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<channel>
    <title>All My Friends with Justin Flaskerud</title>
    <atom:link href="https://feed.podbean.com/rudezilla/feed.xml" rel="self" type="application/rss+xml"/>
    <link>https://rudezilla.podbean.com</link>
    <description>Real people. Raw stories. Unfiltered conversations.

Hosted by Justin Flaskerud, All My Friends is where authentic voices come to life. Each episode features real, unfiltered conversations with friends, artists, thinkers, creators, and everyday legends. No scripts, no fluff — just honest talk about life, love, struggle, hustle, heartbreak, music, moments that shaped us, and the memories we’re still making.

Funny, deep, awkward, or inspiring — it’s always real. Come hang out. Bring your truth. And meet all my friends. check out the Facebook page All My Friends with Justin Flaskerud</description>
    <pubDate>Fri, 01 May 2026 08:38:46 -0600</pubDate>
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    <language>en</language>
    <spotify:countryOfOrigin>us</spotify:countryOfOrigin>
    <copyright>Copyright 2018 All rights reserved.</copyright>
    <category>Society &amp; Culture</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>”celebrity” like life stories from non-celebrities.</itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
<itunes:category text="Society &amp; Culture" />
    <itunes:owner>
        <itunes:name>Justin Flaskerud</itunes:name>
            </itunes:owner>
    	<itunes:block>No</itunes:block>
	<itunes:explicit>true</itunes:explicit>
    <itunes:image href="https://pbcdn1.podbean.com/imglogo/image-logo/2544612/podbean.jpg" />
    <image>
        <url>https://pbcdn1.podbean.com/imglogo/image-logo/2544612/podbean.jpg</url>
        <title>All My Friends with Justin Flaskerud</title>
        <link>https://rudezilla.podbean.com</link>
        <width>144</width>
        <height>144</height>
    </image>
    <item>
        <title>Wrestlemania 42 recap</title>
        <itunes:title>Wrestlemania 42 recap</itunes:title>
        <link>https://rudezilla.podbean.com/e/wrestlemania-42-recap/</link>
                    <comments>https://rudezilla.podbean.com/e/wrestlemania-42-recap/#comments</comments>        <pubDate>Fri, 01 May 2026 08:38:46 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/b16ce353-de21-324f-bf00-6d086ebf6109</guid>
                                    <description><![CDATA[<p>I am about 10 days removed from my wrestling weekend in Las Vegas that included a meet and greet with Jay Uso, a GCW show, 2 nights of Wrestlemania and Monday night raw. You may think that is a lot of wrestling and do you ever get tired of it and the answer is no. On the episode I talked to Marcus, Bryson, Macy and Jimbo, some of the most informed super fans I know. We all get asked if wrestling ever stops or takes time off and folks it doesn’t end. We kind of all say the "new season" of WWE starts after Wrestlemaina, this "new season" just started but we must first talk about the season finale and that was Wrestlemaina 42.    </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I am about 10 days removed from my wrestling weekend in Las Vegas that included a meet and greet with Jay Uso, a GCW show, 2 nights of Wrestlemania and Monday night raw. You may think that is a lot of wrestling and do you ever get tired of it and the answer is no. On the episode I talked to Marcus, Bryson, Macy and Jimbo, some of the most informed super fans I know. We all get asked if wrestling ever stops or takes time off and folks it doesn’t end. We kind of all say the "new season" of WWE starts after Wrestlemaina, this "new season" just started but we must first talk about the season finale and that was Wrestlemaina 42.    </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/khte2utkyn9k4cvm/Wrestlemania_42_recap_81y4b.mp3" length="54991251" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I am about 10 days removed from my wrestling weekend in Las Vegas that included a meet and greet with Jay Uso, a GCW show, 2 nights of Wrestlemania and Monday night raw. You may think that is a lot of wrestling and do you ever get tired of it and the answer is no. On the episode I talked to Marcus, Bryson, Macy and Jimbo, some of the most informed super fans I know. We all get asked if wrestling ever stops or takes time off and folks it doesn’t end. We kind of all say the "new season" of WWE starts after Wrestlemaina, this "new season" just started but we must first talk about the season finale and that was Wrestlemaina 42.    ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4173</itunes:duration>
                <itunes:episode>120</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>wrestlemania predictions</title>
        <itunes:title>wrestlemania predictions</itunes:title>
        <link>https://rudezilla.podbean.com/e/wrestlemania-predictions/</link>
                    <comments>https://rudezilla.podbean.com/e/wrestlemania-predictions/#comments</comments>        <pubDate>Fri, 17 Apr 2026 10:40:26 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/d1b75044-d618-364a-bb87-d0fd9443c37d</guid>
                                    <description><![CDATA[<p>I am running it back for my 2nd wrestlemania in a row in Las Vegas. I didn’t expect Wrestlemaina to be back in Las Vegas Again but it is and so am I. If you are listening to this episode you are probably a wrestling fan or you just want to here our awesome voices talk about who we think is going to win at wrestlemaina.
Today’s guests are Marcus, Bryson, Macy and Jimbo. Some of the greatest informed wrestling minds I know. We make predictions on each match for both Saturday and Sunday and why we made the picks with did.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I am running it back for my 2nd wrestlemania in a row in Las Vegas. I didn’t expect Wrestlemaina to be back in Las Vegas Again but it is and so am I. If you are listening to this episode you are probably a wrestling fan or you just want to here our awesome voices talk about who we think is going to win at wrestlemaina.<br>
Today’s guests are Marcus, Bryson, Macy and Jimbo. Some of the greatest informed wrestling minds I know. We make predictions on each match for both Saturday and Sunday and why we made the picks with did.</p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/z66niu426vj2r83s/Wrestlemaina_Predctions9kuak.mp3" length="66134486" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I am running it back for my 2nd wrestlemania in a row in Las Vegas. I didn’t expect Wrestlemaina to be back in Las Vegas Again but it is and so am I. If you are listening to this episode you are probably a wrestling fan or you just want to here our awesome voices talk about who we think is going to win at wrestlemaina.Today’s guests are Marcus, Bryson, Macy and Jimbo. Some of the greatest informed wrestling minds I know. We make predictions on each match for both Saturday and Sunday and why we made the picks with did.]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5120</itunes:duration>
                <itunes:episode>119</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>WWE Wargames/ John Cena's last match recap</title>
        <itunes:title>WWE Wargames/ John Cena's last match recap</itunes:title>
        <link>https://rudezilla.podbean.com/e/wwe-wargames-john-cenas-last-match-recap/</link>
                    <comments>https://rudezilla.podbean.com/e/wwe-wargames-john-cenas-last-match-recap/#comments</comments>        <pubDate>Fri, 09 Jan 2026 09:06:19 -0700</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/4c90eb44-8bec-39a6-ab6c-9dc1ea8d03b9</guid>
                                    <description><![CDATA[<p>The recap of WWE Wargames in San Diego, November 29th 2025 and John Cena's last match December 6th 2025, discussed with my friends(Marcus, Jimbo, Bryson and Macy) who all attend Wargames with me.   </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The recap of WWE Wargames in San Diego, November 29th 2025 and John Cena's last match December 6th 2025, discussed with my friends(Marcus, Jimbo, Bryson and Macy) who all attend Wargames with me.   </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/zc35eeef4kj7mk6s/Wargames-Cena_last_match6hkbi.mp3" length="38982414" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The recap of WWE Wargames in San Diego, November 29th 2025 and John Cena's last match December 6th 2025, discussed with my friends(Marcus, Jimbo, Bryson and Macy) who all attend Wargames with me.   ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2965</itunes:duration>
                <itunes:episode>118</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Kevin McKinney</title>
        <itunes:title>Kevin McKinney</itunes:title>
        <link>https://rudezilla.podbean.com/e/kevin-mckinney/</link>
                    <comments>https://rudezilla.podbean.com/e/kevin-mckinney/#comments</comments>        <pubDate>Fri, 01 Aug 2025 08:54:48 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/9921f5a1-84bf-300c-98b2-02b85a211038</guid>
                                    <description><![CDATA[<p>If you are a Wyoming Cowboys Football and basketball fan you have probably heard Kevin's voice on the radio. He does a lot more for the University of Wyoming athletic department than you know and he has been at it for longer than I knew.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If you are a Wyoming Cowboys Football and basketball fan you have probably heard Kevin's voice on the radio. He does a lot more for the University of Wyoming athletic department than you know and he has been at it for longer than I knew.</p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/cx7zbj9hkbinjqgb/Kevin_McKinneyahesk.mp3" length="47946283" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If you are a Wyoming Cowboys Football and basketball fan you have probably heard Kevin's voice on the radio. He does a lot more for the University of Wyoming athletic department than you know and he has been at it for longer than I knew.]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3470</itunes:duration>
                <itunes:episode>117</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Mel Martinez</title>
        <itunes:title>Mel Martinez</itunes:title>
        <link>https://rudezilla.podbean.com/e/mel-martinez/</link>
                    <comments>https://rudezilla.podbean.com/e/mel-martinez/#comments</comments>        <pubDate>Fri, 20 Jun 2025 16:00:33 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/e97ae5b4-dbab-329e-b958-09284a1733ab</guid>
                                    <description><![CDATA[<p>Mel Martinez works in higher education as support staff, I am not going to tell you were she works because we do talk about it in the episode. I think Mel's life story is pretty amazing, she grew up in small town Wyoming, she has lived in many different places around the country, she has two degrees and has raised three kids.   </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Mel Martinez works in higher education as support staff, I am not going to tell you were she works because we do talk about it in the episode. I think Mel's life story is pretty amazing, she grew up in small town Wyoming, she has lived in many different places around the country, she has two degrees and has raised three kids.   </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/y34giwui4uqxphwp/Mel_Martinez903mu.mp3" length="76757441" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Mel Martinez works in higher education as support staff, I am not going to tell you were she works because we do talk about it in the episode. I think Mel's life story is pretty amazing, she grew up in small town Wyoming, she has lived in many different places around the country, she has two degrees and has raised three kids.   ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5498</itunes:duration>
                <itunes:episode>116</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wrestlemania 41 Recap</title>
        <itunes:title>Wrestlemania 41 Recap</itunes:title>
        <link>https://rudezilla.podbean.com/e/wrestlemania-41-recap/</link>
                    <comments>https://rudezilla.podbean.com/e/wrestlemania-41-recap/#comments</comments>        <pubDate>Fri, 30 May 2025 15:46:40 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/4ca8548f-b460-3408-9197-7772b7c8e7ee</guid>
                                    <description><![CDATA[<p>This is a Wrestlemaina 41 recap from four people that went to the two-night event that was on April 19th and 20th in Las Vegas Nevada. We talk about our favorite matches, intros and a few other topics related to that weekend. If you haven't watched Wrestlemaina 41 please watch it before you listen to the episode. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This is a Wrestlemaina 41 recap from four people that went to the two-night event that was on April 19th and 20th in Las Vegas Nevada. We talk about our favorite matches, intros and a few other topics related to that weekend. If you haven't watched Wrestlemaina 41 please watch it before you listen to the episode. </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/f942ygaz98xtvkrz/Wrestlemaina_41_recap8gmhf.mp3" length="34931563" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This is a Wrestlemaina 41 recap from four people that went to the two-night event that was on April 19th and 20th in Las Vegas Nevada. We talk about our favorite matches, intros and a few other topics related to that weekend. If you haven't watched Wrestlemaina 41 please watch it before you listen to the episode. ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2464</itunes:duration>
                <itunes:episode>115</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ali Lewis</title>
        <itunes:title>Ali Lewis</itunes:title>
        <link>https://rudezilla.podbean.com/e/ali-lewis/</link>
                    <comments>https://rudezilla.podbean.com/e/ali-lewis/#comments</comments>        <pubDate>Fri, 24 Jan 2025 10:39:14 -0700</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/1c40de16-3831-35bf-96d7-6d9faf8fb9f6</guid>
                                    <description><![CDATA[<p> Ali and i went to high school together, i am a few years older than her and I don’t think we talked to each until after I graduated high school. Ali talks about growing up on a ranch, family life and moving around to a couple different states after high school but ending up back in Laramie years later.  </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> Ali and i went to high school together, i am a few years older than her and I don’t think we talked to each until after I graduated high school. Ali talks about growing up on a ranch, family life and moving around to a couple different states after high school but ending up back in Laramie years later.  </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/sqv668kiaurrih9e/Ali_Lewis64mc9.mp3" length="83965262" type="audio/mpeg"/>
        <itunes:summary><![CDATA[ Ali and i went to high school together, i am a few years older than her and I don’t think we talked to each until after I graduated high school. Ali talks about growing up on a ranch, family life and moving around to a couple different states after high school but ending up back in Laramie years later.  ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>6241</itunes:duration>
                <itunes:episode>114</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Mount Rushmore of Tag Team Wrestling</title>
        <itunes:title>Mount Rushmore of Tag Team Wrestling</itunes:title>
        <link>https://rudezilla.podbean.com/e/mount-rushmore-of-tag-team-wrestling/</link>
                    <comments>https://rudezilla.podbean.com/e/mount-rushmore-of-tag-team-wrestling/#comments</comments>        <pubDate>Fri, 10 Jan 2025 11:05:33 -0700</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/04bbecb7-354a-394e-aef8-bb9f45847774</guid>
                                    <description><![CDATA[<p>This epidode is about the best Wrestling Tag team ever and a few other topics that are about tag team wrestling. the guests are Marcus, Ty, Jeff and Jimbo. Some of greatest wrestling mind I know.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This epidode is about the best Wrestling Tag team ever and a few other topics that are about tag team wrestling. the guests are Marcus, Ty, Jeff and Jimbo. Some of greatest wrestling mind I know.</p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/396zi86zgwbzxs29/Mount_Rushmore_of_Tag_Team_Wrestlinga8lgr.mp3" length="39441678" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This epidode is about the best Wrestling Tag team ever and a few other topics that are about tag team wrestling. the guests are Marcus, Ty, Jeff and Jimbo. Some of greatest wrestling mind I know.]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2969</itunes:duration>
                <itunes:episode>113</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Jeremy Russell</title>
        <itunes:title>Jeremy Russell</itunes:title>
        <link>https://rudezilla.podbean.com/e/jeremy-russell/</link>
                    <comments>https://rudezilla.podbean.com/e/jeremy-russell/#comments</comments>        <pubDate>Fri, 05 Jan 2024 10:08:58 -0700</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/cbe88491-e7fc-351d-b55b-10a16375e63f</guid>
                                    <description><![CDATA[<p>I went school with Jeremy from 8th grade threw high school. We had around three hundred Students in our graduating class at Laramie High School so i didn't know Jeremy all that well until this episode. I played Football with Jeremy for a couple of years and I thought he was a pretty good football player, but he stopped playing after our sophomore year. You will find out why he stopped playing football in this episode. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I went school with Jeremy from 8th grade threw high school. We had around three hundred Students in our graduating class at Laramie High School so i didn't know Jeremy all that well until this episode. I played Football with Jeremy for a couple of years and I thought he was a pretty good football player, but he stopped playing after our sophomore year. You will find out why he stopped playing football in this episode. </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/4st62c/Jeremy_Russell98eh4.mp3" length="56064589" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I went school with Jeremy from 8th grade threw high school. We had around three hundred Students in our graduating class at Laramie High School so i didn't know Jeremy all that well until this episode. I played Football with Jeremy for a couple of years and I thought he was a pretty good football player, but he stopped playing after our sophomore year. You will find out why he stopped playing football in this episode. ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4038</itunes:duration>
                <itunes:episode>112</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Callie Slattery</title>
        <itunes:title>Callie Slattery</itunes:title>
        <link>https://rudezilla.podbean.com/e/callie-slattery/</link>
                    <comments>https://rudezilla.podbean.com/e/callie-slattery/#comments</comments>        <pubDate>Fri, 08 Dec 2023 11:29:29 -0700</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/bb6c7476-98a8-3b5f-a4f8-4efc3a62a8af</guid>
                                    <description><![CDATA[<p>I am pretty sure I met Callie when I was DJing At Lovejoy's or the Buckhorn in Laramie Wyoming, we had some mutual friends back in the day.  I learned so much about Callie, like I do with most guest, including growing up in a small town,  working in Jails, Her journey to get a college degree to her trip to Australia</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I am pretty sure I met Callie when I was DJing At Lovejoy's or the Buckhorn in Laramie Wyoming, we had some mutual friends back in the day.  I learned so much about Callie, like I do with most guest, including growing up in a small town,  working in Jails, Her journey to get a college degree to her trip to Australia</p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/5tuha9/Callie_Slatteryauzbs.mp3" length="49698505" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I am pretty sure I met Callie when I was DJing At Lovejoy's or the Buckhorn in Laramie Wyoming, we had some mutual friends back in the day.  I learned so much about Callie, like I do with most guest, including growing up in a small town,  working in Jails, Her journey to get a college degree to her trip to Australia]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3706</itunes:duration>
                <itunes:episode>111</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Michael Zaslansky</title>
        <itunes:title>Michael Zaslansky</itunes:title>
        <link>https://rudezilla.podbean.com/e/michael-zaslansky/</link>
                    <comments>https://rudezilla.podbean.com/e/michael-zaslansky/#comments</comments>        <pubDate>Fri, 01 Sep 2023 08:58:02 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/15091085-8213-3564-97fa-10b1e303877b</guid>
                                    <description><![CDATA[<p>During the late 90's i worked at a Summer Camp called Camp Echo. I had a blast working there and it open my mind up to a world beyond what I knew. I meet a lot of great people and made a lot of great friends and it lead me to living in New for 3 and ½ years. Michael was one of those people I met at the camp and we became friends and with the help of facebook we stayed in touch. He is  also the first person that went and worked at Camp Echo that has been on this podcast.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>During the late 90's i worked at a Summer Camp called Camp Echo. I had a blast working there and it open my mind up to a world beyond what I knew. I meet a lot of great people and made a lot of great friends and it lead me to living in New for 3 and ½ years. Michael was one of those people I met at the camp and we became friends and with the help of facebook we stayed in touch. He is  also the first person that went and worked at Camp Echo that has been on this podcast.</p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/jempnm/Michael_Zaslanskyacfj1.mp3" length="73259341" type="audio/mpeg"/>
        <itunes:summary><![CDATA[During the late 90's i worked at a Summer Camp called Camp Echo. I had a blast working there and it open my mind up to a world beyond what I knew. I meet a lot of great people and made a lot of great friends and it lead me to living in New for 3 and ½ years. Michael was one of those people I met at the camp and we became friends and with the help of facebook we stayed in touch. He is  also the first person that went and worked at Camp Echo that has been on this podcast.]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5555</itunes:duration>
                <itunes:episode>110</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Bridget Bose</title>
        <itunes:title>Bridget Bose</itunes:title>
        <link>https://rudezilla.podbean.com/e/bridget-bose/</link>
                    <comments>https://rudezilla.podbean.com/e/bridget-bose/#comments</comments>        <pubDate>Fri, 11 Aug 2023 09:41:50 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/233d2258-ddf9-323f-8177-3a68e9430ad4</guid>
                                    <description><![CDATA[<p>I was totally blown away by all the accomplishments that Bridget has achieved in the Theater and Dance World, and I am sure there are many more to come.  If You are a fan or interested Theater and Dance, this episode is for you. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I was totally blown away by all the accomplishments that Bridget has achieved in the Theater and Dance World, and I am sure there are many more to come.  If You are a fan or interested Theater and Dance, this episode is for you. </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/pmm33r/Bridget_Bose9evcj.mp3" length="79037352" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I was totally blown away by all the accomplishments that Bridget has achieved in the Theater and Dance World, and I am sure there are many more to come.  If You are a fan or interested Theater and Dance, this episode is for you. ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5820</itunes:duration>
                <itunes:episode>109</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Shawn Fisher</title>
        <itunes:title>Shawn Fisher</itunes:title>
        <link>https://rudezilla.podbean.com/e/shawn-fisher/</link>
                    <comments>https://rudezilla.podbean.com/e/shawn-fisher/#comments</comments>        <pubDate>Fri, 14 Jul 2023 12:48:39 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/00601ac3-1796-3271-9282-ea814a667e27</guid>
                                    <description><![CDATA[<p>When I first met Shawn, I would have never guessed that he would have a military career when we got older. During the interview you will fill you in on why he signed up and who influenced him in his decision.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>When I first met Shawn, I would have never guessed that he would have a military career when we got older. During the interview you will fill you in on why he signed up and who influenced him in his decision.</p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/drf76k/Shawn_Fisher8obsf.mp3" length="40874583" type="audio/mpeg"/>
        <itunes:summary><![CDATA[When I first met Shawn, I would have never guessed that he would have a military career when we got older. During the interview you will fill you in on why he signed up and who influenced him in his decision.]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3045</itunes:duration>
                <itunes:episode>108</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Matty Vech</title>
        <itunes:title>Matty Vech</itunes:title>
        <link>https://rudezilla.podbean.com/e/matty-vech/</link>
                    <comments>https://rudezilla.podbean.com/e/matty-vech/#comments</comments>        <pubDate>Fri, 23 Jun 2023 08:56:02 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/1393fede-b3a9-356b-8766-d9ce32bbfbb1</guid>
                                    <description><![CDATA[<p> Music is such a wonderful thing, I have made so many friendships from music, from being a DJ and going to many many shows over the years. Matty is one of those people that I meet through music. You will have to listen to the episode to find out what band brought us together. Matt is a concert production guy and handles many different roll to getting a concert performance going. He is at the venue long before the artists show up and long after they leave. You will hear some stories about bands and how he got stared in the concert production</p>
]]></description>
                                                            <content:encoded><![CDATA[<p> Music is such a wonderful thing, I have made so many friendships from music, from being a DJ and going to many many shows over the years. Matty is one of those people that I meet through music. You will have to listen to the episode to find out what band brought us together. Matt is a concert production guy and handles many different roll to getting a concert performance going. He is at the venue long before the artists show up and long after they leave. You will hear some stories about bands and how he got stared in the concert production</p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/kgvyd9/Matty_Vech7am12.mp3" length="74906145" type="audio/mpeg"/>
        <itunes:summary><![CDATA[ Music is such a wonderful thing, I have made so many friendships from music, from being a DJ and going to many many shows over the years. Matty is one of those people that I meet through music. You will have to listen to the episode to find out what band brought us together. Matt is a concert production guy and handles many different roll to getting a concert performance going. He is at the venue long before the artists show up and long after they leave. You will hear some stories about bands and how he got stared in the concert production]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>6173</itunes:duration>
                <itunes:episode>107</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Dianne and Steve Moore</title>
        <itunes:title>Dianne and Steve Moore</itunes:title>
        <link>https://rudezilla.podbean.com/e/dianne-and-steve-moore/</link>
                    <comments>https://rudezilla.podbean.com/e/dianne-and-steve-moore/#comments</comments>        <pubDate>Fri, 09 Jun 2023 10:19:12 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/226c3c08-9090-3dad-b65a-a8605d195bf2</guid>
                                    <description><![CDATA[<p>This episodes guests are Diane and Steve Moore, you many know them as the rock duo the Cranberry Merchants. This friendship is another friendship built out of the music world, namely CBJRADIO.COM. Steve and Diane are the first combo interview and the first husband and wife combo. Lets go beyond the music and find out who The Cranberry Merchants truly are as people.</p>
<p> </p>
<p>https://cranberrymerchants.com/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This episodes guests are Diane and Steve Moore, you many know them as the rock duo the Cranberry Merchants. This friendship is another friendship built out of the music world, namely CBJRADIO.COM. Steve and Diane are the first combo interview and the first husband and wife combo. Lets go beyond the music and find out who The Cranberry Merchants truly are as people.</p>
<p> </p>
<p>https://cranberrymerchants.com/</p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/uetbc7/Dianne_and_Steve_Mooreavmv3.mp3" length="49792285" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This episodes guests are Diane and Steve Moore, you many know them as the rock duo the Cranberry Merchants. This friendship is another friendship built out of the music world, namely CBJRADIO.COM. Steve and Diane are the first combo interview and the first husband and wife combo. Lets go beyond the music and find out who The Cranberry Merchants truly are as people.
 
https://cranberrymerchants.com/]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3812</itunes:duration>
                <itunes:episode>106</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Wrestling Episode</title>
        <itunes:title>The Wrestling Episode</itunes:title>
        <link>https://rudezilla.podbean.com/e/the-wrestling-episode/</link>
                    <comments>https://rudezilla.podbean.com/e/the-wrestling-episode/#comments</comments>        <pubDate>Fri, 19 May 2023 09:36:45 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/f7768dc1-ef62-3f18-a892-aa0c3caf6286</guid>
                                    <description><![CDATA[<p>Today’s guests are a few of my friends that are pro wrestling fans. Two sets of siblings, 1 former pro wrestler and a female wresting fan plus a few other guys. You will hear how we all got in to watching wrestling, our favorite moments in wrestling and our personal favorite wrestlers, concluding with a round table discussion covering a couple of different topics including discussion on who is on our Mount Rushmore of Wrestling. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today’s guests are a few of my friends that are pro wrestling fans. Two sets of siblings, 1 former pro wrestler and a female wresting fan plus a few other guys. You will hear how we all got in to watching wrestling, our favorite moments in wrestling and our personal favorite wrestlers, concluding with a round table discussion covering a couple of different topics including discussion on who is on our Mount Rushmore of Wrestling. </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/z4aayd/The_Wrestling_Episode92333.mp3" length="62776343" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today’s guests are a few of my friends that are pro wrestling fans. Two sets of siblings, 1 former pro wrestler and a female wresting fan plus a few other guys. You will hear how we all got in to watching wrestling, our favorite moments in wrestling and our personal favorite wrestlers, concluding with a round table discussion covering a couple of different topics including discussion on who is on our Mount Rushmore of Wrestling. ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3201</itunes:duration>
                <itunes:episode>105</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Patrick W Stafford</title>
        <itunes:title>Patrick W Stafford</itunes:title>
        <link>https://rudezilla.podbean.com/e/patrick-w-stafford/</link>
                    <comments>https://rudezilla.podbean.com/e/patrick-w-stafford/#comments</comments>        <pubDate>Fri, 07 Apr 2023 10:11:12 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/95484960-fad5-3463-be78-e08339d874f0</guid>
                                    <description><![CDATA[<p>Being a long time DJ and now an internet radio station owner has led me to meeting interesting people and acquiring some great friends, Pat is one of them. I learned so much more about Pat during this interview, from his love of fixing old arcade video games to his collection on skateboards. </p>
<p> </p>
<p>https://www.patrickwstafford.com/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Being a long time DJ and now an internet radio station owner has led me to meeting interesting people and acquiring some great friends, Pat is one of them. I learned so much more about Pat during this interview, from his love of fixing old arcade video games to his collection on skateboards. </p>
<p> </p>
<p>https://www.patrickwstafford.com/</p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/s284md/Patrick_W_Stafford818cq.mp3" length="68008223" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Being a long time DJ and now an internet radio station owner has led me to meeting interesting people and acquiring some great friends, Pat is one of them. I learned so much more about Pat during this interview, from his love of fixing old arcade video games to his collection on skateboards. 
 
https://www.patrickwstafford.com/]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5074</itunes:duration>
                <itunes:episode>104</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ellen Titensor</title>
        <itunes:title>Ellen Titensor</itunes:title>
        <link>https://rudezilla.podbean.com/e/ellen-titensor/</link>
                    <comments>https://rudezilla.podbean.com/e/ellen-titensor/#comments</comments>        <pubDate>Fri, 24 Mar 2023 08:57:17 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/7837a66e-aabd-32e8-b088-81c7f42d82ad</guid>
                                    <description><![CDATA[<p>This interview is different from the normal history of the guest's life because we are starting in the middle of Ellen’s life, with a life changing moment that lead to big adventures.  </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This interview is different from the normal history of the guest's life because we are starting in the middle of Ellen’s life, with a life changing moment that lead to big adventures.  </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/rwhy42/Ellen_Titensor9hwyo.mp3" length="38913279" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This interview is different from the normal history of the guest's life because we are starting in the middle of Ellen’s life, with a life changing moment that lead to big adventures.  ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3074</itunes:duration>
                <itunes:episode>103</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Traci Jones-Heise</title>
        <itunes:title>Traci Jones-Heise</itunes:title>
        <link>https://rudezilla.podbean.com/e/traci-jones-heise/</link>
                    <comments>https://rudezilla.podbean.com/e/traci-jones-heise/#comments</comments>        <pubDate>Fri, 20 Jan 2023 09:21:05 -0700</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/f69d53db-efaf-3a02-82b8-f05241a6d935</guid>
                                    <description><![CDATA[<p>I went school with Traci in Laramie but we didn't get to know each other until high school when we were apart of a school club. It was very interesting to hear where Traci's life took her after graduating from Laramie High School and the University of Wyoming. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I went school with Traci in Laramie but we didn't get to know each other until high school when we were apart of a school club. It was very interesting to hear where Traci's life took her after graduating from Laramie High School and the University of Wyoming. </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/vqh9u2/Traci_Jones-Heisebt3mu.mp3" length="58280618" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I went school with Traci in Laramie but we didn't get to know each other until high school when we were apart of a school club. It was very interesting to hear where Traci's life took her after graduating from Laramie High School and the University of Wyoming. ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4602</itunes:duration>
                <itunes:episode>101</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Genna Messmer</title>
        <itunes:title>Genna Messmer</itunes:title>
        <link>https://rudezilla.podbean.com/e/genna-messmer/</link>
                    <comments>https://rudezilla.podbean.com/e/genna-messmer/#comments</comments>        <pubDate>Fri, 20 Jan 2023 09:15:32 -0700</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/a23fd234-e07b-35d2-a427-c0021c1bbc81</guid>
                                    <description><![CDATA[<p>I have met so many great and interesting people as a DJ, and Genna was one of them. It was so much fun catching up with Genna since i last saw her many years ago. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I have met so many great and interesting people as a DJ, and Genna was one of them. It was so much fun catching up with Genna since i last saw her many years ago. </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/j7rjei/Genna_Messmerbc7ic.mp3" length="53188052" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I have met so many great and interesting people as a DJ, and Genna was one of them. It was so much fun catching up with Genna since i last saw her many years ago. ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4046</itunes:duration>
                <itunes:episode>100</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ashley Schluck</title>
        <itunes:title>Ashley Schluck</itunes:title>
        <link>https://rudezilla.podbean.com/e/ashley-schluck/</link>
                    <comments>https://rudezilla.podbean.com/e/ashley-schluck/#comments</comments>        <pubDate>Fri, 25 Nov 2022 10:37:28 -0700</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/b0dcd669-514f-3c5b-9171-e80dbe5beeca</guid>
                                    <description><![CDATA[<p>It was a lot of fun catching up with Ashley and hearing about where life took her since I knew her as the Freshman neighbor girl in the Cheerleading uniform that walked to the bus stop. Yes we lived on the same street in our younger years but didn’t become friend until later in life</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>It was a lot of fun catching up with Ashley and hearing about where life took her since I knew her as the Freshman neighbor girl in the Cheerleading uniform that walked to the bus stop. Yes we lived on the same street in our younger years but didn’t become friend until later in life</p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/nmysd8/Ashley_Schluck6pnn0.mp3" length="61516104" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It was a lot of fun catching up with Ashley and hearing about where life took her since I knew her as the Freshman neighbor girl in the Cheerleading uniform that walked to the bus stop. Yes we lived on the same street in our younger years but didn’t become friend until later in life]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4349</itunes:duration>
                <itunes:episode>99</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sydra Thatch</title>
        <itunes:title>Sydra Thatch</itunes:title>
        <link>https://rudezilla.podbean.com/e/sydra-thatch/</link>
                    <comments>https://rudezilla.podbean.com/e/sydra-thatch/#comments</comments>        <pubDate>Fri, 04 Nov 2022 07:45:19 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/d317582d-c125-37cf-b882-9005840d31e9</guid>
                                    <description><![CDATA[<p>I went to school with Sydra from 8th grade to graduating high school with her. We didn’t run in the same circles but knew of each other mostly through sports. I knew I wanted Sydra on the show after we started working together on our 30th high school reunion. She has some good energy and an infectious personality. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I went to school with Sydra from 8th grade to graduating high school with her. We didn’t run in the same circles but knew of each other mostly through sports. I knew I wanted Sydra on the show after we started working together on our 30th high school reunion. She has some good energy and an infectious personality. </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/h9xsiv/Sydra_Thatchbd622.mp3" length="64977820" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I went to school with Sydra from 8th grade to graduating high school with her. We didn’t run in the same circles but knew of each other mostly through sports. I knew I wanted Sydra on the show after we started working together on our 30th high school reunion. She has some good energy and an infectious personality. ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4728</itunes:duration>
                <itunes:episode>98</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Guy Tuell</title>
        <itunes:title>Guy Tuell</itunes:title>
        <link>https://rudezilla.podbean.com/e/guy-tuell/</link>
                    <comments>https://rudezilla.podbean.com/e/guy-tuell/#comments</comments>        <pubDate>Fri, 28 Oct 2022 07:45:29 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/c65c0588-1be3-3bde-83e4-5d11df2168f4</guid>
                                    <description><![CDATA[<p>I learned so much about Guy during the interview and so will you. He went from being a ranch kid on the plains of Colorado to playing in NFL Europe to co-founding a marking company</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I learned so much about Guy during the interview and so will you. He went from being a ranch kid on the plains of Colorado to playing in NFL Europe to co-founding a marking company</p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/2sk3pf/Guy_Tuella5cti.mp3" length="83428526" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I learned so much about Guy during the interview and so will you. He went from being a ranch kid on the plains of Colorado to playing in NFL Europe to co-founding a marking company]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4975</itunes:duration>
                <itunes:episode>97</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Reese Jenniges</title>
        <itunes:title>Reese Jenniges</itunes:title>
        <link>https://rudezilla.podbean.com/e/reese-jenniges/</link>
                    <comments>https://rudezilla.podbean.com/e/reese-jenniges/#comments</comments>        <pubDate>Fri, 28 Oct 2022 07:41:54 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/d39cdbb9-6df7-3ca2-83af-c27bfd8a5cd0</guid>
                                    <description><![CDATA[<p>Reese and I talk about many things from him growing up in Gillette Wyoming and the twist and turns in his life to him living in Colorado.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Reese and I talk about many things from him growing up in Gillette Wyoming and the twist and turns in his life to him living in Colorado.</p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/b9bheh/Reese_Jennigesa0p3i.mp3" length="113879085" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Reese and I talk about many things from him growing up in Gillette Wyoming and the twist and turns in his life to him living in Colorado.]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>7090</itunes:duration>
                <itunes:episode>96</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Robbie Harte</title>
        <itunes:title>Robbie Harte</itunes:title>
        <link>https://rudezilla.podbean.com/e/robbie-harte/</link>
                    <comments>https://rudezilla.podbean.com/e/robbie-harte/#comments</comments>        <pubDate>Fri, 21 Oct 2022 07:40:19 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/eac2baca-3973-3929-b0e0-e04aa89ea34e</guid>
                                    <description><![CDATA[<p>Robbie is my first friend that I met through my radio station CBJRadio.com, you may have heard of it. If not please take a listen, I think you will like it.  We do explain how we became friends during the interview. Robbie has lived a very interesting life from growing up in Canada to working for an airline to finding love in a coffee shop.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Robbie is my first friend that I met through my radio station CBJRadio.com, you may have heard of it. If not please take a listen, I think you will like it.  We do explain how we became friends during the interview. Robbie has lived a very interesting life from growing up in Canada to working for an airline to finding love in a coffee shop.</p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/4kjs63/Robbie_Harte7rwrz.mp3" length="98120967" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Robbie is my first friend that I met through my radio station CBJRadio.com, you may have heard of it. If not please take a listen, I think you will like it.  We do explain how we became friends during the interview. Robbie has lived a very interesting life from growing up in Canada to working for an airline to finding love in a coffee shop.]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>7265</itunes:duration>
                <itunes:episode>95</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Frank Jeffries</title>
        <itunes:title>Frank Jeffries</itunes:title>
        <link>https://rudezilla.podbean.com/e/frank-jeffries/</link>
                    <comments>https://rudezilla.podbean.com/e/frank-jeffries/#comments</comments>        <pubDate>Fri, 26 Aug 2022 10:04:04 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/7cb569f8-54a7-3518-b3cf-6e06ebcd0284</guid>
                                    <description><![CDATA[<p>we talk about everything from sports to pro wrestling to how his narcolepsy disability has effected his life in so may ways.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>we talk about everything from sports to pro wrestling to how his narcolepsy disability has effected his life in so may ways.</p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/ybpt7r/Frank_Jeffries81hge.mp3" length="66066629" type="audio/mpeg"/>
        <itunes:summary><![CDATA[we talk about everything from sports to pro wrestling to how his narcolepsy disability has effected his life in so may ways.]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5268</itunes:duration>
                <itunes:episode>94</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Badi Tolo</title>
        <itunes:title>Badi Tolo</itunes:title>
        <link>https://rudezilla.podbean.com/e/badi-tolo/</link>
                    <comments>https://rudezilla.podbean.com/e/badi-tolo/#comments</comments>        <pubDate>Fri, 12 Aug 2022 07:46:21 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/0c7f7f21-dbc0-3456-8c34-99038989c21a</guid>
                                    <description><![CDATA[<p>Badi grew up in Laramie most of his life and is about 8 years younger than me but he is another friend I made through DJing at Lovejoy, you will hear us try to figure out how meet and who may have the mutual friend that introduced us.  Badi is like me and has 3 sisters and is the only boy of his siblings</p>
<p> </p>
<p>check out his clothing line at <a href='https://the6thclothingco.com/'>https://the6thclothingco.com/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Badi grew up in Laramie most of his life and is about 8 years younger than me but he is another friend I made through DJing at Lovejoy, you will hear us try to figure out how meet and who may have the mutual friend that introduced us.  Badi is like me and has 3 sisters and is the only boy of his siblings</p>
<p> </p>
<p>check out his clothing line at <a href='https://the6thclothingco.com/'>https://the6thclothingco.com/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/demtrt/Badi_Toloao3sb.mp3" length="77967936" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Badi grew up in Laramie most of his life and is about 8 years younger than me but he is another friend I made through DJing at Lovejoy, you will hear us try to figure out how meet and who may have the mutual friend that introduced us.  Badi is like me and has 3 sisters and is the only boy of his siblings
 
check out his clothing line at https://the6thclothingco.com/]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5532</itunes:duration>
                <itunes:episode>93</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Kristin Burkart</title>
        <itunes:title>Kristin Burkart</itunes:title>
        <link>https://rudezilla.podbean.com/e/kristin-burkart/</link>
                    <comments>https://rudezilla.podbean.com/e/kristin-burkart/#comments</comments>        <pubDate>Fri, 22 Jul 2022 07:52:22 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/8db182fd-5859-3ae4-93ec-0ce8eae94fe0</guid>
                                    <description><![CDATA[<p>I did go to high school with Kristin but she was a sophomore when I was a senior so I don’t remember her from those day, just my post high school  days. You will learn all about Kristin from going up in a rural house to meeting her husband on a blind date. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I did go to high school with Kristin but she was a sophomore when I was a senior so I don’t remember her from those day, just my post high school  days. You will learn all about Kristin from going up in a rural house to meeting her husband on a blind date. </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/eayiy9/Kristin_Burkarta19zp.mp3" length="52166921" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I did go to high school with Kristin but she was a sophomore when I was a senior so I don’t remember her from those day, just my post high school  days. You will learn all about Kristin from going up in a rural house to meeting her husband on a blind date. ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3688</itunes:duration>
                <itunes:episode>92</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Barry Michaud</title>
        <itunes:title>Barry Michaud</itunes:title>
        <link>https://rudezilla.podbean.com/e/barry-michaud/</link>
                    <comments>https://rudezilla.podbean.com/e/barry-michaud/#comments</comments>        <pubDate>Fri, 01 Jul 2022 07:33:26 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/5ef39604-eaba-3866-9cb7-8c2edb0b509d</guid>
                                    <description><![CDATA[<p>You will learn that Barry and I went to school together, 8th grade through high school and were at the University of Wyoming at the same time as well. My College dorm Roommate Travis Daniels (episode 72) was good friends with Barry and they later became roommates in college. So I saw him quite a bit, but then we all graduate and lost track of each other, no facebook back then so it was great to hear what happen to Barry after College.  </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>You will learn that Barry and I went to school together, 8th grade through high school and were at the University of Wyoming at the same time as well. My College dorm Roommate Travis Daniels (episode 72) was good friends with Barry and they later became roommates in college. So I saw him quite a bit, but then we all graduate and lost track of each other, no facebook back then so it was great to hear what happen to Barry after College.  </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/bfjea2/Barry_Michaud9lyiq.mp3" length="66915921" type="audio/mpeg"/>
        <itunes:summary><![CDATA[You will learn that Barry and I went to school together, 8th grade through high school and were at the University of Wyoming at the same time as well. My College dorm Roommate Travis Daniels (episode 72) was good friends with Barry and they later became roommates in college. So I saw him quite a bit, but then we all graduate and lost track of each other, no facebook back then so it was great to hear what happen to Barry after College.  ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4593</itunes:duration>
                <itunes:episode>91</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Nick Peters</title>
        <itunes:title>Nick Peters</itunes:title>
        <link>https://rudezilla.podbean.com/e/nick-peters/</link>
                    <comments>https://rudezilla.podbean.com/e/nick-peters/#comments</comments>        <pubDate>Fri, 17 Jun 2022 09:22:22 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/6d628cfd-e051-3be8-8434-1e4a7d2c508a</guid>
                                    <description><![CDATA[<p>Nick is another great friend that I met through music, he is the first guest from Georgia on the show. We talk about his life, music and a bit of religion. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Nick is another great friend that I met through music, he is the first guest from Georgia on the show. We talk about his life, music and a bit of religion. </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/wbmzqc/Nick_Peters90qis.mp3" length="75607955" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Nick is another great friend that I met through music, he is the first guest from Georgia on the show. We talk about his life, music and a bit of religion. ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5387</itunes:duration>
                <itunes:episode>90</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Michele Newell</title>
        <itunes:title>Michele Newell</itunes:title>
        <link>https://rudezilla.podbean.com/e/michele-newell/</link>
                    <comments>https://rudezilla.podbean.com/e/michele-newell/#comments</comments>        <pubDate>Fri, 13 May 2022 07:56:29 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/2699c9fb-8c65-3a71-9208-d2a9ef6df199</guid>
                                    <description><![CDATA[<p>I went to high school with Michele, she is a few years young than me so I really didn’t get to know her until our college years. During that time she became an assistant manager at McDonald’s and my friends would grill her about working there and what it would take to own a McDonald’s franchise. As you will learn she did not go down the path to becoming a McDonald’s franchise owner, she became a lawyer. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I went to high school with Michele, she is a few years young than me so I really didn’t get to know her until our college years. During that time she became an assistant manager at McDonald’s and my friends would grill her about working there and what it would take to own a McDonald’s franchise. As you will learn she did not go down the path to becoming a McDonald’s franchise owner, she became a lawyer. </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/8cqp4w/Michele_Newellb341v.mp3" length="47282086" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I went to high school with Michele, she is a few years young than me so I really didn’t get to know her until our college years. During that time she became an assistant manager at McDonald’s and my friends would grill her about working there and what it would take to own a McDonald’s franchise. As you will learn she did not go down the path to becoming a McDonald’s franchise owner, she became a lawyer. ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3415</itunes:duration>
                <itunes:episode>89</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Marc Gill</title>
        <itunes:title>Marc Gill</itunes:title>
        <link>https://rudezilla.podbean.com/e/marc-gill/</link>
                    <comments>https://rudezilla.podbean.com/e/marc-gill/#comments</comments>        <pubDate>Fri, 06 May 2022 08:10:07 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/5cb8ff24-e4d4-3647-8c47-63ccd3535618</guid>
                                    <description><![CDATA[<p>Marc has lived an interesting life from growing up on a ranch to Bull fighting on the Rodeo scene to studying pharmacy for a bit. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Marc has lived an interesting life from growing up on a ranch to Bull fighting on the Rodeo scene to studying pharmacy for a bit. </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/aw2m5z/Marc_Gillbso6w.mp3" length="37628968" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Marc has lived an interesting life from growing up on a ranch to Bull fighting on the Rodeo scene to studying pharmacy for a bit. ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2745</itunes:duration>
                <itunes:episode>88</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Austin Erlewine</title>
        <itunes:title>Austin Erlewine</itunes:title>
        <link>https://rudezilla.podbean.com/e/austin-erlewine/</link>
                    <comments>https://rudezilla.podbean.com/e/austin-erlewine/#comments</comments>        <pubDate>Fri, 29 Apr 2022 09:11:24 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/4a3a8dc0-0443-3229-bb1e-9e48e4375ffa</guid>
                                    <description><![CDATA[<p>Austin and I are huge pro wrestling fans and we do talk about it and how we became fans.  I did learned a lot more about Austin doing this interview and we have know each other for nearly 20 years now.  </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Austin and I are huge pro wrestling fans and we do talk about it and how we became fans.  I did learned a lot more about Austin doing this interview and we have know each other for nearly 20 years now.  </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/3s4wgv/Austin_Erlewineaiyer.mp3" length="92533472" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Austin and I are huge pro wrestling fans and we do talk about it and how we became fans.  I did learned a lot more about Austin doing this interview and we have know each other for nearly 20 years now.  
 ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>6860</itunes:duration>
                <itunes:episode>87</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Emily Huffman</title>
        <itunes:title>Emily Huffman</itunes:title>
        <link>https://rudezilla.podbean.com/e/emily-huffman/</link>
                    <comments>https://rudezilla.podbean.com/e/emily-huffman/#comments</comments>        <pubDate>Fri, 22 Apr 2022 08:43:49 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/df0a698c-2293-3f3e-9f70-4c67a2351372</guid>
                                    <description><![CDATA[<p>I have some good memories with Emily from back in the day. I moved back to Laramie in 2003 after spending 3 ½ years in Long Island New York, and needed some good friends to help me get over a divorce. Emily was part of that circle because she was married to one of my friends from the broadcasting world.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I have some good memories with Emily from back in the day. I moved back to Laramie in 2003 after spending 3 ½ years in Long Island New York, and needed some good friends to help me get over a divorce. Emily was part of that circle because she was married to one of my friends from the broadcasting world.</p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/mkkreh/Emily_Huffman81rnp.mp3" length="61870471" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I have some good memories with Emily from back in the day. I moved back to Laramie in 2003 after spending 3 ½ years in Long Island New York, and needed some good friends to help me get over a divorce. Emily was part of that circle because she was married to one of my friends from the broadcasting world.]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4624</itunes:duration>
                <itunes:episode>86</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Amanda Sisco</title>
        <itunes:title>Amanda Sisco</itunes:title>
        <link>https://rudezilla.podbean.com/e/amanda-sisco/</link>
                    <comments>https://rudezilla.podbean.com/e/amanda-sisco/#comments</comments>        <pubDate>Fri, 22 Apr 2022 08:07:44 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/528a2bf8-125f-3339-ada8-f3c4db3d9e3f</guid>
                                    <description><![CDATA[<p>I can't remember the last time i saw Amanda face to face so it was great catching up with here and learning all about her life.  Amanda has live a very interesting life from being born in Massachusetts, to moving all around the US with some time in Wyoming and finally settling down in Colorado.   </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I can't remember the last time i saw Amanda face to face so it was great catching up with here and learning all about her life.  Amanda has live a very interesting life from being born in Massachusetts, to moving all around the US with some time in Wyoming and finally settling down in Colorado.   </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/cjndde/Amanda_Sisco923ny.mp3" length="50378551" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I can't remember the last time i saw Amanda face to face so it was great catching up with here and learning all about her life.  Amanda has live a very interesting life from being born in Massachusetts, to moving all around the US with some time in Wyoming and finally settling down in Colorado.   ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3668</itunes:duration>
                <itunes:episode>85</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Tonya Thomsen</title>
        <itunes:title>Tonya Thomsen</itunes:title>
        <link>https://rudezilla.podbean.com/e/tonya-thomsen/</link>
                    <comments>https://rudezilla.podbean.com/e/tonya-thomsen/#comments</comments>        <pubDate>Fri, 15 Apr 2022 08:10:18 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/1a737e3e-f337-3aac-b4ed-add0685c3e27</guid>
                                    <description><![CDATA[<p>Tonya and went to school together in Laramie Wyoming, back in the day, she is a year younger than me. We have so many friends in common and run in to each other in Laramie every so often. Tonya is also a esthetician and has a spa in Laramie call Tonic Salon. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Tonya and went to school together in Laramie Wyoming, back in the day, she is a year younger than me. We have so many friends in common and run in to each other in Laramie every so often. Tonya is also a esthetician and has a spa in Laramie call Tonic Salon. </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/m7bwbg/Tonya_Thomsen6t0gr.mp3" length="39475487" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Tonya and went to school together in Laramie Wyoming, back in the day, she is a year younger than me. We have so many friends in common and run in to each other in Laramie every so often. Tonya is also a esthetician and has a spa in Laramie call Tonic Salon. ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2699</itunes:duration>
                <itunes:episode>84</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Brett Williams</title>
        <itunes:title>Brett Williams</itunes:title>
        <link>https://rudezilla.podbean.com/e/brett-williams/</link>
                    <comments>https://rudezilla.podbean.com/e/brett-williams/#comments</comments>        <pubDate>Fri, 25 Mar 2022 08:27:36 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/7e3022dd-4601-301e-9f95-79803380fd5b</guid>
                                    <description><![CDATA[<p>I have know Brett for a very long time and we have many funny and interesting experience together. We cover so many subjects in this episode including 90s music. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I have know Brett for a very long time and we have many funny and interesting experience together. We cover so many subjects in this episode including 90s music. </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/bzrhcv/Brett_Williamsa6gyh.mp3" length="78709759" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I have know Brett for a very long time and we have many funny and interesting experience together. We cover so many subjects in this episode including 90s music. ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5718</itunes:duration>
                <itunes:episode>83</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Justin Deegan</title>
        <itunes:title>Justin Deegan</itunes:title>
        <link>https://rudezilla.podbean.com/e/justin-deegan/</link>
                    <comments>https://rudezilla.podbean.com/e/justin-deegan/#comments</comments>        <pubDate>Fri, 11 Mar 2022 09:33:07 -0700</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/2e6a2faa-fb58-3e1c-b5f5-32116df8f187</guid>
                                    <description><![CDATA[<p>Justin has had a very interesting life from growing up with 2 older brothers and when it came to studying and comprehending information in Justin's younger year, it was more challenging than most people experienced.         </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Justin has had a very interesting life from growing up with 2 older brothers and when it came to studying and comprehending information in Justin's younger year, it was more challenging than most people experienced.         </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/kyuwwd/Justin_Deeganblnzc.mp3" length="64597049" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Justin has had a very interesting life from growing up with 2 older brothers and when it came to studying and comprehending information in Justin's younger year, it was more challenging than most people experienced.         ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4763</itunes:duration>
                <itunes:episode>82</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Rae Anne Mullins</title>
        <itunes:title>Rae Anne Mullins</itunes:title>
        <link>https://rudezilla.podbean.com/e/rae-anne-mullins/</link>
                    <comments>https://rudezilla.podbean.com/e/rae-anne-mullins/#comments</comments>        <pubDate>Fri, 04 Mar 2022 08:39:36 -0700</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/6543ffd6-6ed6-39a0-a6a6-fa0e64afca68</guid>
                                    <description><![CDATA[<p>It’s hard to believe that I haven’t seen Rae Anne in person for over 25 years, she was such a staple at social events in my early 20s, then she was off to the east coast to start a life changing adventure.  As you will learn in this interview Rae Ann is a fellow podcaster, her podcast is called Balance, Fit and Free and you can find it on all the major podcasting platforms. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>It’s hard to believe that I haven’t seen Rae Anne in person for over 25 years, she was such a staple at social events in my early 20s, then she was off to the east coast to start a life changing adventure.  As you will learn in this interview Rae Ann is a fellow podcaster, her podcast is called Balance, Fit and Free and you can find it on all the major podcasting platforms. </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/r84fdq/Rae_Anne_Mullins87rom.mp3" length="57660067" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It’s hard to believe that I haven’t seen Rae Anne in person for over 25 years, she was such a staple at social events in my early 20s, then she was off to the east coast to start a life changing adventure.  As you will learn in this interview Rae Ann is a fellow podcaster, her podcast is called Balance, Fit and Free and you can find it on all the major podcasting platforms. ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4316</itunes:duration>
                <itunes:episode>81</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Kurt Kelly</title>
        <itunes:title>Kurt Kelly</itunes:title>
        <link>https://rudezilla.podbean.com/e/kurt-kelly/</link>
                    <comments>https://rudezilla.podbean.com/e/kurt-kelly/#comments</comments>        <pubDate>Fri, 11 Feb 2022 11:00:12 -0700</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/9347ca75-b4e8-3e1b-8209-8037079799d4</guid>
                                    <description><![CDATA[<p>you will hear in this episode I went to school with Kurt and he was one of the first people of my age I met in Laramie, when I moved from Gresham Oregon to Laramie at the age of 13. We both lived on Arnold street in Laramie and a lot has changed in that neighborhood and our lives since we lived there.  </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>you will hear in this episode I went to school with Kurt and he was one of the first people of my age I met in Laramie, when I moved from Gresham Oregon to Laramie at the age of 13. We both lived on Arnold street in Laramie and a lot has changed in that neighborhood and our lives since we lived there.  </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/kdp7ss/Kurt_Kelly7lahh.mp3" length="51082230" type="audio/mpeg"/>
        <itunes:summary><![CDATA[you will hear in this episode I went to school with Kurt and he was one of the first people of my age I met in Laramie, when I moved from Gresham Oregon to Laramie at the age of 13. We both lived on Arnold street in Laramie and a lot has changed in that neighborhood and our lives since we lived there.  ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3810</itunes:duration>
                <itunes:episode>80</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Travis Deti</title>
        <itunes:title>Travis Deti</itunes:title>
        <link>https://rudezilla.podbean.com/e/travis-deti/</link>
                    <comments>https://rudezilla.podbean.com/e/travis-deti/#comments</comments>        <pubDate>Fri, 04 Feb 2022 08:13:28 -0700</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/44b22650-4238-3503-86e5-3a28c2f20f3d</guid>
                                    <description><![CDATA[<p>If you grew up in Laramie you have probably heard the Names Deti, the high school stadium is called John Deti Stadium. John Deti Sr and John Deti Jr coached football for Laramie high school for decades and were very successful at it. I played for John Deti Jr in the early 90s and he shaped my life more than I truly know. So just imagine growing up a Deti and having all that history attached to your last name. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If you grew up in Laramie you have probably heard the Names Deti, the high school stadium is called John Deti Stadium. John Deti Sr and John Deti Jr coached football for Laramie high school for decades and were very successful at it. I played for John Deti Jr in the early 90s and he shaped my life more than I truly know. So just imagine growing up a Deti and having all that history attached to your last name. </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/gjybhi/Travis_Detibk0fv.mp3" length="55036665" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If you grew up in Laramie you have probably heard the Names Deti, the high school stadium is called John Deti Stadium. John Deti Sr and John Deti Jr coached football for Laramie high school for decades and were very successful at it. I played for John Deti Jr in the early 90s and he shaped my life more than I truly know. So just imagine growing up a Deti and having all that history attached to your last name. ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4056</itunes:duration>
                <itunes:episode>79</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Lee Vaughn</title>
        <itunes:title>Lee Vaughn</itunes:title>
        <link>https://rudezilla.podbean.com/e/lee-vaughn/</link>
                    <comments>https://rudezilla.podbean.com/e/lee-vaughn/#comments</comments>        <pubDate>Fri, 14 Jan 2022 09:09:13 -0700</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/f49781ef-bc63-33ca-a953-49f40cb8c9a4</guid>
                                    <description><![CDATA[<p>You will learn in this episode I played high school football against Lee in High School and then he went on to play for the Wyoming Cowboys.  I thought it was pretty cool that a guy i played against got a scholarship to play football at UW and was very successful on that level, he even got drafted to the NFL.   </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>You will learn in this episode I played high school football against Lee in High School and then he went on to play for the Wyoming Cowboys.  I thought it was pretty cool that a guy i played against got a scholarship to play football at UW and was very successful on that level, he even got drafted to the NFL.   </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/s3zc5b/Lee_Vaughnbgn3f.mp3" length="68588921" type="audio/mpeg"/>
        <itunes:summary><![CDATA[You will learn in this episode I played high school football against Lee in High School and then he went on to play for the Wyoming Cowboys.  I thought it was pretty cool that a guy i played against got a scholarship to play football at UW and was very successful on that level, he even got drafted to the NFL.   ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5121</itunes:duration>
                <itunes:episode>78</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Drew Keenan</title>
        <itunes:title>Drew Keenan</itunes:title>
        <link>https://rudezilla.podbean.com/e/drew-keenan/</link>
                    <comments>https://rudezilla.podbean.com/e/drew-keenan/#comments</comments>        <pubDate>Fri, 31 Dec 2021 09:33:57 -0700</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/ce3a1670-124e-3e08-94f0-9f0e2ccd5e26</guid>
                                    <description><![CDATA[<p> It is so fun catching up with friends I went to college with and seeing what their experiences were like at the university of Wyoming. You will learn in this episode how drew got in to broadcasting and how it took one comment from a TV station supervisor to change his career path. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> It is so fun catching up with friends I went to college with and seeing what their experiences were like at the university of Wyoming. You will learn in this episode how drew got in to broadcasting and how it took one comment from a TV station supervisor to change his career path. </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/gmzaek/Drew_Keenan8sbus.mp3" length="55508492" type="audio/mpeg"/>
        <itunes:summary><![CDATA[ It is so fun catching up with friends I went to college with and seeing what their experiences were like at the university of Wyoming. You will learn in this episode how drew got in to broadcasting and how it took one comment from a TV station supervisor to change his career path. ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4006</itunes:duration>
                <itunes:episode>77</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Leslie Kerr</title>
        <itunes:title>Leslie Kerr</itunes:title>
        <link>https://rudezilla.podbean.com/e/leslie-kerr/</link>
                    <comments>https://rudezilla.podbean.com/e/leslie-kerr/#comments</comments>        <pubDate>Fri, 17 Dec 2021 08:28:34 -0700</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/37814c7d-c5dd-33f6-af81-de92bed1ce0d</guid>
                                    <description><![CDATA[<p>You will learn in this episode that sometimes a major change in life can lead to bigger and better opportunities. Leslie has seen the world and it’s great to hear how someone from Laramie has accomplished so much with their life. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>You will learn in this episode that sometimes a major change in life can lead to bigger and better opportunities. Leslie has seen the world and it’s great to hear how someone from Laramie has accomplished so much with their life. </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/bhke62/Leslie_Kerrbtrf5.mp3" length="53577182" type="audio/mpeg"/>
        <itunes:summary><![CDATA[You will learn in this episode that sometimes a major change in life can lead to bigger and better opportunities. Leslie has seen the world and it’s great to hear how someone from Laramie has accomplished so much with their life. ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4018</itunes:duration>
                <itunes:episode>76</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Martha Reisch</title>
        <itunes:title>Martha Reisch</itunes:title>
        <link>https://rudezilla.podbean.com/e/martha-reisch/</link>
                    <comments>https://rudezilla.podbean.com/e/martha-reisch/#comments</comments>        <pubDate>Fri, 10 Dec 2021 08:14:24 -0700</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/e47872cf-ff5b-301b-82a5-1330e4e3e97f</guid>
                                    <description><![CDATA[<p>Martha Reisch and I had a lot of fun in our 20s at the university of Wyoming, our paths did cross when her roommate dated the lead singer of a Laramie band( Medicine Tree), and that band would practice at my buddies apartment in  downtown Laramie, Those days are kind of blurry to me but you will learn in this episode how mine and Martha’s paths crossed again later in life. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Martha Reisch and I had a lot of fun in our 20s at the university of Wyoming, our paths did cross when her roommate dated the lead singer of a Laramie band( Medicine Tree), and that band would practice at my buddies apartment in  downtown Laramie, Those days are kind of blurry to me but you will learn in this episode how mine and Martha’s paths crossed again later in life. </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/iuuhgp/Martha_Reisch8z8sw.mp3" length="36803595" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Martha Reisch and I had a lot of fun in our 20s at the university of Wyoming, our paths did cross when her roommate dated the lead singer of a Laramie band( Medicine Tree), and that band would practice at my buddies apartment in  downtown Laramie, Those days are kind of blurry to me but you will learn in this episode how mine and Martha’s paths crossed again later in life. ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2631</itunes:duration>
                <itunes:episode>75</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Travis Daniels</title>
        <itunes:title>Travis Daniels</itunes:title>
        <link>https://rudezilla.podbean.com/e/travis-daniels/</link>
                    <comments>https://rudezilla.podbean.com/e/travis-daniels/#comments</comments>        <pubDate>Fri, 19 Nov 2021 08:08:10 -0700</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/c8a0b29d-b1a4-3c4c-b21a-b60e4fce5a3a</guid>
                                    <description><![CDATA[<p>It had been way too long since I last saw and talked to Travis and I was excited to do this interview. As you will learn Travis and I move to Laramie from other towns, me in 8th grade and him in 10th grade. Our high school was pretty big for a Wyoming High school, our graduating class was around 300 people so I didn’t know Travis that well but I knew of him. We became better friends in college.   </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>It had been way too long since I last saw and talked to Travis and I was excited to do this interview. As you will learn Travis and I move to Laramie from other towns, me in 8th grade and him in 10th grade. Our high school was pretty big for a Wyoming High school, our graduating class was around 300 people so I didn’t know Travis that well but I knew of him. We became better friends in college.   </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/fnbecz/Travis_Daniels857qv.mp3" length="57979595" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It had been way too long since I last saw and talked to Travis and I was excited to do this interview. As you will learn Travis and I move to Laramie from other towns, me in 8th grade and him in 10th grade. Our high school was pretty big for a Wyoming High school, our graduating class was around 300 people so I didn’t know Travis that well but I knew of him. We became better friends in college.   ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4163</itunes:duration>
                <itunes:episode>74</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Eve Clark</title>
        <itunes:title>Eve Clark</itunes:title>
        <link>https://rudezilla.podbean.com/e/eve-clark/</link>
                    <comments>https://rudezilla.podbean.com/e/eve-clark/#comments</comments>        <pubDate>Fri, 05 Nov 2021 08:05:28 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/a77b3ccc-acd0-38a9-82f8-82f507216cf7</guid>
                                    <description><![CDATA[<p>Eve and I went to school together in Laramie Wyoming(Jr high, high school and college). we didn't run in the same circles but knew each other. You will learn that Eve explored the world before ending up in New York as a university professor. We have a lot of relatable experiences working in higher learning but different paths got us in to our respective fields.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Eve and I went to school together in Laramie Wyoming(Jr high, high school and college). we didn't run in the same circles but knew each other. You will learn that Eve explored the world before ending up in New York as a university professor. We have a lot of relatable experiences working in higher learning but different paths got us in to our respective fields.</p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/znuia2/Eve_Clarkbl2y8.mp3" length="83780651" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Eve and I went to school together in Laramie Wyoming(Jr high, high school and college). we didn't run in the same circles but knew each other. You will learn that Eve explored the world before ending up in New York as a university professor. We have a lot of relatable experiences working in higher learning but different paths got us in to our respective fields.]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>6255</itunes:duration>
                <itunes:episode>73</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Kody Braisted</title>
        <itunes:title>Kody Braisted</itunes:title>
        <link>https://rudezilla.podbean.com/e/kody-braisted/</link>
                    <comments>https://rudezilla.podbean.com/e/kody-braisted/#comments</comments>        <pubDate>Fri, 15 Oct 2021 08:40:02 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/ee3c3d61-dede-30d0-b5b4-27241a7b4565</guid>
                                    <description><![CDATA[<p>Kody and I went to school together well from 8th grade on in Laramie I don’t remember having any classes with Kody but he was an athletic trainer and I played sports so our paths crossed many times.  Kody also grew up with one of my best friends Rey White(episode 4), so I have heard some stories of the their younger years and well it was time to get him on the show.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Kody and I went to school together well from 8th grade on in Laramie I don’t remember having any classes with Kody but he was an athletic trainer and I played sports so our paths crossed many times.  Kody also grew up with one of my best friends Rey White(episode 4), so I have heard some stories of the their younger years and well it was time to get him on the show.</p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/j6imsf/Kody_Braisteda79q6.mp3" length="41100723" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Kody and I went to school together well from 8th grade on in Laramie I don’t remember having any classes with Kody but he was an athletic trainer and I played sports so our paths crossed many times.  Kody also grew up with one of my best friends Rey White(episode 4), so I have heard some stories of the their younger years and well it was time to get him on the show.]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3037</itunes:duration>
                <itunes:episode>72</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Bevy Harden</title>
        <itunes:title>Bevy Harden</itunes:title>
        <link>https://rudezilla.podbean.com/e/bevy-harden/</link>
                    <comments>https://rudezilla.podbean.com/e/bevy-harden/#comments</comments>        <pubDate>Fri, 08 Oct 2021 09:36:37 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/27258d4a-0b98-35fb-99ba-0cbbd8e3c85a</guid>
                                    <description><![CDATA[<p>Bevy is a friend I made in 2021 through another friend. I didn’t know much about Bevy, but I learned so much about her during the interview, from Her small town beginnings to her beat a major health issue.  </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Bevy is a friend I made in 2021 through another friend. I didn’t know much about Bevy, but I learned so much about her during the interview, from Her small town beginnings to her beat a major health issue.  </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/ieiyj4/Bevy_Harden930q8.mp3" length="70839047" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Bevy is a friend I made in 2021 through another friend. I didn’t know much about Bevy, but I learned so much about her during the interview, from Her small town beginnings to her beat a major health issue.  ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5432</itunes:duration>
                <itunes:episode>71</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Erika Zaman</title>
        <itunes:title>Erika Zaman</itunes:title>
        <link>https://rudezilla.podbean.com/e/erika-zaman/</link>
                    <comments>https://rudezilla.podbean.com/e/erika-zaman/#comments</comments>        <pubDate>Fri, 17 Sep 2021 10:30:33 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/bf3cbde8-a65e-319b-af4f-9e75bb5ec0dc</guid>
                                    <description><![CDATA[<p>I learned a lot about Erika during the interview, we were both pretty dedicated to sports in High School so we hung out in some of the same athlete circles, but I really didn’t get to know her then.  I think it was are class reunions when I got to know her more and when I started this podcast, she was a guest I wanted to have on the show</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I learned a lot about Erika during the interview, we were both pretty dedicated to sports in High School so we hung out in some of the same athlete circles, but I really didn’t get to know her then.  I think it was are class reunions when I got to know her more and when I started this podcast, she was a guest I wanted to have on the show</p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/4rxkea/Erika_Zaman84s2p.mp3" length="46833757" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I learned a lot about Erika during the interview, we were both pretty dedicated to sports in High School so we hung out in some of the same athlete circles, but I really didn’t get to know her then.  I think it was are class reunions when I got to know her more and when I started this podcast, she was a guest I wanted to have on the show]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3478</itunes:duration>
                <itunes:episode>70</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Tory Ireland Mell</title>
        <itunes:title>Tory Ireland Mell</itunes:title>
        <link>https://rudezilla.podbean.com/e/tory-ireland-mell/</link>
                    <comments>https://rudezilla.podbean.com/e/tory-ireland-mell/#comments</comments>        <pubDate>Fri, 03 Sep 2021 08:07:06 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/dba90d09-6147-3147-9d74-d61e39e1b96a</guid>
                                    <description><![CDATA[<p>Tory was a broadcasting major at UW, a major that is no longer available…that shocks me still in this world of podcasts and youtube. As you will find out Tory took his broadcasting skills in the world of Hollywood production and things took off from there.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Tory was a broadcasting major at UW, a major that is no longer available…that shocks me still in this world of podcasts and youtube. As you will find out Tory took his broadcasting skills in the world of Hollywood production and things took off from there.</p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/93ejnb/Tory_Ireland_Mellbs5sb.mp3" length="60687802" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Tory was a broadcasting major at UW, a major that is no longer available…that shocks me still in this world of podcasts and youtube. As you will find out Tory took his broadcasting skills in the world of Hollywood production and things took off from there.]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4652</itunes:duration>
                <itunes:episode>69</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Effie Bader</title>
        <itunes:title>Effie Bader</itunes:title>
        <link>https://rudezilla.podbean.com/e/effie-bader/</link>
                    <comments>https://rudezilla.podbean.com/e/effie-bader/#comments</comments>        <pubDate>Thu, 19 Aug 2021 20:36:38 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/7b07f1f2-d441-3ffe-897c-a0b62061ef67</guid>
                                    <description><![CDATA[<p>A mom, a wife, a realtor and a fun friend to hang out with.  Get to know more about Effie from being born a Texan to growing up most of her life in Laramie Wyoming.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>A mom, a wife, a realtor and a fun friend to hang out with.  Get to know more about Effie from being born a Texan to growing up most of her life in Laramie Wyoming.</p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/885y6y/Effie_Badera4tr0.mp3" length="54844768" type="audio/mpeg"/>
        <itunes:summary><![CDATA[A mom, a wife, a realtor and a fun friend to hang out with.  Get to know more about Effie from being born a Texan to growing up most of her life in Laramie Wyoming.]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4143</itunes:duration>
                <itunes:episode>68</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Tyler Smith</title>
        <itunes:title>Tyler Smith</itunes:title>
        <link>https://rudezilla.podbean.com/e/tyler-smith-1628863413/</link>
                    <comments>https://rudezilla.podbean.com/e/tyler-smith-1628863413/#comments</comments>        <pubDate>Fri, 13 Aug 2021 08:03:33 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/9625cca1-24a9-3c7a-837e-f5ac3d749c72</guid>
                                    <description><![CDATA[<p>Tyler is from Kaycee Wyoming (population 263) and has a had a very interesting path to living and working in San Juan, Puerto as a chiropractor.      </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Tyler is from Kaycee Wyoming (population 263) and has a had a very interesting path to living and working in San Juan, Puerto as a chiropractor.      </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/f89fi6/Tyler_Smith9s8bm.mp3" length="56288590" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Tyler is from Kaycee Wyoming (population 263) and has a had a very interesting path to living and working in San Juan, Puerto as a chiropractor.      ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4374</itunes:duration>
                <itunes:episode>67</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Paul Rickett</title>
        <itunes:title>Paul Rickett</itunes:title>
        <link>https://rudezilla.podbean.com/e/paul-rickett/</link>
                    <comments>https://rudezilla.podbean.com/e/paul-rickett/#comments</comments>        <pubDate>Fri, 23 Jul 2021 07:49:12 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/fb3f9c2d-c4de-3d98-9a3e-33cd1e00728f</guid>
                                    <description><![CDATA[<p>I love talking to sibling of my good friends because you get the other side of some of the stories you heard most of your friendship. Paul story has very similar to other interviews where he was born in the same town he lives in now but life took to many different places to get him back to his home town again.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I love talking to sibling of my good friends because you get the other side of some of the stories you heard most of your friendship. Paul story has very similar to other interviews where he was born in the same town he lives in now but life took to many different places to get him back to his home town again.</p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/p2bh6d/Paul_Rickettapaam.mp3" length="63346710" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I love talking to sibling of my good friends because you get the other side of some of the stories you heard most of your friendship. Paul story has very similar to other interviews where he was born in the same town he lives in now but life took to many different places to get him back to his home town again.]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4560</itunes:duration>
                <itunes:episode>66</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Kile Grisham</title>
        <itunes:title>Kile Grisham</itunes:title>
        <link>https://rudezilla.podbean.com/e/kile-grisham/</link>
                    <comments>https://rudezilla.podbean.com/e/kile-grisham/#comments</comments>        <pubDate>Fri, 09 Jul 2021 07:52:45 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/62357b1b-d248-335a-84e3-4f839c523a1f</guid>
                                    <description><![CDATA[<p>Kile spent a lot of his youth moving around from different towns in his life. Our paths have crossed at many different points in our lives mostly around Lovejoy’s bar and grill in Laramie.  </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Kile spent a lot of his youth moving around from different towns in his life. Our paths have crossed at many different points in our lives mostly around Lovejoy’s bar and grill in Laramie.  </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/utgfqc/Kile_Grisham8rkjj.mp3" length="49915314" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Kile spent a lot of his youth moving around from different towns in his life. Our paths have crossed at many different points in our lives mostly around Lovejoy’s bar and grill in Laramie.  ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3660</itunes:duration>
                <itunes:episode>65</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Justin Flaskerud</title>
        <itunes:title>Justin Flaskerud</itunes:title>
        <link>https://rudezilla.podbean.com/e/justin-flaskerud/</link>
                    <comments>https://rudezilla.podbean.com/e/justin-flaskerud/#comments</comments>        <pubDate>Fri, 02 Jul 2021 08:00:17 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/4ecf1410-0ef7-3fe5-8bf8-c426de5e4d80</guid>
                                    <description><![CDATA[<p>If you can't be friends with yourself, who can you be friends with. I try to give you a deeper look in to me without giving away all my deepest darkest secrets.  </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If you can't be friends with yourself, who can you be friends with. I try to give you a deeper look in to me without giving away all my deepest darkest secrets.  </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/xierib/Justin_Flaskerud71lzk.mp3" length="64501954" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If you can't be friends with yourself, who can you be friends with. I try to give you a deeper look in to me without giving away all my deepest darkest secrets.  ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3601</itunes:duration>
                <itunes:episode>64</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Tera Sisneros</title>
        <itunes:title>Tera Sisneros</itunes:title>
        <link>https://rudezilla.podbean.com/e/tera-sisneros/</link>
                    <comments>https://rudezilla.podbean.com/e/tera-sisneros/#comments</comments>        <pubDate>Fri, 25 Jun 2021 10:09:02 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/c6ff4f9f-f77d-3d8e-9ea6-e5cc4671ad66</guid>
                                    <description><![CDATA[<p>you will learn I went to high school with Tera’s older brother Todd and since Tera and I are Laramie grads only 3 years apart, you will end up hanging with the same group of friends from time to time. Tera was also a broadcasting major like I was at the university of Wyoming. If you know Tera nowadays you know she is in to pickle ball.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>you will learn I went to high school with Tera’s older brother Todd and since Tera and I are Laramie grads only 3 years apart, you will end up hanging with the same group of friends from time to time. Tera was also a broadcasting major like I was at the university of Wyoming. If you know Tera nowadays you know she is in to pickle ball.</p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/vrnqes/Tera_Sisneros885vf.mp3" length="48991228" type="audio/mpeg"/>
        <itunes:summary><![CDATA[you will learn I went to high school with Tera’s older brother Todd and since Tera and I are Laramie grads only 3 years apart, you will end up hanging with the same group of friends from time to time. Tera was also a broadcasting major like I was at the university of Wyoming. If you know Tera nowadays you know she is in to pickle ball.]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3642</itunes:duration>
                <itunes:episode>63</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Amy Foster</title>
        <itunes:title>Amy Foster</itunes:title>
        <link>https://rudezilla.podbean.com/e/amy-foster/</link>
                    <comments>https://rudezilla.podbean.com/e/amy-foster/#comments</comments>        <pubDate>Fri, 18 Jun 2021 07:56:54 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/112414a1-3664-3235-a25c-763e9c5a2145</guid>
                                    <description><![CDATA[<p>Amy is a native Coloradoan and has many adventures in the state and world wide. She has worked in a senior center but currently is working the insurance world.  I got to learn a lot about her on our recent trip to South Padre Island Texas, so i had to have her on the podcast. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Amy is a native Coloradoan and has many adventures in the state and world wide. She has worked in a senior center but currently is working the insurance world.  I got to learn a lot about her on our recent trip to South Padre Island Texas, so i had to have her on the podcast. </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/xsd48a/Amy_Fosterardoc.mp3" length="54148325" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Amy is a native Coloradoan and has many adventures in the state and world wide. She has worked in a senior center but currently is working the insurance world.  I got to learn a lot about her on our recent trip to South Padre Island Texas, so i had to have her on the podcast. ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3923</itunes:duration>
                <itunes:episode>62</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Zach Miller</title>
        <itunes:title>Zach Miller</itunes:title>
        <link>https://rudezilla.podbean.com/e/zach-miller-1622209237/</link>
                    <comments>https://rudezilla.podbean.com/e/zach-miller-1622209237/#comments</comments>        <pubDate>Fri, 28 May 2021 07:40:37 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/8f080515-cb45-3562-894b-8479f45150cd</guid>
                                    <description><![CDATA[<p>Zach and I had a chance to meet up in Laramie a week or so before the interview. He was in town for his brother’s graduation from the University of Wyoming Law School. He thought Laramie was so weird without our crew of friends from back in the day not being here. We cover many different subject in the interview including all the different houses we partied at back in his college days.  </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Zach and I had a chance to meet up in Laramie a week or so before the interview. He was in town for his brother’s graduation from the University of Wyoming Law School. He thought Laramie was so weird without our crew of friends from back in the day not being here. We cover many different subject in the interview including all the different houses we partied at back in his college days.  </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/q3eqjm/Zach_Miller8ki3j.mp3" length="86115823" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Zach and I had a chance to meet up in Laramie a week or so before the interview. He was in town for his brother’s graduation from the University of Wyoming Law School. He thought Laramie was so weird without our crew of friends from back in the day not being here. We cover many different subject in the interview including all the different houses we partied at back in his college days.  ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>6209</itunes:duration>
                <itunes:episode>61</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Charlie Barrett part 2</title>
        <itunes:title>Charlie Barrett part 2</itunes:title>
        <link>https://rudezilla.podbean.com/e/charlie-barrett-part-2/</link>
                    <comments>https://rudezilla.podbean.com/e/charlie-barrett-part-2/#comments</comments>        <pubDate>Fri, 21 May 2021 08:04:33 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/78758c4e-203a-3807-9abc-b94098a043b3</guid>
                                    <description><![CDATA[<p>The first ever part 2 to a podcast for this show.  We cover all sorts of ground in this episode from some great stories from Charlie's 20s to his top 3 drinks and video games.   </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The first ever part 2 to a podcast for this show.  We cover all sorts of ground in this episode from some great stories from Charlie's 20s to his top 3 drinks and video games.   </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/diuqii/Charlie_Barrett_part_27ybki.mp3" length="104030759" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The first ever part 2 to a podcast for this show.  We cover all sorts of ground in this episode from some great stories from Charlie's 20s to his top 3 drinks and video games.   ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>7469</itunes:duration>
                <itunes:episode>60</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Lindsey Cundy</title>
        <itunes:title>Lindsey Cundy</itunes:title>
        <link>https://rudezilla.podbean.com/e/lindsey-cundy/</link>
                    <comments>https://rudezilla.podbean.com/e/lindsey-cundy/#comments</comments>        <pubDate>Fri, 14 May 2021 08:13:04 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/8b7f2dd5-250c-3f75-93db-0891cea3f287</guid>
                                    <description><![CDATA[<p>Talking to Lindsey during this interview reminded me of all the good time we had when she lived in Laramie, a lot of the them were alcohol inspired good times but still good time. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Talking to Lindsey during this interview reminded me of all the good time we had when she lived in Laramie, a lot of the them were alcohol inspired good times but still good time. </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/k9md5m/Lindsey_Cundy95oi2.mp3" length="61807615" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Talking to Lindsey during this interview reminded me of all the good time we had when she lived in Laramie, a lot of the them were alcohol inspired good times but still good time. ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4453</itunes:duration>
                <itunes:episode>59</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Kristin Mackey</title>
        <itunes:title>Kristin Mackey</itunes:title>
        <link>https://rudezilla.podbean.com/e/kristin-mackey/</link>
                    <comments>https://rudezilla.podbean.com/e/kristin-mackey/#comments</comments>        <pubDate>Fri, 07 May 2021 07:56:46 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/3abcbe36-541a-3234-a2a3-6488e823c801</guid>
                                    <description><![CDATA[<p>Kristin and i were broadcasting majors at the University of Wyoming together. I am a few years older than Kristin so I was a T.A for her broadcasting classes. after college we went our separate ways but reconnect a few years later through some mutual friends.  You will hear about Kristin Journey from University of Wyoming Broadcast major to Director of Business Development and Fan Engagement at SuperBook. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Kristin and i were broadcasting majors at the University of Wyoming together. I am a few years older than Kristin so I was a T.A for her broadcasting classes. after college we went our separate ways but reconnect a few years later through some mutual friends.  You will hear about Kristin Journey from University of Wyoming Broadcast major to Director of Business Development and Fan Engagement at SuperBook. </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/xufgiu/Kristin_Mackey6zvx8.mp3" length="72147836" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Kristin and i were broadcasting majors at the University of Wyoming together. I am a few years older than Kristin so I was a T.A for her broadcasting classes. after college we went our separate ways but reconnect a few years later through some mutual friends.  You will hear about Kristin Journey from University of Wyoming Broadcast major to Director of Business Development and Fan Engagement at SuperBook. ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5382</itunes:duration>
                <itunes:episode>58</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Dan Delcorio</title>
        <itunes:title>Dan Delcorio</itunes:title>
        <link>https://rudezilla.podbean.com/e/dan-delcorio/</link>
                    <comments>https://rudezilla.podbean.com/e/dan-delcorio/#comments</comments>        <pubDate>Fri, 30 Apr 2021 08:25:18 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/7fd4d480-623a-3eb1-9d60-11648efcafde</guid>
                                    <description><![CDATA[<p>Dan has lived a very interesting life from growing up in Chicago to becoming a wake boarding Texan. We also get in to the origin of his Nickname as well. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dan has lived a very interesting life from growing up in Chicago to becoming a wake boarding Texan. We also get in to the origin of his Nickname as well. </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/ak3duk/Dan_Delcorio69vx4.mp3" length="76180463" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dan has lived a very interesting life from growing up in Chicago to becoming a wake boarding Texan. We also get in to the origin of his Nickname as well. ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5352</itunes:duration>
                <itunes:episode>57</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Oscar Talk with the Kims</title>
        <itunes:title>Oscar Talk with the Kims</itunes:title>
        <link>https://rudezilla.podbean.com/e/oscar-talk-with-the-kims/</link>
                    <comments>https://rudezilla.podbean.com/e/oscar-talk-with-the-kims/#comments</comments>        <pubDate>Fri, 23 Apr 2021 20:33:33 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/af20ef76-9776-31af-a4a8-4869b8200304</guid>
                                    <description><![CDATA[<p>Today’s episode is the first theme episode. Back on episode 26 I interviewed Kim Williams and we talked about her tradition with her friend Kim Buchanan to watch the Oscars together, it all started when they were in their early 20s. We also give our pick for Actress in a Supporting Role, Actor in a Supporting Role, Actor in a Leading Role, Actress in a Leading Role, Best Picture and Director </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today’s episode is the first theme episode. Back on episode 26 I interviewed Kim Williams and we talked about her tradition with her friend Kim Buchanan to watch the Oscars together, it all started when they were in their early 20s. We also give our pick for Actress in a Supporting Role, Actor in a Supporting Role, Actor in a Leading Role, Actress in a Leading Role, Best Picture and Director </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/v6qzvi/Oscar_Talk_with_the_Kims8agkz.mp3" length="42365346" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today’s episode is the first theme episode. Back on episode 26 I interviewed Kim Williams and we talked about her tradition with her friend Kim Buchanan to watch the Oscars together, it all started when they were in their early 20s. We also give our pick for Actress in a Supporting Role, Actor in a Supporting Role, Actor in a Leading Role, Actress in a Leading Role, Best Picture and Director ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3049</itunes:duration>
                <itunes:episode>56</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Doug Mader</title>
        <itunes:title>Doug Mader</itunes:title>
        <link>https://rudezilla.podbean.com/e/doug-mader/</link>
                    <comments>https://rudezilla.podbean.com/e/doug-mader/#comments</comments>        <pubDate>Fri, 16 Apr 2021 08:23:18 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/7b3f8d7c-7ace-3263-854a-c5bebfd43e5b</guid>
                                    <description><![CDATA[<p>you will learn in this episode that Doug and I played Football together and we talk about how influential our head coach John Deti Jr was in our lives on and off the field. Plus, I learned a lot about Doug that I never knew before especially about his career path.  </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>you will learn in this episode that Doug and I played Football together and we talk about how influential our head coach John Deti Jr was in our lives on and off the field. Plus, I learned a lot about Doug that I never knew before especially about his career path.  </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/7fqu9i/Doug_Mader8ricu.mp3" length="76130931" type="audio/mpeg"/>
        <itunes:summary><![CDATA[you will learn in this episode that Doug and I played Football together and we talk about how influential our head coach John Deti Jr was in our lives on and off the field. Plus, I learned a lot about Doug that I never knew before especially about his career path.  ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5735</itunes:duration>
                <itunes:episode>55</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Jared Newland</title>
        <itunes:title>Jared Newland</itunes:title>
        <link>https://rudezilla.podbean.com/e/jared-newland/</link>
                    <comments>https://rudezilla.podbean.com/e/jared-newland/#comments</comments>        <pubDate>Fri, 09 Apr 2021 07:43:45 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/e9ef32ee-3f22-3d3b-a24e-1b128be93123</guid>
                                    <description><![CDATA[<p>i learned so much about Jered, from growing up an a small community to working all over the US, now back in Wyoming. Our path have crossed so many times in our professional careers, and even find ourselves standing next to each other at Wyoming Football games. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>i learned so much about Jered, from growing up an a small community to working all over the US, now back in Wyoming. Our path have crossed so many times in our professional careers, and even find ourselves standing next to each other at Wyoming Football games. </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/74nbzz/Jared_Newland9ztmw.mp3" length="60793120" type="audio/mpeg"/>
        <itunes:summary><![CDATA[i learned so much about Jered, from growing up an a small community to working all over the US, now back in Wyoming. Our path have crossed so many times in our professional careers, and even find ourselves standing next to each other at Wyoming Football games. ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4565</itunes:duration>
                <itunes:episode>54</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Liz Stewart Dell</title>
        <itunes:title>Liz Stewart Dell</itunes:title>
        <link>https://rudezilla.podbean.com/e/liz-stewart-dell/</link>
                    <comments>https://rudezilla.podbean.com/e/liz-stewart-dell/#comments</comments>        <pubDate>Fri, 02 Apr 2021 07:50:18 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/43fc0d41-7a71-36c5-8407-c3372479a61a</guid>
                                    <description><![CDATA[<p>Liz  is nurse and gives great insight in to the pandemic during the interview.  I think we could have talked for hours and hours and it's always great to catch up with here. Liz was wearing a Star Wars shirt during the interview, scoring points in my book. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Liz  is nurse and gives great insight in to the pandemic during the interview.  I think we could have talked for hours and hours and it's always great to catch up with here. Liz was wearing a Star Wars shirt during the interview, scoring points in my book. </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/j9t7jp/Liz_Stewart-Dell5ysub.mp3" length="83586417" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Liz  is nurse and gives great insight in to the pandemic during the interview.  I think we could have talked for hours and hours and it's always great to catch up with here. Liz was wearing a Star Wars shirt during the interview, scoring points in my book. ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>6187</itunes:duration>
                <itunes:episode>53</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Geoff Mack</title>
        <itunes:title>Geoff Mack</itunes:title>
        <link>https://rudezilla.podbean.com/e/geoff-mack/</link>
                    <comments>https://rudezilla.podbean.com/e/geoff-mack/#comments</comments>        <pubDate>Fri, 26 Mar 2021 10:19:03 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/0516f81e-6b04-3339-a925-e071e1fcd574</guid>
                                    <description><![CDATA[<p>You may know his voice, but not really know the man. Geoff has been a public address announcer for many different teams and events and it all stated at a young age.  We talk about life an what lead Geoff to public address Announcing</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>You may know his voice, but not really know the man. Geoff has been a public address announcer for many different teams and events and it all stated at a young age.  We talk about life an what lead Geoff to public address Announcing</p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/6xvxrn/Geoff_Mack8x9cm.mp3" length="72467982" type="audio/mpeg"/>
        <itunes:summary><![CDATA[You may know his voice, but not really know the man. Geoff has been a public address announcer for many different teams and events and it all stated at a young age.  We talk about life an what lead Geoff to public address Announcing]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5266</itunes:duration>
                <itunes:episode>52</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Best of show(clip show)</title>
        <itunes:title>Best of show(clip show)</itunes:title>
        <link>https://rudezilla.podbean.com/e/best-of-showclip-show/</link>
                    <comments>https://rudezilla.podbean.com/e/best-of-showclip-show/#comments</comments>        <pubDate>Sat, 20 Mar 2021 12:03:51 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/46f19436-e3be-3abb-b3e6-95c335cdc764</guid>
                                    <description><![CDATA[<p>Season 2 starts next week so I took a clip for each interview and made a best of show. Enjoy! </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Season 2 starts next week so I took a clip for each interview and made a best of show. Enjoy! </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/2j58fy/Best_of_show_clip_show_9g2rt.mp3" length="37047274" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Season 2 starts next week so I took a clip for each interview and made a best of show. Enjoy! ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2610</itunes:duration>
                <itunes:episode>51</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Macy Madrid</title>
        <itunes:title>Macy Madrid</itunes:title>
        <link>https://rudezilla.podbean.com/e/macy-madrid/</link>
                    <comments>https://rudezilla.podbean.com/e/macy-madrid/#comments</comments>        <pubDate>Fri, 12 Mar 2021 08:11:49 -0700</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/abfc1b2d-69b7-349b-9daf-462715dff749</guid>
                                    <description><![CDATA[<p>Macy works in the restaurants industry, she has for many years now and has held all sort of different potions. There is so much we don’t know about what it take to get our food to us after we order it or even the process it takes to get the right food order for the restaurant. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Macy works in the restaurants industry, she has for many years now and has held all sort of different potions. There is so much we don’t know about what it take to get our food to us after we order it or even the process it takes to get the right food order for the restaurant. </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/pi9m8k/Macy_Madrid75z6u.mp3" length="54782142" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Macy works in the restaurants industry, she has for many years now and has held all sort of different potions. There is so much we don’t know about what it take to get our food to us after we order it or even the process it takes to get the right food order for the restaurant. ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4000</itunes:duration>
                <itunes:episode>50</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Jimbo Rhodes</title>
        <itunes:title>Jimbo Rhodes</itunes:title>
        <link>https://rudezilla.podbean.com/e/jimbo-rhodes/</link>
                    <comments>https://rudezilla.podbean.com/e/jimbo-rhodes/#comments</comments>        <pubDate>Fri, 05 Mar 2021 08:32:43 -0700</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/ccf3be80-3c3a-31d0-a3f3-1d509271083b</guid>
                                    <description><![CDATA[<p>We talk about Sports, growing up in the Pacific northwest, pro wrestling, the university of Wyoming, and much much more.  </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We talk about Sports, growing up in the Pacific northwest, pro wrestling, the university of Wyoming, and much much more.  </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/g8sbwa/Jimbo_Rhodesaa5ym.mp3" length="61325904" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We talk about Sports, growing up in the Pacific northwest, pro wrestling, the university of Wyoming, and much much more.  ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4434</itunes:duration>
                <itunes:episode>49</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Aaron Ocampo</title>
        <itunes:title>Aaron Ocampo</itunes:title>
        <link>https://rudezilla.podbean.com/e/aaron-ocampo/</link>
                    <comments>https://rudezilla.podbean.com/e/aaron-ocampo/#comments</comments>        <pubDate>Tue, 02 Mar 2021 08:32:14 -0700</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/cdd29720-5885-35d3-ac06-8452476536e3</guid>
                                    <description><![CDATA[<p>I have always been impressed with Aaron's strike while the iron is hot approach to life. I have seen him wear many hats in life from brother, dad, husband, friend, investor, farmer, on-call worker and many more, plus he built his house. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I have always been impressed with Aaron's strike while the iron is hot approach to life. I have seen him wear many hats in life from brother, dad, husband, friend, investor, farmer, on-call worker and many more, plus he built his house. </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/ur8q8s/Aaron_Ocampoatw8l.mp3" length="57213971" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I have always been impressed with Aaron's strike while the iron is hot approach to life. I have seen him wear many hats in life from brother, dad, husband, friend, investor, farmer, on-call worker and many more, plus he built his house. ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4172</itunes:duration>
                <itunes:episode>48</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Harmony Savoia</title>
        <itunes:title>Harmony Savoia</itunes:title>
        <link>https://rudezilla.podbean.com/e/harmony-savoia/</link>
                    <comments>https://rudezilla.podbean.com/e/harmony-savoia/#comments</comments>        <pubDate>Fri, 19 Feb 2021 10:21:04 -0700</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/b69539cf-cec9-35c4-b87a-d646728fea53</guid>
                                    <description><![CDATA[<p>I went to high School with Harmony, it was a bigger high school for Wyoming, about 300 kids per class.  I was the class of 92 and Harmony was in 94. I figured our path would have crossed more in high school besides for sports but they really didn't. Learn about Harmony and her very interesting life from Bouncing around South Dakota as child to moving to Laramie Wyoming later in life.  </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I went to high School with Harmony, it was a bigger high school for Wyoming, about 300 kids per class.  I was the class of 92 and Harmony was in 94. I figured our path would have crossed more in high school besides for sports but they really didn't. Learn about Harmony and her very interesting life from Bouncing around South Dakota as child to moving to Laramie Wyoming later in life.  </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/ghzymr/Harmony_Savoiaalxh7.mp3" length="72416709" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I went to high School with Harmony, it was a bigger high school for Wyoming, about 300 kids per class.  I was the class of 92 and Harmony was in 94. I figured our path would have crossed more in high school besides for sports but they really didn't. Learn about Harmony and her very interesting life from Bouncing around South Dakota as child to moving to Laramie Wyoming later in life.  ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5137</itunes:duration>
                <itunes:episode>47</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Robin Mosley</title>
        <itunes:title>Robin Mosley</itunes:title>
        <link>https://rudezilla.podbean.com/e/robin-mosley/</link>
                    <comments>https://rudezilla.podbean.com/e/robin-mosley/#comments</comments>        <pubDate>Fri, 12 Feb 2021 08:58:43 -0700</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/e27b1d56-7466-3a2b-8a53-588e2a633ac1</guid>
                                    <description><![CDATA[<p>Robin and I were part of a club in High school called DECA and it mostly dealt with Marketing and Advertising.  There were competitions based on how you handle certain scenarios in Marketing related topic. I was not that good at it and never went to Nationals, I don’t even know if I had a reasonable finish. Robin exceled in the Club more than I did. Hear about DECA and many other stories of life from Robin in this interview. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Robin and I were part of a club in High school called DECA and it mostly dealt with Marketing and Advertising.  There were competitions based on how you handle certain scenarios in Marketing related topic. I was not that good at it and never went to Nationals, I don’t even know if I had a reasonable finish. Robin exceled in the Club more than I did. Hear about DECA and many other stories of life from Robin in this interview. </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/g9cqes/Robin_Mosley6q6g5.mp3" length="60194115" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Robin and I were part of a club in High school called DECA and it mostly dealt with Marketing and Advertising.  There were competitions based on how you handle certain scenarios in Marketing related topic. I was not that good at it and never went to Nationals, I don’t even know if I had a reasonable finish. Robin exceled in the Club more than I did. Hear about DECA and many other stories of life from Robin in this interview. ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4496</itunes:duration>
                <itunes:episode>46</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Gwen Brooks</title>
        <itunes:title>Gwen Brooks</itunes:title>
        <link>https://rudezilla.podbean.com/e/gwen-brooks/</link>
                    <comments>https://rudezilla.podbean.com/e/gwen-brooks/#comments</comments>        <pubDate>Fri, 05 Feb 2021 08:21:50 -0700</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/bd6b50d3-f2cf-32a4-9fec-3803a38d078c</guid>
                                    <description><![CDATA[<p>I had forgotten how much Gwen and my paths had crossed a lot in our younger year with Ski team and DECA, plus we both gave the world of TV news a shot in our lives.  </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I had forgotten how much Gwen and my paths had crossed a lot in our younger year with Ski team and DECA, plus we both gave the world of TV news a shot in our lives.  </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/tqiq57/Gwen_Brooksbfktu.mp3" length="61791533" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I had forgotten how much Gwen and my paths had crossed a lot in our younger year with Ski team and DECA, plus we both gave the world of TV news a shot in our lives.  ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4571</itunes:duration>
                <itunes:episode>45</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Kerri Hayden-Bates</title>
        <itunes:title>Kerri Hayden-Bates</itunes:title>
        <link>https://rudezilla.podbean.com/e/kerri-hayden-bates/</link>
                    <comments>https://rudezilla.podbean.com/e/kerri-hayden-bates/#comments</comments>        <pubDate>Fri, 29 Jan 2021 09:01:42 -0700</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/28e9ee73-d1ee-3dd2-819d-df338c056617</guid>
                                    <description><![CDATA[<p>It took a little bit of convincing to get Kerri on the show but I am really glad she agreed to it, It was great to see her (all interviews done via zoom these days) and learn more about her life than I ever knew back in the college days.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>It took a little bit of convincing to get Kerri on the show but I am really glad she agreed to it, It was great to see her (all interviews done via zoom these days) and learn more about her life than I ever knew back in the college days.</p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/n576rg/Kerri_Hayden-Bates8ynh8.mp3" length="60018491" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It took a little bit of convincing to get Kerri on the show but I am really glad she agreed to it, It was great to see her (all interviews done via zoom these days) and learn more about her life than I ever knew back in the college days.]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4500</itunes:duration>
                <itunes:episode>44</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Jon Dunham</title>
        <itunes:title>Jon Dunham</itunes:title>
        <link>https://rudezilla.podbean.com/e/jon-dunham/</link>
                    <comments>https://rudezilla.podbean.com/e/jon-dunham/#comments</comments>        <pubDate>Fri, 15 Jan 2021 09:13:11 -0700</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/4e43276f-cdd0-38eb-b84c-8b11aa9c3d16</guid>
                                    <description><![CDATA[<p>Sometimes we need to take a walk to clear our heads and figure out things, most of those walks may take anywhere from 30 minutes to a couple of hours. Jon's walk took years. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sometimes we need to take a walk to clear our heads and figure out things, most of those walks may take anywhere from 30 minutes to a couple of hours. Jon's walk took years. </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/s8xiq3/Jon_Dunhambnc6m.mp3" length="71857987" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sometimes we need to take a walk to clear our heads and figure out things, most of those walks may take anywhere from 30 minutes to a couple of hours. Jon's walk took years. ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5733</itunes:duration>
                <itunes:episode>43</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Megan McElroy</title>
        <itunes:title>Megan McElroy</itunes:title>
        <link>https://rudezilla.podbean.com/e/megan-mcelroy/</link>
                    <comments>https://rudezilla.podbean.com/e/megan-mcelroy/#comments</comments>        <pubDate>Fri, 15 Jan 2021 08:14:23 -0700</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/d7e9e1be-91c0-36bc-a21c-30e3efee3c17</guid>
                                    <description><![CDATA[<p>Megan spent most of her life going up in Colorado but now lives in Rawlins Wyoming, it is very interesting to see how life will take you full circle.    </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Megan spent most of her life going up in Colorado but now lives in Rawlins Wyoming, it is very interesting to see how life will take you full circle.    </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/9fsquv/Megan_McElroyabzii.mp3" length="62610578" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Megan spent most of her life going up in Colorado but now lives in Rawlins Wyoming, it is very interesting to see how life will take you full circle.    ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4648</itunes:duration>
                <itunes:episode>42</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Christian Lasher</title>
        <itunes:title>Christian Lasher</itunes:title>
        <link>https://rudezilla.podbean.com/e/christian-lasher/</link>
                    <comments>https://rudezilla.podbean.com/e/christian-lasher/#comments</comments>        <pubDate>Fri, 01 Jan 2021 09:21:10 -0700</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/1626a3e5-b5d5-34c4-abbf-3e37cd42f79e</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/2g3fxs/Christian_Lasher83rsg.mp3" length="61836239" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4318</itunes:duration>
                <itunes:episode>41</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Andrew Woodhouse</title>
        <itunes:title>Andrew Woodhouse</itunes:title>
        <link>https://rudezilla.podbean.com/e/andrew-woodhouse/</link>
                    <comments>https://rudezilla.podbean.com/e/andrew-woodhouse/#comments</comments>        <pubDate>Sat, 26 Dec 2020 12:28:53 -0700</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/8183b747-aec7-3a6b-b95b-f9f1808f698c</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/n5auip/Andrew_Woodhouse80ay2.mp3" length="69450998" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5274</itunes:duration>
                <itunes:episode>40</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Katie Pawlak</title>
        <itunes:title>Katie Pawlak</itunes:title>
        <link>https://rudezilla.podbean.com/e/katie-pawlak/</link>
                    <comments>https://rudezilla.podbean.com/e/katie-pawlak/#comments</comments>        <pubDate>Fri, 18 Dec 2020 08:32:03 -0700</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/1006b647-444b-3fbc-88d4-0ae4819b83fd</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/ydyznt/Katie_Pawlak6jitt.mp3" length="46069658" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3390</itunes:duration>
                <itunes:episode>39</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Amanda Johnson</title>
        <itunes:title>Amanda Johnson</itunes:title>
        <link>https://rudezilla.podbean.com/e/amanda-johnson-1608304527/</link>
                    <comments>https://rudezilla.podbean.com/e/amanda-johnson-1608304527/#comments</comments>        <pubDate>Fri, 18 Dec 2020 08:15:27 -0700</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/3f8af1ed-c920-3f71-8a90-c8c21379deb1</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/niw3ce/Amanda_Johnsonbaf1d.mp3" length="51342481" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3957</itunes:duration>
                <itunes:episode>38</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Reed Cowie</title>
        <itunes:title>Reed Cowie</itunes:title>
        <link>https://rudezilla.podbean.com/e/reed-cowie/</link>
                    <comments>https://rudezilla.podbean.com/e/reed-cowie/#comments</comments>        <pubDate>Fri, 11 Dec 2020 07:58:13 -0700</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/6b8991ec-fccf-3cb7-b94e-82fd3e9c32d8</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/uq7z4k/Reed_Cowie8invw.mp3" length="66575283" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4675</itunes:duration>
                <itunes:episode>37</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Gabe Aragon</title>
        <itunes:title>Gabe Aragon</itunes:title>
        <link>https://rudezilla.podbean.com/e/gabe-aragon/</link>
                    <comments>https://rudezilla.podbean.com/e/gabe-aragon/#comments</comments>        <pubDate>Fri, 04 Dec 2020 08:23:55 -0700</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/db4571bf-fcde-3382-852b-c96b3841c848</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/dz9ub5/Gabe_Aragonbrjut.mp3" length="70258206" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5112</itunes:duration>
                <itunes:episode>36</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Travis DeWitt</title>
        <itunes:title>Travis DeWitt</itunes:title>
        <link>https://rudezilla.podbean.com/e/travis-dewitt/</link>
                    <comments>https://rudezilla.podbean.com/e/travis-dewitt/#comments</comments>        <pubDate>Fri, 27 Nov 2020 08:55:45 -0700</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/dcfb0994-6b61-35da-bff6-444db061b0c1</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/29zmfq/Travis_DeWitt6sz1m.mp3" length="62128765" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4700</itunes:duration>
                <itunes:episode>35</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Meghan Carlson</title>
        <itunes:title>Meghan Carlson</itunes:title>
        <link>https://rudezilla.podbean.com/e/meghan-carlson/</link>
                    <comments>https://rudezilla.podbean.com/e/meghan-carlson/#comments</comments>        <pubDate>Fri, 20 Nov 2020 08:09:16 -0700</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/69a3b70a-0610-32a4-8b03-30e40954dd62</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/f96hst/Meghan_Carlson7wpw4.mp3" length="51751543" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3924</itunes:duration>
                <itunes:episode>34</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Joe Miller</title>
        <itunes:title>Joe Miller</itunes:title>
        <link>https://rudezilla.podbean.com/e/joe-miller/</link>
                    <comments>https://rudezilla.podbean.com/e/joe-miller/#comments</comments>        <pubDate>Fri, 13 Nov 2020 08:20:54 -0700</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/c96e88f6-32de-3aa0-9859-00d76b164ab0</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/hc92xk/Joe_Millerbpnc7.mp3" length="68916868" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5684</itunes:duration>
                <itunes:episode>33</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Juan Soto</title>
        <itunes:title>Juan Soto</itunes:title>
        <link>https://rudezilla.podbean.com/e/juan-soto/</link>
                    <comments>https://rudezilla.podbean.com/e/juan-soto/#comments</comments>        <pubDate>Fri, 13 Nov 2020 08:19:21 -0700</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/a2aaf26f-4c7f-364f-9586-152fb2461d35</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/bxi2mk/juan_Sotoaubbu.mp3" length="45219468" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3580</itunes:duration>
                <itunes:episode>32</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Just me</title>
        <itunes:title>Just me</itunes:title>
        <link>https://rudezilla.podbean.com/e/the-es-to-the-election/</link>
                    <comments>https://rudezilla.podbean.com/e/the-es-to-the-election/#comments</comments>        <pubDate>Fri, 30 Oct 2020 08:08:42 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/a3b4dfc8-761a-3860-97a2-346bf3b3a93c</guid>
                                    <description><![CDATA[<p>This Podcast is a short one and it' just me talking about why I vote the way i do, I call it The E's to the Election</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This Podcast is a short one and it' just me talking about why I vote the way i do, I call it The E's to the Election</p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/qmkbqt/The_3_E_s_to_the_election8d44p.mp3" length="14174121" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This Podcast is a short one and it' just me talking about why I vote the way i do, I call it The E's to the Election]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>808</itunes:duration>
                <itunes:episode>31</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Zita Nickeson</title>
        <itunes:title>Zita Nickeson</itunes:title>
        <link>https://rudezilla.podbean.com/e/zita-nickeson/</link>
                    <comments>https://rudezilla.podbean.com/e/zita-nickeson/#comments</comments>        <pubDate>Fri, 23 Oct 2020 14:44:12 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/49ecbdc8-0806-35e9-9405-f8d24fab23dd</guid>
                                    <description><![CDATA[<p>Each week i look forward to catching up with a friend of mine and hearing their life story. I glad i got to reconnect with ZIta and talk about some good time and were her life has gone since she left Laramie. Zita is a sex therapist, we do talk about her job in this episode and what lead her in to the field.    </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Each week i look forward to catching up with a friend of mine and hearing their life story. I glad i got to reconnect with ZIta and talk about some good time and were her life has gone since she left Laramie. Zita is a sex therapist, we do talk about her job in this episode and what lead her in to the field.    </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/38nxn7/Zita_Nickeson9fbjz.mp3" length="49302527" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Each week i look forward to catching up with a friend of mine and hearing their life story. I glad i got to reconnect with ZIta and talk about some good time and were her life has gone since she left Laramie. Zita is a sex therapist, we do talk about her job in this episode and what lead her in to the field.    ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3747</itunes:duration>
                <itunes:episode>30</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>J.R. Larsen</title>
        <itunes:title>J.R. Larsen</itunes:title>
        <link>https://rudezilla.podbean.com/e/jr-larsen/</link>
                    <comments>https://rudezilla.podbean.com/e/jr-larsen/#comments</comments>        <pubDate>Fri, 16 Oct 2020 09:56:48 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/bf89538d-f56e-361d-9803-f0f40039ae61</guid>
                                    <description><![CDATA[<p>Some nights i had more fun hanging out with the lovejoy's staff that i did DJing, J.R. was one of the staff i liked drinking with when i was wasn't Djing but i had to keep an eye on my drink.  </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Some nights i had more fun hanging out with the lovejoy's staff that i did DJing, J.R. was one of the staff i liked drinking with when i was wasn't Djing but i had to keep an eye on my drink.  </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/ww2kpw/JR_Larsen9odhp.mp3" length="67806925" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Some nights i had more fun hanging out with the lovejoy's staff that i did DJing, J.R. was one of the staff i liked drinking with when i was wasn't Djing but i had to keep an eye on my drink.  ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5284</itunes:duration>
                <itunes:episode>29</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wyatt Springsteen</title>
        <itunes:title>Wyatt Springsteen</itunes:title>
        <link>https://rudezilla.podbean.com/e/wyatt-springsteen/</link>
                    <comments>https://rudezilla.podbean.com/e/wyatt-springsteen/#comments</comments>        <pubDate>Sat, 03 Oct 2020 10:22:41 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/a2e597f4-e3f5-3249-b6bf-565c347df755</guid>
                                    <description><![CDATA[<p>Wyatt is the lead guitarist for Chancey Williams and the Younger Brothers Band, a country band from Laramie Wyoming. Wyatt has a very interesting life story from grown up in Saratoga Wyoming to touring the United States with a Country music band.   </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Wyatt is the lead guitarist for Chancey Williams and the Younger Brothers Band, a country band from Laramie Wyoming. Wyatt has a very interesting life story from grown up in Saratoga Wyoming to touring the United States with a Country music band.   </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/y8tp63/Wyatt_Springsteenai53y.mp3" length="66172991" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Wyatt is the lead guitarist for Chancey Williams and the Younger Brothers Band, a country band from Laramie Wyoming. Wyatt has a very interesting life story from grown up in Saratoga Wyoming to touring the United States with a Country music band.   ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4416</itunes:duration>
                <itunes:episode>28</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Kim Williams</title>
        <itunes:title>Kim Williams</itunes:title>
        <link>https://rudezilla.podbean.com/e/kim-williams/</link>
                    <comments>https://rudezilla.podbean.com/e/kim-williams/#comments</comments>        <pubDate>Fri, 18 Sep 2020 08:06:15 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/4b8426b3-fcd2-30a0-8c89-dda857b54dde</guid>
                                    <description><![CDATA[<p>Kim and i went to High school together and i don't think we had one class together, our graduating class was right around 300 people so it's hard to get to know everyone.  You will find out in this episode how i Kim and i met plus how she and another LHSer honor and celebrate the Academy Awards each year.  </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Kim and i went to High school together and i don't think we had one class together, our graduating class was right around 300 people so it's hard to get to know everyone.  You will find out in this episode how i Kim and i met plus how she and another LHSer honor and celebrate the Academy Awards each year.  </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/23xxvs/Kim_Williams612wj.mp3" length="45490404" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Kim and i went to High school together and i don't think we had one class together, our graduating class was right around 300 people so it's hard to get to know everyone.  You will find out in this episode how i Kim and i met plus how she and another LHSer honor and celebrate the Academy Awards each year.  ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3081</itunes:duration>
                <itunes:episode>27</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Marcus Madrid</title>
        <itunes:title>Marcus Madrid</itunes:title>
        <link>https://rudezilla.podbean.com/e/marcus-madrid/</link>
                    <comments>https://rudezilla.podbean.com/e/marcus-madrid/#comments</comments>        <pubDate>Fri, 11 Sep 2020 09:46:51 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/b4b02b2f-d305-3244-b81f-f328cbeee1bc</guid>
                                    <description><![CDATA[<p>As a DJ I have so many great and interesting people and Marcus was one of them. I probably would have met him eventually through Laramie people being that we both graduated from LHS. Marcus and i have a lot of similar interests including music and pro wrestling. In this episode you will find out how Marcus became a fan of wrestling and much more. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>As a DJ I have so many great and interesting people and Marcus was one of them. I probably would have met him eventually through Laramie people being that we both graduated from LHS. Marcus and i have a lot of similar interests including music and pro wrestling. In this episode you will find out how Marcus became a fan of wrestling and much more. </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/jjrjf5/Marcus_Madridaz6vq.mp3" length="80016787" type="audio/mpeg"/>
        <itunes:summary><![CDATA[As a DJ I have so many great and interesting people and Marcus was one of them. I probably would have met him eventually through Laramie people being that we both graduated from LHS. Marcus and i have a lot of similar interests including music and pro wrestling. In this episode you will find out how Marcus became a fan of wrestling and much more. ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5331</itunes:duration>
                <itunes:episode>26</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Nick Haugen</title>
        <itunes:title>Nick Haugen</itunes:title>
        <link>https://rudezilla.podbean.com/e/nick-haugen/</link>
                    <comments>https://rudezilla.podbean.com/e/nick-haugen/#comments</comments>        <pubDate>Fri, 04 Sep 2020 17:30:10 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/99118818-6c3b-3dbd-82a8-bd7267d17a76</guid>
                                    <description><![CDATA[<p>For a couple of summer in the 90s i work at Camp Echo in the Catskills Mountains of New York. Nick work at that that camp as well, this is the first interview i did with a person that i met at that camp. In this episode you will learn all about Nick and how he ended up at Camp Echo, and what he has been up to since.  </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>For a couple of summer in the 90s i work at Camp Echo in the Catskills Mountains of New York. Nick work at that that camp as well, this is the first interview i did with a person that i met at that camp. In this episode you will learn all about Nick and how he ended up at Camp Echo, and what he has been up to since.  </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/2p67yy/Nick_Haugen_8cz68.mp3" length="81552575" type="audio/mpeg"/>
        <itunes:summary><![CDATA[For a couple of summer in the 90s i work at Camp Echo in the Catskills Mountains of New York. Nick work at that that camp as well, this is the first interview i did with a person that i met at that camp. In this episode you will learn all about Nick and how he ended up at Camp Echo, and what he has been up to since.  ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5940</itunes:duration>
                <itunes:episode>25</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ray Carlisle</title>
        <itunes:title>Ray Carlisle</itunes:title>
        <link>https://rudezilla.podbean.com/e/ray-carlisle/</link>
                    <comments>https://rudezilla.podbean.com/e/ray-carlisle/#comments</comments>        <pubDate>Fri, 21 Aug 2020 13:46:14 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/26f30740-bd00-33dd-933c-77444fcdbf8e</guid>
                                    <description><![CDATA[<p>I had interviewed Ray once before on music radio show and we only talked music, plus he sang a few songs with Milo on backups.  We do talk music in this episode but i try to focus the interview on Ray's life and what got him in to music. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I had interviewed Ray once before on music radio show and we only talked music, plus he sang a few songs with Milo on backups.  We do talk music in this episode but i try to focus the interview on Ray's life and what got him in to music. </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/kg2qfp/Ray_Carlisleaxqhj.mp3" length="83072078" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I had interviewed Ray once before on music radio show and we only talked music, plus he sang a few songs with Milo on backups.  We do talk music in this episode but i try to focus the interview on Ray's life and what got him in to music. ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5011</itunes:duration>
                <itunes:episode>24</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Josh Wallwork</title>
        <itunes:title>Josh Wallwork</itunes:title>
        <link>https://rudezilla.podbean.com/e/josh-wallwork/</link>
                    <comments>https://rudezilla.podbean.com/e/josh-wallwork/#comments</comments>        <pubDate>Fri, 14 Aug 2020 08:35:40 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/dca281ac-86d6-32b6-8af2-ade84f95eea6</guid>
                                    <description><![CDATA[<p>I was roommates with Josh and 4 other University of Wyoming Football players in college, for a year. I learned a lot about Josh and college football players that year. During this episode Josh will tell you what lead him to Laramie Wyoming and the University of Wyoming and what has been going on in his life since.... </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I was roommates with Josh and 4 other University of Wyoming Football players in college, for a year. I learned a lot about Josh and college football players that year. During this episode Josh will tell you what lead him to Laramie Wyoming and the University of Wyoming and what has been going on in his life since.... </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/a2g4bj/Josh_Wallwork903l4.mp3" length="66437558" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I was roommates with Josh and 4 other University of Wyoming Football players in college, for a year. I learned a lot about Josh and college football players that year. During this episode Josh will tell you what lead him to Laramie Wyoming and the University of Wyoming and what has been going on in his life since.... ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4589</itunes:duration>
                <itunes:episode>23</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Beth Borden</title>
        <itunes:title>Beth Borden</itunes:title>
        <link>https://rudezilla.podbean.com/e/beth-borden/</link>
                    <comments>https://rudezilla.podbean.com/e/beth-borden/#comments</comments>        <pubDate>Fri, 07 Aug 2020 07:57:05 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/94368f65-c0d0-39a0-83d3-5d80397d62a8</guid>
                                    <description><![CDATA[<p>Beth was one of the first people i met that didn't already know when i moved back to Laramie in 2003 after living in New York for 3 years. After getting to know her, i found out she is a Keller Williams fan so we became friends and always have Keller to talk about. Learn all about Beth in this episode and what got her from Wyoming to the east coast. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Beth was one of the first people i met that didn't already know when i moved back to Laramie in 2003 after living in New York for 3 years. After getting to know her, i found out she is a Keller Williams fan so we became friends and always have Keller to talk about. Learn all about Beth in this episode and what got her from Wyoming to the east coast. </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/vczx62/Beth_Bordena5vml.mp3" length="52324879" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Beth was one of the first people i met that didn't already know when i moved back to Laramie in 2003 after living in New York for 3 years. After getting to know her, i found out she is a Keller Williams fan so we became friends and always have Keller to talk about. Learn all about Beth in this episode and what got her from Wyoming to the east coast. ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3443</itunes:duration>
                <itunes:episode>22</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Jeff Gartman</title>
        <itunes:title>Jeff Gartman</itunes:title>
        <link>https://rudezilla.podbean.com/e/jeff-gartman/</link>
                    <comments>https://rudezilla.podbean.com/e/jeff-gartman/#comments</comments>        <pubDate>Fri, 31 Jul 2020 08:33:17 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/15c8acb6-530f-3b3a-a1de-33cee2e74171</guid>
                                    <description><![CDATA[<p>While working at News 12 Long Island, Jeff was my fellow New York outsider, even though he was more familiar with the east coast and Long Island than i was. We would give each other looks when someone at the station did or said something that was very "New York". We get in to those "New York" things a little bit in this interview plus a whole lot more. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>While working at News 12 Long Island, Jeff was my fellow New York outsider, even though he was more familiar with the east coast and Long Island than i was. We would give each other looks when someone at the station did or said something that was very "New York". We get in to those "New York" things a little bit in this interview plus a whole lot more. </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/tn6y49/jeff_gartmana41tb.mp3" length="112830357" type="audio/mpeg"/>
        <itunes:summary><![CDATA[While working at News 12 Long Island, Jeff was my fellow New York outsider, even though he was more familiar with the east coast and Long Island than i was. We would give each other looks when someone at the station did or said something that was very "New York". We get in to those "New York" things a little bit in this interview plus a whole lot more. ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>6686</itunes:duration>
                <itunes:episode>21</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Melissa Prado</title>
        <itunes:title>Melissa Prado</itunes:title>
        <link>https://rudezilla.podbean.com/e/melissa-prado/</link>
                    <comments>https://rudezilla.podbean.com/e/melissa-prado/#comments</comments>        <pubDate>Fri, 17 Jul 2020 09:51:46 -0600</pubDate>
        <guid isPermaLink="false">rudezilla.podbean.com/f8d32a11-eeb3-5ea7-8eef-d17ee8a350f6</guid>
                                    <description><![CDATA[<p>Before i got to know Melissa, our friends said we needed to meet each other because we were(are) in to the same kind of music and went to a lot of the same concerts and such. When we finally met, we talked music and what shows we had gone to and about her time law school at UW.  Did you know that Melissa was a firefighter? </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Before i got to know Melissa, our friends said we needed to meet each other because we were(are) in to the same kind of music and went to a lot of the same concerts and such. When we finally met, we talked music and what shows we had gone to and about her time law school at UW.  Did you know that Melissa was a firefighter? </p>
]]></content:encoded>
                                    
        <enclosure url="https://pdcn.co/e/mcdn.podbean.com/mf/web/uwcthf/Melissa_Prado_77xa0.mp3" length="94905963" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Before i got to know Melissa, our friends said we needed to meet each other because we were(are) in to the same kind of music and went to a lot of the same concerts and such. When we finally met, we talked music and what shows we had gone to and about her time law school at UW.  Did you know that Melissa was a firefighter? ]]></itunes:summary>
        <itunes:author>Justin Flaskerud</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>6469</itunes:duration>
                <itunes:episode>20</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
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