Energy Lab https://roslynv.podbean.com Energy Lab is a wellness and longevity podcast for people who sense the body is more sophisticated than the mainstream has admitted.

Hosted by Roslyn Sullivan — entrepreneur, founder, and someone who has spent over 15 years building wellness businesses from the ground up — the show is built on a single premise: human energy is not one thing. It is physical (cellular, mitochondrial, biochemical), mental (cognitive resilience, the architecture of thought), spiritual (the coherence between who you are and how you live), and intuitive (the intelligence that operates beneath language and logic).

Most conversations in health and wellness pick one lane. Energy Lab refuses to.

Each episode, Roslyn is joined by researchers, founders, and the thinkers actively rewriting the rules of human performance, longevity, and consciousness — from cellular science and biohacking to sound healing, gut health, and the questions most people aren't asking yet. People who aren't waiting for consensus. People building what comes next.

Energy Lab is also the home of the Energy Lab supplement line — precision-formulated, liposomal, built on clinical dosing rather than marketing logic. Because the science should be as serious as the conversation.

The body knows more than you think. This is where you start listening.

New episodes monthly. Available on Apple Podcasts, Spotify, Amazon Music, and YouTube.

]]> Sun, 14 Jun 2026 16:41:39 +0100 https://podbean.com/?v=5.5 en gb Copyright 2025 All rights reserved. Health & Fitness 1440 episodic Energy is the most fundamental currency of human existence. And yet, most of us are running on empty — without ever asking why. Energy Lab is a podcast built on a single, radical premise: that human energy is not one thing. It is physical — cellular, mitochondrial, biochemical. It is mental — cognitive load, neurological resilience, the architecture of thought. It is spiritual — the coherence between who you are and how you live. And it is intuitive — the intelligence that operates beneath language, beneath logic, beneath what science has yet learned to measure. Most conversations in health and wellness pick one lane. Energy Lab refuses to. Hosted by Roslyn Sullivan — entrepreneur, founder, and a practitioner with over 15 years building high-performance wellness at the clinical level — this is a show for people who sense that the body is more sophisticated than the mainstream has admitted, and that the tools available to us are far more powerful than we’ve ever consdered. Each episode, Roslyn is joined by entrepreneurs, researchers, and the thinkers actively rewriting the rules of human performance, longevity, and consciousness. People who are not waiting for consensus. People who are building what comes next. Energy Lab is also the home of the Energy Lab supplement line — precision-formulated, liposomal, and built on clinical dosing rather than marketing logic. Because the science should be as serious as the conversation. The body knows more than you think. This is where you start listening. roslynv roslynv No false https://pbcdn1.podbean.com/imglogo/image-logo/21258233/Energy_Lab_Podcast_Cover_2048x2048.jpg Energy Lab https://roslynv.podbean.com 144 144 Energy Lab, Episode 5 with Kim Brahimi "The Next Human Era has Begun: AI Agents, Humanoids & What Comes Next""? Energy Lab, Episode 5 with Kim Brahimi "The Next Human Era has Begun: AI Agents, Humanoids & What Comes Next""? https://roslynv.podbean.com/e/energy-lab-episode-2-with-kim-brahimi-the-next-human-era-has-begun-ai-agents-humanoids-what-comes-next/ https://roslynv.podbean.com/e/energy-lab-episode-2-with-kim-brahimi-the-next-human-era-has-begun-ai-agents-humanoids-what-comes-next/#comments Sun, 14 Jun 2026 16:41:39 +0100 roslynv.podbean.com/5f957219-4841-3373-aedc-7358ed9e2752 The Next Human Era has already begun. AI agents are learning to work while you sleep, to spend money on your behalf and soon, to negotiate with other agents using wallets of their own. Humanoids are months, not decades, away from your living room. And the question nobody's ready for isn't "will AI take my job?" — it's "what did we just create?" In this second deep-dive on Energy Lab, I sit down with Kim Brahimi — author of "NOT DONE " and the tech founder building OdysseyH — for a conversation that starts with AI agents and ends somewhere far stranger: a new species, the meaning of being human, and why the age of AI might force us to become more human, not less. We push further ; into the almost metaphysical questions raised by a civilizational shift that promises everything to those bold enough to envision what we're truly capable of. What you'll walk away understanding:

  • Why an AI agent is NOT ChatGPT — and why that difference changes everything
  • The coming agent economy: agents with wallets, agents hiring agents, money you never touch
  • "If they can't see you, you don't exist" — why your business is invisible to AI right now
  • Why your next big purchase might be a humanoid instead of a car
  • Intelligence is becoming electricity — you'll pay for it by the watt
  • Do Musk, Altman and Huang deserve their power? Kim's answer will divide the room
  • The one skill that makes you irreplaceable when machines outthink us
  • The uncomfortable truth: AI isn't coming for your job — someone using AI is
  • And the question Plato would be asking if he were alive today

This isn't about being ready. Nobody is. It's about deciding which side of the shift you want to be on.

 

 

 

]]> The Next Human Era has already begun. AI agents are learning to work while you sleep, to spend money on your behalf and soon, to negotiate with other agents using wallets of their own. Humanoids are months, not decades, away from your living room. And the question nobody's ready for isn't "will AI take my job?" — it's "what did we just create?" In this second deep-dive on Energy Lab, I sit down with Kim Brahimi — author of "NOT DONE " and the tech founder building OdysseyH — for a conversation that starts with AI agents and ends somewhere far stranger: a new species, the meaning of being human, and why the age of AI might force us to become more human, not less. We push further ; into the almost metaphysical questions raised by a civilizational shift that promises everything to those bold enough to envision what we're truly capable of. What you'll walk away understanding:

  • Why an AI agent is NOT ChatGPT — and why that difference changes everything
  • The coming agent economy: agents with wallets, agents hiring agents, money you never touch
  • "If they can't see you, you don't exist" — why your business is invisible to AI right now
  • Why your next big purchase might be a humanoid instead of a car
  • Intelligence is becoming electricity — you'll pay for it by the watt
  • Do Musk, Altman and Huang deserve their power? Kim's answer will divide the room
  • The one skill that makes you irreplaceable when machines outthink us
  • The uncomfortable truth: AI isn't coming for your job — someone using AI is
  • And the question Plato would be asking if he were alive today

This isn't about being ready. Nobody is. It's about deciding which side of the shift you want to be on.

 

 

 

]]> The Next Human Era has already begun. AI agents are learning to work while you sleep, to spend money on your behalf and soon, to negotiate with other agents using wallets of their own. Humanoids are months, not decades, away from your living room. And the question nobody’s ready for isn’t ”will AI take my job?” — it’s ”what did we just create?” roslyns false No 5373 1 5 full Energy Lab Episode 4 feat. Sarah Malter "The First Solo Founder Billion-Dollar Company Is Coming" Energy Lab Episode 4 feat. Sarah Malter "The First Solo Founder Billion-Dollar Company Is Coming" https://roslynv.podbean.com/e/the-first-solo-founder-billion-dollar-company-is-coming-sarah-malter-energy-lab-ep4-1773698873/ https://roslynv.podbean.com/e/the-first-solo-founder-billion-dollar-company-is-coming-sarah-malter-energy-lab-ep4-1773698873/#comments Sat, 04 Apr 2026 00:14:36 +0100 roslynv.podbean.com/4c11f490-13d7-38e0-b990-9e77fac225c8 Can AI level the playing field for neurodivergent founders? And what happens when quantum physics meets business strategy?

Our guest is Sarah Malter, one of the UK's leading voices in R&D funding and AI-driven compliance. Sarah teaches on the MBA program at Edinburgh University, is a communication strategist trained in NLP, and the founder of Kapitalise. She also hosts the podcast Creative Adversity.

In this wide-ranging conversation, we explore how AI is reshaping work, why neurodivergent minds are shaping the future, the role of storytelling in fundraising, and where science meets spirituality in business.

In this episode, you will learn:

Why AI is the great equalizer—especially for neurodivergent thinkers. How NLP and communication science can transform your pitch and your business. Why investors invest in people and stories, not just numbers. How vibrational alignment, quantum physics, and flow state connect to business success. The hidden costs of AI and what the future business model might look like. The top skills every founder needs right now to stay ahead.

]]> Can AI level the playing field for neurodivergent founders? And what happens when quantum physics meets business strategy?

Our guest is Sarah Malter, one of the UK's leading voices in R&D funding and AI-driven compliance. Sarah teaches on the MBA program at Edinburgh University, is a communication strategist trained in NLP, and the founder of Kapitalise. She also hosts the podcast Creative Adversity.

In this wide-ranging conversation, we explore how AI is reshaping work, why neurodivergent minds are shaping the future, the role of storytelling in fundraising, and where science meets spirituality in business.

In this episode, you will learn:

Why AI is the great equalizer—especially for neurodivergent thinkers. How NLP and communication science can transform your pitch and your business. Why investors invest in people and stories, not just numbers. How vibrational alignment, quantum physics, and flow state connect to business success. The hidden costs of AI and what the future business model might look like. The top skills every founder needs right now to stay ahead.

]]> roslynv false No 4595 6 full Energy Lab, Episode 3 feat. Cherabella "Is Sound the New Medicine"? Energy Lab, Episode 3 feat. Cherabella "Is Sound the New Medicine"? https://roslynv.podbean.com/e/energy-lab-episode-3-is-sound-the-new-medicine-with-cherabella/ https://roslynv.podbean.com/e/energy-lab-episode-3-is-sound-the-new-medicine-with-cherabella/#comments Sat, 04 Apr 2026 00:14:20 +0100 roslynv.podbean.com/cb41e603-e5dc-348c-b6e4-2253dbacd574 Join us for a special episode of Energy Lab as we dive into the fascinating world of Sound Medicine—using sound not as entertainment, but as a profound tool for healing and wellness.

Our guest is Cherub Sanson, a.k.a. Cherubella, a renowned sound artist, educator, and co-founder of the Academy of Integrated Sonic Medicine. Cherub is one of the incredible women bringing sound healing to some of the world's largest stages, including festivals like Glastonbury and venues like Fabric.

In this powerful conversation, we cut through the noise to explore frequency medicine and how vibration works directly on our body, mind, and spirit. Cherub explains why sound healing is not "magic," but a process our own intelligent systems are wired to understand and respond to.

In this episode, you will learn:

    The foundational concepts of frequency and vibration for beginners.

    How sound can help you return to what is "real" in your body.

    Why the body is an intelligent system that understands frequencies naturally.

    Simple ways to open the field of experience and integrate sonic practices.

]]> Join us for a special episode of Energy Lab as we dive into the fascinating world of Sound Medicine—using sound not as entertainment, but as a profound tool for healing and wellness.

Our guest is Cherub Sanson, a.k.a. Cherubella, a renowned sound artist, educator, and co-founder of the Academy of Integrated Sonic Medicine. Cherub is one of the incredible women bringing sound healing to some of the world's largest stages, including festivals like Glastonbury and venues like Fabric.

In this powerful conversation, we cut through the noise to explore frequency medicine and how vibration works directly on our body, mind, and spirit. Cherub explains why sound healing is not "magic," but a process our own intelligent systems are wired to understand and respond to.

In this episode, you will learn:

    The foundational concepts of frequency and vibration for beginners.

    How sound can help you return to what is "real" in your body.

    Why the body is an intelligent system that understands frequencies naturally.

    Simple ways to open the field of experience and integrate sonic practices.

]]> roslynv false No 4947 8 full Energy Lab, Episode 2 with Emilie Jaspers "The Truth Serum Episode - the Purest Skincare on the Planet""? Energy Lab, Episode 2 with Emilie Jaspers "The Truth Serum Episode - the Purest Skincare on the Planet""? https://roslynv.podbean.com/e/energy-lab-episode-2-with-emilie-jaspers-the-truth-serum-episode-the-purest-skincare-on-the-planet/ https://roslynv.podbean.com/e/energy-lab-episode-2-with-emilie-jaspers-the-truth-serum-episode-the-purest-skincare-on-the-planet/#comments Sat, 04 Apr 2026 00:13:55 +0100 roslynv.podbean.com/b2621efd-ef2f-330c-b278-fd656fa11911 Skincare isn’t just surface. It’s chemistry, nervous system, supply chain, ethics… and how we speak to ourselves in the mirror. 

In this episode of Energy Lab, I sit down with Emilie Jaspers – co-founder of Starseed Naturals, architect-turned- skincare formulator, facialist, and one of the clearest voices I know on skincare routines while considering skin as a living organ.  We go deep into: Why her health collapsed in corporate architecture – and how that led to Starseed Skin as the body’s messenger: hives, rosacea, gut issues, stress Endocrine disruptors, “clean beauty” myths and how water sneaks into everything and much more. 

This is a calm, honest, nervous-system-friendly conversation about beauty, health and integrity in an industry that often misses its initial purpose. 

If you’ve ever stood in front of a bathroom shelf full of products and wondered, “What is actually good for me?”— whether being a Woman or Man ... this one is for you.

]]> Skincare isn’t just surface. It’s chemistry, nervous system, supply chain, ethics… and how we speak to ourselves in the mirror. 

In this episode of Energy Lab, I sit down with Emilie Jaspers – co-founder of Starseed Naturals, architect-turned- skincare formulator, facialist, and one of the clearest voices I know on skincare routines while considering skin as a living organ. 
We go deep into: Why her health collapsed in corporate architecture – and how that led to Starseed Skin as the body’s messenger: hives, rosacea, gut issues, stress Endocrine disruptors, “clean beauty” myths and how water sneaks into everything and much more. 

This is a calm, honest, nervous-system-friendly conversation about beauty, health and integrity in an industry that often misses its initial purpose. 

If you’ve ever stood in front of a bathroom shelf full of products and wondered, “What is actually good for me?”— whether being a Woman or Man ... this one is for you.

]]> roslynv false No 4595 9 full Energy Lab Episode 1 feat. Blaise Latitude "Find your mission..." Energy Lab Episode 1 feat. Blaise Latitude "Find your mission..." https://roslynv.podbean.com/e/energy-lab-episode-1-feat-blaise-latitude-find-your-mission/ https://roslynv.podbean.com/e/energy-lab-episode-1-feat-blaise-latitude-find-your-mission/#comments Mon, 15 Sep 2025 22:37:54 +0100 roslynv.podbean.com/61a7d1f6-cad2-35d1-9c27-628e15700ba0 Episode one is a deep dive - Roslyn talks to ex special forces soldier turned mindset coach Blaise, about life, death, conquering  fear, finding your mission and making your life happen the way you want.... buckle in folks, this one is a ride

]]> Episode one is a deep dive - Roslyn talks to ex special forces soldier turned mindset coach Blaise, about life, death, conquering  fear, finding your mission and making your life happen the way you want.... buckle in folks, this one is a ride

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