”SARcast” Strategical Analytics Researched, Public Health Informatics https://rlgaines1.podbean.com SARcast is a Public Health podcast promoting awareness!!!! Remember ”Stay Alert Stay Alive!” Wed, 16 Jul 2025 12:31:18 -0300 https://podbean.com/?v=5.5 en Copyright 2021 All rights reserved. Health & Fitness:Alternative Health 1440 episodic Distibution and educational segments of Public Health information. rlgaines1 rlgaines1 No false https://feed.podbean.com/rlgeines1/feed.xml https://pbcdn1.podbean.com/imglogo/image-logo/12053428/My_Post-6_tzi6sn.png ”SARcast” Strategical Analytics Researched, Public Health Informatics https://rlgaines1.podbean.com 144 144 Breast ASSURED!!!!!!! Breast ASSURED!!!!!!! https://rlgeines1.podbean.com/e/breast-assured/ https://rlgeines1.podbean.com/e/breast-assured/#comments Wed, 16 Jul 2025 12:31:18 -0300 rlgeines1.podbean.com/dfda9acd-8d72-3a86-8826-5a8f223fdf29 This episode (21) supplies SARcasters with detailed information about the importance of Breast Cancer Screenings.  Episode (21) uncovers the fatalities and possible severities correlated  with non-adherence to recommended breast cancer screenings.  SARcasters are reminded to follow up and follow through as a defense mechanism against this disgusting plague.   SARcasters are motivated to become attentive to the signs and abnormalities.   SARcasters are encouraged to have a more PROACTIVE mindset to breast cancer screenings opposed to a REACTIVE mindset.  Nonetheless SARcasters are winners and will be willing participants to recommended breast cancer screenings. 

SARcast is now hosted on several different platforms including Spotify, iHeart Radio, Podbean, Apple Podcast, iTunes, Amazon Music, Google Podcast, & TuneIn

tip@sarcast101.com - this email is provided for SARcasters to address questions or concerns with regards to the information provided.

SARcast Mission Statement:  TIP - "Transforming, Informing, & Performing" is absolutely what SARcasters do!!!

SARcast  Website - tipsarcast101.com

 

Beast Mowed Lawn Care - beast-mowed-lawn-care.business.site    678-588-7790 

The CryoPlace - Thecryotherapyplace.com    470-428-2139/678-489-2410 

 

THANKS SARcasters & Stay Safe!

]]> This episode (21) supplies SARcasters with detailed information about the importance of Breast Cancer Screenings.  Episode (21) uncovers the fatalities and possible severities correlated  with non-adherence to recommended breast cancer screenings.  SARcasters are reminded to follow up and follow through as a defense mechanism against this disgusting plague.   SARcasters are motivated to become attentive to the signs and abnormalities.   SARcasters are encouraged to have a more PROACTIVE mindset to breast cancer screenings opposed to a REACTIVE mindset.  Nonetheless SARcasters are winners and will be willing participants to recommended breast cancer screenings. 

SARcast is now hosted on several different platforms including Spotify, iHeart Radio, Podbean, Apple Podcast, iTunes, Amazon Music, Google Podcast, & TuneIn

tip@sarcast101.com - this email is provided for SARcasters to address questions or concerns with regards to the information provided.

SARcast Mission Statement:  TIP - "Transforming, Informing, & Performing" is absolutely what SARcasters do!!!

SARcast  Website - tipsarcast101.com

 

Beast Mowed Lawn Care - beast-mowed-lawn-care.business.site    678-588-7790 

The CryoPlace - Thecryotherapyplace.com    470-428-2139/678-489-2410 

 

THANKS SARcasters & Stay Safe!

]]> rlgaines1 false No 706 23 full “High Blood Pressure My Azzz!!!!!!!!” “High Blood Pressure My Azzz!!!!!!!!” https://rlgeines1.podbean.com/e/high-blood-pressure-my-azzz/ https://rlgeines1.podbean.com/e/high-blood-pressure-my-azzz/#comments Tue, 25 Jun 2024 14:11:14 -0300 rlgeines1.podbean.com/b02da9fd-adbe-3f64-b43a-40d78ab1e731 This episode (20) supplies SARcasters with detailed information about High Blood Pressure.  Episode 20 exposes the morbidities and potential fatalities associated with the ailment.  SARcasters are equipped with high blood pressure risk factors and suggestive combatting tactics.   Informatics on what is considered normal and hazardous blood pressure ranges are also provided to SARcasters.   SARcasters are inspired to promote awareness and take aim.  Seemingly this episode prepares SARcasters to defeat high blood pressure!

SARcast is now hosted on several different platforms including Spotify, iHeart Radio, Podbean, Apple Podcast, iTunes, Amazon Music, Google Podcast, & TuneIn

tip@sarcast101.com - this email is provided for SARcasters to address questions or concerns with regards to the information provided.

SARcast Mission Statement:  TIP - "Transforming, Informing, & Performing" is absolutely what SARcasters do!!!

SARcast  Website - tipsarcast101.com

 

Beast Mowed Lawn Care - beast-mowed-lawn-care.business.site    678-588-7790 

The CryoPlace - Thecryotherapyplace.com    470-428-2139/678-489-2410 

 

THANKS SARcasters & Stay Safe!

]]> This episode (20) supplies SARcasters with detailed information about High Blood Pressure.  Episode 20 exposes the morbidities and potential fatalities associated with the ailment.  SARcasters are equipped with high blood pressure risk factors and suggestive combatting tactics.   Informatics on what is considered normal and hazardous blood pressure ranges are also provided to SARcasters.   SARcasters are inspired to promote awareness and take aim.  Seemingly this episode prepares SARcasters to defeat high blood pressure!

SARcast is now hosted on several different platforms including Spotify, iHeart Radio, Podbean, Apple Podcast, iTunes, Amazon Music, Google Podcast, & TuneIn

tip@sarcast101.com - this email is provided for SARcasters to address questions or concerns with regards to the information provided.

SARcast Mission Statement:  TIP - "Transforming, Informing, & Performing" is absolutely what SARcasters do!!!

SARcast  Website - tipsarcast101.com

 

Beast Mowed Lawn Care - beast-mowed-lawn-care.business.site    678-588-7790 

The CryoPlace - Thecryotherapyplace.com    470-428-2139/678-489-2410 

 

THANKS SARcasters & Stay Safe!

]]> rlgaines1 false No 628 22 full SICKLE CELL!!!!!!! “SICK OLE SELfish Azz Disease!” SICKLE CELL!!!!!!! “SICK OLE SELfish Azz Disease!” https://rlgeines1.podbean.com/e/sickle-cell-sick-ole-selfish-azz-disease/ https://rlgeines1.podbean.com/e/sickle-cell-sick-ole-selfish-azz-disease/#comments Tue, 06 Jun 2023 21:00:43 -0300 rlgeines1.podbean.com/8a3cf6cd-5c73-30c4-bd5d-c3b90419b627 This episode (19) supplies SARcasters with detailed information on Sickle Cell Anemia (SCT) and Sickle Cell Trait (SCT).  Episode 19 exposes the morbidities and potential mortalities correlated with the plague.  Sarcasters are also provided risk factors and suggestive defense mechanisms.  SARcasters are encouraged to stay alert and informed.  After tuning into this episode, SARcasters are one up on Sickle Cell!

SARcast is now hosted on several different platforms including Spotify, iHeart Radio, Podbean, Apple Podcast, iTunes, Amazon Music, Google Podcast, & TuneIn

tip@sarcast101.com - this email is provided for SARcasters to address questions or concerns with regards to the information provided.

SARcast Mission Statement:  TIP - "Transforming, Informing, & Performing" is absolutely what SARcasters do!!!

SARcast Website - tipsarcast101.com

 

Beast Mowed Lawn Care - beast-mowed-lawn-care.business.site    678-588-7790 

The CryoPlace - Thecryotherapyplace.com    470-428-2139/678-489-2410 

 

THANKS SARcasters & Stay Safe!

]]> This episode (19) supplies SARcasters with detailed information on Sickle Cell Anemia (SCT) and Sickle Cell Trait (SCT).  Episode 19 exposes the morbidities and potential mortalities correlated with the plague.  Sarcasters are also provided risk factors and suggestive defense mechanisms.  SARcasters are encouraged to stay alert and informed.  After tuning into this episode, SARcasters are one up on Sickle Cell!

SARcast is now hosted on several different platforms including Spotify, iHeart Radio, Podbean, Apple Podcast, iTunes, Amazon Music, Google Podcast, & TuneIn

tip@sarcast101.com - this email is provided for SARcasters to address questions or concerns with regards to the information provided.

SARcast Mission Statement:  TIP - "Transforming, Informing, & Performing" is absolutely what SARcasters do!!!

SARcast Website - tipsarcast101.com

 

Beast Mowed Lawn Care - beast-mowed-lawn-care.business.site    678-588-7790 

The CryoPlace - Thecryotherapyplace.com    470-428-2139/678-489-2410 

 

THANKS SARcasters & Stay Safe!

]]> rlgaines1 false No 726 21 full “Voilà Magic” Hepatitis “B” Gone!!!!!!! “Voilà Magic” Hepatitis “B” Gone!!!!!!! https://rlgeines1.podbean.com/e/voila-magic-hepatitis-b-gone/ https://rlgeines1.podbean.com/e/voila-magic-hepatitis-b-gone/#comments Tue, 03 Jan 2023 16:00:09 -0400 rlgeines1.podbean.com/cb04838f-f4ba-383e-846a-128085d73661 This episode (18) supplies SARcasters with detailed information on Hepatitis B.  Episode 18 publicizes risk factors as well as preventive measures.  SARcasters are advised of the dangers that are associated with Hepatitis B including potentially succumbing.  After listening to this episode, SARcasters are equipped with the tools needed to encourage awareness and promote a defense mechanism against this life-ending pathogen.

 

SARcast is now hosted on several different platforms including Spotify, iHeart Radio, Podbean, Apple Podcast, iTunes, Amazon Music, Google Podcast, & TuneIn

tip@sarcast101.com - this email is provided for SARcasters to address questions or concerns with regards to the information provided.

SARcast Mission Statement:  TIP - "Transforming, Informing, & Performing" is absolutely what SARcasters do!!!

SARcast - tipsarcast101.com

 

Beast Mowed Lawn Care - beast-mowed-lawn-care.business.site    678-588-7790 

The CryoPlace - Thecryotherapyplace.com    470-428-2139/678-489-2410  

 

THANKS SARcasters & Stay Safe!

 

]]> This episode (18) supplies SARcasters with detailed information on Hepatitis B.  Episode 18 publicizes risk factors as well as preventive measures.  SARcasters are advised of the dangers that are associated with Hepatitis B including potentially succumbing.  After listening to this episode, SARcasters are equipped with the tools needed to encourage awareness and promote a defense mechanism against this life-ending pathogen.

 

SARcast is now hosted on several different platforms including Spotify, iHeart Radio, Podbean, Apple Podcast, iTunes, Amazon Music, Google Podcast, & TuneIn

tip@sarcast101.com - this email is provided for SARcasters to address questions or concerns with regards to the information provided.

SARcast Mission Statement:  TIP - "Transforming, Informing, & Performing" is absolutely what SARcasters do!!!

SARcast - tipsarcast101.com

 

Beast Mowed Lawn Care - beast-mowed-lawn-care.business.site    678-588-7790 

The CryoPlace - Thecryotherapyplace.com    470-428-2139/678-489-2410  

 

THANKS SARcasters & Stay Safe!

 

]]> rlgaines1 false No 522 20 full ”Mercury Retrograde” A HOTAZZ MESS!!!!! ”Mercury Retrograde” A HOTAZZ MESS!!!!! https://rlgeines1.podbean.com/e/mercury-retrograde-a-hotazz-mess/ https://rlgeines1.podbean.com/e/mercury-retrograde-a-hotazz-mess/#comments Fri, 18 Nov 2022 13:20:03 -0400 rlgeines1.podbean.com/a82630bf-2071-33b2-b8bf-5018b6823b3e This episode (17) enlightens SARcasters on “Mercury Retrograde”.  Episode 17 shares startling key components that surround Mercury Retrograde.  SARcasters are also given historical data on planet Mercury.  As an attempt to encourage SARcasters, suggestions to better cope during Mercury Retrograde are provided meanwhile, survival tactics to incorporate a more pleasant experience are taught.

SARcast is now hosted on several different platforms including Spotify, iHeart Radio, Podbean, Apple Podcast, iTunes, Amazon Music, Google Podcast, & TuneIn

tip@sarcast101.com - this email is provided for SARcasters to address questions or concerns with regards to the information provided.

SARcast Mission Statement:  TIP - "Transforming, Informing, & Performing" is absolutely what SARcasters do!!!

SARcast - tipsarcast101.com

Beast Mowed Lawn Care - beast-mowed-lawn-care.business.site    678-588-7790 

The CryoPlace - Thecryotherapyplace.com    470-428-2139/678-489-2410 

 

THANKS SARcasters & Stay Safe!

]]> This episode (17) enlightens SARcasters on “Mercury Retrograde”.  Episode 17 shares startling key components that surround Mercury Retrograde.  SARcasters are also given historical data on planet Mercury.  As an attempt to encourage SARcasters, suggestions to better cope during Mercury Retrograde are provided meanwhile, survival tactics to incorporate a more pleasant experience are taught.

SARcast is now hosted on several different platforms including Spotify, iHeart Radio, Podbean, Apple Podcast, iTunes, Amazon Music, Google Podcast, & TuneIn

tip@sarcast101.com - this email is provided for SARcasters to address questions or concerns with regards to the information provided.

SARcast Mission Statement:  TIP - "Transforming, Informing, & Performing" is absolutely what SARcasters do!!!

SARcast - tipsarcast101.com

Beast Mowed Lawn Care - beast-mowed-lawn-care.business.site    678-588-7790 

The CryoPlace - Thecryotherapyplace.com    470-428-2139/678-489-2410 

 

THANKS SARcasters & Stay Safe!

]]> rlgaines1 false No 622 19 full “Silly Actn Disease!” Oops....“Celiac Disease” “Silly Actn Disease!” Oops....“Celiac Disease” https://rlgeines1.podbean.com/e/silly-actn-disease-oops-celiac-disease/ https://rlgeines1.podbean.com/e/silly-actn-disease-oops-celiac-disease/#comments Wed, 14 Sep 2022 15:37:07 -0300 rlgeines1.podbean.com/5d24ea81-2ee6-36b6-914a-e2b38a4551d0 This episode (16) educates SARcasters on “Celiac Disease”.  This episode shares attention grasping Celiac Disease statistics.  SARcasters are also provided symptoms and risk factors associated with the disease.  SARcasters are reminded of just how critical it is to partake in recommended medical screenings.  

SARcast is now hosted on several different platforms including Spotify, iHeart Radio, Podbean, Apple Podcast, iTunes, Amazon Music, Google Podcast, & TuneIn

tip@sarcast101.com - this email is provided for SARcasters to address questions or concerns with regards to the information provided.

SARcast Mission Statement:  TIP - "Transforming, Informing, & Performing" is absolutely what SARcasters do!!!

Beast Mowed Lawn Care - beast-mowed-lawn-care.business.site    678-588-7790 

The CryoPlace - Thecryotherapyplace.com    470-428-2139/678-489-2410 

 

THANKS SARcasters & Stay Safe!

]]> This episode (16) educates SARcasters on “Celiac Disease”.  This episode shares attention grasping Celiac Disease statistics.  SARcasters are also provided symptoms and risk factors associated with the disease.  SARcasters are reminded of just how critical it is to partake in recommended medical screenings.  

SARcast is now hosted on several different platforms including Spotify, iHeart Radio, Podbean, Apple Podcast, iTunes, Amazon Music, Google Podcast, & TuneIn

tip@sarcast101.com - this email is provided for SARcasters to address questions or concerns with regards to the information provided.

SARcast Mission Statement:  TIP - "Transforming, Informing, & Performing" is absolutely what SARcasters do!!!

Beast Mowed Lawn Care - beast-mowed-lawn-care.business.site    678-588-7790 

The CryoPlace - Thecryotherapyplace.com    470-428-2139/678-489-2410 

 

THANKS SARcasters & Stay Safe!

]]> rlgaines1 false No 530 18 full “Milkn Ain’t Easy!” Let’s Chat Lactose Intolerance “Milkn Ain’t Easy!” Let’s Chat Lactose Intolerance https://rlgeines1.podbean.com/e/milkn-ain-t-easy-let-s-chat-lactose-intolerance/ https://rlgeines1.podbean.com/e/milkn-ain-t-easy-let-s-chat-lactose-intolerance/#comments Wed, 24 Aug 2022 15:08:11 -0300 rlgeines1.podbean.com/21cf267e-a65b-301f-ae5c-c3f56ea05a6a This episode (15) delivers SARcasters a description of just what it means to be categorized as “Lactose Intolerant”.   SARcasters are also introduced to common symptoms of lactose intolerance as well as alternate food choices.  This session helps SARcasters identify foods that contain lactose. 

SARcast is now hosted on several different platforms including Spotify, iHeart Radio, Podbean, Apple Podcast, iTunes, Amazon Music, Google Podcast, & TuneIn

tip@sarcast101.com - this email is provided for SARcasters to address questions or concerns with regards to the information provided.

SARcast Mission Statement:  TIP - "Transforming, Informing, & Performing" is absolutely what SARcasters do!!!

Beast Mowed Lawn Care - beast-mowed-lawn-care.business.site    678-588-7790 

The CryoPlace - Thecryotherapyplace.com    470-428-2139/678-489-2410 

 

THANKS SARcasters & Stay Safe!

]]> This episode (15) delivers SARcasters a description of just what it means to be categorized as “Lactose Intolerant”.   SARcasters are also introduced to common symptoms of lactose intolerance as well as alternate food choices.  This session helps SARcasters identify foods that contain lactose. 

SARcast is now hosted on several different platforms including Spotify, iHeart Radio, Podbean, Apple Podcast, iTunes, Amazon Music, Google Podcast, & TuneIn

tip@sarcast101.com - this email is provided for SARcasters to address questions or concerns with regards to the information provided.

SARcast Mission Statement:  TIP - "Transforming, Informing, & Performing" is absolutely what SARcasters do!!!

Beast Mowed Lawn Care - beast-mowed-lawn-care.business.site    678-588-7790 

The CryoPlace - Thecryotherapyplace.com    470-428-2139/678-489-2410 

 

THANKS SARcasters & Stay Safe!

]]> rlgaines1 false No 551 17 full “Iced Out! “The Evolution of Cryotherapy!” “Iced Out! “The Evolution of Cryotherapy!” https://rlgeines1.podbean.com/e/iced-out-the-evolution-of-cryotherapy/ https://rlgeines1.podbean.com/e/iced-out-the-evolution-of-cryotherapy/#comments Sun, 14 Aug 2022 18:28:30 -0300 rlgeines1.podbean.com/a0aa9567-8460-358f-b57f-1d800a393b62 This episode (14) equips SARcasters with a descriptive insight on Cryotherapy and health benefits associated with the treatment.  SARcasters are also supplied pertinent information on what happens during the Cryotherapy treatment process.

SARcast is now hosted on several different platforms including Spotify, iHeart Radio, Podbean, Apple Podcast, iTunes, Amazon Music, Google Podcast, & TuneIn

tip@sarcast101.com - this email is provided for SARcasters to address questions or concerns with regards to the information provided.

SARcast Mission Statement:  TIP - "Transforming, Informing, & Performing" is absolutely what SARcasters do!!!

Beast Mowed Lawn Care - beast-mowed-lawn-care.business.site    678-588-7790 

The CryoPlace - Thecryotherapyplace.com.    470-428-2139/678-489-2410 

 

THANKS SARcasters & Stay Safe!

]]> This episode (14) equips SARcasters with a descriptive insight on Cryotherapy and health benefits associated with the treatment.  SARcasters are also supplied pertinent information on what happens during the Cryotherapy treatment process.

SARcast is now hosted on several different platforms including Spotify, iHeart Radio, Podbean, Apple Podcast, iTunes, Amazon Music, Google Podcast, & TuneIn

tip@sarcast101.com - this email is provided for SARcasters to address questions or concerns with regards to the information provided.

SARcast Mission Statement:  TIP - "Transforming, Informing, & Performing" is absolutely what SARcasters do!!!

Beast Mowed Lawn Care - beast-mowed-lawn-care.business.site    678-588-7790 

The CryoPlace - Thecryotherapyplace.com.    470-428-2139/678-489-2410 

 

THANKS SARcasters & Stay Safe!

]]> rlgaines1 false No 428 16 full “Cease and Desist Young People!” “HIV/AIDS and Young Adults” “Cease and Desist Young People!” “HIV/AIDS and Young Adults” https://rlgeines1.podbean.com/e/cease-and-desist-young-people-hivaids-and-young-adults/ https://rlgeines1.podbean.com/e/cease-and-desist-young-people-hivaids-and-young-adults/#comments Tue, 19 Jul 2022 16:54:44 -0300 rlgeines1.podbean.com/549925ad-630a-3fef-9bee-44dd309e7d62 This episode (13) ends the curiosities of SARcasters on the correlation of adolescents and the HIV/AIDS epidemic by supplying extreme statistics and factors. In the course of this episode risk factors associated with young adults and HIV/AIDS are provided as well as potential prevention strategies.

SARcast is now hosted on several different platforms including Spotify, iHeart Radio, Podbean, Apple Podcast, iTunes, Amazon Music, Google Podcast, & TuneIn

tip@sarcast101.com - this email is provided for SARcasters to address questions or concerns with regards to the information provided.

SARcast Mission Statement:  TIP - "Transforming, Informing, & Performing" is absolutely what SARcasters do!!!

Beast Mowed Lawn Care - beast-mowed-lawn-care.business.site    678-588-7790 

 

THANKS SARcasters & Stay Safe!

]]> This episode (13) ends the curiosities of SARcasters on the correlation of adolescents and the HIV/AIDS epidemic by supplying extreme statistics and factors. In the course of this episode risk factors associated with young adults and HIV/AIDS are provided as well as potential prevention strategies.

SARcast is now hosted on several different platforms including Spotify, iHeart Radio, Podbean, Apple Podcast, iTunes, Amazon Music, Google Podcast, & TuneIn

tip@sarcast101.com - this email is provided for SARcasters to address questions or concerns with regards to the information provided.

SARcast Mission Statement:  TIP - "Transforming, Informing, & Performing" is absolutely what SARcasters do!!!

Beast Mowed Lawn Care - beast-mowed-lawn-care.business.site    678-588-7790 

 

THANKS SARcasters & Stay Safe!

]]> rlgaines1 false No 570 15 full “A Lesson for Adolescents!” “I’m Talking Teenage Pregnancy” “A Lesson for Adolescents!” “I’m Talking Teenage Pregnancy” https://rlgeines1.podbean.com/e/a-lesson-for-adolescents-i-m-talking-teenage-pregnancy/ https://rlgeines1.podbean.com/e/a-lesson-for-adolescents-i-m-talking-teenage-pregnancy/#comments Wed, 18 May 2022 13:43:14 -0300 rlgeines1.podbean.com/0f8a18be-6903-3471-a53b-13847b37bda1 This episode (12) gains the attention of SARcasters by exposing alarming statistics on teenage pregnancy. During this session risk factors associated with teenage pregnancies are provided as well as possible outcomes.

SARcast is now hosted on several different platforms including Spotify, iHeart Radio, Podbean, Apple Podcast, iTunes, Amazon Music, Google Podcast, & TuneIn

tip@sarcast101.com - this email is provided for SARcasters to address questions or concerns with regards to the information provided.

SARcast Mission Statement:  TIP - "Transforming, Informing, & Performing" is absolutely what SARcasters do!!!

Beast Mowed Lawn Care - beast-mowed-lawn-care.business.site    678-588-7790 

 

THANKS SARcasters & Stay Safe!

]]> This episode (12) gains the attention of SARcasters by exposing alarming statistics on teenage pregnancy. During this session risk factors associated with teenage pregnancies are provided as well as possible outcomes.

SARcast is now hosted on several different platforms including Spotify, iHeart Radio, Podbean, Apple Podcast, iTunes, Amazon Music, Google Podcast, & TuneIn

tip@sarcast101.com - this email is provided for SARcasters to address questions or concerns with regards to the information provided.

SARcast Mission Statement:  TIP - "Transforming, Informing, & Performing" is absolutely what SARcasters do!!!

Beast Mowed Lawn Care - beast-mowed-lawn-care.business.site    678-588-7790 

 

THANKS SARcasters & Stay Safe!

]]> rlgaines1 false No 448 14 full “Definitely Not My Type!” Diabetes Mellitus 102 aka Type 2 “Definitely Not My Type!” Diabetes Mellitus 102 aka Type 2 https://rlgeines1.podbean.com/e/definitely-not-my-type-diabetes-mellitus-102-aka-type-2/ https://rlgeines1.podbean.com/e/definitely-not-my-type-diabetes-mellitus-102-aka-type-2/#comments Wed, 20 Apr 2022 14:21:20 -0300 rlgeines1.podbean.com/fc5a375a-614a-375a-b3b3-8ea39b16ed0d This episode (11) seeks to grasp the attention of SARcasters by revealing alarming factors on Diabetes Mellitus aka Type 2 Diabetes.  During this session associated risk factors of Type 2 Diabetes are exposed.  SARcasters are also provided startling statistical information on Type 2 Diabetes.

SARcast is now hosted on several different platforms including Spotify, iHeart Radio, Podbean, Apple Podcast, iTunes, Amazon Music, Google Podcast, & TuneIn

tip@sarcast101.com - this email is provided for SARcasters to address questions or concerns with regards to the information provided.

SARcast Mission Statement:  TIP - "Transforming, Informing, & Performing" is absolutely what SARcasters do!!!

Beast Mowed Lawn Care - beast-mowed-lawn-care.business.site    678-588-7790 

 

THANKS SARcasters & Stay Safe!

 

]]> This episode (11) seeks to grasp the attention of SARcasters by revealing alarming factors on Diabetes Mellitus aka Type 2 Diabetes.  During this session associated risk factors of Type 2 Diabetes are exposed.  SARcasters are also provided startling statistical information on Type 2 Diabetes.

SARcast is now hosted on several different platforms including Spotify, iHeart Radio, Podbean, Apple Podcast, iTunes, Amazon Music, Google Podcast, & TuneIn

tip@sarcast101.com - this email is provided for SARcasters to address questions or concerns with regards to the information provided.

SARcast Mission Statement:  TIP - "Transforming, Informing, & Performing" is absolutely what SARcasters do!!!

Beast Mowed Lawn Care - beast-mowed-lawn-care.business.site    678-588-7790 

 

THANKS SARcasters & Stay Safe!

 

]]> rlgaines1 false No 459 13 full ”REALing Out the FAKE!!! Let’sTalk GMOs! ”REALing Out the FAKE!!! Let’sTalk GMOs! https://rlgeines1.podbean.com/e/realing-out-the-fake-let-stalk-gmos/ https://rlgeines1.podbean.com/e/realing-out-the-fake-let-stalk-gmos/#comments Mon, 14 Mar 2022 18:24:36 -0300 rlgeines1.podbean.com/cb546b83-bbab-33ee-8db6-844d04c8661e This episode (10) intends to educate SARcasters on Genetically Modified Organisms (GMOs).  This session points out hazards associated with genetical engineering.  SARcasters are also supplied ways to identify genetically modified products.

SARcast is now hosted on several different platforms including Spotify, iHeart Radio, Podbean, Apple Podcast, iTunes, Amazon Music, Google Podcast, & TuneIn

tip@sarcast101.com - this email is provided for SARcasters to address questions or concerns with regards to the information provided.

SARcast Mission Statement:  TIP - "Transforming, Informing, & Performing" is absolutely what SARcasters do!!!

Beast Mowed Lawn Care - beast-mowed-lawn-care.business.site    678-588-7790 

 

Thanks SARcasters & Stay Safe!

 

]]> This episode (10) intends to educate SARcasters on Genetically Modified Organisms (GMOs).  This session points out hazards associated with genetical engineering.  SARcasters are also supplied ways to identify genetically modified products.

SARcast is now hosted on several different platforms including Spotify, iHeart Radio, Podbean, Apple Podcast, iTunes, Amazon Music, Google Podcast, & TuneIn

tip@sarcast101.com - this email is provided for SARcasters to address questions or concerns with regards to the information provided.

SARcast Mission Statement:  TIP - "Transforming, Informing, & Performing" is absolutely what SARcasters do!!!

Beast Mowed Lawn Care - beast-mowed-lawn-care.business.site    678-588-7790 

 

Thanks SARcasters & Stay Safe!

 

]]> rlgaines1 false No 365 12 full ”Heart Work”.....”Work Hard!!!!” Heart Attack Prevention! ”Heart Work”.....”Work Hard!!!!” Heart Attack Prevention! https://rlgeines1.podbean.com/e/heart-work-work-hard-heart-attack-prevention/ https://rlgeines1.podbean.com/e/heart-work-work-hard-heart-attack-prevention/#comments Thu, 10 Feb 2022 18:24:51 -0400 rlgeines1.podbean.com/07bdbe6f-cf97-3722-a2d5-2c10eb845fa8 This episode (9) hopes to enlighten SARcasters on heart attacks which are also identified by the acronym AMI (Acute Myocardial Infarction).  This session identifies the dangers associated with AMI and provides suggestive behaviors that can minimize and even alleviate the associated risk factors. 

SARcast is now hosted on several different platforms including Spotify, iHeart Radio, Podbean, Apple Podcast, iTunes, Amazon Music, Google Podcast, & TuneIn

tip@sarcast101.com - this email is provided for SARcasters to address questions or concerns with regards to the information provided.

SARcast Mission Statement:  TIP - "Transforming, Informing, & Performing" is absolutely what SARcasters do!!!

Beast Mowed Lawn Care - beast-mowed-lawn-care.business.site    678-387-0058

 

Thanks, SARcasters & Stay Safe!

 

]]> This episode (9) hopes to enlighten SARcasters on heart attacks which are also identified by the acronym AMI (Acute Myocardial Infarction).  This session identifies the dangers associated with AMI and provides suggestive behaviors that can minimize and even alleviate the associated risk factors. 

SARcast is now hosted on several different platforms including Spotify, iHeart Radio, Podbean, Apple Podcast, iTunes, Amazon Music, Google Podcast, & TuneIn

tip@sarcast101.com - this email is provided for SARcasters to address questions or concerns with regards to the information provided.

SARcast Mission Statement:  TIP - "Transforming, Informing, & Performing" is absolutely what SARcasters do!!!

Beast Mowed Lawn Care - beast-mowed-lawn-care.business.site    678-387-0058

 

Thanks, SARcasters & Stay Safe!

 

]]> rlgaines1 false No 344 11 full S.O.S - .”Skillset Outwitting Strokes!” S.O.S - .”Skillset Outwitting Strokes!” https://rlgeines1.podbean.com/e/sos-skillset-outwitting-strokes/ https://rlgeines1.podbean.com/e/sos-skillset-outwitting-strokes/#comments Tue, 01 Feb 2022 21:51:55 -0400 rlgeines1.podbean.com/943cbb5d-3567-37a5-9e95-7532968eb415 This episode (8) intends to educate SARcasters on strokes and symptoms of the disease.  SARcasters are also provided important facts and warning signs affiliated with strokes.

SARcast is now hosted on several different platforms including Spotify, iHeart Radio, Podbean, Apple Podcast, iTunes, Amazon Music, Google Podcast, & TuneIn

tip@sarcast101.com - this email is provided for SARcasters to address questions or concerns with regards to the information provided.

SARcast Mission statement:  TIP - "Transforming, Informing, Performing" is absolutely what SARcasters do!!!

Beast Mowed Lawn Care - beast-mowed-lawn-care.business.site    678-387-0058

 

Thanks SARcasters & Stay Safe!

]]> This episode (8) intends to educate SARcasters on strokes and symptoms of the disease.  SARcasters are also provided important facts and warning signs affiliated with strokes.

SARcast is now hosted on several different platforms including Spotify, iHeart Radio, Podbean, Apple Podcast, iTunes, Amazon Music, Google Podcast, & TuneIn

tip@sarcast101.com - this email is provided for SARcasters to address questions or concerns with regards to the information provided.

SARcast Mission statement:  TIP - "Transforming, Informing, Performing" is absolutely what SARcasters do!!!

Beast Mowed Lawn Care - beast-mowed-lawn-care.business.site    678-387-0058

 

Thanks SARcasters & Stay Safe!

]]> rlgaines1 false No 321 10 full ”Did You Know? Nooooooo ”Did You Know? Nooooooo https://rlgeines1.podbean.com/e/did-you-know-nooooooo/ https://rlgeines1.podbean.com/e/did-you-know-nooooooo/#comments Tue, 18 Jan 2022 18:59:34 -0400 rlgeines1.podbean.com/2747ba46-190d-3f32-86de-471d24f9806d This episode (7) of SARcast focuses on informing SARcasters of alarming statistics of 2 minority populations and associated health conditions.  The two minorities that are the topic of this discussion are African Americans and Hispanics. This session is short but provides detailed information on health and social challenges these two ethnicities are faced with.  This session also dispenses defense mechanisms against these oppositions.  

SARcast is now hosted on the several platforms including Spotify, iHeart Radio, Podbean, Apple Podcast, iTunes, Amazon Music, Google Podcast, & TuneIn

Lets remember the SARcast Mission Statement:  TIP (Transforming, Informing, & Performing)

SARcast Email: tip@sarcast101.com

Beast Mowed Lawn Care - beast-mowed-lawn-care.business.site.  678-387-0058

 

Thanks SARcasters Stay Safe!

 

]]> This episode (7) of SARcast focuses on informing SARcasters of alarming statistics of 2 minority populations and associated health conditions.  The two minorities that are the topic of this discussion are African Americans and Hispanics. This session is short but provides detailed information on health and social challenges these two ethnicities are faced with.  This session also dispenses defense mechanisms against these oppositions.  

SARcast is now hosted on the several platforms including Spotify, iHeart Radio, Podbean, Apple Podcast, iTunes, Amazon Music, Google Podcast, & TuneIn

Lets remember the SARcast Mission Statement:  TIP (Transforming, Informing, & Performing)

SARcast Email: tip@sarcast101.com

Beast Mowed Lawn Care - beast-mowed-lawn-care.business.site.  678-387-0058

 

Thanks SARcasters Stay Safe!

 

]]> rlgaines1 false No 483 9 full EARLY DOES IT, DO IT EARLY!! Breast Cancer Awareness EARLY DOES IT, DO IT EARLY!! Breast Cancer Awareness https://rlgeines1.podbean.com/e/early-does-it-do-it-early-breast-cancer-awareness/ https://rlgeines1.podbean.com/e/early-does-it-do-it-early-breast-cancer-awareness/#comments Wed, 05 Jan 2022 15:20:35 -0400 rlgeines1.podbean.com/b0fe8ae1-e5d3-38ab-b8f4-8f9cdd9f1c11 Welcome back SARcasters!  This episode focuses on breast cancer and the hazards associated with it.  This episode (6) illustrates the benefits of 'early detection" as well.  This segment also enlightens SARcasters by providing a 'to do list" of methods to combat against breast cancer.

SARcast email tip@sarcast101.com

SARcast is now hosted on several platforms which are as follows:

Spotify, iHeart Radio, Podbean, Apple Podcast, iTunes, Amazon Music , Google Podcast

& TuneIn

Beast Mowed Lawn Care  - beast-mowed-lawn-care.business.site/678-387-0058 

 

Thanks so much SARcasters......Stay Safe!

 

]]> Welcome back SARcasters!  This episode focuses on breast cancer and the hazards associated with it.  This episode (6) illustrates the benefits of 'early detection" as well.  This segment also enlightens SARcasters by providing a 'to do list" of methods to combat against breast cancer.

SARcast email tip@sarcast101.com

SARcast is now hosted on several platforms which are as follows:

Spotify, iHeart Radio, Podbean, Apple Podcast, iTunes, Amazon Music , Google Podcast

& TuneIn

Beast Mowed Lawn Care  - beast-mowed-lawn-care.business.site/678-387-0058 

 

Thanks so much SARcasters......Stay Safe!

 

]]> rlgaines1 false No 411 8 full ”WHAT THE HDL???” HDL vs LDL Cholesterol ”WHAT THE HDL???” HDL vs LDL Cholesterol https://rlgeines1.podbean.com/e/what-the-hdl-hdl-vs-ldl-cholesterol/ https://rlgeines1.podbean.com/e/what-the-hdl-hdl-vs-ldl-cholesterol/#comments Tue, 14 Dec 2021 15:36:25 -0400 rlgeines1.podbean.com/6faa184c-e1b4-3c3b-9591-3e1d93311eb5 Welcome back SARcasters. This episode identifies and explains the two classifications of cholesterol.  Episode (5) also focuses on the hazards associated with high levels of LDL cholesterol and benefits of HDL cholesterol.  Prevention methods and healthier choices are also provided.

SARcast is now hosted on several different platforms including Spotify, iHeart Radio, Podbean, Apple Podcast, iTunes, Amazon Music , Google Podcast, &TuneIn

Please, if you have questions or concerns with regards to the information provided, feel free to reach out at  tip@sarcast101.com 

Let's remember the SARcast Mission Statement, which is T.I.P, “Transforming, Informing, and Performing!

Beast Mowed Lawn Care

beast-mowed-lawn-care.business.site.  678-387-0058

 

Thanks and Stay Safe!

]]> Welcome back SARcasters. This episode identifies and explains the two classifications of cholesterol.  Episode (5) also focuses on the hazards associated with high levels of LDL cholesterol and benefits of HDL cholesterol.  Prevention methods and healthier choices are also provided.

SARcast is now hosted on several different platforms including Spotify, iHeart Radio, Podbean, Apple Podcast, iTunes, Amazon Music , Google Podcast, &TuneIn

Please, if you have questions or concerns with regards to the information provided, feel free to reach out at  tip@sarcast101.com 

Let's remember the SARcast Mission Statement, which is T.I.P, “Transforming, Informing, and Performing!

Beast Mowed Lawn Care

beast-mowed-lawn-care.business.site.  678-387-0058

 

Thanks and Stay Safe!

]]> rlgaines1 false No 637 7 full P.O.P Quiz!!!!!! Persistent Organic Pollutants P.O.P Quiz!!!!!! Persistent Organic Pollutants https://rlgeines1.podbean.com/e/pop-quiz-persistent-organic-pollutants/ https://rlgeines1.podbean.com/e/pop-quiz-persistent-organic-pollutants/#comments Wed, 01 Dec 2021 17:10:27 -0400 rlgeines1.podbean.com/9207b83d-6c09-303d-acfc-264a15f5f82b This episode (4) focuses on (POPs) Persistent Organic Pollutants.  The hazards of and attributed human activity to these pollutants are also revealed in this episode. 

SARcast email tip@sarcast101.com

SARcast is aired on the following platforms:

Spotify, iHeart Radio, Podbean, Apple Podcast, iTunes,

Amazon Music , Google Podcast, &TuneIn

Beast Mowed Lawn Care - beast-mowed-lawn-care.business.site   678-387-0058

 

Thanks and Stay Safe!

 

]]> This episode (4) focuses on (POPs) Persistent Organic Pollutants.  The hazards of and attributed human activity to these pollutants are also revealed in this episode. 

SARcast email tip@sarcast101.com

SARcast is aired on the following platforms:

Spotify, iHeart Radio, Podbean, Apple Podcast, iTunes,

Amazon Music , Google Podcast, &TuneIn

Beast Mowed Lawn Care - beast-mowed-lawn-care.business.site   678-387-0058

 

Thanks and Stay Safe!

 

]]> rlgaines1 false No 479 6 full ”SOCIALLY DETERMINED” to be ”SOCIAL DETERMINANT free!!!!! ”SOCIALLY DETERMINED” to be ”SOCIAL DETERMINANT free!!!!! https://rlgeines1.podbean.com/e/socially-determined-to-be-social-determinant-free/ https://rlgeines1.podbean.com/e/socially-determined-to-be-social-determinant-free/#comments Mon, 22 Nov 2021 00:09:54 -0400 rlgeines1.podbean.com/37d06232-0c0c-3732-9417-4d17fa0dabd8 Welcome back SARcasters!!! This Episode (3) focuses on Social Determinants to Healthcare and the risk they pose.  This topic is essential in understanding future topics that will be discussed on SARcast.  

SARcast is now aired on Podbean, Apple Podcasts, iTunes, Spotify, iHeart Radio, Google Podcasts, and Amazon Music, and TuneIn.  

SARcast email:  tip@sarcast101.com. Please feel free to email your questions and concerns with regards to the topics discussed. 

Beast Mowed Lawn Care - beast-mowed-lawn-care.business.site    678-387-0058

Happy Thanksgiving!

Thanks and Stay Safe!!!

]]> Welcome back SARcasters!!! This Episode (3) focuses on Social Determinants to Healthcare and the risk they pose.  This topic is essential in understanding future topics that will be discussed on SARcast.  

SARcast is now aired on Podbean, Apple Podcasts, iTunes, Spotify, iHeart Radio, Google Podcasts, and Amazon Music, and TuneIn.  

SARcast email:  tip@sarcast101.com. Please feel free to email your questions and concerns with regards to the topics discussed. 

Beast Mowed Lawn Care - beast-mowed-lawn-care.business.site    678-387-0058

Happy Thanksgiving!

Thanks and Stay Safe!!!

]]> rlgaines1 false No 562 5 full Health Disparities ”If We Knew Better We Would Do Better”!!!!!!! Health Disparities ”If We Knew Better We Would Do Better”!!!!!!! https://rlgeines1.podbean.com/e/health-disparities-if-we-knew-better-we-would-do-better/ https://rlgeines1.podbean.com/e/health-disparities-if-we-knew-better-we-would-do-better/#comments Tue, 09 Nov 2021 15:45:50 -0400 rlgeines1.podbean.com/022f37e9-3c38-331e-93ea-5d9918ce1a05 This episode of SARcast focuses on the Public Health issue of Health Disparities (Inequalities).  Associated Risk Factors and Historical Data are also shared in this episode.  

SARcast email - tip@sarcast101.com

SARcast is also featured on Apple Podcasts, Apple iTunes, iHeart Radio, Pandora Radio, and Amazon music.

Beast Mowed Lawn Care

beast-mowed-lawn-care.business.site. 678-387-0058

Please please follow SARcast and share.  As always THANKS SARcasters!  Stay Safe!

]]> This episode of SARcast focuses on the Public Health issue of Health Disparities (Inequalities).  Associated Risk Factors and Historical Data are also shared in this episode.  

SARcast email - tip@sarcast101.com

SARcast is also featured on Apple Podcasts, Apple iTunes, iHeart Radio, Pandora Radio, and Amazon music.

Beast Mowed Lawn Care

beast-mowed-lawn-care.business.site. 678-387-0058

Please please follow SARcast and share.  As always THANKS SARcasters!  Stay Safe!

]]> rlgaines1 false No 826 4 full Global Warming an actual ”GLOBAL WARNING”!!!!!!! Global Warming an actual ”GLOBAL WARNING”!!!!!!! https://rlgeines1.podbean.com/e/global-warming-an-actual-global-warning-1635885806/ https://rlgeines1.podbean.com/e/global-warming-an-actual-global-warning-1635885806/#comments Tue, 02 Nov 2021 17:43:26 -0300 rlgeines1.podbean.com/e8e0056e-17db-340c-ac9f-24e691b59849 This episode focuses on Global Warming and climate change.  This segment reveals human activities that contribute to global warming and climate change.  Preventive measures are also included.  

SARcast email  tip@SARcast101.com

Beast Mowed Lawn Care email beast-mowed-lawn-care.business.site.....678-387-0058

Thanks and Stay Safe!

]]> This episode focuses on Global Warming and climate change.  This segment reveals human activities that contribute to global warming and climate change.  Preventive measures are also included.  

SARcast email  tip@SARcast101.com

Beast Mowed Lawn Care email beast-mowed-lawn-care.business.site.....678-387-0058

Thanks and Stay Safe!

]]> rlgaines1 false No 617 3 full SARcast Introduction SARcast Introduction https://rlgeines1.podbean.com/e/sarcast-introduction/ https://rlgeines1.podbean.com/e/sarcast-introduction/#comments Tue, 26 Oct 2021 20:56:21 -0300 rlgeines1.podbean.com/69e0b1f1-b90d-3a13-b578-0f67b616202d Welcome! Welcome! Welcome!  This is a brief introduction of SARcast. This intro basically invites and introduces the audience to the contents of SARcast.

]]> Welcome! Welcome! Welcome!  This is a brief introduction of SARcast. This intro basically invites and introduces the audience to the contents of SARcast.

]]> rlgaines1 false No 211 1 full