Rising From Ash https://risingfromashest2025.podbean.com Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing. Thu, 20 Nov 2025 07:09:03 -0600 https://podbean.com/?v=5.5 en Copyright 2026 All Rights Reserved Health & Fitness:Mental Health 1440 episodic risingfromashest2025 risingfromashest2025 No true https://pbcdn1.podbean.com/imglogo/image-logo/20353881/YouTube_Profile_Pic7pet5.png Rising From Ash https://risingfromashest2025.podbean.com 144 144 Beyond the Mask of "I'm Good" Beyond the Mask of "I'm Good" https://risingfromashest2025.podbean.com/e/beyond-the-mask-of-im-good/ https://risingfromashest2025.podbean.com/e/beyond-the-mask-of-im-good/#comments Thu, 20 Nov 2025 07:09:03 -0600 risingfromashest2025.podbean.com/a255ac39-cedf-387c-a300-5cc7e1c91bb6 Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing.  In this episode, we discuss the instinct to always reply with an "I'm good" when asked how we're doing.

 

Like, share, and subscribe to be notified every other Thursday when a new podcast episode drops.

 

Resources:

Suicide & Crisis Lifeline: 988lifeline.org 

Suicide & Crisis Hotline: dial 988

NAMI (National Alliance on Mental Illness): nami.org

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025/

Instagram: risingfromashest2025

If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to: risingfromashest2025@gmail.com. If you don't feel comfortable sharing your story personally, we're more than happy to share it anonymously on your behalf.

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services. The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges. If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.

]]> Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing.  In this episode, we discuss the instinct to always reply with an "I'm good" when asked how we're doing.

 

Like, share, and subscribe to be notified every other Thursday when a new podcast episode drops.

 

Resources:

Suicide & Crisis Lifeline: 988lifeline.org 

Suicide & Crisis Hotline: dial 988

NAMI (National Alliance on Mental Illness): nami.org

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025/

Instagram: risingfromashest2025

If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to: risingfromashest2025@gmail.com. If you don't feel comfortable sharing your story personally, we're more than happy to share it anonymously on your behalf.

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services. The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges. If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.

]]> risingfromashest2025 true No 2854 24 full Becoming a Stranger in My Own Life Becoming a Stranger in My Own Life https://risingfromashest2025.podbean.com/e/becoming-a-stranger-in-my-own-life/ https://risingfromashest2025.podbean.com/e/becoming-a-stranger-in-my-own-life/#comments Thu, 06 Nov 2025 01:00:00 -0600 risingfromashest2025.podbean.com/d94da632-2c8d-3a4a-8c0d-966b9cfba832 Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing.  In this episode, we share how we lost ourselves in toxic relationships we've been in.

 

Like, share, and subscribe to be notified every other Thursday when a new podcast episode drops.

 

Resources:

Mutual Ground: mutualground.org

National Domestic Violence Hotline: 800-799-SAFE (7233) or https://www.thehotline.org

Suicide & Crisis Lifeline: 988lifeline.org 

Suicide & Crisis Hotline: dial 988

NAMI (National Alliance on Mental Illness): nami.org

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025/

Instagram: risingfromashest2025

If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to: risingfromashest2025@gmail.com. If you don't feel comfortable sharing your story personally, we're more than happy to share it anonymously on your behalf.

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services. The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges. If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.

]]> Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing.  In this episode, we share how we lost ourselves in toxic relationships we've been in.

 

Like, share, and subscribe to be notified every other Thursday when a new podcast episode drops.

 

Resources:

Mutual Ground: mutualground.org

National Domestic Violence Hotline: 800-799-SAFE (7233) or https://www.thehotline.org

Suicide & Crisis Lifeline: 988lifeline.org 

Suicide & Crisis Hotline: dial 988

NAMI (National Alliance on Mental Illness): nami.org

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025/

Instagram: risingfromashest2025

If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to: risingfromashest2025@gmail.com. If you don't feel comfortable sharing your story personally, we're more than happy to share it anonymously on your behalf.

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services. The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges. If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.

]]> risingfromashest2025 true No 3284 1 23 full Healing The Wounds They Left Behind Healing The Wounds They Left Behind https://risingfromashest2025.podbean.com/e/healing-the-wounds-they-left-behind/ https://risingfromashest2025.podbean.com/e/healing-the-wounds-they-left-behind/#comments Thu, 23 Oct 2025 00:01:00 -0500 risingfromashest2025.podbean.com/d9d471b5-3015-31ac-8845-40daf212f72d Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing.  In this episode, we discuss anger and forgiveness.

 

Like, share, and subscribe to be notified every other Thursday when a new podcast episode drops.

 

Resources:

Suicide & Crisis Lifeline: 988lifeline.org 

Suicide & Crisis Hotline: dial 988

NAMI (National Alliance on Mental Illness): nami.org

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025/

Instagram: risingfromashest2025

If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to: risingfromashest2025@gmail.com. If you don't feel comfortable sharing your story personally, we're more than happy to share it anonymously on your behalf.

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services. The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges. If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.

]]> Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing.  In this episode, we discuss anger and forgiveness.

 

Like, share, and subscribe to be notified every other Thursday when a new podcast episode drops.

 

Resources:

Suicide & Crisis Lifeline: 988lifeline.org 

Suicide & Crisis Hotline: dial 988

NAMI (National Alliance on Mental Illness): nami.org

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025/

Instagram: risingfromashest2025

If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to: risingfromashest2025@gmail.com. If you don't feel comfortable sharing your story personally, we're more than happy to share it anonymously on your behalf.

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services. The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges. If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.

]]> risingfromashest2025 true No 2811 22 full Silent Sabotage: Inside Emotional Manipulation Tactics Silent Sabotage: Inside Emotional Manipulation Tactics https://risingfromashest2025.podbean.com/e/silent-sabotage-inside-emotional-manipulation-tactics/ https://risingfromashest2025.podbean.com/e/silent-sabotage-inside-emotional-manipulation-tactics/#comments Thu, 16 Oct 2025 01:00:00 -0500 risingfromashest2025.podbean.com/3dfc9e98-3980-3852-ba00-2b9a7a98ed29 Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing.  In this episode, we discuss manipulation and gaslighting.

 

Like, share, and subscribe to be notified every other Thursday when a new podcast episode drops.

 

Resources:

Suicide & Crisis Lifeline: 988lifeline.org 

Suicide & Crisis Hotline: dial 988

NAMI (National Alliance on Mental Illness): nami.org

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025/

Instagram: risingfromashest2025

If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to: risingfromashest2025@gmail.com. If you don't feel comfortable sharing your story personally, we're more than happy to share it anonymously on your behalf.

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services. The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges. If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.

]]> Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing.  In this episode, we discuss manipulation and gaslighting.

 

Like, share, and subscribe to be notified every other Thursday when a new podcast episode drops.

 

Resources:

Suicide & Crisis Lifeline: 988lifeline.org 

Suicide & Crisis Hotline: dial 988

NAMI (National Alliance on Mental Illness): nami.org

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025/

Instagram: risingfromashest2025

If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to: risingfromashest2025@gmail.com. If you don't feel comfortable sharing your story personally, we're more than happy to share it anonymously on your behalf.

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services. The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges. If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.

]]> risingfromashest2025 true No 2968 1 21 full Over It: Explaining, Thinking, Sharing Over It: Explaining, Thinking, Sharing https://risingfromashest2025.podbean.com/e/over-it-explaining-thinking-sharing/ https://risingfromashest2025.podbean.com/e/over-it-explaining-thinking-sharing/#comments Thu, 09 Oct 2025 01:00:00 -0500 risingfromashest2025.podbean.com/e80bc58e-eb2e-3a37-9a4f-36e709a336c4 Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing.  In this episode, we discuss over-explaining, over-thinking, and over-sharing.

 

Like, share, and subscribe to be notified every other Thursday when a new podcast episode drops.

 

Resources:

Suicide & Crisis Lifeline: 988lifeline.org 

Suicide & Crisis Hotline: dial 988

NAMI (National Alliance on Mental Illness): nami.org

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025/

Instagram: risingfromashest2025

If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to: risingfromashest2025@gmail.com. If you don't feel comfortable sharing your story personally, we're more than happy to share it anonymously on your behalf.

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services. The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges. If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.

]]> Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing.  In this episode, we discuss over-explaining, over-thinking, and over-sharing.

 

Like, share, and subscribe to be notified every other Thursday when a new podcast episode drops.

 

Resources:

Suicide & Crisis Lifeline: 988lifeline.org 

Suicide & Crisis Hotline: dial 988

NAMI (National Alliance on Mental Illness): nami.org

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025/

Instagram: risingfromashest2025

If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to: risingfromashest2025@gmail.com. If you don't feel comfortable sharing your story personally, we're more than happy to share it anonymously on your behalf.

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services. The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges. If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.

]]> risingfromashest2025 true No 2363 1 20 full Permission To Protect Your Peace Permission To Protect Your Peace https://risingfromashest2025.podbean.com/e/permission-to-protect-your-peace/ https://risingfromashest2025.podbean.com/e/permission-to-protect-your-peace/#comments Thu, 02 Oct 2025 01:00:00 -0500 risingfromashest2025.podbean.com/77691d81-2a12-30c8-b907-72258f6200f3 Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing.  In this episode we discuss setting boundaries, not allowing everyone access to you and processing things from the past that we're now seeing in a different light.

 

Like, share, and subscribe to be notified every other Thursday when a new podcast episode drops.

 

Resources:

Suicide & Crisis Lifeline: 988lifeline.org 

Suicide & Crisis Hotline: dial 988

NAMI (National Alliance on Mental Illness): nami.org

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025/

Instagram: risingfromashest2025

If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to: risingfromashest2025@gmail.com. If you don't feel comfortable sharing your story personally, we're more than happy to share it anonymously on your behalf.

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services. The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges. If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.

]]> Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing.  In this episode we discuss setting boundaries, not allowing everyone access to you and processing things from the past that we're now seeing in a different light.

 

Like, share, and subscribe to be notified every other Thursday when a new podcast episode drops.

 

Resources:

Suicide & Crisis Lifeline: 988lifeline.org 

Suicide & Crisis Hotline: dial 988

NAMI (National Alliance on Mental Illness): nami.org

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025/

Instagram: risingfromashest2025

If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to: risingfromashest2025@gmail.com. If you don't feel comfortable sharing your story personally, we're more than happy to share it anonymously on your behalf.

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services. The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges. If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.

]]> risingfromashest2025 true No 1418 19 full Hold On; Your Story Isn't Over Hold On; Your Story Isn't Over https://risingfromashest2025.podbean.com/e/hold-on-your-story-isnt-over/ https://risingfromashest2025.podbean.com/e/hold-on-your-story-isnt-over/#comments Thu, 18 Sep 2025 01:00:00 -0500 risingfromashest2025.podbean.com/7f972cf6-54da-3ecb-9ebd-f61e0cc3a56a **TRIGGER WARNING** In this episode, we talk about suicide.

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing.

 

Like, share, and subscribe to be notified every other Thursday when a new podcast episode drops.

 

Resources:

Suicide & Crisis Lifeline: 988lifeline.org

Suicide & Crisis Hotline dial 988

NAMI (National Alliance on Mental Illness): nami.org

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025/

Instagram: risingfromashest2025

If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to: risingfromashest2025@gmail.com. If you don't feel comfortable sharing your story personally, we're more than happy to share it anonymously on your behalf.

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services. The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges. If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.

]]> **TRIGGER WARNING** In this episode, we talk about suicide.

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing.

 

Like, share, and subscribe to be notified every other Thursday when a new podcast episode drops.

 

Resources:

Suicide & Crisis Lifeline: 988lifeline.org

Suicide & Crisis Hotline dial 988

NAMI (National Alliance on Mental Illness): nami.org

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025/

Instagram: risingfromashest2025

If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to: risingfromashest2025@gmail.com. If you don't feel comfortable sharing your story personally, we're more than happy to share it anonymously on your behalf.

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services. The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges. If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.

]]> risingfromashest2025 true No 1446 18 full Growing In Silence Growing In Silence https://risingfromashest2025.podbean.com/e/growing-in-silence/ https://risingfromashest2025.podbean.com/e/growing-in-silence/#comments Sun, 14 Sep 2025 12:24:37 -0500 risingfromashest2025.podbean.com/3371f2e6-6a69-3b54-959c-718547c9f0f5 Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing. Like, share, and subscribe to be notified every other Thursday when a new podcast episode drops.  You can check out the video of this episode on YouTube.

 

Websites: Suicide & Crisis Lifeline: 988lifeline.org or dial 988

Domestic Violence: loveisrespect.org Find a therapist/counselor: https://www.psychologytoday.com/us

Follow us on social media:

Facebook: www.facebook.com/risingfromashest2025

Instagram: risingfromashest2025

If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to risingfromashest2025@gmail.com. If you don't feel comfortable sharing your story personally, we're more than happy to share it anonymously on your behalf.

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trends...

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services. The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges. If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.

]]> Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing. Like, share, and subscribe to be notified every other Thursday when a new podcast episode drops.  You can check out the video of this episode on YouTube.

 

Websites: Suicide & Crisis Lifeline: 988lifeline.org or dial 988

Domestic Violence: loveisrespect.org Find a therapist/counselor: https://www.psychologytoday.com/us

Follow us on social media:

Facebook: www.facebook.com/risingfromashest2025

Instagram: risingfromashest2025

If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to risingfromashest2025@gmail.com. If you don't feel comfortable sharing your story personally, we're more than happy to share it anonymously on your behalf.

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trends...

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services. The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges. If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.

]]> risingfromashest2025 true No 3227 17 full Q & A Q & A https://risingfromashest2025.podbean.com/e/q-a/ https://risingfromashest2025.podbean.com/e/q-a/#comments Thu, 24 Jul 2025 07:22:34 -0500 risingfromashest2025.podbean.com/e68c76a2-2bc8-3200-a405-5fce1cbbda25 Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing. In this episode we change it up a little and interview each other.

Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.

 

Websites: 

Suicide & Crisis Lifeline: 988lifeline.org or dial 988 

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025 

Instagram: risingfromashest2025

 

If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to: risingfromashest2025@gmail.com.  We're in the process of getting interviews scheduled.  If you don't feel comfortable personally sharing your story, we're more than happy to share it anonymously for you.

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com 

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  

]]> Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing. In this episode we change it up a little and interview each other.

Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.

 

Websites: 

Suicide & Crisis Lifeline: 988lifeline.org or dial 988 

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025 

Instagram: risingfromashest2025

 

If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to: risingfromashest2025@gmail.com.  We're in the process of getting interviews scheduled.  If you don't feel comfortable personally sharing your story, we're more than happy to share it anonymously for you.

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com 

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  

]]> risingfromashest2025 true No 2512 1 16 full That Feeling You Ignored...Let's Talk About It That Feeling You Ignored...Let's Talk About It https://risingfromashest2025.podbean.com/e/that-feeling-you-ignoredlets-talk-about-it/ https://risingfromashest2025.podbean.com/e/that-feeling-you-ignoredlets-talk-about-it/#comments Thu, 10 Jul 2025 06:00:00 -0500 risingfromashest2025.podbean.com/1f756733-9257-3090-9921-c781a1510874 Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing. In this episode, we discuss listening to that little nudge, your gut/intuition, rather than suppressing and ignoring it.

Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.

 

Websites: 

Suicide & Crisis Lifeline: 988lifeline.org or dial 988 

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025 

Instagram: risingfromashest2025

 

If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to: risingfromashest2025@gmail.com.  We're in the process of getting interviews scheduled.  If you don't feel comfortable personally sharing your story, we're more than happy to share it anonymously for you.

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com 

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  

]]> Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing. In this episode, we discuss listening to that little nudge, your gut/intuition, rather than suppressing and ignoring it.

Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.

 

Websites: 

Suicide & Crisis Lifeline: 988lifeline.org or dial 988 

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025 

Instagram: risingfromashest2025

 

If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to: risingfromashest2025@gmail.com.  We're in the process of getting interviews scheduled.  If you don't feel comfortable personally sharing your story, we're more than happy to share it anonymously for you.

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com 

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  

]]> risingfromashest2025 true No 3579 1 15 full Speaking My Peace Without War Speaking My Peace Without War https://risingfromashest2025.podbean.com/e/speaking-my-peace-without-war/ https://risingfromashest2025.podbean.com/e/speaking-my-peace-without-war/#comments Thu, 03 Jul 2025 06:00:00 -0500 risingfromashest2025.podbean.com/31bd70a7-da1e-3c6b-95a8-8216619167fb Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing. In this episode, we discuss how when we share our stories, it's not meant to hurt anyone.

Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.

 

Websites: 

Suicide & Crisis Lifeline: 988lifeline.org or dial 988 

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025 

Instagram: risingfromashest2025

 

If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to: risingfromashest2025@gmail.com.  We're in the process of getting interviews scheduled.  If you don't feel comfortable personally sharing your story, we're more than happy to share it anonymously for you.

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com 

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  

]]> Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing. In this episode, we discuss how when we share our stories, it's not meant to hurt anyone.

Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.

 

Websites: 

Suicide & Crisis Lifeline: 988lifeline.org or dial 988 

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025 

Instagram: risingfromashest2025

 

If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to: risingfromashest2025@gmail.com.  We're in the process of getting interviews scheduled.  If you don't feel comfortable personally sharing your story, we're more than happy to share it anonymously for you.

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com 

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  

]]> risingfromashest2025 true No 992 14 full Untangling The Knots We Were Unaware Of Untangling The Knots We Were Unaware Of https://risingfromashest2025.podbean.com/e/untangling-the-knots-we-were-unaware-of/ https://risingfromashest2025.podbean.com/e/untangling-the-knots-we-were-unaware-of/#comments Fri, 27 Jun 2025 11:27:34 -0500 risingfromashest2025.podbean.com/88a11848-296e-392b-8932-84743f7f8f50 Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing. In this episode, we discuss recognizing what is behind our current behaviors.

Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.

 

Websites: 

Suicide & Crisis Lifeline: 988lifeline.org or dial 988 

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025 

Instagram: risingfromashest2025

 

If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to: risingfromashest2025@gmail.com.  We're in the process of getting interviews scheduled.  If you don't feel comfortable personally sharing your story, we're more than happy to share it anonymously for you.

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com 

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  

]]> Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing. In this episode, we discuss recognizing what is behind our current behaviors.

Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.

 

Websites: 

Suicide & Crisis Lifeline: 988lifeline.org or dial 988 

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025 

Instagram: risingfromashest2025

 

If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to: risingfromashest2025@gmail.com.  We're in the process of getting interviews scheduled.  If you don't feel comfortable personally sharing your story, we're more than happy to share it anonymously for you.

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com 

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  

]]> risingfromashest2025 true No 2294 13 full The Truth Beneath the Surface The Truth Beneath the Surface https://risingfromashest2025.podbean.com/e/the-truth-beneath-the-surface/ https://risingfromashest2025.podbean.com/e/the-truth-beneath-the-surface/#comments Thu, 12 Jun 2025 22:01:18 -0500 risingfromashest2025.podbean.com/3665f5a7-8d46-353f-a0c2-744b497a65c9 Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing. In this episode, we talk about the challenges of when people's true colors start revealing themselves.

Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.

 

Websites: 

Suicide & Crisis Lifeline: 988lifeline.org or dial 988 

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025 

Instagram: risingfromashest2025

 

If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to: risingfromashest2025@gmail.com.  We're in the process of getting interviews scheduled.  If you don't feel comfortable personally sharing your story, we're more than happy to share it anonymously for you.

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com 

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  

]]> Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing. In this episode, we talk about the challenges of when people's true colors start revealing themselves.

Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.

 

Websites: 

Suicide & Crisis Lifeline: 988lifeline.org or dial 988 

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025 

Instagram: risingfromashest2025

 

If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to: risingfromashest2025@gmail.com.  We're in the process of getting interviews scheduled.  If you don't feel comfortable personally sharing your story, we're more than happy to share it anonymously for you.

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com 

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  

]]> risingfromashest2025 true No 1657 1 12 full How To Care Without Carrying It All How To Care Without Carrying It All https://risingfromashest2025.podbean.com/e/how-to-care-without-carrying-it-all/ https://risingfromashest2025.podbean.com/e/how-to-care-without-carrying-it-all/#comments Thu, 05 Jun 2025 16:09:57 -0500 risingfromashest2025.podbean.com/b0c0d545-630b-3be1-9417-528c14e76344 Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing. In this episode, we discuss supporting others when we don't necessarily agree with their choices.

Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.

 

Websites: 

Suicide & Crisis Lifeline: 988lifeline.org or dial 988 

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025 

Instagram: risingfromashest2025

 

If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to: risingfromashest2025@gmail.com.  We're in the process of getting interviews scheduled.  If you don't feel comfortable personally sharing your story, we're more than happy to share it anonymously for you.

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com 

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  

]]> Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace and connection and be reminded that they are never, ever alone on their journey to healing. In this episode, we discuss supporting others when we don't necessarily agree with their choices.

Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.

 

Websites: 

Suicide & Crisis Lifeline: 988lifeline.org or dial 988 

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025 

Instagram: risingfromashest2025

 

If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to: risingfromashest2025@gmail.com.  We're in the process of getting interviews scheduled.  If you don't feel comfortable personally sharing your story, we're more than happy to share it anonymously for you.

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com 

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  

]]> risingfromashest2025 true No 1585 11 full The Wounds We Didn't Ask For The Wounds We Didn't Ask For https://risingfromashest2025.podbean.com/e/rfa-10/ https://risingfromashest2025.podbean.com/e/rfa-10/#comments Fri, 30 May 2025 13:44:45 -0500 risingfromashest2025.podbean.com/d35ad3fd-a138-345e-b985-60b7dc84930e Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.  In this episode, we chat about generational trauma and breaking the cycle.

Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.

 

Websites: 

Regional Behavioral Health Action Organization | The Hub CT

The National Child Traumatic Stress Network |

Suicide & Crisis Lifeline: 988lifeline.org or dial 988 

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025 

Instagram: risingfromashest2025

 

If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to: risingfromashest2025@gmail.com.  We're in the process of getting interviews scheduled.  If you don't feel comfortable personally sharing your story, we're more than happy to share it anonymously for you.

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com 

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  

]]> Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.  In this episode, we chat about generational trauma and breaking the cycle.

Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.

 

Websites: 

Regional Behavioral Health Action Organization | The Hub CT

The National Child Traumatic Stress Network |

Suicide & Crisis Lifeline: 988lifeline.org or dial 988 

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025 

Instagram: risingfromashest2025

 

If you'd like to be a guest on our podcast, feel free to reach out to either of us if you know us personally, or you can send us an email to: risingfromashest2025@gmail.com.  We're in the process of getting interviews scheduled.  If you don't feel comfortable personally sharing your story, we're more than happy to share it anonymously for you.

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com 

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  

]]> risingfromashest2025 true No 1950 1 10 full Redirected Rage, Misplaced Pain Redirected Rage, Misplaced Pain https://risingfromashest2025.podbean.com/e/redirected-rage-misplaced-pain/ https://risingfromashest2025.podbean.com/e/redirected-rage-misplaced-pain/#comments Thu, 22 May 2025 13:35:23 -0500 risingfromashest2025.podbean.com/d54b6b68-0251-3f75-9ba4-69eb2a799669 In this episode, we unpack the emotional layers of being mad at 'her' when the real source is him.

 

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.

 

Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025 

Instagram: risingfromashest2025

 

Contact us: risingfromashest2025@gmail.com 

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com 

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  

 

Suicide & Crisis Lifeline: 988lifeline.org or dial 988 

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

]]> In this episode, we unpack the emotional layers of being mad at 'her' when the real source is him.

 

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.

 

Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025 

Instagram: risingfromashest2025

 

Contact us: risingfromashest2025@gmail.com 

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com 

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  

 

Suicide & Crisis Lifeline: 988lifeline.org or dial 988 

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

]]> risingfromashest2025 true No 1766 9 full Understanding Attachment: The Hidden Forces Behind Our Relationships Understanding Attachment: The Hidden Forces Behind Our Relationships https://risingfromashest2025.podbean.com/e/attachment/ https://risingfromashest2025.podbean.com/e/attachment/#comments Thu, 15 May 2025 15:56:01 -0500 risingfromashest2025.podbean.com/3472ed1a-a6ea-3399-86bb-1d43bda7f019 This episode discusses the different attachment styles and how they affect relationships.

 

Attachment type quiz: quiz.attachmentproject.com

 

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.

 

Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025 

Instagram: risingfromashest2025

 

Contact us: risingfromashest2025@gmail.com 

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com 

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  

 

Suicide & Crisis Lifeline: 988lifeline.org or dial 988 

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

]]> This episode discusses the different attachment styles and how they affect relationships.

 

Attachment type quiz: quiz.attachmentproject.com

 

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.

 

Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025 

Instagram: risingfromashest2025

 

Contact us: risingfromashest2025@gmail.com 

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com 

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  

 

Suicide & Crisis Lifeline: 988lifeline.org or dial 988 

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

]]> risingfromashest2025 true No 1446 1 8 full Favor vs. Worth: Healing From Childhood Biases Favor vs. Worth: Healing From Childhood Biases https://risingfromashest2025.podbean.com/e/favor-vs-worth-healing-from-childhood-biases/ https://risingfromashest2025.podbean.com/e/favor-vs-worth-healing-from-childhood-biases/#comments Thu, 08 May 2025 11:07:52 -0500 risingfromashest2025.podbean.com/bf692c75-543b-3ae2-9f82-d2b67a85afe4 This episode discusses childhood favoritism and how it carries into adulthood.

 

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.

 

Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025 

Instagram: risingfromashest2025

 

Contact us: risingfromashest2025@gmail.com 

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com 

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  

 

Suicide & Crisis Lifeline: 988lifeline.org or dial 988 

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

]]> This episode discusses childhood favoritism and how it carries into adulthood.

 

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.

 

Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025 

Instagram: risingfromashest2025

 

Contact us: risingfromashest2025@gmail.com 

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com 

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  

 

Suicide & Crisis Lifeline: 988lifeline.org or dial 988 

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

]]> risingfromashest2025 true No 1461 1 7 full Not Yours To Mend Not Yours To Mend https://risingfromashest2025.podbean.com/e/not-yours-to-mend/ https://risingfromashest2025.podbean.com/e/not-yours-to-mend/#comments Thu, 01 May 2025 06:00:00 -0500 risingfromashest2025.podbean.com/154270a8-c88c-3049-a936-db46117e4f3c Do you feel the need to "fix" people?  If so, this episode is for you!

 

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.

 

Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025 

Instagram: risingfromashest2025

 

Contact us: risingfromashest2025@gmail.com 

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com 

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  

 

Suicide & Crisis Lifeline: 988lifeline.org or dial 988 

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

]]> Do you feel the need to "fix" people?  If so, this episode is for you!

 

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.

 

Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025 

Instagram: risingfromashest2025

 

Contact us: risingfromashest2025@gmail.com 

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com 

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  

 

Suicide & Crisis Lifeline: 988lifeline.org or dial 988 

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

]]> risingfromashest2025 true No 1262 1 6 full Unfiltered Beauty: Loving Yourself In A Social Media World Unfiltered Beauty: Loving Yourself In A Social Media World https://risingfromashest2025.podbean.com/e/unfiltered-beauty-loving-yourself-in-a-social-media-world/ https://risingfromashest2025.podbean.com/e/unfiltered-beauty-loving-yourself-in-a-social-media-world/#comments Thu, 24 Apr 2025 06:00:00 -0500 risingfromashest2025.podbean.com/2bf03514-7208-3a2b-8f40-1f9bf97d56e3 This episode is all about self-image.

 

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.

 

Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025 

Instagram: risingfromashest2025

 

Contact us: risingfromashest2025@gmail.com 

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com 

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  

 

Suicide & Crisis Lifeline: 988lifeline.org or dial 988 

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

 

]]> This episode is all about self-image.

 

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.

 

Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025 

Instagram: risingfromashest2025

 

Contact us: risingfromashest2025@gmail.com 

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com 

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  

 

Suicide & Crisis Lifeline: 988lifeline.org or dial 988 

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

 

]]> risingfromashest2025 true No 955 1 5 full Fragments of Farewell Fragments of Farewell https://risingfromashest2025.podbean.com/e/fragments-of-farewell/ https://risingfromashest2025.podbean.com/e/fragments-of-farewell/#comments Thu, 17 Apr 2025 15:47:49 -0500 risingfromashest2025.podbean.com/5da95742-015a-3680-a547-4dba00c41606 In this episode, we talk about loss.

 

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.

 

Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025 

Instagram: risingfromashest2025

 

Contact us: risingfromashest2025@gmail.com 

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com 

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  

 

Suicide & Crisis Lifeline: 988lifeline.org or dial 988 

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

 

]]> In this episode, we talk about loss.

 

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.

 

Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025 

Instagram: risingfromashest2025

 

Contact us: risingfromashest2025@gmail.com 

 

Logo design by: Dayna Campobasso Daynalee527@gmail.com 

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  

 

Suicide & Crisis Lifeline: 988lifeline.org or dial 988 

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

 

]]> risingfromashest2025 true No 1261 1 4 full Stress: Turning Pressure Into Power Stress: Turning Pressure Into Power https://risingfromashest2025.podbean.com/e/stress-turning-pressure-into-power/ https://risingfromashest2025.podbean.com/e/stress-turning-pressure-into-power/#comments Thu, 10 Apr 2025 09:09:39 -0500 risingfromashest2025.podbean.com/b66411c8-5b84-3689-8a85-bc7f0da748df In this episode, we discuss the 4 different types of trauma responses, focusing primarily on the Fawn response and ways to respond differently.

 

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.

 

Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025 

Instagram: risingfromashest2025

 

Contact us: risingfromashest2025@gmail.com 

Website referenced in this episode: www.ptsdinfo.org

Logo design by: Dayna Campobasso Daynalee527@gmail.com 

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  

 

Suicide & Crisis Lifeline: 988lifeline.org or dial 988 

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

 

]]> In this episode, we discuss the 4 different types of trauma responses, focusing primarily on the Fawn response and ways to respond differently.

 

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.

 

Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025 

Instagram: risingfromashest2025

 

Contact us: risingfromashest2025@gmail.com 

Website referenced in this episode: www.ptsdinfo.org

Logo design by: Dayna Campobasso Daynalee527@gmail.com 

Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  

 

Suicide & Crisis Lifeline: 988lifeline.org or dial 988 

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

 

]]> risingfromashest2025 true No 1124 3 full Oh, BTW... Oh, BTW... https://risingfromashest2025.podbean.com/e/oh-btw/ https://risingfromashest2025.podbean.com/e/oh-btw/#comments Thu, 03 Apr 2025 08:17:08 -0500 risingfromashest2025.podbean.com/96e38b69-4f6f-3483-8fc7-d091c7ad44e8 In this episode, we share about ourselves and why we started this podcast.

 

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.

 

Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025 

Instagram: risingfromashest2025

 

Contact us: risingfromashest2025@gmail.com 

 

Logo design by Dayna Campobasso Daynalee527@gmail.com 

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  

 

Suicide & Crisis Lifeline: 988lifeline.org or dial 988 

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

 

]]> In this episode, we share about ourselves and why we started this podcast.

 

Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.

 

Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025 

Instagram: risingfromashest2025

 

Contact us: risingfromashest2025@gmail.com 

 

Logo design by Dayna Campobasso Daynalee527@gmail.com 

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  

 

Suicide & Crisis Lifeline: 988lifeline.org or dial 988 

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

 

]]> risingfromashest2025 true No 666 1 2 full Rewrite the Script Rewrite the Script https://risingfromashest2025.podbean.com/e/rewrite-the-script/ https://risingfromashest2025.podbean.com/e/rewrite-the-script/#comments Thu, 27 Mar 2025 15:19:25 -0500 risingfromashest2025.podbean.com/480d2a32-3bce-30d7-ad7c-dbd5bac6fead Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.

Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025 

Instagram: risingfromashest2025

 

Contact us: risingfromashest2025@gmail.com 

 

Logo design by Dayna Campobasso Daynalee527@gmail.com 

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  

 

Suicide & Crisis Lifeline: 988lifeline.org or dial 988 

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

]]> Rising From Ash empowers trauma survivors through healing and shared stories. We create a safe space where individuals can find peace, connection, and be reminded that they are never, ever alone on their journey to healing.

Like, share, and subscribe to be notified every Thursday when a new podcast episode drops.

 

Follow us on social media:

Facebook: https://www.facebook.com/risingfromashest2025 

Instagram: risingfromashest2025

 

Contact us: risingfromashest2025@gmail.com 

 

Logo design by Dayna Campobasso Daynalee527@gmail.com 

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter

 

Disclaimer: This podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services.  The content is based on our personal beliefs and experiences, as we aim to offer support based on our past challenges.  If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional.  

 

Suicide & Crisis Lifeline: 988lifeline.org or dial 988 

Domestic Violence: loveisrespect.org

Find a therapist/counselor: https://www.psychologytoday.com/us

]]> Disclaimer: This website/podcast is intended solely for educational and informational purposes and does NOT constitute medical advice or professional services. The content is based on our personal beliefs and experiences, as we aim to offer support based on our own past challenges. If you or someone you know is experiencing mental health difficulties, we strongly encourage seeking assistance from a qualified professional. Suicide & Crisis Lifeline: 988lifeline.org Dial 988 to reach the National Suicide and Crisis Lifeline Text ‘HOME’ to 741741 to reach the Crisis Text Line Domestic Violence: Love is Respect loveisrespect.org #1-866-331-9474 Text: ‘LOVEIS’ to 22522 Find a therapist/counselor: Psychology Today https://www.psychologytoday.com/us Better Help BetterHelp | Professional Therapy With A Licensed Therapist Logo design by Dayna Campobasso Daynalee527@gmail.com Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter risingfromashest2025 true No 1438 1 1 full