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    <title>Relating Well Podcast</title>
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    <link>https://relatingwell.podbean.com</link>
    <description>The relating well podcast is about making progress in the most sacred place on earth...the human relationship.</description>
    <pubDate>Wed, 11 Jan 2023 15:51:36 -0600</pubDate>
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        <copyright>Copyright 2020 All rights reserved.</copyright>
    <category>Society &amp; Culture:Relationships</category>
    <ttl>1440</ttl>
          <itunes:summary>The relating well podcast is about making progress in the most sacred place on earth...the human relationship.</itunes:summary>
        <itunes:author>relatingwellpodcast</itunes:author>
	<itunes:category text="Society &amp; Culture">
		<itunes:category text="Relationships" />
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	<itunes:category text="Health &amp; Fitness">
		<itunes:category text="Mental Health" />
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    <item>
        <title>Ep 2 Relating Imperfectly, Practicing Feeling</title>
        <itunes:title>Ep 2 Relating Imperfectly, Practicing Feeling</itunes:title>
        <link>https://relatingwell.podbean.com/e/ep-2-relating-imperfectly-practicing-feeling/</link>
                    <comments>https://relatingwell.podbean.com/e/ep-2-relating-imperfectly-practicing-feeling/#comments</comments>        <pubDate>Wed, 11 Jan 2023 15:51:36 -0600</pubDate>
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                                    <description><![CDATA[<p>Am I relating well? Am I really relating at all? Can I sit in my fear and loneliness with someone to appreciate them exactly as they are, where they are? "Clumsy is as good as we get" is a quote from author, counselor, and friend Chip Dodd. Check out his book and podcast, Voice of The Heart</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Am I relating well? Am I really relating at all? Can I sit in my fear and loneliness with someone to appreciate them exactly as they are, where they are? "Clumsy is as good as we get" is a quote from author, counselor, and friend Chip Dodd. Check out his book and podcast, Voice of The Heart</p>
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        <itunes:summary><![CDATA[Am I relating well? Am I really relating at all? Can I sit in my fear and loneliness with someone to appreciate them exactly as they are, where they are? "Clumsy is as good as we get" is a quote from author, counselor, and friend Chip Dodd. Check out his book and podcast, Voice of The Heart]]></itunes:summary>
        <itunes:author>relatingwellpodcast</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1198</itunes:duration>
                <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Ep 1 Relationship with Ourselves and Same Gender Friends</title>
        <itunes:title>Ep 1 Relationship with Ourselves and Same Gender Friends</itunes:title>
        <link>https://relatingwell.podbean.com/e/relationship-with-ourselves-and-same-sex-friends-1593803154/</link>
                    <comments>https://relatingwell.podbean.com/e/relationship-with-ourselves-and-same-sex-friends-1593803154/#comments</comments>        <pubDate>Wed, 11 Jan 2023 15:48:34 -0600</pubDate>
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                                    <description><![CDATA[<p>In this first episode, I discuss how a relationship with myself that I never had has improved my relationship with others, as well as how the fostering of same  friendships that are healthy, safe, and most of all, vulnerable have improved my relationships.</p>
<p>Keith Chapman Music on YouTube - <a href='https://www.youtube.com/channel/UCTtlrWm3Wt9cygGeFhsryXg'>https://www.youtube.com/channel/UCTtlrWm3Wt9cygGeFhsryXg</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this first episode, I discuss how a relationship with myself that I never had has improved my relationship with others, as well as how the fostering of same  friendships that are healthy, safe, and most of all, vulnerable have improved my relationships.</p>
<p>Keith Chapman Music on YouTube - <a href='https://www.youtube.com/channel/UCTtlrWm3Wt9cygGeFhsryXg'>https://www.youtube.com/channel/UCTtlrWm3Wt9cygGeFhsryXg</a></p>
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        <itunes:summary>In this first episode, I discuss how a relationship with myself that I never had has improved my relationship with others, as well as how the fostering of same sex friendships that are healthy, safe, and most of all, vulnerable have improved my relationships.</itunes:summary>
        <itunes:author>relatingwellpodcast</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1311</itunes:duration>
                <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Episode 6 - Staying Present</title>
        <itunes:title>Episode 6 - Staying Present</itunes:title>
        <link>https://relatingwell.podbean.com/e/episode-6-staying-present/</link>
                    <comments>https://relatingwell.podbean.com/e/episode-6-staying-present/#comments</comments>        <pubDate>Tue, 18 Oct 2022 13:01:39 -0500</pubDate>
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                                    <description><![CDATA[<p>Hear me reference one of my favorite TV shows, This Is Us, as a way of seeing that "staying present" may mentally and emotionally be a process of going back to the past and looking forward to the future (fears, hopes, dreams), then coming back to the present.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hear me reference one of my favorite TV shows, This Is Us, as a way of seeing that "staying present" may mentally and emotionally be a process of going back to the past and looking forward to the future (fears, hopes, dreams), then coming back to the present.</p>
]]></content:encoded>
                                    
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        <itunes:summary>Hear me reference one of my favorite TV shows, This Is Us, as a way of seeing that ”staying present” may mentally and emotionally be a process of going back to the past and looking forward to the future (fears, hopes, dreams), then coming back to the present.</itunes:summary>
        <itunes:author>Keith Chapman</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>667</itunes:duration>
                <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>An Unlimited Capacity</title>
        <itunes:title>An Unlimited Capacity</itunes:title>
        <link>https://relatingwell.podbean.com/e/an-unlimited-capacity/</link>
                    <comments>https://relatingwell.podbean.com/e/an-unlimited-capacity/#comments</comments>        <pubDate>Wed, 28 Jul 2021 10:09:38 -0500</pubDate>
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                                    <description><![CDATA[<p>We may not all have the capacity for the same thing, but I believe we all have a capacity that is often beyond what we imagine possible. It seems good to realize and maybe even grieve our limitations, but also not to miss any opportunity to embrace and celebrate and be in awe of the progress we make in anything!!!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We may not all have the capacity for the same thing, but I believe we all have a capacity that is often beyond what we imagine possible. It seems good to realize and maybe even grieve our limitations, but also not to miss any opportunity to embrace and celebrate and be in awe of the progress we make in anything!!!</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[We may not all have the capacity for the same thing, but I believe we all have a capacity that is often beyond what we imagine possible. It seems good to realize and maybe even grieve our limitations, but also not to miss any opportunity to embrace and celebrate and be in awe of the progress we make in anything!!!]]></itunes:summary>
        <itunes:author>relatingwellpodcast</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>367</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>RW Vivek Murthy on Unlocking Us with Brene Brown</title>
        <itunes:title>RW Vivek Murthy on Unlocking Us with Brene Brown</itunes:title>
        <link>https://relatingwell.podbean.com/e/rw-vivek-murthy-on-unlocking-us-with-brene-brown/</link>
                    <comments>https://relatingwell.podbean.com/e/rw-vivek-murthy-on-unlocking-us-with-brene-brown/#comments</comments>        <pubDate>Wed, 28 Jul 2021 09:32:49 -0500</pubDate>
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                                    <description><![CDATA[<p>Former Surgeon General talks about his personal experience and his new book "Together: The Healing Power of Human Connection in a Sometimes Lonely World" on Brene Brown's podcast. Great stuff about Relating Well!</p>
<p>https://brenebrown.com/podcast/dr-vivek-murthy-and-brene-on-loneliness-and-connection/ Check out my music channel!</p>
<p>https://www.youtube.com/channel/UCTtlrWm3Wt9cygGeFhsryXg</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Former Surgeon General talks about his personal experience and his new book "Together: The Healing Power of Human Connection in a Sometimes Lonely World" on Brene Brown's podcast. Great stuff about Relating Well!</p>
<p>https://brenebrown.com/podcast/dr-vivek-murthy-and-brene-on-loneliness-and-connection/ Check out my music channel!</p>
<p>https://www.youtube.com/channel/UCTtlrWm3Wt9cygGeFhsryXg</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8si8dx/Vivek_Murphy_on_Unlocking_Us_w_Brene_Brown.mp3" length="8063196" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Former Surgeon General talks about his personal experience and his new book "Together: The Healing Power of Human Connection in a Sometimes Lonely World" on Brene Brown's podcast. Great stuff about Relating Well!
https://brenebrown.com/podcast/dr-vivek-murthy-and-brene-on-loneliness-and-connection/ Check out my music channel!
https://www.youtube.com/channel/UCTtlrWm3Wt9cygGeFhsryXg]]></itunes:summary>
        <itunes:author>relatingwellpodcast</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>335</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>RW Quick Thought - Tit for Tat</title>
        <itunes:title>RW Quick Thought - Tit for Tat</itunes:title>
        <link>https://relatingwell.podbean.com/e/rw-quick-thought-tit-for-tat/</link>
                    <comments>https://relatingwell.podbean.com/e/rw-quick-thought-tit-for-tat/#comments</comments>        <pubDate>Wed, 28 Jul 2021 09:29:02 -0500</pubDate>
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                                    <description><![CDATA[<p>Quick blurb on the dynamic of tit for tat and how it may arise and is unproductive in relationship!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Quick blurb on the dynamic of tit for tat and how it may arise and is unproductive in relationship!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fnzqwg/Quick_Thought-Tit_for_Tat.mp3" length="6707755" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Quick blurb on the dynamic of tit for tat and how it may arise and is unproductive in relationship!]]></itunes:summary>
        <itunes:author>relatingwellpodcast</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>279</itunes:duration>
                <itunes:episode>2</itunes:episode>
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