<?xml version="1.0" encoding="UTF-8"?><!-- generator="podbean/5.5" -->
<rss version="2.0"
     xmlns:content="http://purl.org/rss/1.0/modules/content/"
     xmlns:atom="http://www.w3.org/2005/Atom"
     xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
     xmlns:spotify="http://www.spotify.com/ns/rss"
     xmlns:podcast="https://podcastindex.org/namespace/1.0"
    xmlns:media="http://search.yahoo.com/mrss/">

<channel>
    <title>Regional Media Podcast Network</title>
    <atom:link href="https://podcast.regionalmedia.live/feed.xml" rel="self" type="application/rss+xml"/>
    <link>https://podcast.regionalmedia.live</link>
    <description>Local News, Local Events, Local Everything from across the state of Illinois, Iowa, Missouri, New Jersey and More! We discuss local events with local leaders!</description>
    <pubDate>Thu, 18 Jun 2026 12:10:35 -0500</pubDate>
    <generator>https://podbean.com/?v=5.5</generator>
    <language>en</language>
    <spotify:countryOfOrigin>us</spotify:countryOfOrigin>
    <copyright>Copyright 2026 All Rights Reserved</copyright>
    <category>News</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>Local News, Local Events, Local Everything from across the state of Illinois, Iowa, Missouri, New Jersey and More! We discuss local events with local leaders!</itunes:summary>
        <itunes:author>Regional Media</itunes:author>
<itunes:category text="News" />
    <itunes:owner>
        <itunes:name>Regional Media</itunes:name>
            </itunes:owner>
    	<itunes:block>No</itunes:block>
	<itunes:explicit>false</itunes:explicit>
	<itunes:new-feed-url>https://podcast.regionalmedia.live/feed.xml</itunes:new-feed-url>
    <itunes:image href="https://pbcdn1.podbean.com/imglogo/image-logo/10706894/a21a88d9cbcc77d482b852d3e75e3fb0.png" />
    <image>
        <url>https://pbcdn1.podbean.com/imglogo/image-logo/10706894/a21a88d9cbcc77d482b852d3e75e3fb0.png</url>
        <title>Regional Media Podcast Network</title>
        <link>https://podcast.regionalmedia.live</link>
        <width>144</width>
        <height>144</height>
    </image>
    <item>
        <title>Wake Up Tri-Counties Etta LaFlora and Lovondi Jordan joined Ken Peel to Discuss the Significance of the Juneteenth Holiday</title>
        <itunes:title>Wake Up Tri-Counties Etta LaFlora and Lovondi Jordan joined Ken Peel to Discuss the Significance of the Juneteenth Holiday</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wake-up-tri-counties-etta-laflora-and-lovondi-jordan-joined-ken-peel-to-discuss-the-significance-of-the-juneteenth-holiday/</link>
                    <comments>https://podcast.regionalmedia.live/e/wake-up-tri-counties-etta-laflora-and-lovondi-jordan-joined-ken-peel-to-discuss-the-significance-of-the-juneteenth-holiday/#comments</comments>        <pubDate>Thu, 18 Jun 2026 12:10:35 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/bfd950e8-ecc6-37bf-aaa5-44f2c413c12f</guid>
                                    <description><![CDATA[<p>Juneteenth takes center stage this week on Wake Up Tri-Counties, as Ken Peel welcomed Etta LaFlora and Lovondi Jordan to discuss the holiday’s history and meaning. Juneteenth commemorates June 19th, 1865, when Union General Gordon Granger arrived in Galveston, Texas, announcing freedom for enslaved people—more than two years after the Emancipation Proclamation. The guests emphasized that Juneteenth is more than a day off; it is a time to remember, reflect, and teach younger generations about freedom, resilience, faith, and hope. They also highlighted Dr. Opal Lee’s efforts to make Juneteenth a national holiday, signed into law in 2021.</p>
<p>Juneteenth marks a pivotal moment in American history — the day freedom finally reached enslaved African Americans in Galveston, Texas, on June 19th, 1865. That announcement came more than two years after President Abraham Lincoln issued the Emancipation Proclamation. The first celebrations began in Texas the following year, with prayer, music, family gatherings, and community events. Texas officially recognized Juneteenth in 1980, and in 2021 it became a federal holiday. Today, Juneteenth is both a celebration of African American freedom, culture, and achievement—and a reminder of the continuing pursuit of equality and justice across the nation.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Juneteenth takes center stage this week on Wake Up Tri-Counties, as Ken Peel welcomed Etta LaFlora and Lovondi Jordan to discuss the holiday’s history and meaning. Juneteenth commemorates June 19th, 1865, when Union General Gordon Granger arrived in Galveston, Texas, announcing freedom for enslaved people—more than two years after the Emancipation Proclamation. The guests emphasized that Juneteenth is more than a day off; it is a time to remember, reflect, and teach younger generations about freedom, resilience, faith, and hope. They also highlighted Dr. Opal Lee’s efforts to make Juneteenth a national holiday, signed into law in 2021.</p>
<p>Juneteenth marks a pivotal moment in American history — the day freedom finally reached enslaved African Americans in Galveston, Texas, on June 19th, 1865. That announcement came more than two years after President Abraham Lincoln issued the Emancipation Proclamation. The first celebrations began in Texas the following year, with prayer, music, family gatherings, and community events. Texas officially recognized Juneteenth in 1980, and in 2021 it became a federal holiday. Today, Juneteenth is both a celebration of African American freedom, culture, and achievement—and a reminder of the continuing pursuit of equality and justice across the nation.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/eft73uyj5vm62qx5/Wake_Up_Tri-Counties_Etta_and_Lovondi_Talk_Importance_and_History_of_Juneteenth8jfa9.mp3" length="22289446" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Juneteenth takes center stage this week on Wake Up Tri-Counties, as Ken Peel welcomed Etta LaFlora and Lovondi Jordan to discuss the holiday’s history and meaning. Juneteenth commemorates June 19th, 1865, when Union General Gordon Granger arrived in Galveston, Texas, announcing freedom for enslaved people—more than two years after the Emancipation Proclamation. The guests emphasized that Juneteenth is more than a day off; it is a time to remember, reflect, and teach younger generations about freedom, resilience, faith, and hope. They also highlighted Dr. Opal Lee’s efforts to make Juneteenth a national holiday, signed into law in 2021.
Juneteenth marks a pivotal moment in American history — the day freedom finally reached enslaved African Americans in Galveston, Texas, on June 19th, 1865. That announcement came more than two years after President Abraham Lincoln issued the Emancipation Proclamation. The first celebrations began in Texas the following year, with prayer, music, family gatherings, and community events. Texas officially recognized Juneteenth in 1980, and in 2021 it became a federal holiday. Today, Juneteenth is both a celebration of African American freedom, culture, and achievement—and a reminder of the continuing pursuit of equality and justice across the nation.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>928</itunes:duration>
                <itunes:episode>1872</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties Samantha Talks Men's Health Month at OSF HealthCare</title>
        <itunes:title>Wake Up Tri-Counties Samantha Talks Men's Health Month at OSF HealthCare</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wake-up-tri-counties-samantha-talks-mens-health-month-at-osf-healthcare/</link>
                    <comments>https://podcast.regionalmedia.live/e/wake-up-tri-counties-samantha-talks-mens-health-month-at-osf-healthcare/#comments</comments>        <pubDate>Tue, 16 Jun 2026 14:13:01 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/89111dfb-c0f6-3a7d-9ca0-91d0cdb6910a</guid>
                                    <description><![CDATA[<p>June is National Men’s Health Month, and OSF St. Luke’s is urging men across the Tri-Counties to stop putting off routine care. Samantha Rucks told Wake Up Tri-Counties that many men wait until pain or symptoms become serious before seeing a provider, which can make treatment harder. She says annual physicals, lab work, and age-appropriate screenings for prostate cancer, colon cancer, diabetes, blood pressure, and cholesterol can catch problems early. Rucks says men should build a relationship with a primary care provider before health issues arise. To connect with OSF in Kewanee, call 309-852-7700.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>June is National Men’s Health Month, and OSF St. Luke’s is urging men across the Tri-Counties to stop putting off routine care. Samantha Rucks told Wake Up Tri-Counties that many men wait until pain or symptoms become serious before seeing a provider, which can make treatment harder. She says annual physicals, lab work, and age-appropriate screenings for prostate cancer, colon cancer, diabetes, blood pressure, and cholesterol can catch problems early. Rucks says men should build a relationship with a primary care provider before health issues arise. To connect with OSF in Kewanee, call 309-852-7700.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gtr9ev59yn3mkvva/Wake_Up_Tri-Counties_Samantha_Talks_Men_s_Health_During_National_Men_s_Awareness_Month8uaxw.mp3" length="19030640" type="audio/mpeg"/>
        <itunes:summary><![CDATA[June is National Men’s Health Month, and OSF St. Luke’s is urging men across the Tri-Counties to stop putting off routine care. Samantha Rucks told Wake Up Tri-Counties that many men wait until pain or symptoms become serious before seeing a provider, which can make treatment harder. She says annual physicals, lab work, and age-appropriate screenings for prostate cancer, colon cancer, diabetes, blood pressure, and cholesterol can catch problems early. Rucks says men should build a relationship with a primary care provider before health issues arise. To connect with OSF in Kewanee, call 309-852-7700.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>792</itunes:duration>
                <itunes:episode>1871</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties Samantha Talks the Importance of Vacations for Mental and Physical Health</title>
        <itunes:title>Wake Up Tri-Counties Samantha Talks the Importance of Vacations for Mental and Physical Health</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wake-up-tri-counties-samantha-talks-the-importance-of-vacations-for-mental-and-physical-health/</link>
                    <comments>https://podcast.regionalmedia.live/e/wake-up-tri-counties-samantha-talks-the-importance-of-vacations-for-mental-and-physical-health/#comments</comments>        <pubDate>Tue, 16 Jun 2026 13:49:31 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/72d36158-f4f1-3c97-acda-15b16a6a7a7d</guid>
                                    <description><![CDATA[<p>Samantha Rux joined Wake Up Tri-Counties to remind listeners that vacation time is more than a luxury — it can support better mental and physical health. Samantha Rux says time away, whether it’s a trip, a staycation, or a long weekend, can improve mood, sleep, and productivity, with benefits lasting up to six weeks. She emphasized the importance of truly disconnecting from work by using out-of-office messages and relying on coworkers for support. Health experts suggest taking two vacations a year when possible. More health resources are available through the OSF Newsroom and at <a href='http://osfhealthcare.org'>osfhealthcare.org</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Samantha Rux joined Wake Up Tri-Counties to remind listeners that vacation time is more than a luxury — it can support better mental and physical health. Samantha Rux says time away, whether it’s a trip, a staycation, or a long weekend, can improve mood, sleep, and productivity, with benefits lasting up to six weeks. She emphasized the importance of truly disconnecting from work by using out-of-office messages and relying on coworkers for support. Health experts suggest taking two vacations a year when possible. More health resources are available through the OSF Newsroom and at <a href='http://osfhealthcare.org'>osfhealthcare.org</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yyvvhr8dcjrnjzht/Wake_Up_Tri-Counties_Samantha_Rux_Talks_Vacations_and_Your_Mental_Health68d0a.mp3" length="17784906" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Samantha Rux joined Wake Up Tri-Counties to remind listeners that vacation time is more than a luxury — it can support better mental and physical health. Samantha Rux says time away, whether it’s a trip, a staycation, or a long weekend, can improve mood, sleep, and productivity, with benefits lasting up to six weeks. She emphasized the importance of truly disconnecting from work by using out-of-office messages and relying on coworkers for support. Health experts suggest taking two vacations a year when possible. More health resources are available through the OSF Newsroom and at osfhealthcare.org.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>740</itunes:duration>
                <itunes:episode>1870</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties RaeAnn Talks Juneteenth, Henry County Fair Booth, IDOT Exams, Sun Safety, and School Physicals</title>
        <itunes:title>Wake Up Tri-Counties RaeAnn Talks Juneteenth, Henry County Fair Booth, IDOT Exams, Sun Safety, and School Physicals</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wake-up-tri-counties-raeann-talks-juneteenth-henry-county-fair-booth-idot-exams-sun-safety-and-school-physicals/</link>
                    <comments>https://podcast.regionalmedia.live/e/wake-up-tri-counties-raeann-talks-juneteenth-henry-county-fair-booth-idot-exams-sun-safety-and-school-physicals/#comments</comments>        <pubDate>Tue, 16 Jun 2026 13:41:17 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/76bfee82-dff4-38c6-a075-96c40c76d582</guid>
                                    <description><![CDATA[<p>Raeann Tucker joined Wake Up Tri-Counties to talk about Juneteenth Holiday Closure, IDOT Exams, Sun Safety, and School Physicals. Offices and First Choice Healthcare Clinics will be closed Friday, June 19th, for Juneteenth, with limited home services still available. The departments will also host a “12 Communities, 12 Months” outreach event at the Henry County Fair in Cambridge on June 17th and 18th from 2 to 4 PM, offering medication disposal, blood pressure checks, health information, and insurance navigator help. First Choice is also offering DOT physicals in Kewanee and Toulon by appointment. Health officials are urging summer sun safety, especially for children.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Raeann Tucker joined Wake Up Tri-Counties to talk about Juneteenth Holiday Closure, IDOT Exams, Sun Safety, and School Physicals. Offices and First Choice Healthcare Clinics will be closed Friday, June 19th, for Juneteenth, with limited home services still available. The departments will also host a “12 Communities, 12 Months” outreach event at the Henry County Fair in Cambridge on June 17th and 18th from 2 to 4 PM, offering medication disposal, blood pressure checks, health information, and insurance navigator help. First Choice is also offering DOT physicals in Kewanee and Toulon by appointment. Health officials are urging summer sun safety, especially for children.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/de43hgdigz9j25d6/Wake_Up_Tri-Counties_RaeAnn_Talks_Juneteenth_IDOT_Exams_Sun_Safety_and_School_Physicals9m9cm.mp3" length="27305936" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Raeann Tucker joined Wake Up Tri-Counties to talk about Juneteenth Holiday Closure, IDOT Exams, Sun Safety, and School Physicals. Offices and First Choice Healthcare Clinics will be closed Friday, June 19th, for Juneteenth, with limited home services still available. The departments will also host a “12 Communities, 12 Months” outreach event at the Henry County Fair in Cambridge on June 17th and 18th from 2 to 4 PM, offering medication disposal, blood pressure checks, health information, and insurance navigator help. First Choice is also offering DOT physicals in Kewanee and Toulon by appointment. Health officials are urging summer sun safety, especially for children.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1137</itunes:duration>
                <itunes:episode>1869</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties Katie Laleman Talks Henry County Farm Bureau Booth at the Fair, Market Outlook Seminar, Community Safety Event, and Foundation Golf Fun Day</title>
        <itunes:title>Wake Up Tri-Counties Katie Laleman Talks Henry County Farm Bureau Booth at the Fair, Market Outlook Seminar, Community Safety Event, and Foundation Golf Fun Day</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wakeup-tri-countieskatie-lalemantalkshenry-county-farm-bureaubooth-atthe-fairmarket-outlookseminar-community-safetyevent-and-foundation-golf-fun-day/</link>
                    <comments>https://podcast.regionalmedia.live/e/wakeup-tri-countieskatie-lalemantalkshenry-county-farm-bureaubooth-atthe-fairmarket-outlookseminar-community-safetyevent-and-foundation-golf-fun-day/#comments</comments>        <pubDate>Mon, 15 Jun 2026 20:41:58 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/2d618516-5a87-36e0-99c6-8f5d224ef6bb</guid>
                                    <description><![CDATA[<p>Henry County Farm Bureau is gearing up for a busy summer, starting with next week’s Henry County Fair. Manager Katie Lalleman says Farm Bureau will have a booth in the Merchants Building, offering members discounted tickets for the pork producers' stand and sharing information with non-member agriculture education, landowner rights, legislative priorities, and member discounts. Upcoming events include a Market Outlook seminar on June 30th at Lavender Crest, Safety Starts With You on July 8th in Geneseo, and the Farm Bureau Foundation Golf Fun Day on August 14th at Baker Park in Kewanee. Proceeds support Ag in the Classroom programming.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Henry County Farm Bureau is gearing up for a busy summer, starting with next week’s Henry County Fair. Manager Katie Lalleman says Farm Bureau will have a booth in the Merchants Building, offering members discounted tickets for the pork producers' stand and sharing information with non-member agriculture education, landowner rights, legislative priorities, and member discounts. Upcoming events include a Market Outlook seminar on June 30th at Lavender Crest, Safety Starts With You on July 8th in Geneseo, and the Farm Bureau Foundation Golf Fun Day on August 14th at Baker Park in Kewanee. Proceeds support Ag in the Classroom programming.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/scfdwa4f5fviyz8n/Wake_Up_Tri-Counties_Katie_Talks_Farm_Bureau_at_Henry_County_Fair_Membership_Safety_Event_Golf_Outing_and_Market_Outlook_Seminar7opjc.mp3" length="22612488" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Henry County Farm Bureau is gearing up for a busy summer, starting with next week’s Henry County Fair. Manager Katie Lalleman says Farm Bureau will have a booth in the Merchants Building, offering members discounted tickets for the pork producers' stand and sharing information with non-member agriculture education, landowner rights, legislative priorities, and member discounts. Upcoming events include a Market Outlook seminar on June 30th at Lavender Crest, Safety Starts With You on July 8th in Geneseo, and the Farm Bureau Foundation Golf Fun Day on August 14th at Baker Park in Kewanee. Proceeds support Ag in the Classroom programming.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>941</itunes:duration>
                <itunes:episode>1868</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties Jennifer West Talks the 167th Henry County Fair from June 16 to 21, 2026</title>
        <itunes:title>Wake Up Tri-Counties Jennifer West Talks the 167th Henry County Fair from June 16 to 21, 2026</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wake-up-tri-counties-jennifer-west-talks-the-167th-henry-county-fair-from-june-16-to-21-2026/</link>
                    <comments>https://podcast.regionalmedia.live/e/wake-up-tri-counties-jennifer-west-talks-the-167th-henry-county-fair-from-june-16-to-21-2026/#comments</comments>        <pubDate>Mon, 15 Jun 2026 20:16:26 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/c2f4251d-6197-3bb6-9305-921d682095f0</guid>
                                    <description><![CDATA[<p>The 167th Henry County Fair returns June 16th through the 21st in Cambridge, bringing a full week of livestock shows, fair food, carnival rides, and grandstand events. Jennifer West says this year’s highlights include a new school bus demolition derby on Saturday night, two truck and tractor pulls, a rodeo, and free family activities on Wednesday. Kids can enjoy pedal pulls, sack races, chicken scrambles, and pig scrambles, with an adult pig scramble also planned. Admission is $5 per day, while an $80 ultimate pass covers the full week and grandstand access. Fairgoers can also enjoy livestock shows, art hall exhibits, carnival rides, and favorites like Malone’s taffy and pork chop sandwiches. Fair organizers are also seeking volunteers, with details available through the Henry County Fair <a href='https://www.henrycountyfairil.com/'>website</a> and <a href='https://www.facebook.com/HenryCoFairIL'>Facebook</a> page.</p>
<p>Stay tuned to the Henry County Fair <a href='https://www.henrycountyfairil.com/activities'>website</a> for updates to the daily schedule.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The 167th Henry County Fair returns June 16th through the 21st in Cambridge, bringing a full week of livestock shows, fair food, carnival rides, and grandstand events. Jennifer West says this year’s highlights include a new school bus demolition derby on Saturday night, two truck and tractor pulls, a rodeo, and free family activities on Wednesday. Kids can enjoy pedal pulls, sack races, chicken scrambles, and pig scrambles, with an adult pig scramble also planned. Admission is $5 per day, while an $80 ultimate pass covers the full week and grandstand access. Fairgoers can also enjoy livestock shows, art hall exhibits, carnival rides, and favorites like Malone’s taffy and pork chop sandwiches. Fair organizers are also seeking volunteers, with details available through the Henry County Fair <a href='https://www.henrycountyfairil.com/'>website</a> and <a href='https://www.facebook.com/HenryCoFairIL'>Facebook</a> page.</p>
<p>Stay tuned to the Henry County Fair <a href='https://www.henrycountyfairil.com/activities'>website</a> for updates to the daily schedule.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hpz7w7wf7ax85jsm/Wake_Up_Tri-Counties_Jennifer_West_Talks_2026_Henry_County_Fair_from_June_16th_to_21st7wulj.mp3" length="16201928" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The 167th Henry County Fair returns June 16th through the 21st in Cambridge, bringing a full week of livestock shows, fair food, carnival rides, and grandstand events. Jennifer West says this year’s highlights include a new school bus demolition derby on Saturday night, two truck and tractor pulls, a rodeo, and free family activities on Wednesday. Kids can enjoy pedal pulls, sack races, chicken scrambles, and pig scrambles, with an adult pig scramble also planned. Admission is $5 per day, while an $80 ultimate pass covers the full week and grandstand access. Fairgoers can also enjoy livestock shows, art hall exhibits, carnival rides, and favorites like Malone’s taffy and pork chop sandwiches. Fair organizers are also seeking volunteers, with details available through the Henry County Fair website and Facebook page.
Stay tuned to the Henry County Fair website for updates to the daily schedule.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>674</itunes:duration>
                <itunes:episode>1867</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties Todd DeDecker Talks Bishop Hill Doodle Music Festival and Honor Flight Fundraiser on June 13, 2026</title>
        <itunes:title>Wake Up Tri-Counties Todd DeDecker Talks Bishop Hill Doodle Music Festival and Honor Flight Fundraiser on June 13, 2026</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wake-up-tri-counties-todd-dedecker-talks-bishop-hill-doodle-music-festival-and-honor-flight-fundraiser-on-june-13-2026/</link>
                    <comments>https://podcast.regionalmedia.live/e/wake-up-tri-counties-todd-dedecker-talks-bishop-hill-doodle-music-festival-and-honor-flight-fundraiser-on-june-13-2026/#comments</comments>        <pubDate>Sat, 13 Jun 2026 16:39:39 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/320e7783-aba4-35ea-ac4c-14bd5263167c</guid>
                                    <description><![CDATA[<p>Todd DeDecker joined Wake Up Tri-Counties to talk about the Doodle Folk Music Festival, the 17th Annual Honor Flight Benefit, and upcoming events in Bishop Hill. Bishop Hill is tuning up for a full day of community celebration today as the Doodle Folk Music Festival marks America’s 250th birthday with free concerts in the historic village park. Barry Cloyd opens at 10, followed by the Taproot Wranglers, the Bucktown Americana Music Show, and Lee Murdock at 3.</p>
<p>Meanwhile, The Filling Station Restaurant hosts its 17th annual Honor Flight Benefit from 7 to 2, supporting Honor Flight of the Quad Cities. Guests can enjoy pay-what-you-can breakfast and lunch, a brown bag raffle, live auction, and music—all helping regional veterans.</p>
<p>The Doodle Folk Music Festival returns with support from the Illinois Arts Council, the Minneapolis Foundation, and Regional Media as its media sponsor. Music lovers can enjoy a diverse lineup and regional acts. For more festival details, reach out by phone at 309-927-3899 or email <a href='mailto:bhha@mymctc.net'>bhha@mymctc.net</a>. Event schedules and updates are available online at <a href='http://www.bishophillheritage.org/'>www.bishophillheritage.org</a> and on the Bishop Hill Heritage Association’s <a href='https://www.facebook.com/bhheritageassociation'>“Facebook page.”</a> This community celebration promises an unforgettable experience for fans of folk music and local culture alike.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Todd DeDecker joined Wake Up Tri-Counties to talk about the Doodle Folk Music Festival, the 17th Annual Honor Flight Benefit, and upcoming events in Bishop Hill. Bishop Hill is tuning up for a full day of community celebration today as the Doodle Folk Music Festival marks America’s 250th birthday with free concerts in the historic village park. Barry Cloyd opens at 10, followed by the Taproot Wranglers, the Bucktown Americana Music Show, and Lee Murdock at 3.</p>
<p>Meanwhile, The Filling Station Restaurant hosts its 17th annual Honor Flight Benefit from 7 to 2, supporting Honor Flight of the Quad Cities. Guests can enjoy pay-what-you-can breakfast and lunch, a brown bag raffle, live auction, and music—all helping regional veterans.</p>
<p>The Doodle Folk Music Festival returns with support from the Illinois Arts Council, the Minneapolis Foundation, and Regional Media as its media sponsor. Music lovers can enjoy a diverse lineup and regional acts. For more festival details, reach out by phone at 309-927-3899 or email <a href='mailto:bhha@mymctc.net'>bhha@mymctc.net</a>. Event schedules and updates are available online at <a href='http://www.bishophillheritage.org/'>www.bishophillheritage.org</a> and on the Bishop Hill Heritage Association’s <a href='https://www.facebook.com/bhheritageassociation'>“Facebook page.”</a> This community celebration promises an unforgettable experience for fans of folk music and local culture alike.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/timvjk25qf4kb8ed/Wake_Up_Tri-Counties_Todd_DeDecker_Talks_Bishop_Hill_Doodle_Music_Festival_and_Honor_Flight_Fundraiser_on_June_13_20268vg7u.mp3" length="12458266" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Todd DeDecker joined Wake Up Tri-Counties to talk about the Doodle Folk Music Festival, the 17th Annual Honor Flight Benefit, and upcoming events in Bishop Hill. Bishop Hill is tuning up for a full day of community celebration today as the Doodle Folk Music Festival marks America’s 250th birthday with free concerts in the historic village park. Barry Cloyd opens at 10, followed by the Taproot Wranglers, the Bucktown Americana Music Show, and Lee Murdock at 3.
Meanwhile, The Filling Station Restaurant hosts its 17th annual Honor Flight Benefit from 7 to 2, supporting Honor Flight of the Quad Cities. Guests can enjoy pay-what-you-can breakfast and lunch, a brown bag raffle, live auction, and music—all helping regional veterans.
The Doodle Folk Music Festival returns with support from the Illinois Arts Council, the Minneapolis Foundation, and Regional Media as its media sponsor. Music lovers can enjoy a diverse lineup and regional acts. For more festival details, reach out by phone at 309-927-3899 or email bhha@mymctc.net. Event schedules and updates are available online at www.bishophillheritage.org and on the Bishop Hill Heritage Association’s “Facebook page.” This community celebration promises an unforgettable experience for fans of folk music and local culture alike.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>518</itunes:duration>
                <itunes:episode>1866</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties RaeAnn Talks the Better Birth Outcomes Program, PrEP and HIV Prevention Programs, Family Health and Fitness Day, National Community Health Week, and Men's Health Month</title>
        <itunes:title>Wake Up Tri-Counties RaeAnn Talks the Better Birth Outcomes Program, PrEP and HIV Prevention Programs, Family Health and Fitness Day, National Community Health Week, and Men's Health Month</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wakeup-tri-countiesraeann-talks-the-betterbirthoutcomesprogram-prep-and-hiv-prevention-programs-familyhealth-andfitness-day-national-community-health/</link>
                    <comments>https://podcast.regionalmedia.live/e/wakeup-tri-countiesraeann-talks-the-betterbirthoutcomesprogram-prep-and-hiv-prevention-programs-familyhealth-andfitness-day-national-community-health/#comments</comments>        <pubDate>Sat, 13 Jun 2026 16:35:09 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/9c787833-bfce-30c5-a7a1-862055dd0ce5</guid>
                                    <description><![CDATA[<p>RaeAnn Tucker joined Wake Up Tri-Counties to discuss the Better Birth Outcomes Program, PrEP and HIV Prevention Programs, Family Health and Fitness Day, National Community Health Improvement Week, Men's Health Month, and Insurance Navigators at the Henry County Fair. Henry and Stark County Health Departments and First Choice Healthcare are spotlighting several June health programs. Expecting parents and families with babies under six months can enroll in the free Better Birth Outcomes program for nurse-guided pregnancy and newborn support. June also brings Pride Month HIV prevention services, including confidential testing, counseling, and access to PrEP or PEP. Men’s Health Month lab discounts include thyroid, prostate, and colon cancer screenings. Insurance navigators will also be at the Henry County Fairgrounds in Cambridge June 17th through 19th. For clinic appointments, call Kewanee at 309-852-5272 or Toulon at 309-852-3115.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>RaeAnn Tucker joined Wake Up Tri-Counties to discuss the Better Birth Outcomes Program, PrEP and HIV Prevention Programs, Family Health and Fitness Day, National Community Health Improvement Week, Men's Health Month, and Insurance Navigators at the Henry County Fair. Henry and Stark County Health Departments and First Choice Healthcare are spotlighting several June health programs. Expecting parents and families with babies under six months can enroll in the free Better Birth Outcomes program for nurse-guided pregnancy and newborn support. June also brings Pride Month HIV prevention services, including confidential testing, counseling, and access to PrEP or PEP. Men’s Health Month lab discounts include thyroid, prostate, and colon cancer screenings. Insurance navigators will also be at the Henry County Fairgrounds in Cambridge June 17th through 19th. For clinic appointments, call Kewanee at 309-852-5272 or Toulon at 309-852-3115.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mxwsuav2exn6fbha/Wake_Up_Tri-Counties_RaeAnn_and_Heather_Talk_Better_Birth_Outcomes_Program_Men_s_Health_Week_and_Month_Bloodwork_Specials_and_HIV_PreP_and_PeP_During_Pride_Monthas0lj.mp3" length="25005602" type="audio/mpeg"/>
        <itunes:summary><![CDATA[RaeAnn Tucker joined Wake Up Tri-Counties to discuss the Better Birth Outcomes Program, PrEP and HIV Prevention Programs, Family Health and Fitness Day, National Community Health Improvement Week, Men's Health Month, and Insurance Navigators at the Henry County Fair. Henry and Stark County Health Departments and First Choice Healthcare are spotlighting several June health programs. Expecting parents and families with babies under six months can enroll in the free Better Birth Outcomes program for nurse-guided pregnancy and newborn support. June also brings Pride Month HIV prevention services, including confidential testing, counseling, and access to PrEP or PEP. Men’s Health Month lab discounts include thyroid, prostate, and colon cancer screenings. Insurance navigators will also be at the Henry County Fairgrounds in Cambridge June 17th through 19th. For clinic appointments, call Kewanee at 309-852-5272 or Toulon at 309-852-3115.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1041</itunes:duration>
                <itunes:episode>1865</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Mayor Gary Moore and City Manager Kasey Mitchell Joined Wake Up Tri-Counties Talk City-Wide Cleanup on June 6th, Upcoming Road Construction, the Sidewalk Reimbursement Program, and Hog Days</title>
        <itunes:title>Mayor Gary Moore and City Manager Kasey Mitchell Joined Wake Up Tri-Counties Talk City-Wide Cleanup on June 6th, Upcoming Road Construction, the Sidewalk Reimbursement Program, and Hog Days</itunes:title>
        <link>https://podcast.regionalmedia.live/e/mayorgarymoore-andcitymanager-kaseymitchell-joinedwakeup-tri-counties-talk-city-wide-cleanupon-june-6th-upcoming-road-constructionthesidewalk-reimbu/</link>
                    <comments>https://podcast.regionalmedia.live/e/mayorgarymoore-andcitymanager-kaseymitchell-joinedwakeup-tri-counties-talk-city-wide-cleanupon-june-6th-upcoming-road-constructionthesidewalk-reimbu/#comments</comments>        <pubDate>Fri, 05 Jun 2026 14:43:58 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/f009cb2d-f8e7-3264-acb9-dc2ffe96c293</guid>
                                    <description><![CDATA[<p>Mayor Gary Moore and City Manager Kasey Mitchell joined Wake Up Tri-Counties to talk about the city-wide cleanup on June 6th, upcoming road construction, the sidewalk reimbursement program, and Hog Days. Kewanee residents are encouraged to take part in city-wide Cleanup Day, which will take place on Saturday, June 6th, from 7 AM until noon. Participants should ensure all items are bagged or boxed for quick unloading, helping keep the area clean and efficient. Proof of an address within Kewanee is required. Volunteers are needed to assist with unloading vehicles and placing materials into large dumpsters. Extra hands are necessary to help the process move smoothly for everyone involved. Anyone interested in volunteering should show up Saturday morning. Join the effort to keep the city looking its best and make a difference in your community.</p>
<p>If the event is postponed due to rain, the backup date is next Saturday. Restrictions include no electronics, toner, or liquids such as paint. The city is also promoting involvement in upcoming events, including Hog Days, and highlighting summer construction projects and a sidewalk reimbursement program.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Mayor Gary Moore and City Manager Kasey Mitchell joined Wake Up Tri-Counties to talk about the city-wide cleanup on June 6th, upcoming road construction, the sidewalk reimbursement program, and Hog Days. Kewanee residents are encouraged to take part in city-wide Cleanup Day, which will take place on Saturday, June 6th, from 7 AM until noon. Participants should ensure all items are bagged or boxed for quick unloading, helping keep the area clean and efficient. Proof of an address within Kewanee is required. Volunteers are needed to assist with unloading vehicles and placing materials into large dumpsters. Extra hands are necessary to help the process move smoothly for everyone involved. Anyone interested in volunteering should show up Saturday morning. Join the effort to keep the city looking its best and make a difference in your community.</p>
<p>If the event is postponed due to rain, the backup date is next Saturday. Restrictions include no electronics, toner, or liquids such as paint. The city is also promoting involvement in upcoming events, including Hog Days, and highlighting summer construction projects and a sidewalk reimbursement program.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7ngnyh7qsre48445/Wake_Up_Tri-Counties_Mayor_Moore_and_Kasey_Mitchell_Talk_City-Wide_Cleanup_Construction_Projects_Hog_Days_and_Sidewalk_Programbqnkg.mp3" length="13859310" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Mayor Gary Moore and City Manager Kasey Mitchell joined Wake Up Tri-Counties to talk about the city-wide cleanup on June 6th, upcoming road construction, the sidewalk reimbursement program, and Hog Days. Kewanee residents are encouraged to take part in city-wide Cleanup Day, which will take place on Saturday, June 6th, from 7 AM until noon. Participants should ensure all items are bagged or boxed for quick unloading, helping keep the area clean and efficient. Proof of an address within Kewanee is required. Volunteers are needed to assist with unloading vehicles and placing materials into large dumpsters. Extra hands are necessary to help the process move smoothly for everyone involved. Anyone interested in volunteering should show up Saturday morning. Join the effort to keep the city looking its best and make a difference in your community.
If the event is postponed due to rain, the backup date is next Saturday. Restrictions include no electronics, toner, or liquids such as paint. The city is also promoting involvement in upcoming events, including Hog Days, and highlighting summer construction projects and a sidewalk reimbursement program.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>574</itunes:duration>
                <itunes:episode>1864</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties RaeAnn Talks Food Safety, CPR Classes, Gun Locks, Henry County Fair, Ticks, Sharps Disposal, and Insurance Navigators</title>
        <itunes:title>Wake Up Tri-Counties RaeAnn Talks Food Safety, CPR Classes, Gun Locks, Henry County Fair, Ticks, Sharps Disposal, and Insurance Navigators</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wake-up-tri-counties-raeann-talks-food-safety-cpr-classes-gun-locks-henry-county-fair-ticks-sharps-disposal-and-insurance-navigators/</link>
                    <comments>https://podcast.regionalmedia.live/e/wake-up-tri-counties-raeann-talks-food-safety-cpr-classes-gun-locks-henry-county-fair-ticks-sharps-disposal-and-insurance-navigators/#comments</comments>        <pubDate>Fri, 05 Jun 2026 14:03:38 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/c69bc5ff-a612-3ef8-b210-42474c565791</guid>
                                    <description><![CDATA[<p>RaeAnn Tucker joined Wake Up Tri-Counties to discuss food safety, monthly CPR classes, free gun locks, the monthly outreach event at the Henry County Fair, ticks, safe sharps disposal, and insurance navigators. June is National Safety Month, and the Henry and Stark County Health Departments, along with First Choice Healthcare, are offering free gun locks at clinics in Kewanee, Colona, and Toulon to help reduce gun-related injuries and deaths. Residents are encouraged to pick up locks weekdays between 8 AM and 4 PM. Firearm suicide claims 64 American lives daily, and keeping both guns and ammunition locked can sharply reduce these risks. Free gun locks are also available via the Veterans Crisis Line—call 988 and press 1, chat at VeteransCrisisLine.net, or text 838255. For more safety news, the departments are hosting free blood pressure checks, sharps disposal, and insurance help at the Henry County Fair on June 17th and 18th. The departments also offer Lyme disease screening and tick testing and are expanding access to safe disposal kiosks for used medical sharps at six locations. Monthly CPR classes and food safety guidance for local vendors round out the health focus. More details at <a href='http://henrystarkhealth.com'>henrystarkhealth.com</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>RaeAnn Tucker joined Wake Up Tri-Counties to discuss food safety, monthly CPR classes, free gun locks, the monthly outreach event at the Henry County Fair, ticks, safe sharps disposal, and insurance navigators. June is National Safety Month, and the Henry and Stark County Health Departments, along with First Choice Healthcare, are offering free gun locks at clinics in Kewanee, Colona, and Toulon to help reduce gun-related injuries and deaths. Residents are encouraged to pick up locks weekdays between 8 AM and 4 PM. Firearm suicide claims 64 American lives daily, and keeping both guns and ammunition locked can sharply reduce these risks. Free gun locks are also available via the Veterans Crisis Line—call 988 and press 1, chat at VeteransCrisisLine.net, or text 838255. For more safety news, the departments are hosting free blood pressure checks, sharps disposal, and insurance help at the Henry County Fair on June 17th and 18th. The departments also offer Lyme disease screening and tick testing and are expanding access to safe disposal kiosks for used medical sharps at six locations. Monthly CPR classes and food safety guidance for local vendors round out the health focus. More details at <a href='http://henrystarkhealth.com'>henrystarkhealth.com</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/e49f9vusn5kej7a4/Wake_Up_Tri-Counties_RaeAnn_Talks_CPR_Classes_Gun_Locks_Henry_County_Fair_Ticks_and_Insurance_Navigators6xnhg.mp3" length="37038010" type="audio/mpeg"/>
        <itunes:summary><![CDATA[RaeAnn Tucker joined Wake Up Tri-Counties to discuss food safety, monthly CPR classes, free gun locks, the monthly outreach event at the Henry County Fair, ticks, safe sharps disposal, and insurance navigators. June is National Safety Month, and the Henry and Stark County Health Departments, along with First Choice Healthcare, are offering free gun locks at clinics in Kewanee, Colona, and Toulon to help reduce gun-related injuries and deaths. Residents are encouraged to pick up locks weekdays between 8 AM and 4 PM. Firearm suicide claims 64 American lives daily, and keeping both guns and ammunition locked can sharply reduce these risks. Free gun locks are also available via the Veterans Crisis Line—call 988 and press 1, chat at VeteransCrisisLine.net, or text 838255. For more safety news, the departments are hosting free blood pressure checks, sharps disposal, and insurance help at the Henry County Fair on June 17th and 18th. The departments also offer Lyme disease screening and tick testing and are expanding access to safe disposal kiosks for used medical sharps at six locations. Monthly CPR classes and food safety guidance for local vendors round out the health focus. More details at henrystarkhealth.com.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1539</itunes:duration>
                <itunes:episode>1863</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sterling Mayor Diana with City Manager Scott Shumard</title>
        <itunes:title>Sterling Mayor Diana with City Manager Scott Shumard</itunes:title>
        <link>https://podcast.regionalmedia.live/e/sterling-mayor-diana-with-city-manager-scott-shumard/</link>
                    <comments>https://podcast.regionalmedia.live/e/sterling-mayor-diana-with-city-manager-scott-shumard/#comments</comments>        <pubDate>Tue, 02 Jun 2026 09:50:26 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/b80b4a04-60be-3f76-92e0-55f847400803</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6frbr5s4dkikmpqb/Mayor0602.mp3" length="29412182" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1631</itunes:duration>
                <itunes:episode>1862</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Keri Olson-United Way of Whiteside County</title>
        <itunes:title>Keri Olson-United Way of Whiteside County</itunes:title>
        <link>https://podcast.regionalmedia.live/e/keri-olson-united-way-of-whiteside-county-1780411764/</link>
                    <comments>https://podcast.regionalmedia.live/e/keri-olson-united-way-of-whiteside-county-1780411764/#comments</comments>        <pubDate>Tue, 02 Jun 2026 09:49:24 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/9dc2bdf7-b8d2-3464-902b-53cbcfa9a1aa</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/m4dqde477njscg66/UWWC0602.mp3" length="18154876" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1007</itunes:duration>
                <itunes:episode>1861</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Whiteside County Sheriff John Booker</title>
        <itunes:title>Whiteside County Sheriff John Booker</itunes:title>
        <link>https://podcast.regionalmedia.live/e/whiteside-county-sheriff-john-booker-1780411708/</link>
                    <comments>https://podcast.regionalmedia.live/e/whiteside-county-sheriff-john-booker-1780411708/#comments</comments>        <pubDate>Tue, 02 Jun 2026 09:48:28 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/9844ccd0-ed03-351d-9bca-40366a84fd0b</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7wkm9zpfy58qna7a/SJB0602.mp3" length="9069005" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>477</itunes:duration>
                <itunes:episode>1860</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties Sara Billiet Talks Summer Reading Program, Getting a Library Card, Magician Zach Purcell, and Author Becca Kinzer</title>
        <itunes:title>Wake Up Tri-Counties Sara Billiet Talks Summer Reading Program, Getting a Library Card, Magician Zach Purcell, and Author Becca Kinzer</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wake-up-tri-counties-sara-billiet-talks-summer-reading-program-getting-a-library-card-magician-zach-purcell-and-author-becca-kinzer/</link>
                    <comments>https://podcast.regionalmedia.live/e/wake-up-tri-counties-sara-billiet-talks-summer-reading-program-getting-a-library-card-magician-zach-purcell-and-author-becca-kinzer/#comments</comments>        <pubDate>Mon, 01 Jun 2026 11:07:03 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/0300aad3-cae0-30c4-9303-236051c55627</guid>
                                    <description><![CDATA[<p>Sara Billiet joined Wake Up Tri-Counties to talk about the Summer reading program, getting a library card, magician Zach Purcell, and author Becca Kinzer. Summer is officially underway at the Kewanee Public Library, where the annual summer reading program has just kicked off and welcomes participants of all ages. Youth Services Manager Sarah Billiott highlights the annual program, which runs through July 18th and welcomes new participants anytime before it ends. Both children and adults can track their reading in the Beanstack app or with traditional paper logs and earn prizes just for reading. Signing up for the summer reading program is simple—just bring a photo ID and proof of address to the service desk. The library card is free, and district boundaries stretch into Stark County and beyond Kewanee. Special events this summer include magician Zach Purcell on June 8th at 10:30 AM and author Becca Kinzer, appearing June 11th from 2 to 4 PM. All events and participation are free. Find details at <a href='https://kewaneelibrary.org/'>kewaneelibrary.org</a>, on "<a href='https://www.facebook.com/kewaneelibrary'>Facebook</a>," or visit the library in person.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sara Billiet joined Wake Up Tri-Counties to talk about the Summer reading program, getting a library card, magician Zach Purcell, and author Becca Kinzer. Summer is officially underway at the Kewanee Public Library, where the annual summer reading program has just kicked off and welcomes participants of all ages. Youth Services Manager Sarah Billiott highlights the annual program, which runs through July 18th and welcomes new participants anytime before it ends. Both children and adults can track their reading in the Beanstack app or with traditional paper logs and earn prizes just for reading. Signing up for the summer reading program is simple—just bring a photo ID and proof of address to the service desk. The library card is free, and district boundaries stretch into Stark County and beyond Kewanee. Special events this summer include magician Zach Purcell on June 8th at 10:30 AM and author Becca Kinzer, appearing June 11th from 2 to 4 PM. All events and participation are free. Find details at <a href='https://kewaneelibrary.org/'>kewaneelibrary.org</a>, on "<a href='https://www.facebook.com/kewaneelibrary'>Facebook</a>," or visit the library in person.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/znnkqqqvjqfpzw6u/Wake_Up_TRi-Counties_Sara_Billiet_Talks_Kewanee_Library_Summer_Reading_Book_Signing_and_Kids_Activitiesbl9di.mp3" length="24549766" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sara Billiet joined Wake Up Tri-Counties to talk about the Summer reading program, getting a library card, magician Zach Purcell, and author Becca Kinzer. Summer is officially underway at the Kewanee Public Library, where the annual summer reading program has just kicked off and welcomes participants of all ages. Youth Services Manager Sarah Billiott highlights the annual program, which runs through July 18th and welcomes new participants anytime before it ends. Both children and adults can track their reading in the Beanstack app or with traditional paper logs and earn prizes just for reading. Signing up for the summer reading program is simple—just bring a photo ID and proof of address to the service desk. The library card is free, and district boundaries stretch into Stark County and beyond Kewanee. Special events this summer include magician Zach Purcell on June 8th at 10:30 AM and author Becca Kinzer, appearing June 11th from 2 to 4 PM. All events and participation are free. Find details at kewaneelibrary.org, on "Facebook," or visit the library in person.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1019</itunes:duration>
                <itunes:episode>1859</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties Samantha Rux Talks Patient Transportation Program at OSF HealthCare Saint Luke Medical Center</title>
        <itunes:title>Wake Up Tri-Counties Samantha Rux Talks Patient Transportation Program at OSF HealthCare Saint Luke Medical Center</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wake-up-tri-counties-samantha-rux-talks-patient-transportation-program-at-osf-healthcare-saint-luke-medical-center/</link>
                    <comments>https://podcast.regionalmedia.live/e/wake-up-tri-counties-samantha-rux-talks-patient-transportation-program-at-osf-healthcare-saint-luke-medical-center/#comments</comments>        <pubDate>Mon, 01 Jun 2026 10:31:39 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/24719a1d-f5df-3a13-98c9-b14763f68c4c</guid>
                                    <description><![CDATA[<p>Samantha Rux joined Wake Up Tri-Counties to talk about the patient transportation program. OSF HealthCare St. Luke’s continues to address barriers to local healthcare through its patient transportation program. Launched after a 2019 community health assessment revealed transportation as a major barrier, the hospital’s van service shuttles patients to and from medical appointments free of charge. Funded entirely through donations and events like today's annual golf outing at Midland Golf Club, the program has improved outcomes by ensuring patients can attend regular appointments, which is especially vital for those with injuries or no other means of transportation. For more details, patients can contact their healthcare provider or check with the scheduling team when scheduling an appointment. The hospital also hosts bi-monthly local blood drives. The next blood drive is on June 4, 2026, from 7 AM to 5 PM—find details at <a href='https://login.bloodcenter.org/donor/schedules/drive_schedule/142215'>bloodcenter.org</a>. To find more blood drives in the area, visit <a href='https://login.bloodcenter.org/donor/schedules/zip'>bloodcenter.org</a> and search zip code 61443.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Samantha Rux joined Wake Up Tri-Counties to talk about the patient transportation program. OSF HealthCare St. Luke’s continues to address barriers to local healthcare through its patient transportation program. Launched after a 2019 community health assessment revealed transportation as a major barrier, the hospital’s van service shuttles patients to and from medical appointments free of charge. Funded entirely through donations and events like today's annual golf outing at Midland Golf Club, the program has improved outcomes by ensuring patients can attend regular appointments, which is especially vital for those with injuries or no other means of transportation. For more details, patients can contact their healthcare provider or check with the scheduling team when scheduling an appointment. The hospital also hosts bi-monthly local blood drives. The next blood drive is on June 4, 2026, from 7 AM to 5 PM—find details at <a href='https://login.bloodcenter.org/donor/schedules/drive_schedule/142215'>bloodcenter.org</a>. To find more blood drives in the area, visit <a href='https://login.bloodcenter.org/donor/schedules/zip'>bloodcenter.org</a> and search zip code 61443.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cq2zg638z9z6q6fq/Wake_Up_Tri-Counties_Samantha_Rux_Talks_Patient_Transportation_Program_at_OSF_HealthCare_St_Luke7aohz.mp3" length="15565760" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Samantha Rux joined Wake Up Tri-Counties to talk about the patient transportation program. OSF HealthCare St. Luke’s continues to address barriers to local healthcare through its patient transportation program. Launched after a 2019 community health assessment revealed transportation as a major barrier, the hospital’s van service shuttles patients to and from medical appointments free of charge. Funded entirely through donations and events like today's annual golf outing at Midland Golf Club, the program has improved outcomes by ensuring patients can attend regular appointments, which is especially vital for those with injuries or no other means of transportation. For more details, patients can contact their healthcare provider or check with the scheduling team when scheduling an appointment. The hospital also hosts bi-monthly local blood drives. The next blood drive is on June 4, 2026, from 7 AM to 5 PM—find details at bloodcenter.org. To find more blood drives in the area, visit bloodcenter.org and search zip code 61443.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>645</itunes:duration>
                <itunes:episode>1858</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties Deputy Chief Mike Minx Talks DAART Program, Golf Outing, and National Night Out</title>
        <itunes:title>Wake Up Tri-Counties Deputy Chief Mike Minx Talks DAART Program, Golf Outing, and National Night Out</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wake-up-tri-counties-deputy-chief-mike-minx-talks-daart-program-golf-outing-and-national-night-out/</link>
                    <comments>https://podcast.regionalmedia.live/e/wake-up-tri-counties-deputy-chief-mike-minx-talks-daart-program-golf-outing-and-national-night-out/#comments</comments>        <pubDate>Fri, 29 May 2026 09:47:29 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/bb3407ff-24ca-3f3b-baf2-2e6e7193af74</guid>
                                    <description><![CDATA[<p>On Wake Up Tri-Counties, Deputy Assistant Police Chief Mike Minks joined Ken Peel and Jennifer Russell to share insights on the DAART program, which supports individuals battling addiction in Kewanee, Golf Outing, and National Night Out.</p>
<p>The DAART program, revived through nearly $100,000 in grant funding, provides transportation for those seeking rehab and now includes neurofeedback therapy via licensed therapists. Kewanee’s DAART program is making a significant impact in the community, helping residents struggling with addiction access vital resources and support. Deputy Chief Mike Minx, who’s been with the Kewanee Police Department since 2007, shared how federal and local grant funding has revived the initiative, providing transportation to rehab and launching a neurofeedback program in partnership with licensed therapist Johanna Hager. Since January, more than a dozen participants have continued therapy on their own, thanks to successful early intervention. The program’s collaborative approach, uniting police, mental health agencies, and probation, is strengthening Kewanee by breaking barriers and building supportive networks for recovery. For more information or to donate, residents can contact Deputy Chief Mike Minx at the Kewanee Police Department at 309-853-1911.</p>
<p>Golf enthusiasts and beginners alike are invited to test their skills at the upcoming Kewanee Police Department FOP Lodge 233 charity golf outing. Taking place July 11th with a 10 a.m. shotgun start at Midland Golf Course, this annual event raises funds for local community causes, with previous donations supporting Amber Patch’s Toy Drive and Brave Heart. Entry is $80 per person, with teams of four at $320, and single players will be paired up. The outing includes dinner, raffles, and a 50-50 drawing. For registration or sponsorships, contact Eric Peed at <a href='mailto:epeed@cityofkewanee.net'>epeed@cityofkewanee.net</a>.</p>
<p>National Night Out returns to Northeast Park on Tuesday, August 4th, bringing the community together for an evening of connection and fun. Expect open swim at the pool, local vendors, and a vehicle showcase featuring fire trucks and tow trucks. The popular car show drive-in welcomes anyone with a classic or unique vehicle eager to inspire the next generation of enthusiasts. Enjoy free hot dogs and help support the event by donating juice boxes—Operation Juice Box is in full swing, aiming to provide drinks for local kids. To get involved or donate, contact Deputy Chief Mike Minks at <a href='mailto:mminx@cityofkeewaunee.net'>mminx@cityofkeewaunee.net</a> or 309-853-1911.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On Wake Up Tri-Counties, Deputy Assistant Police Chief Mike Minks joined Ken Peel and Jennifer Russell to share insights on the DAART program, which supports individuals battling addiction in Kewanee, Golf Outing, and National Night Out.</p>
<p>The DAART program, revived through nearly $100,000 in grant funding, provides transportation for those seeking rehab and now includes neurofeedback therapy via licensed therapists. Kewanee’s DAART program is making a significant impact in the community, helping residents struggling with addiction access vital resources and support. Deputy Chief Mike Minx, who’s been with the Kewanee Police Department since 2007, shared how federal and local grant funding has revived the initiative, providing transportation to rehab and launching a neurofeedback program in partnership with licensed therapist Johanna Hager. Since January, more than a dozen participants have continued therapy on their own, thanks to successful early intervention. The program’s collaborative approach, uniting police, mental health agencies, and probation, is strengthening Kewanee by breaking barriers and building supportive networks for recovery. For more information or to donate, residents can contact Deputy Chief Mike Minx at the Kewanee Police Department at 309-853-1911.</p>
<p>Golf enthusiasts and beginners alike are invited to test their skills at the upcoming Kewanee Police Department FOP Lodge 233 charity golf outing. Taking place July 11th with a 10 a.m. shotgun start at Midland Golf Course, this annual event raises funds for local community causes, with previous donations supporting Amber Patch’s Toy Drive and Brave Heart. Entry is $80 per person, with teams of four at $320, and single players will be paired up. The outing includes dinner, raffles, and a 50-50 drawing. For registration or sponsorships, contact Eric Peed at <a href='mailto:epeed@cityofkewanee.net'>epeed@cityofkewanee.net</a>.</p>
<p>National Night Out returns to Northeast Park on Tuesday, August 4th, bringing the community together for an evening of connection and fun. Expect open swim at the pool, local vendors, and a vehicle showcase featuring fire trucks and tow trucks. The popular car show drive-in welcomes anyone with a classic or unique vehicle eager to inspire the next generation of enthusiasts. Enjoy free hot dogs and help support the event by donating juice boxes—Operation Juice Box is in full swing, aiming to provide drinks for local kids. To get involved or donate, contact Deputy Chief Mike Minks at <a href='mailto:mminx@cityofkeewaunee.net'>mminx@cityofkeewaunee.net</a> or 309-853-1911.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nv8gpzvzi9ucgbfh/Wake_Up_Tri-Counties_KPD_Deputy_Chief_Minx_Talks_DAART_Program_Golf_Tournament_and_National_Night_Out7l11j.mp3" length="21706624" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On Wake Up Tri-Counties, Deputy Assistant Police Chief Mike Minks joined Ken Peel and Jennifer Russell to share insights on the DAART program, which supports individuals battling addiction in Kewanee, Golf Outing, and National Night Out.
The DAART program, revived through nearly $100,000 in grant funding, provides transportation for those seeking rehab and now includes neurofeedback therapy via licensed therapists. Kewanee’s DAART program is making a significant impact in the community, helping residents struggling with addiction access vital resources and support. Deputy Chief Mike Minx, who’s been with the Kewanee Police Department since 2007, shared how federal and local grant funding has revived the initiative, providing transportation to rehab and launching a neurofeedback program in partnership with licensed therapist Johanna Hager. Since January, more than a dozen participants have continued therapy on their own, thanks to successful early intervention. The program’s collaborative approach, uniting police, mental health agencies, and probation, is strengthening Kewanee by breaking barriers and building supportive networks for recovery. For more information or to donate, residents can contact Deputy Chief Mike Minx at the Kewanee Police Department at 309-853-1911.
Golf enthusiasts and beginners alike are invited to test their skills at the upcoming Kewanee Police Department FOP Lodge 233 charity golf outing. Taking place July 11th with a 10 a.m. shotgun start at Midland Golf Course, this annual event raises funds for local community causes, with previous donations supporting Amber Patch’s Toy Drive and Brave Heart. Entry is $80 per person, with teams of four at $320, and single players will be paired up. The outing includes dinner, raffles, and a 50-50 drawing. For registration or sponsorships, contact Eric Peed at epeed@cityofkewanee.net.
National Night Out returns to Northeast Park on Tuesday, August 4th, bringing the community together for an evening of connection and fun. Expect open swim at the pool, local vendors, and a vehicle showcase featuring fire trucks and tow trucks. The popular car show drive-in welcomes anyone with a classic or unique vehicle eager to inspire the next generation of enthusiasts. Enjoy free hot dogs and help support the event by donating juice boxes—Operation Juice Box is in full swing, aiming to provide drinks for local kids. To get involved or donate, contact Deputy Chief Mike Minks at mminx@cityofkeewaunee.net or 309-853-1911.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>901</itunes:duration>
                <itunes:episode>1857</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties RaeAnn Talks Blood Pressure Month, Osteoporosis Awareness Month, No Tobacco Day, School and sports Physicals, and Insurance Navigators</title>
        <itunes:title>Wake Up Tri-Counties RaeAnn Talks Blood Pressure Month, Osteoporosis Awareness Month, No Tobacco Day, School and sports Physicals, and Insurance Navigators</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wakeup-tri-countiesraeann-talks-bloodpressure-monthosteoporosis-awareness-monthno-tobacco-dayschool-and-sportsphysicalsandinsurancenavigators/</link>
                    <comments>https://podcast.regionalmedia.live/e/wakeup-tri-countiesraeann-talks-bloodpressure-monthosteoporosis-awareness-monthno-tobacco-dayschool-and-sportsphysicalsandinsurancenavigators/#comments</comments>        <pubDate>Fri, 29 May 2026 09:27:33 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/4e41e6e2-256a-3964-82ae-dac791582eb0</guid>
                                    <description><![CDATA[<p>RaeAnn Tucker joined Wake Up Tri-Counties to discuss Blood Pressure Awareness Month, Osteoporosis Awareness Month, No Tobacco Day, school and sports physicals, and insurance navigators. With summer underway, the Henry and Stark County Health Departments remind families that school and sports physicals are available all season at Kewanee and Toulon clinics. Students entering kindergarten, preschool, sixth grade, freshman year, and all junior or senior high athletes can schedule exams, with insurance accepted and physicals priced at $50. Parents should bring completed forms for a fast visit. May marks National Osteoporosis Month, highlighting the need for bone health checks. Free blood pressure kiosks are available at clinics in Kewanee, Toulon, and Colona for easy monitoring. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>RaeAnn Tucker joined Wake Up Tri-Counties to discuss Blood Pressure Awareness Month, Osteoporosis Awareness Month, No Tobacco Day, school and sports physicals, and insurance navigators. With summer underway, the Henry and Stark County Health Departments remind families that school and sports physicals are available all season at Kewanee and Toulon clinics. Students entering kindergarten, preschool, sixth grade, freshman year, and all junior or senior high athletes can schedule exams, with insurance accepted and physicals priced at $50. Parents should bring completed forms for a fast visit. May marks National Osteoporosis Month, highlighting the need for bone health checks. Free blood pressure kiosks are available at clinics in Kewanee, Toulon, and Colona for easy monitoring. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/24ntryumpubjxfab/Wake_Up_Tri-Counties_RaeAnn_Talks_School_Physicals_Osteoporosis_Blood_Pressure_No_Tobacco_Day_and_Insurance_Navigatorsbqiui.mp3" length="25819718" type="audio/mpeg"/>
        <itunes:summary><![CDATA[RaeAnn Tucker joined Wake Up Tri-Counties to discuss Blood Pressure Awareness Month, Osteoporosis Awareness Month, No Tobacco Day, school and sports physicals, and insurance navigators. With summer underway, the Henry and Stark County Health Departments remind families that school and sports physicals are available all season at Kewanee and Toulon clinics. Students entering kindergarten, preschool, sixth grade, freshman year, and all junior or senior high athletes can schedule exams, with insurance accepted and physicals priced at $50. Parents should bring completed forms for a fast visit. May marks National Osteoporosis Month, highlighting the need for bone health checks. Free blood pressure kiosks are available at clinics in Kewanee, Toulon, and Colona for easy monitoring. ]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1072</itunes:duration>
                <itunes:episode>1856</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>CGH About Your Health with Amanda Blaine CGH Health Foundation</title>
        <itunes:title>CGH About Your Health with Amanda Blaine CGH Health Foundation</itunes:title>
        <link>https://podcast.regionalmedia.live/e/cgh-about-your-health-with-amanda-blaine-cgh-health-foundation/</link>
                    <comments>https://podcast.regionalmedia.live/e/cgh-about-your-health-with-amanda-blaine-cgh-health-foundation/#comments</comments>        <pubDate>Thu, 28 May 2026 10:17:47 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/8f60ab2f-0213-38ab-aa9a-d975e83589fe</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hxxmmytdude6cz4z/About_Your_Health_052893mb9.mp3" length="14322928" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>752</itunes:duration>
                <itunes:episode>1855</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Melinda Jones from Rock Falls Tourism</title>
        <itunes:title>Melinda Jones from Rock Falls Tourism</itunes:title>
        <link>https://podcast.regionalmedia.live/e/melinda-jones-from-rock-falls-tourism-1779981371/</link>
                    <comments>https://podcast.regionalmedia.live/e/melinda-jones-from-rock-falls-tourism-1779981371/#comments</comments>        <pubDate>Thu, 28 May 2026 10:16:11 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/d96eb671-7c85-3d7f-acca-40b59fe020de</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qzvksg6turynhdnm/RFT0527.mp3" length="18261599" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>984</itunes:duration>
                <itunes:episode>1854</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Relay for Life Update with Betty and Peg</title>
        <itunes:title>Relay for Life Update with Betty and Peg</itunes:title>
        <link>https://podcast.regionalmedia.live/e/relay-for-life-update-with-betty-and-peg-1779980853/</link>
                    <comments>https://podcast.regionalmedia.live/e/relay-for-life-update-with-betty-and-peg-1779980853/#comments</comments>        <pubDate>Thu, 28 May 2026 10:07:33 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/7db7d8e4-ab17-329b-8a07-4d3dae8511e2</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/79c8umiz93fu7kt9/R4L0526.mp3" length="12282053" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>695</itunes:duration>
                <itunes:episode>1853</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties RaeAnn Talks Mental Health Awareness Month, Outreach Event in Galva, Blood Pressure Awareness, and Insurance Navigators</title>
        <itunes:title>Wake Up Tri-Counties RaeAnn Talks Mental Health Awareness Month, Outreach Event in Galva, Blood Pressure Awareness, and Insurance Navigators</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wake-up-tri-counties-raeann-talks-mental-health-awareness-month-outreach-event-in-galva-blood-pressure-awareness-and-insurance-navigators/</link>
                    <comments>https://podcast.regionalmedia.live/e/wake-up-tri-counties-raeann-talks-mental-health-awareness-month-outreach-event-in-galva-blood-pressure-awareness-and-insurance-navigators/#comments</comments>        <pubDate>Sun, 24 May 2026 01:42:53 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/89815ee5-30ac-311c-badf-0674e7d118f6</guid>
                                    <description><![CDATA[<p>RaeAnn Tucker from the Henry and Stark County Health Departments and First Choice Healthcare Clinics joined Wake Up Tri-Counties to discuss Mental Health Awareness Month, the 12 Communities in 12 Months Community Outreach Event in Galva, Blood Pressure Awareness Month, and Insurance Navigators. The Henry and Stark County Health Departments and First Choice Healthcare Clinics will be closed Monday, May 25, for Memorial Day, with limited in-home services available. During May, as part of Mental Health Awareness Month, residents are encouraged to “Show Your Green” in support of local mental health initiatives, with proceeds from t-shirt sales aiding behavioral health patients. Free blood pressure checks, health info, and giveaways will be offered at the “12 Communities in 12 Months” outreach event on May 22 at Special Kneads Bakery in Galva. Insurance Navigators are also hosting free enrollment events throughout the month. For updates, visit <a href='http://henrystarkhealth.com'>henrystarkhealth.com</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>RaeAnn Tucker from the Henry and Stark County Health Departments and First Choice Healthcare Clinics joined Wake Up Tri-Counties to discuss Mental Health Awareness Month, the 12 Communities in 12 Months Community Outreach Event in Galva, Blood Pressure Awareness Month, and Insurance Navigators. The Henry and Stark County Health Departments and First Choice Healthcare Clinics will be closed Monday, May 25, for Memorial Day, with limited in-home services available. During May, as part of Mental Health Awareness Month, residents are encouraged to “Show Your Green” in support of local mental health initiatives, with proceeds from t-shirt sales aiding behavioral health patients. Free blood pressure checks, health info, and giveaways will be offered at the “12 Communities in 12 Months” outreach event on May 22 at Special Kneads Bakery in Galva. Insurance Navigators are also hosting free enrollment events throughout the month. For updates, visit <a href='http://henrystarkhealth.com'>henrystarkhealth.com</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/a86skjfxwi58nj2k/Wake_Up_Tri-Counties_RaeAnn_Talks_Mental_Health_Awareness_Month_Outreach_Event_in_Galva_Blood_Pressure_Awareness_and_Insurance_Navigators_1_6puf8.mp3" length="33693856" type="audio/mpeg"/>
        <itunes:summary><![CDATA[RaeAnn Tucker from the Henry and Stark County Health Departments and First Choice Healthcare Clinics joined Wake Up Tri-Counties to discuss Mental Health Awareness Month, the 12 Communities in 12 Months Community Outreach Event in Galva, Blood Pressure Awareness Month, and Insurance Navigators. The Henry and Stark County Health Departments and First Choice Healthcare Clinics will be closed Monday, May 25, for Memorial Day, with limited in-home services available. During May, as part of Mental Health Awareness Month, residents are encouraged to “Show Your Green” in support of local mental health initiatives, with proceeds from t-shirt sales aiding behavioral health patients. Free blood pressure checks, health info, and giveaways will be offered at the “12 Communities in 12 Months” outreach event on May 22 at Special Kneads Bakery in Galva. Insurance Navigators are also hosting free enrollment events throughout the month. For updates, visit henrystarkhealth.com.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1403</itunes:duration>
                <itunes:episode>1852</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Candi from The YWCA of The Sauk Valley</title>
        <itunes:title>Candi from The YWCA of The Sauk Valley</itunes:title>
        <link>https://podcast.regionalmedia.live/e/candi-from-the-ywca-of-the-sauk-valley-1779466747/</link>
                    <comments>https://podcast.regionalmedia.live/e/candi-from-the-ywca-of-the-sauk-valley-1779466747/#comments</comments>        <pubDate>Fri, 22 May 2026 11:19:07 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/c45c08ed-b025-341b-a5b5-33f152a063e7</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vkzg3783wud8yqbe/YWCA0522.mp3" length="12483993" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>700</itunes:duration>
                <itunes:episode>1851</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Denise from The Whiteside County Senior Center</title>
        <itunes:title>Denise from The Whiteside County Senior Center</itunes:title>
        <link>https://podcast.regionalmedia.live/e/denise-from-the-whiteside-county-senior-center-1779379001/</link>
                    <comments>https://podcast.regionalmedia.live/e/denise-from-the-whiteside-county-senior-center-1779379001/#comments</comments>        <pubDate>Thu, 21 May 2026 10:56:41 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/9d20533d-1cec-3ddf-9a29-3aacba8bee5c</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ub9fr88qfppqv9xz/WCSC0521.mp3" length="13418499" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>701</itunes:duration>
                <itunes:episode>1850</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Dallas Knack-Sauk Valley Area Chamber of Commerce</title>
        <itunes:title>Dallas Knack-Sauk Valley Area Chamber of Commerce</itunes:title>
        <link>https://podcast.regionalmedia.live/e/dallas-knack-sauk-valley-area-chamber-of-commerce-1779378950/</link>
                    <comments>https://podcast.regionalmedia.live/e/dallas-knack-sauk-valley-area-chamber-of-commerce-1779378950/#comments</comments>        <pubDate>Thu, 21 May 2026 10:55:50 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/3cbbd8fd-5e97-36ad-9bc9-04a281bedd24</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4m4nxt4q69aifim6/SVACC0520.mp3" length="14363831" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>762</itunes:duration>
                <itunes:episode>1849</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties Katie Talks Upcoming Henry County Farm Bureau Events, Road Safety During Planting Season, and Mental Health</title>
        <itunes:title>Wake Up Tri-Counties Katie Talks Upcoming Henry County Farm Bureau Events, Road Safety During Planting Season, and Mental Health</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wake-up-tri-counties-katie-talks-upcoming-henry-county-farm-bureau-events-road-safety-during-planting-season-and-mental-health/</link>
                    <comments>https://podcast.regionalmedia.live/e/wake-up-tri-counties-katie-talks-upcoming-henry-county-farm-bureau-events-road-safety-during-planting-season-and-mental-health/#comments</comments>        <pubDate>Tue, 19 May 2026 15:17:30 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/94389ebe-4305-307b-a854-22cb91553a6e</guid>
                                    <description><![CDATA[<p>Katie Laleman from the Henry County Farm Bureau joined Wake Up Tri-Counties to discuss upcoming events, road safety during the planting season, the Henry County Fair, and Mental Health Awareness Month. Planting season is underway in Henry County, though recent wet and cold weather has left some farmers feeling behind. Safety is top of mind, as farm equipment remains on the roads—drivers are urged to slow down and watch for large machinery. The Farm Bureau encourages residents to support educational initiatives through "Birdies for Charity" and to register for the Foundation’s Golf Fun Day on August 14th at Baker Park. The Henry County Fair arrives June 16–21, with the annual Pedal Pull moving to Wednesday at the grandstand stage. May is also recognized as Mental Health Awareness Month.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Katie Laleman from the Henry County Farm Bureau joined Wake Up Tri-Counties to discuss upcoming events, road safety during the planting season, the Henry County Fair, and Mental Health Awareness Month. Planting season is underway in Henry County, though recent wet and cold weather has left some farmers feeling behind. Safety is top of mind, as farm equipment remains on the roads—drivers are urged to slow down and watch for large machinery. The Farm Bureau encourages residents to support educational initiatives through "Birdies for Charity" and to register for the Foundation’s Golf Fun Day on August 14th at Baker Park. The Henry County Fair arrives June 16–21, with the annual Pedal Pull moving to Wednesday at the grandstand stage. May is also recognized as Mental Health Awareness Month.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bq5nva2d6yixnmqp/Wake_Up_Tri-Counties_Katie_Talks_Henry_County_Farm_Bureau_Golf_Playday_Fair_Safety_on_the_Road_and_Mental_Health_Montha30f6.mp3" length="16194962" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Katie Laleman from the Henry County Farm Bureau joined Wake Up Tri-Counties to discuss upcoming events, road safety during the planting season, the Henry County Fair, and Mental Health Awareness Month. Planting season is underway in Henry County, though recent wet and cold weather has left some farmers feeling behind. Safety is top of mind, as farm equipment remains on the roads—drivers are urged to slow down and watch for large machinery. The Farm Bureau encourages residents to support educational initiatives through "Birdies for Charity" and to register for the Foundation’s Golf Fun Day on August 14th at Baker Park. The Henry County Fair arrives June 16–21, with the annual Pedal Pull moving to Wednesday at the grandstand stage. May is also recognized as Mental Health Awareness Month.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>672</itunes:duration>
                <itunes:episode>1848</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties Alejandro Talks Abilities Plus Second Annual Community Resource Fair on May 21, 2026</title>
        <itunes:title>Wake Up Tri-Counties Alejandro Talks Abilities Plus Second Annual Community Resource Fair on May 21, 2026</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wake-up-tri-counties-alejandro-talks-abilities-plus-second-annual-community-resource-fair-on-may-21-2026/</link>
                    <comments>https://podcast.regionalmedia.live/e/wake-up-tri-counties-alejandro-talks-abilities-plus-second-annual-community-resource-fair-on-may-21-2026/#comments</comments>        <pubDate>Tue, 19 May 2026 14:29:06 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/bb476a4d-5026-3ba5-b297-4a1df3392f87</guid>
                                    <description><![CDATA[<p>Abilities Plus Director of Development Alejandro Alvarez joined Wake Up Tri-Counties to talk about the second annual Community Resource Fair on May 21, 2026. Abilities Plus is inviting the Kewanee community to its second annual Community Resource Fair on May 21st, from 4:30 to 6 PM at 1100 North East Street. The fair will feature over 26 organizations, including the Henry Stark County Health Department, Kewanee Public Library, and local law enforcement, plus representatives from education, health, and youth services. Attendees can discover a wide range of free support and resources, from early childhood programs to public transportation and disability services. The event is open to everyone and offers an excellent chance to connect, collaborate, and learn about services available in the tri-counties area.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Abilities Plus Director of Development Alejandro Alvarez joined Wake Up Tri-Counties to talk about the second annual Community Resource Fair on May 21, 2026. Abilities Plus is inviting the Kewanee community to its second annual Community Resource Fair on May 21st, from 4:30 to 6 PM at 1100 North East Street. The fair will feature over 26 organizations, including the Henry Stark County Health Department, Kewanee Public Library, and local law enforcement, plus representatives from education, health, and youth services. Attendees can discover a wide range of free support and resources, from early childhood programs to public transportation and disability services. The event is open to everyone and offers an excellent chance to connect, collaborate, and learn about services available in the tri-counties area.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/aie6p9x64bvbpatx/Wake_Up_Tri-Counties_Abilities_Plus_Director_of_Development_Alejandro_Talks_Community_Resource_Fair_on_May_21_2026669xz.mp3" length="9756304" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Abilities Plus Director of Development Alejandro Alvarez joined Wake Up Tri-Counties to talk about the second annual Community Resource Fair on May 21, 2026. Abilities Plus is inviting the Kewanee community to its second annual Community Resource Fair on May 21st, from 4:30 to 6 PM at 1100 North East Street. The fair will feature over 26 organizations, including the Henry Stark County Health Department, Kewanee Public Library, and local law enforcement, plus representatives from education, health, and youth services. Attendees can discover a wide range of free support and resources, from early childhood programs to public transportation and disability services. The event is open to everyone and offers an excellent chance to connect, collaborate, and learn about services available in the tri-counties area.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>403</itunes:duration>
                <itunes:episode>1847</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sterling City Manager Scott Shumard</title>
        <itunes:title>Sterling City Manager Scott Shumard</itunes:title>
        <link>https://podcast.regionalmedia.live/e/sterling-city-manager-scott-shumard-1779207611/</link>
                    <comments>https://podcast.regionalmedia.live/e/sterling-city-manager-scott-shumard-1779207611/#comments</comments>        <pubDate>Tue, 19 May 2026 11:20:11 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/7941f856-51bc-3c35-868f-aee6a110e741</guid>
                                    <description><![CDATA[<p>A review of city business.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>A review of city business.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3wjnbu4ih3max7xy/Scott0519.mp3" length="32642093" type="audio/mpeg"/>
        <itunes:summary><![CDATA[A review of city business.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1759</itunes:duration>
                <itunes:episode>1846</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties Felisha Talks Braveheart CAC Services, Child Abuse, Child Trafficking, and Donations</title>
        <itunes:title>Wake Up Tri-Counties Felisha Talks Braveheart CAC Services, Child Abuse, Child Trafficking, and Donations</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wake-up-tri-counties-felisha-talks-braveheart-cac-services-child-abuse-child-trafficking-and-donations/</link>
                    <comments>https://podcast.regionalmedia.live/e/wake-up-tri-counties-felisha-talks-braveheart-cac-services-child-abuse-child-trafficking-and-donations/#comments</comments>        <pubDate>Mon, 18 May 2026 14:17:33 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/b4b65c5f-5924-3eec-988f-de003e00e046</guid>
                                    <description><![CDATA[<p>Felisha Rogers joined Wake Up Tri-Counties to talk about the services provided by Braveheart Children's Advocacy Center (CAC), child abuse, child trafficking, and donations. At Braveheart Children’s Advocacy Center, a dedicated team is making a real difference for children and teens facing trauma from abuse or witnessing crimes. Previously, victims endured the pain of recounting their story to multiple agencies. Today, Braveheart brings together experts from law enforcement, child services, and the court system, so young people need only speak once in a safe setting. The conversation is recorded to ensure accuracy and spare the child further emotional strain. Since opening in 1999, Braveheart has expanded its caring approach across several Illinois counties, guiding families with advocacy, education, and unwavering support throughout the investigative process. <a href='https://regionalmedianew.com'>Braveheart's mission</a>: "Our mission is to strengthen our community's response to child abuse through prevention, intervention and advocacy."</p>
<p>Braveheart CAC relies on donations and grants to provide vital services to children of physical and sexual abuse. Visit <a href='https://www.braveheartcac.org/support-us#anchors-lskp95142'>"Donate to Braveheart"</a> to contribute.</p>
Donations needed to support children and families during the difficult process
<p>The Braveheart Children’s Advocacy Center is in need of donations to support children and families navigating difficult situations. Staff encourages donations of individually wrapped snacks, juice boxes, fruit snacks, and bottled water, which can bring comfort to young clients. Gas cards—with a preference for $10 amounts from Casey’s—can be crucial in helping families access therapy and specialized medical care. Everyday essentials such as cleaning supplies, toilet paper, printer paper, and Forever Stamps are also sought, as grants do not cover these needs. Donations must be new and unopened. To coordinate a donation, email <a href='mailto:jackie@braveheartcac.org'>jackie@braveheartcac.org</a> or deliver it directly to 292 South East Road in Cambridge.</p>
<p>Individually wrapped, multi-packaged food items, such as:
Juice Boxes
Bottled Water
Variety boxes of chips, popcorn, etc
Crackers like Cheez-It's or Goldfish
Fruit Snacks
Granola Bars
K-Cups (Hot Chocolate, or Coffee: Regular &amp; Decaf) - for parents/guardians as they wait in our building</p>
<p>$10.00 cards from Casey’s (Casey's is conveniently located in most towns across our five counties​)
Becks and Shell are also in many areas for secondary options​</p>
<p>Cleaning supplies—This need ranges from disinfectant wipes to bathroom cleaning products​ to dusting pads
Toilet paper and Kleenex​​
Printer paper
Forever Stamps</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Felisha Rogers joined Wake Up Tri-Counties to talk about the services provided by Braveheart Children's Advocacy Center (CAC), child abuse, child trafficking, and donations. At Braveheart Children’s Advocacy Center, a dedicated team is making a real difference for children and teens facing trauma from abuse or witnessing crimes. Previously, victims endured the pain of recounting their story to multiple agencies. Today, Braveheart brings together experts from law enforcement, child services, and the court system, so young people need only speak once in a safe setting. The conversation is recorded to ensure accuracy and spare the child further emotional strain. Since opening in 1999, Braveheart has expanded its caring approach across several Illinois counties, guiding families with advocacy, education, and unwavering support throughout the investigative process. <a href='https://regionalmedianew.com'>Braveheart's mission</a>: "Our mission is to strengthen our community's response to child abuse through prevention, intervention and advocacy."</p>
<p>Braveheart CAC relies on donations and grants to provide vital services to children of physical and sexual abuse. Visit <a href='https://www.braveheartcac.org/support-us#anchors-lskp95142'>"Donate to Braveheart"</a> to contribute.</p>
Donations needed to support children and families during the difficult process
<p>The Braveheart Children’s Advocacy Center is in need of donations to support children and families navigating difficult situations. Staff encourages donations of individually wrapped snacks, juice boxes, fruit snacks, and bottled water, which can bring comfort to young clients. Gas cards—with a preference for $10 amounts from Casey’s—can be crucial in helping families access therapy and specialized medical care. Everyday essentials such as cleaning supplies, toilet paper, printer paper, and Forever Stamps are also sought, as grants do not cover these needs. Donations must be new and unopened. To coordinate a donation, email <a href='mailto:jackie@braveheartcac.org'>jackie@braveheartcac.org</a> or deliver it directly to 292 South East Road in Cambridge.</p>
<p>Individually wrapped, multi-packaged food items, such as:<br>
Juice Boxes<br>
Bottled Water<br>
Variety boxes of chips, popcorn, etc<br>
Crackers like Cheez-It's or Goldfish<br>
Fruit Snacks<br>
Granola Bars<br>
K-Cups (Hot Chocolate, or Coffee: Regular &amp; Decaf) - for parents/guardians as they wait in our building</p>
<p>$10.00 cards from Casey’s (Casey's is conveniently located in most towns across our five counties​)<br>
Becks and Shell are also in many areas for secondary options​</p>
<p>Cleaning supplies—This need ranges from disinfectant wipes to bathroom cleaning products​ to dusting pads<br>
Toilet paper and Kleenex​​<br>
Printer paper<br>
Forever Stamps</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nfsagbbarxdx2wsr/Wake_Up_Tri-Counties_Felisha_Talks_Braveheart_CAC_Services_and_Donations8azkg.mp3" length="35190192" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Felisha Rogers joined Wake Up Tri-Counties to talk about the services provided by Braveheart Children's Advocacy Center (CAC), child abuse, child trafficking, and donations. At Braveheart Children’s Advocacy Center, a dedicated team is making a real difference for children and teens facing trauma from abuse or witnessing crimes. Previously, victims endured the pain of recounting their story to multiple agencies. Today, Braveheart brings together experts from law enforcement, child services, and the court system, so young people need only speak once in a safe setting. The conversation is recorded to ensure accuracy and spare the child further emotional strain. Since opening in 1999, Braveheart has expanded its caring approach across several Illinois counties, guiding families with advocacy, education, and unwavering support throughout the investigative process. Braveheart's mission: "Our mission is to strengthen our community's response to child abuse through prevention, intervention and advocacy."
Braveheart CAC relies on donations and grants to provide vital services to children of physical and sexual abuse. Visit "Donate to Braveheart" to contribute.
Donations needed to support children and families during the difficult process
The Braveheart Children’s Advocacy Center is in need of donations to support children and families navigating difficult situations. Staff encourages donations of individually wrapped snacks, juice boxes, fruit snacks, and bottled water, which can bring comfort to young clients. Gas cards—with a preference for $10 amounts from Casey’s—can be crucial in helping families access therapy and specialized medical care. Everyday essentials such as cleaning supplies, toilet paper, printer paper, and Forever Stamps are also sought, as grants do not cover these needs. Donations must be new and unopened. To coordinate a donation, email jackie@braveheartcac.org or deliver it directly to 292 South East Road in Cambridge.
Individually wrapped, multi-packaged food items, such as:Juice BoxesBottled WaterVariety boxes of chips, popcorn, etcCrackers like Cheez-It's or GoldfishFruit SnacksGranola BarsK-Cups (Hot Chocolate, or Coffee: Regular &amp; Decaf) - for parents/guardians as they wait in our building
$10.00 cards from Casey’s (Casey's is conveniently located in most towns across our five counties​)Becks and Shell are also in many areas for secondary options​
Cleaning supplies—This need ranges from disinfectant wipes to bathroom cleaning products​ to dusting padsToilet paper and Kleenex​​Printer paperForever Stamps]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1465</itunes:duration>
                <itunes:episode>1845</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Jill from The YWCA of The Sauk Valley</title>
        <itunes:title>Jill from The YWCA of The Sauk Valley</itunes:title>
        <link>https://podcast.regionalmedia.live/e/jill-from-the-ywca-of-the-sauk-valley-1779121407/</link>
                    <comments>https://podcast.regionalmedia.live/e/jill-from-the-ywca-of-the-sauk-valley-1779121407/#comments</comments>        <pubDate>Mon, 18 May 2026 11:23:27 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/651634af-9c86-3391-a12b-f8bda0ea3400</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qjdusinu3m5ch4r2/YWCA0515.mp3" length="21847387" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1190</itunes:duration>
                <itunes:episode>1844</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>"Here's to Your Health" Respiratory Therapist Diana Johnson Helping Diagnose Breathing Issues at Hammond-Henry Hospital</title>
        <itunes:title>"Here's to Your Health" Respiratory Therapist Diana Johnson Helping Diagnose Breathing Issues at Hammond-Henry Hospital</itunes:title>
        <link>https://podcast.regionalmedia.live/e/heres-to-your-health-respiratory-therapist-diana-johnson-helping-diagnose-breathing-issues-at-hammond-henry-hospital/</link>
                    <comments>https://podcast.regionalmedia.live/e/heres-to-your-health-respiratory-therapist-diana-johnson-helping-diagnose-breathing-issues-at-hammond-henry-hospital/#comments</comments>        <pubDate>Sat, 16 May 2026 15:19:42 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/d47a4a38-e3a8-3a85-b5e7-c9a597f24de3</guid>
                                    <description><![CDATA[<p>Diana Johnson joined Tom Katz on Wake Up Tri-Counties for the "Here's to Your Health" series, discussing services at Hammond-Henry Hospital. Spotlighting local healthcare, Diana Johnson, a respiratory therapist with nearly two decades at Hammond Henry Hospital, discussed her pivotal role in the pulmonary function department. She performs pulmonary function tests, which help diagnose breathing issues like asthma, COPD, and chronic coughs, on patients ranging from age six to 100. Symptoms prompting referral include persistent shortness of breath or unexplained coughing, especially active during allergy season and for student athletes. The testing process is thorough, and results are reviewed promptly by a pulmonologist to guide further care. More about these services can be found at <a href='https://www.hammondhenry.com/services/cardiopulmonary'>hammondhenry.com</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Diana Johnson joined Tom Katz on Wake Up Tri-Counties for the "Here's to Your Health" series, discussing services at Hammond-Henry Hospital. Spotlighting local healthcare, Diana Johnson, a respiratory therapist with nearly two decades at Hammond Henry Hospital, discussed her pivotal role in the pulmonary function department. She performs pulmonary function tests, which help diagnose breathing issues like asthma, COPD, and chronic coughs, on patients ranging from age six to 100. Symptoms prompting referral include persistent shortness of breath or unexplained coughing, especially active during allergy season and for student athletes. The testing process is thorough, and results are reviewed promptly by a pulmonologist to guide further care. More about these services can be found at <a href='https://www.hammondhenry.com/services/cardiopulmonary'>hammondhenry.com</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wumtj7jfw4j3zj8m/Heres_to_You_Health_Diana_Johnson_Talks_Cardiopulmonary_Services_at_Hammond-Henry_Hospitalbixo9.mp3" length="14439006" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Diana Johnson joined Tom Katz on Wake Up Tri-Counties for the "Here's to Your Health" series, discussing services at Hammond-Henry Hospital. Spotlighting local healthcare, Diana Johnson, a respiratory therapist with nearly two decades at Hammond Henry Hospital, discussed her pivotal role in the pulmonary function department. She performs pulmonary function tests, which help diagnose breathing issues like asthma, COPD, and chronic coughs, on patients ranging from age six to 100. Symptoms prompting referral include persistent shortness of breath or unexplained coughing, especially active during allergy season and for student athletes. The testing process is thorough, and results are reviewed promptly by a pulmonologist to guide further care. More about these services can be found at hammondhenry.com.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>599</itunes:duration>
                <itunes:episode>1843</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties Samantha Rux and Blaine Clarke Talk Destination OSF, Golf Classic, and Upgrades at OSF Saint Luke</title>
        <itunes:title>Wake Up Tri-Counties Samantha Rux and Blaine Clarke Talk Destination OSF, Golf Classic, and Upgrades at OSF Saint Luke</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wake-up-tri-counties-samantha-rux-and-blaine-clarke-talk-destination-osf-golf-classic-and-upgrades-at-osf-saint-luke/</link>
                    <comments>https://podcast.regionalmedia.live/e/wake-up-tri-counties-samantha-rux-and-blaine-clarke-talk-destination-osf-golf-classic-and-upgrades-at-osf-saint-luke/#comments</comments>        <pubDate>Fri, 15 May 2026 14:28:52 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/39d71dba-772a-317f-a11d-68acbf6decf2</guid>
                                    <description><![CDATA[<p>Samantha Rux and Blaine Clarke joined Wake Up Tri-Counties to talk about upgrades at OSF Saint Luke Medical Center, making OSF HealthCare a medical "destination," and the upcoming Golf Classic to support the OSF Saint Luke public transportation system. OSF HealthCare is wrapping up a week of celebrations honoring nurses and healthcare workers, marked by special events including theme days, food trucks, and the annual Daisy and Sunflower Awards. The focus shifts now to investments in technology and local care access through the Destination OSF initiative. Recent upgrades include a new MRI and DEXA machine at St. Luke’s, quicker lab services, and advanced breast imaging in Galesburg. General surgical services have expanded locally, reducing the need to travel for procedures. OSF encourages residents to explore care options closer to home as community hospitals grow their capabilities.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Samantha Rux and Blaine Clarke joined Wake Up Tri-Counties to talk about upgrades at OSF Saint Luke Medical Center, making OSF HealthCare a medical "destination," and the upcoming Golf Classic to support the OSF Saint Luke public transportation system. OSF HealthCare is wrapping up a week of celebrations honoring nurses and healthcare workers, marked by special events including theme days, food trucks, and the annual Daisy and Sunflower Awards. The focus shifts now to investments in technology and local care access through the Destination OSF initiative. Recent upgrades include a new MRI and DEXA machine at St. Luke’s, quicker lab services, and advanced breast imaging in Galesburg. General surgical services have expanded locally, reducing the need to travel for procedures. OSF encourages residents to explore care options closer to home as community hospitals grow their capabilities.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9tynepie3dez9itw/Wake_Up_Tri-Counties_Samantha_Rux_and_Blaine_Clarke_Talk_Destination_OSF_Golf_Outing_and_Upgrades_at_OSF_Saint_Luke9i0pu.mp3" length="14680492" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Samantha Rux and Blaine Clarke joined Wake Up Tri-Counties to talk about upgrades at OSF Saint Luke Medical Center, making OSF HealthCare a medical "destination," and the upcoming Golf Classic to support the OSF Saint Luke public transportation system. OSF HealthCare is wrapping up a week of celebrations honoring nurses and healthcare workers, marked by special events including theme days, food trucks, and the annual Daisy and Sunflower Awards. The focus shifts now to investments in technology and local care access through the Destination OSF initiative. Recent upgrades include a new MRI and DEXA machine at St. Luke’s, quicker lab services, and advanced breast imaging in Galesburg. General surgical services have expanded locally, reducing the need to travel for procedures. OSF encourages residents to explore care options closer to home as community hospitals grow their capabilities.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>609</itunes:duration>
                <itunes:episode>1842</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties Lorna Talks the 36th Annual Quilt Show in Bishop Hill on May 15 and 16, 2026</title>
        <itunes:title>Wake Up Tri-Counties Lorna Talks the 36th Annual Quilt Show in Bishop Hill on May 15 and 16, 2026</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wake-up-tri-counties-lorna-talks-the-36th-annual-quilt-show-in-bishop-hill-on-may-15-and-16-2026/</link>
                    <comments>https://podcast.regionalmedia.live/e/wake-up-tri-counties-lorna-talks-the-36th-annual-quilt-show-in-bishop-hill-on-may-15-and-16-2026/#comments</comments>        <pubDate>Fri, 15 May 2026 14:18:04 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/4bc1544a-7c66-3952-ab4e-b5233bdb2f15</guid>
                                    <description><![CDATA[<p>Lorna Brown joined Wake Up Tri-Counties to talk about the annual Quilt Show in Bishop Hill. Bishop Hill welcomes visitors this weekend for its annual Quilt Show, a highlight of Civil War Days. Hosted by the Prairie Queen Quilt Club, the event features nearly 100 quilts on display at the Colony School from makers across Henry County. Quilts aren’t for sale, but guests can browse the popular “trash and treasures” room for fabric, notions, and creative finds. Admission remains just $5, continuing a tradition that began 36 years ago. Club members also create charity quilts for local organizations throughout the year. The show runs from 9 AM to 4 PM on Friday and Saturday.</p>
<p>“Quilting an American Legacy” is this year’s theme, nodding to both tradition and the upcoming 250th birthday of the United States. Proceeds and club initiatives will benefit local charities in Kewanee this year. To join the club or for more details, visit the <a href='https://www.facebook.com/profile.php?id=100064604475229'>"Prairie Queen Quilt Club"</a> Facebook page or sign up during the event. Membership is $10 a year.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Lorna Brown joined Wake Up Tri-Counties to talk about the annual Quilt Show in Bishop Hill. Bishop Hill welcomes visitors this weekend for its annual Quilt Show, a highlight of Civil War Days. Hosted by the Prairie Queen Quilt Club, the event features nearly 100 quilts on display at the Colony School from makers across Henry County. Quilts aren’t for sale, but guests can browse the popular “trash and treasures” room for fabric, notions, and creative finds. Admission remains just $5, continuing a tradition that began 36 years ago. Club members also create charity quilts for local organizations throughout the year. The show runs from 9 AM to 4 PM on Friday and Saturday.</p>
<p>“Quilting an American Legacy” is this year’s theme, nodding to both tradition and the upcoming 250th birthday of the United States. Proceeds and club initiatives will benefit local charities in Kewanee this year. To join the club or for more details, visit the <a href='https://www.facebook.com/profile.php?id=100064604475229'>"Prairie Queen Quilt Club"</a> Facebook page or sign up during the event. Membership is $10 a year.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2akqdkcd7x2u4fkr/Wake_Up_Tri-Counties_Lorna_Brown_Talks_Annual_Quilt_Show_in_Bishop_Hillaegun.mp3" length="10800642" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Lorna Brown joined Wake Up Tri-Counties to talk about the annual Quilt Show in Bishop Hill. Bishop Hill welcomes visitors this weekend for its annual Quilt Show, a highlight of Civil War Days. Hosted by the Prairie Queen Quilt Club, the event features nearly 100 quilts on display at the Colony School from makers across Henry County. Quilts aren’t for sale, but guests can browse the popular “trash and treasures” room for fabric, notions, and creative finds. Admission remains just $5, continuing a tradition that began 36 years ago. Club members also create charity quilts for local organizations throughout the year. The show runs from 9 AM to 4 PM on Friday and Saturday.
“Quilting an American Legacy” is this year’s theme, nodding to both tradition and the upcoming 250th birthday of the United States. Proceeds and club initiatives will benefit local charities in Kewanee this year. To join the club or for more details, visit the "Prairie Queen Quilt Club" Facebook page or sign up during the event. Membership is $10 a year.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>447</itunes:duration>
                <itunes:episode>1841</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties Todd DeDecker Talks Bishop Hill Civil War Program on May 16, 2026</title>
        <itunes:title>Wake Up Tri-Counties Todd DeDecker Talks Bishop Hill Civil War Program on May 16, 2026</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wake-up-tri-counties-todd-dedecker-talks-bishop-hill-civil-war-program-on-may-16-2026/</link>
                    <comments>https://podcast.regionalmedia.live/e/wake-up-tri-counties-todd-dedecker-talks-bishop-hill-civil-war-program-on-may-16-2026/#comments</comments>        <pubDate>Fri, 15 May 2026 13:58:48 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/d1f0867e-5ddf-30d9-b2d7-aa0b8361b498</guid>
                                    <description><![CDATA[<p>Todd DeDecker joined Wake Up Tri-Counties to talk about the upcoming Civil War programs in Bishop Hill. History will come alive in Bishop Hill as the Heritage Association presents a full day of Civil War programs on May 16, 2026, celebrating America’s 250th birthday. The village park will be transformed with authentic Union and Confederate camps, military drills, and a parade. Highlights include a midday speech from Union General John Logan, a Civil War music concert, an artillery demonstration, and a reenacted battle. The day concludes with a spirited evening ball. Visitors can also enjoy the annual Quilt Show and children’s activities.</p>
<p>Visitors can explore authentic Union and Confederate encampments, witness military drills, enjoy Civil War-era music from the 33rd Illinois Volunteer Regiment Band, and watch artillery and medical demonstrations. Brian Fox Ellis will portray General John Logan, and attendees are invited to experience a traditional Civil War ball, open to the public with no dance experience required. Family-friendly activities, museum exhibits, and a period-authentic quilt show round out the program, with most events free of charge.</p>
<p>Details can be found at <a href='http://bishophillheritage.org'>bishophillheritage.org</a> or by calling 309-927-3899.</p>
Saturday, May 16: Civil War Program Schedule
<ul>
<li>Soldiers encamped all day in the village park; Sutlers and civilians Encampment by Steeple Building Museum</li>
<li>9:30 AM: Drill at Coopers’ Field</li>
<li>11:00 AM: Parade from Coopers’ Field to Steeple Building Museum</li>
<li>11:30 AM: Roll Call/Ration Issue in the park</li>
<li>Noon: General Logan’s speech in the park</li>
<li>1:30 PM: Concert by the 33rd Illinois Volunteer Regiment Band in the park</li>
<li>2:30 PM: Artillery Demonstration at Coopers’ Field</li>
<li>3:30 PM: Battle at Coopers’ Field, followed by a medical demonstration in the park</li>
<li>6-8 PM: Civil War Ball at Bishop Hill Creative Commons</li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>Todd DeDecker joined Wake Up Tri-Counties to talk about the upcoming Civil War programs in Bishop Hill. History will come alive in Bishop Hill as the Heritage Association presents a full day of Civil War programs on May 16, 2026, celebrating America’s 250th birthday. The village park will be transformed with authentic Union and Confederate camps, military drills, and a parade. Highlights include a midday speech from Union General John Logan, a Civil War music concert, an artillery demonstration, and a reenacted battle. The day concludes with a spirited evening ball. Visitors can also enjoy the annual Quilt Show and children’s activities.</p>
<p>Visitors can explore authentic Union and Confederate encampments, witness military drills, enjoy Civil War-era music from the 33rd Illinois Volunteer Regiment Band, and watch artillery and medical demonstrations. Brian Fox Ellis will portray General John Logan, and attendees are invited to experience a traditional Civil War ball, open to the public with no dance experience required. Family-friendly activities, museum exhibits, and a period-authentic quilt show round out the program, with most events free of charge.</p>
<p>Details can be found at <a href='http://bishophillheritage.org'>bishophillheritage.org</a> or by calling 309-927-3899.</p>
Saturday, May 16: Civil War Program Schedule
<ul>
<li>Soldiers encamped all day in the village park; Sutlers and civilians Encampment by Steeple Building Museum</li>
<li>9:30 AM: Drill at Coopers’ Field</li>
<li>11:00 AM: Parade from Coopers’ Field to Steeple Building Museum</li>
<li>11:30 AM: Roll Call/Ration Issue in the park</li>
<li>Noon: General Logan’s speech in the park</li>
<li>1:30 PM: Concert by the 33rd Illinois Volunteer Regiment Band in the park</li>
<li>2:30 PM: Artillery Demonstration at Coopers’ Field</li>
<li>3:30 PM: Battle at Coopers’ Field, followed by a medical demonstration in the park</li>
<li>6-8 PM: Civil War Ball at Bishop Hill Creative Commons</li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9v2jkwyw9mg9drgf/Wake_Up_Tri-Counties_Todd_DeDecker_Talks_Bishop_Hill_Civil_War_Day_on_May_16_202672uv1.mp3" length="12500855" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Todd DeDecker joined Wake Up Tri-Counties to talk about the upcoming Civil War programs in Bishop Hill. History will come alive in Bishop Hill as the Heritage Association presents a full day of Civil War programs on May 16, 2026, celebrating America’s 250th birthday. The village park will be transformed with authentic Union and Confederate camps, military drills, and a parade. Highlights include a midday speech from Union General John Logan, a Civil War music concert, an artillery demonstration, and a reenacted battle. The day concludes with a spirited evening ball. Visitors can also enjoy the annual Quilt Show and children’s activities.
Visitors can explore authentic Union and Confederate encampments, witness military drills, enjoy Civil War-era music from the 33rd Illinois Volunteer Regiment Band, and watch artillery and medical demonstrations. Brian Fox Ellis will portray General John Logan, and attendees are invited to experience a traditional Civil War ball, open to the public with no dance experience required. Family-friendly activities, museum exhibits, and a period-authentic quilt show round out the program, with most events free of charge.
Details can be found at bishophillheritage.org or by calling 309-927-3899.
Saturday, May 16: Civil War Program Schedule

Soldiers encamped all day in the village park; Sutlers and civilians Encampment by Steeple Building Museum
9:30 AM: Drill at Coopers’ Field
11:00 AM: Parade from Coopers’ Field to Steeple Building Museum
11:30 AM: Roll Call/Ration Issue in the park
Noon: General Logan’s speech in the park
1:30 PM: Concert by the 33rd Illinois Volunteer Regiment Band in the park
2:30 PM: Artillery Demonstration at Coopers’ Field
3:30 PM: Battle at Coopers’ Field, followed by a medical demonstration in the park
6-8 PM: Civil War Ball at Bishop Hill Creative Commons
]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>518</itunes:duration>
                <itunes:episode>1840</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>"Cambridge Happenings" Connie Talks Cambridge Fire Fundraiser, Spectrum Fest, Summer Park Program, Car Cruise-In, and Village Cleanup</title>
        <itunes:title>"Cambridge Happenings" Connie Talks Cambridge Fire Fundraiser, Spectrum Fest, Summer Park Program, Car Cruise-In, and Village Cleanup</itunes:title>
        <link>https://podcast.regionalmedia.live/e/cambridge-happenings-connie-talks-cambridge-fire-fundraiser-spectrum-fest-summer-park-program-car-cruise-in-and-village-cleanup/</link>
                    <comments>https://podcast.regionalmedia.live/e/cambridge-happenings-connie-talks-cambridge-fire-fundraiser-spectrum-fest-summer-park-program-car-cruise-in-and-village-cleanup/#comments</comments>        <pubDate>Thu, 14 May 2026 00:37:50 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/f48ebfd6-1833-3d06-bc86-b66cb9a365d9</guid>
                                    <description><![CDATA[<p>Connie Johnson joined Wake Up Tri-Counties for the May edition of "Cambridge Happenings" to talk about upcoming events in May and June 2025. Cambridge is packed with activities this month, kicking off with the Cruise-In at College Square Park tomorrow, inviting all vehicle enthusiasts from 5 to 7 for cars, conversation, and food. The community-wide cleanup follows on May 15th—residents are reminded to have items out by 5 a.m. The Fireman's Breakfast takes place on May 17th, offering pancakes and more to support local first responders, with a high school graduation and the food pantry later that day. Spectrum Fest hits Memorial Day weekend with bands, tournaments, and kid-friendly activities. The summer concert series launches May 27th, promising music-filled Thursday nights at the band shell.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Connie Johnson joined Wake Up Tri-Counties for the May edition of "Cambridge Happenings" to talk about upcoming events in May and June 2025. Cambridge is packed with activities this month, kicking off with the Cruise-In at College Square Park tomorrow, inviting all vehicle enthusiasts from 5 to 7 for cars, conversation, and food. The community-wide cleanup follows on May 15th—residents are reminded to have items out by 5 a.m. The Fireman's Breakfast takes place on May 17th, offering pancakes and more to support local first responders, with a high school graduation and the food pantry later that day. Spectrum Fest hits Memorial Day weekend with bands, tournaments, and kid-friendly activities. The summer concert series launches May 27th, promising music-filled Thursday nights at the band shell.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vy5bntt87z7jdevh/Cambridge_Happenings_Connie_Talks_Cambridge_Fire_Fundraiser_Spectrum_Fest_Summer_Park_Program_Car_Cruise-In_and_Village_Cleanup8fyms.mp3" length="8284516" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Connie Johnson joined Wake Up Tri-Counties for the May edition of "Cambridge Happenings" to talk about upcoming events in May and June 2025. Cambridge is packed with activities this month, kicking off with the Cruise-In at College Square Park tomorrow, inviting all vehicle enthusiasts from 5 to 7 for cars, conversation, and food. The community-wide cleanup follows on May 15th—residents are reminded to have items out by 5 a.m. The Fireman's Breakfast takes place on May 17th, offering pancakes and more to support local first responders, with a high school graduation and the food pantry later that day. Spectrum Fest hits Memorial Day weekend with bands, tournaments, and kid-friendly activities. The summer concert series launches May 27th, promising music-filled Thursday nights at the band shell.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>345</itunes:duration>
                <itunes:episode>1839</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Relay for Life Update with Betty and Cheryl</title>
        <itunes:title>Relay for Life Update with Betty and Cheryl</itunes:title>
        <link>https://podcast.regionalmedia.live/e/relay-for-life-update-with-betty-and-cheryl-1778600386/</link>
                    <comments>https://podcast.regionalmedia.live/e/relay-for-life-update-with-betty-and-cheryl-1778600386/#comments</comments>        <pubDate>Tue, 12 May 2026 10:39:46 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/7f468121-2842-3238-b0d4-4f6af921ed77</guid>
                                    <description><![CDATA[<p>The 31st Relay for Life of The Sauk Valley is just a month away.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The 31st Relay for Life of The Sauk Valley is just a month away.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4r32mr2dxzjum89t/Relay0512.mp3" length="14575095" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The 31st Relay for Life of The Sauk Valley is just a month away.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>847</itunes:duration>
                <itunes:episode>1838</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties RaeAnn Talks National Women's Health Week, Children's Mental Health Week, Teen Pregnancy Prevention Month, Toulon Telepharmacy, and Insurance Navigators</title>
        <itunes:title>Wake Up Tri-Counties RaeAnn Talks National Women's Health Week, Children's Mental Health Week, Teen Pregnancy Prevention Month, Toulon Telepharmacy, and Insurance Navigators</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wakeup-tri-countiesraeann-talks-national-womenshealth-week-childrensmental-health-weekteenpregnancypreventionmonth-toulontelepharmacy-and-insurance-na/</link>
                    <comments>https://podcast.regionalmedia.live/e/wakeup-tri-countiesraeann-talks-national-womenshealth-week-childrensmental-health-weekteenpregnancypreventionmonth-toulontelepharmacy-and-insurance-na/#comments</comments>        <pubDate>Mon, 11 May 2026 12:17:23 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/63b4f954-9a3d-37f0-a455-ef681b12ada7</guid>
                                    <description><![CDATA[<p>RaeAnn Tucker from the Henry and Stark County Health Department and First Choice Healthcare Clinics joined Wake Up Tri-Counties to talk about National Women's Health Week, Children's Mental Health Week, Teen Pregnancy Prevention Month, Toulon Telepharmacy, and Insurance Navigators. National Women’s Health Week runs from May 10th to 16th, spotlighting prevention, innovation, and impact in women’s wellness. The Henry and Stark County Health Departments, together with First Choice Healthcare Clinics in Kewanee and Toulon, are urging women to schedule annual exams, receive immunizations, and maintain mental well-being. Children’s Mental Health Week, May 9th to 15th, emphasizes early intervention, with counseling available starting at age five. A special promotion offers residents a free General Health Blood Panel, worth $50, when transferring prescriptions to Toulon Telepharmacy. Teen Pregnancy Prevention Month brings a focus on accessible reproductive care for adolescents. Insurance Navigators will offer in-person help at upcoming community events. Details and appointment info are available at <a href='http://henrystarkhealth.com'>henrystarkhealth.com</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>RaeAnn Tucker from the Henry and Stark County Health Department and First Choice Healthcare Clinics joined Wake Up Tri-Counties to talk about National Women's Health Week, Children's Mental Health Week, Teen Pregnancy Prevention Month, Toulon Telepharmacy, and Insurance Navigators. National Women’s Health Week runs from May 10th to 16th, spotlighting prevention, innovation, and impact in women’s wellness. The Henry and Stark County Health Departments, together with First Choice Healthcare Clinics in Kewanee and Toulon, are urging women to schedule annual exams, receive immunizations, and maintain mental well-being. Children’s Mental Health Week, May 9th to 15th, emphasizes early intervention, with counseling available starting at age five. A special promotion offers residents a free General Health Blood Panel, worth $50, when transferring prescriptions to Toulon Telepharmacy. Teen Pregnancy Prevention Month brings a focus on accessible reproductive care for adolescents. Insurance Navigators will offer in-person help at upcoming community events. Details and appointment info are available at <a href='http://henrystarkhealth.com'>henrystarkhealth.com</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ztkt29e4ikt9rksp/Wake_Up_Tri-Counties_RaeAnn_Talks_Teen_Pregnancy_Prevention_Children_s_Mental_Health_Week_Women_s_Health_Week_and_Insurance_Navigators84ols.mp3" length="25469468" type="audio/mpeg"/>
        <itunes:summary><![CDATA[RaeAnn Tucker from the Henry and Stark County Health Department and First Choice Healthcare Clinics joined Wake Up Tri-Counties to talk about National Women's Health Week, Children's Mental Health Week, Teen Pregnancy Prevention Month, Toulon Telepharmacy, and Insurance Navigators. National Women’s Health Week runs from May 10th to 16th, spotlighting prevention, innovation, and impact in women’s wellness. The Henry and Stark County Health Departments, together with First Choice Healthcare Clinics in Kewanee and Toulon, are urging women to schedule annual exams, receive immunizations, and maintain mental well-being. Children’s Mental Health Week, May 9th to 15th, emphasizes early intervention, with counseling available starting at age five. A special promotion offers residents a free General Health Blood Panel, worth $50, when transferring prescriptions to Toulon Telepharmacy. Teen Pregnancy Prevention Month brings a focus on accessible reproductive care for adolescents. Insurance Navigators will offer in-person help at upcoming community events. Details and appointment info are available at henrystarkhealth.com.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1061</itunes:duration>
                <itunes:episode>1837</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Rep Fritts on WSDR</title>
        <itunes:title>Rep Fritts on WSDR</itunes:title>
        <link>https://podcast.regionalmedia.live/e/rep-fritts-on-wsdr-1778519084/</link>
                    <comments>https://podcast.regionalmedia.live/e/rep-fritts-on-wsdr-1778519084/#comments</comments>        <pubDate>Mon, 11 May 2026 12:04:44 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/d1fcd8d7-43a3-37f1-ac78-8655a680a3a1</guid>
                                    <description><![CDATA[<p>Brad provides a session update on Springfield legislation.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Brad provides a session update on Springfield legislation.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/j2b2x3utpbw8xezb/Fritts0511.mp3" length="33785098" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Brad provides a session update on Springfield legislation.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1639</itunes:duration>
                <itunes:episode>1836</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>"Here's to Your Health" Erica Huffer from Hammond-Henry Hospital Talks SPARK Program</title>
        <itunes:title>"Here's to Your Health" Erica Huffer from Hammond-Henry Hospital Talks SPARK Program</itunes:title>
        <link>https://podcast.regionalmedia.live/e/heres-to-your-health-erica-huffer-from-hammond-henry-hospital-talks-spark-program/</link>
                    <comments>https://podcast.regionalmedia.live/e/heres-to-your-health-erica-huffer-from-hammond-henry-hospital-talks-spark-program/#comments</comments>        <pubDate>Sun, 10 May 2026 23:35:16 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/6e16e86f-0f57-3ddc-b4c3-a2a106da0143</guid>
                                    <description><![CDATA[<p>Erica Huffer, clinical educator at Hammond Henry Hospital, joined the Wake Up Tri-Counties morning show to discuss her new role and a promising initiative called SPARK. SPARK stands for Supporting Professionals Accountability Through Resources and Knowledge, aiming to enhance staff development and professional standards across the hospital. Since taking on her clinical educator position just before Thanksgiving, Erica has focused on empowering healthcare workers with accessible training, mentorship, and educational tools. The initiative hopes to create a culture of continuous learning and support for hospital staff.</p>
<p>This new initiative offers full tuition coverage, paid clinical hours, and a guaranteed job after graduation for future nurses, lab staff, and athletic trainers. In exchange, participants pledge to work at the hospital for four years post-licensure. The program seeks applicants at least 18 years old, committed to improving community health, and capable of maintaining a 2.75 GPA. SPARK removes the burden of student debt while providing valuable hands-on experience.</p>
<p>Funded by the Hammond Henry Hospital Foundation, the program welcomes applications through May 30 for the fall 2026 cycle. More details are available at <a href='http://hammondhenry.com'>hammondhenry.com</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Erica Huffer, clinical educator at Hammond Henry Hospital, joined the Wake Up Tri-Counties morning show to discuss her new role and a promising initiative called SPARK. SPARK stands for Supporting Professionals Accountability Through Resources and Knowledge, aiming to enhance staff development and professional standards across the hospital. Since taking on her clinical educator position just before Thanksgiving, Erica has focused on empowering healthcare workers with accessible training, mentorship, and educational tools. The initiative hopes to create a culture of continuous learning and support for hospital staff.</p>
<p>This new initiative offers full tuition coverage, paid clinical hours, and a guaranteed job after graduation for future nurses, lab staff, and athletic trainers. In exchange, participants pledge to work at the hospital for four years post-licensure. The program seeks applicants at least 18 years old, committed to improving community health, and capable of maintaining a 2.75 GPA. SPARK removes the burden of student debt while providing valuable hands-on experience.</p>
<p>Funded by the Hammond Henry Hospital Foundation, the program welcomes applications through May 30 for the fall 2026 cycle. More details are available at <a href='http://hammondhenry.com'>hammondhenry.com</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/22axisp9x4jutjsf/Hammond-Henry_Hospital_Heres_to_Your_Health_SPARK_Program7hjfp.mp3" length="13195066" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Erica Huffer, clinical educator at Hammond Henry Hospital, joined the Wake Up Tri-Counties morning show to discuss her new role and a promising initiative called SPARK. SPARK stands for Supporting Professionals Accountability Through Resources and Knowledge, aiming to enhance staff development and professional standards across the hospital. Since taking on her clinical educator position just before Thanksgiving, Erica has focused on empowering healthcare workers with accessible training, mentorship, and educational tools. The initiative hopes to create a culture of continuous learning and support for hospital staff.
This new initiative offers full tuition coverage, paid clinical hours, and a guaranteed job after graduation for future nurses, lab staff, and athletic trainers. In exchange, participants pledge to work at the hospital for four years post-licensure. The program seeks applicants at least 18 years old, committed to improving community health, and capable of maintaining a 2.75 GPA. SPARK removes the burden of student debt while providing valuable hands-on experience.
Funded by the Hammond Henry Hospital Foundation, the program welcomes applications through May 30 for the fall 2026 cycle. More details are available at hammondhenry.com.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>547</itunes:duration>
                <itunes:episode>1835</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties Samanta Rux Talks OSF HealthCare Silver Cloud Mental Health Services and May Health Designations</title>
        <itunes:title>Wake Up Tri-Counties Samanta Rux Talks OSF HealthCare Silver Cloud Mental Health Services and May Health Designations</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wake-up-tri-counties-samanta-rux-talks-osf-healthcare-silver-cloud-mental-health-services-and-may-health-designations/</link>
                    <comments>https://podcast.regionalmedia.live/e/wake-up-tri-counties-samanta-rux-talks-osf-healthcare-silver-cloud-mental-health-services-and-may-health-designations/#comments</comments>        <pubDate>Sun, 10 May 2026 12:42:05 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/69257601-62dd-3ef8-9bc9-fb082d3808f7</guid>
                                    <description><![CDATA[<p>Samantha Rux from OSF HealthCare joined Wake Up Tri-Counties to talk about health care designations during May and the Silver Cloud Mental Health services through OSF HealthCare. Health care workers are being celebrated across the tri-counties as OSF HealthCare marks both Nurses Week and Healthcare Week, spotlighting the tireless contributions of all mission partners, not just those in hospital settings. Community members are invited to join in festivities like food trucks, with the full schedule set to be announced soon. In addition, May is Mental Health Awareness Month—a reminder of the importance of caring for mental well-being. OSF HealthCare is highlighting its SilverCloud program, a free, confidential online resource offering personalized mental health support and modules for adults. For details, visit <a href='http://osf.silvercloudhealth.com'>osf.silvercloudhealth.com</a> or the myOSF app.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Samantha Rux from OSF HealthCare joined Wake Up Tri-Counties to talk about health care designations during May and the Silver Cloud Mental Health services through OSF HealthCare. Health care workers are being celebrated across the tri-counties as OSF HealthCare marks both Nurses Week and Healthcare Week, spotlighting the tireless contributions of all mission partners, not just those in hospital settings. Community members are invited to join in festivities like food trucks, with the full schedule set to be announced soon. In addition, May is Mental Health Awareness Month—a reminder of the importance of caring for mental well-being. OSF HealthCare is highlighting its SilverCloud program, a free, confidential online resource offering personalized mental health support and modules for adults. For details, visit <a href='http://osf.silvercloudhealth.com'>osf.silvercloudhealth.com</a> or the myOSF app.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hb24itqgne8k5raq/Wake_Up_Tri-Counties_Samantha_Talks_May_Health_Designations_and_OSF_SilverCloud_Mental_Health_Services777qa.mp3" length="14612304" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Samantha Rux from OSF HealthCare joined Wake Up Tri-Counties to talk about health care designations during May and the Silver Cloud Mental Health services through OSF HealthCare. Health care workers are being celebrated across the tri-counties as OSF HealthCare marks both Nurses Week and Healthcare Week, spotlighting the tireless contributions of all mission partners, not just those in hospital settings. Community members are invited to join in festivities like food trucks, with the full schedule set to be announced soon. In addition, May is Mental Health Awareness Month—a reminder of the importance of caring for mental well-being. OSF HealthCare is highlighting its SilverCloud program, a free, confidential online resource offering personalized mental health support and modules for adults. For details, visit osf.silvercloudhealth.com or the myOSF app.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>606</itunes:duration>
                <itunes:episode>1834</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Regional Media Movie Review: Sean's Review of The Sheep Detectives</title>
        <itunes:title>Regional Media Movie Review: Sean's Review of The Sheep Detectives</itunes:title>
        <link>https://podcast.regionalmedia.live/e/regional-media-movie-review-seans-review-of-the-sheep-detectives/</link>
                    <comments>https://podcast.regionalmedia.live/e/regional-media-movie-review-seans-review-of-the-sheep-detectives/#comments</comments>        <pubDate>Fri, 08 May 2026 14:13:40 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/81e0bd15-ab83-38d8-9371-ace395afeac2</guid>
                                    <description><![CDATA[<p>The Sheep Detectives stars Hugh Jackman, Emma Thompson, and the voices of Julia Louis Dreyfuss and Chris O’Dowd in the story of a beloved shepherd (Jackman) who spends time reading detective stories aloud for his flock of sheep. When the shepherd is murdered, the sheep take it upon themselves to solve the crime.</p>
<p>Listen to Sean’s review from today’s Back Road Lunch on the Hog Country Radio Network.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The Sheep Detectives stars Hugh Jackman, Emma Thompson, and the voices of Julia Louis Dreyfuss and Chris O’Dowd in the story of a beloved shepherd (Jackman) who spends time reading detective stories aloud for his flock of sheep. When the shepherd is murdered, the sheep take it upon themselves to solve the crime.</p>
<p>Listen to Sean’s review from today’s Back Road Lunch on the Hog Country Radio Network.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yybjmdzjdxgq9j9a/SeanTheShepDetective.mp3" length="2598223" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The Sheep Detectives stars Hugh Jackman, Emma Thompson, and the voices of Julia Louis Dreyfuss and Chris O’Dowd in the story of a beloved shepherd (Jackman) who spends time reading detective stories aloud for his flock of sheep. When the shepherd is murdered, the sheep take it upon themselves to solve the crime.
Listen to Sean’s review from today’s Back Road Lunch on the Hog Country Radio Network.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>107</itunes:duration>
                <itunes:episode>1833</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Kaela from The YWCA of The Sauk Valley</title>
        <itunes:title>Kaela from The YWCA of The Sauk Valley</itunes:title>
        <link>https://podcast.regionalmedia.live/e/kaela-from-the-ywca-of-the-sauk-valley-1778255237/</link>
                    <comments>https://podcast.regionalmedia.live/e/kaela-from-the-ywca-of-the-sauk-valley-1778255237/#comments</comments>        <pubDate>Fri, 08 May 2026 10:47:17 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/48e2472b-475b-3c76-ae2c-95285b1c010c</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uienq3gzxekvhz7j/YWCA0508.mp3" length="10637154" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>576</itunes:duration>
                <itunes:episode>1832</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sauk Talk with Jim Grot</title>
        <itunes:title>Sauk Talk with Jim Grot</itunes:title>
        <link>https://podcast.regionalmedia.live/e/sauk-talk-with-jim-grot-1778255187/</link>
                    <comments>https://podcast.regionalmedia.live/e/sauk-talk-with-jim-grot-1778255187/#comments</comments>        <pubDate>Fri, 08 May 2026 10:46:27 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/02156ae2-4fd0-3e19-a5ce-93de750c5337</guid>
                                    <description><![CDATA[<p>News and Information from Sauk Valley Community College</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>News and Information from Sauk Valley Community College</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5tgqxix59cbghxu2/Sauk_Talk0508aiqb3.mp3" length="17823158" type="audio/mpeg"/>
        <itunes:summary><![CDATA[News and Information from Sauk Valley Community College]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>862</itunes:duration>
                <itunes:episode>1831</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties with Dustin, Amanda, and John from Galva Opposing the CO₂ Capture Project</title>
        <itunes:title>Wake Up Tri-Counties with Dustin, Amanda, and John from Galva Opposing the CO₂ Capture Project</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wake-up-tri-counties-with-dustin-amanda-and-john-from-galva-opposing-the-co%e2%82%82-capture-project/</link>
                    <comments>https://podcast.regionalmedia.live/e/wake-up-tri-counties-with-dustin-amanda-and-john-from-galva-opposing-the-co%e2%82%82-capture-project/#comments</comments>        <pubDate>Fri, 08 May 2026 02:25:30 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/171c7839-c4a7-3848-aa1c-f52eed84be25</guid>
                                    <description><![CDATA[<p>Dustin Williams, Amanga Stodgel, and John Wirth joined Wake Up Tri-Counties to talk about the proposed CO₂ sequestration project near the city of Galva at the ethanol plant. Dustin shares the information he has accumulated regarding CO₂ capture and storage. Amanda is a registered nurse and shares information regarding carbon dioxide exposure and emergency response to a CO₂ leak. A group was formed to keep Galva residents educated and informed of the project. You can join the group on Facebook at <a href='https://www.facebook.com/groups/1339596801376759/'>"Galva Area CO2 Awareness Group</a>". The June 1, 2026, council meeting will have Chief Byers and Mat Schnepple from the Office of Emergency Management to discuss the emergency response plan should there be a CO₂ leak.</p>
<p>Residents of Galva packed the city council chambers to confront officials after learning that City Administrator David Dyer signed a land-use agreement with Lapis Carbon Solutions in November without a council vote. The contract would allow carbon-capture and storage activities on city land, contingent on permit approval, with an upfront payment of $20,000 and a total value of $170,000. Mr. Dyer told the public he wanted the money to hire a geologist to consult on the effects of pumping CO₂ into the ground and the possible long-term effects. Many residents expressed concerns over health, safety, property values, and transparency. City officials plan to hold a public meeting on the issue in June, with details forthcoming.</p>
<p>Galva Fire Department Chief Nate Byers is moving forward with safety preparations for the ethanol plant’s upcoming CO₂ injection project, which remains several years from completion. In anticipation of potential risks, Byers has started collaborating with local fire chiefs who have experience with similar projects, as well as reaching out to the Henry County Office of Emergency Management for discussion about possible leaks and public safety measures. Firefighters from Altona, Oneida, and Wataga are also joining the effort, focusing on truck traffic concerns along Route 34. Byers advocates for early installation of air monitoring systems and public alarms at the plant, alongside clear signage to direct traffic in emergencies.</p>
<p>Lapis and Big River Resources unveiled their partnership to tackle carbon emissions at the November 3, 2025, council meeting. Dave Zimmerman, CEO of Big River Resources, emphasized their ongoing collaboration to develop a safer alternative to earlier pipeline proposals. Erik Leigh from Lapis detailed plans for underground CO₂ storage, leveraging Galva’s unique geological layers to secure emissions without disrupting farmland or invoking eminent domain. The project features a rigorous state and federal permitting process and a half-century of post-storage monitoring. Representatives assured local leaders and residents of continued community involvement and openness as the initiative progresses, promising economic and environmental benefits for the region.</p>
<p>In Galva, Illinois, a pioneering partnership between Lapis Carbon Solutions and Big River Resources is set to reshape the future of ethanol production. Their new project aims to capture and store over 725,000 metric tons of carbon dioxide annually, significantly reducing ethanol's carbon intensity by at least 30%. Supported by federal tax incentives that could bring over $61 million each year for the first 12 years, this initiative combines environmental ambition with financial strength. Experts see this site-specific approach as a potential model, standing apart from controversial multi-state carbon pipeline projects.</p>
<p>The Galva carbon sequestration project has entered the rigorous Environmental Protection Agency Class VI permit process, a step known for its complexity and strict requirements around CO₂ storage safety. Applicants must submit detailed geological information, operational plans, and post-closure strategies to ensure carbon dioxide remains securely underground. The permit review, which often takes years, is compounded in Illinois by the new SAFE CCS Act. This legislation, effective from 2025, enforces additional state-level regulatory controls and outright bans the use of stored CO₂ for enhanced oil recovery. Both federal and state oversight signal heightened scrutiny amid growing public concern.</p>
<p>Class VI wells are specialized injection wells regulated by the Environmental Protection Agency to store carbon dioxide deep underground, a process known as geologic sequestration. These wells aim to capture CO₂ from industrial sources or directly from the air and inject it thousands of feet below the surface, keeping it out of the atmosphere to combat climate change. Strict construction, operation, and monitoring requirements are in place to protect underground sources of drinking water. Public involvement is emphasized, with opportunities to comment on permits and attend hearings. All Class VI projects undergo careful oversight and must meet federal and local safety regulations. Find more information on Class VI wells and carbon capture on the <a href='https://www.epa.gov/uic/class-vi-wells-used-geologic-sequestration-carbon-dioxide?fbclid=IwY2xjawRqU11leHRuA2FlbQIxMABicmlkETFEQmhPdXdmZnJST1FIbDl2c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHtY8VSU2-RiXgTCMXPku3Z_BkmYmpTlLrtuF0QXa5MrXSPXAIwcF5X3FJJS1_aem_e5sdMl21vh0JXWW6B5ft6Q'>"EPA Website."</a></p>
<p>Find more information from Lapis at the <a href='https://www.lapiscarbonsolutions.com/wp-content/uploads/About-Project-Big-River.pdf?fbclid=IwY2xjawRqaINleHRuA2FlbQIxMABicmlkETFEQmhPdXdmZnJST1FIbDl2c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHsEzNPKhnLFZFFF0lSA0K6LaK46h-tyfHDQetQR_isob3EFA47tRU_3kwE8n_aem_Rp4x4LzbzVMJXgR4ck2BgQ'>"Big River Project"</a> website.</p>
<p>Stay up-to-date with information at the "<a href='https://www.facebook.com/profile.php/?id=61584405341312'>Lapis Big River Facebook Page</a>."</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dustin Williams, Amanga Stodgel, and John Wirth joined Wake Up Tri-Counties to talk about the proposed CO₂ sequestration project near the city of Galva at the ethanol plant. Dustin shares the information he has accumulated regarding CO₂ capture and storage. Amanda is a registered nurse and shares information regarding carbon dioxide exposure and emergency response to a CO₂ leak. A group was formed to keep Galva residents educated and informed of the project. You can join the group on Facebook at <a href='https://www.facebook.com/groups/1339596801376759/'>"Galva Area CO2 Awareness Group</a>". The June 1, 2026, council meeting will have Chief Byers and Mat Schnepple from the Office of Emergency Management to discuss the emergency response plan should there be a CO₂ leak.</p>
<p>Residents of Galva packed the city council chambers to confront officials after learning that City Administrator David Dyer signed a land-use agreement with Lapis Carbon Solutions in November without a council vote. The contract would allow carbon-capture and storage activities on city land, contingent on permit approval, with an upfront payment of $20,000 and a total value of $170,000. Mr. Dyer told the public he wanted the money to hire a geologist to consult on the effects of pumping CO₂ into the ground and the possible long-term effects. Many residents expressed concerns over health, safety, property values, and transparency. City officials plan to hold a public meeting on the issue in June, with details forthcoming.</p>
<p>Galva Fire Department Chief Nate Byers is moving forward with safety preparations for the ethanol plant’s upcoming CO₂ injection project, which remains several years from completion. In anticipation of potential risks, Byers has started collaborating with local fire chiefs who have experience with similar projects, as well as reaching out to the Henry County Office of Emergency Management for discussion about possible leaks and public safety measures. Firefighters from Altona, Oneida, and Wataga are also joining the effort, focusing on truck traffic concerns along Route 34. Byers advocates for early installation of air monitoring systems and public alarms at the plant, alongside clear signage to direct traffic in emergencies.</p>
<p>Lapis and Big River Resources unveiled their partnership to tackle carbon emissions at the November 3, 2025, council meeting. Dave Zimmerman, CEO of Big River Resources, emphasized their ongoing collaboration to develop a safer alternative to earlier pipeline proposals. Erik Leigh from Lapis detailed plans for underground CO₂ storage, leveraging Galva’s unique geological layers to secure emissions without disrupting farmland or invoking eminent domain. The project features a rigorous state and federal permitting process and a half-century of post-storage monitoring. Representatives assured local leaders and residents of continued community involvement and openness as the initiative progresses, promising economic and environmental benefits for the region.</p>
<p>In Galva, Illinois, a pioneering partnership between Lapis Carbon Solutions and Big River Resources is set to reshape the future of ethanol production. Their new project aims to capture and store over 725,000 metric tons of carbon dioxide annually, significantly reducing ethanol's carbon intensity by at least 30%. Supported by federal tax incentives that could bring over $61 million each year for the first 12 years, this initiative combines environmental ambition with financial strength. Experts see this site-specific approach as a potential model, standing apart from controversial multi-state carbon pipeline projects.</p>
<p>The Galva carbon sequestration project has entered the rigorous Environmental Protection Agency Class VI permit process, a step known for its complexity and strict requirements around CO₂ storage safety. Applicants must submit detailed geological information, operational plans, and post-closure strategies to ensure carbon dioxide remains securely underground. The permit review, which often takes years, is compounded in Illinois by the new SAFE CCS Act. This legislation, effective from 2025, enforces additional state-level regulatory controls and outright bans the use of stored CO₂ for enhanced oil recovery. Both federal and state oversight signal heightened scrutiny amid growing public concern.</p>
<p>Class VI wells are specialized injection wells regulated by the Environmental Protection Agency to store carbon dioxide deep underground, a process known as geologic sequestration. These wells aim to capture CO₂ from industrial sources or directly from the air and inject it thousands of feet below the surface, keeping it out of the atmosphere to combat climate change. Strict construction, operation, and monitoring requirements are in place to protect underground sources of drinking water. Public involvement is emphasized, with opportunities to comment on permits and attend hearings. All Class VI projects undergo careful oversight and must meet federal and local safety regulations. Find more information on Class VI wells and carbon capture on the <a href='https://www.epa.gov/uic/class-vi-wells-used-geologic-sequestration-carbon-dioxide?fbclid=IwY2xjawRqU11leHRuA2FlbQIxMABicmlkETFEQmhPdXdmZnJST1FIbDl2c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHtY8VSU2-RiXgTCMXPku3Z_BkmYmpTlLrtuF0QXa5MrXSPXAIwcF5X3FJJS1_aem_e5sdMl21vh0JXWW6B5ft6Q'>"EPA Website."</a></p>
<p>Find more information from Lapis at the <a href='https://www.lapiscarbonsolutions.com/wp-content/uploads/About-Project-Big-River.pdf?fbclid=IwY2xjawRqaINleHRuA2FlbQIxMABicmlkETFEQmhPdXdmZnJST1FIbDl2c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHsEzNPKhnLFZFFF0lSA0K6LaK46h-tyfHDQetQR_isob3EFA47tRU_3kwE8n_aem_Rp4x4LzbzVMJXgR4ck2BgQ'>"Big River Project"</a> website.</p>
<p>Stay up-to-date with information at the "<a href='https://www.facebook.com/profile.php/?id=61584405341312'>Lapis Big River Facebook Page</a>."</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8rhuji32gs2ymp7k/Wake_Up_Tri-Counties_Dustin_Amanda_and_John_Talk_Galva_CO2_Capture_Project8mpyq.mp3" length="85961296" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dustin Williams, Amanga Stodgel, and John Wirth joined Wake Up Tri-Counties to talk about the proposed CO₂ sequestration project near the city of Galva at the ethanol plant. Dustin shares the information he has accumulated regarding CO₂ capture and storage. Amanda is a registered nurse and shares information regarding carbon dioxide exposure and emergency response to a CO₂ leak. A group was formed to keep Galva residents educated and informed of the project. You can join the group on Facebook at "Galva Area CO2 Awareness Group". The June 1, 2026, council meeting will have Chief Byers and Mat Schnepple from the Office of Emergency Management to discuss the emergency response plan should there be a CO₂ leak.
Residents of Galva packed the city council chambers to confront officials after learning that City Administrator David Dyer signed a land-use agreement with Lapis Carbon Solutions in November without a council vote. The contract would allow carbon-capture and storage activities on city land, contingent on permit approval, with an upfront payment of $20,000 and a total value of $170,000. Mr. Dyer told the public he wanted the money to hire a geologist to consult on the effects of pumping CO₂ into the ground and the possible long-term effects. Many residents expressed concerns over health, safety, property values, and transparency. City officials plan to hold a public meeting on the issue in June, with details forthcoming.
Galva Fire Department Chief Nate Byers is moving forward with safety preparations for the ethanol plant’s upcoming CO₂ injection project, which remains several years from completion. In anticipation of potential risks, Byers has started collaborating with local fire chiefs who have experience with similar projects, as well as reaching out to the Henry County Office of Emergency Management for discussion about possible leaks and public safety measures. Firefighters from Altona, Oneida, and Wataga are also joining the effort, focusing on truck traffic concerns along Route 34. Byers advocates for early installation of air monitoring systems and public alarms at the plant, alongside clear signage to direct traffic in emergencies.
Lapis and Big River Resources unveiled their partnership to tackle carbon emissions at the November 3, 2025, council meeting. Dave Zimmerman, CEO of Big River Resources, emphasized their ongoing collaboration to develop a safer alternative to earlier pipeline proposals. Erik Leigh from Lapis detailed plans for underground CO₂ storage, leveraging Galva’s unique geological layers to secure emissions without disrupting farmland or invoking eminent domain. The project features a rigorous state and federal permitting process and a half-century of post-storage monitoring. Representatives assured local leaders and residents of continued community involvement and openness as the initiative progresses, promising economic and environmental benefits for the region.
In Galva, Illinois, a pioneering partnership between Lapis Carbon Solutions and Big River Resources is set to reshape the future of ethanol production. Their new project aims to capture and store over 725,000 metric tons of carbon dioxide annually, significantly reducing ethanol's carbon intensity by at least 30%. Supported by federal tax incentives that could bring over $61 million each year for the first 12 years, this initiative combines environmental ambition with financial strength. Experts see this site-specific approach as a potential model, standing apart from controversial multi-state carbon pipeline projects.
The Galva carbon sequestration project has entered the rigorous Environmental Protection Agency Class VI permit process, a step known for its complexity and strict requirements around CO₂ storage safety. Applicants must submit detailed geological information, operational plans, and post-closure strategies to ensure carbon dioxide remains securely underground. The permit review, which often takes years, is comp]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3581</itunes:duration>
                <itunes:episode>1830</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties RaeAnn Talks Children's Book Week, Nurses Week, the May Community Outreach Event, Radon Test Kits, and Insurance Navigators.</title>
        <itunes:title>Wake Up Tri-Counties RaeAnn Talks Children's Book Week, Nurses Week, the May Community Outreach Event, Radon Test Kits, and Insurance Navigators.</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wake-up-tri-counties-raeann-talks-childrens-book-week-nurses-week-the-may-community-outreach-event-radon-test-kits-and-insurance-navigators/</link>
                    <comments>https://podcast.regionalmedia.live/e/wake-up-tri-counties-raeann-talks-childrens-book-week-nurses-week-the-may-community-outreach-event-radon-test-kits-and-insurance-navigators/#comments</comments>        <pubDate>Fri, 08 May 2026 01:32:37 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/24b27bf8-6973-34cb-b418-f0bb8fc6e08d</guid>
                                    <description><![CDATA[<p>RaeAnn Tucker from the Henry and Stark County Health Department and First Choice HealthCare Clinics joined Wake Up Tri-Counties to talk about Children's Book Week, Nurses Week, the May Community Outreach Event, radon test kits, and insurance navigators. The Henry and Stark County Health Departments, in partnership with area organizations, are highlighting several community initiatives this May. Residents are invited to donate children’s books during Children’s Book Week, May 4th through 10th. Drop-offs are accepted at Henry &amp; Stark County Health Department offices and First Choice Healthcare clinics. National Nurses Week, May 6th to 12th, shines a light on the compassion and leadership that local nurses provide. Residents are reminded to test their homes for radon, the leading cause of lung cancer among non-smokers, with affordable $15 kits available at local offices. Visit <a href='http://henrystarkhealth.com'>henrystarkhealth.com</a> for more details.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>RaeAnn Tucker from the Henry and Stark County Health Department and First Choice HealthCare Clinics joined Wake Up Tri-Counties to talk about Children's Book Week, Nurses Week, the May Community Outreach Event, radon test kits, and insurance navigators. The Henry and Stark County Health Departments, in partnership with area organizations, are highlighting several community initiatives this May. Residents are invited to donate children’s books during Children’s Book Week, May 4th through 10th. Drop-offs are accepted at Henry &amp; Stark County Health Department offices and First Choice Healthcare clinics. National Nurses Week, May 6th to 12th, shines a light on the compassion and leadership that local nurses provide. Residents are reminded to test their homes for radon, the leading cause of lung cancer among non-smokers, with affordable $15 kits available at local offices. Visit <a href='http://henrystarkhealth.com'>henrystarkhealth.com</a> for more details.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2e59qitv3fg24fs2/Wake_Up_Tri-Counties_RaeAnn_Talks_Nurses_Week_May_Community_Outreach_Event_Radon_Test_Kits_and_Insurance_Navigatorsblgrf.mp3" length="24654094" type="audio/mpeg"/>
        <itunes:summary><![CDATA[RaeAnn Tucker from the Henry and Stark County Health Department and First Choice HealthCare Clinics joined Wake Up Tri-Counties to talk about Children's Book Week, Nurses Week, the May Community Outreach Event, radon test kits, and insurance navigators. The Henry and Stark County Health Departments, in partnership with area organizations, are highlighting several community initiatives this May. Residents are invited to donate children’s books during Children’s Book Week, May 4th through 10th. Drop-offs are accepted at Henry &amp; Stark County Health Department offices and First Choice Healthcare clinics. National Nurses Week, May 6th to 12th, shines a light on the compassion and leadership that local nurses provide. Residents are reminded to test their homes for radon, the leading cause of lung cancer among non-smokers, with affordable $15 kits available at local offices. Visit henrystarkhealth.com for more details.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1025</itunes:duration>
                <itunes:episode>1829</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Janna from Sterling Main Street</title>
        <itunes:title>Janna from Sterling Main Street</itunes:title>
        <link>https://podcast.regionalmedia.live/e/janna-from-sterling-main-street-1778087248/</link>
                    <comments>https://podcast.regionalmedia.live/e/janna-from-sterling-main-street-1778087248/#comments</comments>        <pubDate>Wed, 06 May 2026 12:07:28 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/3370c50d-2fc0-3688-b40f-ea9e9a0507ca</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9saz7ruzqauxnudj/SM0506.mp3" length="17614247" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>954</itunes:duration>
                <itunes:episode>1828</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sterling Mayor Diana and City Manager Scott</title>
        <itunes:title>Sterling Mayor Diana and City Manager Scott</itunes:title>
        <link>https://podcast.regionalmedia.live/e/sterling-mayor-diana-and-city-manager-scott-1777991641/</link>
                    <comments>https://podcast.regionalmedia.live/e/sterling-mayor-diana-and-city-manager-scott-1777991641/#comments</comments>        <pubDate>Tue, 05 May 2026 09:34:01 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/7c106454-88fe-37e0-8bdd-47a847dde3d8</guid>
                                    <description><![CDATA[<p>An update on city business and some events coming up</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>An update on city business and some events coming up</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/48nvdjuhi3st64bd/Mayor0505.mp3" length="31105831" type="audio/mpeg"/>
        <itunes:summary><![CDATA[An update on city business and some events coming up]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1650</itunes:duration>
                <itunes:episode>1827</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Keri Olson from The United Way</title>
        <itunes:title>Keri Olson from The United Way</itunes:title>
        <link>https://podcast.regionalmedia.live/e/keri-olson-from-the-united-way-1777991573/</link>
                    <comments>https://podcast.regionalmedia.live/e/keri-olson-from-the-united-way-1777991573/#comments</comments>        <pubDate>Tue, 05 May 2026 09:32:53 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/051b46b4-8463-350c-aafc-48b254cdd308</guid>
                                    <description><![CDATA[<p>Keri talks about the summer program Let's Feed Our Children</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Keri talks about the summer program Let's Feed Our Children</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/y6szme3ktat32rpd/UWWC0505.mp3" length="18037816" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Keri talks about the summer program Let's Feed Our Children]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>979</itunes:duration>
                <itunes:episode>1826</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Whiteside County Sheriff John Booker</title>
        <itunes:title>Whiteside County Sheriff John Booker</itunes:title>
        <link>https://podcast.regionalmedia.live/e/whiteside-county-sheriff-john-booker-1777991488/</link>
                    <comments>https://podcast.regionalmedia.live/e/whiteside-county-sheriff-john-booker-1777991488/#comments</comments>        <pubDate>Tue, 05 May 2026 09:31:28 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/bd05946b-54fd-3e26-9b49-197bee065006</guid>
                                    <description><![CDATA[<p>The presented a Crime Stoppers update, and had some fun conversation as well.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The presented a Crime Stoppers update, and had some fun conversation as well.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4at4q8/SJB0505.mp3" length="8798283" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The presented a Crime Stoppers update, and had some fun conversation as well.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>451</itunes:duration>
                <itunes:episode>1825</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sean's Hog Country Review of The Devil Wears Prada</title>
        <itunes:title>Sean's Hog Country Review of The Devil Wears Prada</itunes:title>
        <link>https://podcast.regionalmedia.live/e/seans-hog-country-review-of-the-devil-wears-prada/</link>
                    <comments>https://podcast.regionalmedia.live/e/seans-hog-country-review-of-the-devil-wears-prada/#comments</comments>        <pubDate>Fri, 01 May 2026 13:56:52 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/e3c2e440-7913-3da6-a38c-adf88c21e555</guid>
                                    <description><![CDATA[<p>Listen to Sean Kernan live on the Hog Country Radio Network every Friday at 12:45 on The Hog County Radio Network for weekly movie reviews.</p>
<p>This week, The Devil Wears Prada</p>
<p>Today on Friday at the Movies, Sean Curnan digs into The Devil Wears Prada 2, a sequel that puts fashion and art on the front lines. Meryl Streep reprises her iconic role as Miranda Priestly—still commanding, but with newfound vulnerability as Runway Magazine faces a crisis. Anne Hathaway returns as Andy Sachs, now a sharp journalist pulled in to rescue both magazine and meaning. The film shifts its focus from haute couture drama to a battle against tech and finance forces that threaten to strip art of its soul.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Listen to Sean Kernan live on the Hog Country Radio Network every Friday at 12:45 on The Hog County Radio Network for weekly movie reviews.</p>
<p>This week, The Devil Wears Prada</p>
<p>Today on Friday at the Movies, Sean Curnan digs into The Devil Wears Prada 2, a sequel that puts fashion and art on the front lines. Meryl Streep reprises her iconic role as Miranda Priestly—still commanding, but with newfound vulnerability as Runway Magazine faces a crisis. Anne Hathaway returns as Andy Sachs, now a sharp journalist pulled in to rescue both magazine and meaning. The film shifts its focus from haute couture drama to a battle against tech and finance forces that threaten to strip art of its soul.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pjrj4hxfbdipvevz/Movie_Review_The_Devil_Wears_Prada_26bv89.mp3" length="2900526" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Listen to Sean Kernan live on the Hog Country Radio Network every Friday at 12:45 on The Hog County Radio Network for weekly movie reviews.
This week, The Devil Wears Prada
Today on Friday at the Movies, Sean Curnan digs into The Devil Wears Prada 2, a sequel that puts fashion and art on the front lines. Meryl Streep reprises her iconic role as Miranda Priestly—still commanding, but with newfound vulnerability as Runway Magazine faces a crisis. Anne Hathaway returns as Andy Sachs, now a sharp journalist pulled in to rescue both magazine and meaning. The film shifts its focus from haute couture drama to a battle against tech and finance forces that threaten to strip art of its soul.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>120</itunes:duration>
                <itunes:episode>1824</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties Samantha Talks Gift of Hope Flag-Raising, Tissue and Organ Donation, May Health Designations, and Podiatry Services at OSF HealthCare</title>
        <itunes:title>Wake Up Tri-Counties Samantha Talks Gift of Hope Flag-Raising, Tissue and Organ Donation, May Health Designations, and Podiatry Services at OSF HealthCare</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wakeup-tri-countiessamanthatalksgiftof-hope-flag-raising-tissueand-organdonationmay-healthdesignationsand-podiatry-services-atosf-healthcare/</link>
                    <comments>https://podcast.regionalmedia.live/e/wakeup-tri-countiessamanthatalksgiftof-hope-flag-raising-tissueand-organdonationmay-healthdesignationsand-podiatry-services-atosf-healthcare/#comments</comments>        <pubDate>Wed, 29 Apr 2026 23:57:43 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/8e9e2d0e-090f-30b0-a7fe-0b3f171bd710</guid>
                                    <description><![CDATA[Wake Up Tri-Counties with OSF HealthCare
<p>Samantha Rux joined Wake Up Tri-Counties to talk about the Gift of Hope flag-raising, tissue and organ donation, May health designations, and podiatry services at OSF Healthcare. OSF Healthcare hosted its annual Gift of Hope flag-raising ceremony on April 28th at 2:30 PM, honoring organ, tissue, and eye donors and their families. The event emphasizes the power of donation—one person can save multiple lives—and encourages listeners to discuss donation wishes with loved ones and consider registering. May features various health awareness celebrations, including Nurses Week, Hospital Week, and Mental Health Awareness Month, with activities and food trucks planned. April is National Foot Health Awareness Month. OSF reminds everyone to care for their feet, consult providers before attempting at-home callus treatments, and seek out local podiatry services if needed.</p>
Podiatry Specialist at OSF in Kewanee and Peoria
<p>Dr. Jeffrey R. Ruskusky, DPM, a board-certified foot surgeon with the American Board of Foot and Ankle Surgery since 2006, offers specialized podiatric care in Kewanee and Peoria. While he is not employed by OSF HealthCare, his credentials include a 2002 residency at Mercy Hospital &amp; Medical Center and a 2000 medical degree from the Dr. William M. Scholl College of Podiatric Medicine. Dr. Ruskusky is currently accepting new patients at his practice, focusing on a wide range of foot and ankle concerns. He conducts consultations and procedures in English.</p>
Schedule an appointment now
<p>Patients can schedule appointments every Monday and Wednesday by calling 309-852-7700. For more information and location details, visit the OSF HealthCare website at <a href='https://www.osfhealthcare.org/hospitals/saint-luke/programs-services/specialist'>"OSF Saint Luke Medical Specialties."</a></p>
]]></description>
                                                            <content:encoded><![CDATA[Wake Up Tri-Counties with OSF HealthCare
<p>Samantha Rux joined Wake Up Tri-Counties to talk about the Gift of Hope flag-raising, tissue and organ donation, May health designations, and podiatry services at OSF Healthcare. OSF Healthcare hosted its annual Gift of Hope flag-raising ceremony on April 28th at 2:30 PM, honoring organ, tissue, and eye donors and their families. The event emphasizes the power of donation—one person can save multiple lives—and encourages listeners to discuss donation wishes with loved ones and consider registering. May features various health awareness celebrations, including Nurses Week, Hospital Week, and Mental Health Awareness Month, with activities and food trucks planned. April is National Foot Health Awareness Month. OSF reminds everyone to care for their feet, consult providers before attempting at-home callus treatments, and seek out local podiatry services if needed.</p>
Podiatry Specialist at OSF in Kewanee and Peoria
<p>Dr. Jeffrey R. Ruskusky, DPM, a board-certified foot surgeon with the American Board of Foot and Ankle Surgery since 2006, offers specialized podiatric care in Kewanee and Peoria. While he is not employed by OSF HealthCare, his credentials include a 2002 residency at Mercy Hospital &amp; Medical Center and a 2000 medical degree from the Dr. William M. Scholl College of Podiatric Medicine. Dr. Ruskusky is currently accepting new patients at his practice, focusing on a wide range of foot and ankle concerns. He conducts consultations and procedures in English.</p>
Schedule an appointment now
<p>Patients can schedule appointments every Monday and Wednesday by calling 309-852-7700. For more information and location details, visit the OSF HealthCare website at <a href='https://www.osfhealthcare.org/hospitals/saint-luke/programs-services/specialist'>"OSF Saint Luke Medical Specialties."</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gmsec9nzqvmx9cxj/Wake_Up_Tri-Counties_Samantha_Talks_OSF_Saint_Luke_Events_and_Podiatry_Services60v06.mp3" length="18407690" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Wake Up Tri-Counties with OSF HealthCare
Samantha Rux joined Wake Up Tri-Counties to talk about the Gift of Hope flag-raising, tissue and organ donation, May health designations, and podiatry services at OSF Healthcare. OSF Healthcare hosted its annual Gift of Hope flag-raising ceremony on April 28th at 2:30 PM, honoring organ, tissue, and eye donors and their families. The event emphasizes the power of donation—one person can save multiple lives—and encourages listeners to discuss donation wishes with loved ones and consider registering. May features various health awareness celebrations, including Nurses Week, Hospital Week, and Mental Health Awareness Month, with activities and food trucks planned. April is National Foot Health Awareness Month. OSF reminds everyone to care for their feet, consult providers before attempting at-home callus treatments, and seek out local podiatry services if needed.
Podiatry Specialist at OSF in Kewanee and Peoria
Dr. Jeffrey R. Ruskusky, DPM, a board-certified foot surgeon with the American Board of Foot and Ankle Surgery since 2006, offers specialized podiatric care in Kewanee and Peoria. While he is not employed by OSF HealthCare, his credentials include a 2002 residency at Mercy Hospital &amp; Medical Center and a 2000 medical degree from the Dr. William M. Scholl College of Podiatric Medicine. Dr. Ruskusky is currently accepting new patients at his practice, focusing on a wide range of foot and ankle concerns. He conducts consultations and procedures in English.
Schedule an appointment now
Patients can schedule appointments every Monday and Wednesday by calling 309-852-7700. For more information and location details, visit the OSF HealthCare website at "OSF Saint Luke Medical Specialties."]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>765</itunes:duration>
                <itunes:episode>1823</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties RaeAnn Talks Wake Up Tri-Counties RaeAnn Talks Toulon Pharmacy, WIC, Toulon Community Event, Child Abuse Awareness, and Insurance Navigators</title>
        <itunes:title>Wake Up Tri-Counties RaeAnn Talks Wake Up Tri-Counties RaeAnn Talks Toulon Pharmacy, WIC, Toulon Community Event, Child Abuse Awareness, and Insurance Navigators</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wakeup-tri-countiesraeann-talks-wake-up-tricountiesraeann-talks-toulonpharmacywictoulon-community-event-childabuseawarenessandinsurancenavigators/</link>
                    <comments>https://podcast.regionalmedia.live/e/wakeup-tri-countiesraeann-talks-wake-up-tricountiesraeann-talks-toulonpharmacywictoulon-community-event-childabuseawarenessandinsurancenavigators/#comments</comments>        <pubDate>Wed, 29 Apr 2026 23:45:24 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/6b03a21e-97f0-3d60-8d16-ac27fd6dc376</guid>
                                    <description><![CDATA[<p>RaeAnn Tucker from the Henry and Stark County Health Departments and First Choice HealthCare Clinics joined Wake Up Tri-Counties to talk about the Toulon TelePharmacy promotion, WIC, the Toulon Community Event, Child Abuse Awareness Month, and insurance navigators. Healthcare convenience is expanding in Stark County as First Choice Healthcare Clinic and Toulon TelePharmacy unite at 120 E. Court Street in Toulon. Residents who transfer their prescriptions to the new TelePharmacy can claim a complimentary General Health Panel and a $10 lab service credit. Meanwhile, April marks Child Abuse Prevention Month, and local health staff are wearing blue to raise awareness, championing stronger families and safer communities. The Henry and Stark County Health Department is also promoting the WIC nutrition program, now offering extended hours and a simplified EBT card system. Insurance navigator events are scheduled in multiple towns to help residents secure vital health coverage.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>RaeAnn Tucker from the Henry and Stark County Health Departments and First Choice HealthCare Clinics joined Wake Up Tri-Counties to talk about the Toulon TelePharmacy promotion, WIC, the Toulon Community Event, Child Abuse Awareness Month, and insurance navigators. Healthcare convenience is expanding in Stark County as First Choice Healthcare Clinic and Toulon TelePharmacy unite at 120 E. Court Street in Toulon. Residents who transfer their prescriptions to the new TelePharmacy can claim a complimentary General Health Panel and a $10 lab service credit. Meanwhile, April marks Child Abuse Prevention Month, and local health staff are wearing blue to raise awareness, championing stronger families and safer communities. The Henry and Stark County Health Department is also promoting the WIC nutrition program, now offering extended hours and a simplified EBT card system. Insurance navigator events are scheduled in multiple towns to help residents secure vital health coverage.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rstdt8r3hz8zhzeh/Wake_Up_Tri-Counties_RaeAnn_Talks_Toulon_Pharmacy_WIC_Toulon_Community_Event_Child_Abuse_Awareness_and_Insurance_Navigatorsa2b7z.mp3" length="27333928" type="audio/mpeg"/>
        <itunes:summary><![CDATA[RaeAnn Tucker from the Henry and Stark County Health Departments and First Choice HealthCare Clinics joined Wake Up Tri-Counties to talk about the Toulon TelePharmacy promotion, WIC, the Toulon Community Event, Child Abuse Awareness Month, and insurance navigators. Healthcare convenience is expanding in Stark County as First Choice Healthcare Clinic and Toulon TelePharmacy unite at 120 E. Court Street in Toulon. Residents who transfer their prescriptions to the new TelePharmacy can claim a complimentary General Health Panel and a $10 lab service credit. Meanwhile, April marks Child Abuse Prevention Month, and local health staff are wearing blue to raise awareness, championing stronger families and safer communities. The Henry and Stark County Health Department is also promoting the WIC nutrition program, now offering extended hours and a simplified EBT card system. Insurance navigator events are scheduled in multiple towns to help residents secure vital health coverage.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1137</itunes:duration>
                <itunes:episode>1822</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties Ambassador Rooney Talks President Trump Facing Backlash from Pope Leo and Catholic Leaders Over Iran Invasion and Social Media Posts</title>
        <itunes:title>Wake Up Tri-Counties Ambassador Rooney Talks President Trump Facing Backlash from Pope Leo and Catholic Leaders Over Iran Invasion and Social Media Posts</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wakeup-tri-countiesambassador-rooney-talkspresidenttrumpfacing-backlash-from-pope-leoandcatholic-leaders-over-iran-invasionandsocial-media-posts/</link>
                    <comments>https://podcast.regionalmedia.live/e/wakeup-tri-countiesambassador-rooney-talkspresidenttrumpfacing-backlash-from-pope-leoandcatholic-leaders-over-iran-invasionandsocial-media-posts/#comments</comments>        <pubDate>Sun, 26 Apr 2026 23:51:14 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/3d5d0503-0085-37ad-a0c9-905e7d1a646d</guid>
                                    <description><![CDATA[<p>The diplomatic rift between President Trump and newly elected Pope Leo XIV deepens following heated criticism over the recent U.S. invasion of Iran. Ambassador Francis Rooney, in a recent interview, questioned the moral grounds for the attack by invoking Catholic Just War Theory, emphasizing that Iran had not provoked the United States. The controversy escalated when Trump posted an image to Truth Social depicting himself as Jesus—a move that drew widespread condemnation and was swiftly taken down. As midterm elections approach, religious leaders—including Pope Leo—urge a renewed focus on justice and peace, spotlighting the enduring influence of faith in global affairs.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The diplomatic rift between President Trump and newly elected Pope Leo XIV deepens following heated criticism over the recent U.S. invasion of Iran. Ambassador Francis Rooney, in a recent interview, questioned the moral grounds for the attack by invoking Catholic Just War Theory, emphasizing that Iran had not provoked the United States. The controversy escalated when Trump posted an image to Truth Social depicting himself as Jesus—a move that drew widespread condemnation and was swiftly taken down. As midterm elections approach, religious leaders—including Pope Leo—urge a renewed focus on justice and peace, spotlighting the enduring influence of faith in global affairs.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/eukbt88na5suq6xn/Wake_Up_Tri-Counties_Ambassador_Francis_Rooney_Talks_Pope_Leo_and_Catholicism_1_94atd.mp3" length="21146492" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The diplomatic rift between President Trump and newly elected Pope Leo XIV deepens following heated criticism over the recent U.S. invasion of Iran. Ambassador Francis Rooney, in a recent interview, questioned the moral grounds for the attack by invoking Catholic Just War Theory, emphasizing that Iran had not provoked the United States. The controversy escalated when Trump posted an image to Truth Social depicting himself as Jesus—a move that drew widespread condemnation and was swiftly taken down. As midterm elections approach, religious leaders—including Pope Leo—urge a renewed focus on justice and peace, spotlighting the enduring influence of faith in global affairs.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>879</itunes:duration>
                <itunes:episode>1821</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties Katie Laleman Talks Scholarships, College Loans, Safe Digging Month, and Sharing the Road</title>
        <itunes:title>Wake Up Tri-Counties Katie Laleman Talks Scholarships, College Loans, Safe Digging Month, and Sharing the Road</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wake-up-tri-counties-katie-laleman-talks-scholarships-college-loans-safe-digging-month-and-sharing-the-road/</link>
                    <comments>https://podcast.regionalmedia.live/e/wake-up-tri-counties-katie-laleman-talks-scholarships-college-loans-safe-digging-month-and-sharing-the-road/#comments</comments>        <pubDate>Sun, 26 Apr 2026 21:14:10 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/542b020c-11ad-334e-a544-3fb38d2b49d6</guid>
                                    <description><![CDATA[<p>Katie Laleman from the Henry County Farm Bureau joined Wake Up Tri-Counties to highlight key safety and scholarship updates for April. With Distracted Driving Awareness Month underway, Lalleman urges drivers to put phones away, especially as farm equipment returns to rural roads. April is also National Safe Digging Month; residents are reminded to call 811 or visit <a href='http://Illinois1call.com'>Illinois1call.com</a> before any digging project to ensure safety and compliance with state law. Farm Bureau Foundation scholarships totaling $61,000 have been awarded, with additional opportunities open for veterinary and rural nurse practitioner students. Details and contacts for programs are available through the Henry County Farm Bureau.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Katie Laleman from the Henry County Farm Bureau joined Wake Up Tri-Counties to highlight key safety and scholarship updates for April. With Distracted Driving Awareness Month underway, Lalleman urges drivers to put phones away, especially as farm equipment returns to rural roads. April is also National Safe Digging Month; residents are reminded to call 811 or visit <a href='http://Illinois1call.com'>Illinois1call.com</a> before any digging project to ensure safety and compliance with state law. Farm Bureau Foundation scholarships totaling $61,000 have been awarded, with additional opportunities open for veterinary and rural nurse practitioner students. Details and contacts for programs are available through the Henry County Farm Bureau.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7u3tam9i7cj6idrc/Wake_Up_Tri-Counties_Katie_Talks_Henry_County_Farm_Bureau_Road_Safety_College_Loans_and_Scholarships92faz.mp3" length="17819944" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Katie Laleman from the Henry County Farm Bureau joined Wake Up Tri-Counties to highlight key safety and scholarship updates for April. With Distracted Driving Awareness Month underway, Lalleman urges drivers to put phones away, especially as farm equipment returns to rural roads. April is also National Safe Digging Month; residents are reminded to call 811 or visit Illinois1call.com before any digging project to ensure safety and compliance with state law. Farm Bureau Foundation scholarships totaling $61,000 have been awarded, with additional opportunities open for veterinary and rural nurse practitioner students. Details and contacts for programs are available through the Henry County Farm Bureau.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>742</itunes:duration>
                <itunes:episode>1820</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>New Therapy at OSF HealthCare Allows Patients to Seek Treatment Close To Home</title>
        <itunes:title>New Therapy at OSF HealthCare Allows Patients to Seek Treatment Close To Home</itunes:title>
        <link>https://podcast.regionalmedia.live/e/new-therapy-at-osf-healthcare-allows-patients-to-seek-treatment-close-to-home/</link>
                    <comments>https://podcast.regionalmedia.live/e/new-therapy-at-osf-healthcare-allows-patients-to-seek-treatment-close-to-home/#comments</comments>        <pubDate>Sun, 26 Apr 2026 20:55:16 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/cebb6fdd-269d-31e2-a7dc-69dba6a326c1</guid>
                                    <description><![CDATA[<p>Dancing with the Stars performer Val Chmerkovskiy was recently sidelined while on tour in Peoria, Illinois, after experiencing severe dizziness—symptoms doctors traced to benign paroxysmal positional vertigo, or BPPV. The condition, caused by loose calcium crystals in the inner ear, has also affected Bloomington resident Dave Williams for decades. Treatment methods have come a long way, from basic medications to advanced technology like diagnostic goggles and virtual reality systems at OSF HealthCare. Specialists at OSF HealthCare explain that this condition is caused by tiny crystals in the inner ear moving into the wrong area, disrupting balance and causing severe spinning sensations. Technology has advanced rapidly, with high-tech goggles now allowing therapists to pinpoint trouble spots and guide effective treatments, such as the Epley maneuver. For long-time sufferers like David Williams of Bloomington, these innovations mean quicker recovery and fewer surprises.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dancing with the Stars performer Val Chmerkovskiy was recently sidelined while on tour in Peoria, Illinois, after experiencing severe dizziness—symptoms doctors traced to benign paroxysmal positional vertigo, or BPPV. The condition, caused by loose calcium crystals in the inner ear, has also affected Bloomington resident Dave Williams for decades. Treatment methods have come a long way, from basic medications to advanced technology like diagnostic goggles and virtual reality systems at OSF HealthCare. Specialists at OSF HealthCare explain that this condition is caused by tiny crystals in the inner ear moving into the wrong area, disrupting balance and causing severe spinning sensations. Technology has advanced rapidly, with high-tech goggles now allowing therapists to pinpoint trouble spots and guide effective treatments, such as the Epley maneuver. For long-time sufferers like David Williams of Bloomington, these innovations mean quicker recovery and fewer surprises.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tdb623ku9tb8d95e/kristinecottone-allowstreatmentclosetohome_1.mp3" length="537217" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dancing with the Stars performer Val Chmerkovskiy was recently sidelined while on tour in Peoria, Illinois, after experiencing severe dizziness—symptoms doctors traced to benign paroxysmal positional vertigo, or BPPV. The condition, caused by loose calcium crystals in the inner ear, has also affected Bloomington resident Dave Williams for decades. Treatment methods have come a long way, from basic medications to advanced technology like diagnostic goggles and virtual reality systems at OSF HealthCare. Specialists at OSF HealthCare explain that this condition is caused by tiny crystals in the inner ear moving into the wrong area, disrupting balance and causing severe spinning sensations. Technology has advanced rapidly, with high-tech goggles now allowing therapists to pinpoint trouble spots and guide effective treatments, such as the Epley maneuver. For long-time sufferers like David Williams of Bloomington, these innovations mean quicker recovery and fewer surprises.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>22</itunes:duration>
                <itunes:episode>1819</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Dave Williams Feels Confidence in The New Therapy to Control His Vertigo</title>
        <itunes:title>Dave Williams Feels Confidence in The New Therapy to Control His Vertigo</itunes:title>
        <link>https://podcast.regionalmedia.live/e/dave-williams-feels-confidence-in-the-new-therapy-to-control-his-vertigo/</link>
                    <comments>https://podcast.regionalmedia.live/e/dave-williams-feels-confidence-in-the-new-therapy-to-control-his-vertigo/#comments</comments>        <pubDate>Sun, 26 Apr 2026 20:53:46 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/ff9b143e-ffe0-384f-b06b-a7223c654253</guid>
                                    <description><![CDATA[<p>Dancing with the Stars performer Val Chmerkovskiy was recently sidelined while on tour in Peoria, Illinois, after experiencing severe dizziness—symptoms doctors traced to benign paroxysmal positional vertigo, or BPPV. The condition, caused by loose calcium crystals in the inner ear, has also affected Bloomington resident Dave Williams for decades. Treatment methods have come a long way, from basic medications to advanced technology like diagnostic goggles and virtual reality systems at OSF HealthCare. Specialists at OSF HealthCare explain that this condition is caused by tiny crystals in the inner ear moving into the wrong area, disrupting balance and causing severe spinning sensations. Technology has advanced rapidly, with high-tech goggles now allowing therapists to pinpoint trouble spots and guide effective treatments, such as the Epley maneuver. For long-time sufferers like David Williams of Bloomington, these innovations mean quicker recovery and fewer surprises.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dancing with the Stars performer Val Chmerkovskiy was recently sidelined while on tour in Peoria, Illinois, after experiencing severe dizziness—symptoms doctors traced to benign paroxysmal positional vertigo, or BPPV. The condition, caused by loose calcium crystals in the inner ear, has also affected Bloomington resident Dave Williams for decades. Treatment methods have come a long way, from basic medications to advanced technology like diagnostic goggles and virtual reality systems at OSF HealthCare. Specialists at OSF HealthCare explain that this condition is caused by tiny crystals in the inner ear moving into the wrong area, disrupting balance and causing severe spinning sensations. Technology has advanced rapidly, with high-tech goggles now allowing therapists to pinpoint trouble spots and guide effective treatments, such as the Epley maneuver. For long-time sufferers like David Williams of Bloomington, these innovations mean quicker recovery and fewer surprises.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gi2mdc5mya2kuthv/davewilliams-feelsconfidentmanaginghisvertigonow.mp3" length="532214" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dancing with the Stars performer Val Chmerkovskiy was recently sidelined while on tour in Peoria, Illinois, after experiencing severe dizziness—symptoms doctors traced to benign paroxysmal positional vertigo, or BPPV. The condition, caused by loose calcium crystals in the inner ear, has also affected Bloomington resident Dave Williams for decades. Treatment methods have come a long way, from basic medications to advanced technology like diagnostic goggles and virtual reality systems at OSF HealthCare. Specialists at OSF HealthCare explain that this condition is caused by tiny crystals in the inner ear moving into the wrong area, disrupting balance and causing severe spinning sensations. Technology has advanced rapidly, with high-tech goggles now allowing therapists to pinpoint trouble spots and guide effective treatments, such as the Epley maneuver. For long-time sufferers like David Williams of Bloomington, these innovations mean quicker recovery and fewer surprises.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>21</itunes:duration>
                <itunes:episode>1818</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Kristine Cottone Talks High-Tech Goggles at OSF HealthCare</title>
        <itunes:title>Kristine Cottone Talks High-Tech Goggles at OSF HealthCare</itunes:title>
        <link>https://podcast.regionalmedia.live/e/kristine-cottone-talks-high-tech-goggles-at-osf-healthcare/</link>
                    <comments>https://podcast.regionalmedia.live/e/kristine-cottone-talks-high-tech-goggles-at-osf-healthcare/#comments</comments>        <pubDate>Sun, 26 Apr 2026 20:52:23 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/d7d1b0b5-3f5c-3e95-9df9-7499ae5673bb</guid>
                                    <description><![CDATA[<p>Dancing with the Stars performer Val Chmerkovskiy was recently sidelined while on tour in Peoria, Illinois, after experiencing severe dizziness—symptoms doctors traced to benign paroxysmal positional vertigo, or BPPV. The condition, caused by loose calcium crystals in the inner ear, has also affected Bloomington resident Dave Williams for decades. Treatment methods have come a long way, from basic medications to advanced technology like diagnostic goggles and virtual reality systems at OSF HealthCare. Specialists at OSF HealthCare explain that this condition is caused by tiny crystals in the inner ear moving into the wrong area, disrupting balance and causing severe spinning sensations. Technology has advanced rapidly, with high-tech goggles now allowing therapists to pinpoint trouble spots and guide effective treatments, such as the Epley maneuver. For long-time sufferers like David Williams of Bloomington, these innovations mean quicker recovery and fewer surprises.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dancing with the Stars performer Val Chmerkovskiy was recently sidelined while on tour in Peoria, Illinois, after experiencing severe dizziness—symptoms doctors traced to benign paroxysmal positional vertigo, or BPPV. The condition, caused by loose calcium crystals in the inner ear, has also affected Bloomington resident Dave Williams for decades. Treatment methods have come a long way, from basic medications to advanced technology like diagnostic goggles and virtual reality systems at OSF HealthCare. Specialists at OSF HealthCare explain that this condition is caused by tiny crystals in the inner ear moving into the wrong area, disrupting balance and causing severe spinning sensations. Technology has advanced rapidly, with high-tech goggles now allowing therapists to pinpoint trouble spots and guide effective treatments, such as the Epley maneuver. For long-time sufferers like David Williams of Bloomington, these innovations mean quicker recovery and fewer surprises.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ebkzvaikv5zm7dcp/kristinecottone-allowsforaccurtediagnosis.mp3" length="505868" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dancing with the Stars performer Val Chmerkovskiy was recently sidelined while on tour in Peoria, Illinois, after experiencing severe dizziness—symptoms doctors traced to benign paroxysmal positional vertigo, or BPPV. The condition, caused by loose calcium crystals in the inner ear, has also affected Bloomington resident Dave Williams for decades. Treatment methods have come a long way, from basic medications to advanced technology like diagnostic goggles and virtual reality systems at OSF HealthCare. Specialists at OSF HealthCare explain that this condition is caused by tiny crystals in the inner ear moving into the wrong area, disrupting balance and causing severe spinning sensations. Technology has advanced rapidly, with high-tech goggles now allowing therapists to pinpoint trouble spots and guide effective treatments, such as the Epley maneuver. For long-time sufferers like David Williams of Bloomington, these innovations mean quicker recovery and fewer surprises.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>20</itunes:duration>
                <itunes:episode>1817</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>David Williams of Bloomington Describes His Experience with BPPV</title>
        <itunes:title>David Williams of Bloomington Describes His Experience with BPPV</itunes:title>
        <link>https://podcast.regionalmedia.live/e/david-williams-of-bloomington-describes-his-experience-with-bppv/</link>
                    <comments>https://podcast.regionalmedia.live/e/david-williams-of-bloomington-describes-his-experience-with-bppv/#comments</comments>        <pubDate>Sun, 26 Apr 2026 20:51:07 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/b7034052-708d-3fe7-a803-9f13cbe6271d</guid>
                                    <description><![CDATA[<p>Dancing with the Stars performer Val Chmerkovskiy was recently sidelined while on tour in Peoria, Illinois, after experiencing severe dizziness—symptoms doctors traced to benign paroxysmal positional vertigo, or BPPV. The condition, caused by loose calcium crystals in the inner ear, has also affected Bloomington resident Dave Williams for decades. Treatment methods have come a long way, from basic medications to advanced technology like diagnostic goggles and virtual reality systems at OSF HealthCare. Specialists at OSF HealthCare explain that this condition is caused by tiny crystals in the inner ear moving into the wrong area, disrupting balance and causing severe spinning sensations. Technology has advanced rapidly, with high-tech goggles now allowing therapists to pinpoint trouble spots and guide effective treatments, such as the Epley maneuver. For long-time sufferers like David Williams of Bloomington, these innovations mean quicker recovery and fewer surprises.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dancing with the Stars performer Val Chmerkovskiy was recently sidelined while on tour in Peoria, Illinois, after experiencing severe dizziness—symptoms doctors traced to benign paroxysmal positional vertigo, or BPPV. The condition, caused by loose calcium crystals in the inner ear, has also affected Bloomington resident Dave Williams for decades. Treatment methods have come a long way, from basic medications to advanced technology like diagnostic goggles and virtual reality systems at OSF HealthCare. Specialists at OSF HealthCare explain that this condition is caused by tiny crystals in the inner ear moving into the wrong area, disrupting balance and causing severe spinning sensations. Technology has advanced rapidly, with high-tech goggles now allowing therapists to pinpoint trouble spots and guide effective treatments, such as the Epley maneuver. For long-time sufferers like David Williams of Bloomington, these innovations mean quicker recovery and fewer surprises.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ajj7qjeg7nqepv4w/davewilliams-thoughtiwashavingaheartattack_1.mp3" length="369830" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dancing with the Stars performer Val Chmerkovskiy was recently sidelined while on tour in Peoria, Illinois, after experiencing severe dizziness—symptoms doctors traced to benign paroxysmal positional vertigo, or BPPV. The condition, caused by loose calcium crystals in the inner ear, has also affected Bloomington resident Dave Williams for decades. Treatment methods have come a long way, from basic medications to advanced technology like diagnostic goggles and virtual reality systems at OSF HealthCare. Specialists at OSF HealthCare explain that this condition is caused by tiny crystals in the inner ear moving into the wrong area, disrupting balance and causing severe spinning sensations. Technology has advanced rapidly, with high-tech goggles now allowing therapists to pinpoint trouble spots and guide effective treatments, such as the Epley maneuver. For long-time sufferers like David Williams of Bloomington, these innovations mean quicker recovery and fewer surprises.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>15</itunes:duration>
                <itunes:episode>1816</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties RaeAnn Talks Infant Immunization Week, Every Kid Health Week, Lab Special, and Community Outreach Event in Toulon</title>
        <itunes:title>Wake Up Tri-Counties RaeAnn Talks Infant Immunization Week, Every Kid Health Week, Lab Special, and Community Outreach Event in Toulon</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wake-up-tri-counties-raeann-talks-infant-immunization-week-every-kid-health-week-lab-special-and-community-outreach-event-in-toulon/</link>
                    <comments>https://podcast.regionalmedia.live/e/wake-up-tri-counties-raeann-talks-infant-immunization-week-every-kid-health-week-lab-special-and-community-outreach-event-in-toulon/#comments</comments>        <pubDate>Fri, 24 Apr 2026 14:11:13 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/77172a27-ab5c-356f-af3d-79d53b5bb6a8</guid>
                                    <description><![CDATA[<p>RaeAnn Tucker from the Henry and Stark County Health Departments and First Choice Healthcare Clinics joined Wake Up Tri-Counties to discuss Infant Immunization Week, Every Kid Health Week, Lab Special, Insurance Navigators, and the "12 Communities in 12 Months" Outreach Event in Toulon. This week, Henry and Stark County Health Departments and First Choice Healthcare Clinics are highlighting important health observances, including National Infant Immunization Week and Every Kid Healthy Week. Families are encouraged to ensure children receive up-to-date vaccines, while clinics offer a full range of services, from school exams to mental health support. Throughout April, a $50 General Health and Thyroid Panel Blood Test is available by appointment. Additionally, upcoming events feature insurance navigators providing free assistance and a medication disposal drop-off in Toulon on April 29th. More details and resources are available at <a href='http://www.henrystarkhealth.com/'>www.henrystarkhealth.com</a> and on their social media pages.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>RaeAnn Tucker from the Henry and Stark County Health Departments and First Choice Healthcare Clinics joined Wake Up Tri-Counties to discuss Infant Immunization Week, Every Kid Health Week, Lab Special, Insurance Navigators, and the "12 Communities in 12 Months" Outreach Event in Toulon. This week, Henry and Stark County Health Departments and First Choice Healthcare Clinics are highlighting important health observances, including National Infant Immunization Week and Every Kid Healthy Week. Families are encouraged to ensure children receive up-to-date vaccines, while clinics offer a full range of services, from school exams to mental health support. Throughout April, a $50 General Health and Thyroid Panel Blood Test is available by appointment. Additionally, upcoming events feature insurance navigators providing free assistance and a medication disposal drop-off in Toulon on April 29th. More details and resources are available at <a href='http://www.henrystarkhealth.com/'>www.henrystarkhealth.com</a> and on their social media pages.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mdue9qkpcwbgb623/Wake_Up_Tri-Counties_RaeAnn_Talks_Infant_Immunization_Week_Every_Kid_Health_Week_Lab_Special_and_Community_Outreach_Event_in_Toulonb4lrj.mp3" length="27023152" type="audio/mpeg"/>
        <itunes:summary><![CDATA[RaeAnn Tucker from the Henry and Stark County Health Departments and First Choice Healthcare Clinics joined Wake Up Tri-Counties to discuss Infant Immunization Week, Every Kid Health Week, Lab Special, Insurance Navigators, and the "12 Communities in 12 Months" Outreach Event in Toulon. This week, Henry and Stark County Health Departments and First Choice Healthcare Clinics are highlighting important health observances, including National Infant Immunization Week and Every Kid Healthy Week. Families are encouraged to ensure children receive up-to-date vaccines, while clinics offer a full range of services, from school exams to mental health support. Throughout April, a $50 General Health and Thyroid Panel Blood Test is available by appointment. Additionally, upcoming events feature insurance navigators providing free assistance and a medication disposal drop-off in Toulon on April 29th. More details and resources are available at www.henrystarkhealth.com and on their social media pages.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1124</itunes:duration>
                <itunes:episode>1815</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Jessica from The YWCA of The Sauk Valley</title>
        <itunes:title>Jessica from The YWCA of The Sauk Valley</itunes:title>
        <link>https://podcast.regionalmedia.live/e/jessica-from-the-ywca-of-the-sauk-valley-1777041221/</link>
                    <comments>https://podcast.regionalmedia.live/e/jessica-from-the-ywca-of-the-sauk-valley-1777041221/#comments</comments>        <pubDate>Fri, 24 Apr 2026 09:33:41 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/cb47c5b9-54ca-3b1e-b487-355929a99dbd</guid>
                                    <description><![CDATA[<p>A conversation about services and support available through the Y.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>A conversation about services and support available through the Y.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sfgc69eh4gjxnmmu/YWCA0424.mp3" length="12735364" type="audio/mpeg"/>
        <itunes:summary><![CDATA[A conversation about services and support available through the Y.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>669</itunes:duration>
                <itunes:episode>1814</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>CGH About Your Health Recognizing Volunteer Week</title>
        <itunes:title>CGH About Your Health Recognizing Volunteer Week</itunes:title>
        <link>https://podcast.regionalmedia.live/e/cgh-about-your-health-recognizing-volunteer-week/</link>
                    <comments>https://podcast.regionalmedia.live/e/cgh-about-your-health-recognizing-volunteer-week/#comments</comments>        <pubDate>Fri, 24 Apr 2026 09:31:56 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/84f226ce-f06b-3c29-8464-90724837c006</guid>
                                    <description><![CDATA[<p>Carolyn Spencer, CGH Auxiliary Volunteer and Vice President, here to talk about all the volunteer opportunities at CGH in honor of national volunteer week.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Carolyn Spencer, CGH Auxiliary Volunteer and Vice President, here to talk about all the volunteer opportunities at CGH in honor of national volunteer week.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6gbdjn65stw6687n/CGH_About_Your_Health_0423a7r38.mp3" length="7678640" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Carolyn Spencer, CGH Auxiliary Volunteer and Vice President, here to talk about all the volunteer opportunities at CGH in honor of national volunteer week.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>418</itunes:duration>
                <itunes:episode>1813</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>"Here's to Your Health" Hammond-Henry Hospital Volunteer Supervisor Kathleen VanDeRostyne Talks Volunteer Services</title>
        <itunes:title>"Here's to Your Health" Hammond-Henry Hospital Volunteer Supervisor Kathleen VanDeRostyne Talks Volunteer Services</itunes:title>
        <link>https://podcast.regionalmedia.live/e/heres-to-your-health-hammond-henry-hospital-volunteer-supervisor-kathleen-vanderostyne-talks-volunteer-services/</link>
                    <comments>https://podcast.regionalmedia.live/e/heres-to-your-health-hammond-henry-hospital-volunteer-supervisor-kathleen-vanderostyne-talks-volunteer-services/#comments</comments>        <pubDate>Thu, 23 Apr 2026 02:26:37 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/9a501521-1c22-3fbb-a6ba-4e01d82d7cf1</guid>
                                    <description><![CDATA[<p>Kathleen VanDeRostyne joined Tom Katz for "Here's To Your Health" on Wake Up Tri-Counties to honor the many volunteers at Hammond-Henry Hospital. This week on "Here's to Your Health," Hammond Henry Hospital shines a spotlight on its dedicated volunteers as part of Volunteer Appreciation Week. Kathleen VanDeRostyne, volunteer supervisor, shared that the hospital relies on 150 active volunteers to staff roles ranging from shuttle driving to the gift shop and information desks. Volunteers collectively contributed more than 7,000 hours last year—saving the hospital significant resources. The hospital also nurtures future healthcare workers through scholarships and a junior volunteer program. An annual luncheon and award ceremony will celebrate milestone service hours, and recruitment efforts are key as the volunteer community continues to grow and evolve.</p>
<p>Lending a hand at Hammond-Henry Hospital means making a difference every day. Volunteers serve in numerous roles, from greeting visitors and assisting at the information desk to arranging flowers and supporting long-term care residents with special activities. Students in grades 8-12 can join the Junior Volunteer Program and gain valuable experience. Hospital volunteers also contribute behind the scenes—helping with office tasks, delivering mail, or even driving shuttles for patients.</p>
<p>Those interested in making a difference at Hammond-Henry Hospital can begin by filling out an application, either in person at the Volunteer Office or by requesting one via email at <a href='mailto:volunteer@hammondhenry.com'>volunteer@hammondhenry.com</a>. Next, schedule an interview by calling 309.944.9130, attend a volunteer orientation, and commit to a monthly volunteer schedule. Volunteers can take their support further by joining the Hammond-Henry Hospital Auxiliary, a group dedicated to planning educational and fundraising activities.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Kathleen VanDeRostyne joined Tom Katz for "Here's To Your Health" on Wake Up Tri-Counties to honor the many volunteers at Hammond-Henry Hospital. This week on "Here's to Your Health," Hammond Henry Hospital shines a spotlight on its dedicated volunteers as part of Volunteer Appreciation Week. Kathleen VanDeRostyne, volunteer supervisor, shared that the hospital relies on 150 active volunteers to staff roles ranging from shuttle driving to the gift shop and information desks. Volunteers collectively contributed more than 7,000 hours last year—saving the hospital significant resources. The hospital also nurtures future healthcare workers through scholarships and a junior volunteer program. An annual luncheon and award ceremony will celebrate milestone service hours, and recruitment efforts are key as the volunteer community continues to grow and evolve.</p>
<p>Lending a hand at Hammond-Henry Hospital means making a difference every day. Volunteers serve in numerous roles, from greeting visitors and assisting at the information desk to arranging flowers and supporting long-term care residents with special activities. Students in grades 8-12 can join the Junior Volunteer Program and gain valuable experience. Hospital volunteers also contribute behind the scenes—helping with office tasks, delivering mail, or even driving shuttles for patients.</p>
<p>Those interested in making a difference at Hammond-Henry Hospital can begin by filling out an application, either in person at the Volunteer Office or by requesting one via email at <a href='mailto:volunteer@hammondhenry.com'>volunteer@hammondhenry.com</a>. Next, schedule an interview by calling 309.944.9130, attend a volunteer orientation, and commit to a monthly volunteer schedule. Volunteers can take their support further by joining the Hammond-Henry Hospital Auxiliary, a group dedicated to planning educational and fundraising activities.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5c7m9mrvkfnzvj32/Heres_To_Your_Health_Hammond_Henry_Volunteer_Supervisor_Kathleen_VanDeRostynebq3ck.mp3" length="13528294" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Kathleen VanDeRostyne joined Tom Katz for "Here's To Your Health" on Wake Up Tri-Counties to honor the many volunteers at Hammond-Henry Hospital. This week on "Here's to Your Health," Hammond Henry Hospital shines a spotlight on its dedicated volunteers as part of Volunteer Appreciation Week. Kathleen VanDeRostyne, volunteer supervisor, shared that the hospital relies on 150 active volunteers to staff roles ranging from shuttle driving to the gift shop and information desks. Volunteers collectively contributed more than 7,000 hours last year—saving the hospital significant resources. The hospital also nurtures future healthcare workers through scholarships and a junior volunteer program. An annual luncheon and award ceremony will celebrate milestone service hours, and recruitment efforts are key as the volunteer community continues to grow and evolve.
Lending a hand at Hammond-Henry Hospital means making a difference every day. Volunteers serve in numerous roles, from greeting visitors and assisting at the information desk to arranging flowers and supporting long-term care residents with special activities. Students in grades 8-12 can join the Junior Volunteer Program and gain valuable experience. Hospital volunteers also contribute behind the scenes—helping with office tasks, delivering mail, or even driving shuttles for patients.
Those interested in making a difference at Hammond-Henry Hospital can begin by filling out an application, either in person at the Volunteer Office or by requesting one via email at volunteer@hammondhenry.com. Next, schedule an interview by calling 309.944.9130, attend a volunteer orientation, and commit to a monthly volunteer schedule. Volunteers can take their support further by joining the Hammond-Henry Hospital Auxiliary, a group dedicated to planning educational and fundraising activities.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>562</itunes:duration>
                <itunes:episode>1812</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Dallas Knack from The Sauk Valley Area Chamber of Commerce</title>
        <itunes:title>Dallas Knack from The Sauk Valley Area Chamber of Commerce</itunes:title>
        <link>https://podcast.regionalmedia.live/e/dallas-knack-from-the-sauk-valley-area-chamber-of-commerce-1776874239/</link>
                    <comments>https://podcast.regionalmedia.live/e/dallas-knack-from-the-sauk-valley-area-chamber-of-commerce-1776874239/#comments</comments>        <pubDate>Wed, 22 Apr 2026 11:10:39 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/a319062f-28d3-39c6-848c-6dab99be92bf</guid>
                                    <description><![CDATA[<p>Dallas discusses events the chamber is involved with coming up.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dallas discusses events the chamber is involved with coming up.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hjzx5yy8m58jmf36/SVACC_04228ioh0.mp3" length="18781584" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dallas discusses events the chamber is involved with coming up.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1021</itunes:duration>
                <itunes:episode>1811</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Melinda Jones from Rock Falls Tourism</title>
        <itunes:title>Melinda Jones from Rock Falls Tourism</itunes:title>
        <link>https://podcast.regionalmedia.live/e/melinda-jones-from-rock-falls-tourism-1776874135/</link>
                    <comments>https://podcast.regionalmedia.live/e/melinda-jones-from-rock-falls-tourism-1776874135/#comments</comments>        <pubDate>Wed, 22 Apr 2026 11:08:55 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/c26d62ee-8574-32e3-b125-ea3f83c6e8ff</guid>
                                    <description><![CDATA[<p>Melinda talks about all the great summer events coming up.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Melinda talks about all the great summer events coming up.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dwaaqkwad28uukvf/RFT0422.mp3" length="16910646" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Melinda talks about all the great summer events coming up.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>894</itunes:duration>
                <itunes:episode>1810</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sterling Mayor Diana Merdian and City Manager Scott Shumard</title>
        <itunes:title>Sterling Mayor Diana Merdian and City Manager Scott Shumard</itunes:title>
        <link>https://podcast.regionalmedia.live/e/sterling-mayor-diana-merdian-and-city-manager-scott-shumard/</link>
                    <comments>https://podcast.regionalmedia.live/e/sterling-mayor-diana-merdian-and-city-manager-scott-shumard/#comments</comments>        <pubDate>Wed, 22 Apr 2026 11:04:50 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/f29a4c2f-80f6-3a1f-a75f-4c766b62483b</guid>
                                    <description><![CDATA[<p>Sterling Mayor Diana Merdian and City Manager Scott Shumard discuss the recent city council meeting and other city issues.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sterling Mayor Diana Merdian and City Manager Scott Shumard discuss the recent city council meeting and other city issues.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gtkaqcrz8digu24d/Mayor0421.mp3" length="29521095" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sterling Mayor Diana Merdian and City Manager Scott Shumard discuss the recent city council meeting and other city issues.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1601</itunes:duration>
                <itunes:episode>1809</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Denise with The Whiteside County Senior Center</title>
        <itunes:title>Denise with The Whiteside County Senior Center</itunes:title>
        <link>https://podcast.regionalmedia.live/e/denise-with-the-whiteside-county-senior-center/</link>
                    <comments>https://podcast.regionalmedia.live/e/denise-with-the-whiteside-county-senior-center/#comments</comments>        <pubDate>Mon, 20 Apr 2026 09:55:09 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/9b1b3fe6-bd12-385e-b900-5c0e651db53c</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ku7dva9sagqux8f4/WCSC0416.mp3" length="15898081" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>859</itunes:duration>
                <itunes:episode>1808</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Braveheart Children's Advocacy Center Superhero 5K Run and Resource Fair on April 18, 2026</title>
        <itunes:title>Braveheart Children's Advocacy Center Superhero 5K Run and Resource Fair on April 18, 2026</itunes:title>
        <link>https://podcast.regionalmedia.live/e/braveheart-childrens-advocacy-center-superhero-5k-run-and-resource-fair-on-april-18-2026/</link>
                    <comments>https://podcast.regionalmedia.live/e/braveheart-childrens-advocacy-center-superhero-5k-run-and-resource-fair-on-april-18-2026/#comments</comments>        <pubDate>Sat, 18 Apr 2026 03:06:03 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/ad79d14c-d788-3788-abd8-4a89d60e1035</guid>
                                    <description><![CDATA[<p>The Braveheart Children’s Advocacy Center is rallying the community with a Superhero 5K event today. Scheduled for 10 AM, the run encourages participants to don their favorite superhero costumes, supporting children overcoming abuse and trauma. Activities begin earlier at 9 AM with booths from local partners like OSF Healthcare and Abilities Plus, providing games and resources for families. Following the main event, a Kids Superhero Fun Run at 11 AM celebrates young participants with special ribbons. Only the 5K carries an entry fee; all other activities are free. Braveheart credits sponsors Martin Engineering, Key Mortgage and Realty, and JMAC Metals for their support. Register <a href='https://runsignup.com/Race/IL/Kewanee/BraveheartsSuperheroRunforaReason5KforKids?raceRefCode=BALaJB9P'>here</a> for the Superhero 5K. For more information, email <a href='mailto:felisha@braveheartcac.org'>felisha@braveheartcac.org</a>, visit their Facebook <a href='https://www.facebook.com/BraveheartCAC'>page</a>, or donate on the <a href='https://www.braveheartcac.org/'>website</a>. To find more information about services provided by Braveheart CAC and ways to help, visit <a href='https://www.regionalmedianews.com/news/local/wake-up-tri-counties-felisha-talks-services-by-the-braveheart-childrens-advocacy-center/'>here</a>. Tune in next week to hear about services provided by Braveheart CAC, child sex trafficking, and how to donate to Braveheart CAC.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The Braveheart Children’s Advocacy Center is rallying the community with a Superhero 5K event today. Scheduled for 10 AM, the run encourages participants to don their favorite superhero costumes, supporting children overcoming abuse and trauma. Activities begin earlier at 9 AM with booths from local partners like OSF Healthcare and Abilities Plus, providing games and resources for families. Following the main event, a Kids Superhero Fun Run at 11 AM celebrates young participants with special ribbons. Only the 5K carries an entry fee; all other activities are free. Braveheart credits sponsors Martin Engineering, Key Mortgage and Realty, and JMAC Metals for their support. Register <a href='https://runsignup.com/Race/IL/Kewanee/BraveheartsSuperheroRunforaReason5KforKids?raceRefCode=BALaJB9P'>here</a> for the Superhero 5K. For more information, email <a href='mailto:felisha@braveheartcac.org'>felisha@braveheartcac.org</a>, visit their Facebook <a href='https://www.facebook.com/BraveheartCAC'>page</a>, or donate on the <a href='https://www.braveheartcac.org/'>website</a>. To find more information about services provided by Braveheart CAC and ways to help, visit <a href='https://www.regionalmedianews.com/news/local/wake-up-tri-counties-felisha-talks-services-by-the-braveheart-childrens-advocacy-center/'>here</a>. Tune in next week to hear about services provided by Braveheart CAC, child sex trafficking, and how to donate to Braveheart CAC.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vy9qwu4wsznesfng/Braveheart_CAC_Superhero_5_K_on_April_18_2026agv8f.mp3" length="3536978" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The Braveheart Children’s Advocacy Center is rallying the community with a Superhero 5K event today. Scheduled for 10 AM, the run encourages participants to don their favorite superhero costumes, supporting children overcoming abuse and trauma. Activities begin earlier at 9 AM with booths from local partners like OSF Healthcare and Abilities Plus, providing games and resources for families. Following the main event, a Kids Superhero Fun Run at 11 AM celebrates young participants with special ribbons. Only the 5K carries an entry fee; all other activities are free. Braveheart credits sponsors Martin Engineering, Key Mortgage and Realty, and JMAC Metals for their support. Register here for the Superhero 5K. For more information, email felisha@braveheartcac.org, visit their Facebook page, or donate on the website. To find more information about services provided by Braveheart CAC and ways to help, visit here. Tune in next week to hear about services provided by Braveheart CAC, child sex trafficking, and how to donate to Braveheart CAC.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>147</itunes:duration>
                <itunes:episode>1807</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Cambridge Happenings with Connie Talking Cambridge Library Events, Cambridge FFA Plant Sale, UMC Salad Luncheon, Garage Sales, and City Cleanup</title>
        <itunes:title>Cambridge Happenings with Connie Talking Cambridge Library Events, Cambridge FFA Plant Sale, UMC Salad Luncheon, Garage Sales, and City Cleanup</itunes:title>
        <link>https://podcast.regionalmedia.live/e/cambridge-happenings-with-connie-talking-cambridge-library-events-cambridge-ffa-plant-sale-umc-salad-luncheon-garage-sales-and-city-cleanup/</link>
                    <comments>https://podcast.regionalmedia.live/e/cambridge-happenings-with-connie-talking-cambridge-library-events-cambridge-ffa-plant-sale-umc-salad-luncheon-garage-sales-and-city-cleanup/#comments</comments>        <pubDate>Fri, 17 Apr 2026 20:31:06 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/2aac8ed9-3159-32d8-8ec0-f99aa06759df</guid>
                                    <description><![CDATA[<p>Connie Johnson joined Wake Up Tri-Counties to discuss upcoming events in Cambridge for April and May 2026. Cambridge residents can look forward to a busy spring with a variety of community activities. The public library is offering a seed library—a perfect opportunity for anyone hoping to grow vegetables or flowers, and it’s free to participate. For families, there’s a Kids’ Movie and Paint Day on April 25th, featuring Toy Story, with registration required. The Cambridge FFA plant sale and a pork chop cookout mark ten years of their student-run greenhouse, running April 25th and 26th. Other events include the United Methodist Church’s spring salad luncheon on April 30th, community garage sales May 8th–9th, citywide cleanup May 15th, classic car cruise-ins, and Spectrum Fest’s all-day music on May 24th.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Connie Johnson joined Wake Up Tri-Counties to discuss upcoming events in Cambridge for April and May 2026. Cambridge residents can look forward to a busy spring with a variety of community activities. The public library is offering a seed library—a perfect opportunity for anyone hoping to grow vegetables or flowers, and it’s free to participate. For families, there’s a Kids’ Movie and Paint Day on April 25th, featuring Toy Story, with registration required. The Cambridge FFA plant sale and a pork chop cookout mark ten years of their student-run greenhouse, running April 25th and 26th. Other events include the United Methodist Church’s spring salad luncheon on April 30th, community garage sales May 8th–9th, citywide cleanup May 15th, classic car cruise-ins, and Spectrum Fest’s all-day music on May 24th.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/w2whrjs85c8k7jzv/Cambridge_Happenings_April_2026_Edition_with_Connie7fsoc.mp3" length="7824482" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Connie Johnson joined Wake Up Tri-Counties to discuss upcoming events in Cambridge for April and May 2026. Cambridge residents can look forward to a busy spring with a variety of community activities. The public library is offering a seed library—a perfect opportunity for anyone hoping to grow vegetables or flowers, and it’s free to participate. For families, there’s a Kids’ Movie and Paint Day on April 25th, featuring Toy Story, with registration required. The Cambridge FFA plant sale and a pork chop cookout mark ten years of their student-run greenhouse, running April 25th and 26th. Other events include the United Methodist Church’s spring salad luncheon on April 30th, community garage sales May 8th–9th, citywide cleanup May 15th, classic car cruise-ins, and Spectrum Fest’s all-day music on May 24th.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>324</itunes:duration>
                <itunes:episode>1806</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties Phil Kerpen Talks Changes to Credit Cards at the Federal and Illinois State Level</title>
        <itunes:title>Wake Up Tri-Counties Phil Kerpen Talks Changes to Credit Cards at the Federal and Illinois State Level</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wake-up-tri-counties-phil-kerpen-talks-changes-to-credit-cards-at-the-federal-and-illinois-state-level/</link>
                    <comments>https://podcast.regionalmedia.live/e/wake-up-tri-counties-phil-kerpen-talks-changes-to-credit-cards-at-the-federal-and-illinois-state-level/#comments</comments>        <pubDate>Wed, 15 Apr 2026 20:37:11 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/bce7392e-b7ae-3976-9e89-2ef7ec5ed76d</guid>
                                    <description><![CDATA[<p>Economist and policy analyst Phil Kerpen joined Wake Up Tri-Counties to discuss how new credit card regulations could shake up wallets and businesses across Illinois and the nation. Phil Kerpen, president of American Commitment, explains that capping credit card interest rates at 10%—an idea floated by politicians across the spectrum—could make it all but impossible for most Americans to get a card at all, since lenders rely on higher rates to offset risk. Meanwhile, a new Illinois law starting July 1st will prevent credit card fees from being charged on sales tax and tips, potentially requiring double transactions at restaurants and retailers. Experts warn these changes could trigger a drop in rewards programs and even push airlines into bankruptcy.</p>
<p>Phil Kerpen is fiercely criticizing proposed 10% interest rate caps on credit cards, calling them “disastrous” price controls. He warns that millions—especially subprime borrowers—could lose access to credit if banks can’t cover losses from risk and fraud. Kerpen contends such caps would force lenders to cut off high-risk consumers, dismantle popular rewards programs, and replicate historical failures from past government intervention in markets. He targets both Donald Trump and progressive politicians for supporting the cap, warning of a potential “government-run lending” scenario. Kerpen remains adamant that market forces, not regulations, should determine credit card interest rates.</p>
<p>American Commitment is taking an active role in shaping U.S. policy debates centered on free markets and limited government. Under the leadership of Phil Kerpen, the organization works to influence outcomes through advocacy, strategic analysis, and grassroots mobilization. By collaborating with key partners, American Commitment provides swift and impactful policy research aimed at advancing economic growth and safeguarding property rights. Kerpen’s background, including his time at Americans for Prosperity and other major organizations, brings substantial expertise to the cause. The group aims to bridge the gap between policy research institutions and on-the-ground activism, amplifying the free-market voice nationwide.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Economist and policy analyst Phil Kerpen joined Wake Up Tri-Counties to discuss how new credit card regulations could shake up wallets and businesses across Illinois and the nation. Phil Kerpen, president of American Commitment, explains that capping credit card interest rates at 10%—an idea floated by politicians across the spectrum—could make it all but impossible for most Americans to get a card at all, since lenders rely on higher rates to offset risk. Meanwhile, a new Illinois law starting July 1st will prevent credit card fees from being charged on sales tax and tips, potentially requiring double transactions at restaurants and retailers. Experts warn these changes could trigger a drop in rewards programs and even push airlines into bankruptcy.</p>
<p>Phil Kerpen is fiercely criticizing proposed 10% interest rate caps on credit cards, calling them “disastrous” price controls. He warns that millions—especially subprime borrowers—could lose access to credit if banks can’t cover losses from risk and fraud. Kerpen contends such caps would force lenders to cut off high-risk consumers, dismantle popular rewards programs, and replicate historical failures from past government intervention in markets. He targets both Donald Trump and progressive politicians for supporting the cap, warning of a potential “government-run lending” scenario. Kerpen remains adamant that market forces, not regulations, should determine credit card interest rates.</p>
<p>American Commitment is taking an active role in shaping U.S. policy debates centered on free markets and limited government. Under the leadership of Phil Kerpen, the organization works to influence outcomes through advocacy, strategic analysis, and grassroots mobilization. By collaborating with key partners, American Commitment provides swift and impactful policy research aimed at advancing economic growth and safeguarding property rights. Kerpen’s background, including his time at Americans for Prosperity and other major organizations, brings substantial expertise to the cause. The group aims to bridge the gap between policy research institutions and on-the-ground activism, amplifying the free-market voice nationwide.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/matrhfj3gz66tuet/Wake_Up_Tri-Counties_Phil_Kerpen_Talks_Economic_Crisis_if_Credit_Card_Swipe_and_Interest_Rates_Changed7g4v9.mp3" length="21262336" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Economist and policy analyst Phil Kerpen joined Wake Up Tri-Counties to discuss how new credit card regulations could shake up wallets and businesses across Illinois and the nation. Phil Kerpen, president of American Commitment, explains that capping credit card interest rates at 10%—an idea floated by politicians across the spectrum—could make it all but impossible for most Americans to get a card at all, since lenders rely on higher rates to offset risk. Meanwhile, a new Illinois law starting July 1st will prevent credit card fees from being charged on sales tax and tips, potentially requiring double transactions at restaurants and retailers. Experts warn these changes could trigger a drop in rewards programs and even push airlines into bankruptcy.
Phil Kerpen is fiercely criticizing proposed 10% interest rate caps on credit cards, calling them “disastrous” price controls. He warns that millions—especially subprime borrowers—could lose access to credit if banks can’t cover losses from risk and fraud. Kerpen contends such caps would force lenders to cut off high-risk consumers, dismantle popular rewards programs, and replicate historical failures from past government intervention in markets. He targets both Donald Trump and progressive politicians for supporting the cap, warning of a potential “government-run lending” scenario. Kerpen remains adamant that market forces, not regulations, should determine credit card interest rates.
American Commitment is taking an active role in shaping U.S. policy debates centered on free markets and limited government. Under the leadership of Phil Kerpen, the organization works to influence outcomes through advocacy, strategic analysis, and grassroots mobilization. By collaborating with key partners, American Commitment provides swift and impactful policy research aimed at advancing economic growth and safeguarding property rights. Kerpen’s background, including his time at Americans for Prosperity and other major organizations, brings substantial expertise to the cause. The group aims to bridge the gap between policy research institutions and on-the-ground activism, amplifying the free-market voice nationwide.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>885</itunes:duration>
                <itunes:episode>1805</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties RaeAnn Talks STI Month and Week, Outreach Event in Toulon, Family Planning Services, Lab Special, and Insurance Navigators</title>
        <itunes:title>Wake Up Tri-Counties RaeAnn Talks STI Month and Week, Outreach Event in Toulon, Family Planning Services, Lab Special, and Insurance Navigators</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wake-up-tri-counties-raeann-talks-sti-month-and-week-outreach-event-in-toulon-family-planning-services-lab-special-and-insurance-navigators/</link>
                    <comments>https://podcast.regionalmedia.live/e/wake-up-tri-counties-raeann-talks-sti-month-and-week-outreach-event-in-toulon-family-planning-services-lab-special-and-insurance-navigators/#comments</comments>        <pubDate>Wed, 15 Apr 2026 20:10:44 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/a52582c6-680c-39b0-8bfd-f6080b039a18</guid>
                                    <description><![CDATA[<p>RaeAnn Tucker joined Wake Up Tri-Counties to discuss STI Awareness Month and Week, the community outreach event in Toulon, family planning services, Lab Special, and insurance navigators. The Henry and Stark County Health Departments, in partnership with First Choice Healthcare Clinics, are bringing their “12 Communities, 12 Months” series to Toulon on April 29th. From 7:30 to 9:30 at West Main Coffee &amp; Books, residents can safely dispose of old medications, receive a free blood pressure check, and access health information. Insurance navigators will also be on hand to answer coverage questions. The event aligns with STI Awareness Month, emphasizing the importance of regular testing for young people. For service details or to schedule confidential appointments, call First Choice Healthcare or visit <a href='http://henrystarkhealth.com'>henrystarkhealth.com</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>RaeAnn Tucker joined Wake Up Tri-Counties to discuss STI Awareness Month and Week, the community outreach event in Toulon, family planning services, Lab Special, and insurance navigators. The Henry and Stark County Health Departments, in partnership with First Choice Healthcare Clinics, are bringing their “12 Communities, 12 Months” series to Toulon on April 29th. From 7:30 to 9:30 at West Main Coffee &amp; Books, residents can safely dispose of old medications, receive a free blood pressure check, and access health information. Insurance navigators will also be on hand to answer coverage questions. The event aligns with STI Awareness Month, emphasizing the importance of regular testing for young people. For service details or to schedule confidential appointments, call First Choice Healthcare or visit <a href='http://henrystarkhealth.com'>henrystarkhealth.com</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fqbmg6f7kh9q5tb8/Wake_Up_Tri-Counties_RaeAnn_Talks_STI_Month_and_Week_Outreach_Event_in_Toulon_Family_Planning_Services_Lab_Special_and_Insurance_Navigatorsay0ew.mp3" length="24308238" type="audio/mpeg"/>
        <itunes:summary><![CDATA[RaeAnn Tucker joined Wake Up Tri-Counties to discuss STI Awareness Month and Week, the community outreach event in Toulon, family planning services, Lab Special, and insurance navigators. The Henry and Stark County Health Departments, in partnership with First Choice Healthcare Clinics, are bringing their “12 Communities, 12 Months” series to Toulon on April 29th. From 7:30 to 9:30 at West Main Coffee &amp; Books, residents can safely dispose of old medications, receive a free blood pressure check, and access health information. Insurance navigators will also be on hand to answer coverage questions. The event aligns with STI Awareness Month, emphasizing the importance of regular testing for young people. For service details or to schedule confidential appointments, call First Choice Healthcare or visit henrystarkhealth.com.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1012</itunes:duration>
                <itunes:episode>1804</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties Samantha Talks Braveheart 5K, Flag-Raising Ceremony for Donate Life Month, OSF Golf Classic, and Golf Safety</title>
        <itunes:title>Wake Up Tri-Counties Samantha Talks Braveheart 5K, Flag-Raising Ceremony for Donate Life Month, OSF Golf Classic, and Golf Safety</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wake-up-tri-counties-samantha-talks-braveheart-5k-flag-raising-ceremony-for-donate-life-month-osf-golf-classic-and-golf-safety/</link>
                    <comments>https://podcast.regionalmedia.live/e/wake-up-tri-counties-samantha-talks-braveheart-5k-flag-raising-ceremony-for-donate-life-month-osf-golf-classic-and-golf-safety/#comments</comments>        <pubDate>Wed, 15 Apr 2026 18:20:13 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/5a038134-ff8e-3c49-8467-350c94b798a0</guid>
                                    <description><![CDATA[<p>Samantha Rux from OSF HealthCare joined Wake Up Tri-Counties to discuss the Braveheart Children's Advocacy Center's annual Superhero 5K, in which OSF Saint Luke is a sponsor and participant, National Donate Life Month, the Flag-Raising Ceremony, and the Golf Classic's return. The Braveheart Children's Advocacy Center is gearing up for its annual Superhero 5K and resource fair this Saturday, April 18th, at the entrance to Baker’s Park. The event features family-friendly activities like bubbles for kids and an array of local resource tables. OSF HealthCare will be on hand as a sponsor and participant. April marks National Donate Life Month. Organ and tissue donation awareness takes center stage this month, as OSF HealthCare gears up for its annual flag-raising ceremony on April 28th. The event will feature a local family sharing their donation story, highlighting the life-saving importance of this cause. Golfers can also get excited—the OSF Golf Classic returns June 1st, with team registrations and sponsorships now open on OSF’s Facebook <a href='https://www.facebook.com/share/1CXvJPV9Fq/?mibextid=wwXIfr'>page</a> and <a href='https://www.osfhealthcare.org/foundation/get-involved/event-forms/slmc-golf-fundraiser'>website</a>. As the golf season gets underway, experts stress the importance of stretching and hydration to prevent injury, along with sun protection—even on cloudy days.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Samantha Rux from OSF HealthCare joined Wake Up Tri-Counties to discuss the Braveheart Children's Advocacy Center's annual Superhero 5K, in which OSF Saint Luke is a sponsor and participant, National Donate Life Month, the Flag-Raising Ceremony, and the Golf Classic's return. The Braveheart Children's Advocacy Center is gearing up for its annual Superhero 5K and resource fair this Saturday, April 18th, at the entrance to Baker’s Park. The event features family-friendly activities like bubbles for kids and an array of local resource tables. OSF HealthCare will be on hand as a sponsor and participant. April marks National Donate Life Month. Organ and tissue donation awareness takes center stage this month, as OSF HealthCare gears up for its annual flag-raising ceremony on April 28th. The event will feature a local family sharing their donation story, highlighting the life-saving importance of this cause. Golfers can also get excited—the OSF Golf Classic returns June 1st, with team registrations and sponsorships now open on OSF’s Facebook <a href='https://www.facebook.com/share/1CXvJPV9Fq/?mibextid=wwXIfr'>page</a> and <a href='https://www.osfhealthcare.org/foundation/get-involved/event-forms/slmc-golf-fundraiser'>website</a>. As the golf season gets underway, experts stress the importance of stretching and hydration to prevent injury, along with sun protection—even on cloudy days.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4rw8tkrnsne37bwq/Wake_Up_Tri-Counties_Samantha_Talks_Organ_and_Tissue_Donation_Flag_Raising_Golf_Playday_and_Golf_Safety_Tips9nldx.mp3" length="14336258" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Samantha Rux from OSF HealthCare joined Wake Up Tri-Counties to discuss the Braveheart Children's Advocacy Center's annual Superhero 5K, in which OSF Saint Luke is a sponsor and participant, National Donate Life Month, the Flag-Raising Ceremony, and the Golf Classic's return. The Braveheart Children's Advocacy Center is gearing up for its annual Superhero 5K and resource fair this Saturday, April 18th, at the entrance to Baker’s Park. The event features family-friendly activities like bubbles for kids and an array of local resource tables. OSF HealthCare will be on hand as a sponsor and participant. April marks National Donate Life Month. Organ and tissue donation awareness takes center stage this month, as OSF HealthCare gears up for its annual flag-raising ceremony on April 28th. The event will feature a local family sharing their donation story, highlighting the life-saving importance of this cause. Golfers can also get excited—the OSF Golf Classic returns June 1st, with team registrations and sponsorships now open on OSF’s Facebook page and website. As the golf season gets underway, experts stress the importance of stretching and hydration to prevent injury, along with sun protection—even on cloudy days.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>596</itunes:duration>
                <itunes:episode>1803</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties with Kewanee Mayor Moore and Newly Appointed City Manager Kasey Mitchell</title>
        <itunes:title>Wake Up Tri-Counties with Kewanee Mayor Moore and Newly Appointed City Manager Kasey Mitchell</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wake-up-tri-counties-with-kewanee-mayor-moore-and-newly-appointed-city-manager-kasey-mitchell/</link>
                    <comments>https://podcast.regionalmedia.live/e/wake-up-tri-counties-with-kewanee-mayor-moore-and-newly-appointed-city-manager-kasey-mitchell/#comments</comments>        <pubDate>Tue, 14 Apr 2026 23:49:18 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/90b6afed-4879-339a-b42e-fe63d7192f96</guid>
                                    <description><![CDATA[<p>Kewanee Mayor Gary Moore and newly appointed City Manager Kasey Mitchell joined Wake Up Tri-Counties to talk about the decision to offer the role to the first-ever female, Kasey Mitchell. Kewanee has named Kasey Mitchell as its new City Manager after a period serving in the interim role. Mayor Gary Moore spoke highly of Mitchell’s transition, explaining that while she was initially hesitant to take the permanent position, her confidence grew with support from staff and council. Mayor Moore emphasized the city’s open application process and expressed pride in hiring Kewanee’s first female city manager, describing the decision as the easiest of his tenure. Mitchell highlighted the strength of her team and the importance of collaboration, organization, and leadership. The city will now seek a part-time City Clerk to fill her previous post.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Kewanee Mayor Gary Moore and newly appointed City Manager Kasey Mitchell joined Wake Up Tri-Counties to talk about the decision to offer the role to the first-ever female, Kasey Mitchell. Kewanee has named Kasey Mitchell as its new City Manager after a period serving in the interim role. Mayor Gary Moore spoke highly of Mitchell’s transition, explaining that while she was initially hesitant to take the permanent position, her confidence grew with support from staff and council. Mayor Moore emphasized the city’s open application process and expressed pride in hiring Kewanee’s first female city manager, describing the decision as the easiest of his tenure. Mitchell highlighted the strength of her team and the importance of collaboration, organization, and leadership. The city will now seek a part-time City Clerk to fill her previous post.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/g5sdqcvjqewgejpg/Wake_Up_Tri-Counties_Mayor_Moore_and_Official_City_Manager_Kasey_Mitchell80km6.mp3" length="7358858" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Kewanee Mayor Gary Moore and newly appointed City Manager Kasey Mitchell joined Wake Up Tri-Counties to talk about the decision to offer the role to the first-ever female, Kasey Mitchell. Kewanee has named Kasey Mitchell as its new City Manager after a period serving in the interim role. Mayor Gary Moore spoke highly of Mitchell’s transition, explaining that while she was initially hesitant to take the permanent position, her confidence grew with support from staff and council. Mayor Moore emphasized the city’s open application process and expressed pride in hiring Kewanee’s first female city manager, describing the decision as the easiest of his tenure. Mitchell highlighted the strength of her team and the importance of collaboration, organization, and leadership. The city will now seek a part-time City Clerk to fill her previous post.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>306</itunes:duration>
                <itunes:episode>1802</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Relay for Life Information with Betty and Peg</title>
        <itunes:title>Relay for Life Information with Betty and Peg</itunes:title>
        <link>https://podcast.regionalmedia.live/e/relay-for-life-information-with-betty-and-peg/</link>
                    <comments>https://podcast.regionalmedia.live/e/relay-for-life-information-with-betty-and-peg/#comments</comments>        <pubDate>Tue, 14 Apr 2026 09:37:20 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/c192bd33-9f7a-357d-8724-ac27208de1fa</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/t9jgjxkd5uhkxumb/Relay_Udate_0414amtkv.mp3" length="10105217" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>596</itunes:duration>
                <itunes:episode>1801</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Rep. Fritts with a Springfield Update</title>
        <itunes:title>Rep. Fritts with a Springfield Update</itunes:title>
        <link>https://podcast.regionalmedia.live/e/rep-fritts-with-a-springfield-update/</link>
                    <comments>https://podcast.regionalmedia.live/e/rep-fritts-with-a-springfield-update/#comments</comments>        <pubDate>Tue, 14 Apr 2026 09:36:29 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/4797c2d5-c376-3cfc-8469-23acac5f12fd</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/p4bnbv889uynu8ru/Brad0413.mp3" length="27966462" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1310</itunes:duration>
                <itunes:episode>1800</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Natalie from The YWCA of The Sauk Valley</title>
        <itunes:title>Natalie from The YWCA of The Sauk Valley</itunes:title>
        <link>https://podcast.regionalmedia.live/e/natalie-from-the-ywca-of-the-sauk-valley-1776177347/</link>
                    <comments>https://podcast.regionalmedia.live/e/natalie-from-the-ywca-of-the-sauk-valley-1776177347/#comments</comments>        <pubDate>Tue, 14 Apr 2026 09:35:47 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/a02a5710-f801-3784-b994-42ca967ddaa1</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kpwzqy47vp5bhsr4/YWCA0410.mp3" length="4579135" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>254</itunes:duration>
                <itunes:episode>1799</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties Galva Mayor Volkert Recaps the April 6, 2026, Council Meeting</title>
        <itunes:title>Wake Up Tri-Counties Galva Mayor Volkert Recaps the April 6, 2026, Council Meeting</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wake-up-tri-counties-galva-mayor-volkert-recaps-the-april-6-2026-council-meeting/</link>
                    <comments>https://podcast.regionalmedia.live/e/wake-up-tri-counties-galva-mayor-volkert-recaps-the-april-6-2026-council-meeting/#comments</comments>        <pubDate>Fri, 10 Apr 2026 01:59:09 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/43c5947c-3b3d-3f8f-9e7b-7307ed179554</guid>
                                    <description><![CDATA[<p>Residents in Galva are advised that hydrant flushing is underway across town, starting in the southeast near the park district and moving through other areas this week. Locals may experience discolored water and should run taps until the water clears before doing laundry. The city council discussed contract renewal with Home Count Consulting to continue downtown improvements, including work at the historic Opera House. The former Appel Chevrolet building is now open for retail business proposals. A recent grant of $8,000 supports tree planting, with further funding to help manage city-owned trees. The grant will help with new plantings and removals, reinforcing the city’s ongoing commitment to maintaining its “tree city” status. Galva’s Freedom Fest received a generous $12,500 donation from Berkshire Hathaway for the July fireworks show. City council approved an intergovernmental agreement for ordinance violation appeals with neighboring towns.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Residents in Galva are advised that hydrant flushing is underway across town, starting in the southeast near the park district and moving through other areas this week. Locals may experience discolored water and should run taps until the water clears before doing laundry. The city council discussed contract renewal with Home Count Consulting to continue downtown improvements, including work at the historic Opera House. The former Appel Chevrolet building is now open for retail business proposals. A recent grant of $8,000 supports tree planting, with further funding to help manage city-owned trees. The grant will help with new plantings and removals, reinforcing the city’s ongoing commitment to maintaining its “tree city” status. Galva’s Freedom Fest received a generous $12,500 donation from Berkshire Hathaway for the July fireworks show. City council approved an intergovernmental agreement for ordinance violation appeals with neighboring towns.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kepvfyysy6e3msgk/Wake_Up_Tri-Counties_Mayor_Volkert_Talks_April_6_2026_Galva_City_Council_Meeting78j2m.mp3" length="13205800" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Residents in Galva are advised that hydrant flushing is underway across town, starting in the southeast near the park district and moving through other areas this week. Locals may experience discolored water and should run taps until the water clears before doing laundry. The city council discussed contract renewal with Home Count Consulting to continue downtown improvements, including work at the historic Opera House. The former Appel Chevrolet building is now open for retail business proposals. A recent grant of $8,000 supports tree planting, with further funding to help manage city-owned trees. The grant will help with new plantings and removals, reinforcing the city’s ongoing commitment to maintaining its “tree city” status. Galva’s Freedom Fest received a generous $12,500 donation from Berkshire Hathaway for the July fireworks show. City council approved an intergovernmental agreement for ordinance violation appeals with neighboring towns.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>549</itunes:duration>
                <itunes:episode>1798</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Kewanee City Council Meeting Review from March 23, 2026</title>
        <itunes:title>Kewanee City Council Meeting Review from March 23, 2026</itunes:title>
        <link>https://podcast.regionalmedia.live/e/kewanee-city-council-meeting-review-from-march-23-2026/</link>
                    <comments>https://podcast.regionalmedia.live/e/kewanee-city-council-meeting-review-from-march-23-2026/#comments</comments>        <pubDate>Thu, 09 Apr 2026 14:15:00 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/2b1c3c3c-ca08-37ba-a86d-a4f20e9c4be8</guid>
                                    <description><![CDATA[<p>Kewanee City Council considered multiple resolutions in its latest session. Among the items, councilmembers approved an agreement allowing city police services in park district areas, aiming to enhance safety across public spaces. The council also discussed urgent repairs to a hazardous, caved-in sidewalk at First and Main Streets, moving to allocate funds and coordinate contractors for immediate remediation. Two resolutions concerned partnerships with IDOT to fund improvements on South Street, including the use of local MFT funds as a match requirement. The agenda included preliminary talks on utilizing Placer.ai technology for data analysis and potential updates to local water ordinances.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Kewanee City Council considered multiple resolutions in its latest session. Among the items, councilmembers approved an agreement allowing city police services in park district areas, aiming to enhance safety across public spaces. The council also discussed urgent repairs to a hazardous, caved-in sidewalk at First and Main Streets, moving to allocate funds and coordinate contractors for immediate remediation. Two resolutions concerned partnerships with IDOT to fund improvements on South Street, including the use of local MFT funds as a match requirement. The agenda included preliminary talks on utilizing Placer.ai technology for data analysis and potential updates to local water ordinances.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sjv26vikmuv3iewz/Kewanee_City_Council_Meeting_March_23_20267x7ar.mp3" length="131405163" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Kewanee City Council considered multiple resolutions in its latest session. Among the items, councilmembers approved an agreement allowing city police services in park district areas, aiming to enhance safety across public spaces. The council also discussed urgent repairs to a hazardous, caved-in sidewalk at First and Main Streets, moving to allocate funds and coordinate contractors for immediate remediation. Two resolutions concerned partnerships with IDOT to fund improvements on South Street, including the use of local MFT funds as a match requirement. The agenda included preliminary talks on utilizing Placer.ai technology for data analysis and potential updates to local water ordinances.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5475</itunes:duration>
                <itunes:episode>1797</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties Sara Billiet Talks April 2026 Events for All Ages at the Kewanee Public Library</title>
        <itunes:title>Wake Up Tri-Counties Sara Billiet Talks April 2026 Events for All Ages at the Kewanee Public Library</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wake-up-tri-counties-sara-billiet-talks-april-2026-events-for-all-ages-at-the-kewanee-public-library/</link>
                    <comments>https://podcast.regionalmedia.live/e/wake-up-tri-counties-sara-billiet-talks-april-2026-events-for-all-ages-at-the-kewanee-public-library/#comments</comments>        <pubDate>Thu, 09 Apr 2026 14:01:05 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/24f336f7-5a7b-3da5-a06c-f0698ae802bc</guid>
                                    <description><![CDATA[<p>Sara Billiet joined Wake Up Tri-Counties to talk about upcoming events in April at the Kewanee Public Library. The Kewanee Public Library is gearing up for a busy April with new programs for all ages. Adults can join the Page Turners Book Club or the new Curious Minds nonfiction group. There’s also a Tabletop Club for board game enthusiasts. For young adults, the library offers weekly video gaming and a monthly Dungeons &amp; Dragons event. Junior high and high school teens can participate in blackout poetry crafts this month. Children's programming includes crafts like coded name bracelets and blue pinwheels for child abuse prevention. The library’s summer reading program, themed “Plant a Seed, Read,” launches May 26 with a festive kickoff and activities for all ages, and getting a library card is fast and free for local residents.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sara Billiet joined Wake Up Tri-Counties to talk about upcoming events in April at the Kewanee Public Library. The Kewanee Public Library is gearing up for a busy April with new programs for all ages. Adults can join the Page Turners Book Club or the new Curious Minds nonfiction group. There’s also a Tabletop Club for board game enthusiasts. For young adults, the library offers weekly video gaming and a monthly Dungeons &amp; Dragons event. Junior high and high school teens can participate in blackout poetry crafts this month. Children's programming includes crafts like coded name bracelets and blue pinwheels for child abuse prevention. The library’s summer reading program, themed “Plant a Seed, Read,” launches May 26 with a festive kickoff and activities for all ages, and getting a library card is fast and free for local residents.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2ki7zdz7ffs24mwm/Wake_Up_Tri-Counties_Sara_Billiet_Talks_April_Events_at_the_Kewanee_Public_Library7png3.mp3" length="13578994" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sara Billiet joined Wake Up Tri-Counties to talk about upcoming events in April at the Kewanee Public Library. The Kewanee Public Library is gearing up for a busy April with new programs for all ages. Adults can join the Page Turners Book Club or the new Curious Minds nonfiction group. There’s also a Tabletop Club for board game enthusiasts. For young adults, the library offers weekly video gaming and a monthly Dungeons &amp; Dragons event. Junior high and high school teens can participate in blackout poetry crafts this month. Children's programming includes crafts like coded name bracelets and blue pinwheels for child abuse prevention. The library’s summer reading program, themed “Plant a Seed, Read,” launches May 26 with a festive kickoff and activities for all ages, and getting a library card is fast and free for local residents.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>564</itunes:duration>
                <itunes:episode>1796</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Kewanee City Council Meeting Review from March 9, 2026</title>
        <itunes:title>Kewanee City Council Meeting Review from March 9, 2026</itunes:title>
        <link>https://podcast.regionalmedia.live/e/kewanee-city-council-meeting-review-from-march-9-2026/</link>
                    <comments>https://podcast.regionalmedia.live/e/kewanee-city-council-meeting-review-from-march-9-2026/#comments</comments>        <pubDate>Thu, 09 Apr 2026 13:48:49 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/c4ef6e1c-6420-31c7-8302-6c8b5ad40364</guid>
                                    <description><![CDATA[<p>The Kewanee Fire Department presented awards at the March 9th Kewanee City Council meeting, recognizing outstanding service and honoring firefighters for acts of bravery and dedication. Dean Olson, Kim Cernovich, and Terry Eby presented awards to the civilians and first responders who performed CPR when they went into cardiac arrest. OSF Saint Luke Medical Center Emergency Department was presented with awards for its part in saving three lives. Representatives from Placer.ai presented innovative data solutions aimed at enhancing municipal planning. The council also discussed Bill 26-20, which proposes moving forward with the demolition contract for 314 S Cottage Street. Additionally, Bill 26-21 was introduced, affirming the mayor’s recommendations for appointments to several commissions and boards.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The Kewanee Fire Department presented awards at the March 9th Kewanee City Council meeting, recognizing outstanding service and honoring firefighters for acts of bravery and dedication. Dean Olson, Kim Cernovich, and Terry Eby presented awards to the civilians and first responders who performed CPR when they went into cardiac arrest. OSF Saint Luke Medical Center Emergency Department was presented with awards for its part in saving three lives. Representatives from Placer.ai presented innovative data solutions aimed at enhancing municipal planning. The council also discussed Bill 26-20, which proposes moving forward with the demolition contract for 314 S Cottage Street. Additionally, Bill 26-21 was introduced, affirming the mayor’s recommendations for appointments to several commissions and boards.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3t6yv4urk2qiw2k5/Kewanee_City_Council_Meeting_March_98lhtp.mp3" length="157761669" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The Kewanee Fire Department presented awards at the March 9th Kewanee City Council meeting, recognizing outstanding service and honoring firefighters for acts of bravery and dedication. Dean Olson, Kim Cernovich, and Terry Eby presented awards to the civilians and first responders who performed CPR when they went into cardiac arrest. OSF Saint Luke Medical Center Emergency Department was presented with awards for its part in saving three lives. Representatives from Placer.ai presented innovative data solutions aimed at enhancing municipal planning. The council also discussed Bill 26-20, which proposes moving forward with the demolition contract for 314 S Cottage Street. Additionally, Bill 26-21 was introduced, affirming the mayor’s recommendations for appointments to several commissions and boards.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>6573</itunes:duration>
                <itunes:episode>1795</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties Etta LaFlora Talks Stepladder Tutoring Program and Donation Options</title>
        <itunes:title>Wake Up Tri-Counties Etta LaFlora Talks Stepladder Tutoring Program and Donation Options</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wake-up-tri-counties-etta-laflora-talks-stepladder-tutoring-program-and-donation-options/</link>
                    <comments>https://podcast.regionalmedia.live/e/wake-up-tri-counties-etta-laflora-talks-stepladder-tutoring-program-and-donation-options/#comments</comments>        <pubDate>Thu, 09 Apr 2026 12:42:30 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/26fc6870-9bba-3c38-9977-fcf84e9f488a</guid>
                                    <description><![CDATA[<p>Etta LaFlora, director of the Sunshine Community Services Center in Kewanee, joined Wake Up Tri-Counties to share the latest updates on the stepladder tutoring program. The Sunshine Community Services Center in Kewanee continues its efforts to support local students through its Stepladder Tutoring Program, even after canceling traditional Easter tag days. Community members can help fund after-school and summer tutoring for middle schoolers online at <a href='http://sunshinecsc.com'>sunshinecsc.com</a>, through round-up donations at Save-A-Lot, or by mailing support to P.O. Box 405, Kewanee. The program, now in its 14th year, offers free academic help in math, reading, and homework completion, aiming to boost students' confidence before high school. Organizers stress that every donation helps keep these essential services accessible for area families.</p>
<p>Due to the cancellation of Easter weekend tag days, the Sunshine Community Services Center is encouraging the community to support their Stepladder tutoring program through online and in-store donations. Contributions can be made on their website, <a href='http://www.sunshinecsc.com/'>www.sunshinecsc.com</a>, via <a href='https://www.paypal.com/fundraiser/charity/1787295'>PayPal</a> or credit card, or mailed to their Kewanee P.O. Box 405. Save-A-Lot in Kewanee is also running a roundup campaign with no end date set. The center, dedicated to helping middle school students catch up academically, especially in math and reading, continues to offer free after-school and summer tutoring, funded entirely through community support and fundraising.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Etta LaFlora, director of the Sunshine Community Services Center in Kewanee, joined Wake Up Tri-Counties to share the latest updates on the stepladder tutoring program. The Sunshine Community Services Center in Kewanee continues its efforts to support local students through its Stepladder Tutoring Program, even after canceling traditional Easter tag days. Community members can help fund after-school and summer tutoring for middle schoolers online at <a href='http://sunshinecsc.com'>sunshinecsc.com</a>, through round-up donations at Save-A-Lot, or by mailing support to P.O. Box 405, Kewanee. The program, now in its 14th year, offers free academic help in math, reading, and homework completion, aiming to boost students' confidence before high school. Organizers stress that every donation helps keep these essential services accessible for area families.</p>
<p>Due to the cancellation of Easter weekend tag days, the Sunshine Community Services Center is encouraging the community to support their Stepladder tutoring program through online and in-store donations. Contributions can be made on their website, <a href='http://www.sunshinecsc.com/'>www.sunshinecsc.com</a>, via <a href='https://www.paypal.com/fundraiser/charity/1787295'>PayPal</a> or credit card, or mailed to their Kewanee P.O. Box 405. Save-A-Lot in Kewanee is also running a roundup campaign with no end date set. The center, dedicated to helping middle school students catch up academically, especially in math and reading, continues to offer free after-school and summer tutoring, funded entirely through community support and fundraising.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tr22d5c8ky6qwc74/Wake_Up_Tri-Counties_Etta_Talks_Step_Ladder_Tutoring_Program93vbd.mp3" length="14491930" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Etta LaFlora, director of the Sunshine Community Services Center in Kewanee, joined Wake Up Tri-Counties to share the latest updates on the stepladder tutoring program. The Sunshine Community Services Center in Kewanee continues its efforts to support local students through its Stepladder Tutoring Program, even after canceling traditional Easter tag days. Community members can help fund after-school and summer tutoring for middle schoolers online at sunshinecsc.com, through round-up donations at Save-A-Lot, or by mailing support to P.O. Box 405, Kewanee. The program, now in its 14th year, offers free academic help in math, reading, and homework completion, aiming to boost students' confidence before high school. Organizers stress that every donation helps keep these essential services accessible for area families.
Due to the cancellation of Easter weekend tag days, the Sunshine Community Services Center is encouraging the community to support their Stepladder tutoring program through online and in-store donations. Contributions can be made on their website, www.sunshinecsc.com, via PayPal or credit card, or mailed to their Kewanee P.O. Box 405. Save-A-Lot in Kewanee is also running a roundup campaign with no end date set. The center, dedicated to helping middle school students catch up academically, especially in math and reading, continues to offer free after-school and summer tutoring, funded entirely through community support and fundraising.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>602</itunes:duration>
                <itunes:episode>1794</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sterling City Manager Scott Shumard</title>
        <itunes:title>Sterling City Manager Scott Shumard</itunes:title>
        <link>https://podcast.regionalmedia.live/e/sterling-city-manager-scott-shumard-1775664590/</link>
                    <comments>https://podcast.regionalmedia.live/e/sterling-city-manager-scott-shumard-1775664590/#comments</comments>        <pubDate>Wed, 08 Apr 2026 11:09:50 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/67eae794-72f1-33d0-8228-836c6a55f180</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vrnrvzrxzb7erpcq/SS0408.mp3" length="28892184" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1447</itunes:duration>
                <itunes:episode>1793</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Rotary Wednesday with Betty from Rock Falls Rotary</title>
        <itunes:title>Rotary Wednesday with Betty from Rock Falls Rotary</itunes:title>
        <link>https://podcast.regionalmedia.live/e/rotary-wednesday-with-betty-from-rock-falls-rotary/</link>
                    <comments>https://podcast.regionalmedia.live/e/rotary-wednesday-with-betty-from-rock-falls-rotary/#comments</comments>        <pubDate>Wed, 08 Apr 2026 11:08:06 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/f81999ef-21c6-3d35-8cb6-09b2b5f4efc1</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/f5s4i7bdu4mzr56b/ROT0408.mp3" length="16434008" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>945</itunes:duration>
                <itunes:episode>1792</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>“Here’s to Your Health” with Hammond-Henry Hospital Foundation Manager Katie Orwig Talks New Hospital Outbuilding</title>
        <itunes:title>“Here’s to Your Health” with Hammond-Henry Hospital Foundation Manager Katie Orwig Talks New Hospital Outbuilding</itunes:title>
        <link>https://podcast.regionalmedia.live/e/here-s-to-your-health-with-hammond-henry-hospital-foundation-manager-katie-orwig-talks-new-hospital-outbuilding/</link>
                    <comments>https://podcast.regionalmedia.live/e/here-s-to-your-health-with-hammond-henry-hospital-foundation-manager-katie-orwig-talks-new-hospital-outbuilding/#comments</comments>        <pubDate>Tue, 07 Apr 2026 22:02:44 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/b6bf8206-8160-39cf-924d-6fd679626dae</guid>
                                    <description><![CDATA[<p>Hammond-Henry Hospital is enhancing its campus with a new 40-by-48-foot outbuilding, designed to serve multiple roles for the community and the hospital staff. Hammond-Henry Hospital Foundation Manager Katie Orwig joined Tom Katz on the "Here's to Your Health" segment on Wake Up Tri-Counties. She says the facility will provide much-needed storage, secure parking for hospital vehicles, and two fully furnished studio apartments. These apartments will house visiting medical students and locum providers, helping to reduce hotel costs and improve recruitment. Thanks to $142,000 in generous donations, including the Geneseo Foundation, the Francis G. &amp; Betty J. Miller Foundation, a gift from the Hammond-Henry Hospital Endowment, and the Jo Ann Parsons Memorial, the $400,000 project is moving forward. Construction is underway north of the hospital property.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hammond-Henry Hospital is enhancing its campus with a new 40-by-48-foot outbuilding, designed to serve multiple roles for the community and the hospital staff. Hammond-Henry Hospital Foundation Manager Katie Orwig joined Tom Katz on the "Here's to Your Health" segment on Wake Up Tri-Counties. She says the facility will provide much-needed storage, secure parking for hospital vehicles, and two fully furnished studio apartments. These apartments will house visiting medical students and locum providers, helping to reduce hotel costs and improve recruitment. Thanks to $142,000 in generous donations, including the Geneseo Foundation, the Francis G. &amp; Betty J. Miller Foundation, a gift from the Hammond-Henry Hospital Endowment, and the Jo Ann Parsons Memorial, the $400,000 project is moving forward. Construction is underway north of the hospital property.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pc8nvjvaiu9f675a/Here_s_To_Your_Health_Katie_Orwig_Talks_New_Outbuilding_at_Hammond-Henry_Hospital86h58.mp3" length="14646448" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hammond-Henry Hospital is enhancing its campus with a new 40-by-48-foot outbuilding, designed to serve multiple roles for the community and the hospital staff. Hammond-Henry Hospital Foundation Manager Katie Orwig joined Tom Katz on the "Here's to Your Health" segment on Wake Up Tri-Counties. She says the facility will provide much-needed storage, secure parking for hospital vehicles, and two fully furnished studio apartments. These apartments will house visiting medical students and locum providers, helping to reduce hotel costs and improve recruitment. Thanks to $142,000 in generous donations, including the Geneseo Foundation, the Francis G. &amp; Betty J. Miller Foundation, a gift from the Hammond-Henry Hospital Endowment, and the Jo Ann Parsons Memorial, the $400,000 project is moving forward. Construction is underway north of the hospital property.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>609</itunes:duration>
                <itunes:episode>1791</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties Samantha Rux Talks OSF Saint Luke Blood Drive, Flag Raising for Organ and Tissue Donation, President Yoder, and Career Opportunities</title>
        <itunes:title>Wake Up Tri-Counties Samantha Rux Talks OSF Saint Luke Blood Drive, Flag Raising for Organ and Tissue Donation, President Yoder, and Career Opportunities</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wake-up-tri-counties-samantha-rux-talks-osf-saint-luke-blood-drive-flag-raising-for-organ-and-tissue-donation-president-yoder-and-career-opportunities/</link>
                    <comments>https://podcast.regionalmedia.live/e/wake-up-tri-counties-samantha-rux-talks-osf-saint-luke-blood-drive-flag-raising-for-organ-and-tissue-donation-president-yoder-and-career-opportunities/#comments</comments>        <pubDate>Tue, 07 Apr 2026 20:20:24 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/f8b07aa2-6c25-3928-84f4-9a75ea5773ee</guid>
                                    <description><![CDATA[<p>Samantha Rux joined Wake Up Tri-Counties to talk about the blood drive on April 9th, flag raising in honor of organ and tissue donors, new regional President Zach Yoder, and career opportunities. OSF Healthcare has plenty happening this spring across the Tri-Counties. OSF HealthCare Saint Luke Medical Center is hosting a blood drive this Thursday, April 9, from 7 AM to 5 PM in the East-West Conference Room. Community members are encouraged to schedule an appointment at <a href='https://login.bloodcenter.org/donor/schedules/drive_schedule/141724'>bloodcenter.org</a>, as blood donations are crucial for surgeries and emergencies. April also marks National Donate Life Month, spotlighting organ and tissue donation. On April 28, a flag will be raised at OSF Saint Luke in Kewanee to honor donor families. Additionally, Zach Yoder has taken on the role of regional president for several local OSF hospitals, with numerous job opportunities available at <a href='https://www.osfcareers.org/'>osfcareers.org</a>. And don’t forget—the annual golf outing returns June 1!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Samantha Rux joined Wake Up Tri-Counties to talk about the blood drive on April 9th, flag raising in honor of organ and tissue donors, new regional President Zach Yoder, and career opportunities. OSF Healthcare has plenty happening this spring across the Tri-Counties. OSF HealthCare Saint Luke Medical Center is hosting a blood drive this Thursday, April 9, from 7 AM to 5 PM in the East-West Conference Room. Community members are encouraged to schedule an appointment at <a href='https://login.bloodcenter.org/donor/schedules/drive_schedule/141724'>bloodcenter.org</a>, as blood donations are crucial for surgeries and emergencies. April also marks National Donate Life Month, spotlighting organ and tissue donation. On April 28, a flag will be raised at OSF Saint Luke in Kewanee to honor donor families. Additionally, Zach Yoder has taken on the role of regional president for several local OSF hospitals, with numerous job opportunities available at <a href='https://www.osfcareers.org/'>osfcareers.org</a>. And don’t forget—the annual golf outing returns June 1!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/prsa4xxqxrdumibk/Wake_Up_Tri-Counties_Samantha_Rux_Talks_OSF_Blood_Drive_Flag_Raising_for_Organ_Donors_New_President_and_Job_Opportunitiesbje18.mp3" length="17850492" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Samantha Rux joined Wake Up Tri-Counties to talk about the blood drive on April 9th, flag raising in honor of organ and tissue donors, new regional President Zach Yoder, and career opportunities. OSF Healthcare has plenty happening this spring across the Tri-Counties. OSF HealthCare Saint Luke Medical Center is hosting a blood drive this Thursday, April 9, from 7 AM to 5 PM in the East-West Conference Room. Community members are encouraged to schedule an appointment at bloodcenter.org, as blood donations are crucial for surgeries and emergencies. April also marks National Donate Life Month, spotlighting organ and tissue donation. On April 28, a flag will be raised at OSF Saint Luke in Kewanee to honor donor families. Additionally, Zach Yoder has taken on the role of regional president for several local OSF hospitals, with numerous job opportunities available at osfcareers.org. And don’t forget—the annual golf outing returns June 1!]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>742</itunes:duration>
                <itunes:episode>1790</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Kewanee Community Seeks Answers in Catrelle Reed Murder Nearly One Year Later</title>
        <itunes:title>Kewanee Community Seeks Answers in Catrelle Reed Murder Nearly One Year Later</itunes:title>
        <link>https://podcast.regionalmedia.live/e/kewanee-community-seeks-answers-in-catrelle-reed-murder-nearly-one-year-later/</link>
                    <comments>https://podcast.regionalmedia.live/e/kewanee-community-seeks-answers-in-catrelle-reed-murder-nearly-one-year-later/#comments</comments>        <pubDate>Tue, 07 Apr 2026 19:54:12 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/a87155fc-c31f-3068-a643-642fa6233054</guid>
                                    <description><![CDATA[<p>Family, friends, and the Kewanee community continue their search for answers almost a year after Catrelle Reed’s disappearance and murder. Zaffery Reed joined Wake Up Tri-Counties to talk about the loss of his brother and the ten months of no answers in Catrelle's murder. Catrelle, a dedicated father, friend, and worker, vanished from his driveway last May; his glasses were left behind, and his vehicle was found abandoned nearby. Zaffery said that Catrelle needed glasses to see, so he wouldn't have left without his glasses. His body was later located in a wooded area off Highway 81, with investigators confirming homicide. Loved ones hope that by keeping Catrelle's story in the public eye, someone will come forward with information. The Illinois State Police remain in charge of the investigation, and Reed’s brother, Zaffery, urges anyone with information to call ISP Zone 2 Special Agent Walt Willis at 309-948-4818 or email <a href='mailto:ISP.CRIMETIPS@illinois.gov'>ISP.CRIMETIPS@illinois.gov</a>. Every tip could be key to helping the family and bringing justice. Community marches and memorials are planned to honor his memory.</p>
<p>So, tell us a little bit about Catrelle. Who was he? "Of course, that's my brother, my life, my better half, man, but he was just a father; he worked, drove semis, fished, he's real big on family. He'd give you anything, and he was in a point of trying to better his life, finding his Lord. That's where he was at; that's where we both was at, that's where we, you know, trying to change. But he was a real good person, though, you know, like, just kind, and like I said, he'd give you anything, you know what I'm saying?"</p>
<p>So, he was missing for about a week. How did you guys handle the search for Catrelle during that week and just the waiting? "Man, I just, all I could do, man, was just, I can't even, man, all I could do, man, was just keep praying and hoping to God, man, and that was, like, the worst time of my life, man, that week, like, the worst time, man, like, you just didn't know what to do, man."</p>
<p>Hear Zaffery talk about his brother and the pain he and his family have felt since Catrelle's death almost a year ago. </p>
<p>Background: On May 22, 2025, Catrelle Reed, 39, didn't show up to his job as a truck driver. His glasses and the contents of his lunch box were found on the ground in his yard. His vehicle was found abandoned around a block away from his home. His phone was found on the ground near the old boiler shop property. Catrelle was reported missing to the Kewanee Police on May 22nd. Family and friends organized grid searches around his home and on roads leaving town. Authorities conducted investigations and conducted searches based on tips. On May 30th, family and friends received news regarding a body discovered in a wooded area on Highway 81 outside Kewanee that could be Catrelle. An autopsy on June 2nd confirmed the identity of the person found as Catrelle and the manner of death as homicide.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Family, friends, and the Kewanee community continue their search for answers almost a year after Catrelle Reed’s disappearance and murder. Zaffery Reed joined Wake Up Tri-Counties to talk about the loss of his brother and the ten months of no answers in Catrelle's murder. Catrelle, a dedicated father, friend, and worker, vanished from his driveway last May; his glasses were left behind, and his vehicle was found abandoned nearby. Zaffery said that Catrelle needed glasses to see, so he wouldn't have left without his glasses. His body was later located in a wooded area off Highway 81, with investigators confirming homicide. Loved ones hope that by keeping Catrelle's story in the public eye, someone will come forward with information. The Illinois State Police remain in charge of the investigation, and Reed’s brother, Zaffery, urges anyone with information to call ISP Zone 2 Special Agent Walt Willis at 309-948-4818 or email <a href='mailto:ISP.CRIMETIPS@illinois.gov'>ISP.CRIMETIPS@illinois.gov</a>. Every tip could be key to helping the family and bringing justice. Community marches and memorials are planned to honor his memory.</p>
<p>So, tell us a little bit about Catrelle. Who was he? "Of course, that's my brother, my life, my better half, man, but he was just a father; he worked, drove semis, fished, he's real big on family. He'd give you anything, and he was in a point of trying to better his life, finding his Lord. That's where he was at; that's where we both was at, that's where we, you know, trying to change. But he was a real good person, though, you know, like, just kind, and like I said, he'd give you anything, you know what I'm saying?"</p>
<p>So, he was missing for about a week. How did you guys handle the search for Catrelle during that week and just the waiting? "Man, I just, all I could do, man, was just, I can't even, man, all I could do, man, was just keep praying and hoping to God, man, and that was, like, the worst time of my life, man, that week, like, the worst time, man, like, you just didn't know what to do, man."</p>
<p>Hear Zaffery talk about his brother and the pain he and his family have felt since Catrelle's death almost a year ago. </p>
<p>Background: On May 22, 2025, Catrelle Reed, 39, didn't show up to his job as a truck driver. His glasses and the contents of his lunch box were found on the ground in his yard. His vehicle was found abandoned around a block away from his home. His phone was found on the ground near the old boiler shop property. Catrelle was reported missing to the Kewanee Police on May 22nd. Family and friends organized grid searches around his home and on roads leaving town. Authorities conducted investigations and conducted searches based on tips. On May 30th, family and friends received news regarding a body discovered in a wooded area on Highway 81 outside Kewanee that could be Catrelle. An autopsy on June 2nd confirmed the identity of the person found as Catrelle and the manner of death as homicide.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tgynfpg9u4k7tpek/Wake_Up_Tri-Counties_Catrelle_Reed_s_Brother_Talks_Dealing_with_His_Unsolved_Murder866hn.mp3" length="14404264" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Family, friends, and the Kewanee community continue their search for answers almost a year after Catrelle Reed’s disappearance and murder. Zaffery Reed joined Wake Up Tri-Counties to talk about the loss of his brother and the ten months of no answers in Catrelle's murder. Catrelle, a dedicated father, friend, and worker, vanished from his driveway last May; his glasses were left behind, and his vehicle was found abandoned nearby. Zaffery said that Catrelle needed glasses to see, so he wouldn't have left without his glasses. His body was later located in a wooded area off Highway 81, with investigators confirming homicide. Loved ones hope that by keeping Catrelle's story in the public eye, someone will come forward with information. The Illinois State Police remain in charge of the investigation, and Reed’s brother, Zaffery, urges anyone with information to call ISP Zone 2 Special Agent Walt Willis at 309-948-4818 or email ISP.CRIMETIPS@illinois.gov. Every tip could be key to helping the family and bringing justice. Community marches and memorials are planned to honor his memory.
So, tell us a little bit about Catrelle. Who was he? "Of course, that's my brother, my life, my better half, man, but he was just a father; he worked, drove semis, fished, he's real big on family. He'd give you anything, and he was in a point of trying to better his life, finding his Lord. That's where he was at; that's where we both was at, that's where we, you know, trying to change. But he was a real good person, though, you know, like, just kind, and like I said, he'd give you anything, you know what I'm saying?"
So, he was missing for about a week. How did you guys handle the search for Catrelle during that week and just the waiting? "Man, I just, all I could do, man, was just, I can't even, man, all I could do, man, was just keep praying and hoping to God, man, and that was, like, the worst time of my life, man, that week, like, the worst time, man, like, you just didn't know what to do, man."
Hear Zaffery talk about his brother and the pain he and his family have felt since Catrelle's death almost a year ago. 
Background: On May 22, 2025, Catrelle Reed, 39, didn't show up to his job as a truck driver. His glasses and the contents of his lunch box were found on the ground in his yard. His vehicle was found abandoned around a block away from his home. His phone was found on the ground near the old boiler shop property. Catrelle was reported missing to the Kewanee Police on May 22nd. Family and friends organized grid searches around his home and on roads leaving town. Authorities conducted investigations and conducted searches based on tips. On May 30th, family and friends received news regarding a body discovered in a wooded area on Highway 81 outside Kewanee that could be Catrelle. An autopsy on June 2nd confirmed the identity of the person found as Catrelle and the manner of death as homicide.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>599</itunes:duration>
                <itunes:episode>1789</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties Linda Blair Talks Funding Necessary to Allow the Kewanee Area United Way to Support Local Non-Profits</title>
        <itunes:title>Wake Up Tri-Counties Linda Blair Talks Funding Necessary to Allow the Kewanee Area United Way to Support Local Non-Profits</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wake-up-tri-counties-linda-blair-talks-funding-necessary-to-allow-the-kewanee-area-united-way-to-support-local-non-profits/</link>
                    <comments>https://podcast.regionalmedia.live/e/wake-up-tri-counties-linda-blair-talks-funding-necessary-to-allow-the-kewanee-area-united-way-to-support-local-non-profits/#comments</comments>        <pubDate>Tue, 07 Apr 2026 15:00:39 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/acdbcdc3-1716-304e-b891-23ce412fd1be</guid>
                                    <description><![CDATA[<p>Linda Blair joined Wake Up Tri-Counties to talk about how funding through donations is necessary to cover the decrease in grant funding to allow the Kewanee Area United Way to continue to support local non-profit agencies. The Kewanee Area United Way is shifting its approach to local support, channeling funds directly to Boy Scout and Girl Scout programs in Kewanee, Henry, and Stark counties this year. Rather than donating to national organizations, the United Way is now helping cover membership fees, uniforms, and camperships for local scouts, ensuring contributions benefit area youth. This initiative addresses community feedback requesting a visible, local impact from donations. Additionally, regular fundraisers—including Rock and Roll Bingo and Jail and Bail—help sustain these efforts. All donations and activities underscore their new motto: "What is raised here stays here." Serving towns from Annawan to Wyoming, the organization relies entirely on local donations—no government or United Way Worldwide funding is received, ensuring contributions benefit local residents.</p>
<p>Since 1957, the Kewanee Area United Way has been dedicated to supporting residents in Henry and Stark Counties. Through decades of service and several name changes, the mission remains unchanged: fostering health, education, and stability for local families. With 75% of area students qualifying for free or reduced-cost lunches, the need for community support is significant. Nonprofit agencies, carefully selected each year by the board, receive funding to continue essential programs. Donations help keep these initiatives—and the community—moving forward. The KAUW supports agencies, including the Salvation Army, Braveheart CAC, Abilities Plus, the Kewanee Food Pantry, Freedom House, the Girl and Boy Scouts, the Henry County Senior Center, after-school programs, youth services, and many more. Find the full list of KAUW recipients at <a href='https://kauw.org/agencies'>https://kauw.org/agencies</a>.</p>
<p>The Kewanee Area United Way is urging residents to take action in battling poverty right here at home. Donations—large or small—go directly to vital services like food assistance and community programs in Henry and Stark Counties. Flexible giving options include one-time, monthly, or payroll-deducted gifts. There’s also an opportunity to leave a lasting legacy through wills or endowments. Find more details or make your gift online at <a href='https://kauw.org/donate'>kauw.org/donation</a>, drop off a donation to Kewanee Area United Way, 200 East South Street, or by mail to PO Box 426, Kewanee, IL.</p>
<p>Here’s how you can make a difference in your community: The Kewanee Area United Way is looking for passionate individuals ready to play a key role in driving positive change across Henry and Stark Counties. Opportunities include volunteering with office projects, taking part in hands-on community impact work, joining the fundraising team, or even stepping up as a board member. Board Members help guide the direction of United Way by selecting agencies and making decisions that benefit families and neighbors. To get involved or learn more, contact the KAUW office at 309-761-8447 or email <a href='mailto:kewaneeareaunitedway@kewanee.com'>kewaneeareaunitedway@kewanee.com</a>, or click the volunteer button on their <a href='https://kauw.org/volunteer'>website</a>.</p>
<p>The Kewanee Area United Way continues its long-standing mission to unite residents, agencies, and businesses in addressing the core challenges faced by Henry and Stark counties. By forging partnerships with government, non-profit, and for-profit organizations, the United Way streamlines services, maximizing the impact of every dollar contributed by the community. Serving the area for over 50 years, the organization ensures that all donations remain local, directly benefiting individuals and families in need. With programs that touch nearly 40% of area residents, the United Way fosters collaboration and resource sharing, strengthening the safety net that helps neighbors help one another.</p>
<p> </p>
<p>Health challenges continue to affect Kewanee residents, with many adults and children lacking insurance and facing barriers to affordable care. Inadequate prenatal support remains a concern, while obesity rates are rising across age groups. Local data also indicates growing mental health needs, particularly related to depression, and limited access to substance abuse prevention and rehabilitation services. The situation is further complicated as the elderly population is projected to double over the next 20 years. Community efforts are focused on increasing access to health and dental services, preventive care, and nutrition education, aiming for a healthier future for all residents.</p>
<p>The Kewanee community faces a critical education challenge as many local children are at risk of dropping out before finishing high school. Studies show that early learning lays the foundation for future success, but disadvantaged students often start behind and struggle to catch up. United Way of Kewanee is stepping in by funding programs that help children develop social and cognitive skills, stay on track with reading, and transition smoothly through school years. Improving graduation rates can lower poverty, reduce crime, and even increase voter participation. Strong support from families, schools, and the broader community remains essential for lasting impact.</p>
<p>Financial hardship continues to challenge many families in Kewanee, with a significant number struggling to earn a livable wage. Stagnant incomes combined with rising costs for essentials like housing, healthcare, and education are forcing some households to make difficult choices. United Way of Kewanee is responding with the Financial Stability Partnership, offering support through tax assistance and financial education programs. These initiatives aim to empower families to meet basic needs and establish a path toward long-term security. The organization is seeking volunteers to ensure these services continue, and anyone interested can participate, no financial background required.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Linda Blair joined Wake Up Tri-Counties to talk about how funding through donations is necessary to cover the decrease in grant funding to allow the Kewanee Area United Way to continue to support local non-profit agencies. The Kewanee Area United Way is shifting its approach to local support, channeling funds directly to Boy Scout and Girl Scout programs in Kewanee, Henry, and Stark counties this year. Rather than donating to national organizations, the United Way is now helping cover membership fees, uniforms, and camperships for local scouts, ensuring contributions benefit area youth. This initiative addresses community feedback requesting a visible, local impact from donations. Additionally, regular fundraisers—including Rock and Roll Bingo and Jail and Bail—help sustain these efforts. All donations and activities underscore their new motto: "What is raised here stays here." Serving towns from Annawan to Wyoming, the organization relies entirely on local donations—no government or United Way Worldwide funding is received, ensuring contributions benefit local residents.</p>
<p>Since 1957, the Kewanee Area United Way has been dedicated to supporting residents in Henry and Stark Counties. Through decades of service and several name changes, the mission remains unchanged: fostering health, education, and stability for local families. With 75% of area students qualifying for free or reduced-cost lunches, the need for community support is significant. Nonprofit agencies, carefully selected each year by the board, receive funding to continue essential programs. Donations help keep these initiatives—and the community—moving forward. The KAUW supports agencies, including the Salvation Army, Braveheart CAC, Abilities Plus, the Kewanee Food Pantry, Freedom House, the Girl and Boy Scouts, the Henry County Senior Center, after-school programs, youth services, and many more. Find the full list of KAUW recipients at <a href='https://kauw.org/agencies'>https://kauw.org/agencies</a>.</p>
<p>The Kewanee Area United Way is urging residents to take action in battling poverty right here at home. Donations—large or small—go directly to vital services like food assistance and community programs in Henry and Stark Counties. Flexible giving options include one-time, monthly, or payroll-deducted gifts. There’s also an opportunity to leave a lasting legacy through wills or endowments. Find more details or make your gift online at <a href='https://kauw.org/donate'>kauw.org/donation</a>, drop off a donation to Kewanee Area United Way, 200 East South Street, or by mail to PO Box 426, Kewanee, IL.</p>
<p>Here’s how you can make a difference in your community: The Kewanee Area United Way is looking for passionate individuals ready to play a key role in driving positive change across Henry and Stark Counties. Opportunities include volunteering with office projects, taking part in hands-on community impact work, joining the fundraising team, or even stepping up as a board member. Board Members help guide the direction of United Way by selecting agencies and making decisions that benefit families and neighbors. To get involved or learn more, contact the KAUW office at 309-761-8447 or email <a href='mailto:kewaneeareaunitedway@kewanee.com'>kewaneeareaunitedway@kewanee.com</a>, or click the volunteer button on their <a href='https://kauw.org/volunteer'>website</a>.</p>
<p>The Kewanee Area United Way continues its long-standing mission to unite residents, agencies, and businesses in addressing the core challenges faced by Henry and Stark counties. By forging partnerships with government, non-profit, and for-profit organizations, the United Way streamlines services, maximizing the impact of every dollar contributed by the community. Serving the area for over 50 years, the organization ensures that all donations remain local, directly benefiting individuals and families in need. With programs that touch nearly 40% of area residents, the United Way fosters collaboration and resource sharing, strengthening the safety net that helps neighbors help one another.</p>
<p> </p>
<p>Health challenges continue to affect Kewanee residents, with many adults and children lacking insurance and facing barriers to affordable care. Inadequate prenatal support remains a concern, while obesity rates are rising across age groups. Local data also indicates growing mental health needs, particularly related to depression, and limited access to substance abuse prevention and rehabilitation services. The situation is further complicated as the elderly population is projected to double over the next 20 years. Community efforts are focused on increasing access to health and dental services, preventive care, and nutrition education, aiming for a healthier future for all residents.</p>
<p>The Kewanee community faces a critical education challenge as many local children are at risk of dropping out before finishing high school. Studies show that early learning lays the foundation for future success, but disadvantaged students often start behind and struggle to catch up. United Way of Kewanee is stepping in by funding programs that help children develop social and cognitive skills, stay on track with reading, and transition smoothly through school years. Improving graduation rates can lower poverty, reduce crime, and even increase voter participation. Strong support from families, schools, and the broader community remains essential for lasting impact.</p>
<p>Financial hardship continues to challenge many families in Kewanee, with a significant number struggling to earn a livable wage. Stagnant incomes combined with rising costs for essentials like housing, healthcare, and education are forcing some households to make difficult choices. United Way of Kewanee is responding with the Financial Stability Partnership, offering support through tax assistance and financial education programs. These initiatives aim to empower families to meet basic needs and establish a path toward long-term security. The organization is seeking volunteers to ensure these services continue, and anyone interested can participate, no financial background required.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fitfa7qvnuwp7ccc/Wake_Up_Tri-Counties_Linda_Blair_Talks_Services_for_Kewanee_Area_United_Way9ww26.mp3" length="8723562" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Linda Blair joined Wake Up Tri-Counties to talk about how funding through donations is necessary to cover the decrease in grant funding to allow the Kewanee Area United Way to continue to support local non-profit agencies. The Kewanee Area United Way is shifting its approach to local support, channeling funds directly to Boy Scout and Girl Scout programs in Kewanee, Henry, and Stark counties this year. Rather than donating to national organizations, the United Way is now helping cover membership fees, uniforms, and camperships for local scouts, ensuring contributions benefit area youth. This initiative addresses community feedback requesting a visible, local impact from donations. Additionally, regular fundraisers—including Rock and Roll Bingo and Jail and Bail—help sustain these efforts. All donations and activities underscore their new motto: "What is raised here stays here." Serving towns from Annawan to Wyoming, the organization relies entirely on local donations—no government or United Way Worldwide funding is received, ensuring contributions benefit local residents.
Since 1957, the Kewanee Area United Way has been dedicated to supporting residents in Henry and Stark Counties. Through decades of service and several name changes, the mission remains unchanged: fostering health, education, and stability for local families. With 75% of area students qualifying for free or reduced-cost lunches, the need for community support is significant. Nonprofit agencies, carefully selected each year by the board, receive funding to continue essential programs. Donations help keep these initiatives—and the community—moving forward. The KAUW supports agencies, including the Salvation Army, Braveheart CAC, Abilities Plus, the Kewanee Food Pantry, Freedom House, the Girl and Boy Scouts, the Henry County Senior Center, after-school programs, youth services, and many more. Find the full list of KAUW recipients at https://kauw.org/agencies.
The Kewanee Area United Way is urging residents to take action in battling poverty right here at home. Donations—large or small—go directly to vital services like food assistance and community programs in Henry and Stark Counties. Flexible giving options include one-time, monthly, or payroll-deducted gifts. There’s also an opportunity to leave a lasting legacy through wills or endowments. Find more details or make your gift online at kauw.org/donation, drop off a donation to Kewanee Area United Way, 200 East South Street, or by mail to PO Box 426, Kewanee, IL.
Here’s how you can make a difference in your community: The Kewanee Area United Way is looking for passionate individuals ready to play a key role in driving positive change across Henry and Stark Counties. Opportunities include volunteering with office projects, taking part in hands-on community impact work, joining the fundraising team, or even stepping up as a board member. Board Members help guide the direction of United Way by selecting agencies and making decisions that benefit families and neighbors. To get involved or learn more, contact the KAUW office at 309-761-8447 or email kewaneeareaunitedway@kewanee.com, or click the volunteer button on their website.
The Kewanee Area United Way continues its long-standing mission to unite residents, agencies, and businesses in addressing the core challenges faced by Henry and Stark counties. By forging partnerships with government, non-profit, and for-profit organizations, the United Way streamlines services, maximizing the impact of every dollar contributed by the community. Serving the area for over 50 years, the organization ensures that all donations remain local, directly benefiting individuals and families in need. With programs that touch nearly 40% of area residents, the United Way fosters collaboration and resource sharing, strengthening the safety net that helps neighbors help one another.
 
Health challenges continue to affect Kewanee residents, with many adults and children lack]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>362</itunes:duration>
                <itunes:episode>1788</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Lou with Deja Vu-The 2026 Consignment Crawl Coming Up</title>
        <itunes:title>Lou with Deja Vu-The 2026 Consignment Crawl Coming Up</itunes:title>
        <link>https://podcast.regionalmedia.live/e/lou-with-deja-vu-the-2026-consignment-crawl-coming-up/</link>
                    <comments>https://podcast.regionalmedia.live/e/lou-with-deja-vu-the-2026-consignment-crawl-coming-up/#comments</comments>        <pubDate>Tue, 07 Apr 2026 09:33:29 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/122bc32c-6251-37f0-8504-814f54005671</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wqzwrrgp3eivyujq/LRCC0407.mp3" length="21245949" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1130</itunes:duration>
                <itunes:episode>1787</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Keri Olson from The United Way</title>
        <itunes:title>Keri Olson from The United Way</itunes:title>
        <link>https://podcast.regionalmedia.live/e/keri-olson-from-the-united-way-1775572243/</link>
                    <comments>https://podcast.regionalmedia.live/e/keri-olson-from-the-united-way-1775572243/#comments</comments>        <pubDate>Tue, 07 Apr 2026 09:30:43 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/cb36509d-5118-32a7-b437-00d137641f0f</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8gjqya7k84priqc9/UWWC0407.mp3" length="16446834" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>882</itunes:duration>
                <itunes:episode>1786</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Whiteside County Sheriff John Booker</title>
        <itunes:title>Whiteside County Sheriff John Booker</itunes:title>
        <link>https://podcast.regionalmedia.live/e/whiteside-county-sheriff-john-booker-1775572193/</link>
                    <comments>https://podcast.regionalmedia.live/e/whiteside-county-sheriff-john-booker-1775572193/#comments</comments>        <pubDate>Tue, 07 Apr 2026 09:29:53 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/82045c50-8a4e-31d6-bd7a-498f04c80f37</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qjdh65nh6ep6kwds/SJB0407.mp3" length="9925617" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>494</itunes:duration>
                <itunes:episode>1785</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sauk Talk with Jim Grot and Sarah Partington</title>
        <itunes:title>Sauk Talk with Jim Grot and Sarah Partington</itunes:title>
        <link>https://podcast.regionalmedia.live/e/sauk-talk-with-jim-grot-and-sarah-partington/</link>
                    <comments>https://podcast.regionalmedia.live/e/sauk-talk-with-jim-grot-and-sarah-partington/#comments</comments>        <pubDate>Tue, 07 Apr 2026 09:28:56 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/4808ddb8-97ad-38b6-82c3-11043c92bc66</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/z6f25599nbd7f7sf/SalkTalk0406.mp3" length="14859559" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>728</itunes:duration>
                <itunes:episode>1784</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties Eddie Toliver Talks Kewanee Salvation Army Services and Donations</title>
        <itunes:title>Wake Up Tri-Counties Eddie Toliver Talks Kewanee Salvation Army Services and Donations</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wake-up-tri-counties-eddie-toliver-talks-kewanee-salvation-army-services-and-donations/</link>
                    <comments>https://podcast.regionalmedia.live/e/wake-up-tri-counties-eddie-toliver-talks-kewanee-salvation-army-services-and-donations/#comments</comments>        <pubDate>Mon, 06 Apr 2026 12:38:08 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/609c7ebc-c074-3ce0-8d53-eacbde359b43</guid>
                                    <description><![CDATA[<p>Eddie Toliver joined Wake Up Tri-Counties to talk about the services provided to area residents, the vital assistance the Kewanee Area United Way provides, and donations are greatly needed this year. The Kewanee Salvation Army continues to deliver vital support across the community, made possible through a longstanding partnership with the United Way since 1992. As Eddie Tolliver explained today, United Way grants help keep the mission strong, providing funding assistance with housing, utilities, and food for those in need. Their flexibility was on full display after recent tornadoes, when emergency funds provided gift cards and supplies to affected families. Direct donations can be dropped off at the store at 119 N. Tremont Street, Kewanee, mailed to PO Box 143, Kewanee, IL, 61443, or given on the <a href='https://centralusa.salvationarmy.org/360lifecenters/kewanee/'>website</a>, with all contributions staying local. Donations are down due to the current economy, and there are fewer grants they can apply for, so donations are critical to these organizations. Store hours are extended on Saturdays to 2 PM, offering more opportunities for both shopping and dropping off donations.</p>
<p>The <a href='https://www.facebook.com/kewaneesa'>Kewanee Salvation Army</a> continues its commitment to supporting the local community through vital services like housing, utility assistance, toiletries, non-perishable food, and clothing. Eddie Tolliver highlighted the organization’s strong partnership with KAUW, emphasizing how local contributions directly benefit Kiwanee residents—funding is used for emergency responses as well as ongoing needs. After recent tornadoes, the alliance quickly provided gift cards and supplies, demonstrating flexibility in times of crisis. Donations to the red kettles around Kewanee and dropped off at the store on N Tremont Street remain local, ensuring help reaches neighbors in need. Visit their <a href='https://centralusa.salvationarmy.org/360lifecenters/kewanee/'>website</a> for more information.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Eddie Toliver joined Wake Up Tri-Counties to talk about the services provided to area residents, the vital assistance the Kewanee Area United Way provides, and donations are greatly needed this year. The Kewanee Salvation Army continues to deliver vital support across the community, made possible through a longstanding partnership with the United Way since 1992. As Eddie Tolliver explained today, United Way grants help keep the mission strong, providing funding assistance with housing, utilities, and food for those in need. Their flexibility was on full display after recent tornadoes, when emergency funds provided gift cards and supplies to affected families. Direct donations can be dropped off at the store at 119 N. Tremont Street, Kewanee, mailed to PO Box 143, Kewanee, IL, 61443, or given on the <a href='https://centralusa.salvationarmy.org/360lifecenters/kewanee/'>website</a>, with all contributions staying local. Donations are down due to the current economy, and there are fewer grants they can apply for, so donations are critical to these organizations. Store hours are extended on Saturdays to 2 PM, offering more opportunities for both shopping and dropping off donations.</p>
<p>The <a href='https://www.facebook.com/kewaneesa'>Kewanee Salvation Army</a> continues its commitment to supporting the local community through vital services like housing, utility assistance, toiletries, non-perishable food, and clothing. Eddie Tolliver highlighted the organization’s strong partnership with KAUW, emphasizing how local contributions directly benefit Kiwanee residents—funding is used for emergency responses as well as ongoing needs. After recent tornadoes, the alliance quickly provided gift cards and supplies, demonstrating flexibility in times of crisis. Donations to the red kettles around Kewanee and dropped off at the store on N Tremont Street remain local, ensuring help reaches neighbors in need. Visit their <a href='https://centralusa.salvationarmy.org/360lifecenters/kewanee/'>website</a> for more information.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8jqjxnxv9bpazyiq/Wake_Up_Tri-Counties_Eddie_Toliver_Talks_Kewanee_Salvation_Army_Servies9mfoo.mp3" length="9924230" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Eddie Toliver joined Wake Up Tri-Counties to talk about the services provided to area residents, the vital assistance the Kewanee Area United Way provides, and donations are greatly needed this year. The Kewanee Salvation Army continues to deliver vital support across the community, made possible through a longstanding partnership with the United Way since 1992. As Eddie Tolliver explained today, United Way grants help keep the mission strong, providing funding assistance with housing, utilities, and food for those in need. Their flexibility was on full display after recent tornadoes, when emergency funds provided gift cards and supplies to affected families. Direct donations can be dropped off at the store at 119 N. Tremont Street, Kewanee, mailed to PO Box 143, Kewanee, IL, 61443, or given on the website, with all contributions staying local. Donations are down due to the current economy, and there are fewer grants they can apply for, so donations are critical to these organizations. Store hours are extended on Saturdays to 2 PM, offering more opportunities for both shopping and dropping off donations.
The Kewanee Salvation Army continues its commitment to supporting the local community through vital services like housing, utility assistance, toiletries, non-perishable food, and clothing. Eddie Tolliver highlighted the organization’s strong partnership with KAUW, emphasizing how local contributions directly benefit Kiwanee residents—funding is used for emergency responses as well as ongoing needs. After recent tornadoes, the alliance quickly provided gift cards and supplies, demonstrating flexibility in times of crisis. Donations to the red kettles around Kewanee and dropped off at the store on N Tremont Street remain local, ensuring help reaches neighbors in need. Visit their website for more information.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>412</itunes:duration>
                <itunes:episode>1783</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties Felisha Talks Services by The Braveheart Children's Advocacy Center</title>
        <itunes:title>Wake Up Tri-Counties Felisha Talks Services by The Braveheart Children's Advocacy Center</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wake-up-tri-counties-felisha-talks-services-by-the-braveheart-childrens-advocacy-center/</link>
                    <comments>https://podcast.regionalmedia.live/e/wake-up-tri-counties-felisha-talks-services-by-the-braveheart-childrens-advocacy-center/#comments</comments>        <pubDate>Mon, 06 Apr 2026 11:20:50 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/f2ebdfb9-4f2b-3144-b877-f8a21c1018d8</guid>
                                    <description><![CDATA[<p>Felisha Rogers joined Wake Up Tri-Counties to discuss the services provided to children with trauma at the Braveheart Children's Advocacy Center (CAC). Families facing the aftermath of child abuse can find solace at Braveheart Children’s Advocacy Center. The center’s dedicated advocacy program offers comprehensive support, guiding families through every step from their first visit. Advocates provide emotional backing, help manage paperwork, coordinate referrals, and assist with legal proceedings, ensuring stress is lessened during difficult times. They also bridge communication between families and service providers for a seamless experience. Braveheart’s approach is rooted in empathy and empowerment, encouraging families to reclaim their strength. With Braveheart’s unwavering support, families never have to face recovery alone, gaining hope and practical resources for their journey.</p>
<p>At Braveheart Children’s Advocacy Center, kids and teens who’ve faced abuse or witnessed crime now find comfort and support without having to repeatedly share their traumatic stories. Braveheart brings together professionals from DCFS, police, the State’s Attorney’s Office, and other advocates in one place. Children tell their story once, in a safe setting, while a multidisciplinary team observes via video, making the process less stressful. Braveheart guides families through investigations and the court, keeping everyone informed and offering resources, advocacy, and emotional support. Since its start in Cambridge in 1999, Braveheart has expanded to several counties, ensuring every child has access to a compassionate community.</p>
<p>Visit their <a href='https://www.braveheartcac.org/support-us#anchors-lskp95142'>website</a> to make a donation and see a full list of items they need regularly. The Braveheart Children’s Advocacy Center is calling on community members for support through donations of everyday necessities. Items such as juice boxes, bottled water, individually wrapped snacks, and granola bars bring comfort to children during difficult conversations. Gas cards, especially $10 cards from Casey’s, help families access vital medical exams and therapy sessions across the region. Everyday essentials like cleaning supplies, toilet paper, printer paper, and Forever Stamps also make a significant difference. All donated items must be new and unopened. For more details or to arrange a donation, email <a href='mailto:jackie@braveheartcac.org'>jackie@braveheartcac.org</a> or visit the center in Cambridge.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Felisha Rogers joined Wake Up Tri-Counties to discuss the services provided to children with trauma at the Braveheart Children's Advocacy Center (CAC). Families facing the aftermath of child abuse can find solace at Braveheart Children’s Advocacy Center. The center’s dedicated advocacy program offers comprehensive support, guiding families through every step from their first visit. Advocates provide emotional backing, help manage paperwork, coordinate referrals, and assist with legal proceedings, ensuring stress is lessened during difficult times. They also bridge communication between families and service providers for a seamless experience. Braveheart’s approach is rooted in empathy and empowerment, encouraging families to reclaim their strength. With Braveheart’s unwavering support, families never have to face recovery alone, gaining hope and practical resources for their journey.</p>
<p>At Braveheart Children’s Advocacy Center, kids and teens who’ve faced abuse or witnessed crime now find comfort and support without having to repeatedly share their traumatic stories. Braveheart brings together professionals from DCFS, police, the State’s Attorney’s Office, and other advocates in one place. Children tell their story once, in a safe setting, while a multidisciplinary team observes via video, making the process less stressful. Braveheart guides families through investigations and the court, keeping everyone informed and offering resources, advocacy, and emotional support. Since its start in Cambridge in 1999, Braveheart has expanded to several counties, ensuring every child has access to a compassionate community.</p>
<p>Visit their <a href='https://www.braveheartcac.org/support-us#anchors-lskp95142'>website</a> to make a donation and see a full list of items they need regularly. The Braveheart Children’s Advocacy Center is calling on community members for support through donations of everyday necessities. Items such as juice boxes, bottled water, individually wrapped snacks, and granola bars bring comfort to children during difficult conversations. Gas cards, especially $10 cards from Casey’s, help families access vital medical exams and therapy sessions across the region. Everyday essentials like cleaning supplies, toilet paper, printer paper, and Forever Stamps also make a significant difference. All donated items must be new and unopened. For more details or to arrange a donation, email <a href='mailto:jackie@braveheartcac.org'>jackie@braveheartcac.org</a> or visit the center in Cambridge.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ybaywa64hqixm786/Wake_Up_Tri-Counties_Felisha_Rogers_Talks_Services_for_Braveheart_CAC_and_Fundraisers7gj6u.mp3" length="9537988" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Felisha Rogers joined Wake Up Tri-Counties to discuss the services provided to children with trauma at the Braveheart Children's Advocacy Center (CAC). Families facing the aftermath of child abuse can find solace at Braveheart Children’s Advocacy Center. The center’s dedicated advocacy program offers comprehensive support, guiding families through every step from their first visit. Advocates provide emotional backing, help manage paperwork, coordinate referrals, and assist with legal proceedings, ensuring stress is lessened during difficult times. They also bridge communication between families and service providers for a seamless experience. Braveheart’s approach is rooted in empathy and empowerment, encouraging families to reclaim their strength. With Braveheart’s unwavering support, families never have to face recovery alone, gaining hope and practical resources for their journey.
At Braveheart Children’s Advocacy Center, kids and teens who’ve faced abuse or witnessed crime now find comfort and support without having to repeatedly share their traumatic stories. Braveheart brings together professionals from DCFS, police, the State’s Attorney’s Office, and other advocates in one place. Children tell their story once, in a safe setting, while a multidisciplinary team observes via video, making the process less stressful. Braveheart guides families through investigations and the court, keeping everyone informed and offering resources, advocacy, and emotional support. Since its start in Cambridge in 1999, Braveheart has expanded to several counties, ensuring every child has access to a compassionate community.
Visit their website to make a donation and see a full list of items they need regularly. The Braveheart Children’s Advocacy Center is calling on community members for support through donations of everyday necessities. Items such as juice boxes, bottled water, individually wrapped snacks, and granola bars bring comfort to children during difficult conversations. Gas cards, especially $10 cards from Casey’s, help families access vital medical exams and therapy sessions across the region. Everyday essentials like cleaning supplies, toilet paper, printer paper, and Forever Stamps also make a significant difference. All donated items must be new and unopened. For more details or to arrange a donation, email jackie@braveheartcac.org or visit the center in Cambridge.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>396</itunes:duration>
                <itunes:episode>1782</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties Linda Blair Talks 2026 Kewanee Area United Way Shoes for Kids Program</title>
        <itunes:title>Wake Up Tri-Counties Linda Blair Talks 2026 Kewanee Area United Way Shoes for Kids Program</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wake-up-tri-counties-linda-blair-talks-2026-kewanee-area-united-way-shoes-for-kids-program/</link>
                    <comments>https://podcast.regionalmedia.live/e/wake-up-tri-counties-linda-blair-talks-2026-kewanee-area-united-way-shoes-for-kids-program/#comments</comments>        <pubDate>Mon, 06 Apr 2026 09:29:17 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/c58392ba-4a13-3900-9d4b-85bc2984a4f6</guid>
                                    <description><![CDATA[<p>Linda Blair joined Wake Up Tri-Counties to talk about the Shoes for Kids fundraiser. Kewanee Area United Way’s “Shoes for Kids” program is gearing up for its third year, which provided new shoes to nearly 300 low-income children in Kewanee, Weathersfield, and Galva schools last year. Children up to eighth grade can be signed up by parents or school counselors, with the first registration at Fairview on July 15th. Donations are crucial, with local organizations like the Elks, Rotary, and area businesses helping to fund the project, while Breedloves supplies high-quality shoes at cost. For more information or to donate, visit <a href='http://kauw.org'>kauw.org</a> or the United Way Facebook <a href='https://www.facebook.com/profile.php?id=61578572053568'>page</a>. Parents are reminded to watch for both sign-up and shoe pickup dates.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Linda Blair joined Wake Up Tri-Counties to talk about the Shoes for Kids fundraiser. Kewanee Area United Way’s “Shoes for Kids” program is gearing up for its third year, which provided new shoes to nearly 300 low-income children in Kewanee, Weathersfield, and Galva schools last year. Children up to eighth grade can be signed up by parents or school counselors, with the first registration at Fairview on July 15th. Donations are crucial, with local organizations like the Elks, Rotary, and area businesses helping to fund the project, while Breedloves supplies high-quality shoes at cost. For more information or to donate, visit <a href='http://kauw.org'>kauw.org</a> or the United Way Facebook <a href='https://www.facebook.com/profile.php?id=61578572053568'>page</a>. Parents are reminded to watch for both sign-up and shoe pickup dates.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/e4itctu4it6txuww/Wake_Up_Tri-Counties_Linda_Blair_Talks_KAUW_Shoes_for_Kids_Program8k7dq.mp3" length="16334842" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Linda Blair joined Wake Up Tri-Counties to talk about the Shoes for Kids fundraiser. Kewanee Area United Way’s “Shoes for Kids” program is gearing up for its third year, which provided new shoes to nearly 300 low-income children in Kewanee, Weathersfield, and Galva schools last year. Children up to eighth grade can be signed up by parents or school counselors, with the first registration at Fairview on July 15th. Donations are crucial, with local organizations like the Elks, Rotary, and area businesses helping to fund the project, while Breedloves supplies high-quality shoes at cost. For more information or to donate, visit kauw.org or the United Way Facebook page. Parents are reminded to watch for both sign-up and shoe pickup dates.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>680</itunes:duration>
                <itunes:episode>1781</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties Linda Blair Talks Annual Mailing Fundraiser Set to Deliver in April</title>
        <itunes:title>Wake Up Tri-Counties Linda Blair Talks Annual Mailing Fundraiser Set to Deliver in April</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wake-up-tri-counties-linda-blair-talks-annual-mailing-fundraiser-set-to-deliver-in-april/</link>
                    <comments>https://podcast.regionalmedia.live/e/wake-up-tri-counties-linda-blair-talks-annual-mailing-fundraiser-set-to-deliver-in-april/#comments</comments>        <pubDate>Mon, 06 Apr 2026 09:20:19 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/b162ef0e-498f-39ab-a15c-423933deb917</guid>
                                    <description><![CDATA[<p>Linda Blair joined Wake Up Tri-Counties to talk about the annual postal mailing fundraiser in April. The Kewanee Area United Way is launching its annual fundraising campaign by mailing out letters to every current resident in the area. This year’s plea is especially urgent, as donations have dropped by up to 30 percent, impacting vital community services. The letter, marked clearly from Kewanee Area United Way in the top left corner, explains how donations support projects like Shoes for Kids, emergency shelter, the food pantry, and disaster response efforts. Residents are encouraged to open and read the letter, donate online at <a href='http://kauw.org'>kauw.org</a>, or pass the appeal to someone who might help. Even small gifts make a big difference.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Linda Blair joined Wake Up Tri-Counties to talk about the annual postal mailing fundraiser in April. The Kewanee Area United Way is launching its annual fundraising campaign by mailing out letters to every current resident in the area. This year’s plea is especially urgent, as donations have dropped by up to 30 percent, impacting vital community services. The letter, marked clearly from Kewanee Area United Way in the top left corner, explains how donations support projects like Shoes for Kids, emergency shelter, the food pantry, and disaster response efforts. Residents are encouraged to open and read the letter, donate online at <a href='http://kauw.org'>kauw.org</a>, or pass the appeal to someone who might help. Even small gifts make a big difference.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/icrtyjtai8xsnt3z/Wake_Up_Tri-Counties_Linda_Blair_Talks_KAUW_Annual_Mailing_in_Aprilasymy.mp3" length="8486680" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Linda Blair joined Wake Up Tri-Counties to talk about the annual postal mailing fundraiser in April. The Kewanee Area United Way is launching its annual fundraising campaign by mailing out letters to every current resident in the area. This year’s plea is especially urgent, as donations have dropped by up to 30 percent, impacting vital community services. The letter, marked clearly from Kewanee Area United Way in the top left corner, explains how donations support projects like Shoes for Kids, emergency shelter, the food pantry, and disaster response efforts. Residents are encouraged to open and read the letter, donate online at kauw.org, or pass the appeal to someone who might help. Even small gifts make a big difference.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>353</itunes:duration>
                <itunes:episode>1780</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties Nat Smith Talks Kewanee Area United Way Rock and Roll Bingo Night Fundraiser on April 18, 2026</title>
        <itunes:title>Wake Up Tri-Counties Nat Smith Talks Kewanee Area United Way Rock and Roll Bingo Night Fundraiser on April 18, 2026</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wake-up-tri-counties-nat-smith-talks-kewanee-area-united-way-rock-and-roll-bingo-night-fundraiser-on-april-18-2026/</link>
                    <comments>https://podcast.regionalmedia.live/e/wake-up-tri-counties-nat-smith-talks-kewanee-area-united-way-rock-and-roll-bingo-night-fundraiser-on-april-18-2026/#comments</comments>        <pubDate>Mon, 06 Apr 2026 09:01:56 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/a8717f70-ea7f-3fd6-a438-c79d8508e5e4</guid>
                                    <description><![CDATA[<p>Nat Smith joined Wake Up Tri-Counties to discuss the upcoming Rock and Roll Bingo fundraiser. The Kewanee Area United Way is set to host its popular Rock and Roll Bingo on April 18, 2026, at the Elks. Doors open at 5:30 PM, promising a lively evening featuring bingo, a silent auction, fun prizes, and a 50/50 drawing. Admission is $15 per person or $120 for a table of up to eight. Registration is available online at <a href='http://kauw.org/donate'>kauw.org/donate</a>—choose Rock &amp; Roll Bingo for individual or group tickets. Proceeds benefit local programs through the United Way. Spots tend to fill up quickly, so early registration is encouraged for an evening of classic tunes and community support.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Nat Smith joined Wake Up Tri-Counties to discuss the upcoming Rock and Roll Bingo fundraiser. The Kewanee Area United Way is set to host its popular Rock and Roll Bingo on April 18, 2026, at the Elks. Doors open at 5:30 PM, promising a lively evening featuring bingo, a silent auction, fun prizes, and a 50/50 drawing. Admission is $15 per person or $120 for a table of up to eight. Registration is available online at <a href='http://kauw.org/donate'>kauw.org/donate</a>—choose Rock &amp; Roll Bingo for individual or group tickets. Proceeds benefit local programs through the United Way. Spots tend to fill up quickly, so early registration is encouraged for an evening of classic tunes and community support.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/r9uz5anvjetjftfg/Wake_Up_Tri-Counties_Nat_Smith_Talks_KAUW_Rock-n-Roll_Bingo_on_April_18_20267hse7.mp3" length="6444668" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Nat Smith joined Wake Up Tri-Counties to discuss the upcoming Rock and Roll Bingo fundraiser. The Kewanee Area United Way is set to host its popular Rock and Roll Bingo on April 18, 2026, at the Elks. Doors open at 5:30 PM, promising a lively evening featuring bingo, a silent auction, fun prizes, and a 50/50 drawing. Admission is $15 per person or $120 for a table of up to eight. Registration is available online at kauw.org/donate—choose Rock &amp; Roll Bingo for individual or group tickets. Proceeds benefit local programs through the United Way. Spots tend to fill up quickly, so early registration is encouraged for an evening of classic tunes and community support.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>267</itunes:duration>
                <itunes:episode>1779</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties RaeAnn Talks Public Health Week, Sharps Disposal, April Outreach Event, April Lab Special, and Insurance Navigators</title>
        <itunes:title>Wake Up Tri-Counties RaeAnn Talks Public Health Week, Sharps Disposal, April Outreach Event, April Lab Special, and Insurance Navigators</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wake-up-tri-counties-raeann-talks-public-health-week-sharps-disposal-april-outreach-event-april-lab-special-and-insurance-navigators/</link>
                    <comments>https://podcast.regionalmedia.live/e/wake-up-tri-counties-raeann-talks-public-health-week-sharps-disposal-april-outreach-event-april-lab-special-and-insurance-navigators/#comments</comments>        <pubDate>Mon, 06 Apr 2026 08:54:43 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/2c4651f9-15cd-365f-81c4-07dcdfd89aa5</guid>
                                    <description><![CDATA[<p>RaeAnn Tucker from the Henry and Stark County Health Departments and First Choice Healthcare Clinics joined Wake Up Tri-Counties to discuss Public Health Week, sharps disposal, the April 12 "Communities in 12 Months" Outreach Event, the April lab special, and Insurance Navigators. The Henry and Stark County Health Departments, in partnership with First Choice Healthcare Clinics, are spotlighting National Public Health Week with the theme “Ready. Set. Action!” This week acknowledges 30 years of improving community health and the ongoing commitment of 52 staff members serving 60,000 residents. Events include sharps disposal initiatives, community outreach, and a $50 comprehensive blood test special throughout April. Cancer Control Month activities emphasize prevention through healthy choices and screenings. Insurance Navigators are available to help residents enroll in coverage, and new kiosks offer safe disposal for used sharps. Visit <a href='http://henrystarkhealth.com'>henrystarkhealth.com</a> for updates, resources, and event details.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>RaeAnn Tucker from the Henry and Stark County Health Departments and First Choice Healthcare Clinics joined Wake Up Tri-Counties to discuss Public Health Week, sharps disposal, the April 12 "Communities in 12 Months" Outreach Event, the April lab special, and Insurance Navigators. The Henry and Stark County Health Departments, in partnership with First Choice Healthcare Clinics, are spotlighting National Public Health Week with the theme “Ready. Set. Action!” This week acknowledges 30 years of improving community health and the ongoing commitment of 52 staff members serving 60,000 residents. Events include sharps disposal initiatives, community outreach, and a $50 comprehensive blood test special throughout April. Cancer Control Month activities emphasize prevention through healthy choices and screenings. Insurance Navigators are available to help residents enroll in coverage, and new kiosks offer safe disposal for used sharps. Visit <a href='http://henrystarkhealth.com'>henrystarkhealth.com</a> for updates, resources, and event details.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8m54rm43nfnfgdt4/WAKEUP_1bc9zw.mp3" length="28826706" type="audio/mpeg"/>
        <itunes:summary><![CDATA[RaeAnn Tucker from the Henry and Stark County Health Departments and First Choice Healthcare Clinics joined Wake Up Tri-Counties to discuss Public Health Week, sharps disposal, the April 12 "Communities in 12 Months" Outreach Event, the April lab special, and Insurance Navigators. The Henry and Stark County Health Departments, in partnership with First Choice Healthcare Clinics, are spotlighting National Public Health Week with the theme “Ready. Set. Action!” This week acknowledges 30 years of improving community health and the ongoing commitment of 52 staff members serving 60,000 residents. Events include sharps disposal initiatives, community outreach, and a $50 comprehensive blood test special throughout April. Cancer Control Month activities emphasize prevention through healthy choices and screenings. Insurance Navigators are available to help residents enroll in coverage, and new kiosks offer safe disposal for used sharps. Visit henrystarkhealth.com for updates, resources, and event details.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1201</itunes:duration>
                <itunes:episode>1778</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Kiwanis Pancake Day Celebrates 75 Years with All You Can Eat Breakfast on April 11, 2026</title>
        <itunes:title>Kiwanis Pancake Day Celebrates 75 Years with All You Can Eat Breakfast on April 11, 2026</itunes:title>
        <link>https://podcast.regionalmedia.live/e/kiwanis-pancake-day-celebrates-75-years-with-all-you-can-eat-breakfast-on-april-11-2026/</link>
                    <comments>https://podcast.regionalmedia.live/e/kiwanis-pancake-day-celebrates-75-years-with-all-you-can-eat-breakfast-on-april-11-2026/#comments</comments>        <pubDate>Fri, 03 Apr 2026 13:30:55 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/75bb21a8-018d-3644-9f2c-9bad87f85e8d</guid>
                                    <description><![CDATA[<p>Samantha Rux joined Wake Up Tri-Counties to talk about the upcoming Kiwanis Pancake Day fundraiser. The Kiwanis Pancake Day fundraiser returns for its 75th year on Saturday, April 11th, at the First United Methodist Church from 7 AM to 1 PM. The event offers all-you-can-eat pancakes and sausage for $10 per adult, with free meals available for kids under six years of age. Attendees can dine in, carry out, or use the drive-through option, with clear signs and pancake-themed helpers guiding the way. Highlights include a magician performing table magic from 9 to 11 AM and special birthday cake toppings to celebrate the milestone anniversary. Proceeds support Kiwanis youth leadership programs.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Samantha Rux joined Wake Up Tri-Counties to talk about the upcoming Kiwanis Pancake Day fundraiser. The Kiwanis Pancake Day fundraiser returns for its 75th year on Saturday, April 11th, at the First United Methodist Church from 7 AM to 1 PM. The event offers all-you-can-eat pancakes and sausage for $10 per adult, with free meals available for kids under six years of age. Attendees can dine in, carry out, or use the drive-through option, with clear signs and pancake-themed helpers guiding the way. Highlights include a magician performing table magic from 9 to 11 AM and special birthday cake toppings to celebrate the milestone anniversary. Proceeds support Kiwanis youth leadership programs.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6ay54bwzm8vddi52/Wake_Up_Tri-Counties_with_Samantha_Talking_Kiwanis_Pancake_Day_on_April_11_20269to1q.mp3" length="16912652" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Samantha Rux joined Wake Up Tri-Counties to talk about the upcoming Kiwanis Pancake Day fundraiser. The Kiwanis Pancake Day fundraiser returns for its 75th year on Saturday, April 11th, at the First United Methodist Church from 7 AM to 1 PM. The event offers all-you-can-eat pancakes and sausage for $10 per adult, with free meals available for kids under six years of age. Attendees can dine in, carry out, or use the drive-through option, with clear signs and pancake-themed helpers guiding the way. Highlights include a magician performing table magic from 9 to 11 AM and special birthday cake toppings to celebrate the milestone anniversary. Proceeds support Kiwanis youth leadership programs.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>703</itunes:duration>
                <itunes:episode>1777</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties RaeAnn Talks Public Health Week, Easter Food Safety, Sharps Disposal, April Outreach, Lab Special, and Insurance Navigators</title>
        <itunes:title>Wake Up Tri-Counties RaeAnn Talks Public Health Week, Easter Food Safety, Sharps Disposal, April Outreach, Lab Special, and Insurance Navigators</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wake-up-tri-counties-raeann-talks-public-health-week-easter-food-safety-sharps-disposal-april-outreach-lab-special-and-insurance-navigators/</link>
                    <comments>https://podcast.regionalmedia.live/e/wake-up-tri-counties-raeann-talks-public-health-week-easter-food-safety-sharps-disposal-april-outreach-lab-special-and-insurance-navigators/#comments</comments>        <pubDate>Wed, 01 Apr 2026 23:03:54 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/81fc24e8-e1c1-37fe-90db-79a09b42490f</guid>
                                    <description><![CDATA[<p>RaeAnn joined Wake Up Tri-Counties to talk about Public Health Week, sharps disposal, the April outreach event, the April lab special, and insurance navigators. Henry and Stark County Health Departments are celebrating National Public Health Week by offering discounted comprehensive blood tests throughout April. Residents can schedule appointments at the Kewanee or Toulon clinics for just $50, encouraging proactive health screening. In holiday news, officials are emphasizing food safety as families prepare Easter feasts; guidance includes proper egg handling and recommended internal temperatures for meats. For parents and expectant mothers, the Better Birth Outcomes program provides free support and health education. Safe medical sharp disposal kiosks are also newly available at various county locations. Visit <a href='http://henrystarkhealth.com'>henrystarkhealth.com</a> or call 309-852-0197 for more information.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>RaeAnn joined Wake Up Tri-Counties to talk about Public Health Week, sharps disposal, the April outreach event, the April lab special, and insurance navigators. Henry and Stark County Health Departments are celebrating National Public Health Week by offering discounted comprehensive blood tests throughout April. Residents can schedule appointments at the Kewanee or Toulon clinics for just $50, encouraging proactive health screening. In holiday news, officials are emphasizing food safety as families prepare Easter feasts; guidance includes proper egg handling and recommended internal temperatures for meats. For parents and expectant mothers, the Better Birth Outcomes program provides free support and health education. Safe medical sharp disposal kiosks are also newly available at various county locations. Visit <a href='http://henrystarkhealth.com'>henrystarkhealth.com</a> or call 309-852-0197 for more information.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6hvpd4fgcpb7rtkc/Wake_Up_Tri-Counties_RaeAnn_Talks_Public_Health_Week_Sharps_Disposal_April_Outreach_Event_April_Lab_Special_and_Insurance_Navigators7wh51.mp3" length="23485363" type="audio/mpeg"/>
        <itunes:summary><![CDATA[RaeAnn joined Wake Up Tri-Counties to talk about Public Health Week, sharps disposal, the April outreach event, the April lab special, and insurance navigators. Henry and Stark County Health Departments are celebrating National Public Health Week by offering discounted comprehensive blood tests throughout April. Residents can schedule appointments at the Kewanee or Toulon clinics for just $50, encouraging proactive health screening. In holiday news, officials are emphasizing food safety as families prepare Easter feasts; guidance includes proper egg handling and recommended internal temperatures for meats. For parents and expectant mothers, the Better Birth Outcomes program provides free support and health education. Safe medical sharp disposal kiosks are also newly available at various county locations. Visit henrystarkhealth.com or call 309-852-0197 for more information.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>976</itunes:duration>
                <itunes:episode>1776</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties Katie Laleman Talks National Ag Week, Animal Rescue Class, Flower Potting Class, and Women in Ag Conference</title>
        <itunes:title>Wake Up Tri-Counties Katie Laleman Talks National Ag Week, Animal Rescue Class, Flower Potting Class, and Women in Ag Conference</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wake-up-tri-counties-katie-laleman-talks-national-ag-week-animal-rescue-class-flower-potting-class-and-women-in-ag-conference/</link>
                    <comments>https://podcast.regionalmedia.live/e/wake-up-tri-counties-katie-laleman-talks-national-ag-week-animal-rescue-class-flower-potting-class-and-women-in-ag-conference/#comments</comments>        <pubDate>Wed, 01 Apr 2026 14:28:52 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/d19aded1-d268-3de8-8197-516e51efc38b</guid>
                                    <description><![CDATA[<p>Katie Laleman joined Wake Up Tri-Counties to talk about upcoming Henry County Farm Bureau events as the region welcomes spring. First responders participated in a free large animal rescue operations course on March 28th at Black Hawk East, aimed at preparing crews for emergencies involving livestock. Meanwhile, the Women in Agriculture Conference has reached capacity, hosting 230 attendees for keynote speakers and educational workshops. For gardening enthusiasts, a “Gather and Grow” flower potting class will be held at Pink Prairie Gardens on April 20th and 29th, with spots available through the Bureau’s Facebook <a href='https://www.facebook.com/henrycountyfarmbureau'>page</a>. Additionally, National Agriculture Week was celebrated from March 15th to 21st, celebrating the area’s rich farming heritage.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Katie Laleman joined Wake Up Tri-Counties to talk about upcoming Henry County Farm Bureau events as the region welcomes spring. First responders participated in a free large animal rescue operations course on March 28th at Black Hawk East, aimed at preparing crews for emergencies involving livestock. Meanwhile, the Women in Agriculture Conference has reached capacity, hosting 230 attendees for keynote speakers and educational workshops. For gardening enthusiasts, a “Gather and Grow” flower potting class will be held at Pink Prairie Gardens on April 20th and 29th, with spots available through the Bureau’s Facebook <a href='https://www.facebook.com/henrycountyfarmbureau'>page</a>. Additionally, National Agriculture Week was celebrated from March 15th to 21st, celebrating the area’s rich farming heritage.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ch3a9beycrcgd368/Wake_Up_Tri-Counties_Katie_Talks_Henry_County_Farm_Bureau_Ag_Week_Large_Animal_Rescue_Course_Women_in_Ag_and_Potted_Plant_Class79qip.mp3" length="16705668" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Katie Laleman joined Wake Up Tri-Counties to talk about upcoming Henry County Farm Bureau events as the region welcomes spring. First responders participated in a free large animal rescue operations course on March 28th at Black Hawk East, aimed at preparing crews for emergencies involving livestock. Meanwhile, the Women in Agriculture Conference has reached capacity, hosting 230 attendees for keynote speakers and educational workshops. For gardening enthusiasts, a “Gather and Grow” flower potting class will be held at Pink Prairie Gardens on April 20th and 29th, with spots available through the Bureau’s Facebook page. Additionally, National Agriculture Week was celebrated from March 15th to 21st, celebrating the area’s rich farming heritage.]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>694</itunes:duration>
                <itunes:episode>1775</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Janna from Sterling Main Street</title>
        <itunes:title>Janna from Sterling Main Street</itunes:title>
        <link>https://podcast.regionalmedia.live/e/janna-from-sterling-main-street-1775057983/</link>
                    <comments>https://podcast.regionalmedia.live/e/janna-from-sterling-main-street-1775057983/#comments</comments>        <pubDate>Wed, 01 Apr 2026 10:39:43 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/d553c8fc-4f62-304d-a4cf-6ab0bf815f7d</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/87g7wvmzeaezry7y/SM0401.mp3" length="19649872" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1069</itunes:duration>
                <itunes:episode>1774</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake Up Tri-Counties Li'l Miss Kewanee Ruby VanDeVelde Talks School, Community Service Projects,  Meeting Miss America, and Next Pageant</title>
        <itunes:title>Wake Up Tri-Counties Li'l Miss Kewanee Ruby VanDeVelde Talks School, Community Service Projects,  Meeting Miss America, and Next Pageant</itunes:title>
        <link>https://podcast.regionalmedia.live/e/wake-up-tri-counties-lil-miss-kewanee-ruby-vandevelde-talks-school-community-service-projects-meeting-miss-america-and-next-pageant/</link>
                    <comments>https://podcast.regionalmedia.live/e/wake-up-tri-counties-lil-miss-kewanee-ruby-vandevelde-talks-school-community-service-projects-meeting-miss-america-and-next-pageant/#comments</comments>        <pubDate>Sun, 29 Mar 2026 23:51:42 -0500</pubDate>
        <guid isPermaLink="false">regionalmedia.podbean.com/bba695fe-0e75-3f32-bc00-9d20b43ba1d7</guid>
                                    <description><![CDATA[<p>Ruby Vandevelde, the current <a href='https://www.facebook.com/profile.php?id=61582400927690'>Li'l Miss Kewanee</a>, joined the Wake Up Tri-Counties to share her passion for service and community involvement. Since beginning her reign last July, Ruby has organized drives collecting 1,800 pounds of food for local pantries and animal shelters, working closely with other young titleholders. Attending Visitation Catholic School in third grade, she’s also active in art, sports, and school events. Ruby’s planning new projects for local charities and preparing to compete in the Li'l Miss Illinois pageant this July. Her message to others: “Be yourself and never give up—you could be someone’s hero.”</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ruby Vandevelde, the current <a href='https://www.facebook.com/profile.php?id=61582400927690'>Li'l Miss Kewanee</a>, joined the Wake Up Tri-Counties to share her passion for service and community involvement. Since beginning her reign last July, Ruby has organized drives collecting 1,800 pounds of food for local pantries and animal shelters, working closely with other young titleholders. Attending Visitation Catholic School in third grade, she’s also active in art, sports, and school events. Ruby’s planning new projects for local charities and preparing to compete in the Li'l Miss Illinois pageant this July. Her message to others: “Be yourself and never give up—you could be someone’s hero.”</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/j2giz88fudrv5xhq/Wake_Up_Tri-Counties_Lil_Miss_Kewanee_Ruby_Talks_Pageants_Volunteering_and_Lil_Miss_Illinois_27vnz0.mp3" length="9374550" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ruby Vandevelde, the current Li'l Miss Kewanee, joined the Wake Up Tri-Counties to share her passion for service and community involvement. Since beginning her reign last July, Ruby has organized drives collecting 1,800 pounds of food for local pantries and animal shelters, working closely with other young titleholders. Attending Visitation Catholic School in third grade, she’s also active in art, sports, and school events. Ruby’s planning new projects for local charities and preparing to compete in the Li'l Miss Illinois pageant this July. Her message to others: “Be yourself and never give up—you could be someone’s hero.”]]></itunes:summary>
        <itunes:author>Regional Media</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>390</itunes:duration>
                <itunes:episode>1773</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
</channel>
</rss>
