https://reginackm.podbean.com A podcast where I talk about personal development, growth, life experiences and storytimes. Check out my Instagram page @unwrappodcast Sun, 31 May 2020 18:00:00 +0800 https://podbean.com/?v=5.5 en-us ℗ & © 2020 Unwrapping Thoughts Technology:Podcasting 1440 episodic A podcast where I talk about personal development, growth, life experiences and storytimes. Check out my Instagram page @unwrappodcast Regina Chan Regina Chan No false https://pbcdn1.podbean.com/imglogo/image-logo/8320473/8d66eb17bb7d02ca4856ab443a78f2148cafbb129f58a3c81282007c6fe24ff2.jpg https://reginackm.podbean.com 144 144 Q&A | Get To Know Me, Toxic Relationships, Start Ups https://reginackm.podbean.com/e/qa-get-to-know-me-toxic-relationships-start-ups/ https://reginackm.podbean.com/e/qa-get-to-know-me-toxic-relationships-start-ups/#comments Sun, 31 May 2020 18:00:00 +0800 Buzzsprout-3983693 #5: I've put together a Q&A episode so you guys can get to know me a little better. Make sure to check out my Instagram page @unwrappodcast !

]]> #5: I've put together a Q&A episode so you guys can get to know me a little better. Make sure to check out my Instagram page @unwrappodcast !

]]> Regina Chan false No 1026 Dealing with FOMO & FOBO https://reginackm.podbean.com/e/dealing-with-fomo-fobo/ https://reginackm.podbean.com/e/dealing-with-fomo-fobo/#comments Sun, 24 May 2020 22:00:00 +0800 Buzzsprout-3893819 #4: In this episode, I discuss having FOMO & FOBO and how it may affect our well-being and relationships. Stick around till the end where I share some tips on changing FOMO into JOMO (Joys of Missing Out)

]]> #4: In this episode, I discuss having FOMO & FOBO and how it may affect our well-being and relationships. Stick around till the end where I share some tips on changing FOMO into JOMO (Joys of Missing Out)

]]> Regina Chan false No 833 Self-Care or Self-Indulgence? https://reginackm.podbean.com/e/self-care-or-self-indulgence/ https://reginackm.podbean.com/e/self-care-or-self-indulgence/#comments Sun, 17 May 2020 21:00:00 +0800 Buzzsprout-3792755 #3: Self-Care and Self-Indulgence are two separate things that are not interchangeable, but it is still confused for one of the other because social media these days has fabricated self-care into what looks like unnecessary pampering

]]> #3: Self-Care and Self-Indulgence are two separate things that are not interchangeable, but it is still confused for one of the other because social media these days has fabricated self-care into what looks like unnecessary pampering

]]> Regina Chan false No 821 Spoken Word Poetry: Uncertainties with Covid-19 https://reginackm.podbean.com/e/spoken-word-poetry-uncertainties-with-covid-19/ https://reginackm.podbean.com/e/spoken-word-poetry-uncertainties-with-covid-19/#comments Sun, 10 May 2020 16:00:00 +0800 Buzzsprout-3695971 #2 A spoken word poem written to express the emotions of uncertainties living day by day with Covid-19.

]]> #2 A spoken word poem written to express the emotions of uncertainties living day by day with Covid-19.

]]> Regina Chan false No 330 Effective Virtual Communication https://reginackm.podbean.com/e/effective-virtual-communication/ https://reginackm.podbean.com/e/effective-virtual-communication/#comments Sun, 03 May 2020 11:00:00 +0800 Buzzsprout-3597061 #1: Virtual communicating has been proven to increase productivity but it would definitely take some skills in order to have a successful remote meeting

]]> #1: Virtual communicating has been proven to increase productivity but it would definitely take some skills in order to have a successful remote meeting

]]> Regina Chan false No 530