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    <title>Recovery is F’N Awesome Podcast</title>
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    <description><![CDATA[<div><span class="css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1adg3ll r-1g7jtus r-1x3r274"><span class="css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3"><span class="css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274">Buckle up for the no-BS ride through sobriety and beyond on </span><span class="css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274"><span class="css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274">Recovery is F'N Awesome</span></span><span class="css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274"> – the podcast that proves getting clean isn't just surviving, it's straight-up thriving! </span></span></span><span class="css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1adg3ll r-1g7jtus r-1x3r274"><span class="css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3"><span class="css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274">Hosted with raw honesty, unfiltered humor, and a healthy dose of profanity (because let's be real, recovery deserves to be called fucking awesome), we dive into real stories of triumph over addiction. From rock-bottom moments to epic comebacks, we chat with guests who've battled substances, mental health demons, and everything in between – sharing the tools, laughs, failures, and wins that make recovery the most badass journey out there. </span></span></span><span class="css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1adg3ll r-1g7jtus r-1x3r274"><span class="css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3"><span class="css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274">Whether you're newly sober, years in, or supporting someone who is, this show reminds you: Life without the crutch is freer, funnier, and way more fulfilling than you ever imagined. Recovery isn't boring – it's F'N Awesome! </span></span></span></div>
<div><span class="css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1adg3ll r-1x3r274 r-p1pxzi"><span class="css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3"><span class="css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274">Tune in for inspiration, motivation, and the reminder that you're not alone in kicking addiction's ass. New episodes drop weekly. Explicit language ahead (obviously). Let's celebrate the awesome!</span></span></span></div>
<div><span class="css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1adg3ll r-1x3r274 r-p1pxzi"><span class="css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3"><span class="css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274">recoveryisfnaewsomepodcast.com </span></span></span></div>]]></description>
    <pubDate>Tue, 13 Jan 2026 06:00:00 -0600</pubDate>
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        <copyright>Copyright 2022 All rights reserved.</copyright>
    <category>Health &amp; Fitness</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>How to live comfortably in sobriety.</itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
	<itunes:category text="Health &amp; Fitness">
		<itunes:category text="Mental Health" />
	</itunes:category>
	<itunes:category text="Education">
		<itunes:category text="Self-Improvement" />
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    <itunes:owner>
        <itunes:name>Mike Robinius</itunes:name>
            </itunes:owner>
    	<itunes:block>No</itunes:block>
	<itunes:explicit>true</itunes:explicit>
	<podcast:funding url="https://patron.podbean.com/RFA">Support This Podcast</podcast:funding>
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    <item>
        <title>Chris and Guest talking about RFA Coffee</title>
        <itunes:title>Chris and Guest talking about RFA Coffee</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/chris-and-guest-talking-about-rfa-coffee/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/chris-and-guest-talking-about-rfa-coffee/#comments</comments>        <pubDate>Tue, 13 Jan 2026 06:00:00 -0600</pubDate>
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                                    <description><![CDATA[<p>Chris and a guest talking about RFA Coffee</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Chris and a guest talking about RFA Coffee</p>
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        <itunes:summary>Chris and guest talk about RFA Coffee</itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>337</itunes:duration>
                <itunes:episode>44</itunes:episode>
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    <item>
        <title>Staying Sober in a Crazy World 2026: US Captures Maduro, Global Chaos &amp; Recovery Tips | Recovery is F'N Awesome</title>
        <itunes:title>Staying Sober in a Crazy World 2026: US Captures Maduro, Global Chaos &amp; Recovery Tips | Recovery is F'N Awesome</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/staying-sober-in-a-crazy-world-2026-us-captures-maduro-global-chaos-recovery-tips-recovery-is-fn-awesome/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/staying-sober-in-a-crazy-world-2026-us-captures-maduro-global-chaos-recovery-tips-recovery-is-fn-awesome/#comments</comments>        <pubDate>Mon, 05 Jan 2026 15:36:02 -0600</pubDate>
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                                    <description><![CDATA[In this powerful episode of Recovery is F'N Awesome, we dive into the insane start to 2026 – from the shocking US military strikes in Venezuela capturing President Nicolás Maduro on January 3rd, to global tensions, economic uncertainty, and endless news triggers. If the world's chaos is testing your sobriety, you're not alone. Learn practical tools to stay sober, grateful, and sane amid anxiety, doom-scrolling, and real-world stress. If you're in recovery from addiction, alcoholism, or mental health struggles, this episode is for you. Hit LIKE if this resonates, SUBSCRIBE for weekly recovery motivation, and comment your sobriety date below!
#Sobriety #AddictionRecovery #StaySober2026 #VenezuelaCrisis #GratitudeInRecovery #MentalHealth #SoberLiving #RecoveryPodcast]]></description>
                                                            <content:encoded><![CDATA[In this powerful episode of Recovery is F'N Awesome, we dive into the insane start to 2026 – from the shocking US military strikes in Venezuela capturing President Nicolás Maduro on January 3rd, to global tensions, economic uncertainty, and endless news triggers. If the world's chaos is testing your sobriety, you're not alone. Learn practical tools to stay sober, grateful, and sane amid anxiety, doom-scrolling, and real-world stress. If you're in recovery from addiction, alcoholism, or mental health struggles, this episode is for you. Hit LIKE if this resonates, SUBSCRIBE for weekly recovery motivation, and comment your sobriety date below!
#Sobriety #AddictionRecovery #StaySober2026 #VenezuelaCrisis #GratitudeInRecovery #MentalHealth #SoberLiving #RecoveryPodcast]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[In this powerful episode of Recovery is F'N Awesome, we dive into the insane start to 2026 – from the shocking US military strikes in Venezuela capturing President Nicolás Maduro on January 3rd, to global tensions, economic uncertainty, and endless news triggers. If the world's chaos is testing your sobriety, you're not alone. Learn practical tools to stay sober, grateful, and sane amid anxiety, doom-scrolling, and real-world stress. If you're in recovery from addiction, alcoholism, or mental health struggles, this episode is for you. Hit LIKE if this resonates, SUBSCRIBE for weekly recovery motivation, and comment your sobriety date below!
#Sobriety #AddictionRecovery #StaySober2026 #VenezuelaCrisis #GratitudeInRecovery #MentalHealth #SoberLiving #RecoveryPodcast]]></itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>391</itunes:duration>
                <itunes:episode>43</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>5 Tips for Surviving the Holiday Season Sober</title>
        <itunes:title>5 Tips for Surviving the Holiday Season Sober</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/5-tips-for-surviving-the-holiday-season-sober/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/5-tips-for-surviving-the-holiday-season-sober/#comments</comments>        <pubDate>Thu, 11 Dec 2025 10:26:18 -0600</pubDate>
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                                    <description><![CDATA[<p>Here are my 5 tips for a happy and sober Holiday season.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Here are my 5 tips for a happy and sober Holiday season.</p>
]]></content:encoded>
                                    
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        <itunes:summary>5 tips for a happy and sober Holiday season.</itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>411</itunes:duration>
                <itunes:episode>42</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Going with the flow</title>
        <itunes:title>Going with the flow</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/going-with-the-flow/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/going-with-the-flow/#comments</comments>        <pubDate>Thu, 06 Nov 2025 13:33:25 -0600</pubDate>
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                                    <description><![CDATA[<p>How do we go with the flow of life in this bassakward world. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>How do we go with the flow of life in this bassakward world. </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[How do we go with the flow of life in this bassakward world. ]]></itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>987</itunes:duration>
                <itunes:episode>41</itunes:episode>
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    <item>
        <title>Thoughts of the day</title>
        <itunes:title>Thoughts of the day</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/thoughts-of-the-day/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/thoughts-of-the-day/#comments</comments>        <pubDate>Tue, 11 Mar 2025 09:46:52 -0500</pubDate>
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                                    <description><![CDATA[<p>How do we stay serene in a chaotic world?</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>How do we stay serene in a chaotic world?</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[How do we stay serene in a chaotic world?]]></itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>980</itunes:duration>
                <itunes:episode>40</itunes:episode>
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    <item>
        <title>Daily Thoughts</title>
        <itunes:title>Daily Thoughts</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/daily-thoughts-1724353468/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/daily-thoughts-1724353468/#comments</comments>        <pubDate>Thu, 22 Aug 2024 14:04:28 -0500</pubDate>
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                                    <description><![CDATA[<p>It takes courage to look at our negative past, acknowledge it, and turn it into a positive for ourselves and others.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>It takes courage to look at our negative past, acknowledge it, and turn it into a positive for ourselves and others.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[It takes courage to look at our negative past, acknowledge it, and turn it into a positive for ourselves and others.]]></itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1245</itunes:duration>
                <itunes:episode>39</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>5/3/2024 Daily thoughts</title>
        <itunes:title>5/3/2024 Daily thoughts</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/532024-daily-thoughts/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/532024-daily-thoughts/#comments</comments>        <pubDate>Fri, 03 May 2024 18:16:59 -0500</pubDate>
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                                    <description><![CDATA[<p>Thoughts for the day</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Thoughts for the day</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Thoughts for the day]]></itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1092</itunes:duration>
                <itunes:episode>38</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Interview with Scott R.</title>
        <itunes:title>Interview with Scott R.</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/interview-with-scott-r/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/interview-with-scott-r/#comments</comments>        <pubDate>Fri, 22 Dec 2023 18:11:44 -0600</pubDate>
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                                    <description><![CDATA[<p>Interview with my badass friend Scott!!!! He has an incredible story!!!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Interview with my badass friend Scott!!!! He has an incredible story!!!</p>
]]></content:encoded>
                                    
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        <itunes:summary>Interview with my badass friend Scott!!!! He has an incredible story!!!</itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4110</itunes:duration>
                <itunes:episode>37</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>My interview with the boys from No Street Lights Podcast</title>
        <itunes:title>My interview with the boys from No Street Lights Podcast</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/my-interview-with-the-boys-from-no-street-lights-podcast/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/my-interview-with-the-boys-from-no-street-lights-podcast/#comments</comments>        <pubDate>Tue, 05 Dec 2023 13:00:00 -0600</pubDate>
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                                    <description><![CDATA[<p>Tim and Aaron from No Street Lights Podcast bring their positive energy and wisdom to the show!!!!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Tim and Aaron from No Street Lights Podcast bring their positive energy and wisdom to the show!!!!</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Tim and Aaron from No Street Lights Podcast bring their positive energy and wisdom to the show!!!!]]></itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1662</itunes:duration>
                <itunes:episode>36</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Interview with Jake W.</title>
        <itunes:title>Interview with Jake W.</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/interview-with-jake-w/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/interview-with-jake-w/#comments</comments>        <pubDate>Mon, 27 Nov 2023 05:28:07 -0600</pubDate>
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                                    <description><![CDATA[<p>Finally I get to sit down with my jeep driving, gratitude pissing, ass kicking, sobriety loving, best friend Jake!!!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Finally I get to sit down with my jeep driving, gratitude pissing, ass kicking, sobriety loving, best friend Jake!!!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kbh32s/jake.mp3" length="111814890" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Finally I get to sit down with my jeep driving, gratitude pissing, ass kicking, sobriety loving, best friend Jake!!!]]></itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3993</itunes:duration>
                <itunes:episode>35</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Daily Thoughts</title>
        <itunes:title>Daily Thoughts</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/daily-thoughts-1698072536/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/daily-thoughts-1698072536/#comments</comments>        <pubDate>Mon, 23 Oct 2023 09:48:56 -0500</pubDate>
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                                    <description><![CDATA[<p>Thoughts of the day</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Thoughts of the day</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Thoughts of the day]]></itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>974</itunes:duration>
                <itunes:episode>34</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Change</title>
        <itunes:title>Change</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/change/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/change/#comments</comments>        <pubDate>Tue, 19 Sep 2023 10:32:02 -0500</pubDate>
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                                    <description><![CDATA[<p>How do we embrace change differently than before.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>How do we embrace change differently than before.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[How do we embrace change differently than before.]]></itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1001</itunes:duration>
                <itunes:episode>33</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Daily Thoughts</title>
        <itunes:title>Daily Thoughts</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/daily-thoughts-1693930468/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/daily-thoughts-1693930468/#comments</comments>        <pubDate>Tue, 05 Sep 2023 11:14:28 -0500</pubDate>
        <guid isPermaLink="false">recoveryisfnawesome.podbean.com/bd60e081-fb83-3fe4-ba85-9a6cd9f29268</guid>
                                    <description><![CDATA[<p>Thoughts for the day from usual and new resources. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Thoughts for the day from usual and new resources. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/avdvmz/9-5-23.mp3" length="26984001" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Thoughts for the day from usual and new resources. ]]></itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>963</itunes:duration>
                <itunes:episode>32</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Emotional Sobriety</title>
        <itunes:title>Emotional Sobriety</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/emotional-sobriety/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/emotional-sobriety/#comments</comments>        <pubDate>Mon, 31 Jul 2023 09:15:46 -0500</pubDate>
        <guid isPermaLink="false">recoveryisfnawesome.podbean.com/81fae466-621b-3c62-90b1-bb601a40d2c0</guid>
                                    <description><![CDATA[<p>How to we achieve emotional sobriety on a daily basis?</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>How to we achieve emotional sobriety on a daily basis?</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8rknn8/EmotionalSoberiety.mp3" length="31949669" type="audio/mpeg"/>
        <itunes:summary><![CDATA[How to we achieve emotional sobriety on a daily basis?]]></itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1141</itunes:duration>
                <itunes:episode>31</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Daily thoughts</title>
        <itunes:title>Daily thoughts</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/daily-thoughts-1688994001/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/daily-thoughts-1688994001/#comments</comments>        <pubDate>Mon, 10 Jul 2023 08:00:01 -0500</pubDate>
        <guid isPermaLink="false">recoveryisfnawesome.podbean.com/9b93a816-ab00-3131-a605-2eaaa94b07d9</guid>
                                    <description><![CDATA[<p>Trust in a Higher Power and all will be alright, no matter what</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Trust in a Higher Power and all will be alright, no matter what</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vptpcp/july102023.mp3" length="31001738" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Trust in a Higher Power and all will be alright, no matter what]]></itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1107</itunes:duration>
                <itunes:episode>30</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Tradition 1</title>
        <itunes:title>Tradition 1</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/tradition-1/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/tradition-1/#comments</comments>        <pubDate>Sat, 27 May 2023 17:37:09 -0500</pubDate>
        <guid isPermaLink="false">recoveryisfnawesome.podbean.com/c737ae40-6056-3e2b-8513-3cb066b604d5</guid>
                                    <description><![CDATA[<p>"Our common welfare should come first; personal recovery depends upon A.A. unity."</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>"Our common welfare should come first; personal recovery depends upon A.A. unity."</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nsqzuc/Tradition1.mp3" length="27457967" type="audio/mpeg"/>
        <itunes:summary><![CDATA["Our common welfare should come first; personal recovery depends upon A.A. unity."]]></itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>980</itunes:duration>
                <itunes:episode>29</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>5-10-2023 Daily Thoughts</title>
        <itunes:title>5-10-2023 Daily Thoughts</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/5-10-2023-daily-thoughts/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/5-10-2023-daily-thoughts/#comments</comments>        <pubDate>Wed, 10 May 2023 09:10:54 -0500</pubDate>
        <guid isPermaLink="false">recoveryisfnawesome.podbean.com/beccb9d0-a761-3db0-ad91-b077d0fd1644</guid>
                                    <description><![CDATA[<p>Thoughts on today's daily reflection</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Thoughts on today's daily reflection</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/su7ycu/51023Dailythoughts.mp3" length="30213258" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Thoughts on today's daily reflection]]></itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1079</itunes:duration>
                <itunes:episode>28</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Daily Thoughts 4-24-2023</title>
        <itunes:title>Daily Thoughts 4-24-2023</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/daily-thoughts-4-24-2023/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/daily-thoughts-4-24-2023/#comments</comments>        <pubDate>Mon, 24 Apr 2023 14:23:34 -0500</pubDate>
        <guid isPermaLink="false">recoveryisfnawesome.podbean.com/921771a4-eb1e-3179-8f74-ca08f4331c77</guid>
                                    <description><![CDATA[<p>Just some random thoughts for the day.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Just some random thoughts for the day.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/e5icy6/Dailythoughts.mp3" length="39413167" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Just some random thoughts for the day.]]></itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1407</itunes:duration>
                <itunes:episode>27</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Step 12</title>
        <itunes:title>Step 12</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/step-12/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/step-12/#comments</comments>        <pubDate>Tue, 07 Mar 2023 10:04:34 -0600</pubDate>
        <guid isPermaLink="false">recoveryisfnawesome.podbean.com/3b1ab5a4-88e5-350d-b434-4718c6f910c4</guid>
                                    <description><![CDATA[<p>Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/r5t5qr/Step12.mp3" length="27142721" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs. ]]></itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>969</itunes:duration>
                <itunes:episode>26</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Step 11</title>
        <itunes:title>Step 11</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/step-11/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/step-11/#comments</comments>        <pubDate>Wed, 01 Mar 2023 10:59:19 -0600</pubDate>
        <guid isPermaLink="false">recoveryisfnawesome.podbean.com/b5de9b83-c593-3688-8703-d2adf5d9be0c</guid>
                                    <description><![CDATA[<p>Sought through prayer and meditation to improve our conscious contact with God, as we understood Him, praying only for knowledge of His will for us and the power to carry that out. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sought through prayer and meditation to improve our conscious contact with God, as we understood Him, praying only for knowledge of His will for us and the power to carry that out. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/p72dfx/step11.mp3" length="23999041" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sought through prayer and meditation to improve our conscious contact with God, as we understood Him, praying only for knowledge of His will for us and the power to carry that out. ]]></itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>857</itunes:duration>
                <itunes:episode>25</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Step 10</title>
        <itunes:title>Step 10</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/step-10/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/step-10/#comments</comments>        <pubDate>Tue, 21 Feb 2023 10:15:34 -0600</pubDate>
        <guid isPermaLink="false">recoveryisfnawesome.podbean.com/4f3bb533-5fcd-3f3a-9066-28a41c519f6d</guid>
                                    <description><![CDATA[<p>Continued to take personal inventory and when we were wrong promptly admitted it. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Continued to take personal inventory and when we were wrong promptly admitted it. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zgjqjb/step10.mp3" length="36333121" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Continued to take personal inventory and when we were wrong promptly admitted it. ]]></itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1297</itunes:duration>
                <itunes:episode>24</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Step 9</title>
        <itunes:title>Step 9</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/step-9/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/step-9/#comments</comments>        <pubDate>Tue, 14 Feb 2023 09:51:10 -0600</pubDate>
        <guid isPermaLink="false">recoveryisfnawesome.podbean.com/a174b078-b847-3248-9d86-13cb7cf37e96</guid>
                                    <description><![CDATA[<p>Made direct amends to such people wherever possible, except when to do so would injure them or others. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Made direct amends to such people wherever possible, except when to do so would injure them or others. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yernpr/step9.mp3" length="29546195" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Made direct amends to such people wherever possible, except when to do so would injure them or others. ]]></itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1055</itunes:duration>
                <itunes:episode>23</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Step 8</title>
        <itunes:title>Step 8</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/step-8/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/step-8/#comments</comments>        <pubDate>Tue, 07 Feb 2023 10:39:11 -0600</pubDate>
        <guid isPermaLink="false">recoveryisfnawesome.podbean.com/2e905534-ebba-316e-bd3b-2cd7e777dd68</guid>
                                    <description><![CDATA[<p>Made a list of all persons we had harmed , and became willing to make amends to them all. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Made a list of all persons we had harmed , and became willing to make amends to them all. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2i2m86/step8.mp3" length="33008778" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Made a list of all persons we had harmed , and became willing to make amends to them all. ]]></itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1178</itunes:duration>
                <itunes:episode>22</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Step 7</title>
        <itunes:title>Step 7</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/step-7/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/step-7/#comments</comments>        <pubDate>Fri, 03 Feb 2023 07:30:36 -0600</pubDate>
        <guid isPermaLink="false">recoveryisfnawesome.podbean.com/0755c4bd-3098-372f-bf60-24e6eb7eae7e</guid>
                                    <description><![CDATA[<p>"Humbly asked Him to remove our shortcomings"</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>"Humbly asked Him to remove our shortcomings"</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7cxwig/Step7.mp3" length="30569464" type="audio/mpeg"/>
        <itunes:summary><![CDATA["Humbly asked Him to remove our shortcomings"]]></itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1091</itunes:duration>
                <itunes:episode>21</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Step 6</title>
        <itunes:title>Step 6</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/step-6/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/step-6/#comments</comments>        <pubDate>Thu, 26 Jan 2023 16:52:19 -0600</pubDate>
        <guid isPermaLink="false">recoveryisfnawesome.podbean.com/990fc6ff-8cb3-3144-b3a0-79d0070a1862</guid>
                                    <description><![CDATA[<p>Were entirely ready to have God remove all these defects of character.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Were entirely ready to have God remove all these defects of character.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/g97xp8/Step6.mp3" length="31776321" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Were entirely ready to have God remove all these defects of character.]]></itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1134</itunes:duration>
                <itunes:episode>20</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Step 5</title>
        <itunes:title>Step 5</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/step-5/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/step-5/#comments</comments>        <pubDate>Thu, 19 Jan 2023 10:36:04 -0600</pubDate>
        <guid isPermaLink="false">recoveryisfnawesome.podbean.com/994faafc-915a-38bc-be15-8e58347b6939</guid>
                                    <description><![CDATA[<p>Admitted to God, to ourselves, and to another human being the exact nature of our wrongs</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Admitted to God, to ourselves, and to another human being the exact nature of our wrongs</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zatg5u/Step5.mp3" length="52360915" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Admitted to God, to ourselves, and to another human being the exact nature of our wrongs]]></itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1870</itunes:duration>
                <itunes:episode>19</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Step 4</title>
        <itunes:title>Step 4</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/step-4/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/step-4/#comments</comments>        <pubDate>Tue, 10 Jan 2023 11:17:06 -0600</pubDate>
        <guid isPermaLink="false">recoveryisfnawesome.podbean.com/407f9a45-d3db-32e1-af20-1021174f62d8</guid>
                                    <description><![CDATA[<p>Made a searching and fearless moral inventory of ourselves</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Made a searching and fearless moral inventory of ourselves</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3hm6mh/step_466r3g.mp3" length="27684709" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Made a searching and fearless moral inventory of ourselves]]></itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>988</itunes:duration>
                <itunes:episode>18</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Step 3</title>
        <itunes:title>Step 3</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/step-3/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/step-3/#comments</comments>        <pubDate>Fri, 09 Dec 2022 09:56:32 -0600</pubDate>
        <guid isPermaLink="false">recoveryisfnawesome.podbean.com/ab13c471-432e-3017-94de-3162afc866de</guid>
                                    <description><![CDATA[<p>Made a decision to turn our will and our lives over to the care of God, as we understood him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Made a decision to turn our will and our lives over to the care of God, as we understood him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/aji9fr/Step3.mp3" length="24886264" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Made a decision to turn our will and our lives over to the care of God, as we understood him.]]></itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>888</itunes:duration>
                <itunes:episode>17</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Step 2</title>
        <itunes:title>Step 2</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/step-2/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/step-2/#comments</comments>        <pubDate>Tue, 15 Nov 2022 09:51:14 -0600</pubDate>
        <guid isPermaLink="false">recoveryisfnawesome.podbean.com/25ae7fad-ca8a-3dcd-bcc9-ccd21a68ff48</guid>
                                    <description><![CDATA[<p>Came to believe that a Power greater than ourselves could restore us to sanity.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Came to believe that a Power greater than ourselves could restore us to sanity.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/u2h2rd/Step2.mp3" length="28698469" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Came to believe that a Power greater than ourselves could restore us to sanity.]]></itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1024</itunes:duration>
                <itunes:episode>16</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Step 1</title>
        <itunes:title>Step 1</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/step-1/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/step-1/#comments</comments>        <pubDate>Thu, 10 Nov 2022 10:58:49 -0600</pubDate>
        <guid isPermaLink="false">recoveryisfnawesome.podbean.com/b517a8a7-a7f4-31d6-acfb-e2b8b24c865f</guid>
                                    <description><![CDATA[<p>We admitted we were powerless over alcohol-that our lives had become unmanageable.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We admitted we were powerless over alcohol-that our lives had become unmanageable.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/baf8kr/Step1.mp3" length="42482241" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We admitted we were powerless over alcohol-that our lives had become unmanageable.]]></itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1517</itunes:duration>
                <itunes:episode>15</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>What does the Serenity Prayer mean?</title>
        <itunes:title>What does the Serenity Prayer mean?</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/what-does-the-serenity-prayer-mean/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/what-does-the-serenity-prayer-mean/#comments</comments>        <pubDate>Sat, 20 Aug 2022 15:21:18 -0500</pubDate>
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                                    <description><![CDATA[<p>What does the Serenity Prayer mean?</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What does the Serenity Prayer mean?</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bqqx5y/SerenityPrayermp3.mp3" length="18898058" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What does the Serenity Prayer mean?]]></itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>674</itunes:duration>
                <itunes:episode>14</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Joy is happiness on steroids</title>
        <itunes:title>Joy is happiness on steroids</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/joy-is-happiness-on-steroids/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/joy-is-happiness-on-steroids/#comments</comments>        <pubDate>Sat, 13 Aug 2022 11:07:17 -0500</pubDate>
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                                    <description><![CDATA[<p>Joy is happiness on steroids!!!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Joy is happiness on steroids!!!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vk7pvx/Joy.mp3" length="34068618" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Joy is happiness on steroids!!!]]></itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1216</itunes:duration>
                <itunes:episode>13</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Daily thoughts</title>
        <itunes:title>Daily thoughts</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/daily-thoughts-1659661781/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/daily-thoughts-1659661781/#comments</comments>        <pubDate>Thu, 04 Aug 2022 20:09:41 -0500</pubDate>
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                                    <description><![CDATA[<p>Thoughts of the day. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Thoughts of the day. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2pn5k6/8-4.mp3" length="19600229" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Thoughts of the day. ]]></itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>700</itunes:duration>
                <itunes:episode>12</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Daily thoughts 7-28-2022</title>
        <itunes:title>Daily thoughts 7-28-2022</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/daily-thoughts-7-28-2022/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/daily-thoughts-7-28-2022/#comments</comments>        <pubDate>Thu, 28 Jul 2022 09:37:46 -0500</pubDate>
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                                    <description><![CDATA[<p>How do we help others?</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>How do <em>we</em> help others?</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5iph56/thosewhostillsuffer.mp3" length="39305647" type="audio/mpeg"/>
        <itunes:summary><![CDATA[How do we help others?]]></itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1403</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>11</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Daily Thoughts 7-18</title>
        <itunes:title>Daily Thoughts 7-18</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/daily-thoughts-7-18/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/daily-thoughts-7-18/#comments</comments>        <pubDate>Mon, 18 Jul 2022 10:10:16 -0500</pubDate>
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                                    <description><![CDATA[<p>Willingness is the key </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Willingness is the key </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Willingness is the key ]]></itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>616</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>daily thoughts 7-13-22</title>
        <itunes:title>daily thoughts 7-13-22</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/daily-thoughts-7-13-22/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/daily-thoughts-7-13-22/#comments</comments>        <pubDate>Wed, 13 Jul 2022 07:58:24 -0500</pubDate>
        <guid isPermaLink="false">recoveryisfnawesome.podbean.com/fe30de13-3207-34f8-b15c-b3c07b44f457</guid>
                                    <description><![CDATA[<p>Humility is a gift</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Humility is a gift</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2rjn54/7-13-22.mp3" length="17616595" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Humility is a gift]]></itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>629</itunes:duration>
                <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Daily thoughts 7-7-2022</title>
        <itunes:title>Daily thoughts 7-7-2022</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/daily-thoughts-7-7-2022/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/daily-thoughts-7-7-2022/#comments</comments>        <pubDate>Thu, 07 Jul 2022 13:10:14 -0500</pubDate>
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                                    <description><![CDATA[<p>Daily thoughts from our literature.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Daily thoughts from our literature.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mp2huv/7-7-2022.mp3" length="17081921" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Daily thoughts from our literature.]]></itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>610</itunes:duration>
                <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Daily Thoughts</title>
        <itunes:title>Daily Thoughts</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/daily-thoughts/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/daily-thoughts/#comments</comments>        <pubDate>Mon, 04 Jul 2022 08:05:10 -0500</pubDate>
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                                    <description><![CDATA[<p>As we celebrate the 4th of July, enjoy freedom from addiction. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>As we celebrate the 4th of July, enjoy freedom from addiction. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ussy6z/rfaep6.mp3" length="20066149" type="audio/mpeg"/>
        <itunes:summary><![CDATA[As we celebrate the 4th of July, enjoy freedom from addiction. ]]></itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>716</itunes:duration>
                <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Best for Today</title>
        <itunes:title>The Best for Today</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/the-best-for-today/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/the-best-for-today/#comments</comments>        <pubDate>Fri, 01 Jul 2022 08:27:59 -0500</pubDate>
        <guid isPermaLink="false">recoveryisfnawesome.podbean.com/9df9cc19-4d35-334c-94b9-0ca686bdb4c4</guid>
                                    <description><![CDATA[<p>Be better than we were yesterday</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Be better than we were yesterday</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jk2idq/RFA_ep5.mp3" length="8127772" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Be better than we were yesterday]]></itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>290</itunes:duration>
                <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Fear and Resentments</title>
        <itunes:title>Fear and Resentments</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/fear-and-resentments/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/fear-and-resentments/#comments</comments>        <pubDate>Thu, 23 Jun 2022 11:44:17 -0500</pubDate>
        <guid isPermaLink="false">recoveryisfnawesome.podbean.com/56cc1ce8-0082-3371-97f5-36caef7ead98</guid>
                                    <description><![CDATA[<p>How do we deal with fear and resentments while living sober comfortably?</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>How do we deal with fear and resentments while living sober comfortably?</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yh9at3/rfaep4.mp3" length="39930287" type="audio/mpeg"/>
        <itunes:summary><![CDATA[How do we deal with fear and resentments while living sober comfortably?]]></itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1426</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Early Sobriety</title>
        <itunes:title>Early Sobriety</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/early-sobriety/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/early-sobriety/#comments</comments>        <pubDate>Tue, 14 Jun 2022 16:07:32 -0500</pubDate>
        <guid isPermaLink="false">recoveryisfnawesome.podbean.com/ef2a5b32-2347-3753-b7fb-d1907e0fc419</guid>
                                    <description><![CDATA[<p>How do learn how to live sober. comfortably. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>How do learn how to live sober. comfortably. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5vngdp/rfaep3.mp3" length="38129517" type="audio/mpeg"/>
        <itunes:summary><![CDATA[How do learn how to live sober. comfortably. ]]></itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2021</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>RFA episode 2- Gratitude</title>
        <itunes:title>RFA episode 2- Gratitude</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/rfa-episode-2-gratitude/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/rfa-episode-2-gratitude/#comments</comments>        <pubDate>Tue, 31 May 2022 13:35:21 -0500</pubDate>
        <guid isPermaLink="false">recoveryisfnawesome.podbean.com/ab26f681-f842-34fa-913f-bc959396505e</guid>
                                    <description><![CDATA[<p>Gratitude is an action word!!!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Gratitude is an action word!!!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/usq2yu/RFAep2.mp3" length="22801692" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Gratitude is an action word!!!]]></itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>814</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>My Story</title>
        <itunes:title>My Story</itunes:title>
        <link>https://recoveryisfnawesome.podbean.com/e/my-story/</link>
                    <comments>https://recoveryisfnawesome.podbean.com/e/my-story/#comments</comments>        <pubDate>Wed, 25 May 2022 15:15:48 -0500</pubDate>
        <guid isPermaLink="false">recoveryisfnawesome.podbean.com/a443b046-a11d-32ae-bc1e-ecd96c524002</guid>
                                    <description><![CDATA[<p>Overview description of my story and why I felt called to start this podcast.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Overview description of my story and why I felt called to start this podcast.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pg6ejn/Living_the__Dream__ep1b0089.mp3" length="34607020" type="audio/mpeg"/>
        <itunes:summary>Overview description of my story and why I felt called to start this podcast.</itunes:summary>
        <itunes:author>Mike Robinius</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1730</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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