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    <title>Real Talk with Michelle Budiwski</title>
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    <description><![CDATA[Welcome to REAL TALK – a space where raw, authentic, engaging lived conversations come to life. Hosted by Michelle Budiwski, these podcasts bring you unfiltered discussions with people with diverse personal journeys, motivations, and experiences as well as Michelle’s personal insights, thoughts and opinions.<br /><br />Here, we dive into meaningful topics that matter – from mental wellness and family dynamics to health, finance, politics, and current events. You’ll hear powerful stories, valuable insights, and expert advice, all shared with honesty and openness. Whether you’re seeking inspiration, guidance, or just a real conversation, REAL TALK is where you’ll find it.<br /><br />Join Michelle as she connects with guests who are not afraid to be vulnerable and share their truth, offering a supportive space for growth and empowerment. With a mix of guided meditations, coaching, and conversations with real people, REAL TALK is your go-to place for motivation, inspiration, and connection.<br /><br />Get ready to hear...]]></description>
    <pubDate>Tue, 31 Mar 2026 07:04:00 -0500</pubDate>
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    <category>News:Politics</category>
    <ttl>1440</ttl>
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          <itunes:summary></itunes:summary>
        <itunes:author>Michelle Budiwski</itunes:author>
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		<itunes:category text="Politics" />
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	<itunes:category text="Health &amp; Fitness">
		<itunes:category text="Mental Health" />
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        <itunes:name>Michelle Budiwski</itunes:name>
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    <item>
        <title>When adults can't disagree - Real Talk with Colin &amp; Michelle</title>
        <itunes:title>When adults can't disagree - Real Talk with Colin &amp; Michelle</itunes:title>
        <link>https://realtalkwithmichellebudiwski.podbean.com/e/whenadultscantdisagree/</link>
                    <comments>https://realtalkwithmichellebudiwski.podbean.com/e/whenadultscantdisagree/#comments</comments>        <pubDate>Tue, 31 Mar 2026 07:04:00 -0500</pubDate>
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                                    <description><![CDATA[<p>🎙️ REAL TALK with Colin &amp; Michelle — Episode 82
📅 Originally aired March 22 on Island Radio 101.3FM, Amherst Island, CJAI.CA | 🎧 Podcast drops March 31</p>
<p>This week, we take a harder look at political accountability — and the real-world consequences when leadership falls short.</p>
<p>From decisions made by Doug Ford to the broader impact of toxic political culture, this episode connects the dots between what happens at the top and what shows up in our communities, our conversations… and our kids.</p>
<p>We get into:</p>
<p>➡️ What accountability actually looks like in leadership
➡️ The normalization of online hate and where it’s coming from
➡️ How political tone is shaping the next generation
➡️ Why respectful discourse feels like it’s disappearing — and what we can do about it</p>
<p>This isn’t abstract.
Kids are watching. Communities are feeling it. And leadership — good or bad — sets the tone.</p>
<p>💬 Honest. Bold. Unfiltered.
🎧 Available March 31 — don’t miss this one.</p>
<p>#RealTalk #PoliticalAccountability #LeadershipMatters #OnlineHate #RespectfulDiscourse</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>🎙️ REAL TALK with Colin &amp; Michelle — Episode 82<br>
📅 Originally aired March 22 on Island Radio 101.3FM, Amherst Island, CJAI.CA | 🎧 Podcast drops March 31</p>
<p>This week, we take a harder look at political accountability — and the real-world consequences when leadership falls short.</p>
<p>From decisions made by Doug Ford to the broader impact of toxic political culture, this episode connects the dots between what happens at the top and what shows up in our communities, our conversations… and our kids.</p>
<p>We get into:</p>
<p>➡️ What accountability actually looks like in leadership<br>
➡️ The normalization of online hate and where it’s coming from<br>
➡️ How political tone is shaping the next generation<br>
➡️ Why respectful discourse feels like it’s disappearing — and what we can do about it</p>
<p>This isn’t abstract.<br>
Kids are watching. Communities are feeling it. And leadership — good or bad — sets the tone.</p>
<p>💬 Honest. Bold. Unfiltered.<br>
🎧 Available March 31 — don’t miss this one.</p>
<p>#RealTalk #PoliticalAccountability #LeadershipMatters #OnlineHate #RespectfulDiscourse</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/k8byxxm7uynyjgve/RealTalk20260315_1_8s4do.mp3" length="85087120" type="audio/mpeg"/>
        <itunes:summary>Episode 82 of Real Talk with Colin &amp; Michelle examines political accountability through the lens of leadership decisions, including those by Doug Ford, and the growing normalization of online hate. It explores how toxic political culture is shaping public discourse and influencing the behaviour and values of the next generation.</itunes:summary>
        <itunes:author>Michelle Budiwski</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3524</itunes:duration>
        <itunes:season>26</itunes:season>
        <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>When MPs Walk - Real Talk with Colin and Michelle</title>
        <itunes:title>When MPs Walk - Real Talk with Colin and Michelle</itunes:title>
        <link>https://realtalkwithmichellebudiwski.podbean.com/e/whenmpswalk/</link>
                    <comments>https://realtalkwithmichellebudiwski.podbean.com/e/whenmpswalk/#comments</comments>        <pubDate>Tue, 24 Mar 2026 06:34:00 -0500</pubDate>
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                                    <description><![CDATA[<p>Politics in Canada is getting loud… but is anyone actually paying attention to the facts?</p>
<p>In this episode of Real Talk with Colin and Michelle, originally aired on Amherst Island Radio on March 15, Colin and Michelle break down the controversy around federal MPs crossing the floor to join the Liberal Party of Canada under Mark Carney.</p>
<p>Conservatives are calling it corruption.
But history tells a very different story.</p>
<p>We dig into the long history of floor-crossing in Canadian federal politics, why MPs have always had the right to change parties, and why the recent moves by four MPs say far more about the lack of direction inside the Conservative Party of Canada and the New Democratic Party than anything happening in the Liberal Party.</p>
<p>And because it’s Real Talk… we don’t stay on the rails for long.</p>
<p>The conversation spills into provincial politics as Michelle shares her thoughts on PC MLAs choosing not to seek re-election, and Colin passionately explains exactly why he can’t stand Doug Ford.</p>
<p>One thing is clear:
Canadians have spoken again and again — we do not want extreme right-wing governments. Until conservative parties moderate their policies instead of catering to their loudest fringe voices, they may continue to struggle to earn the trust of Canadian voters.</p>
<p>🎧 Listen now on:
• Podbean
• Spotify
• Apple Podcasts

</p>
<p>And join the conversation on Facebook and LinkedIn.</p>
<p>Sometimes the best political conversations happen when the script goes out the window.</p>
<p>#RealTalk #CanadianPolitics #FloorCrossing #MarkCarney #Cdnpoli #Podcast #Politics #RealTalkWithColinAndMichelle</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Politics in Canada is getting loud… but is anyone actually paying attention to the facts?</p>
<p>In this episode of Real Talk with Colin and Michelle, originally aired on Amherst Island Radio on March 15, Colin and Michelle break down the controversy around federal MPs crossing the floor to join the Liberal Party of Canada under Mark Carney.</p>
<p>Conservatives are calling it corruption.<br>
But history tells a very different story.</p>
<p>We dig into the long history of floor-crossing in Canadian federal politics, why MPs have always had the right to change parties, and why the recent moves by four MPs say far more about the lack of direction inside the Conservative Party of Canada and the New Democratic Party than anything happening in the Liberal Party.</p>
<p>And because it’s <em>Real Talk</em>… we don’t stay on the rails for long.</p>
<p>The conversation spills into provincial politics as Michelle shares her thoughts on PC MLAs choosing not to seek re-election, and Colin passionately explains exactly why he can’t stand Doug Ford.</p>
<p>One thing is clear:<br>
Canadians have spoken again and again — we do not want extreme right-wing governments. Until conservative parties moderate their policies instead of catering to their loudest fringe voices, they may continue to struggle to earn the trust of Canadian voters.</p>
<p>🎧 Listen now on:<br>
• Podbean<br>
• Spotify<br>
• Apple Podcasts<br>
<br>
</p>
<p>And join the conversation on Facebook and LinkedIn.</p>
<p>Sometimes the best political conversations happen when the script goes out the window.</p>
<p>#RealTalk #CanadianPolitics #FloorCrossing #MarkCarney #Cdnpoli #Podcast #Politics #RealTalkWithColinAndMichelle</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wzkbn7u4tdiu2kki/RealTalk20260315.mp3" length="85087120" type="audio/mpeg"/>
        <itunes:summary>In this episode of Real Talk with Colin and Michelle, originally aired on Amherst Island Radio, Colin and Michelle unpack the controversy around MPs crossing the floor to join the Liberal Party of Canada under Mark Carney.</itunes:summary>
        <itunes:author>Michelle Budiwski</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3544</itunes:duration>
        <itunes:season>26</itunes:season>
        <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>When Online Hate Turns Deadly - Real talk with Colin &amp; Michelle</title>
        <itunes:title>When Online Hate Turns Deadly - Real talk with Colin &amp; Michelle</itunes:title>
        <link>https://realtalkwithmichellebudiwski.podbean.com/e/whenhateturnsdeadly/</link>
                    <comments>https://realtalkwithmichellebudiwski.podbean.com/e/whenhateturnsdeadly/#comments</comments>        <pubDate>Tue, 17 Mar 2026 06:12:00 -0500</pubDate>
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                                    <description><![CDATA[<p>Welcome to REAL TALK — the place for honest conversations about the issues that matter, even when they’re uncomfortable.</p>
<p>Today’s episode is different. It’s heavier. And it’s important.</p>
<p>Earlier this month, on March 8th, during our live show on Amherst Island Radio, Colin and I had a conversation that started with my own experience being stalked and harassed online. But very quickly, it became something much bigger.</p>
<p>Because what’s happening online right now isn’t just “trolling.”
It isn’t just “people being mean on the internet.”</p>
<p>It’s a culture of escalating hate.</p>
<p>A culture where harassment becomes entertainment…
where threats are dismissed as jokes…
and where targeted campaigns against individuals — especially women who speak publicly — are normalized.</p>
<p>And sometimes… that hate doesn’t stay online.</p>
<p>In this episode we talk about the real-world consequences of digital harassment, including the tragic murder of Nancy Grewal — a stark reminder that the toxicity spreading across social media platforms isn’t harmless. Words have impact. Online mobs have power. And ignoring it has consequences.</p>
<p>This conversation is raw, personal, and at times uncomfortable — but it’s a conversation we need to be having.</p>
<p>Because the internet isn’t some separate world anymore.
It is the public square.
And what we allow there shapes the kind of society we live in.</p>
<p>You’re listening to REAL TALK.
Available on Podbean, Apple Podcasts, and Spotify, and shared across Facebook and LinkedIn.</p>
<p>Let’s get into it. 🎙️🔥</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Welcome to REAL TALK — the place for honest conversations about the issues that matter, even when they’re uncomfortable.</p>
<p>Today’s episode is different. It’s heavier. And it’s important.</p>
<p>Earlier this month, on March 8th, during our live show on Amherst Island Radio, Colin and I had a conversation that started with my own experience being stalked and harassed online. But very quickly, it became something much bigger.</p>
<p>Because what’s happening online right now isn’t just “trolling.”<br>
It isn’t just “people being mean on the internet.”</p>
<p>It’s a culture of escalating hate.</p>
<p>A culture where harassment becomes entertainment…<br>
where threats are dismissed as jokes…<br>
and where targeted campaigns against individuals — especially women who speak publicly — are normalized.</p>
<p>And sometimes… that hate doesn’t stay online.</p>
<p>In this episode we talk about the real-world consequences of digital harassment, including the tragic murder of Nancy Grewal — a stark reminder that the toxicity spreading across social media platforms isn’t harmless. Words have impact. Online mobs have power. And ignoring it has consequences.</p>
<p>This conversation is raw, personal, and at times uncomfortable — but it’s a conversation we need to be having.</p>
<p>Because the internet isn’t some separate world anymore.<br>
It <em>is</em> the public square.<br>
And what we allow there shapes the kind of society we live in.</p>
<p>You’re listening to REAL TALK.<br>
Available on Podbean, Apple Podcasts, and Spotify, and shared across Facebook and LinkedIn.</p>
<p>Let’s get into it. 🎙️🔥</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/25s5wdfdecna2j8j/RealTalk20260308.mp3" length="85942940" type="audio/mpeg"/>
        <itunes:summary>From online harassment to real-world tragedy, a candid conversation about the escalating culture of digital hate.</itunes:summary>
        <itunes:author>Michelle Budiwski</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3580</itunes:duration>
        <itunes:season>26</itunes:season>
        <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Vaccinations, vacations and the importance of early cancer screening with Real talk with Colin &amp; Michelle - February 15, 2026</title>
        <itunes:title>Vaccinations, vacations and the importance of early cancer screening with Real talk with Colin &amp; Michelle - February 15, 2026</itunes:title>
        <link>https://realtalkwithmichellebudiwski.podbean.com/e/3vs/</link>
                    <comments>https://realtalkwithmichellebudiwski.podbean.com/e/3vs/#comments</comments>        <pubDate>Sat, 07 Mar 2026 09:09:20 -0600</pubDate>
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                                    <description><![CDATA[<p>Join Colin and Michelle for some Real Talk on the importance of vaccines, the privilege of vacations and how navigating life after cancer and a permanent ostomy impacts things like travel and how important it is to advocate for early canv=cer screening.</p>
<p> </p>
<p>Recorded on February 8th and released on Amherst Island radio on February 15.</p>
<p> </p>
<p>Join the conversation follow Michelle on Facebook! @MBudiwski</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join Colin and Michelle for some Real Talk on the importance of vaccines, the privilege of vacations and how navigating life after cancer and a permanent ostomy impacts things like travel and how important it is to advocate for early canv=cer screening.</p>
<p> </p>
<p>Recorded on February 8th and released on Amherst Island radio on February 15.</p>
<p> </p>
<p>Join the conversation follow Michelle on Facebook! @MBudiwski</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mjt84weywwmkx6tw/RealTalk20260215.mp3" length="84442270" type="audio/mpeg"/>
        <itunes:summary>Join Colin and Michelle for some Real Talk on the importance of vaccines, the privilege of vacations and how navigating life after cancer and a permanent ostomy impacts things like travel and how important it is to advocate for early cancer screening.</itunes:summary>
        <itunes:author>Michelle Budiwski</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3517</itunes:duration>
        <itunes:season>26</itunes:season>
        <itunes:episode>03</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Shooting of Renee Good, Venezuela and Trump on Real Talk with Colin &amp; Michelle</title>
        <itunes:title>The Shooting of Renee Good, Venezuela and Trump on Real Talk with Colin &amp; Michelle</itunes:title>
        <link>https://realtalkwithmichellebudiwski.podbean.com/e/the-shooting-of-renee-good-venezuela-and-trump-on-real-talk-with-colin-michelle/</link>
                    <comments>https://realtalkwithmichellebudiwski.podbean.com/e/the-shooting-of-renee-good-venezuela-and-trump-on-real-talk-with-colin-michelle/#comments</comments>        <pubDate>Tue, 20 Jan 2026 07:20:00 -0600</pubDate>
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                                    <description><![CDATA[<p>Welcome to Real Talk — I’m Michelle Budiwski, and with me is Colin Sundaynight. We’re thrilled to be back together again for our original radio show airing Sunday nights at 7 pm EST on Amherst Island Radio — reunions like this remind us why we started Real Talk in the first place: raw, unfiltered, heartfelt conversations about the world we’re living in.</p>
<p>Today’s episode was originally broadcast on January 11, 2026, but was recorded just days earlier on January 7 — only **hours after the fatal shooting of 37-year-old Renee Nicole Good by a federal ICE agent in Minneapolis. This event has since ignited intense debate, protests, and deep national reflection on federal law enforcement, use of force, civil rights and community safety.</p>
<p>Good — a Minneapolis mother of three — was shot dead during a confrontation with Immigration and Customs Enforcement officers in the city’s streets, captured on video and shared widely, and sparking outrage and questions about accountability and justice. Federal authorities have described the shooting as a self-defense action, while local officials, advocacy groups and Good’s family have called for transparency, independent review and accountability for what happened.</p>
<p>Passions and opinions run high — from the streets of Minneapolis to political leaders and everyday people across the country. Tonight, we unpack this moment with honesty, sensitivity, and nuance. We’ll talk about what we know, what we don’t know, and why this incident has resonated so deeply for so many.</p>
<p>Let’s get into it.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Welcome to <em>Real Talk</em> — I’m Michelle Budiwski, and with me is <em>Colin Sundaynight</em>. We’re thrilled to be back together again for our original radio show airing Sunday nights at 7 pm EST on Amherst Island Radio — reunions like this remind us why we started <em>Real Talk</em> in the first place: raw, unfiltered, heartfelt conversations about the world we’re living in.</p>
<p>Today’s episode was originally broadcast on January 11, 2026, but was recorded just days earlier on January 7 — only **hours after the fatal shooting of 37-year-old Renee Nicole Good by a federal ICE agent in Minneapolis. This event has since ignited intense debate, protests, and deep national reflection on federal law enforcement, use of force, civil rights and community safety.</p>
<p>Good — a Minneapolis mother of three — was shot dead during a confrontation with Immigration and Customs Enforcement officers in the city’s streets, captured on video and shared widely, and sparking outrage and questions about accountability and justice. Federal authorities have described the shooting as a <em>self-defense action</em>, while local officials, advocacy groups and Good’s family have called for transparency, independent review and accountability for what happened.</p>
<p>Passions and opinions run high — from the streets of Minneapolis to political leaders and everyday people across the country. Tonight, we unpack this moment with honesty, sensitivity, and nuance. We’ll talk about what we know, what we <em>don’t</em> know, and why this incident has resonated so deeply for so many.</p>
<p>Let’s get into it.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sc367t6q5uktm37c/RealTalk20260111.mp3" length="84150252" type="audio/mpeg"/>
        <itunes:summary>In this episode of Real Talk, Michelle Budiwski and Colin Sundaynight reunite for their original radio show on Amherst Island Radio. Recorded on January 7, 2026, just hours after the fatal shooting of Renee Good by federal ICE agents in Minneapolis, the conversation unfolds in real time as emotions, questions, and opinions run high. With honesty and urgency, Michelle and Colin reflect on the tragedy, the broader social and political implications, and what it means to bear witness and speak out in moments that shake public trust and collective conscience.</itunes:summary>
        <itunes:author>Michelle Budiwski</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3505</itunes:duration>
        <itunes:season>26</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Community Policing &amp; Fear-Based Politics with Dr. Chris Schneider - REAL TALK – Episode 25-12</title>
        <itunes:title>Community Policing &amp; Fear-Based Politics with Dr. Chris Schneider - REAL TALK – Episode 25-12</itunes:title>
        <link>https://realtalkwithmichellebudiwski.podbean.com/e/communitypolicing/</link>
                    <comments>https://realtalkwithmichellebudiwski.podbean.com/e/communitypolicing/#comments</comments>        <pubDate>Mon, 27 Oct 2025 07:30:00 -0500</pubDate>
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                                    <description><![CDATA[
REAL TALK – Episode 25-12


Community Policing &amp; Fear-Based Politics with Dr. Chris Schneider


 


I was genuinely honoured to sit down with Dr. Chris Schneider of Brandon University — a leading sociologist, acclaimed author, and expert on policing and public perception. His depth of knowledge and decades of research have shaped how we understand community policing, accountability, and the role of fear in modern politics.


 


This conversation was eye-opening for me. I learned so much — not just about policing, but about how deeply fear-based narratives influence our communities, our policies, and even our votes. 


 


This episode runs just under an hour, and trust me, you’ll want to pause, reflect, and maybe even replay sections. There’s a lot to digest here — from the myths behind “tough on crime” politics to the sociological realities that shape public trust and safety.


 


So grab a coffee, get comfortable, and settle in for a conversation that will challenge assumptions, provoke thought, and (hopefully) inspire a little change.


 


#RealTalk #CommunityPolicing #FearBasedPolitics #ChrisSchneider #BrandonUniversity #CriminalJusticeReform #PublicSafety #Sociology #ToughOnCrime #SocialJustice #CriticalThinking #EducationMatters #Podcast #Leadership #CivicEngagement
]]></description>
                                                            <content:encoded><![CDATA[
REAL TALK – Episode 25-12


Community Policing &amp; Fear-Based Politics with Dr. Chris Schneider


 


I was genuinely honoured to sit down with Dr. Chris Schneider of Brandon University — a leading sociologist, acclaimed author, and expert on policing and public perception. His depth of knowledge and decades of research have shaped how we understand community policing, accountability, and the role of fear in modern politics.


 


This conversation was eye-opening for me. I learned so much — not just about policing, but about how deeply fear-based narratives influence our communities, our policies, and even our votes. 


 


This episode runs just under an hour, and trust me, you’ll want to pause, reflect, and maybe even replay sections. There’s a lot to digest here — from the myths behind “tough on crime” politics to the sociological realities that shape public trust and safety.


 


So grab a coffee, get comfortable, and settle in for a conversation that will challenge assumptions, provoke thought, and (hopefully) inspire a little change.


 


#RealTalk #CommunityPolicing #FearBasedPolitics #ChrisSchneider #BrandonUniversity #CriminalJusticeReform #PublicSafety #Sociology #ToughOnCrime #SocialJustice #CriticalThinking #EducationMatters #Podcast #Leadership #CivicEngagement
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/btsjzrqsi9gk7ce9/Community_Policing_with_Chris_Schneider_-_Ep_25-12bhtap.mp3" length="69722880" type="audio/mpeg"/>
        <itunes:summary>In this episode of REAL TALK, I sit down with Dr. Chris Schneider — sociologist, author, and expert on policing and public perception — for an eye-opening conversation about community policing and the politics of fear. 🎙️ It’s a powerful, thought-provoking discussion packed with insight, so take your time, pause as needed, and let it all sink in.</itunes:summary>
        <itunes:author>Michelle Budiwski</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3486</itunes:duration>
        <itunes:season>25</itunes:season>
        <itunes:episode>12</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Manitoba's Bill 48 - Real Talk Episode 25-11</title>
        <itunes:title>Manitoba's Bill 48 - Real Talk Episode 25-11</itunes:title>
        <link>https://realtalkwithmichellebudiwski.podbean.com/e/bill48/</link>
                    <comments>https://realtalkwithmichellebudiwski.podbean.com/e/bill48/#comments</comments>        <pubDate>Mon, 20 Oct 2025 08:00:00 -0500</pubDate>
        <guid isPermaLink="false">realtalkwithmichellebudiwski.podbean.com/8397d102-6d1e-331c-8d0a-2210cdc0dcef</guid>
                                    <description><![CDATA[<p>REAL TALK Episode 25-11 | October 19, 2025</p>
<p>Twenty-five years ago today, I woke up in a hospital after a suicide attempt and began detoxing from the narcotics and opioids that were killing me. I’ve been drug-free ever since.</p>
<p>That hospital stay saved my life — because they had the capacity, staff, and time to keep me safe until I was no longer a danger to myself. Sadly, in 2025, that same level of care and support just doesn’t exist.</p>
<p>In this episode, I share my story and talk about why I support Manitoba’s proposed Bill 48, which would allow intoxicated individuals who are a danger to themselves or others to be held safely for up to 72 hours instead of 24 — in proper facilities, not ERs or police cells.</p>
<p>It’s not perfect. It’s not a long-term solution to addiction.
But it’s a step in the right direction — and doing something is better than doing nothing.</p>
<p>💬 Join the conversation. Let’s talk about addiction, recovery, and the realities of supporting those in crisis.</p>
<p>#RealTalk #AddictionRecovery #MentalHealthAwareness #Manitoba #Bill48 #RecoveryJourney #ProgressNotPerfection</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>REAL TALK Episode 25-11 | October 19, 2025</p>
<p>Twenty-five years ago today, I woke up in a hospital after a suicide attempt and began detoxing from the narcotics and opioids that were killing me. I’ve been drug-free ever since.</p>
<p>That hospital stay saved my life — because they had the capacity, staff, and time to keep me safe until I was no longer a danger to myself. Sadly, in 2025, that same level of care and support just doesn’t exist.</p>
<p>In this episode, I share my story and talk about why I support Manitoba’s proposed Bill 48, which would allow intoxicated individuals who are a danger to themselves or others to be held safely for up to 72 hours instead of 24 — in proper facilities, not ERs or police cells.</p>
<p>It’s not perfect. It’s not a long-term solution to addiction.<br>
But it’s a step in the right direction — and doing something is better than doing nothing.</p>
<p>💬 Join the conversation. Let’s talk about addiction, recovery, and the realities of supporting those in crisis.</p>
<p>#RealTalk #AddictionRecovery #MentalHealthAwareness #Manitoba #Bill48 #RecoveryJourney #ProgressNotPerfection</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yfp2pqzkmu2ujvzj/25_Years_-_Bill_4864y95.mp3" length="17979360" type="audio/mpeg"/>
        <itunes:summary>In this episode, I share my story and talk about why I support Manitoba’s proposed Bill 48, which would allow intoxicated individuals who are a danger to themselves or others to be held safely for up to 72 hours instead of 24 — in proper facilities, not ERs or police cells.</itunes:summary>
        <itunes:author>Michelle Budiwski</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1597</itunes:duration>
        <itunes:season>25</itunes:season>
        <itunes:episode>11</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Enough is Enough - Real Talk Episode 25-10</title>
        <itunes:title>Enough is Enough - Real Talk Episode 25-10</itunes:title>
        <link>https://realtalkwithmichellebudiwski.podbean.com/e/real-talk-episode-25-10-enough-is-enough/</link>
                    <comments>https://realtalkwithmichellebudiwski.podbean.com/e/real-talk-episode-25-10-enough-is-enough/#comments</comments>        <pubDate>Wed, 01 Oct 2025 07:30:00 -0500</pubDate>
        <guid isPermaLink="false">realtalkwithmichellebudiwski.podbean.com/f5ebf699-3aa8-39ed-87ef-6b770f4cdc53</guid>
                                    <description><![CDATA[
Political violence. Open bigotry. Racism. Hate.


Lies from leaders. Silence from those elected to protect us.


People in our own communities living in fear.


 


It’s tempting to turn away—to bury our heads, to hope it’ll pass.


But silence has never stopped hate.


It didn’t work in history, and it won’t work now.


 


The truth is: the loudest voices of division don’t speak for the majority.


They’re a scared, manipulated minority.


Most of us want peace. Compassion. Inclusion. Unity.


 


In this powerful, vulnerable episode, I’m speaking from the heart about why enough is enough—why we must stand up, speak out, and support each other.


We are not alone. And it’s time we prove that love, truth, and courage are louder than hate.


 


Join the conversation. Share it. Speak up. Be part of the change.


 


#RealTalkPodcast #EnoughIsEnough #StandUpSpeakOut #NoToHate #StopPoliticalViolence #EndBigotry #CompassionOverHate #UnityOverDivision #MichelleBudiwski #PodcastEpisode #RealTalkWithMichelle #SpeakTruth #BuildBridges #CommunityOverPolitics

 ]]></description>
                                                            <content:encoded><![CDATA[
Political violence. Open bigotry. Racism. Hate.


Lies from leaders. Silence from those elected to protect us.


People in our own communities living in fear.


 


It’s tempting to turn away—to bury our heads, to hope it’ll pass.


But silence has never stopped hate.


It didn’t work in history, and it won’t work now.


 


The truth is: the loudest voices of division don’t speak for the majority.


They’re a scared, manipulated minority.


Most of us want peace. Compassion. Inclusion. Unity.


 


In this powerful, vulnerable episode, I’m speaking from the heart about why enough is enough—why we must stand up, speak out, and support each other.


We are not alone. And it’s time we prove that love, truth, and courage are louder than hate.


 


Join the conversation. Share it. Speak up. Be part of the change.


 


#RealTalkPodcast #EnoughIsEnough #StandUpSpeakOut #NoToHate #StopPoliticalViolence #EndBigotry #CompassionOverHate #UnityOverDivision #MichelleBudiwski #PodcastEpisode #RealTalkWithMichelle #SpeakTruth #BuildBridges #CommunityOverPolitics

 ]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yv8yzpst3f7x35ui/Real_Talk_Ep_25-10_-_Enough_is_Enoughbkvvy.mp3" length="15639510" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
Political violence. Open bigotry. Racism. Hate.


Lies from leaders. Silence from those elected to protect us.


People in our own communities living in fear.


 


It’s tempting to turn away—to bury our heads, to hope it’ll pass.


But silence has never stopped hate.


It didn’t work in history, and it won’t work now.


 


The truth is: the loudest voices of division don’t speak for the majority.


They’re a scared, manipulated minority.


Most of us want peace. Compassion. Inclusion. Unity.


 


In this powerful, vulnerable episode, I’m speaking from the heart about why enough is enough—why we must stand up, speak out, and support each other.


We are not alone. And it’s time we prove that love, truth, and courage are louder than hate.


 


Join the conversation. Share it. Speak up. Be part of the change.


 


#RealTalkPodcast #EnoughIsEnough #StandUpSpeakOut #NoToHate #StopPoliticalViolence #EndBigotry #CompassionOverHate #UnityOverDivision #MichelleBudiwski #PodcastEpisode #RealTalkWithMichelle #SpeakTruth #BuildBridges #CommunityOverPolitics

 ]]></itunes:summary>
        <itunes:author>Michelle Budiwski</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>781</itunes:duration>
                <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Real Talk Episode 25-9 - Bonnie-Lynn Mills for BSD Trustee</title>
        <itunes:title>Real Talk Episode 25-9 - Bonnie-Lynn Mills for BSD Trustee</itunes:title>
        <link>https://realtalkwithmichellebudiwski.podbean.com/e/bonnielynnmills/</link>
                    <comments>https://realtalkwithmichellebudiwski.podbean.com/e/bonnielynnmills/#comments</comments>        <pubDate>Thu, 18 Sep 2025 08:00:00 -0500</pubDate>
        <guid isPermaLink="false">realtalkwithmichellebudiwski.podbean.com/939f134d-ecd0-3ed8-9461-2f55009b6474</guid>
                                    <description><![CDATA[<p>On October 16, 2025 the City of Brandon will choose its newest Trustee for the Brandon School Division. Too often school board elections are ignored with some of the poorest voter turnout amongst all elections in Canada and yet these are the people who directly impact the lives and education of our most vulnerable sector, our children.</p>
<p>School boards across Canada have been under attack in the pas few years - with protests, threats, and even internal members demanding they reject Truth and Reconciliation, or equity programs (Mountainview) or governments and parent groups demand control over library content and governments like Danielle Smith's in Alberta requiring students have parental consent for name or pronoun changes.</p>
<p>Who we elect as trustees to our school boards plays a very important role in the direction or community takes, not just on education but as society as a whole.</p>
<p>As the Brandon School Division By-Election approaches, I am sitting down with the trustee candidates who are willing to engage in some Real talk - where do they stand on the issues? What are their goals and priorities for their time on the boards and most importantly - why should Brandon elect them?</p>
<p> </p>
<p>Today's Real Talk discussion is with Bonnie-Lynn Mills, one of the seven candidates looking to fill the vacant seat. This is Bonnie-Lynn's fourth time running for a seat on the Brandon School Division, why? She is passionate about creating an environment to prepare students for adulthood - as healthy, happy and productive members of society. Have her views changed since her last campaign on 2023? Yes. She says that life's experiences have given her new perspectives and new goals if she is elected to the board.</p>
<p> </p>
<p>Tune in and listen - the by-election is October 16, advance polls are October 8 &amp; 11 in the City of Brandon.</p>
<p> </p>
<p>Who are you voting for and why? Join the conversation</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On October 16, 2025 the City of Brandon will choose its newest Trustee for the Brandon School Division. Too often school board elections are ignored with some of the poorest voter turnout amongst all elections in Canada and yet these are the people who directly impact the lives and education of our most vulnerable sector, our children.</p>
<p>School boards across Canada have been under attack in the pas few years - with protests, threats, and even internal members demanding they reject Truth and Reconciliation, or equity programs (Mountainview) or governments and parent groups demand control over library content and governments like Danielle Smith's in Alberta requiring students have parental consent for name or pronoun changes.</p>
<p>Who we elect as trustees to our school boards plays a very important role in the direction or community takes, not just on education but as society as a whole.</p>
<p>As the Brandon School Division By-Election approaches, I am sitting down with the trustee candidates who are willing to engage in some Real talk - where do they stand on the issues? What are their goals and priorities for their time on the boards and most importantly - why should Brandon elect them?</p>
<p> </p>
<p>Today's Real Talk discussion is with Bonnie-Lynn Mills, one of the seven candidates looking to fill the vacant seat. This is Bonnie-Lynn's fourth time running for a seat on the Brandon School Division, why? She is passionate about creating an environment to prepare students for adulthood - as healthy, happy and productive members of society. Have her views changed since her last campaign on 2023? Yes. She says that life's experiences have given her new perspectives and new goals if she is elected to the board.</p>
<p> </p>
<p>Tune in and listen - the by-election is October 16, advance polls are October 8 &amp; 11 in the City of Brandon.</p>
<p> </p>
<p>Who are you voting for and why? Join the conversation</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/52jhgai288bjg35n/Bonnie-Lynne_Nills_-_BSD_Trustee_Candiadte_beqkq.mp3" length="40411680" type="audio/mpeg"/>
        <itunes:summary>Today’s Real Talk discussion is with Bonnie-Lynn Mills, one of the seven candidates looking to fill the vacant seat. This is Bonnie-Lynn’s fourth time running for a seat on the Brandon School Division, why? She is passionate about creating an environment to prepare students for adulthood - as healthy, happy and productive members of society. Have her views changed since her last campaign on 2023? Yes. She says that life’s experiences have given her new perspectives and new goals if she is elected to the board.</itunes:summary>
        <itunes:author>Michelle Budiwski</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2019</itunes:duration>
        <itunes:season>25</itunes:season>
        <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Real Talk Ep 25-8 - Laura Armitage for BSD Trustee</title>
        <itunes:title>Real Talk Ep 25-8 - Laura Armitage for BSD Trustee</itunes:title>
        <link>https://realtalkwithmichellebudiwski.podbean.com/e/lauraarmitagefortrustee/</link>
                    <comments>https://realtalkwithmichellebudiwski.podbean.com/e/lauraarmitagefortrustee/#comments</comments>        <pubDate>Tue, 16 Sep 2025 08:16:01 -0500</pubDate>
        <guid isPermaLink="false">realtalkwithmichellebudiwski.podbean.com/a9382ad6-10a7-30ef-a49a-4ac9c88cf275</guid>
                                    <description><![CDATA[<p>On October 16, 2025 the City of Brandon will choose its newest Trustee for the Brandon School Division. Too often school board elections are ignored with some of the poorest voter turnout amongst all elections in Canada and yet these are the people who directly impact the lives and education of our most vulnerable sector, our children.</p>
<p> </p>
<p>School boards across Canada have been under attack in the pas few years - with protests, threats, and even internal members demanding they reject Truth and Reconciliation, or equity programs (Mountainview) or governments and parent groups demand control over library content and governments like Danielle Smith's in Alberta requiring students have parental consent for name or pronoun changes.</p>
<p> </p>
<p>Who we elect as trustees to our school boards plays a very important role in the direction or community takes, not just on education but as society as a whole.</p>
<p> </p>
<p>As the Brandon School Division By-Election approaches, I am sitting down with the trustee candidates who are willing to engage in some Real talk - where do they stand on the issues? What are their goals and priorities for their time on the boards and most importantly - why should Brandon elect them?</p>
<p> </p>
<p>Today's Real Talk discussion is with candidate Laura Armitage, a mom of 4 who has been volunteering for 10 years on her kids' parent councils. She wants to focus on classroom supports for students and teachers, more EAs, more diagnostics and more therapists. She wants to let librarians do their jobs, says that forcing children to come out at home may take away their one safe place - school and is aware that teachers need more substitute options and our 'town kid' lunch programs need an overhaul.</p>
<p> </p>
<p>Tune in and listen - the by-election is October 16, advance polls are October 8 &amp; 11 in the City of Brandon.</p>
<p> </p>
<p>Who are you voting for and why? Join the conversation</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On October 16, 2025 the City of Brandon will choose its newest Trustee for the Brandon School Division. Too often school board elections are ignored with some of the poorest voter turnout amongst all elections in Canada and yet these are the people who directly impact the lives and education of our most vulnerable sector, our children.</p>
<p> </p>
<p>School boards across Canada have been under attack in the pas few years - with protests, threats, and even internal members demanding they reject Truth and Reconciliation, or equity programs (Mountainview) or governments and parent groups demand control over library content and governments like Danielle Smith's in Alberta requiring students have parental consent for name or pronoun changes.</p>
<p> </p>
<p>Who we elect as trustees to our school boards plays a very important role in the direction or community takes, not just on education but as society as a whole.</p>
<p> </p>
<p>As the Brandon School Division By-Election approaches, I am sitting down with the trustee candidates who are willing to engage in some Real talk - where do they stand on the issues? What are their goals and priorities for their time on the boards and most importantly - why should Brandon elect them?</p>
<p> </p>
<p>Today's Real Talk discussion is with candidate Laura Armitage, a mom of 4 who has been volunteering for 10 years on her kids' parent councils. She wants to focus on classroom supports for students and teachers, more EAs, more diagnostics and more therapists. She wants to let librarians do their jobs, says that forcing children to come out at home may take away their one safe place - school and is aware that teachers need more substitute options and our 'town kid' lunch programs need an overhaul.</p>
<p> </p>
<p>Tune in and listen - the by-election is October 16, advance polls are October 8 &amp; 11 in the City of Brandon.</p>
<p> </p>
<p>Who are you voting for and why? Join the conversation</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rdhwbjakmiuwmrfe/Real_Talk_Ep_258_Laura_Armitage_for_BSD_Trusteeb9h0x.mp3" length="33276960" type="audio/mpeg"/>
        <itunes:summary>Laura Armitage - Brandon School Board Trustee Candidate for the October 16 by-election</itunes:summary>
        <itunes:author>Michelle Budiwski</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1662</itunes:duration>
        <itunes:season>25</itunes:season>
        <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>REAL TALK - Episode 25-7 Canadian Civics   101   A non partisan look at how government is formed</title>
        <itunes:title>REAL TALK - Episode 25-7 Canadian Civics   101   A non partisan look at how government is formed</itunes:title>
        <link>https://realtalkwithmichellebudiwski.podbean.com/e/real-talk-episode-25-7-canadian-civics-101-a-non-partisan-look-at-how-government-is-formed/</link>
                    <comments>https://realtalkwithmichellebudiwski.podbean.com/e/real-talk-episode-25-7-canadian-civics-101-a-non-partisan-look-at-how-government-is-formed/#comments</comments>        <pubDate>Tue, 02 Sep 2025 07:36:59 -0500</pubDate>
        <guid isPermaLink="false">realtalkwithmichellebudiwski.podbean.com/680f6c3f-7d30-3bec-b878-a576355c501f</guid>
                                    <description><![CDATA[<p>Politics shouldn't just be a conversation during elections. Politics and governments impact absolutely every aspect of our lives in some way and we need to understand how they work, how they are formed and what role we play in our government at every level.</p>
<p>For this non-partisan discussion on Canadian politics, parties and the responsibilities of voters, I am joined by Chris Hunt - an expert in all things Canadian politics.</p>
<p>We aren't talking about candidates or every discussing who to vote for when.</p>
<p>This is a discussion that all Canadians need to hear and share. Get informed, get engaged and don't let politics be taboo at your kitchen table.</p>
<p> </p>
<p>#RealTalk #NonPartisan #Howdoesgovernmentwork #Mbpoli #cdnpoli #accessiblepolitics #politicsisforeveryone</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Politics shouldn't just be a conversation during elections. Politics and governments impact absolutely every aspect of our lives in some way and we need to understand how they work, how they are formed and what role we play in our government at every level.</p>
<p>For this non-partisan discussion on Canadian politics, parties and the responsibilities of voters, I am joined by Chris Hunt - an expert in all things Canadian politics.</p>
<p>We aren't talking about candidates or every discussing who to vote for when.</p>
<p>This is a discussion that all Canadians need to hear and share. Get informed, get engaged and don't let politics be taboo at your kitchen table.</p>
<p> </p>
<p>#RealTalk #NonPartisan #Howdoesgovernmentwork #Mbpoli #cdnpoli #accessiblepolitics #politicsisforeveryone</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fnx5mbfgsryg5xiw/Canadian_Civics_-_101_-_A_non_partisan_look_at_how_government_is_formed7kjn4.mp3" length="43844160" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Politics shouldn't just be a conversation during elections. Politics and governments impact absolutely every aspect of our lives in some way and we need to understand how they work, how they are formed and what role we play in our government at every level.
For this non-partisan discussion on Canadian politics, parties and the responsibilities of voters, I am joined by Chris Hunt - an expert in all things Canadian politics.
We aren't talking about candidates or every discussing who to vote for when.
This is a discussion that all Canadians need to hear and share. Get informed, get engaged and don't let politics be taboo at your kitchen table.
 
#RealTalk #NonPartisan #Howdoesgovernmentwork #Mbpoli #cdnpoli #accessiblepolitics #politicsisforeveryone]]></itunes:summary>
        <itunes:author>Michelle Budiwski</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2193</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>PC Party of Manitoba Where are the moderates</title>
        <itunes:title>PC Party of Manitoba Where are the moderates</itunes:title>
        <link>https://realtalkwithmichellebudiwski.podbean.com/e/pc-party-of-manitoba-where-are-the-moderates/</link>
                    <comments>https://realtalkwithmichellebudiwski.podbean.com/e/pc-party-of-manitoba-where-are-the-moderates/#comments</comments>        <pubDate>Sun, 24 Aug 2025 12:23:35 -0500</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/2158562325</guid>
                                    <description><![CDATA[On Aug 22, Brandon Sun columnist Deveryn Ross wrote: “Social media is a window into the character of a candidate...” 👀
Today, I sat down with Ted Dzogan, PC Party member (and former rival to Grant Jackson for the Sprucewoods nomination), for a raw conversation about how we got here: a by-election in what was supposed to be a PC stronghold.
Why does it matter? Because their current candidate, Colleen Robbins, had over 3,000 deleted tweets resurface—showing a troubling record of controversial posts: from praising residential schools to spreading disinformation. Then, right before the campaign, her social media was scrubbed.
❓ Who knew?
❓ Who’s responsible?
❓ How did the PC Party allow this candidacy?
I’ve personally read every resurfaced post—context included. These are not attacks, these are Robbins’ own words.
This is a deep dive into what went wrong, why it matters, and what accountability in politics should look like.
And how in Deveryn Ross' words, did "the Progressive Conservative Party allow(ed) Robbins to run as that party’s candidate despite a history of offensive social media comments"?
Hit play, grab some popcorn, and don’t be afraid to smash that pause button when you need to. 🍿
#Sprucewoods #ManitobaPolitics #AccountabilityMatters #SilenceCondones]]></description>
                                                            <content:encoded><![CDATA[On Aug 22, Brandon Sun columnist Deveryn Ross wrote: “Social media is a window into the character of a candidate...” 👀
Today, I sat down with Ted Dzogan, PC Party member (and former rival to Grant Jackson for the Sprucewoods nomination), for a raw conversation about how we got here: a by-election in what was supposed to be a PC stronghold.
Why does it matter? Because their current candidate, Colleen Robbins, had over 3,000 deleted tweets resurface—showing a troubling record of controversial posts: from praising residential schools to spreading disinformation. Then, right before the campaign, her social media was scrubbed.
❓ Who knew?
❓ Who’s responsible?
❓ How did the PC Party allow this candidacy?
I’ve personally read every resurfaced post—context included. These are not attacks, these are Robbins’ own words.
This is a deep dive into what went wrong, why it matters, and what accountability in politics should look like.
And how in Deveryn Ross' words, did "the Progressive Conservative Party allow(ed) Robbins to run as that party’s candidate despite a history of offensive social media comments"?
Hit play, grab some popcorn, and don’t be afraid to smash that pause button when you need to. 🍿
#Sprucewoods #ManitobaPolitics #AccountabilityMatters #SilenceCondones]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d9l8nj8g1cqh53m4/stream_2158562325-michellebudiwski-pc-party-of-manitoba-where-are.mp3" length="65233396" type="audio/mpeg"/>
        <itunes:summary>On Aug 22, Brandon Sun columnist Deveryn Ross wrote: “Social media is a window into the character of a candidate...” 👀
Today, I sat down with Ted Dzogan, PC Party member (and former rival to Grant Jackson for the Sprucewoods nomination), for a raw conversation about how we got here: a by-election in what was supposed to be a PC stronghold.
Why does it matter? Because their current candidate, Colleen Robbins, had over 3,000 deleted tweets resurface—showing a troubling record of controversial posts: from praising residential schools to spreading disinformation. Then, right before the campaign, her social media was scrubbed.
❓ Who knew?
❓ Who’s responsible?
❓ How did the PC Party allow this candidacy?
I’ve personally read every resurfaced post—context included. These are not attacks, these are Robbins’ own words.
This is a deep dive into what went wrong, why it matters, and what accountability in politics should look like.
And how in Deveryn Ross' words, did &amp;quot;the Progressive Conservative Party allow(ed) Robbins to run as that party’s candidate despite a history of offensive social media comments&amp;quot;?
Hit play, grab some popcorn, and don’t be afraid to smash that pause button when you need to. 🍿
#Sprucewoods #ManitobaPolitics #AccountabilityMatters #SilenceCondones</itunes:summary>
        <itunes:author>MichelleBudiwski</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4077</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21268731/ca2dc5ebf9b1ad16caa02e54b83a7837.png" />    </item>
    <item>
        <title>Ray for Sprucewooods</title>
        <itunes:title>Ray for Sprucewooods</itunes:title>
        <link>https://realtalkwithmichellebudiwski.podbean.com/e/ray-for-sprucewooods/</link>
                    <comments>https://realtalkwithmichellebudiwski.podbean.com/e/ray-for-sprucewooods/#comments</comments>        <pubDate>Tue, 12 Aug 2025 16:00:55 -0500</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/2152150188</guid>
                                    <description><![CDATA[Sprucewoods has never elected anyone but a Conservative. Around here, it’s known as a “dead dog” riding — meaning the party could run a sign on a corpse and still win. And because they’ve never had to fight for your vote, we’ve often been ignored.
Even with a PC MLA in a PC majority government, we saw little investment in health care, infrastructure, or economic development.
But since 2023, that’s changed. Under Wab Kinew rural Manitoba has seen more investment, attention, and hard work from the Manitoba NDP than in the previous seven years combined. 
That speaks volumes. And as someone who’s never voted NDP before — that’s about to change.
Meet Ray Berthelette, NDP candidate for Sprucewoods.
✅ Not a career politician.
✅ Won’t abandon us for the next opportunity.
✅ Focused on making life better for everyone.
Theme: Everyone is welcome.
Ray’s mantra: How can I help?
🗳 Advance Polls: Aug 16–25
🗳 Election Day: Aug 26
Vote like your future depends on it — because it does.
#Sprucewoods #ByElection2025 #VoteNDP #RayBerthelette #EveryoneIsWelcome]]></description>
                                                            <content:encoded><![CDATA[Sprucewoods has never elected anyone but a Conservative. Around here, it’s known as a “dead dog” riding — meaning the party could run a sign on a corpse and still win. And because they’ve never had to fight for your vote, we’ve often been ignored.
Even with a PC MLA in a PC majority government, we saw little investment in health care, infrastructure, or economic development.
But since 2023, that’s changed. Under Wab Kinew rural Manitoba has seen more investment, attention, and hard work from the Manitoba NDP than in the previous seven years combined. 
That speaks volumes. And as someone who’s never voted NDP before — that’s about to change.
Meet Ray Berthelette, NDP candidate for Sprucewoods.
✅ Not a career politician.
✅ Won’t abandon us for the next opportunity.
✅ Focused on making life better for everyone.
Theme: Everyone is welcome.
Ray’s mantra: How can I help?
🗳 Advance Polls: Aug 16–25
🗳 Election Day: Aug 26
Vote like your future depends on it — because it does.
#Sprucewoods #ByElection2025 #VoteNDP #RayBerthelette #EveryoneIsWelcome]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yl1tvgenfwj91tqz/stream_2152150188-michellebudiwski-ray-for-sprucewookds.mp3" length="16224756" type="audio/mpeg"/>
        <itunes:summary>Sprucewoods has never elected anyone but a Conservative. Around here, it’s known as a “dead dog” riding — meaning the party could run a sign on a corpse and still win. And because they’ve never had to fight for your vote, we’ve often been ignored.
Even with a PC MLA in a PC majority government, we saw little investment in health care, infrastructure, or economic development.
But since 2023, that’s changed. Under Wab Kinew rural Manitoba has seen more investment, attention, and hard work from the Manitoba NDP than in the previous seven years combined. 
That speaks volumes. And as someone who’s never voted NDP before — that’s about to change.
Meet Ray Berthelette, NDP candidate for Sprucewoods.
✅ Not a career politician.
✅ Won’t abandon us for the next opportunity.
✅ Focused on making life better for everyone.
Theme: Everyone is welcome.
Ray’s mantra: How can I help?
🗳 Advance Polls: Aug 16–25
🗳 Election Day: Aug 26
Vote like your future depends on it — because it does.
#Sprucewoods #ByElection2025 #VoteNDP #RayBerthelette #EveryoneIsWelcome</itunes:summary>
        <itunes:author>MichelleBudiwski</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1014</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21268731/3fbcb5131a84110d5cdcd32f23462c03.png" />    </item>
    <item>
        <title>Real Talk Episode 25-6: A Seven-Month Journey to Cancer-Free</title>
        <itunes:title>Real Talk Episode 25-6: A Seven-Month Journey to Cancer-Free</itunes:title>
        <link>https://realtalkwithmichellebudiwski.podbean.com/e/real-talk-episode-25-6-a-seven-month-journey-to-cancer-free/</link>
                    <comments>https://realtalkwithmichellebudiwski.podbean.com/e/real-talk-episode-25-6-a-seven-month-journey-to-cancer-free/#comments</comments>        <pubDate>Thu, 07 Aug 2025 08:54:36 -0500</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/2149394532</guid>
                                    <description><![CDATA[From the moment a colonoscopy revealed my rectal tumor to the day surgeons removed it—leaving me cancer-free and living with a permanent ostomy—exactly 7 months and 9 days passed.

At first glance, that timeline might sound long. “Diagnosed in August, surgery in March?” It’s easy to jump to frustration or blame Manitoba’s health system.

But let me be clear: I wasn’t just waiting. I was preparing. My care team wasn’t idle—they were working with precision, intention, and compassion.

Every step was deliberate. Every delay had purpose. And the care I received? Nothing short of exceptional.

To my doctors, surgeons, nurses, techs, and everyone at CancerCare Manitoba—thank you for walking this road with me.

This episode is about what that road really looked like—and why I wouldn’t change a thing.

🎧 Tune in. Share. Reflect.
💬 #MyCancerJourney | #RectalCancerAwareness | #OstomyAwareness | #WatchYourButt]]></description>
                                                            <content:encoded><![CDATA[From the moment a colonoscopy revealed my rectal tumor to the day surgeons removed it—leaving me cancer-free and living with a permanent ostomy—exactly 7 months and 9 days passed.

At first glance, that timeline might sound long. “Diagnosed in August, surgery in March?” It’s easy to jump to frustration or blame Manitoba’s health system.

But let me be clear: I wasn’t just waiting. I was preparing. My care team wasn’t idle—they were working with precision, intention, and compassion.

Every step was deliberate. Every delay had purpose. And the care I received? Nothing short of exceptional.

To my doctors, surgeons, nurses, techs, and everyone at CancerCare Manitoba—thank you for walking this road with me.

This episode is about what that road really looked like—and why I wouldn’t change a thing.

🎧 Tune in. Share. Reflect.
💬 #MyCancerJourney | #RectalCancerAwareness | #OstomyAwareness | #WatchYourButt]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/h6m9mz98wwty9fge/stream_2149394532-michellebudiwski-real-talk-episode-25-6-a-seven-month-journey-to-cancer-free.mp3" length="20884165" type="audio/mpeg"/>
        <itunes:summary>From the moment a colonoscopy revealed my rectal tumor to the day surgeons removed it—leaving me cancer-free and living with a permanent ostomy—exactly 7 months and 9 days passed.

At first glance, that timeline might sound long. “Diagnosed in August, surgery in March?” It’s easy to jump to frustration or blame Manitoba’s health system.

But let me be clear: I wasn’t just waiting. I was preparing. My care team wasn’t idle—they were working with precision, intention, and compassion.

Every step was deliberate. Every delay had purpose. And the care I received? Nothing short of exceptional.

To my doctors, surgeons, nurses, techs, and everyone at CancerCare Manitoba—thank you for walking this road with me.

This episode is about what that road really looked like—and why I wouldn’t change a thing.

🎧 Tune in. Share. Reflect.
💬 #MyCancerJourney | #RectalCancerAwareness | #OstomyAwareness | #WatchYourButt</itunes:summary>
        <itunes:author>MichelleBudiwski</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1305</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21268731/d3f1b06b5bbe0143c5fb27730b1bec23.png" />    </item>
    <item>
        <title>Butterfly Dreams - Poetry of Hope and Recovery - Chapter 2 Pain and Shame</title>
        <itunes:title>Butterfly Dreams - Poetry of Hope and Recovery - Chapter 2 Pain and Shame</itunes:title>
        <link>https://realtalkwithmichellebudiwski.podbean.com/e/butterfly-dreams-poetry-of-hope-and-recovery-chapter-2-pain-and-shame/</link>
                    <comments>https://realtalkwithmichellebudiwski.podbean.com/e/butterfly-dreams-poetry-of-hope-and-recovery-chapter-2-pain-and-shame/#comments</comments>        <pubDate>Wed, 14 May 2025 11:59:48 -0500</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/2095650879</guid>
                                    <description><![CDATA[In 2020 I released my first book - Butterfly Dreams - Poetry of Hope and Recovery - an autobiographical journey through my own battle with mental illness, addiction and recovery.

In honor of Borderline Personality Awareness Month this May, I am releasing my book for free, one chapter at a time to help raise awareness for BPD and those still fighting their own battles.

Where there is breath, there is hope.

***Trigger Warning***

This book contains references to child sexual abuse, domestic violence, sexual assault, addiction, self harm and suicide. Please take precautions and seek help if you feel mentally or emotionally overwhelmed. ***]]></description>
                                                            <content:encoded><![CDATA[In 2020 I released my first book - Butterfly Dreams - Poetry of Hope and Recovery - an autobiographical journey through my own battle with mental illness, addiction and recovery.

In honor of Borderline Personality Awareness Month this May, I am releasing my book for free, one chapter at a time to help raise awareness for BPD and those still fighting their own battles.

Where there is breath, there is hope.

***Trigger Warning***

This book contains references to child sexual abuse, domestic violence, sexual assault, addiction, self harm and suicide. Please take precautions and seek help if you feel mentally or emotionally overwhelmed. ***]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/01d14uv96k16r0bo/stream_2095650879-michellebudiwski-butterfly-dreams-poetry-of-hope-and-recovery-chapter-2-pain-and-shame.mp3" length="27400985" type="audio/mpeg"/>
        <itunes:summary>In 2020 I released my first book - Butterfly Dreams - Poetry of Hope and Recovery - an autobiographical journey through my own battle with mental illness, addiction and recovery.

In honor of Borderline Personality Awareness Month this May, I am releasing my book for free, one chapter at a time to help raise awareness for BPD and those still fighting their own battles.

Where there is breath, there is hope.

***Trigger Warning***

This book contains references to child sexual abuse, domestic violence, sexual assault, addiction, self harm and suicide. Please take precautions and seek help if you feel mentally or emotionally overwhelmed. ***</itunes:summary>
        <itunes:author>MichelleBudiwski</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1712</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21268731/4a719834ca7a167407dc2e7338bfe3ec.png" />    </item>
    <item>
        <title>Butterfly Dreams   Poetry of Hope and Recovery Chapter 1 - The Beginning</title>
        <itunes:title>Butterfly Dreams   Poetry of Hope and Recovery Chapter 1 - The Beginning</itunes:title>
        <link>https://realtalkwithmichellebudiwski.podbean.com/e/butterfly-dreams-poetry-of-hope-and-recovery-chapter-1-the-beginning/</link>
                    <comments>https://realtalkwithmichellebudiwski.podbean.com/e/butterfly-dreams-poetry-of-hope-and-recovery-chapter-1-the-beginning/#comments</comments>        <pubDate>Fri, 02 May 2025 12:40:33 -0500</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/2088992742</guid>
                                    <description><![CDATA[In 2020 I released my first book  - Butterfly Dreams - Poetry of Hope and Recovery - an autobiographical journey through my own battle with mental illness, addiction and recovery. 

In honor of Borderline Personality Awareness Month this May, I am releasing my book for free, one chapter at a time to help raise awareness for BPD and those still fighting their own battles.

Where there is breath, there is hope.]]></description>
                                                            <content:encoded><![CDATA[In 2020 I released my first book  - Butterfly Dreams - Poetry of Hope and Recovery - an autobiographical journey through my own battle with mental illness, addiction and recovery. 

In honor of Borderline Personality Awareness Month this May, I am releasing my book for free, one chapter at a time to help raise awareness for BPD and those still fighting their own battles.

Where there is breath, there is hope.]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cuf0bfgypa3kiwh0/stream_2088992742-michellebudiwski-butterfly-dreams-poetry-of-hope-and-recovery-chapter-1-final.mp3" length="19293412" type="audio/mpeg"/>
        <itunes:summary>In 2020 I released my first book  - Butterfly Dreams - Poetry of Hope and Recovery - an autobiographical journey through my own battle with mental illness, addiction and recovery. 

In honor of Borderline Personality Awareness Month this May, I am releasing my book for free, one chapter at a time to help raise awareness for BPD and those still fighting their own battles.

Where there is breath, there is hope.</itunes:summary>
        <itunes:author>MichelleBudiwski</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1205</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21268731/c26cb8c2bd5425810c951405e31484de.png" />    </item>
    <item>
        <title>Homeschooling in Manitoba  - Real Talk Episode 25-5</title>
        <itunes:title>Homeschooling in Manitoba  - Real Talk Episode 25-5</itunes:title>
        <link>https://realtalkwithmichellebudiwski.podbean.com/e/homeschooling-in-manitoba-real-talk-episode-25-5/</link>
                    <comments>https://realtalkwithmichellebudiwski.podbean.com/e/homeschooling-in-manitoba-real-talk-episode-25-5/#comments</comments>        <pubDate>Fri, 02 May 2025 12:28:33 -0500</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/2088988401</guid>
                                    <description><![CDATA[Our family has been homeschooling here in Manitoba since 2020 - not for political or religious reasons but because we started during covid and found that it just worked for us. Now there is no turning back!

The kids were in Kindergarten, grade 3 and grade 9 when Covid happened and chose not to return to the public school system. Now, they are working on finishing Grade 5, 8 and one just finished their 3rd year in University on the Dean's list!

How do we do it? Why do we do it? What's the transition from homeschooling highschool to University like?

Tune in and find out and hear from the kids themselves!

Homeschooling in Manitoba - It may not be what you think it is!]]></description>
                                                            <content:encoded><![CDATA[Our family has been homeschooling here in Manitoba since 2020 - not for political or religious reasons but because we started during covid and found that it just worked for us. Now there is no turning back!

The kids were in Kindergarten, grade 3 and grade 9 when Covid happened and chose not to return to the public school system. Now, they are working on finishing Grade 5, 8 and one just finished their 3rd year in University on the Dean's list!

How do we do it? Why do we do it? What's the transition from homeschooling highschool to University like?

Tune in and find out and hear from the kids themselves!

Homeschooling in Manitoba - It may not be what you think it is!]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/q6laqdnlxw1d65m2/stream_2088988401-michellebudiwski-homeschooling-in-manitoba-real-talk-episode-25-5.mp3" length="44482559" type="audio/mpeg"/>
        <itunes:summary>Our family has been homeschooling here in Manitoba since 2020 - not for political or religious reasons but because we started during covid and found that it just worked for us. Now there is no turning back!

The kids were in Kindergarten, grade 3 and grade 9 when Covid happened and chose not to return to the public school system. Now, they are working on finishing Grade 5, 8 and one just finished their 3rd year in University on the Dean's list!

How do we do it? Why do we do it? What's the transition from homeschooling highschool to University like?

Tune in and find out and hear from the kids themselves!

Homeschooling in Manitoba - It may not be what you think it is!</itunes:summary>
        <itunes:author>MichelleBudiwski</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2780</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21268731/853636eda725ff9e4d346b00389ad574.png" />    </item>
    <item>
        <title>Poop Talk - Episode 25-4</title>
        <itunes:title>Poop Talk - Episode 25-4</itunes:title>
        <link>https://realtalkwithmichellebudiwski.podbean.com/e/poop-talk-episode-25-4/</link>
                    <comments>https://realtalkwithmichellebudiwski.podbean.com/e/poop-talk-episode-25-4/#comments</comments>        <pubDate>Thu, 17 Apr 2025 08:00:50 -0500</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/2078571056</guid>
                                    <description><![CDATA[On this week's episode of Real Talk, we're talking 💩 — or more accurately, why so many people don’t want to talk about it.

This week, I’m joined by the amazing Randy Daley in Dauphin, Manitoba. Randy has been living with a permanent colostomy for 4 years due to Crohn’s and Colitis, and he’s been an incredible mentor and support to me—especially leading up to my own surgery to remove stage 3 cancer, which left me with an ostomy too.

If you or someone you love is facing ostomy surgery, already living with one, or just want to be a better ally and more informed human—this convo is for YOU.

With 4,000 Manitobans, 150,000 Canadians, and over 15 MILLION people worldwide living with an ostomy, chances are you know someone. And because ostomies are a hidden disability, the more we talk, the less stigma and shame there is.

We laughed, we got real, and yes... we went long. That’s what the pause button is for, right?

Tune in, open your mind, and come hang with us.

#OstomyForLife #OstomyAwareness #ColorectalCancerAwareness #BarbieButt #WatchYourButt #CrohnsAndColitis #MyCancerJourney #OscarThePouch #RealTalk]]></description>
                                                            <content:encoded><![CDATA[On this week's episode of Real Talk, we're talking 💩 — or more accurately, why so many people don’t want to talk about it.

This week, I’m joined by the amazing Randy Daley in Dauphin, Manitoba. Randy has been living with a permanent colostomy for 4 years due to Crohn’s and Colitis, and he’s been an incredible mentor and support to me—especially leading up to my own surgery to remove stage 3 cancer, which left me with an ostomy too.

If you or someone you love is facing ostomy surgery, already living with one, or just want to be a better ally and more informed human—this convo is for YOU.

With 4,000 Manitobans, 150,000 Canadians, and over 15 MILLION people worldwide living with an ostomy, chances are you know someone. And because ostomies are a hidden disability, the more we talk, the less stigma and shame there is.

We laughed, we got real, and yes... we went long. That’s what the pause button is for, right?

Tune in, open your mind, and come hang with us.

#OstomyForLife #OstomyAwareness #ColorectalCancerAwareness #BarbieButt #WatchYourButt #CrohnsAndColitis #MyCancerJourney #OscarThePouch #RealTalk]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mbs23knv0o06jx6x/stream_2078571056-michellebudiwski-poop-talk-episode-25-4.mp3" length="64236146" type="audio/mpeg"/>
        <itunes:summary>On this week's episode of Real Talk, we're talking 💩 — or more accurately, why so many people don’t want to talk about it.

This week, I’m joined by the amazing Randy Daley in Dauphin, Manitoba. Randy has been living with a permanent colostomy for 4 years due to Crohn’s and Colitis, and he’s been an incredible mentor and support to me—especially leading up to my own surgery to remove stage 3 cancer, which left me with an ostomy too.

If you or someone you love is facing ostomy surgery, already living with one, or just want to be a better ally and more informed human—this convo is for YOU.

With 4,000 Manitobans, 150,000 Canadians, and over 15 MILLION people worldwide living with an ostomy, chances are you know someone. And because ostomies are a hidden disability, the more we talk, the less stigma and shame there is.

We laughed, we got real, and yes... we went long. That’s what the pause button is for, right?

Tune in, open your mind, and come hang with us.

#OstomyForLife #OstomyAwareness #ColorectalCancerAwareness #BarbieButt #WatchYourButt #CrohnsAndColitis #MyCancerJourney #OscarThePouch #RealTalk</itunes:summary>
        <itunes:author>MichelleBudiwski</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4014</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21268731/172a79256e34b1335dd43767c85af073.png" />    </item>
    <item>
        <title>Quentin Robinson for Brandon Souris, Real Talk Ep 25-3</title>
        <itunes:title>Quentin Robinson for Brandon Souris, Real Talk Ep 25-3</itunes:title>
        <link>https://realtalkwithmichellebudiwski.podbean.com/e/quentin-robinson-for-brandon-souris-real-talk-ep-25-3/</link>
                    <comments>https://realtalkwithmichellebudiwski.podbean.com/e/quentin-robinson-for-brandon-souris-real-talk-ep-25-3/#comments</comments>        <pubDate>Wed, 09 Apr 2025 20:49:06 -0500</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/2074719072</guid>
                                    <description><![CDATA[When was the last time you heard a political candidate speak for 30 straight minutes without slamming, blaming, or even mentioning the opposition? Not once.

When was the last time a candidate spoke—really spoke—about feeling a genuine duty to step up and serve, using their knowledge and lived experiences to support their community?

If your answer is “never,” well… buckle up. Because today is the day that changes.

On this episode of REAL TALK, I’m joined by Quentin Robinson, the NDP candidate running in the upcoming federal election for the Manitoba riding of Brandon–Souris.

I first met Quentin back in 2023 when we were both candidates in the provincial election—running for different parties, in different ridings, but with a shared goal: making our communities better places for everyone.

Unlike me, Quentin came this close—within 100 votes—of winning his seat in Brandon West. Now, he's stepping onto the federal stage, bringing with him a powerful mix of real-world experience in agriculture, business, oil and gas, UC ministry, and family counseling.

In this conversation, you'll hear why Quentin is passionate about continuing his journey of public service and what drives his commitment to the people of southwestern Manitoba.

If you're a political candidate who’s ready for a REAL conversation—unscripted, unfiltered, and unedited—about who you are and why your community should trust you with their vote, reach out.

I’m always ready to talk.

#cndpoli #YourVoteMatters #GrassrootsPolitics #LivedExperienceLeadership]]></description>
                                                            <content:encoded><![CDATA[When was the last time you heard a political candidate speak for 30 straight minutes without slamming, blaming, or even mentioning the opposition? Not once.

When was the last time a candidate spoke—really spoke—about feeling a genuine duty to step up and serve, using their knowledge and lived experiences to support their community?

If your answer is “never,” well… buckle up. Because today is the day that changes.

On this episode of REAL TALK, I’m joined by Quentin Robinson, the NDP candidate running in the upcoming federal election for the Manitoba riding of Brandon–Souris.

I first met Quentin back in 2023 when we were both candidates in the provincial election—running for different parties, in different ridings, but with a shared goal: making our communities better places for everyone.

Unlike me, Quentin came this close—within 100 votes—of winning his seat in Brandon West. Now, he's stepping onto the federal stage, bringing with him a powerful mix of real-world experience in agriculture, business, oil and gas, UC ministry, and family counseling.

In this conversation, you'll hear why Quentin is passionate about continuing his journey of public service and what drives his commitment to the people of southwestern Manitoba.

If you're a political candidate who’s ready for a REAL conversation—unscripted, unfiltered, and unedited—about who you are and why your community should trust you with their vote, reach out.

I’m always ready to talk.

#cndpoli #YourVoteMatters #GrassrootsPolitics #LivedExperienceLeadership]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8yj6csbsqadnbe3y/stream_2074719072-michellebudiwski-quentin-robinson-for-brandon-souris-real-talk-ep-25-3.mp3" length="30115630" type="audio/mpeg"/>
        <itunes:summary>When was the last time you heard a political candidate speak for 30 straight minutes without slamming, blaming, or even mentioning the opposition? Not once.

When was the last time a candidate spoke—really spoke—about feeling a genuine duty to step up and serve, using their knowledge and lived experiences to support their community?

If your answer is “never,” well… buckle up. Because today is the day that changes.

On this episode of REAL TALK, I’m joined by Quentin Robinson, the NDP candidate running in the upcoming federal election for the Manitoba riding of Brandon–Souris.

I first met Quentin back in 2023 when we were both candidates in the provincial election—running for different parties, in different ridings, but with a shared goal: making our communities better places for everyone.

Unlike me, Quentin came this close—within 100 votes—of winning his seat in Brandon West. Now, he's stepping onto the federal stage, bringing with him a powerful mix of real-world experience in agriculture, business, oil and gas, UC ministry, and family counseling.

In this conversation, you'll hear why Quentin is passionate about continuing his journey of public service and what drives his commitment to the people of southwestern Manitoba.

If you're a political candidate who’s ready for a REAL conversation—unscripted, unfiltered, and unedited—about who you are and why your community should trust you with their vote, reach out.

I’m always ready to talk.

#cndpoli #YourVoteMatters #GrassrootsPolitics #LivedExperienceLeadership</itunes:summary>
        <itunes:author>MichelleBudiwski</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1882</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21268731/ffdc0d571bacdf8c472352f1cc421671.png" />    </item>
    <item>
        <title>Weekly Round Up with Colin and Michelle, Real Talk Ep.25-2</title>
        <itunes:title>Weekly Round Up with Colin and Michelle, Real Talk Ep.25-2</itunes:title>
        <link>https://realtalkwithmichellebudiwski.podbean.com/e/weekly-round-up-with-colin-and-michelle-real-talk-ep25-2/</link>
                    <comments>https://realtalkwithmichellebudiwski.podbean.com/e/weekly-round-up-with-colin-and-michelle-real-talk-ep25-2/#comments</comments>        <pubDate>Wed, 09 Apr 2025 12:42:19 -0500</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/2074726088</guid>
                                    <description><![CDATA[While our live stream Weekly Round Up with Colin and Michelle had some technical difficulties (OK - I had some difficulties), it didn't stop Colin Sundaynight and I from jumping on a call and recording our conversation to share with you!

It wasn't live but it is raw, unedited and as usual, entertaining!

From what I would do if I had a time machine, DR. Oz being placed in charge of the US Medicare, why Pollievre wasn't prepared for Carney Oprah Winfrey, Don Cherry and Ed the Sock this week's round up had a little bit of everything! 

These are the real conversations happening in households all across our country right now... Raw, Engaging authentic lived experiences. 

Join in the conversation and let us hear you thoughts! 

And don't forget to follow Real Talk AIR and tune in to our show Sunday nights on Amherst Island Radio 101.3 FM]]></description>
                                                            <content:encoded><![CDATA[While our live stream Weekly Round Up with Colin and Michelle had some technical difficulties (OK - I had some difficulties), it didn't stop Colin Sundaynight and I from jumping on a call and recording our conversation to share with you!

It wasn't live but it is raw, unedited and as usual, entertaining!

From what I would do if I had a time machine, DR. Oz being placed in charge of the US Medicare, why Pollievre wasn't prepared for Carney Oprah Winfrey, Don Cherry and Ed the Sock this week's round up had a little bit of everything! 

These are the real conversations happening in households all across our country right now... Raw, Engaging authentic lived experiences. 

Join in the conversation and let us hear you thoughts! 

And don't forget to follow Real Talk AIR and tune in to our show Sunday nights on Amherst Island Radio 101.3 FM]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ywtkeps14ely3195/stream_2074726088-michellebudiwski-weekly-round-up-with-colin-and-michelle-real-talk-ep25-2.mp3" length="51820668" type="audio/mpeg"/>
        <itunes:summary>While our live stream Weekly Round Up with Colin and Michelle had some technical difficulties (OK - I had some difficulties), it didn't stop Colin Sundaynight and I from jumping on a call and recording our conversation to share with you!

It wasn't live but it is raw, unedited and as usual, entertaining!

From what I would do if I had a time machine, DR. Oz being placed in charge of the US Medicare, why Pollievre wasn't prepared for Carney Oprah Winfrey, Don Cherry and Ed the Sock this week's round up had a little bit of everything! 

These are the real conversations happening in households all across our country right now... Raw, Engaging authentic lived experiences. 

Join in the conversation and let us hear you thoughts! 

And don't forget to follow Real Talk AIR and tune in to our show Sunday nights on Amherst Island Radio 101.3 FM</itunes:summary>
        <itunes:author>MichelleBudiwski</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3238</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21268731/ce6541183a00b5b35596e0fb0965a570.png" />    </item>
    <item>
        <title>Navigating the Trade War with Grace - real talk Episode 25-1</title>
        <itunes:title>Navigating the Trade War with Grace - real talk Episode 25-1</itunes:title>
        <link>https://realtalkwithmichellebudiwski.podbean.com/e/navigating-the-trade-war-with-grace-real-talk-episode-25-1/</link>
                    <comments>https://realtalkwithmichellebudiwski.podbean.com/e/navigating-the-trade-war-with-grace-real-talk-episode-25-1/#comments</comments>        <pubDate>Sat, 29 Mar 2025 19:00:00 -0500</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/2068537580</guid>
                                    <description><![CDATA[The Canada-US trade war is heating up, and many of us are rethinking where we spend our money. Shopping local, buying Canadian, and avoiding certain US-based corporations sounds great in theory—but let’s be real, no one is going to get it 100% right. And that’s okay.

In this episode of REAL TALK, we’re diving into:

- How to shift our buying habits without guilt or pressure.

- Why progress matters more than perfection—because shaming people doesn’t help.

- The difference between ethical boycotts and harmful hostility—protesting Elon Musk is one thing, but vandalizing Teslas or attacking people who own his products? That’s not the move.

This isn’t about being perfect—it’s about making conscious choices without turning on each other. Let’s focus on progress, grace, and community as we navigate this together.

Listen now! And tell us—are you changing your buying habits? What challenges are you facing? Drop a comment! 

#RealTalkPodcast #ShopLocal #BuyCanadian #CanadaUSRelations #TradeWar #ConsumerActivism #EthicalShopping #SupportLocal #BoycottEthically #ProgressNotPerfection #CommunityOverConflictBuy]]></description>
                                                            <content:encoded><![CDATA[The Canada-US trade war is heating up, and many of us are rethinking where we spend our money. Shopping local, buying Canadian, and avoiding certain US-based corporations sounds great in theory—but let’s be real, no one is going to get it 100% right. And that’s okay.

In this episode of REAL TALK, we’re diving into:

- How to shift our buying habits without guilt or pressure.

- Why progress matters more than perfection—because shaming people doesn’t help.

- The difference between ethical boycotts and harmful hostility—protesting Elon Musk is one thing, but vandalizing Teslas or attacking people who own his products? That’s not the move.

This isn’t about being perfect—it’s about making conscious choices without turning on each other. Let’s focus on progress, grace, and community as we navigate this together.

Listen now! And tell us—are you changing your buying habits? What challenges are you facing? Drop a comment! 

#RealTalkPodcast #ShopLocal #BuyCanadian #CanadaUSRelations #TradeWar #ConsumerActivism #EthicalShopping #SupportLocal #BoycottEthically #ProgressNotPerfection #CommunityOverConflictBuy]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hpdd9msr33hwn215/stream_2068537580-michellebudiwski-navigating-the-trade-war-with.mp3" length="21392403" type="audio/mpeg"/>
        <itunes:summary>The Canada-US trade war is heating up, and many of us are rethinking where we spend our money. Shopping local, buying Canadian, and avoiding certain US-based corporations sounds great in theory—but let’s be real, no one is going to get it 100% right. And that’s okay.

In this episode of REAL TALK, we’re diving into:

- How to shift our buying habits without guilt or pressure.

- Why progress matters more than perfection—because shaming people doesn’t help.

- The difference between ethical boycotts and harmful hostility—protesting Elon Musk is one thing, but vandalizing Teslas or attacking people who own his products? That’s not the move.

This isn’t about being perfect—it’s about making conscious choices without turning on each other. Let’s focus on progress, grace, and community as we navigate this together.

Listen now! And tell us—are you changing your buying habits? What challenges are you facing? Drop a comment! 

#RealTalkPodcast #ShopLocal #BuyCanadian #CanadaUSRelations #TradeWar #ConsumerActivism #EthicalShopping #SupportLocal #BoycottEthically #ProgressNotPerfection #CommunityOverConflictBuy</itunes:summary>
        <itunes:author>MichelleBudiwski</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1336</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21268731/838b5b56e4cccc2bfec88c9e5cba0138.png" />    </item>
    <item>
        <title>20 years of Hope</title>
        <itunes:title>20 years of Hope</itunes:title>
        <link>https://realtalkwithmichellebudiwski.podbean.com/e/20-years-of-hope/</link>
                    <comments>https://realtalkwithmichellebudiwski.podbean.com/e/20-years-of-hope/#comments</comments>        <pubDate>Sat, 29 Mar 2025 19:00:00 -0500</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/2063921172</guid>
                                    <description><![CDATA[Originally recorded on October 19, 2020 as Michelle celebrates twenty years free of opioids and narcotics, she shares her message of hope for those struggling with metal health and addiction.]]></description>
                                                            <content:encoded><![CDATA[Originally recorded on October 19, 2020 as Michelle celebrates twenty years free of opioids and narcotics, she shares her message of hope for those struggling with metal health and addiction.]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bfd03gmffcppg599/stream_2063921172-michellebudiwski-20-years-of-hope.mp3" length="29475316" type="audio/mpeg"/>
        <itunes:summary>Originally recorded on October 19, 2020 as Michelle celebrates twenty years free of opioids and narcotics, she shares her message of hope for those struggling with metal health and addiction.</itunes:summary>
        <itunes:author>MichelleBudiwski</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1842</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21268731/58069d6f7d501cce614b75afab24b168.png" />    </item>
    <item>
        <title>23 minute Guided meditation for self love</title>
        <itunes:title>23 minute Guided meditation for self love</itunes:title>
        <link>https://realtalkwithmichellebudiwski.podbean.com/e/23-minute-guided-meditation-for-self-love/</link>
                    <comments>https://realtalkwithmichellebudiwski.podbean.com/e/23-minute-guided-meditation-for-self-love/#comments</comments>        <pubDate>Sat, 29 Mar 2025 19:00:00 -0500</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/2063896484</guid>
                                    <description><![CDATA[The relationships we have with others are directly impacted by our relationship with ourselves. We cannot begin to truly love others until we love ourselves. Sit back, relax and let me guide you into a space of self love and acceptance.]]></description>
                                                            <content:encoded><![CDATA[The relationships we have with others are directly impacted by our relationship with ourselves. We cannot begin to truly love others until we love ourselves. Sit back, relax and let me guide you into a space of self love and acceptance.]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kwtva33ecqgwjto9/stream_2063896484-michellebudiwski-23-minute-guided-meditation-for-self-love.mp3" length="22630817" type="audio/mpeg"/>
        <itunes:summary>The relationships we have with others are directly impacted by our relationship with ourselves. We cannot begin to truly love others until we love ourselves. Sit back, relax and let me guide you into a space of self love and acceptance.</itunes:summary>
        <itunes:author>MichelleBudiwski</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1414</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21268731/bc3d0f8ccd3a5392c687294be052ede9.png" />    </item>
    <item>
        <title>Shut your But</title>
        <itunes:title>Shut your But</itunes:title>
        <link>https://realtalkwithmichellebudiwski.podbean.com/e/shut-your-but/</link>
                    <comments>https://realtalkwithmichellebudiwski.podbean.com/e/shut-your-but/#comments</comments>        <pubDate>Sat, 29 Mar 2025 19:00:00 -0500</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/2063876936</guid>
                                    <description><![CDATA[We all have a voice inside of our heads, you know the one... sometimes it encourages us to expand our experiences, take chances and live with pure joy.

Unfortunately it also (far too often) stops us in our tracks with the BUTs... but what if, but what about?




BUT BUT BUT It's time to shut your BUT and take control of your life, living it to the fullest!

Recorded in 2020!!!]]></description>
                                                            <content:encoded><![CDATA[We all have a voice inside of our heads, you know the one... sometimes it encourages us to expand our experiences, take chances and live with pure joy.

Unfortunately it also (far too often) stops us in our tracks with the BUTs... but what if, but what about?




BUT BUT BUT It's time to shut your BUT and take control of your life, living it to the fullest!

Recorded in 2020!!!]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hqg0y0kxrquvqwjl/stream_2063876936-michellebudiwski-shut-your-but.mp3" length="26358594" type="audio/mpeg"/>
        <itunes:summary>We all have a voice inside of our heads, you know the one... sometimes it encourages us to expand our experiences, take chances and live with pure joy.

Unfortunately it also (far too often) stops us in our tracks with the BUTs... but what if, but what about?




BUT BUT BUT It's time to shut your BUT and take control of your life, living it to the fullest!

Recorded in 2020!!!</itunes:summary>
        <itunes:author>MichelleBudiwski</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1647</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21268731/b76805a80bd7ff78a8239fb9a219119c.png" />    </item>
    <item>
        <title>Guided meditation for motherhood 30 minute</title>
        <itunes:title>Guided meditation for motherhood 30 minute</itunes:title>
        <link>https://realtalkwithmichellebudiwski.podbean.com/e/guided-meditation-for-motherhood-30-minute/</link>
                    <comments>https://realtalkwithmichellebudiwski.podbean.com/e/guided-meditation-for-motherhood-30-minute/#comments</comments>        <pubDate>Sat, 29 Mar 2025 19:00:00 -0500</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/2063852972</guid>
                                    <description><![CDATA[By definition, mothers, mother. We take care of everyone and often forget to take care of ourselves.

This 30 minute guided meditation with help you reset, recharge and keep on going with new energy and inner peace.

You deserve 30 minutes to yourself. Find a comfortable seat and let me guide you!]]></description>
                                                            <content:encoded><![CDATA[By definition, mothers, mother. We take care of everyone and often forget to take care of ourselves.

This 30 minute guided meditation with help you reset, recharge and keep on going with new energy and inner peace.

You deserve 30 minutes to yourself. Find a comfortable seat and let me guide you!]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vz4brgvksbztr7lc/stream_2063852972-michellebudiwski-guided-meditation-for-motherhood-30-minute.mp3" length="30350105" type="audio/mpeg"/>
        <itunes:summary>By definition, mothers, mother. We take care of everyone and often forget to take care of ourselves.

This 30 minute guided meditation with help you reset, recharge and keep on going with new energy and inner peace.

You deserve 30 minutes to yourself. Find a comfortable seat and let me guide you!</itunes:summary>
        <itunes:author>MichelleBudiwski</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1896</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21268731/b53113ee9757d939d5c198c4b6a62d45.png" />    </item>
    <item>
        <title>RealTalk with Colin and Michelle on Amherst Island radio</title>
        <itunes:title>RealTalk with Colin and Michelle on Amherst Island radio</itunes:title>
        <link>https://realtalkwithmichellebudiwski.podbean.com/e/realtalk-with-colin-and-michelle-on-amherst-island-radio/</link>
                    <comments>https://realtalkwithmichellebudiwski.podbean.com/e/realtalk-with-colin-and-michelle-on-amherst-island-radio/#comments</comments>        <pubDate>Thu, 27 Mar 2025 19:00:00 -0500</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/2063079480</guid>
                                    <description><![CDATA[Amherst Island Radio welcomed me back for a guest appearance on REAL TALK with Colin Kennedy! Visit them at www.cjai.ca]]></description>
                                                            <content:encoded><![CDATA[Amherst Island Radio welcomed me back for a guest appearance on REAL TALK with Colin Kennedy! Visit them at www.cjai.ca]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qyr53k470ex71waz/stream_2063079480-michellebudiwski-realtalk-with-colin-and-michelle-on-amherst-island-radio.mp3" length="84827430" type="audio/mpeg"/>
        <itunes:summary>Amherst Island Radio welcomed me back for a guest appearance on REAL TALK with Colin Kennedy! Visit them at www.cjai.ca</itunes:summary>
        <itunes:author>MichelleBudiwski</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3539</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21268731/6c55bc90fe3849de16ada66fa09629d4.png" />    </item>
</channel>
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