RAW The Real Aware Women Podcast https://rawrealawarewomen.podbean.com Real Aware Women started with a few honest conversations that felt too good to keep to ourselves. What if more people told the truth about what it’s really like to live with intention, awareness, and a little bit of mess? This podcast is where we keep those conversations going—unfiltered, honest, and wide open. Each week, we get into what’s real beneath the filters and expectations—the kinds of conversations that make you pause, nod, or see something differently. If you’re craving honesty, connection, and perspective, pull up a chair.

We’re Ami, Jane, and Wendy—three women having real conversations about what it’s like to live with more awareness, honesty, and intention. No scripts, no polished answers—just curiosity, perspective, and a willingness to say what most people won’t. It’s real talk about what actually matters.

Exclusively on www.ROARNetwork.US

]]> Fri, 15 May 2026 09:00:00 -0300 https://podbean.com/?v=5.5 en Copyright 2025 All rights reserved. Society & Culture 1440 episodic rawrealawarewomen rawrealawarewomen No false https://pbcdn1.podbean.com/imglogo/image-logo/20905914/REAL_AWARE_WOMEN7zcgr.png RAW The Real Aware Women Podcast https://rawrealawarewomen.podbean.com 144 144 RAW Ep 17: Breaking Political Walls: Discernment, Courage & Honest Conversation RAW Ep 17: Breaking Political Walls: Discernment, Courage & Honest Conversation https://rawrealawarewomen.podbean.com/e/raw-ep-17-breaking-political-walls-discernment-courage-honest-conversation/ https://rawrealawarewomen.podbean.com/e/raw-ep-17-breaking-political-walls-discernment-courage-honest-conversation/#comments Fri, 15 May 2026 09:00:00 -0300 rawrealawarewomen.podbean.com/4de90b61-f184-3c8c-b602-bc0d1bd0eb6f In this episode of Real Aware Women, Wendy Lieber, Ammy Patel, and Jane Bolan explore why political conversations have become so emotionally charged and disconnected.

The discussion covers the difference between judgment and discernment, the impact of echo chambers and ideological division, the fear of uncomfortable conversations, and the importance of listening to perspectives that challenge personal beliefs. The episode also examines authenticity, authority, and how honest communication can create deeper human connection even in disagreement.

]]> In this episode of Real Aware Women, Wendy Lieber, Ammy Patel, and Jane Bolan explore why political conversations have become so emotionally charged and disconnected.

The discussion covers the difference between judgment and discernment, the impact of echo chambers and ideological division, the fear of uncomfortable conversations, and the importance of listening to perspectives that challenge personal beliefs. The episode also examines authenticity, authority, and how honest communication can create deeper human connection even in disagreement.

]]> In this episode of Real Aware Women, Wendy Lieber, Ammy Patel, and Jane Bolan explore why political conversations have become so emotionally charged and disconnected. The discussion covers the difference between judgment and discernment, the impact of echo chambers and ideological division, the fear of uncomfortable conversations, and the importance of listening to perspectives that challenge personal beliefs. The episode also examines authenticity, authority, and how honest communication can create deeper human connection even in disagreement. rawrealawarewomen false No 1683 1 17 full RAW Ep 16: Reclaiming Solitude: Self-Love, Reflection & Inner Fulfillment RAW Ep 16: Reclaiming Solitude: Self-Love, Reflection & Inner Fulfillment https://rawrealawarewomen.podbean.com/e/raw-ep-16-reclaiming-solitude-self-love-reflection-inner-fulfillment/ https://rawrealawarewomen.podbean.com/e/raw-ep-16-reclaiming-solitude-self-love-reflection-inner-fulfillment/#comments Thu, 14 May 2026 09:00:00 -0300 rawrealawarewomen.podbean.com/02740dd3-f6b3-34e4-87b9-efd14864def9 In this episode of Real Aware Women, Wendy Lieber, Ammy Patel, and Jane Bolan explore how solitude can become a pathway to self-awareness, emotional stability, and deeper self-love.

The conversation covers learning to sit alone without distraction, facing internal discomfort instead of escaping it, redefining birthdays as moments for reflection and intention, and how becoming fulfilled within creates healthier, more independent relationships.

]]> In this episode of Real Aware Women, Wendy Lieber, Ammy Patel, and Jane Bolan explore how solitude can become a pathway to self-awareness, emotional stability, and deeper self-love.

The conversation covers learning to sit alone without distraction, facing internal discomfort instead of escaping it, redefining birthdays as moments for reflection and intention, and how becoming fulfilled within creates healthier, more independent relationships.

]]> In this episode of Real Aware Women, Wendy Lieber, Ammy Patel, and Jane Bolan explore how solitude can become a pathway to self-awareness, emotional stability, and deeper self-love. The conversation covers learning to sit alone without distraction, facing internal discomfort instead of escaping it, redefining birthdays as moments for reflection and intention, and how becoming fulfilled within creates healthier, more independent relationships. rawrealawarewomen false No 1584 1 16 full RAW Ep 15: The Power of Decision: Getting Clear, Getting Present, Getting Free RAW Ep 15: The Power of Decision: Getting Clear, Getting Present, Getting Free https://rawrealawarewomen.podbean.com/e/raw-ep-15-the-power-of-decision-getting-clear-getting-present-getting-free/ https://rawrealawarewomen.podbean.com/e/raw-ep-15-the-power-of-decision-getting-clear-getting-present-getting-free/#comments Wed, 13 May 2026 20:46:54 -0300 rawrealawarewomen.podbean.com/d4b4721e-4283-3a5f-8c78-8eae1dcf3f47 In this episode of Real Aware Women, Wendy, Ami, and Jane dive into the power of decision and what happens when we stay in indecision, doubt, or “maybe.” They explore the difference between wanting something and truly deciding, and how leaving bridges open can keep us from being fully aligned with what we say we want. The hosts discuss how results can reveal where old identities, limiting beliefs, or lack of self-trust are still running in the background.

 

They also reflect on how presence gives us access to intuition, clarity, emotional intelligence, and a stronger sense of inner authority. Tune in to learn how getting present can help you stop recreating the past and make decisions from a more grounded, whole place.

]]> In this episode of Real Aware Women, Wendy, Ami, and Jane dive into the power of decision and what happens when we stay in indecision, doubt, or “maybe.” They explore the difference between wanting something and truly deciding, and how leaving bridges open can keep us from being fully aligned with what we say we want. The hosts discuss how results can reveal where old identities, limiting beliefs, or lack of self-trust are still running in the background.

 

They also reflect on how presence gives us access to intuition, clarity, emotional intelligence, and a stronger sense of inner authority. Tune in to learn how getting present can help you stop recreating the past and make decisions from a more grounded, whole place.

]]> In this episode of Real Aware Women, Wendy, Ami, and Jane dive into the power of decision and what happens when we stay in indecision, doubt, or “maybe.” They explore the difference between wanting something and truly deciding, and how leaving bridges open can keep us from being fully aligned with what we say we want. The hosts discuss how results can reveal where old identities, limiting beliefs, or lack of self-trust are still running in the background. They also reflect on how presence gives us access to intuition, clarity, emotional intelligence, and a stronger sense of inner authority. Tune in to learn how getting present can help you stop recreating the past and make decisions from a more grounded, whole place. rawrealawarewomen false No 1232 1 15 full Real Aware Women Ep 14: Keeping Relationships Alive: Growth, Presence, and Ownership Real Aware Women Ep 14: Keeping Relationships Alive: Growth, Presence, and Ownership https://rawrealawarewomen.podbean.com/e/real-aware-women-ep-14-keeping-relationships-alive-growth-presence-and-ownership/ https://rawrealawarewomen.podbean.com/e/real-aware-women-ep-14-keeping-relationships-alive-growth-presence-and-ownership/#comments Sat, 09 May 2026 09:00:00 -0300 rawrealawarewomen.podbean.com/317a453f-4292-3371-8a0d-5d8398760284 In this episode of Real Aware Women, Wendy, Ami, and Jane explore what it takes to keep relationships growing instead of falling into stale patterns, routines, or codependency. They reflect on how comfort can feel safe, but growth often asks us to step into the unknown, shake things up, and see the people in our lives through fresh eyes. The hosts discuss how beliefs, filters, and old assumptions can keep us from noticing change in ourselves and others. They also explore the power of presence during conflict, the importance of owning our feelings instead of blaming someone else, and how looking within can shift relationship loops. Tune in to learn how being more honest, present, and responsible with yourself can bring more aliveness into every relationship. 

]]> In this episode of Real Aware Women, Wendy, Ami, and Jane explore what it takes to keep relationships growing instead of falling into stale patterns, routines, or codependency. They reflect on how comfort can feel safe, but growth often asks us to step into the unknown, shake things up, and see the people in our lives through fresh eyes. The hosts discuss how beliefs, filters, and old assumptions can keep us from noticing change in ourselves and others. They also explore the power of presence during conflict, the importance of owning our feelings instead of blaming someone else, and how looking within can shift relationship loops. Tune in to learn how being more honest, present, and responsible with yourself can bring more aliveness into every relationship. 

]]> In this episode of Real Aware Women, Wendy, Ami, and Jane explore what it takes to keep relationships growing instead of falling into stale patterns, routines, or codependency. They reflect on how comfort can feel safe, but growth often asks us to step into the unknown, shake things up, and see the people in our lives through fresh eyes. The hosts discuss how beliefs, filters, and old assumptions can keep us from noticing change in ourselves and others. They also explore the power of presence during conflict, the importance of owning our feelings instead of blaming someone else, and how looking within can shift relationship loops. Tune in to learn how being more honest, present, and responsible with yourself can bring more aliveness into every relationship. rawrealawarewomen false No 1657 1 14 full Real Aware Women Episode 13: Owning Your Reality: Honest Conversations, Responsibility, and Inner Authority Real Aware Women Episode 13: Owning Your Reality: Honest Conversations, Responsibility, and Inner Authority https://rawrealawarewomen.podbean.com/e/real-aware-women-episode-13-owning-your-reality-honest-conversations-responsibility-and-inner-authority/ https://rawrealawarewomen.podbean.com/e/real-aware-women-episode-13-owning-your-reality-honest-conversations-responsibility-and-inner-authority/#comments Fri, 08 May 2026 13:29:33 -0300 rawrealawarewomen.podbean.com/caf3ba78-9a5b-3f16-9cee-f3e3f0a608f4 In this episode of Real Aware Women, Wendy, Ami, and Jane respond to listener feedback and explore what it really means to have bold, honest conversations without making someone else wrong. They reflect on the difference between sharing from honesty and trying to prove a point, and how presence can shift difficult conversations with family, partners, and people we love. The hosts discuss projection, blame, victimhood, self-responsibility, and how the patterns we keep seeing “out there” often point back to something within ourselves. They also explore the balance of masculine and feminine energy, inner authority, and what happens when we move from being against something to getting clear on what we are actually for. Tune in to hear how ownership can create more power, clarity, and freedom in everyday relationships.

]]> In this episode of Real Aware Women, Wendy, Ami, and Jane respond to listener feedback and explore what it really means to have bold, honest conversations without making someone else wrong. They reflect on the difference between sharing from honesty and trying to prove a point, and how presence can shift difficult conversations with family, partners, and people we love. The hosts discuss projection, blame, victimhood, self-responsibility, and how the patterns we keep seeing “out there” often point back to something within ourselves. They also explore the balance of masculine and feminine energy, inner authority, and what happens when we move from being against something to getting clear on what we are actually for. Tune in to hear how ownership can create more power, clarity, and freedom in everyday relationships.

]]> In this episode of Real Aware Women, Wendy, Ami, and Jane respond to listener feedback and explore what it really means to have bold, honest conversations without making someone else wrong. They reflect on the difference between sharing from honesty and trying to prove a point, and how presence can shift difficult conversations with family, partners, and people we love. The hosts discuss projection, blame, victimhood, self-responsibility, and how the patterns we keep seeing “out there” often point back to something within ourselves. They also explore the balance of masculine and feminine energy, inner authority, and what happens when we move from being against something to getting clear on what we are actually for. Tune in to hear how ownership can create more power, clarity, and freedom in everyday relationships. rawrealawarewomen false No 2706 1 13 full RAW Episode 12 - Embracing the Present: Turning Anger into Passion and Unlocking Personal Growth RAW Episode 12 - Embracing the Present: Turning Anger into Passion and Unlocking Personal Growth https://rawrealawarewomen.podbean.com/e/raw-episode-12-embracing-the-present-turning-anger-into-passion-and-unlocking-personal-growth/ https://rawrealawarewomen.podbean.com/e/raw-episode-12-embracing-the-present-turning-anger-into-passion-and-unlocking-personal-growth/#comments Tue, 03 Mar 2026 18:31:47 -0400 rawrealawarewomen.podbean.com/7e322a99-cb26-3623-bfbc-560f97cd917b In the latest episode of Real Aware Women, Wendy, Ami, and Jane reflect on their growth in 2026 and introduce new initiatives, including events, articles, and more. They explore the power of being present, how it connects to deeper experiences, and the benefits of turning anger into passion. The hosts discuss how acknowledging dualities, such as competition vs. collaboration, can unlock a more harmonious life. The episode includes a "Present Moment Awareness" (PMA) practice to help listeners connect with their surroundings and foster clarity. Tune in to learn how embracing both light and dark sides of emotions can lead to growth.  

]]> In the latest episode of Real Aware Women, Wendy, Ami, and Jane reflect on their growth in 2026 and introduce new initiatives, including events, articles, and more. They explore the power of being present, how it connects to deeper experiences, and the benefits of turning anger into passion. The hosts discuss how acknowledging dualities, such as competition vs. collaboration, can unlock a more harmonious life. The episode includes a "Present Moment Awareness" (PMA) practice to help listeners connect with their surroundings and foster clarity. Tune in to learn how embracing both light and dark sides of emotions can lead to growth.  

]]> In the latest episode of Real Aware Women, Wendy, Ami, and Jane reflect on their growth in 2026 and introduce new initiatives, including events, articles, and more. They explore the power of being present, how it connects to deeper experiences, and the benefits of turning anger into passion. The hosts discuss how acknowledging dualities, such as competition vs. collaboration, can unlock a more harmonious life. The episode includes a ”Present Moment Awareness” (PMA) practice to help listeners connect with their surroundings and foster clarity. Tune in to learn how embracing both light and dark sides of emotions can lead to growth. rawrealawarewomen false No 1739 1 12 full Episode 11 Real Aware Women- What It Really Means to Be Real Episode 11 Real Aware Women- What It Really Means to Be Real https://rawrealawarewomen.podbean.com/e/episode-11-real-aware-women-what-it-really-means-to-be-real/ https://rawrealawarewomen.podbean.com/e/episode-11-real-aware-women-what-it-really-means-to-be-real/#comments Fri, 27 Feb 2026 01:13:08 -0400 rawrealawarewomen.podbean.com/56b996a5-f2cf-3b73-8cb7-08141ec51b05 In Episode 11 of Real Aware Women, Wendy, Jane, and Ami step into a new chapter by introducing the RAW Project, an expansion beyond the podcast into events, short-form video, and deeper community impact. This unscripted conversation explores what it truly means to be real, not just authentic, but fully present. The hosts unpack present moment awareness, deliberate living, and the courage to release old beliefs and patterns. Through honest reflection on fear, freedom, friendship, and consciousness, this episode invites listeners to move off autopilot, trust their inner knowing, and begin living with greater clarity, integrity, and intention.  

]]> In Episode 11 of Real Aware Women, Wendy, Jane, and Ami step into a new chapter by introducing the RAW Project, an expansion beyond the podcast into events, short-form video, and deeper community impact. This unscripted conversation explores what it truly means to be real, not just authentic, but fully present. The hosts unpack present moment awareness, deliberate living, and the courage to release old beliefs and patterns. Through honest reflection on fear, freedom, friendship, and consciousness, this episode invites listeners to move off autopilot, trust their inner knowing, and begin living with greater clarity, integrity, and intention.  

]]> In Episode 11 of Real Aware Women, Wendy, Jane, and Ami step into a new chapter by introducing the RAW Project, an expansion beyond the podcast into events, short-form video, and deeper community impact. This unscripted conversation explores what it truly means to be real, not just authentic, but fully present. The hosts unpack present moment awareness, deliberate living, and the courage to release old beliefs and patterns. Through honest reflection on fear, freedom, friendship, and consciousness, this episode invites listeners to move off autopilot, trust their inner knowing, and begin living with greater clarity, integrity, and intention. rawrealawarewomen false No 1596 1 11 full Real Aware Women Episode 10: Breaking The Spell: Seeing Through Indoctrination Real Aware Women Episode 10: Breaking The Spell: Seeing Through Indoctrination https://rawrealawarewomen.podbean.com/e/real-aware-women-episode-10-breaking-the-spell-seeing-through-indoctrination/ https://rawrealawarewomen.podbean.com/e/real-aware-women-episode-10-breaking-the-spell-seeing-through-indoctrination/#comments Wed, 25 Feb 2026 07:28:16 -0400 rawrealawarewomen.podbean.com/49bd9f2d-49cf-34e8-b09b-c67f9836ebad  In this milestone 10th episode, Wendy, Ami, and Jane unpack how indoctrination shows up everywhere, from childhood conditioning to media narratives, and how awareness restores personal sovereignty. They discuss questioning beliefs, reclaiming curiosity, and choosing truth over programming. It’s a bold, eye-opening conversation about taking your power back, thinking for yourself, and leading with awareness instead of fear.  

]]>  In this milestone 10th episode, Wendy, Ami, and Jane unpack how indoctrination shows up everywhere, from childhood conditioning to media narratives, and how awareness restores personal sovereignty. They discuss questioning beliefs, reclaiming curiosity, and choosing truth over programming. It’s a bold, eye-opening conversation about taking your power back, thinking for yourself, and leading with awareness instead of fear.  

]]> In this milestone 10th episode, Wendy, Ami, and Jane unpack how indoctrination shows up everywhere, from childhood conditioning to media narratives, and how awareness restores personal sovereignty. They discuss questioning beliefs, reclaiming curiosity, and choosing truth over programming. It’s a bold, eye-opening conversation about taking your power back, thinking for yourself, and leading with awareness instead of fear. rawrealawarewomen false No 1969 1 10 full Real Aware Women Episode 9: Courage, Honesty, Integrity: The First Steps of the Sacred Seven Real Aware Women Episode 9: Courage, Honesty, Integrity: The First Steps of the Sacred Seven https://rawrealawarewomen.podbean.com/e/real-aware-women-episode-9-courage-honesty-integrity-the-first-steps-of-the-sacred-seven/ https://rawrealawarewomen.podbean.com/e/real-aware-women-episode-9-courage-honesty-integrity-the-first-steps-of-the-sacred-seven/#comments Tue, 17 Feb 2026 12:08:40 -0400 rawrealawarewomen.podbean.com/cb59e91d-34d0-3b7d-8c98-97fffd1a4d37 Ami, Jane, and Wendy introduce the Sacred Seven values from their self-discovery practice, starting with courage, honesty, and integrity. They explore why honesty feels risky, how courage opens the door to self-truth, and why integrity is about wholeness, not perfection. With real-life stories, practical challenges, and a call to take on one courageous conversation this week, this episode is all about aligning who you are with how you live.

]]> Ami, Jane, and Wendy introduce the Sacred Seven values from their self-discovery practice, starting with courage, honesty, and integrity. They explore why honesty feels risky, how courage opens the door to self-truth, and why integrity is about wholeness, not perfection. With real-life stories, practical challenges, and a call to take on one courageous conversation this week, this episode is all about aligning who you are with how you live.

]]> rawrealawarewomen false No 1893 9 full Real Aware Women Episode 8: From Comparison to Connection: Turning Jealousy Into Appreciation Real Aware Women Episode 8: From Comparison to Connection: Turning Jealousy Into Appreciation https://rawrealawarewomen.podbean.com/e/real-aware-women-episode-8-from-comparison-to-connection-turning-jealousy-into-appreciation/ https://rawrealawarewomen.podbean.com/e/real-aware-women-episode-8-from-comparison-to-connection-turning-jealousy-into-appreciation/#comments Tue, 17 Feb 2026 12:08:30 -0400 rawrealawarewomen.podbean.com/8a83446b-fa3d-319c-8fed-5070339f94de Comparison can drain your energy or it can be a powerful teacher. In this episode, Ami, Jane, and Wendy explore how to shift from jealousy and self-doubt into appreciation and connection. From social media envy to old gossip dynamics, they share personal stories and practical ways to spot comparison, feel it in the body, and transmute it into gratitude and growth.

]]> Comparison can drain your energy or it can be a powerful teacher. In this episode, Ami, Jane, and Wendy explore how to shift from jealousy and self-doubt into appreciation and connection. From social media envy to old gossip dynamics, they share personal stories and practical ways to spot comparison, feel it in the body, and transmute it into gratitude and growth.

]]> rawrealawarewomen false No 1921 8 full Real Aware Women Episode 7: What You’re Seeing Is What You’re Being Real Aware Women Episode 7: What You’re Seeing Is What You’re Being https://rawrealawarewomen.podbean.com/e/real-aware-women-episode-7-what-you-re-seeing-is-what-you-re-being/ https://rawrealawarewomen.podbean.com/e/real-aware-women-episode-7-what-you-re-seeing-is-what-you-re-being/#comments Tue, 17 Feb 2026 12:07:31 -0400 rawrealawarewomen.podbean.com/8f98fbc6-fd0f-3abc-864f-913ef5d80ea2 In this deep-dive, Ami, Jane, Wendy, and guest Sarah unpack the idea that the world you see is a mirror of who you’re being. From irritation with conference speakers to childhood innocence, rage, and even world events, they explore how ownership of our feelings can shift everything. A bold conversation on responsibility, authenticity, and using awareness to transform what shows up in your life.

]]> In this deep-dive, Ami, Jane, Wendy, and guest Sarah unpack the idea that the world you see is a mirror of who you’re being. From irritation with conference speakers to childhood innocence, rage, and even world events, they explore how ownership of our feelings can shift everything. A bold conversation on responsibility, authenticity, and using awareness to transform what shows up in your life.

]]> rawrealawarewomen false No 1999 7 full Real Aware Women Episode 6: Anger as Fuel: Turning Rage Into Passion and Power Real Aware Women Episode 6: Anger as Fuel: Turning Rage Into Passion and Power https://rawrealawarewomen.podbean.com/e/real-aware-women-episode-6-anger-as-fuel-turning-rage-into-passion-and-power/ https://rawrealawarewomen.podbean.com/e/real-aware-women-episode-6-anger-as-fuel-turning-rage-into-passion-and-power/#comments Thu, 02 Oct 2025 14:43:55 -0300 rawrealawarewomen.podbean.com/3810357a-f3a2-3866-8e3d-7e1421211c13 Ami, Jane, Wendy, and guest Sarah get real about anger: why we repress it, how it shows up in daily life (hello, road rage), and how it can actually be a gateway to passion and creativity. From childhood lessons about “being nice” to using anger in art, sports, and activism, this episode explores how to stop making anger wrong and start using it as fuel for transformation.

]]> Ami, Jane, Wendy, and guest Sarah get real about anger: why we repress it, how it shows up in daily life (hello, road rage), and how it can actually be a gateway to passion and creativity. From childhood lessons about “being nice” to using anger in art, sports, and activism, this episode explores how to stop making anger wrong and start using it as fuel for transformation.

]]> Ami, Jane, Wendy, and guest Sarah get real about anger: why we repress it, how it shows up in daily life (hello, road rage), and how it can actually be a gateway to passion and creativity. From childhood lessons about “being nice” to using anger in art, sports, and activism, this episode explores how to stop making anger wrong and start using it as fuel for transformation. rawrealawarewomen false No 1573 1 6 full Real Aware Women Episode 5: Responsibility, Parenting, and the Dark Side of Influence Real Aware Women Episode 5: Responsibility, Parenting, and the Dark Side of Influence https://rawrealawarewomen.podbean.com/e/real-aware-women-episode-5-responsibility-parenting-and-the-dark-side-of-influence/ https://rawrealawarewomen.podbean.com/e/real-aware-women-episode-5-responsibility-parenting-and-the-dark-side-of-influence/#comments Thu, 02 Oct 2025 14:14:31 -0300 rawrealawarewomen.podbean.com/48191c0e-8d9e-38df-adb7-ead04a801e96 This week, Ami, Jane, and Wendy dive into the Netflix drama Adolescent to explore tough questions about responsibility, parenting, and societal influence. From parental accountability to unchecked school culture,  communities, and the victim–victimizer cycle, they unpack what the show reveals about today’s world. A meaty, eye-opening conversation on honesty, authority, and how to break generational patterns.

]]> This week, Ami, Jane, and Wendy dive into the Netflix drama Adolescent to explore tough questions about responsibility, parenting, and societal influence. From parental accountability to unchecked school culture,  communities, and the victim–victimizer cycle, they unpack what the show reveals about today’s world. A meaty, eye-opening conversation on honesty, authority, and how to break generational patterns.

]]> This week, Ami, Jane, and Wendy dive into the Netflix drama Adolescent to explore tough questions about responsibility, parenting, and societal influence. From parental accountability to unchecked school culture,  communities, and the victim–victimizer cycle, they unpack what the show reveals about today’s world. A meaty, eye-opening conversation on honesty, authority, and how to break generational patterns. rawrealawarewomen false No 1827 1 5 full Real Aware Women Episode 4: The Power of Presence: How to Stop Running on Autopilot Real Aware Women Episode 4: The Power of Presence: How to Stop Running on Autopilot https://rawrealawarewomen.podbean.com/e/real-aware-women-episode-4-the-power-of-presence-how-to-stop-running-on-autopilot/ https://rawrealawarewomen.podbean.com/e/real-aware-women-episode-4-the-power-of-presence-how-to-stop-running-on-autopilot/#comments Thu, 02 Oct 2025 14:11:10 -0300 rawrealawarewomen.podbean.com/fee00e70-ef29-37ea-987e-8c654f82137f In this episode, Ami, Jane, and Wendy break down what “being present” really means beyond buzzwords and eye contact tricks. They share how presence improves relationships, decision-making, and even sports performance, plus they guide you through a simple Present Moment Awareness (PMA) exercise you can use anytime. If life feels overwhelming, this one’s your reset button.

]]> In this episode, Ami, Jane, and Wendy break down what “being present” really means beyond buzzwords and eye contact tricks. They share how presence improves relationships, decision-making, and even sports performance, plus they guide you through a simple Present Moment Awareness (PMA) exercise you can use anytime. If life feels overwhelming, this one’s your reset button.

]]> In this episode, Ami, Jane, and Wendy break down what “being present” really means beyond buzzwords and eye contact tricks. They share how presence improves relationships, decision-making, and even sports performance, plus they guide you through a simple Present Moment Awareness (PMA) exercise you can use anytime. If life feels overwhelming, this one’s your reset button. rawrealawarewomen false No 1514 1 4 full Real Aware Women Episode 3: Manifestation Myths: Beyond Vision Boards and Positivity Real Aware Women Episode 3: Manifestation Myths: Beyond Vision Boards and Positivity https://rawrealawarewomen.podbean.com/e/real-aware-women-episode-3-manifestation-myths-beyond-vision-boards-and-positivity/ https://rawrealawarewomen.podbean.com/e/real-aware-women-episode-3-manifestation-myths-beyond-vision-boards-and-positivity/#comments Thu, 02 Oct 2025 11:36:52 -0300 rawrealawarewomen.podbean.com/a9d38ced-dfd6-38e5-a41c-ab72d17f99b1 Manifestation isn’t just about vision boards and wishful thinking. In this episode, Ami, Jane, and Wendy get real about what The Secret missed, why duality matters, and how true creation comes from feeling, not just thinking. From pizza analogies to embracing setbacks, they share practical ways to manifest with more presence, flow, and fun.

]]> Manifestation isn’t just about vision boards and wishful thinking. In this episode, Ami, Jane, and Wendy get real about what The Secret missed, why duality matters, and how true creation comes from feeling, not just thinking. From pizza analogies to embracing setbacks, they share practical ways to manifest with more presence, flow, and fun.

]]> Manifestation isn’t just about vision boards and wishful thinking. In this episode, Ami, Jane, and Wendy get real about what The Secret missed, why duality matters, and how true creation comes from feeling, not just thinking. From pizza analogies to embracing setbacks, they share practical ways to manifest with more presence, flow, and fun. rawrealawarewomen false No 1456 1 3 full Real Aware Women Episode 2: The Filters We Wear: How Your Beliefs Shape the Day Real Aware Women Episode 2: The Filters We Wear: How Your Beliefs Shape the Day https://rawrealawarewomen.podbean.com/e/the-filters-we-wear-how-your-beliefs-shape-the-day/ https://rawrealawarewomen.podbean.com/e/the-filters-we-wear-how-your-beliefs-shape-the-day/#comments Thu, 02 Oct 2025 11:34:20 -0300 rawrealawarewomen.podbean.com/cf73de8b-f763-3c7c-955c-1f4941168b8c Ami, Jane, and Wendy unpack “filters”, the beliefs and stories that color how we see everything from Mondays to marriages to the news. Expect real talk on catching your own bias in the moment, tuning into your body (not just your thoughts), and simple resets like device-free walks to get back to what feels true. Short, punchy, and super usable.

]]> Ami, Jane, and Wendy unpack “filters”, the beliefs and stories that color how we see everything from Mondays to marriages to the news. Expect real talk on catching your own bias in the moment, tuning into your body (not just your thoughts), and simple resets like device-free walks to get back to what feels true. Short, punchy, and super usable.

]]> Ami, Jane, and Wendy unpack “filters”, the beliefs and stories that color how we see everything from Mondays to marriages to the news. Expect real talk on catching your own bias in the moment, tuning into your body (not just your thoughts), and simple resets like device-free walks to get back to what feels true. Short, punchy, and super usable. rawrealawarewomen false No 1983 1 2 full Real Aware Women Episode 1 Purpose Over Personality: Kicking Off Real Aware Women Episode 1 Purpose Over Personality: Kicking Off https://rawrealawarewomen.podbean.com/e/purpose-over-personality/ https://rawrealawarewomen.podbean.com/e/purpose-over-personality/#comments Thu, 25 Sep 2025 17:21:36 -0300 rawrealawarewomen.podbean.com/11462990-4d6a-3150-a35c-9e8e3be0bc56 In our very first episode, Ami, Jane, and Wendy open up about what it means to live on purpose instead of being driven by personality. From leaving medicine to running for office, to rebelling against expectations, we each share the raw stories that shaped us and why we started this podcast. Tune in for real talk on awareness, growth, and how choosing purpose can change everything.

]]> In our very first episode, Ami, Jane, and Wendy open up about what it means to live on purpose instead of being driven by personality. From leaving medicine to running for office, to rebelling against expectations, we each share the raw stories that shaped us and why we started this podcast. Tune in for real talk on awareness, growth, and how choosing purpose can change everything.

]]> n our very first episode, Ami, Jane, and Wendy open up about what it means to live on purpose instead of being driven by personality. rawrealawarewomen false No 1609 1 1 full