5 Minutes Matters Podcast

Episode 22 Accountable to Yourself

Tue, 27 Jun 2023 18:23:42 -0600

There is only one person that you really need to be accountable to and that is yourself. When you are accountable to yourself you can really achieve what you want to achieve in this life.

Episode 21 Life is Too Short

Wed, 21 Jun 2023 22:55:09 -0600

We all have those special things that we hold onto for special occasions, but do you refuse to use them even when the special occasion comes?

Episode 20 Managing in A Crisis Part 2

Tue, 13 Jun 2023 16:48:46 -0600

This is a second part to Managing in a Crisis. Here we will focus more on things you can do before you are confronted with such a situation. For those who like to prepare as much as they can, this episode will give you some tips.

Episode 19 Managing in A Crisis Part 1

Tue, 06 Jun 2023 23:59:52 -0600

Many people get hurtled into a crisis without really having the opportunity to prepare themselves. One thing you can do to help is learning how to manage not only yourself but others too. This episode contains some tips to help you take that into consideration.

Episode 18 The Power of Public Speaking

Tue, 30 May 2023 20:55:11 -0600

Some fear it, others embrace it, but it is undeniable that your speech can be powerful or disastrous. Join us as we examine some things to consider when it comes to public speaking.

Episode 17 No Pain No Gain

Tue, 23 May 2023 18:29:44 -0600

A phrase many have heard so in that there probably won't be too many surprises but we can always use the reminders in how to keep this in perspective.

Episode 16 Financial Slavery

Tue, 16 May 2023 21:52:46 -0600

Many people these days are setting themselves up for a future of financial slavery. This episode talks about warnings signs that you are one of these people and ways to avoid that.

Episode 15 Words of Anger

Tue, 09 May 2023 21:39:23 -0600

We have all faced the consequences of words spoken in anger. This episode elaborates some of those as well as the way it can effect those around us.

Episode 14 Setbacks

Wed, 03 May 2023 17:31:33 -0600

We all face setbacks and struggles in our lives. In this episode we will look at some ways we can focus on mindset to help us through them.

Episode 13 Student For Life

Tue, 25 Apr 2023 23:41:41 -0600

Many people believe that learning is just a phase of your life, mostly concentrated around school, but those who are truly happy continue to allow learning to be a part of their lives.

Episode 12 Learning Something New

Wed, 19 Apr 2023 16:43:45 -0600

Some people are constantly looking for new things to learn while others would prefer to steer clear. The truth is, we will always have to learn new things in our lives. This episode helps us to remember to be patient with ourselves when that happens.

Episode 11 Disappointments

Tue, 11 Apr 2023 23:41:34 -0600

We all face disappointments in our lives. This episode will cover some strategies we can use to not let them impact us as much. Especially the ones we can predict might happen.

Episode 10 Setting The Direction of Your Life

Tue, 04 Apr 2023 18:20:28 -0600

This episode will cover some strategies you can use to reflect on your life, determine the direction you want to go and create a plan to get there. Many of us are unhappy with where we are in life, but we may not know how to fix or change that.

Episode 9 Victim Mode

Tue, 28 Mar 2023 23:37:45 -0600

We've all met someone who was stuck in victim mode, bemoaning how every part of their life is terrible. This episode shows how you might be able to find a way out if you yourself are stuck there.

Episode 8 Work and Family Porcupines

Wed, 22 Mar 2023 01:53:26 -0600

Ever had someone in your life who was particularly prickly to deal with? This episode gives some strategies for how to recognize and deal with these types of people.

Episode 7 Failure Isn’t Fatal

Wed, 15 Mar 2023 00:58:20 -0600

This episode talks about how we can learn a lot from our failures and helps us to remember that they usually won't kill us.

Episode 6 Small Steps Add Up

Wed, 08 Mar 2023 00:17:49 -0700

Every step you take in the right direction adds up. This episode is designed to encourage you to take those steps.

Episode 5 Dealing With Critics

Wed, 01 Mar 2023 00:00:51 -0700

We all have critics in our lives. This episode talks about ways that we can be more intellectually aware of how much weight we should give what they tell us.

Episode 4 Boiled In The Pot

Tue, 21 Feb 2023 23:10:30 -0700

This episode covers strategies to become more aware to things that are going on around you to avoid being caught unaware.

Episode 3 Act ’As if’ ’Until’

Wed, 15 Feb 2023 01:05:36 -0700

Did you know you really can fake it til you make it? Here's some things to think about.