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    <title>The PRINEhealth Podcast</title>
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    <description><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">The PRINEhealth Podcast brings you real conversations with board-certified physicians and specialists across nephrology, endocrinology, primary care, and more. Joined by the providers at PRINE Health — a multidisciplinary medical group based in Manhasset, New York — each episode tackles the health questions you've been Googling, breaks down complex medical topics in plain language, and gives you the tools to take control of your health.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">From weight loss and hormones to kidney health and metabolic medicine, the PRINEhealth Podcast connects the dots so you don't have to guess.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Visit us at <strong>prinehealth.com/podcast</strong> for free episode resources, show notes, and to book in-person or telehealth appointments with our providers.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Hosted by Chelsea Clark, Miss USA 2005 &amp; PRINE Health patient.</p>]]></description>
    <pubDate>Fri, 26 Jun 2026 15:59:03 -0400</pubDate>
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        <copyright>Copyright 2026 All rights reserved.</copyright>
    <category>Health &amp; Fitness</category>
    <ttl>1440</ttl>
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        <itunes:author>mmarrero</itunes:author>
<itunes:category text="Health &amp; Fitness" />
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        <itunes:name>mmarrero</itunes:name>
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    <item>
        <title>GLP-1's, Peptides and Weight Loss: What's Actually Working - and What's Hype?</title>
        <itunes:title>GLP-1's, Peptides and Weight Loss: What's Actually Working - and What's Hype?</itunes:title>
        <link>https://prinehealthpodcast.podbean.com/e/glp-1s-peptides-and-weight-loss-whats-actually-working-and-whats-hype/</link>
                    <comments>https://prinehealthpodcast.podbean.com/e/glp-1s-peptides-and-weight-loss-whats-actually-working-and-whats-hype/#comments</comments>        <pubDate>Fri, 26 Jun 2026 15:59:03 -0400</pubDate>
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                                    <description><![CDATA[<p class="font-claude-response-body break-words whitespace-normal">GLP-1 medications are everywhere right now — in the news, on social media, and in your doctor's office. But with all the buzz comes a lot of confusion. What are they really? Do they actually work? Are peptides the same thing? And is any of this right for you?</p>
<p class="font-claude-response-body break-words whitespace-normal">In this episode of the PRINE Health Podcast, we bring back Dr. Mona Kennedy — board-certified physician and obesity medicine specialist at PRINE Health — for a conversation that cuts through the noise and gets to what actually matters.</p>
<p class="font-claude-response-body break-words whitespace-normal">Dr. Kennedy breaks down what GLP-1s and peptides really are, how they work in the body, who they're right for, and what the science actually says about long-term weight loss. She also tackles the biggest myths, talks honestly about side effects, and shares where she sees the future of these medications heading.</p>
<p class="font-claude-response-body break-words whitespace-normal">If you've been curious, skeptical, or just overwhelmed by everything you've been hearing — this episode gives you the clear, clinical answers you've been looking for.</p>
<p class="font-claude-response-body break-words whitespace-normal">🧾 Free Resource for this episode:
Download the FREE GLP-1 Readiness Guide — designed to help you understand whether GLP-1 medications might be right for you and what to discuss with your provider before taking that next step.</p>
<p class="font-claude-response-body break-words whitespace-normal">📲 prinehealth.com/podcast</p>
<p class="font-claude-response-body break-words whitespace-normal">📅 Ready to talk to Dr. Kennedy? Call (516) 940-7400 to schedule an appointment or visit prinehealth.com/podcast for more information.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="font-claude-response-body break-words whitespace-normal">GLP-1 medications are everywhere right now — in the news, on social media, and in your doctor's office. But with all the buzz comes a lot of confusion. What are they really? Do they actually work? Are peptides the same thing? And is any of this right for you?</p>
<p class="font-claude-response-body break-words whitespace-normal">In this episode of the PRINE Health Podcast, we bring back Dr. Mona Kennedy — board-certified physician and obesity medicine specialist at PRINE Health — for a conversation that cuts through the noise and gets to what actually matters.</p>
<p class="font-claude-response-body break-words whitespace-normal">Dr. Kennedy breaks down what GLP-1s and peptides really are, how they work in the body, who they're right for, and what the science actually says about long-term weight loss. She also tackles the biggest myths, talks honestly about side effects, and shares where she sees the future of these medications heading.</p>
<p class="font-claude-response-body break-words whitespace-normal">If you've been curious, skeptical, or just overwhelmed by everything you've been hearing — this episode gives you the clear, clinical answers you've been looking for.</p>
<p class="font-claude-response-body break-words whitespace-normal">🧾 Free Resource for this episode:<br>
Download the FREE GLP-1 Readiness Guide — designed to help you understand whether GLP-1 medications might be right for you and what to discuss with your provider before taking that next step.</p>
<p class="font-claude-response-body break-words whitespace-normal">📲 prinehealth.com/podcast</p>
<p class="font-claude-response-body break-words whitespace-normal">📅 Ready to talk to Dr. Kennedy? Call (516) 940-7400 to schedule an appointment or visit prinehealth.com/podcast for more information.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[GLP-1 medications are everywhere right now — in the news, on social media, and in your doctor's office. But with all the buzz comes a lot of confusion. What are they really? Do they actually work? Are peptides the same thing? And is any of this right for you?
In this episode of the PRINE Health Podcast, we bring back Dr. Mona Kennedy — board-certified physician and obesity medicine specialist at PRINE Health — for a conversation that cuts through the noise and gets to what actually matters.
Dr. Kennedy breaks down what GLP-1s and peptides really are, how they work in the body, who they're right for, and what the science actually says about long-term weight loss. She also tackles the biggest myths, talks honestly about side effects, and shares where she sees the future of these medications heading.
If you've been curious, skeptical, or just overwhelmed by everything you've been hearing — this episode gives you the clear, clinical answers you've been looking for.
🧾 Free Resource for this episode:Download the FREE GLP-1 Readiness Guide — designed to help you understand whether GLP-1 medications might be right for you and what to discuss with your provider before taking that next step.
📲 prinehealth.com/podcast
📅 Ready to talk to Dr. Kennedy? Call (516) 940-7400 to schedule an appointment or visit prinehealth.com/podcast for more information.]]></itunes:summary>
        <itunes:author>mmarrero</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1546</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Low Testosterone, Sexual Health and What You Need to Know</title>
        <itunes:title>Low Testosterone, Sexual Health and What You Need to Know</itunes:title>
        <link>https://prinehealthpodcast.podbean.com/e/low-testosterone-sexual-health-and-what-you-need-to-know/</link>
                    <comments>https://prinehealthpodcast.podbean.com/e/low-testosterone-sexual-health-and-what-you-need-to-know/#comments</comments>        <pubDate>Wed, 24 Jun 2026 13:13:36 -0400</pubDate>
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                                    <description><![CDATA[<p class="font-claude-response-body break-words whitespace-normal">In this episode of the PRINE Health Podcast, we sit down with Dr. Aaron Grotas — board-certified urologist at PRINE Health — for an honest, judgment-free conversation about low testosterone, sexual health, and what you actually need to know.</p>
<p class="font-claude-response-body break-words whitespace-normal">If you've been feeling more fatigued than usual, noticing changes in your mood, your drive, or your body composition — and you're not sure why — this episode is for you. Dr. Grotas breaks down what low testosterone really is, how it's diagnosed, why so many men go undiagnosed for years, and what treatment actually looks like.</p>
<p class="font-claude-response-body break-words whitespace-normal">This is the conversation your doctor should be having with you.</p>
<p class="font-claude-response-body break-words whitespace-normal">🧪 Free Resource for this episode:
Download the FREE Low T Self-Assessment Quiz — a quick, straightforward tool to help you identify whether low testosterone might be affecting you.</p>
<p class="font-claude-response-body break-words whitespace-normal">📲 prinehealth.com/podcast</p>
<p class="font-claude-response-body break-words whitespace-normal">📅 Ready to get answers? Call us at 516.940.7400 to schedule an appointment with Dr. Grotas or learn more about our men's health services at PRINE Health.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="font-claude-response-body break-words whitespace-normal">In this episode of the PRINE Health Podcast, we sit down with Dr. Aaron Grotas — board-certified urologist at PRINE Health — for an honest, judgment-free conversation about low testosterone, sexual health, and what you actually need to know.</p>
<p class="font-claude-response-body break-words whitespace-normal">If you've been feeling more fatigued than usual, noticing changes in your mood, your drive, or your body composition — and you're not sure why — this episode is for you. Dr. Grotas breaks down what low testosterone really is, how it's diagnosed, why so many men go undiagnosed for years, and what treatment actually looks like.</p>
<p class="font-claude-response-body break-words whitespace-normal">This is the conversation your doctor should be having with you.</p>
<p class="font-claude-response-body break-words whitespace-normal">🧪 Free Resource for this episode:<br>
Download the FREE Low T Self-Assessment Quiz — a quick, straightforward tool to help you identify whether low testosterone might be affecting you.</p>
<p class="font-claude-response-body break-words whitespace-normal">📲 prinehealth.com/podcast</p>
<p class="font-claude-response-body break-words whitespace-normal">📅 Ready to get answers? Call us at 516.940.7400 to schedule an appointment with Dr. Grotas or learn more about our men's health services at PRINE Health.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[In this episode of the PRINE Health Podcast, we sit down with Dr. Aaron Grotas — board-certified urologist at PRINE Health — for an honest, judgment-free conversation about low testosterone, sexual health, and what you actually need to know.
If you've been feeling more fatigued than usual, noticing changes in your mood, your drive, or your body composition — and you're not sure why — this episode is for you. Dr. Grotas breaks down what low testosterone really is, how it's diagnosed, why so many men go undiagnosed for years, and what treatment actually looks like.
This is the conversation your doctor should be having with you.
🧪 Free Resource for this episode:Download the FREE Low T Self-Assessment Quiz — a quick, straightforward tool to help you identify whether low testosterone might be affecting you.
📲 prinehealth.com/podcast
📅 Ready to get answers? Call us at 516.940.7400 to schedule an appointment with Dr. Grotas or learn more about our men's health services at PRINE Health.]]></itunes:summary>
        <itunes:author>mmarrero</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1495</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Why You're Doing Everything Right… and Still Not Losing Weight</title>
        <itunes:title>Why You're Doing Everything Right… and Still Not Losing Weight</itunes:title>
        <link>https://prinehealthpodcast.podbean.com/e/why-youre-doing-everything-right%e2%80%a6-and-still-not-losing-weight/</link>
                    <comments>https://prinehealthpodcast.podbean.com/e/why-youre-doing-everything-right%e2%80%a6-and-still-not-losing-weight/#comments</comments>        <pubDate>Tue, 09 Jun 2026 11:21:03 -0400</pubDate>
        <guid isPermaLink="false">prinehealthpodcast.podbean.com/1b79997c-cfd9-322c-8b68-a89d1244599e</guid>
                                    <description><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">In our debut episode, we sit down with Dr. Mona Kennedy — board-certified physician and obesity medicine specialist at PRINE Health — for one of the most honest conversations you'll hear about weight loss.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">If you've been eating well, exercising, and doing everything right but the scale won't budge, this episode is for you. Dr. Kennedy talks candidly about the real struggles her patients face, the myths that keep people stuck, and what's actually happening inside your body — from the way your metabolism works to the role hormones play in storing or burning fat. She breaks down why traditional advice so often fails, and more importantly, what actually works.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">She also walks you through what a first appointment looks like and how to take that first step toward real answers.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">🎁 Grab your FREE Weight Loss Blind Spots Checklist — 7 medical reasons your body may be working against you, even when you're doing everything right. Download it free at prinehealth.com/podcast.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">📅 Ready to get real answers? Book a telehealth appointment with Dr. Kennedy at prinehealth.com/podcast — where you'll also find show notes and all of our upcoming episodes.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">In our debut episode, we sit down with Dr. Mona Kennedy — board-certified physician and obesity medicine specialist at PRINE Health — for one of the most honest conversations you'll hear about weight loss.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">If you've been eating well, exercising, and doing everything right but the scale won't budge, this episode is for you. Dr. Kennedy talks candidly about the real struggles her patients face, the myths that keep people stuck, and what's actually happening inside your body — from the way your metabolism works to the role hormones play in storing or burning fat. She breaks down why traditional advice so often fails, and more importantly, what actually works.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">She also walks you through what a first appointment looks like and how to take that first step toward real answers.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">🎁 Grab your FREE Weight Loss Blind Spots Checklist — 7 medical reasons your body may be working against you, even when you're doing everything right. Download it free at prinehealth.com/podcast.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">📅 Ready to get real answers? Book a telehealth appointment with Dr. Kennedy at prinehealth.com/podcast — where you'll also find show notes and all of our upcoming episodes.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[In our debut episode, we sit down with Dr. Mona Kennedy — board-certified physician and obesity medicine specialist at PRINE Health — for one of the most honest conversations you'll hear about weight loss.
If you've been eating well, exercising, and doing everything right but the scale won't budge, this episode is for you. Dr. Kennedy talks candidly about the real struggles her patients face, the myths that keep people stuck, and what's actually happening inside your body — from the way your metabolism works to the role hormones play in storing or burning fat. She breaks down why traditional advice so often fails, and more importantly, what actually works.
She also walks you through what a first appointment looks like and how to take that first step toward real answers.
🎁 Grab your FREE Weight Loss Blind Spots Checklist — 7 medical reasons your body may be working against you, even when you're doing everything right. Download it free at prinehealth.com/podcast.
📅 Ready to get real answers? Book a telehealth appointment with Dr. Kennedy at prinehealth.com/podcast — where you'll also find show notes and all of our upcoming episodes.]]></itunes:summary>
        <itunes:author>PRINEhealth Podcast</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1616</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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