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    <title>Primal Living Podcast</title>
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    <description>Welcome to the Primal Living Podcast. A podcast for those wishing to achieve optimal health and wellbeing</description>
    <pubDate>Tue, 01 Jun 2021 15:46:09 +1000</pubDate>
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          <itunes:summary>Welcome to the Primal Living Podcast. A podcast for those wishing to achieve optimal health and wellbeing</itunes:summary>
        <itunes:author>Matt O'Meara</itunes:author>
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        <title>Episode 1 - Your Host - Matt O'Meara</title>
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                    <comments>https://primalliving.podbean.com/e/episode-1-your-host-matt-omeara/#comments</comments>        <pubDate>Tue, 01 Jun 2021 15:46:09 +1000</pubDate>
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                                    <description><![CDATA[<p>The first episode of my podcast is about me and my health journey so far and why I do what I do. 
From being pre-diabetic and obese to my discovery of the optimal lifestyle which has seen me reverse my serious health conditions after living with them for almost 20 years. </p>
<p>I hope you enjoy this podcast and get something from it. 
Be sure to like, comment and subscribe for future episodes. </p>
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                                                            <content:encoded><![CDATA[<p>The first episode of my podcast is about me and my health journey so far and why I do what I do. <br>
From being pre-diabetic and obese to my discovery of the optimal lifestyle which has seen me reverse my serious health conditions after living with them for almost 20 years. </p>
<p>I hope you enjoy this podcast and get something from it. <br>
Be sure to like, comment and subscribe for future episodes. </p>
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        <itunes:summary><![CDATA[The first episode of my podcast is about me and my health journey so far and why I do what I do. From being pre-diabetic and obese to my discovery of the optimal lifestyle which has seen me reverse my serious health conditions after living with them for almost 20 years. 
I hope you enjoy this podcast and get something from it. Be sure to like, comment and subscribe for future episodes. ]]></itunes:summary>
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