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<channel>
    <title>2Fast / 2Fast</title>
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    <description>Current and former U.S. Navy Nukes dive into life in (and out of) the Navy, sharing stories about life aboard submarines and surface ships, and tackling issues facing today’s military and government. Expect a mix of insightful discussions, laughter, and fun games in this engaging podcast. Submarines once, submarines twice!</description>
    <pubDate>Wed, 26 Mar 2025 10:50:25 -0500</pubDate>
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    <language>en-us</language>
        <copyright>Copyright 2024 All rights reserved.</copyright>
    <category>Comedy</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>Current and former U.S. Navy Nukes dive into life in (and out of) the Navy, sharing stories about life aboard submarines and surface ships, and tackling issues facing today’s military and government. Expect a mix of insightful discussions, laughter, and fun games in this engaging podcast. Submarines once, submarines twice!</itunes:summary>
        <itunes:author>2Fast / 2Fast</itunes:author>
<itunes:category text="Comedy" />
	<itunes:category text="News">
		<itunes:category text="News Commentary" />
	</itunes:category>
<itunes:category text="Government" />
    <itunes:owner>
        <itunes:name>2Fast / 2Fast</itunes:name>
            </itunes:owner>
    	<itunes:block>No</itunes:block>
	<itunes:explicit>true</itunes:explicit>
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        <title>2Fast / 2Fast</title>
        <link>https://pod2f2f.podbean.com</link>
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    <item>
        <title>Veteran's React to Trump's SECDEF Pick</title>
        <itunes:title>Veteran's React to Trump's SECDEF Pick</itunes:title>
        <link>https://pod2f2f.podbean.com/e/veterans-react-to-trumps-secdef-pick/</link>
                    <comments>https://pod2f2f.podbean.com/e/veterans-react-to-trumps-secdef-pick/#comments</comments>        <pubDate>Wed, 26 Mar 2025 10:50:25 -0500</pubDate>
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                                    <description><![CDATA[<p>In this episode of the 2Fast / 2Fast Podcast, Navy nuke veterans come together to discuss Donald Trump's controversial pick for Secretary of Defense: Pete Hegseth. With his outspoken views on the military, including his belief that women shouldn't serve in combat roles and that Diversity, Equity, and Inclusion (DEI) have no place in the military, we dive deep into how these opinions might shape the future of the armed forces.</p>
<p>We also explore an article from The Economist that questions whether military veterans are receiving too much disability compensation, sparking a lively debate on the role of the VA vs the role of the DoD, the challenges facing veterans today, and the ways the article attempts to deceive readers.</p>
<p>Tune in for an engaging discussion filled with insights, opinions, and a touch of humor. Whether you're a veteran, military enthusiast, political sleuth, or just interested in current issues, this episode is for you!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of the 2Fast / 2Fast Podcast, Navy nuke veterans come together to discuss Donald Trump's controversial pick for Secretary of Defense: Pete Hegseth. With his outspoken views on the military, including his belief that women shouldn't serve in combat roles and that Diversity, Equity, and Inclusion (DEI) have no place in the military, we dive deep into how these opinions might shape the future of the armed forces.</p>
<p>We also explore an article from The Economist that questions whether military veterans are receiving too much disability compensation, sparking a lively debate on the role of the VA vs the role of the DoD, the challenges facing veterans today, and the ways the article attempts to deceive readers.</p>
<p>Tune in for an engaging discussion filled with insights, opinions, and a touch of humor. Whether you're a veteran, military enthusiast, political sleuth, or just interested in current issues, this episode is for you!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6ysyq4vrjy2rhteg/Episode_26_Officialauimt.mp4" length="1176522776" type="video/mp4"/>
        <itunes:summary>Reacting the Pete Hegseth’s nomination for Secretary of Defense. Recorded 12/5/2024</itunes:summary>
        <itunes:author>2Fast / 2Fast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4011</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>26</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19502389/Veteran_s_React_to_Trump_s_SECDEF_Pick_1400_x_1400_px_b40er.png" />    </item>
    <item>
        <title>Navy Nukes Answer The Internet</title>
        <itunes:title>Navy Nukes Answer The Internet</itunes:title>
        <link>https://pod2f2f.podbean.com/e/navy-nukes-answer-the-internet/</link>
                    <comments>https://pod2f2f.podbean.com/e/navy-nukes-answer-the-internet/#comments</comments>        <pubDate>Sun, 23 Mar 2025 12:33:52 -0500</pubDate>
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                                    <description><![CDATA[<p>In this episode of the 2Fast / 2Fast Podcast, we dive into the burning questions about Navy Nukes as former sailors share their experiences and provide insights into life in the Navy Nuclear program. From travel and deployment to security clearances and pay, we tackle some of the most Googled questions about Navy Nukes that you’ve always wanted to know.</p>
<p>🔍 Topics Covered in This Episode:</p>
<p>    Do Navy Nukes Travel?
    Do Navy Nukes Get College Credit?
    Do Navy Nukes Get Deployed?
    Do Navy Nukes Get Paid More?
    What Security Clearance Do Navy Nukes Have?
    Are Navy Nukes Smart?
    Are Navy Nukes Respected?
    Are Navy Nukes Weird?
    What Rank Do Navy Nukes Start At?
    Is Being a Navy Nuke Dangerous?
    Is Being a Navy Nuke Worth It?</p>
<p>Whether you're considering joining the Navy Nuclear program, curious about military life, or just love insider stories, this episode is packed with first-hand insights that answer these auto-fill questions and more!</p>
<p> </p>
<p>Join the Conversation: www.reddit.com/r/2Fast2FastPodcast</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of the 2Fast / 2Fast Podcast, we dive into the burning questions about Navy Nukes as former sailors share their experiences and provide insights into life in the Navy Nuclear program. From travel and deployment to security clearances and pay, we tackle some of the most Googled questions about Navy Nukes that you’ve always wanted to know.</p>
<p>🔍 Topics Covered in This Episode:</p>
<p>    Do Navy Nukes Travel?<br>
    Do Navy Nukes Get College Credit?<br>
    Do Navy Nukes Get Deployed?<br>
    Do Navy Nukes Get Paid More?<br>
    What Security Clearance Do Navy Nukes Have?<br>
    Are Navy Nukes Smart?<br>
    Are Navy Nukes Respected?<br>
    Are Navy Nukes Weird?<br>
    What Rank Do Navy Nukes Start At?<br>
    Is Being a Navy Nuke Dangerous?<br>
    Is Being a Navy Nuke Worth It?</p>
<p>Whether you're considering joining the Navy Nuclear program, curious about military life, or just love insider stories, this episode is packed with first-hand insights that answer these auto-fill questions and more!</p>
<p> </p>
<p>Join the Conversation: www.reddit.com/r/2Fast2FastPodcast</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tn56ue3j3guvyiyd/Episode_25_Officialblifj.mp4" length="872341057" type="video/mp4"/>
        <itunes:summary><![CDATA[In this episode of the 2Fast / 2Fast Podcast, we dive into the burning questions about Navy Nukes as former sailors share their experiences and provide insights into life in the Navy Nuclear program. From travel and deployment to security clearances and pay, we tackle some of the most Googled questions about Navy Nukes that you’ve always wanted to know.
🔍 Topics Covered in This Episode:
    Do Navy Nukes Travel?    Do Navy Nukes Get College Credit?    Do Navy Nukes Get Deployed?    Do Navy Nukes Get Paid More?    What Security Clearance Do Navy Nukes Have?    Are Navy Nukes Smart?    Are Navy Nukes Respected?    Are Navy Nukes Weird?    What Rank Do Navy Nukes Start At?    Is Being a Navy Nuke Dangerous?    Is Being a Navy Nuke Worth It?
Whether you're considering joining the Navy Nuclear program, curious about military life, or just love insider stories, this episode is packed with first-hand insights that answer these auto-fill questions and more!
 
Join the Conversation: www.reddit.com/r/2Fast2FastPodcast]]></itunes:summary>
        <itunes:author>2Fast / 2Fast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2978</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>25</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19502389/Thumbnail_Square8tvp6.png" />    </item>
    <item>
        <title>7 Unconventional Navy Deployment Pastimes (2/2)</title>
        <itunes:title>7 Unconventional Navy Deployment Pastimes (2/2)</itunes:title>
        <link>https://pod2f2f.podbean.com/e/7-unconventional-navy-deployment-pastimes-22/</link>
                    <comments>https://pod2f2f.podbean.com/e/7-unconventional-navy-deployment-pastimes-22/#comments</comments>        <pubDate>Mon, 10 Mar 2025 21:05:41 -0500</pubDate>
        <guid isPermaLink="false">pod2f2f.podbean.com/dfb692b8-d51e-3eea-87b3-e87e51af24e6</guid>
                                    <description><![CDATA[<p>Ever wondered how U.S. Navy sailors stay entertained on long deployments while underway on a ship or submarine? In this episode, we dive into 7 unconventional ways sailors pass time on board - from watching the same movie on repeat to pulling hilarious pranks, playing odd games like cribbage, stopwatch baseball, and more, and participating in wild halfway nights and traditional Navy ceremonies. We share our personal stories and behind-the-scenes experience from life at sea, highlighting the unique camaraderie that forms in the challenging and isolated environment of a Navy crew.</p>
<p>Whether you are a veteran, someone who's serving or interested in serving in the Navy, or just curious about the lighter side of a Navy deployment, this episode offers a rare and entertaining look into what goes on when sailors are far from home or deep under the ocean. From finding creative ways to relax or even more creative ways to wrestle, there's always crazy things happening as we pass the months and months that often blur together.</p>
<p> </p>
<p>Music by Dmitrii Kolesnikov, Prax Khanal, Artem Hramushkin, myshoun, and Ashot Danielyan from Pixabay
Preview Song by Eric: https://zephyrhillsstation.bandcamp.com/
Videos by u_tj0337umwo and 8385 from Pixabay Sound Effects from Pixabay and from dvidshub</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ever wondered how U.S. Navy sailors stay entertained on long deployments while underway on a ship or submarine? In this episode, we dive into 7 unconventional ways sailors pass time on board - from watching the same movie on repeat to pulling hilarious pranks, playing odd games like cribbage, stopwatch baseball, and more, and participating in wild halfway nights and traditional Navy ceremonies. We share our personal stories and behind-the-scenes experience from life at sea, highlighting the unique camaraderie that forms in the challenging and isolated environment of a Navy crew.</p>
<p>Whether you are a veteran, someone who's serving or interested in serving in the Navy, or just curious about the lighter side of a Navy deployment, this episode offers a rare and entertaining look into what goes on when sailors are far from home or deep under the ocean. From finding creative ways to relax or even more creative ways to wrestle, there's always crazy things happening as we pass the months and months that often blur together.</p>
<p> </p>
<p>Music by Dmitrii Kolesnikov, Prax Khanal, Artem Hramushkin, myshoun, and Ashot Danielyan from Pixabay<br>
Preview Song by Eric: https://zephyrhillsstation.bandcamp.com/<br>
Videos by u_tj0337umwo and 8385 from Pixabay Sound Effects from Pixabay and from dvidshub</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/et5arrtrtgbtue3b/Underway_Entertainment_Part_2ak8oo.mp4" length="771670747" type="video/mp4"/>
        <itunes:summary><![CDATA[Ever wondered how U.S. Navy sailors stay entertained on long deployments while underway on a ship or submarine? In this episode, we dive into 7 unconventional ways sailors pass time on board - from watching the same movie on repeat to pulling hilarious pranks, playing odd games like cribbage, stopwatch baseball, and more, and participating in wild halfway nights and traditional Navy ceremonies. We share our personal stories and behind-the-scenes experience from life at sea, highlighting the unique camaraderie that forms in the challenging and isolated environment of a Navy crew.
Whether you are a veteran, someone who's serving or interested in serving in the Navy, or just curious about the lighter side of a Navy deployment, this episode offers a rare and entertaining look into what goes on when sailors are far from home or deep under the ocean. From finding creative ways to relax or even more creative ways to wrestle, there's always crazy things happening as we pass the months and months that often blur together.
 
Music by Dmitrii Kolesnikov, Prax Khanal, Artem Hramushkin, myshoun, and Ashot Danielyan from PixabayPreview Song by Eric: https://zephyrhillsstation.bandcamp.com/Videos by u_tj0337umwo and 8385 from Pixabay Sound Effects from Pixabay and from dvidshub]]></itunes:summary>
        <itunes:author>2Fast / 2Fast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2634</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>24</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19502389/Shellback_-_2004_1400_x_1400_px_1_90c57.jpg" />    </item>
    <item>
        <title>7 Unconventional Navy Deployment Pastimes (1/2)</title>
        <itunes:title>7 Unconventional Navy Deployment Pastimes (1/2)</itunes:title>
        <link>https://pod2f2f.podbean.com/e/7-unconventional-navy-deployment-pastimes-12/</link>
                    <comments>https://pod2f2f.podbean.com/e/7-unconventional-navy-deployment-pastimes-12/#comments</comments>        <pubDate>Mon, 10 Mar 2025 21:00:56 -0500</pubDate>
        <guid isPermaLink="false">pod2f2f.podbean.com/f709f1cc-62a6-35f5-aa6d-965ada4505b3</guid>
                                    <description><![CDATA[<p>Part 1/2:</p>
<p>Ever wondered how U.S. Navy sailors stay entertained on long deployments while underway on a ship or submarine? In this episode, we dive into 7 unconventional ways sailors pass time on board - from watching the same movie on repeat to pulling hilarious pranks, playing odd games like cribbage, stopwatch baseball, and more, and participating in wild halfway nights and traditional Navy ceremonies. We share our personal stories and behind-the-scenes experience from life at sea, highlighting the unique camaraderie that forms in the challenging and isolated environment of a Navy crew.</p>
<p>Whether you are a veteran, someone who's serving or interested in serving in the Navy, or just curious about the lighter side of a Navy deployment, this episode offers a rare and entertaining look into what goes on when sailors are far from home or deep under the ocean. From finding creative ways to relax or even more creative ways to wrestle, there's always crazy things happening as we pass the months and months that often blur together.</p>
<p> </p>
<p>Attributions:
Music by Dmitrii Kolesnikov, Prax Khanal, Artem Hramushkin, myshoun, and Ashot Danielyan from Pixabay
Preview Song by Eric: https://zephyrhillsstation.bandcamp.com/
Videos by u_tj0337umwo and 8385 from Pixabay Sound Effects from Pixabay and from dvidshub</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Part 1/2:</p>
<p>Ever wondered how U.S. Navy sailors stay entertained on long deployments while underway on a ship or submarine? In this episode, we dive into 7 unconventional ways sailors pass time on board - from watching the same movie on repeat to pulling hilarious pranks, playing odd games like cribbage, stopwatch baseball, and more, and participating in wild halfway nights and traditional Navy ceremonies. We share our personal stories and behind-the-scenes experience from life at sea, highlighting the unique camaraderie that forms in the challenging and isolated environment of a Navy crew.</p>
<p>Whether you are a veteran, someone who's serving or interested in serving in the Navy, or just curious about the lighter side of a Navy deployment, this episode offers a rare and entertaining look into what goes on when sailors are far from home or deep under the ocean. From finding creative ways to relax or even more creative ways to wrestle, there's always crazy things happening as we pass the months and months that often blur together.</p>
<p> </p>
<p>Attributions:<br>
Music by Dmitrii Kolesnikov, Prax Khanal, Artem Hramushkin, myshoun, and Ashot Danielyan from Pixabay<br>
Preview Song by Eric: https://zephyrhillsstation.bandcamp.com/<br>
Videos by u_tj0337umwo and 8385 from Pixabay Sound Effects from Pixabay and from dvidshub</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hg7ftvqx6ky8mpr2/Underway_Entertainment_Part_1bbmzj.mp4" length="664278833" type="video/mp4"/>
        <itunes:summary><![CDATA[Part 1/2:
Ever wondered how U.S. Navy sailors stay entertained on long deployments while underway on a ship or submarine? In this episode, we dive into 7 unconventional ways sailors pass time on board - from watching the same movie on repeat to pulling hilarious pranks, playing odd games like cribbage, stopwatch baseball, and more, and participating in wild halfway nights and traditional Navy ceremonies. We share our personal stories and behind-the-scenes experience from life at sea, highlighting the unique camaraderie that forms in the challenging and isolated environment of a Navy crew.
Whether you are a veteran, someone who's serving or interested in serving in the Navy, or just curious about the lighter side of a Navy deployment, this episode offers a rare and entertaining look into what goes on when sailors are far from home or deep under the ocean. From finding creative ways to relax or even more creative ways to wrestle, there's always crazy things happening as we pass the months and months that often blur together.
 
Attributions:Music by Dmitrii Kolesnikov, Prax Khanal, Artem Hramushkin, myshoun, and Ashot Danielyan from PixabayPreview Song by Eric: https://zephyrhillsstation.bandcamp.com/Videos by u_tj0337umwo and 8385 from Pixabay Sound Effects from Pixabay and from dvidshub]]></itunes:summary>
        <itunes:author>2Fast / 2Fast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2269</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>23</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19502389/Shellback_-_2004_1400_x_1400_px_1_buwtp.jpg" />    </item>
    <item>
        <title>What The Navy's Really Like - Staying In vs. Getting Out (Final Part)</title>
        <itunes:title>What The Navy's Really Like - Staying In vs. Getting Out (Final Part)</itunes:title>
        <link>https://pod2f2f.podbean.com/e/what-the-navys-really-like-staying-in-vs-getting-out-final-part/</link>
                    <comments>https://pod2f2f.podbean.com/e/what-the-navys-really-like-staying-in-vs-getting-out-final-part/#comments</comments>        <pubDate>Thu, 06 Mar 2025 21:47:10 -0600</pubDate>
        <guid isPermaLink="false">pod2f2f.podbean.com/b764077a-fe23-3aa2-a0e1-4b7f5d657172</guid>
                                    <description><![CDATA[<p>FINAL PART (3/3)

Link to Ted Spencer's non-profit: https://commondefense.us/</p>
<p>In this insightful episode, we dive deep into the pivotal decision of whether to stay in or get out of the Navy. Join us as we unpack the challenges facing service members during this crucial transition, including:</p>
<p>    Healthcare Coverage: What to expect when leaving military benefits behind.
    Job Search: Tips for navigating the civilian job market and leveraging your military experience.
    Retirement Finances: Understanding your financial options and benefits.
    Support Systems: Addressing the gaps in transition assistance programs.</p>
<p>We also discuss the advantages of staying in the Navy, such as easier sea tours, continuous health insurance, and maintaining a sense of purpose.</p>
<p>Plus, don’t miss our special interview with a former sailor who now works at a non-profit dedicated to helping veterans secure jobs in the renewable energy sector. Gain valuable insights from personal experiences and expert advice on optimizing your transition.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>FINAL PART (3/3)<br>
<br>
Link to Ted Spencer's non-profit: https://commondefense.us/</p>
<p>In this insightful episode, we dive deep into the pivotal decision of whether to stay in or get out of the Navy. Join us as we unpack the challenges facing service members during this crucial transition, including:</p>
<p>    Healthcare Coverage: What to expect when leaving military benefits behind.<br>
    Job Search: Tips for navigating the civilian job market and leveraging your military experience.<br>
    Retirement Finances: Understanding your financial options and benefits.<br>
    Support Systems: Addressing the gaps in transition assistance programs.</p>
<p>We also discuss the advantages of staying in the Navy, such as easier sea tours, continuous health insurance, and maintaining a sense of purpose.</p>
<p>Plus, don’t miss our special interview with a former sailor who now works at a non-profit dedicated to helping veterans secure jobs in the renewable energy sector. Gain valuable insights from personal experiences and expert advice on optimizing your transition.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cz7cmnbrewwjqv6w/Episode_22_Part_29tpms.mp4" length="687721204" type="video/mp4"/>
        <itunes:summary>What goes into the decision of whether to stay in or get out of the Navy?</itunes:summary>
        <itunes:author>2Fast / 2Fast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2338</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>22</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19502389/Part_Three86oig.jpg" />    </item>
    <item>
        <title>What The Navy's Really Like - Staying In vs. Getting Out (Part 2)</title>
        <itunes:title>What The Navy's Really Like - Staying In vs. Getting Out (Part 2)</itunes:title>
        <link>https://pod2f2f.podbean.com/e/what-the-navys-really-like-staying-in-vs-getting-out-part-2/</link>
                    <comments>https://pod2f2f.podbean.com/e/what-the-navys-really-like-staying-in-vs-getting-out-part-2/#comments</comments>        <pubDate>Thu, 06 Mar 2025 21:43:35 -0600</pubDate>
        <guid isPermaLink="false">pod2f2f.podbean.com/e55398cb-1134-3404-985e-27ca4310fb64</guid>
                                    <description><![CDATA[<p>PART TWO (2/3)</p>
<p> </p>
<p>In this insightful episode, we dive deep into the pivotal decision of whether to stay in or get out of the Navy. Join us as we unpack the challenges facing service members during this crucial transition, including:</p>
<p>    Healthcare Coverage: What to expect when leaving military benefits behind.
    Job Search: Tips for navigating the civilian job market and leveraging your military experience.
    Retirement Finances: Understanding your financial options and benefits.
    Support Systems: Addressing the gaps in transition assistance programs.</p>
<p>We also discuss the advantages of staying in the Navy, such as easier sea tours, continuous health insurance, and maintaining a sense of purpose.</p>
<p>Plus, don’t miss our special interview with a former sailor who now works at a non-profit dedicated to helping veterans secure jobs in the renewable energy sector. Gain valuable insights from personal experiences and expert advice on optimizing your transition.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>PART TWO (2/3)</p>
<p> </p>
<p>In this insightful episode, we dive deep into the pivotal decision of whether to stay in or get out of the Navy. Join us as we unpack the challenges facing service members during this crucial transition, including:</p>
<p>    Healthcare Coverage: What to expect when leaving military benefits behind.<br>
    Job Search: Tips for navigating the civilian job market and leveraging your military experience.<br>
    Retirement Finances: Understanding your financial options and benefits.<br>
    Support Systems: Addressing the gaps in transition assistance programs.</p>
<p>We also discuss the advantages of staying in the Navy, such as easier sea tours, continuous health insurance, and maintaining a sense of purpose.</p>
<p>Plus, don’t miss our special interview with a former sailor who now works at a non-profit dedicated to helping veterans secure jobs in the renewable energy sector. Gain valuable insights from personal experiences and expert advice on optimizing your transition.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yiquf729n6waqgcw/Episode_22_Part_1_point_5aa14x.mp4" length="933272115" type="video/mp4"/>
        <itunes:summary>What goes into the decision to stay in or get out of the Navy?</itunes:summary>
        <itunes:author>2Fast / 2Fast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3185</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>21</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19502389/Part_Twoaqe28.jpg" />    </item>
    <item>
        <title>What the Navy's Really Like - Staying In vs. Getting Out (Part 1)</title>
        <itunes:title>What the Navy's Really Like - Staying In vs. Getting Out (Part 1)</itunes:title>
        <link>https://pod2f2f.podbean.com/e/what-the-navys-really-like-staying-in-vs-getting-out-part-1/</link>
                    <comments>https://pod2f2f.podbean.com/e/what-the-navys-really-like-staying-in-vs-getting-out-part-1/#comments</comments>        <pubDate>Thu, 06 Mar 2025 21:38:12 -0600</pubDate>
        <guid isPermaLink="false">pod2f2f.podbean.com/28e3ed47-aa81-3a7a-a852-39b1bfe6783a</guid>
                                    <description><![CDATA[<p>PART ONE (1/3)

</p>
<p>In this insightful episode, we dive deep into the pivotal decision of whether to stay in or get out of the Navy. Join us as we unpack the challenges facing service members during this crucial transition, including:</p>
<p>    Healthcare Coverage: What to expect when leaving military benefits behind.
    Job Search: Tips for navigating the civilian job market and leveraging your military experience.
    Retirement Finances: Understanding your financial options and benefits.
    Support Systems: Addressing the gaps in transition assistance programs.</p>
<p>We also discuss the advantages of staying in the Navy, such as easier sea tours, continuous health insurance, and maintaining a sense of purpose.</p>
<p>Plus, don’t miss our special interview with a former sailor who now works at a non-profit dedicated to helping veterans secure jobs in the renewable energy sector. Gain valuable insights from personal experiences and expert advice on optimizing your transition.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>PART ONE (1/3)<br>
<br>
</p>
<p>In this insightful episode, we dive deep into the pivotal decision of whether to stay in or get out of the Navy. Join us as we unpack the challenges facing service members during this crucial transition, including:</p>
<p>    Healthcare Coverage: What to expect when leaving military benefits behind.<br>
    Job Search: Tips for navigating the civilian job market and leveraging your military experience.<br>
    Retirement Finances: Understanding your financial options and benefits.<br>
    Support Systems: Addressing the gaps in transition assistance programs.</p>
<p>We also discuss the advantages of staying in the Navy, such as easier sea tours, continuous health insurance, and maintaining a sense of purpose.</p>
<p>Plus, don’t miss our special interview with a former sailor who now works at a non-profit dedicated to helping veterans secure jobs in the renewable energy sector. Gain valuable insights from personal experiences and expert advice on optimizing your transition.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b27w6x4yerpsrq88/Episode_22_First_Part6v84c.mp4" length="683342106" type="video/mp4"/>
        <itunes:summary>What goes into deciding whether to stay in or get out of the Navy?</itunes:summary>
        <itunes:author>2Fast / 2Fast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2342</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>20</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19502389/Part_One71eha.jpg" />    </item>
    <item>
        <title>What The Navy's Really Like - The Truth About Sea Duty</title>
        <itunes:title>What The Navy's Really Like - The Truth About Sea Duty</itunes:title>
        <link>https://pod2f2f.podbean.com/e/what-the-navys-really-like-the-truth-about-sea-duty/</link>
                    <comments>https://pod2f2f.podbean.com/e/what-the-navys-really-like-the-truth-about-sea-duty/#comments</comments>        <pubDate>Fri, 13 Dec 2024 19:54:52 -0600</pubDate>
        <guid isPermaLink="false">pod2f2f.podbean.com/52fa4df8-15ea-3283-91cd-bd473870010b</guid>
                                    <description><![CDATA[<p>Dive into the world of sea duty in the U.S. Navy in this engaging episode, where current and former sailors share their firsthand experiences aboard submarines and aircraft carriers. Discover what life is really like in and on the ocean open as we explore the challenges, camaraderie, and unforgettable moments that define Navy life - for both junior and senior sailors.</p>
<p>From the unique and unexpected environment of submarines to the confusing labyrinth of below-decks on aircraft carriers, we discuss how sea duty has evolved and how it compares to some historical Navy messaging and today's life at sea. Whether you're a veteran, aspiring future sailor, or simply curious about military life, this episode provides valuable insights and stories from those who have lived the journey.</p>
<p>Tune in for an eye-opening discussion filled with laughter, lessons learned, and genuine look at What It's Really Like to serve in the Navy.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dive into the world of sea duty in the U.S. Navy in this engaging episode, where current and former sailors share their firsthand experiences aboard submarines and aircraft carriers. Discover what life is really like in and on the ocean open as we explore the challenges, camaraderie, and unforgettable moments that define Navy life - for both junior and senior sailors.</p>
<p>From the unique and unexpected environment of submarines to the confusing labyrinth of below-decks on aircraft carriers, we discuss how sea duty has evolved and how it compares to some historical Navy messaging and today's life at sea. Whether you're a veteran, aspiring future sailor, or simply curious about military life, this episode provides valuable insights and stories from those who have lived the journey.</p>
<p>Tune in for an eye-opening discussion filled with laughter, lessons learned, and genuine look at What It's Really Like to serve in the Navy.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/aygpcx49u8rdmysg/Episode_21_Official8wy6r.mp4" length="1022422414" type="video/mp4"/>
        <itunes:summary>Navy veterans discuss what sea duty is really like. Find out about all the things the recruiters don’t tell you about.</itunes:summary>
        <itunes:author>2Fast / 2Fast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3500</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>19</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19502389/2F2F_Podcast_Presents_1400_x_1400_px_1_7dies.png" />    </item>
    <item>
        <title>What The Navy's Really Like - The Truth About Prototype</title>
        <itunes:title>What The Navy's Really Like - The Truth About Prototype</itunes:title>
        <link>https://pod2f2f.podbean.com/e/what-the-navys-really-like-the-truth-about-prototype/</link>
                    <comments>https://pod2f2f.podbean.com/e/what-the-navys-really-like-the-truth-about-prototype/#comments</comments>        <pubDate>Mon, 25 Nov 2024 09:28:15 -0600</pubDate>
        <guid isPermaLink="false">pod2f2f.podbean.com/c6ff46bc-bf75-3833-9336-15fbfde7f701</guid>
                                    <description><![CDATA[<p>In this episode of the 2F/2F Podcast we continue our journey along a real Navy experience. This time, it's Prototype at NPTU, Nuclear Power Training Unit, in Goose Creek, SC and West Milton, NY. Prototype is the last step of 'Nuke School' before nuclear-trained sailors go to the fleet.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of the 2F/2F Podcast we continue our journey along a real Navy experience. This time, it's Prototype at NPTU, Nuclear Power Training Unit, in Goose Creek, SC and West Milton, NY. Prototype is the last step of 'Nuke School' before nuclear-trained sailors go to the fleet.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/iczrsaeud4v94bct/Episode_20_Part_2_Official7744g.mp4" length="736233379" type="video/mp4"/>
        <itunes:summary>In this episode of the 2F/2F Podcast we continue our journey along a real Navy experience. This time, it’s Prototype at NPTU, Nuclear Power Training Unit, in South Carolina and New York. Prototype is the last step of ’Nuke School’ before nuclear-trained sailors go to the fleet.</itunes:summary>
        <itunes:author>2Fast / 2Fast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2514</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>18</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19502389/2F2F_Podcast_Presents_1400_x_1400_px_2_6oug0.png" />    </item>
    <item>
        <title>What The Navy's Really Like - The Truth About Nuke School</title>
        <itunes:title>What The Navy's Really Like - The Truth About Nuke School</itunes:title>
        <link>https://pod2f2f.podbean.com/e/what-the-navys-really-like-the-trust-about-nuke-school/</link>
                    <comments>https://pod2f2f.podbean.com/e/what-the-navys-really-like-the-trust-about-nuke-school/#comments</comments>        <pubDate>Fri, 22 Nov 2024 11:16:02 -0600</pubDate>
        <guid isPermaLink="false">pod2f2f.podbean.com/1d134a41-306a-321d-b949-af6899579f96</guid>
                                    <description><![CDATA[<p>In this episode of the 2F/2F Podcast we continue our journey along a real Navy experience. This time, it's Nuke School at NNPTC, Naval Nuclear Power Training Command, in Goose Creek, South Carolina. This episode covers Nuclear Field 'A' School, and Nuclear Power School.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of the 2F/2F Podcast we continue our journey along a real Navy experience. This time, it's Nuke School at NNPTC, Naval Nuclear Power Training Command, in Goose Creek, South Carolina. This episode covers Nuclear Field 'A' School, and Nuclear Power School.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/436u3vbarvj8mnnw/Episode_20_Officialb0c9k.mp4" length="569404074" type="video/mp4"/>
        <itunes:summary>In this episode of the 2F/2F Podcast we continue our journey along a real Navy experience. This time, it’s Nuke School at NNPTC, Naval Nuclear Power Training Command, in Goose Creek, South Carolina. This episode covers Nuclear Field ’A’ School, and Nuclear Power School.</itunes:summary>
        <itunes:author>2Fast / 2Fast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1968</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>17</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19502389/ANOTHER_RECRUITING_FAILURE_1400_x_1400_px_1_6u486.png" />    </item>
    <item>
        <title>What The Navy's Really Like - The Truth About Submarine School</title>
        <itunes:title>What The Navy's Really Like - The Truth About Submarine School</itunes:title>
        <link>https://pod2f2f.podbean.com/e/what-the-navys-really-like-the-trust-about-submarine-school/</link>
                    <comments>https://pod2f2f.podbean.com/e/what-the-navys-really-like-the-trust-about-submarine-school/#comments</comments>        <pubDate>Fri, 22 Nov 2024 11:05:22 -0600</pubDate>
        <guid isPermaLink="false">pod2f2f.podbean.com/7fd7025b-fa2d-3a40-9bbf-a8ab4e499b17</guid>
                                    <description><![CDATA[<p>What happens after boot camp?</p>
<p>In this episode, we dive deep into what happens after a non-nuclear submarine sailor graduates from boot camp and begins their journey in submarine service. From initial training at Basic Enlisted Submarine School (BESS) to the specialized technical courses and the first days on board a submarine, this video gives you a comprehensive look at the steps involved in becoming a non-nuclear submariner.</p>
<p>🎓 Key Highlights:</p>
<ul>
<li>
<p>Basic Enlisted Submarine School (BESS): What is BESS, and why is it critical to a sailor's career? We walk you through the 8-week program, including the basic skills learned, the different submarine systems, and the emergency training (firefighting, escape, and flooding drills) that prepare sailors for high-stakes situations on board.</p>
</li>
<li>
<p>Submarine Systems &amp; Rates: Learn about the various submarine systems sailors are trained on, from hydraulics to sonar. We also explore the different rates (jobs) available to submariners, such as sonar techs, fire control technicians, and electronics technicians.</p>
</li>
<li>
<p>High-Risk Training: The final two weeks of BESS feature intense, hands-on training with real-world scenarios, including fire, escape, and flooding simulations. Hear about the life-saving skills sailors are taught in these high-pressure environments.</p>
</li>
<li>
<p>Living at Sub School: What’s daily life like for sailors during BESS? From barracks life to the liberty system (White Card, Yellow Card, and Blue Card), this section gives a glimpse into the day-to-day experience of sailors going through training.</p>
</li>
<li>
<p>Post-BESS Training: After BESS, sailors move on to additional specialized schools, such as ATT (Apprentice Technical Training), Techno (Network Operations), or their rate-specific A-schools. Learn how the journey doesn’t stop after BESS, and why technical skills and troubleshooting are critical for a successful career.</p>
</li>
<li>
<p>Tips for Success: Advice from those who’ve been there — we share essential tips for succeeding in submarine school, including the importance of time management, following instructions, and being punctual.</p>
</li>
<li>
<p>Nuke vs Non-Nuke: In the next episode, we’ll break down the different training pipelines for nuclear-trained sailors vs non-nuclear sailors, and how the training paths differ despite similar foundations.</p>
</li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>What happens after boot camp?</p>
<p>In this episode, we dive deep into what happens after a non-nuclear submarine sailor graduates from boot camp and begins their journey in submarine service. From initial training at Basic Enlisted Submarine School (BESS) to the specialized technical courses and the first days on board a submarine, this video gives you a comprehensive look at the steps involved in becoming a non-nuclear submariner.</p>
<p>🎓 Key Highlights:</p>
<ul>
<li>
<p>Basic Enlisted Submarine School (BESS): What is BESS, and why is it critical to a sailor's career? We walk you through the 8-week program, including the basic skills learned, the different submarine systems, and the emergency training (firefighting, escape, and flooding drills) that prepare sailors for high-stakes situations on board.</p>
</li>
<li>
<p>Submarine Systems &amp; Rates: Learn about the various submarine systems sailors are trained on, from hydraulics to sonar. We also explore the different rates (jobs) available to submariners, such as sonar techs, fire control technicians, and electronics technicians.</p>
</li>
<li>
<p>High-Risk Training: The final two weeks of BESS feature intense, hands-on training with real-world scenarios, including fire, escape, and flooding simulations. Hear about the life-saving skills sailors are taught in these high-pressure environments.</p>
</li>
<li>
<p>Living at Sub School: What’s daily life like for sailors during BESS? From barracks life to the liberty system (White Card, Yellow Card, and Blue Card), this section gives a glimpse into the day-to-day experience of sailors going through training.</p>
</li>
<li>
<p>Post-BESS Training: After BESS, sailors move on to additional specialized schools, such as ATT (Apprentice Technical Training), Techno (Network Operations), or their rate-specific A-schools. Learn how the journey doesn’t stop after BESS, and why technical skills and troubleshooting are critical for a successful career.</p>
</li>
<li>
<p>Tips for Success: Advice from those who’ve been there — we share essential tips for succeeding in submarine school, including the importance of time management, following instructions, and being punctual.</p>
</li>
<li>
<p>Nuke vs Non-Nuke: In the next episode, we’ll break down the different training pipelines for nuclear-trained sailors vs non-nuclear sailors, and how the training paths differ despite similar foundations.</p>
</li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6dn9hkfcr5dhzpre/Episode_19_Official8rznj.mp4" length="243121276" type="video/mp4"/>
        <itunes:summary>In this episode, we dive deep into what happens after a non-nuclear submarine sailor graduates from boot camp and begins their journey in submarine service. From initial training at Basic Enlisted Submarine School (BESS) to the specialized technical courses and the first days on board a submarine, this video gives you a comprehensive look at the steps involved in becoming a non-nuclear submariner.</itunes:summary>
        <itunes:author>2Fast / 2Fast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>847</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>16</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19502389/ANOTHER_RECRUITING_FAILURE_1400_x_1400_px_1_ba9mg.png" />    </item>
    <item>
        <title>What The Navy's Really Like: The Truth About Boot Camp</title>
        <itunes:title>What The Navy's Really Like: The Truth About Boot Camp</itunes:title>
        <link>https://pod2f2f.podbean.com/e/what-the-navys-really-like-the-truth-about-boot-camp/</link>
                    <comments>https://pod2f2f.podbean.com/e/what-the-navys-really-like-the-truth-about-boot-camp/#comments</comments>        <pubDate>Mon, 28 Oct 2024 12:55:02 -0500</pubDate>
        <guid isPermaLink="false">pod2f2f.podbean.com/c8940e80-0b64-3b41-9b19-fea113cb8665</guid>
                                    <description><![CDATA[<p>Join us in this episode as we dive into the raw and real experience of arriving at boot camp for the very first time. Our guest shares their vivid memories of a stressful and chaotic first night, navigating the confusion of O'Hare Airport while clutching their all-important paperwork.</p>
<p>From the adrenaline rush of getting off the bus to the overwhelming screaming of recruit division commanders (drill instructors), this episode paints a picture of the initiation into military life. Experience the humor and intensity as we recount the arrival of some intimidating RDCs, including a giant who could barely put on his uniform and an unexpectedly quiet but fierce female chief who brought chaos into the room.</p>
<p>Discover the infamous “peanut butter shot” during medical processing and the peculiar rituals of stamping your name on every issued item. Learn about the milestones of boot camp, from Processing Days to firefighting training, and the camaraderie formed amidst the stress and chaos.</p>
<p>Highlights:</p>
<p>    Arriving at boot camp: A firsthand account of the first night
    The unforgettable introduction to RDCs and the unexpected challenges they present
    Insights on bonding with fellow recruits through shared struggles and down time
    Tips for surviving boot camp’s challenges</p>
<p>Whether you're considering joining the military or just curious about the experience, this episode is packed with insights, laughter, and the harsh realities of boot camp. Tune in to hear about the camaraderie formed in those intense early days and what it really means to perform under pressure.</p>
<p>Don’t forget to subscribe for more stories and experiences from those who’ve walked the path!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us in this episode as we dive into the raw and real experience of arriving at boot camp for the very first time. Our guest shares their vivid memories of a stressful and chaotic first night, navigating the confusion of O'Hare Airport while clutching their all-important paperwork.</p>
<p>From the adrenaline rush of getting off the bus to the overwhelming screaming of recruit division commanders (drill instructors), this episode paints a picture of the initiation into military life. Experience the humor and intensity as we recount the arrival of some intimidating RDCs, including a giant who could barely put on his uniform and an unexpectedly quiet but fierce female chief who brought chaos into the room.</p>
<p>Discover the infamous “peanut butter shot” during medical processing and the peculiar rituals of stamping your name on every issued item. Learn about the milestones of boot camp, from Processing Days to firefighting training, and the camaraderie formed amidst the stress and chaos.</p>
<p>Highlights:</p>
<p>    Arriving at boot camp: A firsthand account of the first night<br>
    The unforgettable introduction to RDCs and the unexpected challenges they present<br>
    Insights on bonding with fellow recruits through shared struggles and down time<br>
    Tips for surviving boot camp’s challenges</p>
<p>Whether you're considering joining the military or just curious about the experience, this episode is packed with insights, laughter, and the harsh realities of boot camp. Tune in to hear about the camaraderie formed in those intense early days and what it really means to perform under pressure.</p>
<p>Don’t forget to subscribe for more stories and experiences from those who’ve walked the path!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/r7c5k8f7bn4aabn6/Episode_18_Official6nzof.mp4" length="1871962886" type="video/mp4"/>
        <itunes:summary>The Truth About Boot Camp offers a raw and humorous glimpse into the chaotic journey of recruits as they navigate the intense world of initial training. From the bewildering arrival of towering RDCs to the absurd camaraderie built through shared struggles, this series highlights the unforgettable moments that shape both character and friendship ahead of the rigors of military life.</itunes:summary>
        <itunes:author>2Fast / 2Fast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2579</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>15</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>What The Navy's Really Like: The Truth About Recruiting</title>
        <itunes:title>What The Navy's Really Like: The Truth About Recruiting</itunes:title>
        <link>https://pod2f2f.podbean.com/e/what-the-navys-really-like-the-truth-about-recruiting/</link>
                    <comments>https://pod2f2f.podbean.com/e/what-the-navys-really-like-the-truth-about-recruiting/#comments</comments>        <pubDate>Wed, 16 Oct 2024 10:04:20 -0500</pubDate>
        <guid isPermaLink="false">pod2f2f.podbean.com/d64e8f6e-6081-3b1c-8c69-70486b243f40</guid>
                                    <description><![CDATA[<p>In this episode, we dive deep into the journey through Navy recruitment, featuring candid insights from former Navy sailors. Our guest shares their personal experiences navigating the Delayed Entry Program (DEP), the long wait before boot camp, and the complex relationship with recruiters. They explore the misconceptions surrounding military recruiters, shedding light on why many young recruits feel misled.</p>
<p>We discuss the vital questions recruits should ask—like job advancement opportunities, duty stations, and training specifics—to avoid surprises later. Our hosts emphasize that despite feeling pressured, recruits hold the power in the recruitment process. With a mix of humor and honesty, this episode is a must-listen for anyone considering a career in the military or seeking to understand the recruiting experience better.</p>
<p>Tune in for valuable advice, relatable anecdotes, and a refreshing perspective on what it truly means to join the Navy. Whether you’re a prospective recruit or just curious about military life, this conversation is packed with insights that could change your approach to recruiting.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we dive deep into the journey through Navy recruitment, featuring candid insights from former Navy sailors. Our guest shares their personal experiences navigating the Delayed Entry Program (DEP), the long wait before boot camp, and the complex relationship with recruiters. They explore the misconceptions surrounding military recruiters, shedding light on why many young recruits feel misled.</p>
<p>We discuss the vital questions recruits should ask—like job advancement opportunities, duty stations, and training specifics—to avoid surprises later. Our hosts emphasize that despite feeling pressured, recruits hold the power in the recruitment process. With a mix of humor and honesty, this episode is a must-listen for anyone considering a career in the military or seeking to understand the recruiting experience better.</p>
<p>Tune in for valuable advice, relatable anecdotes, and a refreshing perspective on what it truly means to join the Navy. Whether you’re a prospective recruit or just curious about military life, this conversation is packed with insights that could change your approach to recruiting.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vg69z2evwm4kjhsx/Episode_17_The_Truth_About_Recruitingbrt70.mp4" length="683150942" type="video/mp4"/>
        <itunes:summary>Join us as a former Navy sailors share their eye-opening journey through military recruitment, revealing the realities of the Delayed Entry Program, the role of recruiters, and essential questions every recruit should ask. This candid conversation offers valuable insights for anyone considering a military career or curious about the recruiting process.</itunes:summary>
        <itunes:author>2Fast / 2Fast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1799</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19502389/ANOTHER_RECRUITING_FAILURE_1400_x_1400_px__aebf8h.png" />    </item>
    <item>
        <title>Navy Nukes Exposed: Sea Stories Gone Wild</title>
        <itunes:title>Navy Nukes Exposed: Sea Stories Gone Wild</itunes:title>
        <link>https://pod2f2f.podbean.com/e/navy-nukes-exposed-sea-stories-gone-wild/</link>
                    <comments>https://pod2f2f.podbean.com/e/navy-nukes-exposed-sea-stories-gone-wild/#comments</comments>        <pubDate>Tue, 15 Oct 2024 09:50:20 -0500</pubDate>
        <guid isPermaLink="false">pod2f2f.podbean.com/4e610a1a-96d2-3b47-a6f8-06eb78bd3513</guid>
                                    <description><![CDATA[<p>Follow us to the depths of dark humor and camaraderie as we share some of our wildest and funniest "HYPOTHETICAL" sea stories from life aboard the submarine. We explore a mysterious leak that causes an engine room shower, a radioactive spill, and hilariously inept leadership that leaves a shipmate in an unexpectedly compromising situation. This is followed by the fallout from miraculously galled bolts. Finally, an Engineering Officer of the Watch who can neither speak nor read in times of moderate stress.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Follow us to the depths of dark humor and camaraderie as we share some of our wildest and funniest "HYPOTHETICAL" sea stories from life aboard the submarine. We explore a mysterious leak that causes an engine room shower, a radioactive spill, and hilariously inept leadership that leaves a shipmate in an unexpectedly compromising situation. This is followed by the fallout from miraculously galled bolts. Finally, an Engineering Officer of the Watch who can neither speak nor read in times of moderate stress.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nrbkib3yrjrpc5xp/Episode_16_Sea_Stories7gu9s.mp4" length="1561818951" type="video/mp4"/>
        <itunes:summary><![CDATA[Follow us to the depths of dark humor and camaraderie as we share some of our wildest and funniest "HYPOTHETICAL" sea stories from life aboard the submarine. We explore a mysterious leak that causes an engine room shower, a radioactive spill, and hilariously inept leadership that leaves a shipmate in an unexpectedly compromising situation. This is followed by the fallout from miraculously galled bolts. Finally, an Engineering Officer of the Watch who can neither speak nor read in times of moderate stress.]]></itunes:summary>
        <itunes:author>2Fast / 2Fast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3709</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>14</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19502389/Shipyards_3__zs2sru.png" />    </item>
    <item>
        <title>E-Sports: Another Navy Recruiting Failure</title>
        <itunes:title>E-Sports: Another Navy Recruiting Failure</itunes:title>
        <link>https://pod2f2f.podbean.com/e/e-sports-another-navy-recruiting-failure/</link>
                    <comments>https://pod2f2f.podbean.com/e/e-sports-another-navy-recruiting-failure/#comments</comments>        <pubDate>Mon, 14 Oct 2024 13:21:14 -0500</pubDate>
        <guid isPermaLink="false">pod2f2f.podbean.com/780134fe-9054-3fb1-9935-4d5b1d335945</guid>
                                    <description><![CDATA[<p>In this episode, the hosts explore the Navy's recent venture into e-sports, discussing its potential for recruitment and outreach among younger audiences. They critique the execution of the initiative, considering whether it's an effective strategy or merely a failed PR stunt, while also reflecting on the broader implications of merging military service with gaming culture. Along the way, we reflect on the historical ties between military, sports, and recruitment, and why it might be time to revive some traditions.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, the hosts explore the Navy's recent venture into e-sports, discussing its potential for recruitment and outreach among younger audiences. They critique the execution of the initiative, considering whether it's an effective strategy or merely a failed PR stunt, while also reflecting on the broader implications of merging military service with gaming culture. Along the way, we reflect on the historical ties between military, sports, and recruitment, and why it might be time to revive some traditions.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5ebed9yzvxs79hqu/Episode_15_skipped_14_on_purpose_because_it_sucks_E_Sportsbpu09.mp4" length="1559361388" type="video/mp4"/>
        <itunes:summary><![CDATA[In this episode, the hosts explore the Navy's recent venture into e-sports, discussing its potential for recruitment and outreach among younger audiences. They critique the execution of the initiative, considering whether it's an effective strategy or merely a failed PR stunt, while also reflecting on the broader implications of merging military service with gaming culture. Along the way, we reflect on the historical ties between military, sports, and recruitment, and why it might be time to revive some traditions.]]></itunes:summary>
        <itunes:author>2Fast / 2Fast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3910</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>13</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19502389/ANOTHER_RECRUITING_FAILURE_1400_x_1400_px__mzn9yd.png" />    </item>
    <item>
        <title>Military, Veterans, and Project 2025</title>
        <itunes:title>Military, Veterans, and Project 2025</itunes:title>
        <link>https://pod2f2f.podbean.com/e/veterans-and-project-2025/</link>
                    <comments>https://pod2f2f.podbean.com/e/veterans-and-project-2025/#comments</comments>        <pubDate>Fri, 11 Oct 2024 12:35:07 -0500</pubDate>
        <guid isPermaLink="false">pod2f2f.podbean.com/0ff90a97-a1d4-33e0-8c1a-78633e42f7ae</guid>
                                    <description><![CDATA[<p>In this episode, we dive deep into the complex intersections of military service and political awareness. Our hosts share personal anecdotes about how their time in the military shaped their understanding of domestic and foreign policies, emphasizing an increased empathy for diverse perspectives. They discuss the nuances of military life, include the often-overlooked realities of health care, pay, veterans benefits, and more.</p>
<p>A significant portion of the episode focuses on Project 2025, a 900-page document outlining a conservative agenda for the next presidential term. The hosts critically and thoroughly examine proposed reforms to military healthcare, BAH, the VA, military exchanges, military dependent schooling, the Naval fleet, and the GI Bill.</p>
<p>Some of the policy proposed in Project 2025 would have dramatic consequences that may or may not be intentional.</p>
<p>Through candid dialogue, the episode underscores the vital need for informed discussion around military and veteran policies and their real-world implications, blending personal stories with broader societal critiques.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we dive deep into the complex intersections of military service and political awareness. Our hosts share personal anecdotes about how their time in the military shaped their understanding of domestic and foreign policies, emphasizing an increased empathy for diverse perspectives. They discuss the nuances of military life, include the often-overlooked realities of health care, pay, veterans benefits, and more.</p>
<p>A significant portion of the episode focuses on Project 2025, a 900-page document outlining a conservative agenda for the next presidential term. The hosts critically and thoroughly examine proposed reforms to military healthcare, BAH, the VA, military exchanges, military dependent schooling, the Naval fleet, and the GI Bill.</p>
<p>Some of the policy proposed in Project 2025 would have dramatic consequences that may or may not be intentional.</p>
<p>Through candid dialogue, the episode underscores the vital need for informed discussion around military and veteran policies and their real-world implications, blending personal stories with broader societal critiques.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/83j2943tfsyct5qx/Episode_13_Veterans_and_Project_2025b7vtx.mp4" length="2578599808" type="video/mp4"/>
        <itunes:summary>In this episode, the hosts explore how military service shapes political awareness, discussing the implications of Project 2025 on military healthcare, pay, veteran benefits, and more. They critically examine proposed reforms and their potential impacts, blending personal anecdotes with broader critiques and evaluations of policies.</itunes:summary>
        <itunes:author>2Fast / 2Fast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>6362</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>12</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19502389/Shipyards_11_aml3s.png" />    </item>
    <item>
        <title>The Submarine Spectrum: A-Gang vs Nukes</title>
        <itunes:title>The Submarine Spectrum: A-Gang vs Nukes</itunes:title>
        <link>https://pod2f2f.podbean.com/e/the-submarine-spectrum-a-gang-vs-nukes/</link>
                    <comments>https://pod2f2f.podbean.com/e/the-submarine-spectrum-a-gang-vs-nukes/#comments</comments>        <pubDate>Fri, 11 Oct 2024 09:29:50 -0500</pubDate>
        <guid isPermaLink="false">pod2f2f.podbean.com/4e78323b-773f-3e6a-97b0-17baed04b65e</guid>
                                    <description><![CDATA[<p>In this fun episode, we explore the stereotypes surrounding A-Gangers (Auxiliary Mechanics) and Nukes in the submarine community. Join us and our "Coner of the Month", Josias, as we candidly discuss the quirks, challenges, and humorous realities of life below the surface.</p>
<p>In this episode, we uncover:</p>
<p>Nuclear Prototype Training: Does prototype adequately prepare nuclear-trained sailors for sea duty or would it be better if was modified or removed?</p>
<p>The Submariner Experience: How dramatically are personalities changed and shaped from serving on board a submarine? Does this unique culture result from being exposed to low oxygen and potentially toxic chemicals?</p>
<p>Anecdotes and Humor: From mishaps with hazardous materials to the infamous "t-shirt incident", listen to hilarious and relatable stories that highlight the camaraderie and resilience of submariners.</p>
<p>Playing Games: Keep Talking and Nobody Explodes - submarine veteran edition.</p>
<p>Whether you're a current or former or future submariner, military enthusiast, or simply curious about life under the sea, this episode offers an authentic glimpse into a world few experience and the civil war that can sometimes happen within it. Tune in for a mix of humor, insight, and heartfelt stories that challenge some stereotypes and confirm others.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this fun episode, we explore the stereotypes surrounding A-Gangers (Auxiliary Mechanics) and Nukes in the submarine community. Join us and our "Coner of the Month", Josias, as we candidly discuss the quirks, challenges, and humorous realities of life below the surface.</p>
<p>In this episode, we uncover:</p>
<p>Nuclear Prototype Training: Does prototype adequately prepare nuclear-trained sailors for sea duty or would it be better if was modified or removed?</p>
<p>The Submariner Experience: How dramatically are personalities changed and shaped from serving on board a submarine? Does this unique culture result from being exposed to low oxygen and potentially toxic chemicals?</p>
<p>Anecdotes and Humor: From mishaps with hazardous materials to the infamous "t-shirt incident", listen to hilarious and relatable stories that highlight the camaraderie and resilience of submariners.</p>
<p>Playing Games: Keep Talking and Nobody Explodes - submarine veteran edition.</p>
<p>Whether you're a current or former or future submariner, military enthusiast, or simply curious about life under the sea, this episode offers an authentic glimpse into a world few experience and the civil war that can sometimes happen within it. Tune in for a mix of humor, insight, and heartfelt stories that challenge some stereotypes and confirm others.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xdnuisfb46ds64hs/Episode_12_Skipped_Episode_11_on_purpose_because_it_has_godsmack_in_it_A_Gang8swnh.mp4" length="2794993406" type="video/mp4"/>
        <itunes:summary>Join us as we dive into the unique world of submarines, exploring the stereotypes of A-Gangers and Nukes with humor and insight. Discover personal stories, camaraderie, and the impact of military life on mental health in this engaging episode.</itunes:summary>
        <itunes:author>2Fast / 2Fast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>6494</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>11</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19502389/Shipyards_5__ignpd7.png" />    </item>
    <item>
        <title>The Reality of Military Medicine: Interview with a Corpsman</title>
        <itunes:title>The Reality of Military Medicine: Interview with a Corpsman</itunes:title>
        <link>https://pod2f2f.podbean.com/e/the-reality-of-military-medicine-interview-with-a-corpsman/</link>
                    <comments>https://pod2f2f.podbean.com/e/the-reality-of-military-medicine-interview-with-a-corpsman/#comments</comments>        <pubDate>Thu, 03 Oct 2024 13:58:03 -0500</pubDate>
        <guid isPermaLink="false">pod2f2f.podbean.com/a1c5854f-1d7c-37df-baa7-a012389c4dbd</guid>
                                    <description><![CDATA[<p>In this candid discussion, Hospital Corpsman First Class Patrick sheds light on military medical services, revealing the complexities and shortcomings of healthcare for those serving. Systemic flaws, conflicting priorities, and lack of specialized training are just a few of the glaring issues within the socialized style of healthcare the military offers.</p>
<p>Military medicine tends to take a "one-size-fits-all" approach to care of service members and staffing and training of medical personnel. Commanders of these units and their advisers can become completely un-invested in their jobs, and tend to have a "no news is good news" mentality - leading to potentially disastrous consequences.</p>
<p>Whether you are a service member, military spouse, veteran, or simply interested in military healthcare, this video can offer valuable insight into the sometimes ugly underbelly of military healthcare.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this candid discussion, Hospital Corpsman First Class Patrick sheds light on military medical services, revealing the complexities and shortcomings of healthcare for those serving. Systemic flaws, conflicting priorities, and lack of specialized training are just a few of the glaring issues within the socialized style of healthcare the military offers.</p>
<p>Military medicine tends to take a "one-size-fits-all" approach to care of service members and staffing and training of medical personnel. Commanders of these units and their advisers can become completely un-invested in their jobs, and tend to have a "no news is good news" mentality - leading to potentially disastrous consequences.</p>
<p>Whether you are a service member, military spouse, veteran, or simply interested in military healthcare, this video can offer valuable insight into the sometimes ugly underbelly of military healthcare.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b3fnwfjaezfszsy2/Episode_10_Navy_Medicine9ell3.mp4" length="3206032666" type="video/mp4"/>
        <itunes:summary><![CDATA[In this candid discussion, Hospital Corpsman First Class Patrick sheds light on military medical services, revealing the complexities and shortcomings of healthcare for those serving. Systemic flaws, conflicting priorities, and lack of specialized training are just a few of the glaring issues within the socialized style of healthcare the military offers.
Military medicine tends to take a "one-size-fits-all" approach to care of service members and staffing and training of medical personnel. Commanders of these units and their advisers can become completely un-invested in their jobs, and tend to have a "no news is good news" mentality - leading to potentially disastrous consequences.
Whether you are a service member, military spouse, veteran, or simply interested in military healthcare, this video can offer valuable insight into the sometimes ugly underbelly of military healthcare.]]></itunes:summary>
        <itunes:author>2Fast / 2Fast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>7192</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19502389/CALLING_HOME_1400_x_1400_px__jpqsvg.png" />    </item>
    <item>
        <title>Toughness in Question: Analyzing the Navy's Warrior Toughness Program</title>
        <itunes:title>Toughness in Question: Analyzing the Navy's Warrior Toughness Program</itunes:title>
        <link>https://pod2f2f.podbean.com/e/toughness-in-question-analyzing-the-navys-warrior-toughness-program/</link>
                    <comments>https://pod2f2f.podbean.com/e/toughness-in-question-analyzing-the-navys-warrior-toughness-program/#comments</comments>        <pubDate>Wed, 02 Oct 2024 10:24:53 -0500</pubDate>
        <guid isPermaLink="false">pod2f2f.podbean.com/bf630506-e06f-3a36-8935-bbf54dca8bfd</guid>
                                    <description><![CDATA[<p>In this episode, we dive into the United States Navy's Warrior Toughness program, exploring its origins, implementation at boot camp, and its effectiveness in preparing sailors for the challenges they face at home and abroad.</p>
<p>We discuss personal experiences and insights from sailors who encountered Warrior Toughness during their training. We analyze whether the program truly instills the toughness it aims for, especially in high-pressure situations, or if it's simply a well-intentioned initiative that may not fully address the needs of all sailors.</p>
<p>Is Warrior Toughness the answer to improving resilience among sailors, or are there gaps in its approach? Maybe the problem is actually deeper than a mindfulness program can address. Tune in to hear our thoughts and contribute to the conversation!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we dive into the United States Navy's Warrior Toughness program, exploring its origins, implementation at boot camp, and its effectiveness in preparing sailors for the challenges they face at home and abroad.</p>
<p>We discuss personal experiences and insights from sailors who encountered Warrior Toughness during their training. We analyze whether the program truly instills the toughness it aims for, especially in high-pressure situations, or if it's simply a well-intentioned initiative that may not fully address the needs of all sailors.</p>
<p>Is Warrior Toughness the answer to improving resilience among sailors, or are there gaps in its approach? Maybe the problem is actually deeper than a mindfulness program can address. Tune in to hear our thoughts and contribute to the conversation!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4un6avr4j6j3gfv8/Episode_8_Warrior_Toughness7dash.mp4" length="2959235173" type="video/mp4"/>
        <itunes:summary><![CDATA[In this episode, we dive into the United States Navy's Warrior Toughness program, exploring its origins, implementation at boot camp, and its effectiveness in preparing sailors for the challenges they face at home and abroad.
We discuss personal experiences and insights from sailors who encountered Warrior Toughness during their training. We analyze whether the program truly instills the toughness it aims for, especially in high-pressure situations, or if it's simply a well-intentioned initiative that may not fully address the needs of all sailors.
Is Warrior Toughness the answer to improving resilience among sailors, or are there gaps in its approach? Maybe the problem is actually deeper than a mindfulness program can address. Tune in to hear our thoughts and contribute to the conversation!]]></itunes:summary>
        <itunes:author>2Fast / 2Fast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>6855</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Why Submarine Veterans are Starting a Podcast</title>
        <itunes:title>Why Submarine Veterans are Starting a Podcast</itunes:title>
        <link>https://pod2f2f.podbean.com/e/2fast-2fast-podcast-trailer/</link>
                    <comments>https://pod2f2f.podbean.com/e/2fast-2fast-podcast-trailer/#comments</comments>        <pubDate>Mon, 30 Sep 2024 22:16:25 -0500</pubDate>
        <guid isPermaLink="false">pod2f2f.podbean.com/03d64e23-09d5-3a4e-be7f-eb5f0ac2a8ae</guid>
                                    <description><![CDATA[<p>This is the trailer for the 2Fast / 2Fast Podcast.
Submarines once,
Submarines twice!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This is the trailer for the 2Fast / 2Fast Podcast.<br>
Submarines once,<br>
Submarines twice!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ejend4uh9fjnr2a7/Podcast_Trailer8za5a.mp4" length="62796557" type="video/mp4"/>
        <itunes:summary><![CDATA[This is the trailer for the 2Fast / 2Fast Podcast.Submarines once,Submarines twice!]]></itunes:summary>
        <itunes:author>2Fast / 2Fast</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>73</itunes:duration>
        <itunes:season>1</itunes:season>
                <itunes:episodeType>trailer</itunes:episodeType>
            </item>
    <item>
        <title>Veterans Take The ASVAB</title>
        <itunes:title>Veterans Take The ASVAB</itunes:title>
        <link>https://pod2f2f.podbean.com/e/veterans-take-the-asvab/</link>
                    <comments>https://pod2f2f.podbean.com/e/veterans-take-the-asvab/#comments</comments>        <pubDate>Fri, 27 Sep 2024 15:53:32 -0500</pubDate>
        <guid isPermaLink="false">pod2f2f.podbean.com/ea94418c-2a5f-34fe-ba8c-d898ae6b57a5</guid>
                                    <description><![CDATA[<p>In this episode, we have another short question and answer segment with a future sailor. Then, we attempt to take a practice ASVAB test as fast as we can. Nukes usually have the highest ASVAB scores... what about ex-nukes? If there's one thing we know for sure, it's that we definitely know our shapes!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we have another short question and answer segment with a future sailor. Then, we attempt to take a practice ASVAB test as fast as we can. Nukes usually have the highest ASVAB scores... what about ex-nukes? If there's one thing we know for sure, it's that we definitely know our shapes!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qj365tfsm72q2mi2/Episode_7_Speedrunning_the_ASVAB6kx73.mp4" length="2431984649" type="video/mp4"/>
        <itunes:summary><![CDATA[In this episode, we have another short question and answer segment with a future sailor. Then, we attempt to take a practice ASVAB test as fast as we can. Nukes usually have the highest ASVAB scores... what about ex-nukes? If there's one thing we know for sure, it's that we definitely know our shapes!]]></itunes:summary>
        <itunes:author>2Fast / 2Fast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5675</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Q&amp;A With a Future Sailor</title>
        <itunes:title>Q&amp;A With a Future Sailor</itunes:title>
        <link>https://pod2f2f.podbean.com/e/qa-with-a-future-sailor/</link>
                    <comments>https://pod2f2f.podbean.com/e/qa-with-a-future-sailor/#comments</comments>        <pubDate>Fri, 27 Sep 2024 15:36:32 -0500</pubDate>
        <guid isPermaLink="false">pod2f2f.podbean.com/8f837775-31cc-3881-ac08-3b5eceb23ea6</guid>
                                    <description><![CDATA[<p>In this episode - we have a Q&amp;A session with a future sailor. Here are the things he asked about:</p>
<ul><li>Nuke rates vs other rates</li>
<li>Getting a degree while in the Navy</li>
<li>Enlisted to Officer programs</li>
<li>Submarines or Surface ships</li>
<li>Gyms on Submarines</li>
<li>Submarine size</li>
<li>STAR Re-enlistments</li>
<li>Would we re-join the Navy today?</li>
<li>Recruiter statements</li>
<li>Are Navy contracts guaranteed?</li>
<li>Boot camp preparation</li>
<li>Quality of life for nukes on ships</li>
<li>Life before qualifying</li>
<li>What is the Navy doing right and wrong?</li>
<li>Is it dangerous?</li>
<li>Retirement and benefits</li>
<li>Why did we start the podcast?</li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode - we have a Q&amp;A session with a future sailor. Here are the things he asked about:</p>
<ul><li>Nuke rates vs other rates</li>
<li>Getting a degree while in the Navy</li>
<li>Enlisted to Officer programs</li>
<li>Submarines or Surface ships</li>
<li>Gyms on Submarines</li>
<li>Submarine size</li>
<li>STAR Re-enlistments</li>
<li>Would we re-join the Navy today?</li>
<li>Recruiter statements</li>
<li>Are Navy contracts guaranteed?</li>
<li>Boot camp preparation</li>
<li>Quality of life for nukes on ships</li>
<li>Life before qualifying</li>
<li>What is the Navy doing right and wrong?</li>
<li>Is it dangerous?</li>
<li>Retirement and benefits</li>
<li>Why did we start the podcast?</li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/52gb39c3e2uqh8p7/Episode_6_Future_Sailor_Q_and_A9sevi.mp4" length="2735732949" type="video/mp4"/>
        <itunes:summary><![CDATA[In this episode - we have a Q&amp;A session with a future sailor. Here are the things he asked about:
Nuke rates vs other rates
Getting a degree while in the Navy
Enlisted to Officer programs
Submarines or Surface ships
Gyms on Submarines
Submarine size
STAR Re-enlistments
Would we re-join the Navy today?
Recruiter statements
Are Navy contracts guaranteed?
Boot camp preparation
Quality of life for nukes on ships
Life before qualifying
What is the Navy doing right and wrong?
Is it dangerous?
Retirement and benefits
Why did we start the podcast?
]]></itunes:summary>
        <itunes:author>2Fast / 2Fast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>6179</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Navy Food</title>
        <itunes:title>Navy Food</itunes:title>
        <link>https://pod2f2f.podbean.com/e/navy-food/</link>
                    <comments>https://pod2f2f.podbean.com/e/navy-food/#comments</comments>        <pubDate>Fri, 27 Sep 2024 15:11:37 -0500</pubDate>
        <guid isPermaLink="false">pod2f2f.podbean.com/23cc67f3-5ad9-3bbd-825d-2212000e38c9</guid>
                                    <description><![CDATA[<p>In this episode of the 2Fast/2Fast Podcast, we shine a light on the world of Navy food, taking a fun and humorous approach to rank various dishes and drinks from submarines and surface ships. Our hosts and special guest share their unique experiences with Navy cuisine.</p>
<p>Ever heard of bug juice? What about the legend of submarine coffee? Can you imagine how much sailors (especially officers) love real ice cream? Do we really eat hamsters!? We rank all these and many more foods into a tier list covering the vast spectrum of naval culinary experiences.</p>
<p>You may relate to the highs and lows of Navy dining, as well as the sense of camaraderie that comes with sharing meals in the close quarters of a submarine.</p>
<p>Join us for an entertaining exploration of Navy food culture, where we discover what truly makes a meal memorable—whether it's the taste, the preparation, or the stories that come with it. Tune in for a hearty dose of laughter and repulsion!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of the 2Fast/2Fast Podcast, we shine a light on the world of Navy food, taking a fun and humorous approach to rank various dishes and drinks from submarines and surface ships. Our hosts and special guest share their unique experiences with Navy cuisine.</p>
<p>Ever heard of bug juice? What about the legend of submarine coffee? Can you imagine how much sailors (especially officers) love real ice cream? Do we really eat hamsters!? We rank all these and many more foods into a tier list covering the vast spectrum of naval culinary experiences.</p>
<p>You may relate to the highs and lows of Navy dining, as well as the sense of camaraderie that comes with sharing meals in the close quarters of a submarine.</p>
<p>Join us for an entertaining exploration of Navy food culture, where we discover what truly makes a meal memorable—whether it's the taste, the preparation, or the stories that come with it. Tune in for a hearty dose of laughter and repulsion!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/irisxku4td6d6tf2/Episode_5_Navy_Food7iopx.mp4" length="2636237636" type="video/mp4"/>
        <itunes:summary><![CDATA[In this episode of the 2Fast/2Fast Podcast, we shine a light on the world of Navy food, taking a fun and humorous approach to rank various dishes and drinks from submarines and surface ships. Our hosts and special guest share their unique experiences with Navy cuisine.
Ever heard of bug juice? What about the legend of submarine coffee? Can you imagine how much sailors (especially officers) love real ice cream? Do we really eat hamsters!? We rank all these and many more foods into a tier list covering the vast spectrum of naval culinary experiences.
You may relate to the highs and lows of Navy dining, as well as the sense of camaraderie that comes with sharing meals in the close quarters of a submarine.
Join us for an entertaining exploration of Navy food culture, where we discover what truly makes a meal memorable—whether it's the taste, the preparation, or the stories that come with it. Tune in for a hearty dose of laughter and repulsion!]]></itunes:summary>
        <itunes:author>2Fast / 2Fast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>6509</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Decline of U.S. Shipbuilding: War to Woe</title>
        <itunes:title>The Decline of U.S. Shipbuilding: War to Woe</itunes:title>
        <link>https://pod2f2f.podbean.com/e/the-decline-of-us-shipbuilding-war-to-woe/</link>
                    <comments>https://pod2f2f.podbean.com/e/the-decline-of-us-shipbuilding-war-to-woe/#comments</comments>        <pubDate>Fri, 27 Sep 2024 14:52:18 -0500</pubDate>
        <guid isPermaLink="false">pod2f2f.podbean.com/abad4ca6-12a6-3eed-ad4e-f72dfbea46aa</guid>
                                    <description><![CDATA[<p>In this episode, we dive into the history and current state of U.S. shipbuilding, a crucial topic in the context of national security and fiscal policy. Starting with the World War II boom, we explore how the U.S. shipbuilding industry rapidly expanded to meet wartime demands, producing an astonishing number of submarines in just a few years. However, post-war stagnation followed as international competitors, particularly Japan, modernized their capabilities while the U.S. completely lacked innovation.</p>
<p>We discuss pivotal moments, such as the impact of the Suez Canal Crisis and the shift toward private shipyards, which drastically changed the landscape of naval construction. As economic shocks like the OPEC oil embargo set in, the industry struggled to adapt, leading to significant challenges.</p>
<p>Fast forward to modern day, the establishment of the Shipyard Infrastructure Optimization Program aims to revitalize the Navy's shipbuilding capacity. Yet, as we experienced first-hand, the realities of cost overruns, delays, and personnel shortages have plagued and undermined efforts. With China rapidly expanding its naval fleet, the U.S. is under pressure to modernize and maintain its naval superiority. This pressure will inevitably lead to massive failure with unknown consequences.</p>
<p>Join us as we examine the latest congressional review highlighting scheduling delays and budget constraints, and hear insights from military leaders about accountability and strategic investments.</p>
<p>Tune in for a comprehensive look at the past, present, and future of U.S. shipbuilding, and what it means for national security and the Navy’s readiness.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we dive into the history and current state of U.S. shipbuilding, a crucial topic in the context of national security and fiscal policy. Starting with the World War II boom, we explore how the U.S. shipbuilding industry rapidly expanded to meet wartime demands, producing an astonishing number of submarines in just a few years. However, post-war stagnation followed as international competitors, particularly Japan, modernized their capabilities while the U.S. completely lacked innovation.</p>
<p>We discuss pivotal moments, such as the impact of the Suez Canal Crisis and the shift toward private shipyards, which drastically changed the landscape of naval construction. As economic shocks like the OPEC oil embargo set in, the industry struggled to adapt, leading to significant challenges.</p>
<p>Fast forward to modern day, the establishment of the Shipyard Infrastructure Optimization Program aims to revitalize the Navy's shipbuilding capacity. Yet, as we experienced first-hand, the realities of cost overruns, delays, and personnel shortages have plagued and undermined efforts. With China rapidly expanding its naval fleet, the U.S. is under pressure to modernize and maintain its naval superiority. This pressure will inevitably lead to massive failure with unknown consequences.</p>
<p>Join us as we examine the latest congressional review highlighting scheduling delays and budget constraints, and hear insights from military leaders about accountability and strategic investments.</p>
<p>Tune in for a comprehensive look at the past, present, and future of U.S. shipbuilding, and what it means for national security and the Navy’s readiness.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qa6najq7vciikztx/Episode_4_Shipyards_and_Shipbuilding69502.mp4" length="2843256931" type="video/mp4"/>
        <itunes:summary><![CDATA[In this episode, we dive into the history and current state of U.S. shipbuilding, a crucial topic in the context of national security and fiscal policy. Starting with the World War II boom, we explore how the U.S. shipbuilding industry rapidly expanded to meet wartime demands, producing an astonishing number of submarines in just a few years. However, post-war stagnation followed as international competitors, particularly Japan, modernized their capabilities while the U.S. completely lacked innovation.
We discuss pivotal moments, such as the impact of the Suez Canal Crisis and the shift toward private shipyards, which drastically changed the landscape of naval construction. As economic shocks like the OPEC oil embargo set in, the industry struggled to adapt, leading to significant challenges.
Fast forward to modern day, the establishment of the Shipyard Infrastructure Optimization Program aims to revitalize the Navy's shipbuilding capacity. Yet, as we experienced first-hand, the realities of cost overruns, delays, and personnel shortages have plagued and undermined efforts. With China rapidly expanding its naval fleet, the U.S. is under pressure to modernize and maintain its naval superiority. This pressure will inevitably lead to massive failure with unknown consequences.
Join us as we examine the latest congressional review highlighting scheduling delays and budget constraints, and hear insights from military leaders about accountability and strategic investments.
Tune in for a comprehensive look at the past, present, and future of U.S. shipbuilding, and what it means for national security and the Navy’s readiness.]]></itunes:summary>
        <itunes:author>2Fast / 2Fast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>8030</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19502389/Shipyards_1400_x_1400_px_1__avh7mk.png" />    </item>
    <item>
        <title>Evaluations and Advancement</title>
        <itunes:title>Evaluations and Advancement</itunes:title>
        <link>https://pod2f2f.podbean.com/e/evaluations-and-advancement/</link>
                    <comments>https://pod2f2f.podbean.com/e/evaluations-and-advancement/#comments</comments>        <pubDate>Fri, 27 Sep 2024 14:31:36 -0500</pubDate>
        <guid isPermaLink="false">pod2f2f.podbean.com/c0400c9c-3a08-35d8-bac3-a5abb0891ee8</guid>
                                    <description><![CDATA[<p>In this episode we explain the Navy's personnel evaluation system and it's impact on career advancement. Issues with these evaluations have persisted for decades and the inability or unwillingness to change and modernize has real consequences.</p>
<p>Key points include:</p>
<ul><li>A 2022 Navy Post Graduate School report's findings that evaluations often reflect pre-determined rankings rather than actual performance.</li>
<li>The problematic practice of adjusting scores to fill predetermined quotas, undermining the integrity of the evaluation system.</li>
<li>Less than 25% of Navy personnel believe that the evaluation system promotes the best-qualified candidates.</li>
<li>The inefficacy of reliance on a single evaluator, and the call for more objective standards and additional reviewers.</li>
</ul>
<p>We also propose changes to the Navy evaluation system - taking inspiration from other branches and the civilian world - which would improve objectivity and promote trust in the Navy eval process.</p>
<p>These critical issues not only affect individual career trajectories but also the overall culture within the Navy.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode we explain the Navy's personnel evaluation system and it's impact on career advancement. Issues with these evaluations have persisted for decades and the inability or unwillingness to change and modernize has real consequences.</p>
<p>Key points include:</p>
<ul><li>A 2022 Navy Post Graduate School report's findings that evaluations often reflect pre-determined rankings rather than actual performance.</li>
<li>The problematic practice of adjusting scores to fill predetermined quotas, undermining the integrity of the evaluation system.</li>
<li>Less than 25% of Navy personnel believe that the evaluation system promotes the best-qualified candidates.</li>
<li>The inefficacy of reliance on a single evaluator, and the call for more objective standards and additional reviewers.</li>
</ul>
<p>We also propose changes to the Navy evaluation system - taking inspiration from other branches and the civilian world - which would improve objectivity and promote trust in the Navy eval process.</p>
<p>These critical issues not only affect individual career trajectories but also the overall culture within the Navy.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/it85uqebkt6e9udh/Episode_3_Evals_and_Advancement6dc14.mp4" length="2367583733" type="video/mp4"/>
        <itunes:summary><![CDATA[In this episode we explain the Navy's personnel evaluation system and it's impact on career advancement. Issues with these evaluations have persisted for decades and the inability or unwillingness to change and modernize has real consequences.
Key points include:
A 2022 Navy Post Graduate School report's findings that evaluations often reflect pre-determined rankings rather than actual performance.
The problematic practice of adjusting scores to fill predetermined quotas, undermining the integrity of the evaluation system.
Less than 25% of Navy personnel believe that the evaluation system promotes the best-qualified candidates.
The inefficacy of reliance on a single evaluator, and the call for more objective standards and additional reviewers.
We also propose changes to the Navy evaluation system - taking inspiration from other branches and the civilian world - which would improve objectivity and promote trust in the Navy eval process.
These critical issues not only affect individual career trajectories but also the overall culture within the Navy.]]></itunes:summary>
        <itunes:author>2Fast / 2Fast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>6986</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Quality of Life</title>
        <itunes:title>Quality of Life</itunes:title>
        <link>https://pod2f2f.podbean.com/e/quality-of-life/</link>
                    <comments>https://pod2f2f.podbean.com/e/quality-of-life/#comments</comments>        <pubDate>Fri, 27 Sep 2024 14:07:14 -0500</pubDate>
        <guid isPermaLink="false">pod2f2f.podbean.com/1fb15d26-7545-3743-ab60-3f5486483c92</guid>
                                    <description><![CDATA[<p>TRIGGER WARNING! In this episode, we have serious discussions about mental health and suicide.

Join us this week as we dive deep into the Navy's ongoing efforts to improve quality of life for service members. We'll explore the Secretary of the Navy's two-year review, and give our brutally honest feedback of efforts towards quality of life improvements.</p>
<p>We’ll also discuss expectations set by the Master Chief Petty Officer of the Navy regarding chiefs' roles in supporting their team's mental health and the emphasis on quality of life.</p>
<p>Additionally, we'll unpack the Navy's shameful response to suicide prevention recommendations in light of the tragic events surrounding the USS George Washington. We’ll examine the pressing issues surrounding housing, transportation, working conditions, and other crucial issues that affect the morale and well-being of sailors.</p>
<p>Tune in for an insightful conversation that addresses these uncomfortable challenges, highlighting the importance of investing in people for a stronger, more resilient force.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>TRIGGER WARNING! In this episode, we have serious discussions about mental health and suicide.<br>
<br>
Join us this week as we dive deep into the Navy's ongoing efforts to improve quality of life for service members. We'll explore the Secretary of the Navy's two-year review, and give our brutally honest feedback of efforts towards quality of life improvements.</p>
<p>We’ll also discuss expectations set by the Master Chief Petty Officer of the Navy regarding chiefs' roles in supporting their team's mental health and the emphasis on quality of life.</p>
<p>Additionally, we'll unpack the Navy's shameful response to suicide prevention recommendations in light of the tragic events surrounding the USS George Washington. We’ll examine the pressing issues surrounding housing, transportation, working conditions, and other crucial issues that affect the morale and well-being of sailors.</p>
<p>Tune in for an insightful conversation that addresses these uncomfortable challenges, highlighting the importance of investing in people for a stronger, more resilient force.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/43j8gmcv332jb4w4/Episode_2_Quality_of_Life779k7.mp4" length="1774849887" type="video/mp4"/>
        <itunes:summary><![CDATA[TRIGGER WARNING! In this episode, we have serious discussions about mental health and suicide.Join us this week as we dive deep into the Navy's ongoing efforts to improve quality of life for service members. We'll explore the Secretary of the Navy's two-year review, and give our brutally honest feedback of efforts towards quality of life improvements.
We’ll also discuss expectations set by the Master Chief Petty Officer of the Navy regarding chiefs' roles in supporting their team's mental health and the emphasis on quality of life.
Additionally, we'll unpack the Navy's shameful response to suicide prevention recommendations in light of the tragic events surrounding the USS George Washington. We’ll examine the pressing issues surrounding housing, transportation, working conditions, and other crucial issues that affect the morale and well-being of sailors.
Tune in for an insightful conversation that addresses these uncomfortable challenges, highlighting the importance of investing in people for a stronger, more resilient force.]]></itunes:summary>
        <itunes:author>2Fast / 2Fast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4398</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Recruiting Problems</title>
        <itunes:title>Recruiting Problems</itunes:title>
        <link>https://pod2f2f.podbean.com/e/recruiting-problems/</link>
                    <comments>https://pod2f2f.podbean.com/e/recruiting-problems/#comments</comments>        <pubDate>Fri, 27 Sep 2024 12:57:17 -0500</pubDate>
        <guid isPermaLink="false">pod2f2f.podbean.com/880b518b-886f-3f31-841b-b38ead78c123</guid>
                                    <description><![CDATA[<p>In this episode, we dive deep into the ever-evolving landscape of Navy recruiting, exploring the various hurdles the military faces in attracting new talent. From cultural perceptions shaped by Hollywood, to the realities of recruiting amidst a competitive civilian job market. We provide insights to recruiting headlines and data spanning several years.</p>
<p>Join us as we unpack key topics such as:</p>
<ul><li>Cultural Shifts: How media representation of the military impacts recruitment and public perception.</li>
<li>Strategies and Messaging: Analyzing the Navy's fluctuating goals, including the drastic measures taken to meet targets, like expanded age limits and new physical training programs.</li>
<li>Retention Issues: The challenges of keeping experienced sailors and the implications of recent policy changes</li>
<li>Mental Health and Manning: Addressing the stressors sailors face and the Navy's struggle with manpower shortages, particularly among junior ranks.</li>
</ul>
<p>We also attempt to provide solutions to the recruitment dilemma and share our thoughts on what the Navy might do differently moving forward. Tune in for an engaging discussion that sheds light on the complexities of military recruitment in today's world!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we dive deep into the ever-evolving landscape of Navy recruiting, exploring the various hurdles the military faces in attracting new talent. From cultural perceptions shaped by Hollywood, to the realities of recruiting amidst a competitive civilian job market. We provide insights to recruiting headlines and data spanning several years.</p>
<p>Join us as we unpack key topics such as:</p>
<ul><li>Cultural Shifts: How media representation of the military impacts recruitment and public perception.</li>
<li>Strategies and Messaging: Analyzing the Navy's fluctuating goals, including the drastic measures taken to meet targets, like expanded age limits and new physical training programs.</li>
<li>Retention Issues: The challenges of keeping experienced sailors and the implications of recent policy changes</li>
<li>Mental Health and Manning: Addressing the stressors sailors face and the Navy's struggle with manpower shortages, particularly among junior ranks.</li>
</ul>
<p>We also attempt to provide solutions to the recruitment dilemma and share our thoughts on what the Navy might do differently moving forward. Tune in for an engaging discussion that sheds light on the complexities of military recruitment in today's world!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/33yvix3begb5zkjw/2_Fast_2_Fast_Episode_1_Officialbnqc0.mp4" length="3017458924" type="video/mp4"/>
        <itunes:summary><![CDATA[In this episode, we dive deep into the ever-evolving landscape of Navy recruiting, exploring the various hurdles the military faces in attracting new talent. From cultural perceptions shaped by Hollywood, to the realities of recruiting amidst a competitive civilian job market. We provide insights to recruiting headlines and data spanning several years.
Join us as we unpack key topics such as:
Cultural Shifts: How media representation of the military impacts recruitment and public perception.
Strategies and Messaging: Analyzing the Navy's fluctuating goals, including the drastic measures taken to meet targets, like expanded age limits and new physical training programs.
Retention Issues: The challenges of keeping experienced sailors and the implications of recent policy changes
Mental Health and Manning: Addressing the stressors sailors face and the Navy's struggle with manpower shortages, particularly among junior ranks.
We also attempt to provide solutions to the recruitment dilemma and share our thoughts on what the Navy might do differently moving forward. Tune in for an engaging discussion that sheds light on the complexities of military recruitment in today's world!]]></itunes:summary>
        <itunes:author>2Fast / 2Fast</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4450</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
</channel>
</rss>
