Shift Change - Staying in the game at 50+ https://pgnvw2jwtc.podbean.com Staying in the Game at 50+

Shift Change is a hockey podcast for players 50+ who are still competing, adapting their game, and finding new ways to stay in it.

Hosted by Rich, the show explores what it really takes to keep playing as the years stack up—physically, mentally, and emotionally.

Through honest conversations with players, coaches, and experts, Shift Change dives into recovery, mindset, injuries, and the adjustments required to stay competitive.

This isn’t about reliving the past.
It’s about evolving your game so you can keep playing.

]]> Fri, 03 Apr 2026 13:08:53 -0300 https://podbean.com/?v=5.5 en Copyright 2026 All rights reserved. Sports:Hockey 1440 episodic Rich Ineson Rich Ineson No false https://pbcdn1.podbean.com/imglogo/image-logo/22052324/shift_change_logo_podcast_ready.jpg Shift Change - Staying in the game at 50+ https://pgnvw2jwtc.podbean.com 144 144 Still Competing: A 50+ Hockey Tournament Experience Still Competing: A 50+ Hockey Tournament Experience https://pgnvw2jwtc.podbean.com/e/still-competing-a-50-hockey-tournament-experience/ https://pgnvw2jwtc.podbean.com/e/still-competing-a-50-hockey-tournament-experience/#comments Fri, 03 Apr 2026 13:08:53 -0300 pgnvw2jwtc.podbean.com/7fc24638-1df2-30c8-8c3c-e57e5556a30b Rich shares a firsthand look at a 50+ hockey tournament weekend—from travel and competition to recovery and what it really takes to stay in the game.

]]> Rich shares a firsthand look at a 50+ hockey tournament weekend—from travel and competition to recovery and what it really takes to stay in the game.

]]> Rich shares a firsthand look at a 50+ hockey tournament weekend—from travel and competition to recovery and what it really takes to stay in the game. Rich Ineson false No 497 4 full Still in the Game at 70+: Brett Callighen’s Hockey Story (Episode 3) Still in the Game at 70+: Brett Callighen’s Hockey Story (Episode 3) https://pgnvw2jwtc.podbean.com/e/still-in-the-game-at-70-brett-callighen-s-hockey-story-episode-3/ https://pgnvw2jwtc.podbean.com/e/still-in-the-game-at-70-brett-callighen-s-hockey-story-episode-3/#comments Tue, 31 Mar 2026 23:28:39 -0300 pgnvw2jwtc.podbean.com/a291d2ce-2080-32f0-a167-376f6eb43360 Brett Callighen’s hockey journey spans decades—from playing alongside Wayne Gretzky in the early days of the Edmonton Oilers to competing in one of the toughest eras of the game.

After overcoming a career-altering eye injury, Brett didn’t walk away. Today, in his 70s, he’s still lacing them up and playing.

In this episode, Brett shares stories from his career—including moments with Gretzky, the intensity of the WHA, and what happens when Gordie Howe decides he’s coming after you.

This is a conversation about resilience, identity, and what it truly means to stay in the game.

]]> Brett Callighen’s hockey journey spans decades—from playing alongside Wayne Gretzky in the early days of the Edmonton Oilers to competing in one of the toughest eras of the game.

After overcoming a career-altering eye injury, Brett didn’t walk away. Today, in his 70s, he’s still lacing them up and playing.

In this episode, Brett shares stories from his career—including moments with Gretzky, the intensity of the WHA, and what happens when Gordie Howe decides he’s coming after you.

This is a conversation about resilience, identity, and what it truly means to stay in the game.

]]> Brett Callighen’s hockey journey spans decades—from playing alongside Wayne Gretzky in the early days of the Edmonton Oilers to competing in one of the toughest eras of the game. After overcoming a career-altering eye injury, Brett didn’t walk away. Today, in his 70s, he’s still lacing them up and playing. In this episode, Brett shares stories from his career—including moments with Gretzky, the intensity of the WHA, and what happens when Gordie Howe decides he’s coming after you. This is a conversation about resilience, identity, and what it truly means to stay in the game. Rich Ineson false No 2113 3 full Staying In the Game Starts With Your Health - Dr. Mark Colafranceschi (Episode 2) Staying In the Game Starts With Your Health - Dr. Mark Colafranceschi (Episode 2) https://pgnvw2jwtc.podbean.com/e/staying-in-the-game-starts-with-your-health-dr-mark-colafranceschi/ https://pgnvw2jwtc.podbean.com/e/staying-in-the-game-starts-with-your-health-dr-mark-colafranceschi/#comments Tue, 31 Mar 2026 22:18:50 -0300 pgnvw2jwtc.podbean.com/50520e16-5e8b-3892-8e0b-e35284b56255 Dr. Cola joins the show to explore the deeper side of staying the game - How health, recovery, and the mind-body connection play a critical role in performing and feeling your best after 50.

 

]]> Dr. Cola joins the show to explore the deeper side of staying the game - How health, recovery, and the mind-body connection play a critical role in performing and feeling your best after 50.

 

]]> Rich Ineson false No 2122 2 full The Shift Change: Why I Had to Reinvent My Game After 50 (Episode 1) The Shift Change: Why I Had to Reinvent My Game After 50 (Episode 1) https://pgnvw2jwtc.podbean.com/e/the-shift-change-why-i-had-to-reinvent-my-game-after-50-episode-1/ https://pgnvw2jwtc.podbean.com/e/the-shift-change-why-i-had-to-reinvent-my-game-after-50-episode-1/#comments Tue, 31 Mar 2026 22:03:03 -0300 pgnvw2jwtc.podbean.com/fde1a8f3-00c4-37f9-b860-0a79f345f74b Rich introduces Shift Change and explains why staying in the game at 50+ requires a different approach—physically, mentally, and emotionally.

]]> Rich introduces Shift Change and explains why staying in the game at 50+ requires a different approach—physically, mentally, and emotionally.

]]> Rich Ineson false No 375 1 full