Shift Change - Staying in the game at 50+ https://pgnvw2jwtc.podbean.com Staying in the Game at 50+

Shift Change is a hockey podcast for players 50+ who are still competing, adapting their game, and finding new ways to stay in it.

Hosted by Rich, the show explores what it really takes to keep playing as the years stack up—physically, mentally, and emotionally.

Through honest conversations with players, coaches, and experts, Shift Change dives into recovery, mindset, injuries, and the adjustments required to stay competitive.

This isn’t about reliving the past.
It’s about evolving your game so you can keep playing.

]]> Wed, 06 May 2026 10:34:44 -0300 https://podbean.com/?v=5.5 en Copyright 2026 All rights reserved. Sports:Hockey 1440 episodic Rich Ineson Rich Ineson No false https://pbcdn1.podbean.com/imglogo/image-logo/22052324/shift_change_logo_podcast_ready.jpg Shift Change - Staying in the game at 50+ https://pgnvw2jwtc.podbean.com 144 144 NHL Draft Lottery: Rigged, Random, or Reality TV? NHL Draft Lottery: Rigged, Random, or Reality TV? https://pgnvw2jwtc.podbean.com/e/nhl-draft-lottery-rigged-random-or-reality-tv/ https://pgnvw2jwtc.podbean.com/e/nhl-draft-lottery-rigged-random-or-reality-tv/#comments Wed, 06 May 2026 10:34:44 -0300 pgnvw2jwtc.podbean.com/cae131dd-e507-32dc-9401-69a3eec0891b We break down the NHL Draft Lottery, the history behind it, and the conspiracy theories fans can’t stop talking about — from Edmonton’s lottery luck to Toronto’s controversial 2026 win.

]]> We break down the NHL Draft Lottery, the history behind it, and the conspiracy theories fans can’t stop talking about — from Edmonton’s lottery luck to Toronto’s controversial 2026 win.

]]> We break down the NHL Draft Lottery, the history behind it, and the conspiracy theories fans can’t stop talking about — from Edmonton’s lottery luck to Toronto’s controversial 2026 win. Rich Ineson false No 762 10 full From the Sabres Mic to the PGA Tour: Kevin Sylvester’s Broadcast Journey From the Sabres Mic to the PGA Tour: Kevin Sylvester’s Broadcast Journey https://pgnvw2jwtc.podbean.com/e/from-the-sabres-mic-to-the-pga-tour-kevin-sylvester-s-broadcast-journey/ https://pgnvw2jwtc.podbean.com/e/from-the-sabres-mic-to-the-pga-tour-kevin-sylvester-s-broadcast-journey/#comments Sun, 03 May 2026 09:17:15 -0300 pgnvw2jwtc.podbean.com/2d7f2544-a272-393e-9d2b-73df922bbc76 Kevin Sylvester shares stories from 11 years behind the mic with the Buffalo Sabres and how he transitioned into life as a PGA Tour radio broadcaster.

]]> Kevin Sylvester shares stories from 11 years behind the mic with the Buffalo Sabres and how he transitioned into life as a PGA Tour radio broadcaster.

]]> Kevin Sylvester shares stories from 11 years behind the mic with the Buffalo Sabres and how he transitioned into life as a PGA Tour radio broadcaster. Rich Ineson false No 5244 1 9 full “From the Rink to the Links – A Bandon Dunes Experience” “From the Rink to the Links – A Bandon Dunes Experience” https://pgnvw2jwtc.podbean.com/e/from-the-rink-to-the-links-%e2%80%93-a-bandon-dunes-experience/ https://pgnvw2jwtc.podbean.com/e/from-the-rink-to-the-links-%e2%80%93-a-bandon-dunes-experience/#comments Sat, 25 Apr 2026 12:12:52 -0300 pgnvw2jwtc.podbean.com/388f12c0-ee58-3127-b136-93c8395ed2bf A trip to Bandon Dunes turns into more than just golf—it's a perfect crossover between hockey culture and the competitive, social lifestyle many 50+ players still crave. From coastal views to world-class courses and unexpected hockey connections, this experience brings both worlds together.

 

]]> A trip to Bandon Dunes turns into more than just golf—it's a perfect crossover between hockey culture and the competitive, social lifestyle many 50+ players still crave. From coastal views to world-class courses and unexpected hockey connections, this experience brings both worlds together.

 

]]> A trip to Bandon Dunes turns into more than just golf—it’s a perfect crossover between hockey culture and the competitive, social lifestyle many 50+ players still crave. From coastal views to world-class courses and unexpected hockey connections, this experience brings both worlds together. Rich Ineson false No 992 1 8 full Seattle Torrent: The game I didn't see coming Seattle Torrent: The game I didn't see coming https://pgnvw2jwtc.podbean.com/e/seattle-torrent-the-game-i-didnt-see-coming/ https://pgnvw2jwtc.podbean.com/e/seattle-torrent-the-game-i-didnt-see-coming/#comments Sun, 19 Apr 2026 18:06:53 -0300 pgnvw2jwtc.podbean.com/90eaad2d-7cbf-3c9e-9c8b-d5d6204cca8f A Seattle Torrent matchup, a packed rink, and an energy that's hard to ignore.  Women's pro hockey is building something real - and seeing it live is different.

Between the game and the city, this turned into one of those trips you don't forget.    

]]> A Seattle Torrent matchup, a packed rink, and an energy that's hard to ignore.  Women's pro hockey is building something real - and seeing it live is different.

Between the game and the city, this turned into one of those trips you don't forget.    

]]> Rich Ineson false No 2694 7 full Still Coming Back: From Junior Hockey to a Return After Double Knee Replacement | John Landry Still Coming Back: From Junior Hockey to a Return After Double Knee Replacement | John Landry https://pgnvw2jwtc.podbean.com/e/still-coming-back-from-junior-hockey-to-a-return-after-double-knee-replacement-john-landry/ https://pgnvw2jwtc.podbean.com/e/still-coming-back-from-junior-hockey-to-a-return-after-double-knee-replacement-john-landry/#comments Sun, 19 Apr 2026 17:47:07 -0300 pgnvw2jwtc.podbean.com/f35ddc42-4055-3a20-acf6-17560621c61c John Landry shares his journey from junior hockey alongside future NHL stars to life after the game, including adversity, business success, and his determination to return to the ice after a double knee replacement.

]]> John Landry shares his journey from junior hockey alongside future NHL stars to life after the game, including adversity, business success, and his determination to return to the ice after a double knee replacement.

]]> Rich Ineson false No 3218 1 6 full 15 Years Later: The Sabres Are Back—and Built to Win 15 Years Later: The Sabres Are Back—and Built to Win https://pgnvw2jwtc.podbean.com/e/15-years-later-the-sabres-are-back%e2%80%94and-built-to-win/ https://pgnvw2jwtc.podbean.com/e/15-years-later-the-sabres-are-back%e2%80%94and-built-to-win/#comments Thu, 16 Apr 2026 22:46:07 -0300 pgnvw2jwtc.podbean.com/c30fb366-fc6d-34d6-b40d-5b7a7dfad417 After 15 years of missed playoffs, draft misses, and tough decisions, the Buffalo Sabres are finally back—and favored against Boston. This episode breaks down the journey, the matchup, and why this team feels different.

]]> After 15 years of missed playoffs, draft misses, and tough decisions, the Buffalo Sabres are finally back—and favored against Boston. This episode breaks down the journey, the matchup, and why this team feels different.

]]> Rich Ineson false No 703 1 5 full Still Playing at 71: From Pro Hockey to NHL Ownership | Craig Stewart (Episode 4) Still Playing at 71: From Pro Hockey to NHL Ownership | Craig Stewart (Episode 4) https://pgnvw2jwtc.podbean.com/e/still-playing-at-71-from-pro-hockey-to-nhl-ownership-craig-stewart-episode-4/ https://pgnvw2jwtc.podbean.com/e/still-playing-at-71-from-pro-hockey-to-nhl-ownership-craig-stewart-episode-4/#comments Sun, 12 Apr 2026 12:28:29 -0300 pgnvw2jwtc.podbean.com/28657e68-68fd-34c5-a56e-2a41d693c475 From pro hockey in Germany to NHL ownership and still playing at 71, Craig Stewart shares insights on longevity, perspective, and what it truly means to stay in the game.

]]> From pro hockey in Germany to NHL ownership and still playing at 71, Craig Stewart shares insights on longevity, perspective, and what it truly means to stay in the game.

]]> Rich Ineson false No 2566 1 4 full Still Competing: A 50+ Hockey Tournament Experience Still Competing: A 50+ Hockey Tournament Experience https://pgnvw2jwtc.podbean.com/e/still-competing-a-50-hockey-tournament-experience/ https://pgnvw2jwtc.podbean.com/e/still-competing-a-50-hockey-tournament-experience/#comments Fri, 03 Apr 2026 13:08:53 -0300 pgnvw2jwtc.podbean.com/7fc24638-1df2-30c8-8c3c-e57e5556a30b Rich shares a firsthand look at a 50+ hockey tournament weekend—from travel and competition to recovery and what it really takes to stay in the game.

]]> Rich shares a firsthand look at a 50+ hockey tournament weekend—from travel and competition to recovery and what it really takes to stay in the game.

]]> Rich shares a firsthand look at a 50+ hockey tournament weekend—from travel and competition to recovery and what it really takes to stay in the game. Rich Ineson false No 497 4 full Still in the Game at 70+: Brett Callighen’s Hockey Story (Episode 3) Still in the Game at 70+: Brett Callighen’s Hockey Story (Episode 3) https://pgnvw2jwtc.podbean.com/e/still-in-the-game-at-70-brett-callighen-s-hockey-story-episode-3/ https://pgnvw2jwtc.podbean.com/e/still-in-the-game-at-70-brett-callighen-s-hockey-story-episode-3/#comments Tue, 31 Mar 2026 23:28:39 -0300 pgnvw2jwtc.podbean.com/a291d2ce-2080-32f0-a167-376f6eb43360 Brett Callighen’s hockey journey spans decades—from playing alongside Wayne Gretzky in the early days of the Edmonton Oilers to competing in one of the toughest eras of the game.

After overcoming a career-altering eye injury, Brett didn’t walk away. Today, in his 70s, he’s still lacing them up and playing.

In this episode, Brett shares stories from his career—including moments with Gretzky, the intensity of the WHA, and what happens when Gordie Howe decides he’s coming after you.

This is a conversation about resilience, identity, and what it truly means to stay in the game.

]]> Brett Callighen’s hockey journey spans decades—from playing alongside Wayne Gretzky in the early days of the Edmonton Oilers to competing in one of the toughest eras of the game.

After overcoming a career-altering eye injury, Brett didn’t walk away. Today, in his 70s, he’s still lacing them up and playing.

In this episode, Brett shares stories from his career—including moments with Gretzky, the intensity of the WHA, and what happens when Gordie Howe decides he’s coming after you.

This is a conversation about resilience, identity, and what it truly means to stay in the game.

]]> Brett Callighen’s hockey journey spans decades—from playing alongside Wayne Gretzky in the early days of the Edmonton Oilers to competing in one of the toughest eras of the game. After overcoming a career-altering eye injury, Brett didn’t walk away. Today, in his 70s, he’s still lacing them up and playing. In this episode, Brett shares stories from his career—including moments with Gretzky, the intensity of the WHA, and what happens when Gordie Howe decides he’s coming after you. This is a conversation about resilience, identity, and what it truly means to stay in the game. Rich Ineson false No 2113 3 full Staying In the Game Starts With Your Health - Dr. Mark Colafranceschi (Episode 2) Staying In the Game Starts With Your Health - Dr. Mark Colafranceschi (Episode 2) https://pgnvw2jwtc.podbean.com/e/staying-in-the-game-starts-with-your-health-dr-mark-colafranceschi/ https://pgnvw2jwtc.podbean.com/e/staying-in-the-game-starts-with-your-health-dr-mark-colafranceschi/#comments Tue, 31 Mar 2026 22:18:50 -0300 pgnvw2jwtc.podbean.com/50520e16-5e8b-3892-8e0b-e35284b56255 Dr. Cola joins the show to explore the deeper side of staying the game - How health, recovery, and the mind-body connection play a critical role in performing and feeling your best after 50.

 

]]> Dr. Cola joins the show to explore the deeper side of staying the game - How health, recovery, and the mind-body connection play a critical role in performing and feeling your best after 50.

 

]]> Rich Ineson false No 2122 2 full The Shift Change: Why I Had to Reinvent My Game After 50 (Episode 1) The Shift Change: Why I Had to Reinvent My Game After 50 (Episode 1) https://pgnvw2jwtc.podbean.com/e/the-shift-change-why-i-had-to-reinvent-my-game-after-50-episode-1/ https://pgnvw2jwtc.podbean.com/e/the-shift-change-why-i-had-to-reinvent-my-game-after-50-episode-1/#comments Tue, 31 Mar 2026 22:03:03 -0300 pgnvw2jwtc.podbean.com/fde1a8f3-00c4-37f9-b860-0a79f345f74b Rich introduces Shift Change and explains why staying in the game at 50+ requires a different approach—physically, mentally, and emotionally.

]]> Rich introduces Shift Change and explains why staying in the game at 50+ requires a different approach—physically, mentally, and emotionally.

]]> Rich Ineson false No 375 1 full