https://performancewithjames.podbean.com In this podcast I hope to share my stories from living in two different continents, going to high-school in two different countries, playingD1 volleyball at the university of Hawaii at Manoa and all the things I have learnt over the years. I hope to bring people on this podcast to talk about their story and how we can all improve on ourselves in all aspects of life. Sun, 15 Aug 2021 07:50:51 -1000 https://podbean.com/?v=5.5 en Copyright 2021 All rights reserved. Education:Self-Improvement 1440 episodic James Anastassiades James Anastassiades No true https://pbcdn1.podbean.com/imglogo/image-logo/11023321/PodcastCoverFinal.jpg https://performancewithjames.podbean.com 144 144 Why do you workout? Episode 2 with Zachary Partida https://performancewithjames.podbean.com/e/why-do-you-workout-episode-2-with-zachary-partida/ https://performancewithjames.podbean.com/e/why-do-you-workout-episode-2-with-zachary-partida/#comments Sun, 15 Aug 2021 07:50:51 -1000 performancewithjames.podbean.com/686818f6-5091-3987-83e2-a31918e8abbb Welcome back to this series called: "Why do you workout?" on this series why dive into why people start working out in hopes to bring a community together that all have a similar interest. the common denominator? Working-out! On this episode we dive into why Nursing student/ Highschool volleyball coach Zachary Partida works out! Follow along as we dive into many different topics like Yoga, Pilates, Crossfit, and life in general! Hope you enjoy!

]]> Welcome back to this series called: "Why do you workout?" on this series why dive into why people start working out in hopes to bring a community together that all have a similar interest. the common denominator? Working-out! On this episode we dive into why Nursing student/ Highschool volleyball coach Zachary Partida works out! Follow along as we dive into many different topics like Yoga, Pilates, Crossfit, and life in general! Hope you enjoy!

]]> James Anastassiades true No 1603 3 full Why do you workout? Episode 1 https://performancewithjames.podbean.com/e/why-do-you-workout-episode-1/ https://performancewithjames.podbean.com/e/why-do-you-workout-episode-1/#comments Tue, 10 Aug 2021 18:17:19 -1000 performancewithjames.podbean.com/d36e3c19-fc77-3b57-ba8c-347d20c16b18 I have started this vlog, podcast series in hope to bring a community of people that do the same thing together. The common denominator? Work-out! But, we all start working out for different reasons, so lets talk about it!

]]> I have started this vlog, podcast series in hope to bring a community of people that do the same thing together. The common denominator? Work-out! But, we all start working out for different reasons, so lets talk about it!

]]> James Anastassiades true No 1156 2 full Self Mastery Episode #1 https://performancewithjames.podbean.com/e/self-mastery-episode-1/ https://performancewithjames.podbean.com/e/self-mastery-episode-1/#comments Sun, 14 Feb 2021 15:42:38 -1000 performancewithjames.podbean.com/4f38dc86-1171-3423-bfd1-7d59fa35ae19 On this episodes we briefly dive into my story moving from Limassol, Cyprus to Huntington Beach California and my years in College as a Division 1 volleyball player at the University of Hawaii at Manoa. The experiences I endured, the changes I made to my life and some of the outlooks that I have in life now!

]]> On this episodes we briefly dive into my story moving from Limassol, Cyprus to Huntington Beach California and my years in College as a Division 1 volleyball player at the University of Hawaii at Manoa. The experiences I endured, the changes I made to my life and some of the outlooks that I have in life now!

]]> James Anastassiades false No 2645 1 full