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    <title>Life in the A-Zone</title>
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    <description>Peggy Sweeney-McDonald, actress, producer and author of Meanwhile, Back at Cafe Du Monde... Life Stories About Food shares her journey of moving back to  Baton Rouge, Louisiana after 36 years when her mother was diagnosed with Alzheimer's. These are her heartfelt stories of love, laughter, loss and life in the A-Zone.</description>
    <pubDate>Thu, 09 Jul 2026 11:12:36 -0500</pubDate>
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    <language>en</language>
        <copyright>Copyright 2020 All rights reserved.</copyright>
    <category>Society &amp; Culture:Personal Journals</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>Peggy Sweeney-McDonald, actress, producer, and author of Meanwhile, Back at Cafe Du Monde... Life Stories About Food shares her journey of moving back to  Baton Rouge, Louisiana after 36 years when her mother was diagnosed with Alzheimer's. These are her heartfelt stories of life, love, laughter, and loss in the A-Zone.</itunes:summary>
        <itunes:author>Peggy Sweeney McDonald</itunes:author>
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		<itunes:category text="Relationships" />
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	<itunes:category text="Health &amp; Fitness">
		<itunes:category text="Mental Health" />
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    <itunes:owner>
        <itunes:name>Peggy Sweeney McDonald</itunes:name>
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        <title>Episode 31 - Friendship, Aging Parents &amp; Finding Joy in the Meanwhile with Lisa Annitti</title>
        <itunes:title>Episode 31 - Friendship, Aging Parents &amp; Finding Joy in the Meanwhile with Lisa Annitti</itunes:title>
        <link>https://pegsweeneymcdonald.podbean.com/e/episode-31-friendship-aging-parents-finding-joy-in-the-meanwhile/</link>
                    <comments>https://pegsweeneymcdonald.podbean.com/e/episode-31-friendship-aging-parents-finding-joy-in-the-meanwhile/#comments</comments>        <pubDate>Thu, 09 Jul 2026 11:12:36 -0500</pubDate>
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                                    <description><![CDATA[<p class="PDq2pG_selectionAnchorContainer">How do we continue to embrace life while caring for the people we love?</p>
<p>In this heartfelt episode of Life in the A-Zone, Peggy Sweeney-McDonald welcomes longtime friend, film industry professional, and creative inspiration Lisa Annitti for a conversation about friendship, caregiving, creativity, and choosing joy.</p>
<p>Lisa shares her funny food story, A Coconut Pie and a Bottle of Wine" that inspired Peggy's show and book, Meanwhile, Back at Café du Monde...Life Stories About Food.</p>
<p>Together, Peggy and Lisa discuss caring for aging parents, the importance of caregiving advocates, and Lisa's experience supporting her 94-year-old mother from across the country. They also explore why caregivers shouldn't put their own dreams on hold, including Lisa's decision to take a solo long weekend to Paris—a beautiful reminder that we all deserve moments of adventure, renewal, and joy.</p>
<p>Lisa's message is simple but powerful:
"Go. Don't stop yourself from doing the things that bring you joy."</p>
In this episode, you'll discover:
<ul>
<li>The true story behind Meanwhile, Back at Café du Monde...</li>
<li>How Lisa's coconut pie and a bottle of wine story inspired Peggy's live show and book</li>
<li>The power of lifelong friendship</li>
<li>Navigating long-distance caregiving for aging parents</li>
<li>Why caregiving advocates can make all the difference</li>
<li>Finding the courage to keep traveling, dreaming, and living while caregiving</li>
<li>How to find joy—even in life's "meanwhile" moments</li>
</ul>
<p>#friendship #foodstories #solotravel #paris #caregiving #agingparents #roadtrips #findingjoy #family #assistedliving #creativity #author #caregiversupport #podcast #beignets #lifeintheazone #meanwhilebackatcafedumonde #cafedumonde #pinkcloudmoments</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="PDq2pG_selectionAnchorContainer">How do we continue to embrace life while caring for the people we love?</p>
<p>In this heartfelt episode of <em>Life in the A-Zone</em>, Peggy Sweeney-McDonald welcomes longtime friend, film industry professional, and creative inspiration Lisa Annitti for a conversation about friendship, caregiving, creativity, and choosing joy.</p>
<p>Lisa shares her funny food story, A Coconut Pie and a Bottle of Wine" that inspired Peggy's show and book, <em>Meanwhile, Back at Café du Monde...Life Stories About Food</em>.</p>
<p>Together, Peggy and Lisa discuss caring for aging parents, the importance of caregiving advocates, and Lisa's experience supporting her 94-year-old mother from across the country. They also explore why caregivers shouldn't put their own dreams on hold, including Lisa's decision to take a solo long weekend to Paris—a beautiful reminder that we all deserve moments of adventure, renewal, and joy.</p>
<p>Lisa's message is simple but powerful:<br>
<em>"Go. Don't stop yourself from doing the things that bring you joy."</em></p>
In this episode, you'll discover:
<ul>
<li>The true story behind <em>Meanwhile, Back at Café du Monde...</em></li>
<li>How Lisa's coconut pie and a bottle of wine story inspired Peggy's live show and book</li>
<li>The power of lifelong friendship</li>
<li>Navigating long-distance caregiving for aging parents</li>
<li>Why caregiving advocates can make all the difference</li>
<li>Finding the courage to keep traveling, dreaming, and living while caregiving</li>
<li>How to find joy—even in life's "meanwhile" moments</li>
</ul>
<p>#friendship #foodstories #solotravel #paris #caregiving #agingparents #roadtrips #findingjoy #family #assistedliving #creativity #author #caregiversupport #podcast #beignets #lifeintheazone #meanwhilebackatcafedumonde #cafedumonde #pinkcloudmoments</p>
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                <itunes:summary>Longtime friends Peggy Sweeney-McDonald and Lisa Annitti explore friendship, long-distance caregiving, aging parents, and finding joy in life’s ”meanwhile” moments. Lisa shares the story that inspired Peggy’s Meanwhile, Back at Café du Monde... and why caregivers should never stop pursuing what brings them joy.</itunes:summary>
        <itunes:author>Peggy Sweeney McDonald</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3242</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>31</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Episode 30 - Caregiving, Brain Health &amp; Moving Forward After Loss with Jennifer Fink</title>
        <itunes:title>Episode 30 - Caregiving, Brain Health &amp; Moving Forward After Loss with Jennifer Fink</itunes:title>
        <link>https://pegsweeneymcdonald.podbean.com/e/episode-30-jennifer-fink-on-caregiving-brain-health-and-moving-forward-after-loss/</link>
                    <comments>https://pegsweeneymcdonald.podbean.com/e/episode-30-jennifer-fink-on-caregiving-brain-health-and-moving-forward-after-loss/#comments</comments>        <pubDate>Fri, 26 Jun 2026 12:14:17 -0500</pubDate>
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                                    <description><![CDATA[<p>In this episode of Life in the A-Zone, I sit down with author, podcaster, and caregiving advocate Jennifer Fink for a heartfelt conversation about the realities of long-term caregiving. Together, we discuss balancing work and family responsibilities, navigating the caregiving fog that so many caregivers experience, advocating for loved ones, and the importance of caring for ourselves along the way.</p>
<p>We also explore the often-overlooked season that follows caregiving—the healing, rediscovery, and adjustment that come after our loved ones are gone. Jennifer shares wisdom gained through years of caregiving experience, offering practical insights, encouragement, and hope for anyone walking this journey.</p>
<p>Whether you are currently caring for a loved one, supporting a caregiver, or finding your footing after loss, this conversation reminds us that we are not alone.</p>
<p>Connect with Jennifer Fink:</p>
<ul>
<li>Dementia Decoded Substack</li>
<li>Dementia Decoded Podcast (Apple &amp; Spotify)</li>
<li>YouTube</li>
<li>Instagram</li>
<li>Facebook</li>
<li>LinkedIn</li>
</ul>
<p> </p>
<p>#dementia #alzheimers #caregiving #caregivingjourney #brainhealth #griefandloss #podcasthost #agingparents #alzheimerssupport #familycaregiver #JenniferFink #dementiadecoded #memorycare #lifeintheAzone #dementia #dogstory #author</p>
<p> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of Life in the A-Zone, I sit down with author, podcaster, and caregiving advocate Jennifer Fink for a heartfelt conversation about the realities of long-term caregiving. Together, we discuss balancing work and family responsibilities, navigating the caregiving fog that so many caregivers experience, advocating for loved ones, and the importance of caring for ourselves along the way.</p>
<p>We also explore the often-overlooked season that follows caregiving—the healing, rediscovery, and adjustment that come after our loved ones are gone. Jennifer shares wisdom gained through years of caregiving experience, offering practical insights, encouragement, and hope for anyone walking this journey.</p>
<p>Whether you are currently caring for a loved one, supporting a caregiver, or finding your footing after loss, this conversation reminds us that we are not alone.</p>
<p>Connect with Jennifer Fink:</p>
<ul>
<li>Dementia Decoded Substack</li>
<li>Dementia Decoded Podcast (Apple &amp; Spotify)</li>
<li>YouTube</li>
<li>Instagram</li>
<li>Facebook</li>
<li>LinkedIn</li>
</ul>
<p> </p>
<p>#dementia #alzheimers #caregiving #caregivingjourney #brainhealth #griefandloss #podcasthost #agingparents #alzheimerssupport #familycaregiver #JenniferFink #dementiadecoded #memorycare #lifeintheAzone #dementia #dogstory #author</p>
<p> </p>
<p> </p>
]]></content:encoded>
                                    
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                <itunes:summary>In this episode of Life in the A-Zone, Peggy Sweeney-McDonald talks with caregiver advocate Jennifer Fink about brain health, caregiving, aging parents, and practical strategies for supporting loved ones while caring for yourself.</itunes:summary>
        <itunes:author>Peggy Sweeney McDonald</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2825</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>30</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Episode 29: When Waiting Feels Like Withholding with Author Jen Allee</title>
        <itunes:title>Episode 29: When Waiting Feels Like Withholding with Author Jen Allee</itunes:title>
        <link>https://pegsweeneymcdonald.podbean.com/e/when-waiting-feels-like-withholding-%e2%80%94-finding-faith-in-the-in-between/</link>
                    <comments>https://pegsweeneymcdonald.podbean.com/e/when-waiting-feels-like-withholding-%e2%80%94-finding-faith-in-the-in-between/#comments</comments>        <pubDate>Thu, 18 Jun 2026 14:26:44 -0500</pubDate>
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                                    <description><![CDATA[<p class="isSelectedEnd">Host Peggy Sweeney-McDonald welcomes author Jen Allee to Life in the A-Zone to discuss her new book, When Waiting Feels Like Withholding: Trusting God When You Doubt His Goodness.</p>
<p class="isSelectedEnd">In this heartfelt conversation, Peggy and Jen explore seasons of waiting, wrestling with doubt and fear, the power of journaling, and the small Pink Cloud Moments of grace that help sustain hope along the way.</p>
<p class="isSelectedEnd">Jen shares how years of magazine writing eventually became the chapters of her book, practical ways to trust God in times of uncertainty, and encouragement for anyone navigating life's in-between seasons. Together, they reflect on faith, perseverance, and the reminder that whatever we are waiting for, God is waiting with us.</p>
<p class="isSelectedEnd">About Jen Allee</p>
<p class="isSelectedEnd">Jen Allee is an engaging storyteller who loves to weave a good story into a great truth. She is the author of When Waiting Feels Like Withholding: Trusting God When You Doubt His Goodness.</p>
<p class="isSelectedEnd">Learn more about Jen and her work at:
<a href='http://www.jenallee.com'>www.jenallee.com</a></p>
<p class="isSelectedEnd">Purchase When Waiting Feels Like Withholding: Trusting God When You Doubt His Goodness on Amazon.</p>
<p>#LifeInTheAZone #JenAllee #WhenWaitingFeelsLikeWithholding #PinkCloudMoments #FaithInTheInBetween #Journaling #HopeInTheWaiting #AuthorInterview #Faith</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="isSelectedEnd">Host Peggy Sweeney-McDonald welcomes author Jen Allee to Life in the A-Zone to discuss her new book, <em>When Waiting Feels Like Withholding: Trusting God When You Doubt His Goodness</em>.</p>
<p class="isSelectedEnd">In this heartfelt conversation, Peggy and Jen explore seasons of waiting, wrestling with doubt and fear, the power of journaling, and the small Pink Cloud Moments of grace that help sustain hope along the way.</p>
<p class="isSelectedEnd">Jen shares how years of magazine writing eventually became the chapters of her book, practical ways to trust God in times of uncertainty, and encouragement for anyone navigating life's in-between seasons. Together, they reflect on faith, perseverance, and the reminder that whatever we are waiting for, God is waiting with us.</p>
<p class="isSelectedEnd">About Jen Allee</p>
<p class="isSelectedEnd">Jen Allee is an engaging storyteller who loves to weave a good story into a great truth. She is the author of <em>When Waiting Feels Like Withholding: Trusting God When You Doubt His Goodness</em>.</p>
<p class="isSelectedEnd">Learn more about Jen and her work at:<br>
<a href='http://www.jenallee.com'>www.jenallee.com</a></p>
<p class="isSelectedEnd">Purchase <em>When Waiting Feels Like Withholding: Trusting God When You Doubt His Goodness</em> on Amazon.</p>
<p>#LifeInTheAZone #JenAllee #WhenWaitingFeelsLikeWithholding #PinkCloudMoments #FaithInTheInBetween #Journaling #HopeInTheWaiting #AuthorInterview #Faith</p>
]]></content:encoded>
                                    
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                <itunes:summary>In this heartfelt conversation, Peggy and author Jen Allee explore seasons of waiting, wrestling with doubt and fear, the power of journaling, and the small Pink Cloud Moments of grace that help sustain hope along the way.</itunes:summary>
        <itunes:author>Peggy Sweeney McDonald</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1560</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>29</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Episode 28: Love, Hospice and Letting Go</title>
        <itunes:title>Episode 28: Love, Hospice and Letting Go</itunes:title>
        <link>https://pegsweeneymcdonald.podbean.com/e/episode-28-love-hospice-and-letting-go/</link>
                    <comments>https://pegsweeneymcdonald.podbean.com/e/episode-28-love-hospice-and-letting-go/#comments</comments>        <pubDate>Mon, 04 May 2026 10:00:00 -0500</pubDate>
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                                    <description><![CDATA[<p>In this heartfelt episode of Life in the A-Zone, Peggy sits down with hospice nurse consultant Craig Schaap for a deeply moving conversation about caregiving, end-of-life care, and the unexpected moments of grace that can arise during life’s most difficult seasons.</p>
<p>Craig shares his experience spending six years at the bedside of terminally ill patients and their families, and his current work with Gentiva Hospice in Baton Rouge. Together, Peggy and Craig explore what hospice truly is (and what it isn’t), when families should begin to consider it, and the emotional realities caregivers often carry silently.</p>
<p>Craig also shares a deeply personal story about his father’s final fishing trip—and how, to this day, he honors him by throwing the first fish he catches back into the water. It’s a simple but powerful reminder of how love, memory, and connection continue long after goodbye.</p>
<p>Peggy reflects on her own journey when her mother was placed on hospice and the roller coaster of emotions during those final weeks before her passing from Alzheimer’s, along with the Pink Cloud Moments that helped her find peace and meaning along the way.</p>
<p>This conversation offers comfort, clarity, and compassion for anyone navigating caregiving or facing end-of-life decisions. It is a reminder that even in letting go, there can be love, meaning, and moments of light.</p>
<p> </p>
<p>#HospiceCare
#GriefJourney
#MomentsOfGrace
#HealingThroughGrief
#CaregiverLife
#Alzheimers
#Dementia
#Loveandloss</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this heartfelt episode of <em>Life in the A-Zone</em>, Peggy sits down with hospice nurse consultant Craig Schaap for a deeply moving conversation about caregiving, end-of-life care, and the unexpected moments of grace that can arise during life’s most difficult seasons.</p>
<p>Craig shares his experience spending six years at the bedside of terminally ill patients and their families, and his current work with Gentiva Hospice in Baton Rouge. Together, Peggy and Craig explore what hospice truly is (and what it isn’t), when families should begin to consider it, and the emotional realities caregivers often carry silently.</p>
<p>Craig also shares a deeply personal story about his father’s final fishing trip—and how, to this day, he honors him by throwing the first fish he catches back into the water. It’s a simple but powerful reminder of how love, memory, and connection continue long after goodbye.</p>
<p>Peggy reflects on her own journey when her mother was placed on hospice and the roller coaster of emotions during those final weeks before her passing from Alzheimer’s, along with the <em>Pink Cloud Moments </em>that helped her find peace and meaning along the way.</p>
<p>This conversation offers comfort, clarity, and compassion for anyone navigating caregiving or facing end-of-life decisions. It is a reminder that even in letting go, there can be love, meaning, and moments of light.</p>
<p> </p>
<p>#HospiceCare<br>
#GriefJourney<br>
#MomentsOfGrace<br>
#HealingThroughGrief<br>
#CaregiverLife<br>
#Alzheimers<br>
#Dementia<br>
#Loveandloss</p>
<p> </p>
]]></content:encoded>
                                    
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                <itunes:summary>A heartfelt conversation with hospice nurse consultant Craig Schaap on caregiving, end-of-life care, and finding moments of grace along the way.</itunes:summary>
        <itunes:author>Peggy Sweeney McDonald</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3128</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>28</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Easter Memories: Holding On to Joy as Life Changes</title>
        <itunes:title>Easter Memories: Holding On to Joy as Life Changes</itunes:title>
        <link>https://pegsweeneymcdonald.podbean.com/e/easter-memories-holding-on-to-joy-as-life-changes/</link>
                    <comments>https://pegsweeneymcdonald.podbean.com/e/easter-memories-holding-on-to-joy-as-life-changes/#comments</comments>        <pubDate>Fri, 03 Apr 2026 15:08:11 -0500</pubDate>
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                                    <description><![CDATA[<p>There was a time when Easter felt like magic.</p>
<p>New dresses laid out the night before.
White shoes worn just once a year.
The smell of ham in the oven after church.</p>
<p>Baskets filled with chocolate bunnies, jellybeans, and just enough surprise to make you believe in something wonderful.</p>
<p>And at the center of it all… family.</p>
<p>But as life moves forward, holidays begin to change.
The tables look different. The traditions shift. And sometimes, the joy is held alongside something heavier—grief.</p>
<p>In this heartfelt episode of Life in the A-Zone, Peggy reflects on the beauty of Easter memories while navigating the quiet ache of what has been lost. Through storytelling and reflection, she explores what it means to hold both joy and grief at the same time—and how, even in the midst of change, love remains.</p>
<p>This episode includes a special revisit of A Basket of Memories, a deeply personal story that captures the spirit of Easter, past and present.</p>
<p>Whether you are celebrating, remembering, or simply getting through the day, this episode is a gentle reminder:</p>
<p>You are not alone.</p>
<p>And sometimes, in the middle of it all…there is still a Pink Cloud Moment waiting.</p>
<p> </p>
<p>#Easter #Eastermemories #grief #caregiving #Alzheimers #dementia #caregiverjourney #memoir #family #motherdaughter #lifeintheAzone #pinkcloudmoments #storytelling</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>There was a time when Easter felt like magic.</p>
<p>New dresses laid out the night before.<br>
White shoes worn just once a year.<br>
The smell of ham in the oven after church.</p>
<p>Baskets filled with chocolate bunnies, jellybeans, and just enough surprise to make you believe in something wonderful.</p>
<p>And at the center of it all… family.</p>
<p>But as life moves forward, holidays begin to change.<br>
The tables look different. The traditions shift. And sometimes, the joy is held alongside something heavier—grief.</p>
<p>In this heartfelt episode of <em>Life in the A-Zone</em>, Peggy reflects on the beauty of Easter memories while navigating the quiet ache of what has been lost. Through storytelling and reflection, she explores what it means to hold both joy and grief at the same time—and how, even in the midst of change, love remains.</p>
<p>This episode includes a special revisit of <em>A Basket of Memories</em>, a deeply personal story that captures the spirit of Easter, past and present.</p>
<p>Whether you are celebrating, remembering, or simply getting through the day, this episode is a gentle reminder:</p>
<p>You are not alone.</p>
<p>And sometimes, in the middle of it all…there is still a Pink Cloud Moment waiting.</p>
<p> </p>
<p>#Easter #Eastermemories #grief #caregiving #Alzheimers #dementia #caregiverjourney #memoir #family #motherdaughter #lifeintheAzone #pinkcloudmoments #storytelling</p>
]]></content:encoded>
                                    
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                <itunes:summary>Easter once felt like magic—filled with family, tradition, and joy. But as life changes, so do the holidays.

In this heartfelt episode, Peggy reflects on holding both grief and gratitude and finding peace in what still remains. Featuring a special revisit of A Basket of Memories.

You are not alone.</itunes:summary>
        <itunes:author>Peggy Sweeney McDonald</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1831</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>27</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8980051/IMG_4225.jpg" />    </item>
    <item>
        <title>Only Rainbows: Karen McCord on Loss, Love, and Carley's Legacy</title>
        <itunes:title>Only Rainbows: Karen McCord on Loss, Love, and Carley's Legacy</itunes:title>
        <link>https://pegsweeneymcdonald.podbean.com/e/only-rainbows-karen-mccord-on-loss-love-and-carleys-legacy/</link>
                    <comments>https://pegsweeneymcdonald.podbean.com/e/only-rainbows-karen-mccord-on-loss-love-and-carleys-legacy/#comments</comments>        <pubDate>Sun, 22 Mar 2026 21:48:53 -0500</pubDate>
        <guid isPermaLink="false">pegsweeneymcdonald.podbean.com/9f6a05cf-3bbd-3cf6-9295-9aa27df52862</guid>
                                    <description><![CDATA[<p>In this deeply moving episode of Life in the A-Zone, Peggy Sweeney-McDonald sits down with author Karen McCord to talk about the life and legacy of her daughter, beloved sports journalist Carley McCord, who tragically lost her life in a 2019 plane crash while traveling to cover the LSU playoff game in Atlanta.</p>
<p>Karen shares memories of Carley’s vibrant life—from her early days as a pageant queen to her rising career in sports journalism—and reflects on the unimaginable grief that followed her sudden loss.</p>
<p>In the midst of this tragedy, Karen had recently lost her father, and her mother was living in a nursing home with Alzheimer’s—yet she found a way to navigate both grief and caregiving at the same time.</p>
<p>Karen’s memoir Only Rainbows: The Carley McCord Story tells the story of her family’s journey through heartbreak toward healing, reminding us that grief changes us—but it doesn’t have to destroy us.</p>
<p>Peggy and Karen also reflect on how they met while walking around a neighborhood lake, encouraging each other to keep writing and share their stories.</p>
<p>This episode is a powerful conversation about loss, grief, faith, resilience, and the unexpected moments of grace that sometimes appear in the darkest times.</p>
<p>Listen now and share with someone who may need a little hope today.</p>
<p>#grief #faith #lossofachild #resilience #healing #author #memoir #caregiving #alzheimers #loss #motherdauther #love #family #findinghope #dayatatime #womensvoices</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this deeply moving episode of <em>Life in the A-Zone</em>, Peggy Sweeney-McDonald sits down with author Karen McCord to talk about the life and legacy of her daughter, beloved sports journalist Carley McCord, who tragically lost her life in a 2019 plane crash while traveling to cover the LSU playoff game in Atlanta.</p>
<p>Karen shares memories of Carley’s vibrant life—from her early days as a pageant queen to her rising career in sports journalism—and reflects on the unimaginable grief that followed her sudden loss.</p>
<p>In the midst of this tragedy, Karen had recently lost her father, and her mother was living in a nursing home with Alzheimer’s—yet she found a way to navigate both grief and caregiving at the same time.</p>
<p>Karen’s memoir <em>Only Rainbows: The Carley McCord Story </em>tells the story of her family’s journey through heartbreak toward healing, reminding us that grief changes us—but it doesn’t have to destroy us.</p>
<p>Peggy and Karen also reflect on how they met while walking around a neighborhood lake, encouraging each other to keep writing and share their stories.</p>
<p>This episode is a powerful conversation about loss, grief, faith, resilience, and the unexpected moments of grace that sometimes appear in the darkest times.</p>
<p>Listen now and share with someone who may need a little hope today.</p>
<p>#grief #faith #lossofachild #resilience #healing #author #memoir #caregiving #alzheimers #loss #motherdauther #love #family #findinghope #dayatatime #womensvoices</p>
]]></content:encoded>
                                    
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                <itunes:summary>A heartfelt conversation with Karen McCord about the life and legacy of her daughter Carley, and her journey through grief, caregiving, and healing after unimaginable loss.</itunes:summary>
        <itunes:author>Peggy Sweeney McDonald</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3143</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>26</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8980051/IMG_1276_s34ibk.jpeg" />    </item>
    <item>
        <title>Healing Through Storytelling: The Life in the A-Zone Book Launch</title>
        <itunes:title>Healing Through Storytelling: The Life in the A-Zone Book Launch</itunes:title>
        <link>https://pegsweeneymcdonald.podbean.com/e/healing-through-storytelling-the-life-in-the-a-zone-book-launch/</link>
                    <comments>https://pegsweeneymcdonald.podbean.com/e/healing-through-storytelling-the-life-in-the-a-zone-book-launch/#comments</comments>        <pubDate>Fri, 27 Feb 2026 14:06:27 -0600</pubDate>
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                                    <description><![CDATA[







<p>A memoir writing class at the 2019 Louisiana Book Festival planted the seed. During COVID in 2020, I began sharing my caregiving stories from a walk-in closet—creating the Life in the A-Zone podcast. That journey became my memoir, Life in the A-Zone: How I Embraced My Mother’s Alzheimer’s—One Pink Cloud Moment at a Time, along with two Pink Cloud Moments companion journals. This episode captures the heart behind the book launch. Because sometimes healing our grief begins the moment we tell the truth out loud.</p>
<p>#memoir #caregiving #alzheimers #dementia #podcast #family #caregiverjourney #grief #healing #storytelling #journaling #author #writing</p>




 

 





 ]]></description>
                                                            <content:encoded><![CDATA[







<p>A memoir writing class at the 2019 Louisiana Book Festival planted the seed. During COVID in 2020, I began sharing my caregiving stories from a walk-in closet—creating the <em>Life in the A-Zone</em> podcast. That journey became my memoir, <em>Life in the A-Zone: How I Embraced My Mother’s Alzheimer’s—One Pink Cloud Moment at a Time</em>, along with two <em>Pink Cloud Moments</em> companion journals. This episode captures the heart behind the book launch. Because sometimes healing our grief begins the moment we tell the truth out loud.</p>
<p>#memoir #caregiving #alzheimers #dementia #podcast #family #caregiverjourney #grief #healing #storytelling #journaling #author #writing</p>




 

 





 ]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hgu9qtv3msmw9u8k/PodcastBooklaunchfinal6kxj7.mp3" length="20371331" type="audio/mpeg"/>
                <itunes:summary><![CDATA[







A memoir writing class at the 2019 Louisiana Book Festival planted the seed. During COVID in 2020, I began sharing my caregiving stories from a walk-in closet—creating the Life in the A-Zone podcast. That journey became my memoir, Life in the A-Zone: How I Embraced My Mother’s Alzheimer’s—One Pink Cloud Moment at a Time, along with two Pink Cloud Moments companion journals. This episode captures the heart behind the book launch. Because sometimes healing our grief begins the moment we tell the truth out loud.
#memoir #caregiving #alzheimers #dementia #podcast #family #caregiverjourney #grief #healing #storytelling #journaling #author #writing




 

 





 ]]></itunes:summary>
        <itunes:author>Peggy Sweeney McDonald</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>509</itunes:duration>
                <itunes:episode>25</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Holding Grief and Finding Joy During the Holidays</title>
        <itunes:title>Holding Grief and Finding Joy During the Holidays</itunes:title>
        <link>https://pegsweeneymcdonald.podbean.com/e/holding-grief-and-finding-joy-during-the-holidays/</link>
                    <comments>https://pegsweeneymcdonald.podbean.com/e/holding-grief-and-finding-joy-during-the-holidays/#comments</comments>        <pubDate>Tue, 23 Dec 2025 15:00:56 -0600</pubDate>
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                                    <description><![CDATA[<p>The holidays can be complicated—especially for those who are grieving, caregiving, or missing someone they love.</p>
<p>In this episode of Life in the A-Zone, Peggy shares a tender Christmas story from the heart of her Alzheimer’s caregiving journey with her mother. This episode gently holds space for both the grief we carry and the moments of light, laughter, and unexpected joy that still find us.</p>
<p>This episode also marks a soft launch of Life in the A-Zone, the memoir that grew from these stories and lived experiences. What began as a podcast has now become a book—created to offer comfort, connection, and hope to caregivers and families walking this journey.</p>
<p>Peggy also created the Pink Cloud Moments - A Sacred Space Journal for Caregivers, a gentle companion for the holidays and beyond. Designed as a sacred space to pause, reflect, and take care of yourself, the journal offers simple prompts and moments of stillness during a season that can feel overwhelming.</p>
<p>If the holidays feel heavy this year, you are not alone. Take what you need from this episode, and leave the rest.</p>
<p>*A gentle listen—and a loving reminder to care for yourself while caring for others.</p>
<p>You can find Life in the A-Zone—along with the Pink Cloud Moments Caregiver Journal—on Amazon, Barnes &amp; Noble, and Walmart.com.</p>
<p> </p>
<p>#alzheimersawareness #AgingParents #holidaygrief #holidayblues #griefsupport 
#FamilyCaregiver #grief #dementia #caregivers #mindfulness #mentalhealth #selfcare</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The holidays can be complicated—especially for those who are grieving, caregiving, or missing someone they love.</p>
<p>In this episode of <em>Life in the A-Zone</em>, Peggy shares a tender Christmas story from the heart of her Alzheimer’s caregiving journey with her mother. This episode gently holds space for both the grief we carry and the moments of light, laughter, and unexpected joy that still find us.</p>
<p>This episode also marks a soft launch of <em>Life in the A-Zone</em>, the memoir that grew from these stories and lived experiences. What began as a podcast has now become a book—created to offer comfort, connection, and hope to caregivers and families walking this journey.</p>
<p>Peggy also created the Pink Cloud Moments - A Sacred Space Journal for Caregivers, a gentle companion for the holidays and beyond. Designed as a sacred space to pause, reflect, and take care of yourself, the journal offers simple prompts and moments of stillness during a season that can feel overwhelming.</p>
<p>If the holidays feel heavy this year, you are not alone. Take what you need from this episode, and leave the rest.</p>
<p>*A gentle listen—and a loving reminder to care for yourself while caring for others.</p>
<p>You can find <em>Life in the A-Zone</em>—along with the <em>Pink Cloud Moments Caregiver Journal</em>—on Amazon, Barnes &amp; Noble, and Walmart.com.</p>
<p> </p>
<p>#alzheimersawareness #AgingParents #holidaygrief #holidayblues #griefsupport <br>
#FamilyCaregiver #grief #dementia #caregivers #mindfulness #mentalhealth #selfcare</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/x5nymbi7zzqzsdgf/EPISODE_24_B.mp3" length="78101943" type="audio/mpeg"/>
                <itunes:summary><![CDATA[The holidays can be complicated—especially for those who are grieving, caregiving, or missing someone they love.
In this episode of Life in the A-Zone, Peggy shares a tender Christmas story from the heart of her Alzheimer’s caregiving journey with her mother. This episode gently holds space for both the grief we carry and the moments of light, laughter, and unexpected joy that still find us.
This episode also marks a soft launch of Life in the A-Zone, the memoir that grew from these stories and lived experiences. What began as a podcast has now become a book—created to offer comfort, connection, and hope to caregivers and families walking this journey.
Peggy also created the Pink Cloud Moments - A Sacred Space Journal for Caregivers, a gentle companion for the holidays and beyond. Designed as a sacred space to pause, reflect, and take care of yourself, the journal offers simple prompts and moments of stillness during a season that can feel overwhelming.
If the holidays feel heavy this year, you are not alone. Take what you need from this episode, and leave the rest.
*A gentle listen—and a loving reminder to care for yourself while caring for others.
You can find Life in the A-Zone—along with the Pink Cloud Moments Caregiver Journal—on Amazon, Barnes &amp; Noble, and Walmart.com.
 
#alzheimersawareness #AgingParents #holidaygrief #holidayblues #griefsupport #FamilyCaregiver #grief #dementia #caregivers #mindfulness #mentalhealth #selfcare
 ]]></itunes:summary>
        <itunes:author>Peggy Sweeney McDonald</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1952</itunes:duration>
                <itunes:episode>24</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Journaling for Caregivers: A Sacred Beginning to Our First Caregiving Support Group</title>
        <itunes:title>Journaling for Caregivers: A Sacred Beginning to Our First Caregiving Support Group</itunes:title>
        <link>https://pegsweeneymcdonald.podbean.com/e/journaling-for-caregivers-a-sacred-beginning-to-our-first-caregiving-support-group/</link>
                    <comments>https://pegsweeneymcdonald.podbean.com/e/journaling-for-caregivers-a-sacred-beginning-to-our-first-caregiving-support-group/#comments</comments>        <pubDate>Tue, 25 Nov 2025 04:00:00 -0600</pubDate>
        <guid isPermaLink="false">pegsweeneymcdonald.podbean.com/8787b58b-66fa-36cd-a54e-94cefad429b2</guid>
                                    <description><![CDATA[<p>In this heartfelt episode of Life in the A-Zone, Peggy welcomes back artist and journal designer Jackie Begue to reflect on a meaningful milestone: being invited to speak at the very first meeting of a new caregiver support group that has chosen to use the Pink Cloud Moments™ Caregiving Journal as part of their weekly gatherings.</p>
<p>Peggy and Jackie share how this special evening came together—beginning with a thoughtful referral from author Karen McCord (Only Rainbows: The Carley McCord Story)—and how it led them into a room full of caregivers ready to connect, reflect, and support one another.</p>
<p>Together, they walk listeners through the night:</p>
<p>✨ How journaling helps caregivers process emotions, release stress, and gain clarity
✨ The journal prompts that opened the door to honest and healing conversations
✨ Caregivers sharing their challenges, gratitude, and small victories
✨ Peggy’s reading of what a true Pink Cloud Moment is
✨ The uplifting Angel Art Project designed to bring lightness and creativity after the emotional sharing
✨ The healing power of community, storytelling, and showing up for ourselves and one another</p>
<p>If you’re a caregiver—or love someone who is—this episode offers comfort, encouragement, and a gentle reminder that you are not alone.</p>
<p>Interested in bringing a journaling workshop or caregiver event to your own group?
Visit: PeggySweeneyMcDonald.com | Lifeinthea-zone.com | JackieBegue.com
Instagram: @PeggySweeneyMc | @PinkCloudMoments | @lifeintheazonepodcast | @jackiebegueart </p>
<p dir="ltr">#Caregiving
#CaregiverSupport
#caregiving
#pinkcloudmomentsjournal
#CaregiverCommunity
#JournalingForHealing
#CaregiverJournaling
#PinkCloudMoments
#LifeInTheAZone
#AlzheimersCaregiver
#DementiaCaregiving
#Journaling
#SelfCareForCaregivers
#HealingJourney
#AngelArtProject
#CreativeHealing
#SupportGroup
#CompassionateCare
#PeggySweeneyMcDonald
#JackieBegueArt</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this heartfelt episode of <em>Life in the A-Zone</em>, Peggy welcomes back artist and journal designer Jackie Begue to reflect on a meaningful milestone: being invited to speak at the very first meeting of a new caregiver support group that has chosen to use the <em>Pink Cloud Moments™ Caregiving Journal</em> as part of their weekly gatherings.</p>
<p>Peggy and Jackie share how this special evening came together—beginning with a thoughtful referral from author Karen McCord (<em>Only Rainbows: The Carley McCord Story</em>)—and how it led them into a room full of caregivers ready to connect, reflect, and support one another.</p>
<p>Together, they walk listeners through the night:</p>
<p>✨ How journaling helps caregivers process emotions, release stress, and gain clarity<br>
✨ The journal prompts that opened the door to honest and healing conversations<br>
✨ Caregivers sharing their challenges, gratitude, and small victories<br>
✨ Peggy’s reading of what a true Pink Cloud Moment is<br>
✨ The uplifting Angel Art Project designed to bring lightness and creativity after the emotional sharing<br>
✨ The healing power of community, storytelling, and showing up for ourselves and one another</p>
<p>If you’re a caregiver—or love someone who is—this episode offers comfort, encouragement, and a gentle reminder that you are not alone.</p>
<p>Interested in bringing a journaling workshop or caregiver event to your own group?<br>
Visit: PeggySweeneyMcDonald.com | Lifeinthea-zone.com | JackieBegue.com<br>
Instagram: @PeggySweeneyMc | @PinkCloudMoments | @lifeintheazonepodcast | @jackiebegueart </p>
<p dir="ltr">#Caregiving<br>
#CaregiverSupport<br>
#caregiving<br>
#pinkcloudmomentsjournal<br>
#CaregiverCommunity<br>
#JournalingForHealing<br>
#CaregiverJournaling<br>
#PinkCloudMoments<br>
#LifeInTheAZone<br>
#AlzheimersCaregiver<br>
#DementiaCaregiving<br>
#Journaling<br>
#SelfCareForCaregivers<br>
#HealingJourney<br>
#AngelArtProject<br>
#CreativeHealing<br>
#SupportGroup<br>
#CompassionateCare<br>
#PeggySweeneyMcDonald<br>
#JackieBegueArt</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8dzsu3uf9wkakg48/Podcast231125256g089.mp3" length="74981878" type="audio/mpeg"/>
                <itunes:summary><![CDATA[In this heartfelt episode of Life in the A-Zone, Peggy welcomes back artist and journal designer Jackie Begue to reflect on a meaningful milestone: being invited to speak at the very first meeting of a new caregiver support group that has chosen to use the Pink Cloud Moments™ Caregiving Journal as part of their weekly gatherings.
Peggy and Jackie share how this special evening came together—beginning with a thoughtful referral from author Karen McCord (Only Rainbows: The Carley McCord Story)—and how it led them into a room full of caregivers ready to connect, reflect, and support one another.
Together, they walk listeners through the night:
✨ How journaling helps caregivers process emotions, release stress, and gain clarity✨ The journal prompts that opened the door to honest and healing conversations✨ Caregivers sharing their challenges, gratitude, and small victories✨ Peggy’s reading of what a true Pink Cloud Moment is✨ The uplifting Angel Art Project designed to bring lightness and creativity after the emotional sharing✨ The healing power of community, storytelling, and showing up for ourselves and one another
If you’re a caregiver—or love someone who is—this episode offers comfort, encouragement, and a gentle reminder that you are not alone.
Interested in bringing a journaling workshop or caregiver event to your own group?Visit: PeggySweeneyMcDonald.com | Lifeinthea-zone.com | JackieBegue.comInstagram: @PeggySweeneyMc | @PinkCloudMoments | @lifeintheazonepodcast | @jackiebegueart 
#Caregiving#CaregiverSupport#caregiving#pinkcloudmomentsjournal#CaregiverCommunity#JournalingForHealing#CaregiverJournaling#PinkCloudMoments#LifeInTheAZone#AlzheimersCaregiver#DementiaCaregiving#Journaling#SelfCareForCaregivers#HealingJourney#AngelArtProject#CreativeHealing#SupportGroup#CompassionateCare#PeggySweeneyMcDonald#JackieBegueArt
 ]]></itunes:summary>
        <itunes:author>Peggy Sweeney McDonald</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1874</itunes:duration>
                <itunes:episode>23</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Divine Angelic Inspiration - A Conversation with Artist Katherine Martin</title>
        <itunes:title>Divine Angelic Inspiration - A Conversation with Artist Katherine Martin</itunes:title>
        <link>https://pegsweeneymcdonald.podbean.com/e/divine-angelic-inspiration-a-conversation-with-artist-katherine-martin/</link>
                    <comments>https://pegsweeneymcdonald.podbean.com/e/divine-angelic-inspiration-a-conversation-with-artist-katherine-martin/#comments</comments>        <pubDate>Mon, 22 Sep 2025 12:00:00 -0500</pubDate>
        <guid isPermaLink="false">pegsweeneymcdonald.podbean.com/ff8f36f4-179a-3aef-9817-2e1d9619b568</guid>
                                    <description><![CDATA[<p>In this episode, I sit down with artist and co-creator Katherine Martin to talk about the journey of bringing the Pink Cloud Moments: Divine Angelic Inspiration Journal to life. Katherine shares how her angel artwork began as a personal practice of healing and blossomed into a source of comfort and inspiration for others. Together, we explore the concepts of the Angel of Inspiration, the Angel of Surrender, and the Angels of Creativity, and discuss how “naming your own angel” and finding pink cloud moments can serve as powerful tools for resilience and renewal. We also share the behind-the-scenes story of how this journal came together with designer Jackie Begue and why creativity, spirituality, and journaling can open sacred space for divine connection and hope.</p>
<p> </p>
<p>#LifeInTheAZone #PinkCloudMoments #DivineAngelicInspiration #AngelArt #CaregiverSupport #SpiritualJournaling #AlzheimersJourney #CreativityAndHealing #PodcastCommunity #FaithAndHope #Spirituality #self-care #mindfulness #angels #angeldivination #angelicinspiration #journals #journalingforhealing #grief #bookevents #selfpublishing #journalgifts </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, I sit down with artist and co-creator Katherine Martin to talk about the journey of bringing the <em>Pink Cloud Moments: Divine Angelic Inspiration Journal </em>to life. Katherine shares how her angel artwork began as a personal practice of healing and blossomed into a source of comfort and inspiration for others. Together, we explore the concepts of the Angel of Inspiration, the Angel of Surrender, and the Angels of Creativity, and discuss how “naming your own angel” and finding pink cloud moments can serve as powerful tools for resilience and renewal. We also share the behind-the-scenes story of how this journal came together with designer Jackie Begue and why creativity, spirituality, and journaling can open sacred space for divine connection and hope.</p>
<p> </p>
<p>#LifeInTheAZone #PinkCloudMoments #DivineAngelicInspiration #AngelArt #CaregiverSupport #SpiritualJournaling #AlzheimersJourney #CreativityAndHealing #PodcastCommunity #FaithAndHope #Spirituality #self-care #mindfulness #angels #angeldivination #angelicinspiration #journals #journalingforhealing #grief #bookevents #selfpublishing #journalgifts </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qggvzrd9ywy6k8m7/KatherineMartinEp22_EDITED.mp3" length="58506553" type="audio/mpeg"/>
                <itunes:summary>I sit down with artist Katherine Martin to talk about Divine Angelic Inspiration and the angels behind our new Pink Cloud Moments Divine Angelic Inspiration Journal. We discuss the Angel of Inspiration, the Angel of Surrender, and the Angels of Creativity—and how naming your own angel can bring healing and renewal.</itunes:summary>
        <itunes:author>Peggy Sweeney McDonald</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2438</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>22</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Rebooting, Resilience and Creating - A Conversation with Artist Jackie Begue</title>
        <itunes:title>Rebooting, Resilience and Creating - A Conversation with Artist Jackie Begue</itunes:title>
        <link>https://pegsweeneymcdonald.podbean.com/e/rebooting-resilience-and-creating-a-conversation-with-artist-jackie-begue/</link>
                    <comments>https://pegsweeneymcdonald.podbean.com/e/rebooting-resilience-and-creating-a-conversation-with-artist-jackie-begue/#comments</comments>        <pubDate>Fri, 15 Aug 2025 09:00:00 -0500</pubDate>
        <guid isPermaLink="false">pegsweeneymcdonald.podbean.com/5128cef9-6504-308a-b80f-374daedd0a2c</guid>
                                    <description><![CDATA[
 









<p>In this heartfelt conversation, I sit down with my friend, artist Jackie Begue, to talk about rebooting, resilience, and the creative spark that can emerge from life’s unexpected turns.</p>
<p>We share the story of her beautiful “Resilience” artwork of waterlilies — and how it inspired me to invite her to illustrate and collaborate on my Pink Cloud Moments™ Sacred Space Journal for Caregivers, launching September 19th on Amazon. Along the way, we reflect on the past few years of travel, moving home to Louisiana, personal growth, and rebooting after challenging seasons. Plus, we chat about the exciting projects ahead with my memoir Life in the A-Zone and new guided journals.</p>
<p>It’s a behind-the-scenes look at friendship, art, and the courage to keep creating no matter where life takes you.</p>
<p>
#Resilience #Creativity #PinkCloudMoments #LifeInTheAZone #Memoir #Journals #Artist #JackieBegue #Caregiving #ArtInspiration #Journaling #selfcare #Grief #Caregivers #Alzheimers #Dementia #Cancer #Family #Friendship #Art</p>
<p> </p>







 
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[
 









<p>In this heartfelt conversation, I sit down with my friend, artist Jackie Begue, to talk about rebooting, resilience, and the creative spark that can emerge from life’s unexpected turns.</p>
<p>We share the story of her beautiful “Resilience” artwork of waterlilies — and how it inspired me to invite her to illustrate and collaborate on my <em>Pink Cloud Moments™ Sacred Space Journal for Caregivers</em>, launching September 19th on Amazon. Along the way, we reflect on the past few years of travel, moving home to Louisiana, personal growth, and rebooting after challenging seasons. Plus, we chat about the exciting projects ahead with my memoir <em>Life in the A-Zone</em> and new guided journals.</p>
<p>It’s a behind-the-scenes look at friendship, art, and the courage to keep creating no matter where life takes you.</p>
<p><br>
#Resilience #Creativity #PinkCloudMoments #LifeInTheAZone #Memoir #Journals #Artist #JackieBegue #Caregiving #ArtInspiration #Journaling #selfcare #Grief #Caregivers #Alzheimers #Dementia #Cancer #Family #Friendship #Art</p>
<p> </p>







 
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yajtbz6wxim3unv5/LifeintheAZone_JackieEpisode_EDITED_02btffg.mp3" length="42316696" type="audio/mpeg"/>
                <itunes:summary>I talk with my friend, artist Jackie Begue, about rebooting, resilience, and the “Resilience” artwork that inspired our Pink Cloud Moments™ Sacred Space Journal for Caregivers, launching September 19th on Amazon.</itunes:summary>
        <itunes:author>Peggy Sweeney-McDonald</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1322</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Life in the A-Zone (Alzheimer's) - Episode 20: A Sherry Sky</title>
        <itunes:title>Life in the A-Zone (Alzheimer's) - Episode 20: A Sherry Sky</itunes:title>
        <link>https://pegsweeneymcdonald.podbean.com/e/a-sherry-sky/</link>
                    <comments>https://pegsweeneymcdonald.podbean.com/e/a-sherry-sky/#comments</comments>        <pubDate>Wed, 13 Jan 2021 05:30:00 -0600</pubDate>
        <guid isPermaLink="false">pegsweeneymcdonald.podbean.com/bafbd100-4fe5-36d2-bb63-da8bea886918</guid>
                                    <description><![CDATA[<p>Peggy and her sister Shannan rush back from Washington D.C. when her mother takes a turn for the worse. Miraculously, they are able to be by her side with the family as she took her last breath. The sky glowed pink hours before she passed and whenever family or friends see a pink sky, they will remember it is a Sherry Sky.</p>
<p> </p>
<p> </p>
<p>#Alzheimers #Alzheimersjourney #caregiver #grief #dementia #personalstories #mentalhealth #storytelling #podcastseries #caretaker #familydisease #healingthroughstories #adultchildren #mother/daughter #loveandloss #Louisiana #southernfamily</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Peggy and her sister Shannan rush back from Washington D.C. when her mother takes a turn for the worse. Miraculously, they are able to be by her side with the family as she took her last breath. The sky glowed pink hours before she passed and whenever family or friends see a pink sky, they will remember it is a Sherry Sky.</p>
<p> </p>
<p> </p>
<p>#Alzheimers #Alzheimersjourney #caregiver #grief #dementia #personalstories #mentalhealth #storytelling #podcastseries #caretaker #familydisease #healingthroughstories #adultchildren #mother/daughter #loveandloss #Louisiana #southernfamily</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ebdhfd/Episode_20_EDITED.mp3" length="22691447" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Peggy and her sister Shannan rush back from Washington D.C. when her mother takes a turn for the worse. Miraculously, they are able to be by her side with the family as she took her last breath. The sky glowed pink hours before she passed and whenever family or friends see a pink sky, they will remember it is a Sherry Sky.
 
 
#Alzheimers #Alzheimersjourney #caregiver #grief #dementia #personalstories #mentalhealth #storytelling #podcastseries #caretaker #familydisease #healingthroughstories #adultchildren #mother/daughter #loveandloss #Louisiana #southernfamily]]></itunes:summary>
        <itunes:author>Peggy Sweeney McDonald</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1418</itunes:duration>
                <itunes:episode>21</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Life in the A-Zone (Alzheimer's) - Episode 19: The Last Anniversary</title>
        <itunes:title>Life in the A-Zone (Alzheimer's) - Episode 19: The Last Anniversary</itunes:title>
        <link>https://pegsweeneymcdonald.podbean.com/e/life-in-the-a-zone-alzheimers-episode-19-the-last-anniversary/</link>
                    <comments>https://pegsweeneymcdonald.podbean.com/e/life-in-the-a-zone-alzheimers-episode-19-the-last-anniversary/#comments</comments>        <pubDate>Wed, 16 Dec 2020 05:30:00 -0600</pubDate>
        <guid isPermaLink="false">pegsweeneymcdonald.podbean.com/c6c33514-49d8-3d4f-aa19-9abb0e7c985a</guid>
                                    <description><![CDATA[<p>Peggy and her three sisters plan a 62nd-anniversary party for their parents at the Memory Care facility after their Mother is placed on Hospice Care. Alzheimer's may have taken his wife's health and her zest for life, but it was important to their father to celebrate their lifetime of love. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Peggy and her three sisters plan a 62nd-anniversary party for their parents at the Memory Care facility after their Mother is placed on Hospice Care. Alzheimer's may have taken his wife's health and her zest for life, but it was important to their father to celebrate their lifetime of love. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i8v3mb/Episode_19forPodbean121520apldn.mp3" length="21074338" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Peggy and her three sisters plan a 62nd-anniversary party for their parents at the Memory Care facility after their Mother is placed on Hospice Care. Alzheimer's may have taken his wife's health and her zest for life, but it was important to their father to celebrate their lifetime of love. ]]></itunes:summary>
        <itunes:author>Peggy Sweeney McDonald</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1317</itunes:duration>
                <itunes:episode>20</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Life in the A-Zone (Alzheimer's) - Episode 18: Everything Will Be Alright</title>
        <itunes:title>Life in the A-Zone (Alzheimer's) - Episode 18: Everything Will Be Alright</itunes:title>
        <link>https://pegsweeneymcdonald.podbean.com/e/life-in-the-a-zone-alzheimers-episode-18-everything-will-be-alright/</link>
                    <comments>https://pegsweeneymcdonald.podbean.com/e/life-in-the-a-zone-alzheimers-episode-18-everything-will-be-alright/#comments</comments>        <pubDate>Wed, 09 Dec 2020 05:30:00 -0600</pubDate>
        <guid isPermaLink="false">pegsweeneymcdonald.podbean.com/016e0af5-56b5-3b40-9c79-d09cfda1893c</guid>
                                    <description><![CDATA[<p>Peggy spends the night with her mother at the memory care facility and in a moment of peace, her mother tells her everything will be alright. Peggy realizes her mother's struggle with Alzheimer's is slowly coming to an end. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Peggy spends the night with her mother at the memory care facility and in a moment of peace, her mother tells her everything will be alright. Peggy realizes her mother's struggle with Alzheimer's is slowly coming to an end. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/se3gk3/Episode_18finalforPodbeanaxc6s.mp3" length="21809110" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Peggy spends the night with her mother at the memory care facility and in a moment of peace, her mother tells her everything will be alright. Peggy realizes her mother's struggle with Alzheimer's is slowly coming to an end. ]]></itunes:summary>
        <itunes:author>Peggy Sweeney McDonald</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1363</itunes:duration>
                <itunes:episode>19</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Life in the A-Zone (Alzheimer's) - Episode 17: Don't Forget How Good You Are</title>
        <itunes:title>Life in the A-Zone (Alzheimer's) - Episode 17: Don't Forget How Good You Are</itunes:title>
        <link>https://pegsweeneymcdonald.podbean.com/e/life-in-the-a-zone-alzheimers-episode-17-dont-forget-how-good-you-are/</link>
                    <comments>https://pegsweeneymcdonald.podbean.com/e/life-in-the-a-zone-alzheimers-episode-17-dont-forget-how-good-you-are/#comments</comments>        <pubDate>Wed, 02 Dec 2020 05:30:00 -0600</pubDate>
        <guid isPermaLink="false">pegsweeneymcdonald.podbean.com/a6fe42f3-a893-397e-8151-897f9ab28f7d</guid>
                                    <description><![CDATA[<p>Peggy's mother is barely speaking these days as she grows weaker from Alzheimer's. However, in a special moment of clarity at the Memory Care facility, she shares a beautiful and heartwarming life lesson.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Peggy's mother is barely speaking these days as she grows weaker from Alzheimer's. However, in a special moment of clarity at the Memory Care facility, she shares a beautiful and heartwarming life lesson.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vzvqd9/Episode_17finalpodbean7yf9e.mp3" length="21346847" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Peggy's mother is barely speaking these days as she grows weaker from Alzheimer's. However, in a special moment of clarity at the Memory Care facility, she shares a beautiful and heartwarming life lesson.]]></itunes:summary>
        <itunes:author>Peggy Sweeney McDonald</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1334</itunes:duration>
                <itunes:episode>18</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Life in the A-Zone (Alzheimer's) - Episode 16: Hospital Madness</title>
        <itunes:title>Life in the A-Zone (Alzheimer's) - Episode 16: Hospital Madness</itunes:title>
        <link>https://pegsweeneymcdonald.podbean.com/e/life-in-the-a-zone-alzheimers-episode-16-hospital-madness/</link>
                    <comments>https://pegsweeneymcdonald.podbean.com/e/life-in-the-a-zone-alzheimers-episode-16-hospital-madness/#comments</comments>        <pubDate>Wed, 18 Nov 2020 05:30:00 -0600</pubDate>
        <guid isPermaLink="false">pegsweeneymcdonald.podbean.com/f531e62c-0eff-3849-91c2-3d8158c07424</guid>
                                    <description><![CDATA[<p>Peggy takes her mother to the hospital and everything changes as she is placed on palliative care. Alzheimer's is winning the battle and Peggy surrenders to the bleak reality.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Peggy takes her mother to the hospital and everything changes as she is placed on palliative care. Alzheimer's is winning the battle and Peggy surrenders to the bleak reality.</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rw99g6/Episode_16finalpodbeanafoyg.mp3" length="29214929" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Peggy takes her mother to the hospital and everything changes as she is placed on palliative care. Alzheimer's is winning the battle and Peggy surrenders to the bleak reality.
 ]]></itunes:summary>
        <itunes:author>Peggy Sweeney McDonald</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1825</itunes:duration>
                <itunes:episode>17</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Life in the A-Zone (Alzheimer's) - Episode 15: The Baby Dolls</title>
        <itunes:title>Life in the A-Zone (Alzheimer's) - Episode 15: The Baby Dolls</itunes:title>
        <link>https://pegsweeneymcdonald.podbean.com/e/life-in-the-a-zone-alzheimers-episode-15-the-baby-dolls/</link>
                    <comments>https://pegsweeneymcdonald.podbean.com/e/life-in-the-a-zone-alzheimers-episode-15-the-baby-dolls/#comments</comments>        <pubDate>Wed, 11 Nov 2020 05:30:00 -0600</pubDate>
        <guid isPermaLink="false">pegsweeneymcdonald.podbean.com/9a94e09f-52b0-350f-a773-ac972d19ab59</guid>
                                    <description><![CDATA[<p>As her mother settles into her new life at an Alzheimer's Memory Care facility, Peggy and her father begin to adjust to an empty house without her. The Alzheimer's struggle at home is gone, but so is her mother's love and spirit. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>As her mother settles into her new life at an Alzheimer's Memory Care facility, Peggy and her father begin to adjust to an empty house without her. The Alzheimer's struggle at home is gone, but so is her mother's love and spirit. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kiwszx/Episode_15_ForPodbean1111209vh99.mp3" length="23847079" type="audio/mpeg"/>
                <itunes:summary><![CDATA[As her mother settles into her new life at an Alzheimer's Memory Care facility, Peggy and her father begin to adjust to an empty house without her. The Alzheimer's struggle at home is gone, but so is her mother's love and spirit. ]]></itunes:summary>
        <itunes:author>Peggy Sweeney McDonald</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1490</itunes:duration>
                <itunes:episode>16</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Life in the A-Zone (Alzheimer's) - Episode 14: The Last Beignet</title>
        <itunes:title>Life in the A-Zone (Alzheimer's) - Episode 14: The Last Beignet</itunes:title>
        <link>https://pegsweeneymcdonald.podbean.com/e/life-in-the-a-zone-alzheimers-episode-14-the-last-beignet/</link>
                    <comments>https://pegsweeneymcdonald.podbean.com/e/life-in-the-a-zone-alzheimers-episode-14-the-last-beignet/#comments</comments>        <pubDate>Wed, 04 Nov 2020 05:30:00 -0600</pubDate>
        <guid isPermaLink="false">pegsweeneymcdonald.podbean.com/77dabe95-6064-3169-9b76-548e41f448fa</guid>
                                    <description><![CDATA[<p>The last weekend with Peggy's mother before moving her into a memory care facility has arrived. Nothing can prepare the family for this life-changing moment in their Alzheimer's struggle. Friday night is bittersweet as Peggy and her mom share beignets in the backseat of the car creating a special memory.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The last weekend with Peggy's mother before moving her into a memory care facility has arrived. Nothing can prepare the family for this life-changing moment in their Alzheimer's struggle. Friday night is bittersweet as Peggy and her mom share beignets in the backseat of the car creating a special memory.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9qg7rs/Episode_14_Finalforpodbean77wvm.mp3" length="21444232" type="audio/mpeg"/>
                <itunes:summary><![CDATA[The last weekend with Peggy's mother before moving her into a memory care facility has arrived. Nothing can prepare the family for this life-changing moment in their Alzheimer's struggle. Friday night is bittersweet as Peggy and her mom share beignets in the backseat of the car creating a special memory.]]></itunes:summary>
        <itunes:author>Peggy Sweeney McDonald</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1340</itunes:duration>
                <itunes:episode>15</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Life in the A-Zone (Alzheimer's) - Episode 13: Leaving the Nest</title>
        <itunes:title>Life in the A-Zone (Alzheimer's) - Episode 13: Leaving the Nest</itunes:title>
        <link>https://pegsweeneymcdonald.podbean.com/e/life-in-the-a-zone-alzheimers-episode-13-leaving-the-nest/</link>
                    <comments>https://pegsweeneymcdonald.podbean.com/e/life-in-the-a-zone-alzheimers-episode-13-leaving-the-nest/#comments</comments>        <pubDate>Wed, 28 Oct 2020 05:30:00 -0500</pubDate>
        <guid isPermaLink="false">pegsweeneymcdonald.podbean.com/023f36f0-0c41-36c5-a851-f8d89fdb8679</guid>
                                    <description><![CDATA[<p>Peggy realizes it's time for her mother to leave the nest as the family prepares to move her into an Alzheimer's memory care facility. The beloved home her mother built will never be the same once she is gone.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Peggy realizes it's time for her mother to leave the nest as the family prepares to move her into an Alzheimer's memory care facility. The beloved home her mother built will never be the same once she is gone.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vqkprz/Episode_13.mp3" length="22696856" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Peggy realizes it's time for her mother to leave the nest as the family prepares to move her into an Alzheimer's memory care facility. The beloved home her mother built will never be the same once she is gone.]]></itunes:summary>
        <itunes:author>Peggy Sweeney McDonald</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1418</itunes:duration>
                <itunes:episode>14</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Life in the A-Zone (Alzheimer's) - Episode 12: Broken Ornaments and Broken Hearts</title>
        <itunes:title>Life in the A-Zone (Alzheimer's) - Episode 12: Broken Ornaments and Broken Hearts</itunes:title>
        <link>https://pegsweeneymcdonald.podbean.com/e/life-in-the-a-zone-alzheimers-episode-12-broken-ornaments-and-broken-hearts/</link>
                    <comments>https://pegsweeneymcdonald.podbean.com/e/life-in-the-a-zone-alzheimers-episode-12-broken-ornaments-and-broken-hearts/#comments</comments>        <pubDate>Wed, 21 Oct 2020 05:30:00 -0500</pubDate>
        <guid isPermaLink="false">pegsweeneymcdonald.podbean.com/e5626a46-f0cc-3f0e-af45-7cadfe9ff015</guid>
                                    <description><![CDATA[<p>Decorating for the holidays is bittersweet this year. Peggy realizes this will be her mother's last Christmas at home and she longs for Christmas of yesteryear as a lifetime of memories fills her heart.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Decorating for the holidays is bittersweet this year. Peggy realizes this will be her mother's last Christmas at home and she longs for Christmas of yesteryear as a lifetime of memories fills her heart.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/k3uf44/Ep12final1020208n26o.mp3" length="28670746" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Decorating for the holidays is bittersweet this year. Peggy realizes this will be her mother's last Christmas at home and she longs for Christmas of yesteryear as a lifetime of memories fills her heart.]]></itunes:summary>
        <itunes:author>Peggy Sweeney McDonald</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1791</itunes:duration>
                <itunes:episode>12</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Life in the A-Zone (Alzheimer's) - Episode 11: Walking Away</title>
        <itunes:title>Life in the A-Zone (Alzheimer's) - Episode 11: Walking Away</itunes:title>
        <link>https://pegsweeneymcdonald.podbean.com/e/life-in-the-a-zone-alzheimers-episode-11-walking-away/</link>
                    <comments>https://pegsweeneymcdonald.podbean.com/e/life-in-the-a-zone-alzheimers-episode-11-walking-away/#comments</comments>        <pubDate>Wed, 14 Oct 2020 05:30:00 -0500</pubDate>
        <guid isPermaLink="false">pegsweeneymcdonald.podbean.com/1d44aa3d-393a-3b3e-b974-e3d6daf053aa</guid>
                                    <description><![CDATA[<p>Another step down the ladder of the Alzheimer’s journey is inevitable as Peggy’s mother begins walking out of the house unnoticed. Trying to figure out the next move to keep her safe brings confusion and frustration.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Another step down the ladder of the Alzheimer’s journey is inevitable as Peggy’s mother begins walking out of the house unnoticed. Trying to figure out the next move to keep her safe brings confusion and frustration.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dkp4q4/Episode_11_NEW102220updated6s3fw.mp3" length="21793646" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Another step down the ladder of the Alzheimer’s journey is inevitable as Peggy’s mother begins walking out of the house unnoticed. Trying to figure out the next move to keep her safe brings confusion and frustration.]]></itunes:summary>
        <itunes:author>Peggy Sweeney McDonald</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1362</itunes:duration>
                <itunes:episode>13</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Life in the A-Zone (Alzheimer's) - Episode 10: The Birthday Cruise</title>
        <itunes:title>Life in the A-Zone (Alzheimer's) - Episode 10: The Birthday Cruise</itunes:title>
        <link>https://pegsweeneymcdonald.podbean.com/e/life-in-the-a-zone-alzheimers-episode-10-the-birthday-cruise/</link>
                    <comments>https://pegsweeneymcdonald.podbean.com/e/life-in-the-a-zone-alzheimers-episode-10-the-birthday-cruise/#comments</comments>        <pubDate>Wed, 07 Oct 2020 05:30:00 -0500</pubDate>
        <guid isPermaLink="false">pegsweeneymcdonald.podbean.com/d59b9b4b-4996-3354-a03e-da8c5b6974e2</guid>
                                    <description><![CDATA[<p>Taking an Alzheimer's patient on a cruise may not be a great idea, but Mom's 82nd birthday deserves a big celebration. Her smiles and endless laughter make it worth the awkward moments, and we are blessed with special memories.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Taking an Alzheimer's patient on a cruise may not be a great idea, but Mom's 82nd birthday deserves a big celebration. Her smiles and endless laughter make it worth the awkward moments, and we are blessed with special memories.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7bvtfr/Episode_10_NEW.mp3" length="30066730" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Taking an Alzheimer's patient on a cruise may not be a great idea, but Mom's 82nd birthday deserves a big celebration. Her smiles and endless laughter make it worth the awkward moments, and we are blessed with special memories.]]></itunes:summary>
        <itunes:author>Peggy Sweeney McDonald</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1879</itunes:duration>
                <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Life in the A-Zone (Alzheimer's) - Episode 9: Trips to Nowhere</title>
        <itunes:title>Life in the A-Zone (Alzheimer's) - Episode 9: Trips to Nowhere</itunes:title>
        <link>https://pegsweeneymcdonald.podbean.com/e/life-in-the-a-zone-alzheimers-episode-9-trips-to-nowhere/</link>
                    <comments>https://pegsweeneymcdonald.podbean.com/e/life-in-the-a-zone-alzheimers-episode-9-trips-to-nowhere/#comments</comments>        <pubDate>Wed, 30 Sep 2020 05:30:00 -0500</pubDate>
        <guid isPermaLink="false">pegsweeneymcdonald.podbean.com/07e079a5-5e41-3768-b9d1-9e0cc7930b3a</guid>
                                    <description><![CDATA[<p>Peggy and her father make plans for special trips with her mother, but soon realize road trips with an Alzheimer’s patient are challenging, exhausting, and emotionally draining. Their best-laid plans are trips to nowhere. </p>
<p> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Peggy and her father make plans for special trips with her mother, but soon realize road trips with an Alzheimer’s patient are challenging, exhausting, and emotionally draining. Their best-laid plans are trips to nowhere. </p>
<p> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/em7kt5/Ep9Final0929208wdsd.mp3" length="25868330" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Peggy and her father make plans for special trips with her mother, but soon realize road trips with an Alzheimer’s patient are challenging, exhausting, and emotionally draining. Their best-laid plans are trips to nowhere. 
 
 ]]></itunes:summary>
        <itunes:author>Peggy Sweeney McDonald</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1616</itunes:duration>
                <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Life in the A-Zone (Alzheimer's) - Episode 8 - A Basket of Memories</title>
        <itunes:title>Life in the A-Zone (Alzheimer's) - Episode 8 - A Basket of Memories</itunes:title>
        <link>https://pegsweeneymcdonald.podbean.com/e/life-in-the-a-zone-alzheimers-episode-8-a-basket-of-memories/</link>
                    <comments>https://pegsweeneymcdonald.podbean.com/e/life-in-the-a-zone-alzheimers-episode-8-a-basket-of-memories/#comments</comments>        <pubDate>Wed, 23 Sep 2020 05:30:00 -0500</pubDate>
        <guid isPermaLink="false">pegsweeneymcdonald.podbean.com/365bf34c-5594-3073-984d-8b519b989113</guid>
                                    <description><![CDATA[<p>Peggy plans a “good day” for her mother decorating the house for Easter sparking many childhood memories. Celebrating Easter may be different these days, however, creating new memories can be just as heartfelt and special.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Peggy plans a “good day” for her mother decorating the house for Easter sparking many childhood memories. Celebrating Easter may be different these days, however, creating new memories can be just as heartfelt and special.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nfdyc8/Episode_8_NEW_2_1_7tfs5.mp3" length="26317636" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Peggy plans a “good day” for her mother decorating the house for Easter sparking many childhood memories. Celebrating Easter may be different these days, however, creating new memories can be just as heartfelt and special.]]></itunes:summary>
        <itunes:author>Peggy Sweeney McDonald</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1644</itunes:duration>
                <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Life in the A-Zone (Alzheimer's) - Episode 7: The Fashion Show</title>
        <itunes:title>Life in the A-Zone (Alzheimer's) - Episode 7: The Fashion Show</itunes:title>
        <link>https://pegsweeneymcdonald.podbean.com/e/life-in-the-a-zone-alzheimers-episode-7-the-fashion-show/</link>
                    <comments>https://pegsweeneymcdonald.podbean.com/e/life-in-the-a-zone-alzheimers-episode-7-the-fashion-show/#comments</comments>        <pubDate>Wed, 16 Sep 2020 05:00:00 -0500</pubDate>
        <guid isPermaLink="false">pegsweeneymcdonald.podbean.com/989c52fa-79a7-32aa-bec4-a83a7ed6634f</guid>
                                    <description><![CDATA[<p>Peggy's stressful day over her mother's choice of clothing for Grandparent's Day turns around that evening when her family goes to hear live music at a local bar. Watching her mother and father tenderly slow dance under the stars creates lasting memories of the love between her parents that will live forever.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Peggy's stressful day over her mother's choice of clothing for Grandparent's Day turns around that evening when her family goes to hear live music at a local bar. Watching her mother and father tenderly slow dance under the stars creates lasting memories of the love between her parents that will live forever.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/f2atmi/Episode_7_NEW_1.mp3" length="21541616" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Peggy's stressful day over her mother's choice of clothing for Grandparent's Day turns around that evening when her family goes to hear live music at a local bar. Watching her mother and father tenderly slow dance under the stars creates lasting memories of the love between her parents that will live forever.]]></itunes:summary>
        <itunes:author>Peggy Sweeney McDonald</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1346</itunes:duration>
                <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Life in the A-Zone (Alzheimer's) - Episode 6: Best Friends</title>
        <itunes:title>Life in the A-Zone (Alzheimer's) - Episode 6: Best Friends</itunes:title>
        <link>https://pegsweeneymcdonald.podbean.com/e/life-in-the-a-zone-alzheimers-episode-6-best-friends/</link>
                    <comments>https://pegsweeneymcdonald.podbean.com/e/life-in-the-a-zone-alzheimers-episode-6-best-friends/#comments</comments>        <pubDate>Tue, 08 Sep 2020 20:32:32 -0500</pubDate>
        <guid isPermaLink="false">pegsweeneymcdonald.podbean.com/9070fc67-cba3-3dd6-b63e-7a78cec990cd</guid>
                                    <description><![CDATA[<p>Peggy takes a girl's trip to Natchez, Mississippi with her mother, her mother's best friend, and her daughter. The weekend is a celebration of friendship and love with a side of pie.  Everything is better with pie!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Peggy takes a girl's trip to Natchez, Mississippi with her mother, her mother's best friend, and her daughter. The weekend is a celebration of friendship and love with a side of pie.  Everything is better with pie!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vatbap/Episode_6.mp3" length="26422544" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Peggy takes a girl's trip to Natchez, Mississippi with her mother, her mother's best friend, and her daughter. The weekend is a celebration of friendship and love with a side of pie.  Everything is better with pie!]]></itunes:summary>
        <itunes:author>Peggy Sweeney McDonald</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1651</itunes:duration>
                <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Life in the A-Zone (Alzheimer's) - Episode 5: Lessons of the Lake</title>
        <itunes:title>Life in the A-Zone (Alzheimer's) - Episode 5: Lessons of the Lake</itunes:title>
        <link>https://pegsweeneymcdonald.podbean.com/e/life-in-the-a-zone-alzheimers-episode-4-lessons-of-the-lake/</link>
                    <comments>https://pegsweeneymcdonald.podbean.com/e/life-in-the-a-zone-alzheimers-episode-4-lessons-of-the-lake/#comments</comments>        <pubDate>Wed, 02 Sep 2020 05:00:00 -0500</pubDate>
        <guid isPermaLink="false">pegsweeneymcdonald.podbean.com/7375cf99-aff3-3e57-ab1e-f4edcc6c908e</guid>
                                    <description><![CDATA[<p>Simple life lessons to deal with her mother's Alzheimer's are discovered as Peggy walks around the beautiful neighborhood lake encountering a White Heron, a Blue Heron, and a gaggle of Canadian Geese. A crawfish boil at a neighbor's home brings a much needed afternoon of Louisiana festive fun and new friends.</p>
<p> </p>
<p>Website: Lifeinthea-zone.com</p>
<p>Instagram: LifeintheAZonepodcast</p>
<p>Facebook: Life In the A-Zone</p>
<p>Twitter: LifeintheaZ</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Simple life lessons to deal with her mother's Alzheimer's are discovered as Peggy walks around the beautiful neighborhood lake encountering a White Heron, a Blue Heron, and a gaggle of Canadian Geese. A crawfish boil at a neighbor's home brings a much needed afternoon of Louisiana festive fun and new friends.</p>
<p> </p>
<p>Website: Lifeinthea-zone.com</p>
<p>Instagram: LifeintheAZonepodcast</p>
<p>Facebook: Life In the A-Zone</p>
<p>Twitter: LifeintheaZ</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/v45sc3/Ep5Final090120LessonsofLake72o0z.mp3" length="25194998" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Simple life lessons to deal with her mother's Alzheimer's are discovered as Peggy walks around the beautiful neighborhood lake encountering a White Heron, a Blue Heron, and a gaggle of Canadian Geese. A crawfish boil at a neighbor's home brings a much needed afternoon of Louisiana festive fun and new friends.
 
Website: Lifeinthea-zone.com
Instagram: LifeintheAZonepodcast
Facebook: Life In the A-Zone
Twitter: LifeintheaZ
 ]]></itunes:summary>
        <itunes:author>Peggy Sweeney McDonald</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1574</itunes:duration>
                <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Life in the A-Zone (Alzheimer's) - Episode 4 - Pink Cloud Moments</title>
        <itunes:title>Life in the A-Zone (Alzheimer's) - Episode 4 - Pink Cloud Moments</itunes:title>
        <link>https://pegsweeneymcdonald.podbean.com/e/life-in-the-a-zone-alzheimers-episode-4-pink-cloud-moments/</link>
                    <comments>https://pegsweeneymcdonald.podbean.com/e/life-in-the-a-zone-alzheimers-episode-4-pink-cloud-moments/#comments</comments>        <pubDate>Wed, 19 Aug 2020 07:00:00 -0500</pubDate>
        <guid isPermaLink="false">pegsweeneymcdonald.podbean.com/e5791339-4a62-3d34-a154-6a23ca648112</guid>
                                    <description><![CDATA[<p>A morning of surrender and reaching out for help turns into a beautiful day when Peggy snaps a beautiful picture of her mother in the backyard. This simple photograph invokes loving memories of her Grandmother and captures a pink cloud moment of grace and gratitude.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>A morning of surrender and reaching out for help turns into a beautiful day when Peggy snaps a beautiful picture of her mother in the backyard. This simple photograph invokes loving memories of her Grandmother and captures a pink cloud moment of grace and gratitude.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6imyk7/PEGGY_EPISODE_4_final081920al4tf.mp3" length="33914880" type="audio/mpeg"/>
                <itunes:summary><![CDATA[A morning of surrender and reaching out for help turns into a beautiful day when Peggy snaps a beautiful picture of her mother in the backyard. This simple photograph invokes loving memories of her Grandmother and captures a pink cloud moment of grace and gratitude.]]></itunes:summary>
        <itunes:author>Peggy Sweeney McDonald</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1412</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Life in the A-Zone (Alzheimer's) - Episode 3: The Ladies Who Lunch</title>
        <itunes:title>Life in the A-Zone (Alzheimer's) - Episode 3: The Ladies Who Lunch</itunes:title>
        <link>https://pegsweeneymcdonald.podbean.com/e/episode-3-the-ladies-who-lunch/</link>
                    <comments>https://pegsweeneymcdonald.podbean.com/e/episode-3-the-ladies-who-lunch/#comments</comments>        <pubDate>Wed, 12 Aug 2020 07:00:00 -0500</pubDate>
        <guid isPermaLink="false">pegsweeneymcdonald.podbean.com/b4515f8a-7315-312d-ad8b-c91452d3e155</guid>
                                    <description><![CDATA[<p>For Peggy, shopping with her mother followed by a lovely lunch with the Sweeney sisters was a favorite mother/daughter bonding activity. However, shopping now with their new unwelcome friend, Alzheimer's, is a different story altogether. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>For Peggy, shopping with her mother followed by a lovely lunch with the Sweeney sisters was a favorite mother/daughter bonding activity. However, shopping now with their new unwelcome friend, Alzheimer's, is a different story altogether. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/v5fthh/Episode_3-LadiesWhoLunchfinal0811206a3sq.mp3" length="27856896" type="audio/mpeg"/>
                <itunes:summary><![CDATA[For Peggy, shopping with her mother followed by a lovely lunch with the Sweeney sisters was a favorite mother/daughter bonding activity. However, shopping now with their new unwelcome friend, Alzheimer's, is a different story altogether. ]]></itunes:summary>
        <itunes:author>Peggy Sweeney McDonald</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1160</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Life  in the A-Zone (Alzheimer's), Episode 2: Meatball Madness</title>
        <itunes:title>Life  in the A-Zone (Alzheimer's), Episode 2: Meatball Madness</itunes:title>
        <link>https://pegsweeneymcdonald.podbean.com/e/life-in-the-a-zone-alzheimers-episode-2-meatball-madness/</link>
                    <comments>https://pegsweeneymcdonald.podbean.com/e/life-in-the-a-zone-alzheimers-episode-2-meatball-madness/#comments</comments>        <pubDate>Wed, 05 Aug 2020 07:00:00 -0500</pubDate>
        <guid isPermaLink="false">pegsweeneymcdonald.podbean.com/73ef45d8-d128-3ef2-a152-a6416eca57b7</guid>
                                    <description><![CDATA[<p>Peggy Sweeney-McDonald shares her stories of love and life in the Alzheimer's zone while living with her mother after she was diagnosed. </p>
<p> </p>
<p>This is Episode 2: Meatball Madness -A crazy night in the Sweeney kitchen when my mother who has Alzheimer's decides she wants to make her meatballs and spaghetti. </p>
<p> </p>
<p>#Alzheimers #Alzheimersjourney #caregiver #dementia #grief #personalstories #adultchildren #mother/daughter #Alz #family disease #healingthroughstories #caretaker #alzeimerssupport #storytelling #caretaking #family #loveandloss #lifeintheA-zone</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Peggy Sweeney-McDonald shares her stories of love and life in the Alzheimer's zone while living with her mother after she was diagnosed. </p>
<p> </p>
<p>This is Episode 2: Meatball Madness -A crazy night in the Sweeney kitchen when my mother who has Alzheimer's decides she wants to make her meatballs and spaghetti. </p>
<p> </p>
<p>#Alzheimers #Alzheimersjourney #caregiver #dementia #grief #personalstories #adultchildren #mother/daughter #Alz #family disease #healingthroughstories #caretaker #alzeimerssupport #storytelling #caretaking #family #loveandloss #lifeintheA-zone</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yhidsa/life_in_the_a_zone_ep2_-_meatball_madness_mixdown_v3_1_7t3ih.mp3" length="16632699" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Peggy Sweeney-McDonald shares her stories of love and life in the Alzheimer's zone while living with her mother after she was diagnosed. 
 
This is Episode 2: Meatball Madness -A crazy night in the Sweeney kitchen when my mother who has Alzheimer's decides she wants to make her meatballs and spaghetti. 
 
#Alzheimers #Alzheimersjourney #caregiver #dementia #grief #personalstories #adultchildren #mother/daughter #Alz #family disease #healingthroughstories #caretaker #alzeimerssupport #storytelling #caretaking #family #loveandloss #lifeintheA-zone]]></itunes:summary>
        <itunes:author>Peggy Sweeney McDonald</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>691</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Life in the A-Zone (Alzheimer's), Episode 1: The Decision</title>
        <itunes:title>Life in the A-Zone (Alzheimer's), Episode 1: The Decision</itunes:title>
        <link>https://pegsweeneymcdonald.podbean.com/e/life-in-the-a-zone-episode-1-the-decision/</link>
                    <comments>https://pegsweeneymcdonald.podbean.com/e/life-in-the-a-zone-episode-1-the-decision/#comments</comments>        <pubDate>Tue, 04 Aug 2020 20:31:14 -0500</pubDate>
        <guid isPermaLink="false">pegsweeneymcdonald.podbean.com/5729ae2b-7c63-37f4-802e-cf2ca91bec77</guid>
                                    <description><![CDATA[<p>Peggy Sweeney-McDonald shares her stories of love and life in the Alzheimer's zone while living with her mother after she was diagnosed.</p>
<p> </p>
<p>This is Episode 1: The Decision - The day my mother was diagnosed with Alzheimer's changed the course of our lives and we were never the same.</p>
<p> </p>
<p>#Alzheimers #Alzheimersjourney #caregiver #dementia #grief #personalstories #adultchildren #mother/daughter #Alz #family disease #healingthroughstories #caretaker #alzeimerssupport</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Peggy Sweeney-McDonald shares her stories of love and life in the Alzheimer's zone while living with her mother after she was diagnosed.</p>
<p> </p>
<p>This is Episode 1: The Decision - The day my mother was diagnosed with Alzheimer's changed the course of our lives and we were never the same.</p>
<p> </p>
<p>#Alzheimers #Alzheimersjourney #caregiver #dementia #grief #personalstories #adultchildren #mother/daughter #Alz #family disease #healingthroughstories #caretaker #alzeimerssupport</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rk3hvq/life_in_the_a_zone_ep1_-_the_decision_mixdownv38ozdb.mp3" length="41718344" type="audio/mpeg"/>
                <itunes:summary>With Life in the A-Zone is Peggy Sweeney-McDonald shares her journey of moving back to Baton Rouge, Louisiana after 36 years when her mother was diagnosed with Alzheimer’s. This is Episode 1: The Decision.</itunes:summary>
        <itunes:author>pegsweeneymcdonald</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1737</itunes:duration>
                <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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