The Lived Experience Podcast: IDENTITY (Season 1: Episode 1) https://parenting911.podbean.com Parenting911 Lived Experience where real parents share real stories to rescue childhoods, heal family wounds, empower parents with strategies, and share some of life's wisdom.

]]> Thu, 07 May 2026 11:00:00 -0600 https://podbean.com/?v=5.5 en Copyright 2026 All rights reserved. Kids & Family:Parenting 1440 episodic If you have adult children and the relationship is crumbling, you need to remember: THEY DO GROW UP! Frazelma Lynn Frazelma Lynn No false https://pbcdn1.podbean.com/imglogo/image-logo/21893523/Customized_Lived_Exp_Podcast_Cover-3_pnw65q.jpg The Lived Experience Podcast: IDENTITY (Season 1: Episode 1) https://parenting911.podbean.com 144 144 Parenting911 Lived Experience Podcast: Baby Sleep HELP! Parenting911 Lived Experience Podcast: Baby Sleep HELP! https://parenting911.podbean.com/e/parenting911-lived-experience-podcast-baby-sleep-help/ https://parenting911.podbean.com/e/parenting911-lived-experience-podcast-baby-sleep-help/#comments Thu, 07 May 2026 11:00:00 -0600 parenting911.podbean.com/847355cc-a7da-3d6c-90a3-9ffa6f5b5012 If you’re waking up multiple times a night, running on empty, and wondering if you’re doing something wrong… this episode is for you.

Sleep-deprived parents everywhere are stuck in a cycle—rocking, feeding, pacing the floor, hoping tonight will finally be different. But for many families, it never is.

In this powerful conversation, we sit down with a leading Baby Sleep Coach, Nesta Lumpkin, who has helped parents break the cycle of sleepless nights and finally create calm, consistent routines that actually work.

If you’re ready to move from survival mode to structure, peace, and rest… don’t miss this one.

Contact Nesta @ https://babysleepaccelerator.com/ 

]]> If you’re waking up multiple times a night, running on empty, and wondering if you’re doing something wrong… this episode is for you.

Sleep-deprived parents everywhere are stuck in a cycle—rocking, feeding, pacing the floor, hoping tonight will finally be different. But for many families, it never is.

In this powerful conversation, we sit down with a leading Baby Sleep Coach, Nesta Lumpkin, who has helped parents break the cycle of sleepless nights and finally create calm, consistent routines that actually work.

If you’re ready to move from survival mode to structure, peace, and rest… don’t miss this one.

Contact Nesta @ https://babysleepaccelerator.com/ 

]]> If you’re waking up multiple times a night, running on empty, and wondering if you’re doing something wrong… this episode is for you. Sleep-deprived parents everywhere are stuck in a cycle—rocking, feeding, pacing the floor, hoping tonight will finally be different. But for many families, it never is. In this powerful conversation, we sit down with a leading Baby Sleep Coach, Nesta Lumpkin, who has helped parents break the cycle of sleepless nights and finally create calm, consistent routines that actually work. If you’re ready to move from survival mode to structure, peace, and rest… don’t miss this one. Contact Nesta @ https://babysleepaccelerator.com/ Frazelma Lynn false No 1708 2 3 full Parenting911 Lived Experience Podcast: BLENDED FAMILIES Parenting911 Lived Experience Podcast: BLENDED FAMILIES https://parenting911.podbean.com/e/parenting911-lived-experience-podcast-blended-families/ https://parenting911.podbean.com/e/parenting911-lived-experience-podcast-blended-families/#comments Thu, 30 Apr 2026 12:00:00 -0600 parenting911.podbean.com/d03fe6c4-08d0-3728-b1e2-c025425f9e18 Are you having any struggles with blended two families together? 

This episode will help decrease some of the tension around building a united family and a save space for everyone to thrive.

Guest: Jamie Newton-Knight with TheCocoBlend.com

SPONSORS: www.parenting911.org                        emotionsyouknow.com

]]> Are you having any struggles with blended two families together? 

This episode will help decrease some of the tension around building a united family and a save space for everyone to thrive.

Guest: Jamie Newton-Knight with TheCocoBlend.com

SPONSORS: www.parenting911.org
                       emotionsyouknow.com

]]> Frazelma Lynn false No 2423 17 full PARENTING911 LIVED EXPERIENCE PODCAST: THE 4 PILLAR RESET PARENTING911 LIVED EXPERIENCE PODCAST: THE 4 PILLAR RESET https://parenting911.podbean.com/e/parenting911-lived-experience-podcast-the-4-pillar-reset/ https://parenting911.podbean.com/e/parenting911-lived-experience-podcast-the-4-pillar-reset/#comments Thu, 16 Apr 2026 12:00:00 -0600 parenting911.podbean.com/6ba0856b-4358-3cc5-8a0a-4cbdbc36f092 Like every building, homes need structure. Structure provides stability, safety, and success.

Emotions must first be identified and managed by the adult. Then we can share our feelings without the high level of aggression and hurt. When we learn how to use words to identify what we are feeling, then we can teach our child.

We use the Emotions & Feelings Chart to provide words that explain our feelings. Download your free copy: https://canva.link/utfbuei42zw431q

Click below to start your parent coaching program with Parenting911:

https://link.parenting911.org/widget/bookings/frazbook

]]> Like every building, homes need structure. Structure provides stability, safety, and success.

Emotions must first be identified and managed by the adult. Then we can share our feelings without the high level of aggression and hurt. When we learn how to use words to identify what we are feeling, then we can teach our child.

We use the Emotions & Feelings Chart to provide words that explain our feelings. Download your free copy: https://canva.link/utfbuei42zw431q

Click below to start your parent coaching program with Parenting911:

https://link.parenting911.org/widget/bookings/frazbook

]]> Frazelma Lynn false No 1532 16 full PARENTING911 LIVED EXPERIENCE PODCAST: BETTER NIGHTS, BETTER MORNINGS PARENTING911 LIVED EXPERIENCE PODCAST: BETTER NIGHTS, BETTER MORNINGS https://parenting911.podbean.com/e/parenting911-lived-experience-podcast-better-nights-better-mornings/ https://parenting911.podbean.com/e/parenting911-lived-experience-podcast-better-nights-better-mornings/#comments Thu, 09 Apr 2026 12:00:00 -0600 parenting911.podbean.com/9d86e752-4f6b-389a-9889-9addd1879801 Night preparation makes for a smooth morning routine. Mornings need to be calm so children are ready to learn. Follow these steps.

]]> Night preparation makes for a smooth morning routine. Mornings need to be calm so children are ready to learn. Follow these steps.

]]> Night preparation makes for a smooth morning routine. Mornings need to be calm so children are ready to learn. Follow these steps. Frazelma Lynn false No 1318 2 1 full Parenting911 Lived Experience Podcast Audio: IDENTITY Parenting911 Lived Experience Podcast Audio: IDENTITY https://parenting911.podbean.com/e/parenting911-lived-experience-podcast-audio-identity/ https://parenting911.podbean.com/e/parenting911-lived-experience-podcast-audio-identity/#comments Tue, 17 Mar 2026 16:03:06 -0600 parenting911.podbean.com/05df4fe2-8fea-3132-97b1-c1eab1dd4d5b WORDS CAN FRAME OUR IDENTITY

]]> WORDS CAN FRAME OUR IDENTITY

]]> WORDS CAN FRAME OUR IDENTITY (AUDIO) Frazelma Lynn false No 1605 1 1 full PARENTING911 LIVED EXPERIENCE PODCAST: IDENTITY PARENTING911 LIVED EXPERIENCE PODCAST: IDENTITY https://parenting911.podbean.com/e/parenting911-lived-experience-podcast-identity-1773783761/ https://parenting911.podbean.com/e/parenting911-lived-experience-podcast-identity-1773783761/#comments Tue, 17 Mar 2026 15:42:41 -0600 parenting911.podbean.com/8972d504-5467-3045-9416-24d49b8e057e WORDS CAN FRAME OUR IDENTITY

]]> WORDS CAN FRAME OUR IDENTITY

]]> Frazelma Lynn false No 1605 15 full Parenting911 Lived Experience Podcast: DISCIPLINING WITHOUT DAMAGING Parenting911 Lived Experience Podcast: DISCIPLINING WITHOUT DAMAGING https://parenting911.podbean.com/e/parenting911-lived-experience-podcast-disciplining-without-damaging/ https://parenting911.podbean.com/e/parenting911-lived-experience-podcast-disciplining-without-damaging/#comments Thu, 12 Mar 2026 12:00:00 -0600 parenting911.podbean.com/f425ae91-5cb3-3aeb-bed1-1ffc7db9339f DISCIPLINING WITHOUT DAMAGING talks to parents about the hurtful and harmful things we say and do to children wrongfully. We need to learn how not to use harmful words and tones with our children. Address the behavior and not the character.

One of our guests is Aldrenna Pope, author/counselor. Here book is Restoration: Women Hurt From The Lack of Knowledge by Aldrenna Pope, sold on Amazon.

]]> DISCIPLINING WITHOUT DAMAGING talks to parents about the hurtful and harmful things we say and do to children wrongfully. We need to learn how not to use harmful words and tones with our children. Address the behavior and not the character.

One of our guests is Aldrenna Pope, author/counselor. Here book is Restoration: Women Hurt From The Lack of Knowledge by Aldrenna Pope, sold on Amazon.

]]> DISCIPLINING WITHOUT DAMAGING talks to parents about the hurtful and harmful things we say and do to children wrongfully. We need to learn how not to use harmful words and tones with our children. Address the behavior and not the character. Frazelma Lynn false No 1417 1 7 full Parenting911 Lived Experience Podcast: Love Heals Parenting911 Lived Experience Podcast: Love Heals https://parenting911.podbean.com/e/parenting911-lived-experience-podcast-love-heals/ https://parenting911.podbean.com/e/parenting911-lived-experience-podcast-love-heals/#comments Thu, 26 Feb 2026 17:09:12 -0600 parenting911.podbean.com/44a21b3b-cac9-3857-add4-1e073845f763
  • Love Heals 
    • ]]>
  • Love Heals 
    • ]]>     Love Heals Frazelma Lynn false No 2079 1 6 full     Parenting911 Lived Experience Podcast: Elementary Life Skills Parenting911 Lived Experience Podcast: Elementary Life Skills https://parenting911.podbean.com/e/parenting911-lived-experience-podcast-elementary-life-skills/ https://parenting911.podbean.com/e/parenting911-lived-experience-podcast-elementary-life-skills/#comments Wed, 18 Feb 2026 07:54:47 -0600 parenting911.podbean.com/397effee-28c9-3b13-846c-8f8404c2448e Parents are always teaching whether they realize it or not. So don't teach your children your bad habits. Teach them life skills that will help them succeed.

    ]]>     Parents are always teaching whether they realize it or not. So don't teach your children your bad habits. Teach them life skills that will help them succeed.

    ]]>     Parents are always teaching whether they realize it or not. So don’t teach your children your bad habits. Teach them life skills that will help them succeed. Frazelma Lynn false No 1644 1 5 full     Parenting911 Lived Experience Podcast: IDENTITY Parenting911 Lived Experience Podcast: IDENTITY https://parenting911.podbean.com/e/parenting911-lived-experience-podcast-identity/ https://parenting911.podbean.com/e/parenting911-lived-experience-podcast-identity/#comments Fri, 13 Feb 2026 10:21:03 -0600 parenting911.podbean.com/816777cb-5e9b-3aa8-a1d9-283244298c21 Our words frame their identity.

    ]]>     Our words frame their identity.

    ]]>     Frazelma Lynn false No 1605 14 full     Parenting911 Lived Experience Podcast: BABYSTEPS ORGANIZATION Parenting911 Lived Experience Podcast: BABYSTEPS ORGANIZATION https://parenting911.podbean.com/e/parenting911-lived-experience-podcast-babysteps-organization/ https://parenting911.podbean.com/e/parenting911-lived-experience-podcast-babysteps-organization/#comments Tue, 10 Feb 2026 11:15:23 -0600 parenting911.podbean.com/8a2311a3-3bfa-3208-9939-b120459243c4 Interview with Kaitlyn Witting with BabySteps Organization on the Auburn University campus.

    ]]>     Interview with Kaitlyn Witting with BabySteps Organization on the Auburn University campus.

    ]]>     Interview with Kaitlyn Witting with BabySteps Organization on the Auburn University campus. Frazelma Lynn false No 1318 1 4 full     Parenting911 Lived experience Podcast: EMOTIONS Parenting911 Lived experience Podcast: EMOTIONS https://parenting911.podbean.com/e/parenting911-lived-experience-podcast-emotions/ https://parenting911.podbean.com/e/parenting911-lived-experience-podcast-emotions/#comments Mon, 09 Feb 2026 14:03:39 -0600 parenting911.podbean.com/d4cd539e-ea02-3666-84b8-6c0067ba32cc EMOTIONS are getting more out of control. All of us have them. However, those of us training children must learn how to manage ourselves emotionally, so we can teach our children how to manage themselves emotionally.

    ]]>     EMOTIONS are getting more out of control. All of us have them. However, those of us training children must learn how to manage ourselves emotionally, so we can teach our children how to manage themselves emotionally.

    ]]>     Frazelma Lynn false No 1299 1 3 full     Parenting911 Lived Experience Podcast: Identity Parenting911 Lived Experience Podcast: Identity https://parenting911.podbean.com/e/parenting911-lived-experience-podcast-identity-1769729865/ https://parenting911.podbean.com/e/parenting911-lived-experience-podcast-identity-1769729865/#comments Thu, 29 Jan 2026 17:37:45 -0600 parenting911.podbean.com/c7ce3b36-95a5-3359-ad34-f1213aece527 Our words help frame our children's IDENTITY

    ]]>     Our words help frame our children's IDENTITY

    ]]>         Parenting911 Lived Experience: They Do Grow Up Parenting911 Lived Experience: They Do Grow Up https://parenting911.podbean.com/e/parenting911-lived-experience-they-do-grow-up/ https://parenting911.podbean.com/e/parenting911-lived-experience-they-do-grow-up/#comments Thu, 29 Jan 2026 16:03:09 -0600 parenting911.podbean.com/e6552af1-5743-3d2a-a929-05d6d77c0e78 This podcast focuses on learning how to pivot and parent adult children in a way that continues to build close relationships and show respect to them as adults. We must make adjustments.

    ]]>     This podcast focuses on learning how to pivot and parent adult children in a way that continues to build close relationships and show respect to them as adults. We must make adjustments.

    ]]>     This podcast focuses on learning how to pivot and parent adult children in a way that continues to build close relationships and show respect to them as adults. We must make adjustments. Frazelma Lynn false No 1600 1 2 full