The Rheumatoid Solutions Podcast

Ellen's Journey: From Methotrexate to a Pain-Free Life

Fri, 08 May 2026 05:19:42 -0400

Ellen shares her inspiring journey of managing rheumatoid arthritis for 27 years, significantly reducing her medication intake and living a vibrant, healthier life.

Book Your RA Reversal Strategy Session Here https://www.rheumatoidsolutions.com/book-a-call/

1. Learn how you can reverse your RA symptoms here: https://www.rheumatoidsolutions.com/training-2024

2. Follow me on Instagram to get daily pain-reduction insights: www.instagram.com/paddisonprogram

Reversing Rheumatoid Arthritis Symptoms - Kimberly’s Story

Fri, 17 Apr 2026 04:45:43 -0400

Kimberly has transformed her life in remarkable ways, overcoming the challenges of rheumatoid arthritis with an unyielding attitude and dedication to fitness. Today, she shares her journey to inspire others to follow in her footsteps and achieve success.

Book Your RA Reversal Strategy Session Here https://www.rheumatoidsolutions.com/book-a-call/

1. Learn how you can reverse your RA symptoms here: https://www.rheumatoidsolutions.com/training-2024

2. Follow me on Instagram to get daily pain-reduction insights: www.instagram.com/paddisonprogram

DECIDE to do what it takes to reverse Rheumatoid Arthritis symptoms

Mon, 13 Apr 2026 09:11:01 -0400

In this video Clint Paddison explains that you must decide to get well. Nothing happens through wanting - it only happens when you say 'enough is enough' and are ready to switch physical pain for lifestyle discipline.

Book Your RA Reversal Strategy Session Here https://www.rheumatoidsolutions.com/book-a-call/

1. Learn how you can reverse your RA symptoms here: https://www.rheumatoidsolutions.com/training-2024

2. Follow me on Instagram to get daily pain-reduction insights: www.instagram.com/paddisonprogram

Chelsea's Journey: Triumph Over Psoriatic Arthritis

Mon, 06 Apr 2026 07:14:07 -0400

Chelsea shares her remarkable journey from a debilitating diagnosis of psoriatic arthritis to a life of significantly reduced pain through lifestyle changes. Her story is a testament to the power of determination, dietary adjustments, and exercise.

Book Your RA Reversal Strategy Session Here https://www.rheumatoidsolutions.com/book-a-call/

1. Learn how you can reverse your RA symptoms here: https://www.rheumatoidsolutions.com/training-2024

2. Follow me on Instagram to get daily pain-reduction insights: www.instagram.com/paddisonprogram

A Pain-Free Life with Rheumatoid Arthritis

Wed, 25 Mar 2026 05:04:44 -0400

Jess, a returning guest on our podcast, shares her inspiring journey of overcoming rheumatoid arthritis and achieving a near pain-free life. In her conversation, she dives into the strategies and mindset shifts that enabled her remarkable recovery.

Book Your RA Reversal Strategy Session Here https://www.rheumatoidsolutions.com/book-a-call/

1. Learn how you can reverse your RA symptoms here: https://www.rheumatoidsolutions.com/training-2024

2. Follow me on Instagram to get daily pain-reduction insights: www.instagram.com/paddisonprogram

If You’ve Had Enough of Rheumatoid Arthritis, Watch This

Mon, 23 Mar 2026 07:41:26 -0400

This episode is for you if you're simply sick of RA but you have sat on the fence too much. You are suffering the consequences of inaction. No more! It's time to pause and realise what the disease costing you so that you won't tolerate it any more.

Book Your RA Reversal Strategy Session Here https://www.rheumatoidsolutions.com/book-a-call/

1. Learn how you can reverse your RA symptoms here: https://www.rheumatoidsolutions.com/training-2024

2. Follow me on Instagram to get daily pain-reduction insights: www.instagram.com/paddisonprogram

How Nicole Overcame Rheumatoid Arthritis

Tue, 03 Mar 2026 07:23:54 -0500

Nicole shares her inspiring recovery story from rheumatoid arthritis and her journey to living a vibrant, medication-free life. From her early struggles to her triumphant achievements, hear how she changed the trajectory of her health and empowered herself along the way.

Book Your RA Reversal Strategy Session Here https://www.rheumatoidsolutions.com/book-a-call/

1. Learn how you can reverse your RA symptoms here: https://www.rheumatoidsolutions.com/training-2024

2. Follow me on Instagram to get daily pain-reduction insights: www.instagram.com/paddisonprogram

Transforming RA Naturally: Elaine's Success Story

Mon, 23 Feb 2026 05:37:38 -0500

Elaine shares her incredible journey of reversing symptoms and coming off medication entirely. Her story is a testament to the power of lifestyle changes in overcoming RA.

Book Your RA Reversal Strategy Session Here https://www.rheumatoidsolutions.com/book-a-call/

Learn how you can reverse your RA symptoms here: https://www.rheumatoidsolutions.com/training-2024

Follow me on Instagram to get daily pain-reduction insights: www.instagram.com/paddisonprogram

Most Rheumatoid Arthritis Plans Are Missing THIS

Tue, 10 Feb 2026 04:36:44 -0500

Leading a life with rheumatoid arthritis (RA) can be challenging, especially when conventional treatments don't seem to provide full relief. In this post, we'll explore what might be missing from current RA management plans and how focusing on health can make a significant difference in your quality of life.

Book Your RA Reversal Strategy Session Here https://www.rheumatoidsolutions.com/book-a-call/

1. Learn how you can reverse your RA symptoms here: https://www.rheumatoidsolutions.com/training-2024

2. Follow me on Instagram to get daily pain-reduction insights: www.instagram.com/paddisonprogram

Regaining Strength And Happiness With Rheumatoid Arthritis

Tue, 16 Sep 2025 08:47:21 -0400

Jean shares his journey of overcoming the debilitating symptoms of rheumatoid arthritis. Moving from struggling with daily tasks to reclaiming his passion for sports and fatherhood, Jean's story is a testament to resilience and determination.

Book Your RA Reversal Strategy Session Here https://www.rheumatoidsolutions.com/book-a-call/

1. Learn how you can reverse your RA symptoms here: https://www.rheumatoidsolutions.com/training-2024

2. Follow me on Instagram to get daily pain-reduction insights: www.instagram.com/paddisonprogram

Pain Free And Drug Free With Polymyalgia Rheumatica

Tue, 12 Aug 2025 04:59:45 -0400

Todd has achieved remarkable success in managing his polymyalgia rheumatica: we explore his journey from debilitating pain to a symptom-free life through disciplined lifestyle changes.

Book Your RA Reversal Strategy Session Here https://www.rheumatoidsolutions.com/book-a-call/

1. Learn how you can reverse your RA symptoms here: https://www.rheumatoidsolutions.com/training-2024

2. Follow me on Instagram to get daily pain-reduction insights: www.instagram.com/paddisonprogram

Deciphering Rheumatoid Arthritis And Things To Be Careful Of

Mon, 04 Aug 2025 05:55:28 -0400

Clint welcomes back John, who has been battling inflammatory arthritis for 46 years. We delve into his journey, exploring the pathways he took that were less beneficial and offering valuable insights for others facing similar health challenges.

Book Your RA Reversal Strategy Session Here https://www.rheumatoidsolutions.com/book-a-call/

1. Learn how you can reverse your RA symptoms here: https://www.rheumatoidsolutions.com/training-2024

2. Follow me on Instagram to get daily pain-reduction insights: www.instagram.com/paddisonprogram

Eleanor's RA Transformative Journey

Wed, 16 Jul 2025 06:10:16 -0400

Eleanor shares her incredible journey of overcoming rheumatoid arthritis with natural methods, turned her health around and regained a life full of joy and activity.

Book Your RA Reversal Strategy Session Here https://www.rheumatoidsolutions.com/book-a-call/

1. Learn how you can reverse your RA symptoms here: https://www.rheumatoidsolutions.com/training-2024

2. Follow me on Instagram to get daily pain-reduction insights: www.instagram.com/paddisonprogram

Carol Reverses Rheumatoid Arthritis Symptoms Naturally And Gets Off Methotrexate

Sun, 29 Jun 2025 05:04:02 -0400

Carol, a participant in our Coaching Program, shares her inspiring journey. She discusses significant lifestyle changes that have dramatically improved her rheumatoid arthritis symptoms.

Book Your RA Reversal Strategy Session Here https://www.rheumatoidsolutions.com/book-a-call/

1. Learn how you can reverse your RA symptoms here: https://www.rheumatoidsolutions.com/training-2024

2. Follow me on Instagram to get daily pain-reduction insights: www.instagram.com/paddisonprogram

How Jessica reversed RA symptoms and got off Methotrexate

Tue, 10 Jun 2025 06:34:18 -0400

Jessica is finally off Methotrexate completely after taking it for 11 years for Rheumatoid Arthritis.

Book Your RA Reversal Strategy Session Here https://www.rheumatoidsolutions.com/book-a-call/

9 Strategies For Rheumatoid Arthritis Success

Mon, 26 May 2025 04:00:46 -0400

Liz, recently diagnosed with rheumatoid arthritis, shares her incredible progress after implementing significant lifestyle changes. In this episode, she provides nine fundamental tips that have significantly improved her condition.

Book Your RA Reversal Strategy Session Here https://www.rheumatoidsolutions.com/book-a-call/

1. Learn how you can reverse your RA symptoms here: https://www.rheumatoidsolutions.com/training-2024

2. Follow me on Instagram to get daily pain-reduction insights: www.instagram.com/paddisonprogram

Becoming Pain Free With Rheumatoid Arthritis

Tue, 13 May 2025 09:46:46 -0400

Nicholas, a previous guest, has seen significant improvements in his rheumatoid arthritis symptoms, and today shares with us his experience.

Book Your RA Reversal Strategy Session Here https://www.rheumatoidsolutions.com/book-a-call/

Rheumatoid Arthritis Getting Worse? Here's 5 Ways To Start Improving

Thu, 01 May 2025 18:20:35 -0400

We explore five essential tactics to face Rheumatoid Arthritis, that have helped many to lead a healthier, happier, and pain-free life.

Book Your RA Reversal Strategy Session Here https://www.rheumatoidsolutions.com/book-a-call/

1. Learn how you can reverse your RA symptoms here: https://www.rheumatoidsolutions.com/training-2024

2. Follow me on Instagram to get daily pain-reduction insights: www.instagram.com/paddisonprogram

Off Biologics In 6 Months With The Paddison Program

Wed, 09 Apr 2025 13:23:16 -0400

After 23 years of being on a biologic drug, Matt has been able to discontinue medications by following the Paddison Program For Rheumatoid Arthritis.

Book Your RA Reversal Strategy Session Here https://www.rheumatoidsolutions.com/book-a-call/

1. Learn how you can reverse your RA symptoms here: https://www.rheumatoidsolutions.com/training-2024

2. Follow me on Instagram to get daily pain-reduction insights: www.instagram.com/paddisonprogram

Reducing Medications And Recovering From RA Symptoms

Sun, 23 Mar 2025 09:35:31 -0400

Elaine was suffering from awful rheumatoid arthritis. She is now out of pain, and is stronger than she’s been in years. On top of this, she has halved her medication.

Book Your RA Reversal Strategy Session Here https://www.rheumatoidsolutions.com/book-a-call

Reversing RA Symptoms And Tapering Medications

Mon, 17 Mar 2025 05:06:46 -0400

Since joining our RA Coaching Program in 2023, Elaine has normalized her CRP levels and dropped
major disease-modifying drugs: she is now symptom-free, and today she shares her story with us.

Book Your RA Reversal Strategy Session Here https://www.rheumatoidsolutions.com/book-a-call

1. Learn how you can reverse your RA symptoms here: https://www.rheumatoidsolutions.com/training-2024

2. Follow me on Instagram to get daily pain-reduction insights: www.instagram.com/paddisonprogram

Dramatic Improvements With Long-Term Rheumatoid Arthritis

Mon, 03 Mar 2025 11:28:42 -0500

After 20 years of Rheumatoid Arthritis, Erika now knows how to reverse joint symptoms and has gotten off drugs she has been using for many years including daily steroids and NSAID’s.

Book Your RA Reversal Strategy Session Here https://www.rheumatoidsolutions.com/book-a-call/

1. Learn how you can reverse your RA symptoms here:
https://www.rheumatoidsolutions.com/training-2024/

2. Follow me on Instagram to get daily pain-reduction insights: www.instagram.com/paddisonprogram

3 Major Ways To Reverse Rheumatoid Arthritis Symptoms Naturally

Sat, 22 Feb 2025 11:24:44 -0500

In this video Clint talks about the three major systems in the body that you need to optimize for you to get rheumatoid arthritis under control.

Book A Call - get a personalised RA strategy to get out of pain. (Only if you're 10/10 determined to improve and want to get started now)

https://www.rheumatoidsolutions.com/book-a-call/

Reversing RA Symptoms - Aljona’s story

Thu, 06 Feb 2025 10:37:12 -0500

Aljona is a very active member of our coaching program, and today she shares the tremendous improvements she achieved through Personalised RA Coaching Program - Book Your RA Reversal Strategy Session Here

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Reversing Rheumatoid Arthritis Symptoms - Diana's Story

Mon, 06 Jan 2025 08:18:22 -0500

Diana shares with us her story of dedication in sticking to the Paddison Program For Rheumatoid Arthritis, which led to 5 years of symptom-free life.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Reversing Rheumatoid Arthritis Symptoms Without Medications

Mon, 23 Dec 2024 06:22:46 -0500

Stephen chose to avoid medications to overcome rheumatoid arthritis symptoms, by following the Paddison Program For Rheumatoid Arthritis: the results are phenomenal.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Rheumatoid Arthritis Symptoms Reversed - Paola’s Story

Mon, 09 Dec 2024 06:47:07 -0500

Paola’s RA medications failed her. However, she has reversed RA symptoms with the help of Clint Paddison and his coaching service.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Rapid Improvements With Rheumatoid Arthritis

Fri, 29 Nov 2024 04:00:21 -0500

In Annie's experience, diet has been the primary factor in triggering the lifestyle changes that allowed her to overcome RA symptoms, and the Paddison Program For Rheumatoid Arthritis played a key role in the process.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Rheumatoid Arthritis In The Wrist - How To Fix It

Tue, 05 Nov 2024 18:14:35 -0500

Rheumatoid Arthritis In The Wrist. Follow these strategies

1. Repetitions

2. Distraction and Strength building

3. Reduce Systemic Inflammation

** Full RA Reversal Training here ** https://www.rheumatoidsolutions.com/training-2024/

My mornings with Rheumatoid Arthritis! (18 years after diagnosis)

Sat, 05 Oct 2024 08:29:11 -0400

On this day, I had my phone next to the bed and I thought I'd film my first few minutes of my day. Note the blackout blinds, the caution around trying to extend or compress joints fulling first thing, focussing on some exciting test that needs to be put in place that day and getting the day started on a positive note.

If you want help with your RA from me and my coaching team, see www.rheumatoidsolutions.com/training-2024

Sean Reverses JIA Symptoms Naturally

Tue, 10 Sep 2024 05:55:38 -0400

Juvenile idiopathic arthritis JIA natural treatment plan that worked for Sean

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Healthy Treats We Can Enjoy With Chef AJ

Sat, 10 Aug 2024 14:48:48 -0400

Chef AJ talks about her new book Chef AJ's Sweet Indulgence - Guilt-Free Treats Sweetened Naturally with Fruit, and how these treats are compatible with the Paddison Program for Rheumatoid Arthritis.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Living Without Rheumatoid Arthritis Pain For 6 Years

Fri, 02 Aug 2024 16:30:53 -0400

Sustainable results can be achieved with the Paddison Program for Rheumatoid Arthritis, as testified by Johanna: she talks today about her six-years stint with no pain and no drugs.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Earthing/Grounding And It’s Immense Health Benefits - Step Sinatra

Tue, 28 May 2024 11:19:49 -0400

In his publication “Grounding – The universal anti-inflammatory remedy”, Step Sinatra and his research colleagues show the many health benefits grounding (earthing) can have on the immune system, inflammation, and health in general.
Step’s Publication - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10105021/
Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis
Free RA Reversal Training - https://www.rheumatoidsolutions.com/training

A New Lease On Life With The Paddison Program

Thu, 16 May 2024 05:20:00 -0400

Natalie has been able to control her RA without requiring medications by fully dedicating to the Paddison Program For Rheumatoid Arthritis: today she shares her experience with us.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Waking Up The Body For Exercise

Tue, 07 May 2024 08:43:34 -0400

As part of the strategy to reverse symptoms, functional movement coach Carl Reader, one of the primary coaches inside the Paddison Program For Rheumatoid Arthritis, shows some useful techniques to prepare the body for exercise

Carl is part of the Rheumatoid Solutions Coaching Team. To learn more, watch this training www.rheumatoidsolutions.com/training

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Ursula’s Rheumatoid Arthritis Turnaround

Thu, 11 Apr 2024 09:53:52 -0400

Our guest gives us another great example of how applying the Paddison Program for Rheumatoid Arthritis with consistency can dramatically reduce symptoms.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

From Multiple Medications To Pain Free Drug Free With Rheumatoid Arthritis

Sat, 30 Mar 2024 14:35:52 -0400

Alicia gives us a powerful transformational story, from being on five medications to completely pain and drug free in six months by using the Paddison Program for Rheumatoid Arthritis.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Bassima Reverses Rheumatoid Arthritis Symptoms

Mon, 25 Mar 2024 04:50:51 -0400

Today's guest shows how it is possible to come off medications and live a great life in a very short time with the Paddison Program for Rheumatoid Arthritis.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Managing RA Symptoms Without Medications

Mon, 18 Mar 2024 09:37:31 -0400

Today's guest is a great example of how to keep rheumatoid arthritis symptoms under control with no medications, thanks to the Paddison Program for Rheumatoid arthritis.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Immediate Pain Reduction With The Paddison Program For RA

Tue, 12 Mar 2024 07:42:49 -0400

After trying many different therapies with very little results, today's guest has seen a terrific and almost immediate improvement by shifting his whole lifestyle through the Paddison Program for Rheumatoid Arthritis.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

From Multiple RA Drugs To Minimal Dosage In Less Than 12 Months

Fri, 23 Feb 2024 08:38:31 -0500

Once we switch to a healthy lifestyle, reducing drugs and reversing rheumatoid arthritis symptoms can be a very fast and immediately rewarding process.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Eliminating Rheumatoid Arthritis Pain - Therese Is Now Thriving

Wed, 14 Feb 2024 05:13:10 -0500

Not only has our guest been able to avoid medications with the Paddison Program, but she also helped her son deal with rheumatoid arthritis successfully.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Restoring Mental Clarity And Energy With The Paddison Program

Fri, 19 Jan 2024 05:17:31 -0500

Getting rid of brain fog is another crucial aspect of RA recovery, and another one where the Paddison Program for Rheumatoid Arthritis can lead to massive improvements.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Strategies And Mindset To Recover From An RA Setback

Thu, 11 Jan 2024 06:29:09 -0500

With the right mindset, a setback of rheumatoid arthritis symptoms can become an opportunity to improve our life under many aspects.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Reducing RA Pain With The Paddison Program

Sat, 16 Dec 2023 09:02:10 -0500

Even you've had rheumatoid arthritis for a very long time, or if you are on multiple disease-modifying drugs or biologic drugs, the Paddison Program can lead to dramatic reduction in pain levels and drugs intake.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Diet and Osteoarthritis - The Latest Research

Sun, 10 Dec 2023 10:04:48 -0500

What diet is best for osteoarthritis? In this study we learn how the results of a plant-based diet can impact osteoarthritis joint pain.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Managing Hashimoto’s And RA With The Paddison Program

Wed, 29 Nov 2023 09:32:00 -0500

We talk with Hanna about autoimmune diseases like Hashimoto's and rheumatoid arthritis, and their relationship with diet, antibiotics, post-pregnancy, stress, exercise deficiency and other factors.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Managing The Emotional Impact Of Autoimmune Diseases

Mon, 20 Nov 2023 12:01:14 -0500

The emotional and mental side of having an autoimmune disease can feel overwhelming. Kerry Jeffrey, a clinical hypnotherapist, counselor, and life coach, is uniquely positioned to provide these insights from both her personal experience and from working with a great number of people with autoimmune conditions.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Reversing Rheumatoid Arthritis In The Knees - Anaya’s Strategies

Mon, 06 Nov 2023 09:04:53 -0500

Anaya has achieved three big brekthroughs in her journey to overcome RA symptoms: she got on top of her knee problems, stopped taking medications and developed a great resilience in the process.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Measuring Rheumatoid Arthritis Inflammation With CRP and ESR

Fri, 27 Oct 2023 05:42:28 -0400

Monitoring inflammation can be done effectively for most people via CRP and ESR measurements. These change significantly from day to day, so be mindful not to get tested on a day that is an outlier.

To learn how to reduce CRP and ESR naturally, see https://www.rheumatoidsolutions.com

A Daily Routine To Reduce RA Symptoms

Thu, 19 Oct 2023 06:42:22 -0400

After 30+ years on medications, Luba has found an alternative method of managing rheumatoid arthritis symptoms based on daily exercise, stress management and a plant-based diet.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Rheumatoid Arthritis In The Fingers? Do This

Mon, 16 Oct 2023 06:51:16 -0400

How to reduce rheumatoid arthritis in the fingers. In this episode we examine what causes inflammation and effective ways to reduce it.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Rheumatoid Arthritis In The Knee Exercises

Thu, 05 Oct 2023 09:13:10 -0400

Rheumatoid Arthritis In The Knee Exercises. Functional movement coach Carl Reader shows us some exercises to improve our knees.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

NSAIDs And Cartilage Damage

Wed, 27 Sep 2023 17:23:39 -0400

NSAIDs are commonly used to manage the symptoms of rheumatoid arthritis, but can also cause some damage to our cartilage.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Leaky Gut And Rheumatoid Arthritis

Fri, 22 Sep 2023 12:24:24 -0400

A recent study confirms the influence leaky gut can have on rheumatoid arthritis, and sees it as a possible target for therapeutic action.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Oral Health And Rheumatoid Arthritis

Tue, 19 Sep 2023 09:23:35 -0400

We explore in depth the connection between Rheumatoid Arthritis and Oral Bacteria. Our guest, Emily Stein, PhD, is one of the world’s leading experts in the connection between oral health, p.gingivalis, gum disease and Rheumatoid Arthritis.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Reversing Rheumatoid Arthritis Joint Pain With The Paddison Program

Wed, 13 Sep 2023 10:03:56 -0400

Combining the Paddison Program with physical therapy, Nicole has been able to significantly reduce inflammation and recover range of motion in her wrists and knees.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Fermented Foods For Rheumatoid Arthritis Relief

Fri, 08 Sep 2023 05:36:25 -0400

Fermented foods like sauerkraut can be fantastic for rheumatoid arthritis relief. Learn how fermented foods can reduce inflammation and increase the microbiome diversity.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Reverse Leaky Gut And Improve The Microbiome With Kiran Krishnan

Fri, 01 Sep 2023 05:03:51 -0400

Which underlying causes can lead to rheumatoid arthritis, and how can we act to prevent them? Dr. Kiran Krishnan explains the crucial role of our microbiome, and how we can even reverse symptoms by keeping it healthy.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

How To Increase Joint Range Of Motion

Thu, 31 Aug 2023 04:48:41 -0400

Rheumatoid arthritis can affect joint range of motion. Learn how to reduce RA pain and inflammation to improve joint range of motion

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

How To Begin Reversing Rheumatoid Arthritis Symptoms

Wed, 30 Aug 2023 05:49:18 -0400

The first step in reversing rheumatoid arthritis symptoms can be as simple as incorporating leafy greens in our diet, which will help increase gut health.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Reversing Ankylosing Spondylitis Symptoms With The Paddison Program

Wed, 23 Aug 2023 06:26:55 -0400

Marina has been able to overcome Ankylosing Spondylitis symptoms naturally by following the Paddison Program and via physical therapy.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Fats, Oil And Rheumatoid Arthritis

Fri, 18 Aug 2023 11:03:50 -0400

You will learn in this podcast how to reduce inflammation via modification of your dietary fat intake.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Margaret Runs A Marathon With Rheumatoid Arthritis

Mon, 14 Aug 2023 05:20:27 -0400

Margaret has run a marathon, and is back on the podcast to give some advice on how to achieve the most out of our body despite Rheumatoid Arthritis.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Overcoming Psoriatic Arthritis Without Medications

Fri, 04 Aug 2023 08:41:08 -0400

After being diagnosed with psoriatic arthritis, Isabella has been able to greatly reduce her symptoms following the Paddison Program: today she is pain- free and drug-free.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Rheumatoid Arthritis Medications - Impact On Gut Health

Wed, 02 Aug 2023 02:59:46 -0400

Rheumatoid Arthritis medications - an overview of the types of drugs used and their side effects and impact on gut health.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Overcoming Ankylosing Spondylitis Pain Naturally

Fri, 28 Jul 2023 10:23:27 -0400

Simon has Ankylosing Spondylitis. He was on biologic medication. Now he has excellent control over his symptoms using lifestyle methods. For a complete step-by-step plan for inflammatory arthritis see http://www.rheumatoidsolutions.com

Mouth Bacteria And Rheumatoid Arthritis

Wed, 26 Jul 2023 09:22:25 -0400

Oral health is intertwined with our systemic well being, and can help reduce the risk of RA onset. In this episode Dr. Rachael Bailey takes a look at the science behind it.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Diet And Rheumatoid Arthritis - Eat Like This For Maximum Pain Reduction

Fri, 21 Jul 2023 08:04:16 -0400

Diet and rheumatoid arthritis. What works best to reduce RA pain, swelling and stiffness?

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Three Reasons Why I Have Rheumatoid Arthritis

Sat, 15 Jul 2023 05:28:01 -0400

Why do I have rheumatoid arthritis? Clint answers this question in three parts, covering both the physiological and philosophical aspects of developing and dealing with the condition.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Biologic Drugs For Rheumatoid Arthritis - How Well Do They Work?

Sat, 08 Jul 2023 05:32:39 -0400

Do biologic drugs work for all RA patients? Dr. Rachael Bailey examines several studies to find an answer.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Can You Regrow Cartilage?

Wed, 21 Jun 2023 03:53:50 -0400

Can cartilage be regenerated? A study shows that under the right conditions our body can stimulate the formation of new cells, which can be great news for people with RA.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

How Nidhi Reversed Autoimmune Arthritis Symptoms

Wed, 14 Jun 2023 08:59:55 -0400

Avoiding standard allopathic treatment, Nidhi has completely reversed autoimmune arthritis inflammation and has more energy than ever, thanks to the Paddison Program.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Cooking Meat Compounds Associated With Rheumatoid Arthritis Development

Fri, 09 Jun 2023 13:16:43 -0400

A study shows the chemical compounds in the smell of cooking meat are associated with the development of Rheumatoid Arthritis.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Meditation And Mind Management For RA Relief

Sat, 03 Jun 2023 10:21:11 -0400

Chronic pain, depression, and anxiety are well known to anyone with an autoimmune condition: Nishant Patel, a psychotherapist and meditation teacher who has psoriatic arthritis himself, uses meditative tools to help his clients deal with all of the challenges that we face emotionally and mentally.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Walking For Arthritis - Lowering Inflammation Via Leptin Reduction

Mon, 29 May 2023 18:18:43 -0400

Yet another benefit of walking for arthritis! Leptin may play a role in inflammation in arthritis, and walking is an effective way to reduce levels in the body.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

The Answer To Your Rheumatoid Arthritis Prayers

Thu, 25 May 2023 08:04:16 -0400

People affected with RA inflammation can have great benefit from dietary changes, but we must not forget the power of exercise, and the importance to remain physically active to contrast inflammation.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Green Tea & Exercise VS RA Biologic Drug

Wed, 24 May 2023 03:20:38 -0400

We take a look at a fascinating study that involves green tea and exercise vs an infusion style biologic drug for Rheumatoid Arthritis patients.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Polymyalgia Rheumatica Treatment Without Drugs - Lisa’s Success Story

Thu, 18 May 2023 10:24:52 -0400

Polymyalgia Rheumatica treatments often involve high-dose steroids for long periods. Lisa shares the details of her journey with the all-natural approach of the Paddison Program with outstanding success.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Rheumatoid Arthritis in the Ankles - Pain Relief Exercises

Wed, 10 May 2023 03:50:10 -0400

Rheumatoid Arthritis in the ankles - pain relief exercises. Presented by Dr. Rachael Bailey, who shows a series of exercises that can help reduce ankle pain and inflammation caused by rheumatoid arthritis.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

A Slow And Steady Reduction Of RA Symptoms

Sat, 06 May 2023 05:27:57 -0400

Brian shares with us his story of slow but constant progress and the mental and physical discipline that was required throughout this process. RA inflammation reduction can be a very slow process sometimes, to the point that improvements can only be assessed over a long time span: still, things are silently progressing, and there comes the day one can feel most of the pain is gone.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Reducing Hip Pain For Rheumatoid Arthritis Patients

Sun, 30 Apr 2023 08:28:03 -0400

Rachael Bailey presents a study on how rheumatoid arthritis affects hip joints, and some effective exercises supported by scientific research, that can help reduce pain in the hip.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Plants For Joints Randomised Control Trial - A Plant-Based Diet And Improved Rheumatoid Arthritis Outcomes

Mon, 17 Apr 2023 18:17:17 -0400

Wendy Walrabenstein is a lecturer at the Amsterdam University of Applied Science on Nutrition and Dietetics. She is one of the two lead researchers on a recently completed study on the impact of a plant-based diet for rheumatoid arthritis patients called the Plants For Joints Study, conducted in the Netherlands, and today we talk with her about some very interesting findings.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

The Benefits Of Walking Barefoot - Less Knee Pain And Much More

Wed, 05 Apr 2023 12:58:46 -0400

Today Dr. Rachael Bailey will talk about the many benefits that the practice of barefoot walking can bring, with a particular focus on knee pain.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Overcoming Rheumatoid Arthritis Symptoms And Restoring Health

Fri, 31 Mar 2023 17:29:57 -0400

Mike has been extremely methodical and disciplined with his approach to inflammation reduction. We have lots to learn from him, and in this episode we will listen to his advice and suggestions about all the things that worked for him.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Easy Core Strengthening Exercises For A Better Body

Thu, 23 Mar 2023 09:03:33 -0400

Today we've got Carl Reader, our in-house functional movement coach back on the podcast to talk about core strength, the reason we want to have good core strength for our entire lower body and also ways in which we can improve it.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Heidi Reverses Rheumatoid Arthritis Symptoms

Thu, 16 Mar 2023 11:11:42 -0400

In addition to rheumatoid arthritis, Heidi has got Hashimoto's and has recovered from breast cancer: nevertheless, with the Paddison Program she is no longer needing methotrexate for her symptoms control.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

An Athletic Mindset To Overcome A Medical State With Graham Tuttle

Mon, 13 Mar 2023 05:01:15 -0400

Under his Instagram handle, the Barefoot Sprinter, Graham Tuttle has gathered a lot of material explaining why barefoot walking can be beneficial and how our body is capable of getting healthy at any age. Today he talks with us about having the right mindset about moving our body.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Carnivore Diet For Rheumatoid Arthritis. Healthy or Harmful?

Tue, 07 Mar 2023 06:25:14 -0500

There is a lot of debate surrounding the components of our diet and their effects on our overall health and well-being. For example, some proponents claim that a carnivore or all-meat diet, rich in red meat, poultry, fish, and eggs, can help manage chronic diseases such as rheumatoid arthritis (RA), while others insist that it can actually worsen symptoms. So, what’s the truth?

In this article, we will discover more about the relationship between our dietary choices and autoimmune diseases, such as RA. Delving deeper than mere anecdotal evidence, our findings will be supported by clear scientific evidence.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Finding The Right Approach To Achieve Rheumatoid Arthritis Remission

Fri, 03 Mar 2023 09:19:03 -0500

With Rheumatoid Arthritis, sometimes finding the right medication, the right mental approach, the right physical exercise, the right diet, and putting it all together can take time and effort: today Sonya shares her journey through all of it, and how she managed to achieve a tremendous outcome in the end.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Improving Physical And Mental Health With Rheumatoid Arthritis

Thu, 23 Feb 2023 09:17:19 -0500

Thanks to the Paddison Program, Jodi has been able to take back control over her physical and mental health, reducing her methotrexate dosage to a half in the process.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Anu Is Pain Free On The Paddison Program In India

Fri, 17 Feb 2023 18:06:43 -0500

Indian cuisine proves to be particularly well suited to minimize the symptoms of rheumatoid arthritis, and is in fact an influence for the Paddison Program. Today we talk with Anu about Indian food and the importance of discipline in following the Program.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

The Juvenile Idiopathic Arthritis Natural Approach That Helped Ella To Become Pain Free

Thu, 09 Feb 2023 17:58:00 -0500

Juvenile idiopathic arthritis often leads to a lifetime of treatments: today Stanka and her daughter Ella tell us about how they managed to reverse JIA symptoms by applying a modified version of the Paddison Program.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

Reversing Rheumatoid Arthritis Symptoms Naturally - Roger’s Story

Wed, 01 Feb 2023 04:20:02 -0500

How to reverse RA symptoms without any medications? Not many people can achieve this, but Roger has been successful at this enormous challenge by aligning his diet, exercise, mindset, and habits with immense determination and commitment.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

Bringing RA Symptoms Under Control With The Paddison Program

Sun, 08 Jan 2023 09:49:47 -0500

The Paddison Program for Rheumatoid Arthritis has put Margaret in the position to come off multiple medications, reduce RA symptoms to almost zero and get back in control of her health.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

Improving Gut Health With Dr. Paul Clayton

Sat, 31 Dec 2022 12:56:20 -0500

Improving gut health with Dr. Paul Clayton. Learn how to reduce inflammation by addressing leaky gut, dysbiosis and more.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

Mindset, Happiness And Mastering The Mental Aspects Of RA

Mon, 19 Dec 2022 18:15:02 -0500

It’s crucial to develop the right mindset for Rheumatoid Arthritis. Anaya and Clint discuss how to achieve happiness and conquer stress despite the immense challenges

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

A Tasty Cookbook For Rheumatoid Arthritis

Mon, 12 Dec 2022 08:56:12 -0500

In this interview we take another look at Iida's plant-based cookbook: she shows us how it can be used to maintain a Paddison Program lifestyle and enjoy a variety of tasty meals!

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

Brazil Nuts For Rheumatoid Arthritis

Sat, 10 Dec 2022 12:05:02 -0500

Dysbiosis is one of the underlying causes of rheumatoid arthritis, and antioxidants are key players in reducing it. In this episode Clint explains how Brazil nuts can help ease the creation of antioxidants and therefore prevent inflammation.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

Biologic Drugs for Rheumatoid Arthritis - A Reason They Might Fail You

Tue, 06 Dec 2022 12:00:48 -0500

Sometimes biologic drugs like Enbrel and Humira have little effect on patients. One of the reasons this might occur is when the patient has low vagus nerve activity. In this video Clint explains what this means and how you can correct it easily at home to improve your health and potentially the effectiveness of your biologic treatment.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

Cacao And Rheumatoid Arthritis

Tue, 29 Nov 2022 06:18:51 -0500

Clint talks about the benefits that cacao can bring for reversing RA symptoms and general health.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

The Right Foods And Exercises To Reverse RA Pain

Wed, 23 Nov 2022 11:58:48 -0500

We talk with Eshita about finding the right combination of foods and exercises to reverse RA symptoms and reducing drug intake by following the Paddison Program.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

Bananas - Great For Gut Health And Rheumatoid Arthritis

Wed, 16 Nov 2022 04:54:07 -0500

Is banana good for Rheumatoid Arthritis? In this podcast we discuss everything you need to know about bananas and Rheumatoid Arthritis

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

Steroid Injections For Rheumatoid Arthritis - An Overview

Tue, 08 Nov 2022 08:17:57 -0500

Steroid Injections for Rheumatoid Arthritis. Should you get cortisone shots for RA? We discuss injections into joints in this podcast.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

Shoes For Rheumatoid Arthritis and Reducing Feet Pain

Thu, 27 Oct 2022 02:46:22 -0400

What shoes should you wear if your feet hurt? How to reduce rheumatoid arthritis in the feet?

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

Anaya Is Back To Full Strength With The Paddison Program For Rheumatoid Arthritis

Mon, 17 Oct 2022 12:01:40 -0400

Anaya is back on the podcast to tell us about her awesome journey from severe pain back to living fully her life, and how to release the power within us.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

Rapid Rheumatoid Arthritis Improvements With Life-Changing Outcomes

Mon, 10 Oct 2022 10:17:24 -0400

After years of severe pain, Benita has changed her life thanks to the Paddison Program, and she is now back to work and in great shape for her family.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

The 6 Biggest Mistakes With RA

Tue, 04 Oct 2022 07:25:26 -0400

In this episode Clint retraces his own personal experience and identifies the 6 biggest mistakes and the consequences he has faced in his healing journey.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

The Power Of Faith In Achieving Optimal Health

Tue, 27 Sep 2022 04:07:57 -0400

Inta has been able to get off methotrexate and be pain-free thanks to the Paddison Program and found great support and inner strength in her faith.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

Martha Is 82 And Has Achieved Remission From Rheumatoid Arthritis And Lupus

Wed, 21 Sep 2022 05:41:28 -0400

After 18 years of extreme pain, Martha has been able to cut off painkillers and live pain-free thanks to the Paddison Program.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

How Chase Reduced Her Rheumatoid Arthritis Symptoms And Drug Dependency

Mon, 29 Aug 2022 13:21:31 -0400

After being diagnosed with RA at 21, Chase has been able to strongly reduce both symptoms and drug usage by embracing a healthy diet and lifestyle.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

A Simple Strategy To Reduce RA In The Knees

Mon, 22 Aug 2022 18:14:05 -0400

Coach Carl Reader shares with us an exciting case study of a woman that has overcome severe knee pain through the use of functional movement.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

Adam Sud’s Plant-Based Diet Transformation From A 350 Pound Drug Addict To Lifestyle Coach

Sat, 13 Aug 2022 08:31:39 -0400

Adam has overcome diabetes, obesity, depression and suicidal thoughts, food addiction, and drug addiction, and he's now a lifestyle coach: he tells his incredible story in this episode.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

Nicki Is Symptom Free With Rheumatoid Arthritis Without Drugs

Fri, 05 Aug 2022 10:01:53 -0400

After unsuccessful efforts with medications, Nicki has overcome her RA symptoms with the Paddison Program and is now helping others with her kinesiology activity.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

Overcoming Rheumatoid Arthritis Despite Hypersensitivies

Fri, 29 Jul 2022 05:23:19 -0400

After unsuccessful attempts with medications, Amy is now symptom-free thanks to the Paddison Program: she shares a wealth of tips and suggestions for a correct implementation.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

Linda Is Shining With Health And Happiness After Minimising RA

Thu, 21 Jul 2022 04:46:41 -0400

Linda tells us how she has been able to get back to a very active lifestyle thanks to the Paddison Program and the support she received from its community.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

How The Power Of The Mind Can Help Us Heal Our Body

Mon, 11 Jul 2022 08:56:35 -0400

In this episode Anaya shows us a wealth of tips and techniques to achieve the best mindset and maximize the positive influence it can have on our healing process.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

How Vanessa Became Symptom Free Without RA Drugs

Mon, 04 Jul 2022 18:22:24 -0400

We catch up with Vanessa after a year and a half since her first appearance on the Podcast and talk with her about diet, exercise and becoming drug-free.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

How Max Eliminated His Psoriatic Arthritis Symptoms

Mon, 27 Jun 2022 04:28:33 -0400

Max, a successful digital media entrepreneur, explains how he has been able to recover from psoriatic arthritis, drop medications and live pain-free with the Paddison Program.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

COVID-19 Vaccine And Rheumatoid Arthritis Symptom Flares

Mon, 20 Jun 2022 09:30:01 -0400

In this episode Clint shows the results of the survey that was done about the relationship between RA symptoms and COVID vaccine. These results have been presented in a study published in the International Journal of Disease Reversal and Prevention.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

Mindset Strategies To Manage RA Challenges

Thu, 16 Jun 2022 06:39:24 -0400

We have Elissa back on the podcast to talk about the work we can do on our mindset, to facilitate the healing process.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

Rianna Is Effectively Managing JIA With The Paddison Program

Wed, 08 Jun 2022 04:26:42 -0400

After unsuccessful attempts with different medications, Rianna is back to physical training thanks to the Paddison Program.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

Phill Eliminates His Symptoms Of Chronic Inflammatory Arthritis

Tue, 31 May 2022 05:36:12 -0400

After 5 month without drugs, Phill is healthier than ever, he's back to work and able to play with his son thanks to the Paddison Program principles and his dedicated workout routines.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

Laine Clears Her Rheumatoid Arthritis Pain Naturally And Returns To Surfing

Thu, 26 May 2022 04:29:24 -0400

Laine is overcoming RA symptoms with the Paddison Program: she shares with us some tips and strategies about food and stress management the help her keep surfing in Hawaii!

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

Probiotics, Fermented Foods, And Rheumatoid Arthritis

Thu, 19 May 2022 03:45:48 -0400

Dr. Chris Miller talks with us about her extensive research in microbiome balance, probiotics, fermented foods and their interactions with the immune system.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

Reversing Psoriatic Arthritis Symptoms With The Paddison Program

Sun, 15 May 2022 05:24:21 -0400

Sean has minimised his psoriatic arthritis and psoriasis with the Paddison Program and now regularly competes in ultramarathons and triathlons!

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

Lori Is Healthy And Thriving After Clearing Her Ra Symptoms

Fri, 06 May 2022 10:19:08 -0400

Lori has been able to come off medications more than three years ago by following the Paddison Program for Rheumatoid Arthritis and remains symptom-free.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

Becoming Healthy And Active With The Paddison Program For Rheumatoid Arthritis

Mon, 02 May 2022 05:43:43 -0400

Melissa has been able to avoid a heavy drug treatment and can now run 8 km thanks to the Paddison Program.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

How Beliefs And Emotions Shape Our Journey With Rheumatoid Arthritis

Sat, 23 Apr 2022 11:24:14 -0400

Elissa is a mindset coach with RA, and from this unique position of empathy she talks with us about the psychological aspect of the disease and its treatment.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

From Severe Rheumatoid Arthritis To Bikini Diva

Tue, 05 Apr 2022 09:15:28 -0400

JoAnne has used fitness and strength training to transform her life, reduce her medications, and build strength: she tell her journey in this episode.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

World-Class Fitness Instructor Britany Williams Shares Her RA Journey And Workout Tips

Tue, 29 Mar 2022 08:15:50 -0400

After being diagnosed with RA at age 13, Britany hasn't stopped her physical exercise, and has now become a highly successful fitness instructor.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

Weather And Rheumatoid Arthritis

Fri, 25 Mar 2022 04:28:34 -0400

Does the weather cause inflammation in Rheumatoid Arthritis patients? We review the science

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

Larry Nolan Used Strength And Fitness To Eliminate RA Symptoms

Fri, 18 Mar 2022 14:48:26 -0400

Larry Nolan takes us through his journey from being diagnosed with RA at 15 to building a big corporate gym chain, and talks about using fitness training to reduce RA symptoms.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

Brenda Has No Rheumatoid Arthritis Pain And Has No Medications

Sat, 12 Mar 2022 05:09:33 -0500

Brenda's eating habits were strictly 'Western', but after being diagnosed with RA she has been able to come off medications and be pain-free by immediately changing her diet.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

Rheumatoid Arthritis Pain And Swelling Reduction - A Case Study With Carl Reader

Fri, 04 Mar 2022 06:04:46 -0500

Carl Reader is a functional movement coach and long time friend of our community, and today he shares with us a case study of a patient with RA and the implications with his work.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

Reducing Rheumatoid Arthritis Inflammation And Medication - Elvira’s Story

Sat, 26 Feb 2022 16:22:25 -0500

After many years of medications, Elvira has been able to achieve a massive reduction in drug intake with no pain, thanks to the Paddison Program.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

Alana Is Now Pain Free And Drug Free With Her Rheumatoid Arthritis

Sat, 19 Feb 2022 16:59:25 -0500

Alana has been on methotrexate and Humira since she was 11, and is now drug-free and pain-free living a healthy lifestyle with a plant-based diet.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

Get Stronger And Fitter At Home At Any Age

Sat, 12 Feb 2022 06:04:42 -0500

After 10 years of strength training, at 62 Teresa is able to do more pull-ups than most people at any age: she explains how she achieved these results.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

If You Are Looking For Rheumatologists

Mon, 07 Feb 2022 05:27:29 -0500

Clint shares some options to find high quality support from professionals with the right approach to RA treatment.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

Using Meditation To Maximize Recovery With The Paddison Program

Tue, 01 Feb 2022 08:30:21 -0500

Valentin explains how thoughts and emotions can influence our healing process, and presents meditation as an effective tool to manage them.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

Improve Rheumatoid Arthritis - 3 Fundamentals

Sun, 23 Jan 2022 10:43:20 -0500

Clint shares three fundamental foundational things that we need to be focused on when we have inflammatory arthritis.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

From Diagnosis To Pain Free - Yvonne’s Successful Rheumatoid Arthritis Strategy

Thu, 20 Jan 2022 05:24:42 -0500

In the last 4 years, Yvonne has dropped Sulfasalazine and greatly reduced inflammation across the body with the Paddison Program.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

Reluctant To Eat Healthier Foods?

Thu, 13 Jan 2022 08:37:15 -0500

Rheumatoid Arthritis responds effectively to dietary changes. But what do we do if we don't enjoy some vegetables and fruits, or we simply love what we are currently eat?!

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

Achieving Rheumatoid Arthritis Remission On A Plant-Based Diet

Mon, 10 Jan 2022 06:37:29 -0500

Vicky has been able to drastically reduce her drug intake and keep pain levels under control by switching to a whole-food plant-based diet.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

How Do You Make 2022 Your Best Healing Year Ever With Rheumatoid Arthritis?

Fri, 31 Dec 2021 12:38:41 -0500

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

How To Reverse Rheumatoid Arthritis Symptoms With Dr Michael Klaper

Thu, 23 Dec 2021 11:22:15 -0500

This is a Rheumatoid Arthritis presentation from Dr Michael Klaper. He explains in detail the underlying cause of RA. He refers to scientific studies throughout this talk to show us what we should eat so that we can reduce symptoms and heal intestinal permeability. You will learn the negative impacts of a high-fat diet and understand the immense benefits of eating more plants.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

Steadily Eliminating RA Symptoms With The Paddison Program

Wed, 15 Dec 2021 12:04:36 -0500

Anna has experienced slow but consistent improvements in her health with a mix of diet, exercise and meditation - along with some very specific tools.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

Reversing Ankylosing Spondylitis Symptoms Within Months

Sat, 04 Dec 2021 10:11:42 -0500

Tiffany has been able to recover from ankylosing spondylitis with the Paddison Program, and has documented her journey on Instagram to inspire other people take the right approach.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

How Carrie Improved Her Severe Rheumatoid Arthritis Without Adding Drugs

Mon, 29 Nov 2021 02:52:37 -0500

Carrie has been able to recover from very bad RA symptoms thanks to the Paddison Program and her spiritual practice: she shares with us her journey.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis

Rheumatoid Support - http://www.rheumatoidsupport.com

Choose Your Hard

Tue, 23 Nov 2021 04:23:23 -0500

It can be difficult to make healthier choices for ourselves, but it's also difficult to put up with poor health. How do we get our mindset right to help us succeed?

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra

Rheumatoid Support - http://www.rheumatoidsupport.com

How To Positively Influence Others

Mon, 15 Nov 2021 06:49:50 -0500

Howie Jacobson is the co-author of the book "You Can Change Other People" and he explains how to change our behaviors and environment to help us in our healing journey.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra

Rheumatoid Support - http://www.rheumatoidsupport.com

Reducing Rheumatoid Arthritis Symptoms And Biologic Frequency

Wed, 03 Nov 2021 07:23:04 -0400

Esther has had rheumatoid arthritis for 32 years, and is now able to reduce her medications intake with the Paddison Program, reversing Crohn's Disease as well!

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra

Rheumatoid Support - http://www.rheumatoidsupport.com

The Healing Power Of Intention

Mon, 25 Oct 2021 08:56:32 -0400

We discuss in this interview how we can use our focussed intention as a powerful healing force. Dr. Manek shares a case study of reversing inflammation with Ankylosing Spondylitis.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra

Rheumatoid Support - http://www.rheumatoidsupport.com

Maximum Rheumatoid Arthritis Health And Minimum Medications

Mon, 11 Oct 2021 07:00:01 -0400

After a lifelong journey going on and off many drugs, Lara has found a different way to manage her pain levels by starting the Paddison Program.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra

Rheumatoid Support - http://www.rheumatoidsupport.com

Plant-Based Telehealth - Access The Doctors You Want From Anywhere

Sun, 03 Oct 2021 04:04:08 -0400

Dr. Laurie Marbas uses telemedicine services to allow people from around the world to benefit from the advice of a great team of plant-based doctors.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra

Rheumatoid Support - http://www.rheumatoidsupport.com

Tremendous Results Via A Holistic Approach To Rheumatoid Arthritis

Wed, 22 Sep 2021 03:04:06 -0400

After a very aggressive onset of RA, Melissa is now almost drug-free and in her best shape ever: she shares with us many useful tips for a holistic approach.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra

Rheumatoid Support - http://www.rheumatoidsupport.com

Ozone Therapy For Rheumatoid Arthritis

Sat, 04 Sep 2021 11:09:51 -0400

We explore the scientific evidence in support of ozone therapy for RA treatment and discuss with Phil his experience and progress using this method.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra

Rheumatoid Support - http://www.rheumatoidsupport.com

Dramatic Reduction Of Rheumatoid Arthritis Symptoms - Paul’s Effective Strategy

Fri, 27 Aug 2021 06:15:45 -0400

Paul has been able to dramatically reduce pain levels with the Paddison Program: he shares some very useful insights on diet and the right mindset.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra

Rheumatoid Support - http://www.rheumatoidsupport.com

Reversing Inflammation Using Stress Reduction And Lifestyle Methods

Fri, 20 Aug 2021 04:12:40 -0400

High levels of stress played a key role in increasing pain for Taylor: she has then learned to keep stress under control with the help of some strategies.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra

Rheumatoid Support - http://www.rheumatoidsupport.com

Jennifer’s Rheumatologist Immediately Recommended The Paddison Program

Thu, 05 Aug 2021 06:31:28 -0400

Jennifer has made all the right moves to achieve long term pain-free and drug-free RA management thanks to the Paddison Program.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra

Rheumatoid Support - http://www.rheumatoidsupport.com

Improving Feet And Ankle Mobility

Thu, 29 Jul 2021 03:46:39 -0400

Specialist coach Carl Reader shares with us very useful exercises and insights, focusing on feet and ankle mobility and strengthening.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra

Rheumatoid Support - http://www.rheumatoidsupport.com

The Right Diet And Mindset To Overcome Inflammation

Wed, 21 Jul 2021 11:19:47 -0400

After going through many drugs with poor results, Elvira has worked to remove negative factors from her diet and mindset drastically reducing pain levels.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra

Rheumatoid Support - http://www.rheumatoidsupport.com

Back To Running After Reversing Rheumatoid Arthritis Symptoms

Fri, 16 Jul 2021 04:16:00 -0400

Charlotte has been able to become a runner and run a half-marathon after overcoming RA pain with the Paddison Program.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra

Rheumatoid Support - http://www.rheumatoidsupport.com

From A Wheelchair Back To Work With The Paddison Program

Mon, 12 Jul 2021 03:57:32 -0400

In about two years Trisha went from a condition of severe inflammation to a normal life by making the right lifestyle changes with the Paddison Program.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra

Rheumatoid Support - http://www.rheumatoidsupport.com

Xena’s Successful Strategies For Rheumatoid Arthritis Reduction

Mon, 05 Jul 2021 03:34:53 -0400

After taking multiple drugs to no avail, Xena has been able to drastically reduce drugs and pain at the same time after two years on the Paddison Program.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra

Rheumatoid Support - http://www.rheumatoidsupport.com

Maya’s Long-Term Control Over Rheumatoid Arthritis

Sun, 27 Jun 2021 05:53:33 -0400

After three years on the Paddison Program, Maya feels better than ever and enjoys her life with her family: she shares her experience and some useful tips to stay on track.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra

Rheumatoid Support - http://www.rheumatoidsupport.com

Barbara’s Path To Optimal Health With Rheumatoid Arthritis

Thu, 17 Jun 2021 06:31:44 -0400

Barbara has been able to slowly taper down her Rheumatoid Arthritis drug dosages using the Paddison Program and encouragement from her Rheumatologist

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra

Rheumatoid Support - http://www.rheumatoidsupport.com

Remission Accomplished - Richard’s Complete Approach To Autoimmune Arthritis

Mon, 07 Jun 2021 09:41:25 -0400

Richard talks about how he found his own way to deal with RA, sharing his findings on diet, exercise and mindset, and also giving some actionable tips.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra

Rheumatoid Support - http://www.rheumatoidsupport.com

How Tammy Reversed Rheumatoid Arthritis Inflammation and Much More

Fri, 28 May 2021 10:10:39 -0400

Tammy has overcome her pain with a drastic change to a plant-based diet, which turned out to be highly beneficial for other health-related issues.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra

Rheumatoid Support - http://www.rheumatoidsupport.com

Home Workout For Rheumatoid Arthritis With Resistance Bands

Wed, 19 May 2021 11:59:42 -0400

Carl provides great advice on the Rheumatoid Support forum: in this video he shows how to use resistance bands at home to strengthen the upper body.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra

Rheumatoid Support - http://www.rheumatoidsupport.com

JIA Challenges And Excellent Lifestyle Interventions

Tue, 11 May 2021 05:04:24 -0400

Having been diagnosed with JIA at 13, Natasha explains the benefits she is having by following the Paddison Program, in terms of pain reduction and overall well being.

Acupuncture And Holistic Treatments For Rheumatoid Arthritis

Mon, 03 May 2021 11:02:11 -0400

Dr. Wertlen explains how he has used acupuncture and other holistic treatments to take a patient with RA to a drug-free and pain-free state.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra

Rheumatoid Support - http://www.rheumatoidsupport.com

Meet Doctor Micah Yu - The Plant-Based Rheumatologist

Mon, 12 Apr 2021 09:20:50 -0400

Integrative Rheumatologist Dr. Micah Yu helps his patients find the right balance between lifestyle and medical interventions

Reversing RA Inflammation With A Plant-Based Diet

Fri, 02 Apr 2021 08:37:13 -0400

Anne Marie shares her 4-year journey from being diagnosed with RA to being drug-free and pain-free with a plant-based lifestyle.

From Coming Off Rheumatoid Arthritis Drugs To Yoga Teacher

Wed, 24 Mar 2021 11:33:20 -0400

Katy, a long time member of our community, tells us how she has been able to become a certified Yoga teacher after having come off her drugs.

Managing Psoriatic Arthritis With A Plant-Based Diet

Wed, 17 Mar 2021 07:06:24 -0400

We have two guests for this episode, Dr. Shireen Kassam author of a scientific paper on the use of a plant based diet for managing arthritis, and her patient Kate.

Gut Microbiome Could Predict Drug Response In RA

Tue, 09 Mar 2021 02:42:02 -0500

A recent study shows how gut microbiome can explain variations in response to drugs like Methotrexate.

Psoriatic Arthritis Reversal Strategies With Gabe

Fri, 05 Mar 2021 02:40:22 -0500

Today we chat with Gabe, to catch up on his tremendous progress with the Paddison Program and his personal experiences with food and exercise.

Dianne Has Maximum Health and Minimum Rheumatoid Symptoms

Fri, 26 Feb 2021 06:39:07 -0500

Diane has been able to overcome major challenges, both physical and mental, by sticking to a firm plant-based lifestyle, and shares her experiences with us.

How Exercise Eliminates Inflammation In Human Muscle - Important For Inflammatory Arthritis

Fri, 19 Feb 2021 05:28:46 -0500

"Strength defeats inflammation" This study covers how engineered human muscle can clear inflammation on it's own when exercised. So we can endeavor to engage the soft tissue around inflamed joints to reduce the inflammation and repair the soft, brittle connective tissue.
Resources from video:
https://www.sciencedaily.com/releases/2021/01/210122140624.htm
http://www.rheumatoidsolutions.com

Kombucha And Sauerkraut For Gut Health

Wed, 27 Jan 2021 08:36:54 -0500

Daniel is the owner of Herbs Of Life, a company that sells products based on sauerkraut and kombucha: he explains the benefits they can bring to our health.

The Most Effect Long-Term RA Approach For Karra

Sun, 17 Jan 2021 11:18:17 -0500

Karra has RA since she was 11, and has been able to significantly reduce her drug intake and take control of her life with the Paddison Program.

Tablet vs Injectable Methotexate Case Study

Mon, 11 Jan 2021 02:24:31 -0500

In this video, we're going to look at one user's experience of shifting from tablet methotrexate to injectable methotrexate.

COVID Vaccine and Rheumatoid Arthritis

Mon, 04 Jan 2021 16:08:19 -0500

Dr. George Munoz shares with us some valuable information about the current COVID vaccine situation and implications for autoimmune patients.

Vitamin D Higher Dose Case Studies

Mon, 28 Dec 2020 19:17:37 -0500

In this episode, we're going to look at six cases of people with inflammatory arthritis who have increased their vitamin D intake significantly and find out what the results were.

Dianne’s Perfect Journey From RA Diagnosis To Recovery

Thu, 10 Dec 2020 01:49:06 -0500

Dianne has achieved full recovery in 20 months by finding her perfect path in applying the Paddison Program: she shares her approach with us.

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra

Rheumatoid Support - http://www.rheumatoidsupport.com

Alli’s Massive Improvements With The Paddison Program

Tue, 24 Nov 2020 17:07:21 -0500

Alli shares her story from a severe rheumatoid arthritis diagnosed at a very young age to dramatic improvements with the Paddison Program.

Lori Is On The Healing Path With The Paddison Program

Sun, 15 Nov 2020 15:33:50 -0500

Lori has gone through JRA since she was 12 to RA: she is now 36, and she is experiencing the biggest improvement in her life thanks to the Paddison Program.

The Health Benefits Of Laughter With Mark McConville

Sat, 07 Nov 2020 10:55:43 -0500

Laughing can be a great help to keep our mind healthy: Mark Mc Conville has a wealth of knowledge in this regard and shares it with us in this episode.

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra

Rheumatoid Support - http://www.rheumatoidsupport.com

Being Happier And Healthier Working At Home

Thu, 29 Oct 2020 03:28:33 -0400

After one year on the Paddison Program Vanessa is almost drug-free and has become a well-being coach: she shares three tips to work from home without stress.

Vitamin D And It’s Immense Health Benefits - Dr. Somerville

Tue, 20 Oct 2020 08:47:19 -0400

In his book The Optimal Dose, Dr. Somerville shows the many benefits a correct daily dose of vitamin D can have on the immune system and health in general.

Health Benefits Of Infrared Saunas

Mon, 12 Oct 2020 09:17:56 -0400

Infrared saunas have been recently received a lot of attention because of the potential benefits for RA and general health. Joie Risk from Sunlight offers a deep dive into how they work and how we can benefit from them.

Big Diet Changes Created Big Rheumatoid Arthritis Improvements For Maree

Thu, 08 Oct 2020 19:18:14 -0400

Maree has been able to get off all the medications she was put on after being diagnosed with RA, and she achieved this goal with a significant change in diet.

Healing Mind And Body To Become Pain-Free

Fri, 02 Oct 2020 06:57:01 -0400

After being diagnosed with RA Rita entered a path of incremental improvements with a mix of physical and mental disciplines: she is now pain-free.

A Journey To A Drug-Free Rheumatoid Recovery With Louise

Fri, 25 Sep 2020 07:11:04 -0400

In one year Louise went from high pain levels to drug-free recovery: she tells her journey from the diagnosis to being able to do a triathlon.

Tamara Clears Her Symptoms Of Early Stages Ankylosing Spondylitis

Sat, 19 Sep 2020 05:16:10 -0400

After being diagnosed with ankylosing spondylitis, Tamara has been able to greatly reduce pain in less than 5 months with the Paddison Program.

Ted Is Still Improving After 18 Months

Tue, 08 Sep 2020 12:15:27 -0400

Ted makes her second appearance on the podcast and talks about how she's still making progress with the Paddison Program after 18 months.

Blood Flow And Oxygen With Dr. Kwan

Wed, 02 Sep 2020 09:26:50 -0400

We discuss with Dr. Kwan, author of the book "Let It Flow", the importance of blood flow and oxygen in preventing diseases and how it reflects on RA.

Gut And Microbiome With Dr. Alan Desmond

Wed, 26 Aug 2020 11:10:41 -0400

Dr. Alan Desmond, Gastroenterologist, explains how gut health and microbiome and a plant-based diet can play a key role in preventing inflammation.

Diet And Exercise To Get Rid Of Pain With Colin

Thu, 20 Aug 2020 10:12:15 -0400

Two years ago Colin joined the Paddison Program support and he has documented his constant improvement, becoming a source of inspiration for many people.

Infrared Sauna For Rheumatoid Arthritis

Sat, 25 Jul 2020 04:28:08 -0400

Does infrared sauna help Rheumatoid Arthritis? Sue shares her tremendous results with infrared sauna and arthritis.

Fast Walking And Rheumatoid Arthritis - Significant Results

Mon, 13 Jul 2020 18:01:53 -0400

Clint presents a study that shows how even a minimal but constant effort in exercising the body can yield great results in many aspects of physical health.

The Benefits Of Exercise With Dr. Munoz

Mon, 29 Jun 2020 12:22:09 -0400

Dr. Munoz is back on the podcast and today he shares with us a wealth of information about exercise, its benefits and how to achieve the best results.

Rheumatologist Dr. Munoz - A 360-Degree Approach To Healing

Thu, 18 Jun 2020 17:47:29 -0400

Dr. Munoz is a world class scholar trained arthritis specialist who integrates both holistic and conventional methods into a 360-degree approach to healing.

How To Build Strength With Matt Crowe

Wed, 10 Jun 2020 14:00:48 -0400

Matt Crowe, personal fitness coach with 28 years of experience, explains how to build muscle mass and stay in the peak of physical and mental condition.

From breast cancer to RA and back to pain-free

Thu, 04 Jun 2020 11:21:25 -0400

Juliet tells us about her journey from breast cancer treatment to an RA diagnosis and finally coming back pain-free with the Paddison Program.

Emotional And Physical Well-Being With Rachel

Mon, 25 May 2020 18:04:41 -0400

In the last 20 years Rachel has helped people improve their emotional wellness: she explains how a holistic vision of well-being can yield great results.

Supplements And IV Therapy With Dr. Rosselli

Mon, 18 May 2020 12:47:35 -0400

Dr. Rosselli comes from a 25 years experience as an anesthesiologist and explains how supplements and IV therapy can help with autoimmune conditions.

The Power Of The Mind With Dr. Nisha Manek

Mon, 11 May 2020 12:28:29 -0400

Dr. Nisha Manek is back with her new book "Bridging Science And Spirit" and we talk about how we can recreate our reality with the power of our mind.

Improving Your Mood With Masumi

Fri, 01 May 2020 13:25:31 -0400

Masumi is the author of the book "Rise and Thrive", and she shares with us methods to transform our mood with a chronic illness.

The Power Of Persistence with Sara

Sun, 19 Apr 2020 17:39:45 -0400

We talk with Sara about her experience with inflammatory conditions, medications and their side effects and how focus and persistence can help us dealing with it all.

A Deep Dive Into Bikram Yoga with B-Fire

Wed, 08 Apr 2020 11:54:31 -0400

B-Fire runs the largest Bikram Yoga studio in Canada and shares his experience about the beneficial effects it can have on both mind and body.

Coronavirus and Rheumatoid Arthritis – Rheumatology Panel Discussion and Q&A

Wed, 08 Apr 2020 11:03:14 -0400

Coronavirus and Rheumatoid Arthritis – Rheumatology Panel Discussion and Q&A

Massive Improvements From Bikram Yoga For Erin

Mon, 30 Mar 2020 16:59:04 -0400

Erin is having massive results from her intense exercise program: regularly going to a Bikram Yoga class has helped her achieve much greater food variety.

The Benefits of a Healthy Plant-Based Lifestyle

Tue, 24 Mar 2020 04:22:32 -0400

Dr. MacKay has 35 years of general practitioner experience, he talks about the immersive periods he organizes and how a healthy lifestyle can be beneficial.

Oral Hygene - The Gateway To RA Reversal For Robert

Sun, 15 Mar 2020 06:54:21 -0400

We listen to Robert as he explains how he came to know of a link between oral hygiene and RA symptoms, and look at some studies and insights about it.

How Lou controls his RA while traveling the world

Sat, 07 Mar 2020 09:37:34 -0500

After doing the Paddison Program for 12 months, Lou has been able to travel across Europe in a van: he shares his experience with us in this episode.

A Successful Story of RA Recovery With Gagan

Mon, 02 Mar 2020 03:00:33 -0500

Gagan is a very active member of the Rheumatoid Support forum, and in this episode she tells us how she has succesfully overcome many RA challenges.

Arthritis - Balancing Lifestyle And Western Treatments With Dr. Gemma Newman

Fri, 21 Feb 2020 13:30:59 -0500

Dr. Gemma Newman has a specialist interest in holistic health, plant based nutrition and lifestyle medicine, and how it can impact osteoarthritis treatment.

RA Strategies - Mental Health And Motivation

Tue, 18 Feb 2020 13:29:40 -0500

In the last podcast of this 3-part series Cecile shares with us her insights on approaching RA with the right mindset and how to develop it.

Do you know your CRP target?

Mon, 17 Feb 2020 12:27:21 -0500

Do you know your CRP target?

Feedback Friday Session #1

Fri, 14 Feb 2020 03:55:59 -0500

In the Feedback Friday Sessions Clint will choose one update from Rheumatoid Support as a means to share insights and opinions.

RA strategies - Why Diet Alone Is Not Enough

Mon, 10 Feb 2020 11:32:44 -0500

Cecile is back and shares with us her experience with dietary changes, and why they are not enough for an effective strategy against RA.

Prednisone and Rheumatoid Arthritis - The pros and cons

Sun, 02 Feb 2020 17:03:54 -0500

Cecile tells us her experience with prednisone, its interactions with other drugs and in general the pros and cons of its use.

Rheumatoid Arthritis In The Wrists - How To Reduce Pain

Mon, 27 Jan 2020 03:25:43 -0500

Treating Rheumatoid Arthritis in the wrists to reduce pain and swelling using stretching, improved grip, forearm and upper body strength.

Podcast update and news

Wed, 22 Jan 2020 07:57:54 -0500

The Paddison podcast is now called the Rheumatoid Solution podcast! We are going to be assisting those with autoimmune arthritis to live easier healthier and happier lives with lots of regular guests and practical information. Thanks for listening!

For Excellent Long Term Progress: The Goal Is The Habit

Wed, 08 Jan 2020 12:01:54 -0500

Clint explains how generating a habit is the goal, and the daily repetition automatically creates the outcome you are after

Rheumatoid Arthritis in the Fingers - Reversal Strategy

Sun, 05 Jan 2020 12:14:54 -0500

Avoiding triggers
Cardiovascular exercise
Sleeping position
Upper body workout

Flu shots and RA

Wed, 18 Dec 2019 12:22:27 -0500

Lyme Disease and RA - Tim's Success Story

Thu, 12 Dec 2019 02:33:26 -0500

How Tim got to a difficult diagnosis of two diseases
Six months on antibiotics and their consequences
The importance of personal research on the disease
A 21-days water fast
Gut bacteria and their function
Going for 1 per cent improvements
Disease treatment as transformation
Treating Lyme with an alcohol-deterrent medication

Natural Strategies That Help Keep Suzanne’s Rheumatoid Controlled

Thu, 05 Dec 2019 12:48:43 -0500

Suzanne’s fabulous outcome following the Paddison Program for Rheumatoid Arthritis
Nut butters and coconut oils - popular, but do they harm?
Journals as a tool for progress monitoring
Cheating with coffee! Really that bad?
Exercising at home - making it successful
Visualisation for success
Green juices and smoothies - how crucial are they?

Blood tests vs actual symptoms

Wed, 27 Nov 2019 07:44:57 -0500

In this episode, Clint discussed how blood markers do not necessarily reflect what's happening inside the body. In such instances, physical exams and other assessments are crucial to getting a proper diagnosis of RA.

Diet, exercise and stress management strategies with Charlotte

Sun, 17 Nov 2019 18:09:44 -0500

Charlotte was diagnosed with RA a couple of years ago
As a registered nurse, she has added her personal perspective in adjusting her lifestyle to face the inflammation
She also kept a constant relationship with her rheumatologist, and made him read the section of the Paddison Program for rheumatologists
She continues her recovery without drugs
Regular exercise is one of the key elements, and she recently has started Bikram Yoga with her husband
Managing stress/sleep balance
Celery juice is a staple in her diet
Charlotte has started a business in the health sector
Her former colleagues follow her new activity and methods with interest

Expanding Your Rheumatoid Diet - Clint’s Current Meals

Wed, 30 Oct 2019 19:12:37 -0400

In this episode Clint explains how his diet has evolved through the years, from the early stages of the Paddison Program to his current state where he has added lots of different foods to the baseline, and how the process of adding a new element can work, sometimes even by accident. More variety in the diet can help feel more satiated but can also have a beneficial effect on the microbiome.

Winning Against RA Challenges - An Interview With Ana

Sun, 27 Oct 2019 06:10:40 -0400

How workouts at the gym or at home can be simple and successful at eliminating pain
How Ana normalised her Anti-CCP marker
Eating out at restaurant tips
Traveling Tips
Eating plantains for weight gain
The common missing link when trying to add muscle
Stress control for maximum progress
Combating hair loss while on Methotrexate
Motivation factors to keep making progress

Emma avoids drugs and stays pain-free with the Paddison Program

Sun, 20 Oct 2019 12:01:57 -0400

Last year Emma started feeling stiffness and pain in the hands
The inflammation spread very rapidly and within three weeks she had multiple joints inflamed
Her blood tests were inconclusive, but the symptoms were spreading fast so she began the Paddison Program right away
A couple of weeks before the symptoms started to show, she had a terrible stomach flu that lead her to not eat for about five days
After a couple of days of juicing she immediately felt better and felt the energy come back
She took slow steps in the reintroduction phase, and having a long-term goal did work well for her
Consistency in repeating positive actions and habits also played a big role
Now Emma can stay pain-free for weeks and continue her reintroduction phase

Brooke’s fascinating improvements and life changes with RA

Fri, 04 Oct 2019 17:35:10 -0400

Brooke was diagnosed with RA and the following week she found she was pregnant with her second child
About one month after her daughter was born, suddenly pain struck her, she struggled to walk and her hands felt like they were frozen
The rheumatologist told her to stop breastfeeding her daughter and take methotrexate
Eventually she started with Plaquenil and kept on breastfeeding
Convinced she could do more to ease the pain, she started searching and found Clint's TEDx talk.
She started the Paddison Program, with some slight changes due to her breastfeeding
Results were encouraging, and along the way she started doing Yoga and getting benefits from it
Brooke is now a Yoga teacher and has turned her diagnosis into a profession
His husband has always been fully supportive, and they are opening a Whole Food vegan cafe together!

Seema Is Thriving On The Paddison Program In India

Sat, 28 Sep 2019 05:30:45 -0400

Seema was diagnosed with RA and had very high pain levels
Pain was almost unbearable and she needed support to get up from a chair
She was put on sulfasalazine, and started taking painkillers to deal with the pain
She quit a very stressful job and started searching the internet to gain more knowledge on RA
It was then that she found the Paddison Program and adapted it to the eating habits of her country
She got great support from Clint and others inside Paddison Program Support
Eventually she got off anti-inflammatory drugs and then off painkillers as well
The use of visualization has helped her achieve her goals

How Lani Raced From RA To Great Health

Mon, 16 Sep 2019 10:35:40 -0400

After a period of intense stress Lani got a urinary tract infection
After 10 days of antibiotics her hands felt like they were on fire
Initial tests for RA went negative, but the pain extended to the wrists and then to the arms, feet and ankles
While waiting for more specialized tests, she found the Paddison Program and started doing it.
Two weeks later she was diagnosed with RA: the doctor suggested starting with Plaquenil
Lani was already feeling better so she decided not to take drugs and continue with the food program.
She was still barely able to walk, but she signed anyway for a half-marathon in Hawaii the she had run every year
Five months later she actually ran the race and it was her second-best race ever!
Lani shares a mindset list that helps her train the mind to deal with RA

Bambi regains her health and happiness with the Paddison Program

Wed, 04 Sep 2019 11:53:11 -0400

About 4 years ago, Bambi started to have severe pain in the ankles
Months passed waiting for answer from the hospital, and the arms started to hurt very bad as well
Bambi runs a nursery, and working became more and more a struggle
Eventually she was diagnosed with RA and started taking methotrexate and hydroxychloroquine
There wasn't much improvement, and side effects were really heavy, with the weaker immune system being a concern for her work
After one year, while she started feeling very depressed, she came to know the Paddison Program through a Facebook group
She bought a juicer, started the Program and immediately felt an improvement
After a short time she was able to get on her knees to talk with children, something she wasn't doing for years
Now Bambi has a plant-based diet, has dropped hydroxychloroquine, reduced methotrexate to a very small amount and doing great!

Pat celebrates one year being drug-free and symptom-free

Tue, 27 Aug 2019 11:04:33 -0400

At a point in his life, Pat literally started to 'slow down'
He couldn't even close the car door, and struggled to move without significant pain
He eventually got diagnosed with RA and put on medications
The drugs brought some relief initially, but the improvements weren't enough
He started with prednisolone and methotrexate and then added Arava to the mix
Pat then started to do his own research and came across the Paddison Program
With it, he managed to get to a stage where he was 'functioning again' and then constantly improve on it
He found the mix of diet, exercise and stress avoidance was the key to his recovery
It's more than one year now that Pat is completely drug-free and symptom-free

Stress reduction techniques with Dr. Amir Rashidian

Wed, 24 Jul 2019 10:49:02 -0400

Stress plays a key role in the management of autoimmune conditions
Dr. Amir Rashidian has seen it countless times with his patients
His book "The StressProof Life: The Secret to Health, Wealth and Happiness" focuses on preparing your body to handle stress in everyday life
The starting point is that when you strengthen the body as a whole it can start to self-regulate and normalize
Stress activates 'fight or flight' mode
Various levels of stress bring our body to need different foods, depending on what the immune system needs
Dr. Amir identifies three 'coins', three dimensions in life that we have to consider
Each coin has two sides, for example the physical dimension has exercise as one side and rest as the other
The body has its own form of intelligence, called 'innate intelligence'
Dr. Amir discusses the power of stress reduction via:
- Sunshine
- Visualisation (just 60 seconds per day)
- Music
- Sleep
- Eating habits
- Exercise
- Breathing

How Laura Has Resolved Her RA Inflammation Without Drugs

Sun, 14 Jul 2019 09:43:21 -0400

Laura started having symptoms of RA 5 years ago at 24
Three years later, after having her daughter, she had a massive flare-up
Having had stomach problems since she was 16, she made the connection between her symptoms and diet although doctors were of different advise
She researched and found about Dr. McDougall and Dr. Greger early on, and that helped reduce the symptoms in the early stages
After the RA diagnosis (seropositive RA with elevated anti CCP) and with a rheumatoid factor of about 300, methotrexate and sulfasalazine were suggested as a therapy
Antibiotics for a bladder infection worsened the situation, and a specific restaurant meal exacerbated her symptoms, leading her to reconsider her diet once again
After additional research Laura found about the Paddison Program and started it immediately with astonishingly good results
Now she is almost completely pain-free with CRP under 1, without taking methotrexate or other drugs
Bikram Yoga also is proving to be a crucial factor in her recovery

Katy’s amazing 2 year update - less drugs, better life

Sat, 06 Jul 2019 04:45:51 -0400

Katy is back for her 2 year update! She has done phenomenally well in the past two years, building even further on the progress she made in her first year on the Paddison Program. [See her first episode here]. We discuss how:

Katie was diagnosed with juvenile idiopathic arthritis when she was just 10 months old
She was put on antibiotics after a series of ear infections and a month after she had her first RA symptoms
She was put on baby aspirin, prednisone and pancreole with high dosage until she was five
She was then put on methotrexate and starting at 10 she switched to Enbrel
When she started her first job her doctor put her on Vicodin to manage the pain, but dosage went up and side effects started to appear
Katy went into a depressive state but soon after she found Clint's TEDx Talk and the Paddison Program
Along with the diet change, Bikram Yoga helped immensely
She has tapered off Vicodin and her pain levels have dropped
Katy represented Oregan in a yoga competition and overcame many self confidence fears to do so
Katy has spoken internationally about her story on the Isle of Man
Katy’s diet has expanded in the past two years and she loves her food that keeps her healthy

Young Marcel is back to sports with the Paddison Program

Sat, 29 Jun 2019 07:46:20 -0400

- Marcel is 11 years old and has been diagnosed with juvenile idiopathic arthritis
- Symptoms started about a year prior to his diagnosis with some pain in his jaw and his foot
- Then the pain spread to his finger joints and came to a point he couldn't hold a pen and write
- He began the Paddison Program and after the initial cleanse, the very next day fingers felt a lot better
- His mother Anna assisted him constantly and carefully prepared every step of the Program adjusting it for her child
- This version of the Program tuned for children got results in a very short time with Marcel
- After starting the Program inflammation hasn't come back at all
- Now Marcel is pain-free and is doing a lot of sports, even more than before

All about fixing knees with Carl Reader

Wed, 12 Jun 2019 04:50:53 -0400

- We have another chat with Carl, functional movement coach from South Africa
- Through Skype calls he has helped many members of the Paddison Program Support
- By looking at the actual movement in the video he provides suggestions on the correct exercises for each person
- Moving the joints in the right way is crucial to their functionality and recovery
- The amount and order of the exercises in a workout is another key factor
- With rheumatoid arthritis, the focus has to be on the whole system rather than on the knee alone
- Carl shares many other valuable insights throughout the episode

Musician Tunes Her Health With The Paddison Program

Mon, 03 Jun 2019 09:47:54 -0400

- Rheagan is a musician and has been dealing with inflammatory arthritis for about 10 years, without it having much impact on her life
- One year ago, her left hand started swelling so much that she couldn't play her instrument
- After having tried many different approaches she came across the Paddison Program and started it
- After a couple of weeks she was able to play again, and it got better everyday
- Her fingers are now completely pain-free and she can play how many hours she wants
- She also had pain in her knees and feet, and now she can run without a problem
- During her recovery, playing piano was a great exercise for her fingers and it helped a lot in the process
- The diet change part of the Program gave immediate results

Gut Health And Probiotics With Dr. Jason Hawrelak

Thu, 23 May 2019 08:08:18 -0400

- Dr. Jason Hawrelak is the head of research at probioticadvisor.com
- He has focused his research on microbiome, probiotics, and everything to do with gut health
- He became passionate about it because research was just at the tip of an iceberg when he started
- In the last 20 years there's been an exceptional rise in the field
- Now the link between gut health and autoimmune diseases has become accepted even in mainstream publications
- Gut integrity and a healhty microbiome are pivotal to good health
- The technology currently available can provide much more information than before
- In this episode you’ll learn all about probiotics and their use in autoimmune conditions!

How Irina Overpowered Rheumatoid Arthritis with the Paddison Program

Wed, 15 May 2019 06:49:38 -0400

- Irina was 24 when she got diagnosed with RA
- She started having severe pain in the hands and joints
- She was immediately prescribed prednisone, then methotrexate and Plaquenil were added
- The drug mix didn't sort much effect, and it was suggested she started biological treatment
- At that point, she started searching for alternatives and found Clint's TedX talk
- She started the Paddison Program and put herself on a plant-based diet
- It's been two years now, and she's now 100% drug-free
- It's been eight months since her last methotrexate dose

Gabriel is beating Psoriatic Arthritis with the Paddison Program

Wed, 08 May 2019 03:35:12 -0400

- At the age of 16, after his father died, Gabriel started to have gut dysbiosis
- He started to experience severe fatigue and stress response symptoms, nausea and so on
- He started having scalp psoriasis, and over time he got diagnosed with psoriatic arthritis
- His knees became the size of a softball and he started with prednisone
- After a meeting with his rheumatologist he started AIP with good results
- Doing a good amount of research on the internet he found the Paddison Program
- After six months, he's now playing basketball again and feeling more athletic than ever
- He's also a man of faith, and this is playing a key role in his approach

Janet celebrates a year off drugs with the Paddison Program

Thu, 02 May 2019 10:32:13 -0400

- Janet was diagnosed with RA after the birth of her first child
- Because she wanted to have another child, she was put on prednisone
- It worked well for alleviating the pain, but after the birth of her second child she eventually started with Methotrexate
- As brain fog and tiredness increased, Janet tried a protein drink for more energy, but rashes came out and joints started flaring up
- It turned out it was psoriasis, and she went on cutting proteins from her diet
- She searched through the internet and found the Paddison Program and decided to start with it
- After some problems with stopping drugs too abruptly, she's been able to gradually reduce drugs
- She's now drug-free since more than a year

How Luc Is Beating JIA With The Paddison Program

Tue, 23 Apr 2019 09:16:58 -0400

- Jo's son was diagnosed with juvenile idiopathic arthritis when he was 13
- His knees were so heavily swollen he couldn't straighten his legs
- After the diagnosis, Jo found that really heavy drug doses were the only official treatment
- She then researched the internet and got to know the diet approach to arthritis
- Jo and his son began trying many different plant-based diets but after months the symptoms got worse
- She then found the Paddison Program and all the information made perfect sense
- They began the Program and after 10 days the improvement was definitely noticeable.
- After 5 months his CRP levels dropped phenomenally, and now he is engaging in physical activities like other boys his age

Yoga Therapy For Arthritis With Steffany Moonaz

Sat, 13 Apr 2019 06:48:20 -0400

- Steffany is a yoga therapist and researcher specializing in rheumatic diseases
- She demonstrates in this episode lots of do-it-yourself exercises to relieve finger, hand and wrist pain
- She has written a book called "Yoga Therapy For Arthritis" and has conducted pioneering research in the benefits of yoga for arthritis
- Her research confirms Yoga can help with arthritis in a variety of ways
- Yoga is currently built into many of the recommendations for safety management of arthritis
- It primarily deals with the union of mind and body and is strictly connected with meditation
- Managing stress response and relaxation response is key in arthritis treatment
- Some simple breathing exercises can help reduce stress

Kim has dropped all medications with the Paddison Program

Tue, 02 Apr 2019 17:47:32 -0400

- Kim was diagnosed with RA in 2014 and put on methotrexate, Plaquenil and prednisolone
- The drugs initially helped with reducing joint pain but in terms of side effects it was a nightmare
- She then came to know that a colleague was effectively opposing Hashimoto with diet
- She went on a sort of plant-based diet that helped reduce pain but only got to a point in drugs reduction
- Then in November 2015 she found the Paddison Program and started it
- The food reintroduction process took patience, but it's been worth it
- Kim is now completely drug-free
- Kim shares many insights and subtleties of how she got such wonderful results

How Shamiz Overcame Ulcerative Colitis

Mon, 25 Mar 2019 11:00:07 -0400

- In 2012 Shamiz started having digestive disorders while working in Japan
- He went to the hospital and was put on drugs and antibiotics for several weeks
- As the situation kept getting worse, dosages reached very high levels
- When it was suggested a colon surgery, Shamiz and his mother started researching about alternatives and found a book about healing colitis with a raw food diet
- In about six months he was able to recover and drop all medications and has been free ever since
- With a mix of diet and exercise he has recovered the weight he lost due to colitis
- Now he has started High Carb Health with his brother to help people with his condition and it has really taken off

Jackie has massive progress against Rheumatoid Arthritis

Mon, 18 Mar 2019 03:43:15 -0400

- Jackie was first diagnosed with RA in 2016 and the pain was devastating
- After a difficult diagnosing process she started methotrexate and Enbrel, and after 8 months things weren't changed much
- In the next 6 months she went through some cumbersome insurance mechanisms and eventually was eligible for Rituxan
- She started Rituxan infusions while dropping Enbrel and keeping methotrexate, and after a couple of months she was feeling better
- In the meantime she found the Paddison Program while searching through the internet, and decided to start with it as well
- Then her insurance company refused to support other infusions of Rituxan and she decided to proceed with the Program anyway
- Jackie is now only on a minimal dose of Methotrexate and has added Bikram yoga to progress her health even further!

Alexander is getting off multiple drugs with the Paddison Program

Wed, 06 Mar 2019 03:47:29 -0500

- Following the Paddison Program, Alexander has been able to completely get off prednisolone and Plaquenil, and greatly reduce methotrexate
- Alexander was 23 when he got the first symptoms of RA
- During a trip to Europe he was always tired and had pain in his hands and feet
- After the trip he started doing research on his own and identified the symptoms of RA
- Following tests confirmed it, and the doctor suggested starting with methotrexate
- After some weeks on methotrexate and prednisolone, a deep depressive state began as a side effect
- After further research he found the Paddison Program, and decided to incorporate it with medication management
- Hearing the testimonials from so many people about the Program moved him to proceed that way

Skylor is overcoming ankylosing spondylitis with the Paddison Program

Thu, 28 Feb 2019 18:28:07 -0500

- Skylor started having symptoms of Ankylosing Spondylitis four years ago
- They were quite light initially, but progressively the pain became so high that he had to drop out of college
- He needed painkillers to sleep, two or three times a night
- He tried lots of possible remedies and was even considering spine surgery
- Then one day he tried fasting and had a 40 percent pain reduction overnight
- A couple of months later he found the episode of the Paddison Podcast with Cherie
- Listening to it he convinced himself to start the Paddison Program
- He's now on the Program and having excellent results

Ted is pain free on the Paddison Program

Fri, 22 Feb 2019 06:11:08 -0500

- Ted has been diagnosed with RA in 2004 after an episode of acute knee pain
- She immediately started methotrexate and prednisone at a very high dosage
- The pain started also in the ankle, and several exams didn't shed light on the situation
- Then she started Enbrel and it was a big relief compared to the previous levels of pain
- But with the prolonged use came some infections as a side effect, and Ted started taking antibiotics
- After stopping Enbrel for some time, it did stop working and she switched to other biologics, which gave other nasty side effects
- She then found the Paddison Program and after 24 hours the pain was gone and she was able to walk freely
- She has made radical changes in her diet and the results are great

Meet Ocean Robbins and his "31 Day Food Revolution"

Tue, 05 Feb 2019 16:00:21 -0500

- Ocean Robbins is the author of the newly released book "31 Day Food Revolution"
- His Food Revolution Network advocates healthy eating to millions of people
- His message is that food is the foundation of health but can also be the foundation of disease
- Also crucial is the link between the food production system and climate change
- The book combines knowledge with action by proposing 31 steps to health
- It moves from an extensive research on more than 400 peer-reviewed scientific journals
- Ocean stresses the importance of probiotics and prebiotics for gut health
- "Trusting your gut" is definitely more than just a concept!

How Judith Overpowered Ankylosing Spondylitis

Sat, 12 Jan 2019 20:16:39 -0500

- Judith had a very bad back pain during her pregnancy 9 years ago but managed it with exercise and physical therapy
- After many years she took antibiotics for an ear infection and the pain came back along with an eye infection
- Her eye doctor related it to ankylosing spondylitis and prescribed Prednisone drops directly in the eye
- Her family doctor linked all the symptoms together and sent her to the rheumatologist, who gave her Humira right away
- She found one of Paddison Program's podcasts and watched it
- She started the Paddison Program right away and within a few weeks there was a significant pain reduction
- After 7 months, she can quantify her pain reduction to more than 90 percent
- Her family supported her and that helped a lot in being fully compliant

Bev has fully recovered from RA with the Paddison Program

Fri, 28 Dec 2018 10:05:02 -0500

- Bev got diagnosed with RA in the middle of her project to go to South Korea for work
- She had very bad symptoms, to the point that it hurt when she was breathing
- She took her first dose of drugs and the side effects were such that she started looking for holistic alternatives right after that
- After three months of research on the internet she found Clint's TEDx Talk
- After a year on the Paddison Program she was able to shift her fridge out of her apartment and prepare for a trip to Thailand
- Even if she wasn't 100 percent on the diet, her inflammation has decreased slowly but steadily
- Her mindset was also crucial in succeeding

Frank is drug free and feels great with the Paddison Program

Sun, 16 Dec 2018 20:33:31 -0500

- Frank had lots of pain - back, knees, shoulder and so on - to the point that it took him 20 minutes to get out of bed
- He went to the hospital and had a very high level of inflammation
- After his rheumatologist told him there was nothing to do, he started searching the internet and found the Paddison Program
- He started the Program 5 months ago and results came in very fast
- He was on diclofenac and prednisone (and later sulfasalazine), which made analyzing the results very difficult, so he began taking less drugs
- Then his rheumatologist told him to stop drugs completely because they were damaging red and white blood cells
- After 3 weeks he went back to the rheumatologist, and she told him the RA diagnosis must be wrong!
- She couldn't believe the change in diet and lifestyle could have such a tremendous impact on RA
- Now Frank is drug free and feeling great again

Inflammation is the enemy (NOT RA drugs!).

Wed, 12 Dec 2018 06:47:57 -0500

Inflammation is the enemy because it creates more inflammation via a vicious cycle.
It's not about having a mindset of avoiding medications at all costs but we must keep our inflammation low.
Disease-modifying drugs and the biologic drugs when administered correctly, carefully, thoughtfully for the right symptoms normally provide far more benefits to a long-term healing plant then they do negative side effects.
Medications, diet, exercise, stress reduction and supplements are 5 major tools in reversing RA.

Can You Heal Rheumatoid Arthritis Without Drugs?

Thu, 29 Nov 2018 07:59:49 -0500

Tom needs less RA drugs with the Paddison Program

Mon, 19 Nov 2018 15:56:52 -0500

- After being diagnosed with RA at 21, Tom started taking many different medications
- He started with Celebrex and after 4 months he added Methotrexate, which had heavy side effects
- Enbrel was also added to the mix and initially it helped with the symptoms
- After about 8 months Enbrel started to lose its effect, and switching to Orencia didn't help as well
- After having stopped Methotrexate Tom wasn't able to start again with it and began taking Rituximab
- Rituximab started working and in the meantime, Tom went on the Paddison Program
- His change in diet and lifestyle following the Program helped him reduce the side effects of the drug to a great extent
- At that time he was still taking Celebrex and prednisone, but thanks to his new diet he eventually stopped both
- He's now on his journey to recovery and progressing every day

Carolyn overcomes Psoriatic Arthritis with the Paddison Program

Sun, 11 Nov 2018 19:06:24 -0500

- At the age of 30 Carolyn started having symptoms - swollen knees, fatigue and a lot of pain overall
- It took six years for her to be diagnosed with Psoriatic Arthritis
- After being diagnosed, she started going through different medications - sulfasalazine, Prednisone, Plaquenil
- She went on Methotrexate for a brief period of time, but it made her extremely sick
- Two years ago she started with Enbrel, which gave her the least side effects
- But after about one year the symptoms started to come out again
- Carolyn then found the Paddison Program and after 2 days the swelling was gone
- She's now on the Program and her condition is improving everyday
- She is now a member of Paddison Program Support to get assistance with her next health objectives

Almond Butter, Almond Milk and RA - PP Support Live Call

Sat, 27 Oct 2018 06:03:45 -0400

Rheumatoid Arthritis Tip: Eat This Food Frequently!.

Mon, 22 Oct 2018 23:17:26 -0400

papaya is one of the absolute best foods that you can eat if you've got inflammatory arthritis
papaya contains papain which is an enzyme that breaks down proteins
breaking down of proteins gives less immuno-reactivity to the foods that we eat

A Kitchen Fairytale - Iida’s Plant Based Cook Book

Mon, 15 Oct 2018 05:52:37 -0400

- Iida has just released her cookbook called "A Kitchen Fairytale"
- Inside the book she presents a wealth of plant-based recipes that are the basis of her plant-based diet
- She recovered from inflammatory arthritis without medications following the Paddison Program
- She started an Instagram channel about her journey with photos of her foods and gained a great following
- She started thinking about this book as a way of letting people with RA know about the Paddison Program
- Another key factor was the interest friends and family showed about her cooking
- A lot of research has been put in covering all the bases about the foods and how they work
- Recipes are easy to follow and are all oil-free and Paddison Program friendly
- All the book is based on a low fat, no oil, plant-based wholefood diet

RA Warning - Avoid Colon Cleansing

Wed, 10 Oct 2018 09:15:37 -0400

Eliminate Random RA Flares

Fri, 05 Oct 2018 09:12:30 -0400

Rheumatoid progress discussion - prednisone NSAIDs biologic drugs

Thu, 27 Sep 2018 20:51:10 -0400

-Biologic drugs make us susceptible to viruses and infections because our immune system is being suppressed by the drug
-Previous medications does not work the same way it did before once we go back to taking them
-In choosing between Prednisone and anti-inflammatory drugs, Clint recommends getting off Prednisone first
-Prednisone is a very damaging and detrimental drug
-Massive increase in exercise, dramatical shift to a plant based Paddison Program diet, corect microbiome supplementation and stress reduction are the strategies to get off Prednisone

Katy's live presentation - Turning around lifelong JIA

Wed, 19 Sep 2018 18:20:50 -0400

- Jackie organized an event on the Isle of Man to raise awareness about autoimmune diseases
- She invited Katy as a speaker and she told her story to the audience
- Before her first birthday, Katy was diagnosed with juvenile rheumatoid arthritis
- She grew up having to learn to live with chronic pain and a sense of hopelessness
- In 2000 she switched from methotrexate to Enbrel, which helped a lot, but the pain never went away
- In 2010 Katy started a job as a dietary aide, but she needed pain killers to get by
- She entered a spiral of depression until she found a video of Clint
- She binge watched all his podcast episodes and the next day was her day 1 on the Program
- After a year and a half she feels more energized than ever and getting stronger every day

Rebecca’s Extraordinary Progress Against Multiple Sclerosis

Sat, 01 Sep 2018 14:49:36 -0400

- Rebecca was first diagnosed with Hashimoto's hypothyroidism and then with MS
- She started having vision problems and was diagnosed with multiple sclerosis
- She searched the internet and found a lot could be done with diet
- She found a whole body of study with different approaches, and ended up with a whole food plant-based diet
- Her 3 year follow up scans show that she has zero progression in lesions
- Rebecca has changed her whole lifestyle with diet, exercise and sleep
- She helps people on forums giving support and information and has presented her story at conferences
- She now doesn't eat anything processed and prepares food from scratch for her children too

Kari is overcoming multiple diseases with the Paddison Program

Mon, 27 Aug 2018 03:43:22 -0400

- Kari has four auto-immune diseases, Rheumatoid Arthritis, Hashimoto's, lupus and vasculitis
- She was diagnosed with Hashimoto's when she was 20 and had a lot of problems with thyroid medications
- Years after, the three other diseases went into the picture altogether
- Her kidney was in acute state of failure, making medications prescription very difficult: she eventually started methotrexate
- After three months not only kidney but also liver was in failure
- Kari stopped methotrexate and started the Paddison Program the next day
- Relief was immediate and after a period of refinement she has found her right balance
- The Paddison Program forum has been a great source of help and information in the process

Roxana’s RA Update - Feels Better Than Ever

Mon, 20 Aug 2018 12:19:41 -0400

- In 2015 Roxana was diagnosed with very aggressive rheumatoid arthritis
- Doctors proposed her taking heavy drugs and she was very depressed about it
- Her husband found Clint's TEDx Talk and she started the Paddison Program with tremendously good results
- Now she's feeling better than ever without taking any conventional medicine
- She now lives a holistic life centered around a plant-based diet
- Yoga and other exercise play a key part of her wellbeing
- Her husband and kids give her extra motivation to keep following her lifestyle
- She is inspiring many others on Instragram with her account

Selim is overcoming ankylosing spondylitis with the Paddison Program

Mon, 13 Aug 2018 04:35:48 -0400

- Selim was diagnosed ankylosing spondylitis about a year ago
- He had severe pains and morning sickness and his CRP was very high
- After finding Clint's TEDx Talk, he started with the Paddison Program and switched his diet to more raw foods
- The pain was gone in the first couple of days of the initial cleanse portion of the Program
- A lot of journaling and cleansing within the Program proved to be a successful strategy
- He also had an episode of Uveitis and got rid of it in 9 days of cleansing
- Support from her girlfriend Gökcen was a key element of his recovery
- Selim is now able to work again and just recently ran a half marathon

Selim and Gökcen's blog and YouTube channel:
https://factastichealth.com/blog
https://www.youtube.com/channel/UCOL0WfRbQr364zUWtOpXOVw

Vitamin B12 supplementation on a plant-based diet

Tue, 31 Jul 2018 06:48:48 -0400

We discuss how:

- Supplementation is recommended while on a plant-based diet
- Vitamin B12's absorption depends on the quality of the digestive system
- There are natural forms of Vitamin B12 available as supplements
- It's good practice to check Vitamin B12 levels occasionally

Everyday injury prevention with RA

Sun, 22 Jul 2018 20:55:13 -0400

We discuss how:

- Carl is a Bio-Kineticist / exercise physiologist
- He's a specialist in injury prevention and best practices for everyday behavior
- He teaches how to move functionally and how to give joints good mobility
- Everyday movements like getting up off a chair or toilet are examined
- Finding a functional position is crucial to a correct movement
- Specific exercises aimed at strengthening muscles can also greatly help in doing these movements
- Climbing stairs also can be approached with a correct functional movement
- Awareness and correct movement of knees, shoulders, elbows are key in all these situations

Shondra is defeating psoriatic arthritis with the Paddison Program

Tue, 17 Jul 2018 05:59:20 -0400

We discuss how:

- Shondra was diagnosed with psoriatic arthritis in May 2017
- Symptoms started in late 2015, and went so bad that she wasn't able to write and could hardly walk
- She initially went to a naturopath and found she was anemic
- She ended doing surgery in December 2016 but things didn't get better
- After being diagnosed psoriatic arthritis she was put on methotrexate and Naproxen
- At the same time, she started the Paddison Program
- She became a member of the Paddison Program forum and found great support in it
- Now, 6 months have passed since Shondra has been off all medications and her pain is under control

Kerry Anne has her life back with the Paddison Program for RA

Mon, 09 Jul 2018 17:37:01 -0400

We discuss how:

- Kerry Anne got a bowel infection in 2014 and was really sick
- She was given antibiotics for three months and that wiped her gut out
- She was diagnosed RA after a year and went on tons of medications
- Her Plaquenil and Methotrexate doses went up very quickly
- She was still feeling terrible so she started searching on the internet for a solution
- She found Clint's TED Talk and changed her diet completely
- She joined the Paddison Program about one year ago to reduce her Rheumatoid Arthritis symptoms
- After 7 days her heartburn went off completely
- Her family gave full support from day one
- She's now a very active member of the Paddison Program forum and helps many people with her example and advice

Jackie has improved her RA and is now helping others

Tue, 26 Jun 2018 18:58:12 -0400

We discuss how:

- Jackie was on a lot of medications and couldn't even move
- After finding the Paddison Program, she significantly improved
- She has progressively reduced medications - Methotrexate down to 1/3 of the original dose
- She's back to her exercises, which are a great part of her discipline
- She's one of the founders of the Paddison Program Support group, which counts nearly 500 people
- She has also started a charity in the Isle of Man where she lives, to fight autoimmune arthritis
- Her charity event in a few weeks on the Isle of Man will feature several Paddison Program experts who will share how they overcome crippling illness

Penina gets off medications and becomes pain free from Lupus

Tue, 12 Jun 2018 13:49:30 -0400

We discuss how:

- After being diagnosed Lupus Penina was on medication and feeling extreme pain
- She was put on Sulfasalazine and after a few months started having itchy skin as a side effect
- Looking at the other side effects she would have encountered down the road, she decided to try different approaches
- While searching information through the internet she found Clint's TED Talk and found great inspiration in it
- After a couple of hesitations she drastically changed her diet to the Paddison Program for Rheumatoid Arthritis and her pain was immediately reduced
- Her physician supported her in the process, because other patients did the same before with success
- She's now off Sulfasalazine and pain-free

Julie is drug-free and pain-free with the Paddison Program

Fri, 01 Jun 2018 03:19:01 -0400

We discuss how:

- Julie developed rheumatoid arthritis a couple of years ago
- She had her first manifestation while on a trip, after going back home her blood values were all messed up
- She went on ibuprofen, panadine and cortisone injections for 5 weeks
- She started researching anti-inflammatory foods before being diagnosed in January 2017
- She switched to eating fruit and vegetables only, and after a week her pain was reduced by 60%
- After that, she was able to cut back on panadine and ibuprofen but went back to her normal diet
- The return of the symptoms made elastic supports necessary for walking
- Further research aimed at avoiding Methotrexate led her to the Paddison Program
- Within a week Julie got rid of the supports and her CRP dropped from 24 to 16 in 3 months

Johanna is pain-free and drug-free with the Paddison Program

Tue, 15 May 2018 09:13:22 -0400

We discuss how:

- Johanna has been experiencing swellings and pain for 4 years
- She's been on Methotrexate, Sulfasalazine ,Prednisone and also Apremilast for about two years with tremendous side effects
- Within 2 years all other options failed and she started Enbrel, but it didn't bring any stable improvement
- In November 2017, just when she hit her all-time low, she found the Paddison Program
- Within 3 1/2 months her energy is back and she's pain-free and drug-free
- Here hair is grown back, after she lost about 40 percent of it due to Methotrexate
- Bikram Yoga has also turned out to be a great energy source
- She found great inspiration and support in the Program's material and community

Angelika gets off NSAID’s with the Paddison Program For RA

Tue, 24 Apr 2018 06:12:51 -0400

We discuss how:

- Angelika got diagnosed with RA in 2001 and started taking medications
- She got a synovial cyst aspirated three times and injected with cortisone
- Her CRP was 89 and she had stiffness all over her body so she started taking ibuprofen and Advil
- She refused to go on Methotrexate and Plaquenil as later suggested
- She had continuous flare-ups and things were getting worse until November 2017
- Angelika found Clint's TED Talk while searching on the internet
- She started the Paddison Program for Rheumatoid Arthritis and eliminated much of her pain within days
- After a couple of weeks she's been able to come off Advil
- Angelika has also improved her thyroid function

Enhancing fertility with Dr. Grey

Fri, 20 Apr 2018 07:46:20 -0400

We discuss how:

- Medications often prevent from being able to have children
- These drugs put a heavy load on certain organs related to fertility
- Dr. Grey has helped many couples restore the balance in their body and their fertility with that
- The liver plays an important role in this process and high levels of stress can interfere with its function
- Fertility and libido are closely tied together
- The emotional component is as important as the physical one and directly impacts on the liver, spleen and kidneys
- Diet, lifestyle and acupuncture can influence these factors and help balance the reproductive organs
- Both partners are involved and the health of each one can benefit the process

From medication weakness to bike riding with Andy

Sun, 08 Apr 2018 10:14:04 -0400

We discuss how:

- Andy was diagnosed with rheumatoid arthritis about 10 years ago
- Medications were piling up severely affecting his strength
- A couple of years ago he found the Paddison Program online
- Now he has just completed a 110km cycle ride
- He's now off Plaquenil and anti-inflammatory drugs
- Biking is a great cardiovascular exercise for him
- Andy describes how he has made the Paddison Program work for him and how cycling has been the perfect partner for him and his healing

Stomach Acid And Rheumatoid Arthritis With Dr. Matthews

Tue, 03 Apr 2018 02:40:22 -0400

We discuss how:

- Stomach acid plays multiple roles in the body and its deficiency can lead to serious consequences
- Its role as a gatekeeper is crucial in inflammation prevention
- The action of antacids has to be balanced with supplements or other methods
- The balance between sympathetic and parasympathetic systems is another key factor
- Learn multiple ways to increase your stomach acid naturally!

The Goldberg Clinic - An Integrated Approach To RA - Part 2

Mon, 26 Mar 2018 18:44:08 -0400

We discuss how:

- Dr. Goldberg and Dr. Tener show some examples of their integrated approach
- Dr. Goldberg always brought case studies and laboratory studies in the classroom while teaching
- Laboratory studies provide an objective way of monitoring how the patient is progressing
- Dr. Tener introduced the use of videos as a new way of documenting how patients progress
- There are more than 100 videos with before/after material
- Three case studies with different characteristics are analyzed

The Goldberg Clinic - An Integrated Approach To RA - Part 1

Mon, 26 Mar 2018 16:24:28 -0400

We discuss how:

- Dr. Goldberg founded the Goldberg Clinic in Atlanta, Georgia in 1984 focusing on chronic health conditions
- Dr. Tener mentored under Dr. Goldberg since 2009
- Dr. Goldberg underwent serious illness while attending Medical and Law school and was diagnosed RA
- He went to the Natural Hygiene Institute in Florida, lived there for year and started feeling better
- He studied many different approaches, wrote his thesis and started his own clinic where he treats RA with an integrated approach
- Dr. Goldberg stresses the necessity to develop an individualized program for each person
- Doctor Google could give very confusing advice!
- Emotional and stress related factors play a key role in their approach
- Diet is only one part of nutrition
- Environmental factors also play a big part

Maya Is Overcoming RA And Raising Her Children

Mon, 12 Mar 2018 11:10:31 -0400

In this revealing interview we discuss how:
- Maya has been diagnosed RA six years ago
- She started Methotrexate and went off in order to get pregnant
- After three months she got pregnant and was able to breastfeed her child with very little symptoms
- During her second pregnancy she had to take prednisone because the symptoms started to come back heavily
- She found the Paddison Program and after the pregnancy started with it
- She makes charts to keep track of the progress
- Once on the Program the flares went from every seven to 10 days, to every 20 days and finally no flares at all
- Bikram yoga has played a major part in her recovery
- She's taking probiotics in supplemental form and that helps her a lot
- Now she's not on any medications and is back in control of her situation

Acupuncture and holistic medicine for RA

Sun, 25 Feb 2018 12:44:38 -0500

We discuss how:
- Dr. Ken Gray uses acupuncture and holistic medicine as
- Methods like acupuncture, homeopathy and food therapy can balance and interact with the western approach
- Pain- and stress reduction are widely accepted applications of acupuncture
- RA from an acupuncture point of view relates to lung and liver energy blockage
- Food and approach to life in general play a key role in the healing process

Mastering diabetes with a plant-based diet

Tue, 13 Feb 2018 13:32:58 -0500

We discuss how:
- Robby and Cyrus have managed to keep diabetes under control with a low fat, plant-based diet
- Robby was diagnosed with Type 1 diabetes when he was 12 years old
- He switched to a low fat, plant based whole food diet and that dramatically improved his quality of life
- He met Cyrus and together they started Mastering Diabetes to offer information and coaching
- Cyrus was diagnosed with Type 1 diabetes at 22, along with two other autoimmune conditions
- Initially the doctors pointed him towards a low carbohydrate diet and it made him feel terrible
- He then switched to a low fat, plant based whole food diet and his insuline use came down by 40%
- Now Robby and Cyrus help more than 800 people with their coaching program

No More Prednisone After 5 Weeks Of Paddison Program

Sun, 04 Feb 2018 05:46:38 -0500

We discuss how:
- Lizette has been sick on and off since she was a child
- In the late '90s she had to go on disability and stop working
- She kept getting sicker until October of last year, when she saw a video of the Paddison Program on Facebook
- When she started the Program on December 19 her CRP was 16.8, after three weeks it went down to 2.2
- She was taking Prednisone every day, and she's been able to drop it completely in five weeks
- She's back to normal life and does juicing each day
- After not being able to walk at all, she's now doing walks and taking care of her house
- She's also planning some travels!

Mark Improves Spondyloarthropathy with Paddison Program & Yoga

Tue, 30 Jan 2018 04:12:35 -0500

We discuss how:
- Mark has been diagnosed with spondyloarthropathy at 19
- He wasn't able to move, was losing weight and had chronic fatigue, fasciatis and tendonitis
- He started taking slizapharen, then Plaquenil, methotrexate and anti-depressants, but it was never enough
- He couldn't do anything for more than 10 minutes without causing himself to flare up
- In 2014 Mark found the Paddison Program and noticed a difference within a couple of days
- In a few weeks he was able to completely drop the anti-inflammatory
- His exercise routine plays a big role in his recovery, mixing Bikram with Yin Yoga
- Support from his family also helped greatly in the process

Reversing Rheumatoid Arthritis - Dina’s Story

Sun, 07 Jan 2018 14:40:21 -0500

We discuss how:
- After a year on the Paddison Program Dina is almost pain-free
- She was wearing ankle braces and couldn't go up and down the stairs
- After day 6 of the Program she was able to use stairs
- After being diagnosed RA her rheumatologist prescribed methotrexate and Plaquenil
- She read the side effects and started searching for an alternative, and found Clint's TEDx talk
- She's even helping another patient from her rheumatologist, who wasn't making any progress with Humira
- She has found help and support in the forum throughout her journey so far
- Also her family always gave its support and they're now very proud
- After 9 months on the Program her blood tests show great overall improvement

Chiropractic and RA with Matthew

Fri, 29 Dec 2017 13:35:58 -0500

We discuss how:
- Matthew is a chiropractor and has helped many people with RA
- Chiropractic can help joints
- Chiropractic focuses on the spine and the principle that the human body can heal itself
- Different types of stress can affect the spine's alignment and the aim of chiropractic is to reposition it
- There are different types of massage, each with its strengths and pitfalls
- Matthew first approached RA taking care of his mother
- He sees the Paddison Program as the foundation of her progress
- He has examined it thoroughly and agrees with it completely