Trauma Healing Series by ESD Global https://operationsvd.podbean.com WELCOME TO ESD GLOBAL’S EXCITING NEW PODCAST SERIES ON TRAUMA HEALING! In a world filled with everyday challenges and deep-seated traumas, we at ESD Global believe in the power of healing. That’s why we’ve launched this special series dedicated to exploring the journey of trauma recovery and empowerment. From the scars of wars to the complexities of personal relationships, from workplace stress to health struggles, and everything in between, we understand the profound impact of unhealed traumas on individuals and communities alike. Join us as we bring together a diverse range of experts, including clinical psychologists, trauma-informed yoga instructors, martial artists, therapists, and everyday heroes who have triumphed over their own traumas. Their insights and stories will inspire, educate, and uplift you. Get ready for a transformative experience across 10 episodes, where we delve into topics like ’The Intersection of Trauma and Empowerment,’ ’Healing Trauma through Movement,’ ’Creating Safe Spaces,’ ’Building Bridges and Spreading Sunshine,’ ’Tales of Triumph: Sharing Stories, Spreading Smiles,’ and ’Teacher TLC: Embracing the Zen and Zest of Self-Care. Stay tuned for each new episode release, and embark on a journey of healing, growth, and resilience with us. You won’t want to miss a single moment of this life-affirming series! Thu, 26 Sep 2024 06:00:00 -0500 https://podbean.com/?v=5.5 en Copyright 2024 All rights reserved. Education:Self-Improvement 1440 episodic operationsvd operationsvd No false https://pbcdn1.podbean.com/imglogo/image-logo/18189180/1_c8x7dy.jpg Trauma Healing Series by ESD Global https://operationsvd.podbean.com 144 144 Episode 9: Healing Sexual Trauma with guest, Tiffany Taylor, LCSW, BCD Episode 9: Healing Sexual Trauma with guest, Tiffany Taylor, LCSW, BCD https://operationsvd.podbean.com/e/episode-9-healing-sexual-trauma-with-guest-tiffany-taylor-lcsw-bcd/ https://operationsvd.podbean.com/e/episode-9-healing-sexual-trauma-with-guest-tiffany-taylor-lcsw-bcd/#comments Thu, 26 Sep 2024 06:00:00 -0500 operationsvd.podbean.com/f5f33217-14ae-30ba-ae26-7555178c5af0 Welcome to Episode 9 of our trauma healing series. In this episode, Tiffany Taylor, LCSW, BCD—Licensed Clinical Social Worker, Motivational Speaker, Sex Therapist, and Pleasure Coach—shares insights on healing from sexual trauma and the importance of reclaiming intimacy and pleasure as part of the recovery journey.

]]> Welcome to Episode 9 of our trauma healing series. In this episode, Tiffany Taylor, LCSW, BCD—Licensed Clinical Social Worker, Motivational Speaker, Sex Therapist, and Pleasure Coach—shares insights on healing from sexual trauma and the importance of reclaiming intimacy and pleasure as part of the recovery journey.

]]> operationsvd false No 1650 9 full Episode 8: A Decolonial Approach to Transgenerational Trauma with guest, Gabriela Rojas-Lozano Episode 8: A Decolonial Approach to Transgenerational Trauma with guest, Gabriela Rojas-Lozano https://operationsvd.podbean.com/e/a-decolonial-approach-to-transgenerational-trauma-with-guest-gabriela-rojas-lozano/ https://operationsvd.podbean.com/e/a-decolonial-approach-to-transgenerational-trauma-with-guest-gabriela-rojas-lozano/#comments Thu, 15 Aug 2024 10:41:05 -0500 operationsvd.podbean.com/d4db78e8-65bc-3bb1-8f84-0fd2e884b2f3 Join activist and feminist Gabriela Rojas-Lozano as she delves into a decolonial approach to transgenerational trauma through Empowerment Self-Defense (ESD). Learn how reclaiming power and agency can heal and strengthen resilience across generations.

 

]]> Join activist and feminist Gabriela Rojas-Lozano as she delves into a decolonial approach to transgenerational trauma through Empowerment Self-Defense (ESD). Learn how reclaiming power and agency can heal and strengthen resilience across generations.

 

]]> operationsvd false No 2090 8 full Episode 7: The Neurobiology of Trauma with guest, Ijeoma Ann Nwafor Episode 7: The Neurobiology of Trauma with guest, Ijeoma Ann Nwafor https://operationsvd.podbean.com/e/episode-7-the-neurobiology-of-trauma-with-guest-ijeoma-ann-nwafor/ https://operationsvd.podbean.com/e/episode-7-the-neurobiology-of-trauma-with-guest-ijeoma-ann-nwafor/#comments Thu, 25 Jul 2024 07:00:00 -0500 operationsvd.podbean.com/900c91f6-c603-3da9-9eba-be8f13444bb7 Discover the 7th Episode of Our Trauma-Healing Series! 

Join us for an enlightening and transformative episode featuring Ijeoma Ann Nwafor, an experienced psychologist, as she delves into the Neurobiology of Trauma. Learn how trauma impacts the brain, nervous system, and body, and discover the profound ways our bodies respond to traumatic experiences. With over 20 years of experience as a Licensed Professional Counselor (LCPC), Ijeoma shares compelling stories and invaluable insights that will deepen your understanding of trauma and healing. 

Tune in and embark on a journey of knowledge and recovery. 

]]> Discover the 7th Episode of Our Trauma-Healing Series! 

Join us for an enlightening and transformative episode featuring Ijeoma Ann Nwafor, an experienced psychologist, as she delves into the Neurobiology of Trauma. Learn how trauma impacts the brain, nervous system, and body, and discover the profound ways our bodies respond to traumatic experiences. With over 20 years of experience as a Licensed Professional Counselor (LCPC), Ijeoma shares compelling stories and invaluable insights that will deepen your understanding of trauma and healing. 

Tune in and embark on a journey of knowledge and recovery. 

]]> operationsvd false No 1973 7 full Episode 6: Exploring the Role of Boundaries in Trauma Healing and Teaching Practical Strategies for Setting and Respecting Boundaries in Self-Defense Training with guest, Lisa Gaeta Episode 6: Exploring the Role of Boundaries in Trauma Healing and Teaching Practical Strategies for Setting and Respecting Boundaries in Self-Defense Training with guest, Lisa Gaeta https://operationsvd.podbean.com/e/episode-6exploringtheroleof-boundaries-in-trauma-healing-andteachingpracticalstrategiesforsetting-and-respecting-boundaries-in-self-defensetraining-w/ https://operationsvd.podbean.com/e/episode-6exploringtheroleof-boundaries-in-trauma-healing-andteachingpracticalstrategiesforsetting-and-respecting-boundaries-in-self-defensetraining-w/#comments Thu, 04 Jul 2024 08:00:00 -0500 operationsvd.podbean.com/e2609e86-5f1c-3f0b-9f36-e2b2b2f30091 Welcome to the 6th in our trauma-healing series; this episode is titled ‘Exploring the Role of Boundaries in Trauma Healing and Teaching Practical Strategies for Setting and Respecting Boundaries in Self-Defense Training’.

In it, Lisa Gaeta, CEO and founder of IMPACT safety Southern California, shares her expertise on how boundary-setting can aid trauma recovery. With decades of experience, Lisa provides practical strategies for reclaiming safety and confidence.

Join us as we learn from the insights and techniques Lisa shares for using boundaries to heal from trauma.

 

]]> Welcome to the 6th in our trauma-healing series; this episode is titled ‘Exploring the Role of Boundaries in Trauma Healing and Teaching Practical Strategies for Setting and Respecting Boundaries in Self-Defense Training’.

In it, Lisa Gaeta, CEO and founder of IMPACT safety Southern California, shares her expertise on how boundary-setting can aid trauma recovery. With decades of experience, Lisa provides practical strategies for reclaiming safety and confidence.

Join us as we learn from the insights and techniques Lisa shares for using boundaries to heal from trauma.

 

]]> operationsvd false No 1530 6 full Episode 5: Creating Safe Spaces for Trauma Survivors with guest, Sarah Rees Episode 5: Creating Safe Spaces for Trauma Survivors with guest, Sarah Rees https://operationsvd.podbean.com/e/episode-5-creating-safe-spaces-for-trauma-survivors-with-guest-sarah-rees/ https://operationsvd.podbean.com/e/episode-5-creating-safe-spaces-for-trauma-survivors-with-guest-sarah-rees/#comments Thu, 13 Jun 2024 10:01:25 -0500 operationsvd.podbean.com/896bdab7-9f78-3f33-95c1-0d516309649c Welcome to the fifth episode of our Trauma-Healing series, where we explore 'Creating Safe Spaces: The Importance of Inclusive Environments for Trauma Survivors.' Psychotherapist Sarah Rees shares insights from her healing journey and discusses the role of friends, family, counselors, and community in supporting trauma survivors.

]]> Welcome to the fifth episode of our Trauma-Healing series, where we explore 'Creating Safe Spaces: The Importance of Inclusive Environments for Trauma Survivors.' Psychotherapist Sarah Rees shares insights from her healing journey and discusses the role of friends, family, counselors, and community in supporting trauma survivors.

]]> operationsvd false No 1893 5 full Episode 4: Self-Care for Instructors with guest, Chana Weinberger Episode 4: Self-Care for Instructors with guest, Chana Weinberger https://operationsvd.podbean.com/e/self-care-for-instructors/ https://operationsvd.podbean.com/e/self-care-for-instructors/#comments Thu, 23 May 2024 09:00:00 -0500 operationsvd.podbean.com/5b541b83-f072-3100-9379-7ee854616c3c Welcome to this episode of our Trauma-Healing series. Today, we explore the topic of "Self-Care for Instructors." In this episode, we examine the various types of traumas that self-defense instructors and other support providers for survivors may encounter. We also discuss strategies for self-care to prevent burnout.

 

Our special guest, ESD Super Instructor Chana Weinberger, shares insights from her personal and professional experiences. She will discuss the self-care practices that have been most effective for her and her colleagues over the years.

]]> Welcome to this episode of our Trauma-Healing series. Today, we explore the topic of "Self-Care for Instructors." In this episode, we examine the various types of traumas that self-defense instructors and other support providers for survivors may encounter. We also discuss strategies for self-care to prevent burnout.

 

Our special guest, ESD Super Instructor Chana Weinberger, shares insights from her personal and professional experiences. She will discuss the self-care practices that have been most effective for her and her colleagues over the years.

]]> operationsvd false No 2050 4 full Episode 3: Healing Trauma Through Movement, with guest, Tasha Ina Church Episode 3: Healing Trauma Through Movement, with guest, Tasha Ina Church https://operationsvd.podbean.com/e/episode-3-healing-trauma-through-movement-with-guest-tasha-ina-church/ https://operationsvd.podbean.com/e/episode-3-healing-trauma-through-movement-with-guest-tasha-ina-church/#comments Thu, 02 May 2024 10:18:13 -0500 operationsvd.podbean.com/8196ef04-024f-36e9-9a77-a0656b364ed4 Tasha is an empowerment self-defense and yoga instructor, female entrepreneur, course creator, author, podcaster, blogger, and the founder/owner of ElleLiveAction. 

Tasha shares about her journey with trauma and how exercise played a pivotal role in her healing process. She shares how movement can be a powerful for individuals looking to reclaim their lives post-trauma.

]]> Tasha is an empowerment self-defense and yoga instructor, female entrepreneur, course creator, author, podcaster, blogger, and the founder/owner of ElleLiveAction. 

Tasha shares about her journey with trauma and how exercise played a pivotal role in her healing process. She shares how movement can be a powerful for individuals looking to reclaim their lives post-trauma.

]]> operationsvd false No 1961 3 full Episode 2: The Holistic Nature of Empowerment Beyond Physical Self-Defense Episode 2: The Holistic Nature of Empowerment Beyond Physical Self-Defense https://operationsvd.podbean.com/e/the-holistic-nature-of-empowerment-beyond-physical-self-defense/ https://operationsvd.podbean.com/e/the-holistic-nature-of-empowerment-beyond-physical-self-defense/#comments Thu, 11 Apr 2024 07:02:03 -0500 operationsvd.podbean.com/831ae881-51b3-30c8-9a56-957c11acd4d5 In this episode, our esteemed guest, Casandra Hitzman, an American feminist and anti-racist advocate, brings forth valuable insights.

Drawing upon her extensive experience, she explores how fostering empathy can serve as a transformative solution. Cassie sheds light on her years of assisting individuals who have caused harm to others, guiding them through the identification and healing of underlying traumas that influence their behavior."

]]> In this episode, our esteemed guest, Casandra Hitzman, an American feminist and anti-racist advocate, brings forth valuable insights.

Drawing upon her extensive experience, she explores how fostering empathy can serve as a transformative solution. Cassie sheds light on her years of assisting individuals who have caused harm to others, guiding them through the identification and healing of underlying traumas that influence their behavior."

]]> operationsvd false No 1895 2 full Episode 1: Telling Our Stories, with guest, Idara Ekanem Episode 1: Telling Our Stories, with guest, Idara Ekanem https://operationsvd.podbean.com/e/season-1-trauma-healing-series-episode-1/ https://operationsvd.podbean.com/e/season-1-trauma-healing-series-episode-1/#comments Tue, 27 Feb 2024 12:01:04 -0500 operationsvd.podbean.com/eae6d6f5-e0c7-3312-9d84-a4d80a979ce8 Welcome to the inaugural episode of the ESD Global Trauma-Healing Series. In this episode, titled ”Telling Our Stories”, our esteemed guest, Idara Ekanem, a Nigerian-born lawyer based in the United States, courageously shares her personal journey through grief, depression, and ultimately, healing following the loss of her child.

Join us as we embark on a poignant exploration of resilience, hope, and the power of storytelling in the journey towards healing.

]]> Welcome to the inaugural episode of the ESD Global Trauma-Healing Series. In this episode, titled ”Telling Our Stories”, our esteemed guest, Idara Ekanem, a Nigerian-born lawyer based in the United States, courageously shares her personal journey through grief, depression, and ultimately, healing following the loss of her child.

Join us as we embark on a poignant exploration of resilience, hope, and the power of storytelling in the journey towards healing.

]]> operationsvd false No 1398 1 full