The Every Body Moves Podcast https://odomhealthandwellness.podbean.com The Every Body Moves Podcast powered by Odom Health and Wellness is your way to take a deeper dive into what it means to unlock your healthy living through movement for the rest of your life. Tue, 14 May 2024 14:57:52 -0500 https://podbean.com/?v=5.5 en Copyright 2023 All rights reserved. Health & Fitness:Medicine 1440 episodic The Every Body Moves Podcast powered by Odom Health and Wellness is your way to take a deeper dive into what it means to unlock your healthy living through movement for the rest of your life. OHW OHW No false https://pbcdn1.podbean.com/imglogo/image-logo/17444643/The_Every_Body_i3wtmt.png The Every Body Moves Podcast https://odomhealthandwellness.podbean.com 144 144 #4 Chattanooga 70.3 Preview with Ted and Dani Treise #4 Chattanooga 70.3 Preview with Ted and Dani Treise https://odomhealthandwellness.podbean.com/e/4-chattanooga-703-preview-with-ted-and-dani-treise/ https://odomhealthandwellness.podbean.com/e/4-chattanooga-703-preview-with-ted-and-dani-treise/#comments Tue, 14 May 2024 14:57:52 -0500 odomhealthandwellness.podbean.com/3b0b5bef-3e01-3ffc-9fc2-6d1afb96d8b2 In this special episode we hear from our 2 professional sponsored triathletes, Ted and Dani Treise.

  • Getting to know Ted and Dani's stories as they started in the sport of triathlon
  • The juicy details of how they met and bonded over the sport
  • Contrasting the training schedule of a professional, semi competitive, and recreational athlete
  • Discussing how to balance priorities and training
  • A special race preview for the upcoming Chattanooga 70.3 to get you ready with last minute equipment checklist and course review.

Dani's Triathlon Coaching Link: https://matthansonracing.com/meet-the-coaches/coach-dani-treise

 

 

]]> In this special episode we hear from our 2 professional sponsored triathletes, Ted and Dani Treise.

  • Getting to know Ted and Dani's stories as they started in the sport of triathlon
  • The juicy details of how they met and bonded over the sport
  • Contrasting the training schedule of a professional, semi competitive, and recreational athlete
  • Discussing how to balance priorities and training
  • A special race preview for the upcoming Chattanooga 70.3 to get you ready with last minute equipment checklist and course review.

Dani's Triathlon Coaching Link: https://matthansonracing.com/meet-the-coaches/coach-dani-treise

 

 

]]> OHW false No 2758 4 full #3 A Deep Dive into Longevity #3 A Deep Dive into Longevity https://odomhealthandwellness.podbean.com/e/3-a-deep-dive-into-longevity/ https://odomhealthandwellness.podbean.com/e/3-a-deep-dive-into-longevity/#comments Wed, 01 May 2024 15:46:32 -0500 odomhealthandwellness.podbean.com/f2ffa332-2441-3a6b-b1a1-4255ca10f762 Join us on this episode as we go deep into the the topic of Longevity. In this episode we cover the following:

The Goal of Longevity

The Centenarian Decathlon

Metabolic Health

Continuous Glucose Monitoring

A more predictive Blood Panel 

Exercise for Longevity

Polarized Training: High Intensity and Low Intensity Training for Longevity

Resistance Training: Stability and Strength Training

 

]]> Join us on this episode as we go deep into the the topic of Longevity. In this episode we cover the following:

The Goal of Longevity

The Centenarian Decathlon

Metabolic Health

Continuous Glucose Monitoring

A more predictive Blood Panel 

Exercise for Longevity

Polarized Training: High Intensity and Low Intensity Training for Longevity

Resistance Training: Stability and Strength Training

 

]]> OHW false No 3608 3 full #2 Overcoming Obstacles as an Elite Triathlete with Maggie Swanson #2 Overcoming Obstacles as an Elite Triathlete with Maggie Swanson https://odomhealthandwellness.podbean.com/e/episode-2-overcoming-obstacles-as-an-elite-triathlete-with-maggie-swanson/ https://odomhealthandwellness.podbean.com/e/episode-2-overcoming-obstacles-as-an-elite-triathlete-with-maggie-swanson/#comments Mon, 08 Jan 2024 14:37:49 -0500 odomhealthandwellness.podbean.com/15cf93b3-b2cf-3d74-9971-606b1df53008 On this episode we sit down with Maggie Swanson an elite triathlete who is a sponsored athlete at Odom Health and Wellness. 

We quickly delve into her story filled with peaks and valleys with the central theme of how she has come back from significant injuries and accidents over the course of her racing career that have shaped her story.

This summer she earned the opportunity of racing at the Ironman World championships in Kona, which we also discuss in detail.

]]> On this episode we sit down with Maggie Swanson an elite triathlete who is a sponsored athlete at Odom Health and Wellness. 

We quickly delve into her story filled with peaks and valleys with the central theme of how she has come back from significant injuries and accidents over the course of her racing career that have shaped her story.

This summer she earned the opportunity of racing at the Ironman World championships in Kona, which we also discuss in detail.

]]> OHW false No 2044 2 full #1 Knee Pathology, Regenerative Medicine, and the Beginning of the EBM Podcast #1 Knee Pathology, Regenerative Medicine, and the Beginning of the EBM Podcast https://odomhealthandwellness.podbean.com/e/1-knee-pathology-regenerative-medicine-and-the-begging-of-the-ebm-podcast/ https://odomhealthandwellness.podbean.com/e/1-knee-pathology-regenerative-medicine-and-the-begging-of-the-ebm-podcast/#comments Fri, 03 Nov 2023 08:41:09 -0500 odomhealthandwellness.podbean.com/cd5f91e7-f3f7-3187-ad39-362d475959b9 On this introductory episode, we introduce the mission and vision for the Every Body Moves Podcast. We talk about Dr. Odom's and Dr. Andrew's backgrounds and shift into discussing the knee joint. We discuss how degenerative changes are handled on a macro scale in the medical community as well as the success that we are seeing in clinic. We also take a deeper dive into how blending regenerative medicine, rehab, and training can be advantageous. 

]]> On this introductory episode, we introduce the mission and vision for the Every Body Moves Podcast. We talk about Dr. Odom's and Dr. Andrew's backgrounds and shift into discussing the knee joint. We discuss how degenerative changes are handled on a macro scale in the medical community as well as the success that we are seeing in clinic. We also take a deeper dive into how blending regenerative medicine, rehab, and training can be advantageous. 

]]> OHW false No 1653 1 full