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    <title>OA Houston Speaker Recordings</title>
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    <description><![CDATA[<p>Welcome to OA Houston’s speaker recordings. Listen to members share their experience, strength, and hope in recovery from compulsive eating. We hope these talks offer encouragement and remind you that you are not alone. For meetings and more information, visit <a href="https://oahouston.org/">oahouston.org</a>.</p>]]></description>
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        <itunes:explicit>false</itunes:explicit>
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        <itunes:author>zoom3c</itunes:author>
        <itunes:explicit>false</itunes:explicit>
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        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2652</itunes:duration>
                <itunes:episode>25</itunes:episode>
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        <title>Joe A</title>
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                    <comments>https://oahouston.podbean.com/e/joe-a/#comments</comments>        <pubDate>Sun, 14 Apr 2024 21:05:00 -0500</pubDate>
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        <itunes:author>zoom3c</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2978</itunes:duration>
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        <title>Mark.</title>
        <itunes:title>Mark.</itunes:title>
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        <itunes:author>zoom3c</itunes:author>
        <itunes:explicit>false</itunes:explicit>
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        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>zoom3c</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2445</itunes:duration>
                <itunes:episode>27</itunes:episode>
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        <title>Dulce</title>
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        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>zoom3c</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2887</itunes:duration>
                <itunes:episode>26</itunes:episode>
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        <title>Bab S</title>
        <itunes:title>Bab S</itunes:title>
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                    <comments>https://oahouston.podbean.com/e/bab-s/#comments</comments>        <pubDate>Sun, 03 Mar 2024 21:02:00 -0500</pubDate>
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        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>zoom3c</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2300</itunes:duration>
                <itunes:episode>31</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Donna</title>
        <itunes:title>Donna</itunes:title>
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        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>zoom3c</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2970</itunes:duration>
                <itunes:episode>28</itunes:episode>
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                    <comments>https://oahouston.podbean.com/e/bill-c/#comments</comments>        <pubDate>Sun, 18 Feb 2024 21:01:00 -0500</pubDate>
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        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>zoom3c</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
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        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>zoom3c</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2478</itunes:duration>
                <itunes:episode>32</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Karen</title>
        <itunes:title>Karen</itunes:title>
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                    <comments>https://oahouston.podbean.com/e/karen/#comments</comments>        <pubDate>Sun, 07 Jan 2024 21:03:00 -0500</pubDate>
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                                    <description><![CDATA[]]></description>
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        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>zoom3c</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2210</itunes:duration>
                <itunes:episode>33</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Catherine</title>
        <itunes:title>Catherine</itunes:title>
        <link>https://oahouston.podbean.com/e/catherine/</link>
                    <comments>https://oahouston.podbean.com/e/catherine/#comments</comments>        <pubDate>Mon, 01 Jan 2024 21:09:00 -0500</pubDate>
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                                    <description><![CDATA[]]></description>
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        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>zoom3c</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3045</itunes:duration>
                <itunes:episode>40</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Zan..</title>
        <itunes:title>Zan..</itunes:title>
        <link>https://oahouston.podbean.com/e/zan/</link>
                    <comments>https://oahouston.podbean.com/e/zan/#comments</comments>        <pubDate>Sun, 26 Nov 2023 21:08:00 -0500</pubDate>
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                                    <description><![CDATA[]]></description>
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        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>zoom3c</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2407</itunes:duration>
                <itunes:episode>38</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Lilian M</title>
        <itunes:title>Lilian M</itunes:title>
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                    <comments>https://oahouston.podbean.com/e/lilian-m/#comments</comments>        <pubDate>Sun, 19 Nov 2023 21:10:00 -0500</pubDate>
        <guid isPermaLink="false">oahouston.podbean.com/bda9da83-bc7e-37ec-8652-199b4b40b055</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>zoom3c</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2217</itunes:duration>
                <itunes:episode>42</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Sandy F</title>
        <itunes:title>Sandy F</itunes:title>
        <link>https://oahouston.podbean.com/e/sandy-f/</link>
                    <comments>https://oahouston.podbean.com/e/sandy-f/#comments</comments>        <pubDate>Sun, 12 Nov 2023 21:05:00 -0500</pubDate>
        <guid isPermaLink="false">oahouston.podbean.com/ac02b581-bc62-3a85-987a-d22f61f596f5</guid>
                                    <description><![CDATA[]]></description>
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        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>zoom3c</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2603</itunes:duration>
                <itunes:episode>37</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Liz Z</title>
        <itunes:title>Liz Z</itunes:title>
        <link>https://oahouston.podbean.com/e/liz-z/</link>
                    <comments>https://oahouston.podbean.com/e/liz-z/#comments</comments>        <pubDate>Sun, 29 Oct 2023 21:11:00 -0500</pubDate>
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        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>zoom3c</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2645</itunes:duration>
                <itunes:episode>43</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Jay..</title>
        <itunes:title>Jay..</itunes:title>
        <link>https://oahouston.podbean.com/e/jay/</link>
                    <comments>https://oahouston.podbean.com/e/jay/#comments</comments>        <pubDate>Sun, 22 Oct 2023 21:08:00 -0500</pubDate>
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        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>zoom3c</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2269</itunes:duration>
                <itunes:episode>39</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Judy W</title>
        <itunes:title>Judy W</itunes:title>
        <link>https://oahouston.podbean.com/e/judy-w/</link>
                    <comments>https://oahouston.podbean.com/e/judy-w/#comments</comments>        <pubDate>Sun, 15 Oct 2023 21:09:00 -0500</pubDate>
        <guid isPermaLink="false">oahouston.podbean.com/5465557d-2c58-3870-85cf-232186e2ef6c</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/loib5o9cojgj8pzk/2023-10-15-Judy-W.mp3" length="78731071" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>zoom3c</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2811</itunes:duration>
                <itunes:episode>41</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Bronwyn R</title>
        <itunes:title>Bronwyn R</itunes:title>
        <link>https://oahouston.podbean.com/e/2022-12-19-bronwyn-rmp3/</link>
                    <comments>https://oahouston.podbean.com/e/2022-12-19-bronwyn-rmp3/#comments</comments>        <pubDate>Mon, 19 Dec 2022 15:36:00 -0500</pubDate>
        <guid isPermaLink="false">oahouston.podbean.com/cd83e99b-10ba-356d-83be-83afa5e6f91c</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gatkhtyhvhvpcr5m/2022-12-19-Bronwyn-R.mp3" length="89883636" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>zoom3c</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3210</itunes:duration>
                <itunes:episode>24</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wanda S</title>
        <itunes:title>Wanda S</itunes:title>
        <link>https://oahouston.podbean.com/e/2022-12-11-wanda-smp3/</link>
                    <comments>https://oahouston.podbean.com/e/2022-12-11-wanda-smp3/#comments</comments>        <pubDate>Sun, 11 Dec 2022 15:36:00 -0500</pubDate>
        <guid isPermaLink="false">oahouston.podbean.com/f92094e3-4e12-3bd1-925a-2e17b5a0441b</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pzxntk0z3jwkoxwa/2022-12-11-Wanda-S.mp3" length="69147093" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>zoom3c</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2469</itunes:duration>
                <itunes:episode>23</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Rossi</title>
        <itunes:title>Rossi</itunes:title>
        <link>https://oahouston.podbean.com/e/2022-12-05-rossimp3/</link>
                    <comments>https://oahouston.podbean.com/e/2022-12-05-rossimp3/#comments</comments>        <pubDate>Sun, 04 Dec 2022 15:35:00 -0500</pubDate>
        <guid isPermaLink="false">oahouston.podbean.com/b30a796f-b492-36d9-8e3b-550b8d148cea</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i9sghcs5ntiaqngd/2022-12-05-Rossi.mp3" length="41259979" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>zoom3c</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2578</itunes:duration>
                <itunes:episode>22</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Rossi</title>
        <itunes:title>Rossi</itunes:title>
        <link>https://oahouston.podbean.com/e/2022-12-04-rossimp3/</link>
                    <comments>https://oahouston.podbean.com/e/2022-12-04-rossimp3/#comments</comments>        <pubDate>Sun, 04 Dec 2022 15:34:00 -0500</pubDate>
        <guid isPermaLink="false">oahouston.podbean.com/64cb3c1a-d383-3f31-944e-4de7d8f44bf0</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kev51duq8m3qi9wo/2022-12-04-Rossi.mp3" length="69431263" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>zoom3c</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2479</itunes:duration>
                <itunes:episode>21</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Mike K</title>
        <itunes:title>Mike K</itunes:title>
        <link>https://oahouston.podbean.com/e/2022-11-28-mike-kmp3/</link>
                    <comments>https://oahouston.podbean.com/e/2022-11-28-mike-kmp3/#comments</comments>        <pubDate>Sun, 27 Nov 2022 15:33:00 -0500</pubDate>
        <guid isPermaLink="false">oahouston.podbean.com/67465178-a70a-36dc-9e03-1788557ac273</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ceg6xhrfzwcf1zxo/2022-11-28-Mike-K.mp3" length="41598108" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>zoom3c</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2599</itunes:duration>
                <itunes:episode>20</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>David</title>
        <itunes:title>David</itunes:title>
        <link>https://oahouston.podbean.com/e/2022-11-21-davidmp3/</link>
                    <comments>https://oahouston.podbean.com/e/2022-11-21-davidmp3/#comments</comments>        <pubDate>Sun, 20 Nov 2022 15:33:00 -0500</pubDate>
        <guid isPermaLink="false">oahouston.podbean.com/a5b5d977-63a7-3531-bf1d-728b2ce1e98a</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/1gnel20ox6tfh6o3/2022-11-21-David.mp3" length="43485612" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>zoom3c</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2717</itunes:duration>
                <itunes:episode>19</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Lee R</title>
        <itunes:title>Lee R</itunes:title>
        <link>https://oahouston.podbean.com/e/2022-11-13-lee-rmp3/</link>
                    <comments>https://oahouston.podbean.com/e/2022-11-13-lee-rmp3/#comments</comments>        <pubDate>Sun, 13 Nov 2022 15:32:00 -0500</pubDate>
        <guid isPermaLink="false">oahouston.podbean.com/35d59b24-8263-3081-aab1-b712c0eb355a</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i5nxv1w9237a22om/2022-11-13-Lee-R.mp3" length="86137855" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>zoom3c</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3076</itunes:duration>
                <itunes:episode>18</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Beverly</title>
        <itunes:title>Beverly</itunes:title>
        <link>https://oahouston.podbean.com/e/2022-11-07-beverlymp3/</link>
                    <comments>https://oahouston.podbean.com/e/2022-11-07-beverlymp3/#comments</comments>        <pubDate>Sun, 06 Nov 2022 15:31:00 -0500</pubDate>
        <guid isPermaLink="false">oahouston.podbean.com/9d0a6985-0068-3a8d-b9cd-f1821755801e</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tusm6c43sbdupw7n/2022-11-07-Beverly.mp3" length="84484819" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>zoom3c</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3017</itunes:duration>
                <itunes:episode>17</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Donna</title>
        <itunes:title>Donna</itunes:title>
        <link>https://oahouston.podbean.com/e/2022-10-31-donnamp3/</link>
                    <comments>https://oahouston.podbean.com/e/2022-10-31-donnamp3/#comments</comments>        <pubDate>Sun, 30 Oct 2022 15:30:00 -0500</pubDate>
        <guid isPermaLink="false">oahouston.podbean.com/4eb82a75-4fac-3ec0-9386-3a0892e3238b</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/16j8wkle9d7xavo1/2022-10-31-Donna.mp3" length="41006278" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>zoom3c</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2562</itunes:duration>
                <itunes:episode>16</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Marie</title>
        <itunes:title>Marie</itunes:title>
        <link>https://oahouston.podbean.com/e/2022-10-17-mariemp3/</link>
                    <comments>https://oahouston.podbean.com/e/2022-10-17-mariemp3/#comments</comments>        <pubDate>Sun, 16 Oct 2022 15:29:00 -0500</pubDate>
        <guid isPermaLink="false">oahouston.podbean.com/7c007a56-2c03-349f-9d26-5a1f53514f28</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/w6e9i34h86kninzd/2022-10-17-Marie.mp3" length="41331450" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>zoom3c</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2583</itunes:duration>
                <itunes:episode>15</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Judy H</title>
        <itunes:title>Judy H</itunes:title>
        <link>https://oahouston.podbean.com/e/2022-10-02-judy-hmp3/</link>
                    <comments>https://oahouston.podbean.com/e/2022-10-02-judy-hmp3/#comments</comments>        <pubDate>Sun, 02 Oct 2022 15:28:00 -0500</pubDate>
        <guid isPermaLink="false">oahouston.podbean.com/1572b10f-a266-3c3c-a01d-ca5b268b5f7e</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mle0hglur5ivdvcp/2022-10-02-Judy-H.mp3" length="43738059" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>zoom3c</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2733</itunes:duration>
                <itunes:episode>14</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Mike.</title>
        <itunes:title>Mike.</itunes:title>
        <link>https://oahouston.podbean.com/e/2022-08-15-mikemp3/</link>
                    <comments>https://oahouston.podbean.com/e/2022-08-15-mikemp3/#comments</comments>        <pubDate>Mon, 15 Aug 2022 15:27:00 -0500</pubDate>
        <guid isPermaLink="false">oahouston.podbean.com/8af689a1-bd52-39e9-8c69-93cedf9e53c6</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hrp4mwy40qsp6fq7/2022-08-15-Mike.mp3" length="38092685" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>zoom3c</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2380</itunes:duration>
                <itunes:episode>13</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Robin</title>
        <itunes:title>Robin</itunes:title>
        <link>https://oahouston.podbean.com/e/2022-08-01-robinmp3/</link>
                    <comments>https://oahouston.podbean.com/e/2022-08-01-robinmp3/#comments</comments>        <pubDate>Mon, 01 Aug 2022 15:26:00 -0500</pubDate>
        <guid isPermaLink="false">oahouston.podbean.com/6ad182cb-d661-3517-879b-e7bd67440cb8</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kzpjpq97f405eacq/2022-08-01-Robin.mp3" length="45003640" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>zoom3c</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2812</itunes:duration>
                <itunes:episode>12</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Judy L</title>
        <itunes:title>Judy L</itunes:title>
        <link>https://oahouston.podbean.com/e/2022-07-17-judy-lmp3/</link>
                    <comments>https://oahouston.podbean.com/e/2022-07-17-judy-lmp3/#comments</comments>        <pubDate>Sun, 17 Jul 2022 15:26:00 -0500</pubDate>
        <guid isPermaLink="false">oahouston.podbean.com/88b894ce-8d8a-3b0d-a099-09a684b5d0b6</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ipb8ywwtzgc5mhll/2022-07-17-Judy-L.mp3" length="79905539" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>zoom3c</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3329</itunes:duration>
                <itunes:episode>11</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Bob..</title>
        <itunes:title>Bob..</itunes:title>
        <link>https://oahouston.podbean.com/e/2022-03-22-bobmp3/</link>
                    <comments>https://oahouston.podbean.com/e/2022-03-22-bobmp3/#comments</comments>        <pubDate>Tue, 22 Mar 2022 15:21:00 -0500</pubDate>
        <guid isPermaLink="false">oahouston.podbean.com/3387507a-2cce-3b36-8274-82b47be0e795</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2xtgaf3t7c7trhr8/2022-03-22-Bob.mp3" length="74978189" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>zoom3c</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3124</itunes:duration>
                <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>2021 Spirituality Workshop S3 R3 - Susan G</title>
        <itunes:title>2021 Spirituality Workshop S3 R3 - Susan G</itunes:title>
        <link>https://oahouston.podbean.com/e/2021-07-30-him-spiritual-workshop-session-3-recording-3-susan-gmp3/</link>
                    <comments>https://oahouston.podbean.com/e/2021-07-30-him-spiritual-workshop-session-3-recording-3-susan-gmp3/#comments</comments>        <pubDate>Fri, 30 Jul 2021 03:00:00 -0500</pubDate>
        <guid isPermaLink="false">oahouston.podbean.com/f79b77c7-bab9-3f20-87da-1f6ad1698cab</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5c54qix5qc9u3bsk/2021-07-30-HIM-Spiritual-Workshop-Session-3-Recording-3-Susan-G.mp3" length="22582307" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>zoom3c</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>940</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>2021 Spirituality Workshop S3 R2 - Rick J</title>
        <itunes:title>2021 Spirituality Workshop S3 R2 - Rick J</itunes:title>
        <link>https://oahouston.podbean.com/e/2021-07-30-hmi-spiritual-workshop-session-3-recording-2-rick-jmp3/</link>
                    <comments>https://oahouston.podbean.com/e/2021-07-30-hmi-spiritual-workshop-session-3-recording-2-rick-jmp3/#comments</comments>        <pubDate>Fri, 30 Jul 2021 02:00:00 -0500</pubDate>
        <guid isPermaLink="false">oahouston.podbean.com/e1097c3e-9429-355e-b8af-dc1dbdf8fd2d</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/lc52sx3aemy2jsth/2021-07-30-HMI-Spiritual-Workshop-Session-3-Recording-2-Rick-J.mp3" length="26974883" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>zoom3c</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1123</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>2021 Spirituality Workshop S3 R1 - Harlen G</title>
        <itunes:title>2021 Spirituality Workshop S3 R1 - Harlen G</itunes:title>
        <link>https://oahouston.podbean.com/e/2021-07-30-hmi-spiritual-workshop-session-3-recording-1-harlen-gmp3/</link>
                    <comments>https://oahouston.podbean.com/e/2021-07-30-hmi-spiritual-workshop-session-3-recording-1-harlen-gmp3/#comments</comments>        <pubDate>Fri, 30 Jul 2021 01:00:00 -0500</pubDate>
        <guid isPermaLink="false">oahouston.podbean.com/2a5947a0-b218-392e-b033-d6e0206ef42d</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dj7atrndjmrf22nl/2021-07-30-HMI-Spiritual-Workshop-Session-3-Recording-1-Harlen-G.mp3" length="23424419" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>zoom3c</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>975</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>2021 Spirituality Workshop S2 R3 - Jenn A</title>
        <itunes:title>2021 Spirituality Workshop S2 R3 - Jenn A</itunes:title>
        <link>https://oahouston.podbean.com/e/2021-07-23-hmi-spiritual-workshop-session2-recording-3-jenn-amp3/</link>
                    <comments>https://oahouston.podbean.com/e/2021-07-23-hmi-spiritual-workshop-session2-recording-3-jenn-amp3/#comments</comments>        <pubDate>Fri, 23 Jul 2021 03:00:00 -0500</pubDate>
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                                    <description><![CDATA[]]></description>
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