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    <title>OA 100 Pounders Phone Meeting</title>
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    <description>Guest speakers with at least 6 months of abstinence from compulsive overeating are invited to speak for 20 minutes at the daily 100 Pounders Phone Meeting.  Join us for our daily meeting at 9pm Eastern, 6pm Pacific    ► Phone: 712-432-5200    ► Pin: 4285115#</description>
    <pubDate>Thu, 02 Apr 2026 13:27:50 -0700</pubDate>
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        <copyright>Copyright 2023 All rights reserved.</copyright>
    <category>Health &amp; Fitness:Mental Health</category>
    <ttl>1440</ttl>
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          <itunes:summary>Guest speakers with at least 6 months of abstinence from compulsive overeating are invited to speak for 20 minutes at the daily 100 Pounders Phone Meeting.</itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
	<itunes:category text="Health &amp; Fitness">
		<itunes:category text="Mental Health" />
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    <item>
        <title>Loni G., 4/1/26</title>
        <itunes:title>Loni G., 4/1/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/loni-g-4126/</link>
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                                    <description><![CDATA[<p>Loni G.’s qualification from the 100 Pounders Phone Meeting on 4/1/26.</p>
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                                                            <content:encoded><![CDATA[<p>Loni G.’s qualification from the 100 Pounders Phone Meeting on 4/1/26.</p>
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        <itunes:summary><![CDATA[Loni G.’s qualification from the 100 Pounders Phone Meeting on 4/1/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1178</itunes:duration>
                <itunes:episode>1121</itunes:episode>
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        <title>Nan T., 3/31/26</title>
        <itunes:title>Nan T., 3/31/26</itunes:title>
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                                    <description><![CDATA[<p>Nan T’s qualification from the 100 Pounders Phone Meeting on 3/31/26.</p>
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                                                            <content:encoded><![CDATA[<p>Nan T’s qualification from the 100 Pounders Phone Meeting on 3/31/26.</p>
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        <itunes:summary><![CDATA[Nan T’s qualification from the 100 Pounders Phone Meeting on 3/31/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1182</itunes:duration>
                <itunes:episode>1120</itunes:episode>
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        <title>Rick F., 3/30/26</title>
        <itunes:title>Rick F., 3/30/26</itunes:title>
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                                    <description><![CDATA[<p>Rick F.’s qualification from the 100 Pounders Phone Meeting on 3/30/26.</p>
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                                                            <content:encoded><![CDATA[<p>Rick F.’s qualification from the 100 Pounders Phone Meeting on 3/30/26.</p>
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        <itunes:summary><![CDATA[Rick F.’s qualification from the 100 Pounders Phone Meeting on 3/30/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1199</itunes:duration>
                <itunes:episode>1119</itunes:episode>
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        <title>Moon, 3/29/26</title>
        <itunes:title>Moon, 3/29/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/moon-32926/</link>
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                                    <description><![CDATA[<p>Moon's qualification from the 100 Pounders Phone Meeting on 3/29/26.</p>
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                                                            <content:encoded><![CDATA[<p>Moon's qualification from the 100 Pounders Phone Meeting on 3/29/26.</p>
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        <itunes:summary><![CDATA[Moon's qualification from the 100 Pounders Phone Meeting on 3/29/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>436</itunes:duration>
                <itunes:episode>1118</itunes:episode>
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        <title>Dan B., 3/27/26</title>
        <itunes:title>Dan B., 3/27/26</itunes:title>
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                                    <description><![CDATA[<p>Dan B.'s qualification from the 100 Pounders Phone Meeting on 3/27/26.</p>
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                                                            <content:encoded><![CDATA[<p>Dan B.'s qualification from the 100 Pounders Phone Meeting on 3/27/26.</p>
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        <itunes:summary><![CDATA[Dan B.'s qualification from the 100 Pounders Phone Meeting on 3/27/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
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                <itunes:episode>1117</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Rocky S., 3/26/26</title>
        <itunes:title>Rocky S., 3/26/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/rocky-s-32626/</link>
                    <comments>https://oa100pounders.podbean.com/e/rocky-s-32626/#comments</comments>        <pubDate>Sun, 29 Mar 2026 21:34:43 -0700</pubDate>
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                                    <description><![CDATA[<p>Rocky S.'s qualification from the 100 Pounders Phone Meeting on 3/26/26.</p>
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                                                            <content:encoded><![CDATA[<p>Rocky S.'s qualification from the 100 Pounders Phone Meeting on 3/26/26.</p>
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        <itunes:summary><![CDATA[Rocky S.'s qualification from the 100 Pounders Phone Meeting on 3/26/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1103</itunes:duration>
                <itunes:episode>1116</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Craig F., 3/25/26</title>
        <itunes:title>Craig F., 3/25/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/craig-f-32526/</link>
                    <comments>https://oa100pounders.podbean.com/e/craig-f-32526/#comments</comments>        <pubDate>Sun, 29 Mar 2026 21:33:10 -0700</pubDate>
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                                    <description><![CDATA[<p>Craig F.'s qualification from the 100 Pounders Phone Meeting on 3/25/26.</p>
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                                                            <content:encoded><![CDATA[<p>Craig F.'s qualification from the 100 Pounders Phone Meeting on 3/25/26.</p>
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        <itunes:summary><![CDATA[Craig F.'s qualification from the 100 Pounders Phone Meeting on 3/25/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1180</itunes:duration>
                <itunes:episode>1115</itunes:episode>
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    <item>
        <title>Maureen H., 3/24/26</title>
        <itunes:title>Maureen H., 3/24/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/maureen-h-32426/</link>
                    <comments>https://oa100pounders.podbean.com/e/maureen-h-32426/#comments</comments>        <pubDate>Sun, 29 Mar 2026 21:31:54 -0700</pubDate>
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                                    <description><![CDATA[<p>Maureen H.'s qualification from the 100 Pounders Phone Meeting on 3/24/26.</p>
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                                                            <content:encoded><![CDATA[<p>Maureen H.'s qualification from the 100 Pounders Phone Meeting on 3/24/26.</p>
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        <itunes:summary><![CDATA[Maureen H.'s qualification from the 100 Pounders Phone Meeting on 3/24/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1302</itunes:duration>
                <itunes:episode>1114</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Scott P., 3/23/26</title>
        <itunes:title>Scott P., 3/23/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/scott-p-32326/</link>
                    <comments>https://oa100pounders.podbean.com/e/scott-p-32326/#comments</comments>        <pubDate>Sun, 29 Mar 2026 21:31:02 -0700</pubDate>
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                                    <description><![CDATA[<p>Scott P.'s qualification from the 100 Pounders Phone Meeting on 3/23/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Scott P.'s qualification from the 100 Pounders Phone Meeting on 3/23/26.</p>
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        <itunes:summary><![CDATA[Scott P.'s qualification from the 100 Pounders Phone Meeting on 3/23/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1221</itunes:duration>
                <itunes:episode>1113</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Ken T., 3/22/26</title>
        <itunes:title>Ken T., 3/22/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/ken-t-32226/</link>
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                                    <description><![CDATA[<p>Ken T.'s qualification from the 100 Pounders Phone Meeting on 3/22/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ken T.'s qualification from the 100 Pounders Phone Meeting on 3/22/26.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Ken T.'s qualification from the 100 Pounders Phone Meeting on 3/22/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1233</itunes:duration>
                <itunes:episode>1112</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Pat O., 3/21/26</title>
        <itunes:title>Pat O., 3/21/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/pat-o-32126/</link>
                    <comments>https://oa100pounders.podbean.com/e/pat-o-32126/#comments</comments>        <pubDate>Sun, 29 Mar 2026 21:30:05 -0700</pubDate>
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                                    <description><![CDATA[<p>Pat O.'s qualification from the 100 Pounders Phone Meeting on 3/21/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Pat O.'s qualification from the 100 Pounders Phone Meeting on 3/21/26.</p>
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        <itunes:summary><![CDATA[Pat O.'s qualification from the 100 Pounders Phone Meeting on 3/21/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>975</itunes:duration>
                <itunes:episode>1111</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Cee Z., 3/20/26</title>
        <itunes:title>Cee Z., 3/20/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/cee-z-32026/</link>
                    <comments>https://oa100pounders.podbean.com/e/cee-z-32026/#comments</comments>        <pubDate>Sun, 29 Mar 2026 21:29:31 -0700</pubDate>
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                                    <description><![CDATA[<p>Cee Z.'s qualification from the 100 Pounders Phone Meeting on 3/20/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Cee Z.'s qualification from the 100 Pounders Phone Meeting on 3/20/26.</p>
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        <itunes:summary><![CDATA[Cee Z.'s qualification from the 100 Pounders Phone Meeting on 3/20/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1208</itunes:duration>
                <itunes:episode>1110</itunes:episode>
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        <title>Diane N., 3/19/26</title>
        <itunes:title>Diane N., 3/19/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/diane-n-31926/</link>
                    <comments>https://oa100pounders.podbean.com/e/diane-n-31926/#comments</comments>        <pubDate>Sun, 29 Mar 2026 21:28:30 -0700</pubDate>
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                                    <description><![CDATA[<p>Diane N's qualification from the 100 Pounders Phone Meeting on 3/19/26.</p>
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                                                            <content:encoded><![CDATA[<p>Diane N's qualification from the 100 Pounders Phone Meeting on 3/19/26.</p>
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        <itunes:summary><![CDATA[Diane N's qualification from the 100 Pounders Phone Meeting on 3/19/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1101</itunes:duration>
                <itunes:episode>1109</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Karen S., 3/18/26</title>
        <itunes:title>Karen S., 3/18/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/karen-s-31826/</link>
                    <comments>https://oa100pounders.podbean.com/e/karen-s-31826/#comments</comments>        <pubDate>Sun, 29 Mar 2026 21:28:01 -0700</pubDate>
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                                    <description><![CDATA[<p>Karen S.'s qualification from the 100 Pounders Phone Meeting on 3/18/26.</p>
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                                                            <content:encoded><![CDATA[<p>Karen S.'s qualification from the 100 Pounders Phone Meeting on 3/18/26.</p>
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        <itunes:summary><![CDATA[Karen S.'s qualification from the 100 Pounders Phone Meeting on 3/18/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1161</itunes:duration>
                <itunes:episode>1108</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Dina S., 3/17/26</title>
        <itunes:title>Dina S., 3/17/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/dina-s-31726/</link>
                    <comments>https://oa100pounders.podbean.com/e/dina-s-31726/#comments</comments>        <pubDate>Sun, 29 Mar 2026 21:27:16 -0700</pubDate>
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                                    <description><![CDATA[<p>Dina S.'s qualification from the 100 Pounders Phone Meeting on 3/17/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dina S.'s qualification from the 100 Pounders Phone Meeting on 3/17/26.</p>
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        <itunes:summary><![CDATA[Dina S.'s qualification from the 100 Pounders Phone Meeting on 3/17/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1073</itunes:duration>
                <itunes:episode>1107</itunes:episode>
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        <title>Tiana G., 3/16/26</title>
        <itunes:title>Tiana G., 3/16/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/tiana-g-31626/</link>
                    <comments>https://oa100pounders.podbean.com/e/tiana-g-31626/#comments</comments>        <pubDate>Sun, 29 Mar 2026 21:26:45 -0700</pubDate>
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                                    <description><![CDATA[<p>Tiana G.'s qualification from the 100 Pounders Phone Meeting on 3/16/26.</p>
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                                                            <content:encoded><![CDATA[<p>Tiana G.'s qualification from the 100 Pounders Phone Meeting on 3/16/26.</p>
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        <itunes:summary><![CDATA[Tiana G.'s qualification from the 100 Pounders Phone Meeting on 3/16/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1114</itunes:duration>
                <itunes:episode>1106</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Sabine, 3/15/26</title>
        <itunes:title>Sabine, 3/15/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/sabine-31526/</link>
                    <comments>https://oa100pounders.podbean.com/e/sabine-31526/#comments</comments>        <pubDate>Sun, 29 Mar 2026 21:26:12 -0700</pubDate>
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                                    <description><![CDATA[<p>Sabine's qualification from the 100 Pounders Phone Meeting on 3/15/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sabine's qualification from the 100 Pounders Phone Meeting on 3/15/26.</p>
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        <itunes:summary><![CDATA[Sabine's qualification from the 100 Pounders Phone Meeting on 3/15/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1215</itunes:duration>
                <itunes:episode>1105</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Terry Lynn, 3/14/26</title>
        <itunes:title>Terry Lynn, 3/14/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/terry-lynn-31426/</link>
                    <comments>https://oa100pounders.podbean.com/e/terry-lynn-31426/#comments</comments>        <pubDate>Sun, 29 Mar 2026 21:25:28 -0700</pubDate>
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                                    <description><![CDATA[<p>Terry Lynn's qualification from the 100 Pounders Phone Meeting on 3/14/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Terry Lynn's qualification from the 100 Pounders Phone Meeting on 3/14/26.</p>
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        <itunes:summary><![CDATA[Terry Lynn's qualification from the 100 Pounders Phone Meeting on 3/14/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1236</itunes:duration>
                <itunes:episode>1104</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Sue N., 3/13/26</title>
        <itunes:title>Sue N., 3/13/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/sue-n-31326/</link>
                    <comments>https://oa100pounders.podbean.com/e/sue-n-31326/#comments</comments>        <pubDate>Sun, 29 Mar 2026 21:24:47 -0700</pubDate>
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                                    <description><![CDATA[<p>Sue N.'s qualification from the 100 Pounders Phone Meeting on 3/13/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sue N.'s qualification from the 100 Pounders Phone Meeting on 3/13/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/q93ifptjaqzmsuci/1773450202_-_Sue_N_-_3_1378k3f.mp3" length="7078922" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sue N.'s qualification from the 100 Pounders Phone Meeting on 3/13/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1179</itunes:duration>
                <itunes:episode>1103</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Cainette, 3/12/26</title>
        <itunes:title>Cainette, 3/12/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/cainette-31226/</link>
                    <comments>https://oa100pounders.podbean.com/e/cainette-31226/#comments</comments>        <pubDate>Sun, 29 Mar 2026 21:24:14 -0700</pubDate>
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                                    <description><![CDATA[<p>Cainette's qualification from the 100 Pounders Phone Meeting on 3/12/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Cainette's qualification from the 100 Pounders Phone Meeting on 3/12/26.</p>
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        <itunes:summary><![CDATA[Cainette's qualification from the 100 Pounders Phone Meeting on 3/12/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1084</itunes:duration>
                <itunes:episode>1102</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Lorraine W., 3/11/26</title>
        <itunes:title>Lorraine W., 3/11/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/lorraine-w-31126/</link>
                    <comments>https://oa100pounders.podbean.com/e/lorraine-w-31126/#comments</comments>        <pubDate>Wed, 11 Mar 2026 19:00:16 -0700</pubDate>
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                                    <description><![CDATA[<p>Lorraine W.'s qualification from the 100 Pounders Phone Meeting on 3/11/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Lorraine W.'s qualification from the 100 Pounders Phone Meeting on 3/11/26.</p>
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        <itunes:summary><![CDATA[Lorraine W.'s qualification from the 100 Pounders Phone Meeting on 3/11/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1258</itunes:duration>
                <itunes:episode>1101</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Scott T., 3/10/26</title>
        <itunes:title>Scott T., 3/10/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/scott-t-31026/</link>
                    <comments>https://oa100pounders.podbean.com/e/scott-t-31026/#comments</comments>        <pubDate>Tue, 10 Mar 2026 18:27:04 -0700</pubDate>
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                                    <description><![CDATA[<p>Scott T.’s qualification from the 100 Pounders Phone Meeting on 3/10/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Scott T.’s qualification from the 100 Pounders Phone Meeting on 3/10/26.</p>
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        <itunes:summary><![CDATA[Scott T.’s qualification from the 100 Pounders Phone Meeting on 3/10/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1080</itunes:duration>
                <itunes:episode>1100</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Stephanie, 3/9/26</title>
        <itunes:title>Stephanie, 3/9/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/stephanie-3926/</link>
                    <comments>https://oa100pounders.podbean.com/e/stephanie-3926/#comments</comments>        <pubDate>Tue, 10 Mar 2026 17:21:19 -0700</pubDate>
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                                    <description><![CDATA[<p>Stephanie’s qualification from the 100 Pounders Phone Meeting on 3/9/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Stephanie’s qualification from the 100 Pounders Phone Meeting on 3/9/26.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/te85z39ibt7gv8pb/1773104804_-_Stephanie_-_3_96mg8y.mp3" length="6344620" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Stephanie’s qualification from the 100 Pounders Phone Meeting on 3/9/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1057</itunes:duration>
                <itunes:episode>1099</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Wendy S., 3/8/26</title>
        <itunes:title>Wendy S., 3/8/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/wendy-s-3826/</link>
                    <comments>https://oa100pounders.podbean.com/e/wendy-s-3826/#comments</comments>        <pubDate>Tue, 10 Mar 2026 17:20:41 -0700</pubDate>
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                                    <description><![CDATA[<p>Wendy S.’s qualification from the 100 Pounders Phone Meeting on 3/8/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Wendy S.’s qualification from the 100 Pounders Phone Meeting on 3/8/26.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/83g3ap4fcuqnzqqv/1773018224_-_Wendy_S_-_3_897nug.mp3" length="7522952" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Wendy S.’s qualification from the 100 Pounders Phone Meeting on 3/8/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1253</itunes:duration>
                <itunes:episode>1098</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Rocky, 3/7/26</title>
        <itunes:title>Rocky, 3/7/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/rocky-3726/</link>
                    <comments>https://oa100pounders.podbean.com/e/rocky-3726/#comments</comments>        <pubDate>Tue, 10 Mar 2026 17:20:08 -0700</pubDate>
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                                    <description><![CDATA[<p>Rocky’s qualification from the 100 Pounders Phone Meeting on 3/7/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Rocky’s qualification from the 100 Pounders Phone Meeting on 3/7/26.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/5hgjyapv6rcsatz5/1772935590_-_Rocky_-_3_78l57q.mp3" length="7119673" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Rocky’s qualification from the 100 Pounders Phone Meeting on 3/7/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1186</itunes:duration>
                <itunes:episode>1097</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Jerri S., 3/6/26</title>
        <itunes:title>Jerri S., 3/6/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/jerri-s-3626/</link>
                    <comments>https://oa100pounders.podbean.com/e/jerri-s-3626/#comments</comments>        <pubDate>Sat, 07 Mar 2026 12:53:12 -0800</pubDate>
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                                    <description><![CDATA[<p>Jerri S.’s qualification from the 100 Pounders Phone Meeting on 3/6/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Jerri S.’s qualification from the 100 Pounders Phone Meeting on 3/6/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/k3yqgjn2rp7n68rg/1772848867_-_Jerri_S_-_3_6amhvu.mp3" length="7342550" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Jerri S.’s qualification from the 100 Pounders Phone Meeting on 3/6/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1223</itunes:duration>
                <itunes:episode>1096</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Sue N., 3/5/26</title>
        <itunes:title>Sue N., 3/5/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/sue-n-3526/</link>
                    <comments>https://oa100pounders.podbean.com/e/sue-n-3526/#comments</comments>        <pubDate>Sat, 07 Mar 2026 12:52:34 -0800</pubDate>
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                                    <description><![CDATA[<p>Sue N.’s qualification from the 100 Pounders Phone Meeting on 3/5/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sue N.’s qualification from the 100 Pounders Phone Meeting on 3/5/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tvvsmqatq2ymft7y/1772762486_-_Sue_N_-_3_59rfvo.mp3" length="7201489" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sue N.’s qualification from the 100 Pounders Phone Meeting on 3/5/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1200</itunes:duration>
                <itunes:episode>1095</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Becky N., 3/4/26</title>
        <itunes:title>Becky N., 3/4/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/becky-n-3426/</link>
                    <comments>https://oa100pounders.podbean.com/e/becky-n-3426/#comments</comments>        <pubDate>Sat, 07 Mar 2026 12:52:02 -0800</pubDate>
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                                    <description><![CDATA[<p>Becky N.’s qualification from the 100 Pounders Phone Meeting on 3/4/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Becky N.’s qualification from the 100 Pounders Phone Meeting on 3/4/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9cbez6ktvx68asw7/1772676385_-_Becky_N_-_3_4bs0y6.mp3" length="7302269" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Becky N.’s qualification from the 100 Pounders Phone Meeting on 3/4/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1217</itunes:duration>
                <itunes:episode>1094</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Ali M., 3/3/26</title>
        <itunes:title>Ali M., 3/3/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/ali-m-3326/</link>
                    <comments>https://oa100pounders.podbean.com/e/ali-m-3326/#comments</comments>        <pubDate>Sat, 07 Mar 2026 12:51:24 -0800</pubDate>
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                                    <description><![CDATA[<p>Ali M.’s qualification from the 100 Pounders Phone Meeting on 3/3/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ali M.’s qualification from the 100 Pounders Phone Meeting on 3/3/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zxfcszk88yd2czti/1772589887_-_Ali_M_-_3_3ar18z.mp3" length="6792254" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ali M.’s qualification from the 100 Pounders Phone Meeting on 3/3/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1132</itunes:duration>
                <itunes:episode>1093</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Sheryl L., 3/1/26</title>
        <itunes:title>Sheryl L., 3/1/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/sheryl-l-3126/</link>
                    <comments>https://oa100pounders.podbean.com/e/sheryl-l-3126/#comments</comments>        <pubDate>Sat, 07 Mar 2026 12:50:39 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/7f766472-35a5-31fe-b544-271d26cb9b56</guid>
                                    <description><![CDATA[<p>Sheryl L.’s qualification from the 100 Pounders Phone Meeting on 3/1/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sheryl L.’s qualification from the 100 Pounders Phone Meeting on 3/1/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hdw7ams8z7rumr6e/1772416920_-_Sheryl_L_-_3_19wveq.mp3" length="6056072" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sheryl L.’s qualification from the 100 Pounders Phone Meeting on 3/1/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1009</itunes:duration>
                <itunes:episode>1092</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Rocky, 2/28/26</title>
        <itunes:title>Rocky, 2/28/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/rocky-22826/</link>
                    <comments>https://oa100pounders.podbean.com/e/rocky-22826/#comments</comments>        <pubDate>Sat, 07 Mar 2026 12:48:41 -0800</pubDate>
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                                    <description><![CDATA[<p>Rocky's qualification from the 100 Pounders Phone Meeting on 2/28/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Rocky's qualification from the 100 Pounders Phone Meeting on 2/28/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/38m8m34e2ipea24k/1772330720_-_Rocky_-_2_287e58h.mp3" length="7081587" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Rocky's qualification from the 100 Pounders Phone Meeting on 2/28/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1180</itunes:duration>
                <itunes:episode>1091</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Maureen H., 2/27/26</title>
        <itunes:title>Maureen H., 2/27/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/maureen-h-22726/</link>
                    <comments>https://oa100pounders.podbean.com/e/maureen-h-22726/#comments</comments>        <pubDate>Sat, 07 Mar 2026 12:48:05 -0800</pubDate>
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                                    <description><![CDATA[<p>Maureen H.’s qualification from the 100 Pounders Phone Meeting on 2/27/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Maureen H.’s qualification from the 100 Pounders Phone Meeting on 2/27/26.</p>
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        <itunes:summary><![CDATA[Maureen H.’s qualification from the 100 Pounders Phone Meeting on 2/27/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1254</itunes:duration>
                <itunes:episode>1090</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Misty, 2/26/26</title>
        <itunes:title>Misty, 2/26/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/misty-22626/</link>
                    <comments>https://oa100pounders.podbean.com/e/misty-22626/#comments</comments>        <pubDate>Sat, 07 Mar 2026 12:47:24 -0800</pubDate>
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                                    <description><![CDATA[<p>Misty’s qualification from the 100 Pounders Phone Meeting on 2/26/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Misty’s qualification from the 100 Pounders Phone Meeting on 2/26/26.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Misty’s qualification from the 100 Pounders Phone Meeting on 2/26/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1045</itunes:duration>
                <itunes:episode>1089</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Lorraine W., 2/25/26</title>
        <itunes:title>Lorraine W., 2/25/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/lorraine-w-22526/</link>
                    <comments>https://oa100pounders.podbean.com/e/lorraine-w-22526/#comments</comments>        <pubDate>Sat, 07 Mar 2026 12:46:54 -0800</pubDate>
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                                    <description><![CDATA[<p>Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 2/25/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 2/25/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6pupyy2f6trwukaq/1772071396_-_Lorraine_W_-_2_258seel.mp3" length="7439412" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 2/25/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1239</itunes:duration>
                <itunes:episode>1088</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Marie T., 2/24/26</title>
        <itunes:title>Marie T., 2/24/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/marie-t-22426/</link>
                    <comments>https://oa100pounders.podbean.com/e/marie-t-22426/#comments</comments>        <pubDate>Tue, 24 Feb 2026 18:49:36 -0800</pubDate>
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                                    <description><![CDATA[<p>Marie T.’s qualification from the 100 Pounders Phone Meeting on 2/24/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Marie T.’s qualification from the 100 Pounders Phone Meeting on 2/24/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/t5htmaabb7xpwaff/1771985248_-_Marie_T_-_2_248zbpn.mp3" length="5601228" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Marie T.’s qualification from the 100 Pounders Phone Meeting on 2/24/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>933</itunes:duration>
                <itunes:episode>1087</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Rocky, 2/23/26</title>
        <itunes:title>Rocky, 2/23/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/rocky-22326/</link>
                    <comments>https://oa100pounders.podbean.com/e/rocky-22326/#comments</comments>        <pubDate>Tue, 24 Feb 2026 18:48:17 -0800</pubDate>
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                                    <description><![CDATA[<p>Rocky’s qualification from the 100 Pounders Phone Meeting on 2/23/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Rocky’s qualification from the 100 Pounders Phone Meeting on 2/23/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hgz4ir5ygd8gdjr2/1771898709_-_Rocky_-_2_237xyup.mp3" length="6438504" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Rocky’s qualification from the 100 Pounders Phone Meeting on 2/23/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1073</itunes:duration>
                <itunes:episode>1086</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Nancy H., 2/22/26</title>
        <itunes:title>Nancy H., 2/22/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/nancy-h-22226/</link>
                    <comments>https://oa100pounders.podbean.com/e/nancy-h-22226/#comments</comments>        <pubDate>Sun, 22 Feb 2026 19:13:38 -0800</pubDate>
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                                    <description><![CDATA[<p>Nancy H.’s qualification from the 100 Pounders Phone Meeting on 2/22/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Nancy H.’s qualification from the 100 Pounders Phone Meeting on 2/22/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b7drzjig4fvhps7g/1771812157_-_Nancy_H_-_2_226t6lw.mp3" length="7562919" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Nancy H.’s qualification from the 100 Pounders Phone Meeting on 2/22/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1260</itunes:duration>
                <itunes:episode>1085</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Laura S., 2/21/26</title>
        <itunes:title>Laura S., 2/21/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/laura-s-22126/</link>
                    <comments>https://oa100pounders.podbean.com/e/laura-s-22126/#comments</comments>        <pubDate>Sun, 22 Feb 2026 19:12:34 -0800</pubDate>
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                                    <description><![CDATA[<p>Laura S.’s qualification from the 100 Pounders Phone Meeting on 2/21/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Laura S.’s qualification from the 100 Pounders Phone Meeting on 2/21/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6dudfer4fhfyjq4i/1771725830_-_Laura_S_-_2_21838uy.mp3" length="7192555" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Laura S.’s qualification from the 100 Pounders Phone Meeting on 2/21/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1198</itunes:duration>
                <itunes:episode>1084</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Dolores P., 2/20/26</title>
        <itunes:title>Dolores P., 2/20/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/dolores-p-22026/</link>
                    <comments>https://oa100pounders.podbean.com/e/dolores-p-22026/#comments</comments>        <pubDate>Sun, 22 Feb 2026 19:12:05 -0800</pubDate>
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                                    <description><![CDATA[<p>Dolores P.’s qualification from the 100 Pounders Phone Meeting on 2/20/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dolores P.’s qualification from the 100 Pounders Phone Meeting on 2/20/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zf98wk7tncsqh3rm/1771639550_-_Dolores_P_-_2_209vobd.mp3" length="6559817" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dolores P.’s qualification from the 100 Pounders Phone Meeting on 2/20/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1093</itunes:duration>
                <itunes:episode>1083</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Nan T., 2/19/26</title>
        <itunes:title>Nan T., 2/19/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/nan-t-21926/</link>
                    <comments>https://oa100pounders.podbean.com/e/nan-t-21926/#comments</comments>        <pubDate>Sun, 22 Feb 2026 19:11:34 -0800</pubDate>
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                                    <description><![CDATA[<p>Nan T.’s qualification from the 100 Pounders Phone Meeting on 2/19/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Nan T.’s qualification from the 100 Pounders Phone Meeting on 2/19/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bwzu3jwrp56a29mq/1771552943_-_Nan_T_-_2_19b5h84.mp3" length="6030367" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Nan T.’s qualification from the 100 Pounders Phone Meeting on 2/19/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1005</itunes:duration>
                <itunes:episode>1082</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Terry Lynn, 2/18/26</title>
        <itunes:title>Terry Lynn, 2/18/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/terry-lynn-21826/</link>
                    <comments>https://oa100pounders.podbean.com/e/terry-lynn-21826/#comments</comments>        <pubDate>Sun, 22 Feb 2026 19:11:07 -0800</pubDate>
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                                    <description><![CDATA[<p>Terry Lynn’s qualification from the 100 Pounders Phone Meeting on 2/18/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Terry Lynn’s qualification from the 100 Pounders Phone Meeting on 2/18/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5m76zs8h6dqpszsp/1771466766_-_Terry_Lynn_-_2_188j289.mp3" length="8138605" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Terry Lynn’s qualification from the 100 Pounders Phone Meeting on 2/18/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1356</itunes:duration>
                <itunes:episode>1081</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Ken, 2/17/26</title>
        <itunes:title>Ken, 2/17/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/ken-21726/</link>
                    <comments>https://oa100pounders.podbean.com/e/ken-21726/#comments</comments>        <pubDate>Sun, 22 Feb 2026 19:10:22 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/4b256bbf-7a88-38b3-b7e9-d2497c2209e2</guid>
                                    <description><![CDATA[<p>Ken’s qualification from the 100 Pounders Phone Meeting on 2/17/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ken’s qualification from the 100 Pounders Phone Meeting on 2/17/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zfb7aqcfjxmcv44t/1771380261_-_Ken_-_2_1773tat.mp3" length="7318883" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ken’s qualification from the 100 Pounders Phone Meeting on 2/17/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1219</itunes:duration>
                <itunes:episode>1080</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Sue S., 2/16/26</title>
        <itunes:title>Sue S., 2/16/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/sue-s-21626/</link>
                    <comments>https://oa100pounders.podbean.com/e/sue-s-21626/#comments</comments>        <pubDate>Sun, 22 Feb 2026 19:09:55 -0800</pubDate>
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                                    <description><![CDATA[<p>Sue S.’s qualification from the 100 Pounders Phone Meeting on 2/16/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sue S.’s qualification from the 100 Pounders Phone Meeting on 2/16/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8g95qpkbg7xbnv95/1771293714_-_Sue_S_-_2_166dgik.mp3" length="6967954" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sue S.’s qualification from the 100 Pounders Phone Meeting on 2/16/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1161</itunes:duration>
                <itunes:episode>1079</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Jim A., 2/15/26</title>
        <itunes:title>Jim A., 2/15/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/jim-a-21526/</link>
                    <comments>https://oa100pounders.podbean.com/e/jim-a-21526/#comments</comments>        <pubDate>Mon, 16 Feb 2026 06:57:54 -0800</pubDate>
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                                    <description><![CDATA[<p>Jim A.’s qualification from the 100 Pounders Phone Meeting on 2/15/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Jim A.’s qualification from the 100 Pounders Phone Meeting on 2/15/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dv5vf6uwkkxue632/1771207433_-_Jim_A_-_2_1574vfc.mp3" length="7591288" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Jim A.’s qualification from the 100 Pounders Phone Meeting on 2/15/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1265</itunes:duration>
                <itunes:episode>1078</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Lorraine W., 2/14/26</title>
        <itunes:title>Lorraine W., 2/14/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/lorraine-w-21426/</link>
                    <comments>https://oa100pounders.podbean.com/e/lorraine-w-21426/#comments</comments>        <pubDate>Mon, 16 Feb 2026 06:57:20 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/b9a14e9e-3c17-3ef8-8f00-865961517c92</guid>
                                    <description><![CDATA[<p>Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 2/14/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 2/14/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pdgcrapmnrsktrrt/1771121138_-_Lorraine_W_-_2_146oien.mp3" length="7362925" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 2/14/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1227</itunes:duration>
                <itunes:episode>1077</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Julie C., 2/13/26</title>
        <itunes:title>Julie C., 2/13/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/julie-c-21326/</link>
                    <comments>https://oa100pounders.podbean.com/e/julie-c-21326/#comments</comments>        <pubDate>Mon, 16 Feb 2026 06:56:54 -0800</pubDate>
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                                    <description><![CDATA[<p>Julie C.’s qualification from the 100 Pounders Phone Meeting on 2/13/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Julie C.’s qualification from the 100 Pounders Phone Meeting on 2/13/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/26mkjzc3625f62r3/1771034486_-_Julie_C_-_2_1371l31.mp3" length="7274214" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Julie C.’s qualification from the 100 Pounders Phone Meeting on 2/13/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1212</itunes:duration>
                <itunes:episode>1076</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Dolores P., 2/12/26</title>
        <itunes:title>Dolores P., 2/12/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/dolores-p-21226/</link>
                    <comments>https://oa100pounders.podbean.com/e/dolores-p-21226/#comments</comments>        <pubDate>Mon, 16 Feb 2026 06:56:28 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/66d5ecf4-1795-3492-bc4e-29fe554d077c</guid>
                                    <description><![CDATA[<p>Dolores P.’s qualification from the 100 Pounders Phone Meeting on 2/12/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dolores P.’s qualification from the 100 Pounders Phone Meeting on 2/12/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/76ag6v2tjn6drwiz/1770948243_-_Dolores_P_-_2_127vea6.mp3" length="6892721" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dolores P.’s qualification from the 100 Pounders Phone Meeting on 2/12/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1148</itunes:duration>
                <itunes:episode>1075</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Diane N., 2/11/26</title>
        <itunes:title>Diane N., 2/11/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/diane-n-21126/</link>
                    <comments>https://oa100pounders.podbean.com/e/diane-n-21126/#comments</comments>        <pubDate>Wed, 11 Feb 2026 18:30:32 -0800</pubDate>
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                                    <description><![CDATA[<p>Diane N.’s qualification from the 100 Pounders Phone Meeting on 2/11/26.</p>
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                                                            <content:encoded><![CDATA[<p>Diane N.’s qualification from the 100 Pounders Phone Meeting on 2/11/26.</p>
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        <itunes:summary><![CDATA[Diane N.’s qualification from the 100 Pounders Phone Meeting on 2/11/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1269</itunes:duration>
                <itunes:episode>1074</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Mark M., 2/10/26</title>
        <itunes:title>Mark M., 2/10/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/mark-m-21026/</link>
                    <comments>https://oa100pounders.podbean.com/e/mark-m-21026/#comments</comments>        <pubDate>Tue, 10 Feb 2026 21:50:11 -0800</pubDate>
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                                    <description><![CDATA[<p>Mark M.’s qualification from the 100 Pounders Phone Meeting on 2/10/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Mark M.’s qualification from the 100 Pounders Phone Meeting on 2/10/26.</p>
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        <itunes:summary><![CDATA[Mark M.’s qualification from the 100 Pounders Phone Meeting on 2/10/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1293</itunes:duration>
                <itunes:episode>1073</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Rich, 2/9/26</title>
        <itunes:title>Rich, 2/9/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/rich-2926/</link>
                    <comments>https://oa100pounders.podbean.com/e/rich-2926/#comments</comments>        <pubDate>Tue, 10 Feb 2026 21:49:36 -0800</pubDate>
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                                    <description><![CDATA[<p>Rich’s qualification from the 100 Pounders Phone Meeting on 2/9/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Rich’s qualification from the 100 Pounders Phone Meeting on 2/9/26.</p>
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        <itunes:summary><![CDATA[Rich’s qualification from the 100 Pounders Phone Meeting on 2/9/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1277</itunes:duration>
                <itunes:episode>1072</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Kathy T., 2/8/26</title>
        <itunes:title>Kathy T., 2/8/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/kathy-t-2826/</link>
                    <comments>https://oa100pounders.podbean.com/e/kathy-t-2826/#comments</comments>        <pubDate>Tue, 10 Feb 2026 21:49:06 -0800</pubDate>
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                                    <description><![CDATA[<p>Kathy T.’s qualification from the 100 Pounders Phone Meeting on 2/8/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Kathy T.’s qualification from the 100 Pounders Phone Meeting on 2/8/26.</p>
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        <itunes:summary><![CDATA[Kathy T.’s qualification from the 100 Pounders Phone Meeting on 2/8/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1143</itunes:duration>
                <itunes:episode>1071</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Dan B., 2/7/26</title>
        <itunes:title>Dan B., 2/7/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/dan-b-2726/</link>
                    <comments>https://oa100pounders.podbean.com/e/dan-b-2726/#comments</comments>        <pubDate>Tue, 10 Feb 2026 21:48:24 -0800</pubDate>
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                                    <description><![CDATA[<p>Dan B.’s qualification from the 100 Pounders Phone Meeting on 2/7/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dan B.’s qualification from the 100 Pounders Phone Meeting on 2/7/26.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/drrh76zwucfjhapf/1770516191_-_Dan_B_-_2_76rdu1.mp3" length="6557466" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dan B.’s qualification from the 100 Pounders Phone Meeting on 2/7/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1092</itunes:duration>
                <itunes:episode>1070</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Wendy S., 2/6/26</title>
        <itunes:title>Wendy S., 2/6/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/wendy-s-2626/</link>
                    <comments>https://oa100pounders.podbean.com/e/wendy-s-2626/#comments</comments>        <pubDate>Tue, 10 Feb 2026 21:47:52 -0800</pubDate>
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                                    <description><![CDATA[<p>Wendy S.’s qualification from the 100 Pounders Phone Meeting on 2/6/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Wendy S.’s qualification from the 100 Pounders Phone Meeting on 2/6/26.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/mnjz5hqy3yd9zwu7/1770429698_-_Wendy_S_-_2_6aapq6.mp3" length="7493329" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Wendy S.’s qualification from the 100 Pounders Phone Meeting on 2/6/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1248</itunes:duration>
                <itunes:episode>1069</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Neill M., 2/5/26</title>
        <itunes:title>Neill M., 2/5/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/neill-m-2526/</link>
                    <comments>https://oa100pounders.podbean.com/e/neill-m-2526/#comments</comments>        <pubDate>Thu, 05 Feb 2026 18:44:14 -0800</pubDate>
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                                    <description><![CDATA[<p>Neill M.’s qualification from the 100 Pounders Phone Meeting on 2/5/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Neill M.’s qualification from the 100 Pounders Phone Meeting on 2/5/26.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/a8qkwmh6ktjkn8ap/1770343333_-_Neill_-_2_564fg3.mp3" length="7163872" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Neill M.’s qualification from the 100 Pounders Phone Meeting on 2/5/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1193</itunes:duration>
                <itunes:episode>1068</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Imelda T., 2/4/26</title>
        <itunes:title>Imelda T., 2/4/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/imelda-t-2426/</link>
                    <comments>https://oa100pounders.podbean.com/e/imelda-t-2426/#comments</comments>        <pubDate>Thu, 05 Feb 2026 18:42:45 -0800</pubDate>
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                                    <description><![CDATA[<p>Imelda T.’s qualification from the 100 Pounders Phone Meeting on 2/4/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Imelda T.’s qualification from the 100 Pounders Phone Meeting on 2/4/26.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/q74z7x7bhrgu8hww/1770256980_-_Imelda_T_-_2_47gr29.mp3" length="7760561" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Imelda T.’s qualification from the 100 Pounders Phone Meeting on 2/4/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1293</itunes:duration>
                <itunes:episode>1067</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Laura S., 2/3:26</title>
        <itunes:title>Laura S., 2/3:26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/laura-s-2326/</link>
                    <comments>https://oa100pounders.podbean.com/e/laura-s-2326/#comments</comments>        <pubDate>Thu, 05 Feb 2026 18:41:15 -0800</pubDate>
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                                    <description><![CDATA[<p>Laura S.’s qualification from the 100 Pounders Phone Meeting on 2/3/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Laura S.’s qualification from the 100 Pounders Phone Meeting on 2/3/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d9ct49au2ywt53r3/1770170502_-_Laura_S_-_2_36x3h8.mp3" length="5769404" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Laura S.’s qualification from the 100 Pounders Phone Meeting on 2/3/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>961</itunes:duration>
                <itunes:episode>1066</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Rachel L., 2/1/26</title>
        <itunes:title>Rachel L., 2/1/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/rachel-l-2126/</link>
                    <comments>https://oa100pounders.podbean.com/e/rachel-l-2126/#comments</comments>        <pubDate>Tue, 03 Feb 2026 11:10:18 -0800</pubDate>
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                                    <description><![CDATA[<p>Rachel L.’s qualification from the 100 Pounders Phone Meeting on 2/1/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Rachel L.’s qualification from the 100 Pounders Phone Meeting on 2/1/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/94d5zkjrh8x2xnqj/1769997842_-_Rachel_L_-_2_18yy3n.mp3" length="7370919" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Rachel L.’s qualification from the 100 Pounders Phone Meeting on 2/1/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1228</itunes:duration>
                <itunes:episode>1065</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Sue N., 1/31/26</title>
        <itunes:title>Sue N., 1/31/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/sue-n-13126/</link>
                    <comments>https://oa100pounders.podbean.com/e/sue-n-13126/#comments</comments>        <pubDate>Sun, 01 Feb 2026 16:12:39 -0800</pubDate>
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                                    <description><![CDATA[<p>Sue N.’s qualification from the 100 Pounders Phone Meeting on 1/31/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sue N.’s qualification from the 100 Pounders Phone Meeting on 1/31/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uwfigvjdhbanjqx6/1769911415_-_Sue_N_-_1_31bi4ez.mp3" length="7178762" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sue N.’s qualification from the 100 Pounders Phone Meeting on 1/31/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1196</itunes:duration>
                <itunes:episode>1064</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Karen S., 1/30/26</title>
        <itunes:title>Karen S., 1/30/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/karen-s-13026/</link>
                    <comments>https://oa100pounders.podbean.com/e/karen-s-13026/#comments</comments>        <pubDate>Sun, 01 Feb 2026 16:12:10 -0800</pubDate>
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                                    <description><![CDATA[<p>Karen S.’s qualification from the 100 Pounders Phone Meeting on 1/30/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Karen S.’s qualification from the 100 Pounders Phone Meeting on 1/30/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/u4s39ctmdcipmz7a/1769824888_-_Karen_S_-_1_30bkm7i.mp3" length="7377502" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Karen S.’s qualification from the 100 Pounders Phone Meeting on 1/30/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1229</itunes:duration>
                <itunes:episode>1063</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Scott B., 1/29/26</title>
        <itunes:title>Scott B., 1/29/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/scott-b-12926/</link>
                    <comments>https://oa100pounders.podbean.com/e/scott-b-12926/#comments</comments>        <pubDate>Sun, 01 Feb 2026 16:11:40 -0800</pubDate>
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                                    <description><![CDATA[<p>Scott B.’s qualification from the 100 Pounders Phone Meeting on 1/29/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Scott B.’s qualification from the 100 Pounders Phone Meeting on 1/29/26.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/ucmwfkbagbdycj4t/1769738557_-_Scott_B_-_1_296i7bl.mp3" length="5920339" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Scott B.’s qualification from the 100 Pounders Phone Meeting on 1/29/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>986</itunes:duration>
                <itunes:episode>1062</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Erika S., 1/28/26</title>
        <itunes:title>Erika S., 1/28/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/erika-s-12826/</link>
                    <comments>https://oa100pounders.podbean.com/e/erika-s-12826/#comments</comments>        <pubDate>Sun, 01 Feb 2026 16:11:08 -0800</pubDate>
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                                    <description><![CDATA[<p>Erika S.’s qualification from the 100 Pounders Phone Meeting on 1/28/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Erika S.’s qualification from the 100 Pounders Phone Meeting on 1/28/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ntuc7jcinee42ifj/1769652167_-_Erika_S_-_1_288og87.mp3" length="7177352" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Erika S.’s qualification from the 100 Pounders Phone Meeting on 1/28/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1196</itunes:duration>
                <itunes:episode>1061</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Neil, 1/27/26</title>
        <itunes:title>Neil, 1/27/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/neil-12726/</link>
                    <comments>https://oa100pounders.podbean.com/e/neil-12726/#comments</comments>        <pubDate>Sun, 01 Feb 2026 16:10:38 -0800</pubDate>
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                                    <description><![CDATA[<p>Neil’s qualification from the 100 Pounders Phone Meeting on 1/27/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Neil’s qualification from the 100 Pounders Phone Meeting on 1/27/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/t74z9twb65kz3u9y/1769565674_-_Neil_-_1_277r74r.mp3" length="7204467" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Neil’s qualification from the 100 Pounders Phone Meeting on 1/27/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1200</itunes:duration>
                <itunes:episode>1060</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Wnedy S., 1/26/26</title>
        <itunes:title>Wnedy S., 1/26/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/wnedy-s-12626/</link>
                    <comments>https://oa100pounders.podbean.com/e/wnedy-s-12626/#comments</comments>        <pubDate>Sun, 01 Feb 2026 16:10:09 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/535a5a4d-f713-3706-a59a-3cf881267700</guid>
                                    <description><![CDATA[<p>Wendy S.’s qualification from the 100 Pounders Phone Meeting on 1/26/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Wendy S.’s qualification from the 100 Pounders Phone Meeting on 1/26/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fuvvxg5qawtw9mne/1769479348_-_Wendy_S_-_1_26buw54.mp3" length="7719497" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Wendy S.’s qualification from the 100 Pounders Phone Meeting on 1/26/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1286</itunes:duration>
                <itunes:episode>1059</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Laura S., 1/25/26</title>
        <itunes:title>Laura S., 1/25/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/laura-s-12526/</link>
                    <comments>https://oa100pounders.podbean.com/e/laura-s-12526/#comments</comments>        <pubDate>Sun, 01 Feb 2026 16:09:38 -0800</pubDate>
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                                    <description><![CDATA[<p>Laura S.’s qualification from the 100 Pounders Phone Meeting on 1/25/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Laura S.’s qualification from the 100 Pounders Phone Meeting on 1/25/26.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Laura S.’s qualification from the 100 Pounders Phone Meeting on 1/25/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>994</itunes:duration>
                <itunes:episode>1058</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Kathy T., 1/24/26</title>
        <itunes:title>Kathy T., 1/24/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/kathy-t-12426/</link>
                    <comments>https://oa100pounders.podbean.com/e/kathy-t-12426/#comments</comments>        <pubDate>Sun, 01 Feb 2026 16:09:05 -0800</pubDate>
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                                    <description><![CDATA[<p>Kathy T.’s qualification from the 100 Pounders Phone Meeting on 1/24/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Kathy T.’s qualification from the 100 Pounders Phone Meeting on 1/24/26.</p>
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        <itunes:summary><![CDATA[Kathy T.’s qualification from the 100 Pounders Phone Meeting on 1/24/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1250</itunes:duration>
                <itunes:episode>1057</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Maureen H., 1/23/26</title>
        <itunes:title>Maureen H., 1/23/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/maureen-h-12326/</link>
                    <comments>https://oa100pounders.podbean.com/e/maureen-h-12326/#comments</comments>        <pubDate>Sun, 01 Feb 2026 16:08:32 -0800</pubDate>
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                                    <description><![CDATA[<p>Maureen H.’s qualification from the 100 Pounders Phone Meeting on 1/23/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Maureen H.’s qualification from the 100 Pounders Phone Meeting on 1/23/26.</p>
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        <itunes:summary><![CDATA[Maureen H.’s qualification from the 100 Pounders Phone Meeting on 1/23/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1083</itunes:duration>
                <itunes:episode>1056</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Diane N., 1/22/26</title>
        <itunes:title>Diane N., 1/22/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/diane-n-12226/</link>
                    <comments>https://oa100pounders.podbean.com/e/diane-n-12226/#comments</comments>        <pubDate>Sun, 01 Feb 2026 16:07:47 -0800</pubDate>
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                                    <description><![CDATA[<p>Diane N.’s qualification from the 100 Pounders Phone Meeting on 1/22/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Diane N.’s qualification from the 100 Pounders Phone Meeting on 1/22/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vaxseisjk9rixjw3/1769133809_-_Diane_N_-_1_226dc9m.mp3" length="7796297" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Diane N.’s qualification from the 100 Pounders Phone Meeting on 1/22/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1299</itunes:duration>
                <itunes:episode>1055</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Terri R., 1/21/26</title>
        <itunes:title>Terri R., 1/21/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/terri-r-12126/</link>
                    <comments>https://oa100pounders.podbean.com/e/terri-r-12126/#comments</comments>        <pubDate>Sun, 01 Feb 2026 16:07:19 -0800</pubDate>
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                                    <description><![CDATA[<p>Terri R.’s qualification from the 100 Pounders Phone Meeting on 1/21/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Terri R.’s qualification from the 100 Pounders Phone Meeting on 1/21/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fjnezbj4st3tjkza/1769047502_-_Terri_R_-_1_216vfqv.mp3" length="6867174" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Terri R.’s qualification from the 100 Pounders Phone Meeting on 1/21/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1144</itunes:duration>
                <itunes:episode>1054</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Stacey, 1/20/26</title>
        <itunes:title>Stacey, 1/20/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/stacey-12026/</link>
                    <comments>https://oa100pounders.podbean.com/e/stacey-12026/#comments</comments>        <pubDate>Sun, 01 Feb 2026 16:06:47 -0800</pubDate>
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                                    <description><![CDATA[<p>Stacey’s qualification from the 100 Pounders Phone Meeting on 1/20/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Stacey’s qualification from the 100 Pounders Phone Meeting on 1/20/26.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/mwbn3tecwutzifka/1768960849_-_Stacey_-_1_20az79h.mp3" length="6974067" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Stacey’s qualification from the 100 Pounders Phone Meeting on 1/20/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1162</itunes:duration>
                <itunes:episode>1053</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Julie C., 1/19/26</title>
        <itunes:title>Julie C., 1/19/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/julie-c-11926/</link>
                    <comments>https://oa100pounders.podbean.com/e/julie-c-11926/#comments</comments>        <pubDate>Sun, 01 Feb 2026 16:06:18 -0800</pubDate>
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                                    <description><![CDATA[<p>Julie C.’s qualification from the 100 Pounders Phone Meeting on 1/19/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Julie C.’s qualification from the 100 Pounders Phone Meeting on 1/19/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7fmutqdaz9h7k4ur/1768874579_-_Julie_C_-_1_1963f77.mp3" length="8611788" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Julie C.’s qualification from the 100 Pounders Phone Meeting on 1/19/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1435</itunes:duration>
                <itunes:episode>1052</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Pam L., 1/18/26</title>
        <itunes:title>Pam L., 1/18/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/pam-l-11826/</link>
                    <comments>https://oa100pounders.podbean.com/e/pam-l-11826/#comments</comments>        <pubDate>Sun, 01 Feb 2026 16:05:46 -0800</pubDate>
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                                    <description><![CDATA[<p>Pam L.’s qualification from the 100 Pounders Phone Meeting on 1/18/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Pam L.’s qualification from the 100 Pounders Phone Meeting on 1/18/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ujkbzbs5q86ffpis/1768788281_-_Pam_L_-_1_186x8dc.mp3" length="8071680" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Pam L.’s qualification from the 100 Pounders Phone Meeting on 1/18/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1345</itunes:duration>
                <itunes:episode>1051</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Gail G., 1/17/26</title>
        <itunes:title>Gail G., 1/17/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/gail-g-11726/</link>
                    <comments>https://oa100pounders.podbean.com/e/gail-g-11726/#comments</comments>        <pubDate>Sun, 01 Feb 2026 16:05:18 -0800</pubDate>
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                                    <description><![CDATA[<p>Gail G.’s qualification from the 100 Pounders Phone Meeting on 1/17/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Gail G.’s qualification from the 100 Pounders Phone Meeting on 1/17/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ua39ipa4frkmduur/1768701669_-_Gail_G_-_1_177e3zu.mp3" length="7236284" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Gail G.’s qualification from the 100 Pounders Phone Meeting on 1/17/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1206</itunes:duration>
                <itunes:episode>1050</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Becky N., 1/16/26</title>
        <itunes:title>Becky N., 1/16/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/becky-n-11626/</link>
                    <comments>https://oa100pounders.podbean.com/e/becky-n-11626/#comments</comments>        <pubDate>Sun, 01 Feb 2026 16:02:34 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/fcebcebf-709a-32ed-aa12-0397af383495</guid>
                                    <description><![CDATA[<p>Becky N.’s qualification from the 100 Pounders Phone Meeting on 1/16/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Becky N.’s qualification from the 100 Pounders Phone Meeting on 1/16/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/v3jbamfs3fg6z974/1768615276_-_Becky_N_-_1_16bipj7.mp3" length="6840529" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Becky N.’s qualification from the 100 Pounders Phone Meeting on 1/16/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1140</itunes:duration>
                <itunes:episode>1049</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Phil M., 1/15/26</title>
        <itunes:title>Phil M., 1/15/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/phil-m-11526/</link>
                    <comments>https://oa100pounders.podbean.com/e/phil-m-11526/#comments</comments>        <pubDate>Sun, 01 Feb 2026 16:02:04 -0800</pubDate>
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                                    <description><![CDATA[<p>Phil M.’s qualification from the 100 Pounders Phone Meeting on 1/15/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Phil M.’s qualification from the 100 Pounders Phone Meeting on 1/15/26.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/pedm3pkjhfca5kns/1768528922_-_Phil_M_-_1_157ndw0.mp3" length="6850716" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Phil M.’s qualification from the 100 Pounders Phone Meeting on 1/15/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1141</itunes:duration>
                <itunes:episode>1048</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Lorraine W., 1/14/26</title>
        <itunes:title>Lorraine W., 1/14/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/lorraine-w-11426/</link>
                    <comments>https://oa100pounders.podbean.com/e/lorraine-w-11426/#comments</comments>        <pubDate>Sun, 01 Feb 2026 16:01:34 -0800</pubDate>
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                                    <description><![CDATA[<p>Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 1/14/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 1/14/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ff8tci3zdkgmbs8d/1768442544_-_Lorraine_W_-_1_148p1w0.mp3" length="7739559" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 1/14/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1289</itunes:duration>
                <itunes:episode>1047</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Debbie, 1/13/26</title>
        <itunes:title>Debbie, 1/13/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/debbie-11326/</link>
                    <comments>https://oa100pounders.podbean.com/e/debbie-11326/#comments</comments>        <pubDate>Sun, 01 Feb 2026 16:01:07 -0800</pubDate>
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                                    <description><![CDATA[<p>Debbie’s qualification from the 100 Pounders Phone Meeting on 1/13/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Debbie’s qualification from the 100 Pounders Phone Meeting on 1/13/26.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/3abiv99syse4wfww/1768356119_-_Debbie_-_1_137g20n.mp3" length="8062589" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Debbie’s qualification from the 100 Pounders Phone Meeting on 1/13/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1343</itunes:duration>
                <itunes:episode>1046</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Scott T., 1/12/26</title>
        <itunes:title>Scott T., 1/12/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/scott-t-11226/</link>
                    <comments>https://oa100pounders.podbean.com/e/scott-t-11226/#comments</comments>        <pubDate>Sun, 01 Feb 2026 16:00:42 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/0032dc70-c12a-3ceb-85a7-7bcb662ce70b</guid>
                                    <description><![CDATA[<p>Scott T.’s qualification from the 100 Pounders Phone Meeting on 1/12/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Scott T.’s qualification from the 100 Pounders Phone Meeting on 1/12/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qcmp4t82c3qs5r3m/1768269792_-_Scott_T_-_1_12as15y.mp3" length="6959177" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Scott T.’s qualification from the 100 Pounders Phone Meeting on 1/12/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1159</itunes:duration>
                <itunes:episode>1045</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Nancy R., 1/11/26</title>
        <itunes:title>Nancy R., 1/11/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/nancy-r-11126/</link>
                    <comments>https://oa100pounders.podbean.com/e/nancy-r-11126/#comments</comments>        <pubDate>Sun, 01 Feb 2026 16:00:08 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/8b5f4625-dc24-3a4b-8c11-2271eec4f0cb</guid>
                                    <description><![CDATA[<p>Nancy R.’s qualification from the 100 Pounders Phone Meeting on 1/11/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Nancy R.’s qualification from the 100 Pounders Phone Meeting on 1/11/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3zvyz9st5ed5yz87/1768183323_-_Nancy_R_-_1_11b6u72.mp3" length="6879085" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Nancy R.’s qualification from the 100 Pounders Phone Meeting on 1/11/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1146</itunes:duration>
                <itunes:episode>1044</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Gene W., 1/10/26</title>
        <itunes:title>Gene W., 1/10/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/gene-w-11026/</link>
                    <comments>https://oa100pounders.podbean.com/e/gene-w-11026/#comments</comments>        <pubDate>Sun, 01 Feb 2026 15:59:41 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/d3892821-e4b7-3bd7-bb30-f4eaca308f14</guid>
                                    <description><![CDATA[<p>Gene W.’s qualification from the 100 Pounders Phone Meeting on 1/10/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Gene W.’s qualification from the 100 Pounders Phone Meeting on 1/10/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4eft248v7ginacgs/1768096999_-_Gene_W_-_1_10b4f7p.mp3" length="6666396" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Gene W.’s qualification from the 100 Pounders Phone Meeting on 1/10/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1111</itunes:duration>
                <itunes:episode>1043</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Jennifer S., 1/9/26</title>
        <itunes:title>Jennifer S., 1/9/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/jennifer-s-1926/</link>
                    <comments>https://oa100pounders.podbean.com/e/jennifer-s-1926/#comments</comments>        <pubDate>Sun, 01 Feb 2026 15:59:11 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/1fbf7640-941d-3c48-a778-20d72a089e2f</guid>
                                    <description><![CDATA[<p>Jennifer S.’s qualification from the 100 Pounders Phone Meeting on 1/9/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Jennifer S.’s qualification from the 100 Pounders Phone Meeting on 1/9/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/euedmrtqeaqv4hik/1768010513_-_Jennifer_S_-_1_998ns5.mp3" length="7472483" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Jennifer S.’s qualification from the 100 Pounders Phone Meeting on 1/9/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1245</itunes:duration>
                <itunes:episode>1042</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Marie T., 1/8/26</title>
        <itunes:title>Marie T., 1/8/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/marie-t-1826/</link>
                    <comments>https://oa100pounders.podbean.com/e/marie-t-1826/#comments</comments>        <pubDate>Sun, 01 Feb 2026 15:58:36 -0800</pubDate>
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                                    <description><![CDATA[<p>Marie T.’s qualification from the 100 Pounders Phone Meeting on 1/8/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Marie T.’s qualification from the 100 Pounders Phone Meeting on 1/8/26.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Marie T.’s qualification from the 100 Pounders Phone Meeting on 1/8/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1127</itunes:duration>
                <itunes:episode>1041</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Chris S., 1/7/26</title>
        <itunes:title>Chris S., 1/7/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/chris-s-1726/</link>
                    <comments>https://oa100pounders.podbean.com/e/chris-s-1726/#comments</comments>        <pubDate>Sun, 01 Feb 2026 15:58:05 -0800</pubDate>
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                                    <description><![CDATA[<p>Chris S.’s qualification from the 100 Pounders Phone Meeting on 1/7/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Chris S.’s qualification from the 100 Pounders Phone Meeting on 1/7/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fiiarkkzyjfhbxhn/1767837844_-_Chris_S_-_1_7a4i02.mp3" length="6651193" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Chris S.’s qualification from the 100 Pounders Phone Meeting on 1/7/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1108</itunes:duration>
                <itunes:episode>1040</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Craig F., 1/6/26</title>
        <itunes:title>Craig F., 1/6/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/craig-f-1626/</link>
                    <comments>https://oa100pounders.podbean.com/e/craig-f-1626/#comments</comments>        <pubDate>Sun, 01 Feb 2026 15:57:31 -0800</pubDate>
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                                    <description><![CDATA[<p>Craig F.’s qualification from the 100 Pounders Phone Meeting on 1/6/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Craig F.’s qualification from the 100 Pounders Phone Meeting on 1/6/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yqnr6vy5ms7wj4pe/1767751362_-_Craig_F_-_1_6a6vot.mp3" length="7405401" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Craig F.’s qualification from the 100 Pounders Phone Meeting on 1/6/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1234</itunes:duration>
                <itunes:episode>1039</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Ore, 1/4/26</title>
        <itunes:title>Ore, 1/4/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/ore-1426/</link>
                    <comments>https://oa100pounders.podbean.com/e/ore-1426/#comments</comments>        <pubDate>Sun, 01 Feb 2026 15:56:59 -0800</pubDate>
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                                    <description><![CDATA[<p>Ore’s qualification from the 100 Pounders Phone Meeting on 1/4/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ore’s qualification from the 100 Pounders Phone Meeting on 1/4/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mytp4bwvmybvnzi9/1767578562_-_Ore_-_1_4bhu2s.mp3" length="7272803" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ore’s qualification from the 100 Pounders Phone Meeting on 1/4/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1212</itunes:duration>
                <itunes:episode>1038</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Lorraine W., 1/2/26</title>
        <itunes:title>Lorraine W., 1/2/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/lorraine-w-1226/</link>
                    <comments>https://oa100pounders.podbean.com/e/lorraine-w-1226/#comments</comments>        <pubDate>Sun, 01 Feb 2026 15:56:35 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/1c132a11-db8b-3940-9040-43bded1f8080</guid>
                                    <description><![CDATA[<p>Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 1/2/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 1/2/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sx7a7iqw44yq3ck4/1767405630_-_Lorraine_W_-_1_2bczzq.mp3" length="7892845" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 1/2/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1315</itunes:duration>
                <itunes:episode>1037</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Collette C., 1/1/26</title>
        <itunes:title>Collette C., 1/1/26</itunes:title>
        <link>https://oa100pounders.podbean.com/e/collette-c-1126/</link>
                    <comments>https://oa100pounders.podbean.com/e/collette-c-1126/#comments</comments>        <pubDate>Sun, 01 Feb 2026 15:55:58 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/2e938342-60df-3044-aeba-cca47bf3b12e</guid>
                                    <description><![CDATA[<p>Collette C.’s qualification from the 100 Pounders Phone Meeting on 1/1/26.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Collette C.’s qualification from the 100 Pounders Phone Meeting on 1/1/26.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/njnmdhfk9dmdy44f/1767319344_-_Collette_C_-_1_19lb9a.mp3" length="6656836" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Collette C.’s qualification from the 100 Pounders Phone Meeting on 1/1/26.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1109</itunes:duration>
                <itunes:episode>1036</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Diane N., 12/31/25</title>
        <itunes:title>Diane N., 12/31/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/diane-n-123125/</link>
                    <comments>https://oa100pounders.podbean.com/e/diane-n-123125/#comments</comments>        <pubDate>Sun, 01 Feb 2026 15:55:04 -0800</pubDate>
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                                    <description><![CDATA[<p>Diane N.’s qualification from the 100 Pounders Phone Meeting on 12/31/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Diane N.’s qualification from the 100 Pounders Phone Meeting on 12/31/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ctri54tbaui3mj8c/1767232964_-_Diane_N_-_12_31bdqyp.mp3" length="7827801" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Diane N.’s qualification from the 100 Pounders Phone Meeting on 12/31/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1304</itunes:duration>
                <itunes:episode>1035</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Stacey, 12/30/25</title>
        <itunes:title>Stacey, 12/30/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/stacey-123025/</link>
                    <comments>https://oa100pounders.podbean.com/e/stacey-123025/#comments</comments>        <pubDate>Sun, 01 Feb 2026 15:54:30 -0800</pubDate>
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                                    <description><![CDATA[<p>Stacey’s qualification from the 100 Pounders Phone Meeting on 12/30/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Stacey’s qualification from the 100 Pounders Phone Meeting on 12/30/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ubv5gagat5dcwuq3/1767147023_-_Stacey_-_12_307oluz.mp3" length="6720627" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Stacey’s qualification from the 100 Pounders Phone Meeting on 12/30/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1120</itunes:duration>
                <itunes:episode>1034</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Erica T., 12/29/25</title>
        <itunes:title>Erica T., 12/29/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/erica-t-122925/</link>
                    <comments>https://oa100pounders.podbean.com/e/erica-t-122925/#comments</comments>        <pubDate>Sun, 01 Feb 2026 15:53:51 -0800</pubDate>
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                                    <description><![CDATA[<p>Erica T.’s qualification from the 100 Pounders Phone Meeting on 12/29/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Erica T.’s qualification from the 100 Pounders Phone Meeting on 12/29/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uqwasb9tr97uz23d/1767060290_-_Erica_T_-_12_296wc0n.mp3" length="6440228" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Erica T.’s qualification from the 100 Pounders Phone Meeting on 12/29/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1073</itunes:duration>
                <itunes:episode>1033</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Melissa C., 12/28/25</title>
        <itunes:title>Melissa C., 12/28/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/melissa-c-122825/</link>
                    <comments>https://oa100pounders.podbean.com/e/melissa-c-122825/#comments</comments>        <pubDate>Sun, 01 Feb 2026 15:53:14 -0800</pubDate>
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                                    <description><![CDATA[<p>Melissa C.’s qualification from the 100 Pounders Phone Meeting on 12/28/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Melissa C.’s qualification from the 100 Pounders Phone Meeting on 12/28/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ic58fq52hmxu2y59/1766973894_-_Melissa_C_-_12_2883t0u.mp3" length="7186129" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Melissa C.’s qualification from the 100 Pounders Phone Meeting on 12/28/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1197</itunes:duration>
                <itunes:episode>1032</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Aviva M., 12/27/25</title>
        <itunes:title>Aviva M., 12/27/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/aviva-m-122725/</link>
                    <comments>https://oa100pounders.podbean.com/e/aviva-m-122725/#comments</comments>        <pubDate>Sat, 27 Dec 2025 21:11:24 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/1e66731d-86f8-3f74-aaf8-d103720ac0c4</guid>
                                    <description><![CDATA[<p>Aviva M.’s qualification from the 100 Pounders Phone Meeting on 12/27/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Aviva M.’s qualification from the 100 Pounders Phone Meeting on 12/27/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gtsbeir54h5fbaff/1766887409_-_Aviva_M_-_12_27b8250.mp3" length="6330044" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Aviva M.’s qualification from the 100 Pounders Phone Meeting on 12/27/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1055</itunes:duration>
                <itunes:episode>1031</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Sue N., 12/26/25</title>
        <itunes:title>Sue N., 12/26/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/sue-n-122625/</link>
                    <comments>https://oa100pounders.podbean.com/e/sue-n-122625/#comments</comments>        <pubDate>Sat, 27 Dec 2025 21:10:48 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/77a363b6-745d-310e-90b3-556bc3e22d51</guid>
                                    <description><![CDATA[<p>Sue N.’s qualification from the 100 Pounders Phone Meeting on 12/26/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sue N.’s qualification from the 100 Pounders Phone Meeting on 12/26/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/r399h52553mm9w45/1766800937_-_Sue_N_-_12_26aqhbp.mp3" length="7443644" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sue N.’s qualification from the 100 Pounders Phone Meeting on 12/26/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1240</itunes:duration>
                <itunes:episode>1030</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Dolores P., 12/25/25</title>
        <itunes:title>Dolores P., 12/25/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/dolores-p-122525/</link>
                    <comments>https://oa100pounders.podbean.com/e/dolores-p-122525/#comments</comments>        <pubDate>Fri, 26 Dec 2025 10:30:30 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/c13c9f1f-e431-30a0-a6dd-47c6c6413dc5</guid>
                                    <description><![CDATA[<p>Dolores P.’s qualification from the 100 Pounders Phone Meeting on 12/25/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dolores P.’s qualification from the 100 Pounders Phone Meeting on 12/25/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nd4kvpububvhm6du/1766714683_-_Dolores_P_-_12_2590qu7.mp3" length="7284872" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dolores P.’s qualification from the 100 Pounders Phone Meeting on 12/25/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1214</itunes:duration>
                <itunes:episode>1029</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Lorraine W., 12/24/25</title>
        <itunes:title>Lorraine W., 12/24/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/lorraine-w-122425/</link>
                    <comments>https://oa100pounders.podbean.com/e/lorraine-w-122425/#comments</comments>        <pubDate>Fri, 26 Dec 2025 10:24:57 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/9eb744e1-3e9f-3796-86ba-aff3e99701cf</guid>
                                    <description><![CDATA[<p>Lorraine W’s qualification from the 100 Pounders Phone Meeting on 12/24/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Lorraine W’s qualification from the 100 Pounders Phone Meeting on 12/24/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/he2c8xz2x4fd3r5u/1766628211_-_Lorraine_W_-_12_24bqo13.mp3" length="7831719" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Lorraine W’s qualification from the 100 Pounders Phone Meeting on 12/24/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1305</itunes:duration>
                <itunes:episode>1028</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Sabine, 12/23/25</title>
        <itunes:title>Sabine, 12/23/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/sabine-122325/</link>
                    <comments>https://oa100pounders.podbean.com/e/sabine-122325/#comments</comments>        <pubDate>Fri, 26 Dec 2025 10:24:28 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/754f9cd8-fdaf-32f3-98b9-8ed91970bd2d</guid>
                                    <description><![CDATA[<p>Sabine’s qualification from the 100 Pounders Phone Meeting on 12/23/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sabine’s qualification from the 100 Pounders Phone Meeting on 12/23/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/c3hc9gx6vd68dw5i/1766541835_-_Sabine_-_12_23bef5j.mp3" length="7137854" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sabine’s qualification from the 100 Pounders Phone Meeting on 12/23/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1189</itunes:duration>
                <itunes:episode>1027</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Gail G., 12/22/25</title>
        <itunes:title>Gail G., 12/22/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/gail-g-122225/</link>
                    <comments>https://oa100pounders.podbean.com/e/gail-g-122225/#comments</comments>        <pubDate>Fri, 26 Dec 2025 10:23:54 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/317d602b-1e95-3f02-b694-3677496be798</guid>
                                    <description><![CDATA[<p>Gail G.’s qualification from the 100 Pounders Phone Meeting on 12/22/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Gail G.’s qualification from the 100 Pounders Phone Meeting on 12/22/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/udxjf6u89dxqy9v9/1766455377_-_Gail_G_-_12_2283a2c.mp3" length="6625019" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Gail G.’s qualification from the 100 Pounders Phone Meeting on 12/22/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1104</itunes:duration>
                <itunes:episode>1026</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Laura S., 12/21/25</title>
        <itunes:title>Laura S., 12/21/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/laura-s-122125/</link>
                    <comments>https://oa100pounders.podbean.com/e/laura-s-122125/#comments</comments>        <pubDate>Fri, 26 Dec 2025 10:23:12 -0800</pubDate>
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                                    <description><![CDATA[<p>Laura S.’s qualification from the 100 Pounders Phone Meeting on 12/21/25.</p>
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                                                            <content:encoded><![CDATA[<p>Laura S.’s qualification from the 100 Pounders Phone Meeting on 12/21/25.</p>
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        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1018</itunes:duration>
                <itunes:episode>1025</itunes:episode>
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    <item>
        <title>Jean B., 12/20/25</title>
        <itunes:title>Jean B., 12/20/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/jean-b-122025/</link>
                    <comments>https://oa100pounders.podbean.com/e/jean-b-122025/#comments</comments>        <pubDate>Fri, 26 Dec 2025 10:22:40 -0800</pubDate>
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                                    <description><![CDATA[<p>Jean B.’s qualification from the 100 Pounders Phone Meeting on 12/20/25.</p>
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                                                            <content:encoded><![CDATA[<p>Jean B.’s qualification from the 100 Pounders Phone Meeting on 12/20/25.</p>
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        <itunes:summary><![CDATA[Jean B.’s qualification from the 100 Pounders Phone Meeting on 12/20/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>973</itunes:duration>
                <itunes:episode>1024</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Cee Z., 12/19/25</title>
        <itunes:title>Cee Z., 12/19/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/cee-z-121925/</link>
                    <comments>https://oa100pounders.podbean.com/e/cee-z-121925/#comments</comments>        <pubDate>Fri, 26 Dec 2025 10:22:01 -0800</pubDate>
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                                    <description><![CDATA[<p>Cee Z.’s qualification from the 100 Pounders Phone Meeting on 12/19/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Cee Z.’s qualification from the 100 Pounders Phone Meeting on 12/19/25.</p>
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        <itunes:summary><![CDATA[Cee Z.’s qualification from the 100 Pounders Phone Meeting on 12/19/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1144</itunes:duration>
                <itunes:episode>1023</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Becky N., 12/18/25</title>
        <itunes:title>Becky N., 12/18/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/becky-n-121825/</link>
                    <comments>https://oa100pounders.podbean.com/e/becky-n-121825/#comments</comments>        <pubDate>Fri, 26 Dec 2025 10:21:18 -0800</pubDate>
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                                    <description><![CDATA[<p>Becky N.’s qualification from the 100 Pounders Phone Meeting on 12/18/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Becky N.’s qualification from the 100 Pounders Phone Meeting on 12/18/25.</p>
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        <itunes:summary><![CDATA[Becky N.’s qualification from the 100 Pounders Phone Meeting on 12/18/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1213</itunes:duration>
                <itunes:episode>1022</itunes:episode>
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        <title>Dina S., 12/17/25</title>
        <itunes:title>Dina S., 12/17/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/dina-s-121725/</link>
                    <comments>https://oa100pounders.podbean.com/e/dina-s-121725/#comments</comments>        <pubDate>Fri, 26 Dec 2025 10:19:02 -0800</pubDate>
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                                    <description><![CDATA[<p>Dina S.’s qualification from the 100 Pounders Phone Meeting on 12/17/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dina S.’s qualification from the 100 Pounders Phone Meeting on 12/17/25.</p>
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        <itunes:summary><![CDATA[Dina S.’s qualification from the 100 Pounders Phone Meeting on 12/17/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1250</itunes:duration>
                <itunes:episode>1021</itunes:episode>
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        <title>Ken T., 12/16/25</title>
        <itunes:title>Ken T., 12/16/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/ken-t-121625/</link>
                    <comments>https://oa100pounders.podbean.com/e/ken-t-121625/#comments</comments>        <pubDate>Fri, 26 Dec 2025 10:18:25 -0800</pubDate>
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                                    <description><![CDATA[<p>Ken T.’s qualification from the 100 Pounders Phone Meeting on 12/16/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ken T.’s qualification from the 100 Pounders Phone Meeting on 12/16/25.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/z5s9qkm79824xbmn/1765936968_-_Ken_T_-_12_169noyv.mp3" length="7289574" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ken T.’s qualification from the 100 Pounders Phone Meeting on 12/16/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1214</itunes:duration>
                <itunes:episode>1020</itunes:episode>
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        <title>Cliff C., 12/15/25</title>
        <itunes:title>Cliff C., 12/15/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/cliff-c-121525/</link>
                    <comments>https://oa100pounders.podbean.com/e/cliff-c-121525/#comments</comments>        <pubDate>Fri, 26 Dec 2025 10:17:56 -0800</pubDate>
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                                    <description><![CDATA[<p>Cliff C.’s qualification from the 100 Pounders Phone Meeting on 12/15/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Cliff C.’s qualification from the 100 Pounders Phone Meeting on 12/15/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Cliff C.’s qualification from the 100 Pounders Phone Meeting on 12/15/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1273</itunes:duration>
                <itunes:episode>1019</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Mark M., 12/14/25</title>
        <itunes:title>Mark M., 12/14/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/mark-m-121425/</link>
                    <comments>https://oa100pounders.podbean.com/e/mark-m-121425/#comments</comments>        <pubDate>Fri, 26 Dec 2025 10:17:23 -0800</pubDate>
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                                    <description><![CDATA[<p>Mark M.’s qualification from the 100 Pounders Phone Meeting on 12/14/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Mark M.’s qualification from the 100 Pounders Phone Meeting on 12/14/25.</p>
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        <itunes:summary><![CDATA[Mark M.’s qualification from the 100 Pounders Phone Meeting on 12/14/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1208</itunes:duration>
                <itunes:episode>1018</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Matt J.F., 12/13/25</title>
        <itunes:title>Matt J.F., 12/13/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/matt-jf-121325/</link>
                    <comments>https://oa100pounders.podbean.com/e/matt-jf-121325/#comments</comments>        <pubDate>Fri, 26 Dec 2025 10:16:49 -0800</pubDate>
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                                    <description><![CDATA[<p>Matt J.F.’s qualification from the 100 Pounders Phone Meeting on 12/13/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Matt J.F.’s qualification from the 100 Pounders Phone Meeting on 12/13/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Matt J.F.’s qualification from the 100 Pounders Phone Meeting on 12/13/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1296</itunes:duration>
                <itunes:episode>1017</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Sarah H., 12/12/25</title>
        <itunes:title>Sarah H., 12/12/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/sarah-h-121225/</link>
                    <comments>https://oa100pounders.podbean.com/e/sarah-h-121225/#comments</comments>        <pubDate>Fri, 26 Dec 2025 10:16:10 -0800</pubDate>
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                                    <description><![CDATA[<p>Sarah H.’s qualification from the 100 Pounders Phone Meeting on 12/12/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sarah H.’s qualification from the 100 Pounders Phone Meeting on 12/12/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Sarah H.’s qualification from the 100 Pounders Phone Meeting on 12/12/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1036</itunes:duration>
                <itunes:episode>1016</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Diane N., 12/11/25</title>
        <itunes:title>Diane N., 12/11/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/diane-n-121125/</link>
                    <comments>https://oa100pounders.podbean.com/e/diane-n-121125/#comments</comments>        <pubDate>Fri, 26 Dec 2025 10:15:34 -0800</pubDate>
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                                    <description><![CDATA[<p>Diane N.’s qualification from the 100 Pounders Phone Meeting on 12/11/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Diane N.’s qualification from the 100 Pounders Phone Meeting on 12/11/25.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/zb8yii4hu22a3ixf/1765505000_-_Diane_N_-_12_118lsru.mp3" length="7268885" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Diane N.’s qualification from the 100 Pounders Phone Meeting on 12/11/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1211</itunes:duration>
                <itunes:episode>1015</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Kristen L. 12/10/25</title>
        <itunes:title>Kristen L. 12/10/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/kristen-l-121025/</link>
                    <comments>https://oa100pounders.podbean.com/e/kristen-l-121025/#comments</comments>        <pubDate>Fri, 26 Dec 2025 10:14:56 -0800</pubDate>
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                                    <description><![CDATA[<p>Kristen L.’s qualification from the 100 Pounders Phone Meeting on 12/10/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Kristen L.’s qualification from the 100 Pounders Phone Meeting on 12/10/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/a5ct8fisbsduns3u/1765418706_-_Kristen_L_-_12_10bjjrz.mp3" length="5493864" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Kristen L.’s qualification from the 100 Pounders Phone Meeting on 12/10/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>915</itunes:duration>
                <itunes:episode>1014</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Jo H., 12/9/25</title>
        <itunes:title>Jo H., 12/9/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/jo-h-12925/</link>
                    <comments>https://oa100pounders.podbean.com/e/jo-h-12925/#comments</comments>        <pubDate>Fri, 26 Dec 2025 10:14:15 -0800</pubDate>
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                                    <description><![CDATA[<p>Jo H.’s qualification from the 100 Pounders Phone Meeting on 12/9/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Jo H.’s qualification from the 100 Pounders Phone Meeting on 12/9/25.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/maf6qs558hmm2ay9/1765332265_-_Jo_H_-_12_9b6q4s.mp3" length="6091494" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Jo H.’s qualification from the 100 Pounders Phone Meeting on 12/9/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1015</itunes:duration>
                <itunes:episode>1013</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Ellen T., 12/8/25</title>
        <itunes:title>Ellen T., 12/8/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/ellen-t-12825/</link>
                    <comments>https://oa100pounders.podbean.com/e/ellen-t-12825/#comments</comments>        <pubDate>Fri, 26 Dec 2025 10:13:39 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/f3d42650-8122-354b-bda5-5ce66f3826c8</guid>
                                    <description><![CDATA[<p>Ellen T.’s qualification from the 100 Pounders Phone Meeting on 12/8/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ellen T.’s qualification from the 100 Pounders Phone Meeting on 12/8/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/r4fw3pwr25kcsnpj/1765245762_-_Ellen_T_-_12_886n7l.mp3" length="5955605" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ellen T.’s qualification from the 100 Pounders Phone Meeting on 12/8/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>992</itunes:duration>
                <itunes:episode>1012</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Julie C., 12/7/25</title>
        <itunes:title>Julie C., 12/7/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/julie-c-12725/</link>
                    <comments>https://oa100pounders.podbean.com/e/julie-c-12725/#comments</comments>        <pubDate>Fri, 26 Dec 2025 10:11:51 -0800</pubDate>
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                                    <description><![CDATA[<p>Julie C.’s qualification from the 100 Pounders Phone Meeting on 12/7/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Julie C.’s qualification from the 100 Pounders Phone Meeting on 12/7/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gbmwjqed65csrkfh/1765159416_-_Julie_C_-_12_7bsphf.mp3" length="8027951" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Julie C.’s qualification from the 100 Pounders Phone Meeting on 12/7/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1337</itunes:duration>
                <itunes:episode>1011</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Dolores P., 12/6/25</title>
        <itunes:title>Dolores P., 12/6/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/dolores-p-12625/</link>
                    <comments>https://oa100pounders.podbean.com/e/dolores-p-12625/#comments</comments>        <pubDate>Fri, 26 Dec 2025 10:11:09 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/09a47ae6-c541-3b32-9237-0ccf278b5c6d</guid>
                                    <description><![CDATA[<p>Dolores P.’s qualification from the 100 Pounders Phone Meeting on 12/6/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dolores P.’s qualification from the 100 Pounders Phone Meeting on 12/6/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ehddzvwd8gfhnezq/1765073015_-_Dolores_P_-_12_69drh3.mp3" length="7725296" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dolores P.’s qualification from the 100 Pounders Phone Meeting on 12/6/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1287</itunes:duration>
                <itunes:episode>1010</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Lorraine W., 12/5/25</title>
        <itunes:title>Lorraine W., 12/5/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/lorraine-w-12525/</link>
                    <comments>https://oa100pounders.podbean.com/e/lorraine-w-12525/#comments</comments>        <pubDate>Fri, 26 Dec 2025 10:10:39 -0800</pubDate>
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                                    <description><![CDATA[<p>Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 12/5/25.</p>
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                                                            <content:encoded><![CDATA[<p>Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 12/5/25.</p>
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        <itunes:summary><![CDATA[Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 12/5/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1316</itunes:duration>
                <itunes:episode>1009</itunes:episode>
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    <item>
        <title>Neil, 12/4/25</title>
        <itunes:title>Neil, 12/4/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/neil-12425/</link>
                    <comments>https://oa100pounders.podbean.com/e/neil-12425/#comments</comments>        <pubDate>Fri, 26 Dec 2025 10:09:44 -0800</pubDate>
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                                    <description><![CDATA[<p>Neil’s qualification from the 100 Pounders Phone Meeting on 12/4/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Neil’s qualification from the 100 Pounders Phone Meeting on 12/4/25.</p>
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        <itunes:summary><![CDATA[Neil’s qualification from the 100 Pounders Phone Meeting on 12/4/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1206</itunes:duration>
                <itunes:episode>1008</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Becky N., 12/3/25</title>
        <itunes:title>Becky N., 12/3/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/becky-n-12325-1766772551/</link>
                    <comments>https://oa100pounders.podbean.com/e/becky-n-12325-1766772551/#comments</comments>        <pubDate>Fri, 26 Dec 2025 10:09:11 -0800</pubDate>
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                                    <description><![CDATA[<p>Becky N.’s qualification from the 100 Pounders Phone Meeting on 12/3/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Becky N.’s qualification from the 100 Pounders Phone Meeting on 12/3/25.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/egvheczeuqmjicxc/1764813791_-_Becky_N_-_12_37qy8y.mp3" length="6956042" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Becky N.’s qualification from the 100 Pounders Phone Meeting on 12/3/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1159</itunes:duration>
                <itunes:episode>1007</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Anita, 12/2/25</title>
        <itunes:title>Anita, 12/2/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/anita-12225/</link>
                    <comments>https://oa100pounders.podbean.com/e/anita-12225/#comments</comments>        <pubDate>Fri, 26 Dec 2025 10:07:49 -0800</pubDate>
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                                    <description><![CDATA[<p>Anita’s qualification from the 100 Pounders Phone Meeting on 12/2/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Anita’s qualification from the 100 Pounders Phone Meeting on 12/2/25.</p>
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        <itunes:summary><![CDATA[Anita’s qualification from the 100 Pounders Phone Meeting on 12/2/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1235</itunes:duration>
                <itunes:episode>1006</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Karen S., 11/30/25</title>
        <itunes:title>Karen S., 11/30/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/karen-s-113025/</link>
                    <comments>https://oa100pounders.podbean.com/e/karen-s-113025/#comments</comments>        <pubDate>Fri, 26 Dec 2025 10:07:07 -0800</pubDate>
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                                    <description><![CDATA[<p>Karen S.’s qualification from the 100 Pounders Phone Meeting on 11/30/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Karen S.’s qualification from the 100 Pounders Phone Meeting on 11/30/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zr7kw4d5zzqffgm3/1764554715_-_Karen_S_-_11_30bkhnj.mp3" length="6747742" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Karen S.’s qualification from the 100 Pounders Phone Meeting on 11/30/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1124</itunes:duration>
                <itunes:episode>1005</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Diane N., 11/29/25</title>
        <itunes:title>Diane N., 11/29/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/diane-n-112925/</link>
                    <comments>https://oa100pounders.podbean.com/e/diane-n-112925/#comments</comments>        <pubDate>Fri, 26 Dec 2025 10:06:35 -0800</pubDate>
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                                    <description><![CDATA[<p>Diane N.’s qualification from the 100 Pounders Phone Meeting on 11/29/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Diane N.’s qualification from the 100 Pounders Phone Meeting on 11/29/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Diane N.’s qualification from the 100 Pounders Phone Meeting on 11/29/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1316</itunes:duration>
                <itunes:episode>1004</itunes:episode>
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    <item>
        <title>Matt J.F., 11/28/25</title>
        <itunes:title>Matt J.F., 11/28/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/matt-jf-112825/</link>
                    <comments>https://oa100pounders.podbean.com/e/matt-jf-112825/#comments</comments>        <pubDate>Fri, 26 Dec 2025 10:05:45 -0800</pubDate>
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                                    <description><![CDATA[<p>Matt J.F.’s qualification from the 100 Pounders Phone Meeting on 11/28/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Matt J.F.’s qualification from the 100 Pounders Phone Meeting on 11/28/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/htydvsygvfkeucs8/1764381781_-_Matt_JF_-_11_28aye9p.mp3" length="7733290" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Matt J.F.’s qualification from the 100 Pounders Phone Meeting on 11/28/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1288</itunes:duration>
                <itunes:episode>1003</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Georgia, 11/27/25</title>
        <itunes:title>Georgia, 11/27/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/georgia-112725/</link>
                    <comments>https://oa100pounders.podbean.com/e/georgia-112725/#comments</comments>        <pubDate>Fri, 26 Dec 2025 10:05:08 -0800</pubDate>
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                                    <description><![CDATA[<p>Georgia’s qualification from the 100 Pounders Phone Meeting on 11/27/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Georgia’s qualification from the 100 Pounders Phone Meeting on 11/27/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mqmw348sw5ps5y5u/1764295410_-_Georgia_-_11_276iou2.mp3" length="7699748" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Georgia’s qualification from the 100 Pounders Phone Meeting on 11/27/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1283</itunes:duration>
                <itunes:episode>1002</itunes:episode>
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        <title>Imelda T., 11/26/25</title>
        <itunes:title>Imelda T., 11/26/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/imelda-t-112625/</link>
                    <comments>https://oa100pounders.podbean.com/e/imelda-t-112625/#comments</comments>        <pubDate>Fri, 26 Dec 2025 10:04:36 -0800</pubDate>
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                                    <description><![CDATA[<p>Imelda T.’s qualification from the 100 Pounders Phone Meeting on 11/26/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Imelda T.’s qualification from the 100 Pounders Phone Meeting on 11/26/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ifv4qjdxcmihp4be/1764209085_-_Imelda_T_-_11_2691rnt.mp3" length="8164780" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Imelda T.’s qualification from the 100 Pounders Phone Meeting on 11/26/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1360</itunes:duration>
                <itunes:episode>1001</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Shirley F., 11/25/25</title>
        <itunes:title>Shirley F., 11/25/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/shirley-f-112525/</link>
                    <comments>https://oa100pounders.podbean.com/e/shirley-f-112525/#comments</comments>        <pubDate>Fri, 26 Dec 2025 10:03:33 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/fbefdab6-36b0-30c1-adef-c60ee89e72d1</guid>
                                    <description><![CDATA[<p>Shirley F.’s qualification from the 100 Pounders Phone Meeting on 11/25/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Shirley F.’s qualification from the 100 Pounders Phone Meeting on 11/25/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7gt9e4n9b93vay4u/1764122709_-_Shirley_F_-_11_25b3yxj.mp3" length="7938299" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Shirley F.’s qualification from the 100 Pounders Phone Meeting on 11/25/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1323</itunes:duration>
                <itunes:episode>1000</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Rick, 11/23/25</title>
        <itunes:title>Rick, 11/23/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/rick-112325/</link>
                    <comments>https://oa100pounders.podbean.com/e/rick-112325/#comments</comments>        <pubDate>Fri, 26 Dec 2025 10:02:57 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/9a980b5f-08fd-38fd-94fe-33472bdd86d6</guid>
                                    <description><![CDATA[<p>Rick’s qualification from the 100 Pounders Phone Meeting on 11/23/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Rick’s qualification from the 100 Pounders Phone Meeting on 11/23/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9aep52d33bvvtcx5/1763949853_-_Rick_-_11_23br140.mp3" length="6372205" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Rick’s qualification from the 100 Pounders Phone Meeting on 11/23/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1062</itunes:duration>
                <itunes:episode>999</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Sue N., 11/22/25</title>
        <itunes:title>Sue N., 11/22/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/sue-n-112225/</link>
                    <comments>https://oa100pounders.podbean.com/e/sue-n-112225/#comments</comments>        <pubDate>Sat, 22 Nov 2025 22:58:36 -0800</pubDate>
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                                    <description><![CDATA[<p>Sue N.’s qualification from the 100 Pounders Phone Meeting on 11/22/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sue N.’s qualification from the 100 Pounders Phone Meeting on 11/22/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4e3m56hfejkb5hbs/1763863583_-_Sue_N_-_11_227495o.mp3" length="7468094" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sue N.’s qualification from the 100 Pounders Phone Meeting on 11/22/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1244</itunes:duration>
                <itunes:episode>998</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Sue S., 11/21/25</title>
        <itunes:title>Sue S., 11/21/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/sue-s-112125/</link>
                    <comments>https://oa100pounders.podbean.com/e/sue-s-112125/#comments</comments>        <pubDate>Sat, 22 Nov 2025 22:58:11 -0800</pubDate>
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                                    <description><![CDATA[<p>Sue S.’s qualification from the 100 Pounders Phone Meeting on 11/21/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sue S.’s qualification from the 100 Pounders Phone Meeting on 11/21/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2jng37r2if784ass/1763776930_-_Sue_S_-_11_217ybyu.mp3" length="6748839" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sue S.’s qualification from the 100 Pounders Phone Meeting on 11/21/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1124</itunes:duration>
                <itunes:episode>997</itunes:episode>
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        <title>Cee Z., 11/20/25</title>
        <itunes:title>Cee Z., 11/20/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/cee-z-112025/</link>
                    <comments>https://oa100pounders.podbean.com/e/cee-z-112025/#comments</comments>        <pubDate>Sat, 22 Nov 2025 22:57:46 -0800</pubDate>
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                                    <description><![CDATA[<p>Cee Z.’s qualification from the 100 Pounders Phone Meeting on 11/20/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Cee Z.’s qualification from the 100 Pounders Phone Meeting on 11/20/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4pgcej5dasxc8wjq/1763690606_-_Cee_Z_-_11_2074trp.mp3" length="7338005" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Cee Z.’s qualification from the 100 Pounders Phone Meeting on 11/20/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1223</itunes:duration>
                <itunes:episode>996</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Julie C., 11/19/25</title>
        <itunes:title>Julie C., 11/19/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/julie-c-111925/</link>
                    <comments>https://oa100pounders.podbean.com/e/julie-c-111925/#comments</comments>        <pubDate>Sat, 22 Nov 2025 22:57:15 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/db103449-2d8f-3b0b-911e-0199477baa55</guid>
                                    <description><![CDATA[<p>Julie C.’s qualification from the 100 Pounders Phone Meeting on 11/19/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Julie C.’s qualification from the 100 Pounders Phone Meeting on 11/19/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4f2snmzdhkk5sdg2/1763604251_-_Julie_C_-_11_19644ju.mp3" length="7622792" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Julie C.’s qualification from the 100 Pounders Phone Meeting on 11/19/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1270</itunes:duration>
                <itunes:episode>995</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Kristen L., 11/18/25</title>
        <itunes:title>Kristen L., 11/18/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/kristen-l-111825/</link>
                    <comments>https://oa100pounders.podbean.com/e/kristen-l-111825/#comments</comments>        <pubDate>Sat, 22 Nov 2025 22:56:39 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/68033065-e821-3fa9-9a6c-03a3cb96b667</guid>
                                    <description><![CDATA[<p>Kristen L.’s qualification from the 100 Pounders Phone Meeting on 11/18/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Kristen L.’s qualification from the 100 Pounders Phone Meeting on 11/18/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zrif7raapwam5qnu/1763517952_-_Kristen_L_-_11_18abo2x.mp3" length="5323650" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Kristen L.’s qualification from the 100 Pounders Phone Meeting on 11/18/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>887</itunes:duration>
                <itunes:episode>994</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Erika S., 11/17/25</title>
        <itunes:title>Erika S., 11/17/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/erika-s-111725/</link>
                    <comments>https://oa100pounders.podbean.com/e/erika-s-111725/#comments</comments>        <pubDate>Sat, 22 Nov 2025 22:56:09 -0800</pubDate>
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                                    <description><![CDATA[<p>Erika S.’s qualification from the 100 Pounders Phone Meeting on 11/17/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Erika S.’s qualification from the 100 Pounders Phone Meeting on 11/17/25.</p>
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        <itunes:summary><![CDATA[Erika S.’s qualification from the 100 Pounders Phone Meeting on 11/17/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1243</itunes:duration>
                <itunes:episode>993</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Misty N., 11/16/25</title>
        <itunes:title>Misty N., 11/16/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/misty-n-111625/</link>
                    <comments>https://oa100pounders.podbean.com/e/misty-n-111625/#comments</comments>        <pubDate>Sat, 22 Nov 2025 22:55:39 -0800</pubDate>
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                                    <description><![CDATA[<p>Misty N.’s qualification from the 100 Pounders Phone Meeting on 11/16/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Misty N.’s qualification from the 100 Pounders Phone Meeting on 11/16/25.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/9keeqdzwducm4gfi/1763345077_-_Misty_N_-_11_169cl4n.mp3" length="6579409" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Misty N.’s qualification from the 100 Pounders Phone Meeting on 11/16/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1096</itunes:duration>
                <itunes:episode>992</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Jean B., 11/15/25</title>
        <itunes:title>Jean B., 11/15/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/jean-b-111525/</link>
                    <comments>https://oa100pounders.podbean.com/e/jean-b-111525/#comments</comments>        <pubDate>Sat, 22 Nov 2025 22:55:14 -0800</pubDate>
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                                    <description><![CDATA[<p>Jean B.’s qualification from the 100 Pounders Phone Meeting on 11/15/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Jean B.’s qualification from the 100 Pounders Phone Meeting on 11/15/25.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/7sb9uh7cbe6v68i9/1763258538_-_Jean_B_-_11_158tubr.mp3" length="6025195" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Jean B.’s qualification from the 100 Pounders Phone Meeting on 11/15/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1004</itunes:duration>
                <itunes:episode>991</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Karen S., 11/14/25</title>
        <itunes:title>Karen S., 11/14/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/karen-s-111425/</link>
                    <comments>https://oa100pounders.podbean.com/e/karen-s-111425/#comments</comments>        <pubDate>Sat, 22 Nov 2025 22:54:45 -0800</pubDate>
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                                    <description><![CDATA[<p>Karen S.’s qualification from the 100 Pounders Phone Meeting on 11/14/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Karen S.’s qualification from the 100 Pounders Phone Meeting on 11/14/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ghzv6pv8hj2pfzyt/1763172216_-_Karen_S_-_11_14b4w9k.mp3" length="7209169" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Karen S.’s qualification from the 100 Pounders Phone Meeting on 11/14/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1201</itunes:duration>
                <itunes:episode>990</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Dina S., 11/13/23</title>
        <itunes:title>Dina S., 11/13/23</itunes:title>
        <link>https://oa100pounders.podbean.com/e/dina-s-111323/</link>
                    <comments>https://oa100pounders.podbean.com/e/dina-s-111323/#comments</comments>        <pubDate>Sat, 22 Nov 2025 22:54:03 -0800</pubDate>
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                                    <description><![CDATA[<p>Dina S.’s qualification from the 100 Pounders Phone Meeting on 11/13/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dina S.’s qualification from the 100 Pounders Phone Meeting on 11/13/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cwzak2d58xcf2hun/1763085900_-_Dina_S_-_11_137mn61.mp3" length="7057606" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dina S.’s qualification from the 100 Pounders Phone Meeting on 11/13/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1176</itunes:duration>
                <itunes:episode>989</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Diane N., 11/12/25</title>
        <itunes:title>Diane N., 11/12/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/diane-n-111225/</link>
                    <comments>https://oa100pounders.podbean.com/e/diane-n-111225/#comments</comments>        <pubDate>Sat, 22 Nov 2025 22:53:28 -0800</pubDate>
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                                    <description><![CDATA[<p>Diane N.’s qualification from the 100 Pounders Phone Meeting on 11/12/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Diane N.’s qualification from the 100 Pounders Phone Meeting on 11/12/25.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/j5k9ce93xkii6r63/1762999461_-_Diane_N_-_11_126rw7y.mp3" length="7315680" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Diane N.’s qualification from the 100 Pounders Phone Meeting on 11/12/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1123</itunes:duration>
                <itunes:episode>988</itunes:episode>
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    <item>
        <title>Laura, 11/11/25</title>
        <itunes:title>Laura, 11/11/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/laura-111125/</link>
                    <comments>https://oa100pounders.podbean.com/e/laura-111125/#comments</comments>        <pubDate>Sat, 22 Nov 2025 22:53:05 -0800</pubDate>
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                                    <description><![CDATA[<p>Laura’s qualification from the 100 Pounders Phone Meeting on 11/11/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Laura’s qualification from the 100 Pounders Phone Meeting on 11/11/25.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/ughuq6gy7av6g4xa/1762913154_-_Laura_-_11_116bfja.mp3" length="6932062" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Laura’s qualification from the 100 Pounders Phone Meeting on 11/11/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1155</itunes:duration>
                <itunes:episode>987</itunes:episode>
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    <item>
        <title>Ali M.R., 11/10/25</title>
        <itunes:title>Ali M.R., 11/10/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/ali-mr-111025/</link>
                    <comments>https://oa100pounders.podbean.com/e/ali-mr-111025/#comments</comments>        <pubDate>Sat, 22 Nov 2025 22:52:33 -0800</pubDate>
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                                    <description><![CDATA[<p>Ali M.R.’s qualification from the 100 Pounders Phone Meeting on 11/10/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ali M.R.’s qualification from the 100 Pounders Phone Meeting on 11/10/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6ki44czqui2jpdbj/1762826696_-_Ali_MR_-_11_1067i9c.mp3" length="7200548" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ali M.R.’s qualification from the 100 Pounders Phone Meeting on 11/10/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1200</itunes:duration>
                <itunes:episode>986</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Jean B., 11/9/25</title>
        <itunes:title>Jean B., 11/9/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/jean-b-11925/</link>
                    <comments>https://oa100pounders.podbean.com/e/jean-b-11925/#comments</comments>        <pubDate>Sat, 22 Nov 2025 22:52:04 -0800</pubDate>
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                                    <description><![CDATA[<p>Jean B.’s qualification from the 100 Pounders Phone Meeting on 11/9/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Jean B.’s qualification from the 100 Pounders Phone Meeting on 11/9/25.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/sd4v6vfxk6ayf78a/1762740242_-_Jean_B_-_11_99o0r0.mp3" length="6755579" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Jean B.’s qualification from the 100 Pounders Phone Meeting on 11/9/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1125</itunes:duration>
                <itunes:episode>985</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Aviva M., 11/8/25</title>
        <itunes:title>Aviva M., 11/8/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/aviva-m-11825/</link>
                    <comments>https://oa100pounders.podbean.com/e/aviva-m-11825/#comments</comments>        <pubDate>Sat, 22 Nov 2025 22:51:39 -0800</pubDate>
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                                    <description><![CDATA[<p>Aviva M.’s qualification from the 100 Pounders Phone Meeting on 11/8/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Aviva M.’s qualification from the 100 Pounders Phone Meeting on 11/8/25.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/bmwarxj9ac4wfbn8/1762653809_-_Aviva_M_-_11_8bef5g.mp3" length="6869054" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Aviva M.’s qualification from the 100 Pounders Phone Meeting on 11/8/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1144</itunes:duration>
                <itunes:episode>984</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Nan T., 11/7/25</title>
        <itunes:title>Nan T., 11/7/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/nan-t-11725/</link>
                    <comments>https://oa100pounders.podbean.com/e/nan-t-11725/#comments</comments>        <pubDate>Sat, 22 Nov 2025 22:51:03 -0800</pubDate>
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                                    <description><![CDATA[<p>Nan T.’s qualification from the 100 Pounders Phone Meeting on 11/7/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Nan T.’s qualification from the 100 Pounders Phone Meeting on 11/7/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/67vgw4yummnpuq98/1762567419_-_Nan_T_-_11_7abb30.mp3" length="7319196" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Nan T.’s qualification from the 100 Pounders Phone Meeting on 11/7/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1219</itunes:duration>
                <itunes:episode>983</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Dina S., 11/6/25</title>
        <itunes:title>Dina S., 11/6/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/dina-s-11625/</link>
                    <comments>https://oa100pounders.podbean.com/e/dina-s-11625/#comments</comments>        <pubDate>Sat, 22 Nov 2025 22:50:35 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/28c846c6-0e22-3172-9ef9-2a1436c97c55</guid>
                                    <description><![CDATA[<p>Dina S.’s qualification from the 100 Pounders Phone Meeting on 11/6/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dina S.’s qualification from the 100 Pounders Phone Meeting on 11/6/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6bawve49i3fcarqa/1762481088_-_Dina_S_-_11_6axjx4.mp3" length="7009645" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dina S.’s qualification from the 100 Pounders Phone Meeting on 11/6/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1168</itunes:duration>
                <itunes:episode>982</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Erika S., 11/5/25</title>
        <itunes:title>Erika S., 11/5/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/erika-s-11525/</link>
                    <comments>https://oa100pounders.podbean.com/e/erika-s-11525/#comments</comments>        <pubDate>Sat, 22 Nov 2025 22:50:09 -0800</pubDate>
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                                    <description><![CDATA[<p>Erika S.’s qualification from the 100 Pounders Phone Meeting on 11/5/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Erika S.’s qualification from the 100 Pounders Phone Meeting on 11/5/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8pka7i7hjkfua53p/1762394626_-_Erika_S_-_11_59vi71.mp3" length="7273116" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Erika S.’s qualification from the 100 Pounders Phone Meeting on 11/5/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1212</itunes:duration>
                <itunes:episode>981</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Lisa M., 11/4/25</title>
        <itunes:title>Lisa M., 11/4/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/lisa-m-11425/</link>
                    <comments>https://oa100pounders.podbean.com/e/lisa-m-11425/#comments</comments>        <pubDate>Sat, 22 Nov 2025 22:49:42 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/7d5363df-c1ba-306a-a0d5-d705cee8f01a</guid>
                                    <description><![CDATA[<p>Lisa M.’s qualification from the 100 Pounders Phone Meeting on 11/4/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Lisa M.’s qualification from the 100 Pounders Phone Meeting on 11/4/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d9ncf99dtamrt5ez/1762308464_-_Lisa_M_-_11_4bnv8r.mp3" length="6111399" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Lisa M.’s qualification from the 100 Pounders Phone Meeting on 11/4/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1018</itunes:duration>
                <itunes:episode>980</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Jo H., 11/2/25</title>
        <itunes:title>Jo H., 11/2/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/jo-h-11225/</link>
                    <comments>https://oa100pounders.podbean.com/e/jo-h-11225/#comments</comments>        <pubDate>Sun, 02 Nov 2025 19:09:38 -0800</pubDate>
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                                    <description><![CDATA[<p>Jo H.’s qualification from the 100 Pounders Phone Meeting on 11/2/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Jo H.’s qualification from the 100 Pounders Phone Meeting on 11/2/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5t9vvi2kar22sxqq/1762135449_-_Jo_H_-_11_1b5oz5.mp3" length="6638184" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Jo H.’s qualification from the 100 Pounders Phone Meeting on 11/2/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1106</itunes:duration>
                <itunes:episode>979</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Sue N., 11/1/25</title>
        <itunes:title>Sue N., 11/1/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/sue-n-11125/</link>
                    <comments>https://oa100pounders.podbean.com/e/sue-n-11125/#comments</comments>        <pubDate>Sun, 02 Nov 2025 10:13:50 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/c3ddbce1-2bae-3446-bd18-2babd96d3a7b</guid>
                                    <description><![CDATA[<p>Sue N.'s qualification from the 100 Pounders Phone Meeting on 11/1/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sue N.'s qualification from the 100 Pounders Phone Meeting on 11/1/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bfkcrdbh2ap59fyr/1762045354_-_Sue_N_-_11_18bdv0.mp3" length="6925949" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sue N.'s qualification from the 100 Pounders Phone Meeting on 11/1/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1154</itunes:duration>
                <itunes:episode>978</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Eda S., 10/31/25</title>
        <itunes:title>Eda S., 10/31/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/eda-s-103125/</link>
                    <comments>https://oa100pounders.podbean.com/e/eda-s-103125/#comments</comments>        <pubDate>Sun, 02 Nov 2025 10:13:21 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/184cb3b0-33c8-3987-b224-50544fae40f6</guid>
                                    <description><![CDATA[<p>Eda S.'s qualification from the 100 Pounders Phone Meeting on 10/31/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Eda S.'s qualification from the 100 Pounders Phone Meeting on 10/31/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/z66bjrmk9x4xd52e/1761958954_-_Eda_S_-_10_31bjail.mp3" length="7049926" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Eda S.'s qualification from the 100 Pounders Phone Meeting on 10/31/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1174</itunes:duration>
                <itunes:episode>977</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Jo H., 10/30/25</title>
        <itunes:title>Jo H., 10/30/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/jo-h-103025/</link>
                    <comments>https://oa100pounders.podbean.com/e/jo-h-103025/#comments</comments>        <pubDate>Sun, 02 Nov 2025 10:12:56 -0800</pubDate>
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                                    <description><![CDATA[<p>Jo H.'s qualification from the 100 Pounders Phone Meeting on 10/30/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Jo H.'s qualification from the 100 Pounders Phone Meeting on 10/30/25.</p>
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        <itunes:summary><![CDATA[Jo H.'s qualification from the 100 Pounders Phone Meeting on 10/30/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1076</itunes:duration>
                <itunes:episode>976</itunes:episode>
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    <item>
        <title>Lorraine W., 10/29/25</title>
        <itunes:title>Lorraine W., 10/29/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/lorraine-w-102925/</link>
                    <comments>https://oa100pounders.podbean.com/e/lorraine-w-102925/#comments</comments>        <pubDate>Sun, 02 Nov 2025 10:12:29 -0800</pubDate>
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                                    <description><![CDATA[<p>Lorraine W.'s qualification from the 100 Pounders Phone Meeting on 10/29/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Lorraine W.'s qualification from the 100 Pounders Phone Meeting on 10/29/25.</p>
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        <itunes:summary><![CDATA[Lorraine W.'s qualification from the 100 Pounders Phone Meeting on 10/29/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1354</itunes:duration>
                <itunes:episode>975</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Dolores P., 10/28/25</title>
        <itunes:title>Dolores P., 10/28/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/dolores-p-102825/</link>
                    <comments>https://oa100pounders.podbean.com/e/dolores-p-102825/#comments</comments>        <pubDate>Sun, 02 Nov 2025 10:11:49 -0800</pubDate>
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                                    <description><![CDATA[<p>Dolores P.'s qualification from the 100 Pounders Phone Meeting on 10/28/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dolores P.'s qualification from the 100 Pounders Phone Meeting on 10/28/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Dolores P.'s qualification from the 100 Pounders Phone Meeting on 10/28/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1234</itunes:duration>
                <itunes:episode>974</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Cee Z., 10/26/25</title>
        <itunes:title>Cee Z., 10/26/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/cee-z-102625/</link>
                    <comments>https://oa100pounders.podbean.com/e/cee-z-102625/#comments</comments>        <pubDate>Sun, 02 Nov 2025 10:11:06 -0800</pubDate>
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                                    <description><![CDATA[<p>Cee Z.'s qualification from the 100 Pounders Phone Meeting on 10/26/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Cee Z.'s qualification from the 100 Pounders Phone Meeting on 10/26/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Cee Z.'s qualification from the 100 Pounders Phone Meeting on 10/26/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1113</itunes:duration>
                <itunes:episode>973</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Rachael L., 10/25/25</title>
        <itunes:title>Rachael L., 10/25/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/rachael-l-102525/</link>
                    <comments>https://oa100pounders.podbean.com/e/rachael-l-102525/#comments</comments>        <pubDate>Sun, 02 Nov 2025 10:10:38 -0800</pubDate>
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                                    <description><![CDATA[<p>Rachael L.'s qualification from the 100 Pounders Phone Meeting on 10/25/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Rachael L.'s qualification from the 100 Pounders Phone Meeting on 10/25/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Rachael L.'s qualification from the 100 Pounders Phone Meeting on 10/25/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1248</itunes:duration>
                <itunes:episode>972</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Nan T., 10/24/25</title>
        <itunes:title>Nan T., 10/24/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/nan-t-102425/</link>
                    <comments>https://oa100pounders.podbean.com/e/nan-t-102425/#comments</comments>        <pubDate>Sun, 02 Nov 2025 10:10:04 -0800</pubDate>
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                                    <description><![CDATA[<p>Nan T.'s qualification from the 100 Pounders Phone Meeting on 10/24/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Nan T.'s qualification from the 100 Pounders Phone Meeting on 10/24/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wde4eajgy3dys5jn/1761354259_-_Nan_T_-_10_24bom7d.mp3" length="6549472" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Nan T.'s qualification from the 100 Pounders Phone Meeting on 10/24/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1091</itunes:duration>
                <itunes:episode>971</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Deanna, 10/23/25</title>
        <itunes:title>Deanna, 10/23/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/deanna-102325/</link>
                    <comments>https://oa100pounders.podbean.com/e/deanna-102325/#comments</comments>        <pubDate>Sun, 02 Nov 2025 10:09:35 -0800</pubDate>
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                                    <description><![CDATA[<p>Deanna's qualification from the 100 Pounders Phone Meeting on 10/23/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Deanna's qualification from the 100 Pounders Phone Meeting on 10/23/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Deanna's qualification from the 100 Pounders Phone Meeting on 10/23/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1309</itunes:duration>
                <itunes:episode>970</itunes:episode>
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        <title>Julie C., 10/22/25</title>
        <itunes:title>Julie C., 10/22/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/julie-c-102225/</link>
                    <comments>https://oa100pounders.podbean.com/e/julie-c-102225/#comments</comments>        <pubDate>Sun, 02 Nov 2025 10:09:05 -0800</pubDate>
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                                    <description><![CDATA[<p>Julie C.'s qualification from the 100 Pounders Phone Meeting on 10/22/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Julie C.'s qualification from the 100 Pounders Phone Meeting on 10/22/25.</p>
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        <itunes:summary><![CDATA[Julie C.'s qualification from the 100 Pounders Phone Meeting on 10/22/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1152</itunes:duration>
                <itunes:episode>969</itunes:episode>
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        <title>Kristen L., 10/21/25</title>
        <itunes:title>Kristen L., 10/21/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/kristen-l-102125/</link>
                    <comments>https://oa100pounders.podbean.com/e/kristen-l-102125/#comments</comments>        <pubDate>Sun, 02 Nov 2025 10:08:36 -0800</pubDate>
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                                    <description><![CDATA[<p>Kristen L.'s qualification from the 100 Pounders Phone Meeting on 10/21/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Kristen L.'s qualification from the 100 Pounders Phone Meeting on 10/21/25.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/uprehpirucmsnx2e/1761094991_-_Kristen_L_-_10_21ablpm.mp3" length="6172996" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Kristen L.'s qualification from the 100 Pounders Phone Meeting on 10/21/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1028</itunes:duration>
                <itunes:episode>968</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Aviva M., 10/20/25</title>
        <itunes:title>Aviva M., 10/20/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/aviva-m-102025/</link>
                    <comments>https://oa100pounders.podbean.com/e/aviva-m-102025/#comments</comments>        <pubDate>Sun, 02 Nov 2025 10:08:07 -0800</pubDate>
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                                    <description><![CDATA[<p>Aviva M.'s qualification from the 100 Pounders Phone Meeting on 10/20/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Aviva M.'s qualification from the 100 Pounders Phone Meeting on 10/20/25.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/2vhdtzndrckqc2bw/1761008625_-_Aviva_M_-_10_20azlcu.mp3" length="6839588" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Aviva M.'s qualification from the 100 Pounders Phone Meeting on 10/20/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1139</itunes:duration>
                <itunes:episode>967</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Jerri S., 10/19/25</title>
        <itunes:title>Jerri S., 10/19/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/jerri-s-101925/</link>
                    <comments>https://oa100pounders.podbean.com/e/jerri-s-101925/#comments</comments>        <pubDate>Sun, 19 Oct 2025 19:14:08 -0700</pubDate>
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                                    <description><![CDATA[<p>Jerri S.'s qualification from the 100 Pounders Phone Meeting on 10/19/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Jerri S.'s qualification from the 100 Pounders Phone Meeting on 10/19/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rq6ncaabv6uhg3uc/1760922364_-_Jerri_S_-_10_196fqmb.mp3" length="7104313" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Jerri S.'s qualification from the 100 Pounders Phone Meeting on 10/19/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1184</itunes:duration>
                <itunes:episode>966</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Lorraine W., 10/18/25</title>
        <itunes:title>Lorraine W., 10/18/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/lorraine-w-101825/</link>
                    <comments>https://oa100pounders.podbean.com/e/lorraine-w-101825/#comments</comments>        <pubDate>Sun, 19 Oct 2025 19:13:37 -0700</pubDate>
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                                    <description><![CDATA[<p>Lorraine W.'s qualification from the 100 Pounders Phone Meeting on 10/18/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Lorraine W.'s qualification from the 100 Pounders Phone Meeting on 10/18/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/v7bzufgbi67c8fm5/1760835758_-_Lorraine_W_-_10_18b121d.mp3" length="8304588" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Lorraine W.'s qualification from the 100 Pounders Phone Meeting on 10/18/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1384</itunes:duration>
                <itunes:episode>965</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Cee Z., 10/17/25</title>
        <itunes:title>Cee Z., 10/17/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/cee-z-101725/</link>
                    <comments>https://oa100pounders.podbean.com/e/cee-z-101725/#comments</comments>        <pubDate>Sun, 19 Oct 2025 19:13:07 -0700</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/2fbdda2e-6ebd-34d8-9fe7-54038aeba7c5</guid>
                                    <description><![CDATA[<p>Cee Z.'s qualification from the 100 Pounders Phone Meeting on 10/17/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Cee Z.'s qualification from the 100 Pounders Phone Meeting on 10/17/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6fw3mfwnsctjnsii/1760749618_-_Cee_Z_-_10_17bevp6.mp3" length="6049489" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Cee Z.'s qualification from the 100 Pounders Phone Meeting on 10/17/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1008</itunes:duration>
                <itunes:episode>964</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Bernadette N., 10/16/25</title>
        <itunes:title>Bernadette N., 10/16/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/bernadette-n-101625/</link>
                    <comments>https://oa100pounders.podbean.com/e/bernadette-n-101625/#comments</comments>        <pubDate>Sun, 19 Oct 2025 19:12:41 -0700</pubDate>
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                                    <description><![CDATA[<p>Bernadette N.'s qualification from the 100 Pounders Phone Meeting on 10/16/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Bernadette N.'s qualification from the 100 Pounders Phone Meeting on 10/16/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i7ey8hr6ffi88zaj/1760662980_-_Bernadette_N_-_10_166yvpl.mp3" length="6462014" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Bernadette N.'s qualification from the 100 Pounders Phone Meeting on 10/16/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1077</itunes:duration>
                <itunes:episode>963</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Gail G., 10/15/25</title>
        <itunes:title>Gail G., 10/15/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/gail-g-101525/</link>
                    <comments>https://oa100pounders.podbean.com/e/gail-g-101525/#comments</comments>        <pubDate>Sun, 19 Oct 2025 19:12:13 -0700</pubDate>
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                                    <description><![CDATA[<p>Gail G.'s qualification from the 100 Pounders Phone Meeting on 10/15/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Gail G.'s qualification from the 100 Pounders Phone Meeting on 10/15/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/y8fqpbetk2smen48/1760576770_-_Gail_G_-_10_15bfsmg.mp3" length="7159170" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Gail G.'s qualification from the 100 Pounders Phone Meeting on 10/15/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1193</itunes:duration>
                <itunes:episode>962</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Laura S., 10/14/25</title>
        <itunes:title>Laura S., 10/14/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/laura-s-101425/</link>
                    <comments>https://oa100pounders.podbean.com/e/laura-s-101425/#comments</comments>        <pubDate>Sun, 19 Oct 2025 19:11:48 -0700</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/c6c59555-8a3e-34dd-9eed-d8e513ffd879</guid>
                                    <description><![CDATA[<p>Laura S.'s qualification from the 100 Pounders Phone Meeting on 10/14/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Laura S.'s qualification from the 100 Pounders Phone Meeting on 10/14/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/t2rbppm5wh8kaaqs/1760490241_-_Laura_S_-_10_146pwh7.mp3" length="6280516" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Laura S.'s qualification from the 100 Pounders Phone Meeting on 10/14/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1046</itunes:duration>
                <itunes:episode>961</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Becky N., 10/13/25</title>
        <itunes:title>Becky N., 10/13/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/becky-n-101325/</link>
                    <comments>https://oa100pounders.podbean.com/e/becky-n-101325/#comments</comments>        <pubDate>Sun, 19 Oct 2025 19:11:20 -0700</pubDate>
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                                    <description><![CDATA[<p>Becky N.'s qualification from the 100 Pounders Phone Meeting on 10/13/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Becky N.'s qualification from the 100 Pounders Phone Meeting on 10/13/25.</p>
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        <itunes:summary><![CDATA[Becky N.'s qualification from the 100 Pounders Phone Meeting on 10/13/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1056</itunes:duration>
                <itunes:episode>960</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Amber H., 10/12/25</title>
        <itunes:title>Amber H., 10/12/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/amber-h-101225/</link>
                    <comments>https://oa100pounders.podbean.com/e/amber-h-101225/#comments</comments>        <pubDate>Sun, 12 Oct 2025 21:00:22 -0700</pubDate>
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                                    <description><![CDATA[<p>Amber H.'s qualification from the 100 Pounders Phone Meeting on 10/12/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Amber H.'s qualification from the 100 Pounders Phone Meeting on 10/12/25.</p>
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        <itunes:summary><![CDATA[Amber H.'s qualification from the 100 Pounders Phone Meeting on 10/12/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1039</itunes:duration>
                <itunes:episode>959</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Karen S., 10/11/25</title>
        <itunes:title>Karen S., 10/11/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/karen-s-101125/</link>
                    <comments>https://oa100pounders.podbean.com/e/karen-s-101125/#comments</comments>        <pubDate>Sun, 12 Oct 2025 20:59:53 -0700</pubDate>
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                                    <description><![CDATA[<p>Karen S.'s qualification from the 100 Pounders Phone Meeting on 10/11/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Karen S.'s qualification from the 100 Pounders Phone Meeting on 10/11/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Karen S.'s qualification from the 100 Pounders Phone Meeting on 10/11/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>931</itunes:duration>
                <itunes:episode>958</itunes:episode>
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    <item>
        <title>Jennifer S., 10/10/25</title>
        <itunes:title>Jennifer S., 10/10/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/jennifer-s-101025/</link>
                    <comments>https://oa100pounders.podbean.com/e/jennifer-s-101025/#comments</comments>        <pubDate>Sun, 12 Oct 2025 20:59:24 -0700</pubDate>
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                                    <description><![CDATA[<p>Jennifer S.'s qualification from the 100 Pounders Phone Meeting on 10/10/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Jennifer S.'s qualification from the 100 Pounders Phone Meeting on 10/10/25.</p>
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        <itunes:summary><![CDATA[Jennifer S.'s qualification from the 100 Pounders Phone Meeting on 10/10/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1128</itunes:duration>
                <itunes:episode>957</itunes:episode>
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    <item>
        <title>Wendy S., 10/9/25</title>
        <itunes:title>Wendy S., 10/9/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/wendy-s-10925/</link>
                    <comments>https://oa100pounders.podbean.com/e/wendy-s-10925/#comments</comments>        <pubDate>Sun, 12 Oct 2025 20:58:41 -0700</pubDate>
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                                    <description><![CDATA[<p>Wendy S.'s qualification from the 100 Pounders Phone Meeting on 10/9/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Wendy S.'s qualification from the 100 Pounders Phone Meeting on 10/9/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ks8sspdfrurfhcua/1760058354_-_Wendy_S_-_10_99pr3r.mp3" length="7406184" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Wendy S.'s qualification from the 100 Pounders Phone Meeting on 10/9/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1234</itunes:duration>
                <itunes:episode>956</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Matt J.F., 10/8/25</title>
        <itunes:title>Matt J.F., 10/8/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/matt-jf-10825/</link>
                    <comments>https://oa100pounders.podbean.com/e/matt-jf-10825/#comments</comments>        <pubDate>Sun, 12 Oct 2025 20:57:57 -0700</pubDate>
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                                    <description><![CDATA[<p>Matt J.F.'s qualification from the 100 Pounders Phone Meeting on 10/8/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Matt J.F.'s qualification from the 100 Pounders Phone Meeting on 10/8/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Matt J.F.'s qualification from the 100 Pounders Phone Meeting on 10/8/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1229</itunes:duration>
                <itunes:episode>955</itunes:episode>
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    <item>
        <title>Dolores P., 10/7/25</title>
        <itunes:title>Dolores P., 10/7/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/dolores-p-10725/</link>
                    <comments>https://oa100pounders.podbean.com/e/dolores-p-10725/#comments</comments>        <pubDate>Sun, 12 Oct 2025 20:56:34 -0700</pubDate>
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                                    <description><![CDATA[<p>Dolores P.'s qualification from the 100 Pounders Phone Meeting on 10/7/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dolores P.'s qualification from the 100 Pounders Phone Meeting on 10/7/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Dolores P.'s qualification from the 100 Pounders Phone Meeting on 10/7/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1211</itunes:duration>
                <itunes:episode>954</itunes:episode>
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    <item>
        <title>Deanna L., 10/5/25</title>
        <itunes:title>Deanna L., 10/5/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/deanna-l-10525/</link>
                    <comments>https://oa100pounders.podbean.com/e/deanna-l-10525/#comments</comments>        <pubDate>Sun, 05 Oct 2025 19:02:37 -0700</pubDate>
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                                    <description><![CDATA[<p>Deanna L.'s qualification from the 100 Pounders Phone Meeting on 10/5/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Deanna L.'s qualification from the 100 Pounders Phone Meeting on 10/5/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Deanna L.'s qualification from the 100 Pounders Phone Meeting on 10/5/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1210</itunes:duration>
                <itunes:episode>953</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Laura S., 10/4/25</title>
        <itunes:title>Laura S., 10/4/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/laura-s-10425/</link>
                    <comments>https://oa100pounders.podbean.com/e/laura-s-10425/#comments</comments>        <pubDate>Sat, 04 Oct 2025 18:34:39 -0700</pubDate>
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                                    <description><![CDATA[<p>Laura S.'s qualification from the 100 Pounders Phone Meeting on 10/4/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Laura S.'s qualification from the 100 Pounders Phone Meeting on 10/4/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pmtu4natu62inr8t/1759626171_-_Laura_S_-_10_4bluio.mp3" length="5718465" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Laura S.'s qualification from the 100 Pounders Phone Meeting on 10/4/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>953</itunes:duration>
                <itunes:episode>952</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Collette C., 10/3/25</title>
        <itunes:title>Collette C., 10/3/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/collette-c-10325/</link>
                    <comments>https://oa100pounders.podbean.com/e/collette-c-10325/#comments</comments>        <pubDate>Fri, 03 Oct 2025 21:35:21 -0700</pubDate>
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                                    <description><![CDATA[<p>Collette C.'s qualification from the 100 Pounders Phone Meeting on 10/3/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Collette C.'s qualification from the 100 Pounders Phone Meeting on 10/3/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/aunuh495tuyv7guq/1759539795_-_Collette_C_-_10_37cb1n.mp3" length="6556839" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Collette C.'s qualification from the 100 Pounders Phone Meeting on 10/3/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1092</itunes:duration>
                <itunes:episode>951</itunes:episode>
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        <title>Georgia, 10/2/25</title>
        <itunes:title>Georgia, 10/2/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/georgia-10225/</link>
                    <comments>https://oa100pounders.podbean.com/e/georgia-10225/#comments</comments>        <pubDate>Fri, 03 Oct 2025 21:34:40 -0700</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/3abe5589-d3f2-366b-8bd6-2883a572a88c</guid>
                                    <description><![CDATA[<p>Georgia's qualification from the 100 Pounders Phone Meeting on 10/2/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Georgia's qualification from the 100 Pounders Phone Meeting on 10/2/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tp5xwe5nmx99htif/1759453346_-_Georgia_-_10_26i7dr.mp3" length="6549629" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Georgia's qualification from the 100 Pounders Phone Meeting on 10/2/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1091</itunes:duration>
                <itunes:episode>950</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Deanna, 9/30/25</title>
        <itunes:title>Deanna, 9/30/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/deanna-93025/</link>
                    <comments>https://oa100pounders.podbean.com/e/deanna-93025/#comments</comments>        <pubDate>Fri, 03 Oct 2025 21:33:57 -0700</pubDate>
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                                    <description><![CDATA[<p>Deanna's qualification from the 100 Pounders Phone Meeting on 9/30/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Deanna's qualification from the 100 Pounders Phone Meeting on 9/30/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5qfukcw2tg3fqt3u/1759280613_-_Deanna_-_9_307m0q6.mp3" length="7440979" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Deanna's qualification from the 100 Pounders Phone Meeting on 9/30/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1240</itunes:duration>
                <itunes:episode>949</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Laura S., 9/29/25</title>
        <itunes:title>Laura S., 9/29/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/laura-s-92925/</link>
                    <comments>https://oa100pounders.podbean.com/e/laura-s-92925/#comments</comments>        <pubDate>Fri, 03 Oct 2025 21:33:25 -0700</pubDate>
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                                    <description><![CDATA[<p>Laura S.'s qualification from the 100 Pounders Phone Meeting on 9/29/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Laura S.'s qualification from the 100 Pounders Phone Meeting on 9/29/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/p4wnwmgc3h7vwchh/1759194202_-_Laura_S_-_9_29briyx.mp3" length="6132245" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Laura S.'s qualification from the 100 Pounders Phone Meeting on 9/29/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1022</itunes:duration>
                <itunes:episode>948</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Ellen T., 9/28/25</title>
        <itunes:title>Ellen T., 9/28/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/ellen-t-92825/</link>
                    <comments>https://oa100pounders.podbean.com/e/ellen-t-92825/#comments</comments>        <pubDate>Fri, 03 Oct 2025 21:32:52 -0700</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/832154e0-7057-3e95-a223-a157bc8378e4</guid>
                                    <description><![CDATA[<p>Ellen T.'s qualification from the 100 Pounders Phone Meeting on 9/28/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ellen T.'s qualification from the 100 Pounders Phone Meeting on 9/28/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xnu8rc5wwsmpfskq/1759107837_-_Ellen_T_-_9_288k7sr.mp3" length="5902472" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ellen T.'s qualification from the 100 Pounders Phone Meeting on 9/28/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>983</itunes:duration>
                <itunes:episode>947</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Kathy T., 9/27/25</title>
        <itunes:title>Kathy T., 9/27/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/kathy-t-92725/</link>
                    <comments>https://oa100pounders.podbean.com/e/kathy-t-92725/#comments</comments>        <pubDate>Fri, 03 Oct 2025 21:32:11 -0700</pubDate>
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                                    <description><![CDATA[<p>Kathy T.'s qualification from the 100 Pounders Phone Meeting on 9/27/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Kathy T.'s qualification from the 100 Pounders Phone Meeting on 9/27/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8uectmjfqmbueyvv/1759021339_-_Kathy_T_-_9_276kske.mp3" length="6946325" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Kathy T.'s qualification from the 100 Pounders Phone Meeting on 9/27/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1157</itunes:duration>
                <itunes:episode>946</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Matt J.F., 9/25/25</title>
        <itunes:title>Matt J.F., 9/25/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/matt-jf-92525/</link>
                    <comments>https://oa100pounders.podbean.com/e/matt-jf-92525/#comments</comments>        <pubDate>Fri, 03 Oct 2025 21:31:39 -0700</pubDate>
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                                    <description><![CDATA[<p>Matt J.F.'s qualification from the 100 Pounders Phone Meeting on 9/25/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Matt J.F.'s qualification from the 100 Pounders Phone Meeting on 9/25/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/w99a7yhbgp7if42t/1758848637_-_Matt_JF_-_9_25a9p2m.mp3" length="7579219" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Matt J.F.'s qualification from the 100 Pounders Phone Meeting on 9/25/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1263</itunes:duration>
                <itunes:episode>945</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Lorraine W., 9/24/25</title>
        <itunes:title>Lorraine W., 9/24/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/lorraine-w-92425/</link>
                    <comments>https://oa100pounders.podbean.com/e/lorraine-w-92425/#comments</comments>        <pubDate>Fri, 03 Oct 2025 21:30:52 -0700</pubDate>
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                                    <description><![CDATA[<p>Lorraine W.'s qualification from the 100 Pounders Phone Meeting on 9/24/25.</p>
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                                                            <content:encoded><![CDATA[<p>Lorraine W.'s qualification from the 100 Pounders Phone Meeting on 9/24/25.</p>
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        <itunes:summary><![CDATA[Lorraine W.'s qualification from the 100 Pounders Phone Meeting on 9/24/25.]]></itunes:summary>
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        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
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                <itunes:episode>944</itunes:episode>
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    <item>
        <title>Paula M.I., 9/23/25</title>
        <itunes:title>Paula M.I., 9/23/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/paula-mi-92325/</link>
                    <comments>https://oa100pounders.podbean.com/e/paula-mi-92325/#comments</comments>        <pubDate>Fri, 03 Oct 2025 21:30:08 -0700</pubDate>
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                                    <description><![CDATA[<p>Paula M.I.'s qualification from the 100 Pounders Phone Meeting on 9/23/25.</p>
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                                                            <content:encoded><![CDATA[<p>Paula M.I.'s qualification from the 100 Pounders Phone Meeting on 9/23/25.</p>
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        <itunes:summary><![CDATA[Paula M.I.'s qualification from the 100 Pounders Phone Meeting on 9/23/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1230</itunes:duration>
                <itunes:episode>943</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Laura S., 9/22/25</title>
        <itunes:title>Laura S., 9/22/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/laura-s-92225/</link>
                    <comments>https://oa100pounders.podbean.com/e/laura-s-92225/#comments</comments>        <pubDate>Mon, 22 Sep 2025 21:49:04 -0700</pubDate>
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                                    <description><![CDATA[<p>Laura S.'s qualification from the 100 Pounders Phone Meeting on 9/22/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Laura S.'s qualification from the 100 Pounders Phone Meeting on 9/22/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Laura S.'s qualification from the 100 Pounders Phone Meeting on 9/22/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1045</itunes:duration>
                <itunes:episode>942</itunes:episode>
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    <item>
        <title>Charles H., 9/21/25</title>
        <itunes:title>Charles H., 9/21/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/charles-h-92125/</link>
                    <comments>https://oa100pounders.podbean.com/e/charles-h-92125/#comments</comments>        <pubDate>Mon, 22 Sep 2025 21:48:36 -0700</pubDate>
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                                    <description><![CDATA[<p>Charles H.'s qualification from the 100 Pounders Phone Meeting on 9/21/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Charles H.'s qualification from the 100 Pounders Phone Meeting on 9/21/25.</p>
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        <itunes:summary><![CDATA[Charles H.'s qualification from the 100 Pounders Phone Meeting on 9/21/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>914</itunes:duration>
                <itunes:episode>941</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Mark M., 9/20/25</title>
        <itunes:title>Mark M., 9/20/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/mark-m-92025/</link>
                    <comments>https://oa100pounders.podbean.com/e/mark-m-92025/#comments</comments>        <pubDate>Sun, 21 Sep 2025 17:20:01 -0700</pubDate>
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                                    <description><![CDATA[<p>Mark M.'s qualification from the 100 Pounders Phone Meeting on 9/20/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Mark M.'s qualification from the 100 Pounders Phone Meeting on 9/20/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Mark M.'s qualification from the 100 Pounders Phone Meeting on 9/20/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1269</itunes:duration>
                <itunes:episode>940</itunes:episode>
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        <title>Jennifer S., 9/19/25</title>
        <itunes:title>Jennifer S., 9/19/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/jennifer-s-91925/</link>
                    <comments>https://oa100pounders.podbean.com/e/jennifer-s-91925/#comments</comments>        <pubDate>Sun, 21 Sep 2025 17:19:31 -0700</pubDate>
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                                    <description><![CDATA[<p>Jennifer S.'s qualification from the 100 Pounders Phone Meeting on 9/19/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Jennifer S.'s qualification from the 100 Pounders Phone Meeting on 9/19/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Jennifer S.'s qualification from the 100 Pounders Phone Meeting on 9/19/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1065</itunes:duration>
                <itunes:episode>939</itunes:episode>
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        <title>Jeri, 9/18/25</title>
        <itunes:title>Jeri, 9/18/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/jeri-91825/</link>
                    <comments>https://oa100pounders.podbean.com/e/jeri-91825/#comments</comments>        <pubDate>Sun, 21 Sep 2025 17:18:57 -0700</pubDate>
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                                    <description><![CDATA[<p>Jeri's qualification from the 100 Pounders Phone Meeting on 9/18/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Jeri's qualification from the 100 Pounders Phone Meeting on 9/18/25.</p>
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        <itunes:summary><![CDATA[Jeri's qualification from the 100 Pounders Phone Meeting on 9/18/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1138</itunes:duration>
                <itunes:episode>938</itunes:episode>
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        <title>Kristen L., 9/17/25</title>
        <itunes:title>Kristen L., 9/17/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/kristen-l-91725/</link>
                    <comments>https://oa100pounders.podbean.com/e/kristen-l-91725/#comments</comments>        <pubDate>Sun, 21 Sep 2025 17:18:21 -0700</pubDate>
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                                    <description><![CDATA[<p>Kristen L.'s qualification from the 100 Pounders Phone Meeting on 9/17/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Kristen L.'s qualification from the 100 Pounders Phone Meeting on 9/17/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Kristen L.'s qualification from the 100 Pounders Phone Meeting on 9/17/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1061</itunes:duration>
                <itunes:episode>937</itunes:episode>
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        <title>Bernadette H., 9/16/25</title>
        <itunes:title>Bernadette H., 9/16/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/bernadette-h-91625/</link>
                    <comments>https://oa100pounders.podbean.com/e/bernadette-h-91625/#comments</comments>        <pubDate>Sun, 21 Sep 2025 17:17:50 -0700</pubDate>
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                                    <description><![CDATA[<p>Bernadette H.'s qualification from the 100 Pounders Phone Meeting on 9/16/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Bernadette H.'s qualification from the 100 Pounders Phone Meeting on 9/16/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Bernadette H.'s qualification from the 100 Pounders Phone Meeting on 9/16/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1011</itunes:duration>
                <itunes:episode>936</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Jean B., 9/15/25</title>
        <itunes:title>Jean B., 9/15/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/jean-b-91525/</link>
                    <comments>https://oa100pounders.podbean.com/e/jean-b-91525/#comments</comments>        <pubDate>Sun, 21 Sep 2025 17:17:14 -0700</pubDate>
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                                    <description><![CDATA[<p>Jean B.'s qualification from the 100 Pounders Phone Meeting on 9/15/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Jean B.'s qualification from the 100 Pounders Phone Meeting on 9/15/25.</p>
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        <itunes:summary><![CDATA[Jean B.'s qualification from the 100 Pounders Phone Meeting on 9/15/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1093</itunes:duration>
                <itunes:episode>935</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Dave B., 9/14/25</title>
        <itunes:title>Dave B., 9/14/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/dave-b-91425/</link>
                    <comments>https://oa100pounders.podbean.com/e/dave-b-91425/#comments</comments>        <pubDate>Sun, 14 Sep 2025 18:32:58 -0700</pubDate>
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                                    <description><![CDATA[<p>Dave B.'s qualification from the 100 Pounders Phone Meeting on 9/14/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dave B.'s qualification from the 100 Pounders Phone Meeting on 9/14/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Dave B.'s qualification from the 100 Pounders Phone Meeting on 9/14/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1259</itunes:duration>
                <itunes:episode>934</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Lorraine W., 9/13/25</title>
        <itunes:title>Lorraine W., 9/13/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/lorraine-w-91325/</link>
                    <comments>https://oa100pounders.podbean.com/e/lorraine-w-91325/#comments</comments>        <pubDate>Sun, 14 Sep 2025 17:16:30 -0700</pubDate>
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                                    <description><![CDATA[<p>Lorraine W.'s qualification from the 100 Pounders Phone Meeting on 9/13/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Lorraine W.'s qualification from the 100 Pounders Phone Meeting on 9/13/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Lorraine W.'s qualification from the 100 Pounders Phone Meeting on 9/13/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1322</itunes:duration>
                <itunes:episode>933</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Rachel L., 9/12/25</title>
        <itunes:title>Rachel L., 9/12/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/rachel-l-91225/</link>
                    <comments>https://oa100pounders.podbean.com/e/rachel-l-91225/#comments</comments>        <pubDate>Sun, 14 Sep 2025 17:16:02 -0700</pubDate>
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                                    <description><![CDATA[<p>Rachel L.'s qualification from the 100 Pounders Phone Meeting on 9/12/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Rachel L.'s qualification from the 100 Pounders Phone Meeting on 9/12/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Rachel L.'s qualification from the 100 Pounders Phone Meeting on 9/12/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1096</itunes:duration>
                <itunes:episode>932</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Mark M., 9/11/25</title>
        <itunes:title>Mark M., 9/11/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/mark-m-91125/</link>
                    <comments>https://oa100pounders.podbean.com/e/mark-m-91125/#comments</comments>        <pubDate>Sun, 14 Sep 2025 17:15:35 -0700</pubDate>
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                                    <description><![CDATA[<p>Mark M.'s qualification from the 100 Pounders Phone Meeting on 9/11/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Mark M.'s qualification from the 100 Pounders Phone Meeting on 9/11/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mk9qdexs6g3hk4zf/1757639105_-_Mark_M_-_9_117otw2.mp3" length="7398504" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Mark M.'s qualification from the 100 Pounders Phone Meeting on 9/11/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1233</itunes:duration>
                <itunes:episode>931</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Becky N., 9/10/25</title>
        <itunes:title>Becky N., 9/10/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/becky-n-91025/</link>
                    <comments>https://oa100pounders.podbean.com/e/becky-n-91025/#comments</comments>        <pubDate>Sun, 14 Sep 2025 17:15:05 -0700</pubDate>
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                                    <description><![CDATA[<p>Becky N.'s qualification from the 100 Pounders Phone Meeting on 9/10/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Becky N.'s qualification from the 100 Pounders Phone Meeting on 9/10/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Becky N.'s qualification from the 100 Pounders Phone Meeting on 9/10/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1121</itunes:duration>
                <itunes:episode>930</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Imelda T., 9/9/25</title>
        <itunes:title>Imelda T., 9/9/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/imelda-t-9925/</link>
                    <comments>https://oa100pounders.podbean.com/e/imelda-t-9925/#comments</comments>        <pubDate>Sun, 14 Sep 2025 17:14:30 -0700</pubDate>
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                                    <description><![CDATA[<p>Imelda T.'s qualification from the 100 Pounders Phone Meeting on 9/9/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Imelda T.'s qualification from the 100 Pounders Phone Meeting on 9/9/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2umuciwnppd9kbee/1757466290_-_Imelda_T_-_9_98ioc3.mp3" length="7272019" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Imelda T.'s qualification from the 100 Pounders Phone Meeting on 9/9/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1212</itunes:duration>
                <itunes:episode>929</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Sue S., 9/8/25</title>
        <itunes:title>Sue S., 9/8/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/sue-s-9825/</link>
                    <comments>https://oa100pounders.podbean.com/e/sue-s-9825/#comments</comments>        <pubDate>Sun, 14 Sep 2025 17:14:01 -0700</pubDate>
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                                    <description><![CDATA[<p>Sue S.'s qualification from the 100 Pounders Phone Meeting on 9/8/25.</p>
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                                                            <content:encoded><![CDATA[<p>Sue S.'s qualification from the 100 Pounders Phone Meeting on 9/8/25.</p>
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        <itunes:summary><![CDATA[Sue S.'s qualification from the 100 Pounders Phone Meeting on 9/8/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1150</itunes:duration>
                <itunes:episode>928</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Craig F., 9/7/25</title>
        <itunes:title>Craig F., 9/7/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/craig-f-9725/</link>
                    <comments>https://oa100pounders.podbean.com/e/craig-f-9725/#comments</comments>        <pubDate>Sun, 07 Sep 2025 19:03:58 -0700</pubDate>
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                                    <description><![CDATA[<p>Craig F.'s qualification from the 100 Pounders Phone Meeting on 9/7/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Craig F.'s qualification from the 100 Pounders Phone Meeting on 9/7/25.</p>
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        <itunes:summary><![CDATA[Craig F.'s qualification from the 100 Pounders Phone Meeting on 9/7/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1269</itunes:duration>
                <itunes:episode>927</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Jennifer S., 9/6/25</title>
        <itunes:title>Jennifer S., 9/6/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/jennifer-s-9625/</link>
                    <comments>https://oa100pounders.podbean.com/e/jennifer-s-9625/#comments</comments>        <pubDate>Sun, 07 Sep 2025 17:06:23 -0700</pubDate>
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                                    <description><![CDATA[<p>Jennifer S.'s qualification from the 100 Pounders Phone Meeting on 9/6/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Jennifer S.'s qualification from the 100 Pounders Phone Meeting on 9/6/25.</p>
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        <itunes:summary><![CDATA[Jennifer S.'s qualification from the 100 Pounders Phone Meeting on 9/6/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1179</itunes:duration>
                <itunes:episode>926</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Becky N., 9/5/25</title>
        <itunes:title>Becky N., 9/5/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/becky-n-9525/</link>
                    <comments>https://oa100pounders.podbean.com/e/becky-n-9525/#comments</comments>        <pubDate>Sun, 07 Sep 2025 17:05:54 -0700</pubDate>
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                                    <description><![CDATA[<p>Becky N.'s qualification from the 100 Pounders Phone Meeting on 9/5/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Becky N.'s qualification from the 100 Pounders Phone Meeting on 9/5/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Becky N.'s qualification from the 100 Pounders Phone Meeting on 9/5/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1113</itunes:duration>
                <itunes:episode>925</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Nancy R., 9/4/25</title>
        <itunes:title>Nancy R., 9/4/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/nancy-r-9425/</link>
                    <comments>https://oa100pounders.podbean.com/e/nancy-r-9425/#comments</comments>        <pubDate>Sun, 07 Sep 2025 17:05:20 -0700</pubDate>
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                                    <description><![CDATA[<p>Nancy R.'s qualification from the 100 Pounders Phone Meeting on 9/4/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Nancy R.'s qualification from the 100 Pounders Phone Meeting on 9/4/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Nancy R.'s qualification from the 100 Pounders Phone Meeting on 9/4/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1364</itunes:duration>
                <itunes:episode>924</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Marni R., 9/3/25</title>
        <itunes:title>Marni R., 9/3/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/marni-r-9325/</link>
                    <comments>https://oa100pounders.podbean.com/e/marni-r-9325/#comments</comments>        <pubDate>Sun, 07 Sep 2025 17:04:43 -0700</pubDate>
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                                    <description><![CDATA[<p>Marni R.'s qualification from the 100 Pounders Phone Meeting on 9/3/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Marni R.'s qualification from the 100 Pounders Phone Meeting on 9/3/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Marni R.'s qualification from the 100 Pounders Phone Meeting on 9/3/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>867</itunes:duration>
                <itunes:episode>923</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Kristen L., 9/2/25</title>
        <itunes:title>Kristen L., 9/2/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/kristen-l-9225/</link>
                    <comments>https://oa100pounders.podbean.com/e/kristen-l-9225/#comments</comments>        <pubDate>Sun, 07 Sep 2025 17:04:14 -0700</pubDate>
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                                    <description><![CDATA[<p>Kristen L.'s qualification from the 100 Pounders Phone Meeting on 9/2/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Kristen L.'s qualification from the 100 Pounders Phone Meeting on 9/2/25.</p>
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        <itunes:summary><![CDATA[Kristen L.'s qualification from the 100 Pounders Phone Meeting on 9/2/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>950</itunes:duration>
                <itunes:episode>922</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Aviva M., 8/31/25</title>
        <itunes:title>Aviva M., 8/31/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/aviva-m-83125/</link>
                    <comments>https://oa100pounders.podbean.com/e/aviva-m-83125/#comments</comments>        <pubDate>Sun, 07 Sep 2025 16:59:37 -0700</pubDate>
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                                    <description><![CDATA[<p>Aviva M.'s qualification from the 100 Pounders Phone Meeting on 8/31/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Aviva M.'s qualification from the 100 Pounders Phone Meeting on 8/31/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ha3gpm5z42dasd24/1756688595_-_Aviva_M_-_8_31bsuf0.mp3" length="7108232" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Aviva M.'s qualification from the 100 Pounders Phone Meeting on 8/31/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1184</itunes:duration>
                <itunes:episode>921</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Rachel L., 8/30/25</title>
        <itunes:title>Rachel L., 8/30/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/rachel-l-83025/</link>
                    <comments>https://oa100pounders.podbean.com/e/rachel-l-83025/#comments</comments>        <pubDate>Sun, 07 Sep 2025 16:58:54 -0700</pubDate>
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                                    <description><![CDATA[<p>Rachel L.'s qualification from the 100 Pounders Phone Meeting on 8/30/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Rachel L.'s qualification from the 100 Pounders Phone Meeting on 8/30/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nxy86hcpcqfzkfhd/1756602205_-_Rachel_L_-_8_307o6yw.mp3" length="7173747" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Rachel L.'s qualification from the 100 Pounders Phone Meeting on 8/30/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1195</itunes:duration>
                <itunes:episode>920</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Kathy T., 8/29/25</title>
        <itunes:title>Kathy T., 8/29/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/kathy-t-82925/</link>
                    <comments>https://oa100pounders.podbean.com/e/kathy-t-82925/#comments</comments>        <pubDate>Sun, 07 Sep 2025 16:58:13 -0700</pubDate>
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                                    <description><![CDATA[<p>Kathy T.'s qualification from the 100 Pounders Phone Meeting on 8/29/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Kathy T.'s qualification from the 100 Pounders Phone Meeting on 8/29/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5qgqwszdmgh5pj68/1756515720_-_Kathy_T_-_8_298kxwm.mp3" length="7971683" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Kathy T.'s qualification from the 100 Pounders Phone Meeting on 8/29/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1328</itunes:duration>
                <itunes:episode>919</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Diane N., 8/28/25</title>
        <itunes:title>Diane N., 8/28/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/diane-n-82825/</link>
                    <comments>https://oa100pounders.podbean.com/e/diane-n-82825/#comments</comments>        <pubDate>Sun, 07 Sep 2025 16:57:44 -0700</pubDate>
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                                    <description><![CDATA[<p>Diane N.'s qualification from the 100 Pounders Phone Meeting on 8/28/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Diane N.'s qualification from the 100 Pounders Phone Meeting on 8/28/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/466qvg6w3b8sizga/1756429466_-_Diane_N_-_8_28b0y81.mp3" length="6871249" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Diane N.'s qualification from the 100 Pounders Phone Meeting on 8/28/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1145</itunes:duration>
                <itunes:episode>918</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Gladys H., 8/27/25</title>
        <itunes:title>Gladys H., 8/27/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/gladys-h-82725/</link>
                    <comments>https://oa100pounders.podbean.com/e/gladys-h-82725/#comments</comments>        <pubDate>Sun, 07 Sep 2025 16:57:08 -0700</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/581ad5d7-800b-3fec-a7e8-751c8fe3b6dd</guid>
                                    <description><![CDATA[<p>Gladys H.'s qualification from the 100 Pounders Phone Meeting on 8/27/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Gladys H.'s qualification from the 100 Pounders Phone Meeting on 8/27/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7pdrkxzw45t9wwnt/1756343071_-_Gladys_H_-_8_27aneup.mp3" length="7029394" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Gladys H.'s qualification from the 100 Pounders Phone Meeting on 8/27/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1171</itunes:duration>
                <itunes:episode>917</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Julie C., 8/26/25</title>
        <itunes:title>Julie C., 8/26/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/julie-c-82625/</link>
                    <comments>https://oa100pounders.podbean.com/e/julie-c-82625/#comments</comments>        <pubDate>Sun, 07 Sep 2025 16:56:33 -0700</pubDate>
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                                    <description><![CDATA[<p>Julie C.'s qualification from the 100 Pounders Phone Meeting on 8/26/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Julie C.'s qualification from the 100 Pounders Phone Meeting on 8/26/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6e8kr7vfzfzv6p9a/1756256555_-_Julie_C_-_8_26952vj.mp3" length="6776111" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Julie C.'s qualification from the 100 Pounders Phone Meeting on 8/26/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1129</itunes:duration>
                <itunes:episode>916</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Lorraine W., 8/25/25</title>
        <itunes:title>Lorraine W., 8/25/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/lorraine-w-82525/</link>
                    <comments>https://oa100pounders.podbean.com/e/lorraine-w-82525/#comments</comments>        <pubDate>Sun, 07 Sep 2025 16:55:56 -0700</pubDate>
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                                    <description><![CDATA[<p>Lorraine W.'s qualification from the 100 Pounders Phone Meeting on 8/25/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Lorraine W.'s qualification from the 100 Pounders Phone Meeting on 8/25/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dp4bxhir8rvshvqw/1756170275_-_Lorraine_W_-_8_257nczb.mp3" length="9103934" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Lorraine W.'s qualification from the 100 Pounders Phone Meeting on 8/25/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1517</itunes:duration>
                <itunes:episode>915</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Gayle M., 8/24/25</title>
        <itunes:title>Gayle M., 8/24/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/gayle-m-82425/</link>
                    <comments>https://oa100pounders.podbean.com/e/gayle-m-82425/#comments</comments>        <pubDate>Sun, 07 Sep 2025 16:55:25 -0700</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/160cf7c3-0368-30da-a7bb-4a3f59a4d97a</guid>
                                    <description><![CDATA[<p>Gayle M.'s qualification from the 100 Pounders Phone Meeting on 8/24/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Gayle M.'s qualification from the 100 Pounders Phone Meeting on 8/24/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ktiypfy57rriz5ge/1756084108_-_Gayle_M_-_8_247kr22.mp3" length="7008392" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Gayle M.'s qualification from the 100 Pounders Phone Meeting on 8/24/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1168</itunes:duration>
                <itunes:episode>914</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Matt J.F., 8/23/25</title>
        <itunes:title>Matt J.F., 8/23/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/matt-jf-82325/</link>
                    <comments>https://oa100pounders.podbean.com/e/matt-jf-82325/#comments</comments>        <pubDate>Sun, 07 Sep 2025 16:54:55 -0700</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/9f5668f0-94a6-34ac-b045-8ec3511b3037</guid>
                                    <description><![CDATA[<p>Matt J.F.'s qualification from the 100 Pounders Phone Meeting on 8/23/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Matt J.F.'s qualification from the 100 Pounders Phone Meeting on 8/23/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9my9dtiuhju5925q/1755997370_-_Matt_JF_-_8_2398z2g.mp3" length="7861655" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Matt J.F.'s qualification from the 100 Pounders Phone Meeting on 8/23/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1310</itunes:duration>
                <itunes:episode>913</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Dolores P., 8/22/25</title>
        <itunes:title>Dolores P., 8/22/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/dolores-p-82225/</link>
                    <comments>https://oa100pounders.podbean.com/e/dolores-p-82225/#comments</comments>        <pubDate>Sun, 07 Sep 2025 16:54:22 -0700</pubDate>
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                                    <description><![CDATA[<p>Dolores P.'s qualification from the 100 Pounders Phone Meeting on 8/22/25.</p>
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                                                            <content:encoded><![CDATA[<p>Dolores P.'s qualification from the 100 Pounders Phone Meeting on 8/22/25.</p>
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        <itunes:summary><![CDATA[Dolores P.'s qualification from the 100 Pounders Phone Meeting on 8/22/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1270</itunes:duration>
                <itunes:episode>912</itunes:episode>
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        <title>Tiana G., 8/21/25</title>
        <itunes:title>Tiana G., 8/21/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/tiana-g-82125/</link>
                    <comments>https://oa100pounders.podbean.com/e/tiana-g-82125/#comments</comments>        <pubDate>Sun, 07 Sep 2025 16:53:45 -0700</pubDate>
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                                    <description><![CDATA[<p>Tiana G.'s qualification from the 100 Pounders Phone Meeting on 8/21/25.</p>
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                                                            <content:encoded><![CDATA[<p>Tiana G.'s qualification from the 100 Pounders Phone Meeting on 8/21/25.</p>
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        <itunes:summary><![CDATA[Tiana G.'s qualification from the 100 Pounders Phone Meeting on 8/21/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1164</itunes:duration>
                <itunes:episode>911</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Laura S., 8/20/25</title>
        <itunes:title>Laura S., 8/20/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/laura-s-82025/</link>
                    <comments>https://oa100pounders.podbean.com/e/laura-s-82025/#comments</comments>        <pubDate>Sun, 07 Sep 2025 16:53:13 -0700</pubDate>
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                                    <description><![CDATA[<p>Laura S.'s qualification from the 100 Pounders Phone Meeting on 8/20/25.</p>
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                                                            <content:encoded><![CDATA[<p>Laura S.'s qualification from the 100 Pounders Phone Meeting on 8/20/25.</p>
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        <itunes:summary><![CDATA[Laura S.'s qualification from the 100 Pounders Phone Meeting on 8/20/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1083</itunes:duration>
                <itunes:episode>910</itunes:episode>
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    <item>
        <title>Jean B., 8/19/25</title>
        <itunes:title>Jean B., 8/19/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/jean-b-81925/</link>
                    <comments>https://oa100pounders.podbean.com/e/jean-b-81925/#comments</comments>        <pubDate>Sun, 07 Sep 2025 16:52:26 -0700</pubDate>
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                                    <description><![CDATA[<p>Jean B.'s qualification from the 100 Pounders Phone Meeting on 8/19/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Jean B.'s qualification from the 100 Pounders Phone Meeting on 8/19/25.</p>
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        <itunes:summary><![CDATA[Jean B.'s qualification from the 100 Pounders Phone Meeting on 8/19/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1105</itunes:duration>
                <itunes:episode>909</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Chris S., 8/18/25</title>
        <itunes:title>Chris S., 8/18/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/chris-s-81825/</link>
                    <comments>https://oa100pounders.podbean.com/e/chris-s-81825/#comments</comments>        <pubDate>Sun, 07 Sep 2025 16:51:48 -0700</pubDate>
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                                    <description><![CDATA[<p>Chris S.'s qualification from the 100 Pounders Phone Meeting on 8/18/25.</p>
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                                                            <content:encoded><![CDATA[<p>Chris S.'s qualification from the 100 Pounders Phone Meeting on 8/18/25.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/vipv2pc68kwyyybv/1755565370_-_Chris_S_-_8_18ahhw7.mp3" length="6716552" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Chris S.'s qualification from the 100 Pounders Phone Meeting on 8/18/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1119</itunes:duration>
                <itunes:episode>908</itunes:episode>
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        <title>Dina S., 8/17/25</title>
        <itunes:title>Dina S., 8/17/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/dina-s-81725/</link>
                    <comments>https://oa100pounders.podbean.com/e/dina-s-81725/#comments</comments>        <pubDate>Sun, 07 Sep 2025 16:50:55 -0700</pubDate>
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                                    <description><![CDATA[<p>Dina S.'s qualification from the 100 Pounders Phone Meeting on 8/17/25.</p>
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                                                            <content:encoded><![CDATA[<p>Dina S.'s qualification from the 100 Pounders Phone Meeting on 8/17/25.</p>
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        <itunes:summary><![CDATA[Dina S.'s qualification from the 100 Pounders Phone Meeting on 8/17/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1156</itunes:duration>
                <itunes:episode>907</itunes:episode>
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        <title>Jennifer S., 8/16/25</title>
        <itunes:title>Jennifer S., 8/16/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/jennifer-s-81625/</link>
                    <comments>https://oa100pounders.podbean.com/e/jennifer-s-81625/#comments</comments>        <pubDate>Sun, 07 Sep 2025 16:50:22 -0700</pubDate>
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                                    <description><![CDATA[<p>Jennifer S.'s qualification from the 100 Pounders Phone Meeting on 8/16/25.</p>
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                                                            <content:encoded><![CDATA[<p>Jennifer S.'s qualification from the 100 Pounders Phone Meeting on 8/16/25.</p>
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        <itunes:summary><![CDATA[Jennifer S.'s qualification from the 100 Pounders Phone Meeting on 8/16/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1159</itunes:duration>
                <itunes:episode>906</itunes:episode>
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    <item>
        <title>Sue N., 8/15/25</title>
        <itunes:title>Sue N., 8/15/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/sue-n-81525/</link>
                    <comments>https://oa100pounders.podbean.com/e/sue-n-81525/#comments</comments>        <pubDate>Sun, 07 Sep 2025 16:49:53 -0700</pubDate>
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                                    <description><![CDATA[<p>Sue N.'s qualification from the 100 Pounders Phone Meeting on 8/15/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sue N.'s qualification from the 100 Pounders Phone Meeting on 8/15/25.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/a7vs9dmhdmcg28xz/1755306249_-_Sue_N_-_8_156dgwx.mp3" length="7037388" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sue N.'s qualification from the 100 Pounders Phone Meeting on 8/15/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1172</itunes:duration>
                <itunes:episode>905</itunes:episode>
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        <title>Stacey J., 8/14/25</title>
        <itunes:title>Stacey J., 8/14/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/stacey-j-81425/</link>
                    <comments>https://oa100pounders.podbean.com/e/stacey-j-81425/#comments</comments>        <pubDate>Sun, 07 Sep 2025 16:22:31 -0700</pubDate>
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                                    <description><![CDATA[<p>Stacey J.'s qualification from the 100 Pounders Phone Meeting on 8/14/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Stacey J.'s qualification from the 100 Pounders Phone Meeting on 8/14/25.</p>
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        <itunes:summary><![CDATA[Stacey J.'s qualification from the 100 Pounders Phone Meeting on 8/14/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1311</itunes:duration>
                <itunes:episode>904</itunes:episode>
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        <title>Gail G., 8/13/25</title>
        <itunes:title>Gail G., 8/13/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/gail-g-81325/</link>
                    <comments>https://oa100pounders.podbean.com/e/gail-g-81325/#comments</comments>        <pubDate>Sun, 07 Sep 2025 16:21:45 -0700</pubDate>
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                                    <description><![CDATA[<p>Gail G.'s qualification from the 100 Pounders Phone Meeting on 8/13/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Gail G.'s qualification from the 100 Pounders Phone Meeting on 8/13/25.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/ny28hz9gw2prk8h8/1755133446_-_Gail_G_-_8_137sooo.mp3" length="8440006" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Gail G.'s qualification from the 100 Pounders Phone Meeting on 8/13/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1406</itunes:duration>
                <itunes:episode>903</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Sue S., 8/12/25</title>
        <itunes:title>Sue S., 8/12/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/sue-s-81225/</link>
                    <comments>https://oa100pounders.podbean.com/e/sue-s-81225/#comments</comments>        <pubDate>Sun, 07 Sep 2025 16:21:14 -0700</pubDate>
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                                    <description><![CDATA[<p>Sue S.'s qualification from the 100 Pounders Phone Meeting on 8/12/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sue S.'s qualification from the 100 Pounders Phone Meeting on 8/12/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qktimq8mrvk3rdj5/1755047016_-_Sue_S_-_8_128nhh2.mp3" length="5488222" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sue S.'s qualification from the 100 Pounders Phone Meeting on 8/12/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>914</itunes:duration>
                <itunes:episode>902</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Dolores P., 8/11/25</title>
        <itunes:title>Dolores P., 8/11/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/dolores-p-81125/</link>
                    <comments>https://oa100pounders.podbean.com/e/dolores-p-81125/#comments</comments>        <pubDate>Sun, 07 Sep 2025 16:20:35 -0700</pubDate>
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                                    <description><![CDATA[<p>Dolores P.'s qualification from the 100 Pounders Phone Meeting on 8/11/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dolores P.'s qualification from the 100 Pounders Phone Meeting on 8/11/25.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/6pxe5v7bpr25biwa/1754960721_-_Dolores_P_-_8_116qdec.mp3" length="7215438" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dolores P.'s qualification from the 100 Pounders Phone Meeting on 8/11/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1202</itunes:duration>
                <itunes:episode>901</itunes:episode>
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        <title>Lorraine W., 8/10/25</title>
        <itunes:title>Lorraine W., 8/10/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/lorraine-w-81025/</link>
                    <comments>https://oa100pounders.podbean.com/e/lorraine-w-81025/#comments</comments>        <pubDate>Sun, 07 Sep 2025 16:20:05 -0700</pubDate>
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                                    <description><![CDATA[<p>Lorraine W.'s qualification from the 100 Pounders Phone Meeting on 8/10/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Lorraine W.'s qualification from the 100 Pounders Phone Meeting on 8/10/25.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/h8gsnn8ht3ka5x84/1754874200_-_Lorraine_W_-_8_1096tq5.mp3" length="7845512" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Lorraine W.'s qualification from the 100 Pounders Phone Meeting on 8/10/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1307</itunes:duration>
                <itunes:episode>900</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Matt J.F., 8/9/25</title>
        <itunes:title>Matt J.F., 8/9/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/matt-jf-8925/</link>
                    <comments>https://oa100pounders.podbean.com/e/matt-jf-8925/#comments</comments>        <pubDate>Sun, 07 Sep 2025 16:19:29 -0700</pubDate>
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                                    <description><![CDATA[<p>Matt J.F.'s qualification from the 100 Pounders Phone Meeting on 8/9/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Matt J.F.'s qualification from the 100 Pounders Phone Meeting on 8/9/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Matt J.F.'s qualification from the 100 Pounders Phone Meeting on 8/9/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1215</itunes:duration>
                <itunes:episode>899</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Becky N., 8/8/25</title>
        <itunes:title>Becky N., 8/8/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/becky-n-8825/</link>
                    <comments>https://oa100pounders.podbean.com/e/becky-n-8825/#comments</comments>        <pubDate>Sun, 07 Sep 2025 16:18:52 -0700</pubDate>
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                                    <description><![CDATA[<p>Becky N.'s qualification from the 100 Pounders Phone Meeting on 8/8/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Becky N.'s qualification from the 100 Pounders Phone Meeting on 8/8/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/iuqmqwtn6gx2ky7z/1754701345_-_Becky_N_-_8_88a9p0.mp3" length="7553201" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Becky N.'s qualification from the 100 Pounders Phone Meeting on 8/8/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1258</itunes:duration>
                <itunes:episode>898</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Terri R., 8/7/25</title>
        <itunes:title>Terri R., 8/7/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/terri-r-8725/</link>
                    <comments>https://oa100pounders.podbean.com/e/terri-r-8725/#comments</comments>        <pubDate>Sun, 07 Sep 2025 16:18:22 -0700</pubDate>
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                                    <description><![CDATA[<p>Terri R.'s qualification from the 100 Pounders Phone Meeting on 8/7/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Terri R.'s qualification from the 100 Pounders Phone Meeting on 8/7/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Terri R.'s qualification from the 100 Pounders Phone Meeting on 8/7/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1145</itunes:duration>
                <itunes:episode>897</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Becky N., 8/6/25</title>
        <itunes:title>Becky N., 8/6/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/becky-n-8625/</link>
                    <comments>https://oa100pounders.podbean.com/e/becky-n-8625/#comments</comments>        <pubDate>Sun, 07 Sep 2025 16:16:55 -0700</pubDate>
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                                    <description><![CDATA[<p>Becky N.'s qualification from the 100 Pounders Phone Meeting on 8/6/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Becky N.'s qualification from the 100 Pounders Phone Meeting on 8/6/25.</p>
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        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1084</itunes:duration>
                <itunes:episode>896</itunes:episode>
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    <item>
        <title>Darryl S., 8/5/25</title>
        <itunes:title>Darryl S., 8/5/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/darryl-s-8525/</link>
                    <comments>https://oa100pounders.podbean.com/e/darryl-s-8525/#comments</comments>        <pubDate>Sun, 07 Sep 2025 16:16:19 -0700</pubDate>
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                                    <description><![CDATA[<p>Darryl S.'s qualification from the 100 Pounders Phone Meeting on 8/5/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Darryl S.'s qualification from the 100 Pounders Phone Meeting on 8/5/25.</p>
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        <itunes:summary><![CDATA[Darryl S.'s qualification from the 100 Pounders Phone Meeting on 8/5/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1169</itunes:duration>
                <itunes:episode>895</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Ali M.R., 8/3/25</title>
        <itunes:title>Ali M.R., 8/3/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/ali-mr-8325/</link>
                    <comments>https://oa100pounders.podbean.com/e/ali-mr-8325/#comments</comments>        <pubDate>Sun, 07 Sep 2025 16:15:43 -0700</pubDate>
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                                    <description><![CDATA[<p>Ali M.R.'s qualification from the 100 Pounders Phone Meeting on 8/3/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ali M.R.'s qualification from the 100 Pounders Phone Meeting on 8/3/25.</p>
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        <itunes:summary><![CDATA[Ali M.R.'s qualification from the 100 Pounders Phone Meeting on 8/3/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1388</itunes:duration>
                <itunes:episode>894</itunes:episode>
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    <item>
        <title>Jennifer S., 8/2/25</title>
        <itunes:title>Jennifer S., 8/2/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/jennifer-s-8225/</link>
                    <comments>https://oa100pounders.podbean.com/e/jennifer-s-8225/#comments</comments>        <pubDate>Sun, 03 Aug 2025 14:53:01 -0700</pubDate>
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                                    <description><![CDATA[<p>Jennifer S.'s qualification from the 100 Pounders Phone Meeting on 8/2/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Jennifer S.'s qualification from the 100 Pounders Phone Meeting on 8/2/25.</p>
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        <itunes:summary><![CDATA[Jennifer S.'s qualification from the 100 Pounders Phone Meeting on 8/2/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1185</itunes:duration>
                <itunes:episode>893</itunes:episode>
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    <item>
        <title>Carolyn S., 8/1/25</title>
        <itunes:title>Carolyn S., 8/1/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/carolyn-s-8125/</link>
                    <comments>https://oa100pounders.podbean.com/e/carolyn-s-8125/#comments</comments>        <pubDate>Sun, 03 Aug 2025 14:52:27 -0700</pubDate>
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                                    <description><![CDATA[<p>Carolyn S.'s qualification from the 100 Pounders Phone Meeting on 8/1/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Carolyn S.'s qualification from the 100 Pounders Phone Meeting on 8/1/25.</p>
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        <itunes:summary><![CDATA[Carolyn S.'s qualification from the 100 Pounders Phone Meeting on 8/1/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1270</itunes:duration>
                <itunes:episode>892</itunes:episode>
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        <title>Karen S., 7/31/25</title>
        <itunes:title>Karen S., 7/31/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/karen-s-73125/</link>
                    <comments>https://oa100pounders.podbean.com/e/karen-s-73125/#comments</comments>        <pubDate>Sun, 03 Aug 2025 14:51:56 -0700</pubDate>
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                                    <description><![CDATA[<p>Karen S.'s qualification from the 100 Pounders Phone Meeting on 7/31/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Karen S.'s qualification from the 100 Pounders Phone Meeting on 7/31/25.</p>
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        <itunes:summary><![CDATA[Karen S.'s qualification from the 100 Pounders Phone Meeting on 7/31/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1123</itunes:duration>
                <itunes:episode>891</itunes:episode>
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    <item>
        <title>Kristen L., 7/30/25</title>
        <itunes:title>Kristen L., 7/30/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/kristen-l-73025/</link>
                    <comments>https://oa100pounders.podbean.com/e/kristen-l-73025/#comments</comments>        <pubDate>Sun, 03 Aug 2025 14:51:30 -0700</pubDate>
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                                    <description><![CDATA[<p>Kristen L.'s qualification from the 100 Pounders Phone Meeting on 7/30/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Kristen L.'s qualification from the 100 Pounders Phone Meeting on 7/30/25.</p>
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        <itunes:summary><![CDATA[Kristen L.'s qualification from the 100 Pounders Phone Meeting on 7/30/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1146</itunes:duration>
                <itunes:episode>890</itunes:episode>
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    <item>
        <title>Julie C., 7/29/25</title>
        <itunes:title>Julie C., 7/29/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/julie-c-72925/</link>
                    <comments>https://oa100pounders.podbean.com/e/julie-c-72925/#comments</comments>        <pubDate>Sun, 03 Aug 2025 14:50:51 -0700</pubDate>
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                                    <description><![CDATA[<p>Julie C.'s qualification from the 100 Pounders Phone Meeting on 7/29/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Julie C.'s qualification from the 100 Pounders Phone Meeting on 7/29/25.</p>
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        <itunes:summary><![CDATA[Julie C.'s qualification from the 100 Pounders Phone Meeting on 7/29/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1036</itunes:duration>
                <itunes:episode>889</itunes:episode>
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        <title>Sarah H., 7/28/25</title>
        <itunes:title>Sarah H., 7/28/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/sarah-h-72825/</link>
                    <comments>https://oa100pounders.podbean.com/e/sarah-h-72825/#comments</comments>        <pubDate>Sun, 03 Aug 2025 14:50:07 -0700</pubDate>
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                                    <description><![CDATA[<p>Sarah H.'s qualification from the 100 Pounders Phone Meeting on 7/28/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sarah H.'s qualification from the 100 Pounders Phone Meeting on 7/28/25.</p>
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        <itunes:summary><![CDATA[Sarah H.'s qualification from the 100 Pounders Phone Meeting on 7/28/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1096</itunes:duration>
                <itunes:episode>888</itunes:episode>
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        <title>Randy N., 7/27/25</title>
        <itunes:title>Randy N., 7/27/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/randy-n-72725/</link>
                    <comments>https://oa100pounders.podbean.com/e/randy-n-72725/#comments</comments>        <pubDate>Sun, 03 Aug 2025 14:49:39 -0700</pubDate>
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                                    <description><![CDATA[<p>Randy N.'s qualification from the 100 Pounders Phone Meeting on 7/27/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Randy N.'s qualification from the 100 Pounders Phone Meeting on 7/27/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bd9q7i42pqcraquc/1753664718_-_Randy_N_-_7_279ov7a.mp3" length="6967014" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Randy N.'s qualification from the 100 Pounders Phone Meeting on 7/27/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1161</itunes:duration>
                <itunes:episode>887</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Nancy K., 7/26/25</title>
        <itunes:title>Nancy K., 7/26/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/nancy-k-72625/</link>
                    <comments>https://oa100pounders.podbean.com/e/nancy-k-72625/#comments</comments>        <pubDate>Sun, 03 Aug 2025 14:49:08 -0700</pubDate>
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                                    <description><![CDATA[<p>Nancy K.'s qualification from the 100 Pounders Phone Meeting on 7/26/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Nancy K.'s qualification from the 100 Pounders Phone Meeting on 7/26/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Nancy K.'s qualification from the 100 Pounders Phone Meeting on 7/26/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>943</itunes:duration>
                <itunes:episode>886</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Dolores P., 7/25/25</title>
        <itunes:title>Dolores P., 7/25/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/dolores-p-72525/</link>
                    <comments>https://oa100pounders.podbean.com/e/dolores-p-72525/#comments</comments>        <pubDate>Sun, 03 Aug 2025 14:48:32 -0700</pubDate>
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                                    <description><![CDATA[<p>Dolores P.'s qualification from the 100 Pounders Phone Meeting on 7/25/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dolores P.'s qualification from the 100 Pounders Phone Meeting on 7/25/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/65z39b3den3yrsyq/1753491761_-_Dolores_P_-_7_259hlw0.mp3" length="7377188" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dolores P.'s qualification from the 100 Pounders Phone Meeting on 7/25/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1229</itunes:duration>
                <itunes:episode>885</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Sue N., 7/24/25</title>
        <itunes:title>Sue N., 7/24/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/sue-n-72425/</link>
                    <comments>https://oa100pounders.podbean.com/e/sue-n-72425/#comments</comments>        <pubDate>Sun, 03 Aug 2025 14:48:02 -0700</pubDate>
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                                    <description><![CDATA[<p>Sue N.'s qualification from the 100 Pounders Phone Meeting on 7/24/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sue N.'s qualification from the 100 Pounders Phone Meeting on 7/24/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cfjhfk4idruc5279/1753405661_-_Sue_N_-_7_24a45lq.mp3" length="7555239" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sue N.'s qualification from the 100 Pounders Phone Meeting on 7/24/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1259</itunes:duration>
                <itunes:episode>884</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Darrin H., 7/23/25</title>
        <itunes:title>Darrin H., 7/23/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/darrin-h-72325/</link>
                    <comments>https://oa100pounders.podbean.com/e/darrin-h-72325/#comments</comments>        <pubDate>Sun, 03 Aug 2025 14:47:28 -0700</pubDate>
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                                    <description><![CDATA[<p>Darrin H.'s qualification from the 100 Pounders Phone Meeting on 7/23/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Darrin H.'s qualification from the 100 Pounders Phone Meeting on 7/23/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/g8dyfhqyszrpksuw/1753319151_-_Darrin_H_-_7_236ka8f.mp3" length="7639249" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Darrin H.'s qualification from the 100 Pounders Phone Meeting on 7/23/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1273</itunes:duration>
                <itunes:episode>883</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Aviva M., 7/22/25</title>
        <itunes:title>Aviva M., 7/22/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/aviva-m-72225/</link>
                    <comments>https://oa100pounders.podbean.com/e/aviva-m-72225/#comments</comments>        <pubDate>Sun, 03 Aug 2025 14:47:02 -0700</pubDate>
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                                    <description><![CDATA[<p>Aviva M.'s qualification from the 100 Pounders Phone Meeting on 7/22/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Aviva M.'s qualification from the 100 Pounders Phone Meeting on 7/22/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fajr379c8bnr93mq/1753232641_-_Aviva_M_-_7_22629s1.mp3" length="6419069" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Aviva M.'s qualification from the 100 Pounders Phone Meeting on 7/22/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1069</itunes:duration>
                <itunes:episode>882</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Lorraine W., 7/21/25</title>
        <itunes:title>Lorraine W., 7/21/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/lorraine-w-72125/</link>
                    <comments>https://oa100pounders.podbean.com/e/lorraine-w-72125/#comments</comments>        <pubDate>Sun, 03 Aug 2025 14:46:33 -0700</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/74a4ceac-9479-36ef-a93d-ff3ae33fb4ea</guid>
                                    <description><![CDATA[<p>Lorraine W.'s qualification from the 100 Pounders Phone Meeting on 7/21/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Lorraine W.'s qualification from the 100 Pounders Phone Meeting on 7/21/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Lorraine W.'s qualification from the 100 Pounders Phone Meeting on 7/21/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1208</itunes:duration>
                <itunes:episode>881</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Becky N., 7/20/25</title>
        <itunes:title>Becky N., 7/20/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/becky-n-72025/</link>
                    <comments>https://oa100pounders.podbean.com/e/becky-n-72025/#comments</comments>        <pubDate>Sun, 03 Aug 2025 14:46:01 -0700</pubDate>
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                                    <description><![CDATA[<p>Becky N.'s qualification from the 100 Pounders Phone Meeting on 7/20/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Becky N.'s qualification from the 100 Pounders Phone Meeting on 7/20/25.</p>
]]></content:encoded>
                                    
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        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1173</itunes:duration>
                <itunes:episode>880</itunes:episode>
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        <title>Sue N., 7/19/25</title>
        <itunes:title>Sue N., 7/19/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/sue-n-71925/</link>
                    <comments>https://oa100pounders.podbean.com/e/sue-n-71925/#comments</comments>        <pubDate>Sun, 03 Aug 2025 14:45:32 -0700</pubDate>
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                                    <description><![CDATA[<p>Sue N.'s qualification from the 100 Pounders Phone Meeting on 7/19/25.</p>
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                                                            <content:encoded><![CDATA[<p>Sue N.'s qualification from the 100 Pounders Phone Meeting on 7/19/25.</p>
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        <itunes:summary><![CDATA[Sue N.'s qualification from the 100 Pounders Phone Meeting on 7/19/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1076</itunes:duration>
                <itunes:episode>879</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Jennifer S., 7/18/25</title>
        <itunes:title>Jennifer S., 7/18/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/jennifer-s-71825/</link>
                    <comments>https://oa100pounders.podbean.com/e/jennifer-s-71825/#comments</comments>        <pubDate>Sat, 19 Jul 2025 11:07:41 -0700</pubDate>
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                                    <description><![CDATA[<p>Jennifer S.'s qualification from the 100 Pounders Phone Meeting on 7/18/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Jennifer S.'s qualification from the 100 Pounders Phone Meeting on 7/18/25.</p>
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        <itunes:summary><![CDATA[Jennifer S.'s qualification from the 100 Pounders Phone Meeting on 7/18/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1195</itunes:duration>
                <itunes:episode>878</itunes:episode>
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    <item>
        <title>Sheryl L., 7/17/25</title>
        <itunes:title>Sheryl L., 7/17/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/sheryl-l-71725/</link>
                    <comments>https://oa100pounders.podbean.com/e/sheryl-l-71725/#comments</comments>        <pubDate>Thu, 17 Jul 2025 21:44:45 -0700</pubDate>
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                                    <description><![CDATA[<p>Sheryl L.'s qualification from the 100 Pounders Phone Meeting on 7/17/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sheryl L.'s qualification from the 100 Pounders Phone Meeting on 7/17/25.</p>
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        <itunes:summary><![CDATA[Sheryl L.'s qualification from the 100 Pounders Phone Meeting on 7/17/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1000</itunes:duration>
                <itunes:episode>877</itunes:episode>
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    <item>
        <title>Laura S., 7/16/25</title>
        <itunes:title>Laura S., 7/16/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/laura-s-71625/</link>
                    <comments>https://oa100pounders.podbean.com/e/laura-s-71625/#comments</comments>        <pubDate>Thu, 17 Jul 2025 21:44:17 -0700</pubDate>
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                                    <description><![CDATA[<p>Laura S.'s qualification from the 100 Pounders Phone Meeting on 7/16/25.</p>
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                                                            <content:encoded><![CDATA[<p>Laura S.'s qualification from the 100 Pounders Phone Meeting on 7/16/25.</p>
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        <itunes:summary><![CDATA[Laura S.'s qualification from the 100 Pounders Phone Meeting on 7/16/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>937</itunes:duration>
                <itunes:episode>876</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Matt J.F., 7/15/25</title>
        <itunes:title>Matt J.F., 7/15/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/matt-jf-71525/</link>
                    <comments>https://oa100pounders.podbean.com/e/matt-jf-71525/#comments</comments>        <pubDate>Thu, 17 Jul 2025 21:43:53 -0700</pubDate>
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                                    <description><![CDATA[<p>Matt J.F.'s qualification from the 100 Pounders Phone Meeting on 7/15/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Matt J.F.'s qualification from the 100 Pounders Phone Meeting on 7/15/25.</p>
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        <itunes:summary><![CDATA[Matt J.F.'s qualification from the 100 Pounders Phone Meeting on 7/15/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1190</itunes:duration>
                <itunes:episode>875</itunes:episode>
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    <item>
        <title>Imelda T., 7/14/25</title>
        <itunes:title>Imelda T., 7/14/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/imelda-t-71425/</link>
                    <comments>https://oa100pounders.podbean.com/e/imelda-t-71425/#comments</comments>        <pubDate>Thu, 17 Jul 2025 21:43:18 -0700</pubDate>
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                                    <description><![CDATA[<p>Imelda T.'s qualification from the 100 Pounders Phone Meeting on 7/14/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Imelda T.'s qualification from the 100 Pounders Phone Meeting on 7/14/25.</p>
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        <itunes:summary><![CDATA[Imelda T.'s qualification from the 100 Pounders Phone Meeting on 7/14/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1222</itunes:duration>
                <itunes:episode>874</itunes:episode>
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    <item>
        <title>Bernadette H., 7/13/25</title>
        <itunes:title>Bernadette H., 7/13/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/bernadette-h-71325/</link>
                    <comments>https://oa100pounders.podbean.com/e/bernadette-h-71325/#comments</comments>        <pubDate>Thu, 17 Jul 2025 21:42:31 -0700</pubDate>
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                                    <description><![CDATA[<p>Bernadette H.'s qualification from the 100 Pounders Phone Meeting on 7/13/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Bernadette H.'s qualification from the 100 Pounders Phone Meeting on 7/13/25.</p>
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        <itunes:summary><![CDATA[Bernadette H.'s qualification from the 100 Pounders Phone Meeting on 7/13/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>994</itunes:duration>
                <itunes:episode>873</itunes:episode>
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    <item>
        <title>Sue S., 7/12/25</title>
        <itunes:title>Sue S., 7/12/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/sue-s-71225/</link>
                    <comments>https://oa100pounders.podbean.com/e/sue-s-71225/#comments</comments>        <pubDate>Sat, 12 Jul 2025 18:26:31 -0700</pubDate>
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                                    <description><![CDATA[<p>Sue S.'s qualification from the 100 Pounders Phone Meeting on 7/12/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sue S.'s qualification from the 100 Pounders Phone Meeting on 7/12/25.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/8yv49b5v8cjvq6u6/1752368597_-_Sue_S_-_7_127o0w4.mp3" length="5329136" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sue S.'s qualification from the 100 Pounders Phone Meeting on 7/12/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>888</itunes:duration>
                <itunes:episode>872</itunes:episode>
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        <title>Jennifer S., 7/11/25</title>
        <itunes:title>Jennifer S., 7/11/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/jennifer-s-71125/</link>
                    <comments>https://oa100pounders.podbean.com/e/jennifer-s-71125/#comments</comments>        <pubDate>Sat, 12 Jul 2025 16:52:54 -0700</pubDate>
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                                    <description><![CDATA[<p>Jennifer S.'s qualification from the 100 Pounders Phone Meeting on 7/11/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Jennifer S.'s qualification from the 100 Pounders Phone Meeting on 7/11/25.</p>
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        <itunes:summary><![CDATA[Jennifer S.'s qualification from the 100 Pounders Phone Meeting on 7/11/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1099</itunes:duration>
                <itunes:episode>871</itunes:episode>
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        <title>Laura S., 7/10/25</title>
        <itunes:title>Laura S., 7/10/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/laura-s-71025/</link>
                    <comments>https://oa100pounders.podbean.com/e/laura-s-71025/#comments</comments>        <pubDate>Sat, 12 Jul 2025 16:52:21 -0700</pubDate>
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                                    <description><![CDATA[<p>Laura S.'s qualification from the 100 Pounders Phone Meeting on 7/10/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Laura S.'s qualification from the 100 Pounders Phone Meeting on 7/10/25.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/33gi6rhtk9rhgswr/1752195790_-_Laura_S_-_7_106a4sy.mp3" length="5459383" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Laura S.'s qualification from the 100 Pounders Phone Meeting on 7/10/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>909</itunes:duration>
                <itunes:episode>870</itunes:episode>
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        <title>Wendy S., 7/9/25</title>
        <itunes:title>Wendy S., 7/9/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/wendy-s-7925/</link>
                    <comments>https://oa100pounders.podbean.com/e/wendy-s-7925/#comments</comments>        <pubDate>Wed, 09 Jul 2025 21:03:04 -0700</pubDate>
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                                    <description><![CDATA[<p>Wendy S.'s qualification from the 100 Pounders Phone Meeting on 7/9/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Wendy S.'s qualification from the 100 Pounders Phone Meeting on 7/9/25.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/6u9p34y2eb2g4wtj/1752109717_-_Wendy_S_-_7_989kei.mp3" length="7796297" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Wendy S.'s qualification from the 100 Pounders Phone Meeting on 7/9/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1299</itunes:duration>
                <itunes:episode>869</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Imelda T., 7/8/25</title>
        <itunes:title>Imelda T., 7/8/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/imelda-t-7825/</link>
                    <comments>https://oa100pounders.podbean.com/e/imelda-t-7825/#comments</comments>        <pubDate>Tue, 08 Jul 2025 20:18:28 -0700</pubDate>
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                                    <description><![CDATA[<p>Imelda T.’s qualification from the 100 Pounders Phone Meeting on 7/8/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Imelda T.’s qualification from the 100 Pounders Phone Meeting on 7/8/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uu562smmickvw9pj/1752023234_-_Imelda_T_-_7_8901st.mp3" length="7396937" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Imelda T.’s qualification from the 100 Pounders Phone Meeting on 7/8/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1232</itunes:duration>
                <itunes:episode>868</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Colleen T., 7/6/25</title>
        <itunes:title>Colleen T., 7/6/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/colleen-t-7625/</link>
                    <comments>https://oa100pounders.podbean.com/e/colleen-t-7625/#comments</comments>        <pubDate>Tue, 08 Jul 2025 20:17:59 -0700</pubDate>
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                                    <description><![CDATA[<p>Colleen T.’s qualification from the 100 Pounders Phone Meeting on 7/6/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Colleen T.’s qualification from the 100 Pounders Phone Meeting on 7/6/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3sv4rvmnpmdaq5nw/1751850443_-_Colleen_T_-_7_6b0nzg.mp3" length="7345685" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Colleen T.’s qualification from the 100 Pounders Phone Meeting on 7/6/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1224</itunes:duration>
                <itunes:episode>867</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Lorraine W., 7/4/25</title>
        <itunes:title>Lorraine W., 7/4/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/lorraine-w-7425/</link>
                    <comments>https://oa100pounders.podbean.com/e/lorraine-w-7425/#comments</comments>        <pubDate>Sat, 05 Jul 2025 12:20:21 -0700</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/800b7b18-1494-3b83-a27c-13358a563321</guid>
                                    <description><![CDATA[<p>Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 7/4/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 7/4/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7dp5wmzku4hyre49/1751677379_-_Lorraine_W_-_7_47z9n2.mp3" length="7815105" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 7/4/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1302</itunes:duration>
                <itunes:episode>866</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Toni S., 7/3/25</title>
        <itunes:title>Toni S., 7/3/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/toni-s-7325/</link>
                    <comments>https://oa100pounders.podbean.com/e/toni-s-7325/#comments</comments>        <pubDate>Sat, 05 Jul 2025 12:19:29 -0700</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/56d29780-c384-3919-b78a-3b97a6011dc3</guid>
                                    <description><![CDATA[<p>Toni S.’s qualification from the 100 Pounders Phone Meeting on 7/3/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Toni S.’s qualification from the 100 Pounders Phone Meeting on 7/3/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4mrmnxdm8jgamf38/1751591154_-_Toni_S_-_7_39jhjo.mp3" length="5532578" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Toni S.’s qualification from the 100 Pounders Phone Meeting on 7/3/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>922</itunes:duration>
                <itunes:episode>865</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Kristen L., 7/2/25</title>
        <itunes:title>Kristen L., 7/2/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/kristen-l-7225/</link>
                    <comments>https://oa100pounders.podbean.com/e/kristen-l-7225/#comments</comments>        <pubDate>Sat, 05 Jul 2025 12:18:48 -0700</pubDate>
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                                    <description><![CDATA[<p>Kristen L.’s qualification from the 100 Pounders Phone Meeting on 7/2/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Kristen L.’s qualification from the 100 Pounders Phone Meeting on 7/2/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Kristen L.’s qualification from the 100 Pounders Phone Meeting on 7/2/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>865</itunes:duration>
                <itunes:episode>864</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Matt J.F., 7/1/25</title>
        <itunes:title>Matt J.F., 7/1/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/matt-jf-7125/</link>
                    <comments>https://oa100pounders.podbean.com/e/matt-jf-7125/#comments</comments>        <pubDate>Sat, 05 Jul 2025 12:18:08 -0700</pubDate>
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                                    <description><![CDATA[<p>Matt J.F.’s qualification from the 100 Pounders Phone Meeting on 7/1/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Matt J.F.’s qualification from the 100 Pounders Phone Meeting on 7/1/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Matt J.F.’s qualification from the 100 Pounders Phone Meeting on 7/1/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1265</itunes:duration>
                <itunes:episode>863</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Aviva M., 6/30/25</title>
        <itunes:title>Aviva M., 6/30/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/aviva-m-63025/</link>
                    <comments>https://oa100pounders.podbean.com/e/aviva-m-63025/#comments</comments>        <pubDate>Sat, 05 Jul 2025 12:17:08 -0700</pubDate>
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                                    <description><![CDATA[<p>Aviva M.’s qualification from the 100 Pounders Phone Meeting on 6/30/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Aviva M.’s qualification from the 100 Pounders Phone Meeting on 6/30/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Aviva M.’s qualification from the 100 Pounders Phone Meeting on 6/30/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1089</itunes:duration>
                <itunes:episode>862</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Nancy L., 6/29/25</title>
        <itunes:title>Nancy L., 6/29/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/nancy-l-62925/</link>
                    <comments>https://oa100pounders.podbean.com/e/nancy-l-62925/#comments</comments>        <pubDate>Sat, 05 Jul 2025 12:16:37 -0700</pubDate>
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                                    <description><![CDATA[<p>Nancy L.’s qualification from the 100 Pounders Phone Meeting on 6/29/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Nancy L.’s qualification from the 100 Pounders Phone Meeting on 6/29/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gvk459utkvdspkng/1751245519_-_Nancy_L_-_6_29af6fs.mp3" length="7537214" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Nancy L.’s qualification from the 100 Pounders Phone Meeting on 6/29/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1256</itunes:duration>
                <itunes:episode>861</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Gail G., 6/28/25</title>
        <itunes:title>Gail G., 6/28/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/gail-g-62825/</link>
                    <comments>https://oa100pounders.podbean.com/e/gail-g-62825/#comments</comments>        <pubDate>Sat, 28 Jun 2025 19:27:24 -0700</pubDate>
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                                    <description><![CDATA[<p>Gail G.’s qualification from the 100 Pounders Phone Meeting on 6/28/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Gail G.’s qualification from the 100 Pounders Phone Meeting on 6/28/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sd5bpb8qk6b6ps92/1751158991_-_Gail_G_-_6_289bqfz.mp3" length="6928614" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Gail G.’s qualification from the 100 Pounders Phone Meeting on 6/28/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1154</itunes:duration>
                <itunes:episode>860</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Sue N., 6/27/25</title>
        <itunes:title>Sue N., 6/27/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/sue-n-62725/</link>
                    <comments>https://oa100pounders.podbean.com/e/sue-n-62725/#comments</comments>        <pubDate>Sat, 28 Jun 2025 19:26:49 -0700</pubDate>
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                                    <description><![CDATA[<p>Sue N.’s qualification from the 100 Pounders Phone Meeting on 6/27/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sue N.’s qualification from the 100 Pounders Phone Meeting on 6/27/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/snuixh4mrupgjqdr/1751072577_-_Sue_N_-_6_27aozl9.mp3" length="8254206" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sue N.’s qualification from the 100 Pounders Phone Meeting on 6/27/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1220</itunes:duration>
                <itunes:episode>859</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Craig F., 6/26/25</title>
        <itunes:title>Craig F., 6/26/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/craig-f-62625/</link>
                    <comments>https://oa100pounders.podbean.com/e/craig-f-62625/#comments</comments>        <pubDate>Sat, 28 Jun 2025 19:26:16 -0700</pubDate>
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                                    <description><![CDATA[<p>Craig F.’s qualification from the 100 Pounders Phone Meeting on 6/26/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Craig F.’s qualification from the 100 Pounders Phone Meeting on 6/26/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rrbx5awcvejgwm3s/1750986454_-_Craig_F_-_6_26am7ky.mp3" length="7664796" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Craig F.’s qualification from the 100 Pounders Phone Meeting on 6/26/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1277</itunes:duration>
                <itunes:episode>858</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Kristen L., 6/25/25</title>
        <itunes:title>Kristen L., 6/25/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/kristen-l-62525/</link>
                    <comments>https://oa100pounders.podbean.com/e/kristen-l-62525/#comments</comments>        <pubDate>Sat, 28 Jun 2025 19:25:41 -0700</pubDate>
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                                    <description><![CDATA[<p>Kristen L.’s qualification from the 100 Pounders Phone Meeting on 6/25/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Kristen L.’s qualification from the 100 Pounders Phone Meeting on 6/25/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6hbb8ty48itbns49/1750899921_-_Kristen_L_-_6_256r3pg.mp3" length="6315311" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Kristen L.’s qualification from the 100 Pounders Phone Meeting on 6/25/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1052</itunes:duration>
                <itunes:episode>857</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Lorraine W., 6/24/25</title>
        <itunes:title>Lorraine W., 6/24/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/lorraine-w-62425/</link>
                    <comments>https://oa100pounders.podbean.com/e/lorraine-w-62425/#comments</comments>        <pubDate>Sat, 28 Jun 2025 19:25:08 -0700</pubDate>
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                                    <description><![CDATA[<p>Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 6/24/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 6/24/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5yxsv4pve6y9n4qn/1750813485_-_Lorraine_W_-_6_247h804.mp3" length="7688307" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 6/24/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1281</itunes:duration>
                <itunes:episode>856</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Darryl F., 6/23/25</title>
        <itunes:title>Darryl F., 6/23/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/darryl-f-62325/</link>
                    <comments>https://oa100pounders.podbean.com/e/darryl-f-62325/#comments</comments>        <pubDate>Sat, 28 Jun 2025 19:24:32 -0700</pubDate>
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                                    <description><![CDATA[<p>Darryl S.’s qualification from the 100 Pounders Phone Meeting on 6/23/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Darryl S.’s qualification from the 100 Pounders Phone Meeting on 6/23/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/j577vawrwkv3mg5s/1750727035_-_Darryl_S_-_6_238ktyq.mp3" length="7341766" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Darryl S.’s qualification from the 100 Pounders Phone Meeting on 6/23/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1223</itunes:duration>
                <itunes:episode>855</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Dolores P., 6/22/25</title>
        <itunes:title>Dolores P., 6/22/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/dolores-p-62225/</link>
                    <comments>https://oa100pounders.podbean.com/e/dolores-p-62225/#comments</comments>        <pubDate>Sun, 22 Jun 2025 18:54:56 -0700</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/a8882650-970b-3cae-b132-35f979469a5d</guid>
                                    <description><![CDATA[<p>Dolores P.’s qualification from the 100 Pounders Phone Meeting on 6/22/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dolores P.’s qualification from the 100 Pounders Phone Meeting on 6/22/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/v7wtk4aufun63uib/1750640745_-_Dolores_P_-_6_227a743.mp3" length="7504614" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dolores P.’s qualification from the 100 Pounders Phone Meeting on 6/22/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1250</itunes:duration>
                <itunes:episode>854</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Julie C., 6/21/25</title>
        <itunes:title>Julie C., 6/21/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/julie-c-62125/</link>
                    <comments>https://oa100pounders.podbean.com/e/julie-c-62125/#comments</comments>        <pubDate>Sun, 22 Jun 2025 17:17:52 -0700</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/4963b016-d955-32c6-9534-ec64380e2d7e</guid>
                                    <description><![CDATA[<p>Julie C.’s qualification from the 100 Pounders Phone Meeting on 6/21/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Julie C.’s qualification from the 100 Pounders Phone Meeting on 6/21/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/x4wsu8ds6mzrqjum/1750554257_-_Julie_C_-_6_21a35j6.mp3" length="6529254" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Julie C.’s qualification from the 100 Pounders Phone Meeting on 6/21/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1088</itunes:duration>
                <itunes:episode>853</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Carolyn S., 6/20/25</title>
        <itunes:title>Carolyn S., 6/20/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/carolyn-s-62025/</link>
                    <comments>https://oa100pounders.podbean.com/e/carolyn-s-62025/#comments</comments>        <pubDate>Sun, 22 Jun 2025 17:17:22 -0700</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/26729edf-db67-32c9-bc04-e3eccbe42278</guid>
                                    <description><![CDATA[<p>Carolyn S.’s qualification from the 100 Pounders Phone Meeting on 6/20/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Carolyn S.’s qualification from the 100 Pounders Phone Meeting on 6/20/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/crh42ryu3x7fv9nb/1750467813_-_Carolyn_S_-_6_206bahh.mp3" length="7712130" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Carolyn S.’s qualification from the 100 Pounders Phone Meeting on 6/20/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1285</itunes:duration>
                <itunes:episode>852</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Gail G., 6/19/25</title>
        <itunes:title>Gail G., 6/19/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/gail-g-61925/</link>
                    <comments>https://oa100pounders.podbean.com/e/gail-g-61925/#comments</comments>        <pubDate>Thu, 19 Jun 2025 21:20:35 -0700</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/c188fffb-2edf-3845-b820-c3ea0a43e3bd</guid>
                                    <description><![CDATA[<p>Gail G.’s qualification from the 100 Pounders Phone Meeting on 6/19/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Gail G.’s qualification from the 100 Pounders Phone Meeting on 6/19/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jts2qhwi3bbc8rje/1750381538_-_Gail_G_-_6_19b7okd.mp3" length="8364147" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Gail G.’s qualification from the 100 Pounders Phone Meeting on 6/19/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1394</itunes:duration>
                <itunes:episode>851</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Maureen H., 6/18/25</title>
        <itunes:title>Maureen H., 6/18/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/maureen-h-61825/</link>
                    <comments>https://oa100pounders.podbean.com/e/maureen-h-61825/#comments</comments>        <pubDate>Thu, 19 Jun 2025 21:20:04 -0700</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/2447832e-bab9-355c-b99e-73b6abda0d53</guid>
                                    <description><![CDATA[<p>Maureen H.’s qualification from the 100 Pounders Phone Meeting on 6/18/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Maureen H.’s qualification from the 100 Pounders Phone Meeting on 6/18/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ngy3qpvwhyjrcwfa/1750295171_-_Maureen_H_-_6_1882a8x.mp3" length="7583921" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Maureen H.’s qualification from the 100 Pounders Phone Meeting on 6/18/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1263</itunes:duration>
                <itunes:episode>850</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Bobbie M., 6/17/25</title>
        <itunes:title>Bobbie M., 6/17/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/bobbie-m-61725/</link>
                    <comments>https://oa100pounders.podbean.com/e/bobbie-m-61725/#comments</comments>        <pubDate>Thu, 19 Jun 2025 21:19:26 -0700</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/953fbb14-ced1-3cf3-956a-063cd6a9fd5a</guid>
                                    <description><![CDATA[<p>Bobbie M.’s qualification from the 100 Pounders Phone Meeting on 6/17/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Bobbie M.’s qualification from the 100 Pounders Phone Meeting on 6/17/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/spznsbi6xh6s7gdx/1750208624_-_Bobbie_M_-_6_176rs0v.mp3" length="7346625" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Bobbie M.’s qualification from the 100 Pounders Phone Meeting on 6/17/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1224</itunes:duration>
                <itunes:episode>849</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Jennifer S., 6/16/25</title>
        <itunes:title>Jennifer S., 6/16/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/jennifer-s-61625/</link>
                    <comments>https://oa100pounders.podbean.com/e/jennifer-s-61625/#comments</comments>        <pubDate>Thu, 19 Jun 2025 21:18:57 -0700</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/52c4cf60-2fcd-3f70-863f-51e0ee966154</guid>
                                    <description><![CDATA[<p>Jennifer S.’s qualification from the 100 Pounders Phone Meeting on 6/16/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Jennifer S.’s qualification from the 100 Pounders Phone Meeting on 6/16/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5zppkfmv2re8pdtn/1750122282_-_Jennifer_S_-_6_16aqcrb.mp3" length="6860121" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Jennifer S.’s qualification from the 100 Pounders Phone Meeting on 6/16/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1143</itunes:duration>
                <itunes:episode>848</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Stephanie W., 6/15/25</title>
        <itunes:title>Stephanie W., 6/15/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/stephanie-w-61525/</link>
                    <comments>https://oa100pounders.podbean.com/e/stephanie-w-61525/#comments</comments>        <pubDate>Thu, 19 Jun 2025 21:18:24 -0700</pubDate>
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                                    <description><![CDATA[<p>Stephanie W.’s qualification from the 100 Pounders Phone Meeting on 6/15/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Stephanie W.’s qualification from the 100 Pounders Phone Meeting on 6/15/25.</p>
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        <itunes:summary><![CDATA[Stephanie W.’s qualification from the 100 Pounders Phone Meeting on 6/15/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1172</itunes:duration>
                <itunes:episode>847</itunes:episode>
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    <item>
        <title>Deanna, 6/14/25</title>
        <itunes:title>Deanna, 6/14/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/deanna-61425/</link>
                    <comments>https://oa100pounders.podbean.com/e/deanna-61425/#comments</comments>        <pubDate>Thu, 19 Jun 2025 21:17:49 -0700</pubDate>
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                                    <description><![CDATA[<p>Deanna’s qualification from the 100 Pounders Phone Meeting on 6/14/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Deanna’s qualification from the 100 Pounders Phone Meeting on 6/14/25.</p>
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        <itunes:summary><![CDATA[Deanna’s qualification from the 100 Pounders Phone Meeting on 6/14/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1328</itunes:duration>
                <itunes:episode>846</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Dan B., 6/13/25</title>
        <itunes:title>Dan B., 6/13/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/dan-b-61325/</link>
                    <comments>https://oa100pounders.podbean.com/e/dan-b-61325/#comments</comments>        <pubDate>Sat, 14 Jun 2025 14:36:54 -0700</pubDate>
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                                    <description><![CDATA[<p>Dan B.’s qualification from the 100 Pounders Phone Meeting on 6/13/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dan B.’s qualification from the 100 Pounders Phone Meeting on 6/13/25.</p>
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        <itunes:summary><![CDATA[Dan B.’s qualification from the 100 Pounders Phone Meeting on 6/13/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1137</itunes:duration>
                <itunes:episode>845</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Claire M., 6/12/25</title>
        <itunes:title>Claire M., 6/12/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/claire-m-61225/</link>
                    <comments>https://oa100pounders.podbean.com/e/claire-m-61225/#comments</comments>        <pubDate>Sat, 14 Jun 2025 14:36:29 -0700</pubDate>
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                                    <description><![CDATA[<p>Claire M.’s qualification from the 100 Pounders Phone Meeting on 6/12/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Claire M.’s qualification from the 100 Pounders Phone Meeting on 6/12/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Claire M.’s qualification from the 100 Pounders Phone Meeting on 6/12/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1123</itunes:duration>
                <itunes:episode>844</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Marnie R., 6/11/25</title>
        <itunes:title>Marnie R., 6/11/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/marnie-r-61125/</link>
                    <comments>https://oa100pounders.podbean.com/e/marnie-r-61125/#comments</comments>        <pubDate>Sat, 14 Jun 2025 14:36:04 -0700</pubDate>
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                                    <description><![CDATA[<p>Marnie R.’s qualification from the 100 Pounders Phone Meeting on 6/11/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Marnie R.’s qualification from the 100 Pounders Phone Meeting on 6/11/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Marnie R.’s qualification from the 100 Pounders Phone Meeting on 6/11/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>858</itunes:duration>
                <itunes:episode>843</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Heidi B., 6/10/25</title>
        <itunes:title>Heidi B., 6/10/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/heidi-b-61025/</link>
                    <comments>https://oa100pounders.podbean.com/e/heidi-b-61025/#comments</comments>        <pubDate>Tue, 10 Jun 2025 18:28:04 -0700</pubDate>
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                                    <description><![CDATA[<p>Heidi B.’s qualification from the 100 Pounders Phone Meeting on 6/10/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Heidi B.’s qualification from the 100 Pounders Phone Meeting on 6/10/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cnsxkrsgk9uettae/1749603775_-_Heidi_B_-_6_106bl7z.mp3" length="6989740" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Heidi B.’s qualification from the 100 Pounders Phone Meeting on 6/10/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1164</itunes:duration>
                <itunes:episode>842</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Craig F., 6/9/25</title>
        <itunes:title>Craig F., 6/9/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/craig-f-6925/</link>
                    <comments>https://oa100pounders.podbean.com/e/craig-f-6925/#comments</comments>        <pubDate>Mon, 09 Jun 2025 20:24:03 -0700</pubDate>
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                                    <description><![CDATA[<p>Craig F.’s qualification from the 100 Pounders Phone Meeting on 6/9/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Craig F.’s qualification from the 100 Pounders Phone Meeting on 6/9/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/56wfx97jcqqrws4y/1749517431_-_Craig_F_-_6_9are1a.mp3" length="7174217" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Craig F.’s qualification from the 100 Pounders Phone Meeting on 6/9/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1195</itunes:duration>
                <itunes:episode>841</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Scott T., 6/8/25</title>
        <itunes:title>Scott T., 6/8/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/scott-t-6825/</link>
                    <comments>https://oa100pounders.podbean.com/e/scott-t-6825/#comments</comments>        <pubDate>Mon, 09 Jun 2025 20:23:30 -0700</pubDate>
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                                    <description><![CDATA[<p>Scott T.’s qualification from the 100 Pounders Phone Meeting on 6/8/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Scott T.’s qualification from the 100 Pounders Phone Meeting on 6/8/25.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/bkewksyz47rayywu/1749431173_-_Scott_T_-_6_87mxp7.mp3" length="7097730" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Scott T.’s qualification from the 100 Pounders Phone Meeting on 6/8/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1182</itunes:duration>
                <itunes:episode>840</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Kathy T., 6/7/25</title>
        <itunes:title>Kathy T., 6/7/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/kathy-t-6725/</link>
                    <comments>https://oa100pounders.podbean.com/e/kathy-t-6725/#comments</comments>        <pubDate>Mon, 09 Jun 2025 20:22:18 -0700</pubDate>
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                                    <description><![CDATA[<p>Kathy T.’s qualification from the 100 Pounders Phone Meeting on 6/7/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Kathy T.’s qualification from the 100 Pounders Phone Meeting on 6/7/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qusqcus2rbjgjrvn/1749344712_-_Kathy_T_-_6_79nb5k.mp3" length="7434553" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Kathy T.’s qualification from the 100 Pounders Phone Meeting on 6/7/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1239</itunes:duration>
                <itunes:episode>839</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Karen S., 6/6/25</title>
        <itunes:title>Karen S., 6/6/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/karen-s-6625/</link>
                    <comments>https://oa100pounders.podbean.com/e/karen-s-6625/#comments</comments>        <pubDate>Sat, 07 Jun 2025 10:31:56 -0700</pubDate>
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                                    <description><![CDATA[<p>Karen S.’s qualification from the 100 Pounders Phone Meeting on 6/6/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Karen S.’s qualification from the 100 Pounders Phone Meeting on 6/6/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yja7wswjf2r9gs36/1749258281_-_Karen_S_-_6_6ardjf.mp3" length="6538658" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Karen S.’s qualification from the 100 Pounders Phone Meeting on 6/6/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1089</itunes:duration>
                <itunes:episode>838</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Lisa M., 6/5/25</title>
        <itunes:title>Lisa M., 6/5/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/lisa-m-6525/</link>
                    <comments>https://oa100pounders.podbean.com/e/lisa-m-6525/#comments</comments>        <pubDate>Fri, 06 Jun 2025 17:39:32 -0700</pubDate>
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                                    <description><![CDATA[<p>Lisa M.’s qualification from the 100 Pounders Phone Meeting on 6/5/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Lisa M.’s qualification from the 100 Pounders Phone Meeting on 6/5/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4k7uydxpq9486bxr/1749171912_-_Lisa_M_-_6_5b0vqa.mp3" length="6938958" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Lisa M.’s qualification from the 100 Pounders Phone Meeting on 6/5/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1156</itunes:duration>
                <itunes:episode>837</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Becky N., 6/4/25</title>
        <itunes:title>Becky N., 6/4/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/becky-n-6425/</link>
                    <comments>https://oa100pounders.podbean.com/e/becky-n-6425/#comments</comments>        <pubDate>Fri, 06 Jun 2025 17:39:07 -0700</pubDate>
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                                    <description><![CDATA[<p>Becky N.’s qualification from the 100 Pounders Phone Meeting on 6/4/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Becky N.’s qualification from the 100 Pounders Phone Meeting on 6/4/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kgad3bv2d2tad85h/1749085593_-_Becky_N_-_6_488nau.mp3" length="6435526" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Becky N.’s qualification from the 100 Pounders Phone Meeting on 6/4/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1072</itunes:duration>
                <itunes:episode>836</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Nan T., 6/3/25</title>
        <itunes:title>Nan T., 6/3/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/nan-t-6325/</link>
                    <comments>https://oa100pounders.podbean.com/e/nan-t-6325/#comments</comments>        <pubDate>Fri, 06 Jun 2025 17:38:30 -0700</pubDate>
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                                    <description><![CDATA[<p>Nan T.’s qualification from the 100 Pounders Phone Meeting on 6/3/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Nan T.’s qualification from the 100 Pounders Phone Meeting on 6/3/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/iitajv6heb225wun/1748999045_-_Nan_T_-_6_3axg1o.mp3" length="7759151" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Nan T.’s qualification from the 100 Pounders Phone Meeting on 6/3/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1293</itunes:duration>
                <itunes:episode>835</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Sue N., 6/1/25</title>
        <itunes:title>Sue N., 6/1/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/sue-n-6125/</link>
                    <comments>https://oa100pounders.podbean.com/e/sue-n-6125/#comments</comments>        <pubDate>Fri, 06 Jun 2025 17:38:01 -0700</pubDate>
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                                    <description><![CDATA[<p>Sue N.’s qualification from the 100 Pounders Phone Meeting on 6/1/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sue N.’s qualification from the 100 Pounders Phone Meeting on 6/1/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/t7zjsqyu327x743t/1748826338_-_Sue_N_-_6_18wmi0.mp3" length="7870119" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sue N.’s qualification from the 100 Pounders Phone Meeting on 6/1/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1311</itunes:duration>
                <itunes:episode>834</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Jim A., 5/30/25</title>
        <itunes:title>Jim A., 5/30/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/jim-a-53025/</link>
                    <comments>https://oa100pounders.podbean.com/e/jim-a-53025/#comments</comments>        <pubDate>Fri, 06 Jun 2025 17:37:29 -0700</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/136cb66b-6419-321a-a2a6-9a33343f212d</guid>
                                    <description><![CDATA[<p>Jim A.’s qualification from the 100 Pounders Phone Meeting on 5/30/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Jim A.’s qualification from the 100 Pounders Phone Meeting on 5/30/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vbe2873hijybyzqx/1748653399_-_Jim_A_-_5_308w4iu.mp3" length="7643167" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Jim A.’s qualification from the 100 Pounders Phone Meeting on 5/30/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1273</itunes:duration>
                <itunes:episode>833</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Julie C., 5/29/25</title>
        <itunes:title>Julie C., 5/29/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/julie-c-52925/</link>
                    <comments>https://oa100pounders.podbean.com/e/julie-c-52925/#comments</comments>        <pubDate>Fri, 06 Jun 2025 17:37:00 -0700</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/c357c53f-6c3a-3384-a65a-f9759c4ce38a</guid>
                                    <description><![CDATA[<p>Julie C.’s qualification from the 100 Pounders Phone Meeting on 5/29/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Julie C.’s qualification from the 100 Pounders Phone Meeting on 5/29/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jqvzauxecmb55pt4/1748567288_-_Julie_C_-_5_29a07fz.mp3" length="5678811" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Julie C.’s qualification from the 100 Pounders Phone Meeting on 5/29/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>946</itunes:duration>
                <itunes:episode>832</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Kristen L., 5/28/25</title>
        <itunes:title>Kristen L., 5/28/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/kristen-l-52825/</link>
                    <comments>https://oa100pounders.podbean.com/e/kristen-l-52825/#comments</comments>        <pubDate>Fri, 06 Jun 2025 17:36:32 -0700</pubDate>
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                                    <description><![CDATA[<p>Kristen L.'s qualification from the 100 Pounders Phone Meeting on 5/28/25.</p>
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                                                            <content:encoded><![CDATA[<p>Kristen L.'s qualification from the 100 Pounders Phone Meeting on 5/28/25.</p>
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        <itunes:summary><![CDATA[Kristen L.'s qualification from the 100 Pounders Phone Meeting on 5/28/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1106</itunes:duration>
                <itunes:episode>831</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Dolores P., 5/27/25</title>
        <itunes:title>Dolores P., 5/27/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/dolores-p-52725/</link>
                    <comments>https://oa100pounders.podbean.com/e/dolores-p-52725/#comments</comments>        <pubDate>Fri, 06 Jun 2025 17:35:56 -0700</pubDate>
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                                    <description><![CDATA[<p>Dolores P.’s qualification from the 100 Pounders Phone Meeting on 5/27/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dolores P.’s qualification from the 100 Pounders Phone Meeting on 5/27/25.</p>
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        <itunes:summary><![CDATA[Dolores P.’s qualification from the 100 Pounders Phone Meeting on 5/27/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1198</itunes:duration>
                <itunes:episode>830</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Kathy T., 5/26/25</title>
        <itunes:title>Kathy T., 5/26/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/kathy-t-52625/</link>
                    <comments>https://oa100pounders.podbean.com/e/kathy-t-52625/#comments</comments>        <pubDate>Fri, 06 Jun 2025 17:35:27 -0700</pubDate>
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                                    <description><![CDATA[<p>Kathy T.’s qualification from the 100 Pounders Phone Meeting on 5/26/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Kathy T.’s qualification from the 100 Pounders Phone Meeting on 5/26/25.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/kv4g4vwipcxz696e/1748307833_-_Kathy_T_-_5_26aycds.mp3" length="7735327" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Kathy T.’s qualification from the 100 Pounders Phone Meeting on 5/26/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1289</itunes:duration>
                <itunes:episode>829</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Dave B., 5/25/25</title>
        <itunes:title>Dave B., 5/25/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/dave-b-52525/</link>
                    <comments>https://oa100pounders.podbean.com/e/dave-b-52525/#comments</comments>        <pubDate>Sun, 25 May 2025 18:36:11 -0700</pubDate>
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                                    <description><![CDATA[<p>Dave B.’s qualification from the 100 Pounders Phone Meeting on 5/25/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dave B.’s qualification from the 100 Pounders Phone Meeting on 5/25/25.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/tzxxugu3hgtjd952/1748221497_-_Dave_B_-_5_25beg34.mp3" length="6708872" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dave B.’s qualification from the 100 Pounders Phone Meeting on 5/25/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1118</itunes:duration>
                <itunes:episode>828</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>April D., 5/22/25</title>
        <itunes:title>April D., 5/22/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/april-d-52225/</link>
                    <comments>https://oa100pounders.podbean.com/e/april-d-52225/#comments</comments>        <pubDate>Sun, 25 May 2025 18:35:42 -0700</pubDate>
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                                    <description><![CDATA[<p>April D.’s qualification from the 100 Pounders Phone Meeting on 5/22/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>April D.’s qualification from the 100 Pounders Phone Meeting on 5/22/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/russ5xyjqydxpvxe/1747962402_-_April_D_-_5_228u2vs.mp3" length="7177665" type="audio/mpeg"/>
        <itunes:summary><![CDATA[April D.’s qualification from the 100 Pounders Phone Meeting on 5/22/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1196</itunes:duration>
                <itunes:episode>827</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Sally S., 5/21/25</title>
        <itunes:title>Sally S., 5/21/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/sally-s-52125/</link>
                    <comments>https://oa100pounders.podbean.com/e/sally-s-52125/#comments</comments>        <pubDate>Wed, 21 May 2025 20:09:22 -0700</pubDate>
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                                    <description><![CDATA[<p>Sally S.’s qualification from the 100 Pounders Phone Meeting on 5/21/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sally S.’s qualification from the 100 Pounders Phone Meeting on 5/21/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cz45v24i7dpgmr6z/1747875947_-_Sally_S_-_5_217jd2m.mp3" length="7466081" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sally S.’s qualification from the 100 Pounders Phone Meeting on 5/21/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1044</itunes:duration>
                <itunes:episode>826</itunes:episode>
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    <item>
        <title>Becky N., 5/20/25</title>
        <itunes:title>Becky N., 5/20/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/becky-n-52025/</link>
                    <comments>https://oa100pounders.podbean.com/e/becky-n-52025/#comments</comments>        <pubDate>Tue, 20 May 2025 21:28:45 -0700</pubDate>
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                                    <description><![CDATA[<p>Becky N.’s qualification from the 100 Pounders Phone Meeting on 5/20/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Becky N.’s qualification from the 100 Pounders Phone Meeting on 5/20/25.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/jst5hysags63ergg/1747789343_-_Becky_N_-_5_20buqhu.mp3" length="6809025" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Becky N.’s qualification from the 100 Pounders Phone Meeting on 5/20/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1134</itunes:duration>
                <itunes:episode>825</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Sue N., 5/19/25</title>
        <itunes:title>Sue N., 5/19/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/sue-n-51925/</link>
                    <comments>https://oa100pounders.podbean.com/e/sue-n-51925/#comments</comments>        <pubDate>Tue, 20 May 2025 21:28:11 -0700</pubDate>
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                                    <description><![CDATA[<p>Sue N.’s qualification from the 100 Pounders Phone Meeting on 5/19/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sue N.’s qualification from the 100 Pounders Phone Meeting on 5/19/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7fj6td5pyn76dcqy/1747703068_-_Sue_N_-_5_19aj48e.mp3" length="7626553" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sue N.’s qualification from the 100 Pounders Phone Meeting on 5/19/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1271</itunes:duration>
                <itunes:episode>824</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Sue S., 5/18/25</title>
        <itunes:title>Sue S., 5/18/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/sue-s-51825/</link>
                    <comments>https://oa100pounders.podbean.com/e/sue-s-51825/#comments</comments>        <pubDate>Tue, 20 May 2025 21:27:43 -0700</pubDate>
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                                    <description><![CDATA[<p>Sue S.’s qualification from the 100 Pounders Phone Meeting on 5/18/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sue S.’s qualification from the 100 Pounders Phone Meeting on 5/18/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gsmxiekubinktub4/1747616743_-_Sue_S_-_5_18b4gnw.mp3" length="6340859" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sue S.’s qualification from the 100 Pounders Phone Meeting on 5/18/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1056</itunes:duration>
                <itunes:episode>823</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Karen S., 5/17/25</title>
        <itunes:title>Karen S., 5/17/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/karen-s-51725/</link>
                    <comments>https://oa100pounders.podbean.com/e/karen-s-51725/#comments</comments>        <pubDate>Sat, 17 May 2025 18:46:59 -0700</pubDate>
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                                    <description><![CDATA[<p>Karen S.’s qualification from the 100 Pounders Phone Meeting on 5/17/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Karen S.’s qualification from the 100 Pounders Phone Meeting on 5/17/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/stkcfbybfsezhiy8/1747530298_-_Karen_S_-_5_177tiyu.mp3" length="6769998" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Karen S.’s qualification from the 100 Pounders Phone Meeting on 5/17/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1128</itunes:duration>
                <itunes:episode>822</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Jean B., 5/16/25</title>
        <itunes:title>Jean B., 5/16/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/jean-b-51625/</link>
                    <comments>https://oa100pounders.podbean.com/e/jean-b-51625/#comments</comments>        <pubDate>Sat, 17 May 2025 18:46:24 -0700</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/e4322498-bdf9-3a39-8e83-81c9a63fc3f3</guid>
                                    <description><![CDATA[<p>Jean B.’s qualification from the 100 Pounders Phone Meeting on 5/16/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Jean B.’s qualification from the 100 Pounders Phone Meeting on 5/16/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/782xgc5ikmc2gbdh/1747443914_-_Jean_B_-_5_16aluw7.mp3" length="7457280" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Jean B.’s qualification from the 100 Pounders Phone Meeting on 5/16/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1242</itunes:duration>
                <itunes:episode>821</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Kathy T., 5/15/25</title>
        <itunes:title>Kathy T., 5/15/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/kathy-t-51525/</link>
                    <comments>https://oa100pounders.podbean.com/e/kathy-t-51525/#comments</comments>        <pubDate>Sat, 17 May 2025 18:45:51 -0700</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/07fbfeb3-c917-3a9d-bca7-adfe17c96eeb</guid>
                                    <description><![CDATA[<p>Kathy T.’s qualification from the 100 Pounders Phone Meeting on 5/15/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Kathy T.’s qualification from the 100 Pounders Phone Meeting on 5/15/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kp362mnr4my2d2ab/1747357492_-_Kathy_T_-_5_15a71d8.mp3" length="6518282" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Kathy T.’s qualification from the 100 Pounders Phone Meeting on 5/15/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1086</itunes:duration>
                <itunes:episode>820</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Jennifer S., 5/14/25</title>
        <itunes:title>Jennifer S., 5/14/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/jennifer-s-51425/</link>
                    <comments>https://oa100pounders.podbean.com/e/jennifer-s-51425/#comments</comments>        <pubDate>Sat, 17 May 2025 18:45:14 -0700</pubDate>
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                                    <description><![CDATA[<p>Jennifer S.’s qualification from the 100 Pounders Phone Meeting on 5/14/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Jennifer S.’s qualification from the 100 Pounders Phone Meeting on 5/14/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/v6977zh5p4jjrzbz/1747271112_-_Jennifer_S_-_5_148f82n.mp3" length="6324872" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Jennifer S.’s qualification from the 100 Pounders Phone Meeting on 5/14/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1054</itunes:duration>
                <itunes:episode>819</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Rick F., 5/13/25</title>
        <itunes:title>Rick F., 5/13/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/rick-f-51325/</link>
                    <comments>https://oa100pounders.podbean.com/e/rick-f-51325/#comments</comments>        <pubDate>Tue, 13 May 2025 21:39:48 -0700</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/dc5a9fbe-29d0-39b8-aec3-73642977fe71</guid>
                                    <description><![CDATA[<p>Rick F.’s qualification from the 100 Pounders Phone Meeting on 5/13/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Rick F.’s qualification from the 100 Pounders Phone Meeting on 5/13/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hzbn2wdtthjgdxix/1747184608_-_Rick_F_-_5_136pop9.mp3" length="5992281" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Rick F.’s qualification from the 100 Pounders Phone Meeting on 5/13/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>998</itunes:duration>
                <itunes:episode>818</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Mark B., 5/12/25</title>
        <itunes:title>Mark B., 5/12/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/mark-b-51225/</link>
                    <comments>https://oa100pounders.podbean.com/e/mark-b-51225/#comments</comments>        <pubDate>Tue, 13 May 2025 21:39:23 -0700</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/e77fdf34-2503-326a-b05c-f74d6a9cbf1f</guid>
                                    <description><![CDATA[<p>Mark B.’s qualification from the 100 Pounders Phone Meeting on 5/12/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Mark B.’s qualification from the 100 Pounders Phone Meeting on 5/12/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nfwb85wpfwbexwtj/1747098323_-_Mark_B_-_5_1288y4c.mp3" length="7720124" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Mark B.’s qualification from the 100 Pounders Phone Meeting on 5/12/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1286</itunes:duration>
                <itunes:episode>817</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Nan T., 5/11/25</title>
        <itunes:title>Nan T., 5/11/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/nan-t-51125/</link>
                    <comments>https://oa100pounders.podbean.com/e/nan-t-51125/#comments</comments>        <pubDate>Tue, 13 May 2025 21:38:46 -0700</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/55aaada2-8cbe-3bf4-ab41-23352759b03a</guid>
                                    <description><![CDATA[<p>Nan T.’s qualification from the 100 Pounders Phone Meeting on 5/11/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Nan T.’s qualification from the 100 Pounders Phone Meeting on 5/11/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nigpgyp7c8vd38dw/1747011945_-_Nan_T_-_5_11abgin.mp3" length="7141459" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Nan T.’s qualification from the 100 Pounders Phone Meeting on 5/11/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1190</itunes:duration>
                <itunes:episode>816</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Jo H., 5/10/25</title>
        <itunes:title>Jo H., 5/10/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/jo-h-51025/</link>
                    <comments>https://oa100pounders.podbean.com/e/jo-h-51025/#comments</comments>        <pubDate>Tue, 13 May 2025 21:38:19 -0700</pubDate>
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                                    <description><![CDATA[<p>Jo H.’s qualification from the 100 Pounders Phone Meeting on 5/10/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Jo H.’s qualification from the 100 Pounders Phone Meeting on 5/10/25.</p>
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        <itunes:summary><![CDATA[Jo H.’s qualification from the 100 Pounders Phone Meeting on 5/10/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1060</itunes:duration>
                <itunes:episode>815</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Dan B., 5/9/25</title>
        <itunes:title>Dan B., 5/9/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/dan-b-5925/</link>
                    <comments>https://oa100pounders.podbean.com/e/dan-b-5925/#comments</comments>        <pubDate>Tue, 13 May 2025 21:37:52 -0700</pubDate>
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                                    <description><![CDATA[<p>Dan B.’s qualification from the 100 Pounders Phone Meeting on 5/9/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dan B.’s qualification from the 100 Pounders Phone Meeting on 5/9/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Dan B.’s qualification from the 100 Pounders Phone Meeting on 5/9/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1250</itunes:duration>
                <itunes:episode>814</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Sheryl L., 5/8/25</title>
        <itunes:title>Sheryl L., 5/8/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/sheryl-l-5825/</link>
                    <comments>https://oa100pounders.podbean.com/e/sheryl-l-5825/#comments</comments>        <pubDate>Tue, 13 May 2025 21:37:21 -0700</pubDate>
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                                    <description><![CDATA[<p>Sheryl L.’s qualification from the 100 Pounders Phone Meeting on 5/8/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sheryl L.’s qualification from the 100 Pounders Phone Meeting on 5/8/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pdm8frr42gp5vvc5/1746752672_-_Sheryl_L_-_5_88w3lt.mp3" length="5948865" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sheryl L.’s qualification from the 100 Pounders Phone Meeting on 5/8/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>991</itunes:duration>
                <itunes:episode>813</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Becky N., 5/7/25</title>
        <itunes:title>Becky N., 5/7/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/becky-n-5725/</link>
                    <comments>https://oa100pounders.podbean.com/e/becky-n-5725/#comments</comments>        <pubDate>Tue, 13 May 2025 21:36:50 -0700</pubDate>
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                                    <description><![CDATA[<p>Becky N.’s qualification from the 100 Pounders Phone Meeting on 5/7/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Becky N.’s qualification from the 100 Pounders Phone Meeting on 5/7/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fp8f5x4qvz5mzqrr/1746666346_-_Becky_N_-_5_7azh9p.mp3" length="7267317" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Becky N.’s qualification from the 100 Pounders Phone Meeting on 5/7/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1211</itunes:duration>
                <itunes:episode>812</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Sue N., 5/6/25</title>
        <itunes:title>Sue N., 5/6/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/sue-n-5625/</link>
                    <comments>https://oa100pounders.podbean.com/e/sue-n-5625/#comments</comments>        <pubDate>Tue, 13 May 2025 21:36:20 -0700</pubDate>
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                                    <description><![CDATA[<p>Sue N.’s qualification from the 100 Pounders Phone Meeting on 5/6/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sue N.’s qualification from the 100 Pounders Phone Meeting on 5/6/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ug93zh2ti6sastsr/1746579943_-_Sue_N_-_5_6ax492.mp3" length="7338318" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sue N.’s qualification from the 100 Pounders Phone Meeting on 5/6/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1223</itunes:duration>
                <itunes:episode>811</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Toni S., 5/4/25</title>
        <itunes:title>Toni S., 5/4/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/toni-s-5425/</link>
                    <comments>https://oa100pounders.podbean.com/e/toni-s-5425/#comments</comments>        <pubDate>Tue, 13 May 2025 21:35:53 -0700</pubDate>
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                                    <description><![CDATA[<p>Toni S.’s qualification from the 100 Pounders Phone Meeting on 5/4/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Toni S.’s qualification from the 100 Pounders Phone Meeting on 5/4/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/egh6na5rg23jm8r7/1746407153_-_Toni_S_-_5_49tkvv.mp3" length="7830622" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Toni S.’s qualification from the 100 Pounders Phone Meeting on 5/4/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1305</itunes:duration>
                <itunes:episode>810</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Sue N., 5/3/25</title>
        <itunes:title>Sue N., 5/3/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/sue-n-5325/</link>
                    <comments>https://oa100pounders.podbean.com/e/sue-n-5325/#comments</comments>        <pubDate>Tue, 13 May 2025 21:35:22 -0700</pubDate>
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                                    <description><![CDATA[<p>Sue N.’s qualification from the 100 Pounders Phone Meeting on 5/3/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sue N.’s qualification from the 100 Pounders Phone Meeting on 5/3/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wv8etx8i5v647u4a/1746320588_-_Sue_N_-_5_3buknu.mp3" length="7240986" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sue N.’s qualification from the 100 Pounders Phone Meeting on 5/3/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1206</itunes:duration>
                <itunes:episode>809</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Bernadette, 5/2/25</title>
        <itunes:title>Bernadette, 5/2/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/bernadette-5225/</link>
                    <comments>https://oa100pounders.podbean.com/e/bernadette-5225/#comments</comments>        <pubDate>Tue, 13 May 2025 21:34:54 -0700</pubDate>
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                                    <description><![CDATA[<p>Bernadette’s qualification from the 100 Pounders Phone Meeting on 5/2/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Bernadette’s qualification from the 100 Pounders Phone Meeting on 5/2/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Bernadette’s qualification from the 100 Pounders Phone Meeting on 5/2/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1060</itunes:duration>
                <itunes:episode>808</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Mary S., 5/1/25</title>
        <itunes:title>Mary S., 5/1/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/mary-s-5125/</link>
                    <comments>https://oa100pounders.podbean.com/e/mary-s-5125/#comments</comments>        <pubDate>Tue, 13 May 2025 21:34:25 -0700</pubDate>
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                                    <description><![CDATA[<p>Mary S.’s qualification from the 100 Pounders Phone Meeting on 5/1/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Mary S.’s qualification from the 100 Pounders Phone Meeting on 5/1/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/n4rf544e8y83g6cd/1746147884_-_Mary_S_-_5_187gq0.mp3" length="4419448" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Mary S.’s qualification from the 100 Pounders Phone Meeting on 5/1/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>736</itunes:duration>
                <itunes:episode>807</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Kristen L., 4/30/25</title>
        <itunes:title>Kristen L., 4/30/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/kristen-l-43025/</link>
                    <comments>https://oa100pounders.podbean.com/e/kristen-l-43025/#comments</comments>        <pubDate>Tue, 13 May 2025 21:33:52 -0700</pubDate>
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                                    <description><![CDATA[<p>Kristen L.’s qualification from the 100 Pounders Phone Meeting on 4/30/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Kristen L.’s qualification from the 100 Pounders Phone Meeting on 4/30/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8pj76s8e3s68j99g/1746061620_-_Kristen_L_-_4_30bw6fk.mp3" length="6613107" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Kristen L.’s qualification from the 100 Pounders Phone Meeting on 4/30/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1102</itunes:duration>
                <itunes:episode>806</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Marion D., 4/29/25</title>
        <itunes:title>Marion D., 4/29/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/marion-d-42925/</link>
                    <comments>https://oa100pounders.podbean.com/e/marion-d-42925/#comments</comments>        <pubDate>Tue, 13 May 2025 21:33:21 -0700</pubDate>
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                                    <description><![CDATA[<p>Marion D.’s qualification from the 100 Pounders Phone Meeting on 4/29/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Marion D.’s qualification from the 100 Pounders Phone Meeting on 4/29/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9fikvcg7dgmqkktj/1745975085_-_Marion_D_-_4_296p2kx.mp3" length="4244689" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Marion D.’s qualification from the 100 Pounders Phone Meeting on 4/29/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>707</itunes:duration>
                <itunes:episode>805</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Lorraine W., 4/28/25</title>
        <itunes:title>Lorraine W., 4/28/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/lorraine-w-42825/</link>
                    <comments>https://oa100pounders.podbean.com/e/lorraine-w-42825/#comments</comments>        <pubDate>Tue, 13 May 2025 21:32:50 -0700</pubDate>
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                                    <description><![CDATA[<p>Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 4/28/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 4/28/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tv7hy7d8mngbvefd/1745888642_-_Lorraine_W_-_4_28ark1f.mp3" length="8739370" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 4/28/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1456</itunes:duration>
                <itunes:episode>804</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Jennifer, 4/27/25</title>
        <itunes:title>Jennifer, 4/27/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/jennifer-42725/</link>
                    <comments>https://oa100pounders.podbean.com/e/jennifer-42725/#comments</comments>        <pubDate>Sun, 27 Apr 2025 19:20:25 -0700</pubDate>
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                                    <description><![CDATA[<p>Jennifer’s qualification from the 100 Pounders Phone Meeting on 4/27/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Jennifer’s qualification from the 100 Pounders Phone Meeting on 4/27/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/guxn7vmju6kf9929/1745802442_-_Jennifer_-_4_277b0uk.mp3" length="6036636" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Jennifer’s qualification from the 100 Pounders Phone Meeting on 4/27/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1006</itunes:duration>
                <itunes:episode>803</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Dan B., 4/26/25</title>
        <itunes:title>Dan B., 4/26/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/dan-b-42625/</link>
                    <comments>https://oa100pounders.podbean.com/e/dan-b-42625/#comments</comments>        <pubDate>Sat, 26 Apr 2025 19:35:14 -0700</pubDate>
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                                    <description><![CDATA[<p>Dan B.’s qualification from the 100 Pounders Phone Meeting on 4/26/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dan B.’s qualification from the 100 Pounders Phone Meeting on 4/26/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/53tz9a7ddzpmqzu5/1745715895_-_Dan_B_-_4_26aocf8.mp3" length="7079079" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dan B.’s qualification from the 100 Pounders Phone Meeting on 4/26/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1179</itunes:duration>
                <itunes:episode>802</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Erica S., 4/25/25</title>
        <itunes:title>Erica S., 4/25/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/erica-s-42525/</link>
                    <comments>https://oa100pounders.podbean.com/e/erica-s-42525/#comments</comments>        <pubDate>Sat, 26 Apr 2025 19:34:48 -0700</pubDate>
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                                    <description><![CDATA[<p>Erica S.’s qualification from the 100 Pounders Phone Meeting on 4/25/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Erica S.’s qualification from the 100 Pounders Phone Meeting on 4/25/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xy6m75rsci83e56z/1745629435_-_Erica_S_-_4_256ba12.mp3" length="7224685" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Erica S.’s qualification from the 100 Pounders Phone Meeting on 4/25/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1204</itunes:duration>
                <itunes:episode>801</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Tiana G., 4/24/25</title>
        <itunes:title>Tiana G., 4/24/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/tiana-g-42425/</link>
                    <comments>https://oa100pounders.podbean.com/e/tiana-g-42425/#comments</comments>        <pubDate>Sat, 26 Apr 2025 19:34:17 -0700</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/57504b95-f050-3122-be79-778771458147</guid>
                                    <description><![CDATA[<p>Tiana G.’s qualification from the 100 Pounders Phone Meeting on 4/24/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Tiana G.’s qualification from the 100 Pounders Phone Meeting on 4/24/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jkzjh99gg9ssijqs/1745543118_-_Tiana_G_-_4_249fqiz.mp3" length="6960744" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Tiana G.’s qualification from the 100 Pounders Phone Meeting on 4/24/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1160</itunes:duration>
                <itunes:episode>800</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Paula M.T., 4/23/25</title>
        <itunes:title>Paula M.T., 4/23/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/paula-mt-42325/</link>
                    <comments>https://oa100pounders.podbean.com/e/paula-mt-42325/#comments</comments>        <pubDate>Sat, 26 Apr 2025 19:33:48 -0700</pubDate>
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                                    <description><![CDATA[<p>Paula M.T.’s qualification from the 100 Pounders Phone Meeting on 4/23/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Paula M.T.’s qualification from the 100 Pounders Phone Meeting on 4/23/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xcgunhfegnwpijtj/1745456817_-_Paula_MT_-_4_23azwk7.mp3" length="7602259" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Paula M.T.’s qualification from the 100 Pounders Phone Meeting on 4/23/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1267</itunes:duration>
                <itunes:episode>799</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Dina S., 4/22/25</title>
        <itunes:title>Dina S., 4/22/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/dina-s-42225/</link>
                    <comments>https://oa100pounders.podbean.com/e/dina-s-42225/#comments</comments>        <pubDate>Sat, 26 Apr 2025 19:33:13 -0700</pubDate>
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                                    <description><![CDATA[<p>Dina S.’s qualification from the 100 Pounders Phone Meeting on 4/22/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dina S.’s qualification from the 100 Pounders Phone Meeting on 4/22/25.</p>
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        <itunes:summary><![CDATA[Dina S.’s qualification from the 100 Pounders Phone Meeting on 4/22/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1250</itunes:duration>
                <itunes:episode>798</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Sue S., 4/21/25</title>
        <itunes:title>Sue S., 4/21/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/sue-s-42125/</link>
                    <comments>https://oa100pounders.podbean.com/e/sue-s-42125/#comments</comments>        <pubDate>Sat, 26 Apr 2025 19:32:46 -0700</pubDate>
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                                    <description><![CDATA[<p>Sue S.’s qualification from the 100 Pounders Phone Meeting on 4/21/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sue S.’s qualification from the 100 Pounders Phone Meeting on 4/21/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ewngcg8n272t5em8/1745283870_-_Sue_S_-_4_217s4bc.mp3" length="7824039" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sue S.’s qualification from the 100 Pounders Phone Meeting on 4/21/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1304</itunes:duration>
                <itunes:episode>797</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Eda S., 4/20/25</title>
        <itunes:title>Eda S., 4/20/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/eda-s-42025/</link>
                    <comments>https://oa100pounders.podbean.com/e/eda-s-42025/#comments</comments>        <pubDate>Sun, 20 Apr 2025 21:02:25 -0700</pubDate>
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                                    <description><![CDATA[<p>Eda S.’s qualification from the 100 Pounders Phone Meeting on 4/20/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Eda S.’s qualification from the 100 Pounders Phone Meeting on 4/20/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b5vx9syebtite965/1745197492_-_Eda_S_-_4_2086mk5.mp3" length="7088953" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Eda S.’s qualification from the 100 Pounders Phone Meeting on 4/20/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1181</itunes:duration>
                <itunes:episode>796</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Jennifer S., 4/19/25</title>
        <itunes:title>Jennifer S., 4/19/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/jennifer-s-41925/</link>
                    <comments>https://oa100pounders.podbean.com/e/jennifer-s-41925/#comments</comments>        <pubDate>Sat, 19 Apr 2025 18:29:47 -0700</pubDate>
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                                    <description><![CDATA[<p>Jennifer S.’s qualification from the 100 Pounders Phone Meeting on 4/19/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Jennifer S.’s qualification from the 100 Pounders Phone Meeting on 4/19/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nunntd5xuap9kstc/1745111055_-_Jennifer_S_-_4_19b1x2j.mp3" length="6538344" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Jennifer S.’s qualification from the 100 Pounders Phone Meeting on 4/19/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1089</itunes:duration>
                <itunes:episode>795</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Ali M.R., 4/18/25</title>
        <itunes:title>Ali M.R., 4/18/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/ali-mr-41825/</link>
                    <comments>https://oa100pounders.podbean.com/e/ali-mr-41825/#comments</comments>        <pubDate>Sat, 19 Apr 2025 18:29:01 -0700</pubDate>
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                                    <description><![CDATA[<p>Ali M.R.’s qualification from the 100 Pounders Phone Meeting on 4/18/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ali M.R.’s qualification from the 100 Pounders Phone Meeting on 4/18/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4es9wcsuhqfmrxdv/1745024717_-_Ali_MR_-_4_186ed5b.mp3" length="6779089" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ali M.R.’s qualification from the 100 Pounders Phone Meeting on 4/18/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1129</itunes:duration>
                <itunes:episode>794</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Scott T., 4/17/25</title>
        <itunes:title>Scott T., 4/17/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/scott-t-41725/</link>
                    <comments>https://oa100pounders.podbean.com/e/scott-t-41725/#comments</comments>        <pubDate>Thu, 17 Apr 2025 19:16:08 -0700</pubDate>
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                                    <description><![CDATA[<p>Scott T.’s qualification from the 100 Pounders Phone Meeting on 4/17/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Scott T.’s qualification from the 100 Pounders Phone Meeting on 4/17/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3a2zyhdya2y5wqcp/1744938324_-_Scott_T_-_4_178n6w8.mp3" length="6968894" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Scott T.’s qualification from the 100 Pounders Phone Meeting on 4/17/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1161</itunes:duration>
                <itunes:episode>793</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Lorraine W., 4/16/25</title>
        <itunes:title>Lorraine W., 4/16/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/lorraine-w-41625/</link>
                    <comments>https://oa100pounders.podbean.com/e/lorraine-w-41625/#comments</comments>        <pubDate>Thu, 17 Apr 2025 19:15:32 -0700</pubDate>
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                                    <description><![CDATA[<p>Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 4/16/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 4/16/25.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/b9zpge3iyvteazte/1744851995_-_Lorraine_W_-_4_168m0z5.mp3" length="7764166" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 4/16/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1294</itunes:duration>
                <itunes:episode>792</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Chris S., 4/15/25</title>
        <itunes:title>Chris S., 4/15/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/chris-s-41525/</link>
                    <comments>https://oa100pounders.podbean.com/e/chris-s-41525/#comments</comments>        <pubDate>Thu, 17 Apr 2025 19:12:49 -0700</pubDate>
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                                    <description><![CDATA[<p>Chris S.’s qualification from the 100 Pounders Phone Meeting on 4/15/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Chris S.’s qualification from the 100 Pounders Phone Meeting on 4/15/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dv5zezt8nnj873yf/1744765487_-_Chris_S_-_4_156w45d.mp3" length="5732414" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Chris S.’s qualification from the 100 Pounders Phone Meeting on 4/15/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>955</itunes:duration>
                <itunes:episode>791</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Dan B., 4/14/25</title>
        <itunes:title>Dan B., 4/14/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/dan-b-41425/</link>
                    <comments>https://oa100pounders.podbean.com/e/dan-b-41425/#comments</comments>        <pubDate>Thu, 17 Apr 2025 19:12:23 -0700</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/0119af83-faf8-38cf-97f6-904b8114f0a1</guid>
                                    <description><![CDATA[<p>Dan B.’s qualification from the 100 Pounders Phone Meeting on 4/14/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dan B.’s qualification from the 100 Pounders Phone Meeting on 4/14/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/r8ciffbse7wt3fc6/1744679080_-_Dan_B_-_4_146z0fw.mp3" length="7359477" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dan B.’s qualification from the 100 Pounders Phone Meeting on 4/14/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1226</itunes:duration>
                <itunes:episode>790</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Janice A., 4/13/25</title>
        <itunes:title>Janice A., 4/13/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/janice-a-41325/</link>
                    <comments>https://oa100pounders.podbean.com/e/janice-a-41325/#comments</comments>        <pubDate>Thu, 17 Apr 2025 19:11:52 -0700</pubDate>
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                                    <description><![CDATA[<p>Janice A.’s qualification from the 100 Pounders Phone Meeting on 4/13/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Janice A.’s qualification from the 100 Pounders Phone Meeting on 4/13/25.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/x7izw3eyaryr74cd/1744582237_-_Janice_A_-_4_13bn885.mp3" length="7263556" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Janice A.’s qualification from the 100 Pounders Phone Meeting on 4/13/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1210</itunes:duration>
                <itunes:episode>789</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Becky N., 4/12/25</title>
        <itunes:title>Becky N., 4/12/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/becky-n-41225/</link>
                    <comments>https://oa100pounders.podbean.com/e/becky-n-41225/#comments</comments>        <pubDate>Thu, 17 Apr 2025 19:10:49 -0700</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/67bf97b1-3f58-3ae4-9120-baeea037ddfb</guid>
                                    <description><![CDATA[<p>Becky N.’s qualification from the 100 Pounders Phone Meeting on 4/12/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Becky N.’s qualification from the 100 Pounders Phone Meeting on 4/12/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/66smzw64yqan6mxd/1744506330_-_Becky_N_-_4_12a2bvn.mp3" length="7784385" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Becky N.’s qualification from the 100 Pounders Phone Meeting on 4/12/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1297</itunes:duration>
                <itunes:episode>788</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Erica T., 4/11/25</title>
        <itunes:title>Erica T., 4/11/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/erica-t-41125/</link>
                    <comments>https://oa100pounders.podbean.com/e/erica-t-41125/#comments</comments>        <pubDate>Fri, 11 Apr 2025 18:26:34 -0700</pubDate>
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                                    <description><![CDATA[<p>Erica T.’s qualification from the 100 Pounders Phone Meeting on 4/11/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Erica T.’s qualification from the 100 Pounders Phone Meeting on 4/11/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2qns7fpgevqevxhj/1744419834_-_Erica_T_-_4_11a6lai.mp3" length="6242586" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Erica T.’s qualification from the 100 Pounders Phone Meeting on 4/11/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1040</itunes:duration>
                <itunes:episode>787</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Terri R., 4/10/25</title>
        <itunes:title>Terri R., 4/10/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/terri-r-41025/</link>
                    <comments>https://oa100pounders.podbean.com/e/terri-r-41025/#comments</comments>        <pubDate>Thu, 10 Apr 2025 19:23:52 -0700</pubDate>
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                                    <description><![CDATA[<p>Terri R.’s qualification from the 100 Pounders Phone Meeting on 4/10/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Terri R.’s qualification from the 100 Pounders Phone Meeting on 4/10/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zj7pvijafpe39exu/1744333698_-_Terri_R_-_4_10aipl5.mp3" length="7432672" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Terri R.’s qualification from the 100 Pounders Phone Meeting on 4/10/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1238</itunes:duration>
                <itunes:episode>786</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Sue N., 4/9/25</title>
        <itunes:title>Sue N., 4/9/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/sue-n-4925/</link>
                    <comments>https://oa100pounders.podbean.com/e/sue-n-4925/#comments</comments>        <pubDate>Thu, 10 Apr 2025 19:23:24 -0700</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/9e414ee7-5ee5-3b19-a6b7-0f0a16a0b7c9</guid>
                                    <description><![CDATA[<p>Sue N.’s qualification from the 100 Pounders Phone Meeting on 4/9/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sue N.’s qualification from the 100 Pounders Phone Meeting on 4/9/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xy2tt28rviijweuh/1744247360_-_Sue_N_-_4_9azr8t.mp3" length="7270922" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sue N.’s qualification from the 100 Pounders Phone Meeting on 4/9/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1211</itunes:duration>
                <itunes:episode>785</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Maureen H., 4/8/25</title>
        <itunes:title>Maureen H., 4/8/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/maureen-h-4825/</link>
                    <comments>https://oa100pounders.podbean.com/e/maureen-h-4825/#comments</comments>        <pubDate>Thu, 10 Apr 2025 19:22:56 -0700</pubDate>
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                                    <description><![CDATA[<p>Maureen H.’s qualification from the 100 Pounders Phone Meeting on 4/8/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Maureen H.’s qualification from the 100 Pounders Phone Meeting on 4/8/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7jhavpy7gwkbpn98/1744160814_-_Maureen_H_-_4_8arecg.mp3" length="7190674" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Maureen H.’s qualification from the 100 Pounders Phone Meeting on 4/8/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1198</itunes:duration>
                <itunes:episode>784</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Matt J.F., 4/6/25</title>
        <itunes:title>Matt J.F., 4/6/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/matt-jf-4625/</link>
                    <comments>https://oa100pounders.podbean.com/e/matt-jf-4625/#comments</comments>        <pubDate>Thu, 10 Apr 2025 19:22:13 -0700</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/4f6af3b7-73b2-3b9f-8c0f-187943d3bc6d</guid>
                                    <description><![CDATA[<p>Matt J.F.’s qualification from the 100 Pounders Phone Meeting on 4/6/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Matt J.F.’s qualification from the 100 Pounders Phone Meeting on 4/6/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/k42mtaxwb6y5hyjy/1743987990_-_Matt_JF_-_4_66vy58.mp3" length="8162429" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Matt J.F.’s qualification from the 100 Pounders Phone Meeting on 4/6/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1360</itunes:duration>
                <itunes:episode>783</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Mark M., 4/5/25</title>
        <itunes:title>Mark M., 4/5/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/mark-m-4525/</link>
                    <comments>https://oa100pounders.podbean.com/e/mark-m-4525/#comments</comments>        <pubDate>Thu, 10 Apr 2025 19:21:38 -0700</pubDate>
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                                    <description><![CDATA[<p>Mark M.’s qualification from the 100 Pounders Phone Meeting on 4/5/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Mark M.’s qualification from the 100 Pounders Phone Meeting on 4/5/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Mark M.’s qualification from the 100 Pounders Phone Meeting on 4/5/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1321</itunes:duration>
                <itunes:episode>782</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Craig F., 4/4/25</title>
        <itunes:title>Craig F., 4/4/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/craig-f-4425/</link>
                    <comments>https://oa100pounders.podbean.com/e/craig-f-4425/#comments</comments>        <pubDate>Thu, 10 Apr 2025 19:21:08 -0700</pubDate>
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                                    <description><![CDATA[<p>Craig F.’s qualification from the 100 Pounders Phone Meeting on 4/4/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Craig F.’s qualification from the 100 Pounders Phone Meeting on 4/4/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Craig F.’s qualification from the 100 Pounders Phone Meeting on 4/4/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1302</itunes:duration>
                <itunes:episode>781</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Kristen L., 4/3/25</title>
        <itunes:title>Kristen L., 4/3/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/kristen-l-4325/</link>
                    <comments>https://oa100pounders.podbean.com/e/kristen-l-4325/#comments</comments>        <pubDate>Thu, 10 Apr 2025 19:20:37 -0700</pubDate>
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                                    <description><![CDATA[<p>Kristen L.’s qualification from the 100 Pounders Phone Meeting on 4/3/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Kristen L.’s qualification from the 100 Pounders Phone Meeting on 4/3/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Kristen L.’s qualification from the 100 Pounders Phone Meeting on 4/3/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1021</itunes:duration>
                <itunes:episode>780</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Misty N., 4/2/25</title>
        <itunes:title>Misty N., 4/2/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/misty-n-4225/</link>
                    <comments>https://oa100pounders.podbean.com/e/misty-n-4225/#comments</comments>        <pubDate>Thu, 10 Apr 2025 19:20:03 -0700</pubDate>
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                                    <description><![CDATA[<p>Misty N.’s qualification from the 100 Pounders Phone Meeting on 4/2/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Misty N.’s qualification from the 100 Pounders Phone Meeting on 4/2/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/n98ppj9np8c6qd53/1743642520_-_Misty_N_-_4_2794l3.mp3" length="6044174" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Misty N.’s qualification from the 100 Pounders Phone Meeting on 4/2/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>962</itunes:duration>
                <itunes:episode>779</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Larry G., 4/1/25</title>
        <itunes:title>Larry G., 4/1/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/larry-g-4125/</link>
                    <comments>https://oa100pounders.podbean.com/e/larry-g-4125/#comments</comments>        <pubDate>Thu, 10 Apr 2025 19:19:33 -0700</pubDate>
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                                    <description><![CDATA[<p>Larry G.’s qualification from the 100 Pounders Phone Meeting on 4/1/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Larry G.’s qualification from the 100 Pounders Phone Meeting on 4/1/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3rquuq43f36ghdh6/1743555889_-_Larry_G_-_4_18ngoc.mp3" length="6974223" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Larry G.’s qualification from the 100 Pounders Phone Meeting on 4/1/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1162</itunes:duration>
                <itunes:episode>778</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Scott, 3/31/25</title>
        <itunes:title>Scott, 3/31/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/scott-33125/</link>
                    <comments>https://oa100pounders.podbean.com/e/scott-33125/#comments</comments>        <pubDate>Mon, 31 Mar 2025 19:02:46 -0700</pubDate>
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                                    <description><![CDATA[<p>Scott’s qualification from the 100 Pounders Phone Meeting on 3/31/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Scott’s qualification from the 100 Pounders Phone Meeting on 3/31/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ees66zqcr49dctpu/1743469577_-_Scott_-_3_317s9kp.mp3" length="5378664" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Scott’s qualification from the 100 Pounders Phone Meeting on 3/31/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>896</itunes:duration>
                <itunes:episode>777</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Sheryl L., 3/30/25</title>
        <itunes:title>Sheryl L., 3/30/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/sheryl-l-33025/</link>
                    <comments>https://oa100pounders.podbean.com/e/sheryl-l-33025/#comments</comments>        <pubDate>Mon, 31 Mar 2025 19:02:17 -0700</pubDate>
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                                    <description><![CDATA[<p>Sheryl L.’s qualification from the 100 Pounders Phone Meeting on 3/30/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sheryl L.’s qualification from the 100 Pounders Phone Meeting on 3/30/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zdxumd8xedk22asu/1743383130_-_Sheryl_L_-_3_306tom5.mp3" length="6476434" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sheryl L.’s qualification from the 100 Pounders Phone Meeting on 3/30/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1079</itunes:duration>
                <itunes:episode>776</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Karen S., 3/29/25</title>
        <itunes:title>Karen S., 3/29/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/karen-s-32925/</link>
                    <comments>https://oa100pounders.podbean.com/e/karen-s-32925/#comments</comments>        <pubDate>Mon, 31 Mar 2025 19:01:43 -0700</pubDate>
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                                    <description><![CDATA[<p>Karen S.’s qualification from the 100 Pounders Phone Meeting on 3/29/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Karen S.’s qualification from the 100 Pounders Phone Meeting on 3/29/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tkeffe7bze9z5drt/1743296732_-_Karen_S_-_3_296n268.mp3" length="6350890" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Karen S.’s qualification from the 100 Pounders Phone Meeting on 3/29/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1058</itunes:duration>
                <itunes:episode>775</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Dan B., 3/28/25</title>
        <itunes:title>Dan B., 3/28/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/dan-b-32825/</link>
                    <comments>https://oa100pounders.podbean.com/e/dan-b-32825/#comments</comments>        <pubDate>Mon, 31 Mar 2025 19:01:16 -0700</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/be0676c0-2019-3179-a6ca-e1adc4a404db</guid>
                                    <description><![CDATA[<p>Dan B.’s qualification from the 100 Pounders Phone Meeting on 3/28/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dan B.’s qualification from the 100 Pounders Phone Meeting on 3/28/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rv8zuf2hf8nvsh6q/1743210315_-_Dan_B_-_3_28brfk2.mp3" length="7586116" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dan B.’s qualification from the 100 Pounders Phone Meeting on 3/28/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1264</itunes:duration>
                <itunes:episode>774</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Cee Z., 3/27/25</title>
        <itunes:title>Cee Z., 3/27/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/cee-z-32725/</link>
                    <comments>https://oa100pounders.podbean.com/e/cee-z-32725/#comments</comments>        <pubDate>Mon, 31 Mar 2025 19:00:48 -0700</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/035a2875-53e1-3247-b2ef-8e8a8a079abe</guid>
                                    <description><![CDATA[<p>Cee Z.’s qualification from the 100 Pounders Phone Meeting on 3/27/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Cee Z.’s qualification from the 100 Pounders Phone Meeting on 3/27/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2rzvgsjurbhcfjnw/1743123926_-_Cee_Z_-_3_27aqsuy.mp3" length="7029864" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Cee Z.’s qualification from the 100 Pounders Phone Meeting on 3/27/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1171</itunes:duration>
                <itunes:episode>773</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Heidi B., 3/26/25</title>
        <itunes:title>Heidi B., 3/26/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/heidi-b-32625/</link>
                    <comments>https://oa100pounders.podbean.com/e/heidi-b-32625/#comments</comments>        <pubDate>Mon, 31 Mar 2025 19:00:22 -0700</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/72c5369e-e564-32b3-9923-4ff65dda9717</guid>
                                    <description><![CDATA[<p>Heidi B.’s qualification from the 100 Pounders Phone Meeting on 3/26/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Heidi B.’s qualification from the 100 Pounders Phone Meeting on 3/26/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wnugc4n7wurwgviv/1743037495_-_Heidi_B_-_3_266jt1s.mp3" length="7365276" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Heidi B.’s qualification from the 100 Pounders Phone Meeting on 3/26/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1227</itunes:duration>
                <itunes:episode>772</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Domingo R., 3/25/25</title>
        <itunes:title>Domingo R., 3/25/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/domingo-r-32525/</link>
                    <comments>https://oa100pounders.podbean.com/e/domingo-r-32525/#comments</comments>        <pubDate>Mon, 31 Mar 2025 18:59:53 -0700</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/0cd102e9-e694-3f16-837b-48e13369ab05</guid>
                                    <description><![CDATA[<p>Domingo R.’s qualification from the 100 Pounders Phone Meeting on 3/25/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Domingo R.’s qualification from the 100 Pounders Phone Meeting on 3/25/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/926jt53en9jvt5ac/1742951195_-_Domingo_R_-_3_258cqs2.mp3" length="7573107" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Domingo R.’s qualification from the 100 Pounders Phone Meeting on 3/25/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1262</itunes:duration>
                <itunes:episode>771</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Nancy H., 3/24/25</title>
        <itunes:title>Nancy H., 3/24/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/nancy-h-32425/</link>
                    <comments>https://oa100pounders.podbean.com/e/nancy-h-32425/#comments</comments>        <pubDate>Mon, 24 Mar 2025 18:57:31 -0700</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/0f39cc18-6ae1-3633-b486-c7c6e955f969</guid>
                                    <description><![CDATA[<p>Nancy H.’s qualification from the 100 Pounders Phone Meeting on 3/24/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Nancy H.’s qualification from the 100 Pounders Phone Meeting on 3/24/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6sh7xbkmzbmtj2hb/1742864678_-_Nancy_H_-_3_247f3pi.mp3" length="7129391" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Nancy H.’s qualification from the 100 Pounders Phone Meeting on 3/24/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1188</itunes:duration>
                <itunes:episode>770</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Lorraine W., 3/23/25</title>
        <itunes:title>Lorraine W., 3/23/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/lorraine-w-32325/</link>
                    <comments>https://oa100pounders.podbean.com/e/lorraine-w-32325/#comments</comments>        <pubDate>Mon, 24 Mar 2025 18:17:52 -0700</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/3a1a29c2-b539-371d-a311-3e565bf50641</guid>
                                    <description><![CDATA[<p>Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 3/23/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 3/23/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/98bz63dmvgn47qap/1742778457_-_Lorraine_W_-_3_236fmnq.mp3" length="7911497" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 3/23/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1318</itunes:duration>
                <itunes:episode>769</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Sarah H., 3/22/25</title>
        <itunes:title>Sarah H., 3/22/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/sarah-h-32225/</link>
                    <comments>https://oa100pounders.podbean.com/e/sarah-h-32225/#comments</comments>        <pubDate>Sat, 22 Mar 2025 19:47:32 -0700</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/91fd64a2-5b9f-3bf4-8889-d9fc51950b07</guid>
                                    <description><![CDATA[<p>Sarah H.’s qualification from the 100 Pounders Phone Meeting on 3/22/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sarah H.’s qualification from the 100 Pounders Phone Meeting on 3/22/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ue7fe6t8m4pcksrp/1742691915_-_Sarah_H_-_3_228lw4e.mp3" length="6454491" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sarah H.’s qualification from the 100 Pounders Phone Meeting on 3/22/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1075</itunes:duration>
                <itunes:episode>768</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Jennifer S., 3/21/25</title>
        <itunes:title>Jennifer S., 3/21/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/jennifer-s-32125/</link>
                    <comments>https://oa100pounders.podbean.com/e/jennifer-s-32125/#comments</comments>        <pubDate>Sat, 22 Mar 2025 16:59:18 -0700</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/c6ddf726-004b-3ad8-8bd5-7824481dfb1f</guid>
                                    <description><![CDATA[<p>Jennifer S.’s qualification from the 100 Pounders Phone Meeting on 3/21/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Jennifer S.’s qualification from the 100 Pounders Phone Meeting on 3/21/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wgprcrznbpjfk3en/1742605414_-_Jennifer_S_-_3_219w8ay.mp3" length="6226756" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Jennifer S.’s qualification from the 100 Pounders Phone Meeting on 3/21/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1037</itunes:duration>
                <itunes:episode>767</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Matt J.F., 3/20/25</title>
        <itunes:title>Matt J.F., 3/20/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/matt-jf-32025/</link>
                    <comments>https://oa100pounders.podbean.com/e/matt-jf-32025/#comments</comments>        <pubDate>Sat, 22 Mar 2025 16:58:45 -0700</pubDate>
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                                    <description><![CDATA[<p>Matt J.F.’s qualification from the 100 Pounders Phone Meeting on 3/20/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Matt J.F.’s qualification from the 100 Pounders Phone Meeting on 3/20/25.</p>
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        <itunes:summary><![CDATA[Matt J.F.’s qualification from the 100 Pounders Phone Meeting on 3/20/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1240</itunes:duration>
                <itunes:episode>766</itunes:episode>
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    <item>
        <title>Jo H., 3/19/25</title>
        <itunes:title>Jo H., 3/19/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/jo-h-31925/</link>
                    <comments>https://oa100pounders.podbean.com/e/jo-h-31925/#comments</comments>        <pubDate>Sat, 22 Mar 2025 16:58:15 -0700</pubDate>
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                                    <description><![CDATA[<p>Jo H.’s qualification from the 100 Pounders Phone Meeting on 3/19/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Jo H.’s qualification from the 100 Pounders Phone Meeting on 3/19/25.</p>
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        <itunes:summary><![CDATA[Jo H.’s qualification from the 100 Pounders Phone Meeting on 3/19/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>859</itunes:duration>
                <itunes:episode>765</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Craig F., 3/18/25</title>
        <itunes:title>Craig F., 3/18/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/craig-f-31825/</link>
                    <comments>https://oa100pounders.podbean.com/e/craig-f-31825/#comments</comments>        <pubDate>Tue, 18 Mar 2025 18:32:34 -0700</pubDate>
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                                    <description><![CDATA[<p>Craig F.’s qualification from the 100 Pounders Phone Meeting on 3/18/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Craig F.’s qualification from the 100 Pounders Phone Meeting on 3/18/25.</p>
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        <itunes:summary><![CDATA[Craig F.’s qualification from the 100 Pounders Phone Meeting on 3/18/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1111</itunes:duration>
                <itunes:episode>764</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Nancy, 3/17/25</title>
        <itunes:title>Nancy, 3/17/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/nancy-31725/</link>
                    <comments>https://oa100pounders.podbean.com/e/nancy-31725/#comments</comments>        <pubDate>Mon, 17 Mar 2025 20:58:51 -0700</pubDate>
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                                    <description><![CDATA[<p>Nancy’s qualification from the 100 Pounders Phone Meeting on 3/17/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Nancy’s qualification from the 100 Pounders Phone Meeting on 3/17/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kcw52iiw22kayi6c/1742259862_-_Nancy_-_3_179plcg.mp3" length="5784137" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Nancy’s qualification from the 100 Pounders Phone Meeting on 3/17/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>964</itunes:duration>
                <itunes:episode>763</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Claire M., 3/16/25</title>
        <itunes:title>Claire M., 3/16/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/claire-m-31625/</link>
                    <comments>https://oa100pounders.podbean.com/e/claire-m-31625/#comments</comments>        <pubDate>Mon, 17 Mar 2025 20:58:08 -0700</pubDate>
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                                    <description><![CDATA[<p>Claire M.’s qualification from the 100 Pounders Phone Meeting on 3/16/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Claire M.’s qualification from the 100 Pounders Phone Meeting on 3/16/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/r4fwv23n6yt49xmc/1742173569_-_Claire_M_-_3_168ukb1.mp3" length="8335308" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Claire M.’s qualification from the 100 Pounders Phone Meeting on 3/16/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1389</itunes:duration>
                <itunes:episode>762</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Darryl S., 3/15/25</title>
        <itunes:title>Darryl S., 3/15/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/darryl-s-31525/</link>
                    <comments>https://oa100pounders.podbean.com/e/darryl-s-31525/#comments</comments>        <pubDate>Mon, 17 Mar 2025 20:57:39 -0700</pubDate>
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                                    <description><![CDATA[<p>Darryl S.’s qualification from the 100 Pounders Phone Meeting on 3/15/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Darryl S.’s qualification from the 100 Pounders Phone Meeting on 3/15/25.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/dtmvsxzmi9w26wk3/1742087092_-_Darryl_S_-_3_156ddfx.mp3" length="8144561" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Darryl S.’s qualification from the 100 Pounders Phone Meeting on 3/15/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1357</itunes:duration>
                <itunes:episode>761</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Terri, 3/14/25</title>
        <itunes:title>Terri, 3/14/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/terri-31425/</link>
                    <comments>https://oa100pounders.podbean.com/e/terri-31425/#comments</comments>        <pubDate>Mon, 17 Mar 2025 20:57:06 -0700</pubDate>
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                                    <description><![CDATA[<p>Terri’s qualification from the 100 Pounders Phone Meeting on 3/14/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Terri’s qualification from the 100 Pounders Phone Meeting on 3/14/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pm95g47vav66n55z/1742000678_-_Terri_-_3_146ammm.mp3" length="7649593" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Terri’s qualification from the 100 Pounders Phone Meeting on 3/14/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1274</itunes:duration>
                <itunes:episode>760</itunes:episode>
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    <item>
        <title>Jennifer S., 3/13/25</title>
        <itunes:title>Jennifer S., 3/13/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/jennifer-s-31325/</link>
                    <comments>https://oa100pounders.podbean.com/e/jennifer-s-31325/#comments</comments>        <pubDate>Mon, 17 Mar 2025 20:56:37 -0700</pubDate>
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                                    <description><![CDATA[<p>Jennifer S.’s qualification from the 100 Pounders Phone Meeting on 3/13/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Jennifer S.’s qualification from the 100 Pounders Phone Meeting on 3/13/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Jennifer S.’s qualification from the 100 Pounders Phone Meeting on 3/13/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>976</itunes:duration>
                <itunes:episode>759</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Imelda T., 3/12/25</title>
        <itunes:title>Imelda T., 3/12/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/imelda-t-31225/</link>
                    <comments>https://oa100pounders.podbean.com/e/imelda-t-31225/#comments</comments>        <pubDate>Mon, 17 Mar 2025 20:55:57 -0700</pubDate>
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                                    <description><![CDATA[<p>Imelda T.’s qualification from the 100 Pounders Phone Meeting on 3/12/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Imelda T.’s qualification from the 100 Pounders Phone Meeting on 3/12/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fk9ed7svxpctjtbd/1741827934_-_Imelda_T_-_3_127z74g.mp3" length="7596147" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Imelda T.’s qualification from the 100 Pounders Phone Meeting on 3/12/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1266</itunes:duration>
                <itunes:episode>758</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Kimberly E., 3/11/25</title>
        <itunes:title>Kimberly E., 3/11/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/kimberly-e-31125/</link>
                    <comments>https://oa100pounders.podbean.com/e/kimberly-e-31125/#comments</comments>        <pubDate>Mon, 17 Mar 2025 20:55:17 -0700</pubDate>
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                                    <description><![CDATA[<p>Kimberly E.’s qualification from the 100 Pounders Phone Meeting on 3/11/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Kimberly E.’s qualification from the 100 Pounders Phone Meeting on 3/11/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/g5wmta8wp3jix585/1741741467_-_Kimberly_E_-_3_1177k0e.mp3" length="6615144" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Kimberly E.’s qualification from the 100 Pounders Phone Meeting on 3/11/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1102</itunes:duration>
                <itunes:episode>757</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Ore B., 3/10/25</title>
        <itunes:title>Ore B., 3/10/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/ore-b-31025/</link>
                    <comments>https://oa100pounders.podbean.com/e/ore-b-31025/#comments</comments>        <pubDate>Mon, 17 Mar 2025 20:54:44 -0700</pubDate>
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                                    <description><![CDATA[<p>Ore B.’s qualification from the 100 Pounders Phone Meeting on 3/10/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ore B.’s qualification from the 100 Pounders Phone Meeting on 3/10/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3ki5ygt8z9x4b4n9/1741655156_-_Ore_B_-_3_10awijf.mp3" length="5461577" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ore B.’s qualification from the 100 Pounders Phone Meeting on 3/10/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>910</itunes:duration>
                <itunes:episode>756</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Loni G., 3/9/25</title>
        <itunes:title>Loni G., 3/9/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/loni-g-3925/</link>
                    <comments>https://oa100pounders.podbean.com/e/loni-g-3925/#comments</comments>        <pubDate>Sun, 09 Mar 2025 18:37:19 -0700</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/fec08f83-672a-392f-a662-f59732932509</guid>
                                    <description><![CDATA[<p>Loni G.’s qualification from the 100 Pounders Phone Meeting on 3/9/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Loni G.’s qualification from the 100 Pounders Phone Meeting on 3/9/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5izvtatypzz9yc6r/1741568707_-_Loni_G_-_3_97fbrq.mp3" length="6541165" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Loni G.’s qualification from the 100 Pounders Phone Meeting on 3/9/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1090</itunes:duration>
                <itunes:episode>755</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Cee Z., 3/8/25</title>
        <itunes:title>Cee Z., 3/8/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/cee-z-3825/</link>
                    <comments>https://oa100pounders.podbean.com/e/cee-z-3825/#comments</comments>        <pubDate>Sun, 09 Mar 2025 18:35:46 -0700</pubDate>
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                                    <description><![CDATA[<p>Cee Z.’s qualification from the 100 Pounders Phone Meeting on 3/8/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Cee Z.’s qualification from the 100 Pounders Phone Meeting on 3/8/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ratvqya7axucxxdq/1741486056_-_Cee_Z_-_3_88zp31.mp3" length="6753384" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Cee Z.’s qualification from the 100 Pounders Phone Meeting on 3/8/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1125</itunes:duration>
                <itunes:episode>754</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Kristen L., 3/7/25</title>
        <itunes:title>Kristen L., 3/7/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/kristen-l-3725/</link>
                    <comments>https://oa100pounders.podbean.com/e/kristen-l-3725/#comments</comments>        <pubDate>Fri, 07 Mar 2025 22:31:25 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/d45f9d98-ab6f-3f7c-a713-3a4d2031b439</guid>
                                    <description><![CDATA[<p>Kristen L.’s qualification from the 100 Pounders Phone Meeting on 3/7/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Kristen L.’s qualification from the 100 Pounders Phone Meeting on 3/7/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ktmfujpxibe3e4mp/1741399415_-_Kristen_L_-_3_79xx2f.mp3" length="5856392" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Kristen L.’s qualification from the 100 Pounders Phone Meeting on 3/7/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>976</itunes:duration>
                <itunes:episode>753</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Laura T., 3/6/25</title>
        <itunes:title>Laura T., 3/6/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/laura-t-3625/</link>
                    <comments>https://oa100pounders.podbean.com/e/laura-t-3625/#comments</comments>        <pubDate>Fri, 07 Mar 2025 06:09:35 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/0da345ba-548d-3a08-b752-3fd24444649f</guid>
                                    <description><![CDATA[<p>Laura T.’s qualification from the 100 Pounders Phone Meeting on 3/6/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Laura T.’s qualification from the 100 Pounders Phone Meeting on 3/6/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tdhjbkwexkfv5yhc/1741313148_-_Laura_T_-_3_6awjno.mp3" length="6825796" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Laura T.’s qualification from the 100 Pounders Phone Meeting on 3/6/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1137</itunes:duration>
                <itunes:episode>752</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Mary S., 3/5/25</title>
        <itunes:title>Mary S., 3/5/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/mary-s-3525/</link>
                    <comments>https://oa100pounders.podbean.com/e/mary-s-3525/#comments</comments>        <pubDate>Fri, 07 Mar 2025 06:08:35 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/b5812872-f111-3cfa-9b9b-fd3f4a99b1f1</guid>
                                    <description><![CDATA[<p>Mary S.’s qualification from the 100 Pounders Phone Meeting on 3/5/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Mary S.’s qualification from the 100 Pounders Phone Meeting on 3/5/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2wrrhdtfzca7hp2s/1741226758_-_Mary_S_-_3_5b64sr.mp3" length="3804264" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Mary S.’s qualification from the 100 Pounders Phone Meeting on 3/5/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>634</itunes:duration>
                <itunes:episode>751</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Cliff C., 3/2/25</title>
        <itunes:title>Cliff C., 3/2/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/cliff-c-3225/</link>
                    <comments>https://oa100pounders.podbean.com/e/cliff-c-3225/#comments</comments>        <pubDate>Mon, 03 Mar 2025 08:35:03 -0800</pubDate>
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                                    <description><![CDATA[<p>Cliff C.’s qualification from the 100 Pounders Phone Meeting on 3/2/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Cliff C.’s qualification from the 100 Pounders Phone Meeting on 3/2/25.</p>
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        <itunes:summary><![CDATA[Cliff C.’s qualification from the 100 Pounders Phone Meeting on 3/2/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1304</itunes:duration>
                <itunes:episode>750</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Lorraine W., 3/1/25</title>
        <itunes:title>Lorraine W., 3/1/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/lorraine-w-3125/</link>
                    <comments>https://oa100pounders.podbean.com/e/lorraine-w-3125/#comments</comments>        <pubDate>Sat, 01 Mar 2025 19:34:41 -0800</pubDate>
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                                    <description><![CDATA[<p>Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 3/1/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 3/1/25.</p>
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        <itunes:summary><![CDATA[Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 3/1/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1318</itunes:duration>
                <itunes:episode>749</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Erika S., 2/28/25</title>
        <itunes:title>Erika S., 2/28/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/erika-s-22825/</link>
                    <comments>https://oa100pounders.podbean.com/e/erika-s-22825/#comments</comments>        <pubDate>Sat, 01 Mar 2025 16:44:13 -0800</pubDate>
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                                    <description><![CDATA[<p>Erika S.’s qualification from the 100 Pounders Phone Meeting on 2/28/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Erika S.’s qualification from the 100 Pounders Phone Meeting on 2/28/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Erika S.’s qualification from the 100 Pounders Phone Meeting on 2/28/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1152</itunes:duration>
                <itunes:episode>748</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Bernadette H., 2/27/25</title>
        <itunes:title>Bernadette H., 2/27/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/bernadette-h-22725/</link>
                    <comments>https://oa100pounders.podbean.com/e/bernadette-h-22725/#comments</comments>        <pubDate>Sat, 01 Mar 2025 16:43:31 -0800</pubDate>
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                                    <description><![CDATA[<p>Bernadette H.’s qualification from the 100 Pounders Phone Meeting on 2/27/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Bernadette H.’s qualification from the 100 Pounders Phone Meeting on 2/27/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Bernadette H.’s qualification from the 100 Pounders Phone Meeting on 2/27/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1113</itunes:duration>
                <itunes:episode>747</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Cee Z., 2/26/25</title>
        <itunes:title>Cee Z., 2/26/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/cee-z-22625/</link>
                    <comments>https://oa100pounders.podbean.com/e/cee-z-22625/#comments</comments>        <pubDate>Sat, 01 Mar 2025 16:42:57 -0800</pubDate>
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                                    <description><![CDATA[<p>Cee Z.’s qualification from the 100 Pounders Phone Meeting on 2/26/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Cee Z.’s qualification from the 100 Pounders Phone Meeting on 2/26/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/v34intx56jv8ueta/1740621963_-_Cee_Z_-_2_26aatci.mp3" length="7093342" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Cee Z.’s qualification from the 100 Pounders Phone Meeting on 2/26/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1182</itunes:duration>
                <itunes:episode>746</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Becky N., 2/25/25</title>
        <itunes:title>Becky N., 2/25/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/becky-n-22525/</link>
                    <comments>https://oa100pounders.podbean.com/e/becky-n-22525/#comments</comments>        <pubDate>Sat, 01 Mar 2025 16:42:28 -0800</pubDate>
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                                    <description><![CDATA[<p>Becky N.’s qualification from the 100 Pounders Phone Meeting on 2/25/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Becky N.’s qualification from the 100 Pounders Phone Meeting on 2/25/25.</p>
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        <itunes:summary><![CDATA[Becky N.’s qualification from the 100 Pounders Phone Meeting on 2/25/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1231</itunes:duration>
                <itunes:episode>745</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Scott P., 2/24/25</title>
        <itunes:title>Scott P., 2/24/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/scott-p-22425/</link>
                    <comments>https://oa100pounders.podbean.com/e/scott-p-22425/#comments</comments>        <pubDate>Mon, 24 Feb 2025 18:25:21 -0800</pubDate>
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                                    <description><![CDATA[<p>Scott P.’s qualification from the 100 Pounders Phone Meeting on 2/24/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Scott P.’s qualification from the 100 Pounders Phone Meeting on 2/24/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Scott P.’s qualification from the 100 Pounders Phone Meeting on 2/24/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>924</itunes:duration>
                <itunes:episode>744</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Kelley S., 2/23/25</title>
        <itunes:title>Kelley S., 2/23/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/kelley-s-22325/</link>
                    <comments>https://oa100pounders.podbean.com/e/kelley-s-22325/#comments</comments>        <pubDate>Mon, 24 Feb 2025 18:24:54 -0800</pubDate>
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                                    <description><![CDATA[<p>Kelley S.’s qualification from the 100 Pounders Phone Meeting on 2/23/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Kelley S.’s qualification from the 100 Pounders Phone Meeting on 2/23/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Kelley S.’s qualification from the 100 Pounders Phone Meeting on 2/23/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1209</itunes:duration>
                <itunes:episode>743</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Ann B., 2/22/25</title>
        <itunes:title>Ann B., 2/22/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/ann-b-22225/</link>
                    <comments>https://oa100pounders.podbean.com/e/ann-b-22225/#comments</comments>        <pubDate>Sat, 22 Feb 2025 18:30:10 -0800</pubDate>
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                                    <description><![CDATA[<p>Ann B.’s qualification from the 100 Pounders Phone Meeting on 2/22/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ann B.’s qualification from the 100 Pounders Phone Meeting on 2/22/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jaii3cc7nxjab3z7/1740276302_-_Ann_B_-_2_229nmoc.mp3" length="6845858" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ann B.’s qualification from the 100 Pounders Phone Meeting on 2/22/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1140</itunes:duration>
                <itunes:episode>742</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Dan B., 2/21/25</title>
        <itunes:title>Dan B., 2/21/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/dan-b-22125/</link>
                    <comments>https://oa100pounders.podbean.com/e/dan-b-22125/#comments</comments>        <pubDate>Sat, 22 Feb 2025 17:37:21 -0800</pubDate>
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                                    <description><![CDATA[<p>Dan B.’s qualification from the 100 Pounders Phone Meeting on 2/21/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dan B.’s qualification from the 100 Pounders Phone Meeting on 2/21/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uh69gvuesv9zupag/1740189738_-_Dan_B_-_2_217exqe.mp3" length="7163402" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dan B.’s qualification from the 100 Pounders Phone Meeting on 2/21/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1193</itunes:duration>
                <itunes:episode>741</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Aviva M., 2/20/25</title>
        <itunes:title>Aviva M., 2/20/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/aviva-m-22025/</link>
                    <comments>https://oa100pounders.podbean.com/e/aviva-m-22025/#comments</comments>        <pubDate>Thu, 20 Feb 2025 19:10:04 -0800</pubDate>
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                                    <description><![CDATA[<p>Aviva M.’s qualification from the 100 Pounders Phone Meeting on 2/20/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Aviva M.’s qualification from the 100 Pounders Phone Meeting on 2/20/25.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/i5pxjqs2568ex9fi/1740103644_-_Aviva_M_-_2_207310b.mp3" length="7726550" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Aviva M.’s qualification from the 100 Pounders Phone Meeting on 2/20/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1287</itunes:duration>
                <itunes:episode>740</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Marni R., 2/19/25</title>
        <itunes:title>Marni R., 2/19/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/marni-r-21925/</link>
                    <comments>https://oa100pounders.podbean.com/e/marni-r-21925/#comments</comments>        <pubDate>Thu, 20 Feb 2025 19:09:25 -0800</pubDate>
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                                    <description><![CDATA[<p>Marni R.’s qualification from the 100 Pounders Phone Meeting on 2/19/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Marni R.’s qualification from the 100 Pounders Phone Meeting on 2/19/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/anint73be7bwqpam/1740017191_-_Marni_R_-_2_196gt3g.mp3" length="5850592" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Marni R.’s qualification from the 100 Pounders Phone Meeting on 2/19/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>975</itunes:duration>
                <itunes:episode>739</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Bobbie M., 2/18/25</title>
        <itunes:title>Bobbie M., 2/18/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/bobbie-m-21825/</link>
                    <comments>https://oa100pounders.podbean.com/e/bobbie-m-21825/#comments</comments>        <pubDate>Tue, 18 Feb 2025 18:33:14 -0800</pubDate>
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                                    <description><![CDATA[<p>Bobbie M.’s qualification from the 100 Pounders Phone Meeting on 2/18/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Bobbie M.’s qualification from the 100 Pounders Phone Meeting on 2/18/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/r6mz2zn7bwari7wi/1739930692_-_Bobbie_M_-_2_18a4ikj.mp3" length="8211644" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Bobbie M.’s qualification from the 100 Pounders Phone Meeting on 2/18/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1368</itunes:duration>
                <itunes:episode>738</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Rick, 2/17/25</title>
        <itunes:title>Rick, 2/17/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/rick-21725/</link>
                    <comments>https://oa100pounders.podbean.com/e/rick-21725/#comments</comments>        <pubDate>Mon, 17 Feb 2025 18:26:56 -0800</pubDate>
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                                    <description><![CDATA[<p>Rick’s qualification from the 100 Pounders Phone Meeting on 2/17/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Rick’s qualification from the 100 Pounders Phone Meeting on 2/17/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uisme534wd8y2kn7/1739844317_-_Rick_-_2_176565a.mp3" length="5911092" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Rick’s qualification from the 100 Pounders Phone Meeting on 2/17/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>985</itunes:duration>
                <itunes:episode>737</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Toni S., 2/16/25</title>
        <itunes:title>Toni S., 2/16/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/toni-s-21625/</link>
                    <comments>https://oa100pounders.podbean.com/e/toni-s-21625/#comments</comments>        <pubDate>Sun, 16 Feb 2025 19:07:02 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/3612a9e0-c9ce-3f79-82ef-133a227eb78c</guid>
                                    <description><![CDATA[<p>Toni S.’s qualification from the 100 Pounders Phone Meeting on 2/16/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Toni S.’s qualification from the 100 Pounders Phone Meeting on 2/16/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ar7495sj55627t8p/1739757909_-_Toni_S_-_2_16b43dj.mp3" length="7113717" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Toni S.’s qualification from the 100 Pounders Phone Meeting on 2/16/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1185</itunes:duration>
                <itunes:episode>736</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Deanna, 2/15/25</title>
        <itunes:title>Deanna, 2/15/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/deanna-21525/</link>
                    <comments>https://oa100pounders.podbean.com/e/deanna-21525/#comments</comments>        <pubDate>Sat, 15 Feb 2025 19:30:00 -0800</pubDate>
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                                    <description><![CDATA[<p>Deanna’s qualification from the 100 Pounders Phone Meeting on 2/15/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Deanna’s qualification from the 100 Pounders Phone Meeting on 2/15/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/drsrwhenuxcrpszq/1739671388_-_Deanna_-_2_158ktrt.mp3" length="7652728" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Deanna’s qualification from the 100 Pounders Phone Meeting on 2/15/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1275</itunes:duration>
                <itunes:episode>735</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Lisa M., 2/14/25</title>
        <itunes:title>Lisa M., 2/14/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/lisa-m-21425/</link>
                    <comments>https://oa100pounders.podbean.com/e/lisa-m-21425/#comments</comments>        <pubDate>Sat, 15 Feb 2025 19:29:29 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/0a51c09d-2618-38f5-9c7f-f5950d4f2ced</guid>
                                    <description><![CDATA[<p>Lisa M.’s qualification from the 100 Pounders Phone Meeting on 2/14/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Lisa M.’s qualification from the 100 Pounders Phone Meeting on 2/14/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kqx4qi3z5tkfjeau/1739584979_-_Lisa_M_-_2_14bhm5n.mp3" length="8385112" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Lisa M.’s qualification from the 100 Pounders Phone Meeting on 2/14/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1007</itunes:duration>
                <itunes:episode>734</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Matt J.F., 2/13/25</title>
        <itunes:title>Matt J.F., 2/13/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/matt-jf-21325/</link>
                    <comments>https://oa100pounders.podbean.com/e/matt-jf-21325/#comments</comments>        <pubDate>Thu, 13 Feb 2025 18:40:34 -0800</pubDate>
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                                    <description><![CDATA[<p>Matt J.F.’s qualification from the 100 Pounders Phone Meeting on 2/13/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Matt J.F.’s qualification from the 100 Pounders Phone Meeting on 2/13/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Matt J.F.’s qualification from the 100 Pounders Phone Meeting on 2/13/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1269</itunes:duration>
                <itunes:episode>733</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Kristen L., 2/12/25</title>
        <itunes:title>Kristen L., 2/12/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/kristen-l-21225/</link>
                    <comments>https://oa100pounders.podbean.com/e/kristen-l-21225/#comments</comments>        <pubDate>Wed, 12 Feb 2025 21:11:35 -0800</pubDate>
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                                    <description><![CDATA[<p>Kristen L.’s qualification from the 100 Pounders Phone Meeting on 2/12/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Kristen L.’s qualification from the 100 Pounders Phone Meeting on 2/12/25.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Kristen L.’s qualification from the 100 Pounders Phone Meeting on 2/12/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1021</itunes:duration>
                <itunes:episode>732</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Heidi B., 2/10/25</title>
        <itunes:title>Heidi B., 2/10/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/heidi-b-21025/</link>
                    <comments>https://oa100pounders.podbean.com/e/heidi-b-21025/#comments</comments>        <pubDate>Wed, 12 Feb 2025 21:10:51 -0800</pubDate>
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                                    <description><![CDATA[<p>Heidi B.’s qualification from the 100 Pounders Phone Meeting on 2/10/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Heidi B.’s qualification from the 100 Pounders Phone Meeting on 2/10/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bi9skb4k6bhi6z7w/1739239362_-_Heidi_B_-_2_106nc60.mp3" length="6605583" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Heidi B.’s qualification from the 100 Pounders Phone Meeting on 2/10/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1100</itunes:duration>
                <itunes:episode>731</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Dave B., 2/9/25</title>
        <itunes:title>Dave B., 2/9/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/dave-b-2925/</link>
                    <comments>https://oa100pounders.podbean.com/e/dave-b-2925/#comments</comments>        <pubDate>Sun, 09 Feb 2025 19:48:21 -0800</pubDate>
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                                    <description><![CDATA[<p>Dave B.’s qualification from the 100 Pounders Phone Meeting on 2/9/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dave B.’s qualification from the 100 Pounders Phone Meeting on 2/9/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bthnc22zzkqzktet/1739153089_-_Dave_B_-_2_9730uz.mp3" length="7653668" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dave B.’s qualification from the 100 Pounders Phone Meeting on 2/9/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1275</itunes:duration>
                <itunes:episode>730</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Imelda T., 2/8/25</title>
        <itunes:title>Imelda T., 2/8/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/imelda-t-2825/</link>
                    <comments>https://oa100pounders.podbean.com/e/imelda-t-2825/#comments</comments>        <pubDate>Sun, 09 Feb 2025 19:47:50 -0800</pubDate>
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                                    <description><![CDATA[<p>Imelda T.’s qualification from the 100 Pounders Phone Meeting on 2/8/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Imelda T.’s qualification from the 100 Pounders Phone Meeting on 2/8/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3a9sxs3kvms8bxss/1739066773_-_Imelda_T_-_2_89z695.mp3" length="7064659" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Imelda T.’s qualification from the 100 Pounders Phone Meeting on 2/8/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1177</itunes:duration>
                <itunes:episode>729</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Becky N., 2/7/25</title>
        <itunes:title>Becky N., 2/7/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/becky-n-2725/</link>
                    <comments>https://oa100pounders.podbean.com/e/becky-n-2725/#comments</comments>        <pubDate>Fri, 07 Feb 2025 18:32:34 -0800</pubDate>
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                                    <description><![CDATA[<p>Becky N.’s qualification from the 100 Pounders Phone Meeting on 2/7/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Becky N.’s qualification from the 100 Pounders Phone Meeting on 2/7/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hkenxyvervmhwwrs/1738980233_-_Becky_N_-_2_78zqqb.mp3" length="6622668" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Becky N.’s qualification from the 100 Pounders Phone Meeting on 2/7/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1103</itunes:duration>
                <itunes:episode>728</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Tiana G., 2/6/25</title>
        <itunes:title>Tiana G., 2/6/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/tiana-g-2625/</link>
                    <comments>https://oa100pounders.podbean.com/e/tiana-g-2625/#comments</comments>        <pubDate>Thu, 06 Feb 2025 18:29:03 -0800</pubDate>
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                                    <description><![CDATA[<p>Tiana G.’s qualification from the 100 Pounders Phone Meeting on 2/6/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Tiana G.’s qualification from the 100 Pounders Phone Meeting on 2/6/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/65fq66gu6n9fjvwn/1738894084_-_Tiana_G_-_2_67xysn.mp3" length="6037107" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Tiana G.’s qualification from the 100 Pounders Phone Meeting on 2/6/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1006</itunes:duration>
                <itunes:episode>727</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Kristen L., 2/5/25</title>
        <itunes:title>Kristen L., 2/5/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/kristen-l-2525/</link>
                    <comments>https://oa100pounders.podbean.com/e/kristen-l-2525/#comments</comments>        <pubDate>Thu, 06 Feb 2025 17:35:04 -0800</pubDate>
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                                    <description><![CDATA[<p>Kristen L.’s qualification from the 100 Pounders Phone Meeting on 2/5/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Kristen L.’s qualification from the 100 Pounders Phone Meeting on 2/5/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2zz7v6qswnhewuw3/1738807602_-_Kristen_L_-_2_59yzzi.mp3" length="5889776" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Kristen L.’s qualification from the 100 Pounders Phone Meeting on 2/5/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>981</itunes:duration>
                <itunes:episode>726</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Jean B., 2/4/25</title>
        <itunes:title>Jean B., 2/4/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/jean-b-2425/</link>
                    <comments>https://oa100pounders.podbean.com/e/jean-b-2425/#comments</comments>        <pubDate>Thu, 06 Feb 2025 17:34:23 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/de8d2fe9-eaeb-3234-b377-fad979d56960</guid>
                                    <description><![CDATA[<p>Jean B.’s qualification from the 100 Pounders Phone Meeting on 2/4/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Jean B.’s qualification from the 100 Pounders Phone Meeting on 2/4/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ii865fikchx4dip8/1738721079_-_Jean_B_-_2_49kr47.mp3" length="7123121" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Jean B.’s qualification from the 100 Pounders Phone Meeting on 2/4/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1187</itunes:duration>
                <itunes:episode>725</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Dan B., 1/31/25</title>
        <itunes:title>Dan B., 1/31/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/dan-b-13125/</link>
                    <comments>https://oa100pounders.podbean.com/e/dan-b-13125/#comments</comments>        <pubDate>Thu, 06 Feb 2025 17:33:50 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/ba4b6d24-667c-384e-9681-b55cd2211ccf</guid>
                                    <description><![CDATA[<p>Dan B.’s qualification from the 100 Pounders Phone Meeting on 1/31/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dan B.’s qualification from the 100 Pounders Phone Meeting on 1/31/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2e9v4meyked6ihji/1738375415_-_Dan_B_-_1_31bruge.mp3" length="7727177" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dan B.’s qualification from the 100 Pounders Phone Meeting on 1/31/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1287</itunes:duration>
                <itunes:episode>724</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Lorraine W., 1/30/25</title>
        <itunes:title>Lorraine W., 1/30/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/lorraine-w-13025/</link>
                    <comments>https://oa100pounders.podbean.com/e/lorraine-w-13025/#comments</comments>        <pubDate>Thu, 30 Jan 2025 18:52:36 -0800</pubDate>
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                                    <description><![CDATA[<p>Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 1/30/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 1/30/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/f9awrfgzjqb8ew5g/1738289309_-_Lorraine_W_-_1_309evj0.mp3" length="7786109" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 1/30/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1297</itunes:duration>
                <itunes:episode>723</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Rocky S., 1/29/25</title>
        <itunes:title>Rocky S., 1/29/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/rocky-s-12925/</link>
                    <comments>https://oa100pounders.podbean.com/e/rocky-s-12925/#comments</comments>        <pubDate>Wed, 29 Jan 2025 18:39:54 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/c84cbf2c-1a3d-3aa4-856c-9a7ef4e8c18a</guid>
                                    <description><![CDATA[<p>Rocky S.’s qualification from the 100 Pounders Phone Meeting on 1/29/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Rocky S.’s qualification from the 100 Pounders Phone Meeting on 1/29/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ie3zba4e6nm67erc/1738202847_-_Rocky_S_-_1_29aeyp3.mp3" length="6277224" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Rocky S.’s qualification from the 100 Pounders Phone Meeting on 1/29/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1046</itunes:duration>
                <itunes:episode>722</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Gail G., 1/28/25</title>
        <itunes:title>Gail G., 1/28/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/gail-g-12825/</link>
                    <comments>https://oa100pounders.podbean.com/e/gail-g-12825/#comments</comments>        <pubDate>Tue, 28 Jan 2025 18:49:21 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/7d8816d6-98e0-34c2-b3bc-5d746ad66e4e</guid>
                                    <description><![CDATA[<p>Gail G.’s qualification from the 100 Pounders Phone Meeting on 1/28/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Gail G.’s qualification from the 100 Pounders Phone Meeting on 1/28/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2csrpkprt83as5ru/1738116554_-_Gail_G_-_1_289wqwz.mp3" length="7369038" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Gail G.’s qualification from the 100 Pounders Phone Meeting on 1/28/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1228</itunes:duration>
                <itunes:episode>721</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Sarah H., 1/27/25</title>
        <itunes:title>Sarah H., 1/27/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/sarah-h-12725/</link>
                    <comments>https://oa100pounders.podbean.com/e/sarah-h-12725/#comments</comments>        <pubDate>Mon, 27 Jan 2025 18:35:00 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/98a17de1-a9d3-3e95-853a-b6714ca39165</guid>
                                    <description><![CDATA[<p>Sarah H.’s qualification from the 100 Pounders Phone Meeting on 1/27/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sarah H.’s qualification from the 100 Pounders Phone Meeting on 1/27/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/umtwekjeecevz4p6/1738029799_-_Sarah_H_-_11_27b9mqu.mp3" length="6972186" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sarah H.’s qualification from the 100 Pounders Phone Meeting on 1/27/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1162</itunes:duration>
                <itunes:episode>720</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Matt J.F., 1/26/25</title>
        <itunes:title>Matt J.F., 1/26/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/matt-jf-12625/</link>
                    <comments>https://oa100pounders.podbean.com/e/matt-jf-12625/#comments</comments>        <pubDate>Sun, 26 Jan 2025 21:14:36 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/da971e6a-10be-3867-ba16-491a9ece877f</guid>
                                    <description><![CDATA[<p>Matt J.F.’s qualification from the 100 Pounders Phone Meeting on 1/26/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Matt J.F.’s qualification from the 100 Pounders Phone Meeting on 1/26/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gdh6r7i6qxmm6pcj/1737943519_-_Matt_JF_-_1_269r4jf.mp3" length="8183275" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Matt J.F.’s qualification from the 100 Pounders Phone Meeting on 1/26/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1363</itunes:duration>
                <itunes:episode>719</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Karen S., 1/25/25</title>
        <itunes:title>Karen S., 1/25/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/karen-s-12525/</link>
                    <comments>https://oa100pounders.podbean.com/e/karen-s-12525/#comments</comments>        <pubDate>Sun, 26 Jan 2025 21:14:04 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/0450d6e5-b24d-3c61-a262-50e078967d35</guid>
                                    <description><![CDATA[<p>Karen S.’s qualification from the 100 Pounders Phone Meeting on 1/25/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Karen S.’s qualification from the 100 Pounders Phone Meeting on 1/25/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xww7iu7wcyr5ebme/1737857133_-_Karen_S_-_1_2586ewh.mp3" length="7302269" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Karen S.’s qualification from the 100 Pounders Phone Meeting on 1/25/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1217</itunes:duration>
                <itunes:episode>718</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Erica T., 1/24/25</title>
        <itunes:title>Erica T., 1/24/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/erika-t-12425/</link>
                    <comments>https://oa100pounders.podbean.com/e/erika-t-12425/#comments</comments>        <pubDate>Sun, 26 Jan 2025 21:13:32 -0800</pubDate>
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                                    <description><![CDATA[<p>Erica T.’s qualification from the 100 Pounders Phone Meeting on 1/24/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Erica T.’s qualification from the 100 Pounders Phone Meeting on 1/24/25.</p>
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        <itunes:summary><![CDATA[Erica T.’s qualification from the 100 Pounders Phone Meeting on 1/24/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1009</itunes:duration>
                <itunes:episode>717</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Becky N., 1/23/25</title>
        <itunes:title>Becky N., 1/23/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/becky-n-12325/</link>
                    <comments>https://oa100pounders.podbean.com/e/becky-n-12325/#comments</comments>        <pubDate>Sun, 26 Jan 2025 21:12:53 -0800</pubDate>
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                                    <description><![CDATA[<p>Becky N.’s qualification from the 100 Pounders Phone Meeting on 1/23/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Becky N.’s qualification from the 100 Pounders Phone Meeting on 1/23/25.</p>
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        <itunes:summary><![CDATA[Becky N.’s qualification from the 100 Pounders Phone Meeting on 1/23/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1109</itunes:duration>
                <itunes:episode>716</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Dave B., 1/22/25</title>
        <itunes:title>Dave B., 1/22/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/dave-b-12225/</link>
                    <comments>https://oa100pounders.podbean.com/e/dave-b-12225/#comments</comments>        <pubDate>Sun, 26 Jan 2025 21:11:53 -0800</pubDate>
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                                    <description><![CDATA[<p>Dave B.’s qualification from the 100 Pounders Phone Meeting on 1/22/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dave B.’s qualification from the 100 Pounders Phone Meeting on 1/22/25.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/d48p8zi2yku4wfs4/1737597887_-_Dave_B_-_1_22ase24.mp3" length="7033469" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dave B.’s qualification from the 100 Pounders Phone Meeting on 1/22/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1172</itunes:duration>
                <itunes:episode>715</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Erika S., 1/21/25</title>
        <itunes:title>Erika S., 1/21/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/erika-s-12125/</link>
                    <comments>https://oa100pounders.podbean.com/e/erika-s-12125/#comments</comments>        <pubDate>Sun, 26 Jan 2025 21:11:18 -0800</pubDate>
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                                    <description><![CDATA[<p>Erika S.’s qualification from the 100 Pounders Phone Meeting on 1/21/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Erika S.’s qualification from the 100 Pounders Phone Meeting on 1/21/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/j3jikn7s7x9ev9mw/1737511535_-_Erika_S_-_1_21apzjk.mp3" length="7234716" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Erika S.’s qualification from the 100 Pounders Phone Meeting on 1/21/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1205</itunes:duration>
                <itunes:episode>714</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Matt J.F., 1/20/25</title>
        <itunes:title>Matt J.F., 1/20/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/matt-jf-12025/</link>
                    <comments>https://oa100pounders.podbean.com/e/matt-jf-12025/#comments</comments>        <pubDate>Sun, 26 Jan 2025 21:10:48 -0800</pubDate>
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                                    <description><![CDATA[<p>Matt J.F.’s qualification from the 100 Pounders Phone Meeting on 1/20/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Matt J.F.’s qualification from the 100 Pounders Phone Meeting on 1/20/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8sirzkahbma8mjm5/1737425071_-_Matt_JF_-_1_20b6poj.mp3" length="8172930" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Matt J.F.’s qualification from the 100 Pounders Phone Meeting on 1/20/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1362</itunes:duration>
                <itunes:episode>713</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Mark M., 1/19/25</title>
        <itunes:title>Mark M., 1/19/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/mark-m-11925/</link>
                    <comments>https://oa100pounders.podbean.com/e/mark-m-11925/#comments</comments>        <pubDate>Sun, 19 Jan 2025 21:54:12 -0800</pubDate>
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                                    <description><![CDATA[<p>Mark M.’s qualification from the 100 Pounders Phone Meeting on 1/19/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Mark M.’s qualification from the 100 Pounders Phone Meeting on 1/19/25.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/kuqdd3c9qacy9p7t/1737338817_-_Mark_M_-_1_19bv39t.mp3" length="8552228" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Mark M.’s qualification from the 100 Pounders Phone Meeting on 1/19/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1425</itunes:duration>
                <itunes:episode>712</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Phil M., 1/18/25</title>
        <itunes:title>Phil M., 1/18/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/phil-m-11825/</link>
                    <comments>https://oa100pounders.podbean.com/e/phil-m-11825/#comments</comments>        <pubDate>Sat, 18 Jan 2025 18:26:05 -0800</pubDate>
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                                    <description><![CDATA[<p>Phil M.’s qualification from the 100 Pounders Phone Meeting on 1/18/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Phil M.’s qualification from the 100 Pounders Phone Meeting on 1/18/25.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/4uu3ere7tf43ebs9/1737252181_-_Phil_M_-_1_18a5bxa.mp3" length="6716395" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Phil M.’s qualification from the 100 Pounders Phone Meeting on 1/18/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1119</itunes:duration>
                <itunes:episode>711</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Ali R., 1/17/25</title>
        <itunes:title>Ali R., 1/17/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/ali-r-11725/</link>
                    <comments>https://oa100pounders.podbean.com/e/ali-r-11725/#comments</comments>        <pubDate>Fri, 17 Jan 2025 19:32:38 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/fd516ddb-6d0f-320f-ac12-b389911ea210</guid>
                                    <description><![CDATA[<p>Ali R.’s qualification from the 100 Pounders Phone Meeting on 1/17/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ali R.’s qualification from the 100 Pounders Phone Meeting on 1/17/25.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/aii7hpi3u9k9rt6s/1737165783_-_Ali_R_-_1_178holi.mp3" length="8079046" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ali R.’s qualification from the 100 Pounders Phone Meeting on 1/17/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1346</itunes:duration>
                <itunes:episode>710</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Mark M., 1/16/25</title>
        <itunes:title>Mark M., 1/16/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/mark-m-11625/</link>
                    <comments>https://oa100pounders.podbean.com/e/mark-m-11625/#comments</comments>        <pubDate>Thu, 16 Jan 2025 19:17:40 -0800</pubDate>
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                                    <description><![CDATA[<p>Mark M.’s qualification from the 100 Pounders Phone Meeting on 1/16/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Mark M.’s qualification from the 100 Pounders Phone Meeting on 1/16/25.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/vvubasgn3y2vjvxs/1737079632_Mark_M_-_1_167o5x3.mp3" length="7796610" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Mark M.’s qualification from the 100 Pounders Phone Meeting on 1/16/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1299</itunes:duration>
                <itunes:episode>709</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Dina S., 1/15/25</title>
        <itunes:title>Dina S., 1/15/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/dina-s-11525/</link>
                    <comments>https://oa100pounders.podbean.com/e/dina-s-11525/#comments</comments>        <pubDate>Wed, 15 Jan 2025 19:03:03 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/b3282259-e055-3069-ae77-602f81ca3ec0</guid>
                                    <description><![CDATA[<p>Dina S.’s qualification from the 100 Pounders Phone Meeting on 1/15/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dina S.’s qualification from the 100 Pounders Phone Meeting on 1/15/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b2vsa9vyj6pqb724/1736993115_-_Dina_S_-_1_15640bw.mp3" length="6865763" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dina S.’s qualification from the 100 Pounders Phone Meeting on 1/15/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1144</itunes:duration>
                <itunes:episode>708</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Toni S., 1/14/25</title>
        <itunes:title>Toni S., 1/14/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/toni-s-11425/</link>
                    <comments>https://oa100pounders.podbean.com/e/toni-s-11425/#comments</comments>        <pubDate>Wed, 15 Jan 2025 19:02:36 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/a4593fac-b0cf-30a2-99a6-aaf761433186</guid>
                                    <description><![CDATA[<p>Toni S.’s qualification from the 100 Pounders Phone Meeting on 1/14/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Toni S.’s qualification from the 100 Pounders Phone Meeting on 1/14/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/e9kyck5wdky4nz2g/1736906797_-_Toni_S_-_1_148r5yf.mp3" length="6067827" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Toni S.’s qualification from the 100 Pounders Phone Meeting on 1/14/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1011</itunes:duration>
                <itunes:episode>707</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Robert P., 1/13/25</title>
        <itunes:title>Robert P., 1/13/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/robert-p-11325/</link>
                    <comments>https://oa100pounders.podbean.com/e/robert-p-11325/#comments</comments>        <pubDate>Wed, 15 Jan 2025 19:02:08 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/161d0ce7-d81a-33ea-8889-23d1f16fa515</guid>
                                    <description><![CDATA[<p>Robert P.’s qualification from the 100 Pounders Phone Meeting on 1/13/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Robert P.’s qualification from the 100 Pounders Phone Meeting on 1/13/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ceybtanzz8cxs6ab/1736820363_-_Robert_P_-_1_138ml5j.mp3" length="7524989" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Robert P.’s qualification from the 100 Pounders Phone Meeting on 1/13/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1254</itunes:duration>
                <itunes:episode>706</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Darrin H., 1/12/25</title>
        <itunes:title>Darrin H., 1/12/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/darrin-h-11225/</link>
                    <comments>https://oa100pounders.podbean.com/e/darrin-h-11225/#comments</comments>        <pubDate>Sun, 12 Jan 2025 21:20:05 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/c130674f-a04f-36f1-8929-ee0898702d82</guid>
                                    <description><![CDATA[<p>Darrin H.’s qualification from the 100 Pounders Phone Meeting on 1/12/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Darrin H.’s qualification from the 100 Pounders Phone Meeting on 1/12/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/a9ge6rgkka8drbzg/1736734026_-_Darrin_H_-_1_1288aet.mp3" length="6209201" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Darrin H.’s qualification from the 100 Pounders Phone Meeting on 1/12/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1034</itunes:duration>
                <itunes:episode>705</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Nancy K., 1/11/25</title>
        <itunes:title>Nancy K., 1/11/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/nancy-k-11125/</link>
                    <comments>https://oa100pounders.podbean.com/e/nancy-k-11125/#comments</comments>        <pubDate>Sun, 12 Jan 2025 21:19:31 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/6ea313ca-6ca1-345b-816c-84934b562622</guid>
                                    <description><![CDATA[<p>Nancy K.’s qualification from the 100 Pounders Phone Meeting on 1/11/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Nancy K.’s qualification from the 100 Pounders Phone Meeting on 1/11/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uiwvuwpr3bendssg/1736647422_-_Nancy_K_-_1_11bj33f.mp3" length="5770188" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Nancy K.’s qualification from the 100 Pounders Phone Meeting on 1/11/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>961</itunes:duration>
                <itunes:episode>704</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Claire M., 1/10/25</title>
        <itunes:title>Claire M., 1/10/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/claire-m-11025/</link>
                    <comments>https://oa100pounders.podbean.com/e/claire-m-11025/#comments</comments>        <pubDate>Sun, 12 Jan 2025 21:18:55 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/2695f97f-ad29-32b4-abd1-174b4ff3549c</guid>
                                    <description><![CDATA[<p>Claire M.’s qualification from the 100 Pounders Phone Meeting on 1/10/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Claire M.’s qualification from the 100 Pounders Phone Meeting on 1/10/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qwwqe5w7dzxz4v3r/1736561221_-_Claire_M_-_1_10a7cnk.mp3" length="6899774" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Claire M.’s qualification from the 100 Pounders Phone Meeting on 1/10/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1149</itunes:duration>
                <itunes:episode>703</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Dan B., 1/8/25</title>
        <itunes:title>Dan B., 1/8/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/dan-b-1825/</link>
                    <comments>https://oa100pounders.podbean.com/e/dan-b-1825/#comments</comments>        <pubDate>Sun, 12 Jan 2025 21:18:17 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/7c2a5ed4-b989-3f20-9481-d9ab04856abb</guid>
                                    <description><![CDATA[<p>Dan B.’s qualification from the 100 Pounders Phone Meeting on 1/8/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dan B.’s qualification from the 100 Pounders Phone Meeting on 1/8/25.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dswme2a2e764kmpx/1736388307_-_Dan_B_-_1_86soz9.mp3" length="7056823" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dan B.’s qualification from the 100 Pounders Phone Meeting on 1/8/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1176</itunes:duration>
                <itunes:episode>702</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Pam, 1/5/25</title>
        <itunes:title>Pam, 1/5/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/pam-1525/</link>
                    <comments>https://oa100pounders.podbean.com/e/pam-1525/#comments</comments>        <pubDate>Sun, 05 Jan 2025 18:35:34 -0800</pubDate>
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                                    <description><![CDATA[<p>Pam’s qualification from the 100 Pounders Phone Meeting on 1/5/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Pam’s qualification from the 100 Pounders Phone Meeting on 1/5/25.</p>
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        <itunes:summary><![CDATA[Pam’s qualification from the 100 Pounders Phone Meeting on 1/5/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1454</itunes:duration>
                <itunes:episode>701</itunes:episode>
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    <item>
        <title>Kristen L., 1/4/25</title>
        <itunes:title>Kristen L., 1/4/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/kristen-l-1425/</link>
                    <comments>https://oa100pounders.podbean.com/e/kristen-l-1425/#comments</comments>        <pubDate>Sun, 05 Jan 2025 13:19:02 -0800</pubDate>
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                                    <description><![CDATA[<p>Kristen L.’s qualification from the 100 Pounders Phone Meeting on 1/4/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Kristen L.’s qualification from the 100 Pounders Phone Meeting on 1/4/25.</p>
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        <itunes:summary><![CDATA[Kristen L.’s qualification from the 100 Pounders Phone Meeting on 1/4/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1035</itunes:duration>
                <itunes:episode>700</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Craig F., 1/3/25</title>
        <itunes:title>Craig F., 1/3/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/craig-f-1325/</link>
                    <comments>https://oa100pounders.podbean.com/e/craig-f-1325/#comments</comments>        <pubDate>Sun, 05 Jan 2025 13:18:07 -0800</pubDate>
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                                    <description><![CDATA[<p>Craig F.’s qualification from the 100 Pounders Phone Meeting on 1/3/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Craig F.’s qualification from the 100 Pounders Phone Meeting on 1/3/25.</p>
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        <itunes:summary><![CDATA[Craig F.’s qualification from the 100 Pounders Phone Meeting on 1/3/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1278</itunes:duration>
                <itunes:episode>699</itunes:episode>
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    <item>
        <title>Gail G., 1/2/25</title>
        <itunes:title>Gail G., 1/2/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/gail-g-1225/</link>
                    <comments>https://oa100pounders.podbean.com/e/gail-g-1225/#comments</comments>        <pubDate>Sun, 05 Jan 2025 13:17:29 -0800</pubDate>
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                                    <description><![CDATA[<p>Gail G.’s qualification from the 100 Pounders Phone Meeting on 1/2/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Gail G.’s qualification from the 100 Pounders Phone Meeting on 1/2/25.</p>
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        <itunes:summary><![CDATA[Gail G.’s qualification from the 100 Pounders Phone Meeting on 1/2/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1179</itunes:duration>
                <itunes:episode>698</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Cliff C., 1/1/25</title>
        <itunes:title>Cliff C., 1/1/25</itunes:title>
        <link>https://oa100pounders.podbean.com/e/cliff-c-1125/</link>
                    <comments>https://oa100pounders.podbean.com/e/cliff-c-1125/#comments</comments>        <pubDate>Wed, 01 Jan 2025 19:45:36 -0800</pubDate>
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                                    <description><![CDATA[<p>Cliff C.’s qualification from the 100 Pounders Phone Meeting on 1/1/25.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Cliff C.’s qualification from the 100 Pounders Phone Meeting on 1/1/25.</p>
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        <itunes:summary><![CDATA[Cliff C.’s qualification from the 100 Pounders Phone Meeting on 1/1/25.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1345</itunes:duration>
                <itunes:episode>697</itunes:episode>
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    <item>
        <title>Lorraine W., 12/31/24</title>
        <itunes:title>Lorraine W., 12/31/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/lorraine-w-123124/</link>
                    <comments>https://oa100pounders.podbean.com/e/lorraine-w-123124/#comments</comments>        <pubDate>Wed, 01 Jan 2025 19:44:34 -0800</pubDate>
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                                    <description><![CDATA[<p>Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 12/31/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 12/31/24.</p>
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        <itunes:summary><![CDATA[Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 12/31/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1324</itunes:duration>
                <itunes:episode>696</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Maria C., 12/30/24</title>
        <itunes:title>Maria C., 12/30/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/maria-c-123024/</link>
                    <comments>https://oa100pounders.podbean.com/e/maria-c-123024/#comments</comments>        <pubDate>Mon, 30 Dec 2024 18:29:49 -0800</pubDate>
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                                    <description><![CDATA[<p>Maria C.’s qualification from the 100 Pounders Phone Meeting on 12/30/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Maria C.’s qualification from the 100 Pounders Phone Meeting on 12/30/24.</p>
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        <itunes:summary><![CDATA[Maria C.’s qualification from the 100 Pounders Phone Meeting on 12/30/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>907</itunes:duration>
                <itunes:episode>695</itunes:episode>
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    <item>
        <title>Misty N., 12/29/24</title>
        <itunes:title>Misty N., 12/29/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/misty-n-122924/</link>
                    <comments>https://oa100pounders.podbean.com/e/misty-n-122924/#comments</comments>        <pubDate>Mon, 30 Dec 2024 18:29:14 -0800</pubDate>
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                                    <description><![CDATA[<p>Misty N.’s qualification from the 100 Pounders Phone Meeting on 12/29/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Misty N.’s qualification from the 100 Pounders Phone Meeting on 12/29/24.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Misty N.’s qualification from the 100 Pounders Phone Meeting on 12/29/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1055</itunes:duration>
                <itunes:episode>694</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Karen S., 12/28/24</title>
        <itunes:title>Karen S., 12/28/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/karen-s-122824/</link>
                    <comments>https://oa100pounders.podbean.com/e/karen-s-122824/#comments</comments>        <pubDate>Sun, 29 Dec 2024 17:34:57 -0800</pubDate>
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                                    <description><![CDATA[<p>Karen S.’s qualification from the 100 Pounders Phone Meeting on 12/28/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Karen S.’s qualification from the 100 Pounders Phone Meeting on 12/28/24.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/5vwsxvw36x5vhvmr/1735437958_-_Karen_S_-_12_28b589o.mp3" length="6505900" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Karen S.’s qualification from the 100 Pounders Phone Meeting on 12/28/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1084</itunes:duration>
                <itunes:episode>693</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Cee Z., 12/27/24</title>
        <itunes:title>Cee Z., 12/27/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/cee-z-122724/</link>
                    <comments>https://oa100pounders.podbean.com/e/cee-z-122724/#comments</comments>        <pubDate>Sun, 29 Dec 2024 17:34:24 -0800</pubDate>
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                                    <description><![CDATA[<p>Cee Z.’s qualification from the 100 Pounders Phone Meeting on 12/27/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Cee Z.’s qualification from the 100 Pounders Phone Meeting on 12/27/24.</p>
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        <itunes:summary><![CDATA[Cee Z.’s qualification from the 100 Pounders Phone Meeting on 12/27/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1200</itunes:duration>
                <itunes:episode>692</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Kristen L., 12/26/24</title>
        <itunes:title>Kristen L., 12/26/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/kristen-l-122624/</link>
                    <comments>https://oa100pounders.podbean.com/e/kristen-l-122624/#comments</comments>        <pubDate>Sun, 29 Dec 2024 17:33:49 -0800</pubDate>
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                                    <description><![CDATA[<p>Kristen L.’s qualification from the 100 Pounders Phone Meeting on 12/26/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Kristen L.’s qualification from the 100 Pounders Phone Meeting on 12/26/24.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rnim2yj434pv7wy5/1735265254_-_Kristen_L_-_12_266ircg.mp3" length="7044754" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Kristen L.’s qualification from the 100 Pounders Phone Meeting on 12/26/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1174</itunes:duration>
                <itunes:episode>691</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Aviva M, 12/25/24</title>
        <itunes:title>Aviva M, 12/25/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/aviva-m-122524/</link>
                    <comments>https://oa100pounders.podbean.com/e/aviva-m-122524/#comments</comments>        <pubDate>Sun, 29 Dec 2024 17:33:05 -0800</pubDate>
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                                    <description><![CDATA[<p>Aviva M.’s qualification from the 100 Pounders Phone Meeting on 12/25/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Aviva M.’s qualification from the 100 Pounders Phone Meeting on 12/25/24.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4jkqutpbteji9b2n/1735178856_-_Aviva_M_-_12_256ckpy.mp3" length="7057293" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Aviva M.’s qualification from the 100 Pounders Phone Meeting on 12/25/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1176</itunes:duration>
                <itunes:episode>690</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Lorraine W., 12/24/24</title>
        <itunes:title>Lorraine W., 12/24/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/lorraine-w-122424/</link>
                    <comments>https://oa100pounders.podbean.com/e/lorraine-w-122424/#comments</comments>        <pubDate>Sun, 29 Dec 2024 17:32:33 -0800</pubDate>
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                                    <description><![CDATA[<p>Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 12/24/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 12/24/24.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4mjubpyv9sejjidc/1735092177_-_Lorraine_W_-_12_24boij3.mp3" length="7769495" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 12/24/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1294</itunes:duration>
                <itunes:episode>689</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Gladys, 12/23/24</title>
        <itunes:title>Gladys, 12/23/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/gladys-122324/</link>
                    <comments>https://oa100pounders.podbean.com/e/gladys-122324/#comments</comments>        <pubDate>Sun, 29 Dec 2024 17:31:55 -0800</pubDate>
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                                    <description><![CDATA[<p>Gladys’s qualification from the 100 Pounders Phone Meeting on 12/23/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Gladys’s qualification from the 100 Pounders Phone Meeting on 12/23/24.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5kq73tsnms98g39d/1735005916_-_Gladys_-_12_237vhmz.mp3" length="7558530" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Gladys’s qualification from the 100 Pounders Phone Meeting on 12/23/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1259</itunes:duration>
                <itunes:episode>688</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Bernadette H., 12/22/24</title>
        <itunes:title>Bernadette H., 12/22/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/bernadette-h-122224/</link>
                    <comments>https://oa100pounders.podbean.com/e/bernadette-h-122224/#comments</comments>        <pubDate>Sun, 29 Dec 2024 17:31:16 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/0d7e3c0f-1c21-396c-bb1f-e9ac8fc71204</guid>
                                    <description><![CDATA[<p>Bernadette H.’s qualification from the 100 Pounders Phone Meeting on 12/22/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Bernadette H.’s qualification from the 100 Pounders Phone Meeting on 12/22/24.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9ug4ajhegcdne4rf/1734919777_-_Bernadette_H_-_12_227k1ac.mp3" length="6756049" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Bernadette H.’s qualification from the 100 Pounders Phone Meeting on 12/22/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1126</itunes:duration>
                <itunes:episode>687</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Aviva M., 12/21/24</title>
        <itunes:title>Aviva M., 12/21/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/aviva-m-122124/</link>
                    <comments>https://oa100pounders.podbean.com/e/aviva-m-122124/#comments</comments>        <pubDate>Sun, 29 Dec 2024 17:30:38 -0800</pubDate>
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                                    <description><![CDATA[<p>Aviva M.’s qualification from the 100 Pounders Phone Meeting on 12/21/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Aviva M.’s qualification from the 100 Pounders Phone Meeting on 12/21/24.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sfmn6evjqihzztqh/1734833045_-_Aviva_M_-_12_21b1bwk.mp3" length="7619187" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Aviva M.’s qualification from the 100 Pounders Phone Meeting on 12/21/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1269</itunes:duration>
                <itunes:episode>686</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Toni S., 12/20/24</title>
        <itunes:title>Toni S., 12/20/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/toni-s-122024/</link>
                    <comments>https://oa100pounders.podbean.com/e/toni-s-122024/#comments</comments>        <pubDate>Sun, 29 Dec 2024 17:30:04 -0800</pubDate>
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                                    <description><![CDATA[<p>Toni S.’s qualification from the 100 Pounders Phone Meeting on 12/20/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Toni S.’s qualification from the 100 Pounders Phone Meeting on 12/20/24.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Toni S.’s qualification from the 100 Pounders Phone Meeting on 12/20/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1028</itunes:duration>
                <itunes:episode>685</itunes:episode>
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    <item>
        <title>Jim A., 12/19/24</title>
        <itunes:title>Jim A., 12/19/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/jim-a-121924/</link>
                    <comments>https://oa100pounders.podbean.com/e/jim-a-121924/#comments</comments>        <pubDate>Sun, 29 Dec 2024 17:29:31 -0800</pubDate>
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                                    <description><![CDATA[<p>Jim A.’s qualification from the 100 Pounders Phone Meeting on 12/19/24.</p>
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                                                            <content:encoded><![CDATA[<p>Jim A.’s qualification from the 100 Pounders Phone Meeting on 12/19/24.</p>
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        <itunes:summary><![CDATA[Jim A.’s qualification from the 100 Pounders Phone Meeting on 12/19/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1078</itunes:duration>
                <itunes:episode>684</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Ali M.R., 12/18/24</title>
        <itunes:title>Ali M.R., 12/18/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/ali-mr-121824/</link>
                    <comments>https://oa100pounders.podbean.com/e/ali-mr-121824/#comments</comments>        <pubDate>Wed, 18 Dec 2024 18:42:33 -0800</pubDate>
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                                    <description><![CDATA[<p>Ali M.R.’s qualification from the 100 Pounders Phone Meeting on 12/18/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ali M.R.’s qualification from the 100 Pounders Phone Meeting on 12/18/24.</p>
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        <itunes:summary><![CDATA[Ali M.R.’s qualification from the 100 Pounders Phone Meeting on 12/18/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1253</itunes:duration>
                <itunes:episode>683</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Dan B., 12/17/24</title>
        <itunes:title>Dan B., 12/17/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/dan-b-121724/</link>
                    <comments>https://oa100pounders.podbean.com/e/dan-b-121724/#comments</comments>        <pubDate>Tue, 17 Dec 2024 18:33:02 -0800</pubDate>
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                                    <description><![CDATA[<p>Dan B.’s qualification from the 100 Pounders Phone Meeting on 12/17/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dan B.’s qualification from the 100 Pounders Phone Meeting on 12/17/24.</p>
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        <itunes:summary><![CDATA[Dan B.’s qualification from the 100 Pounders Phone Meeting on 12/17/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1158</itunes:duration>
                <itunes:episode>682</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Wendy, 12/16/24</title>
        <itunes:title>Wendy, 12/16/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/wendy-121624/</link>
                    <comments>https://oa100pounders.podbean.com/e/wendy-121624/#comments</comments>        <pubDate>Mon, 16 Dec 2024 21:38:31 -0800</pubDate>
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                                    <description><![CDATA[<p>Wendy’s qualification from the 100 Pounders Phone Meeting on 12/16/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Wendy’s qualification from the 100 Pounders Phone Meeting on 12/16/24.</p>
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        <itunes:summary><![CDATA[Wendy’s qualification from the 100 Pounders Phone Meeting on 12/16/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1288</itunes:duration>
                <itunes:episode>681</itunes:episode>
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    <item>
        <title>Gayle, 12/15/24</title>
        <itunes:title>Gayle, 12/15/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/gayle-121524/</link>
                    <comments>https://oa100pounders.podbean.com/e/gayle-121524/#comments</comments>        <pubDate>Mon, 16 Dec 2024 21:37:59 -0800</pubDate>
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                                    <description><![CDATA[<p>Gayle’s qualification from the 100 Pounders Phone Meeting on 12/15/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Gayle’s qualification from the 100 Pounders Phone Meeting on 12/15/24.</p>
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        <itunes:summary><![CDATA[Gayle’s qualification from the 100 Pounders Phone Meeting on 12/15/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1213</itunes:duration>
                <itunes:episode>680</itunes:episode>
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    <item>
        <title>Scott B., 12/14/24</title>
        <itunes:title>Scott B., 12/14/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/scott-b-121424/</link>
                    <comments>https://oa100pounders.podbean.com/e/scott-b-121424/#comments</comments>        <pubDate>Mon, 16 Dec 2024 21:37:28 -0800</pubDate>
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                                    <description><![CDATA[<p>Scott B.’s qualification from the 100 Pounders Phone Meeting on 12/14/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Scott B.’s qualification from the 100 Pounders Phone Meeting on 12/14/24.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Scott B.’s qualification from the 100 Pounders Phone Meeting on 12/14/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1055</itunes:duration>
                <itunes:episode>679</itunes:episode>
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    <item>
        <title>Lorraine W., 12/13/24</title>
        <itunes:title>Lorraine W., 12/13/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/lorraine-w-121324/</link>
                    <comments>https://oa100pounders.podbean.com/e/lorraine-w-121324/#comments</comments>        <pubDate>Mon, 16 Dec 2024 21:36:56 -0800</pubDate>
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                                    <description><![CDATA[<p>Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 12/13/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 12/13/24.</p>
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        <itunes:summary><![CDATA[Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 12/13/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1321</itunes:duration>
                <itunes:episode>678</itunes:episode>
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    <item>
        <title>Imelda T., 12/12/24</title>
        <itunes:title>Imelda T., 12/12/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/imelda-t-121224/</link>
                    <comments>https://oa100pounders.podbean.com/e/imelda-t-121224/#comments</comments>        <pubDate>Mon, 16 Dec 2024 21:36:26 -0800</pubDate>
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                                    <description><![CDATA[<p>Imelda T.’s qualification from the 100 Pounders Phone Meeting on 12/12/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Imelda T.’s qualification from the 100 Pounders Phone Meeting on 12/12/24.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Imelda T.’s qualification from the 100 Pounders Phone Meeting on 12/12/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1265</itunes:duration>
                <itunes:episode>677</itunes:episode>
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    <item>
        <title>Becky N., 12/11/24</title>
        <itunes:title>Becky N., 12/11/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/becky-n-121124/</link>
                    <comments>https://oa100pounders.podbean.com/e/becky-n-121124/#comments</comments>        <pubDate>Mon, 16 Dec 2024 21:35:57 -0800</pubDate>
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                                    <description><![CDATA[<p>Becky N.’s qualification from the 100 Pounders Phone Meeting on 12/11/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Becky N.’s qualification from the 100 Pounders Phone Meeting on 12/11/24.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d6zhnuvirsb38eqb/1733969221_-_Becky_N_-_12_1180j1g.mp3" length="7912437" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Becky N.’s qualification from the 100 Pounders Phone Meeting on 12/11/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1318</itunes:duration>
                <itunes:episode>676</itunes:episode>
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    <item>
        <title>Rick, 12/9/24</title>
        <itunes:title>Rick, 12/9/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/rick-12924/</link>
                    <comments>https://oa100pounders.podbean.com/e/rick-12924/#comments</comments>        <pubDate>Mon, 16 Dec 2024 21:34:58 -0800</pubDate>
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                                    <description><![CDATA[<p>Rick’s qualification from the 100 Pounders Phone Meeting on 12/9/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Rick’s qualification from the 100 Pounders Phone Meeting on 12/9/24.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qjqrtj9mwrbbk4vd/1733796376_-_Rick_-_12_984jiy.mp3" length="6115474" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Rick’s qualification from the 100 Pounders Phone Meeting on 12/9/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1019</itunes:duration>
                <itunes:episode>675</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Becky N., 12/8/24</title>
        <itunes:title>Becky N., 12/8/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/becky-n-12824/</link>
                    <comments>https://oa100pounders.podbean.com/e/becky-n-12824/#comments</comments>        <pubDate>Mon, 16 Dec 2024 21:34:31 -0800</pubDate>
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                                    <description><![CDATA[<p>Becky N.’s qualification from the 100 Pounders Phone Meeting on 12/8/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Becky N.’s qualification from the 100 Pounders Phone Meeting on 12/8/24.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/87nysumw8uy45722/1733709974_-_Becky_N_-_12_880v8h.mp3" length="7412297" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Becky N.’s qualification from the 100 Pounders Phone Meeting on 12/8/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1235</itunes:duration>
                <itunes:episode>674</itunes:episode>
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        <title>Deanna, 12/7/24</title>
        <itunes:title>Deanna, 12/7/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/deanna-12724/</link>
                    <comments>https://oa100pounders.podbean.com/e/deanna-12724/#comments</comments>        <pubDate>Mon, 16 Dec 2024 21:33:55 -0800</pubDate>
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                                    <description><![CDATA[<p>Deanna’s qualification from the 100 Pounders Phone Meeting on 12/7/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Deanna’s qualification from the 100 Pounders Phone Meeting on 12/7/24.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/ty2ig8tjb8pjstcj/1733623453_-_Deanna_-_12_78doyt.mp3" length="7543797" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Deanna’s qualification from the 100 Pounders Phone Meeting on 12/7/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1257</itunes:duration>
                <itunes:episode>673</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Scott T., 12/6/24</title>
        <itunes:title>Scott T., 12/6/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/scott-t-12624/</link>
                    <comments>https://oa100pounders.podbean.com/e/scott-t-12624/#comments</comments>        <pubDate>Mon, 16 Dec 2024 21:33:24 -0800</pubDate>
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                                    <description><![CDATA[<p>Scott T.’s qualification from the 100 Pounders Phone Meeting on 12/6/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Scott T.’s qualification from the 100 Pounders Phone Meeting on 12/6/24.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/f2kk8s8ar8r9xbkg/1733537036_-_Scott_T_-_12_65ygtk.mp3" length="6446968" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Scott T.’s qualification from the 100 Pounders Phone Meeting on 12/6/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1074</itunes:duration>
                <itunes:episode>672</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Kimi, 12/5/24</title>
        <itunes:title>Kimi, 12/5/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/kimi-12524/</link>
                    <comments>https://oa100pounders.podbean.com/e/kimi-12524/#comments</comments>        <pubDate>Mon, 16 Dec 2024 21:32:52 -0800</pubDate>
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                                    <description><![CDATA[<p>Kimi’s qualification from the 100 Pounders Phone Meeting on 12/5/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Kimi’s qualification from the 100 Pounders Phone Meeting on 12/5/24.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6hv7ndk5v5x2sabp/1733450766_-_Kimi_-_12_58jx2c.mp3" length="6470792" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Kimi’s qualification from the 100 Pounders Phone Meeting on 12/5/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1078</itunes:duration>
                <itunes:episode>671</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Pam, 12/4/24</title>
        <itunes:title>Pam, 12/4/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/pam-12424/</link>
                    <comments>https://oa100pounders.podbean.com/e/pam-12424/#comments</comments>        <pubDate>Mon, 16 Dec 2024 21:32:22 -0800</pubDate>
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                                    <description><![CDATA[<p>Pam’s qualification from the 100 Pounders Phone Meeting on 12/4/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Pam’s qualification from the 100 Pounders Phone Meeting on 12/4/24.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i96kywendnf3m2jq/1733364434_-_Pam_-_12_49wz25.mp3" length="7277192" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Pam’s qualification from the 100 Pounders Phone Meeting on 12/4/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1212</itunes:duration>
                <itunes:episode>670</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Lisa M., 12/3/24</title>
        <itunes:title>Lisa M., 12/3/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/lisa-m-12324/</link>
                    <comments>https://oa100pounders.podbean.com/e/lisa-m-12324/#comments</comments>        <pubDate>Mon, 16 Dec 2024 21:31:54 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/7eeef884-59d5-3bd3-b76c-e523ff33ceaf</guid>
                                    <description><![CDATA[<p>Lisa M.’s qualification from the 100 Pounders Phone Meeting on 12/3/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Lisa M.’s qualification from the 100 Pounders Phone Meeting on 12/3/24.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6jfsrgarudvw6kp9/1733278215_-_Lisa_M_-_12_39xxbb.mp3" length="7397877" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Lisa M.’s qualification from the 100 Pounders Phone Meeting on 12/3/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1232</itunes:duration>
                <itunes:episode>669</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Matt J.F., 12/1/24</title>
        <itunes:title>Matt J.F., 12/1/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/matt-jf-12124/</link>
                    <comments>https://oa100pounders.podbean.com/e/matt-jf-12124/#comments</comments>        <pubDate>Sun, 01 Dec 2024 21:13:15 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/b73bebdf-493c-35de-9e5c-caae3559ad5f</guid>
                                    <description><![CDATA[<p>Matt J.F.’s qualification from the 100 Pounders Phone Meeting on 12/1/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Matt J.F.’s qualification from the 100 Pounders Phone Meeting on 12/1/24.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Matt J.F.’s qualification from the 100 Pounders Phone Meeting on 12/1/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1323</itunes:duration>
                <itunes:episode>668</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Karen S., 11/30/24</title>
        <itunes:title>Karen S., 11/30/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/karen-s-113024/</link>
                    <comments>https://oa100pounders.podbean.com/e/karen-s-113024/#comments</comments>        <pubDate>Sun, 01 Dec 2024 21:12:36 -0800</pubDate>
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                                    <description><![CDATA[<p>Karen S.’s qualification from the 100 Pounders Phone Meeting on 11/30/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Karen S.’s qualification from the 100 Pounders Phone Meeting on 11/30/24.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Karen S.’s qualification from the 100 Pounders Phone Meeting on 11/30/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>945</itunes:duration>
                <itunes:episode>667</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Erika S., 11/29/24</title>
        <itunes:title>Erika S., 11/29/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/erika-s-112924/</link>
                    <comments>https://oa100pounders.podbean.com/e/erika-s-112924/#comments</comments>        <pubDate>Sun, 01 Dec 2024 21:12:06 -0800</pubDate>
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                                    <description><![CDATA[<p>Erika S.’s qualification from the 100 Pounders Phone Meeting on 11/29/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Erika S.’s qualification from the 100 Pounders Phone Meeting on 11/29/24.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ubfkus25rpmpyqsu/1732932228_-_Erika_S_-_11_2981q8o.mp3" length="7180016" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Erika S.’s qualification from the 100 Pounders Phone Meeting on 11/29/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1196</itunes:duration>
                <itunes:episode>666</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Imelda T., 11/28/24</title>
        <itunes:title>Imelda T., 11/28/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/imelda-t-112824/</link>
                    <comments>https://oa100pounders.podbean.com/e/imelda-t-112824/#comments</comments>        <pubDate>Sun, 01 Dec 2024 21:11:35 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/97a62b9f-006f-3be0-97ec-5b733607af88</guid>
                                    <description><![CDATA[<p>Imelda T.’s qualification from the 100 Pounders Phone Meeting on 11/28/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Imelda T.’s qualification from the 100 Pounders Phone Meeting on 11/28/24.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xqepd6n8r374655u/1732845876_-_Imelda_T_-_11_2896o3n.mp3" length="7552104" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Imelda T.’s qualification from the 100 Pounders Phone Meeting on 11/28/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1258</itunes:duration>
                <itunes:episode>665</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Cee Z., 11/27/24</title>
        <itunes:title>Cee Z., 11/27/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/cee-z-112724/</link>
                    <comments>https://oa100pounders.podbean.com/e/cee-z-112724/#comments</comments>        <pubDate>Sun, 01 Dec 2024 21:10:59 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/d9315c0c-5634-37c1-a702-6cd51e56a6a1</guid>
                                    <description><![CDATA[<p>Cee Z.’s qualification from the 100 Pounders Phone Meeting on 11/27/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Cee Z.’s qualification from the 100 Pounders Phone Meeting on 11/27/24.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/f7stdg5staqbx6zx/1732759531_-_Cee_Z_-_11_277hutu.mp3" length="7242867" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Cee Z.’s qualification from the 100 Pounders Phone Meeting on 11/27/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1207</itunes:duration>
                <itunes:episode>664</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Ann B., 11/26/24</title>
        <itunes:title>Ann B., 11/26/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/ann-b-112624/</link>
                    <comments>https://oa100pounders.podbean.com/e/ann-b-112624/#comments</comments>        <pubDate>Sun, 01 Dec 2024 21:10:31 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/34087dd2-4ac3-3e17-a5a5-a573400177c3</guid>
                                    <description><![CDATA[<p>Ann B.’s qualification from the 100 Pounders Phone Meeting on 11/26/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ann B.’s qualification from the 100 Pounders Phone Meeting on 11/26/24.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vtnvx59pwzxkffrn/1732673120_-_Ann_B_-_11_26bqm3p.mp3" length="7460885" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ann B.’s qualification from the 100 Pounders Phone Meeting on 11/26/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1243</itunes:duration>
                <itunes:episode>663</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Collette C., 11/25/24</title>
        <itunes:title>Collette C., 11/25/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/collette-c-112524/</link>
                    <comments>https://oa100pounders.podbean.com/e/collette-c-112524/#comments</comments>        <pubDate>Sun, 01 Dec 2024 21:10:00 -0800</pubDate>
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                                    <description><![CDATA[<p>Collette C.’s qualification from the 100 Pounders Phone Meeting on 11/25/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Collette C.’s qualification from the 100 Pounders Phone Meeting on 11/25/24.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rky8r4pbbhwagpfd/1732586770_-_Collette_C_-_11_25aqekc.mp3" length="7556650" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Collette C.’s qualification from the 100 Pounders Phone Meeting on 11/25/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1259</itunes:duration>
                <itunes:episode>662</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Darryl S., 11/24/24</title>
        <itunes:title>Darryl S., 11/24/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/darryl-s-112424/</link>
                    <comments>https://oa100pounders.podbean.com/e/darryl-s-112424/#comments</comments>        <pubDate>Sun, 01 Dec 2024 21:09:24 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/5be04b2b-d2f6-37a0-8107-0dca6f22b823</guid>
                                    <description><![CDATA[<p>Darryl S.’s qualification from the 100 Pounders Phone Meeting on 11/24/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Darryl S.’s qualification from the 100 Pounders Phone Meeting on 11/24/24.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/88v84ertct6q7jv9/1732500329_-_Darryl_S_-_11_24b4ac1.mp3" length="7251644" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Darryl S.’s qualification from the 100 Pounders Phone Meeting on 11/24/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1208</itunes:duration>
                <itunes:episode>661</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Pam L., 11/23/24</title>
        <itunes:title>Pam L., 11/23/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/pam-l-112324/</link>
                    <comments>https://oa100pounders.podbean.com/e/pam-l-112324/#comments</comments>        <pubDate>Sun, 01 Dec 2024 21:08:55 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/71a875c5-1364-323d-8878-721095e53357</guid>
                                    <description><![CDATA[<p>Pam L.’s qualification from the 100 Pounders Phone Meeting on 11/23/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Pam L.’s qualification from the 100 Pounders Phone Meeting on 11/23/24.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/n7433dhhfr6c2dfn/1732413980_-_Pam_L_-_11_237wuce.mp3" length="7257756" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Pam L.’s qualification from the 100 Pounders Phone Meeting on 11/23/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1209</itunes:duration>
                <itunes:episode>660</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Imelda T., 11/22/24</title>
        <itunes:title>Imelda T., 11/22/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/imelda-t-112224/</link>
                    <comments>https://oa100pounders.podbean.com/e/imelda-t-112224/#comments</comments>        <pubDate>Sun, 01 Dec 2024 21:08:28 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/84a0c696-a136-349b-8769-73038b8d5546</guid>
                                    <description><![CDATA[<p>Imelda T.’s qualification from the 100 Pounders Phone Meeting on 11/22/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Imelda T.’s qualification from the 100 Pounders Phone Meeting on 11/22/24.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kkuw9qpmn67dpuub/1732327429_-_Imelda_T_-_11_22694q8.mp3" length="7183464" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Imelda T.’s qualification from the 100 Pounders Phone Meeting on 11/22/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1197</itunes:duration>
                <itunes:episode>659</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Laura T., 11/21/24</title>
        <itunes:title>Laura T., 11/21/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/laura-t-112124/</link>
                    <comments>https://oa100pounders.podbean.com/e/laura-t-112124/#comments</comments>        <pubDate>Sun, 01 Dec 2024 21:07:49 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/83658416-c3e1-3b1b-ba4d-25d812186f83</guid>
                                    <description><![CDATA[<p>Laura T.’s qualification from the 100 Pounders Phone Meeting on 11/21/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Laura T.’s qualification from the 100 Pounders Phone Meeting on 11/21/24.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xv5uvx2gxesgbjhv/1732241108_-_Laura_T_-_11_217ast6.mp3" length="7326406" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Laura T.’s qualification from the 100 Pounders Phone Meeting on 11/21/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1221</itunes:duration>
                <itunes:episode>658</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Lorraine W., 11/20/24</title>
        <itunes:title>Lorraine W., 11/20/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/lorraine-w-112024/</link>
                    <comments>https://oa100pounders.podbean.com/e/lorraine-w-112024/#comments</comments>        <pubDate>Sun, 01 Dec 2024 21:07:16 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/50e69681-9d28-3eec-bffb-a18cc782b20e</guid>
                                    <description><![CDATA[<p>Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 11/20/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 11/20/24.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/k2trwhncyqxqhzt3/1732154743_-_Lorraine_W_-_11_206967y.mp3" length="9182302" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 11/20/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1530</itunes:duration>
                <itunes:episode>657</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Bernadette H., 11/19/24</title>
        <itunes:title>Bernadette H., 11/19/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/bernadette-h-111924/</link>
                    <comments>https://oa100pounders.podbean.com/e/bernadette-h-111924/#comments</comments>        <pubDate>Sun, 01 Dec 2024 21:06:34 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/37b4845e-1f58-33d4-b395-7a176428eb48</guid>
                                    <description><![CDATA[<p>Bernadette H.’s qualification from the 100 Pounders Phone Meeting on 11/19/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Bernadette H.’s qualification from the 100 Pounders Phone Meeting on 11/19/24.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b4f73zh6hgc8bzjs/1732068339_-_Bernadette_H_-_11_198rczp.mp3" length="6509662" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Bernadette H.’s qualification from the 100 Pounders Phone Meeting on 11/19/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1084</itunes:duration>
                <itunes:episode>656</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Paula M.T., 11/18/24</title>
        <itunes:title>Paula M.T., 11/18/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/paula-mt-111824/</link>
                    <comments>https://oa100pounders.podbean.com/e/paula-mt-111824/#comments</comments>        <pubDate>Sun, 01 Dec 2024 21:05:50 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/57714bb5-2240-318f-a805-b554f5362e42</guid>
                                    <description><![CDATA[<p>Paula M.T.’s qualification from the 100 Pounders Phone Meeting on 11/18/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Paula M.T.’s qualification from the 100 Pounders Phone Meeting on 11/18/24.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/65nhupfxfgbrkeec/1731981950_-_Paula_MT_-_11_1873gvf.mp3" length="7466057" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Paula M.T.’s qualification from the 100 Pounders Phone Meeting on 11/18/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1244</itunes:duration>
                <itunes:episode>655</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Aviva M., 11/17/24</title>
        <itunes:title>Aviva M., 11/17/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/aviva-m-111724/</link>
                    <comments>https://oa100pounders.podbean.com/e/aviva-m-111724/#comments</comments>        <pubDate>Sun, 01 Dec 2024 21:05:09 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/69a3bcdb-ed0e-3f18-8205-956ce9a97970</guid>
                                    <description><![CDATA[<p>Aviva M.’s qualification from the 100 Pounders Phone Meeting on 11/17/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Aviva M.’s qualification from the 100 Pounders Phone Meeting on 11/17/24.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/87kdgjn6kwd9z9fe/1731895525_-_Aviva_M_-_11_179encu.mp3" length="5857959" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Aviva M.’s qualification from the 100 Pounders Phone Meeting on 11/17/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>976</itunes:duration>
                <itunes:episode>654</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Karen S., 11/16/24</title>
        <itunes:title>Karen S., 11/16/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/karen-s-111624/</link>
                    <comments>https://oa100pounders.podbean.com/e/karen-s-111624/#comments</comments>        <pubDate>Sat, 16 Nov 2024 20:49:18 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/2f2f9544-4d50-3005-9d8a-c611b2f6b6f2</guid>
                                    <description><![CDATA[<p>Karen S.’s qualification from the 100 Pounders Phone Meeting on 11/16/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Karen S.’s qualification from the 100 Pounders Phone Meeting on 11/16/24.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/syrsmqxg3cspssj8/1731809460_-_Karen_S_-_11_16biojg.mp3" length="6838491" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Karen S.’s qualification from the 100 Pounders Phone Meeting on 11/16/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1139</itunes:duration>
                <itunes:episode>653</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ann B., 11/15/24</title>
        <itunes:title>Ann B., 11/15/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/ann-b-111524/</link>
                    <comments>https://oa100pounders.podbean.com/e/ann-b-111524/#comments</comments>        <pubDate>Sat, 16 Nov 2024 20:48:22 -0800</pubDate>
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                                    <description><![CDATA[<p>Ann B.’s qualification from the 100 Pounders Phone Meeting on 11/15/24.</p>
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                                                            <content:encoded><![CDATA[<p>Ann B.’s qualification from the 100 Pounders Phone Meeting on 11/15/24.</p>
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        <itunes:summary><![CDATA[Ann B.’s qualification from the 100 Pounders Phone Meeting on 11/15/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1159</itunes:duration>
                <itunes:episode>652</itunes:episode>
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    <item>
        <title>Mary S., 11/14/24</title>
        <itunes:title>Mary S., 11/14/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/mary-s-111424/</link>
                    <comments>https://oa100pounders.podbean.com/e/mary-s-111424/#comments</comments>        <pubDate>Sat, 16 Nov 2024 20:47:30 -0800</pubDate>
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                                    <description><![CDATA[<p>Mary S.’s qualification from the 100 Pounders Phone Meeting on 11/14/24.</p>
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                                                            <content:encoded><![CDATA[<p>Mary S.’s qualification from the 100 Pounders Phone Meeting on 11/14/24.</p>
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        <itunes:summary><![CDATA[Mary S.’s qualification from the 100 Pounders Phone Meeting on 11/14/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>408</itunes:duration>
                <itunes:episode>651</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Anita L., 11/13/24</title>
        <itunes:title>Anita L., 11/13/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/anita-l-111324/</link>
                    <comments>https://oa100pounders.podbean.com/e/anita-l-111324/#comments</comments>        <pubDate>Wed, 13 Nov 2024 19:55:00 -0800</pubDate>
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                                    <description><![CDATA[<p>Anita L.’s qualification from the 100 Pounders Phone Meeting on 11/13/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Anita L.’s qualification from the 100 Pounders Phone Meeting on 11/13/24.</p>
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        <itunes:summary><![CDATA[Anita L.’s qualification from the 100 Pounders Phone Meeting on 11/13/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1083</itunes:duration>
                <itunes:episode>650</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Dave B., 11/12/24</title>
        <itunes:title>Dave B., 11/12/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/dave-b-111224/</link>
                    <comments>https://oa100pounders.podbean.com/e/dave-b-111224/#comments</comments>        <pubDate>Tue, 12 Nov 2024 19:30:33 -0800</pubDate>
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                                    <description><![CDATA[<p>Dave B.’s qualification from the 100 Pounders Phone Meeting on 11/12/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dave B.’s qualification from the 100 Pounders Phone Meeting on 11/12/24.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/fms8dgyrqw4fev6e/1731463373_-_Dave_B_-_11_12bcyzl.mp3" length="6885041" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dave B.’s qualification from the 100 Pounders Phone Meeting on 11/12/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1147</itunes:duration>
                <itunes:episode>649</itunes:episode>
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    <item>
        <title>Amy, 11/11/24</title>
        <itunes:title>Amy, 11/11/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/amy-111124/</link>
                    <comments>https://oa100pounders.podbean.com/e/amy-111124/#comments</comments>        <pubDate>Tue, 12 Nov 2024 19:30:06 -0800</pubDate>
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                                    <description><![CDATA[<p>Amy’s qualification from the 100 Pounders Phone Meeting on 11/11/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Amy’s qualification from the 100 Pounders Phone Meeting on 11/11/24.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/iijz5nurk8jrsbns/1731377178_-_Amy_-_11_118q2m7.mp3" length="7077041" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Amy’s qualification from the 100 Pounders Phone Meeting on 11/11/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1179</itunes:duration>
                <itunes:episode>648</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Dan B., 11/9/24</title>
        <itunes:title>Dan B., 11/9/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/dan-b-11924/</link>
                    <comments>https://oa100pounders.podbean.com/e/dan-b-11924/#comments</comments>        <pubDate>Tue, 12 Nov 2024 19:29:37 -0800</pubDate>
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                                    <description><![CDATA[<p>Dan B.’s qualification from the 100 Pounders Phone Meeting on 11/9/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dan B.’s qualification from the 100 Pounders Phone Meeting on 11/9/24.</p>
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        <itunes:summary><![CDATA[Dan B.’s qualification from the 100 Pounders Phone Meeting on 11/9/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1161</itunes:duration>
                <itunes:episode>647</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Tiana G., 11/8/24</title>
        <itunes:title>Tiana G., 11/8/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/tiana-g-11824/</link>
                    <comments>https://oa100pounders.podbean.com/e/tiana-g-11824/#comments</comments>        <pubDate>Tue, 12 Nov 2024 19:29:02 -0800</pubDate>
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                                    <description><![CDATA[<p>Tiana G.’s qualification from the 100 Pounders Phone Meeting on 11/8/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Tiana G.’s qualification from the 100 Pounders Phone Meeting on 11/8/24.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/mzix3bbcdi7nx4ma/1731117869_-_Tiana_G_-_11_87arhx.mp3" length="7498031" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Tiana G.’s qualification from the 100 Pounders Phone Meeting on 11/8/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1249</itunes:duration>
                <itunes:episode>646</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Erika S., 11/7/24</title>
        <itunes:title>Erika S., 11/7/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/erika-s-11724/</link>
                    <comments>https://oa100pounders.podbean.com/e/erika-s-11724/#comments</comments>        <pubDate>Tue, 12 Nov 2024 19:28:29 -0800</pubDate>
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                                    <description><![CDATA[<p>Erika S.’s qualification from the 100 Pounders Phone Meeting on 11/7/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Erika S.’s qualification from the 100 Pounders Phone Meeting on 11/7/24.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/r2nyybpaff8f8mqa/1731031564_-_Erika_S_-_11_7azknn.mp3" length="7433299" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Erika S.’s qualification from the 100 Pounders Phone Meeting on 11/7/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1238</itunes:duration>
                <itunes:episode>645</itunes:episode>
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    <item>
        <title>Misty N., 11/6/24</title>
        <itunes:title>Misty N., 11/6/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/misty-n-11624/</link>
                    <comments>https://oa100pounders.podbean.com/e/misty-n-11624/#comments</comments>        <pubDate>Wed, 06 Nov 2024 20:17:15 -0800</pubDate>
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                                    <description><![CDATA[<p>Misty N.’s qualification from the 100 Pounders Phone Meeting on 11/6/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Misty N.’s qualification from the 100 Pounders Phone Meeting on 11/6/24.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mx5t4dt5knmiy6ia/1730945265_-_Misty_N_-_11_6b1zt7.mp3" length="6393365" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Misty N.’s qualification from the 100 Pounders Phone Meeting on 11/6/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1065</itunes:duration>
                <itunes:episode>644</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Darryl S., 11/3/24</title>
        <itunes:title>Darryl S., 11/3/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/darryl-s-11324-1730952983/</link>
                    <comments>https://oa100pounders.podbean.com/e/darryl-s-11324-1730952983/#comments</comments>        <pubDate>Wed, 06 Nov 2024 20:16:23 -0800</pubDate>
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                                    <description><![CDATA[<p>Darryl S.’s qualification from the 100 Pounders Phone Meeting on 11/3/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Darryl S.’s qualification from the 100 Pounders Phone Meeting on 11/3/24.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hxdnw7rbadmsjrff/1730685946_-_Darryl_S_-_11_37gm2m.mp3" length="8495804" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Darryl S.’s qualification from the 100 Pounders Phone Meeting on 11/3/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1415</itunes:duration>
                <itunes:episode>643</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Jim, 11/2/24</title>
        <itunes:title>Jim, 11/2/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/jim-11224/</link>
                    <comments>https://oa100pounders.podbean.com/e/jim-11224/#comments</comments>        <pubDate>Wed, 06 Nov 2024 20:15:51 -0800</pubDate>
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                                    <description><![CDATA[<p>Jim’s qualification from the 100 Pounders Phone Meeting on 11/2/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Jim’s qualification from the 100 Pounders Phone Meeting on 11/2/24.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yqxrk8xntqgiygu8/1730595872_-_Jim_-_11_2bjy0o.mp3" length="7053061" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Jim’s qualification from the 100 Pounders Phone Meeting on 11/2/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1175</itunes:duration>
                <itunes:episode>642</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Nancy L., 11/1/24</title>
        <itunes:title>Nancy L., 11/1/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/nancy-l-11124/</link>
                    <comments>https://oa100pounders.podbean.com/e/nancy-l-11124/#comments</comments>        <pubDate>Wed, 06 Nov 2024 20:15:20 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/c662f27a-419d-3ad6-bd33-e38a493b9cd5</guid>
                                    <description><![CDATA[<p>Nancy L.’s qualification from the 100 Pounders Phone Meeting on 11/1/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Nancy L.’s qualification from the 100 Pounders Phone Meeting on 11/1/24.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9bqib5yjy2dek8h8/1730509456_-_Nancy_L_-_11_1ac5xf.mp3" length="7348663" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Nancy L.’s qualification from the 100 Pounders Phone Meeting on 11/1/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1224</itunes:duration>
                <itunes:episode>641</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Sue S., 10/31/24</title>
        <itunes:title>Sue S., 10/31/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/sue-s-103124/</link>
                    <comments>https://oa100pounders.podbean.com/e/sue-s-103124/#comments</comments>        <pubDate>Wed, 06 Nov 2024 20:14:34 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/fa55da9c-6802-32ca-8190-51acbd638b5e</guid>
                                    <description><![CDATA[<p>Sue S.’s qualification from the 100 Pounders Phone Meeting on 10/31/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sue S.’s qualification from the 100 Pounders Phone Meeting on 10/31/24.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uhpbh7a7w5mrnsic/1730423303_-_Sue_S_-_10_317zi9w.mp3" length="6749623" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sue S.’s qualification from the 100 Pounders Phone Meeting on 10/31/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1124</itunes:duration>
                <itunes:episode>640</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Eda S., 10/30/24</title>
        <itunes:title>Eda S., 10/30/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/eda-s-103024/</link>
                    <comments>https://oa100pounders.podbean.com/e/eda-s-103024/#comments</comments>        <pubDate>Wed, 06 Nov 2024 20:14:03 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/df00f8bb-aa6b-363b-9534-6fff8681c908</guid>
                                    <description><![CDATA[<p>Eda S.’s qualification from the 100 Pounders Phone Meeting on 10/30/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Eda S.’s qualification from the 100 Pounders Phone Meeting on 10/30/24.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/t2nxqbijcvz39bs5/1730336640_-_Eda_S_-_10_3094sil.mp3" length="7277975" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Eda S.’s qualification from the 100 Pounders Phone Meeting on 10/30/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1212</itunes:duration>
                <itunes:episode>639</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Gail G., 10/29/24</title>
        <itunes:title>Gail G., 10/29/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/gail-g-102924/</link>
                    <comments>https://oa100pounders.podbean.com/e/gail-g-102924/#comments</comments>        <pubDate>Wed, 06 Nov 2024 20:13:30 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/8bf5533d-5c20-39e9-91e4-ea9d822cb799</guid>
                                    <description><![CDATA[<p>Gail G.’s qualification from the 100 Pounders Phone Meeting on 10/29/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Gail G.’s qualification from the 100 Pounders Phone Meeting on 10/29/24.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b4nt83ffcuvjhpz3/1730250301_-_Gail_G_-_10_297497v.mp3" length="7754919" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Gail G.’s qualification from the 100 Pounders Phone Meeting on 10/29/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1292</itunes:duration>
                <itunes:episode>638</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Amber H., 10/28/24</title>
        <itunes:title>Amber H., 10/28/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/amber-h-102824/</link>
                    <comments>https://oa100pounders.podbean.com/e/amber-h-102824/#comments</comments>        <pubDate>Wed, 06 Nov 2024 20:12:52 -0800</pubDate>
        <guid isPermaLink="false">oa100pounders.podbean.com/5916d486-e3fa-3096-8075-db393b7dc0db</guid>
                                    <description><![CDATA[<p>Amber H.’s qualification from the 100 Pounders Phone Meeting on 10/28/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Amber H.’s qualification from the 100 Pounders Phone Meeting on 10/28/24.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d79buhq4bic9cdhz/1730163857_-_Amber_H_-_10_2885sro.mp3" length="7562605" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Amber H.’s qualification from the 100 Pounders Phone Meeting on 10/28/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1260</itunes:duration>
                <itunes:episode>637</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Stacey J., 10/27/24</title>
        <itunes:title>Stacey J., 10/27/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/stacey-j-102724/</link>
                    <comments>https://oa100pounders.podbean.com/e/stacey-j-102724/#comments</comments>        <pubDate>Wed, 06 Nov 2024 20:12:18 -0800</pubDate>
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                                    <description><![CDATA[<p>Stacey J.’s qualification from the 100 Pounders Phone Meeting on 10/27/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Stacey J.’s qualification from the 100 Pounders Phone Meeting on 10/27/24.</p>
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        <itunes:summary><![CDATA[Stacey J.’s qualification from the 100 Pounders Phone Meeting on 10/27/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1140</itunes:duration>
                <itunes:episode>636</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Mark, 10/26/24</title>
        <itunes:title>Mark, 10/26/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/mark-102624/</link>
                    <comments>https://oa100pounders.podbean.com/e/mark-102624/#comments</comments>        <pubDate>Wed, 06 Nov 2024 20:11:36 -0800</pubDate>
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                                    <description><![CDATA[<p>Mark’s qualification from the 100 Pounders Phone Meeting on 10/26/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Mark’s qualification from the 100 Pounders Phone Meeting on 10/26/24.</p>
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        <itunes:summary><![CDATA[Mark’s qualification from the 100 Pounders Phone Meeting on 10/26/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1323</itunes:duration>
                <itunes:episode>635</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Lorraine W., 10/25/24</title>
        <itunes:title>Lorraine W., 10/25/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/lorraine-w-102524/</link>
                    <comments>https://oa100pounders.podbean.com/e/lorraine-w-102524/#comments</comments>        <pubDate>Wed, 06 Nov 2024 20:11:02 -0800</pubDate>
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                                    <description><![CDATA[<p>Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 10/25/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 10/25/24.</p>
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        <itunes:summary><![CDATA[Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 10/25/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1430</itunes:duration>
                <itunes:episode>634</itunes:episode>
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    <item>
        <title>Gail G., 10/24/24</title>
        <itunes:title>Gail G., 10/24/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/gail-g-102424/</link>
                    <comments>https://oa100pounders.podbean.com/e/gail-g-102424/#comments</comments>        <pubDate>Wed, 06 Nov 2024 20:10:19 -0800</pubDate>
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                                    <description><![CDATA[<p>Gail G’s qualification from the 100 Pounders Phone Meeting on 10/24/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Gail G’s qualification from the 100 Pounders Phone Meeting on 10/24/24.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/kju5imh5kq274p9m/1729818386_-_Gail_G_-_10_249r924.mp3" length="7262772" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Gail G’s qualification from the 100 Pounders Phone Meeting on 10/24/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1210</itunes:duration>
                <itunes:episode>633</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Kimmy H., 10/23/24</title>
        <itunes:title>Kimmy H., 10/23/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/kimmy-h-102324/</link>
                    <comments>https://oa100pounders.podbean.com/e/kimmy-h-102324/#comments</comments>        <pubDate>Wed, 06 Nov 2024 20:09:40 -0800</pubDate>
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                                    <description><![CDATA[<p>Kimmy H.’s qualification from the 100 Pounders Phone Meeting on 10/23/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Kimmy H.’s qualification from the 100 Pounders Phone Meeting on 10/23/24.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9hjz9xiiissg8gx9/1729731927_-_Kimmy_H_-_10_23btz71.mp3" length="7269512" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Kimmy H.’s qualification from the 100 Pounders Phone Meeting on 10/23/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1211</itunes:duration>
                <itunes:episode>632</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Gail M., 10/22/24</title>
        <itunes:title>Gail M., 10/22/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/gail-m-102224/</link>
                    <comments>https://oa100pounders.podbean.com/e/gail-m-102224/#comments</comments>        <pubDate>Tue, 22 Oct 2024 22:04:05 -0700</pubDate>
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                                    <description><![CDATA[<p>Gail M.’s qualification from the 100 Pounders Phone Meeting on 10/22/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Gail M.’s qualification from the 100 Pounders Phone Meeting on 10/22/24.</p>
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        <itunes:summary><![CDATA[Gail M.’s qualification from the 100 Pounders Phone Meeting on 10/22/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1157</itunes:duration>
                <itunes:episode>631</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Stephanie - 10/21</title>
        <itunes:title>Stephanie - 10/21</itunes:title>
        <link>https://oa100pounders.podbean.com/e/stephanie-1021/</link>
                    <comments>https://oa100pounders.podbean.com/e/stephanie-1021/#comments</comments>        <pubDate>Mon, 21 Oct 2024 20:22:08 -0700</pubDate>
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                                    <description><![CDATA[<p>Stephanie’s qualification from the 100 Pounders Phone Meeting on 10/21/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Stephanie’s qualification from the 100 Pounders Phone Meeting on 10/21/24.</p>
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        <itunes:summary><![CDATA[Stephanie’s qualification from the 100 Pounders Phone Meeting on 10/21/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1168</itunes:duration>
                <itunes:episode>630</itunes:episode>
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        <title>Matt J.F., 10/20/24</title>
        <itunes:title>Matt J.F., 10/20/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/matt-jf-102024/</link>
                    <comments>https://oa100pounders.podbean.com/e/matt-jf-102024/#comments</comments>        <pubDate>Mon, 21 Oct 2024 20:17:32 -0700</pubDate>
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                                    <description><![CDATA[<p>Matt J.F.’s qualification from the 100 Pounders Phone Meeting on 10/20/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Matt J.F.’s qualification from the 100 Pounders Phone Meeting on 10/20/24.</p>
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        <itunes:summary><![CDATA[Matt J.F.’s qualification from the 100 Pounders Phone Meeting on 10/20/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1310</itunes:duration>
                <itunes:episode>629</itunes:episode>
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        <title>Marie T., 10/19/24</title>
        <itunes:title>Marie T., 10/19/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/marie-t-101924-1729566781/</link>
                    <comments>https://oa100pounders.podbean.com/e/marie-t-101924-1729566781/#comments</comments>        <pubDate>Mon, 21 Oct 2024 20:13:01 -0700</pubDate>
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                                    <description><![CDATA[<p>Marie T.’s qualification from the 100 Pounders Phone Meeting on 10/19/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Marie T.’s qualification from the 100 Pounders Phone Meeting on 10/19/24.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/9hnnyp22g7xub4rk/1729386320_-_Marie_T_-_10_1992iil.mp3" length="6461701" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Marie T.’s qualification from the 100 Pounders Phone Meeting on 10/19/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1076</itunes:duration>
                <itunes:episode>628</itunes:episode>
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        <title>Marie T., 10/19/24</title>
        <itunes:title>Marie T., 10/19/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/marie-t-101924/</link>
                    <comments>https://oa100pounders.podbean.com/e/marie-t-101924/#comments</comments>        <pubDate>Mon, 21 Oct 2024 20:12:05 -0700</pubDate>
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                                    <description><![CDATA[<p>Marie T.’s qualification from the 100 Pounders Phone Meeting on 10/19/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Marie T.’s qualification from the 100 Pounders Phone Meeting on 10/19/24.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9hnnyp22g7xub4rk/1729386320_-_Marie_T_-_10_1992iil.mp3" length="6461701" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Marie T.’s qualification from the 100 Pounders Phone Meeting on 10/19/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1076</itunes:duration>
                <itunes:episode>627</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Lisa, 10/18/24</title>
        <itunes:title>Lisa, 10/18/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/lisa-101824/</link>
                    <comments>https://oa100pounders.podbean.com/e/lisa-101824/#comments</comments>        <pubDate>Mon, 21 Oct 2024 20:09:29 -0700</pubDate>
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                                    <description><![CDATA[<p>Lisa’s qualification from the 100 Pounders Phone Meeting on 10/18/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Lisa’s qualification from the 100 Pounders Phone Meeting on 10/18/24.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/68cwu5e6dvndxw6b/1729299968_-_Lisa_-_10_1860gql.mp3" length="7528124" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Lisa’s qualification from the 100 Pounders Phone Meeting on 10/18/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1254</itunes:duration>
                <itunes:episode>626</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Jo, 10/17/24</title>
        <itunes:title>Jo, 10/17/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/jo-101724/</link>
                    <comments>https://oa100pounders.podbean.com/e/jo-101724/#comments</comments>        <pubDate>Mon, 21 Oct 2024 20:03:44 -0700</pubDate>
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                                    <description><![CDATA[<p>Jo’s qualification from the 100 Pounders Phone Meeting on 10/17/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Jo’s qualification from the 100 Pounders Phone Meeting on 10/17/24.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/aqywsh9htwxnkgtu/1729213570_-_Jo_-_10_179ntqw.mp3" length="5822223" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Jo’s qualification from the 100 Pounders Phone Meeting on 10/17/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>970</itunes:duration>
                <itunes:episode>625</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Mark M., 10/16/24</title>
        <itunes:title>Mark M., 10/16/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/mark-m-101624/</link>
                    <comments>https://oa100pounders.podbean.com/e/mark-m-101624/#comments</comments>        <pubDate>Thu, 17 Oct 2024 20:43:36 -0700</pubDate>
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                                    <description><![CDATA[<p>Mark M.’s qualification from the 100 Pounders Phone Meeting on 10/16/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Mark M.’s qualification from the 100 Pounders Phone Meeting on 10/16/24.</p>
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        <itunes:summary><![CDATA[Mark M.’s qualification from the 100 Pounders Phone Meeting on 10/16/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1149</itunes:duration>
                <itunes:episode>624</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Sarah H., 10/14/24</title>
        <itunes:title>Sarah H., 10/14/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/sarah-h-101424/</link>
                    <comments>https://oa100pounders.podbean.com/e/sarah-h-101424/#comments</comments>        <pubDate>Thu, 17 Oct 2024 20:42:11 -0700</pubDate>
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                                    <description><![CDATA[<p>Sarah H.’s qualification from the 100 Pounders Phone Meeting on 10/14/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sarah H.’s qualification from the 100 Pounders Phone Meeting on 10/14/24.</p>
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        <itunes:summary><![CDATA[Sarah H.’s qualification from the 100 Pounders Phone Meeting on 10/14/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1125</itunes:duration>
                <itunes:episode>623</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Steven D., 10/13/24</title>
        <itunes:title>Steven D., 10/13/24</itunes:title>
        <link>https://oa100pounders.podbean.com/e/steven-d-101324/</link>
                    <comments>https://oa100pounders.podbean.com/e/steven-d-101324/#comments</comments>        <pubDate>Thu, 17 Oct 2024 20:41:05 -0700</pubDate>
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                                    <description><![CDATA[<p>Steven D.’s qualification from the 100 Pounders Phone Meeting on 10/13/24.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Steven D.’s qualification from the 100 Pounders Phone Meeting on 10/13/24.</p>
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        <itunes:summary><![CDATA[Steven D.’s qualification from the 100 Pounders Phone Meeting on 10/13/24.]]></itunes:summary>
        <itunes:author>OA 100 Pounders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>952</itunes:duration>
                <itunes:episode>622</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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