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    <title>Not Our First Rodeo</title>
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    <description><![CDATA[<div>
<p><b>THIS IS NOT OUR FIRST RODEO PODCAST</b></p>
<p></p>
<p>Raw, funny, and brutally honest conversations from women who’ve been around the block (again, and again, and again…).”</p>
<p></p>
<p>Hosted by two fabulous, experienced women, one of whom just happens to be the daughter of national treasure Ronnie Corbett and her imaginary friend. Have they known each other since they were nine? Maybe. Will you ever find out? Absolutely not. This podcast is bold, experienced, hilarious, and a little rebellious.</p>
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    <pubDate>Fri, 22 May 2026 07:23:21 -0300</pubDate>
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        <copyright>Copyright 2025 All rights reserved.</copyright>
    <category>Society &amp; Culture</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary></itunes:summary>
        <itunes:author>Not Our First Rodeo</itunes:author>
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    <item>
        <title>Season 2 Episode 10: Corbetts, Comedy and Carnage</title>
        <itunes:title>Season 2 Episode 10: Corbetts, Comedy and Carnage</itunes:title>
        <link>https://notourfirstrodeo.podbean.com/e/season-2-episode-10-sisters-smears-and-shenanigans/</link>
                    <comments>https://notourfirstrodeo.podbean.com/e/season-2-episode-10-sisters-smears-and-shenanigans/#comments</comments>        <pubDate>Fri, 22 May 2026 07:23:21 -0300</pubDate>
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                                    <description><![CDATA[<p>Season 2, Episode 10 is gloriously chaotic as Sophie is joined by her sister, comedian Emma Corbett — a woman who can turn trauma, menopause and a smear test into a standing ovation. There’s savage sibling bullying, emotional damage disguised as banter, questionable chat about sex, and enough swearing to upset a parish council. Plus: the greatest dessert recipe ever created.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Season 2, Episode 10 is gloriously chaotic as Sophie is joined by her sister, comedian Emma Corbett — a woman who can turn trauma, menopause and a smear test into a standing ovation. There’s savage sibling bullying, emotional damage disguised as banter, questionable chat about sex, and enough swearing to upset a parish council. Plus: the greatest dessert recipe ever created.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Season 2, Episode 10 is gloriously chaotic as Sophie is joined by her sister, comedian Emma Corbett — a woman who can turn trauma, menopause and a smear test into a standing ovation. There’s savage sibling bullying, emotional damage disguised as banter, questionable chat about sex, and enough swearing to upset a parish council. Plus: the greatest dessert recipe ever created.]]></itunes:summary>
        <itunes:author>Not Our First Rodeo</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1510</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Season 2 Episode 9: Bottles, Boobs and Burnout</title>
        <itunes:title>Season 2 Episode 9: Bottles, Boobs and Burnout</itunes:title>
        <link>https://notourfirstrodeo.podbean.com/e/season-2-episode-9-bottles-boobs-and-burnout/</link>
                    <comments>https://notourfirstrodeo.podbean.com/e/season-2-episode-9-bottles-boobs-and-burnout/#comments</comments>        <pubDate>Thu, 14 May 2026 05:55:38 -0300</pubDate>
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                                    <description><![CDATA[<p>This week, Sophie and her imaginary friend spiral gently through body image, breastfeeding, emotionally unavailable men, household rage, post-baby madness and the devastating reality of being the only person who knows how to clean a shower. There are tears, tough truths, questionable life advice and somehow… a very passionate discussion about feta cheese.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week, Sophie and her imaginary friend spiral gently through body image, breastfeeding, emotionally unavailable men, household rage, post-baby madness and the devastating reality of being the only person who knows how to clean a shower. There are tears, tough truths, questionable life advice and somehow… a very passionate discussion about feta cheese.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[This week, Sophie and her imaginary friend spiral gently through body image, breastfeeding, emotionally unavailable men, household rage, post-baby madness and the devastating reality of being the only person who knows how to clean a shower. There are tears, tough truths, questionable life advice and somehow… a very passionate discussion about feta cheese.]]></itunes:summary>
        <itunes:author>Not Our First Rodeo</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2291</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Season 2 Episode 8: Flab, Fannies and Fame</title>
        <itunes:title>Season 2 Episode 8: Flab, Fannies and Fame</itunes:title>
        <link>https://notourfirstrodeo.podbean.com/e/season-2-episode-8-flab-fannies-and-fame/</link>
                    <comments>https://notourfirstrodeo.podbean.com/e/season-2-episode-8-flab-fannies-and-fame/#comments</comments>        <pubDate>Thu, 14 May 2026 05:55:16 -0300</pubDate>
        <guid isPermaLink="false">notourfirstrodeo.podbean.com/4149b1b7-5848-34cd-8a82-5cea484838e1</guid>
                                    <description><![CDATA[<p>This week on Not Our First Rodeo, Sophie and her imaginary friend tackle sleepless nights, ageing bodies, unexpected life twists, and one VERY surprising celebrity cure. There’s talk of gunts, dodgy TV shows, Michael Jackson dance moves, and a story so exciting Sophie’s trying not to get carried away. Chaos, oversharing, laughter, mild outrage… same rodeo, different week.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week on Not Our First Rodeo, Sophie and her imaginary friend tackle sleepless nights, ageing bodies, unexpected life twists, and one VERY surprising celebrity cure. There’s talk of gunts, dodgy TV shows, Michael Jackson dance moves, and a story so exciting Sophie’s trying not to get carried away. Chaos, oversharing, laughter, mild outrage… same rodeo, different week.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[This week on Not Our First Rodeo, Sophie and her imaginary friend tackle sleepless nights, ageing bodies, unexpected life twists, and one VERY surprising celebrity cure. There’s talk of gunts, dodgy TV shows, Michael Jackson dance moves, and a story so exciting Sophie’s trying not to get carried away. Chaos, oversharing, laughter, mild outrage… same rodeo, different week.]]></itunes:summary>
        <itunes:author>Not Our First Rodeo</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1659</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21617479/WhatsApp_Image_2026-05-14_at_0949228sx74.jpeg" />    </item>
    <item>
        <title>Season 2 Episode 7: Kate, Kier and Knockers</title>
        <itunes:title>Season 2 Episode 7: Kate, Kier and Knockers</itunes:title>
        <link>https://notourfirstrodeo.podbean.com/e/season-2-episode-7-kate-kier-and-knockers/</link>
                    <comments>https://notourfirstrodeo.podbean.com/e/season-2-episode-7-kate-kier-and-knockers/#comments</comments>        <pubDate>Thu, 14 May 2026 05:54:54 -0300</pubDate>
        <guid isPermaLink="false">notourfirstrodeo.podbean.com/0d957f55-001c-349a-86f2-75e6a5f3f6ae</guid>
                                    <description><![CDATA[<p>This week, Sophie and her imaginary friend are joined by their first-ever guests from Australia, and things get interesting fast. What starts as a lovely catch-up turns into a very cheeky, very honest chat about love, dating, and one idea that’s so good it might make you question all your past relationships.
It’s a bit deep, a bit naughty, and predictably goes off the rails. Come for the wisdom, stay for the chaos.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week, Sophie and her imaginary friend are joined by their first-ever guests from Australia, and things get interesting fast. What starts as a lovely catch-up turns into a very cheeky, very honest chat about love, dating, and one idea that’s so good it might make you question all your past relationships.<br>
It’s a bit deep, a bit naughty, and predictably goes off the rails. Come for the wisdom, stay for the chaos.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b4mg7wnrp2vjr8ay/NOFR_S2_Ep7adci7.mp3" length="86768896" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week, Sophie and her imaginary friend are joined by their first-ever guests from Australia, and things get interesting fast. What starts as a lovely catch-up turns into a very cheeky, very honest chat about love, dating, and one idea that’s so good it might make you question all your past relationships.It’s a bit deep, a bit naughty, and predictably goes off the rails. Come for the wisdom, stay for the chaos.]]></itunes:summary>
        <itunes:author>Not Our First Rodeo</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2169</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Season 2 Episode 6: Tribute, Tears, and Tangents</title>
        <itunes:title>Season 2 Episode 6: Tribute, Tears, and Tangents</itunes:title>
        <link>https://notourfirstrodeo.podbean.com/e/season-2-episode-6-tribute-tears-and-tangents/</link>
                    <comments>https://notourfirstrodeo.podbean.com/e/season-2-episode-6-tribute-tears-and-tangents/#comments</comments>        <pubDate>Thu, 14 May 2026 05:54:31 -0300</pubDate>
        <guid isPermaLink="false">notourfirstrodeo.podbean.com/7030b97d-265e-39d0-b420-e205f6bc5eb1</guid>
                                    <description><![CDATA[<p>Sophie marks 10 years since losing her legendary dad, Sir Ronnie Corbett, with love, laughter, and a few beautifully timed emotional wobbles. There are heartfelt reflections on grief, family, and finding strength… quickly followed by ear-piercing prep, questionable medical DIY, and a spirited debate about who would wipe whose arse in old age (true friendship, apparently).</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sophie marks 10 years since losing her legendary dad, Sir Ronnie Corbett, with love, laughter, and a few beautifully timed emotional wobbles. There are heartfelt reflections on grief, family, and finding strength… quickly followed by ear-piercing prep, questionable medical DIY, and a spirited debate about who would wipe whose arse in old age (true friendship, apparently).</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Sophie marks 10 years since losing her legendary dad, Sir Ronnie Corbett, with love, laughter, and a few beautifully timed emotional wobbles. There are heartfelt reflections on grief, family, and finding strength… quickly followed by ear-piercing prep, questionable medical DIY, and a spirited debate about who would wipe whose arse in old age (true friendship, apparently).]]></itunes:summary>
        <itunes:author>Not Our First Rodeo</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1889</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21617479/WhatsApp_Image_2026-05-14_at_0949228sx74.jpeg" />    </item>
    <item>
        <title>Season 2 Episode 5: Anaesthetic, Amnesia and Antics</title>
        <itunes:title>Season 2 Episode 5: Anaesthetic, Amnesia and Antics</itunes:title>
        <link>https://notourfirstrodeo.podbean.com/e/season-2-episode-5-anaesthetic-amnesia-and-antics/</link>
                    <comments>https://notourfirstrodeo.podbean.com/e/season-2-episode-5-anaesthetic-amnesia-and-antics/#comments</comments>        <pubDate>Thu, 14 May 2026 05:51:26 -0300</pubDate>
        <guid isPermaLink="false">notourfirstrodeo.podbean.com/11544cd4-2ee0-3f3e-b78d-54b0bd326ad5</guid>
                                    <description><![CDATA[<p>We’ve got our first-ever guest and she just happens to be the brilliantly unfiltered Anna Chancellor… so naturally, things go off the rails almost immediately. 🎙️
From forgetting names at the worst possible moments to oversharing about medical procedures (yep, we go there), plus a few spicy takes on fame, phones, and modern life, this episode is equal parts chaos and comedy.
There’s gossip, there’s giggles, and there are life tips that absolutely no one asked for but we’re giving you anyway.
Three women, zero filter, and Anna Chancellor in the mix… what could possibly go wrong? 🤠</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We’ve got our first-ever guest and she just happens to be the brilliantly unfiltered Anna Chancellor… so naturally, things go off the rails almost immediately. 🎙️<br>
From forgetting names at the worst possible moments to oversharing about medical procedures (yep, we go there), plus a few spicy takes on fame, phones, and modern life, this episode is equal parts chaos and comedy.<br>
There’s gossip, there’s giggles, and there are life tips that absolutely no one asked for but we’re giving you anyway.<br>
Three women, zero filter, and Anna Chancellor in the mix… what could possibly go wrong? 🤠</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8sxzue3sw7pn3gce/NOFR_S2_Ep57zk5c.mp3" length="110006656" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We’ve got our first-ever guest and she just happens to be the brilliantly unfiltered Anna Chancellor… so naturally, things go off the rails almost immediately. 🎙️From forgetting names at the worst possible moments to oversharing about medical procedures (yep, we go there), plus a few spicy takes on fame, phones, and modern life, this episode is equal parts chaos and comedy.There’s gossip, there’s giggles, and there are life tips that absolutely no one asked for but we’re giving you anyway.Three women, zero filter, and Anna Chancellor in the mix… what could possibly go wrong? 🤠]]></itunes:summary>
        <itunes:author>Not Our First Rodeo</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2750</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21617479/WhatsApp_Image_2026-05-14_at_0949228sx74.jpeg" />    </item>
    <item>
        <title>Season 2 Episode 4: Banter, Bullshit and Breakdowns</title>
        <itunes:title>Season 2 Episode 4: Banter, Bullshit and Breakdowns</itunes:title>
        <link>https://notourfirstrodeo.podbean.com/e/season-2-episode-4-laughter-lows-and-lads/</link>
                    <comments>https://notourfirstrodeo.podbean.com/e/season-2-episode-4-laughter-lows-and-lads/#comments</comments>        <pubDate>Fri, 17 Apr 2026 18:46:59 -0300</pubDate>
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                                    <description><![CDATA[<p>Sun’s out and so are the opinions… and they are unfiltered. ☀️
This week, Sophie and her imaginary co-host bounce from heartfelt to downright unhinged in record time, covering everything from ride-or-die friendships to the absolute chaos of modern life, with plenty of laughs (and a few “did we just say that out loud?” moments) along the way.</p>
<p>Expect brutal honesty, ridiculous tangents, unexpected hot takes, and a debate about beds that has no business being this intense.</p>
<p>It’s messy, it’s funny, it goes way off track and you’ll love every minute.</p>
<p>Not our first rodeo… clearly. 🎙️</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sun’s out and so are the opinions… and they are unfiltered. ☀️<br>
This week, Sophie and her imaginary co-host bounce from heartfelt to downright unhinged in record time, covering everything from ride-or-die friendships to the absolute chaos of modern life, with plenty of laughs (and a few “did we just say that out loud?” moments) along the way.</p>
<p>Expect brutal honesty, ridiculous tangents, unexpected hot takes, and a debate about beds that has no business being this intense.</p>
<p>It’s messy, it’s funny, it goes way off track and you’ll love every minute.</p>
<p>Not our first rodeo… clearly. 🎙️</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/huq7em7rephtpcm5/NOFR_S2_Ep4bed4i.mp3" length="73791616" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sun’s out and so are the opinions… and they are unfiltered. ☀️This week, Sophie and her imaginary co-host bounce from heartfelt to downright unhinged in record time, covering everything from ride-or-die friendships to the absolute chaos of modern life, with plenty of laughs (and a few “did we just say that out loud?” moments) along the way.
Expect brutal honesty, ridiculous tangents, unexpected hot takes, and a debate about beds that has no business being this intense.
It’s messy, it’s funny, it goes way off track and you’ll love every minute.
Not our first rodeo… clearly. 🎙️]]></itunes:summary>
        <itunes:author>Not Our First Rodeo</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1844</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21617479/WhatsApp_Image_2026-05-14_at_0949228sx74.jpeg" />    </item>
    <item>
        <title>Season 2 Episode 3: Vabbing, Vehicles and Vulnerability</title>
        <itunes:title>Season 2 Episode 3: Vabbing, Vehicles and Vulnerability</itunes:title>
        <link>https://notourfirstrodeo.podbean.com/e/season-2-episode-3-vabbing-vehicles-and-vulnerability/</link>
                    <comments>https://notourfirstrodeo.podbean.com/e/season-2-episode-3-vabbing-vehicles-and-vulnerability/#comments</comments>        <pubDate>Wed, 15 Apr 2026 16:19:31 -0300</pubDate>
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                                    <description><![CDATA[<p>Sophie Corbett and her imaginary friend are back, slightly sore from Pilates, mildly traumatised by rogue massages, and asking the big questions… like what the hell is vabbing and why is it happening?
This week’s episode spirals delightfully from questionable wellness trends involving absolutely no wellness, to a near-criminal wrong-side-of-the-road incident (purely menopausal, obviously), via some deeply unsettling hairy massage horror stories you won’t be able to un-hear. Along the way, they stumble across relationship contracts that might actually save us all, and land firmly on the conclusion that British politeness is, quite frankly, a public safety issue.
It’s chaotic, it’s honest and absolutely not their first rodeo. Saddle up. 🤠</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sophie Corbett and her imaginary friend are back, slightly sore from Pilates, mildly traumatised by rogue massages, and asking the big questions… like what the hell is vabbing and why is it happening?<br>
This week’s episode spirals delightfully from questionable wellness trends involving absolutely no wellness, to a near-criminal wrong-side-of-the-road incident (purely menopausal, obviously), via some deeply unsettling hairy massage horror stories you won’t be able to un-hear. Along the way, they stumble across relationship contracts that might actually save us all, and land firmly on the conclusion that British politeness is, quite frankly, a public safety issue.<br>
It’s chaotic, it’s honest and absolutely not their first rodeo. Saddle up. 🤠</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ssuhktaimgm98ija/NOFR_S2_Ep3_Vabbing_Vehicles_and_Vulnerabilitya5vm9.mp3" length="84731776" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sophie Corbett and her imaginary friend are back, slightly sore from Pilates, mildly traumatised by rogue massages, and asking the big questions… like what the hell is vabbing and why is it happening?This week’s episode spirals delightfully from questionable wellness trends involving absolutely no wellness, to a near-criminal wrong-side-of-the-road incident (purely menopausal, obviously), via some deeply unsettling hairy massage horror stories you won’t be able to un-hear. Along the way, they stumble across relationship contracts that might actually save us all, and land firmly on the conclusion that British politeness is, quite frankly, a public safety issue.It’s chaotic, it’s honest and absolutely not their first rodeo. Saddle up. 🤠]]></itunes:summary>
        <itunes:author>Not Our First Rodeo</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2118</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21617479/WhatsApp_Image_2026-05-14_at_0949228sx74.jpeg" />    </item>
    <item>
        <title>Season 2 Episode 2: Curlers, Chaos and Confessions</title>
        <itunes:title>Season 2 Episode 2: Curlers, Chaos and Confessions</itunes:title>
        <link>https://notourfirstrodeo.podbean.com/e/season-2-episode-2-curlers-chaos-confessions/</link>
                    <comments>https://notourfirstrodeo.podbean.com/e/season-2-episode-2-curlers-chaos-confessions/#comments</comments>        <pubDate>Fri, 10 Apr 2026 19:02:48 -0300</pubDate>
        <guid isPermaLink="false">notourfirstrodeo.podbean.com/b2ebf5b2-9392-313a-bf72-274cfc264121</guid>
                                    <description><![CDATA[<p>Sophie Corbett and her “imaginary friend” are back with more unfiltered chaos, covering everything from fake Bangkok designer shades and painful public falls to surprisingly romantic (and slightly rogue) sex stories.</p>
<p>They dive into WhatsApp group rage, the joy of getting older and saying what you actually mean, and why embarrassment around bodies, sex, and… poo really needs to go. Expect hair hacks with 3 curlers, nostalgic mum moments, and a genuinely life-changing chia seed tip.</p>
<p>Cheeky, honest, and gloriously unfiltered, it’s definitely not their first rodeo!🤠</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sophie Corbett and her “imaginary friend” are back with more unfiltered chaos, covering everything from fake Bangkok designer shades and painful public falls to surprisingly romantic (and slightly rogue) sex stories.</p>
<p>They dive into WhatsApp group rage, the joy of getting older and saying what you actually mean, and why embarrassment around bodies, sex, and… poo really needs to go. Expect hair hacks with 3 curlers, nostalgic mum moments, and a genuinely life-changing chia seed tip.</p>
<p>Cheeky, honest, and gloriously unfiltered, it’s definitely not their first rodeo!🤠</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5rp8yitat6rjr3dw/NOFR_Podcast_Season_2_Episode_282d33.mp3" length="85351936" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sophie Corbett and her “imaginary friend” are back with more unfiltered chaos, covering everything from fake Bangkok designer shades and painful public falls to surprisingly romantic (and slightly rogue) sex stories.
They dive into WhatsApp group rage, the joy of getting older and saying what you actually mean, and why embarrassment around bodies, sex, and… poo really needs to go. Expect hair hacks with 3 curlers, nostalgic mum moments, and a genuinely life-changing chia seed tip.
Cheeky, honest, and gloriously unfiltered, it’s definitely not their first rodeo!🤠]]></itunes:summary>
        <itunes:author>Not Our First Rodeo</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2133</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21617479/WhatsApp_Image_2026-05-14_at_0949228sx74.jpeg" />    </item>
    <item>
        <title>Season 2 Episode 1: Travel, Tears and Twats</title>
        <itunes:title>Season 2 Episode 1: Travel, Tears and Twats</itunes:title>
        <link>https://notourfirstrodeo.podbean.com/e/season-2-episode-1/</link>
                    <comments>https://notourfirstrodeo.podbean.com/e/season-2-episode-1/#comments</comments>        <pubDate>Wed, 08 Apr 2026 14:03:59 -0300</pubDate>
        <guid isPermaLink="false">notourfirstrodeo.podbean.com/7fc1d831-d817-3ead-8136-15d59d246364</guid>
                                    <description><![CDATA[<p>Season 2 kicks off with jet lag, emotional whiplash, and possibly the worst date in human history. Sophie casually flies 28 hours to Thailand for a surprise that’ll make you cry, while her imaginary friend survives a man who loves gold bullion, lives with his mum, and thinks he’s God’s gift in a uniform.</p>
<p>There are massages, mountain treks, questionable life choices, and a public service announcement about grown men with invisible umbilical cords. So grab a tea—this one goes from heartfelt to completely unhinged in record time.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Season 2 kicks off with jet lag, emotional whiplash, and possibly the worst date in human history. Sophie casually flies 28 hours to Thailand for a surprise that’ll make you cry, while her imaginary friend survives a man who loves gold bullion, lives with his mum, and thinks he’s God’s gift in a uniform.</p>
<p>There are massages, mountain treks, questionable life choices, and a public service announcement about grown men with invisible umbilical cords. So grab a tea—this one goes from heartfelt to completely unhinged in record time.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ds7kdfb9hnn9djxw/NOFR_Podcast_Season_2_Episode_17uu78.mp3" length="83061376" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Season 2 kicks off with jet lag, emotional whiplash, and possibly the worst date in human history. Sophie casually flies 28 hours to Thailand for a surprise that’ll make you cry, while her imaginary friend survives a man who loves gold bullion, lives with his mum, and thinks he’s God’s gift in a uniform.
There are massages, mountain treks, questionable life choices, and a public service announcement about grown men with invisible umbilical cords. So grab a tea—this one goes from heartfelt to completely unhinged in record time.]]></itunes:summary>
        <itunes:author>Not Our First Rodeo</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2076</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21617479/WhatsApp_Image_2026-05-14_at_0949228sx74.jpeg" />    </item>
    <item>
        <title>Bonus Episode thirteen: Fruity, Fingering and Fun!</title>
        <itunes:title>Bonus Episode thirteen: Fruity, Fingering and Fun!</itunes:title>
        <link>https://notourfirstrodeo.podbean.com/e/bonus-episode-thirteen-fruity-fingering-fun/</link>
                    <comments>https://notourfirstrodeo.podbean.com/e/bonus-episode-thirteen-fruity-fingering-fun/#comments</comments>        <pubDate>Wed, 01 Apr 2026 07:44:27 -0300</pubDate>
        <guid isPermaLink="false">notourfirstrodeo.podbean.com/7a161329-5893-3fc2-a779-49e0fb732b79</guid>
                                    <description><![CDATA[<p>This week we have the final episode of Season 1 (Bonus Episode) where Sophie Corbett and her imaginary co-host unpack a revenge story so unhinged it involves a luxury hotel, a “sensual massage,” and the discovery that the female body apparently has more zones than a parking permit system.</p>
<p>Between accidental life admin breakdowns, dating trauma, and a deep dive into why clogs should be illegal, things spiral quickly. Is this empowerment? Is it chaos? Is it both?
Either way—there’s laughter, oversharing, and a strong argument for doing things that absolutely terrify you.</p>
<p>Also: Own your gunt. Always!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week we have the final episode of Season 1 (Bonus Episode) where Sophie Corbett and her imaginary co-host unpack a revenge story so unhinged it involves a luxury hotel, a “sensual massage,” and the discovery that the female body apparently has more zones than a parking permit system.</p>
<p>Between accidental life admin breakdowns, dating trauma, and a deep dive into why clogs should be illegal, things spiral quickly. Is this empowerment? Is it chaos? Is it both?<br>
Either way—there’s laughter, oversharing, and a strong argument for doing things that absolutely terrify you.</p>
<p>Also: Own your gunt. Always!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/is3igu93mzxf72jp/NOFR_E13_s1ep8_BONUS_EPISODE_Fruity_Fingering_Fun63xks.mp3" length="98986816" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week we have the final episode of Season 1 (Bonus Episode) where Sophie Corbett and her imaginary co-host unpack a revenge story so unhinged it involves a luxury hotel, a “sensual massage,” and the discovery that the female body apparently has more zones than a parking permit system.
Between accidental life admin breakdowns, dating trauma, and a deep dive into why clogs should be illegal, things spiral quickly. Is this empowerment? Is it chaos? Is it both?Either way—there’s laughter, oversharing, and a strong argument for doing things that absolutely terrify you.
Also: Own your gunt. Always!]]></itunes:summary>
        <itunes:author>Not Our First Rodeo</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2474</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>13</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode twelve: Ham, Hair and Hormones</title>
        <itunes:title>Episode twelve: Ham, Hair and Hormones</itunes:title>
        <link>https://notourfirstrodeo.podbean.com/e/episode-twelve-ham-hair-hormones/</link>
                    <comments>https://notourfirstrodeo.podbean.com/e/episode-twelve-ham-hair-hormones/#comments</comments>        <pubDate>Wed, 25 Mar 2026 06:00:00 -0300</pubDate>
        <guid isPermaLink="false">notourfirstrodeo.podbean.com/a3bf522d-8454-3e6c-926b-4e5b707c84cc</guid>
                                    <description><![CDATA[<p>Menopause, bald fannies, and the chaos of modern life! Sophie Corbett and her imaginary friend unpack the unfiltered truths no one talks about, from body shocks to wildly honest confessions. Unapologetic, slightly unhinged, and very, very real.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Menopause, bald fannies, and the chaos of modern life! Sophie Corbett and her imaginary friend unpack the unfiltered truths no one talks about, from body shocks to wildly honest confessions. Unapologetic, slightly unhinged, and very, very real.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xhcem46xtne2cgxv/NOFR_E12_s1ep7_Ham_Hair_Hormonesasps4.mp3" length="86126656" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Menopause, bald fannies, and the chaos of modern life! Sophie Corbett and her imaginary friend unpack the unfiltered truths no one talks about, from body shocks to wildly honest confessions. Unapologetic, slightly unhinged, and very, very real.]]></itunes:summary>
        <itunes:author>Not Our First Rodeo</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2153</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>12</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode eleven: Side-Hustles, Sickness and Squirting</title>
        <itunes:title>Episode eleven: Side-Hustles, Sickness and Squirting</itunes:title>
        <link>https://notourfirstrodeo.podbean.com/e/episode-eleven-side-hustles-sickness-and-squirting/</link>
                    <comments>https://notourfirstrodeo.podbean.com/e/episode-eleven-side-hustles-sickness-and-squirting/#comments</comments>        <pubDate>Sat, 14 Mar 2026 06:00:00 -0300</pubDate>
        <guid isPermaLink="false">notourfirstrodeo.podbean.com/e3df37e1-82bb-3997-9aea-5441564dddcb</guid>
                                    <description><![CDATA[<p>In this episode, Sophie Corbett and her imaginary friend bounce from croaky voices and horror-movie plans to much bigger conversations about women’s health, ageing, and figuring out what actually matters in life.
They talk side hustles, kids moving back home, writing about empowerment while being dyslexic, and why you shouldn’t put all your eggs in one basket. There’s also a deep dive into a little-known condition called PGAD, a very frank chat about “flushing,” and a debate about how on earth emotionally intelligent adults are supposed to meet each other these days.
Honest, curious, and a little bit outrageous, exactly the kind of conversation you might have with your closest friends. It’s exactly what to expect when it’s not your first rodeo.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, Sophie Corbett and her imaginary friend bounce from croaky voices and horror-movie plans to much bigger conversations about women’s health, ageing, and figuring out what actually matters in life.<br>
They talk side hustles, kids moving back home, writing about empowerment while being dyslexic, and why you shouldn’t put all your eggs in one basket. There’s also a deep dive into a little-known condition called PGAD, a very frank chat about “flushing,” and a debate about how on earth emotionally intelligent adults are supposed to meet each other these days.<br>
Honest, curious, and a little bit outrageous, exactly the kind of conversation you might have with your closest friends. It’s exactly what to expect when it’s not your first rodeo.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6ic7we8uz778stai/NOFR_Podcast_Episode_116l461.mp3" length="100126336" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, Sophie Corbett and her imaginary friend bounce from croaky voices and horror-movie plans to much bigger conversations about women’s health, ageing, and figuring out what actually matters in life.They talk side hustles, kids moving back home, writing about empowerment while being dyslexic, and why you shouldn’t put all your eggs in one basket. There’s also a deep dive into a little-known condition called PGAD, a very frank chat about “flushing,” and a debate about how on earth emotionally intelligent adults are supposed to meet each other these days.Honest, curious, and a little bit outrageous, exactly the kind of conversation you might have with your closest friends. It’s exactly what to expect when it’s not your first rodeo.]]></itunes:summary>
        <itunes:author>Not Our First Rodeo</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2503</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>11</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode ten: Daring, Desire, Discovery</title>
        <itunes:title>Episode ten: Daring, Desire, Discovery</itunes:title>
        <link>https://notourfirstrodeo.podbean.com/e/episode-ten-daring-desire-discovery/</link>
                    <comments>https://notourfirstrodeo.podbean.com/e/episode-ten-daring-desire-discovery/#comments</comments>        <pubDate>Thu, 05 Mar 2026 16:59:56 -0400</pubDate>
        <guid isPermaLink="false">notourfirstrodeo.podbean.com/2fd0f205-c794-3cfd-9834-1b271c04a616</guid>
                                    <description><![CDATA[<p>Get ready for high heels, sobriety, menopause, cuddle therapy and a story so awkward you’ll need to lie down.
This week on This Is Not Our 1st Rodeo, Sophie Corbett and her imaginary friend swing from full-blown concert euphoria to a gloriously unfiltered conversation about intimacy, shame, and what happens when you realise you might actually want more.
There’s laughter. There’s oversharing. There’s a bold dive into touch, boundaries and midlife bravery. And yes — a behind-the-scenes film set moment that will make you gasp, wince, and immediately message the group chat.
If you’ve ever wondered whether it’s too late to feel electric, connected, or wildly alive again…
It isn’t.
Saddle up.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Get ready for high heels, sobriety, menopause, cuddle therapy and a story so awkward you’ll need to lie down.<br>
This week on This Is Not Our 1st Rodeo, Sophie Corbett and her imaginary friend swing from full-blown concert euphoria to a gloriously unfiltered conversation about intimacy, shame, and what happens when you realise you might actually want more.<br>
There’s laughter. There’s oversharing. There’s a bold dive into touch, boundaries and midlife bravery. And yes — a behind-the-scenes film set moment that will make you gasp, wince, and immediately message the group chat.<br>
If you’ve ever wondered whether it’s too late to feel electric, connected, or wildly alive again…<br>
It isn’t.<br>
Saddle up.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yivtkqd3hr9wwb23/NOFR_Podcast_10_Final6vvuh.mp3" length="78686656" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Get ready for high heels, sobriety, menopause, cuddle therapy and a story so awkward you’ll need to lie down.This week on This Is Not Our 1st Rodeo, Sophie Corbett and her imaginary friend swing from full-blown concert euphoria to a gloriously unfiltered conversation about intimacy, shame, and what happens when you realise you might actually want more.There’s laughter. There’s oversharing. There’s a bold dive into touch, boundaries and midlife bravery. And yes — a behind-the-scenes film set moment that will make you gasp, wince, and immediately message the group chat.If you’ve ever wondered whether it’s too late to feel electric, connected, or wildly alive again…It isn’t.Saddle up.]]></itunes:summary>
        <itunes:author>Not Our First Rodeo</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1967</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode nine: Holidays, Honesty and Hangovers</title>
        <itunes:title>Episode nine: Holidays, Honesty and Hangovers</itunes:title>
        <link>https://notourfirstrodeo.podbean.com/e/episode-nine-holidays-honesty-and-hangovers/</link>
                    <comments>https://notourfirstrodeo.podbean.com/e/episode-nine-holidays-honesty-and-hangovers/#comments</comments>        <pubDate>Wed, 25 Feb 2026 10:42:44 -0400</pubDate>
        <guid isPermaLink="false">notourfirstrodeo.podbean.com/8c47ee42-923a-3080-be4d-a590e39bdf22</guid>
                                    <description><![CDATA[<p>We’ve just come back from the most ridiculous, five-star family villa in the Algarve, paid for by the sister who then couldn’t come and we are not handling real life well. There’s poolside shade wars (one of us is a lizard, one’s a vampire), a supermarket bill that caused cardiac arrest, an accidentally filthy holiday read in public, and a gentle spiral about ageing, narcissists and why we’re considering mouth tape.</p>
<p>We’re oversharing, slightly unhinged, and trying to regulate ourselves by humming.</p>
<p>Come join us. It’s not our first rodeo but it might be our messiest.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We’ve just come back from the most ridiculous, five-star family villa in the Algarve, paid for by the sister who then couldn’t come and we are not handling real life well. There’s poolside shade wars (one of us is a lizard, one’s a vampire), a supermarket bill that caused cardiac arrest, an accidentally filthy holiday read in public, and a gentle spiral about ageing, narcissists and why we’re considering mouth tape.</p>
<p>We’re oversharing, slightly unhinged, and trying to regulate ourselves by humming.</p>
<p>Come join us. It’s not our first rodeo but it might be our messiest.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/44tsy6z594eq5egt/NOFR_Podcast_Episode_96q5zq.mp3" length="107266816" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We’ve just come back from the most ridiculous, five-star family villa in the Algarve, paid for by the sister who then couldn’t come and we are not handling real life well. There’s poolside shade wars (one of us is a lizard, one’s a vampire), a supermarket bill that caused cardiac arrest, an accidentally filthy holiday read in public, and a gentle spiral about ageing, narcissists and why we’re considering mouth tape.
We’re oversharing, slightly unhinged, and trying to regulate ourselves by humming.
Come join us. It’s not our first rodeo but it might be our messiest.]]></itunes:summary>
        <itunes:author>Not Our First Rodeo</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2681</itunes:duration>
                <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode eight: Boogies, Breakdowns &amp; Brainfog</title>
        <itunes:title>Episode eight: Boogies, Breakdowns &amp; Brainfog</itunes:title>
        <link>https://notourfirstrodeo.podbean.com/e/episode-eight/</link>
                    <comments>https://notourfirstrodeo.podbean.com/e/episode-eight/#comments</comments>        <pubDate>Sat, 14 Feb 2026 17:30:14 -0400</pubDate>
        <guid isPermaLink="false">notourfirstrodeo.podbean.com/d4115215-adb2-37c6-b892-77f5afcdbb9e</guid>
                                    <description><![CDATA[<p>A low-energy morning turns into a full kitchen disco (thank you, Missy Elliott) and from there Sophie and her imaginary friend are off — chatting line dancing, old road-trip memories, tech overload, and why a boogie before you leave the house changes everything.
They also touch (lightly but honestly) on menopause, men’s mental health, and the importance of asking your friends how they really are.
Funny, warm and wonderfully unfiltered.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>A low-energy morning turns into a full kitchen disco (thank you, Missy Elliott) and from there Sophie and her imaginary friend are off — chatting line dancing, old road-trip memories, tech overload, and why a boogie before you leave the house changes everything.<br>
They also touch (lightly but honestly) on menopause, men’s mental health, and the importance of asking your friends how they really are.<br>
Funny, warm and wonderfully unfiltered.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/s2qt3ej2zbqsnnue/NOFR_Podcast_Episode_8_with_credits6c6zg.mp3" length="86486656" type="audio/mpeg"/>
        <itunes:summary><![CDATA[A low-energy morning turns into a full kitchen disco (thank you, Missy Elliott) and from there Sophie and her imaginary friend are off — chatting line dancing, old road-trip memories, tech overload, and why a boogie before you leave the house changes everything.They also touch (lightly but honestly) on menopause, men’s mental health, and the importance of asking your friends how they really are.Funny, warm and wonderfully unfiltered.]]></itunes:summary>
        <itunes:author>Not Our First Rodeo</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2162</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode seven: Fitties, Fentanyl and Fibroids</title>
        <itunes:title>Episode seven: Fitties, Fentanyl and Fibroids</itunes:title>
        <link>https://notourfirstrodeo.podbean.com/e/episode-7/</link>
                    <comments>https://notourfirstrodeo.podbean.com/e/episode-7/#comments</comments>        <pubDate>Fri, 16 Jan 2026 11:33:45 -0400</pubDate>
        <guid isPermaLink="false">notourfirstrodeo.podbean.com/50d379fb-3c07-3efe-ab51-37d8d4e32942</guid>
                                    <description><![CDATA[<p>This week on Not Our First Rodeo, Sophie and her co-host argue about airplane mode, overshare medical adventures, confront menopause, ageing and grief, and somehow end up discussing prosthetics, polyps and olive oil.
Honest, warm, gently chaotic, and full of laughs you didn’t know you needed.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week on Not Our First Rodeo, Sophie and her co-host argue about airplane mode, overshare medical adventures, confront menopause, ageing and grief, and somehow end up discussing prosthetics, polyps and olive oil.<br>
Honest, warm, gently chaotic, and full of laughs you didn’t know you needed.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rexdj5m8tzuwcaqg/NOFR_Podcast_Episode_7_with_credits6x7mk.mp3" length="105648256" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week on Not Our First Rodeo, Sophie and her co-host argue about airplane mode, overshare medical adventures, confront menopause, ageing and grief, and somehow end up discussing prosthetics, polyps and olive oil.Honest, warm, gently chaotic, and full of laughs you didn’t know you needed.]]></itunes:summary>
        <itunes:author>Not Our First Rodeo</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2641</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode six: Prosthetics, Panties and Panics</title>
        <itunes:title>Episode six: Prosthetics, Panties and Panics</itunes:title>
        <link>https://notourfirstrodeo.podbean.com/e/episode-six-prosthetics-pools-and-panics/</link>
                    <comments>https://notourfirstrodeo.podbean.com/e/episode-six-prosthetics-pools-and-panics/#comments</comments>        <pubDate>Fri, 09 Jan 2026 15:29:31 -0400</pubDate>
        <guid isPermaLink="false">notourfirstrodeo.podbean.com/25b3eb64-da76-375f-b235-7c141d349d3f</guid>
                                    <description><![CDATA[<p>This week on This Is Not Our First Rodeo, Sophie Corbett and her imaginary friend abandon all structure within seconds to discuss the only question that truly matters: was Jason Isaacs’ White Lotus willy real or a prosthetic (CSI is on the case).
What follows is a feral, funny deep-dive into celebrity nudity, lingering sexual energy, septic swimming pools, menopause chaos, anxiety spirals, kids leaving home, and the mild-to-moderate existential dread of suddenly being alone with your thoughts.
Featuring knickers that don’t go up your arse, oestrogen intel, true crime confessions, emotional honesty, and unsolicited but excellent advice about reading the room, checking in properly, and moisturising like your life depends on it.
Unhinged, heartfelt, and wildly inappropriate — absolutely not their first rodeo.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week on This Is Not Our First Rodeo, Sophie Corbett and her imaginary friend abandon all structure within seconds to discuss the only question that truly matters: was Jason Isaacs’ White Lotus willy real or a prosthetic (CSI is on the case).<br>
What follows is a feral, funny deep-dive into celebrity nudity, lingering sexual energy, septic swimming pools, menopause chaos, anxiety spirals, kids leaving home, and the mild-to-moderate existential dread of suddenly being alone with your thoughts.<br>
Featuring knickers that don’t go up your arse, oestrogen intel, true crime confessions, emotional honesty, and unsolicited but excellent advice about reading the room, checking in properly, and moisturising like your life depends on it.<br>
Unhinged, heartfelt, and wildly inappropriate — absolutely not their first rodeo.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ng35h2cacfcj4fq2/NOFR_Podcast_Episode_66erfr.mp3" length="86046016" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week on This Is Not Our First Rodeo, Sophie Corbett and her imaginary friend abandon all structure within seconds to discuss the only question that truly matters: was Jason Isaacs’ White Lotus willy real or a prosthetic (CSI is on the case).What follows is a feral, funny deep-dive into celebrity nudity, lingering sexual energy, septic swimming pools, menopause chaos, anxiety spirals, kids leaving home, and the mild-to-moderate existential dread of suddenly being alone with your thoughts.Featuring knickers that don’t go up your arse, oestrogen intel, true crime confessions, emotional honesty, and unsolicited but excellent advice about reading the room, checking in properly, and moisturising like your life depends on it.Unhinged, heartfelt, and wildly inappropriate — absolutely not their first rodeo.]]></itunes:summary>
        <itunes:author>Not Our First Rodeo</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2151</itunes:duration>
                <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode five: Gussets, Gunts and Goodwill</title>
        <itunes:title>Episode five: Gussets, Gunts and Goodwill</itunes:title>
        <link>https://notourfirstrodeo.podbean.com/e/episode-five-gussets-gunts-and-goodwill/</link>
                    <comments>https://notourfirstrodeo.podbean.com/e/episode-five-gussets-gunts-and-goodwill/#comments</comments>        <pubDate>Wed, 17 Dec 2025 12:01:49 -0400</pubDate>
        <guid isPermaLink="false">notourfirstrodeo.podbean.com/f68e5d92-f84d-3481-87b2-93c860b2e65c</guid>
                                    <description><![CDATA[<p>Sophie Corbett is joined by her imaginary friend for a Christmas-tinged, anything-goes conversation.</p>
<p>They cover festive singing, menopause and sweaty heads — with laughter, a few tears, and a reminder that being heard (especially as we get older) really matters. There are emotional discoveries in old storage boxes, travel adventures, anxiety, line dancing, questionable Botox, and an ongoing mission to find knickers that stay where they’re put.</p>
<p>It’s cosy, chaotic, funny, and full of surprises. Happy Christmas!🎄</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sophie Corbett is joined by her imaginary friend for a Christmas-tinged, anything-goes conversation.</p>
<p>They cover festive singing, menopause and sweaty heads — with laughter, a few tears, and a reminder that being heard (especially as we get older) really matters. There are emotional discoveries in old storage boxes, travel adventures, anxiety, line dancing, questionable Botox, and an ongoing mission to find knickers that stay where they’re put.</p>
<p>It’s cosy, chaotic, funny, and full of surprises. Happy Christmas!🎄</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yj2qzzgsgjr62vkb/NOFR_Podcast_Series_2_Episode_2bpx22.mp3" length="84026176" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sophie Corbett is joined by her imaginary friend for a Christmas-tinged, anything-goes conversation.
They cover festive singing, menopause and sweaty heads — with laughter, a few tears, and a reminder that being heard (especially as we get older) really matters. There are emotional discoveries in old storage boxes, travel adventures, anxiety, line dancing, questionable Botox, and an ongoing mission to find knickers that stay where they’re put.
It’s cosy, chaotic, funny, and full of surprises. Happy Christmas!🎄]]></itunes:summary>
        <itunes:author>Not Our First Rodeo</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2100</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode four: Line Dancing, Loo Seats and Loose Lips</title>
        <itunes:title>Episode four: Line Dancing, Loo Seats and Loose Lips</itunes:title>
        <link>https://notourfirstrodeo.podbean.com/e/line-dancing-loo-seats-and-loose-lips/</link>
                    <comments>https://notourfirstrodeo.podbean.com/e/line-dancing-loo-seats-and-loose-lips/#comments</comments>        <pubDate>Fri, 12 Dec 2025 07:06:31 -0400</pubDate>
        <guid isPermaLink="false">notourfirstrodeo.podbean.com/f3e3df51-cbb4-3464-bdf3-4804b52b6a50</guid>
                                    <description><![CDATA[<p>Sophie and her imaginary friend are back — louder, ruder, and more chaotic than ever. They catch up on long-haul flights, lost dogs, line-dancing obsessions, toilet-seat crimes, Ozempic side-effects, Christmas plans, blended families, and why you should never vape on a plane.
It’s heartfelt, sweary, and completely unfiltered — exactly the rodeo you’d expect.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sophie and her imaginary friend are back — louder, ruder, and more chaotic than ever. They catch up on long-haul flights, lost dogs, line-dancing obsessions, toilet-seat crimes, Ozempic side-effects, Christmas plans, blended families, and why you should never vape on a plane.<br>
It’s heartfelt, sweary, and completely unfiltered — exactly the rodeo you’d expect.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nr7ynk884avj8k8c/NOFR_Podcast_Series_2_Episode_1636df.mp3" length="61146496" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sophie and her imaginary friend are back — louder, ruder, and more chaotic than ever. They catch up on long-haul flights, lost dogs, line-dancing obsessions, toilet-seat crimes, Ozempic side-effects, Christmas plans, blended families, and why you should never vape on a plane.It’s heartfelt, sweary, and completely unfiltered — exactly the rodeo you’d expect.]]></itunes:summary>
        <itunes:author>Not Our First Rodeo</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1528</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode three: Merkins, Grief and Dr. McHotty</title>
        <itunes:title>Episode three: Merkins, Grief and Dr. McHotty</itunes:title>
        <link>https://notourfirstrodeo.podbean.com/e/episode-three-merkins-grief-and-dr-mchotty/</link>
                    <comments>https://notourfirstrodeo.podbean.com/e/episode-three-merkins-grief-and-dr-mchotty/#comments</comments>        <pubDate>Thu, 27 Nov 2025 17:56:33 -0400</pubDate>
        <guid isPermaLink="false">notourfirstrodeo.podbean.com/181c402a-560a-33c5-8fa5-7f3cc700d60c</guid>
                                    <description><![CDATA[<p>This episode serves chaos straight out of the gate: knicker mutiny, unintended seduction, and a heroic lack of self-control. We break it all down with the kind of honesty, sass and hilarity only decades of life experience can deliver. Tune in — it’s basically therapy, but funnier and much less professional.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This episode serves chaos straight out of the gate: knicker mutiny, unintended seduction, and a heroic lack of self-control. We break it all down with the kind of honesty, sass and hilarity only decades of life experience can deliver. Tune in — it’s basically therapy, but funnier and much less professional.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b2nbaxm8dkfuxk76/NOFR_Podcast_3_with_outro93e1c.mp3" length="95006656" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This episode serves chaos straight out of the gate: knicker mutiny, unintended seduction, and a heroic lack of self-control. We break it all down with the kind of honesty, sass and hilarity only decades of life experience can deliver. Tune in — it’s basically therapy, but funnier and much less professional.]]></itunes:summary>
        <itunes:author>Not Our First Rodeo</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2375</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode two: Arseholes, Cougars and Smears</title>
        <itunes:title>Episode two: Arseholes, Cougars and Smears</itunes:title>
        <link>https://notourfirstrodeo.podbean.com/e/episode-two-arseholes-cougars-and-smears/</link>
                    <comments>https://notourfirstrodeo.podbean.com/e/episode-two-arseholes-cougars-and-smears/#comments</comments>        <pubDate>Tue, 18 Nov 2025 17:08:27 -0400</pubDate>
        <guid isPermaLink="false">notourfirstrodeo.podbean.com/86d1fac5-b808-3f55-948a-77a0d40dd494</guid>
                                    <description><![CDATA[<p>Sophie and her “imaginary friend” spiral through mid-life mayhem with gloriously refreshing unfiltered chat - lost cervixes, wind, panic googling womb biopsies, inappropriate crushes and menopausal meltdowns. It’s wonderfully chaotic, wildly honest, full of unexpected wisdom and feels like eavesdropping on two women who’ve stopped pretending to have their shit together.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sophie and her “imaginary friend” spiral through mid-life mayhem with gloriously refreshing unfiltered chat - lost cervixes, wind, panic googling womb biopsies, inappropriate crushes and menopausal meltdowns. It’s wonderfully chaotic, wildly honest, full of unexpected wisdom and feels like eavesdropping on two women who’ve stopped pretending to have their shit together.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/swn5ruxj2dua9bsn/NOFR_Episode_2_no_names_editb8pei.mp3" length="88166656" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sophie and her “imaginary friend” spiral through mid-life mayhem with gloriously refreshing unfiltered chat - lost cervixes, wind, panic googling womb biopsies, inappropriate crushes and menopausal meltdowns. It’s wonderfully chaotic, wildly honest, full of unexpected wisdom and feels like eavesdropping on two women who’ve stopped pretending to have their shit together.]]></itunes:summary>
        <itunes:author>Not Our First Rodeo</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2204</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode one: Sex, Menopause, Holidays and Loss</title>
        <itunes:title>Episode one: Sex, Menopause, Holidays and Loss</itunes:title>
        <link>https://notourfirstrodeo.podbean.com/e/not-our-first-rodeo-episode-one/</link>
                    <comments>https://notourfirstrodeo.podbean.com/e/not-our-first-rodeo-episode-one/#comments</comments>        <pubDate>Tue, 11 Nov 2025 17:09:39 -0400</pubDate>
        <guid isPermaLink="false">notourfirstrodeo.podbean.com/f05f8b21-ccdd-394d-ba4f-af29f15ac706</guid>
                                    <description><![CDATA[
<p>Nothing’s off-limits in this one! The hosts dig into everything - unfiltered conversations about the messy, beautiful parts of being human. sex, menopause, loss, and the stories that shaped their lives and their friendship. Raw, real, and refreshingly honest and surprisingly informative for all!</p>

<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[
<p>Nothing’s off-limits in this one! The hosts dig into everything - unfiltered conversations about the messy, beautiful parts of being human. sex, menopause, loss, and the stories that shaped their lives and their friendship. Raw, real, and refreshingly honest and surprisingly informative for all!</p>

<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/a5atkt78x44zd77d/NOFR_Podcast_1_no_names_edit_V2bmw4f.mp3" length="83926336" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
Nothing’s off-limits in this one! The hosts dig into everything - unfiltered conversations about the messy, beautiful parts of being human. sex, menopause, loss, and the stories that shaped their lives and their friendship. Raw, real, and refreshingly honest and surprisingly informative for all!

 ]]></itunes:summary>
        <itunes:author>Not Our First Rodeo</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2098</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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