Five of My Life

Contact Nigel at https://nigelmarsh.com/

#197 Matt Colwell - 360

Tue, 07 Apr 2026 03:00:00 +1000

For rapper 360 (Matt Colwell) early award winning, chart topping, success didn’t result in happiness. Instead drug addiction, depression and crippling anxiety were the bedfellows of his fame.

Saved from a life threatening spiral by an awakening that was as surprising as it is inspirational, Matt’s journey is a true rock bottom to redemption tale.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

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#196 Jacinta Price

Tue, 17 Mar 2026 03:00:00 +1100

Senator Jacinta Nampijinpa Price is one of the country’s most high profile politicians.

Her remarkable life story and passionate career long dedication to improving the lives of Indigenous Australians make this proud Warlpiri woman’s voice one that (irrespective of your political allegiances) deserves to be respectfully listened to.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

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Contact Nigel at https://nigelmarsh.com/

#195 Andy Kuper

Tue, 24 Feb 2026 03:00:00 +1100

Leapfrog Investments founder and CEO Andy Kuper has turned a radical idea, Impact Investing, into a global force.

Launched by Bill Clinton in 2008 it has since been dubbed by Fortune magazine as one of the Top 5 companies changing the world.

Andy’s Profit For Purpose approach is helping low income communities across the globe with over half a billion people benefitting from innovative healthcare and finance solutions

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

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Contact Nigel at https://nigelmarsh.com/

#194 Suzie Miller

Tue, 03 Feb 2026 03:00:00 +1100

Suzie Miller is a globally celebrated playwright. Works such as Prima Facie, RBG and Inter Alia have cemented her place as one of the most vital voices in contemporary theatre.

Discover the woman behind the plays in this honest, vulnerable and heartwarming conversation.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at https://nigelmarsh.com/

From the Vault: #172 Paul Sinton-Hewitt

Tue, 27 Jan 2026 03:00:00 +1100

Paul Sinton-Hewitt’s parkrun is truly a global phenomenon.

From humble beginnings in 2004 it has grown to be one of the world’s biggest - and most important - sporting events; with millions taking part every week.

In this episode meet the man behind the movement that’s making the world healthier and happier one run at a time.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at https://nigelmarsh.com/

From the Vault: #151 Tom Nash

Tue, 20 Jan 2026 03:00:00 +1100

Tom Nash is a quadruple amputee, giving him a unique view on life and how to make the best of it. His experience serves sharply to put ones own problems in their proper perspective. As a gifted story teller and curious mind, Tom shares deep insights into problem solving, how to be anti-fagile and more - via the Five of My Life challenge.

Contact Tom Nash HERE and follow him on Facebook HERE, X HERE , LinkedIn HERE and Instagram HERE

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

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Contact Nigel at https://nigelmarsh.com/

From the Vault: #160 Mary O’Brien

Tue, 13 Jan 2026 03:00:00 +1100

As a lifelong passionate advocate for , and expert in, the rural sector Mary O’Brien couldn’t stand by and accept the shockingly high rates of depression and suicide amongst men in rural areas. Her charity 'Are You Bogged Mate?’ leads the way in providing tailored help to country blokes that saves countless lives and families.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

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Contact Nigel at https://nigelmarsh.com/

From the Vault: #146 Josh Szeps

Tue, 06 Jan 2026 03:00:00 +1100

Josh Szeps is a well travelled Australian radio presenter, TV producer and presenter, founding host of Huff Post Live, writer and most recently, highly successful podcast host. On his podcast Josh strives to have 'Uncomfortable Conversations', without descending into the all too predictable screaming matches that we so often see in the media. This is an insightful, articulate conversation where we learn more about the man behind the microphone, as he responds generously to the Five of My Life challenge.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

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Contact Nigel at https://nigelmarsh.com/

From the Vault: #51 Hugh Mackay

Tue, 30 Dec 2025 03:00:00 +1100

The ‘David Attenborough of Australian society’ - Hugh has studied Australians for over 60 years. Here he talks about his lifelong regrets, our common humanity - and his belief that we should never ask ‘why?’ in our relationship.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

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Contact Nigel at https://nigelmarsh.com/

From the Vault: #67 Mary Chiarella

Tue, 23 Dec 2025 03:00:00 +1100

Mary Chiarella has been described as a modern day Florence Nightingale. Whether it be in her role as Chief Nursing Officer or as the first Professor of nursing for the prison system or her years in midwifery and palliative care, she has been a crusader and educator within the world of nursing for over 40 years.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

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Contact Nigel at https://nigelmarsh.com/

From the Vault: #30 Wil Anderson

Tue, 16 Dec 2025 03:00:00 +1100

Comedian, Podcaster and TV host Wil Anderson spends time on the other side of the mic for a change, telling great stories via his 5 choices that lead him from a small country town to big city success.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

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From the Vault: #24 Kate McClymont

Tue, 09 Dec 2025 03:00:00 +1100

Kate McClymont is Australia’s pre-eminent investigative journalist. Much awarded over her career she is probably best known for her series of articles and book about Eddie Obeid.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

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Contact Nigel at https://nigelmarsh.com/

From the Vault: #8 James Valentine

Tue, 02 Dec 2025 03:00:00 +1100

Host Nigel Marsh speaks to James Valentine, a journalist, musician, author , television presenter and family man. As if all that wasn’t enough, in an incredible feat of multi tasking, industriousness and longevity, he has also presented a hugely popular radio show on the ABC consistently for the last 30 years

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

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Contact Nigel at https://nigelmarsh.com/

#193 Sherilyn Shackell

Tue, 25 Nov 2025 03:00:00 +1100

Sherilyn Shackell is the founder and global CEO of the much lauded Marketing Academy - a unique non-profit organisation dedicated to developing leadership talent for top corporate jobs around the world.

An unlikely role for her to have given the horrid arrogant nightmare (her description) she was early in her career.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

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Contact Nigel at https://nigelmarsh.com/

#192 Shay Leighton

Tue, 11 Nov 2025 03:00:00 +1100

Shay Leighton founded the Tough Guy Book Club to promote connection, community and decent conversations. It’s grown into a powerful movement - combating loneliness and supporting mental health as every month thousands of men around the world get together with only one rule. No work talk is allowed. https://www.toughguybookclub.com/

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

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Contact Nigel at https://nigelmarsh.com/

#191 Adam Morgan

Tue, 28 Oct 2025 03:00:00 +1100

Adam Morgan is a leading world expert on the Challenger Mindset. Author of one of the most influential business books of the last 50 years - Eating The Big Fish - he is both a brilliant thinker and charming storyteller. This conversation is a fascinating insight into the man behind the ideas.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

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Contact Nigel at https://nigelmarsh.com/

#190 Ant Duckworth

Tue, 14 Oct 2025 03:00:00 +1100

Ant Duckworth is passionate about building Dear Coco into the world’s next great coffee company.

It’s well on its way — but the start hasn’t been easy. Discover the man behind the mission as Ant discusses his 5 choices.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

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Contact Nigel at https://nigelmarsh.com/

#189 Tim Husband

Tue, 30 Sep 2025 03:00:00 +1000

Tim Husband is a global leader in improving animal care — designing and directing some of the world’s best Zoos.

Not a future he could have imagined when at 14 he was kicked out of his home and community by his father and the Jehovah’s Witness elders.

A love of animals has enabled Tim to rise above the abuse and neglect of his early years to prevent the trauma being passed down a generation.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

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Contact Nigel at https://nigelmarsh.com/

#188 Dr Marianne Jauncey

Tue, 16 Sep 2025 03:00:00 +1000

Dr Marianne Jauncey is the Director of the ground breaking Medically Supervised Injecting Centre in Sydney. Her work providing people who inject drugs with non judgemental life saving support has its critics but the results are unarguably remarkable.

Marianne’s determination to treat everyone, irrespective of their circumstances, with the same level of dignity and respect is truly inspiring - affording lessons for us all far beyond the drug and alcohol fields.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at https://nigelmarsh.com/

#187 Kylie Moore-Gilbert

Tue, 02 Sep 2025 03:00:00 +1000

In 2018 Australian University lecturer Kylie Moore-Gilbert travelled to a routine conference in Iran. What followed is the stuff of nightmares.

Detained on entirely fabricated charges of espionage she was tried, convicted and sentenced to 10 years in prison. Her life was never to be the same again…

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

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Contact Nigel at https://nigelmarsh.com/

#186 Gary Bell

Tue, 19 Aug 2025 03:00:00 +1000

Gary Bell grew up in a slum the son of a penniless miner and sweet factory worker.

His early adulthood as an uneducated convicted fraudster, violent football hooligan and homeless drifter didn’t augur well for the highly successful and respected King's Counsel barrister he since became.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at https://nigelmarsh.com/

#185 Dianne McGrath

Tue, 05 Aug 2025 03:00:00 +1000

Dianne McGrath trained, and was selected for, a one way trip to Mars.

She also has completed a 40,000 nautical mile round the world yacht race.

So it is fair to say she is both curious and adventurous - but how did she cope with the Five Of My Life challenge?

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at https://nigelmarsh.com/

#184 Sean Maloney

Tue, 22 Jul 2025 03:00:00 +1000

Sean Maloney is the voice of rugby. For years he has commentated on the game at every level - Super Rugby, The Rugby Championship, World Cups and Lions Tours. You name it, he’s called it. Passionate, knowledgeable, warm and kind - it was a joy to learn about the man behind the mic.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at https://nigelmarsh.com/

#183 Markus Zusak

Tue, 08 Jul 2025 03:00:00 +1000

The Book Thief author Markus Zusak has sold over 20 million copies of his books - in over 40 languages - around the world. A charming character and wonderful storyteller this extended episode is a must listen for book lovers, and writers, everywhere.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

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Contact Nigel at https://nigelmarsh.com/

#182 Gail Holmes

Tue, 24 Jun 2025 03:00:00 +1000

The youngest of seven children, and only girl, Gail Holmes has lead a fascinating life.

Whether it be flying a plane before driving a car, building a highly successful business career, moving to China, writing a bestselling novel or having five kids herself.

But how did she fare with the Five Of My Life challenge…?

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at https://nigelmarsh.com/

#181 Anna Bryant

Tue, 10 Jun 2025 03:00:00 +1000

"The 1980s put a whole generation of women into therapy”.

Anna Bryant is one of Australia’s leading social researchers with decades of global experience in unpacking what really makes people tick.

In this episode it was fascinating hearing her reveal insights into herself - not other people - for a change.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at https://nigelmarsh.com/

#180 Tim Olsen

Tue, 27 May 2025 03:00:00 +1000

Tim Olsen is one of Australia’s most recognised and respected art identities. In his role running one of the country’s leading galleries he has nurtured and supported numerous notable artists. At the same time as being a significant donor and benefactor to the Australian art scene for over 30 years.

#179 Katie Duncan

Tue, 13 May 2025 03:00:00 +1000

Death is Katie Duncan’s business.

As a certified Death Doula her passion is to better prepare and support people through their, and their loved ones, end of life journey.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at https://nigelmarsh.com/

#177 Maz Farrelly

Tue, 29 Apr 2025 03:00:00 +1000

For years Maz Farrelly produced a number of the biggest shows on earth - Big Brother, X factor, Celebrity Apprentice, to name just a few.

Discover the real woman behind the fame and success in this surprising and enlightening conversation.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at https://nigelmarsh.com/

From the Vault: #68 Anthony Albanese

Tue, 22 Apr 2025 03:00:00 +1000

In this wide ranging conversation Anthony Albanese reveals, amongst other things, his mistakes, genuine passion for music, admiration for the Queen and the similarities between the mafia and politics.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at https://nigelmarsh.com/

#183 Peter Greste

Tue, 15 Apr 2025 03:00:00 +1000

Professor Peter Greste spent 400 harrowing days in an Egyptian jail on fabricated terrorism charges. An experience that is the subject of a major new motion picture - The Correspondent - starring Richard Roxborough. Peter is an award winning foreign correspondent with over 25 years experience working for the BBC, Al Jazeera and Reuters.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at https://nigelmarsh.com/

#176 Lucy Wark

Tue, 01 Apr 2025 03:00:00 +1100

Lucy Wark is the founder of Normal, a sexual wellness brand giving everyone the tools, information and confidence to explore sexuality without stress or shame.

Amongst many other accolades she has a first class honours degree from Cambridge in Social Sciences, a career at McKinsey and runs career skills platform Fuzzy.

Quite the CV - but how did she respond to the Five Of My Life challenge?

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at https://nigelmarsh.com/

#175 James Weir

Tue, 18 Mar 2025 03:00:00 +1100

James Weir is a national treasure.

One of the country’s finest comedic writers his newspaper columns have been delighting fans, and setting readership records, for over a decade.

His sharp observation and irreverent humour is ever present in his other roles , including that as a high profile radio host and successful novelist.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at https://nigelmarsh.com/

#174 Jacinta Tynan

Tue, 04 Mar 2025 03:00:00 +1100

Jacinta Tynan has spent over 30 years in the media industry in her varied roles as a TV presenter, journalist, reporter and columnist. Also a successful multi book author Jacinta has recently launched both a coaching business and the world’s #1 Spiritual Book Club.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at https://nigelmarsh.com/

#173 Top Ten: Song Choices

Tue, 25 Feb 2025 03:00:00 +1100

I always politely decline when people ask me what my Five choices would be if I were the guest, not the host, of the show.

However when asked by Vinyl Maelstrom to nominate my top ten of other people’s 5ML song choices I couldn’t resist…

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at https://nigelmarsh.com/

#172 Paul Sinton-Hewitt

Tue, 18 Feb 2025 03:00:00 +1100

Paul Sinton-Hewitt’s parkrun is truly a global phenomenon.

From humble beginnings in 2004 it has grown to be one of the world’s biggest - and most important - sporting events; with millions taking part every week.

In this episode meet the man behind the movement that’s making the world healthier and happier one run at a time.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at https://nigelmarsh.com/

#171 Pip Courtney

Tue, 04 Feb 2025 03:00:00 +1100

Pip Courtney is an Australian icon.

Her work on ABC’s Landline TV programme for over 30 years has made her a national treasure - her compelling and empathetic weekly storytelling of agricultural issues being enjoyed by city dwellers and country folk alike.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at https://nigelmarsh.com/

From the Vault: #64 Jacqui Lambie

Tue, 28 Jan 2025 03:00:00 +1100

For Jacqui Lambie - Senator for Tasmania - no topic was off limits when she took The Five Of My Life challenge.

Nominated by Jan Fran, Jacqui tells Nigel about her suicide attempt, regrets over her education, bonk-buster novels, overcoming the odds and more, all in her trademark forthright style.

Check out the 'Five of My Life playlist' on Spotify and hear every guests chosen song: open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at nigelmarsh.com/

From the Vault: #74 Naomi Mourra

Tue, 21 Jan 2025 03:00:00 +1100

Leaving the Jehovah Witness church is always difficult, but even more so when you're a Lebanese Lesbian. Stand-up Naomi Mourra has taken her challenging life experiences and turned them into comedy, as revealed in her thoughtful Five Of My Life Choices.

From the Vault: #4 Osher Günsberg

Tue, 14 Jan 2025 03:00:00 +1100

Host Nigel Marsh speaks to Osher Günsberg, one of Australia’s most recognisable and loved media personalities. Currently on our screens as the host of The Bachelor and Bachelor in Paradise , Osher has recently written a heartfelt and revealing memoir ,‘Back after the break’ ,that shows a very different side to the one on television as does this conversation.

Hear each song chosen by every Five of My Life guest at: open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at nigelmarsh.com/

From the Vault: #93 Holly Wainwright

Tue, 07 Jan 2025 03:00:00 +1100

Holly Wainwright has had a long career as a journalist and editor, most recently as head of Content at Mamamia - Australia's only women's media company. Author of four best-selling books and host of two of the country's most successful podcasts, Holly's honest, relatable and wise commentary has earned her an army of followers.

Find her books and contact Holly here

Follow Holly on IG here

Listen to Holly's Podcast Mamamia Out Loud here

From the Vault: #18 Dr. Charlie Teo

Tue, 31 Dec 2024 03:00:00 +1100

The globally renowned neurosurgeon is named as one of Australia’s most trusted people for taking on the cases others class as hopeless and synonymous for speaking his mind.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at https://nigelmarsh.com/

From the Vault: #107 Amanda Keller

Tue, 24 Dec 2024 03:00:00 +1100

Amanda Keller is one of Australia's most successful and most loved media personalities. Whether it be hosting the nation's most listened to radio show or presenting a number of top rated TV programs, Amanda has been at the head of the field for over 30 years. Also a respected author, actress and journalist - this episode beautifully demonstrates her natural talent and pure authenticity responding to the Five of My Life Challenge.

Follow Amanda on Instagram here

From the Vault: #26 Matt Okine

Tue, 17 Dec 2024 03:00:00 +1100

Crab fishing with his dad in QLD and a cheating girlfriend. Host Nigel Marsh unlocks the funny stories behind Matt Okine's success in comedy, writing, TV and breakfast radio for Triple J.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

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Contact Nigel at https://nigelmarsh.com/

#170 Anita Jacoby

Tue, 10 Dec 2024 03:00:00 +1100

Anita Jacoby is a legend in the media industry having enjoyed pivotal roles at every major network. Over her career she has produced a number of iconic shows including 60 Minutes, The Gruen Transfer and Enough Rope with Andrew Denton.

As well as orchestrating hundreds of interviews with everyone from Sir David Attenborough to Kevin Costner to Helen Mirren. Awarded a member of the Order Of Australia for her work she continues to make a vital contribution through her numerous Chair and Advisory roles across multiple industry bodies and community organisations.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at https://nigelmarsh.com/

#169 Sir John Hegarty

Tue, 26 Nov 2024 03:00:00 +1100

Knighted for his lifelong service to creative industries Sir John Hegarty has been central to the global advertising scene for over six decades. His passion for the business and belief in Turning Intelligence Into Magic has resulted in work that has influenced millions of consumers around the world - and inspired generations of creative people. https://www.businessofcreativity.com/

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at https://nigelmarsh.com/

From The Vault: #11 Richard Glover

Tue, 19 Nov 2024 03:00:00 +1100

From The Vault: To honour Richard Glover as he hands over the reins to ABC’s Sydney Drive program we are reissuing Episode 11 - his wonderfully entertaining response to the Five Of My Life challenge. Richard has been an intrinsic part of Sydney life for 25 years - a once in generation broadcaster who leaves big shoes to fill.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG
Follow The Five of My Life on Instagram:
The Five of My Life (@thefiveofmylife)
Contact Nigel at https://nigelmarsh.com/

#168 David Gonski

Tue, 12 Nov 2024 03:00:00 +1100

David Gonski has been called ’The Chairman Of Everything’ - Coca-Cola, Hoyts, Film Australia, NIDA, The Australian Stock Exchange, The Sydney Theatre Company, Sydney Grammar, Investec, Morgan Stanley, the Future Fund, University of New South Wales, ANZ bank, and the Art Gallery of New South Wales are just some of the organisations to have benefitted from his stewardship. Freehills youngest ever partner, executor of Kerry Packer’s Will, author of the government eponymous education Gonski Report and committed philanthropist he has made a remarkable contribution to Australia over the course of his storied career.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at https://nigelmarsh.com/

#167 Paige Kennedy

Tue, 29 Oct 2024 03:00:00 +1100

Paige Kennedy is an alternative pop artist who’s breakthrough single ‘Lingerie Model’ saw their online following explode and garnered rave reviews for their entire magnificent body of work.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at https://nigelmarsh.com/

#166 Joe Hildebrand

Tue, 15 Oct 2024 03:00:00 +1100

Joe Hildebrand is one of Australia’s best known journalists and media presenters.

Creator and host of the News Show ’The Real Story with Joe Hildebrand’ he is also the author of a memoir entitled ‘An Average Joe: My horribly Abnormal life

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at https://nigelmarsh.com/

#165 Kerri Sackville

Tue, 01 Oct 2024 03:00:00 +1000

Kerri Sackville is a prolific writer who, on top of her columns in the Sydney Morning Herald, Sunday Life and Melbourne Age, has published five bestselling books. Her response to the Five Of My Life challenge was deeply personal, thought provoking and, ultimately, uplifting.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at https://nigelmarsh.com/

#164 Andy Miller

Tue, 17 Sep 2024 03:00:00 +1000

As CEO of Heaps Normal Andy Miller has helped transform an entire industry: and changed Australian drinking culture.

A fascinating , thoughtful character - his belief that those who want to change the world need to throw a better party than those who are destroying it is an inspiration for anyone determined to make a positive difference

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG
Follow The Five of My Life on Instagram:
The Five of My Life (@thefiveofmylife)
Contact Nigel at https://nigelmarsh.com/

#163 Sarah Bailey

Tue, 03 Sep 2024 03:00:00 +1000

Sarah Bailey is an impressive triple threat: successfully managing to combine writing a series of bestselling crime thrillers with running an award winning advertising agency - at the same time as having a baby in her 20s, 30s, and 40s.

Insightful and charming it was a pleasure hearing her response to the Five Of My Life challenge.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG
Follow The Five of My Life on Instagram:
The Five of My Life (@thefiveofmylife)
Contact Nigel at https://nigelmarsh.com/

#162 Heather Mitchell

Tue, 20 Aug 2024 03:00:00 +1000

The glowing global accolades Heather Mitchell received for her performance as Ruth Bader Ginsburg came as no surprise to her fans, as Heather has been delighting audiences on screen, stage and paper across 4 decades.

It was wonderful to have her turn her irresistible intellect, personality and warmth to the Five Of My Life challenge.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

https://www.gatewaybank.com.au

Contact Nigel at https://nigelmarsh.com/

From The Vault: #29 Chris Mitchell

Tue, 13 Aug 2024 03:00:00 +1000

From The Vault: As the media landscape becomes relentlessly ever more simplistic, shouty and siloed I wanted to re-release this thoughtful and moving episode with one of the country’s longest serving , and most respected, newspaper editors.

The News never stops, former Editor of The Australian newspaper Chris Mitchell provides insights into an extraordinary life committed to journalism, at times to the detriment of his own relationships. In retirement he can now reflect on what he achieved, experienced and sacrificed.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG
Follow The Five of My Life on Instagram:
The Five of My Life (@thefiveofmylife)
Contact Nigel at https://nigelmarsh.com/

#161 Jonathan Seidler

Tue, 06 Aug 2024 03:00:00 +1000

Jonathan Seidler is the bestselling author of ‘It’s a shame about Ray’ and ‘All the beautiful things you love’. His writing regularly features in The Guardian, Sydney Morning Herald and The Australian. Also a creative director and music critic his columns in Esquire on, among other things, mental health and fatherhood have become required reading for a generation of young men.

Contact Nigel at nigelmarsh.com

#160 Mary O'Brien

Tue, 23 Jul 2024 03:00:00 +1000

Contact Nigel Marsh at nigelmarsh.com

#159 Dr Stephen Rashford

Tue, 09 Jul 2024 08:17:46 +1000

Dr Stephen Rashford leads an elite team that is tasked with bringing the emergency room to the crash scene. In his 18 years as Medical Director of Queensland Ambulance Service he has personally attended to thousands of callouts giving him a unique, and fascinating, perspective.

Contact Nigel at nigelmarsh.com

#158 Lexi Airey

Tue, 25 Jun 2024 03:00:00 +1000

Lexi Airey - CEO of Gateway Bank - is not your average Bank CEO.

At an early age her life was transformed by the experience of being held up at gunpoint whist working in her local bank.

A charming and thoughtful character, Lexi is passionate about living a sustainable lifestyle that is good for both the pocket and the planet - and through her work helping others do the same.

Contact Nigel at nigelmarsh.com

#157 Delvene Cockatoo-Collins

Tue, 11 Jun 2024 03:00:00 +1000

Delvene Cockatoo-Collins is a Quandamooka artist who lives on Minjerribah.

Her beautiful and stirring work embodies a rich connection to country, capturing the Quandamooka soul.

Her pieces share the stories, culture, heritage and techniques of thousands of years passed down from generation to generation by her mother Evelyn and her grandmother Bethel.

https://cockatoocollins.com

Contact Nigel at nigelmarsh.com

#156 Ashok Ferrey

Tue, 28 May 2024 03:00:00 +1000

Bestselling author Ashok Ferrey was sent away to boarding school in another country at an early age.

Not only was he far from home he was also the only black child amongst 450 pupils.

A charming polymath who is, amongst other things, both a qualified pure mathematician and a successful builder it was an enlightening joy hearing him tell the stories behind his 5

Contact Nigel at nigelmarsh.com

#155 Jon Owen

Tue, 14 May 2024 03:00:00 +1000

Jon Owen is CEO of the Wayside Chapel. A remarkable man who has dedicated his life to closing the gap on inequality - his response to the Five Of My Life challenge was truly inspiring, deeply thought provoking and hugely entertaining.

Contact Nigel at nigelmarsh.com

#154 Tracey Spicer

Tue, 30 Apr 2024 03:00:00 +1000

Tracey Spicer is a multi Walkley Award winning author, journalist and broadcaster, who was awarded the Order of Australia for her 30 years of media and charity work. It was an enlightening chat as we discussed her Five of My Life Choices.

Follow Tracey on X HERE, Instagram HERE, purchase her book 'Man Made' HERE and her best selling memoir 'The Good Girl Stripped Bare' HERE

Watch Tracey's TEDx talk HERE

Contact Nigel and Find him everywhere HERE

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#153 Robert Connolly

Tue, 16 Apr 2024 03:00:00 +1000

Multi-award winning Robert Connelly is one of Australia's most acclaimed film makers, with an international career spanning over 30 years. Perhaps best known as the director and writer of Balibo and the producer of Romulus My Father, this conversation took place soon after he reunited with Eric Banner to make the sequel to their popular feature film, The Dry.

Robert's latest film is Force of Nature: The Dry 2 - watch the trailer HERE

Contact Nigel and Find him everywhere HERE

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#152 Brett Mason

Tue, 02 Apr 2024 03:00:00 +1100

Former politician and diplomat, Brett Mason, was first elected to Australian Federal Parliament in 1998. Going on to enjoy a long and varied career, including stints both as senator for Queensland and Australia's ambassador to the Netherlands. Also a successful author, his wonderful book 'Saving Lieutenant Kennedy' tells the incredible story of how an Australian hero helped save the life of a young JFK. His response to the Five of My Life challenge highlights this incredible career and life.

Find Brett on X HERE and LinkedIn HERE

Contact Nigel and Find him everywhere HERE

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#151 Tom Nash

Tue, 19 Mar 2024 03:00:00 +1100

Contact Tom Nash HERE and follow him on Facebook HERE, X HERE , LinkedIn HERE and Instagram HERE

Contact Nigel and Find him everywhere HERE

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#150 Celebrating IWD with Wendy McCarthy

Fri, 08 Mar 2024 03:00:00 +1100

To celebrate International Women's Day we are re-releasing this episode with the feminist icon Wendy McCarthy. Wendy is one of Australia's most revered public figures. An author and businesswoman, she has worked for reform in many important sectors in Australia. Her Five of My Life choices reflect this, her deep advocacy for women's reproductive rights and her desire for equality.

Find Wendy's Book Don't Be Too Polite Girls HERE

Contact Nigel and Find him everywhere HERE

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#149 Michelle Stephenson

Tue, 05 Mar 2024 03:00:00 +1100

Michelle Stephenson has enjoyed high profile success across a wide range of international media roles. Perhaps best known for presenting the national news on Australian radio for over a decade, this conversation was a delightful and thought provoking 'turning the tables' insight into her own life and views. With topics ranging from mistaken identities, motherhood and the state of the media to music festivals and more.

Follow Michelle on Instagram HERE and X HERE

Listen to Michell's podcast I Spied

Contact Nigel and Find him everywhere HERE

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#148 Eddie Jones

Mon, 19 Feb 2024 15:46:00 +1100

Eddie Jones is one of the highest profile rugby coaches the world game has ever seen - with controversial stints coaching the English, Australian and Japanese national teams. This episode was recorded the day after it was announced that he was returning to coach Japan for the second time and reveals a fascinating insight into the man behind the headlines.

Contact Nigel and Find him everywhere HERE

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#147 Maeve O’Meara

Tue, 13 Feb 2024 03:00:00 +1100

Maeve O'Meara's whole life revolves around food. In this episode the much loved celebrity chef, author, journalist, and businesswoman takes us on a safari through her childhood, career and relationships - all through the lens of her deep love of food. Her zest for life and passion for food culture is delightfully engaging. Warning: you may feel hungry after listening to this episode

Find Maeve on IG HERE and FB HERE

Find more info on Gourmet Food Safari's HERE

Check out Maeve's General Store and Cafe 'Beach Safari' on the South Coast HERE

Contact Nigel and Find him everywhere HERE

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#146 Josh Szeps

Tue, 06 Feb 2024 03:00:00 +1100

The first guest for 2024 is Josh Szeps. He is a well travelled Australian radio presenter, TV producer and presenter, founding host of Huff Post Live, writer and most recently, highly successful podcast host. On his podcast Josh strives to have 'Uncomfortable Conversations', without descending into the all too predictable screaming matches that we so often see in the media. This is an insightful, articulate conversation where we learn more about the man behind the microphone, as he responds generously to the Five of My Life challenge.

Find Josh on social media and contact him HERE

Contact Nigel and Find him everywhere HERE

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#145 Sean Turnell

Tue, 26 Dec 2023 03:00:00 +1100

Sean Turnell is an economics professor who has recently published a book called 'An Unlikely Prisoner'. Prime Minister Anthony Albanese said what Sean Turnell endured in his 650 days of incarceration "is something that no human being should have to endure, yet he has done so with grace and, even in inhumane conditions, with profound humanity". Hear about his remarkable experience and the techniques he used to survive through his Five of My Life choices.

Buy Sean's book - 'An Unlikely Prisoner' HERE

Follow Sean Turnell on X HERE

Contact Nigel and Find him everywhere HERE

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#144 ⏰ A Strategy to Help You Cope with Unwelcome Change - 5 Minutes with Nigel

Tue, 19 Dec 2023 03:00:00 +1100

Each fortnight Nigel takes 5 minutes to reflect on the guests, community and thoughts that arise from the Five of My Life podcast.

Contact Nigel and Find him everywhere HERE

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#143 Doug Taylor

Tue, 12 Dec 2023 03:00:00 +1100

Doug Taylor is the CEO of the Smith Family - Australia's largest children's education charity. In this open chat, he shares his facsinating, moving and inspiring backstory, as well as career lessons and passions - all via his 5 of My Life choices.

Connect with Doug on LinkedIn HERE

Find out more and donate to the Smith Family HERE

Contact Nigel and Find him everywhere HERE

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#142 ⏰ Christmas Musings - 5 Minutes With Nigel

Tue, 05 Dec 2023 03:00:00 +1100

Each fortnight Nigel takes 5 minutes to reflect on the guests, community and thoughts that arise from the Five of My Life podcast.

Contact Nigel and Find him everywhere HERE

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#141 Jamie Durie

Tue, 28 Nov 2023 03:00:00 +1100

Jamie Durie is one of Australia's most successful exports. Best known for his work as a television host of over 50 different design shows around the world, his work with Oprah and his successful horticulturalist and design businesses, Jamie's story is all the more fascinating because of the mid career pivot he took which radically changed the course of his work and life.

See Jamie's work and contact him HERE and follow him on Instagram HERE

Contact Nigel and Find him everywhere HERE

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#140 ⏰ How Do We Pick Our Guests? - 5 Minutes With Nigel

Tue, 21 Nov 2023 03:00:00 +1100

This week I explain the various ways that I choose the guests that appear on the Five of My Life and how much I love the suggestions that come from the 5ML community.

Contact Nigel and Find him everywhere HERE

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#139 Chris Meredith

Tue, 14 Nov 2023 03:00:00 +1100

Chris Meredith is a 'sixer' - meaning he's a guest nominated by a previous guest. During this engaging chat with Nigel, Chris shares how he conquered his fear of sharks and fell in love under an umbrella. He's a man of many talents - photographer, entrepreneur, teacher, consultant, broadcaster and now a distinquished Five of My Life "Sixer".

Contact and connect with Chris HERE

Contact Nigel and Find him everywhere HERE

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#138 ⏰ Two Short Poems To Help You Through Your Day - 5 Minutes with Nigel

Tue, 07 Nov 2023 06:23:00 +1100

Each fortnight Nigel takes 5 minutes to reflect on the guests, community and thoughts that arise from the Five of My Life podcast.

Contact Nigel and Find him everywhere HERE

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#137 Neil Mullarkey

Tue, 31 Oct 2023 03:00:00 +1100

In this episode, Nigel travels to London to sit with internationally renowned improviser Neil Mullarkey at his old haunt - The Comedy Store. Alongside multiple film, TV and radio appearances, Neil is also a best selling author and communication expert. The Comedy Store, in London's Leicester Square, is a place that is special to them both and forms the cornerstone for the conversation around Neil's Five of My Life choices.

Check out The Comedy Store HERE

Find Neil Mullarkey on X HERE, FB HERE, LinkedIn HERE and contact and purchase his latest book HERE

Contact Nigel and Find him everywhere HERE

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#136 ⏰ Life Lessons From Improv - 5 Minutes with Nigel

Tue, 24 Oct 2023 03:00:00 +1100

Each fortnight Nigel takes 5 minutes to reflect on the guests, community and thoughts that arise from the Five of My Life podcast.

Contact Nigel and Find him everywhere HERE

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# 135 Nance Haxton

Tue, 17 Oct 2023 03:00:00 +1100

Over her 20 year career, two time Walkley Award winning journalist, Nance Haxton, has always had a passion for justice. As the self-styled 'Wandering Journo', Nance relentlessly travels the country to find the stories that need to be told. Across her three podcasts and many published articles, Nance delights in giving a voice to people who wouldn't normally have access to the media.

Contact Nance and find her podcasts HERE

Contact Nigel and Find him everywhere HERE

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#135 How to Use Five Of My Life When Dating 😍

Tue, 10 Oct 2023 03:00:00 +1100

In this weeks sneak peak episode, something a little different. An avid Five of My Life listener from the UK, Catherine, has adopted an unorthodox but successful tactic using the podcast format to help her dating game.

Find Nigel everywhere HERE

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#134 Brad Banducci

Tue, 03 Oct 2023 03:00:00 +1100

Brad Banducci is the CEO of Australia's largest retailer. The company he heads, serves 24 million customers each week. Through the Five of My Life Challenge, Brad shares his passion for retail, his competitive nature and his seemingly infinite curiosity - and how they fuel him to live a full and rewarding life.

Follow Brad Banducci on LinkedIn

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#133 Sneak Peak: Brad Banducci

Tue, 26 Sep 2023 03:00:00 +1000

Brad Banducci is the CEO of Australia's largest retailer. The company he heads, serves 24 million customers each week. I muse on the corporate world, in this sneak peak, and ponder the Five of My Life choices from a man who has achieved much in the 7 years he's lead Woolworths - N

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#132 Angela Catterns

Tue, 19 Sep 2023 03:00:00 +1000

Angela Catterns is one of the nations most loved and respected broadcasters, with a voice as smooth as chocolate and a wit as sharp as a knife. Honest, challenging and refreshing her unique combination of intellect and personality made for a delightful conversation about her Five of My Life Choices.

Listen to Angela on the Suddenly Senior Podcast here

Contact Angela at her website here

Follow Angela on X here

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#131 Sneak Peak: Angela Catterns

Tue, 12 Sep 2023 03:00:00 +1000

Five of My Life has a beautifully stealth way of eliciting intimate and wonderfully human moments from it's guests - via the format. This is demonstrated beautifully next week in Nigel's conversation with media personality and radio host Angela Catterns. With an instantly recognisable voice, to Australians, and a show stopping laugh, this is a chat you won't want to miss.

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#130 Ross Coulthart

Tue, 05 Sep 2023 03:00:00 +1000

Ross Coulthart is a five times winner of Australia's national journalism prize, The Walkley Award. Winner of a Gold Logie for Best Public Affairs TV Reporting and winner of a gold medal for International Investigative Journalism at the New York Film Festival. Alongside his three decades of multi-award winning journalism, Ross is also the best-selling author of six books. Always interested in unearthing a good story whether on Earth or beyond, Ross responds to the Five of My Life Challenge with generosity and vulnerability.

Contact Ross here and on Twitter here

Find Ross' latest book 'In Plain Sight' here

Hear the full episode with Tanya Plibersek here

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#129 The 5th Anniversary of Five Of My Life - Tanya Plibersek

Mon, 04 Sep 2023 03:00:00 +1000

Since it's inception and birth five years ago there have been over 120 episodes of Five of My Life - all wonderfully rich, engaging conversations with generous and interesting people. So to celebrate this milestone we are giving you some highlights from our most popular and interesting episodes, enjoy this excerpt from the generous and thoughtful Julia Zemiro.

If you want to celebrate with us, we'd love it if you would share this podcast with someone who enjoys engaging human stories, and give it a review.

Hear the full episode with Julia Zemiro here

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#128 The 5th Anniversary of Five Of My Life - Julia Zemiro

Fri, 01 Sep 2023 03:00:00 +1000

If you want to celebrate with us, we'd love it if you would share this podcast with someone who enjoys engaging human stories, and give it a review.

Hear the full episode with Rob Carlton here

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#127 The 5th Anniversary of Five Of My Life - Rob Carlton

Thu, 31 Aug 2023 03:00:00 +1000

Since it's inception and birth five years ago there have been over 120 episodes of Five of My Life - all wonderfully rich, engaging conversations with generous and interesting people. So to celebrate this milestone we are giving you some highlights from our most popular and interesting episodes, enjoy this entertaining excerpt from master storyteller, Rob Carlton.

If you want to celebrate with us, we'd love it if you would share this podcast with someone who enjoys engaging human stories, and give it a review.

Hear the full episode with Jacqui Lambie here.

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#126 The 5th Anniversary of Five of My Life - Jacqui Lambie

Wed, 30 Aug 2023 03:00:00 +1000

Since it's inception and birth five years ago there have been over 120 episodes of Five of My Life - all wonderfully rich, engaging conversations with generous and interesting people. So to celebrate this milestone we are giving you some highlights from our most popular and interesting episodes, enjoy this surprising episode from Senator for Tasmania, Jacqui Lambie

If you want to celebrate with us, we'd love it if you would share this podcast with someone who enjoys engaging human stories, and give it a review.

Hear the full episode with Todd Sampson here.

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#125 The 5th Anniversary of Five of My Life - Todd Sampson

Tue, 29 Aug 2023 03:00:00 +1000

Since it's inception and birth five years ago there have been over 120 episodes of Five of My Life - all wonderfully rich, engaging conversations with generous and interesting people. So to celebrate this milestone we are giving you some highlights from our most popular and interesting episodes, starting with where it all began - Episode 1 - Todd Sampson.

If you want to celebrate with us, we'd love it if you would share this podcast with someone who enjoys engaging human stories, and give it a review.

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#124 Angela Mollard

Tue, 22 Aug 2023 03:00:00 +1000

Angela Mollard is one of the nations most popular journalists, with a high profile across television, radio, newspapers and magazines. Her deft and relatable commentary on her views, own life and struggles makes her one of the most trusted and eagerly consumed writers when it comes to family life and issues of the day.

[01:34] Angela's Film

[10:55] Angela's Book

[21:06] Angela's Song

[26:11] Angela's Place

[33:07] Angela's Possession

Follow Angela on Instagram here, Twitter here and FB here

Listen to the Five of My Life Song Playlist on Spotify here

This episode proudly sponsored by Darrell Lea

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#123 Sneak Peak: Angela Mollard

Tue, 15 Aug 2023 03:00:00 +1000

In this sneak peak of my conversation with journalist, columnist, feature writer, commentator and author - Angela Mollard - you'll hear a woman that has been telling stories her whole life. Through her Five of My Life choices, Angela tells of chasing stories across the globe and chronicling all elements of life in her warm, thoughtful and refreshing way - Nigel

Listen to the Five of My Life Song Playlist on Spotify here

This episode proudly sponsored by Darrell Lea

See omnystudio.com/listener for privacy information.

#122 Paul Fairweather

Tue, 08 Aug 2023 06:40:00 +1000

The marvellous Paul Fairweather describes himself as a multi ‘potentialite’ - having had success as an architect, designer, inventor, property developer and artist. Find out what happened when Paul found himself at the pub with a bunch of Archibald Portrait artists and other fascinating responses to the Five of My Life challenge.

Learn more about Paul and contact him here and follow Paul on Instagram here

Listen to the Five of My Life Song Playlist on Spotify here

This episode proudly sponsored by Darrell Lea

See omnystudio.com/listener for privacy information.

#121 Sneak Peak: Paul Fairweather

Tue, 01 Aug 2023 03:00:00 +1000

Paul Fairweather has been described as 'multi potentialite' and he believes that what the world needs most, right now, is creative thinking. Don't miss his full episode next week and hear his creative responses to the Five of My Life Challenge.

Listen to the Five of My Life Song Playlist on Spotify here

This episode proudly sponsored by Darrell Lea

See omnystudio.com/listener for privacy information.

#120 Stephanie Dowrick

Tue, 25 Jul 2023 03:00:00 +1000

Dr Stephanie Dowrick is a multi-award-winning writer who has positively influenced many, many thousands of lives through her books, workshops, and public leadership on issues that go to the heart of how we live and think about life.

Her subject matter is reflected in the titles of some of her major best-sellers like Intimacy & Solitude, Forgiveness & Other Acts of Love, Choosing Happiness, Everyday Kindness, and Seeking the Sacred. The title of Stephanie’s newest book, Your name is not Anxious, also reflects the originality and directness of her thinking.

Hear her thought provoking responses to the Five of my Life Challenge

Listen to Spiegel im Spiegel by Arvo Pärt on YouTube here, Spotify here and Apple here.

Find Stephanie's books and contact her here

Check out Stewart's art here

Listen to the Five of My Life Song Playlist on Spotify here

This episode proudly sponsored by Darrell Lea

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#119 Sneak Peak: Stephanie Dowrick

Tue, 18 Jul 2023 03:00:00 +1000

I simply can't believe that I haven't heard this piece of music before. It floored me,... and I am eternally grateful to next weeks guest on the Five of My Life, who introduced it to me, Stephanie Dowrick. This remarkable and multi-talented woman shares her story behind the music and her other 4 choices and I urge you not to miss it - Nigel.

But if you really can't wait - listen to Spiegel im Spiegel by Arvo Pärt on YouTube here, Spotify here and Apple here.

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#118 Stewart MacFarlane

Tue, 11 Jul 2023 03:00:00 +1000

Stewart MacFarlane was born in Adelaide in the 50's, and entered the South Australian School of Art at just 16 years old. At 21 he travelled to New York to study at the School of Visual Arts, and to pursue a career in music. Along with residencies in various countries, Stewart has gone on to hold over 50 solo exhibitions in major galleries around the world, establishing himself as a master of Australian contemporary, narrative painting.

This episode proudly sponsored by Darrell Lea

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#117 Sneak Peak: Stewart MacFarlane

Tue, 04 Jul 2023 03:00:00 +1000

I stumbled on an artist, completely by chance, and fell in love with his art. After researching and discovering that he was in fact an accomplished Australian artist, I decided to reach out and see if he'd take the Five of My Life challenge. Lucky for us all he accepted. Tune in next week to hear about his time in New York as a young musician in the 70's and his journey through life and art - Nigel

Oh and check out his art here!

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#116 Sarah Grynberg

Tue, 27 Jun 2023 03:00:00 +1000

Sarah Grynberg is a highly experienced media executive, who has produced some of the best known and most loved shows in Australia. She's also the host of her own chart topping podcast, 'A Life of Greatness', where she interviews global figures as diverse as Geena Davis, Wim Hof and Matthew McConaughey, to extract practises and strategies that help her listeners unlock their best selves. Her responses to the Five of My Life Challenge reflect her deeply mindful approach to life.

Find Sarah on Instagram, YouTube, Facebook and on TikTok

Listen to her podcast A Life Of Greatness here

An excerpt of the poem 'New Every Morning' by Susan Coolidge

This episode proudly sponsored by Darrell Lea

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#115 Sneak Peak: Sarah Grynberg

Tue, 20 Jun 2023 03:00:00 +1000

Every day is a fresh beginning;
Listen, my soul, to the glad refrain,
And, spite of old sorrow and older sinning,
And puzzles forecasted and possible pain,
Take heart with the day, and begin again.

Sarah Grynberg was a fascinating and authentic guest on the Five Of My Life - hear a snippet of her story in this sneak peak, and don't miss our wonderful conversation in full next week - Nigel

Listen to Sarah's podcast The Life of Greatness here

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#114 Frances Fitzgerald

Tue, 13 Jun 2023 03:00:00 +1000

Frances Fitzgerald is a member of the European Parliament for Dublin and former Deputy Prime Minister of Ireland. She has spent her life working to deliver change and reform, first as a social worker and family therapist for ten years, then in government with roles including Minister for Justice and Equality, and the State's first ever Minister for Children and Youth Affairs. Through Frances's choices she generously reveals some of the rich history, social scars and feminist developments of modern Ireland.

Find Frances Fitzgerald on

Twitter: @FitzgeraldFrncs

Instagram: @frances_fitzgerald_mep

Facebook: Frances Fitzgerald

LinkedIn: Frances Fitzgerald

Website: www.francesfitzgerald.ie

This episode proudly sponsored by Darrell Lea

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#113 Sneak Peak: Frances Fitzgerald

Tue, 06 Jun 2023 03:00:00 +1000

One of my favourite traditions on Five of My Life is the 'sixth question'. This is when, at the end of every interview, I ask my guests who they want to hear take the Five of My Life Challenge next. As this 'sneak peak' into next week's episode explains, it's how the 'Sixers Club' came to be, and brings a beautiful connectedness to the whole exercise - Nigel

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#112 Five Of the Best - Founders

Tue, 30 May 2023 03:00:00 +1000

I've always admired people who create something new and meaningful from nothing. Particularly, when their creation is something that makes society better. It takes courage, vision and incredible tenacity to overcome the naysayers and inevitable obstacles. In this special 'Founders' compilation episode I talk to Andrew Penfold, David Handley, Zara Siedler, Ronni Kahn and William Sieghart - five remarkable people who have each successfully founded projects that have made a lasting and meaningful contribution to the world - Nigel

This episode proudly sponsored by Darrell Lea

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#111 David Leser

Tue, 23 May 2023 03:00:00 +1000

David Leser is a multi-award winning Australian journalist, author of seven books, moderator and keynote speaker. A former Middle East and North American correspondent, he has a reputation for in-depth coverage on complex social and political issues, which you can hear woven through his thoughtful responses to the Five of My Life Challenge.

Got a 5ML suggestion for Nigel? Email him here

This episode proudly sponsored by Darrell Lea

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#110 Sneak Peak: David Leser

Tue, 16 May 2023 00:00:00 +1000

Five of My Life listeners from around the world contact me with feedback and suggestions regularly and I love it. Next week's guest was a suggestion from a lovely chap, Nicolas Shorter, who emailed me. He recommended that I invite the award winning journalist and author David Leser onto the show and I'm so glad he did. Don't miss next week's chat with the author of 'Women, Men and the Whole Damn Thing' - N

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#109 On the Road: Andy Griffiths Live from the Castlemaine Festival Pt 2

Tue, 09 May 2023 03:00:00 +1000

Five of My Life hit's the road again this week, with part two of two special episodes recorded live at the Castlemaine State Festival. In part two, acclaimed children's author Andy Griffiths takes the Five of My Life challenge and shares his wonderful stories in front of a live audience. Andy has a nuanced childlike way of looking at the world and brings joy to his Five of My Life choices and the CSF audience.

Visit the Castlemaine Festival Website here

CSF Instagram and Facebook

Visit the Castlemaine Festival Website here

See Andy's books and contact Andy here

This episode proudly sponsored by Darrell Lea

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#108 On the Road: Live from the Castlemaine State Festival Pt 1

Tue, 02 May 2023 03:00:00 +1000

Five of My Life hit's the road this week, with part one of two special episodes recorded live at the Castlemaine State Festival. In part one, Nigel takes to the stage to be interviewed by curator of the 'Dialogues Program,' Kristin Gill. Enjoy hearing Nigel discuss his own life including thoughts on sliding into your third trimester sideways screaming "yaaahooooo".

CSF Instagram and Facebook

This episode proudly sponsored by Darrell Lea

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#107 Amanda Keller

Mon, 24 Apr 2023 03:00:00 +1000

Follow Amanda on Instagram here

This episode proudly sponsored by Darrell Lea

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#106 Sneak Peak: Amanda Keller

Tue, 18 Apr 2023 03:00:00 +1000

Amanda Keller is a national treasure, achieving multi-awarded success as a television and radio presenter, comedian, journalist and author. In next weeks episode she shares her fear of not being able to have kids, her solace in privacy and much more. All delivered with her trademark generosity and authenticity, her responses to the Five of My Life challenge are not to be missed - N

This episode proudly sponsored by Darrell Lea

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#105 John Collee

Tue, 11 Apr 2023 03:00:00 +1000

John Collee is is highly regarded and awarded screenwriter who's film scripts include well known successes like Happy Feet and Master & Commander. A qualified doctor, he's also a respected journalist and best selling novelist. He exudes a charming and infectious delight for the world around him as he shares the stories behind his Five of My Life choices.

Find John Collee's books and contact him here

This episode proudly sponsored by Darrell Lea

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#104 A Listener Special - 5ML from Montana

Tue, 04 Apr 2023 03:00:00 +1000

I really do love the growing and engaged Five of My Life community. This surprising and very sweet story about 9 year old Olivia and her family, from Montana in the US, was the highlight of my week. I hope you appreciate this touching moment as much as I did and if you'd like to connect or suggest a guest, you can contact me here - Nigel

This episode proudly sponsored by Darrell Lea

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#103 Five of the Best - Politicians

Tue, 28 Mar 2023 03:00:00 +1100

The Five of My Life is deliberately and distinctly not part of the daily political news cycle. However, it is fascinating to hear from our political leaders when they are not delivering a sound bite or policy beat up. This compilation episode gives an insight into the true and authentic personalities of Tanya Plibersek, Julia Gillard, Anthony Albanese, Jacqui Lambie and Gladys Berejiklian via their responses to the Five of My Life challenge.

This episode proudly sponsored by Darrell Lea

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#102 Tanveer Ahmed

Tue, 21 Mar 2023 03:00:00 +1100

Dr Tanveer Ahmed is a psychiatrist and the author of two best-selling books, The Exotic Rissole and Fragile Nation. He works in private practice in Bankstown, Sydney and regularly visits jails for forensic assessments. Through the Five of My Life Challenge, Tanveer shares his unique migrant perspective and fascinating life stories.

Contact Tanveer here

This episode proudly sponsored by Darrell Lea

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#101 Sneak Peak: Tanveer Ahmed

Tue, 14 Mar 2023 03:00:00 +1100

Next week's guest is someone that was put to me by a Five of My Life listener. I thoroughly enjoy reading your messages and suggestions and, to my delight, I get them from around the world. I'm so glad that Tanveer Ahmed was suggested to me as our chat was fascinating and engaging. Please join me as Tanveer takes the Five of My Life challenge in next week's episode. And if you'd like to connect or suggest a guest, you can contact me here - Nigel

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#100 Five of the Best - Women

Tue, 07 Mar 2023 03:00:00 +1100

To show our support for International Womens Day we've put together this special compilation episode. In it, five amazing women: Layne Beachley, Anya Hindmarch, Kate McClymont, Julia Gillard and Mary Chiarella, each tell a story prompted by the Five of My Life Challenge. Entertaining and enlightening, these leaders who have dominated across the varied worlds of sport, fashion, journalism, politics and nursing serve as an inspiration to us all.

Listen to the full episodes from these amazing women by hitting the above links or searching in the Five of My Life feed below.

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#99 Ross Fitzgerald

Tue, 28 Feb 2023 03:00:00 +1100

Professor Ross Fitzgerald is a historian, novelist and political commentator. One of Australia's most prolific authors, Ross almost went to an early grave due to his chronic and dangerous alcoholism. Sober for more than 5 decades, Ross shares the stories behind his Five of My Life choices with wisdom and gratitude.

Learn more about Ross and find his books here

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#98 Sneak Peak: Ross Fitzgerald

Tue, 21 Feb 2023 03:00:00 +1100

I’ve always been fascinated by the stories of others who, like me, have decided to live their life without drinking. In next week’s episode the wonderful Ross Fitzgerald takes the Five Of My Life challenge - and in the process we discuss his dangerous and destructive life on the grog , and the marvellous 53 years he’s had since getting sober - Nigel

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#97 Bonus Valentine’s Episode - Monica McInerney

Tue, 14 Feb 2023 03:00:00 +1100

To celebrate Valentine's Day we are re-releasing this heart-warming conversation when one of Australia's most popular authors - the wonderful Monica McInerney - took the Five of My Life challenge, and movingly wove love throughout her stories.

Find Monica here

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#96 Zara Seidler

Tue, 07 Feb 2023 03:00:00 +1100

In 2018 Zara Seidler co-founded the hugely successful Daily Aus, an online news service that offers young Australians a digestible and engaging way to access the news. As the youngest guest on the podcast to date, it is a revealing episode that demonstrates age is no barrier when it comes to The Five of My Life challenge.

Connect with Zara on LinkedIn here, IG here

and check out The Daily Aus here

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#94 Sneak Peak: Zara Seidler

Tue, 31 Jan 2023 03:00:00 +1100

This podcast has helped me grow and learn in ways that have been surprising. Next week's guest was one of those lovely surprises. The youngest guest we've had on the podcast to date, Zara illustrated that wisdom and life changing experiences can come at any and every age. Join me next week to hear about this incredible young woman's achievements - Nigel

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#95 Bonus Episode: Australian of the Year Taryn Brumfitt

Sat, 28 Jan 2023 03:00:00 +1100

We're re-releasing this episode with Taryn Brumfitt from a couple of years ago as she has just been announced as the 2023 Australian of the Year. Learn more about this incredible Australian through her Five of my Life choices.

Follow Taryn on Instagram here

Co-founder of The Embrace Hub

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#93 Holly Wainwright

Tue, 24 Jan 2023 03:00:00 +1100

Find her books and contact Holly here

Follow Holly on IG here

Listen to Holly's Podcast Mamamia Out Loud here

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#92 Sneak Peak: Holly Wainwright

Tue, 17 Jan 2023 03:00:00 +1100

Doing this podcast has most definitely expanded my world and next week's guest has added to that enlightenment. Here is a tiny taste of the wonderful author, journalist and podcaster Holly Wainwright as she shares the stories and life experiences behind her Five of My Life choices. Please check out the full chat with Holly next week - Nigel

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#91 Alison Mirams

Tue, 10 Jan 2023 03:00:00 +1100

Alison Mirams is an inspirational trailblazer at the very top of corporate Australia. CEO of tier one construction company Roberts Co, Alison's courageous leadership took on the norms of an entire industry and her policies have transformed the lives of thousands of families.

Connect with Alison here

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#90 Sneak Peak: Alison Mirams

Tue, 03 Jan 2023 03:00:00 +1100

Happy New Year and welcome back to a new exciting year of Five of My Life! In these 'sneak peak' episodes you'll get a taste of what's coming up in next week's episode. I was thrilled when a friend sent me a video of Alison Mirams, the CEO of Roberts Co and I found that Alison and I share many values and behaviour around work. Look out for the full chat with Alison next week on Five of My Life - Nigel

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#89 Dan Ilic

Tue, 27 Dec 2022 03:30:00 +1100

Dan Ilic is one of Australia's most prolific comedic voices. His incisive satirical take on current affairs has garnered attention, and followers, around the world. As funny as he is thought provoking, Dan reigns supreme as Australia's leading investigative humorist.

Check out the 'Five of My Life playlist' on Spotify and hear every guests chosen song

Follow Dan on IG here, Twitter here, FB here and check out his Podcast A Rational Fear

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#88 A Christmas Special - Kris Marshall from ’Love Actually’

Tue, 20 Dec 2022 03:00:00 +1100

Like so many families around the world, we sit and watch 'Love Actually' at Christmas time every, single, year. So I thought it would be great to revisit this episode with the wonderful actor Kris Marshall, who plays Colin Frissell in the movie. Merry Christmas from my family to yours.

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#87 Five of the Best - Possessions

Tue, 13 Dec 2022 03:30:00 +1100

'Tis the season of 'stuff' and in this compilation episode we revisit the chosen possessions from Jo Stanley, Todd Sampson, John Eales, Amantha Imber and Carl Honore - as they talk about the story and meaning behind their object.

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#86 Sneak Peek: My Changed Relationship with Possessions - Nigel

Tue, 06 Dec 2022 03:30:00 +1100

In this sneak peek into next week's episode, Nigel explains how his relationship with possessions has changed as he's got older. The 'possession' question is his favourite and next week he'll bring you some of his favourite Five of My Life choices just in time for Christmas.

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#85 Nancy Kline

Tue, 29 Nov 2022 03:00:00 +1100

Nancy Kline is a teacher researcher school cofounder and writer, she’s also the creator and pioneer of the Thinking Environment. An internationally bestselling author, the leadership organisation she founded in 1984, Time to Think, has touched the lives of millions around the world.

Find Nancy's books here

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#84 Sneak Peek: A Book That Changed My Life - Nigel

Tue, 22 Nov 2022 03:00:00 +1100

In this mini episode, Nigel explains why his next guest, on Five of My Life, is special to him. Join Nigel and Nancy Kline next week and hear what's behind her Five of My Life choices.

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#83 Stuart Spence

Tue, 15 Nov 2022 03:00:00 +1100

International renown photographer Stuart Spence, has snapped some of the most famous people on the planet. His eclectic work has been exhibited in galleries around the world and his pictures graced the covers of magazines as varied as Rolling Stone and New Scientist. An author and deep thinker, Stuart's photography is a mystical process which is heard through his thoughtful Five of My Life choices.

Follow Stuart Spence on Instagram

Stuart Spence Website

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#82 Mikey Robbins

Tue, 01 Nov 2022 03:00:00 +1100

Mikey Robins is an Australian media personality, comedian, radio host and writer. He has entertained thousands over the years with his stints on radio and television and now has a podcast called Heroes and Howlers. In this open chat about his five selections, Mikey shows gratitude for a full and fun life so far.

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#81 Five of the Best - Places

Tue, 18 Oct 2022 03:00:00 +1100

Connection to physical place will always be one of the most powerful drivers of meaning, memory and happiness. In this episode we revisit the special places chosen by Taryn Brumfitt, Layne Beachley, Rosie Waterland, Monica Mcinerney and Sarah Wilson.

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#80 Emile Sherman

Tue, 04 Oct 2022 03:00:00 +1100

Emile Sherman is an Oscar winning film producer and co-host of the podcast The Principle of Charity. The's Kings Speech, Lion, Power of the Dog and Rabbit Proof Fence are some of his well known productions. In his response to the Five of My Life challenge, Emile shares his love of philosophy and provides fascinating insights into his love of filmmaking.

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#79 Mick Colliss

Tue, 20 Sep 2022 03:00:00 +1000

Mick Colliss is best known for his hilarious book 'Full Contact Sudoko', he's also a poet, radio host and much in-demand public speaker. In this wonderfully 'Australian' chat he shares how his dream became a reality in the most unexpected way.

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#78 Wendy McCarthy

Tue, 06 Sep 2022 03:00:00 +1000

Wendy McCarthy is one of Australia's most revered public figures. As a feminist icon, author and businesswoman, Wendy has worked for reform in many important sectors in Australia. Her Five of My Life choices reflect this, her deep advocacy for women's reproductive rights and her desire for equality.

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#77 Five of the Best - Fathers

Tue, 23 Aug 2022 03:00:00 +1000

To mark Father’s Day in Australia, I’ve put together a ‘best of’ episode with a collection of stories from five guests about their Dads. Join Damian Callinan, Gus Worland, Rabbi Jeffrey Kamins, Rob Carlton and Julia Gillard as they share moving and intimate reflections on their fathers through their Five Of My Life Choices.

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#76 Stuart Dickinson

Tue, 09 Aug 2022 03:00:00 +1000

Stuart Dickinson, Australia's most-capped Rugby Union referee and the only Australian to referee three Rugby World Cups, is a modest and impressive guest. He was once nearly shot at point blank range by a would-be robber, but little did the assailant know, he was also an undercover cop at the time. Stuart is a passionate leader and 'one-off'.

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#75 Tom Tilley

Tue, 26 Jul 2022 03:00:00 +1000

Tom Tilley's backstory is as fascinating as his list of achievements is impressive. Having grown up in a religious cult, Tom finally broke free to chart his own course becoming, amongst other things, Australia's leading voice in current affairs to young people.

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#74 Naomi Mourra

Tue, 12 Jul 2022 03:00:00 +1000

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#73 David Caesar

Tue, 28 Jun 2022 03:00:00 +1000

David Caesar is a multi-awarded film and television director and writer. Through his Five of My Life choices, and embodied in his films Mullet, Idiot Box and Dirty Deeds, he reflects on and celebrates 'Australian culture' past and present.

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#72 Abby Dobson

Tue, 14 Jun 2022 03:00:00 +1000

Abby Dobson was a founding member of the successful Australian band, Leonardo's Bride, she has collaborated with Neil Finn, Daniel Johns and Alex Lloyd amongst others; and has a side-project called Baby et Lulu in which she sings French songs in harmony with her friend Lara Goodridge.

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#71 Five of the Best - Songs

Tue, 31 May 2022 03:00:00 +1000

Choosing a favourite song has often been difficult for guests on Five of My Life. In this episode you'll hear comedian Matt O'Kine, brain surgeon Charlie Teo and entertainers Will Anderson, Mary Coustas and Julia Zemiro as they share moving and special stories behind their choices.

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#70 David Pocock

Tue, 17 May 2022 03:00:00 +1000

David Pocock had a remarkable sporting career, playing professional rugby for Australia at the tender age of 17, he ended up captaining the Wallabies and being the only Australian player included in World Rugby's 'Team of the Decade'. Yet his story is every bit as fascinating off the field as on, be it his family's traumatic flight from Zimbabwe, his social activism or his run for the Senate.

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#69 Damian Callinan

Tue, 03 May 2022 03:00:00 +1000

Multi award winning, Damian Callinan, is an actor, comedian and writer. A fabulous story teller, this conversation covers topics as diverse as his infertility, love of Ireland, tragic death and relationship breakdowns - all with his characteristic warmth, thoughtfulness and humour.

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#68 Anthony Albanese

Tue, 19 Apr 2022 03:00:00 +1000

At the time of publishing this podcast an Australian Federal election is looming and Anthony Albanese, the leader of the Labor party, is in opposition. In this wide ranging conversation his choices reveal, amongst other things, his mistakes, genuine passion for music, admiration for the Queen and the similarities between the mafia, and politics.

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#67 Mary Chiarella

Tue, 05 Apr 2022 03:00:00 +1000

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#66 Tim Burrowes

Tue, 22 Mar 2022 03:00:00 +1100

Author of Media Unmade and Founder of Mumbrella, Tim Burrowes, is a one-off. His commentary on the media world is uniquely insightful and has been essential reading in industry circles for over a decade. In this conversation he covers, amongst other things, his facial blindness, thoughts on Rupert Murdoch and love of Southampton Football Club.

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#65 Five of The Best - Books

Tue, 08 Mar 2022 03:00:00 +1100

This special compilation episode features five of the best stories ever told on the show. Actor Rob Carlton, the Guilty Feminist Deborah Francis-White, Mambo founder Dare Jennings, radio presenter James Valentine and author Jamila Rizvi all share their personal stories behind their 5ML book choice.

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#64 Jacqui Lambie

Tue, 22 Feb 2022 03:00:00 +1100

For Jacqui Lambie - Senator for Tasmania - no topic was off limits when she took The Five Of My Life challenge.

Nominated by Jan Fran, Jacqui tells Nigel about her suicide attempt, regrets over her education, bonk-buster novels, overcoming the odds and more, all in her trademark forthright style.

Check out the 'Five of My Life playlist' on Spotify and hear every guests chosen song: open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at nigelmarsh.com/

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#63 Kris Marshall

Tue, 08 Feb 2022 03:00:00 +1100

From possibly the world’s best cameo (Colin Frizzle in Love Actually) to lead roles in global hits (Death In Paradise , My Family), Kris Marshall has been delighting audiences around the world for decades. In this conversation he reveals an unexpectedly different side to his life and thoughts as he discusses his choices with Nigel.

Check out the 'Five of My Life playlist' on Spotify and hear every guests chosen song: open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

https://www.instagram.com/thefiveofmylife/?hl=en

Contact Nigel at nigelmarsh.com

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#62 Amantha Imber

Tue, 25 Jan 2022 06:00:00 +1100

Dr Amantha Imber, CEO of Inventium and host of the number one business podcast 'How I Work', is one of Australia's most intriguing business figures.

In this conversation she shares how she almost became a rock star, how her dentist and parents conspired to trick her out of going to acting school and how finding the right questions can bring the best answers.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at https://nigelmarsh.com/

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#61 Five of the Best - Films

Mon, 17 Jan 2022 06:00:00 +1100

Five of the best to start the year - Richard Glover, Osher Gunsberg, Kate McClymont, Gus Worland and Tanya Plibersek share the personal stories behind their 5ML films in this special compilation episode. Heartbreaking, funny and revealing - its amazing what you can learn from someone’s choices.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

https://www.instagram.com/thefiveofmylife/?hl=en

Contact Nigel at https://nigelmarsh.com/

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#60 William Sieghart

Tue, 21 Dec 2021 01:00:00 +1100

The most influential man you’ve never heard of. He's transformed millions of lives through his ground breaking efforts to bring poetry to the masses, his work on Middle East peace negotiations, fundraising for the homeless and tireless support for the arts. William Sieghart is a true, modern day crusading polymath.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at https://nigelmarsh.com/

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#59 Bronnie Ware

Tue, 30 Nov 2021 01:00:00 +1100

Famously elusive during interviews, author of ’The Top Five Regrets of The Dying’, and a beautiful soul, Bronnie Ware reveals the warm and wise person behind her global phenomenon.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at https://nigelmarsh.com/

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#58 Peter Fitzsimons

Tue, 09 Nov 2021 01:00:00 +1100

The place of his burial and a 100km/h toy - the anecdotes, come thick and fast as Australia’s best loved story teller - author, presenter and journalist Peter FitzSimons reveals the reasons behind his 5.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at https://nigelmarsh.com/

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#57 Dare Jennings

Tue, 19 Oct 2021 01:00:00 +1100

To create one iconic brand is impressive, to create three - remarkable. MAMBO, Phantom Records, Deus Ex Machina - the realm of genius. Welcome to the world of Aussie legend Dare Jennings.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at https://nigelmarsh.com/

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#56 Carl Honore

Tue, 28 Sep 2021 01:00:00 +1000

Journalist, and a pioneer against the damaging pace of modern life, Carl advocates for the slowing down of life in his book 'In Praise of Slow', he's all about a more relaxed technique of raising children as well as a more joyous approach to ageing.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at https://nigelmarsh.com/

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#55 David Handley

Tue, 07 Sep 2021 01:00:00 +1000

Sculpture By The Sea is the world’s premier outdoor sculpture exhibition - and an annual favourite of millions. Founder David Handley explains what inspires and motivates him.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at https://nigelmarsh.com/

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#54 Julia Zemiro

Tue, 17 Aug 2021 01:00:00 +1000

“We can’t get everything we want” says the wonderful Julia Zemiro, in this warm and revealing conversation covering drinking, midlife crisis, trust and regrets.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at https://nigelmarsh.com/

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#53 Dr. Norman Swan

Tue, 27 Jul 2021 15:49:00 +1000

Norman Swan is regularly referred to as Australia’s most trusted doctor. In this intimate chat he opens up about his fear of dying, the upsides and downsides of working for the ABC, being Jewish and the importance of being your own boss.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at https://nigelmarsh.com/

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#52 Deborah Frances-White

Tue, 06 Jul 2021 01:00:00 +1000

“You can’t learn anything without failing”. From growing up a Jehovah’s Witness to creating the world’s most successful feminist podcast, Deborah’s 5 reveal stories that are ever bit as wise as they are engaging.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at https://nigelmarsh.com/

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#51 Hugh MacKay

Tue, 15 Jun 2021 09:52:00 +1000

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at https://nigelmarsh.com/

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#50 Tony Wilson

Tue, 25 May 2021 01:00:00 +1000

Heartbreaking tragedy, cerebral palsy, deep family secrets, the world’s greatest speeches and the nature of fame : celebrated author and media personality Tony Wilson covers them all whilst discussing his 5

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at https://nigelmarsh.com/

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#49 Silvia Colloca

Tue, 04 May 2021 10:28:00 +1000

In discussing her 5 Silvia Colloca - opera singer, actress and celebrity chef - reveals amongst other things her love of heavy metal, Nonna’s Polenta and female friendship. As well as her sadness over family tragedy

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at https://nigelmarsh.com/

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#48 Jo Stanley

Tue, 20 Apr 2021 01:00:00 +1000

Losing a parent at a very early age, anxiety, mindfulness and finding the courage to avoid sleep walking through life: entertainer and no 1 radio host Jo Stanley reveals her 5.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at https://nigelmarsh.com/

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#47 Russel Howcroft

Tue, 30 Mar 2021 01:00:00 +1100

Credited by Wil Anderson as the key reason for The Gruen Transfer’s remarkable success , Russel Howcroft is one of Australia’s most respected media personalities. Discover how his ‘Healthy, Happy and Honest’ mantra has stood him in good stead across all his varied roles as he discusses his 5.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at https://nigelmarsh.com/

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#46 Monica Mcinerney

Tue, 09 Mar 2021 01:00:00 +1100

Monica McInerney’s talent for putting herself in other people’s shoes has led to extraordinary literary success. But how did a small town ‘Railway Children’ upbringing shape her? Listen as one of life’s great storytellers takes us movingly through her 5 to find out.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

Follow The Five of My Life on Instagram:

Contact Nigel at https://nigelmarsh.com/

See omnystudio.com/listener for privacy information.

#45 Andrew Penfold

Tue, 16 Feb 2021 01:00:00 +1100

Andrew Penfold’s passion and dedication to closing the gap has led to over a decade of remarkable results. Through his five choices Andrew tells the story of his nation changing work - and the surprising, tragic and moving events on the journey to his role today.

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#44 Mary Coustas

Tue, 26 Jan 2021 01:00:00 +1100

Mary Coustas has a gift for tackling life’s difficult issues in an illuminating, funny and motivating way. She tells the stories behind her 5 choices ever bit as impact-fully and memorably as she strides the stage in her much loved EFFIE persona.

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#43 Gregory. P. Smith

Tue, 05 Jan 2021 01:00:00 +1100

What 5 things does a man choose who lived in the forest for 10 years, was a drug and alcohol addict, got regularly beaten up in pubs his to mask his emotional pain of childhood... and then got sober and a Phd - This is the life of Gregory P Smith, and this is what he chose.

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#42 Taryn Brumfitt

Mon, 14 Dec 2020 01:00:00 +1100

Some people talk , and some people do something - Taryn is a do-er, an advocate for healthy body image and a powerful and honest story teller who gave us an insight into the 5 things that made her who she is - a change maker.

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#41 Jordan Harbinger

Tue, 24 Nov 2020 00:00:00 +1100

One of the most successful podcasters on the planet, Jordan Harbinger talks about the twists and turns that led him to go from lawyer to interviewer whilst being kidnapped, twice, along the way.

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#40 Remo Giuffre

Tue, 03 Nov 2020 02:00:00 +1100

Creator of one of that most loved shops in Sydney, REMO tells us through his choices about the gift that gave him the idea to see his name as a brand.

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#39 Jan Fran

Tue, 13 Oct 2020 00:00:00 +1100

Walkley Award winning journalist Jan Fran is funny, smart and above all brave. Her 5 choices reflect to host Nigel Marsh, just how often she puts herself in situations other's wouldn't, to get the story.

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#38 Jamila Rizvi

Tue, 22 Sep 2020 02:00:00 +1000

Jamila Rizvi makes everyone better. Her experience in politics, journalism, equality even in the face a life threatening brain tumor, means she has a worldly view that can help us focus our own lens on how we think act and learn.

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#37 Rob Carlton

Tue, 01 Sep 2020 01:00:00 +1000

Actor Rob Carlton might just be the best story teller on the planet. So it's pretty special to have him entertain us with his a tales...five times over, from his personal, honest and moving choices on the 5 of My Life.

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#36 Julia Gillard

Tue, 11 Aug 2020 02:00:00 +1000

Be it Liberia, Germany or Australia - Women leaders encounter 3 common hurdles than men don't. Nigel Marsh discusses with former prime minister Julia Gillard these commonalties in her book 'Women and leadership' , gender norms, politics in the modern era and of course how her 5 choices define her life.

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#35 Vashti Whitfield

Tue, 21 Jul 2020 08:15:00 +1000

What does it mean to create a legacy? Speaker and transformation coach Vashti Whitfield talks to Nigel about her 5 choices and their direct connection to her late husband, Hollywood actor Andy Whitfield and the legacy they have created.

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#34 Steve Willis

Tue, 30 Jun 2020 02:00:00 +1000

Known as 'The Commando' from The Biggest Loser TV series, Steve Willis, the man behind this hardened persona of fitness is quite the opposite. Calm and almost buddhist like throughout this conversation with thoughtful, honest and reflective choices for the 5 of his life.

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#33 Nashen Moodley

Mon, 08 Jun 2020 02:00:00 +1000

Sydney Film Festival Dirtector, Nashen Moodley see's 500 films a year; And on The 5 of My Life, host Nigel Marsh has asked him to choose just one. Nashen's love of film, politics and culture is clear when this softly spoken success story tells us the life storers behind his 5 choices.

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#32 Fred Schebesta

Tue, 12 May 2020 00:00:00 +1000

Fred Schebesta is best known for co-founding one of the world’s leading comparison websites, finder.com. His Five Of My Life choices give you an insight into his alternate way of thinking and why he’s a serial entrepreneur within areas that people wouldn’t have thought of.

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#31 Ted Richards

Tue, 21 Apr 2020 03:00:00 +1000

How to go from good to great? It was one book that changed it all for professional footballer turned finance guru Ted Richards.

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#30 Wil Anderson

Tue, 31 Mar 2020 02:00:00 +1100

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#28 Di Westaway

Tue, 18 Feb 2020 01:00:00 +1100

How a life changing moment gave Di her independence back and was the eventual catalyst that lead to the birth of her charity 'Wild Women on Top' - Hiking for physical and mental fitness plus empowering women to put themselves first whilst still helping others. Nigel Marsh finds that her 5 choices all connect to influence her to be the women and the philanthropist she is today.

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#27 Ken Done

Tue, 28 Jan 2020 01:00:00 +1100

In many parts of the world, Artist Ken Done's paintings have come to symbolise Australia and Australians through their vibrant colour and depiction of the Australian landscape. His 5 choices he tells host Nigel Marsh provide a rare insight to the man behind the oil and canvas.

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#26 Matt Okine

Tue, 07 Jan 2020 01:00:00 +1100

Crab fishing with his dad in QLD and a cheating girlfriend. Host Nigel Marsh unlocks the funny stories behind Matt Okine's success in comedy, writing, TV and breakfast radio for Triple J.

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#25 Tanya Plibersek

Tue, 19 Nov 2019 02:00:00 +1100

Tanya Plibersek served as a cabinet minister in both the Rudd and Gillard governments. Also as Deputy Leader of the Labour Party. She has been a MP for Sydney since 1998.

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#24 Kate McClymont

Tue, 29 Oct 2019 02:00:00 +1100

Kate McClymont is Australia’s pre-eminent investigative journalist. Much awarded over her career she is probably best known for her series of articles and book about Eddie Obeid.

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#23 Raelene Castle

Tue, 08 Oct 2019 02:00:00 +1100

An honest insight into the life of the CEO of Rugby Union Australia Raelene Castle. Someone who has to make hundreds of choices a day - her 5 choices are just as are just as considered as her passion for sport.

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#22 Adam Spencer

Tue, 17 Sep 2019 02:00:00 +1000

Adam Spencer is a mathematics lover who is also one of Australia's most loved entertainers. His contradictive love of things both left and right brain is also reflected in his diverse choices.

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#21 Ronni Kahn

Tue, 27 Aug 2019 02:00:00 +1000

Ronni Kahn is the founder and CEO of the food rescue charity OzHarvest, she is a power house against the fight against global food waste. Her choices are as honest and as humble as her want to do good in the world.

Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

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#20 Gladys Berejiklian

Tue, 06 Aug 2019 03:00:00 +1000

Born to an Armenian immigrant family, Glady's choices provide an insight into the drive of a woman who came from humble beginnings to achieve Australian political success.

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#19 Anya Hindmarch

Tue, 06 Aug 2019 01:00:00 +1000

Handbag designer Anya Hindmarsh provides an insight around her rise to fashion success and her thoughts of how the definition of Luxury has changed. Recorded in her London head office, Anya's 5 choices reflect the life of a person with a vision and passion.

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#18 Dr. Charlie Teo

Tue, 16 Jul 2019 01:00:00 +1000

The globally renowned neurosurgeon is named as one of Australia’s most trusted people for taking on the cases others class as hopeless and synonymous for speaking his mind.

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#17 Rabbi Jeffrey Kamins

Tue, 25 Jun 2019 01:00:00 +1000

Host Nigel Marsh speaks to the senior Rabbi at Emmanuel synagogue in Sydney, Jeffrey Kamins reminisces on how a boy from California said good bye to the life of a lawyer to become one a man of faith down under.

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#16 Justin Jonesy

Tue, 04 Jun 2019 01:00:00 +1000

Host Nigel Marsh speaks to Australia's pre-eminent explorer Justin Jonesy reminisces on growing up around tigers next to an actual gold mine...He was destined to be an explorer.

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#15 Dr Keith Suter

Tue, 14 May 2019 01:00:00 +1000

Host Nigel Marsh speaks to a modern day expert of counter terrorism and international relations. From a kid who didn't finish school to being a shining example of how education equals information in the highest stakes of all - Global conflict

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#14 Gary Mehigan

Tue, 23 Apr 2019 00:00:00 +1000

Host Nigel Marsh speaks to one third of the MasterChef Dream Team, Gary Mehigan talks through his 5 choices and describes the journey of how an Expat Brit became an Australian icon.

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#13 Rosie Waterland

Tue, 02 Apr 2019 01:00:00 +1100

Host Nigel Marsh speaks to author, columnist, podcaster and performer Rosie Waterland who has overcome great obstacles to get to where she is today. Her 5 choices truly give us an insight into the talented and driven woman behind the success.

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#12 Grant Hackett

Tue, 12 Mar 2019 00:00:00 +1100

Host Nigel Marsh speaks to one of Australia’s most celebrated Olympians - having won gold in the 1500 meter freestyle race at both the Sydney, and then the Athens, Olympics. His 5 choices are considered with the same commitment and passion that made him such a successful athlete.

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#11 Richard Glover

Tue, 19 Feb 2019 01:00:00 +1100

Nigel Marsh speaks to Richard Glover, ABC radio host and author of 13 books who is accustomed to telling captivating stories - his 5 choices are truly memorable tales.

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#10 John Eales

Tue, 29 Jan 2019 01:00:00 +1100

Host Nigel Marsh speaks to John Eales, Australia's most successful Wallabies captain of all time. In life after Rugby John has forged a highly successful business career and authored multiple books on his learnings from these two worlds.

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#9 Dr. Karl Kruszelnicki

Tue, 08 Jan 2019 02:00:00 +1100

Host Nigel Marsh speaks to Dr Karl who has been named one of Australia’s National Living Treasures. He is also a prolific author whose gift for answering difficult questions each Thursday on ABC’s Triple J science hour - clearly ever present in all of the 44 books he has published to date.

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#8 James Valentine

Tue, 18 Dec 2018 01:00:00 +1100

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#7 Charles Firth

Tue, 27 Nov 2018 01:00:00 +1100

Host Nigel Marsh speaks to Charles Firth, a comedian, writer, producer, TV & Radio host and most notably a member of the loved political comedy group - The Chaser.

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#6 Kevin Rudd

Tue, 06 Nov 2018 01:00:00 +1100

Host Nigel Marsh speaks to Kevin Rudd who has had a long, distinguished, tumultuous and much analysed political career, having held the title of Prime Minister on TWO separate occasions. Kevin is a complex and driven character, which combined with his numerous achievements makes him one of the most fascinating public figures of Australian Politics.

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#5 Sarah Wilson

Tue, 16 Oct 2018 00:00:00 +1100

Host Nigel Marsh speaks to Sarah Wilson who has had a high profile, successful and varied career. Her many roles have included hosting the TV show Masterchef, editing Cosmopolitan magazine and being the brains behind ,and face of, the I Quit Sugar movement. A bestselling author, recently she has written powerfully about anti-materialism and movingly about her own challenges with anxiety.

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#4 Osher Günsberg

Tue, 25 Sep 2018 00:00:00 +1000

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#3 Gus Worland

Thu, 06 Sep 2018 03:00:00 +1000

Host Nigel Marsh speaks to Gus Worland who amongst other things a father, husband and sports nut. He is also one of Australia’s most prolific and popular media personalities having made numerous TV programmes and hosted over 2,000 breakfast radio shows.

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#2 Layne Beachley

Thu, 06 Sep 2018 02:00:00 +1000

Host Nigel Marsh speaks to Layne Beachley, one of the most remarkable athletes Australia has ever produced. She is a genuine star on the global stage having won the world surfing championships an incredible 7 times.

Hear each song chosen by every Five of My Life guest at: open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

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#1 Todd Sampson

Thu, 06 Sep 2018 01:00:00 +1000

Host Nigel Marsh speaks to Todd Sampson, an adventurer, award winning documentary maker, ex ad agency CEO, Co creator of Earth Hour, television presenter of a number of Australia’s most critically acclaimed and highest rating shows and a board director of both Qantas and Fairfax.

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Trailer

Mon, 27 Aug 2018 00:00:00 +1000

Gain a sideways insight into the thoughts and lives of prominent people as they talk about their favourite film, book, song, place & possession.

Hear each song chosen by every Five of My Life guest at: open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG

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