https://nickngarrett2.podbean.com This podcast is to bring humor, advice and resources to the nursing community and other health interested individuals through me and me! We will be covering general health topics, stress management and then nursing student topics, providing resources and special guests that can assist in these areas. Sun, 25 Aug 2019 11:54:52 -0600 https://podbean.com/?v=5.5 en Copyright 2019 All rights reserved. Education 1440 episodic This podcast is designed to bring humor, advice and resources to the nursing community and other health interested individuals through me and me! We will be covering general health topics, stress management and then nursing student topics, providing resources and special guests that can assist in these areas. nickngarrett2 nickngarrett2 No false https://pbcdn1.podbean.com/imglogo/image-logo/4900265/B02A5939-8A6E-4BB4-A481-E3E825B38BB9.jpeg https://nickngarrett2.podbean.com 144 144 Episode #3: Exercise, nutrition and First Semester lessons https://nickngarrett2.podbean.com/e/episode-3-exercise-nutrition-and-first-semester-lessons/ https://nickngarrett2.podbean.com/e/episode-3-exercise-nutrition-and-first-semester-lessons/#comments Sun, 25 Aug 2019 11:54:52 -0600 nickngarrett2.podbean.com/episode-3-exercise-nutrition-and-first-semester-lessons-215cbd81ccf27fe1c982e7390c9e81dc LT Jason Hendricks Talking points: Exercising while in nursing school Quality nutrition -intermittent fasting: Peter Atia Non negotiables Lessons learned in the first semester of nursing school Advice for new nursing students What Jason learned the hard way How did you handle stress? Advice on critical thinking-LATTE formula:Straight A nursing student Clever Fox Pro Planner Email question: Garrett’s bedtime routine/ritual Magnesium supplement Set out stuff for next day/clever fox planner Look at next days goals and priorities 10 min stretch routine Bed is for love making and sleep only No screen time for at least 30 min before bedtime Read and pray with kids Audio book for 30 minutes Email us questions at nickngarrett@gmail.com Contact for Jason: jt.hendricks@pack.csupueblo.edu nickngarrett2 false No 3407 3 full Episode #2: sleep hygiene, emotional time, study techniques and test taking strategies https://nickngarrett2.podbean.com/e/podcast-2-sleep-hygiene-emotional-time-study-techniques-and-test-taking-strategies/ https://nickngarrett2.podbean.com/e/podcast-2-sleep-hygiene-emotional-time-study-techniques-and-test-taking-strategies/#comments Fri, 14 Jun 2019 16:09:33 -0600 nickngarrett2.podbean.com/podcast-2-sleep-hygiene-emotional-time-study-techniques-and-test-taking-strategies-a9eab10e4aa6a05eea61c1b7f2f01d7a 0:00 intro 0:53 health topic: sleep hygiene National sleep foundation University of Vermont sleep center 5:45: stress management technique: schedule emotions time 11:45 guests intro 20:55 study habits/test taking strategies Notability app Test taking strategies book Osmosis Straight a student NRSNG NCLEX book “Hard question hangover” 57:50 conclusion email question Ginny.bayes@csupueblo.edu Ginny_bayes@parkviewmc.com Tessoperran@gmail.com Instagram: Ttunicorns Nickngarrett@gmail.com nickngarrett2 false No 3756 2 full Episode #1: sunshine, PMR and concept maps https://nickngarrett2.podbean.com/e/podcast-1-sunshine-pmr-and-concept-maps/ https://nickngarrett2.podbean.com/e/podcast-1-sunshine-pmr-and-concept-maps/#comments Tue, 28 May 2019 09:00:54 -0600 nickngarrett2.podbean.com/podcast-1-sunshine-pmr-and-concept-maps-385fd9eb70d4dc1302daecfef7730dad 1:05 Health Topic: Why sunshine is important?-Get more sun! 2:30 Stress management-What do we do? Nick: Reflexology- https://reflexology-usa.org/ Garrett: Journaling-Ben Franklin Virtues http://www.thirteenvirtues.com/ 7:28 What stress management technique we will be practicing this week: Progressive Muscle Relaxation https://www.uofmhealth.org/health-library/uz2225 10:45 Professor Lisa Persons-Colorado State University of Pueblo: Concept Maps Contact information: lisa.persons@csupueblo.edu 40:00 questions from email Resources: www.lucidchart.com www.bubbl.us Contact us at nickngarrett@gmail.com nickngarrett2 false No 2551 1 full StuNurse Podcast Trailer https://nickngarrett2.podbean.com/e/stunurse-podcast-trailer/ https://nickngarrett2.podbean.com/e/stunurse-podcast-trailer/#comments Fri, 26 Apr 2019 12:46:44 -0600 nickngarrett2.podbean.com/stunurse-podcast-trailer-2fd7d2cef29e7c9bf60704bef66edde6 This clip is explaining our mission statement and the topics we will be covering each episode. Please send us your questions to nickngarrett@gmail.com

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