Mostly Okay https://mostlyokay.podbean.com Mostly Okay is a cozy, unfiltered podcast about mental heath, grief, and finding your way though the mess of being human. Host, Rosemary Johnson, shares her honest experiences living with bipolar disorder and coping with the grief of her mother all while navigating life as a mom and wife. Just like having one of those random life chats with your best friend that always gets it; if you've ever thought, "I shouldn't feel this way" this is your space to breath, laugh, cry, and feel seen.

Find me on Instagram: @mostlyokaypod
and email is always open: mostlyokaypod@gmail.com

]]> Tue, 15 Sep 2026 19:00:00 -0400 https://podbean.com/?v=5.5 en Copyright 2025 All rights reserved. Health & Fitness:Mental Health 1440 episodic Rosemary Johnson Rosemary Johnson No true https://feed.podbean.com/mostlyokay/feed.xml https://pbcdn1.podbean.com/imglogo/image-logo/21574948/Mostly_Okay_2000px7842x.jpg Mostly Okay https://mostlyokay.podbean.com 144 144 This Is Not What I Expected This Is Not What I Expected https://mostlyokay.podbean.com/e/thisisnotwhatiexpected/ https://mostlyokay.podbean.com/e/thisisnotwhatiexpected/#comments Tue, 15 Sep 2026 19:00:00 -0400 mostlyokay.podbean.com/9379bf34-41be-3523-b2ab-cb7102c5b7af Welcome to Mostly Okay, a podcast about grief, mental health, and all the nooks and crannies in life. Host, Rosemary, covers topics around her mothers cancer and death, living with Bipolar II, parenting, and all the hard conversations people avoid.

In this episode, Rosemary talks about her unexpected feeling of grief for her father after her mother passed away. She explores feelings of anger, sadness, and confusion while describing some of the major events that caused her to grieve her relationship with her father. A few examples of other situations someone may go through a similar experience are also explored.

Be sure to subscribe to the podcast as well as follow Rosemary on Instagram: @mostlyokaypod

If you're interested in joining Rosemary as a guest on the podcast reach out with an email (mostlyokaypod@gmail.com) introducing yourself and giving a brief description about what you'd like to talk about. Nothing is off limits here!

 

Special shoutout to ARPMedia for the intro and outro tunes, find them on Pixabay.

]]> Welcome to Mostly Okay, a podcast about grief, mental health, and all the nooks and crannies in life. Host, Rosemary, covers topics around her mothers cancer and death, living with Bipolar II, parenting, and all the hard conversations people avoid.

In this episode, Rosemary talks about her unexpected feeling of grief for her father after her mother passed away. She explores feelings of anger, sadness, and confusion while describing some of the major events that caused her to grieve her relationship with her father. A few examples of other situations someone may go through a similar experience are also explored.

Be sure to subscribe to the podcast as well as follow Rosemary on Instagram: @mostlyokaypod

If you're interested in joining Rosemary as a guest on the podcast reach out with an email (mostlyokaypod@gmail.com) introducing yourself and giving a brief description about what you'd like to talk about. Nothing is off limits here!

 

Special shoutout to ARPMedia for the intro and outro tunes, find them on Pixabay.

]]> Rosemary Johnson true No 1412 8 full Am I Qualified For This? Am I Qualified For This? https://mostlyokay.podbean.com/e/amiqualifiedforthis/ https://mostlyokay.podbean.com/e/amiqualifiedforthis/#comments Tue, 08 Sep 2026 19:00:00 -0400 mostlyokay.podbean.com/ab0968f3-ff1e-3810-860d-22e2b273236b Welcome to Mostly Okay, a podcast about grief, mental health, and all the nooks and crannies in life. Host, Rosemary, covers topics around her mothers cancer and death, living with Bipolar II, parenting, and all the hard conversations people avoid.

In this episode Rosemary talks about her experience as a caregiver for both her husband and mother and the challenges she faced. This episode is a shorter one, however it does not skip the hard feelings Rosemary experienced throughout this journey.

Be sure to subscribe to the podcast as well as follow Rosemary on Instagram: @mostlyokaypod

 

Special shoutout to ARPMedia for the intro and outro tunes, find them on Pixabay.

]]> Welcome to Mostly Okay, a podcast about grief, mental health, and all the nooks and crannies in life. Host, Rosemary, covers topics around her mothers cancer and death, living with Bipolar II, parenting, and all the hard conversations people avoid.

In this episode Rosemary talks about her experience as a caregiver for both her husband and mother and the challenges she faced. This episode is a shorter one, however it does not skip the hard feelings Rosemary experienced throughout this journey.

Be sure to subscribe to the podcast as well as follow Rosemary on Instagram: @mostlyokaypod

 

Special shoutout to ARPMedia for the intro and outro tunes, find them on Pixabay.

]]> Rosemary Johnson true No 1474 7 full Did U Know I Have Bipolar? Did U Know I Have Bipolar? https://mostlyokay.podbean.com/e/did-u-know-i-have-bipolar/ https://mostlyokay.podbean.com/e/did-u-know-i-have-bipolar/#comments Tue, 01 Sep 2026 19:13:00 -0400 mostlyokay.podbean.com/6ee186df-c399-3a88-bd35-6099115c70a7 Welcome to Mostly Okay, a podcast about grief, mental health, and all the nooks and crannies in life. On this episode, host Rosemary talks all about bipolar and her experience navigating life with bipolar II.

This episode was recorded the night Rosemary lost her dog of 10 years to seizures due to a brain tumor, less than a year after losing her mom to cancer.

Be sure to subscribe to the podcast as well as follow the podcast on Instagram: @mostlyokaypod

 

Special shoutout to ARPMedia for the intro and outro tunes, find them on Pixabay.

]]> Welcome to Mostly Okay, a podcast about grief, mental health, and all the nooks and crannies in life. On this episode, host Rosemary talks all about bipolar and her experience navigating life with bipolar II.

This episode was recorded the night Rosemary lost her dog of 10 years to seizures due to a brain tumor, less than a year after losing her mom to cancer.

Be sure to subscribe to the podcast as well as follow the podcast on Instagram: @mostlyokaypod

 

Special shoutout to ARPMedia for the intro and outro tunes, find them on Pixabay.

]]> Rosemary Johnson true No 3927 6 full Quick Life Update Quick Life Update https://mostlyokay.podbean.com/e/quick-life-update-1787705400/ https://mostlyokay.podbean.com/e/quick-life-update-1787705400/#comments Tue, 25 Aug 2026 20:50:00 -0400 mostlyokay.podbean.com/496eb2cf-384d-5fed-a78c-cad87349ed31 Rosemary Johnson false No 201 5 full I Feel Like I Hate U I Feel Like I Hate U https://mostlyokay.podbean.com/e/i-feel-like-i-hate-u/ https://mostlyokay.podbean.com/e/i-feel-like-i-hate-u/#comments Tue, 18 Aug 2026 19:00:00 -0400 mostlyokay.podbean.com/bdf02c96-66e2-35be-b12c-e0243d35d5af Welcome to Mostly Okay, a podcast about grief, mental health, and all the nooks and crannies in life. On this episode, host Rosemary talks all about the resentment and anger she felt during her moms sickness and after her death. The task of being an executor while grieving is explored as well as the feeling of unfairness in the responsibility share between herself and her brother.

This episode is full of hard emotions and realizations with plenty of poor humor sprinkled in.

Be sure to subscribe to the podcast as well as follow the podcast on Instagram: @mostlyokaypod

Special shoutout to ARPMedia for the intro and outro tunes, find them on Pixabay.

]]> Welcome to Mostly Okay, a podcast about grief, mental health, and all the nooks and crannies in life. On this episode, host Rosemary talks all about the resentment and anger she felt during her moms sickness and after her death. The task of being an executor while grieving is explored as well as the feeling of unfairness in the responsibility share between herself and her brother.

This episode is full of hard emotions and realizations with plenty of poor humor sprinkled in.

Be sure to subscribe to the podcast as well as follow the podcast on Instagram: @mostlyokaypod

Special shoutout to ARPMedia for the intro and outro tunes, find them on Pixabay.

]]> Rosemary Johnson true No 4155 4 full Who Gave Me A Kid? Who Gave Me A Kid? https://mostlyokay.podbean.com/e/ep3_whogavemeakid/ https://mostlyokay.podbean.com/e/ep3_whogavemeakid/#comments Tue, 11 Aug 2026 19:03:24 -0400 mostlyokay.podbean.com/7cdfa509-7502-379b-bbb3-4d9fd8afbe93 Welcome to Mostly Okay, a podcast about grief, mental health, and all the nooks and crannies in life. On this episode, host Rosemary talks all about parenting her daughter through grief and living with bipolar. She questions how she can be a mother when she can barely take care of herself.

Special shoutout to ARPMedia for the intro and outro tunes, find them on Pixabay.

]]> Welcome to Mostly Okay, a podcast about grief, mental health, and all the nooks and crannies in life. On this episode, host Rosemary talks all about parenting her daughter through grief and living with bipolar. She questions how she can be a mother when she can barely take care of herself.

Special shoutout to ARPMedia for the intro and outro tunes, find them on Pixabay.

]]> Rosemary Johnson true No 2300 3 full I Didn't Know Grief Would Do This... I Didn't Know Grief Would Do This... https://mostlyokay.podbean.com/e/ep2_howgriefchangedme/ https://mostlyokay.podbean.com/e/ep2_howgriefchangedme/#comments Tue, 04 Aug 2026 19:00:00 -0400 mostlyokay.podbean.com/acf563ba-a2fd-3237-9dac-72ec78e62273 Welcome to Mostly Okay, a podcast about grief, mental health, and all the nooks and crannies in life. On this episode, host Rosemary talks all about how she changed since the death of her mother. From personal beliefs, to everyday conversations in the office - nothing is the same.

Special shoutout to ARPMedia for the intro and outro tunes, find them on Pixabay.

]]> Welcome to Mostly Okay, a podcast about grief, mental health, and all the nooks and crannies in life. On this episode, host Rosemary talks all about how she changed since the death of her mother. From personal beliefs, to everyday conversations in the office - nothing is the same.

Special shoutout to ARPMedia for the intro and outro tunes, find them on Pixabay.

]]> Rosemary Johnson true No 1248 2 full Hi, It's Me! Hi, It's Me! https://mostlyokay.podbean.com/e/ep1_hiitsme/ https://mostlyokay.podbean.com/e/ep1_hiitsme/#comments Tue, 28 Jul 2026 21:17:45 -0400 mostlyokay.podbean.com/a5e4f781-4e6d-3940-8042-a8a94cb4b4d8 Welcome to Mostly Okay, the podcast where, host, Rosemary talks all about grief, mental health, and the nooks and crannies in our lives. On this episode, Rosemary gives the cliff note version of her life and why she's here. If you're looking for a space to be heard, grab a seat.

]]> Welcome to Mostly Okay, the podcast where, host, Rosemary talks all about grief, mental health, and the nooks and crannies in our lives. On this episode, Rosemary gives the cliff note version of her life and why she's here. If you're looking for a space to be heard, grab a seat.

]]> Rosemary Johnson true No 945 1 full