https://mosaicfitness.podbean.com Asking the unanswered questions about the CrossFit industry with our average Joe’s and leaders. Fri, 19 May 2023 20:21:47 -0300 https://podbean.com/?v=5.5 en Copyright 2023 All rights reserved. Health & Fitness 1440 episodic We are incredibly passionate about CrossFit, but we have some questions that need answering and got to get things off of our chest. Let’s break bread and have a conversation. Mike Vialpando Mike Vialpando No false https://feed.podbean.com/mosaicfitness/feed.xml https://pbcdn1.podbean.com/imglogo/image-logo/16198182/FITNESS_COLLECTIVE_647b6m.jpg https://mosaicfitness.podbean.com 144 144 Dropping In - Lexi https://mosaicfitness.podbean.com/e/dropping-in-lexi/ https://mosaicfitness.podbean.com/e/dropping-in-lexi/#comments Fri, 19 May 2023 20:21:47 -0300 mosaicfitness.podbean.com/457f88a9-5b58-3522-b10b-62496c8b6cb2 Visiting a gym when you travel is one of the best parts of the Crossfit culture. We talk about some differences we see in gyms as it relates to coaching, community, and programming. We also have some drop-in etiquette to consider when you head out of town.

]]> Visiting a gym when you travel is one of the best parts of the Crossfit culture. We talk about some differences we see in gyms as it relates to coaching, community, and programming. We also have some drop-in etiquette to consider when you head out of town.

]]> Mike Vialpando false No 1658 3 full Juggling Act - Luke Jones https://mosaicfitness.podbean.com/e/juggling-act-luke-jones/ https://mosaicfitness.podbean.com/e/juggling-act-luke-jones/#comments Thu, 11 May 2023 23:28:53 -0300 mosaicfitness.podbean.com/49317783-f77e-35b6-8721-810dd9c86207 Today we chat with Fireman, Coach, Athlete Luke Jones and his juggling act on prioritizing what matters. 

]]> Today we chat with Fireman, Coach, Athlete Luke Jones and his juggling act on prioritizing what matters. 

]]> Mike Vialpando false No 2269 2 full Just Getting Started https://mosaicfitness.podbean.com/e/just-getting-started/ https://mosaicfitness.podbean.com/e/just-getting-started/#comments Wed, 29 Mar 2023 16:30:15 -0300 mike23a.podbean.com/cfb240f1-240c-3528-938f-d482933161d1 An intro to Mosaic Fitness Collective. Let’s talk CrossFit cuz we have questions that need answering and I need to get something off my chest.

]]> An intro to Mosaic Fitness Collective. Let’s talk CrossFit cuz we have questions that need answering and I need to get something off my chest.

]]> mike23a false No 1127 1 full