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    <title>Mortals</title>
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    <link>https://mortals.podbean.com</link>
    <description>Mortals is a podcast series exploring the transformative power of mortality awareness. 

Each episode features a rich conversation with an expert in death — from psychologists and sociologists to ecologists and cultural theorists — where we examine how the recognition of life’s finitude influences our personal values, relationships, and societal structures. 

The series seeks to uncover how confronting mortality can unite us, deepen our life’s meaning, and offer ways to become fully alive.

Learn more about Mortals at mortals.community</description>
    <pubDate>Fri, 02 Aug 2024 23:29:06 +0100</pubDate>
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    <language>en</language>
        <copyright>Copyright 2024 All rights reserved.</copyright>
    <category>Education:Self-Improvement</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>Mortals is a podcast series exploring the transformative power of mortality awareness. 

Each episode features a rich conversation with an expert in death — from psychologists and sociologists to ecologists and cultural theorists — where we examine how the recognition of life’s finitude influences our personal values, relationships, and societal structures. 

Hosted by Ivor Williams, a leading end-of-life designer.</itunes:summary>
        <itunes:author>Ivor Williams</itunes:author>
	<itunes:category text="Education">
		<itunes:category text="Self-Improvement" />
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    <itunes:owner>
        <itunes:name>Ivor Williams</itunes:name>
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        <title>Mortals</title>
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    <item>
        <title>Mortals with LaUra Schmidt</title>
        <itunes:title>Mortals with LaUra Schmidt</itunes:title>
        <link>https://mortals.podbean.com/e/mortals-with-laura-schmidt/</link>
                    <comments>https://mortals.podbean.com/e/mortals-with-laura-schmidt/#comments</comments>        <pubDate>Fri, 02 Aug 2024 23:29:06 +0100</pubDate>
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                                    <description><![CDATA[<p>In this episode of 'Mortals,' host Ivor Williams speaks with LaUra Schmidt, founder of the Good Grief Network, where she and her colleagues bring people together to metabolize collective grief, eco-distress, and other heavy emotions that arise in response to daunting planetary crises.

They delve into how awareness of death shapes our experiences, the importance of community in grief work, and the transformation that comes from honoring mortality. The episode is rich conversation on death, resilience, and the interconnectedness of personal and ecological grief.

Learn more about Mortals at <a href='http://mortals.community'>mortals.community</a>
Join the conversation about mortality on <a href='http://www.twitter.com/ivorinfo'>Twitter</a>
Subscribe to the Mortals newsletter on <a href='https://ivorwilliams.substack.com'>Substack</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of 'Mortals,' host Ivor Williams speaks with LaUra Schmidt, founder of the Good Grief Network, where she and her colleagues bring people together to metabolize collective grief, eco-distress, and other heavy emotions that arise in response to daunting planetary crises.<br>
<br>
They delve into how awareness of death shapes our experiences, the importance of community in grief work, and the transformation that comes from honoring mortality. The episode is rich conversation on death, resilience, and the interconnectedness of personal and ecological grief.<br>
<br>
Learn more about Mortals at <a href='http://mortals.community'>mortals.community</a><br>
Join the conversation about mortality on <a href='http://www.twitter.com/ivorinfo'>Twitter</a><br>
Subscribe to the Mortals newsletter on <a href='https://ivorwilliams.substack.com'>Substack</a></p>
]]></content:encoded>
                                    
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                <itunes:summary><![CDATA[In this episode of 'Mortals,' host Ivor Williams speaks with LaUra Schmidt, founder of the Good Grief Network, where she and her colleagues bring people together to metabolize collective grief, eco-distress, and other heavy emotions that arise in response to daunting planetary crises.They delve into how awareness of death shapes our experiences, the importance of community in grief work, and the transformation that comes from honoring mortality. The episode is rich conversation on death, resilience, and the interconnectedness of personal and ecological grief.Learn more about Mortals at mortals.communityJoin the conversation about mortality on TwitterSubscribe to the Mortals newsletter on Substack]]></itunes:summary>
        <itunes:author>Ivor Williams</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3008</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Mortals with Dr Rachel Menzies</title>
        <itunes:title>Mortals with Dr Rachel Menzies</itunes:title>
        <link>https://mortals.podbean.com/e/mortals-with-dr-rachel-menzies/</link>
                    <comments>https://mortals.podbean.com/e/mortals-with-dr-rachel-menzies/#comments</comments>        <pubDate>Thu, 11 Jul 2024 16:26:48 +0100</pubDate>
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                                    <description><![CDATA[<p>In the inaugural episode of 'Mortals,' host Ivor Williams introduces the series that explores mortality awareness in order to help us fully awaken to our life.

Ivor speaks with Dr. Rachel Menzies, an Australian psychologist specialising in death anxiety, to discuss how the fear of death impacts mental health.

They explore various topics including the concept of death anxiety as a transdiagnostic construct, its treatment through Cognitive Behavioral Therapy (CBT), historical and cultural perspectives on death anxiety, and the potential of psychedelics in alleviating these fears. 

Dr. Menzies provides insights on how a positive attitude towards mortality can enhance psychological well-being, offering practical tools to cope with these anxieties.

Learn more about Mortals at <a href='http://mortals.community'>mortals.community</a>
Join the conversation about mortality on <a href='http://www.twitter.com/ivorinfo'>Twitter</a>
Subscribe to the Mortals newsletter on <a href='https://ivorwilliams.substack.com'>Substack</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In the inaugural episode of 'Mortals,' host Ivor Williams introduces the series that explores mortality awareness in order to help us fully awaken to our life.<br>
<br>
Ivor speaks with Dr. Rachel Menzies, an Australian psychologist specialising in death anxiety, to discuss how the fear of death impacts mental health.<br>
<br>
They explore various topics including the concept of death anxiety as a transdiagnostic construct, its treatment through Cognitive Behavioral Therapy (CBT), historical and cultural perspectives on death anxiety, and the potential of psychedelics in alleviating these fears. <br>
<br>
Dr. Menzies provides insights on how a positive attitude towards mortality can enhance psychological well-being, offering practical tools to cope with these anxieties.<br>
<br>
Learn more about Mortals at <a href='http://mortals.community'>mortals.community</a><br>
Join the conversation about mortality on <a href='http://www.twitter.com/ivorinfo'>Twitter</a><br>
Subscribe to the Mortals newsletter on <a href='https://ivorwilliams.substack.com'>Substack</a></p>
]]></content:encoded>
                                    
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                <itunes:summary><![CDATA[In the inaugural episode of 'Mortals,' host Ivor Williams introduces the series that explores mortality awareness in order to help us fully awaken to our life.Ivor speaks with Dr. Rachel Menzies, an Australian psychologist specialising in death anxiety, to discuss how the fear of death impacts mental health.They explore various topics including the concept of death anxiety as a transdiagnostic construct, its treatment through Cognitive Behavioral Therapy (CBT), historical and cultural perspectives on death anxiety, and the potential of psychedelics in alleviating these fears. Dr. Menzies provides insights on how a positive attitude towards mortality can enhance psychological well-being, offering practical tools to cope with these anxieties.Learn more about Mortals at mortals.communityJoin the conversation about mortality on TwitterSubscribe to the Mortals newsletter on Substack]]></itunes:summary>
        <itunes:author>Ivor Williams</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2850</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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