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    <title>MORNING, MAMA | Mental Health for Christian Moms: self care, depression, mom guilt, Christian parenting, stuck marriage, mom rage, anxiety, burnout, mental health, overwhelm, stuck, overstimulation</title>
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    <description><![CDATA[Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? <br /><br />Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy it? <br /><br />How about waking up excited for the day, feeling confident as a mother, and living out those dreams you abandoned so long ago?<br /><br />In this podcast, you will find tools, wisdom, and encouragement to help you step into the life you were created for! We will dig into healing from your past by re-aligning your identity with Christ, shining a light on depression and anxiety, and ending the cycles of unhealthy family patterns.<br /><br />We will work to help you craft a healthy, joy-filled life by creating healthy habits, diving into boundaries, and discussing practicals to being a godly wife and raising our kids with intention. We will equip you to spread hope into the world by discovering your gifts and passions, resurrecting old dreams, and learning how to take the freedom you have found and bring others in on it!<br /><br />If you’re ready to move from anxiety, depression, and overwhelm, and to step into the abundant wide open life that God is calling you to then I think you have found your spot, Mama.<br /><br />Hi, I’m Brittany, your guide to navigating this journey of healing. I have spent years as a therapist, leader, and coach, helping people move out of the spaces they have been stuck in. I also have walked through my own journey of healing from decades of depression, anxiety, anger, and a deep belief that I am not good enough. <br /><br />I am here because God used a miscarriage to show me I had nothing to fear and that it was time to use all that he has healed in me to spread his message of hope into the world. <br /><br />So mama, grab your coffee and journal so we can unpack what it looks like to live a life you were created for! We are going to get super real, laugh about our quirks, and do the heavy lifting to transform our pain into purpose. <br /><br />If you’re ready to grab hold of your courage, step out in faith, you will discover that your life can become more than you ever dreamed possible. THIS is Morning, Mama! A place for you to throw off all that has been holding you back and run into true freedom. Let’s go!!<br /><br />WEBSITE: http://morningmamapodcast.com<br /><br />ACADEMY: http://morningmamapodcast.com/pain-to-peace-academy<br /><br />COMMUNITY--＞ https://www.facebook.com/groups/morningmamacollective<br /><br />CONNECT--＞ support@morningmama.co<br /><br />INSTAGRAM--＞instagram.com/morningmamapodcast]]></description>
    <pubDate>Mon, 11 May 2026 04:28:00 -0700</pubDate>
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        <copyright>Copyright 2021 All rights reserved.</copyright>
    <category>Health &amp; Fitness:Mental Health</category>
    <ttl>1440</ttl>
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        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
	<itunes:category text="Health &amp; Fitness">
		<itunes:category text="Mental Health" />
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        <itunes:name>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:name>
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        <title>MORNING, MAMA | Mental Health for Christian Moms: self care, depression, mom guilt, Christian parenting, stuck marriage, mom rage, anxiety, burnout, mental health, overwhelm, stuck, overstimulation</title>
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        <title>420. Always Rushing as a Family? Here’s What to Change.</title>
        <itunes:title>420. Always Rushing as a Family? Here’s What to Change.</itunes:title>
        <link>https://morningmama.podbean.com/e/420-always-rushing-as-a-family-here-s-what-to-change/</link>
                    <comments>https://morningmama.podbean.com/e/420-always-rushing-as-a-family-here-s-what-to-change/#comments</comments>        <pubDate>Mon, 11 May 2026 04:28:00 -0700</pubDate>
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                                    <description><![CDATA[<p>What is the pace of your home right now?</p>
<p>Do you feel like you’re constantly rushing…
moving from one thing to the next…
trying to keep up—but never really settling?</p>
<p>And if you’re honest…</p>
<p>Are you actually enjoying your family life—
or just managing it?</p>
<p>In today’s episode, we continue the Go Slow series by talking about what it looks like to slow down with your family—even in a full, busy, real-life schedule.</p>
<p>Because here’s the truth:</p>
<p>The moments that shape your family the most…
aren’t the rushed ones.</p>
<p>They’re the slow ones.</p>
<p>The lingering breakfasts.
The unhurried conversations.
The nights where no one has to be anywhere.</p>
<p>That’s where connection happens.
That’s where identity is formed.
That’s where your kids feel deeply known, loved, and safe.</p>
<p>But if your life is always moving…</p>
<p>Those moments get squeezed out.</p>
<p>And over time, you can end up with a full life—
but not a deeply connected one.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What is the pace of your home right now?</p>
<p>Do you feel like you’re constantly rushing…<br>
moving from one thing to the next…<br>
trying to keep up—but never really <em>settling</em>?</p>
<p>And if you’re honest…</p>
<p>Are you actually enjoying your family life—<br>
or just managing it?</p>
<p>In today’s episode, we continue the Go Slow series by talking about what it looks like to slow down with your family—even in a full, busy, real-life schedule.</p>
<p>Because here’s the truth:</p>
<p>The moments that shape your family the most…<br>
aren’t the rushed ones.</p>
<p>They’re the slow ones.</p>
<p>The lingering breakfasts.<br>
The unhurried conversations.<br>
The nights where no one has to be anywhere.</p>
<p>That’s where connection happens.<br>
That’s where identity is formed.<br>
That’s where your kids feel deeply known, loved, and safe.</p>
<p>But if your life is always moving…</p>
<p>Those moments get squeezed out.</p>
<p>And over time, you can end up with a full life—<br>
but not a deeply connected one.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[What is the pace of your home right now?
Do you feel like you’re constantly rushing…moving from one thing to the next…trying to keep up—but never really settling?
And if you’re honest…
Are you actually enjoying your family life—or just managing it?
In today’s episode, we continue the Go Slow series by talking about what it looks like to slow down with your family—even in a full, busy, real-life schedule.
Because here’s the truth:
The moments that shape your family the most…aren’t the rushed ones.
They’re the slow ones.
The lingering breakfasts.The unhurried conversations.The nights where no one has to be anywhere.
That’s where connection happens.That’s where identity is formed.That’s where your kids feel deeply known, loved, and safe.
But if your life is always moving…
Those moments get squeezed out.
And over time, you can end up with a full life—but not a deeply connected one.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2037</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>419. Why Marriage Feels Hard (and Why That’s Not a Bad Thing).</title>
        <itunes:title>419. Why Marriage Feels Hard (and Why That’s Not a Bad Thing).</itunes:title>
        <link>https://morningmama.podbean.com/e/419-why-marriage-feels-hard-and-why-that-s-not-a-bad-thing/</link>
                    <comments>https://morningmama.podbean.com/e/419-why-marriage-feels-hard-and-why-that-s-not-a-bad-thing/#comments</comments>        <pubDate>Thu, 07 May 2026 04:28:00 -0700</pubDate>
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                                    <description><![CDATA[<p>Do you ever feel like your marriage has slowly become… surface level?</p>
<p>Like you’re doing life together—
managing the house, the kids, the responsibilities—</p>
<p>…but you’re not really connecting the way you used to?</p>
<p>Or maybe you feel the tension…
the conflict…
the distance…</p>
<p>but you don’t have the energy (or desire) to slow down and work through it.</p>
<p>If that’s you, you’re not alone.</p>
<p>In today’s episode, we continue the Go Slow series by talking about what it looks like to slow down in your marriage—even when it feels hard, inconvenient, or overwhelming.</p>
<p>Because here’s the truth:</p>
<p>Deep, healthy marriages aren’t built in quick moments.
They’re built in the slow, intentional, sometimes uncomfortable work of showing up again and again.</p>
<p>And in a culture that teaches us to chase what’s easy, fast, and exciting…</p>
<p>Marriage can feel like a lot.</p>
<p>The cost goes up.
The excitement goes down.
And the temptation is to check out instead of lean in.</p>
<p>But what if the depth you’re craving…
is on the other side of slowing down?</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you ever feel like your marriage has slowly become… surface level?</p>
<p>Like you’re doing life together—<br>
managing the house, the kids, the responsibilities—</p>
<p>…but you’re not really <em>connecting</em> the way you used to?</p>
<p>Or maybe you feel the tension…<br>
the conflict…<br>
the distance…</p>
<p>but you don’t have the energy (or desire) to slow down and work through it.</p>
<p>If that’s you, you’re not alone.</p>
<p>In today’s episode, we continue the Go Slow series by talking about what it looks like to slow down in your marriage—even when it feels hard, inconvenient, or overwhelming.</p>
<p>Because here’s the truth:</p>
<p>Deep, healthy marriages aren’t built in quick moments.<br>
They’re built in the slow, intentional, sometimes uncomfortable work of showing up again and again.</p>
<p>And in a culture that teaches us to chase what’s easy, fast, and exciting…</p>
<p>Marriage can feel like a lot.</p>
<p>The cost goes up.<br>
The excitement goes down.<br>
And the temptation is to check out instead of lean in.</p>
<p>But what if the depth you’re craving…<br>
is on the other side of slowing down?</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yzivwfdgpsdks5da/Episode_4196ffzy.mp3" length="78472035" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you ever feel like your marriage has slowly become… surface level?
Like you’re doing life together—managing the house, the kids, the responsibilities—
…but you’re not really connecting the way you used to?
Or maybe you feel the tension…the conflict…the distance…
but you don’t have the energy (or desire) to slow down and work through it.
If that’s you, you’re not alone.
In today’s episode, we continue the Go Slow series by talking about what it looks like to slow down in your marriage—even when it feels hard, inconvenient, or overwhelming.
Because here’s the truth:
Deep, healthy marriages aren’t built in quick moments.They’re built in the slow, intentional, sometimes uncomfortable work of showing up again and again.
And in a culture that teaches us to chase what’s easy, fast, and exciting…
Marriage can feel like a lot.
The cost goes up.The excitement goes down.And the temptation is to check out instead of lean in.
But what if the depth you’re craving…is on the other side of slowing down?
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1961</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>418. You Can’t Hear God If You’re Always Distracted: The Hidden Cost of Constant Noise.</title>
        <itunes:title>418. You Can’t Hear God If You’re Always Distracted: The Hidden Cost of Constant Noise.</itunes:title>
        <link>https://morningmama.podbean.com/e/418-you-can-t-hear-god-if-you-re-always-distracted-the-hidden-cost-of-constant-noise/</link>
                    <comments>https://morningmama.podbean.com/e/418-you-can-t-hear-god-if-you-re-always-distracted-the-hidden-cost-of-constant-noise/#comments</comments>        <pubDate>Mon, 04 May 2026 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/df582ba9-c406-3ea8-b96b-5c690725c4d4</guid>
                                    <description><![CDATA[<p>Do you ever feel like you don’t even know what’s going on inside of you?</p>
<p>Like you’re reacting… overwhelmed… irritated… shutting down…
but you don’t actually know why?</p>
<p>Do you stay busy, distracted, or constantly consuming…
just to avoid slowing down long enough to feel what’s really there?</p>
<p>In today’s episode, we continue the Go Slow series by turning inward—
and talking about what it looks like to slow down with yourself.</p>
<p>Because in a world filled with noise, scrolling, podcasts, and constant input…
many of us have lost the ability to sit in silence and actually reflect.</p>
<p>And without that?</p>
<p>We miss what’s happening beneath the surface.</p>
<p>We miss our pain.
We miss our patterns.
We miss how our thoughts and emotions are shaping our lives and relationships.</p>
<p>And even more importantly…
we miss what God is trying to show us.</p>
<p>In this episode, we unpack why introspection feels so uncomfortable,
how numbing and distraction are keeping you stuck,
and why creating space to reflect is essential for real growth.</p>
<p>Because here’s the truth:</p>
<p>If God is going to do something through you…
He first wants to do something in you.</p>
<p>And that requires slowing down long enough to actually see what’s going on inside.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you ever feel like you don’t even know what’s going on inside of you?</p>
<p>Like you’re reacting… overwhelmed… irritated… shutting down…<br>
but you don’t actually know <em>why</em>?</p>
<p>Do you stay busy, distracted, or constantly consuming…<br>
just to avoid slowing down long enough to feel what’s really there?</p>
<p>In today’s episode, we continue the Go Slow series by turning inward—<br>
and talking about what it looks like to slow down with yourself.</p>
<p>Because in a world filled with noise, scrolling, podcasts, and constant input…<br>
many of us have lost the ability to sit in silence and actually reflect.</p>
<p>And without that?</p>
<p>We miss what’s happening beneath the surface.</p>
<p>We miss our pain.<br>
We miss our patterns.<br>
We miss how our thoughts and emotions are shaping our lives and relationships.</p>
<p>And even more importantly…<br>
we miss what God is trying to show us.</p>
<p>In this episode, we unpack why introspection feels so uncomfortable,<br>
how numbing and distraction are keeping you stuck,<br>
and why creating space to reflect is essential for real growth.</p>
<p>Because here’s the truth:</p>
<p>If God is going to do something through you…<br>
He first wants to do something in you.</p>
<p>And that requires slowing down long enough to actually see what’s going on inside.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/n7x4mc6qtz59z9ni/Episode_4189c0se.mp3" length="82562811" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you ever feel like you don’t even know what’s going on inside of you?
Like you’re reacting… overwhelmed… irritated… shutting down…but you don’t actually know why?
Do you stay busy, distracted, or constantly consuming…just to avoid slowing down long enough to feel what’s really there?
In today’s episode, we continue the Go Slow series by turning inward—and talking about what it looks like to slow down with yourself.
Because in a world filled with noise, scrolling, podcasts, and constant input…many of us have lost the ability to sit in silence and actually reflect.
And without that?
We miss what’s happening beneath the surface.
We miss our pain.We miss our patterns.We miss how our thoughts and emotions are shaping our lives and relationships.
And even more importantly…we miss what God is trying to show us.
In this episode, we unpack why introspection feels so uncomfortable,how numbing and distraction are keeping you stuck,and why creating space to reflect is essential for real growth.
Because here’s the truth:
If God is going to do something through you…He first wants to do something in you.
And that requires slowing down long enough to actually see what’s going on inside.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2064</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>417. The Missing Piece in Your Relationship with God.</title>
        <itunes:title>417. The Missing Piece in Your Relationship with God.</itunes:title>
        <link>https://morningmama.podbean.com/e/417-the-missing-piece-in-your-relationship-with-god/</link>
                    <comments>https://morningmama.podbean.com/e/417-the-missing-piece-in-your-relationship-with-god/#comments</comments>        <pubDate>Thu, 30 Apr 2026 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/6642dc2c-51ee-31a4-a3d2-420bd77845d4</guid>
                                    <description><![CDATA[<p>Do you ever sit down to spend time with God…
and your mind just won’t slow down?</p>
<p>You try to pray—but you’re thinking about your to-do list.
You open your Bible—but you feel distracted, rushed, or unfocused.
You want to go deeper with God… but it feels harder than it should.</p>
<p>If that’s you, you are not alone.</p>
<p>In today’s episode, we’re continuing the Go Slow series—but we’re focusing on something even deeper:</p>
<p>What does it actually look like to slow down with God?</p>
<p>Because in a world that constantly pushes us to move faster, do more, and stay productive…
slowness can start to feel wrong.</p>
<p>Even in our relationship with Him.</p>
<p>We rush through prayer.
We treat quiet time like a checklist.
We seek answers more than we seek His presence.</p>
<p>And without even realizing it, we can begin to prioritize doing for God…
over actually being with Him.</p>
<p>In this episode, we unpack how this shows up in real life—and why it matters more than we think.</p>
<p>Because the truth is:</p>
<p>You don’t just need more discipline in your faith…
You need a different pace.</p>
<p>One that allows you to slow down…
be present…
and actually experience God, not just learn about Him.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you ever sit down to spend time with God…<br>
and your mind just won’t slow down?</p>
<p>You try to pray—but you’re thinking about your to-do list.<br>
You open your Bible—but you feel distracted, rushed, or unfocused.<br>
You <em>want</em> to go deeper with God… but it feels harder than it should.</p>
<p>If that’s you, you are not alone.</p>
<p>In today’s episode, we’re continuing the Go Slow series—but we’re focusing on something even deeper:</p>
<p>What does it actually look like to slow down with God?</p>
<p>Because in a world that constantly pushes us to move faster, do more, and stay productive…<br>
slowness can start to feel wrong.</p>
<p>Even in our relationship with Him.</p>
<p>We rush through prayer.<br>
We treat quiet time like a checklist.<br>
We seek answers more than we seek His presence.</p>
<p>And without even realizing it, we can begin to prioritize <em>doing for God</em>…<br>
over actually being with Him.</p>
<p>In this episode, we unpack how this shows up in real life—and why it matters more than we think.</p>
<p>Because the truth is:</p>
<p>You don’t just need more discipline in your faith…<br>
You need a different pace.</p>
<p>One that allows you to slow down…<br>
be present…<br>
and actually experience God, not just learn about Him.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/c3aqx8z6wybzqini/Episode_4178s64i.mp3" length="76169080" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you ever sit down to spend time with God…and your mind just won’t slow down?
You try to pray—but you’re thinking about your to-do list.You open your Bible—but you feel distracted, rushed, or unfocused.You want to go deeper with God… but it feels harder than it should.
If that’s you, you are not alone.
In today’s episode, we’re continuing the Go Slow series—but we’re focusing on something even deeper:
What does it actually look like to slow down with God?
Because in a world that constantly pushes us to move faster, do more, and stay productive…slowness can start to feel wrong.
Even in our relationship with Him.
We rush through prayer.We treat quiet time like a checklist.We seek answers more than we seek His presence.
And without even realizing it, we can begin to prioritize doing for God…over actually being with Him.
In this episode, we unpack how this shows up in real life—and why it matters more than we think.
Because the truth is:
You don’t just need more discipline in your faith…You need a different pace.
One that allows you to slow down…be present…and actually experience God, not just learn about Him.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1904</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>416. The Case for Slowing Down: What Productivity Is Costing Your Soul.</title>
        <itunes:title>416. The Case for Slowing Down: What Productivity Is Costing Your Soul.</itunes:title>
        <link>https://morningmama.podbean.com/e/416-the-case-for-slowing-down-what-productivity-is-costing-your-soul/</link>
                    <comments>https://morningmama.podbean.com/e/416-the-case-for-slowing-down-what-productivity-is-costing-your-soul/#comments</comments>        <pubDate>Mon, 27 Apr 2026 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/5aaa8df6-9194-3b3b-8053-2c3b03673c58</guid>
                                    <description><![CDATA[<p>Do you feel like your life is constantly moving too fast?</p>
<p>Like you’re always behind…
always rushing…
always trying to keep up—but never quite getting there?</p>
<p>Maybe your days feel chaotic.
Your mind feels full.
And even when you slow down physically… internally, you still feel rushed.</p>
<p>If that’s you, you are not alone.</p>
<p>In today’s episode, we’re starting a brand new series called Go Slow—and this might be one of the most important conversations we’ve had.</p>
<p>Because the truth is, most of us aren’t just busy…</p>
<p>We’re living at a pace that was never meant to sustain us.</p>
<p>We’re constantly consuming more, doing more, learning more, adding more—
until our lives feel completely full… but not in a life-giving way.</p>
<p>And because of that, we feel:
Overwhelmed
Scattered
Disconnected
Irritable
And exhausted</p>
<p>But what if the answer isn’t doing more better…</p>
<p>What if the answer is doing less—slower?</p>
<p>In this episode, we’re talking about the power of slowing down and why your life actually needs something most of us are missing:</p>
<p>Negative space.</p>
<p>Just like a beautiful piece of art needs space to breathe,
your life was never meant to be crammed full.</p>
<p>God designed you with intention—
and that includes space, margin, and rhythm.</p>
<p>Because without it?</p>
<p>You lose connection.
You lose presence.
You lose depth.</p>
<p>And you start living in survival mode instead of actually experiencing your life.</p>
<p>This episode will help you step back, assess your pace, and begin shifting toward a life that feels more peaceful, present, and aligned with how God designed you to live.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you feel like your life is constantly moving too fast?</p>
<p>Like you’re always behind…<br>
always rushing…<br>
always trying to keep up—but never quite getting there?</p>
<p>Maybe your days feel chaotic.<br>
Your mind feels full.<br>
And even when you slow down physically… internally, you still feel rushed.</p>
<p>If that’s you, you are not alone.</p>
<p>In today’s episode, we’re starting a brand new series called Go Slow—and this might be one of the most important conversations we’ve had.</p>
<p>Because the truth is, most of us aren’t just busy…</p>
<p>We’re living at a pace that was never meant to sustain us.</p>
<p>We’re constantly consuming more, doing more, learning more, adding more—<br>
until our lives feel completely full… but not in a life-giving way.</p>
<p>And because of that, we feel:<br>
Overwhelmed<br>
Scattered<br>
Disconnected<br>
Irritable<br>
And exhausted</p>
<p>But what if the answer isn’t doing more better…</p>
<p>What if the answer is doing less—slower?</p>
<p>In this episode, we’re talking about the power of slowing down and why your life actually needs something most of us are missing:</p>
<p>Negative space.</p>
<p>Just like a beautiful piece of art needs space to breathe,<br>
your life was never meant to be crammed full.</p>
<p>God designed you with intention—<br>
and that includes space, margin, and rhythm.</p>
<p>Because without it?</p>
<p>You lose connection.<br>
You lose presence.<br>
You lose depth.</p>
<p>And you start living in survival mode instead of actually experiencing your life.</p>
<p>This episode will help you step back, assess your pace, and begin shifting toward a life that feels more peaceful, present, and aligned with how God designed you to live.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6qiz9ehnst5i3jrm/Episode_4166tllv.mp3" length="77992427" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you feel like your life is constantly moving too fast?
Like you’re always behind…always rushing…always trying to keep up—but never quite getting there?
Maybe your days feel chaotic.Your mind feels full.And even when you slow down physically… internally, you still feel rushed.
If that’s you, you are not alone.
In today’s episode, we’re starting a brand new series called Go Slow—and this might be one of the most important conversations we’ve had.
Because the truth is, most of us aren’t just busy…
We’re living at a pace that was never meant to sustain us.
We’re constantly consuming more, doing more, learning more, adding more—until our lives feel completely full… but not in a life-giving way.
And because of that, we feel:OverwhelmedScatteredDisconnectedIrritableAnd exhausted
But what if the answer isn’t doing more better…
What if the answer is doing less—slower?
In this episode, we’re talking about the power of slowing down and why your life actually needs something most of us are missing:
Negative space.
Just like a beautiful piece of art needs space to breathe,your life was never meant to be crammed full.
God designed you with intention—and that includes space, margin, and rhythm.
Because without it?
You lose connection.You lose presence.You lose depth.
And you start living in survival mode instead of actually experiencing your life.
This episode will help you step back, assess your pace, and begin shifting toward a life that feels more peaceful, present, and aligned with how God designed you to live.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1949</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>415. How to Rekindle Your Relationship with God: The Simple Reset Your Faith Might Need Right Now.</title>
        <itunes:title>415. How to Rekindle Your Relationship with God: The Simple Reset Your Faith Might Need Right Now.</itunes:title>
        <link>https://morningmama.podbean.com/e/415-how-to-rekindle-your-relationship-with-god-the-simple-reset-your-faith-might-need-right-now/</link>
                    <comments>https://morningmama.podbean.com/e/415-how-to-rekindle-your-relationship-with-god-the-simple-reset-your-faith-might-need-right-now/#comments</comments>        <pubDate>Fri, 24 Apr 2026 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/55c3d702-6529-3ed1-ab32-0e8fb80c0161</guid>
                                    <description><![CDATA[<p>Has your relationship with God been feeling… distant lately?</p>
<p>Maybe there was a time when everything felt alive—
you heard His voice clearly,
your quiet times felt meaningful,
and your connection with Him felt strong and steady.</p>
<p>But now?</p>
<p>It feels harder.
Quieter.
Maybe even… dry.</p>
<p>And you don’t know what changed—or how to get back there.</p>
<p>If that’s where you are, this episode is for you.</p>
<p>Because the truth is…
this happens to all of us.</p>
<p>There are seasons in our walk with God where things feel vibrant and full—
and seasons where things feel slower, quieter, or harder.</p>
<p>That doesn’t mean something is wrong with you.
And it doesn’t mean God is gone.</p>
<p>But it does invite us to pause… and take a closer look.</p>
<p>In this episode, I walk you through practical, honest ways to assess what’s going on—and how to reconnect with God in a real, life-giving way.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Has your relationship with God been feeling… distant lately?</p>
<p>Maybe there was a time when everything felt alive—<br>
you heard His voice clearly,<br>
your quiet times felt meaningful,<br>
and your connection with Him felt strong and steady.</p>
<p>But now?</p>
<p>It feels harder.<br>
Quieter.<br>
Maybe even… dry.</p>
<p>And you don’t know what changed—or how to get back there.</p>
<p>If that’s where you are, this episode is for you.</p>
<p>Because the truth is…<br>
this happens to all of us.</p>
<p>There are seasons in our walk with God where things feel vibrant and full—<br>
and seasons where things feel slower, quieter, or harder.</p>
<p>That doesn’t mean something is wrong with you.<br>
And it doesn’t mean God is gone.</p>
<p>But it <em>does</em> invite us to pause… and take a closer look.</p>
<p>In this episode, I walk you through practical, honest ways to assess what’s going on—and how to reconnect with God in a real, life-giving way.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/32vx7pjvsw4utqqh/Episode_415ankcg.mp3" length="74427235" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Has your relationship with God been feeling… distant lately?
Maybe there was a time when everything felt alive—you heard His voice clearly,your quiet times felt meaningful,and your connection with Him felt strong and steady.
But now?
It feels harder.Quieter.Maybe even… dry.
And you don’t know what changed—or how to get back there.
If that’s where you are, this episode is for you.
Because the truth is…this happens to all of us.
There are seasons in our walk with God where things feel vibrant and full—and seasons where things feel slower, quieter, or harder.
That doesn’t mean something is wrong with you.And it doesn’t mean God is gone.
But it does invite us to pause… and take a closer look.
In this episode, I walk you through practical, honest ways to assess what’s going on—and how to reconnect with God in a real, life-giving way.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1860</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>414. Why You Feel Off Right Now (And How to Get Unstuck).</title>
        <itunes:title>414. Why You Feel Off Right Now (And How to Get Unstuck).</itunes:title>
        <link>https://morningmama.podbean.com/e/414-why-you-feel-off-right-now-and-how-to-get-unstuck/</link>
                    <comments>https://morningmama.podbean.com/e/414-why-you-feel-off-right-now-and-how-to-get-unstuck/#comments</comments>        <pubDate>Mon, 20 Apr 2026 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/70d1faa3-5b48-3182-944b-1788a02f45f3</guid>
                                    <description><![CDATA[<p>Do you feel off… but you can’t explain why?</p>
<p>Like you used to feel more on top of things—
more peaceful, more consistent, more clear…
and now you just feel stuck, scattered, or in a funk?</p>
<p>Maybe nothing is “wrong”…
but something just doesn’t feel right.</p>
<p>In this episode, we’re talking about what it looks like to feel stuck again—even after growth—and how to actually move forward.</p>
<p>Because here’s the truth no one talks about:</p>
<p>Growth isn’t linear.</p>
<p>You will have seasons where things feel easier…
and seasons where things feel harder again.</p>
<p>That doesn’t mean you’ve failed.
It doesn’t mean you’ve lost progress.</p>
<p>It means you’re human—and you’re in a new season.</p>
<p>In this episode, I walk you through some of the most common reasons you might feel stuck—and simple, practical ways to get out of it without overwhelm.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you feel off… but you can’t explain why?</p>
<p>Like you used to feel more on top of things—<br>
more peaceful, more consistent, more clear…<br>
and now you just feel stuck, scattered, or in a funk?</p>
<p>Maybe nothing is “wrong”…<br>
but something just doesn’t feel right.</p>
<p>In this episode, we’re talking about what it looks like to feel stuck again—even after growth—and how to actually move forward.</p>
<p>Because here’s the truth no one talks about:</p>
<p>Growth isn’t linear.</p>
<p>You will have seasons where things feel easier…<br>
and seasons where things feel harder again.</p>
<p>That doesn’t mean you’ve failed.<br>
It doesn’t mean you’ve lost progress.</p>
<p>It means you’re human—and you’re in a new season.</p>
<p>In this episode, I walk you through some of the most common reasons you might feel stuck—and simple, practical ways to get out of it without overwhelm.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mz8yztuna7d4kp4c/Episode_4148u3a6.mp3" length="73130517" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you feel off… but you can’t explain why?
Like you used to feel more on top of things—more peaceful, more consistent, more clear…and now you just feel stuck, scattered, or in a funk?
Maybe nothing is “wrong”…but something just doesn’t feel right.
In this episode, we’re talking about what it looks like to feel stuck again—even after growth—and how to actually move forward.
Because here’s the truth no one talks about:
Growth isn’t linear.
You will have seasons where things feel easier…and seasons where things feel harder again.
That doesn’t mean you’ve failed.It doesn’t mean you’ve lost progress.
It means you’re human—and you’re in a new season.
In this episode, I walk you through some of the most common reasons you might feel stuck—and simple, practical ways to get out of it without overwhelm.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1828</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>413. Why Personal Growth Sometimes Feels Like Going Backwards (And What to Do About It).</title>
        <itunes:title>413. Why Personal Growth Sometimes Feels Like Going Backwards (And What to Do About It).</itunes:title>
        <link>https://morningmama.podbean.com/e/413-why-personal-growth-sometimes-feels-like-going-backwards-and-what-to-do-about-it/</link>
                    <comments>https://morningmama.podbean.com/e/413-why-personal-growth-sometimes-feels-like-going-backwards-and-what-to-do-about-it/#comments</comments>        <pubDate>Thu, 16 Apr 2026 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/24adc0e9-f928-3e77-9be5-0e8deb6605de</guid>
                                    <description><![CDATA[<p>Do you ever feel convicted about something…
but still find yourself not changing?</p>
<p>Maybe you know what God is asking of you.
You feel the nudge.
You’ve thought about it, prayed about it…</p>
<p>But days go by—and nothing actually shifts.</p>
<p>Why is that?</p>
<p>In today’s episode, we’re talking about the gap between conviction and change—and why awareness alone isn’t enough to transform your life.</p>
<p>Because so many of us are living in this cycle:
We hear truth.
We feel convicted.
We want to change…</p>
<p>But we stay stuck in the same patterns.</p>
<p>Not because we don’t care.
Not because we don’t love God.</p>
<p>But because something is missing between knowing and doing.</p>
<p>In this episode, we unpack what’s really keeping you stuck—and how to finally move into action, obedience, and real transformation.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you ever feel convicted about something…<br>
but still find yourself not changing?</p>
<p>Maybe you know what God is asking of you.<br>
You feel the nudge.<br>
You’ve thought about it, prayed about it…</p>
<p>But days go by—and nothing actually shifts.</p>
<p>Why is that?</p>
<p>In today’s episode, we’re talking about the gap between conviction and change—and why awareness alone isn’t enough to transform your life.</p>
<p>Because so many of us are living in this cycle:<br>
We hear truth.<br>
We feel convicted.<br>
We <em>want</em> to change…</p>
<p>But we stay stuck in the same patterns.</p>
<p>Not because we don’t care.<br>
Not because we don’t love God.</p>
<p>But because something is missing between knowing and doing.</p>
<p>In this episode, we unpack what’s really keeping you stuck—and how to finally move into action, obedience, and real transformation.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ygpxacc2xqpkawes/Episode_4139mdou.mp3" length="73391742" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you ever feel convicted about something…but still find yourself not changing?
Maybe you know what God is asking of you.You feel the nudge.You’ve thought about it, prayed about it…
But days go by—and nothing actually shifts.
Why is that?
In today’s episode, we’re talking about the gap between conviction and change—and why awareness alone isn’t enough to transform your life.
Because so many of us are living in this cycle:We hear truth.We feel convicted.We want to change…
But we stay stuck in the same patterns.
Not because we don’t care.Not because we don’t love God.
But because something is missing between knowing and doing.
In this episode, we unpack what’s really keeping you stuck—and how to finally move into action, obedience, and real transformation.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1834</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>412. Why God Didn’t Call You to a Comfortable Life. Living on Mission: The Key to Purpose, Peace, and Fulfillment.</title>
        <itunes:title>412. Why God Didn’t Call You to a Comfortable Life. Living on Mission: The Key to Purpose, Peace, and Fulfillment.</itunes:title>
        <link>https://morningmama.podbean.com/e/412-why-god-didn-t-call-you-to-a-comfortable-life-living-on-mission-the-key-to-purpose-peace-and-fulfillment/</link>
                    <comments>https://morningmama.podbean.com/e/412-why-god-didn-t-call-you-to-a-comfortable-life-living-on-mission-the-key-to-purpose-peace-and-fulfillment/#comments</comments>        <pubDate>Mon, 13 Apr 2026 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/8ca37744-763c-3c22-8414-f07d64c8b224</guid>
                                    <description><![CDATA[<p>Do you feel like you’re constantly trying to “fix” your life… but something still feels missing?</p>
<p>You’re trying to grow.
To be better.
To manage your home, your kids, your emotions, your routines…</p>
<p>But deep down, there’s still a gap.
A lack of purpose.
A feeling like no matter how much you improve… it’s never quite enough.</p>
<p>What if the problem isn’t that you’re doing too little…
But that you’re aiming at the wrong thing?</p>
<p>In today’s episode, we’re talking about living on mission—and how shifting your focus from comfort to purpose changes everything.</p>
<p>Because so many of us are unintentionally building our lives around what feels good, easy, or comfortable…</p>
<p>And while those things aren’t bad—
They were never meant to be the goal.</p>
<p>When comfort becomes the aim, we end up feeling empty, stuck, and easily shaken when life gets hard.</p>
<p>But when you live on mission—God’s mission—
You gain something the world can’t take away:</p>
<p>Purpose.
Clarity.
Direction.
And a deep, lasting fulfillment.</p>
<p>Even in hard seasons.
Even in chaos.
Even when life doesn’t look the way you expected.</p>
<p>If you’ve been feeling stuck, unfulfilled, or like something is missing—this episode will help you realign your life with what actually matters.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you feel like you’re constantly trying to “fix” your life… but something still feels missing?</p>
<p>You’re trying to grow.<br>
To be better.<br>
To manage your home, your kids, your emotions, your routines…</p>
<p>But deep down, there’s still a gap.<br>
A lack of purpose.<br>
A feeling like no matter how much you improve… it’s never quite enough.</p>
<p>What if the problem isn’t that you’re doing too little…<br>
But that you’re aiming at the wrong thing?</p>
<p>In today’s episode, we’re talking about living on mission—and how shifting your focus from comfort to purpose changes everything.</p>
<p>Because so many of us are unintentionally building our lives around what feels good, easy, or comfortable…</p>
<p>And while those things aren’t bad—<br>
They were never meant to be the <em>goal</em>.</p>
<p>When comfort becomes the aim, we end up feeling empty, stuck, and easily shaken when life gets hard.</p>
<p>But when you live on mission—God’s mission—<br>
You gain something the world can’t take away:</p>
<p>Purpose.<br>
Clarity.<br>
Direction.<br>
And a deep, lasting fulfillment.</p>
<p>Even in hard seasons.<br>
Even in chaos.<br>
Even when life doesn’t look the way you expected.</p>
<p>If you’ve been feeling stuck, unfulfilled, or like something is missing—this episode will help you realign your life with what actually matters.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cdy7wjps8gc7qi3d/Epiosde_4129qfvh.mp3" length="71068933" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you feel like you’re constantly trying to “fix” your life… but something still feels missing?
You’re trying to grow.To be better.To manage your home, your kids, your emotions, your routines…
But deep down, there’s still a gap.A lack of purpose.A feeling like no matter how much you improve… it’s never quite enough.
What if the problem isn’t that you’re doing too little…But that you’re aiming at the wrong thing?
In today’s episode, we’re talking about living on mission—and how shifting your focus from comfort to purpose changes everything.
Because so many of us are unintentionally building our lives around what feels good, easy, or comfortable…
And while those things aren’t bad—They were never meant to be the goal.
When comfort becomes the aim, we end up feeling empty, stuck, and easily shaken when life gets hard.
But when you live on mission—God’s mission—You gain something the world can’t take away:
Purpose.Clarity.Direction.And a deep, lasting fulfillment.
Even in hard seasons.Even in chaos.Even when life doesn’t look the way you expected.
If you’ve been feeling stuck, unfulfilled, or like something is missing—this episode will help you realign your life with what actually matters.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1776</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>411. Feeling Stuck, Reactive, or Overwhelmed? This Is What Needs to Change.</title>
        <itunes:title>411. Feeling Stuck, Reactive, or Overwhelmed? This Is What Needs to Change.</itunes:title>
        <link>https://morningmama.podbean.com/e/411-feeling-stuck-reactive-or-overwhelmed-this-is-what-needs-to-change/</link>
                    <comments>https://morningmama.podbean.com/e/411-feeling-stuck-reactive-or-overwhelmed-this-is-what-needs-to-change/#comments</comments>        <pubDate>Thu, 09 Apr 2026 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/6575bf7b-a7ee-3353-b03a-41abad6da44c</guid>
                                    <description><![CDATA[<p>Do you feel stuck in patterns you can’t seem to break?</p>
<p>Maybe you keep reacting the same way…
Falling into the same frustrations…
Blaming your circumstances, your kids, your husband—or just feeling like change is out of reach.</p>
<p>But what if the very thing keeping you stuck… is the thing God is inviting you to take ownership of?</p>
<p>In today’s episode, we’re talking about one of the most empowering (and uncomfortable) shifts you can make: taking ownership of your life, your reactions, your thoughts, and your choices.</p>
<p>Because while you can’t control everything happening around you…
You can take responsibility for what’s happening within you.</p>
<p>And that’s where real transformation begins.</p>
<p>This episode is not about shame.
It’s not about blaming yourself.</p>
<p>It’s about stepping out of helplessness and into God-given authority, freedom, and growth.</p>
<p>If you’ve been feeling stuck, reactive, or like nothing is changing—this conversation will help you see exactly where your power actually is… and how to start walking in it.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you feel stuck in patterns you can’t seem to break?</p>
<p>Maybe you keep reacting the same way…<br>
Falling into the same frustrations…<br>
Blaming your circumstances, your kids, your husband—or just feeling like change is out of reach.</p>
<p>But what if the very thing keeping you stuck… is the thing God is inviting you to take ownership of?</p>
<p>In today’s episode, we’re talking about one of the most empowering (and uncomfortable) shifts you can make: taking ownership of your life, your reactions, your thoughts, and your choices.</p>
<p>Because while you can’t control everything happening around you…<br>
You <em>can</em> take responsibility for what’s happening within you.</p>
<p>And that’s where real transformation begins.</p>
<p>This episode is not about shame.<br>
It’s not about blaming yourself.</p>
<p>It’s about stepping out of helplessness and into God-given authority, freedom, and growth.</p>
<p>If you’ve been feeling stuck, reactive, or like nothing is changing—this conversation will help you see exactly where your power actually is… and how to start walking in it.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ubnciwzck7f97etc/Episode_4116tu7p.mp3" length="76422991" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you feel stuck in patterns you can’t seem to break?
Maybe you keep reacting the same way…Falling into the same frustrations…Blaming your circumstances, your kids, your husband—or just feeling like change is out of reach.
But what if the very thing keeping you stuck… is the thing God is inviting you to take ownership of?
In today’s episode, we’re talking about one of the most empowering (and uncomfortable) shifts you can make: taking ownership of your life, your reactions, your thoughts, and your choices.
Because while you can’t control everything happening around you…You can take responsibility for what’s happening within you.
And that’s where real transformation begins.
This episode is not about shame.It’s not about blaming yourself.
It’s about stepping out of helplessness and into God-given authority, freedom, and growth.
If you’ve been feeling stuck, reactive, or like nothing is changing—this conversation will help you see exactly where your power actually is… and how to start walking in it.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1910</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>410. Put Down the News, Pick Up the Word: Trading Anxiety for Holy Spirit Wonder.</title>
        <itunes:title>410. Put Down the News, Pick Up the Word: Trading Anxiety for Holy Spirit Wonder.</itunes:title>
        <link>https://morningmama.podbean.com/e/410-put-down-the-news-pick-up-the-word-trading-anxiety-for-holy-spirit-wonder/</link>
                    <comments>https://morningmama.podbean.com/e/410-put-down-the-news-pick-up-the-word-trading-anxiety-for-holy-spirit-wonder/#comments</comments>        <pubDate>Mon, 06 Apr 2026 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/03e882f5-69a3-3458-b165-ecbea23c200f</guid>
                                    <description><![CDATA[<p>Do you feel stuck in the same thoughts, reactions, and patterns as a mom?</p>
<p>Do you find yourself overwhelmed…
frustrated…
or constantly reacting in ways you wish you could change?</p>
<p>And maybe the hardest part—
you don’t even know how to change it?</p>
<p>What if the problem isn’t your circumstances…
but the lens you’re looking through?</p>
<p>In this episode, we’re diving into what it means to live through a lens of wonder—and why this shift can completely transform your thoughts, your emotions, and your everyday life as a mom.</p>
<p>Because so often, we move through life with certainty.</p>
<p>We assume we know why things are happening.
We label people.
We jump to conclusions.
We react automatically.</p>
<p>And without realizing it, that certainty keeps us stuck in the exact cycles we’re desperate to break free from.</p>
<p>But there is another way.</p>
<p>A way that replaces pressure with curiosity…
control with trust…
and fear with faith.</p>
<p>In this episode, we talk about:
– Why your current thought patterns keep you stuck in the same cycles
– How certainty fuels frustration, disconnection, and overwhelm
– What it looks like to shift into curiosity and “wonder” instead
– How fear quietly keeps you small, reactive, and focused on control
– The difference between living in fear vs being led by the Holy Spirit
– How trusting God’s sovereignty changes how you experience everything
– Why you were chosen to live in this exact time—and what that means for you</p>
<p>Because when you let fear lead…
you shrink back.
You play it safe.
You focus only on protecting yourself and your family.</p>
<p>But when you let God lead?</p>
<p>You step into purpose.
You live on mission.
You begin to ask different questions.</p>
<p>Instead of:
“Why is this happening to me?”</p>
<p>You start asking:
“What might God be doing here?”
“Why was I chosen for this season?”
“How is He inviting me to show up differently?”</p>
<p>You are not here by accident.</p>
<p>You were chosen for this time in history—on purpose, for a purpose.</p>
<p>And even if you don’t know all the specifics yet, you already have a place to begin:</p>
<p>Love your neighbor.
Show up.
Be faithful in the small things.
Stay open to what God is doing.</p>
<p>This episode will help you break free from the mental and emotional patterns keeping you stuck—and step into a new way of seeing your life that brings more peace, purpose, and alignment with God.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you feel stuck in the same thoughts, reactions, and patterns as a mom?</p>
<p>Do you find yourself overwhelmed…<br>
frustrated…<br>
or constantly reacting in ways you wish you could change?</p>
<p>And maybe the hardest part—<br>
you don’t even know <em>how</em> to change it?</p>
<p>What if the problem isn’t your circumstances…<br>
but the lens you’re looking through?</p>
<p>In this episode, we’re diving into what it means to live through a lens of wonder—and why this shift can completely transform your thoughts, your emotions, and your everyday life as a mom.</p>
<p>Because so often, we move through life with certainty.</p>
<p>We assume we know why things are happening.<br>
We label people.<br>
We jump to conclusions.<br>
We react automatically.</p>
<p>And without realizing it, that certainty keeps us stuck in the exact cycles we’re desperate to break free from.</p>
<p>But there is another way.</p>
<p>A way that replaces pressure with curiosity…<br>
control with trust…<br>
and fear with faith.</p>
<p>In this episode, we talk about:<br>
– Why your current thought patterns keep you stuck in the same cycles<br>
– How certainty fuels frustration, disconnection, and overwhelm<br>
– What it looks like to shift into curiosity and “wonder” instead<br>
– How fear quietly keeps you small, reactive, and focused on control<br>
– The difference between living in fear vs being led by the Holy Spirit<br>
– How trusting God’s sovereignty changes how you experience everything<br>
– Why you were chosen to live in this exact time—and what that means for you</p>
<p>Because when you let fear lead…<br>
you shrink back.<br>
You play it safe.<br>
You focus only on protecting yourself and your family.</p>
<p>But when you let God lead?</p>
<p>You step into purpose.<br>
You live on mission.<br>
You begin to ask different questions.</p>
<p>Instead of:<br>
“Why is this happening to me?”</p>
<p>You start asking:<br>
“What might God be doing here?”<br>
“Why was I chosen for this season?”<br>
“How is He inviting me to show up differently?”</p>
<p>You are not here by accident.</p>
<p>You were chosen for this time in history—on purpose, for a purpose.</p>
<p>And even if you don’t know all the specifics yet, you already have a place to begin:</p>
<p>Love your neighbor.<br>
Show up.<br>
Be faithful in the small things.<br>
Stay open to what God is doing.</p>
<p>This episode will help you break free from the mental and emotional patterns keeping you stuck—and step into a new way of seeing your life that brings more peace, purpose, and alignment with God.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5prmkscjx9xrzzhz/Episode_4106goof.mp3" length="70066876" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you feel stuck in the same thoughts, reactions, and patterns as a mom?
Do you find yourself overwhelmed…frustrated…or constantly reacting in ways you wish you could change?
And maybe the hardest part—you don’t even know how to change it?
What if the problem isn’t your circumstances…but the lens you’re looking through?
In this episode, we’re diving into what it means to live through a lens of wonder—and why this shift can completely transform your thoughts, your emotions, and your everyday life as a mom.
Because so often, we move through life with certainty.
We assume we know why things are happening.We label people.We jump to conclusions.We react automatically.
And without realizing it, that certainty keeps us stuck in the exact cycles we’re desperate to break free from.
But there is another way.
A way that replaces pressure with curiosity…control with trust…and fear with faith.
In this episode, we talk about:– Why your current thought patterns keep you stuck in the same cycles– How certainty fuels frustration, disconnection, and overwhelm– What it looks like to shift into curiosity and “wonder” instead– How fear quietly keeps you small, reactive, and focused on control– The difference between living in fear vs being led by the Holy Spirit– How trusting God’s sovereignty changes how you experience everything– Why you were chosen to live in this exact time—and what that means for you
Because when you let fear lead…you shrink back.You play it safe.You focus only on protecting yourself and your family.
But when you let God lead?
You step into purpose.You live on mission.You begin to ask different questions.
Instead of:“Why is this happening to me?”
You start asking:“What might God be doing here?”“Why was I chosen for this season?”“How is He inviting me to show up differently?”
You are not here by accident.
You were chosen for this time in history—on purpose, for a purpose.
And even if you don’t know all the specifics yet, you already have a place to begin:
Love your neighbor.Show up.Be faithful in the small things.Stay open to what God is doing.
This episode will help you break free from the mental and emotional patterns keeping you stuck—and step into a new way of seeing your life that brings more peace, purpose, and alignment with God.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1751</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>409. What Is Shaping You? How Culture vs Jesus Is Forming Your Life (And What to Do About It).</title>
        <itunes:title>409. What Is Shaping You? How Culture vs Jesus Is Forming Your Life (And What to Do About It).</itunes:title>
        <link>https://morningmama.podbean.com/e/409-what-is-shaping-you-how-culture-vs-jesus-is-forming-your-life-and-what-to-do-about-it/</link>
                    <comments>https://morningmama.podbean.com/e/409-what-is-shaping-you-how-culture-vs-jesus-is-forming-your-life-and-what-to-do-about-it/#comments</comments>        <pubDate>Thu, 02 Apr 2026 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/ea4d7d51-7b98-3ed9-98ac-aee7399127d3</guid>
                                    <description><![CDATA[<p>Do you ever feel stuck in the same patterns—reacting the same way, thinking the same thoughts, and wondering why nothing is changing?</p>
<p>Maybe you’re trying your best to grow, to be more patient, more peaceful, more present… but you keep falling back into frustration, comparison, or overwhelm.</p>
<p>What if the issue isn’t your effort—but your lens?</p>
<p>In this episode, we continue the Wonder series by talking about what it looks like to see your life through a Gospel lens.</p>
<p>Because how you see everything—your circumstances, your struggles, your identity, your relationships—changes everything.</p>
<p>When you’re looking through a lens of pressure, performance, or self-reliance, life feels heavy, exhausting, and never enough.</p>
<p>But when you begin to see through the truth of the Gospel—who God is, who you are, and what’s already been finished—you start to experience freedom, peace, and clarity in a whole new way.</p>
<p>In this episode, we’re unpacking:</p>
<p>• Why you keep feeling stuck in the same emotional cycles
• The difference between striving to change and being transformed
• How your current “lens” may be distorting your reality
• What it practically looks like to view your life through the Gospel
• How this shift changes your motherhood, marriage, and daily experience</p>
<p>This isn’t about trying harder.</p>
<p>It’s about seeing differently.</p>
<p>And when you do, everything begins to shift.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you ever feel stuck in the same patterns—reacting the same way, thinking the same thoughts, and wondering why nothing is changing?</p>
<p>Maybe you’re trying your best to grow, to be more patient, more peaceful, more present… but you keep falling back into frustration, comparison, or overwhelm.</p>
<p>What if the issue isn’t your effort—but your lens?</p>
<p>In this episode, we continue the Wonder series by talking about what it looks like to see your life through a Gospel lens.</p>
<p>Because how you <em>see</em> everything—your circumstances, your struggles, your identity, your relationships—changes everything.</p>
<p>When you’re looking through a lens of pressure, performance, or self-reliance, life feels heavy, exhausting, and never enough.</p>
<p>But when you begin to see through the truth of the Gospel—who God is, who you are, and what’s already been finished—you start to experience freedom, peace, and clarity in a whole new way.</p>
<p>In this episode, we’re unpacking:</p>
<p>• Why you keep feeling stuck in the same emotional cycles<br>
• The difference between striving to change and being transformed<br>
• How your current “lens” may be distorting your reality<br>
• What it practically looks like to view your life through the Gospel<br>
• How this shift changes your motherhood, marriage, and daily experience</p>
<p>This isn’t about trying harder.</p>
<p>It’s about seeing differently.</p>
<p>And when you do, everything begins to shift.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fab43zs4h234nfhu/Episode_40970574.mp3" length="84322419" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you ever feel stuck in the same patterns—reacting the same way, thinking the same thoughts, and wondering why nothing is changing?
Maybe you’re trying your best to grow, to be more patient, more peaceful, more present… but you keep falling back into frustration, comparison, or overwhelm.
What if the issue isn’t your effort—but your lens?
In this episode, we continue the Wonder series by talking about what it looks like to see your life through a Gospel lens.
Because how you see everything—your circumstances, your struggles, your identity, your relationships—changes everything.
When you’re looking through a lens of pressure, performance, or self-reliance, life feels heavy, exhausting, and never enough.
But when you begin to see through the truth of the Gospel—who God is, who you are, and what’s already been finished—you start to experience freedom, peace, and clarity in a whole new way.
In this episode, we’re unpacking:
• Why you keep feeling stuck in the same emotional cycles• The difference between striving to change and being transformed• How your current “lens” may be distorting your reality• What it practically looks like to view your life through the Gospel• How this shift changes your motherhood, marriage, and daily experience
This isn’t about trying harder.
It’s about seeing differently.
And when you do, everything begins to shift.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2108</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>408. This Might Be the Change You’ve Been Avoiding. How to Break Free From Your Phone and Take Your Life Back.</title>
        <itunes:title>408. This Might Be the Change You’ve Been Avoiding. How to Break Free From Your Phone and Take Your Life Back.</itunes:title>
        <link>https://morningmama.podbean.com/e/408-this-might-be-the-change-you-ve-been-avoiding-how-to-break-free-from-your-phone-and-take-your-life-back/</link>
                    <comments>https://morningmama.podbean.com/e/408-this-might-be-the-change-you-ve-been-avoiding-how-to-break-free-from-your-phone-and-take-your-life-back/#comments</comments>        <pubDate>Thu, 26 Mar 2026 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/35de5b35-1fe2-32c1-aedc-a6ff4b1d8eef</guid>
                                    <description><![CDATA[<p>Do you feel like your phone has more control over your day than you do?</p>
<p>Maybe you’ve already realized how much time you’re spending on it…
but when you try to change, it feels harder than you expected.</p>
<p>You reach for it without thinking.
You tell yourself “just a minute”… and then you’re stuck.
And at the end of the day, you’re left feeling distracted, drained, and disconnected from what actually matters.</p>
<p>In today’s episode, we’re continuing the conversation on phone usage—but this time, we’re moving into real, practical change.</p>
<p>Because awareness is important… but it’s not enough on its own.</p>
<p>If you’re ready to feel more present, more peaceful, and more in control of your time and attention, this episode will give you a clear place to start.</p>
<p>We’re talking about what it actually looks like to step out of constant distraction and into a life that feels more real, grounded, and connected.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you feel like your phone has more control over your day than you do?</p>
<p>Maybe you’ve already realized how much time you’re spending on it…<br>
but when you try to change, it feels harder than you expected.</p>
<p>You reach for it without thinking.<br>
You tell yourself “just a minute”… and then you’re stuck.<br>
And at the end of the day, you’re left feeling distracted, drained, and disconnected from what actually matters.</p>
<p>In today’s episode, we’re continuing the conversation on phone usage—but this time, we’re moving into real, practical change.</p>
<p>Because awareness is important… but it’s not enough on its own.</p>
<p>If you’re ready to feel more present, more peaceful, and more in control of your time and attention, this episode will give you a clear place to start.</p>
<p>We’re talking about what it actually looks like to step out of constant distraction and into a life that feels more real, grounded, and connected.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kvbdfsw65yb64khb/Episode_4089pqpj.mp3" length="81645391" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you feel like your phone has more control over your day than you do?
Maybe you’ve already realized how much time you’re spending on it…but when you try to change, it feels harder than you expected.
You reach for it without thinking.You tell yourself “just a minute”… and then you’re stuck.And at the end of the day, you’re left feeling distracted, drained, and disconnected from what actually matters.
In today’s episode, we’re continuing the conversation on phone usage—but this time, we’re moving into real, practical change.
Because awareness is important… but it’s not enough on its own.
If you’re ready to feel more present, more peaceful, and more in control of your time and attention, this episode will give you a clear place to start.
We’re talking about what it actually looks like to step out of constant distraction and into a life that feels more real, grounded, and connected.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2041</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>407. This One Habit Might be Keeping You Stuck: How Your Phone is Stealing Your Time, Peace, and Presence.</title>
        <itunes:title>407. This One Habit Might be Keeping You Stuck: How Your Phone is Stealing Your Time, Peace, and Presence.</itunes:title>
        <link>https://morningmama.podbean.com/e/407-this-one-habit-might-be-keeping-you-stuck-how-your-phone-is-stealing-your-time-peace-and-presence/</link>
                    <comments>https://morningmama.podbean.com/e/407-this-one-habit-might-be-keeping-you-stuck-how-your-phone-is-stealing-your-time-peace-and-presence/#comments</comments>        <pubDate>Mon, 23 Mar 2026 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/95946dfb-58ee-3da6-9d17-f3dfe9b8de16</guid>
                                    <description><![CDATA[<p>Do you ever pick up your phone for “just a second”…
and then suddenly 20 minutes are gone?</p>
<p>Maybe you feel constantly distracted, overstimulated, or pulled in a hundred different directions throughout the day.</p>
<p>Or maybe you notice it most in the quiet moments—
when you could be present with your kids, your husband, or even God…
but instead, you instinctively reach for your phone.</p>
<p>In this episode, we start an honest conversation about phone usage—not from a place of shame, but from a place of awareness.</p>
<p>Because so often, this habit feels small and harmless…
but over time, it can quietly shape our focus, our peace, and even our connection with the people who matter most.</p>
<p>Today we’re unpacking what’s really happening when we constantly reach for our phones, why it’s so hard to stop, and what it might be replacing in our lives.</p>
<p>If you’ve been feeling scattered, disconnected, or frustrated with how much time you’re spending on your phone—this episode is for you.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you ever pick up your phone for “just a second”…<br>
and then suddenly 20 minutes are gone?</p>
<p>Maybe you feel constantly distracted, overstimulated, or pulled in a hundred different directions throughout the day.</p>
<p>Or maybe you notice it most in the quiet moments—<br>
when you could be present with your kids, your husband, or even God…<br>
but instead, you instinctively reach for your phone.</p>
<p>In this episode, we start an honest conversation about phone usage—not from a place of shame, but from a place of awareness.</p>
<p>Because so often, this habit feels small and harmless…<br>
but over time, it can quietly shape our focus, our peace, and even our connection with the people who matter most.</p>
<p>Today we’re unpacking what’s really happening when we constantly reach for our phones, why it’s so hard to stop, and what it might be replacing in our lives.</p>
<p>If you’ve been feeling scattered, disconnected, or frustrated with how much time you’re spending on your phone—this episode is for you.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/z3f5iwxy8sbppfq4/Episode_4078sxxz.mp3" length="78004966" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you ever pick up your phone for “just a second”…and then suddenly 20 minutes are gone?
Maybe you feel constantly distracted, overstimulated, or pulled in a hundred different directions throughout the day.
Or maybe you notice it most in the quiet moments—when you could be present with your kids, your husband, or even God…but instead, you instinctively reach for your phone.
In this episode, we start an honest conversation about phone usage—not from a place of shame, but from a place of awareness.
Because so often, this habit feels small and harmless…but over time, it can quietly shape our focus, our peace, and even our connection with the people who matter most.
Today we’re unpacking what’s really happening when we constantly reach for our phones, why it’s so hard to stop, and what it might be replacing in our lives.
If you’ve been feeling scattered, disconnected, or frustrated with how much time you’re spending on your phone—this episode is for you.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1950</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>406. Feeling Disconnected in Your Marriage? 6 Small Habits that Can Transform Your Marriage.</title>
        <itunes:title>406. Feeling Disconnected in Your Marriage? 6 Small Habits that Can Transform Your Marriage.</itunes:title>
        <link>https://morningmama.podbean.com/e/406-feeling-disconnected-in-your-marriage-6-small-habits-that-can-transform-your-marriage/</link>
                    <comments>https://morningmama.podbean.com/e/406-feeling-disconnected-in-your-marriage-6-small-habits-that-can-transform-your-marriage/#comments</comments>        <pubDate>Thu, 19 Mar 2026 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/e8061c89-57d4-36b8-a35f-de2d57dbd51f</guid>
                                    <description><![CDATA[<p>Do you ever feel disconnected in your marriage—but you can’t quite explain why?</p>
<p>Maybe there’s no big issue. No major conflict.
But something just feels… off.</p>
<p>The conversations aren’t as easy.
The connection feels thinner.
And you’re not sure how you got here—or how to fix it.</p>
<p>In this episode, we continue the “small things” series, this time focusing on marriage.</p>
<p>Because just like in parenting, the health of your marriage isn’t usually shaped by big, dramatic moments—it’s shaped by the small, daily interactions that either build connection or slowly create distance.</p>
<p>In this conversation, we talk about simple, practical ways to nurture your marriage in everyday life—without needing more time, more energy, or a complete relationship overhaul.</p>
<p>These are the kinds of shifts that may seem small in the moment… but over time, they can completely change the tone, connection, and intimacy in your relationship.</p>
<p>If you’ve been feeling distant, discouraged, or unsure how to reconnect with your spouse, this episode will give you a clear and doable place to start.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you ever feel disconnected in your marriage—but you can’t quite explain why?</p>
<p>Maybe there’s no big issue. No major conflict.<br>
But something just feels… off.</p>
<p>The conversations aren’t as easy.<br>
The connection feels thinner.<br>
And you’re not sure how you got here—or how to fix it.</p>
<p>In this episode, we continue the “small things” series, this time focusing on marriage.</p>
<p>Because just like in parenting, the health of your marriage isn’t usually shaped by big, dramatic moments—it’s shaped by the small, daily interactions that either build connection or slowly create distance.</p>
<p>In this conversation, we talk about simple, practical ways to nurture your marriage in everyday life—without needing more time, more energy, or a complete relationship overhaul.</p>
<p>These are the kinds of shifts that may seem small in the moment… but over time, they can completely change the tone, connection, and intimacy in your relationship.</p>
<p>If you’ve been feeling distant, discouraged, or unsure how to reconnect with your spouse, this episode will give you a clear and doable place to start.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mye6868qcf8gkyfv/Episode_4069wv1s.mp3" length="77738517" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you ever feel disconnected in your marriage—but you can’t quite explain why?
Maybe there’s no big issue. No major conflict.But something just feels… off.
The conversations aren’t as easy.The connection feels thinner.And you’re not sure how you got here—or how to fix it.
In this episode, we continue the “small things” series, this time focusing on marriage.
Because just like in parenting, the health of your marriage isn’t usually shaped by big, dramatic moments—it’s shaped by the small, daily interactions that either build connection or slowly create distance.
In this conversation, we talk about simple, practical ways to nurture your marriage in everyday life—without needing more time, more energy, or a complete relationship overhaul.
These are the kinds of shifts that may seem small in the moment… but over time, they can completely change the tone, connection, and intimacy in your relationship.
If you’ve been feeling distant, discouraged, or unsure how to reconnect with your spouse, this episode will give you a clear and doable place to start.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1943</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>405. Stop Trying to be the Perfect Mom. Do This Instead: 6 Small Things That Make a Huge Impact on Your Kids.</title>
        <itunes:title>405. Stop Trying to be the Perfect Mom. Do This Instead: 6 Small Things That Make a Huge Impact on Your Kids.</itunes:title>
        <link>https://morningmama.podbean.com/e/405-stop-trying-to-be-the-perfect-mom-do-this-instead-6-small-things-that-make-a-huge-impact-on-your-kids/</link>
                    <comments>https://morningmama.podbean.com/e/405-stop-trying-to-be-the-perfect-mom-do-this-instead-6-small-things-that-make-a-huge-impact-on-your-kids/#comments</comments>        <pubDate>Mon, 16 Mar 2026 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/576deb65-fe76-3cbe-b99b-85e8bbfad62e</guid>
                                    <description><![CDATA[<p>Do you ever feel overwhelmed by the pressure of motherhood?</p>
<p>Maybe you feel like you should be doing more with your kids—more activities, more quality time, more intentional parenting moments.</p>
<p>Or maybe you’re carrying mom guilt because you lost your patience again, raised your voice, or feel like you’re constantly falling short.</p>
<p>In today’s episode, we’re starting a new series all about the small things—the simple, everyday moments that often make the biggest impact in our lives.</p>
<p>Because the truth is, shaping your child’s heart and identity doesn’t usually happen through the big, Pinterest-worthy moments. It happens through the tiny, ordinary interactions that repeat day after day.</p>
<p>In this episode, we talk about simple ways to build connection with your kids that take just a few minutes, but can have a lasting impact on their sense of identity, security, and relationship with you.</p>
<p>If you’ve been feeling overwhelmed by the idea that you need to be the perfect mom or create constant “core memories,” this conversation will help you breathe again.</p>
<p>Because sometimes the most powerful parenting happens in the smallest moments.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you ever feel overwhelmed by the pressure of motherhood?</p>
<p>Maybe you feel like you should be doing more with your kids—more activities, more quality time, more intentional parenting moments.</p>
<p>Or maybe you’re carrying mom guilt because you lost your patience again, raised your voice, or feel like you’re constantly falling short.</p>
<p>In today’s episode, we’re starting a new series all about the small things—the simple, everyday moments that often make the biggest impact in our lives.</p>
<p>Because the truth is, shaping your child’s heart and identity doesn’t usually happen through the big, Pinterest-worthy moments. It happens through the tiny, ordinary interactions that repeat day after day.</p>
<p>In this episode, we talk about simple ways to build connection with your kids that take just a few minutes, but can have a lasting impact on their sense of identity, security, and relationship with you.</p>
<p>If you’ve been feeling overwhelmed by the idea that you need to be the perfect mom or create constant “core memories,” this conversation will help you breathe again.</p>
<p>Because sometimes the most powerful parenting happens in the smallest moments.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/v5rf93yipdt6csdv/Episode_40570ubb.mp3" length="75398991" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you ever feel overwhelmed by the pressure of motherhood?
Maybe you feel like you should be doing more with your kids—more activities, more quality time, more intentional parenting moments.
Or maybe you’re carrying mom guilt because you lost your patience again, raised your voice, or feel like you’re constantly falling short.
In today’s episode, we’re starting a new series all about the small things—the simple, everyday moments that often make the biggest impact in our lives.
Because the truth is, shaping your child’s heart and identity doesn’t usually happen through the big, Pinterest-worthy moments. It happens through the tiny, ordinary interactions that repeat day after day.
In this episode, we talk about simple ways to build connection with your kids that take just a few minutes, but can have a lasting impact on their sense of identity, security, and relationship with you.
If you’ve been feeling overwhelmed by the idea that you need to be the perfect mom or create constant “core memories,” this conversation will help you breathe again.
Because sometimes the most powerful parenting happens in the smallest moments.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1884</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>404. The Mindset That Strengthens (or Destroys) Your Friendships.</title>
        <itunes:title>404. The Mindset That Strengthens (or Destroys) Your Friendships.</itunes:title>
        <link>https://morningmama.podbean.com/e/404-the-mindset-that-strengthens-or-destroys-your-friendships/</link>
                    <comments>https://morningmama.podbean.com/e/404-the-mindset-that-strengthens-or-destroys-your-friendships/#comments</comments>        <pubDate>Thu, 12 Mar 2026 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/b8f2f37a-63b2-39f1-92ee-626379e8c2e0</guid>
                                    <description><![CDATA[<p>Do real friendships sometimes feel confusing, overwhelming, or even impossible?</p>
<p>In this final episode of the friendship series, we continue exploring the mindsets and practices that help create life-giving relationships—the kind of friendships many of us deeply want but aren’t always sure how to build.</p>
<p>One of the biggest shifts we can make is learning to move beyond surface-level relationships into friendships where honesty, feedback, and growth are welcomed.</p>
<p>Healthy friendships aren’t built on constant agreement or people-pleasing. They grow when we are willing to listen, speak truth in love, and sharpen each other in grace.</p>
<p>In this episode, we talk about what it looks like to be open to feedback, how to lovingly challenge friends when needed, and why avoiding hard conversations can keep relationships stuck.</p>
<p>We also discuss the role of emotional regulation in relationships and how unresolved pain or hopelessness can quietly sabotage connection.</p>
<p>If you’ve ever longed for deeper friendships but aren’t sure how to get there, this episode will help you take the next step.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do real friendships sometimes feel confusing, overwhelming, or even impossible?</p>
<p>In this final episode of the friendship series, we continue exploring the mindsets and practices that help create life-giving relationships—the kind of friendships many of us deeply want but aren’t always sure how to build.</p>
<p>One of the biggest shifts we can make is learning to move beyond surface-level relationships into friendships where honesty, feedback, and growth are welcomed.</p>
<p>Healthy friendships aren’t built on constant agreement or people-pleasing. They grow when we are willing to listen, speak truth in love, and sharpen each other in grace.</p>
<p>In this episode, we talk about what it looks like to be open to feedback, how to lovingly challenge friends when needed, and why avoiding hard conversations can keep relationships stuck.</p>
<p>We also discuss the role of emotional regulation in relationships and how unresolved pain or hopelessness can quietly sabotage connection.</p>
<p>If you’ve ever longed for deeper friendships but aren’t sure how to get there, this episode will help you take the next step.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/g2cg39tvqkdif8ea/Episode_404aoyir.mp3" length="71771105" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do real friendships sometimes feel confusing, overwhelming, or even impossible?
In this final episode of the friendship series, we continue exploring the mindsets and practices that help create life-giving relationships—the kind of friendships many of us deeply want but aren’t always sure how to build.
One of the biggest shifts we can make is learning to move beyond surface-level relationships into friendships where honesty, feedback, and growth are welcomed.
Healthy friendships aren’t built on constant agreement or people-pleasing. They grow when we are willing to listen, speak truth in love, and sharpen each other in grace.
In this episode, we talk about what it looks like to be open to feedback, how to lovingly challenge friends when needed, and why avoiding hard conversations can keep relationships stuck.
We also discuss the role of emotional regulation in relationships and how unresolved pain or hopelessness can quietly sabotage connection.
If you’ve ever longed for deeper friendships but aren’t sure how to get there, this episode will help you take the next step.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1794</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>403. How to Build Real Friendships (Instead of Surface-Level Ones).</title>
        <itunes:title>403. How to Build Real Friendships (Instead of Surface-Level Ones).</itunes:title>
        <link>https://morningmama.podbean.com/e/403-how-to-build-real-friendships-instead-of-surface-level-ones/</link>
                    <comments>https://morningmama.podbean.com/e/403-how-to-build-real-friendships-instead-of-surface-level-ones/#comments</comments>        <pubDate>Mon, 09 Mar 2026 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/f4779b1e-5ee5-3d1e-a0a2-7b751d810bbc</guid>
                                    <description><![CDATA[<p>Friendship is something many of us deeply desire—but still struggle to experience in a meaningful way.</p>
<p>In this episode, we continue the conversation on building healthy, life-giving friendships by exploring some of the mindsets that quietly sabotage connection.</p>
<p>One of the biggest obstacles? Perfectionism.</p>
<p>When we feel like we need to have the perfect home, the perfect life, or the perfect kids before letting people get close to us, we unintentionally block the very vulnerability that real friendship requires.</p>
<p>In this episode, we talk about how letting people see the real you—the messy, imperfect parts—actually creates deeper connection.</p>
<p>We also dive into the danger of comparison, why it suffocates friendships, and how shifting your mindset can transform the way you relate to others.</p>
<p>Finally, we explore how to move conversations beyond small talk so friendships can grow into something deeper and more meaningful.</p>
<p>If you’ve been longing for more authentic connection in your life, this episode will encourage you with practical ways to begin building it.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Friendship is something many of us deeply desire—but still struggle to experience in a meaningful way.</p>
<p>In this episode, we continue the conversation on building healthy, life-giving friendships by exploring some of the mindsets that quietly sabotage connection.</p>
<p>One of the biggest obstacles? Perfectionism.</p>
<p>When we feel like we need to have the perfect home, the perfect life, or the perfect kids before letting people get close to us, we unintentionally block the very vulnerability that real friendship requires.</p>
<p>In this episode, we talk about how letting people see the <em>real you</em>—the messy, imperfect parts—actually creates deeper connection.</p>
<p>We also dive into the danger of comparison, why it suffocates friendships, and how shifting your mindset can transform the way you relate to others.</p>
<p>Finally, we explore how to move conversations beyond small talk so friendships can grow into something deeper and more meaningful.</p>
<p>If you’ve been longing for more authentic connection in your life, this episode will encourage you with practical ways to begin building it.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5764i3zvews7qr3n/Episode_4036n7tv.mp3" length="78533684" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Friendship is something many of us deeply desire—but still struggle to experience in a meaningful way.
In this episode, we continue the conversation on building healthy, life-giving friendships by exploring some of the mindsets that quietly sabotage connection.
One of the biggest obstacles? Perfectionism.
When we feel like we need to have the perfect home, the perfect life, or the perfect kids before letting people get close to us, we unintentionally block the very vulnerability that real friendship requires.
In this episode, we talk about how letting people see the real you—the messy, imperfect parts—actually creates deeper connection.
We also dive into the danger of comparison, why it suffocates friendships, and how shifting your mindset can transform the way you relate to others.
Finally, we explore how to move conversations beyond small talk so friendships can grow into something deeper and more meaningful.
If you’ve been longing for more authentic connection in your life, this episode will encourage you with practical ways to begin building it.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1963</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>402. The Comfort Trap That Keeps Us Lonely. How Comfort Is Ruining Our Friendships.</title>
        <itunes:title>402. The Comfort Trap That Keeps Us Lonely. How Comfort Is Ruining Our Friendships.</itunes:title>
        <link>https://morningmama.podbean.com/e/402-the-comfort-trap-that-keeps-us-lonely-how-comfort-is-ruining-our-friendships/</link>
                    <comments>https://morningmama.podbean.com/e/402-the-comfort-trap-that-keeps-us-lonely-how-comfort-is-ruining-our-friendships/#comments</comments>        <pubDate>Thu, 05 Mar 2026 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/e129a008-8fa0-3236-9b9a-d04fb3507c80</guid>
                                    <description><![CDATA[<p>Do friendships feel harder than they should?</p>
<p>Do you want deeper connection… but always feel too tired, too busy, or too overwhelmed to try?</p>
<p>Do you find yourself automatically saying no—even when part of you is longing for community?</p>
<p>In today’s episode, we continue the conversation about friendship by talking about one of the biggest barriers to real connection: our resistance to saying yes.</p>
<p>Not because we don’t care.
Not because we don’t want friends.
But because comfort, fear, and routine quietly start making our decisions for us.</p>
<p>We talk about:
• Why adult friendships require intentional effort
• How comfort culture and “protect your peace” thinking can keep us isolated
• Why your default might be “no” without you realizing it
• The difference between healthy boundaries and self-protection
• Why deep friendships always cost something
• How convenience is often the enemy of connection
• What it really looks like to build community over time</p>
<p>This episode will help you:
• Recognize where you’ve been closing yourself off without meaning to
• Understand why discomfort is part of building real relationships
• Learn how to say yes without burning out
• Stop waiting to be chosen and start participating
• Take small, realistic steps toward deeper friendships</p>
<p>If you’ve been praying for community but avoiding opportunities for it…
this episode will gently challenge you.</p>
<p>You don’t need a perfect schedule.
You don’t need a perfect house.
You don’t need to feel “ready.”</p>
<p>Sometimes the most spiritual thing you can do
is say yes.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do friendships feel harder than they should?</p>
<p>Do you want deeper connection… but always feel too tired, too busy, or too overwhelmed to try?</p>
<p>Do you find yourself automatically saying no—even when part of you is longing for community?</p>
<p>In today’s episode, we continue the conversation about friendship by talking about one of the biggest barriers to real connection: our resistance to saying yes.</p>
<p>Not because we don’t care.<br>
Not because we don’t want friends.<br>
But because comfort, fear, and routine quietly start making our decisions for us.</p>
<p>We talk about:<br>
• Why adult friendships require intentional effort<br>
• How comfort culture and “protect your peace” thinking can keep us isolated<br>
• Why your default might be “no” without you realizing it<br>
• The difference between healthy boundaries and self-protection<br>
• Why deep friendships always cost something<br>
• How convenience is often the enemy of connection<br>
• What it really looks like to build community over time</p>
<p>This episode will help you:<br>
• Recognize where you’ve been closing yourself off without meaning to<br>
• Understand why discomfort is part of building real relationships<br>
• Learn how to say yes without burning out<br>
• Stop waiting to be chosen and start participating<br>
• Take small, realistic steps toward deeper friendships</p>
<p>If you’ve been praying for community but avoiding opportunities for it…<br>
this episode will gently challenge you.</p>
<p>You don’t need a perfect schedule.<br>
You don’t need a perfect house.<br>
You don’t need to feel “ready.”</p>
<p>Sometimes the most spiritual thing you can do<br>
is say yes.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kvs9iey8wgxftefz/Episode_402bn2qs.mp3" length="69457701" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do friendships feel harder than they should?
Do you want deeper connection… but always feel too tired, too busy, or too overwhelmed to try?
Do you find yourself automatically saying no—even when part of you is longing for community?
In today’s episode, we continue the conversation about friendship by talking about one of the biggest barriers to real connection: our resistance to saying yes.
Not because we don’t care.Not because we don’t want friends.But because comfort, fear, and routine quietly start making our decisions for us.
We talk about:• Why adult friendships require intentional effort• How comfort culture and “protect your peace” thinking can keep us isolated• Why your default might be “no” without you realizing it• The difference between healthy boundaries and self-protection• Why deep friendships always cost something• How convenience is often the enemy of connection• What it really looks like to build community over time
This episode will help you:• Recognize where you’ve been closing yourself off without meaning to• Understand why discomfort is part of building real relationships• Learn how to say yes without burning out• Stop waiting to be chosen and start participating• Take small, realistic steps toward deeper friendships
If you’ve been praying for community but avoiding opportunities for it…this episode will gently challenge you.
You don’t need a perfect schedule.You don’t need a perfect house.You don’t need to feel “ready.”
Sometimes the most spiritual thing you can dois say yes.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1736</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>401. Why Don’t I Have Close Friends? Building Deep Connections Even in a Busy Season.</title>
        <itunes:title>401. Why Don’t I Have Close Friends? Building Deep Connections Even in a Busy Season.</itunes:title>
        <link>https://morningmama.podbean.com/e/401-why-don-t-i-have-close-friends-building-deep-connections-even-in-a-busy-season/</link>
                    <comments>https://morningmama.podbean.com/e/401-why-don-t-i-have-close-friends-building-deep-connections-even-in-a-busy-season/#comments</comments>        <pubDate>Mon, 02 Mar 2026 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/0f1208ed-94ee-3322-be00-e8cc7ed6804c</guid>
                                    <description><![CDATA[<p>Do you want deeper friendships… but don’t know how to get there?</p>
<p>Do you long for real connection, but keep feeling disappointed?</p>
<p>Do you feel like everyone else already has their people—and you somehow missed the window?</p>
<p>Maybe you’ve been hurt before.
Maybe you’re tired of trying.
Maybe you don’t even know what healthy friendship is supposed to look like anymore.</p>
<p>In today’s episode, we continue the conversation about building a village by talking specifically about friendship—why it’s so hard in adulthood, what gets in the way, and how God actually designed us to walk with one another.</p>
<p>This episode is for the woman who:
• Feels lonely even though she’s surrounded by people
• Wants meaningful friendships but keeps settling for surface-level connection
• Has been burned by past relationships and feels guarded
• Doesn’t know how to move from acquaintance to true friend
• Is craving community but feels stuck</p>
<p>We talk about:
• Why adult friendships feel harder than they used to
• The difference between convenience-based friendships and covenant-style friendships
• How fear of rejection keeps us from reaching out
• Why waiting to be chosen leaves us isolated
• The role vulnerability plays in building trust
• How to pursue friendship without desperation or comparison
• What healthy, God-centered friendship actually looks like</p>
<p>This episode will help you:
• Stop believing you’re the only one who feels this way
• Understand why friendship takes time and intention
• Learn how to take the first step toward connection
• Release the pressure for instant intimacy
• Begin building relationships that are rooted in truth, not performance</p>
<p>If you’ve been praying for deeper friendships but don’t know where to begin, this episode will give you clarity, courage, and a new way forward.</p>
<p>You were never meant to walk alone.
But friendship doesn’t happen by accident.
It’s built—with humility, courage, and faith.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you want deeper friendships… but don’t know how to get there?</p>
<p>Do you long for real connection, but keep feeling disappointed?</p>
<p>Do you feel like everyone else already has their people—and you somehow missed the window?</p>
<p>Maybe you’ve been hurt before.<br>
Maybe you’re tired of trying.<br>
Maybe you don’t even know what healthy friendship is supposed to look like anymore.</p>
<p>In today’s episode, we continue the conversation about building a village by talking specifically about friendship—why it’s so hard in adulthood, what gets in the way, and how God actually designed us to walk with one another.</p>
<p>This episode is for the woman who:<br>
• Feels lonely even though she’s surrounded by people<br>
• Wants meaningful friendships but keeps settling for surface-level connection<br>
• Has been burned by past relationships and feels guarded<br>
• Doesn’t know how to move from acquaintance to true friend<br>
• Is craving community but feels stuck</p>
<p>We talk about:<br>
• Why adult friendships feel harder than they used to<br>
• The difference between convenience-based friendships and covenant-style friendships<br>
• How fear of rejection keeps us from reaching out<br>
• Why waiting to be chosen leaves us isolated<br>
• The role vulnerability plays in building trust<br>
• How to pursue friendship without desperation or comparison<br>
• What healthy, God-centered friendship actually looks like</p>
<p>This episode will help you:<br>
• Stop believing you’re the only one who feels this way<br>
• Understand why friendship takes time and intention<br>
• Learn how to take the first step toward connection<br>
• Release the pressure for instant intimacy<br>
• Begin building relationships that are rooted in truth, not performance</p>
<p>If you’ve been praying for deeper friendships but don’t know where to begin, this episode will give you clarity, courage, and a new way forward.</p>
<p>You were never meant to walk alone.<br>
But friendship doesn’t happen by accident.<br>
It’s built—with humility, courage, and faith.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vyaykgvvwvjcythc/Episode_4017ptgr.mp3" length="85614958" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you want deeper friendships… but don’t know how to get there?
Do you long for real connection, but keep feeling disappointed?
Do you feel like everyone else already has their people—and you somehow missed the window?
Maybe you’ve been hurt before.Maybe you’re tired of trying.Maybe you don’t even know what healthy friendship is supposed to look like anymore.
In today’s episode, we continue the conversation about building a village by talking specifically about friendship—why it’s so hard in adulthood, what gets in the way, and how God actually designed us to walk with one another.
This episode is for the woman who:• Feels lonely even though she’s surrounded by people• Wants meaningful friendships but keeps settling for surface-level connection• Has been burned by past relationships and feels guarded• Doesn’t know how to move from acquaintance to true friend• Is craving community but feels stuck
We talk about:• Why adult friendships feel harder than they used to• The difference between convenience-based friendships and covenant-style friendships• How fear of rejection keeps us from reaching out• Why waiting to be chosen leaves us isolated• The role vulnerability plays in building trust• How to pursue friendship without desperation or comparison• What healthy, God-centered friendship actually looks like
This episode will help you:• Stop believing you’re the only one who feels this way• Understand why friendship takes time and intention• Learn how to take the first step toward connection• Release the pressure for instant intimacy• Begin building relationships that are rooted in truth, not performance
If you’ve been praying for deeper friendships but don’t know where to begin, this episode will give you clarity, courage, and a new way forward.
You were never meant to walk alone.But friendship doesn’t happen by accident.It’s built—with humility, courage, and faith.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2140</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>400. How to Find a Church Where You Actually Feel Like You Belong.</title>
        <itunes:title>400. How to Find a Church Where You Actually Feel Like You Belong.</itunes:title>
        <link>https://morningmama.podbean.com/e/400-how-to-find-a-church-where-you-actually-feel-like-you-belong/</link>
                    <comments>https://morningmama.podbean.com/e/400-how-to-find-a-church-where-you-actually-feel-like-you-belong/#comments</comments>        <pubDate>Thu, 26 Feb 2026 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/4302b1c7-ed23-398c-8d0b-9d7d3d678362</guid>
                                    <description><![CDATA[<p>Do you feel lonely even when you’re surrounded by people?</p>
<p>Do you crave deep connection but don’t know where to find it?</p>
<p>Do you want a “village”… but you’re exhausted from trying to build one?</p>
<p>Maybe you’ve been hurt by church.
Maybe you’ve tried small groups and still feel unseen.
Maybe you’re longing for community but don’t even know where to begin.</p>
<p>In today’s episode, we continue the conversation about creating a village by talking honestly about the role of the local church—why it matters, why it’s hard, and how God designed it to be part of your healing and flourishing.</p>
<p>This episode is for the woman who:</p>
<ul>
<li>
<p>Feels isolated and disconnected in this season of life</p>
</li>
<li>
<p>Wants meaningful relationships but keeps hitting walls</p>
</li>
<li>
<p>Has been burned by church and doesn’t know how to try again</p>
</li>
<li>
<p>Keeps hoping community will “just happen” but feels stuck</p>
</li>
<li>
<p>Is tired of doing life alone</p>
</li>
</ul>
<p>We talk about:</p>
<ul>
<li>
<p>Why our culture makes building real community harder than ever</p>
</li>
<li>
<p>The difference between attending church and being planted</p>
</li>
<li>
<p>How church-hopping and isolation keep us stuck in shallow connection</p>
</li>
<li>
<p>Why healing from church hurt doesn’t mean abandoning God’s design</p>
</li>
<li>
<p>What it actually looks like to create a village over time</p>
</li>
<li>
<p>Practical next steps for finding and committing to a life-giving church</p>
</li>
<li>
<p>Why serving and small groups matter more than Sunday mornings alone</p>
</li>
</ul>
<p>This is not a “find perfect people” episode.
This is a stay, grow, and build something real episode.</p>
<p>If you’ve been praying for community but haven’t wanted to risk disappointment again, this conversation will gently challenge you—and give you a clearer path forward.</p>
<p>You don’t need a perfect church.
You don’t need instant friendships.
You need roots.</p>
<p>And this episode will help you start planting them.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you feel lonely even when you’re surrounded by people?</p>
<p>Do you crave deep connection but don’t know where to find it?</p>
<p>Do you want a “village”… but you’re exhausted from trying to build one?</p>
<p>Maybe you’ve been hurt by church.<br>
Maybe you’ve tried small groups and still feel unseen.<br>
Maybe you’re longing for community but don’t even know where to begin.</p>
<p>In today’s episode, we continue the conversation about creating a village by talking honestly about the role of the local church—why it matters, why it’s hard, and how God designed it to be part of your healing and flourishing.</p>
<p>This episode is for the woman who:</p>
<ul>
<li>
<p>Feels isolated and disconnected in this season of life</p>
</li>
<li>
<p>Wants meaningful relationships but keeps hitting walls</p>
</li>
<li>
<p>Has been burned by church and doesn’t know how to try again</p>
</li>
<li>
<p>Keeps hoping community will “just happen” but feels stuck</p>
</li>
<li>
<p>Is tired of doing life alone</p>
</li>
</ul>
<p>We talk about:</p>
<ul>
<li>
<p>Why our culture makes building real community harder than ever</p>
</li>
<li>
<p>The difference between <em>attending</em> church and being <em>planted</em></p>
</li>
<li>
<p>How church-hopping and isolation keep us stuck in shallow connection</p>
</li>
<li>
<p>Why healing from church hurt doesn’t mean abandoning God’s design</p>
</li>
<li>
<p>What it actually looks like to create a village over time</p>
</li>
<li>
<p>Practical next steps for finding and committing to a life-giving church</p>
</li>
<li>
<p>Why serving and small groups matter more than Sunday mornings alone</p>
</li>
</ul>
<p>This is not a “find perfect people” episode.<br>
This is a stay, grow, and build something real episode.</p>
<p>If you’ve been praying for community but haven’t wanted to risk disappointment again, this conversation will gently challenge you—and give you a clearer path forward.</p>
<p>You don’t need a perfect church.<br>
You don’t need instant friendships.<br>
You need roots.</p>
<p>And this episode will help you start planting them.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9hkjajmtvj5vyccv/Episode_4007kp34.mp3" length="85739301" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you feel lonely even when you’re surrounded by people?
Do you crave deep connection but don’t know where to find it?
Do you want a “village”… but you’re exhausted from trying to build one?
Maybe you’ve been hurt by church.Maybe you’ve tried small groups and still feel unseen.Maybe you’re longing for community but don’t even know where to begin.
In today’s episode, we continue the conversation about creating a village by talking honestly about the role of the local church—why it matters, why it’s hard, and how God designed it to be part of your healing and flourishing.
This episode is for the woman who:


Feels isolated and disconnected in this season of life


Wants meaningful relationships but keeps hitting walls


Has been burned by church and doesn’t know how to try again


Keeps hoping community will “just happen” but feels stuck


Is tired of doing life alone


We talk about:


Why our culture makes building real community harder than ever


The difference between attending church and being planted


How church-hopping and isolation keep us stuck in shallow connection


Why healing from church hurt doesn’t mean abandoning God’s design


What it actually looks like to create a village over time


Practical next steps for finding and committing to a life-giving church


Why serving and small groups matter more than Sunday mornings alone


This is not a “find perfect people” episode.This is a stay, grow, and build something real episode.
If you’ve been praying for community but haven’t wanted to risk disappointment again, this conversation will gently challenge you—and give you a clearer path forward.
You don’t need a perfect church.You don’t need instant friendships.You need roots.
And this episode will help you start planting them.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2143</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>399. Where’s the Village? How We Got So Lonely — and How to Fight Back.</title>
        <itunes:title>399. Where’s the Village? How We Got So Lonely — and How to Fight Back.</itunes:title>
        <link>https://morningmama.podbean.com/e/399-where-s-the-village-how-we-got-so-lonely-%e2%80%94-and-how-to-fight-back/</link>
                    <comments>https://morningmama.podbean.com/e/399-where-s-the-village-how-we-got-so-lonely-%e2%80%94-and-how-to-fight-back/#comments</comments>        <pubDate>Mon, 23 Feb 2026 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/a0ada575-98ab-3037-b53e-3d7874a1229f</guid>
                                    <description><![CDATA[<p>Have you ever found yourself asking, “Where is my village?”</p>
<p>Where are the people who are supposed to help?
Where are the friends who show up?
Where is the support everyone talks about?</p>
<p>Maybe motherhood feels lonelier than you expected.
Maybe you thought community would just happen.
Maybe you’re tired of doing everything on your own and wondering what went wrong.</p>
<p>In today’s episode, we talk about the question so many women are quietly carrying:
Where is the village?</p>
<p>But instead of staying in frustration, we look at this from a different lens — one that brings back hope, agency, and direction.</p>
<p>We talk about:
• Why modern life makes real community harder than ever
• How technology and busyness create the illusion of connection
• Why loneliness isn’t a personal failure
• The lie that “the system is broken so there’s nothing I can do”
• What it actually takes to build lasting relationships</p>
<p>This episode will help you:
• Stop feeling powerless about your lack of support
• Understand why deep friendships take time
• See the difference between acquaintances and true community
• Learn why village doesn’t magically appear — it’s built
• Take the first step toward creating the support you long for</p>
<p>If you’ve been feeling isolated, disappointed, or like you missed out on something everyone else seems to have — this conversation will gently challenge you and encourage you at the same time.</p>
<p>You are not broken for wanting a village.
But the village won’t appear without intention.</p>
<p>And when you begin taking small, faithful steps toward people,
God can build something far more beautiful than you imagined.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have you ever found yourself asking, “Where is my village?”</p>
<p>Where are the people who are supposed to help?<br>
Where are the friends who show up?<br>
Where is the support everyone talks about?</p>
<p>Maybe motherhood feels lonelier than you expected.<br>
Maybe you thought community would just <em>happen</em>.<br>
Maybe you’re tired of doing everything on your own and wondering what went wrong.</p>
<p>In today’s episode, we talk about the question so many women are quietly carrying:<br>
Where is the village?</p>
<p>But instead of staying in frustration, we look at this from a different lens — one that brings back hope, agency, and direction.</p>
<p>We talk about:<br>
• Why modern life makes real community harder than ever<br>
• How technology and busyness create the illusion of connection<br>
• Why loneliness isn’t a personal failure<br>
• The lie that “the system is broken so there’s nothing I can do”<br>
• What it actually takes to build lasting relationships</p>
<p>This episode will help you:<br>
• Stop feeling powerless about your lack of support<br>
• Understand why deep friendships take time<br>
• See the difference between acquaintances and true community<br>
• Learn why village doesn’t magically appear — it’s built<br>
• Take the first step toward creating the support you long for</p>
<p>If you’ve been feeling isolated, disappointed, or like you missed out on something everyone else seems to have — this conversation will gently challenge you and encourage you at the same time.</p>
<p>You are not broken for wanting a village.<br>
But the village won’t appear without intention.</p>
<p>And when you begin taking small, faithful steps toward people,<br>
God can build something far more beautiful than you imagined.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/63ruqtqd48r4fnui/Episode_399b4j2v.mp3" length="81386256" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Have you ever found yourself asking, “Where is my village?”
Where are the people who are supposed to help?Where are the friends who show up?Where is the support everyone talks about?
Maybe motherhood feels lonelier than you expected.Maybe you thought community would just happen.Maybe you’re tired of doing everything on your own and wondering what went wrong.
In today’s episode, we talk about the question so many women are quietly carrying:Where is the village?
But instead of staying in frustration, we look at this from a different lens — one that brings back hope, agency, and direction.
We talk about:• Why modern life makes real community harder than ever• How technology and busyness create the illusion of connection• Why loneliness isn’t a personal failure• The lie that “the system is broken so there’s nothing I can do”• What it actually takes to build lasting relationships
This episode will help you:• Stop feeling powerless about your lack of support• Understand why deep friendships take time• See the difference between acquaintances and true community• Learn why village doesn’t magically appear — it’s built• Take the first step toward creating the support you long for
If you’ve been feeling isolated, disappointed, or like you missed out on something everyone else seems to have — this conversation will gently challenge you and encourage you at the same time.
You are not broken for wanting a village.But the village won’t appear without intention.
And when you begin taking small, faithful steps toward people,God can build something far more beautiful than you imagined.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2034</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>398. Better Mental Health Isn’t Just About Self-Care: The Missing Piece We Don’t Talk About.</title>
        <itunes:title>398. Better Mental Health Isn’t Just About Self-Care: The Missing Piece We Don’t Talk About.</itunes:title>
        <link>https://morningmama.podbean.com/e/398-better-mental-health-isn-t-just-about-self-care-the-missing-piece-we-don-t-talk-about/</link>
                    <comments>https://morningmama.podbean.com/e/398-better-mental-health-isn-t-just-about-self-care-the-missing-piece-we-don-t-talk-about/#comments</comments>        <pubDate>Thu, 19 Feb 2026 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/e45680ba-2a4a-3039-b2d7-30fde4dc04dd</guid>
                                    <description><![CDATA[<p>Do you ever feel like your whole life is about giving… and you’re the one left empty?</p>
<p>Giving to your kids.
Giving to your marriage.
Giving to your work.
Giving to everyone who needs something from you.</p>
<p>Maybe you tell yourself this is what love looks like.
Maybe you believe good moms don’t need much.
Maybe you feel guilty for wanting more than survival.</p>
<p>But somewhere along the way, sacrifice stopped feeling holy…
and started feeling heavy.</p>
<p>In today’s episode, we talk about sacrifice — not the kind God invites us into,
but the kind that quietly turns into resentment, burnout, and loss of self.</p>
<p>Not laying down your life in love.
But disappearing in the name of being needed.</p>
<p>We talk about how unhealthy sacrifice shows up when:
• You ignore your limits
• You believe your needs don’t matter
• You feel selfish for resting
• You equate love with suffering
• You stay depleted instead of restored</p>
<p>This episode will help you:
• Discern the difference between godly sacrifice and self-erasure
• Understand why constant depletion isn’t spiritual
• See how resentment is a signal, not a failure
• Learn how to honor your needs without guilt
• Begin practicing sacrifice that leads to life instead of loss</p>
<p>If you’ve been feeling tired, invisible, or quietly angry — this episode will help you name what’s really happening underneath it.</p>
<p>God does call us to lay down our lives.
But He never calls us to disappear.</p>
<p>And when sacrifice flows from love instead of fear,
it leads to freedom — not bitterness.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you ever feel like your whole life is about giving… and you’re the one left empty?</p>
<p>Giving to your kids.<br>
Giving to your marriage.<br>
Giving to your work.<br>
Giving to everyone who needs something from you.</p>
<p>Maybe you tell yourself this is what love looks like.<br>
Maybe you believe good moms don’t need much.<br>
Maybe you feel guilty for wanting more than survival.</p>
<p>But somewhere along the way, sacrifice stopped feeling holy…<br>
and started feeling heavy.</p>
<p>In today’s episode, we talk about sacrifice — not the kind God invites us into,<br>
but the kind that quietly turns into resentment, burnout, and loss of self.</p>
<p>Not laying down your life in love.<br>
But disappearing in the name of being needed.</p>
<p>We talk about how unhealthy sacrifice shows up when:<br>
• You ignore your limits<br>
• You believe your needs don’t matter<br>
• You feel selfish for resting<br>
• You equate love with suffering<br>
• You stay depleted instead of restored</p>
<p>This episode will help you:<br>
• Discern the difference between godly sacrifice and self-erasure<br>
• Understand why constant depletion isn’t spiritual<br>
• See how resentment is a signal, not a failure<br>
• Learn how to honor your needs without guilt<br>
• Begin practicing sacrifice that leads to life instead of loss</p>
<p>If you’ve been feeling tired, invisible, or quietly angry — this episode will help you name what’s really happening underneath it.</p>
<p>God does call us to lay down our lives.<br>
But He never calls us to disappear.</p>
<p>And when sacrifice flows from love instead of fear,<br>
it leads to freedom — not bitterness.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rcvs9v5uk7fqgbhw/Episode_398_ag0nj.mp3" length="77665374" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you ever feel like your whole life is about giving… and you’re the one left empty?
Giving to your kids.Giving to your marriage.Giving to your work.Giving to everyone who needs something from you.
Maybe you tell yourself this is what love looks like.Maybe you believe good moms don’t need much.Maybe you feel guilty for wanting more than survival.
But somewhere along the way, sacrifice stopped feeling holy…and started feeling heavy.
In today’s episode, we talk about sacrifice — not the kind God invites us into,but the kind that quietly turns into resentment, burnout, and loss of self.
Not laying down your life in love.But disappearing in the name of being needed.
We talk about how unhealthy sacrifice shows up when:• You ignore your limits• You believe your needs don’t matter• You feel selfish for resting• You equate love with suffering• You stay depleted instead of restored
This episode will help you:• Discern the difference between godly sacrifice and self-erasure• Understand why constant depletion isn’t spiritual• See how resentment is a signal, not a failure• Learn how to honor your needs without guilt• Begin practicing sacrifice that leads to life instead of loss
If you’ve been feeling tired, invisible, or quietly angry — this episode will help you name what’s really happening underneath it.
God does call us to lay down our lives.But He never calls us to disappear.
And when sacrifice flows from love instead of fear,it leads to freedom — not bitterness.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1941</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>397. Is Motherhood Running Your Life? Raising Kids Without Losing Yourself.</title>
        <itunes:title>397. Is Motherhood Running Your Life? Raising Kids Without Losing Yourself.</itunes:title>
        <link>https://morningmama.podbean.com/e/is-motherhood-running-your-life-raising-kids-without-losing-yourself/</link>
                    <comments>https://morningmama.podbean.com/e/is-motherhood-running-your-life-raising-kids-without-losing-yourself/#comments</comments>        <pubDate>Mon, 16 Feb 2026 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/797c830b-850d-3bd5-af26-39cef0d12bdd</guid>
                                    <description><![CDATA[<p>Do you ever feel like your emotional state rises and falls with how your kids are doing?</p>
<p>When they’re happy, you feel okay.
When they struggle, you panic.
When they mess up, you feel like you failed.</p>
<p>Maybe you’re constantly worried about their future.
Maybe their behavior feels like a reflection of you.
Maybe your peace depends on whether or not they’re okay.</p>
<p>In today’s episode, we continue our series on the sneaky things that steal our joy by talking about one of the most tender and dangerous idols for moms: the idol of our kids.</p>
<p>Not loving them.
Not caring deeply.
Not wanting what’s best for them.</p>
<p>But placing our identity, security, and worth in how they turn out.</p>
<p>We talk about how this shows up when:
• You feel responsible for your child’s emotions
• You fear their mistakes more than you trust God
• You define your success by their behavior
• You try to control outcomes instead of steward hearts
• You lose yourself in motherhood</p>
<p>This episode will help you:
• Recognize where fear is driving your parenting
• Understand why control feels loving but isn’t
• See how making kids the center creates pressure instead of safety
• Learn how to release your child back to God
• Begin parenting from trust instead of anxiety</p>
<p>If you’ve been feeling overwhelmed by your child’s choices, behavior, or future — this episode will help you see what’s really happening underneath it.</p>
<p>Your child was never meant to be your source of peace.
God is.</p>
<p>And when you let Him be, both you and your child can breathe again.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you ever feel like your emotional state rises and falls with how your kids are doing?</p>
<p>When they’re happy, you feel okay.<br>
When they struggle, you panic.<br>
When they mess up, you feel like you failed.</p>
<p>Maybe you’re constantly worried about their future.<br>
Maybe their behavior feels like a reflection of you.<br>
Maybe your peace depends on whether or not they’re okay.</p>
<p>In today’s episode, we continue our series on the sneaky things that steal our joy by talking about one of the most tender and dangerous idols for moms: the idol of our kids.</p>
<p>Not loving them.<br>
Not caring deeply.<br>
Not wanting what’s best for them.</p>
<p>But placing our identity, security, and worth in how they turn out.</p>
<p>We talk about how this shows up when:<br>
• You feel responsible for your child’s emotions<br>
• You fear their mistakes more than you trust God<br>
• You define your success by their behavior<br>
• You try to control outcomes instead of steward hearts<br>
• You lose yourself in motherhood</p>
<p>This episode will help you:<br>
• Recognize where fear is driving your parenting<br>
• Understand why control feels loving but isn’t<br>
• See how making kids the center creates pressure instead of safety<br>
• Learn how to release your child back to God<br>
• Begin parenting from trust instead of anxiety</p>
<p>If you’ve been feeling overwhelmed by your child’s choices, behavior, or future — this episode will help you see what’s really happening underneath it.</p>
<p>Your child was never meant to be your source of peace.<br>
God is.</p>
<p>And when you let Him be, both you <em>and</em> your child can breathe again.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3y9p5kjd7svqz8xg/Episode_3976di8u.mp3" length="90199970" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you ever feel like your emotional state rises and falls with how your kids are doing?
When they’re happy, you feel okay.When they struggle, you panic.When they mess up, you feel like you failed.
Maybe you’re constantly worried about their future.Maybe their behavior feels like a reflection of you.Maybe your peace depends on whether or not they’re okay.
In today’s episode, we continue our series on the sneaky things that steal our joy by talking about one of the most tender and dangerous idols for moms: the idol of our kids.
Not loving them.Not caring deeply.Not wanting what’s best for them.
But placing our identity, security, and worth in how they turn out.
We talk about how this shows up when:• You feel responsible for your child’s emotions• You fear their mistakes more than you trust God• You define your success by their behavior• You try to control outcomes instead of steward hearts• You lose yourself in motherhood
This episode will help you:• Recognize where fear is driving your parenting• Understand why control feels loving but isn’t• See how making kids the center creates pressure instead of safety• Learn how to release your child back to God• Begin parenting from trust instead of anxiety
If you’ve been feeling overwhelmed by your child’s choices, behavior, or future — this episode will help you see what’s really happening underneath it.
Your child was never meant to be your source of peace.God is.
And when you let Him be, both you and your child can breathe again.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2254</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>396. Do you Feel Guilty When You Rest? How to Let Go of the Idol of Work.</title>
        <itunes:title>396. Do you Feel Guilty When You Rest? How to Let Go of the Idol of Work.</itunes:title>
        <link>https://morningmama.podbean.com/e/do-you-feel-guilty-when-you-rest-how-to-let-go-of-the-idol-of-work/</link>
                    <comments>https://morningmama.podbean.com/e/do-you-feel-guilty-when-you-rest-how-to-let-go-of-the-idol-of-work/#comments</comments>        <pubDate>Thu, 12 Feb 2026 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/35427b86-9dc8-3f50-b334-b0e4cf2be20f</guid>
                                    <description><![CDATA[<p>Do you ever feel like you can’t slow down… even when you want to?</p>
<p>Like there’s always more to do.
More to fix.
More to manage.
More to prove.</p>
<p>Maybe rest feels irresponsible.
Maybe stopping feels unsafe.
Maybe you don’t know who you are if you’re not being productive.</p>
<p>In today’s episode, we continue our series on the sneaky things that steal our joy by talking about another deeply praised idol in our culture: the idol of work.</p>
<p>Not diligence.
Not responsibility.
Not doing what God has called you to do.</p>
<p>But the kind of work that replaces trust, worth, and dependence on God.</p>
<p>We talk about how work becomes an idol when:
• Your value comes from how much you get done
• You feel guilty when you rest
• You carry constant pressure to do more
• You use busyness to avoid what you feel
• You believe everything depends on you</p>
<p>This episode will help you:
• Recognize where work has become your source of worth
• Understand why striving never brings peace
• See how busyness keeps you from God instead of drawing you to Him
• Learn the difference between faithfulness and self-reliance
• Begin practicing rest as trust, not laziness</p>
<p>If you’ve been feeling driven, exhausted, or afraid to slow down — this episode will help you see what’s really underneath it.</p>
<p>You were never meant to carry everything.
You were meant to walk with God.</p>
<p>And that’s where real peace is found.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you ever feel like you can’t slow down… even when you want to?</p>
<p>Like there’s always more to do.<br>
More to fix.<br>
More to manage.<br>
More to prove.</p>
<p>Maybe rest feels irresponsible.<br>
Maybe stopping feels unsafe.<br>
Maybe you don’t know who you are if you’re not being productive.</p>
<p>In today’s episode, we continue our series on the sneaky things that steal our joy by talking about another deeply praised idol in our culture: the idol of work.</p>
<p>Not diligence.<br>
Not responsibility.<br>
Not doing what God has called you to do.</p>
<p>But the kind of work that replaces trust, worth, and dependence on God.</p>
<p>We talk about how work becomes an idol when:<br>
• Your value comes from how much you get done<br>
• You feel guilty when you rest<br>
• You carry constant pressure to do more<br>
• You use busyness to avoid what you feel<br>
• You believe everything depends on you</p>
<p>This episode will help you:<br>
• Recognize where work has become your source of worth<br>
• Understand why striving never brings peace<br>
• See how busyness keeps you from God instead of drawing you to Him<br>
• Learn the difference between faithfulness and self-reliance<br>
• Begin practicing rest as trust, not laziness</p>
<p>If you’ve been feeling driven, exhausted, or afraid to slow down — this episode will help you see what’s really underneath it.</p>
<p>You were never meant to carry everything.<br>
You were meant to walk with God.</p>
<p>And that’s where real peace is found.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ep9ynbt97qgq7qtm/Episode_396723vb.mp3" length="75669619" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you ever feel like you can’t slow down… even when you want to?
Like there’s always more to do.More to fix.More to manage.More to prove.
Maybe rest feels irresponsible.Maybe stopping feels unsafe.Maybe you don’t know who you are if you’re not being productive.
In today’s episode, we continue our series on the sneaky things that steal our joy by talking about another deeply praised idol in our culture: the idol of work.
Not diligence.Not responsibility.Not doing what God has called you to do.
But the kind of work that replaces trust, worth, and dependence on God.
We talk about how work becomes an idol when:• Your value comes from how much you get done• You feel guilty when you rest• You carry constant pressure to do more• You use busyness to avoid what you feel• You believe everything depends on you
This episode will help you:• Recognize where work has become your source of worth• Understand why striving never brings peace• See how busyness keeps you from God instead of drawing you to Him• Learn the difference between faithfulness and self-reliance• Begin practicing rest as trust, not laziness
If you’ve been feeling driven, exhausted, or afraid to slow down — this episode will help you see what’s really underneath it.
You were never meant to carry everything.You were meant to walk with God.
And that’s where real peace is found.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1891</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>395. The Hidden Pain Under Your Perfectionism and How This is Impacting Your Life.</title>
        <itunes:title>395. The Hidden Pain Under Your Perfectionism and How This is Impacting Your Life.</itunes:title>
        <link>https://morningmama.podbean.com/e/395-the-hidden-pain-under-your-perfectionism-and-how-this-is-impacting-your-life/</link>
                    <comments>https://morningmama.podbean.com/e/395-the-hidden-pain-under-your-perfectionism-and-how-this-is-impacting-your-life/#comments</comments>        <pubDate>Mon, 09 Feb 2026 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/385cce20-39f5-3829-9bb6-d1886a6ee819</guid>
                                    <description><![CDATA[<p>Do you ever feel like you’re being measured — even when no one is saying anything out loud?</p>
<p>Measured by how you look.
By how your kids behave.
By how put-together your life appears.
By what other moms seem to be doing better than you.</p>
<p>Maybe you don’t call it “image.”
Maybe you call it pressure.
Or comparison.
Or trying not to fail.
Or just wanting to be seen as a good mom.</p>
<p>In today’s episode, we continue our series on the sneaky things that steal our joy by talking about another quiet idol in our culture: the idol of image.</p>
<p>Not just caring what people think —
but letting what people think shape how you live.</p>
<p>We talk about how image takes over when:
• You feel anxious about how others see your parenting
• You hide your struggles instead of asking for help
• You compare your life to what you see online
• You perform instead of rest
• You feel like you have to hold everything together</p>
<p>This episode will help you:
• Recognize where image is driving your choices
• Understand why it leaves you exhausted and insecure
• See how comparison is robbing you of peace
• Learn how to live from identity instead of performance
• Begin trading pressure for freedom and approval for peace</p>
<p>If you’ve been feeling tense, unseen, or like you’re never quite enough — this conversation will help you name what’s really going on underneath it.</p>
<p>You were never meant to manage an image.
You were meant to live from who God says you are.</p>
<p>And that’s where freedom begins.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you ever feel like you’re being measured — even when no one is saying anything out loud?</p>
<p>Measured by how you look.<br>
By how your kids behave.<br>
By how put-together your life appears.<br>
By what other moms seem to be doing better than you.</p>
<p>Maybe you don’t call it “image.”<br>
Maybe you call it pressure.<br>
Or comparison.<br>
Or trying not to fail.<br>
Or just wanting to be seen as a good mom.</p>
<p>In today’s episode, we continue our series on the sneaky things that steal our joy by talking about another quiet idol in our culture: the idol of image.</p>
<p>Not just caring what people think —<br>
but letting what people think shape how you live.</p>
<p>We talk about how image takes over when:<br>
• You feel anxious about how others see your parenting<br>
• You hide your struggles instead of asking for help<br>
• You compare your life to what you see online<br>
• You perform instead of rest<br>
• You feel like you have to hold everything together</p>
<p>This episode will help you:<br>
• Recognize where image is driving your choices<br>
• Understand why it leaves you exhausted and insecure<br>
• See how comparison is robbing you of peace<br>
• Learn how to live from identity instead of performance<br>
• Begin trading pressure for freedom and approval for peace</p>
<p>If you’ve been feeling tense, unseen, or like you’re never quite enough — this conversation will help you name what’s really going on underneath it.</p>
<p>You were never meant to manage an image.<br>
You were meant to live from who God says you are.</p>
<p>And that’s where freedom begins.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ccj772vuqktjw5i8/Episode_39595a0t.mp3" length="74893260" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you ever feel like you’re being measured — even when no one is saying anything out loud?
Measured by how you look.By how your kids behave.By how put-together your life appears.By what other moms seem to be doing better than you.
Maybe you don’t call it “image.”Maybe you call it pressure.Or comparison.Or trying not to fail.Or just wanting to be seen as a good mom.
In today’s episode, we continue our series on the sneaky things that steal our joy by talking about another quiet idol in our culture: the idol of image.
Not just caring what people think —but letting what people think shape how you live.
We talk about how image takes over when:• You feel anxious about how others see your parenting• You hide your struggles instead of asking for help• You compare your life to what you see online• You perform instead of rest• You feel like you have to hold everything together
This episode will help you:• Recognize where image is driving your choices• Understand why it leaves you exhausted and insecure• See how comparison is robbing you of peace• Learn how to live from identity instead of performance• Begin trading pressure for freedom and approval for peace
If you’ve been feeling tense, unseen, or like you’re never quite enough — this conversation will help you name what’s really going on underneath it.
You were never meant to manage an image.You were meant to live from who God says you are.
And that’s where freedom begins.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1872</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>394. How Comfort Might be Stealing Your Joy and What to Do About It.</title>
        <itunes:title>394. How Comfort Might be Stealing Your Joy and What to Do About It.</itunes:title>
        <link>https://morningmama.podbean.com/e/394-how-comfort-might-be-stealing-your-joy-and-what-to-do-about-it/</link>
                    <comments>https://morningmama.podbean.com/e/394-how-comfort-might-be-stealing-your-joy-and-what-to-do-about-it/#comments</comments>        <pubDate>Thu, 05 Feb 2026 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/dbd7911c-0ef2-374d-918c-7ec548b12b57</guid>
                                    <description><![CDATA[<p>Comfort is something most of us chase without even realizing it. We organize our lives around what feels safe, familiar, and emotionally manageable — but over time, that pursuit of comfort can quietly replace trust in God.</p>
<p>In this episode, we talk about:
• How comfort becomes an idol
• Why discomfort often accompanies spiritual growth
• How avoiding hard things keeps us stuck
• The difference between God’s peace and personal comfort
• What it means to follow God when obedience feels costly</p>
<p>If you’ve been feeling stuck in patterns that feel safe but unfulfilling, or if you’ve been resisting change because it feels too hard, this episode will help you reframe discomfort as part of God’s refining work.</p>
<p>Sometimes the very thing we’re avoiding is where God is inviting us to grow.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Comfort is something most of us chase without even realizing it. We organize our lives around what feels safe, familiar, and emotionally manageable — but over time, that pursuit of comfort can quietly replace trust in God.</p>
<p>In this episode, we talk about:<br>
• How comfort becomes an idol<br>
• Why discomfort often accompanies spiritual growth<br>
• How avoiding hard things keeps us stuck<br>
• The difference between God’s peace and personal comfort<br>
• What it means to follow God when obedience feels costly</p>
<p>If you’ve been feeling stuck in patterns that feel safe but unfulfilling, or if you’ve been resisting change because it feels too hard, this episode will help you reframe discomfort as part of God’s refining work.</p>
<p>Sometimes the very thing we’re avoiding is where God is inviting us to grow.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8qwc62jywumgyv5f/Episode_3947m1qf.mp3" length="76178484" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Comfort is something most of us chase without even realizing it. We organize our lives around what feels safe, familiar, and emotionally manageable — but over time, that pursuit of comfort can quietly replace trust in God.
In this episode, we talk about:• How comfort becomes an idol• Why discomfort often accompanies spiritual growth• How avoiding hard things keeps us stuck• The difference between God’s peace and personal comfort• What it means to follow God when obedience feels costly
If you’ve been feeling stuck in patterns that feel safe but unfulfilling, or if you’ve been resisting change because it feels too hard, this episode will help you reframe discomfort as part of God’s refining work.
Sometimes the very thing we’re avoiding is where God is inviting us to grow.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1904</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>393. 3 Lies Comparison Wants You to Believe</title>
        <itunes:title>393. 3 Lies Comparison Wants You to Believe</itunes:title>
        <link>https://morningmama.podbean.com/e/3-lies-comparison-wants-you-to-believe/</link>
                    <comments>https://morningmama.podbean.com/e/3-lies-comparison-wants-you-to-believe/#comments</comments>        <pubDate>Thu, 29 Jan 2026 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/aa4d16cc-08b0-3a79-b43e-f4b67ed363f0</guid>
                                    <description><![CDATA[<p>Do you ever find yourself thinking, “I should be farther along by now”?
Or wondering why God seems to be answering everyone else’s prayers… but not yours?</p>
<p>Comparison is sneaky. It doesn’t always look like jealousy — sometimes it looks like discouragement, frustration, or feeling stuck in the season you’re in. And before we know it, it starts stealing the joy God wants us to have.</p>
<p>In today’s episode, I’m kicking off a new series on the sneaky things that steal our joy — and we’re starting with comparison.</p>
<p>We’re talking about three lies comparison whispers to us:
• I should be farther along by now
• Why hasn’t God answered my prayers?
• Why am I still here?</p>
<p>Your story is not late.
Your prayers are not ignored.
And your season is not wasted.</p>
<p>God is weaving something in your life — even when you can’t see it yet.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you ever find yourself thinking, <em>“I should be farther along by now”</em>?<br>
Or wondering why God seems to be answering everyone else’s prayers… but not yours?</p>
<p>Comparison is sneaky. It doesn’t always look like jealousy — sometimes it looks like discouragement, frustration, or feeling stuck in the season you’re in. And before we know it, it starts stealing the joy God wants us to have.</p>
<p>In today’s episode, I’m kicking off a new series on the sneaky things that steal our joy — and we’re starting with comparison.</p>
<p>We’re talking about three lies comparison whispers to us:<br>
• <em>I should be farther along by now</em><br>
• <em>Why hasn’t God answered my prayers?</em><br>
• <em>Why am I still here?</em></p>
<p>Your story is not late.<br>
Your prayers are not ignored.<br>
And your season is not wasted.</p>
<p>God is weaving something in your life — even when you can’t see it yet.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6xm7puuxja7cyc69/Episode_3939irad.mp3" length="85304623" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you ever find yourself thinking, “I should be farther along by now”?Or wondering why God seems to be answering everyone else’s prayers… but not yours?
Comparison is sneaky. It doesn’t always look like jealousy — sometimes it looks like discouragement, frustration, or feeling stuck in the season you’re in. And before we know it, it starts stealing the joy God wants us to have.
In today’s episode, I’m kicking off a new series on the sneaky things that steal our joy — and we’re starting with comparison.
We’re talking about three lies comparison whispers to us:• I should be farther along by now• Why hasn’t God answered my prayers?• Why am I still here?
Your story is not late.Your prayers are not ignored.And your season is not wasted.
God is weaving something in your life — even when you can’t see it yet.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2132</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>392. Do You Love How Your Days Feel? How to Create a Life that's Fulfilling.</title>
        <itunes:title>392. Do You Love How Your Days Feel? How to Create a Life that's Fulfilling.</itunes:title>
        <link>https://morningmama.podbean.com/e/392-do-you-love-how-your-days-feel-how-to-create-a-life-thats-fulfilling/</link>
                    <comments>https://morningmama.podbean.com/e/392-do-you-love-how-your-days-feel-how-to-create-a-life-thats-fulfilling/#comments</comments>        <pubDate>Mon, 26 Jan 2026 08:32:13 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/273606f5-952d-3de5-92ec-7a93a225d360</guid>
                                    <description><![CDATA[<p>Do you love your days?</p>
<p>Not just the big picture—but the hours in the middle of your day. The work you do. The way you spend your time with your kids. The rhythm of your life.</p>
<p>If your day-to-day feels stagnant, draining, or disconnected from who you are, this episode is for you.</p>
<p>In this episode of the Wonder series, we’re talking about calling—not just in terms of career, but in how you live, work, serve, and show up in the season God has you in right now.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you love your days?</p>
<p>Not just the big picture—but the hours in the middle of your day. The work you do. The way you spend your time with your kids. The rhythm of your life.</p>
<p>If your day-to-day feels stagnant, draining, or disconnected from who you are, this episode is for you.</p>
<p>In this episode of the Wonder series, we’re talking about <em>calling</em>—not just in terms of career, but in how you live, work, serve, and show up in the season God has you in right now.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/c6nhacafiun9jbmd/Episode_3928x3hg.mp3" length="89557358" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you love your days?
Not just the big picture—but the hours in the middle of your day. The work you do. The way you spend your time with your kids. The rhythm of your life.
If your day-to-day feels stagnant, draining, or disconnected from who you are, this episode is for you.
In this episode of the Wonder series, we’re talking about calling—not just in terms of career, but in how you live, work, serve, and show up in the season God has you in right now.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com

 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2238</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>391. 4 Ways to Go Deeper with God When You Feel Spiritually Stuck.</title>
        <itunes:title>391. 4 Ways to Go Deeper with God When You Feel Spiritually Stuck.</itunes:title>
        <link>https://morningmama.podbean.com/e/391-4-ways-to-go-deeper-with-god-when-you-feel-spiritually-stuck/</link>
                    <comments>https://morningmama.podbean.com/e/391-4-ways-to-go-deeper-with-god-when-you-feel-spiritually-stuck/#comments</comments>        <pubDate>Thu, 22 Jan 2026 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/c93f13c5-47c6-32b2-b633-45cdc3c3e5ea</guid>
                                    <description><![CDATA[<p>Do you ever feel stuck with God?</p>
<p>Maybe you hear other people talk about their deep, emotional connection with Him—and you wonder why it feels so hard to access that kind of intimacy.
Or maybe you used to feel close to God, but lately your faith feels dry, routine, or distant.</p>
<p>In this episode, we continue the Wonder series by talking about how to restore passion, curiosity, and intimacy in your relationship with God—no matter what season you’re in.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you ever feel stuck with God?</p>
<p>Maybe you hear other people talk about their deep, emotional connection with Him—and you wonder why it feels so hard to access that kind of intimacy.<br>
Or maybe you <em>used</em> to feel close to God, but lately your faith feels dry, routine, or distant.</p>
<p>In this episode, we continue the Wonder series by talking about how to restore passion, curiosity, and intimacy in your relationship with God—no matter what season you’re in.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i4s9mnnrrmffyzv2/Episode_3918riby.mp3" length="81727937" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you ever feel stuck with God?
Maybe you hear other people talk about their deep, emotional connection with Him—and you wonder why it feels so hard to access that kind of intimacy.Or maybe you used to feel close to God, but lately your faith feels dry, routine, or distant.
In this episode, we continue the Wonder series by talking about how to restore passion, curiosity, and intimacy in your relationship with God—no matter what season you’re in.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2043</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>390. How Healing Really Happens: Two Women Share Their Pain to Peace Academy Transformation</title>
        <itunes:title>390. How Healing Really Happens: Two Women Share Their Pain to Peace Academy Transformation</itunes:title>
        <link>https://morningmama.podbean.com/e/390-how-healing-really-happens-two-women-share-their-pain-to-peace-academy-transformation/</link>
                    <comments>https://morningmama.podbean.com/e/390-how-healing-really-happens-two-women-share-their-pain-to-peace-academy-transformation/#comments</comments>        <pubDate>Mon, 19 Jan 2026 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/27aad637-b06f-3432-9a04-ae2092b91b2d</guid>
                                    <description><![CDATA[<p>In today’s episode, I’m joined by two incredibly special women, Holly and Lauren, who bravely share their honest experiences inside the Pain to Peace Academy. This conversation is sacred, vulnerable, and deeply hope-filled—and I truly believe it will meet you right where you are.</p>
<p>Holly and Lauren come from very different life stages. One is navigating motherhood with grown kids, the other is in the thick of early marriage and parenting a toddler. And yet, you’ll hear just how universal our pain, patterns, and healing journeys really are.</p>
<p>If you’ve ever wondered:</p>
<ul>
<li>
<p>Is this just another course that won’t actually change anything?</p>
</li>
<li>
<p>Is this relevant for my stage of life?</p>
</li>
<li>
<p>Is it worth the investment?</p>
</li>
<li>
<p>Why do I keep reacting the same way in my marriage or relationships?</p>
</li>
</ul>
<p>This episode will answer those questions honestly.</p>
<p>If you’re feeling stuck, overwhelmed, disconnected, or quietly hopeless, I hope this conversation reminds you that your pain is not the end of the story. Healing is possible. Clarity is possible. And you don’t have to do this alone.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In today’s episode, I’m joined by two incredibly special women, Holly and Lauren, who bravely share their honest experiences inside the Pain to Peace Academy. This conversation is sacred, vulnerable, and deeply hope-filled—and I truly believe it will meet you right where you are.</p>
<p>Holly and Lauren come from very different life stages. One is navigating motherhood with grown kids, the other is in the thick of early marriage and parenting a toddler. And yet, you’ll hear just how universal our pain, patterns, and healing journeys really are.</p>
<p>If you’ve ever wondered:</p>
<ul>
<li>
<p><em>Is this just another course that won’t actually change anything?</em></p>
</li>
<li>
<p><em>Is this relevant for my stage of life?</em></p>
</li>
<li>
<p><em>Is it worth the investment?</em></p>
</li>
<li>
<p><em>Why do I keep reacting the same way in my marriage or relationships?</em></p>
</li>
</ul>
<p>This episode will answer those questions honestly.</p>
<p>If you’re feeling stuck, overwhelmed, disconnected, or quietly hopeless, I hope this conversation reminds you that your pain is not the end of the story. Healing is possible. Clarity is possible. And you don’t have to do this alone.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mdnnsm64wx89zkpm/Episode_390a6vxo.mp3" length="90999305" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In today’s episode, I’m joined by two incredibly special women, Holly and Lauren, who bravely share their honest experiences inside the Pain to Peace Academy. This conversation is sacred, vulnerable, and deeply hope-filled—and I truly believe it will meet you right where you are.
Holly and Lauren come from very different life stages. One is navigating motherhood with grown kids, the other is in the thick of early marriage and parenting a toddler. And yet, you’ll hear just how universal our pain, patterns, and healing journeys really are.
If you’ve ever wondered:


Is this just another course that won’t actually change anything?


Is this relevant for my stage of life?


Is it worth the investment?


Why do I keep reacting the same way in my marriage or relationships?


This episode will answer those questions honestly.
If you’re feeling stuck, overwhelmed, disconnected, or quietly hopeless, I hope this conversation reminds you that your pain is not the end of the story. Healing is possible. Clarity is possible. And you don’t have to do this alone.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2274</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>389. What to Do When You Can’t Change Someone Else: 4 Steps You Still Have Control Over.</title>
        <itunes:title>389. What to Do When You Can’t Change Someone Else: 4 Steps You Still Have Control Over.</itunes:title>
        <link>https://morningmama.podbean.com/e/389-what-to-do-when-you-can-t-change-someone-else-4-steps-you-still-have-control-over/</link>
                    <comments>https://morningmama.podbean.com/e/389-what-to-do-when-you-can-t-change-someone-else-4-steps-you-still-have-control-over/#comments</comments>        <pubDate>Thu, 15 Jan 2026 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/5c58bd8e-02ca-3df6-9001-d4da97caf243</guid>
                                    <description><![CDATA[<p>Do you ever feel stuck in a relationship because the other person won’t change?</p>
<p>Maybe it’s your husband.
Maybe it’s your child.
Maybe it’s a family member—or even yourself.</p>
<p>In this episode, we continue our Wonder series by talking about what to do when someone else’s behavior feels like the thing standing between you and peace. When you feel powerless, frustrated, or hopeless because change seems out of your control, this conversation is for you.</p>
<p>Today, we’re unpacking how labels quietly trap relationships, why they keep us stuck in cycles of pain, and how choosing wonder instead of certainty can open the door to growth—whether the other person changes or not.</p>
<p>If you’ve been carrying the weight of trying to fix someone else, this episode will help you lay that burden down—and pick up a new way forward.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you ever feel stuck in a relationship because the other person won’t change?</p>
<p>Maybe it’s your husband.<br>
Maybe it’s your child.<br>
Maybe it’s a family member—or even yourself.</p>
<p>In this episode, we continue our Wonder series by talking about what to do when someone else’s behavior feels like the thing standing between you and peace. When you feel powerless, frustrated, or hopeless because change seems out of your control, this conversation is for you.</p>
<p>Today, we’re unpacking how labels quietly trap relationships, why they keep us stuck in cycles of pain, and how choosing <em>wonder</em> instead of certainty can open the door to growth—whether the other person changes or not.</p>
<p>If you’ve been carrying the weight of trying to fix someone else, this episode will help you lay that burden down—and pick up a new way forward.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jwtyjpvyui8zp5qd/Episode_389bbmsm.mp3" length="84902337" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you ever feel stuck in a relationship because the other person won’t change?
Maybe it’s your husband.Maybe it’s your child.Maybe it’s a family member—or even yourself.
In this episode, we continue our Wonder series by talking about what to do when someone else’s behavior feels like the thing standing between you and peace. When you feel powerless, frustrated, or hopeless because change seems out of your control, this conversation is for you.
Today, we’re unpacking how labels quietly trap relationships, why they keep us stuck in cycles of pain, and how choosing wonder instead of certainty can open the door to growth—whether the other person changes or not.
If you’ve been carrying the weight of trying to fix someone else, this episode will help you lay that burden down—and pick up a new way forward.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2122</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>388. Is Healing Worth the Cost? Two Academy Graduates Share Their Honest Experience.</title>
        <itunes:title>388. Is Healing Worth the Cost? Two Academy Graduates Share Their Honest Experience.</itunes:title>
        <link>https://morningmama.podbean.com/e/388-is-healing-worth-the-cost-two-academy-graduates-share-their-honest-experience/</link>
                    <comments>https://morningmama.podbean.com/e/388-is-healing-worth-the-cost-two-academy-graduates-share-their-honest-experience/#comments</comments>        <pubDate>Mon, 12 Jan 2026 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/af164814-5269-3984-81c3-14e8d6b36a89</guid>
                                    <description><![CDATA[<p>What happens when you say yes to healing—even when life is already overwhelming?</p>
<p>In today’s episode, I’m joined by Amber and Krista, two moms who recently graduated from the Pain to Peace Academy, and their stories are nothing short of powerful. Both women joined the Academy during some of the hardest seasons of their lives—not because things were calm or convenient, but because they felt a clear nudge from God.</p>
<p>This episode is for the mom who:</p>
<ul>
<li>
<p>Feels stuck despite loving Jesus and listening to all the podcasts</p>
</li>
<li>
<p>Knows something needs to change but isn’t sure how</p>
</li>
<li>
<p>Is afraid to invest time, money, or emotional energy into herself</p>
</li>
<li>
<p>Wonders if healing is worth it when life already feels heavy</p>
</li>
</ul>
<p>If you’ve ever thought, “This sounds good… but is it really for me?” — this conversation is for you.</p>
<p>💛 You deserve healing. And you don’t have to walk through it alone.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What happens when you say yes to healing—even when life is already overwhelming?</p>
<p>In today’s episode, I’m joined by Amber and Krista, two moms who recently graduated from the <em>Pain to Peace Academy</em>, and their stories are nothing short of powerful. Both women joined the Academy during some of the hardest seasons of their lives—not because things were calm or convenient, but because they felt a clear nudge from God.</p>
<p>This episode is for the mom who:</p>
<ul>
<li>
<p>Feels stuck despite loving Jesus and listening to all the podcasts</p>
</li>
<li>
<p>Knows something needs to change but isn’t sure how</p>
</li>
<li>
<p>Is afraid to invest time, money, or emotional energy into herself</p>
</li>
<li>
<p>Wonders if healing is worth it when life already feels heavy</p>
</li>
</ul>
<p>If you’ve ever thought, <em>“This sounds good… but is it really for me?”</em> — this conversation is for you.</p>
<p>💛 You deserve healing. And you don’t have to walk through it alone.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qchdhqj4si3v8ww5/Episode_388634cd.mp3" length="113163619" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What happens when you say yes to healing—even when life is already overwhelming?
In today’s episode, I’m joined by Amber and Krista, two moms who recently graduated from the Pain to Peace Academy, and their stories are nothing short of powerful. Both women joined the Academy during some of the hardest seasons of their lives—not because things were calm or convenient, but because they felt a clear nudge from God.
This episode is for the mom who:


Feels stuck despite loving Jesus and listening to all the podcasts


Knows something needs to change but isn’t sure how


Is afraid to invest time, money, or emotional energy into herself


Wonders if healing is worth it when life already feels heavy


If you’ve ever thought, “This sounds good… but is it really for me?” — this conversation is for you.
💛 You deserve healing. And you don’t have to walk through it alone.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2829</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>387. One Habit at a Time: How to Make Real, Sustainable Change this Year.</title>
        <itunes:title>387. One Habit at a Time: How to Make Real, Sustainable Change this Year.</itunes:title>
        <link>https://morningmama.podbean.com/e/387-one-habit-at-a-time-how-to-make-real-sustainable-change-this-year/</link>
                    <comments>https://morningmama.podbean.com/e/387-one-habit-at-a-time-how-to-make-real-sustainable-change-this-year/#comments</comments>        <pubDate>Thu, 08 Jan 2026 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/5a27f788-78fa-3ebe-8cf6-e697bdd8d64c</guid>
                                    <description><![CDATA[<p>Are you ready for change—but feeling overwhelmed about where to start?</p>
<p>You know something needs to shift this year. Maybe it’s your spiritual life, your marriage, your mental health, or simply how you’re showing up day to day. But when you try to decide what to work on first, everything feels equally important… and equally exhausting.</p>
<p>In today’s episode, we move beyond inspiration and into practical action.</p>
<p>This is the next step in our Wonder series, where we take the declarations you made in previous episodes and finally put hands and feet to them. Because while mindset matters, real transformation happens when faith meets intentional action.</p>
<p>In this episode, I walk you through a clear, prayerful, step-by-step process to help you:</p>
<ul>
<li>
<p>Identify the one area God is inviting you to focus on right now</p>
</li>
<li>
<p>Stop trying to change everything at once (and burning out)</p>
</li>
<li>
<p>Discern what habits to add, what to drop, and what actually fits your season</p>
</li>
<li>
<p>Invite God into your decision-making instead of relying on pressure or comparison</p>
</li>
<li>
<p>Choose 1–3 realistic next steps that lead to lasting change</p>
</li>
</ul>
<p>This is not a “feel good and forget it in two weeks” kind of episode.
This is a grab-a-pen, pause-the-podcast, let’s-do-this-together kind of episode.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you ready for change—but feeling overwhelmed about where to start?</p>
<p>You know something needs to shift this year. Maybe it’s your spiritual life, your marriage, your mental health, or simply how you’re showing up day to day. But when you try to decide <em>what</em> to work on first, everything feels equally important… and equally exhausting.</p>
<p>In today’s episode, we move beyond inspiration and into practical action.</p>
<p>This is the next step in our Wonder series, where we take the declarations you made in previous episodes and finally put hands and feet to them. Because while mindset matters, real transformation happens when faith meets intentional action.</p>
<p>In this episode, I walk you through a clear, prayerful, step-by-step process to help you:</p>
<ul>
<li>
<p>Identify the <em>one area</em> God is inviting you to focus on right now</p>
</li>
<li>
<p>Stop trying to change everything at once (and burning out)</p>
</li>
<li>
<p>Discern what habits to add, what to drop, and what actually fits your season</p>
</li>
<li>
<p>Invite God into your decision-making instead of relying on pressure or comparison</p>
</li>
<li>
<p>Choose 1–3 realistic next steps that lead to lasting change</p>
</li>
</ul>
<p>This is not a “feel good and forget it in two weeks” kind of episode.<br>
This is a grab-a-pen, pause-the-podcast, let’s-do-this-together kind of episode.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2ngurzywm4m7icuc/Episode_387ap2bw.mp3" length="81932737" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you ready for change—but feeling overwhelmed about where to start?
You know something needs to shift this year. Maybe it’s your spiritual life, your marriage, your mental health, or simply how you’re showing up day to day. But when you try to decide what to work on first, everything feels equally important… and equally exhausting.
In today’s episode, we move beyond inspiration and into practical action.
This is the next step in our Wonder series, where we take the declarations you made in previous episodes and finally put hands and feet to them. Because while mindset matters, real transformation happens when faith meets intentional action.
In this episode, I walk you through a clear, prayerful, step-by-step process to help you:


Identify the one area God is inviting you to focus on right now


Stop trying to change everything at once (and burning out)


Discern what habits to add, what to drop, and what actually fits your season


Invite God into your decision-making instead of relying on pressure or comparison


Choose 1–3 realistic next steps that lead to lasting change


This is not a “feel good and forget it in two weeks” kind of episode.This is a grab-a-pen, pause-the-podcast, let’s-do-this-together kind of episode.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2048</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>386. Ready for a Reset? Academy Graduates Ellen and Marissa Share Their Real Stories of Saying Yes to God.</title>
        <itunes:title>386. Ready for a Reset? Academy Graduates Ellen and Marissa Share Their Real Stories of Saying Yes to God.</itunes:title>
        <link>https://morningmama.podbean.com/e/386-ready-for-a-reset-academy-graduates-ellen-and-marissa-share-their-real-stories-of-saying-yes-to-god/</link>
                    <comments>https://morningmama.podbean.com/e/386-ready-for-a-reset-academy-graduates-ellen-and-marissa-share-their-real-stories-of-saying-yes-to-god/#comments</comments>        <pubDate>Mon, 05 Jan 2026 14:12:03 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/56b1b1ae-f017-3d98-85b9-c67f19bc9f7c</guid>
                                    <description><![CDATA[<p>Are you feeling stuck as you step into the new year? Like you want something different—but you’re not quite sure what that next step is or how to get there? If so, this episode is for you. Today, I’m inviting you into a conversation that is full of hope, honesty, and real-life transformation.</p>
<p>In this episode, I sit down with two incredible women—Marissa and Ellen, recent graduates of the Pain to Peace Academy—and they courageously share what God has done in their lives over the last few months. These are not polished, “everything is perfect now” testimonies. These are real stories of obedience, healing, growth, and learning how to live differently when old patterns no longer work.</p>
<p>If you’ve been wondering whether the Academy might be for you…
If you’ve been feeling a nudge but also fear…
If you’re tired of repeating the same cycles and want new fruit this year…
I encourage you to lean in and listen.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you feeling stuck as you step into the new year? Like you <em>want</em> something different—but you’re not quite sure what that next step is or how to get there? If so, this episode is for you. Today, I’m inviting you into a conversation that is full of hope, honesty, and real-life transformation.</p>
<p>In this episode, I sit down with two incredible women—Marissa and Ellen, recent graduates of the Pain to Peace Academy—and they courageously share what God has done in their lives over the last few months. These are not polished, “everything is perfect now” testimonies. These are real stories of obedience, healing, growth, and learning how to live differently when old patterns no longer work.</p>
<p>If you’ve been wondering whether the Academy might be for you…<br>
If you’ve been feeling a nudge but also fear…<br>
If you’re tired of repeating the same cycles and want <em>new fruit</em> this year…<br>
I encourage you to lean in and listen.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9m3tsqs94bd4esd7/Episode_3869qknt.mp3" length="80496003" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you feeling stuck as you step into the new year? Like you want something different—but you’re not quite sure what that next step is or how to get there? If so, this episode is for you. Today, I’m inviting you into a conversation that is full of hope, honesty, and real-life transformation.
In this episode, I sit down with two incredible women—Marissa and Ellen, recent graduates of the Pain to Peace Academy—and they courageously share what God has done in their lives over the last few months. These are not polished, “everything is perfect now” testimonies. These are real stories of obedience, healing, growth, and learning how to live differently when old patterns no longer work.
If you’ve been wondering whether the Academy might be for you…If you’ve been feeling a nudge but also fear…If you’re tired of repeating the same cycles and want new fruit this year…I encourage you to lean in and listen.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2012</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>385. Feeling Stuck About the New Year? Start Here Instead of Setting Resolutions.</title>
        <itunes:title>385. Feeling Stuck About the New Year? Start Here Instead of Setting Resolutions.</itunes:title>
        <link>https://morningmama.podbean.com/e/385-feeling-stuck-about-the-new-year-start-here-instead-of-setting-resolutions/</link>
                    <comments>https://morningmama.podbean.com/e/385-feeling-stuck-about-the-new-year-start-here-instead-of-setting-resolutions/#comments</comments>        <pubDate>Sat, 03 Jan 2026 08:27:50 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/48ab8980-33c1-3011-8cb3-e9501f861400</guid>
                                    <description><![CDATA[<p>Do you ever sit down to reflect on the past year or try to dream about the new one… and instead of feeling inspired, you just feel overwhelmed, stuck, or even hopeless? If resolution-setting feels heavy, confusing, or discouraging right now, this episode is for you. Today I want to walk you through a completely different way to prepare for a new year — one rooted in wonder, not pressure.</p>
<p>In this episode, I share how God gave me the word “wonder” for this year — and how He wants to invite you into a year marked by hope, curiosity, faith, and expectancy instead of burnout or survival mode.</p>
<p>This is not about setting more resolutions or trying harder. It’s about shifting how you see your life.</p>
<p>My prayer for you is that this year would not be marked by striving, pressure, or fear — but by wonder. That you would remember who God is, what He’s capable of, and how deeply He cares about every area of your life. You are not stuck. God is not done. And there is so much more ahead than you can see right now.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you ever sit down to reflect on the past year or try to dream about the new one… and instead of feeling inspired, you just feel overwhelmed, stuck, or even hopeless? If resolution-setting feels heavy, confusing, or discouraging right now, this episode is for you. Today I want to walk you through a completely different way to prepare for a new year — one rooted in wonder, not pressure.</p>
<p>In this episode, I share how God gave me the word “wonder” for this year — and how He wants to invite <em>you</em> into a year marked by hope, curiosity, faith, and expectancy instead of burnout or survival mode.</p>
<p>This is not about setting more resolutions or trying harder. It’s about shifting how you <em>see</em> your life.</p>
<p>My prayer for you is that this year would not be marked by striving, pressure, or fear — but by wonder. That you would remember who God is, what He’s capable of, and how deeply He cares about every area of your life. You are not stuck. God is not done. And there is <em>so much more</em> ahead than you can see right now.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d84ednqpas9fettd/Episode_3858t990.mp3" length="82993309" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you ever sit down to reflect on the past year or try to dream about the new one… and instead of feeling inspired, you just feel overwhelmed, stuck, or even hopeless? If resolution-setting feels heavy, confusing, or discouraging right now, this episode is for you. Today I want to walk you through a completely different way to prepare for a new year — one rooted in wonder, not pressure.
In this episode, I share how God gave me the word “wonder” for this year — and how He wants to invite you into a year marked by hope, curiosity, faith, and expectancy instead of burnout or survival mode.
This is not about setting more resolutions or trying harder. It’s about shifting how you see your life.
My prayer for you is that this year would not be marked by striving, pressure, or fear — but by wonder. That you would remember who God is, what He’s capable of, and how deeply He cares about every area of your life. You are not stuck. God is not done. And there is so much more ahead than you can see right now.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2074</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>384. This Is Not As Good As It Gets! How to Start Hoping Again When Life Feels Heavy.</title>
        <itunes:title>384. This Is Not As Good As It Gets! How to Start Hoping Again When Life Feels Heavy.</itunes:title>
        <link>https://morningmama.podbean.com/e/384-this-is-not-as-good-as-it-gets-how-to-start-hoping-again-when-life-feels-heavy/</link>
                    <comments>https://morningmama.podbean.com/e/384-this-is-not-as-good-as-it-gets-how-to-start-hoping-again-when-life-feels-heavy/#comments</comments>        <pubDate>Thu, 18 Dec 2025 09:57:28 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/36373d72-baec-3273-9804-9aaa7b860301</guid>
                                    <description><![CDATA[<p>Do you feel like you’re just getting through the day? Like you’re surviving instead of truly living? Maybe you feel stuck, exhausted, or quietly wondering if things will ever get better. If that’s you, this episode is for you. Today, we’re talking about wonder—and how rediscovering it can bring life, joy, and hope back into places that feel dark or stagnant. </p>
<p>As we move through the Christmas season and toward a new year, I felt God impress this word wonder on my heart. Wonder isn’t just a feeling—it’s a posture. It’s the belief that there is more than what we see right now. That God is still working. That surprises, redemption, and beauty are still possible, even after long seasons of pain.</p>
<p>In this episode, I unpack what wonder really is, why it matters so much, and how losing it slowly drains the life out of us. We talk about how a lack of wonder can leave us feeling flat, hopeless, and resigned—like this is “as good as it gets.” But that is not God’s story for your life.</p>
<p>I truly believe God wants to restore wonder in your heart—this Christmas season and beyond. You are not forgotten. You are not stuck forever. And even if it feels silent right now, God is still working behind the scenes.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you feel like you’re just getting through the day? Like you’re surviving instead of truly living? Maybe you feel stuck, exhausted, or quietly wondering if things will ever get better. If that’s you, this episode is for you. Today, we’re talking about wonder—and how rediscovering it can bring life, joy, and hope back into places that feel dark or stagnant. </p>
<p>As we move through the Christmas season and toward a new year, I felt God impress this word <em>wonder</em> on my heart. Wonder isn’t just a feeling—it’s a posture. It’s the belief that there is more than what we see right now. That God is still working. That surprises, redemption, and beauty are still possible, even after long seasons of pain.</p>
<p>In this episode, I unpack what wonder really is, why it matters so much, and how losing it slowly drains the life out of us. We talk about how a lack of wonder can leave us feeling flat, hopeless, and resigned—like this is “as good as it gets.” But that is <em>not</em> God’s story for your life.</p>
<p>I truly believe God wants to restore wonder in your heart—this Christmas season and beyond. You are not forgotten. You are not stuck forever. And even if it feels silent right now, God is still working behind the scenes.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/693iqt9f95ht9wpx/Episode_3847qrun.mp3" length="81447905" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you feel like you’re just getting through the day? Like you’re surviving instead of truly living? Maybe you feel stuck, exhausted, or quietly wondering if things will ever get better. If that’s you, this episode is for you. Today, we’re talking about wonder—and how rediscovering it can bring life, joy, and hope back into places that feel dark or stagnant. 
As we move through the Christmas season and toward a new year, I felt God impress this word wonder on my heart. Wonder isn’t just a feeling—it’s a posture. It’s the belief that there is more than what we see right now. That God is still working. That surprises, redemption, and beauty are still possible, even after long seasons of pain.
In this episode, I unpack what wonder really is, why it matters so much, and how losing it slowly drains the life out of us. We talk about how a lack of wonder can leave us feeling flat, hopeless, and resigned—like this is “as good as it gets.” But that is not God’s story for your life.
I truly believe God wants to restore wonder in your heart—this Christmas season and beyond. You are not forgotten. You are not stuck forever. And even if it feels silent right now, God is still working behind the scenes.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2036</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>383. Anxiety, Fear, and the What Ifs: What to Do When Your Thoughts Won’t Stop.</title>
        <itunes:title>383. Anxiety, Fear, and the What Ifs: What to Do When Your Thoughts Won’t Stop.</itunes:title>
        <link>https://morningmama.podbean.com/e/383-anxiety-fear-and-the-what-ifs-what-to-do-when-your-thoughts-won-t-stop/</link>
                    <comments>https://morningmama.podbean.com/e/383-anxiety-fear-and-the-what-ifs-what-to-do-when-your-thoughts-won-t-stop/#comments</comments>        <pubDate>Mon, 15 Dec 2025 07:01:37 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/4a0f8a92-c367-3c92-9821-80e73b6bfe09</guid>
                                    <description><![CDATA[<p>Do you ever find yourself lying awake at night, spiraling through every possible what if?
What if something happens to my kids?
What if we get a diagnosis?
What if our finances fall apart?
What if something goes wrong that I can’t control?</p>
<p>If this is you, friend—you are so not alone. God put this episode on my heart because the “what ifs” were creeping into my own life, and He opened my eyes to the truth: worry imagines a future without God in it.</p>
<p>This episode will ground you, strengthen you, and help you step out of fear and into the peace that Jesus promises.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you ever find yourself lying awake at night, spiraling through every possible <em>what if</em>?<br>
What if something happens to my kids?<br>
What if we get a diagnosis?<br>
What if our finances fall apart?<br>
What if something goes wrong that I can’t control?</p>
<p>If this is you, friend—you are so not alone. God put this episode on my heart because the “what ifs” were creeping into my own life, and He opened my eyes to the truth: worry imagines a future without God in it.</p>
<p>This episode will ground you, strengthen you, and help you step out of fear and into the peace that Jesus promises.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qwjjvsr4csfjifaq/Episode_383982t1.mp3" length="82647448" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you ever find yourself lying awake at night, spiraling through every possible what if?What if something happens to my kids?What if we get a diagnosis?What if our finances fall apart?What if something goes wrong that I can’t control?
If this is you, friend—you are so not alone. God put this episode on my heart because the “what ifs” were creeping into my own life, and He opened my eyes to the truth: worry imagines a future without God in it.
This episode will ground you, strengthen you, and help you step out of fear and into the peace that Jesus promises.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2066</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>382. Feeling Stuck? Stop Letting Your Feelings Lead You: A Biblical Approach to Daily Decisions.</title>
        <itunes:title>382. Feeling Stuck? Stop Letting Your Feelings Lead You: A Biblical Approach to Daily Decisions.</itunes:title>
        <link>https://morningmama.podbean.com/e/382-feeling-stuck-stop-letting-your-feelings-lead-you-a-biblical-approach-to-daily-decisions/</link>
                    <comments>https://morningmama.podbean.com/e/382-feeling-stuck-stop-letting-your-feelings-lead-you-a-biblical-approach-to-daily-decisions/#comments</comments>        <pubDate>Thu, 11 Dec 2025 09:07:52 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/4d2d82e5-8107-3b1a-8cb8-97b884e41412</guid>
                                    <description><![CDATA[<p>Do you ever catch yourself saying, “I just don’t feel like it”… and then making your decision based on that?
I don’t feel like getting up.
I don’t feel like exercising.
I don’t feel like cooking.
I don’t feel like reading my Bible.
I don’t feel like dealing with this right now.
If so—same, friend. This episode came straight out of my own conviction.</p>
<p>Recently, I heard someone casually explain why they skipped something based on how they felt, and it was like a lightbulb moment. I suddenly realized: that’s me. That’s what I’ve been wrestling with for years—trying to honor how God made my body and emotions without letting my feelings run my life.</p>
<p>In today’s conversation, we’re exposing the cultural lie that says, “Just listen to your feelings.”
Because yes—God created our feelings, and they matter. But they were never meant to be the leader. They’re meant to be indicator lights, not our steering wheel.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you ever catch yourself saying, <em>“I just don’t feel like it”</em>… and then making your decision based on that?<br>
I don’t feel like getting up.<br>
I don’t feel like exercising.<br>
I don’t feel like cooking.<br>
I don’t feel like reading my Bible.<br>
I don’t feel like dealing with this right now.<br>
If so—same, friend. This episode came straight out of my own conviction.</p>
<p>Recently, I heard someone casually explain why they skipped something based on how they <em>felt</em>, and it was like a lightbulb moment. I suddenly realized: that’s me. That’s what I’ve been wrestling with for years—trying to honor how God made my body and emotions <em>without</em> letting my feelings run my life.</p>
<p>In today’s conversation, we’re exposing the cultural lie that says, <em>“Just listen to your feelings.”</em><br>
Because yes—God created our feelings, and they matter. But they were never meant to be the leader. They’re meant to be indicator lights, not our steering wheel.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8wq8gse75dm6jjrd/Episode_382899qp.mp3" length="92382762" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you ever catch yourself saying, “I just don’t feel like it”… and then making your decision based on that?I don’t feel like getting up.I don’t feel like exercising.I don’t feel like cooking.I don’t feel like reading my Bible.I don’t feel like dealing with this right now.If so—same, friend. This episode came straight out of my own conviction.
Recently, I heard someone casually explain why they skipped something based on how they felt, and it was like a lightbulb moment. I suddenly realized: that’s me. That’s what I’ve been wrestling with for years—trying to honor how God made my body and emotions without letting my feelings run my life.
In today’s conversation, we’re exposing the cultural lie that says, “Just listen to your feelings.”Because yes—God created our feelings, and they matter. But they were never meant to be the leader. They’re meant to be indicator lights, not our steering wheel.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2309</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>381. When Life Feels Overwhelming: How to Stop Grumbling and Find Peace.</title>
        <itunes:title>381. When Life Feels Overwhelming: How to Stop Grumbling and Find Peace.</itunes:title>
        <link>https://morningmama.podbean.com/e/381-when-life-feels-overwhelming-how-to-stop-grumbling-and-find-peace/</link>
                    <comments>https://morningmama.podbean.com/e/381-when-life-feels-overwhelming-how-to-stop-grumbling-and-find-peace/#comments</comments>        <pubDate>Mon, 08 Dec 2025 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/82169188-bdca-3c42-8c69-322a99594dd0</guid>
                                    <description><![CDATA[<p>Do you ever find yourself grumbling? Feeling discontent? Frustrated with your season, your home, your people, or even yourself? If so, friend, you are not alone. This episode was one I had to stop everything to record because I am living it right now. I’ve been in a challenging season, and my spirit needed these reminders just as much as yours does.</p>
<p>We’ve been talking a lot about the enemy’s schemes lately, and one of the biggest ones he uses is discontentment. He wants you to focus on what’s lacking—what’s broken—so you never see what God is actually doing. Today we’re digging into what Scripture says about being content in every situation and the practical rhythms that help us live this out.</p>
<p>If you’ve been overwhelmed, frustrated, or feeling sorry for yourself—even in the middle of a blessing—you’re in the right place.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you ever find yourself grumbling? Feeling discontent? Frustrated with your season, your home, your people, or even yourself? If so, friend, you are <em>not</em> alone. This episode was one I had to stop everything to record because I am living it right now. I’ve been in a challenging season, and my spirit needed these reminders just as much as yours does.</p>
<p>We’ve been talking a lot about the enemy’s schemes lately, and one of the biggest ones he uses is discontentment. He wants you to focus on what’s lacking—what’s broken—so you never see what God is actually doing. Today we’re digging into what Scripture says about being content in <em>every</em> situation and the practical rhythms that help us live this out.</p>
<p>If you’ve been overwhelmed, frustrated, or feeling sorry for yourself—even in the middle of a blessing—you’re in the right place.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8w34mfgyb6bpsxfr/Episode_3817tbb5.mp3" length="79550370" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you ever find yourself grumbling? Feeling discontent? Frustrated with your season, your home, your people, or even yourself? If so, friend, you are not alone. This episode was one I had to stop everything to record because I am living it right now. I’ve been in a challenging season, and my spirit needed these reminders just as much as yours does.
We’ve been talking a lot about the enemy’s schemes lately, and one of the biggest ones he uses is discontentment. He wants you to focus on what’s lacking—what’s broken—so you never see what God is actually doing. Today we’re digging into what Scripture says about being content in every situation and the practical rhythms that help us live this out.
If you’ve been overwhelmed, frustrated, or feeling sorry for yourself—even in the middle of a blessing—you’re in the right place.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1988</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>380. Raising Future Leaders: Skills Every Teen Needs Before Entering the Workforce with Special Guest Ana Vigo.</title>
        <itunes:title>380. Raising Future Leaders: Skills Every Teen Needs Before Entering the Workforce with Special Guest Ana Vigo.</itunes:title>
        <link>https://morningmama.podbean.com/e/380-raising-future-leaders-skills-every-teen-needs-before-entering-the-workforce-with-special-guest-ana-vigo/</link>
                    <comments>https://morningmama.podbean.com/e/380-raising-future-leaders-skills-every-teen-needs-before-entering-the-workforce-with-special-guest-ana-vigo/#comments</comments>        <pubDate>Fri, 05 Dec 2025 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/05bce8fa-ca4d-3914-80b4-b7f21e732a66</guid>
                                    <description><![CDATA[<p>Today’s episode is such a gift, friend. I got to sit down with one of my dear friends and former neighbors, Ana, and talk about something I know so many of us are thinking about: How do we prepare our kids to thrive in the workforce and be a light for Christ in an ever-changing world?</p>
<p>If you’ve ever looked at the next generation and felt nervous, confused, or overwhelmed (hello Gen Z stereotypes!), this conversation will encourage you. Ana has lived in the corporate world for nearly two decades, worked in both finance and marketing, managed teams, mentored young professionals, and now runs Business Excellence Hub, a program designed to fill the massive gap between what kids learn in school and what they actually need to succeed in real life.</p>
<p>If you have a teen, college student, or even an elementary child you’re already thinking 10 steps ahead for, this episode will give you clarity, hope, and so many practical tools for raising confident, capable, young leaders.</p>
<p><a href='https://www.businessexcellencehub.com/'>https://www.businessexcellencehub.com/</a></p>
<p><a href='https://www.instagram.com/behub_us/'>https://www.instagram.com/behub_us/</a></p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today’s episode is such a gift, friend. I got to sit down with one of my dear friends and former neighbors, Ana, and talk about something I know so many of us are thinking about: How do we prepare our kids to thrive in the workforce and be a light for Christ in an ever-changing world?</p>
<p>If you’ve ever looked at the next generation and felt nervous, confused, or overwhelmed (hello Gen Z stereotypes!), this conversation will encourage you. Ana has lived in the corporate world for nearly two decades, worked in both finance and marketing, managed teams, mentored young professionals, and now runs Business Excellence Hub, a program designed to fill the massive gap between what kids learn in school and what they actually need to succeed in real life.</p>
<p>If you have a teen, college student, or even an elementary child you’re already thinking 10 steps ahead for, this episode will give you clarity, hope, and so many practical tools for raising confident, capable, young leaders.</p>
<p><a href='https://www.businessexcellencehub.com/'>https://www.businessexcellencehub.com/</a></p>
<p><a href='https://www.instagram.com/behub_us/'>https://www.instagram.com/behub_us/</a></p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/56ctmyjvp7tubax6/Episode_38087fis.mp3" length="107028680" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today’s episode is such a gift, friend. I got to sit down with one of my dear friends and former neighbors, Ana, and talk about something I know so many of us are thinking about: How do we prepare our kids to thrive in the workforce and be a light for Christ in an ever-changing world?
If you’ve ever looked at the next generation and felt nervous, confused, or overwhelmed (hello Gen Z stereotypes!), this conversation will encourage you. Ana has lived in the corporate world for nearly two decades, worked in both finance and marketing, managed teams, mentored young professionals, and now runs Business Excellence Hub, a program designed to fill the massive gap between what kids learn in school and what they actually need to succeed in real life.
If you have a teen, college student, or even an elementary child you’re already thinking 10 steps ahead for, this episode will give you clarity, hope, and so many practical tools for raising confident, capable, young leaders.
https://www.businessexcellencehub.com/
https://www.instagram.com/behub_us/
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com

 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2675</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>379. How the Enemy Sneaks Into Your Marriage and Motherhood (and How to Catch Him)</title>
        <itunes:title>379. How the Enemy Sneaks Into Your Marriage and Motherhood (and How to Catch Him)</itunes:title>
        <link>https://morningmama.podbean.com/e/379-how-the-enemy-sneaks-into-your-marriage-and-motherhood-and-how-to-catch-him/</link>
                    <comments>https://morningmama.podbean.com/e/379-how-the-enemy-sneaks-into-your-marriage-and-motherhood-and-how-to-catch-him/#comments</comments>        <pubDate>Mon, 01 Dec 2025 08:18:24 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/573bcccb-de2c-30b1-bb44-0ca86366db56</guid>
                                    <description><![CDATA[<p>Do you know what the voice of the enemy sounds like? Can you catch thoughts that don’t align with God’s truth—before they take root in your mind? If you’ve ever felt overwhelmed, bitter, ashamed, or constantly battling discouraging thoughts, this episode is for you.</p>
<p>Today, we’re talking about catching the enemy—recognizing where his voice is sneaking into your life and learning how to take those thoughts captive so you can walk in peace and freedom.</p>
<p>The enemy comes to kill, steal, and destroy, and while we often imagine that as big external attacks, most of the time he’s working through our thought life. He plants small, subtle lies that feel like our own thoughts—“It’s not fair,” “He doesn’t care,” “I’ll never be enough,” “I’m the only one who does anything.” Those lies slowly divide our marriages, drain our joy in motherhood, and distort our view of God and ourselves.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you know what the voice of the enemy sounds like? Can you catch thoughts that don’t align with God’s truth—before they take root in your mind? If you’ve ever felt overwhelmed, bitter, ashamed, or constantly battling discouraging thoughts, this episode is for you.</p>
<p>Today, we’re talking about <em>catching the enemy</em>—recognizing where his voice is sneaking into your life and learning how to take those thoughts captive so you can walk in peace and freedom.</p>
<p>The enemy comes to kill, steal, and destroy, and while we often imagine that as big external attacks, most of the time he’s working through our <em>thought life</em>. He plants small, subtle lies that feel like our own thoughts—“It’s not fair,” “He doesn’t care,” “I’ll never be enough,” “I’m the only one who does anything.” Those lies slowly divide our marriages, drain our joy in motherhood, and distort our view of God and ourselves.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4n6f7uxujs4wub6x/Episode_3798jir2.mp3" length="73710435" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you know what the voice of the enemy sounds like? Can you catch thoughts that don’t align with God’s truth—before they take root in your mind? If you’ve ever felt overwhelmed, bitter, ashamed, or constantly battling discouraging thoughts, this episode is for you.
Today, we’re talking about catching the enemy—recognizing where his voice is sneaking into your life and learning how to take those thoughts captive so you can walk in peace and freedom.
The enemy comes to kill, steal, and destroy, and while we often imagine that as big external attacks, most of the time he’s working through our thought life. He plants small, subtle lies that feel like our own thoughts—“It’s not fair,” “He doesn’t care,” “I’ll never be enough,” “I’m the only one who does anything.” Those lies slowly divide our marriages, drain our joy in motherhood, and distort our view of God and ourselves.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com

 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1842</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>378. Find Yourself Thinking 'It's Not Fair'? How the Enemy Uses Small Lies to Divide Your Home.</title>
        <itunes:title>378. Find Yourself Thinking 'It's Not Fair'? How the Enemy Uses Small Lies to Divide Your Home.</itunes:title>
        <link>https://morningmama.podbean.com/e/378-find-yourself-thinking-its-not-fair-how-the-enemy-uses-small-lies-to-divide-your-home/</link>
                    <comments>https://morningmama.podbean.com/e/378-find-yourself-thinking-its-not-fair-how-the-enemy-uses-small-lies-to-divide-your-home/#comments</comments>        <pubDate>Thu, 27 Nov 2025 08:15:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/c93a5492-0749-3151-9ee2-c18966fdc35d</guid>
                                    <description><![CDATA[<p>Do you know what the voice of the enemy sounds like? Can you catch thoughts that don’t align with God’s truth—before they take root in your mind? If you’ve ever felt overwhelmed, bitter, ashamed, or constantly battling discouraging thoughts, this episode is for you.</p>
<p>Today, we’re talking about catching the enemy—recognizing where his voice is sneaking into your life and learning how to take those thoughts captive so you can walk in peace and freedom.</p>
<p>The enemy comes to kill, steal, and destroy, and while we often imagine that as big external attacks, most of the time he’s working through our thought life. He plants small, subtle lies that feel like our own thoughts—“It’s not fair,” “He doesn’t care,” “I’ll never be enough,” “I’m the only one who does anything.” Those lies slowly divide our marriages, drain our joy in motherhood, and distort our view of God and ourselves.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you know what the voice of the enemy sounds like? Can you catch thoughts that don’t align with God’s truth—before they take root in your mind? If you’ve ever felt overwhelmed, bitter, ashamed, or constantly battling discouraging thoughts, this episode is for you.</p>
<p>Today, we’re talking about <em>catching the enemy</em>—recognizing where his voice is sneaking into your life and learning how to take those thoughts captive so you can walk in peace and freedom.</p>
<p>The enemy comes to kill, steal, and destroy, and while we often imagine that as big external attacks, most of the time he’s working through our <em>thought life</em>. He plants small, subtle lies that feel like our own thoughts—“It’s not fair,” “He doesn’t care,” “I’ll never be enough,” “I’m the only one who does anything.” Those lies slowly divide our marriages, drain our joy in motherhood, and distort our view of God and ourselves.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/q9724u2qgz3dvcic/Episode_3786qmyc.mp3" length="78333064" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you know what the voice of the enemy sounds like? Can you catch thoughts that don’t align with God’s truth—before they take root in your mind? If you’ve ever felt overwhelmed, bitter, ashamed, or constantly battling discouraging thoughts, this episode is for you.
Today, we’re talking about catching the enemy—recognizing where his voice is sneaking into your life and learning how to take those thoughts captive so you can walk in peace and freedom.
The enemy comes to kill, steal, and destroy, and while we often imagine that as big external attacks, most of the time he’s working through our thought life. He plants small, subtle lies that feel like our own thoughts—“It’s not fair,” “He doesn’t care,” “I’ll never be enough,” “I’m the only one who does anything.” Those lies slowly divide our marriages, drain our joy in motherhood, and distort our view of God and ourselves.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com

 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1958</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>377. How to Have a Peace-Filled Thanksgiving (No Matter Your Family Dynamics).</title>
        <itunes:title>377. How to Have a Peace-Filled Thanksgiving (No Matter Your Family Dynamics).</itunes:title>
        <link>https://morningmama.podbean.com/e/377-how-to-have-a-peace-filled-thanksgiving-no-matter-your-family-dynamics/</link>
                    <comments>https://morningmama.podbean.com/e/377-how-to-have-a-peace-filled-thanksgiving-no-matter-your-family-dynamics/#comments</comments>        <pubDate>Mon, 24 Nov 2025 10:02:42 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/303862b4-178b-3463-9f42-671e410ca963</guid>
                                    <description><![CDATA[<p>Are you ready for Thanksgiving? Do you feel confident walking into the day—family dynamics and all—and actually enjoying it? If you’re feeling nervous, overwhelmed, or unsure of how everything is going to play out, this episode is for you. Today I’m sharing the mindset shifts, heart posture, and practical tools that will help you have an amazing Thanksgiving no matter what circumstances greet you. </p>
<p>As we head into the holiday, so many of us wrestle with expectations, old wounds, family tension, overstimulation, or just the desire to control how the day goes. I’ve been there. I’ve ruined holidays because of the picture I built up in my mind. I’ve stressed myself out as a host. I’ve gotten dysregulated by dynamics I didn’t expect. And over the years God has really taught me how to enter the day differently—with freedom, intentionality, and a heart that is focused on love over perfection.</p>
<p>In this episode, I walk you through the six and a half things that will help you experience a truly peaceful, joy-filled Thanksgiving this year—one that honors God, strengthens your relationships, and keeps your heart grounded no matter what happens.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you ready for Thanksgiving? Do you feel confident walking into the day—family dynamics and all—and actually enjoying it? If you’re feeling nervous, overwhelmed, or unsure of how everything is going to play out, this episode is for you. Today I’m sharing the mindset shifts, heart posture, and practical tools that will help you have an amazing Thanksgiving no matter what circumstances greet you. </p>
<p>As we head into the holiday, so many of us wrestle with expectations, old wounds, family tension, overstimulation, or just the desire to control how the day goes. I’ve been there. I’ve ruined holidays because of the picture I built up in my mind. I’ve stressed myself out as a host. I’ve gotten dysregulated by dynamics I didn’t expect. And over the years God has really taught me how to enter the day differently—with freedom, intentionality, and a heart that is focused on love over perfection.</p>
<p>In this episode, I walk you through the six and a half things that will help you experience a truly peaceful, joy-filled Thanksgiving this year—one that honors God, strengthens your relationships, and keeps your heart grounded no matter what happens.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yu9s5w5ckzyfqfb7/Episode_377bmgp4.mp3" length="87913733" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you ready for Thanksgiving? Do you feel confident walking into the day—family dynamics and all—and actually enjoying it? If you’re feeling nervous, overwhelmed, or unsure of how everything is going to play out, this episode is for you. Today I’m sharing the mindset shifts, heart posture, and practical tools that will help you have an amazing Thanksgiving no matter what circumstances greet you. 
As we head into the holiday, so many of us wrestle with expectations, old wounds, family tension, overstimulation, or just the desire to control how the day goes. I’ve been there. I’ve ruined holidays because of the picture I built up in my mind. I’ve stressed myself out as a host. I’ve gotten dysregulated by dynamics I didn’t expect. And over the years God has really taught me how to enter the day differently—with freedom, intentionality, and a heart that is focused on love over perfection.
In this episode, I walk you through the six and a half things that will help you experience a truly peaceful, joy-filled Thanksgiving this year—one that honors God, strengthens your relationships, and keeps your heart grounded no matter what happens.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com

 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2197</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>376. 3 Signs Your Home Environment Is Draining You—And How to Reset It.</title>
        <itunes:title>376. 3 Signs Your Home Environment Is Draining You—And How to Reset It.</itunes:title>
        <link>https://morningmama.podbean.com/e/376-3-signs-your-home-environment-is-draining-you%e2%80%94and-how-to-reset-it/</link>
                    <comments>https://morningmama.podbean.com/e/376-3-signs-your-home-environment-is-draining-you%e2%80%94and-how-to-reset-it/#comments</comments>        <pubDate>Thu, 20 Nov 2025 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/2ec0db2c-51b4-3c6b-ab6f-67adb13f3a15</guid>
                                    <description><![CDATA[<p>Do you realize just how much the physical environment of your home impacts the emotional and even spiritual atmosphere? For so long, I undervalued the physical. I focused on the spiritual, emotional, and mental—and those absolutely matter. But what I’ve learned over the years is that the physical space you live in is shaping your peace, your stress levels, your ability to connect, and even your discipline. And today, we’re diving into all of it. </p>
<p>In this episode, we're continuing our home series and talking about how to create a home that refreshes you, supports your emotional health, and helps your family thrive. I’ll share the three main “places” we can fall on the spectrum—over-focused on the physical, under-focused on the physical, or grounded with a God-centered view. I’ll share where I’ve personally struggled (hello, moving chaos mixed with three kids and my husband out of town!), the conviction God has shown me, and practical ways to start shifting your home environment without falling into perfectionism.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you realize just how much the <em>physical</em> environment of your home impacts the <em>emotional</em> and even <em>spiritual</em> atmosphere? For so long, I undervalued the physical. I focused on the spiritual, emotional, and mental—and those absolutely matter. But what I’ve learned over the years is that the physical space you live in is shaping your peace, your stress levels, your ability to connect, and even your discipline. And today, we’re diving into all of it. </p>
<p>In this episode, we're continuing our home series and talking about how to create a home that refreshes you, supports your emotional health, and helps your family thrive. I’ll share the three main “places” we can fall on the spectrum—over-focused on the physical, under-focused on the physical, or grounded with a God-centered view. I’ll share where I’ve personally struggled (hello, moving chaos mixed with three kids and my husband out of town!), the conviction God has shown me, and practical ways to start shifting your home environment without falling into perfectionism.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xiaxivsx9hucjd6n/Episode_376b58bv.mp3" length="79330942" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you realize just how much the physical environment of your home impacts the emotional and even spiritual atmosphere? For so long, I undervalued the physical. I focused on the spiritual, emotional, and mental—and those absolutely matter. But what I’ve learned over the years is that the physical space you live in is shaping your peace, your stress levels, your ability to connect, and even your discipline. And today, we’re diving into all of it. 
In this episode, we're continuing our home series and talking about how to create a home that refreshes you, supports your emotional health, and helps your family thrive. I’ll share the three main “places” we can fall on the spectrum—over-focused on the physical, under-focused on the physical, or grounded with a God-centered view. I’ll share where I’ve personally struggled (hello, moving chaos mixed with three kids and my husband out of town!), the conviction God has shown me, and practical ways to start shifting your home environment without falling into perfectionism.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com

 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1983</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>375. How to Stop Negative Self-Talk and Create a Healthy Inner Environment.</title>
        <itunes:title>375. How to Stop Negative Self-Talk and Create a Healthy Inner Environment.</itunes:title>
        <link>https://morningmama.podbean.com/e/375-how-to-stop-negative-self-talk-and-create-a-healthy-inner-environment/</link>
                    <comments>https://morningmama.podbean.com/e/375-how-to-stop-negative-self-talk-and-create-a-healthy-inner-environment/#comments</comments>        <pubDate>Mon, 17 Nov 2025 07:30:10 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/7928bbd8-c788-3543-800c-9e95712f5b05</guid>
                                    <description><![CDATA[<p>If your internal dialogue were played out loud, what would it sound like? In this episode, I help you examine the internal environment you’re cultivating—your thoughts, self-talk, and beliefs about yourself—and how they shape every part of your outer world.</p>
<p>
We talk about the hidden impact of negative thoughts, how Scripture calls us to renew our minds, and four practical steps to take authority over the lies that have lived rent-free in your head for too long.</p>
<p>This conversation will help you move from self-criticism to Spirit-led confidence so you can bring peace not only into your home but into your own heart.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If your internal dialogue were played out loud, what would it sound like? In this episode, I help you examine the <em>internal environment</em> you’re cultivating—your thoughts, self-talk, and beliefs about yourself—and how they shape every part of your outer world.</p>
<p><br>
We talk about the hidden impact of negative thoughts, how Scripture calls us to renew our minds, and four practical steps to take authority over the lies that have lived rent-free in your head for too long.</p>
<p>This conversation will help you move from self-criticism to Spirit-led confidence so you can bring peace not only into your home but into your own heart.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jiwd57caq7p4jnh8/Episode_3757yb7l.mp3" length="82396672" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If your internal dialogue were played out loud, what would it sound like? In this episode, I help you examine the internal environment you’re cultivating—your thoughts, self-talk, and beliefs about yourself—and how they shape every part of your outer world.
We talk about the hidden impact of negative thoughts, how Scripture calls us to renew our minds, and four practical steps to take authority over the lies that have lived rent-free in your head for too long.
This conversation will help you move from self-criticism to Spirit-led confidence so you can bring peace not only into your home but into your own heart.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2059</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>374. How to Make Your Home a Place You and Your Family Want to Be. Part 3.</title>
        <itunes:title>374. How to Make Your Home a Place You and Your Family Want to Be. Part 3.</itunes:title>
        <link>https://morningmama.podbean.com/e/374-how-to-make-your-home-a-place-you-and-your-family-want-to-be-part-3/</link>
                    <comments>https://morningmama.podbean.com/e/374-how-to-make-your-home-a-place-you-and-your-family-want-to-be-part-3/#comments</comments>        <pubDate>Thu, 13 Nov 2025 04:28:00 -0800</pubDate>
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                                    <description><![CDATA[<p>Have you ever stopped to notice the emotional environment of your home? Not the furniture, the schedule, or the décor—but the feeling that fills your space. Do you love being there? Does your husband? Do your kids feel peace and belonging—or tension and chaos?</p>
<p>In this episode, we’re unpacking what it means to build an emotionally healthy home—one that feels like a safe harbor instead of a pressure cooker. You’ll learn how to identify what’s “off,” what contributes to disconnection, and how to partner with God to reset the tone of your home.</p>
<p>We’ll also talk about how as women, we often set the atmosphere—through our tone, our pace, and how we handle pain. Whether your home currently feels heavy, hurried, or disconnected, this episode will remind you that change is possible. You have spiritual authority to set a new tone of peace, joy, and connection—no matter what’s happening around you.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have you ever stopped to notice the emotional environment of your home? Not the furniture, the schedule, or the décor—but the <em>feeling</em> that fills your space. Do you love being there? Does your husband? Do your kids feel peace and belonging—or tension and chaos?</p>
<p>In this episode, we’re unpacking what it means to build an emotionally healthy home—one that feels like a <em>safe harbor</em> instead of a pressure cooker. You’ll learn how to identify what’s “off,” what contributes to disconnection, and how to partner with God to reset the tone of your home.</p>
<p>We’ll also talk about how as women, we often set the atmosphere—through our tone, our pace, and how we handle pain. Whether your home currently feels heavy, hurried, or disconnected, this episode will remind you that change is possible. You have spiritual authority to set a new tone of peace, joy, and connection—no matter what’s happening around you.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dnjscxkhzh5j2f2q/Episode_374b0s97.mp3" length="56280493" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Have you ever stopped to notice the emotional environment of your home? Not the furniture, the schedule, or the décor—but the feeling that fills your space. Do you love being there? Does your husband? Do your kids feel peace and belonging—or tension and chaos?
In this episode, we’re unpacking what it means to build an emotionally healthy home—one that feels like a safe harbor instead of a pressure cooker. You’ll learn how to identify what’s “off,” what contributes to disconnection, and how to partner with God to reset the tone of your home.
We’ll also talk about how as women, we often set the atmosphere—through our tone, our pace, and how we handle pain. Whether your home currently feels heavy, hurried, or disconnected, this episode will remind you that change is possible. You have spiritual authority to set a new tone of peace, joy, and connection—no matter what’s happening around you.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1406</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>373. Are You a Quarrelsome Wife? Part 2.</title>
        <itunes:title>373. Are You a Quarrelsome Wife? Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/373-are-you-a-quarrelsome-wife-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/373-are-you-a-quarrelsome-wife-part-2/#comments</comments>        <pubDate>Mon, 10 Nov 2025 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/20130052-36ab-3914-a4c8-4001071106cd</guid>
                                    <description><![CDATA[<p>Have you ever stopped to notice the emotional environment of your home? Not the furniture, the schedule, or the décor—but the feeling that fills your space. Do you love being there? Does your husband? Do your kids feel peace and belonging—or tension and chaos?</p>
<p>In this episode, we’re unpacking what it means to build an emotionally healthy home—one that feels like a safe harbor instead of a pressure cooker. You’ll learn how to identify what’s “off,” what contributes to disconnection, and how to partner with God to reset the tone of your home.</p>
<p>We’ll also talk about how as women, we often set the atmosphere—through our tone, our pace, and how we handle pain. Whether your home currently feels heavy, hurried, or disconnected, this episode will remind you that change is possible. You have spiritual authority to set a new tone of peace, joy, and connection—no matter what’s happening around you.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have you ever stopped to notice the emotional environment of your home? Not the furniture, the schedule, or the décor—but the <em>feeling</em> that fills your space. Do you love being there? Does your husband? Do your kids feel peace and belonging—or tension and chaos?</p>
<p>In this episode, we’re unpacking what it means to build an emotionally healthy home—one that feels like a <em>safe harbor</em> instead of a pressure cooker. You’ll learn how to identify what’s “off,” what contributes to disconnection, and how to partner with God to reset the tone of your home.</p>
<p>We’ll also talk about how as women, we often set the atmosphere—through our tone, our pace, and how we handle pain. Whether your home currently feels heavy, hurried, or disconnected, this episode will remind you that change is possible. You have spiritual authority to set a new tone of peace, joy, and connection—no matter what’s happening around you.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8nbm45hcakw8m7ef/Episode_3739wrq5.mp3" length="88541717" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Have you ever stopped to notice the emotional environment of your home? Not the furniture, the schedule, or the décor—but the feeling that fills your space. Do you love being there? Does your husband? Do your kids feel peace and belonging—or tension and chaos?
In this episode, we’re unpacking what it means to build an emotionally healthy home—one that feels like a safe harbor instead of a pressure cooker. You’ll learn how to identify what’s “off,” what contributes to disconnection, and how to partner with God to reset the tone of your home.
We’ll also talk about how as women, we often set the atmosphere—through our tone, our pace, and how we handle pain. Whether your home currently feels heavy, hurried, or disconnected, this episode will remind you that change is possible. You have spiritual authority to set a new tone of peace, joy, and connection—no matter what’s happening around you.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2213</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>372. How Your Tone Sets the Temperature of Your Home and 4 Ways You Can Change It.</title>
        <itunes:title>372. How Your Tone Sets the Temperature of Your Home and 4 Ways You Can Change It.</itunes:title>
        <link>https://morningmama.podbean.com/e/372-how-your-tone-sets-the-temperature-of-your-home-and-4-ways-you-can-change-it/</link>
                    <comments>https://morningmama.podbean.com/e/372-how-your-tone-sets-the-temperature-of-your-home-and-4-ways-you-can-change-it/#comments</comments>        <pubDate>Thu, 06 Nov 2025 09:02:20 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/f65944f6-c98f-37be-a40d-d6b33ca877bb</guid>
                                    <description><![CDATA[<p>Have you ever stopped to notice the emotional environment of your home? Not the furniture, the schedule, or the décor—but the feeling that fills your space. Do you love being there? Does your husband? Do your kids feel peace and belonging—or tension and chaos?</p>
<p>In this episode, we’re unpacking what it means to build an emotionally healthy home—one that feels like a safe harbor instead of a pressure cooker. You’ll learn how to identify what’s “off,” what contributes to disconnection, and how to partner with God to reset the tone of your home.</p>
<p>We’ll also talk about how as women, we often set the atmosphere—through our tone, our pace, and how we handle pain. Whether your home currently feels heavy, hurried, or disconnected, this episode will remind you that change is possible. You have spiritual authority to set a new tone of peace, joy, and connection—no matter what’s happening around you.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have you ever stopped to notice the emotional environment of your home? Not the furniture, the schedule, or the décor—but the <em>feeling</em> that fills your space. Do you love being there? Does your husband? Do your kids feel peace and belonging—or tension and chaos?</p>
<p>In this episode, we’re unpacking what it means to build an emotionally healthy home—one that feels like a <em>safe harbor</em> instead of a pressure cooker. You’ll learn how to identify what’s “off,” what contributes to disconnection, and how to partner with God to reset the tone of your home.</p>
<p>We’ll also talk about how as women, we often set the atmosphere—through our tone, our pace, and how we handle pain. Whether your home currently feels heavy, hurried, or disconnected, this episode will remind you that change is possible. You have spiritual authority to set a new tone of peace, joy, and connection—no matter what’s happening around you.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/x7cpwdbu4gdr5ye2/Episode_372ay4mi.mp3" length="89195823" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Have you ever stopped to notice the emotional environment of your home? Not the furniture, the schedule, or the décor—but the feeling that fills your space. Do you love being there? Does your husband? Do your kids feel peace and belonging—or tension and chaos?
In this episode, we’re unpacking what it means to build an emotionally healthy home—one that feels like a safe harbor instead of a pressure cooker. You’ll learn how to identify what’s “off,” what contributes to disconnection, and how to partner with God to reset the tone of your home.
We’ll also talk about how as women, we often set the atmosphere—through our tone, our pace, and how we handle pain. Whether your home currently feels heavy, hurried, or disconnected, this episode will remind you that change is possible. You have spiritual authority to set a new tone of peace, joy, and connection—no matter what’s happening around you.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2229</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>371. Are You Building Your Home on Purpose or Just Reacting to Life? Part 2.</title>
        <itunes:title>371. Are You Building Your Home on Purpose or Just Reacting to Life? Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/371-are-you-building-your-home-on-purpose-or-just-reacting-to-life-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/371-are-you-building-your-home-on-purpose-or-just-reacting-to-life-part-2/#comments</comments>        <pubDate>Mon, 03 Nov 2025 07:30:25 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/b9772838-917e-37bd-8803-8c91d05a23fc</guid>
                                    <description><![CDATA[<p>Do you ever feel like your home runs you instead of you leading it? If you’re tired of reacting to your family’s chaos and longing to build a home filled with peace and purpose—you’re not alone. In this episode, we’re talking about creating a vision for your home: what you want it to feel like, look like, and stand for.</p>
<p>So many of us know what we don’t want—less yelling, less stress, less clutter—but few of us take the time to dream with God about what we do want. What kind of atmosphere do you want your kids to grow up in? What values do you want your family to embody?</p>
<p>In this conversation, I walk you through how to partner with God to design the spiritual, emotional, and physical culture of your home. You’ll learn practical ways to identify your core family values, shape your environment, and lead from vision instead of exhaustion. God has so much more for you and your family than just stopping the bad habits- get ready!</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you ever feel like your home runs you instead of you leading it? If you’re tired of reacting to your family’s chaos and longing to build a home filled with peace and purpose—you’re not alone. In this episode, we’re talking about creating a vision for your home: what you want it to <em>feel</em> like, look like, and stand for.</p>
<p>So many of us know what we <em>don’t</em> want—less yelling, less stress, less clutter—but few of us take the time to dream with God about what we <em>do</em> want. What kind of atmosphere do you want your kids to grow up in? What values do you want your family to embody?</p>
<p>In this conversation, I walk you through how to partner with God to design the spiritual, emotional, and physical culture of your home. You’ll learn practical ways to identify your core family values, shape your environment, and lead from vision instead of exhaustion. God has so much more for you and your family than just stopping the bad habits- get ready!</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qjtamvxecfg664i3/Episode_371aqc43.mp3" length="80937995" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you ever feel like your home runs you instead of you leading it? If you’re tired of reacting to your family’s chaos and longing to build a home filled with peace and purpose—you’re not alone. In this episode, we’re talking about creating a vision for your home: what you want it to feel like, look like, and stand for.
So many of us know what we don’t want—less yelling, less stress, less clutter—but few of us take the time to dream with God about what we do want. What kind of atmosphere do you want your kids to grow up in? What values do you want your family to embody?
In this conversation, I walk you through how to partner with God to design the spiritual, emotional, and physical culture of your home. You’ll learn practical ways to identify your core family values, shape your environment, and lead from vision instead of exhaustion. God has so much more for you and your family than just stopping the bad habits- get ready!
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2023</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>370. How to Create a Vision for Your Home (and Why It Changes Everything). Part 1.</title>
        <itunes:title>370. How to Create a Vision for Your Home (and Why It Changes Everything). Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/370-how-to-create-a-vision-for-your-home-and-why-it-changes-everything-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/370-how-to-create-a-vision-for-your-home-and-why-it-changes-everything-part-1/#comments</comments>        <pubDate>Thu, 30 Oct 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/5cf7be26-137b-3722-afc0-ec6bbe820e72</guid>
                                    <description><![CDATA[<p>Do you ever feel like your home runs you instead of you leading it? If you’re tired of reacting to your family’s chaos and longing to build a home filled with peace and purpose—you’re not alone. In this episode, we’re talking about creating a vision for your home: what you want it to feel like, look like, and stand for.</p>
<p>So many of us know what we don’t want—less yelling, less stress, less clutter—but few of us take the time to dream with God about what we do want. What kind of atmosphere do you want your kids to grow up in? What values do you want your family to embody?</p>
<p>In this conversation, I walk you through how to partner with God to design the spiritual, emotional, and physical culture of your home. You’ll learn practical ways to identify your core family values, shape your environment, and lead from vision instead of exhaustion. God has so much more for you and your family than just stopping the bad habits- get ready!</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you ever feel like your home runs you instead of you leading it? If you’re tired of reacting to your family’s chaos and longing to build a home filled with peace and purpose—you’re not alone. In this episode, we’re talking about creating a vision for your home: what you want it to <em>feel</em> like, look like, and stand for.</p>
<p>So many of us know what we <em>don’t</em> want—less yelling, less stress, less clutter—but few of us take the time to dream with God about what we <em>do</em> want. What kind of atmosphere do you want your kids to grow up in? What values do you want your family to embody?</p>
<p>In this conversation, I walk you through how to partner with God to design the spiritual, emotional, and physical culture of your home. You’ll learn practical ways to identify your core family values, shape your environment, and lead from vision instead of exhaustion. God has so much more for you and your family than just stopping the bad habits- get ready!</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ac5rnbckwzmyrht7/Episode_370a0asb.mp3" length="74634125" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you ever feel like your home runs you instead of you leading it? If you’re tired of reacting to your family’s chaos and longing to build a home filled with peace and purpose—you’re not alone. In this episode, we’re talking about creating a vision for your home: what you want it to feel like, look like, and stand for.
So many of us know what we don’t want—less yelling, less stress, less clutter—but few of us take the time to dream with God about what we do want. What kind of atmosphere do you want your kids to grow up in? What values do you want your family to embody?
In this conversation, I walk you through how to partner with God to design the spiritual, emotional, and physical culture of your home. You’ll learn practical ways to identify your core family values, shape your environment, and lead from vision instead of exhaustion. God has so much more for you and your family than just stopping the bad habits- get ready!
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com

 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1865</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>369. How to Finally Stop Doing What Your Parents Did and You Swore You Would Never Repeat. Part 3.</title>
        <itunes:title>369. How to Finally Stop Doing What Your Parents Did and You Swore You Would Never Repeat. Part 3.</itunes:title>
        <link>https://morningmama.podbean.com/e/369-how-to-finally-stop-doing-what-your-parents-did-and-you-swore-you-would-never-repeat-part-3/</link>
                    <comments>https://morningmama.podbean.com/e/369-how-to-finally-stop-doing-what-your-parents-did-and-you-swore-you-would-never-repeat-part-3/#comments</comments>        <pubDate>Mon, 27 Oct 2025 07:23:55 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/4472482c-df12-3f24-b212-75f30b52a88c</guid>
                                    <description><![CDATA[<p>Do you ever feel stuck in patterns you swore you’d never repeat? Whether it’s anger, anxiety, perfectionism, or people-pleasing — these generational cycles can feel impossible to break. In this episode, I dive deeper into the spiritual and emotional roots of these patterns and what the Bible actually says about generational sin. I’ll show you how these cycles are often passed down, not through mystical curses, but through unhealed wounds and learned behaviors. You’ll hear powerful truths that can help you step out of shame, invite God into your pain, and begin writing a new story for your life, marriage, motherhood, and legacy. If you long to break free and walk in healing — this is your episode.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you ever feel stuck in patterns you swore you’d never repeat? Whether it’s anger, anxiety, perfectionism, or people-pleasing — these generational cycles can feel impossible to break. In this episode, I dive deeper into the spiritual and emotional roots of these patterns and what the Bible actually says about generational sin. I’ll show you how these cycles are often passed down, not through mystical curses, but through unhealed wounds and learned behaviors. You’ll hear powerful truths that can help you step out of shame, invite God into your pain, and begin writing a new story for your life, marriage, motherhood, and legacy. If you long to break free and walk in healing — this is your episode.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b83mude6ugsmheak/Episode_3698mf9s.mp3" length="70908019" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you ever feel stuck in patterns you swore you’d never repeat? Whether it’s anger, anxiety, perfectionism, or people-pleasing — these generational cycles can feel impossible to break. In this episode, I dive deeper into the spiritual and emotional roots of these patterns and what the Bible actually says about generational sin. I’ll show you how these cycles are often passed down, not through mystical curses, but through unhealed wounds and learned behaviors. You’ll hear powerful truths that can help you step out of shame, invite God into your pain, and begin writing a new story for your life, marriage, motherhood, and legacy. If you long to break free and walk in healing — this is your episode.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1772</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>368. Feel Trapped in Dysfunctional Family Patterns. How to Find Freedom. Part 2.</title>
        <itunes:title>368. Feel Trapped in Dysfunctional Family Patterns. How to Find Freedom. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/368-feel-trapped-in-dysfunctional-family-patterns-how-to-find-freedom-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/368-feel-trapped-in-dysfunctional-family-patterns-how-to-find-freedom-part-2/#comments</comments>        <pubDate>Thu, 23 Oct 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/45c2f05c-7a78-312d-9e79-d27f91220302</guid>
                                    <description><![CDATA[<p>Do you ever feel stuck in patterns you swore you’d never repeat? Whether it’s anger, anxiety, perfectionism, or people-pleasing — these generational cycles can feel impossible to break. In this episode, I dive deeper into the spiritual and emotional roots of these patterns and what the Bible actually says about generational sin. I’ll show you how these cycles are often passed down, not through mystical curses, but through unhealed wounds and learned behaviors. You’ll hear powerful truths that can help you step out of shame, invite God into your pain, and begin writing a new story for your life, marriage, motherhood, and legacy. If you long to break free and walk in healing — this is your episode.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you ever feel stuck in patterns you swore you’d never repeat? Whether it’s anger, anxiety, perfectionism, or people-pleasing — these generational cycles can feel impossible to break. In this episode, I dive deeper into the spiritual and emotional roots of these patterns and what the Bible actually says about generational sin. I’ll show you how these cycles are often passed down, not through mystical curses, but through unhealed wounds and learned behaviors. You’ll hear powerful truths that can help you step out of shame, invite God into your pain, and begin writing a new story for your life, marriage, motherhood, and legacy. If you long to break free and walk in healing — this is your episode.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/499cuy4wzmxgt5r9/Episode_368ab6if.mp3" length="71800362" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you ever feel stuck in patterns you swore you’d never repeat? Whether it’s anger, anxiety, perfectionism, or people-pleasing — these generational cycles can feel impossible to break. In this episode, I dive deeper into the spiritual and emotional roots of these patterns and what the Bible actually says about generational sin. I’ll show you how these cycles are often passed down, not through mystical curses, but through unhealed wounds and learned behaviors. You’ll hear powerful truths that can help you step out of shame, invite God into your pain, and begin writing a new story for your life, marriage, motherhood, and legacy. If you long to break free and walk in healing — this is your episode.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1794</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>367. Breaking Generational Patterns: How to Heal What You Didn't Choose. Part 1.</title>
        <itunes:title>367. Breaking Generational Patterns: How to Heal What You Didn't Choose. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/367-breaking-generational-patterns-how-to-heal-what-you-didnt-choose-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/367-breaking-generational-patterns-how-to-heal-what-you-didnt-choose-part-1/#comments</comments>        <pubDate>Mon, 20 Oct 2025 08:38:11 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/51d00a4d-4e5b-3208-b001-d2c4f5a676f1</guid>
                                    <description><![CDATA[<p>Are you unknowingly repeating the same unhealthy patterns you watched growing up? Whether it’s fear, over-functioning, emotional shutdown, anger, people-pleasing, or perfectionism—these responses may feel like your personality… but they’re often protective patterns formed in pain.</p>
<p>In this episode, I uncover the root of generational patterns—not through shame or blame—but through awareness, healing, and surrender. I walks you through how to begin identifying where you’re stuck and how to break free through spiritual formation, Restoration Theory, and the power of God’s truth.</p>
<p>It’s time to walk in freedom and healing. Let's begin breaking the patterns that were never yours to carry.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you unknowingly repeating the same unhealthy patterns you watched growing up? Whether it’s fear, over-functioning, emotional shutdown, anger, people-pleasing, or perfectionism—these responses may feel like your personality… but they’re often protective patterns formed in pain.</p>
<p>In this episode, I uncover the root of generational patterns—not through shame or blame—but through awareness, healing, and surrender. I walks you through how to begin identifying where you’re stuck and how to break free through spiritual formation, Restoration Theory, and the power of God’s truth.</p>
<p>It’s time to walk in freedom and healing. Let's begin breaking the patterns that were never yours to carry.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/f9rfvva4nt555h7e/Episode_367ac7zc.mp3" length="73218288" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you unknowingly repeating the same unhealthy patterns you watched growing up? Whether it’s fear, over-functioning, emotional shutdown, anger, people-pleasing, or perfectionism—these responses may feel like your personality… but they’re often protective patterns formed in pain.
In this episode, I uncover the root of generational patterns—not through shame or blame—but through awareness, healing, and surrender. I walks you through how to begin identifying where you’re stuck and how to break free through spiritual formation, Restoration Theory, and the power of God’s truth.
It’s time to walk in freedom and healing. Let's begin breaking the patterns that were never yours to carry.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1830</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>366. Breaking Generational Curses: What the Bible Actually Says</title>
        <itunes:title>366. Breaking Generational Curses: What the Bible Actually Says</itunes:title>
        <link>https://morningmama.podbean.com/e/366-breaking-generational-curses-what-the-bible-actually-says/</link>
                    <comments>https://morningmama.podbean.com/e/366-breaking-generational-curses-what-the-bible-actually-says/#comments</comments>        <pubDate>Thu, 16 Oct 2025 06:39:22 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/4ae2e735-67fe-31f7-8d8e-d400f178e94a</guid>
                                    <description><![CDATA[<p>Have you ever wondered if the struggles in your life are because of generational curses—the idea that your family’s sin or pain is being passed down to you? Maybe you’ve heard people say they’re “breaking generational curses” or “carrying their parents’ baggage” and felt both hopeful and confused.</p>
<p>In today’s episode, we unpack what the Bible actually says about generational curses—and what it doesn’t. You’ll discover the difference between curses and patterns, how sin and pain really get passed down, and what Jesus already accomplished for you on the cross.</p>
<p>We’ll talk about how to stop giving power to false beliefs, how to recognize spiritual and emotional inheritance in your own story, and how to step into the authority and healing that’s already yours in Christ.</p>
<p>If you’ve ever felt stuck in your family’s story, this episode will help you finally breathe again—and take your next step toward freedom.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have you ever wondered if the struggles in your life are because of <em>generational curses</em>—the idea that your family’s sin or pain is being passed down to you? Maybe you’ve heard people say they’re “breaking generational curses” or “carrying their parents’ baggage” and felt both hopeful and confused.</p>
<p>In today’s episode, we unpack what the Bible actually says about generational curses—and what it doesn’t. You’ll discover the difference between <em>curses</em> and <em>patterns</em>, how sin and pain really get passed down, and what Jesus already accomplished for you on the cross.</p>
<p>We’ll talk about how to stop giving power to false beliefs, how to recognize spiritual and emotional inheritance in your own story, and how to step into the authority and healing that’s already yours in Christ.</p>
<p>If you’ve ever felt stuck in your family’s story, this episode will help you finally breathe again—and take your next step toward freedom.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cimrqk3sqwu65e5v/Episode_366braw5.mp3" length="69260215" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Have you ever wondered if the struggles in your life are because of generational curses—the idea that your family’s sin or pain is being passed down to you? Maybe you’ve heard people say they’re “breaking generational curses” or “carrying their parents’ baggage” and felt both hopeful and confused.
In today’s episode, we unpack what the Bible actually says about generational curses—and what it doesn’t. You’ll discover the difference between curses and patterns, how sin and pain really get passed down, and what Jesus already accomplished for you on the cross.
We’ll talk about how to stop giving power to false beliefs, how to recognize spiritual and emotional inheritance in your own story, and how to step into the authority and healing that’s already yours in Christ.
If you’ve ever felt stuck in your family’s story, this episode will help you finally breathe again—and take your next step toward freedom.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1731</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>365. Simple Steps to Refill Your Body, Mind, and Spirit When You Feel Drained.</title>
        <itunes:title>365. Simple Steps to Refill Your Body, Mind, and Spirit When You Feel Drained.</itunes:title>
        <link>https://morningmama.podbean.com/e/365-simple-steps-to-refill-your-body-mind-and-spirit-when-you-feel-drained/</link>
                    <comments>https://morningmama.podbean.com/e/365-simple-steps-to-refill-your-body-mind-and-spirit-when-you-feel-drained/#comments</comments>        <pubDate>Sun, 12 Oct 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/0488fffd-849e-361d-980a-76cd2a182b9a</guid>
                                    <description><![CDATA[<p>Hey friend — are you just tired lately?
Like, no matter how much sleep you get or how many things you check off your list, you still feel completely drained?</p>
<p>I’ve been there — running on empty, trying to pour out when there’s nothing left to give. And in today’s episode, we’re talking all about what to do when you find yourself in that place.</p>
<p>This isn’t just about physical exhaustion (though that’s real!). I’m walking you through how to recognize whether your emptiness is physical, emotional, or spiritual, and how to refill each area with grace — not guilt.</p>
<p>You’ll learn:
✨ How to quickly assess why you feel drained — and what your body, mind, or spirit might be asking for.
✨ Simple, doable ways to restore energy even when you can’t “call in sick.”
✨ Practical rhythms that bring joy back into your day — like taking a walk, decluttering one space, journaling, or spending a few quiet moments with God.
✨ How to let God refill you instead of pushing through on empty.</p>
<p>If you’ve been feeling weary, distracted, or disconnected — this one’s for you. You don’t need to do more to get back on track. You just need to pause, breathe, and let God restore your soul. </p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey friend — are you just <em>tired</em> lately?<br>
Like, no matter how much sleep you get or how many things you check off your list, you still feel completely drained?</p>
<p>I’ve been there — running on empty, trying to pour out when there’s nothing left to give. And in today’s episode, we’re talking all about what to do when you find yourself in that place.</p>
<p>This isn’t just about physical exhaustion (though that’s real!). I’m walking you through how to recognize whether your emptiness is physical, emotional, or spiritual, and how to refill each area with grace — not guilt.</p>
<p>You’ll learn:<br>
✨ How to quickly assess <em>why</em> you feel drained — and what your body, mind, or spirit might be asking for.<br>
✨ Simple, doable ways to restore energy even when you can’t “call in sick.”<br>
✨ Practical rhythms that bring joy back into your day — like taking a walk, decluttering one space, journaling, or spending a few quiet moments with God.<br>
✨ How to let God refill you instead of pushing through on empty.</p>
<p>If you’ve been feeling weary, distracted, or disconnected — this one’s for you. You don’t need to do more to get back on track. You just need to pause, breathe, and let God restore your soul. </p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/e8xvkixmhkqzt8kv/Episode_3659xesh.mp3" length="73698942" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey friend — are you just tired lately?Like, no matter how much sleep you get or how many things you check off your list, you still feel completely drained?
I’ve been there — running on empty, trying to pour out when there’s nothing left to give. And in today’s episode, we’re talking all about what to do when you find yourself in that place.
This isn’t just about physical exhaustion (though that’s real!). I’m walking you through how to recognize whether your emptiness is physical, emotional, or spiritual, and how to refill each area with grace — not guilt.
You’ll learn:✨ How to quickly assess why you feel drained — and what your body, mind, or spirit might be asking for.✨ Simple, doable ways to restore energy even when you can’t “call in sick.”✨ Practical rhythms that bring joy back into your day — like taking a walk, decluttering one space, journaling, or spending a few quiet moments with God.✨ How to let God refill you instead of pushing through on empty.
If you’ve been feeling weary, distracted, or disconnected — this one’s for you. You don’t need to do more to get back on track. You just need to pause, breathe, and let God restore your soul. 
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1842</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>364. When You’re Doing It All but Still Drowning: Finding God’s Order in the Chaos.</title>
        <itunes:title>364. When You’re Doing It All but Still Drowning: Finding God’s Order in the Chaos.</itunes:title>
        <link>https://morningmama.podbean.com/e/364-when-you-re-doing-it-all-but-still-drowning-finding-god-s-order-in-the-chaos/</link>
                    <comments>https://morningmama.podbean.com/e/364-when-you-re-doing-it-all-but-still-drowning-finding-god-s-order-in-the-chaos/#comments</comments>        <pubDate>Thu, 09 Oct 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/dafb4a0d-027d-32dd-9ee8-c6ddfa893c68</guid>
                                    <description><![CDATA[<p>Do you ever feel like you’re constantly doing all the right things—but still end up exhausted, overwhelmed, or unsure if you’re living in God’s will? In Part 3 of the Life of Striving series, Brittany unpacks how to find freedom from over-functioning and pressure by building a life of peace, order, and alignment.</p>
<p>In this final episode of the series, you’ll learn how to pause before saying “yes,” create structure and rhythms that protect your peace, and get creative about living the life God is calling you to—without burning out. You’ll discover how to know if your current season is one of stretching or striving, how to include your leaders and spouse in big decisions, and how to build relationships that fuel your calling instead of draining it.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you ever feel like you’re constantly doing all the right things—but still end up exhausted, overwhelmed, or unsure if you’re living in God’s will? In Part 3 of the <em>Life of Striving</em> series, Brittany unpacks how to find freedom from over-functioning and pressure by building a life of <em>peace, order, and alignment</em>.</p>
<p>In this final episode of the series, you’ll learn how to pause before saying “yes,” create structure and rhythms that protect your peace, and get creative about living the life God is calling you to—without burning out. You’ll discover how to know if your current season is one of stretching or striving, how to include your leaders and spouse in big decisions, and how to build relationships that fuel your calling instead of draining it.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cik9p8mfk9cgyyiq/Episode_3646uz0z.mp3" length="79510664" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you ever feel like you’re constantly doing all the right things—but still end up exhausted, overwhelmed, or unsure if you’re living in God’s will? In Part 3 of the Life of Striving series, Brittany unpacks how to find freedom from over-functioning and pressure by building a life of peace, order, and alignment.
In this final episode of the series, you’ll learn how to pause before saying “yes,” create structure and rhythms that protect your peace, and get creative about living the life God is calling you to—without burning out. You’ll discover how to know if your current season is one of stretching or striving, how to include your leaders and spouse in big decisions, and how to build relationships that fuel your calling instead of draining it.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1987</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>363. How to Figure Out What Boundaries You Need to Stop Feeling Exhausted.</title>
        <itunes:title>363. How to Figure Out What Boundaries You Need to Stop Feeling Exhausted.</itunes:title>
        <link>https://morningmama.podbean.com/e/363-how-to-figure-out-what-boundaries-you-need-to-stop-feeling-exhausted/</link>
                    <comments>https://morningmama.podbean.com/e/363-how-to-figure-out-what-boundaries-you-need-to-stop-feeling-exhausted/#comments</comments>        <pubDate>Mon, 06 Oct 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/7e123bed-b6cb-34e7-9ec5-5bf13816d548</guid>
                                    <description><![CDATA[<p>Are you running so hard that life feels like it’s about to swallow you whole? In Part 2 of our “Life of Striving”, we dive deeper into how to recognize striving and instead walk in God’s peace and purpose. This episode explores how to identify your true values, set healthy boundaries, and create life-giving rhythms that protect your relationship with God, your marriage, your family, and yourself.</p>
<p>Striving is sneaky—it disguises itself as good intentions, productivity, or even ministry. But left unchecked, it leaves us fragmented, exhausted, and far from God’s design. In this conversation, you’ll learn how to shift from over-functioning to peace, discover what “winning” looks like in your current season, and put rhythms in place that help you flourish holistically—body, mind, and spirit.</p>
<p>Whether you’re in a season of expansion or just trying to keep your head above water, these principles will help you pause, realign, and live with clarity and purpose.</p>
<p> </p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you running so hard that life feels like it’s about to swallow you whole? In Part 2 of our “Life of Striving”, we dive deeper into how to recognize striving and instead walk in God’s peace and purpose. This episode explores how to identify your true values, set healthy boundaries, and create life-giving rhythms that protect your relationship with God, your marriage, your family, and yourself.</p>
<p>Striving is sneaky—it disguises itself as good intentions, productivity, or even ministry. But left unchecked, it leaves us fragmented, exhausted, and far from God’s design. In this conversation, you’ll learn how to shift from over-functioning to peace, discover what “winning” looks like in your current season, and put rhythms in place that help you flourish holistically—body, mind, and spirit.</p>
<p>Whether you’re in a season of expansion or just trying to keep your head above water, these principles will help you pause, realign, and live with clarity and purpose.</p>
<p> </p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mbtb6uq5era7c68d/Episode_3637gx9i.mp3" length="79841897" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you running so hard that life feels like it’s about to swallow you whole? In Part 2 of our “Life of Striving”, we dive deeper into how to recognize striving and instead walk in God’s peace and purpose. This episode explores how to identify your true values, set healthy boundaries, and create life-giving rhythms that protect your relationship with God, your marriage, your family, and yourself.
Striving is sneaky—it disguises itself as good intentions, productivity, or even ministry. But left unchecked, it leaves us fragmented, exhausted, and far from God’s design. In this conversation, you’ll learn how to shift from over-functioning to peace, discover what “winning” looks like in your current season, and put rhythms in place that help you flourish holistically—body, mind, and spirit.
Whether you’re in a season of expansion or just trying to keep your head above water, these principles will help you pause, realign, and live with clarity and purpose.
 
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1996</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>362. When Life Feels Like Too Much: Finding Wholeness in the Chaos.</title>
        <itunes:title>362. When Life Feels Like Too Much: Finding Wholeness in the Chaos.</itunes:title>
        <link>https://morningmama.podbean.com/e/362-when-life-feels-like-too-much-finding-wholeness-in-the-chaos/</link>
                    <comments>https://morningmama.podbean.com/e/362-when-life-feels-like-too-much-finding-wholeness-in-the-chaos/#comments</comments>        <pubDate>Thu, 02 Oct 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/cb22b75c-711c-3b1c-afb0-704ec1bd855b</guid>
                                    <description><![CDATA[<p>Do you ever feel like you’re drowning?
Your schedule is packed, your responsibilities are overwhelming, and even the smallest setback feels like it could tip everything over. You’re living in the very life you once prayed for—kids, ministry, work, marriage—but now you’re left wondering: Is this too much? Is this sustainable? Am I living the way God really wants me to?</p>
<p>In today’s episode, we dive into these questions head-on. Together, we’ll talk about the difference between pressure and stress, how to discern whether you’re in a temporary season of expansion or living in a constant state of striving, and practical ways to step back, assess, and realign your life with God’s vision for wholeness.</p>
<p>This isn’t just about managing your calendar—it’s about choosing wholeness over fragmentation, peace over chaos, and learning how to breathe again.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you ever feel like you’re drowning?<br>
Your schedule is packed, your responsibilities are overwhelming, and even the smallest setback feels like it could tip everything over. You’re living in the very life you once prayed for—kids, ministry, work, marriage—but now you’re left wondering: <em>Is this too much? Is this sustainable? Am I living the way God really wants me to?</em></p>
<p>In today’s episode, we dive into these questions head-on. Together, we’ll talk about the difference between pressure and stress, how to discern whether you’re in a temporary season of expansion or living in a constant state of striving, and practical ways to step back, assess, and realign your life with God’s vision for wholeness.</p>
<p>This isn’t just about managing your calendar—it’s about choosing wholeness over fragmentation, peace over chaos, and learning how to breathe again.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uevxncqk9hkrm62m/Episode_362abgnz.mp3" length="68797325" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you ever feel like you’re drowning?Your schedule is packed, your responsibilities are overwhelming, and even the smallest setback feels like it could tip everything over. You’re living in the very life you once prayed for—kids, ministry, work, marriage—but now you’re left wondering: Is this too much? Is this sustainable? Am I living the way God really wants me to?
In today’s episode, we dive into these questions head-on. Together, we’ll talk about the difference between pressure and stress, how to discern whether you’re in a temporary season of expansion or living in a constant state of striving, and practical ways to step back, assess, and realign your life with God’s vision for wholeness.
This isn’t just about managing your calendar—it’s about choosing wholeness over fragmentation, peace over chaos, and learning how to breathe again.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1719</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>361. How Striving Shows Up in Motherhood (and What to Do About It) Part 2</title>
        <itunes:title>361. How Striving Shows Up in Motherhood (and What to Do About It) Part 2</itunes:title>
        <link>https://morningmama.podbean.com/e/361-how-striving-shows-up-in-motherhood-and-what-to-do-about-it-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/361-how-striving-shows-up-in-motherhood-and-what-to-do-about-it-part-2/#comments</comments>        <pubDate>Mon, 29 Sep 2025 06:59:09 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/81af1594-4ca5-350f-bae3-47a55f35aaa5</guid>
                                    <description><![CDATA[<p>Do you ever catch yourself believing your child’s behavior or performance is a direct reflection of you as a mom? Maybe you compare how quickly they’re learning to read or how many words they’re saying with the kids around them. Or maybe, when they act out, you feel like you’ve failed—and the yelling, controlling, and striving begins.</p>
<p>Striving in motherhood is sneaky. It shows up in the way we compare, the way we push, and the way we try to control our kids—often because we’re carrying pressure that God never asked us to carry.</p>
<p>In this episode, I walk you through how striving sneaks into motherhood, the damage it causes, and most importantly, how to step into peace, freedom, and trust in God as you raise your kids.</p>
<p> </p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you ever catch yourself believing your child’s behavior or performance is a direct reflection of you as a mom? Maybe you compare how quickly they’re learning to read or how many words they’re saying with the kids around them. Or maybe, when they act out, you feel like you’ve failed—and the yelling, controlling, and striving begins.</p>
<p>Striving in motherhood is sneaky. It shows up in the way we compare, the way we push, and the way we try to control our kids—often because we’re carrying pressure that God never asked us to carry.</p>
<p>In this episode, I walk you through how striving sneaks into motherhood, the damage it causes, and most importantly, how to step into peace, freedom, and trust in God as you raise your kids.</p>
<p> </p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rt6ewz7nk7vp39kr/Episode_361b0g6l.mp3" length="75531693" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you ever catch yourself believing your child’s behavior or performance is a direct reflection of you as a mom? Maybe you compare how quickly they’re learning to read or how many words they’re saying with the kids around them. Or maybe, when they act out, you feel like you’ve failed—and the yelling, controlling, and striving begins.
Striving in motherhood is sneaky. It shows up in the way we compare, the way we push, and the way we try to control our kids—often because we’re carrying pressure that God never asked us to carry.
In this episode, I walk you through how striving sneaks into motherhood, the damage it causes, and most importantly, how to step into peace, freedom, and trust in God as you raise your kids.
 
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1888</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>360. Striving in Motherhood: How to Stop Comparing and Controlling Your Kids. Part 1.</title>
        <itunes:title>360. Striving in Motherhood: How to Stop Comparing and Controlling Your Kids. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/360-striving-in-motherhood-how-to-stop-comparing-and-controlling-your-kids-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/360-striving-in-motherhood-how-to-stop-comparing-and-controlling-your-kids-part-1/#comments</comments>        <pubDate>Thu, 25 Sep 2025 05:57:39 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/d220342a-b15f-3337-b8cb-dfd49b247411</guid>
                                    <description><![CDATA[<p>Do you ever catch yourself believing your child’s behavior or performance is a direct reflection of you as a mom? Maybe you compare how quickly they’re learning to read or how many words they’re saying with the kids around them. Or maybe, when they act out, you feel like you’ve failed—and the yelling, controlling, and striving begins.</p>
<p>Striving in motherhood is sneaky. It shows up in the way we compare, the way we push, and the way we try to control our kids—often because we’re carrying pressure that God never asked us to carry.</p>
<p>In this episode, I walk you through how striving sneaks into motherhood, the damage it causes, and most importantly, how to step into peace, freedom, and trust in God as you raise your kids.</p>
<p> </p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you ever catch yourself believing your child’s behavior or performance is a direct reflection of you as a mom? Maybe you compare how quickly they’re learning to read or how many words they’re saying with the kids around them. Or maybe, when they act out, you feel like you’ve failed—and the yelling, controlling, and striving begins.</p>
<p>Striving in motherhood is sneaky. It shows up in the way we compare, the way we push, and the way we try to control our kids—often because we’re carrying pressure that God never asked us to carry.</p>
<p>In this episode, I walk you through how striving sneaks into motherhood, the damage it causes, and most importantly, how to step into peace, freedom, and trust in God as you raise your kids.</p>
<p> </p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6cxaimdpuvekkmub/Episode_3608e3ey.mp3" length="77545211" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you ever catch yourself believing your child’s behavior or performance is a direct reflection of you as a mom? Maybe you compare how quickly they’re learning to read or how many words they’re saying with the kids around them. Or maybe, when they act out, you feel like you’ve failed—and the yelling, controlling, and striving begins.
Striving in motherhood is sneaky. It shows up in the way we compare, the way we push, and the way we try to control our kids—often because we’re carrying pressure that God never asked us to carry.
In this episode, I walk you through how striving sneaks into motherhood, the damage it causes, and most importantly, how to step into peace, freedom, and trust in God as you raise your kids.
 
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1938</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>359. Trying to Change Your Husband? Here’s What to Do Instead.</title>
        <itunes:title>359. Trying to Change Your Husband? Here’s What to Do Instead.</itunes:title>
        <link>https://morningmama.podbean.com/e/359-trying-to-change-your-husband-here-s-what-to-do-instead/</link>
                    <comments>https://morningmama.podbean.com/e/359-trying-to-change-your-husband-here-s-what-to-do-instead/#comments</comments>        <pubDate>Mon, 22 Sep 2025 07:12:31 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/d8f893eb-eafd-3e10-95b1-191c5cac9d60</guid>
                                    <description><![CDATA[<p>Do you find yourself constantly trying to figure out the right combination of things to finally get your husband to change? Maybe you’re obsessing over getting him to church, sending him the perfect podcast, or saying just the right words to break through.</p>
<p>If that’s you, you may have slipped into striving in your marriage—trying to control what only God can control.</p>
<p>In this episode, we unpack:</p>
<ul>
<li>
<p>Why striving shows up in our marriages</p>
</li>
<li>
<p>What’s really happening when we try to take control</p>
</li>
<li>
<p>How to release that burden to God without giving up hope</p>
</li>
<li>
<p>What you can be doing in this season to grow and strengthen your marriage</p>
</li>
</ul>
<p>You don’t have to sit idly by and wait. God is at work behind the scenes, and there are powerful, faith-filled steps you can take today. I can’t wait for you to hear this conversation and discover how God might be speaking to you in your marriage!</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you find yourself constantly trying to figure out the <em>right combination</em> of things to finally get your husband to change? Maybe you’re obsessing over getting him to church, sending him the perfect podcast, or saying just the right words to break through.</p>
<p>If that’s you, you may have slipped into striving in your marriage—trying to control what only God can control.</p>
<p>In this episode, we unpack:</p>
<ul>
<li>
<p>Why striving shows up in our marriages</p>
</li>
<li>
<p>What’s really happening when we try to take control</p>
</li>
<li>
<p>How to release that burden to God without giving up hope</p>
</li>
<li>
<p>What you <em>can</em> be doing in this season to grow and strengthen your marriage</p>
</li>
</ul>
<p>You don’t have to sit idly by and wait. God is at work behind the scenes, and there are powerful, faith-filled steps you can take today. I can’t wait for you to hear this conversation and discover how God might be speaking to you in your marriage!</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/r7fehzumsxtsn43j/Episode_3598cxzy.mp3" length="86352656" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you find yourself constantly trying to figure out the right combination of things to finally get your husband to change? Maybe you’re obsessing over getting him to church, sending him the perfect podcast, or saying just the right words to break through.
If that’s you, you may have slipped into striving in your marriage—trying to control what only God can control.
In this episode, we unpack:


Why striving shows up in our marriages


What’s really happening when we try to take control


How to release that burden to God without giving up hope


What you can be doing in this season to grow and strengthen your marriage


You don’t have to sit idly by and wait. God is at work behind the scenes, and there are powerful, faith-filled steps you can take today. I can’t wait for you to hear this conversation and discover how God might be speaking to you in your marriage!
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2158</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>358. Exhausted, Burnt Out, and Always Striving? What's Really Driving All Your Doing.</title>
        <itunes:title>358. Exhausted, Burnt Out, and Always Striving? What's Really Driving All Your Doing.</itunes:title>
        <link>https://morningmama.podbean.com/e/358-exhausted-burnt-out-and-always-striving-whats-really-driving-all-your-doing/</link>
                    <comments>https://morningmama.podbean.com/e/358-exhausted-burnt-out-and-always-striving-whats-really-driving-all-your-doing/#comments</comments>        <pubDate>Fri, 19 Sep 2025 06:20:58 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/48ea5c0e-5bd7-3e8e-b009-cd077a20a2cd</guid>
                                    <description><![CDATA[<p>Do you ever feel like you’re doing all the right things—serving, producing, showing up, keeping it together—yet inside you feel drained, disconnected, or never enough? This episode unpacks the subtle ways striving hides under “good” activities like perfectionism, productivity, even spiritual disciplines. We’ll talk about:</p>
<ul>
<li>
<p>The difference between obedience and striving</p>
</li>
<li>
<p>Signs you’re caught in performance mode</p>
</li>
<li>
<p>How dysregulation fuels hidden striving</p>
</li>
<li>
<p>Practical ways to check your motives and shift back to peace</p>
</li>
</ul>
<p>God designed you for freedom, not burnout. Let’s uncover where striving has been in disguise and learn how to walk in truth, worth, and rest.</p>
<p> </p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you ever feel like you’re doing all the right things—serving, producing, showing up, keeping it together—yet inside you feel drained, disconnected, or never enough? This episode unpacks the subtle ways striving hides under “good” activities like perfectionism, productivity, even spiritual disciplines. We’ll talk about:</p>
<ul>
<li>
<p>The difference between obedience and striving</p>
</li>
<li>
<p>Signs you’re caught in performance mode</p>
</li>
<li>
<p>How dysregulation fuels hidden striving</p>
</li>
<li>
<p>Practical ways to check your motives and shift back to peace</p>
</li>
</ul>
<p>God designed you for freedom, not burnout. Let’s uncover where striving has been in disguise and learn how to walk in truth, worth, and rest.</p>
<p> </p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/85x9qgrhueuwyr4u/Episode_358ad6xe.mp3" length="62508057" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you ever feel like you’re doing all the right things—serving, producing, showing up, keeping it together—yet inside you feel drained, disconnected, or never enough? This episode unpacks the subtle ways striving hides under “good” activities like perfectionism, productivity, even spiritual disciplines. We’ll talk about:


The difference between obedience and striving


Signs you’re caught in performance mode


How dysregulation fuels hidden striving


Practical ways to check your motives and shift back to peace


God designed you for freedom, not burnout. Let’s uncover where striving has been in disguise and learn how to walk in truth, worth, and rest.
 
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1562</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>357. Do You Really Trust God or Just Your Circumstances? How to Increase Trust and Walk in Peace.</title>
        <itunes:title>357. Do You Really Trust God or Just Your Circumstances? How to Increase Trust and Walk in Peace.</itunes:title>
        <link>https://morningmama.podbean.com/e/357-do-you-really-trust-god-or-just-your-circumstances-how-to-increase-trust-and-walk-in-peace/</link>
                    <comments>https://morningmama.podbean.com/e/357-do-you-really-trust-god-or-just-your-circumstances-how-to-increase-trust-and-walk-in-peace/#comments</comments>        <pubDate>Mon, 15 Sep 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/ba7c7428-b0d5-3125-9c84-85d33325b1f5</guid>
                                    <description><![CDATA[<p>Do you ever find yourself in such a state of hurry that anxiety is coursing through your body and nothing but accomplishing that task matters? Maybe it's because your schedule feels too full or you's scared you won't get the outcome you are hoping for. However you find yourself here when we slip into striving it steals the peace that God promises us and even blocks us from intimacy with God. Today we talk about what is underneath our striving, which is a lack of trust in God. We will unpack 3 ways to build our trust with God and discuss why this is essential for our florishing. </p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you ever find yourself in such a state of hurry that anxiety is coursing through your body and nothing but accomplishing that task matters? Maybe it's because your schedule feels too full or you's scared you won't get the outcome you are hoping for. However you find yourself here when we slip into striving it steals the peace that God promises us and even blocks us from intimacy with God. Today we talk about what is underneath our striving, which is a lack of trust in God. We will unpack 3 ways to build our trust with God and discuss why this is essential for our florishing. </p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/khke8m8357zscx2x/Episode_3578rbpz.mp3" length="66981293" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you ever find yourself in such a state of hurry that anxiety is coursing through your body and nothing but accomplishing that task matters? Maybe it's because your schedule feels too full or you's scared you won't get the outcome you are hoping for. However you find yourself here when we slip into striving it steals the peace that God promises us and even blocks us from intimacy with God. Today we talk about what is underneath our striving, which is a lack of trust in God. We will unpack 3 ways to build our trust with God and discuss why this is essential for our florishing. 
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1674</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>356. Is Your Busy Schedule Getting the Best of You? How Striving Hijacks Our Peace and How to Rest in Him Instead.</title>
        <itunes:title>356. Is Your Busy Schedule Getting the Best of You? How Striving Hijacks Our Peace and How to Rest in Him Instead.</itunes:title>
        <link>https://morningmama.podbean.com/e/356-is-your-busy-schedule-getting-the-best-of-you-how-striving-hijacks-our-peace-and-how-to-rest-in-him-instead/</link>
                    <comments>https://morningmama.podbean.com/e/356-is-your-busy-schedule-getting-the-best-of-you-how-striving-hijacks-our-peace-and-how-to-rest-in-him-instead/#comments</comments>        <pubDate>Fri, 12 Sep 2025 06:52:24 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/0993291b-96e1-326c-94de-26d49ee74654</guid>
                                    <description><![CDATA[<p>Do you ever find yourself in such a state of hurry that anxiety is coursing through your body and nothing but accomplishing that task matters? Maybe it's because your schedule feels too full or you's scared you won't get the outcome you are hoping for. However you find yourself here when we slip into striving it steals the peace that God promises us and even blocks us from intimacy with God. Today we talk about how to recognize when you slip into striving and how to let got it and rest in God's outcomes instead. He has more for you, friend!</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you ever find yourself in such a state of hurry that anxiety is coursing through your body and nothing but accomplishing that task matters? Maybe it's because your schedule feels too full or you's scared you won't get the outcome you are hoping for. However you find yourself here when we slip into striving it steals the peace that God promises us and even blocks us from intimacy with God. Today we talk about how to recognize when you slip into striving and how to let got it and rest in God's outcomes instead. He has more for you, friend!</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4ts24yyg629h48wv/Episode_3569hzcg.mp3" length="64993897" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you ever find yourself in such a state of hurry that anxiety is coursing through your body and nothing but accomplishing that task matters? Maybe it's because your schedule feels too full or you's scared you won't get the outcome you are hoping for. However you find yourself here when we slip into striving it steals the peace that God promises us and even blocks us from intimacy with God. Today we talk about how to recognize when you slip into striving and how to let got it and rest in God's outcomes instead. He has more for you, friend!
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1624</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>355. The Real Reason You Feel Too Busy—and How to Fix It.</title>
        <itunes:title>355. The Real Reason You Feel Too Busy—and How to Fix It.</itunes:title>
        <link>https://morningmama.podbean.com/e/355-the-real-reason-you-feel-too-busy%e2%80%94and-how-to-fix-it/</link>
                    <comments>https://morningmama.podbean.com/e/355-the-real-reason-you-feel-too-busy%e2%80%94and-how-to-fix-it/#comments</comments>        <pubDate>Fri, 05 Sep 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/355bcd2e-30a6-3e70-b84a-c2ce82ec0a6f</guid>
                                    <description><![CDATA[<p>Mama, if you’ve ever felt like life is just too busy to do the things you know matter most—spending time with God, exercising, working on your marriage, or even your own healing—this episode is for you. The truth is, busyness isn’t always the real issue. In this episode, I share why “too busy” is often a lie we believe, how hidden idols like our phones, kids’ schedules, or even work creep in, and what to do about it. I’ll walk you through simple, practical steps to reclaim your time, reset your rhythms, and start living the life God has called you to—without the overwhelm.</p>
<p> </p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Mama, if you’ve ever felt like life is just <em>too busy</em> to do the things you know matter most—spending time with God, exercising, working on your marriage, or even your own healing—this episode is for you. The truth is, busyness isn’t always the real issue. In this episode, I share why “too busy” is often a lie we believe, how hidden idols like our phones, kids’ schedules, or even work creep in, and what to do about it. I’ll walk you through simple, practical steps to reclaim your time, reset your rhythms, and start living the life God has called you to—without the overwhelm.</p>
<p> </p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6pf5efqtybkqznyi/Episode_3558gl92.mp3" length="80752003" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Mama, if you’ve ever felt like life is just too busy to do the things you know matter most—spending time with God, exercising, working on your marriage, or even your own healing—this episode is for you. The truth is, busyness isn’t always the real issue. In this episode, I share why “too busy” is often a lie we believe, how hidden idols like our phones, kids’ schedules, or even work creep in, and what to do about it. I’ll walk you through simple, practical steps to reclaim your time, reset your rhythms, and start living the life God has called you to—without the overwhelm.
 
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2018</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LAST CALL TO JOIN THE PAIN TO PEACE ACADEMY THIS YEAR! ALL THE INFO YOU NEED TO GET UNSTUCK THIS FALL AND START YOUR HEALING JOURNEY.</title>
        <itunes:title>LAST CALL TO JOIN THE PAIN TO PEACE ACADEMY THIS YEAR! ALL THE INFO YOU NEED TO GET UNSTUCK THIS FALL AND START YOUR HEALING JOURNEY.</itunes:title>
        <link>https://morningmama.podbean.com/e/last-call-to-join-the-pain-to-peace-academy-this-year-all-the-info-you-need-to-get-unstuck-this-fall-and-start-your-healing-journey/</link>
                    <comments>https://morningmama.podbean.com/e/last-call-to-join-the-pain-to-peace-academy-this-year-all-the-info-you-need-to-get-unstuck-this-fall-and-start-your-healing-journey/#comments</comments>        <pubDate>Wed, 03 Sep 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/967a4537-54fb-3fc8-a7eb-4eac41fa8069</guid>
                                    <description><![CDATA[<p>Mama, the fall round of the Pain to Peace Academy starts TOMORROW! Don't miss this chance to learn a proven formula to tackle your anger, anxiety, depression and work through healing your past. Get to the root of your childhood wounds that contribute to how you feel and your negative behavior Learn to re-wire your brain so you can stop the old cycles and form brand new patterns of health. Heal and strengthen your relationships with God, yourself, your husband, and your kids. You were made for more, Mama! </p>
<p>APPLY HERE NOW: <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>https://www.morningmamapodcast.com/pain-to-peace-academy</a></p>
<p> </p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Mama, the fall round of the Pain to Peace Academy starts TOMORROW! Don't miss this chance to learn a proven formula to tackle your anger, anxiety, depression and work through healing your past. Get to the root of your childhood wounds that contribute to how you feel and your negative behavior Learn to re-wire your brain so you can stop the old cycles and form brand new patterns of health. Heal and strengthen your relationships with God, yourself, your husband, and your kids. You were made for more, Mama! </p>
<p>APPLY HERE NOW: <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>https://www.morningmamapodcast.com/pain-to-peace-academy</a></p>
<p> </p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bqdipby6e9w2yr2d/academy_promo_fall_256odxx.mp3" length="40270585" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Mama, the fall round of the Pain to Peace Academy starts TOMORROW! Don't miss this chance to learn a proven formula to tackle your anger, anxiety, depression and work through healing your past. Get to the root of your childhood wounds that contribute to how you feel and your negative behavior Learn to re-wire your brain so you can stop the old cycles and form brand new patterns of health. Heal and strengthen your relationships with God, yourself, your husband, and your kids. You were made for more, Mama! 
APPLY HERE NOW: https://www.morningmamapodcast.com/pain-to-peace-academy
 
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1006</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>354. How to Start the Healing Process. 6 Steps to Begin Feeling Better.</title>
        <itunes:title>354. How to Start the Healing Process. 6 Steps to Begin Feeling Better.</itunes:title>
        <link>https://morningmama.podbean.com/e/354-how-to-start-the-healing-process-6-steps-to-begin-feeling-better/</link>
                    <comments>https://morningmama.podbean.com/e/354-how-to-start-the-healing-process-6-steps-to-begin-feeling-better/#comments</comments>        <pubDate>Mon, 01 Sep 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/a7d88fbb-add4-310b-8706-254ac4d580b6</guid>
                                    <description><![CDATA[<p>Mama, let’s be real—healing isn’t easy. It feels scary, painful, and sometimes even overwhelming to open up those places in our hearts we’d rather keep covered. But if you’ve been feeling stuck in anger, anxiety, depression, overwhelm, or unhealthy coping habits, it’s time to take a courageous step toward freedom.</p>
<p>In this episode, I walk you through six practical steps to begin your healing journey—from admitting you’re not okay, to letting safe people in, to praying for God’s direction, and ultimately taking a step of faith forward. Healing might feel messy, but with God’s truth, community, and intentional steps, it can transform your marriage, motherhood, and mental health.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Mama, let’s be real—healing isn’t easy. It feels scary, painful, and sometimes even overwhelming to open up those places in our hearts we’d rather keep covered. But if you’ve been feeling stuck in anger, anxiety, depression, overwhelm, or unhealthy coping habits, it’s time to take a courageous step toward freedom.</p>
<p>In this episode, I walk you through six practical steps to begin your healing journey—from admitting you’re not okay, to letting safe people in, to praying for God’s direction, and ultimately taking a step of faith forward. Healing might feel messy, but with God’s truth, community, and intentional steps, it can transform your marriage, motherhood, and mental health.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bznb9qqvuuj6mzz8/Episode_3547d08a.mp3" length="81662109" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Mama, let’s be real—healing isn’t easy. It feels scary, painful, and sometimes even overwhelming to open up those places in our hearts we’d rather keep covered. But if you’ve been feeling stuck in anger, anxiety, depression, overwhelm, or unhealthy coping habits, it’s time to take a courageous step toward freedom.
In this episode, I walk you through six practical steps to begin your healing journey—from admitting you’re not okay, to letting safe people in, to praying for God’s direction, and ultimately taking a step of faith forward. Healing might feel messy, but with God’s truth, community, and intentional steps, it can transform your marriage, motherhood, and mental health.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2041</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>353. Need Breakthrough? How Trauma Therapist Ashley Found Healing in the Academy.</title>
        <itunes:title>353. Need Breakthrough? How Trauma Therapist Ashley Found Healing in the Academy.</itunes:title>
        <link>https://morningmama.podbean.com/e/353-need-breakthrough-how-trauma-therapist-ashley-found-healing-in-the-academy/</link>
                    <comments>https://morningmama.podbean.com/e/353-need-breakthrough-how-trauma-therapist-ashley-found-healing-in-the-academy/#comments</comments>        <pubDate>Fri, 29 Aug 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/e3ae2bfd-2621-3f1a-b424-b0b1eb694109</guid>
                                    <description><![CDATA[<p>Ever wonder what real healing looks like? In this episode, I sit down with Ashley, a trauma therapist and graduate of the Pain to Peace Academy, to share her powerful story of transformation. She opens up about her past struggles, how Restoration Theory gave her a framework for lasting change, and why group coaching provided unexpected connection and breakthrough. If you’ve ever felt stuck in anger, anxiety, trauma, or negative cycles—or wondered if the Academy could be the next step for you—you’ll be encouraged by Ashley’s journey and reminded that God has so much hope and healing waiting for you.</p>
<p> </p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ever wonder what real healing looks like? In this episode, I sit down with Ashley, a trauma therapist and graduate of the Pain to Peace Academy, to share her powerful story of transformation. She opens up about her past struggles, how Restoration Theory gave her a framework for lasting change, and why group coaching provided unexpected connection and breakthrough. If you’ve ever felt stuck in anger, anxiety, trauma, or negative cycles—or wondered if the Academy could be the next step for you—you’ll be encouraged by Ashley’s journey and reminded that God has so much hope and healing waiting for you.</p>
<p> </p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i99czpsy23cxuc7v/Episode_3536sg28.mp3" length="80106256" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ever wonder what real healing looks like? In this episode, I sit down with Ashley, a trauma therapist and graduate of the Pain to Peace Academy, to share her powerful story of transformation. She opens up about her past struggles, how Restoration Theory gave her a framework for lasting change, and why group coaching provided unexpected connection and breakthrough. If you’ve ever felt stuck in anger, anxiety, trauma, or negative cycles—or wondered if the Academy could be the next step for you—you’ll be encouraged by Ashley’s journey and reminded that God has so much hope and healing waiting for you.
 
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2002</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>352. Struggle with Anger, Control, Please Pleasing, Shutting Down, Scrolling, or Addiction? Learn What All of These Things Have In Common and How to Stop Them.</title>
        <itunes:title>352. Struggle with Anger, Control, Please Pleasing, Shutting Down, Scrolling, or Addiction? Learn What All of These Things Have In Common and How to Stop Them.</itunes:title>
        <link>https://morningmama.podbean.com/e/352struggle-with-angercontrolplease-pleasingshuttingdownscrolling-oraddictionlearn-what-all-ofthesethings-have-incommon-and-howto-stop-them/</link>
                    <comments>https://morningmama.podbean.com/e/352struggle-with-angercontrolplease-pleasingshuttingdownscrolling-oraddictionlearn-what-all-ofthesethings-have-incommon-and-howto-stop-them/#comments</comments>        <pubDate>Mon, 25 Aug 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/7dd075a1-cc48-3378-92c3-29810ab2da95</guid>
                                    <description><![CDATA[<p>We all have those moments where we blow up, shut down, or spiral into overwhelm — and then regret it. The truth is, those reactions come from deeper wounds, and they keep us stuck. But there’s a way out! In this episode, I’m sharing the 4 steps I use every day to stop destructive patterns and choose peace instead. These steps will help you regulate your emotions, build healthier connections, and rewire your brain for lasting change. If you’ve ever felt stuck in anger, anxiety, people-pleasing, or overwhelm — this one’s for you.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We all have those moments where we blow up, shut down, or spiral into overwhelm — and then regret it. The truth is, those reactions come from deeper wounds, and they keep us stuck. But there’s a way out! In this episode, I’m sharing the 4 steps I use every day to stop destructive patterns and choose peace instead. These steps will help you regulate your emotions, build healthier connections, and rewire your brain for lasting change. If you’ve ever felt stuck in anger, anxiety, people-pleasing, or overwhelm — this one’s for you.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/75etni9yh9aajknb/Episode_352azqjf.mp3" length="65330354" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We all have those moments where we blow up, shut down, or spiral into overwhelm — and then regret it. The truth is, those reactions come from deeper wounds, and they keep us stuck. But there’s a way out! In this episode, I’m sharing the 4 steps I use every day to stop destructive patterns and choose peace instead. These steps will help you regulate your emotions, build healthier connections, and rewire your brain for lasting change. If you’ve ever felt stuck in anger, anxiety, people-pleasing, or overwhelm — this one’s for you.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1633</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>351. When Church and Quiet Time Feel Hard—5 Keys to Finding Your Way Back to God.</title>
        <itunes:title>351. When Church and Quiet Time Feel Hard—5 Keys to Finding Your Way Back to God.</itunes:title>
        <link>https://morningmama.podbean.com/e/351-when-church-and-quiet-time-feel-hard%e2%80%945-keys-to-finding-your-way-back-to-god/</link>
                    <comments>https://morningmama.podbean.com/e/351-when-church-and-quiet-time-feel-hard%e2%80%945-keys-to-finding-your-way-back-to-god/#comments</comments>        <pubDate>Fri, 22 Aug 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/abe63d03-6348-3c4e-8da4-2969ca2282cf</guid>
                                    <description><![CDATA[<p>Ever feel stuck in your faith—like God feels far away no matter what you do? I’ve been there too. In this episode, I share why the rhythms we keep with God—like church, quiet time, and prayer—are life-changing, and what often gets in the way of consistency (like pain, distraction, or cultural voices). Plus, I’ll give you practical steps to rebuild intimacy and trust with Him. If you’ve been drifting, this will help you take your next step back toward God.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ever feel stuck in your faith—like God feels far away no matter what you do? I’ve been there too. In this episode, I share why the rhythms we keep with God—like church, quiet time, and prayer—are life-changing, and what often gets in the way of consistency (like pain, distraction, or cultural voices). Plus, I’ll give you practical steps to rebuild intimacy and trust with Him. If you’ve been drifting, this will help you take your next step back toward God.</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i4m8wkwhu53c4m9n/Episode_351bgys6.mp3" length="71951872" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ever feel stuck in your faith—like God feels far away no matter what you do? I’ve been there too. In this episode, I share why the rhythms we keep with God—like church, quiet time, and prayer—are life-changing, and what often gets in the way of consistency (like pain, distraction, or cultural voices). Plus, I’ll give you practical steps to rebuild intimacy and trust with Him. If you’ve been drifting, this will help you take your next step back toward God.
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1798</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>350. Does Your Life Feel Chaotic? 5 Strategies to Regain Order Again.</title>
        <itunes:title>350. Does Your Life Feel Chaotic? 5 Strategies to Regain Order Again.</itunes:title>
        <link>https://morningmama.podbean.com/e/350-does-your-life-feel-chaotic-5-strategies-to-regain-order-again/</link>
                    <comments>https://morningmama.podbean.com/e/350-does-your-life-feel-chaotic-5-strategies-to-regain-order-again/#comments</comments>        <pubDate>Mon, 18 Aug 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/2b3353fa-a771-3811-9688-ddf31ccf676c</guid>
                                    <description><![CDATA[<p>Ever feel like life is just… off? The anger, the chaos, the distance from God—it often all points back to one thing: your rhythms are out of order. In this episode, I share why discipline matters so much for your faith, marriage, and motherhood, plus how to start small and build habits that actually bring peace. You’re more capable than you think, Mama—let’s do this together. 💛</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ever feel like life is just… off? The anger, the chaos, the distance from God—it often all points back to one thing: your rhythms are out of order. In this episode, I share why discipline matters so much for your faith, marriage, and motherhood, plus how to start small and build habits that actually bring peace. You’re more capable than you think, Mama—let’s do this together. 💛</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kwvy2uuq6a9xcegu/Episode_3509msk0.mp3" length="73511905" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ever feel like life is just… off? The anger, the chaos, the distance from God—it often all points back to one thing: your rhythms are out of order. In this episode, I share why discipline matters so much for your faith, marriage, and motherhood, plus how to start small and build habits that actually bring peace. You’re more capable than you think, Mama—let’s do this together. 💛
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1837</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>349. What to do When Your Kid is Stuck. 10 Strategies to Help You and Your Child in the Middle of Difficult Parenting Seasons.</title>
        <itunes:title>349. What to do When Your Kid is Stuck. 10 Strategies to Help You and Your Child in the Middle of Difficult Parenting Seasons.</itunes:title>
        <link>https://morningmama.podbean.com/e/349-what-to-do-when-your-kid-is-stuck-10-strategies-to-help-you-and-your-child-in-the-middle-of-difficult-parenting-seasons/</link>
                    <comments>https://morningmama.podbean.com/e/349-what-to-do-when-your-kid-is-stuck-10-strategies-to-help-you-and-your-child-in-the-middle-of-difficult-parenting-seasons/#comments</comments>        <pubDate>Fri, 15 Aug 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/6a3ab7a1-4bfa-3dd2-81fe-c66ed01eccdb</guid>
                                    <description><![CDATA[<p>Are you walking through a tough season with your child? Maybe they’re stuck in a pattern of sin, wrestling with low confidence, or struggling academically. Whatever it is, nothing shakes a mama’s heart quite like seeing her child stuck.</p>
<p>In today’s episode, I’m sharing 10 strategies to help both your child and yourself navigate these hard seasons with faith and hope. Remember, Mama—you were made for this!</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you walking through a tough season with your child? Maybe they’re stuck in a pattern of sin, wrestling with low confidence, or struggling academically. Whatever it is, nothing shakes a mama’s heart quite like seeing her child stuck.</p>
<p>In today’s episode, I’m sharing 10 strategies to help both your child <em>and</em> yourself navigate these hard seasons with faith and hope. Remember, Mama—you were made for this!</p>
<p>love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3yv8id7567934wr5/Episode_349bg894.mp3" length="73442942" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you walking through a tough season with your child? Maybe they’re stuck in a pattern of sin, wrestling with low confidence, or struggling academically. Whatever it is, nothing shakes a mama’s heart quite like seeing her child stuck.
In today’s episode, I’m sharing 10 strategies to help both your child and yourself navigate these hard seasons with faith and hope. Remember, Mama—you were made for this!
love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1836</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>348. 4 Essentials for When You Feel Stuck in Guilt, Anxiety, or Overwhelm as a Mom.</title>
        <itunes:title>348. 4 Essentials for When You Feel Stuck in Guilt, Anxiety, or Overwhelm as a Mom.</itunes:title>
        <link>https://morningmama.podbean.com/e/348-4-essentials-for-when-you-feel-stuck-in-guilt-anxiety-or-overwhelm-as-a-mom/</link>
                    <comments>https://morningmama.podbean.com/e/348-4-essentials-for-when-you-feel-stuck-in-guilt-anxiety-or-overwhelm-as-a-mom/#comments</comments>        <pubDate>Mon, 11 Aug 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/9e555c4b-105c-3a33-aa58-6e7728d80f31</guid>
                                    <description><![CDATA[<p>Are you feeling stuck in motherhood—overwhelmed, burnt out, or like you’ve lost yourself in the daily grind? You’re not alone. In this episode, I share 4 practical, faith-filled steps to get unstuck and rediscover joy, purpose, and peace in your role as a mom. Whether you’re battling mom-guilt, anxiety, or overwhelm, you’ll learn how to invite God into your everyday challenges, embrace rhythms that restore your soul, and step into the abundant life He has for you.</p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you feeling stuck in motherhood—overwhelmed, burnt out, or like you’ve lost yourself in the daily grind? You’re not alone. In this episode, I share 4 practical, faith-filled steps to get unstuck and rediscover joy, purpose, and peace in your role as a mom. Whether you’re battling mom-guilt, anxiety, or overwhelm, you’ll learn how to invite God into your everyday challenges, embrace rhythms that restore your soul, and step into the abundant life He has for you.</p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vxubfrarqnr4ztpn/Episode_3489df0a.mp3" length="64200819" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you feeling stuck in motherhood—overwhelmed, burnt out, or like you’ve lost yourself in the daily grind? You’re not alone. In this episode, I share 4 practical, faith-filled steps to get unstuck and rediscover joy, purpose, and peace in your role as a mom. Whether you’re battling mom-guilt, anxiety, or overwhelm, you’ll learn how to invite God into your everyday challenges, embrace rhythms that restore your soul, and step into the abundant life He has for you.
Love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1604</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>347. Why You’re Feeling Stuck as a Mom (and How to Finally Get Unstuck).</title>
        <itunes:title>347. Why You’re Feeling Stuck as a Mom (and How to Finally Get Unstuck).</itunes:title>
        <link>https://morningmama.podbean.com/e/347-why-you-re-feeling-stuck-as-a-mom-and-how-to-finally-get-unstuck/</link>
                    <comments>https://morningmama.podbean.com/e/347-why-you-re-feeling-stuck-as-a-mom-and-how-to-finally-get-unstuck/#comments</comments>        <pubDate>Fri, 08 Aug 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/14b7c060-cea9-3b4b-8506-b8727d109104</guid>
                                    <description><![CDATA[<p>Are you feeling stuck in motherhood—overwhelmed, burnt out, or like you’ve lost yourself in the daily grind? You’re not alone. In this episode, I share 6 practical, faith-filled steps to get unstuck and rediscover joy, purpose, and peace in your role as a mom. Whether you’re battling resentment, struggling with your identity, or just “going through the motions,” you’ll learn how to invite God into your everyday challenges, embrace rhythms that restore your soul, and step into the abundant life He has for you.</p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you feeling stuck in motherhood—overwhelmed, burnt out, or like you’ve lost yourself in the daily grind? You’re not alone. In this episode, I share 6 practical, faith-filled steps to get unstuck and rediscover joy, purpose, and peace in your role as a mom. Whether you’re battling resentment, struggling with your identity, or just “going through the motions,” you’ll learn how to invite God into your everyday challenges, embrace rhythms that restore your soul, and step into the abundant life He has for you.</p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bd58wsn4e5xy93ur/Episode_347a6u1j.mp3" length="68460868" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you feeling stuck in motherhood—overwhelmed, burnt out, or like you’ve lost yourself in the daily grind? You’re not alone. In this episode, I share 6 practical, faith-filled steps to get unstuck and rediscover joy, purpose, and peace in your role as a mom. Whether you’re battling resentment, struggling with your identity, or just “going through the motions,” you’ll learn how to invite God into your everyday challenges, embrace rhythms that restore your soul, and step into the abundant life He has for you.
Love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1711</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>346. Feel Stuck in Your Marriage? 5 Keys to Getting Unstuck in a Hurting Marriage.</title>
        <itunes:title>346. Feel Stuck in Your Marriage? 5 Keys to Getting Unstuck in a Hurting Marriage.</itunes:title>
        <link>https://morningmama.podbean.com/e/346-feel-stuck-in-your-marriage-5-keys-to-getting-unstuck-in-a-hurting-marriage/</link>
                    <comments>https://morningmama.podbean.com/e/346-feel-stuck-in-your-marriage-5-keys-to-getting-unstuck-in-a-hurting-marriage/#comments</comments>        <pubDate>Mon, 04 Aug 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/edfd1675-ad23-3389-b1b9-e6696e197395</guid>
                                    <description><![CDATA[<p>Marriage is HARD. There is no way around it. Then you add in jobs, finances, health, kids and things really get complicated. The sounds of culture also don’t help us find health in our marriages and are slowly guiding us away from God’s design. No matter what season you find yourself in, it is incredibly easy to feel like your marriage is stuck. Today we unpack 5 keys to moving forward regardless of your circumstances in your marriage. While the pain is real, I want to encourage you- THERE IS HOPE WITH GOD!</p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Marriage is HARD. There is no way around it. Then you add in jobs, finances, health, kids and things really get complicated. The sounds of culture also don’t help us find health in our marriages and are slowly guiding us away from God’s design. No matter what season you find yourself in, it is incredibly easy to feel like your marriage is stuck. Today we unpack 5 keys to moving forward regardless of your circumstances in your marriage. While the pain is real, I want to encourage you- THERE IS HOPE WITH GOD!</p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/279imq3w6beb5sm7/Episode_346a2p5c.mp3" length="69072133" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Marriage is HARD. There is no way around it. Then you add in jobs, finances, health, kids and things really get complicated. The sounds of culture also don’t help us find health in our marriages and are slowly guiding us away from God’s design. No matter what season you find yourself in, it is incredibly easy to feel like your marriage is stuck. Today we unpack 5 keys to moving forward regardless of your circumstances in your marriage. While the pain is real, I want to encourage you- THERE IS HOPE WITH GOD!
Love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1726</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>345. How to Move Forward When You Feel Stuck. 6 Steps to Get Unstuck from Anything.</title>
        <itunes:title>345. How to Move Forward When You Feel Stuck. 6 Steps to Get Unstuck from Anything.</itunes:title>
        <link>https://morningmama.podbean.com/e/345-how-to-move-forward-when-you-feel-stuck-6-steps-to-get-unstuck-from-anything/</link>
                    <comments>https://morningmama.podbean.com/e/345-how-to-move-forward-when-you-feel-stuck-6-steps-to-get-unstuck-from-anything/#comments</comments>        <pubDate>Fri, 01 Aug 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/490c4cef-22bf-3e00-89a9-ddd75bbc3300</guid>
                                    <description><![CDATA[<p>In whatever area of your life you feel stuck, marriage, mental health, motherhood- there IS a way forward, but I know from experience sometimes it’s hard to see it. I remember those first days, weeks, and months with my first baby. I felt STUCK. Trapped. I felt like my freedom was gone. I couldn’t sleep, I didn’t know what to do with myself. I felt LIMITED. I wonder if you feel this about some area in your life. Today I am going to give you some general wisdom about what to do when everything just feels stuck. We will walk through 6 steps to get yourself unstuck from anything. THERE IS HOPE, MAMA! The future is bright!</p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In whatever area of your life you feel stuck, marriage, mental health, motherhood- there IS a way forward, but I know from experience sometimes it’s hard to see it. I remember those first days, weeks, and months with my first baby. I felt STUCK. Trapped. I felt like my freedom was gone. I couldn’t sleep, I didn’t know what to do with myself. I felt LIMITED. I wonder if you feel this about some area in your life. Today I am going to give you some general wisdom about what to do when everything just feels stuck. We will walk through 6 steps to get yourself unstuck from anything. THERE IS HOPE, MAMA! The future is bright!</p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/thxetzv5wdfnau72/Episode_3457quar.mp3" length="64060803" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In whatever area of your life you feel stuck, marriage, mental health, motherhood- there IS a way forward, but I know from experience sometimes it’s hard to see it. I remember those first days, weeks, and months with my first baby. I felt STUCK. Trapped. I felt like my freedom was gone. I couldn’t sleep, I didn’t know what to do with myself. I felt LIMITED. I wonder if you feel this about some area in your life. Today I am going to give you some general wisdom about what to do when everything just feels stuck. We will walk through 6 steps to get yourself unstuck from anything. THERE IS HOPE, MAMA! The future is bright!
Love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1601</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>344. Want a Healthy Family? This Is Essential.</title>
        <itunes:title>344. Want a Healthy Family? This Is Essential.</itunes:title>
        <link>https://morningmama.podbean.com/e/344-want-a-healthy-family-this-is-essential/</link>
                    <comments>https://morningmama.podbean.com/e/344-want-a-healthy-family-this-is-essential/#comments</comments>        <pubDate>Fri, 25 Jul 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/64df99d6-8f68-30c5-9089-e27aba2119e3</guid>
                                    <description><![CDATA[<p>Today we are talking about the most underrated thing you can do that can bring the most health and flourishing as an individual and a family. In a word: Church. Whether you tend to hop from church to church, you prefer watching online, soccer season gets in the way, or you’ve left the church completely- this episode is for you! Making church a priority doesn’t always feel simple, but it will change your life and the life of your children. Let’s unpack why this is so essential and how to do this in a healthy and sustainable way. </p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today we are talking about the most underrated thing you can do that can bring the most health and flourishing as an individual and a family. In a word: Church. Whether you tend to hop from church to church, you prefer watching online, soccer season gets in the way, or you’ve left the church completely- this episode is for you! Making church a priority doesn’t always feel simple, but it will change your life and the life of your children. Let’s unpack why this is so essential and how to do this in a healthy and sustainable way. </p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zsnviahe65eektne/Episode_3446r6e8.mp3" length="101254991" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today we are talking about the most underrated thing you can do that can bring the most health and flourishing as an individual and a family. In a word: Church. Whether you tend to hop from church to church, you prefer watching online, soccer season gets in the way, or you’ve left the church completely- this episode is for you! Making church a priority doesn’t always feel simple, but it will change your life and the life of your children. Let’s unpack why this is so essential and how to do this in a healthy and sustainable way. 
Love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com

 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2531</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>343. This Parenting Trend is Backfiring. How to Raise Resilient Kids.</title>
        <itunes:title>343. This Parenting Trend is Backfiring. How to Raise Resilient Kids.</itunes:title>
        <link>https://morningmama.podbean.com/e/343-this-parenting-trend-is-backfiring-how-to-raise-resilient-kids/</link>
                    <comments>https://morningmama.podbean.com/e/343-this-parenting-trend-is-backfiring-how-to-raise-resilient-kids/#comments</comments>        <pubDate>Fri, 18 Jul 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/76aa1aac-85bf-38c3-9f9d-eed4af932bfc</guid>
                                    <description><![CDATA[<p>We care DEEPLY about our children. We want to help them feel seen, heard, and important. We want them to grow up strong, confident, and healthy. Yet, many of us are falling into culture’s pendulum swing and unintentionally raising kids that might struggle with resilience. We are trying to protect our kids, but accidentally handicapping them for any trails they might face. Today we unpack how to hold the tension between listening to your child’s feelings and making sure they learn that their feelings shouldn’t lead them. This is not easy, but it is essential! You’ve got this, Mama!</p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We care DEEPLY about our children. We want to help them feel seen, heard, and important. We want them to grow up strong, confident, and healthy. Yet, many of us are falling into culture’s pendulum swing and unintentionally raising kids that might struggle with resilience. We are trying to protect our kids, but accidentally handicapping them for any trails they might face. Today we unpack how to hold the tension between listening to your child’s feelings and making sure they learn that their feelings shouldn’t lead them. This is not easy, but it is essential! You’ve got this, Mama!</p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7u49a9m7ptzstm3j/Episode_3439qm4l.mp3" length="89286729" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We care DEEPLY about our children. We want to help them feel seen, heard, and important. We want them to grow up strong, confident, and healthy. Yet, many of us are falling into culture’s pendulum swing and unintentionally raising kids that might struggle with resilience. We are trying to protect our kids, but accidentally handicapping them for any trails they might face. Today we unpack how to hold the tension between listening to your child’s feelings and making sure they learn that their feelings shouldn’t lead them. This is not easy, but it is essential! You’ve got this, Mama!
Love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2232</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>342. How to Keep Going When Life Feels Unbearable with Erica Blan. Her Story of Unexpected Divorce and Clinging to God Through it All.</title>
        <itunes:title>342. How to Keep Going When Life Feels Unbearable with Erica Blan. Her Story of Unexpected Divorce and Clinging to God Through it All.</itunes:title>
        <link>https://morningmama.podbean.com/e/342-how-to-keep-going-when-life-feels-unbearable-with-erica-blan-her-story-of-unexpected-divorce-and-clinging-to-god-through-it-all/</link>
                    <comments>https://morningmama.podbean.com/e/342-how-to-keep-going-when-life-feels-unbearable-with-erica-blan-her-story-of-unexpected-divorce-and-clinging-to-god-through-it-all/#comments</comments>        <pubDate>Fri, 11 Jul 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/72d52f98-0a41-398e-9ee3-ae4a1927202b</guid>
                                    <description><![CDATA[<a href='https://www.childrensrelief.org/erica'>Give to support Erica</a>. 
<a href='https://store.holeintheroof.com/compelled_by_love_-_mozambique_/shop/home'>Buy a shirt</a> by July 15!
<a href='https://www.childrensrelief.org/teamdonations'>Give to Mozambique Trip</a> : Put "Mozambique Ministry" in the first blank on the form.
 Contact Erica at <a href='mailto:erica@childrensrelief.org'>erica@childrensrelief.org</a>
<p> </p>
<p>Erica grew up in the beautiful foothills of the Rockies, in Monument, Colorado. She attended Wheaton College in Illinois and received a degree in Elementary Education. During the summer between her junior and senior year of college, she went on her first overseas mission trip to South Africa. While holding dusty kids covered in rags and ministering to women with aids, her dream of becoming a missionary began. However, the journey to becoming a full-time missionary was not easy and included various setbacks and disappointments. Yet, God has shown Himself faithful and brought redemption to her journey through opening a door at CRI. Erica is honored and excited to help develop our various sponsorship programs so that more people living in deep poverty can experience the love of Christ.</p>
<p> </p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<a href='https://www.childrensrelief.org/erica'>Give to support Erica</a>. 
<a href='https://store.holeintheroof.com/compelled_by_love_-_mozambique_/shop/home'>Buy a shirt</a> by July 15!
<a href='https://www.childrensrelief.org/teamdonations'>Give to Mozambique Trip</a> : Put "Mozambique Ministry" in the first blank on the form.
 Contact Erica at <a href='mailto:erica@childrensrelief.org'>erica@childrensrelief.org</a>
<p> </p>
<p>Erica grew up in the beautiful foothills of the Rockies, in Monument, Colorado. She attended Wheaton College in Illinois and received a degree in Elementary Education. During the summer between her junior and senior year of college, she went on her first overseas mission trip to South Africa. While holding dusty kids covered in rags and ministering to women with aids, her dream of becoming a missionary began. However, the journey to becoming a full-time missionary was not easy and included various setbacks and disappointments. Yet, God has shown Himself faithful and brought redemption to her journey through opening a door at CRI. Erica is honored and excited to help develop our various sponsorship programs so that more people living in deep poverty can experience the love of Christ.</p>
<p> </p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2tr8e2zd6j2rhhab/Episode_3426r8k7.mp3" length="89321211" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Give to support Erica. 
Buy a shirt by July 15!
Give to Mozambique Trip : Put "Mozambique Ministry" in the first blank on the form.
 Contact Erica at erica@childrensrelief.org
 
Erica grew up in the beautiful foothills of the Rockies, in Monument, Colorado. She attended Wheaton College in Illinois and received a degree in Elementary Education. During the summer between her junior and senior year of college, she went on her first overseas mission trip to South Africa. While holding dusty kids covered in rags and ministering to women with aids, her dream of becoming a missionary began. However, the journey to becoming a full-time missionary was not easy and included various setbacks and disappointments. Yet, God has shown Himself faithful and brought redemption to her journey through opening a door at CRI. Erica is honored and excited to help develop our various sponsorship programs so that more people living in deep poverty can experience the love of Christ.
 
Love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2232</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>341. How to Stop Letting Your Phone Steal From Your Family. Keys to Staying Present in Hard Moments.</title>
        <itunes:title>341. How to Stop Letting Your Phone Steal From Your Family. Keys to Staying Present in Hard Moments.</itunes:title>
        <link>https://morningmama.podbean.com/e/341-how-to-stop-letting-your-phone-steal-from-your-family-keys-to-staying-present-in-hard-moments/</link>
                    <comments>https://morningmama.podbean.com/e/341-how-to-stop-letting-your-phone-steal-from-your-family-keys-to-staying-present-in-hard-moments/#comments</comments>        <pubDate>Fri, 04 Jul 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/4c5acbd8-e1d7-3dce-b293-b7ba043969f6</guid>
                                    <description><![CDATA[<p>Are you in the middle of summer and finding yourself having a hard time staying present with your kids? Maybe you are overwhelmed with all the fighting, bored, or just plain distracted by your phone. You know you want more for you and your kids but you can’t seem to break out of the rut. Today I unpack 5 things that can pull us out of the present and what to do about it. It’s time to get intentional and make sure we show up for ourselves and our kids!</p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you in the middle of summer and finding yourself having a hard time staying present with your kids? Maybe you are overwhelmed with all the fighting, bored, or just plain distracted by your phone. You know you want more for you and your kids but you can’t seem to break out of the rut. Today I unpack 5 things that can pull us out of the present and what to do about it. It’s time to get intentional and make sure we show up for ourselves and our kids!</p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/q6nhr2si46g7n8sv/Episode_341bvexj.mp3" length="77192035" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you in the middle of summer and finding yourself having a hard time staying present with your kids? Maybe you are overwhelmed with all the fighting, bored, or just plain distracted by your phone. You know you want more for you and your kids but you can’t seem to break out of the rut. Today I unpack 5 things that can pull us out of the present and what to do about it. It’s time to get intentional and make sure we show up for ourselves and our kids!
Love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1929</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>340. Counting the Days Until School Starts? How to Stay Present and Even When You're Overwhelmed as a Mom.</title>
        <itunes:title>340. Counting the Days Until School Starts? How to Stay Present and Even When You're Overwhelmed as a Mom.</itunes:title>
        <link>https://morningmama.podbean.com/e/340-counting-the-days-until-school-starts-how-to-stay-present-and-make-memories-with-your-kids-even-when-it-s-hard/</link>
                    <comments>https://morningmama.podbean.com/e/340-counting-the-days-until-school-starts-how-to-stay-present-and-make-memories-with-your-kids-even-when-it-s-hard/#comments</comments>        <pubDate>Fri, 27 Jun 2025 04:28:00 -0700</pubDate>
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                                    <description><![CDATA[<p>Are you in the middle of summer and finding yourself having a hard time staying present with your kids? Maybe you are overwhelmed with all the fighting, bored, or just plain distracted by your phone. You know you want more for you and your kids but you can’t seem to break out of the rut. Today I unpack 5 things that can pull us out of the present and what to do about it. It’s time to get intentional and make sure we show up for ourselves and our kids!</p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you in the middle of summer and finding yourself having a hard time staying present with your kids? Maybe you are overwhelmed with all the fighting, bored, or just plain distracted by your phone. You know you want more for you and your kids but you can’t seem to break out of the rut. Today I unpack 5 things that can pull us out of the present and what to do about it. It’s time to get intentional and make sure we show up for ourselves and our kids!</p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6xsscwwmbwka827q/Episode_3409fu6m.mp3" length="83662044" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you in the middle of summer and finding yourself having a hard time staying present with your kids? Maybe you are overwhelmed with all the fighting, bored, or just plain distracted by your phone. You know you want more for you and your kids but you can’t seem to break out of the rut. Today I unpack 5 things that can pull us out of the present and what to do about it. It’s time to get intentional and make sure we show up for ourselves and our kids!
Love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2091</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>339.  One Key to Staying Calm when Your Kids are Fighting AGAIN. How to See Each Moment of Correction as an Opportunity Instead of a Failure.</title>
        <itunes:title>339.  One Key to Staying Calm when Your Kids are Fighting AGAIN. How to See Each Moment of Correction as an Opportunity Instead of a Failure.</itunes:title>
        <link>https://morningmama.podbean.com/e/339-one-key-to-staying-calm-when-your-kids-are-fighting-again-how-to-see-each-moment-of-correction-as-an-opportunity-instead-of-a-failure/</link>
                    <comments>https://morningmama.podbean.com/e/339-one-key-to-staying-calm-when-your-kids-are-fighting-again-how-to-see-each-moment-of-correction-as-an-opportunity-instead-of-a-failure/#comments</comments>        <pubDate>Fri, 20 Jun 2025 09:09:05 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/1cbdc1f2-2806-3f92-afe7-4e0121276d0f</guid>
                                    <description><![CDATA[<p>Are you in the middle of summer and exhausted because your kids keep fighting? Or maybe you feel like you are dealing with the same bad behaviors day after day and nothing is getting through to your kids? If you are anything like me then this might feel like defeat. Today I am talking about one key perspective shift that has helped me see each of these moments as an opportunity to guide my kids instead of a moment of my or their failure. Get ready to see things from a different perspective!</p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you in the middle of summer and exhausted because your kids keep fighting? Or maybe you feel like you are dealing with the same bad behaviors day after day and nothing is getting through to your kids? If you are anything like me then this might feel like defeat. Today I am talking about one key perspective shift that has helped me see each of these moments as an opportunity to guide my kids instead of a moment of my or their failure. Get ready to see things from a different perspective!</p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3rpuwycger8piu4q/Episode_3397ph0w.mp3" length="82584754" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you in the middle of summer and exhausted because your kids keep fighting? Or maybe you feel like you are dealing with the same bad behaviors day after day and nothing is getting through to your kids? If you are anything like me then this might feel like defeat. Today I am talking about one key perspective shift that has helped me see each of these moments as an opportunity to guide my kids instead of a moment of my or their failure. Get ready to see things from a different perspective!
Love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2064</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>338.Getting Out of Stubborn Seriousness. How to Let Go of Control and Actually Enjoy Your Kids.</title>
        <itunes:title>338.Getting Out of Stubborn Seriousness. How to Let Go of Control and Actually Enjoy Your Kids.</itunes:title>
        <link>https://morningmama.podbean.com/e/338getting-out-of-stubborn-seriousness-how-to-let-go-of-control-and-actually-enjoy-your-kids/</link>
                    <comments>https://morningmama.podbean.com/e/338getting-out-of-stubborn-seriousness-how-to-let-go-of-control-and-actually-enjoy-your-kids/#comments</comments>        <pubDate>Fri, 13 Jun 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/cf2c67cb-6425-3c17-8d50-31b8d48792f4</guid>
                                    <description><![CDATA[<p>Do you find yourself stuck in a rut of seriousness with your kids? Maybe you are in a perpetual state of feeling grumpy and you are missing all the fun moments with your kids or maybe you just feel like you don’t know how to let go and be silly. Today I unpack what might be behind what I call “stubborn seriousness” and how to climb out of it when you feel stuck in that old rut. There is so much joy and connection waiting for you as you press into letting go and pressing into silly. </p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you find yourself stuck in a rut of seriousness with your kids? Maybe you are in a perpetual state of feeling grumpy and you are missing all the fun moments with your kids or maybe you just feel like you don’t know how to let go and be silly. Today I unpack what might be behind what I call “stubborn seriousness” and how to climb out of it when you feel stuck in that old rut. There is so much joy and connection waiting for you as you press into letting go and pressing into silly. </p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cuqrhp25r3yz98dn/Episode_33882lsi.mp3" length="79779203" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you find yourself stuck in a rut of seriousness with your kids? Maybe you are in a perpetual state of feeling grumpy and you are missing all the fun moments with your kids or maybe you just feel like you don’t know how to let go and be silly. Today I unpack what might be behind what I call “stubborn seriousness” and how to climb out of it when you feel stuck in that old rut. There is so much joy and connection waiting for you as you press into letting go and pressing into silly. 
Love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1994</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>337. 4 Keys for How to Read the Bible and Not Just Check a Box.</title>
        <itunes:title>337. 4 Keys for How to Read the Bible and Not Just Check a Box.</itunes:title>
        <link>https://morningmama.podbean.com/e/337-4-keys-for-how-to-read-the-bible-and-not-just-check-a-box/</link>
                    <comments>https://morningmama.podbean.com/e/337-4-keys-for-how-to-read-the-bible-and-not-just-check-a-box/#comments</comments>        <pubDate>Fri, 06 Jun 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/e3372633-4b67-352d-8891-85871716eb31</guid>
                                    <description><![CDATA[<p>Do you try to make reading the Bible a priority but when you do you don’t really get all the hype? Or maybe you haven’t even tried because it feels so overwhelming and you have no idea where or how to start? The Bible is LIFE CHANGING! It is a place where a living and active God wants to speak directly to you, but sadly SO many people struggle to know how to read it. Today I share my top 4 tips to read the Bible in a way that changes everything! GET EXCITED! </p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you try to make reading the Bible a priority but when you do you don’t really get all the hype? Or maybe you haven’t even tried because it feels so overwhelming and you have no idea where or how to start? The Bible is LIFE CHANGING! It is a place where a living and active God wants to speak directly to you, but sadly SO many people struggle to know how to read it. Today I share my top 4 tips to read the Bible in a way that changes everything! GET EXCITED! </p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/643wcq95uqrdtrdv/Episode_33766oqb.mp3" length="79117782" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you try to make reading the Bible a priority but when you do you don’t really get all the hype? Or maybe you haven’t even tried because it feels so overwhelming and you have no idea where or how to start? The Bible is LIFE CHANGING! It is a place where a living and active God wants to speak directly to you, but sadly SO many people struggle to know how to read it. Today I share my top 4 tips to read the Bible in a way that changes everything! GET EXCITED! 
Love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1977</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>336. Stuck in Anxiety? 5 Specific Strategies to Use Faith to Fight Anxiety as a Mom.</title>
        <itunes:title>336. Stuck in Anxiety? 5 Specific Strategies to Use Faith to Fight Anxiety as a Mom.</itunes:title>
        <link>https://morningmama.podbean.com/e/336-what-to-do-when-anxiety-steals-your-sleep-5-strategies-to-use-faith-to-fight-anxiety-as-a-mom/</link>
                    <comments>https://morningmama.podbean.com/e/336-what-to-do-when-anxiety-steals-your-sleep-5-strategies-to-use-faith-to-fight-anxiety-as-a-mom/#comments</comments>        <pubDate>Fri, 30 May 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/1a091fc6-68dd-3f62-bcc6-4bdb98800cbf</guid>
                                    <description><![CDATA[<p>Do you find yourself struggling to enjoy life or motherhood because you are constantly plagued with anxiety? Do you find yourself backing out of commitments or opportunities because of worry about how they will affect you? Anxiety is one of the biggest challenges our culture currently faces and many of us have let it set the parameters for our lives. God has a different way! Today I unpack 5 specific strategies to help you know what to do instead of letting anxiety take over. </p>
<p> </p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you find yourself struggling to enjoy life or motherhood because you are constantly plagued with anxiety? Do you find yourself backing out of commitments or opportunities because of worry about how they will affect you? Anxiety is one of the biggest challenges our culture currently faces and many of us have let it set the parameters for our lives. God has a different way! Today I unpack 5 specific strategies to help you know what to do instead of letting anxiety take over. </p>
<p> </p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ya7yzei4ndnrzw9b/Episode_336anj4x.mp3" length="88224068" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you find yourself struggling to enjoy life or motherhood because you are constantly plagued with anxiety? Do you find yourself backing out of commitments or opportunities because of worry about how they will affect you? Anxiety is one of the biggest challenges our culture currently faces and many of us have let it set the parameters for our lives. God has a different way! Today I unpack 5 specific strategies to help you know what to do instead of letting anxiety take over. 
 
Love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2205</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>335. How to Find Balance as an Overwhelmed Mom. One Key Framework to Keep You Flourishing in All Areas.</title>
        <itunes:title>335. How to Find Balance as an Overwhelmed Mom. One Key Framework to Keep You Flourishing in All Areas.</itunes:title>
        <link>https://morningmama.podbean.com/e/335-how-to-find-balance-as-an-overwhelmed-mom-one-key-framework-to-keep-you-flourishing-in-all-areas/</link>
                    <comments>https://morningmama.podbean.com/e/335-how-to-find-balance-as-an-overwhelmed-mom-one-key-framework-to-keep-you-flourishing-in-all-areas/#comments</comments>        <pubDate>Fri, 23 May 2025 07:03:02 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/3c2cd6df-ad8a-3aa4-841b-0e92f4cc8778</guid>
                                    <description><![CDATA[<p class="p1">Are you struggling with knowing how to find balance? Does it feel like you can’t do anything well or that you are always dropping the ball? The season of motherhood is full and can easily feel like it will take us down. But it doesn’t have to! Today I dive into a framework to help you make decisions so that you can thrive in all areas even when there is a lot happening! God has more in store for you than living a life of overwhelm!</p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are you struggling with knowing how to find balance? Does it feel like you can’t do anything well or that you are always dropping the ball? The season of motherhood is full and can easily feel like it will take us down. But it doesn’t have to! Today I dive into a framework to help you make decisions so that you can thrive in all areas even when there is a lot happening! God has more in store for you than living a life of overwhelm!</p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/25j5pscj9asmsrkz/Episode_3359u6xc.mp3" length="92275137" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you struggling with knowing how to find balance? Does it feel like you can’t do anything well or that you are always dropping the ball? The season of motherhood is full and can easily feel like it will take us down. But it doesn’t have to! Today I dive into a framework to help you make decisions so that you can thrive in all areas even when there is a lot happening! God has more in store for you than living a life of overwhelm!
Love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2306</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>334. Kids Not Listening? This Might Be Just the Thing You Need. Part 2.</title>
        <itunes:title>334. Kids Not Listening? This Might Be Just the Thing You Need. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/334-kids-not-listening-this-might-be-just-the-thing-you-need-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/334-kids-not-listening-this-might-be-just-the-thing-you-need-part-2/#comments</comments>        <pubDate>Tue, 20 May 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/a4b4859e-0636-3087-bd92-805faef121b1</guid>
                                    <description><![CDATA[<p>Are you struggling as a parent to get your child to listen? Do you constantly question if you are doing things right and who of the many voices to listen to? In our culture it is very easy to get confused about the right way to parent because there are so many loud voices telling us different things. Today we unpack one KEY to raising healthy kids that many of us are missing because of how culture has seeped into our thinking. Get ready to untangle your thoughts as we dive into a biblical truth that is absolutely essential to keep at the center of your home. </p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you struggling as a parent to get your child to listen? Do you constantly question if you are doing things right and who of the many voices to listen to? In our culture it is very easy to get confused about the right way to parent because there are so many loud voices telling us different things. Today we unpack one KEY to raising healthy kids that many of us are missing because of how culture has seeped into our thinking. Get ready to untangle your thoughts as we dive into a biblical truth that is absolutely essential to keep at the center of your home. </p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ys2i9cjb98m4h765/Episode_3348o7mp.mp3" length="84707986" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you struggling as a parent to get your child to listen? Do you constantly question if you are doing things right and who of the many voices to listen to? In our culture it is very easy to get confused about the right way to parent because there are so many loud voices telling us different things. Today we unpack one KEY to raising healthy kids that many of us are missing because of how culture has seeped into our thinking. Get ready to untangle your thoughts as we dive into a biblical truth that is absolutely essential to keep at the center of your home. 
Love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2117</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>333. The #1 Thing Most Parents are Missing in Raising Kids. Part 1.</title>
        <itunes:title>333. The #1 Thing Most Parents are Missing in Raising Kids. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/333-the-1-thing-most-parents-are-missing-in-raising-kids-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/333-the-1-thing-most-parents-are-missing-in-raising-kids-part-1/#comments</comments>        <pubDate>Fri, 16 May 2025 09:02:37 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/fe48cdf7-984a-381e-a00d-29e03c8dee5f</guid>
                                    <description><![CDATA[<p>Are you struggling as a parent to get your child to listen? Do you constantly question if you are doing things right and what voice you should listen to about how to parent? In our culture it is very easy to get confused about the best way to parent because there are so many loud voices telling us different things. Today we unpack one KEY to raising healthy kids that many of us are missing because of how culture has seeped into our thinking. Get ready to untangle your thoughts as we dive into a biblical truth that is absolutely essential to keep at the center of your home. 
</p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you struggling as a parent to get your child to listen? Do you constantly question if you are doing things right and what voice you should listen to about how to parent? In our culture it is very easy to get confused about the best way to parent because there are so many loud voices telling us different things. Today we unpack one KEY to raising healthy kids that many of us are missing because of how culture has seeped into our thinking. Get ready to untangle your thoughts as we dive into a biblical truth that is absolutely essential to keep at the center of your home. <br>
</p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/k5mq3m8gvfa2kdab/Episode_33370hl3.mp3" length="79398860" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you struggling as a parent to get your child to listen? Do you constantly question if you are doing things right and what voice you should listen to about how to parent? In our culture it is very easy to get confused about the best way to parent because there are so many loud voices telling us different things. Today we unpack one KEY to raising healthy kids that many of us are missing because of how culture has seeped into our thinking. Get ready to untangle your thoughts as we dive into a biblical truth that is absolutely essential to keep at the center of your home. 
Love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com

 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1984</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>332.How To Find Real Rest as an Exhausted Mom. 1 Essential Thing You Need.</title>
        <itunes:title>332.How To Find Real Rest as an Exhausted Mom. 1 Essential Thing You Need.</itunes:title>
        <link>https://morningmama.podbean.com/e/332how-to-find-real-rest-as-an-exhausted-mom-1-essential-thing-you-need/</link>
                    <comments>https://morningmama.podbean.com/e/332how-to-find-real-rest-as-an-exhausted-mom-1-essential-thing-you-need/#comments</comments>        <pubDate>Tue, 13 May 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/8b129e72-885a-3d2f-9ed5-b2efa7723461</guid>
                                    <description><![CDATA[<p>Do you constantly feel exhausted? Do you feel like there is never a break or a moment to slow down? One of the reasons you might be feeling this way is because you haven’t yet figured out what taking a Sabbath Day looks like in this season. God designed us for rest, even in busy seasons, so it’s time we finally take His words seriously. Today I talk about 4 keys to sabbathing well even when you have littles at home. It’s time to stop just letting ourselves be an exhausted mom!</p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you constantly feel exhausted? Do you feel like there is never a break or a moment to slow down? One of the reasons you might be feeling this way is because you haven’t yet figured out what taking a Sabbath Day looks like in this season. God designed us for rest, even in busy seasons, so it’s time we finally take His words seriously. Today I talk about 4 keys to sabbathing well even when you have littles at home. It’s time to stop just letting ourselves be an exhausted mom!</p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zn3kcx95nwxr8c9f/Episode_332boekp.mp3" length="82952558" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you constantly feel exhausted? Do you feel like there is never a break or a moment to slow down? One of the reasons you might be feeling this way is because you haven’t yet figured out what taking a Sabbath Day looks like in this season. God designed us for rest, even in busy seasons, so it’s time we finally take His words seriously. Today I talk about 4 keys to sabbathing well even when you have littles at home. It’s time to stop just letting ourselves be an exhausted mom!
Love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com

 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2073</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>MORNING, MAMA FAN CLUB | aka I hacked my wife's podcast for mother's day 2025</title>
        <itunes:title>MORNING, MAMA FAN CLUB | aka I hacked my wife's podcast for mother's day 2025</itunes:title>
        <link>https://morningmama.podbean.com/e/morning-mama-fan-club-aka-i-hacked-my-wifes-podcast-for-mothers-day-2025/</link>
                    <comments>https://morningmama.podbean.com/e/morning-mama-fan-club-aka-i-hacked-my-wifes-podcast-for-mothers-day-2025/#comments</comments>        <pubDate>Sun, 11 May 2025 08:14:39 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/85ff2878-fa44-3be9-b74f-b2fc961abb7b</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rgr92mijvwjsq5cg/MMFCP.mp3" length="50984252" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1593</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>331. Dreading Summer? 5 Keys to Have an Amazing Summer with Your Kids!</title>
        <itunes:title>331. Dreading Summer? 5 Keys to Have an Amazing Summer with Your Kids!</itunes:title>
        <link>https://morningmama.podbean.com/e/331-dreading-summer-5-keys-to-have-an-amazing-summer-with-your-kids/</link>
                    <comments>https://morningmama.podbean.com/e/331-dreading-summer-5-keys-to-have-an-amazing-summer-with-your-kids/#comments</comments>        <pubDate>Fri, 09 May 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/b285200b-093c-3eaa-b6d7-8875e037c777</guid>
                                    <description><![CDATA[<p>Are you starting to worry about the quickly approaching summertime? Are you worried about what you are going to do with your kids for endless hours each day? While the shifting in schedules creates a moment where we need to be intentional, summer can be the best time in your motherhood! Today I talk through 5 keys to having a great summer with your kids where you are able to create memories and fill your time with joy! </p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you starting to worry about the quickly approaching summertime? Are you worried about what you are going to do with your kids for endless hours each day? While the shifting in schedules creates a moment where we need to be intentional, summer can be the best time in your motherhood! Today I talk through 5 keys to having a great summer with your kids where you are able to create memories and fill your time with joy! </p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/q2pikeae8wv9g8yk/Episode_3318txvi.mp3" length="77313244" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you starting to worry about the quickly approaching summertime? Are you worried about what you are going to do with your kids for endless hours each day? While the shifting in schedules creates a moment where we need to be intentional, summer can be the best time in your motherhood! Today I talk through 5 keys to having a great summer with your kids where you are able to create memories and fill your time with joy! 
Love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com

 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1932</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>330. How to Actually Enjoy Mother’s Day when You are a Mom of Littles. 4 Essentials to Having a Great Day!</title>
        <itunes:title>330. How to Actually Enjoy Mother’s Day when You are a Mom of Littles. 4 Essentials to Having a Great Day!</itunes:title>
        <link>https://morningmama.podbean.com/e/330-how-to-actually-enjoy-mother-s-day-when-you-are-a-mom-of-littles-4-essentials-to-having-a-great-day/</link>
                    <comments>https://morningmama.podbean.com/e/330-how-to-actually-enjoy-mother-s-day-when-you-are-a-mom-of-littles-4-essentials-to-having-a-great-day/#comments</comments>        <pubDate>Tue, 06 May 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/fa192b64-e490-33fd-ae93-577428ce0383</guid>
                                    <description><![CDATA[<p>Does Mother’s Day often bring negative feelings? Do you end up more angry at your husband because he isn’t helping enough and the day isn’t going how you wanted it to? I know SO many people who struggle as moms of littles with holidays that are supposed to be about them. They end up feeling bitter and resentful and would almost rather skip the day. Today I unpack 4 essentials you need in order to actually enjoy your Mother’s Day this year! </p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Does Mother’s Day often bring negative feelings? Do you end up more angry at your husband because he isn’t helping enough and the day isn’t going how you wanted it to? I know SO many people who struggle as moms of littles with holidays that are supposed to be about them. They end up feeling bitter and resentful and would almost rather skip the day. Today I unpack 4 essentials you need in order to actually enjoy your Mother’s Day this year! </p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jj9erwxwfk94qyg4/Episode_3306598a.mp3" length="79072852" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Does Mother’s Day often bring negative feelings? Do you end up more angry at your husband because he isn’t helping enough and the day isn’t going how you wanted it to? I know SO many people who struggle as moms of littles with holidays that are supposed to be about them. They end up feeling bitter and resentful and would almost rather skip the day. Today I unpack 4 essentials you need in order to actually enjoy your Mother’s Day this year! 
Love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com

 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1976</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>329. Struggling to Find Time For God in This Season of Motherhood? 5 Ways to Use This Season to Grow Closer to God.</title>
        <itunes:title>329. Struggling to Find Time For God in This Season of Motherhood? 5 Ways to Use This Season to Grow Closer to God.</itunes:title>
        <link>https://morningmama.podbean.com/e/329-struggling-to-find-time-for-god-in-this-season-of-motherhood-5-ways-to-use-this-season-to-grow-closer-to-god/</link>
                    <comments>https://morningmama.podbean.com/e/329-struggling-to-find-time-for-god-in-this-season-of-motherhood-5-ways-to-use-this-season-to-grow-closer-to-god/#comments</comments>        <pubDate>Fri, 02 May 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/02b8ceb6-8662-3a20-b062-0c18a34827b8</guid>
                                    <description><![CDATA[<p>Are you struggling to find time to spend time with God in this season of motherhood? Motherhood can bring a lot of challenges when it comes to our time which can often leave our relationship with God on the back burner. Today we dive into 5 ways you can grow closer to God even in the midst of this season.</p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you struggling to find time to spend time with God in this season of motherhood? Motherhood can bring a lot of challenges when it comes to our time which can often leave our relationship with God on the back burner. Today we dive into 5 ways you can grow closer to God even in the midst of this season.</p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/w8envzsurn38qfhn/Episode_3297rjdz.mp3" length="73356215" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you struggling to find time to spend time with God in this season of motherhood? Motherhood can bring a lot of challenges when it comes to our time which can often leave our relationship with God on the back burner. Today we dive into 5 ways you can grow closer to God even in the midst of this season.
Love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com

 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1833</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>328. Trapped in Anxiety as a Mom? 2 Ways to Finally Stop the Pattern. Part 2.</title>
        <itunes:title>328. Trapped in Anxiety as a Mom? 2 Ways to Finally Stop the Pattern. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/328-trapped-in-anxiety-as-a-mom-2-ways-to-finally-stop-the-pattern-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/328-trapped-in-anxiety-as-a-mom-2-ways-to-finally-stop-the-pattern-part-2/#comments</comments>        <pubDate>Tue, 29 Apr 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/6b40580b-d314-33d1-9746-7c7afa18f4ac</guid>
                                    <description><![CDATA[<p>Are you constantly spiraling in negative thoughts throughout your day? Do you feel like your motherhood or life is defined by constant anxiety? Our world today is filled with sources that are constantly fueling our anxiety. Today we unpack 2 essential components to stop the anxiety and walk in peace as a mom. Get ready for some self assessment and to take hold of the freedom God has already paid the price for!</p>
<p> </p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you constantly spiraling in negative thoughts throughout your day? Do you feel like your motherhood or life is defined by constant anxiety? Our world today is filled with sources that are constantly fueling our anxiety. Today we unpack 2 essential components to stop the anxiety and walk in peace as a mom. Get ready for some self assessment and to take hold of the freedom God has already paid the price for!</p>
<p> </p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2wrm9thpg3dt938v/Episode_328ab32x.mp3" length="78571301" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you constantly spiraling in negative thoughts throughout your day? Do you feel like your motherhood or life is defined by constant anxiety? Our world today is filled with sources that are constantly fueling our anxiety. Today we unpack 2 essential components to stop the anxiety and walk in peace as a mom. Get ready for some self assessment and to take hold of the freedom God has already paid the price for!
 
Love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com

 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1964</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>327. 2 Essentials for Stopping Anxiety as a Mom. Why Modern Moms are so Anxious and How to Change It. Part 1.</title>
        <itunes:title>327. 2 Essentials for Stopping Anxiety as a Mom. Why Modern Moms are so Anxious and How to Change It. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/327-2-essentials-for-stopping-anxiety-as-a-mom-why-modern-moms-are-so-anxious-and-how-to-change-it-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/327-2-essentials-for-stopping-anxiety-as-a-mom-why-modern-moms-are-so-anxious-and-how-to-change-it-part-1/#comments</comments>        <pubDate>Fri, 25 Apr 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/bcb28798-6ef2-36e5-8c09-ddb2d95be584</guid>
                                    <description><![CDATA[<p>Are you constantly spiraling in negative thoughts throughout your day? Do you feel like your motherhood or life is defined by constant anxiety? Our world today is filled with sources that are constantly fueling our anxiety. Today we unpack 2 essential components to stop the anxiety and walk in peace as a mom. Get ready for some self assessment and to take hold of the freedom God has already paid the price for!</p>
<p> </p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you constantly spiraling in negative thoughts throughout your day? Do you feel like your motherhood or life is defined by constant anxiety? Our world today is filled with sources that are constantly fueling our anxiety. Today we unpack 2 essential components to stop the anxiety and walk in peace as a mom. Get ready for some self assessment and to take hold of the freedom God has already paid the price for!</p>
<p> </p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tdbjcdvxqd69ufb9/Episode_32765ro3.mp3" length="79539921" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you constantly spiraling in negative thoughts throughout your day? Do you feel like your motherhood or life is defined by constant anxiety? Our world today is filled with sources that are constantly fueling our anxiety. Today we unpack 2 essential components to stop the anxiety and walk in peace as a mom. Get ready for some self assessment and to take hold of the freedom God has already paid the price for!
 
Love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com

 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1988</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>326. Will My Kid Have a Healthy Attachment Even if I Work? How to Decide If You Should Work as a Mom. Part 2.</title>
        <itunes:title>326. Will My Kid Have a Healthy Attachment Even if I Work? How to Decide If You Should Work as a Mom. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/326-will-my-kid-have-a-healthy-attachment-even-if-i-work-how-to-decide-if-you-should-work-as-a-mom-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/326-will-my-kid-have-a-healthy-attachment-even-if-i-work-how-to-decide-if-you-should-work-as-a-mom-part-2/#comments</comments>        <pubDate>Tue, 22 Apr 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/e8200bd9-40c0-3709-a9f4-c941126837f3</guid>
                                    <description><![CDATA[<p>Are you constantly trying to navigate what is best for your family? Do you question the decisions you’ve made about work? Today we dive into the modern debate about whether it is healthy for moms to work or if they need to stay home with their kids. Get ready to take some notes and do some introspection!</p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you constantly trying to navigate what is best for your family? Do you question the decisions you’ve made about work? Today we dive into the modern debate about whether it is healthy for moms to work or if they need to stay home with their kids. Get ready to take some notes and do some introspection!</p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nt5juvh64wsrjhqa/326_can_moms_work_part_2ave1p.mp3" length="94779777" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you constantly trying to navigate what is best for your family? Do you question the decisions you’ve made about work? Today we dive into the modern debate about whether it is healthy for moms to work or if they need to stay home with their kids. Get ready to take some notes and do some introspection!
Love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com

 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2369</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>325. Is It Okay for Moms to Work? What Your Kids Need to Become Healthy Adults. Part 1.</title>
        <itunes:title>325. Is It Okay for Moms to Work? What Your Kids Need to Become Healthy Adults. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/325-is-it-okay-for-moms-to-work-what-your-kids-need-to-become-healthy-adults-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/325-is-it-okay-for-moms-to-work-what-your-kids-need-to-become-healthy-adults-part-1/#comments</comments>        <pubDate>Fri, 18 Apr 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/e5b137d4-8e35-30a4-a3e2-913bd29e629b</guid>
                                    <description><![CDATA[<p>Are you constantly trying to navigate what is best for your family? Do you question the decisions you’ve made about work? Today we dive into the modern debate about whether it is healthy for moms to work or if they need to stay home with their kids. Whether you are a stay at home mom or a full time working mom, I hope this helps you navigate some of the biggest decisions in this season. Get ready to take some notes and do some introspection!</p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you constantly trying to navigate what is best for your family? Do you question the decisions you’ve made about work? Today we dive into the modern debate about whether it is healthy for moms to work or if they need to stay home with their kids. Whether you are a stay at home mom or a full time working mom, I hope this helps you navigate some of the biggest decisions in this season. Get ready to take some notes and do some introspection!</p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rh35b77dkh8bsc7i/Episode_3259lxv3.mp3" length="75573488" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you constantly trying to navigate what is best for your family? Do you question the decisions you’ve made about work? Today we dive into the modern debate about whether it is healthy for moms to work or if they need to stay home with their kids. Whether you are a stay at home mom or a full time working mom, I hope this helps you navigate some of the biggest decisions in this season. Get ready to take some notes and do some introspection!
Love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1889</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>324. “Is My Husband Secretly Watching Porn?” How to Know and What to do Next with Special Guest Joanne Raabsmith, LMFT.</title>
        <itunes:title>324. “Is My Husband Secretly Watching Porn?” How to Know and What to do Next with Special Guest Joanne Raabsmith, LMFT.</itunes:title>
        <link>https://morningmama.podbean.com/e/324-is-my-husband-addicted-to-porn-how-to-know-and-what-to-do-next-with-special-guest-joanne-raabsmith-lmft/</link>
                    <comments>https://morningmama.podbean.com/e/324-is-my-husband-addicted-to-porn-how-to-know-and-what-to-do-next-with-special-guest-joanne-raabsmith-lmft/#comments</comments>        <pubDate>Tue, 15 Apr 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/8d8c1340-0bf5-3cf5-8eef-febdad989a50</guid>
                                    <description><![CDATA[<p>Have you ever wondered if your husband is secretly watching pornography? Or maybe you fear there’s infidelity. If you have ever had these questions in the back of your mind this episode is for you! The statistics of porn usage and addiction are staggering even within the church. It is an epidemic that we need to do a better job as Christ followers at addressing. Today we have Joanna Raabsmith who is a licensed therapist and professional coach who specialized in Betrayal Trauma come and answer our burning questions. How widespread is this issue? What are the signs this is going on? What do we do if we suspect something? And if we discover something, what do we do then? Is there any hope? Joanna answers all of these and more. </p>
<p>Be sure to check out all of Joanna’s Resources:</p>
<p> </p>
<p>Free HONEST tool/challenge for couples: <a href='http://raabsmithteam.com/free'>raabsmithteam.com/free</a></p>
<p>Building True Intimacy book- <a href='https://calendly.com/url?q=https%3A%2F%2Fwww.amazon.com%2FBuilding-True-Intimacy-Creating-Connection%2Fdp%2FB0CHCLTDZJ%2Fref%3Dsr_1_1%3Fcrid%3D2PLV9Q91FEPG5%26amp%3Bdib%3DeyJ2IjoiMSJ9.qTBC20UdlTsXO8-Th7gREZfNEELYu2TWZ_2t7oN8YX6YzAg7tQlAYN6bH2cBQctU5cTXkYRkEaIFWgANBsuhWkTyJVfXDuZvU4dfLz4f1p8.v7fzoySA6D242KOUVwPYJlMpTUboQvF4dhMxABOqvUI%26amp%3Bdib_tag%3Dse%26amp%3Bkeywords%3Dbuilding%2Btrue%2Bintimacy%2Braabsmith%26amp%3Bqid%3D1734207118%26amp%3Bsprefix%3Dbuilding%2Btrue%2B%252Caps%252C161%26amp%3Bsr%3D8-1&amp;user_uuid=CEEDZGTIFXG7E3O5&amp;stage=1&amp;hmac=1129e78b7442130e1071aadf56bea75a0461f37b7c2d0ff409780c12581605ef'>https://www.amazon.com/Building-True-Intimacy-Creating-Connection/dp/B0CHCLTDZJ/ref=sr_1_1?crid=2PLV9Q91FEPG5&amp;dib=eyJ2IjoiMSJ9.qTBC20UdlTsXO8-Th7gREZfNEELYu2TWZ_2t7oN8YX6YzAg7tQlAYN6bH2cBQctU5cTXkYRkEaIFWgANBsuhWkTyJVfXDuZvU4dfLz4f1p8.v7fzoySA6D242KOUVwPYJlMpTUboQvF4dhMxABOqvUI&amp;dib_tag=se&amp;keywords=building+true+intimacy+raabsmith&amp;qid=1734207118&amp;sprefix=building+true+%2Caps%2C161&amp;sr=8-1</a></p>
<p><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.instagram.com%2Ftheraabsmithteam%2F&amp;user_uuid=CEEDZGTIFXG7E3O5&amp;stage=1&amp;hmac=26a452393271f0e3ef8c48d055f9eecef720f7dae3c4d4b3c91399a6d37d8c72'>https://www.instagram.com/theraabsmithteam/</a></p>
<p> Joanna is a Licensed Marriage and Family Therapist (LMFT) and Professional Coach. She holds a Masters in Marriage and Family Therapy and a Masters of Divinity from Fuller Theological Seminary. Trained in Restoration Therapy, Emotionally Focused Therapy (EFT), and EMDR, she specializes in trauma, betrayal trauma, addiction recovery, and relationship issues.</p>
<p>Joanna is passionate about helping couples restore love and trust while guiding individuals toward personal growth and healing. Alongside her husband, Matthew, she co-leads The Raabsmith Team, co-authored Building True Intimacy (2023), and co-developed The Intimacy Pyramid™, a framework for building a thriving connection in relationships.</p>
<p>She lives in Tennessee with Matthew and their three children, where she enjoys going on shared adventures, reading by the fireplace, and a weekly game of pickleball.</p>
<p>-----</p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have you ever wondered if your husband is secretly watching pornography? Or maybe you fear there’s infidelity. If you have ever had these questions in the back of your mind this episode is for you! The statistics of porn usage and addiction are staggering even within the church. It is an epidemic that we need to do a better job as Christ followers at addressing. Today we have Joanna Raabsmith who is a licensed therapist and professional coach who specialized in Betrayal Trauma come and answer our burning questions. How widespread is this issue? What are the signs this is going on? What do we do if we suspect something? And if we discover something, what do we do then? Is there any hope? Joanna answers all of these and more. </p>
<p>Be sure to check out all of Joanna’s Resources:</p>
<p> </p>
<p>Free HONEST tool/challenge for couples: <a href='http://raabsmithteam.com/free'>raabsmithteam.com/free</a></p>
<p>Building True Intimacy book- <a href='https://calendly.com/url?q=https%3A%2F%2Fwww.amazon.com%2FBuilding-True-Intimacy-Creating-Connection%2Fdp%2FB0CHCLTDZJ%2Fref%3Dsr_1_1%3Fcrid%3D2PLV9Q91FEPG5%26amp%3Bdib%3DeyJ2IjoiMSJ9.qTBC20UdlTsXO8-Th7gREZfNEELYu2TWZ_2t7oN8YX6YzAg7tQlAYN6bH2cBQctU5cTXkYRkEaIFWgANBsuhWkTyJVfXDuZvU4dfLz4f1p8.v7fzoySA6D242KOUVwPYJlMpTUboQvF4dhMxABOqvUI%26amp%3Bdib_tag%3Dse%26amp%3Bkeywords%3Dbuilding%2Btrue%2Bintimacy%2Braabsmith%26amp%3Bqid%3D1734207118%26amp%3Bsprefix%3Dbuilding%2Btrue%2B%252Caps%252C161%26amp%3Bsr%3D8-1&amp;user_uuid=CEEDZGTIFXG7E3O5&amp;stage=1&amp;hmac=1129e78b7442130e1071aadf56bea75a0461f37b7c2d0ff409780c12581605ef'>https://www.amazon.com/Building-True-Intimacy-Creating-Connection/dp/B0CHCLTDZJ/ref=sr_1_1?crid=2PLV9Q91FEPG5&amp;dib=eyJ2IjoiMSJ9.qTBC20UdlTsXO8-Th7gREZfNEELYu2TWZ_2t7oN8YX6YzAg7tQlAYN6bH2cBQctU5cTXkYRkEaIFWgANBsuhWkTyJVfXDuZvU4dfLz4f1p8.v7fzoySA6D242KOUVwPYJlMpTUboQvF4dhMxABOqvUI&amp;dib_tag=se&amp;keywords=building+true+intimacy+raabsmith&amp;qid=1734207118&amp;sprefix=building+true+%2Caps%2C161&amp;sr=8-1</a></p>
<p><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.instagram.com%2Ftheraabsmithteam%2F&amp;user_uuid=CEEDZGTIFXG7E3O5&amp;stage=1&amp;hmac=26a452393271f0e3ef8c48d055f9eecef720f7dae3c4d4b3c91399a6d37d8c72'>https://www.instagram.com/theraabsmithteam/</a></p>
<p> Joanna is a Licensed Marriage and Family Therapist (LMFT) and Professional Coach. She holds a Masters in Marriage and Family Therapy and a Masters of Divinity from Fuller Theological Seminary. Trained in Restoration Therapy, Emotionally Focused Therapy (EFT), and EMDR, she specializes in trauma, betrayal trauma, addiction recovery, and relationship issues.</p>
<p>Joanna is passionate about helping couples restore love and trust while guiding individuals toward personal growth and healing. Alongside her husband, Matthew, she co-leads The Raabsmith Team, co-authored Building True Intimacy (2023), and co-developed The Intimacy Pyramid™, a framework for building a thriving connection in relationships.</p>
<p>She lives in Tennessee with Matthew and their three children, where she enjoys going on shared adventures, reading by the fireplace, and a weekly game of pickleball.</p>
<p>-----</p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/db737mfau58s98mt/Episode_324aipra.mp3" length="127759872" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Have you ever wondered if your husband is secretly watching pornography? Or maybe you fear there’s infidelity. If you have ever had these questions in the back of your mind this episode is for you! The statistics of porn usage and addiction are staggering even within the church. It is an epidemic that we need to do a better job as Christ followers at addressing. Today we have Joanna Raabsmith who is a licensed therapist and professional coach who specialized in Betrayal Trauma come and answer our burning questions. How widespread is this issue? What are the signs this is going on? What do we do if we suspect something? And if we discover something, what do we do then? Is there any hope? Joanna answers all of these and more. 
Be sure to check out all of Joanna’s Resources:
 
Free HONEST tool/challenge for couples: raabsmithteam.com/free
Building True Intimacy book- https://www.amazon.com/Building-True-Intimacy-Creating-Connection/dp/B0CHCLTDZJ/ref=sr_1_1?crid=2PLV9Q91FEPG5&amp;dib=eyJ2IjoiMSJ9.qTBC20UdlTsXO8-Th7gREZfNEELYu2TWZ_2t7oN8YX6YzAg7tQlAYN6bH2cBQctU5cTXkYRkEaIFWgANBsuhWkTyJVfXDuZvU4dfLz4f1p8.v7fzoySA6D242KOUVwPYJlMpTUboQvF4dhMxABOqvUI&amp;dib_tag=se&amp;keywords=building+true+intimacy+raabsmith&amp;qid=1734207118&amp;sprefix=building+true+%2Caps%2C161&amp;sr=8-1
https://www.instagram.com/theraabsmithteam/
 Joanna is a Licensed Marriage and Family Therapist (LMFT) and Professional Coach. She holds a Masters in Marriage and Family Therapy and a Masters of Divinity from Fuller Theological Seminary. Trained in Restoration Therapy, Emotionally Focused Therapy (EFT), and EMDR, she specializes in trauma, betrayal trauma, addiction recovery, and relationship issues.
Joanna is passionate about helping couples restore love and trust while guiding individuals toward personal growth and healing. Alongside her husband, Matthew, she co-leads The Raabsmith Team, co-authored Building True Intimacy (2023), and co-developed The Intimacy Pyramid™, a framework for building a thriving connection in relationships.
She lives in Tennessee with Matthew and their three children, where she enjoys going on shared adventures, reading by the fireplace, and a weekly game of pickleball.
-----
Love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com

 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3193</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>323. 12 Essentials to Live the Motherhood You Always Dreamed Of. Part 2.</title>
        <itunes:title>323. 12 Essentials to Live the Motherhood You Always Dreamed Of. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/323-how-to-stop-hating-motherhood-12-essentials-to-live-the-motherhood-you-always-dreamed-of-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/323-how-to-stop-hating-motherhood-12-essentials-to-live-the-motherhood-you-always-dreamed-of-part-2/#comments</comments>        <pubDate>Fri, 11 Apr 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/daa16f07-1dfb-3395-9c47-8e3ea8a9a330</guid>
                                    <description><![CDATA[<p>Do you dread waking up? Are you counting the minutes until bedtime or even until this season is over and are so sick of people telling you how fast it goes? Motherhood can be one of the most challenging seasons we can walk through but that doesn’t mean it has to be miserable. Today I dive into 12 essential components we need if we are going to get through this season with joy and not dread. God has more for you than counting the minutes until bedtime!</p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you dread waking up? Are you counting the minutes until bedtime or even until this season is over and are so sick of people telling you how fast it goes? Motherhood can be one of the most challenging seasons we can walk through but that doesn’t mean it has to be miserable. Today I dive into 12 essential components we need if we are going to get through this season with joy and not dread. God has more for you than counting the minutes until bedtime!</p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rcenyeixgrw2mwz3/Episode_3236vnut.mp3" length="98000133" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you dread waking up? Are you counting the minutes until bedtime or even until this season is over and are so sick of people telling you how fast it goes? Motherhood can be one of the most challenging seasons we can walk through but that doesn’t mean it has to be miserable. Today I dive into 12 essential components we need if we are going to get through this season with joy and not dread. God has more for you than counting the minutes until bedtime!
Love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2449</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>322. Motherhood Doesn’t Have to Be Miserable. 12 Keys to Stop Dreading the Next Day and Finally Enjoy This Season as a Mom.</title>
        <itunes:title>322. Motherhood Doesn’t Have to Be Miserable. 12 Keys to Stop Dreading the Next Day and Finally Enjoy This Season as a Mom.</itunes:title>
        <link>https://morningmama.podbean.com/e/322-motherhood-doesn-t-have-to-be-miserable-12-keys-to-stop-dreading-the-next-day-and-finally-enjoy-this-season-as-a-mom/</link>
                    <comments>https://morningmama.podbean.com/e/322-motherhood-doesn-t-have-to-be-miserable-12-keys-to-stop-dreading-the-next-day-and-finally-enjoy-this-season-as-a-mom/#comments</comments>        <pubDate>Tue, 08 Apr 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/32269a80-6646-3597-acd7-dde0427dae20</guid>
                                    <description><![CDATA[<p>Do you dread waking up for the next day as a mom? Are you counting the minutes until bedtime or even until this season is over and are so sick of people telling you how fast it goes? Motherhood can be one of the most challenging seasons we can walk through but that doesn’t mean it has to be miserable. Today I dive into 12 essential components we need if we are going to get through this season with joy and not dread. God has more for you than counting the minutes until bedtime!</p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you dread waking up for the next day as a mom? Are you counting the minutes until bedtime or even until this season is over and are so sick of people telling you how fast it goes? Motherhood can be one of the most challenging seasons we can walk through but that doesn’t mean it has to be miserable. Today I dive into 12 essential components we need if we are going to get through this season with joy and not dread. God has more for you than counting the minutes until bedtime!</p>
<p>Love,</p>
<p>Brittany </p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vmpqftx7bxm5b3cb/Episode_3226ucuo.mp3" length="86082026" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you dread waking up for the next day as a mom? Are you counting the minutes until bedtime or even until this season is over and are so sick of people telling you how fast it goes? Motherhood can be one of the most challenging seasons we can walk through but that doesn’t mean it has to be miserable. Today I dive into 12 essential components we need if we are going to get through this season with joy and not dread. God has more for you than counting the minutes until bedtime!
Love,
Brittany 
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2152</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>321. Find Freedom From Your Past! Special Guest Brittany Poppe Shares Her Story of Healing After Abortion.</title>
        <itunes:title>321. Find Freedom From Your Past! Special Guest Brittany Poppe Shares Her Story of Healing After Abortion.</itunes:title>
        <link>https://morningmama.podbean.com/e/321-find-freedom-from-your-past-special-guest-brittany-poppe-shares-her-story-of-healing-after-abortion/</link>
                    <comments>https://morningmama.podbean.com/e/321-find-freedom-from-your-past-special-guest-brittany-poppe-shares-her-story-of-healing-after-abortion/#comments</comments>        <pubDate>Fri, 04 Apr 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/73bcbf70-a4bf-38f1-8681-840baf1c78de</guid>
                                    <description><![CDATA[<p>Are you struggling with anxiety, depression, or anger that is connected to an abortion in your past? Or maybe it was other choices you made that you can't seem to get free from feelings of shame. Today Special Guest Brittany Poppe shares her story of healing after an abortion and how you too can find the same healing and freedom!</p>
<p>----
Brittany Poppe (pronounced poppy) is a proud wife, homeschooling mom of two, Christian Abortion Recovery Coach, Pro-Life Speaker, and teller of the Truth. She helps women partner with God so they can heal their hearts from the past decision of abortion.</p>
<p>She is the host of a top 2% globally ranked Christian podcast called Does God Forgive Abortion?</p>
<p>She shares the truth in love in hopes of helping women find healing and wholeness through Christ and also to raise public awareness about the True Cost of Abortion.</p>
<p>Email: <a href='mailto:hello@brittanypoppe.com'>hello@brittanypoppe.com</a>
Website: <a href='http://brittanypoppe.com/'>brittanypoppe.com</a>
Instagram: @brittanypoppe</p>
<p> </p>
<p>Love,</p>
<p>Brittany (Wilson :))</p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you struggling with anxiety, depression, or anger that is connected to an abortion in your past? Or maybe it was other choices you made that you can't seem to get free from feelings of shame. Today Special Guest Brittany Poppe shares her story of healing after an abortion and how you too can find the same healing and freedom!</p>
<p>----<br>
Brittany Poppe (pronounced poppy) is a proud wife, homeschooling mom of two, Christian Abortion Recovery Coach, Pro-Life Speaker, and teller of the Truth. She helps women partner with God so they can heal their hearts from the past decision of abortion.</p>
<p>She is the host of a top 2% globally ranked Christian podcast called Does God Forgive Abortion?</p>
<p>She shares the truth in love in hopes of helping women find healing and wholeness through Christ and also to raise public awareness about the True Cost of Abortion.</p>
<p>Email: <a href='mailto:hello@brittanypoppe.com'>hello@brittanypoppe.com</a><br>
Website: <a href='http://brittanypoppe.com/'>brittanypoppe.com</a><br>
Instagram: @brittanypoppe</p>
<p> </p>
<p>Love,</p>
<p>Brittany (Wilson :))</p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2mvk2gbwe46p8pxi/Episode_3219x7yy.mp3" length="81694501" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you struggling with anxiety, depression, or anger that is connected to an abortion in your past? Or maybe it was other choices you made that you can't seem to get free from feelings of shame. Today Special Guest Brittany Poppe shares her story of healing after an abortion and how you too can find the same healing and freedom!
----Brittany Poppe (pronounced poppy) is a proud wife, homeschooling mom of two, Christian Abortion Recovery Coach, Pro-Life Speaker, and teller of the Truth. She helps women partner with God so they can heal their hearts from the past decision of abortion.
She is the host of a top 2% globally ranked Christian podcast called Does God Forgive Abortion?
She shares the truth in love in hopes of helping women find healing and wholeness through Christ and also to raise public awareness about the True Cost of Abortion.
Email: hello@brittanypoppe.comWebsite: brittanypoppe.comInstagram: @brittanypoppe
 
Love,
Brittany (Wilson :))
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com

 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2042</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>320. 7 Ways to Fight Loneliness and Isolation as a Mom.</title>
        <itunes:title>320. 7 Ways to Fight Loneliness and Isolation as a Mom.</itunes:title>
        <link>https://morningmama.podbean.com/e/320-7-ways-to-fight-loneliness-and-isolation-as-a-mom/</link>
                    <comments>https://morningmama.podbean.com/e/320-7-ways-to-fight-loneliness-and-isolation-as-a-mom/#comments</comments>        <pubDate>Tue, 01 Apr 2025 07:43:31 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/f6b9909b-de0e-3fa5-80e1-f05bcb585100</guid>
                                    <description><![CDATA[<p>Do you find yourself feeling alone in this season? Like it’s just you and your kids but there are no adults in sight most of the time? Modern motherhood can easily lead us to a place where we feel isolated and alone but, Mama, this is NOT how it’s supposed to be! Today I unpack 7 ways you can start breaking off this old way of doing life and step into a life of connection. We were not made to do life alone and it’s time to fight for a different way! </p>
<p>Love,</p>
<p>Brittany</p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you find yourself feeling alone in this season? Like it’s just you and your kids but there are no adults in sight most of the time? Modern motherhood can easily lead us to a place where we feel isolated and alone but, Mama, this is NOT how it’s supposed to be! Today I unpack 7 ways you can start breaking off this old way of doing life and step into a life of connection. We were not made to do life alone and it’s time to fight for a different way! </p>
<p>Love,</p>
<p>Brittany</p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/t4jtsatiawddmrwp/Episode_320bus1q.mp3" length="71852607" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you find yourself feeling alone in this season? Like it’s just you and your kids but there are no adults in sight most of the time? Modern motherhood can easily lead us to a place where we feel isolated and alone but, Mama, this is NOT how it’s supposed to be! Today I unpack 7 ways you can start breaking off this old way of doing life and step into a life of connection. We were not made to do life alone and it’s time to fight for a different way! 
Love,
Brittany
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com

 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1796</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>319. What to Do When You Feel Overstimulated as a Mom. 6 Ways to Get Back to Feeling in Control Again.</title>
        <itunes:title>319. What to Do When You Feel Overstimulated as a Mom. 6 Ways to Get Back to Feeling in Control Again.</itunes:title>
        <link>https://morningmama.podbean.com/e/319-what-to-do-when-you-feel-overstimulated-as-a-mom-6-ways-to-get-back-to-feeling-in-control-again/</link>
                    <comments>https://morningmama.podbean.com/e/319-what-to-do-when-you-feel-overstimulated-as-a-mom-6-ways-to-get-back-to-feeling-in-control-again/#comments</comments>        <pubDate>Fri, 28 Mar 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/3407c252-4aa8-3150-99f2-b2e511ef8041</guid>
                                    <description><![CDATA[<p>Do you constantly feel overstimulated? Is overwhelm the way you would describe motherhood? There is so much we juggle as moms it can feel impossible to find peace. In this mini series we talk about 17 ways to prevent and deal with overstimulation and overwhelm as a mom. There is a way out and motherhood doesn’t have to feel this way. Lean in today and start with finding one small step forward. </p>
<p>Love,</p>
<p>Brittany</p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you constantly feel overstimulated? Is overwhelm the way you would describe motherhood? There is so much we juggle as moms it can feel impossible to find peace. In this mini series we talk about 17 ways to prevent and deal with overstimulation and overwhelm as a mom. There is a way out and motherhood doesn’t have to feel this way. Lean in today and start with finding one small step forward. </p>
<p>Love,</p>
<p>Brittany</p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cxjtv9fs44ks5gyn/Episode_3199fi0k.mp3" length="77076052" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you constantly feel overstimulated? Is overwhelm the way you would describe motherhood? There is so much we juggle as moms it can feel impossible to find peace. In this mini series we talk about 17 ways to prevent and deal with overstimulation and overwhelm as a mom. There is a way out and motherhood doesn’t have to feel this way. Lean in today and start with finding one small step forward. 
Love,
Brittany
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1926</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>318. My Top Tips to Prevent Overstimulation and Overwhelm as a Mom. Part 2.</title>
        <itunes:title>318. My Top Tips to Prevent Overstimulation and Overwhelm as a Mom. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/318-my-top-tips-to-prevent-overstimulation-and-overwhelm-as-a-mom-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/318-my-top-tips-to-prevent-overstimulation-and-overwhelm-as-a-mom-part-2/#comments</comments>        <pubDate>Tue, 25 Mar 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/c33cd952-d887-3b83-8695-57ac3fb1bbc0</guid>
                                    <description><![CDATA[<p>Do you constantly feel overstimulated? Is overwhelm the way you would describe motherhood? There is so much we juggle as moms it can feel impossible to find peace. In this mini series we talk about 17 ways to prevent and deal with overstimulation and overwhelm as a mom. There is a way out and motherhood doesn’t have to feel this way. Lean in today and start with finding one small step forward. </p>
<p>Love,</p>
<p>Brittany</p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you constantly feel overstimulated? Is overwhelm the way you would describe motherhood? There is so much we juggle as moms it can feel impossible to find peace. In this mini series we talk about 17 ways to prevent and deal with overstimulation and overwhelm as a mom. There is a way out and motherhood doesn’t have to feel this way. Lean in today and start with finding one small step forward. </p>
<p>Love,</p>
<p>Brittany</p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/irqv54du6bswnc6h/Episode_3189dmt9.mp3" length="75198370" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you constantly feel overstimulated? Is overwhelm the way you would describe motherhood? There is so much we juggle as moms it can feel impossible to find peace. In this mini series we talk about 17 ways to prevent and deal with overstimulation and overwhelm as a mom. There is a way out and motherhood doesn’t have to feel this way. Lean in today and start with finding one small step forward. 
Love,
Brittany
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1879</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>317.  How to Stop Overstimulation and Overwhelm as a Mom. Part 1.</title>
        <itunes:title>317.  How to Stop Overstimulation and Overwhelm as a Mom. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/317-how-to-stop-overstimulation-and-overwhelm-as-a-mom-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/317-how-to-stop-overstimulation-and-overwhelm-as-a-mom-part-1/#comments</comments>        <pubDate>Fri, 21 Mar 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/cfec3802-93f3-334a-8aed-a160506991d0</guid>
                                    <description><![CDATA[<p>Do you constantly feel overstimulated? Is overwhelm the way you would describe motherhood? There is so much we juggle as moms it can feel impossible to find peace. In this mini series we talk about 17 ways to prevent and deal with overstimulation and overwhelm as a mom. There is a way out and motherhood doesn’t have to feel this way. Lean in today and start with finding one small step forward. </p>
<p>Love,</p>
<p>Brittany</p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you constantly feel overstimulated? Is overwhelm the way you would describe motherhood? There is so much we juggle as moms it can feel impossible to find peace. In this mini series we talk about 17 ways to prevent and deal with overstimulation and overwhelm as a mom. There is a way out and motherhood doesn’t have to feel this way. Lean in today and start with finding one small step forward. </p>
<p>Love,</p>
<p>Brittany</p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dcxa3iji2dsd8h43/Episode_317bj1wa.mp3" length="73970615" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you constantly feel overstimulated? Is overwhelm the way you would describe motherhood? There is so much we juggle as moms it can feel impossible to find peace. In this mini series we talk about 17 ways to prevent and deal with overstimulation and overwhelm as a mom. There is a way out and motherhood doesn’t have to feel this way. Lean in today and start with finding one small step forward. 
Love,
Brittany
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com

 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1849</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>316. How to Make Your Family A Place Your Kids Want to Be. 6 Ways to Begin Crafting a Family That You Can Get Excited About.</title>
        <itunes:title>316. How to Make Your Family A Place Your Kids Want to Be. 6 Ways to Begin Crafting a Family That You Can Get Excited About.</itunes:title>
        <link>https://morningmama.podbean.com/e/316-how-to-make-your-family-a-place-your-kids-want-to-be-6-ways-to-begin-crafting-a-family-that-you-can-get-excited-about/</link>
                    <comments>https://morningmama.podbean.com/e/316-how-to-make-your-family-a-place-your-kids-want-to-be-6-ways-to-begin-crafting-a-family-that-you-can-get-excited-about/#comments</comments>        <pubDate>Tue, 18 Mar 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/ab7280fd-af32-3583-95ee-5cb80ee8aaeb</guid>
                                    <description><![CDATA[<p>What comes to mind when you think of the word family? Maybe it’s those cute family pictures you see on social media, or some awkward family gatherings, or maybe just chaos and yelling? What if I told you that God’s plan for family was actually supposed to be the hub of identity formation and purpose what would you say? Sounds foreign for many of us, but this is exactly what the book “Take Back Your Family” by Jefferson Bethke unpacks- how western individualism has hijacked God’s plan for family and how it’s affecting us all. Today we talk through 6 keys to get started on crafting a healthy family so that you can help your kids know who they are and where they belong. </p>
<p>Love,</p>
<p>Brittany</p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What comes to mind when you think of the word family? Maybe it’s those cute family pictures you see on social media, or some awkward family gatherings, or maybe just chaos and yelling? What if I told you that God’s plan for family was actually supposed to be the hub of identity formation and purpose what would you say? Sounds foreign for many of us, but this is exactly what the book “Take Back Your Family” by Jefferson Bethke unpacks- how western individualism has hijacked God’s plan for family and how it’s affecting us all. Today we talk through 6 keys to get started on crafting a healthy family so that you can help your kids know who they are and where they belong. </p>
<p>Love,</p>
<p>Brittany</p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/67cqhg6gk2d9nxdg/Episode_3169kcnc.mp3" length="67546582" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What comes to mind when you think of the word family? Maybe it’s those cute family pictures you see on social media, or some awkward family gatherings, or maybe just chaos and yelling? What if I told you that God’s plan for family was actually supposed to be the hub of identity formation and purpose what would you say? Sounds foreign for many of us, but this is exactly what the book “Take Back Your Family” by Jefferson Bethke unpacks- how western individualism has hijacked God’s plan for family and how it’s affecting us all. Today we talk through 6 keys to get started on crafting a healthy family so that you can help your kids know who they are and where they belong. 
Love,
Brittany
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com

 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1688</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>315. 6 Ways to Get Started on Crafting a Family That Will Shape Your Kids Identity and Create a Place of Belonging. Part 1.</title>
        <itunes:title>315. 6 Ways to Get Started on Crafting a Family That Will Shape Your Kids Identity and Create a Place of Belonging. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/315-6-ways-to-get-started-on-crafting-a-family-that-will-shape-your-kids-identity-and-create-a-place-of-belonging-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/315-6-ways-to-get-started-on-crafting-a-family-that-will-shape-your-kids-identity-and-create-a-place-of-belonging-part-1/#comments</comments>        <pubDate>Fri, 14 Mar 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/e831d63a-2a9f-3bf6-b192-828090efcd43</guid>
                                    <description><![CDATA[<p>What comes to mind when you think of the word family? Maybe it’s those cute family pictures you see on social media, or some awkward family gatherings, or maybe just chaos and yelling? What if I told you that God’s plan for family was actually supposed to be the hub of identity formation and purpose what would you say? Sounds foreign for many of us, but this is exactly what the book “Take Back Your Family” by Jefferson Bethke unpacks- how western individualism has hijacked God’s plan for family and how it’s affecting us all. Today we talk through 6 keys to get started on crafting a healthy family so that you can help your kids know who they are and where they belong. </p>
<p>Love,</p>
<p>Brittany</p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What comes to mind when you think of the word family? Maybe it’s those cute family pictures you see on social media, or some awkward family gatherings, or maybe just chaos and yelling? What if I told you that God’s plan for family was actually supposed to be the hub of identity formation and purpose what would you say? Sounds foreign for many of us, but this is exactly what the book “Take Back Your Family” by Jefferson Bethke unpacks- how western individualism has hijacked God’s plan for family and how it’s affecting us all. Today we talk through 6 keys to get started on crafting a healthy family so that you can help your kids know who they are and where they belong. </p>
<p>Love,</p>
<p>Brittany</p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pi5w9snqe6nq9aaq/Episode_3156tzv3.mp3" length="74776231" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What comes to mind when you think of the word family? Maybe it’s those cute family pictures you see on social media, or some awkward family gatherings, or maybe just chaos and yelling? What if I told you that God’s plan for family was actually supposed to be the hub of identity formation and purpose what would you say? Sounds foreign for many of us, but this is exactly what the book “Take Back Your Family” by Jefferson Bethke unpacks- how western individualism has hijacked God’s plan for family and how it’s affecting us all. Today we talk through 6 keys to get started on crafting a healthy family so that you can help your kids know who they are and where they belong. 
Love,
Brittany
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com

 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1869</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>314. Why Your Children Won't Listen. How to Set Healthy Boundaries with Our Kids and Why They Are Essential for Their Flourishing.</title>
        <itunes:title>314. Why Your Children Won't Listen. How to Set Healthy Boundaries with Our Kids and Why They Are Essential for Their Flourishing.</itunes:title>
        <link>https://morningmama.podbean.com/e/314-how-to-set-healthy-boundaries-with-our-kids-and-why-they-are-essential-for-their-flourishing/</link>
                    <comments>https://morningmama.podbean.com/e/314-how-to-set-healthy-boundaries-with-our-kids-and-why-they-are-essential-for-their-flourishing/#comments</comments>        <pubDate>Tue, 11 Mar 2025 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/30801737-eaea-360d-a0e2-da3b3cb1f55c</guid>
                                    <description><![CDATA[<p>Feeling stuck because your parenting plan doesn’t seem to be working? Or maybe you don’t even know where to start on a plan because there are so many different opinions out there. Wherever you find yourself we can easily look at the world around us and realize quickly that we NEED to do a good job raising our kids because the world is coming for them- so we’d better get this right! Today we talk about gentle parenting’s impact on the next generation and specifically where it’s led to poor boundaries and how this is impacting us and our kids. Let’s dive into what it looks like to have healthy boundaries that will help our kids flourish! </p>
<p>Love,</p>
<p>Brittany</p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Feeling stuck because your parenting plan doesn’t seem to be working? Or maybe you don’t even know where to start on a plan because there are so many different opinions out there. Wherever you find yourself we can easily look at the world around us and realize quickly that we NEED to do a good job raising our kids because the world is coming for them- so we’d better get this right! Today we talk about gentle parenting’s impact on the next generation and specifically where it’s led to poor boundaries and how this is impacting us and our kids. Let’s dive into what it looks like to have healthy boundaries that will help our kids flourish! </p>
<p>Love,</p>
<p>Brittany</p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xmdc9cnzp4xgfffp/Episode_31464134.mp3" length="75218223" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Feeling stuck because your parenting plan doesn’t seem to be working? Or maybe you don’t even know where to start on a plan because there are so many different opinions out there. Wherever you find yourself we can easily look at the world around us and realize quickly that we NEED to do a good job raising our kids because the world is coming for them- so we’d better get this right! Today we talk about gentle parenting’s impact on the next generation and specifically where it’s led to poor boundaries and how this is impacting us and our kids. Let’s dive into what it looks like to have healthy boundaries that will help our kids flourish! 
Love,
Brittany
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com

 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1880</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>313. This Might Be the Reason You Feel Like a Failure as a Mom. (You're Not a Failure, Culture Just Lied to You.) Part 2.</title>
        <itunes:title>313. This Might Be the Reason You Feel Like a Failure as a Mom. (You're Not a Failure, Culture Just Lied to You.) Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/313-this-might-be-the-reason-you-feel-like-a-failure-as-a-mom-youre-not-a-failure-culture-just-lied-to-you-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/313-this-might-be-the-reason-you-feel-like-a-failure-as-a-mom-youre-not-a-failure-culture-just-lied-to-you-part-2/#comments</comments>        <pubDate>Fri, 07 Mar 2025 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/ff0f3dad-7d5d-3ebc-a71d-d6f111dbdd6b</guid>
                                    <description><![CDATA[<p>Feeling stuck because your parenting plan doesn’t seem to be working? Or maybe you don’t even know where to start on a plan because there are so many different opinions out there. Wherever you find yourself we can easily look at the world around us and realize quickly that we NEED to do a good job raising our kids because the world is coming for them- so we’d better get this right! Today we talk about gentle parenting’s impact on the next generation and what we can learn from it all so we can work to prepare our kids to be thriving adults. </p>
<p>Love,</p>
<p>Brittany</p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Feeling stuck because your parenting plan doesn’t seem to be working? Or maybe you don’t even know where to start on a plan because there are so many different opinions out there. Wherever you find yourself we can easily look at the world around us and realize quickly that we NEED to do a good job raising our kids because the world is coming for them- so we’d better get this right! Today we talk about gentle parenting’s impact on the next generation and what we can learn from it all so we can work to prepare our kids to be thriving adults. </p>
<p>Love,</p>
<p>Brittany</p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4w5birghj8srvup9/Episode_3138xq8a.mp3" length="75756346" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Feeling stuck because your parenting plan doesn’t seem to be working? Or maybe you don’t even know where to start on a plan because there are so many different opinions out there. Wherever you find yourself we can easily look at the world around us and realize quickly that we NEED to do a good job raising our kids because the world is coming for them- so we’d better get this right! Today we talk about gentle parenting’s impact on the next generation and what we can learn from it all so we can work to prepare our kids to be thriving adults. 
Love,
Brittany
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com

 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1893</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>312. Parenting Plan Not Working for You? How to Best Prepare Your Children for the World. Part 1.</title>
        <itunes:title>312. Parenting Plan Not Working for You? How to Best Prepare Your Children for the World. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/312-is-gentle-parenting-the-answer-how-to-best-prepare-your-children-for-the-world/</link>
                    <comments>https://morningmama.podbean.com/e/312-is-gentle-parenting-the-answer-how-to-best-prepare-your-children-for-the-world/#comments</comments>        <pubDate>Tue, 04 Mar 2025 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/fb3032e4-e23b-3b25-ab59-4f6132753789</guid>
                                    <description><![CDATA[<p>Feeling stuck because your parenting plan doesn’t seem to be working? Or maybe you don’t even know where to start on a plan because there are so many different opinions out there. Wherever you find yourself we can easily look at the world around us and realize quickly that we NEED to do a good job raising our kids because the world is coming for them- so we’d better get this right! Today we talk about gentle parenting’s impact on the next generation and what we can learn from it all so we can work to prepare our kids to be thriving adults. </p>
<p>Love,</p>
<p>Brittany</p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Feeling stuck because your parenting plan doesn’t seem to be working? Or maybe you don’t even know where to start on a plan because there are so many different opinions out there. Wherever you find yourself we can easily look at the world around us and realize quickly that we NEED to do a good job raising our kids because the world is coming for them- so we’d better get this right! Today we talk about gentle parenting’s impact on the next generation and what we can learn from it all so we can work to prepare our kids to be thriving adults. </p>
<p>Love,</p>
<p>Brittany</p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4haz8g8v5sczbpx3/Episode_3129x8mg.mp3" length="74985210" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Feeling stuck because your parenting plan doesn’t seem to be working? Or maybe you don’t even know where to start on a plan because there are so many different opinions out there. Wherever you find yourself we can easily look at the world around us and realize quickly that we NEED to do a good job raising our kids because the world is coming for them- so we’d better get this right! Today we talk about gentle parenting’s impact on the next generation and what we can learn from it all so we can work to prepare our kids to be thriving adults. 
Love,
Brittany
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com

 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1874</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>311. Forgot About Your New Year's Resolutions? Time for a Reset to Live This Year with Intention!</title>
        <itunes:title>311. Forgot About Your New Year's Resolutions? Time for a Reset to Live This Year with Intention!</itunes:title>
        <link>https://morningmama.podbean.com/e/311-forgot-about-your-new-years-resolutions-time-for-a-reset-to-live-this-year-with-intention/</link>
                    <comments>https://morningmama.podbean.com/e/311-forgot-about-your-new-years-resolutions-time-for-a-reset-to-live-this-year-with-intention/#comments</comments>        <pubDate>Fri, 28 Feb 2025 09:11:49 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/342fd2df-1afc-35db-b2f0-341691c5ae33</guid>
                                    <description><![CDATA[<p>Do you remember any of your new years resolutions or goals? Have you made any progress on them or have they been long forgotten? Today we take the time to ask these questions together and revisit our plans for the year! Self reflection and goals are essential for our growth so why stop at doing this just in the New Year? Time for a March reset, Mama!</p>
<p>Love,</p>
<p>Brittany</p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you remember any of your new years resolutions or goals? Have you made any progress on them or have they been long forgotten? Today we take the time to ask these questions together and revisit our plans for the year! Self reflection and goals are essential for our growth so why stop at doing this just in the New Year? Time for a March reset, Mama!</p>
<p>Love,</p>
<p>Brittany</p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ux9ppx4zpyq7hxqd/Episode_31169s02.mp3" length="74295578" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you remember any of your new years resolutions or goals? Have you made any progress on them or have they been long forgotten? Today we take the time to ask these questions together and revisit our plans for the year! Self reflection and goals are essential for our growth so why stop at doing this just in the New Year? Time for a March reset, Mama!
Love,
Brittany
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1857</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>310. Counting the Minutes until You Can Netflix in Your PJs? How the Lie of Comfort is Keeping You Stuck in Marriage and Motherhood.</title>
        <itunes:title>310. Counting the Minutes until You Can Netflix in Your PJs? How the Lie of Comfort is Keeping You Stuck in Marriage and Motherhood.</itunes:title>
        <link>https://morningmama.podbean.com/e/310-counting-the-minutes-until-you-can-netflix-in-your-pjs-how-the-lie-of-comfort-is-keeping-you-stuck-in-marriage-and-motherhood/</link>
                    <comments>https://morningmama.podbean.com/e/310-counting-the-minutes-until-you-can-netflix-in-your-pjs-how-the-lie-of-comfort-is-keeping-you-stuck-in-marriage-and-motherhood/#comments</comments>        <pubDate>Tue, 25 Feb 2025 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/82ced29f-5265-39a7-854f-2f7f8baa8029</guid>
                                    <description><![CDATA[<p>Do you run away from pressure? Are you constantly waiting for the moment when something hard is done so you can just be comfortable again? Our culture runs after comfort and even if we realize this is not God’s plan for us these messages seep into how we think. If you have felt resentful or frustrated with the weight that comes with marriages and motherhood then it might just be that his pursuit of comfort has bled into your thinking. Time to throw it off and find comfort amidst the pressures of life by doing it all with God!</p>
<p>Love,</p>
<p>Brittany</p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you run away from pressure? Are you constantly waiting for the moment when something hard is done so you can just be comfortable again? Our culture runs after comfort and even if we realize this is not God’s plan for us these messages seep into how we think. If you have felt resentful or frustrated with the weight that comes with marriages and motherhood then it might just be that his pursuit of comfort has bled into your thinking. Time to throw it off and find comfort amidst the pressures of life by doing it all with God!</p>
<p>Love,</p>
<p>Brittany</p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yfnd5vmapcdgcgqz/Episode_3106kc5v.mp3" length="78569211" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you run away from pressure? Are you constantly waiting for the moment when something hard is done so you can just be comfortable again? Our culture runs after comfort and even if we realize this is not God’s plan for us these messages seep into how we think. If you have felt resentful or frustrated with the weight that comes with marriages and motherhood then it might just be that his pursuit of comfort has bled into your thinking. Time to throw it off and find comfort amidst the pressures of life by doing it all with God!
Love,
Brittany
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1964</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>309. Struggling with Bitterness and Resentment in Motherhood and Marriage? This Lie of Culture Might be at Play.</title>
        <itunes:title>309. Struggling with Bitterness and Resentment in Motherhood and Marriage? This Lie of Culture Might be at Play.</itunes:title>
        <link>https://morningmama.podbean.com/e/309-struggling-with-bitterness-and-resentment-in-motherhood-and-marriage-this-lie-of-culture-might-be-at-play/</link>
                    <comments>https://morningmama.podbean.com/e/309-struggling-with-bitterness-and-resentment-in-motherhood-and-marriage-this-lie-of-culture-might-be-at-play/#comments</comments>        <pubDate>Fri, 21 Feb 2025 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/e90f6d31-9aef-3769-85b2-88e3ac1b6cba</guid>
                                    <description><![CDATA[<p>Do you at times feel like the weight you have to carry as a mom isn’t fair? Do you often find yourself feeling angry and resentful towards your husband for all you have to do as a mom? The reason this is happening is likely because there is a lie of culture at play. The lie is that the self is the most important and our culture is swimming in this. Even when we know that is not how we are supposed to live this lie can sneak into our perspectives in marriage and reek havoc on them. Today it’s time to dismantle this lies and put God back on the throne! </p>
<p>Love,</p>
<p>Brittany</p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you at times feel like the weight you have to carry as a mom isn’t fair? Do you often find yourself feeling angry and resentful towards your husband for all you have to do as a mom? The reason this is happening is likely because there is a lie of culture at play. The lie is that the self is the most important and our culture is swimming in this. Even when we know that is not how we are supposed to live this lie can sneak into our perspectives in marriage and reek havoc on them. Today it’s time to dismantle this lies and put God back on the throne! </p>
<p>Love,</p>
<p>Brittany</p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2hv3xpqi7rgpbgap/Episode_3099v80p.mp3" length="80781260" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you at times feel like the weight you have to carry as a mom isn’t fair? Do you often find yourself feeling angry and resentful towards your husband for all you have to do as a mom? The reason this is happening is likely because there is a lie of culture at play. The lie is that the self is the most important and our culture is swimming in this. Even when we know that is not how we are supposed to live this lie can sneak into our perspectives in marriage and reek havoc on them. Today it’s time to dismantle this lies and put God back on the throne! 
Love,
Brittany
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2019</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>308. What to Do If Your Husband Won’t Go to Therapy. Guest Psychologist Lawrence Marquez Shares His Story and Expertise on Getting Your Spouse to Change.</title>
        <itunes:title>308. What to Do If Your Husband Won’t Go to Therapy. Guest Psychologist Lawrence Marquez Shares His Story and Expertise on Getting Your Spouse to Change.</itunes:title>
        <link>https://morningmama.podbean.com/e/308-what-to-do-if-your-husband-won-t-go-to-therapy-guest-psychologist-lawrence-marquez-shares-his-story-and-expertise-on-getting-your-spouse-to-change/</link>
                    <comments>https://morningmama.podbean.com/e/308-what-to-do-if-your-husband-won-t-go-to-therapy-guest-psychologist-lawrence-marquez-shares-his-story-and-expertise-on-getting-your-spouse-to-change/#comments</comments>        <pubDate>Tue, 18 Feb 2025 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/7a5d4a62-2896-3cef-ae3a-0ea3c11e71a4</guid>
                                    <description><![CDATA[<p>Are you frustrated because your husband seems stuck and refuses to get help? Do you feel like the only hope to change your marriage is getting him into therapy? There are so many hurting marriages and this is a problem I hear about constantly. Today we bring in a male perspective to help us navigate these challenging conversations when we want to get our spouse to change. I hope this leaves you with encouragement and practicals to grow and heal your marriage.</p>
<p>You can contact Dr. Marquez directly by calling or texting 949-243-4096.</p>



<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you frustrated because your husband seems stuck and refuses to get help? Do you feel like the only hope to change your marriage is getting him into therapy? There are so many hurting marriages and this is a problem I hear about constantly. Today we bring in a male perspective to help us navigate these challenging conversations when we want to get our spouse to change. I hope this leaves you with encouragement and practicals to grow and heal your marriage.</p>
<p>You can contact Dr. Marquez directly by calling or texting 949-243-4096.</p>



<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2qy2nyqhqvhd9n2x/Episode_3087zk4n.mp3" length="90669129" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you frustrated because your husband seems stuck and refuses to get help? Do you feel like the only hope to change your marriage is getting him into therapy? There are so many hurting marriages and this is a problem I hear about constantly. Today we bring in a male perspective to help us navigate these challenging conversations when we want to get our spouse to change. I hope this leaves you with encouragement and practicals to grow and heal your marriage.
You can contact Dr. Marquez directly by calling or texting 949-243-4096.



 
Love,
Brittany
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2266</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>307. Marriage Isn’t Supposed to Make You Happy. How Culture Has Lied to Us and What God Says.</title>
        <itunes:title>307. Marriage Isn’t Supposed to Make You Happy. How Culture Has Lied to Us and What God Says.</itunes:title>
        <link>https://morningmama.podbean.com/e/307-marriage-isn-t-supposed-to-make-you-happy-how-culture-has-lied-to-us-and-what-god-says/</link>
                    <comments>https://morningmama.podbean.com/e/307-marriage-isn-t-supposed-to-make-you-happy-how-culture-has-lied-to-us-and-what-god-says/#comments</comments>        <pubDate>Fri, 14 Feb 2025 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/cfe0c0db-553e-353f-a9da-82b4c7db0ec1</guid>
                                    <description><![CDATA[<p>Does your marriage feel like it’s crumbing? Are you sick of feeling resentment and bitterness because there is no longer happiness in your marriage? Marriage is HARD and this season of motherhood doesn’t help. Today we unpack one of the reasons you might be feeling frustration in your marriage and what to do about it. The lie? Marriage is supposed to make us happy. But the truth is that if we look for happiness in our marriage it will only lead to frustration. So what is the purpose of marriage and what do we do about an unhappy marriage? Get ready for some challenging thoughts that aren’t easy but will change your marriage forever.</p>
love,
Brittany
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Does your marriage feel like it’s crumbing? Are you sick of feeling resentment and bitterness because there is no longer happiness in your marriage? Marriage is HARD and this season of motherhood doesn’t help. Today we unpack one of the reasons you might be feeling frustration in your marriage and what to do about it. The lie? Marriage is supposed to make us happy. But the truth is that if we look for happiness in our marriage it will only lead to frustration. So what is the purpose of marriage and what do we do about an unhappy marriage? Get ready for some challenging thoughts that aren’t easy but will change your marriage forever.</p>
love,
Brittany
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/inwe6px3jjtrsmdx/Episode_3077iczj.mp3" length="81296395" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Does your marriage feel like it’s crumbing? Are you sick of feeling resentment and bitterness because there is no longer happiness in your marriage? Marriage is HARD and this season of motherhood doesn’t help. Today we unpack one of the reasons you might be feeling frustration in your marriage and what to do about it. The lie? Marriage is supposed to make us happy. But the truth is that if we look for happiness in our marriage it will only lead to frustration. So what is the purpose of marriage and what do we do about an unhappy marriage? Get ready for some challenging thoughts that aren’t easy but will change your marriage forever.
love,
Brittany
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2032</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>306. No Time for You? 10 Ways to Find Yourself in the Midst of Motherhood. Part 2.</title>
        <itunes:title>306. No Time for You? 10 Ways to Find Yourself in the Midst of Motherhood. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/306-no-time-for-you-10-ways-to-find-yourself-in-the-midst-of-motherhood-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/306-no-time-for-you-10-ways-to-find-yourself-in-the-midst-of-motherhood-part-2/#comments</comments>        <pubDate>Tue, 11 Feb 2025 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/81558305-7453-30af-861f-59aa9707c96b</guid>
                                    <description><![CDATA[<p>Do you feel like you have lost yourself in motherhood? Does it feel impossible to find time for yourself? I know SO many moms struggle with these feelings so today we are unpacking 10 ways to find time for yourself and find yourself again in the mist of motherhood, however crazy the season might feel. You are first a child of God and are worthy of care for every part of who you are. Time to take it back, mama (while actually increasing your capacity to love your kiddos well!)</p>
love,
Brittany
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you feel like you have lost yourself in motherhood? Does it feel impossible to find time for yourself? I know SO many moms struggle with these feelings so today we are unpacking 10 ways to find time for yourself and find yourself again in the mist of motherhood, however crazy the season might feel. You are first a child of God and are worthy of care for every part of who you are. Time to take it back, mama (while actually increasing your capacity to love your kiddos well!)</p>
love,
Brittany
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tuvf5ejwz3drhxxd/Episode_306b2kzc.mp3" length="80397782" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you feel like you have lost yourself in motherhood? Does it feel impossible to find time for yourself? I know SO many moms struggle with these feelings so today we are unpacking 10 ways to find time for yourself and find yourself again in the mist of motherhood, however crazy the season might feel. You are first a child of God and are worthy of care for every part of who you are. Time to take it back, mama (while actually increasing your capacity to love your kiddos well!)
love,
Brittany
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2009</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>305. Lost Yourself in Motherhood? 10 Ways to Find Time for Yourself as Mom.</title>
        <itunes:title>305. Lost Yourself in Motherhood? 10 Ways to Find Time for Yourself as Mom.</itunes:title>
        <link>https://morningmama.podbean.com/e/305-lost-yourself-in-motherhood-10-ways-to-find-time-for-yourself-as-mom/</link>
                    <comments>https://morningmama.podbean.com/e/305-lost-yourself-in-motherhood-10-ways-to-find-time-for-yourself-as-mom/#comments</comments>        <pubDate>Fri, 07 Feb 2025 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/9af1f40a-33b9-3ac0-b751-0d81621cf769</guid>
                                    <description><![CDATA[<p>Do you feel like you have lost yourself in motherhood? Does it feel impossible to find time for yourself? I know SO many moms struggle with these feelings so today we are unpacking 10 ways to find time for yourself and find yourself again in the mist of motherhood, however crazy the season might feel. You are first a child of God and are worthy of care for every part of who you are. Time to take it back, mama (while actually increasing your capacity to love your kiddos well!)</p>
love,
Brittany
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you feel like you have lost yourself in motherhood? Does it feel impossible to find time for yourself? I know SO many moms struggle with these feelings so today we are unpacking 10 ways to find time for yourself and find yourself again in the mist of motherhood, however crazy the season might feel. You are first a child of God and are worthy of care for every part of who you are. Time to take it back, mama (while actually increasing your capacity to love your kiddos well!)</p>
love,
Brittany
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cn2ix6a6cdecya9y/Episode_30565el7.mp3" length="79702925" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you feel like you have lost yourself in motherhood? Does it feel impossible to find time for yourself? I know SO many moms struggle with these feelings so today we are unpacking 10 ways to find time for yourself and find yourself again in the mist of motherhood, however crazy the season might feel. You are first a child of God and are worthy of care for every part of who you are. Time to take it back, mama (while actually increasing your capacity to love your kiddos well!)
love,
Brittany
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1992</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>304. How to Be Ok When it Feels like Your Husband is Always in a Bad Mood. 3 Essentials for Sustaining a Healthy Marriage in Hard Moments and Seasons.</title>
        <itunes:title>304. How to Be Ok When it Feels like Your Husband is Always in a Bad Mood. 3 Essentials for Sustaining a Healthy Marriage in Hard Moments and Seasons.</itunes:title>
        <link>https://morningmama.podbean.com/e/304-how-to-be-ok-when-it-feels-like-your-husband-is-always-in-a-bad-mood-3-essentials-for-sustaining-a-healthy-marriage-in-hard-moments-and-seasons/</link>
                    <comments>https://morningmama.podbean.com/e/304-how-to-be-ok-when-it-feels-like-your-husband-is-always-in-a-bad-mood-3-essentials-for-sustaining-a-healthy-marriage-in-hard-moments-and-seasons/#comments</comments>        <pubDate>Tue, 04 Feb 2025 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/c6101dc9-8bc7-39cf-857e-188407f39b30</guid>
                                    <description><![CDATA[When someone around you is in a bad mood do you struggle to feel ok? If your husband is being rude or withdrawn do you lose it? I get it. This used to be me but with the help of the power of God and the tools of psychology I have learned to be ok even when everyone around me is not ok. Today I unpack 3 essentials to not getting swept into the negative moments of others and to know how to have a good day even when others aren’t. Time to take some radical ownership of our lives!
 
love,
Brittany
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[When someone around you is in a bad mood do you struggle to feel ok? If your husband is being rude or withdrawn do you lose it? I get it. This used to be me but with the help of the power of God and the tools of psychology I have learned to be ok even when everyone around me is not ok. Today I unpack 3 essentials to not getting swept into the negative moments of others and to know how to have a good day even when others aren’t. Time to take some radical ownership of our lives!
 
love,
Brittany
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uhybfznp97y2jbt2/Episode_30466sim.mp3" length="86487448" type="audio/mpeg"/>
        <itunes:summary><![CDATA[When someone around you is in a bad mood do you struggle to feel ok? If your husband is being rude or withdrawn do you lose it? I get it. This used to be me but with the help of the power of God and the tools of psychology I have learned to be ok even when everyone around me is not ok. Today I unpack 3 essentials to not getting swept into the negative moments of others and to know how to have a good day even when others aren’t. Time to take some radical ownership of our lives!
 
love,
Brittany
 
Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2162</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>303. "I Finally Felt Hope to Not Be an Angry Mom Anymore." Academy Graduates Laura and Cherry Share About the Healing Work God Did in Their Lives.</title>
        <itunes:title>303. "I Finally Felt Hope to Not Be an Angry Mom Anymore." Academy Graduates Laura and Cherry Share About the Healing Work God Did in Their Lives.</itunes:title>
        <link>https://morningmama.podbean.com/e/303-i-finally-felt-hope-to-not-be-an-angry-mom-anymore-academy-graduates-laura-and-cherry-share-about-the-healing-work-god-did-in-their-lives/</link>
                    <comments>https://morningmama.podbean.com/e/303-i-finally-felt-hope-to-not-be-an-angry-mom-anymore-academy-graduates-laura-and-cherry-share-about-the-healing-work-god-did-in-their-lives/#comments</comments>        <pubDate>Fri, 31 Jan 2025 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/5fabf206-670e-30f6-bc59-7a09ea88fdb1</guid>
                                    <description><![CDATA[<p>Ready for some real life God stories? Two Fall 2024 Pain to Peace Academy graduates, Cherry and Laura, share their incredible stories of how God moved in their life in just 12 weeks If you are ready to try something different, to give the new year everything you have and step into a new level of healing, then THIS is your episode. </p>
<p>Next round begins February 4th and applications are now open! Get all the info and apply<a href='https://www.morningmamapodcast.com/pain-to-peace-academy'> HERE.</a></p>
love,
Brittany
 

<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ready for some real life God stories? Two Fall 2024 Pain to Peace Academy graduates, Cherry and Laura, share their incredible stories of how God moved in their life in just 12 weeks If you are ready to try something different, to give the new year everything you have and step into a new level of healing, then THIS is your episode. </p>
<p>Next round begins February 4th and applications are now open! Get all the info and apply<a href='https://www.morningmamapodcast.com/pain-to-peace-academy'> HERE.</a></p>
love,
Brittany
 

<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ti49pcw4r5wivwzg/Episode_303brfg5.mp3" length="94460019" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ready for some real life God stories? Two Fall 2024 Pain to Peace Academy graduates, Cherry and Laura, share their incredible stories of how God moved in their life in just 12 weeks If you are ready to try something different, to give the new year everything you have and step into a new level of healing, then THIS is your episode. 
Next round begins February 4th and applications are now open! Get all the info and apply HERE.
love,
Brittany
 

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2361</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>302. Feel Stuck in Anxiety? 10 Things That Could be Contributing to Your Anxiety.</title>
        <itunes:title>302. Feel Stuck in Anxiety? 10 Things That Could be Contributing to Your Anxiety.</itunes:title>
        <link>https://morningmama.podbean.com/e/302-feel-stuck-in-anxiety-10-things-that-could-be-contributing-to-your-anxiety/</link>
                    <comments>https://morningmama.podbean.com/e/302-feel-stuck-in-anxiety-10-things-that-could-be-contributing-to-your-anxiety/#comments</comments>        <pubDate>Tue, 28 Jan 2025 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/021af8b2-cdfd-38c4-9f68-65338e791938</guid>
                                    <description><![CDATA[<p>Does anxiety feel like a defining characteristic of your life right now? Do you know you need to change something but have no idea where to begin? Sometimes we think resolving anxiety has a simple answer but most often it is a series of complex factors that contribute to us feeling stuck. Today I dive into 10 things that may be contributing to your anxiety so you can know what your next step needs to be! God has freedom waiting for you, but often it requires taking a step of faith. What is your next step?</p>
love,
Brittany
 

<p class="p1">NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Does anxiety feel like a defining characteristic of your life right now? Do you know you need to change something but have no idea where to begin? Sometimes we think resolving anxiety has a simple answer but most often it is a series of complex factors that contribute to us feeling stuck. Today I dive into 10 things that may be contributing to your anxiety so you can know what your next step needs to be! God has freedom waiting for you, but often it requires taking a step of faith. What is your next step?</p>
love,
Brittany
 

<p class="p1">NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ce4te4r327w9kgyc/Episode_3028mge7.mp3" length="92214533" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Does anxiety feel like a defining characteristic of your life right now? Do you know you need to change something but have no idea where to begin? Sometimes we think resolving anxiety has a simple answer but most often it is a series of complex factors that contribute to us feeling stuck. Today I dive into 10 things that may be contributing to your anxiety so you can know what your next step needs to be! God has freedom waiting for you, but often it requires taking a step of faith. What is your next step?
love,
Brittany
 

NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply HERE.
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com

 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2305</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>301. “I Now Wake Up Excited for the Day With My Kids.” More Real Life God Stories from Academy Graduates Madison and Steph. Get Insider Scoop on the Pain to Peace Academy.</title>
        <itunes:title>301. “I Now Wake Up Excited for the Day With My Kids.” More Real Life God Stories from Academy Graduates Madison and Steph. Get Insider Scoop on the Pain to Peace Academy.</itunes:title>
        <link>https://morningmama.podbean.com/e/301i-now-wake-upexcited-for-thedaymore-real-life-godstories-from-academy-graduates-madisonand-stephgetinsider-scoop-on-thepainto-peaceacademy/</link>
                    <comments>https://morningmama.podbean.com/e/301i-now-wake-upexcited-for-thedaymore-real-life-godstories-from-academy-graduates-madisonand-stephgetinsider-scoop-on-thepainto-peaceacademy/#comments</comments>        <pubDate>Fri, 24 Jan 2025 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/5a5f4ff5-e03a-3ff0-8a4c-b5d35a9e0b85</guid>
                                    <description><![CDATA[<p>Ready for some real life God stories? Two Fall 2024 Pain to Peace Academy graduates, Madison and Steph, share their incredible stories of how God moved in their life in just 12 weeks If you are ready to try something different, to give the new year everything you have and step into a new level of healing, then THIS is your episode. If you are considering the Academy or just want your faith boosted for the New Year then this episode is for you. </p>
<p>Next round begins February 4th and applications are now open! Get all the info and apply<a href='https://www.morningmamapodcast.com/pain-to-peace-academy'> HERE.</a></p>
love,
Brittany
 

<p class="p1">NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ready for some real life God stories? Two Fall 2024 Pain to Peace Academy graduates, Madison and Steph, share their incredible stories of how God moved in their life in just 12 weeks If you are ready to try something different, to give the new year everything you have and step into a new level of healing, then THIS is your episode. If you are considering the Academy or just want your faith boosted for the New Year then this episode is for you. </p>
<p>Next round begins February 4th and applications are now open! Get all the info and apply<a href='https://www.morningmamapodcast.com/pain-to-peace-academy'> HERE.</a></p>
love,
Brittany
 

<p class="p1">NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>

<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kgxxmcs778sqfh88/Episode_3018ycn8.mp3" length="108195079" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ready for some real life God stories? Two Fall 2024 Pain to Peace Academy graduates, Madison and Steph, share their incredible stories of how God moved in their life in just 12 weeks If you are ready to try something different, to give the new year everything you have and step into a new level of healing, then THIS is your episode. If you are considering the Academy or just want your faith boosted for the New Year then this episode is for you. 
Next round begins February 4th and applications are now open! Get all the info and apply HERE.
love,
Brittany
 

NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply HERE.
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com

 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2704</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>300. How Do We Heal? 6 Keys to Healing from Anxiety, Depression, and Anger as a Mom.</title>
        <itunes:title>300. How Do We Heal? 6 Keys to Healing from Anxiety, Depression, and Anger as a Mom.</itunes:title>
        <link>https://morningmama.podbean.com/e/300-how-do-we-heal-6-keys-to-healing-from-anxiety-depression-and-anger-as-a-mom/</link>
                    <comments>https://morningmama.podbean.com/e/300-how-do-we-heal-6-keys-to-healing-from-anxiety-depression-and-anger-as-a-mom/#comments</comments>        <pubDate>Tue, 21 Jan 2025 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/4bb02c31-1744-3467-93e3-2543ad40c7ae</guid>
                                    <description><![CDATA[<p class="p1">Are you stuck in anxiety, depression, and endless frustration and feel like you have no idea how to change it? You are not alone, in fact there are SO many moms who feel exactly like you. Today I talk about the BIG plan of what healing really looks like. Therapy is great and can be a helpful tool, but it can’t stop there! There are so many practical components we need to get in place in our lives in order to really bring restoration to all of the places that feel broken. Get ready for a map of how to heal!</p>
love,
Brittany
 

<p class="p1">NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are you stuck in anxiety, depression, and endless frustration and feel like you have no idea how to change it? You are not alone, in fact there are SO many moms who feel exactly like you. Today I talk about the BIG plan of what healing really looks like. Therapy is great and can be a helpful tool, but it can’t stop there! There are so many practical components we need to get in place in our lives in order to really bring restoration to all of the places that feel broken. Get ready for a map of how to heal!</p>
love,
Brittany
 

<p class="p1">NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vdp7kp364bx7zqkw/Episode_300bami6.mp3" length="89794550" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you stuck in anxiety, depression, and endless frustration and feel like you have no idea how to change it? You are not alone, in fact there are SO many moms who feel exactly like you. Today I talk about the BIG plan of what healing really looks like. Therapy is great and can be a helpful tool, but it can’t stop there! There are so many practical components we need to get in place in our lives in order to really bring restoration to all of the places that feel broken. Get ready for a map of how to heal!
love,
Brittany
 

NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply HERE.
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2244</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>299. How Food Affects Your Mental Health and Your Kids Behavior with Special Guest Andrea Rothmuller.</title>
        <itunes:title>299. How Food Affects Your Mental Health and Your Kids Behavior with Special Guest Andrea Rothmuller.</itunes:title>
        <link>https://morningmama.podbean.com/e/299-how-food-affects-your-mental-health-and-your-kids-behavior-with-special-guest-andrea-rothmuller/</link>
                    <comments>https://morningmama.podbean.com/e/299-how-food-affects-your-mental-health-and-your-kids-behavior-with-special-guest-andrea-rothmuller/#comments</comments>        <pubDate>Fri, 17 Jan 2025 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/05980581-ba1a-33ba-9a40-1d31a5589659</guid>
                                    <description><![CDATA[
<p class="p1">Are you stuck in anxiety, exhaustion, and overall not feeling well as a mom? Is your kid’s behavior erratic or hard to control to the point that you don’t know what to do? While there are many things that might be contributing to these problems, there is one of them that you might not consider. Your diet! Did you know that you food affects your mental health and your kids behavior and can be one of the causes leading to the challenges you are facing? Today special guest, and my good friend, Andrea Rothmuller of Acorn Oaks Wellness talks to us about what to do look for and how to begin changing things to help you and your kids feel better. Make sure to check out Andrea and download her freebies!</p>

Link for More Information and Free Resources: <a href='https://acornoakswellness.com/pages/downloads'>https://acornoakswellness.com/pages/downloads</a>
 
love,
Brittany
 

<p class="p1">NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[
<p class="p1">Are you stuck in anxiety, exhaustion, and overall not feeling well as a mom? Is your kid’s behavior erratic or hard to control to the point that you don’t know what to do? While there are many things that might be contributing to these problems, there is one of them that you might not consider. Your diet! Did you know that you food affects your mental health and your kids behavior and can be one of the causes leading to the challenges you are facing? Today special guest, and my good friend, Andrea Rothmuller of Acorn Oaks Wellness talks to us about what to do look for and how to begin changing things to help you and your kids feel better. Make sure to check out Andrea and download her freebies!</p>

Link for More Information and Free Resources: <a href='https://acornoakswellness.com/pages/downloads'>https://acornoakswellness.com/pages/downloads</a>
 
love,
Brittany
 

<p class="p1">NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bnd6esyivhgrmkce/Episode_299btrp6.mp3" length="114151880" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
Are you stuck in anxiety, exhaustion, and overall not feeling well as a mom? Is your kid’s behavior erratic or hard to control to the point that you don’t know what to do? While there are many things that might be contributing to these problems, there is one of them that you might not consider. Your diet! Did you know that you food affects your mental health and your kids behavior and can be one of the causes leading to the challenges you are facing? Today special guest, and my good friend, Andrea Rothmuller of Acorn Oaks Wellness talks to us about what to do look for and how to begin changing things to help you and your kids feel better. Make sure to check out Andrea and download her freebies!

Link for More Information and Free Resources: https://acornoakswellness.com/pages/downloads
 
love,
Brittany
 

NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply HERE.
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2853</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>298. Need Help with Your Mental Health as a Mom? 6 Things You Need to Leave Behind in 2024. Part 2.</title>
        <itunes:title>298. Need Help with Your Mental Health as a Mom? 6 Things You Need to Leave Behind in 2024. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/298-need-help-with-your-mental-health-as-a-mom-6-things-you-need-to-leave-behind-in-2024-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/298-need-help-with-your-mental-health-as-a-mom-6-things-you-need-to-leave-behind-in-2024-part-2/#comments</comments>        <pubDate>Tue, 14 Jan 2025 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/3bc045b3-4928-3f89-b2bf-466575a03028</guid>
                                    <description><![CDATA[<p class="p1">In the midst of crazy seasons with small kids, it’s easy to feel like we don’t have time for anything but survival. We just get through the day and then do it again. When we live like this we end up living accidentally instead of with intention like we were made for.  As we begin the New Year what are the things we need to leave behind in 2024? Today we talk about 6 essentials that you need to let die in 2024 as a mom in the thick of it. As the New Year begins we are offered a fresh start to live intentionally, so let’s take it, Mama!</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">In the midst of crazy seasons with small kids, it’s easy to feel like we don’t have time for anything but survival. We just get through the day and then do it again. When we live like this we end up living accidentally instead of with intention like we were made for.  As we begin the New Year what are the things we need to leave behind in 2024? Today we talk about 6 essentials that you need to let die in 2024 as a mom in the thick of it. As the New Year begins we are offered a fresh start to live intentionally, so let’s take it, Mama!</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/acydjbv3esquygeh/Episode_298a95zw.mp3" length="87686991" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In the midst of crazy seasons with small kids, it’s easy to feel like we don’t have time for anything but survival. We just get through the day and then do it again. When we live like this we end up living accidentally instead of with intention like we were made for.  As we begin the New Year what are the things we need to leave behind in 2024? Today we talk about 6 essentials that you need to let die in 2024 as a mom in the thick of it. As the New Year begins we are offered a fresh start to live intentionally, so let’s take it, Mama!
Love,
Brittany
 
NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply HERE.
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2192</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>297. "This Helped Me During the Hardest Time of My Life." Real Life God Stories from Academy Graduates. What it Actually Feels like Being a Mom in the Pain to Peace Academy.</title>
        <itunes:title>297. "This Helped Me During the Hardest Time of My Life." Real Life God Stories from Academy Graduates. What it Actually Feels like Being a Mom in the Pain to Peace Academy.</itunes:title>
        <link>https://morningmama.podbean.com/e/297thishelped-meduring-the-hardesttimeof-mylifereal-life-god-storiesfromacademy-graduates-what-it-actuallyfeels-like-being-amom-in-thepainto-peace/</link>
                    <comments>https://morningmama.podbean.com/e/297thishelped-meduring-the-hardesttimeof-mylifereal-life-god-storiesfromacademy-graduates-what-it-actuallyfeels-like-being-amom-in-thepainto-peace/#comments</comments>        <pubDate>Fri, 10 Jan 2025 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/a69ce511-0f38-3441-9364-b82d9b7a2d24</guid>
                                    <description><![CDATA[<p>If you are ready to try something different, to give the new year everything you have and step into a new level of healing, then THIS is your episode. Two Fall 2024 Pain to Peace Academy graduates, Milly and Kristie, share their incredible stories of how God moved in their life in just 12 short weeks. If you are considering the Academy or just want your faith boosted for the New Year then this episode is for you. </p>
<p>Next round begins February 4th and applications are now open! Get all the info and apply <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE.</a></p>
<p>Can't wait to get to know you, Mama!</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If you are ready to try something different, to give the new year everything you have and step into a new level of healing, then THIS is your episode. Two Fall 2024 Pain to Peace Academy graduates, Milly and Kristie, share their incredible stories of how God moved in their life in just 12 short weeks. If you are considering the Academy or just want your faith boosted for the New Year then this episode is for you. </p>
<p>Next round begins February 4th and applications are now open! Get all the info and apply <a href='https://www.morningmamapodcast.com/pain-to-peace-academy'>HERE.</a></p>
<p>Can't wait to get to know you, Mama!</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/989d3q5pfacy4ssn/Episode_297a6kjr.mp3" length="119963720" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If you are ready to try something different, to give the new year everything you have and step into a new level of healing, then THIS is your episode. Two Fall 2024 Pain to Peace Academy graduates, Milly and Kristie, share their incredible stories of how God moved in their life in just 12 short weeks. If you are considering the Academy or just want your faith boosted for the New Year then this episode is for you. 
Next round begins February 4th and applications are now open! Get all the info and apply HERE.
Can't wait to get to know you, Mama!
Love,
Brittany
 
NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply HERE.
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2999</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>296. 6 Things You Need to Leave Behind in 2024 to Help Your Mental Health as a Mom. Part 1.</title>
        <itunes:title>296. 6 Things You Need to Leave Behind in 2024 to Help Your Mental Health as a Mom. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/296-6-things-you-need-to-leave-behind-in-2024-to-help-your-mental-health-as-a-mom-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/296-6-things-you-need-to-leave-behind-in-2024-to-help-your-mental-health-as-a-mom-part-1/#comments</comments>        <pubDate>Tue, 07 Jan 2025 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/a6917c0d-1716-3278-af79-ab3de02b7972</guid>
                                    <description><![CDATA[<p class="p1">In the midst of crazy seasons with small kids, it’s easy to feel like we don’t have time for anything but survival. We just get through the day and then do it again. When we live like this we end up living accidentally instead of with intention like we were made for.  As we begin the New Year what are the things we need to leave behind in 2024? Today we talk about 6 essentials that you need to let die in 2024 as a mom in the thick of it. As the New Year begins we are offered a fresh start to live intentionally, so let’s take it, Mama!</p>
<p class="p1"> </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">In the midst of crazy seasons with small kids, it’s easy to feel like we don’t have time for anything but survival. We just get through the day and then do it again. When we live like this we end up living accidentally instead of with intention like we were made for.  As we begin the New Year what are the things we need to leave behind in 2024? Today we talk about 6 essentials that you need to let die in 2024 as a mom in the thick of it. As the New Year begins we are offered a fresh start to live intentionally, so let’s take it, Mama!</p>
<p class="p1"> </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ahmskhpjwzvhvrzz/Episode_296bkhjd.mp3" length="83342305" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In the midst of crazy seasons with small kids, it’s easy to feel like we don’t have time for anything but survival. We just get through the day and then do it again. When we live like this we end up living accidentally instead of with intention like we were made for.  As we begin the New Year what are the things we need to leave behind in 2024? Today we talk about 6 essentials that you need to let die in 2024 as a mom in the thick of it. As the New Year begins we are offered a fresh start to live intentionally, so let’s take it, Mama!
 
Love,
Brittany
 
NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply HERE.
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2083</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>295. Do You Have a Plan for 2025? 3 Questions to Prepare for a Year of Growth as a Mom.</title>
        <itunes:title>295. Do You Have a Plan for 2025? 3 Questions to Prepare for a Year of Growth as a Mom.</itunes:title>
        <link>https://morningmama.podbean.com/e/295-do-you-have-a-plan-for-2025-3-questions-to-prepare-for-a-year-of-growth-as-a-mom/</link>
                    <comments>https://morningmama.podbean.com/e/295-do-you-have-a-plan-for-2025-3-questions-to-prepare-for-a-year-of-growth-as-a-mom/#comments</comments>        <pubDate>Fri, 03 Jan 2025 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/a9ad4c89-1412-3f7f-ab1f-7cd9220b748b</guid>
                                    <description><![CDATA[<p class="p1">It’s that time of the year where everything makes me want to think deeply, reflect, and come up with all of the goals! Whether you are the kind that loves self reflection and goal setting or not, it is essential in order to grow and thrive. This process can often lead to a bunch of new years resolutions that don’t stick, or it can be an essential part of your yearly growth that helps propel you into the new year. Today we talk through 3 essential steps to having your best year yet. Ask God for Your Word of the Year, Reflect, and Dream. Great ready to dive into more than you can imagine for 2025!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">It’s that time of the year where everything makes me want to think deeply, reflect, and come up with all of the goals! Whether you are the kind that loves self reflection and goal setting or not, it is essential in order to grow and thrive. This process can often lead to a bunch of new years resolutions that don’t stick, or it can be an essential part of your yearly growth that helps propel you into the new year. Today we talk through 3 essential steps to having your best year yet. Ask God for Your Word of the Year, Reflect, and Dream. Great ready to dive into more than you can imagine for 2025!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fy4k3tvkqqczwxqe/Episode_29587j2a.mp3" length="104344754" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It’s that time of the year where everything makes me want to think deeply, reflect, and come up with all of the goals! Whether you are the kind that loves self reflection and goal setting or not, it is essential in order to grow and thrive. This process can often lead to a bunch of new years resolutions that don’t stick, or it can be an essential part of your yearly growth that helps propel you into the new year. Today we talk through 3 essential steps to having your best year yet. Ask God for Your Word of the Year, Reflect, and Dream. Great ready to dive into more than you can imagine for 2025!
Love,
Brittany
 
NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply HERE.
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2608</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>294. How to Hear from God for Your New Year. 3 Steps to Your Best Year Yet!</title>
        <itunes:title>294. How to Hear from God for Your New Year. 3 Steps to Your Best Year Yet!</itunes:title>
        <link>https://morningmama.podbean.com/e/294-how-to-hear-from-god-for-your-new-year-3-steps-to-your-best-year-yet/</link>
                    <comments>https://morningmama.podbean.com/e/294-how-to-hear-from-god-for-your-new-year-3-steps-to-your-best-year-yet/#comments</comments>        <pubDate>Fri, 27 Dec 2024 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/8c67b49c-e9cf-3e7d-b4c8-e5a15ba64f40</guid>
                                    <description><![CDATA[<p class="p1">It’s that time of the year where everything makes me want to think deeply, reflect, and come up with all of the goals! Whether you are the kind that loves self reflection and goal setting or not, it is essential in order to grow and thrive. This process can often lead to a bunch of new years resolutions that don’t stick, or it can be an essential part of your yearly growth that helps propel you into the new year. Today we talk through 3 essential steps to having your best year yet. Ask God for Your Word of the Year, Reflect, and Dream. Great ready to dive into more than you can imagine for 2025!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">It’s that time of the year where everything makes me want to think deeply, reflect, and come up with all of the goals! Whether you are the kind that loves self reflection and goal setting or not, it is essential in order to grow and thrive. This process can often lead to a bunch of new years resolutions that don’t stick, or it can be an essential part of your yearly growth that helps propel you into the new year. Today we talk through 3 essential steps to having your best year yet. Ask God for Your Word of the Year, Reflect, and Dream. Great ready to dive into more than you can imagine for 2025!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qaxudttj2gcs84qk/Episode_2949yfab.mp3" length="77637162" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It’s that time of the year where everything makes me want to think deeply, reflect, and come up with all of the goals! Whether you are the kind that loves self reflection and goal setting or not, it is essential in order to grow and thrive. This process can often lead to a bunch of new years resolutions that don’t stick, or it can be an essential part of your yearly growth that helps propel you into the new year. Today we talk through 3 essential steps to having your best year yet. Ask God for Your Word of the Year, Reflect, and Dream. Great ready to dive into more than you can imagine for 2025!
Love,
Brittany
 
NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply HERE.
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1940</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>293. Two Keys to a Joyful Christmas. How to Navigate Family Challenges and Honor God in it All.</title>
        <itunes:title>293. Two Keys to a Joyful Christmas. How to Navigate Family Challenges and Honor God in it All.</itunes:title>
        <link>https://morningmama.podbean.com/e/293-two-keys-to-a-joyful-christmas-how-to-navigate-family-challenges-and-honor-god-in-it-all/</link>
                    <comments>https://morningmama.podbean.com/e/293-two-keys-to-a-joyful-christmas-how-to-navigate-family-challenges-and-honor-god-in-it-all/#comments</comments>        <pubDate>Fri, 20 Dec 2024 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/88cb15d7-3d11-38ed-aceb-ce26bcae05cb</guid>
                                    <description><![CDATA[<p class="p2">Christmas is so close we can taste it! The preparations are over (unless you’re like me… ah!) and the day is finally upon us. So, how do we do it well? How do we navigate difficult family dynamics? How do we focus on the right things and actually honor God through our celebrations? Today I share 2 simple principles that will help you have a day overflowing with joy and will also be a fragrant offering to a God that sent you the most beautiful gift imaginable. Merry Christmas, Mama!!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">LAST DAY! Get the Guilt Free Mama Method Course NOW for just $97 <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>! ***discount reflected at check out</p>
<p class="p1">NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p2">Christmas is so close we can taste it! The preparations are over (unless you’re like me… ah!) and the day is finally upon us. So, how do we do it well? How do we navigate difficult family dynamics? How do we focus on the right things and actually honor God through our celebrations? Today I share 2 simple principles that will help you have a day overflowing with joy and will also be a fragrant offering to a God that sent you the most beautiful gift imaginable. Merry Christmas, Mama!!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">LAST DAY! Get the Guilt Free Mama Method Course NOW for just $97 <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>! ***discount reflected at check out</p>
<p class="p1">NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b8kyi5piiyfz4rf7/Episode_293bprhv.mp3" length="83937897" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Christmas is so close we can taste it! The preparations are over (unless you’re like me… ah!) and the day is finally upon us. So, how do we do it well? How do we navigate difficult family dynamics? How do we focus on the right things and actually honor God through our celebrations? Today I share 2 simple principles that will help you have a day overflowing with joy and will also be a fragrant offering to a God that sent you the most beautiful gift imaginable. Merry Christmas, Mama!!
Love,
Brittany
 
LAST DAY! Get the Guilt Free Mama Method Course NOW for just $97 HERE! ***discount reflected at check out
NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply HERE.
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2098</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>292. What to Buy Instead of One More Toy. How to Make Your Family Values the Focus of Your Gifts This Christmas.</title>
        <itunes:title>292. What to Buy Instead of One More Toy. How to Make Your Family Values the Focus of Your Gifts This Christmas.</itunes:title>
        <link>https://morningmama.podbean.com/e/292-what-to-buy-instead-of-one-more-toy-how-to-make-your-family-values-the-focus-of-your-gifts-this-christmas/</link>
                    <comments>https://morningmama.podbean.com/e/292-what-to-buy-instead-of-one-more-toy-how-to-make-your-family-values-the-focus-of-your-gifts-this-christmas/#comments</comments>        <pubDate>Fri, 13 Dec 2024 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/df043675-960c-3e66-bdbe-7ace62c8a7bd</guid>
                                    <description><![CDATA[<p>Are you sick of buying your kids a bunch of stuff that just ends up on the floor a couple days later? Do you want to give your child something they love but also encourages their character? Today I have 5 categories to help you brainstorm some ideas for your little ones that neither of you will regret!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Guilt Free Mama Method Course NOW Available for Purchase <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p class="p1">NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you sick of buying your kids a bunch of stuff that just ends up on the floor a couple days later? Do you want to give your child something they love but also encourages their character? Today I have 5 categories to help you brainstorm some ideas for your little ones that neither of you will regret!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Guilt Free Mama Method Course NOW Available for Purchase <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p class="p1">NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ppdhm4sc92bctvpv/Episode_2929ls7b.mp3" length="86901227" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you sick of buying your kids a bunch of stuff that just ends up on the floor a couple days later? Do you want to give your child something they love but also encourages their character? Today I have 5 categories to help you brainstorm some ideas for your little ones that neither of you will regret!
Love,
Brittany
 
Guilt Free Mama Method Course NOW Available for Purchase HERE!
NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply HERE.
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2172</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>291. Turning the Hustle and Bustle into Worship this Christmas Season. How to Actually Make Jesus the Reason for the Season This Year.</title>
        <itunes:title>291. Turning the Hustle and Bustle into Worship this Christmas Season. How to Actually Make Jesus the Reason for the Season This Year.</itunes:title>
        <link>https://morningmama.podbean.com/e/291-turning-the-hustle-and-bustle-into-worship-this-christmas-season-how-to-actually-make-jesus-the-reason-for-the-season-this-year/</link>
                    <comments>https://morningmama.podbean.com/e/291-turning-the-hustle-and-bustle-into-worship-this-christmas-season-how-to-actually-make-jesus-the-reason-for-the-season-this-year/#comments</comments>        <pubDate>Fri, 06 Dec 2024 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/76e0ff70-f207-3981-9a5c-3656b4eb15bc</guid>
                                    <description><![CDATA[<p class="p1">We all hear... Jesus is the reason for the season... Put Jesus at the center... but how do we actually live this out? How do we turn the hustle and bustle into an act of worship and focus on the goodness of God instead of on our to-do lists? Today I talk about how we can take anything we are doing and turn it into worship. Get your focus straight and you will set the course for your new year!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Guilt Free Mama Method Course NOW Available for Purchase <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p class="p1">NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">We all hear... Jesus is the reason for the season... Put Jesus at the center... but how do we actually live this out? How do we turn the hustle and bustle into an act of worship and focus on the goodness of God instead of on our to-do lists? Today I talk about how we can take anything we are doing and turn it into worship. Get your focus straight and you will set the course for your new year!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Guilt Free Mama Method Course NOW Available for Purchase <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p class="p1">NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b84jamgd5v7x3idz/Episode_291a9rzq.mp3" length="74582925" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We all hear... Jesus is the reason for the season... Put Jesus at the center... but how do we actually live this out? How do we turn the hustle and bustle into an act of worship and focus on the goodness of God instead of on our to-do lists? Today I talk about how we can take anything we are doing and turn it into worship. Get your focus straight and you will set the course for your new year!
Love,
Brittany
 
Guilt Free Mama Method Course NOW Available for Purchase HERE!
NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply HERE.
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1864</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>290. The One Thing Will Change Everything for You this Christmas. 5 Steps to Finally Stop Doing it All Alone as a Mom.</title>
        <itunes:title>290. The One Thing Will Change Everything for You this Christmas. 5 Steps to Finally Stop Doing it All Alone as a Mom.</itunes:title>
        <link>https://morningmama.podbean.com/e/290-the-one-thing-will-change-everything-for-you-this-christmas-5-steps-to-finally-stop-doing-it-all-alone-as-a-mom/</link>
                    <comments>https://morningmama.podbean.com/e/290-the-one-thing-will-change-everything-for-you-this-christmas-5-steps-to-finally-stop-doing-it-all-alone-as-a-mom/#comments</comments>        <pubDate>Fri, 29 Nov 2024 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/cd5fa05c-10a6-3b79-be0c-9c9b8ed2289b</guid>
                                    <description><![CDATA[<p>Is it hard for you to ask for help? Do you tend to just do it all yourself because it seems easier or that's just the way it's always been. Mama, you were not made to do it all alone! Today we unpack 5 steps to finally asking for help and stopping the old patterns that aren't serving you. And spoiler alert- it's not just making you feel overwhelmed, it's also limiting your relationships! It's time to invite others into building something beautiful together this Christmas!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Is it hard for you to ask for help? Do you tend to just do it all yourself because it seems easier or that's just the way it's always been. Mama, you were not made to do it all alone! Today we unpack 5 steps to finally asking for help and stopping the old patterns that aren't serving you. And spoiler alert- it's not just making you feel overwhelmed, it's also limiting your relationships! It's time to invite others into building something beautiful together this Christmas!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/szpm2nviz4qr6ehr/Episode_290bqe2y.mp3" length="89064166" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Is it hard for you to ask for help? Do you tend to just do it all yourself because it seems easier or that's just the way it's always been. Mama, you were not made to do it all alone! Today we unpack 5 steps to finally asking for help and stopping the old patterns that aren't serving you. And spoiler alert- it's not just making you feel overwhelmed, it's also limiting your relationships! It's time to invite others into building something beautiful together this Christmas!
Love,
Brittany
 
NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply HERE.
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2226</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>289. 7 Ways to Slow Down and Actually Enjoy the Holidays this Year as a Mom.</title>
        <itunes:title>289. 7 Ways to Slow Down and Actually Enjoy the Holidays this Year as a Mom.</itunes:title>
        <link>https://morningmama.podbean.com/e/289-7-ways-to-slow-down-and-actually-enjoy-the-holidays-this-year-as-a-mom/</link>
                    <comments>https://morningmama.podbean.com/e/289-7-ways-to-slow-down-and-actually-enjoy-the-holidays-this-year-as-a-mom/#comments</comments>        <pubDate>Fri, 22 Nov 2024 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/6dcc6f5c-be2e-34ca-94a6-5a98157239ed</guid>
                                    <description><![CDATA[<p class="p1">When you think of the Christmas season do you think of peace and sweet baby Jesus? Or rush, go, run, hurry, more, more more!? I know so many of us would say the latter, to the point where we don’t always even look forward to this season because of all the work it entails, especially in a season of motherhood. Today I want to talk about 7 ways to actually slow down and feel the feels this holiday season. Hang up your perfection hat and snuggle in cozy by the fire next to your imperfectly wrapped gifts and finally breath in the sweet season.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">When you think of the Christmas season do you think of peace and sweet baby Jesus? Or rush, go, run, hurry, more, more more!? I know so many of us would say the latter, to the point where we don’t always even look forward to this season because of all the work it entails, especially in a season of motherhood. Today I want to talk about 7 ways to actually slow down and feel the feels this holiday season. Hang up your perfection hat and snuggle in cozy by the fire next to your imperfectly wrapped gifts and finally breath in the sweet season.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dwar7agz7axm6pxu/Episode_289b953l.mp3" length="79424982" type="audio/mpeg"/>
        <itunes:summary><![CDATA[When you think of the Christmas season do you think of peace and sweet baby Jesus? Or rush, go, run, hurry, more, more more!? I know so many of us would say the latter, to the point where we don’t always even look forward to this season because of all the work it entails, especially in a season of motherhood. Today I want to talk about 7 ways to actually slow down and feel the feels this holiday season. Hang up your perfection hat and snuggle in cozy by the fire next to your imperfectly wrapped gifts and finally breath in the sweet season.
Love,
Brittany
 
NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply HERE.
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1985</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>288. 4 Keys to Have Peace When it Feels like it's All Falling Apart and the Overwhelm Takes Over as a Mom.</title>
        <itunes:title>288. 4 Keys to Have Peace When it Feels like it's All Falling Apart and the Overwhelm Takes Over as a Mom.</itunes:title>
        <link>https://morningmama.podbean.com/e/288-4-keys-to-have-peace-when-it-feels-like-its-all-falling-apart-and-the-overwhelm-takes-over-as-a-mom/</link>
                    <comments>https://morningmama.podbean.com/e/288-4-keys-to-have-peace-when-it-feels-like-its-all-falling-apart-and-the-overwhelm-takes-over-as-a-mom/#comments</comments>        <pubDate>Wed, 18 Sep 2024 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/5604b716-5fa1-33c7-b4e4-91e09751a558</guid>
                                    <description><![CDATA[<p class="p1">Ever hit those seasons where it's hard to breathe? Where it feels like there is so much happening you aren't sure you are going to make it through? I get it and that's what I have been living the past few weeks. Today I unpack what God has been speaking to me and I hope it encourages you!</p>
<p class="p1"> </p>
<p class="p1">Here's the <a href='https://youtu.be/Xdx5FWvMl3o?si=Xi6MuAq9yCebjCXx'>sermon</a> from my pastor that inspired much of this episode.</p>
<p class="p1"> </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Pain to Peace Academy is launching September 3rd! Spots are limited. Get all the details and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Ever hit those seasons where it's hard to breathe? Where it feels like there is so much happening you aren't sure you are going to make it through? I get it and that's what I have been living the past few weeks. Today I unpack what God has been speaking to me and I hope it encourages you!</p>
<p class="p1"> </p>
<p class="p1">Here's the <a href='https://youtu.be/Xdx5FWvMl3o?si=Xi6MuAq9yCebjCXx'>sermon</a> from my pastor that inspired much of this episode.</p>
<p class="p1"> </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Pain to Peace Academy is launching September 3rd! Spots are limited. Get all the details and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yu9b2iey6mj52bhq/Episode_288bsxkl.mp3" length="81687186" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ever hit those seasons where it's hard to breathe? Where it feels like there is so much happening you aren't sure you are going to make it through? I get it and that's what I have been living the past few weeks. Today I unpack what God has been speaking to me and I hope it encourages you!
 
Here's the sermon from my pastor that inspired much of this episode.
 
Love,
Brittany
 
Pain to Peace Academy is launching September 3rd! Spots are limited. Get all the details and apply HERE.
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2042</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>287. How to Have a Great Relationship with Your Kids Without Any Extra Time in Your Day. Back to School in Peace, Part 2.</title>
        <itunes:title>287. How to Have a Great Relationship with Your Kids Without Any Extra Time in Your Day. Back to School in Peace, Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/287-how-to-have-a-great-relationship-with-your-kids-without-any-extra-time-in-your-day-back-to-school-in-peace-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/287-how-to-have-a-great-relationship-with-your-kids-without-any-extra-time-in-your-day-back-to-school-in-peace-part-2/#comments</comments>        <pubDate>Mon, 26 Aug 2024 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/bda2c3f2-a7d6-32a1-9f9a-db0f7006c7c5</guid>
                                    <description><![CDATA[<p class="p1">As our kids go back to school, it is so easy to get lost in the fast paced days and lose our peace and lose our kids along with it. Today we talk about what how exactly to maintain peace in our homes and our relationships in this season and it starts with maintaining connection. Without a seamless connection with our kids we are all missing out what they need and what we are too. This doesn’t mean adding more things to your plate, but being intentional with the space that already exists. Lean in to learn what it looks like to have a connected peaceful relationship with your kids in any season.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Pain to Peace Academy is launching September 3rd! Spots are limited. Get all the details and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">As our kids go back to school, it is so easy to get lost in the fast paced days and lose our peace and lose our kids along with it. Today we talk about what how exactly to maintain peace in our homes and our relationships in this season and it starts with maintaining connection. Without a seamless connection with our kids we are all missing out what they need and what we are too. This doesn’t mean adding more things to your plate, but being intentional with the space that already exists. Lean in to learn what it looks like to have a connected peaceful relationship with your kids in any season.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Pain to Peace Academy is launching September 3rd! Spots are limited. Get all the details and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pumwe9nud9idzr3b/Episode_2877bi9h.mp3" length="100502664" type="audio/mpeg"/>
        <itunes:summary><![CDATA[As our kids go back to school, it is so easy to get lost in the fast paced days and lose our peace and lose our kids along with it. Today we talk about what how exactly to maintain peace in our homes and our relationships in this season and it starts with maintaining connection. Without a seamless connection with our kids we are all missing out what they need and what we are too. This doesn’t mean adding more things to your plate, but being intentional with the space that already exists. Lean in to learn what it looks like to have a connected peaceful relationship with your kids in any season.
Love,
Brittany
 
Pain to Peace Academy is launching September 3rd! Spots are limited. Get all the details and apply HERE.
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2512</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>286. How to Go Back to School in Peace! This One Thing is Essential to Stay Connected to Your Kids. Part 1.</title>
        <itunes:title>286. How to Go Back to School in Peace! This One Thing is Essential to Stay Connected to Your Kids. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/286-how-to-go-back-to-school-in-peace-this-one-thing-is-essential-to-stay-connected-to-your-kids-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/286-how-to-go-back-to-school-in-peace-this-one-thing-is-essential-to-stay-connected-to-your-kids-part-1/#comments</comments>        <pubDate>Fri, 23 Aug 2024 07:15:14 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/066be74e-3ba7-37ec-9549-10a3d948ba54</guid>
                                    <description><![CDATA[<p class="p1">As our kids go back to school, it is so easy to get lost in the fast paced days and lose our peace and lose our kids along with it. Today we talk about what how exactly to maintain peace in our homes and our relationships in this season and it starts with maintaining connection. Without a seamless connection with our kids we are all missing out what they need and we are too. This doesn’t mean adding more things to your plate, but being intentional with the space that already exists. Lean in to learn what it looks like to have peace in your relationship with your kids.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Pain to Peace Academy is launching September 3rd! Spots are limited. Get all the deets and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">As our kids go back to school, it is so easy to get lost in the fast paced days and lose our peace and lose our kids along with it. Today we talk about what how exactly to maintain peace in our homes and our relationships in this season and it starts with maintaining connection. Without a seamless connection with our kids we are all missing out what they need and we are too. This doesn’t mean adding more things to your plate, but being intentional with the space that already exists. Lean in to learn what it looks like to have peace in your relationship with your kids.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Pain to Peace Academy is launching September 3rd! Spots are limited. Get all the deets and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yuxrgs3c7ya4pneu/Episode_286agpok.mp3" length="80157456" type="audio/mpeg"/>
        <itunes:summary><![CDATA[As our kids go back to school, it is so easy to get lost in the fast paced days and lose our peace and lose our kids along with it. Today we talk about what how exactly to maintain peace in our homes and our relationships in this season and it starts with maintaining connection. Without a seamless connection with our kids we are all missing out what they need and we are too. This doesn’t mean adding more things to your plate, but being intentional with the space that already exists. Lean in to learn what it looks like to have peace in your relationship with your kids.
Love,
Brittany
 
Pain to Peace Academy is launching September 3rd! Spots are limited. Get all the deets and apply HERE.
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2003</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>285. The Key to a Happy Life. 6 Mindset Essentials to Staying in a Place of Peace as a Mom.</title>
        <itunes:title>285. The Key to a Happy Life. 6 Mindset Essentials to Staying in a Place of Peace as a Mom.</itunes:title>
        <link>https://morningmama.podbean.com/e/285-the-key-to-a-happy-life-6-mindset-essentials-to-staying-in-a-place-of-peace-as-a-mom/</link>
                    <comments>https://morningmama.podbean.com/e/285-the-key-to-a-happy-life-6-mindset-essentials-to-staying-in-a-place-of-peace-as-a-mom/#comments</comments>        <pubDate>Mon, 19 Aug 2024 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/d5860bbe-e4aa-3d51-ae5f-7c17d196d907</guid>
                                    <description><![CDATA[<p class="p1">Are you constantly on edge, rushing to the next thing or frustrated at something? I know mom life can easily leave us in that place and you are far from alone. But we know that when we live in that place of chaos everyone around us can feel it. Today we dive into what it means to leave a legacy of peace and how to actually do that. I hope this encourages you, mama!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Pain to Peace Academy is launching September 3rd! Spots are limited. Get all the deets and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are you constantly on edge, rushing to the next thing or frustrated at something? I know mom life can easily leave us in that place and you are far from alone. But we know that when we live in that place of chaos everyone around us can feel it. Today we dive into what it means to leave a legacy of peace and how to actually do that. I hope this encourages you, mama!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Pain to Peace Academy is launching September 3rd! Spots are limited. Get all the deets and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/53u85jcn8d4kuawc/Episode_2859j48u.mp3" length="79623513" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you constantly on edge, rushing to the next thing or frustrated at something? I know mom life can easily leave us in that place and you are far from alone. But we know that when we live in that place of chaos everyone around us can feel it. Today we dive into what it means to leave a legacy of peace and how to actually do that. I hope this encourages you, mama!
Love,
Brittany
 
Pain to Peace Academy is launching September 3rd! Spots are limited. Get all the deets and apply HERE.
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1990</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>284. What Legacy are You Leaving? How to Create a Legacy of Peace as a Mom.</title>
        <itunes:title>284. What Legacy are You Leaving? How to Create a Legacy of Peace as a Mom.</itunes:title>
        <link>https://morningmama.podbean.com/e/284-what-legacy-are-you-leaving-6-keys-to-create-a-legacy-of-peace-as-a-mom/</link>
                    <comments>https://morningmama.podbean.com/e/284-what-legacy-are-you-leaving-6-keys-to-create-a-legacy-of-peace-as-a-mom/#comments</comments>        <pubDate>Fri, 16 Aug 2024 06:44:37 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/a6b2b2d2-49f6-3021-ad3a-d0227243135f</guid>
                                    <description><![CDATA[<p class="p1">Are you constantly on edge, rushing to the next thing or frustrated at something? I know mom life can easily leave us in that place and you are far from alone. But we know that when we live in that place of chaos everyone around us can feel it. Today we dive into what it means to leave a legacy of peace and how to actually do that. I hope this encourages you, mama!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Pain to Peace Academy is launching September 3rd! Spots are limited. Get all the deets and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are you constantly on edge, rushing to the next thing or frustrated at something? I know mom life can easily leave us in that place and you are far from alone. But we know that when we live in that place of chaos everyone around us can feel it. Today we dive into what it means to leave a legacy of peace and how to actually do that. I hope this encourages you, mama!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Pain to Peace Academy is launching September 3rd! Spots are limited. Get all the deets and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pcjc3u5n6ettw3sr/Episode_2849ffxf.mp3" length="81453129" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you constantly on edge, rushing to the next thing or frustrated at something? I know mom life can easily leave us in that place and you are far from alone. But we know that when we live in that place of chaos everyone around us can feel it. Today we dive into what it means to leave a legacy of peace and how to actually do that. I hope this encourages you, mama!
Love,
Brittany
 
Pain to Peace Academy is launching September 3rd! Spots are limited. Get all the deets and apply HERE.
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2036</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>283. Does a Life of Peace Mean I Won't Hurt Anymore? Lessons and Fruit of 3 Years of Morning Mama. Part 2.</title>
        <itunes:title>283. Does a Life of Peace Mean I Won't Hurt Anymore? Lessons and Fruit of 3 Years of Morning Mama. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/283-does-a-life-of-peace-mean-i-wont-hurt-anymore-lessons-and-fruit-of-3-years-of-morning-mama-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/283-does-a-life-of-peace-mean-i-wont-hurt-anymore-lessons-and-fruit-of-3-years-of-morning-mama-part-2/#comments</comments>        <pubDate>Mon, 12 Aug 2024 07:48:23 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/825587d3-ce74-3516-9663-d7ed7a10bc4f</guid>
                                    <description><![CDATA[<p class="p1">WELCOME TO THE REFRESHED AND RENEWED MORNING MAMA! Go check out our brand new <a href='http://morningmamapodcast.com'>website</a>! Today we celebrate 3 years of Morning Mama and I unpack all that God has taught me on this incredible adventure. Whatever that next step that God has placed before you that feels a little bit scary, I hope that this encourages you to take the leap!</p>
<p class="p1">Thank you faithful listeners for trusting me into your lives. It is an incredible honor to be used by God to encourage and challenge you. I really do love you, Mama!</p>
<p class="p1"> </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Pain to Peace Academy is launching September 3rd! Spots are limited. Get all the deets and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">WELCOME TO THE REFRESHED AND RENEWED MORNING MAMA! Go check out our brand new <a href='http://morningmamapodcast.com'>website</a>! Today we celebrate 3 years of Morning Mama and I unpack all that God has taught me on this incredible adventure. Whatever that next step that God has placed before you that feels a little bit scary, I hope that this encourages you to take the leap!</p>
<p class="p1">Thank you faithful listeners for trusting me into your lives. It is an incredible honor to be used by God to encourage and challenge you. I really do love you, Mama!</p>
<p class="p1"> </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Pain to Peace Academy is launching September 3rd! Spots are limited. Get all the deets and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/77w7c2kyi5k9apmn/Episode_28393ag0.mp3" length="81459399" type="audio/mpeg"/>
        <itunes:summary><![CDATA[WELCOME TO THE REFRESHED AND RENEWED MORNING MAMA! Go check out our brand new website! Today we celebrate 3 years of Morning Mama and I unpack all that God has taught me on this incredible adventure. Whatever that next step that God has placed before you that feels a little bit scary, I hope that this encourages you to take the leap!
Thank you faithful listeners for trusting me into your lives. It is an incredible honor to be used by God to encourage and challenge you. I really do love you, Mama!
 
Love,
Brittany
 
Pain to Peace Academy is launching September 3rd! Spots are limited. Get all the deets and apply HERE.
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2036</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>282. Celebrating RELAUNCH! What Happens When You Say "Yes" to God. The Fruit and Lessons of 3 Years of Morning Mama.</title>
        <itunes:title>282. Celebrating RELAUNCH! What Happens When You Say "Yes" to God. The Fruit and Lessons of 3 Years of Morning Mama.</itunes:title>
        <link>https://morningmama.podbean.com/e/282-celebrating-relaunch-what-happens-when-you-say-yes-to-god-the-fruit-and-lessons-of-3-years-of-morning-mama/</link>
                    <comments>https://morningmama.podbean.com/e/282-celebrating-relaunch-what-happens-when-you-say-yes-to-god-the-fruit-and-lessons-of-3-years-of-morning-mama/#comments</comments>        <pubDate>Wed, 07 Aug 2024 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/0f429574-fb9b-3900-b45c-d86d04d1206b</guid>
                                    <description><![CDATA[<p class="p1">WELCOME TO THE REFRESHED AND RENEWED MORNING MAMA! Go check out our brand new <a href='http://morningmamapodcast.com'>website</a>! Today we celebrate 3 years of Morning Mama and I unpack all that God has taught me on this incredible adventure. Whatever that next step that God has placed before you that feels a little bit scary, I hope that this encourages you to take the leap!</p>
<p class="p2"> </p>
<p class="p1">Thank you faithful listeners for trusting me into your lives. It is an incredible honor to be used by God to encourage and challenge you. I really do love you, Mama!</p>
<p class="p1"> </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Pain to Peace Academy is launching September 3rd! Spots are limited. Get all the deets and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">WELCOME TO THE REFRESHED AND RENEWED MORNING MAMA! Go check out our brand new <a href='http://morningmamapodcast.com'>website</a>! Today we celebrate 3 years of Morning Mama and I unpack all that God has taught me on this incredible adventure. Whatever that next step that God has placed before you that feels a little bit scary, I hope that this encourages you to take the leap!</p>
<p class="p2"> </p>
<p class="p1">Thank you faithful listeners for trusting me into your lives. It is an incredible honor to be used by God to encourage and challenge you. I really do love you, Mama!</p>
<p class="p1"> </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Pain to Peace Academy is launching September 3rd! Spots are limited. Get all the deets and apply <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nt4abqbpcqnxpvrr/Episode_282b4su6.mp3" length="79156444" type="audio/mpeg"/>
        <itunes:summary><![CDATA[WELCOME TO THE REFRESHED AND RENEWED MORNING MAMA! Go check out our brand new website! Today we celebrate 3 years of Morning Mama and I unpack all that God has taught me on this incredible adventure. Whatever that next step that God has placed before you that feels a little bit scary, I hope that this encourages you to take the leap!
 
Thank you faithful listeners for trusting me into your lives. It is an incredible honor to be used by God to encourage and challenge you. I really do love you, Mama!
 
Love,
Brittany
 
Pain to Peace Academy is launching September 3rd! Spots are limited. Get all the deets and apply HERE.
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MFT | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1978</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>281. How to Holistically Care for Yourself and Communicate Your Needs as a Mom.</title>
        <itunes:title>281. How to Holistically Care for Yourself and Communicate Your Needs as a Mom.</itunes:title>
        <link>https://morningmama.podbean.com/e/281-how-to-holistically-care-for-yourself-and-communicate-your-needs-as-a-mom/</link>
                    <comments>https://morningmama.podbean.com/e/281-how-to-holistically-care-for-yourself-and-communicate-your-needs-as-a-mom/#comments</comments>        <pubDate>Wed, 31 Jul 2024 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/594fc54f-821e-3097-ba3a-59221ca32cf1</guid>
                                    <description><![CDATA[<p class="p1">Struggling to be present? It might be because you aren’t caring for yourself in any kind of way that actually fills your body, mind, and spirit (scrolling just doesn’t cut it). Today I dive into some simple ways to get started with caring for yourself and also the important of recognizing and communicating your needs to others. When we actually fill ourselves with the care we need we are much more able to stay in the present and be filled with joy!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">From Pain to Peace Academy is launching in September! Get on the waitlist now by emailing support@morningmama.co</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmamapodcast.com</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Struggling to be present? It might be because you aren’t caring for yourself in any kind of way that actually fills your body, mind, and spirit (scrolling just doesn’t cut it). Today I dive into some simple ways to get started with caring for yourself and also the important of recognizing and communicating your needs to others. When we actually fill ourselves with the care we need we are much more able to stay in the present and be filled with joy!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">From Pain to Peace Academy is launching in September! Get on the waitlist now by emailing support@morningmama.co</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmamapodcast.com</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4ztggmwrevf2gj6g/Episode_281bap35.mp3" length="94676313" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Struggling to be present? It might be because you aren’t caring for yourself in any kind of way that actually fills your body, mind, and spirit (scrolling just doesn’t cut it). Today I dive into some simple ways to get started with caring for yourself and also the important of recognizing and communicating your needs to others. When we actually fill ourselves with the care we need we are much more able to stay in the present and be filled with joy!
Love,
Brittany
 
From Pain to Peace Academy is launching in September! Get on the waitlist now by emailing support@morningmama.co
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmamapodcast.com
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2366</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>280. Are You Addicted to Your Phone? How Your Phone is Stealing Your Life as a Mom and What Do About it.</title>
        <itunes:title>280. Are You Addicted to Your Phone? How Your Phone is Stealing Your Life as a Mom and What Do About it.</itunes:title>
        <link>https://morningmama.podbean.com/e/280-are-you-addicted-to-your-phone-how-your-phone-is-stealing-your-life-as-a-mom-and-what-do-about-it/</link>
                    <comments>https://morningmama.podbean.com/e/280-are-you-addicted-to-your-phone-how-your-phone-is-stealing-your-life-as-a-mom-and-what-do-about-it/#comments</comments>        <pubDate>Wed, 24 Jul 2024 09:25:31 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/a31ec087-0129-3f48-a0fb-bea7d783e95b</guid>
                                    <description><![CDATA[<p>Do you find yourself reaching for your phone... let's face it- ALL DAY LONG? This is the reality for many of us in this day and age but it doesn't have to be! Today we talk about why you keep reaching for it, how it is affecting you, and how to work on stopping it. You are not alone in this struggle and there is hope!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">From Pain to Peace Academy is launching in September! Get on the waitlist now by emailing support@morningmama.co</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmamapodcast.com</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you find yourself reaching for your phone... let's face it- ALL DAY LONG? This is the reality for many of us in this day and age but it doesn't have to be! Today we talk about why you keep reaching for it, how it is affecting you, and how to work on stopping it. You are not alone in this struggle and there is hope!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">From Pain to Peace Academy is launching in September! Get on the waitlist now by emailing support@morningmama.co</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmamapodcast.com</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/myyzdpy2p7bfsa5k/Episode_280atk0b.mp3" length="89726631" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you find yourself reaching for your phone... let's face it- ALL DAY LONG? This is the reality for many of us in this day and age but it doesn't have to be! Today we talk about why you keep reaching for it, how it is affecting you, and how to work on stopping it. You are not alone in this struggle and there is hope!
Love,
Brittany
 
From Pain to Peace Academy is launching in September! Get on the waitlist now by emailing support@morningmama.co
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmamapodcast.com
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2243</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>279. Why You Feel Like You're Failing as a Mom and How to Stop it.</title>
        <itunes:title>279. Why You Feel Like You're Failing as a Mom and How to Stop it.</itunes:title>
        <link>https://morningmama.podbean.com/e/279-why-you-feel-like-your-failing-as-a-mom-and-how-to-stop-it/</link>
                    <comments>https://morningmama.podbean.com/e/279-why-you-feel-like-your-failing-as-a-mom-and-how-to-stop-it/#comments</comments>        <pubDate>Wed, 17 Jul 2024 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/ccd21fe0-cfd5-3c62-9052-55a8a02d2559</guid>
                                    <description><![CDATA[<p>Do you constantly feel like you are failing your kids? Is it hard to stay present and invested because you feel like your investment never pays off? Motherhood is a LONG journey where there isn't always much to tell us we are making progress or doing a good job. This causes us to end up on couch night after night numbing out our feelings of inadequacy only to make ourselves feel worse. It's time to stop the spiral and be in charge of deciding we did a good job! Lean in today for some idea about how to keep cheering yourself on on this marathon of motherhood. </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">From Pain to Peace Academy is launching in September! Get on the waitlist now by emailing support@morningmama.co</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you constantly feel like you are failing your kids? Is it hard to stay present and invested because you feel like your investment never pays off? Motherhood is a LONG journey where there isn't always much to tell us we are making progress or doing a good job. This causes us to end up on couch night after night numbing out our feelings of inadequacy only to make ourselves feel worse. It's time to stop the spiral and be in charge of deciding we did a good job! Lean in today for some idea about how to keep cheering yourself on on this marathon of motherhood. </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">From Pain to Peace Academy is launching in September! Get on the waitlist now by emailing support@morningmama.co</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8e7dsahw9p93pz3a/Episode_2799b39k.mp3" length="81888852" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you constantly feel like you are failing your kids? Is it hard to stay present and invested because you feel like your investment never pays off? Motherhood is a LONG journey where there isn't always much to tell us we are making progress or doing a good job. This causes us to end up on couch night after night numbing out our feelings of inadequacy only to make ourselves feel worse. It's time to stop the spiral and be in charge of deciding we did a good job! Lean in today for some idea about how to keep cheering yourself on on this marathon of motherhood. 
Love,
Brittany
 
From Pain to Peace Academy is launching in September! Get on the waitlist now by emailing support@morningmama.co
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2047</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>278. Ready for Summer to be Over? Use These Questions to Help You Get Excited Again About Being a Mom!</title>
        <itunes:title>278. Ready for Summer to be Over? Use These Questions to Help You Get Excited Again About Being a Mom!</itunes:title>
        <link>https://morningmama.podbean.com/e/278-ready-for-summer-to-be-over-use-these-questions-to-help-you-get-excited-again-about-being-a-mom/</link>
                    <comments>https://morningmama.podbean.com/e/278-ready-for-summer-to-be-over-use-these-questions-to-help-you-get-excited-again-about-being-a-mom/#comments</comments>        <pubDate>Wed, 10 Jul 2024 06:12:35 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/fb658e0c-c680-3f63-bd2b-5d4aa02cce19</guid>
                                    <description><![CDATA[<p>Are you like me and always dreaming for what is next? Maybe it is because you are a dreamer at heart or maybe it is because the season you are in feels less than desirable. Wherever you find yourself on this spectrum you are called to be fully present and alive in this moment. Today I share how to change your mindset in order to keep your feet planted in the now. </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">From Pain to Peace Academy is launching in September! Get on the waitlist now by emailing support@morningmama.co</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you like me and always dreaming for what is next? Maybe it is because you are a dreamer at heart or maybe it is because the season you are in feels less than desirable. Wherever you find yourself on this spectrum you are called to be fully present and alive in this moment. Today I share how to change your mindset in order to keep your feet planted in the now. </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">From Pain to Peace Academy is launching in September! Get on the waitlist now by emailing support@morningmama.co</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/run7gwt6nfmh6i8b/Episode_278b7kl6.mp3" length="83188705" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you like me and always dreaming for what is next? Maybe it is because you are a dreamer at heart or maybe it is because the season you are in feels less than desirable. Wherever you find yourself on this spectrum you are called to be fully present and alive in this moment. Today I share how to change your mindset in order to keep your feet planted in the now. 
Love,
Brittany
 
From Pain to Peace Academy is launching in September! Get on the waitlist now by emailing support@morningmama.co
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2079</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>277. How to Stay Present in a Season You Can’t Wait to be Over as a Mom.</title>
        <itunes:title>277. How to Stay Present in a Season You Can’t Wait to be Over as a Mom.</itunes:title>
        <link>https://morningmama.podbean.com/e/277-how-to-stay-present-in-a-season-you-can-t-wait-to-be-over-as-a-mom/</link>
                    <comments>https://morningmama.podbean.com/e/277-how-to-stay-present-in-a-season-you-can-t-wait-to-be-over-as-a-mom/#comments</comments>        <pubDate>Fri, 05 Jul 2024 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/c4170af8-652a-3f39-ae00-7d7b07c78e00</guid>
                                    <description><![CDATA[<p>Are you like me and always dreaming for what is next? Maybe it is because you are a dreamer at heart or maybe it is because the season you are in feels less than desirable. Wherever you find yourself on this spectrum you are called to be fully present and alive in this moment. Today I share how to change your mindset in order to keep your feet planted in the now. </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you like me and always dreaming for what is next? Maybe it is because you are a dreamer at heart or maybe it is because the season you are in feels less than desirable. Wherever you find yourself on this spectrum you are called to be fully present and alive in this moment. Today I share how to change your mindset in order to keep your feet planted in the now. </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/x7hbdaztic5iypyv/Episode_2777byxm.mp3" length="80803203" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you like me and always dreaming for what is next? Maybe it is because you are a dreamer at heart or maybe it is because the season you are in feels less than desirable. Wherever you find yourself on this spectrum you are called to be fully present and alive in this moment. Today I share how to change your mindset in order to keep your feet planted in the now. 
Love,
Brittany
 
Doors to the Healed Mama Academy are open! Join HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2020</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>276. Stuck in Screen Time Struggles? Lean in to Find Out What to Do Instead.</title>
        <itunes:title>276. Stuck in Screen Time Struggles? Lean in to Find Out What to Do Instead.</itunes:title>
        <link>https://morningmama.podbean.com/e/276-stuck-in-screen-time-struggles-lean-in-to-find-out-what-to-do-instead/</link>
                    <comments>https://morningmama.podbean.com/e/276-stuck-in-screen-time-struggles-lean-in-to-find-out-what-to-do-instead/#comments</comments>        <pubDate>Wed, 26 Jun 2024 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/b17a86b0-4d25-3a52-a8df-a17c76e8a551</guid>
                                    <description><![CDATA[<p class="p1">Are you finding yourself constantly facing tantrums, bad attitudes, and whining anytime screens are involved? Have you struggled to find the right about of screen time and have no idea where to begin with boundaries? Today I share my thoughts on screens and how to find a place of peace in your home with technology.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are you finding yourself constantly facing tantrums, bad attitudes, and whining anytime screens are involved? Have you struggled to find the right about of screen time and have no idea where to begin with boundaries? Today I share my thoughts on screens and how to find a place of peace in your home with technology.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mt2h7hrpbh3muc45/Episode_276b6zaj.mp3" length="93725456" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you finding yourself constantly facing tantrums, bad attitudes, and whining anytime screens are involved? Have you struggled to find the right about of screen time and have no idea where to begin with boundaries? Today I share my thoughts on screens and how to find a place of peace in your home with technology.
Love,
Brittany
 
Doors to the Healed Mama Academy are open! Join HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2343</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>275. How to Actually Enjoy Summer with Your Kids as a Mom. Part 2.</title>
        <itunes:title>275. How to Actually Enjoy Summer with Your Kids as a Mom. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/275-how-to-actually-enjoy-summer-with-your-kids-as-a-mom-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/275-how-to-actually-enjoy-summer-with-your-kids-as-a-mom-part-2/#comments</comments>        <pubDate>Wed, 19 Jun 2024 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/e46b19d5-b40b-3a7c-a63f-f966c789cc86</guid>
                                    <description><![CDATA[<p class="p1">Are you already wondering how you are going to get through the rest of the summer with your kiddos? Do you dread the next day knowing that you are going to be faced with endless fighting, whining, and mess? Summer doesn’t have to be something negative, in fact I believe it can be an enormous blessing that you all look forward to! Today I unpack the 2 mindsets you need in order to have a great summer with your kids!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are you already wondering how you are going to get through the rest of the summer with your kiddos? Do you dread the next day knowing that you are going to be faced with endless fighting, whining, and mess? Summer doesn’t have to be something negative, in fact I believe it can be an enormous blessing that you all look forward to! Today I unpack the 2 mindsets you need in order to have a great summer with your kids!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7n6w2efbkukus4hs/Episode_275a1g9w.mp3" length="81717488" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you already wondering how you are going to get through the rest of the summer with your kiddos? Do you dread the next day knowing that you are going to be faced with endless fighting, whining, and mess? Summer doesn’t have to be something negative, in fact I believe it can be an enormous blessing that you all look forward to! Today I unpack the 2 mindsets you need in order to have a great summer with your kids!
Love,
Brittany
 
Doors to the Healed Mama Academy are open! Join HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2042</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>274. Dreading Your Kids Being Out of School ALL Summer Long? 2 Keys to Having a Summer You’re Excited For. Part 1.</title>
        <itunes:title>274. Dreading Your Kids Being Out of School ALL Summer Long? 2 Keys to Having a Summer You’re Excited For. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/274-dreading-your-kids-being-out-of-school-all-summer-long-2-keys-to-having-a-summer-you-re-excited-for-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/274-dreading-your-kids-being-out-of-school-all-summer-long-2-keys-to-having-a-summer-you-re-excited-for-part-1/#comments</comments>        <pubDate>Wed, 12 Jun 2024 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/d4a4d3f5-fd47-3ea7-a298-0b4179d060bb</guid>
                                    <description><![CDATA[<p class="p1">Are you already wondering how you are going to get through the rest of the summer with your kiddos? Do you dread the next day knowing that you are going to be faced with endless fighting, whining, and mess? Summer doesn’t have to be something negative, in fact I believe it can be an enormous blessing that you all look forward to! Today I unpack the 2 mindsets you need in order to have a great summer with your kids!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are you already wondering how you are going to get through the rest of the summer with your kiddos? Do you dread the next day knowing that you are going to be faced with endless fighting, whining, and mess? Summer doesn’t have to be something negative, in fact I believe it can be an enormous blessing that you all look forward to! Today I unpack the 2 mindsets you need in order to have a great summer with your kids!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nspvt2v7ganvk9wi/Episode_274b80l4.mp3" length="77740607" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you already wondering how you are going to get through the rest of the summer with your kiddos? Do you dread the next day knowing that you are going to be faced with endless fighting, whining, and mess? Summer doesn’t have to be something negative, in fact I believe it can be an enormous blessing that you all look forward to! Today I unpack the 2 mindsets you need in order to have a great summer with your kids!
Love,
Brittany
 
Doors to the Healed Mama Academy are open! Join HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1943</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>273. Do You Know How to Fight for Your Family? How the Armor of God Can Prepare You for Battle. Part 2.</title>
        <itunes:title>273. Do You Know How to Fight for Your Family? How the Armor of God Can Prepare You for Battle. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/273-do-you-know-how-to-fight-for-your-family-how-the-armor-of-god-can-prepare-you-for-battle-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/273-do-you-know-how-to-fight-for-your-family-how-the-armor-of-god-can-prepare-you-for-battle-part-2/#comments</comments>        <pubDate>Wed, 05 Jun 2024 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/764033cd-2818-3c6b-a153-72912024e340</guid>
                                    <description><![CDATA[<p class="p1">When seasons of suffering come, big or small, we are vulnerable to the enemy’s attacks. Today we talk about how to get you armored up so you can withstand the attacks and come out stronger for it! Get your sword up Mama, and get ready to fight!</p>
<p class="p1"> </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">When seasons of suffering come, big or small, we are vulnerable to the enemy’s attacks. Today we talk about how to get you armored up so you can withstand the attacks and come out stronger for it! Get your sword up Mama, and get ready to fight!</p>
<p class="p1"> </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pbduidj3psppxe3s/Episode_2738hgmk.mp3" length="84874125" type="audio/mpeg"/>
        <itunes:summary><![CDATA[When seasons of suffering come, big or small, we are vulnerable to the enemy’s attacks. Today we talk about how to get you armored up so you can withstand the attacks and come out stronger for it! Get your sword up Mama, and get ready to fight!
 
Love,
Brittany
 
Doors to the Healed Mama Academy are open! Join HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2121</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>272. How to Use the Armor of God to Protect You and Your Family in Hard Seasons. Part 1.</title>
        <itunes:title>272. How to Use the Armor of God to Protect You and Your Family in Hard Seasons. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/272-how-to-use-the-armor-of-god-to-protect-you-and-your-family-in-hard-seasons-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/272-how-to-use-the-armor-of-god-to-protect-you-and-your-family-in-hard-seasons-part-1/#comments</comments>        <pubDate>Wed, 29 May 2024 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/7f7c492d-f318-30eb-9b07-3ed09439745f</guid>
                                    <description><![CDATA[<p class="p1">When seasons of suffering come, big or small, we are vulnerable to the enemy’s attacks. Today we talk about how to get you armored up so you can withstand the attacks and come out stronger for it! Get your sword up Mama, and get ready to fight!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">When seasons of suffering come, big or small, we are vulnerable to the enemy’s attacks. Today we talk about how to get you armored up so you can withstand the attacks and come out stronger for it! Get your sword up Mama, and get ready to fight!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vy9zekk92bzzw94u/Episode_272847fa.mp3" length="84300476" type="audio/mpeg"/>
        <itunes:summary><![CDATA[When seasons of suffering come, big or small, we are vulnerable to the enemy’s attacks. Today we talk about how to get you armored up so you can withstand the attacks and come out stronger for it! Get your sword up Mama, and get ready to fight!
Love,
Brittany
 
Doors to the Healed Mama Academy are open! Join HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2107</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>271. 3 Essentials to Releasing Control to God and Walking in Peace No Matter the Season.</title>
        <itunes:title>271. 3 Essentials to Releasing Control to God and Walking in Peace No Matter the Season.</itunes:title>
        <link>https://morningmama.podbean.com/e/271-3-essentials-to-releasing-control-to-god-and-walking-in-peace-no-matter-the-season/</link>
                    <comments>https://morningmama.podbean.com/e/271-3-essentials-to-releasing-control-to-god-and-walking-in-peace-no-matter-the-season/#comments</comments>        <pubDate>Fri, 17 May 2024 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/5aba1e16-fe57-357a-bfc4-15978d5e4716</guid>
                                    <description><![CDATA[<p class="p1">I think most of us can relate to the feeling of being out control. Life is crazy and motherhood just increase that craziness to the umpteenth power! When we feel out of control many of us turn to control in order to try and get through this painful feeling. This might look like it works for a time but ultimately it is only creating more pain in our lives! Today we lean into how to finally get go of that control and allow God to do His work in us even when it’s not what we imagined.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">I think most of us can relate to the feeling of being out control. Life is crazy and motherhood just increase that craziness to the umpteenth power! When we feel out of control many of us turn to control in order to try and get through this painful feeling. This might look like it works for a time but ultimately it is only creating more pain in our lives! Today we lean into how to finally get go of that control and allow God to do His work in us even when it’s not what we imagined.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/id7ict2d89fx33bu/Episode_2716jhye.mp3" length="83155268" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I think most of us can relate to the feeling of being out control. Life is crazy and motherhood just increase that craziness to the umpteenth power! When we feel out of control many of us turn to control in order to try and get through this painful feeling. This might look like it works for a time but ultimately it is only creating more pain in our lives! Today we lean into how to finally get go of that control and allow God to do His work in us even when it’s not what we imagined.
Love,
Brittany
 
Doors to the Healed Mama Academy are open! Join HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2078</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>270. Start Your Day with This One Simple Act and Change How Your Day Goes as a Mom.</title>
        <itunes:title>270. Start Your Day with This One Simple Act and Change How Your Day Goes as a Mom.</itunes:title>
        <link>https://morningmama.podbean.com/e/270-new-start-your-day-with-this-one-simple-act-and-change-how-your-day-goes-as-a-mom/</link>
                    <comments>https://morningmama.podbean.com/e/270-new-start-your-day-with-this-one-simple-act-and-change-how-your-day-goes-as-a-mom/#comments</comments>        <pubDate>Mon, 06 May 2024 09:05:43 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/676f73b6-0950-39b7-94f8-08e5f4512cac</guid>
                                    <description><![CDATA[<p class="p1">I think most of us can relate to the feeling of being out control. Life is crazy and motherhood just increase that craziness to the umpteenth power! When we feel out of control many of us turn to control in order to try and get through this painful feeling. This might look like it works for a time but ultimately it is only creating more pain in our lives! Today we lean into how to finally get go of that control and allow God to do His work in us even when it’s not what we imagined.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">I think most of us can relate to the feeling of being out control. Life is crazy and motherhood just increase that craziness to the umpteenth power! When we feel out of control many of us turn to control in order to try and get through this painful feeling. This might look like it works for a time but ultimately it is only creating more pain in our lives! Today we lean into how to finally get go of that control and allow God to do His work in us even when it’s not what we imagined.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7snbwgjpr3mygk93/Episode_270anmcw.mp3" length="84022533" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I think most of us can relate to the feeling of being out control. Life is crazy and motherhood just increase that craziness to the umpteenth power! When we feel out of control many of us turn to control in order to try and get through this painful feeling. This might look like it works for a time but ultimately it is only creating more pain in our lives! Today we lean into how to finally get go of that control and allow God to do His work in us even when it’s not what we imagined.
Love,
Brittany
 
Doors to the Healed Mama Academy are open! Join HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2100</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>269. How Can I Trust God When I am Suffering? What it Looks Like to Know that God is Good Even When Life Doesn’t Feel That Way.</title>
        <itunes:title>269. How Can I Trust God When I am Suffering? What it Looks Like to Know that God is Good Even When Life Doesn’t Feel That Way.</itunes:title>
        <link>https://morningmama.podbean.com/e/269-how-can-i-trust-god-when-i-am-suffering-what-it-looks-like-to-know-that-god-is-good-even-when-life-doesn-t-feel-that-way/</link>
                    <comments>https://morningmama.podbean.com/e/269-how-can-i-trust-god-when-i-am-suffering-what-it-looks-like-to-know-that-god-is-good-even-when-life-doesn-t-feel-that-way/#comments</comments>        <pubDate>Fri, 26 Apr 2024 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/8850808e-196e-3e46-bb94-d49011d4907e</guid>
                                    <description><![CDATA[<p class="p1">I think most of us can relate to the feeling of being out control. Life is crazy and motherhood just increase that craziness to the umpteenth power! When we feel out of control many of us turn to control in order to try and get through this painful feeling. This might look like it works for a time but ultimately it is only creating more pain in our lives! Today we lean into how to finally get go of that control and allow God to do His work in us even when it’s not what we imagined.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">I think most of us can relate to the feeling of being out control. Life is crazy and motherhood just increase that craziness to the umpteenth power! When we feel out of control many of us turn to control in order to try and get through this painful feeling. This might look like it works for a time but ultimately it is only creating more pain in our lives! Today we lean into how to finally get go of that control and allow God to do His work in us even when it’s not what we imagined.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pj7jnfyg5z89q4gn/Episode_2696qg0d.mp3" length="78897309" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I think most of us can relate to the feeling of being out control. Life is crazy and motherhood just increase that craziness to the umpteenth power! When we feel out of control many of us turn to control in order to try and get through this painful feeling. This might look like it works for a time but ultimately it is only creating more pain in our lives! Today we lean into how to finally get go of that control and allow God to do His work in us even when it’s not what we imagined.
Love,
Brittany
 
Doors to the Healed Mama Academy are open! Join HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1972</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>268. How Your Need to Control is Creating Suffering in Your Life as a Mom.</title>
        <itunes:title>268. How Your Need to Control is Creating Suffering in Your Life as a Mom.</itunes:title>
        <link>https://morningmama.podbean.com/e/268-how-your-need-to-control-is-creating-suffering-in-your-life-as-a-mom/</link>
                    <comments>https://morningmama.podbean.com/e/268-how-your-need-to-control-is-creating-suffering-in-your-life-as-a-mom/#comments</comments>        <pubDate>Fri, 12 Apr 2024 09:28:56 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/32109e44-99be-3199-9b93-d2086340056c</guid>
                                    <description><![CDATA[<p class="p1">I think most of us can relate to the feeling of being out control. Life is crazy and motherhood just increase that craziness to the umpteenth power! When we feel out of control many of us turn to control in order to try and get through this painful feeling. This might look like it works for a time but ultimately it is only creating more pain in our lives! Today we lean into how to finally get go of that control and allow God to do His work in us even when it’s not what we imagined.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">I think most of us can relate to the feeling of being out control. Life is crazy and motherhood just increase that craziness to the umpteenth power! When we feel out of control many of us turn to control in order to try and get through this painful feeling. This might look like it works for a time but ultimately it is only creating more pain in our lives! Today we lean into how to finally get go of that control and allow God to do His work in us even when it’s not what we imagined.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i79axwe64bvh69hi/Episode_268asx3n.mp3" length="78418746" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I think most of us can relate to the feeling of being out control. Life is crazy and motherhood just increase that craziness to the umpteenth power! When we feel out of control many of us turn to control in order to try and get through this painful feeling. This might look like it works for a time but ultimately it is only creating more pain in our lives! Today we lean into how to finally get go of that control and allow God to do His work in us even when it’s not what we imagined.
Love,
Brittany
 
Doors to the Healed Mama Academy are open! Join HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1960</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>267. Sick of Feeling Stuck? Don’t Miss This Crucial Step to Healing as a Mom. Part 2.</title>
        <itunes:title>267. Sick of Feeling Stuck? Don’t Miss This Crucial Step to Healing as a Mom. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/267-sick-of-feeling-stuck-don-t-miss-this-crucial-step-to-healing-as-a-mom-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/267-sick-of-feeling-stuck-don-t-miss-this-crucial-step-to-healing-as-a-mom-part-2/#comments</comments>        <pubDate>Fri, 29 Mar 2024 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/1f0fc12a-da25-3189-b50b-654729828cce</guid>
                                    <description><![CDATA[<p class="p1">Are you someone that tends to avoid feelings? Maybe it feels overwhelming or maybe you don’t even know where to begin in order to process them. You are definitely not alone in this! Letting ourselves feel hard feelings can be one of the hardest things to do, but it is essential for our healing. Today we dive into 4 steps to let the feelings in and allow yourself to finally let go of them!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are you someone that tends to avoid feelings? Maybe it feels overwhelming or maybe you don’t even know where to begin in order to process them. You are definitely not alone in this! Letting ourselves feel hard feelings can be one of the hardest things to do, but it is essential for our healing. Today we dive into 4 steps to let the feelings in and allow yourself to finally let go of them!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xnt9gr/Episode_2678bkmz.mp3" length="92745342" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you someone that tends to avoid feelings? Maybe it feels overwhelming or maybe you don’t even know where to begin in order to process them. You are definitely not alone in this! Letting ourselves feel hard feelings can be one of the hardest things to do, but it is essential for our healing. Today we dive into 4 steps to let the feelings in and allow yourself to finally let go of them!
Love,
Brittany
 
Doors to the Healed Mama Academy are open! Join HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2318</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>266. 4 Steps to Actually Let Yourself Stop Avoiding and Feel the Feelings. Part 1.</title>
        <itunes:title>266. 4 Steps to Actually Let Yourself Stop Avoiding and Feel the Feelings. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/266-4-steps-to-actually-let-yourself-stop-avoiding-and-feel-the-feelings-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/266-4-steps-to-actually-let-yourself-stop-avoiding-and-feel-the-feelings-part-1/#comments</comments>        <pubDate>Fri, 22 Mar 2024 14:07:49 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/c03f8631-fd9a-3dd9-9021-d01dcf5f245c</guid>
                                    <description><![CDATA[<p class="p1">Are you someone that tends to avoid feelings? Maybe it feels overwhelming or maybe you don’t even know where to begin in order to process them. You are definitely not alone in this! Letting ourselves feel hard feelings can be one of the hardest things to do, but it is essential for our healing. Today we dive into 4 steps to let the feelings in and allow yourself to finally let go of them!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are you someone that tends to avoid feelings? Maybe it feels overwhelming or maybe you don’t even know where to begin in order to process them. You are definitely not alone in this! Letting ourselves feel hard feelings can be one of the hardest things to do, but it is essential for our healing. Today we dive into 4 steps to let the feelings in and allow yourself to finally let go of them!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5cz98b/Episode_266aesc5.mp3" length="80736329" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you someone that tends to avoid feelings? Maybe it feels overwhelming or maybe you don’t even know where to begin in order to process them. You are definitely not alone in this! Letting ourselves feel hard feelings can be one of the hardest things to do, but it is essential for our healing. Today we dive into 4 steps to let the feelings in and allow yourself to finally let go of them!
Love,
Brittany
 
Doors to the Healed Mama Academy are open! Join HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2018</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>265. How this Dangerous Mentality can Derail your Healing Journey as a Mom.</title>
        <itunes:title>265. How this Dangerous Mentality can Derail your Healing Journey as a Mom.</itunes:title>
        <link>https://morningmama.podbean.com/e/265-how-this-dangerous-mentality-can-derail-your-healing-journey-as-a-mom/</link>
                    <comments>https://morningmama.podbean.com/e/265-how-this-dangerous-mentality-can-derail-your-healing-journey-as-a-mom/#comments</comments>        <pubDate>Mon, 18 Mar 2024 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/a1534208-9e5e-39b7-a3a8-d63f684816ab</guid>
                                    <description><![CDATA[<p class="p1">We all at times can fall into the trap where we take on a victim mindset and let that derail any kind of progress forward. While you might be a victim in a situation this is not who you are and taking on this mindset will only lead you away from the healing you ultimately desire. Today we dive into how to get out of this destructive mindset and step into empowerment.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">We all at times can fall into the trap where we take on a victim mindset and let that derail any kind of progress forward. While you might be a victim in a situation this is not who you are and taking on this mindset will only lead you away from the healing you ultimately desire. Today we dive into how to get out of this destructive mindset and step into empowerment.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gq3waj/Episode_2658xiy9.mp3" length="86459235" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We all at times can fall into the trap where we take on a victim mindset and let that derail any kind of progress forward. While you might be a victim in a situation this is not who you are and taking on this mindset will only lead you away from the healing you ultimately desire. Today we dive into how to get out of this destructive mindset and step into empowerment.
Love,
Brittany
 
Doors to the Healed Mama Academy are open! Join HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2161</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>264. Is Avoidance Your Go To For Hard Things? How to Find the Courage to Heal.</title>
        <itunes:title>264. Is Avoidance Your Go To For Hard Things? How to Find the Courage to Heal.</itunes:title>
        <link>https://morningmama.podbean.com/e/264-is-avoidance-your-go-to-for-hard-things-how-to-find-the-courage-to-heal/</link>
                    <comments>https://morningmama.podbean.com/e/264-is-avoidance-your-go-to-for-hard-things-how-to-find-the-courage-to-heal/#comments</comments>        <pubDate>Fri, 15 Mar 2024 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/d2f9b4e5-94f9-348c-aa6f-b91e38f118ca</guid>
                                    <description><![CDATA[<p class="p1">One of the ways many of us cope with pain is to avoid it. We give a myriad of reasons to justify this but regardless of your reason it lands us in the same place- we don’t deal with what is there and it continue to haunt us. Maybe we have convinced ourself that it’s not affecting us, but the truth is there’s no way around facing it fully if you want freedom. Today I talk through some mindsets to help you recognize where you might be doing this and then help you figure out how to take a step forward. Get ready to be challenged and in that find healing!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">One of the ways many of us cope with pain is to avoid it. We give a myriad of reasons to justify this but regardless of your reason it lands us in the same place- we don’t deal with what is there and it continue to haunt us. Maybe we have convinced ourself that it’s not affecting us, but the truth is there’s no way around facing it fully if you want freedom. Today I talk through some mindsets to help you recognize where you might be doing this and then help you figure out how to take a step forward. Get ready to be challenged and in that find healing!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/25gerd/Episode_26472x37.mp3" length="87286795" type="audio/mpeg"/>
        <itunes:summary><![CDATA[One of the ways many of us cope with pain is to avoid it. We give a myriad of reasons to justify this but regardless of your reason it lands us in the same place- we don’t deal with what is there and it continue to haunt us. Maybe we have convinced ourself that it’s not affecting us, but the truth is there’s no way around facing it fully if you want freedom. Today I talk through some mindsets to help you recognize where you might be doing this and then help you figure out how to take a step forward. Get ready to be challenged and in that find healing!
Love,
Brittany
 
Doors to the Healed Mama Academy are open! Join HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2182</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>263. Do You Need Therapy? What You Need to Know to Find a Great Therapist!</title>
        <itunes:title>263. Do You Need Therapy? What You Need to Know to Find a Great Therapist!</itunes:title>
        <link>https://morningmama.podbean.com/e/263-do-you-need-therapy-what-you-need-to-know-to-find-a-great-therapist/</link>
                    <comments>https://morningmama.podbean.com/e/263-do-you-need-therapy-what-you-need-to-know-to-find-a-great-therapist/#comments</comments>        <pubDate>Fri, 08 Mar 2024 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/fb095356-797f-37d7-80c4-34ccf90468c8</guid>
                                    <description><![CDATA[<p class="p1">In the midst of a season of suffering we often need to bring in some professional help to guide us in navigating that pain we are in. This process can feel daunting and be frustrating so it is easy to avoid it or give up. Today I talk through what different kinds of help exist and how to find the right person. I also give you some tips for navigating how to pay for all of this help! I hope that this leads you to an amazing person to support you in your journey of healing!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">In the midst of a season of suffering we often need to bring in some professional help to guide us in navigating that pain we are in. This process can feel daunting and be frustrating so it is easy to avoid it or give up. Today I talk through what different kinds of help exist and how to find the right person. I also give you some tips for navigating how to pay for all of this help! I hope that this leads you to an amazing person to support you in your journey of healing!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3ue24k/Episode_2636gr1c.mp3" length="99915431" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In the midst of a season of suffering we often need to bring in some professional help to guide us in navigating that pain we are in. This process can feel daunting and be frustrating so it is easy to avoid it or give up. Today I talk through what different kinds of help exist and how to find the right person. I also give you some tips for navigating how to pay for all of this help! I hope that this leads you to an amazing person to support you in your journey of healing!
Love,
Brittany
 
Doors to the Healed Mama Academy are open! Join HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2497</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>262. The Number One Way You are Sabotaging Your Healing Process and Keeping Yourself Stuck in Pain.</title>
        <itunes:title>262. The Number One Way You are Sabotaging Your Healing Process and Keeping Yourself Stuck in Pain.</itunes:title>
        <link>https://morningmama.podbean.com/e/262-the-number-one-way-you-are-sabotaging-your-healing-process-and-keeping-yourself-stuck-in-pain/</link>
                    <comments>https://morningmama.podbean.com/e/262-the-number-one-way-you-are-sabotaging-your-healing-process-and-keeping-yourself-stuck-in-pain/#comments</comments>        <pubDate>Mon, 26 Feb 2024 09:23:59 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/0ecd4c0f-27f3-3ff2-88c0-848be6971bf8</guid>
                                    <description><![CDATA[<p class="p1">Are you someone that likes to look strong? That if you’re struggling you just suck it up and figure you will be fine? I get it, I so often want to hide the hard feelings I’m having and think I can just get through it on my own. The thing is, you might be able to make it, but your healing is going to be harder and take longer. God made us for community and when we don’t press in we are going against His design. Today we press into why bringing others in on your pain is so essential. Let the light in, Mama!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are you someone that likes to look strong? That if you’re struggling you just suck it up and figure you will be fine? I get it, I so often want to hide the hard feelings I’m having and think I can just get through it on my own. The thing is, you might be able to make it, but your healing is going to be harder and take longer. God made us for community and when we don’t press in we are going against His design. Today we press into why bringing others in on your pain is so essential. Let the light in, Mama!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/52u95e/Episode_262alpjr.mp3" length="88749652" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you someone that likes to look strong? That if you’re struggling you just suck it up and figure you will be fine? I get it, I so often want to hide the hard feelings I’m having and think I can just get through it on my own. The thing is, you might be able to make it, but your healing is going to be harder and take longer. God made us for community and when we don’t press in we are going against His design. Today we press into why bringing others in on your pain is so essential. Let the light in, Mama!
Love,
Brittany
 
Doors to the Healed Mama Academy are open! Join HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2218</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>261. Are You in a Season of Famine? How to Navigate it Well.</title>
        <itunes:title>261. Are You in a Season of Famine? How to Navigate it Well.</itunes:title>
        <link>https://morningmama.podbean.com/e/261-are-you-in-a-season-of-famine-how-to-navigate-it-well/</link>
                    <comments>https://morningmama.podbean.com/e/261-are-you-in-a-season-of-famine-how-to-navigate-it-well/#comments</comments>        <pubDate>Mon, 19 Feb 2024 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/a8a5ef38-5c3d-3628-9ca5-65129e7c376f</guid>
                                    <description><![CDATA[<p class="p1">Do your days feel marked by suffering? Maybe it’s nothing big, but it’s the little things that pile up and make you feel like you can’t keep going. Today we start a new series where I share why I believe that a level of suffering is inherent to motherhood and how this is actually beautiful and good. The key to bringing beauty from this is learning to suffer well. Lean in to learn what that looks like so you can bear the fruit available to you in this season.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do your days feel marked by suffering? Maybe it’s nothing big, but it’s the little things that pile up and make you feel like you can’t keep going. Today we start a new series where I share why I believe that a level of suffering is inherent to motherhood and how this is actually beautiful and good. The key to bringing beauty from this is learning to suffer well. Lean in to learn what that looks like so you can bear the fruit available to you in this season.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zjepbk/Episode_26199klx.mp3" length="91994060" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do your days feel marked by suffering? Maybe it’s nothing big, but it’s the little things that pile up and make you feel like you can’t keep going. Today we start a new series where I share why I believe that a level of suffering is inherent to motherhood and how this is actually beautiful and good. The key to bringing beauty from this is learning to suffer well. Lean in to learn what that looks like so you can bear the fruit available to you in this season.
Love,
Brittany
 
Doors to the Healed Mama Academy are open! Join HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2299</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>260. Exhausted? Defeated? Constantly Overwhelmed and Discouraged? How God Uses Suffering for Our Good.</title>
        <itunes:title>260. Exhausted? Defeated? Constantly Overwhelmed and Discouraged? How God Uses Suffering for Our Good.</itunes:title>
        <link>https://morningmama.podbean.com/e/260-does-motherhood-feel-like-a-season-of-suffering-be-encouraged-god-is-at-work/</link>
                    <comments>https://morningmama.podbean.com/e/260-does-motherhood-feel-like-a-season-of-suffering-be-encouraged-god-is-at-work/#comments</comments>        <pubDate>Fri, 16 Feb 2024 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/51363204-d223-3f61-b967-3e75a448f062</guid>
                                    <description><![CDATA[<p class="p1">Do your days feel marked by suffering? Maybe it’s nothing big, but it’s the little things that pile up and make you feel like you can’t keep going. Today we start a new series where I share why I believe that a level of suffering is inherent to motherhood and how this is actually beautiful and good. The key to bringing beauty from this is learning to suffer well. Lean in to learn what that looks like so you can bear the fruit available to you in this season.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do your days feel marked by suffering? Maybe it’s nothing big, but it’s the little things that pile up and make you feel like you can’t keep going. Today we start a new series where I share why I believe that a level of suffering is inherent to motherhood and how this is actually beautiful and good. The key to bringing beauty from this is learning to suffer well. Lean in to learn what that looks like so you can bear the fruit available to you in this season.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ixtj7u/Episode_260apd3t.mp3" length="78617276" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do your days feel marked by suffering? Maybe it’s nothing big, but it’s the little things that pile up and make you feel like you can’t keep going. Today we start a new series where I share why I believe that a level of suffering is inherent to motherhood and how this is actually beautiful and good. The key to bringing beauty from this is learning to suffer well. Lean in to learn what that looks like so you can bear the fruit available to you in this season.
Love,
Brittany
 
Doors to the Healed Mama Academy are open! Join HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1965</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>258. How is Social Media, Netflix, and Junk Food Stealing from You as a Mom? Time to Take an Honest Assessment of Your Input.</title>
        <itunes:title>258. How is Social Media, Netflix, and Junk Food Stealing from You as a Mom? Time to Take an Honest Assessment of Your Input.</itunes:title>
        <link>https://morningmama.podbean.com/e/258-how-is-social-media-netflix-and-junk-food-stealing-from-you-as-a-mom-time-to-take-an-honest-assessment-of-your-input/</link>
                    <comments>https://morningmama.podbean.com/e/258-how-is-social-media-netflix-and-junk-food-stealing-from-you-as-a-mom-time-to-take-an-honest-assessment-of-your-input/#comments</comments>        <pubDate>Mon, 05 Feb 2024 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/cd144993-612f-39c3-8e24-840a6a50f4f5</guid>
                                    <description><![CDATA[<p class="p1">It is a law of nature: Your output cannot exceed your input. In other words, you cannot give more than you are pouring in. If you are sick of trying to show up differently but continue falling short then you might be running on an empty tank. Today we dive into how to change what’s coming into your body in order to change what comes out of it. Get ready to be challenged and equipped!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">It is a law of nature: Your output cannot exceed your input. In other words, you cannot give more than you are pouring in. If you are sick of trying to show up differently but continue falling short then you might be running on an empty tank. Today we dive into how to change what’s coming into your body in order to change what comes out of it. Get ready to be challenged and equipped!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zg9dbm/Episode_2587jxay.mp3" length="91670142" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It is a law of nature: Your output cannot exceed your input. In other words, you cannot give more than you are pouring in. If you are sick of trying to show up differently but continue falling short then you might be running on an empty tank. Today we dive into how to change what’s coming into your body in order to change what comes out of it. Get ready to be challenged and equipped!
Love,
Brittany
 
Doors to the Healed Mama Academy are open! Join HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2291</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>257. Are You Setting Yourself Up for a Bad Day as a Mom? 8 Essential Ways to Craft Your Environment. Part 3.</title>
        <itunes:title>257. Are You Setting Yourself Up for a Bad Day as a Mom? 8 Essential Ways to Craft Your Environment. Part 3.</itunes:title>
        <link>https://morningmama.podbean.com/e/257-are-you-setting-yourself-up-for-a-bad-day-as-a-mom-8-essential-ways-to-craft-your-environment-part-3/</link>
                    <comments>https://morningmama.podbean.com/e/257-are-you-setting-yourself-up-for-a-bad-day-as-a-mom-8-essential-ways-to-craft-your-environment-part-3/#comments</comments>        <pubDate>Fri, 02 Feb 2024 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/401594c6-18af-307d-b1b1-fbef275acef9</guid>
                                    <description><![CDATA[<p class="p1">When you are at home how does it feel? Is it full of peace and beauty or chaos and noise? The environments we cultivate have a profound affect on how we show up as wives and moms. Today we begin the conversation of how it is essential to craft an environment you can thrive in and why we cannot miss crafting this for ourselves.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">When you are at home how does it feel? Is it full of peace and beauty or chaos and noise? The environments we cultivate have a profound affect on how we show up as wives and moms. Today we begin the conversation of how it is essential to craft an environment you can thrive in and why we cannot miss crafting this for ourselves.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5327sz/Episode_257alz4w.mp3" length="95092182" type="audio/mpeg"/>
        <itunes:summary><![CDATA[When you are at home how does it feel? Is it full of peace and beauty or chaos and noise? The environments we cultivate have a profound affect on how we show up as wives and moms. Today we begin the conversation of how it is essential to craft an environment you can thrive in and why we cannot miss crafting this for ourselves.
Love,
Brittany
 
Doors to the Healed Mama Academy are open! Join HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2377</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>256. 8 Ways to Cultivate Peace in Your Home as a Mom. Part 2.</title>
        <itunes:title>256. 8 Ways to Cultivate Peace in Your Home as a Mom. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/256-8-ways-to-cultivate-peace-in-your-home-as-a-mom-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/256-8-ways-to-cultivate-peace-in-your-home-as-a-mom-part-2/#comments</comments>        <pubDate>Mon, 29 Jan 2024 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/8c4ba657-bd96-355c-9bd9-36a96a48cefd</guid>
                                    <description><![CDATA[<p class="p1">When you are at home how does it feel? Is it full of peace and beauty or chaos and noise? The environments we cultivate have a profound affect on how we show up as wives and moms. Today we begin the conversation of how it is essential to craft an environment you can thrive in and why we cannot miss crafting this for ourselves.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">When you are at home how does it feel? Is it full of peace and beauty or chaos and noise? The environments we cultivate have a profound affect on how we show up as wives and moms. Today we begin the conversation of how it is essential to craft an environment you can thrive in and why we cannot miss crafting this for ourselves.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ngsdwa/Episode_256616mm.mp3" length="82051856" type="audio/mpeg"/>
        <itunes:summary><![CDATA[When you are at home how does it feel? Is it full of peace and beauty or chaos and noise? The environments we cultivate have a profound affect on how we show up as wives and moms. Today we begin the conversation of how it is essential to craft an environment you can thrive in and why we cannot miss crafting this for ourselves.
Love,
Brittany
 
Doors to the Healed Mama Academy are open! Join HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2051</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>255. Your Home Can Make Or Break Your Motherhood. 8 Essential Ways to Cultivate the Environments of Our Homes as Moms. Part 1.</title>
        <itunes:title>255. Your Home Can Make Or Break Your Motherhood. 8 Essential Ways to Cultivate the Environments of Our Homes as Moms. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/255-your-home-can-make-or-break-your-motherhood-8-essential-ways-to-cultivate-the-environments-of-our-homes-as-moms-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/255-your-home-can-make-or-break-your-motherhood-8-essential-ways-to-cultivate-the-environments-of-our-homes-as-moms-part-1/#comments</comments>        <pubDate>Thu, 25 Jan 2024 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/7b7adbde-c925-3b1e-a1cb-f7f4cf413813</guid>
                                    <description><![CDATA[<p class="p1">When you are at home how does it feel? Is it full of peace and beauty or chaos and noise? The environments we cultivate have a profound affect on how we show up as wives and moms. Today we begin the conversation of how it is essential to craft an environment you can thrive in and why we cannot miss being intentional in this in order to lives the lives we are called to!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">When you are at home how does it feel? Is it full of peace and beauty or chaos and noise? The environments we cultivate have a profound affect on how we show up as wives and moms. Today we begin the conversation of how it is essential to craft an environment you can thrive in and why we cannot miss being intentional in this in order to lives the lives we are called to!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/777hk3/Episode_2556qu9s.mp3" length="89120591" type="audio/mpeg"/>
        <itunes:summary><![CDATA[When you are at home how does it feel? Is it full of peace and beauty or chaos and noise? The environments we cultivate have a profound affect on how we show up as wives and moms. Today we begin the conversation of how it is essential to craft an environment you can thrive in and why we cannot miss being intentional in this in order to lives the lives we are called to!
Love,
Brittany
Doors to the Healed Mama Academy are open! Join HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2227</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>254. You Cannot Navigate Motherhood Well Without This ONE Thing. 4 Ways to Revitalize Your Relationship with God.</title>
        <itunes:title>254. You Cannot Navigate Motherhood Well Without This ONE Thing. 4 Ways to Revitalize Your Relationship with God.</itunes:title>
        <link>https://morningmama.podbean.com/e/254-you-cannot-navigate-motherhood-well-without-this-one-thing-4-ways-to-revitalize-your-relationship-with-god/</link>
                    <comments>https://morningmama.podbean.com/e/254-you-cannot-navigate-motherhood-well-without-this-one-thing-4-ways-to-revitalize-your-relationship-with-god/#comments</comments>        <pubDate>Mon, 22 Jan 2024 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/c51774b8-a94b-3c88-8e09-d88347652e51</guid>
                                    <description><![CDATA[<p class="p1">Do you feel like your life just feels off? Like something is not right? One of the biggest things that could be causing that is your relationship with God, or lack thereof. Today we dive into some tough love to help you see how you can parent yourself into a healthy relationship with God that will be a game changer in every area of your life!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you feel like your life just feels off? Like something is not right? One of the biggest things that could be causing that is your relationship with God, or lack thereof. Today we dive into some tough love to help you see how you can parent yourself into a healthy relationship with God that will be a game changer in every area of your life!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">Doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wtj48w/Episode_2549hzyi.mp3" length="89652444" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you feel like your life just feels off? Like something is not right? One of the biggest things that could be causing that is your relationship with God, or lack thereof. Today we dive into some tough love to help you see how you can parent yourself into a healthy relationship with God that will be a game changer in every area of your life!
Love,
Brittany
Doors to the Healed Mama Academy are open! Join HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2241</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>253. Do you Care for Yourself the Way You Care for Your Kids? It’s time to Parent Yourself, Mama!</title>
        <itunes:title>253. Do you Care for Yourself the Way You Care for Your Kids? It’s time to Parent Yourself, Mama!</itunes:title>
        <link>https://morningmama.podbean.com/e/253-do-you-care-for-yourself-the-way-you-care-for-your-kids-it-s-time-to-parent-yourself-mama/</link>
                    <comments>https://morningmama.podbean.com/e/253-do-you-care-for-yourself-the-way-you-care-for-your-kids-it-s-time-to-parent-yourself-mama/#comments</comments>        <pubDate>Fri, 19 Jan 2024 06:54:11 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/9cc808d9-324c-3b5a-a9d0-9582bfe04d0d</guid>
                                    <description><![CDATA[<p class="p1">Are you feeling out of control, like everything is falling apart, you don’t know which end is up, and you don’t even know how to feel ok anymore? If this sounds like you then it sounds like you need some good parenting- from yourself! We pour so much love and care into our kids and think that we don’t need this, but this only leads to more anger and anxiety. Today I unpack a new series and remind you that YOU are worthy of your own tender and tough love, just like your kids are. Get ready to see yourself in a whole new light!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">**NEW YEARS SALE** Come check out the sale through January 12th for the Healed Mama Academy! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are you feeling out of control, like everything is falling apart, you don’t know which end is up, and you don’t even know how to feel ok anymore? If this sounds like you then it sounds like you need some good parenting- from yourself! We pour so much love and care into our kids and think that we don’t need this, but this only leads to more anger and anxiety. Today I unpack a new series and remind you that YOU are worthy of your own tender and tough love, just like your kids are. Get ready to see yourself in a whole new light!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">**NEW YEARS SALE** Come check out the sale through January 12th for the Healed Mama Academy! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2esvg4/Episode_253ao54y.mp3" length="92309619" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you feeling out of control, like everything is falling apart, you don’t know which end is up, and you don’t even know how to feel ok anymore? If this sounds like you then it sounds like you need some good parenting- from yourself! We pour so much love and care into our kids and think that we don’t need this, but this only leads to more anger and anxiety. Today I unpack a new series and remind you that YOU are worthy of your own tender and tough love, just like your kids are. Get ready to see yourself in a whole new light!
Love,
Brittany
**NEW YEARS SALE** Come check out the sale through January 12th for the Healed Mama Academy! Join HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2307</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>252. Do You Have Healthy Boundaries? How to Have Boundaries in Marriage and Motherhood.</title>
        <itunes:title>252. Do You Have Healthy Boundaries? How to Have Boundaries in Marriage and Motherhood.</itunes:title>
        <link>https://morningmama.podbean.com/e/252-do-you-have-healthy-boundaries-how-to-have-boundaries-in-marriage-and-motherhood/</link>
                    <comments>https://morningmama.podbean.com/e/252-do-you-have-healthy-boundaries-how-to-have-boundaries-in-marriage-and-motherhood/#comments</comments>        <pubDate>Mon, 15 Jan 2024 07:45:04 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/a5cbb6a7-043c-37a2-af2b-acf9e2ec20ac</guid>
                                    <description><![CDATA[<p class="p1">Are you getting frustrated in your relationships? Boundaries might be the problem. We all hear the term boundaries and maybe even use it, but do you really know what a healthy boundary looks like? Today we dive into the 3 different types of boundaries to help you assess where you are in your relationships. Get ready to set some boundaries!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">**NEW YEARS SALE** Come check out the sale through January 12th for the Healed Mama Academy! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are you getting frustrated in your relationships? Boundaries might be the problem. We all hear the term boundaries and maybe even use it, but do you really know what a healthy boundary looks like? Today we dive into the 3 different types of boundaries to help you assess where you are in your relationships. Get ready to set some boundaries!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">**NEW YEARS SALE** Come check out the sale through January 12th for the Healed Mama Academy! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/eq7qh5/Episode_2528mu1s.mp3" length="92280362" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you getting frustrated in your relationships? Boundaries might be the problem. We all hear the term boundaries and maybe even use it, but do you really know what a healthy boundary looks like? Today we dive into the 3 different types of boundaries to help you assess where you are in your relationships. Get ready to set some boundaries!
Love,
Brittany
**NEW YEARS SALE** Come check out the sale through January 12th for the Healed Mama Academy! Join HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2306</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>251. How to Set Goals You Will Actually Make Happen This Year as a Mom. 5 Steps to Rocking 2024! Part 2.</title>
        <itunes:title>251. How to Set Goals You Will Actually Make Happen This Year as a Mom. 5 Steps to Rocking 2024! Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/251-how-to-set-goals-you-will-actually-make-happen-this-year-as-a-mom-5-steps-to-rocking-2024-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/251-how-to-set-goals-you-will-actually-make-happen-this-year-as-a-mom-5-steps-to-rocking-2024-part-2/#comments</comments>        <pubDate>Mon, 08 Jan 2024 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/552c248b-14bd-3191-bfaf-863e4975ff73</guid>
                                    <description><![CDATA[<p class="p1">Have you given up on the idea of New Years goals because they never actually work? Makes sense… most goals don’t work! Today I unpack a 5 step strategy in order to help you identify and set goals that you can actually make progress on! Get ready to have a killer 2024!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">**NEW YEARS SALE** Come check out the sale through January 12th for the Healed Mama Academy! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Have you given up on the idea of New Years goals because they never actually work? Makes sense… most goals don’t work! Today I unpack a 5 step strategy in order to help you identify and set goals that you can actually make progress on! Get ready to have a killer 2024!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">**NEW YEARS SALE** Come check out the sale through January 12th for the Healed Mama Academy! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qrcjrx/Episode_251bqre3.mp3" length="70978027" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Have you given up on the idea of New Years goals because they never actually work? Makes sense… most goals don’t work! Today I unpack a 5 step strategy in order to help you identify and set goals that you can actually make progress on! Get ready to have a killer 2024!
Love,
Brittany
**NEW YEARS SALE** Come check out the sale through January 12th for the Healed Mama Academy! Join HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1774</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>250. 5 Steps to Prep for a Killer 2024! How to Set Goals You Will Actually Make Happen This Year as a Mom. Part 1.</title>
        <itunes:title>250. 5 Steps to Prep for a Killer 2024! How to Set Goals You Will Actually Make Happen This Year as a Mom. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/250-5-steps-to-prep-for-a-killer-2024-how-to-set-goals-you-will-actually-make-happen-this-year-as-a-mom-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/250-5-steps-to-prep-for-a-killer-2024-how-to-set-goals-you-will-actually-make-happen-this-year-as-a-mom-part-1/#comments</comments>        <pubDate>Fri, 05 Jan 2024 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/e976af58-071c-379d-89b3-f9d2aa344d41</guid>
                                    <description><![CDATA[<p class="p1">Have you given up on the idea of New Years goals because they never actually work? Makes sense… most goals don’t work! Today I unpack a 5 step strategy in order to help you identify and set goals that you can actually make progress on! Get ready to have a killer 2024!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">**NEW YEARS SALE** Come check out the sale through January 12th for the Healed Mama Academy! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Have you given up on the idea of New Years goals because they never actually work? Makes sense… most goals don’t work! Today I unpack a 5 step strategy in order to help you identify and set goals that you can actually make progress on! Get ready to have a killer 2024!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">**NEW YEARS SALE** Come check out the sale through January 12th for the Healed Mama Academy! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xq6uug/Episode_25080j79.mp3" length="78226484" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Have you given up on the idea of New Years goals because they never actually work? Makes sense… most goals don’t work! Today I unpack a 5 step strategy in order to help you identify and set goals that you can actually make progress on! Get ready to have a killer 2024!
Love,
Brittany
**NEW YEARS SALE** Come check out the sale through January 12th for the Healed Mama Academy! Join HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1955</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>249. Where I Rocked it This Year and Where I Struggled. My 2023 Reflections and 3 Simple Questions to Reflect on Your Year.</title>
        <itunes:title>249. Where I Rocked it This Year and Where I Struggled. My 2023 Reflections and 3 Simple Questions to Reflect on Your Year.</itunes:title>
        <link>https://morningmama.podbean.com/e/279-where-i-rocked-it-this-year-and-where-i-struggled-my-2023-reflections-and-3-simple-questions-to-reflect-on-your-year/</link>
                    <comments>https://morningmama.podbean.com/e/279-where-i-rocked-it-this-year-and-where-i-struggled-my-2023-reflections-and-3-simple-questions-to-reflect-on-your-year/#comments</comments>        <pubDate>Mon, 01 Jan 2024 08:21:49 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/57e91d60-9562-3090-b150-792e8a7edd0a</guid>
                                    <description><![CDATA[<p class="p1">HAPPY NEW YEAR! Welcome to 2024! Before we can launch into the new we need to begin by looking into the past and learning from it. Today I share the 3 simple questions I use to reflect on my year as well as my personal reflections from the year. No matter what season you are in there will be challenges and wins, I hope hearing mine encourages you in some way as you begin your year. Here’s to 2024!</p>
<p>The doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">HAPPY NEW YEAR! Welcome to 2024! Before we can launch into the new we need to begin by looking into the past and learning from it. Today I share the 3 simple questions I use to reflect on my year as well as my personal reflections from the year. No matter what season you are in there will be challenges and wins, I hope hearing mine encourages you in some way as you begin your year. Here’s to 2024!</p>
<p>The doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bz3dsv/Episode_27984icq.mp3" length="82397716" type="audio/mpeg"/>
        <itunes:summary><![CDATA[HAPPY NEW YEAR! Welcome to 2024! Before we can launch into the new we need to begin by looking into the past and learning from it. Today I share the 3 simple questions I use to reflect on my year as well as my personal reflections from the year. No matter what season you are in there will be challenges and wins, I hope hearing mine encourages you in some way as you begin your year. Here’s to 2024!
The doors to the Healed Mama Academy are open! Join HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2059</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>248. Are You Ready for the New Year? 5 Ways You Need to Prepare for the New Year as a Mom.</title>
        <itunes:title>248. Are You Ready for the New Year? 5 Ways You Need to Prepare for the New Year as a Mom.</itunes:title>
        <link>https://morningmama.podbean.com/e/248-5-ways-to-prepare-for-the-new-year-as-a-mom/</link>
                    <comments>https://morningmama.podbean.com/e/248-5-ways-to-prepare-for-the-new-year-as-a-mom/#comments</comments>        <pubDate>Fri, 29 Dec 2023 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/4893045f-c134-31e5-8fab-eebac95606a1</guid>
                                    <description><![CDATA[<p class="p1">Mama, the new year is upon us! Are you ready!? In the midst of life as a mom I know this might feel like something you can just skip, but I want to encourage you today to slow down and spend time preparing. Today I unpack 5 ways that you can be intentional to prepare as we enter 2024.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>The doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Mama, the new year is upon us! Are you ready!? In the midst of life as a mom I know this might feel like something you can just skip, but I want to encourage you today to slow down and spend time preparing. Today I unpack 5 ways that you can be intentional to prepare as we enter 2024.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>The doors to the Healed Mama Academy are open! Join <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9r86pq/Episode_2789xoi4.mp3" length="91495644" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Mama, the new year is upon us! Are you ready!? In the midst of life as a mom I know this might feel like something you can just skip, but I want to encourage you today to slow down and spend time preparing. Today I unpack 5 ways that you can be intentional to prepare as we enter 2024.
Love,
Brittany
 
The doors to the Healed Mama Academy are open! Join HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2287</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>247. How to Run After the Right Things This Year as a Mom. My Reflections on the Christmas Story.</title>
        <itunes:title>247. How to Run After the Right Things This Year as a Mom. My Reflections on the Christmas Story.</itunes:title>
        <link>https://morningmama.podbean.com/e/247-how-to-run-after-the-right-things-this-year-as-a-mom-my-reflections-on-the-christmas-story/</link>
                    <comments>https://morningmama.podbean.com/e/247-how-to-run-after-the-right-things-this-year-as-a-mom-my-reflections-on-the-christmas-story/#comments</comments>        <pubDate>Mon, 25 Dec 2023 12:28:32 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/d31e5946-9bc8-30a7-b4c4-b6dd8337e539</guid>
                                    <description><![CDATA[<p class="p1">Merry Christmas, Mama! Today I share a reflection on the Christmas story of what God has been speaking to me this year. I hope that is helps prepare you to start the New Year in exactly the right direction.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Merry Christmas, Mama! Today I share a reflection on the Christmas story of what God has been speaking to me this year. I hope that is helps prepare you to start the New Year in exactly the right direction.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2d5fci/Episode_24787uyz.mp3" length="76103252" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Merry Christmas, Mama! Today I share a reflection on the Christmas story of what God has been speaking to me this year. I hope that is helps prepare you to start the New Year in exactly the right direction.
Love,
Brittany
 
The doors to the Healed Mama Academy are open! Apply HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1902</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>246. 7 Essentials to Have Healthy Conflict in Any Relationship This Year.</title>
        <itunes:title>246. 7 Essentials to Have Healthy Conflict in Any Relationship This Year.</itunes:title>
        <link>https://morningmama.podbean.com/e/246-7-necessities-to-have-healthy-conflict-in-any-relationship-this-year/</link>
                    <comments>https://morningmama.podbean.com/e/246-7-necessities-to-have-healthy-conflict-in-any-relationship-this-year/#comments</comments>        <pubDate>Fri, 22 Dec 2023 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/724c7b5f-ecb9-36fb-aaa9-7d3e52c77a37</guid>
                                    <description><![CDATA[<p class="p1">While many of us would rather avoid conflict all together it is an essential part of a healthy relationship. If we want to go deep with others and have authentic relationships then conflict is inevitable. Today we dive into 7 essentials for you to dive into healthy conflict with any person. Cheers to some healthy conflict this holiday season!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">While many of us would rather avoid conflict all together it is an essential part of a healthy relationship. If we want to go deep with others and have authentic relationships then conflict is inevitable. Today we dive into 7 essentials for you to dive into healthy conflict with any person. Cheers to some healthy conflict this holiday season!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ba3hxv/Episode_244bp2x9.mp3" length="96127676" type="audio/mpeg"/>
        <itunes:summary><![CDATA[While many of us would rather avoid conflict all together it is an essential part of a healthy relationship. If we want to go deep with others and have authentic relationships then conflict is inevitable. Today we dive into 7 essentials for you to dive into healthy conflict with any person. Cheers to some healthy conflict this holiday season!
Love,
Brittany
 
The doors to the Healed Mama Academy are open! Apply HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2403</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>245. 4 Fun Ways to Help Your Kids Focus on the Real Reason for the Season.</title>
        <itunes:title>245. 4 Fun Ways to Help Your Kids Focus on the Real Reason for the Season.</itunes:title>
        <link>https://morningmama.podbean.com/e/245-4-fun-ways-to-help-your-kids-focus-on-the-real-reason-for-the-season/</link>
                    <comments>https://morningmama.podbean.com/e/245-4-fun-ways-to-help-your-kids-focus-on-the-real-reason-for-the-season/#comments</comments>        <pubDate>Mon, 18 Dec 2023 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/9542065e-7385-3b5e-bd03-c83cd4123976</guid>
                                    <description><![CDATA[<p class="p1">Christmas is full of joy and presents and treats and SO much FUN! But it in all of it it can be so easy for all of us, especially our kids, to get distracted by the fun and think that is the whole point of why we are celebrating. Today we talk about how to get your kids to focus and understand the real reason for Christmas, but in ways that keep things fun and lighthearted so your kids actually want to worship Jesus! I hope this inspired some fun in your home this Christmas!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Christmas is full of joy and presents and treats and SO much FUN! But it in all of it it can be so easy for all of us, especially our kids, to get distracted by the fun and think that is the whole point of why we are celebrating. Today we talk about how to get your kids to focus and understand the real reason for Christmas, but in ways that keep things fun and lighthearted so your kids actually want to worship Jesus! I hope this inspired some fun in your home this Christmas!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/t66hb5/Episode_2469c9yo.mp3" length="73479513" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Christmas is full of joy and presents and treats and SO much FUN! But it in all of it it can be so easy for all of us, especially our kids, to get distracted by the fun and think that is the whole point of why we are celebrating. Today we talk about how to get your kids to focus and understand the real reason for Christmas, but in ways that keep things fun and lighthearted so your kids actually want to worship Jesus! I hope this inspired some fun in your home this Christmas!
Love,
Brittany
 
The doors to the Healed Mama Academy are open! Apply HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1836</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>244. How to Put the Peace Back in Christmas. 6 Ways to Stop the Hustle and Bustle and Actually Have a Peaceful Christmas Season.</title>
        <itunes:title>244. How to Put the Peace Back in Christmas. 6 Ways to Stop the Hustle and Bustle and Actually Have a Peaceful Christmas Season.</itunes:title>
        <link>https://morningmama.podbean.com/e/244-how-to-put-the-peace-back-in-christmas-6-ways-to-stop-the-hustle-and-bustle-and-actually-have-a-peaceful-christmas-season/</link>
                    <comments>https://morningmama.podbean.com/e/244-how-to-put-the-peace-back-in-christmas-6-ways-to-stop-the-hustle-and-bustle-and-actually-have-a-peaceful-christmas-season/#comments</comments>        <pubDate>Fri, 15 Dec 2023 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/025b97e6-f45b-39f5-ab3a-316c6a35a63f</guid>
                                    <description><![CDATA[<p class="p1">It is so easy in this season to feel more stressed, more busy, more more more. While all of us can fall into this we also know this is supposed to be a season of peace- when the savior of the world brought peace to us all. Today we dive into 6 ways to actually walk in peace this Christmas season. Praying for a peaceful Christmas for you!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">It is so easy in this season to feel more stressed, more busy, more more more. While all of us can fall into this we also know this is supposed to be a season of peace- when the savior of the world brought peace to us all. Today we dive into 6 ways to actually walk in peace this Christmas season. Praying for a peaceful Christmas for you!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kayjxz/Episode_245b8554.mp3" length="79037325" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It is so easy in this season to feel more stressed, more busy, more more more. While all of us can fall into this we also know this is supposed to be a season of peace- when the savior of the world brought peace to us all. Today we dive into 6 ways to actually walk in peace this Christmas season. Praying for a peaceful Christmas for you!
Love,
Brittany
 
The doors to the Healed Mama Academy are open! Apply HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1975</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>243. How to Find the Time and Energy for Your Marriage in a Season When You are Depleted as a Mom.</title>
        <itunes:title>243. How to Find the Time and Energy for Your Marriage in a Season When You are Depleted as a Mom.</itunes:title>
        <link>https://morningmama.podbean.com/e/243-how-to-find-the-time-and-energy-for-your-marriage-in-a-season-when-you-are-depleted-as-a-mom/</link>
                    <comments>https://morningmama.podbean.com/e/243-how-to-find-the-time-and-energy-for-your-marriage-in-a-season-when-you-are-depleted-as-a-mom/#comments</comments>        <pubDate>Mon, 11 Dec 2023 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/0531378c-d904-3121-b4e2-8b7774af23f8</guid>
                                    <description><![CDATA[<p class="p1">Most of us realize how important it is to dedicate time and energy to our marriages yet it’s hard to make it happen because we are exhausted. We feel spent and like we have nothing left to give to anyone. Today we dive into how to make that happen even when it feels impossible. You have the capacity to make your marriage thrive even in this season!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Most of us realize how important it is to dedicate time and energy to our marriages yet it’s hard to make it happen because we are exhausted. We feel spent and like we have nothing left to give to anyone. Today we dive into how to make that happen even when it feels impossible. You have the capacity to make your marriage thrive even in this season!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9ixses/Episode_24367tyf.mp3" length="100318762" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Most of us realize how important it is to dedicate time and energy to our marriages yet it’s hard to make it happen because we are exhausted. We feel spent and like we have nothing left to give to anyone. Today we dive into how to make that happen even when it feels impossible. You have the capacity to make your marriage thrive even in this season!
Love,
Brittany
 
The doors to the Healed Mama Academy are open! Apply HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2507</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>242. 11 Non-Negotiable’s for a Healthy Marriage in a Season with Kids.</title>
        <itunes:title>242. 11 Non-Negotiable’s for a Healthy Marriage in a Season with Kids.</itunes:title>
        <link>https://morningmama.podbean.com/e/242-11-non-negotiable-s-for-a-healthy-marriage-in-a-season-with-kids/</link>
                    <comments>https://morningmama.podbean.com/e/242-11-non-negotiable-s-for-a-healthy-marriage-in-a-season-with-kids/#comments</comments>        <pubDate>Fri, 08 Dec 2023 09:16:13 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/f5dbae91-9c11-3992-a89a-d38a756153aa</guid>
                                    <description><![CDATA[<p class="p1">Marriage is hard! Then you add in kids and it’s a whole other level of hard. While it is challenging, a healthy marriage is still possible but it takes enormous intentionality. Today we dive into 11 essentials that you need to have in order to sustain a healthy marriage through this season.</p>
<p class="p1"> </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Marriage is hard! Then you add in kids and it’s a whole other level of hard. While it is challenging, a healthy marriage is still possible but it takes enormous intentionality. Today we dive into 11 essentials that you need to have in order to sustain a healthy marriage through this season.</p>
<p class="p1"> </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/72n5rf/Episode_24286o8r.mp3" length="86266974" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Marriage is hard! Then you add in kids and it’s a whole other level of hard. While it is challenging, a healthy marriage is still possible but it takes enormous intentionality. Today we dive into 11 essentials that you need to have in order to sustain a healthy marriage through this season.
 
Love,
Brittany
 
The doors to the Healed Mama Academy are open! Apply HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2156</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>241. How to Get More Help From Your Husband as a Mom. 11 Keys to Communicating Your Needs Effectively.</title>
        <itunes:title>241. How to Get More Help From Your Husband as a Mom. 11 Keys to Communicating Your Needs Effectively.</itunes:title>
        <link>https://morningmama.podbean.com/e/241-how-to-get-more-help-from-your-husband-11-keys-to-communicating-your-needs-effectively/</link>
                    <comments>https://morningmama.podbean.com/e/241-how-to-get-more-help-from-your-husband-11-keys-to-communicating-your-needs-effectively/#comments</comments>        <pubDate>Mon, 04 Dec 2023 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/0f29e596-f6a5-32f9-b87b-a5a797ce4433</guid>
                                    <description><![CDATA[<p class="p1">Do you wish your husband would help more with the kids or the house? I think most of us would jump up and say yes! My next question is well, have you asked him? Maybe you have and it didn’t go well. And many some of you just wish he would understand on his own! Today I want to help prepare you to have these essential conversations in a way that will actually help both of you be on the same page. Get ready to be challenged and equipped!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you wish your husband would help more with the kids or the house? I think most of us would jump up and say yes! My next question is well, have you asked him? Maybe you have and it didn’t go well. And many some of you just wish he would understand on his own! Today I want to help prepare you to have these essential conversations in a way that will actually help both of you be on the same page. Get ready to be challenged and equipped!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/my9hpe/Episode_2417q8hc.mp3" length="95890645" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you wish your husband would help more with the kids or the house? I think most of us would jump up and say yes! My next question is well, have you asked him? Maybe you have and it didn’t go well. And many some of you just wish he would understand on his own! Today I want to help prepare you to have these essential conversations in a way that will actually help both of you be on the same page. Get ready to be challenged and equipped!
Love,
Brittany
 
The doors to the Healed Mama Academy are open! Apply HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2397</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>240. 10 Mindset Shifts You Need to Make in Marriage as a Wife in the Midst of Motherhood.</title>
        <itunes:title>240. 10 Mindset Shifts You Need to Make in Marriage as a Wife in the Midst of Motherhood.</itunes:title>
        <link>https://morningmama.podbean.com/e/240-10-mindset-shifts-you-need-to-make-in-marriage-as-a-wife-in-the-midst-of-motherhood/</link>
                    <comments>https://morningmama.podbean.com/e/240-10-mindset-shifts-you-need-to-make-in-marriage-as-a-wife-in-the-midst-of-motherhood/#comments</comments>        <pubDate>Wed, 29 Nov 2023 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/35c2776f-b702-3b8b-b0e9-e36625be700c</guid>
                                    <description><![CDATA[<p class="p1">Are you struggling in your marriage, especially since kids and don’t know how to keep going? So often one of the biggest culprits is our mindset. We all can fall into similar traps in our marriages about how we see our husband or the idea of marriage as a whole. If you are struggling today we are diving into the 10 mindset shirts you need to make as a wife. This is hard heavy work, but you are strong and courageous!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are you struggling in your marriage, especially since kids and don’t know how to keep going? So often one of the biggest culprits is our mindset. We all can fall into similar traps in our marriages about how we see our husband or the idea of marriage as a whole. If you are struggling today we are diving into the 10 mindset shirts you need to make as a wife. This is hard heavy work, but you are strong and courageous!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3q7v92/Episode_24099e3j.mp3" length="89422565" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you struggling in your marriage, especially since kids and don’t know how to keep going? So often one of the biggest culprits is our mindset. We all can fall into similar traps in our marriages about how we see our husband or the idea of marriage as a whole. If you are struggling today we are diving into the 10 mindset shirts you need to make as a wife. This is hard heavy work, but you are strong and courageous!
Love,
Brittany
 
The doors to the Healed Mama Academy are open! Apply HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2235</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>239. Sick of Your Husband Looking to You for All of the Parenting Decisions? Start Here.</title>
        <itunes:title>239. Sick of Your Husband Looking to You for All of the Parenting Decisions? Start Here.</itunes:title>
        <link>https://morningmama.podbean.com/e/239-does-your-husband-look-to-you-for-all-of-the-parenting-decisions-here-s-how-you-might-be-contributing-to-the-problem/</link>
                    <comments>https://morningmama.podbean.com/e/239-does-your-husband-look-to-you-for-all-of-the-parenting-decisions-here-s-how-you-might-be-contributing-to-the-problem/#comments</comments>        <pubDate>Fri, 24 Nov 2023 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/e4b3fd69-6270-3758-935e-db90a29b42af</guid>
                                    <description><![CDATA[<p class="p1">The definition and purpose of marriage has been changed significantly in culture. While many of us might see clearly how we disagree with cultures definition we might miss the subtle ways that that mentality has shaped into our own perspective of marriage. The bottom line is that marriage will make you unhappy at some point. Today I hope to help you be prepared for those moments and seasons to stay strong for the long haul.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">The definition and purpose of marriage has been changed significantly in culture. While many of us might see clearly how we disagree with cultures definition we might miss the subtle ways that that mentality has shaped into our own perspective of marriage. The bottom line is that marriage will make you unhappy at some point. Today I hope to help you be prepared for those moments and seasons to stay strong for the long haul.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/shd7vu/Episode_2386gh80.mp3" length="79422007" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The definition and purpose of marriage has been changed significantly in culture. While many of us might see clearly how we disagree with cultures definition we might miss the subtle ways that that mentality has shaped into our own perspective of marriage. The bottom line is that marriage will make you unhappy at some point. Today I hope to help you be prepared for those moments and seasons to stay strong for the long haul.
Love,
Brittany
 
The doors to the Healed Mama Academy are open! Apply HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1985</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>238. How to Have a Great Thanksgiving as a Mom No Matter How Your Family Acts.</title>
        <itunes:title>238. How to Have a Great Thanksgiving as a Mom No Matter How Your Family Acts.</itunes:title>
        <link>https://morningmama.podbean.com/e/238-how-to-have-a-great-thanksgiving-as-a-mom-no-matter-how-your-family-acts/</link>
                    <comments>https://morningmama.podbean.com/e/238-how-to-have-a-great-thanksgiving-as-a-mom-no-matter-how-your-family-acts/#comments</comments>        <pubDate>Mon, 20 Nov 2023 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/bb0fb97f-f028-35cb-b495-d477b113fed5</guid>
                                    <description><![CDATA[<p class="p1">Are you dreading thanksgiving? Are family dynamics strained or awkward and you are so not looking forward to gathering this year? Regardless of how hard things might really be in your family, here are 8 tips to make the holiday one that is filled with the goodness of God.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are you dreading thanksgiving? Are family dynamics strained or awkward and you are so not looking forward to gathering this year? Regardless of how hard things might really be in your family, here are 8 tips to make the holiday one that is filled with the goodness of God.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/67qa2e/Episode_2397gd3a.mp3" length="98926024" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you dreading thanksgiving? Are family dynamics strained or awkward and you are so not looking forward to gathering this year? Regardless of how hard things might really be in your family, here are 8 tips to make the holiday one that is filled with the goodness of God.
Love,
Brittany
 
The doors to the Healed Mama Academy are open! Apply HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2473</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>237. How You Need to Think Differently to Have a Happy Marriage.</title>
        <itunes:title>237. How You Need to Think Differently to Have a Happy Marriage.</itunes:title>
        <link>https://morningmama.podbean.com/e/237-how-you-need-to-think-differently-to-have-a-happy-marriage/</link>
                    <comments>https://morningmama.podbean.com/e/237-how-you-need-to-think-differently-to-have-a-happy-marriage/#comments</comments>        <pubDate>Fri, 17 Nov 2023 09:30:27 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/ea3fed92-685f-3b33-8a7d-64183f225cf1</guid>
                                    <description><![CDATA[<p class="p1">The definition and purpose of marriage has been changed significantly in culture. While many of us might see clearly how we disagree with cultures definition we might miss the subtle ways that that mentality has shaped into our own perspective of marriage. The bottom line is that marriage will make you unhappy at some point. Today I hope to help you be prepared for those moments and seasons to stay strong for the long haul.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">The definition and purpose of marriage has been changed significantly in culture. While many of us might see clearly how we disagree with cultures definition we might miss the subtle ways that that mentality has shaped into our own perspective of marriage. The bottom line is that marriage will make you unhappy at some point. Today I hope to help you be prepared for those moments and seasons to stay strong for the long haul.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6dv4wd/Episode_237apb3w.mp3" length="97749550" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The definition and purpose of marriage has been changed significantly in culture. While many of us might see clearly how we disagree with cultures definition we might miss the subtle ways that that mentality has shaped into our own perspective of marriage. The bottom line is that marriage will make you unhappy at some point. Today I hope to help you be prepared for those moments and seasons to stay strong for the long haul.
Love,
Brittany
 
The doors to the Healed Mama Academy are open! Apply HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2443</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>236. The Number One Reason You are Unhappy in Your Marriage.</title>
        <itunes:title>236. The Number One Reason You are Unhappy in Your Marriage.</itunes:title>
        <link>https://morningmama.podbean.com/e/236-the-number-one-reason-you-are-unhappy-in-your-marriage/</link>
                    <comments>https://morningmama.podbean.com/e/236-the-number-one-reason-you-are-unhappy-in-your-marriage/#comments</comments>        <pubDate>Mon, 13 Nov 2023 09:12:57 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/b1235ddb-e9e5-3a24-83e6-0ff1dd19c7ef</guid>
                                    <description><![CDATA[<p class="p1">The definition and purpose of marriage has been changed significantly in culture. While many of us might see clearly how we disagree with cultures definition we might miss the subtle ways that that mentality has shaped into our own perspective of marriage. The bottom line is that marriage will make you unhappy at some point. Today I hope to help you be prepared for those moments and seasons to stay strong for the long haul.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">The definition and purpose of marriage has been changed significantly in culture. While many of us might see clearly how we disagree with cultures definition we might miss the subtle ways that that mentality has shaped into our own perspective of marriage. The bottom line is that marriage will make you unhappy at some point. Today I hope to help you be prepared for those moments and seasons to stay strong for the long haul.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i5wdeb/Episode_23664o2b.mp3" length="92140495" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The definition and purpose of marriage has been changed significantly in culture. While many of us might see clearly how we disagree with cultures definition we might miss the subtle ways that that mentality has shaped into our own perspective of marriage. The bottom line is that marriage will make you unhappy at some point. Today I hope to help you be prepared for those moments and seasons to stay strong for the long haul.
Love,
Brittany
 
The doors to the Healed Mama Academy are open! Apply HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2303</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>235. Don’t Like Your Spouse Anymore? Is Divorce the Answer?</title>
        <itunes:title>235. Don’t Like Your Spouse Anymore? Is Divorce the Answer?</itunes:title>
        <link>https://morningmama.podbean.com/e/235-don-t-like-your-spouse-anymore-is-divorce-the-answer-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/235-don-t-like-your-spouse-anymore-is-divorce-the-answer-part-1/#comments</comments>        <pubDate>Fri, 10 Nov 2023 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/ce58fcc9-9ba2-3222-94a4-901200151e5c</guid>
                                    <description><![CDATA[<p class="p1">The definition and purpose of marriage has been changed significantly in culture. While many of us might see clearly how we disagree with cultures definition we might miss the subtle ways that that mentality has shaped into our own perspective of marriage. The bottom line is that marriage will make you unhappy at some point. Today I hope to help you be prepared for those moments and seasons to stay strong for the long haul.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">The definition and purpose of marriage has been changed significantly in culture. While many of us might see clearly how we disagree with cultures definition we might miss the subtle ways that that mentality has shaped into our own perspective of marriage. The bottom line is that marriage will make you unhappy at some point. Today I hope to help you be prepared for those moments and seasons to stay strong for the long haul.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hvdqb6/Episode_2357fudp.mp3" length="92389030" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The definition and purpose of marriage has been changed significantly in culture. While many of us might see clearly how we disagree with cultures definition we might miss the subtle ways that that mentality has shaped into our own perspective of marriage. The bottom line is that marriage will make you unhappy at some point. Today I hope to help you be prepared for those moments and seasons to stay strong for the long haul.
Love,
Brittany
 
The doors to the Healed Mama Academy are open! Apply HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2309</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>234. How I Went from an Angry Wife to a Peaceful Wife. My Story of Marriage.</title>
        <itunes:title>234. How I Went from an Angry Wife to a Peaceful Wife. My Story of Marriage.</itunes:title>
        <link>https://morningmama.podbean.com/e/234-how-i-went-from-an-angry-wife-to-a-peaceful-wife-my-story-of-marriage/</link>
                    <comments>https://morningmama.podbean.com/e/234-how-i-went-from-an-angry-wife-to-a-peaceful-wife-my-story-of-marriage/#comments</comments>        <pubDate>Mon, 06 Nov 2023 09:15:48 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/29a4deb6-a5ab-34ce-8638-6673a2dc5e25</guid>
                                    <description><![CDATA[<p class="p1">Today I get to share my story. The reason I can sit here and share about marriage with you in the first place is because I have lived this journey. I began marriage full of rage, disrespect, entitlement, and it wasn’t pretty. I was hurting inside but as I acted out of my pain it only made the situation worse. Get ready to get vulnerable as I share my mistakes in marriage and how I shifted my perspective in order to become the peaceful wife I am called to be. God has this available to you too!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Today I get to share my story. The reason I can sit here and share about marriage with you in the first place is because I have lived this journey. I began marriage full of rage, disrespect, entitlement, and it wasn’t pretty. I was hurting inside but as I acted out of my pain it only made the situation worse. Get ready to get vulnerable as I share my mistakes in marriage and how I shifted my perspective in order to become the peaceful wife I am called to be. God has this available to you too!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vrxhkt/Episode_234a99so.mp3" length="92078851" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I get to share my story. The reason I can sit here and share about marriage with you in the first place is because I have lived this journey. I began marriage full of rage, disrespect, entitlement, and it wasn’t pretty. I was hurting inside but as I acted out of my pain it only made the situation worse. Get ready to get vulnerable as I share my mistakes in marriage and how I shifted my perspective in order to become the peaceful wife I am called to be. God has this available to you too!
Love,
Brittany
 
The doors to the Healed Mama Academy are open! Apply HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2301</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>233. Unhappy in Your Marriage? Your View of Marriage May be Wrong. How to Align Your Perspective of Marriage with God’s Word.</title>
        <itunes:title>233. Unhappy in Your Marriage? Your View of Marriage May be Wrong. How to Align Your Perspective of Marriage with God’s Word.</itunes:title>
        <link>https://morningmama.podbean.com/e/233-unhappy-in-your-marriage-your-view-of-marriage-is-wrong-how-to-align-your-perspective-of-marriage-with-god-s-word/</link>
                    <comments>https://morningmama.podbean.com/e/233-unhappy-in-your-marriage-your-view-of-marriage-is-wrong-how-to-align-your-perspective-of-marriage-with-god-s-word/#comments</comments>        <pubDate>Fri, 03 Nov 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/1f78e43a-20f0-3eac-9ef5-4bf7a69b4dbf</guid>
                                    <description><![CDATA[<p class="p1">Do you feel unhappy in your marriage? So many of us are struggling because we have been taught an inaccurate view of marriage. The world tells us one things, and even Christian culture can fall into reinforcing this perspective, and we can find ourselves believing and inaccurate viewpoint. Now is the time to take how you have been viewing marriage and flip it on its head. If you are struggling, this step alone can bring immense freedom and hope! Let’s do the hard work together.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you feel unhappy in your marriage? So many of us are struggling because we have been taught an inaccurate view of marriage. The world tells us one things, and even Christian culture can fall into reinforcing this perspective, and we can find ourselves believing and inaccurate viewpoint. Now is the time to take how you have been viewing marriage and flip it on its head. If you are struggling, this step alone can bring immense freedom and hope! Let’s do the hard work together.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9tgxsj/Episode_2338pj9a.mp3" length="83290173" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you feel unhappy in your marriage? So many of us are struggling because we have been taught an inaccurate view of marriage. The world tells us one things, and even Christian culture can fall into reinforcing this perspective, and we can find ourselves believing and inaccurate viewpoint. Now is the time to take how you have been viewing marriage and flip it on its head. If you are struggling, this step alone can bring immense freedom and hope! Let’s do the hard work together.
Love,
Brittany
 
The doors to the Healed Mama Academy are open! Apply HERE.
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2082</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>232. Feel Like Your Marriage is Falling Apart Since You Had Kids? There is Hope! Start HERE.</title>
        <itunes:title>232. Feel Like Your Marriage is Falling Apart Since You Had Kids? There is Hope! Start HERE.</itunes:title>
        <link>https://morningmama.podbean.com/e/232-on-the-brink-of-divorce-feel-like-your-marriage-is-falling-apart-since-you-had-kids-there-is-hope-start-here/</link>
                    <comments>https://morningmama.podbean.com/e/232-on-the-brink-of-divorce-feel-like-your-marriage-is-falling-apart-since-you-had-kids-there-is-hope-start-here/#comments</comments>        <pubDate>Mon, 30 Oct 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/2913b38f-1b83-3955-a9e8-6cc53ae87508</guid>
                                    <description><![CDATA[<p class="p1">Do you feel like your marriage is falling apart since you had kids? Does it feel like there is no hope or you have no idea how to move forward? You are far from alone. We begin our series here all about how to create a healthy marriage even in the midst of motherhood. I believe that God has more for you than divorce or hopelessness and I can’t wait to share what I know with you. Let’s do this together!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p> </p>
<p>COME JOIN ME IN PERSON for the Dream Planning Weekend! Buy your ticket <a href='https://reve.church/soul-good-dream-planning-workshop/'>HERE!</a></p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you feel like your marriage is falling apart since you had kids? Does it feel like there is no hope or you have no idea how to move forward? You are far from alone. We begin our series here all about how to create a healthy marriage even in the midst of motherhood. I believe that God has more for you than divorce or hopelessness and I can’t wait to share what I know with you. Let’s do this together!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p> </p>
<p>COME JOIN ME IN PERSON for the Dream Planning Weekend! Buy your ticket <a href='https://reve.church/soul-good-dream-planning-workshop/'>HERE!</a></p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p><br>
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5v2pi3/Episode_2327mww7.mp3" length="90503066" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you feel like your marriage is falling apart since you had kids? Does it feel like there is no hope or you have no idea how to move forward? You are far from alone. We begin our series here all about how to create a healthy marriage even in the midst of motherhood. I believe that God has more for you than divorce or hopelessness and I can’t wait to share what I know with you. Let’s do this together!
Love,
Brittany
 
The doors to the Healed Mama Academy are open! Apply HERE.
 
COME JOIN ME IN PERSON for the Dream Planning Weekend! Buy your ticket HERE!
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2262</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>231. Real Life Stories of Healing and Calling in the Midst of Motherhood. Special Guest Teagan Hayden shared her Story. Part 2.</title>
        <itunes:title>231. Real Life Stories of Healing and Calling in the Midst of Motherhood. Special Guest Teagan Hayden shared her Story. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/231-real-life-stories-of-healing-and-calling-in-the-midst-of-motherhood-special-guest-teagan-hayden-shared-her-story-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/231-real-life-stories-of-healing-and-calling-in-the-midst-of-motherhood-special-guest-teagan-hayden-shared-her-story-part-2/#comments</comments>        <pubDate>Fri, 27 Oct 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/02c39d28-537c-309c-9193-a44a0699db57</guid>
                                    <description><![CDATA[<p class="p1">Do you know God has something he is calling you to but it feels scary to start? Today we have the blessing of getting to hear first hand about Teagan’s journey of saying yes to God. Teagan is a graduate of the Healed Mama Academy and has been so faithful to say yes to each new step with God and I know she will inspire you!</p>
<p>Love, Brittany</p>
<p> </p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p> </p>
<p>COME JOIN ME IN PERSON for the Dream Planning Weekend! Buy your ticket <a href='https://reve.church/soul-good-dream-planning-workshop/'>HERE!</a></p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you know God has something he is calling you to but it feels scary to start? Today we have the blessing of getting to hear first hand about Teagan’s journey of saying yes to God. Teagan is a graduate of the Healed Mama Academy and has been so faithful to say yes to each new step with God and I know she will inspire you!</p>
<p>Love, Brittany</p>
<p> </p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p> </p>
<p>COME JOIN ME IN PERSON for the Dream Planning Weekend! Buy your ticket <a href='https://reve.church/soul-good-dream-planning-workshop/'>HERE!</a></p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p><br>
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8st34i/Episode_2319h6kq.mp3" length="67254047" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you know God has something he is calling you to but it feels scary to start? Today we have the blessing of getting to hear first hand about Teagan’s journey of saying yes to God. Teagan is a graduate of the Healed Mama Academy and has been so faithful to say yes to each new step with God and I know she will inspire you!
Love, Brittany
 
The doors to the Healed Mama Academy are open! Apply HERE.
 
COME JOIN ME IN PERSON for the Dream Planning Weekend! Buy your ticket HERE!
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1681</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>230. How to Walk Out Your Calling When it Feels Scary. Real Life Wisdom from Academy Graduate Teagan Hayden. Part 1.</title>
        <itunes:title>230. How to Walk Out Your Calling When it Feels Scary. Real Life Wisdom from Academy Graduate Teagan Hayden. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/230-how-to-walk-out-your-calling-when-it-feels-scary-real-life-wisdom-from-academy-graduate-teagan-hayden-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/230-how-to-walk-out-your-calling-when-it-feels-scary-real-life-wisdom-from-academy-graduate-teagan-hayden-part-1/#comments</comments>        <pubDate>Mon, 23 Oct 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/6099c747-5c2d-3782-a6f6-3b02777f30e2</guid>
                                    <description><![CDATA[<p class="p1">Do you know God has something he is calling you to but it feels scary to start? Today we have the blessing of getting to hear first hand about Teagan’s journey of saying yes to God. Teagan is a graduate of the Healed Mama Academy and has been so faithful to say yes to each new step with God and I know she will inspire you!</p>
<p>Love, Brittany</p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p> </p>
<p>COME JOIN ME IN PERSON for the Dream Planning Weekend! Buy your ticket <a href='https://reve.church/soul-good-dream-planning-workshop/'>HERE!</a></p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you know God has something he is calling you to but it feels scary to start? Today we have the blessing of getting to hear first hand about Teagan’s journey of saying yes to God. Teagan is a graduate of the Healed Mama Academy and has been so faithful to say yes to each new step with God and I know she will inspire you!</p>
<p>Love, Brittany</p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p> </p>
<p>COME JOIN ME IN PERSON for the Dream Planning Weekend! Buy your ticket <a href='https://reve.church/soul-good-dream-planning-workshop/'>HERE!</a></p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p><br>
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5picqu/Episode_2307jqva.mp3" length="64618824" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you know God has something he is calling you to but it feels scary to start? Today we have the blessing of getting to hear first hand about Teagan’s journey of saying yes to God. Teagan is a graduate of the Healed Mama Academy and has been so faithful to say yes to each new step with God and I know she will inspire you!
Love, Brittany
The doors to the Healed Mama Academy are open! Apply HERE.
 
COME JOIN ME IN PERSON for the Dream Planning Weekend! Buy your ticket HERE!
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1615</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>229. How to Make Time For What God is Calling You to in a Busy Season as a Mom. Part 2.</title>
        <itunes:title>229. How to Make Time For What God is Calling You to in a Busy Season as a Mom. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/how-to-make-time-for-what-god-is-calling-you-to-in-a-busy-season-as-a-mom-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/how-to-make-time-for-what-god-is-calling-you-to-in-a-busy-season-as-a-mom-part-2/#comments</comments>        <pubDate>Fri, 20 Oct 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/4e6a2d48-3a01-365a-a36d-e2f33636fb7f</guid>
                                    <description><![CDATA[<p class="p1">Do you feel like the idea of saying yes to God’s call is great, but you have no idea how to make time for this? This season of motherhood is often so full that it is hard to imagine adding something else, yet we know answering the call of God is essential. Today I unpack 7 tips to help you make the time you need to in order to say yes to God. Let’s go change the world, mama!</p>
<p>Love, Brittany</p>
<p>COME JOIN ME IN PERSON for the Dream Planning Weekend! Buy your ticket <a href='https://reve.church/soul-good-dream-planning-workshop/'>HERE!</a></p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p> </p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you feel like the idea of saying yes to God’s call is great, but you have no idea how to make time for this? This season of motherhood is often so full that it is hard to imagine adding something else, yet we know answering the call of God is essential. Today I unpack 7 tips to help you make the time you need to in order to say yes to God. Let’s go change the world, mama!</p>
<p>Love, Brittany</p>
<p>COME JOIN ME IN PERSON for the Dream Planning Weekend! Buy your ticket <a href='https://reve.church/soul-good-dream-planning-workshop/'>HERE!</a></p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p> </p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p><br>
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pz65n5/Episode_229aq6hx.mp3" length="80429212" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you feel like the idea of saying yes to God’s call is great, but you have no idea how to make time for this? This season of motherhood is often so full that it is hard to imagine adding something else, yet we know answering the call of God is essential. Today I unpack 7 tips to help you make the time you need to in order to say yes to God. Let’s go change the world, mama!
Love, Brittany
COME JOIN ME IN PERSON for the Dream Planning Weekend! Buy your ticket HERE!
The doors to the Healed Mama Academy are open! Apply HERE.
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2010</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>228. How to Actually Make Time For God in a Busy Season as a Mom. Part 1.</title>
        <itunes:title>228. How to Actually Make Time For God in a Busy Season as a Mom. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/228-how-to-actually-make-time-for-god-in-a-busy-season-as-a-mom-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/228-how-to-actually-make-time-for-god-in-a-busy-season-as-a-mom-part-1/#comments</comments>        <pubDate>Mon, 16 Oct 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/aad916d4-e631-3f3a-b3b1-946d85997e05</guid>
                                    <description><![CDATA[<p class="p1">Do you feel like the idea of saying yes to God’s call is great, but you have no idea how to make time for this? This season of motherhood is often so full that it is hard to imagine adding something else, yet we know answering the call of God is essential. Today I unpack 7 tips to help you make the time you need to in order to say yes to God. Let’s go change the world, mama!</p>
<p>Love, Brittany</p>
<p>COME JOIN ME IN PERSON for the Dream Planning Weekend! Buy your ticket <a href='https://reve.church/soul-good-dream-planning-workshop/'>HERE!</a></p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p> </p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you feel like the idea of saying yes to God’s call is great, but you have no idea how to make time for this? This season of motherhood is often so full that it is hard to imagine adding something else, yet we know answering the call of God is essential. Today I unpack 7 tips to help you make the time you need to in order to say yes to God. Let’s go change the world, mama!</p>
<p>Love, Brittany</p>
<p>COME JOIN ME IN PERSON for the Dream Planning Weekend! Buy your ticket <a href='https://reve.church/soul-good-dream-planning-workshop/'>HERE!</a></p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p> </p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p><br>
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/exc8as/Episode_228bnfte.mp3" length="79029002" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you feel like the idea of saying yes to God’s call is great, but you have no idea how to make time for this? This season of motherhood is often so full that it is hard to imagine adding something else, yet we know answering the call of God is essential. Today I unpack 7 tips to help you make the time you need to in order to say yes to God. Let’s go change the world, mama!
Love, Brittany
COME JOIN ME IN PERSON for the Dream Planning Weekend! Buy your ticket HERE!
The doors to the Healed Mama Academy are open! Apply HERE.
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1975</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>227. 5 Reasons Your Family Needs You to Live Your Calling.  Part 2.</title>
        <itunes:title>227. 5 Reasons Your Family Needs You to Live Your Calling.  Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/227-5-reasons-your-family-needs-you-to-live-your-calling-how-your-obedience-as-a-christ-follower-impacts-more-than-just-you-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/227-5-reasons-your-family-needs-you-to-live-your-calling-how-your-obedience-as-a-christ-follower-impacts-more-than-just-you-part-2/#comments</comments>        <pubDate>Thu, 12 Oct 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/be3665c0-6e6e-387e-b44b-55e26cf6be1f</guid>
                                    <description><![CDATA[<p class="p1">Do you know God is calling you to something but you feel guilt at the thought of spending any time and energy on something besides your kids? Or maybe you’re just so tired and can’t fathom adding one more thing. The thing is that you need to be walking in calling not just for the good of your soul but for your family. It is essential that they are seeing you walk out this obedience to God and today I walk you through 5 reasons why. It’s time to say yes to the call on your life!</p>
<p>Love, Brittany</p>
<p>COME JOIN ME IN PERSON for the Dream Planning Weekend! Buy your ticket <a href='https://reve.church/soul-good-dream-planning-workshop/'>HERE!</a></p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p> </p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you know God is calling you to something but you feel guilt at the thought of spending any time and energy on something besides your kids? Or maybe you’re just so tired and can’t fathom adding one more thing. The thing is that you need to be walking in calling not just for the good of your soul but for your family. It is essential that they are seeing you walk out this obedience to God and today I walk you through 5 reasons why. It’s time to say yes to the call on your life!</p>
<p>Love, Brittany</p>
<p>COME JOIN ME IN PERSON for the Dream Planning Weekend! Buy your ticket <a href='https://reve.church/soul-good-dream-planning-workshop/'>HERE!</a></p>
<p>The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p> </p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p><br>
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9kirex/Episode_22773q3y.mp3" length="70219467" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you know God is calling you to something but you feel guilt at the thought of spending any time and energy on something besides your kids? Or maybe you’re just so tired and can’t fathom adding one more thing. The thing is that you need to be walking in calling not just for the good of your soul but for your family. It is essential that they are seeing you walk out this obedience to God and today I walk you through 5 reasons why. It’s time to say yes to the call on your life!
Love, Brittany
COME JOIN ME IN PERSON for the Dream Planning Weekend! Buy your ticket HERE!
The doors to the Healed Mama Academy are open! Apply HERE.
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1755</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>226. Why Your Kids Need you to Pursue Your Calling. 5 Reasons Your Obedience Impacts More Than Just You. Part 1.</title>
        <itunes:title>226. Why Your Kids Need you to Pursue Your Calling. 5 Reasons Your Obedience Impacts More Than Just You. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/226-why-your-kids-need-you-to-pursue-your-calling-5-reasons-your-obedience-impacts-more-than-just-you-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/226-why-your-kids-need-you-to-pursue-your-calling-5-reasons-your-obedience-impacts-more-than-just-you-part-1/#comments</comments>        <pubDate>Mon, 09 Oct 2023 09:29:35 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/bfadd481-eb21-3f21-ba82-e94383e8b6c8</guid>
                                    <description><![CDATA[<p class="p1">Do you know God is calling you to something but you feel guilt at the thought of spending any time and energy on something besides your kids? Or maybe you’re just so tired and can’t fathom adding one more thing. The thing is that you need to be walking in calling not just for the good of your soul but for your family. It is essential that they are seeing you walk out this obedience to God and today I walk you through 5 reasons why. It’s time to say yes to the call on your life!</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p>COME JOIN ME IN PERSON for the Dream Planning Weekend! Buy your ticket <a href='https://reve.church/soul-good-dream-planning-workshop/'>HERE!</a></p>
<p> </p>
<p>
The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p> </p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you know God is calling you to something but you feel guilt at the thought of spending any time and energy on something besides your kids? Or maybe you’re just so tired and can’t fathom adding one more thing. The thing is that you need to be walking in calling not just for the good of your soul but for your family. It is essential that they are seeing you walk out this obedience to God and today I walk you through 5 reasons why. It’s time to say yes to the call on your life!</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p>COME JOIN ME IN PERSON for the Dream Planning Weekend! Buy your ticket <a href='https://reve.church/soul-good-dream-planning-workshop/'>HERE!</a></p>
<p> </p>
<p><br>
The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p> </p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p><br>
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/53usnw/Episode_2266pjs5.mp3" length="78075010" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you know God is calling you to something but you feel guilt at the thought of spending any time and energy on something besides your kids? Or maybe you’re just so tired and can’t fathom adding one more thing. The thing is that you need to be walking in calling not just for the good of your soul but for your family. It is essential that they are seeing you walk out this obedience to God and today I walk you through 5 reasons why. It’s time to say yes to the call on your life!
Love,
Brittany
 
COME JOIN ME IN PERSON for the Dream Planning Weekend! Buy your ticket HERE!
 
The doors to the Healed Mama Academy are open! Apply HERE.
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1951</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>225. 7 Steps to Walking in Purpose in a Season of Motherhood. Part 2.</title>
        <itunes:title>225. 7 Steps to Walking in Purpose in a Season of Motherhood. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/225-7-steps-to-walking-in-purpose-in-a-season-of-motherhood-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/225-7-steps-to-walking-in-purpose-in-a-season-of-motherhood-part-2/#comments</comments>        <pubDate>Thu, 05 Oct 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/1da67590-0428-3336-b865-6eebe68690d3</guid>
                                    <description><![CDATA[<p class="p1">Do you feel like you’re losing yourself in the midst of motherhood? Like you don’t know who you are any longer? When all your hours and thoughts are filled only with your children it can be an easy place to find yourself in. The thing is that you were made to be part of an even bigger story and when you finally grasp hold of this it can bring the fulfillment and even energy you’ve be lacking! Today we unpack 7 ways you can begin to figure out what you are called to in the story of God!</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p>COME JOIN ME IN PERSON for the Dream Planning Weekend! Buy your ticket <a href='https://reve.church/soul-good-dream-planning-workshop/'>HERE!</a></p>
<p> </p>
<p>
The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p> </p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you feel like you’re losing yourself in the midst of motherhood? Like you don’t know who you are any longer? When all your hours and thoughts are filled only with your children it can be an easy place to find yourself in. The thing is that you were made to be part of an even bigger story and when you finally grasp hold of this it can bring the fulfillment and even energy you’ve be lacking! Today we unpack 7 ways you can begin to figure out what you are called to in the story of God!</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p>COME JOIN ME IN PERSON for the Dream Planning Weekend! Buy your ticket <a href='https://reve.church/soul-good-dream-planning-workshop/'>HERE!</a></p>
<p> </p>
<p><br>
The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p> </p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p><br>
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gkrdim/Episode_225945g0.mp3" length="83242041" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you feel like you’re losing yourself in the midst of motherhood? Like you don’t know who you are any longer? When all your hours and thoughts are filled only with your children it can be an easy place to find yourself in. The thing is that you were made to be part of an even bigger story and when you finally grasp hold of this it can bring the fulfillment and even energy you’ve be lacking! Today we unpack 7 ways you can begin to figure out what you are called to in the story of God!
Love,
Brittany
 
COME JOIN ME IN PERSON for the Dream Planning Weekend! Buy your ticket HERE!
 
The doors to the Healed Mama Academy are open! Apply HERE.
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2081</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>224. My Number One Way to Stay Sane in a Draining Season of Motherhood. 7 Ways to Figure Out Your Calling. Part 1.</title>
        <itunes:title>224. My Number One Way to Stay Sane in a Draining Season of Motherhood. 7 Ways to Figure Out Your Calling. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/224-my-number-one-way-to-stay-sane-in-a-draining-season-of-motherhood-7-ways-to-figure-out-your-calling-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/224-my-number-one-way-to-stay-sane-in-a-draining-season-of-motherhood-7-ways-to-figure-out-your-calling-part-1/#comments</comments>        <pubDate>Mon, 02 Oct 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/1b45f71d-7d6b-3cb8-aad9-0ae58b8d63e7</guid>
                                    <description><![CDATA[<p class="p1">Do you feel like you’re losing yourself in the midst of motherhood? Like you don’t know who you are any longer? When all your hours and thoughts are filled only with your children it can be an easy place to find yourself in. The thing is that you were made to be part of an even bigger story and when you finally grasp hold of this it can bring the fulfillment and even energy you’ve be lacking! Today we unpack 7 ways you can begin to figure out what you are called to in the story of God!</p>
<p>Love,</p>
<p>Brittany</p>
<p>COME JOIN ME IN PERSON for the Dream Planning Weekend! Buy your ticket <a href='https://reve.church/soul-good-dream-planning-workshop/'>HERE!</a></p>
<p> </p>
<p>
The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p> </p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you feel like you’re losing yourself in the midst of motherhood? Like you don’t know who you are any longer? When all your hours and thoughts are filled only with your children it can be an easy place to find yourself in. The thing is that you were made to be part of an even bigger story and when you finally grasp hold of this it can bring the fulfillment and even energy you’ve be lacking! Today we unpack 7 ways you can begin to figure out what you are called to in the story of God!</p>
<p>Love,</p>
<p>Brittany</p>
<p>COME JOIN ME IN PERSON for the Dream Planning Weekend! Buy your ticket <a href='https://reve.church/soul-good-dream-planning-workshop/'>HERE!</a></p>
<p> </p>
<p><br>
The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p> </p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p><br>
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/c4mzkx/Episode_224a3mlx.mp3" length="79821045" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you feel like you’re losing yourself in the midst of motherhood? Like you don’t know who you are any longer? When all your hours and thoughts are filled only with your children it can be an easy place to find yourself in. The thing is that you were made to be part of an even bigger story and when you finally grasp hold of this it can bring the fulfillment and even energy you’ve be lacking! Today we unpack 7 ways you can begin to figure out what you are called to in the story of God!
Love,
Brittany
COME JOIN ME IN PERSON for the Dream Planning Weekend! Buy your ticket HERE!
 
The doors to the Healed Mama Academy are open! Apply HERE.
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1995</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>222. How to Actually Stick to Your Goals in a Season of Motherhood. Part 1- Special Guest Polly Payne from Horacio Printing Shares Her Tips on Growing a Successful Kingdom Business as a Mom.</title>
        <itunes:title>222. How to Actually Stick to Your Goals in a Season of Motherhood. Part 1- Special Guest Polly Payne from Horacio Printing Shares Her Tips on Growing a Successful Kingdom Business as a Mom.</itunes:title>
        <link>https://morningmama.podbean.com/e/222how-to-actuallystick-toyourgoalsin-aseason-ofmotherhood-specialguest-polly-payne-from-horacio-printingshares-her-tips-ongrowing-asuccessfulking/</link>
                    <comments>https://morningmama.podbean.com/e/222how-to-actuallystick-toyourgoalsin-aseason-ofmotherhood-specialguest-polly-payne-from-horacio-printingshares-her-tips-ongrowing-asuccessfulking/#comments</comments>        <pubDate>Sun, 01 Oct 2023 20:52:20 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/02614b34-1650-370f-bb0d-f38bbbce2103</guid>
                                    <description><![CDATA[<p class="p1">As we pursue the life God has for us, how do we set goals that actually stick? Polly Payne from Horacio Printing joins us to talk all about goals and how to actually stick to them. I personally have been blessed by Polly’s episode today along with her Dream Planner and Dream Planning Course. Get excited to get equipped for all that God wants to do through you this year!</p>
<p class="p2">----------</p>
<p class="p1">Polly is the CEO + Founder of Horacio Printing. Originally from the Gulf coast of Alabama, she moved to NYC to pursue her dreams and after six years in advertising she moved to Horatio street and began her dream to create a God-centered Planner company. She has sold over 45,000 Dream Planners around the world and raised over $73,000 to fight human trafficking through her partnership with A21. She launched her own Print School in 2022 to empower other dreamers to make their own bible studies, journals and planners! She is a big fan of empowering the next generation of creators! Polly now lives in Lookout Mountain, GA with her husband and two children.</p>
<p class="p1">Connect with Polly here:</p>
<p class="p3"><a href='http://Instagram.com/horacioprinting'>Instagram.com/horacioprinting</a></p>
<p class="p3"><a href='https://www.horacioprinting.com/'>https://www.horacioprinting.com/</a></p>
<p class="p3">----------------</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p>
The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p> </p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">As we pursue the life God has for us, how do we set goals that actually stick? Polly Payne from Horacio Printing joins us to talk all about goals and how to actually stick to them. I personally have been blessed by Polly’s episode today along with her Dream Planner and Dream Planning Course. Get excited to get equipped for all that God wants to do through you this year!</p>
<p class="p2">----------</p>
<p class="p1">Polly is the CEO + Founder of Horacio Printing. Originally from the Gulf coast of Alabama, she moved to NYC to pursue her dreams and after six years in advertising she moved to Horatio street and began her dream to create a God-centered Planner company. She has sold over 45,000 Dream Planners around the world and raised over $73,000 to fight human trafficking through her partnership with A21. She launched her own Print School in 2022 to empower other dreamers to make their own bible studies, journals and planners! She is a big fan of empowering the next generation of creators! Polly now lives in Lookout Mountain, GA with her husband and two children.</p>
<p class="p1">Connect with Polly here:</p>
<p class="p3"><a href='http://Instagram.com/horacioprinting'>Instagram.com/horacioprinting</a></p>
<p class="p3"><a href='https://www.horacioprinting.com/'>https://www.horacioprinting.com/</a></p>
<p class="p3">----------------</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p><br>
The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p> </p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p><br>
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/76mrkh/Episode_2198a8qo.mp3" length="74104398" type="audio/mpeg"/>
        <itunes:summary><![CDATA[As we pursue the life God has for us, how do we set goals that actually stick? Polly Payne from Horacio Printing joins us to talk all about goals and how to actually stick to them. I personally have been blessed by Polly’s episode today along with her Dream Planner and Dream Planning Course. Get excited to get equipped for all that God wants to do through you this year!
----------
Polly is the CEO + Founder of Horacio Printing. Originally from the Gulf coast of Alabama, she moved to NYC to pursue her dreams and after six years in advertising she moved to Horatio street and began her dream to create a God-centered Planner company. She has sold over 45,000 Dream Planners around the world and raised over $73,000 to fight human trafficking through her partnership with A21. She launched her own Print School in 2022 to empower other dreamers to make their own bible studies, journals and planners! She is a big fan of empowering the next generation of creators! Polly now lives in Lookout Mountain, GA with her husband and two children.
Connect with Polly here:
Instagram.com/horacioprinting
https://www.horacioprinting.com/
----------------
Love,
Brittany
 
The doors to the Healed Mama Academy are open! Apply HERE.
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1852</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>223. How to Actually Stick to Your Goals in a Season of Motherhood. Part 2- Special Guest Polly Payne from Horacio Printing Shares Her Tips on Growing a Successful Kingdom Business as a Mom.</title>
        <itunes:title>223. How to Actually Stick to Your Goals in a Season of Motherhood. Part 2- Special Guest Polly Payne from Horacio Printing Shares Her Tips on Growing a Successful Kingdom Business as a Mom.</itunes:title>
        <link>https://morningmama.podbean.com/e/223how-to-actuallystick-toyourgoalsin-aseason-ofmotherhood-specialguest-polly-payne-from-horacio-printingshares-her-tips-ongrowing-asuccessfulking/</link>
                    <comments>https://morningmama.podbean.com/e/223how-to-actuallystick-toyourgoalsin-aseason-ofmotherhood-specialguest-polly-payne-from-horacio-printingshares-her-tips-ongrowing-asuccessfulking/#comments</comments>        <pubDate>Thu, 28 Sep 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/aea5e872-e88b-3a35-805f-b454c9b08c21</guid>
                                    <description><![CDATA[<p class="p1">As we pursue the life God has for us, how do we set goals that actually stick? Polly Payne from Horacio Printing joins us to talk all about goals and how to actually stick to them. I personally have been blessed by Polly’s episode today along with her Dream Planner and Dream Planning Course. Get excited to get equipped for all that God wants to do through you this year!</p>
<p class="p2">----------</p>
<p class="p1">Polly is the CEO + Founder of Horacio Printing. Originally from the Gulf coast of Alabama, she moved to NYC to pursue her dreams and after six years in advertising she moved to Horatio street and began her dream to create a God-centered Planner company. She has sold over 45,000 Dream Planners around the world and raised over $73,000 to fight human trafficking through her partnership with A21. She launched her own Print School in 2022 to empower other dreamers to make their own bible studies, journals and planners! She is a big fan of empowering the next generation of creators! Polly now lives in Lookout Mountain, GA with her husband and two children.</p>
<p class="p1">Connect with Polly here:</p>
<p class="p3"><a href='http://Instagram.com/horacioprinting'>Instagram.com/horacioprinting</a></p>
<p class="p3"><a href='https://www.horacioprinting.com/'>https://www.horacioprinting.com/</a></p>
<p class="p3">----------------</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p>
The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p> </p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">As we pursue the life God has for us, how do we set goals that actually stick? Polly Payne from Horacio Printing joins us to talk all about goals and how to actually stick to them. I personally have been blessed by Polly’s episode today along with her Dream Planner and Dream Planning Course. Get excited to get equipped for all that God wants to do through you this year!</p>
<p class="p2">----------</p>
<p class="p1">Polly is the CEO + Founder of Horacio Printing. Originally from the Gulf coast of Alabama, she moved to NYC to pursue her dreams and after six years in advertising she moved to Horatio street and began her dream to create a God-centered Planner company. She has sold over 45,000 Dream Planners around the world and raised over $73,000 to fight human trafficking through her partnership with A21. She launched her own Print School in 2022 to empower other dreamers to make their own bible studies, journals and planners! She is a big fan of empowering the next generation of creators! Polly now lives in Lookout Mountain, GA with her husband and two children.</p>
<p class="p1">Connect with Polly here:</p>
<p class="p3"><a href='http://Instagram.com/horacioprinting'>Instagram.com/horacioprinting</a></p>
<p class="p3"><a href='https://www.horacioprinting.com/'>https://www.horacioprinting.com/</a></p>
<p class="p3">----------------</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p><br>
The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p> </p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p><br>
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/x6qrs3/Episode_2206w1mx.mp3" length="62554096" type="audio/mpeg"/>
        <itunes:summary><![CDATA[As we pursue the life God has for us, how do we set goals that actually stick? Polly Payne from Horacio Printing joins us to talk all about goals and how to actually stick to them. I personally have been blessed by Polly’s episode today along with her Dream Planner and Dream Planning Course. Get excited to get equipped for all that God wants to do through you this year!
----------
Polly is the CEO + Founder of Horacio Printing. Originally from the Gulf coast of Alabama, she moved to NYC to pursue her dreams and after six years in advertising she moved to Horatio street and began her dream to create a God-centered Planner company. She has sold over 45,000 Dream Planners around the world and raised over $73,000 to fight human trafficking through her partnership with A21. She launched her own Print School in 2022 to empower other dreamers to make their own bible studies, journals and planners! She is a big fan of empowering the next generation of creators! Polly now lives in Lookout Mountain, GA with her husband and two children.
Connect with Polly here:
Instagram.com/horacioprinting
https://www.horacioprinting.com/
----------------
Love,
Brittany
 
The doors to the Healed Mama Academy are open! Apply HERE.
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1563</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>221. 3 Essentials to Finding Yourself in the Midst of Motherhood. Part 2.</title>
        <itunes:title>221. 3 Essentials to Finding Yourself in the Midst of Motherhood. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/223-3-essentials-to-finding-yourself-in-the-midst-of-motherhood-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/223-3-essentials-to-finding-yourself-in-the-midst-of-motherhood-part-2/#comments</comments>        <pubDate>Thu, 21 Sep 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/83a46858-d7e9-37b1-8ce0-58455a6b6bd4</guid>
                                    <description><![CDATA[<p class="p1">Do you feel like you’ve lost sight of who you are in this season? Are you uncertain where to even begin when it comes to figuring out who you are apart from marriage or motherhood? Caring for others can be a beautiful sacrifice but not when it takes over yourself and erases the Child of God you really are. Today I am helping you with 3 practicals that will allow you to find yourself again in the middle of motherhood. </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p>
The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p> </p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you feel like you’ve lost sight of who you are in this season? Are you uncertain where to even begin when it comes to figuring out who you are apart from marriage or motherhood? Caring for others can be a beautiful sacrifice but not when it takes over yourself and erases the Child of God you really are. Today I am helping you with 3 practicals that will allow you to find yourself again in the middle of motherhood. </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p><br>
The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p> </p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p><br>
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; <a href='https://morningmama.my.canva.site/'>morningmama.co</a></p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5nrybs/Episode_223733vl.mp3" length="82670471" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you feel like you’ve lost sight of who you are in this season? Are you uncertain where to even begin when it comes to figuring out who you are apart from marriage or motherhood? Caring for others can be a beautiful sacrifice but not when it takes over yourself and erases the Child of God you really are. Today I am helping you with 3 practicals that will allow you to find yourself again in the middle of motherhood. 
Love,
Brittany
 
The doors to the Healed Mama Academy are open! Apply HERE.
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; morningmama.co
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2066</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>220. 3 Essentials to Finding Yourself in the Midst of Motherhood. Part 1.</title>
        <itunes:title>220. 3 Essentials to Finding Yourself in the Midst of Motherhood. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/220-3-essentials-to-finding-yourself-in-the-midst-of-motherhood-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/220-3-essentials-to-finding-yourself-in-the-midst-of-motherhood-part-1/#comments</comments>        <pubDate>Mon, 18 Sep 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/307eab8d-70bc-303a-aa51-2e5a450086e7</guid>
                                    <description><![CDATA[<p class="p1">Do you feel like you’ve lost sight of who you are in this season? Are you uncertain where to even begin when it comes to figuring out who you are apart from marriage or motherhood? Caring for others can be a beautiful sacrifice but not when it takes over yourself and erases the Child of God you really are. Today I am helping you with 3 practicals that will allow you to find yourself again in the middle of motherhood. </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p>
The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p> </p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; http://morningmamaacademy.gr8.com</p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you feel like you’ve lost sight of who you are in this season? Are you uncertain where to even begin when it comes to figuring out who you are apart from marriage or motherhood? Caring for others can be a beautiful sacrifice but not when it takes over yourself and erases the Child of God you really are. Today I am helping you with 3 practicals that will allow you to find yourself again in the middle of motherhood. </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p><br>
The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p> </p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p><br>
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; http://morningmamaacademy.gr8.com</p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/skdxz5/Episode_2227jmj0.mp3" length="78800169" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you feel like you’ve lost sight of who you are in this season? Are you uncertain where to even begin when it comes to figuring out who you are apart from marriage or motherhood? Caring for others can be a beautiful sacrifice but not when it takes over yourself and erases the Child of God you really are. Today I am helping you with 3 practicals that will allow you to find yourself again in the middle of motherhood. 
Love,
Brittany
 
The doors to the Healed Mama Academy are open! Apply HERE.
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; http://morningmamaacademy.gr8.com
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1969</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>219. How to Stop Losing Yourself in Motherhood and Marriage.</title>
        <itunes:title>219. How to Stop Losing Yourself in Motherhood and Marriage.</itunes:title>
        <link>https://morningmama.podbean.com/e/219-how-to-stop-losing-yourself-in-motherhood-and-marriage/</link>
                    <comments>https://morningmama.podbean.com/e/219-how-to-stop-losing-yourself-in-motherhood-and-marriage/#comments</comments>        <pubDate>Fri, 15 Sep 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/994a7cd6-dbc8-3b64-af34-a9dec305e6db</guid>
                                    <description><![CDATA[<p class="p1">Do you feel like you’ve lost sight of who you are in this season? Are you uncertain where to even begin when it comes to figuring out who you are apart from marriage or motherhood? Caring for others can be a beautiful sacrifice but not when it takes over yourself and erases who God made you to be. Today I remind you of who you are in Christ, which is so much more than a wife and a mother. </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p>
The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p> </p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; http://morningmamaacademy.gr8.com</p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you feel like you’ve lost sight of who you are in this season? Are you uncertain where to even begin when it comes to figuring out who you are apart from marriage or motherhood? Caring for others can be a beautiful sacrifice but not when it takes over yourself and erases who God made you to be. Today I remind you of who you are in Christ, which is so much more than a wife and a mother. </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p><br>
The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p> </p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p><br>
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; http://morningmamaacademy.gr8.com</p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ucvm3u/Episode_2216fd2x.mp3" length="85618129" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you feel like you’ve lost sight of who you are in this season? Are you uncertain where to even begin when it comes to figuring out who you are apart from marriage or motherhood? Caring for others can be a beautiful sacrifice but not when it takes over yourself and erases who God made you to be. Today I remind you of who you are in Christ, which is so much more than a wife and a mother. 
Love,
Brittany
 
The doors to the Healed Mama Academy are open! Apply HERE.
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; http://morningmamaacademy.gr8.com
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2140</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>218. Exhausted? 10 Ways to Nurture Your Soul as a Mom.</title>
        <itunes:title>218. Exhausted? 10 Ways to Nurture Your Soul as a Mom.</itunes:title>
        <link>https://morningmama.podbean.com/e/218-exhausted-10-ways-to-nurture-your-soul-as-a-mom/</link>
                    <comments>https://morningmama.podbean.com/e/218-exhausted-10-ways-to-nurture-your-soul-as-a-mom/#comments</comments>        <pubDate>Tue, 12 Sep 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/fc1cc57a-9497-3fdf-ae63-a8b44e9bfa2a</guid>
                                    <description><![CDATA[<p class="p1">Do you always feel like you’re running on empty? Mom life can easily make us feel depleted if we aren’t intentionally fighting to replenish ourselves. Today I dive into 10 ways you can nurture your soul in the midst of messy motherhood.</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p>
The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p> </p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; http://morningmamaacademy.gr8.com</p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you always feel like you’re running on empty? Mom life can easily make us feel depleted if we aren’t intentionally fighting to replenish ourselves. Today I dive into 10 ways you can nurture your soul in the midst of messy motherhood.</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p><br>
The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p> </p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p><br>
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; http://morningmamaacademy.gr8.com</p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3mkwjq/Episode_2198rtkm.mp3" length="90712006" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you always feel like you’re running on empty? Mom life can easily make us feel depleted if we aren’t intentionally fighting to replenish ourselves. Today I dive into 10 ways you can nurture your soul in the midst of messy motherhood.
Love,
Brittany
 
The doors to the Healed Mama Academy are open! Apply HERE.
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; http://morningmamaacademy.gr8.com
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2267</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>217.Feel Like You’re Drowning? 3 Essentials for Walking Through a Season of Suffering.</title>
        <itunes:title>217.Feel Like You’re Drowning? 3 Essentials for Walking Through a Season of Suffering.</itunes:title>
        <link>https://morningmama.podbean.com/e/217feel-like-you-re-drowning-3-essentials-for-walking-through-a-season-of-suffering/</link>
                    <comments>https://morningmama.podbean.com/e/217feel-like-you-re-drowning-3-essentials-for-walking-through-a-season-of-suffering/#comments</comments>        <pubDate>Thu, 07 Sep 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/a99b0c37-fdae-36be-9a48-596f4d5a5e81</guid>
                                    <description><![CDATA[<p class="p1">Do you feel so overwhelmed and stuck that you don’t know what to do? Suffering can present itself in the most unlikely places but God’s directions for this season are the same reguardless. Today I share God’s plan to help you walk through a hard season with grace and life. He has more for you than being stuck. Lean in for some encouragement!</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p>
The doors to the Healed Mama Academy are open! Apply HERE.</p>
<p> </p>
<p>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p>
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; http://morningmamaacademy.gr8.com</p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you feel so overwhelmed and stuck that you don’t know what to do? Suffering can present itself in the most unlikely places but God’s directions for this season are the same reguardless. Today I share God’s plan to help you walk through a hard season with grace and life. He has more for you than being stuck. Lean in for some encouragement!</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p><br>
The doors to the Healed Mama Academy are open! Apply HERE.</p>
<p> </p>
<p><br>
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup</p>
<p> </p>
<p><br>
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/</p>
<p> </p>
<p><br>
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup</p>
<p>ACADEMY--&gt; http://morningmamaacademy.gr8.com</p>
<p>CONNECT--&gt; support@morningmama.co</p>
<p>INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast</p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d6zijk/Episode_217ab3na.m4a" length="28911122" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[Do you feel so overwhelmed and stuck that you don’t know what to do? Suffering can present itself in the most unlikely places but God’s directions for this season are the same reguardless. Today I share God’s plan to help you walk through a hard season with grace and life. He has more for you than being stuck. Lean in for some encouragement!
Love,
Brittany
 
The doors to the Healed Mama Academy are open! Apply HERE.
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; http://morningmamaacademy.gr8.com
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2205</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>216. What to Do When You Are Just Feeling Over It. 6 Ways to Stay Present in a Hard Season. Part 2.</title>
        <itunes:title>216. What to Do When You Are Just Feeling Over It. 6 Ways to Stay Present in a Hard Season. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/216-what-to-do-when-you-are-just-feeling-over-it-6-ways-to-stay-present-in-a-hard-season-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/216-what-to-do-when-you-are-just-feeling-over-it-6-ways-to-stay-present-in-a-hard-season-part-2/#comments</comments>        <pubDate>Tue, 05 Sep 2023 06:36:10 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/9d72cd79-2712-3004-91aa-b37d56422271</guid>
                                    <description><![CDATA[<p class="p1">Are you feeling just over it? Are you feeling stuck and constantly dreaming about what is next? I get it and I know so deeply that temptation to feel like a victim to your own life. God has more for you and me though, even in the midst of the hard. Today I share 6 ways I am personally working to stay present when I am struggling with how the current season feels. I hope this encourages you to stay present when it feels impossible. We’ve got this, mama!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--&gt; <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--&gt; <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--&gt; <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--&gt; <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are you feeling just over it? Are you feeling stuck and constantly dreaming about what is next? I get it and I know so deeply that temptation to feel like a victim to your own life. God has more for you and me though, even in the midst of the hard. Today I share 6 ways I am personally working to stay present when I am struggling with how the current season feels. I hope this encourages you to stay present when it feels impossible. We’ve got this, mama!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--&gt; <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--&gt; <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--&gt; <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--&gt; <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3racd7/Episode_2169y5sl.mp3" length="80746814" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you feeling just over it? Are you feeling stuck and constantly dreaming about what is next? I get it and I know so deeply that temptation to feel like a victim to your own life. God has more for you and me though, even in the midst of the hard. Today I share 6 ways I am personally working to stay present when I am struggling with how the current season feels. I hope this encourages you to stay present when it feels impossible. We’ve got this, mama!
Love,
Brittany
 
The doors to the Healed Mama Academy are open! Apply HERE.
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; http://morningmamaacademy.gr8.com
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2018</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>215. 6 Essentials to Stay Present When You Are Over the Season You Are In as a Mom.</title>
        <itunes:title>215. 6 Essentials to Stay Present When You Are Over the Season You Are In as a Mom.</itunes:title>
        <link>https://morningmama.podbean.com/e/215-6-essentials-to-stay-present-when-you-are-over-the-season-you-are-in-as-a-mom/</link>
                    <comments>https://morningmama.podbean.com/e/215-6-essentials-to-stay-present-when-you-are-over-the-season-you-are-in-as-a-mom/#comments</comments>        <pubDate>Mon, 28 Aug 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/452b149e-5002-321d-a6ea-e6920bf6a3f0</guid>
                                    <description><![CDATA[<p class="p1">Are you feeling just over it, just stuck and constantly dreaming about what is next? I get it and I know so deeply that temptation to feel like a victim to your own life. God has more for you and me though, even in the midst of the hard. Today I share 6 ways I am personally working to stay present when I am struggling with how the current season feels. I hope this encourages you to find joy and contentment when it feels impossible. We’ve got this, mama!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--&gt; <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--&gt; <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--&gt; <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--&gt; <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are you feeling just over it, just stuck and constantly dreaming about what is next? I get it and I know so deeply that temptation to feel like a victim to your own life. God has more for you and me though, even in the midst of the hard. Today I share 6 ways I am personally working to stay present when I am struggling with how the current season feels. I hope this encourages you to find joy and contentment when it feels impossible. We’ve got this, mama!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--&gt; <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--&gt; <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--&gt; <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--&gt; <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bk9zy5/Episode_21578on1.mp3" length="88240797" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you feeling just over it, just stuck and constantly dreaming about what is next? I get it and I know so deeply that temptation to feel like a victim to your own life. God has more for you and me though, even in the midst of the hard. Today I share 6 ways I am personally working to stay present when I am struggling with how the current season feels. I hope this encourages you to find joy and contentment when it feels impossible. We’ve got this, mama!
Love,
Brittany
 
The doors to the Healed Mama Academy are open! Apply HERE.
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; http://morningmamaacademy.gr8.com
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2205</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>214. Intimidated by the Thought of Teaching Your Kids about Jesus? Lauren Ball Shares Practical Tips That Can Help Any Mom Can Teach Her Kids About Jesus.</title>
        <itunes:title>214. Intimidated by the Thought of Teaching Your Kids about Jesus? Lauren Ball Shares Practical Tips That Can Help Any Mom Can Teach Her Kids About Jesus.</itunes:title>
        <link>https://morningmama.podbean.com/e/214intimidated-bythe-thought-ofteaching-your-kids-aboutjesuslauren-ball-sharespracticaltipsthatcanhelpany-mom-can-teach-her-kids-about-jesus/</link>
                    <comments>https://morningmama.podbean.com/e/214intimidated-bythe-thought-ofteaching-your-kids-aboutjesuslauren-ball-sharespracticaltipsthatcanhelpany-mom-can-teach-her-kids-about-jesus/#comments</comments>        <pubDate>Tue, 22 Aug 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/ebf29f50-e295-3a22-b88d-a6b6ffd67812</guid>
                                    <description><![CDATA[<p class="p1">Are you intimidated at the task of teaching your kids about Jesus? Are you lot about where to start and how to integrate this into normal life? You are not alone, this task can feel daunting for many! The beautiful thing is that you were made for this and there are tons of easy ways to begin! Today our Facebook Group Leader, Lauren Ball, unpacks some simple and beautiful ways she helps lead her kids into a relationship with Jesus. I know this conversation will leave you equipped and inspired!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--&gt; <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--&gt; <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--&gt; <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--&gt; <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are you intimidated at the task of teaching your kids about Jesus? Are you lot about where to start and how to integrate this into normal life? You are not alone, this task can feel daunting for many! The beautiful thing is that you were made for this and there are tons of easy ways to begin! Today our Facebook Group Leader, Lauren Ball, unpacks some simple and beautiful ways she helps lead her kids into a relationship with Jesus. I know this conversation will leave you equipped and inspired!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--&gt; <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--&gt; <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--&gt; <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--&gt; <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/u6uatj/Episode_214bs93l.mp3" length="64698329" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you intimidated at the task of teaching your kids about Jesus? Are you lot about where to start and how to integrate this into normal life? You are not alone, this task can feel daunting for many! The beautiful thing is that you were made for this and there are tons of easy ways to begin! Today our Facebook Group Leader, Lauren Ball, unpacks some simple and beautiful ways she helps lead her kids into a relationship with Jesus. I know this conversation will leave you equipped and inspired!
Love,
Brittany
 
The doors to the Healed Mama Academy are open! Apply HERE.
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; http://morningmamaacademy.gr8.com
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2021</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>213. Why Multitasking is Failing You as a Mom and What to Do About It. My Dear Friend and Host of the Restored Mama Podcast, Jen McGraw, Breaks Down How to Live Intentionally. Part 2.</title>
        <itunes:title>213. Why Multitasking is Failing You as a Mom and What to Do About It. My Dear Friend and Host of the Restored Mama Podcast, Jen McGraw, Breaks Down How to Live Intentionally. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/213why-multitasking-isfailing-you-asa-momandwhatto-doabout-itmy-dear-friendandhostof-the-restoredmamapodcastjen-mcgrawbreaks-down-how-toliveintention/</link>
                    <comments>https://morningmama.podbean.com/e/213why-multitasking-isfailing-you-asa-momandwhatto-doabout-itmy-dear-friendandhostof-the-restoredmamapodcastjen-mcgrawbreaks-down-how-toliveintention/#comments</comments>        <pubDate>Thu, 17 Aug 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/417cdd72-b9ad-3bdc-9df4-14d50e72b5a1</guid>
                                    <description><![CDATA[<p class="p1">Are you struggling through your days, trying to manage it all, and yet only feeling more behind? I get it. That is why I invited my good friend Jen McGraw, from the Restored Mama Podcast, onto our show today. She is an expert in all things time management but doing it God’s way. I am so excited to share her wisdom with you so you can finally start living the peaceful life you were made for!</p>
<p class="p1">FIND JEN IN ALL THE PLACES:</p>
<p>Ditch the overwhelm and get your time back: <a href='https://restoredmama.com/ditch-the-overwhelm/'>https://restoredmama.com/ditch-the-overwhelm/</a>Join the community: <a href='https://www.facebook.com/groups/restoredmama/'>https://www.facebook.com/groups/restoredmama/</a>Check out the website: <a href='https://restoredmama.com/'>https://restoredmama.com/</a></p>
<p class="p1"> </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--&gt; <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--&gt; <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--&gt; <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--&gt; <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are you struggling through your days, trying to manage it all, and yet only feeling more behind? I get it. That is why I invited my good friend Jen McGraw, from the Restored Mama Podcast, onto our show today. She is an expert in all things time management but doing it God’s way. I am so excited to share her wisdom with you so you can finally start living the peaceful life you were made for!</p>
<p class="p1">FIND JEN IN ALL THE PLACES:</p>
<p>Ditch the overwhelm and get your time back: <a href='https://restoredmama.com/ditch-the-overwhelm/'>https://restoredmama.com/ditch-the-overwhelm/</a>Join the community: <a href='https://www.facebook.com/groups/restoredmama/'>https://www.facebook.com/groups/restoredmama/</a>Check out the website: <a href='https://restoredmama.com/'>https://restoredmama.com/</a></p>
<p class="p1"> </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--&gt; <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--&gt; <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--&gt; <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--&gt; <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7bj9f2/Episode_2139j52j.mp3" length="56260569" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you struggling through your days, trying to manage it all, and yet only feeling more behind? I get it. That is why I invited my good friend Jen McGraw, from the Restored Mama Podcast, onto our show today. She is an expert in all things time management but doing it God’s way. I am so excited to share her wisdom with you so you can finally start living the peaceful life you were made for!
FIND JEN IN ALL THE PLACES:
Ditch the overwhelm and get your time back: https://restoredmama.com/ditch-the-overwhelm/Join the community: https://www.facebook.com/groups/restoredmama/Check out the website: https://restoredmama.com/
 
Love,
Brittany
 
The doors to the Healed Mama Academy are open! Apply HERE.
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; http://morningmamaacademy.gr8.com
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1758</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>212. Why Multitasking is Failing You as a Mom and What to Do About It. My Dear Friend and Host of the Restored Mama Podcast, Jen McGraw, Breaks Down How to Live Intentionally. Part 1.</title>
        <itunes:title>212. Why Multitasking is Failing You as a Mom and What to Do About It. My Dear Friend and Host of the Restored Mama Podcast, Jen McGraw, Breaks Down How to Live Intentionally. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/212why-multitasking-isfailing-you-asa-momandwhatto-doabout-itmy-dear-friendandhostof-the-restoredmamapodcastjen-mcgrawbreaks-down-how-toliveintention/</link>
                    <comments>https://morningmama.podbean.com/e/212why-multitasking-isfailing-you-asa-momandwhatto-doabout-itmy-dear-friendandhostof-the-restoredmamapodcastjen-mcgrawbreaks-down-how-toliveintention/#comments</comments>        <pubDate>Tue, 15 Aug 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/8992109a-caef-3395-b156-a7f40c6c5057</guid>
                                    <description><![CDATA[<p class="p1">Are you struggling through your days, trying to manage it all, and yet only feeling more behind? I get it. That is why I invited my good friend Jen McGraw, from the Restored Mama Podcast, onto our show today. She is an expert in all things time management but doing it God’s way. I am so excited to share her wisdom with you so you can finally start living the peaceful life you were made for!</p>
<p class="p1">FIND JEN IN ALL THE PLACES:</p>
<p>Ditch the overwhelm and get your time back: <a href='https://restoredmama.com/ditch-the-overwhelm/'>https://restoredmama.com/ditch-the-overwhelm/</a>Join the community: <a href='https://www.facebook.com/groups/restoredmama/'>https://www.facebook.com/groups/restoredmama/</a>Check out the website: <a href='https://restoredmama.com/'>https://restoredmama.com/</a></p>
<p> </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--&gt; <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--&gt; <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--&gt; <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--&gt; <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are you struggling through your days, trying to manage it all, and yet only feeling more behind? I get it. That is why I invited my good friend Jen McGraw, from the Restored Mama Podcast, onto our show today. She is an expert in all things time management but doing it God’s way. I am so excited to share her wisdom with you so you can finally start living the peaceful life you were made for!</p>
<p class="p1">FIND JEN IN ALL THE PLACES:</p>
<p>Ditch the overwhelm and get your time back: <a href='https://restoredmama.com/ditch-the-overwhelm/'>https://restoredmama.com/ditch-the-overwhelm/</a>Join the community: <a href='https://www.facebook.com/groups/restoredmama/'>https://www.facebook.com/groups/restoredmama/</a>Check out the website: <a href='https://restoredmama.com/'>https://restoredmama.com/</a></p>
<p> </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--&gt; <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--&gt; <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--&gt; <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--&gt; <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hi7445/Episode_2126658q.mp3" length="61248494" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you struggling through your days, trying to manage it all, and yet only feeling more behind? I get it. That is why I invited my good friend Jen McGraw, from the Restored Mama Podcast, onto our show today. She is an expert in all things time management but doing it God’s way. I am so excited to share her wisdom with you so you can finally start living the peaceful life you were made for!
FIND JEN IN ALL THE PLACES:
Ditch the overwhelm and get your time back: https://restoredmama.com/ditch-the-overwhelm/Join the community: https://www.facebook.com/groups/restoredmama/Check out the website: https://restoredmama.com/
 
Love,
Brittany
 
The doors to the Healed Mama Academy are open! Apply HERE.
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; http://morningmamaacademy.gr8.com
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1913</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>211. How to Prepare as a Mom for the Best Back to School for the Whole Family! Use Back to School as Re-Set for Your Whole Life.</title>
        <itunes:title>211. How to Prepare as a Mom for the Best Back to School for the Whole Family! Use Back to School as Re-Set for Your Whole Life.</itunes:title>
        <link>https://morningmama.podbean.com/e/211-how-to-prepare-as-a-mom-for-the-best-back-to-school-use-back-to-school-as-re-set-for-your-whole-home/</link>
                    <comments>https://morningmama.podbean.com/e/211-how-to-prepare-as-a-mom-for-the-best-back-to-school-use-back-to-school-as-re-set-for-your-whole-home/#comments</comments>        <pubDate>Thu, 10 Aug 2023 08:36:08 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/9d1a8362-9aa9-39d5-8dbf-493535726dc6</guid>
                                    <description><![CDATA[<p class="p1">I LOVE all things back to school! Fall, school supplies, change… it makes my heart so full of joy! Today we talk about how to use this time as a chance to re-evaluate your schedule and systems. It can be so easy to get off track with our goals as mothers so it is essential we take each chance we get to re-set and align our days with our goals. Today I talk about how to use this time to get your real priorities in order! </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--&gt; <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--&gt; <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--&gt; <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--&gt; <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
<p class="p1"> </p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">I LOVE all things back to school! Fall, school supplies, change… it makes my heart so full of joy! Today we talk about how to use this time as a chance to re-evaluate your schedule and systems. It can be so easy to get off track with our goals as mothers so it is essential we take each chance we get to re-set and align our days with our goals. Today I talk about how to use this time to get your real priorities in order! </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--&gt; <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--&gt; <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--&gt; <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--&gt; <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
<p class="p1"> </p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i8ws4x/Episode_21187k95.mp3" length="93404708" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I LOVE all things back to school! Fall, school supplies, change… it makes my heart so full of joy! Today we talk about how to use this time as a chance to re-evaluate your schedule and systems. It can be so easy to get off track with our goals as mothers so it is essential we take each chance we get to re-set and align our days with our goals. Today I talk about how to use this time to get your real priorities in order! 
Love,
Brittany
 
The doors to the Healed Mama Academy are open! Apply HERE.
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; http://morningmamaacademy.gr8.com
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2335</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>210. 4 Ways to Overcome Anxiety as a Mom. What to Do When Your Anxious Thoughts Keep You Awake. Part 2.</title>
        <itunes:title>210. 4 Ways to Overcome Anxiety as a Mom. What to Do When Your Anxious Thoughts Keep You Awake. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/2104-ways-to-overcome-anxiety-as-a-mom-what-to-do-when-your-anxious-thoughts-keep-you-awake-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/2104-ways-to-overcome-anxiety-as-a-mom-what-to-do-when-your-anxious-thoughts-keep-you-awake-part-2/#comments</comments>        <pubDate>Mon, 07 Aug 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/c6709c29-d27e-3132-afb4-446395828b19</guid>
                                    <description><![CDATA[<p class="p1">Do you ever get into bed ready to sleep and find that you have racing thoughts you can’t seem to contain? Or maybe these thoughts find you during the day and steal your focus and your joy. Whatever it looks like for you, for most of us anxiety will find us at some point. Today I unpack my personal plan for what it looks like to battle anxiety on all fronts! I hope it will help you have some practical steps for what to do when you find yourself feeling anxious.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--&gt; <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--&gt; <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--&gt; <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--&gt; <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you ever get into bed ready to sleep and find that you have racing thoughts you can’t seem to contain? Or maybe these thoughts find you during the day and steal your focus and your joy. Whatever it looks like for you, for most of us anxiety will find us at some point. Today I unpack my personal plan for what it looks like to battle anxiety on all fronts! I hope it will help you have some practical steps for what to do when you find yourself feeling anxious.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--&gt; <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--&gt; <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--&gt; <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--&gt; <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cs5w5a/Episode_210ac4cy.mp3" length="87674488" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you ever get into bed ready to sleep and find that you have racing thoughts you can’t seem to contain? Or maybe these thoughts find you during the day and steal your focus and your joy. Whatever it looks like for you, for most of us anxiety will find us at some point. Today I unpack my personal plan for what it looks like to battle anxiety on all fronts! I hope it will help you have some practical steps for what to do when you find yourself feeling anxious.
Love,
Brittany
 
The doors to the Healed Mama Academy are open! Apply HERE.
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; http://morningmamaacademy.gr8.com
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2191</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>209. What to Do When Anxiety Steals Your Sleep. 4 Ways to Battle Anxious Thoughts. Part 1.</title>
        <itunes:title>209. What to Do When Anxiety Steals Your Sleep. 4 Ways to Battle Anxious Thoughts. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/209-what-to-do-when-anxiety-steals-your-sleep-4-ways-to-battle-anxious-thoughts-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/209-what-to-do-when-anxiety-steals-your-sleep-4-ways-to-battle-anxious-thoughts-part-1/#comments</comments>        <pubDate>Thu, 03 Aug 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/4cd3206f-3949-32d8-9478-67d79a22b2df</guid>
                                    <description><![CDATA[<p class="p1">Do you ever get into bed ready to sleep and find that you have racing thoughts you can’t seem to contain? Or maybe these thoughts find you during the day and steal your focus and your joy. Whatever it looks like for you, for most of us anxiety will find us at some point. Today I unpack my personal plan for what it looks like to battle anxiety on all fronts! I hope it will help you have some practical steps for what to do when you find yourself feeling anxious. You've got this, mama!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--&gt; <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--&gt; <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--&gt; <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--&gt; <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you ever get into bed ready to sleep and find that you have racing thoughts you can’t seem to contain? Or maybe these thoughts find you during the day and steal your focus and your joy. Whatever it looks like for you, for most of us anxiety will find us at some point. Today I unpack my personal plan for what it looks like to battle anxiety on all fronts! I hope it will help you have some practical steps for what to do when you find yourself feeling anxious. You've got this, mama!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--&gt; <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--&gt; <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--&gt; <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--&gt; <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/y3nf65/Episode_20981ne1.mp3" length="82853329" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you ever get into bed ready to sleep and find that you have racing thoughts you can’t seem to contain? Or maybe these thoughts find you during the day and steal your focus and your joy. Whatever it looks like for you, for most of us anxiety will find us at some point. Today I unpack my personal plan for what it looks like to battle anxiety on all fronts! I hope it will help you have some practical steps for what to do when you find yourself feeling anxious. You've got this, mama!
Love,
Brittany
 
The doors to the Healed Mama Academy are open! Apply HERE.
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; http://morningmamaacademy.gr8.com
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2071</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>208. Why It is Essential to Take the Time to Heal as a Mom, What it Means to Heal, and 4 Ways to Do It.</title>
        <itunes:title>208. Why It is Essential to Take the Time to Heal as a Mom, What it Means to Heal, and 4 Ways to Do It.</itunes:title>
        <link>https://morningmama.podbean.com/e/208-why-it-is-essential-to-take-the-time-to-heal-as-a-mom-what-it-means-to-heal-and-4-ways-to-do-it/</link>
                    <comments>https://morningmama.podbean.com/e/208-why-it-is-essential-to-take-the-time-to-heal-as-a-mom-what-it-means-to-heal-and-4-ways-to-do-it/#comments</comments>        <pubDate>Mon, 31 Jul 2023 10:06:28 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/1e969e66-959f-36cf-a885-63e112bdf8e2</guid>
                                    <description><![CDATA[<p class="p1">Do you wonder if your struggle to cope with the stressors in life is affecting your ability to be the kind of mom you want to be? If you’ve ever wondered this then this episode is for you! I unpack what healing exactly means and signs that it’s time you invest in receiving the healing God has for you. I am praying God speaks to you and gives you the courage to move forward into your next step.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--&gt; <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--&gt; <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--&gt; <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--&gt; <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you wonder if your struggle to cope with the stressors in life is affecting your ability to be the kind of mom you want to be? If you’ve ever wondered this then this episode is for you! I unpack what healing exactly means and signs that it’s time you invest in receiving the healing God has for you. I am praying God speaks to you and gives you the courage to move forward into your next step.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--&gt; <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--&gt; <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--&gt; <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--&gt; <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uz96tz/Episode_208bankk.mp3" length="98611435" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you wonder if your struggle to cope with the stressors in life is affecting your ability to be the kind of mom you want to be? If you’ve ever wondered this then this episode is for you! I unpack what healing exactly means and signs that it’s time you invest in receiving the healing God has for you. I am praying God speaks to you and gives you the courage to move forward into your next step.
Love,
Brittany
 
The doors to the Healed Mama Academy are open! Apply HERE.
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; http://morningmamaacademy.gr8.com
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2465</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>207. Is Your Mental Health Getting in the Way of Being the Mom You Want to Be? How to Know When It is Time to Heal. Part 2.</title>
        <itunes:title>207. Is Your Mental Health Getting in the Way of Being the Mom You Want to Be? How to Know When It is Time to Heal. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/207-is-your-mental-health-getting-in-the-way-of-being-the-mom-you-want-to-be-how-to-know-when-it-is-time-to-heal-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/207-is-your-mental-health-getting-in-the-way-of-being-the-mom-you-want-to-be-how-to-know-when-it-is-time-to-heal-part-2/#comments</comments>        <pubDate>Thu, 27 Jul 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/5c0b4464-7eb5-3743-b67c-dbaf9f7d2f47</guid>
                                    <description><![CDATA[<p class="p1">Do you wonder if your struggle to cope with the stressors in life is affecting your ability to be the kind of mom you want to be? If you’ve ever wondered this then this episode is for you! I unpack what healing exactly means and signs that it’s time you invest in receiving the healing God has for you. I am praying God speaks to you and gives you the courage to move forward into your next step.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--&gt; <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--&gt; <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--&gt; <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--&gt; <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you wonder if your struggle to cope with the stressors in life is affecting your ability to be the kind of mom you want to be? If you’ve ever wondered this then this episode is for you! I unpack what healing exactly means and signs that it’s time you invest in receiving the healing God has for you. I am praying God speaks to you and gives you the courage to move forward into your next step.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--&gt; <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--&gt; <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--&gt; <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--&gt; <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7f47ui/Episode_207b3m4j.mp3" length="84612947" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you wonder if your struggle to cope with the stressors in life is affecting your ability to be the kind of mom you want to be? If you’ve ever wondered this then this episode is for you! I unpack what healing exactly means and signs that it’s time you invest in receiving the healing God has for you. I am praying God speaks to you and gives you the courage to move forward into your next step.
Love,
Brittany
 
The doors to the Healed Mama Academy are open! Apply HERE.
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; http://morningmamaacademy.gr8.com
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2115</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>206. Is Anxiety, Anger, or Depression Getting in the Way of Being a Mom? How to Know When It’s Time to Heal.</title>
        <itunes:title>206. Is Anxiety, Anger, or Depression Getting in the Way of Being a Mom? How to Know When It’s Time to Heal.</itunes:title>
        <link>https://morningmama.podbean.com/e/206-is-anxiety-anger-or-depression-getting-in-the-way-of-being-a-mom-how-to-know-when-it-s-time-to-heal/</link>
                    <comments>https://morningmama.podbean.com/e/206-is-anxiety-anger-or-depression-getting-in-the-way-of-being-a-mom-how-to-know-when-it-s-time-to-heal/#comments</comments>        <pubDate>Mon, 24 Jul 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/dcd323b1-0561-3c64-becd-553ec35e7c79</guid>
                                    <description><![CDATA[<p class="p1">Do you wonder if your struggle to cope with the stressors in life is affecting your ability to be the kind of mom you want to be? If you’ve ever wondered this then this episode is for you! I unpack what healing exactly means and signs that it’s time you invest in receiving the healing God has for you. I am praying God speaks to you and gives you the courage to move forward into your next step.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--&gt; <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--&gt; <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--&gt; <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--&gt; <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you wonder if your struggle to cope with the stressors in life is affecting your ability to be the kind of mom you want to be? If you’ve ever wondered this then this episode is for you! I unpack what healing exactly means and signs that it’s time you invest in receiving the healing God has for you. I am praying God speaks to you and gives you the courage to move forward into your next step.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--&gt; <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--&gt; <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--&gt; <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--&gt; <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fqfkpp/Episode_2066ng3n.mp3" length="87394455" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you wonder if your struggle to cope with the stressors in life is affecting your ability to be the kind of mom you want to be? If you’ve ever wondered this then this episode is for you! I unpack what healing exactly means and signs that it’s time you invest in receiving the healing God has for you. I am praying God speaks to you and gives you the courage to move forward into your next step.
Love,
Brittany
 
The doors to the Healed Mama Academy are open! Apply HERE.
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; http://morningmamaacademy.gr8.com
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2184</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>205. Are You Treating Your Kids Like House Guests? How to Build a Family Centered Home and Make Your Kids a Part of the Team. Part 2.</title>
        <itunes:title>205. Are You Treating Your Kids Like House Guests? How to Build a Family Centered Home and Make Your Kids a Part of the Team. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/205-are-you-treating-your-kids-like-house-guests-how-to-build-a-family-centered-home-and-make-your-kids-a-part-of-the-team-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/205-are-you-treating-your-kids-like-house-guests-how-to-build-a-family-centered-home-and-make-your-kids-a-part-of-the-team-part-2/#comments</comments>        <pubDate>Thu, 20 Jul 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/b052f6e9-70b2-3115-b0b1-2bd004cd289c</guid>
                                    <description><![CDATA[<p class="p1">Is your home and life centered around your kids? While cultures values and practical care needs can easily lend to this kind of life I believe that God calls us to something different! Our lives are meant to be centered around God and thus we adhere to Biblical standards that put kids outside of the center. Today I unpack what it looks like to move from a Child Centered home into a Family Centered home that will be the healthiest kind of place for you AND your kids.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--&gt; <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--&gt; <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--&gt; <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--&gt; <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Is your home and life centered around your kids? While cultures values and practical care needs can easily lend to this kind of life I believe that God calls us to something different! Our lives are meant to be centered around God and thus we adhere to Biblical standards that put kids outside of the center. Today I unpack what it looks like to move from a Child Centered home into a Family Centered home that will be the healthiest kind of place for you AND your kids.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--&gt; <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--&gt; <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--&gt; <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--&gt; <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zich2w/Episode_2059dn0m.mp3" length="83671484" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Is your home and life centered around your kids? While cultures values and practical care needs can easily lend to this kind of life I believe that God calls us to something different! Our lives are meant to be centered around God and thus we adhere to Biblical standards that put kids outside of the center. Today I unpack what it looks like to move from a Child Centered home into a Family Centered home that will be the healthiest kind of place for you AND your kids.
Love,
Brittany
 
The doors to the Healed Mama Academy are open! Apply HERE.
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; http://morningmamaacademy.gr8.com
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2091</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>204. How to Stop Your Home from being Child Centered and Create a Family Centered Home Instead.</title>
        <itunes:title>204. How to Stop Your Home from being Child Centered and Create a Family Centered Home Instead.</itunes:title>
        <link>https://morningmama.podbean.com/e/204-how-to-stop-your-home-from-being-child-centered-and-create-a-family-centered-home-instead/</link>
                    <comments>https://morningmama.podbean.com/e/204-how-to-stop-your-home-from-being-child-centered-and-create-a-family-centered-home-instead/#comments</comments>        <pubDate>Mon, 17 Jul 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/8fc15a0b-aa54-3e36-a549-3e1026567478</guid>
                                    <description><![CDATA[<p class="p1">Is your home and life centered around your kids? While cultures values and practical care needs can easily lend to this kind of life I believe that God calls us to something different! Our lives are meant to be centered around God and thus we adhere to Biblical standards that put kids outside of the center. Today I unpack what it looks like to move from a Child Centered home into a Family Centered home that will be the healthiest kind of place for you AND your kids.</p>
<p class="p1"> </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--&gt; <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--&gt; <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--&gt; <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--&gt; <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Is your home and life centered around your kids? While cultures values and practical care needs can easily lend to this kind of life I believe that God calls us to something different! Our lives are meant to be centered around God and thus we adhere to Biblical standards that put kids outside of the center. Today I unpack what it looks like to move from a Child Centered home into a Family Centered home that will be the healthiest kind of place for you AND your kids.</p>
<p class="p1"> </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--&gt; <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--&gt; <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--&gt; <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--&gt; <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mjzhys/Episode_2047ulpx.mp3" length="70198569" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Is your home and life centered around your kids? While cultures values and practical care needs can easily lend to this kind of life I believe that God calls us to something different! Our lives are meant to be centered around God and thus we adhere to Biblical standards that put kids outside of the center. Today I unpack what it looks like to move from a Child Centered home into a Family Centered home that will be the healthiest kind of place for you AND your kids.
 
Love,
Brittany
The doors to the Healed Mama Academy are open! Apply HERE.
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; http://morningmamaacademy.gr8.com
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1754</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>203. How to See Your Kids Mistakes as Opportunities Rather than Moment of Defeat. Founders of the Crazy Cool Family Ministry Share The Parenting Expertise that We ALL Need. Part 2.</title>
        <itunes:title>203. How to See Your Kids Mistakes as Opportunities Rather than Moment of Defeat. Founders of the Crazy Cool Family Ministry Share The Parenting Expertise that We ALL Need. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/203how-to-seeyourkidsmistakesas-opportunities-rather-than-momentof-defeatfoundersof-the-crazy-cool-familyministrysharetheparentingexpertisethatwe-al/</link>
                    <comments>https://morningmama.podbean.com/e/203how-to-seeyourkidsmistakesas-opportunities-rather-than-momentof-defeatfoundersof-the-crazy-cool-familyministrysharetheparentingexpertisethatwe-al/#comments</comments>        <pubDate>Thu, 13 Jul 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/bddadcb1-fd22-39f9-967c-ca4ed2796df5</guid>
                                    <description><![CDATA[<p class="p1">When your kid sin, makes a mess, is about to make a mistake, how do you respond? I know I can easily fall into control as I am trying to help my kid correct their behavior. Did you know that when we control our kids it can actually create rebellion in them!? These are the things I have learned from Don and Suzanne from the Crazy Cool Family Ministry. Today they share SO much great wisdom on this and so much else you will surely want to take notes. Here are all the ways to dive in deeper with them and I HIGHLY recommend their FREE membership site “Bootcamp”. Get all the info below!</p>
<p class="p2"> </p>
<p class="p1">- Join Basecamp for FREE! This is a family-focused membership platform designed with all families in mind! It takes less then 3 minutes to join.  <a href='https://www.crazycoolfamily.com/'>https://www.crazycoolfamily.com/</a> </p>
<p class="p1">- Follow on social media! Instagram, Facebook, YouTube and more! Follow us and add encouraging content to your feed.  </p>
<p class="p1">- Read our book! Crazy Cool Family was written to inspire and equip your family. Grab your copy today off Amazon. </p>
<p class="p1">- Subscribe to the CCF Podcast! 5 seasons of life-giving practical tools to help you build your best family! Go and listen today! </p>
<p class="p3">- Basecamp: <a href='https://basecamp.crazycoolfamily.com/'>https://basecamp.crazycoolfamily.com/</a>  </p>
<p class="p3">- Social Media: <a href='https://www.instagram.com/crazycoolfamily/'>https://www.instagram.com/crazycoolfamily/</a>  </p>
<p class="p3">- CCF Book: <a href='https://www.amazon.com/Crazy-Cool-Family-Rethink-Way/dp/171703554X'>https://www.amazon.com/Crazy-Cool-Family-Rethink-Way/dp/171703554X</a>  </p>
<p class="p3">- Podcast: <a href='https://www.crazycoolfamily.com/podcasts/crazy-cool-family'>https://www.crazycoolfamily.com/podcasts/crazy-cool-family</a> </p>
<p class="p1">- Finally, we have a Crazy Cool Family Website- <a href='https://www.crazycoolfamily.com/'>https://www.crazycoolfamily.com/</a> </p>
<p class="p1"> </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--&gt; <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--&gt; <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--&gt; <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--&gt; <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">When your kid sin, makes a mess, is about to make a mistake, how do you respond? I know I can easily fall into control as I am trying to help my kid correct their behavior. Did you know that when we control our kids it can actually create rebellion in them!? These are the things I have learned from Don and Suzanne from the Crazy Cool Family Ministry. Today they share SO much great wisdom on this and so much else you will surely want to take notes. Here are all the ways to dive in deeper with them and I HIGHLY recommend their FREE membership site “Bootcamp”. Get all the info below!</p>
<p class="p2"> </p>
<p class="p1">- Join Basecamp for FREE! This is a family-focused membership platform designed with all families in mind! It takes less then 3 minutes to join.  <a href='https://www.crazycoolfamily.com/'>https://www.crazycoolfamily.com/</a> </p>
<p class="p1">- Follow on social media! Instagram, Facebook, YouTube and more! Follow us and add encouraging content to your feed.  </p>
<p class="p1">- Read our book! Crazy Cool Family was written to inspire and equip your family. Grab your copy today off Amazon. </p>
<p class="p1">- Subscribe to the CCF Podcast! 5 seasons of life-giving practical tools to help you build your best family! Go and listen today! </p>
<p class="p3">- Basecamp: <a href='https://basecamp.crazycoolfamily.com/'>https://basecamp.crazycoolfamily.com/</a>  </p>
<p class="p3">- Social Media: <a href='https://www.instagram.com/crazycoolfamily/'>https://www.instagram.com/crazycoolfamily/</a>  </p>
<p class="p3">- CCF Book: <a href='https://www.amazon.com/Crazy-Cool-Family-Rethink-Way/dp/171703554X'>https://www.amazon.com/Crazy-Cool-Family-Rethink-Way/dp/171703554X</a>  </p>
<p class="p3">- Podcast: <a href='https://www.crazycoolfamily.com/podcasts/crazy-cool-family'>https://www.crazycoolfamily.com/podcasts/crazy-cool-family</a> </p>
<p class="p1">- Finally, we have a Crazy Cool Family Website- <a href='https://www.crazycoolfamily.com/'>https://www.crazycoolfamily.com/</a> </p>
<p class="p1"> </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--&gt; <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--&gt; <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--&gt; <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--&gt; <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7hj8fn/Episode_2037moqm.mp3" length="57308810" type="audio/mpeg"/>
        <itunes:summary><![CDATA[When your kid sin, makes a mess, is about to make a mistake, how do you respond? I know I can easily fall into control as I am trying to help my kid correct their behavior. Did you know that when we control our kids it can actually create rebellion in them!? These are the things I have learned from Don and Suzanne from the Crazy Cool Family Ministry. Today they share SO much great wisdom on this and so much else you will surely want to take notes. Here are all the ways to dive in deeper with them and I HIGHLY recommend their FREE membership site “Bootcamp”. Get all the info below!
 
- Join Basecamp for FREE! This is a family-focused membership platform designed with all families in mind! It takes less then 3 minutes to join.  https://www.crazycoolfamily.com/ 
- Follow on social media! Instagram, Facebook, YouTube and more! Follow us and add encouraging content to your feed.  
- Read our book! Crazy Cool Family was written to inspire and equip your family. Grab your copy today off Amazon. 
- Subscribe to the CCF Podcast! 5 seasons of life-giving practical tools to help you build your best family! Go and listen today! 
- Basecamp: https://basecamp.crazycoolfamily.com/  
- Social Media: https://www.instagram.com/crazycoolfamily/  
- CCF Book: https://www.amazon.com/Crazy-Cool-Family-Rethink-Way/dp/171703554X  
- Podcast: https://www.crazycoolfamily.com/podcasts/crazy-cool-family 
- Finally, we have a Crazy Cool Family Website- https://www.crazycoolfamily.com/ 
 
Love,
Brittany
The doors to the Healed Mama Academy are open! Apply HERE.
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; http://morningmamaacademy.gr8.com
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1790</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>202. Do You Struggle to Stay Calm When Your Kid Messes Up? Me Too. Founders of the Crazy Cool Family Ministry Share The Parenting Expertise that We ALL Need. Part 1.</title>
        <itunes:title>202. Do You Struggle to Stay Calm When Your Kid Messes Up? Me Too. Founders of the Crazy Cool Family Ministry Share The Parenting Expertise that We ALL Need. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/202do-you-struggleto-stay-calm-when-your-kid-messesup-me-toofoundersof-the-crazy-cool-familyministrysharetheparentingexpertisethatwe-all-need-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/202do-you-struggleto-stay-calm-when-your-kid-messesup-me-toofoundersof-the-crazy-cool-familyministrysharetheparentingexpertisethatwe-all-need-part-1/#comments</comments>        <pubDate>Mon, 10 Jul 2023 11:34:23 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/5d4bca73-6df5-335b-80b5-7d09be5cbddd</guid>
                                    <description><![CDATA[<p class="p1">When your kid sin, makes a mess, is about to make a mistake, how do you respond? I know I can easily fall into control as I am trying to help my kid correct their behavior. Did you know that when we control our kids it can actually create rebellion in them!? These are the things I have learned from Don and Suzanne from the Crazy Cool Family Ministry. Today they share SO much great wisdom on this and so much else you will surely want to take notes. Here are all the ways to dive in deeper with them and I HIGHLY recommend their FREE membership site “Bootcamp”. Get all the info below!</p>
<p class="p2"> </p>
<p class="p1">- Join Basecamp for FREE! This is a family-focused membership platform designed with all families in mind! It takes less then 3 minutes to join.  <a href='https://www.crazycoolfamily.com/'>https://www.crazycoolfamily.com/</a> </p>
<p class="p1">- Follow on social media! Instagram, Facebook, YouTube and more! Follow us and add encouraging content to your feed.  </p>
<p class="p1">- Read our book! Crazy Cool Family was written to inspire and equip your family. Grab your copy today off Amazon. </p>
<p class="p1">- Subscribe to the CCF Podcast! 5 seasons of life-giving practical tools to help you build your best family! Go and listen today! </p>
<p class="p3">- Basecamp: <a href='https://basecamp.crazycoolfamily.com/'>https://basecamp.crazycoolfamily.com/</a>  </p>
<p class="p3">- Social Media: <a href='https://www.instagram.com/crazycoolfamily/'>https://www.instagram.com/crazycoolfamily/</a>  </p>
<p class="p3">- CCF Book: <a href='https://www.amazon.com/Crazy-Cool-Family-Rethink-Way/dp/171703554X'>https://www.amazon.com/Crazy-Cool-Family-Rethink-Way/dp/171703554X</a>  </p>
<p class="p3">- Podcast: <a href='https://www.crazycoolfamily.com/podcasts/crazy-cool-family'>https://www.crazycoolfamily.com/podcasts/crazy-cool-family</a> </p>
<p class="p1">- Finally, we have a Crazy Cool Family Website- <a href='https://www.crazycoolfamily.com/'>https://www.crazycoolfamily.com/</a> </p>
<p class="p1"> </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--&gt; <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--&gt; <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--&gt; <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--&gt; <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">When your kid sin, makes a mess, is about to make a mistake, how do you respond? I know I can easily fall into control as I am trying to help my kid correct their behavior. Did you know that when we control our kids it can actually create rebellion in them!? These are the things I have learned from Don and Suzanne from the Crazy Cool Family Ministry. Today they share SO much great wisdom on this and so much else you will surely want to take notes. Here are all the ways to dive in deeper with them and I HIGHLY recommend their FREE membership site “Bootcamp”. Get all the info below!</p>
<p class="p2"> </p>
<p class="p1">- Join Basecamp for FREE! This is a family-focused membership platform designed with all families in mind! It takes less then 3 minutes to join.  <a href='https://www.crazycoolfamily.com/'>https://www.crazycoolfamily.com/</a> </p>
<p class="p1">- Follow on social media! Instagram, Facebook, YouTube and more! Follow us and add encouraging content to your feed.  </p>
<p class="p1">- Read our book! Crazy Cool Family was written to inspire and equip your family. Grab your copy today off Amazon. </p>
<p class="p1">- Subscribe to the CCF Podcast! 5 seasons of life-giving practical tools to help you build your best family! Go and listen today! </p>
<p class="p3">- Basecamp: <a href='https://basecamp.crazycoolfamily.com/'>https://basecamp.crazycoolfamily.com/</a>  </p>
<p class="p3">- Social Media: <a href='https://www.instagram.com/crazycoolfamily/'>https://www.instagram.com/crazycoolfamily/</a>  </p>
<p class="p3">- CCF Book: <a href='https://www.amazon.com/Crazy-Cool-Family-Rethink-Way/dp/171703554X'>https://www.amazon.com/Crazy-Cool-Family-Rethink-Way/dp/171703554X</a>  </p>
<p class="p3">- Podcast: <a href='https://www.crazycoolfamily.com/podcasts/crazy-cool-family'>https://www.crazycoolfamily.com/podcasts/crazy-cool-family</a> </p>
<p class="p1">- Finally, we have a Crazy Cool Family Website- <a href='https://www.crazycoolfamily.com/'>https://www.crazycoolfamily.com/</a> </p>
<p class="p1"> </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--&gt; <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--&gt; <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--&gt; <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--&gt; <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ikrmhi/Garage_Band_Export_-_7_10_23_1117_AMajekr.mp3" length="60067341" type="audio/mpeg"/>
        <itunes:summary><![CDATA[When your kid sin, makes a mess, is about to make a mistake, how do you respond? I know I can easily fall into control as I am trying to help my kid correct their behavior. Did you know that when we control our kids it can actually create rebellion in them!? These are the things I have learned from Don and Suzanne from the Crazy Cool Family Ministry. Today they share SO much great wisdom on this and so much else you will surely want to take notes. Here are all the ways to dive in deeper with them and I HIGHLY recommend their FREE membership site “Bootcamp”. Get all the info below!
 
- Join Basecamp for FREE! This is a family-focused membership platform designed with all families in mind! It takes less then 3 minutes to join.  https://www.crazycoolfamily.com/ 
- Follow on social media! Instagram, Facebook, YouTube and more! Follow us and add encouraging content to your feed.  
- Read our book! Crazy Cool Family was written to inspire and equip your family. Grab your copy today off Amazon. 
- Subscribe to the CCF Podcast! 5 seasons of life-giving practical tools to help you build your best family! Go and listen today! 
- Basecamp: https://basecamp.crazycoolfamily.com/  
- Social Media: https://www.instagram.com/crazycoolfamily/  
- CCF Book: https://www.amazon.com/Crazy-Cool-Family-Rethink-Way/dp/171703554X  
- Podcast: https://www.crazycoolfamily.com/podcasts/crazy-cool-family 
- Finally, we have a Crazy Cool Family Website- https://www.crazycoolfamily.com/ 
 
Love,
Brittany
The doors to the Healed Mama Academy are open! Apply HERE.
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; http://morningmamaacademy.gr8.com
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1876</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>201. What to Say to Your Kids When You Don’t Have the Right Words. How to Build Up Your Kids with Your Words.Part 3.</title>
        <itunes:title>201. What to Say to Your Kids When You Don’t Have the Right Words. How to Build Up Your Kids with Your Words.Part 3.</itunes:title>
        <link>https://morningmama.podbean.com/e/201-what-to-say-to-your-kids-when-you-don-t-have-the-right-words-how-to-build-up-your-kids-with-your-wordspart-3/</link>
                    <comments>https://morningmama.podbean.com/e/201-what-to-say-to-your-kids-when-you-don-t-have-the-right-words-how-to-build-up-your-kids-with-your-wordspart-3/#comments</comments>        <pubDate>Thu, 06 Jul 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/b5169f94-f6c2-3928-8994-21792be27937</guid>
                                    <description><![CDATA[<p class="p1">Do you understand the immense power that your words have on your child? As a parent going through the day to day with so much to think about it can be easy to be careless with our words. However the Bible says that our words could not be more important. Today we unpack how to speak life into our kids and some helpful phrases to keep in hand for leading your home well! I hope this gives you some good ideas of how you  can lead your kids well!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--&gt; <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--&gt; <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--&gt; <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--&gt; <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you understand the immense power that your words have on your child? As a parent going through the day to day with so much to think about it can be easy to be careless with our words. However the Bible says that our words could not be more important. Today we unpack how to speak life into our kids and some helpful phrases to keep in hand for leading your home well! I hope this gives you some good ideas of how you  can lead your kids well!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply <a href='https://morningmama.my.canva.site/'>HERE</a>.</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--&gt; <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--&gt; <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--&gt; <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--&gt; <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/32iv7y/Episode_2017wt0s.mp3" length="76203598" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you understand the immense power that your words have on your child? As a parent going through the day to day with so much to think about it can be easy to be careless with our words. However the Bible says that our words could not be more important. Today we unpack how to speak life into our kids and some helpful phrases to keep in hand for leading your home well! I hope this gives you some good ideas of how you  can lead your kids well!
Love,
Brittany
The doors to the Healed Mama Academy are open! Apply HERE.
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--&gt; https://bit.ly/morningmamafacebookgroup
ACADEMY--&gt; http://morningmamaacademy.gr8.com
CONNECT--&gt; support@morningmama.co
INSTAGRAM--&gt; http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1905</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>200. What I Wish I Could Tell Myself 2 Years Ago When I Stepped into God’s Call. Here’s What You Need to Know as You Step into Purpose.</title>
        <itunes:title>200. What I Wish I Could Tell Myself 2 Years Ago When I Stepped into God’s Call. Here’s What You Need to Know as You Step into Purpose.</itunes:title>
        <link>https://morningmama.podbean.com/e/200-what-i-wish-i-could-tell-myself-2-years-ago-when-i-stepped-into-god-s-call-here-s-what-you-need-to-know-as-you-step-into-purpose/</link>
                    <comments>https://morningmama.podbean.com/e/200-what-i-wish-i-could-tell-myself-2-years-ago-when-i-stepped-into-god-s-call-here-s-what-you-need-to-know-as-you-step-into-purpose/#comments</comments>        <pubDate>Mon, 03 Jul 2023 07:54:47 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/c65df4e4-1dd5-3f43-8ee8-6487f0e29c20</guid>
                                    <description><![CDATA[<p class="p1">Mama, we did it! 200 episodes! I can hardly believe we are here! I remember the moment I stepped into this calling and it felt more terrifying than I could have ever imagined and yet my yes led to SO MUCH good in my own life as well as in the lives of others. Today I share what I wish I could have told that girl back then who was just starting out and I hope it encourages and equips you if you are just stepping into the unknown! Thanks for being here and allowing God to use me in your life- the honor is far greater than I could ever communicate.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply Here: <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Mama, we did it! 200 episodes! I can hardly believe we are here! I remember the moment I stepped into this calling and it felt more terrifying than I could have ever imagined and yet my yes led to SO MUCH good in my own life as well as in the lives of others. Today I share what I wish I could have told that girl back then who was just starting out and I hope it encourages and equips you if you are just stepping into the unknown! Thanks for being here and allowing God to use me in your life- the honor is far greater than I could ever communicate.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply Here: <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3vrcxt/Episode_2008d374.mp3" length="88500972" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Mama, we did it! 200 episodes! I can hardly believe we are here! I remember the moment I stepped into this calling and it felt more terrifying than I could have ever imagined and yet my yes led to SO MUCH good in my own life as well as in the lives of others. Today I share what I wish I could have told that girl back then who was just starting out and I hope it encourages and equips you if you are just stepping into the unknown! Thanks for being here and allowing God to use me in your life- the honor is far greater than I could ever communicate.
Love,
Brittany
The doors to the Healed Mama Academy are open! Apply Here: https://morningmamaacademy.gr8.com/
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2212</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>199. What to Say to Your Kids to Lead Them Well. The Power of Words- 13 Helpful Phrases to Remember! Part 2.</title>
        <itunes:title>199. What to Say to Your Kids to Lead Them Well. The Power of Words- 13 Helpful Phrases to Remember! Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/199-what-to-say-to-your-kids-to-lead-them-well-the-power-of-words-13-helpful-phrases-to-remember-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/199-what-to-say-to-your-kids-to-lead-them-well-the-power-of-words-13-helpful-phrases-to-remember-part-2/#comments</comments>        <pubDate>Thu, 29 Jun 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/c327b8cd-791e-3b83-9360-83283d5a6b4b</guid>
                                    <description><![CDATA[<p class="p1">Do you understand the immense power that your words have on your child? As a parent going through the day to day with so much to think about it can be easy to be careless with our words. However the Bible says that our words could not be more important. Today we unpack how to speak life into our kids and some helpful phrases to keep in hand for leading your home well! I hope this gives you some good ideas of how you  can lead your kids well!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply Here: <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you understand the immense power that your words have on your child? As a parent going through the day to day with so much to think about it can be easy to be careless with our words. However the Bible says that our words could not be more important. Today we unpack how to speak life into our kids and some helpful phrases to keep in hand for leading your home well! I hope this gives you some good ideas of how you  can lead your kids well!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply Here: <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gxazfy/Episode_1998gnqo.mp3" length="82391454" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you understand the immense power that your words have on your child? As a parent going through the day to day with so much to think about it can be easy to be careless with our words. However the Bible says that our words could not be more important. Today we unpack how to speak life into our kids and some helpful phrases to keep in hand for leading your home well! I hope this gives you some good ideas of how you  can lead your kids well!
Love,
Brittany
The doors to the Healed Mama Academy are open! Apply Here: https://morningmamaacademy.gr8.com/
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2059</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>198. 13 Phrases to Say to Your Kids So You Know What to Say in Any Situation. Part 1.</title>
        <itunes:title>198. 13 Phrases to Say to Your Kids So You Know What to Say in Any Situation. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/198-what-to-say-to-your-kids-to-lead-them-well-the-power-of-words-and-helpful-phrases-to-remember/</link>
                    <comments>https://morningmama.podbean.com/e/198-what-to-say-to-your-kids-to-lead-them-well-the-power-of-words-and-helpful-phrases-to-remember/#comments</comments>        <pubDate>Mon, 26 Jun 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/9778cb3d-d5c2-3ecb-9a82-665526fe9ede</guid>
                                    <description><![CDATA[<p class="p1">Do you understand the immense power that your words have on your child? As a parent going through the day to day with so much to think about it can be easy to be careless with our words. However the Bible says that our words could not be more important. Today we unpack how to speak life into our kids and some helpful phrases to keep in hand for leading your home well! I hope this gives you some good ideas of how you can lead your kids well!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply Here: <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you understand the immense power that your words have on your child? As a parent going through the day to day with so much to think about it can be easy to be careless with our words. However the Bible says that our words could not be more important. Today we unpack how to speak life into our kids and some helpful phrases to keep in hand for leading your home well! I hope this gives you some good ideas of how you can lead your kids well!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply Here: <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/w3vhgp/198_What_to_Say_to_Your_Kids_to_Lead_Them_Well_The_Power_of_Words_and_Helpful_Phrases_to_Remember_b53zp.mp3" length="32451933" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you understand the immense power that your words have on your child? As a parent going through the day to day with so much to think about it can be easy to be careless with our words. However the Bible says that our words could not be more important. Today we unpack how to speak life into our kids and some helpful phrases to keep in hand for leading your home well! I hope this gives you some good ideas of how you can lead your kids well!
Love,
Brittany
The doors to the Healed Mama Academy are open! Apply Here: https://morningmamaacademy.gr8.com/
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1933</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>197. How to Get Back Time by No Longer Letting Social Media and TV Waste Away Your Life.</title>
        <itunes:title>197. How to Get Back Time by No Longer Letting Social Media and TV Waste Away Your Life.</itunes:title>
        <link>https://morningmama.podbean.com/e/197-how-to-get-back-time-by-no-longer-letting-social-media-and-and-tv-from-wasting-away-your-life/</link>
                    <comments>https://morningmama.podbean.com/e/197-how-to-get-back-time-by-no-longer-letting-social-media-and-and-tv-from-wasting-away-your-life/#comments</comments>        <pubDate>Thu, 22 Jun 2023 06:57:29 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/397e6b13-a718-3a3d-882a-ba580a0d8a9a</guid>
                                    <description><![CDATA[<p class="p1">Are you constantly trying to catch up? Do you feel like all you’re doing is going from one thing to another without catching your breath? The pace the world sets can leave us depleted and disconnected. Today we dive into how to think differently and take back your life to live it the way you were created for! Get your notebook and pen out for this one!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply Here: <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are you constantly trying to catch up? Do you feel like all you’re doing is going from one thing to another without catching your breath? The pace the world sets can leave us depleted and disconnected. Today we dive into how to think differently and take back your life to live it the way you were created for! Get your notebook and pen out for this one!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply Here: <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/j2qcde/197_How_to_Get_Back_Time_by_No_Longer_Letting_Social_Media_and_and_TV_from_Wasting_Away_Your_Life72qdq.mp3" length="40416861" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you constantly trying to catch up? Do you feel like all you’re doing is going from one thing to another without catching your breath? The pace the world sets can leave us depleted and disconnected. Today we dive into how to think differently and take back your life to live it the way you were created for! Get your notebook and pen out for this one!
Love,
Brittany
The doors to the Healed Mama Academy are open! Apply Here: https://morningmamaacademy.gr8.com/
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2398</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>196.Need A Reminder of the Power and Goodness of God? Lauren Ball, Morning Mama Facebook Leader, Shares Her Incredible Story of God’s Faithfulness.</title>
        <itunes:title>196.Need A Reminder of the Power and Goodness of God? Lauren Ball, Morning Mama Facebook Leader, Shares Her Incredible Story of God’s Faithfulness.</itunes:title>
        <link>https://morningmama.podbean.com/e/196need-a-reminder-of-the-power-and-goodness-of-god-lauren-ball-morning-mama-facebook-leader-shares-her-incredible-story-of-god-s-faithfulness/</link>
                    <comments>https://morningmama.podbean.com/e/196need-a-reminder-of-the-power-and-goodness-of-god-lauren-ball-morning-mama-facebook-leader-shares-her-incredible-story-of-god-s-faithfulness/#comments</comments>        <pubDate>Mon, 19 Jun 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/7304a0fe-a4e7-392a-a1e6-ad3e29825fb3</guid>
                                    <description><![CDATA[<p class="p1">Mama, today I have a treat for you, I have invited Lauren Ball to share her story with us! She leads our Facebook group, Morning Mama Collective, and not only does she have the best accent but she has a story that will make you laugh and cry and fall on your knees in worship! Get excited to know this amazing Kiwi and be ready to be encouraged in your walk with God!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply Here: <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Mama, today I have a treat for you, I have invited Lauren Ball to share her story with us! She leads our Facebook group, Morning Mama Collective, and not only does she have the best accent but she has a story that will make you laugh and cry and fall on your knees in worship! Get excited to know this amazing Kiwi and be ready to be encouraged in your walk with God!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply Here: <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bi8czb/196_Need_A_Reminder_of_the_Power_and_Goodness_of_God_Lauren_Ball_Morning_Mama_Collectives_Leader_Shares_Her_Incredible_Story_of_God_s_Faithfulness_9ps1y.mp3" length="31657417" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Mama, today I have a treat for you, I have invited Lauren Ball to share her story with us! She leads our Facebook group, Morning Mama Collective, and not only does she have the best accent but she has a story that will make you laugh and cry and fall on your knees in worship! Get excited to know this amazing Kiwi and be ready to be encouraged in your walk with God!
Love,
Brittany
The doors to the Healed Mama Academy are open! Apply Here: https://morningmamaacademy.gr8.com/
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2449</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>195. How to Have More Time for the Important Things as a Mom in a World Filled with Stuff. Part 2.</title>
        <itunes:title>195. How to Have More Time for the Important Things as a Mom in a World Filled with Stuff. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/195-how-to-have-more-time-for-the-important-things-as-a-mom-in-a-world-filled-with-stuff-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/195-how-to-have-more-time-for-the-important-things-as-a-mom-in-a-world-filled-with-stuff-part-2/#comments</comments>        <pubDate>Thu, 15 Jun 2023 09:38:11 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/11308dd4-c64c-36fc-8ba4-c992c3fd2f32</guid>
                                    <description><![CDATA[<p class="p1">Are you constantly trying to catch up? Do you feel like all you’re doing is going from one thing to another without catching your breath? The pace the world sets can leave us depleted and disconnected. Today we dive into how to think differently and take back your life to live it the way you were created for! Get your notebook and pen out for this one</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply Here: <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are you constantly trying to catch up? Do you feel like all you’re doing is going from one thing to another without catching your breath? The pace the world sets can leave us depleted and disconnected. Today we dive into how to think differently and take back your life to live it the way you were created for! Get your notebook and pen out for this one</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply Here: <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vqn6fc/195_How_to_Have_More_Time_for_the_Important_Things_as_a_Mom_in_a_World_Filled_with_Stuff_Part_2aa4sq.mp3" length="34932174" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you constantly trying to catch up? Do you feel like all you’re doing is going from one thing to another without catching your breath? The pace the world sets can leave us depleted and disconnected. Today we dive into how to think differently and take back your life to live it the way you were created for! Get your notebook and pen out for this one
Love,
Brittany
The doors to the Healed Mama Academy are open! Apply Here: https://morningmamaacademy.gr8.com/
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2145</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>194. How to Stop Being So Busy as a Mom in a World that is Always in a Rush. Part 1.</title>
        <itunes:title>194. How to Stop Being So Busy as a Mom in a World that is Always in a Rush. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/194-how-to-stop-being-so-busy-as-a-mom-in-a-world-that-is-always-in-a-rush-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/194-how-to-stop-being-so-busy-as-a-mom-in-a-world-that-is-always-in-a-rush-part-1/#comments</comments>        <pubDate>Mon, 12 Jun 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/162137ba-c646-3472-9ea5-8eaebd7a1454</guid>
                                    <description><![CDATA[<p class="p1">Are you constantly trying to catch up? Do you feel like all you’re doing is going from one thing to another without catching your breath? The pace the world sets can leave us depleted and disconnected. Today we dive into how to think differently and take back your life to live it the way you were created for! Get your notebook and pen out for this one!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply Here: <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are you constantly trying to catch up? Do you feel like all you’re doing is going from one thing to another without catching your breath? The pace the world sets can leave us depleted and disconnected. Today we dive into how to think differently and take back your life to live it the way you were created for! Get your notebook and pen out for this one!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply Here: <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/krm8e5/194_How_to_Stop_Being_So_Busy_as_a_Mom_in_a_World_that_is_Always_in_a_Rush_Part_19ectq.mp3" length="33784707" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you constantly trying to catch up? Do you feel like all you’re doing is going from one thing to another without catching your breath? The pace the world sets can leave us depleted and disconnected. Today we dive into how to think differently and take back your life to live it the way you were created for! Get your notebook and pen out for this one!
Love,
Brittany
The doors to the Healed Mama Academy are open! Apply Here: https://morningmamaacademy.gr8.com/
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2071</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>193. What to Do After You Yell at Your Kids. 7 Steps to Healing Yourself and Your Children in the Moments After a Moment of Anger. Part 2.</title>
        <itunes:title>193. What to Do After You Yell at Your Kids. 7 Steps to Healing Yourself and Your Children in the Moments After a Moment of Anger. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/193-what-to-do-after-you-yell-at-your-kids-7-steps-to-healing-yourself-and-your-children-in-the-moments-after-a-moment-of-anger-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/193-what-to-do-after-you-yell-at-your-kids-7-steps-to-healing-yourself-and-your-children-in-the-moments-after-a-moment-of-anger-part-2/#comments</comments>        <pubDate>Thu, 08 Jun 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/d65caa20-f7cf-3e59-9415-5739621bd087</guid>
                                    <description><![CDATA[<p class="p1">All of us will at some time or another stumble into those parenting moments where we desperately pray that no one is secretly hiding in the closet filming us or that our neighbors couldn’t hear us through the walls. We are far from proud of how we acted and hate that we lost it when our intentions of how we desire to parent are so far from the moment we just had. I get it, and unfortunately this is the reality of parenting as broken humans, we will mess up. Today I share 7 steps you need to take in order to resolve the moment in yourself, with God, and with your kid in order to not keep repeating the shame cycle. God does not want you to stay in shame and there is actually beauty he can bring from this moment if you allow it!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply Here: <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">All of us will at some time or another stumble into those parenting moments where we desperately pray that no one is secretly hiding in the closet filming us or that our neighbors couldn’t hear us through the walls. We are far from proud of how we acted and hate that we lost it when our intentions of how we desire to parent are so far from the moment we just had. I get it, and unfortunately this is the reality of parenting as broken humans, we will mess up. Today I share 7 steps you need to take in order to resolve the moment in yourself, with God, and with your kid in order to not keep repeating the shame cycle. God does not want you to stay in shame and there is actually beauty he can bring from this moment if you allow it!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply Here: <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/eabstx/193_What_to_Do_After_You_Yell_at_Your_Kids_7_Steps_to_Healing_Yourself_and_Your_Children_in_the_Moments_After_A_Moment_of_Anger_Part_2_aj5xj.mp3" length="32613362" type="audio/mpeg"/>
        <itunes:summary><![CDATA[All of us will at some time or another stumble into those parenting moments where we desperately pray that no one is secretly hiding in the closet filming us or that our neighbors couldn’t hear us through the walls. We are far from proud of how we acted and hate that we lost it when our intentions of how we desire to parent are so far from the moment we just had. I get it, and unfortunately this is the reality of parenting as broken humans, we will mess up. Today I share 7 steps you need to take in order to resolve the moment in yourself, with God, and with your kid in order to not keep repeating the shame cycle. God does not want you to stay in shame and there is actually beauty he can bring from this moment if you allow it!
Love,
Brittany
The doors to the Healed Mama Academy are open! Apply Here: https://morningmamaacademy.gr8.com/
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1903</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>192. 7 Steps to Restore and Repair After You Lose It with Your Child. Part 1.</title>
        <itunes:title>192. 7 Steps to Restore and Repair After You Lose It with Your Child. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/192-7-steps-to-restore-and-repair-after-you-lose-it-with-your-child/</link>
                    <comments>https://morningmama.podbean.com/e/192-7-steps-to-restore-and-repair-after-you-lose-it-with-your-child/#comments</comments>        <pubDate>Mon, 05 Jun 2023 06:56:42 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/4a6a21b5-0e20-3423-aee0-56567acb92c6</guid>
                                    <description><![CDATA[<p class="p1">All of us will at some time or another stumble into those parenting moments where we desperately pray that no one is secretly hiding in the closet filming us or that our neighbors couldn’t hear us through the walls. We are far from proud of how we acted and hate that we lost it when our intentions of how to parent are so far from the moment we just had. I get it, and unfortunately the reality of parenting as broken humans is that we will mess up. Today I share 7 steps you need to take in order to resolve the moment in yourself, with God, and with your kid in order to not keep repeating the shame cycle. God does not want you to stay in shame and there is actually beauty he can bring from this moment if you allow it!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply Here: <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">All of us will at some time or another stumble into those parenting moments where we desperately pray that no one is secretly hiding in the closet filming us or that our neighbors couldn’t hear us through the walls. We are far from proud of how we acted and hate that we lost it when our intentions of how to parent are so far from the moment we just had. I get it, and unfortunately the reality of parenting as broken humans is that we will mess up. Today I share 7 steps you need to take in order to resolve the moment in yourself, with God, and with your kid in order to not keep repeating the shame cycle. God does not want you to stay in shame and there is actually beauty he can bring from this moment if you allow it!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply Here: <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kvrus5/192_7_Steps_to_Restore_and_Repair_After_You_Lose_It_with_Your_Child_afgrc.mp3" length="33752587" type="audio/mpeg"/>
        <itunes:summary><![CDATA[All of us will at some time or another stumble into those parenting moments where we desperately pray that no one is secretly hiding in the closet filming us or that our neighbors couldn’t hear us through the walls. We are far from proud of how we acted and hate that we lost it when our intentions of how to parent are so far from the moment we just had. I get it, and unfortunately the reality of parenting as broken humans is that we will mess up. Today I share 7 steps you need to take in order to resolve the moment in yourself, with God, and with your kid in order to not keep repeating the shame cycle. God does not want you to stay in shame and there is actually beauty he can bring from this moment if you allow it!
Love,
Brittany
The doors to the Healed Mama Academy are open! Apply Here: https://morningmamaacademy.gr8.com/
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2020</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>191. Desire a Deep Connection in Your Marriage? Here’s 6 Things You Can Do to Help Your Husband Let His Walls Down.</title>
        <itunes:title>191. Desire a Deep Connection in Your Marriage? Here’s 6 Things You Can Do to Help Your Husband Let His Walls Down.</itunes:title>
        <link>https://morningmama.podbean.com/e/191-desire-a-deep-connection-in-your-marriage-here-s-6-things-you-can-do-to-help-your-husband-let-his-walls-down/</link>
                    <comments>https://morningmama.podbean.com/e/191-desire-a-deep-connection-in-your-marriage-here-s-6-things-you-can-do-to-help-your-husband-let-his-walls-down/#comments</comments>        <pubDate>Mon, 29 May 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/f8324491-5d65-34e4-adce-3ff46dfc42bf</guid>
                                    <description><![CDATA[<p class="p1">Do you dream of deepened connection and conversations with your husband but feel like you’re always hitting a wall when you try to connect with him? For most of us, marriage is far from easy and maintaining emotional intimacy can be a struggle. Today we dive into 6 ways you can deepen your marriage by helping your husband feel safe to let his walls down!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply now! <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you dream of deepened connection and conversations with your husband but feel like you’re always hitting a wall when you try to connect with him? For most of us, marriage is far from easy and maintaining emotional intimacy can be a struggle. Today we dive into 6 ways you can deepen your marriage by helping your husband feel safe to let his walls down!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply now! <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tv69pw/191_Desire_a_Deep_Connection_in_Your_Marriage_Here_s_6_Things_You_Can_Do_to_Help_Your_Husband_Let_His_Walls_Down_bq4no.mp3" length="38461953" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you dream of deepened connection and conversations with your husband but feel like you’re always hitting a wall when you try to connect with him? For most of us, marriage is far from easy and maintaining emotional intimacy can be a struggle. Today we dive into 6 ways you can deepen your marriage by helping your husband feel safe to let his walls down!
Love,
Brittany
The doors to the Healed Mama Academy are open! Apply now! https://morningmamaacademy.gr8.com/
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2303</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>190. 8 Ways to Get More Time in Your Day as a Mom and Feel Better at the End of It.</title>
        <itunes:title>190. 8 Ways to Get More Time in Your Day as a Mom and Feel Better at the End of It.</itunes:title>
        <link>https://morningmama.podbean.com/e/190-8-ways-to-get-more-time-in-your-day-as-a-mom-and-feel-better-at-the-end-of-it/</link>
                    <comments>https://morningmama.podbean.com/e/190-8-ways-to-get-more-time-in-your-day-as-a-mom-and-feel-better-at-the-end-of-it/#comments</comments>        <pubDate>Thu, 25 May 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/3ca32d09-3565-31fe-8d1a-4fe176d7e33d</guid>
                                    <description><![CDATA[<p class="p1">Do you ever end the day saying to yourself what did I even do today and how am I still this behind? I know this is something most of us moms struggle with, and I often fall into this too! As I reflected on what helps me today I am unpacking 8 things that help me make better progress in my day and feel better. I hope it encourages you too!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply now! <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you ever end the day saying to yourself what did I even do today and how am I still this behind? I know this is something most of us moms struggle with, and I often fall into this too! As I reflected on what helps me today I am unpacking 8 things that help me make better progress in my day and feel better. I hope it encourages you too!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply now! <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5bc6r4/190_8_Ways_to_Get_More_Time_in_Your_Day_as_a_Mom_and_Feel_Better_at_the_End_of_It_9kyhy.mp3" length="36118406" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you ever end the day saying to yourself what did I even do today and how am I still this behind? I know this is something most of us moms struggle with, and I often fall into this too! As I reflected on what helps me today I am unpacking 8 things that help me make better progress in my day and feel better. I hope it encourages you too!
Love,
Brittany
The doors to the Healed Mama Academy are open! Apply now! https://morningmamaacademy.gr8.com/
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2273</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>189. 5 Ways You Can Create Emotionally Healthy Kids. How to Create a Safe Space for Your Kids to Process Their Childhood Now. Part 2.</title>
        <itunes:title>189. 5 Ways You Can Create Emotionally Healthy Kids. How to Create a Safe Space for Your Kids to Process Their Childhood Now. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/189-5-ways-you-can-create-emotionally-healthy-kids-how-to-create-a-safe-space-for-your-kids-to-process-their-childhood-now-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/189-5-ways-you-can-create-emotionally-healthy-kids-how-to-create-a-safe-space-for-your-kids-to-process-their-childhood-now-part-2/#comments</comments>        <pubDate>Mon, 22 May 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/70f2b48e-c231-38da-9928-92a8ee585165</guid>
                                    <description><![CDATA[<p class="p1">Have you ever wondered what your kids will someday tell their therapist about you? I know the thought of this can create anxiety, but it is a reality we want to accept! And while we want to help our kids know this ok, there is a lot we can do now to help them process what is happening around them everyday. Today I am sharing 5 ways we can support our kids now to have to process less later. I hope this helps equip you to support your kids in their emotional health!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply now! <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Have you ever wondered what your kids will someday tell their therapist about you? I know the thought of this can create anxiety, but it is a reality we want to accept! And while we want to help our kids know this ok, there is a lot we can do now to help them process what is happening around them everyday. Today I am sharing 5 ways we can support our kids now to have to process less later. I hope this helps equip you to support your kids in their emotional health!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply now! <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4kzxqe/189_5_Ways_You_Can_Create_Emotionally_Healthy_Kids_How_to_Create_a_Safe_Space_for_Your_Kids_to_Process_Their_Childhood_Now_Part_2_68bs3.mp3" length="34765811" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Have you ever wondered what your kids will someday tell their therapist about you? I know the thought of this can create anxiety, but it is a reality we want to accept! And while we want to help our kids know this ok, there is a lot we can do now to help them process what is happening around them everyday. Today I am sharing 5 ways we can support our kids now to have to process less later. I hope this helps equip you to support your kids in their emotional health!
Love,
Brittany
The doors to the Healed Mama Academy are open! Apply now! https://morningmamaacademy.gr8.com/
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2181</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>188. How to Create Emotionally Healthy Kids! 5 Things You Can Do to Help Your Kids Process Their Childhood Now. Part 1.</title>
        <itunes:title>188. How to Create Emotionally Healthy Kids! 5 Things You Can Do to Help Your Kids Process Their Childhood Now. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/188-how-to-create-emotionally-healthy-kids-5-things-you-can-do-to-help-your-kids-process-their-childhood-now-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/188-how-to-create-emotionally-healthy-kids-5-things-you-can-do-to-help-your-kids-process-their-childhood-now-part-1/#comments</comments>        <pubDate>Thu, 18 May 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/d7a8a77d-91b7-3434-9e53-029c5f6fbe72</guid>
                                    <description><![CDATA[<p class="p1">Have you ever wondered what your kids will someday tell their therapist about you? I know the thought of this can create anxiety, but it is a reality we want to accept! And while we want to help our kids know this ok, there is a lot we can do now to help them process what is happening around them everyday. Today I am sharing 5 ways we can support our kids now to have to process less later. I hope this helps equip you to support your kids in their emotional health!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply now! <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Have you ever wondered what your kids will someday tell their therapist about you? I know the thought of this can create anxiety, but it is a reality we want to accept! And while we want to help our kids know this ok, there is a lot we can do now to help them process what is happening around them everyday. Today I am sharing 5 ways we can support our kids now to have to process less later. I hope this helps equip you to support your kids in their emotional health!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply now! <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/w487z5/188_How_to_Create_Emotionally_Healthy_Kids_5_Things_You_Can_Do_to_Help_Your_Kids_Process_Their_Childhood_Now_Part_1_8qnzk.mp3" length="34352423" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Have you ever wondered what your kids will someday tell their therapist about you? I know the thought of this can create anxiety, but it is a reality we want to accept! And while we want to help our kids know this ok, there is a lot we can do now to help them process what is happening around them everyday. Today I am sharing 5 ways we can support our kids now to have to process less later. I hope this helps equip you to support your kids in their emotional health!
Love,
Brittany
The doors to the Healed Mama Academy are open! Apply now! https://morningmamaacademy.gr8.com/
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2116</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>187. 6 Ways You Can Help Your Kids Build Their Own Faith in a World that Doesn’t Believe. Part 2.</title>
        <itunes:title>187. 6 Ways You Can Help Your Kids Build Their Own Faith in a World that Doesn’t Believe. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/187-6-ways-you-can-help-your-kids-build-their-own-faith-in-a-world-that-doesn-t-believe/</link>
                    <comments>https://morningmama.podbean.com/e/187-6-ways-you-can-help-your-kids-build-their-own-faith-in-a-world-that-doesn-t-believe/#comments</comments>        <pubDate>Mon, 15 May 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/5c5e082a-d16f-38e9-9a25-74d8dd3cfa1a</guid>
                                    <description><![CDATA[<p class="p1">Living in a post-Christian society it can feel overwhelming to think of raising our kids to follow God, and yet it could not be more important. Today we dive into 6 ways that you can support your kids to form their own relationship with God and help them navigate the challenges they will face living in a world that does not believe. Get ready to be both challenged and equipped in the most important role you carry as a mother!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply now! <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Living in a post-Christian society it can feel overwhelming to think of raising our kids to follow God, and yet it could not be more important. Today we dive into 6 ways that you can support your kids to form their own relationship with God and help them navigate the challenges they will face living in a world that does not believe. Get ready to be both challenged and equipped in the most important role you carry as a mother!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply now! <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9vkgtm/187_6_Ways_You_Can_Help_Your_Kids_Build_Their_Own_Faith_in_a_World_that_Doesn_t_Believe_ap1vs.mp3" length="34367269" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Living in a post-Christian society it can feel overwhelming to think of raising our kids to follow God, and yet it could not be more important. Today we dive into 6 ways that you can support your kids to form their own relationship with God and help them navigate the challenges they will face living in a world that does not believe. Get ready to be both challenged and equipped in the most important role you carry as a mother!
Love,
Brittany
 
The doors to the Healed Mama Academy are open! Apply now! https://morningmamaacademy.gr8.com/
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2057</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>186. How to Help Your Kids Form Their Own Biblical Beliefs. 6 Things You Can do to Help Your Kids Build Their Own Faith. Part 1.</title>
        <itunes:title>186. How to Help Your Kids Form Their Own Biblical Beliefs. 6 Things You Can do to Help Your Kids Build Their Own Faith. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/186-how-to-help-your-kids-form-their-own-biblical-beliefs-6-things-you-can-do-to-help-your-kids-build-their-own-faith-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/186-how-to-help-your-kids-form-their-own-biblical-beliefs-6-things-you-can-do-to-help-your-kids-build-their-own-faith-part-1/#comments</comments>        <pubDate>Fri, 12 May 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/cd7689e3-ddec-3f41-912c-7dd964ccb991</guid>
                                    <description><![CDATA[<p class="p1">Living in a post-Christian society it can feel overwhelming to think of raising our kids to follow God, and yet it could not be more important. Today we dive into 6 ways that you can support your kids to form their own relationship with God and help them navigate the challenges they will face living in a world that does not believe. Get ready to be both challenged and equipped in the most important role you carry as a mother!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply now! <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Living in a post-Christian society it can feel overwhelming to think of raising our kids to follow God, and yet it could not be more important. Today we dive into 6 ways that you can support your kids to form their own relationship with God and help them navigate the challenges they will face living in a world that does not believe. Get ready to be both challenged and equipped in the most important role you carry as a mother!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply now! <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hvpc7i/186_How_to_Help_Your_Kids_Form_Their_Own_Biblical_Beliefs_6_Things_You_Can_do_to_Help_Your_Kids_Build_Their_Own_Faith_7iy5p.mp3" length="31760168" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Living in a post-Christian society it can feel overwhelming to think of raising our kids to follow God, and yet it could not be more important. Today we dive into 6 ways that you can support your kids to form their own relationship with God and help them navigate the challenges they will face living in a world that does not believe. Get ready to be both challenged and equipped in the most important role you carry as a mother!
Love,
Brittany
 
The doors to the Healed Mama Academy are open! Apply now! https://morningmamaacademy.gr8.com/
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1884</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>185. Fear of Failure Stopping You from Starting? The 4 Reasons You Can Kick Fear to the Curb and Embrace the Risk!</title>
        <itunes:title>185. Fear of Failure Stopping You from Starting? The 4 Reasons You Can Kick Fear to the Curb and Embrace the Risk!</itunes:title>
        <link>https://morningmama.podbean.com/e/185-fear-of-failure-stopping-you-from-starting-the-4-reasons-you-can-kick-fear-to-the-curb-and-embrace-the-risk/</link>
                    <comments>https://morningmama.podbean.com/e/185-fear-of-failure-stopping-you-from-starting-the-4-reasons-you-can-kick-fear-to-the-curb-and-embrace-the-risk/#comments</comments>        <pubDate>Mon, 08 May 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/f9bbedca-93cc-3097-b5c5-a372e08bdd75</guid>
                                    <description><![CDATA[<p class="p1">Is the thought of possibly failing keeping you from even starting? Whether it is an idea for a business or simply trying to get healthy, the what ifs can keep us all trapped in fear! Today we dive into 4 reasons why you actually don’t need to fear failure and you should take that risk! Get ready to reset those old ways of thinking and step into courage!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply now! <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Is the thought of possibly failing keeping you from even starting? Whether it is an idea for a business or simply trying to get healthy, the what ifs can keep us all trapped in fear! Today we dive into 4 reasons why you actually don’t need to fear failure and you should take that risk! Get ready to reset those old ways of thinking and step into courage!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply now! <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fzgmdx/185_Fear_of_Failure_Stopping_You_from_Starting_The_4_Reasons_You_Can_Kick_Fear_to_the_Curb_and_Embrace_the_Risk_7wbw1.mp3" length="34374369" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Is the thought of possibly failing keeping you from even starting? Whether it is an idea for a business or simply trying to get healthy, the what ifs can keep us all trapped in fear! Today we dive into 4 reasons why you actually don’t need to fear failure and you should take that risk! Get ready to reset those old ways of thinking and step into courage!
Love,
Brittany
 
The doors to the Healed Mama Academy are open! Apply now! https://morningmamaacademy.gr8.com/
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2059</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>184. Struggling with Picky Eaters? My Top 5 Tips to Get Your Kids Eat Their Veggies!</title>
        <itunes:title>184. Struggling with Picky Eaters? My Top 5 Tips to Get Your Kids Eat Their Veggies!</itunes:title>
        <link>https://morningmama.podbean.com/e/184-struggling-with-picky-eaters-my-top-5-tips-to-get-your-kids-eat-their-veggies/</link>
                    <comments>https://morningmama.podbean.com/e/184-struggling-with-picky-eaters-my-top-5-tips-to-get-your-kids-eat-their-veggies/#comments</comments>        <pubDate>Thu, 04 May 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/7b2dee2f-7e3b-3bf6-95b3-b10547b52907</guid>
                                    <description><![CDATA[<p class="p1">Hey mama, we are going to have a little fun today! I know getting your kids to eat their veggies is a battle we all are trying to figure out! Today I am sharing the 5 things I have done to help my kids become amazing veggie eaters. I hope this brings you joy and get your kids filled with some veggies!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply now! <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Hey mama, we are going to have a little fun today! I know getting your kids to eat their veggies is a battle we all are trying to figure out! Today I am sharing the 5 things I have done to help my kids become amazing veggie eaters. I hope this brings you joy and get your kids filled with some veggies!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">The doors to the Healed Mama Academy are open! Apply now! <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dqhq9p/184_Struggling_with_Some_Picky_Eaters_My_Top_5_Tips_to_Get_Your_Kids_Eat_Their_Veggies_66vnw.mp3" length="36406633" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey mama, we are going to have a little fun today! I know getting your kids to eat their veggies is a battle we all are trying to figure out! Today I am sharing the 5 things I have done to help my kids become amazing veggie eaters. I hope this brings you joy and get your kids filled with some veggies!
Love,
Brittany
 
The doors to the Healed Mama Academy are open! Apply now! https://morningmamaacademy.gr8.com/
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2124</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EXCITING UPDATES to the Academy via the Facebook Live (Yes ANOTHER Update!) Get Excited!</title>
        <itunes:title>EXCITING UPDATES to the Academy via the Facebook Live (Yes ANOTHER Update!) Get Excited!</itunes:title>
        <link>https://morningmama.podbean.com/e/exciting-updates-to-the-academy-via-the-facebook-live-yes-another-update-get-excited/</link>
                    <comments>https://morningmama.podbean.com/e/exciting-updates-to-the-academy-via-the-facebook-live-yes-another-update-get-excited/#comments</comments>        <pubDate>Tue, 02 May 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/2db90d7e-3ba2-33cf-9202-6c57199115e3</guid>
                                    <description><![CDATA[<p>Mama I am seriously SO excited to share this update with you! I hope you will be excited too! Jump in by MAY 8TH for $300 off!! Hope to see you there!</p>
<p>Love, </p>
<p>Brittany</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Mama I am seriously SO excited to share this update with you! I hope you will be excited too! Jump in by MAY 8TH for $300 off!! Hope to see you there!</p>
<p>Love, </p>
<p>Brittany</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4ptz2g/Final_FB_Live_Academy_Update95d6d.mp3" length="38457937" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Mama I am seriously SO excited to share this update with you! I hope you will be excited too! Jump in by MAY 8TH for $300 off!! Hope to see you there!
Love, 
Brittany]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2987</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>183. Scared to Invite Your Friends to Church? Priscilla Gomez Shares How One Invite Changed Her Life!</title>
        <itunes:title>183. Scared to Invite Your Friends to Church? Priscilla Gomez Shares How One Invite Changed Her Life!</itunes:title>
        <link>https://morningmama.podbean.com/e/183-scared-to-invite-your-friends-to-church-priscilla-gomez-shares-how-one-invite-changed-her-life/</link>
                    <comments>https://morningmama.podbean.com/e/183-scared-to-invite-your-friends-to-church-priscilla-gomez-shares-how-one-invite-changed-her-life/#comments</comments>        <pubDate>Fri, 28 Apr 2023 11:33:22 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/3a9104ac-e6d0-36ce-8368-71acfdc38487</guid>
                                    <description><![CDATA[<p class="p1">If you are like me then you struggle to want to invite people to church for fear you are going to offend or be that weird person. This is something I have to fight constantly as this fear is so present in my mind but I know that this mission could not be more important! Today I bring on my good friend and the host of the ‘Amiga Arise’ podcast to share what an invitation to church was like for her and how God moved on her behalf through this invite. After this conversation I know I felt encouraged and boldened to go and spread the good news and I hope you do to!</p>
<p class="p1">Priscilla is INCREDIBLE and you are going to want to follow her and all that she is doing at ‘Amiga Arise’. Here are all the places you can find her:</p>
<p class="p1">Facebook: Amiga Arise</p>
<p class="p1">Instagram: Amigaarise</p>
<p class="p1">Email: <a href='mailto:Amigaarise@gmail.com'>Amigaarise@gmail.com</a></p>
<p class="p1">Website: <a href='https://amigaarise.com/'>https://amigaarise.com/</a></p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">New Updates to the Academy coming soon! Apply Here: <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">If you are like me then you struggle to want to invite people to church for fear you are going to offend or be that weird person. This is something I have to fight constantly as this fear is so present in my mind but I know that this mission could not be more important! Today I bring on my good friend and the host of the ‘Amiga Arise’ podcast to share what an invitation to church was like for her and how God moved on her behalf through this invite. After this conversation I know I felt encouraged and boldened to go and spread the good news and I hope you do to!</p>
<p class="p1">Priscilla is INCREDIBLE and you are going to want to follow her and all that she is doing at ‘Amiga Arise’. Here are all the places you can find her:</p>
<p class="p1">Facebook: Amiga Arise</p>
<p class="p1">Instagram: Amigaarise</p>
<p class="p1">Email: <a href='mailto:Amigaarise@gmail.com'>Amigaarise@gmail.com</a></p>
<p class="p1">Website: <a href='https://amigaarise.com/'>https://amigaarise.com/</a></p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">New Updates to the Academy coming soon! Apply Here: <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ugn4nk/183_Scared_to_Invite_Your_Friends_to_Church_Priscilla_Gomez_Shares_How_One_Invite_Changed_Her_Life_79j07.mp3" length="29789974" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If you are like me then you struggle to want to invite people to church for fear you are going to offend or be that weird person. This is something I have to fight constantly as this fear is so present in my mind but I know that this mission could not be more important! Today I bring on my good friend and the host of the ‘Amiga Arise’ podcast to share what an invitation to church was like for her and how God moved on her behalf through this invite. After this conversation I know I felt encouraged and boldened to go and spread the good news and I hope you do to!
Priscilla is INCREDIBLE and you are going to want to follow her and all that she is doing at ‘Amiga Arise’. Here are all the places you can find her:
Facebook: Amiga Arise
Instagram: Amigaarise
Email: Amigaarise@gmail.com
Website: https://amigaarise.com/
Love,
Brittany
 
New Updates to the Academy coming soon! Apply Here: https://morningmamaacademy.gr8.com/
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2168</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>182. 4 Easy Ways to Teach Your Kids About God That You Can Start Today!</title>
        <itunes:title>182. 4 Easy Ways to Teach Your Kids About God That You Can Start Today!</itunes:title>
        <link>https://morningmama.podbean.com/e/182-4-easy-ways-to-teach-your-kids-about-god-that-you-can-start-today/</link>
                    <comments>https://morningmama.podbean.com/e/182-4-easy-ways-to-teach-your-kids-about-god-that-you-can-start-today/#comments</comments>        <pubDate>Mon, 24 Apr 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/955d1672-19cf-3217-9fc7-f865e75a511d</guid>
                                    <description><![CDATA[<p class="p1">Mama, do you have the desire to teach your kids about God but have no idea where to start? Today I am unpacking 4 categories and endless ideas for how you can teach your kids Biblical principles within the margins that already exist in your day! Get ready to feel equipped to pour into your kids and be the mom you were created to be!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Come join us for this round of the Academy starting on April 24th! Get all the details and apply here: <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Mama, do you have the desire to teach your kids about God but have no idea where to start? Today I am unpacking 4 categories and endless ideas for how you can teach your kids Biblical principles within the margins that already exist in your day! Get ready to feel equipped to pour into your kids and be the mom you were created to be!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Come join us for this round of the Academy starting on April 24th! Get all the details and apply here: <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/f486tj/182_4_Easy_Ways_to_Teach_Your_Kids_About_God_That_You_Can_Start_Today_885fm.mp3" length="35774114" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Mama, do you have the desire to teach your kids about God but have no idea where to start? Today I am unpacking 4 categories and endless ideas for how you can teach your kids Biblical principles within the margins that already exist in your day! Get ready to feel equipped to pour into your kids and be the mom you were created to be!
Love,
Brittany
 
Come join us for this round of the Academy starting on April 24th! Get all the details and apply here: https://morningmamaacademy.gr8.com/
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2131</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>181. Top 3 Reasons Why You Need to Let Other See Your Mess. Why We Must Defeat the Lie That We are Supposed to Do it on Our Own.</title>
        <itunes:title>181. Top 3 Reasons Why You Need to Let Other See Your Mess. Why We Must Defeat the Lie That We are Supposed to Do it on Our Own.</itunes:title>
        <link>https://morningmama.podbean.com/e/181-top-3-reasons-why-you-need-to-let-other-see-your-mess-why-we-must-defeat-the-lie-that-we-are-supposed-to-do-it-on-our-own/</link>
                    <comments>https://morningmama.podbean.com/e/181-top-3-reasons-why-you-need-to-let-other-see-your-mess-why-we-must-defeat-the-lie-that-we-are-supposed-to-do-it-on-our-own/#comments</comments>        <pubDate>Fri, 21 Apr 2023 07:12:32 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/793e8898-821b-3861-beca-d3f9c2d6fb46</guid>
                                    <description><![CDATA[<p class="p1">Do you feel like you need to hide your mess? In those moments where we feel overwhelmed and hopeless or feel like we can’t stop our anger, it is so easy to isolate. To give into the lie that we are supposed to have it all together on our own. I get it mama, I struggle with this too but I know God has so much more for us than staying isolated and missing out on the fullness he has for us. Today we dive into 3 reason you need to let other people into the messy parts of your life. When we let people in God can move in profound ways!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Come join us for this round of the Academy starting on April 24th! Get all the details and apply here: <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you feel like you need to hide your mess? In those moments where we feel overwhelmed and hopeless or feel like we can’t stop our anger, it is so easy to isolate. To give into the lie that we are supposed to have it all together on our own. I get it mama, I struggle with this too but I know God has so much more for us than staying isolated and missing out on the fullness he has for us. Today we dive into 3 reason you need to let other people into the messy parts of your life. When we let people in God can move in profound ways!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Come join us for this round of the Academy starting on April 24th! Get all the details and apply here: <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/k8837b/181_Top_3_Reasons_Why_You_Need_to_Let_Other_See_Your_Mess_Why_We_Must_Defeat_the_Lie_That_We_are_Supposed_to_Do_it_on_Our_Ownbhzod.mp3" length="30048675" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you feel like you need to hide your mess? In those moments where we feel overwhelmed and hopeless or feel like we can’t stop our anger, it is so easy to isolate. To give into the lie that we are supposed to have it all together on our own. I get it mama, I struggle with this too but I know God has so much more for us than staying isolated and missing out on the fullness he has for us. Today we dive into 3 reason you need to let other people into the messy parts of your life. When we let people in God can move in profound ways!
Love,
Brittany
 
Come join us for this round of the Academy starting on April 24th! Get all the details and apply here: https://morningmamaacademy.gr8.com/
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1809</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Curious about the Behind the Scenes of the Healed Mama Academy? Graduates Laura and Teagan Share How God Moved During Their Time in the Academy!</title>
        <itunes:title>Curious about the Behind the Scenes of the Healed Mama Academy? Graduates Laura and Teagan Share How God Moved During Their Time in the Academy!</itunes:title>
        <link>https://morningmama.podbean.com/e/curious-about-the-behind-the-scenes-of-the-healed-mama-academy-academy-graduates-laura-and-teagan-share-how-god-moved-during-their-time-in-the-academy/</link>
                    <comments>https://morningmama.podbean.com/e/curious-about-the-behind-the-scenes-of-the-healed-mama-academy-academy-graduates-laura-and-teagan-share-how-god-moved-during-their-time-in-the-academy/#comments</comments>        <pubDate>Tue, 18 Apr 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/ee5c2d9f-464e-3c4e-b6df-1b18a41049ba</guid>
                                    <description><![CDATA[<p>Are you curious what things really look like inside the Academy? Today I am joined by two amazing graduates who share what their experience was like in the Academy, why they joined, what God did, and why you should join too! Mama, I am so fired up to jump into the Academy and I hope you will join me! It's not too late! Apply now to start on April 24th! Can't wait to walk side by side with you on your healing journey!</p>
<p><a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p>Love,</p>
<p>Brittany</p>
<p>Email me at <a href='mailto:support@morningmama.co'>support@morningmama.co</a> with any questions!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you curious what things really look like inside the Academy? Today I am joined by two amazing graduates who share what their experience was like in the Academy, why they joined, what God did, and why you should join too! Mama, I am so fired up to jump into the Academy and I hope you will join me! It's not too late! Apply now to start on April 24th! Can't wait to walk side by side with you on your healing journey!</p>
<p><a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p>Love,</p>
<p>Brittany</p>
<p>Email me at <a href='mailto:support@morningmama.co'>support@morningmama.co</a> with any questions!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yszehs/Fall_2022_Academy_Interviewsa90gz.mp3" length="33693876" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you curious what things really look like inside the Academy? Today I am joined by two amazing graduates who share what their experience was like in the Academy, why they joined, what God did, and why you should join too! Mama, I am so fired up to jump into the Academy and I hope you will join me! It's not too late! Apply now to start on April 24th! Can't wait to walk side by side with you on your healing journey!
https://morningmamaacademy.gr8.com/
Love,
Brittany
Email me at support@morningmama.co with any questions!]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2093</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>180. Constantly Feeling Not Good Enough as a Mom? How to Fight This Lie in 3 Steps. Part 2.</title>
        <itunes:title>180. Constantly Feeling Not Good Enough as a Mom? How to Fight This Lie in 3 Steps. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/180-constantly-feeling-not-good-enough-as-a-mom-how-to-fight-this-lie-in-3-steps-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/180-constantly-feeling-not-good-enough-as-a-mom-how-to-fight-this-lie-in-3-steps-part-2/#comments</comments>        <pubDate>Mon, 17 Apr 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/7d186645-2b48-3a65-9062-6421d3e6b943</guid>
                                    <description><![CDATA[<p class="p1">Do you feel defeated at the end of the day feeling like you somehow still didn’t measure up as a mom? Is this feel of not being good enough an endless tape playing in your mind? I know this is a battle I am constantly having to fight and there are so many other mamas that struggle with the same thing. Today we dive into some of the reasons why we continue to struggle with this even after recognizing this is a lie. We finish off by unpacking 3 things you can do to stop this lie from taking hold of you. I hope this encourages you! You are more than enough, mama!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Come join us for this round of the Academy starting on April 24th! Get all the details and apply here: <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you feel defeated at the end of the day feeling like you somehow still didn’t measure up as a mom? Is this feel of not being good enough an endless tape playing in your mind? I know this is a battle I am constantly having to fight and there are so many other mamas that struggle with the same thing. Today we dive into some of the reasons why we continue to struggle with this even after recognizing this is a lie. We finish off by unpacking 3 things you can do to stop this lie from taking hold of you. I hope this encourages you! You are more than enough, mama!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Come join us for this round of the Academy starting on April 24th! Get all the details and apply here: <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/n4v8pp/180_Constantly_Feeling_Not_Good_Enough_as_a_Mom_How_to_Fight_This_Lie_in_3_Steps_6392d.mp3" length="39364616" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you feel defeated at the end of the day feeling like you somehow still didn’t measure up as a mom? Is this feel of not being good enough an endless tape playing in your mind? I know this is a battle I am constantly having to fight and there are so many other mamas that struggle with the same thing. Today we dive into some of the reasons why we continue to struggle with this even after recognizing this is a lie. We finish off by unpacking 3 things you can do to stop this lie from taking hold of you. I hope this encourages you! You are more than enough, mama!
Love,
Brittany
 
Come join us for this round of the Academy starting on April 24th! Get all the details and apply here: https://morningmamaacademy.gr8.com/
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2350</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>179. How to Stop Feeling Defeated at the End of the Day as a Mom. 3 Steps to Finally Believe You’re Enough! Part 1.</title>
        <itunes:title>179. How to Stop Feeling Defeated at the End of the Day as a Mom. 3 Steps to Finally Believe You’re Enough! Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/179-how-to-stop-feeling-defeated-at-the-end-of-the-day-as-a-mom-3-steps-to-finally-believe-you-re-enough-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/179-how-to-stop-feeling-defeated-at-the-end-of-the-day-as-a-mom-3-steps-to-finally-believe-you-re-enough-part-1/#comments</comments>        <pubDate>Thu, 13 Apr 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/1b33b79d-7d7c-3df3-924b-1deb409687d6</guid>
                                    <description><![CDATA[<p class="p1">Do you feel defeated at the end of the day, feeling like you somehow still didn’t measure up as a mom? Is this feel of not being good enough an endless tape playing in your mind? I know this is a battle I am constantly having to fight and there are so many other mamas that struggle with the same thing. Today we dive into some of the reasons why we continue to struggle with this even after recognizing this is a lie. We finish off by unpacking 3 things you can do to stop this lie from taking hold of you. I hope this encourages you! You are more than enough, mama!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you feel defeated at the end of the day, feeling like you somehow still didn’t measure up as a mom? Is this feel of not being good enough an endless tape playing in your mind? I know this is a battle I am constantly having to fight and there are so many other mamas that struggle with the same thing. Today we dive into some of the reasons why we continue to struggle with this even after recognizing this is a lie. We finish off by unpacking 3 things you can do to stop this lie from taking hold of you. I hope this encourages you! You are more than enough, mama!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/z72cve/179_How_to_Stop_Feeling_Defeated_at_the_End_of_the_Day_as_a_Mom_3_Steps_to_Finally_Believe_You_re_Enough_Part_1ag64p.mp3" length="35974442" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you feel defeated at the end of the day, feeling like you somehow still didn’t measure up as a mom? Is this feel of not being good enough an endless tape playing in your mind? I know this is a battle I am constantly having to fight and there are so many other mamas that struggle with the same thing. Today we dive into some of the reasons why we continue to struggle with this even after recognizing this is a lie. We finish off by unpacking 3 things you can do to stop this lie from taking hold of you. I hope this encourages you! You are more than enough, mama!
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2063</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>178. Want to Feel Like You’re on the Same Team as Your Husband? 8 Steps to Start Supporting Each Other. Part 3.</title>
        <itunes:title>178. Want to Feel Like You’re on the Same Team as Your Husband? 8 Steps to Start Supporting Each Other. Part 3.</itunes:title>
        <link>https://morningmama.podbean.com/e/178-want-to-feel-like-you-re-on-the-same-team-as-your-husband-8-steps-to-get-on-the-same-team-part-3/</link>
                    <comments>https://morningmama.podbean.com/e/178-want-to-feel-like-you-re-on-the-same-team-as-your-husband-8-steps-to-get-on-the-same-team-part-3/#comments</comments>        <pubDate>Tue, 11 Apr 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/f161a854-50ce-3aa5-b9c3-21a5c820d1cf</guid>
                                    <description><![CDATA[<p class="p1">Are you constantly looking at your husband as the reason things are hard? Are you blaming him either out loud or internally for not helping enough? If this if you, friend, you are so not alone! In the cultural moment we live in and with the intense pressures of raising littles, it is almost impossible not to fall into this mindset. Today I share a personal story from when I struggled with this and then I unpack 8 ways we can work to be on the same team as our husbands. God is calling us to so much more as a wives so its time we throw off this lie that our husbands are the problem and begin see things from God’s perspective.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are you constantly looking at your husband as the reason things are hard? Are you blaming him either out loud or internally for not helping enough? If this if you, friend, you are so not alone! In the cultural moment we live in and with the intense pressures of raising littles, it is almost impossible not to fall into this mindset. Today I share a personal story from when I struggled with this and then I unpack 8 ways we can work to be on the same team as our husbands. God is calling us to so much more as a wives so its time we throw off this lie that our husbands are the problem and begin see things from God’s perspective.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/c2yje9/178_Want_to_Feel_Like_You_re_on_the_Same_Team_as_Your_Husband_8_Steps_to_Get_on_the_Same_Team_Part_3b382b.mp3" length="39864280" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you constantly looking at your husband as the reason things are hard? Are you blaming him either out loud or internally for not helping enough? If this if you, friend, you are so not alone! In the cultural moment we live in and with the intense pressures of raising littles, it is almost impossible not to fall into this mindset. Today I share a personal story from when I struggled with this and then I unpack 8 ways we can work to be on the same team as our husbands. God is calling us to so much more as a wives so its time we throw off this lie that our husbands are the problem and begin see things from God’s perspective.
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2353</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>177. Constantly Blaming Your Husband? Here’s How to Stop the Cycle and be United. Part 2.</title>
        <itunes:title>177. Constantly Blaming Your Husband? Here’s How to Stop the Cycle and be United. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/177-constantly-blaming-your-husband-here-s-how-to-stop-the-cycle-and-be-united-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/177-constantly-blaming-your-husband-here-s-how-to-stop-the-cycle-and-be-united-part-2/#comments</comments>        <pubDate>Thu, 06 Apr 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/b46eff2f-fcf4-3ee7-865f-352035d05570</guid>
                                    <description><![CDATA[<p class="p1">Are you constantly looking at your husband as the reason things are hard? Are you blaming him either out loud or internally for not helping enough? If this if you, friend, you are so not alone! In the cultural moment we live in and with the intense pressures of raising littles, it is almost impossible not to fall into this mindset. Today I share a personal story from when I struggled with this and then I unpack 8 ways we can work to be on the same team as our husbands. God is calling us to so much more as a wives so its time we throw off this lie that our husbands are the problem and begin see things from God’s perspective.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are you constantly looking at your husband as the reason things are hard? Are you blaming him either out loud or internally for not helping enough? If this if you, friend, you are so not alone! In the cultural moment we live in and with the intense pressures of raising littles, it is almost impossible not to fall into this mindset. Today I share a personal story from when I struggled with this and then I unpack 8 ways we can work to be on the same team as our husbands. God is calling us to so much more as a wives so its time we throw off this lie that our husbands are the problem and begin see things from God’s perspective.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bajeyw/177_Constantly_Blaming_Your_Husband_Here_s_How_to_Change_Things_Part_2_8gslg.mp3" length="30813312" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you constantly looking at your husband as the reason things are hard? Are you blaming him either out loud or internally for not helping enough? If this if you, friend, you are so not alone! In the cultural moment we live in and with the intense pressures of raising littles, it is almost impossible not to fall into this mindset. Today I share a personal story from when I struggled with this and then I unpack 8 ways we can work to be on the same team as our husbands. God is calling us to so much more as a wives so its time we throw off this lie that our husbands are the problem and begin see things from God’s perspective.
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1831</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>176. Feel Like Your Husband Doesn’t Help Enough? 8 Steps to Get on the Same Team. Part 1.</title>
        <itunes:title>176. Feel Like Your Husband Doesn’t Help Enough? 8 Steps to Get on the Same Team. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/176-feel-like-your-husband-doesn-t-help-enough-8-steps-to-get-on-the-same-team-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/176-feel-like-your-husband-doesn-t-help-enough-8-steps-to-get-on-the-same-team-part-1/#comments</comments>        <pubDate>Mon, 03 Apr 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/19a932b4-f697-352f-96a3-18bbace5b3d7</guid>
                                    <description><![CDATA[<p class="p1">Are you constantly looking at your husband as the reason things are hard? Are you blaming him either out loud or internally for not helping enough? If this if you, friend, you are so not alone! In the cultural moment we live in and with the intense pressures of raising littles, it is almost impossible not to fall into this mindset. Today I share a personal story from when I struggled with this and then I unpack 8 ways we can work to be on the same team as our husbands. God is calling us to so much more as a wives so its time we throw off this lie that our husbands are the problem and begin see things from God’s perspective.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are you constantly looking at your husband as the reason things are hard? Are you blaming him either out loud or internally for not helping enough? If this if you, friend, you are so not alone! In the cultural moment we live in and with the intense pressures of raising littles, it is almost impossible not to fall into this mindset. Today I share a personal story from when I struggled with this and then I unpack 8 ways we can work to be on the same team as our husbands. God is calling us to so much more as a wives so its time we throw off this lie that our husbands are the problem and begin see things from God’s perspective.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uiamgg/176_Feel_Like_Your_Husband_Doesn_t_Help_Enough_8_Steps_to_Get_on_the_Same_Team_Part_1_736x2.mp3" length="34828633" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you constantly looking at your husband as the reason things are hard? Are you blaming him either out loud or internally for not helping enough? If this if you, friend, you are so not alone! In the cultural moment we live in and with the intense pressures of raising littles, it is almost impossible not to fall into this mindset. Today I share a personal story from when I struggled with this and then I unpack 8 ways we can work to be on the same team as our husbands. God is calling us to so much more as a wives so its time we throw off this lie that our husbands are the problem and begin see things from God’s perspective.
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2064</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>175. How to Stay Healthy after Losing Someone. 6 Things that Have Helped Me Walk Through Grief. Part 2.</title>
        <itunes:title>175. How to Stay Healthy after Losing Someone. 6 Things that Have Helped Me Walk Through Grief. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/175-how-to-stay-healthy-after-losing-someone-6-things-that-have-helped-me-walk-through-grief-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/175-how-to-stay-healthy-after-losing-someone-6-things-that-have-helped-me-walk-through-grief-part-2/#comments</comments>        <pubDate>Thu, 30 Mar 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/b8b39e3f-8f4e-3d4d-bafb-6a4291c6aabf</guid>
                                    <description><![CDATA[<p class="p1">Losing someone is an inevitability we all live with. Whether you have lost someone recently, in the past, or this painful reality is coming in the future, it is something we unfortunately can’t avoid. Today I share encouragement to anyone walking through that season and share what has helped me walk through grief in health. Though there is no way to avoid the pain, there are some things we can do to help us come through it stronger. I am so sorry for your loss- I hope this encourages you even a little bit.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Losing someone is an inevitability we all live with. Whether you have lost someone recently, in the past, or this painful reality is coming in the future, it is something we unfortunately can’t avoid. Today I share encouragement to anyone walking through that season and share what has helped me walk through grief in health. Though there is no way to avoid the pain, there are some things we can do to help us come through it stronger. I am so sorry for your loss- I hope this encourages you even a little bit.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mi6qzp/175_How_You_can_Stay_Healthy_after_Losing_Someone_6_Things_that_Have_Helped_Me_in_Walking_Through_Grief_Part_29u6f4.mp3" length="35259976" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Losing someone is an inevitability we all live with. Whether you have lost someone recently, in the past, or this painful reality is coming in the future, it is something we unfortunately can’t avoid. Today I share encouragement to anyone walking through that season and share what has helped me walk through grief in health. Though there is no way to avoid the pain, there are some things we can do to help us come through it stronger. I am so sorry for your loss- I hope this encourages you even a little bit.
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2168</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>174. 6 Tips to Walk Through Grief in Health. What has Helped Me Walk through Seasons of Grief. Part 1.</title>
        <itunes:title>174. 6 Tips to Walk Through Grief in Health. What has Helped Me Walk through Seasons of Grief. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/174-6-tips-to-walk-through-grief-in-health-what-has-helped-me-walk-through-seasons-of-grief-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/174-6-tips-to-walk-through-grief-in-health-what-has-helped-me-walk-through-seasons-of-grief-part-1/#comments</comments>        <pubDate>Mon, 27 Mar 2023 09:08:47 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/00b6016a-32f9-3e41-8364-5d9db2a8ea4e</guid>
                                    <description><![CDATA[<p class="p1">Losing someone is an inevitability we all live with. Whether you have lost someone recently, in the past, or this painful reality is coming in the future, it is something we unfortunately can’t avoid. Today I share encouragement to anyone walking through that season and share what has helped me walk through grief in health. Though there is no way to avoid the pain, there are some things we can do to help us come through it stronger. I am so sorry for your loss- I hope this encourages you even a little bit.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Losing someone is an inevitability we all live with. Whether you have lost someone recently, in the past, or this painful reality is coming in the future, it is something we unfortunately can’t avoid. Today I share encouragement to anyone walking through that season and share what has helped me walk through grief in health. Though there is no way to avoid the pain, there are some things we can do to help us come through it stronger. I am so sorry for your loss- I hope this encourages you even a little bit.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/j8k284/174_6_Tips_to_Walk_Through_Grief_in_Health_What_has_Helped_Me_Walk_through_Seasons_of_Grief_Part_1_a60wu.mp3" length="28244961" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Losing someone is an inevitability we all live with. Whether you have lost someone recently, in the past, or this painful reality is coming in the future, it is something we unfortunately can’t avoid. Today I share encouragement to anyone walking through that season and share what has helped me walk through grief in health. Though there is no way to avoid the pain, there are some things we can do to help us come through it stronger. I am so sorry for your loss- I hope this encourages you even a little bit.
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1702</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>HEALED MAMA ACADEMY LAUNCHING APRIL 2023! Here’s ALL the Details! Come Join Me for This Round of the Academy!!</title>
        <itunes:title>HEALED MAMA ACADEMY LAUNCHING APRIL 2023! Here’s ALL the Details! Come Join Me for This Round of the Academy!!</itunes:title>
        <link>https://morningmama.podbean.com/e/healed-mama-academy-launching-april-2023-here-s-all-the-details-come-join-me-for-this-round-of-the-academy/</link>
                    <comments>https://morningmama.podbean.com/e/healed-mama-academy-launching-april-2023-here-s-all-the-details-come-join-me-for-this-round-of-the-academy/#comments</comments>        <pubDate>Fri, 24 Mar 2023 10:51:10 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/3e5fa8e5-75aa-35bc-aef2-63d6465f2f7d</guid>
                                    <description><![CDATA[<p>Mama!</p>
<p>Healed Mama Academy is Launching in April! Morning Mama Academy had a makeover and I can't wait to tell you ALL about it and invite you into this 16 week journey with me! Get ready to be changed!</p>
<p>Come check out all the details and submit your application here: <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p>Email me at <a href='mailto:support@morningmama.co'>support@morningmama.co</a> with any questions!</p>
<p>I am truly SO excited and can't wait to see you there!!</p>
<p>Love, </p>
<p>Brittany</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Mama!</p>
<p>Healed Mama Academy is Launching in April! Morning Mama Academy had a makeover and I can't wait to tell you ALL about it and invite you into this 16 week journey with me! Get ready to be changed!</p>
<p>Come check out all the details and submit your application here: <a href='https://morningmamaacademy.gr8.com/'>https://morningmamaacademy.gr8.com/</a></p>
<p>Email me at <a href='mailto:support@morningmama.co'>support@morningmama.co</a> with any questions!</p>
<p>I am truly SO excited and can't wait to see you there!!</p>
<p>Love, </p>
<p>Brittany</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jgb56c/Healed_Mama_Academy_Launching_April_17th_8udkw.mp3" length="42352475" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Mama!
Healed Mama Academy is Launching in April! Morning Mama Academy had a makeover and I can't wait to tell you ALL about it and invite you into this 16 week journey with me! Get ready to be changed!
Come check out all the details and submit your application here: https://morningmamaacademy.gr8.com/
Email me at support@morningmama.co with any questions!
I am truly SO excited and can't wait to see you there!!
Love, 
Brittany]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2942</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>173. Have You Let Motherhood Derail Your Life? 10 Ways to Get Back on Track Even in the Throes of Motherhood. Part 2.</title>
        <itunes:title>173. Have You Let Motherhood Derail Your Life? 10 Ways to Get Back on Track Even in the Throes of Motherhood. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/173-have-you-let-motherhood-derail-your-life-10-ways-to-get-back-on-track-even-in-the-throes-of-motherhood-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/173-have-you-let-motherhood-derail-your-life-10-ways-to-get-back-on-track-even-in-the-throes-of-motherhood-part-2/#comments</comments>        <pubDate>Thu, 23 Mar 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/a676a257-86e8-3e6f-98c0-4af315cc116c</guid>
                                    <description><![CDATA[<p class="p1">Have you just surrendered to the idea that during this season you will be a hot mess? Have you bought into the lie that in this season you will always be exhausted, not be able to have a good marriage, and not be able to do anything productive besides being a mom? Mom culture can make it look like this is the only option, and while it will never be perfect it doesn’t have to be a hot mess either. Today we dive into 10 reasons why you might be letting motherhood derail you.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Have you just surrendered to the idea that during this season you will be a hot mess? Have you bought into the lie that in this season you will always be exhausted, not be able to have a good marriage, and not be able to do anything productive besides being a mom? Mom culture can make it look like this is the only option, and while it will never be perfect it doesn’t have to be a hot mess either. Today we dive into 10 reasons why you might be letting motherhood derail you.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/c59ees/173_10_Reasons_You_are_a_Hot_Mess_as_a_Mom_How_to_Step_Out_of_the_Lie_that_Motherhood_Has_to_Derail_You_Part_29jidp.mp3" length="35669910" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Have you just surrendered to the idea that during this season you will be a hot mess? Have you bought into the lie that in this season you will always be exhausted, not be able to have a good marriage, and not be able to do anything productive besides being a mom? Mom culture can make it look like this is the only option, and while it will never be perfect it doesn’t have to be a hot mess either. Today we dive into 10 reasons why you might be letting motherhood derail you.
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2150</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>172. 10 Reasons You are a Hot Mess as a Mom. How to Step Out of the Lie that Motherhood Has to Derail You. Part 1.</title>
        <itunes:title>172. 10 Reasons You are a Hot Mess as a Mom. How to Step Out of the Lie that Motherhood Has to Derail You. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/172-10-reasons-you-are-a-hot-mess-as-a-mom-how-to-step-out-of-the-lie-that-motherhood-has-to-derail-you-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/172-10-reasons-you-are-a-hot-mess-as-a-mom-how-to-step-out-of-the-lie-that-motherhood-has-to-derail-you-part-1/#comments</comments>        <pubDate>Mon, 20 Mar 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/40abd5df-3ce0-34af-9b88-f4d541c062a9</guid>
                                    <description><![CDATA[<p class="p1">Have you just surrendered to the idea that during this season you will be a hot mess? Have you bought into the lie that in this season you will always be exhausted, not be able to have a good marriage, and not be able to do anything productive besides being a mom? Mom culture can make it look like this is the only option, and while it will never be perfect it doesn’t have to be a hot mess either. Today we dive into 10 reasons why you might be letting motherhood derail you.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Have you just surrendered to the idea that during this season you will be a hot mess? Have you bought into the lie that in this season you will always be exhausted, not be able to have a good marriage, and not be able to do anything productive besides being a mom? Mom culture can make it look like this is the only option, and while it will never be perfect it doesn’t have to be a hot mess either. Today we dive into 10 reasons why you might be letting motherhood derail you.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/aspqy7/172_10_Reasons_You_are_a_Hot_Mess_as_a_Mom_How_to_Step_Out_of_the_Lie_that_Motherhood_Has_to_Derail_You_Part_188ql7.mp3" length="31095577" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Have you just surrendered to the idea that during this season you will be a hot mess? Have you bought into the lie that in this season you will always be exhausted, not be able to have a good marriage, and not be able to do anything productive besides being a mom? Mom culture can make it look like this is the only option, and while it will never be perfect it doesn’t have to be a hot mess either. Today we dive into 10 reasons why you might be letting motherhood derail you.
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1880</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>171. Feel like You Have to Be the Perfect Mom? 4 Reasons Your Kids Need You to Be Imperfect.</title>
        <itunes:title>171. Feel like You Have to Be the Perfect Mom? 4 Reasons Your Kids Need You to Be Imperfect.</itunes:title>
        <link>https://morningmama.podbean.com/e/171-feel-like-you-have-to-be-the-perfect-mom-4-reasons-your-kids-need-you-to-be-imperfect/</link>
                    <comments>https://morningmama.podbean.com/e/171-feel-like-you-have-to-be-the-perfect-mom-4-reasons-your-kids-need-you-to-be-imperfect/#comments</comments>        <pubDate>Thu, 16 Mar 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/7d2b8436-7cbc-3022-8427-f4f64feb606f</guid>
                                    <description><![CDATA[<p class="p1">Are you stuck in that constant kind of trying to be the perfect mom? Maybe you realize it’s not possible and yet you live your life chasing this ideal nonetheless. I want to turn your mindset around on this and help you see why the very thing you are trying to avoid is the very thing your kids need. They need you to be imperfect- it is essential! Come listen as we get rid of this old lie for good and step into the beauty of God’s grace!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are you stuck in that constant kind of trying to be the perfect mom? Maybe you realize it’s not possible and yet you live your life chasing this ideal nonetheless. I want to turn your mindset around on this and help you see why the very thing you are trying to avoid is the very thing your kids need. They need you to be imperfect- it is essential! Come listen as we get rid of this old lie for good and step into the beauty of God’s grace!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vqx56w/171_Feel_like_You_Have_to_Be_the_Perfect_Mom_4_Reasons_Your_Kids_Need_You_to_Be_Imperfect9f01g.mp3" length="37378716" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you stuck in that constant kind of trying to be the perfect mom? Maybe you realize it’s not possible and yet you live your life chasing this ideal nonetheless. I want to turn your mindset around on this and help you see why the very thing you are trying to avoid is the very thing your kids need. They need you to be imperfect- it is essential! Come listen as we get rid of this old lie for good and step into the beauty of God’s grace!
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2288</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>170. Always Comparing Yourself to Other Moms? Here’s Why This Is A Trap and How to Stop.</title>
        <itunes:title>170. Always Comparing Yourself to Other Moms? Here’s Why This Is A Trap and How to Stop.</itunes:title>
        <link>https://morningmama.podbean.com/e/170-always-comparing-yourself-to-other-moms-here-s-why-this-is-a-trap-and-how-to-stop/</link>
                    <comments>https://morningmama.podbean.com/e/170-always-comparing-yourself-to-other-moms-here-s-why-this-is-a-trap-and-how-to-stop/#comments</comments>        <pubDate>Mon, 13 Mar 2023 04:28:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/4bbe4292-b1f0-37f0-940a-7c29be708e36</guid>
                                    <description><![CDATA[<p class="p1">Do you look to other moms constantly to determine your worth? If you're anything like me, sometimes this brings you up and makes you feel superior, and other times it makes you feel like a complete failure. Today we dive into the lie that we should evaluate ourselves based on other moms. Most of us fall into it at times but it will always lead us in the wrong direction. Get ready to throw off the old way of seeing things and allow God to set your vision!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you look to other moms constantly to determine your worth? If you're anything like me, sometimes this brings you up and makes you feel superior, and other times it makes you feel like a complete failure. Today we dive into the lie that we should evaluate ourselves based on other moms. Most of us fall into it at times but it will always lead us in the wrong direction. Get ready to throw off the old way of seeing things and allow God to set your vision!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zv2j6h/170_Always_Comparing_Yourself_to_Other_Moms_Here_s_Why_This_Is_A_Trap_and_How_to_Stopa1wup.mp3" length="34438587" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you look to other moms constantly to determine your worth? If you're anything like me, sometimes this brings you up and makes you feel superior, and other times it makes you feel like a complete failure. Today we dive into the lie that we should evaluate ourselves based on other moms. Most of us fall into it at times but it will always lead us in the wrong direction. Get ready to throw off the old way of seeing things and allow God to set your vision!
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1980</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>169. Trapped in the Lie of “It Will be Better When…”? Here’s How to Step Out of this Destructive Cycle and Step Into the Present as a Mom. Part 2.</title>
        <itunes:title>169. Trapped in the Lie of “It Will be Better When…”? Here’s How to Step Out of this Destructive Cycle and Step Into the Present as a Mom. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/169-trapped-in-the-lie-of-it-will-be-better-when%e2%80%a6-here-s-how-to-step-out-of-this-destructive-cycle-and-step-into-the-present-as-a-mom/</link>
                    <comments>https://morningmama.podbean.com/e/169-trapped-in-the-lie-of-it-will-be-better-when%e2%80%a6-here-s-how-to-step-out-of-this-destructive-cycle-and-step-into-the-present-as-a-mom/#comments</comments>        <pubDate>Thu, 09 Mar 2023 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/4f139f13-6b6a-396e-889a-e5db71c6d0f4</guid>
                                    <description><![CDATA[<p class="p1">In the middle of hard seasons in motherhood, or life in general, it is so easy to fall into the trap of believing it will be better when ______ happens. When my kids get older, when my baby sleeps longer, when my marriage is stronger… you name it! Any allure of the goodness the next season holds can so easily pull us out of the beauty of the present. If you are ready to take back today and stop believing the lie that “it will be better when” then get ready for today’s episode!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">In the middle of hard seasons in motherhood, or life in general, it is so easy to fall into the trap of believing it will be better when ______ happens. When my kids get older, when my baby sleeps longer, when my marriage is stronger… you name it! Any allure of the goodness the next season holds can so easily pull us out of the beauty of the present. If you are ready to take back today and stop believing the lie that “it will be better when” then get ready for today’s episode!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7jg4hy/169_Trapped_in_the_Lie_of_It_Will_be_Better_When_Here_s_How_to_Step_Out_of_this_Destructive_Cycle_and_Step_Into_the_Present_as_a_Mom_85jta.mp3" length="35149304" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In the middle of hard seasons in motherhood, or life in general, it is so easy to fall into the trap of believing it will be better when ______ happens. When my kids get older, when my baby sleeps longer, when my marriage is stronger… you name it! Any allure of the goodness the next season holds can so easily pull us out of the beauty of the present. If you are ready to take back today and stop believing the lie that “it will be better when” then get ready for today’s episode!
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2082</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>168. How to Stay Present When Motherhood is Hard. Unpacking the Lie of “It Will be Better When…” Part 1.</title>
        <itunes:title>168. How to Stay Present When Motherhood is Hard. Unpacking the Lie of “It Will be Better When…” Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/168-how-to-stay-present-when-motherhood-is-hard-unpacking-the-lie-of-it-will-be-better-when%e2%80%a6-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/168-how-to-stay-present-when-motherhood-is-hard-unpacking-the-lie-of-it-will-be-better-when%e2%80%a6-part-1/#comments</comments>        <pubDate>Mon, 06 Mar 2023 09:34:05 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/728a59f6-db88-38e0-bc47-6aa0eae297b2</guid>
                                    <description><![CDATA[<p class="p1">In the middle of hard seasons in motherhood, or life in general, it is so easy to fall into the trap of believing it will be better when ______ happens. When my kids get older, when my baby sleeps longer, when my marriage is stronger… you name it! Any allure of the goodness the next season holds can so easily pull us out of the beauty of the present. If you are ready to take back today and stop believing the lie that “it will be better when” then get ready for today’s episode!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">In the middle of hard seasons in motherhood, or life in general, it is so easy to fall into the trap of believing it will be better when ______ happens. When my kids get older, when my baby sleeps longer, when my marriage is stronger… you name it! Any allure of the goodness the next season holds can so easily pull us out of the beauty of the present. If you are ready to take back today and stop believing the lie that “it will be better when” then get ready for today’s episode!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rrg5vn/168_How_to_Stay_Present_When_Motherhood_is_Hard_Unpacking_the_Lie_of_It_Will_be_Better_When_Part_18pfc3.mp3" length="35132787" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In the middle of hard seasons in motherhood, or life in general, it is so easy to fall into the trap of believing it will be better when ______ happens. When my kids get older, when my baby sleeps longer, when my marriage is stronger… you name it! Any allure of the goodness the next season holds can so easily pull us out of the beauty of the present. If you are ready to take back today and stop believing the lie that “it will be better when” then get ready for today’s episode!
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2057</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>167. Feeling Directionless? Tune in for Kiki Jo’s Incredible Process for Setting Goals to Set You Up for the Best Year Yet! Part 2.</title>
        <itunes:title>167. Feeling Directionless? Tune in for Kiki Jo’s Incredible Process for Setting Goals to Set You Up for the Best Year Yet! Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/feeling-directionless-tune-in-for-kiki-jo-s-incredible-process-for-setting-goals-to-set-you-up-for-the-best-year-yet-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/feeling-directionless-tune-in-for-kiki-jo-s-incredible-process-for-setting-goals-to-set-you-up-for-the-best-year-yet-part-2/#comments</comments>        <pubDate>Fri, 03 Mar 2023 10:19:20 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/07d932f4-097b-3d32-969b-76acebc63061</guid>
                                    <description><![CDATA[<p class="p1">Today you are in for a real treat, mama! Our friend Kiki Jo Asalone is back and unpacks for us the exact process she uses to set goals each year! This process includes going on a coffee date with yourself so you can really process the last year and where God is taking you this year. It is SO much fun and such an easy process to follow! Get excited if you missed the New Years goal train but don’t want to let the year slip away from you- the time is NOW!</p>
<p class="p1">Here is Kiki Jo's exact process:</p>
<p class="p1"><a href='https://docs.google.com/document/d/1gVXzkv3aY6flEnz02JAAslnl2xlQFVb-/edit?usp=sharing&ouid=100741941246118889041&rtpof=true&sd=true'>https://docs.google.com/document/d/1gVXzkv3aY6flEnz02JAAslnl2xlQFVb-/edit?usp=sharing&ouid=100741941246118889041&rtpof=true&sd=true</a></p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Today you are in for a real treat, mama! Our friend Kiki Jo Asalone is back and unpacks for us the exact process she uses to set goals each year! This process includes going on a coffee date with yourself so you can really process the last year and where God is taking you this year. It is SO much fun and such an easy process to follow! Get excited if you missed the New Years goal train but don’t want to let the year slip away from you- the time is NOW!</p>
<p class="p1">Here is Kiki Jo's exact process:</p>
<p class="p1"><a href='https://docs.google.com/document/d/1gVXzkv3aY6flEnz02JAAslnl2xlQFVb-/edit?usp=sharing&ouid=100741941246118889041&rtpof=true&sd=true'>https://docs.google.com/document/d/1gVXzkv3aY6flEnz02JAAslnl2xlQFVb-/edit?usp=sharing&ouid=100741941246118889041&rtpof=true&sd=true</a></p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hsk886/167_Feeling_Directionless_Follow_Kiki_Jo_s_Process_for_Setting_Goals_as_a_Mom_Part_2_8siei.mp3" length="36265556" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today you are in for a real treat, mama! Our friend Kiki Jo Asalone is back and unpacks for us the exact process she uses to set goals each year! This process includes going on a coffee date with yourself so you can really process the last year and where God is taking you this year. It is SO much fun and such an easy process to follow! Get excited if you missed the New Years goal train but don’t want to let the year slip away from you- the time is NOW!
Here is Kiki Jo's exact process:
https://docs.google.com/document/d/1gVXzkv3aY6flEnz02JAAslnl2xlQFVb-/edit?usp=sharing&ouid=100741941246118889041&rtpof=true&sd=true
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2235</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>166. If You’re Ready to (Re)Start the Year Right, THIS is for You! Kiki Jo Shares her Incredible Process for Setting Goals as a Mom! Part 1.</title>
        <itunes:title>166. If You’re Ready to (Re)Start the Year Right, THIS is for You! Kiki Jo Shares her Incredible Process for Setting Goals as a Mom! Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/166-if-you-re-ready-to-restart-the-year-right-this-is-for-you-kiki-jo-shares-her-incredible-process-for-setting-goals-as-a-mom-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/166-if-you-re-ready-to-restart-the-year-right-this-is-for-you-kiki-jo-shares-her-incredible-process-for-setting-goals-as-a-mom-part-1/#comments</comments>        <pubDate>Mon, 27 Feb 2023 09:51:03 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/2e08f9a5-a48b-3284-8af3-02d47efd0095</guid>
                                    <description><![CDATA[<p class="p1">Today you are in for a real treat, mama! Our friend Kiki Jo Asalone is back and unpacks for us the exact process she uses to set goals each year! This process includes going on a coffee date with yourself so you can really process the last year and where God is taking you this year. It is SO much fun and such an easy process to follow! Get excited if you missed the New Years goal train but don’t want to let the year slip away from you- the time is NOW!</p>
<p class="p1">Here is Kiki Jo's exact process:</p>
<p class="p1"><a href='https://docs.google.com/document/d/1gVXzkv3aY6flEnz02JAAslnl2xlQFVb-/edit?usp=sharing&ouid=100741941246118889041&rtpof=true&sd=true'>https://docs.google.com/document/d/1gVXzkv3aY6flEnz02JAAslnl2xlQFVb-/edit?usp=sharing&ouid=100741941246118889041&rtpof=true&sd=true</a></p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Today you are in for a real treat, mama! Our friend Kiki Jo Asalone is back and unpacks for us the exact process she uses to set goals each year! This process includes going on a coffee date with yourself so you can really process the last year and where God is taking you this year. It is SO much fun and such an easy process to follow! Get excited if you missed the New Years goal train but don’t want to let the year slip away from you- the time is NOW!</p>
<p class="p1">Here is Kiki Jo's exact process:</p>
<p class="p1"><a href='https://docs.google.com/document/d/1gVXzkv3aY6flEnz02JAAslnl2xlQFVb-/edit?usp=sharing&ouid=100741941246118889041&rtpof=true&sd=true'>https://docs.google.com/document/d/1gVXzkv3aY6flEnz02JAAslnl2xlQFVb-/edit?usp=sharing&ouid=100741941246118889041&rtpof=true&sd=true</a></p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d9f64p/166_If_You_re_Ready_to_Re_Start_the_Year_Right_THIS_is_for_You_Kiki_Jo_Shares_her_Incredible_Process_for_Setting_Goals_as_a_Mom_Part_1_bh2uk.mp3" length="28910752" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today you are in for a real treat, mama! Our friend Kiki Jo Asalone is back and unpacks for us the exact process she uses to set goals each year! This process includes going on a coffee date with yourself so you can really process the last year and where God is taking you this year. It is SO much fun and such an easy process to follow! Get excited if you missed the New Years goal train but don’t want to let the year slip away from you- the time is NOW!
Here is Kiki Jo's exact process:
https://docs.google.com/document/d/1gVXzkv3aY6flEnz02JAAslnl2xlQFVb-/edit?usp=sharing&ouid=100741941246118889041&rtpof=true&sd=true
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1771</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>165. Discouraged Over Your Progress? How to Turn Your Dreams Into Realistic Steps as a Mom!</title>
        <itunes:title>165. Discouraged Over Your Progress? How to Turn Your Dreams Into Realistic Steps as a Mom!</itunes:title>
        <link>https://morningmama.podbean.com/e/165-discouraged-over-your-progress-how-to-turn-your-dreams-into-realistic-steps-as-a-mom/</link>
                    <comments>https://morningmama.podbean.com/e/165-discouraged-over-your-progress-how-to-turn-your-dreams-into-realistic-steps-as-a-mom/#comments</comments>        <pubDate>Thu, 23 Feb 2023 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/7fd16e77-ee22-3120-9362-2d2044374a44</guid>
                                    <description><![CDATA[<p class="p1">If you are deep in the throws of motherhood and feel like your dreams are farther away then they have ever been- you are not alone! There are so many things that can hinder us from making progress on the dreams God planted so long ago. Today we unpack what it looks like to take a big goal or dream and break it down into small attainable steps. This might be less exciting but is the only way to actually realize your dreams! You were made for more, Mama! Let’s equip you to step into all that God has for you!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">If you are deep in the throws of motherhood and feel like your dreams are farther away then they have ever been- you are not alone! There are so many things that can hinder us from making progress on the dreams God planted so long ago. Today we unpack what it looks like to take a big goal or dream and break it down into small attainable steps. This might be less exciting but is the only way to actually realize your dreams! You were made for more, Mama! Let’s equip you to step into all that God has for you!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rzq6k3/165_Discouraged_Over_Your_Progress_How_to_Turn_Your_Dreams_Into_Realistic_Steps_as_a_Mom_9v5bj.mp3" length="34050357" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If you are deep in the throws of motherhood and feel like your dreams are farther away then they have ever been- you are not alone! There are so many things that can hinder us from making progress on the dreams God planted so long ago. Today we unpack what it looks like to take a big goal or dream and break it down into small attainable steps. This might be less exciting but is the only way to actually realize your dreams! You were made for more, Mama! Let’s equip you to step into all that God has for you!
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2056</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>164. Need Hope? How God Has Changed My Life by Giving me a Word of the Year and How He Can Change Yours Too.</title>
        <itunes:title>164. Need Hope? How God Has Changed My Life by Giving me a Word of the Year and How He Can Change Yours Too.</itunes:title>
        <link>https://morningmama.podbean.com/e/164-need-hope-how-god-has-changed-my-life-by-giving-me-a-word-of-the-year-and-how-he-can-change-yours-too/</link>
                    <comments>https://morningmama.podbean.com/e/164-need-hope-how-god-has-changed-my-life-by-giving-me-a-word-of-the-year-and-how-he-can-change-yours-too/#comments</comments>        <pubDate>Mon, 20 Feb 2023 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/727eb71c-b8fb-337c-b4cc-4aeb6a4b8e02</guid>
                                    <description><![CDATA[<p class="p1">No matter who you are I believe God wants to speak to you in many ways. One of the ways that his voice has had a profound impact on my life is by asking him for a word for the year. I have done this practice every year for the past 6 years and it is incredible how God has used to shape and change my life! Today I am sharing what a word for the year is, some of my stories of how God has used this word, and how you can have one of your own! </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">No matter who you are I believe God wants to speak to you in many ways. One of the ways that his voice has had a profound impact on my life is by asking him for a word for the year. I have done this practice every year for the past 6 years and it is incredible how God has used to shape and change my life! Today I am sharing what a word for the year is, some of my stories of how God has used this word, and how you can have one of your own! </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gv4t8s/164_God_has_a_Word_for_You_This_Year-_Have_You_Asked_Him_How_God_has_Used_my_Word_of_the_Year_to_Change_My_Life_9bxtu.mp3" length="36189203" type="audio/mpeg"/>
        <itunes:summary><![CDATA[No matter who you are I believe God wants to speak to you in many ways. One of the ways that his voice has had a profound impact on my life is by asking him for a word for the year. I have done this practice every year for the past 6 years and it is incredible how God has used to shape and change my life! Today I am sharing what a word for the year is, some of my stories of how God has used this word, and how you can have one of your own! 
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2124</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>163. Feel Stuck in the Day to Day Grind? How to Start Dreaming Again as a Mom. Part 2.</title>
        <itunes:title>163. Feel Stuck in the Day to Day Grind? How to Start Dreaming Again as a Mom. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/163-feel-stuck-in-the-day-to-day-grind-how-to-start-dreaming-again-as-a-mom-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/163-feel-stuck-in-the-day-to-day-grind-how-to-start-dreaming-again-as-a-mom-part-2/#comments</comments>        <pubDate>Mon, 13 Feb 2023 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/8080ece9-6793-3af4-9150-3c203787be32</guid>
                                    <description><![CDATA[<p class="p1">Does the idea of dreaming feel like a far off concept? Maybe you were a dreamer long before the kids came along but now all you can see are diapers and a perpetually dirty kitchen. Mama, even in the middle of the chaos you were made to be a dreamer! Today I hope to remind you of who you are and help inspire you to let yourself dream again! Let’s go!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Does the idea of dreaming feel like a far off concept? Maybe you were a dreamer long before the kids came along but now all you can see are diapers and a perpetually dirty kitchen. Mama, even in the middle of the chaos you were made to be a dreamer! Today I hope to remind you of who you are and help inspire you to let yourself dream again! Let’s go!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sqkezy/163_Feel_Stuck_Reliving_the_Same_Thing_Day_After_Day_You_Were_Made_For_BIG_Dreams_How_to_Help_Yourself_Dream_Again_as_a_Mom_Part_27x9ca.mp3" length="28432844" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Does the idea of dreaming feel like a far off concept? Maybe you were a dreamer long before the kids came along but now all you can see are diapers and a perpetually dirty kitchen. Mama, even in the middle of the chaos you were made to be a dreamer! Today I hope to remind you of who you are and help inspire you to let yourself dream again! Let’s go!
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1713</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>162. Feel Stuck Reliving the Same Thing Day After Day? You Were Made For BIG Dreams. How to Help Yourself Dream Again as a Mom. Part 1.</title>
        <itunes:title>162. Feel Stuck Reliving the Same Thing Day After Day? You Were Made For BIG Dreams. How to Help Yourself Dream Again as a Mom. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/162-feel-stuck-reliving-the-same-thing-day-after-day-you-were-made-for-big-dreams-how-to-help-yourself-dream-again-as-a-mom-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/162-feel-stuck-reliving-the-same-thing-day-after-day-you-were-made-for-big-dreams-how-to-help-yourself-dream-again-as-a-mom-part-1/#comments</comments>        <pubDate>Thu, 09 Feb 2023 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/d7b7979d-de7a-3995-8130-03aac29f17cc</guid>
                                    <description><![CDATA[<p class="p1">Does the idea of dreaming feel like a far off concept? Maybe you were a dreamer long before the kids came along but now all you can see are diapers and a perpetually dirty kitchen. Mama, even in the middle of the chaos you were made to be a dreamer! Today I hope to remind you of who you are and help inspire you to let yourself dream again! Let’s go!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Does the idea of dreaming feel like a far off concept? Maybe you were a dreamer long before the kids came along but now all you can see are diapers and a perpetually dirty kitchen. Mama, even in the middle of the chaos you were made to be a dreamer! Today I hope to remind you of who you are and help inspire you to let yourself dream again! Let’s go!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/k8j55n/162_Feel_Stuck_Reliving_the_Same_Thing_Day_After_Day_You_Were_Made_For_BIG_Dreams_How_to_Help_Yourself_Dream_Again_as_a_Mom_awl8h.mp3" length="33126888" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Does the idea of dreaming feel like a far off concept? Maybe you were a dreamer long before the kids came along but now all you can see are diapers and a perpetually dirty kitchen. Mama, even in the middle of the chaos you were made to be a dreamer! Today I hope to remind you of who you are and help inspire you to let yourself dream again! Let’s go!
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1942</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>161. How to Make a Plan and Actually Stick to It. 4 Steps to Goal Setting That Actually Works.</title>
        <itunes:title>161. How to Make a Plan and Actually Stick to It. 4 Steps to Goal Setting That Actually Works.</itunes:title>
        <link>https://morningmama.podbean.com/e/161-how-to-make-a-plan-and-actually-stick-to-it-4-steps-to-goal-setting-that-actually-works/</link>
                    <comments>https://morningmama.podbean.com/e/161-how-to-make-a-plan-and-actually-stick-to-it-4-steps-to-goal-setting-that-actually-works/#comments</comments>        <pubDate>Mon, 06 Feb 2023 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/037cc3dd-b990-3e32-90bf-b5c15f938aa7</guid>
                                    <description><![CDATA[<p class="p1">Do you feel lost when trying to set a goal? Are you sick of even trying because you never end up following through? I get it- the goal setting is fun, the follow through is HARD. So today we dive into the 4 steps you need to set goals that you will actually be able to follow through with! You have so much in you mama that God wants to use, but in order to get it all out we have to be intentional with our lives! Get ready to go for the GOAL!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you feel lost when trying to set a goal? Are you sick of even trying because you never end up following through? I get it- the goal setting is fun, the follow through is HARD. So today we dive into the 4 steps you need to set goals that you will actually be able to follow through with! You have so much in you mama that God wants to use, but in order to get it all out we have to be intentional with our lives! Get ready to go for the GOAL!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ntutk9/161_How_to_Make_a_Plan_and_Actually_Stick_to_It_4_Steps_to_Goal_Setting_That_Actually_Works_7v1ym.mp3" length="36915699" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you feel lost when trying to set a goal? Are you sick of even trying because you never end up following through? I get it- the goal setting is fun, the follow through is HARD. So today we dive into the 4 steps you need to set goals that you will actually be able to follow through with! You have so much in you mama that God wants to use, but in order to get it all out we have to be intentional with our lives! Get ready to go for the GOAL!
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2233</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>160. Given Up on Your New Years Goals? Here’s How to Have a New Year Everyday! Part 2.</title>
        <itunes:title>160. Given Up on Your New Years Goals? Here’s How to Have a New Year Everyday! Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/160-given-up-on-your-new-years-goals-here-s-how-to-have-a-new-year-everyday-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/160-given-up-on-your-new-years-goals-here-s-how-to-have-a-new-year-everyday-part-2/#comments</comments>        <pubDate>Thu, 02 Feb 2023 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/56e0d3db-5720-323d-80ec-4c7f6f1dc8ad</guid>
                                    <description><![CDATA[<p class="p1">Have you already stopped following through with some of your goals for the new year? Were you SO excited for the changes and your excitement has already turned to shame? You are so not alone! So many of us get so excited to start fresh feeling like that will be what helps us change, only to find we are still in the same place as we were before the new year began. Today I am sharing with you some ideas about how you can take the excitement of the new year into your everyday so you can actually create sustainable change in your life! Get ready to have a new year everyday! </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Have you already stopped following through with some of your goals for the new year? Were you SO excited for the changes and your excitement has already turned to shame? You are so not alone! So many of us get so excited to start fresh feeling like that will be what helps us change, only to find we are still in the same place as we were before the new year began. Today I am sharing with you some ideas about how you can take the excitement of the new year into your everyday so you can actually create sustainable change in your life! Get ready to have a new year everyday! </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6sjkin/160_Already_Failing_Your_New_Years_Goals_Here_s_How_to_Start_Fresh_Again_Part_2_bokxw.mp3" length="30283820" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Have you already stopped following through with some of your goals for the new year? Were you SO excited for the changes and your excitement has already turned to shame? You are so not alone! So many of us get so excited to start fresh feeling like that will be what helps us change, only to find we are still in the same place as we were before the new year began. Today I am sharing with you some ideas about how you can take the excitement of the new year into your everyday so you can actually create sustainable change in your life! Get ready to have a new year everyday! 
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1826</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>159. Already Failing Your New Years Goals? Here’s How to Start Fresh Again! Part 1.</title>
        <itunes:title>159. Already Failing Your New Years Goals? Here’s How to Start Fresh Again! Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/159-already-failing-your-new-years-goals-here-s-how-to-start-fresh-again-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/159-already-failing-your-new-years-goals-here-s-how-to-start-fresh-again-part-1/#comments</comments>        <pubDate>Mon, 30 Jan 2023 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/e847f9aa-33bb-3250-aa0a-e01ab221a6d2</guid>
                                    <description><![CDATA[<p class="p1">Have you already stopped following through with some of your goals for the new year? Were you SO excited for the changes and your excitement has already turned to shame? You are so not alone! So many of us get so excited to start fresh feeling like that will be what helps us change, only to find we are still in the same place as we were before the new year began. Today I am sharing with you some ideas about how you can take the excitement of the new year into your everyday so you can actually create sustainable change in your life! Get ready to have a new year everyday!   </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Have you already stopped following through with some of your goals for the new year? Were you SO excited for the changes and your excitement has already turned to shame? You are so not alone! So many of us get so excited to start fresh feeling like that will be what helps us change, only to find we are still in the same place as we were before the new year began. Today I am sharing with you some ideas about how you can take the excitement of the new year into your everyday so you can actually create sustainable change in your life! Get ready to have a new year everyday!   </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mfjzjy/159_Already_Failing_Your_New_Years_Goals_Here_s_How_to_Start_Fresh_Again_Part_1_7ai7s.mp3" length="28561310" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Have you already stopped following through with some of your goals for the new year? Were you SO excited for the changes and your excitement has already turned to shame? You are so not alone! So many of us get so excited to start fresh feeling like that will be what helps us change, only to find we are still in the same place as we were before the new year began. Today I am sharing with you some ideas about how you can take the excitement of the new year into your everyday so you can actually create sustainable change in your life! Get ready to have a new year everyday!   
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1722</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>158. You Are Called for More! Easy Ways to be the Hands and Feet of Jesus.</title>
        <itunes:title>158. You Are Called for More! Easy Ways to be the Hands and Feet of Jesus.</itunes:title>
        <link>https://morningmama.podbean.com/e/158-you-are-called-for-more-easy-ways-to-be-the-hands-and-feet-of-jesus/</link>
                    <comments>https://morningmama.podbean.com/e/158-you-are-called-for-more-easy-ways-to-be-the-hands-and-feet-of-jesus/#comments</comments>        <pubDate>Thu, 26 Jan 2023 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/aa92bfc0-a5e7-3e80-92b3-b8e7b280b2f8</guid>
                                    <description><![CDATA[<p class="p1">I was planning to talk about something completely different but Holy Spirit took over and put a message on my heart to share with you. As a Christ follower we are called to be the hands and feet of Jesus in this world. That means we need to keep our eyes open to what is happening around us so we can pray and act! Today I remind you of this call and help give you some practical and easy ways to begin fulfilling this call on your life. Let’s go, Church!</p>
<p class="p1">Sign Up for The Pour Over Here: <a href='https://ref.thepourover.org/e9168f49/'>https://ref.thepourover.org/e9168f49/</a></p>
<p class="p3">Give to Somalia Relief Here: <a href='https://links.thepourover.org/World_Concern_0123'>give through this link</a></p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">I was planning to talk about something completely different but Holy Spirit took over and put a message on my heart to share with you. As a Christ follower we are called to be the hands and feet of Jesus in this world. That means we need to keep our eyes open to what is happening around us so we can pray and act! Today I remind you of this call and help give you some practical and easy ways to begin fulfilling this call on your life. Let’s go, Church!</p>
<p class="p1">Sign Up for The Pour Over Here: <a href='https://ref.thepourover.org/e9168f49/'>https://ref.thepourover.org/e9168f49/</a></p>
<p class="p3">Give to Somalia Relief Here: <a href='https://links.thepourover.org/World_Concern_0123'>give through this link</a></p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qk75me/158_You_Are_Called_for_More_Easy_Ways_to_be_the_Hands_and_Feet_of_Jesus8hh5v.mp3" length="31153254" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I was planning to talk about something completely different but Holy Spirit took over and put a message on my heart to share with you. As a Christ follower we are called to be the hands and feet of Jesus in this world. That means we need to keep our eyes open to what is happening around us so we can pray and act! Today I remind you of this call and help give you some practical and easy ways to begin fulfilling this call on your life. Let’s go, Church!
Sign Up for The Pour Over Here: https://ref.thepourover.org/e9168f49/
Give to Somalia Relief Here: give through this link
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1863</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>157. My Top Practical Tips to Surviving Newborn Season with Multiple Kids. How I Navigated the Early Months with Baby Number 3.</title>
        <itunes:title>157. My Top Practical Tips to Surviving Newborn Season with Multiple Kids. How I Navigated the Early Months with Baby Number 3.</itunes:title>
        <link>https://morningmama.podbean.com/e/157-my-top-practical-tips-to-surviving-newborn-season-with-multiple-kids-how-i-navigated-the-early-months-with-baby-number-3/</link>
                    <comments>https://morningmama.podbean.com/e/157-my-top-practical-tips-to-surviving-newborn-season-with-multiple-kids-how-i-navigated-the-early-months-with-baby-number-3/#comments</comments>        <pubDate>Mon, 23 Jan 2023 11:10:22 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/62f0c15d-1049-30e1-bb20-44ac459a2f1c</guid>
                                    <description><![CDATA[<p class="p1">Newborn season is NO joke! Especially with older siblings at home that still need your constant care and attention. I am currently in the middle of this season with baby number 3 and I am excited to share with you the tips that helped our family wade through the hard times of those first weeks. We didn’t do it perfectly but these 7 tips helped me feel more in control amidst the chaos!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Newborn season is NO joke! Especially with older siblings at home that still need your constant care and attention. I am currently in the middle of this season with baby number 3 and I am excited to share with you the tips that helped our family wade through the hard times of those first weeks. We didn’t do it perfectly but these 7 tips helped me feel more in control amidst the chaos!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9xyz4b/157_My_Top_Practical_Tips_to_Surviving_Newborn_Season_with_Multiple_Kids_How_I_Navigated_the_Early_Months_with_Baby_Number_39z66e.mp3" length="31039027" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Newborn season is NO joke! Especially with older siblings at home that still need your constant care and attention. I am currently in the middle of this season with baby number 3 and I am excited to share with you the tips that helped our family wade through the hard times of those first weeks. We didn’t do it perfectly but these 7 tips helped me feel more in control amidst the chaos!
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1852</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>156. Constantly Spiraling into Negativity? How to Build a Toolbox to Stop the Cycle! Part 2.</title>
        <itunes:title>156. Constantly Spiraling into Negativity? How to Build a Toolbox to Stop the Cycle! Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/156-constantly-spiraling-into-negativity-how-to-build-a-toolbox-to-stop-the-cycle-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/156-constantly-spiraling-into-negativity-how-to-build-a-toolbox-to-stop-the-cycle-part-2/#comments</comments>        <pubDate>Thu, 19 Jan 2023 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/2334858b-30ba-37cc-b999-6029773a63fa</guid>
                                    <description><![CDATA[<p class="p1">Do you find yourself struggling with anxiety, overwhelm, depression, feeling stuck, YOU NAME IT, all throughout your day? Do you struggle to know how to fight those intrusive thoughts that lead you to anger, hopelessness, and worry? We ALL have some of these things we face on a daily basis! In order to not get taken down we have to be equipped to fight! Today I am sharing what is in my toolbox so I am ready for these battles whenever they come- whether big or small. Come lean in today and get yourself ready for battle!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you find yourself struggling with anxiety, overwhelm, depression, feeling stuck, YOU NAME IT, all throughout your day? Do you struggle to know how to fight those intrusive thoughts that lead you to anger, hopelessness, and worry? We ALL have some of these things we face on a daily basis! In order to not get taken down we have to be equipped to fight! Today I am sharing what is in my toolbox so I am ready for these battles whenever they come- whether big or small. Come lean in today and get yourself ready for battle!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kf8wcx/156_Constantly_Spiraling_into_Negativity_How_to_Build_a_Toolbox_to_Stop_the_Cycle_Part_2_8ifbr.mp3" length="33422066" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you find yourself struggling with anxiety, overwhelm, depression, feeling stuck, YOU NAME IT, all throughout your day? Do you struggle to know how to fight those intrusive thoughts that lead you to anger, hopelessness, and worry? We ALL have some of these things we face on a daily basis! In order to not get taken down we have to be equipped to fight! Today I am sharing what is in my toolbox so I am ready for these battles whenever they come- whether big or small. Come lean in today and get yourself ready for battle!
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2014</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>155. Stuck in Anxiety, Overwhelm, Hopelessness, and Anger? How to Build a Toolbox to Equip You for Battle. Part 1.</title>
        <itunes:title>155. Stuck in Anxiety, Overwhelm, Hopelessness, and Anger? How to Build a Toolbox to Equip You for Battle. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/155-how-to-fight-anxiety-overwhelm-hopelessness-and-anger-how-to-build-a-toolbox-to-equip-you-for-battle-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/155-how-to-fight-anxiety-overwhelm-hopelessness-and-anger-how-to-build-a-toolbox-to-equip-you-for-battle-part-1/#comments</comments>        <pubDate>Mon, 16 Jan 2023 09:17:28 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/a306df2a-7945-38a0-8c02-e92a4210c189</guid>
                                    <description><![CDATA[<p class="p1">Do you find yourself struggling with anxiety, overwhelm, depression, feeling stuck, YOU NAME IT, all throughout your day? Do you struggle to know how to fight those intrusive thoughts that lead you to anger, hopelessness, and worry? We ALL have some of these things we face on a daily basis! In order to not get taken down we have to be equipped to fight! Today I am sharing what is in my toolbox so I am ready for these battles whenever they come- whether big or small. Come lean in today and get yourself ready for battle!</p>
<p class="p1"> </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you find yourself struggling with anxiety, overwhelm, depression, feeling stuck, YOU NAME IT, all throughout your day? Do you struggle to know how to fight those intrusive thoughts that lead you to anger, hopelessness, and worry? We ALL have some of these things we face on a daily basis! In order to not get taken down we have to be equipped to fight! Today I am sharing what is in my toolbox so I am ready for these battles whenever they come- whether big or small. Come lean in today and get yourself ready for battle!</p>
<p class="p1"> </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mhe7ab/155_How_to_Fight_Anxiety_Overwhelm_Hopelessness_and_Anger_How_to_Build_a_Toolbox_to_Equip_You_for_Battle_Part_1_bizkk.mp3" length="33546171" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you find yourself struggling with anxiety, overwhelm, depression, feeling stuck, YOU NAME IT, all throughout your day? Do you struggle to know how to fight those intrusive thoughts that lead you to anger, hopelessness, and worry? We ALL have some of these things we face on a daily basis! In order to not get taken down we have to be equipped to fight! Today I am sharing what is in my toolbox so I am ready for these battles whenever they come- whether big or small. Come lean in today and get yourself ready for battle!
 
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1999</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>154. My #1 Tip to Stay Strong in Any Season. How I Fought for my Mental Health Postpartum.</title>
        <itunes:title>154. My #1 Tip to Stay Strong in Any Season. How I Fought for my Mental Health Postpartum.</itunes:title>
        <link>https://morningmama.podbean.com/e/my-1-tip-to-stay-strong-in-any-season-how-i-fought-for-my-mental-health-postpartum/</link>
                    <comments>https://morningmama.podbean.com/e/my-1-tip-to-stay-strong-in-any-season-how-i-fought-for-my-mental-health-postpartum/#comments</comments>        <pubDate>Mon, 09 Jan 2023 04:28:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/4a95a127-13e1-348c-835b-4d152bdd57e9</guid>
                                    <description><![CDATA[<p class="p1">Do you find yourself in the middle of a difficult season, mama? Whether big or small we will always have seasons, or even just days, where staying hopeful feels like a battle. This was true for me in the middle of my most recent postpartum period. Today I share the simple, yet essential, thing that kept me mentally healthy during this time. This is nothing new you haven’t heard, yet it is a tool you need to be reminded is always in your pocket and can transform any situation into a moment of praise!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you find yourself in the middle of a difficult season, mama? Whether big or small we will always have seasons, or even just days, where staying hopeful feels like a battle. This was true for me in the middle of my most recent postpartum period. Today I share the simple, yet essential, thing that kept me mentally healthy during this time. This is nothing new you haven’t heard, yet it is a tool you need to be reminded is always in your pocket and can transform any situation into a moment of praise!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ntw92r/154_My_1_Tip_to_Stay_Strong_in_Any_Season_How_I_Battled_to_Stay_Mentally_Healthy_Postpartumbbtwu.mp3" length="27876793" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you find yourself in the middle of a difficult season, mama? Whether big or small we will always have seasons, or even just days, where staying hopeful feels like a battle. This was true for me in the middle of my most recent postpartum period. Today I share the simple, yet essential, thing that kept me mentally healthy during this time. This is nothing new you haven’t heard, yet it is a tool you need to be reminded is always in your pocket and can transform any situation into a moment of praise!
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1687</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>153. How to Figure Out Your New Years Goals. Plus a Look Into My Year and Goals for 2023!</title>
        <itunes:title>153. How to Figure Out Your New Years Goals. Plus a Look Into My Year and Goals for 2023!</itunes:title>
        <link>https://morningmama.podbean.com/e/153-how-to-figure-out-your-new-years-goals-plus-a-look-into-my-year-and-goals-for-2023/</link>
                    <comments>https://morningmama.podbean.com/e/153-how-to-figure-out-your-new-years-goals-plus-a-look-into-my-year-and-goals-for-2023/#comments</comments>        <pubDate>Mon, 02 Jan 2023 05:25:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/459f6f2c-3869-3987-8331-3b3e17affeec</guid>
                                    <description><![CDATA[<p class="p1">Are you itching to make some goals for the new year but don’t know where to start? Or maybe you are scared to even think of making goals but you know you need to do something new. Wherever you begin my episode today will help you look at the last year in order to determine where you need to go in the next year. Plus I unpack my year, my highs and lows, where I failed and rocked it. I hope it helps you give your year an honest look so you can have the courage and direction to press forward with vigor in 2023!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are you itching to make some goals for the new year but don’t know where to start? Or maybe you are scared to even think of making goals but you know you need to do something new. Wherever you begin my episode today will help you look at the last year in order to determine where you need to go in the next year. Plus I unpack my year, my highs and lows, where I failed and rocked it. I hope it helps you give your year an honest look so you can have the courage and direction to press forward with vigor in 2023!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uk4rnq/153_How_to_Figure_Out_Your_New_Years_Goals_Plus_a_Look_Into_My_Year_and_Goals_for_2023_607tf.mp3" length="39857079" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you itching to make some goals for the new year but don’t know where to start? Or maybe you are scared to even think of making goals but you know you need to do something new. Wherever you begin my episode today will help you look at the last year in order to determine where you need to go in the next year. Plus I unpack my year, my highs and lows, where I failed and rocked it. I hope it helps you give your year an honest look so you can have the courage and direction to press forward with vigor in 2023!
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2443</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>152. Are Your Kids Constantly Fighting? How to Stop Their Fighting and Help Them Learn to Work Together.</title>
        <itunes:title>152. Are Your Kids Constantly Fighting? How to Stop Their Fighting and Help Them Learn to Work Together.</itunes:title>
        <link>https://morningmama.podbean.com/e/152-are-your-kids-constantly-fighting-how-to-stop-their-fighting-and-help-them-learn-to-work-together/</link>
                    <comments>https://morningmama.podbean.com/e/152-are-your-kids-constantly-fighting-how-to-stop-their-fighting-and-help-them-learn-to-work-together/#comments</comments>        <pubDate>Mon, 26 Dec 2022 05:35:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/1fd704fe-51e8-3132-a50d-4855d3406e00</guid>
                                    <description><![CDATA[<p class="p1">Are your kids constantly fighting over toys, food, what to watch, and anything and everything else possible? While this is extremely common it doesn’t mean we have to settle for it as normal. As we teach them how to live as God’s children we are going to do have to do things differently than what we see as normal on TV and the movies. Today I am sharing a simple way to help your kids stop fighting and learn to problem solve and learn to put others before themselves as Christ calls us to. Get ready to transform how you respond in these seemingly never-ending parenting moments!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are your kids constantly fighting over toys, food, what to watch, and anything and everything else possible? While this is extremely common it doesn’t mean we have to settle for it as normal. As we teach them how to live as God’s children we are going to do have to do things differently than what we see as normal on TV and the movies. Today I am sharing a simple way to help your kids stop fighting and learn to problem solve and learn to put others before themselves as Christ calls us to. Get ready to transform how you respond in these seemingly never-ending parenting moments!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9x2ag3/152_Are_Your_Kids_Constantly_Fighting_How_to_Stop_Their_Fighting_and_Help_Them_Learn_to_Work_Together_brjwc.mp3" length="31326309" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are your kids constantly fighting over toys, food, what to watch, and anything and everything else possible? While this is extremely common it doesn’t mean we have to settle for it as normal. As we teach them how to live as God’s children we are going to do have to do things differently than what we see as normal on TV and the movies. Today I am sharing a simple way to help your kids stop fighting and learn to problem solve and learn to put others before themselves as Christ calls us to. Get ready to transform how you respond in these seemingly never-ending parenting moments!
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1858</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>151. Do You Struggle with the Voice of Shame as a Mom? How to Stop the Cycle and Shame-Proof Your Kids.</title>
        <itunes:title>151. Do You Struggle with the Voice of Shame as a Mom? How to Stop the Cycle and Shame-Proof Your Kids.</itunes:title>
        <link>https://morningmama.podbean.com/e/151-do-you-struggle-with-the-voice-of-shame-as-a-mom-how-to-stop-the-cycle-and-shame-proof-your-kids/</link>
                    <comments>https://morningmama.podbean.com/e/151-do-you-struggle-with-the-voice-of-shame-as-a-mom-how-to-stop-the-cycle-and-shame-proof-your-kids/#comments</comments>        <pubDate>Mon, 19 Dec 2022 05:35:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/ae175c71-2aa9-3a65-ad03-bb23aa873aa5</guid>
                                    <description><![CDATA[<p class="p1">When you make mistakes as a mom do you immediately jump to a place of believing you just will never cut it as a mom? That maybe you were never meant to be a mom in the first place? This is the voice of shame that so easily turns a moment of sin into an identify we take on. Most of us struggle with this at some point, but today we are talking about how to help our kids fight this voice. It can be so easy in our parenting to inadvertently pass this voice onto them and lead them to a place we would never intentionally choose for them. Get ready to dive into some practicals today as we work to help shame-proof our kids!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">When you make mistakes as a mom do you immediately jump to a place of believing you just will never cut it as a mom? That maybe you were never meant to be a mom in the first place? This is the voice of shame that so easily turns a moment of sin into an identify we take on. Most of us struggle with this at some point, but today we are talking about how to help our kids fight this voice. It can be so easy in our parenting to inadvertently pass this voice onto them and lead them to a place we would never intentionally choose for them. Get ready to dive into some practicals today as we work to help shame-proof our kids!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/78nstz/151_Do_You_Struggle_with_the_Voice_of_Shame_as_a_Mom_How_to_Stop_the_Cycle_and_Shame-Proof_Your_Kids_a7421.mp3" length="35702926" type="audio/mpeg"/>
        <itunes:summary><![CDATA[When you make mistakes as a mom do you immediately jump to a place of believing you just will never cut it as a mom? That maybe you were never meant to be a mom in the first place? This is the voice of shame that so easily turns a moment of sin into an identify we take on. Most of us struggle with this at some point, but today we are talking about how to help our kids fight this voice. It can be so easy in our parenting to inadvertently pass this voice onto them and lead them to a place we would never intentionally choose for them. Get ready to dive into some practicals today as we work to help shame-proof our kids!
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2126</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>150. How to Prepare for Difficult Family Gatherings this Holiday Season. What God Calls Us to in the Midst of Painful Relationships.</title>
        <itunes:title>150. How to Prepare for Difficult Family Gatherings this Holiday Season. What God Calls Us to in the Midst of Painful Relationships.</itunes:title>
        <link>https://morningmama.podbean.com/e/150-how-to-prepare-for-difficult-family-gatherings-this-holiday-season-what-god-calls-us-to-in-the-midst-of-painful-relationships/</link>
                    <comments>https://morningmama.podbean.com/e/150-how-to-prepare-for-difficult-family-gatherings-this-holiday-season-what-god-calls-us-to-in-the-midst-of-painful-relationships/#comments</comments>        <pubDate>Mon, 12 Dec 2022 05:35:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/ff5287ab-a8c3-32ef-87bb-261d5c48b89f</guid>
                                    <description><![CDATA[<p class="p1">Are you dreading the holidays this year because you know that you will have to come face to face with that family member that has hurt you? Whatever kind of pain you are facing it can be so easy to just avoid or hold onto resentment and anger. While the world tells us this is our right, God always has a different way. A better way. Today we dive into what it looks like to be in relationship with people that have hurt us and how to do it in a way God calls us to. While this is more difficult sometimes than the worlds way it will not only honor the other person but help your heart heal!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are you dreading the holidays this year because you know that you will have to come face to face with that family member that has hurt you? Whatever kind of pain you are facing it can be so easy to just avoid or hold onto resentment and anger. While the world tells us this is our right, God always has a different way. A better way. Today we dive into what it looks like to be in relationship with people that have hurt us and how to do it in a way God calls us to. While this is more difficult sometimes than the worlds way it will not only honor the other person but help your heart heal!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/px5w6g/150_How_to_Prepare_for_Difficult_Family_Gatherings_this_Holiday_Season_What_God_Calls_Us_to_in_the_Midst_of_Painful_Relationships_86j4a.mp3" length="32328338" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you dreading the holidays this year because you know that you will have to come face to face with that family member that has hurt you? Whatever kind of pain you are facing it can be so easy to just avoid or hold onto resentment and anger. While the world tells us this is our right, God always has a different way. A better way. Today we dive into what it looks like to be in relationship with people that have hurt us and how to do it in a way God calls us to. While this is more difficult sometimes than the worlds way it will not only honor the other person but help your heart heal!
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1909</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>149. Should I Feel Guilty if I Don’t Breastfeed? How to Get Rid of Mom-Guilt and Focus on What’s Important in Motherhood.</title>
        <itunes:title>149. Should I Feel Guilty if I Don’t Breastfeed? How to Get Rid of Mom-Guilt and Focus on What’s Important in Motherhood.</itunes:title>
        <link>https://morningmama.podbean.com/e/149-should-i-feel-guilty-if-i-don-t-breastfeed-how-to-get-rid-of-mom-guilt-and-focus-on-what-s-important-in-motherhood/</link>
                    <comments>https://morningmama.podbean.com/e/149-should-i-feel-guilty-if-i-don-t-breastfeed-how-to-get-rid-of-mom-guilt-and-focus-on-what-s-important-in-motherhood/#comments</comments>        <pubDate>Mon, 05 Dec 2022 05:35:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/20edef8f-42e4-3461-bba4-6e3826274415</guid>
                                    <description><![CDATA[<p class="p1">Have you been caught in constant mom-guilt since your journey in motherhood started? From feeling the pressure to breastfeed to feeling like you need to do the best crafts and get the kids in the best school…. The list never ends. Today we take a few steps back to discuss what actually matters in motherhood and how we can silence the pressures around us to focus on what God says. Get ready to be free!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Have you been caught in constant mom-guilt since your journey in motherhood started? From feeling the pressure to breastfeed to feeling like you need to do the best crafts and get the kids in the best school…. The list never ends. Today we take a few steps back to discuss what actually matters in motherhood and how we can silence the pressures around us to focus on what God says. Get ready to be free!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8pz99h/149_Should_I_Feel_Guilty_if_I_Don_t_Breastfeed_How_to_Get_Rid_of_Mom-Guilt_and_Focus_on_What_s_Important_in_Motherhood_8t5p0.mp3" length="35721391" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Have you been caught in constant mom-guilt since your journey in motherhood started? From feeling the pressure to breastfeed to feeling like you need to do the best crafts and get the kids in the best school…. The list never ends. Today we take a few steps back to discuss what actually matters in motherhood and how we can silence the pressures around us to focus on what God says. Get ready to be free!
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2114</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>148. Fear of Giving Birth? How to Overcome Fear and Believe Big Things for Your Birth. My Birth Stories and How I Have Prepared Spiritually for Birth and Postpartum. Part 2.</title>
        <itunes:title>148. Fear of Giving Birth? How to Overcome Fear and Believe Big Things for Your Birth. My Birth Stories and How I Have Prepared Spiritually for Birth and Postpartum. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/148fearof-givingbirthhowto-overcome-fear-and-believebig-thingsforyourbirthmybirthstories-and-how-i-have-prepared-spirituallyfor-birthand-postpartum/</link>
                    <comments>https://morningmama.podbean.com/e/148fearof-givingbirthhowto-overcome-fear-and-believebig-thingsforyourbirthmybirthstories-and-how-i-have-prepared-spirituallyfor-birthand-postpartum/#comments</comments>        <pubDate>Mon, 28 Nov 2022 05:35:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/1573ab72-0767-3f26-8678-77d9fd46e671</guid>
                                    <description><![CDATA[<p class="p1">Are you stuck in fear as you think about your upcoming birth? Whether it is fear of pain or complications it can be incredibly easy to fall into the trap of fear when it comes to birth and doctors and stories out there don’t help! Today I share how God has helped me eradicate fear when it comes to birth and what he wants to do for you! Birth is a beautiful gift from God and I know God has so much more waiting for you when you lean into what He has to say!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are you stuck in fear as you think about your upcoming birth? Whether it is fear of pain or complications it can be incredibly easy to fall into the trap of fear when it comes to birth and doctors and stories out there don’t help! Today I share how God has helped me eradicate fear when it comes to birth and what he wants to do for you! Birth is a beautiful gift from God and I know God has so much more waiting for you when you lean into what He has to say!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rysmqj/148_Fear_of_Giving_Birth_How_to_Overcome_Fear_and_Believe_Big_Things_for_Your_Birth_My_Birth_Stories_and_How_I_Have_Prepared_Spiritually_for_Birth_and_Postpartum_Part_2_aahxo.mp3" length="42320332" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you stuck in fear as you think about your upcoming birth? Whether it is fear of pain or complications it can be incredibly easy to fall into the trap of fear when it comes to birth and doctors and stories out there don’t help! Today I share how God has helped me eradicate fear when it comes to birth and what he wants to do for you! Birth is a beautiful gift from God and I know God has so much more waiting for you when you lean into what He has to say!
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2478</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>147. How to Eliminate Fear and Pray Big Prayers for Your Birth. My Birth Stories and How I Have Prepared Spiritually for Birth and Postpartum. Part 1.</title>
        <itunes:title>147. How to Eliminate Fear and Pray Big Prayers for Your Birth. My Birth Stories and How I Have Prepared Spiritually for Birth and Postpartum. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/147-how-to-eliminate-fear-and-pray-big-prayers-for-your-birth-my-birth-stories-and-how-i-have-prepared-spiritually-for-birth-and-postpartum-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/147-how-to-eliminate-fear-and-pray-big-prayers-for-your-birth-my-birth-stories-and-how-i-have-prepared-spiritually-for-birth-and-postpartum-part-1/#comments</comments>        <pubDate>Mon, 21 Nov 2022 05:35:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/5b187ae5-2122-3e87-8d4d-0595f785a427</guid>
                                    <description><![CDATA[<p class="p1">Are you stuck in fear as you think about your upcoming birth? Whether it is fear of pain or complications it can be incredibly easy to fall into the trap of fear when it comes to birth and doctors and stories out there don’t help! Today I share how God has helped me eradicate fear when it comes to birth and what he wants to do for you! Birth is a beautiful gift from God and I know God has so much more waiting for you when you lean into what He has to say!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are you stuck in fear as you think about your upcoming birth? Whether it is fear of pain or complications it can be incredibly easy to fall into the trap of fear when it comes to birth and doctors and stories out there don’t help! Today I share how God has helped me eradicate fear when it comes to birth and what he wants to do for you! Birth is a beautiful gift from God and I know God has so much more waiting for you when you lean into what He has to say!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vvhvfm/147_How_to_Eliminate_Fear_and_Pray_Big_Prayers_for_Your_Birth_My_Birth_Stories_and_How_I_Have_Prepared_Spiritually_for_Birth_and_Postpartum_bnyjz.mp3" length="31027084" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you stuck in fear as you think about your upcoming birth? Whether it is fear of pain or complications it can be incredibly easy to fall into the trap of fear when it comes to birth and doctors and stories out there don’t help! Today I share how God has helped me eradicate fear when it comes to birth and what he wants to do for you! Birth is a beautiful gift from God and I know God has so much more waiting for you when you lean into what He has to say!
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1823</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>146. My Top Tips to Thrive Mentally Postpartum. What I Prepare to Have Peace of Mind in the 4th Trimester. Part 2.</title>
        <itunes:title>146. My Top Tips to Thrive Mentally Postpartum. What I Prepare to Have Peace of Mind in the 4th Trimester. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/146-my-top-tips-to-thrive-mentally-postpartum-what-i-prepare-to-have-peace-of-mind-in-the-4th-trimester-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/146-my-top-tips-to-thrive-mentally-postpartum-what-i-prepare-to-have-peace-of-mind-in-the-4th-trimester-part-2/#comments</comments>        <pubDate>Mon, 14 Nov 2022 05:35:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/f1bf88d0-42dc-3dad-8ea7-220aac2984f8</guid>
                                    <description><![CDATA[<p class="p1">The postpartum time, also known as the 4th trimester is a time that is undeniably challenging in many ways. While there is no escaping the lack of sleep and complete disruption to your routines I have found ways to make this time more peaceful. Today I am sharing the things I like to prepare and get in place in order to mentally stay in peace even when chaos is surrounding me. I hope what I have learned through my experience helps prepare you to thrive in your postpartum time!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">The postpartum time, also known as the 4th trimester is a time that is undeniably challenging in many ways. While there is no escaping the lack of sleep and complete disruption to your routines I have found ways to make this time more peaceful. Today I am sharing the things I like to prepare and get in place in order to mentally stay in peace even when chaos is surrounding me. I hope what I have learned through my experience helps prepare you to thrive in your postpartum time!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kpmbdc/146_How_to_Set_Yourself_Up_to_Thrive_Mentally_Postpartum_What_I_Prepare_in_order_to_have_Peace_of_Mind_in_the_4th_Trimester_Part_26a6r8.mp3" length="27910498" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The postpartum time, also known as the 4th trimester is a time that is undeniably challenging in many ways. While there is no escaping the lack of sleep and complete disruption to your routines I have found ways to make this time more peaceful. Today I am sharing the things I like to prepare and get in place in order to mentally stay in peace even when chaos is surrounding me. I hope what I have learned through my experience helps prepare you to thrive in your postpartum time!
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1738</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>145. How to Create Structure to Set Yourself Up to Thrive Mentally Postpartum. What I Prepare in order to have Peace of Mind in the 4th Trimester. Part 1.</title>
        <itunes:title>145. How to Create Structure to Set Yourself Up to Thrive Mentally Postpartum. What I Prepare in order to have Peace of Mind in the 4th Trimester. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/145-how-to-create-structure-to-set-yourself-up-to-thrive-mentally-postpartum-what-i-prepare-in-order-to-have-peace-of-mind-in-the-4th-trimester-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/145-how-to-create-structure-to-set-yourself-up-to-thrive-mentally-postpartum-what-i-prepare-in-order-to-have-peace-of-mind-in-the-4th-trimester-part-1/#comments</comments>        <pubDate>Mon, 07 Nov 2022 04:35:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/4f2b2c02-5cee-36ff-bb3b-eca646fe4c11</guid>
                                    <description><![CDATA[<p class="p1">The postpartum time, also known as the 4th trimester is a time that is undeniably challenging in many ways. While there is no escaping the lack of sleep and complete disruption to your routines I have found ways to make this time more peaceful. Today I am sharing the things I like to prepare and get in place in order to mentally stay in peace even when chaos is surrounding me. I hope what I have learned through my experience helps prepare you to thrive in your postpartum time!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">The postpartum time, also known as the 4th trimester is a time that is undeniably challenging in many ways. While there is no escaping the lack of sleep and complete disruption to your routines I have found ways to make this time more peaceful. Today I am sharing the things I like to prepare and get in place in order to mentally stay in peace even when chaos is surrounding me. I hope what I have learned through my experience helps prepare you to thrive in your postpartum time!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cfv2t3/145_How_to_Set_Yourself_Up_to_Thrive_Mentally_Postpartum_What_I_Prepare_in_order_to_have_Peace_of_Mind_in_the_4th_Trimester_aa35i.mp3" length="30238055" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The postpartum time, also known as the 4th trimester is a time that is undeniably challenging in many ways. While there is no escaping the lack of sleep and complete disruption to your routines I have found ways to make this time more peaceful. Today I am sharing the things I like to prepare and get in place in order to mentally stay in peace even when chaos is surrounding me. I hope what I have learned through my experience helps prepare you to thrive in your postpartum time!
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1881</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>144. My Tips to Prepare for Birth and Postpartum. What I am Packing in my Hospital Bag and All my Favorite Baby Products! Part 2.</title>
        <itunes:title>144. My Tips to Prepare for Birth and Postpartum. What I am Packing in my Hospital Bag and All my Favorite Baby Products! Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/144-my-tips-to-prepare-for-birth-and-postpartum-what-i-am-packing-in-my-hospital-bag-and-all-my-favorite-baby-products-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/144-my-tips-to-prepare-for-birth-and-postpartum-what-i-am-packing-in-my-hospital-bag-and-all-my-favorite-baby-products-part-2/#comments</comments>        <pubDate>Mon, 31 Oct 2022 14:19:55 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/1e8c3223-2f02-3968-9316-c34547e39833</guid>
                                    <description><![CDATA[<p class="p1">Baby number 3 is coming any day now so I am thick in the nesting stage of getting all the things ready for baby to come! If you are a first time mom, or expecting another addition and just want to hear my tips for how to pack the best hospital bag then this episode is for you! Today I go over all the areas I prepare before baby comes!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Baby number 3 is coming any day now so I am thick in the nesting stage of getting all the things ready for baby to come! If you are a first time mom, or expecting another addition and just want to hear my tips for how to pack the best hospital bag then this episode is for you! Today I go over all the areas I prepare before baby comes!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jyqtmj/144_My_Tips_to_Prepare_for_Birth_and_Postpartum_What_I_am_Packing_in_my_Hospital_Bag_and_All_my_Favorite_Baby_Products_Part_2_amb44.mp3" length="22887454" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Baby number 3 is coming any day now so I am thick in the nesting stage of getting all the things ready for baby to come! If you are a first time mom, or expecting another addition and just want to hear my tips for how to pack the best hospital bag then this episode is for you! Today I go over all the areas I prepare before baby comes!
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1388</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>143. My Hacks to Prepare for Birth and Postpartum. What I am Packing in my Hospital Bag and All my Favorite Baby Products! Part 1.</title>
        <itunes:title>143. My Hacks to Prepare for Birth and Postpartum. What I am Packing in my Hospital Bag and All my Favorite Baby Products! Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/143-my-hacks-to-prepare-for-birth-and-postpartum-what-i-am-packing-in-my-hospital-bag-and-all-my-favorite-baby-products-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/143-my-hacks-to-prepare-for-birth-and-postpartum-what-i-am-packing-in-my-hospital-bag-and-all-my-favorite-baby-products-part-1/#comments</comments>        <pubDate>Mon, 24 Oct 2022 04:35:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/6da661e3-c159-3da8-aace-7bb360e40285</guid>
                                    <description><![CDATA[<p class="p1">Baby number 3 is coming any day now so I am thick in the nesting stage of getting all the things ready for baby to come! If you are a first time mom, or expecting another addition and just want to hear my tips for how to pack the best hospital bag then this episode is for you! Today I go over all the areas I prepare before baby comes!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Baby number 3 is coming any day now so I am thick in the nesting stage of getting all the things ready for baby to come! If you are a first time mom, or expecting another addition and just want to hear my tips for how to pack the best hospital bag then this episode is for you! Today I go over all the areas I prepare before baby comes!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist!</p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6qrext/143_My_Hacks_to_Prepare_for_Birth_and_Postpartum_What_I_am_Packing_in_my_Hospital_Bag_and_All_my_Favorite_Baby_Products_Part_1_b2m4p.mp3" length="27917327" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Baby number 3 is coming any day now so I am thick in the nesting stage of getting all the things ready for baby to come! If you are a first time mom, or expecting another addition and just want to hear my tips for how to pack the best hospital bag then this episode is for you! Today I go over all the areas I prepare before baby comes!
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1703</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>142. Struggling to Prioritize Your Marriage? Here’s 6 Ways You Can Grow in Your Marriage with Special Guest Kiki Jo Asalone. Part 2.</title>
        <itunes:title>142. Struggling to Prioritize Your Marriage? Here’s 6 Ways You Can Grow in Your Marriage with Special Guest Kiki Jo Asalone. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/142-struggling-to-prioritize-your-marriage-here-s-6-ways-you-can-grow-in-your-marriage-with-special-guest-kiki-jo-asalone-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/142-struggling-to-prioritize-your-marriage-here-s-6-ways-you-can-grow-in-your-marriage-with-special-guest-kiki-jo-asalone-part-2/#comments</comments>        <pubDate>Thu, 13 Oct 2022 04:35:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/2ccb7a9c-10c3-3f4d-8ed7-a9b549768e9d</guid>
                                    <description><![CDATA[<p class="p1">Marriage in the middle of raising kids can sometimes feel like the last thing we have time for. It is something that so easily gets shoved to the side as we take care of the demands of our littles. While it is challenging it is essential that even in these busy times we prioritize our marriages both for us, our husbands, and our kids. Today Kiki Jo comes to share her stories of marriage and the ways she had fought to keep it a priority even in the middle of raising her babies. She bring so much wisdom and experience that will be sure to encourage you!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Marriage in the middle of raising kids can sometimes feel like the last thing we have time for. It is something that so easily gets shoved to the side as we take care of the demands of our littles. While it is challenging it is essential that even in these busy times we prioritize our marriages both for us, our husbands, and our kids. Today Kiki Jo comes to share her stories of marriage and the ways she had fought to keep it a priority even in the middle of raising her babies. She bring so much wisdom and experience that will be sure to encourage you!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tx6ftw/142_Struggling_to_Prioritize_Your_Marriage_Here_s_6_Ways_You_Can_Grow_in_Your_Marriage_with_Special_Guest_Kiki_Jo_Asalone_Part_2_anum5.mp3" length="28015518" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Marriage in the middle of raising kids can sometimes feel like the last thing we have time for. It is something that so easily gets shoved to the side as we take care of the demands of our littles. While it is challenging it is essential that even in these busy times we prioritize our marriages both for us, our husbands, and our kids. Today Kiki Jo comes to share her stories of marriage and the ways she had fought to keep it a priority even in the middle of raising her babies. She bring so much wisdom and experience that will be sure to encourage you!
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1973</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>141. Need Some Encouragement in Your Marriage? 6 Ways to Grow in Your Marriage with Special Guest Kiki Jo Asalone. Part 1.</title>
        <itunes:title>141. Need Some Encouragement in Your Marriage? 6 Ways to Grow in Your Marriage with Special Guest Kiki Jo Asalone. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/141-need-some-encouragement-in-your-marriage-6-ways-to-grow-in-your-marriage-with-special-guest-kiki-jo-asalone/</link>
                    <comments>https://morningmama.podbean.com/e/141-need-some-encouragement-in-your-marriage-6-ways-to-grow-in-your-marriage-with-special-guest-kiki-jo-asalone/#comments</comments>        <pubDate>Mon, 10 Oct 2022 09:56:16 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/b1f75ab1-a8bb-31f9-a128-ab0ea8dda1b0</guid>
                                    <description><![CDATA[<p class="p1">Marriage in the middle of raising kids can sometimes feel like the last thing we have time for. It is something that so easily gets shoved to the side as we take care of the demands of our littles. While it is challenging it is essential that even in these busy times we prioritize our marriages both for us, our husbands, and our kids. Today Kiki Jo comes to share her stories of marriage and the ways she had fought to keep it a priority even in the middle of raising her babies. She bring so much wisdom and experience that will be sure to encourage you!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Marriage in the middle of raising kids can sometimes feel like the last thing we have time for. It is something that so easily gets shoved to the side as we take care of the demands of our littles. While it is challenging it is essential that even in these busy times we prioritize our marriages both for us, our husbands, and our kids. Today Kiki Jo comes to share her stories of marriage and the ways she had fought to keep it a priority even in the middle of raising her babies. She bring so much wisdom and experience that will be sure to encourage you!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xeabtt/141_Need_Some_Encouragement_in_Your_Marriage_6_Ways_to_Grow_in_Your_Marriage_with_Special_Guest_Kiki_Jo_Asalone_6634h.mp3" length="24722659" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Marriage in the middle of raising kids can sometimes feel like the last thing we have time for. It is something that so easily gets shoved to the side as we take care of the demands of our littles. While it is challenging it is essential that even in these busy times we prioritize our marriages both for us, our husbands, and our kids. Today Kiki Jo comes to share her stories of marriage and the ways she had fought to keep it a priority even in the middle of raising her babies. She bring so much wisdom and experience that will be sure to encourage you!
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1735</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>140. Struggle with Knowing How to Pray? 4 Essentials to Get Your Prayer Life Thriving!</title>
        <itunes:title>140. Struggle with Knowing How to Pray? 4 Essentials to Get Your Prayer Life Thriving!</itunes:title>
        <link>https://morningmama.podbean.com/e/140-struggle-with-knowing-how-to-pray-4-essentials-to-get-your-prayer-life-thriving/</link>
                    <comments>https://morningmama.podbean.com/e/140-struggle-with-knowing-how-to-pray-4-essentials-to-get-your-prayer-life-thriving/#comments</comments>        <pubDate>Fri, 07 Oct 2022 09:11:35 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/5e0e48c7-df81-334c-bd8b-868ccdcf43f4</guid>
                                    <description><![CDATA[<p class="p1">Do you feel stuck or bored in your prayer life? Do you feel like you’re repeating the same things again and again and you don’t know what else to say? As Christ followers our prayer life is one of the most essential components of our faith, but it is not always easy to figure out how to thrive in this area. Today I share a personal story of how God transformed my prayer life and 4 tips so you can begin to transform yours!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you feel stuck or bored in your prayer life? Do you feel like you’re repeating the same things again and again and you don’t know what else to say? As Christ followers our prayer life is one of the most essential components of our faith, but it is not always easy to figure out how to thrive in this area. Today I share a personal story of how God transformed my prayer life and 4 tips so you can begin to transform yours!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nyyrmf/140_Struggle_with_Knowing_How_to_Pray_4_Essentials_to_Get_Your_Prayer_Life_Thriving_6p9zm.mp3" length="31798566" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you feel stuck or bored in your prayer life? Do you feel like you’re repeating the same things again and again and you don’t know what else to say? As Christ followers our prayer life is one of the most essential components of our faith, but it is not always easy to figure out how to thrive in this area. Today I share a personal story of how God transformed my prayer life and 4 tips so you can begin to transform yours!
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2047</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>139. How to be the Joyful Mom You Have Always Dreamed of Being. My Top 4 Tips to Be the Mom You Want to Be.</title>
        <itunes:title>139. How to be the Joyful Mom You Have Always Dreamed of Being. My Top 4 Tips to Be the Mom You Want to Be.</itunes:title>
        <link>https://morningmama.podbean.com/e/139-how-to-be-the-joyful-mom-you-have-always-dreamed-of-being-my-top-4-tips-to-be-the-mom-you-want-to-be/</link>
                    <comments>https://morningmama.podbean.com/e/139-how-to-be-the-joyful-mom-you-have-always-dreamed-of-being-my-top-4-tips-to-be-the-mom-you-want-to-be/#comments</comments>        <pubDate>Mon, 03 Oct 2022 04:35:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/93de3eae-275d-3882-82df-05c67c3ff684</guid>
                                    <description><![CDATA[<p class="p1">Does joy feel absent in your motherhood? So many of us are so caught in survival mode and joy feels impossible. We know that God has given us the gift of motherhood so even in the chaos God has more waiting for us. Today I share my top 4 tips to be that joyful mom you have always imagined yourself being. There is joy waiting for you even in this season!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Does joy feel absent in your motherhood? So many of us are so caught in survival mode and joy feels impossible. We know that God has given us the gift of motherhood so even in the chaos God has more waiting for us. Today I share my top 4 tips to be that joyful mom you have always imagined yourself being. There is joy waiting for you even in this season!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qaticv/139_How_to_be_the_Joyful_Mom_You_Have_Always_Dreamed_of_Being_My_Top_4_Tips_to_Be_the_Mom_You_Want_to_Be_8s9id.mp3" length="32659822" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Does joy feel absent in your motherhood? So many of us are so caught in survival mode and joy feels impossible. We know that God has given us the gift of motherhood so even in the chaos God has more waiting for us. Today I share my top 4 tips to be that joyful mom you have always imagined yourself being. There is joy waiting for you even in this season!
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2020</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>138. Can You Accept Help From Others as a Mom? The Reason You Need to Embrace Help and Stop Doing it Alone. Part 2.</title>
        <itunes:title>138. Can You Accept Help From Others as a Mom? The Reason You Need to Embrace Help and Stop Doing it Alone. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/138-can-you-accept-help-from-others-as-a-mom-the-reason-you-need-to-embrace-help-and-stop-doing-it-alone-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/138-can-you-accept-help-from-others-as-a-mom-the-reason-you-need-to-embrace-help-and-stop-doing-it-alone-part-2/#comments</comments>        <pubDate>Thu, 29 Sep 2022 10:59:25 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/5b5663cb-7984-3276-ae0f-9fd3c1719477</guid>
                                    <description><![CDATA[<p class="p1">Have you ever had your mother in law do your dishes while she watches the kids? If you are like so many of us this can leave us triggered and feeling like we aren’t good enough. Here’s the secret to those moms who look like they have it all together… they either don’t or they accept help! Whether it’s letting your mother in law do the dishes, or asking your mom for help with a birthday cake, or hiring a cleaner- we ALL need help. Today we dive into the mindsets that hold us back from experiencing all the freedom God has waiting for us on the other side of letting those around us help!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Have you ever had your mother in law do your dishes while she watches the kids? If you are like so many of us this can leave us triggered and feeling like we aren’t good enough. Here’s the secret to those moms who look like they have it all together… they either don’t or they accept help! Whether it’s letting your mother in law do the dishes, or asking your mom for help with a birthday cake, or hiring a cleaner- we ALL need help. Today we dive into the mindsets that hold us back from experiencing all the freedom God has waiting for us on the other side of letting those around us help!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/k5j9vb/138_Can_You_Accept_Help_From_Others_as_a_Mom_The_Reason_You_Need_to_Embrace_Help_and_Stop_Doing_it_Alone_Part_2_6p5pc.mp3" length="30380980" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Have you ever had your mother in law do your dishes while she watches the kids? If you are like so many of us this can leave us triggered and feeling like we aren’t good enough. Here’s the secret to those moms who look like they have it all together… they either don’t or they accept help! Whether it’s letting your mother in law do the dishes, or asking your mom for help with a birthday cake, or hiring a cleaner- we ALL need help. Today we dive into the mindsets that hold us back from experiencing all the freedom God has waiting for us on the other side of letting those around us help!
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1854</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>137. How to Accept Help From Others as a Mom and Why It Is Essential to Not Do It Alone. Part 1.</title>
        <itunes:title>137. How to Accept Help From Others as a Mom and Why It Is Essential to Not Do It Alone. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/137-how-to-accept-help-from-others-as-a-mom-and-why-it-is-essential-to-not-do-it-alone/</link>
                    <comments>https://morningmama.podbean.com/e/137-how-to-accept-help-from-others-as-a-mom-and-why-it-is-essential-to-not-do-it-alone/#comments</comments>        <pubDate>Mon, 26 Sep 2022 16:24:18 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/202306dd-404f-34ce-bcfa-7f3616a6a9e3</guid>
                                    <description><![CDATA[<p class="p1">Have you ever had your mother in law do your dishes while she watches the kids? If you are like so many of us this can leave us triggered and feeling like we aren’t good enough. Here’s the secret to those moms who look like they have it all together… they either don’t or they accept help! Whether it’s letting your mother in law do the dishes, or asking your mom for help with a birthday cake, or hiring a cleaner- we ALL need help. Today we dive into the mindsets that hold us back from experiencing all the freedom God has waiting for us on the other side of letting those around us help!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Have you ever had your mother in law do your dishes while she watches the kids? If you are like so many of us this can leave us triggered and feeling like we aren’t good enough. Here’s the secret to those moms who look like they have it all together… they either don’t or they accept help! Whether it’s letting your mother in law do the dishes, or asking your mom for help with a birthday cake, or hiring a cleaner- we ALL need help. Today we dive into the mindsets that hold us back from experiencing all the freedom God has waiting for us on the other side of letting those around us help!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vdt3db/137_How_to_Accept_Help_From_Others_as_a_Mom_and_Why_It_Is_Essential_to_Not_Do_It_Alone_69tzd.mp3" length="32039288" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Have you ever had your mother in law do your dishes while she watches the kids? If you are like so many of us this can leave us triggered and feeling like we aren’t good enough. Here’s the secret to those moms who look like they have it all together… they either don’t or they accept help! Whether it’s letting your mother in law do the dishes, or asking your mom for help with a birthday cake, or hiring a cleaner- we ALL need help. Today we dive into the mindsets that hold us back from experiencing all the freedom God has waiting for us on the other side of letting those around us help!
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1940</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>136. Keep Wishing Your Life Would be Perfect? Why There is Beauty in the Struggle.</title>
        <itunes:title>136. Keep Wishing Your Life Would be Perfect? Why There is Beauty in the Struggle.</itunes:title>
        <link>https://morningmama.podbean.com/e/136-always-trying-to-rush-past-the-hard-seasons-here-s-what-you-re-missing-out-on/</link>
                    <comments>https://morningmama.podbean.com/e/136-always-trying-to-rush-past-the-hard-seasons-here-s-what-you-re-missing-out-on/#comments</comments>        <pubDate>Thu, 22 Sep 2022 04:35:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/318f29e3-f991-3bef-9ca2-a8f64ca94833</guid>
                                    <description><![CDATA[<p class="p1">All of us enjoy life when it is good and easy! That is normal, but often we end up seeking this perfect life without any hardship and think that is what the goal is. Today we are diving into why those hard season are so important and what God wants to do in the middle of our struggles. Get ready to embrace the hard in order to become the person God made you to be!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">All of us enjoy life when it is good and easy! That is normal, but often we end up seeking this perfect life without any hardship and think that is what the goal is. Today we are diving into why those hard season are so important and what God wants to do in the middle of our struggles. Get ready to embrace the hard in order to become the person God made you to be!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i2rw68/136_Always_Trying_to_Rush_Past_the_Hard_Seasons_Here_s_What_You_re_Missing_Out_on_bmjtn.mp3" length="26862036" type="audio/mpeg"/>
        <itunes:summary><![CDATA[All of us enjoy life when it is good and easy! That is normal, but often we end up seeking this perfect life without any hardship and think that is what the goal is. Today we are diving into why those hard season are so important and what God wants to do in the middle of our struggles. Get ready to embrace the hard in order to become the person God made you to be!
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1994</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>135. How to Help Protect Your Kids from Abuse. Can I Ever Trust Others to Care for my Kids?</title>
        <itunes:title>135. How to Help Protect Your Kids from Abuse. Can I Ever Trust Others to Care for my Kids?</itunes:title>
        <link>https://morningmama.podbean.com/e/135-how-to-help-protect-your-kids-from-abuse-can-i-ever-trust-others-to-care-for-my-kids/</link>
                    <comments>https://morningmama.podbean.com/e/135-how-to-help-protect-your-kids-from-abuse-can-i-ever-trust-others-to-care-for-my-kids/#comments</comments>        <pubDate>Mon, 19 Sep 2022 09:27:50 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/c3bf0695-0ad5-3662-834c-76d76a66a37a</guid>
                                    <description><![CDATA[<p class="p1">I know it is often a constant thought in many of our mama minds- Is my child safe? How can I trust others with them? Our minds can so easily be consumed by the worst case scenario stories that we hear repeated in real life experiences again and again. Today we talk about how we can equip our kids and make wise decisions in order to be able to trust others to watch our kids. This is not an easy subject but it is important to talk about in order to help our families stay healthy.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">I know it is often a constant thought in many of our mama minds- Is my child safe? How can I trust others with them? Our minds can so easily be consumed by the worst case scenario stories that we hear repeated in real life experiences again and again. Today we talk about how we can equip our kids and make wise decisions in order to be able to trust others to watch our kids. This is not an easy subject but it is important to talk about in order to help our families stay healthy.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nsaimm/135_How_to_Help_Protect_Your_Kids_from_Abuse_Can_I_Ever_Trust_Others_to_Care_for_my_Kids_9xxju.mp3" length="36415816" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I know it is often a constant thought in many of our mama minds- Is my child safe? How can I trust others with them? Our minds can so easily be consumed by the worst case scenario stories that we hear repeated in real life experiences again and again. Today we talk about how we can equip our kids and make wise decisions in order to be able to trust others to watch our kids. This is not an easy subject but it is important to talk about in order to help our families stay healthy.
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2288</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>134. Wanting to Rush Through this Season? God Has So Much Waiting for You Right Here.</title>
        <itunes:title>134. Wanting to Rush Through this Season? God Has So Much Waiting for You Right Here.</itunes:title>
        <link>https://morningmama.podbean.com/e/134-wanting-to-rush-through-this-season-god-has-so-much-waiting-for-you-right-here/</link>
                    <comments>https://morningmama.podbean.com/e/134-wanting-to-rush-through-this-season-god-has-so-much-waiting-for-you-right-here/#comments</comments>        <pubDate>Thu, 15 Sep 2022 09:26:41 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/66c21ba5-4ca8-361c-aab3-b97652d6fab2</guid>
                                    <description><![CDATA[<p class="p1">In hard seasons it can be so easy to just try and get through- to go through everyday with the mentality of just surviving. Most of us struggle with this at some time, but God has so much waiting for us in each season. This has been a struggle I have been working through and today I share what God showed me about my desire just to get through. I hope it will encourage and equip you to be present even in the mess of today.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">In hard seasons it can be so easy to just try and get through- to go through everyday with the mentality of just surviving. Most of us struggle with this at some time, but God has so much waiting for us in each season. This has been a struggle I have been working through and today I share what God showed me about my desire just to get through. I hope it will encourage and equip you to be present even in the mess of today.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/43x7ne/134_Wanting_to_Rush_Through_this_Season_God_Has_So_Much_Waiting_for_You_Right_Here_a12l9.mp3" length="24317468" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In hard seasons it can be so easy to just try and get through- to go through everyday with the mentality of just surviving. Most of us struggle with this at some time, but God has so much waiting for us in each season. This has been a struggle I have been working through and today I share what God showed me about my desire just to get through. I hope it will encourage and equip you to be present even in the mess of today.
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1503</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>133. How to Be the Mom You Want to Be in the Middle of a Hard Season. 7 Ways to Show Up Even When You Feel You Have Nothing Left.</title>
        <itunes:title>133. How to Be the Mom You Want to Be in the Middle of a Hard Season. 7 Ways to Show Up Even When You Feel You Have Nothing Left.</itunes:title>
        <link>https://morningmama.podbean.com/e/133-how-to-be-the-mom-you-want-to-be-in-the-middle-of-a-hard-season-7-ways-to-show-up-even-when-you-feel-you-have-nothing-left/</link>
                    <comments>https://morningmama.podbean.com/e/133-how-to-be-the-mom-you-want-to-be-in-the-middle-of-a-hard-season-7-ways-to-show-up-even-when-you-feel-you-have-nothing-left/#comments</comments>        <pubDate>Mon, 12 Sep 2022 09:06:29 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/3e8f2e8e-f631-3661-907f-745deea7feee</guid>
                                    <description><![CDATA[<p class="p1">Mama, are you in the middle of a season that is difficult? Maybe it’s something big and traumatic, or maybe its just the little things that are adding up? I know it can be so easy to just to want to give up trying in these seasons as you feel like you just can’t win. Today I share 7 tips to get through the hard season in the best way possible and not feel like you just have to grit your teeth and bare it. Praying God meets you right where you’re at today.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Mama, are you in the middle of a season that is difficult? Maybe it’s something big and traumatic, or maybe its just the little things that are adding up? I know it can be so easy to just to want to give up trying in these seasons as you feel like you just can’t win. Today I share 7 tips to get through the hard season in the best way possible and not feel like you just have to grit your teeth and bare it. Praying God meets you right where you’re at today.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ebhska/133_How_to_Be_the_Mom_You_Want_to_Be_in_the_Middle_of_a_Hard_Season_7_Ways_to_Show_Up_Even_When_You_Feel_You_Have_Nothing_Left_63c1q.mp3" length="33356607" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Mama, are you in the middle of a season that is difficult? Maybe it’s something big and traumatic, or maybe its just the little things that are adding up? I know it can be so easy to just to want to give up trying in these seasons as you feel like you just can’t win. Today I share 7 tips to get through the hard season in the best way possible and not feel like you just have to grit your teeth and bare it. Praying God meets you right where you’re at today.
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2076</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>132. Can You Do Housework While Your Kids Are Awake and Be a Good Mom? How to Build Your Life Around God and Not Your Kids.</title>
        <itunes:title>132. Can You Do Housework While Your Kids Are Awake and Be a Good Mom? How to Build Your Life Around God and Not Your Kids.</itunes:title>
        <link>https://morningmama.podbean.com/e/132-can-you-do-housework-while-your-kids-are-awake-and-be-a-good-mom-how-to-build-your-life-around-god-and-not-your-kids/</link>
                    <comments>https://morningmama.podbean.com/e/132-can-you-do-housework-while-your-kids-are-awake-and-be-a-good-mom-how-to-build-your-life-around-god-and-not-your-kids/#comments</comments>        <pubDate>Thu, 08 Sep 2022 04:35:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/804d773d-e601-33b7-a7b4-b2f0eefd0888</guid>
                                    <description><![CDATA[<p class="p1">Have you ever felt guilty because you are doing housework instead of playing with your kids? Or maybe you are deep in legos but all you can think about is the laundry that needs to be folded. Juggling it all as a mom is difficult, but it becomes impossible when we think we need to build our entire lives around our kids. Today I am unpacking what it looks like to be a great mom and still do housework while your kids are awake- this all begins with the mindset shift that we should be building our lives around God instead of our kids!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Have you ever felt guilty because you are doing housework instead of playing with your kids? Or maybe you are deep in legos but all you can think about is the laundry that needs to be folded. Juggling it all as a mom is difficult, but it becomes impossible when we think we need to build our entire lives around our kids. Today I am unpacking what it looks like to be a great mom and still do housework while your kids are awake- this all begins with the mindset shift that we should be building our lives around God instead of our kids!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mraddr/132_Can_You_Do_Housework_While_Your_Kids_Are_Awake_and_Be_a_Good_Mom_How_to_Build_Your_Life_Around_God_and_Not_Your_Kids_6p44g.mp3" length="31194739" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Have you ever felt guilty because you are doing housework instead of playing with your kids? Or maybe you are deep in legos but all you can think about is the laundry that needs to be folded. Juggling it all as a mom is difficult, but it becomes impossible when we think we need to build our entire lives around our kids. Today I am unpacking what it looks like to be a great mom and still do housework while your kids are awake- this all begins with the mindset shift that we should be building our lives around God instead of our kids!
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1909</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>131. What to do After You Yell at Your Husband in Front of Your Kids. How to Help Your Kids Learn How to Have Healthy Conflict.</title>
        <itunes:title>131. What to do After You Yell at Your Husband in Front of Your Kids. How to Help Your Kids Learn How to Have Healthy Conflict.</itunes:title>
        <link>https://morningmama.podbean.com/e/131-what-to-do-after-you-yell-at-your-husband-in-front-of-your-kids-how-to-help-your-kids-learn-how-to-have-healthy-conflict/</link>
                    <comments>https://morningmama.podbean.com/e/131-what-to-do-after-you-yell-at-your-husband-in-front-of-your-kids-how-to-help-your-kids-learn-how-to-have-healthy-conflict/#comments</comments>        <pubDate>Tue, 06 Sep 2022 09:02:37 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/5a5a476f-aef7-3552-90eb-2cb6bf2160a3</guid>
                                    <description><![CDATA[<p class="p1">Most of us have had those moments... the ones where we blow up at our husband and not only are we feeling shame from that moment of anger, but our kids witnessed every second of it. It is easy to want to sweep it all under the rug and move past as fast as we can, but there is such a better way! When kids don’t understand something it can create anxiety in them and they are also more likely to repeat the patterns they see. When we take a few minutes to talk them through that moment all of the ugliness can actually be redeemed! Lean in today to learn how to handle those moments you can’t take back.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Most of us have had those moments... the ones where we blow up at our husband and not only are we feeling shame from that moment of anger, but our kids witnessed every second of it. It is easy to want to sweep it all under the rug and move past as fast as we can, but there is such a better way! When kids don’t understand something it can create anxiety in them and they are also more likely to repeat the patterns they see. When we take a few minutes to talk them through that moment all of the ugliness can actually be redeemed! Lean in today to learn how to handle those moments you can’t take back.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/a8zmx5/131_What_to_do_After_You_Yell_at_Your_Husband_in_Front_of_Your_Kids_How_to_Help_Your_Kids_Learn_How_to_Have_Healthy_Conflict_6s7qr.mp3" length="28037441" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Most of us have had those moments... the ones where we blow up at our husband and not only are we feeling shame from that moment of anger, but our kids witnessed every second of it. It is easy to want to sweep it all under the rug and move past as fast as we can, but there is such a better way! When kids don’t understand something it can create anxiety in them and they are also more likely to repeat the patterns they see. When we take a few minutes to talk them through that moment all of the ugliness can actually be redeemed! Lean in today to learn how to handle those moments you can’t take back.
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1701</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>130. How to Overcome Fear and Do the Scary Thing You Know God is Calling You To.</title>
        <itunes:title>130. How to Overcome Fear and Do the Scary Thing You Know God is Calling You To.</itunes:title>
        <link>https://morningmama.podbean.com/e/130-how-to-overcome-fear-and-do-the-scary-thing-you-know-god-is-calling-you-to/</link>
                    <comments>https://morningmama.podbean.com/e/130-how-to-overcome-fear-and-do-the-scary-thing-you-know-god-is-calling-you-to/#comments</comments>        <pubDate>Thu, 01 Sep 2022 04:35:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/909bd4dd-5328-3ddd-b03b-aff4116730e8</guid>
                                    <description><![CDATA[<p class="p1">Do you already know what God has for you next? You know the next step that’s in front of you but fear is holding you back. I get it mama, I know what it’s like to feel that fear full force! Today I am sharing my story of how fear has showed up for me and how Jesus has helped me go forward when I want to hide. I know He has so much waiting for you on the other side of your fear, lean in to learn how to overcome it!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you already know what God has for you next? You know the next step that’s in front of you but fear is holding you back. I get it mama, I know what it’s like to feel that fear full force! Today I am sharing my story of how fear has showed up for me and how Jesus has helped me go forward when I want to hide. I know He has so much waiting for you on the other side of your fear, lean in to learn how to overcome it!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8wtxte/130_How_to_Overcome_Fear_and_Do_the_Scary_Thing_You_Know_God_is_Calling_You_To_a7udx.mp3" length="29513160" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you already know what God has for you next? You know the next step that’s in front of you but fear is holding you back. I get it mama, I know what it’s like to feel that fear full force! Today I am sharing my story of how fear has showed up for me and how Jesus has helped me go forward when I want to hide. I know He has so much waiting for you on the other side of your fear, lean in to learn how to overcome it!
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1816</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>129. Will Motherhood Always be so Exhausting? 3 Steps to Take if You Have Ever Asked Yourself This Question.</title>
        <itunes:title>129. Will Motherhood Always be so Exhausting? 3 Steps to Take if You Have Ever Asked Yourself This Question.</itunes:title>
        <link>https://morningmama.podbean.com/e/129-will-motherhood-always-be-so-exhausting-3-steps-to-take-if-you-have-ever-asked-yourself-this-question/</link>
                    <comments>https://morningmama.podbean.com/e/129-will-motherhood-always-be-so-exhausting-3-steps-to-take-if-you-have-ever-asked-yourself-this-question/#comments</comments>        <pubDate>Mon, 29 Aug 2022 13:34:51 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/34e1db87-f22e-3cf4-9558-48bb906abf28</guid>
                                    <description><![CDATA[<p class="p1">Mama, do you feel like you are constantly running on empty? Do you feel like this is going to be how it always is as long as you are alive? I believe that while motherhood will bring seasons of exhaustion, this is not God’s plan for you! I believe God has a different way, so take heart! Dive into today’s episode to learn how to step out of that constant exhaustion!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Mama, do you feel like you are constantly running on empty? Do you feel like this is going to be how it always is as long as you are alive? I believe that while motherhood will bring seasons of exhaustion, this is not God’s plan for you! I believe God has a different way, so take heart! Dive into today’s episode to learn how to step out of that constant exhaustion!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zbaq57/129_Will_Motherhood_Always_be_so_Exhausting_3_Steps_to_Take_if_You_Have_Ever_Asked_Yourself_This_Question_azdqq.mp3" length="35976394" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Mama, do you feel like you are constantly running on empty? Do you feel like this is going to be how it always is as long as you are alive? I believe that while motherhood will bring seasons of exhaustion, this is not God’s plan for you! I believe God has a different way, so take heart! Dive into today’s episode to learn how to step out of that constant exhaustion!
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2236</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>128. Feeling Exhausted and Discouraged in this Season? How to Have a Mindset of Hope When All You Can See is the Battle.</title>
        <itunes:title>128. Feeling Exhausted and Discouraged in this Season? How to Have a Mindset of Hope When All You Can See is the Battle.</itunes:title>
        <link>https://morningmama.podbean.com/e/128-feeling-exhausted-and-discouraged-in-this-season-how-to-have-a-mindset-of-hope-when-all-you-can-see-is-the-battle/</link>
                    <comments>https://morningmama.podbean.com/e/128-feeling-exhausted-and-discouraged-in-this-season-how-to-have-a-mindset-of-hope-when-all-you-can-see-is-the-battle/#comments</comments>        <pubDate>Thu, 25 Aug 2022 04:35:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/d8c9aafc-ec5b-394d-8d92-ac73cb06e546</guid>
                                    <description><![CDATA[<p class="p1">Are you in a season where you can see God moving but you feel like all you feel is exhaustion? Maybe you’ve been praying for something and you’re believing it’s coming but you feel like you’re still in the middle of the fight that’s just not ending? Today I want to encourage you with something God used to encourage me. Just because you’re still in battle doesn’t mean God hasn’t answered your prayers! Let’s unpack how we need to change our mindset about his receiving promises so we can be prepared to enter the promise land!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are you in a season where you can see God moving but you feel like all you feel is exhaustion? Maybe you’ve been praying for something and you’re believing it’s coming but you feel like you’re still in the middle of the fight that’s just not ending? Today I want to encourage you with something God used to encourage me. Just because you’re still in battle doesn’t mean God hasn’t answered your prayers! Let’s unpack how we need to change our mindset about his receiving promises so we can be prepared to enter the promise land!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mtb5ix/128_Feeling_Exhausted_and_Discouraged_in_this_Season_How_to_Have_a_Mindset_of_Hope_When_All_You_Can_See_is_the_Battle_8bw5s.mp3" length="34043620" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you in a season where you can see God moving but you feel like all you feel is exhaustion? Maybe you’ve been praying for something and you’re believing it’s coming but you feel like you’re still in the middle of the fight that’s just not ending? Today I want to encourage you with something God used to encourage me. Just because you’re still in battle doesn’t mean God hasn’t answered your prayers! Let’s unpack how we need to change our mindset about his receiving promises so we can be prepared to enter the promise land!
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2118</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>127. Parenting God’s Way with Special Guest Kiki Jo Asalone. Real Stories, Practical Advice, and Encouragement You Need to Parent Peacefully. Part 2.</title>
        <itunes:title>127. Parenting God’s Way with Special Guest Kiki Jo Asalone. Real Stories, Practical Advice, and Encouragement You Need to Parent Peacefully. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/127-parenting-god-s-way-with-special-guest-kiki-jo-blake-real-stories-practical-advice-and-encouragement-you-need-to-parent-peacefully-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/127-parenting-god-s-way-with-special-guest-kiki-jo-blake-real-stories-practical-advice-and-encouragement-you-need-to-parent-peacefully-part-2/#comments</comments>        <pubDate>Mon, 22 Aug 2022 04:34:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/b181e4ff-a885-3395-a3ff-d38094a31a09</guid>
                                    <description><![CDATA[<p class="p1">Are you struggling with your kids behavior? Are you getting confused in how to discipline or parent your kids? Today Kiki Blake is here to share how she has implemented the book “Shepherding a Child’s Heart” in her home and the results she has seen because of it. If you need encouragement to press in more deeply to God’s plan for discipline and parenting then the practical and encouragement then this episode is for you!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are you struggling with your kids behavior? Are you getting confused in how to discipline or parent your kids? Today Kiki Blake is here to share how she has implemented the book “Shepherding a Child’s Heart” in her home and the results she has seen because of it. If you need encouragement to press in more deeply to God’s plan for discipline and parenting then the practical and encouragement then this episode is for you!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/t76f6r/127_Parenting_God_s_Way_with_Special_Guest_Kiki_Jo_Blake_Real_Stories_Practical_Advice_and_Encouragement_You_Need_to_Parent_Peacefully_Part_2_bj56b.mp3" length="23474434" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you struggling with your kids behavior? Are you getting confused in how to discipline or parent your kids? Today Kiki Blake is here to share how she has implemented the book “Shepherding a Child’s Heart” in her home and the results she has seen because of it. If you need encouragement to press in more deeply to God’s plan for discipline and parenting then the practical and encouragement then this episode is for you!
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1662</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>126. How to Raise Kids God’s Way with Special Guest Kiki Jo Asalone. Practical Advice and Encouragement You Need to Parent Confidently. Part 1.</title>
        <itunes:title>126. How to Raise Kids God’s Way with Special Guest Kiki Jo Asalone. Practical Advice and Encouragement You Need to Parent Confidently. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/126-how-to-raise-kids-god-s-way-with-special-guest-kiki-blake-all-the-practical-advice-and-encouragement-you-need-to-parent-confidently-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/126-how-to-raise-kids-god-s-way-with-special-guest-kiki-blake-all-the-practical-advice-and-encouragement-you-need-to-parent-confidently-part-1/#comments</comments>        <pubDate>Thu, 18 Aug 2022 04:35:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/72825f6c-bd08-324a-8ba2-9eff8f2a5aed</guid>
                                    <description><![CDATA[<p class="p1">Are you struggling with your kids behavior? Are you getting confused in how to discipline or parent your kids? Today Kiki Blake is here to share how she has implemented the book “Shepherding a Child’s Heart” in her home and the results she has seen because of it. If you need encouragement to press in more deeply to God’s plan for discipline and parenting then the practical and encouragement then this episode is for you!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are you struggling with your kids behavior? Are you getting confused in how to discipline or parent your kids? Today Kiki Blake is here to share how she has implemented the book “Shepherding a Child’s Heart” in her home and the results she has seen because of it. If you need encouragement to press in more deeply to God’s plan for discipline and parenting then the practical and encouragement then this episode is for you!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ji8h8z/126_How_to_Raise_Kids_God_s_Way_with_Special_Guest_Kiki_Blake_All_the_Practical_Advice_and_Encouragement_You_Need_to_Parent_Confidently_Part_1_89j9f.mp3" length="26320242" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you struggling with your kids behavior? Are you getting confused in how to discipline or parent your kids? Today Kiki Blake is here to share how she has implemented the book “Shepherding a Child’s Heart” in her home and the results she has seen because of it. If you need encouragement to press in more deeply to God’s plan for discipline and parenting then the practical and encouragement then this episode is for you!
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1876</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>125. How to Prepare Your Mind and Home as a Mom for Going Back to School in Peace.</title>
        <itunes:title>125. How to Prepare Your Mind and Home as a Mom for Going Back to School in Peace.</itunes:title>
        <link>https://morningmama.podbean.com/e/125-how-to-prepare-your-mind-and-home-as-a-mom-for-going-back-to-school-in-peace/</link>
                    <comments>https://morningmama.podbean.com/e/125-how-to-prepare-your-mind-and-home-as-a-mom-for-going-back-to-school-in-peace/#comments</comments>        <pubDate>Mon, 15 Aug 2022 07:36:46 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/a54bb8b6-be40-3886-932f-7038da4f651a</guid>
                                    <description><![CDATA[<p class="p1">It’s officially back to school time!!! The school supply shelves are already selling out and preparations are being made, and it is almost time to step back into that school life! Is this time something you look forward to or is it full of chaos and endless life sucking tasks? Today I am going to share with you what it looks like to prepare for this season so that it can be life giving and peaceful! This is the perfect time to get things set up in your home so that you can thrive all year! Join me in my excitement as we prepare for BACK TO SCHOOL!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">It’s officially back to school time!!! The school supply shelves are already selling out and preparations are being made, and it is almost time to step back into that school life! Is this time something you look forward to or is it full of chaos and endless life sucking tasks? Today I am going to share with you what it looks like to prepare for this season so that it can be life giving and peaceful! This is the perfect time to get things set up in your home so that you can thrive all year! Join me in my excitement as we prepare for BACK TO SCHOOL!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cv4hk9/125_How_to_Prepare_Your_Mind_and_Home_as_a_Mom_for_Going_Back_to_School_in_Peace_6so38.mp3" length="35653727" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It’s officially back to school time!!! The school supply shelves are already selling out and preparations are being made, and it is almost time to step back into that school life! Is this time something you look forward to or is it full of chaos and endless life sucking tasks? Today I am going to share with you what it looks like to prepare for this season so that it can be life giving and peaceful! This is the perfect time to get things set up in your home so that you can thrive all year! Join me in my excitement as we prepare for BACK TO SCHOOL!
Love,
Brittany
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2168</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>124. Constantly Anxious that You or a Loved One Might Lose Your Salvation? God Wants to Give You Freedom!</title>
        <itunes:title>124. Constantly Anxious that You or a Loved One Might Lose Your Salvation? God Wants to Give You Freedom!</itunes:title>
        <link>https://morningmama.podbean.com/e/124-constantly-anxious-that-you-or-a-loved-one-might-lose-your-salvation-god-wants-to-give-you-freedom/</link>
                    <comments>https://morningmama.podbean.com/e/124-constantly-anxious-that-you-or-a-loved-one-might-lose-your-salvation-god-wants-to-give-you-freedom/#comments</comments>        <pubDate>Thu, 11 Aug 2022 06:30:16 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/8b7a5752-f16d-35e0-be4e-4a694f6de0bc</guid>
                                    <description><![CDATA[<p class="p1">Can You Lose Your Salvation? So many people are plagued with this question whether it is about themselves or their loved ones. Though I am not a Pastor or a Theologian, today I am unpacking some ways we can healthfully approach this question. I believe that God wants to give you some freedom around the anxiety behind this question.</p>
<p class="p1">If you want to dive in further with a Pastor, shortly after I recorded this I found that MY Pastors had released a podcast on the same question! This is a good one, so make sure you dive in!! <a href='https://podcasts.apple.com/us/podcast/the-movement-church/id719786753?i=1000571574118'>https://podcasts.apple.com/us/podcast/the-movement-church/id719786753?i=1000571574118</a></p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Can You Lose Your Salvation? So many people are plagued with this question whether it is about themselves or their loved ones. Though I am not a Pastor or a Theologian, today I am unpacking some ways we can healthfully approach this question. I believe that God wants to give you some freedom around the anxiety behind this question.</p>
<p class="p1">If you want to dive in further with a Pastor, shortly after I recorded this I found that MY Pastors had released a podcast on the same question! This is a good one, so make sure you dive in!! <a href='https://podcasts.apple.com/us/podcast/the-movement-church/id719786753?i=1000571574118'>https://podcasts.apple.com/us/podcast/the-movement-church/id719786753?i=1000571574118</a></p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/knn5s6/124_Constantly_Anxious_that_You_or_a_Loved_One_Might_Lose_Your_Salvation_God_Wants_to_Give_You_Freedom_ayp2y.mp3" length="38012544" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Can You Lose Your Salvation? So many people are plagued with this question whether it is about themselves or their loved ones. Though I am not a Pastor or a Theologian, today I am unpacking some ways we can healthfully approach this question. I believe that God wants to give you some freedom around the anxiety behind this question.
If you want to dive in further with a Pastor, shortly after I recorded this I found that MY Pastors had released a podcast on the same question! This is a good one, so make sure you dive in!! https://podcasts.apple.com/us/podcast/the-movement-church/id719786753?i=1000571574118
Love,
Brittany
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2357</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>123. In a Dry Season with God? 4 Things You Need to Know.</title>
        <itunes:title>123. In a Dry Season with God? 4 Things You Need to Know.</itunes:title>
        <link>https://morningmama.podbean.com/e/123-in-a-dry-season-with-god-4-things-you-need-to-know-1659967323/</link>
                    <comments>https://morningmama.podbean.com/e/123-in-a-dry-season-with-god-4-things-you-need-to-know-1659967323/#comments</comments>        <pubDate>Mon, 08 Aug 2022 07:02:03 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/2f806b2f-3d30-3ba3-8738-d7e6ff32cb5a</guid>
                                    <description><![CDATA[<p class="p1">If you have ever had or are currently in a dry season with God you know how challenging this can be. You feel like you’re just going through the motions or maybe you’re even stopped the motions because you aren’t feeling Him or Hearing from HIm. Here’s the secret- we ALL will have these seasons at times. Today I hope to encourage you through this season and help you know what steps to take in order to remain faithful even when it’s not easy or fun. Have hope, there is more coming, Mama!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">If you have ever had or are currently in a dry season with God you know how challenging this can be. You feel like you’re just going through the motions or maybe you’re even stopped the motions because you aren’t feeling Him or Hearing from HIm. Here’s the secret- we ALL will have these seasons at times. Today I hope to encourage you through this season and help you know what steps to take in order to remain faithful even when it’s not easy or fun. Have hope, there is more coming, Mama!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ae8rcc/123_In_a_Dry_Season_with_God_4_Things_You_Need_to_Know6x23u.mp3" length="25012359" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If you have ever had or are currently in a dry season with God you know how challenging this can be. You feel like you’re just going through the motions or maybe you’re even stopped the motions because you aren’t feeling Him or Hearing from HIm. Here’s the secret- we ALL will have these seasons at times. Today I hope to encourage you through this season and help you know what steps to take in order to remain faithful even when it’s not easy or fun. Have hope, there is more coming, Mama!
Love,
Brittany
THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! http://morningmamaacademy.gr8.com
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1522</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>122. 5 Mindset Shifts You Need to Get Unstuck in the Whirlwind and Step Fully into What God Has for You.</title>
        <itunes:title>122. 5 Mindset Shifts You Need to Get Unstuck in the Whirlwind and Step Fully into What God Has for You.</itunes:title>
        <link>https://morningmama.podbean.com/e/122-5-mindset-shifts-you-need-to-get-unstuck-in-the-whirlwind-and-step-fully-into-what-god-has-for-you/</link>
                    <comments>https://morningmama.podbean.com/e/122-5-mindset-shifts-you-need-to-get-unstuck-in-the-whirlwind-and-step-fully-into-what-god-has-for-you/#comments</comments>        <pubDate>Thu, 04 Aug 2022 04:32:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/0d955f79-c915-349b-aa42-f93cb32b3fbe</guid>
                                    <description><![CDATA[<p class="p1">Do you have no idea where to even begin with discovering your calling? Or does it feel impossible to imagine finding the time to begin pursuing anything other than the daily whirlwind of diaper and dishes? If so then I have 5 mindset shifts today to help you get out of being stuck in today and move into all that God has waiting for you!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you have no idea where to even begin with discovering your calling? Or does it feel impossible to imagine finding the time to begin pursuing anything other than the daily whirlwind of diaper and dishes? If so then I have 5 mindset shifts today to help you get out of being stuck in today and move into all that God has waiting for you!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/v2i8y5/122_122_5_Mindset_Shifts_You_Need_to_Get_Unstuck_in_the_Whirlwind_and_Step_Fully_into_What_God_Has_for_You_8vkbq.mp3" length="34589961" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you have no idea where to even begin with discovering your calling? Or does it feel impossible to imagine finding the time to begin pursuing anything other than the daily whirlwind of diaper and dishes? If so then I have 5 mindset shifts today to help you get out of being stuck in today and move into all that God has waiting for you!
Love,
Brittany
THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! http://morningmamaacademy.gr8.com
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2117</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>121. Feel Hopeless and Alone in Your Marriage? God Has More For You! Part 2.</title>
        <itunes:title>121. Feel Hopeless and Alone in Your Marriage? God Has More For You! Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/121-feel-hopeless-and-alone-in-your-marriage-god-has-more-for-you-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/121-feel-hopeless-and-alone-in-your-marriage-god-has-more-for-you-part-2/#comments</comments>        <pubDate>Mon, 01 Aug 2022 04:32:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/fc2aca3a-25ce-31a0-ad0c-aa60fb091c54</guid>
                                    <description><![CDATA[<p class="p1">Do you feel like your marriage is hopeless and empty? You are not alone and God has more for you. It can be so easy to allow yourself to get to a place where you fester in discouragement, but don’t give up! God has a way through. Today I am sharing what God has taught me in hopes that it will encourage and challenge you.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you feel like your marriage is hopeless and empty? You are not alone and God has more for you. It can be so easy to allow yourself to get to a place where you fester in discouragement, but don’t give up! God has a way through. Today I am sharing what God has taught me in hopes that it will encourage and challenge you.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9whmyj/121_Feel_Alone_in_Your_Marriage_God_Has_More_For_You_Part_2_8xj4z.mp3" length="30931545" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you feel like your marriage is hopeless and empty? You are not alone and God has more for you. It can be so easy to allow yourself to get to a place where you fester in discouragement, but don’t give up! God has a way through. Today I am sharing what God has taught me in hopes that it will encourage and challenge you.
Love,
Brittany
THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! http://morningmamaacademy.gr8.com
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1905</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>120. If You Feel Stuck in Your Marriage You are Not Alone! Here’s What to Do Next Part 1.</title>
        <itunes:title>120. If You Feel Stuck in Your Marriage You are Not Alone! Here’s What to Do Next Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/120-if-you-feel-stuck-in-your-marriage-you-are-not-alone-here-s-what-to-do-next-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/120-if-you-feel-stuck-in-your-marriage-you-are-not-alone-here-s-what-to-do-next-part-1/#comments</comments>        <pubDate>Thu, 28 Jul 2022 04:34:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/b61d9eb0-0737-3767-9e66-9ecd7e4aee3b</guid>
                                    <description><![CDATA[<p class="p1">Do you feel like your marriage is hopeless and empty? You are not alone and God has more for you. It can be so easy to allow yourself to get to a place where you fester in discouragement, but don’t give up! God has a way through. Today I am sharing what God has taught me in hopes that it will encourage and challenge you.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you feel like your marriage is hopeless and empty? You are not alone and God has more for you. It can be so easy to allow yourself to get to a place where you fester in discouragement, but don’t give up! God has a way through. Today I am sharing what God has taught me in hopes that it will encourage and challenge you.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ay3fvh/120_If_You_Feel_Stuck_in_Your_Marriage_You_are_Not_Alone_Here_s_What_to_Do_Next_Part_1_909cx.mp3" length="29429496" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you feel like your marriage is hopeless and empty? You are not alone and God has more for you. It can be so easy to allow yourself to get to a place where you fester in discouragement, but don’t give up! God has a way through. Today I am sharing what God has taught me in hopes that it will encourage and challenge you.
Love,
Brittany
THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! http://morningmamaacademy.gr8.com
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1799</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>119. Need Encouragement in Your Healing Journey? Academy Graduate, Catie Welsh, Shares Her Story of How God is Working Out Her Healing!</title>
        <itunes:title>119. Need Encouragement in Your Healing Journey? Academy Graduate, Catie Welsh, Shares Her Story of How God is Working Out Her Healing!</itunes:title>
        <link>https://morningmama.podbean.com/e/119-need-encouragement-in-your-healing-journey-academy-graduate-catie-welsh-shares-her-story-of-how-god-is-working-out-her-healing/</link>
                    <comments>https://morningmama.podbean.com/e/119-need-encouragement-in-your-healing-journey-academy-graduate-catie-welsh-shares-her-story-of-how-god-is-working-out-her-healing/#comments</comments>        <pubDate>Mon, 25 Jul 2022 04:33:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/a6c20ccd-fa87-38d5-806d-44074b0af3d0</guid>
                                    <description><![CDATA[<p class="p1">This journey of healing is anything but easy and it will look different for everyone. It can be so easy to give into discouragement with every new hiccup and roadblock you face as you work towards becoming your whole self. Today I have Catie Welsh, a Morning Mama Academy Graduate, here to share about her journey and experience in the Academy. Just like the rest of us she has faced many unexpected hurdles yet she remains rooted in faith that God is good and is constantly working towards her healing. Catie’s story and perspective will encourage every ear that listens.</p>
<p class="p1"> </p>
<p class="p1">You can find her here:</p>
<p class="p1">instagram: @catierosewelsh</p>
<p class="p3">website: <a href='http://www.thebetterpart.co/'>www.thebetterpart.co</a> </p>
<p class="p3"> </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">This journey of healing is anything but easy and it will look different for everyone. It can be so easy to give into discouragement with every new hiccup and roadblock you face as you work towards becoming your whole self. Today I have Catie Welsh, a Morning Mama Academy Graduate, here to share about her journey and experience in the Academy. Just like the rest of us she has faced many unexpected hurdles yet she remains rooted in faith that God is good and is constantly working towards her healing. Catie’s story and perspective will encourage every ear that listens.</p>
<p class="p1"> </p>
<p class="p1">You can find her here:</p>
<p class="p1">instagram: @catierosewelsh</p>
<p class="p3">website: <a href='http://www.thebetterpart.co/'>www.thebetterpart.co</a> </p>
<p class="p3"> </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/y5ises/119_Need_Encouragement_in_Your_Healing_Journey_Academy_Graduate_Catie_Welsh_Shares_Her_Story_of_How_God_is_Working_Out_Her_Healing_8322p.mp3" length="36279961" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This journey of healing is anything but easy and it will look different for everyone. It can be so easy to give into discouragement with every new hiccup and roadblock you face as you work towards becoming your whole self. Today I have Catie Welsh, a Morning Mama Academy Graduate, here to share about her journey and experience in the Academy. Just like the rest of us she has faced many unexpected hurdles yet she remains rooted in faith that God is good and is constantly working towards her healing. Catie’s story and perspective will encourage every ear that listens.
 
You can find her here:
instagram: @catierosewelsh
website: www.thebetterpart.co 
 
Love,
Brittany
THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! http://morningmamaacademy.gr8.com
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2580</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>118. Never Feel Like Enough? 5 Ways to Step Out of the Lie of Inadequacy.</title>
        <itunes:title>118. Never Feel Like Enough? 5 Ways to Step Out of the Lie of Inadequacy.</itunes:title>
        <link>https://morningmama.podbean.com/e/118-never-feel-like-enough-5-ways-to-step-out-of-the-lie-of-inadequacy/</link>
                    <comments>https://morningmama.podbean.com/e/118-never-feel-like-enough-5-ways-to-step-out-of-the-lie-of-inadequacy/#comments</comments>        <pubDate>Thu, 21 Jul 2022 04:32:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/889648ba-d4b4-3008-8263-3cdcb805f652</guid>
                                    <description><![CDATA[<p class="p1">Are you constantly living from a place where you feel like you aren’t enough? Enough of a mom, wife, friend, worker… the list goes on. Feelings of inadequacy can deprive us of joy and hold us back from stepping into who God made us to be. Let’s dive into what it looks like to get unstuck from this lie that you are not enough.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are you constantly living from a place where you feel like you aren’t enough? Enough of a mom, wife, friend, worker… the list goes on. Feelings of inadequacy can deprive us of joy and hold us back from stepping into who God made us to be. Let’s dive into what it looks like to get unstuck from this lie that you are not enough.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/s8jx9i/118_Never_Feel_Like_Enough_5_Ways_to_Step_Out_of_the_Lie_of_Inadequacy_8an79.mp3" length="32320552" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you constantly living from a place where you feel like you aren’t enough? Enough of a mom, wife, friend, worker… the list goes on. Feelings of inadequacy can deprive us of joy and hold us back from stepping into who God made us to be. Let’s dive into what it looks like to get unstuck from this lie that you are not enough.
Love,
Brittany
THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! http://morningmamaacademy.gr8.com
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1980</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>117. If You Feel Stuck in Cycles of Anger, Here is the Way Out. Part 2.</title>
        <itunes:title>117. If You Feel Stuck in Cycles of Anger, Here is the Way Out. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/117-if-you-feel-stuck-in-cycles-of-anger-here-is-the-way-out-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/117-if-you-feel-stuck-in-cycles-of-anger-here-is-the-way-out-part-2/#comments</comments>        <pubDate>Mon, 18 Jul 2022 06:17:15 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/8fb92dc5-31e9-323f-9fe2-fc2d2903ab9c</guid>
                                    <description><![CDATA[<p class="p1">Do you feel like all you are is an angry mom? Do you find yourself stuck in the same old cycles of anger again and again? You are far from alone in feeling like these cycles are impossible to escape, however there is hope! Today I am unpacking what you need to do in order to get unstuck from anger! God has freedom waiting for you and I can’t wait to help you walk it out!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you feel like all you are is an angry mom? Do you find yourself stuck in the same old cycles of anger again and again? You are far from alone in feeling like these cycles are impossible to escape, however there is hope! Today I am unpacking what you need to do in order to get unstuck from anger! God has freedom waiting for you and I can’t wait to help you walk it out!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/n8hfk8/117_If_You_Feel_Stuck_in_Cycles_of_Anger_Here_is_the_Way_Out_Part_2_8a343.mp3" length="27533114" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you feel like all you are is an angry mom? Do you find yourself stuck in the same old cycles of anger again and again? You are far from alone in feeling like these cycles are impossible to escape, however there is hope! Today I am unpacking what you need to do in order to get unstuck from anger! God has freedom waiting for you and I can’t wait to help you walk it out!
Love,
Brittany
THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! http://morningmamaacademy.gr8.com
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1636</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>116. Are You an Angry Mom? Here is the Way Out. Part 1.</title>
        <itunes:title>116. Are You an Angry Mom? Here is the Way Out. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/116-are-you-an-angry-mom-here-is-the-way-out-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/116-are-you-an-angry-mom-here-is-the-way-out-part-1/#comments</comments>        <pubDate>Thu, 14 Jul 2022 04:23:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/f96bb667-4625-342f-8a9e-a0bb21357f6a</guid>
                                    <description><![CDATA[<p class="p1">Do you feel like all you are is an angry mom? Do you find yourself stuck in the same old cycles of anger again and again? You are far from alone in feeling like these cycles are impossible to escape, however there is hope! Today I am unpacking what you need to do in order to get unstuck from anger! God has freedom waiting for you and I can’t wait to help you walk it out!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you feel like all you are is an angry mom? Do you find yourself stuck in the same old cycles of anger again and again? You are far from alone in feeling like these cycles are impossible to escape, however there is hope! Today I am unpacking what you need to do in order to get unstuck from anger! God has freedom waiting for you and I can’t wait to help you walk it out!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1">THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gw6dqi/116_Are_You_an_Angry_Mom_Here_is_the_Way_Out_Part_1_br445.mp3" length="19726444" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you feel like all you are is an angry mom? Do you find yourself stuck in the same old cycles of anger again and again? You are far from alone in feeling like these cycles are impossible to escape, however there is hope! Today I am unpacking what you need to do in order to get unstuck from anger! God has freedom waiting for you and I can’t wait to help you walk it out!
Love,
Brittany
THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! http://morningmamaacademy.gr8.com
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1178</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>115. Does Your Life Feel Defined by Anxiety? How to Get Unstuck Part 2.</title>
        <itunes:title>115. Does Your Life Feel Defined by Anxiety? How to Get Unstuck Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/115-does-your-life-feel-defined-by-anxiety-how-to-get-unstuck-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/115-does-your-life-feel-defined-by-anxiety-how-to-get-unstuck-part-2/#comments</comments>        <pubDate>Tue, 12 Jul 2022 04:31:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/7e0f3653-5ebf-3225-a912-a7d9d544e9fe</guid>
                                    <description><![CDATA[<p class="p1">Are you constantly struggling to with racing thoughts or having a hard time sleeping? Do your days feel defined by an endless swarm of chaos that feels impossible to stop? Anxiety is something almost all of us experience at some point, and for far too many of us we feel stuck in it! In this two part episode we dive into how to get unstuck from anxiety and how to begin stepping into the lives of freedom that God has waiting for us!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are you constantly struggling to with racing thoughts or having a hard time sleeping? Do your days feel defined by an endless swarm of chaos that feels impossible to stop? Anxiety is something almost all of us experience at some point, and for far too many of us we feel stuck in it! In this two part episode we dive into how to get unstuck from anxiety and how to begin stepping into the lives of freedom that God has waiting for us!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jjsh9q/115_Feel_Consumed_by_Anxiety_How_to_Get_Unstuck_Part_2_aujgh.mp3" length="31166314" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you constantly struggling to with racing thoughts or having a hard time sleeping? Do your days feel defined by an endless swarm of chaos that feels impossible to stop? Anxiety is something almost all of us experience at some point, and for far too many of us we feel stuck in it! In this two part episode we dive into how to get unstuck from anxiety and how to begin stepping into the lives of freedom that God has waiting for us!
Love,
Brittany
 
THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! http://morningmamaacademy.gr8.com
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2001</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>114. Overwhelmed with Anxiety? How to Get Unstuck Part 1. PLUS All the Details on Round 2 of the Academy!</title>
        <itunes:title>114. Overwhelmed with Anxiety? How to Get Unstuck Part 1. PLUS All the Details on Round 2 of the Academy!</itunes:title>
        <link>https://morningmama.podbean.com/e/114-overwhelmed-with-anxiety-how-to-get-unstuck-part-1-plus-all-details-on-round-2-of-the-academy/</link>
                    <comments>https://morningmama.podbean.com/e/114-overwhelmed-with-anxiety-how-to-get-unstuck-part-1-plus-all-details-on-round-2-of-the-academy/#comments</comments>        <pubDate>Wed, 06 Jul 2022 04:15:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/75729b72-1560-378b-b549-e0e4fb9cf55f</guid>
                                    <description><![CDATA[<p class="p1">Are you constantly struggling to with racing thoughts or having a hard time sleeping? Do your days feel defined by an endless swarm of chaos that feels impossible to stop? Anxiety is something almost all of us experience at some point, and for far too many of us we feel stuck in it! In this two part episode we dive into how to get unstuck from anxiety and how to begin stepping into the lives of freedom that God has waiting for us!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are you constantly struggling to with racing thoughts or having a hard time sleeping? Do your days feel defined by an endless swarm of chaos that feels impossible to stop? Anxiety is something almost all of us experience at some point, and for far too many of us we feel stuck in it! In this two part episode we dive into how to get unstuck from anxiety and how to begin stepping into the lives of freedom that God has waiting for us!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d2y6zf/114_Overwhelmed_with_Anxiety_How_to_Get_Unstuck_Part_1_PLUS_All_Details_on_Round_2_of_the_Academy_7nmmi.mp3" length="33242809" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you constantly struggling to with racing thoughts or having a hard time sleeping? Do your days feel defined by an endless swarm of chaos that feels impossible to stop? Anxiety is something almost all of us experience at some point, and for far too many of us we feel stuck in it! In this two part episode we dive into how to get unstuck from anxiety and how to begin stepping into the lives of freedom that God has waiting for us!
Love,
Brittany
 
THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! http://morningmamaacademy.gr8.com
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2139</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>113. What to Do After You Yell at Your Kids. 6 Steps to Repair Your Relationship When You Lose It.</title>
        <itunes:title>113. What to Do After You Yell at Your Kids. 6 Steps to Repair Your Relationship When You Lose It.</itunes:title>
        <link>https://morningmama.podbean.com/e/113-what-to-do-after-you-yell-at-your-kids-6-steps-to-repair-your-relationship-when-you-lose-it/</link>
                    <comments>https://morningmama.podbean.com/e/113-what-to-do-after-you-yell-at-your-kids-6-steps-to-repair-your-relationship-when-you-lose-it/#comments</comments>        <pubDate>Tue, 05 Jul 2022 09:44:04 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/b2f4cdb9-1b41-3814-9675-fdfc88657458</guid>
                                    <description><![CDATA[<p class="p1">Have you been working so hard to be that loving connected mom only to find yourself back in the rut of yelling? No matter how much we learn, practice, and ask God to help us we will always have moments where we fall short. This is part of being human. It can be so easy to slip into a cycle of shame that only will cause you to drift farther from your kids. Today we are discussing what to do after those moments of losing it and how we don’t have to let ourselves go into those shame cycles. I hope today helps you feel encouraged and equipped to be a real life mom that has real life mess ups!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Have you been working so hard to be that loving connected mom only to find yourself back in the rut of yelling? No matter how much we learn, practice, and ask God to help us we will always have moments where we fall short. This is part of being human. It can be so easy to slip into a cycle of shame that only will cause you to drift farther from your kids. Today we are discussing what to do after those moments of losing it and how we don’t have to let ourselves go into those shame cycles. I hope today helps you feel encouraged and equipped to be a real life mom that has real life mess ups!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/48nx8z/113_What_to_Do_After_You_Yell_at_Your_Kids_6_Steps_to_Repair_Your_Relationship_When_You_Lose_It_6da9s.mp3" length="30985069" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Have you been working so hard to be that loving connected mom only to find yourself back in the rut of yelling? No matter how much we learn, practice, and ask God to help us we will always have moments where we fall short. This is part of being human. It can be so easy to slip into a cycle of shame that only will cause you to drift farther from your kids. Today we are discussing what to do after those moments of losing it and how we don’t have to let ourselves go into those shame cycles. I hope today helps you feel encouraged and equipped to be a real life mom that has real life mess ups!
Love,
Brittany
 
THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! http://morningmamaacademy.gr8.com
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1892</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>112. How to Turn Your Hot Mess into a Life of Purpose. Part 2.</title>
        <itunes:title>112. How to Turn Your Hot Mess into a Life of Purpose. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/how-to-turn-your-hot-mess-into-a-life-of-purpose-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/how-to-turn-your-hot-mess-into-a-life-of-purpose-part-2/#comments</comments>        <pubDate>Thu, 30 Jun 2022 04:05:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/b87273b2-dddf-3bb6-8fbd-b7e2d6cd5bfb</guid>
                                    <description><![CDATA[<p class="p1">If you have ever asked the question can God really turn this hot mess into something amazing, these episodes are for you! Motherhood is hard; life is hard! At the end of the day we can often feel like all we are is a hot mess trying to survive another day. I believe God has so much more waiting for you and the very things that disqualify you will someday make up the substance of what he wants to use! How do we get to that place? Today we dive into how to take your messy life and allow God to turn it into artwork!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">If you have ever asked the question can God really turn this hot mess into something amazing, these episodes are for you! Motherhood is hard; life is hard! At the end of the day we can often feel like all we are is a hot mess trying to survive another day. I believe God has so much more waiting for you and the very things that disqualify you will someday make up the substance of what he wants to use! How do we get to that place? Today we dive into how to take your messy life and allow God to turn it into artwork!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gis3ad/112_How_to_Turn_Your_Hot_Mess_into_a_Life_of_Purpose_Part_2_adev6.mp3" length="37992980" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If you have ever asked the question can God really turn this hot mess into something amazing, these episodes are for you! Motherhood is hard; life is hard! At the end of the day we can often feel like all we are is a hot mess trying to survive another day. I believe God has so much more waiting for you and the very things that disqualify you will someday make up the substance of what he wants to use! How do we get to that place? Today we dive into how to take your messy life and allow God to turn it into artwork!
Love,
Brittany
 
THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! http://morningmamaacademy.gr8.com
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2308</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>111. Can God Really Use You? How to Step into Purpose When You Feel Like a Hot Mess. Part 1.</title>
        <itunes:title>111. Can God Really Use You? How to Step into Purpose When You Feel Like a Hot Mess. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/111-can-god-really-use-you-how-to-step-into-purpose-when-you-feel-like-a-hot-mess-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/111-can-god-really-use-you-how-to-step-into-purpose-when-you-feel-like-a-hot-mess-part-1/#comments</comments>        <pubDate>Tue, 28 Jun 2022 04:05:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/db573d6b-fde6-325c-8841-58bd64ce0df2</guid>
                                    <description><![CDATA[<p class="p1">If you have ever asked the question can God really turn this hot mess into something amazing, these episodes are for you! Motherhood is hard; life is hard! At the end of the day we can often feel like all we are is a hot mess trying to survive another day. I believe God has so much more waiting for you and the very things that disqualify you will someday make up the substance of what he wants to use! How do we get to that place? Today we dive into how to take your messy life and allow God to turn it into artwork!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">If you have ever asked the question can God really turn this hot mess into something amazing, these episodes are for you! Motherhood is hard; life is hard! At the end of the day we can often feel like all we are is a hot mess trying to survive another day. I believe God has so much more waiting for you and the very things that disqualify you will someday make up the substance of what he wants to use! How do we get to that place? Today we dive into how to take your messy life and allow God to turn it into artwork!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jkp7sh/111_Can_God_Really_Use_You_How_to_Step_into_Purpose_When_You_Feel_Like_a_Hot_Mess_Part_1_blp2x.mp3" length="28204181" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If you have ever asked the question can God really turn this hot mess into something amazing, these episodes are for you! Motherhood is hard; life is hard! At the end of the day we can often feel like all we are is a hot mess trying to survive another day. I believe God has so much more waiting for you and the very things that disqualify you will someday make up the substance of what he wants to use! How do we get to that place? Today we dive into how to take your messy life and allow God to turn it into artwork!
Love,
Brittany
 
THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! http://morningmamaacademy.gr8.com
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1710</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>110. Worried Your Anxiety or Depression Will Affect Your Kids Mental Health? How to Shift Your Mindset Out of Worry and Into Faith.</title>
        <itunes:title>110. Worried Your Anxiety or Depression Will Affect Your Kids Mental Health? How to Shift Your Mindset Out of Worry and Into Faith.</itunes:title>
        <link>https://morningmama.podbean.com/e/110-worried-your-anxiety-or-depression-will-affect-your-kids-mental-health-how-to-shift-your-mindset-out-of-worry-and-into-faith/</link>
                    <comments>https://morningmama.podbean.com/e/110-worried-your-anxiety-or-depression-will-affect-your-kids-mental-health-how-to-shift-your-mindset-out-of-worry-and-into-faith/#comments</comments>        <pubDate>Thu, 23 Jun 2022 14:38:23 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/40f95a61-0ce9-3ac5-80a6-3da0766d8f05</guid>
                                    <description><![CDATA[<p class="p1">Are you in the middle of a battle over your mental health? This battle can feel so big, especially when the worry spreads to how this all impacts your kids. Will they get my genetic predisposition for anxiety or depression? How will they be impacted by watching me battle through this? Today I want to help you take all your fears and shift them into positions of faith. God tells us never to worry, but it doesn’t always feel that simple. I am going to unpack for you some specific mindset shifts you can make so you can release the added worry about how your kids might deal with these future struggles.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are you in the middle of a battle over your mental health? This battle can feel so big, especially when the worry spreads to how this all impacts your kids. Will they get my genetic predisposition for anxiety or depression? How will they be impacted by watching me battle through this? Today I want to help you take all your fears and shift them into positions of faith. God tells us never to worry, but it doesn’t always feel that simple. I am going to unpack for you some specific mindset shifts you can make so you can release the added worry about how your kids might deal with these future struggles.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9i2nyg/110_Worried_Your_Anxiety_or_Depression_Will_Affect_Your_Kids_Mental_Health_How_to_Step_Out_of_Worry_and_Stand_in_Faith_as3ti.mp3" length="25796908" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you in the middle of a battle over your mental health? This battle can feel so big, especially when the worry spreads to how this all impacts your kids. Will they get my genetic predisposition for anxiety or depression? How will they be impacted by watching me battle through this? Today I want to help you take all your fears and shift them into positions of faith. God tells us never to worry, but it doesn’t always feel that simple. I am going to unpack for you some specific mindset shifts you can make so you can release the added worry about how your kids might deal with these future struggles.
Love,
Brittany
 
THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! Limited spots available! http://morningmamaacademy.gr8.com
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1618</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>109. How to Overcome Fear and Trust God Even When the World is Full of Pain.</title>
        <itunes:title>109. How to Overcome Fear and Trust God Even When the World is Full of Pain.</itunes:title>
        <link>https://morningmama.podbean.com/e/109-how-to-overcome-fear-and-trust-god-even-when-the-world-is-full-of-pain/</link>
                    <comments>https://morningmama.podbean.com/e/109-how-to-overcome-fear-and-trust-god-even-when-the-world-is-full-of-pain/#comments</comments>        <pubDate>Mon, 20 Jun 2022 04:03:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/afd4dc73-d257-32ac-8f76-2461db3be2b0</guid>
                                    <description><![CDATA[<p class="p1">It is impossible to ignore. The earth is filled with evil, darkness, death, and destruction. Raising kids in this world can easily become scary and overwhelming. While the darkness is real, it doesn’t have to consume us. Today I unpack my journey of how I learned to hand over control to God and how you can do the same. I know God is ready to meet you and walk you into freedom from fear, no matter what is surrounding you.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">It is impossible to ignore. The earth is filled with evil, darkness, death, and destruction. Raising kids in this world can easily become scary and overwhelming. While the darkness is real, it doesn’t have to consume us. Today I unpack my journey of how I learned to hand over control to God and how you can do the same. I know God is ready to meet you and walk you into freedom from fear, no matter what is surrounding you.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5mn92e/109_How_to_Overcome_Fear_and_Trust_God_Even_When_the_World_is_Full_of_Pain_a524v.mp3" length="33689503" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It is impossible to ignore. The earth is filled with evil, darkness, death, and destruction. Raising kids in this world can easily become scary and overwhelming. While the darkness is real, it doesn’t have to consume us. Today I unpack my journey of how I learned to hand over control to God and how you can do the same. I know God is ready to meet you and walk you into freedom from fear, no matter what is surrounding you.
Love,
Brittany
 
THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! http://morningmamaacademy.gr8.com
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2159</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>108. What to Do When You Feel Bored or Burnt Out in Motherhood. My Top 5 Tips to Keep Motherhood Exciting!</title>
        <itunes:title>108. What to Do When You Feel Bored or Burnt Out in Motherhood. My Top 5 Tips to Keep Motherhood Exciting!</itunes:title>
        <link>https://morningmama.podbean.com/e/108-what-to-do-when-you-feel-bored-or-burnt-out-in-motherhood-my-top-5-tips-to-keep-motherhood-exciting/</link>
                    <comments>https://morningmama.podbean.com/e/108-what-to-do-when-you-feel-bored-or-burnt-out-in-motherhood-my-top-5-tips-to-keep-motherhood-exciting/#comments</comments>        <pubDate>Thu, 16 Jun 2022 09:42:55 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/3b6209c8-9ab4-35ad-aca6-c22dc051c4f2</guid>
                                    <description><![CDATA[<p class="p1">Mama, I know we all have days, weeks, or seasons where we just feel burnt out, or so bored with the life that is in front of us. The mundane parts of motherhood, the cooking, cleaning, snacks, homework, wiping butts, all start to feel like a pit of doom. While moments like there are inevitable at times, I don’t believe this is the place you have to live! God called you to motherhood, which means through it you will find fulfillment and joy! Today I am sharing my top 5 tips to getting your joy back in motherhood! Don’t settle for anything less.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Mama, I know we all have days, weeks, or seasons where we just feel burnt out, or so bored with the life that is in front of us. The mundane parts of motherhood, the cooking, cleaning, snacks, homework, wiping butts, all start to feel like a pit of doom. While moments like there are inevitable at times, I don’t believe this is the place you have to live! God called you to motherhood, which means through it you will find fulfillment and joy! Today I am sharing my top 5 tips to getting your joy back in motherhood! Don’t settle for anything less.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p class="p1"> </p>
<p>Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/aqc39d/108_What_to_Do_When_You_Feel_Bored_or_Burnt_Out_in_Motherhood_My_Top_5_Tips_to_Keep_Motherhood_Exciting_66es0.mp3" length="33491608" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Mama, I know we all have days, weeks, or seasons where we just feel burnt out, or so bored with the life that is in front of us. The mundane parts of motherhood, the cooking, cleaning, snacks, homework, wiping butts, all start to feel like a pit of doom. While moments like there are inevitable at times, I don’t believe this is the place you have to live! God called you to motherhood, which means through it you will find fulfillment and joy! Today I am sharing my top 5 tips to getting your joy back in motherhood! Don’t settle for anything less.
Love,
Brittany
 
THE ACADEMY IS LAUNCHING AUGUST 8th, 2022!!!! Apply NOW to secure your spot!!! http://morningmamaacademy.gr8.com
 
Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2082</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>107. ”Where Did I Go Wrong?” How to Make Sense of Things When One Kid is More Challenging Than the Others.</title>
        <itunes:title>107. ”Where Did I Go Wrong?” How to Make Sense of Things When One Kid is More Challenging Than the Others.</itunes:title>
        <link>https://morningmama.podbean.com/e/107-where-did-i-go-wrong-how-to-make-sense-of-things-when-one-kid-is-more-challenging-than-the-others/</link>
                    <comments>https://morningmama.podbean.com/e/107-where-did-i-go-wrong-how-to-make-sense-of-things-when-one-kid-is-more-challenging-than-the-others/#comments</comments>        <pubDate>Mon, 13 Jun 2022 08:00:37 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/0ca5f2ea-c542-3a21-9e07-6b92b93d550b</guid>
                                    <description><![CDATA[<p class="p1">If you have multiple kids you have probably experienced the fact that they are vastly different in many ways. Often in different seasons (or all the seasons) this lends to one child being more challenging than the other. It might be easy to think “what did I do wrong?”, but today we unpack the truth! Every kid is so different and has their own choices. Let’s learn together how to navigate these difficult moments without heaping unhelpful mom-guilt onto our shoulders!</p>
<p class="p1"> </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">If you have multiple kids you have probably experienced the fact that they are vastly different in many ways. Often in different seasons (or all the seasons) this lends to one child being more challenging than the other. It might be easy to think “what did I do wrong?”, but today we unpack the truth! Every kid is so different and has their own choices. Let’s learn together how to navigate these difficult moments without heaping unhelpful mom-guilt onto our shoulders!</p>
<p class="p1"> </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gdy3q9/107_Where_Did_I_Go_Wrong_How_to_Make_Sense_of_Things_When_One_Kid_is_More_Challenging_Than_the_Others96wsz.mp3" length="35586507" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If you have multiple kids you have probably experienced the fact that they are vastly different in many ways. Often in different seasons (or all the seasons) this lends to one child being more challenging than the other. It might be easy to think “what did I do wrong?”, but today we unpack the truth! Every kid is so different and has their own choices. Let’s learn together how to navigate these difficult moments without heaping unhelpful mom-guilt onto our shoulders!
 
Love,
Brittany
 
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
Here is the all the information you need to enter into the Morning Mama Academy! Email support@morningmama.co to get on the waitlist for the next round! http://morningmamaacademy.gr8.com
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2142</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>106. Confused About How to Discipline? How to Understand the Research on Discipline.</title>
        <itunes:title>106. Confused About How to Discipline? How to Understand the Research on Discipline.</itunes:title>
        <link>https://morningmama.podbean.com/e/106-confused-about-how-to-discipline-how-to-understand-the-research-on-discipline/</link>
                    <comments>https://morningmama.podbean.com/e/106-confused-about-how-to-discipline-how-to-understand-the-research-on-discipline/#comments</comments>        <pubDate>Thu, 09 Jun 2022 13:06:54 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/677a09a9-8060-3777-8bce-26d408a57ca8</guid>
                                    <description><![CDATA[<p class="p1">It is so difficult to navigate how to discipline in a world where our Bible and our culture are saying two different things. It can be easy to view scripture from the lens of culture or pick and choose what we want to believe out of the Bible based on what the current parenting movement is saying. But in order to read the Bible well, we can’t read it through the lens of 21st century thinking, but rather through how it would have been understood for centuries. Today we unpack a little bit about how to understand the current research on discipline. Remember we must view research through the lens of scripture and not the other way around.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">It is so difficult to navigate how to discipline in a world where our Bible and our culture are saying two different things. It can be easy to view scripture from the lens of culture or pick and choose what we want to believe out of the Bible based on what the current parenting movement is saying. But in order to read the Bible well, we can’t read it through the lens of 21st century thinking, but rather through how it would have been understood for centuries. Today we unpack a little bit about how to understand the current research on discipline. Remember we must view research through the lens of scripture and not the other way around.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/m8m4ud/106_Confused_About_How_to_Discipline_How_to_Understand_the_Research_on_Discipline_5z96g.mp3" length="34979973" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It is so difficult to navigate how to discipline in a world where our Bible and our culture are saying two different things. It can be easy to view scripture from the lens of culture or pick and choose what we want to believe out of the Bible based on what the current parenting movement is saying. But in order to read the Bible well, we can’t read it through the lens of 21st century thinking, but rather through how it would have been understood for centuries. Today we unpack a little bit about how to understand the current research on discipline. Remember we must view research through the lens of scripture and not the other way around.
Love,
Brittany
 
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
Here is the all the information you need to enter into the Morning Mama Academy! Email support@morningmama.co to get on the waitlist for the next round! http://morningmamaacademy.gr8.com
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2087</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>105. How to Finally Get Consistent and Enjoy Reading Your Bible. My Top Tips to Get the Most Out of Your Time with God.</title>
        <itunes:title>105. How to Finally Get Consistent and Enjoy Reading Your Bible. My Top Tips to Get the Most Out of Your Time with God.</itunes:title>
        <link>https://morningmama.podbean.com/e/105-how-to-finally-get-consistent-and-enjoy-reading-your-bible-my-top-tips-to-get-the-most-out-of-your-time-with-god/</link>
                    <comments>https://morningmama.podbean.com/e/105-how-to-finally-get-consistent-and-enjoy-reading-your-bible-my-top-tips-to-get-the-most-out-of-your-time-with-god/#comments</comments>        <pubDate>Mon, 06 Jun 2022 15:19:25 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/7cc42923-9fe1-3188-aca6-a40859b00ea4</guid>
                                    <description><![CDATA[<p class="p1">Do you struggle to know how to finally get consistent with reading your Bible? Does your relationship with God feel dry or stagnant? This is an area that be challenging to figure out in the middle of motherhood, but the fruit of pushing through will change everything! Today I am sharing my top tips about how to get your meeting time with God consistently there and filled with fresh wind! Get ready to get practical about how you can grow your relationship with God!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you struggle to know how to finally get consistent with reading your Bible? Does your relationship with God feel dry or stagnant? This is an area that be challenging to figure out in the middle of motherhood, but the fruit of pushing through will change everything! Today I am sharing my top tips about how to get your meeting time with God consistently there and filled with fresh wind! Get ready to get practical about how you can grow your relationship with God!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ds3zye/105_How_to_Finally_Get_Consistent_and_Enjoy_Reading_Your_Bible_My_Top_Tips_to_Get_the_Most_Out_of_Your_Time_with_God_714e5.mp3" length="22535525" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you struggle to know how to finally get consistent with reading your Bible? Does your relationship with God feel dry or stagnant? This is an area that be challenging to figure out in the middle of motherhood, but the fruit of pushing through will change everything! Today I am sharing my top tips about how to get your meeting time with God consistently there and filled with fresh wind! Get ready to get practical about how you can grow your relationship with God!
Love,
Brittany
 
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
Here is the all the information you need to enter into the Morning Mama Academy! Email support@morningmama.co to get on the waitlist for the next round! http://morningmamaacademy.gr8.com
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1337</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>104. What the Theologians Say about Biblical Discipline.</title>
        <itunes:title>104. What the Theologians Say about Biblical Discipline.</itunes:title>
        <link>https://morningmama.podbean.com/e/104-what-the-theologians-say-about-biblical-discipline/</link>
                    <comments>https://morningmama.podbean.com/e/104-what-the-theologians-say-about-biblical-discipline/#comments</comments>        <pubDate>Thu, 02 Jun 2022 08:19:04 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/68b4a5da-7bf3-3eca-b758-60efdff0a454</guid>
                                    <description><![CDATA[<p class="p1">It is so difficult to navigate how to discipline in a world where our Bible and our culture are saying two different things. It can be easy to view scripture from the lens of culture or pick and choose what we want to believe out of the Bible based on what the current parenting movement is saying. But in order to read the Bible well, we can’t read it through the lens of 21st century thinking, but rather through how it would have been understood for centuries. Today we unpack a little bit about what the theologians believe the Bible says about discipline because most of us don’t know the Greek/Hebrew or don’t understand the culture at the time the passage was written. We must learn to read the Bible with these things in mind and today we unpack the concept of discipline through the expertise of those who’s job is to interpret scripture. Let’s dig in!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Articles Referenced:</p>
<p class="p1"><a href='https://www.etsjets.org/files/JETS-PDFs/48/48-4/JETS_48-4_715-732.pdf'>https://www.etsjets.org/files/JETS-PDFs/48/48-4/JETS_48-4_715-732.pdf</a></p>
<p class="p1"><a href='https://www.thegospelcoalition.org/reviews/corporal-punishment-bible/'>https://www.thegospelcoalition.org/reviews/corporal-punishment-bible/</a></p>
<p class="p2"><a href='https://thecripplegate.com/is-the-rod-of-proverbs-literal-or-metaphorical/'>https://thecripplegate.com/is-the-rod-of-proverbs-literal-or-metaphorical/</a></p>
<p class="p2"><a href='https://www.ligonier.org/posts/wisely-handling-book-proverbs'>https://www.ligonier.org/posts/wisely-handling-book-proverbs</a></p>
<p class="p1"> </p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">It is so difficult to navigate how to discipline in a world where our Bible and our culture are saying two different things. It can be easy to view scripture from the lens of culture or pick and choose what we want to believe out of the Bible based on what the current parenting movement is saying. But in order to read the Bible well, we can’t read it through the lens of 21st century thinking, but rather through how it would have been understood for centuries. Today we unpack a little bit about what the theologians believe the Bible says about discipline because most of us don’t know the Greek/Hebrew or don’t understand the culture at the time the passage was written. We must learn to read the Bible with these things in mind and today we unpack the concept of discipline through the expertise of those who’s job is to interpret scripture. Let’s dig in!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p class="p1"> </p>
<p class="p1">Articles Referenced:</p>
<p class="p1"><a href='https://www.etsjets.org/files/JETS-PDFs/48/48-4/JETS_48-4_715-732.pdf'>https://www.etsjets.org/files/JETS-PDFs/48/48-4/JETS_48-4_715-732.pdf</a></p>
<p class="p1"><a href='https://www.thegospelcoalition.org/reviews/corporal-punishment-bible/'>https://www.thegospelcoalition.org/reviews/corporal-punishment-bible/</a></p>
<p class="p2"><a href='https://thecripplegate.com/is-the-rod-of-proverbs-literal-or-metaphorical/'>https://thecripplegate.com/is-the-rod-of-proverbs-literal-or-metaphorical/</a></p>
<p class="p2"><a href='https://www.ligonier.org/posts/wisely-handling-book-proverbs'>https://www.ligonier.org/posts/wisely-handling-book-proverbs</a></p>
<p class="p1"> </p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/t9hpnw/104_What_the_Theologians_Say_about_Biblical_Discipline_75hgu.mp3" length="40277968" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It is so difficult to navigate how to discipline in a world where our Bible and our culture are saying two different things. It can be easy to view scripture from the lens of culture or pick and choose what we want to believe out of the Bible based on what the current parenting movement is saying. But in order to read the Bible well, we can’t read it through the lens of 21st century thinking, but rather through how it would have been understood for centuries. Today we unpack a little bit about what the theologians believe the Bible says about discipline because most of us don’t know the Greek/Hebrew or don’t understand the culture at the time the passage was written. We must learn to read the Bible with these things in mind and today we unpack the concept of discipline through the expertise of those who’s job is to interpret scripture. Let’s dig in!
Love,
Brittany
 
Articles Referenced:
https://www.etsjets.org/files/JETS-PDFs/48/48-4/JETS_48-4_715-732.pdf
https://www.thegospelcoalition.org/reviews/corporal-punishment-bible/
https://thecripplegate.com/is-the-rod-of-proverbs-literal-or-metaphorical/
https://www.ligonier.org/posts/wisely-handling-book-proverbs
 
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
Here is the all the information you need to enter into the Morning Mama Academy! Email support@morningmama.co to get on the waitlist for the next round! http://morningmamaacademy.gr8.com
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2492</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>103. Are You Being Faithful to God’s Plan for Discipline? My Story of Surrender.</title>
        <itunes:title>103. Are You Being Faithful to God’s Plan for Discipline? My Story of Surrender.</itunes:title>
        <link>https://morningmama.podbean.com/e/103-are-you-being-faithful-to-god-s-plan-for-discipline-my-story-of-surrender/</link>
                    <comments>https://morningmama.podbean.com/e/103-are-you-being-faithful-to-god-s-plan-for-discipline-my-story-of-surrender/#comments</comments>        <pubDate>Mon, 30 May 2022 16:43:01 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/8c26ad2a-4c88-3611-bd8f-f4494c651f78</guid>
                                    <description><![CDATA[<p class="p1">Since I was a kid I swore I would never spank my children. I was horrified at the thought of doing it and couldn’t believe other people still chose to spank. I thought I knew better than my pastor, all the Christian literature on discipline, even what the theologians said. In our world today the Bible says a lot of things that culture says are wrong. It is our job as Christ followers to keep our beliefs firmly planted in the word, even when culture is screaming that we are wrong. Today I am sharing my journey of how God arrested my heart after decades of pride. I hope that this helps you with anything you’re also wrestling out with God.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Since I was a kid I swore I would never spank my children. I was horrified at the thought of doing it and couldn’t believe other people still chose to spank. I thought I knew better than my pastor, all the Christian literature on discipline, even what the theologians said. In our world today the Bible says a lot of things that culture says are wrong. It is our job as Christ followers to keep our beliefs firmly planted in the word, even when culture is screaming that we are wrong. Today I am sharing my journey of how God arrested my heart after decades of pride. I hope that this helps you with anything you’re also wrestling out with God.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tqd8d3/103_Are_You_Being_Faithful_to_God_s_Plan_for_Discipline_My_Story_of_Surrender_69du7.mp3" length="36346639" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Since I was a kid I swore I would never spank my children. I was horrified at the thought of doing it and couldn’t believe other people still chose to spank. I thought I knew better than my pastor, all the Christian literature on discipline, even what the theologians said. In our world today the Bible says a lot of things that culture says are wrong. It is our job as Christ followers to keep our beliefs firmly planted in the word, even when culture is screaming that we are wrong. Today I am sharing my journey of how God arrested my heart after decades of pride. I hope that this helps you with anything you’re also wrestling out with God.
Love,
Brittany
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
Here is the all the information you need to enter into the Morning Mama Academy! Email support@morningmama.co to get on the waitlist for the next round! http://morningmamaacademy.gr8.com
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2215</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>102. What to do When You Feel Like You’re Failing as a Mom.</title>
        <itunes:title>102. What to do When You Feel Like You’re Failing as a Mom.</itunes:title>
        <link>https://morningmama.podbean.com/e/102-what-to-do-when-you-feel-like-you-re-failing-as-a-mom/</link>
                    <comments>https://morningmama.podbean.com/e/102-what-to-do-when-you-feel-like-you-re-failing-as-a-mom/#comments</comments>        <pubDate>Thu, 26 May 2022 15:31:40 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/a6e69daf-1974-3df5-aeb9-7eb0e5b4e550</guid>
                                    <description><![CDATA[<p class="p1">We all have these days where we put the kids to bed, plop on the couch, and then feel it. I failed today. We feel like we didn’t give enough attention, didn’t have enough patience, didn’t give encourage encouragement or hugs, the house is a mess, everyone went to bed in protest, and we think the only way to look at this is defining it as failure. What if this isn’t just an odd day but how you feel at the end of most days or every day all day? I want to walk you through what to do with this feeling of failure and help each of you- no matter where on this spectrum you land!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">We all have these days where we put the kids to bed, plop on the couch, and then feel it. I failed today. We feel like we didn’t give enough attention, didn’t have enough patience, didn’t give encourage encouragement or hugs, the house is a mess, everyone went to bed in protest, and we think the only way to look at this is defining it as failure. What if this isn’t just an odd day but how you feel at the end of most days or every day all day? I want to walk you through what to do with this feeling of failure and help each of you- no matter where on this spectrum you land!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/k3vugn/102_What_to_do_When_You_Feel_Like_You_re_Failing_as_a_Mom78fb8.mp3" length="36796343" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We all have these days where we put the kids to bed, plop on the couch, and then feel it. I failed today. We feel like we didn’t give enough attention, didn’t have enough patience, didn’t give encourage encouragement or hugs, the house is a mess, everyone went to bed in protest, and we think the only way to look at this is defining it as failure. What if this isn’t just an odd day but how you feel at the end of most days or every day all day? I want to walk you through what to do with this feeling of failure and help each of you- no matter where on this spectrum you land!
Love,
Brittany
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
Here is the all the information you need to enter into the Morning Mama Academy! Email support@morningmama.co to get on the waitlist for the next round! http://morningmamaacademy.gr8.com
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2235</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>101. Are You Only Focused on Correcting Your Kid’s Bad Behavior? How to Get to the Heart of Your Kid’s Disobedience.</title>
        <itunes:title>101. Are You Only Focused on Correcting Your Kid’s Bad Behavior? How to Get to the Heart of Your Kid’s Disobedience.</itunes:title>
        <link>https://morningmama.podbean.com/e/are-you-only-focused-on-correcting-your-kid-s-bad-behavior-how-to-get-to-the-heart-of-your-kid-s-disobedience/</link>
                    <comments>https://morningmama.podbean.com/e/are-you-only-focused-on-correcting-your-kid-s-bad-behavior-how-to-get-to-the-heart-of-your-kid-s-disobedience/#comments</comments>        <pubDate>Mon, 23 May 2022 07:45:10 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/1fa9982b-3f3c-3b58-b074-ded9e679c4e5</guid>
                                    <description><![CDATA[<p class="p1">Parenting can be overwhelming at times! As moms we constantly carry so much and when we are in moments of discipline it can be so easy to take the shortcut way out. We are all guilty of this at times, but God has a different way, a way that gets to the heart! God is all about working on the heart and not simply on correcting behavior. Lean in to today’s episode to hear some strategy for getting to the heart of your child.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Parenting can be overwhelming at times! As moms we constantly carry so much and when we are in moments of discipline it can be so easy to take the shortcut way out. We are all guilty of this at times, but God has a different way, a way that gets to the heart! God is all about working on the heart and not simply on correcting behavior. Lean in to today’s episode to hear some strategy for getting to the heart of your child.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mpgqnb/101_Are_You_Only_Focused_on_Correcting_Your_Kid_s_Bad_Behavior_How_to_Get_to_the_Heart_of_Your_Kid_s_Disobedience_6sisd.mp3" length="32626586" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Parenting can be overwhelming at times! As moms we constantly carry so much and when we are in moments of discipline it can be so easy to take the shortcut way out. We are all guilty of this at times, but God has a different way, a way that gets to the heart! God is all about working on the heart and not simply on correcting behavior. Lean in to today’s episode to hear some strategy for getting to the heart of your child.
Love,
Brittany
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
Here is the all the information you need to enter into the Morning Mama Academy! Email support@morningmama.co to get on the waitlist for the next round! http://morningmamaacademy.gr8.com
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2013</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>100. 5 Things You Need to Know To Pursue Your Calling! Celebrating 100 Episodes! Also, Updates on Morning, Mama and a BIG Announcement!</title>
        <itunes:title>100. 5 Things You Need to Know To Pursue Your Calling! Celebrating 100 Episodes! Also, Updates on Morning, Mama and a BIG Announcement!</itunes:title>
        <link>https://morningmama.podbean.com/e/pursue-calling/</link>
                    <comments>https://morningmama.podbean.com/e/pursue-calling/#comments</comments>        <pubDate>Thu, 19 May 2022 10:10:17 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/8079b9a3-ce2b-399f-a885-fd4141aae2e3</guid>
                                    <description><![CDATA[<p class="p1">We did it! We made it to 100 episodes!!!! I couldn’t have done it without YOU! Today I am sharing 5 things I have learned in these 100 episodes that you need to know if you want to pursue your calling. I also share updates about where the podcast is at and a BIG announcement to help us celebrate! Thank you for being a faithful listener and making these 100 episodes possible! Let’s celebrate!!!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">We did it! We made it to 100 episodes!!!! I couldn’t have done it without YOU! Today I am sharing 5 things I have learned in these 100 episodes that you need to know if you want to pursue your calling. I also share updates about where the podcast is at and a BIG announcement to help us celebrate! Thank you for being a faithful listener and making these 100 episodes possible! Let’s celebrate!!!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6h8dtc/100_5_Things_You_Need_to_Know_To_Pursue_Your_Calling_Celebrating_100_Episodes-_Updates_on_the_Podcast_and_a_BIG_Announcement_6hx3v.mp3" length="34399190" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We did it! We made it to 100 episodes!!!! I couldn’t have done it without YOU! Today I am sharing 5 things I have learned in these 100 episodes that you need to know if you want to pursue your calling. I also share updates about where the podcast is at and a BIG announcement to help us celebrate! Thank you for being a faithful listener and making these 100 episodes possible! Let’s celebrate!!!
Love,
Brittany
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
Here is the all the information you need to enter into the Morning Mama Academy! Email support@morningmama.co to get on the waitlist for the next round! http://morningmamaacademy.gr8.com
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2096</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>99. Is Your Child’s Behavior a Sin? How to Hold Your Kids to God’s Standards.</title>
        <itunes:title>99. Is Your Child’s Behavior a Sin? How to Hold Your Kids to God’s Standards.</itunes:title>
        <link>https://morningmama.podbean.com/e/99-is-your-child-s-behavior-a-sin-how-to-hold-your-kids-to-god-s-standards/</link>
                    <comments>https://morningmama.podbean.com/e/99-is-your-child-s-behavior-a-sin-how-to-hold-your-kids-to-god-s-standards/#comments</comments>        <pubDate>Mon, 16 May 2022 14:15:36 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/b31e48b7-6feb-3b4e-936b-c2b31eabccb4</guid>
                                    <description><![CDATA[<p class="p1">Culture has a lot to say about who are kids are and how we should parent them. This can feel like the easy and smart path at times, but before we just accept their premises about our kids we need to go to God’s word. What does God say about who are kids are and how we are to parent them? This is in stark contrast to what culture says and in this episode I share how to hold all of your beliefs to the light of scripture.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Culture has a lot to say about who are kids are and how we should parent them. This can feel like the easy and smart path at times, but before we just accept their premises about our kids we need to go to God’s word. What does God say about who are kids are and how we are to parent them? This is in stark contrast to what culture says and in this episode I share how to hold all of your beliefs to the light of scripture.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vxkr9p/99_How_to_Hold_Your_Kids_to_God_s_Standards_Forming_the_Foundation_for_Biblical_Parenting_6o47v.mp3" length="31997375" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Culture has a lot to say about who are kids are and how we should parent them. This can feel like the easy and smart path at times, but before we just accept their premises about our kids we need to go to God’s word. What does God say about who are kids are and how we are to parent them? This is in stark contrast to what culture says and in this episode I share how to hold all of your beliefs to the light of scripture.
Love,
Brittany
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
Here is the all the information you need to enter into the Morning Mama Academy! Email support@morningmama.co to get on the waitlist for the next round! http://morningmamaacademy.gr8.com
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1971</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>98. Is It Bad to Teach Your Kids to Be Obedient? How to Help Your Kids Learn to Truly Be Emotionally Healthy.</title>
        <itunes:title>98. Is It Bad to Teach Your Kids to Be Obedient? How to Help Your Kids Learn to Truly Be Emotionally Healthy.</itunes:title>
        <link>https://morningmama.podbean.com/e/98-is-it-bad-to-teach-your-kids-to-be-obedient-how-to-help-your-kids-learn-to-truly-be-emotionally-healthy/</link>
                    <comments>https://morningmama.podbean.com/e/98-is-it-bad-to-teach-your-kids-to-be-obedient-how-to-help-your-kids-learn-to-truly-be-emotionally-healthy/#comments</comments>        <pubDate>Thu, 12 May 2022 20:57:03 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/1a862e5b-6155-3252-bf0d-29e3fda46cc9</guid>
                                    <description><![CDATA[<p class="p1">If you have been following any of the recent influencers in parenting you will have heard that teaching obedience is bad. These influencers share that we should not be teaching our kids to be obedient because obedience means they are simply shoving down their emotions. The Bible has something completely different to say about this that we can’t ignore it! And obedience and emotional health are not mutually exclusive! If you have been wrestling with this concept then lean into this episode as we debunk this modern belief.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">If you have been following any of the recent influencers in parenting you will have heard that teaching obedience is bad. These influencers share that we should not be teaching our kids to be obedient because obedience means they are simply shoving down their emotions. The Bible has something completely different to say about this that we can’t ignore it! And obedience and emotional health are not mutually exclusive! If you have been wrestling with this concept then lean into this episode as we debunk this modern belief.</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/f4b6pn/98_Is_Teaching_My_Kids_to_Be_Obedient_Bad_What_the_Bible_Say_Has_to_Say_about_Obedience_7rcu7.mp3" length="33595256" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If you have been following any of the recent influencers in parenting you will have heard that teaching obedience is bad. These influencers share that we should not be teaching our kids to be obedient because obedience means they are simply shoving down their emotions. The Bible has something completely different to say about this that we can’t ignore it! And obedience and emotional health are not mutually exclusive! If you have been wrestling with this concept then lean into this episode as we debunk this modern belief.
Love,
Brittany
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
Here is the all the information you need to enter into the Morning Mama Academy! Email support@morningmama.co to get on the waitlist for the next round! http://morningmamaacademy.gr8.com
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2061</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>97. Constantly Counting the Minutes Until Bedtime? Follow These 3 Steps to Stay Present. Part 2.</title>
        <itunes:title>97. Constantly Counting the Minutes Until Bedtime? Follow These 3 Steps to Stay Present. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/97-constantly-counting-the-minutes-until-bedtime-follow-these-3-steps-to-stay-present-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/97-constantly-counting-the-minutes-until-bedtime-follow-these-3-steps-to-stay-present-part-2/#comments</comments>        <pubDate>Mon, 09 May 2022 11:28:40 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/f8b40c7c-259f-37d0-9129-00622d35596c</guid>
                                    <description><![CDATA[<p class="p1">Are you constantly counting the minutes until bedtime? Do you find yourself daydreaming about how much easier life will be when the kids are older? So many of us as moms find ourselves caught in this endless cycle of wishing the time away, then feeling guilty about, but not knowing how to stop it. The standard answer of, “Enjoy this now because they will be gone before you know it,” doesn’t help you with this vicious cycle you are stuck in. Today I walk you through 3 steps to get out of this cycle and stop wishing the time away (at least most days).</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are you constantly counting the minutes until bedtime? Do you find yourself daydreaming about how much easier life will be when the kids are older? So many of us as moms find ourselves caught in this endless cycle of wishing the time away, then feeling guilty about, but not knowing how to stop it. The standard answer of, “Enjoy this now because they will be gone before you know it,” doesn’t help you with this vicious cycle you are stuck in. Today I walk you through 3 steps to get out of this cycle and stop wishing the time away (at least most days).</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/w6k79x/97_Constantly_Counting_the_Minutes_Until_Bedtime_Follow_These_3_Steps_to_Stay_Present_Part_2_b7v9h.mp3" length="31678682" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you constantly counting the minutes until bedtime? Do you find yourself daydreaming about how much easier life will be when the kids are older? So many of us as moms find ourselves caught in this endless cycle of wishing the time away, then feeling guilty about, but not knowing how to stop it. The standard answer of, “Enjoy this now because they will be gone before you know it,” doesn’t help you with this vicious cycle you are stuck in. Today I walk you through 3 steps to get out of this cycle and stop wishing the time away (at least most days).
Love,
Brittany
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
Here is the all the information you need to enter into the Morning Mama Academy! Email support@morningmama.co to get on the waitlist for the next round! http://morningmamaacademy.gr8.com
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1905</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>96. How to Stop Wishing the Time Away as a Mom. Part 1.</title>
        <itunes:title>96. How to Stop Wishing the Time Away as a Mom. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/96-how-to-stop-wishing-the-time-away-as-a-mom-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/96-how-to-stop-wishing-the-time-away-as-a-mom-part-1/#comments</comments>        <pubDate>Thu, 05 May 2022 17:49:34 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/1c4da9bc-278e-35e2-99cb-cc145595265a</guid>
                                    <description><![CDATA[<p class="p1">Are you constantly counting the minutes until bedtime? Do you find yourself daydreaming about how much easier life will be when the kids are older? So many of us moms find ourselves caught in this endless cycle of wishing the time away, then feeling guilty about, but not knowing how to stop it. The standard answer of, “Enjoy this now because they will be gone before you know it,” while well-meaning doesn't solve the constant battle you face on the daily. Today I walk you through 3 steps to get out of this cycle and stop wishing the time away (at least most days). Get ready to be equipped to stop the guilt and stay present!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are you constantly counting the minutes until bedtime? Do you find yourself daydreaming about how much easier life will be when the kids are older? So many of us moms find ourselves caught in this endless cycle of wishing the time away, then feeling guilty about, but not knowing how to stop it. The standard answer of, “Enjoy this now because they will be gone before you know it,” while well-meaning doesn't solve the constant battle you face on the daily. Today I walk you through 3 steps to get out of this cycle and stop wishing the time away (at least most days). Get ready to be equipped to stop the guilt and stay present!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kwkkva/96_How_to_Stop_Wishing_the_Time_Away_as_a_Mom_Part_1_7v95l.mp3" length="33060053" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you constantly counting the minutes until bedtime? Do you find yourself daydreaming about how much easier life will be when the kids are older? So many of us moms find ourselves caught in this endless cycle of wishing the time away, then feeling guilty about, but not knowing how to stop it. The standard answer of, “Enjoy this now because they will be gone before you know it,” while well-meaning doesn't solve the constant battle you face on the daily. Today I walk you through 3 steps to get out of this cycle and stop wishing the time away (at least most days). Get ready to be equipped to stop the guilt and stay present!
Love,
Brittany
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
Here is the all the information you need to enter into the Morning Mama Academy! Email support@morningmama.co to get on the waitlist for the next round! http://morningmamaacademy.gr8.com
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1990</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>95. How Counter Christian Cultural Movements May Have Snuck into Your Beliefs on Parenting. Part 2.</title>
        <itunes:title>95. How Counter Christian Cultural Movements May Have Snuck into Your Beliefs on Parenting. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/how-counter-christian-cultural-movements-may-have-snuck-into-your-beliefs-on-parenting-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/how-counter-christian-cultural-movements-may-have-snuck-into-your-beliefs-on-parenting-part-2/#comments</comments>        <pubDate>Mon, 02 May 2022 04:00:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/2dc76a18-310a-30b9-ae32-e9ec89dea063</guid>
                                    <description><![CDATA[<p class="p1">Do you know where your views on parenting come from? So many of cultures current beliefs on parenting come from sources you may be unaware of. It is essential we understand the root of these beliefs so we can faithfully test them against scripture. Today we are unpacking how Critical Theory has influenced cultures current approach to parenting. Come listen to hear if any of these beliefs have shown up in how you parent.</p>
<p class="p2"> </p>
<p class="p3">BOOKS FOR FURTHER READING</p>
<ul class="ul1"><li class="li1">Confronting Injustice without Compromising Truth: 12 Questions Christians Should Ask About Social Justice - Thaddeus Williams</li>
<li class="li1">Cynical Theories: How Activist Scholarship Made Everything about Race, Gender and Identity--and Why This Harms Everybody - Helen Pluckrose & James Lindsey</li>
<li class="li1">Woke Racism: How a New Religion Has Betrayed Black America - John McWhorter</li>
<li class="li1">The Madness of Crowds: Gender, Race and Identity - Douglas Murray</li>
<li class="li1">People To Be Loved - Preston Sprinkle</li>
<li class="li1">Critical Race Theory: The Key Writings That Formed the Movement - Neil Shenvi</li>
<li class="li1">Embodied - Preston Sprinkle</li>
</ul>
<p class="p2"> </p>
<p class="p1">An incredible resource to dive deeper into Theology:</p>
<p class="p4"><a href='https://www.theosu.ca/'>https://www.theosu.ca/</a></p>
<p class="p2"> </p>
<p class="p1">Check out my church’s 4 part sermon series called Battle of Beliefs:</p>
<p class="p4"><a href='https://youtu.be/pzlIe_gJZYo'>https://www.youtube.com/watch?v=pzlIe_gJZYo&list=PLI476JWnKGkCM2NS2uHPrG64KTeh7cWqW</a></p>
<p class="p4"> </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you know where your views on parenting come from? So many of cultures current beliefs on parenting come from sources you may be unaware of. It is essential we understand the root of these beliefs so we can faithfully test them against scripture. Today we are unpacking how Critical Theory has influenced cultures current approach to parenting. Come listen to hear if any of these beliefs have shown up in how you parent.</p>
<p class="p2"> </p>
<p class="p3">BOOKS FOR FURTHER READING</p>
<ul class="ul1"><li class="li1">Confronting Injustice without Compromising Truth: 12 Questions Christians Should Ask About Social Justice - Thaddeus Williams</li>
<li class="li1">Cynical Theories: How Activist Scholarship Made Everything about Race, Gender and Identity--and Why This Harms Everybody - Helen Pluckrose & James Lindsey</li>
<li class="li1">Woke Racism: How a New Religion Has Betrayed Black America - John McWhorter</li>
<li class="li1">The Madness of Crowds: Gender, Race and Identity - Douglas Murray</li>
<li class="li1">People To Be Loved - Preston Sprinkle</li>
<li class="li1">Critical Race Theory: The Key Writings That Formed the Movement - Neil Shenvi</li>
<li class="li1">Embodied - Preston Sprinkle</li>
</ul>
<p class="p2"> </p>
<p class="p1">An incredible resource to dive deeper into Theology:</p>
<p class="p4"><a href='https://www.theosu.ca/'>https://www.theosu.ca/</a></p>
<p class="p2"> </p>
<p class="p1">Check out my church’s 4 part sermon series called Battle of Beliefs:</p>
<p class="p4"><a href='https://youtu.be/pzlIe_gJZYo'>https://www.youtube.com/watch?v=pzlIe_gJZYo&list=PLI476JWnKGkCM2NS2uHPrG64KTeh7cWqW</a></p>
<p class="p4"> </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/c2dc56/95_How_Counter_Christian_Cultural_Movements_May_Have_Snuck_into_Our_Beliefs_on_Parenting_Part_2_blz33.mp3" length="33200760" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you know where your views on parenting come from? So many of cultures current beliefs on parenting come from sources you may be unaware of. It is essential we understand the root of these beliefs so we can faithfully test them against scripture. Today we are unpacking how Critical Theory has influenced cultures current approach to parenting. Come listen to hear if any of these beliefs have shown up in how you parent.
 
BOOKS FOR FURTHER READING
Confronting Injustice without Compromising Truth: 12 Questions Christians Should Ask About Social Justice - Thaddeus Williams
Cynical Theories: How Activist Scholarship Made Everything about Race, Gender and Identity--and Why This Harms Everybody - Helen Pluckrose & James Lindsey
Woke Racism: How a New Religion Has Betrayed Black America - John McWhorter
The Madness of Crowds: Gender, Race and Identity - Douglas Murray
People To Be Loved - Preston Sprinkle
Critical Race Theory: The Key Writings That Formed the Movement - Neil Shenvi
Embodied - Preston Sprinkle
 
An incredible resource to dive deeper into Theology:
https://www.theosu.ca/
 
Check out my church’s 4 part sermon series called Battle of Beliefs:
https://www.youtube.com/watch?v=pzlIe_gJZYo&list=PLI476JWnKGkCM2NS2uHPrG64KTeh7cWqW
 
Love,
Brittany
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
Here is the all the information you need to enter into the Morning Mama Academy! Email support@morningmama.co to get on the waitlist for the next round! http://morningmamaacademy.gr8.com
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1989</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>94. Confused About the Best Way to Parent? How Counter Christian Agenda’s May Have Influenced How You Parent. Part 1.</title>
        <itunes:title>94. Confused About the Best Way to Parent? How Counter Christian Agenda’s May Have Influenced How You Parent. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/94-confused-about-the-best-way-to-parent-how-counter-christian-agenda-s-may-have-influenced-how-you-parent/</link>
                    <comments>https://morningmama.podbean.com/e/94-confused-about-the-best-way-to-parent-how-counter-christian-agenda-s-may-have-influenced-how-you-parent/#comments</comments>        <pubDate>Thu, 28 Apr 2022 16:58:45 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/3353861d-d0ea-3ded-9e16-dafcafc01f1d</guid>
                                    <description><![CDATA[<p class="p1">Do you know where your views on parenting come from? So many of cultures current beliefs on parenting come from sources you may be unaware of. It is essential we understand the root of these beliefs so we can faithfully test them against scripture. Today we are unpacking how Critical Theory has influenced cultures current approach to parenting. Come listen to hear if any of these beliefs have shown up in how you parent.</p>
<p class="p2"> </p>
<p class="p3">BOOKS FOR FURTHER READING</p>
<ul class="ul1"><li class="li1">Confronting Injustice without Compromising Truth: 12 Questions Christians Should Ask About Social Justice - Thaddeus Williams</li>
<li class="li1">Cynical Theories: How Activist Scholarship Made Everything about Race, Gender and Identity--and Why This Harms Everybody - Helen Pluckrose & James Lindsey</li>
<li class="li1">Woke Racism: How a New Religion Has Betrayed Black America - John McWhorter</li>
<li class="li1">The Madness of Crowds: Gender, Race and Identity - Douglas Murray</li>
<li class="li1">People To Be Loved - Preston Sprinkle</li>
<li class="li1">Critical Race Theory: The Key Writings That Formed the Movement - Neil Shenvi</li>
<li class="li1">Embodied - Preston Sprinkle</li>
</ul>
<p class="p2"> </p>
<p class="p1">An incredible resource to dive deeper into Theology:</p>
<p class="p4"><a href='https://www.theosu.ca/'>https://www.theosu.ca/</a></p>
<p class="p2"> </p>
<p class="p1">Check out my church’s 4 part sermon series called Battle of Beliefs:</p>
<p class="p4"><a href='https://youtu.be/pzlIe_gJZYo'>https://www.youtube.com/watch?v=pzlIe_gJZYo&list=PLI476JWnKGkCM2NS2uHPrG64KTeh7cWqW</a></p>
<p class="p4"> </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you know where your views on parenting come from? So many of cultures current beliefs on parenting come from sources you may be unaware of. It is essential we understand the root of these beliefs so we can faithfully test them against scripture. Today we are unpacking how Critical Theory has influenced cultures current approach to parenting. Come listen to hear if any of these beliefs have shown up in how you parent.</p>
<p class="p2"> </p>
<p class="p3">BOOKS FOR FURTHER READING</p>
<ul class="ul1"><li class="li1">Confronting Injustice without Compromising Truth: 12 Questions Christians Should Ask About Social Justice - Thaddeus Williams</li>
<li class="li1">Cynical Theories: How Activist Scholarship Made Everything about Race, Gender and Identity--and Why This Harms Everybody - Helen Pluckrose & James Lindsey</li>
<li class="li1">Woke Racism: How a New Religion Has Betrayed Black America - John McWhorter</li>
<li class="li1">The Madness of Crowds: Gender, Race and Identity - Douglas Murray</li>
<li class="li1">People To Be Loved - Preston Sprinkle</li>
<li class="li1">Critical Race Theory: The Key Writings That Formed the Movement - Neil Shenvi</li>
<li class="li1">Embodied - Preston Sprinkle</li>
</ul>
<p class="p2"> </p>
<p class="p1">An incredible resource to dive deeper into Theology:</p>
<p class="p4"><a href='https://www.theosu.ca/'>https://www.theosu.ca/</a></p>
<p class="p2"> </p>
<p class="p1">Check out my church’s 4 part sermon series called Battle of Beliefs:</p>
<p class="p4"><a href='https://youtu.be/pzlIe_gJZYo'>https://www.youtube.com/watch?v=pzlIe_gJZYo&list=PLI476JWnKGkCM2NS2uHPrG64KTeh7cWqW</a></p>
<p class="p4"> </p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xpcn8u/94_Confused_About_the_Best_Way_to_Parent_How_Counter_Christian_Agenda_s_May_Have_Influenced_How_You_Parent_659p0.mp3" length="28376087" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you know where your views on parenting come from? So many of cultures current beliefs on parenting come from sources you may be unaware of. It is essential we understand the root of these beliefs so we can faithfully test them against scripture. Today we are unpacking how Critical Theory has influenced cultures current approach to parenting. Come listen to hear if any of these beliefs have shown up in how you parent.
 
BOOKS FOR FURTHER READING
Confronting Injustice without Compromising Truth: 12 Questions Christians Should Ask About Social Justice - Thaddeus Williams
Cynical Theories: How Activist Scholarship Made Everything about Race, Gender and Identity--and Why This Harms Everybody - Helen Pluckrose & James Lindsey
Woke Racism: How a New Religion Has Betrayed Black America - John McWhorter
The Madness of Crowds: Gender, Race and Identity - Douglas Murray
People To Be Loved - Preston Sprinkle
Critical Race Theory: The Key Writings That Formed the Movement - Neil Shenvi
Embodied - Preston Sprinkle
 
An incredible resource to dive deeper into Theology:
https://www.theosu.ca/
 
Check out my church’s 4 part sermon series called Battle of Beliefs:
https://www.youtube.com/watch?v=pzlIe_gJZYo&list=PLI476JWnKGkCM2NS2uHPrG64KTeh7cWqW
 
Love,
Brittany
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
Here is the all the information you need to enter into the Morning Mama Academy! Email support@morningmama.co to get on the waitlist for the next round! http://morningmamaacademy.gr8.com
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1685</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>93. Worried That Being a Working Mom Will Negatively Impact Your Kids? 6 Steps to Letting Go of Your Mom Guilt! Part 2.</title>
        <itunes:title>93. Worried That Being a Working Mom Will Negatively Impact Your Kids? 6 Steps to Letting Go of Your Mom Guilt! Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/93-worried-that-being-a-working-mom-will-negatively-impact-your-kids-6-steps-to-letting-go-of-your-mom-guilt-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/93-worried-that-being-a-working-mom-will-negatively-impact-your-kids-6-steps-to-letting-go-of-your-mom-guilt-part-2/#comments</comments>        <pubDate>Mon, 25 Apr 2022 06:54:28 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/85e5208e-5c9b-3eb6-a59a-4943bc2b5bb9</guid>
                                    <description><![CDATA[<p class="p1">One of the biggest topics of mom guilt is whether or not it’s ok to work when you have littles. There are so many opinions out there about what is best and even just thinking someone disagrees with your choice can cause anxiety in you. Today we unpack what I believe God calls us to in all of this and what it looks like to let go of the lies that are stealing from us!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">One of the biggest topics of mom guilt is whether or not it’s ok to work when you have littles. There are so many opinions out there about what is best and even just thinking someone disagrees with your choice can cause anxiety in you. Today we unpack what I believe God calls us to in all of this and what it looks like to let go of the lies that are stealing from us!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fxdgp3/93_Worried_That_Being_a_Working_Mom_Will_Negatively_Impact_Your_Kids_6_Steps_to_Letting_Go_of_Your_Mom_Guilt_Part_28ernp.mp3" length="27084550" type="audio/mpeg"/>
        <itunes:summary><![CDATA[One of the biggest topics of mom guilt is whether or not it’s ok to work when you have littles. There are so many opinions out there about what is best and even just thinking someone disagrees with your choice can cause anxiety in you. Today we unpack what I believe God calls us to in all of this and what it looks like to let go of the lies that are stealing from us!
Love,
Brittany
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
Here is the all the information you need to enter into the Morning Mama Academy! Email support@morningmama.co to get on the waitlist for the next round! http://morningmamaacademy.gr8.com
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1623</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>92. Should You Feel Guilty for Working? Will Being A Working Mom Mess Up Your Connection with Your Kids? What God Calls Us to and 6 Steps to Stop the Guilt. Part 1.</title>
        <itunes:title>92. Should You Feel Guilty for Working? Will Being A Working Mom Mess Up Your Connection with Your Kids? What God Calls Us to and 6 Steps to Stop the Guilt. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/92-shouldyoufeelguilty-forworkingwillbeinga-workingmommessup-your-connection-with-your-kidswhatgod-callsus-toand6-steps-tostoptheguiltpart-1/</link>
                    <comments>https://morningmama.podbean.com/e/92-shouldyoufeelguilty-forworkingwillbeinga-workingmommessup-your-connection-with-your-kidswhatgod-callsus-toand6-steps-tostoptheguiltpart-1/#comments</comments>        <pubDate>Thu, 21 Apr 2022 14:48:13 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/ed94bfd9-ddd9-3386-a45e-351500d6460a</guid>
                                    <description><![CDATA[<p class="p1">One of the biggest questions that feed mom guilt is whether or not it’s ok to work when you have littles. There are so many opinions out there about what is best and even just thinking someone disagrees with your choice can cause anxiety. In this 2 part episode we unpack what I believe God calls us to in all of this and 6 steps to let go of the lies that are stealing from us!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">One of the biggest questions that feed mom guilt is whether or not it’s ok to work when you have littles. There are so many opinions out there about what is best and even just thinking someone disagrees with your choice can cause anxiety. In this 2 part episode we unpack what I believe God calls us to in all of this and 6 steps to let go of the lies that are stealing from us!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tjgqnc/92_Should_You_Feel_Guilty_for_Working_Will_this_Mess_Up_my_Connection_with_my_Kid_Part_1_bw7ny.mp3" length="28974452" type="audio/mpeg"/>
        <itunes:summary><![CDATA[One of the biggest questions that feed mom guilt is whether or not it’s ok to work when you have littles. There are so many opinions out there about what is best and even just thinking someone disagrees with your choice can cause anxiety. In this 2 part episode we unpack what I believe God calls us to in all of this and 6 steps to let go of the lies that are stealing from us!
Love,
Brittany
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
Here is the all the information you need to enter into the Morning Mama Academy! Email support@morningmama.co to get on the waitlist for the next round! http://morningmamaacademy.gr8.com
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1751</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>91. Is Attachment Parenting Biblical? What to Watch Out for and How it May be Fueling Your Mom Guilt. Part 2.</title>
        <itunes:title>91. Is Attachment Parenting Biblical? What to Watch Out for and How it May be Fueling Your Mom Guilt. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/attachment-parenting/</link>
                    <comments>https://morningmama.podbean.com/e/attachment-parenting/#comments</comments>        <pubDate>Mon, 18 Apr 2022 13:04:13 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/36d31e92-6959-3bf0-ba69-1193fe154111</guid>
                                    <description><![CDATA[<p class="p1">Unless you have been living under a rock you probably know that Attachment Parenting is all the rage right now. With the world’s current mentality it can often feel like if you aren’t following it, you’re not doing parenting right. Today we take a deep dive in the origins of Attachment Parenting and what exactly it is that it preaches. With all beliefs we live out we need to bring them to the light of Jesus to test them. I hope this episode helps you take a second look at what culture is saying right now.</p>
<p class="p1">Here is the link to the article I reference. I don’t align with all the information on this website, however the article on Attachment Parenting I found especially helpful. <a href='https://www.parentingforbrain.com/what-is-attachment-parenting-attachment-theory/'>https://www.parentingforbrain.com/what-is-attachment-parenting-attachment-theory/</a></p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Unless you have been living under a rock you probably know that Attachment Parenting is all the rage right now. With the world’s current mentality it can often feel like if you aren’t following it, you’re not doing parenting right. Today we take a deep dive in the origins of Attachment Parenting and what exactly it is that it preaches. With all beliefs we live out we need to bring them to the light of Jesus to test them. I hope this episode helps you take a second look at what culture is saying right now.</p>
<p class="p1">Here is the link to the article I reference. I don’t align with all the information on this website, however the article on Attachment Parenting I found especially helpful. <a href='https://www.parentingforbrain.com/what-is-attachment-parenting-attachment-theory/'>https://www.parentingforbrain.com/what-is-attachment-parenting-attachment-theory/</a></p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tf7zma/91_Is_Attachment_Parenting_Biblical_What_to_Watch_Out_for_and_How_it_May_be_Fueling_Your_Mom_Guilt_Part_2_7pgpg.mp3" length="24575424" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Unless you have been living under a rock you probably know that Attachment Parenting is all the rage right now. With the world’s current mentality it can often feel like if you aren’t following it, you’re not doing parenting right. Today we take a deep dive in the origins of Attachment Parenting and what exactly it is that it preaches. With all beliefs we live out we need to bring them to the light of Jesus to test them. I hope this episode helps you take a second look at what culture is saying right now.
Here is the link to the article I reference. I don’t align with all the information on this website, however the article on Attachment Parenting I found especially helpful. https://www.parentingforbrain.com/what-is-attachment-parenting-attachment-theory/
Love,
Brittany
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
Here is the all the information you need to enter into the Morning Mama Academy! Email support@morningmama.co to get on the waitlist for the next round! http://morningmamaacademy.gr8.com
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1510</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>90. The Danger of Attachment Parenting. How Today’s Parenting Trends May be Contributing to Your Mom Guilt. Part 1.</title>
        <itunes:title>90. The Danger of Attachment Parenting. How Today’s Parenting Trends May be Contributing to Your Mom Guilt. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/90-the-danger-of-attachment-parenting-how-today-s-parenting-trends-may-be-contributing-to-your-mom-guilt-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/90-the-danger-of-attachment-parenting-how-today-s-parenting-trends-may-be-contributing-to-your-mom-guilt-part-1/#comments</comments>        <pubDate>Thu, 14 Apr 2022 15:36:02 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/6619598e-43a8-308c-b767-d4fa62982962</guid>
                                    <description><![CDATA[<p class="p1">Unless you have been living under a rock you probably know that Attachment Parenting is all the rage right now. With the world’s current mentality it can often feel like if you aren’t following it, you’re not doing parenting right. Today we take a deep dive in the origins of Attachment Parenting and what exactly it is that it preaches. With all beliefs we live out we need to bring them to the light of Jesus to test them. I hope this episode helps you take a second look at what culture is saying right now.</p>
<p class="p1">Here is the link to the article I reference. I don’t align with all the information on this website, however the article on Attachment Parenting I found especially helpful. <a href='https://www.parentingforbrain.com/what-is-attachment-parenting-attachment-theory/'>https://www.parentingforbrain.com/what-is-attachment-parenting-attachment-theory/</a></p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Unless you have been living under a rock you probably know that Attachment Parenting is all the rage right now. With the world’s current mentality it can often feel like if you aren’t following it, you’re not doing parenting right. Today we take a deep dive in the origins of Attachment Parenting and what exactly it is that it preaches. With all beliefs we live out we need to bring them to the light of Jesus to test them. I hope this episode helps you take a second look at what culture is saying right now.</p>
<p class="p1">Here is the link to the article I reference. I don’t align with all the information on this website, however the article on Attachment Parenting I found especially helpful. <a href='https://www.parentingforbrain.com/what-is-attachment-parenting-attachment-theory/'>https://www.parentingforbrain.com/what-is-attachment-parenting-attachment-theory/</a></p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7buasd/90_The_Danger_of_Attachment_Parenting_How_Today_s_Parenting_Trends_Contribute_to_Your_Mom_Guilt_Part_1_b13vk.mp3" length="28343674" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Unless you have been living under a rock you probably know that Attachment Parenting is all the rage right now. With the world’s current mentality it can often feel like if you aren’t following it, you’re not doing parenting right. Today we take a deep dive in the origins of Attachment Parenting and what exactly it is that it preaches. With all beliefs we live out we need to bring them to the light of Jesus to test them. I hope this episode helps you take a second look at what culture is saying right now.
Here is the link to the article I reference. I don’t align with all the information on this website, however the article on Attachment Parenting I found especially helpful. https://www.parentingforbrain.com/what-is-attachment-parenting-attachment-theory/
Love,
Brittany
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
Here is the all the information you need to enter into the Morning Mama Academy! Email support@morningmama.co to get on the waitlist for the next round! http://morningmamaacademy.gr8.com
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1741</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>89. If You Are Stuck in the Lies of Mom Guilt, Here’s What to do. Part 2.</title>
        <itunes:title>89. If You Are Stuck in the Lies of Mom Guilt, Here’s What to do. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/89-if-you-are-stuck-in-the-lies-of-mom-guilt-here-s-what-to-do-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/89-if-you-are-stuck-in-the-lies-of-mom-guilt-here-s-what-to-do-part-2/#comments</comments>        <pubDate>Mon, 11 Apr 2022 14:54:05 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/aa70c643-b83b-3b3b-af4a-42dfc90e04ec</guid>
                                    <description><![CDATA[<p class="p1">Whatever the lies are that come up for you as a mother, we all have them. These lies can so easily take over and steal all of the joy God wants to give us in this season. These lies are never helpful and only lead to pain. Let’s take a minute to break some of these lies down so you can learn how to break down you own lies and walk in freedom!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Whatever the lies are that come up for you as a mother, we all have them. These lies can so easily take over and steal all of the joy God wants to give us in this season. These lies are never helpful and only lead to pain. Let’s take a minute to break some of these lies down so you can learn how to break down you own lies and walk in freedom!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yuqrvb/89_If_You_Are_Stuck_in_the_Lies_of_Mom_Guilt_Here_s_What_to_do_Part_2_9vvw3.mp3" length="25221375" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Whatever the lies are that come up for you as a mother, we all have them. These lies can so easily take over and steal all of the joy God wants to give us in this season. These lies are never helpful and only lead to pain. Let’s take a minute to break some of these lies down so you can learn how to break down you own lies and walk in freedom!
Love,
Brittany
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
Here is the all the information you need to enter into the Morning Mama Academy! Email support@morningmama.co to get on the waitlist for the next round! http://morningmamaacademy.gr8.com
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1569</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>88. Feeling Alone, Judged, and Selfish as a Mom? How the Lies of Mom Guilt Take Over and What to do About Them. Part 1.</title>
        <itunes:title>88. Feeling Alone, Judged, and Selfish as a Mom? How the Lies of Mom Guilt Take Over and What to do About Them. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/88-feeling-alone-judged-and-selfish-as-a-mom-how-the-lies-of-mom-guilt-take-over-and-what-to-do-about-them-part-1/</link>
                    <comments>https://morningmama.podbean.com/e/88-feeling-alone-judged-and-selfish-as-a-mom-how-the-lies-of-mom-guilt-take-over-and-what-to-do-about-them-part-1/#comments</comments>        <pubDate>Thu, 07 Apr 2022 08:49:32 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/514b4286-0aff-324f-be85-8cffa8600f2a</guid>
                                    <description><![CDATA[<p class="p1">Whatever the lies are that come up for you as a mother, we all have them. These lies can so easily take over and steal all of the joy God wants to give us in this season. These lies are never helpful and only lead to pain. Let’s take a minute to break some of these lies down so you can learn how to break down you own lies and walk in freedom!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Whatever the lies are that come up for you as a mother, we all have them. These lies can so easily take over and steal all of the joy God wants to give us in this season. These lies are never helpful and only lead to pain. Let’s take a minute to break some of these lies down so you can learn how to break down you own lies and walk in freedom!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/r4yewu/88_Feeling_Alone_Judged_and_Selfish_as_a_Mom_How_the_Lies_of_Mom_Guilt_Take_Over_and_What_to_do_About_Them_Part_1_7wtbf.mp3" length="24727048" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Whatever the lies are that come up for you as a mother, we all have them. These lies can so easily take over and steal all of the joy God wants to give us in this season. These lies are never helpful and only lead to pain. Let’s take a minute to break some of these lies down so you can learn how to break down you own lies and walk in freedom!
Love,
Brittany
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
Here is the all the information you need to enter into the Morning Mama Academy! Email support@morningmama.co to get on the waitlist for the next round! http://morningmamaacademy.gr8.com
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1537</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>87. Make Sure You Don’t Do What I Did as Mom! Prepare Your Heart for What God Has to Say About Discipline.</title>
        <itunes:title>87. Make Sure You Don’t Do What I Did as Mom! Prepare Your Heart for What God Has to Say About Discipline.</itunes:title>
        <link>https://morningmama.podbean.com/e/87-make-sure-you-don-t-do-what-i-did-as-mom/</link>
                    <comments>https://morningmama.podbean.com/e/87-make-sure-you-don-t-do-what-i-did-as-mom/#comments</comments>        <pubDate>Tue, 05 Apr 2022 09:39:26 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/c1cd1a5e-8514-38f0-882f-fbd107008eea</guid>
                                    <description><![CDATA[<p class="p1">When we are constantly bombarded with messages in social media, television, our school, our friends, it can be so easy to take in beliefs that don’t belong! I bet most of us have at least one belief that we hold because of how culture has impacted us. As we continue this series on discipline I want to prepare your heart for what God might have to say to you. Come hear a little bit about my journey and make sure you don’t make the same mistake I did!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">When we are constantly bombarded with messages in social media, television, our school, our friends, it can be so easy to take in beliefs that don’t belong! I bet most of us have at least one belief that we hold because of how culture has impacted us. As we continue this series on discipline I want to prepare your heart for what God might have to say to you. Come hear a little bit about my journey and make sure you don’t make the same mistake I did!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sdq5t9/87_Make_Sure_You_Don_t_Do_What_I_Did_as_a_Mom_Are_You_Aligning_Your_Parenting_Beliefs_with_the_word_of_God_or_with_Culture_av46t.mp3" length="28710453" type="audio/mpeg"/>
        <itunes:summary><![CDATA[When we are constantly bombarded with messages in social media, television, our school, our friends, it can be so easy to take in beliefs that don’t belong! I bet most of us have at least one belief that we hold because of how culture has impacted us. As we continue this series on discipline I want to prepare your heart for what God might have to say to you. Come hear a little bit about my journey and make sure you don’t make the same mistake I did!
Love,
Brittany
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
Here is the all the information you need to enter into the Morning Mama Academy! Email support@morningmama.co to get on the waitlist for the next round! http://morningmamaacademy.gr8.com
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1706</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>86. How to Step Out of Mom Guilt and Celebrate Who You Are as a Mother.</title>
        <itunes:title>86. How to Step Out of Mom Guilt and Celebrate Who You Are as a Mother.</itunes:title>
        <link>https://morningmama.podbean.com/e/86-how-to-step-out-of-mom-guilt-and-celebrate-who-you-are-as-a-mother/</link>
                    <comments>https://morningmama.podbean.com/e/86-how-to-step-out-of-mom-guilt-and-celebrate-who-you-are-as-a-mother/#comments</comments>        <pubDate>Thu, 31 Mar 2022 09:31:52 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/b2ab0345-e4d2-3b89-9af7-f0fe773f38b4</guid>
                                    <description><![CDATA[<p class="p1">Are you constantly asking yourself if you are doing this motherhood thing right? Are you stuck in comparison and looking around you to determine what it looks like to be a good mother? This is the story of so many moms and the source of so much of the mom guilt that we experience. In order to get out of the mindset I have 2 simple but important questions to walk you through so you can silence that mom guilt forever!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are you constantly asking yourself if you are doing this motherhood thing right? Are you stuck in comparison and looking around you to determine what it looks like to be a good mother? This is the story of so many moms and the source of so much of the mom guilt that we experience. In order to get out of the mindset I have 2 simple but important questions to walk you through so you can silence that mom guilt forever!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cy6vgw/86_How_to_Step_Out_of_Mom_Guilt_and_Celebrate_Who_You_Are_as_a_Mother_bnj1l.mp3" length="27046210" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you constantly asking yourself if you are doing this motherhood thing right? Are you stuck in comparison and looking around you to determine what it looks like to be a good mother? This is the story of so many moms and the source of so much of the mom guilt that we experience. In order to get out of the mindset I have 2 simple but important questions to walk you through so you can silence that mom guilt forever!
Love,
Brittany
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
Here is the all the information you need to enter into the Morning Mama Academy! Email support@morningmama.co to get on the waitlist for the next round! http://morningmamaacademy.gr8.com
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1586</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>85. Are You Doing Discipline the Right Way? Start Here to Answer that Question.</title>
        <itunes:title>85. Are You Doing Discipline the Right Way? Start Here to Answer that Question.</itunes:title>
        <link>https://morningmama.podbean.com/e/85-are-you-doing-discipline-the-right-way-start-here-to-answer-that-question/</link>
                    <comments>https://morningmama.podbean.com/e/85-are-you-doing-discipline-the-right-way-start-here-to-answer-that-question/#comments</comments>        <pubDate>Mon, 28 Mar 2022 09:18:49 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/3cbdf3ab-846f-3f49-9d2a-d92845838487</guid>
                                    <description><![CDATA[<p class="p1">Do you struggle to know what the right way to discipline in? Are you constantly questioning yourself and feeling stuck in indecision? Your approach to discipline is one of the biggest ways you influence your kids as a parent and thus how to discipline is a question that must be answered well. God has been revealing a lot to me about his heart for discipline and I am excited to begin this series to share what I have been learning with you. Today I guide you in how to begin reflecting on your approach to discipline so you can better understand your starting place and the things that have influenced your approach. Get ready to go on a journey of discovering more about what God has to say on the subject!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you struggle to know what the right way to discipline in? Are you constantly questioning yourself and feeling stuck in indecision? Your approach to discipline is one of the biggest ways you influence your kids as a parent and thus how to discipline is a question that must be answered well. God has been revealing a lot to me about his heart for discipline and I am excited to begin this series to share what I have been learning with you. Today I guide you in how to begin reflecting on your approach to discipline so you can better understand your starting place and the things that have influenced your approach. Get ready to go on a journey of discovering more about what God has to say on the subject!</p>
<p class="p1">Love,</p>
<p class="p1">Brittany</p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5e8qk8/85_Are_You_Doing_Discipline_the_Right_Way_Start_Here_to_Answer_that_Question_7ytzm.mp3" length="31980001" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you struggle to know what the right way to discipline in? Are you constantly questioning yourself and feeling stuck in indecision? Your approach to discipline is one of the biggest ways you influence your kids as a parent and thus how to discipline is a question that must be answered well. God has been revealing a lot to me about his heart for discipline and I am excited to begin this series to share what I have been learning with you. Today I guide you in how to begin reflecting on your approach to discipline so you can better understand your starting place and the things that have influenced your approach. Get ready to go on a journey of discovering more about what God has to say on the subject!
Love,
Brittany
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
Here is the all the information you need to enter into the Morning Mama Academy! Email support@morningmama.co to get on the waitlist for the next round! http://morningmamaacademy.gr8.com
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1949</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>84. Lacking Joy in Motherhood? Special Guest Katie Hendricks Unpacks Biblical Wisdom and Practical Tips to Get Your Joy Back!</title>
        <itunes:title>84. Lacking Joy in Motherhood? Special Guest Katie Hendricks Unpacks Biblical Wisdom and Practical Tips to Get Your Joy Back!</itunes:title>
        <link>https://morningmama.podbean.com/e/84-lacking-joy-in-motherhood-special-guest-katie-hendricks-unpacks-biblical-wisdom-and-practical-tips-to-get-your-joy-back/</link>
                    <comments>https://morningmama.podbean.com/e/84-lacking-joy-in-motherhood-special-guest-katie-hendricks-unpacks-biblical-wisdom-and-practical-tips-to-get-your-joy-back/#comments</comments>        <pubDate>Thu, 24 Mar 2022 14:33:26 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/8d3867c3-55dc-3124-9e1d-c06c2ed095c4</guid>
                                    <description><![CDATA[<p class="p1">Struggle to feel joy in the midst of motherhood? Feel like it’s all just a giant mess? Katie Hendricks from the Stepping into a Joy Filled Life Podcast is here to share ALL the hacks about how to find your joy again in motherhood. If you are ready for biblically infused wisdom with some incredibly practical tips then this episode is for you!</p>
<p class="p2">Find all of her info below!</p>
<p class="p2">Love,</p>
<p class="p2">Brittany</p>
<p class="p2">-------------------------------------------------</p>
<p class="p1">Podcast: Stepping Into a Joy Filled Life</p>
<p class="p1">Web: KatieHedrickCoaching.com</p>
<p class="p1">FB Group: Growth Minded Moms</p>
<p class="p1">IG & TikTok: @KatieLynnHedrick</p>
<p class="p2"> </p>
<p class="p1">Katie Hedrick is a Certified Christian Life Coach who helps Jesus-lovin' mamas grow in wisdom, walk in freedom and live intentional, joy-filled lives.</p>
<p class="p1">She shows up weekly on her top-rated podcast, Stepping Into a Joy Filled Life to teach and coach women with messages that are rooted in Biblical truth. (Romans 12:2)</p>
<p class="p1">Katie is passionate about equipping women with the tools they need to experience healing, breakthrough and clarity. She's also an iced coffee fanatic and loves exploring nature with her husband and three awesome kids!</p>
<p class="p2">-------------------------------------------</p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Struggle to feel joy in the midst of motherhood? Feel like it’s all just a giant mess? Katie Hendricks from the Stepping into a Joy Filled Life Podcast is here to share ALL the hacks about how to find your joy again in motherhood. If you are ready for biblically infused wisdom with some incredibly practical tips then this episode is for you!</p>
<p class="p2">Find all of her info below!</p>
<p class="p2">Love,</p>
<p class="p2">Brittany</p>
<p class="p2">-------------------------------------------------</p>
<p class="p1">Podcast: Stepping Into a Joy Filled Life</p>
<p class="p1">Web: KatieHedrickCoaching.com</p>
<p class="p1">FB Group: Growth Minded Moms</p>
<p class="p1">IG & TikTok: @KatieLynnHedrick</p>
<p class="p2"> </p>
<p class="p1">Katie Hedrick is a Certified Christian Life Coach who helps Jesus-lovin' mamas grow in wisdom, walk in freedom and live intentional, joy-filled lives.</p>
<p class="p1">She shows up weekly on her top-rated podcast, Stepping Into a Joy Filled Life to teach and coach women with messages that are rooted in Biblical truth. (Romans 12:2)</p>
<p class="p1">Katie is passionate about equipping women with the tools they need to experience healing, breakthrough and clarity. She's also an iced coffee fanatic and loves exploring nature with her husband and three awesome kids!</p>
<p class="p2">-------------------------------------------</p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gswpi8/84_Lacking_Joy_in_Motherhood_Special_Guest_Katie_Hendricks_Unpacks_Biblical_Wisdom_and_Practical_Tips_to_Get_Your_Joy_Back_83ex6.mp3" length="26797232" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Struggle to feel joy in the midst of motherhood? Feel like it’s all just a giant mess? Katie Hendricks from the Stepping into a Joy Filled Life Podcast is here to share ALL the hacks about how to find your joy again in motherhood. If you are ready for biblically infused wisdom with some incredibly practical tips then this episode is for you!
Find all of her info below!
Love,
Brittany
-------------------------------------------------
Podcast: Stepping Into a Joy Filled Life
Web: KatieHedrickCoaching.com
FB Group: Growth Minded Moms
IG & TikTok: @KatieLynnHedrick
 
Katie Hedrick is a Certified Christian Life Coach who helps Jesus-lovin' mamas grow in wisdom, walk in freedom and live intentional, joy-filled lives.
She shows up weekly on her top-rated podcast, Stepping Into a Joy Filled Life to teach and coach women with messages that are rooted in Biblical truth. (Romans 12:2)
Katie is passionate about equipping women with the tools they need to experience healing, breakthrough and clarity. She's also an iced coffee fanatic and loves exploring nature with her husband and three awesome kids!
-------------------------------------------
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
Here is the all the information you need to enter into the Morning Mama Academy! Email support@morningmama.co to get on the waitlist for the next round! http://morningmamaacademy.gr8.com
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1893</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>83. Struggle to Connect with Your Teen? All the Things You Need to Have the Real Conversations You’ve Been Praying for with Your Teenager.</title>
        <itunes:title>83. Struggle to Connect with Your Teen? All the Things You Need to Have the Real Conversations You’ve Been Praying for with Your Teenager.</itunes:title>
        <link>https://morningmama.podbean.com/e/83-struggle-to-connect-with-your-teen-all-the-things-you-need-to-have-the-real-conversations-you-ve-been-praying-for-with-your-teenager/</link>
                    <comments>https://morningmama.podbean.com/e/83-struggle-to-connect-with-your-teen-all-the-things-you-need-to-have-the-real-conversations-you-ve-been-praying-for-with-your-teenager/#comments</comments>        <pubDate>Mon, 21 Mar 2022 10:03:28 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/2319ae80-8f9a-3126-a03d-a47d6077d8aa</guid>
                                    <description><![CDATA[<p class="p1">Does it feel impossible to have a real conversation with your teenager? Do you not even know where to begin in changing this? As parents this can feel like a daunting task that never ends well. In this episode I share with you some practical tips to use in order to help you teenager feel safe to open up. At the core your teenager does want a safe place to share and get encouragement, even when they show you the exact opposite. Begin by implementing these tips and you will begin to see your relationship with them begin to transform!</p>
<p class="p2">Love, </p>
<p class="p2">Brittany</p>
<p class="p2"> </p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Does it feel impossible to have a real conversation with your teenager? Do you not even know where to begin in changing this? As parents this can feel like a daunting task that never ends well. In this episode I share with you some practical tips to use in order to help you teenager feel safe to open up. At the core your teenager does want a safe place to share and get encouragement, even when they show you the exact opposite. Begin by implementing these tips and you will begin to see your relationship with them begin to transform!</p>
<p class="p2">Love, </p>
<p class="p2">Brittany</p>
<p class="p2"> </p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7pzetv/83_Struggle_to_Connect_with_Your_Teen_All_the_Things_You_Need_to_Have_the_Real_Conversations_You_ve_Been_Praying_for_with_Your_Teenager_9mm70.mp3" length="29502247" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Does it feel impossible to have a real conversation with your teenager? Do you not even know where to begin in changing this? As parents this can feel like a daunting task that never ends well. In this episode I share with you some practical tips to use in order to help you teenager feel safe to open up. At the core your teenager does want a safe place to share and get encouragement, even when they show you the exact opposite. Begin by implementing these tips and you will begin to see your relationship with them begin to transform!
Love, 
Brittany
 
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
Here is the all the information you need to enter into the Morning Mama Academy! Email support@morningmama.co to get on the waitlist for the next round! http://morningmamaacademy.gr8.com
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1801</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>82. Worried About Raising Your Kids in Our World? 5 Things You Need to Do to Protect Your Kids. Part 2.</title>
        <itunes:title>82. Worried About Raising Your Kids in Our World? 5 Things You Need to Do to Protect Your Kids. Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/worried-82-about-raising-your-kids-in-our-world-5-things-you-need-to-do-to-protect-your-kids-part-2/</link>
                    <comments>https://morningmama.podbean.com/e/worried-82-about-raising-your-kids-in-our-world-5-things-you-need-to-do-to-protect-your-kids-part-2/#comments</comments>        <pubDate>Thu, 17 Mar 2022 06:00:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/20f25bd0-244e-3614-924f-196a6e200ef4</guid>
                                    <description><![CDATA[<p class="p1">Do you feel lost and overwhelmed thinking of how to raise your kids in today’s world? Are you stuck in fear and find yourself loosing sleep and joy because of your worry? If this is you, you definitely not alone. There is so much happening in our world that can so easily lead to these feelings, however God has a lot to say about this! Today I share 5 ways you can protect your kids in this world, no matter how crazy it might get!</p>
<p class="p2">Love, </p>
<p class="p2">Brittany</p>
<p class="p2"> </p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you feel lost and overwhelmed thinking of how to raise your kids in today’s world? Are you stuck in fear and find yourself loosing sleep and joy because of your worry? If this is you, you definitely not alone. There is so much happening in our world that can so easily lead to these feelings, however God has a lot to say about this! Today I share 5 ways you can protect your kids in this world, no matter how crazy it might get!</p>
<p class="p2">Love, </p>
<p class="p2">Brittany</p>
<p class="p2"> </p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d7twbw/82_Worried_About_Raising_Your_Kids_in_Our_World_5_Things_You_Need_to_Do_to_Protect_Your_Kids_Part_2_9rce7.mp3" length="23090319" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you feel lost and overwhelmed thinking of how to raise your kids in today’s world? Are you stuck in fear and find yourself loosing sleep and joy because of your worry? If this is you, you definitely not alone. There is so much happening in our world that can so easily lead to these feelings, however God has a lot to say about this! Today I share 5 ways you can protect your kids in this world, no matter how crazy it might get!
Love, 
Brittany
 
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
Here is the all the information you need to enter into the Morning Mama Academy! Email support@morningmama.co to get on the waitlist for the next round! http://morningmamaacademy.gr8.com
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1460</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>81. Filled with Fear About How to Raise Your Kids in Today’s World? 5 Things You Need to Do to Protect Your Kids. Part 1.</title>
        <itunes:title>81. Filled with Fear About How to Raise Your Kids in Today’s World? 5 Things You Need to Do to Protect Your Kids. Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/protect-kids/</link>
                    <comments>https://morningmama.podbean.com/e/protect-kids/#comments</comments>        <pubDate>Mon, 14 Mar 2022 06:00:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/393242fa-03ea-3c08-9144-07d8b2398597</guid>
                                    <description><![CDATA[<p class="p1">Do you feel lost and overwhelmed thinking of how to raise your kids in today’s world? Are you stuck in fear and find yourself loosing sleep and joy because of your worry? If this is you, you definitely not alone. There is so much happening in our world that can so easily lead to these feelings, however God has a lot to say about this! Today I share 5 ways you can protect your kids in this world, no matter how crazy it might get!</p>
<p class="p2">Love, </p>
<p class="p2">Brittany</p>
<p> </p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you feel lost and overwhelmed thinking of how to raise your kids in today’s world? Are you stuck in fear and find yourself loosing sleep and joy because of your worry? If this is you, you definitely not alone. There is so much happening in our world that can so easily lead to these feelings, however God has a lot to say about this! Today I share 5 ways you can protect your kids in this world, no matter how crazy it might get!</p>
<p class="p2">Love, </p>
<p class="p2">Brittany</p>
<p> </p>
<p>P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/MorningMamaFacebookGroup</a></p>
<p> </p>
<p>Here is the all the information you need to enter into the Morning Mama Academy! Email <a href='mailto:support@morningmama.co'>support@morningmama.co</a> to get on the waitlist for the next round! <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p> </p>
<p>If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! <a href='mailto:support@morningmama.co'>support@morningmama.co</a> </p>
<p> </p>
<p>I am not here to be your therapist, so here is a great place to find one if you realize it's time! <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a></p>
<p> </p>
<p>COMMUNITY--> <a href='https://bit.ly/MorningMamaFacebookGroup'>https://bit.ly/morningmamafacebookgroup</a></p>
<p>ACADEMY--> <a href='http://morningmamaacademy.gr8.com'>http://morningmamaacademy.gr8.com</a></p>
<p>CONNECT--> <a href='mailto:support@morningmama.co'>support@morningmama.co</a></p>
<p>INSTAGRAM--> <a href='http://www.instagram.com/morningmamapodcast'>http://www.instagram.com/morningmamapodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gykwwm/81_Protecting_our_kids_part_186ahy.mp3" length="24048580" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you feel lost and overwhelmed thinking of how to raise your kids in today’s world? Are you stuck in fear and find yourself loosing sleep and joy because of your worry? If this is you, you definitely not alone. There is so much happening in our world that can so easily lead to these feelings, however God has a lot to say about this! Today I share 5 ways you can protect your kids in this world, no matter how crazy it might get!
Love, 
Brittany
 
P.S. Come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup
 
Here is the all the information you need to enter into the Morning Mama Academy! Email support@morningmama.co to get on the waitlist for the next round! http://morningmamaacademy.gr8.com
 
If you want to go deeper, but would prefer to work one-on-one, send me a message to get my individual coaching rates! support@morningmama.co 
 
I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/
 
COMMUNITY--> https://bit.ly/morningmamafacebookgroup
ACADEMY--> http://morningmamaacademy.gr8.com
CONNECT--> support@morningmama.co
INSTAGRAM--> http://www.instagram.com/morningmamapodcast]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1826</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>80. The #1 Thing You Need to Parent Well. If You Are Feeling Alone in Parenting Then This is for You!</title>
        <itunes:title>80. The #1 Thing You Need to Parent Well. If You Are Feeling Alone in Parenting Then This is for You!</itunes:title>
        <link>https://morningmama.podbean.com/e/80-the-1-thing-you-need-to-parent-well-if-you-are-feeling-alone-in-parenting-then-this-is-for-you/</link>
                    <comments>https://morningmama.podbean.com/e/80-the-1-thing-you-need-to-parent-well-if-you-are-feeling-alone-in-parenting-then-this-is-for-you/#comments</comments>        <pubDate>Thu, 10 Mar 2022 06:00:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/9c9a218c-35a2-3a72-86f0-fe88110ea915</guid>
                                    <description><![CDATA[<p class="p1">The amount of decision making that a parent has to make in a day is overwhelming! If you are trying to do this all on your own then it makes sense if you’re feeling burnt out and angry. The good news is that you are never actually alone and God has a different way! All the answers and support we need are right there within reach, we just need to seek them. Lean into today’s episode to learn how to tap into this resource that is always available!</p>
<p>
Here is a link to an incredible sermon series on the Holy Spirit if you are ready to dive in deeper! https://youtu.be/LoDSX-0LVLk</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">The amount of decision making that a parent has to make in a day is overwhelming! If you are trying to do this all on your own then it makes sense if you’re feeling burnt out and angry. The good news is that you are never actually alone and God has a different way! All the answers and support we need are right there within reach, we just need to seek them. Lean into today’s episode to learn how to tap into this resource that is always available!</p>
<p><br>
Here is a link to an incredible sermon series on the Holy Spirit if you are ready to dive in deeper! https://youtu.be/LoDSX-0LVLk</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vnv4v2/80_The_1_Thing_You_Need_to_Parent_Well_If_You_Are_Feeling_Alone_in_Parenting_Then_This_is_for_You_71j2c.mp3" length="26404073" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The amount of decision making that a parent has to make in a day is overwhelming! If you are trying to do this all on your own then it makes sense if you’re feeling burnt out and angry. The good news is that you are never actually alone and God has a different way! All the answers and support we need are right there within reach, we just need to seek them. Lean into today’s episode to learn how to tap into this resource that is always available!
Here is a link to an incredible sermon series on the Holy Spirit if you are ready to dive in deeper! https://youtu.be/LoDSX-0LVLk
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1578</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>79. Feeling Stuck in a Rut of Complaining, Mama? We Have All Been There, but Here Is the Good News!</title>
        <itunes:title>79. Feeling Stuck in a Rut of Complaining, Mama? We Have All Been There, but Here Is the Good News!</itunes:title>
        <link>https://morningmama.podbean.com/e/stuck-in-a-rut/</link>
                    <comments>https://morningmama.podbean.com/e/stuck-in-a-rut/#comments</comments>        <pubDate>Mon, 07 Mar 2022 06:00:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/8b2cab65-3539-366f-8a20-0d94eb54155a</guid>
                                    <description><![CDATA[<p class="p1">Mama, have you found yourself complaining a lot lately? Maybe it’s the kids, the house, your marriage, or your job? I was there this week, but God showed me something so incredible! First we have to give our situations a hard look that takes some courage, but then there is good news on the other side! God has something amazing waiting for you on the other side of the complaining. I can’t wait to show you!</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Mama, have you found yourself complaining a lot lately? Maybe it’s the kids, the house, your marriage, or your job? I was there this week, but God showed me something so incredible! First we have to give our situations a hard look that takes some courage, but then there is good news on the other side! God has something amazing waiting for you on the other side of the complaining. I can’t wait to show you!</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mb6bn7/79_Feeling_Stuck_in_a_Rut_of_Complaining_We_Have_All_Been_There_but_There_is_Good_News_b76yn.mp3" length="27987546" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Mama, have you found yourself complaining a lot lately? Maybe it’s the kids, the house, your marriage, or your job? I was there this week, but God showed me something so incredible! First we have to give our situations a hard look that takes some courage, but then there is good news on the other side! God has something amazing waiting for you on the other side of the complaining. I can’t wait to show you!
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1683</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>78. How Do You Know When You Are Healed? What to Hope for as You Walk Out Your Healing Journey.</title>
        <itunes:title>78. How Do You Know When You Are Healed? What to Hope for as You Walk Out Your Healing Journey.</itunes:title>
        <link>https://morningmama.podbean.com/e/78-how-do-you-know-when-you-are-healed-what-to-hope-for-as-you-walk-out-your-healing-journey/</link>
                    <comments>https://morningmama.podbean.com/e/78-how-do-you-know-when-you-are-healed-what-to-hope-for-as-you-walk-out-your-healing-journey/#comments</comments>        <pubDate>Thu, 03 Mar 2022 07:25:43 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/65332c60-1092-3df7-9bdf-e95f87b9c6c9</guid>
                                    <description><![CDATA[<p class="p1">Have you ever reflected on your healing journey and thought, "What am I even working towards? What does it look like to find healing and how do I know when I get there?" I know many people that are in the messy middle of healing and feel hopeless about what they are even working towards. Today I share with you my insights from a conversation I had with a friend and what God showed both of us about what it looks like to finally be healed. While I do believe it is a lifelong journey I also think there are some tangible markers you can hope for! Excited to share with you some encouragement of what I believe God wants to do in your life!</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Have you ever reflected on your healing journey and thought, "What am I even working towards? What does it look like to find healing and how do I know when I get there?" I know many people that are in the messy middle of healing and feel hopeless about what they are even working towards. Today I share with you my insights from a conversation I had with a friend and what God showed both of us about what it looks like to finally be healed. While I do believe it is a lifelong journey I also think there are some tangible markers you can hope for! Excited to share with you some encouragement of what I believe God wants to do in your life!</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kggnd7/78_How_Do_You_Know_When_You_Are_Healed_61wuo.mp3" length="28587077" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Have you ever reflected on your healing journey and thought, "What am I even working towards? What does it look like to find healing and how do I know when I get there?" I know many people that are in the messy middle of healing and feel hopeless about what they are even working towards. Today I share with you my insights from a conversation I had with a friend and what God showed both of us about what it looks like to finally be healed. While I do believe it is a lifelong journey I also think there are some tangible markers you can hope for! Excited to share with you some encouragement of what I believe God wants to do in your life!
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1714</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>77. Struggle with Mom-Guilt? Never Feel Like You Can Be Enough for Your Kids? This One Thing Might be Part of the Problem.</title>
        <itunes:title>77. Struggle with Mom-Guilt? Never Feel Like You Can Be Enough for Your Kids? This One Thing Might be Part of the Problem.</itunes:title>
        <link>https://morningmama.podbean.com/e/guilt-mom/</link>
                    <comments>https://morningmama.podbean.com/e/guilt-mom/#comments</comments>        <pubDate>Mon, 28 Feb 2022 09:37:36 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/7f5993dd-d697-3f4c-9ea6-c6e6722fd78c</guid>
                                    <description><![CDATA[<p class="p1">One thing most mom’s can agree on if that mom guilt is a pervasive part of being a mom. Even if you have worked to overcome it, it has likely shown up in season or parts of your motherhood. Why is this? Has it always been this way? How are our cultural values feeding into to this? Today I unpack how modern parenting ideas have contributed to a culture of mom guilt. I have bought into so many of them myself and I so I am excited to help you see how they might be fueling your guilt as well!</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">One thing most mom’s can agree on if that mom guilt is a pervasive part of being a mom. Even if you have worked to overcome it, it has likely shown up in season or parts of your motherhood. Why is this? Has it always been this way? How are our cultural values feeding into to this? Today I unpack how modern parenting ideas have contributed to a culture of mom guilt. I have bought into so many of them myself and I so I am excited to help you see how they might be fueling your guilt as well!</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ftuwhr/77_Struggle_with_Mom-Guilt_Never_Feel_Like_You_Can_Be_Enough_for_Your_Kids_This_1_Thing_Might_be_Part_of_the_Problem_7p6lf.mp3" length="26256714" type="audio/mpeg"/>
        <itunes:summary><![CDATA[One thing most mom’s can agree on if that mom guilt is a pervasive part of being a mom. Even if you have worked to overcome it, it has likely shown up in season or parts of your motherhood. Why is this? Has it always been this way? How are our cultural values feeding into to this? Today I unpack how modern parenting ideas have contributed to a culture of mom guilt. I have bought into so many of them myself and I so I am excited to help you see how they might be fueling your guilt as well!
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1591</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>76. Constantly Showing Up Depleted? Special Guest Chelsi Jo Unpacks her Fundamental Needs System That Can Change the Way You Care for Yourself in Motherhood!</title>
        <itunes:title>76. Constantly Showing Up Depleted? Special Guest Chelsi Jo Unpacks her Fundamental Needs System That Can Change the Way You Care for Yourself in Motherhood!</itunes:title>
        <link>https://morningmama.podbean.com/e/76-constantlyshowing-updepletedspecial-guestchelsi-jounpacks-her-fundamental-needssystem-that-canchange-the-wayyoucarefor-yourself-and-change-the-cu/</link>
                    <comments>https://morningmama.podbean.com/e/76-constantlyshowing-updepletedspecial-guestchelsi-jounpacks-her-fundamental-needssystem-that-canchange-the-wayyoucarefor-yourself-and-change-the-cu/#comments</comments>        <pubDate>Thu, 24 Feb 2022 04:00:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/cb87e171-c697-3db1-86f2-78a91dee9c4b</guid>
                                    <description><![CDATA[<p class="p1">Are your days filled with giving endlessly to everyone around you and feeling like you are constantly running on empty? Motherhood can so easily lead us to this place if we aren’t intentional to care for ourselves in addition  to all the other humans we are caring for. Today Chelsi Jo from the Systemize Your Life Podcast unpacks her Fundamental Needs System that can completely change the way you show up! Her systems and her Academy has changed my life and I believe it will change yours as well! Get excited for this one… it’s so good!</p>
<p class="p2">Love, </p>
<p class="p2">Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are your days filled with giving endlessly to everyone around you and feeling like you are constantly running on empty? Motherhood can so easily lead us to this place if we aren’t intentional to care for ourselves in addition  to all the other humans we are caring for. Today Chelsi Jo from the Systemize Your Life Podcast unpacks her Fundamental Needs System that can completely change the way you show up! Her systems and her Academy has changed my life and I believe it will change yours as well! Get excited for this one… it’s so good!</p>
<p class="p2">Love, </p>
<p class="p2">Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wk2dma/76_Sick_of_Trying_to_be_Everything_for_Everyone_Special_Guest_Chelsi_Jobiupr.mp3" length="32064299" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are your days filled with giving endlessly to everyone around you and feeling like you are constantly running on empty? Motherhood can so easily lead us to this place if we aren’t intentional to care for ourselves in addition  to all the other humans we are caring for. Today Chelsi Jo from the Systemize Your Life Podcast unpacks her Fundamental Needs System that can completely change the way you show up! Her systems and her Academy has changed my life and I believe it will change yours as well! Get excited for this one… it’s so good!
Love, 
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2271</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>75. Derailed by Covid? You Were Made for More, Mama! God Has the Answers You Need to Get Unstuck and Charge Forward!</title>
        <itunes:title>75. Derailed by Covid? You Were Made for More, Mama! God Has the Answers You Need to Get Unstuck and Charge Forward!</itunes:title>
        <link>https://morningmama.podbean.com/e/75-derailed-by-covid-you-were-made-for-more-mama-god-has-the-answers-you-need-to-get-unstuck-and-charge-forward/</link>
                    <comments>https://morningmama.podbean.com/e/75-derailed-by-covid-you-were-made-for-more-mama-god-has-the-answers-you-need-to-get-unstuck-and-charge-forward/#comments</comments>        <pubDate>Mon, 21 Feb 2022 04:00:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/0006dd0e-38ef-3a89-b450-afa073ca6746</guid>
                                    <description><![CDATA[<p class="p1">There is no denying that the time of Covid has been hard on all of us in different ways. It has caused pain and loss in so many of our lives. While I don’t want to minimize this, I want to speak to those of you that have allowed this season to derail you or to keep you stuck and isolated and holding you back from pressing forward on the mission God has for you. Today I am sharing a Biblical perspective on what God says about all of this and what we are supposed to do in response. I believe as Believers we are called to something different than what the world is doing. Lean in and come join me on this mission!</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">There is no denying that the time of Covid has been hard on all of us in different ways. It has caused pain and loss in so many of our lives. While I don’t want to minimize this, I want to speak to those of you that have allowed this season to derail you or to keep you stuck and isolated and holding you back from pressing forward on the mission God has for you. Today I am sharing a Biblical perspective on what God says about all of this and what we are supposed to do in response. I believe as Believers we are called to something different than what the world is doing. Lean in and come join me on this mission!</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6rzzp7/75_Derailed_by_Covid_You_Were_Made_for_More_Mama_God_Has_the_Answers_You_Need_to_Get_Unstuck_and_Charge_Forward_b0ya8.mp3" length="37498121" type="audio/mpeg"/>
        <itunes:summary><![CDATA[There is no denying that the time of Covid has been hard on all of us in different ways. It has caused pain and loss in so many of our lives. While I don’t want to minimize this, I want to speak to those of you that have allowed this season to derail you or to keep you stuck and isolated and holding you back from pressing forward on the mission God has for you. Today I am sharing a Biblical perspective on what God says about all of this and what we are supposed to do in response. I believe as Believers we are called to something different than what the world is doing. Lean in and come join me on this mission!
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2291</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>74. How to Speak Truth Into Your Kids and Really Help Them Understand What They Are Feeling.</title>
        <itunes:title>74. How to Speak Truth Into Your Kids and Really Help Them Understand What They Are Feeling.</itunes:title>
        <link>https://morningmama.podbean.com/e/74-how-to-speak-truth-into-your-kids-and-really-help-them-understand-what-they-are-feeling/</link>
                    <comments>https://morningmama.podbean.com/e/74-how-to-speak-truth-into-your-kids-and-really-help-them-understand-what-they-are-feeling/#comments</comments>        <pubDate>Thu, 17 Feb 2022 04:00:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/96b8fe77-704d-33ff-9915-1df3138a3652</guid>
                                    <description><![CDATA[<p class="p1">Do you struggle to know what is going on with your child? If all you are able to see is their behaviors, then you are not alone. While they are still responsible for their behavior, we can help them understand some of why behind it. For adults and children alike, when we understand ourselves we are better able to make better choices. Lead in to today’s episode as I unpack how we can listen to hear our kids pain points and then what to do when we discover them! I hope this equips and encouraged you!</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you struggle to know what is going on with your child? If all you are able to see is their behaviors, then you are not alone. While they are still responsible for their behavior, we can help them understand some of why behind it. For adults and children alike, when we understand ourselves we are better able to make better choices. Lead in to today’s episode as I unpack how we can listen to hear our kids pain points and then what to do when we discover them! I hope this equips and encouraged you!</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3negrs/74_How_to_Speak_Truth_Into_Your_Kids_and_Really_Help_Them_Understand_What_They_Are_Feeling_9cozz.mp3" length="29786595" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you struggle to know what is going on with your child? If all you are able to see is their behaviors, then you are not alone. While they are still responsible for their behavior, we can help them understand some of why behind it. For adults and children alike, when we understand ourselves we are better able to make better choices. Lead in to today’s episode as I unpack how we can listen to hear our kids pain points and then what to do when we discover them! I hope this equips and encouraged you!
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1840</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>73. How to Prepare you Kids for the Real World. What You Need to Teach Your Kids Everyday as a Mom.</title>
        <itunes:title>73. How to Prepare you Kids for the Real World. What You Need to Teach Your Kids Everyday as a Mom.</itunes:title>
        <link>https://morningmama.podbean.com/e/prepare-kids/</link>
                    <comments>https://morningmama.podbean.com/e/prepare-kids/#comments</comments>        <pubDate>Mon, 14 Feb 2022 04:00:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/73214363-dc49-38a0-95e5-5749538af2a1</guid>
                                    <description><![CDATA[<p class="p1">Do you struggle with feeling like you’re never pouring enough into your kids? While some of this is a lie our culture encourages us to believe, there is also a component of motherhood so many of us miss! The everyday interactions with our kids can hold SO much gold! We don’t have to set up Pinterest learning moments to teach our kids, we just have to be real and intentional with them in all the little moments. Dive in to today’s episode to get some ideas on what it can look like to really prepare our kids for all the world holds for them.</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Do you struggle with feeling like you’re never pouring enough into your kids? While some of this is a lie our culture encourages us to believe, there is also a component of motherhood so many of us miss! The everyday interactions with our kids can hold SO much gold! We don’t have to set up Pinterest learning moments to teach our kids, we just have to be real and intentional with them in all the little moments. Dive in to today’s episode to get some ideas on what it can look like to really prepare our kids for all the world holds for them.</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xhxjzd/73_How_Your_Everyday_Interactions_Can_Prepare_Your_Kids_to_Thrive_7qmab.mp3" length="35585891" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you struggle with feeling like you’re never pouring enough into your kids? While some of this is a lie our culture encourages us to believe, there is also a component of motherhood so many of us miss! The everyday interactions with our kids can hold SO much gold! We don’t have to set up Pinterest learning moments to teach our kids, we just have to be real and intentional with them in all the little moments. Dive in to today’s episode to get some ideas on what it can look like to really prepare our kids for all the world holds for them.
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2235</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>72. How to Stop Passing on Your Perfectionism to Your Kids.</title>
        <itunes:title>72. How to Stop Passing on Your Perfectionism to Your Kids.</itunes:title>
        <link>https://morningmama.podbean.com/e/kids-perfectionism/</link>
                    <comments>https://morningmama.podbean.com/e/kids-perfectionism/#comments</comments>        <pubDate>Thu, 10 Feb 2022 04:00:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/c9faff66-0432-3457-bfc9-b3a3cd94ec76</guid>
                                    <description><![CDATA[<p class="p1">Are you constantly trying to release yourself from the lies of perfectionism and comparison? I know so many of us moms struggle with these things and it is a daily battle to release these unrealistic expectations for ourselves! We also know that if we see ourselves through this lens it is not a far leap to see our kids through this lens. In our culture of social media and edited images it is far too easy to get caught up in thinking there is something wrong with our kids or our parenting if our kids don’t live up to certain standards. My question is, who set these standards and why do we think we have to buy into them? Today I am diving into a different way to see your kids where you stop that perfectionistic eye of comparison and you receive fresh eyes to see them in the beauty of the way God made them.</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Are you constantly trying to release yourself from the lies of perfectionism and comparison? I know so many of us moms struggle with these things and it is a daily battle to release these unrealistic expectations for ourselves! We also know that if we see ourselves through this lens it is not a far leap to see our kids through this lens. In our culture of social media and edited images it is far too easy to get caught up in thinking there is something wrong with our kids or our parenting if our kids don’t live up to certain standards. My question is, who set these standards and why do we think we have to buy into them? Today I am diving into a different way to see your kids where you stop that perfectionistic eye of comparison and you receive fresh eyes to see them in the beauty of the way God made them.</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qazib5/72_How_to_Not_Pass_on_Your_Perfectionism_to_Your_Kids_8v7wk.mp3" length="28097203" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you constantly trying to release yourself from the lies of perfectionism and comparison? I know so many of us moms struggle with these things and it is a daily battle to release these unrealistic expectations for ourselves! We also know that if we see ourselves through this lens it is not a far leap to see our kids through this lens. In our culture of social media and edited images it is far too easy to get caught up in thinking there is something wrong with our kids or our parenting if our kids don’t live up to certain standards. My question is, who set these standards and why do we think we have to buy into them? Today I am diving into a different way to see your kids where you stop that perfectionistic eye of comparison and you receive fresh eyes to see them in the beauty of the way God made them.
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1742</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>71. What the Bible Says About the Phrase ”Listen to Your Body.” And What We Can Teach Our Kids Instead.</title>
        <itunes:title>71. What the Bible Says About the Phrase ”Listen to Your Body.” And What We Can Teach Our Kids Instead.</itunes:title>
        <link>https://morningmama.podbean.com/e/listen-to-your-body/</link>
                    <comments>https://morningmama.podbean.com/e/listen-to-your-body/#comments</comments>        <pubDate>Mon, 07 Feb 2022 04:00:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/f05df247-a171-3dc8-a6d0-6bc4d7c4a7e3</guid>
                                    <description><![CDATA[<p>Today we are diving into something that has been on my heart for a long time! A phrase we hear all the time in our culture right now is, “Listen to your body.” While I understand and somewhat agree with the heartbeat behind the phrase, the words themselves pose a serious problem. Today I unpack why this is a problem, how this might affect out kids, and what the Bible says about this. I also propose a solution so that we can continue to choose healthy living, but work to be more intentional with our words. </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today we are diving into something that has been on my heart for a long time! A phrase we hear all the time in our culture right now is, “Listen to your body.” While I understand and somewhat agree with the heartbeat behind the phrase, the words themselves pose a serious problem. Today I unpack why this is a problem, how this might affect out kids, and what the Bible says about this. I also propose a solution so that we can continue to choose healthy living, but work to be more intentional with our words. </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/n8mk5k/71_Why_the_Phrase_Listen_to_Your_Body_is_Dangerous_6cmi8.mp3" length="34300913" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today we are diving into something that has been on my heart for a long time! A phrase we hear all the time in our culture right now is, “Listen to your body.” While I understand and somewhat agree with the heartbeat behind the phrase, the words themselves pose a serious problem. Today I unpack why this is a problem, how this might affect out kids, and what the Bible says about this. I also propose a solution so that we can continue to choose healthy living, but work to be more intentional with our words. 
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2161</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>70. The #1 Thing You Need to Teach Your Kids.</title>
        <itunes:title>70. The #1 Thing You Need to Teach Your Kids.</itunes:title>
        <link>https://morningmama.podbean.com/e/teach-kids/</link>
                    <comments>https://morningmama.podbean.com/e/teach-kids/#comments</comments>        <pubDate>Thu, 03 Feb 2022 04:00:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/233dd5aa-671a-3a87-8577-aa2055cceb9b</guid>
                                    <description><![CDATA[<p>There is so much pressure that is constantly bombarding us to be the perfect mom. It surrounds us everywhere we go and it is so easy to buy into the idea that doing all of these will make us good moms. That if we do this thing or buy that thing then we will finally be good enough. There is validity in some of it, but it’s all missing the most essential component of all. The one thing that will help our kids now and for the rest of their lives. It’s so simple yet so many of us are missing it or putting it behind all of the other things that feel more important. Today we unpack what it is and some simple ways we can implement this. And no… it’s not coping skills.</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>There is so much pressure that is constantly bombarding us to be the perfect mom. It surrounds us everywhere we go and it is so easy to buy into the idea that doing all of these will make us good moms. That if we do this thing or buy that thing then we will finally be good enough. There is validity in some of it, but it’s all missing the most essential component of all. The one thing that will help our kids now and for the rest of their lives. It’s so simple yet so many of us are missing it or putting it behind all of the other things that feel more important. Today we unpack what it is and some simple ways we can implement this. And no… it’s not coping skills.</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3iqthw/70_The_1_Thing_You_Need_to_Teach_Your_Kids_6s0u7.mp3" length="29238369" type="audio/mpeg"/>
        <itunes:summary><![CDATA[There is so much pressure that is constantly bombarding us to be the perfect mom. It surrounds us everywhere we go and it is so easy to buy into the idea that doing all of these will make us good moms. That if we do this thing or buy that thing then we will finally be good enough. There is validity in some of it, but it’s all missing the most essential component of all. The one thing that will help our kids now and for the rest of their lives. It’s so simple yet so many of us are missing it or putting it behind all of the other things that feel more important. Today we unpack what it is and some simple ways we can implement this. And no… it’s not coping skills.
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1827</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>69. Feeling Stuck? How Seeking Comfort Can Keep us Trapped.</title>
        <itunes:title>69. Feeling Stuck? How Seeking Comfort Can Keep us Trapped.</itunes:title>
        <link>https://morningmama.podbean.com/e/feeling-trapped/</link>
                    <comments>https://morningmama.podbean.com/e/feeling-trapped/#comments</comments>        <pubDate>Mon, 31 Jan 2022 09:23:26 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/2fb71c00-1b69-34a4-b3a2-a23e4ad51c55</guid>
                                    <description><![CDATA[<p>“I just need to get through this, and then…” If You’ve ever said that this is for you. I have noticed this propensity inside of me to seek comfort as the ultimate goal. I long for those weeks, months, seasons where I don’t have things on my calendar that make me nervous. In my mind, I think this is the ultimate goal. Yet the Bible has something different to say, and this lie actually causes us to get more trapped. Get ready to dive into how this may be playing out in your life.  </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>“I just need to get through this, and then…” If You’ve ever said that this is for you. I have noticed this propensity inside of me to seek comfort as the ultimate goal. I long for those weeks, months, seasons where I don’t have things on my calendar that make me nervous. In my mind, I think this is the ultimate goal. Yet the Bible has something different to say, and this lie actually causes us to get more trapped. Get ready to dive into how this may be playing out in your life.  </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vkgy79/69_Feeling_Stuck_How_the_Illusion_of_Comfort_Can_Keep_us_Trapped_7z4y6.mp3" length="25581686" type="audio/mpeg"/>
        <itunes:summary><![CDATA[“I just need to get through this, and then…” If You’ve ever said that this is for you. I have noticed this propensity inside of me to seek comfort as the ultimate goal. I long for those weeks, months, seasons where I don’t have things on my calendar that make me nervous. In my mind, I think this is the ultimate goal. Yet the Bible has something different to say, and this lie actually causes us to get more trapped. Get ready to dive into how this may be playing out in your life.  
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1582</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>68. Do You Know What the Bible Says About Healing?</title>
        <itunes:title>68. Do You Know What the Bible Says About Healing?</itunes:title>
        <link>https://morningmama.podbean.com/e/biblical-healing/</link>
                    <comments>https://morningmama.podbean.com/e/biblical-healing/#comments</comments>        <pubDate>Thu, 27 Jan 2022 04:00:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/9ec57f61-f21c-3d75-a709-14e68b8be81c</guid>
                                    <description><![CDATA[<p>We can so often get confused about healing. Culture has one way of defining what it looks like to heal and how it needs to happen, but rarely is this in conjunction with God’s definition. Today I am sharing a verse that God showed me that simplifies what healing is! Connected to this is also God’s secret mission that he calls you to. How will you respond to Him? </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We can so often get confused about healing. Culture has one way of defining what it looks like to heal and how it needs to happen, but rarely is this in conjunction with God’s definition. Today I am sharing a verse that God showed me that simplifies what healing is! Connected to this is also God’s secret mission that he calls you to. How will you respond to Him? </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/w8pucc/68_Do_You_Know_What_the_Bible_Says_About_Healing_8o3hd.mp3" length="35700076" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We can so often get confused about healing. Culture has one way of defining what it looks like to heal and how it needs to happen, but rarely is this in conjunction with God’s definition. Today I am sharing a verse that God showed me that simplifies what healing is! Connected to this is also God’s secret mission that he calls you to. How will you respond to Him? 
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2129</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>67. Feeling Discontent? Why Focusing on Ourselves Will Never Satisfy Us.</title>
        <itunes:title>67. Feeling Discontent? Why Focusing on Ourselves Will Never Satisfy Us.</itunes:title>
        <link>https://morningmama.podbean.com/e/self-help/</link>
                    <comments>https://morningmama.podbean.com/e/self-help/#comments</comments>        <pubDate>Mon, 24 Jan 2022 04:00:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/ea6a0551-fa9f-3e10-8461-69c0fbffa9aa</guid>
                                    <description><![CDATA[<p>Culture right now is all about the self! Self-care, self-love, self-help, selfies!! These can seem good on the surface, but if you dig into them they are directing us in the wrong way. God’s word has a lot to say about what we need to be happy, whole, healed people and it is in direct contraction to what culture says. Listen to find out which side you’re allowing to define your life! </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Culture right now is all about the self! Self-care, self-love, self-help, selfies!! These can seem good on the surface, but if you dig into them they are directing us in the wrong way. God’s word has a lot to say about what we need to be happy, whole, healed people and it is in direct contraction to what culture says. Listen to find out which side you’re allowing to define your life! </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wpvv8z/67_Feel_Discontent_Why_Focusing_on_Ourselves_Will_Never_Satisfy_Us8vijh.mp3" length="30243804" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Culture right now is all about the self! Self-care, self-love, self-help, selfies!! These can seem good on the surface, but if you dig into them they are directing us in the wrong way. God’s word has a lot to say about what we need to be happy, whole, healed people and it is in direct contraction to what culture says. Listen to find out which side you’re allowing to define your life! 
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1870</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>66. Feel Guilty Caring for Yourself? Struggle to Speak Kindly to Yourself? Come Hear What God Has to Say About That.</title>
        <itunes:title>66. Feel Guilty Caring for Yourself? Struggle to Speak Kindly to Yourself? Come Hear What God Has to Say About That.</itunes:title>
        <link>https://morningmama.podbean.com/e/mom-guilt/</link>
                    <comments>https://morningmama.podbean.com/e/mom-guilt/#comments</comments>        <pubDate>Thu, 20 Jan 2022 04:00:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/ade3fd5f-0315-3415-89f7-d697dff95418</guid>
                                    <description><![CDATA[<p>Do you struggle to find motivation to care for yourself? Do you feel like you can just focus on everyone else and you will be ok? Or maybe you talk much kinder to others than you do to yourself? If this is you then I have a verse to share with you! God has made you and lives within you and He has a lot to say about how He wants you treated! Lean in to today’s episode and get ready to re-think how you see yourself. </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you struggle to find motivation to care for yourself? Do you feel like you can just focus on everyone else and you will be ok? Or maybe you talk much kinder to others than you do to yourself? If this is you then I have a verse to share with you! God has made you and lives within you and He has a lot to say about how He wants you treated! Lean in to today’s episode and get ready to re-think how you see yourself. </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3x9iqh/66_Feel_Guilty_Caring_for_Yourself_Struggle_to_Speak_Kindly_to_Yourself_Come_Hear_What_God_Has_to_Say_About_That_af7nj.mp3" length="29036065" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you struggle to find motivation to care for yourself? Do you feel like you can just focus on everyone else and you will be ok? Or maybe you talk much kinder to others than you do to yourself? If this is you then I have a verse to share with you! God has made you and lives within you and He has a lot to say about how He wants you treated! Lean in to today’s episode and get ready to re-think how you see yourself. 
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1794</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>65. 3 Steps to Begin Living Out Your Calling!</title>
        <itunes:title>65. 3 Steps to Begin Living Out Your Calling!</itunes:title>
        <link>https://morningmama.podbean.com/e/steps-calling/</link>
                    <comments>https://morningmama.podbean.com/e/steps-calling/#comments</comments>        <pubDate>Mon, 17 Jan 2022 04:00:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/fa9eacdc-5d96-3078-bc2f-adc3070cf4dc</guid>
                                    <description><![CDATA[<p>One of the things that can steal peace from us as a mom is when we aren’t stepping into the things God is calling us to. We all have gifts and passions that we are called to use for God’s glory in the world and when we are living small it can make us frustrated and discontent. If you have begun to dream and pray about the next thing God is calling you to then today I am sharing the next 3 steps to help you move towards this vision! Sometimes we can get overwhelmed by the big picture and it prevents us from moving. Today I am helping you break down your next steps so you can begin walking towards the calling God has for you!</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>One of the things that can steal peace from us as a mom is when we aren’t stepping into the things God is calling us to. We all have gifts and passions that we are called to use for God’s glory in the world and when we are living small it can make us frustrated and discontent. If you have begun to dream and pray about the next thing God is calling you to then today I am sharing the next 3 steps to help you move towards this vision! Sometimes we can get overwhelmed by the big picture and it prevents us from moving. Today I am helping you break down your next steps so you can begin walking towards the calling God has for you!</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vd74tm/65_3_Steps_to_Begin_Living_Out_Your_Calling_bugr6.mp3" length="30420449" type="audio/mpeg"/>
        <itunes:summary><![CDATA[One of the things that can steal peace from us as a mom is when we aren’t stepping into the things God is calling us to. We all have gifts and passions that we are called to use for God’s glory in the world and when we are living small it can make us frustrated and discontent. If you have begun to dream and pray about the next thing God is calling you to then today I am sharing the next 3 steps to help you move towards this vision! Sometimes we can get overwhelmed by the big picture and it prevents us from moving. Today I am helping you break down your next steps so you can begin walking towards the calling God has for you!
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1866</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>64. Constantly Letting Yourself Down? The Reason This is Happening and my #1 Hack on How to Create Discipline in Any Area of Your Life!</title>
        <itunes:title>64. Constantly Letting Yourself Down? The Reason This is Happening and my #1 Hack on How to Create Discipline in Any Area of Your Life!</itunes:title>
        <link>https://morningmama.podbean.com/e/discipline-hack/</link>
                    <comments>https://morningmama.podbean.com/e/discipline-hack/#comments</comments>        <pubDate>Thu, 13 Jan 2022 00:04:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/7a29daed-c83e-3a00-91a8-1a124100f794</guid>
                                    <description><![CDATA[<p>Are you continually deciding that tomorrow you are going to do better but find yourself in the same place day after day? This can so easily show up in any area of our lives and can leave us feeling defeated and frustrated. Discipline is an essential component in our lives but it is not easy nor is it popular in today’s world. Today we are talking about why we keep failing ourselves and how to change this. We first take time to recognize where you’re already doing great (I promise you there is at least one area!) and how you can use that to help you grow in another area. Get ready to grab hold of some courage and do the work!!</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you continually deciding that tomorrow you are going to do better but find yourself in the same place day after day? This can so easily show up in any area of our lives and can leave us feeling defeated and frustrated. Discipline is an essential component in our lives but it is not easy nor is it popular in today’s world. Today we are talking about why we keep failing ourselves and how to change this. We first take time to recognize where you’re already doing great (I promise you there is at least one area!) and how you can use that to help you grow in another area. Get ready to grab hold of some courage and do the work!!</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8dqsig/64_Constantly_Letting_Yourself_Down_The_Reason_This_is_Happening_and_my_1_Hack_on_How_to_Create_Discipline_in_Any_Area_of_Your_Life_9iovq.mp3" length="33115860" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you continually deciding that tomorrow you are going to do better but find yourself in the same place day after day? This can so easily show up in any area of our lives and can leave us feeling defeated and frustrated. Discipline is an essential component in our lives but it is not easy nor is it popular in today’s world. Today we are talking about why we keep failing ourselves and how to change this. We first take time to recognize where you’re already doing great (I promise you there is at least one area!) and how you can use that to help you grow in another area. Get ready to grab hold of some courage and do the work!!
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2010</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>63. Struggle with Feeling like You Have to Be the Perfect Mom? How to Shift Your Thinking and Find Freedom From Perfectionism.</title>
        <itunes:title>63. Struggle with Feeling like You Have to Be the Perfect Mom? How to Shift Your Thinking and Find Freedom From Perfectionism.</itunes:title>
        <link>https://morningmama.podbean.com/e/perfectionism-mom/</link>
                    <comments>https://morningmama.podbean.com/e/perfectionism-mom/#comments</comments>        <pubDate>Mon, 10 Jan 2022 00:04:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/591f0890-8972-3c61-9d30-1b378cf909c9</guid>
                                    <description><![CDATA[<p>Do you struggle with feeling like you have to be the perfect mom, wife, house-keeper, and woman!? There are so many of us caught up in the lie of perfectionism and our current culture often adds fuel to the fire! As a recovering perfectionist myself, today I share 3 ways I have learned to shift my focus to help me release this impossible standard of perfectionism. When we allow perfectionism to have a voice it slows our progress, adds shame, and steals so much joy. I hope today helps you take a step out of perfection and towards the freedom of grace!</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you struggle with feeling like you have to be the perfect mom, wife, house-keeper, and woman!? There are so many of us caught up in the lie of perfectionism and our current culture often adds fuel to the fire! As a recovering perfectionist myself, today I share 3 ways I have learned to shift my focus to help me release this impossible standard of perfectionism. When we allow perfectionism to have a voice it slows our progress, adds shame, and steals so much joy. I hope today helps you take a step out of perfection and towards the freedom of grace!</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/s9ak52/63_Struggle_with_Feeling_like_You_Have_to_be_Perfect_as_a_Mom_How_to_Shift_Your_Thinking_and_Find_Freedom_From_Perfectionism_6cybh.mp3" length="31608303" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you struggle with feeling like you have to be the perfect mom, wife, house-keeper, and woman!? There are so many of us caught up in the lie of perfectionism and our current culture often adds fuel to the fire! As a recovering perfectionist myself, today I share 3 ways I have learned to shift my focus to help me release this impossible standard of perfectionism. When we allow perfectionism to have a voice it slows our progress, adds shame, and steals so much joy. I hope today helps you take a step out of perfection and towards the freedom of grace!
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1966</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>62. My Top 3 Tips to Help You Actually Stick to Your Goals for the New Year.</title>
        <itunes:title>62. My Top 3 Tips to Help You Actually Stick to Your Goals for the New Year.</itunes:title>
        <link>https://morningmama.podbean.com/e/new-years-goals/</link>
                    <comments>https://morningmama.podbean.com/e/new-years-goals/#comments</comments>        <pubDate>Thu, 06 Jan 2022 04:00:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/87b16cf9-46d6-33f9-ade4-662ce77e97de</guid>
                                    <description><![CDATA[<p>Are you excited about your new found goal/focus/resolution for the year but a little nervous about actually making it happen? Any time we set a goal or an intention it is going to cost us something. If we don’t weigh this cost and evaluate how we are going to manage the cost (time, money, energy, focus) then we can get derailed from accomplishing our intention. Today I walk you through my top 3 hacks to help you navigate the barriers of what your goal will require. Great intentions and goals are worth the sacrifice, we just have to be prepared for the hurdles ahead!</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you excited about your new found goal/focus/resolution for the year but a little nervous about actually making it happen? Any time we set a goal or an intention it is going to cost us something. If we don’t weigh this cost and evaluate how we are going to manage the cost (time, money, energy, focus) then we can get derailed from accomplishing our intention. Today I walk you through my top 3 hacks to help you navigate the barriers of what your goal will require. Great intentions and goals are worth the sacrifice, we just have to be prepared for the hurdles ahead!</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pwwxmq/62_My_Top_3_Hacks_to_Help_You_Stick_to_Your_Intentions_for_the_New_Year6l0ob.mp3" length="33824886" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you excited about your new found goal/focus/resolution for the year but a little nervous about actually making it happen? Any time we set a goal or an intention it is going to cost us something. If we don’t weigh this cost and evaluate how we are going to manage the cost (time, money, energy, focus) then we can get derailed from accomplishing our intention. Today I walk you through my top 3 hacks to help you navigate the barriers of what your goal will require. Great intentions and goals are worth the sacrifice, we just have to be prepared for the hurdles ahead!
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2133</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>61. Are New Years Resolutions Good? Here is My 3 Step Method to Setting a New Years Plan You Can Actually Stick to This Year!</title>
        <itunes:title>61. Are New Years Resolutions Good? Here is My 3 Step Method to Setting a New Years Plan You Can Actually Stick to This Year!</itunes:title>
        <link>https://morningmama.podbean.com/e/new-years-resolution/</link>
                    <comments>https://morningmama.podbean.com/e/new-years-resolution/#comments</comments>        <pubDate>Mon, 03 Jan 2022 07:17:35 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/e93bb59f-d88d-3f96-9a0c-41eed1b8dd6d</guid>
                                    <description><![CDATA[<p>How many time have you made New Years Resolutions only to completely forget about them by February? We all have been there before! I believe goals are so important and help us cast vision and motivation to propel us into our future! But we have to do it the right way. Today I unpack my 3 steps method to setting a goal for the New Year that you won’t forget a month in! I believe that God has SO much for you this year, Mama! Make sure you take the time to listen so you can step into all that is waiting for you!</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>How many time have you made New Years Resolutions only to completely forget about them by February? We all have been there before! I believe goals are so important and help us cast vision and motivation to propel us into our future! But we have to do it the right way. Today I unpack my 3 steps method to setting a goal for the New Year that you won’t forget a month in! I believe that God has SO much for you this year, Mama! Make sure you take the time to listen so you can step into all that is waiting for you!</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jypwni/61_Are_New_Years_Resolutions_Good_Here_is_My_3_Step_Method_to_Setting_a_Goal_You_Can_Actually_Stick_to_This_Year_9ahhw.mp3" length="34674793" type="audio/mpeg"/>
        <itunes:summary><![CDATA[How many time have you made New Years Resolutions only to completely forget about them by February? We all have been there before! I believe goals are so important and help us cast vision and motivation to propel us into our future! But we have to do it the right way. Today I unpack my 3 steps method to setting a goal for the New Year that you won’t forget a month in! I believe that God has SO much for you this year, Mama! Make sure you take the time to listen so you can step into all that is waiting for you!
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2188</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>60. My Tell-All Review of the Year and How You Can Use this Process to Set Goals for Your New Year!</title>
        <itunes:title>60. My Tell-All Review of the Year and How You Can Use this Process to Set Goals for Your New Year!</itunes:title>
        <link>https://morningmama.podbean.com/e/new-year/</link>
                    <comments>https://morningmama.podbean.com/e/new-year/#comments</comments>        <pubDate>Thu, 30 Dec 2021 04:00:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/67d9978b-37c3-3291-8fc5-25cf0219ba0e</guid>
                                    <description><![CDATA[<p>It is almost the new year and I could not be more excited! For many of us we rush into the new year with this excitement and don’t stop to reflect on what the last year held- what we learned, how we grew, and where we need more growth. We simply charge into the new year, find a random New Years resolution and go with it! This is why these resolutions usually don’t stick. Today I am walking you through the process of how I review my year, as I share vulnerably with you what went well and what didn’t. I also help you understand this framework so you can do this same process for yourself! This is the first essential step to identifying the right goals you need to take into the new year! I can’t wait to hear what you discover! </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>It is almost the new year and I could not be more excited! For many of us we rush into the new year with this excitement and don’t stop to reflect on what the last year held- what we learned, how we grew, and where we need more growth. We simply charge into the new year, find a random New Years resolution and go with it! This is why these resolutions usually don’t stick. Today I am walking you through the process of how I review my year, as I share vulnerably with you what went well and what didn’t. I also help you understand this framework so you can do this same process for yourself! This is the first essential step to identifying the right goals you need to take into the new year! I can’t wait to hear what you discover! </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pyysx6/60_My_Tell_All_Review_of_the_Year_and_How_You_Can_Use_this_Process_to_Set_Goals_for_Your_New_Year_9zsgc.mp3" length="34070147" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It is almost the new year and I could not be more excited! For many of us we rush into the new year with this excitement and don’t stop to reflect on what the last year held- what we learned, how we grew, and where we need more growth. We simply charge into the new year, find a random New Years resolution and go with it! This is why these resolutions usually don’t stick. Today I am walking you through the process of how I review my year, as I share vulnerably with you what went well and what didn’t. I also help you understand this framework so you can do this same process for yourself! This is the first essential step to identifying the right goals you need to take into the new year! I can’t wait to hear what you discover! 
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2196</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>59. How to Turn Any Stressful Situation into Growth. 3 Essential Questions to Help You Move Forward in Your Healing Journey This Year.</title>
        <itunes:title>59. How to Turn Any Stressful Situation into Growth. 3 Essential Questions to Help You Move Forward in Your Healing Journey This Year.</itunes:title>
        <link>https://morningmama.podbean.com/e/handle-stress/</link>
                    <comments>https://morningmama.podbean.com/e/handle-stress/#comments</comments>        <pubDate>Mon, 27 Dec 2021 04:00:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/64778299-af08-3b07-9d9d-5879780fcb02</guid>
                                    <description><![CDATA[<p>How did the holidays go for you this year? If it was difficult in any way, you are in good company, mama! The holidays are an intensified time that can bring up so much! Whether things went well or poorly, today I am sharing 3 essential questions to ask yourself so you can use this season to progress on your journey of healing. When we take the time to reflect on what we did and why we did it we are able to find a wealth of information that is key to our growth! Jump in today to get some ideas about where God might be calling you to take your next steps! </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>How did the holidays go for you this year? If it was difficult in any way, you are in good company, mama! The holidays are an intensified time that can bring up so much! Whether things went well or poorly, today I am sharing 3 essential questions to ask yourself so you can use this season to progress on your journey of healing. When we take the time to reflect on what we did and why we did it we are able to find a wealth of information that is key to our growth! Jump in today to get some ideas about where God might be calling you to take your next steps! </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cb5c8z/59_3_Essential_Questions_to_Help_You_Move_Forward_in_Your_Healing_Journey_After_the_Holidays_8b2yh.mp3" length="35488221" type="audio/mpeg"/>
        <itunes:summary><![CDATA[How did the holidays go for you this year? If it was difficult in any way, you are in good company, mama! The holidays are an intensified time that can bring up so much! Whether things went well or poorly, today I am sharing 3 essential questions to ask yourself so you can use this season to progress on your journey of healing. When we take the time to reflect on what we did and why we did it we are able to find a wealth of information that is key to our growth! Jump in today to get some ideas about where God might be calling you to take your next steps! 
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2268</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>58. Anxiety or Overwhelm Stopping You from Leaving the House with Your Kids? 4 Mindset Shifts to Actually Enjoy the Chaos of Motherhood.</title>
        <itunes:title>58. Anxiety or Overwhelm Stopping You from Leaving the House with Your Kids? 4 Mindset Shifts to Actually Enjoy the Chaos of Motherhood.</itunes:title>
        <link>https://morningmama.podbean.com/e/mindset-mom/</link>
                    <comments>https://morningmama.podbean.com/e/mindset-mom/#comments</comments>        <pubDate>Thu, 23 Dec 2021 04:00:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/8bebf186-fdec-3701-aad1-7c38b2d1cdaa</guid>
                                    <description><![CDATA[<p>Do you struggle to enjoy leaving the house with your kids because you so often get triggered in anger, anxiety, or overwhelm? It can be so easy to get triggered more easily in these times of increased intensity! Today I am sharing 4 mindset shifts that can help you let go of the anger and anxiety and walk out all of the chaos of motherhood from a place of peace! If you are ready to enjoy the moments of extra chaos and be able to laugh at them (instead of cry!), then this episode is for you!</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you struggle to enjoy leaving the house with your kids because you so often get triggered in anger, anxiety, or overwhelm? It can be so easy to get triggered more easily in these times of increased intensity! Today I am sharing 4 mindset shifts that can help you let go of the anger and anxiety and walk out all of the chaos of motherhood from a place of peace! If you are ready to enjoy the moments of extra chaos and be able to laugh at them (instead of cry!), then this episode is for you!</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6auukx/58_4_Mindset_Shifts_to_Being_a_Peaceful_Mom_this_Holiday_Season_a33rg.mp3" length="29918702" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you struggle to enjoy leaving the house with your kids because you so often get triggered in anger, anxiety, or overwhelm? It can be so easy to get triggered more easily in these times of increased intensity! Today I am sharing 4 mindset shifts that can help you let go of the anger and anxiety and walk out all of the chaos of motherhood from a place of peace! If you are ready to enjoy the moments of extra chaos and be able to laugh at them (instead of cry!), then this episode is for you!
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1821</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>57. How to Get Out of the Cycle of Anger and Shame as a Mom.</title>
        <itunes:title>57. How to Get Out of the Cycle of Anger and Shame as a Mom.</itunes:title>
        <link>https://morningmama.podbean.com/e/stop-anger/</link>
                    <comments>https://morningmama.podbean.com/e/stop-anger/#comments</comments>        <pubDate>Mon, 20 Dec 2021 04:00:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/6beaf448-a05f-394d-a5d6-6a64dcba2121</guid>
                                    <description><![CDATA[<p>Have you ever noticed how know how once you respond in anger it usually leads to more anger? You are not alone in this, mama! When we respond from a place of pain it only leads to more pain, both in ourselves and others. If you are ready to end this cycle today I am unpacking the next steps you can take once you identify the core of your anger (listen to episode 56 first). It takes hard work, but there is a way out! I can’t wait to show you! </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have you ever noticed how know how once you respond in anger it usually leads to more anger? You are not alone in this, mama! When we respond from a place of pain it only leads to more pain, both in ourselves and others. If you are ready to end this cycle today I am unpacking the next steps you can take once you identify the core of your anger (listen to episode 56 first). It takes hard work, but there is a way out! I can’t wait to show you! </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tk2vis/57_How_to_get_out_of_the_cycle_of_anger_and_shame_as_a_momb9f41.mp3" length="25401651" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Have you ever noticed how know how once you respond in anger it usually leads to more anger? You are not alone in this, mama! When we respond from a place of pain it only leads to more pain, both in ourselves and others. If you are ready to end this cycle today I am unpacking the next steps you can take once you identify the core of your anger (listen to episode 56 first). It takes hard work, but there is a way out! I can’t wait to show you! 
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
 
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1557</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>56. Do You Know The Root of Your Anger? Lean in to Learn About the Two Possible Roots and Why This Matters. Also, a BIG ANNOUNCEMENT is Happening!!!</title>
        <itunes:title>56. Do You Know The Root of Your Anger? Lean in to Learn About the Two Possible Roots and Why This Matters. Also, a BIG ANNOUNCEMENT is Happening!!!</itunes:title>
        <link>https://morningmama.podbean.com/e/anger-trigger/</link>
                    <comments>https://morningmama.podbean.com/e/anger-trigger/#comments</comments>        <pubDate>Thu, 16 Dec 2021 04:00:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/7443b015-f76c-317f-bbe5-f8b8dccc5d9b</guid>
                                    <description><![CDATA[<p>If you struggle with anger it can be so easy to blame it on your kids, your circumstances, or just go into shaming yourself. What if there was a way to finally understand why you so often find yourself yelling? There is a clear trigger that is underneath your anger and this is the common denominator in all situations when you anger comes up. Knowing this will help you understand yourself and help begin to re-wire your brain for change. Lean in if you want to begin healing and step into new behaviors- this all starts with identifying what is at the core! </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If you struggle with anger it can be so easy to blame it on your kids, your circumstances, or just go into shaming yourself. What if there was a way to finally understand why you so often find yourself yelling? There is a clear trigger that is underneath your anger and this is the common denominator in all situations when you anger comes up. Knowing this will help you understand yourself and help begin to re-wire your brain for change. Lean in if you want to begin healing and step into new behaviors- this all starts with identifying what is at the core! </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ctap4z/56_Do_You_Know_The_Root_of_Your_Anger_Lean_in_to_Learn_About_the_Two_Possible_Roots_and_Why_This_Matters_Also_a_BIG_ANNOUNCEMENT_is_Happening_araw5.mp3" length="35672699" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If you struggle with anger it can be so easy to blame it on your kids, your circumstances, or just go into shaming yourself. What if there was a way to finally understand why you so often find yourself yelling? There is a clear trigger that is underneath your anger and this is the common denominator in all situations when you anger comes up. Knowing this will help you understand yourself and help begin to re-wire your brain for change. Lean in if you want to begin healing and step into new behaviors- this all starts with identifying what is at the core! 
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2192</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>55. What to Do When You End Up Yelling. How to Plan for Setbacks So You Can Regain Control and Reset.</title>
        <itunes:title>55. What to Do When You End Up Yelling. How to Plan for Setbacks So You Can Regain Control and Reset.</itunes:title>
        <link>https://morningmama.podbean.com/e/family-setbacks/</link>
                    <comments>https://morningmama.podbean.com/e/family-setbacks/#comments</comments>        <pubDate>Mon, 13 Dec 2021 04:00:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/5e8023d9-096c-3a6a-8d3e-d68dd1cb6723</guid>
                                    <description><![CDATA[<p>Is it challenging to be with your family for the holidays? There are so many of us that struggle to return to our families of origin, especially when we feel like we have grown so much but when we arrive there we feel like we are still that angry teenager. Whether your family is awesome or really unhealthy, it is normal to get triggered by your family. If you can relate to this, today’s episode is for you! The trick is to plan to be triggered while you are there! Then you can go in with a plan of how to get grounded again and restart fresh! Today is full of practical tips that will help you navigate the holidays with joy- even when you mess up!</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Is it challenging to be with your family for the holidays? There are so many of us that struggle to return to our families of origin, especially when we feel like we have grown so much but when we arrive there we feel like we are still that angry teenager. Whether your family is awesome or really unhealthy, it is normal to get triggered by your family. If you can relate to this, today’s episode is for you! The trick is to plan to be triggered while you are there! Then you can go in with a plan of how to get grounded again and restart fresh! Today is full of practical tips that will help you navigate the holidays with joy- even when you mess up!</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ndxrbk/55_What_to_Do_When_You_End_Up_Yelling_How_to_Plan_for_Setbacks_So_You_Can_Regain_Control_and_Reset_b71qf.mp3" length="25377198" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Is it challenging to be with your family for the holidays? There are so many of us that struggle to return to our families of origin, especially when we feel like we have grown so much but when we arrive there we feel like we are still that angry teenager. Whether your family is awesome or really unhealthy, it is normal to get triggered by your family. If you can relate to this, today’s episode is for you! The trick is to plan to be triggered while you are there! Then you can go in with a plan of how to get grounded again and restart fresh! Today is full of practical tips that will help you navigate the holidays with joy- even when you mess up!
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1574</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>54. This May Be the Reason Your Family Gatherings Are So Uncomfortable. How Triangulation Can Cause Anxiety and Division in Our Relationships.</title>
        <itunes:title>54. This May Be the Reason Your Family Gatherings Are So Uncomfortable. How Triangulation Can Cause Anxiety and Division in Our Relationships.</itunes:title>
        <link>https://morningmama.podbean.com/e/family-division/</link>
                    <comments>https://morningmama.podbean.com/e/family-division/#comments</comments>        <pubDate>Thu, 09 Dec 2021 04:00:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/8a800e5c-5b73-361d-9d4a-b878df71f54c</guid>
                                    <description><![CDATA[<p>Do you ever feel like you get put in the middle of conflict in your family? Maybe you are the one everyone goes to to vent. I bet this started when you were just a kid so it all feels normal. Today we are talking about triangulation in families and how something that can seem so innocuous can actually cause pain, anxiety, and division. If you ever felt like you were put in the middle of other's conflict, then come learn how to recognize when it is happening so you can put a stop to it!</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you ever feel like you get put in the middle of conflict in your family? Maybe you are the one everyone goes to to vent. I bet this started when you were just a kid so it all feels normal. Today we are talking about triangulation in families and how something that can seem so innocuous can actually cause pain, anxiety, and division. If you ever felt like you were put in the middle of other's conflict, then come learn how to recognize when it is happening so you can put a stop to it!</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cn8gpg/54_This_May_be_the_Reason_Family_Gatherings_are_so_Uncomfortable_How_Triangulation_can_Cause_Anxiety_and_Division_in_our_Relationships_bvlcq.mp3" length="25915176" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you ever feel like you get put in the middle of conflict in your family? Maybe you are the one everyone goes to to vent. I bet this started when you were just a kid so it all feels normal. Today we are talking about triangulation in families and how something that can seem so innocuous can actually cause pain, anxiety, and division. If you ever felt like you were put in the middle of other's conflict, then come learn how to recognize when it is happening so you can put a stop to it!
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1634</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>53. My Top 5 Tips for Connecting Authentically with Your Kids, Husband, and Family. How You Cam Create Authentic Connection in Any Relationship.</title>
        <itunes:title>53. My Top 5 Tips for Connecting Authentically with Your Kids, Husband, and Family. How You Cam Create Authentic Connection in Any Relationship.</itunes:title>
        <link>https://morningmama.podbean.com/e/healthy-relationships/</link>
                    <comments>https://morningmama.podbean.com/e/healthy-relationships/#comments</comments>        <pubDate>Mon, 06 Dec 2021 04:00:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/b950241b-5e83-3b37-8433-9648b9453d26</guid>
                                    <description><![CDATA[<p>Do you know how to ask a good question? Every human is created in the image of God and thus holds so much gold waiting to be discovered. When we take the time to listen and elicit the power of our curiosity we are able to find joy and growth in every single conversation. Today I share my 5 tips on how I show up fully to each of my relationships and squeeze out the most joy and meaning I can get from each moment. If you want to go deeper and develop healthy relationships then this episode is for you!</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you know how to ask a good question? Every human is created in the image of God and thus holds so much gold waiting to be discovered. When we take the time to listen and elicit the power of our curiosity we are able to find joy and growth in every single conversation. Today I share my 5 tips on how I show up fully to each of my relationships and squeeze out the most joy and meaning I can get from each moment. If you want to go deeper and develop healthy relationships then this episode is for you!</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zzusi8/53_How_to_Create_Authentic_Connection_in_Any_Relationship_My_Top_5_Tips_for_Connecting_with_Your_Kids_Husband_Friends_and_Even_Uncle_Joe_6nr2v.mp3" length="31326804" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you know how to ask a good question? Every human is created in the image of God and thus holds so much gold waiting to be discovered. When we take the time to listen and elicit the power of our curiosity we are able to find joy and growth in every single conversation. Today I share my 5 tips on how I show up fully to each of my relationships and squeeze out the most joy and meaning I can get from each moment. If you want to go deeper and develop healthy relationships then this episode is for you!
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1986</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>52. Conflict with Your Family Over the Holidays? How to Create Connection Even When You Completely Disagree.</title>
        <itunes:title>52. Conflict with Your Family Over the Holidays? How to Create Connection Even When You Completely Disagree.</itunes:title>
        <link>https://morningmama.podbean.com/e/family-conflict/</link>
                    <comments>https://morningmama.podbean.com/e/family-conflict/#comments</comments>        <pubDate>Thu, 02 Dec 2021 04:00:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/429338fa-88ea-36d8-99e9-b464a3ad5a02</guid>
                                    <description><![CDATA[<p>Do you struggle to stay connected in the midst of disagreements? In today’s world of polarizing topics, we all can so easily find ourselves in a conversation with someone who sees things completely differently than us. It can be easy to get triggered and angry, or just disconnect all together. Today I am sharing 5 steps to remain connected and empathetic even in the most heated of disagreements. These are the kind of relationships God calls us to!</p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you struggle to stay connected in the midst of disagreements? In today’s world of polarizing topics, we all can so easily find ourselves in a conversation with someone who sees things completely differently than us. It can be easy to get triggered and angry, or just disconnect all together. Today I am sharing 5 steps to remain connected and empathetic even in the most heated of disagreements. These are the kind of relationships God calls us to!</p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ydumwz/52_Conflict_with_Your_Family_Over_the_Holidays_How_to_Create_Connection_Even_When_You_Completely_Disagree_bv08h.mp3" length="32031598" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you struggle to stay connected in the midst of disagreements? In today’s world of polarizing topics, we all can so easily find ourselves in a conversation with someone who sees things completely differently than us. It can be easy to get triggered and angry, or just disconnect all together. Today I am sharing 5 steps to remain connected and empathetic even in the most heated of disagreements. These are the kind of relationships God calls us to!
 
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2002</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>51. How to Know if You’re Drinking Too Much. Special Guest Michelle Porterfield Explores How Easy It Can Be to Allow Alcohol to Become an Idol and Her Story of Being Set Free.</title>
        <itunes:title>51. How to Know if You’re Drinking Too Much. Special Guest Michelle Porterfield Explores How Easy It Can Be to Allow Alcohol to Become an Idol and Her Story of Being Set Free.</itunes:title>
        <link>https://morningmama.podbean.com/e/51-how-toknowif-you-redrinkingtoo-muchspecial-guest-michelle-porterfieldshares-herstory-ofhow-easy-it-canbe-to-allow-alcoholto-becomean-idol-and-he/</link>
                    <comments>https://morningmama.podbean.com/e/51-how-toknowif-you-redrinkingtoo-muchspecial-guest-michelle-porterfieldshares-herstory-ofhow-easy-it-canbe-to-allow-alcoholto-becomean-idol-and-he/#comments</comments>        <pubDate>Mon, 29 Nov 2021 15:42:28 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/e45f4b72-6ff5-3d0d-92d9-b9b77a02e75a</guid>
                                    <description><![CDATA[<p>Has alcohol become an idol in your life? Special Guest Michelle Porterfield  shares her powerful story of what her life looked like when she was in the midst of letting alcohol take over her life, how she was set free, and where she is today. She shares how easy it is to over-drink or over-obsess about drinking when our culture is constantly pointing us to it. If you have ever questioned how much you drink, or how often you think about drinking, then today’s episode is for you! Michelle also has some incredible next steps to share that might be easier than you think.</p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p>-----------------------------------</p>
<p>Find Michelle Here:</p>
<p>Podcast: <a href='https://bit.ly/setfreesisterhoodpodcast'>https://bit.ly/setfreesisterhoodpodcast</a></p>
<p>Email: <a href='mailto:coachmichelleporterfield@gmail.com'>coachmichelleporterfield@gmail.com</a></p>
<p>IG: <a href='https://www.instagram.com/coachmichelleporterfield/'>https://www.instagram.com/coachmichelleporterfield/</a></p>
<p> </p>
<p>Michelle is a Certified Mindset and Alcohol-Free Coach and Host of the Set Free Sisterhood podcast.She helps women ditch the wine witch, get control back and thrive alcohol-free! She teaches them to remove the alcohol, renew their mindset, and rebuild a life of fulfillment!</p>
<p>--------------------------------------</p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Has alcohol become an idol in your life? Special Guest Michelle Porterfield  shares her powerful story of what her life looked like when she was in the midst of letting alcohol take over her life, how she was set free, and where she is today. She shares how easy it is to over-drink or over-obsess about drinking when our culture is constantly pointing us to it. If you have ever questioned how much you drink, or how often you think about drinking, then today’s episode is for you! Michelle also has some incredible next steps to share that might be easier than you think.</p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p>-----------------------------------</p>
<p>Find Michelle Here:</p>
<p>Podcast: <a href='https://bit.ly/setfreesisterhoodpodcast'>https://bit.ly/setfreesisterhoodpodcast</a></p>
<p>Email: <a href='mailto:coachmichelleporterfield@gmail.com'>coachmichelleporterfield@gmail.com</a></p>
<p>IG: <a href='https://www.instagram.com/coachmichelleporterfield/'>https://www.instagram.com/coachmichelleporterfield/</a></p>
<p> </p>
<p>Michelle is a Certified Mindset and Alcohol-Free Coach and Host of the Set Free Sisterhood podcast.She helps women ditch the wine witch, get control back and thrive alcohol-free! She teaches them to remove the alcohol, renew their mindset, and rebuild a life of fulfillment!</p>
<p>--------------------------------------</p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/932adq/51_How_to_Know_if_You_re_Drinking_Too_Much_Special_Guest_Michelle_Porterfieldbss0u.mp3" length="27552878" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Has alcohol become an idol in your life? Special Guest Michelle Porterfield  shares her powerful story of what her life looked like when she was in the midst of letting alcohol take over her life, how she was set free, and where she is today. She shares how easy it is to over-drink or over-obsess about drinking when our culture is constantly pointing us to it. If you have ever questioned how much you drink, or how often you think about drinking, then today’s episode is for you! Michelle also has some incredible next steps to share that might be easier than you think.
 
Love,
Brittany
-----------------------------------
Find Michelle Here:
Podcast: https://bit.ly/setfreesisterhoodpodcast
Email: coachmichelleporterfield@gmail.com
IG: https://www.instagram.com/coachmichelleporterfield/
 
Michelle is a Certified Mindset and Alcohol-Free Coach and Host of the Set Free Sisterhood podcast.She helps women ditch the wine witch, get control back and thrive alcohol-free! She teaches them to remove the alcohol, renew their mindset, and rebuild a life of fulfillment!
--------------------------------------
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1949</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>50. How to Find Your Calling! Discover What God is Speaking to You About the Gifts You Were Made to Bring to the World!</title>
        <itunes:title>50. How to Find Your Calling! Discover What God is Speaking to You About the Gifts You Were Made to Bring to the World!</itunes:title>
        <link>https://morningmama.podbean.com/e/find-calling/</link>
                    <comments>https://morningmama.podbean.com/e/find-calling/#comments</comments>        <pubDate>Thu, 25 Nov 2021 04:03:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/610cf74b-9324-3ce0-bb87-248445b067ff</guid>
                                    <description><![CDATA[<p>We all want to know what our purpose is here on this earth! It can feel so confusing and overwhelming to know how to even begin this process. As a mom this gets especially complicated as we are in the middle of pouring into our babies- at any age! Today I share what I believe we are all called to as Christ followers, and how you can begin to uncover the specific calling that is on your life. I believe that God planted gifts and passions within you that when you don’t act it causes the world to miss out. Get ready to discover who you were made to be!</p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We all want to know what our purpose is here on this earth! It can feel so confusing and overwhelming to know how to even begin this process. As a mom this gets especially complicated as we are in the middle of pouring into our babies- at any age! Today I share what I believe we are all called to as Christ followers, and how you can begin to uncover the specific calling that is on your life. I believe that God planted gifts and passions within you that when you don’t act it causes the world to miss out. Get ready to discover who you were made to be!</p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sxvdax/50_How_to_Find_Your_Calling_Discover_What_God_is_Speaking_to_You_About_the_Gifts_You_Were_Made_to_Bring_to_the_World_8sw8n.mp3" length="35863766" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We all want to know what our purpose is here on this earth! It can feel so confusing and overwhelming to know how to even begin this process. As a mom this gets especially complicated as we are in the middle of pouring into our babies- at any age! Today I share what I believe we are all called to as Christ followers, and how you can begin to uncover the specific calling that is on your life. I believe that God planted gifts and passions within you that when you don’t act it causes the world to miss out. Get ready to discover who you were made to be!
 
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2193</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>49. Does Pregnancy Trigger Fear in You? Special Guest Gladys Lee Shares Her Story of Multiple Miscarriages and How God Healed Her and Redeemed All of Her Pain.</title>
        <itunes:title>49. Does Pregnancy Trigger Fear in You? Special Guest Gladys Lee Shares Her Story of Multiple Miscarriages and How God Healed Her and Redeemed All of Her Pain.</itunes:title>
        <link>https://morningmama.podbean.com/e/pregnancy-fear/</link>
                    <comments>https://morningmama.podbean.com/e/pregnancy-fear/#comments</comments>        <pubDate>Mon, 22 Nov 2021 04:04:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/b7052051-552c-383c-9290-42b783f2db30</guid>
                                    <description><![CDATA[<p>If you have struggled with fear during your pregnancy or postpartum period, this episode is for you! Gladys story and the strength she has found through it are unmatched. She has so much to share about how to do these seasons well and how to look to God as the source of our hope. I know you will grow in your faith just by hearing her story. </p>
<p>Love, </p>
<p>Brittany</p>
<p> </p>
<p>----------------------------------------------</p>
<p>Gladys Lee is a mom of 2, who has been through 3 miscarriages followed by 2 healthy pregnancies. She went through a stressful pregnancy and postpartum with her first baby due to the trauma of miscarriages, but God helped her through the next pregnancy and taught her how to apply His word to live with more peace and more joy. She believes that children are a blessing from God and the journey into motherhood is a blessing and can be filled with joy. That is why she is on a mission to help Christian pregnant women go through pregnancy with more peace and more joy by applying God’s Word and biblical principles.</p>
<p>Connect with Gladys at:</p>
<p dir="ltr">Podcast: <a href='http://bit.ly/christianpregnancy'>bit.ly/christianpregnancy</a></p>
<p dir="ltr">Facebook: <a href='http://bit.ly/christianpregnancygroup'>bit.ly/christianpregnancygroup</a></p>
<p dir="ltr">Instagram: @christianpregnancy</p>
<p dir="ltr">Website: <a href='http://christianpregnancy.com/'>christianpregnancy.com</a></p>
<p dir="ltr">Email: <a href='mailto:christianpregnancypodcast@gmail.com'>christianpregnancypodcast@gmail.com</a></p>
<p dir="ltr">----------------------------------------------------</p>
<p dir="ltr"> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If you have struggled with fear during your pregnancy or postpartum period, this episode is for you! Gladys story and the strength she has found through it are unmatched. She has so much to share about how to do these seasons well and how to look to God as the source of our hope. I know you will grow in your faith just by hearing her story. </p>
<p>Love, </p>
<p>Brittany</p>
<p> </p>
<p>----------------------------------------------</p>
<p>Gladys Lee is a mom of 2, who has been through 3 miscarriages followed by 2 healthy pregnancies. She went through a stressful pregnancy and postpartum with her first baby due to the trauma of miscarriages, but God helped her through the next pregnancy and taught her how to apply His word to live with more peace and more joy. She believes that children are a blessing from God and the journey into motherhood is a blessing and can be filled with joy. That is why she is on a mission to help Christian pregnant women go through pregnancy with more peace and more joy by applying God’s Word and biblical principles.</p>
<p>Connect with Gladys at:</p>
<p dir="ltr">Podcast: <a href='http://bit.ly/christianpregnancy'>bit.ly/christianpregnancy</a></p>
<p dir="ltr">Facebook: <a href='http://bit.ly/christianpregnancygroup'>bit.ly/christianpregnancygroup</a></p>
<p dir="ltr">Instagram: @christianpregnancy</p>
<p dir="ltr">Website: <a href='http://christianpregnancy.com/'>christianpregnancy.com</a></p>
<p dir="ltr">Email: <a href='mailto:christianpregnancypodcast@gmail.com'>christianpregnancypodcast@gmail.com</a></p>
<p dir="ltr">----------------------------------------------------</p>
<p dir="ltr"> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rxd635/49_Does_Pregnancy_Trigger_Fear_in_You_Special_Guest_Gladys_Lee_Shares_Her_Story_of_Multiple_Miscarriages_and_How_God_Healed_Her_and_Redeemed_All_of_Her_Pain_an3qc.mp3" length="27692647" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If you have struggled with fear during your pregnancy or postpartum period, this episode is for you! Gladys story and the strength she has found through it are unmatched. She has so much to share about how to do these seasons well and how to look to God as the source of our hope. I know you will grow in your faith just by hearing her story. 
Love, 
Brittany
 
----------------------------------------------
Gladys Lee is a mom of 2, who has been through 3 miscarriages followed by 2 healthy pregnancies. She went through a stressful pregnancy and postpartum with her first baby due to the trauma of miscarriages, but God helped her through the next pregnancy and taught her how to apply His word to live with more peace and more joy. She believes that children are a blessing from God and the journey into motherhood is a blessing and can be filled with joy. That is why she is on a mission to help Christian pregnant women go through pregnancy with more peace and more joy by applying God’s Word and biblical principles.
Connect with Gladys at:
Podcast: bit.ly/christianpregnancy
Facebook: bit.ly/christianpregnancygroup
Instagram: @christianpregnancy
Website: christianpregnancy.com
Email: christianpregnancypodcast@gmail.com
----------------------------------------------------
 
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2009</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>48. How Essential Oils Can Bring Mental and Physical Health to Your Home. Special Guest Kari Davis Shares How God’s Gift of Plants Can Change Our Lives!</title>
        <itunes:title>48. How Essential Oils Can Bring Mental and Physical Health to Your Home. Special Guest Kari Davis Shares How God’s Gift of Plants Can Change Our Lives!</itunes:title>
        <link>https://morningmama.podbean.com/e/essential-oils/</link>
                    <comments>https://morningmama.podbean.com/e/essential-oils/#comments</comments>        <pubDate>Thu, 18 Nov 2021 04:03:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/b4bb76a9-c5e1-364f-8026-434d8f3cb2a5</guid>
                                    <description><![CDATA[<p>Are you on the essential oil train yet? If you are, do you know all of the different ways oils can impact the mental and physical health of your homes? If you’re like I was, you are a skeptic about how these oils can really impact anything. In today’s episode Kari does such a great job breaking down what oils are, how they can be used, and how God fits into all of this that after this episode I took the plunge and started my oil journey! I am so excited to share this with you so that you can have another tool in your belt on this journey of healing! </p>
<p> </p>
<p> Love, </p>
<p>Brittany</p>
<p>-------------------------------</p>
<p>Learn more about Kari and connect with her below!</p>
<p>Kari Turner Davis (The Well Podcast), is founder of <a href='http://thewellteam.com/'>thewellteam.com</a> and a certified Holistic Life Coach and dōTERRA Essential Oils Educator. A dōTERRA Diamond leader, Kari is passionate about empowering women with the tools they need to find freedom while educating moms to embrace the idea of a natural and non-toxic lifestyle. Kari and her husband, Bobby, live in Naples, Florida with their combined five children. They enjoy boating, spending time together as a family and creating an enjoyable lifestyle that revolves around filling up your tank to serve others in a higher capacity.</p>
<p><a href='http://www.thewellteam.com/karidavis'>www.thewellteam.com/karidavis</a></p>
<p>----------------------------</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you on the essential oil train yet? If you are, do you know all of the different ways oils can impact the mental and physical health of your homes? If you’re like I was, you are a skeptic about how these oils can really impact anything. In today’s episode Kari does such a great job breaking down what oils are, how they can be used, and how God fits into all of this that after this episode I took the plunge and started my oil journey! I am so excited to share this with you so that you can have another tool in your belt on this journey of healing! </p>
<p> </p>
<p> Love, </p>
<p>Brittany</p>
<p>-------------------------------</p>
<p>Learn more about Kari and connect with her below!</p>
<p>Kari Turner Davis (The Well Podcast), is founder of <a href='http://thewellteam.com/'>thewellteam.com</a> and a certified Holistic Life Coach and dōTERRA Essential Oils Educator. A dōTERRA Diamond leader, Kari is passionate about empowering women with the tools they need to find freedom while educating moms to embrace the idea of a natural and non-toxic lifestyle. Kari and her husband, Bobby, live in Naples, Florida with their combined five children. They enjoy boating, spending time together as a family and creating an enjoyable lifestyle that revolves around filling up your tank to serve others in a higher capacity.</p>
<p><a href='http://www.thewellteam.com/karidavis'>www.thewellteam.com/karidavis</a></p>
<p>----------------------------</p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/m3mggp/48_48_How_Essential_Oils_Can_Bring_Mental_and_Physical_Health_to_Your_Home_Special_Guest_Kari_Davis_Shares_How_God_s_Gift_of_Plants_Can_Change_Our_Lives_ai01e.mp3" length="34671882" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you on the essential oil train yet? If you are, do you know all of the different ways oils can impact the mental and physical health of your homes? If you’re like I was, you are a skeptic about how these oils can really impact anything. In today’s episode Kari does such a great job breaking down what oils are, how they can be used, and how God fits into all of this that after this episode I took the plunge and started my oil journey! I am so excited to share this with you so that you can have another tool in your belt on this journey of healing! 
 
 Love, 
Brittany
-------------------------------
Learn more about Kari and connect with her below!
Kari Turner Davis (The Well Podcast), is founder of thewellteam.com and a certified Holistic Life Coach and dōTERRA Essential Oils Educator. A dōTERRA Diamond leader, Kari is passionate about empowering women with the tools they need to find freedom while educating moms to embrace the idea of a natural and non-toxic lifestyle. Kari and her husband, Bobby, live in Naples, Florida with their combined five children. They enjoy boating, spending time together as a family and creating an enjoyable lifestyle that revolves around filling up your tank to serve others in a higher capacity.
www.thewellteam.com/karidavis
----------------------------
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2521</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>47. Are the Bible’s Views of Women are Outdated? Who the Proverb 31 Woman Really Is and Who God is Calling You to Be.</title>
        <itunes:title>47. Are the Bible’s Views of Women are Outdated? Who the Proverb 31 Woman Really Is and Who God is Calling You to Be.</itunes:title>
        <link>https://morningmama.podbean.com/e/biblical-women/</link>
                    <comments>https://morningmama.podbean.com/e/biblical-women/#comments</comments>        <pubDate>Mon, 15 Nov 2021 04:04:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/11193cc5-88ed-30cd-8069-103c855ffb31</guid>
                                    <description><![CDATA[<p>What do you believe the Bible says about women? If you’re like me, I had old beliefs that if we turned to the Bible to define who we were we would be stuck in the kitchen! This could not be farther from the truth and it’s time we see clearly who God calls us to be. Stop getting lost in cultural wars that confuse who you were made to be and the role you were made to have. Today I unpack 10 things women bring to the world based on Proverbs 31:10-31. Get ready to align your perspective of your role with who God calls you to be!</p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What do you believe the Bible says about women? If you’re like me, I had old beliefs that if we turned to the Bible to define who we were we would be stuck in the kitchen! This could not be farther from the truth and it’s time we see clearly who God calls us to be. Stop getting lost in cultural wars that confuse who you were made to be and the role you were made to have. Today I unpack 10 things women bring to the world based on Proverbs 31:10-31. Get ready to align your perspective of your role with who God calls you to be!</p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ehh7z9/47_Are_the_Bible_s_Ideas_of_Women_are_Outdated_Who_the_Proverb_31_Woman_Really_Is_6ns94.mp3" length="36355100" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What do you believe the Bible says about women? If you’re like me, I had old beliefs that if we turned to the Bible to define who we were we would be stuck in the kitchen! This could not be farther from the truth and it’s time we see clearly who God calls us to be. Stop getting lost in cultural wars that confuse who you were made to be and the role you were made to have. Today I unpack 10 things women bring to the world based on Proverbs 31:10-31. Get ready to align your perspective of your role with who God calls you to be!
 
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2278</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>46. My Top 7 Tips to Show Up as the Mom Your Kids Need.</title>
        <itunes:title>46. My Top 7 Tips to Show Up as the Mom Your Kids Need.</itunes:title>
        <link>https://morningmama.podbean.com/e/christian-motherhood/</link>
                    <comments>https://morningmama.podbean.com/e/christian-motherhood/#comments</comments>        <pubDate>Thu, 11 Nov 2021 04:00:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/30783aaa-11e9-3201-9926-b5019af7a66a</guid>
                                    <description><![CDATA[<p>Is what you’re doing as a mother building up your kids? It is so easy to fall into an endless cycle of nagging, criticism, and punishment. Or we have our kids in endless activities that we think are helping our kids thrive. What our kids need is much simpler than that. You. Present, relaxed, raw, and imperfect. Here are 7 tips to put aside the criticism, the guise of perfection, and show up as the mom God created you to be! </p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Is what you’re doing as a mother building up your kids? It is so easy to fall into an endless cycle of nagging, criticism, and punishment. Or we have our kids in endless activities that we think are helping our kids thrive. What our kids need is much simpler than that. You. Present, relaxed, raw, and imperfect. Here are 7 tips to put aside the criticism, the guise of perfection, and show up as the mom God created you to be! </p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/y3tgty/46_My_Top_7_Tips_to_Show_Up_as_the_Mom_Your_Kids_Needb7y4d.mp3" length="35520301" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Is what you’re doing as a mother building up your kids? It is so easy to fall into an endless cycle of nagging, criticism, and punishment. Or we have our kids in endless activities that we think are helping our kids thrive. What our kids need is much simpler than that. You. Present, relaxed, raw, and imperfect. Here are 7 tips to put aside the criticism, the guise of perfection, and show up as the mom God created you to be! 
 
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2185</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>45. Are You Building Up Your Marriage or Tearing It Down? 10 Things I’ve Learned in the First 5 Years of Marriage.</title>
        <itunes:title>45. Are You Building Up Your Marriage or Tearing It Down? 10 Things I’ve Learned in the First 5 Years of Marriage.</itunes:title>
        <link>https://morningmama.podbean.com/e/christian-marriage/</link>
                    <comments>https://morningmama.podbean.com/e/christian-marriage/#comments</comments>        <pubDate>Mon, 08 Nov 2021 04:03:00 -0800</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/1c8db9fd-0bee-376f-b6de-a76f71aea344</guid>
                                    <description><![CDATA[<p>There are hundreds of little things we do everyday to either build up or marriage or that inadvertently tear it down. Just like motherhood, marriage is hard! But the strength, or lack there of, will affect every area of our lives. Though I have education and training in how to help marriages, actually living out a healthy one is so much harder! God has shown me a whole lot of things in my first few years of marriage that have been a game changer and I believe they will be powerful for you as well. Come hear about some of the ways that God calls us to be good wives. </p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>There are hundreds of little things we do everyday to either build up or marriage or that inadvertently tear it down. Just like motherhood, marriage is hard! But the strength, or lack there of, will affect every area of our lives. Though I have education and training in how to help marriages, actually living out a healthy one is so much harder! God has shown me a whole lot of things in my first few years of marriage that have been a game changer and I believe they will be powerful for you as well. Come hear about some of the ways that God calls us to be good wives. </p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/isifxc/45_Are_You_Building_Up_Your_Marriage_or_Tearing_It_Down_10_Things_I_ve_Learned_in_the_First_5_Years_of_Marriage_bb59n.mp3" length="36688446" type="audio/mpeg"/>
        <itunes:summary><![CDATA[There are hundreds of little things we do everyday to either build up or marriage or that inadvertently tear it down. Just like motherhood, marriage is hard! But the strength, or lack there of, will affect every area of our lives. Though I have education and training in how to help marriages, actually living out a healthy one is so much harder! God has shown me a whole lot of things in my first few years of marriage that have been a game changer and I believe they will be powerful for you as well. Come hear about some of the ways that God calls us to be good wives. 
 
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2236</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>44. Find Yourself Constantly Yelling at Your Kids? 10 Ways I Found Freedom from Anger, Part 2.</title>
        <itunes:title>44. Find Yourself Constantly Yelling at Your Kids? 10 Ways I Found Freedom from Anger, Part 2.</itunes:title>
        <link>https://morningmama.podbean.com/e/anger-freedom/</link>
                    <comments>https://morningmama.podbean.com/e/anger-freedom/#comments</comments>        <pubDate>Thu, 04 Nov 2021 04:03:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/dfafffff-4fb2-39f2-9e93-f40c13679ce7</guid>
                                    <description><![CDATA[<p>Are you always yelling at your kids? Or maybe, like me, your husband is where your anger is mostly directed? Wherever you’re at, you’re not alone and there is a way out! I allowed my anger to pour poison into my marriage and home for years and today I give you the nasty details of what that looked like. If you are ready to stop yelling and walk in peace, even in the HARDEST circumstances, then this episode is for you! </p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you always yelling at your kids? Or maybe, like me, your husband is where your anger is mostly directed? Wherever you’re at, you’re not alone and there is a way out! I allowed my anger to pour poison into my marriage and home for years and today I give you the nasty details of what that looked like. If you are ready to stop yelling and walk in peace, even in the HARDEST circumstances, then this episode is for you! </p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/a8qp8h/44_Find_Yourself_Constantly_Yelling_at_Your_Kids_10_Ways_I_Found_Freedom_from_Anger_Part_2_7kxee.mp3" length="22384580" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you always yelling at your kids? Or maybe, like me, your husband is where your anger is mostly directed? Wherever you’re at, you’re not alone and there is a way out! I allowed my anger to pour poison into my marriage and home for years and today I give you the nasty details of what that looked like. If you are ready to stop yelling and walk in peace, even in the HARDEST circumstances, then this episode is for you! 
 
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1354</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>43. Is Your Anger Pouring Poison into Your Home? 10 Ways I Found Freedom from Anger, Part 1.</title>
        <itunes:title>43. Is Your Anger Pouring Poison into Your Home? 10 Ways I Found Freedom from Anger, Part 1.</itunes:title>
        <link>https://morningmama.podbean.com/e/anger-healing/</link>
                    <comments>https://morningmama.podbean.com/e/anger-healing/#comments</comments>        <pubDate>Mon, 01 Nov 2021 06:57:23 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/431d0664-677b-35d7-a229-8fe1d0dfa62b</guid>
                                    <description><![CDATA[<p>Do you feel like your kids only respond to yelling? Or maybe, like me, your husband is where your anger is mostly directed? Wherever you’re at, you’re not alone and there is a way out! I allowed my anger to pour poison into my marriage and home for years and today I give you the nasty details of what that looked like. If you are ready to stop yelling and walk in peace, even in the HARDEST circumstances, then this episode is for you! </p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you feel like your kids only respond to yelling? Or maybe, like me, your husband is where your anger is mostly directed? Wherever you’re at, you’re not alone and there is a way out! I allowed my anger to pour poison into my marriage and home for years and today I give you the nasty details of what that looked like. If you are ready to stop yelling and walk in peace, even in the HARDEST circumstances, then this episode is for you! </p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bzdqpt/43_43_Is_Your_Anger_Pouring_Poison_into_Your_Home_10_Ways_I_Found_Freedom_from_Anger_Part_1_aqjjt.mp3" length="25356620" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you feel like your kids only respond to yelling? Or maybe, like me, your husband is where your anger is mostly directed? Wherever you’re at, you’re not alone and there is a way out! I allowed my anger to pour poison into my marriage and home for years and today I give you the nasty details of what that looked like. If you are ready to stop yelling and walk in peace, even in the HARDEST circumstances, then this episode is for you! 
 
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1605</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>42. How You May Have Abdicated the Role that God is Calling You To in Your Home.</title>
        <itunes:title>42. How You May Have Abdicated the Role that God is Calling You To in Your Home.</itunes:title>
        <link>https://morningmama.podbean.com/e/biblical-feminism/</link>
                    <comments>https://morningmama.podbean.com/e/biblical-feminism/#comments</comments>        <pubDate>Thu, 28 Oct 2021 04:00:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/ea2169ed-94c9-3b0b-9294-e1df51ecb0ba</guid>
                                    <description><![CDATA[<p>Are you taking full ownership of your role in your home? If you’re like me then there may be some ways that you are missing the mark because of beliefs you’ve formed based on the world’s standards. This episode is the beginning of a series about something God convicted me of a few weeks ago, that I had let values of the world slip into how I saw my role as a mother and wife and it was affecting the way that I showed up for my family! God has shown me how I need to realign my mindset to allow myself to take ownership of the role he has placed me in in my home. Today I challenge you to lean into God’s voice to allow him to show you where you are building your house and where you are tearing it down. </p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you taking full ownership of your role in your home? If you’re like me then there may be some ways that you are missing the mark because of beliefs you’ve formed based on the world’s standards. This episode is the beginning of a series about something God convicted me of a few weeks ago, that I had let values of the world slip into how I saw my role as a mother and wife and it was affecting the way that I showed up for my family! God has shown me how I need to realign my mindset to allow myself to take ownership of the role he has placed me in in my home. Today I challenge you to lean into God’s voice to allow him to show you where you are building your house and where you are tearing it down. </p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/f23377/42_How_You_May_Have_Abdicated_the_Role_that_God_is_Calling_You_To_in_Your_Home74b2h.mp3" length="27309725" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you taking full ownership of your role in your home? If you’re like me then there may be some ways that you are missing the mark because of beliefs you’ve formed based on the world’s standards. This episode is the beginning of a series about something God convicted me of a few weeks ago, that I had let values of the world slip into how I saw my role as a mother and wife and it was affecting the way that I showed up for my family! God has shown me how I need to realign my mindset to allow myself to take ownership of the role he has placed me in in my home. Today I challenge you to lean into God’s voice to allow him to show you where you are building your house and where you are tearing it down. 
 
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1817</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>41. How to Stop Feeling Inadequate as a Mom. Is Self-Love the Answer?</title>
        <itunes:title>41. How to Stop Feeling Inadequate as a Mom. Is Self-Love the Answer?</itunes:title>
        <link>https://morningmama.podbean.com/e/self-love/</link>
                    <comments>https://morningmama.podbean.com/e/self-love/#comments</comments>        <pubDate>Mon, 25 Oct 2021 04:00:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/e80f5309-1a0a-3431-8246-de28e9708e98</guid>
                                    <description><![CDATA[<p>Do you constantly struggle to feel like you’re not good enough as a mom? Or as a wife? Or as a human? This battle is something almost everyone faces at some point, especially moms, and it can feel like it's consuming your life! The world tells us self love is the answer, but what does the Bible say? What does it look like to use the Bible to inform our identity and step out of this lie? I will share with you two simple steps to begin seeing yourself through the eyes of God and let go of the constant anxiety that you aren’t enough. </p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you constantly struggle to feel like you’re not good enough as a mom? Or as a wife? Or as a human? This battle is something almost everyone faces at some point, especially moms, and it can feel like it's consuming your life! The world tells us self love is the answer, but what does the Bible say? What does it look like to use the Bible to inform our identity and step out of this lie? I will share with you two simple steps to begin seeing yourself through the eyes of God and let go of the constant anxiety that you aren’t enough. </p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vzgjfn/41_How_to_stop_feeling_inadequate_What_the_Bible_says_about_self_love700iz.mp3" length="25764652" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you constantly struggle to feel like you’re not good enough as a mom? Or as a wife? Or as a human? This battle is something almost everyone faces at some point, especially moms, and it can feel like it's consuming your life! The world tells us self love is the answer, but what does the Bible say? What does it look like to use the Bible to inform our identity and step out of this lie? I will share with you two simple steps to begin seeing yourself through the eyes of God and let go of the constant anxiety that you aren’t enough. 
 
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1700</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>40. Do You Have a Narcissistic Mother? Special Guest, Ronica Cormier, Unpacks How to Know if You Have Survived Narcissistic Abuse and What it Looks Like to Heal.</title>
        <itunes:title>40. Do You Have a Narcissistic Mother? Special Guest, Ronica Cormier, Unpacks How to Know if You Have Survived Narcissistic Abuse and What it Looks Like to Heal.</itunes:title>
        <link>https://morningmama.podbean.com/e/narcissistic-mom/</link>
                    <comments>https://morningmama.podbean.com/e/narcissistic-mom/#comments</comments>        <pubDate>Thu, 21 Oct 2021 04:00:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/c72fb360-9b8b-3a9c-b404-cb8e2dc4ad2a</guid>
                                    <description><![CDATA[<p>Do you struggle to figure out why your relationship with your mother is off? Do you sense it is isn't healthy but don't understand what is happening? If you know something major was off growing up in your family but you can’t put your finger on what it was, this episode may be for you. Ronica Cormier, from the Mama Trauma podcast, is unpacking for us signs that you have a narcissistic mother and how it would have impacted you. She also shares what it looks like to walk out the healing process and that there is hope! I know this episode is going to set some people free! </p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you struggle to figure out why your relationship with your mother is off? Do you sense it is isn't healthy but don't understand what is happening? If you know something major was off growing up in your family but you can’t put your finger on what it was, this episode may be for you. Ronica Cormier, from the Mama Trauma podcast, is unpacking for us signs that you have a narcissistic mother and how it would have impacted you. She also shares what it looks like to walk out the healing process and that there is hope! I know this episode is going to set some people free! </p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ty3uju/40_Do_you_have_a_narcissistic_mother_Special_Guest_Ronica_Cormier_unpacks_how_to_know_if_you_have_survived_narcissistic_abuse_and_what_it_looks_like_to_heal_adxh2.mp3" length="20525186" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you struggle to figure out why your relationship with your mother is off? Do you sense it is isn't healthy but don't understand what is happening? If you know something major was off growing up in your family but you can’t put your finger on what it was, this episode may be for you. Ronica Cormier, from the Mama Trauma podcast, is unpacking for us signs that you have a narcissistic mother and how it would have impacted you. She also shares what it looks like to walk out the healing process and that there is hope! I know this episode is going to set some people free! 
 
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1445</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>39. Are Boundaries Biblical? What the Bible Says about Boundaries and How it Differs from What the World Says.</title>
        <itunes:title>39. Are Boundaries Biblical? What the Bible Says about Boundaries and How it Differs from What the World Says.</itunes:title>
        <link>https://morningmama.podbean.com/e/biblical-boundaries/</link>
                    <comments>https://morningmama.podbean.com/e/biblical-boundaries/#comments</comments>        <pubDate>Mon, 18 Oct 2021 04:00:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/f488d894-7b71-378b-8224-d3cf13af1e49</guid>
                                    <description><![CDATA[<p>Are you setting boundaries through the lens of the Bible? Do you know what God says about boundaries? Boundaries give us life and help us to be healthy and thriving! But the world skews anything that God says. God makes some clear distinctions about what healthy boundaries look like and some boundaries he is asking you to set. If you’ve been on this journey of learning about healthy boundaries, this is the most crucial episode yet! Come test your boundaries against and biblical framework and see if you’re setting boundaries the way God is calling us to!</p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you setting boundaries through the lens of the Bible? Do you know what God says about boundaries? Boundaries give us life and help us to be healthy and thriving! But the world skews anything that God says. God makes some clear distinctions about what healthy boundaries look like and some boundaries he is asking you to set. If you’ve been on this journey of learning about healthy boundaries, this is the most crucial episode yet! Come test your boundaries against and biblical framework and see if you’re setting boundaries the way God is calling us to!</p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jq97t3/39_Are_boundaries_biblical_What_the_Bible_says_about_boundaries_and_where_it_differs_from_the_world6b4v0.mp3" length="32302429" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you setting boundaries through the lens of the Bible? Do you know what God says about boundaries? Boundaries give us life and help us to be healthy and thriving! But the world skews anything that God says. God makes some clear distinctions about what healthy boundaries look like and some boundaries he is asking you to set. If you’ve been on this journey of learning about healthy boundaries, this is the most crucial episode yet! Come test your boundaries against and biblical framework and see if you’re setting boundaries the way God is calling us to!
 
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2136</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>38. Sick of Unsolicited Parenting Advice from Your Family? 4 Steps on How to Set Healthy Boundaries with Family.</title>
        <itunes:title>38. Sick of Unsolicited Parenting Advice from Your Family? 4 Steps on How to Set Healthy Boundaries with Family.</itunes:title>
        <link>https://morningmama.podbean.com/e/family-boundaries/</link>
                    <comments>https://morningmama.podbean.com/e/family-boundaries/#comments</comments>        <pubDate>Thu, 14 Oct 2021 04:00:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/201dd21c-fe34-3cae-be42-7f179fe906fa</guid>
                                    <description><![CDATA[<p>Are you constantly getting stuck between your family and your husband? Do your parents always have something to say about what you’re doing wrong? If you struggle with healthy boundaries with your family you are not alone! Today we unpack what it looks like to have Biblical boundaries with our family and 4 steps to creating those healthy boundaries. If you are ready to have a stronger marriage and more peace then lean into today’s episode! </p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you constantly getting stuck between your family and your husband? Do your parents always have something to say about what you’re doing wrong? If you struggle with healthy boundaries with your family you are not alone! Today we unpack what it looks like to have Biblical boundaries with our family and 4 steps to creating those healthy boundaries. If you are ready to have a stronger marriage and more peace then lean into today’s episode! </p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qguzqz/38_Is_Your_Family_Constantly_Commenting_on_How_You_Parent_4_Steps_on_How_to_Set_Healthy_Boundaries_with_Family_6m9p0.mp3" length="23131173" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you constantly getting stuck between your family and your husband? Do your parents always have something to say about what you’re doing wrong? If you struggle with healthy boundaries with your family you are not alone! Today we unpack what it looks like to have Biblical boundaries with our family and 4 steps to creating those healthy boundaries. If you are ready to have a stronger marriage and more peace then lean into today’s episode! 
 
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1500</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>37. Your Job as Mom Is NOT to Protect Your Kids From All Harm. Why Pain is Good and How to Set Healthy Boundaries with Our Kids.</title>
        <itunes:title>37. Your Job as Mom Is NOT to Protect Your Kids From All Harm. Why Pain is Good and How to Set Healthy Boundaries with Our Kids.</itunes:title>
        <link>https://morningmama.podbean.com/e/kids-boundaries/</link>
                    <comments>https://morningmama.podbean.com/e/kids-boundaries/#comments</comments>        <pubDate>Mon, 11 Oct 2021 04:00:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/8aab5455-1ce4-39d0-9a98-0d47a922229f</guid>
                                    <description><![CDATA[<p>Are you constantly battling the feeling that you need to protect your kids? Or are your kids out of control and you feel like they walk all over you? If you struggle with either of these scenarios then you need to hear what it looks like to set healthy boundaries with our kids. In today’s episode we unpack what it looks like to have healthy boundaries with our kids and some common spots that modern moms struggle. Come align your parenting perspectives with the word of God and learn to parent from with Biblical boundaries. </p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you constantly battling the feeling that you need to protect your kids? Or are your kids out of control and you feel like they walk all over you? If you struggle with either of these scenarios then you need to hear what it looks like to set healthy boundaries with our kids. In today’s episode we unpack what it looks like to have healthy boundaries with our kids and some common spots that modern moms struggle. Come align your parenting perspectives with the word of God and learn to parent from with Biblical boundaries. </p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i44322/37_Your_Job_as_Mom_Is_NOT_to_Protect_Your_Kids_From_All_Harm_Why_Pain_is_Good_and_How_to_Set_Healthy_Boundaries_with_Our_Kids_6nb1r.mp3" length="26885089" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you constantly battling the feeling that you need to protect your kids? Or are your kids out of control and you feel like they walk all over you? If you struggle with either of these scenarios then you need to hear what it looks like to set healthy boundaries with our kids. In today’s episode we unpack what it looks like to have healthy boundaries with our kids and some common spots that modern moms struggle. Come align your parenting perspectives with the word of God and learn to parent from with Biblical boundaries. 
 
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com
 ]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1795</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>36. Is Social Media Stealing from You and Your Family? If You Struggle to Put an End to the Scrolling, This Episode is for You!</title>
        <itunes:title>36. Is Social Media Stealing from You and Your Family? If You Struggle to Put an End to the Scrolling, This Episode is for You!</itunes:title>
        <link>https://morningmama.podbean.com/e/social-media-boundaries/</link>
                    <comments>https://morningmama.podbean.com/e/social-media-boundaries/#comments</comments>        <pubDate>Thu, 07 Oct 2021 00:04:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/6043398d-c527-3a97-9e98-6cc85c6ce0a1</guid>
                                    <description><![CDATA[<p>Do you struggle to put your phone down? Are you always feeling pulled to check your apps? If you feel a constant pull to scroll you are so not alone! Social media has embedded itself into most of our lives in ways that we don’t even realize! Today it’s time to take a clear look at what our relationship to social media is doing in our lives and take back control! If you’re ready to find more time and more peace in your life then tune in!!! </p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you struggle to put your phone down? Are you always feeling pulled to check your apps? If you feel a constant pull to scroll you are so not alone! Social media has embedded itself into most of our lives in ways that we don’t even realize! Today it’s time to take a clear look at what our relationship to social media is doing in our lives and take back control! If you’re ready to find more time and more peace in your life then tune in!!! </p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/p3zq7y/36_Is_social_media_stealing_from_you_and_your_family_If_you_struggle_to_put_an_end_to_the_scrolling_this_episode_is_for_you_b1t2x.mp3" length="27479227" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you struggle to put your phone down? Are you always feeling pulled to check your apps? If you feel a constant pull to scroll you are so not alone! Social media has embedded itself into most of our lives in ways that we don’t even realize! Today it’s time to take a clear look at what our relationship to social media is doing in our lives and take back control! If you’re ready to find more time and more peace in your life then tune in!!! 
 
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1833</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>35. The #1 Reason You Feel Pulled in All Directions!</title>
        <itunes:title>35. The #1 Reason You Feel Pulled in All Directions!</itunes:title>
        <link>https://morningmama.podbean.com/e/boundaries/</link>
                    <comments>https://morningmama.podbean.com/e/boundaries/#comments</comments>        <pubDate>Tue, 05 Oct 2021 09:45:12 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/917fea7f-7666-3af0-83ab-1c5e01035048</guid>
                                    <description><![CDATA[<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sxx8s3/35_Struggle_with_people_pleasing_Feel_pulled_in_all_directions_This_might_be_at_the_core_of_why_you_feel_like_you_can_t_win_77sbz.mp3" length="25749311" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1778</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>34. How to Stay Present when Juggling Endless Responsibilities as a Mom.</title>
        <itunes:title>34. How to Stay Present when Juggling Endless Responsibilities as a Mom.</itunes:title>
        <link>https://morningmama.podbean.com/e/time-blocking/</link>
                    <comments>https://morningmama.podbean.com/e/time-blocking/#comments</comments>        <pubDate>Thu, 30 Sep 2021 12:06:21 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/1d9f7b8b-43dd-3988-b85a-2d64bb9f373a</guid>
                                    <description><![CDATA[<p>Mama, do you feel like you never get to truly enjoy moments with your kids because there is always something else you feel like you should be doing? Do you end the day feeling like you didn’t make any progress and that the to-do list only grew? I think we can all relate to this one! Today I am bringing you a super tactical episode about how I have conquered this feeling. If you want to be more present in your life then this episode is for you!</p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Mama, do you feel like you never get to truly enjoy moments with your kids because there is always something else you feel like you should be doing? Do you end the day feeling like you didn’t make any progress and that the to-do list only grew? I think we can all relate to this one! Today I am bringing you a super tactical episode about how I have conquered this feeling. If you want to be more present in your life then this episode is for you!</p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cadbp9/34_How_to_stay_present_when_juggling_endless_responsibilities_as_a_mom_bq85g.mp3" length="25782337" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Mama, do you feel like you never get to truly enjoy moments with your kids because there is always something else you feel like you should be doing? Do you end the day feeling like you didn’t make any progress and that the to-do list only grew? I think we can all relate to this one! Today I am bringing you a super tactical episode about how I have conquered this feeling. If you want to be more present in your life then this episode is for you!
 
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1714</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>33. One Question That Can Help You Go from Overwhelmed to Overflowing and Anxious to Alive!</title>
        <itunes:title>33. One Question That Can Help You Go from Overwhelmed to Overflowing and Anxious to Alive!</itunes:title>
        <link>https://morningmama.podbean.com/e/gratitude/</link>
                    <comments>https://morningmama.podbean.com/e/gratitude/#comments</comments>        <pubDate>Mon, 27 Sep 2021 13:37:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/9eed1881-a689-36ee-919a-ab2de4456a49</guid>
                                    <description><![CDATA[<p>If you are struggling with anxiety or feelings of depression or overwhelm, there can be so many things contributing to that state. Today we are talking about a simple question that can help you make progress on your journey of healing. This is a tool you will want to add to your tool belt to help you when you get stuck back in those ruts! No matter where you are in your journey, this will help you take another step forward!</p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If you are struggling with anxiety or feelings of depression or overwhelm, there can be so many things contributing to that state. Today we are talking about a simple question that can help you make progress on your journey of healing. This is a tool you will want to add to your tool belt to help you when you get stuck back in those ruts! No matter where you are in your journey, this will help you take another step forward!</p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ez4swv/33_This_one_question_can_help_you_go_from_overwhelmed_to_overflowing_and_anxious_to_alive_85eu4.mp3" length="24265612" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If you are struggling with anxiety or feelings of depression or overwhelm, there can be so many things contributing to that state. Today we are talking about a simple question that can help you make progress on your journey of healing. This is a tool you will want to add to your tool belt to help you when you get stuck back in those ruts! No matter where you are in your journey, this will help you take another step forward!
 
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1565</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>32. What Does the Bible Say About Self-Care? What It Means to Care for Yourself in the Midst of Motherhood.</title>
        <itunes:title>32. What Does the Bible Say About Self-Care? What It Means to Care for Yourself in the Midst of Motherhood.</itunes:title>
        <link>https://morningmama.podbean.com/e/self-care/</link>
                    <comments>https://morningmama.podbean.com/e/self-care/#comments</comments>        <pubDate>Thu, 23 Sep 2021 02:30:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/5243d13e-7545-3f59-8216-38b4b6656497</guid>
                                    <description><![CDATA[<p>Self care is a hot topic in today’s culture! What does it even mean? What does culture say it it and what does the Bible say it is? I want to redefine self care today and help you learn what it means to care for yourself as you are deep into motherhood. Learn what self care is not and how to do it in a way that you can be all that God is calling you to be. </p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Self care is a hot topic in today’s culture! What does it even mean? What does culture say it it and what does the Bible say it is? I want to redefine self care today and help you learn what it means to care for yourself as you are deep into motherhood. Learn what self care is not and how to do it in a way that you can be all that God is calling you to be. </p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/k9iwm4/32_What_does_the_Bible_Say_About_Self_Care_What_it_means_to_care_for_yourself_in_the_midst_of_motherhood8nkw1.mp3" length="29067332" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Self care is a hot topic in today’s culture! What does it even mean? What does culture say it it and what does the Bible say it is? I want to redefine self care today and help you learn what it means to care for yourself as you are deep into motherhood. Learn what self care is not and how to do it in a way that you can be all that God is calling you to be. 
 
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2038</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>31. The #1 Way to Hear from God and Begin Your Healing Journey as a Mom.</title>
        <itunes:title>31. The #1 Way to Hear from God and Begin Your Healing Journey as a Mom.</itunes:title>
        <link>https://morningmama.podbean.com/e/hear-god/</link>
                    <comments>https://morningmama.podbean.com/e/hear-god/#comments</comments>        <pubDate>Mon, 20 Sep 2021 02:30:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/3e1f76e1-6df1-32b6-90ee-ffea44927697</guid>
                                    <description><![CDATA[<p>God is the God of the universe but also calls us his friend. He longs to draw near to you to guide and speak to you. If you are struggling to hear from Him or don’t feel like the Bible has anything to say to you- lean into today’s episode! I share my tips for how to create an environment to hear from God and what I do personally to invite Him into each and everyday! God is the source of healing and hearing from him is the #1 thing you can do to invite healing into your life! </p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>God is the God of the universe but also calls us his friend. He longs to draw near to you to guide and speak to you. If you are struggling to hear from Him or don’t feel like the Bible has anything to say to you- lean into today’s episode! I share my tips for how to create an environment to hear from God and what I do personally to invite Him into each and everyday! God is the source of healing and hearing from him is the #1 thing you can do to invite healing into your life! </p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6pa8dy/31_The_1_way_to_hear_from_God_and_begin_you_re_healing_journey_as_a_mom_bixqn.mp3" length="27982423" type="audio/mpeg"/>
        <itunes:summary><![CDATA[God is the God of the universe but also calls us his friend. He longs to draw near to you to guide and speak to you. If you are struggling to hear from Him or don’t feel like the Bible has anything to say to you- lean into today’s episode! I share my tips for how to create an environment to hear from God and what I do personally to invite Him into each and everyday! God is the source of healing and hearing from him is the #1 thing you can do to invite healing into your life! 
 
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1845</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>30. 4 Things To Do If You Fear You’re Messing Up Your Kids as an Overwhelmed Mom.</title>
        <itunes:title>30. 4 Things To Do If You Fear You’re Messing Up Your Kids as an Overwhelmed Mom.</itunes:title>
        <link>https://morningmama.podbean.com/e/messing-up-kids/</link>
                    <comments>https://morningmama.podbean.com/e/messing-up-kids/#comments</comments>        <pubDate>Thu, 16 Sep 2021 02:30:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/2c15deea-e4d0-3efa-859a-f77da892f954</guid>
                                    <description><![CDATA[<p>Are you constantly worrying that you are failing your kids? Are you consumed with the thought that they will forever be messed up because of your parenting? This fear plagued me for years until I discovered the truth. Today we are talking about the 4 things you should focus on if you are worried about messing up your kids. Get ready to release the fear and step into freedom!</p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you constantly worrying that you are failing your kids? Are you consumed with the thought that they will forever be messed up because of your parenting? This fear plagued me for years until I discovered the truth. Today we are talking about the 4 things you should focus on if you are worried about messing up your kids. Get ready to release the fear and step into freedom!</p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8n9ght/30_4_things_to_do_to_if_you_fear_you_re_messing_up_your_kids_as_an_overwhelmed_mom_btfq2.mp3" length="20661026" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you constantly worrying that you are failing your kids? Are you consumed with the thought that they will forever be messed up because of your parenting? This fear plagued me for years until I discovered the truth. Today we are talking about the 4 things you should focus on if you are worried about messing up your kids. Get ready to release the fear and step into freedom!
 
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1390</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>29. Feeling Isolated? My #1 Secret to Making Mom Friends.</title>
        <itunes:title>29. Feeling Isolated? My #1 Secret to Making Mom Friends.</itunes:title>
        <link>https://morningmama.podbean.com/e/isolated-mom/</link>
                    <comments>https://morningmama.podbean.com/e/isolated-mom/#comments</comments>        <pubDate>Mon, 13 Sep 2021 02:30:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/40d40fcb-53a0-3a04-a91e-69d1df116458</guid>
                                    <description><![CDATA[<p>Mama do you feel alone? Like no one else is there for you and no one gets what you’re feeling and going through? This is one of the most common struggles for so many moms. We can so easily believe that we are alone in this journey of motherhood, but that couldn’t be father from the truth. Today we are going to talk about why being a mom gives you the best opportunity to create friendship and we will go over practical tips about how to create those relationships! If you’re ready to stop believing the lie that you are alone and step into the community that is waiting for you then this is your episode! </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Mama do you feel alone? Like no one else is there for you and no one gets what you’re feeling and going through? This is one of the most common struggles for so many moms. We can so easily believe that we are alone in this journey of motherhood, but that couldn’t be father from the truth. Today we are going to talk about why being a mom gives you the best opportunity to create friendship and we will go over practical tips about how to create those relationships! If you’re ready to stop believing the lie that you are alone and step into the community that is waiting for you then this is your episode! </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ah5m3q/29_Feeling_Isolated_My_1_Secret_to_making_mom_friends_7t47k.mp3" length="21409664" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Mama do you feel alone? Like no one else is there for you and no one gets what you’re feeling and going through? This is one of the most common struggles for so many moms. We can so easily believe that we are alone in this journey of motherhood, but that couldn’t be father from the truth. Today we are going to talk about why being a mom gives you the best opportunity to create friendship and we will go over practical tips about how to create those relationships! If you’re ready to stop believing the lie that you are alone and step into the community that is waiting for you then this is your episode! 
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1472</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>28. Postpartum Depression and Anxiety: How to Recognize it, When to Seek Help, and My Tips on Self Care During This Time.</title>
        <itunes:title>28. Postpartum Depression and Anxiety: How to Recognize it, When to Seek Help, and My Tips on Self Care During This Time.</itunes:title>
        <link>https://morningmama.podbean.com/e/postpartum-support/</link>
                    <comments>https://morningmama.podbean.com/e/postpartum-support/#comments</comments>        <pubDate>Thu, 09 Sep 2021 00:01:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/0c81c6a3-c7e1-3531-807a-fd169fae8f9b</guid>
                                    <description><![CDATA[<p>Are you struggling with feeling down or anxious after having your baby? Were you expecting a time of joy but finding it is the exact opposite? You are not alone! The postpartum period most often comes with so many complications and can be an overwhelming time. Today we talk about ways to recognize that it’s time to reach out for help as well as 6 tips on how to care for yourself better during the postpartum period. Come learn how to care for yourself and find peace and joy in your postpartum period. </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you struggling with feeling down or anxious after having your baby? Were you expecting a time of joy but finding it is the exact opposite? You are not alone! The postpartum period most often comes with so many complications and can be an overwhelming time. Today we talk about ways to recognize that it’s time to reach out for help as well as 6 tips on how to care for yourself better during the postpartum period. Come learn how to care for yourself and find peace and joy in your postpartum period. </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/su9q77/28_Postpartum_Depression_and_Anxiety-_How_to_Recognize_it_When_to_Seek_Help_and_my_Tips_on_Self_Care_During_This_Time61ps5.mp3" length="29687180" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you struggling with feeling down or anxious after having your baby? Were you expecting a time of joy but finding it is the exact opposite? You are not alone! The postpartum period most often comes with so many complications and can be an overwhelming time. Today we talk about ways to recognize that it’s time to reach out for help as well as 6 tips on how to care for yourself better during the postpartum period. Come learn how to care for yourself and find peace and joy in your postpartum period. 
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2126</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>27. Worried About Covid? Fearful for Your Kids? Scared of the Government’s Decisions? Or of Anti-Vaxers? Or of the Vaccine? Here’s how to release it all.</title>
        <itunes:title>27. Worried About Covid? Fearful for Your Kids? Scared of the Government’s Decisions? Or of Anti-Vaxers? Or of the Vaccine? Here’s how to release it all.</itunes:title>
        <link>https://morningmama.podbean.com/e/covid-fear/</link>
                    <comments>https://morningmama.podbean.com/e/covid-fear/#comments</comments>        <pubDate>Mon, 06 Sep 2021 00:01:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/99350fc8-1380-3a5c-ac3e-8f50f0699582</guid>
                                    <description><![CDATA[<p>Are you stuck in an endless cycle of fear? Do you find yourself constantly worrying? Fear is one of the most relevant topics I can think of in this time of the pandemic, and just as moms. Fear feels like it’s helpful, like it protects us, but all it does is steal from us. Today we talk about the lies that fear makes us believe and what we can do about it. If you want to finally stop worrying and walk in freedom then this episode is for you. </p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you stuck in an endless cycle of fear? Do you find yourself constantly worrying? Fear is one of the most relevant topics I can think of in this time of the pandemic, and just as moms. Fear feels like it’s helpful, like it protects us, but all it does is steal from us. Today we talk about the lies that fear makes us believe and what we can do about it. If you want to finally stop worrying and walk in freedom then this episode is for you. </p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xd6mv4/27_Scared_of_covid_Worried_about_your_kids_what_the_government_is_doing_Fearful_of_ani_vaxers_Fearful_of_the_vaccine_5zqz2.mp3" length="24884217" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you stuck in an endless cycle of fear? Do you find yourself constantly worrying? Fear is one of the most relevant topics I can think of in this time of the pandemic, and just as moms. Fear feels like it’s helpful, like it protects us, but all it does is steal from us. Today we talk about the lies that fear makes us believe and what we can do about it. If you want to finally stop worrying and walk in freedom then this episode is for you. 
 
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com]]></itunes:summary>
        <itunes:author>Brittany Wilson, MS | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1816</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>26. Constant Anxiety? Can’t Sleep Because You Can’t Stop Worrying? Learn the Two Roots of Anxiety So You Can Take Back Control Over Your Mind.</title>
        <itunes:title>26. Constant Anxiety? Can’t Sleep Because You Can’t Stop Worrying? Learn the Two Roots of Anxiety So You Can Take Back Control Over Your Mind.</itunes:title>
        <link>https://morningmama.podbean.com/e/anxiety-help/</link>
                    <comments>https://morningmama.podbean.com/e/anxiety-help/#comments</comments>        <pubDate>Thu, 02 Sep 2021 09:57:36 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/fa02a665-3474-3478-b566-3658eb62a1d5</guid>
                                    <description><![CDATA[<p>Do you struggle to sleep at night because you are so worried about your kids? Or maybe you can't stop thinking about all the ways you failed today? If anxiety is a major player in your life, you are far from alone mama. Today we are digging into the two possible roots of anxiety so that we can understand where it’s coming from and take some power back. Get ready to dive deeper into understanding and take control over the endless fear that plagues your life. I believe God has breakthrough waiting for you!</p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you struggle to sleep at night because you are so worried about your kids? Or maybe you can't stop thinking about all the ways you failed today? If anxiety is a major player in your life, you are far from alone mama. Today we are digging into the two possible roots of anxiety so that we can understand where it’s coming from and take some power back. Get ready to dive deeper into understanding and take control over the endless fear that plagues your life. I believe God has breakthrough waiting for you!</p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/a32eex/Constant_Anxiety_Can_t_sleep_because_you_can_t_stop_worrying_Learn_the_two_roots_of_anxiety_so_you_can_take_back_control_over_your_mind7gxiq.mp3" length="18064236" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you struggle to sleep at night because you are so worried about your kids? Or maybe you can't stop thinking about all the ways you failed today? If anxiety is a major player in your life, you are far from alone mama. Today we are digging into the two possible roots of anxiety so that we can understand where it’s coming from and take some power back. Get ready to dive deeper into understanding and take control over the endless fear that plagues your life. I believe God has breakthrough waiting for you!
 
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com]]></itunes:summary>
        <itunes:author>Brittany Wilson | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1306</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>25. Dealing with Depression. Is Medication and Therapy Wrong for Christians? How to Know If You Are Depressed and Need Medication.</title>
        <itunes:title>25. Dealing with Depression. Is Medication and Therapy Wrong for Christians? How to Know If You Are Depressed and Need Medication.</itunes:title>
        <link>https://morningmama.podbean.com/e/depression-medication/</link>
                    <comments>https://morningmama.podbean.com/e/depression-medication/#comments</comments>        <pubDate>Mon, 30 Aug 2021 00:01:00 -0700</pubDate>
        <guid isPermaLink="false">morningmama.podbean.com/a27d7c9c-3f4f-3824-8839-a41fb8cbb0e6</guid>
                                    <description><![CDATA[<p>Mama, are you struggling to experience joy? Do you feel like you're constantly down or overwhelmed? I am not here to diagnose you, but if this sounds familiar then you may be struggling with some symptoms of depression. Today we talk about some factors to help you identify depression, what it means, and what to do about it. We go over the 411 on medication, as well as other forms of treatment. Dive in today if you or someone you know is struggling and you want to be better equipped to understand next steps and solutions. There is ALWAYS hope! If you are looking for a therapist or struggling with any thoughts of harming yourself or others, please click here:  <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a>.</p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Mama, are you struggling to experience joy? Do you feel like you're constantly down or overwhelmed? I am not here to diagnose you, but if this sounds familiar then you may be struggling with some symptoms of depression. Today we talk about some factors to help you identify depression, what it means, and what to do about it. We go over the 411 on medication, as well as other forms of treatment. Dive in today if you or someone you know is struggling and you want to be better equipped to understand next steps and solutions. There is ALWAYS hope! If you are looking for a therapist or struggling with any thoughts of harming yourself or others, please click here:  <a href='https://www.restorationtherapytraining.com/find-a-therapist/'>https://www.restorationtherapytraining.com/find-a-therapist/</a>.</p>
<p> </p>
<p>Love,</p>
<p>Brittany</p>
<p> </p>
<p class="p1">Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up <a href='http://morningmamapodcast.com/pain-to-peace-academy'>HERE</a>.</p>
<p class="p1"> </p>
<p class="p1">Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, <a href='https://idyllic-thunder-75319.myflodesk.com/zv3szuv5xk'>HERE</a>. </p>
<p class="p1"> </p>
<p class="p1">Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course <a href='https://www.morningmamapodcast.com/program-3'>HERE</a>!</p>
<p><br>
Come say hi and join the <a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a>! I would love to hear your story and know your name. </p>
<p> </p>
<p>ALL THE LINKS FOR ALL THE THINGS!</p>
<p><a href='http://morningmamapodcast.com'>Morning Mama Website</a></p>
<p><a href='http://morningmamapodcast.com/pain-to-peace-academy'>Pain to Peace Academy</a></p>
<p><a href='https://www.facebook.com/groups/morningmamacollective'>Morning Mama Facebook Group</a></p>
<p><a href='https://www.instagram.com/morningmamapodcast/'>Follow Us on Instagram</a></p>
<p><a href='https://www.restorationtherapytraining.com/find-a-therapist/'>Find a Restoration Therapist</a></p>
<p>Come say hi by emailing hello@morningmamapodcast.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uft9h9/Dealing_with_depression_How_to_know_if_you_have_it_and_need_medication6n04j.mp3" length="26017152" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Mama, are you struggling to experience joy? Do you feel like you're constantly down or overwhelmed? I am not here to diagnose you, but if this sounds familiar then you may be struggling with some symptoms of depression. Today we talk about some factors to help you identify depression, what it means, and what to do about it. We go over the 411 on medication, as well as other forms of treatment. Dive in today if you or someone you know is struggling and you want to be better equipped to understand next steps and solutions. There is ALWAYS hope! If you are looking for a therapist or struggling with any thoughts of harming yourself or others, please click here:  https://www.restorationtherapytraining.com/find-a-therapist/.
 
Love,
Brittany
 
Feeling stuck? Join me for next round of the Pain to Peace Academy, a 12 week group coaching journey with moms just like you who are ready to heal with the power of God and the tools of psychology! Spots are limited. Get all the details and sign up HERE.
 
Want to learn more about your Pain Cycle and why you keep repeating the same old behaviors again and again? Download our FREE mini course, 4 Steps to Becoming a Peaceful Mama, HERE. 
 
Sick of feeling like you're giving everything and yet it's not enough? Learn and apply my 5 tools to fight off Mom guilt for good! Get started with the Guilt Free Mama Method Course HERE!
Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 
 
ALL THE LINKS FOR ALL THE THINGS!
Morning Mama Website
Pain to Peace Academy
Morning Mama Facebook Group
Follow Us on Instagram
Find a Restoration Therapist
Come say hi by emailing hello@morningmamapodcast.com]]></itunes:summary>
        <itunes:author>Brittany Wilson | Christian Mental Health Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1738</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
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