https://mooreharrington4098.podbean.com The Pleasure of The Present Moment Sat, 23 Oct 2021 00:21:00 +0000 https://podbean.com/?v=5.5 en-US All rights reserved. Arts:Performing Arts 1440 episodic ********************************** The Pleasure of The Present Moment ********************************** Sharon Varga Sharon Varga No false https://feed.podbean.com/mooreharrington4098/feed.xml https://pbcdn1.podbean.com/imglogo/image-logo/22453104/6ffa83c3-9102-4715-958b-fadbba0cfde6_pic16.jpg https://mooreharrington4098.podbean.com 144 144 5-Minute Soothing Meditation https://mooreharrington4098.podbean.com/e/5-minute-soothing-meditation/ https://mooreharrington4098.podbean.com/e/5-minute-soothing-meditation/#comments Sat, 23 Oct 2021 00:21:00 +0000 3fbac2dd-61f9-4ff6-ac6a-32196d908bd1 For this five-minute meditation, all we’re going to do is breathe together.

]]> For this five-minute meditation, all we’re going to do is breathe together.

]]> Sharon Varga false No 355 1 3 full What do you love https://mooreharrington4098.podbean.com/e/what-do-you-love-1782482770/ https://mooreharrington4098.podbean.com/e/what-do-you-love-1782482770/#comments Sat, 23 Oct 2021 00:19:00 +0000 df59ed49-f494-40ee-8819-e2e760d4670f In this meditation, we’re going to do a short & simple exercise to raise your vibration by focusing on what feels really good to you!

]]> In this meditation, we’re going to do a short & simple exercise to raise your vibration by focusing on what feels really good to you!

]]> Sharon Varga false No 480 1 2 full Meditation for Inclusive Emotional Awareness https://mooreharrington4098.podbean.com/e/meditation-for-inclusive-emotional-awareness/ https://mooreharrington4098.podbean.com/e/meditation-for-inclusive-emotional-awareness/#comments Sat, 23 Oct 2021 00:17:00 +0000 c2f7200d-1c23-4f56-a59a-0ced5fb36300 This simple "hello" is a way to deeply & lovingly acknowledge the presence of these feelings, movements, & sensations from a place of non-judgmental awareness

]]> This simple "hello" is a way to deeply & lovingly acknowledge the presence of these feelings, movements, & sensations from a place of non-judgmental awareness

]]> Sharon Varga false No 720 1 1 full