https://mommazib.podbean.com Where we skip the surface-level stuff and have real conversations about mental health—messy, honest, and with a healthy dose of reasonable discomfort.

]]> Sat, 16 May 2026 23:41:30 -0300 https://podbean.com/?v=5.5 en Copyright 2026 All rights reserved. Health & Fitness:Mental Health 1440 episodic mommazib mommazib No false https://feed.podbean.com/mommazib/feed.xml https://pbcdn1.podbean.com/imglogo/image-logo/22310617/1505eba3-67b0-4d96-a246-aec1de3b624a.jpg https://mommazib.podbean.com 144 144 Episode 1: Taking Up Space https://mommazib.podbean.com/e/taking-up-space/ https://mommazib.podbean.com/e/taking-up-space/#comments Sat, 16 May 2026 23:41:30 -0300 mommazib.podbean.com/dbba4f92-7d10-343d-bb4a-780e86ea9eb9 Taking up space sounds empowering… until you’ve spent years being told you’re too loud, too emotional, too much. In this episode, we talk about shrinking yourself, finding your voice, toxic people, awkward friendships, and learning—slowly—to stop apologizing for existing.

]]> Taking up space sounds empowering… until you’ve spent years being told you’re too loud, too emotional, too much. In this episode, we talk about shrinking yourself, finding your voice, toxic people, awkward friendships, and learning—slowly—to stop apologizing for existing.

]]> mommazib false No 1126 1 full