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    <title>Mitzi Let’s Think About It.</title>
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    <description>Our podcast is a treasure trove of topics that matter to you. We feature a wide variety of subjects; each explored in depth with the help of guests from all over the world, each with their unique backgrounds and perspectives. Join us as we think together, exploring topics in ways you may not have considered before. Our podcast is an interactive journey of discovery, and we invite you to be a part of it. Check out Mitzithinkinc.com for more topics to ponder!</description>
    <pubDate>Mon, 12 Oct 2026 13:00:00 -0500</pubDate>
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    <copyright>Copyright 2020 All rights reserved.</copyright>
    <category>Education:Self-Improvement</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>Mitzi, let’s think about it. 
It’s a safe place to think about topics that matter to you. So what are you ready to think about? Nothing is off limits here, If you can think it we can talk about it. 
Check out Mitzithinkinc.com to know more to think about.</itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
	<itunes:category text="Education">
		<itunes:category text="Self-Improvement" />
	</itunes:category>
	<itunes:category text="Society &amp; Culture">
		<itunes:category text="Personal Journals" />
	</itunes:category>
	<itunes:category text="Health &amp; Fitness">
		<itunes:category text="Mental Health" />
	</itunes:category>
    <itunes:owner>
        <itunes:name>Mitzi Ocasio</itunes:name>
            </itunes:owner>
    	<itunes:block>No</itunes:block>
	<itunes:explicit>true</itunes:explicit>
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        <title>Mitzi Let’s Think About It.</title>
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    <item>
        <title>LTA "Dog Training" W/SG Drew Brashier</title>
        <itunes:title>LTA "Dog Training" W/SG Drew Brashier</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-dog-training-wsg-drew-brashier/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-dog-training-wsg-drew-brashier/#comments</comments>        <pubDate>Mon, 12 Oct 2026 13:00:00 -0500</pubDate>
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                                    <description><![CDATA[<p>Let's Think About "Dog Training" With Special Guest Drew Brashier</p>
<p class="isSelectedEnd">What if your personal brand isn’t about how the world sees you, but about whether the world truly understands who you are?</p>
<p class="isSelectedEnd">In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Lauren Bayne for a meaningful conversation about “Having a Personal Brand.”</p>
<p class="isSelectedEnd">Personal branding is often talked about in terms of visibility, social media, business, and creating the perfect image. But what happens when we look beyond the polished version of ourselves and ask a deeper question: What does your personal brand actually say about who you are?</p>
<p class="isSelectedEnd">Lauren brings insight into the importance of authenticity, intentionality, identity, communication, and how we show up in the world. Together, Mitzi and Lauren explore the difference between simply creating a personal brand and genuinely building a reputation that reflects your values, your story, and the person you are becoming.</p>
<p class="isSelectedEnd">This conversation invites you to think about how others experience you, what you communicate without saying a word, and whether the image you're presenting aligns with the person you truly want to be.</p>
<p class="isSelectedEnd">Because perhaps personal branding isn't just about being remembered.</p>
<p class="isSelectedEnd">Perhaps it's about being remembered for the right reasons.</p>
<p class="isSelectedEnd">✨ In this episode, we explore:
• What personal branding really means
• Authenticity and showing up as yourself
• Building a personal brand with intention
• The connection between identity and reputation
• How your values influence your brand
• Social media and personal visibility
• Creating meaningful connections through your personal story
• Why authenticity matters in business and life
• How the way we present ourselves impacts others</p>
<p class="isSelectedEnd">Mitzi, Let’s Think About It is a podcast created to spark deeper conversations, connect with both the mind and heart, and give listeners something meaningful to reflect on long after the conversation ends.</p>
<p>🎧 Listen, think about it, and ask yourself: What does your personal brand say about you?</p>
<p>To stay in touch, please visit Drew's website at https://www.pawandorder.com/ to learn more about him. </p>
<p>Want to hear about another conversation we had? Please listen to "Children With Dogs" and "Animal Behavior."</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Dog Training" With Special Guest Drew Brashier</p>
<p class="isSelectedEnd">What if your personal brand isn’t about how the world sees you, but about whether the world truly understands who you are?</p>
<p class="isSelectedEnd">In this thought-provoking episode of <em>Mitzi, Let’s Think About It</em>, Mitzi sits down with special guest Lauren Bayne for a meaningful conversation about <em>“Having a Personal Brand.”</em></p>
<p class="isSelectedEnd">Personal branding is often talked about in terms of visibility, social media, business, and creating the perfect image. But what happens when we look beyond the polished version of ourselves and ask a deeper question: What does your personal brand actually say about who you are?</p>
<p class="isSelectedEnd">Lauren brings insight into the importance of authenticity, intentionality, identity, communication, and how we show up in the world. Together, Mitzi and Lauren explore the difference between simply creating a personal brand and genuinely building a reputation that reflects your values, your story, and the person you are becoming.</p>
<p class="isSelectedEnd">This conversation invites you to think about how others experience you, what you communicate without saying a word, and whether the image you're presenting aligns with the person you truly want to be.</p>
<p class="isSelectedEnd">Because perhaps personal branding isn't just about being remembered.</p>
<p class="isSelectedEnd">Perhaps it's about being remembered for the right reasons.</p>
<p class="isSelectedEnd">✨ In this episode, we explore:<br>
• What personal branding really means<br>
• Authenticity and showing up as yourself<br>
• Building a personal brand with intention<br>
• The connection between identity and reputation<br>
• How your values influence your brand<br>
• Social media and personal visibility<br>
• Creating meaningful connections through your personal story<br>
• Why authenticity matters in business and life<br>
• How the way we present ourselves impacts others</p>
<p class="isSelectedEnd"><em>Mitzi, Let’s Think About It</em> is a podcast created to spark deeper conversations, connect with both the mind and heart, and give listeners something meaningful to reflect on long after the conversation ends.</p>
<p>🎧 Listen, think about it, and ask yourself: What does your personal brand say about you?</p>
<p>To stay in touch, please visit Drew's website at https://www.pawandorder.com/ to learn more about him. </p>
<p>Want to hear about another conversation we had? Please listen to "Children With Dogs" and "Animal Behavior."</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zc3qxfcs9kzmvdvm/FA-BASHLEY_D-_TRAINING_CANINE_Mixdown_1b9izo.mp3" length="56317587" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Dog Training" With Special Guest Drew Brashier
What if your personal brand isn’t about how the world sees you, but about whether the world truly understands who you are?
In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Lauren Bayne for a meaningful conversation about “Having a Personal Brand.”
Personal branding is often talked about in terms of visibility, social media, business, and creating the perfect image. But what happens when we look beyond the polished version of ourselves and ask a deeper question: What does your personal brand actually say about who you are?
Lauren brings insight into the importance of authenticity, intentionality, identity, communication, and how we show up in the world. Together, Mitzi and Lauren explore the difference between simply creating a personal brand and genuinely building a reputation that reflects your values, your story, and the person you are becoming.
This conversation invites you to think about how others experience you, what you communicate without saying a word, and whether the image you're presenting aligns with the person you truly want to be.
Because perhaps personal branding isn't just about being remembered.
Perhaps it's about being remembered for the right reasons.
✨ In this episode, we explore:• What personal branding really means• Authenticity and showing up as yourself• Building a personal brand with intention• The connection between identity and reputation• How your values influence your brand• Social media and personal visibility• Creating meaningful connections through your personal story• Why authenticity matters in business and life• How the way we present ourselves impacts others
Mitzi, Let’s Think About It is a podcast created to spark deeper conversations, connect with both the mind and heart, and give listeners something meaningful to reflect on long after the conversation ends.
🎧 Listen, think about it, and ask yourself: What does your personal brand say about you?
To stay in touch, please visit Drew's website at https://www.pawandorder.com/ to learn more about him. 
Want to hear about another conversation we had? Please listen to "Children With Dogs" and "Animal Behavior."]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2346</itunes:duration>
                <itunes:episode>610</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Drew_Brashier-3rd_int6wx22.png" />    </item>
    <item>
        <title>LTA "The Great Commission" W/SG Pastor Jeff Grant</title>
        <itunes:title>LTA "The Great Commission" W/SG Pastor Jeff Grant</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-the-great-commission-wsg-pastor-jeff-grant/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-the-great-commission-wsg-pastor-jeff-grant/#comments</comments>        <pubDate>Fri, 09 Oct 2026 13:00:00 -0500</pubDate>
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                                    <description><![CDATA[<p>Let's Think About "The Great Commission" With Special Guest Coach Pastor Jeff Grant</p>
<p class="isSelectedEnd">What if the Great Commission isn't simply something we're called to do, but a way we're called to live?</p>
<p class="isSelectedEnd">In this meaningful and thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Pastor Jeff Grant to explore “The Great Commission.”</p>
<p class="isSelectedEnd">For many Christians, the Great Commission is a familiar passage of Scripture. We hear the words to “go and make disciples,” but what does that actually look like in our everyday lives?</p>
<p class="isSelectedEnd">Together, Mitzi and Pastor Jeff go beyond simply discussing the words of Matthew 28:19–20 and explore the deeper meaning behind discipleship, faith, obedience, relationships, evangelism, and what it means to live out our faith beyond the walls of a church.</p>
<p class="isSelectedEnd">The Great Commission isn't only about where we go.</p>
<p class="isSelectedEnd">It can also challenge us to consider how we live, who we influence, what we model, and whether the way we love others points them toward Christ.</p>
<p class="isSelectedEnd">Pastor Jeff brings his perspective to a conversation that encourages listeners to reflect on their own faith journey and the responsibility—and opportunity—we each have to share God's love with others.</p>
<p class="isSelectedEnd">🙏 In this episode, we explore:
• The meaning of the Great Commission
• Matthew 28:19–20 and making disciples
• What discipleship looks like in everyday life
• Sharing faith with others
• Living out the Gospel
• Faith, obedience, and purpose
• Building relationships that point people toward Christ
• What it means to be intentional about our faith
• The role of the church and individual believers
• How our everyday actions can influence others</p>
<p class="isSelectedEnd">Mitzi, Let’s Think About It is a podcast about making people think deeply while connecting with both the mind and the heart. This episode invites us to pause and consider not only what we believe, but how those beliefs shape the way we live and interact with the people around us.</p>
<p class="isSelectedEnd">📖 “Go therefore and make disciples of all nations…” — Matthew 28:19</p>
<p class="isSelectedEnd">🎧 Listen, reflect, and ask yourself:</p>
<p>If someone only knew my faith by the way I lived, what would they see?</p>
<p>To stay in touch, please visit Jeff's Facebook at  <a href='https://www.facebook.com/jeff.grant.129'>https://www.facebook.com/jeff.grant.129</a> to learn more about him.</p>
<p>Want to hear about another conversation we had? Please listen to "A Blissful Marriage" and "How The Devil Ain't The Only Liar."</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "The Great Commission" With Special Guest Coach Pastor Jeff Grant</p>
<p class="isSelectedEnd">What if the Great Commission isn't simply something we're called to do, but a way we're called to live?</p>
<p class="isSelectedEnd">In this meaningful and thought-provoking episode of <em>Mitzi, Let’s Think About It</em>, Mitzi sits down with special guest Pastor Jeff Grant to explore “The Great Commission.”</p>
<p class="isSelectedEnd">For many Christians, the Great Commission is a familiar passage of Scripture. We hear the words to “go and make disciples,” but what does that actually look like in our everyday lives?</p>
<p class="isSelectedEnd">Together, Mitzi and Pastor Jeff go beyond simply discussing the words of Matthew 28:19–20 and explore the deeper meaning behind discipleship, faith, obedience, relationships, evangelism, and what it means to live out our faith beyond the walls of a church.</p>
<p class="isSelectedEnd">The Great Commission isn't only about where we go.</p>
<p class="isSelectedEnd">It can also challenge us to consider how we live, who we influence, what we model, and whether the way we love others points them toward Christ.</p>
<p class="isSelectedEnd">Pastor Jeff brings his perspective to a conversation that encourages listeners to reflect on their own faith journey and the responsibility—and opportunity—we each have to share God's love with others.</p>
<p class="isSelectedEnd">🙏 In this episode, we explore:<br>
• The meaning of the Great Commission<br>
• Matthew 28:19–20 and making disciples<br>
• What discipleship looks like in everyday life<br>
• Sharing faith with others<br>
• Living out the Gospel<br>
• Faith, obedience, and purpose<br>
• Building relationships that point people toward Christ<br>
• What it means to be intentional about our faith<br>
• The role of the church and individual believers<br>
• How our everyday actions can influence others</p>
<p class="isSelectedEnd"><em>Mitzi, Let’s Think About It</em> is a podcast about making people think deeply while connecting with both the mind and the heart. This episode invites us to pause and consider not only what we believe, but how those beliefs shape the way we live and interact with the people around us.</p>
<p class="isSelectedEnd">📖 “Go therefore and make disciples of all nations…” — Matthew 28:19</p>
<p class="isSelectedEnd">🎧 Listen, reflect, and ask yourself:</p>
<p>If someone only knew my faith by the way I lived, what would they see?</p>
<p>To stay in touch, please visit Jeff's Facebook at  <a href='https://www.facebook.com/jeff.grant.129'>https://www.facebook.com/jeff.grant.129</a> to learn more about him.</p>
<p>Want to hear about another conversation we had? Please listen to "A Blissful Marriage" and "How The Devil Ain't The Only Liar."</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/g7qc4ghf387agiy2/FA_JEFF-_THE_END_OF_DAYS_Mixdown_16himf.mp3" length="55450121" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "The Great Commission" With Special Guest Coach Pastor Jeff Grant
What if the Great Commission isn't simply something we're called to do, but a way we're called to live?
In this meaningful and thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Pastor Jeff Grant to explore “The Great Commission.”
For many Christians, the Great Commission is a familiar passage of Scripture. We hear the words to “go and make disciples,” but what does that actually look like in our everyday lives?
Together, Mitzi and Pastor Jeff go beyond simply discussing the words of Matthew 28:19–20 and explore the deeper meaning behind discipleship, faith, obedience, relationships, evangelism, and what it means to live out our faith beyond the walls of a church.
The Great Commission isn't only about where we go.
It can also challenge us to consider how we live, who we influence, what we model, and whether the way we love others points them toward Christ.
Pastor Jeff brings his perspective to a conversation that encourages listeners to reflect on their own faith journey and the responsibility—and opportunity—we each have to share God's love with others.
🙏 In this episode, we explore:• The meaning of the Great Commission• Matthew 28:19–20 and making disciples• What discipleship looks like in everyday life• Sharing faith with others• Living out the Gospel• Faith, obedience, and purpose• Building relationships that point people toward Christ• What it means to be intentional about our faith• The role of the church and individual believers• How our everyday actions can influence others
Mitzi, Let’s Think About It is a podcast about making people think deeply while connecting with both the mind and the heart. This episode invites us to pause and consider not only what we believe, but how those beliefs shape the way we live and interact with the people around us.
📖 “Go therefore and make disciples of all nations…” — Matthew 28:19
🎧 Listen, reflect, and ask yourself:
If someone only knew my faith by the way I lived, what would they see?
To stay in touch, please visit Jeff's Facebook at  https://www.facebook.com/jeff.grant.129 to learn more about him.
Want to hear about another conversation we had? Please listen to "A Blissful Marriage" and "How The Devil Ain't The Only Liar."]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2310</itunes:duration>
                <itunes:episode>609</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Pastor_Jeff_Grant609eo.png" />    </item>
    <item>
        <title>LTA "Early Childhood Education and Educators Go Unrecognized" W/SG Paul Buckley</title>
        <itunes:title>LTA "Early Childhood Education and Educators Go Unrecognized" W/SG Paul Buckley</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-early-childhood-education-and-educators-go-unrecognized-wsg-paul-buckley/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-early-childhood-education-and-educators-go-unrecognized-wsg-paul-buckley/#comments</comments>        <pubDate>Wed, 07 Oct 2026 13:00:00 -0500</pubDate>
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                                    <description><![CDATA[<p>Let's Think About "Early Childhood Education and Educators Go Unrecognized" With Special Guest Coach Paul Buckley</p>
<p class="isSelectedEnd">What if some of the people shaping our children’s futures are the very people we notice the least?</p>
<p class="isSelectedEnd">In this deeply meaningful episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Paul Buckley to explore “Early Childhood Education and Educators Go Unrecognized.”</p>
<p class="isSelectedEnd">Early childhood is one of the most formative periods of a person's life. Yet the educators who spend their days nurturing, teaching, encouraging, comforting, and helping young children develop are often overlooked when we talk about the people who shape our future.</p>
<p class="isSelectedEnd">So why are early childhood educators so often unrecognized for the role they play?</p>
<p class="isSelectedEnd">Paul brings his perspective to a heartfelt conversation about early childhood education, educators, child development, the importance of early learning, and the people working behind the scenes to give children a strong foundation.</p>
<p class="isSelectedEnd">Together, Mitzi and Paul explore what happens when we underestimate the importance of those early years—and what it means for society when the people entrusted with helping shape young minds don't receive the recognition they deserve.</p>
<p class="isSelectedEnd">Because education doesn't begin when a child walks into a traditional classroom.</p>
<p class="isSelectedEnd">Sometimes, the most important lessons begin long before we realize we're learning them.</p>
<p class="isSelectedEnd">❤️ In this episode, we explore:
• The importance of early childhood education
• The role of early childhood educators
• Child development and early learning
• Why educators can feel overlooked or undervalued
• The lasting influence of early childhood experiences
• The people who help shape children's futures
• The challenges facing early childhood education
• The importance of recognizing educators
• How early learning affects families and communities
• Why investing in children means investing in the future</p>
<p class="isSelectedEnd">Mitzi, Let’s Think About It is a podcast about making people think deeply while connecting with both the mind and the heart. Every conversation invites listeners to slow down, consider another perspective, and reflect on the people and experiences that shape who we become.</p>
<p class="isSelectedEnd">🎧 Listen, reflect, and ask yourself:</p>
<p>Who helped shape the person you became before you were old enough to remember their impact?</p>
<p>To stay in touch, please visit Paul's website at <a href='https://ratiostaffing.com/'>https://ratiostaffing.com/</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Early Childhood Education and Educators Go Unrecognized" With Special Guest Coach Paul Buckley</p>
<p class="isSelectedEnd">What if some of the people shaping our children’s futures are the very people we notice the least?</p>
<p class="isSelectedEnd">In this deeply meaningful episode of <em>Mitzi, Let’s Think About It</em>, Mitzi sits down with special guest Paul Buckley to explore “Early Childhood Education and Educators Go Unrecognized.”</p>
<p class="isSelectedEnd">Early childhood is one of the most formative periods of a person's life. Yet the educators who spend their days nurturing, teaching, encouraging, comforting, and helping young children develop are often overlooked when we talk about the people who shape our future.</p>
<p class="isSelectedEnd">So why are early childhood educators so often unrecognized for the role they play?</p>
<p class="isSelectedEnd">Paul brings his perspective to a heartfelt conversation about early childhood education, educators, child development, the importance of early learning, and the people working behind the scenes to give children a strong foundation.</p>
<p class="isSelectedEnd">Together, Mitzi and Paul explore what happens when we underestimate the importance of those early years—and what it means for society when the people entrusted with helping shape young minds don't receive the recognition they deserve.</p>
<p class="isSelectedEnd">Because education doesn't begin when a child walks into a traditional classroom.</p>
<p class="isSelectedEnd">Sometimes, the most important lessons begin long before we realize we're learning them.</p>
<p class="isSelectedEnd">❤️ In this episode, we explore:<br>
• The importance of early childhood education<br>
• The role of early childhood educators<br>
• Child development and early learning<br>
• Why educators can feel overlooked or undervalued<br>
• The lasting influence of early childhood experiences<br>
• The people who help shape children's futures<br>
• The challenges facing early childhood education<br>
• The importance of recognizing educators<br>
• How early learning affects families and communities<br>
• Why investing in children means investing in the future</p>
<p class="isSelectedEnd"><em>Mitzi, Let’s Think About It</em> is a podcast about making people think deeply while connecting with both the mind and the heart. Every conversation invites listeners to slow down, consider another perspective, and reflect on the people and experiences that shape who we become.</p>
<p class="isSelectedEnd">🎧 Listen, reflect, and ask yourself:</p>
<p>Who helped shape the person you became before you were old enough to remember their impact?</p>
<p>To stay in touch, please visit Paul's website at <a href='https://ratiostaffing.com/'>https://ratiostaffing.com/</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ums2hr6ks3xxprrt/FA-BUCKLEY_P-PRESCHOOL_TEACHERS_HAVE_NO_HELP_Mixdown_19s92p.mp3" length="47571056" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Early Childhood Education and Educators Go Unrecognized" With Special Guest Coach Paul Buckley
What if some of the people shaping our children’s futures are the very people we notice the least?
In this deeply meaningful episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Paul Buckley to explore “Early Childhood Education and Educators Go Unrecognized.”
Early childhood is one of the most formative periods of a person's life. Yet the educators who spend their days nurturing, teaching, encouraging, comforting, and helping young children develop are often overlooked when we talk about the people who shape our future.
So why are early childhood educators so often unrecognized for the role they play?
Paul brings his perspective to a heartfelt conversation about early childhood education, educators, child development, the importance of early learning, and the people working behind the scenes to give children a strong foundation.
Together, Mitzi and Paul explore what happens when we underestimate the importance of those early years—and what it means for society when the people entrusted with helping shape young minds don't receive the recognition they deserve.
Because education doesn't begin when a child walks into a traditional classroom.
Sometimes, the most important lessons begin long before we realize we're learning them.
❤️ In this episode, we explore:• The importance of early childhood education• The role of early childhood educators• Child development and early learning• Why educators can feel overlooked or undervalued• The lasting influence of early childhood experiences• The people who help shape children's futures• The challenges facing early childhood education• The importance of recognizing educators• How early learning affects families and communities• Why investing in children means investing in the future
Mitzi, Let’s Think About It is a podcast about making people think deeply while connecting with both the mind and the heart. Every conversation invites listeners to slow down, consider another perspective, and reflect on the people and experiences that shape who we become.
🎧 Listen, reflect, and ask yourself:
Who helped shape the person you became before you were old enough to remember their impact?
To stay in touch, please visit Paul's website at https://ratiostaffing.com/ to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1981</itunes:duration>
                <itunes:episode>608</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Paul_Buckley91jts.png" />    </item>
    <item>
        <title>LTA "Online Businesses" W/SG Neil Twa</title>
        <itunes:title>LTA "Online Businesses" W/SG Neil Twa</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-online-businesses-wsg-neil-twa/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-online-businesses-wsg-neil-twa/#comments</comments>        <pubDate>Mon, 05 Oct 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/ee49ba8e-2299-34e3-b7ab-ca97cf1fdd59</guid>
                                    <description><![CDATA[<p>Let's Think About "Online Businesses" With Special Guest Neil Twa</p>
<p class="isSelectedEnd">What if building an online business isn’t really about making money online—but about building something that can create real freedom, value, and lasting impact?</p>
<p class="isSelectedEnd">In this episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Neil Twa for a thought-provoking conversation about “Online Businesses.”</p>
<p class="isSelectedEnd">The online business world can look incredibly appealing from the outside. Entrepreneurship, flexibility, financial opportunity, freedom, and the ability to build something of your own—but what does it actually take to turn an idea into a sustainable business?</p>
<p class="isSelectedEnd">Neil brings his experience and perspective into a conversation about entrepreneurship, e-commerce, business ownership, mindset, opportunity, and what it means to build a business in an increasingly digital world.</p>
<p class="isSelectedEnd">Together, Mitzi and Neil look beyond the surface of “making money online” and explore the realities of building a business, recognizing opportunities, understanding the marketplace, making decisions, and creating something that can continue to grow.</p>
<p class="isSelectedEnd">Because perhaps the biggest question isn't simply:</p>
<p class="isSelectedEnd">“Can I build an online business?”</p>
<p class="isSelectedEnd">Maybe it's:</p>
<p class="isSelectedEnd">“What am I willing to build—and who am I willing to become along the way?”</p>
<p class="isSelectedEnd">💻 In this episode, we explore:
• The realities of building an online business
• Entrepreneurship and business ownership
• E-commerce and digital businesses
• Recognizing opportunities in the online marketplace
• Business mindset and decision-making
• Building sustainable businesses
• The challenges entrepreneurs face
• Growth, adaptability, and learning
• Creating value in a digital economy
• What aspiring entrepreneurs should think about before starting</p>
<p class="isSelectedEnd">Mitzi, Let’s Think About It is a podcast about making people think deeply while connecting with both the mind and the heart. Every conversation is an invitation to step outside the surface, consider another perspective, and reflect on how these ideas connect to our own lives.</p>
<p>🎧 Listen, reflect, and ask yourself: If you could build something of your own, what would you build—and why?</p>
<p>To stay in touch, please visit Neil's website at <a href='https://www.voltagedm.com/'>https://www.voltagedm.com/</a> to learn more about him.</p>
<p>Neil is giving away free access to his book to 10 people. If you would like to get a free copy, click here to get yours. <a href='https://www.voltagedm.com/freebook'>https://www.voltagedm.com/freebook</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Online Businesses" With Special Guest Neil Twa</p>
<p class="isSelectedEnd">What if building an online business isn’t really about making money online—but about building something that can create real freedom, value, and lasting impact?</p>
<p class="isSelectedEnd">In this episode of <em>Mitzi, Let’s Think About It</em>, Mitzi sits down with special guest Neil Twa for a thought-provoking conversation about “Online Businesses.”</p>
<p class="isSelectedEnd">The online business world can look incredibly appealing from the outside. Entrepreneurship, flexibility, financial opportunity, freedom, and the ability to build something of your own—but what does it actually take to turn an idea into a sustainable business?</p>
<p class="isSelectedEnd">Neil brings his experience and perspective into a conversation about entrepreneurship, e-commerce, business ownership, mindset, opportunity, and what it means to build a business in an increasingly digital world.</p>
<p class="isSelectedEnd">Together, Mitzi and Neil look beyond the surface of “making money online” and explore the realities of building a business, recognizing opportunities, understanding the marketplace, making decisions, and creating something that can continue to grow.</p>
<p class="isSelectedEnd">Because perhaps the biggest question isn't simply:</p>
<p class="isSelectedEnd">“Can I build an online business?”</p>
<p class="isSelectedEnd">Maybe it's:</p>
<p class="isSelectedEnd">“What am I willing to build—and who am I willing to become along the way?”</p>
<p class="isSelectedEnd">💻 In this episode, we explore:<br>
• The realities of building an online business<br>
• Entrepreneurship and business ownership<br>
• E-commerce and digital businesses<br>
• Recognizing opportunities in the online marketplace<br>
• Business mindset and decision-making<br>
• Building sustainable businesses<br>
• The challenges entrepreneurs face<br>
• Growth, adaptability, and learning<br>
• Creating value in a digital economy<br>
• What aspiring entrepreneurs should think about before starting</p>
<p class="isSelectedEnd"><em>Mitzi, Let’s Think About It</em> is a podcast about making people think deeply while connecting with both the mind and the heart. Every conversation is an invitation to step outside the surface, consider another perspective, and reflect on how these ideas connect to our own lives.</p>
<p>🎧 Listen, reflect, and ask yourself: If you could build something of your own, what would you build—and why?</p>
<p>To stay in touch, please visit Neil's website at <a href='https://www.voltagedm.com/'>https://www.voltagedm.com/</a> to learn more about him.</p>
<p>Neil is giving away free access to his book to 10 people. If you would like to get a free copy, click here to get yours. <a href='https://www.voltagedm.com/freebook'>https://www.voltagedm.com/freebook</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ahmvcdj2sqvactr2/FA-TWA_N-BUSINESS_MINDSET_ONLINE_Mixdown_1ai89m.mp3" length="45720920" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Online Businesses" With Special Guest Neil Twa
What if building an online business isn’t really about making money online—but about building something that can create real freedom, value, and lasting impact?
In this episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Neil Twa for a thought-provoking conversation about “Online Businesses.”
The online business world can look incredibly appealing from the outside. Entrepreneurship, flexibility, financial opportunity, freedom, and the ability to build something of your own—but what does it actually take to turn an idea into a sustainable business?
Neil brings his experience and perspective into a conversation about entrepreneurship, e-commerce, business ownership, mindset, opportunity, and what it means to build a business in an increasingly digital world.
Together, Mitzi and Neil look beyond the surface of “making money online” and explore the realities of building a business, recognizing opportunities, understanding the marketplace, making decisions, and creating something that can continue to grow.
Because perhaps the biggest question isn't simply:
“Can I build an online business?”
Maybe it's:
“What am I willing to build—and who am I willing to become along the way?”
💻 In this episode, we explore:• The realities of building an online business• Entrepreneurship and business ownership• E-commerce and digital businesses• Recognizing opportunities in the online marketplace• Business mindset and decision-making• Building sustainable businesses• The challenges entrepreneurs face• Growth, adaptability, and learning• Creating value in a digital economy• What aspiring entrepreneurs should think about before starting
Mitzi, Let’s Think About It is a podcast about making people think deeply while connecting with both the mind and the heart. Every conversation is an invitation to step outside the surface, consider another perspective, and reflect on how these ideas connect to our own lives.
🎧 Listen, reflect, and ask yourself: If you could build something of your own, what would you build—and why?
To stay in touch, please visit Neil's website at https://www.voltagedm.com/ to learn more about him.
Neil is giving away free access to his book to 10 people. If you would like to get a free copy, click here to get yours. https://www.voltagedm.com/freebook]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1904</itunes:duration>
                <itunes:episode>607</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Neil_Twa7vkt2.png" />    </item>
    <item>
        <title>LTA "Reconciliation" W/SG CC Robinson</title>
        <itunes:title>LTA "Reconciliation" W/SG CC Robinson</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-reconciliation-wsg-cc-robinson/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-reconciliation-wsg-cc-robinson/#comments</comments>        <pubDate>Fri, 02 Oct 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/226ac3a4-839c-3c56-87da-17e8f39f4361</guid>
                                    <description><![CDATA[<p>Let's Think About "Reconciliation" With Special Guest CC Robinson</p>
<p>What if reconciliation isn't about pretending the hurt never happened, but about deciding what you want to do with the space between you and someone else?</p>
<p>In this meaningful episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest CC Robinson for a thoughtful conversation about reconciliation, forgiveness, relationships, conflict, healing, communication, and the courage it can take to rebuild a connection that has been broken.</p>
<p>Relationships can become complicated.</p>
<p>Words can hurt.</p>
<p>Trust can be damaged.</p>
<p>Misunderstandings can grow into distance.</p>
<p>And sometimes, people we once felt closest to become people we barely know how to talk to anymore.</p>
<p>But when a relationship becomes fractured, is reconciliation always possible? And if it is, what does it actually require?</p>
<p>Mitzi and CC explore the deeper meaning of reconciliation and the difference between forgiving someone, rebuilding trust, repairing a relationship, setting boundaries, and simply making peace with what happened.</p>
<p>Together, they reflect on questions such as:</p>
<ul>
<li>
<p>What does true reconciliation look like?</p>
</li>
<li>
<p>Is forgiveness necessary for reconciliation?</p>
</li>
<li>
<p>Can a relationship be repaired after trust has been broken?</p>
</li>
<li>
<p>How important are honesty and communication?</p>
</li>
<li>
<p>When should we pursue reconciliation—and when might boundaries be necessary?</p>
</li>
<li>
<p>What role does accountability play in repairing relationships?</p>
</li>
<li>
<p>Can reconciliation sometimes begin with ourselves?</p>
</li>
</ul>
<p>This conversation isn't about offering easy answers to complicated relationships.</p>
<p>It's about creating space to think, reflect, and consider what healing and restoration might look like in our own lives.</p>
<p>As always, Mitzi, Let’s Think About It invites you to connect with both your mind and your heart while asking questions that may challenge the way you see yourself, others, and the relationships you carry.</p>
<p>Because reconciliation doesn't always mean going back to the way things were.</p>
<p>Sometimes it means finding a healthier way forward.</p>
<p>To stay in touch, please visit CC's website at <a href='https://www.ccrobinsonauthor.com/'>https://www.ccrobinsonauthor.com/</a> to learn more about her.</p>
<p>If you would like to get access to one of her books for free, check out <a href='https://ccrobinsonauthor.com/letsthinkaboutit'>https://ccrobinsonauthor.com/letsthinkaboutit</a> to get your free eBook now!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Reconciliation" With Special Guest CC Robinson</p>
<p>What if reconciliation isn't about pretending the hurt never happened, but about deciding what you want to do with the space between you and someone else?</p>
<p>In this meaningful episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest CC Robinson for a thoughtful conversation about reconciliation, forgiveness, relationships, conflict, healing, communication, and the courage it can take to rebuild a connection that has been broken.</p>
<p>Relationships can become complicated.</p>
<p>Words can hurt.</p>
<p>Trust can be damaged.</p>
<p>Misunderstandings can grow into distance.</p>
<p>And sometimes, people we once felt closest to become people we barely know how to talk to anymore.</p>
<p>But when a relationship becomes fractured, is reconciliation always possible? And if it is, what does it actually require?</p>
<p>Mitzi and CC explore the deeper meaning of reconciliation and the difference between forgiving someone, rebuilding trust, repairing a relationship, setting boundaries, and simply making peace with what happened.</p>
<p>Together, they reflect on questions such as:</p>
<ul>
<li>
<p>What does true reconciliation look like?</p>
</li>
<li>
<p>Is forgiveness necessary for reconciliation?</p>
</li>
<li>
<p>Can a relationship be repaired after trust has been broken?</p>
</li>
<li>
<p>How important are honesty and communication?</p>
</li>
<li>
<p>When should we pursue reconciliation—and when might boundaries be necessary?</p>
</li>
<li>
<p>What role does accountability play in repairing relationships?</p>
</li>
<li>
<p>Can reconciliation sometimes begin with ourselves?</p>
</li>
</ul>
<p>This conversation isn't about offering easy answers to complicated relationships.</p>
<p>It's about creating space to think, reflect, and consider what healing and restoration might look like in our own lives.</p>
<p>As always, Mitzi, Let’s Think About It invites you to connect with both your mind and your heart while asking questions that may challenge the way you see yourself, others, and the relationships you carry.</p>
<p>Because reconciliation doesn't always mean going back to the way things were.</p>
<p>Sometimes it means finding a healthier way forward.</p>
<p>To stay in touch, please visit CC's website at <a href='https://www.ccrobinsonauthor.com/'>https://www.ccrobinsonauthor.com/</a> to learn more about her.</p>
<p>If you would like to get access to one of her books for free, check out <a href='https://ccrobinsonauthor.com/letsthinkaboutit'>https://ccrobinsonauthor.com/letsthinkaboutit</a> to get your free eBook now!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/e4va4qcrpk68qqm7/FA-ROBINSON_CC-RECO_Mixdown_18fziq.mp3" length="44811390" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Reconciliation" With Special Guest CC Robinson
What if reconciliation isn't about pretending the hurt never happened, but about deciding what you want to do with the space between you and someone else?
In this meaningful episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest CC Robinson for a thoughtful conversation about reconciliation, forgiveness, relationships, conflict, healing, communication, and the courage it can take to rebuild a connection that has been broken.
Relationships can become complicated.
Words can hurt.
Trust can be damaged.
Misunderstandings can grow into distance.
And sometimes, people we once felt closest to become people we barely know how to talk to anymore.
But when a relationship becomes fractured, is reconciliation always possible? And if it is, what does it actually require?
Mitzi and CC explore the deeper meaning of reconciliation and the difference between forgiving someone, rebuilding trust, repairing a relationship, setting boundaries, and simply making peace with what happened.
Together, they reflect on questions such as:


What does true reconciliation look like?


Is forgiveness necessary for reconciliation?


Can a relationship be repaired after trust has been broken?


How important are honesty and communication?


When should we pursue reconciliation—and when might boundaries be necessary?


What role does accountability play in repairing relationships?


Can reconciliation sometimes begin with ourselves?


This conversation isn't about offering easy answers to complicated relationships.
It's about creating space to think, reflect, and consider what healing and restoration might look like in our own lives.
As always, Mitzi, Let’s Think About It invites you to connect with both your mind and your heart while asking questions that may challenge the way you see yourself, others, and the relationships you carry.
Because reconciliation doesn't always mean going back to the way things were.
Sometimes it means finding a healthier way forward.
To stay in touch, please visit CC's website at https://www.ccrobinsonauthor.com/ to learn more about her.
If you would like to get access to one of her books for free, check out https://ccrobinsonauthor.com/letsthinkaboutit to get your free eBook now!]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1866</itunes:duration>
                <itunes:episode>606</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_CC_Robinson8qju6.png" />    </item>
    <item>
        <title>LTA "Post-Traumatic Growth" W/SG Alisa Gracheva</title>
        <itunes:title>LTA "Post-Traumatic Growth" W/SG Alisa Gracheva</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-post-traumatic-growth-wsg-alisa-gracheva/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-post-traumatic-growth-wsg-alisa-gracheva/#comments</comments>        <pubDate>Wed, 30 Sep 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/fb80d148-e9a0-30d8-b92f-bdbb79bd484d</guid>
                                    <description><![CDATA[<p>Let's Think About "Post-Traumatic Growth" With Special Guest Alisa Gracheva</p>
<p>What if surviving something painful isn't the end of the story—and what if growth can emerge from places we never wanted to go?</p>
<p>In this deeply meaningful episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Alisa Gracheva for an honest and thought-provoking conversation about post-traumatic growth, resilience, healing, transformation, and the unexpected ways people can change after experiencing adversity.</p>
<p>When we experience something deeply painful, we often focus on what was lost, what was broken, and what may never be the same again.</p>
<p>But there is another question worth exploring:</p>
<p>What can grow from what we've been through?</p>
<p>Post-traumatic growth doesn't mean that trauma was good, necessary, or something we should be grateful for. It doesn't erase pain, minimize suffering, or suggest that someone should simply “move on.”</p>
<p>Instead, it explores the possibility that some people can experience positive psychological change after adversity—developing new perspectives, deeper relationships, greater appreciation for life, personal strength, or a renewed sense of purpose.</p>
<p>Mitzi and Alisa explore this powerful concept while inviting listeners to reflect on their own experiences with hardship, change, and resilience.</p>
<p>Together, they consider:</p>
<ul>
<li>
<p>What is post-traumatic growth?</p>
</li>
<li>
<p>How is growth different from simply “getting over” something?</p>
</li>
<li>
<p>Can difficult experiences change the way we see ourselves and our lives?</p>
</li>
<li>
<p>How can adversity reshape our priorities and relationships?</p>
</li>
<li>
<p>Where can meaning and purpose emerge after hardship?</p>
</li>
<li>
<p>Why shouldn't we confuse healing with forgetting?</p>
</li>
<li>
<p>Can we grow while still acknowledging that something hurt us deeply?</p>
</li>
</ul>
<p>As always, Mitzi, Let’s Think About It creates space for conversations that go beyond easy answers and invite listeners to connect with both their minds and their hearts.</p>
<p>Because healing isn't always about returning to who you were before.</p>
<p>Sometimes it's about discovering who you can become afterward.</p>
<p>To stay in touch, please visit Alisa's website at <a href='https://linktr.ee/since'>https://linktr.ee/since</a> and <a href='https://since.life/'>https://since.life/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Post-Traumatic Growth" With Special Guest Alisa Gracheva</p>
<p>What if surviving something painful isn't the end of the story—and what if growth can emerge from places we never wanted to go?</p>
<p>In this deeply meaningful episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Alisa Gracheva for an honest and thought-provoking conversation about post-traumatic growth, resilience, healing, transformation, and the unexpected ways people can change after experiencing adversity.</p>
<p>When we experience something deeply painful, we often focus on what was lost, what was broken, and what may never be the same again.</p>
<p>But there is another question worth exploring:</p>
<p>What can grow from what we've been through?</p>
<p>Post-traumatic growth doesn't mean that trauma was good, necessary, or something we should be grateful for. It doesn't erase pain, minimize suffering, or suggest that someone should simply “move on.”</p>
<p>Instead, it explores the possibility that some people can experience positive psychological change after adversity—developing new perspectives, deeper relationships, greater appreciation for life, personal strength, or a renewed sense of purpose.</p>
<p>Mitzi and Alisa explore this powerful concept while inviting listeners to reflect on their own experiences with hardship, change, and resilience.</p>
<p>Together, they consider:</p>
<ul>
<li>
<p>What is post-traumatic growth?</p>
</li>
<li>
<p>How is growth different from simply “getting over” something?</p>
</li>
<li>
<p>Can difficult experiences change the way we see ourselves and our lives?</p>
</li>
<li>
<p>How can adversity reshape our priorities and relationships?</p>
</li>
<li>
<p>Where can meaning and purpose emerge after hardship?</p>
</li>
<li>
<p>Why shouldn't we confuse healing with forgetting?</p>
</li>
<li>
<p>Can we grow while still acknowledging that something hurt us deeply?</p>
</li>
</ul>
<p>As always, Mitzi, Let’s Think About It creates space for conversations that go beyond easy answers and invite listeners to connect with both their minds and their hearts.</p>
<p>Because healing isn't always about returning to who you were before.</p>
<p>Sometimes it's about discovering who you can become afterward.</p>
<p>To stay in touch, please visit Alisa's website at <a href='https://linktr.ee/since'>https://linktr.ee/since</a> and <a href='https://since.life/'>https://since.life/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/s2z9f5gbpwqizyxk/FA-ALISSA_GR-GROWTH_FROM_TRAUMA_Mixdown_16d7oy.mp3" length="36545238" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Post-Traumatic Growth" With Special Guest Alisa Gracheva
What if surviving something painful isn't the end of the story—and what if growth can emerge from places we never wanted to go?
In this deeply meaningful episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Alisa Gracheva for an honest and thought-provoking conversation about post-traumatic growth, resilience, healing, transformation, and the unexpected ways people can change after experiencing adversity.
When we experience something deeply painful, we often focus on what was lost, what was broken, and what may never be the same again.
But there is another question worth exploring:
What can grow from what we've been through?
Post-traumatic growth doesn't mean that trauma was good, necessary, or something we should be grateful for. It doesn't erase pain, minimize suffering, or suggest that someone should simply “move on.”
Instead, it explores the possibility that some people can experience positive psychological change after adversity—developing new perspectives, deeper relationships, greater appreciation for life, personal strength, or a renewed sense of purpose.
Mitzi and Alisa explore this powerful concept while inviting listeners to reflect on their own experiences with hardship, change, and resilience.
Together, they consider:


What is post-traumatic growth?


How is growth different from simply “getting over” something?


Can difficult experiences change the way we see ourselves and our lives?


How can adversity reshape our priorities and relationships?


Where can meaning and purpose emerge after hardship?


Why shouldn't we confuse healing with forgetting?


Can we grow while still acknowledging that something hurt us deeply?


As always, Mitzi, Let’s Think About It creates space for conversations that go beyond easy answers and invite listeners to connect with both their minds and their hearts.
Because healing isn't always about returning to who you were before.
Sometimes it's about discovering who you can become afterward.
To stay in touch, please visit Alisa's website at https://linktr.ee/since and https://since.life/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1522</itunes:duration>
                <itunes:episode>603</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_MITZI_PROMO-_Alisa_Gracheva7q2ai.jpg" />    </item>
    <item>
        <title>LTA "Why We Should Think" W/SG Bamzy</title>
        <itunes:title>LTA "Why We Should Think" W/SG Bamzy</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-why-we-should-think-wsg-bamzy/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-why-we-should-think-wsg-bamzy/#comments</comments>        <pubDate>Mon, 28 Sep 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/d0367b74-7795-3190-8806-e94404d8eae3</guid>
                                    <description><![CDATA[<p>Let's Think About "Why We Should Think" With Special Guest Bamzy</p>
<p>What if one of the most important things we can do isn't to find more answers, but to become better at asking the right questions?</p>
<p>In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Bamzy for a fascinating conversation about thinking, curiosity, critical thinking, self-awareness, perspective, decision-making, and the power of slowing down long enough to truly consider what we believe.</p>
<p>We spend our days surrounded by information, opinions, notifications, expectations, and voices telling us what to think.</p>
<p>But how often do we stop and ask:</p>
<p>“Why do I think this?”</p>
<p>Where did our beliefs come from? Are they truly ours? How much of the way we see the world has been shaped by our experiences, our environment, the people around us, and the information we've consumed?</p>
<p>Mitzi and Bamzy explore why we should think—not simply as an intellectual exercise, but as an essential part of understanding ourselves and the world around us.</p>
<p>This conversation invites listeners to reflect on:</p>
<ul>
<li>
<p>The difference between thinking and simply reacting</p>
</li>
<li>
<p>Why questioning our assumptions matters</p>
</li>
<li>
<p>How curiosity can expand our perspective</p>
</li>
<li>
<p>The role of critical thinking in everyday decisions</p>
</li>
<li>
<p>How our experiences shape the way we think</p>
</li>
<li>
<p>Why being willing to reconsider an idea can be a strength</p>
</li>
<li>
<p>How deeper thinking can lead to greater self-awareness</p>
</li>
</ul>
<p>As always, Mitzi, Let’s Think About It isn't about telling you what to believe.</p>
<p>It's about creating the space to think for yourself.</p>
<p>Because sometimes the most meaningful transformation begins with a simple question:</p>
<p>“Why?”</p>
<p>Join Mitzi and Bamzy for a conversation designed to challenge assumptions, spark curiosity, and encourage you to look at your own thoughts from a fresh perspective.</p>
<p>When was the last time you stopped—not to react, but to really think?</p>
<p>To stay in touch, please visit Bamzy's website at https://www.bamzybaby.com/ to learn more about him.</p>
<p>Want to hear about another conversation we had? Please listen to "Put Your Thinking Cap On."</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Why We Should Think" With Special Guest Bamzy</p>
<p>What if one of the most important things we can do isn't to find more answers, but to become better at asking the right questions?</p>
<p>In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Bamzy for a fascinating conversation about thinking, curiosity, critical thinking, self-awareness, perspective, decision-making, and the power of slowing down long enough to truly consider what we believe.</p>
<p>We spend our days surrounded by information, opinions, notifications, expectations, and voices telling us what to think.</p>
<p>But how often do we stop and ask:</p>
<p>“Why do I think this?”</p>
<p>Where did our beliefs come from? Are they truly ours? How much of the way we see the world has been shaped by our experiences, our environment, the people around us, and the information we've consumed?</p>
<p>Mitzi and Bamzy explore why we should think—not simply as an intellectual exercise, but as an essential part of understanding ourselves and the world around us.</p>
<p>This conversation invites listeners to reflect on:</p>
<ul>
<li>
<p>The difference between thinking and simply reacting</p>
</li>
<li>
<p>Why questioning our assumptions matters</p>
</li>
<li>
<p>How curiosity can expand our perspective</p>
</li>
<li>
<p>The role of critical thinking in everyday decisions</p>
</li>
<li>
<p>How our experiences shape the way we think</p>
</li>
<li>
<p>Why being willing to reconsider an idea can be a strength</p>
</li>
<li>
<p>How deeper thinking can lead to greater self-awareness</p>
</li>
</ul>
<p>As always, Mitzi, Let’s Think About It isn't about telling you what to believe.</p>
<p>It's about creating the space to think for yourself.</p>
<p>Because sometimes the most meaningful transformation begins with a simple question:</p>
<p>“Why?”</p>
<p>Join Mitzi and Bamzy for a conversation designed to challenge assumptions, spark curiosity, and encourage you to look at your own thoughts from a fresh perspective.</p>
<p>When was the last time you stopped—not to react, but to really think?</p>
<p>To stay in touch, please visit Bamzy's website at https://www.bamzybaby.com/ to learn more about him.</p>
<p>Want to hear about another conversation we had? Please listen to "Put Your Thinking Cap On."</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hkpuyfaibe9v5jim/FA-RAYMOND-NEED_2_THINK_Mixdown_19ffaj.mp3" length="57199431" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Why We Should Think" With Special Guest Bamzy
What if one of the most important things we can do isn't to find more answers, but to become better at asking the right questions?
In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Bamzy for a fascinating conversation about thinking, curiosity, critical thinking, self-awareness, perspective, decision-making, and the power of slowing down long enough to truly consider what we believe.
We spend our days surrounded by information, opinions, notifications, expectations, and voices telling us what to think.
But how often do we stop and ask:
“Why do I think this?”
Where did our beliefs come from? Are they truly ours? How much of the way we see the world has been shaped by our experiences, our environment, the people around us, and the information we've consumed?
Mitzi and Bamzy explore why we should think—not simply as an intellectual exercise, but as an essential part of understanding ourselves and the world around us.
This conversation invites listeners to reflect on:


The difference between thinking and simply reacting


Why questioning our assumptions matters


How curiosity can expand our perspective


The role of critical thinking in everyday decisions


How our experiences shape the way we think


Why being willing to reconsider an idea can be a strength


How deeper thinking can lead to greater self-awareness


As always, Mitzi, Let’s Think About It isn't about telling you what to believe.
It's about creating the space to think for yourself.
Because sometimes the most meaningful transformation begins with a simple question:
“Why?”
Join Mitzi and Bamzy for a conversation designed to challenge assumptions, spark curiosity, and encourage you to look at your own thoughts from a fresh perspective.
When was the last time you stopped—not to react, but to really think?
To stay in touch, please visit Bamzy's website at https://www.bamzybaby.com/ to learn more about him.
Want to hear about another conversation we had? Please listen to "Put Your Thinking Cap On."]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2382</itunes:duration>
                <itunes:episode>602</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Bamzy_-2nd_int6y70u.png" />    </item>
    <item>
        <title>LTA "Writing" W/SG James Metts</title>
        <itunes:title>LTA "Writing" W/SG James Metts</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-writing-wsg-james-metts/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-writing-wsg-james-metts/#comments</comments>        <pubDate>Fri, 25 Sep 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/60bd4087-c737-3bcc-860e-2c902ca7842e</guid>
                                    <description><![CDATA[<p>Let's Think About "Writing" With Special Guest James Metts</p>
<p>What if writing isn't simply about putting words on a page, but about discovering something within yourself that was waiting to be expressed?</p>
<p>In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest James Metts for an engaging conversation about writing, creativity, self-expression, storytelling, ideas, emotions, and the powerful connection between what we think and what we put into words.</p>
<p>Writing can be many things.</p>
<p>It can be a career, a creative outlet, a way to communicate, a place to process our thoughts, or simply a way to make sense of the world around us.</p>
<p>Sometimes we write because we have something to say.</p>
<p>Other times, we don't realize what we have to say until we begin writing.</p>
<p>Mitzi and James explore the deeper meaning behind writing and what happens when we give ourselves permission to put our thoughts, experiences, questions, and imagination into words.</p>
<p>Together, they reflect on questions such as:</p>
<ul>
<li>
<p>Why do people feel compelled to write?</p>
</li>
<li>
<p>Can writing help us understand ourselves?</p>
</li>
<li>
<p>Where do ideas come from?</p>
</li>
<li>
<p>What role does vulnerability play in writing?</p>
</li>
<li>
<p>How can writing give a voice to thoughts we struggle to express out loud?</p>
</li>
<li>
<p>Does every writer have a story worth telling?</p>
</li>
<li>
<p>What happens when we stop worrying about perfection and simply begin?</p>
</li>
</ul>
<p>This conversation isn't only for professional writers or aspiring authors. It's for anyone who has ever journaled, written a story, expressed themselves through words, or wondered whether their own thoughts might be worth sharing.</p>
<p>As always, Mitzi, Let’s Think About It invites you to slow down, reflect, and connect with both your mind and your heart.</p>
<p>Because sometimes writing isn't about finding the perfect words.</p>
<p>It's about having the courage to tell the truth of what you're thinking and feeling.</p>
<p>What might you discover about yourself if you simply started writing?</p>
<p>To stay in touch, please visit James's website at <a href='https://planetstoryland.com/'>https://planetstoryland.com/</a> to learn more about him.</p>
<p style="margin: 0in; font-family: Calibri; font-size: 14.0pt;">Want to hear about another conversation we had? Please listen to "The Word Question."</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Writing" With Special Guest James Metts</p>
<p>What if writing isn't simply about putting words on a page, but about discovering something within yourself that was waiting to be expressed?</p>
<p>In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest James Metts for an engaging conversation about writing, creativity, self-expression, storytelling, ideas, emotions, and the powerful connection between what we think and what we put into words.</p>
<p>Writing can be many things.</p>
<p>It can be a career, a creative outlet, a way to communicate, a place to process our thoughts, or simply a way to make sense of the world around us.</p>
<p>Sometimes we write because we have something to say.</p>
<p>Other times, we don't realize what we have to say until we begin writing.</p>
<p>Mitzi and James explore the deeper meaning behind writing and what happens when we give ourselves permission to put our thoughts, experiences, questions, and imagination into words.</p>
<p>Together, they reflect on questions such as:</p>
<ul>
<li>
<p>Why do people feel compelled to write?</p>
</li>
<li>
<p>Can writing help us understand ourselves?</p>
</li>
<li>
<p>Where do ideas come from?</p>
</li>
<li>
<p>What role does vulnerability play in writing?</p>
</li>
<li>
<p>How can writing give a voice to thoughts we struggle to express out loud?</p>
</li>
<li>
<p>Does every writer have a story worth telling?</p>
</li>
<li>
<p>What happens when we stop worrying about perfection and simply begin?</p>
</li>
</ul>
<p>This conversation isn't only for professional writers or aspiring authors. It's for anyone who has ever journaled, written a story, expressed themselves through words, or wondered whether their own thoughts might be worth sharing.</p>
<p>As always, Mitzi, Let’s Think About It invites you to slow down, reflect, and connect with both your mind and your heart.</p>
<p>Because sometimes writing isn't about finding the perfect words.</p>
<p>It's about having the courage to tell the truth of what you're thinking and feeling.</p>
<p>What might you discover about yourself if you simply started writing?</p>
<p>To stay in touch, please visit James's website at <a href='https://planetstoryland.com/'>https://planetstoryland.com/</a> to learn more about him.</p>
<p style="margin: 0in; font-family: Calibri; font-size: 14.0pt;">Want to hear about another conversation we had? Please listen to "The Word Question."</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7d7ad64z87a9veky/FA-JMETTS-_WRITE_TO_WRITE_Mixdown_16k0ys.mp3" length="39833610" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Writing" With Special Guest James Metts
What if writing isn't simply about putting words on a page, but about discovering something within yourself that was waiting to be expressed?
In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest James Metts for an engaging conversation about writing, creativity, self-expression, storytelling, ideas, emotions, and the powerful connection between what we think and what we put into words.
Writing can be many things.
It can be a career, a creative outlet, a way to communicate, a place to process our thoughts, or simply a way to make sense of the world around us.
Sometimes we write because we have something to say.
Other times, we don't realize what we have to say until we begin writing.
Mitzi and James explore the deeper meaning behind writing and what happens when we give ourselves permission to put our thoughts, experiences, questions, and imagination into words.
Together, they reflect on questions such as:


Why do people feel compelled to write?


Can writing help us understand ourselves?


Where do ideas come from?


What role does vulnerability play in writing?


How can writing give a voice to thoughts we struggle to express out loud?


Does every writer have a story worth telling?


What happens when we stop worrying about perfection and simply begin?


This conversation isn't only for professional writers or aspiring authors. It's for anyone who has ever journaled, written a story, expressed themselves through words, or wondered whether their own thoughts might be worth sharing.
As always, Mitzi, Let’s Think About It invites you to slow down, reflect, and connect with both your mind and your heart.
Because sometimes writing isn't about finding the perfect words.
It's about having the courage to tell the truth of what you're thinking and feeling.
What might you discover about yourself if you simply started writing?
To stay in touch, please visit James's website at https://planetstoryland.com/ to learn more about him.
Want to hear about another conversation we had? Please listen to "The Word Question."]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1659</itunes:duration>
                <itunes:episode>601</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_James_Metts_-2nd_int8t3a6.png" />    </item>
    <item>
        <title>LTA "Writing a Book" W/SG Suzy Vadori</title>
        <itunes:title>LTA "Writing a Book" W/SG Suzy Vadori</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-writing-a-book-wsg-suzy-vadori/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-writing-a-book-wsg-suzy-vadori/#comments</comments>        <pubDate>Wed, 23 Sep 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/1a0c03fb-05f3-3633-b7a3-a5d6f3de98e2</guid>
                                    <description><![CDATA[<p>Let's Think About "Writing a Book" With Special Guest Suzy Vadori</p>
<p>What if the story you've been carrying inside you isn't just a story—but something waiting to be shared with the world?</p>
<p>In this inspiring episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Suzy Vadori for a fascinating conversation about writing a book, storytelling, creativity, finding your voice, overcoming self-doubt, and what it really takes to turn an idea into something readers can hold in their hands.</p>
<p>Writing a book can seem like a dream that belongs to someone else—until the idea begins taking root in your own mind.</p>
<p>Maybe you've always wanted to write.</p>
<p>Maybe there's a story you've been carrying for years.</p>
<p>Maybe you have knowledge or experiences you believe could help someone else.</p>
<p>Or perhaps you simply have an idea that won't leave you alone.</p>
<p>But between “I want to write a book” and actually writing one are questions, challenges, uncertainty, and plenty of opportunities to doubt yourself.</p>
<p>Mitzi and Suzy explore the creative and personal journey of becoming an author, from developing an idea and finding your voice to navigating the writing process and staying committed when the words don't come easily.</p>
<p>Together, they reflect on questions such as:</p>
<ul>
<li>
<p>Where does a book idea really begin?</p>
</li>
<li>
<p>What does it take to turn an idea into a complete story?</p>
</li>
<li>
<p>How do writers overcome self-doubt?</p>
</li>
<li>
<p>Why is finding your authentic voice so important?</p>
</li>
<li>
<p>What can aspiring authors learn from the writing process?</p>
</li>
<li>
<p>How do you keep going when inspiration fades?</p>
</li>
<li>
<p>What makes a story connect with readers?</p>
</li>
</ul>
<p>As always, Mitzi, Let’s Think About It is about more than simply discussing a subject. It's about creating space to pause, reflect, and connect with both your mind and your heart.</p>
<p>Because sometimes the hardest part of writing a book isn't putting words on a page.</p>
<p>It's believing your words are worth putting there.</p>
<p>What story, idea, or message are you carrying that might be waiting for you to finally write it down?</p>
<p>To stay in touch, please visit Suzy's website at <a href='https://suzyvadori.com/'>https://suzyvadori.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Writing a Book" With Special Guest Suzy Vadori</p>
<p>What if the story you've been carrying inside you isn't just a story—but something waiting to be shared with the world?</p>
<p>In this inspiring episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Suzy Vadori for a fascinating conversation about writing a book, storytelling, creativity, finding your voice, overcoming self-doubt, and what it really takes to turn an idea into something readers can hold in their hands.</p>
<p>Writing a book can seem like a dream that belongs to someone else—until the idea begins taking root in your own mind.</p>
<p>Maybe you've always wanted to write.</p>
<p>Maybe there's a story you've been carrying for years.</p>
<p>Maybe you have knowledge or experiences you believe could help someone else.</p>
<p>Or perhaps you simply have an idea that won't leave you alone.</p>
<p>But between <em>“I want to write a book”</em> and actually writing one are questions, challenges, uncertainty, and plenty of opportunities to doubt yourself.</p>
<p>Mitzi and Suzy explore the creative and personal journey of becoming an author, from developing an idea and finding your voice to navigating the writing process and staying committed when the words don't come easily.</p>
<p>Together, they reflect on questions such as:</p>
<ul>
<li>
<p>Where does a book idea really begin?</p>
</li>
<li>
<p>What does it take to turn an idea into a complete story?</p>
</li>
<li>
<p>How do writers overcome self-doubt?</p>
</li>
<li>
<p>Why is finding your authentic voice so important?</p>
</li>
<li>
<p>What can aspiring authors learn from the writing process?</p>
</li>
<li>
<p>How do you keep going when inspiration fades?</p>
</li>
<li>
<p>What makes a story connect with readers?</p>
</li>
</ul>
<p>As always, Mitzi, Let’s Think About It is about more than simply discussing a subject. It's about creating space to pause, reflect, and connect with both your mind and your heart.</p>
<p>Because sometimes the hardest part of writing a book isn't putting words on a page.</p>
<p>It's believing your words are worth putting there.</p>
<p>What story, idea, or message are you carrying that might be waiting for you to finally write it down?</p>
<p>To stay in touch, please visit Suzy's website at <a href='https://suzyvadori.com/'>https://suzyvadori.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/byuqzahij7qjzx4c/FA-SUZYYY-BOOK_YOU_SHOULD_WRITE_Mixdown_18iecn.mp3" length="42620310" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Writing a Book" With Special Guest Suzy Vadori
What if the story you've been carrying inside you isn't just a story—but something waiting to be shared with the world?
In this inspiring episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Suzy Vadori for a fascinating conversation about writing a book, storytelling, creativity, finding your voice, overcoming self-doubt, and what it really takes to turn an idea into something readers can hold in their hands.
Writing a book can seem like a dream that belongs to someone else—until the idea begins taking root in your own mind.
Maybe you've always wanted to write.
Maybe there's a story you've been carrying for years.
Maybe you have knowledge or experiences you believe could help someone else.
Or perhaps you simply have an idea that won't leave you alone.
But between “I want to write a book” and actually writing one are questions, challenges, uncertainty, and plenty of opportunities to doubt yourself.
Mitzi and Suzy explore the creative and personal journey of becoming an author, from developing an idea and finding your voice to navigating the writing process and staying committed when the words don't come easily.
Together, they reflect on questions such as:


Where does a book idea really begin?


What does it take to turn an idea into a complete story?


How do writers overcome self-doubt?


Why is finding your authentic voice so important?


What can aspiring authors learn from the writing process?


How do you keep going when inspiration fades?


What makes a story connect with readers?


As always, Mitzi, Let’s Think About It is about more than simply discussing a subject. It's about creating space to pause, reflect, and connect with both your mind and your heart.
Because sometimes the hardest part of writing a book isn't putting words on a page.
It's believing your words are worth putting there.
What story, idea, or message are you carrying that might be waiting for you to finally write it down?
To stay in touch, please visit Suzy's website at https://suzyvadori.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1775</itunes:duration>
                <itunes:episode>599</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Suzy_Vadori6vx7x.png" />    </item>
    <item>
        <title>LTA "Flipping" W/SG Ginger Faith</title>
        <itunes:title>LTA "Flipping" W/SG Ginger Faith</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-flipping-wsg-ginger-faith/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-flipping-wsg-ginger-faith/#comments</comments>        <pubDate>Mon, 21 Sep 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/5bbad41c-63b7-3d98-8d8a-ca7f8aa33fab</guid>
                                    <description><![CDATA[<p>Let's Think About "Flipping" With Special Guest Ginger Faith</p>
<p>What if “flipping” isn't just about changing what something looks like on the outside, but about seeing possibilities where everyone else sees problems?</p>
<p>In this engaging episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Ginger Faith for a fascinating conversation about “Flipping,” perspective, transformation, creativity, opportunity, and the ability to look at something ordinary—or even challenging—and imagine what it could become.</p>
<p>The word flipping can mean different things depending on the context, but at its heart is an idea that can apply far beyond a single industry or activity:</p>
<p>Take something as it is. Look at it differently. And imagine what it could become.</p>
<p>Mitzi and Ginger explore the mindset behind flipping and what it can teach us about recognizing opportunities, embracing change, taking calculated risks, solving problems, and transforming circumstances into possibilities.</p>
<p>Together, they invite listeners to reflect on questions such as:</p>
<ul>
<li>
<p>What does it really mean to “flip” something?</p>
</li>
<li>
<p>How does perspective influence the opportunities we see?</p>
</li>
<li>
<p>Why do some people see potential where others see limitations?</p>
</li>
<li>
<p>What can flipping teach us about adaptability and creativity?</p>
</li>
<li>
<p>How do we know when it's time to take a chance on an opportunity?</p>
</li>
<li>
<p>Can changing the way we look at something change the outcome?</p>
</li>
</ul>
<p>As always, Mitzi, Let’s Think About It isn't about simply giving you an answer. It's about creating a conversation that makes you pause, look at something familiar from a new angle, and connect with both your mind and your heart.</p>
<p>Because sometimes the biggest transformation doesn't begin by changing what is in front of us.</p>
<p>It begins by changing the way we see it.</p>
<p>What could you “flip” in your own life if you were willing to look at it differently?</p>
<p>To stay in touch, please visit Ginger's website at https://www.goldencanyonproperties.com/ and https://womenswealthnetwork.net/ to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Flipping" With Special Guest Ginger Faith</p>
<p>What if “flipping” isn't just about changing what something looks like on the outside, but about seeing possibilities where everyone else sees problems?</p>
<p>In this engaging episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Ginger Faith for a fascinating conversation about “Flipping,” perspective, transformation, creativity, opportunity, and the ability to look at something ordinary—or even challenging—and imagine what it could become.</p>
<p>The word <em>flipping</em> can mean different things depending on the context, but at its heart is an idea that can apply far beyond a single industry or activity:</p>
<p>Take something as it is. Look at it differently. And imagine what it could become.</p>
<p>Mitzi and Ginger explore the mindset behind flipping and what it can teach us about recognizing opportunities, embracing change, taking calculated risks, solving problems, and transforming circumstances into possibilities.</p>
<p>Together, they invite listeners to reflect on questions such as:</p>
<ul>
<li>
<p>What does it really mean to “flip” something?</p>
</li>
<li>
<p>How does perspective influence the opportunities we see?</p>
</li>
<li>
<p>Why do some people see potential where others see limitations?</p>
</li>
<li>
<p>What can flipping teach us about adaptability and creativity?</p>
</li>
<li>
<p>How do we know when it's time to take a chance on an opportunity?</p>
</li>
<li>
<p>Can changing the way we look at something change the outcome?</p>
</li>
</ul>
<p>As always, Mitzi, Let’s Think About It isn't about simply giving you an answer. It's about creating a conversation that makes you pause, look at something familiar from a new angle, and connect with both your mind and your heart.</p>
<p>Because sometimes the biggest transformation doesn't begin by changing what is in front of us.</p>
<p>It begins by changing the way we see it.</p>
<p>What could you “flip” in your own life if you were willing to look at it differently?</p>
<p>To stay in touch, please visit Ginger's website at https://www.goldencanyonproperties.com/ and https://womenswealthnetwork.net/ to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cevu2hhhpuhvm6mz/FA-CRYSTAL_FAITH-HOME_FLIPPINGGGG_Mixdown_1b5tvl.mp3" length="40111834" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Flipping" With Special Guest Ginger Faith
What if “flipping” isn't just about changing what something looks like on the outside, but about seeing possibilities where everyone else sees problems?
In this engaging episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Ginger Faith for a fascinating conversation about “Flipping,” perspective, transformation, creativity, opportunity, and the ability to look at something ordinary—or even challenging—and imagine what it could become.
The word flipping can mean different things depending on the context, but at its heart is an idea that can apply far beyond a single industry or activity:
Take something as it is. Look at it differently. And imagine what it could become.
Mitzi and Ginger explore the mindset behind flipping and what it can teach us about recognizing opportunities, embracing change, taking calculated risks, solving problems, and transforming circumstances into possibilities.
Together, they invite listeners to reflect on questions such as:


What does it really mean to “flip” something?


How does perspective influence the opportunities we see?


Why do some people see potential where others see limitations?


What can flipping teach us about adaptability and creativity?


How do we know when it's time to take a chance on an opportunity?


Can changing the way we look at something change the outcome?


As always, Mitzi, Let’s Think About It isn't about simply giving you an answer. It's about creating a conversation that makes you pause, look at something familiar from a new angle, and connect with both your mind and your heart.
Because sometimes the biggest transformation doesn't begin by changing what is in front of us.
It begins by changing the way we see it.
What could you “flip” in your own life if you were willing to look at it differently?
To stay in touch, please visit Ginger's website at https://www.goldencanyonproperties.com/ and https://womenswealthnetwork.net/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1670</itunes:duration>
                <itunes:episode>597</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Ginger_Faitha8glp.png" />    </item>
    <item>
        <title>LTA "Ruby’s Pearls: Dreams Made Real" W/SG Diann Floyd Boehm</title>
        <itunes:title>LTA "Ruby’s Pearls: Dreams Made Real" W/SG Diann Floyd Boehm</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-ruby-s-pearls-dreams-made-real-wsg-diann-floyd-boehm/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-ruby-s-pearls-dreams-made-real-wsg-diann-floyd-boehm/#comments</comments>        <pubDate>Fri, 18 Sep 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/dfee9feb-ef2e-3b05-9ddd-e4a2086077a9</guid>
                                    <description><![CDATA[<p>Let's Think About "Ruby’s Pearls: Dreams Made Real" With Special Guest Diann Floyd Boehm</p>
<p>What if the dreams we carry in our hearts aren't meant to remain dreams—but are invitations to believe, persevere, and make them real?</p>
<p>In this inspiring episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Diann Floyd Boehm for a heartfelt conversation about dreams, perseverance, imagination, courage, hope, creativity, and the journey of turning possibilities into reality.</p>
<p>Through the lens of “Ruby’s Pearls: Dreams Made Real,” Mitzi and Diann explore the deeper meaning behind pursuing the dreams that matter to us. Dreams can begin as tiny ideas, quiet hopes, or seemingly impossible wishes—but what happens when we choose to nurture them instead of letting fear, doubt, or circumstances convince us to let them go?</p>
<p>This conversation invites listeners to think about the dreams they've carried throughout their own lives and the experiences that have shaped them along the way.</p>
<p>Together, Mitzi and Diann reflect on questions such as:</p>
<ul>
<li>
<p>What makes a dream worth pursuing?</p>
</li>
<li>
<p>Why do we sometimes stop believing in our own dreams?</p>
</li>
<li>
<p>How can imagination open the door to new possibilities?</p>
</li>
<li>
<p>What role do perseverance and courage play in turning dreams into reality?</p>
</li>
<li>
<p>How can life's challenges change the dreams we once had?</p>
</li>
<li>
<p>Is achieving a dream always about reaching a destination—or can the journey transform us along the way?</p>
</li>
</ul>
<p>As always, Mitzi, Let’s Think About It is about more than simply discussing a topic. It's about creating a space where listeners can pause, reflect, and connect with their own experiences, minds, and hearts.</p>
<p>Because sometimes the dream we almost gave up on is the very thing reminding us that there's still something worth reaching for.</p>
<p>What dream have you been carrying—and what would happen if you dared to believe in it again?</p>
<p>To stay in touch, please visit Diann's website at <a href='https://diannfloydboehm.com/'>https://diannfloydboehm.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Ruby’s Pearls: Dreams Made Real" With Special Guest Diann Floyd Boehm</p>
<p>What if the dreams we carry in our hearts aren't meant to remain dreams—but are invitations to believe, persevere, and make them real?</p>
<p>In this inspiring episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Diann Floyd Boehm for a heartfelt conversation about dreams, perseverance, imagination, courage, hope, creativity, and the journey of turning possibilities into reality.</p>
<p>Through the lens of “Ruby’s Pearls: Dreams Made Real,” Mitzi and Diann explore the deeper meaning behind pursuing the dreams that matter to us. Dreams can begin as tiny ideas, quiet hopes, or seemingly impossible wishes—but what happens when we choose to nurture them instead of letting fear, doubt, or circumstances convince us to let them go?</p>
<p>This conversation invites listeners to think about the dreams they've carried throughout their own lives and the experiences that have shaped them along the way.</p>
<p>Together, Mitzi and Diann reflect on questions such as:</p>
<ul>
<li>
<p>What makes a dream worth pursuing?</p>
</li>
<li>
<p>Why do we sometimes stop believing in our own dreams?</p>
</li>
<li>
<p>How can imagination open the door to new possibilities?</p>
</li>
<li>
<p>What role do perseverance and courage play in turning dreams into reality?</p>
</li>
<li>
<p>How can life's challenges change the dreams we once had?</p>
</li>
<li>
<p>Is achieving a dream always about reaching a destination—or can the journey transform us along the way?</p>
</li>
</ul>
<p>As always, Mitzi, Let’s Think About It is about more than simply discussing a topic. It's about creating a space where listeners can pause, reflect, and connect with their own experiences, minds, and hearts.</p>
<p>Because sometimes the dream we almost gave up on is the very thing reminding us that there's still something worth reaching for.</p>
<p>What dream have you been carrying—and what would happen if you dared to believe in it again?</p>
<p>To stay in touch, please visit Diann's website at <a href='https://diannfloydboehm.com/'>https://diannfloydboehm.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wixscuwg62hj2s8v/FV-DIANN-DREAMS_COME_TRUE_GRANDMA_Mixdown_197ytz.mp3" length="37082650" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Ruby’s Pearls: Dreams Made Real" With Special Guest Diann Floyd Boehm
What if the dreams we carry in our hearts aren't meant to remain dreams—but are invitations to believe, persevere, and make them real?
In this inspiring episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Diann Floyd Boehm for a heartfelt conversation about dreams, perseverance, imagination, courage, hope, creativity, and the journey of turning possibilities into reality.
Through the lens of “Ruby’s Pearls: Dreams Made Real,” Mitzi and Diann explore the deeper meaning behind pursuing the dreams that matter to us. Dreams can begin as tiny ideas, quiet hopes, or seemingly impossible wishes—but what happens when we choose to nurture them instead of letting fear, doubt, or circumstances convince us to let them go?
This conversation invites listeners to think about the dreams they've carried throughout their own lives and the experiences that have shaped them along the way.
Together, Mitzi and Diann reflect on questions such as:


What makes a dream worth pursuing?


Why do we sometimes stop believing in our own dreams?


How can imagination open the door to new possibilities?


What role do perseverance and courage play in turning dreams into reality?


How can life's challenges change the dreams we once had?


Is achieving a dream always about reaching a destination—or can the journey transform us along the way?


As always, Mitzi, Let’s Think About It is about more than simply discussing a topic. It's about creating a space where listeners can pause, reflect, and connect with their own experiences, minds, and hearts.
Because sometimes the dream we almost gave up on is the very thing reminding us that there's still something worth reaching for.
What dream have you been carrying—and what would happen if you dared to believe in it again?
To stay in touch, please visit Diann's website at https://diannfloydboehm.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1544</itunes:duration>
                <itunes:episode>596</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Diann_Floyd_Boehmauvop.png" />    </item>
    <item>
        <title>LTA "Team Building" W/SG Glenn Poulos</title>
        <itunes:title>LTA "Team Building" W/SG Glenn Poulos</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-team-building-wsg-glenn-poulos/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-team-building-wsg-glenn-poulos/#comments</comments>        <pubDate>Wed, 16 Sep 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/0ec763ca-243a-36ad-b6f6-12087eddbf6e</guid>
                                    <description><![CDATA[<p>Let's Think About "Team Building" With Special Guest Glenn Poulos</p>
<p>What if the strength of a team isn't determined by how talented its individual members are, but by how well they learn to trust, communicate, and grow together?</p>
<p>In this engaging episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Glenn Poulos for a thought-provoking conversation about team building, leadership, communication, trust, collaboration, workplace culture, and what it really takes to create a team that works together—not just alongside one another.</p>
<p>Every organization wants a great team.</p>
<p>But building one is about more than putting talented people in the same room.</p>
<p>Teams are made up of different personalities, experiences, communication styles, strengths, weaknesses, expectations, and perspectives. When those differences aren't understood, they can create conflict and disconnection. But when they're recognized and valued, they can become some of a team's greatest strengths.</p>
<p>Mitzi and Glenn explore the human side of team building and what leaders and team members can do to create stronger relationships, better communication, and a healthier environment where people can thrive.</p>
<p>Together, they reflect on questions such as:</p>
<ul>
<li>
<p>What actually makes a team successful?</p>
</li>
<li>
<p>Why is trust so important in teamwork?</p>
</li>
<li>
<p>How can communication strengthen—or weaken—a team?</p>
</li>
<li>
<p>What role does leadership play in creating team culture?</p>
</li>
<li>
<p>How do we navigate different personalities and perspectives?</p>
</li>
<li>
<p>Can conflict actually make a team stronger?</p>
</li>
<li>
<p>What happens when people feel unheard or undervalued?</p>
</li>
</ul>
<p>As always, Mitzi, Let’s Think About It goes beyond surface-level answers and creates space to consider the deeper human questions behind the topic.</p>
<p>Because ultimately, team building isn't just about getting people to work together—it's about learning how people connect, communicate, trust, and bring out the best in one another.</p>
<p>What kind of team are you helping create?</p>
<p>To stay in touch, please visit Glenn's website at <a href='https://glennpoulos.com/'>https://glennpoulos.com/</a> and <a href='https://linktr.ee/glennpoulos'>https://linktr.ee/glennpoulos</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Team Building" With Special Guest Glenn Poulos</p>
<p>What if the strength of a team isn't determined by how talented its individual members are, but by how well they learn to trust, communicate, and grow together?</p>
<p>In this engaging episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Glenn Poulos for a thought-provoking conversation about team building, leadership, communication, trust, collaboration, workplace culture, and what it really takes to create a team that works together—not just alongside one another.</p>
<p>Every organization wants a great team.</p>
<p>But building one is about more than putting talented people in the same room.</p>
<p>Teams are made up of different personalities, experiences, communication styles, strengths, weaknesses, expectations, and perspectives. When those differences aren't understood, they can create conflict and disconnection. But when they're recognized and valued, they can become some of a team's greatest strengths.</p>
<p>Mitzi and Glenn explore the human side of team building and what leaders and team members can do to create stronger relationships, better communication, and a healthier environment where people can thrive.</p>
<p>Together, they reflect on questions such as:</p>
<ul>
<li>
<p>What actually makes a team successful?</p>
</li>
<li>
<p>Why is trust so important in teamwork?</p>
</li>
<li>
<p>How can communication strengthen—or weaken—a team?</p>
</li>
<li>
<p>What role does leadership play in creating team culture?</p>
</li>
<li>
<p>How do we navigate different personalities and perspectives?</p>
</li>
<li>
<p>Can conflict actually make a team stronger?</p>
</li>
<li>
<p>What happens when people feel unheard or undervalued?</p>
</li>
</ul>
<p>As always, Mitzi, Let’s Think About It goes beyond surface-level answers and creates space to consider the deeper human questions behind the topic.</p>
<p>Because ultimately, team building isn't just about getting people to work together—it's about learning how people connect, communicate, trust, and bring out the best in one another.</p>
<p>What kind of team are you helping create?</p>
<p>To stay in touch, please visit Glenn's website at <a href='https://glennpoulos.com/'>https://glennpoulos.com/</a> and <a href='https://linktr.ee/glennpoulos'>https://linktr.ee/glennpoulos</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/h57c7mhc8n6sivrr/FA-GLENNN-BUILDING_UP_UR_TEAM_Mixdown_19gy9m.mp3" length="42757394" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Team Building" With Special Guest Glenn Poulos
What if the strength of a team isn't determined by how talented its individual members are, but by how well they learn to trust, communicate, and grow together?
In this engaging episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Glenn Poulos for a thought-provoking conversation about team building, leadership, communication, trust, collaboration, workplace culture, and what it really takes to create a team that works together—not just alongside one another.
Every organization wants a great team.
But building one is about more than putting talented people in the same room.
Teams are made up of different personalities, experiences, communication styles, strengths, weaknesses, expectations, and perspectives. When those differences aren't understood, they can create conflict and disconnection. But when they're recognized and valued, they can become some of a team's greatest strengths.
Mitzi and Glenn explore the human side of team building and what leaders and team members can do to create stronger relationships, better communication, and a healthier environment where people can thrive.
Together, they reflect on questions such as:


What actually makes a team successful?


Why is trust so important in teamwork?


How can communication strengthen—or weaken—a team?


What role does leadership play in creating team culture?


How do we navigate different personalities and perspectives?


Can conflict actually make a team stronger?


What happens when people feel unheard or undervalued?


As always, Mitzi, Let’s Think About It goes beyond surface-level answers and creates space to consider the deeper human questions behind the topic.
Because ultimately, team building isn't just about getting people to work together—it's about learning how people connect, communicate, trust, and bring out the best in one another.
What kind of team are you helping create?
To stay in touch, please visit Glenn's website at https://glennpoulos.com/ and https://linktr.ee/glennpoulos to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1781</itunes:duration>
                <itunes:episode>595</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Glenn_Poulosbddgu.png" />    </item>
    <item>
        <title>LTA "Cultivating Kindness" W/SG Kim Lengling</title>
        <itunes:title>LTA "Cultivating Kindness" W/SG Kim Lengling</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-cultivating-kindness-wsg-kim-lengling/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-cultivating-kindness-wsg-kim-lengling/#comments</comments>        <pubDate>Mon, 14 Sep 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/2680c65f-cc32-36da-a1ed-8dba81985ed4</guid>
                                    <description><![CDATA[<p>Let's Think About "Cultivating Kindness" With Special Guest Kim Lengling</p>
<p>What if one small act of kindness could change someone's entire day—and what if cultivating kindness could change us, too?</p>
<p>In this uplifting and thought-provoking episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Kim Lengling for a meaningful conversation about cultivating kindness, compassion, empathy, connection, and the powerful impact our everyday choices can have on the people around us.</p>
<p>Kindness can seem simple. A smile. A thoughtful word. A moment of patience. Choosing to listen instead of judge.</p>
<p>But what happens when kindness becomes more than something we occasionally do—and becomes something we intentionally cultivate within ourselves?</p>
<p>Mitzi and Kim explore what it means to live with greater compassion in a world that can sometimes feel disconnected, rushed, and divided. They invite listeners to think about how our words, actions, attitudes, and willingness to see others can create moments of connection that matter more than we realize.</p>
<p>This conversation encourages us to reflect on questions like:</p>
<ul>
<li>
<p>What does it really mean to cultivate kindness?</p>
</li>
<li>
<p>Why can small acts of kindness have such a lasting impact?</p>
</li>
<li>
<p>How can we become more intentional about showing compassion?</p>
</li>
<li>
<p>What keeps us from being kind when we're stressed, frustrated, or hurting ourselves?</p>
</li>
<li>
<p>Can kindness change the way we experience our relationships and communities?</p>
</li>
<li>
<p>How can we practice kindness toward ourselves as well as others?</p>
</li>
</ul>
<p>As always, Mitzi, Let’s Think About It is about creating conversations that make you pause, reflect, and connect with both your mind and your heart.</p>
<p>Because kindness isn't always about doing something extraordinary.</p>
<p>Sometimes it's about choosing, in an ordinary moment, to make someone else's world feel a little lighter.</p>
<p>What if kindness isn't just something we give—but something we become?</p>
<p>To stay in touch, please visit Kim's website at <a href='https://www.kimlenglingauthor.com/'>https://www.kimlenglingauthor.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Cultivating Kindness" With Special Guest Kim Lengling</p>
<p>What if one small act of kindness could change someone's entire day—and what if cultivating kindness could change us, too?</p>
<p>In this uplifting and thought-provoking episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Kim Lengling for a meaningful conversation about cultivating kindness, compassion, empathy, connection, and the powerful impact our everyday choices can have on the people around us.</p>
<p>Kindness can seem simple. A smile. A thoughtful word. A moment of patience. Choosing to listen instead of judge.</p>
<p>But what happens when kindness becomes more than something we occasionally do—and becomes something we intentionally cultivate within ourselves?</p>
<p>Mitzi and Kim explore what it means to live with greater compassion in a world that can sometimes feel disconnected, rushed, and divided. They invite listeners to think about how our words, actions, attitudes, and willingness to see others can create moments of connection that matter more than we realize.</p>
<p>This conversation encourages us to reflect on questions like:</p>
<ul>
<li>
<p>What does it really mean to cultivate kindness?</p>
</li>
<li>
<p>Why can small acts of kindness have such a lasting impact?</p>
</li>
<li>
<p>How can we become more intentional about showing compassion?</p>
</li>
<li>
<p>What keeps us from being kind when we're stressed, frustrated, or hurting ourselves?</p>
</li>
<li>
<p>Can kindness change the way we experience our relationships and communities?</p>
</li>
<li>
<p>How can we practice kindness toward ourselves as well as others?</p>
</li>
</ul>
<p>As always, Mitzi, Let’s Think About It is about creating conversations that make you pause, reflect, and connect with both your mind and your heart.</p>
<p>Because kindness isn't always about doing something extraordinary.</p>
<p>Sometimes it's about choosing, in an ordinary moment, to make someone else's world feel a little lighter.</p>
<p>What if kindness isn't just something we give—but something we become?</p>
<p>To stay in touch, please visit Kim's website at <a href='https://www.kimlenglingauthor.com/'>https://www.kimlenglingauthor.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4tbmgvjpzpwtryfv/FA-KIM_-KINDNESS_4_ALL_Mixdown_17wyxk.mp3" length="49437252" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Cultivating Kindness" With Special Guest Kim Lengling
What if one small act of kindness could change someone's entire day—and what if cultivating kindness could change us, too?
In this uplifting and thought-provoking episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Kim Lengling for a meaningful conversation about cultivating kindness, compassion, empathy, connection, and the powerful impact our everyday choices can have on the people around us.
Kindness can seem simple. A smile. A thoughtful word. A moment of patience. Choosing to listen instead of judge.
But what happens when kindness becomes more than something we occasionally do—and becomes something we intentionally cultivate within ourselves?
Mitzi and Kim explore what it means to live with greater compassion in a world that can sometimes feel disconnected, rushed, and divided. They invite listeners to think about how our words, actions, attitudes, and willingness to see others can create moments of connection that matter more than we realize.
This conversation encourages us to reflect on questions like:


What does it really mean to cultivate kindness?


Why can small acts of kindness have such a lasting impact?


How can we become more intentional about showing compassion?


What keeps us from being kind when we're stressed, frustrated, or hurting ourselves?


Can kindness change the way we experience our relationships and communities?


How can we practice kindness toward ourselves as well as others?


As always, Mitzi, Let’s Think About It is about creating conversations that make you pause, reflect, and connect with both your mind and your heart.
Because kindness isn't always about doing something extraordinary.
Sometimes it's about choosing, in an ordinary moment, to make someone else's world feel a little lighter.
What if kindness isn't just something we give—but something we become?
To stay in touch, please visit Kim's website at https://www.kimlenglingauthor.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2059</itunes:duration>
                <itunes:episode>594</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Kim_Lengling7jpt8.png" />    </item>
    <item>
        <title>LTA "Never Hiring Your Friends" W/SG Marcylle Combs</title>
        <itunes:title>LTA "Never Hiring Your Friends" W/SG Marcylle Combs</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-never-hiring-your-friends-wsg-marcylle-combs/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-never-hiring-your-friends-wsg-marcylle-combs/#comments</comments>        <pubDate>Fri, 11 Sep 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/84de84c3-74bc-3aba-b9d4-3694d5c589b2</guid>
                                    <description><![CDATA[<p>Let's Think About "Never Hiring Your Friends" With Special Guest Marcylle Combs</p>
<p class="isSelectedEnd">What happens when the person you trust most as a friend becomes the person you have to manage as an employee?</p>
<p class="isSelectedEnd">On this episode of Mitzi, Let’s Think About It, I’m joined by special guest Marcylle Combs for a fascinating and thought-provoking conversation about “Never Hiring Your Friends.”</p>
<p class="isSelectedEnd">We've all heard the advice: don't mix friendship and business. But why? Is hiring a friend really a recipe for disaster, or are there deeper issues involving boundaries, expectations, accountability, communication, trust, and leadership that we need to consider?</p>
<p class="isSelectedEnd">Together, Marcylle and I explore the complicated dynamics that can arise when personal relationships and professional relationships overlap. We talk about what can happen when expectations aren't clearly defined, how difficult conversations can affect friendships, and why making a business decision can become much harder when emotions and personal history are involved.</p>
<p class="isSelectedEnd">What happens when you have to hold your friend accountable? What if their performance isn't meeting expectations? Can you separate the person you care about from the role they're responsible for? And perhaps most importantly, what happens to the friendship when business doesn't go as planned?</p>
<p class="isSelectedEnd">This conversation isn't simply about whether you should or shouldn't hire your friends. It's an invitation to think more deeply about the boundaries we create, the decisions we make, and the relationships we risk when business and friendship collide.</p>
<p class="isSelectedEnd">Whether you're an entrepreneur, business owner, leader, manager, or someone who has ever considered working with a friend, this episode offers plenty of perspectives to consider before making that decision.</p>
<p>At Mitzi, Let’s Think About It, we believe that if you can think about it, then we can talk about it. My hope is that every conversation connects with your mind and your heart, challenges your perspective, and gives you something meaningful to reflect on.</p>
<p>To stay in touch, please visit Marcylle's website at <a href='https://www.marcyllecombs.com/'>https://www.marcyllecombs.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Never Hiring Your Friends" With Special Guest Marcylle Combs</p>
<p class="isSelectedEnd">What happens when the person you trust most as a friend becomes the person you have to manage as an employee?</p>
<p class="isSelectedEnd">On this episode of Mitzi, Let’s Think About It, I’m joined by special guest Marcylle Combs for a fascinating and thought-provoking conversation about “Never Hiring Your Friends.”</p>
<p class="isSelectedEnd">We've all heard the advice: don't mix friendship and business. But why? Is hiring a friend really a recipe for disaster, or are there deeper issues involving boundaries, expectations, accountability, communication, trust, and leadership that we need to consider?</p>
<p class="isSelectedEnd">Together, Marcylle and I explore the complicated dynamics that can arise when personal relationships and professional relationships overlap. We talk about what can happen when expectations aren't clearly defined, how difficult conversations can affect friendships, and why making a business decision can become much harder when emotions and personal history are involved.</p>
<p class="isSelectedEnd">What happens when you have to hold your friend accountable? What if their performance isn't meeting expectations? Can you separate the person you care about from the role they're responsible for? And perhaps most importantly, what happens to the friendship when business doesn't go as planned?</p>
<p class="isSelectedEnd">This conversation isn't simply about whether you should or shouldn't hire your friends. It's an invitation to think more deeply about the boundaries we create, the decisions we make, and the relationships we risk when business and friendship collide.</p>
<p class="isSelectedEnd">Whether you're an entrepreneur, business owner, leader, manager, or someone who has ever considered working with a friend, this episode offers plenty of perspectives to consider before making that decision.</p>
<p>At Mitzi, Let’s Think About It, we believe that if you can think about it, then we can talk about it. My hope is that every conversation connects with your mind and your heart, challenges your perspective, and gives you something meaningful to reflect on.</p>
<p>To stay in touch, please visit Marcylle's website at <a href='https://www.marcyllecombs.com/'>https://www.marcyllecombs.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5biesj2btpykq4x7/FA-MARCY_COMBS-YOU_SHOULD_HIRE_FRIENDS_Mixdown_17ltwl.mp3" length="40020836" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Never Hiring Your Friends" With Special Guest Marcylle Combs
What happens when the person you trust most as a friend becomes the person you have to manage as an employee?
On this episode of Mitzi, Let’s Think About It, I’m joined by special guest Marcylle Combs for a fascinating and thought-provoking conversation about “Never Hiring Your Friends.”
We've all heard the advice: don't mix friendship and business. But why? Is hiring a friend really a recipe for disaster, or are there deeper issues involving boundaries, expectations, accountability, communication, trust, and leadership that we need to consider?
Together, Marcylle and I explore the complicated dynamics that can arise when personal relationships and professional relationships overlap. We talk about what can happen when expectations aren't clearly defined, how difficult conversations can affect friendships, and why making a business decision can become much harder when emotions and personal history are involved.
What happens when you have to hold your friend accountable? What if their performance isn't meeting expectations? Can you separate the person you care about from the role they're responsible for? And perhaps most importantly, what happens to the friendship when business doesn't go as planned?
This conversation isn't simply about whether you should or shouldn't hire your friends. It's an invitation to think more deeply about the boundaries we create, the decisions we make, and the relationships we risk when business and friendship collide.
Whether you're an entrepreneur, business owner, leader, manager, or someone who has ever considered working with a friend, this episode offers plenty of perspectives to consider before making that decision.
At Mitzi, Let’s Think About It, we believe that if you can think about it, then we can talk about it. My hope is that every conversation connects with your mind and your heart, challenges your perspective, and gives you something meaningful to reflect on.
To stay in touch, please visit Marcylle's website at https://www.marcyllecombs.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1667</itunes:duration>
                <itunes:episode>593</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Marcylle_Combsa4sz8.png" />    </item>
    <item>
        <title>LTA "The Thriving, Exhilarating Experience of Life" W/SG Zac Russell</title>
        <itunes:title>LTA "The Thriving, Exhilarating Experience of Life" W/SG Zac Russell</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-the-thriving-exhilarating-experience-of-life-wsg-zac-russell/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-the-thriving-exhilarating-experience-of-life-wsg-zac-russell/#comments</comments>        <pubDate>Wed, 09 Sep 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/07e8e4bf-a8ac-3d27-8f45-725221d10e7e</guid>
                                    <description><![CDATA[<p>Let's Think About "The Thriving, Exhilarating Experience of Life" With Special Guest Zac Russell</p>
<p class="isSelectedEnd">What if truly living isn't about simply getting through life—but about becoming fully alive to the experience of it?</p>
<p class="isSelectedEnd">On this episode of Mitzi, Let’s Think About It, I’m joined by special guest Zac Russell for an inspiring, heartfelt, and thought-provoking conversation about “The Thriving, Exhilarating Experience of Life.”</p>
<p class="isSelectedEnd">What does it actually mean to thrive?</p>
<p class="isSelectedEnd">Is it success? Happiness? Adventure? Purpose? Connection? Or is it something deeper—an ability to embrace the highs, navigate the lows, remain curious, and fully participate in the life we're given?</p>
<p class="isSelectedEnd">Together, Zac and I explore what it means to experience life with greater energy, intention, curiosity, courage, gratitude, and authenticity. We reflect on the difference between simply existing and truly living, and what can happen when we stop waiting for the “perfect” circumstances before allowing ourselves to experience joy and possibility.</p>
<p class="isSelectedEnd">Life isn't always easy. There are unexpected challenges, disappointments, losses, changes, and moments that test us. Yet within those experiences can also be opportunities for growth, connection, discovery, and transformation.</p>
<p class="isSelectedEnd">This conversation invites you to pause and consider your own life:</p>
<p class="isSelectedEnd">Are you simply going through the motions—or are you truly experiencing your life?</p>
<p class="isSelectedEnd">Whether you're searching for greater purpose, feeling stuck in a routine, navigating a transition, or simply wanting to reconnect with the excitement of being alive, this episode offers encouragement and plenty of meaningful ideas to reflect upon.</p>
<p>At Mitzi, Let’s Think About It, we believe that if you can think about it, then we can talk about it. My hope is that every conversation reaches both your mind and your heart, inspires reflection, and encourages you to see your life—and your possibilities—in a new way.</p>
<p>To stay in touch, please visit Zac's website at <a href='https://linktr.ee/zacrussell'>https://linktr.ee/zacrussell</a>  to learn more about him.</p>
<p>Want to hear about another conversation we had? Please listen to "Present Moment Awareness."</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "The Thriving, Exhilarating Experience of Life" With Special Guest Zac Russell</p>
<p class="isSelectedEnd">What if truly living isn't about simply getting through life—but about becoming fully alive to the experience of it?</p>
<p class="isSelectedEnd">On this episode of Mitzi, Let’s Think About It, I’m joined by special guest Zac Russell for an inspiring, heartfelt, and thought-provoking conversation about “The Thriving, Exhilarating Experience of Life.”</p>
<p class="isSelectedEnd">What does it actually mean to thrive?</p>
<p class="isSelectedEnd">Is it success? Happiness? Adventure? Purpose? Connection? Or is it something deeper—an ability to embrace the highs, navigate the lows, remain curious, and fully participate in the life we're given?</p>
<p class="isSelectedEnd">Together, Zac and I explore what it means to experience life with greater energy, intention, curiosity, courage, gratitude, and authenticity. We reflect on the difference between simply existing and truly living, and what can happen when we stop waiting for the “perfect” circumstances before allowing ourselves to experience joy and possibility.</p>
<p class="isSelectedEnd">Life isn't always easy. There are unexpected challenges, disappointments, losses, changes, and moments that test us. Yet within those experiences can also be opportunities for growth, connection, discovery, and transformation.</p>
<p class="isSelectedEnd">This conversation invites you to pause and consider your own life:</p>
<p class="isSelectedEnd">Are you simply going through the motions—or are you truly experiencing your life?</p>
<p class="isSelectedEnd">Whether you're searching for greater purpose, feeling stuck in a routine, navigating a transition, or simply wanting to reconnect with the excitement of being alive, this episode offers encouragement and plenty of meaningful ideas to reflect upon.</p>
<p>At Mitzi, Let’s Think About It, we believe that if you can think about it, then we can talk about it. My hope is that every conversation reaches both your mind and your heart, inspires reflection, and encourages you to see your life—and your possibilities—in a new way.</p>
<p>To stay in touch, please visit Zac's website at <a href='https://linktr.ee/zacrussell'>https://linktr.ee/zacrussell</a>  to learn more about him.</p>
<p>Want to hear about another conversation we had? Please listen to "Present Moment Awareness."</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rxbbgz95kbmbwisw/FA-ZAC-TRHIVE_UR_LIFE_Mixdown_16orom.mp3" length="44719810" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "The Thriving, Exhilarating Experience of Life" With Special Guest Zac Russell
What if truly living isn't about simply getting through life—but about becoming fully alive to the experience of it?
On this episode of Mitzi, Let’s Think About It, I’m joined by special guest Zac Russell for an inspiring, heartfelt, and thought-provoking conversation about “The Thriving, Exhilarating Experience of Life.”
What does it actually mean to thrive?
Is it success? Happiness? Adventure? Purpose? Connection? Or is it something deeper—an ability to embrace the highs, navigate the lows, remain curious, and fully participate in the life we're given?
Together, Zac and I explore what it means to experience life with greater energy, intention, curiosity, courage, gratitude, and authenticity. We reflect on the difference between simply existing and truly living, and what can happen when we stop waiting for the “perfect” circumstances before allowing ourselves to experience joy and possibility.
Life isn't always easy. There are unexpected challenges, disappointments, losses, changes, and moments that test us. Yet within those experiences can also be opportunities for growth, connection, discovery, and transformation.
This conversation invites you to pause and consider your own life:
Are you simply going through the motions—or are you truly experiencing your life?
Whether you're searching for greater purpose, feeling stuck in a routine, navigating a transition, or simply wanting to reconnect with the excitement of being alive, this episode offers encouragement and plenty of meaningful ideas to reflect upon.
At Mitzi, Let’s Think About It, we believe that if you can think about it, then we can talk about it. My hope is that every conversation reaches both your mind and your heart, inspires reflection, and encourages you to see your life—and your possibilities—in a new way.
To stay in touch, please visit Zac's website at https://linktr.ee/zacrussell  to learn more about him.
Want to hear about another conversation we had? Please listen to "Present Moment Awareness."
 ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1862</itunes:duration>
                <itunes:episode>592</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Zac_Russell9te3j.png" />    </item>
    <item>
        <title>LTA "Well Water vs City Water" W/SG Cydian Kauffman</title>
        <itunes:title>LTA "Well Water vs City Water" W/SG Cydian Kauffman</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-well-water-vs-city-water-wsg-cydian-kauffman/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-well-water-vs-city-water-wsg-cydian-kauffman/#comments</comments>        <pubDate>Mon, 07 Sep 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/b22aed2a-d7bb-35ff-b254-23caf1b46328</guid>
                                    <description><![CDATA[<p>Let's Think About "Well Water vs City Water" With Special Guest Cydian Kauffman</p>
<p class="isSelectedEnd">What if the water you drink every day has a story you’ve never stopped to think about?</p>
<p class="isSelectedEnd">On this episode of Mitzi, Let’s Think About It, I’m joined by special guest Cydian Kauffman for an informative and thought-provoking conversation about Well Water vs. City Water.</p>
<p class="isSelectedEnd">Water is something most of us use without a second thought. We turn on the faucet, fill a glass, take a shower, cook a meal—and rarely stop to consider where that water comes from or what happens before it reaches us.</p>
<p class="isSelectedEnd">But is well water better than city water? What are the differences between the two? What should homeowners know about water quality, testing, treatment, maintenance, and the responsibilities that come with having a private well?</p>
<p class="isSelectedEnd">Together, Cydian and I explore the differences between private well water and municipal city water, including water sources, treatment, testing, water quality, maintenance, and some of the important considerations homeowners should understand.</p>
<p class="isSelectedEnd">This conversation isn't about simply declaring one option “better.” Instead, it encourages us to become more informed about something that plays an essential role in our everyday lives.</p>
<p class="isSelectedEnd">Whether you live in the country with a private well, rely on municipal water, are considering purchasing a home, or simply want to understand your drinking water better, this episode gives you plenty to think about.</p>
<p class="isSelectedEnd">Sometimes the things we take for granted deserve a second look.</p>
<p class="isSelectedEnd">And perhaps the next time you turn on your faucet, you'll think a little differently about what's coming out.</p>
<p>At Mitzi, Let’s Think About It, we believe that if you can think about it, then we can talk about it. My hope is that every conversation connects with your mind and your heart, sparks curiosity, and encourages you to look more deeply at the things that impact your everyday life.</p>
<p>To stay in touch, please visit Cydian's website at https://purewaternorthwest.com/ to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Well Water vs City Water" With Special Guest Cydian Kauffman</p>
<p class="isSelectedEnd">What if the water you drink every day has a story you’ve never stopped to think about?</p>
<p class="isSelectedEnd">On this episode of Mitzi, Let’s Think About It, I’m joined by special guest Cydian Kauffman for an informative and thought-provoking conversation about Well Water vs. City Water.</p>
<p class="isSelectedEnd">Water is something most of us use without a second thought. We turn on the faucet, fill a glass, take a shower, cook a meal—and rarely stop to consider where that water comes from or what happens before it reaches us.</p>
<p class="isSelectedEnd">But is well water better than city water? What are the differences between the two? What should homeowners know about water quality, testing, treatment, maintenance, and the responsibilities that come with having a private well?</p>
<p class="isSelectedEnd">Together, Cydian and I explore the differences between private well water and municipal city water, including water sources, treatment, testing, water quality, maintenance, and some of the important considerations homeowners should understand.</p>
<p class="isSelectedEnd">This conversation isn't about simply declaring one option “better.” Instead, it encourages us to become more informed about something that plays an essential role in our everyday lives.</p>
<p class="isSelectedEnd">Whether you live in the country with a private well, rely on municipal water, are considering purchasing a home, or simply want to understand your drinking water better, this episode gives you plenty to think about.</p>
<p class="isSelectedEnd">Sometimes the things we take for granted deserve a second look.</p>
<p class="isSelectedEnd">And perhaps the next time you turn on your faucet, you'll think a little differently about what's coming out.</p>
<p>At Mitzi, Let’s Think About It, we believe that if you can think about it, then we can talk about it. My hope is that every conversation connects with your mind and your heart, sparks curiosity, and encourages you to look more deeply at the things that impact your everyday life.</p>
<p>To stay in touch, please visit Cydian's website at https://purewaternorthwest.com/ to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ijighsw83c22ze4v/FA-CYD_KAUFFMAN-WW_VS_CW_AQUA_Mixdown_1bvntl.mp3" length="36754898" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Well Water vs City Water" With Special Guest Cydian Kauffman
What if the water you drink every day has a story you’ve never stopped to think about?
On this episode of Mitzi, Let’s Think About It, I’m joined by special guest Cydian Kauffman for an informative and thought-provoking conversation about Well Water vs. City Water.
Water is something most of us use without a second thought. We turn on the faucet, fill a glass, take a shower, cook a meal—and rarely stop to consider where that water comes from or what happens before it reaches us.
But is well water better than city water? What are the differences between the two? What should homeowners know about water quality, testing, treatment, maintenance, and the responsibilities that come with having a private well?
Together, Cydian and I explore the differences between private well water and municipal city water, including water sources, treatment, testing, water quality, maintenance, and some of the important considerations homeowners should understand.
This conversation isn't about simply declaring one option “better.” Instead, it encourages us to become more informed about something that plays an essential role in our everyday lives.
Whether you live in the country with a private well, rely on municipal water, are considering purchasing a home, or simply want to understand your drinking water better, this episode gives you plenty to think about.
Sometimes the things we take for granted deserve a second look.
And perhaps the next time you turn on your faucet, you'll think a little differently about what's coming out.
At Mitzi, Let’s Think About It, we believe that if you can think about it, then we can talk about it. My hope is that every conversation connects with your mind and your heart, sparks curiosity, and encourages you to look more deeply at the things that impact your everyday life.
To stay in touch, please visit Cydian's website at https://purewaternorthwest.com/ to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1531</itunes:duration>
                <itunes:episode>589</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Cydian_Kauffman89uzf.png" />    </item>
    <item>
        <title>LTA "Responsible Travel" W/SG Patrika Alis Cheston</title>
        <itunes:title>LTA "Responsible Travel" W/SG Patrika Alis Cheston</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-responsible-travel-wsg-patrika-alis-cheston/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-responsible-travel-wsg-patrika-alis-cheston/#comments</comments>        <pubDate>Fri, 04 Sep 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/aade80fe-c3c6-3bfb-853c-251e3768327e</guid>
                                    <description><![CDATA[<p>Let's Think About "Responsible Travel" With Special Guest Patrika Alis Cheston</p>
<p>What if the way we travel could change not only the places we visit, but also the way we see the world?</p>
<p>On this episode of Mitzi, Let’s Think About It, I’m joined by special guest Patrika Alis Cheston for a meaningful and thought-provoking conversation about Responsible Travel.</p>
<p>Travel can open our eyes to new cultures, people, traditions, landscapes, and perspectives—but with the privilege of exploring the world comes responsibility. How do we travel in ways that respect the people who live in the places we visit? How can our choices impact local communities, cultures, and the environment?</p>
<p>Together, Patrika and I explore the idea of responsible and conscious travel and what it means to become more intentional about the footprints we leave behind.</p>
<p>We reflect on sustainable tourism, cultural awareness, environmental responsibility, supporting local communities, respecting traditions, and traveling with greater mindfulness. This conversation encourages us to look beyond simply asking, “Where do I want to go?” and begin asking, “How can I travel in a way that makes a positive difference?”</p>
<p>Because travel isn't just about collecting destinations or taking pictures. It's about experiencing the world—and recognizing that the world we experience is also someone else's home.</p>
<p>Whether you're an experienced traveler, planning your next adventure, or simply curious about how tourism affects communities and our planet, this episode invites you to think differently about what it means to travel responsibly.</p>
<p>At Mitzi, Let’s Think About It, we believe that if you can think about it, then we can talk about it. My hope is that every conversation connects with your mind and your heart, encourages reflection, and inspires you to see familiar ideas from a new perspective.</p>
<p>To stay in touch, please visit Patrika's website at <a href='https://patrikaalis.com/'>https://patrikaalis.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Responsible Travel" With Special Guest Patrika Alis Cheston</p>
<p>What if the way we travel could change not only the places we visit, but also the way we see the world?</p>
<p>On this episode of Mitzi, Let’s Think About It, I’m joined by special guest Patrika Alis Cheston for a meaningful and thought-provoking conversation about Responsible Travel.</p>
<p>Travel can open our eyes to new cultures, people, traditions, landscapes, and perspectives—but with the privilege of exploring the world comes responsibility. How do we travel in ways that respect the people who live in the places we visit? How can our choices impact local communities, cultures, and the environment?</p>
<p>Together, Patrika and I explore the idea of responsible and conscious travel and what it means to become more intentional about the footprints we leave behind.</p>
<p>We reflect on sustainable tourism, cultural awareness, environmental responsibility, supporting local communities, respecting traditions, and traveling with greater mindfulness. This conversation encourages us to look beyond simply asking, “Where do I want to go?” and begin asking, “How can I travel in a way that makes a positive difference?”</p>
<p>Because travel isn't just about collecting destinations or taking pictures. It's about experiencing the world—and recognizing that the world we experience is also someone else's home.</p>
<p>Whether you're an experienced traveler, planning your next adventure, or simply curious about how tourism affects communities and our planet, this episode invites you to think differently about what it means to travel responsibly.</p>
<p>At Mitzi, Let’s Think About It, we believe that if you can think about it, then we can talk about it. My hope is that every conversation connects with your mind and your heart, encourages reflection, and inspires you to see familiar ideas from a new perspective.</p>
<p>To stay in touch, please visit Patrika's website at <a href='https://patrikaalis.com/'>https://patrikaalis.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/z8886n6x9vyph9tr/FA-ALIS_CHESTON_P-TRAVELING_MINDFULLY_Mixdown_17i6qo.mp3" length="40957410" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Responsible Travel" With Special Guest Patrika Alis Cheston
What if the way we travel could change not only the places we visit, but also the way we see the world?
On this episode of Mitzi, Let’s Think About It, I’m joined by special guest Patrika Alis Cheston for a meaningful and thought-provoking conversation about Responsible Travel.
Travel can open our eyes to new cultures, people, traditions, landscapes, and perspectives—but with the privilege of exploring the world comes responsibility. How do we travel in ways that respect the people who live in the places we visit? How can our choices impact local communities, cultures, and the environment?
Together, Patrika and I explore the idea of responsible and conscious travel and what it means to become more intentional about the footprints we leave behind.
We reflect on sustainable tourism, cultural awareness, environmental responsibility, supporting local communities, respecting traditions, and traveling with greater mindfulness. This conversation encourages us to look beyond simply asking, “Where do I want to go?” and begin asking, “How can I travel in a way that makes a positive difference?”
Because travel isn't just about collecting destinations or taking pictures. It's about experiencing the world—and recognizing that the world we experience is also someone else's home.
Whether you're an experienced traveler, planning your next adventure, or simply curious about how tourism affects communities and our planet, this episode invites you to think differently about what it means to travel responsibly.
At Mitzi, Let’s Think About It, we believe that if you can think about it, then we can talk about it. My hope is that every conversation connects with your mind and your heart, encourages reflection, and inspires you to see familiar ideas from a new perspective.
To stay in touch, please visit Patrika's website at https://patrikaalis.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1706</itunes:duration>
                <itunes:episode>588</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Patrika_Alis_Cheston5zl6y.jpg" />    </item>
    <item>
        <title>LTA "Fitness for Parents" W/SG Josh Wood</title>
        <itunes:title>LTA "Fitness for Parents" W/SG Josh Wood</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-fitness-for-parents-wsg-josh-wood/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-fitness-for-parents-wsg-josh-wood/#comments</comments>        <pubDate>Mon, 31 Aug 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/a47968bf-4621-30d6-ae59-acddb937d48f</guid>
                                    <description><![CDATA[<p>Let's Think About "Fitness for Parents" With Special Guest Josh Wood</p>
<p class="isSelectedEnd">What if taking care of yourself isn't selfish—but one of the greatest gifts you can give your family?</p>
<p class="isSelectedEnd">On this episode of Mitzi, Let’s Think About It, I’m joined by special guest Josh Wood for an honest, encouraging, and thought-provoking conversation about fitness for parents.</p>
<p class="isSelectedEnd">Parenthood can feel like a never-ending list of responsibilities. Between work, school, activities, meals, appointments, family obligations, and simply trying to make it through the day, finding time for your own health can easily fall to the bottom of the list.</p>
<p class="isSelectedEnd">But what happens when we stop thinking about fitness as something we have to “find time for” and start looking at it as an investment in ourselves—and in the people who depend on us?</p>
<p class="isSelectedEnd">Josh and I explore the realities parents face when trying to stay active, healthy, energized, and consistent. We talk about making fitness more realistic, overcoming the “I don't have enough time” mindset, creating sustainable healthy habits, and finding ways to prioritize your well-being without feeling guilty.</p>
<p class="isSelectedEnd">This conversation isn't about perfection, unrealistic expectations, or spending hours in the gym. It's about movement, consistency, energy, healthy living, self-care, and finding an approach to fitness that actually fits into real family life.</p>
<p class="isSelectedEnd">Whether you're a new parent, a busy mom or dad, or someone who's been putting your own health on hold for years, this episode offers an opportunity to pause and ask yourself:</p>
<p class="isSelectedEnd">What could change in my life—and my family's life—if I started taking better care of me, too?</p>
<p>At Mitzi, Let’s Think About It, we believe that if you can think about it, then we can talk about it. These conversations are designed to connect with your mind and your heart, inspire reflection, and perhaps encourage one small change that can make a meaningful difference.</p>
<p>To stay in touch, please visit Josh's website at <a href='https://strongforlife.online/'>https://strongforlife.online/</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Fitness for Parents" With Special Guest Josh Wood</p>
<p class="isSelectedEnd">What if taking care of yourself isn't selfish—but one of the greatest gifts you can give your family?</p>
<p class="isSelectedEnd">On this episode of Mitzi, Let’s Think About It, I’m joined by special guest Josh Wood for an honest, encouraging, and thought-provoking conversation about fitness for parents.</p>
<p class="isSelectedEnd">Parenthood can feel like a never-ending list of responsibilities. Between work, school, activities, meals, appointments, family obligations, and simply trying to make it through the day, finding time for your own health can easily fall to the bottom of the list.</p>
<p class="isSelectedEnd">But what happens when we stop thinking about fitness as something we have to “find time for” and start looking at it as an investment in ourselves—and in the people who depend on us?</p>
<p class="isSelectedEnd">Josh and I explore the realities parents face when trying to stay active, healthy, energized, and consistent. We talk about making fitness more realistic, overcoming the “I don't have enough time” mindset, creating sustainable healthy habits, and finding ways to prioritize your well-being without feeling guilty.</p>
<p class="isSelectedEnd">This conversation isn't about perfection, unrealistic expectations, or spending hours in the gym. It's about movement, consistency, energy, healthy living, self-care, and finding an approach to fitness that actually fits into real family life.</p>
<p class="isSelectedEnd">Whether you're a new parent, a busy mom or dad, or someone who's been putting your own health on hold for years, this episode offers an opportunity to pause and ask yourself:</p>
<p class="isSelectedEnd">What could change in my life—and my family's life—if I started taking better care of me, too?</p>
<p>At Mitzi, Let’s Think About It, we believe that if you can think about it, then we can talk about it. These conversations are designed to connect with your mind and your heart, inspire reflection, and perhaps encourage one small change that can make a meaningful difference.</p>
<p>To stay in touch, please visit Josh's website at <a href='https://strongforlife.online/'>https://strongforlife.online/</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bjzppxtbzqy5jn8r/FA-WOOD_J-PARENTS_CAN_GET_IN_SHAPE_Mixdown_17ltfd.mp3" length="54366685" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Fitness for Parents" With Special Guest Josh Wood
What if taking care of yourself isn't selfish—but one of the greatest gifts you can give your family?
On this episode of Mitzi, Let’s Think About It, I’m joined by special guest Josh Wood for an honest, encouraging, and thought-provoking conversation about fitness for parents.
Parenthood can feel like a never-ending list of responsibilities. Between work, school, activities, meals, appointments, family obligations, and simply trying to make it through the day, finding time for your own health can easily fall to the bottom of the list.
But what happens when we stop thinking about fitness as something we have to “find time for” and start looking at it as an investment in ourselves—and in the people who depend on us?
Josh and I explore the realities parents face when trying to stay active, healthy, energized, and consistent. We talk about making fitness more realistic, overcoming the “I don't have enough time” mindset, creating sustainable healthy habits, and finding ways to prioritize your well-being without feeling guilty.
This conversation isn't about perfection, unrealistic expectations, or spending hours in the gym. It's about movement, consistency, energy, healthy living, self-care, and finding an approach to fitness that actually fits into real family life.
Whether you're a new parent, a busy mom or dad, or someone who's been putting your own health on hold for years, this episode offers an opportunity to pause and ask yourself:
What could change in my life—and my family's life—if I started taking better care of me, too?
At Mitzi, Let’s Think About It, we believe that if you can think about it, then we can talk about it. These conversations are designed to connect with your mind and your heart, inspire reflection, and perhaps encourage one small change that can make a meaningful difference.
To stay in touch, please visit Josh's website at https://strongforlife.online/ to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2264</itunes:duration>
                <itunes:episode>585</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Josh_Wood79q4w.png" />    </item>
    <item>
        <title>LTA "Reclaiming Your Identity in Midlife and Beyond" W/SG Shamayne Olivia Kotfas</title>
        <itunes:title>LTA "Reclaiming Your Identity in Midlife and Beyond" W/SG Shamayne Olivia Kotfas</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-reclaiming-your-identity-in-midlife-and-beyond-wsg-shamayne-olivia-kotfas/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-reclaiming-your-identity-in-midlife-and-beyond-wsg-shamayne-olivia-kotfas/#comments</comments>        <pubDate>Fri, 28 Aug 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/d2ab3c7d-0650-329e-be16-cdbdbda40c98</guid>
                                    <description><![CDATA[<p>Let's Think About "Reclaiming Your Identity in Midlife and Beyond" With Special Guest Shamayne Olivia Kotfas</p>
<p class="isSelectedEnd">What if midlife isn't about losing who you were—but finally giving yourself permission to discover who you were always meant to become?</p>
<p class="isSelectedEnd">On this episode of Mitzi, Let’s Think About It, I’m joined by special guest Shamayne Olivia Kotfas for a deeply meaningful conversation about reclaiming your identity in midlife and beyond.</p>
<p class="isSelectedEnd">As life changes, our identities can change with them. We become parents, partners, caregivers, professionals, leaders, friends, and so many other things—but somewhere along the way, we can lose touch with the person underneath all those roles.</p>
<p class="isSelectedEnd">What happens when you realize you don't want to simply continue living the identity you've built for everyone else? What if you're ready to rediscover your passions, your confidence, your purpose, your voice, and the parts of yourself you may have put on hold?</p>
<p class="isSelectedEnd">Together, Shamayne and I explore midlife transformation, self-discovery, personal growth, identity, confidence, purpose, reinvention, and the courage to embrace a new chapter of life.</p>
<p class="isSelectedEnd">This conversation is an invitation to reflect on who you are today—not who you were twenty years ago, not who others expect you to be, but who you are becoming.</p>
<p class="isSelectedEnd">If you've ever felt invisible, stuck, disconnected from yourself, or uncertain about what comes next, this episode may remind you that it's never too late to reclaim your story.</p>
<p class="isSelectedEnd">Because midlife isn't necessarily an ending. It can be an awakening.</p>
<p>At Mitzi, Let’s Think About It, we believe that if you can think about it, then we can talk about it. Every conversation is an opportunity to connect with the mind and the heart, challenge our perspectives, and leave us with something meaningful to reflect upon.</p>
<p>To stay in touch, please visit Shamayne's website at <a href='https://shoesthatfithersoul.com/'>https://shoesthatfithersoul.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Reclaiming Your Identity in Midlife and Beyond" With Special Guest Shamayne Olivia Kotfas</p>
<p class="isSelectedEnd">What if midlife isn't about losing who you were—but finally giving yourself permission to discover who you were always meant to become?</p>
<p class="isSelectedEnd">On this episode of Mitzi, Let’s Think About It, I’m joined by special guest Shamayne Olivia Kotfas for a deeply meaningful conversation about reclaiming your identity in midlife and beyond.</p>
<p class="isSelectedEnd">As life changes, our identities can change with them. We become parents, partners, caregivers, professionals, leaders, friends, and so many other things—but somewhere along the way, we can lose touch with the person underneath all those roles.</p>
<p class="isSelectedEnd">What happens when you realize you don't want to simply continue living the identity you've built for everyone else? What if you're ready to rediscover your passions, your confidence, your purpose, your voice, and the parts of yourself you may have put on hold?</p>
<p class="isSelectedEnd">Together, Shamayne and I explore midlife transformation, self-discovery, personal growth, identity, confidence, purpose, reinvention, and the courage to embrace a new chapter of life.</p>
<p class="isSelectedEnd">This conversation is an invitation to reflect on who you are today—not who you were twenty years ago, not who others expect you to be, but who you are becoming.</p>
<p class="isSelectedEnd">If you've ever felt invisible, stuck, disconnected from yourself, or uncertain about what comes next, this episode may remind you that it's never too late to reclaim your story.</p>
<p class="isSelectedEnd">Because midlife isn't necessarily an ending. It can be an awakening.</p>
<p>At Mitzi, Let’s Think About It, we believe that if you can think about it, then we can talk about it. Every conversation is an opportunity to connect with the mind and the heart, challenge our perspectives, and leave us with something meaningful to reflect upon.</p>
<p>To stay in touch, please visit Shamayne's website at <a href='https://shoesthatfithersoul.com/'>https://shoesthatfithersoul.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dwydqtuwnsh5utzb/FA-SHA_OLIVA_KOFAS-RECLAIM_WHO_YOU_ARE_Mixdown_16z1ai.mp3" length="59223525" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Reclaiming Your Identity in Midlife and Beyond" With Special Guest Shamayne Olivia Kotfas
What if midlife isn't about losing who you were—but finally giving yourself permission to discover who you were always meant to become?
On this episode of Mitzi, Let’s Think About It, I’m joined by special guest Shamayne Olivia Kotfas for a deeply meaningful conversation about reclaiming your identity in midlife and beyond.
As life changes, our identities can change with them. We become parents, partners, caregivers, professionals, leaders, friends, and so many other things—but somewhere along the way, we can lose touch with the person underneath all those roles.
What happens when you realize you don't want to simply continue living the identity you've built for everyone else? What if you're ready to rediscover your passions, your confidence, your purpose, your voice, and the parts of yourself you may have put on hold?
Together, Shamayne and I explore midlife transformation, self-discovery, personal growth, identity, confidence, purpose, reinvention, and the courage to embrace a new chapter of life.
This conversation is an invitation to reflect on who you are today—not who you were twenty years ago, not who others expect you to be, but who you are becoming.
If you've ever felt invisible, stuck, disconnected from yourself, or uncertain about what comes next, this episode may remind you that it's never too late to reclaim your story.
Because midlife isn't necessarily an ending. It can be an awakening.
At Mitzi, Let’s Think About It, we believe that if you can think about it, then we can talk about it. Every conversation is an opportunity to connect with the mind and the heart, challenge our perspectives, and leave us with something meaningful to reflect upon.
To stay in touch, please visit Shamayne's website at https://shoesthatfithersoul.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2467</itunes:duration>
                <itunes:episode>584</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Shamayne_Olivia_Kotfas8qhcz.png" />    </item>
    <item>
        <title>LTA "Energy &amp; Intuition" W/SG Colleen McCann</title>
        <itunes:title>LTA "Energy &amp; Intuition" W/SG Colleen McCann</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-energy-intuition-wsg-colleen-mccann/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-energy-intuition-wsg-colleen-mccann/#comments</comments>        <pubDate>Wed, 26 Aug 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/a2316ed8-ade5-3674-aaa1-fa063358c8f4</guid>
                                    <description><![CDATA[<p>Let's Think About "Energy &amp; Intuition" With Special Guest Colleen McCann</p>
<p>What if that quiet feeling inside you isn't something to ignore—but something worth listening to?</p>
<p>On this episode of Mitzi, Let’s Think About It, I’m joined by special guest Colleen McCann for a thought-provoking conversation about energy and intuition and the ways we experience, interpret, and respond to the world around us.</p>
<p>Have you ever walked into a room and immediately sensed something was different? Had a feeling about someone before you could explain why? Or simply felt that inner nudge telling you to slow down, pay attention, or choose another direction?</p>
<p>Together, Colleen and I explore the fascinating relationship between energy, intuition, self-awareness, emotions, and personal well-being. We talk about learning to become more present, recognizing the signals we experience internally, and understanding how our intuition can influence the way we navigate relationships, decisions, and everyday life.</p>
<p>This conversation invites you to pause and ask yourself: How often do I truly listen to what I’m feeling, sensing, and experiencing?</p>
<p>Whether you're interested in intuition, personal growth, emotional awareness, wellness, spirituality, or simply becoming more connected to yourself, this episode offers plenty to think about—and perhaps a few things to see differently.</p>
<p>Because here on Mitzi, Let’s Think About It, if you can think about it, then we can talk about it. My hope is that every conversation connects with both your mind and your heart, giving you something meaningful to reflect on long after the episode ends.</p>
<p>To stay in touch, please visit Colleen's website at https://www.stylerituals.com/ to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Energy &amp; Intuition" With Special Guest Colleen McCann</p>
<p>What if that quiet feeling inside you isn't something to ignore—but something worth listening to?</p>
<p>On this episode of Mitzi, Let’s Think About It, I’m joined by special guest Colleen McCann for a thought-provoking conversation about energy and intuition and the ways we experience, interpret, and respond to the world around us.</p>
<p>Have you ever walked into a room and immediately sensed something was different? Had a feeling about someone before you could explain why? Or simply felt that inner nudge telling you to slow down, pay attention, or choose another direction?</p>
<p>Together, Colleen and I explore the fascinating relationship between energy, intuition, self-awareness, emotions, and personal well-being. We talk about learning to become more present, recognizing the signals we experience internally, and understanding how our intuition can influence the way we navigate relationships, decisions, and everyday life.</p>
<p>This conversation invites you to pause and ask yourself: How often do I truly listen to what I’m feeling, sensing, and experiencing?</p>
<p>Whether you're interested in intuition, personal growth, emotional awareness, wellness, spirituality, or simply becoming more connected to yourself, this episode offers plenty to think about—and perhaps a few things to see differently.</p>
<p>Because here on Mitzi, Let’s Think About It, if you can think about it, then we can talk about it. My hope is that every conversation connects with both your mind and your heart, giving you something meaningful to reflect on long after the episode ends.</p>
<p>To stay in touch, please visit Colleen's website at https://www.stylerituals.com/ to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/99qt37j2wnheg64e/FA-CALLLONEENN-_INTUITIVENESS_AND_VIBES_Mixdown_1b09ma.mp3" length="40060006" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Energy &amp; Intuition" With Special Guest Colleen McCann
What if that quiet feeling inside you isn't something to ignore—but something worth listening to?
On this episode of Mitzi, Let’s Think About It, I’m joined by special guest Colleen McCann for a thought-provoking conversation about energy and intuition and the ways we experience, interpret, and respond to the world around us.
Have you ever walked into a room and immediately sensed something was different? Had a feeling about someone before you could explain why? Or simply felt that inner nudge telling you to slow down, pay attention, or choose another direction?
Together, Colleen and I explore the fascinating relationship between energy, intuition, self-awareness, emotions, and personal well-being. We talk about learning to become more present, recognizing the signals we experience internally, and understanding how our intuition can influence the way we navigate relationships, decisions, and everyday life.
This conversation invites you to pause and ask yourself: How often do I truly listen to what I’m feeling, sensing, and experiencing?
Whether you're interested in intuition, personal growth, emotional awareness, wellness, spirituality, or simply becoming more connected to yourself, this episode offers plenty to think about—and perhaps a few things to see differently.
Because here on Mitzi, Let’s Think About It, if you can think about it, then we can talk about it. My hope is that every conversation connects with both your mind and your heart, giving you something meaningful to reflect on long after the episode ends.
To stay in touch, please visit Colleen's website at https://www.stylerituals.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1668</itunes:duration>
                <itunes:episode>583</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Colleen_McCannb01ut.jpg" />    </item>
    <item>
        <title>LTA "Listening to Your Body" W/SG Dr. Rebecca Sanders</title>
        <itunes:title>LTA "Listening to Your Body" W/SG Dr. Rebecca Sanders</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-listening-to-your-body-wsg-dr-rebecca-sanders/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-listening-to-your-body-wsg-dr-rebecca-sanders/#comments</comments>        <pubDate>Mon, 24 Aug 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/5a23067e-ae34-3c14-bf91-4d0250cc9555</guid>
                                    <description><![CDATA[<p>Let's Think About "Listening to Your Body" With Special Guest Dr. Rebecca Sanders</p>
<p class="isSelectedEnd">What if the aches, exhaustion, and whispers from your body have been trying to tell you something all along?</p>
<p class="isSelectedEnd">On this episode of Mitzi, Let's Think About It, we invite you into a meaningful conversation exploring one of the most overlooked relationships we have—the one with our own bodies. Joined by special guest Dr. Rebecca Sanders, we discuss why listening to your body is more than just paying attention to symptoms—it's about understanding the deeper messages our physical, emotional, and mental well-being communicates every day.</p>
<p class="isSelectedEnd">In a world that constantly encourages us to push harder, move faster, and ignore discomfort, Dr. Sanders shares valuable insights into recognizing your body's signals before they become louder cries for help. Together, we explore the connections among stress, health, self-awareness, healing, and the importance of slowing down long enough to truly listen.</p>
<p class="isSelectedEnd">This conversation is both practical and deeply reflective, encouraging listeners to reconsider how they care for themselves and how greater awareness can lead to healthier decisions, stronger resilience, and a more balanced life.</p>
<p class="isSelectedEnd">If you've ever wondered whether your body is trying to tell you something, this episode offers thoughtful guidance, compassionate wisdom, and empowering takeaways that may change the way you view your health forever.</p>
<p>At Mitzi, Let's Think About It, we believe that if you can think about it, then we can talk about it—creating conversations that connect with both your mind and your heart, inspiring reflection and meaningful change.</p>
<p>To stay in touch, please visit Rebecca's website at <a href='https://linktr.ee/chiroyoginii'>https://linktr.ee/chiroyoginii</a> and <a href='https://www.karma-chiropractic.com/'>https://www.karma-chiropractic.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Listening to Your Body" With Special Guest Dr. Rebecca Sanders</p>
<p class="isSelectedEnd">What if the aches, exhaustion, and whispers from your body have been trying to tell you something all along?</p>
<p class="isSelectedEnd">On this episode of Mitzi, Let's Think About It, we invite you into a meaningful conversation exploring one of the most overlooked relationships we have—the one with our own bodies. Joined by special guest Dr. Rebecca Sanders, we discuss why listening to your body is more than just paying attention to symptoms—it's about understanding the deeper messages our physical, emotional, and mental well-being communicates every day.</p>
<p class="isSelectedEnd">In a world that constantly encourages us to push harder, move faster, and ignore discomfort, Dr. Sanders shares valuable insights into recognizing your body's signals before they become louder cries for help. Together, we explore the connections among stress, health, self-awareness, healing, and the importance of slowing down long enough to truly listen.</p>
<p class="isSelectedEnd">This conversation is both practical and deeply reflective, encouraging listeners to reconsider how they care for themselves and how greater awareness can lead to healthier decisions, stronger resilience, and a more balanced life.</p>
<p class="isSelectedEnd">If you've ever wondered whether your body is trying to tell you something, this episode offers thoughtful guidance, compassionate wisdom, and empowering takeaways that may change the way you view your health forever.</p>
<p>At Mitzi, Let's Think About It, we believe that if you can think about it, then we can talk about it—creating conversations that connect with both your mind and your heart, inspiring reflection and meaningful change.</p>
<p>To stay in touch, please visit Rebecca's website at <a href='https://linktr.ee/chiroyoginii'>https://linktr.ee/chiroyoginii</a> and <a href='https://www.karma-chiropractic.com/'>https://www.karma-chiropractic.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gmmecx7djhsqmip2/FA-DRREBECKY-PAY_ATTENTION_TO_UR_BODY_N_LISTEN_TO_IT_Mixdown_167vpo.mp3" length="36188162" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Listening to Your Body" With Special Guest Dr. Rebecca Sanders
What if the aches, exhaustion, and whispers from your body have been trying to tell you something all along?
On this episode of Mitzi, Let's Think About It, we invite you into a meaningful conversation exploring one of the most overlooked relationships we have—the one with our own bodies. Joined by special guest Dr. Rebecca Sanders, we discuss why listening to your body is more than just paying attention to symptoms—it's about understanding the deeper messages our physical, emotional, and mental well-being communicates every day.
In a world that constantly encourages us to push harder, move faster, and ignore discomfort, Dr. Sanders shares valuable insights into recognizing your body's signals before they become louder cries for help. Together, we explore the connections among stress, health, self-awareness, healing, and the importance of slowing down long enough to truly listen.
This conversation is both practical and deeply reflective, encouraging listeners to reconsider how they care for themselves and how greater awareness can lead to healthier decisions, stronger resilience, and a more balanced life.
If you've ever wondered whether your body is trying to tell you something, this episode offers thoughtful guidance, compassionate wisdom, and empowering takeaways that may change the way you view your health forever.
At Mitzi, Let's Think About It, we believe that if you can think about it, then we can talk about it—creating conversations that connect with both your mind and your heart, inspiring reflection and meaningful change.
To stay in touch, please visit Rebecca's website at https://linktr.ee/chiroyoginii and https://www.karma-chiropractic.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1507</itunes:duration>
                <itunes:episode>582</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Dr_Rebecca_Sanders65rp6.jpg" />    </item>
    <item>
        <title>LTA "Parenting Adult Children" W/SG Melissa Vera</title>
        <itunes:title>LTA "Parenting Adult Children" W/SG Melissa Vera</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-parenting-adult-children-wsg-melissa-vera/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-parenting-adult-children-wsg-melissa-vera/#comments</comments>        <pubDate>Fri, 21 Aug 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/31da60d0-e64e-39b5-a603-3698057b75dc</guid>
                                    <description><![CDATA[<p>Let's Think About "Parenting Adult Children" With Special Guest Melissa Vera</p>
<p>How do you stay close to your adult children while learning when to let go?</p>
<p>In this heartfelt episode of Mitzi, Let’s Think About It, Mitzi is joined by special guest Melissa Vera for a compassionate conversation about parenting adult children, changing family dynamics, boundaries, communication, and unconditional love.</p>
<p>Together, they reflect on the tender transition from guiding your children day-to-day to supporting them as independent adults. This episode explores the emotions that can come with this season—pride, worry, grief, joy, uncertainty, and the desire to remain connected without overstepping.</p>
<p>Whether you are navigating a new empty-nest chapter, learning how to communicate with your grown children, supporting an adult child through a difficult season, or simply trying to strengthen your family relationships, this conversation offers encouragement and meaningful perspective.</p>
<p>Listen with an open heart—and let’s think about how love can evolve without growing distant.</p>
<p>To stay in touch, please visit Melissa's website at <a href='https://adventuresfrugalmom.com/'>https://adventuresfrugalmom.com/</a> to learn more about her.</p>
<p style="margin: 0in; font-family: Calibri; font-size: 14.0pt;"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Parenting Adult Children" With Special Guest Melissa Vera</p>
<p>How do you stay close to your adult children while learning when to let go?</p>
<p>In this heartfelt episode of <em>Mitzi, Let’s Think About It</em>, Mitzi is joined by special guest Melissa Vera for a compassionate conversation about parenting adult children, changing family dynamics, boundaries, communication, and unconditional love.</p>
<p>Together, they reflect on the tender transition from guiding your children day-to-day to supporting them as independent adults. This episode explores the emotions that can come with this season—pride, worry, grief, joy, uncertainty, and the desire to remain connected without overstepping.</p>
<p>Whether you are navigating a new empty-nest chapter, learning how to communicate with your grown children, supporting an adult child through a difficult season, or simply trying to strengthen your family relationships, this conversation offers encouragement and meaningful perspective.</p>
<p>Listen with an open heart—and let’s think about how love can evolve without growing distant.</p>
<p>To stay in touch, please visit Melissa's website at <a href='https://adventuresfrugalmom.com/'>https://adventuresfrugalmom.com/</a> to learn more about her.</p>
<p style="margin: 0in; font-family: Calibri; font-size: 14.0pt;"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8hvrakhyvfcij96e/FA-VERA-3RD_INT-MEL-ADULT_KIDS_N_PARENTS_RELATIONSHIP_Mixdown_17axhw.mp3" length="39994370" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Parenting Adult Children" With Special Guest Melissa Vera
How do you stay close to your adult children while learning when to let go?
In this heartfelt episode of Mitzi, Let’s Think About It, Mitzi is joined by special guest Melissa Vera for a compassionate conversation about parenting adult children, changing family dynamics, boundaries, communication, and unconditional love.
Together, they reflect on the tender transition from guiding your children day-to-day to supporting them as independent adults. This episode explores the emotions that can come with this season—pride, worry, grief, joy, uncertainty, and the desire to remain connected without overstepping.
Whether you are navigating a new empty-nest chapter, learning how to communicate with your grown children, supporting an adult child through a difficult season, or simply trying to strengthen your family relationships, this conversation offers encouragement and meaningful perspective.
Listen with an open heart—and let’s think about how love can evolve without growing distant.
To stay in touch, please visit Melissa's website at https://adventuresfrugalmom.com/ to learn more about her.
 ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1666</itunes:duration>
                <itunes:episode>581</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Melissa_Vera-3rd_int805vb.png" />    </item>
    <item>
        <title>LTA "Dogs Chasing Cars" W/SG Patrick Sangimino</title>
        <itunes:title>LTA "Dogs Chasing Cars" W/SG Patrick Sangimino</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-dogs-chasing-cars-wsg-patrick-sangimino/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-dogs-chasing-cars-wsg-patrick-sangimino/#comments</comments>        <pubDate>Wed, 19 Aug 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/7369b7c9-67dd-3984-8476-f06526d14771</guid>
                                    <description><![CDATA[<p>Let's Think About "Dogs Chasing Cars" With Special Guest Patrick Sangimino</p>
<p>What happens when we spend so much time chasing what is next that we forget to ask what we truly want?</p>
<p>In this episode of Mitzi, Let’s Think About It, Mitzi is joined by special guest Patrick Sangimino for an honest, thought-provoking conversation titled “Dogs Chasing Cars.”</p>
<p>Together, they explore the powerful metaphor of pursuing goals, validation, success, or opportunities without always pausing to consider what happens when we finally reach them. This episode invites listeners to reflect on ambition, purpose, identity, fulfillment, and the difference between being busy and moving in a meaningful direction.</p>
<p>Sometimes we chase the next thing because it feels familiar. Sometimes we chase it because everyone else seems to be running toward it. But what if real growth begins when we slow down long enough to ask whether the thing we are chasing truly aligns with the life we want to live?</p>
<p>If you have ever felt driven, restless, uncertain, or caught in the cycle of always wanting more, this conversation is for you.</p>
<p>Listen with an open heart—and let’s think about it.</p>
<p>To stay in touch, please visit Patrick's website at <a href='https://patricksangimino.com/'>https://patricksangimino.com/</a>  to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Dogs Chasing Cars" With Special Guest Patrick Sangimino</p>
<p>What happens when we spend so much time chasing what is next that we forget to ask what we truly want?</p>
<p>In this episode of <em>Mitzi, Let’s Think About It</em>, Mitzi is joined by special guest Patrick Sangimino for an honest, thought-provoking conversation titled “Dogs Chasing Cars.”</p>
<p>Together, they explore the powerful metaphor of pursuing goals, validation, success, or opportunities without always pausing to consider what happens when we finally reach them. This episode invites listeners to reflect on ambition, purpose, identity, fulfillment, and the difference between being busy and moving in a meaningful direction.</p>
<p>Sometimes we chase the next thing because it feels familiar. Sometimes we chase it because everyone else seems to be running toward it. But what if real growth begins when we slow down long enough to ask whether the thing we are chasing truly aligns with the life we want to live?</p>
<p>If you have ever felt driven, restless, uncertain, or caught in the cycle of always wanting more, this conversation is for you.</p>
<p>Listen with an open heart—and let’s think about it.</p>
<p>To stay in touch, please visit Patrick's website at <a href='https://patricksangimino.com/'>https://patricksangimino.com/</a>  to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4ki27fyhuxwr6yag/FA-SANGIMO_PAT-_CARS_CHASING_THE_DOGS_OUT_Mixdown_1bvmq3.mp3" length="42893930" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Dogs Chasing Cars" With Special Guest Patrick Sangimino
What happens when we spend so much time chasing what is next that we forget to ask what we truly want?
In this episode of Mitzi, Let’s Think About It, Mitzi is joined by special guest Patrick Sangimino for an honest, thought-provoking conversation titled “Dogs Chasing Cars.”
Together, they explore the powerful metaphor of pursuing goals, validation, success, or opportunities without always pausing to consider what happens when we finally reach them. This episode invites listeners to reflect on ambition, purpose, identity, fulfillment, and the difference between being busy and moving in a meaningful direction.
Sometimes we chase the next thing because it feels familiar. Sometimes we chase it because everyone else seems to be running toward it. But what if real growth begins when we slow down long enough to ask whether the thing we are chasing truly aligns with the life we want to live?
If you have ever felt driven, restless, uncertain, or caught in the cycle of always wanting more, this conversation is for you.
Listen with an open heart—and let’s think about it.
To stay in touch, please visit Patrick's website at https://patricksangimino.com/  to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1786</itunes:duration>
                <itunes:episode>580</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Patrick_Sangimino7a6i0.png" />    </item>
    <item>
        <title>LTA "Youth's Character &amp; Leadership Skills" W/SG Walter Holmes</title>
        <itunes:title>LTA "Youth's Character &amp; Leadership Skills" W/SG Walter Holmes</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-youths-character-leadership-skills-wsg-walter-holmes/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-youths-character-leadership-skills-wsg-walter-holmes/#comments</comments>        <pubDate>Mon, 17 Aug 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/c4db2a7e-ccd5-3112-906a-e1611e45a42a</guid>
                                    <description><![CDATA[<p>Let's Think About "Youth's Character &amp; Leadership Skills" With Special Guest Walter Holmes</p>
<p>The future is not only shaped by what young people achieve—it is shaped by the character they build along the way.</p>
<p>In this inspiring episode of Mitzi, Let’s Think About It, Mitzi is joined by special guest Walter Holmes for a heartfelt conversation about youth character, leadership skills, personal growth, and the values that help young people lead with purpose.</p>
<p>Together, they reflect on the importance of integrity, confidence, responsibility, resilience, empathy, and finding the courage to make a positive difference. This episode explores how true leadership is not about having all the answers or holding a title—it is about how we show up for others, make decisions, and grow through life’s challenges.</p>
<p>Whether you are a young person discovering your voice, a parent or mentor encouraging the next generation, or someone passionate about building stronger communities, this conversation offers encouragement and meaningful perspective.</p>
<p>Listen, reflect, and consider the kind of leader you are becoming—or helping someone else become.</p>
<p>To stay in touch, please visit Walter's website at https://www.thefifthhouse.com/, www.Communitypublicsquare.com, and https://www.wallstreetwhiz.com/introduction.html to learn more about him and the websites he discussed during the show.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Youth's Character &amp; Leadership Skills" With Special Guest Walter Holmes</p>
<p>The future is not only shaped by what young people achieve—it is shaped by the character they build along the way.</p>
<p>In this inspiring episode of Mitzi, Let’s Think About It, Mitzi is joined by special guest Walter Holmes for a heartfelt conversation about youth character, leadership skills, personal growth, and the values that help young people lead with purpose.</p>
<p>Together, they reflect on the importance of integrity, confidence, responsibility, resilience, empathy, and finding the courage to make a positive difference. This episode explores how true leadership is not about having all the answers or holding a title—it is about how we show up for others, make decisions, and grow through life’s challenges.</p>
<p>Whether you are a young person discovering your voice, a parent or mentor encouraging the next generation, or someone passionate about building stronger communities, this conversation offers encouragement and meaningful perspective.</p>
<p>Listen, reflect, and consider the kind of leader you are becoming—or helping someone else become.</p>
<p>To stay in touch, please visit Walter's website at https://www.thefifthhouse.com/, www.Communitypublicsquare.com, and https://www.wallstreetwhiz.com/introduction.html to learn more about him and the websites he discussed during the show.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fnf644359mxbyr23/FA-HOLMES_W-YOUTHS_MOVEMENT_Mixdown_18sm1o.mp3" length="50831759" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Youth's Character &amp; Leadership Skills" With Special Guest Walter Holmes
The future is not only shaped by what young people achieve—it is shaped by the character they build along the way.
In this inspiring episode of Mitzi, Let’s Think About It, Mitzi is joined by special guest Walter Holmes for a heartfelt conversation about youth character, leadership skills, personal growth, and the values that help young people lead with purpose.
Together, they reflect on the importance of integrity, confidence, responsibility, resilience, empathy, and finding the courage to make a positive difference. This episode explores how true leadership is not about having all the answers or holding a title—it is about how we show up for others, make decisions, and grow through life’s challenges.
Whether you are a young person discovering your voice, a parent or mentor encouraging the next generation, or someone passionate about building stronger communities, this conversation offers encouragement and meaningful perspective.
Listen, reflect, and consider the kind of leader you are becoming—or helping someone else become.
To stay in touch, please visit Walter's website at https://www.thefifthhouse.com/, www.Communitypublicsquare.com, and https://www.wallstreetwhiz.com/introduction.html to learn more about him and the websites he discussed during the show.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2117</itunes:duration>
                <itunes:episode>579</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Walter_Holmes7i5g2.png" />    </item>
    <item>
        <title>LTA "Moving Forward" W/SG Tricia Copeland</title>
        <itunes:title>LTA "Moving Forward" W/SG Tricia Copeland</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-moving-forward-wsg-tricia-copeland/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-moving-forward-wsg-tricia-copeland/#comments</comments>        <pubDate>Fri, 14 Aug 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/fac65bf6-dd73-3e63-afe3-0bce1053453b</guid>
                                    <description><![CDATA[<p>Let's Think About "Moving Forward" With Special Guest Tricia Copeland</p>
<p class="isSelectedEnd">What if the one step you've been afraid to take is the very step that leads to the life you've been praying for?</p>
<p class="isSelectedEnd">Life has a way of placing unexpected obstacles in our path, leaving us wondering how to move beyond fear, heartbreak, disappointment, or uncertainty. In this uplifting episode of Mitzi, Let's Think About It, Mitzi welcomes Special Guest Tricia Copeland for a heartfelt conversation about moving forward with courage, hope, and purpose, even when the road ahead feels unclear.</p>
<p class="isSelectedEnd">Together, they explore what it means to let go of the past without forgetting the lessons it taught us, embrace new beginnings with confidence, and discover the strength that comes from perseverance. Through honest conversation, personal insights, and meaningful reflection, this episode reminds us that every ending has the potential to become the beginning of something extraordinary.</p>
<p class="isSelectedEnd">Whether you're healing from loss, navigating a life transition, rebuilding after setbacks, pursuing a new dream, or simply searching for the courage to take your next step, this conversation offers encouragement, wisdom, and hope for every season of life.</p>
<p class="isSelectedEnd">Join us as we reflect on questions such as:</p>
<ul>
<li>How do we move forward after life's greatest disappointments?</li>
<li>What keeps us stuck, and how can we break free?</li>
<li>Why is hope essential for personal growth?</li>
<li>How can we embrace change with courage instead of fear?</li>
<li>What opportunities await when we choose to keep moving forward?</li>
</ul>
<p class="isSelectedEnd">If you enjoy conversations about resilience, personal growth, emotional healing, overcoming adversity, faith, courage, hope, new beginnings, and living with purpose, this episode will inspire you to take your next step with confidence.</p>
<p>Because here on Mitzi, Let's Think About It, if you can think about it...we can talk about it.</p>
<p>To stay in touch, please visit Tricia's website at <a href='https://triciacopeland.com/'>https://triciacopeland.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Moving Forward" With Special Guest Tricia Copeland</p>
<p class="isSelectedEnd">What if the one step you've been afraid to take is the very step that leads to the life you've been praying for?</p>
<p class="isSelectedEnd">Life has a way of placing unexpected obstacles in our path, leaving us wondering how to move beyond fear, heartbreak, disappointment, or uncertainty. In this uplifting episode of Mitzi, Let's Think About It, Mitzi welcomes Special Guest Tricia Copeland for a heartfelt conversation about moving forward with courage, hope, and purpose, even when the road ahead feels unclear.</p>
<p class="isSelectedEnd">Together, they explore what it means to let go of the past without forgetting the lessons it taught us, embrace new beginnings with confidence, and discover the strength that comes from perseverance. Through honest conversation, personal insights, and meaningful reflection, this episode reminds us that every ending has the potential to become the beginning of something extraordinary.</p>
<p class="isSelectedEnd">Whether you're healing from loss, navigating a life transition, rebuilding after setbacks, pursuing a new dream, or simply searching for the courage to take your next step, this conversation offers encouragement, wisdom, and hope for every season of life.</p>
<p class="isSelectedEnd">Join us as we reflect on questions such as:</p>
<ul>
<li>How do we move forward after life's greatest disappointments?</li>
<li>What keeps us stuck, and how can we break free?</li>
<li>Why is hope essential for personal growth?</li>
<li>How can we embrace change with courage instead of fear?</li>
<li>What opportunities await when we choose to keep moving forward?</li>
</ul>
<p class="isSelectedEnd">If you enjoy conversations about resilience, personal growth, emotional healing, overcoming adversity, faith, courage, hope, new beginnings, and living with purpose, this episode will inspire you to take your next step with confidence.</p>
<p>Because here on Mitzi, Let's Think About It, if you can think about it...we can talk about it.</p>
<p>To stay in touch, please visit Tricia's website at <a href='https://triciacopeland.com/'>https://triciacopeland.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/99giz4xib5jcssh8/FA-TRICIA_COO-FORWARD_GOING_Mixdown_18565s.mp3" length="34665742" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Moving Forward" With Special Guest Tricia Copeland
What if the one step you've been afraid to take is the very step that leads to the life you've been praying for?
Life has a way of placing unexpected obstacles in our path, leaving us wondering how to move beyond fear, heartbreak, disappointment, or uncertainty. In this uplifting episode of Mitzi, Let's Think About It, Mitzi welcomes Special Guest Tricia Copeland for a heartfelt conversation about moving forward with courage, hope, and purpose, even when the road ahead feels unclear.
Together, they explore what it means to let go of the past without forgetting the lessons it taught us, embrace new beginnings with confidence, and discover the strength that comes from perseverance. Through honest conversation, personal insights, and meaningful reflection, this episode reminds us that every ending has the potential to become the beginning of something extraordinary.
Whether you're healing from loss, navigating a life transition, rebuilding after setbacks, pursuing a new dream, or simply searching for the courage to take your next step, this conversation offers encouragement, wisdom, and hope for every season of life.
Join us as we reflect on questions such as:

How do we move forward after life's greatest disappointments?
What keeps us stuck, and how can we break free?
Why is hope essential for personal growth?
How can we embrace change with courage instead of fear?
What opportunities await when we choose to keep moving forward?

If you enjoy conversations about resilience, personal growth, emotional healing, overcoming adversity, faith, courage, hope, new beginnings, and living with purpose, this episode will inspire you to take your next step with confidence.
Because here on Mitzi, Let's Think About It, if you can think about it...we can talk about it.
To stay in touch, please visit Tricia's website at https://triciacopeland.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1444</itunes:duration>
                <itunes:episode>578</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Tricia_Copelandagqot.png" />    </item>
    <item>
        <title>LTA "From Hustle to Holy Alignment" W/SG Vanessa Mitera</title>
        <itunes:title>LTA "From Hustle to Holy Alignment" W/SG Vanessa Mitera</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-from-hustle-to-holy-alignment-wsg-vanessa-mitera/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-from-hustle-to-holy-alignment-wsg-vanessa-mitera/#comments</comments>        <pubDate>Wed, 12 Aug 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/a4ec2a7a-2a21-3122-b491-828fe386ec16</guid>
                                    <description><![CDATA[<p>Let's Think About "From Hustle to Holy Alignment " With Special Guest Vanessa Mitera </p>
<p class="isSelectedEnd">What if the life you've been working so hard to build isn't the life you were truly created to live?</p>
<p class="isSelectedEnd">In a world that celebrates busyness, achievement, and constant productivity, many people find themselves exhausted, overwhelmed, and disconnected from what matters most. In this inspiring episode of Mitzi, Let's Think About It, Mitzi welcomes Special Guest Vanessa Mitera for a heartfelt conversation about moving from hustle to holy alignment—shifting from striving endlessly to living with faith, purpose, and intentionality.</p>
<p class="isSelectedEnd">Together, they explore how chasing success without inner peace can leave us feeling empty, while aligning our lives with our values, calling, and God-given purpose brings lasting fulfillment. Through personal stories, practical wisdom, and meaningful reflection, this conversation encourages listeners to let go of the pressure to constantly achieve and instead embrace a life rooted in peace, purpose, and trust.</p>
<p class="isSelectedEnd">Whether you're an entrepreneur, ministry leader, professional, caregiver, or someone simply longing for greater balance, this episode offers hope and encouragement for creating a life that reflects both your deepest values and your highest calling.</p>
<p class="isSelectedEnd">Join us as we explore questions such as:</p>
<ul>
<li>What does it mean to live in holy alignment?</li>
<li>Why does hustle culture leave so many people feeling burned out?</li>
<li>How can faith help us make wiser decisions about our time and priorities?</li>
<li>What does success look like when it's rooted in purpose instead of performance?</li>
<li>How can we create a life marked by peace, joy, and intentional living?</li>
</ul>
<p class="isSelectedEnd">If you enjoy conversations about faith, purpose, spiritual growth, work-life balance, leadership, personal development, burnout recovery, and intentional living, this episode will inspire you to rethink what it truly means to live a successful and meaningful life.</p>
<p>Because here on Mitzi, Let's Think About It, if you can think about it...we can talk about it.</p>
<p>To stay in touch, please visit Vanessa's website at <a href='https://miterabranding.com/'>https://miterabranding.com/</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "From Hustle to Holy Alignment " With Special Guest Vanessa Mitera </p>
<p class="isSelectedEnd">What if the life you've been working so hard to build isn't the life you were truly created to live?</p>
<p class="isSelectedEnd">In a world that celebrates busyness, achievement, and constant productivity, many people find themselves exhausted, overwhelmed, and disconnected from what matters most. In this inspiring episode of Mitzi, Let's Think About It, Mitzi welcomes Special Guest Vanessa Mitera for a heartfelt conversation about moving from hustle to holy alignment—shifting from striving endlessly to living with faith, purpose, and intentionality.</p>
<p class="isSelectedEnd">Together, they explore how chasing success without inner peace can leave us feeling empty, while aligning our lives with our values, calling, and God-given purpose brings lasting fulfillment. Through personal stories, practical wisdom, and meaningful reflection, this conversation encourages listeners to let go of the pressure to constantly achieve and instead embrace a life rooted in peace, purpose, and trust.</p>
<p class="isSelectedEnd">Whether you're an entrepreneur, ministry leader, professional, caregiver, or someone simply longing for greater balance, this episode offers hope and encouragement for creating a life that reflects both your deepest values and your highest calling.</p>
<p class="isSelectedEnd">Join us as we explore questions such as:</p>
<ul>
<li>What does it mean to live in holy alignment?</li>
<li>Why does hustle culture leave so many people feeling burned out?</li>
<li>How can faith help us make wiser decisions about our time and priorities?</li>
<li>What does success look like when it's rooted in purpose instead of performance?</li>
<li>How can we create a life marked by peace, joy, and intentional living?</li>
</ul>
<p class="isSelectedEnd">If you enjoy conversations about faith, purpose, spiritual growth, work-life balance, leadership, personal development, burnout recovery, and intentional living, this episode will inspire you to rethink what it truly means to live a successful and meaningful life.</p>
<p>Because here on Mitzi, Let's Think About It, if you can think about it...we can talk about it.</p>
<p>To stay in touch, please visit Vanessa's website at <a href='https://miterabranding.com/'>https://miterabranding.com/</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ghk37gdgvcgvtyit/FA-VANESSAA_MM-TO_UR_HOLY_PURPOSE_Mixdown_19ecba.mp3" length="43738906" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "From Hustle to Holy Alignment " With Special Guest Vanessa Mitera 
What if the life you've been working so hard to build isn't the life you were truly created to live?
In a world that celebrates busyness, achievement, and constant productivity, many people find themselves exhausted, overwhelmed, and disconnected from what matters most. In this inspiring episode of Mitzi, Let's Think About It, Mitzi welcomes Special Guest Vanessa Mitera for a heartfelt conversation about moving from hustle to holy alignment—shifting from striving endlessly to living with faith, purpose, and intentionality.
Together, they explore how chasing success without inner peace can leave us feeling empty, while aligning our lives with our values, calling, and God-given purpose brings lasting fulfillment. Through personal stories, practical wisdom, and meaningful reflection, this conversation encourages listeners to let go of the pressure to constantly achieve and instead embrace a life rooted in peace, purpose, and trust.
Whether you're an entrepreneur, ministry leader, professional, caregiver, or someone simply longing for greater balance, this episode offers hope and encouragement for creating a life that reflects both your deepest values and your highest calling.
Join us as we explore questions such as:

What does it mean to live in holy alignment?
Why does hustle culture leave so many people feeling burned out?
How can faith help us make wiser decisions about our time and priorities?
What does success look like when it's rooted in purpose instead of performance?
How can we create a life marked by peace, joy, and intentional living?

If you enjoy conversations about faith, purpose, spiritual growth, work-life balance, leadership, personal development, burnout recovery, and intentional living, this episode will inspire you to rethink what it truly means to live a successful and meaningful life.
Because here on Mitzi, Let's Think About It, if you can think about it...we can talk about it.
To stay in touch, please visit Vanessa's website at https://miterabranding.com/ to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1822</itunes:duration>
                <itunes:episode>577</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Vanessa_Miterab4zlc.png" />    </item>
    <item>
        <title>LTA "Modern Marketing" W/SG Gee Ranasinha</title>
        <itunes:title>LTA "Modern Marketing" W/SG Gee Ranasinha</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-modern-marketing-wsg-gee-ranasinha/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-modern-marketing-wsg-gee-ranasinha/#comments</comments>        <pubDate>Mon, 10 Aug 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/d65c7442-0e0e-39bd-9c1a-618fc8ff5198</guid>
                                    <description><![CDATA[<p>Let's Think About "Modern Marketing" With Special Guest Gee Ranasinha </p>
<p class="isSelectedEnd">What if the most successful marketing strategy isn't about selling more—but about understanding people more deeply?</p>
<p class="isSelectedEnd">Marketing is constantly evolving, but one truth remains the same: people want to feel seen, understood, and connected. In this insightful episode of Mitzi, Let's Think About It, Mitzi welcomes Special Guest Gee Ranasinha for a fascinating conversation about modern marketing, consumer behavior, branding, innovation, and the human psychology behind meaningful communication.</p>
<p class="isSelectedEnd">Together, they explore how today's businesses, entrepreneurs, and creators can build authentic connections in an increasingly digital world. From understanding customer emotions and decision-making to embracing creativity and adapting to emerging trends, this discussion offers valuable insights that go far beyond traditional advertising.</p>
<p class="isSelectedEnd">Whether you're a business owner, entrepreneur, marketer, content creator, nonprofit leader, or simply curious about how marketing influences our everyday lives, this episode provides practical wisdom, fresh perspectives, and thought-provoking ideas that will challenge the way you think about communication and connection.</p>
<p class="isSelectedEnd">Join us as we explore questions such as:</p>
<ul>
<li>What makes modern marketing different from traditional marketing?</li>
<li>Why is understanding human behavior essential for success?</li>
<li>How can businesses build trust in a digital-first world?</li>
<li>What role do storytelling and authenticity play in marketing?</li>
<li>How can innovation help organizations connect more meaningfully with their audiences?</li>
</ul>
<p class="isSelectedEnd">If you enjoy conversations about business, entrepreneurship, branding, psychology, leadership, innovation, communication, personal growth, and building authentic relationships, this episode will leave you inspired to think differently about the way we connect with others.</p>
<p>Because here on Mitzi, Let's Think About It, if you can think about it...we can talk about it.</p>
<p>To stay in touch, please visit Gee's website at <a href='https://kexino.com/'>https://kexino.com/</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Modern Marketing" With Special Guest Gee Ranasinha </p>
<p class="isSelectedEnd">What if the most successful marketing strategy isn't about selling more—but about understanding people more deeply?</p>
<p class="isSelectedEnd">Marketing is constantly evolving, but one truth remains the same: people want to feel seen, understood, and connected. In this insightful episode of Mitzi, Let's Think About It, Mitzi welcomes Special Guest Gee Ranasinha for a fascinating conversation about modern marketing, consumer behavior, branding, innovation, and the human psychology behind meaningful communication.</p>
<p class="isSelectedEnd">Together, they explore how today's businesses, entrepreneurs, and creators can build authentic connections in an increasingly digital world. From understanding customer emotions and decision-making to embracing creativity and adapting to emerging trends, this discussion offers valuable insights that go far beyond traditional advertising.</p>
<p class="isSelectedEnd">Whether you're a business owner, entrepreneur, marketer, content creator, nonprofit leader, or simply curious about how marketing influences our everyday lives, this episode provides practical wisdom, fresh perspectives, and thought-provoking ideas that will challenge the way you think about communication and connection.</p>
<p class="isSelectedEnd">Join us as we explore questions such as:</p>
<ul>
<li>What makes modern marketing different from traditional marketing?</li>
<li>Why is understanding human behavior essential for success?</li>
<li>How can businesses build trust in a digital-first world?</li>
<li>What role do storytelling and authenticity play in marketing?</li>
<li>How can innovation help organizations connect more meaningfully with their audiences?</li>
</ul>
<p class="isSelectedEnd">If you enjoy conversations about business, entrepreneurship, branding, psychology, leadership, innovation, communication, personal growth, and building authentic relationships, this episode will leave you inspired to think differently about the way we connect with others.</p>
<p>Because here on Mitzi, Let's Think About It, if you can think about it...we can talk about it.</p>
<p>To stay in touch, please visit Gee's website at <a href='https://kexino.com/'>https://kexino.com/</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ek3xw8pu2u7jnitg/FA-GEEEE-EMPATHY_IN_MARKETING_Mixdown_178lhk.mp3" length="39358994" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Modern Marketing" With Special Guest Gee Ranasinha 
What if the most successful marketing strategy isn't about selling more—but about understanding people more deeply?
Marketing is constantly evolving, but one truth remains the same: people want to feel seen, understood, and connected. In this insightful episode of Mitzi, Let's Think About It, Mitzi welcomes Special Guest Gee Ranasinha for a fascinating conversation about modern marketing, consumer behavior, branding, innovation, and the human psychology behind meaningful communication.
Together, they explore how today's businesses, entrepreneurs, and creators can build authentic connections in an increasingly digital world. From understanding customer emotions and decision-making to embracing creativity and adapting to emerging trends, this discussion offers valuable insights that go far beyond traditional advertising.
Whether you're a business owner, entrepreneur, marketer, content creator, nonprofit leader, or simply curious about how marketing influences our everyday lives, this episode provides practical wisdom, fresh perspectives, and thought-provoking ideas that will challenge the way you think about communication and connection.
Join us as we explore questions such as:

What makes modern marketing different from traditional marketing?
Why is understanding human behavior essential for success?
How can businesses build trust in a digital-first world?
What role do storytelling and authenticity play in marketing?
How can innovation help organizations connect more meaningfully with their audiences?

If you enjoy conversations about business, entrepreneurship, branding, psychology, leadership, innovation, communication, personal growth, and building authentic relationships, this episode will leave you inspired to think differently about the way we connect with others.
Because here on Mitzi, Let's Think About It, if you can think about it...we can talk about it.
To stay in touch, please visit Gee's website at https://kexino.com/ to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1639</itunes:duration>
                <itunes:episode>576</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Gee_Ranasinha924do.png" />    </item>
    <item>
        <title>LTA "Mountain Top Spice and Life" W/SG Marilyn Moseley</title>
        <itunes:title>LTA "Mountain Top Spice and Life" W/SG Marilyn Moseley</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-mountain-top-spice-and-life-wsg-marilyn-moseley/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-mountain-top-spice-and-life-wsg-marilyn-moseley/#comments</comments>        <pubDate>Fri, 07 Aug 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/7d95cba9-12e1-3350-bb40-416ba9312e35</guid>
                                    <description><![CDATA[<p>Let's Think About "Mountain Top Spice and Life" With Special Guest Marilyn Moseley </p>
<p class="isSelectedEnd">What if life's greatest lessons weren't found at the summit—but in the strength, faith, and perseverance it took to climb the mountain?</p>
<p class="isSelectedEnd">Every mountain we face in life—whether physical, emotional, or spiritual—has the power to shape who we become. In this inspiring episode of Mitzi, Let's Think About It, Mitzi welcomes Special Guest Marilyn Moseley for a meaningful conversation about Mountain Top Spice and Life, exploring how life's challenges, victories, and unexpected moments season us with wisdom, gratitude, and purpose.</p>
<p class="isSelectedEnd">Together, they reflect on the mountaintop experiences that inspire us, the valleys that strengthen us, and the "spice" that gives life its richness and flavor. Through heartfelt stories, practical insights, and uplifting encouragement, this conversation reminds us that every step of our journey has value—even the difficult ones.</p>
<p class="isSelectedEnd">Whether you're walking through a season of uncertainty, celebrating a personal victory, seeking spiritual encouragement, or simply longing to embrace life's journey with greater joy and purpose, this episode offers hope, inspiration, and thoughtful reflections that will resonate with both your heart and mind.</p>
<p class="isSelectedEnd">Join us as we explore questions such as:</p>
<ul>
<li>What do life's mountaintop moments teach us?</li>
<li>How do challenges prepare us for future victories?</li>
<li>Why is gratitude essential during every season of life?</li>
<li>How can faith and perseverance help us navigate life's journey?</li>
<li>What gives life its unique "spice" and lasting meaning?</li>
</ul>
<p class="isSelectedEnd">If you enjoy conversations about faith, resilience, personal growth, gratitude, purpose, overcoming challenges, inspiration, and intentional living, this episode will encourage you to embrace every chapter of your story with renewed hope.</p>
<p>Because here on Mitzi, Let's Think About It, if you can think about it...we can talk about it.</p>
<p>To stay in touch, please visit Marilyn's website at <a href='https://www.mountaintopspice.com/'>https://www.mountaintopspice.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Mountain Top Spice and Life" With Special Guest Marilyn Moseley </p>
<p class="isSelectedEnd">What if life's greatest lessons weren't found at the summit—but in the strength, faith, and perseverance it took to climb the mountain?</p>
<p class="isSelectedEnd">Every mountain we face in life—whether physical, emotional, or spiritual—has the power to shape who we become. In this inspiring episode of Mitzi, Let's Think About It, Mitzi welcomes Special Guest Marilyn Moseley for a meaningful conversation about Mountain Top Spice and Life, exploring how life's challenges, victories, and unexpected moments season us with wisdom, gratitude, and purpose.</p>
<p class="isSelectedEnd">Together, they reflect on the mountaintop experiences that inspire us, the valleys that strengthen us, and the "spice" that gives life its richness and flavor. Through heartfelt stories, practical insights, and uplifting encouragement, this conversation reminds us that every step of our journey has value—even the difficult ones.</p>
<p class="isSelectedEnd">Whether you're walking through a season of uncertainty, celebrating a personal victory, seeking spiritual encouragement, or simply longing to embrace life's journey with greater joy and purpose, this episode offers hope, inspiration, and thoughtful reflections that will resonate with both your heart and mind.</p>
<p class="isSelectedEnd">Join us as we explore questions such as:</p>
<ul>
<li>What do life's mountaintop moments teach us?</li>
<li>How do challenges prepare us for future victories?</li>
<li>Why is gratitude essential during every season of life?</li>
<li>How can faith and perseverance help us navigate life's journey?</li>
<li>What gives life its unique "spice" and lasting meaning?</li>
</ul>
<p class="isSelectedEnd">If you enjoy conversations about faith, resilience, personal growth, gratitude, purpose, overcoming challenges, inspiration, and intentional living, this episode will encourage you to embrace every chapter of your story with renewed hope.</p>
<p>Because here on Mitzi, Let's Think About It, if you can think about it...we can talk about it.</p>
<p>To stay in touch, please visit Marilyn's website at <a href='https://www.mountaintopspice.com/'>https://www.mountaintopspice.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6kwu45sv39h2md6r/FA-MARILYNNN-SPCE_ON_THE_MOUNTAINTOP_Mixdown_17zf1e.mp3" length="49642336" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Mountain Top Spice and Life" With Special Guest Marilyn Moseley 
What if life's greatest lessons weren't found at the summit—but in the strength, faith, and perseverance it took to climb the mountain?
Every mountain we face in life—whether physical, emotional, or spiritual—has the power to shape who we become. In this inspiring episode of Mitzi, Let's Think About It, Mitzi welcomes Special Guest Marilyn Moseley for a meaningful conversation about Mountain Top Spice and Life, exploring how life's challenges, victories, and unexpected moments season us with wisdom, gratitude, and purpose.
Together, they reflect on the mountaintop experiences that inspire us, the valleys that strengthen us, and the "spice" that gives life its richness and flavor. Through heartfelt stories, practical insights, and uplifting encouragement, this conversation reminds us that every step of our journey has value—even the difficult ones.
Whether you're walking through a season of uncertainty, celebrating a personal victory, seeking spiritual encouragement, or simply longing to embrace life's journey with greater joy and purpose, this episode offers hope, inspiration, and thoughtful reflections that will resonate with both your heart and mind.
Join us as we explore questions such as:

What do life's mountaintop moments teach us?
How do challenges prepare us for future victories?
Why is gratitude essential during every season of life?
How can faith and perseverance help us navigate life's journey?
What gives life its unique "spice" and lasting meaning?

If you enjoy conversations about faith, resilience, personal growth, gratitude, purpose, overcoming challenges, inspiration, and intentional living, this episode will encourage you to embrace every chapter of your story with renewed hope.
Because here on Mitzi, Let's Think About It, if you can think about it...we can talk about it.
To stay in touch, please visit Marilyn's website at https://www.mountaintopspice.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2068</itunes:duration>
                <itunes:episode>575</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Marilyn_Moseley7p5dq.png" />    </item>
    <item>
        <title>LTA "Human Consciousness" W/SG Barbara Lee With</title>
        <itunes:title>LTA "Human Consciousness" W/SG Barbara Lee With</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-human-consciousness-wsg-barbara-lee-with/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-human-consciousness-wsg-barbara-lee-with/#comments</comments>        <pubDate>Wed, 05 Aug 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/13fed4c4-cc7e-30fb-8e02-dc077c11b3bc</guid>
                                    <description><![CDATA[<p>Let's Think About "Human Consciousness" With Special Guest Barbara Lee With</p>
<p class="isSelectedEnd">What if the greatest mystery you'll ever explore isn't somewhere out in the universe—but within your own mind?</p>
<p class="isSelectedEnd">What does it truly mean to be conscious? Is human consciousness simply the result of biology, or is there something deeper that shapes our awareness, our purpose, and the way we experience life? In this fascinating episode of Mitzi, Let's Think About It, Mitzi welcomes Special Guest Barbara Lee for a heartfelt and thought-provoking conversation about human consciousness, self-awareness, personal transformation, and the remarkable capacity of the human mind.</p>
<p class="isSelectedEnd">Together, they explore how our thoughts, beliefs, perceptions, and experiences influence the lives we create. Through meaningful discussion and thoughtful reflection, this episode invites listeners to consider the deeper questions of identity, awareness, connection, and the endless possibilities that emerge when we become more intentional about how we think and live.</p>
<p class="isSelectedEnd">Whether you're curious about psychology, mindfulness, philosophy, spirituality, neuroscience, or personal growth, this conversation offers fresh perspectives that encourage both reflection and meaningful dialogue.</p>
<p class="isSelectedEnd">Join us as we explore questions such as:</p>
<ul>
<li>What is human consciousness?</li>
<li>How do our thoughts shape our reality and relationships?</li>
<li>What role does self-awareness play in personal growth?</li>
<li>Can expanding our awareness change the way we experience life?</li>
<li>How can intentional thinking help us live with greater purpose and compassion?</li>
</ul>
<p class="isSelectedEnd">If you enjoy conversations about consciousness, mindfulness, emotional intelligence, psychology, personal development, spirituality, self-discovery, and living with intention, this episode will leave you inspired to think more deeply about yourself and the world around you.</p>
<p>Because here on Mitzi, Let's Think About It, if you can think about it...we can talk about it.</p>
<p>To stay in touch, please visit Barbara's website at <a href='https://barbarawith.com/'>https://barbarawith.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Human Consciousness" With Special Guest Barbara Lee With</p>
<p class="isSelectedEnd">What if the greatest mystery you'll ever explore isn't somewhere out in the universe—but within your own mind?</p>
<p class="isSelectedEnd">What does it truly mean to be conscious? Is human consciousness simply the result of biology, or is there something deeper that shapes our awareness, our purpose, and the way we experience life? In this fascinating episode of Mitzi, Let's Think About It, Mitzi welcomes Special Guest Barbara Lee for a heartfelt and thought-provoking conversation about human consciousness, self-awareness, personal transformation, and the remarkable capacity of the human mind.</p>
<p class="isSelectedEnd">Together, they explore how our thoughts, beliefs, perceptions, and experiences influence the lives we create. Through meaningful discussion and thoughtful reflection, this episode invites listeners to consider the deeper questions of identity, awareness, connection, and the endless possibilities that emerge when we become more intentional about how we think and live.</p>
<p class="isSelectedEnd">Whether you're curious about psychology, mindfulness, philosophy, spirituality, neuroscience, or personal growth, this conversation offers fresh perspectives that encourage both reflection and meaningful dialogue.</p>
<p class="isSelectedEnd">Join us as we explore questions such as:</p>
<ul>
<li>What is human consciousness?</li>
<li>How do our thoughts shape our reality and relationships?</li>
<li>What role does self-awareness play in personal growth?</li>
<li>Can expanding our awareness change the way we experience life?</li>
<li>How can intentional thinking help us live with greater purpose and compassion?</li>
</ul>
<p class="isSelectedEnd">If you enjoy conversations about consciousness, mindfulness, emotional intelligence, psychology, personal development, spirituality, self-discovery, and living with intention, this episode will leave you inspired to think more deeply about yourself and the world around you.</p>
<p>Because here on Mitzi, Let's Think About It, if you can think about it...we can talk about it.</p>
<p>To stay in touch, please visit Barbara's website at <a href='https://barbarawith.com/'>https://barbarawith.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3p5mpzykwm56nh65/FA-LEE_WITH_BARB-HUMAN_MIND_Mixdown_1azjul.mp3" length="38773198" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Human Consciousness" With Special Guest Barbara Lee With
What if the greatest mystery you'll ever explore isn't somewhere out in the universe—but within your own mind?
What does it truly mean to be conscious? Is human consciousness simply the result of biology, or is there something deeper that shapes our awareness, our purpose, and the way we experience life? In this fascinating episode of Mitzi, Let's Think About It, Mitzi welcomes Special Guest Barbara Lee for a heartfelt and thought-provoking conversation about human consciousness, self-awareness, personal transformation, and the remarkable capacity of the human mind.
Together, they explore how our thoughts, beliefs, perceptions, and experiences influence the lives we create. Through meaningful discussion and thoughtful reflection, this episode invites listeners to consider the deeper questions of identity, awareness, connection, and the endless possibilities that emerge when we become more intentional about how we think and live.
Whether you're curious about psychology, mindfulness, philosophy, spirituality, neuroscience, or personal growth, this conversation offers fresh perspectives that encourage both reflection and meaningful dialogue.
Join us as we explore questions such as:

What is human consciousness?
How do our thoughts shape our reality and relationships?
What role does self-awareness play in personal growth?
Can expanding our awareness change the way we experience life?
How can intentional thinking help us live with greater purpose and compassion?

If you enjoy conversations about consciousness, mindfulness, emotional intelligence, psychology, personal development, spirituality, self-discovery, and living with intention, this episode will leave you inspired to think more deeply about yourself and the world around you.
Because here on Mitzi, Let's Think About It, if you can think about it...we can talk about it.
To stay in touch, please visit Barbara's website at https://barbarawith.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1615</itunes:duration>
                <itunes:episode>574</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Barbara_Lee_With609lw.jpg" />    </item>
    <item>
        <title>LTA "Red Light Therapy &amp; Infrared" W/SG Sebastian Mierau</title>
        <itunes:title>LTA "Red Light Therapy &amp; Infrared" W/SG Sebastian Mierau</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-red-light-therapy-infrared-wsg-sebastian-mierau/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-red-light-therapy-infrared-wsg-sebastian-mierau/#comments</comments>        <pubDate>Mon, 03 Aug 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/244d2d61-6dfc-3e01-a447-95ab17f059c0</guid>
                                    <description><![CDATA[<p>Let's Think About "Red Light Therapy &amp; Infrared" With Special Guest Sebastian Mierau</p>
<p class="isSelectedEnd">What if one of the simplest ways to support your health isn't another prescription or complicated routine—but simply harnessing the healing power of light?</p>
<p class="isSelectedEnd">As more people search for natural ways to improve their health and well-being, therapies like red light therapy and infrared technology are gaining attention for their potential to support healing, recovery, relaxation, and overall wellness. In this illuminating episode of Mitzi, Let's Think About It, Mitzi welcomes Special Guest Sebastian Mierau for an insightful conversation about the science, benefits, and growing popularity of red light therapy and infrared wellness.</p>
<p class="isSelectedEnd">Together, they explore how these innovative technologies may support the body's natural healing processes, promote healthier skin, aid muscle recovery, improve circulation, encourage relaxation, and contribute to a healthier lifestyle. Whether you're new to these therapies or curious about the research behind them, this conversation provides an approachable look at what they are, how they're used, and why so many people are exploring them as part of their wellness journey.</p>
<p class="isSelectedEnd">Listeners can expect an engaging discussion that encourages curiosity, thoughtful reflection, and a balanced perspective on emerging health technologies while emphasizing the importance of making informed wellness decisions.</p>
<p class="isSelectedEnd">Join us as we explore questions like:</p>
<ul>
<li>What is red light therapy, and how does it work?</li>
<li>What is infrared therapy, and how is it different?</li>
<li>What are some of the potential wellness benefits?</li>
<li>Who may benefit from these therapies?</li>
<li>How can people thoughtfully evaluate new health trends?</li>
</ul>
<p class="isSelectedEnd">If you're interested in holistic health, wellness innovation, healthy aging, recovery, biohacking, natural health approaches, and optimizing your well-being, this episode offers valuable insights that will leave you thinking long after the conversation ends.</p>
<p>Because here on Mitzi, Let's Think About It, if you can think about it...we can talk about it.           </p>
<p>To stay in touch, please visit Sebastian's website at <a href='https://au.helsi.life/collections/ice-plunge'>https://au.helsi.life/collections/ice-plunge</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Red Light Therapy &amp; Infrared" With Special Guest Sebastian Mierau</p>
<p class="isSelectedEnd">What if one of the simplest ways to support your health isn't another prescription or complicated routine—but simply harnessing the healing power of light?</p>
<p class="isSelectedEnd">As more people search for natural ways to improve their health and well-being, therapies like red light therapy and infrared technology are gaining attention for their potential to support healing, recovery, relaxation, and overall wellness. In this illuminating episode of Mitzi, Let's Think About It, Mitzi welcomes Special Guest Sebastian Mierau for an insightful conversation about the science, benefits, and growing popularity of red light therapy and infrared wellness.</p>
<p class="isSelectedEnd">Together, they explore how these innovative technologies may support the body's natural healing processes, promote healthier skin, aid muscle recovery, improve circulation, encourage relaxation, and contribute to a healthier lifestyle. Whether you're new to these therapies or curious about the research behind them, this conversation provides an approachable look at what they are, how they're used, and why so many people are exploring them as part of their wellness journey.</p>
<p class="isSelectedEnd">Listeners can expect an engaging discussion that encourages curiosity, thoughtful reflection, and a balanced perspective on emerging health technologies while emphasizing the importance of making informed wellness decisions.</p>
<p class="isSelectedEnd">Join us as we explore questions like:</p>
<ul>
<li>What is red light therapy, and how does it work?</li>
<li>What is infrared therapy, and how is it different?</li>
<li>What are some of the potential wellness benefits?</li>
<li>Who may benefit from these therapies?</li>
<li>How can people thoughtfully evaluate new health trends?</li>
</ul>
<p class="isSelectedEnd">If you're interested in holistic health, wellness innovation, healthy aging, recovery, biohacking, natural health approaches, and optimizing your well-being, this episode offers valuable insights that will leave you thinking long after the conversation ends.</p>
<p>Because here on Mitzi, Let's Think About It, if you can think about it...we can talk about it.           </p>
<p>To stay in touch, please visit Sebastian's website at <a href='https://au.helsi.life/collections/ice-plunge'>https://au.helsi.life/collections/ice-plunge</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/e4ryct46xbuwt8w3/FA-SEBASTIANN-THERAPY_FOR_RED_LIGHT_N_INFAREDD_Mixdown_1bvme9.mp3" length="42850164" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Red Light Therapy &amp; Infrared" With Special Guest Sebastian Mierau
What if one of the simplest ways to support your health isn't another prescription or complicated routine—but simply harnessing the healing power of light?
As more people search for natural ways to improve their health and well-being, therapies like red light therapy and infrared technology are gaining attention for their potential to support healing, recovery, relaxation, and overall wellness. In this illuminating episode of Mitzi, Let's Think About It, Mitzi welcomes Special Guest Sebastian Mierau for an insightful conversation about the science, benefits, and growing popularity of red light therapy and infrared wellness.
Together, they explore how these innovative technologies may support the body's natural healing processes, promote healthier skin, aid muscle recovery, improve circulation, encourage relaxation, and contribute to a healthier lifestyle. Whether you're new to these therapies or curious about the research behind them, this conversation provides an approachable look at what they are, how they're used, and why so many people are exploring them as part of their wellness journey.
Listeners can expect an engaging discussion that encourages curiosity, thoughtful reflection, and a balanced perspective on emerging health technologies while emphasizing the importance of making informed wellness decisions.
Join us as we explore questions like:

What is red light therapy, and how does it work?
What is infrared therapy, and how is it different?
What are some of the potential wellness benefits?
Who may benefit from these therapies?
How can people thoughtfully evaluate new health trends?

If you're interested in holistic health, wellness innovation, healthy aging, recovery, biohacking, natural health approaches, and optimizing your well-being, this episode offers valuable insights that will leave you thinking long after the conversation ends.
Because here on Mitzi, Let's Think About It, if you can think about it...we can talk about it.           
To stay in touch, please visit Sebastian's website at https://au.helsi.life/collections/ice-plunge to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1785</itunes:duration>
                <itunes:episode>573</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Sebastian_Mierau84syo.png" />    </item>
    <item>
        <title>LTA "What's With Men's Fear of Sex" W/SG Dr. Avrum Weiss</title>
        <itunes:title>LTA "What's With Men's Fear of Sex" W/SG Dr. Avrum Weiss</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lets-think-about-whats-with-mens-fear-of-sex-with-special-guest-dr-avrum-weiss/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lets-think-about-whats-with-mens-fear-of-sex-with-special-guest-dr-avrum-weiss/#comments</comments>        <pubDate>Fri, 31 Jul 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/7b749393-6523-3efb-befc-d1124a339525</guid>
                                    <description><![CDATA[<p>Let's Think About "What's With Men's Fear of Sex" With Special Guest Dr. Avrum Weiss</p>
<p>What if the fear of sex isn’t about desire at all—but about vulnerability, shame, and the terrifying possibility of being truly seen?

</p>
<p>In this episode of Mitzi, Let’s Think About It, we’re opening a courageous, compassionate conversation: “What’s With Men’s Fear of Sex?” with special guest Dr. Avrum Weiss.</p>
<p>Together, we explore what can live underneath sexual avoidance or anxiety—fear of intimacy, performance pressure, emotional exposure, past wounds, cultural expectations of masculinity, and the quiet loneliness that can form when people feel they have to “get it right” instead of simply being real.</p>
<p>
This isn’t an episode about blame—it’s about understanding. If you’ve ever wondered why closeness can feel confusing, why desire can shut down, or why sex can become loaded with stress, silence, or distance, this conversation offers language, insight, and reflection points that invite healing.</p>
<p dir="ltr">
What to expect:
A warm, thought-provoking exploration of the emotional roots of sexual fear  
Honest discussion about masculinity, shame, vulnerability, and connection  
Relationship insights for partners navigating rejection, confusion, or disconnection  
A compassionate lens for anyone struggling with intimacy, desire, or sexual anxiety  
Questions that help you reflect on your own story—without judgment  </p>
<p>
Listen in if you’re ready for a deeper conversation that meets both the mind and the heart.</p>
<p>To stay in touch, please visit Avrum's website at <a href='https://www.avrumweissphd.com/'>https://www.avrumweissphd.com/</a> to learn more about him.</p>
<p>Want to hear about another conversation we had? Please listen to "Men's Fear of Women." </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "What's With Men's Fear of Sex" With Special Guest Dr. Avrum Weiss</p>
<p>What if the fear of sex isn’t about desire at all—but about vulnerability, shame, and the terrifying possibility of being truly seen?<br>
<br>
</p>
<p>In this episode of Mitzi, Let’s Think About It, we’re opening a courageous, compassionate conversation: “What’s With Men’s Fear of Sex?” with special guest Dr. Avrum Weiss.</p>
<p>Together, we explore what can live underneath sexual avoidance or anxiety—fear of intimacy, performance pressure, emotional exposure, past wounds, cultural expectations of masculinity, and the quiet loneliness that can form when people feel they have to “get it right” instead of simply being real.</p>
<p><br>
This isn’t an episode about blame—it’s about understanding. If you’ve ever wondered why closeness can feel confusing, why desire can shut down, or why sex can become loaded with stress, silence, or distance, this conversation offers language, insight, and reflection points that invite healing.</p>
<p dir="ltr"><br>
What to expect:<br>
A warm, thought-provoking exploration of the emotional roots of sexual fear  <br>
Honest discussion about masculinity, shame, vulnerability, and connection  <br>
Relationship insights for partners navigating rejection, confusion, or disconnection  <br>
A compassionate lens for anyone struggling with intimacy, desire, or sexual anxiety  <br>
Questions that help you reflect on your own story—without judgment  </p>
<p><br>
Listen in if you’re ready for a deeper conversation that meets both the mind and the heart.</p>
<p>To stay in touch, please visit Avrum's website at <a href='https://www.avrumweissphd.com/'>https://www.avrumweissphd.com/</a> to learn more about him.</p>
<p>Want to hear about another conversation we had? Please listen to "Men's Fear of Women." </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dmwtp3kjqnj2wr4x/FA-DRAVRUM-PT_2-NO_SEX_FROM_MEN_Mixdown_1ar832.mp3" length="32782808" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "What's With Men's Fear of Sex" With Special Guest Dr. Avrum Weiss
What if the fear of sex isn’t about desire at all—but about vulnerability, shame, and the terrifying possibility of being truly seen?
In this episode of Mitzi, Let’s Think About It, we’re opening a courageous, compassionate conversation: “What’s With Men’s Fear of Sex?” with special guest Dr. Avrum Weiss.
Together, we explore what can live underneath sexual avoidance or anxiety—fear of intimacy, performance pressure, emotional exposure, past wounds, cultural expectations of masculinity, and the quiet loneliness that can form when people feel they have to “get it right” instead of simply being real.
This isn’t an episode about blame—it’s about understanding. If you’ve ever wondered why closeness can feel confusing, why desire can shut down, or why sex can become loaded with stress, silence, or distance, this conversation offers language, insight, and reflection points that invite healing.
What to expect:A warm, thought-provoking exploration of the emotional roots of sexual fear  Honest discussion about masculinity, shame, vulnerability, and connection  Relationship insights for partners navigating rejection, confusion, or disconnection  A compassionate lens for anyone struggling with intimacy, desire, or sexual anxiety  Questions that help you reflect on your own story—without judgment  
Listen in if you’re ready for a deeper conversation that meets both the mind and the heart.
To stay in touch, please visit Avrum's website at https://www.avrumweissphd.com/ to learn more about him.
Want to hear about another conversation we had? Please listen to "Men's Fear of Women." ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1365</itunes:duration>
                <itunes:episode>572</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Dr_Avrum_Weiss7smwr.jpg" />    </item>
    <item>
        <title>LTA "The Beauty of Autism" W/SG Jenny &amp; Janet Walmsley</title>
        <itunes:title>LTA "The Beauty of Autism" W/SG Jenny &amp; Janet Walmsley</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-the-beauty-of-autism-wsg-jenny-janet-walmsley/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-the-beauty-of-autism-wsg-jenny-janet-walmsley/#comments</comments>        <pubDate>Wed, 29 Jul 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/c098cfbe-4ec3-3689-b6b6-c82606226260</guid>
                                    <description><![CDATA[<p>Let's Think About "The Beauty of Autism" With Special Guest Jenny &amp; Janet Walmsley</p>
<p>What if the things the world calls "different" are actually some of the most extraordinary gifts it has ever seen?</p>
<p>
In this episode of Mitzi, Let's Think About It, I sit down with the remarkable Jenny and Janet Walmsley for a conversation that is as tender as it is transformative. Together, we explore "the beauty of autism" not as a challenge to be overcome, but as a lens through which the world can be seen, felt, and experienced in ways most of us have never imagined.</p>
<p>
Jenny and Janet bring so much love, honesty, and depth to this conversation. We talk about what it means to truly see someone, to look past labels, past limitations, past what the world says a person should be, and find the breathtaking humanity that lives there. This is a conversation about neurodiversity, about connection, about the kind of love that teaches you more than you ever expected, and about what happens when you choose to find beauty where others only see struggle.</p>
<p>
This episode will open your heart. It will challenge the way you think about difference, about belonging, and about what it means to live a full and meaningful life.
If you've ever loved someone who sees the world differently or if you are that someone, this conversation was made for you.</p>
<p>
💙 Think with us. Feel with us.</p>
<p>
🎧 Mitzi, Let's Think About It — where we don't just talk, we go deeper.</p>
<p>To stay in touch, please visit Jenny &amp; Janet's website at https://jennyjennystory.wixsite.com/dysnomia and https://janetwal.wixsite.com/autismconnects to learn more about them.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "The Beauty of Autism" With Special Guest Jenny &amp; Janet Walmsley</p>
<p>What if the things the world calls "different" are actually some of the most extraordinary gifts it has ever seen?</p>
<p><br>
In this episode of Mitzi, Let's Think About It, I sit down with the remarkable Jenny and Janet Walmsley for a conversation that is as tender as it is transformative. Together, we explore "the beauty of autism" not as a challenge to be overcome, but as a lens through which the world can be seen, felt, and experienced in ways most of us have never imagined.</p>
<p><br>
Jenny and Janet bring so much love, honesty, and depth to this conversation. We talk about what it means to truly see someone, to look past labels, past limitations, past what the world says a person should be, and find the breathtaking humanity that lives there. This is a conversation about neurodiversity, about connection, about the kind of love that teaches you more than you ever expected, and about what happens when you choose to find beauty where others only see struggle.</p>
<p><br>
This episode will open your heart. It will challenge the way you think about difference, about belonging, and about what it means to live a full and meaningful life.<br>
If you've ever loved someone who sees the world differently or if you are that someone, this conversation was made for you.</p>
<p><br>
💙 Think with us. Feel with us.</p>
<p><br>
🎧 Mitzi, Let's Think About It — where we don't just talk, we go deeper.</p>
<p>To stay in touch, please visit Jenny &amp; Janet's website at https://jennyjennystory.wixsite.com/dysnomia and https://janetwal.wixsite.com/autismconnects to learn more about them.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/t2vgpd6idrqkp7x6/FA-JANET_N_JENNY-_AUTISTISM_IS_BEAUTIFUL_Mixdown_1826po.mp3" length="40076136" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "The Beauty of Autism" With Special Guest Jenny &amp; Janet Walmsley
What if the things the world calls "different" are actually some of the most extraordinary gifts it has ever seen?
In this episode of Mitzi, Let's Think About It, I sit down with the remarkable Jenny and Janet Walmsley for a conversation that is as tender as it is transformative. Together, we explore "the beauty of autism" not as a challenge to be overcome, but as a lens through which the world can be seen, felt, and experienced in ways most of us have never imagined.
Jenny and Janet bring so much love, honesty, and depth to this conversation. We talk about what it means to truly see someone, to look past labels, past limitations, past what the world says a person should be, and find the breathtaking humanity that lives there. This is a conversation about neurodiversity, about connection, about the kind of love that teaches you more than you ever expected, and about what happens when you choose to find beauty where others only see struggle.
This episode will open your heart. It will challenge the way you think about difference, about belonging, and about what it means to live a full and meaningful life.If you've ever loved someone who sees the world differently or if you are that someone, this conversation was made for you.
💙 Think with us. Feel with us.
🎧 Mitzi, Let's Think About It — where we don't just talk, we go deeper.
To stay in touch, please visit Jenny &amp; Janet's website at https://jennyjennystory.wixsite.com/dysnomia and https://janetwal.wixsite.com/autismconnects to learn more about them.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1669</itunes:duration>
                <itunes:episode>571</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Jenny_Janetbs0ye.jpg" />    </item>
    <item>
        <title>LTA "Nervous System Dysregulation" W/SG Mitch Webb</title>
        <itunes:title>LTA "Nervous System Dysregulation" W/SG Mitch Webb</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-nervous-system-dysregulation-wsg-mitch-webb/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-nervous-system-dysregulation-wsg-mitch-webb/#comments</comments>        <pubDate>Mon, 27 Jul 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/61dc0b92-bc6a-3f20-ba4c-52863e6071de</guid>
                                    <description><![CDATA[<p>Let's Think About "Nervous System Dysregulation" With Special Guest Mitch Webb</p>
<p>What if the anxiety, the overwhelm, the exhaustion you can't explain isn't a character flaw, but your nervous system desperately trying to tell you something?</p>
<p>
In this episode of Mitzi, Let's Think About It, I sit down with the insightful and compassionate Mitch Webb for a conversation that genuinely might change the way you understand yourself. We're talking about nervous system dysregulation what it is, why so many of us are living in it without even realizing it, and what it looks like to finally find our way back to safety within our own bodies.</p>
<p>
Mitch brings such clarity, warmth, and depth to this topic. Together, we unpack the science and the humanity behind why our nervous systems get stuck in fight, flight, or freeze and how experiences, trauma, stress, and even our childhoods shape the way our bodies respond to the world around us.</p>
<p>
This is a conversation that bridges the mind and the body in a way that feels both eye-opening and deeply validating. If you've ever felt wired but tired, shut down for no reason, or like your reactions don't match the moment, this episode will make so much click into place.</p>
<p>
You are not broken. Your nervous system is just doing its best with what it has.</p>
<p>
🎧 Mitzi, Let's Think About It — where we don't just talk, we go deeper.</p>
<p>To stay in touch, please visit Mitch's website at <a href='https://mitchwebb.com/'>https://mitchwebb.com/</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Nervous System Dysregulation" With Special Guest Mitch Webb</p>
<p>What if the anxiety, the overwhelm, the exhaustion you can't explain isn't a character flaw, but your nervous system desperately trying to tell you something?</p>
<p><br>
In this episode of Mitzi, Let's Think About It, I sit down with the insightful and compassionate Mitch Webb for a conversation that genuinely might change the way you understand yourself. We're talking about nervous system dysregulation what it is, why so many of us are living in it without even realizing it, and what it looks like to finally find our way back to safety within our own bodies.</p>
<p><br>
Mitch brings such clarity, warmth, and depth to this topic. Together, we unpack the science and the humanity behind why our nervous systems get stuck in fight, flight, or freeze and how experiences, trauma, stress, and even our childhoods shape the way our bodies respond to the world around us.</p>
<p><br>
This is a conversation that bridges the mind and the body in a way that feels both eye-opening and deeply validating. If you've ever felt wired but tired, shut down for no reason, or like your reactions don't match the moment, this episode will make so much click into place.</p>
<p><br>
You are not broken. Your nervous system is just doing its best with what it has.</p>
<p><br>
🎧 Mitzi, Let's Think About It — where we don't just talk, we go deeper.</p>
<p>To stay in touch, please visit Mitch's website at <a href='https://mitchwebb.com/'>https://mitchwebb.com/</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dek45aryv9zvznif/FA-_MITCH_WEBB-LTA-REGULATING_THE_NERVOUS_SYSTEM_Mixdown_1ak59f.mp3" length="40857784" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Nervous System Dysregulation" With Special Guest Mitch Webb
What if the anxiety, the overwhelm, the exhaustion you can't explain isn't a character flaw, but your nervous system desperately trying to tell you something?
In this episode of Mitzi, Let's Think About It, I sit down with the insightful and compassionate Mitch Webb for a conversation that genuinely might change the way you understand yourself. We're talking about nervous system dysregulation what it is, why so many of us are living in it without even realizing it, and what it looks like to finally find our way back to safety within our own bodies.
Mitch brings such clarity, warmth, and depth to this topic. Together, we unpack the science and the humanity behind why our nervous systems get stuck in fight, flight, or freeze and how experiences, trauma, stress, and even our childhoods shape the way our bodies respond to the world around us.
This is a conversation that bridges the mind and the body in a way that feels both eye-opening and deeply validating. If you've ever felt wired but tired, shut down for no reason, or like your reactions don't match the moment, this episode will make so much click into place.
You are not broken. Your nervous system is just doing its best with what it has.
🎧 Mitzi, Let's Think About It — where we don't just talk, we go deeper.
To stay in touch, please visit Mitch's website at https://mitchwebb.com/ to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1702</itunes:duration>
                <itunes:episode>570</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Mitch_Webbawi9p.png" />    </item>
    <item>
        <title>LTA "The Word Question" W/SG James Metts</title>
        <itunes:title>LTA "The Word Question" W/SG James Metts</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-the-word-question-wsg-james-metts/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-the-word-question-wsg-james-metts/#comments</comments>        <pubDate>Fri, 24 Jul 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/8d8d1146-ce5f-3922-8bb9-99b7592903cb</guid>
                                    <description><![CDATA[<p>Let's Think About "The Word Question" With Special Guest James Metts</p>
<p>What if one question could challenge everything you thought you knew about faith, purpose, identity, and the way you view the world?</p>
<p>In this meaningful episode of Mitzi, Let's Think About It, host Mitzi sits down with special guest James Metts for a heartfelt and thought-provoking conversation centered around "The Word Question." Together, they explore the significance of words, the questions that shape our beliefs, and how deeper reflection can transform the way we live, love, and connect with others.</p>
<p>This conversation encourages listeners to pause, think beyond surface-level answers, and examine the impact that words and questions have on their personal journeys. Whether you're seeking spiritual growth, clarity in your purpose, or a fresh perspective on life's challenges, this episode offers insights that speak to both the mind and the heart.</p>
<p>Join us as we dive into meaningful discussion, personal reflection, and the kind of conversation that leaves you thinking long after the episode ends.</p>
<p>Because sometimes the right question can change everything.</p>
<p>🎙️ Listen now and discover what "The Word Question" might reveal about your own life.              </p>
<p>To stay in touch, please visit James's website at <a href='https://planetstoryland.com/'>https://planetstoryland.com/</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "The Word Question" With Special Guest James Metts</p>
<p>What if one question could challenge everything you thought you knew about faith, purpose, identity, and the way you view the world?</p>
<p>In this meaningful episode of Mitzi, Let's Think About It, host Mitzi sits down with special guest James Metts for a heartfelt and thought-provoking conversation centered around "The Word Question." Together, they explore the significance of words, the questions that shape our beliefs, and how deeper reflection can transform the way we live, love, and connect with others.</p>
<p>This conversation encourages listeners to pause, think beyond surface-level answers, and examine the impact that words and questions have on their personal journeys. Whether you're seeking spiritual growth, clarity in your purpose, or a fresh perspective on life's challenges, this episode offers insights that speak to both the mind and the heart.</p>
<p>Join us as we dive into meaningful discussion, personal reflection, and the kind of conversation that leaves you thinking long after the episode ends.</p>
<p>Because sometimes the right question can change everything.</p>
<p>🎙️ Listen now and discover what "The Word Question" might reveal about your own life.              </p>
<p>To stay in touch, please visit James's website at <a href='https://planetstoryland.com/'>https://planetstoryland.com/</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cgi6bcahpzv6h98a/FA_JAMES_ME-WHATS_THE_QUESTION_Mixdown_16yt7w.mp3" length="40803604" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "The Word Question" With Special Guest James Metts
What if one question could challenge everything you thought you knew about faith, purpose, identity, and the way you view the world?
In this meaningful episode of Mitzi, Let's Think About It, host Mitzi sits down with special guest James Metts for a heartfelt and thought-provoking conversation centered around "The Word Question." Together, they explore the significance of words, the questions that shape our beliefs, and how deeper reflection can transform the way we live, love, and connect with others.
This conversation encourages listeners to pause, think beyond surface-level answers, and examine the impact that words and questions have on their personal journeys. Whether you're seeking spiritual growth, clarity in your purpose, or a fresh perspective on life's challenges, this episode offers insights that speak to both the mind and the heart.
Join us as we dive into meaningful discussion, personal reflection, and the kind of conversation that leaves you thinking long after the episode ends.
Because sometimes the right question can change everything.
🎙️ Listen now and discover what "The Word Question" might reveal about your own life.              
To stay in touch, please visit James's website at https://planetstoryland.com/ to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1699</itunes:duration>
                <itunes:episode>569</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_James_Metts8g4bm.png" />    </item>
    <item>
        <title>LTA "Children With Dogs" W/SG Drew Brashier</title>
        <itunes:title>LTA "Children With Dogs" W/SG Drew Brashier</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-children-with-dogs-wsg-drew-brashier/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-children-with-dogs-wsg-drew-brashier/#comments</comments>        <pubDate>Wed, 22 Jul 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/86858c63-4fca-384f-aea8-4b52f74ba142</guid>
                                    <description><![CDATA[<p>Let's Think About "Children With Dogs" With Special Guest Drew Brashier</p>
<p>What happens when the love between children and dogs becomes a lesson in empathy, responsibility, and the kind of connection that stays with us for life?</p>
<p>In this heartfelt episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Drew Brashier for an honest conversation about children with dogs—and the deeper meaning behind those bonds.</p>
<p>Together, they explore how growing up with a dog can shape a child’s heart, teach compassion, build responsibility, and create memories that become part of who we are. This episode invites parents, dog lovers, families, and anyone who has ever loved a pet to pause and reflect: What can our children learn from the way dogs love us so freely?</p>
<p>Join Mitzi and Drew for a thoughtful, emotional conversation about family, childhood, pets, empathy, and the beautiful lessons found in everyday companionship.</p>
<p>To stay in touch, please visit Drew's website at <a href='https://www.pawandorder.com/'>https://www.pawandorder.com/</a> to learn more about him.</p>
<p style="margin: 0in; font-family: Calibri; font-size: 14.0pt;">Want to hear about another conversation we had? Please listen to "Animal Behavior."</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Children With Dogs" With Special Guest Drew Brashier</p>
<p>What happens when the love between children and dogs becomes a lesson in empathy, responsibility, and the kind of connection that stays with us for life?</p>
<p>In this heartfelt episode of <em>Mitzi, Let’s Think About It</em>, Mitzi welcomes special guest Drew Brashier for an honest conversation about children with dogs—and the deeper meaning behind those bonds.</p>
<p>Together, they explore how growing up with a dog can shape a child’s heart, teach compassion, build responsibility, and create memories that become part of who we are. This episode invites parents, dog lovers, families, and anyone who has ever loved a pet to pause and reflect: What can our children learn from the way dogs love us so freely?</p>
<p>Join Mitzi and Drew for a thoughtful, emotional conversation about family, childhood, pets, empathy, and the beautiful lessons found in everyday companionship.</p>
<p>To stay in touch, please visit Drew's website at <a href='https://www.pawandorder.com/'>https://www.pawandorder.com/</a> to learn more about him.</p>
<p style="margin: 0in; font-family: Calibri; font-size: 14.0pt;">Want to hear about another conversation we had? Please listen to "Animal Behavior."</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/32d7stt6w65mbtys/FA-DREW_BRASH-PT_2-DOGS_WITH_KIDS_Mixdown_19as6a.mp3" length="42823642" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Children With Dogs" With Special Guest Drew Brashier
What happens when the love between children and dogs becomes a lesson in empathy, responsibility, and the kind of connection that stays with us for life?
In this heartfelt episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Drew Brashier for an honest conversation about children with dogs—and the deeper meaning behind those bonds.
Together, they explore how growing up with a dog can shape a child’s heart, teach compassion, build responsibility, and create memories that become part of who we are. This episode invites parents, dog lovers, families, and anyone who has ever loved a pet to pause and reflect: What can our children learn from the way dogs love us so freely?
Join Mitzi and Drew for a thoughtful, emotional conversation about family, childhood, pets, empathy, and the beautiful lessons found in everyday companionship.
To stay in touch, please visit Drew's website at https://www.pawandorder.com/ to learn more about him.
Want to hear about another conversation we had? Please listen to "Animal Behavior."]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1783</itunes:duration>
                <itunes:episode>568</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Drew_Brashieraooic.png" />    </item>
    <item>
        <title>LTA "Ghost Hunters" W/SG Charles Rosenay</title>
        <itunes:title>LTA "Ghost Hunters" W/SG Charles Rosenay</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-ghost-hunters-wsg-charles-rosenay/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-ghost-hunters-wsg-charles-rosenay/#comments</comments>        <pubDate>Mon, 20 Jul 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/6d5024c0-1923-32b2-8b69-9452577d6a2b</guid>
                                    <description><![CDATA[<p>Let's Think About "Ghost Hunters" With Special Guest Charles Rosenay</p>
<p>What if the unexplained is trying to tell us something?</p>
<p>In this captivating episode of Mitzi, Let's Think About It, Mitzi sits down with renowned ghost hunter, paranormal investigator, author, and speaker Charles Rosenay for an unforgettable conversation about the world of ghost hunting, paranormal investigations, haunted locations, and the mysteries that continue to fascinate people around the globe.</p>
<p>Together, they explore why people are drawn to stories of spirits and hauntings, the emotional connections many experience with the unknown, and how ghost hunting often raises deeper questions about life, loss, memory, belief, and what may exist beyond our physical world.</p>
<p>Whether you're a devoted paranormal enthusiast, a curious skeptic, or someone who simply enjoys exploring life's biggest mysteries, this episode encourages you to think deeply about the experiences that challenge our understanding of reality.</p>
<p>Could there be more to our world than what we can see? And what do our fascination with ghosts and the supernatural reveal about us as human beings?</p>
<p>Join Mitzi and Charles Rosenay for a warm, intriguing, and thought-provoking discussion that just might leave you questioning what you believe.</p>
<p>Topics discussed:</p>
<ul>
<li>Ghost hunting and paranormal investigations</li>
<li>Haunted locations and supernatural experiences</li>
<li>Belief versus skepticism</li>
<li>Life after death and spiritual questions</li>
<li>The psychology behind paranormal encounters</li>
<li>Why ghost stories continue to endure</li>
</ul>
<p>If you enjoy conversations that challenge perspectives and connect with both the heart and mind, this episode of Mitzi, Let's Think About It is one you won't want to miss.</p>
<p>To stay in touch, please visit Charles's website at <a href='https://liverpoolproductions.com/'>https://liverpoolproductions.com/</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Ghost Hunters" With Special Guest Charles Rosenay</p>
<p>What if the unexplained is trying to tell us something?</p>
<p>In this captivating episode of <em>Mitzi, Let's Think About It</em>, Mitzi sits down with renowned ghost hunter, paranormal investigator, author, and speaker Charles Rosenay for an unforgettable conversation about the world of ghost hunting, paranormal investigations, haunted locations, and the mysteries that continue to fascinate people around the globe.</p>
<p>Together, they explore why people are drawn to stories of spirits and hauntings, the emotional connections many experience with the unknown, and how ghost hunting often raises deeper questions about life, loss, memory, belief, and what may exist beyond our physical world.</p>
<p>Whether you're a devoted paranormal enthusiast, a curious skeptic, or someone who simply enjoys exploring life's biggest mysteries, this episode encourages you to think deeply about the experiences that challenge our understanding of reality.</p>
<p>Could there be more to our world than what we can see? And what do our fascination with ghosts and the supernatural reveal about us as human beings?</p>
<p>Join Mitzi and Charles Rosenay for a warm, intriguing, and thought-provoking discussion that just might leave you questioning what you believe.</p>
<p>Topics discussed:</p>
<ul>
<li>Ghost hunting and paranormal investigations</li>
<li>Haunted locations and supernatural experiences</li>
<li>Belief versus skepticism</li>
<li>Life after death and spiritual questions</li>
<li>The psychology behind paranormal encounters</li>
<li>Why ghost stories continue to endure</li>
</ul>
<p>If you enjoy conversations that challenge perspectives and connect with both the heart and mind, this episode of <em>Mitzi, Let's Think About It</em> is one you won't want to miss.</p>
<p>To stay in touch, please visit Charles's website at <a href='https://liverpoolproductions.com/'>https://liverpoolproductions.com/</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/w6isffp79zji3qp3/FA-CHARLES-HUNTING_THE_GHOST_Mixdown_1a0pnb.mp3" length="27972624" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Ghost Hunters" With Special Guest Charles Rosenay
What if the unexplained is trying to tell us something?
In this captivating episode of Mitzi, Let's Think About It, Mitzi sits down with renowned ghost hunter, paranormal investigator, author, and speaker Charles Rosenay for an unforgettable conversation about the world of ghost hunting, paranormal investigations, haunted locations, and the mysteries that continue to fascinate people around the globe.
Together, they explore why people are drawn to stories of spirits and hauntings, the emotional connections many experience with the unknown, and how ghost hunting often raises deeper questions about life, loss, memory, belief, and what may exist beyond our physical world.
Whether you're a devoted paranormal enthusiast, a curious skeptic, or someone who simply enjoys exploring life's biggest mysteries, this episode encourages you to think deeply about the experiences that challenge our understanding of reality.
Could there be more to our world than what we can see? And what do our fascination with ghosts and the supernatural reveal about us as human beings?
Join Mitzi and Charles Rosenay for a warm, intriguing, and thought-provoking discussion that just might leave you questioning what you believe.
Topics discussed:

Ghost hunting and paranormal investigations
Haunted locations and supernatural experiences
Belief versus skepticism
Life after death and spiritual questions
The psychology behind paranormal encounters
Why ghost stories continue to endure

If you enjoy conversations that challenge perspectives and connect with both the heart and mind, this episode of Mitzi, Let's Think About It is one you won't want to miss.
To stay in touch, please visit Charles's website at https://liverpoolproductions.com/ to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1165</itunes:duration>
                <itunes:episode>567</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Charles_Rosenay81kht.png" />    </item>
    <item>
        <title>LTA "Reinventing Yourself" W/SG Lorie Kleiner Eckert</title>
        <itunes:title>LTA "Reinventing Yourself" W/SG Lorie Kleiner Eckert</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-reinventing-yourself-wsg-lorie-kleiner-eckert/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-reinventing-yourself-wsg-lorie-kleiner-eckert/#comments</comments>        <pubDate>Fri, 17 Jul 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/7099ceda-e7d0-38e5-83e8-7836621947b9</guid>
                                    <description><![CDATA[<p>Let's Think About "Reinventing Yourself" With Special Guest Lorie Kleiner Eckert</p>
<p>What happens when the version of yourself you’ve always known no longer fits the life you’re meant to live?</p>
<p>In this deeply honest and thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Lorie Kleiner Eckert to explore the emotional, uncomfortable, and transformative journey of reinventing yourself.</p>
<p>Together, they unpack what it truly means to let go of old identities, heal through change, and rediscover the person hiding beneath expectations, fear, heartbreak, and survival mode. This conversation speaks directly to anyone who feels stuck, lost, burned out, disconnected, or quietly craving a new beginning.</p>
<p>Sometimes reinventing yourself isn’t about becoming someone new — it’s about finally becoming who you were always meant to be.</p>
<p>Through vulnerable storytelling, deep reflection, and meaningful conversation, this episode invites listeners to question:</p>
<ul>
<li>Who am I beyond what I’ve survived?</li>
<li>What parts of myself have I abandoned?</li>
<li>Can I rebuild my life without losing my soul?</li>
<li>What if starting over is actually the start of healing?</li>
</ul>
<p>If you’ve been searching for personal growth podcasts, emotional healing conversations, self-discovery content, mindset transformation, inspiration for change, or empowering discussions about finding yourself again, this episode was made for you.</p>
<p>This is more than a conversation.
It’s a mirror.
A wake-up call.
And maybe, the permission someone needed to begin again.</p>
<p>🎧 Listen now to “Let’s Think About ‘Reinventing Yourself’” with special guest Lorie Kleiner Eckert.</p>
<p>To stay in touch, please visit Lorie's website at <a href='https://www.loriekleinereckert.com/'>https://www.loriekleinereckert.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Reinventing Yourself" With Special Guest Lorie Kleiner Eckert</p>
<p>What happens when the version of yourself you’ve always known no longer fits the life you’re meant to live?</p>
<p>In this deeply honest and thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Lorie Kleiner Eckert to explore the emotional, uncomfortable, and transformative journey of reinventing yourself.</p>
<p>Together, they unpack what it truly means to let go of old identities, heal through change, and rediscover the person hiding beneath expectations, fear, heartbreak, and survival mode. This conversation speaks directly to anyone who feels stuck, lost, burned out, disconnected, or quietly craving a new beginning.</p>
<p>Sometimes reinventing yourself isn’t about becoming someone new — it’s about finally becoming who you were always meant to be.</p>
<p>Through vulnerable storytelling, deep reflection, and meaningful conversation, this episode invites listeners to question:</p>
<ul>
<li>Who am I beyond what I’ve survived?</li>
<li>What parts of myself have I abandoned?</li>
<li>Can I rebuild my life without losing my soul?</li>
<li>What if starting over is actually the start of healing?</li>
</ul>
<p>If you’ve been searching for personal growth podcasts, emotional healing conversations, self-discovery content, mindset transformation, inspiration for change, or empowering discussions about finding yourself again, this episode was made for you.</p>
<p>This is more than a conversation.<br>
It’s a mirror.<br>
A wake-up call.<br>
And maybe, the permission someone needed to begin again.</p>
<p>🎧 Listen now to “Let’s Think About ‘Reinventing Yourself’” with special guest Lorie Kleiner Eckert.</p>
<p>To stay in touch, please visit Lorie's website at <a href='https://www.loriekleinereckert.com/'>https://www.loriekleinereckert.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6uykdqphrgcfj9xz/FA-LORIEE-INVENT_A_NEW_YOU_Mixdown_1a6ai8.mp3" length="39826124" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Reinventing Yourself" With Special Guest Lorie Kleiner Eckert
What happens when the version of yourself you’ve always known no longer fits the life you’re meant to live?
In this deeply honest and thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Lorie Kleiner Eckert to explore the emotional, uncomfortable, and transformative journey of reinventing yourself.
Together, they unpack what it truly means to let go of old identities, heal through change, and rediscover the person hiding beneath expectations, fear, heartbreak, and survival mode. This conversation speaks directly to anyone who feels stuck, lost, burned out, disconnected, or quietly craving a new beginning.
Sometimes reinventing yourself isn’t about becoming someone new — it’s about finally becoming who you were always meant to be.
Through vulnerable storytelling, deep reflection, and meaningful conversation, this episode invites listeners to question:

Who am I beyond what I’ve survived?
What parts of myself have I abandoned?
Can I rebuild my life without losing my soul?
What if starting over is actually the start of healing?

If you’ve been searching for personal growth podcasts, emotional healing conversations, self-discovery content, mindset transformation, inspiration for change, or empowering discussions about finding yourself again, this episode was made for you.
This is more than a conversation.It’s a mirror.A wake-up call.And maybe, the permission someone needed to begin again.
🎧 Listen now to “Let’s Think About ‘Reinventing Yourself’” with special guest Lorie Kleiner Eckert.
To stay in touch, please visit Lorie's website at https://www.loriekleinereckert.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1659</itunes:duration>
                <itunes:episode>566</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Lorie_Kleiner_Eckert8ffjg.png" />    </item>
    <item>
        <title>LTA "Mental Illness" W/SG Randi Bowslaugh</title>
        <itunes:title>LTA "Mental Illness" W/SG Randi Bowslaugh</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-mental-illness-wsg-randi-bowslaugh/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-mental-illness-wsg-randi-bowslaugh/#comments</comments>        <pubDate>Wed, 15 Jul 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/8faf0b7f-f5d5-3cc3-87e8-ca1f01695346</guid>
                                    <description><![CDATA[<p>Let's Think About "Mental Illness" With Special Guest Randi Bowslaugh</p>
<p>What happens when the pain we hide becomes the conversation we finally need?</p>
<p>In this deeply emotional and thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Randi-Lee Bowslaugh for an honest conversation about mental illness, emotional healing, trauma, stigma, anxiety, depression, and the silent battles so many people carry every single day.</p>
<p>Together, they explore the reality behind mental health struggles, the importance of vulnerability, and what it truly means to feel seen, heard, and understood in a world that often tells people to suffer in silence.</p>
<p>This episode is not just about mental illness — it’s about humanity. It’s about the moments that break us, the thoughts we’re afraid to say out loud, and the healing that can begin when someone finally says, “Me too.”</p>
<p>If you’ve ever felt overwhelmed, emotionally exhausted, misunderstood, or alone… this conversation may speak directly to your heart.</p>
<p>✨ In this episode, we discuss:
• Mental illness and emotional wellness
• Anxiety, depression, and trauma
• Breaking the stigma around mental health
• Healing through conversation and connection
• The importance of empathy and self-awareness
• Finding strength in vulnerability
• Human connection, hope, and understanding</p>
<p>🎙️ Mitzi, Let’s Think About It is a podcast designed to make people think deeply, feel deeply, and reconnect with both the mind and the heart through meaningful conversations that matter.</p>
<p>To stay in touch, please visit Randi's website at <a href='https://www.rbwriting.ca/'>https://www.rbwriting.ca/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Mental Illness" With Special Guest Randi Bowslaugh</p>
<p>What happens when the pain we hide becomes the conversation we finally need?</p>
<p>In this deeply emotional and thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Randi-Lee Bowslaugh for an honest conversation about mental illness, emotional healing, trauma, stigma, anxiety, depression, and the silent battles so many people carry every single day.</p>
<p>Together, they explore the reality behind mental health struggles, the importance of vulnerability, and what it truly means to feel seen, heard, and understood in a world that often tells people to suffer in silence.</p>
<p>This episode is not just about mental illness — it’s about humanity. It’s about the moments that break us, the thoughts we’re afraid to say out loud, and the healing that can begin when someone finally says, “Me too.”</p>
<p>If you’ve ever felt overwhelmed, emotionally exhausted, misunderstood, or alone… this conversation may speak directly to your heart.</p>
<p>✨ In this episode, we discuss:<br>
• Mental illness and emotional wellness<br>
• Anxiety, depression, and trauma<br>
• Breaking the stigma around mental health<br>
• Healing through conversation and connection<br>
• The importance of empathy and self-awareness<br>
• Finding strength in vulnerability<br>
• Human connection, hope, and understanding</p>
<p>🎙️ Mitzi, Let’s Think About It is a podcast designed to make people think deeply, feel deeply, and reconnect with both the mind and the heart through meaningful conversations that matter.</p>
<p>To stay in touch, please visit Randi's website at <a href='https://www.rbwriting.ca/'>https://www.rbwriting.ca/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ids8sybzrqt45qpc/FA-RANDII_BB-ILNESS_IN_THE_MIND_Mixdown_1ada34.mp3" length="28943190" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Mental Illness" With Special Guest Randi Bowslaugh
What happens when the pain we hide becomes the conversation we finally need?
In this deeply emotional and thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Randi-Lee Bowslaugh for an honest conversation about mental illness, emotional healing, trauma, stigma, anxiety, depression, and the silent battles so many people carry every single day.
Together, they explore the reality behind mental health struggles, the importance of vulnerability, and what it truly means to feel seen, heard, and understood in a world that often tells people to suffer in silence.
This episode is not just about mental illness — it’s about humanity. It’s about the moments that break us, the thoughts we’re afraid to say out loud, and the healing that can begin when someone finally says, “Me too.”
If you’ve ever felt overwhelmed, emotionally exhausted, misunderstood, or alone… this conversation may speak directly to your heart.
✨ In this episode, we discuss:• Mental illness and emotional wellness• Anxiety, depression, and trauma• Breaking the stigma around mental health• Healing through conversation and connection• The importance of empathy and self-awareness• Finding strength in vulnerability• Human connection, hope, and understanding
🎙️ Mitzi, Let’s Think About It is a podcast designed to make people think deeply, feel deeply, and reconnect with both the mind and the heart through meaningful conversations that matter.
To stay in touch, please visit Randi's website at https://www.rbwriting.ca/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1205</itunes:duration>
                <itunes:episode>565</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Randi_Bowslaugh7m3ug.jpg" />    </item>
    <item>
        <title>LTA "Thought Energy" W/SG Laura Ballet</title>
        <itunes:title>LTA "Thought Energy" W/SG Laura Ballet</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-thought-energy-wsg-laura-ballet/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-thought-energy-wsg-laura-ballet/#comments</comments>        <pubDate>Mon, 13 Jul 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/cc7de36b-a44b-3fc9-8da9-f29d7105f9b1</guid>
                                    <description><![CDATA[<p>Let's Think About "Thought Energy" With Special Guest Laura Ballet</p>
<p>What if the thoughts you carry every single day are shaping more than your mood… but your entire life?</p>
<p>In this deeply moving and thought-provoking episode of Mitzi, Let’s Think About It, host Mitzi sits down with special guest Laura Ballet for an unforgettable conversation about thought energy — the invisible force behind our emotions, healing, relationships, mindset, and personal transformation.</p>
<p>Together, they explore how our thoughts hold power, how energy affects the way we move through life, and why becoming aware of our inner dialogue may be one of the most important journeys we ever take.</p>
<p>This episode invites listeners to pause, reflect, and ask themselves:</p>
<p>What energy am I carrying?
Are my thoughts helping me grow… or keeping me stuck?
How deeply do our minds influence our hearts?</p>
<p>With warmth, vulnerability, emotional insight, and honest conversation, Mitzi and Laura create a space where listeners can feel seen, understood, and inspired to think more deeply about themselves and the world around them.</p>
<p>If you’ve ever struggled with overthinking, emotional heaviness, self-doubt, healing, spirituality, personal growth, mindfulness, emotional intelligence, or finding peace within yourself — this conversation is for you.</p>
<p>✨ This isn’t just a podcast episode.
It’s a moment to reconnect with your mind, your heart, and your energy.</p>
<p>🎧 Listen now to “Let’s Think About Thought Energy” with special guest Laura Ballet.</p>
<p>To stay in touch, please visit Laura's website at <a href='https://thescienceofempowerment.com/'>https://thescienceofempowerment.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Thought Energy" With Special Guest Laura Ballet</p>
<p>What if the thoughts you carry every single day are shaping more than your mood… but your entire life?</p>
<p>In this deeply moving and thought-provoking episode of Mitzi, Let’s Think About It, host Mitzi sits down with special guest Laura Ballet for an unforgettable conversation about thought energy — the invisible force behind our emotions, healing, relationships, mindset, and personal transformation.</p>
<p>Together, they explore how our thoughts hold power, how energy affects the way we move through life, and why becoming aware of our inner dialogue may be one of the most important journeys we ever take.</p>
<p>This episode invites listeners to pause, reflect, and ask themselves:</p>
<p>What energy am I carrying?<br>
Are my thoughts helping me grow… or keeping me stuck?<br>
How deeply do our minds influence our hearts?</p>
<p>With warmth, vulnerability, emotional insight, and honest conversation, Mitzi and Laura create a space where listeners can feel seen, understood, and inspired to think more deeply about themselves and the world around them.</p>
<p>If you’ve ever struggled with overthinking, emotional heaviness, self-doubt, healing, spirituality, personal growth, mindfulness, emotional intelligence, or finding peace within yourself — this conversation is for you.</p>
<p>✨ This isn’t just a podcast episode.<br>
It’s a moment to reconnect with your mind, your heart, and your energy.</p>
<p>🎧 Listen now to “Let’s Think About Thought Energy” with special guest Laura Ballet.</p>
<p>To stay in touch, please visit Laura's website at <a href='https://thescienceofempowerment.com/'>https://thescienceofempowerment.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qntdmtzfdpajmut6/FA-LARURRAA_B-ENERGY_IN_OUR_THINKING_Mixdown_18dylg.mp3" length="35455456" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Thought Energy" With Special Guest Laura Ballet
What if the thoughts you carry every single day are shaping more than your mood… but your entire life?
In this deeply moving and thought-provoking episode of Mitzi, Let’s Think About It, host Mitzi sits down with special guest Laura Ballet for an unforgettable conversation about thought energy — the invisible force behind our emotions, healing, relationships, mindset, and personal transformation.
Together, they explore how our thoughts hold power, how energy affects the way we move through life, and why becoming aware of our inner dialogue may be one of the most important journeys we ever take.
This episode invites listeners to pause, reflect, and ask themselves:
What energy am I carrying?Are my thoughts helping me grow… or keeping me stuck?How deeply do our minds influence our hearts?
With warmth, vulnerability, emotional insight, and honest conversation, Mitzi and Laura create a space where listeners can feel seen, understood, and inspired to think more deeply about themselves and the world around them.
If you’ve ever struggled with overthinking, emotional heaviness, self-doubt, healing, spirituality, personal growth, mindfulness, emotional intelligence, or finding peace within yourself — this conversation is for you.
✨ This isn’t just a podcast episode.It’s a moment to reconnect with your mind, your heart, and your energy.
🎧 Listen now to “Let’s Think About Thought Energy” with special guest Laura Ballet.
To stay in touch, please visit Laura's website at https://thescienceofempowerment.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1476</itunes:duration>
                <itunes:episode>564</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Laura_Ballet9u939.jpg" />    </item>
    <item>
        <title>LTA "Betrayal Trauma" W/SG Mr. Jay</title>
        <itunes:title>LTA "Betrayal Trauma" W/SG Mr. Jay</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-betrayal-trauma-wsg-mr-jay/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-betrayal-trauma-wsg-mr-jay/#comments</comments>        <pubDate>Fri, 10 Jul 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/584712e4-65a4-3c5a-9981-a8e098267a78</guid>
                                    <description><![CDATA[<p>Let's Think About "Betrayal Trauma" With Special Guest Mr. Jay</p>
<p>What happens when the people we trust the most become the ones who hurt us the deepest?</p>
<p>In this emotional and deeply vulnerable episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Mr. Jay to unpack the painful reality of betrayal trauma — the kind of pain that changes how we see relationships, trust, love, and even ourselves.</p>
<p>Together, they explore the emotional scars left behind by betrayal, the silent grief people carry, and the difficult journey of healing after trust has been broken.</p>
<p>This conversation goes beyond heartbreak.
It dives into the emotional confusion, anxiety, overthinking, abandonment wounds, and inner battles that betrayal can leave behind.</p>
<p>If you’ve ever questioned your worth after being hurt…
If you’ve struggled to trust again…
If you’ve carried pain that nobody else could fully see…
This episode will speak directly to your heart.</p>
<p>In this episode, Mitzi and Mr. Jay discuss:
• The emotional effects of betrayal trauma
• Healing after broken trust
• Mental and emotional recovery
• Self-worth after betrayal
• Why betrayal changes people emotionally
• Learning to trust yourself again
• Vulnerability, pain, and emotional growth</p>
<p>And maybe the hardest question of all:
How do we heal from pain caused by someone we once felt safe with?</p>
<p>This episode is raw, reflective, emotional, and deeply human.</p>
<p>🎙️ Podcast: Mitzi, Let’s Think About It
✨ Special Guest: Mr. Jay
🔍 Topics: betrayal trauma, healing, emotional pain, trust issues, heartbreak, relationships, self-worth, emotional healing, mental health, vulnerability, deep conversations, thought-provoking podcast                  </p>
<p>To stay in touch, please visit Mr. Jay's website at <a href='https://mrjayrelationshipcoach.com/'>https://mrjayrelationshipcoach.com/</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Betrayal Trauma" With Special Guest Mr. Jay</p>
<p>What happens when the people we trust the most become the ones who hurt us the deepest?</p>
<p>In this emotional and deeply vulnerable episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Mr. Jay to unpack the painful reality of betrayal trauma — the kind of pain that changes how we see relationships, trust, love, and even ourselves.</p>
<p>Together, they explore the emotional scars left behind by betrayal, the silent grief people carry, and the difficult journey of healing after trust has been broken.</p>
<p>This conversation goes beyond heartbreak.<br>
It dives into the emotional confusion, anxiety, overthinking, abandonment wounds, and inner battles that betrayal can leave behind.</p>
<p>If you’ve ever questioned your worth after being hurt…<br>
If you’ve struggled to trust again…<br>
If you’ve carried pain that nobody else could fully see…<br>
This episode will speak directly to your heart.</p>
<p>In this episode, Mitzi and Mr. Jay discuss:<br>
• The emotional effects of betrayal trauma<br>
• Healing after broken trust<br>
• Mental and emotional recovery<br>
• Self-worth after betrayal<br>
• Why betrayal changes people emotionally<br>
• Learning to trust yourself again<br>
• Vulnerability, pain, and emotional growth</p>
<p>And maybe the hardest question of all:<br>
How do we heal from pain caused by someone we once felt safe with?</p>
<p>This episode is raw, reflective, emotional, and deeply human.</p>
<p>🎙️ Podcast: Mitzi, Let’s Think About It<br>
✨ Special Guest: Mr. Jay<br>
🔍 Topics: betrayal trauma, healing, emotional pain, trust issues, heartbreak, relationships, self-worth, emotional healing, mental health, vulnerability, deep conversations, thought-provoking podcast                  </p>
<p>To stay in touch, please visit Mr. Jay's website at <a href='https://mrjayrelationshipcoach.com/'>https://mrjayrelationshipcoach.com/</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/88gnvtwqdtqat282/FA-JAY-LTA-THE_TRAUMA_THAT_BETRAYS_Mixdown_19wwyr.mp3" length="34210140" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Betrayal Trauma" With Special Guest Mr. Jay
What happens when the people we trust the most become the ones who hurt us the deepest?
In this emotional and deeply vulnerable episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Mr. Jay to unpack the painful reality of betrayal trauma — the kind of pain that changes how we see relationships, trust, love, and even ourselves.
Together, they explore the emotional scars left behind by betrayal, the silent grief people carry, and the difficult journey of healing after trust has been broken.
This conversation goes beyond heartbreak.It dives into the emotional confusion, anxiety, overthinking, abandonment wounds, and inner battles that betrayal can leave behind.
If you’ve ever questioned your worth after being hurt…If you’ve struggled to trust again…If you’ve carried pain that nobody else could fully see…This episode will speak directly to your heart.
In this episode, Mitzi and Mr. Jay discuss:• The emotional effects of betrayal trauma• Healing after broken trust• Mental and emotional recovery• Self-worth after betrayal• Why betrayal changes people emotionally• Learning to trust yourself again• Vulnerability, pain, and emotional growth
And maybe the hardest question of all:How do we heal from pain caused by someone we once felt safe with?
This episode is raw, reflective, emotional, and deeply human.
🎙️ Podcast: Mitzi, Let’s Think About It✨ Special Guest: Mr. Jay🔍 Topics: betrayal trauma, healing, emotional pain, trust issues, heartbreak, relationships, self-worth, emotional healing, mental health, vulnerability, deep conversations, thought-provoking podcast                  
To stay in touch, please visit Mr. Jay's website at https://mrjayrelationshipcoach.com/ to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1425</itunes:duration>
                <itunes:episode>563</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Mr_Jay9ukcj.png" />    </item>
    <item>
        <title>LTA "How To Deal With Politics" W/SG Shannon Watson</title>
        <itunes:title>LTA "How To Deal With Politics" W/SG Shannon Watson</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-how-to-deal-with-politics-wsg-shannon-watson/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-how-to-deal-with-politics-wsg-shannon-watson/#comments</comments>        <pubDate>Wed, 08 Jul 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/f460767a-3b20-3f90-9e13-b169af2938ca</guid>
                                    <description><![CDATA[<p>Let's Think About "How To Deal With Politics" With Special Guest Shannon Watson</p>
<p>What happens when politics stops being about policies… and starts affecting our peace, relationships, identity, and emotional well-being?</p>
<p>In this deeply honest and thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Shannon Watson for a heartfelt conversation about how to emotionally navigate today’s political climate without losing yourself in the process.</p>
<p>From division and burnout to empathy, perspective, and human connection, this episode explores what it truly means to navigate politics in a world where emotions run high and opinions can divide even the closest people.</p>
<p>If you’ve ever felt overwhelmed, exhausted, unheard, anxious, or emotionally disconnected because of politics, this conversation is for you.</p>
<p>Together, Mitzi and Shannon unpack:
• How politics affects mental and emotional health
• Why people struggle to communicate across differences
• The importance of empathy and critical thinking
• How to protect your peace while staying informed
• Ways to reconnect with humanity during divided times</p>
<p>This isn’t about choosing sides. It’s about choosing understanding.</p>
<p>And maybe the biggest question of all:
When the world keeps telling us to argue… how do we continue learning how to listen?</p>
<p>This episode will leave you reflecting long after it ends.</p>
<p>🎙️ Podcast: Mitzi, Let’s Think About It
✨ Special Guest: Shannon Watson
🔍 Topics: politics, emotional health, empathy, relationships, social division, deep conversations, mental wellness, perspective, humanity, communication, thought-provoking podcast</p>
<p>To stay in touch, please visit Shannon's website at <a href='https://www.majoritymiddle.org/'>https://www.majoritymiddle.org/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "How To Deal With Politics" With Special Guest Shannon Watson</p>
<p>What happens when politics stops being about policies… and starts affecting our peace, relationships, identity, and emotional well-being?</p>
<p>In this deeply honest and thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Shannon Watson for a heartfelt conversation about how to emotionally navigate today’s political climate without losing yourself in the process.</p>
<p>From division and burnout to empathy, perspective, and human connection, this episode explores what it truly means to navigate politics in a world where emotions run high and opinions can divide even the closest people.</p>
<p>If you’ve ever felt overwhelmed, exhausted, unheard, anxious, or emotionally disconnected because of politics, this conversation is for you.</p>
<p>Together, Mitzi and Shannon unpack:<br>
• How politics affects mental and emotional health<br>
• Why people struggle to communicate across differences<br>
• The importance of empathy and critical thinking<br>
• How to protect your peace while staying informed<br>
• Ways to reconnect with humanity during divided times</p>
<p>This isn’t about choosing sides. It’s about choosing understanding.</p>
<p>And maybe the biggest question of all:<br>
When the world keeps telling us to argue… how do we continue learning how to listen?</p>
<p>This episode will leave you reflecting long after it ends.</p>
<p>🎙️ Podcast: Mitzi, Let’s Think About It<br>
✨ Special Guest: Shannon Watson<br>
🔍 Topics: politics, emotional health, empathy, relationships, social division, deep conversations, mental wellness, perspective, humanity, communication, thought-provoking podcast</p>
<p>To stay in touch, please visit Shannon's website at <a href='https://www.majoritymiddle.org/'>https://www.majoritymiddle.org/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/iahitxeqhndecgkh/FA-SHANNON-POLITCIS_R_WORKING_Mixdown_16hu86.mp3" length="35192210" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "How To Deal With Politics" With Special Guest Shannon Watson
What happens when politics stops being about policies… and starts affecting our peace, relationships, identity, and emotional well-being?
In this deeply honest and thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Shannon Watson for a heartfelt conversation about how to emotionally navigate today’s political climate without losing yourself in the process.
From division and burnout to empathy, perspective, and human connection, this episode explores what it truly means to navigate politics in a world where emotions run high and opinions can divide even the closest people.
If you’ve ever felt overwhelmed, exhausted, unheard, anxious, or emotionally disconnected because of politics, this conversation is for you.
Together, Mitzi and Shannon unpack:• How politics affects mental and emotional health• Why people struggle to communicate across differences• The importance of empathy and critical thinking• How to protect your peace while staying informed• Ways to reconnect with humanity during divided times
This isn’t about choosing sides. It’s about choosing understanding.
And maybe the biggest question of all:When the world keeps telling us to argue… how do we continue learning how to listen?
This episode will leave you reflecting long after it ends.
🎙️ Podcast: Mitzi, Let’s Think About It✨ Special Guest: Shannon Watson🔍 Topics: politics, emotional health, empathy, relationships, social division, deep conversations, mental wellness, perspective, humanity, communication, thought-provoking podcast
To stay in touch, please visit Shannon's website at https://www.majoritymiddle.org/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1465</itunes:duration>
                <itunes:episode>562</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Shannon_Watson8zflo.png" />    </item>
    <item>
        <title>LTA "Creating Respect All Around You" W/SG Sabrina Osso</title>
        <itunes:title>LTA "Creating Respect All Around You" W/SG Sabrina Osso</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-creating-respect-all-around-you-wsg-sabrina-osso/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-creating-respect-all-around-you-wsg-sabrina-osso/#comments</comments>        <pubDate>Mon, 06 Jul 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/4cf7d0ba-ae01-3aa8-8496-cd299c64d428</guid>
                                    <description><![CDATA[<p>Let's Think About "Creating Respect All Around You" With Special Guest Sabrina Osso</p>
<p>What if respect isn’t just something we ask for from others… but something we actively create in the world around us?</p>
<p>In this deeply meaningful episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Sabrina Osso for an honest, heartfelt, and thought-provoking conversation about the importance of respect, emotional awareness, communication, and the way we treat one another in everyday life.</p>
<p>“Creating Respect All Around You” explores how respect impacts our relationships, mental well-being, personal growth, and the environments we create at home, at work, and within ourselves.</p>
<p>Together, Mitzi and Sabrina dive into difficult but necessary conversations about human connection, emotional intelligence, self-respect, empathy, boundaries, and the ripple effect kindness and understanding can have on the people around us.</p>
<p>Because sometimes the smallest acts of respect can change someone’s entire day…
—or even their life.</p>
<p>This episode is for anyone who has ever felt unheard, misunderstood, emotionally drained, or searching for healthier and more compassionate ways to connect with others.</p>
<p>✨ In this episode:
• The importance of respect in relationships and everyday life
• Emotional intelligence and self-awareness
• Healthy communication and human connection
• Setting boundaries while leading with compassion
• Creating positive environments through empathy and understanding</p>
<p>A sincere and heartfelt thank you to Sabrina Osso for bringing such wisdom, warmth, honesty, and compassion to this conversation. Your voice and perspective made this episode incredibly impactful and inspiring.</p>
<p>🎧 Listen now to Let’s Think About “Creating Respect All Around You” With Special Guest Sabrina Osso on Mitzi, Let’s Think                </p>
<p>To stay in touch, please visit Sabrina's website at <a href='https://www.ossosafe.com/'>https://www.ossosafe.com/</a> to learn more about her.</p>
<p>Want to hear about another conversation we had? Please listen to "Osso Safe."</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Creating Respect All Around You" With Special Guest Sabrina Osso</p>
<p>What if respect isn’t just something we ask for from others… but something we actively create in the world around us?</p>
<p>In this deeply meaningful episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Sabrina Osso for an honest, heartfelt, and thought-provoking conversation about the importance of respect, emotional awareness, communication, and the way we treat one another in everyday life.</p>
<p>“Creating Respect All Around You” explores how respect impacts our relationships, mental well-being, personal growth, and the environments we create at home, at work, and within ourselves.</p>
<p>Together, Mitzi and Sabrina dive into difficult but necessary conversations about human connection, emotional intelligence, self-respect, empathy, boundaries, and the ripple effect kindness and understanding can have on the people around us.</p>
<p>Because sometimes the smallest acts of respect can change someone’s entire day…<br>
—or even their life.</p>
<p>This episode is for anyone who has ever felt unheard, misunderstood, emotionally drained, or searching for healthier and more compassionate ways to connect with others.</p>
<p>✨ In this episode:<br>
• The importance of respect in relationships and everyday life<br>
• Emotional intelligence and self-awareness<br>
• Healthy communication and human connection<br>
• Setting boundaries while leading with compassion<br>
• Creating positive environments through empathy and understanding</p>
<p>A sincere and heartfelt thank you to Sabrina Osso for bringing such wisdom, warmth, honesty, and compassion to this conversation. Your voice and perspective made this episode incredibly impactful and inspiring.</p>
<p>🎧 Listen now to Let’s Think About “Creating Respect All Around You” With Special Guest Sabrina Osso on Mitzi, Let’s Think                </p>
<p>To stay in touch, please visit Sabrina's website at <a href='https://www.ossosafe.com/'>https://www.ossosafe.com/</a> to learn more about her.</p>
<p>Want to hear about another conversation we had? Please listen to "Osso Safe."</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/w8qav3wuqkdu8fjp/FA-SABRINA_O-PT2-RESPECT_AROUND_U_Mixdown_18ks2s.mp3" length="37811866" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Creating Respect All Around You" With Special Guest Sabrina Osso
What if respect isn’t just something we ask for from others… but something we actively create in the world around us?
In this deeply meaningful episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Sabrina Osso for an honest, heartfelt, and thought-provoking conversation about the importance of respect, emotional awareness, communication, and the way we treat one another in everyday life.
“Creating Respect All Around You” explores how respect impacts our relationships, mental well-being, personal growth, and the environments we create at home, at work, and within ourselves.
Together, Mitzi and Sabrina dive into difficult but necessary conversations about human connection, emotional intelligence, self-respect, empathy, boundaries, and the ripple effect kindness and understanding can have on the people around us.
Because sometimes the smallest acts of respect can change someone’s entire day…—or even their life.
This episode is for anyone who has ever felt unheard, misunderstood, emotionally drained, or searching for healthier and more compassionate ways to connect with others.
✨ In this episode:• The importance of respect in relationships and everyday life• Emotional intelligence and self-awareness• Healthy communication and human connection• Setting boundaries while leading with compassion• Creating positive environments through empathy and understanding
A sincere and heartfelt thank you to Sabrina Osso for bringing such wisdom, warmth, honesty, and compassion to this conversation. Your voice and perspective made this episode incredibly impactful and inspiring.
🎧 Listen now to Let’s Think About “Creating Respect All Around You” With Special Guest Sabrina Osso on Mitzi, Let’s Think                
To stay in touch, please visit Sabrina's website at https://www.ossosafe.com/ to learn more about her.
Want to hear about another conversation we had? Please listen to "Osso Safe."]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1575</itunes:duration>
                <itunes:episode>561</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Sabrina_Osso9aqkm.png" />    </item>
    <item>
        <title>LTA "Put Your Thinking Cap On" W/SG Bamzy</title>
        <itunes:title>LTA "Put Your Thinking Cap On" W/SG Bamzy</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-put-your-thinking-cap-on-wsg-bamzy/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-put-your-thinking-cap-on-wsg-bamzy/#comments</comments>        <pubDate>Fri, 03 Jul 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/aa9dfa5d-04b5-3da3-b8a7-ceed9c504678</guid>
                                    <description><![CDATA[<p>Let's Think About "Put Your Thinking Cap On" With Special Guest Bamzy</p>
<p>What happens when we stop reacting to life… and actually start thinking deeply about it?</p>
<p>In this powerful and thought-provoking episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Bamzy for a meaningful conversation that challenges perspectives, inspires self-awareness, and encourages listeners to look beyond surface-level thinking.</p>
<p>“Put Your Thinking Cap On” is more than just a catchy phrase — it’s an invitation to slow down, reflect, question, and grow.</p>
<p>Together, Mitzi and Bamzy explore the importance of mindset, critical thinking, emotional awareness, personal growth, and the way our thoughts shape the lives we live. This conversation touches both the heart and the mind, encouraging listeners to think differently about themselves, their choices, and the world around them.</p>
<p>Some conversations entertain you.
Others stay with you long after they end.</p>
<p>This is one of those conversations.</p>
<p>If you’ve ever felt mentally overwhelmed, emotionally disconnected, uncertain about your path, or simply hungry for deeper conversations that challenge the way you think — this episode was made for you.</p>
<p>✨ In this episode:
• The power of mindset and self-awareness
• Learning to think deeper and more intentionally
• Emotional intelligence and personal reflection
• Challenging perspectives and mental growth
• Conversations that inspire change and understanding</p>
<p>A heartfelt thank you to Bamzy for bringing authenticity, wisdom, energy, and an honest perspective to this conversation. Your voice added something truly special to this episode.</p>
<p>🎧 Listen now to Let’s Think About “Put Your Thinking Cap On” With Special Guest Bamzy on Mitzi, Let’s Think About It.               </p>
<p>To stay in touch, please visit Bamzy's website at https://www.bamzybaby.com/ to learn more about him. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Put Your Thinking Cap On" With Special Guest Bamzy</p>
<p>What happens when we stop reacting to life… and actually start thinking deeply about it?</p>
<p>In this powerful and thought-provoking episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Bamzy for a meaningful conversation that challenges perspectives, inspires self-awareness, and encourages listeners to look beyond surface-level thinking.</p>
<p>“Put Your Thinking Cap On” is more than just a catchy phrase — it’s an invitation to slow down, reflect, question, and grow.</p>
<p>Together, Mitzi and Bamzy explore the importance of mindset, critical thinking, emotional awareness, personal growth, and the way our thoughts shape the lives we live. This conversation touches both the heart and the mind, encouraging listeners to think differently about themselves, their choices, and the world around them.</p>
<p>Some conversations entertain you.<br>
Others stay with you long after they end.</p>
<p>This is one of those conversations.</p>
<p>If you’ve ever felt mentally overwhelmed, emotionally disconnected, uncertain about your path, or simply hungry for deeper conversations that challenge the way you think — this episode was made for you.</p>
<p>✨ In this episode:<br>
• The power of mindset and self-awareness<br>
• Learning to think deeper and more intentionally<br>
• Emotional intelligence and personal reflection<br>
• Challenging perspectives and mental growth<br>
• Conversations that inspire change and understanding</p>
<p>A heartfelt thank you to Bamzy for bringing authenticity, wisdom, energy, and an honest perspective to this conversation. Your voice added something truly special to this episode.</p>
<p>🎧 Listen now to Let’s Think About “Put Your Thinking Cap On” With Special Guest Bamzy on Mitzi, Let’s Think About It.               </p>
<p>To stay in touch, please visit Bamzy's website at https://www.bamzybaby.com/ to learn more about him. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/r4h2ngechfpjyerr/FA-RAYMOND-THINKING_CAP_ON_Mixdown_18mskd.mp3" length="32523596" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Put Your Thinking Cap On" With Special Guest Bamzy
What happens when we stop reacting to life… and actually start thinking deeply about it?
In this powerful and thought-provoking episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Bamzy for a meaningful conversation that challenges perspectives, inspires self-awareness, and encourages listeners to look beyond surface-level thinking.
“Put Your Thinking Cap On” is more than just a catchy phrase — it’s an invitation to slow down, reflect, question, and grow.
Together, Mitzi and Bamzy explore the importance of mindset, critical thinking, emotional awareness, personal growth, and the way our thoughts shape the lives we live. This conversation touches both the heart and the mind, encouraging listeners to think differently about themselves, their choices, and the world around them.
Some conversations entertain you.Others stay with you long after they end.
This is one of those conversations.
If you’ve ever felt mentally overwhelmed, emotionally disconnected, uncertain about your path, or simply hungry for deeper conversations that challenge the way you think — this episode was made for you.
✨ In this episode:• The power of mindset and self-awareness• Learning to think deeper and more intentionally• Emotional intelligence and personal reflection• Challenging perspectives and mental growth• Conversations that inspire change and understanding
A heartfelt thank you to Bamzy for bringing authenticity, wisdom, energy, and an honest perspective to this conversation. Your voice added something truly special to this episode.
🎧 Listen now to Let’s Think About “Put Your Thinking Cap On” With Special Guest Bamzy on Mitzi, Let’s Think About It.               
To stay in touch, please visit Bamzy's website at https://www.bamzybaby.com/ to learn more about him. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1354</itunes:duration>
                <itunes:episode>598</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Bamzy9hphx.png" />    </item>
    <item>
        <title>LTA "A Lasting Marriage" W/SG Melissa Vera</title>
        <itunes:title>LTA "A Lasting Marriage" W/SG Melissa Vera</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-a-lasting-marriage-wsg-melissa-vera/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-a-lasting-marriage-wsg-melissa-vera/#comments</comments>        <pubDate>Wed, 01 Jul 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/f8884f77-834e-3880-ae8a-162c3f91a992</guid>
                                    <description><![CDATA[<p>Let's Think About "A Lasting Marriage" With Special Guest Melissa Vera</p>
<p>What makes a marriage truly last when life gets hard, love gets tested, and two imperfect people choose each other anyway?</p>
<p>In this deeply heartfelt episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Melissa Vera for an emotional and thought-provoking conversation about the beauty, challenges, sacrifices, and quiet strength behind a lasting marriage.</p>
<p>Together, they explore the moments people don’t always talk about — the healing, the communication, the growing pains, the commitment, and the decision to continue loving through every season of life.</p>
<p>This episode is more than a conversation about marriage. It’s about connection, vulnerability, emotional intimacy, resilience, and the kind of love that transforms people from the inside out.</p>
<p>If you’ve ever questioned love, fought to keep a relationship alive, wondered what makes couples stay together for decades, or simply long to feel understood in your own journey, this episode will speak directly to your heart.</p>
<p>Because maybe lasting love isn’t about perfection…
Maybe it’s about choosing each other again and again, even after the storms.</p>
<p>✨ In this episode:
• The emotional realities of long-term commitment
• Communication and emotional connection in marriage
• Growing together through difficult seasons
• Love, sacrifice, healing, and partnership
• What truly creates a strong and lasting relationship    </p>
<p>Thank you, Melissa Vera, for bringing your honesty, wisdom, warmth, and heart to this conversation. Your openness made this episode incredibly meaningful.</p>
<p>🎧 Listen now to Let’s Think About “A Lasting Marriage” With Special Guest Melissa Vera on Mitzi, Let’s Think About It. </p>
<p>To stay in touch, please visit Melissa's website at <a href='https://adventuresfrugalmom.com/'>https://adventuresfrugalmom.com/</a> to learn more about her.</p>
<p>Want to hear about another conversation we had? Please listen to "Blended Cultural Identity."</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "A Lasting Marriage" With Special Guest Melissa Vera</p>
<p>What makes a marriage truly last when life gets hard, love gets tested, and two imperfect people choose each other anyway?</p>
<p>In this deeply heartfelt episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Melissa Vera for an emotional and thought-provoking conversation about the beauty, challenges, sacrifices, and quiet strength behind a lasting marriage.</p>
<p>Together, they explore the moments people don’t always talk about — the healing, the communication, the growing pains, the commitment, and the decision to continue loving through every season of life.</p>
<p>This episode is more than a conversation about marriage. It’s about connection, vulnerability, emotional intimacy, resilience, and the kind of love that transforms people from the inside out.</p>
<p>If you’ve ever questioned love, fought to keep a relationship alive, wondered what makes couples stay together for decades, or simply long to feel understood in your own journey, this episode will speak directly to your heart.</p>
<p>Because maybe lasting love isn’t about perfection…<br>
Maybe it’s about choosing each other again and again, even after the storms.</p>
<p>✨ In this episode:<br>
• The emotional realities of long-term commitment<br>
• Communication and emotional connection in marriage<br>
• Growing together through difficult seasons<br>
• Love, sacrifice, healing, and partnership<br>
• What truly creates a strong and lasting relationship    </p>
<p>Thank you, Melissa Vera, for bringing your honesty, wisdom, warmth, and heart to this conversation. Your openness made this episode incredibly meaningful.</p>
<p>🎧 Listen now to Let’s Think About “A Lasting Marriage” With Special Guest Melissa Vera on Mitzi, Let’s Think About It. </p>
<p>To stay in touch, please visit Melissa's website at <a href='https://adventuresfrugalmom.com/'>https://adventuresfrugalmom.com/</a> to learn more about her.</p>
<p>Want to hear about another conversation we had? Please listen to "Blended Cultural Identity."</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/24ay3vxt45b9y699/FA-MELLLISSA_VERRAA_ROUND2-MARRIAGE_THAT_LAST_4EVER_Mixdown_166r9b.mp3" length="38819902" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "A Lasting Marriage" With Special Guest Melissa Vera
What makes a marriage truly last when life gets hard, love gets tested, and two imperfect people choose each other anyway?
In this deeply heartfelt episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Melissa Vera for an emotional and thought-provoking conversation about the beauty, challenges, sacrifices, and quiet strength behind a lasting marriage.
Together, they explore the moments people don’t always talk about — the healing, the communication, the growing pains, the commitment, and the decision to continue loving through every season of life.
This episode is more than a conversation about marriage. It’s about connection, vulnerability, emotional intimacy, resilience, and the kind of love that transforms people from the inside out.
If you’ve ever questioned love, fought to keep a relationship alive, wondered what makes couples stay together for decades, or simply long to feel understood in your own journey, this episode will speak directly to your heart.
Because maybe lasting love isn’t about perfection…Maybe it’s about choosing each other again and again, even after the storms.
✨ In this episode:• The emotional realities of long-term commitment• Communication and emotional connection in marriage• Growing together through difficult seasons• Love, sacrifice, healing, and partnership• What truly creates a strong and lasting relationship    
Thank you, Melissa Vera, for bringing your honesty, wisdom, warmth, and heart to this conversation. Your openness made this episode incredibly meaningful.
🎧 Listen now to Let’s Think About “A Lasting Marriage” With Special Guest Melissa Vera on Mitzi, Let’s Think About It. 
To stay in touch, please visit Melissa's website at https://adventuresfrugalmom.com/ to learn more about her.
Want to hear about another conversation we had? Please listen to "Blended Cultural Identity."]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1617</itunes:duration>
                <itunes:episode>559</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Melissa_Veraaldi6.jpg" />    </item>
    <item>
        <title>LTA "Religious Values" W/SG Sabeen S. Sheikh</title>
        <itunes:title>LTA "Religious Values" W/SG Sabeen S. Sheikh</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-religious-values-wsg-sabeen-s-sheikh/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-religious-values-wsg-sabeen-s-sheikh/#comments</comments>        <pubDate>Mon, 29 Jun 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/d6b71600-48ac-3a8e-be5b-64d5f3462104</guid>
                                    <description><![CDATA[<p>Let's Think About "Religious Values" With Special Guest Sabeen S. Sheikh</p>
<p>In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi is joined by special guest Sabeen S. Sheikh for a heartfelt conversation about religious values and the mindset that shapes a positive life.</p>
<p>Together, they reflect on how our inner posture influences our outer world, and why lasting peace often begins with the condition of the heart.</p>
<p>As they explore Sabeen’s perspective, the discussion turns to positive mindset, faith, spiritual connection, and the belief that God is the turner of hearts.</p>
<p>This episode invites listeners to think more deeply about religious values, personal transformation, and the way faith can guide us toward deeper connection with God and with one another. If you have been longing for a more grounded and meaningful way to move through life, this conversation offers a warm invitation to pause, reflect, and consider the path that leads the heart home.               </p>
<p>To stay in touch, please visit Sabeen's website at <a href='https://communication.umd.edu/directory/sabeen-sheikh'>https://communication.umd.edu/directory/sabeen-sheikh</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Religious Values" With Special Guest Sabeen S. Sheikh</p>
<p>In this thought-provoking episode of <em>Mitzi, Let’s Think About It</em>, Mitzi is joined by special guest Sabeen S. Sheikh for a heartfelt conversation about religious values and the mindset that shapes a positive life.</p>
<p>Together, they reflect on how our inner posture influences our outer world, and why lasting peace often begins with the condition of the heart.</p>
<p>As they explore Sabeen’s perspective, the discussion turns to positive mindset, faith, spiritual connection, and the belief that God is the turner of hearts.</p>
<p>This episode invites listeners to think more deeply about religious values, personal transformation, and the way faith can guide us toward deeper connection with God and with one another. If you have been longing for a more grounded and meaningful way to move through life, this conversation offers a warm invitation to pause, reflect, and consider the path that leads the heart home.               </p>
<p>To stay in touch, please visit Sabeen's website at <a href='https://communication.umd.edu/directory/sabeen-sheikh'>https://communication.umd.edu/directory/sabeen-sheikh</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5j73ay8p6r52gtnd/FA-SABEEN-LTA-VALUES_IN_RELIGON_Mixdown_1aem6x.mp3" length="35650134" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Religious Values" With Special Guest Sabeen S. Sheikh
In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi is joined by special guest Sabeen S. Sheikh for a heartfelt conversation about religious values and the mindset that shapes a positive life.
Together, they reflect on how our inner posture influences our outer world, and why lasting peace often begins with the condition of the heart.
As they explore Sabeen’s perspective, the discussion turns to positive mindset, faith, spiritual connection, and the belief that God is the turner of hearts.
This episode invites listeners to think more deeply about religious values, personal transformation, and the way faith can guide us toward deeper connection with God and with one another. If you have been longing for a more grounded and meaningful way to move through life, this conversation offers a warm invitation to pause, reflect, and consider the path that leads the heart home.               
To stay in touch, please visit Sabeen's website at https://communication.umd.edu/directory/sabeen-sheikh to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1485</itunes:duration>
                <itunes:episode>558</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Sabeen_S_Sheikhakllx.png" />    </item>
    <item>
        <title>LTA "Change Fatigue" W/SG Vijay Luthra</title>
        <itunes:title>LTA "Change Fatigue" W/SG Vijay Luthra</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-change-fatigue-wsg-vijay-luthra/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-change-fatigue-wsg-vijay-luthra/#comments</comments>        <pubDate>Fri, 26 Jun 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/678f9360-c140-3939-a9d6-9b911738ce1e</guid>
                                    <description><![CDATA[<p>Let's Think About "Change Fatigue" With Special Guest Vijay Luthra</p>
<p>In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi is joined by special guest Vijay Luthra for a heartfelt conversation about change fatigue. Together, they reflect on the pressure of trying to carry everything alone, and why true strength often begins when we allow ourselves to trust others and accept support.</p>
<p>As they explore Vijay’s perspective, the discussion turns to creating a position of success, learning not to do everything by yourself, and building the kind of trust that makes sustainable growth possible.</p>
<p>This episode invites listeners to think more deeply about change, leadership, teamwork, burnout, and the freedom that comes when we stop confusing independence with isolation. If you have been feeling stretched thin by constant demands or change, this conversation offers a warm and meaningful invitation to pause, reflect, and rethink what support can look like.             </p>
<p>To stay in touch, please visit Vijay's website at <a href='https://www.cevaglobal.co/'>https://www.cevaglobal.co/</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Change Fatigue" With Special Guest Vijay Luthra</p>
<p>In this thought-provoking episode of <em>Mitzi, Let’s Think About It</em>, Mitzi is joined by special guest Vijay Luthra for a heartfelt conversation about change fatigue. Together, they reflect on the pressure of trying to carry everything alone, and why true strength often begins when we allow ourselves to trust others and accept support.</p>
<p>As they explore Vijay’s perspective, the discussion turns to creating a position of success, learning not to do everything by yourself, and building the kind of trust that makes sustainable growth possible.</p>
<p>This episode invites listeners to think more deeply about change, leadership, teamwork, burnout, and the freedom that comes when we stop confusing independence with isolation. If you have been feeling stretched thin by constant demands or change, this conversation offers a warm and meaningful invitation to pause, reflect, and rethink what support can look like.             </p>
<p>To stay in touch, please visit Vijay's website at <a href='https://www.cevaglobal.co/'>https://www.cevaglobal.co/</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rcgdfwffvt4s25br/FA-VIJJAAYY_K-LTA-_FATIGUE_IN_CHANGES_Mixdown_19wmsd.mp3" length="29596386" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Change Fatigue" With Special Guest Vijay Luthra
In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi is joined by special guest Vijay Luthra for a heartfelt conversation about change fatigue. Together, they reflect on the pressure of trying to carry everything alone, and why true strength often begins when we allow ourselves to trust others and accept support.
As they explore Vijay’s perspective, the discussion turns to creating a position of success, learning not to do everything by yourself, and building the kind of trust that makes sustainable growth possible.
This episode invites listeners to think more deeply about change, leadership, teamwork, burnout, and the freedom that comes when we stop confusing independence with isolation. If you have been feeling stretched thin by constant demands or change, this conversation offers a warm and meaningful invitation to pause, reflect, and rethink what support can look like.             
To stay in touch, please visit Vijay's website at https://www.cevaglobal.co/ to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1232</itunes:duration>
                <itunes:episode>557</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Vijay_K_Luthra7r8pb.png" />    </item>
    <item>
        <title>LTA "Near-Death Experiences" W/SG Xavier Roman</title>
        <itunes:title>LTA "Near-Death Experiences" W/SG Xavier Roman</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-near-death-experiences-wsg-xavier-roman/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-near-death-experiences-wsg-xavier-roman/#comments</comments>        <pubDate>Wed, 24 Jun 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/e24f74ba-555b-39e7-94d3-b6dcd1c6170c</guid>
                                    <description><![CDATA[<p>Let's Think About "Near-Death Experiences" With Special Guest Xavier Roman</p>
<p>In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi is joined by special guest Xavier Roman for a heartfelt conversation about near-death experiences and what they can teach us about truly living.</p>
<p>Together, they reflect on how fear can quietly keep us from embracing life fully, and why we are often called to live more boldly than we realize.</p>
<p>As they explore Xavier’s perspective, the discussion turns to his near-death experience, the reality of fear, and the importance of not letting uncertainty stop us from living with intention.</p>
<p>This episode invites listeners to think more deeply about courage, personal growth, perspective, and what it means to move through life with greater openness and purpose. If you have ever wrestled with fear, hesitation, or the feeling that life is passing by too quickly, this conversation offers a warm and meaningful invitation to pause, reflect, and choose life more fully.</p>
<p>To stay in touch, please visit Xavier's website at <a href='https://xavierroman.com/'>https://xavierroman.com/</a> to learn more about him.</p>
<p>Want to hear about another conversation we had? Please listen to "Sight." </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Near-Death Experiences" With Special Guest Xavier Roman</p>
<p>In this thought-provoking episode of <em>Mitzi, Let’s Think About It</em>, Mitzi is joined by special guest Xavier Roman for a heartfelt conversation about near-death experiences and what they can teach us about truly living.</p>
<p>Together, they reflect on how fear can quietly keep us from embracing life fully, and why we are often called to live more boldly than we realize.</p>
<p>As they explore Xavier’s perspective, the discussion turns to his near-death experience, the reality of fear, and the importance of not letting uncertainty stop us from living with intention.</p>
<p>This episode invites listeners to think more deeply about courage, personal growth, perspective, and what it means to move through life with greater openness and purpose. If you have ever wrestled with fear, hesitation, or the feeling that life is passing by too quickly, this conversation offers a warm and meaningful invitation to pause, reflect, and choose life more fully.</p>
<p>To stay in touch, please visit Xavier's website at <a href='https://xavierroman.com/'>https://xavierroman.com/</a> to learn more about him.</p>
<p>Want to hear about another conversation we had? Please listen to "Sight." </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nz4xr9waf68s2frg/FA-ROM_XAVVIERR-_NDE_Mixdown_1amlow.mp3" length="37711616" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Near-Death Experiences" With Special Guest Xavier Roman
In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi is joined by special guest Xavier Roman for a heartfelt conversation about near-death experiences and what they can teach us about truly living.
Together, they reflect on how fear can quietly keep us from embracing life fully, and why we are often called to live more boldly than we realize.
As they explore Xavier’s perspective, the discussion turns to his near-death experience, the reality of fear, and the importance of not letting uncertainty stop us from living with intention.
This episode invites listeners to think more deeply about courage, personal growth, perspective, and what it means to move through life with greater openness and purpose. If you have ever wrestled with fear, hesitation, or the feeling that life is passing by too quickly, this conversation offers a warm and meaningful invitation to pause, reflect, and choose life more fully.
To stay in touch, please visit Xavier's website at https://xavierroman.com/ to learn more about him.
Want to hear about another conversation we had? Please listen to "Sight." 
 ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1570</itunes:duration>
                <itunes:episode>556</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Xavier_Romanaq1c6.png" />    </item>
    <item>
        <title>LTA "Who Does She Think She Is" W/SG Dr. Luissa Kiprono</title>
        <itunes:title>LTA "Who Does She Think She Is" W/SG Dr. Luissa Kiprono</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-who-does-she-think-she-is-wsg-dr-luissa-kiprono/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-who-does-she-think-she-is-wsg-dr-luissa-kiprono/#comments</comments>        <pubDate>Mon, 22 Jun 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/fa09a3e1-c522-326d-824f-3d12bb84db49</guid>
                                    <description><![CDATA[<p>Let's Think About "Who Does She Think She Is" With Special Guest Dr. Luissa Kiprono</p>

In this episode of Mitzi, Let’s Think About It, we explore “Who Does She Think She Is” with special guest Dr. Luissa Kiprono and what it really means to take up space with confidence, clarity, and purpose.
 
This conversation explores self-worth, personal identity, and knowing your value in a deeper, more thoughtful way, and can help you reflect, grow, and connect more fully with yourself and others.
 
Mitzi and Dr. Luissa Kiprono share thoughts on not being afraid to take up space, why understanding what motivates, drives, and brings you joy matters, and how deeper thinking can help us approach life with more compassion, confidence, and self-awareness.
 
If you have ever wondered how to know who you are and stand confidently in your purpose, this episode offers a reflective conversation designed to speak to both your heart and mind.
 

<p>Special guest Dr. Luissa Kiprono is giving away one free audiobook copy of <a href='https://drluissak.com/contact/'>Push, Then Breathe</a>. Feel free to sign up for her monthly empowerment newsletter as well.</p>
<p>To enter, email <a href='mailto:hello@drluissak.com'>hello@drluissak.com</a> by September 1, 2026, and share a struggle or trauma you feel may be holding you back. In your email, please mention that you listened to the Mitzi, Let’s Think About It episode, “Let’s Think About ‘Who Does She Think She Is.’”</p>
<p>Must be 18 years or older to enter. No purchase necessary. One winner will be selected and contacted after the entry deadline.</p>


<p>To stay in touch, please visit Luissa's website at <a href='https://linktr.ee/drluissak'>https://linktr.ee/drluissak</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Who Does She Think She Is" With Special Guest Dr. Luissa Kiprono</p>

In this episode of Mitzi, Let’s Think About It, we explore “Who Does She Think She Is” with special guest Dr. Luissa Kiprono and what it really means to take up space with confidence, clarity, and purpose.
 
This conversation explores self-worth, personal identity, and knowing your value in a deeper, more thoughtful way, and can help you reflect, grow, and connect more fully with yourself and others.
 
Mitzi and Dr. Luissa Kiprono share thoughts on not being afraid to take up space, why understanding what motivates, drives, and brings you joy matters, and how deeper thinking can help us approach life with more compassion, confidence, and self-awareness.
 
If you have ever wondered how to know who you are and stand confidently in your purpose, this episode offers a reflective conversation designed to speak to both your heart and mind.
 

<p>Special guest Dr. Luissa Kiprono is giving away one free audiobook copy of <a href='https://drluissak.com/contact/'><em>Push, Then Breathe</em></a>. Feel free to sign up for her monthly empowerment newsletter as well.</p>
<p>To enter, email <a href='mailto:hello@drluissak.com'>hello@drluissak.com</a> by September 1, 2026, and share a struggle or trauma you feel may be holding you back. In your email, please mention that you listened to the <em>Mitzi, Let’s Think About It</em> episode, “Let’s Think About ‘Who Does She Think She Is.’”</p>
<p>Must be 18 years or older to enter. No purchase necessary. One winner will be selected and contacted after the entry deadline.</p>


<p>To stay in touch, please visit Luissa's website at <a href='https://linktr.ee/drluissak'>https://linktr.ee/drluissak</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9haawdyyi7rqrkrk/FA-LUISSSAA-SHE_IS_DOING_IT_Mixdown_1bd7pv.mp3" length="39850318" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Who Does She Think She Is" With Special Guest Dr. Luissa Kiprono

In this episode of Mitzi, Let’s Think About It, we explore “Who Does She Think She Is” with special guest Dr. Luissa Kiprono and what it really means to take up space with confidence, clarity, and purpose.
 
This conversation explores self-worth, personal identity, and knowing your value in a deeper, more thoughtful way, and can help you reflect, grow, and connect more fully with yourself and others.
 
Mitzi and Dr. Luissa Kiprono share thoughts on not being afraid to take up space, why understanding what motivates, drives, and brings you joy matters, and how deeper thinking can help us approach life with more compassion, confidence, and self-awareness.
 
If you have ever wondered how to know who you are and stand confidently in your purpose, this episode offers a reflective conversation designed to speak to both your heart and mind.
 

Special guest Dr. Luissa Kiprono is giving away one free audiobook copy of Push, Then Breathe. Feel free to sign up for her monthly empowerment newsletter as well.
To enter, email hello@drluissak.com by September 1, 2026, and share a struggle or trauma you feel may be holding you back. In your email, please mention that you listened to the Mitzi, Let’s Think About It episode, “Let’s Think About ‘Who Does She Think She Is.’”
Must be 18 years or older to enter. No purchase necessary. One winner will be selected and contacted after the entry deadline.


To stay in touch, please visit Luissa's website at https://linktr.ee/drluissak to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1660</itunes:duration>
                <itunes:episode>555</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Dr_Luissa_Kiprono83t7t.png" />    </item>
    <item>
        <title>LTA "The Subjectivity of the Word ‘Normal’" W/SG Danika Smith</title>
        <itunes:title>LTA "The Subjectivity of the Word ‘Normal’" W/SG Danika Smith</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-the-subjectivity-of-the-word-normal-wsg-danika-smith/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-the-subjectivity-of-the-word-normal-wsg-danika-smith/#comments</comments>        <pubDate>Fri, 19 Jun 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/e43fa3da-dc18-3cbf-801d-ad9e45397341</guid>
                                    <description><![CDATA[<p>Let's Think About "The Subjectivity of the Word ‘Normal’" With Special Guest Danika Smith </p>
<p>In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi is joined by special guest Danika Smith for a heartfelt conversation about the subjectivity of the word “normal.” Together, they reflect on why staying open and curious matters, and how our assumptions can quietly shape the way we see ourselves, others, and the world around us.
As they explore Danika’s perspective, the discussion turns to broadening our view, challenging rigid ideas of what is considered normal, and walking through life with more curiosity than judgment. This episode invites listeners to think more deeply about perspective, identity, openness, and the freedom that comes when we stop measuring life through a narrow lens. If you have ever felt limited by expectations or labels, this conversation offers a warm and meaningful invitation to pause, reflect, and see differently.</p>
<p>To stay in touch, please visit Danika's website at <a href='https://danikaduartesmith.com/'>https://danikaduartesmith.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "The Subjectivity of the Word ‘Normal’" With Special Guest Danika Smith </p>
<p>In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi is joined by special guest Danika Smith for a heartfelt conversation about the subjectivity of the word “normal.” Together, they reflect on why staying open and curious matters, and how our assumptions can quietly shape the way we see ourselves, others, and the world around us.<br>
As they explore Danika’s perspective, the discussion turns to broadening our view, challenging rigid ideas of what is considered normal, and walking through life with more curiosity than judgment. This episode invites listeners to think more deeply about perspective, identity, openness, and the freedom that comes when we stop measuring life through a narrow lens. If you have ever felt limited by expectations or labels, this conversation offers a warm and meaningful invitation to pause, reflect, and see differently.</p>
<p>To stay in touch, please visit Danika's website at <a href='https://danikaduartesmith.com/'>https://danikaduartesmith.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pvrt6tm48f47b9gr/FA-DANIKEA_SMITTTHH-NORMAL_WORD_Mixdown_1bmc6m.mp3" length="34492374" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "The Subjectivity of the Word ‘Normal’" With Special Guest Danika Smith 
In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi is joined by special guest Danika Smith for a heartfelt conversation about the subjectivity of the word “normal.” Together, they reflect on why staying open and curious matters, and how our assumptions can quietly shape the way we see ourselves, others, and the world around us.As they explore Danika’s perspective, the discussion turns to broadening our view, challenging rigid ideas of what is considered normal, and walking through life with more curiosity than judgment. This episode invites listeners to think more deeply about perspective, identity, openness, and the freedom that comes when we stop measuring life through a narrow lens. If you have ever felt limited by expectations or labels, this conversation offers a warm and meaningful invitation to pause, reflect, and see differently.
To stay in touch, please visit Danika's website at https://danikaduartesmith.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1436</itunes:duration>
                <itunes:episode>554</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Danika_Smith6inzy.png" />    </item>
    <item>
        <title>LTA "Empathy" W/SG Tullio Siragusa</title>
        <itunes:title>LTA "Empathy" W/SG Tullio Siragusa</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-empathy-wsg-tullio-siragusa/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-empathy-wsg-tullio-siragusa/#comments</comments>        <pubDate>Wed, 17 Jun 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/52451226-db42-3f74-9bb3-0b45a6abd2fc</guid>
                                    <description><![CDATA[<p>Let's Think About "Empathy" With Special Guest Tullio Siragusa</p>
<p>In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi is joined by special guest Tullio Siragusa for a heartfelt conversation about empathy. Together, they reflect on why we all need to give ourselves and others a break, especially when we do not know the full story behind what someone may be carrying.</p>
<p>As they explore Tullio’s perspective, the discussion turns to the importance of choosing love, extending compassion, and recognizing how empathy can truly save lives.</p>
<p>This episode invites listeners to think more deeply about kindness, emotional awareness, human connection, and the grace we can offer when we stop assuming and start understanding. If you have ever needed a reminder to slow down, soften your heart, and see people more fully, this conversation offers a warm and meaningful invitation to reflect.       </p>
<p>To stay in touch, please visit Tullio's website at <a href='https://tulliosiragusa.com/'>https://tulliosiragusa.com/</a> and <a href='https://linktr.ee/tulliosiragusa'>https://linktr.ee/tulliosiragusa</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Empathy" With Special Guest Tullio Siragusa</p>
<p>In this thought-provoking episode of <em>Mitzi, Let’s Think About It</em>, Mitzi is joined by special guest Tullio Siragusa for a heartfelt conversation about empathy. Together, they reflect on why we all need to give ourselves and others a break, especially when we do not know the full story behind what someone may be carrying.</p>
<p>As they explore Tullio’s perspective, the discussion turns to the importance of choosing love, extending compassion, and recognizing how empathy can truly save lives.</p>
<p>This episode invites listeners to think more deeply about kindness, emotional awareness, human connection, and the grace we can offer when we stop assuming and start understanding. If you have ever needed a reminder to slow down, soften your heart, and see people more fully, this conversation offers a warm and meaningful invitation to reflect.       </p>
<p>To stay in touch, please visit Tullio's website at <a href='https://tulliosiragusa.com/'>https://tulliosiragusa.com/</a> and <a href='https://linktr.ee/tulliosiragusa'>https://linktr.ee/tulliosiragusa</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rwn9vfjqt22b6wsr/FA-TULLLIOO_S-EMPATHETICNESS_Mixdown_16wv8q.mp3" length="35675472" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Empathy" With Special Guest Tullio Siragusa
In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi is joined by special guest Tullio Siragusa for a heartfelt conversation about empathy. Together, they reflect on why we all need to give ourselves and others a break, especially when we do not know the full story behind what someone may be carrying.
As they explore Tullio’s perspective, the discussion turns to the importance of choosing love, extending compassion, and recognizing how empathy can truly save lives.
This episode invites listeners to think more deeply about kindness, emotional awareness, human connection, and the grace we can offer when we stop assuming and start understanding. If you have ever needed a reminder to slow down, soften your heart, and see people more fully, this conversation offers a warm and meaningful invitation to reflect.       
To stay in touch, please visit Tullio's website at https://tulliosiragusa.com/ and https://linktr.ee/tulliosiragusa to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1486</itunes:duration>
                <itunes:episode>553</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Tullio_Siragusaa1lyh.png" />    </item>
    <item>
        <title>LTA "Embracing the Future of Work" W/SG Chris Dyer</title>
        <itunes:title>LTA "Embracing the Future of Work" W/SG Chris Dyer</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-embracing-the-future-of-work-wsg-chris-dyer/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-embracing-the-future-of-work-wsg-chris-dyer/#comments</comments>        <pubDate>Mon, 15 Jun 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/cc24215a-af37-3a39-afa4-8cb261717e28</guid>
                                    <description><![CDATA[<p>Let's Think About "Embracing the Future of Work" With Special Guest Chris Dyer</p>
<p>In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi is joined by special guest Chris Dyer for a meaningful conversation about embracing the future of work. Together, they reflect on how focus shapes growth, why the way we think about change matters, and how technology is inviting individuals and businesses alike to rethink what is possible.</p>
<p>As they explore Chris’s perspective, the discussion turns to artificial intelligence, younger generations already integrating AI into everyday life, and the importance of companies embracing innovation if they want to keep pace with rapid technological advancement.</p>
<p>This episode invites listeners to think more deeply about the future of work, leadership, mindset, adaptability, and the opportunities that open up when we choose curiosity over fear. If you have been wondering how to stay grounded while moving forward in a changing world, this conversation offers an honest and hopeful invitation to reflect on what you are growing through your focus.</p>
<p>To stay in touch, please visit Chris's website at <a href='https://chrisdyer.com/'>https://chrisdyer.com/</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Embracing the Future of Work" With Special Guest Chris Dyer</p>
<p>In this thought-provoking episode of <em>Mitzi, Let’s Think About It</em>, Mitzi is joined by special guest Chris Dyer for a meaningful conversation about embracing the future of work. Together, they reflect on how focus shapes growth, why the way we think about change matters, and how technology is inviting individuals and businesses alike to rethink what is possible.</p>
<p>As they explore Chris’s perspective, the discussion turns to artificial intelligence, younger generations already integrating AI into everyday life, and the importance of companies embracing innovation if they want to keep pace with rapid technological advancement.</p>
<p>This episode invites listeners to think more deeply about the future of work, leadership, mindset, adaptability, and the opportunities that open up when we choose curiosity over fear. If you have been wondering how to stay grounded while moving forward in a changing world, this conversation offers an honest and hopeful invitation to reflect on what you are growing through your focus.</p>
<p>To stay in touch, please visit Chris's website at <a href='https://chrisdyer.com/'>https://chrisdyer.com/</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i27935p9xpfxam46/FA-CHRISSS_DYERRR-_WORKING_WITH_AI_Mixdown_19mla0.mp3" length="28759452" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Embracing the Future of Work" With Special Guest Chris Dyer
In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi is joined by special guest Chris Dyer for a meaningful conversation about embracing the future of work. Together, they reflect on how focus shapes growth, why the way we think about change matters, and how technology is inviting individuals and businesses alike to rethink what is possible.
As they explore Chris’s perspective, the discussion turns to artificial intelligence, younger generations already integrating AI into everyday life, and the importance of companies embracing innovation if they want to keep pace with rapid technological advancement.
This episode invites listeners to think more deeply about the future of work, leadership, mindset, adaptability, and the opportunities that open up when we choose curiosity over fear. If you have been wondering how to stay grounded while moving forward in a changing world, this conversation offers an honest and hopeful invitation to reflect on what you are growing through your focus.
To stay in touch, please visit Chris's website at https://chrisdyer.com/ to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1197</itunes:duration>
                <itunes:episode>552</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Chris_Dyer99a58.jpg" />    </item>
    <item>
        <title>LTA "Freedom Beyond the Checklist " W/SG Dr. La Toya Davis</title>
        <itunes:title>LTA "Freedom Beyond the Checklist " W/SG Dr. La Toya Davis</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-freedom-beyond-the-checklist-wsg-dr-la-toya-davis/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-freedom-beyond-the-checklist-wsg-dr-la-toya-davis/#comments</comments>        <pubDate>Fri, 12 Jun 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/3c21d733-3ba7-3a4c-9101-1da23612f584</guid>
                                    <description><![CDATA[<p>Let's Think About "Freedom Beyond the Checklist " With Special Guest Dr. La Toya Davis</p>
<p>In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi is joined by special guest Dr. La Toya Davis for a heartfelt conversation about freedom beyond the checklist. Together, they explore what it means to take up space without fear and to release the pressure of constantly measuring ourselves against expectations, routines, and self-imposed standards.</p>
<p>As they reflect on Dr. La Toya’s perspective, the discussion considers how checklists can sometimes trap us in negative self-thinking rather than move us forward. This episode invites listeners to rethink productivity, identity, personal growth, and mindset by exploring how a shift in perspective can transform the way we see responsibility, freedom, and self-worth. If you have ever felt boxed in by what you should be doing, this conversation offers a warm and honest invitation to pause, reflect, and imagine a freer way to live and think.</p>
<p>To stay in touch, please visit LaToya's website at <a href='https://chicourses.com/'>https://chicourses.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Freedom Beyond the Checklist " With Special Guest Dr. La Toya Davis</p>
<p>In this thought-provoking episode of <em>Mitzi, Let’s Think About It</em>, Mitzi is joined by special guest Dr. La Toya Davis for a heartfelt conversation about freedom beyond the checklist. Together, they explore what it means to take up space without fear and to release the pressure of constantly measuring ourselves against expectations, routines, and self-imposed standards.</p>
<p>As they reflect on Dr. La Toya’s perspective, the discussion considers how checklists can sometimes trap us in negative self-thinking rather than move us forward. This episode invites listeners to rethink productivity, identity, personal growth, and mindset by exploring how a shift in perspective can transform the way we see responsibility, freedom, and self-worth. If you have ever felt boxed in by what you should be doing, this conversation offers a warm and honest invitation to pause, reflect, and imagine a freer way to live and think.</p>
<p>To stay in touch, please visit LaToya's website at <a href='https://chicourses.com/'>https://chicourses.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/x8g98zmdjnz2y2t6/FA-LATOYA_D-NOMORE_CHECKLIST_Mixdown_162pz0.mp3" length="29486352" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Freedom Beyond the Checklist " With Special Guest Dr. La Toya Davis
In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi is joined by special guest Dr. La Toya Davis for a heartfelt conversation about freedom beyond the checklist. Together, they explore what it means to take up space without fear and to release the pressure of constantly measuring ourselves against expectations, routines, and self-imposed standards.
As they reflect on Dr. La Toya’s perspective, the discussion considers how checklists can sometimes trap us in negative self-thinking rather than move us forward. This episode invites listeners to rethink productivity, identity, personal growth, and mindset by exploring how a shift in perspective can transform the way we see responsibility, freedom, and self-worth. If you have ever felt boxed in by what you should be doing, this conversation offers a warm and honest invitation to pause, reflect, and imagine a freer way to live and think.
To stay in touch, please visit LaToya's website at https://chicourses.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1228</itunes:duration>
                <itunes:episode>551</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_La_Toya_Davisa6bmj.png" />    </item>
    <item>
        <title>LTA "The Dangers of Alcohol" W/SG Sondra Bailey</title>
        <itunes:title>LTA "The Dangers of Alcohol" W/SG Sondra Bailey</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-the-dangers-of-alcohol-wsg-sondra-bailey/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-the-dangers-of-alcohol-wsg-sondra-bailey/#comments</comments>        <pubDate>Wed, 10 Jun 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/08f55722-ba91-30f0-ba37-c150991c4f07</guid>
                                    <description><![CDATA[<p>Let's Think About "The Dangers of Alcohol" With Special Guest Sondra Bailey</p>
<p>In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Sondra Bailey to explore the dangers of alcohol through both a personal and spiritual lens.</p>
<p>Together, they reflect on how alcohol can lower our defenses, cloud our judgment, and leave us vulnerable in ways many people do not stop to consider.</p>
<p>
As they discuss Sondra’s perspective, the conversation moves beyond the physical health effects of drinking and into deeper questions about spiritual awareness, emotional vulnerability, and the environments we choose to enter.</p>
<p>This episode invites listeners to reflect on alcohol, bars, casinos, temptation, and the unseen influences that can affect the mind and heart.</p>
<p>If you are drawn to meaningful conversations about personal growth, spiritual insight, and deeper thinking, this episode offers a heartfelt invitation to pause and consider what alcohol may be taking away beyond what we can see.
      </p>
<p>To stay in touch, please visit Sondra's website at <a href='https://www.shamansondra.com/'>https://www.shamansondra.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "The Dangers of Alcohol" With Special Guest Sondra Bailey</p>
<p>In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Sondra Bailey to explore the dangers of alcohol through both a personal and spiritual lens.</p>
<p>Together, they reflect on how alcohol can lower our defenses, cloud our judgment, and leave us vulnerable in ways many people do not stop to consider.</p>
<p><br>
As they discuss Sondra’s perspective, the conversation moves beyond the physical health effects of drinking and into deeper questions about spiritual awareness, emotional vulnerability, and the environments we choose to enter.</p>
<p>This episode invites listeners to reflect on alcohol, bars, casinos, temptation, and the unseen influences that can affect the mind and heart.</p>
<p>If you are drawn to meaningful conversations about personal growth, spiritual insight, and deeper thinking, this episode offers a heartfelt invitation to pause and consider what alcohol may be taking away beyond what we can see.<br>
      </p>
<p>To stay in touch, please visit Sondra's website at <a href='https://www.shamansondra.com/'>https://www.shamansondra.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tenax8b5r5ufkinw/FA-BAILY_SANDRAAAS-ALCHOLACHIS_BEWARE_Mixdown_16whgp.mp3" length="30918882" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "The Dangers of Alcohol" With Special Guest Sondra Bailey
In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Sondra Bailey to explore the dangers of alcohol through both a personal and spiritual lens.
Together, they reflect on how alcohol can lower our defenses, cloud our judgment, and leave us vulnerable in ways many people do not stop to consider.
As they discuss Sondra’s perspective, the conversation moves beyond the physical health effects of drinking and into deeper questions about spiritual awareness, emotional vulnerability, and the environments we choose to enter.
This episode invites listeners to reflect on alcohol, bars, casinos, temptation, and the unseen influences that can affect the mind and heart.
If you are drawn to meaningful conversations about personal growth, spiritual insight, and deeper thinking, this episode offers a heartfelt invitation to pause and consider what alcohol may be taking away beyond what we can see.      
To stay in touch, please visit Sondra's website at https://www.shamansondra.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1287</itunes:duration>
                <itunes:episode>550</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Sondra_Bailey9o986.png" />    </item>
    <item>
        <title>LTA "Homes Innovation" W/SG Melissa Schneider</title>
        <itunes:title>LTA "Homes Innovation" W/SG Melissa Schneider</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-homes-innovation-wsg-melissa-schneider/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-homes-innovation-wsg-melissa-schneider/#comments</comments>        <pubDate>Mon, 08 Jun 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/ab747c9e-0469-3061-a5d0-fe43fbaa30ac</guid>
                                    <description><![CDATA[<p>Let's Think About "Homes Innovation" With Special Guest Melissa Schneider</p>
<p>In this episode of Mitzi, Let’s Think About It, we explore home innovation, home remodeling, and the deeper meaning of creating a space that feels functional, peaceful, and truly your own. With special guest Melissa Schneider, this conversation goes beyond renovation tips and into the heart of what home really means. </p>
<p>
Melissa Schneider shares a thoughtful perspective on the temporary inconvenience of renovating and why it can be worth it for the lasting joy of a calm, well-designed home. Together, we reflect on how remodeling need not feel overwhelming, and how preparation, support, and the right mindset can bring peace even in seasons of disruption. </p>
<p>
We also touch on hurricane preparedness, the value of having trusted help when disaster strikes, and the emotional side of building a home that supports both your daily life and your well-being. If you’ve been thinking about home improvement, smart home ideas, home design, or simply how your environment shapes your peace of mind, this episode invites you to pause and think more deeply.       </p>
<p>To stay in touch, please visit Melissa's website at <a href='https://homesinnovation.com/'>https://homesinnovation.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Homes Innovation" With Special Guest Melissa Schneider</p>
<p>In this episode of Mitzi, Let’s Think About It, we explore home innovation, home remodeling, and the deeper meaning of creating a space that feels functional, peaceful, and truly your own. With special guest Melissa Schneider, this conversation goes beyond renovation tips and into the heart of what home really means. </p>
<p><br>
Melissa Schneider shares a thoughtful perspective on the temporary inconvenience of renovating and why it can be worth it for the lasting joy of a calm, well-designed home. Together, we reflect on how remodeling need not feel overwhelming, and how preparation, support, and the right mindset can bring peace even in seasons of disruption. </p>
<p><br>
We also touch on hurricane preparedness, the value of having trusted help when disaster strikes, and the emotional side of building a home that supports both your daily life and your well-being. If you’ve been thinking about home improvement, smart home ideas, home design, or simply how your environment shapes your peace of mind, this episode invites you to pause and think more deeply.       </p>
<p>To stay in touch, please visit Melissa's website at <a href='https://homesinnovation.com/'>https://homesinnovation.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yqnuu7t3x4btwdmw/FA-MELISSA_SCHENIDERRS-_INVOATING_UR_HOME_Mixdown_17ug3e.mp3" length="44721002" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Homes Innovation" With Special Guest Melissa Schneider
In this episode of Mitzi, Let’s Think About It, we explore home innovation, home remodeling, and the deeper meaning of creating a space that feels functional, peaceful, and truly your own. With special guest Melissa Schneider, this conversation goes beyond renovation tips and into the heart of what home really means. 
Melissa Schneider shares a thoughtful perspective on the temporary inconvenience of renovating and why it can be worth it for the lasting joy of a calm, well-designed home. Together, we reflect on how remodeling need not feel overwhelming, and how preparation, support, and the right mindset can bring peace even in seasons of disruption. 
We also touch on hurricane preparedness, the value of having trusted help when disaster strikes, and the emotional side of building a home that supports both your daily life and your well-being. If you’ve been thinking about home improvement, smart home ideas, home design, or simply how your environment shapes your peace of mind, this episode invites you to pause and think more deeply.       
To stay in touch, please visit Melissa's website at https://homesinnovation.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1862</itunes:duration>
                <itunes:episode>549</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Melissa_Schneider6g82h.png" />    </item>
    <item>
        <title>LTA "Emotional Avoidance" W/SG Michelle Maidenberg</title>
        <itunes:title>LTA "Emotional Avoidance" W/SG Michelle Maidenberg</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-emotional-avoidance-wsg-michelle-maidenberg/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-emotional-avoidance-wsg-michelle-maidenberg/#comments</comments>        <pubDate>Fri, 05 Jun 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/51520879-3ea9-3fe6-8d1e-9596f00836cc</guid>
                                    <description><![CDATA[<p>Let's Think About "Emotional Avoidance" With Special Guest Michelle Maidenberg</p>
<p>In this thoughtful episode of Mitzi, Let’s Think About It, we explore emotional avoidance with special guest Michelle Maidenberg. Together, we unpack what it means to avoid difficult emotions, why so many people disconnect from what they feel, and how learning to embrace our emotions can open the door to healing, clarity, and deeper self-awareness.</p>
<p>
Michelle shares a powerful reminder: we are emotional creatures who think, not just thinking beings who occasionally feel. This conversation invites listeners to slow down, reflect, and consider how emotional avoidance may be shaping their relationships, choices, and everyday lives.</p>
<p>We also talk about how short life is, how meaningful moments can arrive unexpectedly, and why being present with both heart and mind matters so much.</p>
<p>
If you are interested in emotional health, self-awareness, personal growth, mindfulness, mental wellness, and deeper thinking, this episode offers an honest and compassionate space to reflect. Whether you have struggled to sit with hard feelings or simply want to understand yourself and others more fully, this episode is designed to help you think, feel, and grow.</p>
<p>
Tune in to Let’s Think About “Emotional Avoidance” with Michelle Maidenberg for a warm, insightful conversation about emotions, healing, personal growth, and the significance of being fully present in your life.
       </p>
<p>To stay in touch, please visit Michelle's website at <a href='https://michellemaidenberg.com/'>https://michellemaidenberg.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Emotional Avoidance" With Special Guest Michelle Maidenberg</p>
<p>In this thoughtful episode of Mitzi, Let’s Think About It, we explore emotional avoidance with special guest Michelle Maidenberg. Together, we unpack what it means to avoid difficult emotions, why so many people disconnect from what they feel, and how learning to embrace our emotions can open the door to healing, clarity, and deeper self-awareness.</p>
<p><br>
Michelle shares a powerful reminder: we are emotional creatures who think, not just thinking beings who occasionally feel. This conversation invites listeners to slow down, reflect, and consider how emotional avoidance may be shaping their relationships, choices, and everyday lives.</p>
<p>We also talk about how short life is, how meaningful moments can arrive unexpectedly, and why being present with both heart and mind matters so much.</p>
<p><br>
If you are interested in emotional health, self-awareness, personal growth, mindfulness, mental wellness, and deeper thinking, this episode offers an honest and compassionate space to reflect. Whether you have struggled to sit with hard feelings or simply want to understand yourself and others more fully, this episode is designed to help you think, feel, and grow.</p>
<p><br>
Tune in to Let’s Think About “Emotional Avoidance” with Michelle Maidenberg for a warm, insightful conversation about emotions, healing, personal growth, and the significance of being fully present in your life.<br>
       </p>
<p>To stay in touch, please visit Michelle's website at <a href='https://michellemaidenberg.com/'>https://michellemaidenberg.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ihmnhmmpqwimyry2/FA-MADENBERG_MICHELLE-EMOTIONAL_AVOIDANCE_Mixdown_1a15id.mp3" length="28810154" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Emotional Avoidance" With Special Guest Michelle Maidenberg
In this thoughtful episode of Mitzi, Let’s Think About It, we explore emotional avoidance with special guest Michelle Maidenberg. Together, we unpack what it means to avoid difficult emotions, why so many people disconnect from what they feel, and how learning to embrace our emotions can open the door to healing, clarity, and deeper self-awareness.
Michelle shares a powerful reminder: we are emotional creatures who think, not just thinking beings who occasionally feel. This conversation invites listeners to slow down, reflect, and consider how emotional avoidance may be shaping their relationships, choices, and everyday lives.
We also talk about how short life is, how meaningful moments can arrive unexpectedly, and why being present with both heart and mind matters so much.
If you are interested in emotional health, self-awareness, personal growth, mindfulness, mental wellness, and deeper thinking, this episode offers an honest and compassionate space to reflect. Whether you have struggled to sit with hard feelings or simply want to understand yourself and others more fully, this episode is designed to help you think, feel, and grow.
Tune in to Let’s Think About “Emotional Avoidance” with Michelle Maidenberg for a warm, insightful conversation about emotions, healing, personal growth, and the significance of being fully present in your life.       
To stay in touch, please visit Michelle's website at https://michellemaidenberg.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1200</itunes:duration>
                <itunes:episode>548</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Michelle_Maidenberg9ysn1.png" />    </item>
    <item>
        <title>LTA "Dangerous Weight-Loss Drugs" W/SG Joel Bikman</title>
        <itunes:title>LTA "Dangerous Weight-Loss Drugs" W/SG Joel Bikman</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-dangerous-weight-loss-drugs-wsg-joel-bikman/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-dangerous-weight-loss-drugs-wsg-joel-bikman/#comments</comments>        <pubDate>Wed, 03 Jun 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/7a93b445-388d-30cf-b6ac-ace79d9b78f1</guid>
                                    <description><![CDATA[<p>Let's Think About "Dangerous Weight-Loss Drugs" With Special Guest Joel Bikman</p>
<p>In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Joel Bikman to explore the growing conversation around dangerous weight-loss drugs, personal responsibility, metabolic health, and what true wellness really means.</p>
<p>Together, they discuss why it is so important to understand what you put into your body, how modern weight-loss culture can shape decision-making, and why caring for your physical and mental well-being requires greater awareness. Joel also shares the inspiration behind the product he created to support whole-body wellness.</p>
<p>If you are searching for conversations about weight-loss drugs, health responsibility, metabolic health, wellness, and meaningful personal growth, this episode invites you to pause, reflect, and think more deeply with both your mind and your heart.</p>
<p>To stay in touch, please visit Joel's website at <a href='https://gethlth.com/?utm_source=letsthinkaboutitpodcast'>https://gethlth.com/?utm_source=letsthinkaboutitpodcast</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Dangerous Weight-Loss Drugs" With Special Guest Joel Bikman</p>
<p>In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Joel Bikman to explore the growing conversation around dangerous weight-loss drugs, personal responsibility, metabolic health, and what true wellness really means.</p>
<p>Together, they discuss why it is so important to understand what you put into your body, how modern weight-loss culture can shape decision-making, and why caring for your physical and mental well-being requires greater awareness. Joel also shares the inspiration behind the product he created to support whole-body wellness.</p>
<p>If you are searching for conversations about weight-loss drugs, health responsibility, metabolic health, wellness, and meaningful personal growth, this episode invites you to pause, reflect, and think more deeply with both your mind and your heart.</p>
<p>To stay in touch, please visit Joel's website at <a href='https://gethlth.com/?utm_source=letsthinkaboutitpodcast'>https://gethlth.com/?utm_source=letsthinkaboutitpodcast</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4d7euxqtb85zctrs/FA-BIKMAN_JOEY-DRUG_DANGER_Mixdown_19tz9f.mp3" length="39595724" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Dangerous Weight-Loss Drugs" With Special Guest Joel Bikman
In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Joel Bikman to explore the growing conversation around dangerous weight-loss drugs, personal responsibility, metabolic health, and what true wellness really means.
Together, they discuss why it is so important to understand what you put into your body, how modern weight-loss culture can shape decision-making, and why caring for your physical and mental well-being requires greater awareness. Joel also shares the inspiration behind the product he created to support whole-body wellness.
If you are searching for conversations about weight-loss drugs, health responsibility, metabolic health, wellness, and meaningful personal growth, this episode invites you to pause, reflect, and think more deeply with both your mind and your heart.
To stay in touch, please visit Joel's website at https://gethlth.com/?utm_source=letsthinkaboutitpodcast to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1649</itunes:duration>
                <itunes:episode>547</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Joel_Bikman9yws0.png" />    </item>
    <item>
        <title>LTA "Holistic Alignment for Men" W/SG Michael Collins</title>
        <itunes:title>LTA "Holistic Alignment for Men" W/SG Michael Collins</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-holistic-alignment-for-men-wsg-michael-collins/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-holistic-alignment-for-men-wsg-michael-collins/#comments</comments>        <pubDate>Mon, 01 Jun 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/906b4a15-f8cd-3cee-b8c0-21b2d5007883</guid>
                                    <description><![CDATA[<p>Let's Think About "Holistic Alignment for Men" With Special Guest Michael Collins</p>
<p>Michael shares his thoughts on holistic alignment for men, reminding people that, regardless of age, they should go find someone to be a mentor in their life. While learning about Michael, we discussed the importance of men's mental health and how self-improvement is more than just physical health. This episode aims to prompt thought.           </p>
<p>To stay in touch, please visit Michael's website at <a href='https://mcatalyst.com/'>https://mcatalyst.com/</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Holistic Alignment for Men" With Special Guest Michael Collins</p>
<p>Michael shares his thoughts on holistic alignment for men, reminding people that, regardless of age, they should go find someone to be a mentor in their life. While learning about Michael, we discussed the importance of men's mental health and how self-improvement is more than just physical health. This episode aims to prompt thought.           </p>
<p>To stay in touch, please visit Michael's website at <a href='https://mcatalyst.com/'>https://mcatalyst.com/</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/azp8k9dxzmiqnqx9/FA-COLLINS_MIKEY-LTA-MENS_MENTAL_HEALTH_Mixdown_19x8h2.mp3" length="43302310" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Holistic Alignment for Men" With Special Guest Michael Collins
Michael shares his thoughts on holistic alignment for men, reminding people that, regardless of age, they should go find someone to be a mentor in their life. While learning about Michael, we discussed the importance of men's mental health and how self-improvement is more than just physical health. This episode aims to prompt thought.           
To stay in touch, please visit Michael's website at https://mcatalyst.com/ to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1803</itunes:duration>
                <itunes:episode>546</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Michael_Collins9uyug.png" />    </item>
    <item>
        <title>LTA "Reality, Success, and Power" W/SG Victoria Gallagher</title>
        <itunes:title>LTA "Reality, Success, and Power" W/SG Victoria Gallagher</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-reality-success-and-power-wsg-victoria-gallagher/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-reality-success-and-power-wsg-victoria-gallagher/#comments</comments>        <pubDate>Fri, 29 May 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/43982be3-1ed6-38b8-b4f5-38de373e581c</guid>
                                    <description><![CDATA[<p>Let's Think About "Reality, Success, and Power" With Special Guest Victoria Gallagher</p>
<p class="isSelectedEnd">What if the reality you've accepted isn't the one you're truly meant to live—and the success you've been chasing isn't what real power looks like?</p>
<p class="isSelectedEnd">Success. Power. Reality. They're words we hear every day, but how often do we stop to ask what they actually mean?</p>
<p class="isSelectedEnd">In this thought-provoking episode of Mitzi, Let's Think About It, Mitzi sits down with internationally recognized mindset expert, bestselling author, and hypnotherapist Victoria Gallagher for a heartfelt conversation about redefining success, understanding the stories we tell ourselves, and discovering the inner power that shapes our reality.</p>
<p class="isSelectedEnd">Together, they explore how our beliefs influence our lives, why true success begins within, and how shifting our mindset can open the door to greater purpose, confidence, fulfillment, and personal transformation. Whether you're feeling stuck, questioning your path, or simply longing for deeper meaning, this conversation offers wisdom, encouragement, and practical insights that will challenge the way you think.</p>
<p class="isSelectedEnd">In this episode, you'll discover:
• How your beliefs shape your reality
• Why success looks different for every person
• The connection between mindset and personal power
• How limiting beliefs can hold you back
• Practical ways to create a life that aligns with your authentic self</p>
<p class="isSelectedEnd">If you've ever wondered whether there's more to life than simply achieving goals, this episode invites you to pause, reflect, and rethink what it truly means to live with intention.</p>
<p>Because sometimes the greatest power isn't changing the world around you—it's changing the way you see it.</p>
<p>To stay in touch, please visit Victoria's website at <a href='https://victoriamgallagher.com/'>https://victoriamgallagher.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Reality, Success, and Power" With Special Guest Victoria Gallagher</p>
<p class="isSelectedEnd">What if the reality you've accepted isn't the one you're truly meant to live—and the success you've been chasing isn't what real power looks like?</p>
<p class="isSelectedEnd">Success. Power. Reality. They're words we hear every day, but how often do we stop to ask what they actually mean?</p>
<p class="isSelectedEnd">In this thought-provoking episode of Mitzi, Let's Think About It, Mitzi sits down with internationally recognized mindset expert, bestselling author, and hypnotherapist Victoria Gallagher for a heartfelt conversation about redefining success, understanding the stories we tell ourselves, and discovering the inner power that shapes our reality.</p>
<p class="isSelectedEnd">Together, they explore how our beliefs influence our lives, why true success begins within, and how shifting our mindset can open the door to greater purpose, confidence, fulfillment, and personal transformation. Whether you're feeling stuck, questioning your path, or simply longing for deeper meaning, this conversation offers wisdom, encouragement, and practical insights that will challenge the way you think.</p>
<p class="isSelectedEnd">In this episode, you'll discover:<br>
• How your beliefs shape your reality<br>
• Why success looks different for every person<br>
• The connection between mindset and personal power<br>
• How limiting beliefs can hold you back<br>
• Practical ways to create a life that aligns with your authentic self</p>
<p class="isSelectedEnd">If you've ever wondered whether there's more to life than simply achieving goals, this episode invites you to pause, reflect, and rethink what it truly means to live with intention.</p>
<p>Because sometimes the greatest power isn't changing the world around you—it's changing the way you see it.</p>
<p>To stay in touch, please visit Victoria's website at <a href='https://victoriamgallagher.com/'>https://victoriamgallagher.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/k9k9htkqzw78jwwk/FA-_VICKY-LTA-PPPOWER_SUCCESS_Mixdown_19sc0u.mp3" length="36771602" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Reality, Success, and Power" With Special Guest Victoria Gallagher
What if the reality you've accepted isn't the one you're truly meant to live—and the success you've been chasing isn't what real power looks like?
Success. Power. Reality. They're words we hear every day, but how often do we stop to ask what they actually mean?
In this thought-provoking episode of Mitzi, Let's Think About It, Mitzi sits down with internationally recognized mindset expert, bestselling author, and hypnotherapist Victoria Gallagher for a heartfelt conversation about redefining success, understanding the stories we tell ourselves, and discovering the inner power that shapes our reality.
Together, they explore how our beliefs influence our lives, why true success begins within, and how shifting our mindset can open the door to greater purpose, confidence, fulfillment, and personal transformation. Whether you're feeling stuck, questioning your path, or simply longing for deeper meaning, this conversation offers wisdom, encouragement, and practical insights that will challenge the way you think.
In this episode, you'll discover:• How your beliefs shape your reality• Why success looks different for every person• The connection between mindset and personal power• How limiting beliefs can hold you back• Practical ways to create a life that aligns with your authentic self
If you've ever wondered whether there's more to life than simply achieving goals, this episode invites you to pause, reflect, and rethink what it truly means to live with intention.
Because sometimes the greatest power isn't changing the world around you—it's changing the way you see it.
To stay in touch, please visit Victoria's website at https://victoriamgallagher.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1531</itunes:duration>
                <itunes:episode>545</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Victoria_Gallagherbo27b.png" />    </item>
    <item>
        <title>LTA "A Dog's Devotion" W/SG Russ Farnsworth</title>
        <itunes:title>LTA "A Dog's Devotion" W/SG Russ Farnsworth</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-a-dogs-devotion-wsg-russ-farnsworth/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-a-dogs-devotion-wsg-russ-farnsworth/#comments</comments>        <pubDate>Wed, 27 May 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/5c8c20b5-2f8e-32dd-9ccc-ab5febc1b6d8</guid>
                                    <description><![CDATA[<p>Let's Think About "A Dog's Devotion" With Special Guest Russ Farnsworth</p>
<p>Russ shares his thoughts on a dog's devotion, reminding people that sometimes the right dog can change one's outlook on life at just the right moment. While learning about Russ, we discussed his dog's devotion to protect him, and sometimes death can be peaceful, knowing they are no longer in pain. This episode aims to prompt thought.           </p>
<p>To stay in touch, please visit Russ's website at <a href='https://sites.google.com/view/russfarnsworth/watson'>https://sites.google.com/view/russfarnsworth/watson</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "A Dog's Devotion" With Special Guest Russ Farnsworth</p>
<p>Russ shares his thoughts on a dog's devotion, reminding people that sometimes the right dog can change one's outlook on life at just the right moment. While learning about Russ, we discussed his dog's devotion to protect him, and sometimes death can be peaceful, knowing they are no longer in pain. This episode aims to prompt thought.           </p>
<p>To stay in touch, please visit Russ's website at <a href='https://sites.google.com/view/russfarnsworth/watson'>https://sites.google.com/view/russfarnsworth/watson</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bjc7pvu8sn7ipxvc/FA-FARNSWORTH_RUSSS-DEVOTION_TO_A_PET_Mixdown_17lkpc.mp3" length="34901922" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "A Dog's Devotion" With Special Guest Russ Farnsworth
Russ shares his thoughts on a dog's devotion, reminding people that sometimes the right dog can change one's outlook on life at just the right moment. While learning about Russ, we discussed his dog's devotion to protect him, and sometimes death can be peaceful, knowing they are no longer in pain. This episode aims to prompt thought.           
To stay in touch, please visit Russ's website at https://sites.google.com/view/russfarnsworth/watson to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1453</itunes:duration>
                <itunes:episode>544</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Russ_Farnsworth9kat4.png" />    </item>
    <item>
        <title>LTA "Raising Resilient Heroes" W/SG LaTanya Edenburgs</title>
        <itunes:title>LTA "Raising Resilient Heroes" W/SG LaTanya Edenburgs</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-raising-resilient-heroes-wsg-latanya-edenburgs/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-raising-resilient-heroes-wsg-latanya-edenburgs/#comments</comments>        <pubDate>Mon, 25 May 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/732917ac-2e91-3b22-b910-7fd5367c8acc</guid>
                                    <description><![CDATA[<p>Let's Think About "Raising Resilient Heroes" With Special Guest LaTanya Edenburgs</p>
<p>LaTanya shares her thoughts on raising resilient heroes, reminding people to continue to prepare our kids for their own journey. While learning about LaTanya, we discussed her children's book and how to teach the youth how to be adaptable while encouraging them to tap into critical thinking. This episode aims to prompt thought.           </p>
<p>To stay in touch, please visit LaTanya's website at <a href='https://linktr.ee/iyrjcoaching'>https://linktr.ee/iyrjcoaching</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Raising Resilient Heroes" With Special Guest LaTanya Edenburgs</p>
<p>LaTanya shares her thoughts on raising resilient heroes, reminding people to continue to prepare our kids for their own journey. While learning about LaTanya, we discussed her children's book and how to teach the youth how to be adaptable while encouraging them to tap into critical thinking. This episode aims to prompt thought.           </p>
<p>To stay in touch, please visit LaTanya's website at <a href='https://linktr.ee/iyrjcoaching'>https://linktr.ee/iyrjcoaching</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dfgst8x6r9kuwqbb/FA-_ED_LATANYA-LTA_RESILIENT_HEROS_Mixdown_181e7i.mp3" length="30113052" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Raising Resilient Heroes" With Special Guest LaTanya Edenburgs
LaTanya shares her thoughts on raising resilient heroes, reminding people to continue to prepare our kids for their own journey. While learning about LaTanya, we discussed her children's book and how to teach the youth how to be adaptable while encouraging them to tap into critical thinking. This episode aims to prompt thought.           
To stay in touch, please visit LaTanya's website at https://linktr.ee/iyrjcoaching to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1254</itunes:duration>
                <itunes:episode>543</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_LaTanya_Edenburgsa02dy.png" />    </item>
    <item>
        <title>LTA "Traveling Deep, Not Wide" W/SG Ralph Velasco</title>
        <itunes:title>LTA "Traveling Deep, Not Wide" W/SG Ralph Velasco</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-traveling-deep-not-wide-wsg-ralph-velasco/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-traveling-deep-not-wide-wsg-ralph-velasco/#comments</comments>        <pubDate>Fri, 22 May 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/ae7dbfae-fa5e-34d1-b76e-bd41385b7ce0</guid>
                                    <description><![CDATA[<p>Let's Think About "Traveling Deep, Not Wide" With Special Guest Ralph Velasco</p>
<p>Ralph shares his thoughts on traveling deep, not wide, reminding people to be mindful while traveling. While learning about Ralph, we discussed how traveling off-season can help mitigate the negative impact in popular destination spots and have good intentions when traveling. This episode aims to prompt thought.           </p>
<p>To stay in touch, please visit Ralph's website at <a href='https://continentaldrifter.co/'>https://continentaldrifter.co/</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Traveling Deep, Not Wide" With Special Guest Ralph Velasco</p>
<p>Ralph shares his thoughts on traveling deep, not wide, reminding people to be mindful while traveling. While learning about Ralph, we discussed how traveling off-season can help mitigate the negative impact in popular destination spots and have good intentions when traveling. This episode aims to prompt thought.           </p>
<p>To stay in touch, please visit Ralph's website at <a href='https://continentaldrifter.co/'>https://continentaldrifter.co/</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mycdkh65vy827jgz/FA-VELASCO_R-LTA_TRAVEL_DEEP_Mixdown_1865g2.mp3" length="40184400" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Traveling Deep, Not Wide" With Special Guest Ralph Velasco
Ralph shares his thoughts on traveling deep, not wide, reminding people to be mindful while traveling. While learning about Ralph, we discussed how traveling off-season can help mitigate the negative impact in popular destination spots and have good intentions when traveling. This episode aims to prompt thought.           
To stay in touch, please visit Ralph's website at https://continentaldrifter.co/ to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1673</itunes:duration>
                <itunes:episode>542</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Ralph_Velasco9zfmq.png" />    </item>
    <item>
        <title>LTA "Carrying Someone Else’s Story" W/SG Shuang-Min Chang</title>
        <itunes:title>LTA "Carrying Someone Else’s Story" W/SG Shuang-Min Chang</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-carrying-someone-else-s-story-wsg-shuang-min-chang/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-carrying-someone-else-s-story-wsg-shuang-min-chang/#comments</comments>        <pubDate>Wed, 20 May 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/91c6debb-a470-33da-a403-76a6fc66bbc4</guid>
                                    <description><![CDATA[<p>Let's Think About "Carrying Someone Else’s Story" With Special Guest Shuang-Min Chang</p>
<p>Shuang-Min shares her thoughts on carrying someone else’s story, reminding people that it's okay to question beliefs and values that were passed down to you. While learning about Shuang-Min, we discussed how we can determine which values serve us and which no longer serve us in our narrative. This episode aims to prompt thought.           </p>
<p>To stay in touch, please visit Shuang-Min's website at <a href='https://linktr.ee/shuangminc'>https://linktr.ee/shuangminc</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Carrying Someone Else’s Story" With Special Guest Shuang-Min Chang</p>
<p>Shuang-Min shares her thoughts on carrying someone else’s story, reminding people that it's okay to question beliefs and values that were passed down to you. While learning about Shuang-Min, we discussed how we can determine which values serve us and which no longer serve us in our narrative. This episode aims to prompt thought.           </p>
<p>To stay in touch, please visit Shuang-Min's website at <a href='https://linktr.ee/shuangminc'>https://linktr.ee/shuangminc</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/iqrzkyetityqzbce/FA-SHUANG_MIN_C-LTA-_CARRYING_SOME1_STORYIES_Mixdown_18usag.mp3" length="45833264" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Carrying Someone Else’s Story" With Special Guest Shuang-Min Chang
Shuang-Min shares her thoughts on carrying someone else’s story, reminding people that it's okay to question beliefs and values that were passed down to you. While learning about Shuang-Min, we discussed how we can determine which values serve us and which no longer serve us in our narrative. This episode aims to prompt thought.           
To stay in touch, please visit Shuang-Min's website at https://linktr.ee/shuangminc to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1909</itunes:duration>
                <itunes:episode>541</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Shuang-Min_Chang8kltu.png" />    </item>
    <item>
        <title>LTA "Fasting For Purpose" W/SG Aïcha Barry</title>
        <itunes:title>LTA "Fasting For Purpose" W/SG Aïcha Barry</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-fasting-for-purpose-wsg-aicha-barry/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-fasting-for-purpose-wsg-aicha-barry/#comments</comments>        <pubDate>Mon, 18 May 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/0b29c358-f6c7-34cc-894c-6a7e21bb5089</guid>
                                    <description><![CDATA[<p>Let's Think About "Fasting For Purpose" With Special Guest Aïcha Barry</p>
<p>Aïcha shares her thoughts on fasting for a purpose, reminding people to put their trust in the Lord, not in man or themselves. While learning about Aïcha, we discussed her aim to break generational curses and her 30-day dry fast, which involved abstaining from food and water. This episode aims to prompt thought.           </p>
<p>To stay in touch, please visit Aïcha's website at <a href='https://www.aichabarrycoaching.com/home'>https://www.aichabarrycoaching.com/home</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Fasting For Purpose" With Special Guest Aïcha Barry</p>
<p>Aïcha shares her thoughts on fasting for a purpose, reminding people to put their trust in the Lord, not in man or themselves. While learning about Aïcha, we discussed her aim to break generational curses and her 30-day dry fast, which involved abstaining from food and water. This episode aims to prompt thought.           </p>
<p>To stay in touch, please visit Aïcha's website at <a href='https://www.aichabarrycoaching.com/home'>https://www.aichabarrycoaching.com/home</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/juawnt4bhnrbkz6x/FA-BARRY_AICHAA-LTA-FASTING_FOR_GODS_GLORY_Mixdown_19eqh6.mp3" length="39996076" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Fasting For Purpose" With Special Guest Aïcha Barry
Aïcha shares her thoughts on fasting for a purpose, reminding people to put their trust in the Lord, not in man or themselves. While learning about Aïcha, we discussed her aim to break generational curses and her 30-day dry fast, which involved abstaining from food and water. This episode aims to prompt thought.           
To stay in touch, please visit Aïcha's website at https://www.aichabarrycoaching.com/home to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1666</itunes:duration>
                <itunes:episode>540</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_A_cha_Barryar2su.jpg" />    </item>
    <item>
        <title>LTA "Mentoring Boys" W/SG Hugh Massie</title>
        <itunes:title>LTA "Mentoring Boys" W/SG Hugh Massie</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-mentoring-boys-wsg-hugh-massie/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-mentoring-boys-wsg-hugh-massie/#comments</comments>        <pubDate>Fri, 15 May 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/e7c355f3-ecda-32fd-bc27-ca44f1a37e8b</guid>
                                    <description><![CDATA[<p>Let's Think About "Mentoring Boys" With Special Guest Hugh Massie</p>
<p>Hugh shares his thoughts on Mentoring Boys, reminding people never to be the victim, but to be the victor.</p>
<p>While learning about Hugh, we discussed how he lost his dad at a very young age and how he vowed to be that helping hand to other young men who didn't grow up with a father. This episode aims to prompt thought.           </p>
<p>To stay in touch, please visit Hugh's website at <a href='https://boyswithoutfathers.org/'>https://boyswithoutfathers.org/</a> and <a href='https://dnabehavior.com/'>https://dnabehavior.com/</a>  to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Mentoring Boys" With Special Guest Hugh Massie</p>
<p>Hugh shares his thoughts on Mentoring Boys, reminding people never to be the victim, but to be the victor.</p>
<p>While learning about Hugh, we discussed how he lost his dad at a very young age and how he vowed to be that helping hand to other young men who didn't grow up with a father. This episode aims to prompt thought.           </p>
<p>To stay in touch, please visit Hugh's website at <a href='https://boyswithoutfathers.org/'>https://boyswithoutfathers.org/</a> and <a href='https://dnabehavior.com/'>https://dnabehavior.com/</a>  to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mf3bkz29j425ddbi/FA-HUGH_M-LTA-BOYS_MENTOR_Mixdown_18gpag.mp3" length="37691047" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Mentoring Boys" With Special Guest Hugh Massie
Hugh shares his thoughts on Mentoring Boys, reminding people never to be the victim, but to be the victor.
While learning about Hugh, we discussed how he lost his dad at a very young age and how he vowed to be that helping hand to other young men who didn't grow up with a father. This episode aims to prompt thought.           
To stay in touch, please visit Hugh's website at https://boyswithoutfathers.org/ and https://dnabehavior.com/  to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1570</itunes:duration>
                <itunes:episode>539</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Hugh_Massie6z1n9.png" />    </item>
    <item>
        <title>LTA "Breathing Into Success" W/SG Ron Stotts</title>
        <itunes:title>LTA "Breathing Into Success" W/SG Ron Stotts</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-breathing-into-success-wsg-ron-stotts/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-breathing-into-success-wsg-ron-stotts/#comments</comments>        <pubDate>Wed, 13 May 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/e95f9e2c-a378-3153-9478-fbc1c7ba4735</guid>
                                    <description><![CDATA[<p>Let's Think About "Breathing Into Success" With Special Guest Ron Stotts</p>
<p>Ron shares his thoughts on breathing into success, reminding people to have the courage to fall in love with themselves.</p>
<p>While learning about Ron, we discussed how success is subjective and how our breath can help us become grounded in moments when we may feel overwhelmed. This episode aims to prompt thought.           </p>
<p>To stay in touch, please visit Ron's website at <a href='https://ronstotts.com/'>https://ronstotts.com/</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Breathing Into Success" With Special Guest Ron Stotts</p>
<p>Ron shares his thoughts on breathing into success, reminding people to have the courage to fall in love with themselves.</p>
<p>While learning about Ron, we discussed how success is subjective and how our breath can help us become grounded in moments when we may feel overwhelmed. This episode aims to prompt thought.           </p>
<p>To stay in touch, please visit Ron's website at <a href='https://ronstotts.com/'>https://ronstotts.com/</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4k9f35vxr722uvd7/FA-_RON_S-_LTA-_BREATHING_TO_SUCCESSSS_Mixdown_16xgiv.mp3" length="36511268" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Breathing Into Success" With Special Guest Ron Stotts
Ron shares his thoughts on breathing into success, reminding people to have the courage to fall in love with themselves.
While learning about Ron, we discussed how success is subjective and how our breath can help us become grounded in moments when we may feel overwhelmed. This episode aims to prompt thought.           
To stay in touch, please visit Ron's website at https://ronstotts.com/ to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1520</itunes:duration>
                <itunes:episode>538</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Ron_Stotts61fm3.png" />    </item>
    <item>
        <title>LTA "Pet Adoption" W/SG Ian Spandow</title>
        <itunes:title>LTA "Pet Adoption" W/SG Ian Spandow</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-pet-adoption-wsg-ian-spandow/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-pet-adoption-wsg-ian-spandow/#comments</comments>        <pubDate>Mon, 11 May 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/3f81701d-ee85-3d39-b996-ee2c53fd4713</guid>
                                    <description><![CDATA[<p>Let's Think About "Pet Adoption" With Special Guest Ian Spandow </p>
<p>Ian shares his thoughts on pet adoption, reminding people that adapting a dog brings more than bringing life into your home but a type of love that has endless rewards.</p>
<p>While learning about Ian, we discussed how intelligent dogs are and how he develop a dog rescue. This episode aims to prompt thought.            </p>
<p>To stay in touch, please visit Ian's website at https://ianspandow.com/ &amp; https://spandowhouse.com/ to learn more about him. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Pet Adoption" With Special Guest Ian Spandow </p>
<p>Ian shares his thoughts on pet adoption, reminding people that adapting a dog brings more than bringing life into your home but a type of love that has endless rewards.</p>
<p>While learning about Ian, we discussed how intelligent dogs are and how he develop a dog rescue. This episode aims to prompt thought.            </p>
<p>To stay in touch, please visit Ian's website at https://ianspandow.com/ &amp; https://spandowhouse.com/ to learn more about him. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/iux4nyaaifrw2ijz/FA-SPADOW_IAN-LTA_ADAPTING_DOGS_Mixdown_1bcb9x.mp3" length="33025302" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Pet Adoption" With Special Guest Ian Spandow 
Ian shares his thoughts on pet adoption, reminding people that adapting a dog brings more than bringing life into your home but a type of love that has endless rewards.
While learning about Ian, we discussed how intelligent dogs are and how he develop a dog rescue. This episode aims to prompt thought.            
To stay in touch, please visit Ian's website at https://ianspandow.com/ &amp; https://spandowhouse.com/ to learn more about him. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1375</itunes:duration>
                <itunes:episode>537</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Ian_Spandowbh6vx.png" />    </item>
    <item>
        <title>LTA "Communication Intelligence" W/SG Ash Seddeek</title>
        <itunes:title>LTA "Communication Intelligence" W/SG Ash Seddeek</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-communication-intelligence-wsg-ash-seddeek/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-communication-intelligence-wsg-ash-seddeek/#comments</comments>        <pubDate>Fri, 08 May 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/6367d20d-d5d0-3d14-9a08-8b1a02a18584</guid>
                                    <description><![CDATA[<p>Let's Think About "Communication Intelligence" With Special Guest Ash Seddeek</p>
<p>Ash shares his thoughts on communication intelligence, reminding people that our communication is a skill worth developing.</p>
<p>While learning about Ash, we discussed ways to improve communication and how asking open-ended questions can help you keep a conversation going. This episode aims to prompt thought.           </p>
<p>To stay in touch, please visit Ash's website at <a href='https://executivegreatness.com/'>https://executivegreatness.com/</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Communication Intelligence" With Special Guest Ash Seddeek</p>
<p>Ash shares his thoughts on communication intelligence, reminding people that our communication is a skill worth developing.</p>
<p>While learning about Ash, we discussed ways to improve communication and how asking open-ended questions can help you keep a conversation going. This episode aims to prompt thought.           </p>
<p>To stay in touch, please visit Ash's website at <a href='https://executivegreatness.com/'>https://executivegreatness.com/</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/g7cajjbgg84qvqyh/FA-ASSH_S-LTA_IQ_TALKING_Mixdown_18fd0p.mp3" length="31450504" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Communication Intelligence" With Special Guest Ash Seddeek
Ash shares his thoughts on communication intelligence, reminding people that our communication is a skill worth developing.
While learning about Ash, we discussed ways to improve communication and how asking open-ended questions can help you keep a conversation going. This episode aims to prompt thought.           
To stay in touch, please visit Ash's website at https://executivegreatness.com/ to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1310</itunes:duration>
                <itunes:episode>536</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Ash_Seddeekapky9.jpg" />    </item>
    <item>
        <title>LTA "Accessing Government Grants" W/SG Matthew Lesko</title>
        <itunes:title>LTA "Accessing Government Grants" W/SG Matthew Lesko</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-accessing-government-grants-wsg-matthew-lesko/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-accessing-government-grants-wsg-matthew-lesko/#comments</comments>        <pubDate>Wed, 06 May 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/a641b008-d713-302e-9a47-fd38e6a4e86c</guid>
                                    <description><![CDATA[<p>Let's Think About "Accessing Government Grants" With Special Guest Matthew Lesko</p>
<p>Matthew shares his thoughts on accessing government grants, reminding people that numerous grants are available to help improve their lives and financial situation.</p>
<p>While learning about Matthew, I wondered why the government doesn't share this knowledge and how people can consider their financial situation differently. This episode aims to prompt thought.           </p>
<p>To stay in touch, please visit Matthew's website at <a href='https://www.free.lesko.com/fbtop50new'>https://www.free.lesko.com/fbtop50new</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Accessing Government Grants" With Special Guest Matthew Lesko</p>
<p>Matthew shares his thoughts on accessing government grants, reminding people that numerous grants are available to help improve their lives and financial situation.</p>
<p>While learning about Matthew, I wondered why the government doesn't share this knowledge and how people can consider their financial situation differently. This episode aims to prompt thought.           </p>
<p>To stay in touch, please visit Matthew's website at <a href='https://www.free.lesko.com/fbtop50new'>https://www.free.lesko.com/fbtop50new</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6aajcdcjxi4vtnmx/FA-LESKO_MAT-GRANTS_Mixdown_1bcypi.mp3" length="29660862" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Accessing Government Grants" With Special Guest Matthew Lesko
Matthew shares his thoughts on accessing government grants, reminding people that numerous grants are available to help improve their lives and financial situation.
While learning about Matthew, I wondered why the government doesn't share this knowledge and how people can consider their financial situation differently. This episode aims to prompt thought.           
To stay in touch, please visit Matthew's website at https://www.free.lesko.com/fbtop50new to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1235</itunes:duration>
                <itunes:episode>535</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Matthew_Leskoatg6w.jpg" />    </item>
    <item>
        <title>LTA "Crafting Characters Readers Love" W/SG Zachary Hagen</title>
        <itunes:title>LTA "Crafting Characters Readers Love" W/SG Zachary Hagen</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-crafting-characters-readers-love-wsg-zachary-hagen/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-crafting-characters-readers-love-wsg-zachary-hagen/#comments</comments>        <pubDate>Mon, 04 May 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/2d711620-30b3-3476-bccc-277cb7e89096</guid>
                                    <description><![CDATA[<p>Let's Think About "Crafting Characters Readers Love" With Special Guest Zachary Hagen</p>
<p>Zachary shares his thoughts on crafting characters readers love, reminding people that characters provide relatability into our lives in a way we probably never thought about before.</p>
<p>While learning about Zachary, we discussed his writing style, along with his books, and how he has loved and hated certain characters in them. This episode aims to prompt thought.         </p>
<p>To stay in touch, please visit Zachary's website at <a href='https://zacharyhagenwrites.com/about'>https://zacharyhagenwrites.com/about</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Crafting Characters Readers Love" With Special Guest Zachary Hagen</p>
<p>Zachary shares his thoughts on crafting characters readers love, reminding people that characters provide relatability into our lives in a way we probably never thought about before.</p>
<p>While learning about Zachary, we discussed his writing style, along with his books, and how he has loved and hated certain characters in them. This episode aims to prompt thought.         </p>
<p>To stay in touch, please visit Zachary's website at <a href='https://zacharyhagenwrites.com/about'>https://zacharyhagenwrites.com/about</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mh5gcr7cq78fc7x8/FA-HAGEN_ZAC-LTA_LOVING_CHARACTERS_Mixdown_1bc1xi.mp3" length="32611706" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Crafting Characters Readers Love" With Special Guest Zachary Hagen
Zachary shares his thoughts on crafting characters readers love, reminding people that characters provide relatability into our lives in a way we probably never thought about before.
While learning about Zachary, we discussed his writing style, along with his books, and how he has loved and hated certain characters in them. This episode aims to prompt thought.         
To stay in touch, please visit Zachary's website at https://zacharyhagenwrites.com/about to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1358</itunes:duration>
                <itunes:episode>534</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Zachary_Hagenbczh9.png" />    </item>
    <item>
        <title>LTA "How Culture Transcends" W/SG Daniel Gomer</title>
        <itunes:title>LTA "How Culture Transcends" W/SG Daniel Gomer</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-how-culture-transcends-wsg-daniel-gomer/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-how-culture-transcends-wsg-daniel-gomer/#comments</comments>        <pubDate>Fri, 01 May 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/af72cc64-aafe-3768-a42d-5d36decfa7bc</guid>
                                    <description><![CDATA[<p>Let's Think About "How Culture Transcends" With Special Guest Daniel Gomer</p>
<p>Daniel shares his thoughts on how culture transcends, reminding people that the culture they establish around them will be the one people embody.</p>
<p>While learning about Daniel, we discussed his motives in creating a specific culture in his business and how creating a culture that everyone can agree on is vital for everyone's success. This episode aims to prompt thought.         </p>
<p>To stay in touch, please visit Daniel's website at <a href='https://www.realtopartners.com/'>https://www.realtopartners.com/</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "How Culture Transcends" With Special Guest Daniel Gomer</p>
<p>Daniel shares his thoughts on how culture transcends, reminding people that the culture they establish around them will be the one people embody.</p>
<p>While learning about Daniel, we discussed his motives in creating a specific culture in his business and how creating a culture that everyone can agree on is vital for everyone's success. This episode aims to prompt thought.         </p>
<p>To stay in touch, please visit Daniel's website at <a href='https://www.realtopartners.com/'>https://www.realtopartners.com/</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/thtjnxvfq339hv5t/FA-DANIEL_GOMERS-LTA-CULTRES_TRANSCENDIONGS_Mixdown_19u91y.mp3" length="32150958" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "How Culture Transcends" With Special Guest Daniel Gomer
Daniel shares his thoughts on how culture transcends, reminding people that the culture they establish around them will be the one people embody.
While learning about Daniel, we discussed his motives in creating a specific culture in his business and how creating a culture that everyone can agree on is vital for everyone's success. This episode aims to prompt thought.         
To stay in touch, please visit Daniel's website at https://www.realtopartners.com/ to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1339</itunes:duration>
                <itunes:episode>533</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Daniel_Gomerau2xg.jpg" />    </item>
    <item>
        <title>LTA "Teens and Social Media" W/SG Tara Hodgson</title>
        <itunes:title>LTA "Teens and Social Media" W/SG Tara Hodgson</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-teens-and-social-media-wsg-tara-hodgson/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-teens-and-social-media-wsg-tara-hodgson/#comments</comments>        <pubDate>Wed, 29 Apr 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/fb99427c-ed9c-3adf-9625-e99ca7a0bf9c</guid>
                                    <description><![CDATA[<p>Let's Think About "Teens and Social Media" With Special Guest Tara Hodgson</p>
<p>Tara shares her thoughts on teens and social media, reminding people that limiting screen time has significant long-term advantages.</p>
<p>While learning about Tara, we discussed the effects of technology on teens at school and how parents need to be more attentive to their kids. This episode aims to prompt thought.        </p>
<p>To stay in touch, please visit Tara's website at <a href='http://www.tarahodgson.ca/'>http://www.tarahodgson.ca/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Teens and Social Media" With Special Guest Tara Hodgson</p>
<p>Tara shares her thoughts on teens and social media, reminding people that limiting screen time has significant long-term advantages.</p>
<p>While learning about Tara, we discussed the effects of technology on teens at school and how parents need to be more attentive to their kids. This episode aims to prompt thought.        </p>
<p>To stay in touch, please visit Tara's website at <a href='http://www.tarahodgson.ca/'>http://www.tarahodgson.ca/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/36f7taga96hksivm/FA-TEENS_N_SM-TARA_HODEGSON_Mixdown_1b0mx3.mp3" length="36899470" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Teens and Social Media" With Special Guest Tara Hodgson
Tara shares her thoughts on teens and social media, reminding people that limiting screen time has significant long-term advantages.
While learning about Tara, we discussed the effects of technology on teens at school and how parents need to be more attentive to their kids. This episode aims to prompt thought.        
To stay in touch, please visit Tara's website at http://www.tarahodgson.ca/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1537</itunes:duration>
                <itunes:episode>532</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Tara_Hodgsonb5u9u.jpg" />    </item>
    <item>
        <title>LTA "Hope In The World" W/SG Doug Lawrence</title>
        <itunes:title>LTA "Hope In The World" W/SG Doug Lawrence</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-hope-in-the-world-wsg-doug-lawrence/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-hope-in-the-world-wsg-doug-lawrence/#comments</comments>        <pubDate>Mon, 27 Apr 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/2758aa66-4116-34b6-bdbe-d5dbfed4ff52</guid>
                                    <description><![CDATA[<p>Let's Think About "Hope In The World" With Special Guest Doug Lawrence</p>
<p>Doug shares his thoughts on hope in the world, reminding people not to give up on themselves, others, or the world.</p>
<p>While learning about Doug, we discussed how true wealth is found in our health, and instead of looking for reasons to give up, look for reasons to keep going. This episode aims to prompt thought.       </p>
<p>To stay in touch, please visit Doug's website at <a href='https://talentc.ca/'>https://talentc.ca/</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Hope In The World" With Special Guest Doug Lawrence</p>
<p>Doug shares his thoughts on hope in the world, reminding people not to give up on themselves, others, or the world.</p>
<p>While learning about Doug, we discussed how true wealth is found in our health, and instead of looking for reasons to give up, look for reasons to keep going. This episode aims to prompt thought.       </p>
<p>To stay in touch, please visit Doug's website at <a href='https://talentc.ca/'>https://talentc.ca/</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/67ftp32km3bx6hj5/FA-LAWRENCE_DOUG-LTA_HOPE_IN_HUMANITY_Mixdown_1b9iwo.mp3" length="28507746" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Hope In The World" With Special Guest Doug Lawrence
Doug shares his thoughts on hope in the world, reminding people not to give up on themselves, others, or the world.
While learning about Doug, we discussed how true wealth is found in our health, and instead of looking for reasons to give up, look for reasons to keep going. This episode aims to prompt thought.       
To stay in touch, please visit Doug's website at https://talentc.ca/ to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1187</itunes:duration>
                <itunes:episode>531</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Doug_Lawrence7h4gv.jpg" />    </item>
    <item>
        <title>LTA "Soul Intelligence" W/SG Kristine Genovese</title>
        <itunes:title>LTA "Soul Intelligence" W/SG Kristine Genovese</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-soul-intelligence-wsg-kristine-genovese/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-soul-intelligence-wsg-kristine-genovese/#comments</comments>        <pubDate>Fri, 24 Apr 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/c0653775-92d0-3fdc-ae03-dc03f3f9196a</guid>
                                    <description><![CDATA[<p>Let's Think About "Soul Intelligence" With Special Guest Kristine Genovese</p>
<p>Kristine shares her thoughts on soul intelligence, reminding people that they need to pay attention to their gut instincts. While learning about Kristine, we discussed her book and how people should explore and step into their zone of genius more often. This episode aims to prompt thought.    </p>
<p>To stay in touch, please visit Kristine's website at <a href='https://soulintelligencemethod.com/home'>https://soulintelligencemethod.com/home</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Soul Intelligence" With Special Guest Kristine Genovese</p>
<p>Kristine shares her thoughts on soul intelligence, reminding people that they need to pay attention to their gut instincts. While learning about Kristine, we discussed her book and how people should explore and step into their zone of genius more often. This episode aims to prompt thought.    </p>
<p>To stay in touch, please visit Kristine's website at <a href='https://soulintelligencemethod.com/home'>https://soulintelligencemethod.com/home</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/djdsy5hq6grzhsfe/FA-GEN_KRISTINE-LTA-SOUL_IQ_Mixdown_1aua3a.mp3" length="27402382" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Soul Intelligence" With Special Guest Kristine Genovese
Kristine shares her thoughts on soul intelligence, reminding people that they need to pay attention to their gut instincts. While learning about Kristine, we discussed her book and how people should explore and step into their zone of genius more often. This episode aims to prompt thought.    
To stay in touch, please visit Kristine's website at https://soulintelligencemethod.com/home to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1141</itunes:duration>
                <itunes:episode>530</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Kristine_Genovese7zu48.png" />    </item>
    <item>
        <title>LTA "GroHaus" W/SG Drew Donaldson</title>
        <itunes:title>LTA "GroHaus" W/SG Drew Donaldson</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-grohaus-wsg-drew-donaldson/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-grohaus-wsg-drew-donaldson/#comments</comments>        <pubDate>Wed, 22 Apr 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/942b7573-f513-340d-8861-cc9bdd083d29</guid>
                                    <description><![CDATA[<p>Let's Think About "GroHaus" With Special Guest Drew Donaldson</p>
<p>Drew shares his thoughts on GroHaus, reminding people that marketing is more than just reaching numbers, but also reaching hearts. While learning about Drew, we discussed how he came up with the name for his business and how he started it not just to make money, but to see the value in helping businesses truly succeed in their market. This episode aims to prompt thought.     </p>
<p>To stay in touch, please visit Drew's website at https://www.grohaus.org/ to learn more about him. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "GroHaus" With Special Guest Drew Donaldson</p>
<p>Drew shares his thoughts on GroHaus, reminding people that marketing is more than just reaching numbers, but also reaching hearts. While learning about Drew, we discussed how he came up with the name for his business and how he started it not just to make money, but to see the value in helping businesses truly succeed in their market. This episode aims to prompt thought.     </p>
<p>To stay in touch, please visit Drew's website at https://www.grohaus.org/ to learn more about him. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/s3y5egunnbz4pr8r/FA-DONALDSON_DREW-GOHRAUSSSS_Mixdown_17vaz7.mp3" length="35492880" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "GroHaus" With Special Guest Drew Donaldson
Drew shares his thoughts on GroHaus, reminding people that marketing is more than just reaching numbers, but also reaching hearts. While learning about Drew, we discussed how he came up with the name for his business and how he started it not just to make money, but to see the value in helping businesses truly succeed in their market. This episode aims to prompt thought.     
To stay in touch, please visit Drew's website at https://www.grohaus.org/ to learn more about him. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1478</itunes:duration>
                <itunes:episode>529</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Drew_Donaldson6978r.jpg" />    </item>
    <item>
        <title>LTA "Creating Your Love Story" W/SG Kim Anderson</title>
        <itunes:title>LTA "Creating Your Love Story" W/SG Kim Anderson</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-creating-your-love-story-wsg-kim-anderson/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-creating-your-love-story-wsg-kim-anderson/#comments</comments>        <pubDate>Mon, 20 Apr 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/73bf7d2a-90d1-3124-ab0d-02c8c23f05d2</guid>
                                    <description><![CDATA[<p>Let's Think About "Creating Your Love Story" With Special Guest Kim Anderson</p>
<p>Kim shares her thoughts on creating your love story, reminding people that they can create their love story just like they select food at a buffet. While learning about Kim, we discussed how people should look for long term characteristic traits for a potential mate and understanding your relationship with yourself is the foundation into any relationship you may want. This episode aims to prompt thought.    </p>
<p>To stay in touch, please visit Kim's website at <a href='https://divineperfectmate.com/'>https://divineperfectmate.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Creating Your Love Story" With Special Guest Kim Anderson</p>
<p>Kim shares her thoughts on creating your love story, reminding people that they can create their love story just like they select food at a buffet. While learning about Kim, we discussed how people should look for long term characteristic traits for a potential mate and understanding your relationship with yourself is the foundation into any relationship you may want. This episode aims to prompt thought.    </p>
<p>To stay in touch, please visit Kim's website at <a href='https://divineperfectmate.com/'>https://divineperfectmate.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ppeab6c84k9x358a/FA-ANDERSON_K-LTA-LOVESTORY_CREATE_IT_Mixdown_17bx2e.mp3" length="41784546" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Creating Your Love Story" With Special Guest Kim Anderson
Kim shares her thoughts on creating your love story, reminding people that they can create their love story just like they select food at a buffet. While learning about Kim, we discussed how people should look for long term characteristic traits for a potential mate and understanding your relationship with yourself is the foundation into any relationship you may want. This episode aims to prompt thought.    
To stay in touch, please visit Kim's website at https://divineperfectmate.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1740</itunes:duration>
                <itunes:episode>528</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Kim_Anderson6wkow.jpg" />    </item>
    <item>
        <title>LTA "Protecting Other People’s Children" W/SG Debbie Ausburn</title>
        <itunes:title>LTA "Protecting Other People’s Children" W/SG Debbie Ausburn</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-protecting-other-people-s-children-wsg-debbie-ausburn/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-protecting-other-people-s-children-wsg-debbie-ausburn/#comments</comments>        <pubDate>Fri, 17 Apr 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/f489f62a-4180-367e-903e-23a9523633fb</guid>
                                    <description><![CDATA[<p>Let's Think About "Protecting Other People’s Children" With Special Guest Debbie Ausburn</p>
<p>Debbie shares her thoughts on protecting other people’s children, reminding people to empower the youth by being a good mentor.</p>
<p>While learning about Debbie, we discussed how adults should exercise discernment when it comes to children and how they should teach the youth values and morals that they will hold onto in their adult life. This episode aims to prompt thought.    </p>
<p>To stay in touch, please visit Debbie's website at <a href='http://www.debbieausburn.com'>www.debbieausburn.com</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Protecting Other People’s Children" With Special Guest Debbie Ausburn</p>
<p>Debbie shares her thoughts on protecting other people’s children, reminding people to empower the youth by being a good mentor.</p>
<p>While learning about Debbie, we discussed how adults should exercise discernment when it comes to children and how they should teach the youth values and morals that they will hold onto in their adult life. This episode aims to prompt thought.    </p>
<p>To stay in touch, please visit Debbie's website at <a href='http://www.debbieausburn.com'>www.debbieausburn.com</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uy5g6ieb7fpa6aku/FA-AUSHBURN_DEB-LTA-CHILDREN_PROTECT_Mixdown_17nri5.mp3" length="35271712" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Protecting Other People’s Children" With Special Guest Debbie Ausburn
Debbie shares her thoughts on protecting other people’s children, reminding people to empower the youth by being a good mentor.
While learning about Debbie, we discussed how adults should exercise discernment when it comes to children and how they should teach the youth values and morals that they will hold onto in their adult life. This episode aims to prompt thought.    
To stay in touch, please visit Debbie's website at www.debbieausburn.com to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1469</itunes:duration>
                <itunes:episode>527</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Debbie_Ausburnbhyux.png" />    </item>
    <item>
        <title>LTA "Planting A Tree You Will Never Sit Under" W/SG Rex Bundy</title>
        <itunes:title>LTA "Planting A Tree You Will Never Sit Under" W/SG Rex Bundy</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-planting-a-tree-you-will-never-sit-under-wsg-rex-bundy/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-planting-a-tree-you-will-never-sit-under-wsg-rex-bundy/#comments</comments>        <pubDate>Wed, 15 Apr 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/2514a447-c851-3c24-b3f0-3de73e5a80ce</guid>
                                    <description><![CDATA[<p>Let's Think About "Planting A Tree You Will Never Sit Under" With Special Guest Rex Bundy</p>
<p>Rex shares his thoughts on planting a tree you will never sit under, reminding people to live a life that matters can mean doing things for others.</p>
<p>While learning about Rex, we discussed his books and how mental illnesses can both bring people together and tear them apart. This episode aims to prompt thought.    </p>
<p>To stay in touch, please visit Rex's YouTube channel at <a href='https://www.youtube.com/channel/UCYw_30ccSAUsiMu20_fBH8g'>https://www.youtube.com/channel/UCYw_30ccSAUsiMu20_fBH8g</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Planting A Tree You Will Never Sit Under" With Special Guest Rex Bundy</p>
<p>Rex shares his thoughts on planting a tree you will never sit under, reminding people to live a life that matters can mean doing things for others.</p>
<p>While learning about Rex, we discussed his books and how mental illnesses can both bring people together and tear them apart. This episode aims to prompt thought.    </p>
<p>To stay in touch, please visit Rex's YouTube channel at <a href='https://www.youtube.com/channel/UCYw_30ccSAUsiMu20_fBH8g'>https://www.youtube.com/channel/UCYw_30ccSAUsiMu20_fBH8g</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/w2w4fbpeiz6myvjs/FA-BUNDY_R-LTA-_TREE_Mixdown_17s89r.mp3" length="32627264" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Planting A Tree You Will Never Sit Under" With Special Guest Rex Bundy
Rex shares his thoughts on planting a tree you will never sit under, reminding people to live a life that matters can mean doing things for others.
While learning about Rex, we discussed his books and how mental illnesses can both bring people together and tear them apart. This episode aims to prompt thought.    
To stay in touch, please visit Rex's YouTube channel at https://www.youtube.com/channel/UCYw_30ccSAUsiMu20_fBH8g to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1359</itunes:duration>
                <itunes:episode>526</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Rex_Bundyb62co.png" />    </item>
    <item>
        <title>LTA "Uncomfortable Questions" W/SG Benjamin Barnes</title>
        <itunes:title>LTA "Uncomfortable Questions" W/SG Benjamin Barnes</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-uncomfortable-questions-wsg-benjamin-barnes/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-uncomfortable-questions-wsg-benjamin-barnes/#comments</comments>        <pubDate>Mon, 13 Apr 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/ad7fae8e-d87f-3f00-b2f9-7c27bc9a6d21</guid>
                                    <description><![CDATA[<p>Let's Think About "Uncomfortable Questions" With Special Guest Benjamin Barnes</p>
<p>Benjamin shares his thoughts on uncomfortable questions, reminding people that there is always a way to deal with the uncomfortable in life.</p>
<p>While learning about Benjamin, we discussed his books and how mental illnesses can both bring people together and tear them apart. This episode aims to prompt thought.    </p>
<p>To stay in touch, please visit Benjamin's website at <a href='https://www.benjaminbarnes.com/'>https://www.benjaminbarnes.com/</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Uncomfortable Questions" With Special Guest Benjamin Barnes</p>
<p>Benjamin shares his thoughts on uncomfortable questions, reminding people that there is always a way to deal with the uncomfortable in life.</p>
<p>While learning about Benjamin, we discussed his books and how mental illnesses can both bring people together and tear them apart. This episode aims to prompt thought.    </p>
<p>To stay in touch, please visit Benjamin's website at <a href='https://www.benjaminbarnes.com/'>https://www.benjaminbarnes.com/</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zpvj9ibgyw7gpsya/FA-BEN_BARNES-LTA_UNCOMFORTABLE_QUESTIONS_Mixdown_1a6bjs.mp3" length="40450538" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Uncomfortable Questions" With Special Guest Benjamin Barnes
Benjamin shares his thoughts on uncomfortable questions, reminding people that there is always a way to deal with the uncomfortable in life.
While learning about Benjamin, we discussed his books and how mental illnesses can both bring people together and tear them apart. This episode aims to prompt thought.    
To stay in touch, please visit Benjamin's website at https://www.benjaminbarnes.com/ to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1685</itunes:duration>
                <itunes:episode>525</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Benjamin_Barnes9vq9y.jpg" />    </item>
    <item>
        <title>LTA "Resilience and Inclusion" W/SG Michael Hingson</title>
        <itunes:title>LTA "Resilience and Inclusion" W/SG Michael Hingson</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-resilience-and-inclusion-wsg-michael-hingson/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-resilience-and-inclusion-wsg-michael-hingson/#comments</comments>        <pubDate>Fri, 10 Apr 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/551b37c0-7dd2-36a9-ad92-6d2d88489807</guid>
                                    <description><![CDATA[<p>Let's Think About "Resilience and Inclusion" With Special Guest Michael Hingson</p>
<p>Michael shares his thoughts on resilience and inclusion, reminding people that regardless of their walk of life, they can develop resilience.</p>
<p>While learning about Michael, we discussed how light-dependent people wouldn't know what to do if things went dark and how disabilities aren't seen as a minority group that faces its own discrimination or exclusions. This episode aims to prompt thought.  </p>
<p>To stay in touch, please visit Michael's website at <a href='https://michaelhingson.com/'>https://michaelhingson.com/</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Resilience and Inclusion" With Special Guest Michael Hingson</p>
<p>Michael shares his thoughts on resilience and inclusion, reminding people that regardless of their walk of life, they can develop resilience.</p>
<p>While learning about Michael, we discussed how light-dependent people wouldn't know what to do if things went dark and how disabilities aren't seen as a minority group that faces its own discrimination or exclusions. This episode aims to prompt thought.  </p>
<p>To stay in touch, please visit Michael's website at <a href='https://michaelhingson.com/'>https://michaelhingson.com/</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/csktg2ket6q98ju5/FA-HINGSON_MICHAEL-LTA-RESILIENCE_Mixdown_1bnjk4.mp3" length="36302170" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Resilience and Inclusion" With Special Guest Michael Hingson
Michael shares his thoughts on resilience and inclusion, reminding people that regardless of their walk of life, they can develop resilience.
While learning about Michael, we discussed how light-dependent people wouldn't know what to do if things went dark and how disabilities aren't seen as a minority group that faces its own discrimination or exclusions. This episode aims to prompt thought.  
To stay in touch, please visit Michael's website at https://michaelhingson.com/ to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1512</itunes:duration>
                <itunes:episode>524</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Michael_Hingsonbc5fw.jpg" />    </item>
    <item>
        <title>LTA "The Evolution of a Baby Boomer" W/SG Joyce Fidler</title>
        <itunes:title>LTA "The Evolution of a Baby Boomer" W/SG Joyce Fidler</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-the-evolution-of-a-baby-boomer-wsg-joyce-fidler/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-the-evolution-of-a-baby-boomer-wsg-joyce-fidler/#comments</comments>        <pubDate>Wed, 08 Apr 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/1fb0ca0d-4b74-3364-ac7a-67a6b15bec3b</guid>
                                    <description><![CDATA[<p>Let's Think About "The Evolution of a Baby Boomer" With Special Guest Joyce Fidler</p>
<p>Joyce shares her thoughts on the evolution of a baby boomer, reminding people that we can live multiple lives in one lifetime.</p>
<p>While learning about Joyce, we discussed how she's been in a play and how forgiving yourself is the best way to start giving yourself the compassion you need for the next season of your life. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Joyce's website at <a href='https://joycefidler.com/'>https://joycefidler.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "The Evolution of a Baby Boomer" With Special Guest Joyce Fidler</p>
<p>Joyce shares her thoughts on the evolution of a baby boomer, reminding people that we can live multiple lives in one lifetime.</p>
<p>While learning about Joyce, we discussed how she's been in a play and how forgiving yourself is the best way to start giving yourself the compassion you need for the next season of your life. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Joyce's website at <a href='https://joycefidler.com/'>https://joycefidler.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7c5t86skncq2hps3/FA-FIDDLER_JOYCE-LTA-EVOLUTION_OF_A_BABYBOOMER_Mixdown_18wz0k.mp3" length="41112948" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "The Evolution of a Baby Boomer" With Special Guest Joyce Fidler
Joyce shares her thoughts on the evolution of a baby boomer, reminding people that we can live multiple lives in one lifetime.
While learning about Joyce, we discussed how she's been in a play and how forgiving yourself is the best way to start giving yourself the compassion you need for the next season of your life. This episode aims to prompt thought. 
To stay in touch, please visit Joyce's website at https://joycefidler.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1712</itunes:duration>
                <itunes:episode>523</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Joyce_Fidleraydyd.png" />    </item>
    <item>
        <title>LTA "Creating Psychological Safety" W/SG Natalia Fomichenko</title>
        <itunes:title>LTA "Creating Psychological Safety" W/SG Natalia Fomichenko</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-creating-psychological-safety-wsg-natalia-fomichenko/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-creating-psychological-safety-wsg-natalia-fomichenko/#comments</comments>        <pubDate>Mon, 06 Apr 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/18188d59-c350-3dc7-81b6-c2a97263aafe</guid>
                                    <description><![CDATA[<p>Let's Think About "Creating Psychological Safety" With Special Guest Natalia Fomichenko</p>
<p>What happens when people finally feel safe enough to speak honestly, ask questions, make mistakes, and be fully human?</p>
<p>In this insightful episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Natalia Fomichenko for a meaningful conversation about creating psychological safety, trust, communication, vulnerability, leadership, workplace culture, and the importance of feeling safe enough to be heard.</p>
<p>Psychological safety can be easy to misunderstand. It isn't about avoiding difficult conversations, eliminating accountability, or making sure everyone always agrees.</p>
<p>It's about creating an environment where people can speak up without fear of humiliation, ask for help without shame, share ideas without immediately being dismissed, and acknowledge mistakes without believing those mistakes define them.</p>
<p>Mitzi and Natalia explore what psychological safety looks like in real life and why it matters in workplaces, relationships, teams, and communities.</p>
<p>Together, they reflect on questions such as:</p>
<p>What does psychological safety really mean?</p>
<p>Why is trust essential for healthy communication?</p>
<p>What happens when people are afraid to speak up?</p>
<p>How can leaders create environments where people feel valued and heard?</p>
<p>Can psychological safety and accountability exist together?</p>
<p>Why does vulnerability require trust?</p>
<p>What role does listening play in creating safety?</p>
<p>How can we become part of creating psychologically safer spaces for others?</p>
<p>As always, Mitzi, Let’s Think About It isn't about simply giving you answers. It's about creating conversations that make you pause, reflect, question, and connect with both your mind and your heart.</p>
<p>Because sometimes people don't need us to have the perfect response.</p>
<p>They need to know it's safe enough to tell us the truth.</p>
<p>So ask yourself:</p>
<p>“Do the people around me feel safe enough to be honest with me?”</p>
<p> </p>
<p>To stay in touch, please visit Natalia's website at https://nataliafomichenko.com/ to learn more about her. </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Creating Psychological Safety" With Special Guest Natalia Fomichenko</p>
<p>What happens when people finally feel safe enough to speak honestly, ask questions, make mistakes, and be fully human?</p>
<p>In this insightful episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Natalia Fomichenko for a meaningful conversation about creating psychological safety, trust, communication, vulnerability, leadership, workplace culture, and the importance of feeling safe enough to be heard.</p>
<p>Psychological safety can be easy to misunderstand. It isn't about avoiding difficult conversations, eliminating accountability, or making sure everyone always agrees.</p>
<p>It's about creating an environment where people can speak up without fear of humiliation, ask for help without shame, share ideas without immediately being dismissed, and acknowledge mistakes without believing those mistakes define them.</p>
<p>Mitzi and Natalia explore what psychological safety looks like in real life and why it matters in workplaces, relationships, teams, and communities.</p>
<p>Together, they reflect on questions such as:</p>
<p>What does psychological safety really mean?</p>
<p>Why is trust essential for healthy communication?</p>
<p>What happens when people are afraid to speak up?</p>
<p>How can leaders create environments where people feel valued and heard?</p>
<p>Can psychological safety and accountability exist together?</p>
<p>Why does vulnerability require trust?</p>
<p>What role does listening play in creating safety?</p>
<p>How can we become part of creating psychologically safer spaces for others?</p>
<p>As always, Mitzi, Let’s Think About It isn't about simply giving you answers. It's about creating conversations that make you pause, reflect, question, and connect with both your mind and your heart.</p>
<p>Because sometimes people don't need us to have the perfect response.</p>
<p>They need to know it's safe enough to tell us the truth.</p>
<p>So ask yourself:</p>
<p>“Do the people around me feel safe enough to be honest with me?”</p>
<p> </p>
<p>To stay in touch, please visit Natalia's website at https://nataliafomichenko.com/ to learn more about her. </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/c6h93it9z8trpm2z/FA-NATALIA_F-LTA-SAFETY_IN_PSYCHOLOGY_Mixdown_165de5.mp3" length="33274146" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Creating Psychological Safety" With Special Guest Natalia Fomichenko
What happens when people finally feel safe enough to speak honestly, ask questions, make mistakes, and be fully human?
In this insightful episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Natalia Fomichenko for a meaningful conversation about creating psychological safety, trust, communication, vulnerability, leadership, workplace culture, and the importance of feeling safe enough to be heard.
Psychological safety can be easy to misunderstand. It isn't about avoiding difficult conversations, eliminating accountability, or making sure everyone always agrees.
It's about creating an environment where people can speak up without fear of humiliation, ask for help without shame, share ideas without immediately being dismissed, and acknowledge mistakes without believing those mistakes define them.
Mitzi and Natalia explore what psychological safety looks like in real life and why it matters in workplaces, relationships, teams, and communities.
Together, they reflect on questions such as:
What does psychological safety really mean?
Why is trust essential for healthy communication?
What happens when people are afraid to speak up?
How can leaders create environments where people feel valued and heard?
Can psychological safety and accountability exist together?
Why does vulnerability require trust?
What role does listening play in creating safety?
How can we become part of creating psychologically safer spaces for others?
As always, Mitzi, Let’s Think About It isn't about simply giving you answers. It's about creating conversations that make you pause, reflect, question, and connect with both your mind and your heart.
Because sometimes people don't need us to have the perfect response.
They need to know it's safe enough to tell us the truth.
So ask yourself:
“Do the people around me feel safe enough to be honest with me?”
 
To stay in touch, please visit Natalia's website at https://nataliafomichenko.com/ to learn more about her. 
 ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1386</itunes:duration>
                <itunes:episode>522</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Natalia_Fomichenko78p8d.jpg" />    </item>
    <item>
        <title>LTA "The Root Causes of Dysfunction" W/SG Debra Longo</title>
        <itunes:title>LTA "The Root Causes of Dysfunction" W/SG Debra Longo</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-the-root-causes-of-dysfunction-wsg-debra-longo/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-the-root-causes-of-dysfunction-wsg-debra-longo/#comments</comments>        <pubDate>Fri, 03 Apr 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/96f6658c-8656-3c09-a3a9-697d69d5db26</guid>
                                    <description><![CDATA[<p>Let's Think About "The Root Causes of Dysfunction" With Special Guest Debra Longo</p>
<p>What if the dysfunction we see on the surface is only a symptom—and the real story is buried much deeper than we realize?</p>
<p>Why do people, families, relationships, organizations, and even communities sometimes fall into patterns that seem difficult to break?</p>
<p>In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Debra Longo for a meaningful conversation about the root causes of dysfunction and what may be happening beneath the behaviors, conflicts, patterns, and struggles we see on the surface.</p>
<p>Dysfunction rarely appears out of nowhere. Sometimes what we recognize as unhealthy behavior is connected to deeper experiences, unresolved issues, communication patterns, beliefs, emotional wounds, fear, learned behaviors, or environments that have shaped us over time.</p>
<p>Together, Mitzi and Debra invite listeners to look beyond the obvious and ask a much deeper question:</p>
<p>What is really causing the dysfunction?</p>
<p>This conversation encourages us to examine the patterns we experience in our own lives and relationships—not from a place of judgment but from one of curiosity, compassion, and self-awareness.</p>
<p>You’ll be encouraged to reflect on how dysfunction develops, why certain patterns can become normalized, how unresolved issues can influence our relationships, and what it may take to begin recognizing and changing unhealthy cycles.</p>
<p>Because sometimes the behavior isn't the whole story.</p>
<p>Sometimes, we have to go beneath the surface to understand what is truly happening.</p>
<p>This episode is an invitation to pause, look inward, ask difficult questions, and become more aware of the patterns that may be influencing our lives and relationships.</p>
<p>As always, Mitzi, Let’s Think About It isn't about telling you what to think. It's about creating conversations that encourage you to think more deeply, connect with your heart and mind, and reflect on what may be hiding beneath the surface.</p>
<p>🎧 Listen, reflect, and ask yourself: What if understanding the root is the first step toward changing the pattern?</p>
<p>To stay in touch, please visit Debra's website at <a href='https://lifeinbloomny.net/'>https://lifeinbloomny.net/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "The Root Causes of Dysfunction" With Special Guest Debra Longo</p>
<p>What if the dysfunction we see on the surface is only a symptom—and the real story is buried much deeper than we realize?</p>
<p>Why do people, families, relationships, organizations, and even communities sometimes fall into patterns that seem difficult to break?</p>
<p>In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Debra Longo for a meaningful conversation about the root causes of dysfunction and what may be happening beneath the behaviors, conflicts, patterns, and struggles we see on the surface.</p>
<p>Dysfunction rarely appears out of nowhere. Sometimes what we recognize as unhealthy behavior is connected to deeper experiences, unresolved issues, communication patterns, beliefs, emotional wounds, fear, learned behaviors, or environments that have shaped us over time.</p>
<p>Together, Mitzi and Debra invite listeners to look beyond the obvious and ask a much deeper question:</p>
<p>What is really causing the dysfunction?</p>
<p>This conversation encourages us to examine the patterns we experience in our own lives and relationships—not from a place of judgment but from one of curiosity, compassion, and self-awareness.</p>
<p>You’ll be encouraged to reflect on how dysfunction develops, why certain patterns can become normalized, how unresolved issues can influence our relationships, and what it may take to begin recognizing and changing unhealthy cycles.</p>
<p>Because sometimes the behavior isn't the whole story.</p>
<p>Sometimes, we have to go beneath the surface to understand what is truly happening.</p>
<p>This episode is an invitation to pause, look inward, ask difficult questions, and become more aware of the patterns that may be influencing our lives and relationships.</p>
<p>As always, <em>Mitzi, Let’s Think About It</em> isn't about telling you what to think. It's about creating conversations that encourage you to think more deeply, connect with your heart and mind, and reflect on what may be hiding beneath the surface.</p>
<p>🎧 Listen, reflect, and ask yourself: What if understanding the root is the first step toward changing the pattern?</p>
<p>To stay in touch, please visit Debra's website at <a href='https://lifeinbloomny.net/'>https://lifeinbloomny.net/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/24ncdisiz9y7c8z2/FA-DEBRA_L-LTA-ROOT_CAUSES_Mixdown_18akqp.mp3" length="31930316" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "The Root Causes of Dysfunction" With Special Guest Debra Longo
What if the dysfunction we see on the surface is only a symptom—and the real story is buried much deeper than we realize?
Why do people, families, relationships, organizations, and even communities sometimes fall into patterns that seem difficult to break?
In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Debra Longo for a meaningful conversation about the root causes of dysfunction and what may be happening beneath the behaviors, conflicts, patterns, and struggles we see on the surface.
Dysfunction rarely appears out of nowhere. Sometimes what we recognize as unhealthy behavior is connected to deeper experiences, unresolved issues, communication patterns, beliefs, emotional wounds, fear, learned behaviors, or environments that have shaped us over time.
Together, Mitzi and Debra invite listeners to look beyond the obvious and ask a much deeper question:
What is really causing the dysfunction?
This conversation encourages us to examine the patterns we experience in our own lives and relationships—not from a place of judgment but from one of curiosity, compassion, and self-awareness.
You’ll be encouraged to reflect on how dysfunction develops, why certain patterns can become normalized, how unresolved issues can influence our relationships, and what it may take to begin recognizing and changing unhealthy cycles.
Because sometimes the behavior isn't the whole story.
Sometimes, we have to go beneath the surface to understand what is truly happening.
This episode is an invitation to pause, look inward, ask difficult questions, and become more aware of the patterns that may be influencing our lives and relationships.
As always, Mitzi, Let’s Think About It isn't about telling you what to think. It's about creating conversations that encourage you to think more deeply, connect with your heart and mind, and reflect on what may be hiding beneath the surface.
🎧 Listen, reflect, and ask yourself: What if understanding the root is the first step toward changing the pattern?
To stay in touch, please visit Debra's website at https://lifeinbloomny.net/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1330</itunes:duration>
                <itunes:episode>521</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Debra_Longoasnt2.jpg" />    </item>
    <item>
        <title>LTA "Dating Apps" W/SG Desireé Hunter</title>
        <itunes:title>LTA "Dating Apps" W/SG Desireé Hunter</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-dating-apps-wsg-desiree-hunter/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-dating-apps-wsg-desiree-hunter/#comments</comments>        <pubDate>Wed, 01 Apr 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/ecb1ba34-96c9-30fd-a212-655f4fa51566</guid>
                                    <description><![CDATA[<p>What if the hardest part about finding love today isn't finding someone—but finding someone who truly sees you beyond the screen?</p>
<p>Let’s Think About “Dating Apps” with Special Guest Desireé Hunter</p>
<p>Swipe left. Swipe right. Match. Message. Ghost. Repeat.</p>
<p>Dating has changed dramatically in the digital age, but has technology actually made finding meaningful connection easier?</p>
<p>In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Desireé Hunter for an honest and reflective conversation about dating apps and the modern dating experience.</p>
<p>Dating apps have transformed the way people meet, communicate, and explore romantic relationships. With millions of people looking for connection online, the possibilities can seem endless—but so can the confusion.</p>
<p>What happens when relationships begin with a profile instead of a conversation?</p>
<p>How does having so many choices affect the way we approach dating?</p>
<p>And are dating apps helping us find genuine connection—or changing what we expect from relationships?</p>
<p>Mitzi and Desireé explore the many layers of modern dating, including online dating, authenticity, attraction, communication, expectations, vulnerability, emotional connection, rejection, ghosting, and the search for meaningful relationships.</p>
<p>This conversation isn't about simply deciding whether dating apps are “good” or “bad.”</p>
<p>It's about asking deeper questions.</p>
<p>Are we presenting our authentic selves online?</p>
<p>Are we judging people too quickly based on a few photos and words?</p>
<p>Have endless choices made us more selective—or simply less willing to be patient?</p>
<p>And in a world where connection can begin with a swipe, what does genuine connection actually look like?</p>
<p>You'll be invited to reflect on your own experiences with dating, relationships, technology, and human connection.</p>
<p>Because behind every profile is a real person with a story, emotions, fears, hopes, and a desire to be seen and understood.</p>
<p>Join Mitzi and Desireé for a warm, honest, and thought-provoking conversation that may have you looking at dating apps—and modern relationships—in a completely different way.</p>
<p>Because on Mitzi, Let’s Think About It, we're not here to tell you what to think.</p>
<p>We're here to ask the questions that make you stop, reflect, and connect with both your mind and your heart.</p>
<p>🎧 Listen, reflect, and ask yourself: Are dating apps helping us find love—or changing the way we understand it?</p>
<p>To stay in touch, please visit Desireé's website at <a href='http://beverlyhills.swannschool.com/about.html'>http://beverlyhills.swannschool.com/about.html</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What if the hardest part about finding love today isn't finding someone—but finding someone who truly sees you beyond the screen?</p>
<p>Let’s Think About “Dating Apps” with Special Guest Desireé Hunter</p>
<p>Swipe left. Swipe right. Match. Message. Ghost. Repeat.</p>
<p>Dating has changed dramatically in the digital age, but has technology actually made finding meaningful connection easier?</p>
<p>In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Desireé Hunter for an honest and reflective conversation about dating apps and the modern dating experience.</p>
<p>Dating apps have transformed the way people meet, communicate, and explore romantic relationships. With millions of people looking for connection online, the possibilities can seem endless—but so can the confusion.</p>
<p>What happens when relationships begin with a profile instead of a conversation?</p>
<p>How does having so many choices affect the way we approach dating?</p>
<p>And are dating apps helping us find genuine connection—or changing what we expect from relationships?</p>
<p>Mitzi and Desireé explore the many layers of modern dating, including online dating, authenticity, attraction, communication, expectations, vulnerability, emotional connection, rejection, ghosting, and the search for meaningful relationships.</p>
<p>This conversation isn't about simply deciding whether dating apps are “good” or “bad.”</p>
<p>It's about asking deeper questions.</p>
<p>Are we presenting our authentic selves online?</p>
<p>Are we judging people too quickly based on a few photos and words?</p>
<p>Have endless choices made us more selective—or simply less willing to be patient?</p>
<p>And in a world where connection can begin with a swipe, what does genuine connection actually look like?</p>
<p>You'll be invited to reflect on your own experiences with dating, relationships, technology, and human connection.</p>
<p>Because behind every profile is a real person with a story, emotions, fears, hopes, and a desire to be seen and understood.</p>
<p>Join Mitzi and Desireé for a warm, honest, and thought-provoking conversation that may have you looking at dating apps—and modern relationships—in a completely different way.</p>
<p>Because on <em>Mitzi, Let’s Think About It</em>, we're not here to tell you what to think.</p>
<p>We're here to ask the questions that make you stop, reflect, and connect with both your mind and your heart.</p>
<p>🎧 Listen, reflect, and ask yourself: Are dating apps helping us find love—or changing the way we understand it?</p>
<p>To stay in touch, please visit Desireé's website at <a href='http://beverlyhills.swannschool.com/about.html'>http://beverlyhills.swannschool.com/about.html</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mzh3qx4b8z55p437/FA-DESIREE-LTA-APPS_4_DATING_Mixdown_1711gh.mp3" length="34067856" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What if the hardest part about finding love today isn't finding someone—but finding someone who truly sees you beyond the screen?
Let’s Think About “Dating Apps” with Special Guest Desireé Hunter
Swipe left. Swipe right. Match. Message. Ghost. Repeat.
Dating has changed dramatically in the digital age, but has technology actually made finding meaningful connection easier?
In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Desireé Hunter for an honest and reflective conversation about dating apps and the modern dating experience.
Dating apps have transformed the way people meet, communicate, and explore romantic relationships. With millions of people looking for connection online, the possibilities can seem endless—but so can the confusion.
What happens when relationships begin with a profile instead of a conversation?
How does having so many choices affect the way we approach dating?
And are dating apps helping us find genuine connection—or changing what we expect from relationships?
Mitzi and Desireé explore the many layers of modern dating, including online dating, authenticity, attraction, communication, expectations, vulnerability, emotional connection, rejection, ghosting, and the search for meaningful relationships.
This conversation isn't about simply deciding whether dating apps are “good” or “bad.”
It's about asking deeper questions.
Are we presenting our authentic selves online?
Are we judging people too quickly based on a few photos and words?
Have endless choices made us more selective—or simply less willing to be patient?
And in a world where connection can begin with a swipe, what does genuine connection actually look like?
You'll be invited to reflect on your own experiences with dating, relationships, technology, and human connection.
Because behind every profile is a real person with a story, emotions, fears, hopes, and a desire to be seen and understood.
Join Mitzi and Desireé for a warm, honest, and thought-provoking conversation that may have you looking at dating apps—and modern relationships—in a completely different way.
Because on Mitzi, Let’s Think About It, we're not here to tell you what to think.
We're here to ask the questions that make you stop, reflect, and connect with both your mind and your heart.
🎧 Listen, reflect, and ask yourself: Are dating apps helping us find love—or changing the way we understand it?
To stay in touch, please visit Desireé's website at http://beverlyhills.swannschool.com/about.html to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1419</itunes:duration>
                <itunes:episode>520</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Desire_Hunter8nkpy.jpg" />    </item>
    <item>
        <title>LTA "Flipping Your Switch" W/SG J. Lumen</title>
        <itunes:title>LTA "Flipping Your Switch" W/SG J. Lumen</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-flipping-your-switch-wsg-j-lumen/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-flipping-your-switch-wsg-j-lumen/#comments</comments>        <pubDate>Mon, 30 Mar 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/ed55bb48-8c6e-3d0e-8601-74f748a65bee</guid>
                                    <description><![CDATA[<p>Let's Think About "Flipping Your Switch" With Special Guest J. Lumen</p>
<p>J shares her thoughts on flipping your switch, reminding people that you can change how you perceive the world. While learning about J, we discussed how she almost got murdered by her ex and how she knew her life would only change with her efforts. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit J's website at <a href='https://theunknownbucketlist.com/'>https://theunknownbucketlist.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Flipping Your Switch" With Special Guest J. Lumen</p>
<p>J shares her thoughts on flipping your switch, reminding people that you can change how you perceive the world. While learning about J, we discussed how she almost got murdered by her ex and how she knew her life would only change with her efforts. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit J's website at <a href='https://theunknownbucketlist.com/'>https://theunknownbucketlist.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wic6dfada5xvei6z/FA-JLUEMEN-LTA-SWITCH_YOUR_FLIP_Mixdown_177ofm.mp3" length="38431062" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Flipping Your Switch" With Special Guest J. Lumen
J shares her thoughts on flipping your switch, reminding people that you can change how you perceive the world. While learning about J, we discussed how she almost got murdered by her ex and how she knew her life would only change with her efforts. This episode aims to prompt thought. 
To stay in touch, please visit J's website at https://theunknownbucketlist.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1600</itunes:duration>
                <itunes:episode>519</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_J_Lumen8uf6q.jpg" />    </item>
    <item>
        <title>LTA "Animal Behavior" W/SG Drew Brashier</title>
        <itunes:title>LTA "Animal Behavior" W/SG Drew Brashier</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-animal-behavior-wsg-drew-brashier/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-animal-behavior-wsg-drew-brashier/#comments</comments>        <pubDate>Fri, 27 Mar 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/5bdec62d-6db8-3126-a9d7-4865dd55e44a</guid>
                                    <description><![CDATA[<p>Let's Think About "Animal Behavior" With Special Guest Drew Brashier</p>
<p>What if understanding animals could teach us something unexpected about ourselves?</p>
<p>In this episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Drew Brashier for a fascinating conversation about animal behavior and the many ways animals communicate, respond to their surroundings, interact with one another, and navigate the world around them.</p>
<p>Animals may not speak our language, but that doesn't mean they aren't communicating.</p>
<p>Their behaviors can tell us about relationships, instincts, trust, survival, social connection, curiosity, boundaries, and adaptation. And the more we learn about animals, the more interesting the question becomes:</p>
<p>How much of their behavior do we truly understand?</p>
<p>This conversation invites us to look beyond simply observing animals and start thinking about why they behave the way they do—and what those behaviors might reveal about the incredible complexity of the natural world.</p>
<p>Join Mitzi and Drew for a curious, engaging conversation that may have you looking at the animals around you a little differently.</p>
<p>Because sometimes, when we take the time to understand another species, we end up learning something about ourselves, too.</p>
<p>To stay in touch, please visit Drew's website at <a href='https://www.pawandorder.com/'>https://www.pawandorder.com/</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Animal Behavior" With Special Guest Drew Brashier</p>
<p>What if understanding animals could teach us something unexpected about ourselves?</p>
<p>In this episode of <em>Mitzi, Let’s Think About It</em>, Mitzi sits down with special guest Drew Brashier for a fascinating conversation about animal behavior and the many ways animals communicate, respond to their surroundings, interact with one another, and navigate the world around them.</p>
<p>Animals may not speak our language, but that doesn't mean they aren't communicating.</p>
<p>Their behaviors can tell us about relationships, instincts, trust, survival, social connection, curiosity, boundaries, and adaptation. And the more we learn about animals, the more interesting the question becomes:</p>
<p>How much of their behavior do we truly understand?</p>
<p>This conversation invites us to look beyond simply observing animals and start thinking about <em>why</em> they behave the way they do—and what those behaviors might reveal about the incredible complexity of the natural world.</p>
<p>Join Mitzi and Drew for a curious, engaging conversation that may have you looking at the animals around you a little differently.</p>
<p>Because sometimes, when we take the time to understand another species, we end up learning something about ourselves, too.</p>
<p>To stay in touch, please visit Drew's website at <a href='https://www.pawandorder.com/'>https://www.pawandorder.com/</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/aunnjqqx9mkzhd7x/FA-DREWB1-LTABEAHVIOR_OF_ANIMALS_Mixdown_19ilhs.mp3" length="39969642" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Animal Behavior" With Special Guest Drew Brashier
What if understanding animals could teach us something unexpected about ourselves?
In this episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Drew Brashier for a fascinating conversation about animal behavior and the many ways animals communicate, respond to their surroundings, interact with one another, and navigate the world around them.
Animals may not speak our language, but that doesn't mean they aren't communicating.
Their behaviors can tell us about relationships, instincts, trust, survival, social connection, curiosity, boundaries, and adaptation. And the more we learn about animals, the more interesting the question becomes:
How much of their behavior do we truly understand?
This conversation invites us to look beyond simply observing animals and start thinking about why they behave the way they do—and what those behaviors might reveal about the incredible complexity of the natural world.
Join Mitzi and Drew for a curious, engaging conversation that may have you looking at the animals around you a little differently.
Because sometimes, when we take the time to understand another species, we end up learning something about ourselves, too.
To stay in touch, please visit Drew's website at https://www.pawandorder.com/ to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1665</itunes:duration>
                <itunes:episode>518</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Drew_Brashier8ndl0.jpg" />    </item>
    <item>
        <title>LTA "Emotional Wealth" W/SG Cindy Koehler</title>
        <itunes:title>LTA "Emotional Wealth" W/SG Cindy Koehler</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-emotional-wealth-wsg-cindy-koehler/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-emotional-wealth-wsg-cindy-koehler/#comments</comments>        <pubDate>Wed, 25 Mar 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/4dc01ece-ccdb-3682-b3aa-3bef64d4efa0</guid>
                                    <description><![CDATA[<p>Let's Think About "Emotional Wealth" With Special Guest Cindy Koehler</p>
<p>Cindy shares her thoughts on emotional wealth, reminding people that our ability to control and listen to our emotions is a type of wealth no one can steal. While learning about Cindy, we discussed how people can get comfortable in their dysfunction and how we shouldn't fall into their default way of thinking and acting. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Cindy's website at <a href='https://mindgarage.com.au/'>https://mindgarage.com.au/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Emotional Wealth" With Special Guest Cindy Koehler</p>
<p>Cindy shares her thoughts on emotional wealth, reminding people that our ability to control and listen to our emotions is a type of wealth no one can steal. While learning about Cindy, we discussed how people can get comfortable in their dysfunction and how we shouldn't fall into their default way of thinking and acting. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Cindy's website at <a href='https://mindgarage.com.au/'>https://mindgarage.com.au/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/p4fb2zhbs4ywjrm6/FA-KCINDY-LTA-WEALTH_OF_EMOTIONS_Mixdown_18gejc.mp3" length="34639256" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Emotional Wealth" With Special Guest Cindy Koehler
Cindy shares her thoughts on emotional wealth, reminding people that our ability to control and listen to our emotions is a type of wealth no one can steal. While learning about Cindy, we discussed how people can get comfortable in their dysfunction and how we shouldn't fall into their default way of thinking and acting. This episode aims to prompt thought. 
To stay in touch, please visit Cindy's website at https://mindgarage.com.au/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1442</itunes:duration>
                <itunes:episode>517</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Cindy_Koehleral0ia.jpg" />    </item>
    <item>
        <title>LTA "Actually Preparing Kids For The Future" W/SG Stephen S.A Schneider</title>
        <itunes:title>LTA "Actually Preparing Kids For The Future" W/SG Stephen S.A Schneider</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-actually-preparing-kids-for-the-future-wsg-stephen-sa-schneider/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-actually-preparing-kids-for-the-future-wsg-stephen-sa-schneider/#comments</comments>        <pubDate>Mon, 23 Mar 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/73887ace-3a40-3788-806e-b74d81df8d75</guid>
                                    <description><![CDATA[<p>Let's Think About "Actually Preparing Kids For The Future" With Special Guest Stephen S.A Schneider</p>
<p>Stephen shares his thoughts on actually preparing kids for the future, reminding people that one day our youth will be determining what happens in our lives. While learning about Stephen, we discussed his books and how creating a game is better than playing someone else's game. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Stephen's website at <a href='https://www.sa-schneider.com/'>https://www.sa-schneider.com/</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Actually Preparing Kids For The Future" With Special Guest Stephen S.A Schneider</p>
<p>Stephen shares his thoughts on actually preparing kids for the future, reminding people that one day our youth will be determining what happens in our lives. While learning about Stephen, we discussed his books and how creating a game is better than playing someone else's game. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Stephen's website at <a href='https://www.sa-schneider.com/'>https://www.sa-schneider.com/</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/y8kh8cnvk6idhn89/FA-SA_SCHNEIDER-LTA-_KIDS_FUTURE_Mixdown_1be71v.mp3" length="36730794" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Actually Preparing Kids For The Future" With Special Guest Stephen S.A Schneider
Stephen shares his thoughts on actually preparing kids for the future, reminding people that one day our youth will be determining what happens in our lives. While learning about Stephen, we discussed his books and how creating a game is better than playing someone else's game. This episode aims to prompt thought. 
To stay in touch, please visit Stephen's website at https://www.sa-schneider.com/ to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1530</itunes:duration>
                <itunes:episode>516</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Stephen_Schneiderbu57b.jpg" />    </item>
    <item>
        <title>LTA "Aging With Our Power Intact" W/SG Tamar Hurwitz-Fleming</title>
        <itunes:title>LTA "Aging With Our Power Intact" W/SG Tamar Hurwitz-Fleming</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-aging-with-our-power-intact-wsg-tamar-hurwitz-fleming/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-aging-with-our-power-intact-wsg-tamar-hurwitz-fleming/#comments</comments>        <pubDate>Fri, 20 Mar 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/e41ec5ac-444b-34bd-97f0-41a7835dc68a</guid>
                                    <description><![CDATA[<p>Let's Think About "Aging With Our Power Intact" With Special Guest Tamar Hurwitz-Fleming</p>
<p>What if growing older doesn't mean giving up our power—but discovering a deeper understanding of what our power really is?</p>
<p>In this episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Tamar Hurwitz-Fleming for a meaningful and thought-provoking conversation about aging with our power intact.</p>
<p>Aging is something every one of us experiences, yet our culture can sometimes make getting older feel like something we should fear, hide, or apologize for.</p>
<p>But what if we started looking at aging differently?</p>
<p>What if getting older could mean becoming more comfortable with who we are, more intentional about how we spend our time, and more confident in the wisdom we've gained along the way?</p>
<p>In this conversation, Mitzi and Tamar explore questions such as:</p>
<p>💭 What does it really mean to age with our power intact?</p>
<p>💭 How can we maintain our sense of identity as we move through different stages of life?</p>
<p>💭 Why does society sometimes make us feel as though aging means becoming less relevant?</p>
<p>💭 What happens when we stop measuring ourselves by other people's expectations?</p>
<p>💭 How can experience, wisdom, and self-awareness become sources of strength?</p>
<p>💭 Can getting older actually give us greater freedom to become who we truly are?</p>
<p>This is a conversation about aging—but it's also a conversation about identity, confidence, purpose, self-worth, resilience, and the freedom to keep becoming.</p>
<p>Because growing older doesn't mean our story is winding down.</p>
<p>Sometimes, it means we're finally beginning to understand the story we're living.</p>
<p>So, let's think about it: What could change if we stopped asking how to stay young and started asking how to remain fully ourselves as we age?</p>
<p>To stay in touch, please visit Tamar's website at <a href='https://howtohaveahappybirthday.com/'>https://howtohaveahappybirthday.com/</a> to learn more about her.</p>
<p style="margin: 0in; font-family: Calibri; font-size: 14.0pt;">Want to hear about another conversation we had? Please listen to "Birthdays."</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Aging With Our Power Intact" With Special Guest Tamar Hurwitz-Fleming</p>
<p>What if growing older doesn't mean giving up our power—but discovering a deeper understanding of what our power really is?</p>
<p>In this episode of <em>Mitzi, Let’s Think About It</em>, Mitzi sits down with special guest Tamar Hurwitz-Fleming for a meaningful and thought-provoking conversation about aging with our power intact.</p>
<p>Aging is something every one of us experiences, yet our culture can sometimes make getting older feel like something we should fear, hide, or apologize for.</p>
<p>But what if we started looking at aging differently?</p>
<p>What if getting older could mean becoming more comfortable with who we are, more intentional about how we spend our time, and more confident in the wisdom we've gained along the way?</p>
<p>In this conversation, Mitzi and Tamar explore questions such as:</p>
<p>💭 What does it really mean to age with our power intact?</p>
<p>💭 How can we maintain our sense of identity as we move through different stages of life?</p>
<p>💭 Why does society sometimes make us feel as though aging means becoming less relevant?</p>
<p>💭 What happens when we stop measuring ourselves by other people's expectations?</p>
<p>💭 How can experience, wisdom, and self-awareness become sources of strength?</p>
<p>💭 Can getting older actually give us greater freedom to become who we truly are?</p>
<p>This is a conversation about aging—but it's also a conversation about identity, confidence, purpose, self-worth, resilience, and the freedom to keep becoming.</p>
<p>Because growing older doesn't mean our story is winding down.</p>
<p>Sometimes, it means we're finally beginning to understand the story we're living.</p>
<p>So, let's think about it: What could change if we stopped asking how to stay young and started asking how to remain fully ourselves as we age?</p>
<p>To stay in touch, please visit Tamar's website at <a href='https://howtohaveahappybirthday.com/'>https://howtohaveahappybirthday.com/</a> to learn more about her.</p>
<p style="margin: 0in; font-family: Calibri; font-size: 14.0pt;">Want to hear about another conversation we had? Please listen to "Birthdays."</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/v82xxvj457h4bcw3/FA-TAMAR-LTA_AGING_INTACT-PT_2_Mixdown_1aacck.mp3" length="37922452" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Aging With Our Power Intact" With Special Guest Tamar Hurwitz-Fleming
What if growing older doesn't mean giving up our power—but discovering a deeper understanding of what our power really is?
In this episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Tamar Hurwitz-Fleming for a meaningful and thought-provoking conversation about aging with our power intact.
Aging is something every one of us experiences, yet our culture can sometimes make getting older feel like something we should fear, hide, or apologize for.
But what if we started looking at aging differently?
What if getting older could mean becoming more comfortable with who we are, more intentional about how we spend our time, and more confident in the wisdom we've gained along the way?
In this conversation, Mitzi and Tamar explore questions such as:
💭 What does it really mean to age with our power intact?
💭 How can we maintain our sense of identity as we move through different stages of life?
💭 Why does society sometimes make us feel as though aging means becoming less relevant?
💭 What happens when we stop measuring ourselves by other people's expectations?
💭 How can experience, wisdom, and self-awareness become sources of strength?
💭 Can getting older actually give us greater freedom to become who we truly are?
This is a conversation about aging—but it's also a conversation about identity, confidence, purpose, self-worth, resilience, and the freedom to keep becoming.
Because growing older doesn't mean our story is winding down.
Sometimes, it means we're finally beginning to understand the story we're living.
So, let's think about it: What could change if we stopped asking how to stay young and started asking how to remain fully ourselves as we age?
To stay in touch, please visit Tamar's website at https://howtohaveahappybirthday.com/ to learn more about her.
Want to hear about another conversation we had? Please listen to "Birthdays."
 ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1579</itunes:duration>
                <itunes:episode>515</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Tamar_Hurwitz-Fleming8qmxk.jpg" />    </item>
    <item>
        <title>LTA "Addiction" W/SG Gary Sprouse</title>
        <itunes:title>LTA "Addiction" W/SG Gary Sprouse</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-addiction-wsg-gary-sprouse/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-addiction-wsg-gary-sprouse/#comments</comments>        <pubDate>Wed, 18 Mar 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/fd2dd86d-832c-331e-aa4e-78c287e5d044</guid>
                                    <description><![CDATA[<p>Let's Think About "Addiction" With Special Guest Gary Sprouse</p>
<p>Gary shares his thoughts on addiction, reminding people that it's what we go to when we are trying to reduce our stress that can become an addiction. While learning about Gary, we discussed his concept of a stress-reducing loop and how anything in this world can become addictive if we don't deal with our stress. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Gary's website at <a href='http://www.thelessstressdoc.com'>www.thelessstressdoc.com</a> to learn more about him.</p>
<p style="margin: 0in; font-family: Calibri; font-size: 14.0pt;">Want to hear about another conversation we had? Please listen to "Let's Think About Less Stress."</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Addiction" With Special Guest Gary Sprouse</p>
<p>Gary shares his thoughts on addiction, reminding people that it's what we go to when we are trying to reduce our stress that can become an addiction. While learning about Gary, we discussed his concept of a stress-reducing loop and how anything in this world can become addictive if we don't deal with our stress. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Gary's website at <a href='http://www.thelessstressdoc.com'>www.thelessstressdoc.com</a> to learn more about him.</p>
<p style="margin: 0in; font-family: Calibri; font-size: 14.0pt;">Want to hear about another conversation we had? Please listen to "Let's Think About Less Stress."</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d7ubi9pqpjx2wmd3/FULL_AUDIO-GARYS-LTA_ADDICTION_Mixdown_1b1scn.mp3" length="41061158" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Addiction" With Special Guest Gary Sprouse
Gary shares his thoughts on addiction, reminding people that it's what we go to when we are trying to reduce our stress that can become an addiction. While learning about Gary, we discussed his concept of a stress-reducing loop and how anything in this world can become addictive if we don't deal with our stress. This episode aims to prompt thought. 
To stay in touch, please visit Gary's website at www.thelessstressdoc.com to learn more about him.
Want to hear about another conversation we had? Please listen to "Let's Think About Less Stress."]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1710</itunes:duration>
                <itunes:episode>514</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Gary_Sprouse9y7hz.png" />    </item>
    <item>
        <title>LTA "The Authors and Illustrators' Relationship" W/SG John Collado &amp; Kelly Mitchell Schilling</title>
        <itunes:title>LTA "The Authors and Illustrators' Relationship" W/SG John Collado &amp; Kelly Mitchell Schilling</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-the-authors-and-illustrators-relationship-wsg-john-collado-kelly-mitchell-schilling/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-the-authors-and-illustrators-relationship-wsg-john-collado-kelly-mitchell-schilling/#comments</comments>        <pubDate>Mon, 16 Mar 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/8968caeb-8d9c-3c7a-978e-2ed7833adea0</guid>
                                    <description><![CDATA[<p>Let's Think About "The Authors and Illustrators' Relationship" With Special Guests John Collado &amp; Kelly Mitchell Schilling</p>
<p>John and Kelly share their thoughts on the authors' and illustrators' relationship, reminding us that establishing good communication is key to a successful and enjoyable experience for this relationship. While learning about John and Kelly, we discussed how, as an illustrator, one must have patience, and as an author, one should not compromise one's vision. This episode aims to prompt thought.                    </p>
<p>To stay in touch, please visit John's website at https://johncolladoart.com/  and Kelly's website https://kellymitchellschilling.com/ to learn more about them.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "The Authors and Illustrators' Relationship" With Special Guests John Collado &amp; Kelly Mitchell Schilling</p>
<p>John and Kelly share their thoughts on the authors' and illustrators' relationship, reminding us that establishing good communication is key to a successful and enjoyable experience for this relationship. While learning about John and Kelly, we discussed how, as an illustrator, one must have patience, and as an author, one should not compromise one's vision. This episode aims to prompt thought.                    </p>
<p>To stay in touch, please visit John's website at https://johncolladoart.com/  and Kelly's website https://kellymitchellschilling.com/ to learn more about them.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nm2ypmxaf3sjbywe/FA-J_M_K-AUTH_M_ILLIS_Mixdown_1abgun.mp3" length="46390210" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "The Authors and Illustrators' Relationship" With Special Guests John Collado &amp; Kelly Mitchell Schilling
John and Kelly share their thoughts on the authors' and illustrators' relationship, reminding us that establishing good communication is key to a successful and enjoyable experience for this relationship. While learning about John and Kelly, we discussed how, as an illustrator, one must have patience, and as an author, one should not compromise one's vision. This episode aims to prompt thought.                    
To stay in touch, please visit John's website at https://johncolladoart.com/  and Kelly's website https://kellymitchellschilling.com/ to learn more about them.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1932</itunes:duration>
                <itunes:episode>591</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_John_Collado_Kelly_Mitchell_Schillinga2v3f.jpg" />    </item>
    <item>
        <title>LTA "Emotional Muscle" W/SG Benjy Sherer</title>
        <itunes:title>LTA "Emotional Muscle" W/SG Benjy Sherer</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-emotional-muscle-wsg-benjy-sherer/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-emotional-muscle-wsg-benjy-sherer/#comments</comments>        <pubDate>Fri, 13 Mar 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/a3b44e69-2a88-3ee4-8279-6ed0f4d99d61</guid>
                                    <description><![CDATA[<p>Let's Think About "Emotional Muscle" With Special Guest Benjy Sherer</p>
<p>Benjy shares his thoughts on emotional muscle, reminding us that the most important thing is to learn to love yourself while showing kindness to others. While learning about Benjy, we discussed the importance of working on your emotional fitness and recognizing your defense mechanisms. This episode aims to prompt thought.                </p>
<p>To stay in touch, please visit Benjy's website at https://benjysherercoaching.com/ to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Emotional Muscle" With Special Guest Benjy Sherer</p>
<p>Benjy shares his thoughts on emotional muscle, reminding us that the most important thing is to learn to love yourself while showing kindness to others. While learning about Benjy, we discussed the importance of working on your emotional fitness and recognizing your defense mechanisms. This episode aims to prompt thought.                </p>
<p>To stay in touch, please visit Benjy's website at https://benjysherercoaching.com/ to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/iuaafxq33psn7qbv/FA-_BEN_SH-MUSCLING_UP_UR_EMOTIONS_Mixdown_19dhr1.mp3" length="46217436" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Emotional Muscle" With Special Guest Benjy Sherer
Benjy shares his thoughts on emotional muscle, reminding us that the most important thing is to learn to love yourself while showing kindness to others. While learning about Benjy, we discussed the importance of working on your emotional fitness and recognizing your defense mechanisms. This episode aims to prompt thought.                
To stay in touch, please visit Benjy's website at https://benjysherercoaching.com/ to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1925</itunes:duration>
                <itunes:episode>604</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Benjy_Shererat1hg.jpg" />    </item>
    <item>
        <title>LTA "A Storyteller Becomes A Published Author" W/SG Jennifer Shaw</title>
        <itunes:title>LTA "A Storyteller Becomes A Published Author" W/SG Jennifer Shaw</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-a-storyteller-becomes-a-published-author-wsg-jennifer-shaw-publishedauthor/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-a-storyteller-becomes-a-published-author-wsg-jennifer-shaw-publishedauthor/#comments</comments>        <pubDate>Wed, 11 Mar 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/7628a248-5965-3eee-a09e-03aad787e89c</guid>
                                    <description><![CDATA[<p>Let's Think About "A Storyteller Becomes A Published Author" With Special Guest Jennifer Shaw</p>
<p>Jennifer shares her thoughts on how a storyteller becomes a published author, reminding people that if you don’t try, you never will know if you have what it takes. While learning about Jennifer, we discussed how we should write for ourselves and watch how it changes the way we see writing. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Jennifer's website at <a href='https://jmshawauthor.com/'>https://jmshawauthor.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "A Storyteller Becomes A Published Author" With Special Guest Jennifer Shaw</p>
<p>Jennifer shares her thoughts on how a storyteller becomes a published author, reminding people that if you don’t try, you never will know if you have what it takes. While learning about Jennifer, we discussed how we should write for ourselves and watch how it changes the way we see writing. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Jennifer's website at <a href='https://jmshawauthor.com/'>https://jmshawauthor.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ztge6futaqywwk76/FULL_AUDIO-_SHAW_JENNY-_PUBLISHED_AUTHOR_Mixdown_16gq33.mp3" length="36994536" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "A Storyteller Becomes A Published Author" With Special Guest Jennifer Shaw
Jennifer shares her thoughts on how a storyteller becomes a published author, reminding people that if you don’t try, you never will know if you have what it takes. While learning about Jennifer, we discussed how we should write for ourselves and watch how it changes the way we see writing. This episode aims to prompt thought. 
To stay in touch, please visit Jennifer's website at https://jmshawauthor.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1541</itunes:duration>
                <itunes:episode>616</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Jennifer_Shaw8mfxy.jpg" />    </item>
    <item>
        <title>LTA "What It Means To Be A Hero" W/SG Brad C. Anderson</title>
        <itunes:title>LTA "What It Means To Be A Hero" W/SG Brad C. Anderson</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-what-it-means-to-be-a-hero-wsg-brad-c-anderson/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-what-it-means-to-be-a-hero-wsg-brad-c-anderson/#comments</comments>        <pubDate>Mon, 09 Mar 2026 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/7474ed0b-6f09-3de7-9e80-c3de273089f3</guid>
                                    <description><![CDATA[<p>Let's Think About "What It Means To Be A Hero" With Special Guest Brad C. Anderson</p>
<p>Brad shares his thoughts on what it means to be a hero, reminding us to have the courage to act. While learning about Brad, we discussed that we shouldn’t dismiss the small moments and choices. It's essential that you're responsible for yourself, so be the positive force in the world.  This episode aims to prompt thought.                      </p>
<p>To stay in touch, please visit Brad's website at <a href='https://bradanderson2000.com/'>https://bradanderson2000.com/</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "What It Means To Be A Hero" With Special Guest Brad C. Anderson</p>
<p>Brad shares his thoughts on what it means to be a hero, reminding us to have the courage to act. While learning about Brad, we discussed that we shouldn’t dismiss the small moments and choices. It's essential that you're responsible for yourself, so be the positive force in the world.  This episode aims to prompt thought.                      </p>
<p>To stay in touch, please visit Brad's website at <a href='https://bradanderson2000.com/'>https://bradanderson2000.com/</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dwxgr2dcgwv9fyb5/FA-AMNDERSON_B-HERO_U_CAN_BE_Mixdown_19k3k5.mp3" length="38684496" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "What It Means To Be A Hero" With Special Guest Brad C. Anderson
Brad shares his thoughts on what it means to be a hero, reminding us to have the courage to act. While learning about Brad, we discussed that we shouldn’t dismiss the small moments and choices. It's essential that you're responsible for yourself, so be the positive force in the world.  This episode aims to prompt thought.                      
To stay in touch, please visit Brad's website at https://bradanderson2000.com/ to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1611</itunes:duration>
                <itunes:episode>600</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Brad_C_Andersonawxrl.png" />    </item>
    <item>
        <title>LTA "Simplicity" W/SG Miriam Ortiz y Pino</title>
        <itunes:title>LTA "Simplicity" W/SG Miriam Ortiz y Pino</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-simplicity-wsg-miriam-ortiz-y-pino/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-simplicity-wsg-miriam-ortiz-y-pino/#comments</comments>        <pubDate>Fri, 06 Mar 2026 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/ce4e7459-b54e-33b4-9333-9c9d85a3fd50</guid>
                                    <description><![CDATA[<p>Let's Think About "Simplicity" With Special Guest Miriam Ortiz y Pino</p>
<p class="isSelectedEnd">🌿 What if having more isn't the answer—and the life you've been searching for is waiting in the beauty of having less?</p>
<p class="isSelectedEnd">Welcome to Mitzi, Let's Think About It, the podcast where meaningful conversations invite us to slow down, think deeply, and connect with the ideas that touch both our minds and our hearts.</p>
<p class="isSelectedEnd">In this thoughtful episode, "Let's Think About 'Simplicity,'" Mitzi welcomes special guest Miriam Ortiz y Pino for a meaningful conversation about simplifying life, making space for what truly matters, and letting go of what can overwhelm, distract, or weigh us down.</p>
<p class="isSelectedEnd">In a world that often encourages us to accumulate more, accomplish more, and stay busy, simplicity offers another way to look at life. It asks us to pause and consider: What do we really need? What truly brings value to our lives? And what might we gain by letting go?</p>
<p class="isSelectedEnd">Mitzi and Miriam explore the deeper meaning of simplicity and how simplifying our surroundings, commitments, priorities, and expectations can create greater clarity, peace, intention, and freedom. This conversation goes beyond decluttering—it encourages us to consider how our possessions, choices, habits, and relationships shape how we experience everyday life.</p>
<p class="isSelectedEnd">In this episode, you'll discover:</p>
<ul>
<li>What living a simpler life can really mean.</li>
<li>Why simplicity is about more than decluttering your home.</li>
<li>How letting go can create room for what matters most.</li>
<li>The connection between simplicity, peace, and personal well-being.</li>
<li>How intentional living can help reduce overwhelm.</li>
<li>Why we sometimes hold onto things, commitments, or expectations we no longer need.</li>
<li>How simplifying your life can create greater clarity and purpose.</li>
</ul>
<p class="isSelectedEnd">Whether you're interested in minimalism, decluttering, intentional living, personal growth, organization, or simply finding more peace in a busy world, this conversation offers plenty to think about.</p>
<p class="isSelectedEnd">Perhaps simplicity isn't about having less for the sake of less. Perhaps it's about making room for more of what truly matters.</p>
<p>Thank you for listening to Mitzi, Let's Think About It. If this episode inspires you to look at your own life differently, follow the podcast, leave a review, and share this conversation with someone who might need permission to slow down and simplify.</p>
<p>To stay in touch, please visit Miriam's website at <a href='https://morethanorganized.net/'>https://morethanorganized.net/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Simplicity" With Special Guest Miriam Ortiz y Pino</p>
<p class="isSelectedEnd">🌿 What if having more isn't the answer—and the life you've been searching for is waiting in the beauty of having less?</p>
<p class="isSelectedEnd">Welcome to Mitzi, Let's Think About It, the podcast where meaningful conversations invite us to slow down, think deeply, and connect with the ideas that touch both our minds and our hearts.</p>
<p class="isSelectedEnd">In this thoughtful episode, "Let's Think About 'Simplicity,'" Mitzi welcomes special guest Miriam Ortiz y Pino for a meaningful conversation about simplifying life, making space for what truly matters, and letting go of what can overwhelm, distract, or weigh us down.</p>
<p class="isSelectedEnd">In a world that often encourages us to accumulate more, accomplish more, and stay busy, simplicity offers another way to look at life. It asks us to pause and consider: What do we really need? What truly brings value to our lives? And what might we gain by letting go?</p>
<p class="isSelectedEnd">Mitzi and Miriam explore the deeper meaning of simplicity and how simplifying our surroundings, commitments, priorities, and expectations can create greater clarity, peace, intention, and freedom. This conversation goes beyond decluttering—it encourages us to consider how our possessions, choices, habits, and relationships shape how we experience everyday life.</p>
<p class="isSelectedEnd">In this episode, you'll discover:</p>
<ul>
<li>What living a simpler life can really mean.</li>
<li>Why simplicity is about more than decluttering your home.</li>
<li>How letting go can create room for what matters most.</li>
<li>The connection between simplicity, peace, and personal well-being.</li>
<li>How intentional living can help reduce overwhelm.</li>
<li>Why we sometimes hold onto things, commitments, or expectations we no longer need.</li>
<li>How simplifying your life can create greater clarity and purpose.</li>
</ul>
<p class="isSelectedEnd">Whether you're interested in minimalism, decluttering, intentional living, personal growth, organization, or simply finding more peace in a busy world, this conversation offers plenty to think about.</p>
<p class="isSelectedEnd">Perhaps simplicity isn't about having less for the sake of less. Perhaps it's about making room for more of what truly matters.</p>
<p>Thank you for listening to Mitzi, Let's Think About It. If this episode inspires you to look at your own life differently, follow the podcast, leave a review, and share this conversation with someone who might need permission to slow down and simplify.</p>
<p>To stay in touch, please visit Miriam's website at <a href='https://morethanorganized.net/'>https://morethanorganized.net/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7eabyvuraxxwssa3/FA-ORTIZ_Y_PINO-SIMPLE_LIVING_Mixdown_18olhl.mp3" length="48576722" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Simplicity" With Special Guest Miriam Ortiz y Pino
🌿 What if having more isn't the answer—and the life you've been searching for is waiting in the beauty of having less?
Welcome to Mitzi, Let's Think About It, the podcast where meaningful conversations invite us to slow down, think deeply, and connect with the ideas that touch both our minds and our hearts.
In this thoughtful episode, "Let's Think About 'Simplicity,'" Mitzi welcomes special guest Miriam Ortiz y Pino for a meaningful conversation about simplifying life, making space for what truly matters, and letting go of what can overwhelm, distract, or weigh us down.
In a world that often encourages us to accumulate more, accomplish more, and stay busy, simplicity offers another way to look at life. It asks us to pause and consider: What do we really need? What truly brings value to our lives? And what might we gain by letting go?
Mitzi and Miriam explore the deeper meaning of simplicity and how simplifying our surroundings, commitments, priorities, and expectations can create greater clarity, peace, intention, and freedom. This conversation goes beyond decluttering—it encourages us to consider how our possessions, choices, habits, and relationships shape how we experience everyday life.
In this episode, you'll discover:

What living a simpler life can really mean.
Why simplicity is about more than decluttering your home.
How letting go can create room for what matters most.
The connection between simplicity, peace, and personal well-being.
How intentional living can help reduce overwhelm.
Why we sometimes hold onto things, commitments, or expectations we no longer need.
How simplifying your life can create greater clarity and purpose.

Whether you're interested in minimalism, decluttering, intentional living, personal growth, organization, or simply finding more peace in a busy world, this conversation offers plenty to think about.
Perhaps simplicity isn't about having less for the sake of less. Perhaps it's about making room for more of what truly matters.
Thank you for listening to Mitzi, Let's Think About It. If this episode inspires you to look at your own life differently, follow the podcast, leave a review, and share this conversation with someone who might need permission to slow down and simplify.
To stay in touch, please visit Miriam's website at https://morethanorganized.net/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2023</itunes:duration>
                <itunes:episode>590</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Miriam_Ortiz_y_Pino82gmb.jpg" />    </item>
    <item>
        <title>LTA "Publishing A Book Without Being Scammed" W/SG Donna Brown</title>
        <itunes:title>LTA "Publishing A Book Without Being Scammed" W/SG Donna Brown</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-publishing-a-book-without-being-scammed-wsg-donna-brown/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-publishing-a-book-without-being-scammed-wsg-donna-brown/#comments</comments>        <pubDate>Wed, 04 Mar 2026 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/c2942ace-ab37-3400-af03-2f09ebb64f34</guid>
                                    <description><![CDATA[<p>Let's Think About "Publishing A Book Without Being Scammed" With Special Guest Donna Brown</p>
<p>Donna shares her thoughts on publishing a book without being scammed, reminding people to conduct thorough research when selecting the right publisher. While learning about Donna, we discussed her books and how she recommends that people never succumb to peer pressure when it comes to their rights regarding their books. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Donna's LinkedIn at <a href='https://authorcygnetbrown.com/'>https://authorcygnetbrown.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Publishing A Book Without Being Scammed" With Special Guest Donna Brown</p>
<p>Donna shares her thoughts on publishing a book without being scammed, reminding people to conduct thorough research when selecting the right publisher. While learning about Donna, we discussed her books and how she recommends that people never succumb to peer pressure when it comes to their rights regarding their books. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Donna's LinkedIn at <a href='https://authorcygnetbrown.com/'>https://authorcygnetbrown.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/h5hyfdv6d3xwk844/FA-CYGNET_BROWN-NO_SCAM_WITH_BOOKS_Mixdown_168wnj.mp3" length="37343580" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Publishing A Book Without Being Scammed" With Special Guest Donna Brown
Donna shares her thoughts on publishing a book without being scammed, reminding people to conduct thorough research when selecting the right publisher. While learning about Donna, we discussed her books and how she recommends that people never succumb to peer pressure when it comes to their rights regarding their books. This episode aims to prompt thought. 
To stay in touch, please visit Donna's LinkedIn at https://authorcygnetbrown.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1555</itunes:duration>
                <itunes:episode>586</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Donna_Brownaieee.jpg" />    </item>
    <item>
        <title>LTA "A Filmmaker With A Zero Budget" W/SG Rocko Paolo</title>
        <itunes:title>LTA "A Filmmaker With A Zero Budget" W/SG Rocko Paolo</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-a-filmmaker-with-a-zero-budget-wsg-rocko-paolo/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-a-filmmaker-with-a-zero-budget-wsg-rocko-paolo/#comments</comments>        <pubDate>Mon, 02 Mar 2026 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/1e0c7dee-e00a-3470-9f71-02820760fb6b</guid>
                                    <description><![CDATA[<p>Let's Think About "A Filmmaker With A Zero Budget" With Special Guest Rocko Paolo</p>
<p>Rocko shares his thoughts on a filmmaker with a zero budget, reminding people that if they really want to get something done, they will always find a way. While learning about Rocko, we discussed the movies he produced and how word of mouth is always more effective than online advertising. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Rocko's LinkedIn at <a href='https://www.linkedin.com/in/rockopaolo/'>https://www.linkedin.com/in/rockopaolo/</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "A Filmmaker With A Zero Budget" With Special Guest Rocko Paolo</p>
<p>Rocko shares his thoughts on a filmmaker with a zero budget, reminding people that if they really want to get something done, they will always find a way. While learning about Rocko, we discussed the movies he produced and how word of mouth is always more effective than online advertising. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Rocko's LinkedIn at <a href='https://www.linkedin.com/in/rockopaolo/'>https://www.linkedin.com/in/rockopaolo/</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rb736v8qyza74tvz/FA-POLO_ROCKO-LTA-FILM_LOW_BUDGET_Mixdown_1bce70.mp3" length="30460379" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "A Filmmaker With A Zero Budget" With Special Guest Rocko Paolo
Rocko shares his thoughts on a filmmaker with a zero budget, reminding people that if they really want to get something done, they will always find a way. While learning about Rocko, we discussed the movies he produced and how word of mouth is always more effective than online advertising. This episode aims to prompt thought. 
To stay in touch, please visit Rocko's LinkedIn at https://www.linkedin.com/in/rockopaolo/ to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1268</itunes:duration>
                <itunes:episode>513</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Rocko_Paolo8011a.png" />    </item>
    <item>
        <title>LTA "Becoming Visible" W/SG Gayle Petrillo</title>
        <itunes:title>LTA "Becoming Visible" W/SG Gayle Petrillo</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-becoming-visible-wsg-gayle-petrillo/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-becoming-visible-wsg-gayle-petrillo/#comments</comments>        <pubDate>Fri, 27 Feb 2026 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/e9f0db76-52a3-3a56-873f-f82b6da63f32</guid>
                                    <description><![CDATA[<p>Let's Think About "Becoming Visible" With Special Guest Gayle Petrillo</p>
<p>Gayle shares her thoughts on becoming visible, reminding people that they need to step into their light instead of dimming their light. While learning about Gayle, we discussed her book and how she realized sharing her burn survival story wasn't only helpful but also necessary. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Gayle's website at <a href='https://www.firstimpressions1.com/'>https://www.firstimpressions1.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Becoming Visible" With Special Guest Gayle Petrillo</p>
<p>Gayle shares her thoughts on becoming visible, reminding people that they need to step into their light instead of dimming their light. While learning about Gayle, we discussed her book and how she realized sharing her burn survival story wasn't only helpful but also necessary. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Gayle's website at <a href='https://www.firstimpressions1.com/'>https://www.firstimpressions1.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d4f4n4nev29cp8a6/FA-PATRILLO_GALE-LTA-BVISIBLE_Mixdown_1bwnr1.mp3" length="35291859" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Becoming Visible" With Special Guest Gayle Petrillo
Gayle shares her thoughts on becoming visible, reminding people that they need to step into their light instead of dimming their light. While learning about Gayle, we discussed her book and how she realized sharing her burn survival story wasn't only helpful but also necessary. This episode aims to prompt thought. 
To stay in touch, please visit Gayle's website at https://www.firstimpressions1.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1470</itunes:duration>
                <itunes:episode>512</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Gayle_Petrillo779tv.jpg" />    </item>
    <item>
        <title>LTA "Book Publicity" W/SG JB Harris</title>
        <itunes:title>LTA "Book Publicity" W/SG JB Harris</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-book-publicity-wsg-jb-harris/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-book-publicity-wsg-jb-harris/#comments</comments>        <pubDate>Wed, 25 Feb 2026 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/31e0b36d-7196-396e-a56f-0ddb80e1fb26</guid>
                                    <description><![CDATA[<p>Let's Think About "Book Publicity" With Special Guest JB Harris</p>
<p>JB shares her thoughts on book publicity, reminding people that it's not as easy as it looks. While learning about JB, we discussed her book and how she was determined to go on a cross-country book tour. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit JB's website at <a href='https://www.jbharrisbooks.com/'>https://www.jbharrisbooks.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Book Publicity" With Special Guest JB Harris</p>
<p>JB shares her thoughts on book publicity, reminding people that it's not as easy as it looks. While learning about JB, we discussed her book and how she was determined to go on a cross-country book tour. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit JB's website at <a href='https://www.jbharrisbooks.com/'>https://www.jbharrisbooks.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qpa33ft6chwp874s/FA-JB-LTA-PUBLICITY_FOR_BOOKS_Mixdown_1b9wru.mp3" length="27742803" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Book Publicity" With Special Guest JB Harris
JB shares her thoughts on book publicity, reminding people that it's not as easy as it looks. While learning about JB, we discussed her book and how she was determined to go on a cross-country book tour. This episode aims to prompt thought. 
To stay in touch, please visit JB's website at https://www.jbharrisbooks.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1155</itunes:duration>
                <itunes:episode>511</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_JB_Harrisbpup3.jpg" />    </item>
    <item>
        <title>LTA "How It Feels To Be A Refugee" W/SG Kay Sparling</title>
        <itunes:title>LTA "How It Feels To Be A Refugee" W/SG Kay Sparling</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-how-it-feels-to-be-a-refugee-wsg-kay-sparling/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-how-it-feels-to-be-a-refugee-wsg-kay-sparling/#comments</comments>        <pubDate>Mon, 23 Feb 2026 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/9e82b432-0c0e-3cdc-b9fe-0fe8bbafed84</guid>
                                    <description><![CDATA[<p>Let's Think About "How It Feels To Be A Refugee" With Special Guest Kay Sparling</p>
<p>Kay shares her thoughts on what it's like to be a refugee, reminding people to be kind and show compassion to others. While learning about Kay, we discussed her book, hearing a piece of the book, and how writing allowed her to share a part of her story with a few creative aspects intertwined. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Kay's website at <a href='https://kaysparlingbooks.com/'>https://kaysparlingbooks.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "How It Feels To Be A Refugee" With Special Guest Kay Sparling</p>
<p>Kay shares her thoughts on what it's like to be a refugee, reminding people to be kind and show compassion to others. While learning about Kay, we discussed her book, hearing a piece of the book, and how writing allowed her to share a part of her story with a few creative aspects intertwined. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Kay's website at <a href='https://kaysparlingbooks.com/'>https://kaysparlingbooks.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ygsymyjx8vyed6x4/FA-KAY-LTA-REFUGEE_FEEL_IT_Mixdown_16ymy0.mp3" length="34890957" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "How It Feels To Be A Refugee" With Special Guest Kay Sparling
Kay shares her thoughts on what it's like to be a refugee, reminding people to be kind and show compassion to others. While learning about Kay, we discussed her book, hearing a piece of the book, and how writing allowed her to share a part of her story with a few creative aspects intertwined. This episode aims to prompt thought. 
To stay in touch, please visit Kay's website at https://kaysparlingbooks.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1453</itunes:duration>
                <itunes:episode>510</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Kay_Sparling6xa8b.jpg" />    </item>
    <item>
        <title>LTA "Moving From Stage to the Page" W/SG Patricia Black-Gould</title>
        <itunes:title>LTA "Moving From Stage to the Page" W/SG Patricia Black-Gould</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-moving-from-stage-to-the-page-wsg-patricia-black-gould/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-moving-from-stage-to-the-page-wsg-patricia-black-gould/#comments</comments>        <pubDate>Fri, 20 Feb 2026 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/3c3bf3d0-fcd1-3982-889e-238561c01367</guid>
                                    <description><![CDATA[<p>Let's Think About "Moving From Stage to the Page" With Special Guest Patricia Black-Gould</p>
<p>Patricia shares her thoughts on moving from stage to the page, reminding people that it's okay to transition from one area of life to another. While learning about Patricia, we discussed how being a screenwriter helped her as a psychologist and how writing allowed her to gain a whole other level of creativity. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Patricia's website at <a href='https://www.patblackgould.com/'>https://www.patblackgould.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Moving From Stage to the Page" With Special Guest Patricia Black-Gould</p>
<p>Patricia shares her thoughts on moving from stage to the page, reminding people that it's okay to transition from one area of life to another. While learning about Patricia, we discussed how being a screenwriter helped her as a psychologist and how writing allowed her to gain a whole other level of creativity. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Patricia's website at <a href='https://www.patblackgould.com/'>https://www.patblackgould.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/49v85557rqujd4tr/FA-PAT-LTA-_STAGE_TO_PAGE_Mixdown_1bw7yx.mp3" length="30970123" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Moving From Stage to the Page" With Special Guest Patricia Black-Gould
Patricia shares her thoughts on moving from stage to the page, reminding people that it's okay to transition from one area of life to another. While learning about Patricia, we discussed how being a screenwriter helped her as a psychologist and how writing allowed her to gain a whole other level of creativity. This episode aims to prompt thought. 
To stay in touch, please visit Patricia's website at https://www.patblackgould.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1290</itunes:duration>
                <itunes:episode>509</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Patricia_Black-Gould8og69.jpg" />    </item>
    <item>
        <title>LTA "Letting Go of Judgment" W/SG Carissa Karban</title>
        <itunes:title>LTA "Letting Go of Judgment" W/SG Carissa Karban</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-letting-go-of-judgment-wsg-carissa-karban/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-letting-go-of-judgment-wsg-carissa-karban/#comments</comments>        <pubDate>Wed, 18 Feb 2026 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/794d2d0f-6232-37a1-a57c-aa9ef3b39487</guid>
                                    <description><![CDATA[<p>Let's Think About "Letting Go of Judgment" With Special Guest Carissa Karban</p>
<p>Carissa shares her thoughts on letting go of judgment, reminding people that living in fear of being judged is not a life worth living. While learning about Carissa, we discussed how important forgiveness is and how practicing gratitude can help you let go. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Carissa's website at <a href='https://www.healcollective.me/'>https://www.healcollective.me/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Letting Go of Judgment" With Special Guest Carissa Karban</p>
<p>Carissa shares her thoughts on letting go of judgment, reminding people that living in fear of being judged is not a life worth living. While learning about Carissa, we discussed how important forgiveness is and how practicing gratitude can help you let go. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Carissa's website at <a href='https://www.healcollective.me/'>https://www.healcollective.me/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7b9pgtszzf83z774/FA-CARISSA_K-LTA-_LGOJUDGMENT_Mixdown_182zjw.mp3" length="31856595" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Letting Go of Judgment" With Special Guest Carissa Karban
Carissa shares her thoughts on letting go of judgment, reminding people that living in fear of being judged is not a life worth living. While learning about Carissa, we discussed how important forgiveness is and how practicing gratitude can help you let go. This episode aims to prompt thought. 
To stay in touch, please visit Carissa's website at https://www.healcollective.me/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1326</itunes:duration>
                <itunes:episode>508</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Carissa_Karban6fi5a.png" />    </item>
    <item>
        <title>LTA "AI vs HI (Human Intelligence)" W/SG Alison McBain</title>
        <itunes:title>LTA "AI vs HI (Human Intelligence)" W/SG Alison McBain</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-ai-vs-hi-human-intelligence-wsg-alison-mcbain/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-ai-vs-hi-human-intelligence-wsg-alison-mcbain/#comments</comments>        <pubDate>Mon, 16 Feb 2026 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/7725dc6a-04a3-3345-a340-80fae320a4f6</guid>
                                    <description><![CDATA[<p>Let's Think About "AI vs HI (Human Intelligence)" With Special Guest Alison McBain</p>
<p>Alison shares her thoughts on AI vs HI (human intelligence), reminding people that each of us human beings has a unique purpose worth contributing. While learning about Alison, we discussed what AI should be used for and why humanity needs to find the balance between AI and HI. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Alison's website at <a href='https://www.alisonmcbain.com/'>https://www.alisonmcbain.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "AI vs HI (Human Intelligence)" With Special Guest Alison McBain</p>
<p>Alison shares her thoughts on AI vs HI (human intelligence), reminding people that each of us human beings has a unique purpose worth contributing. While learning about Alison, we discussed what AI should be used for and why humanity needs to find the balance between AI and HI. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Alison's website at <a href='https://www.alisonmcbain.com/'>https://www.alisonmcbain.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/creg59ndc86i9bmb/FA-ALISAN-LTA-HUMAN_SMART_VS_COMPUTER_SMARTS_Mixdown_1avmyz.mp3" length="23510961" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "AI vs HI (Human Intelligence)" With Special Guest Alison McBain
Alison shares her thoughts on AI vs HI (human intelligence), reminding people that each of us human beings has a unique purpose worth contributing. While learning about Alison, we discussed what AI should be used for and why humanity needs to find the balance between AI and HI. This episode aims to prompt thought. 
To stay in touch, please visit Alison's website at https://www.alisonmcbain.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>979</itunes:duration>
                <itunes:episode>507</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Alison_McBainaxnqf.png" />    </item>
    <item>
        <title>LTA "Psychological Horror" W/SG Wes Al-Dhaher</title>
        <itunes:title>LTA "Psychological Horror" W/SG Wes Al-Dhaher</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-psychological-horror-wsg-wes-al-dhaher/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-psychological-horror-wsg-wes-al-dhaher/#comments</comments>        <pubDate>Fri, 13 Feb 2026 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/0c2a1144-89d8-3f71-9451-e197a4538b3b</guid>
                                    <description><![CDATA[<p>Let's Think About "Psychological Horror" With Special Guest Wes Al-Dhaher</p>
<p>Wes shares his thoughts on psychological horror, reminding people that there is a way to find enjoyment in what others may not. While learning about Wes, we discussed his comic book and why he decided to focus on the psychological horrors intertwined in his storyline. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Wes's website at <a href='https://talesofkhayr.com/'>https://talesofkhayr.com/</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Psychological Horror" With Special Guest Wes Al-Dhaher</p>
<p>Wes shares his thoughts on psychological horror, reminding people that there is a way to find enjoyment in what others may not. While learning about Wes, we discussed his comic book and why he decided to focus on the psychological horrors intertwined in his storyline. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Wes's website at <a href='https://talesofkhayr.com/'>https://talesofkhayr.com/</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/t4926iptmbu95r3s/FA-WES-SYCH_HORROR-LTA_Mixdown_185imz.mp3" length="39585925" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Psychological Horror" With Special Guest Wes Al-Dhaher
Wes shares his thoughts on psychological horror, reminding people that there is a way to find enjoyment in what others may not. While learning about Wes, we discussed his comic book and why he decided to focus on the psychological horrors intertwined in his storyline. This episode aims to prompt thought. 
To stay in touch, please visit Wes's website at https://talesofkhayr.com/ to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1649</itunes:duration>
                <itunes:episode>506</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Wes_Al-Dhaher936f1.jpg" />    </item>
    <item>
        <title>LTA "Immigrating in Middle School" W/SG Marina Raydun</title>
        <itunes:title>LTA "Immigrating in Middle School" W/SG Marina Raydun</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-immigrating-in-middle-school-wsg-marina-raydun/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-immigrating-in-middle-school-wsg-marina-raydun/#comments</comments>        <pubDate>Wed, 11 Feb 2026 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/a36e0839-e1b3-32a5-993f-6de1ef5153a7</guid>
                                    <description><![CDATA[<p>Let's Think About "Immigrating in Middle School" With Special Guest Marina Raydun</p>
<p>Marina shares her thoughts on immigrating in middle school, reminding people that life can seem difficult in the moment, but when you look back, you realize it was perfect. While learning about Marina, we discussed her book and the various ways she learned the language while experiencing many firsts in the U.S. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Marina's website at <a href='https://www.marinaraydun.com/'>https://www.marinaraydun.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Immigrating in Middle School" With Special Guest Marina Raydun</p>
<p>Marina shares her thoughts on immigrating in middle school, reminding people that life can seem difficult in the moment, but when you look back, you realize it was perfect. While learning about Marina, we discussed her book and the various ways she learned the language while experiencing many firsts in the U.S. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Marina's website at <a href='https://www.marinaraydun.com/'>https://www.marinaraydun.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tpkfngiya42nepvu/FA-MARINA_R-LTA-IMMIGRATING_IN_MIDDLE_SCHOOL_Mixdown_167nso.mp3" length="36674289" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Immigrating in Middle School" With Special Guest Marina Raydun
Marina shares her thoughts on immigrating in middle school, reminding people that life can seem difficult in the moment, but when you look back, you realize it was perfect. While learning about Marina, we discussed her book and the various ways she learned the language while experiencing many firsts in the U.S. This episode aims to prompt thought. 
To stay in touch, please visit Marina's website at https://www.marinaraydun.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1527</itunes:duration>
                <itunes:episode>505</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Marina_Raydun6wc0v.jpg" />    </item>
    <item>
        <title>LTA "Human Touch" W/SG Epiphany Jordan</title>
        <itunes:title>LTA "Human Touch" W/SG Epiphany Jordan</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-human-touch-wsg-epiphany-jordan/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-human-touch-wsg-epiphany-jordan/#comments</comments>        <pubDate>Mon, 09 Feb 2026 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/076d52e8-272f-3625-83aa-6ddddad884b0</guid>
                                    <description><![CDATA[<p>Let's Think About "Human Touch" With Special Guest Epiphany Jordan</p>
<p>Epiphany shares her thoughts on human touch, reminding people that we need that human contact to continue to thrive in life. While learning about Epiphany, we discussed how she views human interaction and how cuddle buddies don't have to be a sexual thing, but a natural way of regulating our nervous system. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Epiphany's website at <a href='https://www.nurturinghumantouch.com/'>https://www.nurturinghumantouch.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Human Touch" With Special Guest Epiphany Jordan</p>
<p>Epiphany shares her thoughts on human touch, reminding people that we need that human contact to continue to thrive in life. While learning about Epiphany, we discussed how she views human interaction and how cuddle buddies don't have to be a sexual thing, but a natural way of regulating our nervous system. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Epiphany's website at <a href='https://www.nurturinghumantouch.com/'>https://www.nurturinghumantouch.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/n4g4uac37ps4q57c/FA-LTA_TOUCHING_HUMANS-EPIPHANY_Mixdown_1anhvq.mp3" length="40520215" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Human Touch" With Special Guest Epiphany Jordan
Epiphany shares her thoughts on human touch, reminding people that we need that human contact to continue to thrive in life. While learning about Epiphany, we discussed how she views human interaction and how cuddle buddies don't have to be a sexual thing, but a natural way of regulating our nervous system. This episode aims to prompt thought. 
To stay in touch, please visit Epiphany's website at https://www.nurturinghumantouch.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1687</itunes:duration>
                <itunes:episode>504</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Epiphany_Jordan73y8j.jpg" />    </item>
    <item>
        <title>LTA "Surrendering Your Pain" W/SG Alisha Kapani</title>
        <itunes:title>LTA "Surrendering Your Pain" W/SG Alisha Kapani</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-surrendering-your-pain-wsg-alisha-kapani/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-surrendering-your-pain-wsg-alisha-kapani/#comments</comments>        <pubDate>Fri, 06 Feb 2026 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/9b04c732-5810-318c-9054-e9ea6f6397f3</guid>
                                    <description><![CDATA[<p>Let's Think About "Surrendering Your Pain" With Special Guest Alisha Kapani</p>
<p>Alisha shares her thoughts on surrendering your pain, reminding people that our pain makes us relatable and it unites us in a beautiful way. While learning about Alisha, we discussed how she readjusted her thinking and how holding on to our pain doesn't help us in any way. This episode aims to prompt thought.  </p>
<p>To stay in touch, please visit Alisha's website at https://www.alishakapani.com/ to learn more about her. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Surrendering Your Pain" With Special Guest Alisha Kapani</p>
<p>Alisha shares her thoughts on surrendering your pain, reminding people that our pain makes us relatable and it unites us in a beautiful way. While learning about Alisha, we discussed how she readjusted her thinking and how holding on to our pain doesn't help us in any way. This episode aims to prompt thought.  </p>
<p>To stay in touch, please visit Alisha's website at https://www.alishakapani.com/ to learn more about her. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ecyddb5gg487jgf3/FA-ALISHA_K-LTA_PAIN_SURRENDER_YOUR_Mixdown_1a4frt.mp3" length="33677343" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Surrendering Your Pain" With Special Guest Alisha Kapani
Alisha shares her thoughts on surrendering your pain, reminding people that our pain makes us relatable and it unites us in a beautiful way. While learning about Alisha, we discussed how she readjusted her thinking and how holding on to our pain doesn't help us in any way. This episode aims to prompt thought.  
To stay in touch, please visit Alisha's website at https://www.alishakapani.com/ to learn more about her. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1402</itunes:duration>
                <itunes:episode>503</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Alisha_Kapani9id44.png" />    </item>
    <item>
        <title>LTA "Anorexia" W/SG Michele Mason</title>
        <itunes:title>LTA "Anorexia" W/SG Michele Mason</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-anorexia-wsg-michele-mason/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-anorexia-wsg-michele-mason/#comments</comments>        <pubDate>Wed, 04 Feb 2026 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/140346bd-dcca-3bab-a7a3-32a34c12802d</guid>
                                    <description><![CDATA[<p>Let's Think About "Anorexia" With Special Guest Michele Mason</p>
<p>Michele shares her thoughts on anorexia, reminding people that our relationship with ourselves is what starts the foundation for our relationship with everything and everyone else. While learning about Michele, we discussed her book and how giving ourselves the grace to deal with things we don't know is vital for our well being. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Michele's book at <a href='https://www.amazon.com/Annihilating-Anorexia-Memoir-Michele-Mason-ebook/dp/B0C8ZHDKQB/ref=sr_1_1?refinements=p_27%3AMichele+Mason&amp;s=digital-text&amp;text=Michele+Mason'>https://www.amazon.com/Annihilating-Anorexia-Memoir-Michele-Mason-ebook/dp/B0C8ZHDKQB/ref=sr_1_1?refinements=p_27%3AMichele+Mason&amp;s=digital-text&amp;text=Michele+Mason</a> to learn more about her book.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Anorexia" With Special Guest Michele Mason</p>
<p>Michele shares her thoughts on anorexia, reminding people that our relationship with ourselves is what starts the foundation for our relationship with everything and everyone else. While learning about Michele, we discussed her book and how giving ourselves the grace to deal with things we don't know is vital for our well being. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Michele's book at <a href='https://www.amazon.com/Annihilating-Anorexia-Memoir-Michele-Mason-ebook/dp/B0C8ZHDKQB/ref=sr_1_1?refinements=p_27%3AMichele+Mason&amp;s=digital-text&amp;text=Michele+Mason'>https://www.amazon.com/Annihilating-Anorexia-Memoir-Michele-Mason-ebook/dp/B0C8ZHDKQB/ref=sr_1_1?refinements=p_27%3AMichele+Mason&amp;s=digital-text&amp;text=Michele+Mason</a> to learn more about her book.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/68rqitvs276gj6wi/FA-MICHELLE-LTA_ANOREXIA_Mixdown_19sqb2.mp3" length="35884553" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Anorexia" With Special Guest Michele Mason
Michele shares her thoughts on anorexia, reminding people that our relationship with ourselves is what starts the foundation for our relationship with everything and everyone else. While learning about Michele, we discussed her book and how giving ourselves the grace to deal with things we don't know is vital for our well being. This episode aims to prompt thought. 
To stay in touch, please visit Michele's book at https://www.amazon.com/Annihilating-Anorexia-Memoir-Michele-Mason-ebook/dp/B0C8ZHDKQB/ref=sr_1_1?refinements=p_27%3AMichele+Mason&amp;s=digital-text&amp;text=Michele+Mason to learn more about her book.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1494</itunes:duration>
                <itunes:episode>502</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Michele_Masona4nut.jpg" />    </item>
    <item>
        <title>LTA "Overcoming Failures" W/SG Dr. Roger Smith</title>
        <itunes:title>LTA "Overcoming Failures" W/SG Dr. Roger Smith</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-overcoming-failures-wsg-dr-roger-smith/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-overcoming-failures-wsg-dr-roger-smith/#comments</comments>        <pubDate>Mon, 02 Feb 2026 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/80fd80c4-25da-31c8-80d2-d31a207c1f2d</guid>
                                    <description><![CDATA[<p>Let's Think About "Overcoming Failures" With Special Guest Roger Smith</p>
<p>Roger shares his thoughts on overcoming failures, reminding people that we need to overcome more than our failures. While learning about Roger, we discussed his books and how once we confront our beliefs we can confront anything else that comes our way. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Roger's website at <a href='https://www.modelbenders.com/index.html'>https://www.modelbenders.com/index.html</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Overcoming Failures" With Special Guest Roger Smith</p>
<p>Roger shares his thoughts on overcoming failures, reminding people that we need to overcome more than our failures. While learning about Roger, we discussed his books and how once we confront our beliefs we can confront anything else that comes our way. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Roger's website at <a href='https://www.modelbenders.com/index.html'>https://www.modelbenders.com/index.html</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mu964xuvutebceg9/FA-ROGER_S-LTA-OVERCOMING_FAILURESL_Mixdown_19skbx.mp3" length="35324703" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Overcoming Failures" With Special Guest Roger Smith
Roger shares his thoughts on overcoming failures, reminding people that we need to overcome more than our failures. While learning about Roger, we discussed his books and how once we confront our beliefs we can confront anything else that comes our way. This episode aims to prompt thought. 
To stay in touch, please visit Roger's website at https://www.modelbenders.com/index.html to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1471</itunes:duration>
                <itunes:episode>501</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Roger_Smithbeznv.jpg" />    </item>
    <item>
        <title>LTA "Criminal Dynasties" W/SG Charles Breakfield and Roxanne Burkey</title>
        <itunes:title>LTA "Criminal Dynasties" W/SG Charles Breakfield and Roxanne Burkey</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-criminal-dynasties-wsg-dr-charles-breakfield-and-roxanne-burkey/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-criminal-dynasties-wsg-dr-charles-breakfield-and-roxanne-burkey/#comments</comments>        <pubDate>Fri, 30 Jan 2026 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/479f83cd-7154-3016-b585-309a09b27e98</guid>
                                    <description><![CDATA[<p>Let's Think About "Criminal Dynasties" With Special Guest Charles Breakfield and Roxanne Burkey</p>
<p>Breakfield and Burkey share their thoughts on criminal dynasties, reminding people that creating worlds can be so rewarding, especially when people get what you're trying to convey. While learning about Breakfield and Burkey, we discussed their many books and how writing became their sense of freedom for endless possibilities. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Breakfield and Burkey's website at <a href='https://enigmabookseries.com/'>https://enigmabookseries.com/</a> to learn more about them.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Criminal Dynasties" With Special Guest Charles Breakfield and Roxanne Burkey</p>
<p>Breakfield and Burkey share their thoughts on criminal dynasties, reminding people that creating worlds can be so rewarding, especially when people get what you're trying to convey. While learning about Breakfield and Burkey, we discussed their many books and how writing became their sense of freedom for endless possibilities. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Breakfield and Burkey's website at <a href='https://enigmabookseries.com/'>https://enigmabookseries.com/</a> to learn more about them.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nrjwtr54v2runbxm/FA-B_N_B-LTA_DYNASTIES_CRIMINAL_Mixdown_1b3ssz.mp3" length="31295575" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Criminal Dynasties" With Special Guest Charles Breakfield and Roxanne Burkey
Breakfield and Burkey share their thoughts on criminal dynasties, reminding people that creating worlds can be so rewarding, especially when people get what you're trying to convey. While learning about Breakfield and Burkey, we discussed their many books and how writing became their sense of freedom for endless possibilities. This episode aims to prompt thought. 
To stay in touch, please visit Breakfield and Burkey's website at https://enigmabookseries.com/ to learn more about them.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1303</itunes:duration>
                <itunes:episode>500</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Breakfield_Burkey68iks.png" />    </item>
    <item>
        <title>LTA "Backyard Politics" W/SG Dr. Craig B. Wiener</title>
        <itunes:title>LTA "Backyard Politics" W/SG Dr. Craig B. Wiener</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-backyard-politics-wsg-dr-craig-b-wiener/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-backyard-politics-wsg-dr-craig-b-wiener/#comments</comments>        <pubDate>Wed, 28 Jan 2026 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/c98c3341-7ee1-3b29-9892-6b2ab6c222c2</guid>
                                    <description><![CDATA[<p>Let's Think About "Backyard Politics" With Special Guest Dr. Craig B. Wiener</p>
<p>Craig shares his thoughts on backyard politics, reminding people that the same concerns that are in politics are also in our family dynamics. While learning about Craig, we discussed his book and how people need to open their minds and allow truth to fill their understanding. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Craig's website at <a href='http://www.craigwiener.com/'>http://www.craigwiener.com/</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Backyard Politics" With Special Guest Dr. Craig B. Wiener</p>
<p>Craig shares his thoughts on backyard politics, reminding people that the same concerns that are in politics are also in our family dynamics. While learning about Craig, we discussed his book and how people need to open their minds and allow truth to fill their understanding. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Craig's website at <a href='http://www.craigwiener.com/'>http://www.craigwiener.com/</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mqbdtmxk458fq84m/FA-CRAIG-LTA-_POLITICS_BACKYARD_Mixdown_1btmv4.mp3" length="37606231" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Backyard Politics" With Special Guest Dr. Craig B. Wiener
Craig shares his thoughts on backyard politics, reminding people that the same concerns that are in politics are also in our family dynamics. While learning about Craig, we discussed his book and how people need to open their minds and allow truth to fill their understanding. This episode aims to prompt thought. 
To stay in touch, please visit Craig's website at http://www.craigwiener.com/ to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1566</itunes:duration>
                <itunes:episode>499</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Dr_Craig_B_Wiener7oklh.jpg" />    </item>
    <item>
        <title>LTA "The Benefits of Laughter" W/SG Cathy Nesbitt</title>
        <itunes:title>LTA "The Benefits of Laughter" W/SG Cathy Nesbitt</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-the-benefits-of-laughter-wsg-cathy-nesbitt/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-the-benefits-of-laughter-wsg-cathy-nesbitt/#comments</comments>        <pubDate>Mon, 26 Jan 2026 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/7316048f-a70d-3ea4-9806-e4f25df1efaa</guid>
                                    <description><![CDATA[<p>Let's Think About "The Benefits of Laughter" With Special Guest Cathy Nesbitt</p>
<p>Cathy shares her thoughts on the benefits of laughter, reminding people that there are more benefits to laughter than what they could even imagine. While learning about Cathy, we discussed how she invited more laughter into her life and how she created a group to inspire people from all over to laugh at life. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Cathy's website at <a href='https://www.cathysclub.com/'>https://www.cathysclub.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "The Benefits of Laughter" With Special Guest Cathy Nesbitt</p>
<p>Cathy shares her thoughts on the benefits of laughter, reminding people that there are more benefits to laughter than what they could even imagine. While learning about Cathy, we discussed how she invited more laughter into her life and how she created a group to inspire people from all over to laugh at life. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Cathy's website at <a href='https://www.cathysclub.com/'>https://www.cathysclub.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wvjamusxdur9kmir/FA-CATHY_2-LTA-LAUGHTER_BENEFITS_Mixdown_1asrw7.mp3" length="32747097" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "The Benefits of Laughter" With Special Guest Cathy Nesbitt
Cathy shares her thoughts on the benefits of laughter, reminding people that there are more benefits to laughter than what they could even imagine. While learning about Cathy, we discussed how she invited more laughter into her life and how she created a group to inspire people from all over to laugh at life. This episode aims to prompt thought. 
To stay in touch, please visit Cathy's website at https://www.cathysclub.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1364</itunes:duration>
                <itunes:episode>498</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Cathy_Nesbitt668wh.png" />    </item>
    <item>
        <title>LTA "Courage to Love More" W/SG Glenda Benevides</title>
        <itunes:title>LTA "Courage to Love More" W/SG Glenda Benevides</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-courage-to-love-more-wsg-glenda-benevides/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-courage-to-love-more-wsg-glenda-benevides/#comments</comments>        <pubDate>Fri, 23 Jan 2026 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/90ef1b4a-5b1b-3046-933f-56710f152ec8</guid>
                                    <description><![CDATA[<p>Let's Think About "Courage to Love More" With Special Guest Glenda Benevides</p>
<p>What if the greatest act of courage isn't standing your ground—but opening your heart when it's easier to close it?</p>
<p>Love has the power to heal, transform, and bring hope into even the darkest moments—but choosing to love isn't always easy. In this heartfelt episode of Mitzi, Let's Think About It, Mitzi welcomes Special Guest Glenda Benevides for a deeply meaningful conversation about the courage it takes to love more fully, forgive more freely, and live with compassion in a world that often encourages fear and division.</p>
<p>Together, they explore how love requires vulnerability, strength, and intentionality. From navigating difficult relationships to extending grace when it's undeserved, this inspiring discussion invites listeners to reflect on the kind of love that changes lives—not only for others, but for ourselves as well.</p>
<p>Whether you're healing from past hurts, seeking stronger relationships, growing in your faith, or simply longing to become a more compassionate person, this episode offers encouragement, hope, and practical wisdom for living with a heart that chooses love over fear.</p>
<p>Join us as we reflect on questions such as:</p>
<p>What does it truly mean to love courageously?
How can forgiveness become a pathway to freedom?
Why does vulnerability often lead to deeper connection?
How do kindness and compassion create lasting impact?
What small acts of love can transform our families, communities, and world?</p>
<p>If you enjoy conversations about personal growth, emotional healing, relationships, faith, forgiveness, resilience, and living with purpose, this episode will challenge your thinking and inspire your heart.</p>
<p>Because here on Mitzi, Let's Think About It, if you can think about it...we can talk about it.</p>
<p>To stay in touch, please visit Glenda's website at <a href='https://glendabenevides.com/'>https://glendabenevides.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Courage to Love More" With Special Guest Glenda Benevides</p>
<p>What if the greatest act of courage isn't standing your ground—but opening your heart when it's easier to close it?</p>
<p>Love has the power to heal, transform, and bring hope into even the darkest moments—but choosing to love isn't always easy. In this heartfelt episode of Mitzi, Let's Think About It, Mitzi welcomes Special Guest Glenda Benevides for a deeply meaningful conversation about the courage it takes to love more fully, forgive more freely, and live with compassion in a world that often encourages fear and division.</p>
<p>Together, they explore how love requires vulnerability, strength, and intentionality. From navigating difficult relationships to extending grace when it's undeserved, this inspiring discussion invites listeners to reflect on the kind of love that changes lives—not only for others, but for ourselves as well.</p>
<p>Whether you're healing from past hurts, seeking stronger relationships, growing in your faith, or simply longing to become a more compassionate person, this episode offers encouragement, hope, and practical wisdom for living with a heart that chooses love over fear.</p>
<p>Join us as we reflect on questions such as:</p>
<p>What does it truly mean to love courageously?<br>
How can forgiveness become a pathway to freedom?<br>
Why does vulnerability often lead to deeper connection?<br>
How do kindness and compassion create lasting impact?<br>
What small acts of love can transform our families, communities, and world?</p>
<p>If you enjoy conversations about personal growth, emotional healing, relationships, faith, forgiveness, resilience, and living with purpose, this episode will challenge your thinking and inspire your heart.</p>
<p>Because here on Mitzi, Let's Think About It, if you can think about it...we can talk about it.</p>
<p>To stay in touch, please visit Glenda's website at <a href='https://glendabenevides.com/'>https://glendabenevides.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7vt42b9zzmsqhumh/FA-GLENDA-LTA-LOVE_COURAGE_MORE_Mixdown_177kb4.mp3" length="33448663" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Courage to Love More" With Special Guest Glenda Benevides
What if the greatest act of courage isn't standing your ground—but opening your heart when it's easier to close it?
Love has the power to heal, transform, and bring hope into even the darkest moments—but choosing to love isn't always easy. In this heartfelt episode of Mitzi, Let's Think About It, Mitzi welcomes Special Guest Glenda Benevides for a deeply meaningful conversation about the courage it takes to love more fully, forgive more freely, and live with compassion in a world that often encourages fear and division.
Together, they explore how love requires vulnerability, strength, and intentionality. From navigating difficult relationships to extending grace when it's undeserved, this inspiring discussion invites listeners to reflect on the kind of love that changes lives—not only for others, but for ourselves as well.
Whether you're healing from past hurts, seeking stronger relationships, growing in your faith, or simply longing to become a more compassionate person, this episode offers encouragement, hope, and practical wisdom for living with a heart that chooses love over fear.
Join us as we reflect on questions such as:
What does it truly mean to love courageously?How can forgiveness become a pathway to freedom?Why does vulnerability often lead to deeper connection?How do kindness and compassion create lasting impact?What small acts of love can transform our families, communities, and world?
If you enjoy conversations about personal growth, emotional healing, relationships, faith, forgiveness, resilience, and living with purpose, this episode will challenge your thinking and inspire your heart.
Because here on Mitzi, Let's Think About It, if you can think about it...we can talk about it.
To stay in touch, please visit Glenda's website at https://glendabenevides.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1393</itunes:duration>
                <itunes:episode>497</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Glenda_Benevidesbvz4l.jpg" />    </item>
    <item>
        <title>LTA "Women Traveling Solo" W/SG Candace MacPhie</title>
        <itunes:title>LTA "Women Traveling Solo" W/SG Candace MacPhie</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-women-traveling-solo-wsg-candace-macphie/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-women-traveling-solo-wsg-candace-macphie/#comments</comments>        <pubDate>Mon, 19 Jan 2026 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/88afa914-3a7e-32fe-b714-889d7ef86c51</guid>
                                    <description><![CDATA[<p>Let's Think About "Women Traveling Solo" With Special Guest Candace MacPhie</p>
<p>Candace shares her thoughts on women traveling solo, reminding people that experiencing the world is fantastic, but don't forget to be safe. While learning about Candace, we discussed her many books and how she managed to deal with some scary moments while traveling alone. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Candace's website at <a href='https://candacemacphie.com/'>https://candacemacphie.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Women Traveling Solo" With Special Guest Candace MacPhie</p>
<p>Candace shares her thoughts on women traveling solo, reminding people that experiencing the world is fantastic, but don't forget to be safe. While learning about Candace, we discussed her many books and how she managed to deal with some scary moments while traveling alone. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Candace's website at <a href='https://candacemacphie.com/'>https://candacemacphie.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ex5g785hsmht2zyk/FA-CANDACE_LTA_SOLO_TRAVELING_W_Mixdown_17ctso.mp3" length="33998167" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Women Traveling Solo" With Special Guest Candace MacPhie
Candace shares her thoughts on women traveling solo, reminding people that experiencing the world is fantastic, but don't forget to be safe. While learning about Candace, we discussed her many books and how she managed to deal with some scary moments while traveling alone. This episode aims to prompt thought. 
To stay in touch, please visit Candace's website at https://candacemacphie.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1416</itunes:duration>
                <itunes:episode>495</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Candace_MacPhieb3dal.png" />    </item>
    <item>
        <title>LTA "The Widow Chose Red" W/SG Rachel Kerr Schneider</title>
        <itunes:title>LTA "The Widow Chose Red" W/SG Rachel Kerr Schneider</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-the-widow-chose-red-wsg-rachel-kerr-schneider/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-the-widow-chose-red-wsg-rachel-kerr-schneider/#comments</comments>        <pubDate>Mon, 19 Jan 2026 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/03cf58f3-856f-3efc-8e3d-19abdf4d0b13</guid>
                                    <description><![CDATA[<p>Let's Think About "The Widow Chose Red" With Special Guest Rachel Kerr Schneider</p>
<p>Rachel shares her thoughts on the widow who chose red, reminding people that we can celebrate life even when a life is no longer with us. While learning about Rachel, we discussed her book and how she managed grief along with her two young sons when her husband died of ALS. This episode aims to prompt thought.  </p>
<p>To stay in touch, please visit Rachel's website at www.SpiritedProsperity.com to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "The Widow Chose Red" With Special Guest Rachel Kerr Schneider</p>
<p>Rachel shares her thoughts on the widow who chose red, reminding people that we can celebrate life even when a life is no longer with us. While learning about Rachel, we discussed her book and how she managed grief along with her two young sons when her husband died of ALS. This episode aims to prompt thought.  </p>
<p>To stay in touch, please visit Rachel's website at www.SpiritedProsperity.com to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3iu6hdgvgqb5tbnq/FA-RACHEL_K-LTA-CHOOSE_RED_Mixdown_1a1ib6.mp3" length="37722573" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "The Widow Chose Red" With Special Guest Rachel Kerr Schneider
Rachel shares her thoughts on the widow who chose red, reminding people that we can celebrate life even when a life is no longer with us. While learning about Rachel, we discussed her book and how she managed grief along with her two young sons when her husband died of ALS. This episode aims to prompt thought.  
To stay in touch, please visit Rachel's website at www.SpiritedProsperity.com to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1571</itunes:duration>
                <itunes:episode>494</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Rachel_Kerr_Schneiderb8oa1.png" />    </item>
    <item>
        <title>LTA "Sight" W/SG Xavier Roman</title>
        <itunes:title>LTA "Sight" W/SG Xavier Roman</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-sight-wsg-xavier-roman/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-sight-wsg-xavier-roman/#comments</comments>        <pubDate>Fri, 16 Jan 2026 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/2aff0940-9127-367c-8c8a-97234bbd5693</guid>
                                    <description><![CDATA[<p>Let's Think About "Sight" With Special Guest Xavier Roman</p>
<p>Xavier shares his thoughts on sight, reminding people that there is a way to see the world differently. While learning about Xavier, we discussed his mission to heal people and how his near-death experience changed his life forever. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Xavier's website at <a href='https://xavierroman.com/'>https://xavierroman.com/</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Sight" With Special Guest Xavier Roman</p>
<p>Xavier shares his thoughts on sight, reminding people that there is a way to see the world differently. While learning about Xavier, we discussed his mission to heal people and how his near-death experience changed his life forever. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Xavier's website at <a href='https://xavierroman.com/'>https://xavierroman.com/</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qypynswumg4wq2q3/FA-XAVIER_R-LTA-SEEING_Mixdown_17se7r.mp3" length="34531525" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Sight" With Special Guest Xavier Roman
Xavier shares his thoughts on sight, reminding people that there is a way to see the world differently. While learning about Xavier, we discussed his mission to heal people and how his near-death experience changed his life forever. This episode aims to prompt thought. 
To stay in touch, please visit Xavier's website at https://xavierroman.com/ to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1438</itunes:duration>
                <itunes:episode>493</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Xavier_Romana3ja3.png" />    </item>
    <item>
        <title>LTA "Caregiver Survival Guide" W/SG Dr. Rob Yonover</title>
        <itunes:title>LTA "Caregiver Survival Guide" W/SG Dr. Rob Yonover</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-caregiver-survival-guide-wsg-dr-rob-yonover/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-caregiver-survival-guide-wsg-dr-rob-yonover/#comments</comments>        <pubDate>Wed, 14 Jan 2026 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/f793e4c7-5029-310f-bbd5-49e40dd350f4</guid>
                                    <description><![CDATA[<p>Let's Think About "Caregiver Survival Guide" With Special Guest Dr. Rob Yonover</p>
<p>Rob shares his thoughts on the caregiver survival guide, reminding people that you can care for someone with the right spirit and heart, and that anything is possible. While learning about Rob, we discussed his books and how he never gave up on his wife despite her limitations. He stood by her side. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Rob's website at <a href='http://seerescuestreamer.com/'>http://seerescuestreamer.com/</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Caregiver Survival Guide" With Special Guest Dr. Rob Yonover</p>
<p>Rob shares his thoughts on the caregiver survival guide, reminding people that you can care for someone with the right spirit and heart, and that anything is possible. While learning about Rob, we discussed his books and how he never gave up on his wife despite her limitations. He stood by her side. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Rob's website at <a href='http://seerescuestreamer.com/'>http://seerescuestreamer.com/</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ud5gyj2zxx3x3pd2/FA-ROB_Y-LTA-SURVIVAL_GUIDE_Mixdown_18lu70.mp3" length="32422799" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Caregiver Survival Guide" With Special Guest Dr. Rob Yonover
Rob shares his thoughts on the caregiver survival guide, reminding people that you can care for someone with the right spirit and heart, and that anything is possible. While learning about Rob, we discussed his books and how he never gave up on his wife despite her limitations. He stood by her side. This episode aims to prompt thought. 
To stay in touch, please visit Rob's website at http://seerescuestreamer.com/ to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1350</itunes:duration>
                <itunes:episode>492</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Dr_Rob_Yonover8ydj5.jpg" />    </item>
    <item>
        <title>LTA "Defining Poetry" W/SG Bill Cushing</title>
        <itunes:title>LTA "Defining Poetry" W/SG Bill Cushing</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-defining-poetry-wsg-bill-cushing/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-defining-poetry-wsg-bill-cushing/#comments</comments>        <pubDate>Mon, 12 Jan 2026 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/c04ebdd7-4324-3bf8-9d08-ceb266781954</guid>
                                    <description><![CDATA[<p>Let's Think About "Defining Poetry" With Special Guest Bill Cushing</p>
<p>Bill shares his thoughts on defining poetry, reminding people that poetry allows freedom to project yourself through words. While learning about Bill, we discussed his many books and how his poetry has always been an art form he has always been drawn to. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Bill's website at <a href='https://www.mywriteronline.net/'>https://www.mywriteronline.net/</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Defining Poetry" With Special Guest Bill Cushing</p>
<p>Bill shares his thoughts on defining poetry, reminding people that poetry allows freedom to project yourself through words. While learning about Bill, we discussed his many books and how his poetry has always been an art form he has always been drawn to. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Bill's website at <a href='https://www.mywriteronline.net/'>https://www.mywriteronline.net/</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/f66getjhir8rp4b9/FA-BILL_C-LTA-DEFINING_POETRY_Mixdown_1857qx.mp3" length="35180691" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Defining Poetry" With Special Guest Bill Cushing
Bill shares his thoughts on defining poetry, reminding people that poetry allows freedom to project yourself through words. While learning about Bill, we discussed his many books and how his poetry has always been an art form he has always been drawn to. This episode aims to prompt thought. 
To stay in touch, please visit Bill's website at https://www.mywriteronline.net/ to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1465</itunes:duration>
                <itunes:episode>491</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Bill_Cushingaxdy6.png" />    </item>
    <item>
        <title>LTA "Quarter-Life Crisis" W/SG Chandler James</title>
        <itunes:title>LTA "Quarter-Life Crisis" W/SG Chandler James</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-quarter-life-crisis-wsg-chandler-james/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-quarter-life-crisis-wsg-chandler-james/#comments</comments>        <pubDate>Fri, 09 Jan 2026 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/bf0275e9-2aa0-3b2d-863f-80e7f43b7180</guid>
                                    <description><![CDATA[<p>Let's Think About "Quarter-Life Crisis" With Special Guest Chandler James</p>
<p>What if your “quarter-life crisis” isn’t actually a crisis at all… but the beginning of becoming who you truly are?</p>
<p>In this deeply reflective and emotionally honest episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Chandler James to unpack the confusion, pressure, uncertainty, and emotional weight so many people experience in their 20s and early 30s.</p>
<p>From career anxiety and identity struggles to relationships, purpose, self-worth, and the fear of falling behind, this conversation explores the silent questions many people carry but rarely say out loud:</p>
<p>Am I doing enough?
Am I running out of time?
Why does everyone else seem to have life figured out except me?</p>
<p>Together, Mitzi and Chandler dive into the emotional reality of feeling lost while trying to build a future, navigating comparison culture, dealing with expectations, and learning how to trust yourself in seasons of uncertainty.</p>
<p>This episode is vulnerable, relatable, and thought-provoking — reminding listeners that growth often feels uncomfortable before it feels meaningful.</p>
<p>If you’ve ever questioned your direction, felt overwhelmed by adulthood, struggled with identity, or wondered whether you’re truly on the right path, this conversation will speak directly to your heart and mind.</p>
<p>Because sometimes what feels like falling apart… is actually the start of finding yourself.</p>
<p>🎙️ Tune in now for a conversation that will challenge your thinking, comfort your spirit, and remind you that you are not alone in the process of becoming.</p>
<p>To stay in touch, please visit Chandler's website at <a href='https://chandlerjames.blog/'>https://chandlerjames.blog/</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Quarter-Life Crisis" With Special Guest Chandler James</p>
<p>What if your “quarter-life crisis” isn’t actually a crisis at all… but the beginning of becoming who you truly are?</p>
<p>In this deeply reflective and emotionally honest episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Chandler James to unpack the confusion, pressure, uncertainty, and emotional weight so many people experience in their 20s and early 30s.</p>
<p>From career anxiety and identity struggles to relationships, purpose, self-worth, and the fear of falling behind, this conversation explores the silent questions many people carry but rarely say out loud:</p>
<p>Am I doing enough?<br>
Am I running out of time?<br>
Why does everyone else seem to have life figured out except me?</p>
<p>Together, Mitzi and Chandler dive into the emotional reality of feeling lost while trying to build a future, navigating comparison culture, dealing with expectations, and learning how to trust yourself in seasons of uncertainty.</p>
<p>This episode is vulnerable, relatable, and thought-provoking — reminding listeners that growth often feels uncomfortable before it feels meaningful.</p>
<p>If you’ve ever questioned your direction, felt overwhelmed by adulthood, struggled with identity, or wondered whether you’re truly on the right path, this conversation will speak directly to your heart and mind.</p>
<p>Because sometimes what feels like falling apart… is actually the start of finding yourself.</p>
<p>🎙️ Tune in now for a conversation that will challenge your thinking, comfort your spirit, and remind you that you are not alone in the process of becoming.</p>
<p>To stay in touch, please visit Chandler's website at <a href='https://chandlerjames.blog/'>https://chandlerjames.blog/</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3hbmxc3raj7yf3hj/FA-CHANDLER-LTA-QUARTER_LIFE_CRISIS_Mixdown_1bfiur.mp3" length="37210527" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Quarter-Life Crisis" With Special Guest Chandler James
What if your “quarter-life crisis” isn’t actually a crisis at all… but the beginning of becoming who you truly are?
In this deeply reflective and emotionally honest episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Chandler James to unpack the confusion, pressure, uncertainty, and emotional weight so many people experience in their 20s and early 30s.
From career anxiety and identity struggles to relationships, purpose, self-worth, and the fear of falling behind, this conversation explores the silent questions many people carry but rarely say out loud:
Am I doing enough?Am I running out of time?Why does everyone else seem to have life figured out except me?
Together, Mitzi and Chandler dive into the emotional reality of feeling lost while trying to build a future, navigating comparison culture, dealing with expectations, and learning how to trust yourself in seasons of uncertainty.
This episode is vulnerable, relatable, and thought-provoking — reminding listeners that growth often feels uncomfortable before it feels meaningful.
If you’ve ever questioned your direction, felt overwhelmed by adulthood, struggled with identity, or wondered whether you’re truly on the right path, this conversation will speak directly to your heart and mind.
Because sometimes what feels like falling apart… is actually the start of finding yourself.
🎙️ Tune in now for a conversation that will challenge your thinking, comfort your spirit, and remind you that you are not alone in the process of becoming.
To stay in touch, please visit Chandler's website at https://chandlerjames.blog/ to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1550</itunes:duration>
                <itunes:episode>490</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Chandler_James98ai1.png" />    </item>
    <item>
        <title>LTA "How Fiction Helps Us Process Truth" W/SG Michelle Clifton</title>
        <itunes:title>LTA "How Fiction Helps Us Process Truth" W/SG Michelle Clifton</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-how-fiction-helps-us-process-truth-wsg-michelle-clifton/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-how-fiction-helps-us-process-truth-wsg-michelle-clifton/#comments</comments>        <pubDate>Wed, 07 Jan 2026 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/582cac1d-5c82-37b9-8704-45aed02f9409</guid>
                                    <description><![CDATA[<p>Let's Think About "How Fiction Helps Us Process Truth" With Special Guest Michelle Clifton</p>
<p>Michelle shares her thoughts on how fiction helps us process truth, reminding people that reading books can provide us with context that our reality may not offer. While learning about Michelle, we discussed her books and how people shouldn't be afraid to write their own story. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Michelle's website at <a href='https://saltyinspirations.com/'>https://saltyinspirations.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "How Fiction Helps Us Process Truth" With Special Guest Michelle Clifton</p>
<p>Michelle shares her thoughts on how fiction helps us process truth, reminding people that reading books can provide us with context that our reality may not offer. While learning about Michelle, we discussed her books and how people shouldn't be afraid to write their own story. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Michelle's website at <a href='https://saltyinspirations.com/'>https://saltyinspirations.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/v4xbpxwdfpcsh3c3/FA-MICHELLE_C-LTA-TURTH_WITH_FICTION_Mixdown_1am1cy.mp3" length="37372961" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "How Fiction Helps Us Process Truth" With Special Guest Michelle Clifton
Michelle shares her thoughts on how fiction helps us process truth, reminding people that reading books can provide us with context that our reality may not offer. While learning about Michelle, we discussed her books and how people shouldn't be afraid to write their own story. This episode aims to prompt thought. 
To stay in touch, please visit Michelle's website at https://saltyinspirations.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1556</itunes:duration>
                <itunes:episode>489</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Michelle_Cliftonbng9u.png" />    </item>
    <item>
        <title>LTA "Expressing Yourself Through Art" W/SG Jaymes Buckman</title>
        <itunes:title>LTA "Expressing Yourself Through Art" W/SG Jaymes Buckman</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-expressing-yourself-through-art-wsg-jaymes-buckman/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-expressing-yourself-through-art-wsg-jaymes-buckman/#comments</comments>        <pubDate>Mon, 05 Jan 2026 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/e8a0331a-d161-3d58-bf0c-2aa0b3c77acc</guid>
                                    <description><![CDATA[<p>Let's Think About "Expressing Yourself Through Art" With Special Guest Jaymes Buckman</p>
<p>Jaymes shares his thoughts on expressing yourself through art, reminding people that there is nothing wrong with the way your art expresses your art. While learning about Jaymes, we discussed his music and how art provided him a way to feel free. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Jaymes's website at <a href='https://linktr.ee/hotapollo'>https://linktr.ee/hotapollo</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Expressing Yourself Through Art" With Special Guest Jaymes Buckman</p>
<p>Jaymes shares his thoughts on expressing yourself through art, reminding people that there is nothing wrong with the way your art expresses your art. While learning about Jaymes, we discussed his music and how art provided him a way to feel free. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Jaymes's website at <a href='https://linktr.ee/hotapollo'>https://linktr.ee/hotapollo</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/iac2d8kupjwtmve9/FA-JAYMES_B-LTA_ART_EXPRESS_Mixdown_19paq6.mp3" length="31308239" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Expressing Yourself Through Art" With Special Guest Jaymes Buckman
Jaymes shares his thoughts on expressing yourself through art, reminding people that there is nothing wrong with the way your art expresses your art. While learning about Jaymes, we discussed his music and how art provided him a way to feel free. This episode aims to prompt thought. 
To stay in touch, please visit Jaymes's website at https://linktr.ee/hotapollo to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1304</itunes:duration>
                <itunes:episode>488</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Jaymes_Buckmanbgkwx.jpg" />    </item>
    <item>
        <title>LTA "Building Your Village" W/SG Florence Ann Romano</title>
        <itunes:title>LTA "Building Your Village" W/SG Florence Ann Romano</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-building-your-village-wsg-florence-ann-romano/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-building-your-village-wsg-florence-ann-romano/#comments</comments>        <pubDate>Thu, 01 Jan 2026 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/f7c18e92-2e1b-3748-806f-53db112b1e24</guid>
                                    <description><![CDATA[<p>Let's Think About "Building Your Village" With Special Guest Florence Ann Romano</p>
<p>Florence shares her thoughts on building your village, reminding people that they can create the type of village they need to thrive. While learning about Florence, we discussed her book and why people feel that having a village is not realistic. This episode aims to prompt thought.  </p>
<p>To stay in touch, please visit Florence's website at https://florenceann.com/ to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Building Your Village" With Special Guest Florence Ann Romano</p>
<p>Florence shares her thoughts on building your village, reminding people that they can create the type of village they need to thrive. While learning about Florence, we discussed her book and why people feel that having a village is not realistic. This episode aims to prompt thought.  </p>
<p>To stay in touch, please visit Florence's website at https://florenceann.com/ to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fpz3apyzcjyhq4nh/FA-FLORANCE_AR-LTA_BUILDING_UR_VILLAGE_Mixdown_19q814.mp3" length="32199909" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Building Your Village" With Special Guest Florence Ann Romano
Florence shares her thoughts on building your village, reminding people that they can create the type of village they need to thrive. While learning about Florence, we discussed her book and why people feel that having a village is not realistic. This episode aims to prompt thought.  
To stay in touch, please visit Florence's website at https://florenceann.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1341</itunes:duration>
                <itunes:episode>487</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Florence_Ann_Romano9ih4u.png" />    </item>
    <item>
        <title>LTA "Present Moment Awareness" W/SG Zac Russell</title>
        <itunes:title>LTA "Present Moment Awareness" W/SG Zac Russell</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-present-moment-awareness-wsg-zac-russell/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-present-moment-awareness-wsg-zac-russell/#comments</comments>        <pubDate>Tue, 30 Dec 2025 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/3f40fb66-6097-303d-919b-461ab075d37b</guid>
                                    <description><![CDATA[<p>Let's Think About "Present Moment Awareness" With Special Guest Zac Russell</p>
<p>What if the life you’re looking for is happening right now—but you’re too busy thinking about yesterday or tomorrow to notice it?</p>
<p>In this episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Zac Russell to explore the powerful idea of present moment awareness.</p>
<p>It sounds simple: be present. But how often are we actually here? Our minds can become consumed by what happened, what might happen, what we should have done, or what we need to do next. In the middle of all that thinking, we can miss the very moment we are living.</p>
<p>This conversation invites us to slow down and consider what it means to truly be present—with ourselves, with other people, and with life as it unfolds.</p>
<p>How might our relationships change if we were fully listening instead of planning our response? What could we notice if we stopped constantly rushing toward the next thing? And what happens when we give ourselves permission to experience a moment instead of immediately judging it?</p>
<p>Join Mitzi and Zac for a thoughtful conversation about mindfulness, awareness, connection, slowing down, and learning to experience life rather than simply move through it.</p>
<p>Because sometimes the most important moment isn't the one we're waiting for.</p>
<p>It's the one we're already in.</p>
<p>To stay in touch, please visit Zac's website at <a href='https://linktr.ee/zacrussell'>https://linktr.ee/zacrussell</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Present Moment Awareness" With Special Guest Zac Russell</p>
<p>What if the life you’re looking for is happening right now—but you’re too busy thinking about yesterday or tomorrow to notice it?</p>
<p>In this episode of <em>Mitzi, Let’s Think About It</em>, Mitzi sits down with special guest Zac Russell to explore the powerful idea of present moment awareness.</p>
<p>It sounds simple: be present. But how often are we actually here? Our minds can become consumed by what happened, what might happen, what we should have done, or what we need to do next. In the middle of all that thinking, we can miss the very moment we are living.</p>
<p>This conversation invites us to slow down and consider what it means to truly be present—with ourselves, with other people, and with life as it unfolds.</p>
<p>How might our relationships change if we were fully listening instead of planning our response? What could we notice if we stopped constantly rushing toward the next thing? And what happens when we give ourselves permission to experience a moment instead of immediately judging it?</p>
<p>Join Mitzi and Zac for a thoughtful conversation about mindfulness, awareness, connection, slowing down, and learning to experience life rather than simply move through it.</p>
<p>Because sometimes the most important moment isn't the one we're waiting for.</p>
<p>It's the one we're already in.</p>
<p>To stay in touch, please visit Zac's website at <a href='https://linktr.ee/zacrussell'>https://linktr.ee/zacrussell</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5v5aib6qr25h3yvq/FA-ZAC_R-LTA_MOMENT_PRESENT_A_Mixdown_1bw52g.mp3" length="38602131" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Present Moment Awareness" With Special Guest Zac Russell
What if the life you’re looking for is happening right now—but you’re too busy thinking about yesterday or tomorrow to notice it?
In this episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Zac Russell to explore the powerful idea of present moment awareness.
It sounds simple: be present. But how often are we actually here? Our minds can become consumed by what happened, what might happen, what we should have done, or what we need to do next. In the middle of all that thinking, we can miss the very moment we are living.
This conversation invites us to slow down and consider what it means to truly be present—with ourselves, with other people, and with life as it unfolds.
How might our relationships change if we were fully listening instead of planning our response? What could we notice if we stopped constantly rushing toward the next thing? And what happens when we give ourselves permission to experience a moment instead of immediately judging it?
Join Mitzi and Zac for a thoughtful conversation about mindfulness, awareness, connection, slowing down, and learning to experience life rather than simply move through it.
Because sometimes the most important moment isn't the one we're waiting for.
It's the one we're already in.
To stay in touch, please visit Zac's website at https://linktr.ee/zacrussell to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1608</itunes:duration>
                <itunes:episode>486</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Zac_Russell73hwh.jpg" />    </item>
    <item>
        <title>LTA "Toxic Leadership" W/SG Janice Brathwaite</title>
        <itunes:title>LTA "Toxic Leadership" W/SG Janice Brathwaite</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-toxic-leadership-wsg-janice-brathwaite/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-toxic-leadership-wsg-janice-brathwaite/#comments</comments>        <pubDate>Thu, 25 Dec 2025 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/91bb0c43-dfb0-3a8f-8adf-50401a44397b</guid>
                                    <description><![CDATA[<p>Let's Think About "Toxic Leadership" With Special Guest Janice Brathwaite</p>
<p>What if the leader causing the most damage isn't the loudest person in the room—but the one everyone has learned to tolerate?</p>
<p>Not all leadership inspires trust, growth, or hope. Sometimes, leadership leaves people feeling unheard, undervalued, and emotionally exhausted. In this eye-opening episode of Mitzi, Let's Think About It, Mitzi welcomes Janice Brathwaite for a thoughtful conversation about toxic leadership—how unhealthy leadership behaviors affect individuals, teams, workplaces, organizations, and even entire communities.</p>
<p>Together, they explore the subtle and obvious signs of toxic leadership, why these patterns often go unchallenged, and how they impact confidence, communication, mental well-being, and organizational culture. More importantly, they discuss what healthy leadership looks like and how each of us can help foster environments built on respect, accountability, empathy, and trust.</p>
<p>This isn't just a conversation for managers or executives. It's for anyone who has ever worked under a difficult leader, questioned their own leadership style, or wants to build stronger, healthier relationships wherever they lead or serve.</p>
<p>In this episode, you'll discover:</p>
<ul>
<li>
<p>What defines toxic leadership and why it often goes unnoticed.</p>
</li>
<li>
<p>The emotional and professional impact of unhealthy leadership.</p>
</li>
<li>
<p>Common warning signs of toxic workplace cultures.</p>
</li>
<li>
<p>How empathy, accountability, and integrity create stronger leaders.</p>
</li>
<li>
<p>Practical ways to recognize and respond to harmful leadership behaviors.</p>
</li>
<li>
<p>Why healthy leadership benefits individuals, teams, and organizations alike.</p>
</li>
</ul>
<p>Whether you're a leader, employee, entrepreneur, educator, nonprofit professional, or someone passionate about personal growth and workplace culture, this episode will challenge you to rethink what true leadership should look like.</p>
<p>If you're searching for conversations that inspire wisdom, self-reflection, and meaningful change, you're in the right place.</p>
<p>🎙️ Subscribe to Mitzi, Let's Think About It for more heartfelt conversations that encourage deeper thinking and stronger connections.</p>
<p>To stay in touch, please visit Janice's website at <a href='https://wptransformation.com/'>https://wptransformation.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Toxic Leadership" With Special Guest Janice Brathwaite</p>
<p>What if the leader causing the most damage isn't the loudest person in the room—but the one everyone has learned to tolerate?</p>
<p>Not all leadership inspires trust, growth, or hope. Sometimes, leadership leaves people feeling unheard, undervalued, and emotionally exhausted. In this eye-opening episode of Mitzi, Let's Think About It, Mitzi welcomes Janice Brathwaite for a thoughtful conversation about toxic leadership—how unhealthy leadership behaviors affect individuals, teams, workplaces, organizations, and even entire communities.</p>
<p>Together, they explore the subtle and obvious signs of toxic leadership, why these patterns often go unchallenged, and how they impact confidence, communication, mental well-being, and organizational culture. More importantly, they discuss what healthy leadership looks like and how each of us can help foster environments built on respect, accountability, empathy, and trust.</p>
<p>This isn't just a conversation for managers or executives. It's for anyone who has ever worked under a difficult leader, questioned their own leadership style, or wants to build stronger, healthier relationships wherever they lead or serve.</p>
<p>In this episode, you'll discover:</p>
<ul>
<li>
<p>What defines toxic leadership and why it often goes unnoticed.</p>
</li>
<li>
<p>The emotional and professional impact of unhealthy leadership.</p>
</li>
<li>
<p>Common warning signs of toxic workplace cultures.</p>
</li>
<li>
<p>How empathy, accountability, and integrity create stronger leaders.</p>
</li>
<li>
<p>Practical ways to recognize and respond to harmful leadership behaviors.</p>
</li>
<li>
<p>Why healthy leadership benefits individuals, teams, and organizations alike.</p>
</li>
</ul>
<p>Whether you're a leader, employee, entrepreneur, educator, nonprofit professional, or someone passionate about personal growth and workplace culture, this episode will challenge you to rethink what true leadership should look like.</p>
<p>If you're searching for conversations that inspire wisdom, self-reflection, and meaningful change, you're in the right place.</p>
<p>🎙️ Subscribe to <em>Mitzi, Let's Think About It</em> for more heartfelt conversations that encourage deeper thinking and stronger connections.</p>
<p>To stay in touch, please visit Janice's website at <a href='https://wptransformation.com/'>https://wptransformation.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/syjak33ehmcxdjuk/FA-JANICE_B-LTA_LEADERSHIP_TOX_Mixdown_1bp68i.mp3" length="31900373" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Toxic Leadership" With Special Guest Janice Brathwaite
What if the leader causing the most damage isn't the loudest person in the room—but the one everyone has learned to tolerate?
Not all leadership inspires trust, growth, or hope. Sometimes, leadership leaves people feeling unheard, undervalued, and emotionally exhausted. In this eye-opening episode of Mitzi, Let's Think About It, Mitzi welcomes Janice Brathwaite for a thoughtful conversation about toxic leadership—how unhealthy leadership behaviors affect individuals, teams, workplaces, organizations, and even entire communities.
Together, they explore the subtle and obvious signs of toxic leadership, why these patterns often go unchallenged, and how they impact confidence, communication, mental well-being, and organizational culture. More importantly, they discuss what healthy leadership looks like and how each of us can help foster environments built on respect, accountability, empathy, and trust.
This isn't just a conversation for managers or executives. It's for anyone who has ever worked under a difficult leader, questioned their own leadership style, or wants to build stronger, healthier relationships wherever they lead or serve.
In this episode, you'll discover:


What defines toxic leadership and why it often goes unnoticed.


The emotional and professional impact of unhealthy leadership.


Common warning signs of toxic workplace cultures.


How empathy, accountability, and integrity create stronger leaders.


Practical ways to recognize and respond to harmful leadership behaviors.


Why healthy leadership benefits individuals, teams, and organizations alike.


Whether you're a leader, employee, entrepreneur, educator, nonprofit professional, or someone passionate about personal growth and workplace culture, this episode will challenge you to rethink what true leadership should look like.
If you're searching for conversations that inspire wisdom, self-reflection, and meaningful change, you're in the right place.
🎙️ Subscribe to Mitzi, Let's Think About It for more heartfelt conversations that encourage deeper thinking and stronger connections.
To stay in touch, please visit Janice's website at https://wptransformation.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1328</itunes:duration>
                <itunes:episode>485</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Janice_Brathwaite8ilfj.jpg" />    </item>
    <item>
        <title>LTA "Men's Fear of Women" W/SG Dr. Avrum Weiss</title>
        <itunes:title>LTA "Men's Fear of Women" W/SG Dr. Avrum Weiss</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-mens-fear-of-women-wsg-dr-avrum-weiss/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-mens-fear-of-women-wsg-dr-avrum-weiss/#comments</comments>        <pubDate>Tue, 23 Dec 2025 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/3ff721a8-696b-3fc9-be78-21875fe3ab3d</guid>
                                    <description><![CDATA[<p>Let's Think About "Men's Fear of Women" With Special Guest Dr. Avrum Weiss</p>
<p>What if fear explains more than we realize—not to excuse harm, but to help us understand the stories, wounds, and misconceptions that shape how people respond to one another?</p>
<p>In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Dr. Avrum Weiss to explore the complex topic of men’s fear of women with honesty, care, and depth.</p>
<p>Together, they discuss how fear can become a motivator for both constructive and harmful behavior, and why understanding that fear matters when we examine conflict, misunderstanding, and emotional reactions.</p>
<p>As they learn more about Avrum’s work and book, the conversation also addresses common misconceptions about why some men lash out at women—framing the discussion not as an excuse, but as an invitation to think more deeply about fear, accountability, and the need for greater awareness.</p>
<p>This episode is designed to prompt reflection, challenge assumptions, and encourage listeners to approach difficult topics with both compassion and clarity.</p>
<p>If you’re drawn to thoughtful podcasts, emotional insight, psychology, gender dynamics, personal reflection, and meaningful conversations that speak to both the mind and the heart, this episode offers a nuanced and important perspective.</p>
<p>To stay in touch, please visit Avrum's website at <a href='https://www.avrumweissphd.com/'>https://www.avrumweissphd.com/</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Men's Fear of Women" With Special Guest Dr. Avrum Weiss</p>
<p>What if fear explains more than we realize—not to excuse harm, but to help us understand the stories, wounds, and misconceptions that shape how people respond to one another?</p>
<p>In this thought-provoking episode of <em>Mitzi, Let’s Think About It</em>, Mitzi sits down with special guest Dr. Avrum Weiss to explore the complex topic of men’s fear of women with honesty, care, and depth.</p>
<p>Together, they discuss how fear can become a motivator for both constructive and harmful behavior, and why understanding that fear matters when we examine conflict, misunderstanding, and emotional reactions.</p>
<p>As they learn more about Avrum’s work and book, the conversation also addresses common misconceptions about why some men lash out at women—framing the discussion not as an excuse, but as an invitation to think more deeply about fear, accountability, and the need for greater awareness.</p>
<p>This episode is designed to prompt reflection, challenge assumptions, and encourage listeners to approach difficult topics with both compassion and clarity.</p>
<p>If you’re drawn to thoughtful podcasts, emotional insight, psychology, gender dynamics, personal reflection, and meaningful conversations that speak to both the mind and the heart, this episode offers a nuanced and important perspective.</p>
<p>To stay in touch, please visit Avrum's website at <a href='https://www.avrumweissphd.com/'>https://www.avrumweissphd.com/</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jqwy56m62irdgcg8/FA-AVRUM-LTA-WOMENS_OF_FEAR_Mixdown_1asd7c.mp3" length="32024207" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Men's Fear of Women" With Special Guest Dr. Avrum Weiss
What if fear explains more than we realize—not to excuse harm, but to help us understand the stories, wounds, and misconceptions that shape how people respond to one another?
In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Dr. Avrum Weiss to explore the complex topic of men’s fear of women with honesty, care, and depth.
Together, they discuss how fear can become a motivator for both constructive and harmful behavior, and why understanding that fear matters when we examine conflict, misunderstanding, and emotional reactions.
As they learn more about Avrum’s work and book, the conversation also addresses common misconceptions about why some men lash out at women—framing the discussion not as an excuse, but as an invitation to think more deeply about fear, accountability, and the need for greater awareness.
This episode is designed to prompt reflection, challenge assumptions, and encourage listeners to approach difficult topics with both compassion and clarity.
If you’re drawn to thoughtful podcasts, emotional insight, psychology, gender dynamics, personal reflection, and meaningful conversations that speak to both the mind and the heart, this episode offers a nuanced and important perspective.
To stay in touch, please visit Avrum's website at https://www.avrumweissphd.com/ to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1333</itunes:duration>
                <itunes:episode>484</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Dr_Avrum_Weiss721u0.jpg" />    </item>
    <item>
        <title>LTA "A Cup of Tea on the Commode" W/SG Mark Steven Porro</title>
        <itunes:title>LTA "A Cup of Tea on the Commode" W/SG Mark Steven Porro</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-a-cup-of-tea-on-the-commode-wsg-mark-steven-porro/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-a-cup-of-tea-on-the-commode-wsg-mark-steven-porro/#comments</comments>        <pubDate>Thu, 18 Dec 2025 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/3d00f376-f53b-39bd-9c16-10cd38c8a39c</guid>
                                    <description><![CDATA[<p>Let's Think About "A Cup of Tea on the Commode" With Special Guest Mark Steven Porro</p>
<p>Mark shares his thoughts on a cup of tea on the commode, reminding people to show love and compassion to those they care about. While learning about Mark, we discussed his book and the ups and downs of caring for his mother in her final days of life. This episode aims to prompt thought.  </p>
<p>To stay in touch, please visit Mark's website at https://acupofteaonthecommode.org/ to learn more about him. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "A Cup of Tea on the Commode" With Special Guest Mark Steven Porro</p>
<p>Mark shares his thoughts on a cup of tea on the commode, reminding people to show love and compassion to those they care about. While learning about Mark, we discussed his book and the ups and downs of caring for his mother in her final days of life. This episode aims to prompt thought.  </p>
<p>To stay in touch, please visit Mark's website at https://acupofteaonthecommode.org/ to learn more about him. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/34bmsctxm6mvkrr7/FA-MARK_STP-LTA-COMODOE_ON_CUP_Mixdown_1a3yti.mp3" length="35811989" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "A Cup of Tea on the Commode" With Special Guest Mark Steven Porro
Mark shares his thoughts on a cup of tea on the commode, reminding people to show love and compassion to those they care about. While learning about Mark, we discussed his book and the ups and downs of caring for his mother in her final days of life. This episode aims to prompt thought.  
To stay in touch, please visit Mark's website at https://acupofteaonthecommode.org/ to learn more about him. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1491</itunes:duration>
                <itunes:episode>483</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Mark_Steven_Porro71q4u.jpg" />    </item>
    <item>
        <title>LTA "Artificial Intelligence" W/SG Chris Singel</title>
        <itunes:title>LTA "Artificial Intelligence" W/SG Chris Singel</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-artificial-intelligence-wsg-chris-singel/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-artificial-intelligence-wsg-chris-singel/#comments</comments>        <pubDate>Tue, 16 Dec 2025 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/722e6329-5edd-3d10-97bd-2f4d9772a5db</guid>
                                    <description><![CDATA[<p>Let's Think About "Artificial Intelligence" With Special Guest Chris Singel</p>
<p>What if artificial intelligence isn’t just changing technology… but quietly changing the way we think, feel, connect, and even understand ourselves?</p>
<p>In this deeply reflective episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Chris Singel for an emotional and thought-provoking conversation about Artificial Intelligence and the growing role it plays in our everyday lives. Together, they explore the beauty, fear, curiosity, and uncertainty surrounding AI while asking the deeper questions many people are afraid to confront.</p>
<p>As technology evolves faster than humanity can emotionally process it, where does that leave the human heart? Can artificial intelligence truly understand emotion, empathy, creativity, or love? And in a world becoming increasingly digital, how do we protect genuine human connection?</p>
<p>This episode is not just about technology; it’s about people. It’s about reflection, consciousness, purpose, and the emotional crossroads humanity may be approaching. Mitzi and Chris invite listeners into an honest discussion that challenges perspectives while encouraging self-awareness, curiosity, and deeper thinking.</p>
<p>If you enjoy conversations about artificial intelligence, humanity, emotional intelligence, self-reflection, philosophy, technology, society, personal growth, psychology, and the future of human connection, this episode will stay with you long after it ends.</p>
<p>✨ Take a moment, open your mind, and let’s think about it together.</p>
<p>To stay in touch, please visit Chris's website at <a href='https://deltadigitalagency.com/'>https://deltadigitalagency.com/</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Artificial Intelligence" With Special Guest Chris Singel</p>
<p>What if artificial intelligence isn’t just changing technology… but quietly changing the way we think, feel, connect, and even understand ourselves?</p>
<p>In this deeply reflective episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Chris Singel for an emotional and thought-provoking conversation about Artificial Intelligence and the growing role it plays in our everyday lives. Together, they explore the beauty, fear, curiosity, and uncertainty surrounding AI while asking the deeper questions many people are afraid to confront.</p>
<p>As technology evolves faster than humanity can emotionally process it, where does that leave the human heart? Can artificial intelligence truly understand emotion, empathy, creativity, or love? And in a world becoming increasingly digital, how do we protect genuine human connection?</p>
<p>This episode is not just about technology; it’s about people. It’s about reflection, consciousness, purpose, and the emotional crossroads humanity may be approaching. Mitzi and Chris invite listeners into an honest discussion that challenges perspectives while encouraging self-awareness, curiosity, and deeper thinking.</p>
<p>If you enjoy conversations about artificial intelligence, humanity, emotional intelligence, self-reflection, philosophy, technology, society, personal growth, psychology, and the future of human connection, this episode will stay with you long after it ends.</p>
<p>✨ Take a moment, open your mind, and let’s think about it together.</p>
<p>To stay in touch, please visit Chris's website at <a href='https://deltadigitalagency.com/'>https://deltadigitalagency.com/</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rmhwf8n8en4m9nae/FA-CHRIS_S-LTA_IA_Mixdown_16tali.mp3" length="37466811" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Artificial Intelligence" With Special Guest Chris Singel
What if artificial intelligence isn’t just changing technology… but quietly changing the way we think, feel, connect, and even understand ourselves?
In this deeply reflective episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Chris Singel for an emotional and thought-provoking conversation about Artificial Intelligence and the growing role it plays in our everyday lives. Together, they explore the beauty, fear, curiosity, and uncertainty surrounding AI while asking the deeper questions many people are afraid to confront.
As technology evolves faster than humanity can emotionally process it, where does that leave the human heart? Can artificial intelligence truly understand emotion, empathy, creativity, or love? And in a world becoming increasingly digital, how do we protect genuine human connection?
This episode is not just about technology; it’s about people. It’s about reflection, consciousness, purpose, and the emotional crossroads humanity may be approaching. Mitzi and Chris invite listeners into an honest discussion that challenges perspectives while encouraging self-awareness, curiosity, and deeper thinking.
If you enjoy conversations about artificial intelligence, humanity, emotional intelligence, self-reflection, philosophy, technology, society, personal growth, psychology, and the future of human connection, this episode will stay with you long after it ends.
✨ Take a moment, open your mind, and let’s think about it together.
To stay in touch, please visit Chris's website at https://deltadigitalagency.com/ to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1560</itunes:duration>
                <itunes:episode>482</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Chris_Singel84nxk.png" />    </item>
    <item>
        <title>LTA "The Mothers of Addicts" W/SG Lisa Quinto</title>
        <itunes:title>LTA "The Mothers of Addicts" W/SG Lisa Quinto</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-the-mothers-of-addicts-wsg-lisa-quinto/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-the-mothers-of-addicts-wsg-lisa-quinto/#comments</comments>        <pubDate>Thu, 11 Dec 2025 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/5a6c63f0-b7ec-3c07-a5a0-d5a600d61a3a</guid>
                                    <description><![CDATA[<p>Let's Think About "The Mothers of Addicts" With Special Guest Lisa Quinto</p>
<p>Lisa shares her thoughts on the mothers of addicts, reminding people to have self-compassion for themselves and their situation. While learning about Lisa, we discussed her daughter's struggle with addiction and the group she founded to help other mothers who have children with addiction issues. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Lisa's website at <a href='https://lisaquintowellness.com/'>https://lisaquintowellness.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "The Mothers of Addicts" With Special Guest Lisa Quinto</p>
<p>Lisa shares her thoughts on the mothers of addicts, reminding people to have self-compassion for themselves and their situation. While learning about Lisa, we discussed her daughter's struggle with addiction and the group she founded to help other mothers who have children with addiction issues. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Lisa's website at <a href='https://lisaquintowellness.com/'>https://lisaquintowellness.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/a83ahcvaxtke3p5u/FA-LISAQ-LTA-MOTHER_OF_AD_Mixdown_1bhojk.mp3" length="39639499" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "The Mothers of Addicts" With Special Guest Lisa Quinto
Lisa shares her thoughts on the mothers of addicts, reminding people to have self-compassion for themselves and their situation. While learning about Lisa, we discussed her daughter's struggle with addiction and the group she founded to help other mothers who have children with addiction issues. This episode aims to prompt thought. 
To stay in touch, please visit Lisa's website at https://lisaquintowellness.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1651</itunes:duration>
                <itunes:episode>605</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Lisa_Quintoa5azx.png" />    </item>
    <item>
        <title>LTA "Marriage Advice" W/SG Monica Tanner</title>
        <itunes:title>LTA "Marriage Advice" W/SG Monica Tanner</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-marriage-advice-wsg-monica-tanner/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-marriage-advice-wsg-monica-tanner/#comments</comments>        <pubDate>Tue, 09 Dec 2025 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/c0762012-a16c-3ba3-a557-5f477c1dfa12</guid>
                                    <description><![CDATA[<p>Let's Think About "Marriage Advice" With Special Guest Monica Tanner</p>
<p>What if the secret to a stronger marriage isn't finding the perfect partner—but learning how to become a better partner?</p>
<p>In this episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Monica Tanner for an honest and thought-provoking conversation about marriage, relationships, communication, connection, and the realities of building a life together.</p>
<p>Marriage is often portrayed as a happily-ever-after, but real relationships require patience, communication, vulnerability, forgiveness, growth, and a willingness to keep choosing each other through life's changes.</p>
<p>So what advice actually helps?</p>
<p>How do couples keep communication open? How important is it to maintain connection? What happens when expectations don't match reality? And how can two people grow individually without growing apart?</p>
<p>This conversation invites us to look beyond the clichés and think about what truly makes a marriage work.</p>
<p>Because a healthy marriage isn't about two perfect people.</p>
<p>It's about two imperfect people willing to keep learning, growing, communicating, and showing up.</p>
<p>To stay in touch, please visit Monica's website at <a href='https://www.monicatanner.com/'>https://www.monicatanner.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Marriage Advice" With Special Guest Monica Tanner</p>
<p>What if the secret to a stronger marriage isn't finding the perfect partner—but learning how to become a better partner?</p>
<p>In this episode of <em>Mitzi, Let’s Think About It</em>, Mitzi sits down with special guest Monica Tanner for an honest and thought-provoking conversation about marriage, relationships, communication, connection, and the realities of building a life together.</p>
<p>Marriage is often portrayed as a happily-ever-after, but real relationships require patience, communication, vulnerability, forgiveness, growth, and a willingness to keep choosing each other through life's changes.</p>
<p>So what advice actually helps?</p>
<p>How do couples keep communication open? How important is it to maintain connection? What happens when expectations don't match reality? And how can two people grow individually without growing apart?</p>
<p>This conversation invites us to look beyond the clichés and think about what truly makes a marriage work.</p>
<p>Because a healthy marriage isn't about two perfect people.</p>
<p>It's about two imperfect people willing to keep learning, growing, communicating, and showing up.</p>
<p>To stay in touch, please visit Monica's website at <a href='https://www.monicatanner.com/'>https://www.monicatanner.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ukudypmzjwjsibt3/FA-MONICA-LTA-MARRIAGE_ADVICE_Mixdown_16piup.mp3" length="34365075" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Marriage Advice" With Special Guest Monica Tanner
What if the secret to a stronger marriage isn't finding the perfect partner—but learning how to become a better partner?
In this episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Monica Tanner for an honest and thought-provoking conversation about marriage, relationships, communication, connection, and the realities of building a life together.
Marriage is often portrayed as a happily-ever-after, but real relationships require patience, communication, vulnerability, forgiveness, growth, and a willingness to keep choosing each other through life's changes.
So what advice actually helps?
How do couples keep communication open? How important is it to maintain connection? What happens when expectations don't match reality? And how can two people grow individually without growing apart?
This conversation invites us to look beyond the clichés and think about what truly makes a marriage work.
Because a healthy marriage isn't about two perfect people.
It's about two imperfect people willing to keep learning, growing, communicating, and showing up.
To stay in touch, please visit Monica's website at https://www.monicatanner.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1431</itunes:duration>
                <itunes:episode>480</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Monica_Tanneramlt7.jpg" />    </item>
    <item>
        <title>LTA "Islamic Prophecies" W/SG Dr. Bob Thiel</title>
        <itunes:title>LTA "Islamic Prophecies" W/SG Dr. Bob Thiel</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-islamic-prophecies-wsg-dr-bob-thiel/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-islamic-prophecies-wsg-dr-bob-thiel/#comments</comments>        <pubDate>Thu, 04 Dec 2025 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/fe218754-500e-3108-b8a1-10585e94880e</guid>
                                    <description><![CDATA[<p>Let's Think About "Islamic Prophecies" With Special Guest Dr. Bob Thiel</p>
<p>Bob shares his thoughts on Islamic prophecies, reminding people to be diligent in paying attention to them. While learning about Bob, we discussed his understanding of Islam and how the Islamic prophecies continue to reveal themselves to this day. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Bob's website at <a href='https://www.cogwriter.com/'>https://www.cogwriter.com/</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Islamic Prophecies" With Special Guest Dr. Bob Thiel</p>
<p>Bob shares his thoughts on Islamic prophecies, reminding people to be diligent in paying attention to them. While learning about Bob, we discussed his understanding of Islam and how the Islamic prophecies continue to reveal themselves to this day. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Bob's website at <a href='https://www.cogwriter.com/'>https://www.cogwriter.com/</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/prntp2mh77fpxnpk/FA-BOBT-LTA-PROPHECIES_I_Mixdown_179shv.mp3" length="36971465" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Islamic Prophecies" With Special Guest Dr. Bob Thiel
Bob shares his thoughts on Islamic prophecies, reminding people to be diligent in paying attention to them. While learning about Bob, we discussed his understanding of Islam and how the Islamic prophecies continue to reveal themselves to this day. This episode aims to prompt thought. 
To stay in touch, please visit Bob's website at https://www.cogwriter.com/ to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1540</itunes:duration>
                <itunes:episode>479</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Dr_Bob_Thiel908mu.jpg" />    </item>
    <item>
        <title>LTA "Stoicism in Businesses" W/SG Trudi Bruce</title>
        <itunes:title>LTA "Stoicism in Businesses" W/SG Trudi Bruce</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-stoicism-in-businesses-wsg-trudi-bruce/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-stoicism-in-businesses-wsg-trudi-bruce/#comments</comments>        <pubDate>Tue, 02 Dec 2025 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/40ee2e9d-7770-30f7-ac2c-baf9e2ad4ba2</guid>
                                    <description><![CDATA[<p>Let's Think About "Stoicism in Businesses" With Special Guest Trudi Bruce</p>
<p>Trudi shares her thoughts on Stoicism in business, reminding people that they can create a positive and comfortable work environment. While learning about Trudi, we discussed how she stumbled upon this discovery and how every place of business in any field can create a more inviting work environment. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Trudi's website at <a href='https://app.mavensystems.us/'>https://app.mavensystems.us/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Stoicism in Businesses" With Special Guest Trudi Bruce</p>
<p>Trudi shares her thoughts on Stoicism in business, reminding people that they can create a positive and comfortable work environment. While learning about Trudi, we discussed how she stumbled upon this discovery and how every place of business in any field can create a more inviting work environment. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Trudi's website at <a href='https://app.mavensystems.us/'>https://app.mavensystems.us/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/q6nnuw7wt4bdtqqh/FA-TRUDIE_B-LTA-SIBUSINESS_Mixdown_19tsbw.mp3" length="32651558" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Stoicism in Businesses" With Special Guest Trudi Bruce
Trudi shares her thoughts on Stoicism in business, reminding people that they can create a positive and comfortable work environment. While learning about Trudi, we discussed how she stumbled upon this discovery and how every place of business in any field can create a more inviting work environment. This episode aims to prompt thought. 
To stay in touch, please visit Trudi's website at https://app.mavensystems.us/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1360</itunes:duration>
                <itunes:episode>478</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Trudi_Bruce67t9e.jpg" />    </item>
    <item>
        <title>LTA "Self-Sabotage" W/SG Brad Glantz</title>
        <itunes:title>LTA "Self-Sabotage" W/SG Brad Glantz</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-self-sabotage-wsg-brad-glantz/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-self-sabotage-wsg-brad-glantz/#comments</comments>        <pubDate>Thu, 27 Nov 2025 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/324570b4-661b-3e9e-84e0-54a0c664ce65</guid>
                                    <description><![CDATA[<p>Let's Think About "Self-Sabotage" With Special Guest Brad Glantz</p>
<p>Why do we sometimes become our own biggest obstacle?</p>
<p>In this powerful episode of Mitzi, Let's Think About It, Mitzi sits down with special guest Brad Glantz to explore the hidden ways self-sabotage affects our lives, relationships, personal growth, and success. Together, they discuss why people often stand in the way of the very things they desire and how self-awareness can become the first step toward transformation.</p>
<p>Brad shares his perspective on overcoming self-defeating behaviors and reminds listeners that they are worthy of the life they want and capable of creating meaningful change. The conversation also dives into the dangers of arrogance, the importance of humility, and the essential role of empathy and compassion in fostering deeper human connection.</p>
<p>This episode is an invitation to reflect on your own patterns, challenge limiting beliefs, and consider what might be possible if you stopped getting in your own way.</p>
<p>If you've ever struggled with self-doubt, fear of failure, negative self-talk, personal growth, emotional healing, confidence, or finding your purpose, this conversation is for you.</p>
<p>Topics discussed:</p>
<ul>
<li>Self-sabotage and personal growth</li>
<li>Overcoming limiting beliefs</li>
<li>Building self-awareness</li>
<li>Empathy and compassion</li>
<li>Humility vs. arrogance</li>
<li>Mental and emotional well-being</li>
<li>Mindset shifts for success</li>
<li>Personal development and self-improvement</li>
</ul>
<p>Mitzi, Let's Think About It is a podcast designed to spark meaningful conversations that challenge perspectives, encourage self-reflection, and connect with both the mind and the heart.</p>
<p>To stay in touch, please visit Brad's website at <a href='https://www.skool.com/themightytribe/about'>https://www.skool.com/themightytribe/about</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Self-Sabotage" With Special Guest Brad Glantz</p>
<p>Why do we sometimes become our own biggest obstacle?</p>
<p>In this powerful episode of Mitzi, Let's Think About It, Mitzi sits down with special guest Brad Glantz to explore the hidden ways self-sabotage affects our lives, relationships, personal growth, and success. Together, they discuss why people often stand in the way of the very things they desire and how self-awareness can become the first step toward transformation.</p>
<p>Brad shares his perspective on overcoming self-defeating behaviors and reminds listeners that they are worthy of the life they want and capable of creating meaningful change. The conversation also dives into the dangers of arrogance, the importance of humility, and the essential role of empathy and compassion in fostering deeper human connection.</p>
<p>This episode is an invitation to reflect on your own patterns, challenge limiting beliefs, and consider what might be possible if you stopped getting in your own way.</p>
<p>If you've ever struggled with self-doubt, fear of failure, negative self-talk, personal growth, emotional healing, confidence, or finding your purpose, this conversation is for you.</p>
<p>Topics discussed:</p>
<ul>
<li>Self-sabotage and personal growth</li>
<li>Overcoming limiting beliefs</li>
<li>Building self-awareness</li>
<li>Empathy and compassion</li>
<li>Humility vs. arrogance</li>
<li>Mental and emotional well-being</li>
<li>Mindset shifts for success</li>
<li>Personal development and self-improvement</li>
</ul>
<p>Mitzi, Let's Think About It is a podcast designed to spark meaningful conversations that challenge perspectives, encourage self-reflection, and connect with both the mind and the heart.</p>
<p>To stay in touch, please visit Brad's website at <a href='https://www.skool.com/themightytribe/about'>https://www.skool.com/themightytribe/about</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/e5hh8bqmtk9qxjp3/FA-BRAD_G-LTA_SS_Mixdown_17op6t.mp3" length="39849145" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Self-Sabotage" With Special Guest Brad Glantz
Why do we sometimes become our own biggest obstacle?
In this powerful episode of Mitzi, Let's Think About It, Mitzi sits down with special guest Brad Glantz to explore the hidden ways self-sabotage affects our lives, relationships, personal growth, and success. Together, they discuss why people often stand in the way of the very things they desire and how self-awareness can become the first step toward transformation.
Brad shares his perspective on overcoming self-defeating behaviors and reminds listeners that they are worthy of the life they want and capable of creating meaningful change. The conversation also dives into the dangers of arrogance, the importance of humility, and the essential role of empathy and compassion in fostering deeper human connection.
This episode is an invitation to reflect on your own patterns, challenge limiting beliefs, and consider what might be possible if you stopped getting in your own way.
If you've ever struggled with self-doubt, fear of failure, negative self-talk, personal growth, emotional healing, confidence, or finding your purpose, this conversation is for you.
Topics discussed:

Self-sabotage and personal growth
Overcoming limiting beliefs
Building self-awareness
Empathy and compassion
Humility vs. arrogance
Mental and emotional well-being
Mindset shifts for success
Personal development and self-improvement

Mitzi, Let's Think About It is a podcast designed to spark meaningful conversations that challenge perspectives, encourage self-reflection, and connect with both the mind and the heart.
To stay in touch, please visit Brad's website at https://www.skool.com/themightytribe/about to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1659</itunes:duration>
                <itunes:episode>477</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Brad_Glantzaez3x.png" />    </item>
    <item>
        <title>LTA "Finding Purpose" W/SG Jayne Sanders</title>
        <itunes:title>LTA "Finding Purpose" W/SG Jayne Sanders</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-finding-purpose-wsg-jayne-sanders/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-finding-purpose-wsg-jayne-sanders/#comments</comments>        <pubDate>Tue, 25 Nov 2025 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/80ced859-5997-3f5e-ae9c-2fc9094f8313</guid>
                                    <description><![CDATA[<p>Let's Think About "Finding Purpose" With Special Guest Jayne Sanders</p>
<p>Jayne shares her thoughts on finding purpose, reminding people that there is a way to find their purpose. While learning about Jayne, we discussed hand analysis and the importance of self-care. This episode aims to prompt thought.  </p>
<p>To stay in touch, please visit Jayne's website at https://www.purposewhisperer.com/ to learn more about her. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Finding Purpose" With Special Guest Jayne Sanders</p>
<p>Jayne shares her thoughts on finding purpose, reminding people that there is a way to find their purpose. While learning about Jayne, we discussed hand analysis and the importance of self-care. This episode aims to prompt thought.  </p>
<p>To stay in touch, please visit Jayne's website at https://www.purposewhisperer.com/ to learn more about her. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7fr5guyxvywpbpc3/FA-SANDERS_JAYNE-LTA_HAND_PURPOSE_Mixdown_17geyn.mp3" length="29512283" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Finding Purpose" With Special Guest Jayne Sanders
Jayne shares her thoughts on finding purpose, reminding people that there is a way to find their purpose. While learning about Jayne, we discussed hand analysis and the importance of self-care. This episode aims to prompt thought.  
To stay in touch, please visit Jayne's website at https://www.purposewhisperer.com/ to learn more about her. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1229</itunes:duration>
                <itunes:episode>496</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Jayne_Sanders60y0q.jpg" />    </item>
    <item>
        <title>LTA "Blended Cultural Identity" W/SG Melissa Vera</title>
        <itunes:title>LTA "Blended Cultural Identity" W/SG Melissa Vera</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-blended-cultural-identity-wsg-melissa-vera/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-blended-cultural-identity-wsg-melissa-vera/#comments</comments>        <pubDate>Thu, 20 Nov 2025 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/00dad4f1-02fe-369e-b311-f5587d68e373</guid>
                                    <description><![CDATA[<p>Let's Think About "Blended Cultural Identity" With Special Guest Melissa Vera</p>
<p>Melissa shares her thoughts on blended cultural identity, reminding people that blending cultures is a great way to lead to understanding and appreciation. While learning about Melissa, we discussed how she met her husband and how learning about her husband's culture allowed her to accept other people's cultures. This episode aims to prompt thought.  </p>
<p>To stay in touch, please visit Melissa's website at https://adventuresfrugalmom.com/ to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Blended Cultural Identity" With Special Guest Melissa Vera</p>
<p>Melissa shares her thoughts on blended cultural identity, reminding people that blending cultures is a great way to lead to understanding and appreciation. While learning about Melissa, we discussed how she met her husband and how learning about her husband's culture allowed her to accept other people's cultures. This episode aims to prompt thought.  </p>
<p>To stay in touch, please visit Melissa's website at https://adventuresfrugalmom.com/ to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gxtpg3jhkkzuvey7/FA-MELISSA_V-LTA-_BC_Mixdown_16gwus.mp3" length="22811073" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Blended Cultural Identity" With Special Guest Melissa Vera
Melissa shares her thoughts on blended cultural identity, reminding people that blending cultures is a great way to lead to understanding and appreciation. While learning about Melissa, we discussed how she met her husband and how learning about her husband's culture allowed her to accept other people's cultures. This episode aims to prompt thought.  
To stay in touch, please visit Melissa's website at https://adventuresfrugalmom.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>950</itunes:duration>
                <itunes:episode>475</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Melissa_Vera78bvl.jpg" />    </item>
    <item>
        <title>LTA "Renaturing" W/SG Betsy Kudlinski</title>
        <itunes:title>LTA "Renaturing" W/SG Betsy Kudlinski</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-renaturing-wsg-betsy-kudlinski/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-renaturing-wsg-betsy-kudlinski/#comments</comments>        <pubDate>Tue, 18 Nov 2025 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/130f64b9-7388-3404-9971-475c3c1e3f32</guid>
                                    <description><![CDATA[<p>Let's Think About "Renaturing" With Special Guest Betsy Kudlinski</p>
<p>Betsy shares her thoughts on renaturing, reminding people that connecting with nature is the best way to reconnect with oneself. While learning about Betsy, we discussed how amazing nature is in its magnificent way and how nature humbles and comforts us all at the same time. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Betsy's website at <a href='https://betsykudlinski.com/'>https://betsykudlinski.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Renaturing" With Special Guest Betsy Kudlinski</p>
<p>Betsy shares her thoughts on renaturing, reminding people that connecting with nature is the best way to reconnect with oneself. While learning about Betsy, we discussed how amazing nature is in its magnificent way and how nature humbles and comforts us all at the same time. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Betsy's website at <a href='https://betsykudlinski.com/'>https://betsykudlinski.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yj53hn4ex4g9kgzu/FA-BETSY-RENATURING_LTA_Mixdown_1b1cet.mp3" length="34386375" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Renaturing" With Special Guest Betsy Kudlinski
Betsy shares her thoughts on renaturing, reminding people that connecting with nature is the best way to reconnect with oneself. While learning about Betsy, we discussed how amazing nature is in its magnificent way and how nature humbles and comforts us all at the same time. This episode aims to prompt thought. 
To stay in touch, please visit Betsy's website at https://betsykudlinski.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1432</itunes:duration>
                <itunes:episode>474</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Betsy_Kudlinskibf7wz.png" />    </item>
    <item>
        <title>LTA "Reimagining Death" W/SG Melissa Meadow</title>
        <itunes:title>LTA "Reimagining Death" W/SG Melissa Meadow</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-reimagining-death-wsg-melissa-meadow/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-reimagining-death-wsg-melissa-meadow/#comments</comments>        <pubDate>Thu, 13 Nov 2025 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/e5e457ac-695a-34a7-8932-92af9bee490f</guid>
                                    <description><![CDATA[<p>Let's Think About "Reimagining Death" With Special Guest Melissa Meadow</p>
<p>Melissa shares her thoughts on reimagining death, reminding people that there are alternative options when it comes to dealing with the death of our loved ones. While learning about Melissa, we discussed how she got into the funeral business industry and the different ways people manage death care. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Melissa's website at <a href='https://www.themodernmortician.com/'>https://www.themodernmortician.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Reimagining Death" With Special Guest Melissa Meadow</p>
<p>Melissa shares her thoughts on reimagining death, reminding people that there are alternative options when it comes to dealing with the death of our loved ones. While learning about Melissa, we discussed how she got into the funeral business industry and the different ways people manage death care. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Melissa's website at <a href='https://www.themodernmortician.com/'>https://www.themodernmortician.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5vgq6in5pwda3zzy/FA-MELISSA_M-LTA_DEATH_REIMAGINE_Mixdown_1ascq5.mp3" length="34073625" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Reimagining Death" With Special Guest Melissa Meadow
Melissa shares her thoughts on reimagining death, reminding people that there are alternative options when it comes to dealing with the death of our loved ones. While learning about Melissa, we discussed how she got into the funeral business industry and the different ways people manage death care. This episode aims to prompt thought. 
To stay in touch, please visit Melissa's website at https://www.themodernmortician.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1419</itunes:duration>
                <itunes:episode>473</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Melissa_Meadowbksja.png" />    </item>
    <item>
        <title>LTA "Less Stress" W/SG Gary Sprouse</title>
        <itunes:title>LTA "Less Stress" W/SG Gary Sprouse</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-less-stress-wsg-gary-sprouse/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-less-stress-wsg-gary-sprouse/#comments</comments>        <pubDate>Tue, 11 Nov 2025 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/468694d5-ce6d-35c8-ab60-9be49375044c</guid>
                                    <description><![CDATA[<p>Let's Think About "Less Stress" With Special Guest Gary Sprouse</p>
<p class="isSelectedEnd">What if the life you've been longing for isn't found by doing more—but by learning how to carry less?</p>
<p class="isSelectedEnd">Stress has quietly become one of the greatest challenges of modern life, affecting our relationships, our health, our faith, and even the way we see ourselves. In this heartfelt episode of Mitzi, Let's Think About It, Mitzi sits down with Special Guest Gary Sprouse for an inspiring and thought-provoking conversation about reducing stress, finding peace, and reclaiming joy in the midst of life's daily demands.</p>
<p class="isSelectedEnd">Together, they explore why so many people feel overwhelmed, how stress impacts both our minds and bodies, and practical ways to cultivate a healthier, more balanced life. Through personal insights, meaningful reflection, and encouraging wisdom, this conversation reminds us that peace isn't found by eliminating every challenge—it begins with changing how we respond to them.</p>
<p class="isSelectedEnd">Whether you're juggling work, family, relationships, caregiving, ministry, or simply feeling the weight of everyday responsibilities, this episode offers hope, practical encouragement, and a fresh perspective that will leave you feeling empowered rather than exhausted.</p>
<p class="isSelectedEnd">Join us as we explore questions like:</p>
<ul>
<li>Why has stress become such a normal part of life?</li>
<li>How can we recognize when stress is taking control?</li>
<li>What practical habits help create lasting peace?</li>
<li>How do our thoughts shape our emotional well-being?</li>
<li>What does it mean to intentionally choose calm in a chaotic world?</li>
</ul>
<p class="isSelectedEnd">If you're looking for encouragement, personal growth, emotional wellness, mindfulness, resilience, healthier living, and conversations that inspire both your heart and your mind, this episode is one you won't want to miss.</p>
<p>Because here on Mitzi, Let's Think About It, if you can think about it...we can talk about it.</p>
<p>To stay in touch, please visit Gary's website at <a href='https://www.thelessstressdoc.com/'>https://www.thelessstressdoc.com/</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Less Stress" With Special Guest Gary Sprouse</p>
<p class="isSelectedEnd">What if the life you've been longing for isn't found by doing more—but by learning how to carry less?</p>
<p class="isSelectedEnd">Stress has quietly become one of the greatest challenges of modern life, affecting our relationships, our health, our faith, and even the way we see ourselves. In this heartfelt episode of Mitzi, Let's Think About It, Mitzi sits down with Special Guest Gary Sprouse for an inspiring and thought-provoking conversation about reducing stress, finding peace, and reclaiming joy in the midst of life's daily demands.</p>
<p class="isSelectedEnd">Together, they explore why so many people feel overwhelmed, how stress impacts both our minds and bodies, and practical ways to cultivate a healthier, more balanced life. Through personal insights, meaningful reflection, and encouraging wisdom, this conversation reminds us that peace isn't found by eliminating every challenge—it begins with changing how we respond to them.</p>
<p class="isSelectedEnd">Whether you're juggling work, family, relationships, caregiving, ministry, or simply feeling the weight of everyday responsibilities, this episode offers hope, practical encouragement, and a fresh perspective that will leave you feeling empowered rather than exhausted.</p>
<p class="isSelectedEnd">Join us as we explore questions like:</p>
<ul>
<li>Why has stress become such a normal part of life?</li>
<li>How can we recognize when stress is taking control?</li>
<li>What practical habits help create lasting peace?</li>
<li>How do our thoughts shape our emotional well-being?</li>
<li>What does it mean to intentionally choose calm in a chaotic world?</li>
</ul>
<p class="isSelectedEnd">If you're looking for encouragement, personal growth, emotional wellness, mindfulness, resilience, healthier living, and conversations that inspire both your heart and your mind, this episode is one you won't want to miss.</p>
<p>Because here on Mitzi, Let's Think About It, if you can think about it...we can talk about it.</p>
<p>To stay in touch, please visit Gary's website at <a href='https://www.thelessstressdoc.com/'>https://www.thelessstressdoc.com/</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zdeqsafc92uigrx2/FA-GARY-1ST-LTA_STRESS_LESS_Mixdown_1a9isw.mp3" length="32372687" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Less Stress" With Special Guest Gary Sprouse
What if the life you've been longing for isn't found by doing more—but by learning how to carry less?
Stress has quietly become one of the greatest challenges of modern life, affecting our relationships, our health, our faith, and even the way we see ourselves. In this heartfelt episode of Mitzi, Let's Think About It, Mitzi sits down with Special Guest Gary Sprouse for an inspiring and thought-provoking conversation about reducing stress, finding peace, and reclaiming joy in the midst of life's daily demands.
Together, they explore why so many people feel overwhelmed, how stress impacts both our minds and bodies, and practical ways to cultivate a healthier, more balanced life. Through personal insights, meaningful reflection, and encouraging wisdom, this conversation reminds us that peace isn't found by eliminating every challenge—it begins with changing how we respond to them.
Whether you're juggling work, family, relationships, caregiving, ministry, or simply feeling the weight of everyday responsibilities, this episode offers hope, practical encouragement, and a fresh perspective that will leave you feeling empowered rather than exhausted.
Join us as we explore questions like:

Why has stress become such a normal part of life?
How can we recognize when stress is taking control?
What practical habits help create lasting peace?
How do our thoughts shape our emotional well-being?
What does it mean to intentionally choose calm in a chaotic world?

If you're looking for encouragement, personal growth, emotional wellness, mindfulness, resilience, healthier living, and conversations that inspire both your heart and your mind, this episode is one you won't want to miss.
Because here on Mitzi, Let's Think About It, if you can think about it...we can talk about it.
To stay in touch, please visit Gary's website at https://www.thelessstressdoc.com/ to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1348</itunes:duration>
                <itunes:episode>472</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Gary_Sprouse94eg2.png" />    </item>
    <item>
        <title>LTA "Workplace Behavior" W/SG Jennifer Thompson</title>
        <itunes:title>LTA "Workplace Behavior" W/SG Jennifer Thompson</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-workplace-behavior-wsg-jennifer-thompson/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-workplace-behavior-wsg-jennifer-thompson/#comments</comments>        <pubDate>Thu, 06 Nov 2025 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/6c59bcdd-66ed-3e5f-a72f-8d9c9e465b77</guid>
                                    <description><![CDATA[<p>Let's Think About "Workplace Behavior" With Special Guest Jennifer Thompson</p>
<p>In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Jennifer Thompson to explore workplace behavior, personal dignity, and the boundaries every person has the right to set at work.</p>
<p>Jennifer shares meaningful reflections on workplace respect, healthy employer-employee boundaries, and why no one should have to tolerate behavior that diminishes their worth.</p>
<p>As Mitzi learns more about Jennifer’s story and her book, the conversation invites listeners to reflect on workplace culture, self-respect, emotional safety, and the courage it takes to speak up.</p>
<p>If you care about workplace behavior, professional boundaries, respectful leadership, and creating healthier work environments, this episode offers both heart and insight.</p>
<p>To stay in touch, please visit Jennifer's book at <a href='https://www.amazon.com/Martyrs-Victims-Jerks-Workplace-reflowable-ebook/dp/B0F3VB16RG'>https://www.amazon.com/Martyrs-Victims-Jerks-Workplace-reflowable-ebook/dp/B0F3VB16RG</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Workplace Behavior" With Special Guest Jennifer Thompson</p>
<p>In this thought-provoking episode of <em>Mitzi, Let’s Think About It</em>, Mitzi sits down with special guest Jennifer Thompson to explore workplace behavior, personal dignity, and the boundaries every person has the right to set at work.</p>
<p>Jennifer shares meaningful reflections on workplace respect, healthy employer-employee boundaries, and why no one should have to tolerate behavior that diminishes their worth.</p>
<p>As Mitzi learns more about Jennifer’s story and her book, the conversation invites listeners to reflect on workplace culture, self-respect, emotional safety, and the courage it takes to speak up.</p>
<p>If you care about workplace behavior, professional boundaries, respectful leadership, and creating healthier work environments, this episode offers both heart and insight.</p>
<p>To stay in touch, please visit Jennifer's book at <a href='https://www.amazon.com/Martyrs-Victims-Jerks-Workplace-reflowable-ebook/dp/B0F3VB16RG'>https://www.amazon.com/Martyrs-Victims-Jerks-Workplace-reflowable-ebook/dp/B0F3VB16RG</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3s2u8x5d44ua9swc/FA-JENNIFER-LTA_BEHAVIORE_WORK_Mixdown_18efdh.mp3" length="36711701" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Workplace Behavior" With Special Guest Jennifer Thompson
In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Jennifer Thompson to explore workplace behavior, personal dignity, and the boundaries every person has the right to set at work.
Jennifer shares meaningful reflections on workplace respect, healthy employer-employee boundaries, and why no one should have to tolerate behavior that diminishes their worth.
As Mitzi learns more about Jennifer’s story and her book, the conversation invites listeners to reflect on workplace culture, self-respect, emotional safety, and the courage it takes to speak up.
If you care about workplace behavior, professional boundaries, respectful leadership, and creating healthier work environments, this episode offers both heart and insight.
To stay in touch, please visit Jennifer's book at https://www.amazon.com/Martyrs-Victims-Jerks-Workplace-reflowable-ebook/dp/B0F3VB16RG to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1529</itunes:duration>
                <itunes:episode>471</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Jennifer_Thompson6d8it.png" />    </item>
    <item>
        <title>LTA "The N8 Self" W/SG Jules Kuroda</title>
        <itunes:title>LTA "The N8 Self" W/SG Jules Kuroda</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-the-n8-self-wsg-jules-kuroda/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-the-n8-self-wsg-jules-kuroda/#comments</comments>        <pubDate>Tue, 04 Nov 2025 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/c009af1c-aa1a-3c65-a83d-ebc25504e75b</guid>
                                    <description><![CDATA[<p>Let's Think About "The N8 Self" With Special Guest Jules Kuroda</p>
<p>Jules shares her thoughts on the 'n8 self,' reminding people not to hide the inner light that shines through each of us, to own it, since it's what makes us who we are. While learning about Jules, we discussed her book and the importance of being aware of our intentions. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Jules's website at <a href='https://www.n8self.com/'>https://www.n8self.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "The N8 Self" With Special Guest Jules Kuroda</p>
<p>Jules shares her thoughts on the 'n8 self,' reminding people not to hide the inner light that shines through each of us, to own it, since it's what makes us who we are. While learning about Jules, we discussed her book and the importance of being aware of our intentions. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Jules's website at <a href='https://www.n8self.com/'>https://www.n8self.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jb936yg2g8fjmtkz/FA-JULES_K-LTA_SELF_N8_Mixdown_1b5cvm.mp3" length="35291845" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "The N8 Self" With Special Guest Jules Kuroda
Jules shares her thoughts on the 'n8 self,' reminding people not to hide the inner light that shines through each of us, to own it, since it's what makes us who we are. While learning about Jules, we discussed her book and the importance of being aware of our intentions. This episode aims to prompt thought. 
To stay in touch, please visit Jules's website at https://www.n8self.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1470</itunes:duration>
                <itunes:episode>470</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Jules_Kuroda6sy6z.png" />    </item>
    <item>
        <title>LTA "Sleep Helping With PTSD" W/SG Barry Krakow</title>
        <itunes:title>LTA "Sleep Helping With PTSD" W/SG Barry Krakow</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-sleep-helping-with-ptsd-wsg-barry-krakow/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-sleep-helping-with-ptsd-wsg-barry-krakow/#comments</comments>        <pubDate>Thu, 30 Oct 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/841c88fd-f2e1-3252-bd6d-b078dbdb41f4</guid>
                                    <description><![CDATA[<p>Let's Think About "Sleep Helping With PTSD" With Special Guest Barry Krakow</p>
<p>What if one of the most overlooked paths to healing is something our bodies have been asking for all along: rest, deep sleep, and the chance to recover from the inside out?</p>
<p>In this thoughtful episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Barry Krakow to explore the powerful connection between sleep and PTSD. Together, they discuss how rest can support healing in ways many people may not fully realize, and why sleep may play a deeper role in trauma recovery, emotional well-being, and overall health than we often imagine.</p>
<p>As they learn more about Barry and his book, the conversation highlights the importance of giving the body space to rest, repair, and heal from the inside out.</p>
<p>This episode invites listeners to think differently about recovery, the body's wisdom, and the often-overlooked role of sleep in supporting resilience and restoration.</p>
<p>If you’re drawn to thought-provoking podcasts, emotional insight, mental health conversations, trauma recovery, healing, and meaningful discussions that connect with both the mind and the heart, this episode offers a compassionate and eye-opening perspective.</p>
<p>To stay in touch, please visit Barry's website at <a href='https://barrykrakowmd.com/'>https://barrykrakowmd.com/</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Sleep Helping With PTSD" With Special Guest Barry Krakow</p>
<p>What if one of the most overlooked paths to healing is something our bodies have been asking for all along: rest, deep sleep, and the chance to recover from the inside out?</p>
<p>In this thoughtful episode of <em>Mitzi, Let’s Think About It</em>, Mitzi sits down with special guest Barry Krakow to explore the powerful connection between sleep and PTSD. Together, they discuss how rest can support healing in ways many people may not fully realize, and why sleep may play a deeper role in trauma recovery, emotional well-being, and overall health than we often imagine.</p>
<p>As they learn more about Barry and his book, the conversation highlights the importance of giving the body space to rest, repair, and heal from the inside out.</p>
<p>This episode invites listeners to think differently about recovery, the body's wisdom, and the often-overlooked role of sleep in supporting resilience and restoration.</p>
<p>If you’re drawn to thought-provoking podcasts, emotional insight, mental health conversations, trauma recovery, healing, and meaningful discussions that connect with both the mind and the heart, this episode offers a compassionate and eye-opening perspective.</p>
<p>To stay in touch, please visit Barry's website at <a href='https://barrykrakowmd.com/'>https://barrykrakowmd.com/</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5s89nn8wckniz4ji/FA-BARRYDR-LTA_SLEEP_PTSD_Mixdown_19ho0q.mp3" length="36521035" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Sleep Helping With PTSD" With Special Guest Barry Krakow
What if one of the most overlooked paths to healing is something our bodies have been asking for all along: rest, deep sleep, and the chance to recover from the inside out?
In this thoughtful episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Barry Krakow to explore the powerful connection between sleep and PTSD. Together, they discuss how rest can support healing in ways many people may not fully realize, and why sleep may play a deeper role in trauma recovery, emotional well-being, and overall health than we often imagine.
As they learn more about Barry and his book, the conversation highlights the importance of giving the body space to rest, repair, and heal from the inside out.
This episode invites listeners to think differently about recovery, the body's wisdom, and the often-overlooked role of sleep in supporting resilience and restoration.
If you’re drawn to thought-provoking podcasts, emotional insight, mental health conversations, trauma recovery, healing, and meaningful discussions that connect with both the mind and the heart, this episode offers a compassionate and eye-opening perspective.
To stay in touch, please visit Barry's website at https://barrykrakowmd.com/ to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1521</itunes:duration>
                <itunes:episode>469</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Barry_Krakow8df13.png" />    </item>
    <item>
        <title>LTA "The House on the Cliff" W/SG R. C. Hand</title>
        <itunes:title>LTA "The House on the Cliff" W/SG R. C. Hand</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-the-house-on-the-cliff-wsg-r-c-hand/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-the-house-on-the-cliff-wsg-r-c-hand/#comments</comments>        <pubDate>Tue, 28 Oct 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/54040389-28bf-327e-bd4f-a2a9731e4d6b</guid>
                                    <description><![CDATA[<p>Let's Think About "The House on the Cliff" With Special Guest R. C. Hand</p>
<p>R. C. shares his thoughts on the house on the cliff, reminding people that they can create life from their own lives through writing. While learning about R. C., we discussed his many books and how having an open mind in life can allow you to be well-skilled, well-minded, and well-rounded. This episode aims to prompt thought.  </p>
<p>To stay in touch, please visit R. C. Hand's website at https://cowboyproductions52.com/ to learn more about him. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "The House on the Cliff" With Special Guest R. C. Hand</p>
<p>R. C. shares his thoughts on the house on the cliff, reminding people that they can create life from their own lives through writing. While learning about R. C., we discussed his many books and how having an open mind in life can allow you to be well-skilled, well-minded, and well-rounded. This episode aims to prompt thought.  </p>
<p>To stay in touch, please visit R. C. Hand's website at https://cowboyproductions52.com/ to learn more about him. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gvyu27trd6tk4xcv/FA-RC-LTA-CLIFFBOOK_Mixdown_1a48jy.mp3" length="33469951" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "The House on the Cliff" With Special Guest R. C. Hand
R. C. shares his thoughts on the house on the cliff, reminding people that they can create life from their own lives through writing. While learning about R. C., we discussed his many books and how having an open mind in life can allow you to be well-skilled, well-minded, and well-rounded. This episode aims to prompt thought.  
To stay in touch, please visit R. C. Hand's website at https://cowboyproductions52.com/ to learn more about him. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1394</itunes:duration>
                <itunes:episode>468</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_R_C_Handb8a4c.png" />    </item>
    <item>
        <title>LTA "Birthdays" W/SG Tamar Hurwitz-Fleming</title>
        <itunes:title>LTA "Birthdays" W/SG Tamar Hurwitz-Fleming</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-birthdays-wsg-tamar-hurwitz-fleming/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-birthdays-wsg-tamar-hurwitz-fleming/#comments</comments>        <pubDate>Thu, 23 Oct 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/286a5160-17b9-3c91-aa5d-3c20ad338f4c</guid>
                                    <description><![CDATA[<p>Let's Think About "Birthdays" With Special Guest Tamar Hurwitz-Fleming</p>
<p>Tamar shares her thoughts on birthdays, reminding people that they have one day a year to celebrate themselves. While learning about Tamar, we discussed her book and how birthday positivity can be achieved. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Tamar's website at <a href='https://howtohaveahappybirthday.com/'>https://howtohaveahappybirthday.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Birthdays" With Special Guest Tamar Hurwitz-Fleming</p>
<p>Tamar shares her thoughts on birthdays, reminding people that they have one day a year to celebrate themselves. While learning about Tamar, we discussed her book and how birthday positivity can be achieved. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Tamar's website at <a href='https://howtohaveahappybirthday.com/'>https://howtohaveahappybirthday.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/txsmifpb6nmcm8cw/FA-LTA-BIRTHDAYS-TAMAR_Mixdown_15yy5v.mp3" length="29432862" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Birthdays" With Special Guest Tamar Hurwitz-Fleming
Tamar shares her thoughts on birthdays, reminding people that they have one day a year to celebrate themselves. While learning about Tamar, we discussed her book and how birthday positivity can be achieved. This episode aims to prompt thought. 
To stay in touch, please visit Tamar's website at https://howtohaveahappybirthday.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1225</itunes:duration>
                <itunes:episode>467</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Tamar_Hurwitz-Flemingba4kv.png" />    </item>
    <item>
        <title>LTA "The Freedom And Future Of Humanity" W/SG Isabella Young</title>
        <itunes:title>LTA "The Freedom And Future Of Humanity" W/SG Isabella Young</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-the-freedom-and-future-of-humanity-wsg-isabella-young/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-the-freedom-and-future-of-humanity-wsg-isabella-young/#comments</comments>        <pubDate>Tue, 21 Oct 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/67350905-1257-31b0-a1af-3c308e5e075c</guid>
                                    <description><![CDATA[<p>Let's Think About "The Freedom And Future Of Humanity" With Special Guest Isabella Young</p>
<p>What does freedom really mean, and how do our choices shape the future of humanity?</p>
<p>In this episode of Mitzi, Let's Think About It, Isabella Young shares her perspective on free will, intention, and the human ability to choose paths that serve not only ourselves but the collective good.</p>
<p>This warm and reflective conversation explores how personal freedom is deeply connected to responsibility, consciousness, and the future we are helping create together.</p>
<p>If you are drawn to deep conversations about humanity, the future, self-awareness, mindset, and meaningful living, this episode will give you plenty to reflect on with both your heart and your mind.</p>
<p>To stay in touch, please visit Isabella's website at https://feelingbetternaturally.love/ to learn more about her. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "The Freedom And Future Of Humanity" With Special Guest Isabella Young</p>
<p>What does freedom really mean, and how do our choices shape the future of humanity?</p>
<p>In this episode of Mitzi, <em>Let's Think About It</em>, Isabella Young shares her perspective on free will, intention, and the human ability to choose paths that serve not only ourselves but the collective good.</p>
<p>This warm and reflective conversation explores how personal freedom is deeply connected to responsibility, consciousness, and the future we are helping create together.</p>
<p>If you are drawn to deep conversations about humanity, the future, self-awareness, mindset, and meaningful living, this episode will give you plenty to reflect on with both your heart and your mind.</p>
<p>To stay in touch, please visit Isabella's website at https://feelingbetternaturally.love/ to learn more about her. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/skdcrv9vatyf94bx/FA-ISSABELLA_YOUNG-LTA_FREEDOM_HUMANITY_Mixdown_16udps.mp3" length="35422055" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "The Freedom And Future Of Humanity" With Special Guest Isabella Young
What does freedom really mean, and how do our choices shape the future of humanity?
In this episode of Mitzi, Let's Think About It, Isabella Young shares her perspective on free will, intention, and the human ability to choose paths that serve not only ourselves but the collective good.
This warm and reflective conversation explores how personal freedom is deeply connected to responsibility, consciousness, and the future we are helping create together.
If you are drawn to deep conversations about humanity, the future, self-awareness, mindset, and meaningful living, this episode will give you plenty to reflect on with both your heart and your mind.
To stay in touch, please visit Isabella's website at https://feelingbetternaturally.love/ to learn more about her. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1475</itunes:duration>
                <itunes:episode>466</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Isabella_Young77r5o.png" />    </item>
    <item>
        <title>LTA "Worms" W/SG Cathy Nesbitt</title>
        <itunes:title>LTA "Worms" W/SG Cathy Nesbitt</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-worms-wsg-cathy-nesbitt/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-worms-wsg-cathy-nesbitt/#comments</comments>        <pubDate>Thu, 16 Oct 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/47df2422-452b-3cd0-8328-f548cba7843a</guid>
                                    <description><![CDATA[<p>Let's Think About "Worms" With Special Guest Cathy Nesbitt</p>
<p>Cathy shares her thoughts on worms, reminding people that these creatures have numerous benefits for our environment. While learning about Cathy, we discussed how she got into the worm industry and how we need to consider our environmental impact. This episode aims to prompt thought.  </p>
<p>To stay in touch, please visit Cathy's website at <a href='https://www.cathyscomposters.com/'>https://www.cathyscomposters.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Worms" With Special Guest Cathy Nesbitt</p>
<p>Cathy shares her thoughts on worms, reminding people that these creatures have numerous benefits for our environment. While learning about Cathy, we discussed how she got into the worm industry and how we need to consider our environmental impact. This episode aims to prompt thought.  </p>
<p>To stay in touch, please visit Cathy's website at <a href='https://www.cathyscomposters.com/'>https://www.cathyscomposters.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xw9hag8agrdaqppe/FA-CATHY-LTAWORMS_Mixdown_18bixz.mp3" length="37619451" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Worms" With Special Guest Cathy Nesbitt
Cathy shares her thoughts on worms, reminding people that these creatures have numerous benefits for our environment. While learning about Cathy, we discussed how she got into the worm industry and how we need to consider our environmental impact. This episode aims to prompt thought.  
To stay in touch, please visit Cathy's website at https://www.cathyscomposters.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1567</itunes:duration>
                <itunes:episode>465</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Cathy_Nesbitt6amxz.png" />    </item>
    <item>
        <title>LTA "Anti-Cyberbullying" W/SG Shweta Harve</title>
        <itunes:title>LTA "Anti-Cyberbullying" W/SG Shweta Harve</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-anti-cyberbullying-wsg-shweta-harve/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-anti-cyberbullying-wsg-shweta-harve/#comments</comments>        <pubDate>Tue, 14 Oct 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/6b9c2414-8117-3312-853c-40cbf2df821f</guid>
                                    <description><![CDATA[<p>Let's Think About "Anti-Cyberbullying" With Special Guest Shweta Harve</p>
<p>What if the words someone types behind a screen can leave a wound far deeper than we ever realize—and what if we all have a role in changing the conversation?</p>
<p>In this important and thought-provoking episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Shweta Harve for a meaningful conversation about cyberbullying, online harassment, digital responsibility, mental health, empathy, social media, and the human impact of our words online.</p>
<p>Technology has given us incredible ways to connect—but it has also created spaces where hurtful words can travel instantly, reach thousands of people, and follow someone long after they've left the screen.</p>
<p>What happens when bullying no longer ends when someone leaves school, work, or their neighborhood?</p>
<p>What happens when the phone in someone's hand becomes both their connection to the world and the place where they experience cruelty?</p>
<p>Mitzi and Shweta explore the realities of cyberbullying and the importance of creating healthier, more compassionate digital spaces. They discuss the power of words, the responsibility that comes with having an online voice, and why standing up against cyberbullying requires more than simply telling people to “ignore it.”</p>
<p>This conversation invites listeners to reflect on:</p>
<ul>
<li>
<p>What makes cyberbullying different from traditional bullying?</p>
</li>
<li>
<p>Why can online harassment have such a lasting emotional impact?</p>
</li>
<li>
<p>What responsibility do we have for the words we post and share?</p>
</li>
<li>
<p>How can parents, educators, friends, and communities recognize cyberbullying?</p>
</li>
<li>
<p>What can we do when we witness someone being targeted online?</p>
</li>
<li>
<p>How can empathy change the way we interact on social media?</p>
</li>
<li>
<p>What does it mean to be a responsible digital citizen?</p>
</li>
</ul>
<p>As always, Mitzi, Let’s Think About It asks questions that make us pause, reflect, and connect with both our minds and our hearts.</p>
<p>Because behind every username is a human being.</p>
<p>And behind every comment is a choice.</p>
<p>What kind of digital world are we helping create with our words?</p>
<p>To stay in touch, please visit Shweta's Instagram at https://www.instagram.com/shwetaharve to learn more about her. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Anti-Cyberbullying" With Special Guest Shweta Harve</p>
<p>What if the words someone types behind a screen can leave a wound far deeper than we ever realize—and what if we all have a role in changing the conversation?</p>
<p>In this important and thought-provoking episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Shweta Harve for a meaningful conversation about cyberbullying, online harassment, digital responsibility, mental health, empathy, social media, and the human impact of our words online.</p>
<p>Technology has given us incredible ways to connect—but it has also created spaces where hurtful words can travel instantly, reach thousands of people, and follow someone long after they've left the screen.</p>
<p>What happens when bullying no longer ends when someone leaves school, work, or their neighborhood?</p>
<p>What happens when the phone in someone's hand becomes both their connection to the world and the place where they experience cruelty?</p>
<p>Mitzi and Shweta explore the realities of cyberbullying and the importance of creating healthier, more compassionate digital spaces. They discuss the power of words, the responsibility that comes with having an online voice, and why standing up against cyberbullying requires more than simply telling people to “ignore it.”</p>
<p>This conversation invites listeners to reflect on:</p>
<ul>
<li>
<p>What makes cyberbullying different from traditional bullying?</p>
</li>
<li>
<p>Why can online harassment have such a lasting emotional impact?</p>
</li>
<li>
<p>What responsibility do we have for the words we post and share?</p>
</li>
<li>
<p>How can parents, educators, friends, and communities recognize cyberbullying?</p>
</li>
<li>
<p>What can we do when we witness someone being targeted online?</p>
</li>
<li>
<p>How can empathy change the way we interact on social media?</p>
</li>
<li>
<p>What does it mean to be a responsible digital citizen?</p>
</li>
</ul>
<p>As always, Mitzi, Let’s Think About It asks questions that make us pause, reflect, and connect with both our minds and our hearts.</p>
<p>Because behind every username is a human being.</p>
<p>And behind every comment is a choice.</p>
<p>What kind of digital world are we helping create with our words?</p>
<p>To stay in touch, please visit Shweta's Instagram at https://www.instagram.com/shwetaharve to learn more about her. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nfm853v5w4idgb6u/FA-SHEWTA-LTABULLYING_Mixdown_16xldb.mp3" length="38025539" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Anti-Cyberbullying" With Special Guest Shweta Harve
What if the words someone types behind a screen can leave a wound far deeper than we ever realize—and what if we all have a role in changing the conversation?
In this important and thought-provoking episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Shweta Harve for a meaningful conversation about cyberbullying, online harassment, digital responsibility, mental health, empathy, social media, and the human impact of our words online.
Technology has given us incredible ways to connect—but it has also created spaces where hurtful words can travel instantly, reach thousands of people, and follow someone long after they've left the screen.
What happens when bullying no longer ends when someone leaves school, work, or their neighborhood?
What happens when the phone in someone's hand becomes both their connection to the world and the place where they experience cruelty?
Mitzi and Shweta explore the realities of cyberbullying and the importance of creating healthier, more compassionate digital spaces. They discuss the power of words, the responsibility that comes with having an online voice, and why standing up against cyberbullying requires more than simply telling people to “ignore it.”
This conversation invites listeners to reflect on:


What makes cyberbullying different from traditional bullying?


Why can online harassment have such a lasting emotional impact?


What responsibility do we have for the words we post and share?


How can parents, educators, friends, and communities recognize cyberbullying?


What can we do when we witness someone being targeted online?


How can empathy change the way we interact on social media?


What does it mean to be a responsible digital citizen?


As always, Mitzi, Let’s Think About It asks questions that make us pause, reflect, and connect with both our minds and our hearts.
Because behind every username is a human being.
And behind every comment is a choice.
What kind of digital world are we helping create with our words?
To stay in touch, please visit Shweta's Instagram at https://www.instagram.com/shwetaharve to learn more about her. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1584</itunes:duration>
                <itunes:episode>464</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Shweta_Harveawcl9.png" />    </item>
    <item>
        <title>LTA "Burned-Out Moms" W/SG Christi Gmyr</title>
        <itunes:title>LTA "Burned-Out Moms" W/SG Christi Gmyr</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-burned-out-moms-wsg-christi-gmyr/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-burned-out-moms-wsg-christi-gmyr/#comments</comments>        <pubDate>Thu, 09 Oct 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/f1aac601-4818-3f51-9f4a-61d801b8ce8e</guid>
                                    <description><![CDATA[<p>Let's Think About "Burned-Out Moms" With Special Guest Christi Gmyr</p>
<p>Christi shares her thoughts on burned-out moms, reminding people to be kind to mothers. While learning about Christi, we discussed how she managed stressful times as a mother and how everyone can consider the stress that mothers face. This episode aims to prompt thought.  </p>
<p>To stay in touch, please visit Christi's website at https://christigmyrcoaching.com/ to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Burned-Out Moms" With Special Guest Christi Gmyr</p>
<p>Christi shares her thoughts on burned-out moms, reminding people to be kind to mothers. While learning about Christi, we discussed how she managed stressful times as a mother and how everyone can consider the stress that mothers face. This episode aims to prompt thought.  </p>
<p>To stay in touch, please visit Christi's website at https://christigmyrcoaching.com/ to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5vhm2fcfuj5r4ngd/FA-CHRISTIG-LTA_MOMS_BURNED_OUT_Mixdown_185wuf.mp3" length="29448343" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Burned-Out Moms" With Special Guest Christi Gmyr
Christi shares her thoughts on burned-out moms, reminding people to be kind to mothers. While learning about Christi, we discussed how she managed stressful times as a mother and how everyone can consider the stress that mothers face. This episode aims to prompt thought.  
To stay in touch, please visit Christi's website at https://christigmyrcoaching.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1226</itunes:duration>
                <itunes:episode>463</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Christi_Gmyrbrjlk.png" />    </item>
    <item>
        <title>LTA "Aging Strongly" W/SG Janet McConnell</title>
        <itunes:title>LTA "Aging Strongly" W/SG Janet McConnell</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-aging-strongly-wsg-janet-mcconnell/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-aging-strongly-wsg-janet-mcconnell/#comments</comments>        <pubDate>Tue, 07 Oct 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/27276b0f-a98a-3d9d-89d6-5eda952ed4f7</guid>
                                    <description><![CDATA[<p>Let's Think About "Aging Strongly" With Special Guest Janet McConnell</p>
<p>What does it really mean to age strongly?</p>
<p>In this meaningful episode of Mitzi, Let's Think About It, Mitzi sits down with Janet McConnell to explore the connection between healthy aging, personal balance, and living a more fulfilling life. Janet shares her health journey, the lessons she learned along the way, and why investing in your physical and mental well-being today can create a wealthier future tomorrow.</p>
<p>Together, they discuss how aging is not simply about adding years to your life—it's about adding life to your years. Through honest reflection and thoughtful conversation, this episode encourages listeners to think deeply about the choices they make today and how those choices shape their future selves.</p>
<p>Whether you're in your 20s, 40s, 60s, or beyond, this conversation offers valuable insights on health, longevity, self-care, wellness, personal growth, and finding balance in a fast-paced world.</p>
<p>Join us as we ask:</p>
<ul>
<li>How can we age with strength and purpose?</li>
<li>What role does health play in creating a rich and meaningful life?</li>
<li>How do we balance caring for others while caring for ourselves?</li>
<li>What habits today can help us thrive tomorrow?</li>
</ul>
<p>If you've ever wondered how to make the most of the years ahead, this episode is for you.</p>
<p>Listen now, and let's think about it.</p>
<p>To stay in touch, please visit Janet's website at www.ignitefitnesswithjanet.com to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Aging Strongly" With Special Guest Janet McConnell</p>
<p>What does it really mean to age strongly?</p>
<p>In this meaningful episode of Mitzi, Let's Think About It, Mitzi sits down with Janet McConnell to explore the connection between healthy aging, personal balance, and living a more fulfilling life. Janet shares her health journey, the lessons she learned along the way, and why investing in your physical and mental well-being today can create a wealthier future tomorrow.</p>
<p>Together, they discuss how aging is not simply about adding years to your life—it's about adding life to your years. Through honest reflection and thoughtful conversation, this episode encourages listeners to think deeply about the choices they make today and how those choices shape their future selves.</p>
<p>Whether you're in your 20s, 40s, 60s, or beyond, this conversation offers valuable insights on health, longevity, self-care, wellness, personal growth, and finding balance in a fast-paced world.</p>
<p>Join us as we ask:</p>
<ul>
<li>How can we age with strength and purpose?</li>
<li>What role does health play in creating a rich and meaningful life?</li>
<li>How do we balance caring for others while caring for ourselves?</li>
<li>What habits today can help us thrive tomorrow?</li>
</ul>
<p>If you've ever wondered how to make the most of the years ahead, this episode is for you.</p>
<p>Listen now, and let's think about it.</p>
<p>To stay in touch, please visit Janet's website at www.ignitefitnesswithjanet.com to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/z8wq7pxtcc9egew5/FA-JANET-LTA-AGING_STRONGLY_Mixdown_15yxfl.mp3" length="42130127" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Aging Strongly" With Special Guest Janet McConnell
What does it really mean to age strongly?
In this meaningful episode of Mitzi, Let's Think About It, Mitzi sits down with Janet McConnell to explore the connection between healthy aging, personal balance, and living a more fulfilling life. Janet shares her health journey, the lessons she learned along the way, and why investing in your physical and mental well-being today can create a wealthier future tomorrow.
Together, they discuss how aging is not simply about adding years to your life—it's about adding life to your years. Through honest reflection and thoughtful conversation, this episode encourages listeners to think deeply about the choices they make today and how those choices shape their future selves.
Whether you're in your 20s, 40s, 60s, or beyond, this conversation offers valuable insights on health, longevity, self-care, wellness, personal growth, and finding balance in a fast-paced world.
Join us as we ask:

How can we age with strength and purpose?
What role does health play in creating a rich and meaningful life?
How do we balance caring for others while caring for ourselves?
What habits today can help us thrive tomorrow?

If you've ever wondered how to make the most of the years ahead, this episode is for you.
Listen now, and let's think about it.
To stay in touch, please visit Janet's website at www.ignitefitnesswithjanet.com to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1755</itunes:duration>
                <itunes:episode>462</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Janet_McConnell9b2kh.png" />    </item>
    <item>
        <title>LTA "Grandparenting on the Spectrum" W/SG Jennifer Kaufman</title>
        <itunes:title>LTA "Grandparenting on the Spectrum" W/SG Jennifer Kaufman</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-grandparenting-on-the-spectrum-wsg-jennifer-kaufman/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-grandparenting-on-the-spectrum-wsg-jennifer-kaufman/#comments</comments>        <pubDate>Thu, 02 Oct 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/6858209e-60b5-3df7-a55d-691b2ad9871b</guid>
                                    <description><![CDATA[<p>Let's Think About "Grandparenting on the Spectrum" With Special Guest Jennifer Kaufman</p>
<p>What if the greatest lessons about love, patience, and acceptance come from seeing the world through a different lens?</p>
<p>On this heartfelt episode of Mitzi, Let's Think About It, we welcome special guest Jennifer Kaufman for a meaningful conversation about grandparenting a grandchild on the autism spectrum. Together, we explore the unique joys, challenges, and beautiful moments that come with loving and supporting a child whose way of experiencing the world is wonderfully different.</p>
<p>Whether you're a grandparent, parent, caregiver, educator, or someone wanting to better understand autism, this conversation offers encouragement, practical insight, and a reminder that every child deserves to be seen, understood, and celebrated.</p>
<p>Jennifer shares wisdom drawn from experience, discussing how grandparents can become a powerful source of unconditional love, stability, advocacy, and hope. This episode gently invites listeners to reflect on the importance of empathy, communication, family relationships, and embracing differences with open hearts.</p>
<p>At Mitzi, Let's Think About It, we believe that if we can think about it, we can talk about it. Our mission is to create conversations that challenge perspectives, deepen compassion, and inspire meaningful reflection that touches both the mind and the heart.</p>
<p>In this episode, you'll discover:</p>
<p>The unique role grandparents play in supporting children on the autism spectrum
How understanding autism strengthens family relationships
Practical ways to offer encouragement and emotional support
The importance of patience, empathy, and advocacy
Why every child's differences are worth celebrating
How love can bridge understanding across generations</p>
<p>If this conversation encourages you, please subscribe, leave a review, and share this episode with someone who may need hope, encouragement, or a greater understanding of autism and family relationships.</p>
<p>To stay in touch, please visit Jennifer's website at <a href='http://www.grandparentingonthespectrum.com'>http://www.grandparentingonthespectrum.com</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Grandparenting on the Spectrum" With Special Guest Jennifer Kaufman</p>
<p>What if the greatest lessons about love, patience, and acceptance come from seeing the world through a different lens?</p>
<p>On this heartfelt episode of Mitzi, Let's Think About It, we welcome special guest Jennifer Kaufman for a meaningful conversation about grandparenting a grandchild on the autism spectrum. Together, we explore the unique joys, challenges, and beautiful moments that come with loving and supporting a child whose way of experiencing the world is wonderfully different.</p>
<p>Whether you're a grandparent, parent, caregiver, educator, or someone wanting to better understand autism, this conversation offers encouragement, practical insight, and a reminder that every child deserves to be seen, understood, and celebrated.</p>
<p>Jennifer shares wisdom drawn from experience, discussing how grandparents can become a powerful source of unconditional love, stability, advocacy, and hope. This episode gently invites listeners to reflect on the importance of empathy, communication, family relationships, and embracing differences with open hearts.</p>
<p>At Mitzi, Let's Think About It, we believe that if we can think about it, we can talk about it. Our mission is to create conversations that challenge perspectives, deepen compassion, and inspire meaningful reflection that touches both the mind and the heart.</p>
<p>In this episode, you'll discover:</p>
<p>The unique role grandparents play in supporting children on the autism spectrum<br>
How understanding autism strengthens family relationships<br>
Practical ways to offer encouragement and emotional support<br>
The importance of patience, empathy, and advocacy<br>
Why every child's differences are worth celebrating<br>
How love can bridge understanding across generations</p>
<p>If this conversation encourages you, please subscribe, leave a review, and share this episode with someone who may need hope, encouragement, or a greater understanding of autism and family relationships.</p>
<p>To stay in touch, please visit Jennifer's website at <a href='http://www.grandparentingonthespectrum.com'>http://www.grandparentingonthespectrum.com</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vhrvgfbnrf784tkw/FA-JENNIFER-LTA_SPECTRUM_GRANDPARENTS_Mixdown_18uc8h.mp3" length="33222849" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Grandparenting on the Spectrum" With Special Guest Jennifer Kaufman
What if the greatest lessons about love, patience, and acceptance come from seeing the world through a different lens?
On this heartfelt episode of Mitzi, Let's Think About It, we welcome special guest Jennifer Kaufman for a meaningful conversation about grandparenting a grandchild on the autism spectrum. Together, we explore the unique joys, challenges, and beautiful moments that come with loving and supporting a child whose way of experiencing the world is wonderfully different.
Whether you're a grandparent, parent, caregiver, educator, or someone wanting to better understand autism, this conversation offers encouragement, practical insight, and a reminder that every child deserves to be seen, understood, and celebrated.
Jennifer shares wisdom drawn from experience, discussing how grandparents can become a powerful source of unconditional love, stability, advocacy, and hope. This episode gently invites listeners to reflect on the importance of empathy, communication, family relationships, and embracing differences with open hearts.
At Mitzi, Let's Think About It, we believe that if we can think about it, we can talk about it. Our mission is to create conversations that challenge perspectives, deepen compassion, and inspire meaningful reflection that touches both the mind and the heart.
In this episode, you'll discover:
The unique role grandparents play in supporting children on the autism spectrumHow understanding autism strengthens family relationshipsPractical ways to offer encouragement and emotional supportThe importance of patience, empathy, and advocacyWhy every child's differences are worth celebratingHow love can bridge understanding across generations
If this conversation encourages you, please subscribe, leave a review, and share this episode with someone who may need hope, encouragement, or a greater understanding of autism and family relationships.
To stay in touch, please visit Jennifer's website at http://www.grandparentingonthespectrum.com to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1383</itunes:duration>
                <itunes:episode>461</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Jennifer_Kaufman7krg7.png" />    </item>
    <item>
        <title>LTA "An Unconventional Journey" W/SG Anne Montgomery</title>
        <itunes:title>LTA "An Unconventional Journey" W/SG Anne Montgomery</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-an-unconventional-journey-wsg-anne-montgomery/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-an-unconventional-journey-wsg-anne-montgomery/#comments</comments>        <pubDate>Tue, 30 Sep 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/6b97b1a1-ec10-3598-a980-d9d9446ca530</guid>
                                    <description><![CDATA[<p>Let's Think About "An Unconventional Journey" With Special Guest Anne Montgomery</p>
<p>Anne shares her thoughts on an unconventional journey, reminding people not to give up on their dreams. While learning about Anne, we discussed how she achieved her dreams and how she entered motherhood without having children of her own. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Anne's website at <a href='https://annemontgomerywriter.com/'>https://annemontgomerywriter.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "An Unconventional Journey" With Special Guest Anne Montgomery</p>
<p>Anne shares her thoughts on an unconventional journey, reminding people not to give up on their dreams. While learning about Anne, we discussed how she achieved her dreams and how she entered motherhood without having children of her own. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Anne's website at <a href='https://annemontgomerywriter.com/'>https://annemontgomerywriter.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3i4v49dujdbugyss/FA-ANNE-LTA-UNCONIJOURNEY_Mixdown_17uxcm.mp3" length="40523659" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "An Unconventional Journey" With Special Guest Anne Montgomery
Anne shares her thoughts on an unconventional journey, reminding people not to give up on their dreams. While learning about Anne, we discussed how she achieved her dreams and how she entered motherhood without having children of her own. This episode aims to prompt thought. 
To stay in touch, please visit Anne's website at https://annemontgomerywriter.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1688</itunes:duration>
                <itunes:episode>460</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Anne_Montgomeryb8fto.png" />    </item>
    <item>
        <title>LTA "Music’s Ability to Shift Perspectives" W/SG Marcus Manderson</title>
        <itunes:title>LTA "Music’s Ability to Shift Perspectives" W/SG Marcus Manderson</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-music-s-ability-to-shift-perspectives-wsg-marcus-manderson/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-music-s-ability-to-shift-perspectives-wsg-marcus-manderson/#comments</comments>        <pubDate>Thu, 25 Sep 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/17f153a0-092c-382e-b217-e0ffedf3fb0f</guid>
                                    <description><![CDATA[<p>What if a song could change the way you see the world, reconnect you with a forgotten part of yourself, or help you feel something words never could?</p>
<p>Let’s Think About “Music’s Ability to Shift Perspectives” with Special Guest Marcus Manderson</p>
<p>Music has a way of reaching places within us that ordinary conversation sometimes can't.</p>
<p>A melody can bring back a memory.
A lyric can change the way we think.
A rhythm can shift our mood.
And sometimes, one song can completely change the way we see a moment, a person, or even ourselves.</p>
<p>In this inspiring episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Marcus Manderson for a thought-provoking conversation about music's ability to shift perspectives and influence the way we experience life.</p>
<p>Together, Mitzi and Marcus explore the powerful relationship between music, emotion, perspective, memory, identity, creativity, and human connection.</p>
<p>Why does music affect us so deeply?</p>
<p>How can a song change our emotional state?</p>
<p>Can music help us see something from another person's perspective?</p>
<p>And what is it about music that allows it to communicate across experiences, backgrounds, and even generations?</p>
<p>This conversation invites listeners to think beyond music as simple entertainment and consider its deeper impact on the human experience.</p>
<p>Music can comfort us when we're hurting, energize us when we're discouraged, help us process emotions we don't have words for, and sometimes challenge us to look at life through an entirely different lens.</p>
<p>You'll be invited to reflect on your own relationship with music:</p>
<p>💭 Has a song ever changed your perspective?
💭 Can music help us understand emotions we struggle to express?
💭 Why do certain songs stay with us for years?
💭 Can music create connection between people who see the world differently?
💭 What happens when we allow ourselves to truly listen?</p>
<p>This episode isn't just about music.</p>
<p>It's about how we experience the world—and how something as powerful as a song can sometimes help us experience it differently.</p>
<p>Join Mitzi and Marcus for a conversation that will make you listen a little more closely, feel a little more deeply, and perhaps think differently about the soundtrack playing throughout your own life.</p>
<p>Because on Mitzi, Let’s Think About It, we're not simply listening to conversations.</p>
<p>We're exploring the ideas that connect the mind, heart, emotions, and human experience.</p>
<p>🎧 Listen, reflect, and ask yourself: What song changed the way you saw something—and why?</p>
<p>To stay in touch, please visit Marcus's website at <a href='https://dafingaz.com/about'>https://dafingaz.com/about</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What if a song could change the way you see the world, reconnect you with a forgotten part of yourself, or help you feel something words never could?</p>
<p>Let’s Think About “Music’s Ability to Shift Perspectives” with Special Guest Marcus Manderson</p>
<p>Music has a way of reaching places within us that ordinary conversation sometimes can't.</p>
<p>A melody can bring back a memory.<br>
A lyric can change the way we think.<br>
A rhythm can shift our mood.<br>
And sometimes, one song can completely change the way we see a moment, a person, or even ourselves.</p>
<p>In this inspiring episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Marcus Manderson for a thought-provoking conversation about music's ability to shift perspectives and influence the way we experience life.</p>
<p>Together, Mitzi and Marcus explore the powerful relationship between music, emotion, perspective, memory, identity, creativity, and human connection.</p>
<p>Why does music affect us so deeply?</p>
<p>How can a song change our emotional state?</p>
<p>Can music help us see something from another person's perspective?</p>
<p>And what is it about music that allows it to communicate across experiences, backgrounds, and even generations?</p>
<p>This conversation invites listeners to think beyond music as simple entertainment and consider its deeper impact on the human experience.</p>
<p>Music can comfort us when we're hurting, energize us when we're discouraged, help us process emotions we don't have words for, and sometimes challenge us to look at life through an entirely different lens.</p>
<p>You'll be invited to reflect on your own relationship with music:</p>
<p>💭 Has a song ever changed your perspective?<br>
💭 Can music help us understand emotions we struggle to express?<br>
💭 Why do certain songs stay with us for years?<br>
💭 Can music create connection between people who see the world differently?<br>
💭 What happens when we allow ourselves to truly listen?</p>
<p>This episode isn't just about music.</p>
<p>It's about how we experience the world—and how something as powerful as a song can sometimes help us experience it differently.</p>
<p>Join Mitzi and Marcus for a conversation that will make you listen a little more closely, feel a little more deeply, and perhaps think differently about the soundtrack playing throughout your own life.</p>
<p>Because on <em>Mitzi, Let’s Think About It</em>, we're not simply listening to conversations.</p>
<p>We're exploring the ideas that connect the mind, heart, emotions, and human experience.</p>
<p>🎧 Listen, reflect, and ask yourself: What song changed the way you saw something—and why?</p>
<p>To stay in touch, please visit Marcus's website at <a href='https://dafingaz.com/about'>https://dafingaz.com/about</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xe7mqc89t8kpi6iy/FA-MARCUS-LTA-PERSPECTIVE_SHIFT_MUSIC_Mixdown_1bv4uy.mp3" length="42777571" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What if a song could change the way you see the world, reconnect you with a forgotten part of yourself, or help you feel something words never could?
Let’s Think About “Music’s Ability to Shift Perspectives” with Special Guest Marcus Manderson
Music has a way of reaching places within us that ordinary conversation sometimes can't.
A melody can bring back a memory.A lyric can change the way we think.A rhythm can shift our mood.And sometimes, one song can completely change the way we see a moment, a person, or even ourselves.
In this inspiring episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Marcus Manderson for a thought-provoking conversation about music's ability to shift perspectives and influence the way we experience life.
Together, Mitzi and Marcus explore the powerful relationship between music, emotion, perspective, memory, identity, creativity, and human connection.
Why does music affect us so deeply?
How can a song change our emotional state?
Can music help us see something from another person's perspective?
And what is it about music that allows it to communicate across experiences, backgrounds, and even generations?
This conversation invites listeners to think beyond music as simple entertainment and consider its deeper impact on the human experience.
Music can comfort us when we're hurting, energize us when we're discouraged, help us process emotions we don't have words for, and sometimes challenge us to look at life through an entirely different lens.
You'll be invited to reflect on your own relationship with music:
💭 Has a song ever changed your perspective?💭 Can music help us understand emotions we struggle to express?💭 Why do certain songs stay with us for years?💭 Can music create connection between people who see the world differently?💭 What happens when we allow ourselves to truly listen?
This episode isn't just about music.
It's about how we experience the world—and how something as powerful as a song can sometimes help us experience it differently.
Join Mitzi and Marcus for a conversation that will make you listen a little more closely, feel a little more deeply, and perhaps think differently about the soundtrack playing throughout your own life.
Because on Mitzi, Let’s Think About It, we're not simply listening to conversations.
We're exploring the ideas that connect the mind, heart, emotions, and human experience.
🎧 Listen, reflect, and ask yourself: What song changed the way you saw something—and why?
To stay in touch, please visit Marcus's website at https://dafingaz.com/about to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1782</itunes:duration>
                <itunes:episode>459</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Marcus_Mandersonadbve.png" />    </item>
    <item>
        <title>LTA "Feeling Invisible" W/SG Sharon Rolph</title>
        <itunes:title>LTA "Feeling Invisible" W/SG Sharon Rolph</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-feeling-invisible-wsg-sharon-rolph/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-feeling-invisible-wsg-sharon-rolph/#comments</comments>        <pubDate>Tue, 23 Sep 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/b24f5e1f-0354-3c50-9ef2-d7a52ef605b3</guid>
                                    <description><![CDATA[<p>Let's Think About "Feeling Invisible" With Special Guest Sharon Rolph</p>
<p>What happens when you feel like you’re present in the room—but somehow no one really sees you?</p>
<p>In this episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Sharon Rolph to explore the deeply human experience of feeling invisible.</p>
<p>Feeling invisible can happen in relationships, families, workplaces, friendships, or even within ourselves. Sometimes it comes from feeling unheard or overlooked. Other times, we may have spent so much time putting everyone else first that we’ve forgotten what it feels like to be truly seen.</p>
<p>This conversation invites us to think beyond simply wanting attention. What does it really mean to feel seen, heard, valued, and understood? How does feeling invisible affect our confidence, relationships, choices, and sense of identity? And what happens when we begin recognizing our own worth instead of waiting for someone else to validate it?</p>
<p>Join Mitzi and Sharon for a heartfelt conversation that may have you asking yourself:</p>
<p>Do I feel seen? Do I truly see the people around me? And have I been making myself invisible without even realizing it?</p>
<p>Because sometimes being seen begins with learning to see ourselves.</p>
<p>To stay in touch, please visit Sharon's website at <a href='https://www.effortlessvitality.org/'>https://www.effortlessvitality.org/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Feeling Invisible" With Special Guest Sharon Rolph</p>
<p>What happens when you feel like you’re present in the room—but somehow no one really sees you?</p>
<p>In this episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Sharon Rolph to explore the deeply human experience of feeling invisible.</p>
<p>Feeling invisible can happen in relationships, families, workplaces, friendships, or even within ourselves. Sometimes it comes from feeling unheard or overlooked. Other times, we may have spent so much time putting everyone else first that we’ve forgotten what it feels like to be truly seen.</p>
<p>This conversation invites us to think beyond simply wanting attention. What does it really mean to feel seen, heard, valued, and understood? How does feeling invisible affect our confidence, relationships, choices, and sense of identity? And what happens when we begin recognizing our own worth instead of waiting for someone else to validate it?</p>
<p>Join Mitzi and Sharon for a heartfelt conversation that may have you asking yourself:</p>
<p>Do I feel seen? Do I truly see the people around me? And have I been making myself invisible without even realizing it?</p>
<p>Because sometimes being seen begins with learning to see ourselves.</p>
<p>To stay in touch, please visit Sharon's website at <a href='https://www.effortlessvitality.org/'>https://www.effortlessvitality.org/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qzh7px9c2cu3gmjt/SHARON-FA-LTA-INVISIBLE_FEELING_Mixdown_1awbwf.mp3" length="42391639" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Feeling Invisible" With Special Guest Sharon Rolph
What happens when you feel like you’re present in the room—but somehow no one really sees you?
In this episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Sharon Rolph to explore the deeply human experience of feeling invisible.
Feeling invisible can happen in relationships, families, workplaces, friendships, or even within ourselves. Sometimes it comes from feeling unheard or overlooked. Other times, we may have spent so much time putting everyone else first that we’ve forgotten what it feels like to be truly seen.
This conversation invites us to think beyond simply wanting attention. What does it really mean to feel seen, heard, valued, and understood? How does feeling invisible affect our confidence, relationships, choices, and sense of identity? And what happens when we begin recognizing our own worth instead of waiting for someone else to validate it?
Join Mitzi and Sharon for a heartfelt conversation that may have you asking yourself:
Do I feel seen? Do I truly see the people around me? And have I been making myself invisible without even realizing it?
Because sometimes being seen begins with learning to see ourselves.
To stay in touch, please visit Sharon's website at https://www.effortlessvitality.org/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1765</itunes:duration>
                <itunes:episode>458</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Sharon_Rolph5ztei.png" />    </item>
    <item>
        <title>LTA "Children's Mental Health" W/SG Dr. John DeGarmo</title>
        <itunes:title>LTA "Children's Mental Health" W/SG Dr. John DeGarmo</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-childrens-mental-health-wsg-dr-john-degarmo/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-childrens-mental-health-wsg-dr-john-degarmo/#comments</comments>        <pubDate>Thu, 18 Sep 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/bba9e863-98ea-31e7-b7f8-2cfb9ba6cb3b</guid>
                                    <description><![CDATA[<p>Let's Think About "Children's Mental Health" With Special Guest Dr. John DeGarmo</p>
<p class="isSelectedEnd">What if the struggles children carry today are quietly shaping the adults they will become tomorrow?</p>
<p class="isSelectedEnd">Every child deserves to be seen, heard, understood, and supported—but in a world filled with increasing pressures, how often do we truly stop to consider what is happening beneath the surface?</p>
<p class="isSelectedEnd">In this heartfelt episode of Mitzi, Let's Think About It, Mitzi welcomes renowned child advocate, foster care expert, and mental health educator Dr. John DeGarmo for an honest and thought-provoking conversation about children's mental health. Together, they explore why emotional well-being during childhood matters more than ever, how parents, caregivers, educators, and communities can recognize signs that a child may be struggling, and the lasting impact of compassion, understanding, and early intervention.</p>
<p class="isSelectedEnd">This conversation goes beyond statistics. It speaks to the heart of what every child needs: connection, belonging, safety, and someone willing to listen. Whether you're a parent, grandparent, teacher, counselor, foster parent, mental health professional, or simply someone who cares deeply about the next generation, this episode will encourage you to reflect on the role we all play in helping children thrive emotionally and mentally.</p>
<p class="isSelectedEnd">Join us as we think deeply about the importance of nurturing resilient, emotionally healthy children—and discover how even the smallest act of kindness can make a lifelong difference.</p>
<p class="isSelectedEnd">In this episode, you'll discover:
• Why children's mental health is more important than ever
• Common signs a child may be struggling emotionally
• The importance of early intervention and emotional support
• Practical ways adults can create safe, supportive environments
• How families, schools, and communities can work together
• Why empathy and listening are powerful tools for healing
• Encouragement for anyone supporting children through difficult seasons</p>
<p>If this episode speaks to your heart, please follow, rate, review, and share Mitzi, Let's Think About It to help these meaningful conversations reach more listeners.</p>
<p>To stay in touch, please visit Dr. John's website at <a href='https://www.drjohndegarmofostercare.com/'>https://www.drjohndegarmofostercare.com/</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Children's Mental Health" With Special Guest Dr. John DeGarmo</p>
<p class="isSelectedEnd">What if the struggles children carry today are quietly shaping the adults they will become tomorrow?</p>
<p class="isSelectedEnd">Every child deserves to be seen, heard, understood, and supported—but in a world filled with increasing pressures, how often do we truly stop to consider what is happening beneath the surface?</p>
<p class="isSelectedEnd">In this heartfelt episode of Mitzi, Let's Think About It, Mitzi welcomes renowned child advocate, foster care expert, and mental health educator Dr. John DeGarmo for an honest and thought-provoking conversation about children's mental health. Together, they explore why emotional well-being during childhood matters more than ever, how parents, caregivers, educators, and communities can recognize signs that a child may be struggling, and the lasting impact of compassion, understanding, and early intervention.</p>
<p class="isSelectedEnd">This conversation goes beyond statistics. It speaks to the heart of what every child needs: connection, belonging, safety, and someone willing to listen. Whether you're a parent, grandparent, teacher, counselor, foster parent, mental health professional, or simply someone who cares deeply about the next generation, this episode will encourage you to reflect on the role we all play in helping children thrive emotionally and mentally.</p>
<p class="isSelectedEnd">Join us as we think deeply about the importance of nurturing resilient, emotionally healthy children—and discover how even the smallest act of kindness can make a lifelong difference.</p>
<p class="isSelectedEnd">In this episode, you'll discover:<br>
• Why children's mental health is more important than ever<br>
• Common signs a child may be struggling emotionally<br>
• The importance of early intervention and emotional support<br>
• Practical ways adults can create safe, supportive environments<br>
• How families, schools, and communities can work together<br>
• Why empathy and listening are powerful tools for healing<br>
• Encouragement for anyone supporting children through difficult seasons</p>
<p>If this episode speaks to your heart, please follow, rate, review, and share Mitzi, Let's Think About It to help these meaningful conversations reach more listeners.</p>
<p>To stay in touch, please visit Dr. John's website at <a href='https://www.drjohndegarmofostercare.com/'>https://www.drjohndegarmofostercare.com/</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/n683izivhmvz83kp/FA-DR_JOHN-LTA-_MENTAL_HEALTH_CHILDREN_Mixdown_17t3g7.mp3" length="46198437" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Children's Mental Health" With Special Guest Dr. John DeGarmo
What if the struggles children carry today are quietly shaping the adults they will become tomorrow?
Every child deserves to be seen, heard, understood, and supported—but in a world filled with increasing pressures, how often do we truly stop to consider what is happening beneath the surface?
In this heartfelt episode of Mitzi, Let's Think About It, Mitzi welcomes renowned child advocate, foster care expert, and mental health educator Dr. John DeGarmo for an honest and thought-provoking conversation about children's mental health. Together, they explore why emotional well-being during childhood matters more than ever, how parents, caregivers, educators, and communities can recognize signs that a child may be struggling, and the lasting impact of compassion, understanding, and early intervention.
This conversation goes beyond statistics. It speaks to the heart of what every child needs: connection, belonging, safety, and someone willing to listen. Whether you're a parent, grandparent, teacher, counselor, foster parent, mental health professional, or simply someone who cares deeply about the next generation, this episode will encourage you to reflect on the role we all play in helping children thrive emotionally and mentally.
Join us as we think deeply about the importance of nurturing resilient, emotionally healthy children—and discover how even the smallest act of kindness can make a lifelong difference.
In this episode, you'll discover:• Why children's mental health is more important than ever• Common signs a child may be struggling emotionally• The importance of early intervention and emotional support• Practical ways adults can create safe, supportive environments• How families, schools, and communities can work together• Why empathy and listening are powerful tools for healing• Encouragement for anyone supporting children through difficult seasons
If this episode speaks to your heart, please follow, rate, review, and share Mitzi, Let's Think About It to help these meaningful conversations reach more listeners.
To stay in touch, please visit Dr. John's website at https://www.drjohndegarmofostercare.com/ to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1924</itunes:duration>
                <itunes:episode>457</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Dr_John_DeGarmo7zhes.png" />    </item>
    <item>
        <title>LTA "The Cultural Processes of Inequality" W/SG Amanda Udis-Kessler</title>
        <itunes:title>LTA "The Cultural Processes of Inequality" W/SG Amanda Udis-Kessler</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-the-cultural-processes-of-inequality-wsg-amanda-udis-kessler/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-the-cultural-processes-of-inequality-wsg-amanda-udis-kessler/#comments</comments>        <pubDate>Tue, 16 Sep 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/dc02e570-ce7a-3bcc-9277-d4e1e4af0ed5</guid>
                                    <description><![CDATA[<p>Let's Think About "The Cultural Processes of Inequality" With Special Guest Amanda Udis-Kessler</p>
<p>What if inequality isn't just something we witness—but something we're unknowingly taught to accept every single day?</p>
<p>Some of the most powerful systems shaping our lives are the ones we rarely stop to question. In this thought-provoking episode of Mitzi, Let's Think About It, Mitzi sits down with Amanda Udis-Kessler to explore the cultural processes of inequality—how our beliefs, traditions, institutions, media, and everyday interactions can quietly reinforce inequality without us even realizing it.</p>
<p>Together, they unpack how culture influences the way we see ourselves, others, and the opportunities available to different people. This isn't about assigning blame—it's about gaining awareness, asking meaningful questions, and discovering how understanding these invisible patterns can help create a more compassionate and equitable world.</p>
<p>This heartfelt conversation encourages listeners to pause, reflect, and consider how empathy, curiosity, and honest dialogue can become catalysts for positive change.</p>
<p>In this episode, you'll discover:</p>
<ul>
<li>
<p>What the "cultural processes of inequality" really means.</p>
</li>
<li>
<p>How everyday experiences can reinforce social inequality.</p>
</li>
<li>
<p>Why awareness is the first step toward meaningful change.</p>
</li>
<li>
<p>The role of empathy, education, and open conversations in breaking harmful cycles.</p>
</li>
<li>
<p>Practical insights that encourage reflection and personal growth.</p>
</li>
<li>
<p>Why understanding different perspectives can strengthen our communities.</p>
</li>
</ul>
<p>Whether you're passionate about social justice, personal growth, psychology, sociology, diversity and inclusion, or simply want to better understand the world around you, this episode will challenge your thinking while inviting you to lead with compassion.</p>
<p>If you're looking for conversations that inspire reflection instead of division, you're in the right place.</p>
<p>🎙️ Subscribe to Mitzi, Let's Think About It for more meaningful conversations that connect with both the heart and the mind.</p>
<p>To stay in touch, please visit Amanda's website at <a href='https://amandaudiskessler.com/'>https://amandaudiskessler.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "The Cultural Processes of Inequality" With Special Guest Amanda Udis-Kessler</p>
<p>What if inequality isn't just something we witness—but something we're unknowingly taught to accept every single day?</p>
<p>Some of the most powerful systems shaping our lives are the ones we rarely stop to question. In this thought-provoking episode of Mitzi, Let's Think About It, Mitzi sits down with Amanda Udis-Kessler to explore the cultural processes of inequality—how our beliefs, traditions, institutions, media, and everyday interactions can quietly reinforce inequality without us even realizing it.</p>
<p>Together, they unpack how culture influences the way we see ourselves, others, and the opportunities available to different people. This isn't about assigning blame—it's about gaining awareness, asking meaningful questions, and discovering how understanding these invisible patterns can help create a more compassionate and equitable world.</p>
<p>This heartfelt conversation encourages listeners to pause, reflect, and consider how empathy, curiosity, and honest dialogue can become catalysts for positive change.</p>
<p>In this episode, you'll discover:</p>
<ul>
<li>
<p>What the "cultural processes of inequality" really means.</p>
</li>
<li>
<p>How everyday experiences can reinforce social inequality.</p>
</li>
<li>
<p>Why awareness is the first step toward meaningful change.</p>
</li>
<li>
<p>The role of empathy, education, and open conversations in breaking harmful cycles.</p>
</li>
<li>
<p>Practical insights that encourage reflection and personal growth.</p>
</li>
<li>
<p>Why understanding different perspectives can strengthen our communities.</p>
</li>
</ul>
<p>Whether you're passionate about social justice, personal growth, psychology, sociology, diversity and inclusion, or simply want to better understand the world around you, this episode will challenge your thinking while inviting you to lead with compassion.</p>
<p>If you're looking for conversations that inspire reflection instead of division, you're in the right place.</p>
<p>🎙️ Subscribe to <em>Mitzi, Let's Think About It</em> for more meaningful conversations that connect with both the heart and the mind.</p>
<p>To stay in touch, please visit Amanda's website at <a href='https://amandaudiskessler.com/'>https://amandaudiskessler.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/r9kxu3fhw7xapuvb/DRAMANDA-FA-LTA-CULTURAL_INEQUALITY_Mixdown_19r3ro.mp3" length="46195553" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "The Cultural Processes of Inequality" With Special Guest Amanda Udis-Kessler
What if inequality isn't just something we witness—but something we're unknowingly taught to accept every single day?
Some of the most powerful systems shaping our lives are the ones we rarely stop to question. In this thought-provoking episode of Mitzi, Let's Think About It, Mitzi sits down with Amanda Udis-Kessler to explore the cultural processes of inequality—how our beliefs, traditions, institutions, media, and everyday interactions can quietly reinforce inequality without us even realizing it.
Together, they unpack how culture influences the way we see ourselves, others, and the opportunities available to different people. This isn't about assigning blame—it's about gaining awareness, asking meaningful questions, and discovering how understanding these invisible patterns can help create a more compassionate and equitable world.
This heartfelt conversation encourages listeners to pause, reflect, and consider how empathy, curiosity, and honest dialogue can become catalysts for positive change.
In this episode, you'll discover:


What the "cultural processes of inequality" really means.


How everyday experiences can reinforce social inequality.


Why awareness is the first step toward meaningful change.


The role of empathy, education, and open conversations in breaking harmful cycles.


Practical insights that encourage reflection and personal growth.


Why understanding different perspectives can strengthen our communities.


Whether you're passionate about social justice, personal growth, psychology, sociology, diversity and inclusion, or simply want to better understand the world around you, this episode will challenge your thinking while inviting you to lead with compassion.
If you're looking for conversations that inspire reflection instead of division, you're in the right place.
🎙️ Subscribe to Mitzi, Let's Think About It for more meaningful conversations that connect with both the heart and the mind.
To stay in touch, please visit Amanda's website at https://amandaudiskessler.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1924</itunes:duration>
                <itunes:episode>456</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Amanda_Udis-Kesslerbv5be.png" />    </item>
    <item>
        <title>LTA "Dragons" W/SG Chris Otcasek</title>
        <itunes:title>LTA "Dragons" W/SG Chris Otcasek</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-dragons-wsg-chris-otcasek/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-dragons-wsg-chris-otcasek/#comments</comments>        <pubDate>Thu, 11 Sep 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/7f7867a7-f01a-3c3f-b555-b79b85291817</guid>
                                    <description><![CDATA[<p>Let's Think About "Dragons" With Special Guest Chris Otcasek</p>
<p>Chris shares his thoughts on dragons, reminding people that mythical creatures may have roamed the earth in a manner different from what we know them today. While learning about Chris, we discussed his findings on how dragons and how he wants people to consider the possibilities that many academics choose to overlook. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Chris's podcast at <a href='https://sidewaysview.podbean.com/'>https://sidewaysview.podbean.com/</a> to learn more about him.</p>
<p>Want to hear about another conversation we had? Please listen to "Let's Think About Laughing at Yourself and The World."</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Dragons" With Special Guest Chris Otcasek</p>
<p>Chris shares his thoughts on dragons, reminding people that mythical creatures may have roamed the earth in a manner different from what we know them today. While learning about Chris, we discussed his findings on how dragons and how he wants people to consider the possibilities that many academics choose to overlook. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit Chris's podcast at <a href='https://sidewaysview.podbean.com/'>https://sidewaysview.podbean.com/</a> to learn more about him.</p>
<p>Want to hear about another conversation we had? Please listen to "Let's Think About Laughing at Yourself and The World."</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/n2ru5g38bb2xze2j/FA-CHRIS-DRAGONS-LTA_Mixdown_1adfa7.mp3" length="51411202" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Dragons" With Special Guest Chris Otcasek
Chris shares his thoughts on dragons, reminding people that mythical creatures may have roamed the earth in a manner different from what we know them today. While learning about Chris, we discussed his findings on how dragons and how he wants people to consider the possibilities that many academics choose to overlook. This episode aims to prompt thought. 
To stay in touch, please visit Chris's podcast at https://sidewaysview.podbean.com/ to learn more about him.
Want to hear about another conversation we had? Please listen to "Let's Think About Laughing at Yourself and The World."]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2141</itunes:duration>
                <itunes:episode>455</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Chris_Otcasekbi9qi.png" />    </item>
    <item>
        <title>LTA "Fathers of Loss" W/SG Jeff Loving</title>
        <itunes:title>LTA "Fathers of Loss" W/SG Jeff Loving</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-fathers-of-loss-wsg-jeff-loving/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-fathers-of-loss-wsg-jeff-loving/#comments</comments>        <pubDate>Tue, 09 Sep 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/cea3d5ea-826e-3f5a-bdb4-72a0c04591f1</guid>
                                    <description><![CDATA[<p>Let's Think About "Fathers of Loss" With Special Guest Jeff Loving</p>
<p>Jeff shares his thoughts on a father's loss, reminding people that a father's loss is essential to be acknowledged. While learning about Jeff, we discussed his book, which he wrote for all fathers who have experienced loss, and how he still finds hope through the stories of other fathers who have faced significant loss in their lives. This episode aims to prompt thought.</p>
<p>To stay in touch, please visit his book, <a href='https://www.amazon.com/Holding-Onto-Light-Fathers-Journey/dp/B0DYY5S5XM/ref=tmm_pap_swatch_0'>https://www.amazon.com/Holding-Onto-Light-Fathers-Journey/dp/B0DYY5S5XM/ref=tmm_pap_swatch_0</a>, to learn more about Jeff.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Fathers of Loss" With Special Guest Jeff Loving</p>
<p>Jeff shares his thoughts on a father's loss, reminding people that a father's loss is essential to be acknowledged. While learning about Jeff, we discussed his book, which he wrote for all fathers who have experienced loss, and how he still finds hope through the stories of other fathers who have faced significant loss in their lives. This episode aims to prompt thought.</p>
<p>To stay in touch, please visit his book, <a href='https://www.amazon.com/Holding-Onto-Light-Fathers-Journey/dp/B0DYY5S5XM/ref=tmm_pap_swatch_0'>https://www.amazon.com/Holding-Onto-Light-Fathers-Journey/dp/B0DYY5S5XM/ref=tmm_pap_swatch_0</a>, to learn more about Jeff.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ihsqm3whehwprhhh/JEFF-LTA-FATHERLOSS-FA_Mixdown_1ba4a3.mp3" length="44585605" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Fathers of Loss" With Special Guest Jeff Loving
Jeff shares his thoughts on a father's loss, reminding people that a father's loss is essential to be acknowledged. While learning about Jeff, we discussed his book, which he wrote for all fathers who have experienced loss, and how he still finds hope through the stories of other fathers who have faced significant loss in their lives. This episode aims to prompt thought.
To stay in touch, please visit his book, https://www.amazon.com/Holding-Onto-Light-Fathers-Journey/dp/B0DYY5S5XM/ref=tmm_pap_swatch_0, to learn more about Jeff.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1857</itunes:duration>
                <itunes:episode>454</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Jeff_Lovingaiqco.png" />    </item>
    <item>
        <title>LTA "Walking On" W/SG Stephen Panus</title>
        <itunes:title>LTA "Walking On" W/SG Stephen Panus</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-walking-on-wsg-stephen-panus/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-walking-on-wsg-stephen-panus/#comments</comments>        <pubDate>Thu, 04 Sep 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/7051e6c8-6462-3ead-9db9-6b6c57e00a2d</guid>
                                    <description><![CDATA[<p>Let's Think About "Walking On" With Special Guest Stephen Panus</p>
<p>How do you keep moving forward when the life you knew has changed forever?</p>
<p>In this episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Stephen Panus to explore the deeply human experience of “walking on.”</p>
<p>Sometimes moving forward isn't about forgetting what happened. It isn't about pretending everything is okay or leaving the past behind.</p>
<p>Sometimes, walking on means learning how to carry what happened while still finding a reason to take the next step.</p>
<p>This conversation invites us to think about grief, loss, resilience, healing, purpose, and what it really means to continue living when life doesn't look the way we imagined it would.</p>
<p>How do we honor what we've lost while still allowing ourselves to experience joy? How do we find meaning in the middle of pain? And when moving forward feels impossible, what does taking just one more step look like?</p>
<p>Join Mitzi and Stephen for a heartfelt conversation that reminds us that walking on doesn't necessarily mean moving on.</p>
<p>Sometimes, it simply means choosing to take the next step.</p>
<p>To stay in touch, please visit his website, www.stephenpanus.com, to learn more about Stephen. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Walking On" With Special Guest Stephen Panus</p>
<p>How do you keep moving forward when the life you knew has changed forever?</p>
<p>In this episode of <em>Mitzi, Let’s Think About It</em>, Mitzi sits down with special guest Stephen Panus to explore the deeply human experience of “walking on.”</p>
<p>Sometimes moving forward isn't about forgetting what happened. It isn't about pretending everything is okay or leaving the past behind.</p>
<p>Sometimes, walking on means learning how to carry what happened while still finding a reason to take the next step.</p>
<p>This conversation invites us to think about grief, loss, resilience, healing, purpose, and what it really means to continue living when life doesn't look the way we imagined it would.</p>
<p>How do we honor what we've lost while still allowing ourselves to experience joy? How do we find meaning in the middle of pain? And when moving forward feels impossible, what does taking just one more step look like?</p>
<p>Join Mitzi and Stephen for a heartfelt conversation that reminds us that walking on doesn't necessarily mean moving on.</p>
<p>Sometimes, it simply means choosing to take the next step.</p>
<p>To stay in touch, please visit his website, www.stephenpanus.com, to learn more about Stephen. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b5aw64nazwtzttqv/STEPHEN-LTA-WALKINGON-FA_Mixdown_17qwie.mp3" length="31444326" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Walking On" With Special Guest Stephen Panus
How do you keep moving forward when the life you knew has changed forever?
In this episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Stephen Panus to explore the deeply human experience of “walking on.”
Sometimes moving forward isn't about forgetting what happened. It isn't about pretending everything is okay or leaving the past behind.
Sometimes, walking on means learning how to carry what happened while still finding a reason to take the next step.
This conversation invites us to think about grief, loss, resilience, healing, purpose, and what it really means to continue living when life doesn't look the way we imagined it would.
How do we honor what we've lost while still allowing ourselves to experience joy? How do we find meaning in the middle of pain? And when moving forward feels impossible, what does taking just one more step look like?
Join Mitzi and Stephen for a heartfelt conversation that reminds us that walking on doesn't necessarily mean moving on.
Sometimes, it simply means choosing to take the next step.
To stay in touch, please visit his website, www.stephenpanus.com, to learn more about Stephen. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1309</itunes:duration>
                <itunes:episode>453</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Stephen_Panus8cimn.png" />    </item>
    <item>
        <title>LTA "Mom's Having It All" W/SG Bree Sprual</title>
        <itunes:title>LTA "Mom's Having It All" W/SG Bree Sprual</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-moms-having-it-all-wsg-bree-sprual/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-moms-having-it-all-wsg-bree-sprual/#comments</comments>        <pubDate>Tue, 02 Sep 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/340eb061-1fff-3b67-b4ef-66f654a13352</guid>
                                    <description><![CDATA[<p>Let's Think About "Mom's Having It All" With Special Guest Bree Sprual</p>
<p>Bree shares her thoughts on mom's having it all, reminding people that a mother's strength comes from her values. While learning about Bree, we discussed how mothers can have it all and how, sometimes, sacrificing small moments to experience big moments with your child is worth everything. This episode aims to make you think. </p>
<p>To stay in touch, please visit her website at https://stan.store/Breesprual to learn more about Bree.</p>
<p>Want to hear about another conversation we had? Please listen to "Let's Think About Mental Health &amp; Healing."</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Mom's Having It All" With Special Guest Bree Sprual</p>
<p>Bree shares her thoughts on mom's having it all, reminding people that a mother's strength comes from her values. While learning about Bree, we discussed how mothers can have it all and how, sometimes, sacrificing small moments to experience big moments with your child is worth everything. This episode aims to make you think. </p>
<p>To stay in touch, please visit her website at https://stan.store/Breesprual to learn more about Bree.</p>
<p>Want to hear about another conversation we had? Please listen to "Let's Think About Mental Health &amp; Healing."</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/quizbycqgejdphcg/FA-BREE-LTA-MOMSHAVINGITALL_Mixdown_1agcl0.mp3" length="44329452" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Mom's Having It All" With Special Guest Bree Sprual
Bree shares her thoughts on mom's having it all, reminding people that a mother's strength comes from her values. While learning about Bree, we discussed how mothers can have it all and how, sometimes, sacrificing small moments to experience big moments with your child is worth everything. This episode aims to make you think. 
To stay in touch, please visit her website at https://stan.store/Breesprual to learn more about Bree.
Want to hear about another conversation we had? Please listen to "Let's Think About Mental Health &amp; Healing."]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1846</itunes:duration>
                <itunes:episode>452</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Bree_Sprual7by5x.jpg" />    </item>
    <item>
        <title>LTA "Protecting Our Digital Data &amp; Memories" W/SG Andrew Darlow</title>
        <itunes:title>LTA "Protecting Our Digital Data &amp; Memories" W/SG Andrew Darlow</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-protecting-our-digital-data-memories-wsg-andrew-darlow/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-protecting-our-digital-data-memories-wsg-andrew-darlow/#comments</comments>        <pubDate>Thu, 28 Aug 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/471349f0-581c-3957-8c19-70d8ccdcb2f6</guid>
                                    <description><![CDATA[<p>Let's Think About "Protecting Our Digital Data &amp; Memories" With Special Guest Andrew Darlow</p>
<p>Andrew shares his thoughts on protecting our digital data and memories, reminding people never to forget to back up their digital data. While learning about Andrew, we discussed how he got into photography and his gallery pouch invention. This episode aims to make you think.  </p>
<p>To stay in touch, please visit his website, https://backup.fm/mitzi, to learn more about Andrew. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Protecting Our Digital Data &amp; Memories" With Special Guest Andrew Darlow</p>
<p>Andrew shares his thoughts on protecting our digital data and memories, reminding people never to forget to back up their digital data. While learning about Andrew, we discussed how he got into photography and his gallery pouch invention. This episode aims to make you think.  </p>
<p>To stay in touch, please visit his website, https://backup.fm/mitzi, to learn more about Andrew. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/snxbzsukufsisqq2/FA-ANDREW-LTA-DIGITAL_DATA_N_MEMEORIS_Mixdown_1alczb.mp3" length="26171073" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Protecting Our Digital Data &amp; Memories" With Special Guest Andrew Darlow
Andrew shares his thoughts on protecting our digital data and memories, reminding people never to forget to back up their digital data. While learning about Andrew, we discussed how he got into photography and his gallery pouch invention. This episode aims to make you think.  
To stay in touch, please visit his website, https://backup.fm/mitzi, to learn more about Andrew. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1090</itunes:duration>
                <itunes:episode>450</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Andrew_Darlow7pix1.png" />    </item>
    <item>
        <title>LTA "Bundling Investments" W/SG Joel Miller</title>
        <itunes:title>LTA "Bundling Investments" W/SG Joel Miller</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-bundling-investments-wsg-joel-miller/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-bundling-investments-wsg-joel-miller/#comments</comments>        <pubDate>Tue, 26 Aug 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/c94f5db2-129b-3829-a3c6-2b153a073290</guid>
                                    <description><![CDATA[<p>Let's Think About "Bundling Investments" With Special Guest Joel Miller</p>
<p>What if the smartest investment you’ll ever make has nothing to do with money — and everything to do with how you value your future?</p>
<p>In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Joel Miller to explore the deeper meaning behind “bundling investments” — not just financially, but emotionally, mentally, and spiritually. Together, they unpack how the choices we make today can quietly shape the life we wake up to tomorrow.</p>
<p>This conversation goes beyond numbers and strategy. It’s about legacy, mindset, self-worth, relationships, opportunities, and the hidden investments we make every single day without even realizing it. Joel Miller shares insightful perspectives on building wisely, thinking long-term, and understanding the emotional side of decision-making in a world that constantly pressures us to move fast.</p>
<p>If you’ve ever questioned where your energy, time, money, or heart are truly going… this episode will stay with you long after it ends.</p>
<p>✨ In this episode, we explore:
• Bundling investments and long-term financial thinking
• Emotional intelligence and decision-making
• Building a meaningful future intentionally
• The connection between mindset and wealth
• Personal growth, reflection, and purpose
• How everyday choices shape your life story</p>
<p>Mitzi, Let’s Think About It is a podcast designed to inspire deep reflection, emotional connection, and meaningful conversations that touch both the mind and heart.</p>
<p>To stay in touch, please visit his website, https://www.flamesfp.com/, to learn more about Joel. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Bundling Investments" With Special Guest Joel Miller</p>
<p>What if the smartest investment you’ll ever make has nothing to do with money — and everything to do with how you value your future?</p>
<p>In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Joel Miller to explore the deeper meaning behind “bundling investments” — not just financially, but emotionally, mentally, and spiritually. Together, they unpack how the choices we make today can quietly shape the life we wake up to tomorrow.</p>
<p>This conversation goes beyond numbers and strategy. It’s about legacy, mindset, self-worth, relationships, opportunities, and the hidden investments we make every single day without even realizing it. Joel Miller shares insightful perspectives on building wisely, thinking long-term, and understanding the emotional side of decision-making in a world that constantly pressures us to move fast.</p>
<p>If you’ve ever questioned where your energy, time, money, or heart are truly going… this episode will stay with you long after it ends.</p>
<p>✨ In this episode, we explore:<br>
• Bundling investments and long-term financial thinking<br>
• Emotional intelligence and decision-making<br>
• Building a meaningful future intentionally<br>
• The connection between mindset and wealth<br>
• Personal growth, reflection, and purpose<br>
• How everyday choices shape your life story</p>
<p>Mitzi, Let’s Think About It is a podcast designed to inspire deep reflection, emotional connection, and meaningful conversations that touch both the mind and heart.</p>
<p>To stay in touch, please visit his website, https://www.flamesfp.com/, to learn more about Joel. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ydrnuuucun9xg43x/FA-LTA-INVESTMENTS-JOEL_Mixdown_1883bd.mp3" length="29932168" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Bundling Investments" With Special Guest Joel Miller
What if the smartest investment you’ll ever make has nothing to do with money — and everything to do with how you value your future?
In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Joel Miller to explore the deeper meaning behind “bundling investments” — not just financially, but emotionally, mentally, and spiritually. Together, they unpack how the choices we make today can quietly shape the life we wake up to tomorrow.
This conversation goes beyond numbers and strategy. It’s about legacy, mindset, self-worth, relationships, opportunities, and the hidden investments we make every single day without even realizing it. Joel Miller shares insightful perspectives on building wisely, thinking long-term, and understanding the emotional side of decision-making in a world that constantly pressures us to move fast.
If you’ve ever questioned where your energy, time, money, or heart are truly going… this episode will stay with you long after it ends.
✨ In this episode, we explore:• Bundling investments and long-term financial thinking• Emotional intelligence and decision-making• Building a meaningful future intentionally• The connection between mindset and wealth• Personal growth, reflection, and purpose• How everyday choices shape your life story
Mitzi, Let’s Think About It is a podcast designed to inspire deep reflection, emotional connection, and meaningful conversations that touch both the mind and heart.
To stay in touch, please visit his website, https://www.flamesfp.com/, to learn more about Joel. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1246</itunes:duration>
                <itunes:episode>451</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Joel_Millerayqfp.png" />    </item>
    <item>
        <title>LTA "Speaking Without Fear" W/SG Marisa Ferrera</title>
        <itunes:title>LTA "Speaking Without Fear" W/SG Marisa Ferrera</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-speaking-without-fear-wsg-marisa-ferrera/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-speaking-without-fear-wsg-marisa-ferrera/#comments</comments>        <pubDate>Thu, 21 Aug 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/9a560b2b-3464-36e0-97d8-5c76a23d65d7</guid>
                                    <description><![CDATA[<p>Let's Think About "Speaking Without Fear" With Special Guest Marisa Ferrera</p>
<p>Marisa shares her thoughts on speaking without fear, reminding people that their voice has power. While learning about Marisa, we discussed her chapter in a book she's featured in and how we can slowly gain confidence despite the fear. This episode aims to make you think.  </p>
<p>To stay in touch, please visit her website, https://magnifyyourmagnificence.com/, to learn more about Marisa.</p>
<p>Want to hear about another conversation we had? Please listen to "Let's Think About Boundaries in Relationships." </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Speaking Without Fear" With Special Guest Marisa Ferrera</p>
<p>Marisa shares her thoughts on speaking without fear, reminding people that their voice has power. While learning about Marisa, we discussed her chapter in a book she's featured in and how we can slowly gain confidence despite the fear. This episode aims to make you think.  </p>
<p>To stay in touch, please visit her website, https://magnifyyourmagnificence.com/, to learn more about Marisa.</p>
<p>Want to hear about another conversation we had? Please listen to "Let's Think About Boundaries in Relationships." </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ttjsgfh4ffhq523y/FA-MARISIA-LTA-SPEAKING_FEAR_Mixdown_1an0mj.mp3" length="40310127" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Speaking Without Fear" With Special Guest Marisa Ferrera
Marisa shares her thoughts on speaking without fear, reminding people that their voice has power. While learning about Marisa, we discussed her chapter in a book she's featured in and how we can slowly gain confidence despite the fear. This episode aims to make you think.  
To stay in touch, please visit her website, https://magnifyyourmagnificence.com/, to learn more about Marisa.
Want to hear about another conversation we had? Please listen to "Let's Think About Boundaries in Relationships." 
 ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1679</itunes:duration>
                <itunes:episode>449</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Marisa_Ferrera7yb5f.png" />    </item>
    <item>
        <title>LTA "Sparks Turn Into Brushfires" W/SG John JR Rennie</title>
        <itunes:title>LTA "Sparks Turn Into Brushfires" W/SG John JR Rennie</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-sparks-turn-into-brushfires-wsg-john-jr-rennie/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-sparks-turn-into-brushfires-wsg-john-jr-rennie/#comments</comments>        <pubDate>Tue, 19 Aug 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/b02f86be-7f0e-3a20-ab7c-bc7f42f39393</guid>
                                    <description><![CDATA[<p>Let's Think About "Sparks Turn Into Brushfires" With Special Guest John JR Rennie</p>
<p>John shares his thoughts on how sparks turn into brushfires, reminding people that God is waiting to speak to them. While learning about John, we discussed his book and the unexplainable joy that God gives us. This episode aims to make you think.  </p>
<p>To stay in touch, please visit his website, https://www.brushfires-digital.com/, to learn more about John. </p>
<p style="margin: 0in; font-family: Calibri; font-size: 14.0pt;">Want to hear about another conversation we had? Please listen to "Let's Think About God-Given Purpose and Destiny." </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Sparks Turn Into Brushfires" With Special Guest John JR Rennie</p>
<p>John shares his thoughts on how sparks turn into brushfires, reminding people that God is waiting to speak to them. While learning about John, we discussed his book and the unexplainable joy that God gives us. This episode aims to make you think.  </p>
<p>To stay in touch, please visit his website, https://www.brushfires-digital.com/, to learn more about John. </p>
<p style="margin: 0in; font-family: Calibri; font-size: 14.0pt;">Want to hear about another conversation we had? Please listen to "Let's Think About God-Given Purpose and Destiny." </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/za7wpt8ruj2ceyfi/FA-JR-LTA-BUSHFIRES_Mixdown_1a0yyq.mp3" length="51208030" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Sparks Turn Into Brushfires" With Special Guest John JR Rennie
John shares his thoughts on how sparks turn into brushfires, reminding people that God is waiting to speak to them. While learning about John, we discussed his book and the unexplainable joy that God gives us. This episode aims to make you think.  
To stay in touch, please visit his website, https://www.brushfires-digital.com/, to learn more about John. 
Want to hear about another conversation we had? Please listen to "Let's Think About God-Given Purpose and Destiny." ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2133</itunes:duration>
                <itunes:episode>448</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_John_JR_Rennieb60f6.png" />    </item>
    <item>
        <title>LTA "Fiction Books" W/SG Ralph Griffith</title>
        <itunes:title>LTA "Fiction Books" W/SG Ralph Griffith</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-fiction-books-wsg-ralph-griffith/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-fiction-books-wsg-ralph-griffith/#comments</comments>        <pubDate>Thu, 14 Aug 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/5b670f30-a52a-3271-bef0-c524cfa21042</guid>
                                    <description><![CDATA[<p>Let's Think About "Fiction Books" With Special Guest Ralph Griffith</p>
<p>Ralph shares her thoughts on fiction books, reminding people there is always some truth behind the fiction. While learning about Ralph, we discussed his many books and the idea of becoming immortal through writing. This episode aims to make you think.  </p>
<p>To stay in touch, please visit his website, https://www.ralphgriffith.org/, to learn more about Ralph.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Fiction Books" With Special Guest Ralph Griffith</p>
<p>Ralph shares her thoughts on fiction books, reminding people there is always some truth behind the fiction. While learning about Ralph, we discussed his many books and the idea of becoming immortal through writing. This episode aims to make you think.  </p>
<p>To stay in touch, please visit his website, https://www.ralphgriffith.org/, to learn more about Ralph.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/q7525pcytmyi9hgn/FA-RALPH-LTA_BOOKS_FICTION_Mixdown_19mr2l.mp3" length="47851115" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Fiction Books" With Special Guest Ralph Griffith
Ralph shares her thoughts on fiction books, reminding people there is always some truth behind the fiction. While learning about Ralph, we discussed his many books and the idea of becoming immortal through writing. This episode aims to make you think.  
To stay in touch, please visit his website, https://www.ralphgriffith.org/, to learn more about Ralph.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1993</itunes:duration>
                <itunes:episode>447</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Ralph_Griffitha2m99.png" />    </item>
    <item>
        <title>LTA "Autism Spectrum Disorder" W/SG Michael Pereira</title>
        <itunes:title>LTA "Autism Spectrum Disorder" W/SG Michael Pereira</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-autism-spectrum-disorder-wsg-michael-pereira/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-autism-spectrum-disorder-wsg-michael-pereira/#comments</comments>        <pubDate>Tue, 12 Aug 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/0589dce8-60bf-3877-aa11-555eef607e58</guid>
                                    <description><![CDATA[<p>Let's Think About "Autism Spectrum Disorder" With Special Guest Michael Pereira</p>
<p>Michael shares his thoughts on autism spectrum disorder, reminding parents to embrace their children's differences. While learning about Michael, we discussed his son's autism journey along with how parents need to push through the denial stage and step into the embracing stage. This episode aims to make you think. </p>
<p>To stay in touch, please visit his website, <a href='https://theautismvoyage.com'>https://theautismvoyage.com</a>, to learn more about Michael.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Autism Spectrum Disorder" With Special Guest Michael Pereira</p>
<p>Michael shares his thoughts on autism spectrum disorder, reminding parents to embrace their children's differences. While learning about Michael, we discussed his son's autism journey along with how parents need to push through the denial stage and step into the embracing stage. This episode aims to make you think. </p>
<p>To stay in touch, please visit his website, <a href='https://theautismvoyage.com'>https://theautismvoyage.com</a>, to learn more about Michael.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jxbxe3dzihcbqfwy/MICHAEL-FA-LTA-AUTISIMS_Mixdown_185pj4.mp3" length="43596615" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Autism Spectrum Disorder" With Special Guest Michael Pereira
Michael shares his thoughts on autism spectrum disorder, reminding parents to embrace their children's differences. While learning about Michael, we discussed his son's autism journey along with how parents need to push through the denial stage and step into the embracing stage. This episode aims to make you think. 
To stay in touch, please visit his website, https://theautismvoyage.com, to learn more about Michael.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1816</itunes:duration>
                <itunes:episode>446</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Michael_Pereira8o5iy.png" />    </item>
    <item>
        <title>LTA "Healing Through Comic Books" W/SG Lilia Bogoeva</title>
        <itunes:title>LTA "Healing Through Comic Books" W/SG Lilia Bogoeva</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-healing-through-comic-books-wsg-lilia-bogoeva/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-healing-through-comic-books-wsg-lilia-bogoeva/#comments</comments>        <pubDate>Thu, 07 Aug 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/2d36cf8c-8ff5-3bb2-900a-acaf3de1a6cf</guid>
                                    <description><![CDATA[<p>Let's Think About "Healing Through Comic Books" With Special Guest Lilia Bogoeva</p>
<p>Lilia shares her thoughts on healing through comic books, reminding everyone that we can conquer our inner demons through all forms. While learning about Lilia, we discussed her comic book and finding strength in one's weaknesses. This episode aims to make you think. </p>
<p>To stay in touch, please visit her website, <a href='https://www.liliademoncrusher.com/'>https://www.liliademoncrusher.com/</a>, to learn more about Lilia.</p>
<p style="margin: 0in; font-family: Calibri; font-size: 14.0pt;">Want to hear about another conversation we had? Please listen to "Let's Think About The Inner Demon Crusher."</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Healing Through Comic Books" With Special Guest Lilia Bogoeva</p>
<p>Lilia shares her thoughts on healing through comic books, reminding everyone that we can conquer our inner demons through all forms. While learning about Lilia, we discussed her comic book and finding strength in one's weaknesses. This episode aims to make you think. </p>
<p>To stay in touch, please visit her website, <a href='https://www.liliademoncrusher.com/'>https://www.liliademoncrusher.com/</a>, to learn more about Lilia.</p>
<p style="margin: 0in; font-family: Calibri; font-size: 14.0pt;">Want to hear about another conversation we had? Please listen to "Let's Think About The Inner Demon Crusher."</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rgj3u2eku6nn3jqc/LILIA-FA-LTA-COMIC-BKS_Mixdown_1ar097.mp3" length="37761733" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Healing Through Comic Books" With Special Guest Lilia Bogoeva
Lilia shares her thoughts on healing through comic books, reminding everyone that we can conquer our inner demons through all forms. While learning about Lilia, we discussed her comic book and finding strength in one's weaknesses. This episode aims to make you think. 
To stay in touch, please visit her website, https://www.liliademoncrusher.com/, to learn more about Lilia.
Want to hear about another conversation we had? Please listen to "Let's Think About The Inner Demon Crusher."]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1573</itunes:duration>
                <itunes:episode>445</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Lilia_Bogoevabcy7i.png" />    </item>
    <item>
        <title>LTA "Mental Cartography" W/SG Stephon Brown</title>
        <itunes:title>LTA "Mental Cartography" W/SG Stephon Brown</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-mental-cartography-wsg-stephon-brown/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-mental-cartography-wsg-stephon-brown/#comments</comments>        <pubDate>Tue, 05 Aug 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/c4534817-6448-3389-9a9b-801d7aedfb84</guid>
                                    <description><![CDATA[<p>Let's Think About "Mental Cartography" With Special Guest Stephon Brown</p>
<p>Stephon shares his thoughts on mental cartography, reminding everyone that we can map out our minds. While learning about Stephon, we discussed having space awareness and permitting us to be human. This episode aims to make you think. </p>
<p>To stay in touch, please visit his website, <a href='https://thebarstooltheories.com/'>https://thebarstooltheories.com/</a>, to learn more about Stephon.</p>
<p>Want to hear about another conversation we had? Please listen to "Let's Think About Neurodivergent vs. Society."</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Mental Cartography" With Special Guest Stephon Brown</p>
<p>Stephon shares his thoughts on mental cartography, reminding everyone that we can map out our minds. While learning about Stephon, we discussed having space awareness and permitting us to be human. This episode aims to make you think. </p>
<p>To stay in touch, please visit his website, <a href='https://thebarstooltheories.com/'>https://thebarstooltheories.com/</a>, to learn more about Stephon.</p>
<p>Want to hear about another conversation we had? Please listen to "Let's Think About Neurodivergent vs. Society."</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/v9ws6chbf2grbmqw/STEPHON-FA-LTA-MAPPING_MIND_Mixdown_1bozyn.mp3" length="39554412" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Mental Cartography" With Special Guest Stephon Brown
Stephon shares his thoughts on mental cartography, reminding everyone that we can map out our minds. While learning about Stephon, we discussed having space awareness and permitting us to be human. This episode aims to make you think. 
To stay in touch, please visit his website, https://thebarstooltheories.com/, to learn more about Stephon.
Want to hear about another conversation we had? Please listen to "Let's Think About Neurodivergent vs. Society."]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1647</itunes:duration>
                <itunes:episode>444</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Stephon_Brownaymqj.png" />    </item>
    <item>
        <title>LTA "Moving Math Forward" W/SG Jerry Knoelke</title>
        <itunes:title>LTA "Moving Math Forward" W/SG Jerry Knoelke</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-moving-math-forward-wsg-jerry-knoelke/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-moving-math-forward-wsg-jerry-knoelke/#comments</comments>        <pubDate>Thu, 31 Jul 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/2ff4df65-f636-3917-9e82-d5927d8aad9b</guid>
                                    <description><![CDATA[<p>Let's Think About "Moving Math Forward" With Special Guest Jerry Knoelke.</p>
<p>Jerry shares his thoughts on moving math forward, reminding everyone that they can learn to love all of math. While learning about Jerry, we discussed his book and how we will succeed as a nation once we teach our youth this concept. This episode aims to make you think.  </p>
<p>To stay in touch, please visit his website, https://www.conquermath.center/, to learn more about Jerry. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Moving Math Forward" With Special Guest Jerry Knoelke.</p>
<p>Jerry shares his thoughts on moving math forward, reminding everyone that they can learn to love all of math. While learning about Jerry, we discussed his book and how we will succeed as a nation once we teach our youth this concept. This episode aims to make you think.  </p>
<p>To stay in touch, please visit his website, https://www.conquermath.center/, to learn more about Jerry. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/axztwn88x9vzt2it/JERRY-FA-LTA-MATHS_Mixdown_16jeh0.mp3" length="35342525" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Moving Math Forward" With Special Guest Jerry Knoelke.
Jerry shares his thoughts on moving math forward, reminding everyone that they can learn to love all of math. While learning about Jerry, we discussed his book and how we will succeed as a nation once we teach our youth this concept. This episode aims to make you think.  
To stay in touch, please visit his website, https://www.conquermath.center/, to learn more about Jerry. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1472</itunes:duration>
                <itunes:episode>443</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Jerry_Knoelkeb6pb4.png" />    </item>
    <item>
        <title>LTA "The Importance of Communication in Building Connections With Others" W/SG Terry Tucker</title>
        <itunes:title>LTA "The Importance of Communication in Building Connections With Others" W/SG Terry Tucker</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-the-importance-of-communication-in-building-connections-with-others-wsg-terry-tucker/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-the-importance-of-communication-in-building-connections-with-others-wsg-terry-tucker/#comments</comments>        <pubDate>Tue, 29 Jul 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/6636674c-e1e5-3266-94a7-8aa1c4df4b9c</guid>
                                    <description><![CDATA[<p>Let's Think About "The Importance of Communication in Building Connections With Others" With Special Guest Terry Tucker.</p>
<p>Terry shares his thoughts on the importance of communication in building connections with others, reminding everyone that they can create clarity and empathize with others in their communication. While learning about Terry, we discussed having the right motives before communicating with anyone and how we can all achieve meaningful connections with others. This episode aims to make you think. </p>
<p>To stay in touch, please visit his website, <a href='https://www.motivationalcheck.com/'>https://www.motivationalcheck.com/</a>, to learn more about Terry.</p>
<p>Want to hear about another conversation we had? Please listen to "Let's Think About Motivational Check."</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "The Importance of Communication in Building Connections With Others" With Special Guest Terry Tucker.</p>
<p>Terry shares his thoughts on the importance of communication in building connections with others, reminding everyone that they can create clarity and empathize with others in their communication. While learning about Terry, we discussed having the right motives before communicating with anyone and how we can all achieve meaningful connections with others. This episode aims to make you think. </p>
<p>To stay in touch, please visit his website, <a href='https://www.motivationalcheck.com/'>https://www.motivationalcheck.com/</a>, to learn more about Terry.</p>
<p>Want to hear about another conversation we had? Please listen to "Let's Think About Motivational Check."</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wwkspfcw32i5feyi/TERRY-FA-LTA-COMMUNI_Mixdown_1bjqjl.mp3" length="48301377" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "The Importance of Communication in Building Connections With Others" With Special Guest Terry Tucker.
Terry shares his thoughts on the importance of communication in building connections with others, reminding everyone that they can create clarity and empathize with others in their communication. While learning about Terry, we discussed having the right motives before communicating with anyone and how we can all achieve meaningful connections with others. This episode aims to make you think. 
To stay in touch, please visit his website, https://www.motivationalcheck.com/, to learn more about Terry.
Want to hear about another conversation we had? Please listen to "Let's Think About Motivational Check."]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2012</itunes:duration>
                <itunes:episode>442</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Terry_Tucker61cpa.png" />    </item>
    <item>
        <title>LTA "Dating" W/SG Lilli Bewley</title>
        <itunes:title>LTA "Dating" W/SG Lilli Bewley</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-dating-wsg-lilli-bewley/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-dating-wsg-lilli-bewley/#comments</comments>        <pubDate>Thu, 24 Jul 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/6527b1e1-128d-340a-8f02-75cee69f417c</guid>
                                    <description><![CDATA[<p>Let's Think About "Dating" With Special Guest Lilli Bewley.</p>
<p>Lilli shares her thoughts on dating, reminding everyone that we can enjoy dating. While learning about Lilli, we discussed toxic dating and how to enter the dating scene with a new outlook. This episode aims to make you think. </p>
<p>To stay in touch, please visit her website, <a href='https://www.lillibewley.com/'>https://www.lillibewley.com/</a>, to learn more about Lilli.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Dating" With Special Guest Lilli Bewley.</p>
<p>Lilli shares her thoughts on dating, reminding everyone that we can enjoy dating. While learning about Lilli, we discussed toxic dating and how to enter the dating scene with a new outlook. This episode aims to make you think. </p>
<p>To stay in touch, please visit her website, <a href='https://www.lillibewley.com/'>https://www.lillibewley.com/</a>, to learn more about Lilli.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/y3nzquaud5yycryp/LILI-FA-LTA-DATE_Mixdown_164knw.mp3" length="41303545" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Dating" With Special Guest Lilli Bewley.
Lilli shares her thoughts on dating, reminding everyone that we can enjoy dating. While learning about Lilli, we discussed toxic dating and how to enter the dating scene with a new outlook. This episode aims to make you think. 
To stay in touch, please visit her website, https://www.lillibewley.com/, to learn more about Lilli.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1720</itunes:duration>
                <itunes:episode>441</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Lilli_Bewleyajyde.png" />    </item>
    <item>
        <title>LTA "Our Awakening" W/SG Amy Smith</title>
        <itunes:title>LTA "Our Awakening" W/SG Amy Smith</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-our-awakening-wsg-amy-smith/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-our-awakening-wsg-amy-smith/#comments</comments>        <pubDate>Tue, 22 Jul 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/a9919cec-9ec2-3aa0-a01d-d697dc143ce2</guid>
                                    <description><![CDATA[<p>Let's Think About "Our Awakening" With Special Guest Amy Smith.</p>
<p>Amy shares her thoughts on our awakening, reminding everyone that we can fix how we see the world. While learning about Amy, we discussed feeling alone and how we can create new truths to remove the lies we believed. This episode aims to make you think. </p>
<p>To stay in touch, please visit her website, <a href='https://www.earthnaircreations.com/'>https://www.earthnaircreations.com/</a>, to learn more about Amy.</p>
<p>Want to check out another conversation we had together? Please listen to "Let's Think About Power Of Presence &amp; Rituals."</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Our Awakening" With Special Guest Amy Smith.</p>
<p>Amy shares her thoughts on our awakening, reminding everyone that we can fix how we see the world. While learning about Amy, we discussed feeling alone and how we can create new truths to remove the lies we believed. This episode aims to make you think. </p>
<p>To stay in touch, please visit her website, <a href='https://www.earthnaircreations.com/'>https://www.earthnaircreations.com/</a>, to learn more about Amy.</p>
<p>Want to check out another conversation we had together? Please listen to "Let's Think About Power Of Presence &amp; Rituals."</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wk4jhc7xg5chqsi3/AMY-FA-LTA-OAWAKE_Mixdown_16o4md.mp3" length="44874748" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Our Awakening" With Special Guest Amy Smith.
Amy shares her thoughts on our awakening, reminding everyone that we can fix how we see the world. While learning about Amy, we discussed feeling alone and how we can create new truths to remove the lies we believed. This episode aims to make you think. 
To stay in touch, please visit her website, https://www.earthnaircreations.com/, to learn more about Amy.
Want to check out another conversation we had together? Please listen to "Let's Think About Power Of Presence &amp; Rituals."]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1869</itunes:duration>
                <itunes:episode>440</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Amy_Smith8qsaq.png" />    </item>
    <item>
        <title>LTA "CSA Awareness and Prevention" W/SG Yvonne Sandomir</title>
        <itunes:title>LTA "CSA Awareness and Prevention" W/SG Yvonne Sandomir</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-csa-awareness-and-prevention-wsg-yvonne-sandomir/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-csa-awareness-and-prevention-wsg-yvonne-sandomir/#comments</comments>        <pubDate>Thu, 17 Jul 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/3e2b68d0-4fee-3aa6-a914-7b0fb74fe7f4</guid>
                                    <description><![CDATA[<p>Let's Think About "CSA Awareness and Prevention" With Special Guest Yvonne Sandomir.</p>
<p>Yvonne shares her thoughts on child sexual abuse awareness and prevention, reminding everyone that we can make a difference in our lives and in everyone we encounter. While learning about Yvonne, we discussed respecting a child's body and how we can prevent child sexual abuse. This episode aims to make you think.  </p>
<p>To stay in touch, please visit her website, https://theinvisiblegirlmemoir.com, to learn more about Yvonne.</p>
<p style="margin: 0in; font-family: Calibri; font-size: 14.0pt;">Want to hear about another conversation we had? Please listen to "Let's Think About The Invisible Girl."</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "CSA Awareness and Prevention" With Special Guest Yvonne Sandomir.</p>
<p>Yvonne shares her thoughts on child sexual abuse awareness and prevention, reminding everyone that we can make a difference in our lives and in everyone we encounter. While learning about Yvonne, we discussed respecting a child's body and how we can prevent child sexual abuse. This episode aims to make you think.  </p>
<p>To stay in touch, please visit her website, https://theinvisiblegirlmemoir.com, to learn more about Yvonne.</p>
<p style="margin: 0in; font-family: Calibri; font-size: 14.0pt;">Want to hear about another conversation we had? Please listen to "Let's Think About The Invisible Girl."</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xnu5zcvbbz84hz3b/YVONNE-FA-LTA-CSAAP_Mixdown_18eq8l.mp3" length="33476863" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "CSA Awareness and Prevention" With Special Guest Yvonne Sandomir.
Yvonne shares her thoughts on child sexual abuse awareness and prevention, reminding everyone that we can make a difference in our lives and in everyone we encounter. While learning about Yvonne, we discussed respecting a child's body and how we can prevent child sexual abuse. This episode aims to make you think.  
To stay in touch, please visit her website, https://theinvisiblegirlmemoir.com, to learn more about Yvonne.
Want to hear about another conversation we had? Please listen to "Let's Think About The Invisible Girl."]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1394</itunes:duration>
                <itunes:episode>439</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Yvonne_Sandomir6ha72.png" />    </item>
    <item>
        <title>LTA "Scar Tissue" W/SG Danny Covey</title>
        <itunes:title>LTA "Scar Tissue" W/SG Danny Covey</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-scar-tissue-wsg-danny-covey/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-scar-tissue-wsg-danny-covey/#comments</comments>        <pubDate>Tue, 15 Jul 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/44c2a94d-db2a-3299-85d3-375775b53d14</guid>
                                    <description><![CDATA[<p>Let's Think About "Scar Tissue" With Special Guest Danny Covey.</p>
<p>Danny shares his thoughts on scar tissue, reminding everyone that we can view life differently when our scars heal. While learning about Danny, we discussed his book and how having faith in God can restore your inner wounds that no one may see. This episode aims to make you think.  </p>
<p>To stay in touch, please visit his website, https://dannycovey.com/index.html, to learn more about Danny. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Scar Tissue" With Special Guest Danny Covey.</p>
<p>Danny shares his thoughts on scar tissue, reminding everyone that we can view life differently when our scars heal. While learning about Danny, we discussed his book and how having faith in God can restore your inner wounds that no one may see. This episode aims to make you think.  </p>
<p>To stay in touch, please visit his website, https://dannycovey.com/index.html, to learn more about Danny. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/metzxetptxz26wza/DANNY-FA-LTA-ST_Mixdown_16pxul.mp3" length="45610295" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Scar Tissue" With Special Guest Danny Covey.
Danny shares his thoughts on scar tissue, reminding everyone that we can view life differently when our scars heal. While learning about Danny, we discussed his book and how having faith in God can restore your inner wounds that no one may see. This episode aims to make you think.  
To stay in touch, please visit his website, https://dannycovey.com/index.html, to learn more about Danny. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1900</itunes:duration>
                <itunes:episode>438</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Danny_Covey9muo7.png" />    </item>
    <item>
        <title>LTA "Spiritual Tools." W/SG Steve Vincent</title>
        <itunes:title>LTA "Spiritual Tools." W/SG Steve Vincent</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-spiritual-tools-wsg-steve-vincent/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-spiritual-tools-wsg-steve-vincent/#comments</comments>        <pubDate>Thu, 10 Jul 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/a82cda88-de7b-30ff-a6b5-09e54187ae83</guid>
                                    <description><![CDATA[<p>Let's Think About "Spiritual Tools." With Special Guest Steve Vincent</p>
<p>Steve shares his thoughts on spiritual tools, reminding everyone that we all have natural tools to help along this life journey. While learning about Steve, we discussed automatic negative thinking, aka ants, and the drama triangle. This episode aims to make you think. </p>
<p>To stay in touch, please visit his website, <a href='https://stevevincentonline.com/'>https://stevevincentonline.com/</a>, to learn more about Steve.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Spiritual Tools." With Special Guest Steve Vincent</p>
<p>Steve shares his thoughts on spiritual tools, reminding everyone that we all have natural tools to help along this life journey. While learning about Steve, we discussed automatic negative thinking, aka ants, and the drama triangle. This episode aims to make you think. </p>
<p>To stay in touch, please visit his website, <a href='https://stevevincentonline.com/'>https://stevevincentonline.com/</a>, to learn more about Steve.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/c9hx6st3i75znh48/STEVE-FA-LTA-SPIRITUAL_TOOLS_Mixdown_1796sx.mp3" length="46633297" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Spiritual Tools." With Special Guest Steve Vincent
Steve shares his thoughts on spiritual tools, reminding everyone that we all have natural tools to help along this life journey. While learning about Steve, we discussed automatic negative thinking, aka ants, and the drama triangle. This episode aims to make you think. 
To stay in touch, please visit his website, https://stevevincentonline.com/, to learn more about Steve.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1942</itunes:duration>
                <itunes:episode>437</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Steve_Vincent6rlm3.png" />    </item>
    <item>
        <title>LTA "Improving Parent-Child Relationships." W/SG Riana Milne</title>
        <itunes:title>LTA "Improving Parent-Child Relationships." W/SG Riana Milne</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-improving-parent-child-relationships-wsg-riana-milne/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-improving-parent-child-relationships-wsg-riana-milne/#comments</comments>        <pubDate>Tue, 08 Jul 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/4519e957-43f6-3f3a-9bd3-2c0419d2c9f7</guid>
                                    <description><![CDATA[<p>Let's Think About "Improving Parent-Child Relationships." With Special Guest Riana Milne</p>
<p>Riana shares her thoughts on improving parent-child relationships, reminding everyone that there is a way to improve this relationship. While learning about Riana, we discussed bullying and the benefits of pushing forward despite unforeseen circumstances. This episode aims to make you think.  </p>
<p>To stay in touch, please visit her website, https://rianamilne.com/, to learn more about Riana. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Improving Parent-Child Relationships." With Special Guest Riana Milne</p>
<p>Riana shares her thoughts on improving parent-child relationships, reminding everyone that there is a way to improve this relationship. While learning about Riana, we discussed bullying and the benefits of pushing forward despite unforeseen circumstances. This episode aims to make you think.  </p>
<p>To stay in touch, please visit her website, https://rianamilne.com/, to learn more about Riana. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bdrnfc5s6herbzi4/RIANA-FA-LTA-IPCR_Mixdown_16o5xo.mp3" length="47098107" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Improving Parent-Child Relationships." With Special Guest Riana Milne
Riana shares her thoughts on improving parent-child relationships, reminding everyone that there is a way to improve this relationship. While learning about Riana, we discussed bullying and the benefits of pushing forward despite unforeseen circumstances. This episode aims to make you think.  
To stay in touch, please visit her website, https://rianamilne.com/, to learn more about Riana. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1962</itunes:duration>
                <itunes:episode>436</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Riana_Milneapw0c.png" />    </item>
    <item>
        <title>LTA " Eliminating the Entitlement Epidemic." W/SG Bracha Goetz</title>
        <itunes:title>LTA " Eliminating the Entitlement Epidemic." W/SG Bracha Goetz</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-eliminating-the-entitlement-epidemic-wsg-bracha-goetz/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-eliminating-the-entitlement-epidemic-wsg-bracha-goetz/#comments</comments>        <pubDate>Thu, 03 Jul 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/d49f98c3-f833-36ef-8bcd-b99df72747b4</guid>
                                    <description><![CDATA[<p>Let's Think About "Eliminating the Entitlement Epidemic." With Special Guest Bracha Goetz</p>
<p class="isSelectedEnd">What if the greatest path to happiness isn't found in getting more—but in appreciating more?</p>
<p class="isSelectedEnd">In a culture that often encourages us to expect more, deserve more, and never settle, it's easy to lose sight of one of life's greatest gifts: gratitude. In this inspiring episode of Mitzi, Let's Think About It, Mitzi welcomes Special Guest Bracha Goetz for a thought-provoking conversation about eliminating the entitlement epidemic and rediscovering the joy that comes from humility, appreciation, and living with a grateful heart.</p>
<p class="isSelectedEnd">Together, they explore how entitlement can quietly influence our relationships, expectations, emotional well-being, and outlook on life. Through heartfelt stories, practical wisdom, and meaningful reflection, this discussion reveals how replacing entitlement with gratitude can transform not only the way we see the world but also the way we experience lasting happiness and fulfillment.</p>
<p class="isSelectedEnd">Whether you're raising children, leading others, strengthening relationships, growing in your faith, or simply seeking a more joyful and purpose-filled life, this episode offers practical insights and timeless encouragement for cultivating a mindset rooted in appreciation rather than expectation.</p>
<p class="isSelectedEnd">Join us as we explore questions such as:</p>
<ul>
<li>What is the entitlement epidemic, and why has it become so widespread?</li>
<li>How does entitlement affect our relationships and emotional health?</li>
<li>Why is gratitude one of the most powerful antidotes to dissatisfaction?</li>
<li>How can humility lead to greater joy and fulfillment?</li>
<li>What practical habits can help us cultivate appreciation every day?</li>
</ul>
<p class="isSelectedEnd">If you enjoy conversations about gratitude, character development, emotional wellness, personal growth, faith, parenting, relationships, and living with greater purpose, this episode will challenge your thinking while encouraging your heart.</p>
<p>Because here on Mitzi, Let's Think About It, if you can think about it...we can talk about it.</p>
<p>To stay in touch, please visit her website, https://www.growingimpactpublications.com/, to learn more about Bracha. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Eliminating the Entitlement Epidemic." With Special Guest Bracha Goetz</p>
<p class="isSelectedEnd">What if the greatest path to happiness isn't found in getting more—but in appreciating more?</p>
<p class="isSelectedEnd">In a culture that often encourages us to expect more, deserve more, and never settle, it's easy to lose sight of one of life's greatest gifts: gratitude. In this inspiring episode of Mitzi, Let's Think About It, Mitzi welcomes Special Guest Bracha Goetz for a thought-provoking conversation about eliminating the entitlement epidemic and rediscovering the joy that comes from humility, appreciation, and living with a grateful heart.</p>
<p class="isSelectedEnd">Together, they explore how entitlement can quietly influence our relationships, expectations, emotional well-being, and outlook on life. Through heartfelt stories, practical wisdom, and meaningful reflection, this discussion reveals how replacing entitlement with gratitude can transform not only the way we see the world but also the way we experience lasting happiness and fulfillment.</p>
<p class="isSelectedEnd">Whether you're raising children, leading others, strengthening relationships, growing in your faith, or simply seeking a more joyful and purpose-filled life, this episode offers practical insights and timeless encouragement for cultivating a mindset rooted in appreciation rather than expectation.</p>
<p class="isSelectedEnd">Join us as we explore questions such as:</p>
<ul>
<li>What is the entitlement epidemic, and why has it become so widespread?</li>
<li>How does entitlement affect our relationships and emotional health?</li>
<li>Why is gratitude one of the most powerful antidotes to dissatisfaction?</li>
<li>How can humility lead to greater joy and fulfillment?</li>
<li>What practical habits can help us cultivate appreciation every day?</li>
</ul>
<p class="isSelectedEnd">If you enjoy conversations about gratitude, character development, emotional wellness, personal growth, faith, parenting, relationships, and living with greater purpose, this episode will challenge your thinking while encouraging your heart.</p>
<p>Because here on Mitzi, Let's Think About It, if you can think about it...we can talk about it.</p>
<p>To stay in touch, please visit her website, https://www.growingimpactpublications.com/, to learn more about Bracha. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/e62iuwjdehhhr6y7/BRACHA-FA-LTA-ENTITLEMENT_EPI_Mixdown_1apydk.mp3" length="45839571" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Eliminating the Entitlement Epidemic." With Special Guest Bracha Goetz
What if the greatest path to happiness isn't found in getting more—but in appreciating more?
In a culture that often encourages us to expect more, deserve more, and never settle, it's easy to lose sight of one of life's greatest gifts: gratitude. In this inspiring episode of Mitzi, Let's Think About It, Mitzi welcomes Special Guest Bracha Goetz for a thought-provoking conversation about eliminating the entitlement epidemic and rediscovering the joy that comes from humility, appreciation, and living with a grateful heart.
Together, they explore how entitlement can quietly influence our relationships, expectations, emotional well-being, and outlook on life. Through heartfelt stories, practical wisdom, and meaningful reflection, this discussion reveals how replacing entitlement with gratitude can transform not only the way we see the world but also the way we experience lasting happiness and fulfillment.
Whether you're raising children, leading others, strengthening relationships, growing in your faith, or simply seeking a more joyful and purpose-filled life, this episode offers practical insights and timeless encouragement for cultivating a mindset rooted in appreciation rather than expectation.
Join us as we explore questions such as:

What is the entitlement epidemic, and why has it become so widespread?
How does entitlement affect our relationships and emotional health?
Why is gratitude one of the most powerful antidotes to dissatisfaction?
How can humility lead to greater joy and fulfillment?
What practical habits can help us cultivate appreciation every day?

If you enjoy conversations about gratitude, character development, emotional wellness, personal growth, faith, parenting, relationships, and living with greater purpose, this episode will challenge your thinking while encouraging your heart.
Because here on Mitzi, Let's Think About It, if you can think about it...we can talk about it.
To stay in touch, please visit her website, https://www.growingimpactpublications.com/, to learn more about Bracha. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1909</itunes:duration>
                <itunes:episode>435</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Bracha_Goetzb4abj.png" />    </item>
    <item>
        <title>LTA "Your Spirit Guides." W/SG Lauri Rubinstein</title>
        <itunes:title>LTA "Your Spirit Guides." W/SG Lauri Rubinstein</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-your-spirit-guides-wsg-lauri-rubinstein/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-your-spirit-guides-wsg-lauri-rubinstein/#comments</comments>        <pubDate>Tue, 01 Jul 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/dfaf2b65-653a-3ee4-af4a-f9117686089b</guid>
                                    <description><![CDATA[<p>Let's Think About "Your Spirit Guides." With Special Guest Lauri Rubinstein</p>
<p>Lauri shares her thoughts on your spirit guides, reminding everyone to connect to something greater than yourself. While learning about Lauri, we discussed death and the possibilities that come with this development. This episode aims to make you think.  </p>
<p>To stay in touch, please visit her website, https://www.laurirubinstein.com/, to learn more about Lauri. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Your Spirit Guides." With Special Guest Lauri Rubinstein</p>
<p>Lauri shares her thoughts on your spirit guides, reminding everyone to connect to something greater than yourself. While learning about Lauri, we discussed death and the possibilities that come with this development. This episode aims to make you think.  </p>
<p>To stay in touch, please visit her website, https://www.laurirubinstein.com/, to learn more about Lauri. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8m3g6z6qndcrfkea/LAURI-FA-LTA_SPIRIT_GUIDES_Mixdown_1743ij.mp3" length="33371469" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Your Spirit Guides." With Special Guest Lauri Rubinstein
Lauri shares her thoughts on your spirit guides, reminding everyone to connect to something greater than yourself. While learning about Lauri, we discussed death and the possibilities that come with this development. This episode aims to make you think.  
To stay in touch, please visit her website, https://www.laurirubinstein.com/, to learn more about Lauri. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1390</itunes:duration>
                <itunes:episode>434</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Lauri_Rubinstein8o6uo.png" />    </item>
    <item>
        <title>LTA "Polyamory." W/SG Courtney Boyer</title>
        <itunes:title>LTA "Polyamory." W/SG Courtney Boyer</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-polyamory-wsg-courtney-boyer/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-polyamory-wsg-courtney-boyer/#comments</comments>        <pubDate>Thu, 26 Jun 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/df91638f-aa52-3707-8a65-9d95f621b404</guid>
                                    <description><![CDATA[<p>Let's Think About "Polyamory." With Special Guest Courtney Boyer</p>
<p>Courtney shares her thoughts on polyamory, reminding everyone that loving unorthodoxly is okay. While learning about Courtney, we discussed her relationships with her husband and the misconceptions that come from this lifestyle. This episode aims to make you think. </p>
<p>To stay in touch, please visit her website, <a href='https://www.courtneyboyercoaching.com/'>https://www.courtneyboyercoaching.com/</a>, to learn more about Courtney.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Polyamory." With Special Guest Courtney Boyer</p>
<p>Courtney shares her thoughts on polyamory, reminding everyone that loving unorthodoxly is okay. While learning about Courtney, we discussed her relationships with her husband and the misconceptions that come from this lifestyle. This episode aims to make you think. </p>
<p>To stay in touch, please visit her website, <a href='https://www.courtneyboyercoaching.com/'>https://www.courtneyboyercoaching.com/</a>, to learn more about Courtney.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/z55d743ey684jvng/COURTNEY-FA-LTA-POLY_LIFE_Mixdown_16mcla.mp3" length="38618827" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Polyamory." With Special Guest Courtney Boyer
Courtney shares her thoughts on polyamory, reminding everyone that loving unorthodoxly is okay. While learning about Courtney, we discussed her relationships with her husband and the misconceptions that come from this lifestyle. This episode aims to make you think. 
To stay in touch, please visit her website, https://www.courtneyboyercoaching.com/, to learn more about Courtney.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1608</itunes:duration>
                <itunes:episode>433</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Courtney_Boyer77d26.png" />    </item>
    <item>
        <title>LTA "Standing Out &amp; Being Remembered." W/SG Paige Arnof-Fenn</title>
        <itunes:title>LTA "Standing Out &amp; Being Remembered." W/SG Paige Arnof-Fenn</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-standing-out-being-remembered-wsg-paige-arnof-fenn/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-standing-out-being-remembered-wsg-paige-arnof-fenn/#comments</comments>        <pubDate>Tue, 24 Jun 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/a1be9f3b-3611-36fc-91ab-6e343e548e4a</guid>
                                    <description><![CDATA[<p>Let's Think About "Standing Out &amp; Being Remembered." With Special Guest Paige Arnof-Fenn</p>
<p>Paige shares her thoughts on standing out and being remembered, reminding everyone they can be memorable. While learning about Paige, we discussed having the right intentions and the advantages of being remembered. This episode aims to make you think. </p>
<p>To stay in touch, please visit her website, <a href='https://mavensandmoguls.com/'>https://mavensandmoguls.com/</a>, to learn more about Paige.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Standing Out &amp; Being Remembered." With Special Guest Paige Arnof-Fenn</p>
<p>Paige shares her thoughts on standing out and being remembered, reminding everyone they can be memorable. While learning about Paige, we discussed having the right intentions and the advantages of being remembered. This episode aims to make you think. </p>
<p>To stay in touch, please visit her website, <a href='https://mavensandmoguls.com/'>https://mavensandmoguls.com/</a>, to learn more about Paige.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pz2t5rgha3mmre5c/PAIGE-FA-LTA-STANDOUT_N_REMEBEER_Mixdown_18f8ce.mp3" length="37644249" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Standing Out &amp; Being Remembered." With Special Guest Paige Arnof-Fenn
Paige shares her thoughts on standing out and being remembered, reminding everyone they can be memorable. While learning about Paige, we discussed having the right intentions and the advantages of being remembered. This episode aims to make you think. 
To stay in touch, please visit her website, https://mavensandmoguls.com/, to learn more about Paige.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1568</itunes:duration>
                <itunes:episode>432</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Paige_Arnof-Fenn62zy9.png" />    </item>
    <item>
        <title>LTA "Storytelling." W/SG Itto &amp; Mekiya Outini</title>
        <itunes:title>LTA "Storytelling." W/SG Itto &amp; Mekiya Outini</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-storytelling-wsg-itto-mekiya-outini/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-storytelling-wsg-itto-mekiya-outini/#comments</comments>        <pubDate>Thu, 19 Jun 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/f433f6ba-5bad-3edc-b20a-f51d1a1797bf</guid>
                                    <description><![CDATA[<p>Let's Think About "Storytelling." With Special Guests Itto &amp; Mekiya Outini</p>
<p>Itto and Mekiya share their thoughts on storytelling and remind everyone that they have a story inside them. While learning about Itto and Mekiya, we discussed the difficulties of storytelling and the advantages of effective communication. This episode aims to make you think. </p>
<p>To stay in touch, please visit their website, <a href='https://www.thedatekeepers.com/'>https://www.thedatekeepers.com/</a>, to learn about Itto &amp; Mekiya.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Storytelling." With Special Guests Itto &amp; Mekiya Outini</p>
<p>Itto and Mekiya share their thoughts on storytelling and remind everyone that they have a story inside them. While learning about Itto and Mekiya, we discussed the difficulties of storytelling and the advantages of effective communication. This episode aims to make you think. </p>
<p>To stay in touch, please visit their website, <a href='https://www.thedatekeepers.com/'>https://www.thedatekeepers.com/</a>, to learn about Itto &amp; Mekiya.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fznga7cx7vthasi8/IttoMekiya-LTA_STORYTELLING_Mixdown_18vkgo.mp3" length="40996719" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Storytelling." With Special Guests Itto &amp; Mekiya Outini
Itto and Mekiya share their thoughts on storytelling and remind everyone that they have a story inside them. While learning about Itto and Mekiya, we discussed the difficulties of storytelling and the advantages of effective communication. This episode aims to make you think. 
To stay in touch, please visit their website, https://www.thedatekeepers.com/, to learn about Itto &amp; Mekiya.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1707</itunes:duration>
                <itunes:episode>431</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Itto_Mekiya7b71g.png" />    </item>
    <item>
        <title>LTA "Ghosts &amp; Buddhism." W/SG Sadhu Dah</title>
        <itunes:title>LTA "Ghosts &amp; Buddhism." W/SG Sadhu Dah</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-ghosts-buddhism-wsg-sadhu-dah/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-ghosts-buddhism-wsg-sadhu-dah/#comments</comments>        <pubDate>Tue, 17 Jun 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/1e145216-3a70-3d3e-bd4e-7e268b7f0181</guid>
                                    <description><![CDATA[<p>Let's Think About "Ghosts &amp; Buddhism." With Special Guest Sadhu Dah</p>
<p>Sadhu shares his thoughts on Ghosts &amp; Buddhism and reminds everyone that ghosts are real and that Buddhism is a great practice to have alongside religion. While learning about Sadhu, we also discussed his understanding of ghost possession and the importance of reflecting on our intentions. This episode aims to make you think. </p>
<p>To stay in touch, please visit his website, <a href='https://www.thesadhudah.com/'>https://www.thesadhudah.com/</a>, to learn more about Sadhu.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Ghosts &amp; Buddhism." With Special Guest Sadhu Dah</p>
<p>Sadhu shares his thoughts on Ghosts &amp; Buddhism and reminds everyone that ghosts are real and that Buddhism is a great practice to have alongside religion. While learning about Sadhu, we also discussed his understanding of ghost possession and the importance of reflecting on our intentions. This episode aims to make you think. </p>
<p>To stay in touch, please visit his website, <a href='https://www.thesadhudah.com/'>https://www.thesadhudah.com/</a>, to learn more about Sadhu.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kvrs7ic4p5uedgwn/SADHU_DHU-FA-LTA-GHOST_N_BUDHA_Mixdown_18275m.mp3" length="28211250" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Ghosts &amp; Buddhism." With Special Guest Sadhu Dah
Sadhu shares his thoughts on Ghosts &amp; Buddhism and reminds everyone that ghosts are real and that Buddhism is a great practice to have alongside religion. While learning about Sadhu, we also discussed his understanding of ghost possession and the importance of reflecting on our intentions. This episode aims to make you think. 
To stay in touch, please visit his website, https://www.thesadhudah.com/, to learn more about Sadhu.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1175</itunes:duration>
                <itunes:episode>430</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Sadhu_Dahaxtjq.png" />    </item>
    <item>
        <title>LTA "Is It Hot Or Just Me?" W/SG Carin Luna-Ostaseski</title>
        <itunes:title>LTA "Is It Hot Or Just Me?" W/SG Carin Luna-Ostaseski</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-is-it-hot-or-just-me-wsg-carin-luna-ostaseski/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-is-it-hot-or-just-me-wsg-carin-luna-ostaseski/#comments</comments>        <pubDate>Thu, 12 Jun 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/3be7bb49-1cde-35c4-bf2d-e9ada0f7bcf3</guid>
                                    <description><![CDATA[<p>Let's Think About "Is It Hot Or Just Me?" With Special Guest Carin Luna-Ostaseski</p>
<p>What happens when success looks perfect on the outside… but something inside still feels unfinished?</p>
<p>In this deeply honest and thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Carin Luna-Ostaseski for a conversation that goes far beyond ambition, achievement, and appearances. Together, they unpack the pressure of constantly performing, the emotional weight women quietly carry, and the question so many people are afraid to ask out loud:</p>
<p>“Is it hot… or is it just me?”</p>
<p>But this episode is about more than heat, stress, or burnout. It’s about identity. Transformation. Aging. Confidence. Emotional survival. And what happens when your mind and body begin demanding a different version of you.</p>
<p>Through vulnerable storytelling, powerful reflection, and heartfelt moments, Mitzi and Carin explore the hidden emotional experiences that often go unseen — the moments where people feel disconnected from themselves while still trying to hold everything together for everyone else.</p>
<p>If you’ve ever felt overwhelmed, emotionally exhausted, unseen, misunderstood, or caught between who you were and who you’re becoming… this conversation will stay with you long after it ends.</p>
<p>This episode invites you to slow down, think deeper, and reconnect with the parts of yourself you may have been forced to silence.</p>
<p>Because sometimes the hardest conversations are the ones that heal us the most.</p>
<p>🎙️ Listen now to an episode that speaks to both the mind and the heart.</p>
<p>To stay in touch, please visit her website at https://hotorjustme.com/ to learn more about Carin. Use the promo code Mitzi to get a 10% discount. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Is It Hot Or Just Me?" With Special Guest Carin Luna-Ostaseski</p>
<p>What happens when success looks perfect on the outside… but something inside still feels unfinished?</p>
<p>In this deeply honest and thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Carin Luna-Ostaseski for a conversation that goes far beyond ambition, achievement, and appearances. Together, they unpack the pressure of constantly performing, the emotional weight women quietly carry, and the question so many people are afraid to ask out loud:</p>
<p>“Is it hot… or is it just me?”</p>
<p>But this episode is about more than heat, stress, or burnout. It’s about identity. Transformation. Aging. Confidence. Emotional survival. And what happens when your mind and body begin demanding a different version of you.</p>
<p>Through vulnerable storytelling, powerful reflection, and heartfelt moments, Mitzi and Carin explore the hidden emotional experiences that often go unseen — the moments where people feel disconnected from themselves while still trying to hold everything together for everyone else.</p>
<p>If you’ve ever felt overwhelmed, emotionally exhausted, unseen, misunderstood, or caught between who you were and who you’re becoming… this conversation will stay with you long after it ends.</p>
<p>This episode invites you to slow down, think deeper, and reconnect with the parts of yourself you may have been forced to silence.</p>
<p>Because sometimes the hardest conversations are the ones that heal us the most.</p>
<p>🎙️ Listen now to an episode that speaks to both the mind and the heart.</p>
<p>To stay in touch, please visit her website at https://hotorjustme.com/ to learn more about Carin. Use the promo code Mitzi to get a 10% discount. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b6a3u2zjqm3mz5gr/CARIN-FA-LTA-HOT_OR_ME_Mixdown_1809lc.mp3" length="28464517" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Is It Hot Or Just Me?" With Special Guest Carin Luna-Ostaseski
What happens when success looks perfect on the outside… but something inside still feels unfinished?
In this deeply honest and thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Carin Luna-Ostaseski for a conversation that goes far beyond ambition, achievement, and appearances. Together, they unpack the pressure of constantly performing, the emotional weight women quietly carry, and the question so many people are afraid to ask out loud:
“Is it hot… or is it just me?”
But this episode is about more than heat, stress, or burnout. It’s about identity. Transformation. Aging. Confidence. Emotional survival. And what happens when your mind and body begin demanding a different version of you.
Through vulnerable storytelling, powerful reflection, and heartfelt moments, Mitzi and Carin explore the hidden emotional experiences that often go unseen — the moments where people feel disconnected from themselves while still trying to hold everything together for everyone else.
If you’ve ever felt overwhelmed, emotionally exhausted, unseen, misunderstood, or caught between who you were and who you’re becoming… this conversation will stay with you long after it ends.
This episode invites you to slow down, think deeper, and reconnect with the parts of yourself you may have been forced to silence.
Because sometimes the hardest conversations are the ones that heal us the most.
🎙️ Listen now to an episode that speaks to both the mind and the heart.
To stay in touch, please visit her website at https://hotorjustme.com/ to learn more about Carin. Use the promo code Mitzi to get a 10% discount. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1185</itunes:duration>
                <itunes:episode>429</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Carin_Luna-Ostaseski8tgw2.png" />    </item>
    <item>
        <title>LTA "Real Listening." W/SG Dr. Randall Alifano</title>
        <itunes:title>LTA "Real Listening." W/SG Dr. Randall Alifano</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-real-listening-wsg-dr-randall-alifano/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-real-listening-wsg-dr-randall-alifano/#comments</comments>        <pubDate>Tue, 10 Jun 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/276fc4db-a068-3ef3-8068-c7f306c3a712</guid>
                                    <description><![CDATA[<p>Let's Think About "Real Listening." With Special Guest Dr. Randall Alifano</p>
<p>In this thoughtful and heartfelt episode, we explore the meaning of real listening with special guest Dr. Randall Alifano. Together, we reflect on what it truly means to listen well, why effective listening matters in everyday life, and how the challenges of not listening can impact our relationships, growth, and understanding of the world.</p>
<p>Dr. Randall also shares insights from his book as we consider the value of emotions, the role of empathy, and the connection between mind, heart, and human connection. If you are looking for a personal growth podcast episode about deep thinking, emotional awareness, meaningful conversation, and seeing life with greater clarity and compassion, this episode is for you.</p>
<p>This conversation is warm, reflective, and designed to help you think deeper, grow, and evolve.</p>
<p>To keep in touch, please check his website https://randallalifanophd.com/ to learn more about Dr. Randall. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Real Listening." With Special Guest Dr. Randall Alifano</p>
<p>In this thoughtful and heartfelt episode, we explore the meaning of real listening with special guest Dr. Randall Alifano. Together, we reflect on what it truly means to listen well, why effective listening matters in everyday life, and how the challenges of not listening can impact our relationships, growth, and understanding of the world.</p>
<p>Dr. Randall also shares insights from his book as we consider the value of emotions, the role of empathy, and the connection between mind, heart, and human connection. If you are looking for a personal growth podcast episode about deep thinking, emotional awareness, meaningful conversation, and seeing life with greater clarity and compassion, this episode is for you.</p>
<p>This conversation is warm, reflective, and designed to help you think deeper, grow, and evolve.</p>
<p>To keep in touch, please check his website https://randallalifanophd.com/ to learn more about Dr. Randall. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6ak6vavpf8vfqwyc/FA-DRANDAL-REAL_LISTENING_Mixdown_17905q.mp3" length="38871848" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Real Listening." With Special Guest Dr. Randall Alifano
In this thoughtful and heartfelt episode, we explore the meaning of real listening with special guest Dr. Randall Alifano. Together, we reflect on what it truly means to listen well, why effective listening matters in everyday life, and how the challenges of not listening can impact our relationships, growth, and understanding of the world.
Dr. Randall also shares insights from his book as we consider the value of emotions, the role of empathy, and the connection between mind, heart, and human connection. If you are looking for a personal growth podcast episode about deep thinking, emotional awareness, meaningful conversation, and seeing life with greater clarity and compassion, this episode is for you.
This conversation is warm, reflective, and designed to help you think deeper, grow, and evolve.
To keep in touch, please check his website https://randallalifanophd.com/ to learn more about Dr. Randall. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1619</itunes:duration>
                <itunes:episode>428</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Dr_Randall_Alifano85qah.png" />    </item>
    <item>
        <title>LTA "The Inner Demon Crusher." W/SG Lilia Bogoeva</title>
        <itunes:title>LTA "The Inner Demon Crusher." W/SG Lilia Bogoeva</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-the-inner-demon-crusher-wsg-lilia-bogoeva/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-the-inner-demon-crusher-wsg-lilia-bogoeva/#comments</comments>        <pubDate>Thu, 05 Jun 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/5dd6fd32-1951-3d0c-8878-7de840a0c290</guid>
                                    <description><![CDATA[<p>Let's Think About "The Inner Demon Crusher." With Special Guest Lilia Bogoeva</p>
<p>What if the biggest battle you’re fighting isn’t happening around you—but inside you?</p>
<p>What happens when the voice inside your own head becomes your biggest obstacle?</p>
<p>In this powerful and thought-provoking episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Lilia Bogoeva for a deeply reflective conversation about “The Inner Demon Crusher”—and the internal battles that can shape the way we see ourselves, our choices, and our lives.</p>
<p>We all have moments when fear, self-doubt, insecurity, negative thinking, past experiences, or limiting beliefs seem to get the best of us. Sometimes those inner struggles become so familiar that we don't even realize how much they influence the way we live.</p>
<p>But what if we could recognize those patterns?</p>
<p>What if we could challenge the thoughts that tell us we're not enough, can't change, aren't worthy, or should remain trapped by our past?</p>
<p>Together, Mitzi and Lilia explore what it can mean to confront the “inner demons” that keep us from moving forward and discover the courage it takes to face what is happening within.</p>
<p>This conversation invites you to reflect on some deeply personal questions:</p>
<p>💭 What thoughts have been holding you back?
💭 Where do your deepest doubts come from?
💭 How much power do you give to your inner critic?
💭 What happens when you stop running from the parts of yourself you're afraid to face?
💭 Could confronting your inner battles become the beginning of transformation?</p>
<p>This isn't simply a conversation about overcoming negativity.</p>
<p>It's about self-awareness, courage, growth, resilience, and learning to recognize the battles happening within us.</p>
<p>Sometimes the first step toward change isn't becoming someone different.</p>
<p>Sometimes it's finally being willing to understand the person you already are.</p>
<p>Join Mitzi and Lilia for a conversation designed to make you pause, look inward, and think deeply about what may be influencing your life from the inside out.</p>
<p>Because on Mitzi, Let’s Think About It, we don't just talk about ideas—we explore the questions that connect with both the mind and the heart.</p>
<p>🎧 Listen, reflect, and ask yourself: What inner battle are you ready to face?</p>
<p>To keep in touch, please check her website https://www.liliademoncrusher.com/ to learn more about Lilia. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "The Inner Demon Crusher." With Special Guest Lilia Bogoeva</p>
<p>What if the biggest battle you’re fighting isn’t happening around you—but inside you?</p>
<p>What happens when the voice inside your own head becomes your biggest obstacle?</p>
<p>In this powerful and thought-provoking episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Lilia Bogoeva for a deeply reflective conversation about “The Inner Demon Crusher”—and the internal battles that can shape the way we see ourselves, our choices, and our lives.</p>
<p>We all have moments when fear, self-doubt, insecurity, negative thinking, past experiences, or limiting beliefs seem to get the best of us. Sometimes those inner struggles become so familiar that we don't even realize how much they influence the way we live.</p>
<p>But what if we could recognize those patterns?</p>
<p>What if we could challenge the thoughts that tell us we're not enough, can't change, aren't worthy, or should remain trapped by our past?</p>
<p>Together, Mitzi and Lilia explore what it can mean to confront the “inner demons” that keep us from moving forward and discover the courage it takes to face what is happening within.</p>
<p>This conversation invites you to reflect on some deeply personal questions:</p>
<p>💭 What thoughts have been holding you back?<br>
💭 Where do your deepest doubts come from?<br>
💭 How much power do you give to your inner critic?<br>
💭 What happens when you stop running from the parts of yourself you're afraid to face?<br>
💭 Could confronting your inner battles become the beginning of transformation?</p>
<p>This isn't simply a conversation about overcoming negativity.</p>
<p>It's about self-awareness, courage, growth, resilience, and learning to recognize the battles happening within us.</p>
<p>Sometimes the first step toward change isn't becoming someone different.</p>
<p>Sometimes it's finally being willing to understand the person you already are.</p>
<p>Join Mitzi and Lilia for a conversation designed to make you pause, look inward, and think deeply about what may be influencing your life from the inside out.</p>
<p>Because on <em>Mitzi, Let’s Think About It</em>, we don't just talk about ideas—we explore the questions that connect with both the mind and the heart.</p>
<p>🎧 Listen, reflect, and ask yourself: What inner battle are you ready to face?</p>
<p>To keep in touch, please check her website https://www.liliademoncrusher.com/ to learn more about Lilia. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5eixgib4n9yvwdje/AUD-LILIA-LTA-DEMON_CRUSHER_Mixdown_19q4kp.mp3" length="41738448" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "The Inner Demon Crusher." With Special Guest Lilia Bogoeva
What if the biggest battle you’re fighting isn’t happening around you—but inside you?
What happens when the voice inside your own head becomes your biggest obstacle?
In this powerful and thought-provoking episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Lilia Bogoeva for a deeply reflective conversation about “The Inner Demon Crusher”—and the internal battles that can shape the way we see ourselves, our choices, and our lives.
We all have moments when fear, self-doubt, insecurity, negative thinking, past experiences, or limiting beliefs seem to get the best of us. Sometimes those inner struggles become so familiar that we don't even realize how much they influence the way we live.
But what if we could recognize those patterns?
What if we could challenge the thoughts that tell us we're not enough, can't change, aren't worthy, or should remain trapped by our past?
Together, Mitzi and Lilia explore what it can mean to confront the “inner demons” that keep us from moving forward and discover the courage it takes to face what is happening within.
This conversation invites you to reflect on some deeply personal questions:
💭 What thoughts have been holding you back?💭 Where do your deepest doubts come from?💭 How much power do you give to your inner critic?💭 What happens when you stop running from the parts of yourself you're afraid to face?💭 Could confronting your inner battles become the beginning of transformation?
This isn't simply a conversation about overcoming negativity.
It's about self-awareness, courage, growth, resilience, and learning to recognize the battles happening within us.
Sometimes the first step toward change isn't becoming someone different.
Sometimes it's finally being willing to understand the person you already are.
Join Mitzi and Lilia for a conversation designed to make you pause, look inward, and think deeply about what may be influencing your life from the inside out.
Because on Mitzi, Let’s Think About It, we don't just talk about ideas—we explore the questions that connect with both the mind and the heart.
🎧 Listen, reflect, and ask yourself: What inner battle are you ready to face?
To keep in touch, please check her website https://www.liliademoncrusher.com/ to learn more about Lilia. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1738</itunes:duration>
                <itunes:episode>427</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Lilia_Bogoeva6i1du.png" />    </item>
    <item>
        <title>LTA "Transforming Adversity." W/SG Courtney Thomas</title>
        <itunes:title>LTA "Transforming Adversity." W/SG Courtney Thomas</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-transforming-adversity-wsg-courtney-thomas/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-transforming-adversity-wsg-courtney-thomas/#comments</comments>        <pubDate>Tue, 03 Jun 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/b78ef10c-e37c-30ab-8fb7-e2a0703f3262</guid>
                                    <description><![CDATA[<p>Let's Think About "Transforming Adversity." With Special Guest Courtney Thomas</p>
<p>What if the hardest moments of your life were not the end of your story… but the beginning of your transformation?</p>
<p>In this deeply emotional and thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Courtney Thomas for an honest conversation about transforming adversity into strength, healing, wisdom, and purpose.</p>
<p>Pain has a way of changing us. Sometimes it breaks us open. Sometimes it forces us to confront parts of ourselves we’ve spent years avoiding. But what if adversity is not only something to survive — what if it’s something that can awaken us?</p>
<p>Together, Mitzi and Courtney explore the emotional weight of hardship, the silent battles people carry behind closed doors, and the powerful process of rebuilding yourself after life shifts in unexpected ways. This episode speaks directly to anyone navigating grief, heartbreak, trauma, disappointment, self-doubt, mental exhaustion, or seasons where life simply feels heavy.</p>
<p>If you’ve ever asked yourself:</p>
<p>“Why am I going through this?”
“Will I ever feel like myself again?”
“How do I turn pain into purpose?”
“Can adversity actually change me for the better?”</p>
<p>…this conversation was made for you.</p>
<p>Through vulnerable storytelling, deep reflection, and meaningful insight, this episode encourages listeners to think beyond survival and step into transformation. It’s a reminder that even in life’s darkest moments, there is still room for growth, healing, connection, and hope.</p>
<p>This is more than a conversation. It’s an invitation to pause, reflect, and think deeply about the experiences that shape us — emotionally, mentally, and spiritually.</p>
<p>🎙️ In this episode:</p>
<p>Transforming adversity into personal growth
Emotional healing and self-discovery
Mental health, resilience, and inner strength
Overcoming hardship and life challenges
Finding meaning through pain
Deep conversations that connect mind and heart
Inspirational storytelling and authentic reflection</p>
<p>If this episode moves you, share it with someone who may need encouragement right now.</p>
<p>Because sometimes the very thing that tried to break you… becomes the reason you rise.</p>
<p>To keep in touch, please check his website <a href='https://lunafloatspa.com/'>https://lunafloatspa.com/</a> to learn more about Courtney.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Transforming Adversity." With Special Guest Courtney Thomas</p>
<p>What if the hardest moments of your life were not the end of your story… but the beginning of your transformation?</p>
<p>In this deeply emotional and thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Courtney Thomas for an honest conversation about transforming adversity into strength, healing, wisdom, and purpose.</p>
<p>Pain has a way of changing us. Sometimes it breaks us open. Sometimes it forces us to confront parts of ourselves we’ve spent years avoiding. But what if adversity is not only something to survive — what if it’s something that can awaken us?</p>
<p>Together, Mitzi and Courtney explore the emotional weight of hardship, the silent battles people carry behind closed doors, and the powerful process of rebuilding yourself after life shifts in unexpected ways. This episode speaks directly to anyone navigating grief, heartbreak, trauma, disappointment, self-doubt, mental exhaustion, or seasons where life simply feels heavy.</p>
<p>If you’ve ever asked yourself:</p>
<p>“Why am I going through this?”<br>
“Will I ever feel like myself again?”<br>
“How do I turn pain into purpose?”<br>
“Can adversity actually change me for the better?”</p>
<p>…this conversation was made for you.</p>
<p>Through vulnerable storytelling, deep reflection, and meaningful insight, this episode encourages listeners to think beyond survival and step into transformation. It’s a reminder that even in life’s darkest moments, there is still room for growth, healing, connection, and hope.</p>
<p>This is more than a conversation. It’s an invitation to pause, reflect, and think deeply about the experiences that shape us — emotionally, mentally, and spiritually.</p>
<p>🎙️ In this episode:</p>
<p>Transforming adversity into personal growth<br>
Emotional healing and self-discovery<br>
Mental health, resilience, and inner strength<br>
Overcoming hardship and life challenges<br>
Finding meaning through pain<br>
Deep conversations that connect mind and heart<br>
Inspirational storytelling and authentic reflection</p>
<p>If this episode moves you, share it with someone who may need encouragement right now.</p>
<p>Because sometimes the very thing that tried to break you… becomes the reason you rise.</p>
<p>To keep in touch, please check his website <a href='https://lunafloatspa.com/'>https://lunafloatspa.com/</a> to learn more about Courtney.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/979vh4gz9gm9i27q/AUD-COURTNEY-LTA-TRANSFORM_ADVERISTY_Mixdown_167zyx.mp3" length="35294753" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Transforming Adversity." With Special Guest Courtney Thomas
What if the hardest moments of your life were not the end of your story… but the beginning of your transformation?
In this deeply emotional and thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Courtney Thomas for an honest conversation about transforming adversity into strength, healing, wisdom, and purpose.
Pain has a way of changing us. Sometimes it breaks us open. Sometimes it forces us to confront parts of ourselves we’ve spent years avoiding. But what if adversity is not only something to survive — what if it’s something that can awaken us?
Together, Mitzi and Courtney explore the emotional weight of hardship, the silent battles people carry behind closed doors, and the powerful process of rebuilding yourself after life shifts in unexpected ways. This episode speaks directly to anyone navigating grief, heartbreak, trauma, disappointment, self-doubt, mental exhaustion, or seasons where life simply feels heavy.
If you’ve ever asked yourself:
“Why am I going through this?”“Will I ever feel like myself again?”“How do I turn pain into purpose?”“Can adversity actually change me for the better?”
…this conversation was made for you.
Through vulnerable storytelling, deep reflection, and meaningful insight, this episode encourages listeners to think beyond survival and step into transformation. It’s a reminder that even in life’s darkest moments, there is still room for growth, healing, connection, and hope.
This is more than a conversation. It’s an invitation to pause, reflect, and think deeply about the experiences that shape us — emotionally, mentally, and spiritually.
🎙️ In this episode:
Transforming adversity into personal growthEmotional healing and self-discoveryMental health, resilience, and inner strengthOvercoming hardship and life challengesFinding meaning through painDeep conversations that connect mind and heartInspirational storytelling and authentic reflection
If this episode moves you, share it with someone who may need encouragement right now.
Because sometimes the very thing that tried to break you… becomes the reason you rise.
To keep in touch, please check his website https://lunafloatspa.com/ to learn more about Courtney.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1470</itunes:duration>
                <itunes:episode>426</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Courtney_Thomas83ek8.png" />    </item>
    <item>
        <title>LTA "Walking Blindly." W/SG Kimberly Ward</title>
        <itunes:title>LTA "Walking Blindly." W/SG Kimberly Ward</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-walking-blindly-wsg-kimberly-ward/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-walking-blindly-wsg-kimberly-ward/#comments</comments>        <pubDate>Thu, 29 May 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/241963da-eda7-3526-a270-45b67ddd5832</guid>
                                    <description><![CDATA[<p>What if the hardest part of life isn’t not knowing where you’re going—but realizing you’ve been walking without ever stopping to ask why?</p>
<p>Let’s Think About “Walking Blindly” with Special Guest Kimberly Ward</p>
<p>Have you ever found yourself moving through life, making decisions, following expectations, or simply taking the next step without really knowing where you're headed?</p>
<p>In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Kimberly Ward for a meaningful conversation about what it means to be “Walking Blindly.”</p>
<p>Sometimes we walk unthinkingly because we don't have all the answers. Other times, we may be afraid to look closely at what is happening around us—or within us. We can become so accustomed to a particular path, relationship, belief, routine, or way of thinking that we continue moving forward without questioning whether it's still where we're meant to be.</p>
<p>This conversation invites us to slow down and consider what happens when we move through life without clarity, awareness, intention, or direction.</p>
<p>What are we missing when we never stop to look?</p>
<p>What might we discover if we become willing to question the path we're on?</p>
<p>And could not knowing actually become an opportunity to learn, grow, and see life differently?</p>
<p>Mitzi and Kimberly explore the deeper questions surrounding awareness, choices, uncertainty, trust, personal growth, and the courage it takes to acknowledge when we may not have all the answers.</p>
<p>This episode encourages you to reflect on your own journey:</p>
<p>💭 Are you intentionally choosing your path—or simply following one?
💭 Have you ever continued forward because stopping felt harder?
💭 What influences the decisions you make?
💭 Are there things you're choosing not to see?
💭 What does it mean to trust yourself when the road ahead isn't clear?</p>
<p>Sometimes, finding our way doesn't begin with knowing exactly where we're going.</p>
<p>Sometimes, it begins with stopping long enough to notice where we are.</p>
<p>Join Mitzi and Kimberly for a conversation that encourages you to pause, reflect, and look at your own journey through a different lens.</p>
<p>Because Mitzi, Let’s Think About It isn't about giving you all the answers. It's about asking the questions that invite you to think more deeply and connect with both your mind and your heart.</p>
<p>🎧 Listen, reflect, and ask yourself: Are you truly choosing your path—or are you simply walking it?</p>
<p>To keep in touch, please check her website https://kimberlyjwardwriter.com/ to learn more about Kimberly. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What if the hardest part of life isn’t not knowing where you’re going—but realizing you’ve been walking without ever stopping to ask why?</p>
<p>Let’s Think About “Walking Blindly” with Special Guest Kimberly Ward</p>
<p>Have you ever found yourself moving through life, making decisions, following expectations, or simply taking the next step without really knowing where you're headed?</p>
<p>In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Kimberly Ward for a meaningful conversation about what it means to be “Walking Blindly.”</p>
<p>Sometimes we walk unthinkingly because we don't have all the answers. Other times, we may be afraid to look closely at what is happening around us—or within us. We can become so accustomed to a particular path, relationship, belief, routine, or way of thinking that we continue moving forward without questioning whether it's still where we're meant to be.</p>
<p>This conversation invites us to slow down and consider what happens when we move through life without clarity, awareness, intention, or direction.</p>
<p>What are we missing when we never stop to look?</p>
<p>What might we discover if we become willing to question the path we're on?</p>
<p>And could not knowing actually become an opportunity to learn, grow, and see life differently?</p>
<p>Mitzi and Kimberly explore the deeper questions surrounding awareness, choices, uncertainty, trust, personal growth, and the courage it takes to acknowledge when we may not have all the answers.</p>
<p>This episode encourages you to reflect on your own journey:</p>
<p>💭 Are you intentionally choosing your path—or simply following one?<br>
💭 Have you ever continued forward because stopping felt harder?<br>
💭 What influences the decisions you make?<br>
💭 Are there things you're choosing not to see?<br>
💭 What does it mean to trust yourself when the road ahead isn't clear?</p>
<p>Sometimes, finding our way doesn't begin with knowing exactly where we're going.</p>
<p>Sometimes, it begins with stopping long enough to notice where we are.</p>
<p>Join Mitzi and Kimberly for a conversation that encourages you to pause, reflect, and look at your own journey through a different lens.</p>
<p>Because <em>Mitzi, Let’s Think About It</em> isn't about giving you all the answers. It's about asking the questions that invite you to think more deeply and connect with both your mind and your heart.</p>
<p>🎧 Listen, reflect, and ask yourself: Are you truly choosing your path—or are you simply walking it?</p>
<p>To keep in touch, please check her website https://kimberlyjwardwriter.com/ to learn more about Kimberly. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bstkb6e55iy6v4x9/AUD-KIMBERLY-LTA-WALKING_BLINDLY_Mixdown_1bgj9l.mp3" length="38520503" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What if the hardest part of life isn’t not knowing where you’re going—but realizing you’ve been walking without ever stopping to ask why?
Let’s Think About “Walking Blindly” with Special Guest Kimberly Ward
Have you ever found yourself moving through life, making decisions, following expectations, or simply taking the next step without really knowing where you're headed?
In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Kimberly Ward for a meaningful conversation about what it means to be “Walking Blindly.”
Sometimes we walk unthinkingly because we don't have all the answers. Other times, we may be afraid to look closely at what is happening around us—or within us. We can become so accustomed to a particular path, relationship, belief, routine, or way of thinking that we continue moving forward without questioning whether it's still where we're meant to be.
This conversation invites us to slow down and consider what happens when we move through life without clarity, awareness, intention, or direction.
What are we missing when we never stop to look?
What might we discover if we become willing to question the path we're on?
And could not knowing actually become an opportunity to learn, grow, and see life differently?
Mitzi and Kimberly explore the deeper questions surrounding awareness, choices, uncertainty, trust, personal growth, and the courage it takes to acknowledge when we may not have all the answers.
This episode encourages you to reflect on your own journey:
💭 Are you intentionally choosing your path—or simply following one?💭 Have you ever continued forward because stopping felt harder?💭 What influences the decisions you make?💭 Are there things you're choosing not to see?💭 What does it mean to trust yourself when the road ahead isn't clear?
Sometimes, finding our way doesn't begin with knowing exactly where we're going.
Sometimes, it begins with stopping long enough to notice where we are.
Join Mitzi and Kimberly for a conversation that encourages you to pause, reflect, and look at your own journey through a different lens.
Because Mitzi, Let’s Think About It isn't about giving you all the answers. It's about asking the questions that invite you to think more deeply and connect with both your mind and your heart.
🎧 Listen, reflect, and ask yourself: Are you truly choosing your path—or are you simply walking it?
To keep in touch, please check her website https://kimberlyjwardwriter.com/ to learn more about Kimberly. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1604</itunes:duration>
                <itunes:episode>425</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Kimberly_Ward649re.png" />    </item>
    <item>
        <title>LTA "Synchronicity." W/SG Sophia Demas</title>
        <itunes:title>LTA "Synchronicity." W/SG Sophia Demas</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-synchronicity-wsg-sophia-demas/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-synchronicity-wsg-sophia-demas/#comments</comments>        <pubDate>Tue, 27 May 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/5153899b-bce9-3d90-b762-bd4a534cb200</guid>
                                    <description><![CDATA[<p>Let's Think About "Synchronicity." With Special Guest Sophia Demas</p>
<p>Sophia shares her thoughts on Synchronicity and reminds everyone to recognize the signs. We also discussed her thoughts on paranormal experiences and accepting one's fate while learning more about Sophia. This episode aims to make you think and encourage you to embrace life with a different lens.  </p>
<p>To keep in touch, please check her website https://sophiademas.com/ to learn more about Sophia. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Synchronicity." With Special Guest Sophia Demas</p>
<p>Sophia shares her thoughts on Synchronicity and reminds everyone to recognize the signs. We also discussed her thoughts on paranormal experiences and accepting one's fate while learning more about Sophia. This episode aims to make you think and encourage you to embrace life with a different lens.  </p>
<p>To keep in touch, please check her website https://sophiademas.com/ to learn more about Sophia. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tqb56hcta2atb7r8/AUD-SOPHIA-LTA-SYNCHRONICITY_Mixdown_17gviy.mp3" length="41612305" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Synchronicity." With Special Guest Sophia Demas
Sophia shares her thoughts on Synchronicity and reminds everyone to recognize the signs. We also discussed her thoughts on paranormal experiences and accepting one's fate while learning more about Sophia. This episode aims to make you think and encourage you to embrace life with a different lens.  
To keep in touch, please check her website https://sophiademas.com/ to learn more about Sophia. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1733</itunes:duration>
                <itunes:episode>424</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Sophia_Demas9mb89.png" />    </item>
    <item>
        <title>LTA "Laughing at Yourself and The World." W/SG Chris Otcasek</title>
        <itunes:title>LTA "Laughing at Yourself and The World." W/SG Chris Otcasek</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-laughing-at-yourself-and-the-world-wsg-chris-otcasek/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-laughing-at-yourself-and-the-world-wsg-chris-otcasek/#comments</comments>        <pubDate>Thu, 22 May 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/09d3f9ad-3626-30c4-baef-7e08fb9b0b69</guid>
                                    <description><![CDATA[<p>What if laughter is more than a reaction—what if it’s a survival skill, a shift in perspective, and a quiet act of healing?</p>
<p>In this thoughtful episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Chris Otcasek to explore laughing at yourself, laughing at the world, and why humor can open the door to deeper reflection.</p>
<p>Together, they talk about comedy, perspective, self-awareness, and the strange beauty of not taking life too seriously while still honoring its weight.</p>
<p>Chris shares honest insights on what it means to “lighten up” without losing substance, and how laughter can help us reconnect with truth, humility, and each other.</p>
<p>If you’ve ever needed a fresh lens on life, this episode invites you to pause, think deeply, and embrace the world—and yourself—with a little more grace.</p>
<p>This conversation is for listeners who love thought-provoking podcasts, emotional conversations, personal growth, perspective shifts, and meaningful discussions that speak to both the mind and the heart.</p>
<p>To keep in touch, please check his website https://sidewaysview.podbean.com/ to learn more about Chris.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What if laughter is more than a reaction—what if it’s a survival skill, a shift in perspective, and a quiet act of healing?</p>
<p>In this thoughtful episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Chris Otcasek to explore laughing at yourself, laughing at the world, and why humor can open the door to deeper reflection.</p>
<p>Together, they talk about comedy, perspective, self-awareness, and the strange beauty of not taking life too seriously while still honoring its weight.</p>
<p>Chris shares honest insights on what it means to “lighten up” without losing substance, and how laughter can help us reconnect with truth, humility, and each other.</p>
<p>If you’ve ever needed a fresh lens on life, this episode invites you to pause, think deeply, and embrace the world—and yourself—with a little more grace.</p>
<p>This conversation is for listeners who love thought-provoking podcasts, emotional conversations, personal growth, perspective shifts, and meaningful discussions that speak to both the mind and the heart.</p>
<p>To keep in touch, please check his website https://sidewaysview.podbean.com/ to learn more about Chris.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/myctrnvp33su5kih/AUD-CHRIS-LTA-LAUGH_YOURSELF_Mixdown_17f9a2.mp3" length="36359185" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What if laughter is more than a reaction—what if it’s a survival skill, a shift in perspective, and a quiet act of healing?
In this thoughtful episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Chris Otcasek to explore laughing at yourself, laughing at the world, and why humor can open the door to deeper reflection.
Together, they talk about comedy, perspective, self-awareness, and the strange beauty of not taking life too seriously while still honoring its weight.
Chris shares honest insights on what it means to “lighten up” without losing substance, and how laughter can help us reconnect with truth, humility, and each other.
If you’ve ever needed a fresh lens on life, this episode invites you to pause, think deeply, and embrace the world—and yourself—with a little more grace.
This conversation is for listeners who love thought-provoking podcasts, emotional conversations, personal growth, perspective shifts, and meaningful discussions that speak to both the mind and the heart.
To keep in touch, please check his website https://sidewaysview.podbean.com/ to learn more about Chris.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1514</itunes:duration>
                <itunes:episode>423</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Chris_Otcasekbu70b.png" />    </item>
    <item>
        <title>LTA "Human Trafficking." W/SG Heidi Chance</title>
        <itunes:title>LTA "Human Trafficking." W/SG Heidi Chance</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-human-trafficking-wsg-heidi-chance/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-human-trafficking-wsg-heidi-chance/#comments</comments>        <pubDate>Tue, 20 May 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/7a610dc2-b6d8-3778-a319-5cb7ccbf32ea</guid>
                                    <description><![CDATA[<p>Let's Think About "Human Trafficking." With Special Guest Heidi Chance</p>
<p></p>
<p style="font-family: 'Segoe UI'; font-size: 14px; font-style: normal; font-weight: 400; line-height: 20px;">What if the biggest misconception about human trafficking is the very thing keeping us from truly seeing it?</p>
<p></p>

In this powerful episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Heidi Chance for a heartfelt and thought-provoking conversation about human trafficking, awareness, misconceptions, and the importance of looking deeper.
 
Together, they explore the myths that often surround human trafficking, why misunderstanding this issue can keep people from recognizing it clearly, and what inspired Heidi to write her book. As Heidi shares her perspective, this episode becomes more than a discussion—it becomes an invitation to think more carefully, feel more deeply, and see life through a different lens.
 
If you care about human trafficking awareness, education, prevention, advocacy, survivor-centered conversations, and difficult but meaningful dialogue, this episode offers an honest space to reflect, learn, and connect with both mind and heart.
 
This is a conversation for anyone who wants to move beyond assumptions and lean into deeper understanding.
Listen in, reflect deeply, and let this episode challenge the way you see the world.

<p> </p>
<p> </p>
<p> </p>
<p>To keep in touch, please check her website <a href='https://www.achanceforawareness.com/'>https://www.achanceforawareness.com/</a> to learn more about Heidi.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Human Trafficking." With Special Guest Heidi Chance</p>
<p></p>
<p style="font-family: 'Segoe UI'; font-size: 14px; font-style: normal; font-weight: 400; line-height: 20px;">What if the biggest misconception about human trafficking is the very thing keeping us from truly seeing it?</p>
<p></p>

In this powerful episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Heidi Chance for a heartfelt and thought-provoking conversation about human trafficking, awareness, misconceptions, and the importance of looking deeper.
 
Together, they explore the myths that often surround human trafficking, why misunderstanding this issue can keep people from recognizing it clearly, and what inspired Heidi to write her book. As Heidi shares her perspective, this episode becomes more than a discussion—it becomes an invitation to think more carefully, feel more deeply, and see life through a different lens.
 
If you care about human trafficking awareness, education, prevention, advocacy, survivor-centered conversations, and difficult but meaningful dialogue, this episode offers an honest space to reflect, learn, and connect with both mind and heart.
 
This is a conversation for anyone who wants to move beyond assumptions and lean into deeper understanding.
Listen in, reflect deeply, and let this episode challenge the way you see the world.

<p> </p>
<p> </p>
<p> </p>
<p>To keep in touch, please check her website <a href='https://www.achanceforawareness.com/'>https://www.achanceforawareness.com/</a> to learn more about Heidi.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hf5u3n37rv5ysssv/AUD-HEIDI-LTA-HUMAN_TRAFFICKING_Mixdown_17p2d0.mp3" length="31772503" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Human Trafficking." With Special Guest Heidi Chance

What if the biggest misconception about human trafficking is the very thing keeping us from truly seeing it?


In this powerful episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Heidi Chance for a heartfelt and thought-provoking conversation about human trafficking, awareness, misconceptions, and the importance of looking deeper.
 
Together, they explore the myths that often surround human trafficking, why misunderstanding this issue can keep people from recognizing it clearly, and what inspired Heidi to write her book. As Heidi shares her perspective, this episode becomes more than a discussion—it becomes an invitation to think more carefully, feel more deeply, and see life through a different lens.
 
If you care about human trafficking awareness, education, prevention, advocacy, survivor-centered conversations, and difficult but meaningful dialogue, this episode offers an honest space to reflect, learn, and connect with both mind and heart.
 
This is a conversation for anyone who wants to move beyond assumptions and lean into deeper understanding.
Listen in, reflect deeply, and let this episode challenge the way you see the world.

 
 
 
To keep in touch, please check her website https://www.achanceforawareness.com/ to learn more about Heidi.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1323</itunes:duration>
                <itunes:episode>422</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO_HEIDI82sdd.png" />    </item>
    <item>
        <title>LTA "Scientific Research Made Simple." W/SG Lindsay Weisner</title>
        <itunes:title>LTA "Scientific Research Made Simple." W/SG Lindsay Weisner</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-scientific-research-made-simple-wsg-lindsay-weisner/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-scientific-research-made-simple-wsg-lindsay-weisner/#comments</comments>        <pubDate>Thu, 15 May 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/1a67592d-3acf-3b2c-b186-faee435ebbd9</guid>
                                    <description><![CDATA[<p>Let's Think About "Scientific Research Made Simple." With Special Guest Lindsay Weisner</p>
<p>What if scientific research isn't as complicated as we've been led to believe?</p>
<p>In this episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Lindsay Weisner to make scientific research feel a little less intimidating—and a lot more understandable.</p>
<p>Science constantly shapes the world around us, influencing how we understand ourselves, our health, our behaviors, and the world we live in. But research can feel buried beneath complicated terminology, statistics, and information designed for scientists rather than everyday people.</p>
<p>This conversation invites us to slow down and ask: How do we actually understand what research is telling us?</p>
<p>What makes a study trustworthy? How should we think about research findings? Why does context matter? And how can we become better at separating meaningful scientific information from conclusions that may be exaggerated, misunderstood, or taken out of context?</p>
<p>Join Mitzi and Lindsay for an engaging conversation designed to encourage curiosity, critical thinking, scientific literacy, and a willingness to ask better questions.</p>
<p>Because understanding science doesn't have to mean knowing everything.</p>
<p>Sometimes, it simply means knowing what questions to ask.</p>
<p>To keep in touch, please check her website <a href='https://www.linkedin.com/in/lindsay-weisner-a83b1452/'>https://www.linkedin.com/in/lindsay-weisner-a83b1452/</a> to learn more about Lindsay.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Scientific Research Made Simple." With Special Guest Lindsay Weisner</p>
<p>What if scientific research isn't as complicated as we've been led to believe?</p>
<p>In this episode of <em>Mitzi, Let’s Think About It</em>, Mitzi sits down with special guest Lindsay Weisner to make scientific research feel a little less intimidating—and a lot more understandable.</p>
<p>Science constantly shapes the world around us, influencing how we understand ourselves, our health, our behaviors, and the world we live in. But research can feel buried beneath complicated terminology, statistics, and information designed for scientists rather than everyday people.</p>
<p>This conversation invites us to slow down and ask: How do we actually understand what research is telling us?</p>
<p>What makes a study trustworthy? How should we think about research findings? Why does context matter? And how can we become better at separating meaningful scientific information from conclusions that may be exaggerated, misunderstood, or taken out of context?</p>
<p>Join Mitzi and Lindsay for an engaging conversation designed to encourage curiosity, critical thinking, scientific literacy, and a willingness to ask better questions.</p>
<p>Because understanding science doesn't have to mean knowing everything.</p>
<p>Sometimes, it simply means knowing what questions to ask.</p>
<p>To keep in touch, please check her website <a href='https://www.linkedin.com/in/lindsay-weisner-a83b1452/'>https://www.linkedin.com/in/lindsay-weisner-a83b1452/</a> to learn more about Lindsay.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nensah8b8i7jqudu/AUD-LINDSAY-LTA-RESEARCH_EASY_Mixdown_17uqtl.mp3" length="31210323" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Scientific Research Made Simple." With Special Guest Lindsay Weisner
What if scientific research isn't as complicated as we've been led to believe?
In this episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Lindsay Weisner to make scientific research feel a little less intimidating—and a lot more understandable.
Science constantly shapes the world around us, influencing how we understand ourselves, our health, our behaviors, and the world we live in. But research can feel buried beneath complicated terminology, statistics, and information designed for scientists rather than everyday people.
This conversation invites us to slow down and ask: How do we actually understand what research is telling us?
What makes a study trustworthy? How should we think about research findings? Why does context matter? And how can we become better at separating meaningful scientific information from conclusions that may be exaggerated, misunderstood, or taken out of context?
Join Mitzi and Lindsay for an engaging conversation designed to encourage curiosity, critical thinking, scientific literacy, and a willingness to ask better questions.
Because understanding science doesn't have to mean knowing everything.
Sometimes, it simply means knowing what questions to ask.
To keep in touch, please check her website https://www.linkedin.com/in/lindsay-weisner-a83b1452/ to learn more about Lindsay.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1300</itunes:duration>
                <itunes:episode>421</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Lindsay_Weisnerat6nh.png" />    </item>
    <item>
        <title>LTA "Boundaries." W/SG Mariya Graestone</title>
        <itunes:title>LTA "Boundaries." W/SG Mariya Graestone</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-boundaries-wsg-mariya-graestone/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-boundaries-wsg-mariya-graestone/#comments</comments>        <pubDate>Tue, 13 May 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/538b26a3-6516-310b-9f73-76d07467aa07</guid>
                                    <description><![CDATA[<p>Let's Think About "Boundaries." With Special Guest Mariya Graestone</p>
<p>What if setting a boundary isn't about pushing people away—but about finally being honest about what you need?</p>
<p>In this episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Mariya Graestone to explore the complicated, empowering, and sometimes uncomfortable world of boundaries.</p>
<p>We hear the word “boundaries” everywhere, but what do they actually mean? Why can saying “no” feel so difficult? Why do we sometimes feel guilty for protecting our time, energy, emotions, or well-being? And how do we know when a boundary is healthy rather than simply a wall we've built to protect ourselves?</p>
<p>This conversation invites us to think about boundaries not as rejection, but as a form of self-awareness, communication, respect, and authenticity.</p>
<p>Because boundaries aren't only about what we won't accept from others. They're also about understanding ourselves well enough to recognize what we need, what matters to us, and what we're willing to make space for.</p>
<p>Join Mitzi and Mariya for a thought-provoking conversation that may have you asking:</p>
<p>Where do I need a boundary—and why am I afraid to set it?</p>
<p>Because sometimes saying “no” to something isn't selfish.</p>
<p>It's saying “yes” to yourself.</p>
<p>To keep in touch, please check her website https://lovecoachmariya.com/better-boundaries/ to learn more about Mariya. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Boundaries." With Special Guest Mariya Graestone</p>
<p>What if setting a boundary isn't about pushing people away—but about finally being honest about what you need?</p>
<p>In this episode of <em>Mitzi, Let’s Think About It</em>, Mitzi sits down with special guest Mariya Graestone to explore the complicated, empowering, and sometimes uncomfortable world of boundaries.</p>
<p>We hear the word “boundaries” everywhere, but what do they actually mean? Why can saying “no” feel so difficult? Why do we sometimes feel guilty for protecting our time, energy, emotions, or well-being? And how do we know when a boundary is healthy rather than simply a wall we've built to protect ourselves?</p>
<p>This conversation invites us to think about boundaries not as rejection, but as a form of self-awareness, communication, respect, and authenticity.</p>
<p>Because boundaries aren't only about what we won't accept from others. They're also about understanding ourselves well enough to recognize what we need, what matters to us, and what we're willing to make space for.</p>
<p>Join Mitzi and Mariya for a thought-provoking conversation that may have you asking:</p>
<p>Where do I need a boundary—and why am I afraid to set it?</p>
<p>Because sometimes saying “no” to something isn't selfish.</p>
<p>It's saying “yes” to yourself.</p>
<p>To keep in touch, please check her website https://lovecoachmariya.com/better-boundaries/ to learn more about Mariya. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2hchatfm4g4eubfr/AUD-MARIYA-LTA-BOUNDARIES_Mixdown_17p92i.mp3" length="29891275" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Boundaries." With Special Guest Mariya Graestone
What if setting a boundary isn't about pushing people away—but about finally being honest about what you need?
In this episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Mariya Graestone to explore the complicated, empowering, and sometimes uncomfortable world of boundaries.
We hear the word “boundaries” everywhere, but what do they actually mean? Why can saying “no” feel so difficult? Why do we sometimes feel guilty for protecting our time, energy, emotions, or well-being? And how do we know when a boundary is healthy rather than simply a wall we've built to protect ourselves?
This conversation invites us to think about boundaries not as rejection, but as a form of self-awareness, communication, respect, and authenticity.
Because boundaries aren't only about what we won't accept from others. They're also about understanding ourselves well enough to recognize what we need, what matters to us, and what we're willing to make space for.
Join Mitzi and Mariya for a thought-provoking conversation that may have you asking:
Where do I need a boundary—and why am I afraid to set it?
Because sometimes saying “no” to something isn't selfish.
It's saying “yes” to yourself.
To keep in touch, please check her website https://lovecoachmariya.com/better-boundaries/ to learn more about Mariya. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1245</itunes:duration>
                <itunes:episode>420</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Mariya_Graestone7lewk.png" />    </item>
    <item>
        <title>LTA "Knowing Your Value." W/SG Rolland Sarver</title>
        <itunes:title>LTA "Knowing Your Value." W/SG Rolland Sarver</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-knowing-your-value-wsg-rolland-sarver/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-knowing-your-value-wsg-rolland-sarver/#comments</comments>        <pubDate>Thu, 08 May 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/9be3627e-826f-3a3c-a8ac-4783681b0301</guid>
                                    <description><![CDATA[<p>Let's Think About "Knowing Your Value." With Special Guest Rolland Sarver</p>
<p>Rolland shares his thoughts on knowing your value, reminding everyone to value themselves.</p>
<p>We also discussed his thoughts on accountability and value coaching while learning more about Rolland. This episode aims to make you think and encourage you to embrace life with a different lens.  </p>
<p>To keep in touch, please check her website https://www.thevaluemessage.com/ to learn more about Rolland. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Knowing Your Value." With Special Guest Rolland Sarver</p>
<p>Rolland shares his thoughts on knowing your value, reminding everyone to value themselves.</p>
<p>We also discussed his thoughts on accountability and value coaching while learning more about Rolland. This episode aims to make you think and encourage you to embrace life with a different lens.  </p>
<p>To keep in touch, please check her website https://www.thevaluemessage.com/ to learn more about Rolland. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/p3pimmpv54gefc8f/AUD-ROLLAND-LTA-VALUE_Mixdown_19akl1.mp3" length="25384643" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Knowing Your Value." With Special Guest Rolland Sarver
Rolland shares his thoughts on knowing your value, reminding everyone to value themselves.
We also discussed his thoughts on accountability and value coaching while learning more about Rolland. This episode aims to make you think and encourage you to embrace life with a different lens.  
To keep in touch, please check her website https://www.thevaluemessage.com/ to learn more about Rolland. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1057</itunes:duration>
                <itunes:episode>419</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Rolland_Sarver6q87c.png" />    </item>
    <item>
        <title>LTA "Midlife Crisis." W/SG Karen Viesta</title>
        <itunes:title>LTA "Midlife Crisis." W/SG Karen Viesta</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-midlife-crisis-wsg-karen-viesta/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-midlife-crisis-wsg-karen-viesta/#comments</comments>        <pubDate>Tue, 06 May 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/2edb7924-cb97-3d92-bdf8-fed835a4fb09</guid>
                                    <description><![CDATA[<p>Let's Think About "Midlife Crisis." With Special Guest Karen Viesta</p>
<p>What if a midlife crisis isn't really about falling apart—but about finally realizing you can't keep living a life that no longer feels like you?</p>
<p>In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Karen Viesta for an honest and insightful conversation about midlife crisis, identity, purpose, change, relationships, self-discovery, and what it means to navigate the questions that can emerge in the middle chapters of life.</p>
<p>The phrase “midlife crisis” often comes with assumptions: impulsive decisions, major life changes, questioning everything, or feeling like you're running out of time. But what if there's something deeper happening beneath the surface?</p>
<p>What if midlife is less about a crisis and more about a reckoning with who we've become, what we've chosen, and what we still want from life?</p>
<p>Mitzi and Karen explore the emotional and personal realities that can accompany midlife, including changing priorities, evolving identities, unmet dreams, relationships, purpose, aging, and the desire to live more authentically.</p>
<p>This conversation invites listeners to consider:</p>
<ul>
<li>
<p>What does a midlife crisis really mean?</p>
</li>
<li>
<p>Why do we sometimes begin questioning our choices as we get older?</p>
</li>
<li>
<p>What happens when the life we built no longer feels aligned with who we are?</p>
</li>
<li>
<p>Can a midlife transition become an opportunity for growth?</p>
</li>
<li>
<p>How do we navigate changing dreams, relationships, and priorities?</p>
</li>
<li>
<p>What does it mean to rediscover yourself?</p>
</li>
</ul>
<p>Whether you're experiencing a midlife transition yourself, supporting someone who is, or simply wondering what this season of life can teach us, this episode offers an opportunity to pause and reflect.</p>
<p>As always, Mitzi, Let’s Think About It isn't about giving you all the answers. It's about asking the questions that make you stop, look inward, and connect with both your mind and your heart.</p>
<p>Maybe midlife isn't the end of who you were. Maybe it's the beginning of discovering who you're becoming.</p>
<p>To keep in touch, please check her website <a href='https://wellegantwoman.com/'>https://wellegantwoman.com/</a> to learn more about Karen.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Midlife Crisis." With Special Guest Karen Viesta</p>
<p>What if a midlife crisis isn't really about falling apart—but about finally realizing you can't keep living a life that no longer feels like you?</p>
<p>In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Karen Viesta for an honest and insightful conversation about midlife crisis, identity, purpose, change, relationships, self-discovery, and what it means to navigate the questions that can emerge in the middle chapters of life.</p>
<p>The phrase <em>“midlife crisis”</em> often comes with assumptions: impulsive decisions, major life changes, questioning everything, or feeling like you're running out of time. But what if there's something deeper happening beneath the surface?</p>
<p>What if midlife is less about a crisis and more about a reckoning with who we've become, what we've chosen, and what we still want from life?</p>
<p>Mitzi and Karen explore the emotional and personal realities that can accompany midlife, including changing priorities, evolving identities, unmet dreams, relationships, purpose, aging, and the desire to live more authentically.</p>
<p>This conversation invites listeners to consider:</p>
<ul>
<li>
<p>What does a midlife crisis really mean?</p>
</li>
<li>
<p>Why do we sometimes begin questioning our choices as we get older?</p>
</li>
<li>
<p>What happens when the life we built no longer feels aligned with who we are?</p>
</li>
<li>
<p>Can a midlife transition become an opportunity for growth?</p>
</li>
<li>
<p>How do we navigate changing dreams, relationships, and priorities?</p>
</li>
<li>
<p>What does it mean to rediscover yourself?</p>
</li>
</ul>
<p>Whether you're experiencing a midlife transition yourself, supporting someone who is, or simply wondering what this season of life can teach us, this episode offers an opportunity to pause and reflect.</p>
<p>As always, Mitzi, Let’s Think About It isn't about giving you all the answers. It's about asking the questions that make you stop, look inward, and connect with both your mind and your heart.</p>
<p>Maybe midlife isn't the end of who you were. Maybe it's the beginning of discovering who you're becoming.</p>
<p>To keep in touch, please check her website <a href='https://wellegantwoman.com/'>https://wellegantwoman.com/</a> to learn more about Karen.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pyvg3bxn5xm8n6wu/AUD-KAREN-LTA-MIDLIFE_CRISIS_Mixdown_167qno.mp3" length="33145682" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Midlife Crisis." With Special Guest Karen Viesta
What if a midlife crisis isn't really about falling apart—but about finally realizing you can't keep living a life that no longer feels like you?
In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Karen Viesta for an honest and insightful conversation about midlife crisis, identity, purpose, change, relationships, self-discovery, and what it means to navigate the questions that can emerge in the middle chapters of life.
The phrase “midlife crisis” often comes with assumptions: impulsive decisions, major life changes, questioning everything, or feeling like you're running out of time. But what if there's something deeper happening beneath the surface?
What if midlife is less about a crisis and more about a reckoning with who we've become, what we've chosen, and what we still want from life?
Mitzi and Karen explore the emotional and personal realities that can accompany midlife, including changing priorities, evolving identities, unmet dreams, relationships, purpose, aging, and the desire to live more authentically.
This conversation invites listeners to consider:


What does a midlife crisis really mean?


Why do we sometimes begin questioning our choices as we get older?


What happens when the life we built no longer feels aligned with who we are?


Can a midlife transition become an opportunity for growth?


How do we navigate changing dreams, relationships, and priorities?


What does it mean to rediscover yourself?


Whether you're experiencing a midlife transition yourself, supporting someone who is, or simply wondering what this season of life can teach us, this episode offers an opportunity to pause and reflect.
As always, Mitzi, Let’s Think About It isn't about giving you all the answers. It's about asking the questions that make you stop, look inward, and connect with both your mind and your heart.
Maybe midlife isn't the end of who you were. Maybe it's the beginning of discovering who you're becoming.
To keep in touch, please check her website https://wellegantwoman.com/ to learn more about Karen.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1380</itunes:duration>
                <itunes:episode>417</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Karen_Viestabvgd7.png" />    </item>
    <item>
        <title>LTA "Christmas is Forgiveness." W/SG Brownell Landrum</title>
        <itunes:title>LTA "Christmas is Forgiveness." W/SG Brownell Landrum</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-christmas-is-forgiveness-wsg-brownell-landrum/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-christmas-is-forgiveness-wsg-brownell-landrum/#comments</comments>        <pubDate>Thu, 01 May 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/36e883e4-3bcb-3986-a431-cb55ac707d65</guid>
                                    <description><![CDATA[<p>Let's Think About "Christmas is Forgiveness." With Special Guest Brownell Landrum</p>
<p>What if the true meaning of Christmas isn't found under the tree, but within the heart?</p>
<p>In this heartfelt episode of Mitzi, Let's Think About It, Mitzi welcomes special guest Brownell Landrum for a meaningful conversation about forgiveness, family, and the deeper lessons Christmas can teach us.</p>
<p>Brownell shares her perspective on why forgiveness is one of the most powerful gifts we can give ourselves and others during the holiday season. Together, they explore the role of family traditions, the emotions behind holiday memories, and even the songs that make Christmas feel magical.</p>
<p>This episode invites listeners to reflect on their own relationships, consider the power of grace, and view life through a different lens. Whether Christmas is a season of joy, healing, reflection, or challenge for you, this conversation encourages thoughtful introspection and a renewed appreciation for what truly matters.</p>
<p>Topics discussed:
• Forgiveness and emotional healing
• The deeper meaning of Christmas
• Family relationships and traditions
• Holiday memories and reflections
• The impact of Christmas music
• Compassion, grace, and personal growth
• Seeing life from a new perspective</p>
<p>Mitzi, Let's Think About It is a podcast dedicated to inspiring thoughtful conversations that connect with both the mind and the heart while encouraging listeners to reflect, grow, and see the world differently.</p>
<p>To keep in touch, please check her website <a href='http://brownelllandrum.com/'>http://brownelllandrum.com/</a> to learn more about Brownell.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Christmas is Forgiveness." With Special Guest Brownell Landrum</p>
<p>What if the true meaning of Christmas isn't found under the tree, but within the heart?</p>
<p>In this heartfelt episode of Mitzi, Let's Think About It, Mitzi welcomes special guest Brownell Landrum for a meaningful conversation about forgiveness, family, and the deeper lessons Christmas can teach us.</p>
<p>Brownell shares her perspective on why forgiveness is one of the most powerful gifts we can give ourselves and others during the holiday season. Together, they explore the role of family traditions, the emotions behind holiday memories, and even the songs that make Christmas feel magical.</p>
<p>This episode invites listeners to reflect on their own relationships, consider the power of grace, and view life through a different lens. Whether Christmas is a season of joy, healing, reflection, or challenge for you, this conversation encourages thoughtful introspection and a renewed appreciation for what truly matters.</p>
<p>Topics discussed:<br>
• Forgiveness and emotional healing<br>
• The deeper meaning of Christmas<br>
• Family relationships and traditions<br>
• Holiday memories and reflections<br>
• The impact of Christmas music<br>
• Compassion, grace, and personal growth<br>
• Seeing life from a new perspective</p>
<p>Mitzi, Let's Think About It is a podcast dedicated to inspiring thoughtful conversations that connect with both the mind and the heart while encouraging listeners to reflect, grow, and see the world differently.</p>
<p>To keep in touch, please check her website <a href='http://brownelllandrum.com/'>http://brownelllandrum.com/</a> to learn more about Brownell.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/djyqcsutvp2iyh84/AUD-BROWNELL-LTA-XMAS_IS_F-2024_Mixdown_18fdj3.mp3" length="26890903" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Christmas is Forgiveness." With Special Guest Brownell Landrum
What if the true meaning of Christmas isn't found under the tree, but within the heart?
In this heartfelt episode of Mitzi, Let's Think About It, Mitzi welcomes special guest Brownell Landrum for a meaningful conversation about forgiveness, family, and the deeper lessons Christmas can teach us.
Brownell shares her perspective on why forgiveness is one of the most powerful gifts we can give ourselves and others during the holiday season. Together, they explore the role of family traditions, the emotions behind holiday memories, and even the songs that make Christmas feel magical.
This episode invites listeners to reflect on their own relationships, consider the power of grace, and view life through a different lens. Whether Christmas is a season of joy, healing, reflection, or challenge for you, this conversation encourages thoughtful introspection and a renewed appreciation for what truly matters.
Topics discussed:• Forgiveness and emotional healing• The deeper meaning of Christmas• Family relationships and traditions• Holiday memories and reflections• The impact of Christmas music• Compassion, grace, and personal growth• Seeing life from a new perspective
Mitzi, Let's Think About It is a podcast dedicated to inspiring thoughtful conversations that connect with both the mind and the heart while encouraging listeners to reflect, grow, and see the world differently.
To keep in touch, please check her website http://brownelllandrum.com/ to learn more about Brownell.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1120</itunes:duration>
                <itunes:episode>418</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Brownell_Landrumbldmx.png" />    </item>
    <item>
        <title>LTA "Stoicism." W/SG Benny Voncken</title>
        <itunes:title>LTA "Stoicism." W/SG Benny Voncken</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-stoicism-wsg-benny-voncken/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-stoicism-wsg-benny-voncken/#comments</comments>        <pubDate>Tue, 29 Apr 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/b3e6e9f5-e482-37a3-9136-41e7195ad2f0</guid>
                                    <description><![CDATA[<p>Let's Think About "Stoicism." With Special Guest Benny Voncken</p>
<p>What if becoming stronger doesn’t mean feeling less—but learning how to respond differently to what life places in your path?</p>
<p>What does it really mean to live a life of strength, wisdom, resilience, and inner peace?</p>
<p>In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Benny Voncken to explore Stoicism—an ancient philosophy that continues to influence how we think about emotions, adversity, self-control, resilience, and the challenges of everyday life.</p>
<p>Stoicism isn’t simply about “toughening up” or ignoring your emotions. It invites us to examine what we can control, how we respond to what we cannot control, and how our thoughts can shape the way we experience life.</p>
<p>Together, Mitzi and Benny explore what Stoic philosophy can teach us about navigating difficult moments, managing our reactions, finding perspective, and becoming more intentional about the way we live.</p>
<p>This conversation goes beyond philosophy—it invites you to look inward.</p>
<p>What happens when we stop trying to control everything around us and begin focusing on how we choose to respond? Can ancient wisdom help us navigate modern stress, disappointment, uncertainty, and emotional challenges? And what might Stoicism teach us about becoming more grounded without losing our humanity?</p>
<p>Come think with us. Come reflect with us. And perhaps discover a new way of looking at yourself, your circumstances, and the world around you.</p>
<p>Because on Mitzi, Let’s Think About It, we don't just talk about ideas—we explore the questions that make us think more deeply and connect more meaningfully with both our minds and our hearts.</p>
<p>🎧 Listen, reflect, and let the conversation continue long after the episode ends.</p>
<p>To keep in touch, please check her website <a href='https://viastoica.com/'>https://viastoica.com/</a> to learn more about Benny.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Stoicism." With Special Guest Benny Voncken</p>
<p>What if becoming stronger doesn’t mean feeling less—but learning how to respond differently to what life places in your path?</p>
<p>What does it really mean to live a life of strength, wisdom, resilience, and inner peace?</p>
<p>In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Benny Voncken to explore Stoicism—an ancient philosophy that continues to influence how we think about emotions, adversity, self-control, resilience, and the challenges of everyday life.</p>
<p>Stoicism isn’t simply about “toughening up” or ignoring your emotions. It invites us to examine what we can control, how we respond to what we cannot control, and how our thoughts can shape the way we experience life.</p>
<p>Together, Mitzi and Benny explore what Stoic philosophy can teach us about navigating difficult moments, managing our reactions, finding perspective, and becoming more intentional about the way we live.</p>
<p>This conversation goes beyond philosophy—it invites you to look inward.</p>
<p>What happens when we stop trying to control everything around us and begin focusing on how we choose to respond? Can ancient wisdom help us navigate modern stress, disappointment, uncertainty, and emotional challenges? And what might Stoicism teach us about becoming more grounded without losing our humanity?</p>
<p>Come think with us. Come reflect with us. And perhaps discover a new way of looking at yourself, your circumstances, and the world around you.</p>
<p>Because on <em>Mitzi, Let’s Think About It</em>, we don't just talk about ideas—we explore the questions that make us think more deeply and connect more meaningfully with both our minds and our hearts.</p>
<p>🎧 Listen, reflect, and let the conversation continue long after the episode ends.</p>
<p>To keep in touch, please check her website <a href='https://viastoica.com/'>https://viastoica.com/</a> to learn more about Benny.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/79592er2asfgn849/AUD-BENNY-LTA-STOCISM_Mixdown_186sky.mp3" length="27850500" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Stoicism." With Special Guest Benny Voncken
What if becoming stronger doesn’t mean feeling less—but learning how to respond differently to what life places in your path?
What does it really mean to live a life of strength, wisdom, resilience, and inner peace?
In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Benny Voncken to explore Stoicism—an ancient philosophy that continues to influence how we think about emotions, adversity, self-control, resilience, and the challenges of everyday life.
Stoicism isn’t simply about “toughening up” or ignoring your emotions. It invites us to examine what we can control, how we respond to what we cannot control, and how our thoughts can shape the way we experience life.
Together, Mitzi and Benny explore what Stoic philosophy can teach us about navigating difficult moments, managing our reactions, finding perspective, and becoming more intentional about the way we live.
This conversation goes beyond philosophy—it invites you to look inward.
What happens when we stop trying to control everything around us and begin focusing on how we choose to respond? Can ancient wisdom help us navigate modern stress, disappointment, uncertainty, and emotional challenges? And what might Stoicism teach us about becoming more grounded without losing our humanity?
Come think with us. Come reflect with us. And perhaps discover a new way of looking at yourself, your circumstances, and the world around you.
Because on Mitzi, Let’s Think About It, we don't just talk about ideas—we explore the questions that make us think more deeply and connect more meaningfully with both our minds and our hearts.
🎧 Listen, reflect, and let the conversation continue long after the episode ends.
To keep in touch, please check her website https://viastoica.com/ to learn more about Benny.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1160</itunes:duration>
                <itunes:episode>416</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Benny_Vonckenb8r5f.png" />    </item>
    <item>
        <title>LTA "Building Success to Achieve Financial Freedom." W/SG Angela Tipton</title>
        <itunes:title>LTA "Building Success to Achieve Financial Freedom." W/SG Angela Tipton</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-building-success-to-achieve-financial-freedom-wsg-angela-tipton/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-building-success-to-achieve-financial-freedom-wsg-angela-tipton/#comments</comments>        <pubDate>Thu, 24 Apr 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/504b3302-b95b-3ca8-9024-b83722947851</guid>
                                    <description><![CDATA[<p>Let's Think About "Building Success to Achieve Financial Freedom." With Special Guest Angela Tipton</p>
<p>What if financial freedom begins long before the numbers change—what if it starts with a mindset shift, a few hard choices, and the courage to believe a different future is possible?</p>
<p>In this inspiring episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Angela Tipton to explore what it really takes to build success and move toward financial freedom. Together, they talk about budgeting, sacrifice, discipline, long-term goals, and the mindset needed to manage money with greater intention.</p>
<p>Angela shares thoughtful insights on why financial freedom is possible, even when the path requires patience, difficult choices, and a willingness to grow.</p>
<p>This conversation invites listeners to think deeply about their habits, priorities, and relationship with money while offering a more hopeful and grounded perspective on personal finance. If you’re interested in personal growth, money mindset, budgeting tips, financial planning, and thought-provoking conversations that connect with both mind and heart, this episode offers meaningful encouragement and a fresh lens for approaching your finances.</p>
<p>To keep in touch, please check her website <a href='https://www.angelalmtipton.com/'>https://www.angelalmtipton.com/</a> to learn more about Angela.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Building Success to Achieve Financial Freedom." With Special Guest Angela Tipton</p>
<p>What if financial freedom begins long before the numbers change—what if it starts with a mindset shift, a few hard choices, and the courage to believe a different future is possible?</p>
<p>In this inspiring episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Angela Tipton to explore what it really takes to build success and move toward financial freedom. Together, they talk about budgeting, sacrifice, discipline, long-term goals, and the mindset needed to manage money with greater intention.</p>
<p>Angela shares thoughtful insights on why financial freedom is possible, even when the path requires patience, difficult choices, and a willingness to grow.</p>
<p>This conversation invites listeners to think deeply about their habits, priorities, and relationship with money while offering a more hopeful and grounded perspective on personal finance. If you’re interested in personal growth, money mindset, budgeting tips, financial planning, and thought-provoking conversations that connect with both mind and heart, this episode offers meaningful encouragement and a fresh lens for approaching your finances.</p>
<p>To keep in touch, please check her website <a href='https://www.angelalmtipton.com/'>https://www.angelalmtipton.com/</a> to learn more about Angela.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/taz8ttbb54j3ttnp/AUD-ANGELA-LTA_FINANCIAL_FREEDOM_Mixdown_18a8uk.mp3" length="29530138" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Building Success to Achieve Financial Freedom." With Special Guest Angela Tipton
What if financial freedom begins long before the numbers change—what if it starts with a mindset shift, a few hard choices, and the courage to believe a different future is possible?
In this inspiring episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Angela Tipton to explore what it really takes to build success and move toward financial freedom. Together, they talk about budgeting, sacrifice, discipline, long-term goals, and the mindset needed to manage money with greater intention.
Angela shares thoughtful insights on why financial freedom is possible, even when the path requires patience, difficult choices, and a willingness to grow.
This conversation invites listeners to think deeply about their habits, priorities, and relationship with money while offering a more hopeful and grounded perspective on personal finance. If you’re interested in personal growth, money mindset, budgeting tips, financial planning, and thought-provoking conversations that connect with both mind and heart, this episode offers meaningful encouragement and a fresh lens for approaching your finances.
To keep in touch, please check her website https://www.angelalmtipton.com/ to learn more about Angela.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1230</itunes:duration>
                <itunes:episode>415</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_ANGELA68x4k.png" />    </item>
    <item>
        <title>LTA "Complex PTSD." W/SG Penny Marion</title>
        <itunes:title>LTA "Complex PTSD." W/SG Penny Marion</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-complex-ptsd-wsg-penny-marion/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-complex-ptsd-wsg-penny-marion/#comments</comments>        <pubDate>Tue, 22 Apr 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/e2a5d5c4-3bc6-3e8a-bd85-d63b7c394368</guid>
                                    <description><![CDATA[<p>Let's Think About "Complex PTSD." With Special Guest Penny Marion</p>
<p>What if the things you struggle with today are connected to experiences you had to survive yesterday?</p>
<p>In this episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Penny Marion for an important and thought-provoking conversation about Complex PTSD (C-PTSD).</p>
<p>Trauma doesn't affect everyone in the same way. For some people, repeated or prolonged traumatic experiences can leave lasting effects that influence how they see themselves, how they connect with others, and how safe they feel in the world.</p>
<p>Sometimes, those effects can be difficult to explain—even to ourselves.</p>
<p>Why do certain situations feel overwhelming? Why can trust be so difficult? Why might someone struggle with feelings of shame, emotional reactions, or the sense that they always need to be on guard?</p>
<p>In this conversation, Mitzi and Penny explore Complex PTSD and the importance of understanding the experiences that may shape our emotional lives.</p>
<p>💭 What is Complex PTSD, and how can it differ from other trauma-related experiences?</p>
<p>💭 How can prolonged trauma affect a person's sense of safety?</p>
<p>💭 Why might trust and emotional connection become challenging?</p>
<p>💭 How can past experiences influence the way we respond to the present?</p>
<p>💭 What role can self-compassion play in understanding our reactions?</p>
<p>💭 How can we support people living with trauma without making assumptions about their experiences?</p>
<p>This is a conversation about trauma, resilience, self-understanding, and the importance of recognizing that the ways people respond to difficult experiences may have deeper roots than we realize.</p>
<p>Because sometimes, what looks like an overreaction from the outside may feel very different to the person experiencing it.</p>
<p>So, let's think about it: How might our understanding of ourselves change when we begin to look at our struggles with curiosity and compassion instead of judgment?</p>
<p>To keep in touch, please visit her website [https://www.resiliencecareercoaching.com/] to learn more about Penny. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Complex PTSD." With Special Guest Penny Marion</p>
<p>What if the things you struggle with today are connected to experiences you had to survive yesterday?</p>
<p>In this episode of <em>Mitzi, Let’s Think About It</em>, Mitzi sits down with special guest Penny Marion for an important and thought-provoking conversation about Complex PTSD (C-PTSD).</p>
<p>Trauma doesn't affect everyone in the same way. For some people, repeated or prolonged traumatic experiences can leave lasting effects that influence how they see themselves, how they connect with others, and how safe they feel in the world.</p>
<p>Sometimes, those effects can be difficult to explain—even to ourselves.</p>
<p>Why do certain situations feel overwhelming? Why can trust be so difficult? Why might someone struggle with feelings of shame, emotional reactions, or the sense that they always need to be on guard?</p>
<p>In this conversation, Mitzi and Penny explore Complex PTSD and the importance of understanding the experiences that may shape our emotional lives.</p>
<p>💭 What is Complex PTSD, and how can it differ from other trauma-related experiences?</p>
<p>💭 How can prolonged trauma affect a person's sense of safety?</p>
<p>💭 Why might trust and emotional connection become challenging?</p>
<p>💭 How can past experiences influence the way we respond to the present?</p>
<p>💭 What role can self-compassion play in understanding our reactions?</p>
<p>💭 How can we support people living with trauma without making assumptions about their experiences?</p>
<p>This is a conversation about trauma, resilience, self-understanding, and the importance of recognizing that the ways people respond to difficult experiences may have deeper roots than we realize.</p>
<p>Because sometimes, what looks like an overreaction from the outside may feel very different to the person experiencing it.</p>
<p>So, let's think about it: How might our understanding of ourselves change when we begin to look at our struggles with curiosity and compassion instead of judgment?</p>
<p>To keep in touch, please visit her website [https://www.resiliencecareercoaching.com/] to learn more about Penny. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dqeu7infhsuwnnye/AUD-PENNY-LTA_PTSD_Mixdown_18mi20.mp3" length="31187418" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Complex PTSD." With Special Guest Penny Marion
What if the things you struggle with today are connected to experiences you had to survive yesterday?
In this episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Penny Marion for an important and thought-provoking conversation about Complex PTSD (C-PTSD).
Trauma doesn't affect everyone in the same way. For some people, repeated or prolonged traumatic experiences can leave lasting effects that influence how they see themselves, how they connect with others, and how safe they feel in the world.
Sometimes, those effects can be difficult to explain—even to ourselves.
Why do certain situations feel overwhelming? Why can trust be so difficult? Why might someone struggle with feelings of shame, emotional reactions, or the sense that they always need to be on guard?
In this conversation, Mitzi and Penny explore Complex PTSD and the importance of understanding the experiences that may shape our emotional lives.
💭 What is Complex PTSD, and how can it differ from other trauma-related experiences?
💭 How can prolonged trauma affect a person's sense of safety?
💭 Why might trust and emotional connection become challenging?
💭 How can past experiences influence the way we respond to the present?
💭 What role can self-compassion play in understanding our reactions?
💭 How can we support people living with trauma without making assumptions about their experiences?
This is a conversation about trauma, resilience, self-understanding, and the importance of recognizing that the ways people respond to difficult experiences may have deeper roots than we realize.
Because sometimes, what looks like an overreaction from the outside may feel very different to the person experiencing it.
So, let's think about it: How might our understanding of ourselves change when we begin to look at our struggles with curiosity and compassion instead of judgment?
To keep in touch, please visit her website [https://www.resiliencecareercoaching.com/] to learn more about Penny. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1299</itunes:duration>
                <itunes:episode>414</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Penny_Marionadb67.png" />    </item>
    <item>
        <title>LTA "Unbreakable Spirit." W/SG Delicia Niami</title>
        <itunes:title>LTA "Unbreakable Spirit." W/SG Delicia Niami</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-unbreakable-spirit-wsg-delicia-niami/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-unbreakable-spirit-wsg-delicia-niami/#comments</comments>        <pubDate>Thu, 17 Apr 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/49328852-b4dc-37e2-b8d1-adc1c1175a46</guid>
                                    <description><![CDATA[<p>Let's Think About "Unbreakable Spirit." With Special Guest Delicia Niami</p>
<p>What does it take to keep standing when life has tried everything to break you?</p>
<p>In this deeply moving episode of Mitzi, let’s think about it. Mitzi sits down with special guest Delicia Niami for a heartfelt conversation about what it means to have an unbreakable spirit. Together, they explore resilience, healing, inner strength, emotional survival, and the powerful moments that shape who we become.</p>
<p>This episode invites listeners to slow down, reflect, and think deeply about the parts of themselves that have endured pain, change, loss, growth, and transformation. Through honest storytelling and meaningful reflection, Delicia shares wisdom that speaks to the mind and the heart—reminding us that being unbreakable does not mean never hurting; it means continuing to rise, soften, learn, and live with purpose.</p>
<p>If you are searching for a podcast episode about resilience, overcoming adversity, personal growth, emotional healing, self-reflection, strength, purpose, and the human spirit, this conversation will leave you thinking long after it ends.</p>
<p>Listen now and ask yourself: what part of your spirit is stronger than you ever realized?</p>
<p>To keep in touch, please visit her website https://www.delicianiami.com/</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Unbreakable Spirit." With Special Guest Delicia Niami</p>
<p>What does it take to keep standing when life has tried everything to break you?</p>
<p>In this deeply moving episode of <em>Mitzi, let’s think about it</em>. Mitzi sits down with special guest Delicia Niami for a heartfelt conversation about what it means to have an unbreakable spirit. Together, they explore resilience, healing, inner strength, emotional survival, and the powerful moments that shape who we become.</p>
<p>This episode invites listeners to slow down, reflect, and think deeply about the parts of themselves that have endured pain, change, loss, growth, and transformation. Through honest storytelling and meaningful reflection, Delicia shares wisdom that speaks to the mind and the heart—reminding us that being unbreakable does not mean never hurting; it means continuing to rise, soften, learn, and live with purpose.</p>
<p>If you are searching for a podcast episode about resilience, overcoming adversity, personal growth, emotional healing, self-reflection, strength, purpose, and the human spirit, this conversation will leave you thinking long after it ends.</p>
<p>Listen now and ask yourself: what part of your spirit is stronger than you ever realized?</p>
<p>To keep in touch, please visit her website https://www.delicianiami.com/</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d6qjjnp9m3euxsrg/AUD-DELICIA-LTA_UNBREAKABLE_SPIRIT_Mixdown_17rzny.mp3" length="31572637" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Unbreakable Spirit." With Special Guest Delicia Niami
What does it take to keep standing when life has tried everything to break you?
In this deeply moving episode of Mitzi, let’s think about it. Mitzi sits down with special guest Delicia Niami for a heartfelt conversation about what it means to have an unbreakable spirit. Together, they explore resilience, healing, inner strength, emotional survival, and the powerful moments that shape who we become.
This episode invites listeners to slow down, reflect, and think deeply about the parts of themselves that have endured pain, change, loss, growth, and transformation. Through honest storytelling and meaningful reflection, Delicia shares wisdom that speaks to the mind and the heart—reminding us that being unbreakable does not mean never hurting; it means continuing to rise, soften, learn, and live with purpose.
If you are searching for a podcast episode about resilience, overcoming adversity, personal growth, emotional healing, self-reflection, strength, purpose, and the human spirit, this conversation will leave you thinking long after it ends.
Listen now and ask yourself: what part of your spirit is stronger than you ever realized?
To keep in touch, please visit her website https://www.delicianiami.com/
 ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1315</itunes:duration>
                <itunes:episode>413</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Delicia_Niami6xwnp.png" />    </item>
    <item>
        <title>LTA "Having A Personal Brand." W/SG Lauren Bayne</title>
        <itunes:title>LTA "Having A Personal Brand." W/SG Lauren Bayne</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-having-a-personal-brand-wsg-lauren-bayne/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-having-a-personal-brand-wsg-lauren-bayne/#comments</comments>        <pubDate>Tue, 15 Apr 2025 13:00:00 -0500</pubDate>
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                                    <description><![CDATA[<p>Let's Think About "Having A Personal Brand." With Special Guest Lauren Bayne</p>
<p class="isSelectedEnd">What if your personal brand isn’t about how the world sees you, but about whether the world truly understands who you are?</p>
<p class="isSelectedEnd">In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Lauren Bayne for a meaningful conversation about “Having a Personal Brand.”</p>
<p class="isSelectedEnd">Personal branding is often talked about in terms of visibility, social media, business, and creating the perfect image. But what happens when we look beyond the polished version of ourselves and ask a deeper question: What does your personal brand actually say about who you are?</p>
<p class="isSelectedEnd">Lauren brings insight into the importance of authenticity, intentionality, identity, communication, and how we show up in the world. Together, Mitzi and Lauren explore the difference between simply creating a personal brand and genuinely building a reputation that reflects your values, your story, and the person you are becoming.</p>
<p class="isSelectedEnd">This conversation invites you to think about how others experience you, what you communicate without saying a word, and whether the image you're presenting aligns with the person you truly want to be.</p>
<p class="isSelectedEnd">Because perhaps personal branding isn't just about being remembered.</p>
<p class="isSelectedEnd">Perhaps it's about being remembered for the right reasons.</p>
<p class="isSelectedEnd">✨ In this episode, we explore:
• What personal branding really means
• Authenticity and showing up as yourself
• Building a personal brand with intention
• The connection between identity and reputation
• How your values influence your brand
• Social media and personal visibility
• Creating meaningful connections through your personal story
• Why authenticity matters in business and life
• How the way we present ourselves impacts others</p>
<p class="isSelectedEnd">Mitzi, Let’s Think About It is a podcast created to spark deeper conversations, connect with both the mind and heart, and give listeners something meaningful to reflect on long after the conversation ends.</p>
<p>🎧 Listen, think about it, and ask yourself: What does your personal brand say about you?</p>
<p> </p>
<p>To keep in touch, please visit her website [https://laurenbayne.com/uren.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Having A Personal Brand." With Special Guest Lauren Bayne</p>
<p class="isSelectedEnd">What if your personal brand isn’t about how the world sees you, but about whether the world truly understands who you are?</p>
<p class="isSelectedEnd">In this thought-provoking episode of <em>Mitzi, Let’s Think About It</em>, Mitzi sits down with special guest Lauren Bayne for a meaningful conversation about <em>“Having a Personal Brand.”</em></p>
<p class="isSelectedEnd">Personal branding is often talked about in terms of visibility, social media, business, and creating the perfect image. But what happens when we look beyond the polished version of ourselves and ask a deeper question: What does your personal brand actually say about who you are?</p>
<p class="isSelectedEnd">Lauren brings insight into the importance of authenticity, intentionality, identity, communication, and how we show up in the world. Together, Mitzi and Lauren explore the difference between simply creating a personal brand and genuinely building a reputation that reflects your values, your story, and the person you are becoming.</p>
<p class="isSelectedEnd">This conversation invites you to think about how others experience you, what you communicate without saying a word, and whether the image you're presenting aligns with the person you truly want to be.</p>
<p class="isSelectedEnd">Because perhaps personal branding isn't just about being remembered.</p>
<p class="isSelectedEnd">Perhaps it's about being remembered for the right reasons.</p>
<p class="isSelectedEnd">✨ In this episode, we explore:<br>
• What personal branding really means<br>
• Authenticity and showing up as yourself<br>
• Building a personal brand with intention<br>
• The connection between identity and reputation<br>
• How your values influence your brand<br>
• Social media and personal visibility<br>
• Creating meaningful connections through your personal story<br>
• Why authenticity matters in business and life<br>
• How the way we present ourselves impacts others</p>
<p class="isSelectedEnd"><em>Mitzi, Let’s Think About It</em> is a podcast created to spark deeper conversations, connect with both the mind and heart, and give listeners something meaningful to reflect on long after the conversation ends.</p>
<p>🎧 Listen, think about it, and ask yourself: What does your personal brand say about you?</p>
<p> </p>
<p>To keep in touch, please visit her website [https://laurenbayne.com/uren.</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/38f62pdmqpnxd8dm/AUD-LAUREN-LTA_PERSONAL_BRAND_Mixdown_1atp3e.mp3" length="28495216" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Having A Personal Brand." With Special Guest Lauren Bayne
What if your personal brand isn’t about how the world sees you, but about whether the world truly understands who you are?
In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Lauren Bayne for a meaningful conversation about “Having a Personal Brand.”
Personal branding is often talked about in terms of visibility, social media, business, and creating the perfect image. But what happens when we look beyond the polished version of ourselves and ask a deeper question: What does your personal brand actually say about who you are?
Lauren brings insight into the importance of authenticity, intentionality, identity, communication, and how we show up in the world. Together, Mitzi and Lauren explore the difference between simply creating a personal brand and genuinely building a reputation that reflects your values, your story, and the person you are becoming.
This conversation invites you to think about how others experience you, what you communicate without saying a word, and whether the image you're presenting aligns with the person you truly want to be.
Because perhaps personal branding isn't just about being remembered.
Perhaps it's about being remembered for the right reasons.
✨ In this episode, we explore:• What personal branding really means• Authenticity and showing up as yourself• Building a personal brand with intention• The connection between identity and reputation• How your values influence your brand• Social media and personal visibility• Creating meaningful connections through your personal story• Why authenticity matters in business and life• How the way we present ourselves impacts others
Mitzi, Let’s Think About It is a podcast created to spark deeper conversations, connect with both the mind and heart, and give listeners something meaningful to reflect on long after the conversation ends.
🎧 Listen, think about it, and ask yourself: What does your personal brand say about you?
 
To keep in touch, please visit her website [https://laurenbayne.com/uren.
 ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1186</itunes:duration>
                <itunes:episode>412</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_LAURENbrt54.png" />    </item>
    <item>
        <title>LTA "Sexual Abuse &amp; Eating Disorders." W/SG Patty Cabot</title>
        <itunes:title>LTA "Sexual Abuse &amp; Eating Disorders." W/SG Patty Cabot</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-sexual-abuse-eating-disorders-wsg-patty-cabot/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-sexual-abuse-eating-disorders-wsg-patty-cabot/#comments</comments>        <pubDate>Thu, 10 Apr 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/b355db93-98df-35d0-b0b9-fea7805f431f</guid>
                                    <description><![CDATA[<p>Let's Think About "Sexual Abuse &amp; Eating Disorders." With Special Guest Patty Cabot</p>
<p>Sometimes, the pain we carry inside finds ways to express itself that even we may not fully understand.</p>
<p>In this episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Patty Cabot for a sensitive and meaningful conversation about sexual abuse and eating disorders.</p>
<p>Trauma can affect people in deeply personal ways. For some survivors, the experience of sexual abuse may influence their relationship with their bodies, their sense of safety, their self-worth, or their relationship with food. What others see on the outside may not reveal the struggles someone is carrying within.</p>
<p>But how do we begin to understand the connection between painful experiences and the ways people cope with them?</p>
<p>And how can we approach these conversations with greater compassion rather than judgment?</p>
<p>In this episode, Mitzi and Patty explore questions surrounding trauma, emotional pain, body image, eating disorders, and the importance of understanding the person behind the struggle.</p>
<p>💭 How can traumatic experiences affect someone's relationship with their body?</p>
<p>💭 Why might food and eating become emotionally complicated for some survivors?</p>
<p>💭 What does it mean to feel safe in your own body?</p>
<p>💭 How can shame and self-worth influence the way we see ourselves?</p>
<p>💭 Why is it important to understand someone's struggles rather than make assumptions about them?</p>
<p>💭 How can we support survivors with compassion, patience, and respect?</p>
<p>This is a conversation about the experiences people may carry silently, the importance of being heard without judgment, and the understanding that healing is rarely a simple or identical journey for everyone.</p>
<p>Because sometimes, before we can begin to understand someone's behavior, we need to become curious about the pain they may be carrying.</p>
<p>So, let's think about it: How might our understanding of someone change if we looked beyond what we see and made room for what we may not know?</p>
<p>To keep in touch, please visit her website [https://www.pattycabot.com/] to learn more about Patty. </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Sexual Abuse &amp; Eating Disorders." With Special Guest Patty Cabot</p>
<p>Sometimes, the pain we carry inside finds ways to express itself that even we may not fully understand.</p>
<p>In this episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Patty Cabot for a sensitive and meaningful conversation about sexual abuse and eating disorders.</p>
<p>Trauma can affect people in deeply personal ways. For some survivors, the experience of sexual abuse may influence their relationship with their bodies, their sense of safety, their self-worth, or their relationship with food. What others see on the outside may not reveal the struggles someone is carrying within.</p>
<p>But how do we begin to understand the connection between painful experiences and the ways people cope with them?</p>
<p>And how can we approach these conversations with greater compassion rather than judgment?</p>
<p>In this episode, Mitzi and Patty explore questions surrounding trauma, emotional pain, body image, eating disorders, and the importance of understanding the person behind the struggle.</p>
<p>💭 How can traumatic experiences affect someone's relationship with their body?</p>
<p>💭 Why might food and eating become emotionally complicated for some survivors?</p>
<p>💭 What does it mean to feel safe in your own body?</p>
<p>💭 How can shame and self-worth influence the way we see ourselves?</p>
<p>💭 Why is it important to understand someone's struggles rather than make assumptions about them?</p>
<p>💭 How can we support survivors with compassion, patience, and respect?</p>
<p>This is a conversation about the experiences people may carry silently, the importance of being heard without judgment, and the understanding that healing is rarely a simple or identical journey for everyone.</p>
<p>Because sometimes, before we can begin to understand someone's behavior, we need to become curious about the pain they may be carrying.</p>
<p>So, let's think about it: How might our understanding of someone change if we looked beyond what we see and made room for what we may not know?</p>
<p>To keep in touch, please visit her website [https://www.pattycabot.com/] to learn more about Patty. </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tpr6feyspz72vf8a/AUD-LTA_ABUSE_N_EATING-PATTY_Mixdown_1axuwk.mp3" length="31210321" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Sexual Abuse &amp; Eating Disorders." With Special Guest Patty Cabot
Sometimes, the pain we carry inside finds ways to express itself that even we may not fully understand.
In this episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Patty Cabot for a sensitive and meaningful conversation about sexual abuse and eating disorders.
Trauma can affect people in deeply personal ways. For some survivors, the experience of sexual abuse may influence their relationship with their bodies, their sense of safety, their self-worth, or their relationship with food. What others see on the outside may not reveal the struggles someone is carrying within.
But how do we begin to understand the connection between painful experiences and the ways people cope with them?
And how can we approach these conversations with greater compassion rather than judgment?
In this episode, Mitzi and Patty explore questions surrounding trauma, emotional pain, body image, eating disorders, and the importance of understanding the person behind the struggle.
💭 How can traumatic experiences affect someone's relationship with their body?
💭 Why might food and eating become emotionally complicated for some survivors?
💭 What does it mean to feel safe in your own body?
💭 How can shame and self-worth influence the way we see ourselves?
💭 Why is it important to understand someone's struggles rather than make assumptions about them?
💭 How can we support survivors with compassion, patience, and respect?
This is a conversation about the experiences people may carry silently, the importance of being heard without judgment, and the understanding that healing is rarely a simple or identical journey for everyone.
Because sometimes, before we can begin to understand someone's behavior, we need to become curious about the pain they may be carrying.
So, let's think about it: How might our understanding of someone change if we looked beyond what we see and made room for what we may not know?
To keep in touch, please visit her website [https://www.pattycabot.com/] to learn more about Patty. 
 ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1300</itunes:duration>
                <itunes:episode>411</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO7ox8r.png" />    </item>
    <item>
        <title>LTA "Yourself Confidence." W/SG Nathalie Plamondon-Thomas</title>
        <itunes:title>LTA "Yourself Confidence." W/SG Nathalie Plamondon-Thomas</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-yourself-confidence-wsg-nathalie-plamondon-thomas/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-yourself-confidence-wsg-nathalie-plamondon-thomas/#comments</comments>        <pubDate>Tue, 08 Apr 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/d12df6ec-2e58-3b77-b92c-8718904fa526</guid>
                                    <description><![CDATA[<p>Let's Think About "Yourself Confidence." With Special Guest Nathalie Plamondon-Thomas</p>
<p>Nathalie shares his thoughts on your confidence, reminding us that we have the power to build up our confidence.</p>
<p>We also discuss her thoughts on self-talk and self-compassion while learning more about Nathalie. This episode aims to make you think and encourage everyone to embrace your confidence.  </p>
<p>To keep in touch, please check her website [ https://thinkyourself.com/ ] to learn more about Nathalie. </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Yourself Confidence." With Special Guest Nathalie Plamondon-Thomas</p>
<p>Nathalie shares his thoughts on your confidence, reminding us that we have the power to build up our confidence.</p>
<p>We also discuss her thoughts on self-talk and self-compassion while learning more about Nathalie. This episode aims to make you think and encourage everyone to embrace your confidence.  </p>
<p>To keep in touch, please check her website [ https://thinkyourself.com/ ] to learn more about Nathalie. </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wyngvwx3b3caw2zq/AUD-LTA_CONFIDENCE-NATHALIE_Mixdown_1aze3w.mp3" length="34090319" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Yourself Confidence." With Special Guest Nathalie Plamondon-Thomas
Nathalie shares his thoughts on your confidence, reminding us that we have the power to build up our confidence.
We also discuss her thoughts on self-talk and self-compassion while learning more about Nathalie. This episode aims to make you think and encourage everyone to embrace your confidence.  
To keep in touch, please check her website [ https://thinkyourself.com/ ] to learn more about Nathalie. 
 ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1420</itunes:duration>
                <itunes:episode>410</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Nathalie_Plamondon-Thomasacaam.png" />    </item>
    <item>
        <title>LTA "Septemics." W/SG Jim Marshall</title>
        <itunes:title>LTA "Septemics." W/SG Jim Marshall</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-septemics-wsg-jim-marshall/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-septemics-wsg-jim-marshall/#comments</comments>        <pubDate>Thu, 03 Apr 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/2e118ef7-2324-3ef2-be69-aebaa7080674</guid>
                                    <description><![CDATA[<p>Let's Think About "Septemics." With Special Guest Jim Marshall</p>
<p>Jim shares his thoughts on septemics, reminding us that we all have a chance to understand how we operate better. We also discuss his thoughts on discovering septemics while learning more about Jim. This episode aims to make you think and encourage everyone to embrace the idea of septemics. </p>
<p>To keep in touch, please check his website [ <a href='https://septemics.com/'>https://septemics.com/</a> ] to learn more about Jim.</p>
<p>Prepare for our next episode, "Let's Think About Yourself Confidence with Nathalie Plamondon-Thomas."</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Septemics." With Special Guest Jim Marshall</p>
<p>Jim shares his thoughts on septemics, reminding us that we all have a chance to understand how we operate better. We also discuss his thoughts on discovering septemics while learning more about Jim. This episode aims to make you think and encourage everyone to embrace the idea of septemics. </p>
<p>To keep in touch, please check his website [ <a href='https://septemics.com/'>https://septemics.com/</a> ] to learn more about Jim.</p>
<p>Prepare for our next episode, "Let's Think About Yourself Confidence with Nathalie Plamondon-Thomas."</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2x854df62d5bb4p8/AUD-LTA-SEPTEMICS-JIM_M_Mixdown_177qtr.mp3" length="37568776" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Septemics." With Special Guest Jim Marshall
Jim shares his thoughts on septemics, reminding us that we all have a chance to understand how we operate better. We also discuss his thoughts on discovering septemics while learning more about Jim. This episode aims to make you think and encourage everyone to embrace the idea of septemics. 
To keep in touch, please check his website [ https://septemics.com/ ] to learn more about Jim.
Prepare for our next episode, "Let's Think About Yourself Confidence with Nathalie Plamondon-Thomas."]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1564</itunes:duration>
                <itunes:episode>409</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Jim_Marshall77rs6.png" />    </item>
    <item>
        <title>LTA "Quantum Rebel." W/SG Chindia Ilonka</title>
        <itunes:title>LTA "Quantum Rebel." W/SG Chindia Ilonka</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-quantum-rebel-wsg-chindia-ilonka/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-quantum-rebel-wsg-chindia-ilonka/#comments</comments>        <pubDate>Tue, 01 Apr 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/9fec4123-0ec8-3113-8ef0-2e182fbea581</guid>
                                    <description><![CDATA[<p>Let's Think About "Quantum Rebel." With Special Guest Chindia Ilonka</p>
<p>What if the life you've been searching for isn't waiting to be found—but waiting for you to think differently?</p>
<p>Sometimes the greatest transformation begins with a single shift in perspective. In this inspiring episode of Mitzi, Let's Think About It, Mitzi sits down with Chindia Ilonka to explore the fascinating concept of "Quantum Rebel"—breaking free from limiting beliefs, embracing personal transformation, and challenging the narratives that keep us from living authentically.</p>
<p>Together, they discuss what it means to question the status quo, cultivate self-awareness, and step into a life guided by intention rather than fear. This heartfelt conversation encourages listeners to reflect on the invisible barriers that shape their choices and discover the courage to redefine what's possible.</p>
<p>Whether you're navigating a season of change, seeking greater purpose, or simply feeling called to think beyond conventional boundaries, this episode offers fresh perspectives that can inspire meaningful personal growth.</p>
<p>In this episode, you'll discover:</p>
<ul>
<li>
<p>What it means to embrace the "Quantum Rebel" mindset.</p>
</li>
<li>
<p>How limiting beliefs can quietly shape our lives.</p>
</li>
<li>
<p>Why challenging old narratives is essential for personal growth.</p>
</li>
<li>
<p>The importance of self-awareness, resilience, and intentional living.</p>
</li>
<li>
<p>How embracing change can open doors to new possibilities.</p>
</li>
<li>
<p>Practical insights for creating a life aligned with your authentic self.</p>
</li>
</ul>
<p>If you've ever wondered whether there's more to your story than the one you've been living, this conversation invites you to pause, reflect, and imagine what could change if you simply chose a different perspective.</p>
<p>🎙️ Subscribe to Mitzi, Let's Think About It for more meaningful conversations that inspire curiosity, personal growth, and heartfelt reflection.</p>
<p>To keep in touch, please visit her website https://www.thequantumrebel.com/ to learn more about Ilonka.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Quantum Rebel." With Special Guest Chindia Ilonka</p>
<p>What if the life you've been searching for isn't waiting to be found—but waiting for you to think differently?</p>
<p>Sometimes the greatest transformation begins with a single shift in perspective. In this inspiring episode of Mitzi, Let's Think About It, Mitzi sits down with Chindia Ilonka to explore the fascinating concept of "Quantum Rebel"—breaking free from limiting beliefs, embracing personal transformation, and challenging the narratives that keep us from living authentically.</p>
<p>Together, they discuss what it means to question the status quo, cultivate self-awareness, and step into a life guided by intention rather than fear. This heartfelt conversation encourages listeners to reflect on the invisible barriers that shape their choices and discover the courage to redefine what's possible.</p>
<p>Whether you're navigating a season of change, seeking greater purpose, or simply feeling called to think beyond conventional boundaries, this episode offers fresh perspectives that can inspire meaningful personal growth.</p>
<p>In this episode, you'll discover:</p>
<ul>
<li>
<p>What it means to embrace the "Quantum Rebel" mindset.</p>
</li>
<li>
<p>How limiting beliefs can quietly shape our lives.</p>
</li>
<li>
<p>Why challenging old narratives is essential for personal growth.</p>
</li>
<li>
<p>The importance of self-awareness, resilience, and intentional living.</p>
</li>
<li>
<p>How embracing change can open doors to new possibilities.</p>
</li>
<li>
<p>Practical insights for creating a life aligned with your authentic self.</p>
</li>
</ul>
<p>If you've ever wondered whether there's more to your story than the one you've been living, this conversation invites you to pause, reflect, and imagine what could change if you simply chose a different perspective.</p>
<p>🎙️ Subscribe to <em>Mitzi, Let's Think About It</em> for more meaningful conversations that inspire curiosity, personal growth, and heartfelt reflection.</p>
<p>To keep in touch, please visit her website https://www.thequantumrebel.com/ to learn more about Ilonka.</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jnj9y4nk7763n4ui/AUD-LTA_REBEL-ILONKA_Mixdown_1aph3r.mp3" length="28238303" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Quantum Rebel." With Special Guest Chindia Ilonka
What if the life you've been searching for isn't waiting to be found—but waiting for you to think differently?
Sometimes the greatest transformation begins with a single shift in perspective. In this inspiring episode of Mitzi, Let's Think About It, Mitzi sits down with Chindia Ilonka to explore the fascinating concept of "Quantum Rebel"—breaking free from limiting beliefs, embracing personal transformation, and challenging the narratives that keep us from living authentically.
Together, they discuss what it means to question the status quo, cultivate self-awareness, and step into a life guided by intention rather than fear. This heartfelt conversation encourages listeners to reflect on the invisible barriers that shape their choices and discover the courage to redefine what's possible.
Whether you're navigating a season of change, seeking greater purpose, or simply feeling called to think beyond conventional boundaries, this episode offers fresh perspectives that can inspire meaningful personal growth.
In this episode, you'll discover:


What it means to embrace the "Quantum Rebel" mindset.


How limiting beliefs can quietly shape our lives.


Why challenging old narratives is essential for personal growth.


The importance of self-awareness, resilience, and intentional living.


How embracing change can open doors to new possibilities.


Practical insights for creating a life aligned with your authentic self.


If you've ever wondered whether there's more to your story than the one you've been living, this conversation invites you to pause, reflect, and imagine what could change if you simply chose a different perspective.
🎙️ Subscribe to Mitzi, Let's Think About It for more meaningful conversations that inspire curiosity, personal growth, and heartfelt reflection.
To keep in touch, please visit her website https://www.thequantumrebel.com/ to learn more about Ilonka.
 ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1176</itunes:duration>
                <itunes:episode>408</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Chindia_Ilonka7xrh5.png" />    </item>
    <item>
        <title>LTA "Mirrors to Each Other." W/SG Corinna &amp; Isabelle</title>
        <itunes:title>LTA "Mirrors to Each Other." W/SG Corinna &amp; Isabelle</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-mirrors-to-each-other-wsg-corinna-isabelle/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-mirrors-to-each-other-wsg-corinna-isabelle/#comments</comments>        <pubDate>Thu, 27 Mar 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/6d745ced-6272-3a05-9df5-a5ab6cbc9f21</guid>
                                    <description><![CDATA[<p>Let's Think About "Mirrors to Each Other" With Special Guests Corinna &amp; Isabelle</p>
<p class="isSelectedEnd">What if the people we meet are actually reflections of the parts of ourselves we’ve been avoiding, healing, or learning to love?</p>
<p class="isSelectedEnd">In this deeply reflective episode of Mitzi, Let’s Think About It, Mitzi is joined by special guests Corinna &amp; Isabelle for an emotional and thought-provoking conversation titled “Mirrors to Each Other.” Together, they explore how relationships, friendships, energy, and human connection can reveal hidden truths about who we are beneath the surface.</p>
<p class="isSelectedEnd">This episode dives into self-awareness, emotional healing, vulnerability, identity, growth, and the invisible ways we influence one another every day. Through honest storytelling and heartfelt conversation, Corinna and Isabelle share perspectives that encourage listeners to pause, reflect, and think more deeply about the people who enter our lives — and why.</p>
<p class="isSelectedEnd">If you’ve ever questioned why certain people trigger you, comfort you, inspire you, or change you, this conversation will resonate deeply with your heart and mind.</p>
<p class="isSelectedEnd">✨ In this episode, we explore:
• Emotional mirrors in relationships and friendships
• Self-reflection and personal growth
• Healing through connection
• Human psychology and emotional awareness
• Authentic conversations about identity and vulnerability
• The deeper meaning behind the people we attract into our lives</p>
<p>Mitzi, Let’s Think About It is a podcast created to inspire deep thinking, emotional connection, and meaningful reflection. Every episode invites listeners to slow down, open their hearts, and explore life from a more intentional perspective.</p>
<p>To keep in touch, please visit their website [https://ourtruthmusic.com/home] to learn more about Corinna &amp; Isabelle. </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Mirrors to Each Other" With Special Guests Corinna &amp; Isabelle</p>
<p class="isSelectedEnd">What if the people we meet are actually reflections of the parts of ourselves we’ve been avoiding, healing, or learning to love?</p>
<p class="isSelectedEnd">In this deeply reflective episode of <em>Mitzi, Let’s Think About It</em>, Mitzi is joined by special guests Corinna &amp; Isabelle for an emotional and thought-provoking conversation titled <em>“Mirrors to Each Other.”</em> Together, they explore how relationships, friendships, energy, and human connection can reveal hidden truths about who we are beneath the surface.</p>
<p class="isSelectedEnd">This episode dives into self-awareness, emotional healing, vulnerability, identity, growth, and the invisible ways we influence one another every day. Through honest storytelling and heartfelt conversation, Corinna and Isabelle share perspectives that encourage listeners to pause, reflect, and think more deeply about the people who enter our lives — and why.</p>
<p class="isSelectedEnd">If you’ve ever questioned why certain people trigger you, comfort you, inspire you, or change you, this conversation will resonate deeply with your heart and mind.</p>
<p class="isSelectedEnd">✨ In this episode, we explore:<br>
• Emotional mirrors in relationships and friendships<br>
• Self-reflection and personal growth<br>
• Healing through connection<br>
• Human psychology and emotional awareness<br>
• Authentic conversations about identity and vulnerability<br>
• The deeper meaning behind the people we attract into our lives</p>
<p><em>Mitzi, Let’s Think About It</em> is a podcast created to inspire deep thinking, emotional connection, and meaningful reflection. Every episode invites listeners to slow down, open their hearts, and explore life from a more intentional perspective.</p>
<p>To keep in touch, please visit their website [https://ourtruthmusic.com/home] to learn more about Corinna &amp; Isabelle. </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jy9jjiqj549ed3mn/AUD-CORNISE-MIRROR_Mixdown_1aeoqc.mp3" length="29082557" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Mirrors to Each Other" With Special Guests Corinna &amp; Isabelle
What if the people we meet are actually reflections of the parts of ourselves we’ve been avoiding, healing, or learning to love?
In this deeply reflective episode of Mitzi, Let’s Think About It, Mitzi is joined by special guests Corinna &amp; Isabelle for an emotional and thought-provoking conversation titled “Mirrors to Each Other.” Together, they explore how relationships, friendships, energy, and human connection can reveal hidden truths about who we are beneath the surface.
This episode dives into self-awareness, emotional healing, vulnerability, identity, growth, and the invisible ways we influence one another every day. Through honest storytelling and heartfelt conversation, Corinna and Isabelle share perspectives that encourage listeners to pause, reflect, and think more deeply about the people who enter our lives — and why.
If you’ve ever questioned why certain people trigger you, comfort you, inspire you, or change you, this conversation will resonate deeply with your heart and mind.
✨ In this episode, we explore:• Emotional mirrors in relationships and friendships• Self-reflection and personal growth• Healing through connection• Human psychology and emotional awareness• Authentic conversations about identity and vulnerability• The deeper meaning behind the people we attract into our lives
Mitzi, Let’s Think About It is a podcast created to inspire deep thinking, emotional connection, and meaningful reflection. Every episode invites listeners to slow down, open their hearts, and explore life from a more intentional perspective.
To keep in touch, please visit their website [https://ourtruthmusic.com/home] to learn more about Corinna &amp; Isabelle. 
 ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1211</itunes:duration>
                <itunes:episode>407</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_CORINNA_ISABELLE8mfsr.png" />    </item>
    <item>
        <title>LTA "Normalizing Failures &amp; Setbacks." W/SG Alice Yeh</title>
        <itunes:title>LTA "Normalizing Failures &amp; Setbacks." W/SG Alice Yeh</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-normalizing-failures-setbacks-wsg-alice-yeh/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-normalizing-failures-setbacks-wsg-alice-yeh/#comments</comments>        <pubDate>Tue, 25 Mar 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/cd00f7f3-8e46-3483-9a74-ef91c46e95fd</guid>
                                    <description><![CDATA[<p>Let's Think About "Normalizing Failures &amp; Setbacks." With Special Guest Alice Yeh</p>
<p>Alice shares her thoughts on normalizing failures and setbacks while discussing how she did precisely that. We also discuss her thoughts on failures and finding yourself while learning more about Alice. This episode aims to make you think and encourage everyone to embrace the trails that come into your own path.  </p>
<p>To keep in touch, please check her website [ https://aliceyehcoaching.com/ ] to learn more about Alice. </p>
<p>Prepare for our next episode, "Let's Think About Mirrors to Each Other with Corinna &amp; Isabelle."</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Normalizing Failures &amp; Setbacks." With Special Guest Alice Yeh</p>
<p>Alice shares her thoughts on normalizing failures and setbacks while discussing how she did precisely that. We also discuss her thoughts on failures and finding yourself while learning more about Alice. This episode aims to make you think and encourage everyone to embrace the trails that come into your own path.  </p>
<p>To keep in touch, please check her website [ https://aliceyehcoaching.com/ ] to learn more about Alice. </p>
<p>Prepare for our next episode, "Let's Think About Mirrors to Each Other with Corinna &amp; Isabelle."</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mdaz6ir7qwwmznx2/AUD-LTA_NORMALIZE_FNS-ALICE_Mixdown_16rhln.mp3" length="25417488" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Normalizing Failures &amp; Setbacks." With Special Guest Alice Yeh
Alice shares her thoughts on normalizing failures and setbacks while discussing how she did precisely that. We also discuss her thoughts on failures and finding yourself while learning more about Alice. This episode aims to make you think and encourage everyone to embrace the trails that come into your own path.  
To keep in touch, please check her website [ https://aliceyehcoaching.com/ ] to learn more about Alice. 
Prepare for our next episode, "Let's Think About Mirrors to Each Other with Corinna &amp; Isabelle."]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1058</itunes:duration>
                <itunes:episode>406</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO_-ALICE7kvox.png" />    </item>
    <item>
        <title>LTA "Mental Health Misconceptions." W/SG Leah DeMarest</title>
        <itunes:title>LTA "Mental Health Misconceptions." W/SG Leah DeMarest</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-mental-health-wsg-leah-demarest/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-mental-health-wsg-leah-demarest/#comments</comments>        <pubDate>Thu, 20 Mar 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/75eb8c5b-2551-39a8-a997-47a363ddec99</guid>
                                    <description><![CDATA[<p>Let's Think About "Mental Health Misconceptions." With Special Guest Leah DeMarest</p>
<p>What if the biggest obstacle to healing isn't mental illness—but the misconceptions we've believed about it?</p>
<p>Mental health touches every family, every community, and every stage of life—yet it's still surrounded by misunderstanding, stigma, and silence. In this heartfelt episode of Mitzi, Let's Think About It, Mitzi sits down with mental health advocate and special guest Leah DeMarest for an honest conversation that challenges common misconceptions and invites us to see mental health through a lens of compassion, understanding, and hope.</p>
<p>Together, they explore why so many myths about mental health continue to persist, how those myths affect individuals and families, and what we can do to create safer spaces for healing, connection, and meaningful conversations. Whether you've experienced mental health challenges yourself, love someone who has, or simply want to better understand the human experience, this episode offers valuable insight that speaks to both the mind and the heart.</p>
<p>In this episode, you'll discover:
• Some of the most common misconceptions about mental health.
• Why breaking the stigma begins with honest conversations.
• The importance of empathy, support, and emotional awareness.
• How misinformation can prevent people from seeking help.
• Practical ways to become a more compassionate friend, family member, leader, or advocate.</p>
<p>At Mitzi, Let's Think About It, every conversation is an opportunity to pause, reflect, and grow. This episode reminds us that understanding often begins when judgment ends—and that listening can be one of the greatest gifts we offer one another.</p>
<p>If this conversation encourages or challenges you, be sure to follow the podcast, leave a review, and share this episode with someone who could benefit from a message of hope, understanding, and compassion.</p>
<p>To keep in touch, please check her Facebook page [ <a href='https://www.facebook.com/leahdemarestpsych'>https://www.facebook.com/leahdemarestpsych</a> ] to learn more about Leah. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Mental Health Misconceptions." With Special Guest Leah DeMarest</p>
<p>What if the biggest obstacle to healing isn't mental illness—but the misconceptions we've believed about it?</p>
<p>Mental health touches every family, every community, and every stage of life—yet it's still surrounded by misunderstanding, stigma, and silence. In this heartfelt episode of Mitzi, Let's Think About It, Mitzi sits down with mental health advocate and special guest Leah DeMarest for an honest conversation that challenges common misconceptions and invites us to see mental health through a lens of compassion, understanding, and hope.</p>
<p>Together, they explore why so many myths about mental health continue to persist, how those myths affect individuals and families, and what we can do to create safer spaces for healing, connection, and meaningful conversations. Whether you've experienced mental health challenges yourself, love someone who has, or simply want to better understand the human experience, this episode offers valuable insight that speaks to both the mind and the heart.</p>
<p>In this episode, you'll discover:<br>
• Some of the most common misconceptions about mental health.<br>
• Why breaking the stigma begins with honest conversations.<br>
• The importance of empathy, support, and emotional awareness.<br>
• How misinformation can prevent people from seeking help.<br>
• Practical ways to become a more compassionate friend, family member, leader, or advocate.</p>
<p>At Mitzi, Let's Think About It, every conversation is an opportunity to pause, reflect, and grow. This episode reminds us that understanding often begins when judgment ends—and that listening can be one of the greatest gifts we offer one another.</p>
<p>If this conversation encourages or challenges you, be sure to follow the podcast, leave a review, and share this episode with someone who could benefit from a message of hope, understanding, and compassion.</p>
<p>To keep in touch, please check her Facebook page [ <a href='https://www.facebook.com/leahdemarestpsych'>https://www.facebook.com/leahdemarestpsych</a> ] to learn more about Leah. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ex8629gdr73qrxer/AUD-LTA-MISCONCEPTIONS_MH-LEAH_Mixdown_18xonb.mp3" length="24566899" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Mental Health Misconceptions." With Special Guest Leah DeMarest
What if the biggest obstacle to healing isn't mental illness—but the misconceptions we've believed about it?
Mental health touches every family, every community, and every stage of life—yet it's still surrounded by misunderstanding, stigma, and silence. In this heartfelt episode of Mitzi, Let's Think About It, Mitzi sits down with mental health advocate and special guest Leah DeMarest for an honest conversation that challenges common misconceptions and invites us to see mental health through a lens of compassion, understanding, and hope.
Together, they explore why so many myths about mental health continue to persist, how those myths affect individuals and families, and what we can do to create safer spaces for healing, connection, and meaningful conversations. Whether you've experienced mental health challenges yourself, love someone who has, or simply want to better understand the human experience, this episode offers valuable insight that speaks to both the mind and the heart.
In this episode, you'll discover:• Some of the most common misconceptions about mental health.• Why breaking the stigma begins with honest conversations.• The importance of empathy, support, and emotional awareness.• How misinformation can prevent people from seeking help.• Practical ways to become a more compassionate friend, family member, leader, or advocate.
At Mitzi, Let's Think About It, every conversation is an opportunity to pause, reflect, and grow. This episode reminds us that understanding often begins when judgment ends—and that listening can be one of the greatest gifts we offer one another.
If this conversation encourages or challenges you, be sure to follow the podcast, leave a review, and share this episode with someone who could benefit from a message of hope, understanding, and compassion.
To keep in touch, please check her Facebook page [ https://www.facebook.com/leahdemarestpsych ] to learn more about Leah. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1023</itunes:duration>
                <itunes:episode>405</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_LEAH8qmx7.png" />    </item>
    <item>
        <title>LTA "Do We Actually Die?" W/SG Lindsay Stanton</title>
        <itunes:title>LTA "Do We Actually Die?" W/SG Lindsay Stanton</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-do-we-actually-die-wsg-lindsay-stanton/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-do-we-actually-die-wsg-lindsay-stanton/#comments</comments>        <pubDate>Tue, 18 Mar 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/3b445ff9-e6fc-348d-a443-1ae28025455a</guid>
                                    <description><![CDATA[<p>Let's Think About "Do We Actually Die?" With Special Guest Lindsay Stanton</p>
<p>Lindsay shares her thoughts on whether we die and how death doesn't mean the end of one's life. We discussed her thoughts on death and reincarnation while learning more about Lindsay. This episode aims to make you think and encourage everyone to embrace the possibilities after death.  </p>
<p>To keep in touch, please check her website [ https://www.thesoulrevival.com/ ] to learn more about Lindsay. </p>
<p>Prepare for our next episode, "Let's Think About Mental Health with Leah DeMarest."</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Do We Actually Die?" With Special Guest Lindsay Stanton</p>
<p>Lindsay shares her thoughts on whether we die and how death doesn't mean the end of one's life. We discussed her thoughts on death and reincarnation while learning more about Lindsay. This episode aims to make you think and encourage everyone to embrace the possibilities after death.  </p>
<p>To keep in touch, please check her website [ https://www.thesoulrevival.com/ ] to learn more about Lindsay. </p>
<p>Prepare for our next episode, "Let's Think About Mental Health with Leah DeMarest."</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zkaq8dbvft4k8t8p/AUD-LTA_DO_WE_DIE-LINDSAY_S_Mixdown_15z63t.mp3" length="26890320" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Do We Actually Die?" With Special Guest Lindsay Stanton
Lindsay shares her thoughts on whether we die and how death doesn't mean the end of one's life. We discussed her thoughts on death and reincarnation while learning more about Lindsay. This episode aims to make you think and encourage everyone to embrace the possibilities after death.  
To keep in touch, please check her website [ https://www.thesoulrevival.com/ ] to learn more about Lindsay. 
Prepare for our next episode, "Let's Think About Mental Health with Leah DeMarest."]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1120</itunes:duration>
                <itunes:episode>404</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Lindsay87xf5.png" />    </item>
    <item>
        <title>LTA "Not Being Politically Correct." W/SG Charles Thompson</title>
        <itunes:title>LTA "Not Being Politically Correct." W/SG Charles Thompson</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-not-being-politically-correct-wsg-charles-thompson/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-not-being-politically-correct-wsg-charles-thompson/#comments</comments>        <pubDate>Thu, 13 Mar 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/927c9970-0e90-37f9-ada3-f3f952a9d3e1</guid>
                                    <description><![CDATA[<p>Let's Think About "Not Being Politically Correct." With Special Guest Charles Thompson</p>
<p>Charles shares his thoughts on not being politically correct and how we must realize that we can speak our minds but remember that we have to choose the right words and tone to be effective. We discussed his thoughts on freedom of speech, the 2024 election, and being authentic to yourself. This episode aims to make you think and encourage everyone to embrace their authentic self.  </p>
<p>To keep in touch, please check his X (Twitter) [ @TheCharlieTruth ] to learn more about Charles. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Not Being Politically Correct." With Special Guest Charles Thompson</p>
<p>Charles shares his thoughts on not being politically correct and how we must realize that we can speak our minds but remember that we have to choose the right words and tone to be effective. We discussed his thoughts on freedom of speech, the 2024 election, and being authentic to yourself. This episode aims to make you think and encourage everyone to embrace their authentic self.  </p>
<p>To keep in touch, please check his X (Twitter) [ @TheCharlieTruth ] to learn more about Charles. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rb6k8qqmb7fv33wt/FUL-AUD-LTA_POLITICAL_CORRECT-CHARLIE_Mixdown_19tg0s.mp3" length="27307939" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Not Being Politically Correct." With Special Guest Charles Thompson
Charles shares his thoughts on not being politically correct and how we must realize that we can speak our minds but remember that we have to choose the right words and tone to be effective. We discussed his thoughts on freedom of speech, the 2024 election, and being authentic to yourself. This episode aims to make you think and encourage everyone to embrace their authentic self.  
To keep in touch, please check his X (Twitter) [ @TheCharlieTruth ] to learn more about Charles. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1137</itunes:duration>
                <itunes:episode>403</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Charles_Thompson844ry.png" />    </item>
    <item>
        <title>LTA "Aging Gracefully." W/SG Maricia Johns</title>
        <itunes:title>LTA "Aging Gracefully." W/SG Maricia Johns</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-aging-gracefully-wsg-maricia-johns/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-aging-gracefully-wsg-maricia-johns/#comments</comments>        <pubDate>Tue, 11 Mar 2025 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/e800fdaa-1620-3182-807c-b3ddd01e351d</guid>
                                    <description><![CDATA[<p>Let's Think About "Aging Gracefully." With Special Guest Maricia Johns</p>
<p>Maricia shares her thoughts on aging gracefully and how we must realize the inevitable. We discussed how, with time, we are still the same, with more experience, more wisdom to share, and a few alterations to make life comfortable. This episode aims to make you think and encourage everyone to embrace the aging process. </p>
<p>To keep in touch, please check her website [ <a href='https://thisisyourbestyear.com/'>https://thisisyourbestyear.com/</a> ] to learn more about Maricia.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Aging Gracefully." With Special Guest Maricia Johns</p>
<p>Maricia shares her thoughts on aging gracefully and how we must realize the inevitable. We discussed how, with time, we are still the same, with more experience, more wisdom to share, and a few alterations to make life comfortable. This episode aims to make you think and encourage everyone to embrace the aging process. </p>
<p>To keep in touch, please check her website [ <a href='https://thisisyourbestyear.com/'>https://thisisyourbestyear.com/</a> ] to learn more about Maricia.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/twj68kfpbyrrs8e3/FULL_AUD-LTA_AGING-MARCIA_Mixdown_1aaaha.mp3" length="22571049" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Aging Gracefully." With Special Guest Maricia Johns
Maricia shares her thoughts on aging gracefully and how we must realize the inevitable. We discussed how, with time, we are still the same, with more experience, more wisdom to share, and a few alterations to make life comfortable. This episode aims to make you think and encourage everyone to embrace the aging process. 
To keep in touch, please check her website [ https://thisisyourbestyear.com/ ] to learn more about Maricia.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>940</itunes:duration>
                <itunes:episode>402</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Maricia9h7yw.png" />    </item>
    <item>
        <title>LTA "The Myths &amp; Future of Leading." W/SG Jessper Maquindang</title>
        <itunes:title>LTA "The Myths &amp; Future of Leading." W/SG Jessper Maquindang</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-the-myths-future-of-leading-wsg-jessper-maquindang/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-the-myths-future-of-leading-wsg-jessper-maquindang/#comments</comments>        <pubDate>Thu, 06 Mar 2025 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/db8d046b-c8e6-3f68-a6ce-8917c73cdcff</guid>
                                    <description><![CDATA[<p>Let's Think About "The Myths &amp; Future of Leading." With Special Guest Jessper Maquindang</p>
<p>What if the greatest leadership myth you've believed is the very thing keeping you from becoming the leader the world truly needs?</p>
<p>Leadership is changing faster than ever, but are we changing with it? In this thought-provoking episode of Mitzi, Let's Think About It, Mitzi welcomes leadership strategist and special guest Jessper Maquindang for a heartfelt conversation about the myths we've accepted, the truths we often overlook, and what the future of leadership could—and should—look like.</p>
<p>Together, they explore why traditional ideas about authority, success, influence, and power are being challenged in today's world. From emotional intelligence and authenticity to adaptability, trust, and purpose-driven leadership, this conversation invites listeners to rethink what it truly means to lead others while remaining true to yourself.</p>
<p>Whether you're leading a business, a ministry, a classroom, your family, or simply striving to become a better version of yourself, this episode offers practical wisdom and meaningful insights that will encourage you to reflect on your own leadership journey.</p>
<p>In this episode, you'll discover:
• The biggest myths that continue to shape leadership today.
• Why vulnerability may be one of a leader's greatest strengths.
• How empathy, trust, and authenticity influence lasting impact.
• What future leaders must embrace to thrive in a rapidly changing world.
• Practical ways to become a more intentional and influential leader.</p>
<p>At Mitzi, Let's Think About It, every conversation is an invitation to pause, think deeply, and grow. This episode isn't simply about leadership—it's about becoming the kind of person others genuinely want to follow.</p>
<p>If this conversation challenges your perspective, be sure to follow the podcast, leave a review, and share this episode with someone who is leading, mentoring, or preparing to make a difference in others' lives.</p>
<p>To keep in touch, please visit his website [] to learn more about Jessper.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "The Myths &amp; Future of Leading." With Special Guest Jessper Maquindang</p>
<p>What if the greatest leadership myth you've believed is the very thing keeping you from becoming the leader the world truly needs?</p>
<p>Leadership is changing faster than ever, but are we changing with it? In this thought-provoking episode of Mitzi, Let's Think About It, Mitzi welcomes leadership strategist and special guest Jessper Maquindang for a heartfelt conversation about the myths we've accepted, the truths we often overlook, and what the future of leadership could—and should—look like.</p>
<p>Together, they explore why traditional ideas about authority, success, influence, and power are being challenged in today's world. From emotional intelligence and authenticity to adaptability, trust, and purpose-driven leadership, this conversation invites listeners to rethink what it truly means to lead others while remaining true to yourself.</p>
<p>Whether you're leading a business, a ministry, a classroom, your family, or simply striving to become a better version of yourself, this episode offers practical wisdom and meaningful insights that will encourage you to reflect on your own leadership journey.</p>
<p>In this episode, you'll discover:<br>
• The biggest myths that continue to shape leadership today.<br>
• Why vulnerability may be one of a leader's greatest strengths.<br>
• How empathy, trust, and authenticity influence lasting impact.<br>
• What future leaders must embrace to thrive in a rapidly changing world.<br>
• Practical ways to become a more intentional and influential leader.</p>
<p>At Mitzi, Let's Think About It, every conversation is an invitation to pause, think deeply, and grow. This episode isn't simply about leadership—it's about becoming the kind of person others genuinely want to follow.</p>
<p>If this conversation challenges your perspective, be sure to follow the podcast, leave a review, and share this episode with someone who is leading, mentoring, or preparing to make a difference in others' lives.</p>
<p>To keep in touch, please visit his website [] to learn more about Jessper.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qbts3if8r7wgr3e5/AUD-JESSPER-LEADERSHIP_Mixdown_19b21p.mp3" length="24250503" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "The Myths &amp; Future of Leading." With Special Guest Jessper Maquindang
What if the greatest leadership myth you've believed is the very thing keeping you from becoming the leader the world truly needs?
Leadership is changing faster than ever, but are we changing with it? In this thought-provoking episode of Mitzi, Let's Think About It, Mitzi welcomes leadership strategist and special guest Jessper Maquindang for a heartfelt conversation about the myths we've accepted, the truths we often overlook, and what the future of leadership could—and should—look like.
Together, they explore why traditional ideas about authority, success, influence, and power are being challenged in today's world. From emotional intelligence and authenticity to adaptability, trust, and purpose-driven leadership, this conversation invites listeners to rethink what it truly means to lead others while remaining true to yourself.
Whether you're leading a business, a ministry, a classroom, your family, or simply striving to become a better version of yourself, this episode offers practical wisdom and meaningful insights that will encourage you to reflect on your own leadership journey.
In this episode, you'll discover:• The biggest myths that continue to shape leadership today.• Why vulnerability may be one of a leader's greatest strengths.• How empathy, trust, and authenticity influence lasting impact.• What future leaders must embrace to thrive in a rapidly changing world.• Practical ways to become a more intentional and influential leader.
At Mitzi, Let's Think About It, every conversation is an invitation to pause, think deeply, and grow. This episode isn't simply about leadership—it's about becoming the kind of person others genuinely want to follow.
If this conversation challenges your perspective, be sure to follow the podcast, leave a review, and share this episode with someone who is leading, mentoring, or preparing to make a difference in others' lives.
To keep in touch, please visit his website [] to learn more about Jessper.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1010</itunes:duration>
                <itunes:episode>401</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-JESSPER6z5ig.png" />    </item>
    <item>
        <title>LTA "Being Inspired By Difference." W/SG Brian Gross</title>
        <itunes:title>LTA "Being Inspired By Difference." W/SG Brian Gross</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-being-inspired-by-difference-wsg-brian-gross/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-being-inspired-by-difference-wsg-brian-gross/#comments</comments>        <pubDate>Tue, 04 Mar 2025 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/7c8aaed8-2544-3dba-85a2-99d2e30adc29</guid>
                                    <description><![CDATA[<p>Let's Think About "Being Inspired By Difference." With Special Guest Brian Gross</p>
<p>Brian shares his thoughts on being inspired by difference and how much we need to tap into what makes us unique. We discussed how he first got into the PR business and how he determines what is exceptional in someone. This episode aims to make you think and encourage everyone to be authentic. </p>
<p>To keep in touch, please check his website [ <a href='https://bsgpr.com/'>https://bsgpr.com/</a> ] to learn more about Brian.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Being Inspired By Difference." With Special Guest Brian Gross</p>
<p>Brian shares his thoughts on being inspired by difference and how much we need to tap into what makes us unique. We discussed how he first got into the PR business and how he determines what is exceptional in someone. This episode aims to make you think and encourage everyone to be authentic. </p>
<p>To keep in touch, please check his website [ <a href='https://bsgpr.com/'>https://bsgpr.com/</a> ] to learn more about Brian.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tkrxua37rjp5u57k/AUD-LTA-DIFFERENCE-BRIAN_Mixdown_16s9dr.mp3" length="24833995" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Being Inspired By Difference." With Special Guest Brian Gross
Brian shares his thoughts on being inspired by difference and how much we need to tap into what makes us unique. We discussed how he first got into the PR business and how he determines what is exceptional in someone. This episode aims to make you think and encourage everyone to be authentic. 
To keep in touch, please check his website [ https://bsgpr.com/ ] to learn more about Brian.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1034</itunes:duration>
                <itunes:episode>400</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_BRIAN8s0r8.png" />    </item>
    <item>
        <title>LTA "Empowerment." W/SG Alexandra Watson</title>
        <itunes:title>LTA "Empowerment." W/SG Alexandra Watson</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-empowerment-wsg-alexandra-watson/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-empowerment-wsg-alexandra-watson/#comments</comments>        <pubDate>Thu, 27 Feb 2025 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/57d9dfa6-3b4a-3c00-86c5-d4749f96e468</guid>
                                    <description><![CDATA[<p>What if empowerment isn't about becoming someone stronger, but finally realizing how much strength you've carried within you all along?</p>
<p>Let’s Think About “Empowerment” with Special Guest Alexandra Watson</p>
<p>What does it truly mean to be empowered?</p>
<p>We hear the word empowerment everywhere—but what does it actually look like in our everyday lives?</p>
<p>In this inspiring and thought-provoking episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Alexandra Watson for a meaningful conversation about empowerment, self-worth, confidence, courage, personal growth, and finding your voice.</p>
<p>Empowerment can mean different things to different people. For some, it may mean breaking free from limiting beliefs. For others, it may mean finally speaking up, setting boundaries, making a difficult decision, trusting themselves, or simply recognizing that their voice and experiences matter.</p>
<p>But empowerment isn't always loud.</p>
<p>Sometimes empowerment is quietly choosing yourself.</p>
<p>Sometimes it's saying “no.”</p>
<p>Sometimes it's starting over.</p>
<p>And sometimes, it's finally believing that you are capable of more than you once thought possible.</p>
<p>Mitzi and Alexandra explore the deeper meaning behind empowerment and invite listeners to consider where their own power comes from—and what might be standing in the way of fully embracing it.</p>
<p>This conversation encourages reflection on important questions:</p>
<p>💭 What does empowerment mean to you?
💭 Where does true confidence come from?
💭 What beliefs might be keeping you from recognizing your own potential?
💭 How do we find our voice when we've become accustomed to staying quiet?
💭 Can vulnerability actually be a form of strength?
💭 What happens when we stop waiting for permission to become who we were meant to be?</p>
<p>This isn't simply a conversation about becoming stronger.</p>
<p>It's about recognizing the strength that already exists within you.</p>
<p>It's about self-awareness, courage, authenticity, resilience, and making choices that align with who you truly are.</p>
<p>Join Mitzi and Alexandra for a conversation designed to make you pause, reflect, and think about your own journey toward empowerment.</p>
<p>Because sometimes the person standing in the way of our own potential isn't someone else.</p>
<p>Sometimes it's the story we've been telling ourselves about who we are.</p>
<p>And perhaps empowerment begins when we're finally willing to rewrite that story.</p>
<p>🎧 Listen, reflect, and ask yourself: What would you do differently if you truly believed in your own power?</p>
<p style="margin: 0in; font-family: Calibri; font-size: 14.0pt;">To keep in touch, please check her website https://alexandrawatson.com/ to learn more about Alexandra. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What if empowerment isn't about becoming someone stronger, but finally realizing how much strength you've carried within you all along?</p>
<p>Let’s Think About “Empowerment” with Special Guest Alexandra Watson</p>
<p>What does it truly mean to be empowered?</p>
<p>We hear the word empowerment everywhere—but what does it actually look like in our everyday lives?</p>
<p>In this inspiring and thought-provoking episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Alexandra Watson for a meaningful conversation about empowerment, self-worth, confidence, courage, personal growth, and finding your voice.</p>
<p>Empowerment can mean different things to different people. For some, it may mean breaking free from limiting beliefs. For others, it may mean finally speaking up, setting boundaries, making a difficult decision, trusting themselves, or simply recognizing that their voice and experiences matter.</p>
<p>But empowerment isn't always loud.</p>
<p>Sometimes empowerment is quietly choosing yourself.</p>
<p>Sometimes it's saying “no.”</p>
<p>Sometimes it's starting over.</p>
<p>And sometimes, it's finally believing that you are capable of more than you once thought possible.</p>
<p>Mitzi and Alexandra explore the deeper meaning behind empowerment and invite listeners to consider where their own power comes from—and what might be standing in the way of fully embracing it.</p>
<p>This conversation encourages reflection on important questions:</p>
<p>💭 What does empowerment mean to you?<br>
💭 Where does true confidence come from?<br>
💭 What beliefs might be keeping you from recognizing your own potential?<br>
💭 How do we find our voice when we've become accustomed to staying quiet?<br>
💭 Can vulnerability actually be a form of strength?<br>
💭 What happens when we stop waiting for permission to become who we were meant to be?</p>
<p>This isn't simply a conversation about becoming stronger.</p>
<p>It's about recognizing the strength that already exists within you.</p>
<p>It's about self-awareness, courage, authenticity, resilience, and making choices that align with who you truly are.</p>
<p>Join Mitzi and Alexandra for a conversation designed to make you pause, reflect, and think about your own journey toward empowerment.</p>
<p>Because sometimes the person standing in the way of our own potential isn't someone else.</p>
<p>Sometimes it's the story we've been telling ourselves about who we are.</p>
<p>And perhaps empowerment begins when we're finally willing to rewrite that story.</p>
<p>🎧 Listen, reflect, and ask yourself: What would you do differently if you truly believed in your own power?</p>
<p style="margin: 0in; font-family: Calibri; font-size: 14.0pt;">To keep in touch, please check her website https://alexandrawatson.com/ to learn more about Alexandra. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/esh9mb5wmkwvgwm3/AUD-LTA-EMPOWERMENT-ALEXANDRA_Mixdown_1727ii.mp3" length="29051058" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What if empowerment isn't about becoming someone stronger, but finally realizing how much strength you've carried within you all along?
Let’s Think About “Empowerment” with Special Guest Alexandra Watson
What does it truly mean to be empowered?
We hear the word empowerment everywhere—but what does it actually look like in our everyday lives?
In this inspiring and thought-provoking episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Alexandra Watson for a meaningful conversation about empowerment, self-worth, confidence, courage, personal growth, and finding your voice.
Empowerment can mean different things to different people. For some, it may mean breaking free from limiting beliefs. For others, it may mean finally speaking up, setting boundaries, making a difficult decision, trusting themselves, or simply recognizing that their voice and experiences matter.
But empowerment isn't always loud.
Sometimes empowerment is quietly choosing yourself.
Sometimes it's saying “no.”
Sometimes it's starting over.
And sometimes, it's finally believing that you are capable of more than you once thought possible.
Mitzi and Alexandra explore the deeper meaning behind empowerment and invite listeners to consider where their own power comes from—and what might be standing in the way of fully embracing it.
This conversation encourages reflection on important questions:
💭 What does empowerment mean to you?💭 Where does true confidence come from?💭 What beliefs might be keeping you from recognizing your own potential?💭 How do we find our voice when we've become accustomed to staying quiet?💭 Can vulnerability actually be a form of strength?💭 What happens when we stop waiting for permission to become who we were meant to be?
This isn't simply a conversation about becoming stronger.
It's about recognizing the strength that already exists within you.
It's about self-awareness, courage, authenticity, resilience, and making choices that align with who you truly are.
Join Mitzi and Alexandra for a conversation designed to make you pause, reflect, and think about your own journey toward empowerment.
Because sometimes the person standing in the way of our own potential isn't someone else.
Sometimes it's the story we've been telling ourselves about who we are.
And perhaps empowerment begins when we're finally willing to rewrite that story.
🎧 Listen, reflect, and ask yourself: What would you do differently if you truly believed in your own power?
To keep in touch, please check her website https://alexandrawatson.com/ to learn more about Alexandra. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1210</itunes:duration>
                <itunes:episode>399</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_ALEXANDRA9uc96.png" />    </item>
    <item>
        <title>LTA "Chasing The American Dream." W/SG Serban Mare</title>
        <itunes:title>LTA "Chasing The American Dream." W/SG Serban Mare</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-chasing-the-american-dream-wsg-serban-mare/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-chasing-the-american-dream-wsg-serban-mare/#comments</comments>        <pubDate>Tue, 25 Feb 2025 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/63f39e82-6501-3e97-b529-f4cbf0c5a23f</guid>
                                    <description><![CDATA[<p style="margin: 0in; font-family: Calibri; font-size: 14.0pt;">Let's Think About "Chasing The American Dream." With Special Guest Serban Mare</p>
<p style="margin: 0in; font-family: Calibri; font-size: 14.0pt;"> </p>
<p class="isSelectedEnd">What if the American Dream isn't something you find—but something you discover within yourself through courage, sacrifice, and unwavering hope?</p>
<p class="isSelectedEnd">The American Dream has inspired generations to believe that a better future is possible, but what does that dream truly look like in today's world? In this heartfelt episode of Mitzi, Let's Think About It, Mitzi welcomes Special Guest Serban Mare for a meaningful conversation about perseverance, resilience, opportunity, and the journey of building a life filled with purpose.</p>
<p class="isSelectedEnd">Together, they explore what it means to leave behind familiarity in pursuit of something greater, the challenges that often accompany the pursuit of dreams, and the strength it takes to remain hopeful when the road becomes uncertain. Through personal experiences and thoughtful reflection, this conversation reminds us that success isn't always measured by wealth or achievement. Still, by growth, gratitude, character, and the lives we impact along the way.</p>
<p class="isSelectedEnd">Whether you're pursuing a lifelong dream, navigating unexpected obstacles, searching for your purpose, or redefining what success means to you, this episode offers encouragement, wisdom, and inspiration that speaks to both the heart and the mind.</p>
<p class="isSelectedEnd">Join us as we ask the deeper questions:</p>
<ul>
<li>What does the American Dream really mean today?</li>
<li>Is success defined by possessions or purpose?</li>
<li>How do faith, perseverance, and resilience shape our journey?</li>
<li>What sacrifices are worth making to build the life we're called to live?</li>
<li>How can our struggles become stepping stones toward hope?</li>
</ul>
<p class="isSelectedEnd">If you enjoy conversations that inspire personal growth, meaningful reflection, resilience, entrepreneurship, leadership, faith, and intentional living, this episode will leave you thinking long after it ends.</p>
<p>Because here on Mitzi, Let's Think About It, if you can think about it...we can talk about it.</p>
<p>To keep in touch, please visit his website [https://serbanmare.com/] to learn more about Serban. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="margin: 0in; font-family: Calibri; font-size: 14.0pt;">Let's Think About "Chasing The American Dream." With Special Guest Serban Mare</p>
<p style="margin: 0in; font-family: Calibri; font-size: 14.0pt;"> </p>
<p class="isSelectedEnd">What if the American Dream isn't something you find—but something you discover within yourself through courage, sacrifice, and unwavering hope?</p>
<p class="isSelectedEnd">The American Dream has inspired generations to believe that a better future is possible, but what does that dream truly look like in today's world? In this heartfelt episode of Mitzi, Let's Think About It, Mitzi welcomes Special Guest Serban Mare for a meaningful conversation about perseverance, resilience, opportunity, and the journey of building a life filled with purpose.</p>
<p class="isSelectedEnd">Together, they explore what it means to leave behind familiarity in pursuit of something greater, the challenges that often accompany the pursuit of dreams, and the strength it takes to remain hopeful when the road becomes uncertain. Through personal experiences and thoughtful reflection, this conversation reminds us that success isn't always measured by wealth or achievement. Still, by growth, gratitude, character, and the lives we impact along the way.</p>
<p class="isSelectedEnd">Whether you're pursuing a lifelong dream, navigating unexpected obstacles, searching for your purpose, or redefining what success means to you, this episode offers encouragement, wisdom, and inspiration that speaks to both the heart and the mind.</p>
<p class="isSelectedEnd">Join us as we ask the deeper questions:</p>
<ul>
<li>What does the American Dream really mean today?</li>
<li>Is success defined by possessions or purpose?</li>
<li>How do faith, perseverance, and resilience shape our journey?</li>
<li>What sacrifices are worth making to build the life we're called to live?</li>
<li>How can our struggles become stepping stones toward hope?</li>
</ul>
<p class="isSelectedEnd">If you enjoy conversations that inspire personal growth, meaningful reflection, resilience, entrepreneurship, leadership, faith, and intentional living, this episode will leave you thinking long after it ends.</p>
<p>Because here on Mitzi, Let's Think About It, if you can think about it...we can talk about it.</p>
<p>To keep in touch, please visit his website [https://serbanmare.com/] to learn more about Serban. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/u5puafxu4svjwmsm/AUD-SERBAN-LTA_CHASING_DREAM_Mixdown_19d0x4.mp3" length="19140243" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Chasing The American Dream." With Special Guest Serban Mare
 
What if the American Dream isn't something you find—but something you discover within yourself through courage, sacrifice, and unwavering hope?
The American Dream has inspired generations to believe that a better future is possible, but what does that dream truly look like in today's world? In this heartfelt episode of Mitzi, Let's Think About It, Mitzi welcomes Special Guest Serban Mare for a meaningful conversation about perseverance, resilience, opportunity, and the journey of building a life filled with purpose.
Together, they explore what it means to leave behind familiarity in pursuit of something greater, the challenges that often accompany the pursuit of dreams, and the strength it takes to remain hopeful when the road becomes uncertain. Through personal experiences and thoughtful reflection, this conversation reminds us that success isn't always measured by wealth or achievement. Still, by growth, gratitude, character, and the lives we impact along the way.
Whether you're pursuing a lifelong dream, navigating unexpected obstacles, searching for your purpose, or redefining what success means to you, this episode offers encouragement, wisdom, and inspiration that speaks to both the heart and the mind.
Join us as we ask the deeper questions:

What does the American Dream really mean today?
Is success defined by possessions or purpose?
How do faith, perseverance, and resilience shape our journey?
What sacrifices are worth making to build the life we're called to live?
How can our struggles become stepping stones toward hope?

If you enjoy conversations that inspire personal growth, meaningful reflection, resilience, entrepreneurship, leadership, faith, and intentional living, this episode will leave you thinking long after it ends.
Because here on Mitzi, Let's Think About It, if you can think about it...we can talk about it.
To keep in touch, please visit his website [https://serbanmare.com/] to learn more about Serban. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>797</itunes:duration>
                <itunes:episode>398</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Serban_Mareboprn.png" />    </item>
    <item>
        <title>LTA "Setbacks As A Setup." W/SG Guy Gane</title>
        <itunes:title>LTA "Setbacks As A Setup." W/SG Guy Gane</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-setbacks-as-a-setup-wsg-guy-gane/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-setbacks-as-a-setup-wsg-guy-gane/#comments</comments>        <pubDate>Thu, 20 Feb 2025 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/9cc347ba-e316-3d8d-a3ed-9a6b7db0bbe0</guid>
                                    <description><![CDATA[<p>Let's Think About "Setbacks As A Setup." With Special Guest Guy Gane</p>
<p>Guy's story is a testament to the transformative power of setbacks. He shares his journey of overcoming a major setback, a wrongful imprisonment he never committed. Instead of letting it define him, he used it to help many men's perspectives of imprisonment evolve. Upon his release, he chose to teach himself and other men how to adjust to life after prison. His story is a beacon of hope, showing us that setbacks can be a setup for a brighter future. </p>
<p>To keep in touch, please check his website [ https://ganewisdom.com/ ] to learn more about Guy. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Setbacks As A Setup." With Special Guest Guy Gane</p>
<p>Guy's story is a testament to the transformative power of setbacks. He shares his journey of overcoming a major setback, a wrongful imprisonment he never committed. Instead of letting it define him, he used it to help many men's perspectives of imprisonment evolve. Upon his release, he chose to teach himself and other men how to adjust to life after prison. His story is a beacon of hope, showing us that setbacks can be a setup for a brighter future. </p>
<p>To keep in touch, please check his website [ https://ganewisdom.com/ ] to learn more about Guy. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fgv3vweavymxbix5/AUD-SETBACK_SETUP-GUY_Mixdown_16q9za.mp3" length="32349794" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Setbacks As A Setup." With Special Guest Guy Gane
Guy's story is a testament to the transformative power of setbacks. He shares his journey of overcoming a major setback, a wrongful imprisonment he never committed. Instead of letting it define him, he used it to help many men's perspectives of imprisonment evolve. Upon his release, he chose to teach himself and other men how to adjust to life after prison. His story is a beacon of hope, showing us that setbacks can be a setup for a brighter future. 
To keep in touch, please check his website [ https://ganewisdom.com/ ] to learn more about Guy. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1347</itunes:duration>
                <itunes:episode>397</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_GUY6p412.png" />    </item>
    <item>
        <title>LTA "Purposeful Retirement." W/SG Milan Schwarzkopf</title>
        <itunes:title>LTA "Purposeful Retirement." W/SG Milan Schwarzkopf</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-purposeful-retirement-wsg-milan-schwarzkopf/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-purposeful-retirement-wsg-milan-schwarzkopf/#comments</comments>        <pubDate>Tue, 18 Feb 2025 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/cd4ec5ff-274e-3d25-b0f5-a2412db102b6</guid>
                                    <description><![CDATA[<p style="margin: 0in; font-family: Calibri; font-size: 14.0pt;">Let's Think About "Purposeful Retirement." With Special Guest Milan Schwarzkopf</p>
<p style="margin: 0in; font-family: Calibri; font-size: 14.0pt;"> </p>
<p style="margin: 0in; font-family: Calibri; font-size: 14.0pt;">Milan shares his transformative journey of realizing the need for a purposeful retirement. His story, now immortalized in a book, serves as a beacon of inspiration for those preparing for retirement and those already retired but still seeking purpose. His insights will surely reshape our perspectives on retirement.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="margin: 0in; font-family: Calibri; font-size: 14.0pt;">Let's Think About "Purposeful Retirement." With Special Guest Milan Schwarzkopf</p>
<p style="margin: 0in; font-family: Calibri; font-size: 14.0pt;"> </p>
<p style="margin: 0in; font-family: Calibri; font-size: 14.0pt;">Milan shares his transformative journey of realizing the need for a purposeful retirement. His story, now immortalized in a book, serves as a beacon of inspiration for those preparing for retirement and those already retired but still seeking purpose. His insights will surely reshape our perspectives on retirement.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cdmgujszjn4kqj2b/AUD-LTA_RETIREMENT-MILAN_Mixdown_1bcs3p.mp3" length="22465640" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Purposeful Retirement." With Special Guest Milan Schwarzkopf
 
Milan shares his transformative journey of realizing the need for a purposeful retirement. His story, now immortalized in a book, serves as a beacon of inspiration for those preparing for retirement and those already retired but still seeking purpose. His insights will surely reshape our perspectives on retirement.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>935</itunes:duration>
                <itunes:episode>396</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Milan852no.png" />    </item>
    <item>
        <title>LTA "Validating Ourselves." W/SG Kim Keane</title>
        <itunes:title>LTA "Validating Ourselves." W/SG Kim Keane</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-validating-ourselves-wsg-kim-keane/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-validating-ourselves-wsg-kim-keane/#comments</comments>        <pubDate>Thu, 13 Feb 2025 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/4019e662-7687-3d65-bb07-c0718079880c</guid>
                                    <description><![CDATA[<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Let's Think About "Validating Ourselves." With Special Guest Kim Keane</p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"> </p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Kim shares her transformative journey of self-validation, from seeking it from others to finding it within herself. Her perspective on validation is a beacon of hope for many on the path of self-discovery. This conversation will inspire you to consider the areas in your life that may need your validation.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Let's Think About "Validating Ourselves." With Special Guest Kim Keane</p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"> </p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Kim shares her transformative journey of self-validation, from seeking it from others to finding it within herself. Her perspective on validation is a beacon of hope for many on the path of self-discovery. This conversation will inspire you to consider the areas in your life that may need your validation.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kqqj7q77g9kn2g5a/AUD-LTA_VALIDATING_SELF-KIM_Mixdown_1a0mak.mp3" length="26255150" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Validating Ourselves." With Special Guest Kim Keane
 
Kim shares her transformative journey of self-validation, from seeking it from others to finding it within herself. Her perspective on validation is a beacon of hope for many on the path of self-discovery. This conversation will inspire you to consider the areas in your life that may need your validation.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1093</itunes:duration>
                <itunes:episode>395</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-KIMafeu7.png" />    </item>
    <item>
        <title>LTA "How Not To Eat Our Emotions." W/SG Nadège "Nan" Saysana</title>
        <itunes:title>LTA "How Not To Eat Our Emotions." W/SG Nadège "Nan" Saysana</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-how-not-to-eat-our-emotions-wsg-nadege-nan-saysana/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-how-not-to-eat-our-emotions-wsg-nadege-nan-saysana/#comments</comments>        <pubDate>Tue, 11 Feb 2025 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/4ce3c45e-1438-3820-be4b-6f72ec658bbf</guid>
                                    <description><![CDATA[<p>Let's Think About "How Not To Eat Our Emotions." With Special Guest Nadège "Nan" Saysana</p>
<p class="isSelectedEnd">What if emotional eating is trying to tell us something deeper?</p>
<p class="isSelectedEnd">In this heartfelt episode of Mitzi, Let’s Think About It, we dive into the emotional roots behind stress eating, comfort eating, and using food to cope with life’s heavier moments. Joined by special guest Nadège “Nan” Saysana, this conversation gently unpacks the connection between our emotions, mental health, self-worth, and relationship with food.</p>
<p class="isSelectedEnd">Sometimes we don’t eat because we’re hungry.
Sometimes we eat because we’re overwhelmed. Lonely. Numb. Anxious. Hurt. Exhausted.</p>
<p class="isSelectedEnd">But what happens when we finally pause long enough to ask ourselves why?</p>
<p class="isSelectedEnd">Together, Mitzi and Nan explore emotional awareness, healing habits, self-control, mindfulness, emotional triggers, and learning how to nourish the mind and heart — not just the body. This episode is not about guilt or perfection. It’s about understanding ourselves more deeply and creating healthier emotional connections in everyday life.</p>
<p class="isSelectedEnd">If you’ve ever struggled with emotional eating, stress, anxiety, binge eating habits, self-sabotage, or simply feeling disconnected from yourself, this conversation may speak directly to your heart.</p>
<p class="isSelectedEnd">✨ Topics discussed:
• Emotional eating &amp; comfort eating
• Mental health and self-awareness
• Healing unhealthy coping mechanisms
• Mindful eating &amp; emotional wellness
• Self-love, growth, and emotional resilience
• Understanding emotional triggers
• Deep conversations that make you think</p>
<p class="isSelectedEnd">This is more than a conversation about food.
It’s a conversation about the emotions we try to silence.</p>
<p>Take a deep breath, press play, and let’s think about it together.</p>
<p>To keep in touch, please visit her website [https://www.thecravingscoach.fr/] to learn more about Nan. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "How Not To Eat Our Emotions." With Special Guest Nadège "Nan" Saysana</p>
<p class="isSelectedEnd">What if emotional eating is trying to tell us something deeper?</p>
<p class="isSelectedEnd">In this heartfelt episode of <em>Mitzi, Let’s Think About It</em>, we dive into the emotional roots behind stress eating, comfort eating, and using food to cope with life’s heavier moments. Joined by special guest Nadège “Nan” Saysana, this conversation gently unpacks the connection between our emotions, mental health, self-worth, and relationship with food.</p>
<p class="isSelectedEnd">Sometimes we don’t eat because we’re hungry.<br>
Sometimes we eat because we’re overwhelmed. Lonely. Numb. Anxious. Hurt. Exhausted.</p>
<p class="isSelectedEnd">But what happens when we finally pause long enough to ask ourselves <em>why</em>?</p>
<p class="isSelectedEnd">Together, Mitzi and Nan explore emotional awareness, healing habits, self-control, mindfulness, emotional triggers, and learning how to nourish the mind and heart — not just the body. This episode is not about guilt or perfection. It’s about understanding ourselves more deeply and creating healthier emotional connections in everyday life.</p>
<p class="isSelectedEnd">If you’ve ever struggled with emotional eating, stress, anxiety, binge eating habits, self-sabotage, or simply feeling disconnected from yourself, this conversation may speak directly to your heart.</p>
<p class="isSelectedEnd">✨ Topics discussed:<br>
• Emotional eating &amp; comfort eating<br>
• Mental health and self-awareness<br>
• Healing unhealthy coping mechanisms<br>
• Mindful eating &amp; emotional wellness<br>
• Self-love, growth, and emotional resilience<br>
• Understanding emotional triggers<br>
• Deep conversations that make you think</p>
<p class="isSelectedEnd">This is more than a conversation about food.<br>
It’s a conversation about the emotions we try to silence.</p>
<p>Take a deep breath, press play, and let’s think about it together.</p>
<p>To keep in touch, please visit her website [https://www.thecravingscoach.fr/] to learn more about Nan. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ik8np8duw5p6c4xx/AUD-_LTA-NOT_EAT_EMO_W-NAN_Mixdown_16yyqh.mp3" length="38826924" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "How Not To Eat Our Emotions." With Special Guest Nadège "Nan" Saysana
What if emotional eating is trying to tell us something deeper?
In this heartfelt episode of Mitzi, Let’s Think About It, we dive into the emotional roots behind stress eating, comfort eating, and using food to cope with life’s heavier moments. Joined by special guest Nadège “Nan” Saysana, this conversation gently unpacks the connection between our emotions, mental health, self-worth, and relationship with food.
Sometimes we don’t eat because we’re hungry.Sometimes we eat because we’re overwhelmed. Lonely. Numb. Anxious. Hurt. Exhausted.
But what happens when we finally pause long enough to ask ourselves why?
Together, Mitzi and Nan explore emotional awareness, healing habits, self-control, mindfulness, emotional triggers, and learning how to nourish the mind and heart — not just the body. This episode is not about guilt or perfection. It’s about understanding ourselves more deeply and creating healthier emotional connections in everyday life.
If you’ve ever struggled with emotional eating, stress, anxiety, binge eating habits, self-sabotage, or simply feeling disconnected from yourself, this conversation may speak directly to your heart.
✨ Topics discussed:• Emotional eating &amp; comfort eating• Mental health and self-awareness• Healing unhealthy coping mechanisms• Mindful eating &amp; emotional wellness• Self-love, growth, and emotional resilience• Understanding emotional triggers• Deep conversations that make you think
This is more than a conversation about food.It’s a conversation about the emotions we try to silence.
Take a deep breath, press play, and let’s think about it together.
To keep in touch, please visit her website [https://www.thecravingscoach.fr/] to learn more about Nan. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1617</itunes:duration>
                <itunes:episode>394</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Nad_gebfhig.png" />    </item>
    <item>
        <title>LTA "Grace For Ourselves." W/SG Alenka Kyslik</title>
        <itunes:title>LTA "Grace For Ourselves." W/SG Alenka Kyslik</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-grace-for-ourselves-wsg-alenka-kyslik/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-grace-for-ourselves-wsg-alenka-kyslik/#comments</comments>        <pubDate>Thu, 06 Feb 2025 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/c64cb7a9-339f-3f3a-b4e3-9c03c21f64cc</guid>
                                    <description><![CDATA[<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Let's Think About "Grace For Ourselves." With Special Guest Alenka Kyslik</p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"> </p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Alenka shares her perspective on how she had to learn to develop grace for herself. She realized it was so easy to have grace for others but not for herself. I believe many of us can relate to Alenka regarding this topic. She shares great tips we can implement and so much more. This conversation is a great way to consider how to develop grace in your life.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Let's Think About "Grace For Ourselves." With Special Guest Alenka Kyslik</p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"> </p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Alenka shares her perspective on how she had to learn to develop grace for herself. She realized it was so easy to have grace for others but not for herself. I believe many of us can relate to Alenka regarding this topic. She shares great tips we can implement and so much more. This conversation is a great way to consider how to develop grace in your life.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6bnt7wxamaf7gd62/AUD-LTA_GRACE_FOR_OTHERS-ALENKA_Mixdown_17kmi3.mp3" length="40193206" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Grace For Ourselves." With Special Guest Alenka Kyslik
 
Alenka shares her perspective on how she had to learn to develop grace for herself. She realized it was so easy to have grace for others but not for herself. I believe many of us can relate to Alenka regarding this topic. She shares great tips we can implement and so much more. This conversation is a great way to consider how to develop grace in your life.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1674</itunes:duration>
                <itunes:episode>392</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_ALENKA6icbo.png" />    </item>
    <item>
        <title>LTA "Intergenerational Trauma." W/SG Sheridan Taylor</title>
        <itunes:title>LTA "Intergenerational Trauma." W/SG Sheridan Taylor</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-intergenerational-trauma-wsg-sheridan-taylor/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-intergenerational-trauma-wsg-sheridan-taylor/#comments</comments>        <pubDate>Tue, 04 Feb 2025 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/3ff92906-3792-3997-9051-ad1cf9d7c3a9</guid>
                                    <description><![CDATA[<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Let's Think About "Inter-generational Trauma." With Special Guest Sheridan Taylor</p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"> </p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Sheridan, a familiar voice on our show, returns to share his journey of unraveling generational trauma. His candid account of the tactics he used to break the cycle of trauma for his sons is both inspiring and relatable. His raw opinions on what worked and what didn't give us a wealth of points to consider for our lives. This topic truly keeps us pondering.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Let's Think About "Inter-generational Trauma." With Special Guest Sheridan Taylor</p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"> </p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Sheridan, a familiar voice on our show, returns to share his journey of unraveling generational trauma. His candid account of the tactics he used to break the cycle of trauma for his sons is both inspiring and relatable. His raw opinions on what worked and what didn't give us a wealth of points to consider for our lives. This topic truly keeps us pondering.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/y3fwapumwxrb7rev/AUD-LTA_INTERGENERATIONAL_TRAUMA_Mixdown_1awjo5.mp3" length="47739960" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Inter-generational Trauma." With Special Guest Sheridan Taylor
 
Sheridan, a familiar voice on our show, returns to share his journey of unraveling generational trauma. His candid account of the tactics he used to break the cycle of trauma for his sons is both inspiring and relatable. His raw opinions on what worked and what didn't give us a wealth of points to consider for our lives. This topic truly keeps us pondering.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1988</itunes:duration>
                <itunes:episode>393</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Sheridan_Taylor74bzn.png" />    </item>
    <item>
        <title>LTA "Sitting &amp; Thinking." W/SG Tom Rose</title>
        <itunes:title>LTA "Sitting &amp; Thinking." W/SG Tom Rose</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-sitting-thinking-wsg-tom-rose/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-sitting-thinking-wsg-tom-rose/#comments</comments>        <pubDate>Thu, 30 Jan 2025 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/03378065-6b4c-34f6-9080-a80f3a206122</guid>
                                    <description><![CDATA[<p>Let's Think About "Sitting &amp; Thinking." With Special Guest Tom Rose</p>
<p>Tom shares his story of how he learned how to switch his perspective most unexpectedly. By sitting next to his wife as she slowly dies beside him. All he can do at that moment is think. He shares the types of thoughts that went through his mind at the moment to evolve into the perspective he wishes to share with us all. This conversation is a journey towards enlightenment and inspiration.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Sitting &amp; Thinking." With Special Guest Tom Rose</p>
<p>Tom shares his story of how he learned how to switch his perspective most unexpectedly. By sitting next to his wife as she slowly dies beside him. All he can do at that moment is think. He shares the types of thoughts that went through his mind at the moment to evolve into the perspective he wishes to share with us all. This conversation is a journey towards enlightenment and inspiration.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/55pu8iss6db3y3nc/AUD-LTA_SIT_N_THINK-TOM_Mixdown_17nfbo.mp3" length="38735910" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Sitting &amp; Thinking." With Special Guest Tom Rose
Tom shares his story of how he learned how to switch his perspective most unexpectedly. By sitting next to his wife as she slowly dies beside him. All he can do at that moment is think. He shares the types of thoughts that went through his mind at the moment to evolve into the perspective he wishes to share with us all. This conversation is a journey towards enlightenment and inspiration.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1613</itunes:duration>
                <itunes:episode>391</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_TOM_ROSE8a05d.png" />    </item>
    <item>
        <title>LTA "Life Balance." W/SG Rhonda Parker Taylor</title>
        <itunes:title>LTA "Life Balance." W/SG Rhonda Parker Taylor</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-life-balance-wsg-rhonda-parker-taylor/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-life-balance-wsg-rhonda-parker-taylor/#comments</comments>        <pubDate>Tue, 28 Jan 2025 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/49c79e98-cc08-3d0a-bfca-472d27e2a596</guid>
                                    <description><![CDATA[<p>Let's Think About "Life Balance." With Special Guest Rhonda Parker Taylor</p>
<p>Rhonda joins us to share her perspective on life balance, a topic she's found crucial in her own life. Helping us all understand ways to develop balance within. Her insights will inspire you to find balance with life, pulling us in all directions. This conversation is a journey towards enlightenment and inspiration.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Life Balance." With Special Guest Rhonda Parker Taylor</p>
<p>Rhonda joins us to share her perspective on life balance, a topic she's found crucial in her own life. Helping us all understand ways to develop balance within. Her insights will inspire you to find balance with life, pulling us in all directions. This conversation is a journey towards enlightenment and inspiration.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/imqy8m537hzcdm9i/AUD-LTA_LIFE_BALANCING-RHONDA_P_Mixdown_19pst8.mp3" length="36426742" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Life Balance." With Special Guest Rhonda Parker Taylor
Rhonda joins us to share her perspective on life balance, a topic she's found crucial in her own life. Helping us all understand ways to develop balance within. Her insights will inspire you to find balance with life, pulling us in all directions. This conversation is a journey towards enlightenment and inspiration.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1517</itunes:duration>
                <itunes:episode>390</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Rhonda98wbc.png" />    </item>
    <item>
        <title>LTA "Soft Speaking Skills." W/SG Richard Blank</title>
        <itunes:title>LTA "Soft Speaking Skills." W/SG Richard Blank</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-soft-speaking-skills-wsg-richard-blank/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-soft-speaking-skills-wsg-richard-blank/#comments</comments>        <pubDate>Thu, 23 Jan 2025 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/a0cd50dc-e83b-3d30-9b24-c2e621a7b7d1</guid>
                                    <description><![CDATA[<p>Let's Think About "Soft Speaking Skills." With Special Guest Richard Blank</p>
<p>Richard shares his love of language and how he has perfected the soft-spoken skills I know so many are learning to obtain. He makes great points about how someone can develop this skill and how he dived into the Spanish language. This conversation is sure to leave you feeling enlightened and inspired.</p>
<p>If you would like to learn more about Richard, please visit her website at [https://costaricascallcenter.blogspot.com/ ] to stay in touch. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Soft Speaking Skills." With Special Guest Richard Blank</p>
<p>Richard shares his love of language and how he has perfected the soft-spoken skills I know so many are learning to obtain. He makes great points about how someone can develop this skill and how he dived into the Spanish language. This conversation is sure to leave you feeling enlightened and inspired.</p>
<p>If you would like to learn more about Richard, please visit her website at [https://costaricascallcenter.blogspot.com/ ] to stay in touch. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/864uihc4bdaf2394/AUD-LTA_SSS_RICHARD_Mixdown_19m9uq.mp3" length="41236737" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Soft Speaking Skills." With Special Guest Richard Blank
Richard shares his love of language and how he has perfected the soft-spoken skills I know so many are learning to obtain. He makes great points about how someone can develop this skill and how he dived into the Spanish language. This conversation is sure to leave you feeling enlightened and inspired.
If you would like to learn more about Richard, please visit her website at [https://costaricascallcenter.blogspot.com/ ] to stay in touch. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1717</itunes:duration>
                <itunes:episode>389</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Richard_Blankarxib.png" />    </item>
    <item>
        <title>LTA "The Dark Side of Televangelism." W/SG David Wilcox</title>
        <itunes:title>LTA "The Dark Side of Televangelism." W/SG David Wilcox</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-the-dark-side-of-televangelism-wsg-david-wilcox/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-the-dark-side-of-televangelism-wsg-david-wilcox/#comments</comments>        <pubDate>Tue, 21 Jan 2025 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/3c6e3db6-5aa9-3b03-bf1e-5ffe4c1636bb</guid>
                                    <description><![CDATA[<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Let's Think About "The Dark Side of Televangelism." With Special Guest David Wilcox</p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"> </p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">David shares his experience of seeing the dark side of televangelism. He tells us about the trials of speaking his truth while trying to embrace judgment from people he thought would respect his actions. I know many people can appreciate his efforts in revealing the ugly truth painted behind a beautiful lie. This conversation is sure to leave you feeling enlightened and inspired.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Let's Think About "The Dark Side of Televangelism." With Special Guest David Wilcox</p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"> </p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">David shares his experience of seeing the dark side of televangelism. He tells us about the trials of speaking his truth while trying to embrace judgment from people he thought would respect his actions. I know many people can appreciate his efforts in revealing the ugly truth painted behind a beautiful lie. This conversation is sure to leave you feeling enlightened and inspired.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6czdwhxab4r4y2hw/AUD-LTA_DOT_DAVID_W_Mixdown_18h7am.mp3" length="40809502" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "The Dark Side of Televangelism." With Special Guest David Wilcox
 
David shares his experience of seeing the dark side of televangelism. He tells us about the trials of speaking his truth while trying to embrace judgment from people he thought would respect his actions. I know many people can appreciate his efforts in revealing the ugly truth painted behind a beautiful lie. This conversation is sure to leave you feeling enlightened and inspired.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1699</itunes:duration>
                <itunes:episode>388</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_DAVIDb8nog.png" />    </item>
    <item>
        <title>LTA "Clutter." W/SG Julie Coraccio</title>
        <itunes:title>LTA "Clutter." W/SG Julie Coraccio</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-clutter-wsg-julie-coraccio/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-clutter-wsg-julie-coraccio/#comments</comments>        <pubDate>Thu, 16 Jan 2025 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/e63fc334-963f-314d-9dbf-55c1878794ae</guid>
                                    <description><![CDATA[<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Let's Think About "Clutter." With Special Guest Julie Coraccio</p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"> </p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Julie delves deep into the concept of clutter, offering profound insights that can help us understand the clutter in our physical lives. Her journey of realization and transformation, where she discovered that delaying our inner healing is detrimental, is truly inspiring. This conversation is sure to leave you feeling enlightened and inspired.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Let's Think About "Clutter." With Special Guest Julie Coraccio</p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"> </p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Julie delves deep into the concept of clutter, offering profound insights that can help us understand the clutter in our physical lives. Her journey of realization and transformation, where she discovered that delaying our inner healing is detrimental, is truly inspiring. This conversation is sure to leave you feeling enlightened and inspired.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5yzvi3zg58j5i8pv/AUD-LTA_CLUTTER_JULIE_C_Mixdown_184343.mp3" length="36299273" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Clutter." With Special Guest Julie Coraccio
 
Julie delves deep into the concept of clutter, offering profound insights that can help us understand the clutter in our physical lives. Her journey of realization and transformation, where she discovered that delaying our inner healing is detrimental, is truly inspiring. This conversation is sure to leave you feeling enlightened and inspired.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1512</itunes:duration>
                <itunes:episode>387</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-JULIEayxrm.png" />    </item>
    <item>
        <title>LTA "God-Given Purpose and Destiny." W/SG John 'JR' Rennie</title>
        <itunes:title>LTA "God-Given Purpose and Destiny." W/SG John 'JR' Rennie</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-god-given-purpose-and-destiny-wsg-john-jr-rennie/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-god-given-purpose-and-destiny-wsg-john-jr-rennie/#comments</comments>        <pubDate>Tue, 14 Jan 2025 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/cd6cd172-060d-3e6b-8e3b-a1653d1347bd</guid>
                                    <description><![CDATA[<p>Let's Think About "God-Given Purpose and Destiny."</p>
<p>JR comes onto the show to remind us that we have a God-given purpose and destiny. He shares ways to tap into the understanding that may seek to determine where to begin the journey to your destiny. He also shares his story and understanding of how he knew he needed to share this with others who may be just like him—just trying to figure this world out. It's a conversation that will leave you pondering. </p>
<p>If you want to know more about JR, please check her website to keep in touch. 
https://www.brushfires-digital.com/</p>
<p style="margin: 0in; font-family: Calibri; font-size: 14.0pt;">Want to hear about another conversation we had? Please listen to "Let's Think About Sparks Turn Into Brushfires."</p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">fires-digital.com/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "God-Given Purpose and Destiny."</p>
<p>JR comes onto the show to remind us that we have a God-given purpose and destiny. He shares ways to tap into the understanding that may seek to determine where to begin the journey to your destiny. He also shares his story and understanding of how he knew he needed to share this with others who may be just like him—just trying to figure this world out. It's a conversation that will leave you pondering. </p>
<p>If you want to know more about JR, please check her website to keep in touch. <br>
https://www.brushfires-digital.com/</p>
<p style="margin: 0in; font-family: Calibri; font-size: 14.0pt;">Want to hear about another conversation we had? Please listen to "Let's Think About Sparks Turn Into Brushfires."</p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">fires-digital.com/</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/y4nr45pwbv3mmc5n/AUD-LTA_GGPAD_JR_Mixdown_16t01v.mp3" length="33271384" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "God-Given Purpose and Destiny."
JR comes onto the show to remind us that we have a God-given purpose and destiny. He shares ways to tap into the understanding that may seek to determine where to begin the journey to your destiny. He also shares his story and understanding of how he knew he needed to share this with others who may be just like him—just trying to figure this world out. It's a conversation that will leave you pondering. 
If you want to know more about JR, please check her website to keep in touch. https://www.brushfires-digital.com/
Want to hear about another conversation we had? Please listen to "Let's Think About Sparks Turn Into Brushfires."
fires-digital.com/]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1385</itunes:duration>
                <itunes:episode>386</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-JR7mr2f.png" />    </item>
    <item>
        <title>LTA "Building Trust In Business." W/SG Michael Kramer</title>
        <itunes:title>LTA "Building Trust In Business." W/SG Michael Kramer</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-building-trust-in-business-wsg-michael-kramer/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-building-trust-in-business-wsg-michael-kramer/#comments</comments>        <pubDate>Thu, 09 Jan 2025 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/3617b40f-420e-3c08-9122-53bbdc9ed215</guid>
                                    <description><![CDATA[<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Let's Think About "Building Trust In Business." With Special Guest Michael Kramer</p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"> </p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Building trust in business is essential for any business. However to first have trust within yourself is something that Michael reminds us all. That is where it has to begin: trusting yourself and providing me with great examples of how he had to build trust in his business. While leaning on the foundation of his religion, family, and sincerity, It's a conversation that will leave you pondering.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Let's Think About "Building Trust In Business." With Special Guest Michael Kramer</p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"> </p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Building trust in business is essential for any business. However to first have trust within yourself is something that Michael reminds us all. That is where it has to begin: trusting yourself and providing me with great examples of how he had to build trust in his business. While leaning on the foundation of his religion, family, and sincerity, It's a conversation that will leave you pondering.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/r3keb7ew55micp9k/AUD-LTA_BTIB_MICHAEL_KRAMER_Mixdown_1aqefh.mp3" length="44262062" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Building Trust In Business." With Special Guest Michael Kramer
 
Building trust in business is essential for any business. However to first have trust within yourself is something that Michael reminds us all. That is where it has to begin: trusting yourself and providing me with great examples of how he had to build trust in his business. While leaning on the foundation of his religion, family, and sincerity, It's a conversation that will leave you pondering.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1843</itunes:duration>
                <itunes:episode>385</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Michael6h77r.png" />    </item>
    <item>
        <title>LTA "Momsday Moments." W/SG Keri Henson</title>
        <itunes:title>LTA "Momsday Moments." W/SG Keri Henson</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-momsday-moments-wsg-keri-henson/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-momsday-moments-wsg-keri-henson/#comments</comments>        <pubDate>Tue, 07 Jan 2025 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/c9b8c8d6-0211-33a5-81ce-bcbc80b0faaa</guid>
                                    <description><![CDATA[<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Let's Think About "Momsday Moments." With Special Guest Keri Henson</p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"> </p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">As mothers, there are always moments in our lives that we cannot prepare for and, unfortunately, must embrace. However, Keri helps us realize there is a way to prepare for the unexpected. With this proof, Keri comes onto my show to share her story on how to prepare for or embrace these unexpected moments. With such an incredible story to share, I hope someone out there can find hope in their situation. It's a conversation that will leave you pondering.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Let's Think About "Momsday Moments." With Special Guest Keri Henson</p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"> </p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">As mothers, there are always moments in our lives that we cannot prepare for and, unfortunately, must embrace. However, Keri helps us realize there is a way to prepare for the unexpected. With this proof, Keri comes onto my show to share her story on how to prepare for or embrace these unexpected moments. With such an incredible story to share, I hope someone out there can find hope in their situation. It's a conversation that will leave you pondering.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fg45s37fjdwztzh3/AUD-LTA_MOMSDAY_MOMENTS_KERI_HERISON_Mixdown_19uq4z.mp3" length="41414912" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Momsday Moments." With Special Guest Keri Henson
 
As mothers, there are always moments in our lives that we cannot prepare for and, unfortunately, must embrace. However, Keri helps us realize there is a way to prepare for the unexpected. With this proof, Keri comes onto my show to share her story on how to prepare for or embrace these unexpected moments. With such an incredible story to share, I hope someone out there can find hope in their situation. It's a conversation that will leave you pondering.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1725</itunes:duration>
                <itunes:episode>384</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_KERIa86lq.png" />    </item>
    <item>
        <title>LTA "Neurodivergent vs. Society." W/SG Stephon Brown</title>
        <itunes:title>LTA "Neurodivergent vs. Society." W/SG Stephon Brown</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-neurodivergent-vs-society-wsg-stephon-brown/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-neurodivergent-vs-society-wsg-stephon-brown/#comments</comments>        <pubDate>Thu, 02 Jan 2025 10:01:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/f2a97e60-d669-3f3f-8e21-ef74fcb914a5</guid>
                                    <description><![CDATA[<p>Let's Think About "Neurodivergent vs. Society."</p>
<p>Stephon joins us to share his thoughts, experiences, and profound understanding of being neurodivergent in society. His experiences resonate with many of us as we converse, fostering a sense of understanding and community. This episode is a beacon of recognition for those with neurodivergence, and I hope it helps you feel seen. It's a conversation that will leave you pondering. </p>
<p>If you want to know more about Stephon, please check her website to keep in touch. 
https://thebarstooltheories.com/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Neurodivergent vs. Society."</p>
<p>Stephon joins us to share his thoughts, experiences, and profound understanding of being neurodivergent in society. His experiences resonate with many of us as we converse, fostering a sense of understanding and community. This episode is a beacon of recognition for those with neurodivergence, and I hope it helps you feel seen. It's a conversation that will leave you pondering. </p>
<p>If you want to know more about Stephon, please check her website to keep in touch. <br>
https://thebarstooltheories.com/</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/imxp2qcsf9pw43xu/AUD-LTA_NO_VS_SO_STEPHON_B_Mixdown_16nqkc.mp3" length="40046735" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Neurodivergent vs. Society."
Stephon joins us to share his thoughts, experiences, and profound understanding of being neurodivergent in society. His experiences resonate with many of us as we converse, fostering a sense of understanding and community. This episode is a beacon of recognition for those with neurodivergence, and I hope it helps you feel seen. It's a conversation that will leave you pondering. 
If you want to know more about Stephon, please check her website to keep in touch. https://thebarstooltheories.com/]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1668</itunes:duration>
                <itunes:episode>383</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Stephon_Browna2vfl.png" />    </item>
    <item>
        <title>LTA "FASD (Fetal Alcohol Disorder)." W/SG Patti Kasper</title>
        <itunes:title>LTA "FASD (Fetal Alcohol Disorder)." W/SG Patti Kasper</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-fasd-fetal-alcohol-disorder-wsg-patti-kasper/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-fasd-fetal-alcohol-disorder-wsg-patti-kasper/#comments</comments>        <pubDate>Tue, 31 Dec 2024 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/f54cf86c-5944-3f58-8b66-92902b76ce72</guid>
                                    <description><![CDATA[<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Let's Think About "FASD (Fetal Alcohol Disorder)."</p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"> </p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Patti came on to my show to share her perspective with me in such a way that I kept thinking about this topic after the recording ended. How could we not consider how many women drank alcohol during their pregnancy in the 1950s, 1960s, and 1970s, and even to this day? We reflect on how the healthcare system has changed and how many people we know who may fall on this spectrum. Please tune in for this episode; it will make us all keep thinking.</p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"> </p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">If you want to know more about Patti, please check her website to keep in touch. 
https://www.patriciakasper.com/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Let's Think About "FASD (Fetal Alcohol Disorder)."</p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"> </p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Patti came on to my show to share her perspective with me in such a way that I kept thinking about this topic after the recording ended. How could we not consider how many women drank alcohol during their pregnancy in the 1950s, 1960s, and 1970s, and even to this day? We reflect on how the healthcare system has changed and how many people we know who may fall on this spectrum. Please tune in for this episode; it will make us all keep thinking.</p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"> </p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">If you want to know more about Patti, please check her website to keep in touch. <br>
https://www.patriciakasper.com/</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3i9umxen6vhi9p7f/AUD-LTA_FASD_PATTIE_KASPER_Mixdown_199w5s.mp3" length="44071404" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "FASD (Fetal Alcohol Disorder)."
 
Patti came on to my show to share her perspective with me in such a way that I kept thinking about this topic after the recording ended. How could we not consider how many women drank alcohol during their pregnancy in the 1950s, 1960s, and 1970s, and even to this day? We reflect on how the healthcare system has changed and how many people we know who may fall on this spectrum. Please tune in for this episode; it will make us all keep thinking.
 
If you want to know more about Patti, please check her website to keep in touch. https://www.patriciakasper.com/]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1835</itunes:duration>
                <itunes:episode>382</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Pattiamync.png" />    </item>
    <item>
        <title>LTA "Mental Health &amp; Healing." W/SG Bree Sprual</title>
        <itunes:title>LTA "Mental Health &amp; Healing." W/SG Bree Sprual</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-mental-health-healing-wsg-bree-sprual/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-mental-health-healing-wsg-bree-sprual/#comments</comments>        <pubDate>Thu, 26 Dec 2024 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/4ba174d2-e47b-37ce-9c8a-d9b2065402d9</guid>
                                    <description><![CDATA[<p>Let's Think About "Mental Health &amp; Healing."</p>
<p>We are all trying to understand ourselves better, and one of the best ways to start is to consider our mental health and healing with Bree. Her unique perspective on why we need to focus on our mental health and how to start feeling healed is genuinely thought-provoking. Please tune in for this episode; it will make us all keep thinking. </p>
<p>If you want to know more about Bree, please check her website to keep in touch. 
https://stan.store/Breesprual</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Mental Health &amp; Healing."</p>
<p>We are all trying to understand ourselves better, and one of the best ways to start is to consider our mental health and healing with Bree. Her unique perspective on why we need to focus on our mental health and how to start feeling healed is genuinely thought-provoking. Please tune in for this episode; it will make us all keep thinking. </p>
<p>If you want to know more about Bree, please check her website to keep in touch. <br>
https://stan.store/Breesprual</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yanekj3zzxbe68kh/AUD-LTA_MENTALHEATH_HEALING_BREE_S_Mixdown_1880rj.mp3" length="49716220" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Mental Health &amp; Healing."
We are all trying to understand ourselves better, and one of the best ways to start is to consider our mental health and healing with Bree. Her unique perspective on why we need to focus on our mental health and how to start feeling healed is genuinely thought-provoking. Please tune in for this episode; it will make us all keep thinking. 
If you want to know more about Bree, please check her website to keep in touch. https://stan.store/Breesprual]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2071</itunes:duration>
                <itunes:episode>381</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_Bree_Solo_promo7uvim.png" />    </item>
    <item>
        <title>LTA "How Love Is Easier Than Hate." W/SG Kate Galli</title>
        <itunes:title>LTA "How Love Is Easier Than Hate." W/SG Kate Galli</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-how-love-is-easier-than-hate-wsg-kate-galli/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-how-love-is-easier-than-hate-wsg-kate-galli/#comments</comments>        <pubDate>Tue, 24 Dec 2024 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/3b9f4277-05f8-3569-93ff-37ddf8adf645</guid>
                                    <description><![CDATA[<p>Let's Think About "How Love Is Easier Than Hate." With Special Guest Kate Galli</p>
<p>We can be exposed to so much hate that it can seem easier to hate than to love one another; however, only if we knew that we would end up dividing one another, rather than creating the unity we all desire. This is why Kate is on this episode, sharing her story of how she learned to love more than the one she thought she hated, which is truly inspiring and relatable.</p>
<p>For more information about Kate, please visit her website to stay in touch. 
http://www.strongbodygreenplanet.com/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "How Love Is Easier Than Hate." With Special Guest Kate Galli</p>
<p>We can be exposed to so much hate that it can seem easier to hate than to love one another; however, only if we knew that we would end up dividing one another, rather than creating the unity we all desire. This is why Kate is on this episode, sharing her story of how she learned to love more than the one she thought she hated, which is truly inspiring and relatable.</p>
<p>For more information about Kate, please visit her website to stay in touch. <br>
http://www.strongbodygreenplanet.com/</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/s5ybu44jawezw3nu/AUD-LTA_LOVEVSHATE_KATE_G_Mixdown_18mzva.mp3" length="40464490" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "How Love Is Easier Than Hate." With Special Guest Kate Galli
We can be exposed to so much hate that it can seem easier to hate than to love one another; however, only if we knew that we would end up dividing one another, rather than creating the unity we all desire. This is why Kate is on this episode, sharing her story of how she learned to love more than the one she thought she hated, which is truly inspiring and relatable.
For more information about Kate, please visit her website to stay in touch. http://www.strongbodygreenplanet.com/]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1685</itunes:duration>
                <itunes:episode>380</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_KATE920sr.png" />    </item>
    <item>
        <title>LTA "Your Money." W/SG Steven Step</title>
        <itunes:title>LTA "Your Money." W/SG Steven Step</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-your-money-wsg-steven-step/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-your-money-wsg-steven-step/#comments</comments>        <pubDate>Thu, 19 Dec 2024 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/f4e36ae2-b1ea-30da-ac90-c463b3004ab5</guid>
                                    <description><![CDATA[<p>Let's Think About "Your Money."</p>
<p>Thinking about money can be tricky unless it's about how to gain money. With this in mind, Steven shares ways to borrow money without going to resources like a bank. He shares his thoughts and experience in investing, savings, and ways people can think about how their money can benefit them. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Your Money."</p>
<p>Thinking about money can be tricky unless it's about how to gain money. With this in mind, Steven shares ways to borrow money without going to resources like a bank. He shares his thoughts and experience in investing, savings, and ways people can think about how their money can benefit them. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sgdpzd54yqq5g7t6/AUD-LTA_YOUR_MONEY_STEVEN_STEP_Mixdown_182o8w.mp3" length="39769268" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Your Money."
Thinking about money can be tricky unless it's about how to gain money. With this in mind, Steven shares ways to borrow money without going to resources like a bank. He shares his thoughts and experience in investing, savings, and ways people can think about how their money can benefit them. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1656</itunes:duration>
                <itunes:episode>379</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_STEVEN901qz.png" />    </item>
    <item>
        <title>LTA "Why Good is Greater Than Great." W/SG Jim Salvucci</title>
        <itunes:title>LTA "Why Good is Greater Than Great." W/SG Jim Salvucci</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-why-good-is-greater-than-great-wsg-jim-salvucci/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-why-good-is-greater-than-great-wsg-jim-salvucci/#comments</comments>        <pubDate>Tue, 17 Dec 2024 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/1bca66db-543c-381b-a86f-cc4df28199f9</guid>
                                    <description><![CDATA[<p>Let's Think About "Why Good is Greater Than Great." With Special Jim Salvucci</p>
<p>Jim shares his thoughts on why good is greater than great, reminding everyone that gratitude goes a long way. We also discuss leadership and legacies while learning more about Jim. This episode aims to make you think.  </p>
<p>To keep in touch, please check his website https://www.guidanceforgreatness.com/ to learn more about Jim.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Why Good is Greater Than Great." With Special Jim Salvucci</p>
<p>Jim shares his thoughts on why good is greater than great, reminding everyone that gratitude goes a long way. We also discuss leadership and legacies while learning more about Jim. This episode aims to make you think.  </p>
<p>To keep in touch, please check his website https://www.guidanceforgreatness.com/ to learn more about Jim.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/52v86a9wnak5sjz8/AUD-LTA_GOOD_GREATER_JIM_S_Mixdown_18chso.mp3" length="40755948" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Why Good is Greater Than Great." With Special Jim Salvucci
Jim shares his thoughts on why good is greater than great, reminding everyone that gratitude goes a long way. We also discuss leadership and legacies while learning more about Jim. This episode aims to make you think.  
To keep in touch, please check his website https://www.guidanceforgreatness.com/ to learn more about Jim.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1697</itunes:duration>
                <itunes:episode>378</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_JIM7xhew.png" />    </item>
    <item>
        <title>LTA "Positivity in Business &amp; Life. "W/SG Lori Rogers</title>
        <itunes:title>LTA "Positivity in Business &amp; Life. "W/SG Lori Rogers</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-positivity-in-business-life-wsg-lori-rodgers/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-positivity-in-business-life-wsg-lori-rodgers/#comments</comments>        <pubDate>Thu, 12 Dec 2024 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/14b61207-075e-3daf-9f92-eeff9920ee9b</guid>
                                    <description><![CDATA[<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Let's Think About "Positivity in Business &amp; Life."</p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"> </p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">In her kindness, Lori has taken a moment from her busy schedule to share her profound insights on the importance of positivity in business and life. Her journey from stress to peace and joy through the practice of gratitude and a shift in perspective is genuinely enlightening.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Let's Think About "Positivity in Business &amp; Life."</p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"> </p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">In her kindness, Lori has taken a moment from her busy schedule to share her profound insights on the importance of positivity in business and life. Her journey from stress to peace and joy through the practice of gratitude and a shift in perspective is genuinely enlightening.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/q6i7sc89c8scaavx/aud-LTA_posistivityinlife_lorirodgers_Mixdown_191o8k.mp3" length="16440130" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Positivity in Business &amp; Life."
 
In her kindness, Lori has taken a moment from her busy schedule to share her profound insights on the importance of positivity in business and life. Her journey from stress to peace and joy through the practice of gratitude and a shift in perspective is genuinely enlightening.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>684</itunes:duration>
                <itunes:episode>377</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Lori_Rogersbac80.png" />    </item>
    <item>
        <title>LTA "The Journey Through Spirit." W/SG Maria Teresa</title>
        <itunes:title>LTA "The Journey Through Spirit." W/SG Maria Teresa</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-the-journey-through-spirit-wsg-maria-pratico-swanson/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-the-journey-through-spirit-wsg-maria-pratico-swanson/#comments</comments>        <pubDate>Tue, 10 Dec 2024 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/269bd99f-a94e-3935-a5e1-33aa5cb1db84</guid>
                                    <description><![CDATA[<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Let's Think About "The Journey Through Spirit." With Special Guest Maria Teresa</p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"> </p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Maria Teresa to explore the journey through spirit, the beauty of continuing to experience life, and the deeper questions that shape how we see our existence. </p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"> </p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Maria shares her reflections on spirituality, embracing life fully, and staying open to meaning even in the unknown.</p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">
As Mitzi learns more about Maria’s perspective, the conversation touches on accepting one gift, reincarnation, and seeing life through a wider spiritual lens. </p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"> </p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">If you’re drawn to conversations about the journey through spirit, personal growth, spiritual awakening, reincarnation, and living with intention, this episode offers a warm invitation to reflect, feel, and think more deeply.</p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"> </p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">To keep in touch, please check her website https://linktr.ee/Emotionalmusings to learn more about Maria. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Let's Think About "The Journey Through Spirit." With Special Guest Maria Teresa</p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"> </p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Maria Teresa to explore the journey through spirit, the beauty of continuing to experience life, and the deeper questions that shape how we see our existence. </p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"> </p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Maria shares her reflections on spirituality, embracing life fully, and staying open to meaning even in the unknown.</p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"><br>
As Mitzi learns more about Maria’s perspective, the conversation touches on accepting one gift, reincarnation, and seeing life through a wider spiritual lens. </p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"> </p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">If you’re drawn to conversations about the journey through spirit, personal growth, spiritual awakening, reincarnation, and living with intention, this episode offers a warm invitation to reflect, feel, and think more deeply.</p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"> </p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">To keep in touch, please check her website https://linktr.ee/Emotionalmusings to learn more about Maria. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zamq6m885czj7382/vid-LTA_Journey_Through_Spirit-Maria_Mixdown_1bsdot.mp3" length="38081024" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "The Journey Through Spirit." With Special Guest Maria Teresa
 
In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Maria Teresa to explore the journey through spirit, the beauty of continuing to experience life, and the deeper questions that shape how we see our existence. 
 
Maria shares her reflections on spirituality, embracing life fully, and staying open to meaning even in the unknown.
As Mitzi learns more about Maria’s perspective, the conversation touches on accepting one gift, reincarnation, and seeing life through a wider spiritual lens. 
 
If you’re drawn to conversations about the journey through spirit, personal growth, spiritual awakening, reincarnation, and living with intention, this episode offers a warm invitation to reflect, feel, and think more deeply.
 
To keep in touch, please check her website https://linktr.ee/Emotionalmusings to learn more about Maria. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1586</itunes:duration>
                <itunes:episode>376</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_Maria_Pratico-Swanson8bxiz.png" />    </item>
    <item>
        <title>LTA "Peri-Menopause." W/SG Adrien Cotton</title>
        <itunes:title>LTA "Peri-Menopause." W/SG Adrien Cotton</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-peri-menopause-wsg-adrien-cotton/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-peri-menopause-wsg-adrien-cotton/#comments</comments>        <pubDate>Thu, 05 Dec 2024 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/d1d30afc-e945-349d-99fa-ea00baf5d625</guid>
                                    <description><![CDATA[<p>Let's Think About "Peri-Menopause." With Special Guest Adrien Cotton</p>
<p>Adrien shares her thoughts on Peri-Menopause and reminds everyone not to be discouraged by our bodies' natural processes. We also discussed her thoughts on mental health and self-healing while learning more about Adrien. This episode aims to make you think. </p>
<p>To keep in touch, please check her website <a href='https://adriencotton.com/'>https://adriencotton.com/</a> to learn more about Adrien.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Peri-Menopause." With Special Guest Adrien Cotton</p>
<p>Adrien shares her thoughts on Peri-Menopause and reminds everyone not to be discouraged by our bodies' natural processes. We also discussed her thoughts on mental health and self-healing while learning more about Adrien. This episode aims to make you think. </p>
<p>To keep in touch, please check her website <a href='https://adriencotton.com/'>https://adriencotton.com/</a> to learn more about Adrien.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/drj9mp85rrspfwzn/lta_perimenopause_Mixdown_16wsd8.mp3" length="43811034" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Peri-Menopause." With Special Guest Adrien Cotton
Adrien shares her thoughts on Peri-Menopause and reminds everyone not to be discouraged by our bodies' natural processes. We also discussed her thoughts on mental health and self-healing while learning more about Adrien. This episode aims to make you think. 
To keep in touch, please check her website https://adriencotton.com/ to learn more about Adrien.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1825</itunes:duration>
                <itunes:episode>375</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_ADRIENb8af8.png" />    </item>
    <item>
        <title>LTA "Life Through The Opposite Perspective." W/SG Dennis Dowdell</title>
        <itunes:title>LTA "Life Through The Opposite Perspective." W/SG Dennis Dowdell</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-life-through-the-opposite-perspective-wsg-dennis-dowdell/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-life-through-the-opposite-perspective-wsg-dennis-dowdell/#comments</comments>        <pubDate>Tue, 03 Dec 2024 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/b3cfb9cb-f93c-3326-9f03-dd693e7de6e1</guid>
                                    <description><![CDATA[<p>Let's Think About "Life Through The Opposite Perspective."  </p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Giving ourselves the opportunity to pause and consider someone else's perspective can truly change our lives. With that in mind, please tune in as Dennis and I explore this topic more. Please tune in and think along.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Life Through The Opposite Perspective."  </p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">Giving ourselves the opportunity to pause and consider someone else's perspective can truly change our lives. With that in mind, please tune in as Dennis and I explore this topic more. Please tune in and think along.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6nkiuhymysg3a9qw/LTA_OPPOSITE_PERSPECTIVE_DENNIS_Mixdown_1bm3vj.mp3" length="37325212" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Life Through The Opposite Perspective."  
Giving ourselves the opportunity to pause and consider someone else's perspective can truly change our lives. With that in mind, please tune in as Dennis and I explore this topic more. Please tune in and think along.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1554</itunes:duration>
                <itunes:episode>374</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_DENNISacuhr.png" />    </item>
    <item>
        <title>LTA "Parenting &amp; What It Gives to Our Kids." W/SG Kyle Jetsel</title>
        <itunes:title>LTA "Parenting &amp; What It Gives to Our Kids." W/SG Kyle Jetsel</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-parenting-what-it-gives-to-our-kids-wsg-kyle-jetsel/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-parenting-what-it-gives-to-our-kids-wsg-kyle-jetsel/#comments</comments>        <pubDate>Thu, 28 Nov 2024 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/ca927634-ca64-3db4-87f7-48a51b9b2c71</guid>
                                    <description><![CDATA[<p>Let's Think About "Parenting &amp; What It Gives to Our Kids" With Special Guest Kyle Jetsel</p>
<p>Kyle shares his thoughts on parenting and what it gives to our kids, reminding everyone there is a way to parent your children correctly. While learning about Kyle, we discussed the difficulties of parenting and how grace truly saves us from the pressures of the world to raise our kids the right way. This episode aims to make you think.  </p>
<p>To stay in touch, please visit his website, https://kylejetsel.com/, to learn more about Kyle. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Parenting &amp; What It Gives to Our Kids" With Special Guest Kyle Jetsel</p>
<p>Kyle shares his thoughts on parenting and what it gives to our kids, reminding everyone there is a way to parent your children correctly. While learning about Kyle, we discussed the difficulties of parenting and how grace truly saves us from the pressures of the world to raise our kids the right way. This episode aims to make you think.  </p>
<p>To stay in touch, please visit his website, https://kylejetsel.com/, to learn more about Kyle. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kt7c32xyx3fmw4ae/lta_parenting_kyle_Mixdown_188a7e.mp3" length="46415708" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Parenting &amp; What It Gives to Our Kids" With Special Guest Kyle Jetsel
Kyle shares his thoughts on parenting and what it gives to our kids, reminding everyone there is a way to parent your children correctly. While learning about Kyle, we discussed the difficulties of parenting and how grace truly saves us from the pressures of the world to raise our kids the right way. This episode aims to make you think.  
To stay in touch, please visit his website, https://kylejetsel.com/, to learn more about Kyle. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1933</itunes:duration>
                <itunes:episode>373</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_KYLE7aur2.png" />    </item>
    <item>
        <title>LTA "Avoidances &amp; Finances." W/SG Adam Koren</title>
        <itunes:title>LTA "Avoidances &amp; Finances." W/SG Adam Koren</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-avoidances-finances-wsg-adam-koren/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-avoidances-finances-wsg-adam-koren/#comments</comments>        <pubDate>Tue, 26 Nov 2024 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/96e43726-ef7f-3d3d-bd7d-8cfc33c75246</guid>
                                    <description><![CDATA[<p>Let's Think About "Avoidance's &amp; Finances." </p>
<p>Today, our focus of conversation will be on avoidance's and finances. Let's take a moment to be honest with ourselves. There are many areas in our lives where we may avoid doing something, especially if it's connected to our finances. With Adam sharing his perspective on this topic, after listening, you will wonder what I am avoiding. I hope you tune in and think along. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Avoidance's &amp; Finances." </p>
<p>Today, our focus of conversation will be on avoidance's and finances. Let's take a moment to be honest with ourselves. There are many areas in our lives where we may avoid doing something, especially if it's connected to our finances. With Adam sharing his perspective on this topic, after listening, you will wonder what I am avoiding. I hope you tune in and think along. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6gqmteg9gd43vsqg/LTA_Avoid_N_Financ_adam_Mixdown_1b78qa.mp3" length="40617702" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Avoidance's &amp; Finances." 
Today, our focus of conversation will be on avoidance's and finances. Let's take a moment to be honest with ourselves. There are many areas in our lives where we may avoid doing something, especially if it's connected to our finances. With Adam sharing his perspective on this topic, after listening, you will wonder what I am avoiding. I hope you tune in and think along. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1691</itunes:duration>
                <itunes:episode>372</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_ADAM9gqoi.png" />    </item>
    <item>
        <title>LTA "Goal Achievement." W/SG Mike Breeze</title>
        <itunes:title>LTA "Goal Achievement." W/SG Mike Breeze</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-goal-achievement-wsg-mike-breeze/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-goal-achievement-wsg-mike-breeze/#comments</comments>        <pubDate>Thu, 21 Nov 2024 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/c6903d1f-a07a-3b1a-9bfc-dd89b680e9c0</guid>
                                    <description><![CDATA[<p>Let's Think About "Goal Achievement." With Special Mike Breeze</p>
<p>Mike shares his thoughts on Goal Achievement and reminds everyone that your goals are achievable. We also discussed his thoughts on faith and hypnosis while learning more about Mike. This episode aims to make you think.  </p>
<p>To keep in touch, please check his website https://made4success.com/ to learn more about Mike. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Goal Achievement." With Special Mike Breeze</p>
<p>Mike shares his thoughts on Goal Achievement and reminds everyone that your goals are achievable. We also discussed his thoughts on faith and hypnosis while learning more about Mike. This episode aims to make you think.  </p>
<p>To keep in touch, please check his website https://made4success.com/ to learn more about Mike. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8xbm8jrhmmfvm7ep/LTA_goal_achievement_mike_vid_Mixdown_1agrth.mp3" length="45686514" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Goal Achievement." With Special Mike Breeze
Mike shares his thoughts on Goal Achievement and reminds everyone that your goals are achievable. We also discussed his thoughts on faith and hypnosis while learning more about Mike. This episode aims to make you think.  
To keep in touch, please check his website https://made4success.com/ to learn more about Mike. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1903</itunes:duration>
                <itunes:episode>371</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_MIKE7j7ya.png" />    </item>
    <item>
        <title>LTA Overcoming Adversities. W/SG Ethan Poetic</title>
        <itunes:title>LTA Overcoming Adversities. W/SG Ethan Poetic</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-overcoming-adversities-wsg-ethan-poetic/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-overcoming-adversities-wsg-ethan-poetic/#comments</comments>        <pubDate>Tue, 19 Nov 2024 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/d418e615-ba46-30ed-897a-316920c696d8</guid>
                                    <description><![CDATA[<p>Let's Think About "Overcoming Adversities."</p>
<p>Overcoming adversities is not always easy. However, with the right perspective shift, you can switch your thinking from lack to opportunities. Ethan shares his story of his adversities, which motivated him to write his book to help encourage the next generation to learn to overcome their adversities.  </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Overcoming Adversities."</p>
<p>Overcoming adversities is not always easy. However, with the right perspective shift, you can switch your thinking from lack to opportunities. Ethan shares his story of his adversities, which motivated him to write his book to help encourage the next generation to learn to overcome their adversities.  </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/m7mhtc78mqawcp5u/ethan_poetic_adversisties_aud_Mixdown_16dj8q.mp3" length="24490866" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Overcoming Adversities."
Overcoming adversities is not always easy. However, with the right perspective shift, you can switch your thinking from lack to opportunities. Ethan shares his story of his adversities, which motivated him to write his book to help encourage the next generation to learn to overcome their adversities.  ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1020</itunes:duration>
                <itunes:episode>370</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_ETHAN_gezd8x.png" />    </item>
    <item>
        <title>LTA Disabilities W/SG Timothy Cordes</title>
        <itunes:title>LTA Disabilities W/SG Timothy Cordes</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-disabilities-wsg-timothy-cordes/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-disabilities-wsg-timothy-cordes/#comments</comments>        <pubDate>Thu, 14 Nov 2024 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/4c17eb22-c71d-32fe-a63b-45587fdc403d</guid>
                                    <description><![CDATA[<p>Let's Think About "Disability."  </p>
<p>Timothy has faced many adversities because of his disability. However, that has not let him be defined by it. He gives us a perspective about the humans hidden behind their disabilities. He shares his thoughts on disabilities, pet peeves, and the fact that he started a podcast show with his best friend, who doesn't see eye to eye on everything. Let's keep thinking. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Disability."  </p>
<p>Timothy has faced many adversities because of his disability. However, that has not let him be defined by it. He gives us a perspective about the humans hidden behind their disabilities. He shares his thoughts on disabilities, pet peeves, and the fact that he started a podcast show with his best friend, who doesn't see eye to eye on everything. Let's keep thinking. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/s6mpy2cpnf5wgx2f/LTA_Disability_timothy_vid_Mixdown_17q7yy.mp3" length="28138668" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Disability."  
Timothy has faced many adversities because of his disability. However, that has not let him be defined by it. He gives us a perspective about the humans hidden behind their disabilities. He shares his thoughts on disabilities, pet peeves, and the fact that he started a podcast show with his best friend, who doesn't see eye to eye on everything. Let's keep thinking. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1172</itunes:duration>
                <itunes:episode>369</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Past Life Exploration." W/SG John Koenig</title>
        <itunes:title>LTA "Past Life Exploration." W/SG John Koenig</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-past-life-exploration-wsg-john-koenig/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-past-life-exploration-wsg-john-koenig/#comments</comments>        <pubDate>Tue, 12 Nov 2024 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/e48d9a8b-8a7c-3ff2-a260-a295ccbb1210</guid>
                                    <description><![CDATA[<p>Let's Think About "Past Life Exploration" With Special Guest John Koenig</p>
<p class="isSelectedEnd">What if some of the questions we carry about ourselves cannot be answered simply by looking at the life we remember?</p>
<p class="isSelectedEnd">On this episode of Mitzi, Let’s Think About It, I’m joined by special guest John Koenig for a fascinating and thought-provoking conversation about Past Life Exploration.</p>
<p class="isSelectedEnd">The idea of past lives has fascinated people for generations. Whether you approach it through spirituality, personal reflection, intuition, curiosity, or simply an open mind, the concept raises some deeply intriguing questions about identity, memory, consciousness, human experience, and the stories we carry within us.</p>
<p class="isSelectedEnd">What might happen when we explore experiences that feel familiar but difficult to explain? Why do certain places, people, emotions, or experiences sometimes seem to resonate with us in unexpected ways? And what can the exploration of these questions teach us about the person we are today?</p>
<p class="isSelectedEnd">John and I explore the possibilities and perspectives surrounding past-life exploration while inviting listeners to think critically, remain curious, and reflect on their own experiences.</p>
<p class="isSelectedEnd">This conversation isn't about telling you what to believe.</p>
<p class="isSelectedEnd">It's about asking questions.</p>
<p class="isSelectedEnd">It's about being willing to explore ideas that may challenge the way we understand ourselves—and considering what those explorations might reveal about our present lives.</p>
<p class="isSelectedEnd">Whether you're interested in past lives, reincarnation, spirituality, consciousness, intuition, self-discovery, metaphysical topics, or the mysteries of human experience, this episode gives you plenty to think about.</p>
<p class="isSelectedEnd">And perhaps the most intriguing question isn't simply:</p>
<p class="isSelectedEnd">“Who might I have been?”</p>
<p class="isSelectedEnd">But rather:</p>
<p class="isSelectedEnd">“What can exploring that question teach me about who I am now?”</p>
<p>At Mitzi, Let’s Think About It, we believe that if you can think about it, then we can talk about it. Every conversation is an opportunity to connect with the mind and the heart, challenge our perspectives, and leave listeners with something meaningful to reflect upon.</p>
<p>To stay in touch, please visit John's website at https://theuniversalminddeck.com/ to learn more about him. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Past Life Exploration" With Special Guest John Koenig</p>
<p class="isSelectedEnd">What if some of the questions we carry about ourselves cannot be answered simply by looking at the life we remember?</p>
<p class="isSelectedEnd">On this episode of Mitzi, Let’s Think About It, I’m joined by special guest John Koenig for a fascinating and thought-provoking conversation about Past Life Exploration.</p>
<p class="isSelectedEnd">The idea of past lives has fascinated people for generations. Whether you approach it through spirituality, personal reflection, intuition, curiosity, or simply an open mind, the concept raises some deeply intriguing questions about identity, memory, consciousness, human experience, and the stories we carry within us.</p>
<p class="isSelectedEnd">What might happen when we explore experiences that feel familiar but difficult to explain? Why do certain places, people, emotions, or experiences sometimes seem to resonate with us in unexpected ways? And what can the exploration of these questions teach us about the person we are today?</p>
<p class="isSelectedEnd">John and I explore the possibilities and perspectives surrounding past-life exploration while inviting listeners to think critically, remain curious, and reflect on their own experiences.</p>
<p class="isSelectedEnd">This conversation isn't about telling you what to believe.</p>
<p class="isSelectedEnd">It's about asking questions.</p>
<p class="isSelectedEnd">It's about being willing to explore ideas that may challenge the way we understand ourselves—and considering what those explorations might reveal about our present lives.</p>
<p class="isSelectedEnd">Whether you're interested in past lives, reincarnation, spirituality, consciousness, intuition, self-discovery, metaphysical topics, or the mysteries of human experience, this episode gives you plenty to think about.</p>
<p class="isSelectedEnd">And perhaps the most intriguing question isn't simply:</p>
<p class="isSelectedEnd">“Who might I have been?”</p>
<p class="isSelectedEnd">But rather:</p>
<p class="isSelectedEnd">“What can exploring that question teach me about who I am now?”</p>
<p>At Mitzi, Let’s Think About It, we believe that if you can think about it, then we can talk about it. Every conversation is an opportunity to connect with the mind and the heart, challenge our perspectives, and leave listeners with something meaningful to reflect upon.</p>
<p>To stay in touch, please visit John's website at https://theuniversalminddeck.com/ to learn more about him. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qc6t2jub62j4ejkj/past_life_jk_Mixdown_1b8er9.mp3" length="36395024" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Past Life Exploration" With Special Guest John Koenig
What if some of the questions we carry about ourselves cannot be answered simply by looking at the life we remember?
On this episode of Mitzi, Let’s Think About It, I’m joined by special guest John Koenig for a fascinating and thought-provoking conversation about Past Life Exploration.
The idea of past lives has fascinated people for generations. Whether you approach it through spirituality, personal reflection, intuition, curiosity, or simply an open mind, the concept raises some deeply intriguing questions about identity, memory, consciousness, human experience, and the stories we carry within us.
What might happen when we explore experiences that feel familiar but difficult to explain? Why do certain places, people, emotions, or experiences sometimes seem to resonate with us in unexpected ways? And what can the exploration of these questions teach us about the person we are today?
John and I explore the possibilities and perspectives surrounding past-life exploration while inviting listeners to think critically, remain curious, and reflect on their own experiences.
This conversation isn't about telling you what to believe.
It's about asking questions.
It's about being willing to explore ideas that may challenge the way we understand ourselves—and considering what those explorations might reveal about our present lives.
Whether you're interested in past lives, reincarnation, spirituality, consciousness, intuition, self-discovery, metaphysical topics, or the mysteries of human experience, this episode gives you plenty to think about.
And perhaps the most intriguing question isn't simply:
“Who might I have been?”
But rather:
“What can exploring that question teach me about who I am now?”
At Mitzi, Let’s Think About It, we believe that if you can think about it, then we can talk about it. Every conversation is an opportunity to connect with the mind and the heart, challenge our perspectives, and leave listeners with something meaningful to reflect upon.
To stay in touch, please visit John's website at https://theuniversalminddeck.com/ to learn more about him. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1516</itunes:duration>
                <itunes:episode>368</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_JOHNacxjv.png" />    </item>
    <item>
        <title>LTA "Why The World Is Going Insane." W/SG  Howard Eisenberg, M.D.</title>
        <itunes:title>LTA "Why The World Is Going Insane." W/SG  Howard Eisenberg, M.D.</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-why-the-world-is-going-insane-wsg-howard-eisenberg-md/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-why-the-world-is-going-insane-wsg-howard-eisenberg-md/#comments</comments>        <pubDate>Thu, 07 Nov 2024 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/f06dba10-52e8-396f-a8f4-7d0d86c0c5d0</guid>
                                    <description><![CDATA[<p>Let's Think About "Why The World Is Going Insane."  </p>
<p>Howard and I discuss the possibilities for why he feels the world is going insane. How we see ourselves and the world impacts our actions and thoughts when communicating with it, so why not reflect on how we can recognize and be the change we want to see in the world? </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Why The World Is Going Insane."  </p>
<p>Howard and I discuss the possibilities for why he feels the world is going insane. How we see ourselves and the world impacts our actions and thoughts when communicating with it, so why not reflect on how we can recognize and be the change we want to see in the world? </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cgnwwr7yhihm8x3x/howard_eisenberg_world_going_crazy_lets_think_about_it_Mixdown_18v6qt.mp3" length="40894244" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Why The World Is Going Insane."  
Howard and I discuss the possibilities for why he feels the world is going insane. How we see ourselves and the world impacts our actions and thoughts when communicating with it, so why not reflect on how we can recognize and be the change we want to see in the world? ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1703</itunes:duration>
                <itunes:episode>367</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA How You're Never Too Old To Learn Something New W/SG  Bill Robertson</title>
        <itunes:title>LTA How You're Never Too Old To Learn Something New W/SG  Bill Robertson</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-how-youre-never-too-old-to-learn-something-new-wsg-bill-robertson/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-how-youre-never-too-old-to-learn-something-new-wsg-bill-robertson/#comments</comments>        <pubDate>Tue, 05 Nov 2024 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/55bf834d-d729-35d2-a793-fb02dc373856</guid>
                                    <description><![CDATA[<p>Let's Think About "How You're Never Too Old To Learn Something New." With Special Bill Robertson</p>
<p>Bill shares his thoughts on How You're Never Too Old To Learn Something New and reminds everyone not to be afraid to try new things. We also discussed his thoughts on self-acceptance and grief while learning more about Bill. This episode aims to make you think.  </p>
<p>To keep in touch, please check his website https://www.paradisebluegrassmusical.com/ to learn more about Bill. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "How You're Never Too Old To Learn Something New." With Special Bill Robertson</p>
<p>Bill shares his thoughts on How You're Never Too Old To Learn Something New and reminds everyone not to be afraid to try new things. We also discussed his thoughts on self-acceptance and grief while learning more about Bill. This episode aims to make you think.  </p>
<p>To keep in touch, please check his website https://www.paradisebluegrassmusical.com/ to learn more about Bill. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hez8sv4ftt2un6g4/LEARN_SOMETHING_NEW_WITH_BILL_Mixdown_16b0hs.mp3" length="44593109" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "How You're Never Too Old To Learn Something New." With Special Bill Robertson
Bill shares his thoughts on How You're Never Too Old To Learn Something New and reminds everyone not to be afraid to try new things. We also discussed his thoughts on self-acceptance and grief while learning more about Bill. This episode aims to make you think.  
To keep in touch, please check his website https://www.paradisebluegrassmusical.com/ to learn more about Bill. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1857</itunes:duration>
                <itunes:episode>366</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_BILLa6epm.png" />    </item>
    <item>
        <title>LTA "Building Confidence." W/SG Cai Graham</title>
        <itunes:title>LTA "Building Confidence." W/SG Cai Graham</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-building-confidence-wsg-cai-graham/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-building-confidence-wsg-cai-graham/#comments</comments>        <pubDate>Thu, 31 Oct 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/b74c780b-83b1-3827-ae67-c7314a9fc9ed</guid>
                                    <description><![CDATA[<p>Let's Think About "Building Confidence." With Special Guest Cai Graham</p>
<p>Confidence has the power to transform the way we approach challenges, relationships, opportunities, and even ourselves. But for many people, confidence can feel elusive—something reserved for others rather than something they can develop.</p>
<p>In this empowering episode of Mitzi, Let's Think About It, special guest Cai Graham joins us for a meaningful conversation about building confidence and cultivating the mindset needed to thrive in both life and work.</p>
<p>Together, we explore the roots of self-confidence, the impact of self-doubt, and the practical steps people can take to develop greater self-belief. Cai shares valuable insights on resilience, personal growth, overcoming limiting beliefs, and learning how to step into opportunities with courage and authenticity.</p>
<p>Whether you're facing a major life transition, pursuing a new goal, navigating challenges, or simply looking to strengthen your self-belief, this episode offers encouragement and actionable wisdom to help you move forward with confidence.</p>
<p>✨ Join us as we explore the connection between confidence, growth, resilience, and becoming the person you're meant to be.</p>
<p>If this episode inspires you, please subscribe, leave a review, and share it with someone who could use a confidence boost today.</p>
<p>If you want to know more about Cai, please check her website. https://www.caigraham.com/</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Building Confidence." With Special Guest Cai Graham</p>
<p>Confidence has the power to transform the way we approach challenges, relationships, opportunities, and even ourselves. But for many people, confidence can feel elusive—something reserved for others rather than something they can develop.</p>
<p>In this empowering episode of Mitzi, Let's Think About It, special guest Cai Graham joins us for a meaningful conversation about building confidence and cultivating the mindset needed to thrive in both life and work.</p>
<p>Together, we explore the roots of self-confidence, the impact of self-doubt, and the practical steps people can take to develop greater self-belief. Cai shares valuable insights on resilience, personal growth, overcoming limiting beliefs, and learning how to step into opportunities with courage and authenticity.</p>
<p>Whether you're facing a major life transition, pursuing a new goal, navigating challenges, or simply looking to strengthen your self-belief, this episode offers encouragement and actionable wisdom to help you move forward with confidence.</p>
<p>✨ Join us as we explore the connection between confidence, growth, resilience, and becoming the person you're meant to be.</p>
<p>If this episode inspires you, please subscribe, leave a review, and share it with someone who could use a confidence boost today.</p>
<p>If you want to know more about Cai, please check her website. https://www.caigraham.com/</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6muvdm55yepsktwt/lta_building_confidence_cai_audio_Mixdown_19gydz.mp3" length="36965306" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Building Confidence." With Special Guest Cai Graham
Confidence has the power to transform the way we approach challenges, relationships, opportunities, and even ourselves. But for many people, confidence can feel elusive—something reserved for others rather than something they can develop.
In this empowering episode of Mitzi, Let's Think About It, special guest Cai Graham joins us for a meaningful conversation about building confidence and cultivating the mindset needed to thrive in both life and work.
Together, we explore the roots of self-confidence, the impact of self-doubt, and the practical steps people can take to develop greater self-belief. Cai shares valuable insights on resilience, personal growth, overcoming limiting beliefs, and learning how to step into opportunities with courage and authenticity.
Whether you're facing a major life transition, pursuing a new goal, navigating challenges, or simply looking to strengthen your self-belief, this episode offers encouragement and actionable wisdom to help you move forward with confidence.
✨ Join us as we explore the connection between confidence, growth, resilience, and becoming the person you're meant to be.
If this episode inspires you, please subscribe, leave a review, and share it with someone who could use a confidence boost today.
If you want to know more about Cai, please check her website. https://www.caigraham.com/
 ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1539</itunes:duration>
                <itunes:episode>365</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_Cai_Solo_Promoal4h6.png" />    </item>
    <item>
        <title>LTA The Reality Of Racism W/ SG Marklyn Johnson</title>
        <itunes:title>LTA The Reality Of Racism W/ SG Marklyn Johnson</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-the-reality-of-racism-w-sg-marklyn-johnson/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-the-reality-of-racism-w-sg-marklyn-johnson/#comments</comments>        <pubDate>Tue, 29 Oct 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/88a45e01-f73d-37ef-8e53-194f8ca83c26</guid>
                                    <description><![CDATA[<p>Let's Think About "The Reality Of Racism."</p>
<p>The reality of racism is that we hope to educate people about racism, not to condone racism or act like it's a thing of the past. The truth of racism is the fact that it's present in our lives in more ways than we know. Marklyn shared his raw perspective on this topic with first-hand experience. How could you not listen and think about racism in your life differently? Discriminating someone by race, sex, culture, religion, etc., hurts not only one person at the moment but many people for generations. Please tune in, and let's think about this together.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "The Reality Of Racism."</p>
<p>The reality of racism is that we hope to educate people about racism, not to condone racism or act like it's a thing of the past. The truth of racism is the fact that it's present in our lives in more ways than we know. Marklyn shared his raw perspective on this topic with first-hand experience. How could you not listen and think about racism in your life differently? Discriminating someone by race, sex, culture, religion, etc., hurts not only one person at the moment but many people for generations. Please tune in, and let's think about this together.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hgfpremx9h7tkhjz/reality_of_racism_marklyn_audio_Mixdown_15zsoa.mp3" length="49618294" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "The Reality Of Racism."
The reality of racism is that we hope to educate people about racism, not to condone racism or act like it's a thing of the past. The truth of racism is the fact that it's present in our lives in more ways than we know. Marklyn shared his raw perspective on this topic with first-hand experience. How could you not listen and think about racism in your life differently? Discriminating someone by race, sex, culture, religion, etc., hurts not only one person at the moment but many people for generations. Please tune in, and let's think about this together.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2067</itunes:duration>
                <itunes:episode>364</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA The Youth's Voice W/ SG Troy Mbanga</title>
        <itunes:title>LTA The Youth's Voice W/ SG Troy Mbanga</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-the-youths-voice-w-sg-troy-mbanga/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-the-youths-voice-w-sg-troy-mbanga/#comments</comments>        <pubDate>Thu, 24 Oct 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/9405406a-db34-322a-b884-5537e463b49a</guid>
                                    <description><![CDATA[<p>Let's Think About "The Youth's Voice." </p>
<p>Troy and I had the pleasure of discussing his experience helping others, which led him to become a voice for the youth who were still trying to find their voice. He discusses his struggles with disabilities yet finds a way to use them to his advantage. This conversation will surely keep you thinking. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "The Youth's Voice." </p>
<p>Troy and I had the pleasure of discussing his experience helping others, which led him to become a voice for the youth who were still trying to find their voice. He discusses his struggles with disabilities yet finds a way to use them to his advantage. This conversation will surely keep you thinking. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fxxfpcjitak4vvea/LTA_YOUTH_VOICE_TROY_Mixdown_1bf6vh.mp3" length="29101152" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "The Youth's Voice." 
Troy and I had the pleasure of discussing his experience helping others, which led him to become a voice for the youth who were still trying to find their voice. He discusses his struggles with disabilities yet finds a way to use them to his advantage. This conversation will surely keep you thinking. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1212</itunes:duration>
                <itunes:episode>363</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Self-esteem" W/SG Rick Salmeron</title>
        <itunes:title>LTA "Self-esteem" W/SG Rick Salmeron</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-self-esteem-wsg-rick-salmeron/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-self-esteem-wsg-rick-salmeron/#comments</comments>        <pubDate>Tue, 22 Oct 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/2415b132-285d-3937-8b2a-02256a375e5f</guid>
                                    <description><![CDATA[<p>Let's Think About "Self-esteem" With Special Guest Rick Salmeron</p>
<p>Rick shares his thoughts on self-esteem, reminding everyone how much this impacts our lives. While learning about Rick, we discussed integrity and how our subconscious works for us. This episode aims to make you think.  </p>
<p>To stay in touch, please visit his website, https://www.salmeronfinancial.com/, to learn more about Rick.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Self-esteem" With Special Guest Rick Salmeron</p>
<p>Rick shares his thoughts on self-esteem, reminding everyone how much this impacts our lives. While learning about Rick, we discussed integrity and how our subconscious works for us. This episode aims to make you think.  </p>
<p>To stay in touch, please visit his website, https://www.salmeronfinancial.com/, to learn more about Rick.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/u5zghzbr6ruq6tmw/Let_s_Think_About_Self-esteem-rick_audio_Mixdown_1awioz.mp3" length="30768136" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Self-esteem" With Special Guest Rick Salmeron
Rick shares his thoughts on self-esteem, reminding everyone how much this impacts our lives. While learning about Rick, we discussed integrity and how our subconscious works for us. This episode aims to make you think.  
To stay in touch, please visit his website, https://www.salmeronfinancial.com/, to learn more about Rick.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1281</itunes:duration>
                <itunes:episode>362</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_RICK8dyvu.png" />    </item>
    <item>
        <title>LTA "Illicit Fentanyl." W/SG Brian Townsend</title>
        <itunes:title>LTA "Illicit Fentanyl." W/SG Brian Townsend</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-illicit-fentanyl-w-sg-brian-townsend/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-illicit-fentanyl-w-sg-brian-townsend/#comments</comments>        <pubDate>Thu, 17 Oct 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/e5af016a-e9da-31fa-ba5b-17ef966d90c6</guid>
                                    <description><![CDATA[<p>Let's Think About "Illicit Fentanyl." With Special Brian Townsend</p>
<p>Brian shares his thoughts on Illicit Fentanyl and reminds everyone to spread the awareness to the next generation. We also discussed his thoughts on drug laws and the misconceptions about fentanyl while learning more about Brian. This episode aims to make you think.  </p>
<p>To keep in touch, please check his website https://www.only2mg.com/ to learn more about Brian. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Illicit Fentanyl." With Special Brian Townsend</p>
<p>Brian shares his thoughts on Illicit Fentanyl and reminds everyone to spread the awareness to the next generation. We also discussed his thoughts on drug laws and the misconceptions about fentanyl while learning more about Brian. This episode aims to make you think.  </p>
<p>To keep in touch, please check his website https://www.only2mg.com/ to learn more about Brian. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fp7m56um9ea6qz3z/brain_illicit_drug_f_Mixdown_19r58p.mp3" length="40696031" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Illicit Fentanyl." With Special Brian Townsend
Brian shares his thoughts on Illicit Fentanyl and reminds everyone to spread the awareness to the next generation. We also discussed his thoughts on drug laws and the misconceptions about fentanyl while learning more about Brian. This episode aims to make you think.  
To keep in touch, please check his website https://www.only2mg.com/ to learn more about Brian. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1695</itunes:duration>
                <itunes:episode>361</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_Brian_solo_promo6pyq0.png" />    </item>
    <item>
        <title>LTA "Starting Over." W/SG Sean Bridges</title>
        <itunes:title>LTA "Starting Over." W/SG Sean Bridges</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-starting-over-wsg-sean-bridges/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-starting-over-wsg-sean-bridges/#comments</comments>        <pubDate>Tue, 15 Oct 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/d76aa119-ddae-341d-9b44-e9b071602a3b</guid>
                                    <description><![CDATA[<p>Let's Think About "Starting Over." With Special Sean Bridges</p>
<p>Sean shares her thoughts on starting over, reminding everyone that your frame of mind can frame your life. While learning about Sean, we also discuss our toxic relationships and grief. This episode aims to make you think.  </p>
<p>To keep in touch, please check his website https://audibleparade.com/ to learn more about Sean. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Starting Over." With Special Sean Bridges</p>
<p>Sean shares her thoughts on starting over, reminding everyone that your frame of mind can frame your life. While learning about Sean, we also discuss our toxic relationships and grief. This episode aims to make you think.  </p>
<p>To keep in touch, please check his website https://audibleparade.com/ to learn more about Sean. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6j6f8x4trrz5x4u7/bridges_sean_so_Mixdown_17er9q.mp3" length="29867222" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Starting Over." With Special Sean Bridges
Sean shares her thoughts on starting over, reminding everyone that your frame of mind can frame your life. While learning about Sean, we also discuss our toxic relationships and grief. This episode aims to make you think.  
To keep in touch, please check his website https://audibleparade.com/ to learn more about Sean. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1244</itunes:duration>
                <itunes:episode>360</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_Sean_solo_promobuprp.png" />    </item>
    <item>
        <title>LTA Reinventing Yourself After Hitting Rock Bottom W/SG Myron Welik</title>
        <itunes:title>LTA Reinventing Yourself After Hitting Rock Bottom W/SG Myron Welik</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-reinventing-yourself-after-hitting-rock-bottom-wsg-myron-welik/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-reinventing-yourself-after-hitting-rock-bottom-wsg-myron-welik/#comments</comments>        <pubDate>Thu, 10 Oct 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/dc6dc295-181e-3925-916c-fd4fc2adeb5e</guid>
                                    <description><![CDATA[<p>Let's Think About "Reinventing Yourself After Hitting Rock Bottom."  </p>
<p>Myron comes onto my show to share his thoughts with us all. He reflects on how long it took him to reinvent himself while discovering how obvious it should've been; however, he recognizes how sometimes the obvious isn't always obvious. He shares a peek into his mind on operating through our world. You will want to listen to the end to think about this matter. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Reinventing Yourself After Hitting Rock Bottom."  </p>
<p>Myron comes onto my show to share his thoughts with us all. He reflects on how long it took him to reinvent himself while discovering how obvious it should've been; however, he recognizes how sometimes the obvious isn't always obvious. He shares a peek into his mind on operating through our world. You will want to listen to the end to think about this matter. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ckn5eqppkcxzkwps/myron_rock_bottom_Mixdown_19qa2r.mp3" length="36491226" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Reinventing Yourself After Hitting Rock Bottom."  
Myron comes onto my show to share his thoughts with us all. He reflects on how long it took him to reinvent himself while discovering how obvious it should've been; however, he recognizes how sometimes the obvious isn't always obvious. He shares a peek into his mind on operating through our world. You will want to listen to the end to think about this matter. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1520</itunes:duration>
                <itunes:episode>359</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Reincarnation" W/SG Brownell Landrum</title>
        <itunes:title>LTA "Reincarnation" W/SG Brownell Landrum</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-reincarnation-wsg-brownell-landrum/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-reincarnation-wsg-brownell-landrum/#comments</comments>        <pubDate>Tue, 08 Oct 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/25c5c0c2-9a38-34c6-9678-fd3b3f03f844</guid>
                                    <description><![CDATA[<p>Let's Think About "Reincarnation." With Special Guest Brownell Landrum</p>
<p>Brownell shares her thoughts on reincarnation and reminds everyone that there could still be life after death. While learning about Brownell, we discussed her short stories and the hope that reincarnation can bring to people. This episode aims to make you think.  </p>
<p>To stay in touch, please visit her website, http://brownelllandrum.com/, to learn more about Brownell. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Reincarnation." With Special Guest Brownell Landrum</p>
<p>Brownell shares her thoughts on reincarnation and reminds everyone that there could still be life after death. While learning about Brownell, we discussed her short stories and the hope that reincarnation can bring to people. This episode aims to make you think.  </p>
<p>To stay in touch, please visit her website, http://brownelllandrum.com/, to learn more about Brownell. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bbtpjymsttzxnjfg/brownell_re-incarnation_Mixdown_1a7r5y.mp3" length="41003622" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Reincarnation." With Special Guest Brownell Landrum
Brownell shares her thoughts on reincarnation and reminds everyone that there could still be life after death. While learning about Brownell, we discussed her short stories and the hope that reincarnation can bring to people. This episode aims to make you think.  
To stay in touch, please visit her website, http://brownelllandrum.com/, to learn more about Brownell. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1708</itunes:duration>
                <itunes:episode>358</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Creativity &amp; its Flow State." W/SG Pauline Dougald</title>
        <itunes:title>LTA "Creativity &amp; its Flow State." W/SG Pauline Dougald</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-creativity-its-flow-state-wsg-pauline-dougald/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-creativity-its-flow-state-wsg-pauline-dougald/#comments</comments>        <pubDate>Thu, 03 Oct 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/4c424a3f-0f67-3732-8860-1657f086424e</guid>
                                    <description><![CDATA[<p>Let's Think About "Creativity &amp; its Flow State." With Special Pauline Dougald</p>
<p>Pauline shares his thoughts on Creativity and its Flow State, reminding everyone to tap into their authentic self. We also discuss the Disney movie Soul and Trauma while learning more about Pauline. This episode aims to make you think.  </p>
<p>To keep in touch, please check his website https://artdiversion.com/about/ to learn more about Pauline. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Creativity &amp; its Flow State." With Special Pauline Dougald</p>
<p>Pauline shares his thoughts on Creativity and its Flow State, reminding everyone to tap into their authentic self. We also discuss the Disney movie Soul and Trauma while learning more about Pauline. This episode aims to make you think.  </p>
<p>To keep in touch, please check his website https://artdiversion.com/about/ to learn more about Pauline. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5xf4tuhnad4ur4uu/crenflst_pauline_audio_Mixdown_19d3wn.mp3" length="42013348" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Creativity &amp; its Flow State." With Special Pauline Dougald
Pauline shares his thoughts on Creativity and its Flow State, reminding everyone to tap into their authentic self. We also discuss the Disney movie Soul and Trauma while learning more about Pauline. This episode aims to make you think.  
To keep in touch, please check his website https://artdiversion.com/about/ to learn more about Pauline. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1750</itunes:duration>
                <itunes:episode>357</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_PAULINE860h6.png" />    </item>
    <item>
        <title>LTA Happiness W/SG Jeff &amp; Mindy</title>
        <itunes:title>LTA Happiness W/SG Jeff &amp; Mindy</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-happiness-wsg-jeff-mindy/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-happiness-wsg-jeff-mindy/#comments</comments>        <pubDate>Tue, 01 Oct 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/a8b1f47f-4c9d-366e-a547-e7b04238ee27</guid>
                                    <description><![CDATA[<p>Let's Think About "Happiness." With Special Jeff &amp; Mindy</p>
<p>Jeff and Mindy share their thoughts on happiness, reminding everyone they can have joy. We also discuss fear and choices while learning more about Jeff and Mindy. This episode aims to make you think.  </p>
<p>To keep in touch, please check her website https://doridiculous.com/ to learn more about Jeff &amp; Mindy.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Happiness." With Special Jeff &amp; Mindy</p>
<p>Jeff and Mindy share their thoughts on happiness, reminding everyone they can have joy. We also discuss fear and choices while learning more about Jeff and Mindy. This episode aims to make you think.  </p>
<p>To keep in touch, please check her website https://doridiculous.com/ to learn more about Jeff &amp; Mindy.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8sukxn3fncavmjnw/jm_happy_Mixdown_1a73s5.mp3" length="30918894" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Happiness." With Special Jeff &amp; Mindy
Jeff and Mindy share their thoughts on happiness, reminding everyone they can have joy. We also discuss fear and choices while learning more about Jeff and Mindy. This episode aims to make you think.  
To keep in touch, please check her website https://doridiculous.com/ to learn more about Jeff &amp; Mindy.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1287</itunes:duration>
                <itunes:episode>356</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_JEFF_MINDY_SOLO_PROMO9gann.png" />    </item>
    <item>
        <title>LTA "Why Women Aren't Building Generational Wealth." W/SG Dr.Tayo</title>
        <itunes:title>LTA "Why Women Aren't Building Generational Wealth." W/SG Dr.Tayo</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-why-women-arent-building-generational-wealth-wsg-dr-tayo/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-why-women-arent-building-generational-wealth-wsg-dr-tayo/#comments</comments>        <pubDate>Thu, 26 Sep 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/45b1d798-0206-3068-9b7e-d5d4ef539dc1</guid>
                                    <description><![CDATA[<p>Let's Think About "Why Women Aren't Building Generational Wealth." With Special Dr.Tayo</p>
<p>Dr.Tayo shares her thoughts on why women aren't building generational wealth and reminds everyone that their actions can bring wealth to the next generations. We also discussed her thoughts on menopause and centering yourself while learning more about Dr.Tayo. This episode aims to make you think.  </p>
<p>To keep in touch, please check her website https://www.getyoursassyback.com/ to learn more about Dr.Tayo.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Why Women Aren't Building Generational Wealth." With Special Dr.Tayo</p>
<p>Dr.Tayo shares her thoughts on why women aren't building generational wealth and reminds everyone that their actions can bring wealth to the next generations. We also discussed her thoughts on menopause and centering yourself while learning more about Dr.Tayo. This episode aims to make you think.  </p>
<p>To keep in touch, please check her website https://www.getyoursassyback.com/ to learn more about Dr.Tayo.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fnr9nhzd29f4dx2g/women_wealth_dr_tayo_Mixdown_1at50z.mp3" length="35391648" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Why Women Aren't Building Generational Wealth." With Special Dr.Tayo
Dr.Tayo shares her thoughts on why women aren't building generational wealth and reminds everyone that their actions can bring wealth to the next generations. We also discussed her thoughts on menopause and centering yourself while learning more about Dr.Tayo. This episode aims to make you think.  
To keep in touch, please check her website https://www.getyoursassyback.com/ to learn more about Dr.Tayo.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1474</itunes:duration>
                <itunes:episode>355</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO_-_DR_TAYO78159.png" />    </item>
    <item>
        <title>LTA "The Art of Finding Your Dream Job" W/SG Josef Stetter</title>
        <itunes:title>LTA "The Art of Finding Your Dream Job" W/SG Josef Stetter</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-the-art-of-finding-your-dream-job-wsg-josef-stetter/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-the-art-of-finding-your-dream-job-wsg-josef-stetter/#comments</comments>        <pubDate>Tue, 24 Sep 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/62ab82d7-eeb7-3902-9da3-f2d7c5ef8324</guid>
                                    <description><![CDATA[<p>Let's Think About "The Art of Finding Your Dream Job" With Special Guest Josef Stetter</p>
<p>Josef shares his thoughts on finding your dream job, reminding everyone there is a way to land it. While learning about Josef, we discussed how to make a lasting impression and know what an employer wants. This episode aims to make you think.  </p>
<p>To stay in touch, please visit his website, https://josefstetter.com/, to learn more about Josef. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "The Art of Finding Your Dream Job" With Special Guest Josef Stetter</p>
<p>Josef shares his thoughts on finding your dream job, reminding everyone there is a way to land it. While learning about Josef, we discussed how to make a lasting impression and know what an employer wants. This episode aims to make you think.  </p>
<p>To stay in touch, please visit his website, https://josefstetter.com/, to learn more about Josef. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cncnnwcmiq87fjux/dmjb_joe_Mixdown_1ajpc0.mp3" length="52599625" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "The Art of Finding Your Dream Job" With Special Guest Josef Stetter
Josef shares his thoughts on finding your dream job, reminding everyone there is a way to land it. While learning about Josef, we discussed how to make a lasting impression and know what an employer wants. This episode aims to make you think.  
To stay in touch, please visit his website, https://josefstetter.com/, to learn more about Josef. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2191</itunes:duration>
                <itunes:episode>354</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_JOSEFao5jh.png" />    </item>
    <item>
        <title>LTA "A Delicate Balance Of Reason." W/SG Sean Parker</title>
        <itunes:title>LTA "A Delicate Balance Of Reason." W/SG Sean Parker</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-a-delicate-balance-of-reason-wsg-sean-parker/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-a-delicate-balance-of-reason-wsg-sean-parker/#comments</comments>        <pubDate>Thu, 19 Sep 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/94a42d41-d00b-3762-8a4d-91de69920094</guid>
                                    <description><![CDATA[<p>Let's Think About "A Delicate Balance Of Reason." With Special Sean Parker</p>
<p>Sean shares his thoughts on A Delicate Balance of Reason and reminds everyone not to be quick to be offended. We also discussed his thoughts on cancel culture and critical thinking while learning more about Sean. This episode aims to make you think.  </p>
<p>To keep in touch, please check his website https://linktr.ee/seanbwparker to learn more about Sean. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "A Delicate Balance Of Reason." With Special Sean Parker</p>
<p>Sean shares his thoughts on A Delicate Balance of Reason and reminds everyone not to be quick to be offended. We also discussed his thoughts on cancel culture and critical thinking while learning more about Sean. This episode aims to make you think.  </p>
<p>To keep in touch, please check his website https://linktr.ee/seanbwparker to learn more about Sean. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b3k2qunqm2mkqk7b/br_sean_bw_Mixdown_1bao0n.mp3" length="29741068" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "A Delicate Balance Of Reason." With Special Sean Parker
Sean shares his thoughts on A Delicate Balance of Reason and reminds everyone not to be quick to be offended. We also discussed his thoughts on cancel culture and critical thinking while learning more about Sean. This episode aims to make you think.  
To keep in touch, please check his website https://linktr.ee/seanbwparker to learn more about Sean. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1238</itunes:duration>
                <itunes:episode>353</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-_SEAN6i6h9.png" />    </item>
    <item>
        <title>LTA "A Flicker in the Water." W/SG Bob Gonzalez</title>
        <itunes:title>LTA "A Flicker in the Water." W/SG Bob Gonzalez</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-a-flicker-in-the-water-wsg-bob-gonzalez/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-a-flicker-in-the-water-wsg-bob-gonzalez/#comments</comments>        <pubDate>Tue, 17 Sep 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/5c6788d1-7194-350e-927e-56d91bce58e5</guid>
                                    <description><![CDATA[<p>Let's Think About "A Flicker in the Water." With Special Bob Gonzalez</p>
<p>Bob shares his thoughts on A Flicker in the Water, reminding everyone to enjoy life. We also discuss fishing and his book while learning more about Bob. This episode aims to make you think.  </p>
<p>To keep in touch, please check his website https://flickerinthewater.com/ to learn more about Bob. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "A Flicker in the Water." With Special Bob Gonzalez</p>
<p>Bob shares his thoughts on A Flicker in the Water, reminding everyone to enjoy life. We also discuss fishing and his book while learning more about Bob. This episode aims to make you think.  </p>
<p>To keep in touch, please check his website https://flickerinthewater.com/ to learn more about Bob. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wh8cyg4y2e9wbme7/bob_water_fliker_Mixdown_16srwt.mp3" length="28090264" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "A Flicker in the Water." With Special Bob Gonzalez
Bob shares his thoughts on A Flicker in the Water, reminding everyone to enjoy life. We also discuss fishing and his book while learning more about Bob. This episode aims to make you think.  
To keep in touch, please check his website https://flickerinthewater.com/ to learn more about Bob. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1170</itunes:duration>
                <itunes:episode>352</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-BOB6dydx.png" />    </item>
    <item>
        <title>LTA "Our Home Survival For Major Disasters." W/SG George Siegal</title>
        <itunes:title>LTA "Our Home Survival For Major Disasters." W/SG George Siegal</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-our-home-survival-for-major-disasters-wsg-george-siegal/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-our-home-survival-for-major-disasters-wsg-george-siegal/#comments</comments>        <pubDate>Thu, 12 Sep 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/6a96325e-7b22-3fb3-81d4-61efe008c446</guid>
                                    <description><![CDATA[<p>Let's Think About "Our Home Survival For Major Disasters."</p>
<p>I know thinking about the structure of your home for significant disasters may not be the topic to focus on. Unfortunately, this is a harsh reality that many people are forced to think about the hard way because they are losing their homes to natural disasters worldwide. With this in mind, George comes onto my show to share his thoughts and journey in his documentary on homes made for survival. Stay tuned to think about this exciting topic.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Our Home Survival For Major Disasters."</p>
<p>I know thinking about the structure of your home for significant disasters may not be the topic to focus on. Unfortunately, this is a harsh reality that many people are forced to think about the hard way because they are losing their homes to natural disasters worldwide. With this in mind, George comes onto my show to share his thoughts and journey in his documentary on homes made for survival. Stay tuned to think about this exciting topic.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/x3b9xvbt3suur9f4/george_house_disaterssss_Mixdown_18rjgy.mp3" length="42704552" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Our Home Survival For Major Disasters."
I know thinking about the structure of your home for significant disasters may not be the topic to focus on. Unfortunately, this is a harsh reality that many people are forced to think about the hard way because they are losing their homes to natural disasters worldwide. With this in mind, George comes onto my show to share his thoughts and journey in his documentary on homes made for survival. Stay tuned to think about this exciting topic.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1778</itunes:duration>
                <itunes:episode>351</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Chronic Pain." W/SG Dr. Mitchell Yass</title>
        <itunes:title>LTA "Chronic Pain." W/SG Dr. Mitchell Yass</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-chronic-pain-with-special-guest-dr-mitchell-yass/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-chronic-pain-with-special-guest-dr-mitchell-yass/#comments</comments>        <pubDate>Tue, 10 Sep 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/e25ba274-1f67-372e-988e-893080878376</guid>
                                    <description><![CDATA[<p>Let's Think About "Chronic Pain." With Special Guest Dr. Mitchell Yass</p>
<p>Dr. Yass shares his thoughts on chronic pain, reminding everyone that there is a way to get rid of chronic pain. While learning about Dr. Yass, we also discussed the pharmaceutical companies and the method he created to help rid of chronic pain with the Yass method. This episode aims to make you think.  </p>
<p>To keep in touch, please check his website https://theyassmethod.com/dr-yass/ to learn more about Dr. Yass. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Chronic Pain." With Special Guest Dr. Mitchell Yass</p>
<p>Dr. Yass shares his thoughts on chronic pain, reminding everyone that there is a way to get rid of chronic pain. While learning about Dr. Yass, we also discussed the pharmaceutical companies and the method he created to help rid of chronic pain with the Yass method. This episode aims to make you think.  </p>
<p>To keep in touch, please check his website https://theyassmethod.com/dr-yass/ to learn more about Dr. Yass. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/x3ahbi2w2zyz8cjz/chronic_pain_cp_yass_Mixdown_17pfol.mp3" length="32125728" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Chronic Pain." With Special Guest Dr. Mitchell Yass
Dr. Yass shares his thoughts on chronic pain, reminding everyone that there is a way to get rid of chronic pain. While learning about Dr. Yass, we also discussed the pharmaceutical companies and the method he created to help rid of chronic pain with the Yass method. This episode aims to make you think.  
To keep in touch, please check his website https://theyassmethod.com/dr-yass/ to learn more about Dr. Yass. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1338</itunes:duration>
                <itunes:episode>350</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_Mitchell_solo_promo78h2s.png" />    </item>
    <item>
        <title>LTA "Forgiveness." W/SG Katharine Giovanni</title>
        <itunes:title>LTA "Forgiveness." W/SG Katharine Giovanni</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-forgiveness-with-special-guest-katharine-giovanni/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-forgiveness-with-special-guest-katharine-giovanni/#comments</comments>        <pubDate>Thu, 05 Sep 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/b063912b-a166-3df9-8e0a-461361911c9e</guid>
                                    <description><![CDATA[<p>Let's Think About "Forgiveness." With Special Katharine Giovanni</p>
<p>Katharine shares her thoughts on forgiveness and reminds everyone that it's possible. We also discussed her thoughts on writing her book and the downfalls of forgiveness while learning more about Katharine. This episode aims to make you think.  </p>
<p>To keep in touch, please check her website https://katharinegiovanni.com/ to learn more about Katharine. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Forgiveness." With Special Katharine Giovanni</p>
<p>Katharine shares her thoughts on forgiveness and reminds everyone that it's possible. We also discussed her thoughts on writing her book and the downfalls of forgiveness while learning more about Katharine. This episode aims to make you think.  </p>
<p>To keep in touch, please check her website https://katharinegiovanni.com/ to learn more about Katharine. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gacfpxszgu56fm9c/forgiveness_katherine_Mixdown_1biciq.mp3" length="35171042" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Forgiveness." With Special Katharine Giovanni
Katharine shares her thoughts on forgiveness and reminds everyone that it's possible. We also discussed her thoughts on writing her book and the downfalls of forgiveness while learning more about Katharine. This episode aims to make you think.  
To keep in touch, please check her website https://katharinegiovanni.com/ to learn more about Katharine. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1465</itunes:duration>
                <itunes:episode>349</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_Katherine_solo_promo7ke6l.png" />    </item>
    <item>
        <title>LTA "Virtual Photography." W/SG Annemarie Strehl</title>
        <itunes:title>LTA "Virtual Photography." W/SG Annemarie Strehl</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-virtual-photography-with-special-guest-annemarie-strehl/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-virtual-photography-with-special-guest-annemarie-strehl/#comments</comments>        <pubDate>Tue, 03 Sep 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/503be9e5-fecb-3056-b73c-aa7f96c3a50e</guid>
                                    <description><![CDATA[<p>Let's Think About "Virtual Photography." With Special Guest Annemarie Strehl</p>
<p>Annemarie shares her thoughts on Virtual Photography and reminds everyone not to be afraid to try new things. We also discussed her thoughts on self-love and traveling while learning more about Annemarie. This episode aims to make you think.  </p>
<p>To keep in touch, please check her website https://www.annemariestrehl.com/ to learn more about Annemarie. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Virtual Photography." With Special Guest Annemarie Strehl</p>
<p>Annemarie shares her thoughts on Virtual Photography and reminds everyone not to be afraid to try new things. We also discussed her thoughts on self-love and traveling while learning more about Annemarie. This episode aims to make you think.  </p>
<p>To keep in touch, please check her website https://www.annemariestrehl.com/ to learn more about Annemarie. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/y4uf32xuzkg5jgtg/AMVP_annemarie_Mixdown_19iy3v.mp3" length="33773652" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Virtual Photography." With Special Guest Annemarie Strehl
Annemarie shares her thoughts on Virtual Photography and reminds everyone not to be afraid to try new things. We also discussed her thoughts on self-love and traveling while learning more about Annemarie. This episode aims to make you think.  
To keep in touch, please check her website https://www.annemariestrehl.com/ to learn more about Annemarie. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1406</itunes:duration>
                <itunes:episode>348</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_Annemarie_solo_promo8fb4t.png" />    </item>
    <item>
        <title>LTA Aggression and Power With Special Guest Trent Gander</title>
        <itunes:title>LTA Aggression and Power With Special Guest Trent Gander</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-aggression-and-power-with-special-guest-trent-gander/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-aggression-and-power-with-special-guest-trent-gander/#comments</comments>        <pubDate>Thu, 29 Aug 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/f6fef34e-b035-31b5-bc33-c94cc8fd48d0</guid>
                                    <description><![CDATA[<p>Let's Think About "Aggression and Power" With Special Guest Trent Gander</p>
<p>Trent shares his thoughts on aggression and power, reminding everyone how much aggression is needed to tap into other emotions. While learning about Trent, we discussed the difficulties of dating and how much aggression triggers our passion to ignite. This episode aims to make you think.  </p>
<p>To stay in touch, please visit his website, https://gentlemansuniversityofmanliness.wordpress.com/, to learn more about Trent. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Aggression and Power" With Special Guest Trent Gander</p>
<p>Trent shares his thoughts on aggression and power, reminding everyone how much aggression is needed to tap into other emotions. While learning about Trent, we discussed the difficulties of dating and how much aggression triggers our passion to ignite. This episode aims to make you think.  </p>
<p>To stay in touch, please visit his website, https://gentlemansuniversityofmanliness.wordpress.com/, to learn more about Trent. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/afzq9zwt9teune9n/trent_agression_n_power_Mixdown_16vqbm.mp3" length="45685926" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Aggression and Power" With Special Guest Trent Gander
Trent shares his thoughts on aggression and power, reminding everyone how much aggression is needed to tap into other emotions. While learning about Trent, we discussed the difficulties of dating and how much aggression triggers our passion to ignite. This episode aims to make you think.  
To stay in touch, please visit his website, https://gentlemansuniversityofmanliness.wordpress.com/, to learn more about Trent. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1903</itunes:duration>
                <itunes:episode>347</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_Trent_solo_promo8tc0h.png" />    </item>
    <item>
        <title>LTA "Suicidal Idealization" W/SG Gina Cavalier</title>
        <itunes:title>LTA "Suicidal Idealization" W/SG Gina Cavalier</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-suicidal-idealization-with-special-guest-gina-cavalier/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-suicidal-idealization-with-special-guest-gina-cavalier/#comments</comments>        <pubDate>Tue, 27 Aug 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/857372b3-1136-3a8b-9e78-11a0653cb1f1</guid>
                                    <description><![CDATA[<p>Let's Think About "Suicidal Idealization."</p>
<p>So many people from all around the world are suffering with Suicidal Idealization. And when Gina comes onto my show to share how she sees suicide and how she hopes to help people from crossing that line of no return. I even had a moment during our conversation that brought me a bit of relief. However, it also reminds us of the profound impact this has on so many lives. </p>
<p>To learn more about Gina and her offerings, please visit her website. https://www.theliberatedhealer.com/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Suicidal Idealization."</p>
<p>So many people from all around the world are suffering with Suicidal Idealization. And when Gina comes onto my show to share how she sees suicide and how she hopes to help people from crossing that line of no return. I even had a moment during our conversation that brought me a bit of relief. However, it also reminds us of the profound impact this has on so many lives. </p>
<p>To learn more about Gina and her offerings, please visit her website. https://www.theliberatedhealer.com/</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xaud7rwuwpgsecwr/gina_suicidal_ideation_Mixdown_169x4n.mp3" length="45509668" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Suicidal Idealization."
So many people from all around the world are suffering with Suicidal Idealization. And when Gina comes onto my show to share how she sees suicide and how she hopes to help people from crossing that line of no return. I even had a moment during our conversation that brought me a bit of relief. However, it also reminds us of the profound impact this has on so many lives. 
To learn more about Gina and her offerings, please visit her website. https://www.theliberatedhealer.com/]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1895</itunes:duration>
                <itunes:episode>346</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_Gina_solo_promo6evf0.png" />    </item>
    <item>
        <title>LTA "Business Networking." W/SG Michael A Forman</title>
        <itunes:title>LTA "Business Networking." W/SG Michael A Forman</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-business-networking-with-special-guest-michael-a-forman/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-business-networking-with-special-guest-michael-a-forman/#comments</comments>        <pubDate>Thu, 22 Aug 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/afccb4b3-71ca-3abe-86fd-75b73543878a</guid>
                                    <description><![CDATA[<p>Let's Think About "Business Networking." With Special Michael A Forman</p>
<p>Michael shares his thoughts on business networking, reminding everyone that networking can change your life if done correctly. We also discuss the do's and don'ts of networking and standing out at networking events while learning about Michael. This episode aims to make you think.  </p>
<p>To keep in touch, please check his website https://www.michaelaforman.com/ to learn more about Michael. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Business Networking." With Special Michael A Forman</p>
<p>Michael shares his thoughts on business networking, reminding everyone that networking can change your life if done correctly. We also discuss the do's and don'ts of networking and standing out at networking events while learning about Michael. This episode aims to make you think.  </p>
<p>To keep in touch, please check his website https://www.michaelaforman.com/ to learn more about Michael. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kmc4c9g8rt4cqxwt/bn_micheal_Mixdown_17fajg.mp3" length="44032780" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Business Networking." With Special Michael A Forman
Michael shares his thoughts on business networking, reminding everyone that networking can change your life if done correctly. We also discuss the do's and don'ts of networking and standing out at networking events while learning about Michael. This episode aims to make you think.  
To keep in touch, please check his website https://www.michaelaforman.com/ to learn more about Michael. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1834</itunes:duration>
                <itunes:episode>345</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_Michael_solo_promo8qm6g.png" />    </item>
    <item>
        <title>LTA "From Couch Potato to Manifester." W/SG John Leister</title>
        <itunes:title>LTA "From Couch Potato to Manifester." W/SG John Leister</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-from-couch-potato-to-manifester-with-special-guest-john-leister/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-from-couch-potato-to-manifester-with-special-guest-john-leister/#comments</comments>        <pubDate>Tue, 20 Aug 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/44f7b39c-9461-3ed6-8111-a8c9935e253e</guid>
                                    <description><![CDATA[<p>Let's Think About "From Couch Potato to Manifester." With Special Guest John Leister</p>
<p>John shares his thoughts on everything from couch potato to manifester, reminding everyone that they can change the director of their life. While learning about John, we also discussed his message to the world and his adventure into writing and self-publishing numerous short stories. This episode aims to make you think.  </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "From Couch Potato to Manifester." With Special Guest John Leister</p>
<p>John shares his thoughts on everything from couch potato to manifester, reminding everyone that they can change the director of their life. While learning about John, we also discussed his message to the world and his adventure into writing and self-publishing numerous short stories. This episode aims to make you think.  </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xjcr7axp55gmvihz/cptmf_john_leister_Mixdown_1bjh1b.mp3" length="35093852" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "From Couch Potato to Manifester." With Special Guest John Leister
John shares his thoughts on everything from couch potato to manifester, reminding everyone that they can change the director of their life. While learning about John, we also discussed his message to the world and his adventure into writing and self-publishing numerous short stories. This episode aims to make you think.  ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1461</itunes:duration>
                <itunes:episode>344</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_John_Solo_promoa76u0.png" />    </item>
    <item>
        <title>LTA "An Old Soul In This Lifetime." W/SG Chris Wasko</title>
        <itunes:title>LTA "An Old Soul In This Lifetime." W/SG Chris Wasko</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-an-old-soul-in-this-lifetime-with-special-guest-chris-wasko/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-an-old-soul-in-this-lifetime-with-special-guest-chris-wasko/#comments</comments>        <pubDate>Thu, 15 Aug 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/f6f7fe96-ca61-3da2-a031-5b754634eb5d</guid>
                                    <description><![CDATA[<p>Let's Think About "An Old Soul In This Lifetime." With Special Chris Wasko</p>
<p>Chris shares her thoughts on An Old Soul In This Lifetime and reminds everyone to consider the possibility. We also discussed her thoughts on our spirit and reincarnation while learning more about Chris. This episode aims to make you think.  </p>
<p>To keep in touch, please check her website https://www.chriswasko.com/ to learn more about Chris. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "An Old Soul In This Lifetime." With Special Chris Wasko</p>
<p>Chris shares her thoughts on An Old Soul In This Lifetime and reminds everyone to consider the possibility. We also discussed her thoughts on our spirit and reincarnation while learning more about Chris. This episode aims to make you think.  </p>
<p>To keep in touch, please check her website https://www.chriswasko.com/ to learn more about Chris. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sw59xvksybdtq5zm/old_soul_chris_wasko_Mixdown_18d1uh.mp3" length="34054019" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "An Old Soul In This Lifetime." With Special Chris Wasko
Chris shares her thoughts on An Old Soul In This Lifetime and reminds everyone to consider the possibility. We also discussed her thoughts on our spirit and reincarnation while learning more about Chris. This episode aims to make you think.  
To keep in touch, please check her website https://www.chriswasko.com/ to learn more about Chris. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1418</itunes:duration>
                <itunes:episode>343</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_Chris_solo_promoafeeq.png" />    </item>
    <item>
        <title>LTA "Volunteering &amp; Youth Social Action" W/SG Eden Byrne</title>
        <itunes:title>LTA "Volunteering &amp; Youth Social Action" W/SG Eden Byrne</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-volunteering-youth-social-action-with-special-guest-eden-byrne/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-volunteering-youth-social-action-with-special-guest-eden-byrne/#comments</comments>        <pubDate>Tue, 13 Aug 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/8771ebd8-40dd-37f5-a04b-1a7e5af94839</guid>
                                    <description><![CDATA[<p>Let's Think About "Volunteering &amp; Youth Social Action" With Special Guest Eden Byrne</p>
<p>We have the pleasure of hearing Eden's thoughts on the importance of youth starting to volunteer at a young age and participating in youth social actions. She shares some great points about how doing this brings community, friendship, and a sense of purpose. You will want to tune into today's episode to keep the wheels rolling in your mind. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Volunteering &amp; Youth Social Action" With Special Guest Eden Byrne</p>
<p>We have the pleasure of hearing Eden's thoughts on the importance of youth starting to volunteer at a young age and participating in youth social actions. She shares some great points about how doing this brings community, friendship, and a sense of purpose. You will want to tune into today's episode to keep the wheels rolling in your mind. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/q2w5cpp6agypr4ec/volunteer_edyn_audio_Mixdown_16lh37.mp3" length="31165536" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Volunteering &amp; Youth Social Action" With Special Guest Eden Byrne
We have the pleasure of hearing Eden's thoughts on the importance of youth starting to volunteer at a young age and participating in youth social actions. She shares some great points about how doing this brings community, friendship, and a sense of purpose. You will want to tune into today's episode to keep the wheels rolling in your mind. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1298</itunes:duration>
                <itunes:episode>342</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_Eden_Solo_Promobh494.png" />    </item>
    <item>
        <title>LTA "Alternate Therapies for PTSD." W/SG Trudie Dwyer</title>
        <itunes:title>LTA "Alternate Therapies for PTSD." W/SG Trudie Dwyer</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-alternate-therapies-for-ptsd-with-special-guest-trudie-dwyer/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-alternate-therapies-for-ptsd-with-special-guest-trudie-dwyer/#comments</comments>        <pubDate>Thu, 08 Aug 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/1128eb4f-8987-3af9-a5c5-60fbce9e38ef</guid>
                                    <description><![CDATA[<p>Let's Think About "Alternate Therapies for PTSD." With Special Guest Trudie Dwyer</p>
<p>Trudie shares her thoughts on Alternative Therapies for PTSD and reminds everyone not to be afraid to try new things. We also discussed her thoughts on hiking around Australia and Australian animals while learning more about Trudie. This episode aims to make you think.  </p>
<p>To keep in touch, please check her website https://www.trudiemarie.com.au/ to learn more about Trudie. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Alternate Therapies for PTSD." With Special Guest Trudie Dwyer</p>
<p>Trudie shares her thoughts on Alternative Therapies for PTSD and reminds everyone not to be afraid to try new things. We also discussed her thoughts on hiking around Australia and Australian animals while learning more about Trudie. This episode aims to make you think.  </p>
<p>To keep in touch, please check her website https://www.trudiemarie.com.au/ to learn more about Trudie. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/y23ehd6eu3s8s9ea/alt_ptsd_trudi_audio_Mixdown_1b41ni.mp3" length="36347232" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Alternate Therapies for PTSD." With Special Guest Trudie Dwyer
Trudie shares her thoughts on Alternative Therapies for PTSD and reminds everyone not to be afraid to try new things. We also discussed her thoughts on hiking around Australia and Australian animals while learning more about Trudie. This episode aims to make you think.  
To keep in touch, please check her website https://www.trudiemarie.com.au/ to learn more about Trudie. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1514</itunes:duration>
                <itunes:episode>341</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_trudie_solo_promo9sgxx.png" />    </item>
    <item>
        <title>LTA "Parkinson's Disease Caregiver to Advocate." W/SG Dr. George Ackerman</title>
        <itunes:title>LTA "Parkinson's Disease Caregiver to Advocate." W/SG Dr. George Ackerman</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-parkinsons-disease-caregiver-to-advocate-with-special-guest-dr-george-ackerman/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-parkinsons-disease-caregiver-to-advocate-with-special-guest-dr-george-ackerman/#comments</comments>        <pubDate>Tue, 06 Aug 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/665b3e13-5dbf-3f21-8769-90fd72807a0a</guid>
                                    <description><![CDATA[<p>Let's Think About "Parkinson's Disease Caregiver to Advocate." With Special Guest Dr. George Ackerman</p>
<p>Dr. George shares his thoughts on how Parkinson's disease caregivers can advocate for and remind others about the disease. While learning about Dr. George, we also discussed his message to the world and the book that he wrote in memory of his mother. This episode aims to prompt thought.  </p>
<p>To stay in touch, please visit his website at https://www.togetherforsharon.com/ to learn more about Dr. George. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Parkinson's Disease Caregiver to Advocate." With Special Guest Dr. George Ackerman</p>
<p>Dr. George shares his thoughts on how Parkinson's disease caregivers can advocate for and remind others about the disease. While learning about Dr. George, we also discussed his message to the world and the book that he wrote in memory of his mother. This episode aims to prompt thought.  </p>
<p>To stay in touch, please visit his website at https://www.togetherforsharon.com/ to learn more about Dr. George. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vku3kiuyp6r7gwq5/audio_dr_george_parkinson_Mixdown_1a266h.mp3" length="40205776" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Parkinson's Disease Caregiver to Advocate." With Special Guest Dr. George Ackerman
Dr. George shares his thoughts on how Parkinson's disease caregivers can advocate for and remind others about the disease. While learning about Dr. George, we also discussed his message to the world and the book that he wrote in memory of his mother. This episode aims to prompt thought.  
To stay in touch, please visit his website at https://www.togetherforsharon.com/ to learn more about Dr. George. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1674</itunes:duration>
                <itunes:episode>340</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_George_solo_promob4xvg.png" />    </item>
    <item>
        <title>LTA Paranormal Experiences With Special Guest Margaret Izard</title>
        <itunes:title>LTA Paranormal Experiences With Special Guest Margaret Izard</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-paranormal-experiences-with-special-guest-margaret-izard/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-paranormal-experiences-with-special-guest-margaret-izard/#comments</comments>        <pubDate>Thu, 18 Jul 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/b8bbffec-cecb-3899-9672-29354647927d</guid>
                                    <description><![CDATA[<p>Let's Think About "Paranormal Experiences." </p>
<p>I have the pleasure of having Margaret on my show to share her thoughts on the paranormal and how her experiences drove her to write novels. She also shares her input as a mother and how she keeps herself from feeling disconnected. She honestly shares a great insight into this topic. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Paranormal Experiences." </p>
<p>I have the pleasure of having Margaret on my show to share her thoughts on the paranormal and how her experiences drove her to write novels. She also shares her input as a mother and how she keeps herself from feeling disconnected. She honestly shares a great insight into this topic. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/z3zrmufq4uz2n9x7/pe_margaret_audio_Mixdown_17zmct.mp3" length="45539034" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Paranormal Experiences." 
I have the pleasure of having Margaret on my show to share her thoughts on the paranormal and how her experiences drove her to write novels. She also shares her input as a mother and how she keeps herself from feeling disconnected. She honestly shares a great insight into this topic. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1897</itunes:duration>
                <itunes:episode>339</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Spiritual Intelligence." W/SG Dawson Church</title>
        <itunes:title>LTA "Spiritual Intelligence." W/SG Dawson Church</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-spiritual-intelligence-with-special-guest-dawson-church/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-spiritual-intelligence-with-special-guest-dawson-church/#comments</comments>        <pubDate>Thu, 27 Jun 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/6ff8417a-c06a-3bd7-8dea-3d8a33d60626</guid>
                                    <description><![CDATA[<p>Let's Think About "Spiritual Intelligence." With Special Dawson Church</p>
<p>Dawson shares his thoughts on spiritual intelligence, reminding everyone there are still more to learn about ourselves. While learning about Dawson, we also discuss the proof of our spirit and the need for us all to learn about out spirituality. This episode aims to make you think.  </p>
<p>To keep in touch, please check his website https://dawsonchurch.com/ to learn more about Dawson. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Spiritual Intelligence." With Special Dawson Church</p>
<p>Dawson shares his thoughts on spiritual intelligence, reminding everyone there are still more to learn about ourselves. While learning about Dawson, we also discuss the proof of our spirit and the need for us all to learn about out spirituality. This episode aims to make you think.  </p>
<p>To keep in touch, please check his website https://dawsonchurch.com/ to learn more about Dawson. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/m4q2w7witd287bff/dawson_si_audio_Mixdown_18qtt6.mp3" length="44007932" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Spiritual Intelligence." With Special Dawson Church
Dawson shares his thoughts on spiritual intelligence, reminding everyone there are still more to learn about ourselves. While learning about Dawson, we also discuss the proof of our spirit and the need for us all to learn about out spirituality. This episode aims to make you think.  
To keep in touch, please check his website https://dawsonchurch.com/ to learn more about Dawson. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1833</itunes:duration>
                <itunes:episode>338</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/With_dawson90hge.png" />    </item>
    <item>
        <title>LTA "Raising Resilient Kids" W/SG Jeff Nelligan</title>
        <itunes:title>LTA "Raising Resilient Kids" W/SG Jeff Nelligan</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-raising-resilient-kids-with-special-guest-jeff-nelligan/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-raising-resilient-kids-with-special-guest-jeff-nelligan/#comments</comments>        <pubDate>Tue, 25 Jun 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/879f8a74-b246-314a-a0ca-4defe7714d4b</guid>
                                    <description><![CDATA[<p>Let's Think About "Flipping" With Special Guest Ginger Faith</p>
<p>Jeff shares his thoughts on raising resilient kids, reminding us that it starts with us, the parents. While learning about Jeff, we discussed his book and the importance of developing our children's emotional intelligence. This episode aims to prompt thought.                      </p>
<p>To stay in touch, please visit Jeff's website at <a href='https://www.nelliganbooks.com/authors'>https://www.nelliganbooks.com/authors</a> to learn more about him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Flipping" With Special Guest Ginger Faith</p>
<p>Jeff shares his thoughts on raising resilient kids, reminding us that it starts with us, the parents. While learning about Jeff, we discussed his book and the importance of developing our children's emotional intelligence. This episode aims to prompt thought.                      </p>
<p>To stay in touch, please visit Jeff's website at <a href='https://www.nelliganbooks.com/authors'>https://www.nelliganbooks.com/authors</a> to learn more about him.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ca4re2kaqjp39vps/Jeff_rrk_audio_Mixdown_1bui6e.mp3" length="43056468" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Flipping" With Special Guest Ginger Faith
Jeff shares his thoughts on raising resilient kids, reminding us that it starts with us, the parents. While learning about Jeff, we discussed his book and the importance of developing our children's emotional intelligence. This episode aims to prompt thought.                      
To stay in touch, please visit Jeff's website at https://www.nelliganbooks.com/authors to learn more about him.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1793</itunes:duration>
                <itunes:episode>337</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Emotional Intelligence." W/ Danielle Laura</title>
        <itunes:title>LTA "Emotional Intelligence." W/ Danielle Laura</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-emotional-intelligence-w-danielle-laura/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-emotional-intelligence-w-danielle-laura/#comments</comments>        <pubDate>Thu, 20 Jun 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/0ef1b586-bf94-3fad-b3e0-510f001a6f3c</guid>
                                    <description><![CDATA[<p>Let's Think About "Emotional Intelligence." With Special Guests Danielle Laura</p>
<p>Danielle shares her thoughts on how fiction helps us process truth, reminding people not to overlook their emotional intelligence. While learning about Danielle, we discussed how we can develop our EI and how people should know not to resist change and learn to go with the flow of life. This episode aims to prompt thought.  </p>
<p>To stay in touch, please visit Danielle's website at https://www.danielle-laura.com/ to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Emotional Intelligence." With Special Guests Danielle Laura</p>
<p>Danielle shares her thoughts on how fiction helps us process truth, reminding people not to overlook their emotional intelligence. While learning about Danielle, we discussed how we can develop our EI and how people should know not to resist change and learn to go with the flow of life. This episode aims to prompt thought.  </p>
<p>To stay in touch, please visit Danielle's website at https://www.danielle-laura.com/ to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nqy2ct8vw6w9sp33/EI_Danielle_audio_Mixdown_16dli8.mp3" length="40411900" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Emotional Intelligence." With Special Guests Danielle Laura
Danielle shares her thoughts on how fiction helps us process truth, reminding people not to overlook their emotional intelligence. While learning about Danielle, we discussed how we can develop our EI and how people should know not to resist change and learn to go with the flow of life. This episode aims to prompt thought.  
To stay in touch, please visit Danielle's website at https://www.danielle-laura.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1683</itunes:duration>
                <itunes:episode>336</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "The Tools  of Human Design &amp; Gene Keys." W/ Diamond Drip</title>
        <itunes:title>LTA "The Tools  of Human Design &amp; Gene Keys." W/ Diamond Drip</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-the-tools-of-human-design-gene-keys-w-diamond-drip/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-the-tools-of-human-design-gene-keys-w-diamond-drip/#comments</comments>        <pubDate>Tue, 18 Jun 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/bb3e910b-6187-3103-89f0-06af2cd8d8d5</guid>
                                    <description><![CDATA[<p>Let's Think About "The Tools of Human Design &amp; Gene Keys."</p>
<p>Knowing your reason for operating the way you do is interesting. Not only do you learn something about yourself, but you also acknowledge that nothing is truly wrong with you. Sometimes, we go on to live life wondering why we act, talk, or think a certain way. In this episode, Diamond shares how understanding our human design and the keys within our genes can direct us in the direction our life was intended to be. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "The Tools of Human Design &amp; Gene Keys."</p>
<p>Knowing your reason for operating the way you do is interesting. Not only do you learn something about yourself, but you also acknowledge that nothing is truly wrong with you. Sometimes, we go on to live life wondering why we act, talk, or think a certain way. In this episode, Diamond shares how understanding our human design and the keys within our genes can direct us in the direction our life was intended to be. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/c48qeu3tuhr7he68/gene_keys_diamond_audio_Mixdown_1bvmna.mp3" length="48806693" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "The Tools of Human Design &amp; Gene Keys."
Knowing your reason for operating the way you do is interesting. Not only do you learn something about yourself, but you also acknowledge that nothing is truly wrong with you. Sometimes, we go on to live life wondering why we act, talk, or think a certain way. In this episode, Diamond shares how understanding our human design and the keys within our genes can direct us in the direction our life was intended to be. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2033</itunes:duration>
                <itunes:episode>335</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA How The Devil Ain't The Only Liar. With Pastor Jeff Grant</title>
        <itunes:title>LTA How The Devil Ain't The Only Liar. With Pastor Jeff Grant</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-how-the-devil-aint-the-only-liar-with-pastor-jeff-grant/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-how-the-devil-aint-the-only-liar-with-pastor-jeff-grant/#comments</comments>        <pubDate>Thu, 13 Jun 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/bd516b8c-56b4-3e29-a896-f6117fae2d11</guid>
                                    <description><![CDATA[<p>Let's Think About "How The Devil Ain't The Only Liar!"</p>
<p>The Bible has been interpreted repeatedly, causing misunderstandings and leading to the preaching of a doctrine that was never meant to be preached in a way that causes others to misunderstand God's true glory. </p>
<p>We discuss his book "How the devil ain't the only liar." Pastor Jeff breaks down many misconceptions, such as holidays, baptism, and being saved repeatedly. So many other great points will keep you thinking and hopefully provide you with peace, as it did me. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "How The Devil Ain't The Only Liar!"</p>
<p>The Bible has been interpreted repeatedly, causing misunderstandings and leading to the preaching of a doctrine that was never meant to be preached in a way that causes others to misunderstand God's true glory. </p>
<p>We discuss his book "How the devil ain't the only liar." Pastor Jeff breaks down many misconceptions, such as holidays, baptism, and being saved repeatedly. So many other great points will keep you thinking and hopefully provide you with peace, as it did me. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nqgn9m8tcg2mrtyi/devil_Jeff_Audio_Mixdown_1aggd1.mp3" length="54222232" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "How The Devil Ain't The Only Liar!"
The Bible has been interpreted repeatedly, causing misunderstandings and leading to the preaching of a doctrine that was never meant to be preached in a way that causes others to misunderstand God's true glory. 
We discuss his book "How the devil ain't the only liar." Pastor Jeff breaks down many misconceptions, such as holidays, baptism, and being saved repeatedly. So many other great points will keep you thinking and hopefully provide you with peace, as it did me. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2258</itunes:duration>
                <itunes:episode>334</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA Chaos W/ Noah Asher</title>
        <itunes:title>LTA Chaos W/ Noah Asher</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-chaos-with-special-guest-noah-asher/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-chaos-with-special-guest-noah-asher/#comments</comments>        <pubDate>Tue, 11 Jun 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/cb2013ee-2071-3f79-99b4-58017b1950e5</guid>
                                    <description><![CDATA[<p>Let's Think About "Chaos."</p>
<p>Every human living and breathing on this earth is bound to face Chaos in our lives. Despite wanting an easy go through life, it is unfortunately not made that way. So why not think about the Chaos we face and how we handle it with Noah. He shares details of his latest book, which is precisely about Chaos. </p>
<p>
Please tune in for this episode; it will make us all keep thinking. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Chaos."</p>
<p>Every human living and breathing on this earth is bound to face Chaos in our lives. Despite wanting an easy go through life, it is unfortunately not made that way. So why not think about the Chaos we face and how we handle it with Noah. He shares details of his latest book, which is precisely about Chaos. </p>
<p><br>
Please tune in for this episode; it will make us all keep thinking. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2ci3f93nug9hhwad/chaos_Noah_Audio_Mixdown_16kjey.mp3" length="30647703" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Chaos."
Every human living and breathing on this earth is bound to face Chaos in our lives. Despite wanting an easy go through life, it is unfortunately not made that way. So why not think about the Chaos we face and how we handle it with Noah. He shares details of his latest book, which is precisely about Chaos. 
Please tune in for this episode; it will make us all keep thinking. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1276</itunes:duration>
                <itunes:episode>333</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Emotions in Relationships." W/SG Ed Daube</title>
        <itunes:title>LTA "Emotions in Relationships." W/SG Ed Daube</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-emotions-in-relationships-w-ed-daube/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-emotions-in-relationships-w-ed-daube/#comments</comments>        <pubDate>Thu, 06 Jun 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/aaf7e725-5ea8-3a86-bea7-b79090a3df5b</guid>
                                    <description><![CDATA[<p>Let's Think About "Emotions in Relationships."</p>
<p>Ed shares some common reasons why we may perceive or react a sure way to other people with whom we may be in a relationship. Knowing why and when our emotions are rising helps us have better relationships with the ones around us. It also provides us with the basic relationship rules and many other practical tips to help us with our relationships. </p>
<p>There are so many great points that'll keep us thinking. </p>
<p style="margin: 0in; font-family: Calibri; font-size: 14.0pt;">To stay in touch, please visit his website, <a href='https://theemotionsdoctor.com/'>https://theemotionsdoctor.com/</a>, to learn more about Ed.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Emotions in Relationships."</p>
<p>Ed shares some common reasons why we may perceive or react a sure way to other people with whom we may be in a relationship. Knowing why and when our emotions are rising helps us have better relationships with the ones around us. It also provides us with the basic relationship rules and many other practical tips to help us with our relationships. </p>
<p>There are so many great points that'll keep us thinking. </p>
<p style="margin: 0in; font-family: Calibri; font-size: 14.0pt;">To stay in touch, please visit his website, <a href='https://theemotionsdoctor.com/'>https://theemotionsdoctor.com/</a>, to learn more about Ed.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pda54zfm4x7k93is/ed_relationship_audio_Mixdown_190wi6.mp3" length="46430113" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Emotions in Relationships."
Ed shares some common reasons why we may perceive or react a sure way to other people with whom we may be in a relationship. Knowing why and when our emotions are rising helps us have better relationships with the ones around us. It also provides us with the basic relationship rules and many other practical tips to help us with our relationships. 
There are so many great points that'll keep us thinking. 
To stay in touch, please visit his website, https://theemotionsdoctor.com/, to learn more about Ed.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1934</itunes:duration>
                <itunes:episode>332</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Somatic." W/SG Heather Gale</title>
        <itunes:title>LTA "Somatic." W/SG Heather Gale</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-somatic-w-heather-gale/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-somatic-w-heather-gale/#comments</comments>        <pubDate>Tue, 04 Jun 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/cef4d898-9100-3a51-839a-c9f38ce440c6</guid>
                                    <description><![CDATA[<p>Let's Think About "Somatic." With Special Guest Heather Gale</p>
<p>Heather shares her thoughts on somatics, reminding us of how our bodies hold trauma. We also discussed her thoughts on therapy and the different methods she tried while learning more about Heather. This episode aims to make you think and encourage you to embrace your power within.  </p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">To keep in touch, please check her website <a href='https://linktr.ee/heathergale'>https://linktr.ee/heathergale</a> to learn more about Heather.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Somatic." With Special Guest Heather Gale</p>
<p>Heather shares her thoughts on somatics, reminding us of how our bodies hold trauma. We also discussed her thoughts on therapy and the different methods she tried while learning more about Heather. This episode aims to make you think and encourage you to embrace your power within.  </p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">To keep in touch, please check her website <a href='https://linktr.ee/heathergale'>https://linktr.ee/heathergale</a> to learn more about Heather.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wi98j265fr33w3ii/somatic_heather_audio_Mixdown_19tf7g.mp3" length="46331041" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Somatic." With Special Guest Heather Gale
Heather shares her thoughts on somatics, reminding us of how our bodies hold trauma. We also discussed her thoughts on therapy and the different methods she tried while learning more about Heather. This episode aims to make you think and encourage you to embrace your power within.  
To keep in touch, please check her website https://linktr.ee/heathergale to learn more about Heather.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1930</itunes:duration>
                <itunes:episode>331</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA A 360 perspective W/ Amir Shiekh</title>
        <itunes:title>LTA A 360 perspective W/ Amir Shiekh</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-a-360-perspective-w-amir-shiekh/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-a-360-perspective-w-amir-shiekh/#comments</comments>        <pubDate>Thu, 30 May 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/2ac79078-b5ac-3fae-84a4-35e01484cd06</guid>
                                    <description><![CDATA[<p>Let's Think About "A 360 Perspective."</p>
<p>In this episode, I explore how important it is to maintain a 360-degree perspective in life. Amir was so kind as to share his viewpoint while providing great points on how to allow ourselves to adjust, shift, or pivot our perspective. </p>
<p>Something for us all to continue thinking about. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "A 360 Perspective."</p>
<p>In this episode, I explore how important it is to maintain a 360-degree perspective in life. Amir was so kind as to share his viewpoint while providing great points on how to allow ourselves to adjust, shift, or pivot our perspective. </p>
<p>Something for us all to continue thinking about. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/62ixz4t4a78qbvzk/360_perspective_amir_audio_Mixdown_16k9xp.mp3" length="35462417" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "A 360 Perspective."
In this episode, I explore how important it is to maintain a 360-degree perspective in life. Amir was so kind as to share his viewpoint while providing great points on how to allow ourselves to adjust, shift, or pivot our perspective. 
Something for us all to continue thinking about. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1477</itunes:duration>
                <itunes:episode>330</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA Corporate Culture W/ Maria Malando Smith</title>
        <itunes:title>LTA Corporate Culture W/ Maria Malando Smith</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-corporate-culture-w-maria-malando-smith/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-corporate-culture-w-maria-malando-smith/#comments</comments>        <pubDate>Tue, 28 May 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/7b352f69-47e9-3ee2-b5b9-1f03d9bfc840</guid>
                                    <description><![CDATA[<p>Let's Think About "Corporate Culture"</p>
<p>Maria comes onto my podcast show to share her thoughts on how she has helped many companies and organizations create a culture that meets their mission statement and core values. Anyone who has worked for any company knows it is hard to accomplish. Yet, Maria provides a perspective on this topic that will keep us all intrigued. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Corporate Culture"</p>
<p>Maria comes onto my podcast show to share her thoughts on how she has helped many companies and organizations create a culture that meets their mission statement and core values. Anyone who has worked for any company knows it is hard to accomplish. Yet, Maria provides a perspective on this topic that will keep us all intrigued. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/92swii7gau6rs2qu/Corporate_Culture_Maria_Audio_Mixdown_163876.mp3" length="46257905" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Corporate Culture"
Maria comes onto my podcast show to share her thoughts on how she has helped many companies and organizations create a culture that meets their mission statement and core values. Anyone who has worked for any company knows it is hard to accomplish. Yet, Maria provides a perspective on this topic that will keep us all intrigued. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1926</itunes:duration>
                <itunes:episode>329</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Radical Self-Care" W/ Lauri Rubinstein</title>
        <itunes:title>LTA "Radical Self-Care" W/ Lauri Rubinstein</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-radical-self-care-w-lauri/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-radical-self-care-w-lauri/#comments</comments>        <pubDate>Thu, 23 May 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/dbea33ac-5d08-33bd-ba71-f5883e172c1b</guid>
                                    <description><![CDATA[<p>Let's Think About "Radical Self-Care"</p>
<p>What lengths are you willing to go to for your well-being? For your sanity? Lauri comes onto my show to tell her reason for sharing her experiences and helping others see self-care as possible within themselves. Self-care is more than Sunday face masks. So, let's tune in and think about it. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Radical Self-Care"</p>
<p>What lengths are you willing to go to for your well-being? For your sanity? Lauri comes onto my show to tell her reason for sharing her experiences and helping others see self-care as possible within themselves. Self-care is more than Sunday face masks. So, let's tune in and think about it. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xhmkxi76vq5vpaxb/radical_selfcare_Lauri_audio_Mixdown_19sqn1.mp3" length="41103855" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Radical Self-Care"
What lengths are you willing to go to for your well-being? For your sanity? Lauri comes onto my show to tell her reason for sharing her experiences and helping others see self-care as possible within themselves. Self-care is more than Sunday face masks. So, let's tune in and think about it. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1712</itunes:duration>
                <itunes:episode>328</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA Manifesting Love w/ Michelle J Lamont</title>
        <itunes:title>LTA Manifesting Love w/ Michelle J Lamont</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-manifesting-love-w-michelle-j-lamont/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-manifesting-love-w-michelle-j-lamont/#comments</comments>        <pubDate>Tue, 21 May 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/b97f54f1-a0ec-315f-b525-193b704e01a9</guid>
                                    <description><![CDATA[<p>Let's Think About "Manifesting Love"</p>
<p>Michelle has a gift for breaking things down to make them make sense. She gives us insight into why we fall for the same trap of love time and time again. She helps us think about love in our lives in a manner that will surely keep us thinking. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Manifesting Love"</p>
<p>Michelle has a gift for breaking things down to make them make sense. She gives us insight into why we fall for the same trap of love time and time again. She helps us think about love in our lives in a manner that will surely keep us thinking. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/itrxhygw8ea79ezg/manifesting_love_audio_Mixdown_1bbro0.mp3" length="36947427" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Manifesting Love"
Michelle has a gift for breaking things down to make them make sense. She gives us insight into why we fall for the same trap of love time and time again. She helps us think about love in our lives in a manner that will surely keep us thinking. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1539</itunes:duration>
                <itunes:episode>327</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA Money Magic w/ Lynita Mitchell-Blackwell</title>
        <itunes:title>LTA Money Magic w/ Lynita Mitchell-Blackwell</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-money-magic-w-lynita-mitchell-blackwell/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-money-magic-w-lynita-mitchell-blackwell/#comments</comments>        <pubDate>Thu, 16 May 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/be02b9d5-22a5-3ec4-9169-c3aa9f21e96b</guid>
                                    <description><![CDATA[<p>Let's Think About "Money Magic."</p>
<p>Lynita goes over her reasons so we all understand how we see money differently. She discusses how emotions and life circumstances can affect our money and how we can start having a better perspective on our spending habits. She honestly answers the questions we have been asking ourselves in silence. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Money Magic."</p>
<p>Lynita goes over her reasons so we all understand how we see money differently. She discusses how emotions and life circumstances can affect our money and how we can start having a better perspective on our spending habits. She honestly answers the questions we have been asking ourselves in silence. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gj3eimuje6jmixvn/money_magic_audio_Mixdown_17nf8w.mp3" length="37562009" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Money Magic."
Lynita goes over her reasons so we all understand how we see money differently. She discusses how emotions and life circumstances can affect our money and how we can start having a better perspective on our spending habits. She honestly answers the questions we have been asking ourselves in silence. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1564</itunes:duration>
                <itunes:episode>326</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA Rejecting Labels W/ Katy Rey</title>
        <itunes:title>LTA Rejecting Labels W/ Katy Rey</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-rejecting-labels-w-katy-rey/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-rejecting-labels-w-katy-rey/#comments</comments>        <pubDate>Tue, 14 May 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/5d5f8431-74db-3a96-9dea-98b08424880e</guid>
                                    <description><![CDATA[<p>Let's Think About "Rejecting Labels."</p>
<p>Rejecting the labels that have been given to us and even the ones we claim for ourselves can feel crippling at times. What would happen if we rejected the labels that are not for us? Would you feel free or more empowered? Possibly, tune in and think along to find out what speaks to you. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Rejecting Labels."</p>
<p>Rejecting the labels that have been given to us and even the ones we claim for ourselves can feel crippling at times. What would happen if we rejected the labels that are not for us? Would you feel free or more empowered? Possibly, tune in and think along to find out what speaks to you. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hd5p4ifugd9hcti5/rejecting_labels_katy_rey_audio_Mixdown_172ebg.mp3" length="34854747" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Rejecting Labels."
Rejecting the labels that have been given to us and even the ones we claim for ourselves can feel crippling at times. What would happen if we rejected the labels that are not for us? Would you feel free or more empowered? Possibly, tune in and think along to find out what speaks to you. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1451</itunes:duration>
                <itunes:episode>325</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Dream Empowerment" w/ Megan Mary</title>
        <itunes:title>LTA "Dream Empowerment" w/ Megan Mary</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-dream-empowerment-w-megan-mary/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-dream-empowerment-w-megan-mary/#comments</comments>        <pubDate>Thu, 09 May 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/42cd2045-5254-31c7-ab64-970a769b2873</guid>
                                    <description><![CDATA[<p>Let's Think About "Dream Empowerment"
In this episode, Megan shares how she helps others feel empowered by their dreams. For some, that may seem like a ludicrous idea. However, she explains this in great detail, and we get to share dreams of our past. It is always a great time speaking with Megan. I hope this episode helps you think about dream empowerment differently. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Dream Empowerment"<br>
In this episode, Megan shares how she helps others feel empowered by their dreams. For some, that may seem like a ludicrous idea. However, she explains this in great detail, and we get to share dreams of our past. It is always a great time speaking with Megan. I hope this episode helps you think about dream empowerment differently. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rv6fvrh4ypivt3bc/Dream_empowerment_MLT_audio_Mixdown_180uia.mp3" length="33839827" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Dream Empowerment"In this episode, Megan shares how she helps others feel empowered by their dreams. For some, that may seem like a ludicrous idea. However, she explains this in great detail, and we get to share dreams of our past. It is always a great time speaking with Megan. I hope this episode helps you think about dream empowerment differently. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1409</itunes:duration>
                <itunes:episode>324</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Degree vs Experience" W/ Nadian &amp; Kacie</title>
        <itunes:title>LTA "Degree vs Experience" W/ Nadian &amp; Kacie</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-degree-vs-experience-w-nadian-kacie/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-degree-vs-experience-w-nadian-kacie/#comments</comments>        <pubDate>Tue, 07 May 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/a0558787-0690-305f-ae89-56ff4faec68f</guid>
                                    <description><![CDATA[<p>Let's Think About "Degree vs Experience"</p>
<p>I was so lucky to get these two lovely ladies onto my show to share their over 10 years of experience in the human resource industry. They provide great insight into the hiring world, what they look for, and how certain discriminations from the past are no longer relevant in our present world when it comes to hiring someone. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Degree vs Experience"</p>
<p>I was so lucky to get these two lovely ladies onto my show to share their over 10 years of experience in the human resource industry. They provide great insight into the hiring world, what they look for, and how certain discriminations from the past are no longer relevant in our present world when it comes to hiring someone. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fa9szsraq3t42e3v/NK_experience_vs_degree_audio_Mixdown_1b39m2.mp3" length="28128791" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Degree vs Experience"
I was so lucky to get these two lovely ladies onto my show to share their over 10 years of experience in the human resource industry. They provide great insight into the hiring world, what they look for, and how certain discriminations from the past are no longer relevant in our present world when it comes to hiring someone. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1171</itunes:duration>
                <itunes:episode>323</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Human Experience" W/ James Wise</title>
        <itunes:title>LTA "Human Experience" W/ James Wise</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-human-experience-w-james-wise/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-human-experience-w-james-wise/#comments</comments>        <pubDate>Thu, 02 May 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/dd541456-c1c0-3ce6-8aef-5767b763ac32</guid>
                                    <description><![CDATA[<p>Let's Think About "Human Experience."</p>
<p>The human experience is one we are always missing out on. It's crazy to think about human beings living and breathing yet not fully experiencing our today, our moment, our lives. It gives you a lot to think about. So, please tune in and think along. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Human Experience."</p>
<p>The human experience is one we are always missing out on. It's crazy to think about human beings living and breathing yet not fully experiencing our today, our moment, our lives. It gives you a lot to think about. So, please tune in and think along. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/u2a9tx3hjhav7uk7/Human_Exp_audio_Mixdown_1a4usb.mp3" length="53842070" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Human Experience."
The human experience is one we are always missing out on. It's crazy to think about human beings living and breathing yet not fully experiencing our today, our moment, our lives. It gives you a lot to think about. So, please tune in and think along. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2242</itunes:duration>
                <itunes:episode>322</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Power Of Presence &amp; Rituals." W/ Amy Smith</title>
        <itunes:title>LTA "Power Of Presence &amp; Rituals." W/ Amy Smith</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-power-of-presence-rituals-w-amy-smith/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-power-of-presence-rituals-w-amy-smith/#comments</comments>        <pubDate>Tue, 30 Apr 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/ef294c17-3f78-3e47-a9ad-5b08d84869a5</guid>
                                    <description><![CDATA[<p>Let’s Think About “Power Of Presence &amp; Rituals.”</p>
<p>The conversation gets much more profound than people can fathom because we need to look past the surface and deeper within to realize the power of being present in our moment. We recognize that our daily routines can become rituals because they are instinctive. So why not tune in and think about it? We had a great time discussing this topic, so please stay, share, sit back, and think along. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let’s Think About “Power Of Presence &amp; Rituals.”</p>
<p>The conversation gets much more profound than people can fathom because we need to look past the surface and deeper within to realize the power of being present in our moment. We recognize that our daily routines can become rituals because they are instinctive. So why not tune in and think about it? We had a great time discussing this topic, so please stay, share, sit back, and think along. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/y3cieg8myfgrxhwz/Power_n_Ritual_Amy_Audio_Mixdown_1b4iw6.mp3" length="36359335" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let’s Think About “Power Of Presence &amp; Rituals.”
The conversation gets much more profound than people can fathom because we need to look past the surface and deeper within to realize the power of being present in our moment. We recognize that our daily routines can become rituals because they are instinctive. So why not tune in and think about it? We had a great time discussing this topic, so please stay, share, sit back, and think along. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1514</itunes:duration>
                <itunes:episode>321</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "The Evolution of Country Music" W/SG Haley Stafford</title>
        <itunes:title>LTA "The Evolution of Country Music" W/SG Haley Stafford</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-the-evolution-of-country-music-w-haley-stafford/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-the-evolution-of-country-music-w-haley-stafford/#comments</comments>        <pubDate>Thu, 25 Apr 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/204b5fcb-6bb9-391c-a24f-6ab91051c82c</guid>
                                    <description><![CDATA[<p>Let's Think About "The Evolution of Country Music." With Special Haley Stafford</p>
<p>Haley shares her thoughts on the evolution of country music and reminds everyone that change is inevitable. We also discuss the history of country music and her favorite artist while learning more about Haley. This episode aims to make you think.  </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "The Evolution of Country Music." With Special Haley Stafford</p>
<p>Haley shares her thoughts on the evolution of country music and reminds everyone that change is inevitable. We also discuss the history of country music and her favorite artist while learning more about Haley. This episode aims to make you think.  </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ra3zxs7i7f3xuqp4/H_Country_Music_audio_Mixdown_16yhi5.mp3" length="40191457" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "The Evolution of Country Music." With Special Haley Stafford
Haley shares her thoughts on the evolution of country music and reminds everyone that change is inevitable. We also discuss the history of country music and her favorite artist while learning more about Haley. This episode aims to make you think.  ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1674</itunes:duration>
                <itunes:episode>320</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Creating Clarity." W/ Teresa Wornstaff</title>
        <itunes:title>LTA "Creating Clarity." W/ Teresa Wornstaff</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lets-think-about-creating-clarity-w-teresa-wornstaff/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lets-think-about-creating-clarity-w-teresa-wornstaff/#comments</comments>        <pubDate>Tue, 23 Apr 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/607432f7-84dd-3889-9548-26d77de68488</guid>
                                    <description><![CDATA[<p>Let's Think About "Creating Clarity."
Creating clarity may seem difficult at times, especially if you're unable to discuss what you may be feeling inside. I think that is why this topic is important: We are all trying to create a safe space to allow ourselves to flourish within and without. Having Teresa back on my show, she displays such great insight into this topic that I wouldn't be surprised if it keeps you thinking. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Creating Clarity."<br>
Creating clarity may seem difficult at times, especially if you're unable to discuss what you may be feeling inside. I think that is why this topic is important: We are all trying to create a safe space to allow ourselves to flourish within and without. Having Teresa back on my show, she displays such great insight into this topic that I wouldn't be surprised if it keeps you thinking. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/37kmmq/creating_clarity_audio_Mixdown_1b27t3.mp3" length="44681379" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Creating Clarity."Creating clarity may seem difficult at times, especially if you're unable to discuss what you may be feeling inside. I think that is why this topic is important: We are all trying to create a safe space to allow ourselves to flourish within and without. Having Teresa back on my show, she displays such great insight into this topic that I wouldn't be surprised if it keeps you thinking. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1861</itunes:duration>
                <itunes:episode>319</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Addiction in the Family" W/ Kathy Wagner</title>
        <itunes:title>LTA "Addiction in the Family" W/ Kathy Wagner</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-addiction-in-the-family-w-kathy-wagner/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-addiction-in-the-family-w-kathy-wagner/#comments</comments>        <pubDate>Thu, 18 Apr 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/723ea526-eaeb-3b6d-b4f3-c59664005a91</guid>
                                    <description><![CDATA[<p>Let’s Think About “Addiction in the Family.”</p>
<p>Today, we have the pleasure of having Kathy Wagner on my show to discuss her thoughts on “Addiction in the Family.” She shares some struggles she has seen in her own family and provides a perspective to parents who may be feeling the pressure from this taboo. This episode is another great one that keeps us all thinking.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let’s Think About “Addiction in the Family.”</p>
<p>Today, we have the pleasure of having Kathy Wagner on my show to discuss her thoughts on “Addiction in the Family.” She shares some struggles she has seen in her own family and provides a perspective to parents who may be feeling the pressure from this taboo. This episode is another great one that keeps us all thinking.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xe657k/Kathy_full_audio_Mixdown_17p26f.mp3" length="34698621" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let’s Think About “Addiction in the Family.”
Today, we have the pleasure of having Kathy Wagner on my show to discuss her thoughts on “Addiction in the Family.” She shares some struggles she has seen in her own family and provides a perspective to parents who may be feeling the pressure from this taboo. This episode is another great one that keeps us all thinking.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1445</itunes:duration>
                <itunes:episode>318</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Finding Your Tribe" W/ Eva Moon</title>
        <itunes:title>LTA "Finding Your Tribe" W/ Eva Moon</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-finding-your-tribe-w-eva-moon/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-finding-your-tribe-w-eva-moon/#comments</comments>        <pubDate>Tue, 16 Apr 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/e8fb2bca-5c2f-3e77-9f89-3f3ab135e708</guid>
                                    <description><![CDATA[<p>Let's Think About "Finding Your Tribe"</p>
<p>In today's episode, we are thinking about finding your tribe with Eva Moon. I had her on my podcast previously, and she brought up this thought. We must let others know the importance of "finding your tribe."</p>
<p>So please tune in to today's episode so we can keep thinking.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Finding Your Tribe"</p>
<p>In today's episode, we are thinking about finding your tribe with Eva Moon. I had her on my podcast previously, and she brought up this thought. We must let others know the importance of "finding your tribe."</p>
<p>So please tune in to today's episode so we can keep thinking.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rcqb2x/Tribe_eva_audio_Mixdown_181k73.mp3" length="43903180" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Finding Your Tribe"
In today's episode, we are thinking about finding your tribe with Eva Moon. I had her on my podcast previously, and she brought up this thought. We must let others know the importance of "finding your tribe."
So please tune in to today's episode so we can keep thinking.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1828</itunes:duration>
                <itunes:episode>317</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "The Power of Your Sacred Desire &amp; Sexuality." W/SG Sasha Lipskaia</title>
        <itunes:title>LTA "The Power of Your Sacred Desire &amp; Sexuality." W/SG Sasha Lipskaia</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-the-power-of-your-sacred-desire-sexuality-w-sasha-lipskaia/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-the-power-of-your-sacred-desire-sexuality-w-sasha-lipskaia/#comments</comments>        <pubDate>Thu, 11 Apr 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/c0ede574-680c-35ed-b66f-4d1b2a90b756</guid>
                                    <description><![CDATA[<p>Let's Think About "The Power of Your Sacred Desire &amp; Sexuality." With Special Guest Sasha Lipskaia</p>
<p>Sasha shares her thoughts on the power of our sacred desire and sexuality, reminding us of our power within. We also discussed her thoughts on manifestation and fantasies while learning more about Sasha. This episode aims to make you think and encourage you to embrace your power within. </p>
<p>To keep in touch, please check her website <a href='https://www.sashalipskaia.com/'>https://www.sashalipskaia.com/</a> to learn more about Sasha.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "The Power of Your Sacred Desire &amp; Sexuality." With Special Guest Sasha Lipskaia</p>
<p>Sasha shares her thoughts on the power of our sacred desire and sexuality, reminding us of our power within. We also discussed her thoughts on manifestation and fantasies while learning more about Sasha. This episode aims to make you think and encourage you to embrace your power within. </p>
<p>To keep in touch, please check her website <a href='https://www.sashalipskaia.com/'>https://www.sashalipskaia.com/</a> to learn more about Sasha.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yim2ei/LTA_Desire_Audio_Sasha_Mixdown_16clzs.mp3" length="51128548" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "The Power of Your Sacred Desire &amp; Sexuality." With Special Guest Sasha Lipskaia
Sasha shares her thoughts on the power of our sacred desire and sexuality, reminding us of our power within. We also discussed her thoughts on manifestation and fantasies while learning more about Sasha. This episode aims to make you think and encourage you to embrace your power within. 
To keep in touch, please check her website https://www.sashalipskaia.com/ to learn more about Sasha.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2129</itunes:duration>
                <itunes:episode>316</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Where My Mojo Go?" W/SG Pauline Ryeland</title>
        <itunes:title>LTA "Where My Mojo Go?" W/SG Pauline Ryeland</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-where-my-mojo-go-w-pauline-ryeland/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-where-my-mojo-go-w-pauline-ryeland/#comments</comments>        <pubDate>Tue, 09 Apr 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/8b072eed-8e88-3d66-84a6-bba18a182c69</guid>
                                    <description><![CDATA[<p>Let's Think About "Where My Mojo Go?" With Special Guest Pauline Ryeland</p>
<p>Pauline shares her thoughts on where my mojo go in the bedroom, reminding us to connect within. We also discussed her thoughts on fantasy and lust while learning more about Pauline. This episode aims to make you think and encourage you to embrace your body. </p>
<p>To keep in touch, please check her website <a href='https://paulineryeland.com/'>https://paulineryeland.com/</a> to learn more about Pauline.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Where My Mojo Go?" With Special Guest Pauline Ryeland</p>
<p>Pauline shares her thoughts on where my mojo go in the bedroom, reminding us to connect within. We also discussed her thoughts on fantasy and lust while learning more about Pauline. This episode aims to make you think and encourage you to embrace your body. </p>
<p>To keep in touch, please check her website <a href='https://paulineryeland.com/'>https://paulineryeland.com/</a> to learn more about Pauline.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6iux2j/LTA_Mojo_Audio_Pauline_Mixdown_16vn9h.mp3" length="51402058" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Where My Mojo Go?" With Special Guest Pauline Ryeland
Pauline shares her thoughts on where my mojo go in the bedroom, reminding us to connect within. We also discussed her thoughts on fantasy and lust while learning more about Pauline. This episode aims to make you think and encourage you to embrace your body. 
To keep in touch, please check her website https://paulineryeland.com/ to learn more about Pauline.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2141</itunes:duration>
                <itunes:episode>315</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Potential." W/SG Sara Deacon</title>
        <itunes:title>LTA "Potential." W/SG Sara Deacon</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lta-potential-with-sara-deacon/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lta-potential-with-sara-deacon/#comments</comments>        <pubDate>Thu, 04 Apr 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/ec3c067d-164f-32c6-b960-6866e3c1bc75</guid>
                                    <description><![CDATA[<p>Let's Think About "Potential." With Special Guest Sara Deacon</p>
<p>Sara shares her thoughts on potential, reminding us of how subjective our potential is. We also discussed her thoughts on achieving your goals and manifestation while learning more about Sara. This episode aims to make you think and encourage you to embrace your power within.  </p>
<p>To keep in touch, please check her website https://saradeacon.com/ to learn more about Sara. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Potential." With Special Guest Sara Deacon</p>
<p>Sara shares her thoughts on potential, reminding us of how subjective our potential is. We also discussed her thoughts on achieving your goals and manifestation while learning more about Sara. This episode aims to make you think and encourage you to embrace your power within.  </p>
<p>To keep in touch, please check her website https://saradeacon.com/ to learn more about Sara. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/x2r7k2/LTA_Potential_full_A_Sara_Mixdown_19n1zw.mp3" length="45938217" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Potential." With Special Guest Sara Deacon
Sara shares her thoughts on potential, reminding us of how subjective our potential is. We also discussed her thoughts on achieving your goals and manifestation while learning more about Sara. This episode aims to make you think and encourage you to embrace your power within.  
To keep in touch, please check her website https://saradeacon.com/ to learn more about Sara. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1913</itunes:duration>
                <itunes:episode>314</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Unicorns." W/SG Walter Williams</title>
        <itunes:title>LTA "Unicorns." W/SG Walter Williams</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-unicorns-with-walter-williams/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-unicorns-with-walter-williams/#comments</comments>        <pubDate>Tue, 02 Apr 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/d7933c41-7ad3-3151-8ca7-af7f3613c340</guid>
                                    <description><![CDATA[<p>Let's Think About "Unicorns." With Special Guest Walter Williams</p>
<p>Walter shares his thoughts on unicorns and reminds everyone that you can still find the magic of unicorns in our everyday lives. While learning about Walter, we discussed his books and the proof of unicorns walking amongst us. This episode aims to make you think.  </p>
<p>To stay in touch, please visit his website, https://wbj-williams.net/index.html, to learn more about Walter. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Unicorns." With Special Guest Walter Williams</p>
<p>Walter shares his thoughts on unicorns and reminds everyone that you can still find the magic of unicorns in our everyday lives. While learning about Walter, we discussed his books and the proof of unicorns walking amongst us. This episode aims to make you think.  </p>
<p>To stay in touch, please visit his website, https://wbj-williams.net/index.html, to learn more about Walter. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9xpm46/LTA_unicorn_full_aud_Walter_Mixdown_19l477.mp3" length="37035781" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Unicorns." With Special Guest Walter Williams
Walter shares his thoughts on unicorns and reminds everyone that you can still find the magic of unicorns in our everyday lives. While learning about Walter, we discussed his books and the proof of unicorns walking amongst us. This episode aims to make you think.  
To stay in touch, please visit his website, https://wbj-williams.net/index.html, to learn more about Walter. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1542</itunes:duration>
                <itunes:episode>313</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s Think About ”Millennials in the Workforce” With Special Guest Haley Stafford</title>
        <itunes:title>Let’s Think About ”Millennials in the Workforce” With Special Guest Haley Stafford</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-millennials-in-the-workforce-with-special-guest-haley-stafford/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-millennials-in-the-workforce-with-special-guest-haley-stafford/#comments</comments>        <pubDate>Thu, 28 Mar 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/d3716409-b332-3d7e-8b7a-d314e7c74c98</guid>
                                    <description><![CDATA[<p>Haley comes onto the show to share her perspective on millennials in the workforce and about education, work environments, and changes that would be nice for companies to consider. We had a great time sharing our concerns on this topic since we are Millennials, and our opinions matter! Please tune in to think along.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Haley comes onto the show to share her perspective on millennials in the workforce and about education, work environments, and changes that would be nice for companies to consider. We had a great time sharing our concerns on this topic since we are Millennials, and our opinions matter! Please tune in to think along.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5u4sxa/Haley_full_audio_Mixdown_17pg5d.mp3" length="35675031" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Haley comes onto the show to share her perspective on millennials in the workforce and about education, work environments, and changes that would be nice for companies to consider. We had a great time sharing our concerns on this topic since we are Millennials, and our opinions matter! Please tune in to think along.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1486</itunes:duration>
                <itunes:episode>312</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Life Shifting." W/SG Teresa Rand</title>
        <itunes:title>LTA "Life Shifting." W/SG Teresa Rand</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-life-shifting-with-special-guest-teresa-rand/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-life-shifting-with-special-guest-teresa-rand/#comments</comments>        <pubDate>Tue, 26 Mar 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/07251c3a-d57a-38e5-ac6e-99333f0cccb8</guid>
                                    <description><![CDATA[<p>Let's Think About "Life Shifting." With Special Guest Teresa Rand</p>
<p>Life is constantly shifting, and we must stand firm. However, at times, we may slip or fall. What matters is adjusting ourselves while life makes significant shifts. Having Teresa on my show gives us a sneak peek into her thoughts on her new book, which helps others adjust while life shifts us around. It was indeed a great conversation that kept us thinking. </p>
<p style="margin: 0in; font-family: Calibri; font-size: 14.0pt;">To stay in touch, please visit her website, <a href='https://www.teresarandconsulting.com/'>https://www.teresarandconsulting.com/</a>, to learn more about Teresa.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Life Shifting." With Special Guest Teresa Rand</p>
<p>Life is constantly shifting, and we must stand firm. However, at times, we may slip or fall. What matters is adjusting ourselves while life makes significant shifts. Having Teresa on my show gives us a sneak peek into her thoughts on her new book, which helps others adjust while life shifts us around. It was indeed a great conversation that kept us thinking. </p>
<p style="margin: 0in; font-family: Calibri; font-size: 14.0pt;">To stay in touch, please visit her website, <a href='https://www.teresarandconsulting.com/'>https://www.teresarandconsulting.com/</a>, to learn more about Teresa.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/w4c5g7/Teresea_full_audio_Mixdown_1acf7i.mp3" length="30618904" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Life Shifting." With Special Guest Teresa Rand
Life is constantly shifting, and we must stand firm. However, at times, we may slip or fall. What matters is adjusting ourselves while life makes significant shifts. Having Teresa on my show gives us a sneak peek into her thoughts on her new book, which helps others adjust while life shifts us around. It was indeed a great conversation that kept us thinking. 
To stay in touch, please visit her website, https://www.teresarandconsulting.com/, to learn more about Teresa.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1275</itunes:duration>
                <itunes:episode>311</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s Think About ”Awakening Your Dreams” With Special Guest JJ Flizanes</title>
        <itunes:title>Let’s Think About ”Awakening Your Dreams” With Special Guest JJ Flizanes</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-awakening-your-dreams-with-special-guest-jj-flizanes/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-awakening-your-dreams-with-special-guest-jj-flizanes/#comments</comments>        <pubDate>Thu, 21 Mar 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/c309f5dd-df60-3aa8-b9ff-52c0e85eead8</guid>
                                    <description><![CDATA[<p>Thinking about awakening your dreams sounds exciting, but not knowing where or how to begin can also be unnerving. Thankfully, JJ returned to my show to share how she awakened her dreams and helped others do the same. Always a good time to speak with JJ. She truly knows how to keep us thinking!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Thinking about awakening your dreams sounds exciting, but not knowing where or how to begin can also be unnerving. Thankfully, JJ returned to my show to share how she awakened her dreams and helped others do the same. Always a good time to speak with JJ. She truly knows how to keep us thinking!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mqpqqr/jj_2nd_int_audio_Mixdown_17abs7.mp3" length="30941463" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Thinking about awakening your dreams sounds exciting, but not knowing where or how to begin can also be unnerving. Thankfully, JJ returned to my show to share how she awakened her dreams and helped others do the same. Always a good time to speak with JJ. She truly knows how to keep us thinking!]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1288</itunes:duration>
                <itunes:episode>310</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s Think About ”Starting A Business” With Lynita Mitchell-Blackwell</title>
        <itunes:title>Let’s Think About ”Starting A Business” With Lynita Mitchell-Blackwell</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-starting-a-business-with-lynita-mitchell-blackwell/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-starting-a-business-with-lynita-mitchell-blackwell/#comments</comments>        <pubDate>Tue, 19 Mar 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/e808962d-faad-3bd5-9ad5-4ca16dcaaa5e</guid>
                                    <description><![CDATA[<p>Let's Think About "Starting A Business" With Special Guest Lynita Mitchell-Blackwell</p>
<p>Lynita was so kind to share her time and great perspective about starting a business. We get real in our conversation, discussing frame of mind, accountability, and many other great points to keep us thinking. If you're starting your business, tune into this episode to get some perspective and remind yourself that you got this! </p>
<p>Would you like to know more about Lynita? Please check out her website below to find all the goodness she has to offer the world. https://www.lynitamitchellblackwell.com/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Starting A Business" With Special Guest Lynita Mitchell-Blackwell</p>
<p>Lynita was so kind to share her time and great perspective about starting a business. We get real in our conversation, discussing frame of mind, accountability, and many other great points to keep us thinking. If you're starting your business, tune into this episode to get some perspective and remind yourself that you got this! </p>
<p>Would you like to know more about Lynita? Please check out her website below to find all the goodness she has to offer the world. https://www.lynitamitchellblackwell.com/</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ixgvvt/lynitas_audio_Mixdown_2797im.mp3" length="36295863" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Starting A Business" With Special Guest Lynita Mitchell-Blackwell
Lynita was so kind to share her time and great perspective about starting a business. We get real in our conversation, discussing frame of mind, accountability, and many other great points to keep us thinking. If you're starting your business, tune into this episode to get some perspective and remind yourself that you got this! 
Would you like to know more about Lynita? Please check out her website below to find all the goodness she has to offer the world. https://www.lynitamitchellblackwell.com/]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1511</itunes:duration>
                <itunes:episode>309</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Cruel Lessons." W/SG Dr. Randy Overbeck</title>
        <itunes:title>LTA "Cruel Lessons." W/SG Dr. Randy Overbeck</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-cruel-lessons-with-dr-randy-overbeck/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-cruel-lessons-with-dr-randy-overbeck/#comments</comments>        <pubDate>Fri, 15 Mar 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/398bc805-146d-37ae-a00d-58a82f6391e1</guid>
                                    <description><![CDATA[<p>Let's Think About "Cruel Lessons." With Special Guest Dr. Randy Overbeck</p>
<p class="isSelectedEnd">What if the hardest lessons you've ever faced weren't meant to break you—but to reveal a strength and wisdom you never knew you possessed?</p>
<p class="isSelectedEnd">Life has a way of teaching us through moments we never would have chosen. Loss, disappointment, betrayal, failure, and unexpected hardship can leave lasting scars, yet they can also become the very experiences that shape our character and redefine our purpose. In this compelling episode of Mitzi, Let's Think About It, Mitzi welcomes Special Guest Dr. Randy Overbeck for a heartfelt conversation about life's cruel lessons, the resilience born from adversity, and the unexpected wisdom that often emerges from our greatest challenges.</p>
<p class="isSelectedEnd">Together, they explore how painful experiences can become opportunities for growth, why perseverance matters during life's darkest seasons, and how courage, hope, and perspective can help us move forward when the future feels uncertain. Through meaningful stories and honest reflection, this conversation encourages listeners to embrace life's difficult chapters as part of a journey that can ultimately lead to healing and transformation.</p>
<p class="isSelectedEnd">Whether you're navigating grief, recovering from disappointment, facing life's uncertainties, or simply searching for hope after hardship, this episode offers encouragement, practical insights, and a renewed perspective that speaks to both the heart and the mind.</p>
<p class="isSelectedEnd">Join us as we reflect on questions such as:</p>
<ul>
<li>Why do life's greatest lessons often come through hardship?</li>
<li>How can adversity shape resilience and character?</li>
<li>What does it take to find hope after disappointment?</li>
<li>How can painful experiences become opportunities for personal growth?</li>
<li>What role do courage and perspective play in overcoming life's challenges?</li>
</ul>
<p class="isSelectedEnd">If you enjoy conversations about resilience, personal growth, emotional healing, overcoming adversity, leadership, hope, and finding purpose through life's most difficult moments, this episode will leave you inspired long after the conversation ends.</p>
<p>Because here on Mitzi, Let's Think About It, if you can think about it...we can talk about it.</p>
<p>To stay in touch, please visit his website, https://www.authorrandyoverbeck.com/, to learn more about Dr. Randy. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Cruel Lessons." With Special Guest Dr. Randy Overbeck</p>
<p class="isSelectedEnd">What if the hardest lessons you've ever faced weren't meant to break you—but to reveal a strength and wisdom you never knew you possessed?</p>
<p class="isSelectedEnd">Life has a way of teaching us through moments we never would have chosen. Loss, disappointment, betrayal, failure, and unexpected hardship can leave lasting scars, yet they can also become the very experiences that shape our character and redefine our purpose. In this compelling episode of Mitzi, Let's Think About It, Mitzi welcomes Special Guest Dr. Randy Overbeck for a heartfelt conversation about life's cruel lessons, the resilience born from adversity, and the unexpected wisdom that often emerges from our greatest challenges.</p>
<p class="isSelectedEnd">Together, they explore how painful experiences can become opportunities for growth, why perseverance matters during life's darkest seasons, and how courage, hope, and perspective can help us move forward when the future feels uncertain. Through meaningful stories and honest reflection, this conversation encourages listeners to embrace life's difficult chapters as part of a journey that can ultimately lead to healing and transformation.</p>
<p class="isSelectedEnd">Whether you're navigating grief, recovering from disappointment, facing life's uncertainties, or simply searching for hope after hardship, this episode offers encouragement, practical insights, and a renewed perspective that speaks to both the heart and the mind.</p>
<p class="isSelectedEnd">Join us as we reflect on questions such as:</p>
<ul>
<li>Why do life's greatest lessons often come through hardship?</li>
<li>How can adversity shape resilience and character?</li>
<li>What does it take to find hope after disappointment?</li>
<li>How can painful experiences become opportunities for personal growth?</li>
<li>What role do courage and perspective play in overcoming life's challenges?</li>
</ul>
<p class="isSelectedEnd">If you enjoy conversations about resilience, personal growth, emotional healing, overcoming adversity, leadership, hope, and finding purpose through life's most difficult moments, this episode will leave you inspired long after the conversation ends.</p>
<p>Because here on Mitzi, Let's Think About It, if you can think about it...we can talk about it.</p>
<p>To stay in touch, please visit his website, https://www.authorrandyoverbeck.com/, to learn more about Dr. Randy. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hcqyn9/dr_randy_audio_Mixdown_17d252.mp3" length="42767225" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Cruel Lessons." With Special Guest Dr. Randy Overbeck
What if the hardest lessons you've ever faced weren't meant to break you—but to reveal a strength and wisdom you never knew you possessed?
Life has a way of teaching us through moments we never would have chosen. Loss, disappointment, betrayal, failure, and unexpected hardship can leave lasting scars, yet they can also become the very experiences that shape our character and redefine our purpose. In this compelling episode of Mitzi, Let's Think About It, Mitzi welcomes Special Guest Dr. Randy Overbeck for a heartfelt conversation about life's cruel lessons, the resilience born from adversity, and the unexpected wisdom that often emerges from our greatest challenges.
Together, they explore how painful experiences can become opportunities for growth, why perseverance matters during life's darkest seasons, and how courage, hope, and perspective can help us move forward when the future feels uncertain. Through meaningful stories and honest reflection, this conversation encourages listeners to embrace life's difficult chapters as part of a journey that can ultimately lead to healing and transformation.
Whether you're navigating grief, recovering from disappointment, facing life's uncertainties, or simply searching for hope after hardship, this episode offers encouragement, practical insights, and a renewed perspective that speaks to both the heart and the mind.
Join us as we reflect on questions such as:

Why do life's greatest lessons often come through hardship?
How can adversity shape resilience and character?
What does it take to find hope after disappointment?
How can painful experiences become opportunities for personal growth?
What role do courage and perspective play in overcoming life's challenges?

If you enjoy conversations about resilience, personal growth, emotional healing, overcoming adversity, leadership, hope, and finding purpose through life's most difficult moments, this episode will leave you inspired long after the conversation ends.
Because here on Mitzi, Let's Think About It, if you can think about it...we can talk about it.
To stay in touch, please visit his website, https://www.authorrandyoverbeck.com/, to learn more about Dr. Randy. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1781</itunes:duration>
                <itunes:episode>308</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s Think About ”IceBrekr” With Special Guest Dave Castro</title>
        <itunes:title>Let’s Think About ”IceBrekr” With Special Guest Dave Castro</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-icebrekr-with-special-guest-dave-castro/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-icebrekr-with-special-guest-dave-castro/#comments</comments>        <pubDate>Thu, 14 Mar 2024 13:01:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/8d257d76-ed01-3f8d-8bf3-f81b3037eb1e</guid>
                                    <description><![CDATA[<p>On today's episode, I got the pleasure of having Dave on my show to discuss the app he created to help with networking and networking events. Not only do we discuss this fantastic application, but we also get to discuss sales, connection, communication, and many other great points to keep us thinking. Please tune in. You won't be disappointed.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On today's episode, I got the pleasure of having Dave on my show to discuss the app he created to help with networking and networking events. Not only do we discuss this fantastic application, but we also get to discuss sales, connection, communication, and many other great points to keep us thinking. Please tune in. You won't be disappointed.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rfgyv3/dave_audio_Mixdown_1bnwxs.mp3" length="33169419" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On today's episode, I got the pleasure of having Dave on my show to discuss the app he created to help with networking and networking events. Not only do we discuss this fantastic application, but we also get to discuss sales, connection, communication, and many other great points to keep us thinking. Please tune in. You won't be disappointed.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1381</itunes:duration>
                <itunes:episode>307</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s Think About ”Emotion as Tools” With Special Guest Ed Daube</title>
        <itunes:title>Let’s Think About ”Emotion as Tools” With Special Guest Ed Daube</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-emotion-as-tools-with-special-guest-ed-daube/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-emotion-as-tools-with-special-guest-ed-daube/#comments</comments>        <pubDate>Tue, 12 Mar 2024 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/79948e12-9cdc-3a96-bbf0-07952830fb0d</guid>
                                    <description><![CDATA[<p>If you want to overcome the myth that our emotions control us. Please tune in so that we may think about the many great points that Ed provides us. Our feelings can genuinely be used to our own benefit if we give ourselves a moment to pause, recognize, and determine what really is going on inside. I had such a great time speaking with Ed. You are not going to want to miss this topic.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If you want to overcome the myth that our emotions control us. Please tune in so that we may think about the many great points that Ed provides us. Our feelings can genuinely be used to our own benefit if we give ourselves a moment to pause, recognize, and determine what really is going on inside. I had such a great time speaking with Ed. You are not going to want to miss this topic.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9584zj/eds_audio_Mixdown_1bacr5.mp3" length="41543305" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If you want to overcome the myth that our emotions control us. Please tune in so that we may think about the many great points that Ed provides us. Our feelings can genuinely be used to our own benefit if we give ourselves a moment to pause, recognize, and determine what really is going on inside. I had such a great time speaking with Ed. You are not going to want to miss this topic.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1730</itunes:duration>
                <itunes:episode>306</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Mental Health &amp; Martial Arts." W/SG Robert New</title>
        <itunes:title>LTA "Mental Health &amp; Martial Arts." W/SG Robert New</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-mental-health-martial-arts-with-special-guest-robert-new/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-mental-health-martial-arts-with-special-guest-robert-new/#comments</comments>        <pubDate>Thu, 07 Mar 2024 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/b349b749-28a5-3939-ade8-e8a48684a18b</guid>
                                    <description><![CDATA[<p>Let's Think About "Mental Health &amp; Martial Arts." With Special Guest Robert New</p>
<p>Robert shares his thoughts on where mental health and martial arts, reminding us to connect within. We also discussed his thoughts on martial arts and mental health while learning more about Robert. This episode aims to make you think and encourage you to embrace your mental health with hobbies.  </p>
<p>To keep in touch, please check her website https://linktr.ee/robertnew to learn more about Robert. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Mental Health &amp; Martial Arts." With Special Guest Robert New</p>
<p>Robert shares his thoughts on where mental health and martial arts, reminding us to connect within. We also discussed his thoughts on martial arts and mental health while learning more about Robert. This episode aims to make you think and encourage you to embrace your mental health with hobbies.  </p>
<p>To keep in touch, please check her website https://linktr.ee/robertnew to learn more about Robert. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/m8c4i3/Robert_MLT_Audio_Mixdown_1a93ih.mp3" length="39426519" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Mental Health &amp; Martial Arts." With Special Guest Robert New
Robert shares his thoughts on where mental health and martial arts, reminding us to connect within. We also discussed his thoughts on martial arts and mental health while learning more about Robert. This episode aims to make you think and encourage you to embrace your mental health with hobbies.  
To keep in touch, please check her website https://linktr.ee/robertnew to learn more about Robert. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1642</itunes:duration>
                <itunes:episode>305</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s Think About ”Eating Disorder” With Special Guest Heather Gale</title>
        <itunes:title>Let’s Think About ”Eating Disorder” With Special Guest Heather Gale</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-eating-disorder-with-special-guest-heather-gale/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-eating-disorder-with-special-guest-heather-gale/#comments</comments>        <pubDate>Tue, 05 Mar 2024 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/aee833e6-b8f5-3bc1-80fb-251a36a8166d</guid>
                                    <description><![CDATA[<p>Sometimes, we don't realize that we have a terrible relationship with food that turns into an eating disorder. Having Heather on my show to discuss this is a great way to highlight this taboo topic. Nobody likes to admit they have an unhealthy relationship with food. Tune into today's episode to think about this together. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sometimes, we don't realize that we have a terrible relationship with food that turns into an eating disorder. Having Heather on my show to discuss this is a great way to highlight this taboo topic. Nobody likes to admit they have an unhealthy relationship with food. Tune into today's episode to think about this together. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ktdkjn/Heather_MLT_audio_Mixdown_185cnl.mp3" length="36467609" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sometimes, we don't realize that we have a terrible relationship with food that turns into an eating disorder. Having Heather on my show to discuss this is a great way to highlight this taboo topic. Nobody likes to admit they have an unhealthy relationship with food. Tune into today's episode to think about this together. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1519</itunes:duration>
                <itunes:episode>304</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s Think About ”Yoga” With Special Guest Misty Lucas</title>
        <itunes:title>Let’s Think About ”Yoga” With Special Guest Misty Lucas</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-yoga-with-special-guest-misty-luas/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-yoga-with-special-guest-misty-luas/#comments</comments>        <pubDate>Thu, 29 Feb 2024 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/53437088-f844-3889-976c-3b3f0ea862cc</guid>
                                    <description><![CDATA[<p>People hear the word yoga all the time. But not many know the benefits and the life-changing effect it can have in one's life. Thankfully, Misty came on my show to share her journey into yoga. Sharing the types of yoga, there are thoughts on yoga pants, and so much more other great information to keep us all thinking. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>People hear the word yoga all the time. But not many know the benefits and the life-changing effect it can have in one's life. Thankfully, Misty came on my show to share her journey into yoga. Sharing the types of yoga, there are thoughts on yoga pants, and so much more other great information to keep us all thinking. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4ig9ky/Misty_MLT_audio_Mixdown_18f0x1.mp3" length="26482069" type="audio/mpeg"/>
        <itunes:summary><![CDATA[People hear the word yoga all the time. But not many know the benefits and the life-changing effect it can have in one's life. Thankfully, Misty came on my show to share her journey into yoga. Sharing the types of yoga, there are thoughts on yoga pants, and so much more other great information to keep us all thinking. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1103</itunes:duration>
                <itunes:episode>303</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s Think About ”Procrastination To Power” With Special Guest Katy Andrews</title>
        <itunes:title>Let’s Think About ”Procrastination To Power” With Special Guest Katy Andrews</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-procrastination-to-power-with-special-guest-katy-andrews/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-procrastination-to-power-with-special-guest-katy-andrews/#comments</comments>        <pubDate>Tue, 27 Feb 2024 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/5cc2fdb0-80ba-318d-8a1e-03e1e439e4ed</guid>
                                    <description><![CDATA[<p>Katy was so kind to come onto my show to share her thoughts on how she could turn her procrastination into power by first putting a spotlight on why she was procrastinating in the first place. And I am glad she did because it genuinely makes me think about when I procrastinate, where is it coming from? It is indeed another great topic to think about. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Katy was so kind to come onto my show to share her thoughts on how she could turn her procrastination into power by first putting a spotlight on why she was procrastinating in the first place. And I am glad she did because it genuinely makes me think about when I procrastinate, where is it coming from? It is indeed another great topic to think about. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/v5v4r5/Katy_MLT_audio_Mixdown_18lmst.mp3" length="26306387" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Katy was so kind to come onto my show to share her thoughts on how she could turn her procrastination into power by first putting a spotlight on why she was procrastinating in the first place. And I am glad she did because it genuinely makes me think about when I procrastinate, where is it coming from? It is indeed another great topic to think about. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1095</itunes:duration>
                <itunes:episode>302</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Caring With An Open Heart." W/SG Irina Castellano</title>
        <itunes:title>LTA "Caring With An Open Heart." W/SG Irina Castellano</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-caring-with-an-open-heart-with-special-guest-irina-castellano/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-caring-with-an-open-heart-with-special-guest-irina-castellano/#comments</comments>        <pubDate>Thu, 22 Feb 2024 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/9e7aba97-0285-39f3-a4ef-37e0818c8e09</guid>
                                    <description><![CDATA[<p>Let's Think About "Caring With An Open Heart." With Special Guest Irina Castellano</p>
<p>Irina shares her thoughts on caring openly and reminds everyone they can be foster parents. While learning about Irina, we discussed her book and the challenges, options, and reality of becoming foster parents. This episode aims to make you think.  </p>
<p>To keep in touch, please check her website https://irinacastellano.com.au/ to learn more about Irina. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Caring With An Open Heart." With Special Guest Irina Castellano</p>
<p>Irina shares her thoughts on caring openly and reminds everyone they can be foster parents. While learning about Irina, we discussed her book and the challenges, options, and reality of becoming foster parents. This episode aims to make you think.  </p>
<p>To keep in touch, please check her website https://irinacastellano.com.au/ to learn more about Irina. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/c32wsf/Irina_MLT_Audio_Mixdown_16s7j4.mp3" length="40331308" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Caring With An Open Heart." With Special Guest Irina Castellano
Irina shares her thoughts on caring openly and reminds everyone they can be foster parents. While learning about Irina, we discussed her book and the challenges, options, and reality of becoming foster parents. This episode aims to make you think.  
To keep in touch, please check her website https://irinacastellano.com.au/ to learn more about Irina. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1680</itunes:duration>
                <itunes:episode>301</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA ”Roadmap to Emotional Healing” W/SG JJ’s Flizanes</title>
        <itunes:title>LTA ”Roadmap to Emotional Healing” W/SG JJ’s Flizanes</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-roadmap-to-emotional-healing-with-special-guest-jj-s-flizanes/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-roadmap-to-emotional-healing-with-special-guest-jj-s-flizanes/#comments</comments>        <pubDate>Tue, 20 Feb 2024 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/30b98d80-2565-3d20-bb75-85d78c954d1e</guid>
                                    <description><![CDATA[<p>Let's Think About "Roadmap to Emotional Healing." With Special Guest JJ Flizanes</p>
<p>JJ shares her thoughts on the roadmap to emotional healing, reminding us that we can change our lives. We also discussed her thoughts on trauma and podcasting while learning more about JJ. This episode aims to make you think and encourage you to embrace your emotions.  </p>
<p>To keep in touch, please check her website [https://jjflizanes.com/ ] to learn more about JJ. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Roadmap to Emotional Healing." With Special Guest JJ Flizanes</p>
<p>JJ shares her thoughts on the roadmap to emotional healing, reminding us that we can change our lives. We also discussed her thoughts on trauma and podcasting while learning more about JJ. This episode aims to make you think and encourage you to embrace your emotions.  </p>
<p>To keep in touch, please check her website [https://jjflizanes.com/ ] to learn more about JJ. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8etehp/JJ_s_MLT_Audio_Mixdown_16ezfn.mp3" length="45710518" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Roadmap to Emotional Healing." With Special Guest JJ Flizanes
JJ shares her thoughts on the roadmap to emotional healing, reminding us that we can change our lives. We also discussed her thoughts on trauma and podcasting while learning more about JJ. This episode aims to make you think and encourage you to embrace your emotions.  
To keep in touch, please check her website [https://jjflizanes.com/ ] to learn more about JJ. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1904</itunes:duration>
                <itunes:episode>300</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s Think About ”Societies Norms” With Special Guest Kristin Quattlemaum</title>
        <itunes:title>Let’s Think About ”Societies Norms” With Special Guest Kristin Quattlemaum</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-societies-norms-with-special-guest-kristin-quattlemaum/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-societies-norms-with-special-guest-kristin-quattlemaum/#comments</comments>        <pubDate>Tue, 13 Feb 2024 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/d516d1f7-ef6c-3218-b3fb-740f9e053fd3</guid>
                                    <description><![CDATA[<p>Once we start talking with others, we realize our views on society are very different. So, the norms of societies are also going to be very different. Kristin was so kind to come on my show to share her thoughts, from switching over from a CEO to traveling worldwide to help others wake up and get out of the rat race that society has conditioned us to set our eyes on as the ultimate goal. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Once we start talking with others, we realize our views on society are very different. So, the norms of societies are also going to be very different. Kristin was so kind to come on my show to share her thoughts, from switching over from a CEO to traveling worldwide to help others wake up and get out of the rat race that society has conditioned us to set our eyes on as the ultimate goal. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rtbepz/kristin_audio_Mixdown_17r79n.mp3" length="39337233" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Once we start talking with others, we realize our views on society are very different. So, the norms of societies are also going to be very different. Kristin was so kind to come on my show to share her thoughts, from switching over from a CEO to traveling worldwide to help others wake up and get out of the rat race that society has conditioned us to set our eyes on as the ultimate goal. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1638</itunes:duration>
                <itunes:episode>299</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s Think About ”Imposter Syndrome” With Special Guest Diamond Drip</title>
        <itunes:title>Let’s Think About ”Imposter Syndrome” With Special Guest Diamond Drip</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-imposter-syndrome-with-special-guest-diamond-drip/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-imposter-syndrome-with-special-guest-diamond-drip/#comments</comments>        <pubDate>Thu, 08 Feb 2024 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/43679090-af9c-37bc-bfaf-31397f5f5e0a</guid>
                                    <description><![CDATA[<p>We all end up living this imposter syndrome life at some point. But what does it mean? What does it look like in my life? How can I stop this imposter syndrome from continuing in my life? That's why the lovely Diamond came onto the show to share her thoughts on this exciting topic.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We all end up living this imposter syndrome life at some point. But what does it mean? What does it look like in my life? How can I stop this imposter syndrome from continuing in my life? That's why the lovely Diamond came onto the show to share her thoughts on this exciting topic.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/brpegc/diamond_mlt_audio_Mixdown_165juu.mp3" length="29453081" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We all end up living this imposter syndrome life at some point. But what does it mean? What does it look like in my life? How can I stop this imposter syndrome from continuing in my life? That's why the lovely Diamond came onto the show to share her thoughts on this exciting topic.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1226</itunes:duration>
                <itunes:episode>298</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s Think About ”Parents Anonymous” With Special Guest Dr. Lisa Pion-Berlin</title>
        <itunes:title>Let’s Think About ”Parents Anonymous” With Special Guest Dr. Lisa Pion-Berlin</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-parents-anonymous-with-special-guest-dr-lisa-pion-berlin/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-parents-anonymous-with-special-guest-dr-lisa-pion-berlin/#comments</comments>        <pubDate>Tue, 06 Feb 2024 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/eaedeefc-3319-33f5-a48b-b580b76dd9cd</guid>
                                    <description><![CDATA[<p>Sometimes, parents feel they don't have a safe place to express their concerns, frustrations, or sincere need for help. Without fearing the judgment of professionals in the health field or public safety, assuming the best option is to remove the child from the parents. Sometimes, all parents need is sincere help and guidance to resolve their issues. Thankfully, Dr. Lisa comes onto the show to share this same concern. Letting parents know there is a safe place for parents to seek all types of helpful information. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sometimes, parents feel they don't have a safe place to express their concerns, frustrations, or sincere need for help. Without fearing the judgment of professionals in the health field or public safety, assuming the best option is to remove the child from the parents. Sometimes, all parents need is sincere help and guidance to resolve their issues. Thankfully, Dr. Lisa comes onto the show to share this same concern. Letting parents know there is a safe place for parents to seek all types of helpful information. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xndqta/dr_lisa_audio_Mixdown_180e0b.mp3" length="41550225" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sometimes, parents feel they don't have a safe place to express their concerns, frustrations, or sincere need for help. Without fearing the judgment of professionals in the health field or public safety, assuming the best option is to remove the child from the parents. Sometimes, all parents need is sincere help and guidance to resolve their issues. Thankfully, Dr. Lisa comes onto the show to share this same concern. Letting parents know there is a safe place for parents to seek all types of helpful information. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1730</itunes:duration>
                <itunes:episode>297</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s Think About ”Manifesting Miracles” With Special Guest Michelle J Lamont</title>
        <itunes:title>Let’s Think About ”Manifesting Miracles” With Special Guest Michelle J Lamont</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-manifesting-miracles-with-special-guest-michelle-j-lamont/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-manifesting-miracles-with-special-guest-michelle-j-lamont/#comments</comments>        <pubDate>Thu, 01 Feb 2024 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/d1cba19e-8ba9-3c3b-912c-0d70bbde5f8a</guid>
                                    <description><![CDATA[<p>People always talk about manifesting what you want and desire most. Yet, not many people truly understand the actual benefits of doing this. Michelle was so lovely to come on my show to share her perspective on this topic that many of us, including myself, need to start practicing to make our lives change before our very eyes.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>People always talk about manifesting what you want and desire most. Yet, not many people truly understand the actual benefits of doing this. Michelle was so lovely to come on my show to share her perspective on this topic that many of us, including myself, need to start practicing to make our lives change before our very eyes.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/s9v2yp/michelle_s_audio_Mixdown_17b1ep.mp3" length="47818839" type="audio/mpeg"/>
        <itunes:summary><![CDATA[People always talk about manifesting what you want and desire most. Yet, not many people truly understand the actual benefits of doing this. Michelle was so lovely to come on my show to share her perspective on this topic that many of us, including myself, need to start practicing to make our lives change before our very eyes.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1992</itunes:duration>
                <itunes:episode>296</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s Think About ”Games to Improve Mental Health” With Special Guest Nisha Lehmann</title>
        <itunes:title>Let’s Think About ”Games to Improve Mental Health” With Special Guest Nisha Lehmann</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-games-to-improve-mental-health-with-special-guest-nisha-lehmann/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-games-to-improve-mental-health-with-special-guest-nisha-lehmann/#comments</comments>        <pubDate>Thu, 25 Jan 2024 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/c0d2a7ef-0c9f-3ae3-aa4c-64d5f6a6ac93</guid>
                                    <description><![CDATA[<p>Playing video games to relieve stress can genuinely improve your mental health. Not many think of this as a healthy outlet when there is so much stigma from playing video games. Thankfully, Nisha came onto the show to share her perspectives and give us great points regarding our mental health.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Playing video games to relieve stress can genuinely improve your mental health. Not many think of this as a healthy outlet when there is so much stigma from playing video games. Thankfully, Nisha came onto the show to share her perspectives and give us great points regarding our mental health.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2mjt6v/nisha_s_audio_Mixdown_18cblq.mp3" length="42049617" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Playing video games to relieve stress can genuinely improve your mental health. Not many think of this as a healthy outlet when there is so much stigma from playing video games. Thankfully, Nisha came onto the show to share her perspectives and give us great points regarding our mental health.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1751</itunes:duration>
                <itunes:episode>295</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s Think About ”The Light of Your Innocence” W/ Special Guest Walker Kimberly Brandt</title>
        <itunes:title>Let’s Think About ”The Light of Your Innocence” W/ Special Guest Walker Kimberly Brandt</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-the-light-of-your-innocence-w-special-guest-walker-kimberly-brandt/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-the-light-of-your-innocence-w-special-guest-walker-kimberly-brandt/#comments</comments>        <pubDate>Tue, 23 Jan 2024 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/e32f52b5-7b3f-39fb-af4c-9266bb07b3af</guid>
                                    <description><![CDATA[<p>Thinking of your own innocence may be painful. And it may contribute to your outlook on life and people. Thankfully, Walker was on my show to share her thoughts on this beautiful topic we could all benefit from thinking about.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Thinking of your own innocence may be painful. And it may contribute to your outlook on life and people. Thankfully, Walker was on my show to share her thoughts on this beautiful topic we could all benefit from thinking about.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i7czvk/walker_s_audio_Mixdown_18o4zk.mp3" length="42625043" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Thinking of your own innocence may be painful. And it may contribute to your outlook on life and people. Thankfully, Walker was on my show to share her thoughts on this beautiful topic we could all benefit from thinking about.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1775</itunes:duration>
                <itunes:episode>294</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s Think About ”Loving Yourself ” With Special Guest Tamara Pflug</title>
        <itunes:title>Let’s Think About ”Loving Yourself ” With Special Guest Tamara Pflug</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-loving-yourself-with-special-guest-tamara-pflug/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-loving-yourself-with-special-guest-tamara-pflug/#comments</comments>        <pubDate>Thu, 18 Jan 2024 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/ea8f8985-5aeb-3c39-81f8-188273afa6b4</guid>
                                    <description><![CDATA[<p>Loving ourselves truly depends on how we think. Tamara was so sweet to come on my show to share her thoughts on this. Giving myself and the world great points to honestly think about. Tune in as we laugh and think about this significant topic.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Loving ourselves truly depends on how we think. Tamara was so sweet to come on my show to share her thoughts on this. Giving myself and the world great points to honestly think about. Tune in as we laugh and think about this significant topic.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kj3zb4/tamara_audio_Mixdown_18wx3o.mp3" length="39022720" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Loving ourselves truly depends on how we think. Tamara was so sweet to come on my show to share her thoughts on this. Giving myself and the world great points to honestly think about. Tune in as we laugh and think about this significant topic.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1625</itunes:duration>
                <itunes:episode>293</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s Think About ”A Child’s Incarceration” With Special Guest Lorri Britt</title>
        <itunes:title>Let’s Think About ”A Child’s Incarceration” With Special Guest Lorri Britt</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-a-child-s-incarceration-with-special-guest-lorri-britt/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-a-child-s-incarceration-with-special-guest-lorri-britt/#comments</comments>        <pubDate>Tue, 16 Jan 2024 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/26d0388e-9651-3cb1-80e5-c0d8cfdc246d</guid>
                                    <description><![CDATA[<p>A topic that literally nobody speaks openly enough about. Having a child who is incarcerated. This is a taboo because of the shame and guilt others have put on the parents for the acts of their children. Yet Lorri came on my show to shine some light on this topic, giving other parents hope that they are not alone.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>A topic that literally nobody speaks openly enough about. Having a child who is incarcerated. This is a taboo because of the shame and guilt others have put on the parents for the acts of their children. Yet Lorri came on my show to shine some light on this topic, giving other parents hope that they are not alone.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mnt26w/lorri_britt_audio_Mixdown_162o9q.mp3" length="26859262" type="audio/mpeg"/>
        <itunes:summary><![CDATA[A topic that literally nobody speaks openly enough about. Having a child who is incarcerated. This is a taboo because of the shame and guilt others have put on the parents for the acts of their children. Yet Lorri came on my show to shine some light on this topic, giving other parents hope that they are not alone.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1118</itunes:duration>
                <itunes:episode>292</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "From Cripple To Coach." W/SG Elsa Martin</title>
        <itunes:title>LTA "From Cripple To Coach." W/SG Elsa Martin</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-from-cripple-to-coach-with-special-guest-elsa-martin/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-from-cripple-to-coach-with-special-guest-elsa-martin/#comments</comments>        <pubDate>Thu, 11 Jan 2024 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/fb0546d8-257c-3295-b532-83371c457a88</guid>
                                    <description><![CDATA[<p>Let's Think About "From Cripple To Coach." With Special Guest Elsa Martin</p>
<p>Elsa shares her thoughts from cripple to coach and reminds everyone that you can change your life around. While learning about Elsa, we also discussed her faith journey and the importance of knowing what foods we put into our bodies. This episode aims to make you think.  </p>
<p>To stay in touch, please visit her website, https://wholebynutrition.com/, to learn more about Elsa. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "From Cripple To Coach." With Special Guest Elsa Martin</p>
<p>Elsa shares her thoughts from cripple to coach and reminds everyone that you can change your life around. While learning about Elsa, we also discussed her faith journey and the importance of knowing what foods we put into our bodies. This episode aims to make you think.  </p>
<p>To stay in touch, please visit her website, https://wholebynutrition.com/, to learn more about Elsa. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6ui6iy/elsa_audio_Mixdown_1aklf6.mp3" length="30033099" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "From Cripple To Coach." With Special Guest Elsa Martin
Elsa shares her thoughts from cripple to coach and reminds everyone that you can change your life around. While learning about Elsa, we also discussed her faith journey and the importance of knowing what foods we put into our bodies. This episode aims to make you think.  
To stay in touch, please visit her website, https://wholebynutrition.com/, to learn more about Elsa. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1250</itunes:duration>
                <itunes:episode>291</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s Think About ”Our Mortality” With Special Guest Julie Burk</title>
        <itunes:title>Let’s Think About ”Our Mortality” With Special Guest Julie Burk</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-our-mortality-with-special-guest-julie-burk/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-our-mortality-with-special-guest-julie-burk/#comments</comments>        <pubDate>Tue, 09 Jan 2024 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/bb9df8a6-dc3c-326e-9eb2-4fe94ff95733</guid>
                                    <description><![CDATA[<p>Our Mortality is a thought we love to avoid. Thinking about death is such a taboo. Yet, it is still a needed topic to think about. Thankfully, Julie came to my show to share her perspective on this intriguing topic.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Our Mortality is a thought we love to avoid. Thinking about death is such a taboo. Yet, it is still a needed topic to think about. Thankfully, Julie came to my show to share her perspective on this intriguing topic.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rsn7gd/julie_audio_Mixdown_179a1l.mp3" length="33793805" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Our Mortality is a thought we love to avoid. Thinking about death is such a taboo. Yet, it is still a needed topic to think about. Thankfully, Julie came to my show to share her perspective on this intriguing topic.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1407</itunes:duration>
                <itunes:episode>290</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s Think About ”Adulting Successfully” With Special Guest Sara Deacon</title>
        <itunes:title>Let’s Think About ”Adulting Successfully” With Special Guest Sara Deacon</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-adulting-successfully-with-special-guest-sara-deacon/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-adulting-successfully-with-special-guest-sara-deacon/#comments</comments>        <pubDate>Thu, 04 Jan 2024 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/4db06b0f-ba4f-3c44-80ec-eaf0b0bccd38</guid>
                                    <description><![CDATA[<p>Being an adult seems fun and unique when you're a child. But when you become one, the reality of life truly hits us all differently. But having guidance along the way is not always easy to find. There is much more about being an adult than filing taxes and paying rent. With this in mind, I'm sure you're already intrigued to know more. So please tune in as Sara and I discuss this significant topic.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Being an adult seems fun and unique when you're a child. But when you become one, the reality of life truly hits us all differently. But having guidance along the way is not always easy to find. There is much more about being an adult than filing taxes and paying rent. With this in mind, I'm sure you're already intrigued to know more. So please tune in as Sara and I discuss this significant topic.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ndq28t/sara_deacon_audio_Mixdown_19o64s.mp3" length="32447705" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Being an adult seems fun and unique when you're a child. But when you become one, the reality of life truly hits us all differently. But having guidance along the way is not always easy to find. There is much more about being an adult than filing taxes and paying rent. With this in mind, I'm sure you're already intrigued to know more. So please tune in as Sara and I discuss this significant topic.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1351</itunes:duration>
                <itunes:episode>289</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Toxic Religion." W/SG Bre Hamilton</title>
        <itunes:title>LTA "Toxic Religion." W/SG Bre Hamilton</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-toxic-religion-with-special-guest-bre-hamilton/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-toxic-religion-with-special-guest-bre-hamilton/#comments</comments>        <pubDate>Tue, 02 Jan 2024 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/aa12d8e7-4252-3296-85c2-ee430a189750</guid>
                                    <description><![CDATA[<p>Let's Think About "Toxic Religion." With Special Bre Hamilton</p>
<p>Bre shares her thoughts on toxic religion, reminding everyone that they can heal from religious trauma. We also discuss her life adjustment after leaving the church and her views on spirituality while learning about Bre. This episode aims to make you think.  </p>
<p>To keep in touch, please check his website https://linktr.ee/soulfullybre to learn more about Bre. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Toxic Religion." With Special Bre Hamilton</p>
<p>Bre shares her thoughts on toxic religion, reminding everyone that they can heal from religious trauma. We also discuss her life adjustment after leaving the church and her views on spirituality while learning about Bre. This episode aims to make you think.  </p>
<p>To keep in touch, please check his website https://linktr.ee/soulfullybre to learn more about Bre. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5ahbzy/bre_audio_Mixdown_1bm2gq.mp3" length="33933193" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Toxic Religion." With Special Bre Hamilton
Bre shares her thoughts on toxic religion, reminding everyone that they can heal from religious trauma. We also discuss her life adjustment after leaving the church and her views on spirituality while learning about Bre. This episode aims to make you think.  
To keep in touch, please check his website https://linktr.ee/soulfullybre to learn more about Bre. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1413</itunes:duration>
                <itunes:episode>288</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s Think About ”Behavioral Analyst” W/ SG HANNAH GFELLER</title>
        <itunes:title>Let’s Think About ”Behavioral Analyst” W/ SG HANNAH GFELLER</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-behavioral-analyst-w-sg-hannah-gfeller/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-behavioral-analyst-w-sg-hannah-gfeller/#comments</comments>        <pubDate>Thu, 28 Dec 2023 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/86d1fc72-a7c7-3498-b32a-839fb0d3e5e0</guid>
                                    <description><![CDATA[<p>Trying to recognize the patterns in ourselves can seem to be challenging at times. Since we are unconsciously reacting, it's hard to consciously be aware of what is happening. Thankfully, Hannah came on my show to share this important topic so that others may realize that maybe it's time to reach out for some assistance.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Trying to recognize the patterns in ourselves can seem to be challenging at times. Since we are unconsciously reacting, it's hard to consciously be aware of what is happening. Thankfully, Hannah came on my show to share this important topic so that others may realize that maybe it's time to reach out for some assistance.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3k4pn5/hg_ba_audiob1l7y.mp3" length="33932606" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Trying to recognize the patterns in ourselves can seem to be challenging at times. Since we are unconsciously reacting, it's hard to consciously be aware of what is happening. Thankfully, Hannah came on my show to share this important topic so that others may realize that maybe it's time to reach out for some assistance.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1413</itunes:duration>
                <itunes:episode>287</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Not Wanting Sex" W/SG Courtney Boyer</title>
        <itunes:title>LTA "Not Wanting Sex" W/SG Courtney Boyer</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-not-wanting-sex-w-sg-courtney-boyer/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-not-wanting-sex-w-sg-courtney-boyer/#comments</comments>        <pubDate>Tue, 26 Dec 2023 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/e96b9513-511d-3234-bb4a-d5a55122d1bc</guid>
                                    <description><![CDATA[<p>Let's Think About "Not Wanting Sex" With Special Guest Courtney Boyer</p>
<p>Courtney shares her thoughts on not wanting sex, reminding everyone that it's normal not to have the desire to be sexual. While learning about Courtney, we discussed her book and finding pleasure to spark your sexuality. This episode aims to make you think. </p>
<p>To stay in touch, please visit her website, <a href='https://www.courtneyboyercoaching.com/'>https://www.courtneyboyercoaching.com/</a>, to learn more about Courtney.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Not Wanting Sex" With Special Guest Courtney Boyer</p>
<p>Courtney shares her thoughts on not wanting sex, reminding everyone that it's normal not to have the desire to be sexual. While learning about Courtney, we discussed her book and finding pleasure to spark your sexuality. This episode aims to make you think. </p>
<p>To stay in touch, please visit her website, <a href='https://www.courtneyboyercoaching.com/'>https://www.courtneyboyercoaching.com/</a>, to learn more about Courtney.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xbk3tg/cb_nwths_audio_Mixdown_18yifw.mp3" length="35240147" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Not Wanting Sex" With Special Guest Courtney Boyer
Courtney shares her thoughts on not wanting sex, reminding everyone that it's normal not to have the desire to be sexual. While learning about Courtney, we discussed her book and finding pleasure to spark your sexuality. This episode aims to make you think. 
To stay in touch, please visit her website, https://www.courtneyboyercoaching.com/, to learn more about Courtney.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1467</itunes:duration>
                <itunes:episode>286</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Wholeness" W/SG Janet M. Harvey</title>
        <itunes:title>LTA "Wholeness" W/SG Janet M. Harvey</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-wholeness-w-sg-janet-m-harvey/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-wholeness-w-sg-janet-m-harvey/#comments</comments>        <pubDate>Thu, 21 Dec 2023 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/6405c6de-088c-3e37-9a67-b6a51a5b0af4</guid>
                                    <description><![CDATA[<p>Let's Think About "Wholeness" With Special Guest JANET M. HARVEY </p>
<p>We never think of ourselves as a whole since we feel divided inside. Yet, that is what we are as living beings. Janet came to my show to remind me and us all that we are complete as we are. Hopefully, this will get you thinking about yourself in another light.</p>
<p>Want to know more about Janet? Check out the link below.
https://www.invitechange.com/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Wholeness" With Special Guest JANET M. HARVEY </p>
<p>We never think of ourselves as a whole since we feel divided inside. Yet, that is what we are as living beings. Janet came to my show to remind me and us all that we are complete as we are. Hopefully, this will get you thinking about yourself in another light.</p>
<p>Want to know more about Janet? Check out the link below.<br>
https://www.invitechange.com/</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/is4dw6/Janet_w_audio_Mixdown_192yvx.mp3" length="41375121" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Wholeness" With Special Guest JANET M. HARVEY 
We never think of ourselves as a whole since we feel divided inside. Yet, that is what we are as living beings. Janet came to my show to remind me and us all that we are complete as we are. Hopefully, this will get you thinking about yourself in another light.
Want to know more about Janet? Check out the link below.https://www.invitechange.com/]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1723</itunes:duration>
                <itunes:episode>285</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s Think About ”Monsters in our Head ” w/ sg SHERIDAN TAYLOR</title>
        <itunes:title>Let’s Think About ”Monsters in our Head ” w/ sg SHERIDAN TAYLOR</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-monsters-in-our-head-w-sg-sheridan-taylor/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-monsters-in-our-head-w-sg-sheridan-taylor/#comments</comments>        <pubDate>Tue, 19 Dec 2023 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/ae1042a2-3fdc-347e-959f-283176eb3a67</guid>
                                    <description><![CDATA[<p>We all have something that haunts us that feels pretty invasive at times. But what do you do with them? Something to honestly think about. Thankfully, Sheridan comes on the show to share his perspective on handling this and his story to help others know it's okay.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We all have something that haunts us that feels pretty invasive at times. But what do you do with them? Something to honestly think about. Thankfully, Sheridan comes on the show to share his perspective on handling this and his story to help others know it's okay.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6zfb7y/st_miyh_audio_Mixdown_18ljk6.mp3" length="45119121" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We all have something that haunts us that feels pretty invasive at times. But what do you do with them? Something to honestly think about. Thankfully, Sheridan comes on the show to share his perspective on handling this and his story to help others know it's okay.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1879</itunes:duration>
                <itunes:episode>284</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s Think About ”Post-Partum Depression” w/ sg MOMMA FOXFIRE</title>
        <itunes:title>Let’s Think About ”Post-Partum Depression” w/ sg MOMMA FOXFIRE</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-post-partum-depression-w-sg-momma-foxfire-1694028741/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-post-partum-depression-w-sg-momma-foxfire-1694028741/#comments</comments>        <pubDate>Thu, 14 Dec 2023 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/0217fa12-d3ad-3a22-85a0-e323c32e5754</guid>
                                    <description><![CDATA[<p>All women hear and know about this, but not many fully understand what it is to go through. Once you go through post-partum, it gives you a specific understanding that only requires experience to have compassion for other women who may be going through this. </p>
<p>Thankfully, Momma Foxfire came onto my show to share her experience and give other women hope everything would be okay. </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>All women hear and know about this, but not many fully understand what it is to go through. Once you go through post-partum, it gives you a specific understanding that only requires experience to have compassion for other women who may be going through this. </p>
<p>Thankfully, Momma Foxfire came onto my show to share her experience and give other women hope everything would be okay. </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xyj4ft/mmff_audio_Mixdown_1621bi.mp3" length="42877899" type="audio/mpeg"/>
        <itunes:summary><![CDATA[All women hear and know about this, but not many fully understand what it is to go through. Once you go through post-partum, it gives you a specific understanding that only requires experience to have compassion for other women who may be going through this. 
Thankfully, Momma Foxfire came onto my show to share her experience and give other women hope everything would be okay. 
 ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1786</itunes:duration>
                <itunes:episode>283</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s Think About ”A Relationship Coach” With Special Guest Alexandria Eleta</title>
        <itunes:title>Let’s Think About ”A Relationship Coach” With Special Guest Alexandria Eleta</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-a-relationship-coach-w-sg-alexandria-eleta/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-a-relationship-coach-w-sg-alexandria-eleta/#comments</comments>        <pubDate>Tue, 12 Dec 2023 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/48c3bd96-aaee-30d0-8dec-81d26ee1bc5c</guid>
                                    <description><![CDATA[<p>Nobody talks about how we can have a relationship outside of family, spouse/significant other, or even just friendships. Thankfully, Alexandria speaks on our various relationships with humans, animals, and even objects. These are things that people genuinely don't ever think about. I think it's important to understand the primary relationship we need to focus on is the relationship within ourselves. </p>
<p> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Nobody talks about how we can have a relationship outside of family, spouse/significant other, or even just friendships. Thankfully, Alexandria speaks on our various relationships with humans, animals, and even objects. These are things that people genuinely don't ever think about. I think it's important to understand the primary relationship we need to focus on is the relationship within ourselves. </p>
<p> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xisr3r/ae_rc_audio_Mixdown_1983cb.mp3" length="37233101" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Nobody talks about how we can have a relationship outside of family, spouse/significant other, or even just friendships. Thankfully, Alexandria speaks on our various relationships with humans, animals, and even objects. These are things that people genuinely don't ever think about. I think it's important to understand the primary relationship we need to focus on is the relationship within ourselves. 
 
 ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1550</itunes:duration>
                <itunes:episode>281</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Making Your Business Stand Out." W/SG Marin Davis</title>
        <itunes:title>LTA "Making Your Business Stand Out." W/SG Marin Davis</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-making-your-business-stand-out-w-sg-marin-davis/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-making-your-business-stand-out-w-sg-marin-davis/#comments</comments>        <pubDate>Thu, 07 Dec 2023 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/c68db9e2-48cf-3f6a-8be3-9800ef819772</guid>
                                    <description><![CDATA[<p>Let's Think About "Making Your Business Stand Out." With Special Guest Marin Davis</p>
<p>Marin shares her thoughts on making your business stand out and reminds everyone there are ways to do so. While learning about Marin, we discussed the difficulties in marketing and the success that can come from standing out from the crowd. This episode aims to make you think.  </p>
<p>To stay in touch, please visit her website, https://mylocalcollaborative.com/, to learn more about Marin.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Making Your Business Stand Out." With Special Guest Marin Davis</p>
<p>Marin shares her thoughts on making your business stand out and reminds everyone there are ways to do so. While learning about Marin, we discussed the difficulties in marketing and the success that can come from standing out from the crowd. This episode aims to make you think.  </p>
<p>To stay in touch, please visit her website, https://mylocalcollaborative.com/, to learn more about Marin.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gycz3q/md_mbso_audio_Mixdown_1bm7mo.mp3" length="32546193" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Making Your Business Stand Out." With Special Guest Marin Davis
Marin shares her thoughts on making your business stand out and reminds everyone there are ways to do so. While learning about Marin, we discussed the difficulties in marketing and the success that can come from standing out from the crowd. This episode aims to make you think.  
To stay in touch, please visit her website, https://mylocalcollaborative.com/, to learn more about Marin.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1355</itunes:duration>
                <itunes:episode>280</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "A Blissful Marriage." W/SG Pastor Jeff Grant</title>
        <itunes:title>LTA "A Blissful Marriage." W/SG Pastor Jeff Grant</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-a-blissful-marriage-w-sg-pastor-jeff-grant/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-a-blissful-marriage-w-sg-pastor-jeff-grant/#comments</comments>        <pubDate>Tue, 05 Dec 2023 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/b0da1b02-1d77-3f63-ad35-021f8f83f8b2</guid>
                                    <description><![CDATA[<p>Let's Think About "A Blissful Marriage." With Special Pastor Jeff Grant</p>
<p>Pastor Jeff shares his thoughts on A Blissful Marriage and reminds everyone to keep God in your marriage. We also discussed his thoughts on divorce and the power of prayer while learning more about Pastor Jeff. This episode aims to make you think.  </p>
<p>To keep in touch, please check his website https://www.linkedin.com/in/minister-jeffrey-l-grant-46134273/ to learn more about Pastor Jeff. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "A Blissful Marriage." With Special Pastor Jeff Grant</p>
<p>Pastor Jeff shares his thoughts on A Blissful Marriage and reminds everyone to keep God in your marriage. We also discussed his thoughts on divorce and the power of prayer while learning more about Pastor Jeff. This episode aims to make you think.  </p>
<p>To keep in touch, please check his website https://www.linkedin.com/in/minister-jeffrey-l-grant-46134273/ to learn more about Pastor Jeff. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/h4gwm7/jeff_bm_audio_Mixdown_188ij6.mp3" length="45745233" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "A Blissful Marriage." With Special Pastor Jeff Grant
Pastor Jeff shares his thoughts on A Blissful Marriage and reminds everyone to keep God in your marriage. We also discussed his thoughts on divorce and the power of prayer while learning more about Pastor Jeff. This episode aims to make you think.  
To keep in touch, please check his website https://www.linkedin.com/in/minister-jeffrey-l-grant-46134273/ to learn more about Pastor Jeff. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1905</itunes:duration>
                <itunes:episode>279</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Menopause" W/SG Tracey Montgomery</title>
        <itunes:title>LTA "Menopause" W/SG Tracey Montgomery</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-menopause-w-sg-tracey-montgomery/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-menopause-w-sg-tracey-montgomery/#comments</comments>        <pubDate>Thu, 30 Nov 2023 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/31a8592f-0c19-3366-bf01-6ff9717c6df6</guid>
                                    <description><![CDATA[<p>Let's Think About "Menopause." With Special Guest Tracey Montgomery</p>
<p>Tracey shares her thoughts on menopause and reminds everyone that this is just a natural process in life. While learning about Tracey, we discussed her views on womanhood and the fact that the menopause process can last a lot longer than people think. This episode aims to make you think. </p>
<p>To stay in touch, please visit her website, <a href='https://withkoji.com/@TraceyMontgomery'>https://withkoji.com/@TraceyMontgomery</a>, to learn more about Tracey.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Menopause." With Special Guest Tracey Montgomery</p>
<p>Tracey shares her thoughts on menopause and reminds everyone that this is just a natural process in life. While learning about Tracey, we discussed her views on womanhood and the fact that the menopause process can last a lot longer than people think. This episode aims to make you think. </p>
<p>To stay in touch, please visit her website, <a href='https://withkoji.com/@TraceyMontgomery'>https://withkoji.com/@TraceyMontgomery</a>, to learn more about Tracey.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6feyfe/tracy_mp_audio_Mixdown_1bdyrq.mp3" length="33274835" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Menopause." With Special Guest Tracey Montgomery
Tracey shares her thoughts on menopause and reminds everyone that this is just a natural process in life. While learning about Tracey, we discussed her views on womanhood and the fact that the menopause process can last a lot longer than people think. This episode aims to make you think. 
To stay in touch, please visit her website, https://withkoji.com/@TraceyMontgomery, to learn more about Tracey.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1386</itunes:duration>
                <itunes:episode>278</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Junkie To Judge" W/SG MaryBeth O'Connor</title>
        <itunes:title>LTA "Junkie To Judge" W/SG MaryBeth O'Connor</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-junkie-to-judge-wsg-mary-beth-o-connor/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-junkie-to-judge-wsg-mary-beth-o-connor/#comments</comments>        <pubDate>Tue, 28 Nov 2023 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/0ccc4966-e365-37d7-bc78-ae0ffb97f288</guid>
                                    <description><![CDATA[<p>Let's Think About "Junkie To Judge" With Special Guest Mary Beth O'Connor</p>
<p>MaryBeth shares her thoughts on junkie to judge, reminding everyone they can still accomplish great things. While learning about MaryBeth, we discussed the difficulties of addiction and her desire to make her dreams come true. This episode aims to make you think.  </p>
<p>To stay in touch, please visit her website, https://junkietojudge.com/, to learn more about MaryBeth. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Junkie To Judge" With Special Guest Mary Beth O'Connor</p>
<p>MaryBeth shares her thoughts on junkie to judge, reminding everyone they can still accomplish great things. While learning about MaryBeth, we discussed the difficulties of addiction and her desire to make her dreams come true. This episode aims to make you think.  </p>
<p>To stay in touch, please visit her website, https://junkietojudge.com/, to learn more about MaryBeth. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b42ghg/mary_jtj_audio_Mixdown_19751z.mp3" length="26932499" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Junkie To Judge" With Special Guest Mary Beth O'Connor
MaryBeth shares her thoughts on junkie to judge, reminding everyone they can still accomplish great things. While learning about MaryBeth, we discussed the difficulties of addiction and her desire to make her dreams come true. This episode aims to make you think.  
To stay in touch, please visit her website, https://junkietojudge.com/, to learn more about MaryBeth. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1121</itunes:duration>
                <itunes:episode>277</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "The Stress of a First Responder" W/SG Barry Furey</title>
        <itunes:title>LTA "The Stress of a First Responder" W/SG Barry Furey</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-the-stress-of-a-first-responder-w-sg-barry-furey/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-the-stress-of-a-first-responder-w-sg-barry-furey/#comments</comments>        <pubDate>Thu, 23 Nov 2023 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/3d07ffea-2ff3-34cf-ba08-d5a14e148fa2</guid>
                                    <description><![CDATA[<p>Let's Think About "The Stress of a First Responder" With Special Guest Barry Furey</p>
<p>Barry shares his thoughts on the stress of a first responder, reminding everyone that we all face different stressors at work. While learning about Barry, we discussed the misconceptions that come with the position and the memorable moments as a 911 dispatcher that still resonate with him. This episode aims to make you think.  </p>
<p>To stay in touch, please visit his website, https://www.barryfurey.com/, to learn more about Barry. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "The Stress of a First Responder" With Special Guest Barry Furey</p>
<p>Barry shares his thoughts on the stress of a first responder, reminding everyone that we all face different stressors at work. While learning about Barry, we discussed the misconceptions that come with the position and the memorable moments as a 911 dispatcher that still resonate with him. This episode aims to make you think.  </p>
<p>To stay in touch, please visit his website, https://www.barryfurey.com/, to learn more about Barry. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gauj9m/barry_audio_Mixdown_19u29e.mp3" length="40199501" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "The Stress of a First Responder" With Special Guest Barry Furey
Barry shares his thoughts on the stress of a first responder, reminding everyone that we all face different stressors at work. While learning about Barry, we discussed the misconceptions that come with the position and the memorable moments as a 911 dispatcher that still resonate with him. This episode aims to make you think.  
To stay in touch, please visit his website, https://www.barryfurey.com/, to learn more about Barry. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1674</itunes:duration>
                <itunes:episode>276</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "A Good Divorce" W/SG Sarah Armstrong</title>
        <itunes:title>LTA "A Good Divorce" W/SG Sarah Armstrong</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-a-good-divorce-w-sg-sara-armstrong/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-a-good-divorce-w-sg-sara-armstrong/#comments</comments>        <pubDate>Tue, 21 Nov 2023 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/4d4fdcbe-b524-3745-854f-c3c7a8eec547</guid>
                                    <description><![CDATA[<p>Let's Think About "A Good Divorce" With Special Guest Sarah Armstrong</p>
<p></p>

In this episode of Mitzi, Let’s Think About It, we explore the idea of a good divorce with special guest Sarah Armstrong. Together, we reflect on whether divorce can be approached with intention, grace, healing, and hope—and why this conversation matters for families, parents, and anyone navigating major life transitions.
 
<a href='https://podrewind.com/blog/podcast-description-optimization-research'>Sarah Armstrong</a> shares the story behind her book and the personal inspiration she drew from her daughter, which led her to create a guide people can return to whenever they need wisdom, comfort, or perspective. This episode is not just about divorce—it’s about emotional resilience, relationships, co-parenting, healing after change, and the possibility of moving forward with both mind and heart.
 
If you’ve ever wondered whether hard endings can still hold compassion, clarity, and growth, this conversation invites you to pause, reflect, and think more deeply.
 
Mitzi, Let’s Think About It is a podcast for people who want meaningful conversations that connect with the heart, challenge the mind, and encourage personal reflection.

<p> </p>
<p>To stay in touch, please visit Sarah's website at <a href='https://www.momsguidetogooddivorce.com/'>https://www.momsguidetogooddivorce.com/</a> to learn more about her.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "A Good Divorce" With Special Guest Sarah Armstrong</p>
<p></p>

In this episode of Mitzi, Let’s Think About It, we explore the idea of a good divorce with special guest Sarah Armstrong. Together, we reflect on whether divorce can be approached with intention, grace, healing, and hope—and why this conversation matters for families, parents, and anyone navigating major life transitions.
 
<a href='https://podrewind.com/blog/podcast-description-optimization-research'>Sarah Armstrong</a> shares the story behind her book and the personal inspiration she drew from her daughter, which led her to create a guide people can return to whenever they need wisdom, comfort, or perspective. This episode is not just about divorce—it’s about emotional resilience, relationships, co-parenting, healing after change, and the possibility of moving forward with both mind and heart.
 
If you’ve ever wondered whether hard endings can still hold compassion, clarity, and growth, this conversation invites you to pause, reflect, and think more deeply.
 
Mitzi, Let’s Think About It is a podcast for people who want meaningful conversations that connect with the heart, challenge the mind, and encourage personal reflection.

<p> </p>
<p>To stay in touch, please visit Sarah's website at <a href='https://www.momsguidetogooddivorce.com/'>https://www.momsguidetogooddivorce.com/</a> to learn more about her.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xhwbm4/sara_armstrong_audio_Mixdown_16gno0.mp3" length="36010847" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "A Good Divorce" With Special Guest Sarah Armstrong


In this episode of Mitzi, Let’s Think About It, we explore the idea of a good divorce with special guest Sarah Armstrong. Together, we reflect on whether divorce can be approached with intention, grace, healing, and hope—and why this conversation matters for families, parents, and anyone navigating major life transitions.
 
Sarah Armstrong shares the story behind her book and the personal inspiration she drew from her daughter, which led her to create a guide people can return to whenever they need wisdom, comfort, or perspective. This episode is not just about divorce—it’s about emotional resilience, relationships, co-parenting, healing after change, and the possibility of moving forward with both mind and heart.
 
If you’ve ever wondered whether hard endings can still hold compassion, clarity, and growth, this conversation invites you to pause, reflect, and think more deeply.
 
Mitzi, Let’s Think About It is a podcast for people who want meaningful conversations that connect with the heart, challenge the mind, and encourage personal reflection.

 
To stay in touch, please visit Sarah's website at https://www.momsguidetogooddivorce.com/ to learn more about her.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1500</itunes:duration>
                <itunes:episode>275</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8072585/MLT_SOLO_PROMO-9qnjf.png" />    </item>
    <item>
        <title>Let’s think about ”Intuition ” w/ sg MARTIN HRISTOV</title>
        <itunes:title>Let’s think about ”Intuition ” w/ sg MARTIN HRISTOV</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-intuition-w-sg-martin-hristov/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-intuition-w-sg-martin-hristov/#comments</comments>        <pubDate>Thu, 16 Nov 2023 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/d213f8fd-0934-324e-8094-38427a805406</guid>
                                    <description><![CDATA[<p>When you think about intuition, I'm pretty sure you think about things more on the surface, such as the "gut" feeling. Yet our intuition is genuinely something more vast than what we all know. Doesn't that spark your curiosity about what level your perception of intuition may be on? </p>
<p>Something to honestly think about. </p>
<p>Thankfully, Martin came to my show to explain how in-depth humanity needs to start thinking about their intuition differently. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>When you think about intuition, I'm pretty sure you think about things more on the surface, such as the "gut" feeling. Yet our intuition is genuinely something more vast than what we all know. Doesn't that spark your curiosity about what level your perception of intuition may be on? </p>
<p>Something to honestly think about. </p>
<p>Thankfully, Martin came to my show to explain how in-depth humanity needs to start thinking about their intuition differently. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ci2dxp/martin_h_audio_Mixdown_16v67j.mp3" length="47678867" type="audio/mpeg"/>
        <itunes:summary><![CDATA[When you think about intuition, I'm pretty sure you think about things more on the surface, such as the "gut" feeling. Yet our intuition is genuinely something more vast than what we all know. Doesn't that spark your curiosity about what level your perception of intuition may be on? 
Something to honestly think about. 
Thankfully, Martin came to my show to explain how in-depth humanity needs to start thinking about their intuition differently. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1986</itunes:duration>
                <itunes:episode>274</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”Conquering Fears ” w/ sg RENEAU PEURIFOY</title>
        <itunes:title>Let’s think about ”Conquering Fears ” w/ sg RENEAU PEURIFOY</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-conquering-fears-w-sg-reneau-peurifoy/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-conquering-fears-w-sg-reneau-peurifoy/#comments</comments>        <pubDate>Tue, 14 Nov 2023 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/306879e0-2bed-3a9c-b321-1e3308bdc151</guid>
                                    <description><![CDATA[<p>Conquering your fears seems complicated when we know it is hard to walk in fear, live in fear, and act on our fears. But what if we could fix our thinking by the same concepts as we do to feed our fears? Mmm, interesting, am I right? Well, thankfully, Reneau did precisely that, bringing a great perspective on this classic topic that genuinely needs to be considered more deeply.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Conquering your fears seems complicated when we know it is hard to walk in fear, live in fear, and act on our fears. But what if we could fix our thinking by the same concepts as we do to feed our fears? Mmm, interesting, am I right? Well, thankfully, Reneau did precisely that, bringing a great perspective on this classic topic that genuinely needs to be considered more deeply.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rjifqh/rp_audio_Mixdown_1bmp9j.mp3" length="43152071" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Conquering your fears seems complicated when we know it is hard to walk in fear, live in fear, and act on our fears. But what if we could fix our thinking by the same concepts as we do to feed our fears? Mmm, interesting, am I right? Well, thankfully, Reneau did precisely that, bringing a great perspective on this classic topic that genuinely needs to be considered more deeply.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1797</itunes:duration>
                <itunes:episode>273</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Rambling." W/SG Karen Laos</title>
        <itunes:title>LTA "Rambling." W/SG Karen Laos</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-rambling-w-sg-karen-laos/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-rambling-w-sg-karen-laos/#comments</comments>        <pubDate>Thu, 09 Nov 2023 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/71079cec-3994-31aa-8624-d01aff47783a</guid>
                                    <description><![CDATA[<p>Let's Think About "Rambling." With Special Karen Laos</p>
<p>Karen shares her thoughts on rambling and reminds everyone that they can become effective communicators. We also discuss tangents and ways to stop rambling while learning more about Karen. This episode aims to make you think.  </p>
<p>To keep in touch, please check her website https://karenlaos.com/ to learn more about Karen. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Rambling." With Special Karen Laos</p>
<p>Karen shares her thoughts on rambling and reminds everyone that they can become effective communicators. We also discuss tangents and ways to stop rambling while learning more about Karen. This episode aims to make you think.  </p>
<p>To keep in touch, please check her website https://karenlaos.com/ to learn more about Karen. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xzz54d/karen_laos_audio_Mixdown_18o9b2.mp3" length="35234967" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Rambling." With Special Karen Laos
Karen shares her thoughts on rambling and reminds everyone that they can become effective communicators. We also discuss tangents and ways to stop rambling while learning more about Karen. This episode aims to make you think.  
To keep in touch, please check her website https://karenlaos.com/ to learn more about Karen. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1467</itunes:duration>
                <itunes:episode>272</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Being Married To The Military." W/SG Jenna Griffith</title>
        <itunes:title>LTA "Being Married To The Military." W/SG Jenna Griffith</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-being-married-to-the-military-w-sg-jenna-griffith/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-being-married-to-the-military-w-sg-jenna-griffith/#comments</comments>        <pubDate>Tue, 07 Nov 2023 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/26abff76-4615-315d-9ac1-ad7a501e88be</guid>
                                    <description><![CDATA[<p>Let's Think About "Being Married To The Military." With Special Jenna Griffith</p>
<p>Jenna shares her thoughts on being married to the military, reminding women of their value. While learning about Jenna, we also discuss pride in men and the value spouses still have to contribute to the world. This episode aims to make you think.  </p>
<p>To keep in touch, please check her website https://www.jennasfreegifts.com/ to learn more about Jenna. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Being Married To The Military." With Special Jenna Griffith</p>
<p>Jenna shares her thoughts on being married to the military, reminding women of their value. While learning about Jenna, we also discuss pride in men and the value spouses still have to contribute to the world. This episode aims to make you think.  </p>
<p>To keep in touch, please check her website https://www.jennasfreegifts.com/ to learn more about Jenna. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kcwp85/jenna_griffith_audio_Mixdown_19mc54.mp3" length="29838431" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Being Married To The Military." With Special Jenna Griffith
Jenna shares her thoughts on being married to the military, reminding women of their value. While learning about Jenna, we also discuss pride in men and the value spouses still have to contribute to the world. This episode aims to make you think.  
To keep in touch, please check her website https://www.jennasfreegifts.com/ to learn more about Jenna. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1242</itunes:duration>
                <itunes:episode>271</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”God Speaking Through People” w/ SG NORM WIELSCH</title>
        <itunes:title>Let’s think about ”God Speaking Through People” w/ SG NORM WIELSCH</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-god-speaking-through-people-w-sg-norm-wielsch/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-god-speaking-through-people-w-sg-norm-wielsch/#comments</comments>        <pubDate>Thu, 02 Nov 2023 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/e56ae614-4423-3796-8643-26bbd0070697</guid>
                                    <description><![CDATA[<p>Knowing when God is speaking to us is hard to tell sometimes. But to be able to talk about this with others truly made you wonder. How many times did God try to speak to me, but I didn't want to listen because of the vessel it was coming to us? </p>
<p>Indeed, it is something to think about. Thankfully, I had Norm on the show to share his perspective and personal story on this significant topic. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Knowing when God is speaking to us is hard to tell sometimes. But to be able to talk about this with others truly made you wonder. How many times did God try to speak to me, but I didn't want to listen because of the vessel it was coming to us? </p>
<p>Indeed, it is something to think about. Thankfully, I had Norm on the show to share his perspective and personal story on this significant topic. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ssayv6/nw_audio_Mixdown_1bd5jg.mp3" length="46472711" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Knowing when God is speaking to us is hard to tell sometimes. But to be able to talk about this with others truly made you wonder. How many times did God try to speak to me, but I didn't want to listen because of the vessel it was coming to us? 
Indeed, it is something to think about. Thankfully, I had Norm on the show to share his perspective and personal story on this significant topic. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1935</itunes:duration>
                <itunes:episode>270</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Cult Life" W/SG Peter Young</title>
        <itunes:title>LTA "Cult Life" W/SG Peter Young</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-cult-life-w-sg-peter-young/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-cult-life-w-sg-peter-young/#comments</comments>        <pubDate>Tue, 31 Oct 2023 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/ffcb65dc-f814-36e4-96ec-756d304ba048</guid>
                                    <description><![CDATA[<p>Let's Think About "Cult Life" With Special Guest Peter Young</p>
<p>Peter shares his thoughts on cults, reminding everyone that cults come in all shapes and sizes. While learning about Peter, we discussed his book and how we need to know whether someone may be entering a cult. This episode aims to make you think. </p>
<p>To stay in touch, please visit his website, <a href='https://www.authorpeteryoung.com/'>https://www.authorpeteryoung.com/</a>, to learn more about Peter.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Cult Life" With Special Guest Peter Young</p>
<p>Peter shares his thoughts on cults, reminding everyone that cults come in all shapes and sizes. While learning about Peter, we discussed his book and how we need to know whether someone may be entering a cult. This episode aims to make you think. </p>
<p>To stay in touch, please visit his website, <a href='https://www.authorpeteryoung.com/'>https://www.authorpeteryoung.com/</a>, to learn more about Peter.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/s54ptj/py_audio_int_Mixdown_17sjmp.mp3" length="38171407" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Cult Life" With Special Guest Peter Young
Peter shares his thoughts on cults, reminding everyone that cults come in all shapes and sizes. While learning about Peter, we discussed his book and how we need to know whether someone may be entering a cult. This episode aims to make you think. 
To stay in touch, please visit his website, https://www.authorpeteryoung.com/, to learn more about Peter.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1590</itunes:duration>
                <itunes:episode>269</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "An Audacious Challenge" W/SG Aaron Burros</title>
        <itunes:title>LTA "An Audacious Challenge" W/SG Aaron Burros</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-an-audacious-challenge-w-sg-aaron-burros/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-an-audacious-challenge-w-sg-aaron-burros/#comments</comments>        <pubDate>Thu, 26 Oct 2023 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/4a727410-2f92-31bf-81e6-416399145424</guid>
                                    <description><![CDATA[<p>Let's Think About "An Audacious Challenge" With Special Guest Aaron Burros</p>
<p>Aaron shares his thoughts on an audacious challenge, reminding everyone that we can strive for change despite the challenges in our lives. While learning about Aaron, we discussed his traumatic experience of being shot five times and how we need to take threats more seriously. This episode aims to make you think.  </p>
<p>To stay in touch, please visit his website, https://www.paypal.com/paypalme/RUNandSERVE, to learn more about Aaron. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "An Audacious Challenge" With Special Guest Aaron Burros</p>
<p>Aaron shares his thoughts on an audacious challenge, reminding everyone that we can strive for change despite the challenges in our lives. While learning about Aaron, we discussed his traumatic experience of being shot five times and how we need to take threats more seriously. This episode aims to make you think.  </p>
<p>To stay in touch, please visit his website, https://www.paypal.com/paypalme/RUNandSERVE, to learn more about Aaron. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dtv4wk/ab_audio_Mixdown_19h0vf.mp3" length="57869448" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "An Audacious Challenge" With Special Guest Aaron Burros
Aaron shares his thoughts on an audacious challenge, reminding everyone that we can strive for change despite the challenges in our lives. While learning about Aaron, we discussed his traumatic experience of being shot five times and how we need to take threats more seriously. This episode aims to make you think.  
To stay in touch, please visit his website, https://www.paypal.com/paypalme/RUNandSERVE, to learn more about Aaron. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2410</itunes:duration>
                <itunes:episode>268</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”Ayahuasca” w/ SG James Wise</title>
        <itunes:title>Let’s think about ”Ayahuasca” w/ SG James Wise</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-ayahuasca-w-sg-james-wise/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-ayahuasca-w-sg-james-wise/#comments</comments>        <pubDate>Tue, 24 Oct 2023 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/694e33c5-1f01-37df-b9bf-dbc2e98c36e8</guid>
                                    <description><![CDATA[<p>What is Ayahuasca? Depending on who you ask, the answer will be the same yet different. It's an experience that needs to be experienced if you think it's the right step for you. Everyone is different, but thankfully, I have a Jay on my show to share his experience and journey that has revolutionized his life.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What is Ayahuasca? Depending on who you ask, the answer will be the same yet different. It's an experience that needs to be experienced if you think it's the right step for you. Everyone is different, but thankfully, I have a Jay on my show to share his experience and journey that has revolutionized his life.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vkryvj/jays_audio_Mixdown_1730qb.mp3" length="56593612" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What is Ayahuasca? Depending on who you ask, the answer will be the same yet different. It's an experience that needs to be experienced if you think it's the right step for you. Everyone is different, but thankfully, I have a Jay on my show to share his experience and journey that has revolutionized his life.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2357</itunes:duration>
                <itunes:episode>267</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Period Awareness." W/SG Heather Allmendinger</title>
        <itunes:title>LTA "Period Awareness." W/SG Heather Allmendinger</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-period-awareness-w-sg-heather-allmendinger/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-period-awareness-w-sg-heather-allmendinger/#comments</comments>        <pubDate>Thu, 19 Oct 2023 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/0284f782-5a60-31d1-8625-b60f1f114542</guid>
                                    <description><![CDATA[<p>Let's Think About "Period Awareness." With Special Guest Heather Allmendinger</p>
<p>Heather shares her thoughts on period awareness, reminding us how perfect our bodies are. We also discussed her thoughts on understanding and accepting our periods while learning more about Heather. This episode aims to make you think and encourage you to embrace your body.  </p>
<p>To keep in touch, please check her website https://vivydus.com/ to learn more about Heather. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Period Awareness." With Special Guest Heather Allmendinger</p>
<p>Heather shares her thoughts on period awareness, reminding us how perfect our bodies are. We also discussed her thoughts on understanding and accepting our periods while learning more about Heather. This episode aims to make you think and encourage you to embrace your body.  </p>
<p>To keep in touch, please check her website https://vivydus.com/ to learn more about Heather. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3f2pqm/heather_audio_Mixdown_1a5zyv.mp3" length="37856337" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Period Awareness." With Special Guest Heather Allmendinger
Heather shares her thoughts on period awareness, reminding us how perfect our bodies are. We also discussed her thoughts on understanding and accepting our periods while learning more about Heather. This episode aims to make you think and encourage you to embrace your body.  
To keep in touch, please check her website https://vivydus.com/ to learn more about Heather. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1576</itunes:duration>
                <itunes:episode>266</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”Single Motherhood”  w/ SG Jalisa Hardy</title>
        <itunes:title>Let’s think about ”Single Motherhood”  w/ SG Jalisa Hardy</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-single-motherhood-w-sg-julisa-hardy/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-single-motherhood-w-sg-julisa-hardy/#comments</comments>        <pubDate>Tue, 17 Oct 2023 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/9cee7f3d-86e9-3ed0-a84b-5a716fb3b467</guid>
                                    <description><![CDATA[<p>Being a single mother isn't easy. And let's be honest: if you do anything as a single mother, the judgment begins, and the taboos pile on. Thankfully, Jalisa is on my show, sharing her perspective of being a single mother. I hope to shine a light on the stigma and empower other women who may be going through this stage in their lives now.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Being a single mother isn't easy. And let's be honest: if you do anything as a single mother, the judgment begins, and the taboos pile on. Thankfully, Jalisa is on my show, sharing her perspective of being a single mother. I hope to shine a light on the stigma and empower other women who may be going through this stage in their lives now.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/m9xkg7/mjh_audio_Mixdown_17fjxq.mp3" length="37929481" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Being a single mother isn't easy. And let's be honest: if you do anything as a single mother, the judgment begins, and the taboos pile on. Thankfully, Jalisa is on my show, sharing her perspective of being a single mother. I hope to shine a light on the stigma and empower other women who may be going through this stage in their lives now.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1579</itunes:duration>
                <itunes:episode>265</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Crop Formations/ PEMF Therapy." W/SG Mark L. Fox</title>
        <itunes:title>LTA "Crop Formations/ PEMF Therapy." W/SG Mark L. Fox</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-crop-formations-pemf-therapy-w-sg-mark-l-fox/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-crop-formations-pemf-therapy-w-sg-mark-l-fox/#comments</comments>        <pubDate>Thu, 12 Oct 2023 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/61cd9858-29b9-3c8e-9c96-32b0689a0c00</guid>
                                    <description><![CDATA[<p>Let's Think About "Crop Formations/ PEMF Therapy." With Special Guest Mark L. Fox</p>
<p>Mark shares his thoughts on crop formations and PEMF therapy and reminds everyone to consider what they haven't considered before. While learning about Mark, we discussed how crop formations are made and how PEMF therapy can help with suicidal thoughts. This episode aims to make you think.  </p>
<p>To stay in touch, please visit his website, https://resona.health/mitzi/, to learn more about Mark. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Crop Formations/ PEMF Therapy." With Special Guest Mark L. Fox</p>
<p>Mark shares his thoughts on crop formations and PEMF therapy and reminds everyone to consider what they haven't considered before. While learning about Mark, we discussed how crop formations are made and how PEMF therapy can help with suicidal thoughts. This episode aims to make you think.  </p>
<p>To stay in touch, please visit his website, https://resona.health/mitzi/, to learn more about Mark. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/unnjvy/mlf_audio_Mixdown_1as0sb.mp3" length="45526764" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Crop Formations/ PEMF Therapy." With Special Guest Mark L. Fox
Mark shares his thoughts on crop formations and PEMF therapy and reminds everyone to consider what they haven't considered before. While learning about Mark, we discussed how crop formations are made and how PEMF therapy can help with suicidal thoughts. This episode aims to make you think.  
To stay in touch, please visit his website, https://resona.health/mitzi/, to learn more about Mark. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1896</itunes:duration>
                <itunes:episode>264</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”The DulciMeditation” w/ SG Kevin Roth</title>
        <itunes:title>Let’s think about ”The DulciMeditation” w/ SG Kevin Roth</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-the-dulci-meditation-w-sg-kevin-roth/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-the-dulci-meditation-w-sg-kevin-roth/#comments</comments>        <pubDate>Tue, 10 Oct 2023 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/064db270-3121-37a3-83b0-f66f22b70a8e</guid>
                                    <description><![CDATA[<p>Kevin shares not only how he ventured into this form of meditation. But he also shares his remarkable perspective on moving forward when you finally receive that wake-up call. Tune into this exciting topic. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Kevin shares not only how he ventured into this form of meditation. But he also shares his remarkable perspective on moving forward when you finally receive that wake-up call. Tune into this exciting topic. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rszf9a/kr_audio_Mixdown_1ab61h.mp3" length="36473345" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Kevin shares not only how he ventured into this form of meditation. But he also shares his remarkable perspective on moving forward when you finally receive that wake-up call. Tune into this exciting topic. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1519</itunes:duration>
                <itunes:episode>263</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "From Chaos to Creative" W/SG Eva Moon</title>
        <itunes:title>LTA "From Chaos to Creative" W/SG Eva Moon</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-from-chaos-to-creative-w-sg-eva-moon/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-from-chaos-to-creative-w-sg-eva-moon/#comments</comments>        <pubDate>Thu, 05 Oct 2023 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/cee12194-6ee4-3d51-b38e-9fba8a6dd5a0</guid>
                                    <description><![CDATA[<p>Let's Think About "From Chaos to Creative" With Special Guest Eva Moon</p>
<p>Eva shares her thoughts on going from chaos to creativity, reminding everyone they can turn the chaos in their lives into something beautiful for everyone to enjoy. While learning about Eva, we discussed the difficulties of breast cancer and her revised interpretation of Pinocchio. This episode aims to make you think.  </p>
<p>To stay in touch, please visit her website, https://evamoon.net/, to learn more about Eva. </p>
<p>Want to hear about another conversation we had? Please listen to "Let's Think About Finding Your Tribe."</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "From Chaos to Creative" With Special Guest Eva Moon</p>
<p>Eva shares her thoughts on going from chaos to creativity, reminding everyone they can turn the chaos in their lives into something beautiful for everyone to enjoy. While learning about Eva, we discussed the difficulties of breast cancer and her revised interpretation of Pinocchio. This episode aims to make you think.  </p>
<p>To stay in touch, please visit her website, https://evamoon.net/, to learn more about Eva. </p>
<p>Want to hear about another conversation we had? Please listen to "Let's Think About Finding Your Tribe."</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/q3v3d3/moon_audio_Mixdown_1a6fxh.mp3" length="39704625" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "From Chaos to Creative" With Special Guest Eva Moon
Eva shares her thoughts on going from chaos to creativity, reminding everyone they can turn the chaos in their lives into something beautiful for everyone to enjoy. While learning about Eva, we discussed the difficulties of breast cancer and her revised interpretation of Pinocchio. This episode aims to make you think.  
To stay in touch, please visit her website, https://evamoon.net/, to learn more about Eva. 
Want to hear about another conversation we had? Please listen to "Let's Think About Finding Your Tribe."]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1653</itunes:duration>
                <itunes:episode>262</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”Cybersecurity”  w/ SG Robert ”RSnake” Hansen</title>
        <itunes:title>Let’s think about ”Cybersecurity”  w/ SG Robert ”RSnake” Hansen</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-cybersecurity-w-sg-robert-rsnake-hansen/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-cybersecurity-w-sg-robert-rsnake-hansen/#comments</comments>        <pubDate>Tue, 03 Oct 2023 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/3da0e53f-1e59-3ab4-a9d9-35172f485c53</guid>
                                    <description><![CDATA[<p>Thinking about cybersecurity, we have to realize it has a much larger rabbit hole than what we think of. Cybersecurity is far more in-depth than verifying we are not robots. Thankfully, I had Robert on my show to share his perspective on this very interesting topic. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Thinking about cybersecurity, we have to realize it has a much larger rabbit hole than what we think of. Cybersecurity is far more in-depth than verifying we are not robots. Thankfully, I had Robert on my show to share his perspective on this very interesting topic. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fyubn4/snake_audio_Mixdown_19iaah.mp3" length="41839373" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Thinking about cybersecurity, we have to realize it has a much larger rabbit hole than what we think of. Cybersecurity is far more in-depth than verifying we are not robots. Thankfully, I had Robert on my show to share his perspective on this very interesting topic. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1742</itunes:duration>
                <itunes:episode>261</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”Emotional Abuse”  w/ SG Ericka Michelle Richburg</title>
        <itunes:title>Let’s think about ”Emotional Abuse”  w/ SG Ericka Michelle Richburg</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-emotional-abuse-w-sg-ericka-michelle-richburg/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-emotional-abuse-w-sg-ericka-michelle-richburg/#comments</comments>        <pubDate>Thu, 28 Sep 2023 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/9b8e4a75-9230-3cf8-b416-ab266716905b</guid>
                                    <description><![CDATA[<p>Emotional abuse sometimes seems inevitable when we encounter selfish, hurtful people. Sometimes, what we do with the hurt determines our true character. On today's episode, I had the pleasure of having Erika on the show, sharing her perspective on this exciting topic.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Emotional abuse sometimes seems inevitable when we encounter selfish, hurtful people. Sometimes, what we do with the hurt determines our true character. On today's episode, I had the pleasure of having Erika on the show, sharing her perspective on this exciting topic.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pmiuna/emr_audio_Mixdown_1axncm.mp3" length="42886531" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Emotional abuse sometimes seems inevitable when we encounter selfish, hurtful people. Sometimes, what we do with the hurt determines our true character. On today's episode, I had the pleasure of having Erika on the show, sharing her perspective on this exciting topic.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1786</itunes:duration>
                <itunes:episode>260</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”Jazz for Peace”  w/ SG Rick DellaRatta</title>
        <itunes:title>Let’s think about ”Jazz for Peace”  w/ SG Rick DellaRatta</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-jazz-for-peace-w-sg-rick-dellaratta/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-jazz-for-peace-w-sg-rick-dellaratta/#comments</comments>        <pubDate>Tue, 26 Sep 2023 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/3f0a8e62-5970-39e4-bb57-3744d7a62488</guid>
                                    <description><![CDATA[<p>Music can honestly calm the soul. But using Jazz to promote peace across the entire earth is genuinely moving. I am pleased to have Rick on my show; his mission was precisely that. If you're curious, please tune in and think with me on this significant topic.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Music can honestly calm the soul. But using Jazz to promote peace across the entire earth is genuinely moving. I am pleased to have Rick on my show; his mission was precisely that. If you're curious, please tune in and think with me on this significant topic.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2as8tf/rick_jfp_a_Mixdown_189kuk.mp3" length="41683275" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Music can honestly calm the soul. But using Jazz to promote peace across the entire earth is genuinely moving. I am pleased to have Rick on my show; his mission was precisely that. If you're curious, please tune in and think with me on this significant topic.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1736</itunes:duration>
                <itunes:episode>259</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”Sex Therapy”  w/ SG Pauline Ryeland</title>
        <itunes:title>Let’s think about ”Sex Therapy”  w/ SG Pauline Ryeland</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-sex-therapy-w-sg-pauline-ryeland/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-sex-therapy-w-sg-pauline-ryeland/#comments</comments>        <pubDate>Thu, 21 Sep 2023 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/11e9a3b7-c61d-372b-8062-c7d1ca5eb83e</guid>
                                    <description><![CDATA[<p>Many people have a misconception when it comes to sex and therapy. So to add them both together comes to a big taboo. Thankfully, I had the pleasure of having Pauline on my show to share her perspective and shine some light on this topic.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Many people have a misconception when it comes to sex and therapy. So to add them both together comes to a big taboo. Thankfully, I had the pleasure of having Pauline on my show to share her perspective and shine some light on this topic.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/24uv6b/pr_audio_Mixdown_16luit.mp3" length="51850824" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Many people have a misconception when it comes to sex and therapy. So to add them both together comes to a big taboo. Thankfully, I had the pleasure of having Pauline on my show to share her perspective and shine some light on this topic.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2160</itunes:duration>
                <itunes:episode>258</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”Excelling In Your Truth”  w/ SG Danny Covey</title>
        <itunes:title>Let’s think about ”Excelling In Your Truth”  w/ SG Danny Covey</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-excelling-in-your-truth-w-sg-danny-covey/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-excelling-in-your-truth-w-sg-danny-covey/#comments</comments>        <pubDate>Tue, 19 Sep 2023 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/5b0b0b01-d328-33b9-a281-533939424e6b</guid>
                                    <description><![CDATA[<p>Let's Think About Excelling In Your Truth With Special Guest Danny Covey.</p>
<p>Excelling in your truth can be difficult if you don't even know what your truth is. Luckily, I have a special guest on my show who is willing to share his story. Danny comes onto the show to share his experience of having had over eight open heart surgeries from a very young age to his adult years and providing us with his perspective on how he felt the internal conflicts within, and how he continues to prosper. Hopefully, this will help others excel in their truth. </p>
<p>Want to know more about Danny? Click the link below to get to his website. 
https://dannycovey.com/index.html</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About Excelling In Your Truth With Special Guest Danny Covey.</p>
<p>Excelling in your truth can be difficult if you don't even know what your truth is. Luckily, I have a special guest on my show who is willing to share his story. Danny comes onto the show to share his experience of having had over eight open heart surgeries from a very young age to his adult years and providing us with his perspective on how he felt the internal conflicts within, and how he continues to prosper. Hopefully, this will help others excel in their truth. </p>
<p>Want to know more about Danny? Click the link below to get to his website. <br>
https://dannycovey.com/index.html</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/r94iuw/dc_audio_Mixdown_16px8n.mp3" length="30519815" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About Excelling In Your Truth With Special Guest Danny Covey.
Excelling in your truth can be difficult if you don't even know what your truth is. Luckily, I have a special guest on my show who is willing to share his story. Danny comes onto the show to share his experience of having had over eight open heart surgeries from a very young age to his adult years and providing us with his perspective on how he felt the internal conflicts within, and how he continues to prosper. Hopefully, this will help others excel in their truth. 
Want to know more about Danny? Click the link below to get to his website. https://dannycovey.com/index.html]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1271</itunes:duration>
                <itunes:episode>257</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s Think About ”Post-Partum Depression” w/ sg MOMMA FOXFIRE</title>
        <itunes:title>Let’s Think About ”Post-Partum Depression” w/ sg MOMMA FOXFIRE</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-post-partum-depression-w-sg-momma-foxfire/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-post-partum-depression-w-sg-momma-foxfire/#comments</comments>        <pubDate>Thu, 14 Sep 2023 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/ebdafcb4-8382-3962-bfa6-e0eaabbaed60</guid>
                                    <description><![CDATA[<p>Post-partum depression is difficult when we feel ashamed of what we are thinking, feeling, or just going through. It's challenging to bring up to others because few can understand where that person is coming from. Thankfully, I had the pleasure of having Mommafoxfire on my show. She shared her perspective and personal experience in this, too. I hope to help other women better understand that this happens to most of us females and there is a way out of this fog we feel stuck in. </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Post-partum depression is difficult when we feel ashamed of what we are thinking, feeling, or just going through. It's challenging to bring up to others because few can understand where that person is coming from. Thankfully, I had the pleasure of having Mommafoxfire on my show. She shared her perspective and personal experience in this, too. I hope to help other women better understand that this happens to most of us females and there is a way out of this fog we feel stuck in. </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/v46z8i/mmff_audio_Mixdown_1akjku.mp3" length="42877899" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Post-partum depression is difficult when we feel ashamed of what we are thinking, feeling, or just going through. It's challenging to bring up to others because few can understand where that person is coming from. Thankfully, I had the pleasure of having Mommafoxfire on my show. She shared her perspective and personal experience in this, too. I hope to help other women better understand that this happens to most of us females and there is a way out of this fog we feel stuck in. 
 ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1786</itunes:duration>
                <itunes:episode>282</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”Surviving the Impossible”  w/ SG Amanda Collins Johnson</title>
        <itunes:title>Let’s think about ”Surviving the Impossible”  w/ SG Amanda Collins Johnson</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-surviving-the-impossible-w-sg-amanda-collins-johnson/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-surviving-the-impossible-w-sg-amanda-collins-johnson/#comments</comments>        <pubDate>Thu, 14 Sep 2023 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/8c853ef2-2e20-3d9f-bd5e-159fe3129479</guid>
                                    <description><![CDATA[<p>Before surviving the impossible, we always encounter the dark place where regret, guilt, shame, and the fog of depression meet us first. However, there is a silver lining to our traumatic experiences. </p>
<p>I have Amanda, a special guest on my show to share her story. And she was expressing her truth so others may find hope. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Before surviving the impossible, we always encounter the dark place where regret, guilt, shame, and the fog of depression meet us first. However, there is a silver lining to our traumatic experiences. </p>
<p>I have Amanda, a special guest on my show to share her story. And she was expressing her truth so others may find hope. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gia3bn/acj_audio_Mixdown_16dxo6.mp3" length="34534522" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Before surviving the impossible, we always encounter the dark place where regret, guilt, shame, and the fog of depression meet us first. However, there is a silver lining to our traumatic experiences. 
I have Amanda, a special guest on my show to share her story. And she was expressing her truth so others may find hope. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1438</itunes:duration>
                <itunes:episode>256</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”Food Americana”  w/ SG David Page</title>
        <itunes:title>Let’s think about ”Food Americana”  w/ SG David Page</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-food-americana-w-sg-david-page/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-food-americana-w-sg-david-page/#comments</comments>        <pubDate>Tue, 12 Sep 2023 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/0ca1a0e4-7f81-3cda-b7f1-e91549515958</guid>
                                    <description><![CDATA[<p>What is the first thing that pops into your mind about American food? 
There can be many responses depending on where you originate from. Which means there is no wrong response. If you want to know why, tune in, and let's think about it. </p>
<p>I have a special guest who wrote a book on this topic in today's episode so that the world can honestly think about this topic differently. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What is the first thing that pops into your mind about American food? <br>
There can be many responses depending on where you originate from. Which means there is no wrong response. If you want to know why, tune in, and let's think about it. </p>
<p>I have a special guest who wrote a book on this topic in today's episode so that the world can honestly think about this topic differently. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gw9bdi/dp_audio_Mixdown_173cqt.mp3" length="36242951" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What is the first thing that pops into your mind about American food? There can be many responses depending on where you originate from. Which means there is no wrong response. If you want to know why, tune in, and let's think about it. 
I have a special guest who wrote a book on this topic in today's episode so that the world can honestly think about this topic differently. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1509</itunes:duration>
                <itunes:episode>255</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Love Languages." W/SG Paul Zolman</title>
        <itunes:title>LTA "Love Languages." W/SG Paul Zolman</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-love-languages-w-sg-paul-zolman/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-love-languages-w-sg-paul-zolman/#comments</comments>        <pubDate>Thu, 07 Sep 2023 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/7673495b-f2fe-39cd-ad2f-20b76feab2c7</guid>
                                    <description><![CDATA[<p>Let's Think About "Love Languages." With Special Guest Paul Zolman</p>
<p>Paul shares his thoughts on love languages, reminding us to focus on our love within. We also discussed his thoughts on anger and the game he invented while learning more about Paul. This episode aims to make you think and encourage you to embrace your emotions.  </p>
<p>To keep in touch, please check her website https://roleoflove.com/ to learn more about Paul. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Love Languages." With Special Guest Paul Zolman</p>
<p>Paul shares his thoughts on love languages, reminding us to focus on our love within. We also discussed his thoughts on anger and the game he invented while learning more about Paul. This episode aims to make you think and encourage you to embrace your emotions.  </p>
<p>To keep in touch, please check her website https://roleoflove.com/ to learn more about Paul. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kgais8/pauls_audio_Mixdown_17g8by.mp3" length="39322253" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Love Languages." With Special Guest Paul Zolman
Paul shares his thoughts on love languages, reminding us to focus on our love within. We also discussed his thoughts on anger and the game he invented while learning more about Paul. This episode aims to make you think and encourage you to embrace your emotions.  
To keep in touch, please check her website https://roleoflove.com/ to learn more about Paul. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1638</itunes:duration>
                <itunes:episode>254</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about the ”Preserving the Legacy” w/ SG JAMES GEBHARDT</title>
        <itunes:title>Let’s think about the ”Preserving the Legacy” w/ SG JAMES GEBHARDT</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-the-preserving-the-legacy-w-sg-james-gebhardt/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-the-preserving-the-legacy-w-sg-james-gebhardt/#comments</comments>        <pubDate>Tue, 05 Sep 2023 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/659fba37-3894-320b-a40f-7234e6e547ed</guid>
                                    <description><![CDATA[<p>Preserving someone's legacy is more than buying and donating a bench to a local park. It's more than just leaving a ton of money to your children, that may or may not use it smartly. 
Luckily for me, James shares how he created a website that can truly leave you feeling as if your life mattered. And isn't that the point of feeling you left a lasting impact on the world? </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Preserving someone's legacy is more than buying and donating a bench to a local park. It's more than just leaving a ton of money to your children, that may or may not use it smartly. <br>
Luckily for me, James shares how he created a website that can truly leave you feeling as if your life mattered. And isn't that the point of feeling you left a lasting impact on the world? </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/27az7w/james_audio_Mixdown_1at89b.mp3" length="44961869" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Preserving someone's legacy is more than buying and donating a bench to a local park. It's more than just leaving a ton of money to your children, that may or may not use it smartly. Luckily for me, James shares how he created a website that can truly leave you feeling as if your life mattered. And isn't that the point of feeling you left a lasting impact on the world? ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1873</itunes:duration>
                <itunes:episode>253</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about the ”Power of Love” w/ SG Michael Ruskin</title>
        <itunes:title>Let’s think about the ”Power of Love” w/ SG Michael Ruskin</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-the-power-of-love-w-sg-michael-ruskin/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-the-power-of-love-w-sg-michael-ruskin/#comments</comments>        <pubDate>Thu, 31 Aug 2023 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/daca7afe-4a28-3faf-b988-df2b0a9c8b7d</guid>
                                    <description><![CDATA[<p>The power of love is hard to believe when all you have encountered is hardship, and your heart feels sore from finding love in one's life. However, this is genuinely far from the truth. 
I have a special guest on my show to share the story of his parents, who held on to love even when they were separated and their lives were on the line to death. </p>
<p>Yet, love indeed prospers. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The power of love is hard to believe when all you have encountered is hardship, and your heart feels sore from finding love in one's life. However, this is genuinely far from the truth. <br>
I have a special guest on my show to share the story of his parents, who held on to love even when they were separated and their lives were on the line to death. </p>
<p>Yet, love indeed prospers. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/a8cwg7/michael_Mixdown_19k0df.mp3" length="36568389" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The power of love is hard to believe when all you have encountered is hardship, and your heart feels sore from finding love in one's life. However, this is genuinely far from the truth. I have a special guest on my show to share the story of his parents, who held on to love even when they were separated and their lives were on the line to death. 
Yet, love indeed prospers. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1523</itunes:duration>
                <itunes:episode>252</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about the “Wim Hof Method” w/ SG Liv Arnold</title>
        <itunes:title>Let’s think about the “Wim Hof Method” w/ SG Liv Arnold</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-the-wim-hof-method-w-sg-liv-arnold/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-the-wim-hof-method-w-sg-liv-arnold/#comments</comments>        <pubDate>Tue, 29 Aug 2023 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/641a6922-250b-3b9b-b4fa-0327c1053a48</guid>
                                    <description><![CDATA[<p>When trying to tame overwhelming anxiety, it's hard to find the light in the chaos you feel surrounded by. Luckily my special guest was able to find a way out of that fog of anxiety that seems crippling at times. </p>
<p>Liv shares her discovery in the Wom Hof Method and gives her opinion of the pros and cons of this method. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>When trying to tame overwhelming anxiety, it's hard to find the light in the chaos you feel surrounded by. Luckily my special guest was able to find a way out of that fog of anxiety that seems crippling at times. </p>
<p>Liv shares her discovery in the Wom Hof Method and gives her opinion of the pros and cons of this method. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hdac2h/liv_int_Mixdown_182w9r.mp3" length="24149829" type="audio/mpeg"/>
        <itunes:summary><![CDATA[When trying to tame overwhelming anxiety, it's hard to find the light in the chaos you feel surrounded by. Luckily my special guest was able to find a way out of that fog of anxiety that seems crippling at times. 
Liv shares her discovery in the Wom Hof Method and gives her opinion of the pros and cons of this method. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1005</itunes:duration>
                <itunes:episode>251</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”Meditation”  w/ SG G. Scott Graham</title>
        <itunes:title>Let’s think about ”Meditation”  w/ SG G. Scott Graham</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-meditation-w-sg-g-scott-graham/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-meditation-w-sg-g-scott-graham/#comments</comments>        <pubDate>Thu, 24 Aug 2023 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/b6fa73d0-c8b2-328c-8b61-d040147a6280</guid>
                                    <description><![CDATA[<p>Let’s think about Meditation With Special Guest G. Scott Graham</p>
<p class="isSelectedEnd">What if the answers you've been searching for aren't found in doing more—but in becoming still enough to truly listen?</p>
<p class="isSelectedEnd">In a world filled with constant noise, endless distractions, and overwhelming demands, finding moments of stillness can feel almost impossible. In this reflective episode of Mitzi, Let's Think About It, Mitzi welcomes Special Guest G. Scott Graham for a thoughtful conversation about meditation, mindfulness, inner peace, and the transformative power of quiet reflection.</p>
<p class="isSelectedEnd">Together, they explore how meditation can help calm the mind, reduce stress, increase self-awareness, and create space for greater clarity and purpose. More than simply sitting in silence, this discussion examines meditation as a practice of intentional living—one that encourages us to slow down, reconnect with ourselves, and become more present in our everyday lives.</p>
<p class="isSelectedEnd">Whether you're completely new to meditation, curious about its benefits, or looking for ways to cultivate greater peace in your daily routine, this episode offers meaningful insights, practical encouragement, and thought-provoking perspectives that will inspire both your heart and your mind.</p>
<p class="isSelectedEnd">Join us as we explore questions like:</p>
<ul>
<li>What is meditation, and why has it become so valuable in today's fast-paced world?</li>
<li>How can stillness improve our mental and emotional well-being?</li>
<li>What role does mindfulness play in living with intention?</li>
<li>How can meditation help us navigate stress, anxiety, and life's uncertainties?</li>
<li>What happens when we create space to truly listen—to ourselves and to what matters most?</li>
</ul>
<p class="isSelectedEnd">If you enjoy conversations about personal growth, emotional wellness, mindfulness, intentional living, resilience, self-discovery, and finding peace amid life's challenges, this episode will leave you with fresh perspectives and practical encouragement.</p>
<p>Because here on Mitzi, Let's Think About It, if you can think about it...we can talk about it.</p>
<p>Want to know more about Scott? Please check out the link below to get redirected to his website. https://gscottgraham.com/</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let’s think about Meditation With Special Guest G. Scott Graham</p>
<p class="isSelectedEnd">What if the answers you've been searching for aren't found in doing more—but in becoming still enough to truly listen?</p>
<p class="isSelectedEnd">In a world filled with constant noise, endless distractions, and overwhelming demands, finding moments of stillness can feel almost impossible. In this reflective episode of Mitzi, Let's Think About It, Mitzi welcomes Special Guest G. Scott Graham for a thoughtful conversation about meditation, mindfulness, inner peace, and the transformative power of quiet reflection.</p>
<p class="isSelectedEnd">Together, they explore how meditation can help calm the mind, reduce stress, increase self-awareness, and create space for greater clarity and purpose. More than simply sitting in silence, this discussion examines meditation as a practice of intentional living—one that encourages us to slow down, reconnect with ourselves, and become more present in our everyday lives.</p>
<p class="isSelectedEnd">Whether you're completely new to meditation, curious about its benefits, or looking for ways to cultivate greater peace in your daily routine, this episode offers meaningful insights, practical encouragement, and thought-provoking perspectives that will inspire both your heart and your mind.</p>
<p class="isSelectedEnd">Join us as we explore questions like:</p>
<ul>
<li>What is meditation, and why has it become so valuable in today's fast-paced world?</li>
<li>How can stillness improve our mental and emotional well-being?</li>
<li>What role does mindfulness play in living with intention?</li>
<li>How can meditation help us navigate stress, anxiety, and life's uncertainties?</li>
<li>What happens when we create space to truly listen—to ourselves and to what matters most?</li>
</ul>
<p class="isSelectedEnd">If you enjoy conversations about personal growth, emotional wellness, mindfulness, intentional living, resilience, self-discovery, and finding peace amid life's challenges, this episode will leave you with fresh perspectives and practical encouragement.</p>
<p>Because here on Mitzi, Let's Think About It, if you can think about it...we can talk about it.</p>
<p>Want to know more about Scott? Please check out the link below to get redirected to his website. https://gscottgraham.com/</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/eua8ux/scott_audio_int_Mixdown_16r33l.mp3" length="30635026" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let’s think about Meditation With Special Guest G. Scott Graham
What if the answers you've been searching for aren't found in doing more—but in becoming still enough to truly listen?
In a world filled with constant noise, endless distractions, and overwhelming demands, finding moments of stillness can feel almost impossible. In this reflective episode of Mitzi, Let's Think About It, Mitzi welcomes Special Guest G. Scott Graham for a thoughtful conversation about meditation, mindfulness, inner peace, and the transformative power of quiet reflection.
Together, they explore how meditation can help calm the mind, reduce stress, increase self-awareness, and create space for greater clarity and purpose. More than simply sitting in silence, this discussion examines meditation as a practice of intentional living—one that encourages us to slow down, reconnect with ourselves, and become more present in our everyday lives.
Whether you're completely new to meditation, curious about its benefits, or looking for ways to cultivate greater peace in your daily routine, this episode offers meaningful insights, practical encouragement, and thought-provoking perspectives that will inspire both your heart and your mind.
Join us as we explore questions like:

What is meditation, and why has it become so valuable in today's fast-paced world?
How can stillness improve our mental and emotional well-being?
What role does mindfulness play in living with intention?
How can meditation help us navigate stress, anxiety, and life's uncertainties?
What happens when we create space to truly listen—to ourselves and to what matters most?

If you enjoy conversations about personal growth, emotional wellness, mindfulness, intentional living, resilience, self-discovery, and finding peace amid life's challenges, this episode will leave you with fresh perspectives and practical encouragement.
Because here on Mitzi, Let's Think About It, if you can think about it...we can talk about it.
Want to know more about Scott? Please check out the link below to get redirected to his website. https://gscottgraham.com/
 ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1276</itunes:duration>
                <itunes:episode>250</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s Think About ”Unconscious Trauma” w/ SG Riana Milne</title>
        <itunes:title>Let’s Think About ”Unconscious Trauma” w/ SG Riana Milne</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-unconscious-trauma-w-sg-riana-milne/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-unconscious-trauma-w-sg-riana-milne/#comments</comments>        <pubDate>Tue, 22 Aug 2023 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/9ff21076-2d1d-38ad-9441-8c713fd83766</guid>
                                    <description><![CDATA[<p>We downplay our trauma as if it's acceptable because it's our standard. However, trauma is trauma, and luckily for me, I had Riana on the show to share her story and the importance of recognizing your trauma by focusing on the unconscious trauma that we happened to repress.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We downplay our trauma as if it's acceptable because it's our standard. However, trauma is trauma, and luckily for me, I had Riana on the show to share her story and the importance of recognizing your trauma by focusing on the unconscious trauma that we happened to repress.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/km7sgb/riana_audio_Mixdown_19p89a.mp3" length="40513061" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We downplay our trauma as if it's acceptable because it's our standard. However, trauma is trauma, and luckily for me, I had Riana on the show to share her story and the importance of recognizing your trauma by focusing on the unconscious trauma that we happened to repress.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1687</itunes:duration>
                <itunes:episode>249</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”Loving Your Fears” W/ SG Tracy Litt</title>
        <itunes:title>Let’s think about ”Loving Your Fears” W/ SG Tracy Litt</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-loving-your-fears-w-sg-tracy-litt/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-loving-your-fears-w-sg-tracy-litt/#comments</comments>        <pubDate>Thu, 17 Aug 2023 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/9be4bd33-bd80-3741-a44a-c662db4f96f4</guid>
                                    <description><![CDATA[<p>Loving your fears is complex if you're not fully prepared to face the truth. </p>
<p>Luckily, I had a Tracy on my show to share her perspective on this lovely topic that she has managed to change her life around and the lives of so many other individuals worldwide. </p>
<p>If you want to know more about Tracy, please click the link below to be redirected to her website.  https://thelittfactor.com/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Loving your fears is complex if you're not fully prepared to face the truth. </p>
<p>Luckily, I had a Tracy on my show to share her perspective on this lovely topic that she has managed to change her life around and the lives of so many other individuals worldwide. </p>
<p>If you want to know more about Tracy, please click the link below to be redirected to her website.  https://thelittfactor.com/</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/iyf5mt/TL_Audio_int_Mixdown_188xj4.mp3" length="35653711" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Loving your fears is complex if you're not fully prepared to face the truth. 
Luckily, I had a Tracy on my show to share her perspective on this lovely topic that she has managed to change her life around and the lives of so many other individuals worldwide. 
If you want to know more about Tracy, please click the link below to be redirected to her website.  https://thelittfactor.com/]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1485</itunes:duration>
                <itunes:episode>248</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”Turning Pain into Art” w/ SG Kristina Smeriglio</title>
        <itunes:title>Let’s think about ”Turning Pain into Art” w/ SG Kristina Smeriglio</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-turning-pain-into-art-w-sg-kristina-smeriglio/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-turning-pain-into-art-w-sg-kristina-smeriglio/#comments</comments>        <pubDate>Tue, 15 Aug 2023 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/64a9eeb4-fa35-3509-bbff-7eede7b880b5</guid>
                                    <description><![CDATA[<p>Everyone has pain that is ugly at the moment but can be so beautiful in any form of art. Isn't the beauty of art having the freedom to express what we feel? </p>
<p>Well, on today's episode, I got the pleasure of having Kristy and for her to share her thoughts on this matter, which was such a fantastic conversation. </p>
<p>Want to know more about Kristy, check out her website below.
https://kristysmeriglio.com/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Everyone has pain that is ugly at the moment but can be so beautiful in any form of art. Isn't the beauty of art having the freedom to express what we feel? </p>
<p>Well, on today's episode, I got the pleasure of having Kristy and for her to share her thoughts on this matter, which was such a fantastic conversation. </p>
<p>Want to know more about Kristy, check out her website below.<br>
https://kristysmeriglio.com/</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/m2zjw3/kristy_s_audio_int_Mixdown_18x066.mp3" length="34714393" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Everyone has pain that is ugly at the moment but can be so beautiful in any form of art. Isn't the beauty of art having the freedom to express what we feel? 
Well, on today's episode, I got the pleasure of having Kristy and for her to share her thoughts on this matter, which was such a fantastic conversation. 
Want to know more about Kristy, check out her website below.https://kristysmeriglio.com/]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1445</itunes:duration>
                <itunes:episode>247</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about the ”Vietnam War” w/ SG Robin Bartlett</title>
        <itunes:title>Let’s think about the ”Vietnam War” w/ SG Robin Bartlett</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-the-vietnam-war-w-sg-robin-bartlett/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-the-vietnam-war-w-sg-robin-bartlett/#comments</comments>        <pubDate>Thu, 10 Aug 2023 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/6acf50c8-707e-38bb-bcce-2995f9da298e</guid>
                                    <description><![CDATA[<p>What comes to mind when you think of the Vietnam War? Usually, for me, it's all of the movies that depict what has had to happen. It makes you wonder how much truth lies behind the film. </p>
<p>Luckily, I have a special guest on today's show who has experienced the Vietnam War firsthand. Providing me with his personal experience and his point of view on the war makes you think of our Vietnam Vets differently. </p>
<p>Want to know more about Robin? Please, check out the link below to redirect you to his site.  
robinbartlettauthor.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What comes to mind when you think of the Vietnam War? Usually, for me, it's all of the movies that depict what has had to happen. It makes you wonder how much truth lies behind the film. </p>
<p>Luckily, I have a special guest on today's show who has experienced the Vietnam War firsthand. Providing me with his personal experience and his point of view on the war makes you think of our Vietnam Vets differently. </p>
<p>Want to know more about Robin? Please, check out the link below to redirect you to his site.  <br>
robinbartlettauthor.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jiph2d/r_audi_int_Mixdown_18499e.mp3" length="27088232" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What comes to mind when you think of the Vietnam War? Usually, for me, it's all of the movies that depict what has had to happen. It makes you wonder how much truth lies behind the film. 
Luckily, I have a special guest on today's show who has experienced the Vietnam War firsthand. Providing me with his personal experience and his point of view on the war makes you think of our Vietnam Vets differently. 
Want to know more about Robin? Please, check out the link below to redirect you to his site.  robinbartlettauthor.com]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1128</itunes:duration>
                <itunes:episode>246</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”Dreams” w/ SG Megan Mary</title>
        <itunes:title>Let’s think about ”Dreams” w/ SG Megan Mary</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-dreams-w-sg-megan-mary/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-dreams-w-sg-megan-mary/#comments</comments>        <pubDate>Tue, 08 Aug 2023 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/6d666d37-a4eb-3689-b54d-8b62b521061a</guid>
                                    <description><![CDATA[<p>Dreams aren't a topic that is discussed in public. We usually keep them to ourselves. I was thinking about the mystery that comes along with them. Thankfully, I have a special guest on today's show to help us think about dreams differently.</p>
<p>Want to go directly to Megan's site to learn more about her and what she is up to? Please click the link below to get redirected to her AWESOME website. <a href='https://womensdreamanalysis.com/'>https://womensdreamanalysis.com/ </a></p>
<p>Thank you so much, Megan, for being on the show. Keep being awesome!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dreams aren't a topic that is discussed in public. We usually keep them to ourselves. I was thinking about the mystery that comes along with them. Thankfully, I have a special guest on today's show to help us think about dreams differently.</p>
<p>Want to go directly to Megan's site to learn more about her and what she is up to? Please click the link below to get redirected to her AWESOME website. <a href='https://womensdreamanalysis.com/'>https://womensdreamanalysis.com/ </a></p>
<p>Thank you so much, Megan, for being on the show. Keep being awesome!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9ajcmm/megan_audio_Mixdown_19ugyw.mp3" length="33871511" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dreams aren't a topic that is discussed in public. We usually keep them to ourselves. I was thinking about the mystery that comes along with them. Thankfully, I have a special guest on today's show to help us think about dreams differently.
Want to go directly to Megan's site to learn more about her and what she is up to? Please click the link below to get redirected to her AWESOME website. https://womensdreamanalysis.com/ 
Thank you so much, Megan, for being on the show. Keep being awesome!]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1410</itunes:duration>
                <itunes:episode>245</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Traveling" W/SG Liam Naden</title>
        <itunes:title>LTA "Traveling" W/SG Liam Naden</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-traveling-w-sg-liam/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-traveling-w-sg-liam/#comments</comments>        <pubDate>Fri, 31 Mar 2023 13:29:33 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/c3ebee70-f5a4-37cb-8ee8-0e1edb63b556</guid>
                                    <description><![CDATA[<p>Let's Think About "Traveling" With Special Guest Liam Naden</p>
<p>Liam shares his thoughts on traveling, reminding us not to be afraid to explore the world around us. While learning about Liam, we discussed that he prefers traveling to nature spots rather than exploring markets and getting haggled over prices. We also discussed his favorite places to travel and where he's inspired to go next. This episode aims to prompt thought.   </p>
<p>To stay in touch, please visit John's website at <a href='http://www.liamnaden.com'>www.liamnaden.com</a> to learn more about him.</p>
<p>Want to hear about another conversation we had? Please listen to "The four parts of the brain." </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Traveling" With Special Guest Liam Naden</p>
<p>Liam shares his thoughts on traveling, reminding us not to be afraid to explore the world around us. While learning about Liam, we discussed that he prefers traveling to nature spots rather than exploring markets and getting haggled over prices. We also discussed his favorite places to travel and where he's inspired to go next. This episode aims to prompt thought.   </p>
<p>To stay in touch, please visit John's website at <a href='http://www.liamnaden.com'>www.liamnaden.com</a> to learn more about him.</p>
<p>Want to hear about another conversation we had? Please listen to "The four parts of the brain." </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/h8hmmc/Liam1_audio_Mixdown_17vlzj.mp3" length="24270925" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Traveling" With Special Guest Liam Naden
Liam shares his thoughts on traveling, reminding us not to be afraid to explore the world around us. While learning about Liam, we discussed that he prefers traveling to nature spots rather than exploring markets and getting haggled over prices. We also discussed his favorite places to travel and where he's inspired to go next. This episode aims to prompt thought.   
To stay in touch, please visit John's website at www.liamnaden.com to learn more about him.
Want to hear about another conversation we had? Please listen to "The four parts of the brain." ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1010</itunes:duration>
                <itunes:episode>238</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Why do I want to eat?" W/SG Michelle May M.D.</title>
        <itunes:title>LTA "Why do I want to eat?" W/SG Michelle May M.D.</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-why-do-i-want-to-eat-w-sg-michelle-may-md/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-why-do-i-want-to-eat-w-sg-michelle-may-md/#comments</comments>        <pubDate>Sun, 26 Feb 2023 17:15:55 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/4e8dac76-7527-3989-bc07-9f3ceb977715</guid>
                                    <description><![CDATA[<p>Let's Think About "Why do I want to eat?" With Special Michelle May M.D.</p>
<p>Michelle shares her thoughts on why we want to eat, reminding everyone they can create a healthy relationship with food. We also discuss diet culture and our perspective on food while learning about Michelle. This episode aims to make you think. </p>
<p>To keep in touch, please check his website <a href='https://amihungry.com/'>https://amihungry.com/</a> to learn more about Michelle.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Why do I want to eat?" With Special Michelle May M.D.</p>
<p>Michelle shares her thoughts on why we want to eat, reminding everyone they can create a healthy relationship with food. We also discuss diet culture and our perspective on food while learning about Michelle. This episode aims to make you think. </p>
<p>To keep in touch, please check his website <a href='https://amihungry.com/'>https://amihungry.com/</a> to learn more about Michelle.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uacmpj/Michelle_int_Mixdown_16n0oh.mp3" length="38792947" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Why do I want to eat?" With Special Michelle May M.D.
Michelle shares her thoughts on why we want to eat, reminding everyone they can create a healthy relationship with food. We also discuss diet culture and our perspective on food while learning about Michelle. This episode aims to make you think. 
To keep in touch, please check his website https://amihungry.com/ to learn more about Michelle.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1615</itunes:duration>
                <itunes:episode>222</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "The Throne of Your Kingdom." W/SG Kimberly Spencer</title>
        <itunes:title>LTA "The Throne of Your Kingdom." W/SG Kimberly Spencer</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-the-throne-of-your-kingdom-wsg-kimberly-spencer/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-the-throne-of-your-kingdom-wsg-kimberly-spencer/#comments</comments>        <pubDate>Thu, 26 Jan 2023 12:55:09 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/967c9914-38d3-379d-9ca8-49488f0cae94</guid>
                                    <description><![CDATA[<p>Let's Think About "The Throne of Your Kingdom." With Special Kimberly Spencer</p>
<p>Kimberly shares her thoughts on the throne of your kingdom, reminding everyone that your frame of mind can frame your life. While learning about Kimberly, we also discuss our mindset and accomplishments. This episode aims to make you think. </p>
<p>To keep in touch, please check his website <a href='https://www.crownyourself.com/'>https://www.crownyourself.com/</a> to learn more about Kimberly.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "The Throne of Your Kingdom." With Special Kimberly Spencer</p>
<p>Kimberly shares her thoughts on the throne of your kingdom, reminding everyone that your frame of mind can frame your life. While learning about Kimberly, we also discuss our mindset and accomplishments. This episode aims to make you think. </p>
<p>To keep in touch, please check his website <a href='https://www.crownyourself.com/'>https://www.crownyourself.com/</a> to learn more about Kimberly.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zsjv4i/kimberly_int_Mixdown_18dzll.mp3" length="39027196" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "The Throne of Your Kingdom." With Special Kimberly Spencer
Kimberly shares her thoughts on the throne of your kingdom, reminding everyone that your frame of mind can frame your life. While learning about Kimberly, we also discuss our mindset and accomplishments. This episode aims to make you think. 
To keep in touch, please check his website https://www.crownyourself.com/ to learn more about Kimberly.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1625</itunes:duration>
                <itunes:episode>219</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”Business growth”  w/sg Amy Birks</title>
        <itunes:title>Let’s think about ”Business growth”  w/sg Amy Birks</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-business-growth-wsg-amy-birks/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-business-growth-wsg-amy-birks/#comments</comments>        <pubDate>Thu, 15 Dec 2022 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/c1b718f2-007e-3ce2-8e29-3648d25ef3e4</guid>
                                    <description><![CDATA[<p>Amy and I discuss her book “The Hustle Free Business,” helping purpose-driven, conscious companies and founders scale without sacrifice, so they can grow their impact and revenue without giving up their non-negotiable free-time.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Amy and I discuss her book “The Hustle Free Business,” helping purpose-driven, conscious companies and founders scale without sacrifice, so they can grow their impact and revenue without giving up their non-negotiable free-time.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/g7x49n/amys_int_Mixdown_17fc79.mp3" length="44499335" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Amy and I discuss her book “The Hustle Free Business,” helping purpose-driven, conscious companies and founders scale without sacrifice, so they can grow their impact and revenue without giving up their non-negotiable free-time.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1853</itunes:duration>
                <itunes:episode>218</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”Nutrition” w/SG Alia Tomaszewski</title>
        <itunes:title>Let’s think about ”Nutrition” w/SG Alia Tomaszewski</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-nutrition-wsg-alia-tomaszewski/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-nutrition-wsg-alia-tomaszewski/#comments</comments>        <pubDate>Tue, 13 Dec 2022 13:13:01 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/d23a41d6-76cd-3e78-b170-efd91d547968</guid>
                                    <description><![CDATA[<p>Alia and I discuss her passion about nutrition. Helping myself and possibly anyone else that are trying to gain a better perspective on this topic.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Alia and I discuss her passion about nutrition. Helping myself and possibly anyone else that are trying to gain a better perspective on this topic.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ve2wwt/alia_s_int_Mixdown_1bvcul.mp3" length="36279819" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Alia and I discuss her passion about nutrition. Helping myself and possibly anyone else that are trying to gain a better perspective on this topic.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1511</itunes:duration>
                <itunes:episode>217</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”Loving Life after Loss” W/ SG Marie Alessi</title>
        <itunes:title>Let’s think about ”Loving Life after Loss” W/ SG Marie Alessi</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-loving-life-after-loss-w-sg-marie-alessi/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-loving-life-after-loss-w-sg-marie-alessi/#comments</comments>        <pubDate>Thu, 08 Dec 2022 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/8e03d332-9fb5-3841-8094-a1276351dee6</guid>
                                    <description><![CDATA[<p>Maire works in the field of grief, her movement is called "Loving Life after Loss." She teaches people how to work with their mindset & various tools to allow LOVE, laughter & joy back in after adversity.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Maire works in the field of grief, her movement is called "Loving Life after Loss." She teaches people how to work with their mindset & various tools to allow LOVE, laughter & joy back in after adversity.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7p3cwm/marie_int_a_Mixdown_17b96x.mp3" length="37520525" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Maire works in the field of grief, her movement is called "Loving Life after Loss." She teaches people how to work with their mindset & various tools to allow LOVE, laughter & joy back in after adversity.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1562</itunes:duration>
                <itunes:episode>216</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”Being never truly alone” w/SG Scott Ferguson</title>
        <itunes:title>Let’s think about ”Being never truly alone” w/SG Scott Ferguson</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-being-never-truly-alone-wsg-scott-ferguson/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-being-never-truly-alone-wsg-scott-ferguson/#comments</comments>        <pubDate>Tue, 06 Dec 2022 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/27323b2a-0536-3a27-961c-4c72d920cc81</guid>
                                    <description><![CDATA[<p>Scott and I discuss his passion in letting people know they are not alone. How his personal journey through life inspired him to start "Time to shine today" podcast. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Scott and I discuss his passion in letting people know they are not alone. How his personal journey through life inspired him to start "Time to shine today" podcast. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4262nh/scott_int_Mixdown_18ft4t.mp3" length="41474761" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Scott and I discuss his passion in letting people know they are not alone. How his personal journey through life inspired him to start "Time to shine today" podcast. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1727</itunes:duration>
                <itunes:episode>215</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”Having a fantastic life.” w/SG Dr. Allen Steven Lycka</title>
        <itunes:title>Let’s think about ”Having a fantastic life.” w/SG Dr. Allen Steven Lycka</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-having-a-fantastic-life-wsg-dr-allen-steven-lycka/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-having-a-fantastic-life-wsg-dr-allen-steven-lycka/#comments</comments>        <pubDate>Thu, 01 Dec 2022 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/f0031e7b-6752-3696-b331-034a929ae9a9</guid>
                                    <description><![CDATA[<p>Dr. Lycka and I discuss his journey into writing his book "The secrets to living a fantastic life." And his journey into obtaining a fantastic life for himself. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dr. Lycka and I discuss his journey into writing his book <em class="x-el x-el-span c1-1v c1-1w c1-i c1-8o c1-4a c1-27 c1-8p c1-8q">"The secrets to living a fantastic life."</em> And his journey into obtaining a fantastic life for himself. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2msdud/dr_allen_int_Mixdown_175y0c.mp3" length="42030031" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dr. Lycka and I discuss his journey into writing his book "The secrets to living a fantastic life." And his journey into obtaining a fantastic life for himself. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1750</itunes:duration>
                <itunes:episode>214</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”Public speaking” w/ SG Brenden Kumarasamy</title>
        <itunes:title>Let’s think about ”Public speaking” w/ SG Brenden Kumarasamy</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-public-speaking-w-sg-brenden-kumarasamy/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-public-speaking-w-sg-brenden-kumarasamy/#comments</comments>        <pubDate>Tue, 29 Nov 2022 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/18a8b0c3-e8e1-3baa-8ae8-13040f370418</guid>
                                    <description><![CDATA[<p>Brenden and I discuss the steps to handle public speaking. How this topic is not really thought about and if it is. People will suggest to just "take a deep breath."</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Brenden and I discuss the steps to handle public speaking. How this topic is not really thought about and if it is. People will suggest to just "take a deep breath."</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/k46qu9/brenden_int_Mixdown_16s285.mp3" length="30227789" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Brenden and I discuss the steps to handle public speaking. How this topic is not really thought about and if it is. People will suggest to just "take a deep breath."]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1259</itunes:duration>
                <itunes:episode>213</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "The Four Parts of The Brain" W/SG Liam Naden</title>
        <itunes:title>LTA "The Four Parts of The Brain" W/SG Liam Naden</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-the-four-parts-of-the-brain-w-sg-liam-naden/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-the-four-parts-of-the-brain-w-sg-liam-naden/#comments</comments>        <pubDate>Thu, 24 Nov 2022 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/34543a50-1954-31fe-9bc4-bd1b946eefcc</guid>
                                    <description><![CDATA[<p>Let's Think About "The Four Parts of The Brain" With Special Guest Liam Naden</p>
<p>Liam shares his thoughts on the four parts of the brain, reminding us how important our brain is. While learning about Liam, we discussed how his book and knowing the parts of our brain will help us become better and ultimately feel better too. This episode aims to prompt thought.   </p>
<p>To stay in touch, please visit John's website at <a href='http://www.liamnaden.com'>www.liamnaden.com</a> to learn more about him.</p>
<p style="margin: 0in; font-family: Calibri; font-size: 14.0pt;">Want to hear about another conversation we had? Please listen to "Traveling."</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "The Four Parts of The Brain" With Special Guest Liam Naden</p>
<p>Liam shares his thoughts on the four parts of the brain, reminding us how important our brain is. While learning about Liam, we discussed how his book and knowing the parts of our brain will help us become better and ultimately feel better too. This episode aims to prompt thought.   </p>
<p>To stay in touch, please visit John's website at <a href='http://www.liamnaden.com'>www.liamnaden.com</a> to learn more about him.</p>
<p style="margin: 0in; font-family: Calibri; font-size: 14.0pt;">Want to hear about another conversation we had? Please listen to "Traveling."</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gzjn48/liam_int_Mixdown_19o1vk.mp3" length="53002824" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "The Four Parts of The Brain" With Special Guest Liam Naden
Liam shares his thoughts on the four parts of the brain, reminding us how important our brain is. While learning about Liam, we discussed how his book and knowing the parts of our brain will help us become better and ultimately feel better too. This episode aims to prompt thought.   
To stay in touch, please visit John's website at www.liamnaden.com to learn more about him.
Want to hear about another conversation we had? Please listen to "Traveling."]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2208</itunes:duration>
                <itunes:episode>212</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”The Community for law enforcement”    w/ SG Katherine Boyle</title>
        <itunes:title>Let’s think about ”The Community for law enforcement”    w/ SG Katherine Boyle</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-the-community-for-law-enforcement-w-sg-katherine-boyle/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-the-community-for-law-enforcement-w-sg-katherine-boyle/#comments</comments>        <pubDate>Tue, 22 Nov 2022 08:06:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/4c959989-89bf-33e4-ad80-ae754f164b55</guid>
                                    <description><![CDATA[<p>Katherine and I talk about how she created a safe community for law enforcement. Sharing her story and her purpose through this journey.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Katherine and I talk about how she created a safe community for law enforcement. Sharing her story and her purpose through this journey.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vx74w4/katherine_int_Mixdown_16dbnh.mp3" length="29426577" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Katherine and I talk about how she created a safe community for law enforcement. Sharing her story and her purpose through this journey.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1225</itunes:duration>
                <itunes:episode>211</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”Transformational Coaching and embodiment practices” w/ SG Michael Locasto</title>
        <itunes:title>Let’s think about ”Transformational Coaching and embodiment practices” w/ SG Michael Locasto</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-transformational-coaching-and-embodiment-practices/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-transformational-coaching-and-embodiment-practices/#comments</comments>        <pubDate>Thu, 17 Nov 2022 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/20166b5d-0967-3f44-8939-09e3bb5e0eba</guid>
                                    <description><![CDATA[<p>Michael and I discuss his new passion of transformational coaching and embodiment practices. Teaching me a thing or two about this need for evolvement. Hope you tune into this great conversation.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Michael and I discuss his new passion of transformational coaching and embodiment practices. Teaching me a thing or two about this need for evolvement. Hope you tune into this great conversation.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yqjk3g/michael_int_Mixdown_1ak009.mp3" length="51001230" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Michael and I discuss his new passion of transformational coaching and embodiment practices. Teaching me a thing or two about this need for evolvement. Hope you tune into this great conversation.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2124</itunes:duration>
                <itunes:episode>210</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”Being a foster Parent” w/ SG DJ Stutz</title>
        <itunes:title>Let’s think about ”Being a foster Parent” w/ SG DJ Stutz</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-being-a-foster-parent-w-sg-dj-stutz/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-being-a-foster-parent-w-sg-dj-stutz/#comments</comments>        <pubDate>Thu, 10 Nov 2022 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/d3d44d60-42b2-3d83-b730-87f322779286</guid>
                                    <description><![CDATA[<p>DJ and I discuss her journey into becoming a foster parent. As well sharing her perspective in how she adopted older children. She also has her own podcast show called "Imperfect Heroes."</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>DJ and I discuss her journey into becoming a foster parent. As well sharing her perspective in how she adopted older children. She also has her own podcast show called "Imperfect Heroes."</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ib9brj/dj_int_Mixdown_186s36.mp3" length="49406275" type="audio/mpeg"/>
        <itunes:summary><![CDATA[DJ and I discuss her journey into becoming a foster parent. As well sharing her perspective in how she adopted older children. She also has her own podcast show called "Imperfect Heroes."]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2058</itunes:duration>
                <itunes:episode>208</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”Singleness season” w/ SG ReGina Smithwick</title>
        <itunes:title>Let’s think about ”Singleness season” w/ SG ReGina Smithwick</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-singleness-season-w-sg-regina-smithwick/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-singleness-season-w-sg-regina-smithwick/#comments</comments>        <pubDate>Tue, 08 Nov 2022 13:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/d8864a02-26a1-3f33-a618-3ee3067fed98</guid>
                                    <description><![CDATA[<p>ReGina and I discuss the beauty of our singleness season. With so many people who are single and frustrated wishing they were in a relationship. This is for you it's time to embrace your singleness and truly enjoy yourself.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>ReGina and I discuss the beauty of our singleness season. With so many people who are single and frustrated wishing they were in a relationship. This is for you it's time to embrace your singleness and truly enjoy yourself.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zmmtnd/regina_int_Mixdown_16g1if.mp3" length="47568843" type="audio/mpeg"/>
        <itunes:summary><![CDATA[ReGina and I discuss the beauty of our singleness season. With so many people who are single and frustrated wishing they were in a relationship. This is for you it's time to embrace your singleness and truly enjoy yourself.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1981</itunes:duration>
                <itunes:episode>207</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”Coping with difficult parents”  W/SG Lise Deguire</title>
        <itunes:title>Let’s think about ”Coping with difficult parents”  W/SG Lise Deguire</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-coping-with-difficult-parents-wsg-lise-deguire/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-coping-with-difficult-parents-wsg-lise-deguire/#comments</comments>        <pubDate>Thu, 03 Nov 2022 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/b14bc3b9-76d4-3ff8-bb4b-b692100a0b23</guid>
                                    <description><![CDATA[<p>Lise and I discuss coping with difficult parents. She shares her personal experience with difficult parents as well shares a psychological perspective. With her being a license Psychologist.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Lise and I discuss coping with difficult parents. She shares her personal experience with difficult parents as well shares a psychological perspective. With her being a license Psychologist.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bpcdyn/lise_int_Mixdown_19zn2d.mp3" length="36473342" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Lise and I discuss coping with difficult parents. She shares her personal experience with difficult parents as well shares a psychological perspective. With her being a license Psychologist.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1519</itunes:duration>
                <itunes:episode>206</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Friendships" W/SG Coach Lee Hopkins</title>
        <itunes:title>LTA "Friendships" W/SG Coach Lee Hopkins</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-friendships-w-sg-lee-hopkins/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-friendships-w-sg-lee-hopkins/#comments</comments>        <pubDate>Tue, 01 Nov 2022 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/2c87af88-1f83-3571-ae26-670cb316331b</guid>
                                    <description><![CDATA[<p>Let's Think About "Friendships" With Special Guest Coach Lee Hopkins</p>
<p>Coach Lee shares his thoughts on Friendships, reminding us that to find friends we have to be a friend to ourselves first. While learning about Coach Lee, we discussed the importance of self-discovery in being his most authentic self as a transman and accepting who he wants around him. This episode aims to prompt thought.                       </p>
<p>To stay in touch, please visit Coach Lee's website at https://www.patternsofpossibility.com/ to learn more about him. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Friendships" With Special Guest Coach Lee Hopkins</p>
<p>Coach Lee shares his thoughts on Friendships, reminding us that to find friends we have to be a friend to ourselves first. While learning about Coach Lee, we discussed the importance of self-discovery in being his most authentic self as a transman and accepting who he wants around him. This episode aims to prompt thought.                       </p>
<p>To stay in touch, please visit Coach Lee's website at https://www.patternsofpossibility.com/ to learn more about him. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8fmr66/Lee_s_int_Mixdown_199mgv.mp3" length="39156748" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Friendships" With Special Guest Coach Lee Hopkins
Coach Lee shares his thoughts on Friendships, reminding us that to find friends we have to be a friend to ourselves first. While learning about Coach Lee, we discussed the importance of self-discovery in being his most authentic self as a transman and accepting who he wants around him. This episode aims to prompt thought.                       
To stay in touch, please visit Coach Lee's website at https://www.patternsofpossibility.com/ to learn more about him. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1631</itunes:duration>
                <itunes:episode>205</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”Spirituality VS Church.” W/ Special Guest Georgann Low</title>
        <itunes:title>Let’s think about ”Spirituality VS Church.” W/ Special Guest Georgann Low</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-spirituality-vs-church-w-special-guest-georgann-low/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-spirituality-vs-church-w-special-guest-georgann-low/#comments</comments>        <pubDate>Thu, 27 Oct 2022 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/a84ed132-07cd-3399-905d-b726ed51f600</guid>
                                    <description><![CDATA[<p>Georgann and I discuss in her perspective the difference between church and spirituality. A lot of people have a misunderstanding of the two. Which is why I think it's an important topic for myself and anyone else to really think about.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Georgann and I discuss in her perspective the difference between church and spirituality. A lot of people have a misunderstanding of the two. Which is why I think it's an important topic for myself and anyone else to really think about.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hsmvhb/Georgann_int_Mixdown_180hta.mp3" length="40839871" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Georgann and I discuss in her perspective the difference between church and spirituality. A lot of people have a misunderstanding of the two. Which is why I think it's an important topic for myself and anyone else to really think about.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1701</itunes:duration>
                <itunes:episode>204</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Trusting what God put in your heart." W/SG Debby Kruszewski</title>
        <itunes:title>LTA "Trusting what God put in your heart." W/SG Debby Kruszewski</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-trusting-what-god-put-in-your-heart-w-special-guest-debby-kruszewski/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-trusting-what-god-put-in-your-heart-w-special-guest-debby-kruszewski/#comments</comments>        <pubDate>Tue, 25 Oct 2022 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/a109017d-2ee5-3ce3-8427-d23ad1e3b6a3</guid>
                                    <description><![CDATA[<p>Let's Think About "Trusting what God put in your heart." With Special Guest Debby Kruszewski</p>
<p>Debby shares her thoughts on trusting what God has put in your heart and reminds everyone that we all have a gift given to us by God. While learning about Debby, we discussed how names have power and how she became a dream manager coach. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit her website at <a href='https://bio.site/DebKrusz'>https://bio.site/DebKrusz</a> to learn more about Debby.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Trusting what God put in your heart." With Special Guest Debby Kruszewski</p>
<p>Debby shares her thoughts on trusting what God has put in your heart and reminds everyone that we all have a gift given to us by God. While learning about Debby, we discussed how names have power and how she became a dream manager coach. This episode aims to prompt thought. </p>
<p>To stay in touch, please visit her website at <a href='https://bio.site/DebKrusz'>https://bio.site/DebKrusz</a> to learn more about Debby.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kqaka3/debby_int_Mixdown_16q8aq.mp3" length="45867158" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Trusting what God put in your heart." With Special Guest Debby Kruszewski
Debby shares her thoughts on trusting what God has put in your heart and reminds everyone that we all have a gift given to us by God. While learning about Debby, we discussed how names have power and how she became a dream manager coach. This episode aims to prompt thought. 
To stay in touch, please visit her website at https://bio.site/DebKrusz to learn more about Debby.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1910</itunes:duration>
                <itunes:episode>203</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Boundaries in relationships." W/SG Marisa Ferrera</title>
        <itunes:title>LTA "Boundaries in relationships." W/SG Marisa Ferrera</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-boundaries-in-relationships-w-special-guest-marisa-ferrera/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-boundaries-in-relationships-w-special-guest-marisa-ferrera/#comments</comments>        <pubDate>Thu, 20 Oct 2022 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/e637a435-f35d-353c-9ed6-d1207e410ff5</guid>
                                    <description><![CDATA[<p>Let's Think About "Boundaries in Relationships." With Special Guest Marisa Ferrera</p>
<p>Marisa shares her thoughts on boundaries in relationships and reminds everyone to consider how to respect themselves by creating boundaries. While learning about Marisa, we discussed her book and how to tap into our authentic selves. This episode aims to make you think.  </p>
<p>To stay in touch, please visit her website, https://magnifyyourmagnificence.com/, to learn more about Marisa. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Boundaries in Relationships." With Special Guest Marisa Ferrera</p>
<p>Marisa shares her thoughts on boundaries in relationships and reminds everyone to consider how to respect themselves by creating boundaries. While learning about Marisa, we discussed her book and how to tap into our authentic selves. This episode aims to make you think.  </p>
<p>To stay in touch, please visit her website, https://magnifyyourmagnificence.com/, to learn more about Marisa. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/apv652/Marisa_int_Mixdown_19fpy6.mp3" length="39157911" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Boundaries in Relationships." With Special Guest Marisa Ferrera
Marisa shares her thoughts on boundaries in relationships and reminds everyone to consider how to respect themselves by creating boundaries. While learning about Marisa, we discussed her book and how to tap into our authentic selves. This episode aims to make you think.  
To stay in touch, please visit her website, https://magnifyyourmagnificence.com/, to learn more about Marisa. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1631</itunes:duration>
                <itunes:episode>202</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”Introverts”  W/ Special Guest Ryan Lindner</title>
        <itunes:title>Let’s think about ”Introverts”  W/ Special Guest Ryan Lindner</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-introverts-w-special-guest-ryan-lindner/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-introverts-w-special-guest-ryan-lindner/#comments</comments>        <pubDate>Tue, 18 Oct 2022 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/79ae2db5-dbbe-3f1b-a9c5-bf6785c97084</guid>
                                    <description><![CDATA[<p>Ryan and I discuss the attributes that make someone an introvert. And how individuals who claim to be introverts can get out of this label that has been accepted for themselves.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ryan and I discuss the attributes that make someone an introvert. And how individuals who claim to be introverts can get out of this label that has been accepted for themselves.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ynv26n/Ryan_s_int_Mixdown_1aruge.mp3" length="37569249" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ryan and I discuss the attributes that make someone an introvert. And how individuals who claim to be introverts can get out of this label that has been accepted for themselves.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1564</itunes:duration>
                <itunes:episode>201</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Hypnosis." W/SG J. Robert Parker</title>
        <itunes:title>LTA "Hypnosis." W/SG J. Robert Parker</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-hypnosis-w-sg-j-robert-parker/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-hypnosis-w-sg-j-robert-parker/#comments</comments>        <pubDate>Tue, 11 Oct 2022 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/2a23fc04-461c-3a29-862e-a85a502a5956</guid>
                                    <description><![CDATA[<p>Let's Think About "Hypnosis." With Special J. Robert Parker</p>
<p>J. Robert shares his thoughts on hypnosis, providing everyone with the truths and myths of hypnosis. While learning about J. Robert, we also discuss the positive and negative effects of hypnosis and the unconscious mind. This episode aims to make you think.  </p>
<p>To keep in touch, please check his website https://twinravens.org/ to learn more about J. Robert. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Hypnosis." With Special J. Robert Parker</p>
<p>J. Robert shares his thoughts on hypnosis, providing everyone with the truths and myths of hypnosis. While learning about J. Robert, we also discuss the positive and negative effects of hypnosis and the unconscious mind. This episode aims to make you think.  </p>
<p>To keep in touch, please check his website https://twinravens.org/ to learn more about J. Robert. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6r6qzr/J_Robert_int_Mixdown_17fv89.mp3" length="43543921" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Hypnosis." With Special J. Robert Parker
J. Robert shares his thoughts on hypnosis, providing everyone with the truths and myths of hypnosis. While learning about J. Robert, we also discuss the positive and negative effects of hypnosis and the unconscious mind. This episode aims to make you think.  
To keep in touch, please check his website https://twinravens.org/ to learn more about J. Robert. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1813</itunes:duration>
                <itunes:episode>200</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”the aftermath of trauma.”  W/ SG Kathleen Donnelly Israel</title>
        <itunes:title>Let’s think about ”the aftermath of trauma.”  W/ SG Kathleen Donnelly Israel</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-the-aftermath-of-trauma-w-sg-kathleen-donnelly-israel/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-the-aftermath-of-trauma-w-sg-kathleen-donnelly-israel/#comments</comments>        <pubDate>Thu, 06 Oct 2022 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/c3f72a7d-5b74-38c7-ba02-6bc8e7acb0f4</guid>
                                    <description><![CDATA[<p>I talked about trauma and how it effects the body. But this time around Kathleen and I are going to be talking about the aftermath of trauma. The part where we really show ourselves and the world what we are made of. Kathleen and I discuss the obstacles she faced and how she was able to over come the trauma she thought she would never over. Tune in to hear more on this great conversation.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I talked about trauma and how it effects the body. But this time around Kathleen and I are going to be talking about the aftermath of trauma. The part where we really show ourselves and the world what we are made of. Kathleen and I discuss the obstacles she faced and how she was able to over come the trauma she thought she would never over. Tune in to hear more on this great conversation.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2iyu88/kathy_int_Mixdown_18xm6s.mp3" length="34682947" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I talked about trauma and how it effects the body. But this time around Kathleen and I are going to be talking about the aftermath of trauma. The part where we really show ourselves and the world what we are made of. Kathleen and I discuss the obstacles she faced and how she was able to over come the trauma she thought she would never over. Tune in to hear more on this great conversation.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1444</itunes:duration>
                <itunes:episode>199</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”Waffles &amp; Tapping. ” W/ SG DR. Katie Nall</title>
        <itunes:title>Let’s think about ”Waffles &amp; Tapping. ” W/ SG DR. Katie Nall</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-waffles-tapping-w-sg-dr-katie-nall/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-waffles-tapping-w-sg-dr-katie-nall/#comments</comments>        <pubDate>Tue, 04 Oct 2022 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/31288ea3-6a64-336f-b75c-ad7e3e1d7a03</guid>
                                    <description><![CDATA[<p>Dr. Katie and I discuss her desire to help people let go of their "waffles." What are waffles you may ask well I can tell you for sure it's not the yummy food you can get for breakfast. Waffles = Worries, Anxiety, Fear, Frustration, Lethargy, Exhaustion, and Stress.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dr. Katie and I discuss her desire to help people let go of their "waffles." What are waffles you may ask well I can tell you for sure it's not the yummy food you can get for breakfast. Waffles = Worries, Anxiety, Fear, Frustration, Lethargy, Exhaustion, and Stress.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pqhuns/dr_kati_Mixdown_1bexiu.mp3" length="37267851" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dr. Katie and I discuss her desire to help people let go of their "waffles." What are waffles you may ask well I can tell you for sure it's not the yummy food you can get for breakfast. Waffles = Worries, Anxiety, Fear, Frustration, Lethargy, Exhaustion, and Stress.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1552</itunes:duration>
                <itunes:episode>198</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”personal motivation” w/ SG DAVID EDWARDS</title>
        <itunes:title>Let’s think about ”personal motivation” w/ SG DAVID EDWARDS</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-personal-motivation-w-sg-david-edwards/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-personal-motivation-w-sg-david-edwards/#comments</comments>        <pubDate>Thu, 29 Sep 2022 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/affe4966-4d61-3bd1-9a34-c4be90044ca4</guid>
                                    <description><![CDATA[<p>David and I discuss his journey in discovering the importance of having personal motivation. As well hearing why he's passionate about teaching others to find there own personal motivation.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>David and I discuss his journey in discovering the importance of having personal motivation. As well hearing why he's passionate about teaching others to find there own personal motivation.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qd7suw/david_int_Mixdown_1ar8av.mp3" length="39584707" type="audio/mpeg"/>
        <itunes:summary><![CDATA[David and I discuss his journey in discovering the importance of having personal motivation. As well hearing why he's passionate about teaching others to find there own personal motivation.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1648</itunes:duration>
                <itunes:episode>197</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”The trauma that follows terrorism.” W/ SG Bob DePasquale</title>
        <itunes:title>Let’s think about ”The trauma that follows terrorism.” W/ SG Bob DePasquale</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-the-trauma-that-follows-terrorism-w-sg-bob-depasquale/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-the-trauma-that-follows-terrorism-w-sg-bob-depasquale/#comments</comments>        <pubDate>Tue, 27 Sep 2022 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/841822c3-2a1a-3a32-b474-3fede6431646</guid>
                                    <description><![CDATA[<p>Bob and I discuss his personal experience on terrorism and how he delt with the trauma that came from it. Also how he battled with cancer. Now he tries to share his story to inspire others to never give up on themselves.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Bob and I discuss his personal experience on terrorism and how he delt with the trauma that came from it. Also how he battled with cancer. Now he tries to share his story to inspire others to never give up on themselves.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2hgpbi/bob_in_Mixdown_1759fr.mp3" length="30782707" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Bob and I discuss his personal experience on terrorism and how he delt with the trauma that came from it. Also how he battled with cancer. Now he tries to share his story to inspire others to never give up on themselves.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1282</itunes:duration>
                <itunes:episode>196</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”Capabilities we have within ourselves.”  w/ SG Ann Hince</title>
        <itunes:title>Let’s think about ”Capabilities we have within ourselves.”  w/ SG Ann Hince</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-capabilities-we-have-within-ourselves-w-sg-ann-hince/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-capabilities-we-have-within-ourselves-w-sg-ann-hince/#comments</comments>        <pubDate>Thu, 22 Sep 2022 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/26cc4f16-f495-3f42-bc1e-b3060ebf3493</guid>
                                    <description><![CDATA[<p>Let's think about "Capabilities we have within ourselves." Ann and I discuss her journey into self healing. How she didn't allow her triumphs to stop her from continuing on living. She was literally able to shift her skull bones to achieve healing on a whole other level.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's think about "Capabilities we have within ourselves." Ann and I discuss her journey into self healing. How she didn't allow her triumphs to stop her from continuing on living. She was literally able to shift her skull bones to achieve healing on a whole other level.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ec3kgw/Ann_int_Mixdown_1br7kc.mp3" length="40365147" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's think about "Capabilities we have within ourselves." Ann and I discuss her journey into self healing. How she didn't allow her triumphs to stop her from continuing on living. She was literally able to shift her skull bones to achieve healing on a whole other level.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1681</itunes:duration>
                <itunes:episode>195</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Limiting Beliefs And Self-Limitations." W/SG Bri Tartaglione</title>
        <itunes:title>LTA "Limiting Beliefs And Self-Limitations." W/SG Bri Tartaglione</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-limiting-beliefs-and-self-limitations-w-sg-bri-tartaglione/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-limiting-beliefs-and-self-limitations-w-sg-bri-tartaglione/#comments</comments>        <pubDate>Tue, 20 Sep 2022 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/c8952dab-ffb5-3898-bb5f-3597b63d5894</guid>
                                    <description><![CDATA[<p>Let's Think About "Limiting Beliefs And Self-Limitations." With Special Bri Tartaglione</p>
<p>Bri shares her thoughts on limiting beliefs and self-limitations, reminding everyone that your frame of mind can frame your life. While learning about Bri, we also discuss our mindset and where our beliefs stem from. This episode aims to make you think.  </p>
<p>To keep in touch, please check his website https://linktr.ee/briasimmons to learn more about Bri. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Limiting Beliefs And Self-Limitations." With Special Bri Tartaglione</p>
<p>Bri shares her thoughts on limiting beliefs and self-limitations, reminding everyone that your frame of mind can frame your life. While learning about Bri, we also discuss our mindset and where our beliefs stem from. This episode aims to make you think.  </p>
<p>To keep in touch, please check his website https://linktr.ee/briasimmons to learn more about Bri. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ry5g8r/bri_int_Mixdown_179g71.mp3" length="35247153" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Limiting Beliefs And Self-Limitations." With Special Bri Tartaglione
Bri shares her thoughts on limiting beliefs and self-limitations, reminding everyone that your frame of mind can frame your life. While learning about Bri, we also discuss our mindset and where our beliefs stem from. This episode aims to make you think.  
To keep in touch, please check his website https://linktr.ee/briasimmons to learn more about Bri. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1467</itunes:duration>
                <itunes:episode>194</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Giving yourself to Christ." W/SG Erik Allen</title>
        <itunes:title>LTA "Giving yourself to Christ." W/SG Erik Allen</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-giving-yourself-to-christ-w-sg-erik-allen/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-giving-yourself-to-christ-w-sg-erik-allen/#comments</comments>        <pubDate>Thu, 15 Sep 2022 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/12ddb163-a239-31bb-affd-c849f0568711</guid>
                                    <description><![CDATA[<p>Let's Think About "Giving yourself to Christ." With Special Guest Erik Allen</p>
<p>Erik shares his thoughts on Giving yourself to Christ and reminds everyone not to be discouraged by your sins. We also discussed his thoughts on hypocrites and finding his way to God while learning more about Erik. This episode aims to make you think.  </p>
<p>To keep in touch, please check her website https://erikallenmedia.com/ to learn more about Erik. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Giving yourself to Christ." With Special Guest Erik Allen</p>
<p>Erik shares his thoughts on Giving yourself to Christ and reminds everyone not to be discouraged by your sins. We also discussed his thoughts on hypocrites and finding his way to God while learning more about Erik. This episode aims to make you think.  </p>
<p>To keep in touch, please check her website https://erikallenmedia.com/ to learn more about Erik. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6534tg/erik_int_Mixdown_185762.mp3" length="40025681" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Giving yourself to Christ." With Special Guest Erik Allen
Erik shares his thoughts on Giving yourself to Christ and reminds everyone not to be discouraged by your sins. We also discussed his thoughts on hypocrites and finding his way to God while learning more about Erik. This episode aims to make you think.  
To keep in touch, please check her website https://erikallenmedia.com/ to learn more about Erik. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1666</itunes:duration>
                <itunes:episode>193</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”Having a relationship with God”  W/ SG Joe Rockey</title>
        <itunes:title>Let’s think about ”Having a relationship with God”  W/ SG Joe Rockey</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-having-a-relationship-with-god-w-sg-joe-rockey/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-having-a-relationship-with-god-w-sg-joe-rockey/#comments</comments>        <pubDate>Tue, 13 Sep 2022 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/6f5a2cc2-bdcd-3421-99ef-cd1e694bc3cf</guid>
                                    <description><![CDATA[<p>Let's think about "Having a relationship with God" Joe and I discuss his journey in realizing he needed to improve his relationship with God. That he started his own podcast called "father and Joe"</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's think about "Having a relationship with God" Joe and I discuss his journey in realizing he needed to improve his relationship with God. That he started his own podcast called "father and Joe"</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2z4hyg/Joe_int_Mixdown_19a4vr.mp3" length="33508515" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's think about "Having a relationship with God" Joe and I discuss his journey in realizing he needed to improve his relationship with God. That he started his own podcast called "father and Joe"]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1395</itunes:duration>
                <itunes:episode>192</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about “Unconscious mind ” W/ SG Dr Angela Wilson</title>
        <itunes:title>Let’s think about “Unconscious mind ” W/ SG Dr Angela Wilson</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-mind-power-w-sg-dr-angela-wilson/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-mind-power-w-sg-dr-angela-wilson/#comments</comments>        <pubDate>Thu, 08 Sep 2022 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/36020060-ffdc-302c-ab2e-9aa24fa6a592</guid>
                                    <description><![CDATA[<p>Let's think about “Unconscious mind” Dr. Angela and I discuss how taking our mind power back in our control is important. How she coaches inspirational individuals to escape human suffering and live in true fulfillment once and for all by taking the power of the Unconscious Mind into control.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's think about “Unconscious mind” Dr. Angela and I discuss how taking our mind power back in our control is important. How she coaches inspirational individuals to escape human suffering and live in true fulfillment once and for all by taking the power of the Unconscious Mind into control.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xmafg3/Angela_int_Mixdown_17ofdc.mp3" length="49403241" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's think about “Unconscious mind” Dr. Angela and I discuss how taking our mind power back in our control is important. How she coaches inspirational individuals to escape human suffering and live in true fulfillment once and for all by taking the power of the Unconscious Mind into control.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2057</itunes:duration>
                <itunes:episode>191</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”Violence” W/ SG Trent Gander</title>
        <itunes:title>Let’s think about ”Violence” W/ SG Trent Gander</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-violence-w-sg-trent-gander/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-violence-w-sg-trent-gander/#comments</comments>        <pubDate>Tue, 06 Sep 2022 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/4f4d5517-037d-3db9-b087-2a24389f5ae4</guid>
                                    <description><![CDATA[<p>Let's think about "Violence" Trent and I discuss violence and why humanity see's it as a taboo. This is truly a controversial conversation that will truly make you think about it.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's think about "Violence" Trent and I discuss violence and why humanity see's it as a taboo. This is truly a controversial conversation that will truly make you think about it.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2ca7f7/Trent_int_Mixdown_1azji2.mp3" length="37697911" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's think about "Violence" Trent and I discuss violence and why humanity see's it as a taboo. This is truly a controversial conversation that will truly make you think about it.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1570</itunes:duration>
                <itunes:episode>190</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”lack of compassion in the health field. W/ SG LOIS HOLLIS</title>
        <itunes:title>Let’s think about ”lack of compassion in the health field. W/ SG LOIS HOLLIS</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-the-shame-guilt-leech-w-sg-lois-hollis-1653427338/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-the-shame-guilt-leech-w-sg-lois-hollis-1653427338/#comments</comments>        <pubDate>Thu, 01 Sep 2022 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/dc2c12f0-bc3a-3450-a7ce-3536215b13ad</guid>
                                    <description><![CDATA[<p>Let's think about "lack of compassion in the health field." With Lois's 50+ years in the industry and my own 10+ years in the health field. We have experienced first hand this issue and now inviting you all to listen in so that we all can think about it together.  </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's think about "lack of compassion in the health field." With Lois's 50+ years in the industry and my own 10+ years in the health field. We have experienced first hand this issue and now inviting you all to listen in so that we all can think about it together.  </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5suzu6/Lois_2nd_int_Mixdown_19sts4.mp3" length="35986738" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's think about "lack of compassion in the health field." With Lois's 50+ years in the industry and my own 10+ years in the health field. We have experienced first hand this issue and now inviting you all to listen in so that we all can think about it together.  ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1498</itunes:duration>
                <itunes:episode>189</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LET’S THINK ABOUT ”HOBBIES.” W/ SG MARY K. SAVARESE</title>
        <itunes:title>LET’S THINK ABOUT ”HOBBIES.” W/ SG MARY K. SAVARESE</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-hobbies-w-sg-mary-k-savarese/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-hobbies-w-sg-mary-k-savarese/#comments</comments>        <pubDate>Tue, 30 Aug 2022 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/e3ca737b-59a4-3101-b05b-16f83c419ae4</guid>
                                    <description><![CDATA[<p>Let's think about "Hobbies." Mary and I speak about how having a hobby is important. And discuss her personal journey into writing her books. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's think about "Hobbies." Mary and I speak about how having a hobby is important. And discuss her personal journey into writing her books. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8kyc62/Mary_s_inter_Mixdown_1ajioa.mp3" length="30534169" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's think about "Hobbies." Mary and I speak about how having a hobby is important. And discuss her personal journey into writing her books. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1271</itunes:duration>
                <itunes:episode>188</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”sacred intimacy.” W/ SG SASHA LIPSKAIA</title>
        <itunes:title>Let’s think about ”sacred intimacy.” W/ SG SASHA LIPSKAIA</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-sacred-intimacy-w-sg-sasha-lipskaia/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-sacred-intimacy-w-sg-sasha-lipskaia/#comments</comments>        <pubDate>Thu, 25 Aug 2022 12:44:57 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/5c2be9c6-a0d4-3f55-9712-8baef62022f3</guid>
                                    <description><![CDATA[<p>Let's think about "sacred intimacy." Sasha and I discuss how she relies on intersectional and feminist methodologies, archetypal psychology, performance art, shamanism, bodywork, sacred sexuality, tantra, psycho-spirituality and mysticism to help women heal and learn to reveal and embody their innate magnetism, by going to the core of their feelings, and fall in love with the fullness of who they really are.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's think about "sacred intimacy." Sasha and I discuss how she relies on intersectional and feminist methodologies, archetypal psychology, performance art, shamanism, bodywork, sacred sexuality, tantra, psycho-spirituality and mysticism to help women heal and learn to reveal and embody their innate magnetism, by going to the core of their feelings, and fall in love with the fullness of who they really are.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/snngxs/sasha_s_int_Mixdown_17hoy7.mp3" length="42647357" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's think about "sacred intimacy." Sasha and I discuss how she relies on intersectional and feminist methodologies, archetypal psychology, performance art, shamanism, bodywork, sacred sexuality, tantra, psycho-spirituality and mysticism to help women heal and learn to reveal and embody their innate magnetism, by going to the core of their feelings, and fall in love with the fullness of who they really are.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1776</itunes:duration>
                <itunes:episode>187</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LET’S THINK ABOUT ”THE INVISIBLE GIRL.” W/ SG YVONNE SANDOMIR</title>
        <itunes:title>LET’S THINK ABOUT ”THE INVISIBLE GIRL.” W/ SG YVONNE SANDOMIR</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-the-invisible-girl-w-sg-yvonne-sandomir/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-the-invisible-girl-w-sg-yvonne-sandomir/#comments</comments>        <pubDate>Tue, 23 Aug 2022 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/864b14f4-66cf-379f-a691-fb321d0a453f</guid>
                                    <description><![CDATA[<p>Let's think about "the invisible girl." Yvonne and I discuss her book "The invisible girl." And what inspired her to write this and how she's trying to help others overcome and deal with there trauma. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's think about "the invisible girl." Yvonne and I discuss her book <em class="x-el x-el-span c1-1v c1-1w c1-i c1-8h c1-4a c1-27 c1-8i c1-8j">"The invisible girl."</em> And what inspired her to write this and how she's trying to help others overcome and deal with there trauma. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5rnsun/Yvonne_int_Mixdown_19y16f.mp3" length="33738543" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's think about "the invisible girl." Yvonne and I discuss her book "The invisible girl." And what inspired her to write this and how she's trying to help others overcome and deal with there trauma. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1405</itunes:duration>
                <itunes:episode>186</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Your shadow self may hold the key" W/SG Steve Vincent</title>
        <itunes:title>LTA "Your shadow self may hold the key" W/SG Steve Vincent</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-the-key-to-your-shadow-self-w-sg-steve-vincent/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-the-key-to-your-shadow-self-w-sg-steve-vincent/#comments</comments>        <pubDate>Thu, 18 Aug 2022 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/7c92ec6c-2b53-360c-8eec-bb728524436f</guid>
                                    <description><![CDATA[<p>Let's Think About "Your shadow self may hold the key" With Special Guest Steve Vincent</p>
<p>Steve shares his thoughts that your shadow self may hold the key, reminding everyone to look within to discover more of who they are. While learning about Steve, we discussed the difficulties of self-reflection and learning to accept people for who they are. This episode aims to make you think.  </p>
<p>To stay in touch, please visit his website, https://stevevincentonline.com/, to learn more about Steve. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Your shadow self may hold the key" With Special Guest Steve Vincent</p>
<p>Steve shares his thoughts that your shadow self may hold the key, reminding everyone to look within to discover more of who they are. While learning about Steve, we discussed the difficulties of self-reflection and learning to accept people for who they are. This episode aims to make you think.  </p>
<p>To stay in touch, please visit his website, https://stevevincentonline.com/, to learn more about Steve. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/eervvg/steve_int_Mixdown_17niu7.mp3" length="33311329" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Your shadow self may hold the key" With Special Guest Steve Vincent
Steve shares his thoughts that your shadow self may hold the key, reminding everyone to look within to discover more of who they are. While learning about Steve, we discussed the difficulties of self-reflection and learning to accept people for who they are. This episode aims to make you think.  
To stay in touch, please visit his website, https://stevevincentonline.com/, to learn more about Steve. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1387</itunes:duration>
                <itunes:episode>185</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LET’S THINK ABOUT ”LIVING A FULFILLED LIFE.” W/ SG TERESA WORNSTAFF</title>
        <itunes:title>LET’S THINK ABOUT ”LIVING A FULFILLED LIFE.” W/ SG TERESA WORNSTAFF</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-living-a-fulfilled-life-w-sg-teresa-wornstaff/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-living-a-fulfilled-life-w-sg-teresa-wornstaff/#comments</comments>        <pubDate>Tue, 16 Aug 2022 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/1beac48b-8898-3cd0-a667-b98646ee8535</guid>
                                    <description><![CDATA[<p>Let's think about "Living a fulfilled life." Teresa and I discuss her journey into a fulfilling life. And how it inspired her to help others find that fulfilment and peace that we all long for. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's think about "Living a fulfilled life." Teresa and I discuss her journey into a fulfilling life. And how it inspired her to help others find that fulfilment and peace that we all long for. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wn6mhj/Teresa_int_Mixdown_17t1au.mp3" length="34178121" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's think about "Living a fulfilled life." Teresa and I discuss her journey into a fulfilling life. And how it inspired her to help others find that fulfilment and peace that we all long for. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1423</itunes:duration>
                <itunes:episode>184</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LET’S THINK ABOUT “LETTING GO OF YOUR EMOTIONS.” W/ SG EMMANUEL ANTHONY</title>
        <itunes:title>LET’S THINK ABOUT “LETTING GO OF YOUR EMOTIONS.” W/ SG EMMANUEL ANTHONY</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-letting-go-of-your-emotions-w-sg-emmanuel-anthony/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-letting-go-of-your-emotions-w-sg-emmanuel-anthony/#comments</comments>        <pubDate>Thu, 11 Aug 2022 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/82599f51-cd13-36ee-8ac8-f50a0ee945d4</guid>
                                    <description><![CDATA[<p>Let's think about “letting go of your emotions.” Emmanuel and I discuss how he assisted human beings globally to overcome mental disorders, common challenges, achieve their goals, expand human awareness, maximize human potential, gain clarity on their mission and lead highly inspiring lives within all areas of life. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's think about “letting go of your emotions.” Emmanuel and I discuss how he assisted human beings globally to overcome mental disorders, common challenges, achieve their goals, expand human awareness, maximize human potential, gain clarity on their mission and lead highly inspiring lives within all areas of life. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5i5um5/Emmanuel_int_Mixdown_17rlub.mp3" length="41000755" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's think about “letting go of your emotions.” Emmanuel and I discuss how he assisted human beings globally to overcome mental disorders, common challenges, achieve their goals, expand human awareness, maximize human potential, gain clarity on their mission and lead highly inspiring lives within all areas of life. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1707</itunes:duration>
                <itunes:episode>183</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Dementia" W/SG Carolyn Birrell</title>
        <itunes:title>LTA "Dementia" W/SG Carolyn Birrell</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-dementia-w-sg-carolyn-birrell/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-dementia-w-sg-carolyn-birrell/#comments</comments>        <pubDate>Tue, 09 Aug 2022 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/c9f50da5-7d3f-3f13-9dad-a29531fbb26a</guid>
                                    <description><![CDATA[<p>Let's Think About "Dementia" With Special Guest Carolyn Birrell</p>
<p>Carolyn shares her thoughts on dementia, reminding everyone to put themselves in others' shoes. While learning about Carolyn, we discussed the difficulties of dementia and how she had to learn how to manage life with her mother, who was slowly losing her life. This episode aims to make you think.  </p>
<p>To stay in touch, please visit her website, https://www.carolynbirrell.com/, to learn more about Carolyn. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Dementia" With Special Guest Carolyn Birrell</p>
<p>Carolyn shares her thoughts on dementia, reminding everyone to put themselves in others' shoes. While learning about Carolyn, we discussed the difficulties of dementia and how she had to learn how to manage life with her mother, who was slowly losing her life. This episode aims to make you think.  </p>
<p>To stay in touch, please visit her website, https://www.carolynbirrell.com/, to learn more about Carolyn. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kydzxn/CAROLYN_int_Mixdown_17g5r5.mp3" length="49088765" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Dementia" With Special Guest Carolyn Birrell
Carolyn shares her thoughts on dementia, reminding everyone to put themselves in others' shoes. While learning about Carolyn, we discussed the difficulties of dementia and how she had to learn how to manage life with her mother, who was slowly losing her life. This episode aims to make you think.  
To stay in touch, please visit her website, https://www.carolynbirrell.com/, to learn more about Carolyn. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2044</itunes:duration>
                <itunes:episode>182</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”Why am I hungry?” w/SG MICHELLE MAY M.D.</title>
        <itunes:title>Let’s think about ”Why am I hungry?” w/SG MICHELLE MAY M.D.</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-why-am-i-hungry-wsg-michelle-may-md/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-why-am-i-hungry-wsg-michelle-may-md/#comments</comments>        <pubDate>Thu, 04 Aug 2022 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/3f51d13b-ccfd-35f2-817b-2f856d9c1e34</guid>
                                    <description><![CDATA[<p>Let's think about "Why am I hungry?" Michelle and I have a great conversation discussing her back story and why we are hungry as well as having a mindful eating habits.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's think about "Why am I hungry?" Michelle and I have a great conversation discussing her back story and why we are hungry as well as having a mindful eating habits.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d8g6ep/Michelle_int_Mixdown_18xnq4.mp3" length="38792947" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's think about "Why am I hungry?" Michelle and I have a great conversation discussing her back story and why we are hungry as well as having a mindful eating habits.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1615</itunes:duration>
                <itunes:episode>172</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”The shame guilt Leech” w/ SG Lois Hollis</title>
        <itunes:title>Let’s think about ”The shame guilt Leech” w/ SG Lois Hollis</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-the-shame-guilt-leech-w-sg-lois-hollis/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-the-shame-guilt-leech-w-sg-lois-hollis/#comments</comments>        <pubDate>Tue, 02 Aug 2022 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/3690740a-901d-3dfd-b908-646f18fb6cbd</guid>
                                    <description><![CDATA[<p>Let's think about "The shame guilt Leech" Lois and I discuss the importance of understanding ones shame guilt energy. While learning a little bit about Lois at the same time. Tune into this great conversation!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's think about "The shame guilt Leech" Lois and I discuss the importance of understanding ones shame guilt energy. While learning a little bit about Lois at the same time. Tune into this great conversation!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4bxia6/LOIS_1st_interview_Mixdown_1bfxgx.mp3" length="58009472" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's think about "The shame guilt Leech" Lois and I discuss the importance of understanding ones shame guilt energy. While learning a little bit about Lois at the same time. Tune into this great conversation!]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2416</itunes:duration>
                <itunes:episode>171</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”going against the odds.” w/ SG Doug Noll</title>
        <itunes:title>Let’s think about ”going against the odds.” w/ SG Doug Noll</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-going-against-the-odds-w-sg-doug-noll/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-going-against-the-odds-w-sg-doug-noll/#comments</comments>        <pubDate>Fri, 29 Jul 2022 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/933ccb08-9003-3481-868a-c381c82247d2</guid>
                                    <description><![CDATA[<p>Let's think about "going against the odds." Doug and I discuss how he was able to not only help himself live against the odds with a disability. But also to help prisoners who have been placed in stereotypes expected to never escape them.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's think about "going against the odds." Doug and I discuss how he was able to not only help himself live against the odds with a disability. But also to help prisoners who have been placed in stereotypes expected to never escape them.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cgjqni/doug_int_Mixdown_1ai8on.mp3" length="41256617" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's think about "going against the odds." Doug and I discuss how he was able to not only help himself live against the odds with a disability. But also to help prisoners who have been placed in stereotypes expected to never escape them.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1718</itunes:duration>
                <itunes:episode>170</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LTA "Trauma &amp; The Body" W/SG Paula Chambers</title>
        <itunes:title>LTA "Trauma &amp; The Body" W/SG Paula Chambers</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-trauma-the-body-w-sg-paula-chambers/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-trauma-the-body-w-sg-paula-chambers/#comments</comments>        <pubDate>Wed, 20 Jul 2022 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/a60899c2-bd74-3236-acc9-8bbff33bf97f</guid>
                                    <description><![CDATA[<p>Let's Think About "Trauma &amp; The Body" With Special Guest Paula Chambers </p>
<p>Paula shares her thoughts on trauma and the body, reminding people to slow down and sense their body, listening to their body’s voice. While learning about Paula, we discussed how daring it actually is to love your body and how the Nia technique has not only helped her but also so many others. This episode aims to prompt thought.            </p>
<p>To stay in touch, please visit Paula's website at https://paulachambers.me/ to learn more about her. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Trauma &amp; The Body" With Special Guest Paula Chambers </p>
<p>Paula shares her thoughts on trauma and the body, reminding people to slow down and sense their body, listening to their body’s voice. While learning about Paula, we discussed how daring it actually is to love your body and how the Nia technique has not only helped her but also so many others. This episode aims to prompt thought.            </p>
<p>To stay in touch, please visit Paula's website at https://paulachambers.me/ to learn more about her. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/va3z7n/Paula_s_int_Mixdown_17mcdm.mp3" length="46076675" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Trauma &amp; The Body" With Special Guest Paula Chambers 
Paula shares her thoughts on trauma and the body, reminding people to slow down and sense their body, listening to their body’s voice. While learning about Paula, we discussed how daring it actually is to love your body and how the Nia technique has not only helped her but also so many others. This episode aims to prompt thought.            
To stay in touch, please visit Paula's website at https://paulachambers.me/ to learn more about her. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1919</itunes:duration>
                <itunes:episode>165</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”Suicide awareness” w/ SG Lawrence sprung</title>
        <itunes:title>Let’s think about ”Suicide awareness” w/ SG Lawrence sprung</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-suicide-awareness-w-sg-lawrence-sprung/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-suicide-awareness-w-sg-lawrence-sprung/#comments</comments>        <pubDate>Fri, 15 Jul 2022 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/88f09a32-3539-32c0-99ac-f62659a10c97</guid>
                                    <description><![CDATA[<p>Let's think about "Suicide awareness" It's a topic that covers the stigma of "suicide". That not many people want to confront or even acknowledge. Tune in, to hear Lawrence's perspective on this manner and how he has created a foundation in honor of his brother in law. </p>

 
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's think about "Suicide awareness" It's a topic that covers the stigma of "suicide". That not many people want to confront or even acknowledge. Tune in, to hear Lawrence's perspective on this manner and how he has created a foundation in honor of his brother in law. </p>

 
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/unj388/larry_int_Mixdown_177r1g.mp3" length="41725879" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's think about "Suicide awareness" It's a topic that covers the stigma of "suicide". That not many people want to confront or even acknowledge. Tune in, to hear Lawrence's perspective on this manner and how he has created a foundation in honor of his brother in law. 

 
]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1737</itunes:duration>
                <itunes:episode>164</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LET’S THINK ABOUT ”EMOTIONS ARE ENERGY IN MOTION” W/ SG PATRICIA HEITZ</title>
        <itunes:title>LET’S THINK ABOUT ”EMOTIONS ARE ENERGY IN MOTION” W/ SG PATRICIA HEITZ</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-emotions-are-energy-in-motion-w-sg-patricia-heitz/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-emotions-are-energy-in-motion-w-sg-patricia-heitz/#comments</comments>        <pubDate>Wed, 06 Jul 2022 12:36:13 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/60eb9a29-2f6c-3fa6-92bb-5e3229e94565</guid>
                                    <description><![CDATA[<p>Let's think about how "Emotions are Energy in Motion". Do you notice your emotions going through you as energy? Tune in to find out how our emotions create energy for us to keep in motion. With Patricia's knowledge on this topic sharing her perspective with the world. </p>
<p> </p>
<p>https://www.patriciaheitz.com/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's think about how "Emotions are Energy in Motion". Do you notice your emotions going through you as energy? Tune in to find out how our emotions create energy for us to keep in motion. With Patricia's knowledge on this topic sharing her perspective with the world. </p>
<p> </p>
<p>https://www.patriciaheitz.com/</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cgxxkx/PATRICIA_int_Mixdown_19sgce.mp3" length="40821340" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's think about how "Emotions are Energy in Motion". Do you notice your emotions going through you as energy? Tune in to find out how our emotions create energy for us to keep in motion. With Patricia's knowledge on this topic sharing her perspective with the world. 
 
https://www.patriciaheitz.com/]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1700</itunes:duration>
                <itunes:episode>163</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”Motivational check”. w/ Special guest Terry Tucker</title>
        <itunes:title>Let’s think about ”Motivational check”. w/ Special guest Terry Tucker</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-motivational-check-w-special-guest-terry-tucker/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-motivational-check-w-special-guest-terry-tucker/#comments</comments>        <pubDate>Mon, 27 Jun 2022 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/df591d3e-16a0-3a36-8043-5fd4be435168</guid>
                                    <description><![CDATA[<p>Let's think about "Motivational check". Tune in to hear Terry's story on how and why he started Motivational check. Let's think about the importance of being motivated and staying motivated.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's think about "Motivational check". Tune in to hear Terry's story on how and why he started Motivational check. Let's think about the importance of being motivated and staying motivated.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/iagzaz/TERRY_int_Mixdown_187aml.mp3" length="48616531" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's think about "Motivational check". Tune in to hear Terry's story on how and why he started Motivational check. Let's think about the importance of being motivated and staying motivated.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2025</itunes:duration>
                <itunes:episode>162</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”Osso safe” w/ SG SABRINA OSSO</title>
        <itunes:title>Let’s think about ”Osso safe” w/ SG SABRINA OSSO</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-osso-safe-w-sg-sabrina-osso/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-osso-safe-w-sg-sabrina-osso/#comments</comments>        <pubDate>Fri, 17 Jun 2022 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/b6d9ccd4-7c7b-386f-b49e-65bbdef4fd98</guid>
                                    <description><![CDATA[<p>Let's think about "Osso safe". It's a topic that covers the importance of being safe and keeping a safe environment not just for yourself but also for the ones around you. Tune in to hear how it was created and why this is important to consider.  </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's think about "Osso safe". It's a topic that covers the importance of being safe and keeping a safe environment not just for yourself but also for the ones around you. Tune in to hear how it was created and why this is important to consider.  </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qhb3kd/osso_interview_Mixdown_16quef.mp3" length="57444480" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's think about "Osso safe". It's a topic that covers the importance of being safe and keeping a safe environment not just for yourself but also for the ones around you. Tune in to hear how it was created and why this is important to consider.  ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2392</itunes:duration>
                <itunes:episode>146</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>"Overcoming Food Addictions Joyfully." W/SG Bracha Goetz</title>
        <itunes:title>"Overcoming Food Addictions Joyfully." W/SG Bracha Goetz</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-overcoming-food-addictions-joyfully-%c2%a0wsg-bracha-goetz/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-overcoming-food-addictions-joyfully-%c2%a0wsg-bracha-goetz/#comments</comments>        <pubDate>Sat, 11 Jun 2022 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/c8bc47fc-4fa6-340a-b27f-7d235097d52a</guid>
                                    <description><![CDATA[<p>Let's Think About "Overcoming Food Addictions Joyfully." With Special Bracha Goetz</p>
<p class="isSelectedEnd">What if lasting freedom from food addiction didn't begin with guilt or willpower—but with discovering a deeper joy that truly satisfies the heart?</p>
<p class="isSelectedEnd">Food is meant to nourish us, but for many, it can also become a source of emotional comfort, struggle, or even bondage. In this uplifting episode of Mitzi, Let's Think About It, Mitzi welcomes Special Guest Bracha Goetz for a compassionate and inspiring conversation about overcoming food addictions with joy, embracing healthier habits, and finding lasting fulfillment beyond what's on our plates.</p>
<p class="isSelectedEnd">Together, they explore the emotional, mental, and spiritual aspects of our relationship with food, uncovering how true healing begins from the inside out. Through personal insights, practical wisdom, and heartfelt encouragement, this discussion reminds us that freedom doesn't come through shame or perfection—it grows through self-compassion, gratitude, purpose, and choosing joy one day at a time.</p>
<p class="isSelectedEnd">Whether you've struggled with emotional eating, food addiction, unhealthy habits, or simply want to develop a healthier relationship with food and yourself, this episode offers hope, practical encouragement, and a fresh perspective that nurtures both the mind and the heart.</p>
<p class="isSelectedEnd">Join us as we explore questions like:</p>
<ul>
<li>Why do we often turn to food for comfort?</li>
<li>How can joy become a powerful tool for healing?</li>
<li>What role do gratitude and purpose play in overcoming unhealthy habits?</li>
<li>How can we replace guilt with grace on the journey toward wellness?</li>
<li>What does true freedom from food addiction really look like?</li>
</ul>
<p class="isSelectedEnd">If you enjoy conversations about emotional wellness, healthy living, personal growth, faith, resilience, self-compassion, and living a life filled with purpose and joy, this episode will encourage you to think differently and embrace lasting hope.</p>
<p>Because here on Mitzi, Let's Think About It, if you can think about it...we can talk about it.</p>
<p>To keep in touch, please check his website https://www.growingimpactpublications.com/ to learn more about Bracha. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Overcoming Food Addictions Joyfully." With Special Bracha Goetz</p>
<p class="isSelectedEnd">What if lasting freedom from food addiction didn't begin with guilt or willpower—but with discovering a deeper joy that truly satisfies the heart?</p>
<p class="isSelectedEnd">Food is meant to nourish us, but for many, it can also become a source of emotional comfort, struggle, or even bondage. In this uplifting episode of Mitzi, Let's Think About It, Mitzi welcomes Special Guest Bracha Goetz for a compassionate and inspiring conversation about overcoming food addictions with joy, embracing healthier habits, and finding lasting fulfillment beyond what's on our plates.</p>
<p class="isSelectedEnd">Together, they explore the emotional, mental, and spiritual aspects of our relationship with food, uncovering how true healing begins from the inside out. Through personal insights, practical wisdom, and heartfelt encouragement, this discussion reminds us that freedom doesn't come through shame or perfection—it grows through self-compassion, gratitude, purpose, and choosing joy one day at a time.</p>
<p class="isSelectedEnd">Whether you've struggled with emotional eating, food addiction, unhealthy habits, or simply want to develop a healthier relationship with food and yourself, this episode offers hope, practical encouragement, and a fresh perspective that nurtures both the mind and the heart.</p>
<p class="isSelectedEnd">Join us as we explore questions like:</p>
<ul>
<li>Why do we often turn to food for comfort?</li>
<li>How can joy become a powerful tool for healing?</li>
<li>What role do gratitude and purpose play in overcoming unhealthy habits?</li>
<li>How can we replace guilt with grace on the journey toward wellness?</li>
<li>What does true freedom from food addiction really look like?</li>
</ul>
<p class="isSelectedEnd">If you enjoy conversations about emotional wellness, healthy living, personal growth, faith, resilience, self-compassion, and living a life filled with purpose and joy, this episode will encourage you to think differently and embrace lasting hope.</p>
<p>Because here on Mitzi, Let's Think About It, if you can think about it...we can talk about it.</p>
<p>To keep in touch, please check his website https://www.growingimpactpublications.com/ to learn more about Bracha. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/n8sqmu/BRACHA_interview_Mixdown_19cwa3.mp3" length="46629165" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Overcoming Food Addictions Joyfully." With Special Bracha Goetz
What if lasting freedom from food addiction didn't begin with guilt or willpower—but with discovering a deeper joy that truly satisfies the heart?
Food is meant to nourish us, but for many, it can also become a source of emotional comfort, struggle, or even bondage. In this uplifting episode of Mitzi, Let's Think About It, Mitzi welcomes Special Guest Bracha Goetz for a compassionate and inspiring conversation about overcoming food addictions with joy, embracing healthier habits, and finding lasting fulfillment beyond what's on our plates.
Together, they explore the emotional, mental, and spiritual aspects of our relationship with food, uncovering how true healing begins from the inside out. Through personal insights, practical wisdom, and heartfelt encouragement, this discussion reminds us that freedom doesn't come through shame or perfection—it grows through self-compassion, gratitude, purpose, and choosing joy one day at a time.
Whether you've struggled with emotional eating, food addiction, unhealthy habits, or simply want to develop a healthier relationship with food and yourself, this episode offers hope, practical encouragement, and a fresh perspective that nurtures both the mind and the heart.
Join us as we explore questions like:

Why do we often turn to food for comfort?
How can joy become a powerful tool for healing?
What role do gratitude and purpose play in overcoming unhealthy habits?
How can we replace guilt with grace on the journey toward wellness?
What does true freedom from food addiction really look like?

If you enjoy conversations about emotional wellness, healthy living, personal growth, faith, resilience, self-compassion, and living a life filled with purpose and joy, this episode will encourage you to think differently and embrace lasting hope.
Because here on Mitzi, Let's Think About It, if you can think about it...we can talk about it.
To keep in touch, please check his website https://www.growingimpactpublications.com/ to learn more about Bracha. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1942</itunes:duration>
                <itunes:episode>145</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”the issues of today” w/ SG Gramps Jeffrey</title>
        <itunes:title>Let’s think about ”the issues of today” w/ SG Gramps Jeffrey</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-the-issues-of-today-w-sg-gramps-jeffrey/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-the-issues-of-today-w-sg-gramps-jeffrey/#comments</comments>        <pubDate>Wed, 01 Jun 2022 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/677ad690-d860-354c-b721-13f5bcb5ffe4</guid>
                                    <description><![CDATA[<p>Let's think about "the issues of today" Gramps and I have a great discussion on today's issues. Such as homelessness, education, and why there should be more entrepreneurs. With all of these great topics how could you want to miss this great conversation! </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's think about "the issues of today" Gramps and I have a great discussion on today's issues. Such as homelessness, education, and why there should be more entrepreneurs. With all of these great topics how could you want to miss this great conversation! </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tauqh4/gramps_2nd_interview_Mixdown_1906a9.mp3" length="45397577" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's think about "the issues of today" Gramps and I have a great discussion on today's issues. Such as homelessness, education, and why there should be more entrepreneurs. With all of these great topics how could you want to miss this great conversation! ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1890</itunes:duration>
                <itunes:episode>140</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”Mindful spaces decluttering the mind.” w/SG ALICJA PYTLAK</title>
        <itunes:title>Let’s think about ”Mindful spaces decluttering the mind.” w/SG ALICJA PYTLAK</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-mindful-spaces-decluttering-the-mind/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-mindful-spaces-decluttering-the-mind/#comments</comments>        <pubDate>Mon, 23 May 2022 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/a1a92f1f-e393-3dcc-a4f5-ee29c3c1f50d</guid>
                                    <description><![CDATA[<p>Let's think about "Mindful spaces decluttering the mind." Tune in if your interested in learning more about Alijca journey to finding "Mindful spaces" by finding herself first! </p>

 
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's think about "Mindful spaces decluttering the mind." Tune in if your interested in learning more about Alijca journey to finding "Mindful spaces" by finding herself first! </p>

 
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zdx4v8/Alijca_interview_Mixdown_18a3mx.mp3" length="43893921" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's think about "Mindful spaces decluttering the mind." Tune in if your interested in learning more about Alijca journey to finding "Mindful spaces" by finding herself first! 

 
]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1828</itunes:duration>
                <itunes:episode>138</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”Spirituality” w/ SG DR. MARNI HILL FODERARO</title>
        <itunes:title>Let’s think about ”Spirituality” w/ SG DR. MARNI HILL FODERARO</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-spirituality-w-sg-dr-marni-hill-foderaro/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-spirituality-w-sg-dr-marni-hill-foderaro/#comments</comments>        <pubDate>Sat, 14 May 2022 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/3757c309-b5ad-3814-916b-3cc81a8bafe1</guid>
                                    <description><![CDATA[<p>Let's think about "Spirituality." She was once an atheist and now a true believer. Tune in as we cover how she found her way to her spiritual awakening. Writing a best selling book to help others in their own journey recognize the signs through faith and science. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's think about "Spirituality." She was once an atheist and now a true believer. Tune in as we cover how she found her way to her spiritual awakening. Writing a best selling book to help others in their own journey recognize the signs through faith and science. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cz5f27/DR_MARNI_interview_Mixdown_1atdfp.mp3" length="54167130" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's think about "Spirituality." She was once an atheist and now a true believer. Tune in as we cover how she found her way to her spiritual awakening. Writing a best selling book to help others in their own journey recognize the signs through faith and science. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2256</itunes:duration>
                <itunes:episode>137</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”The journey of becoming a consultant.” w/ SG Julie Noonan</title>
        <itunes:title>Let’s think about ”The journey of becoming a consultant.” w/ SG Julie Noonan</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-the-journey-of-becoming-a-consultant-w-sg-julie-noonan/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-the-journey-of-becoming-a-consultant-w-sg-julie-noonan/#comments</comments>        <pubDate>Wed, 04 May 2022 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/392923bf-343f-3f95-8397-412c36979c32</guid>
                                    <description><![CDATA[<p>It's a topic that covers the struggles of finding oneself while finding what she loved as a career. Tune in as we explore the taboo of not conforming to society.  </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>It's a topic that covers the struggles of finding oneself while finding what she loved as a career. Tune in as we explore the taboo of not conforming to society.  </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7qvpr2/julie_s_interview_Mixdown_19umle.mp3" length="42781019" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It's a topic that covers the struggles of finding oneself while finding what she loved as a career. Tune in as we explore the taboo of not conforming to society.  ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1781</itunes:duration>
                <itunes:episode>136</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think ”Bad widow” w/ SG Alison Pena</title>
        <itunes:title>Let’s think ”Bad widow” w/ SG Alison Pena</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-bad-widow-w-special-guest-alison-pena/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-bad-widow-w-special-guest-alison-pena/#comments</comments>        <pubDate>Sat, 23 Apr 2022 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/e3276c38-3186-3fcf-8de2-222475b0dba7</guid>
                                    <description><![CDATA[<p>Let's think "Bad widow". It's a topic that covers the stigma of "the right way" of dealing with life after death. And how Allison handled her husband's death in a way that not many would approve of.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's think "Bad widow". It's a topic that covers the stigma of "the right way" of dealing with life after death. And how Allison handled her husband's death in a way that not many would approve of.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hsg3zw/Alison_interview_Mixdown_1azcu8.mp3" length="66247258" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's think "Bad widow". It's a topic that covers the stigma of "the right way" of dealing with life after death. And how Allison handled her husband's death in a way that not many would approve of.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2759</itunes:duration>
                <itunes:episode>135</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”I don’t want to turn 3” w/ SG Gramps Jeffrey</title>
        <itunes:title>Let’s think about ”I don’t want to turn 3” w/ SG Gramps Jeffrey</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-i-don-t-want-to-turn-3-w-sg-gramps-jeffrey/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-i-don-t-want-to-turn-3-w-sg-gramps-jeffrey/#comments</comments>        <pubDate>Fri, 15 Apr 2022 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/1314c2f5-d318-3f22-b374-4758c5256dcf</guid>
                                    <description><![CDATA[
<p>Let's think about "I don't want to turn 3." Gramps and I discuss his children's book "I don't want to turn 3." Discussing many topics such as: the importance of reading, kids mentality, and so much more. </p>

 ]]></description>
                                                            <content:encoded><![CDATA[
<p>Let's think about "I don't want to turn 3." Gramps and I discuss his children's book "I don't want to turn 3." Discussing many topics such as: the importance of reading, kids mentality, and so much more. </p>

 ]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jm9fnb/gramps_interview_Mixdown_1a5klt.mp3" length="44683737" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
Let's think about "I don't want to turn 3." Gramps and I discuss his children's book "I don't want to turn 3." Discussing many topics such as: the importance of reading, kids mentality, and so much more. 

 ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1861</itunes:duration>
                <itunes:episode>130</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think about ”Being a sensitive man.” w/ special guest William Allen</title>
        <itunes:title>Let’s think about ”Being a sensitive man.” w/ special guest William Allen</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-about-being-a-sensitive-man-w-special-guest-william-allen/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-about-being-a-sensitive-man-w-special-guest-william-allen/#comments</comments>        <pubDate>Mon, 04 Apr 2022 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/38ccc59f-c1f3-37f5-b1f0-6f53fecaef73</guid>
                                    <description><![CDATA[<p>Let's think about "Being a sensitive man." It's a topic that covers the stigma of boys and men needing to act more "masculine". Tune in as we explore the taboo conversating about embracing your own sensitivity.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's think about "Being a sensitive man." It's a topic that covers the stigma of boys and men needing to act more "masculine". Tune in as we explore the taboo conversating about embracing your own sensitivity.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/448a2e/Will_interview_Mixdown_167f0p.mp3" length="39044699" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's think about "Being a sensitive man." It's a topic that covers the stigma of boys and men needing to act more "masculine". Tune in as we explore the taboo conversating about embracing your own sensitivity.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1626</itunes:duration>
                <itunes:episode>128</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s think ”The conversation of money” SG- w/RICHARD FRIESEN</title>
        <itunes:title>Let’s think ”The conversation of money” SG- w/RICHARD FRIESEN</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-the-conversation-of-money/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-the-conversation-of-money/#comments</comments>        <pubDate>Fri, 25 Mar 2022 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/44dea19e-ec81-3ec5-b83b-7caa2526e209</guid>
                                    <description><![CDATA[<p>It's a topic that covers the stigma of money. Tune in as we explore the taboo conversating about money. While learning the deeper battle we face internally with our relationship with money.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>It's a topic that covers the stigma of money. Tune in as we explore the taboo conversating about money. While learning the deeper battle we face internally with our relationship with money.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qipwzt/richard_int_Mixdown_17jvcb.mp3" length="41905145" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It's a topic that covers the stigma of money. Tune in as we explore the taboo conversating about money. While learning the deeper battle we face internally with our relationship with money.]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1745</itunes:duration>
                <itunes:episode>125</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let’s Think ”Why Emotions Sell Everything” SG- w/BRIAN GREGORY</title>
        <itunes:title>Let’s Think ”Why Emotions Sell Everything” SG- w/BRIAN GREGORY</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-why-emotions-sell-everything-sg-wbrian-gregory/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-why-emotions-sell-everything-sg-wbrian-gregory/#comments</comments>        <pubDate>Sat, 19 Mar 2022 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/7f953f13-a136-3226-924e-1e091f044671</guid>
                                    <description><![CDATA[<p>It's a topic that covers the importance of emotions. Brian and I discuss how his company "The Admanity Protocol" uses emotions to assist companies with sales and with marketing. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>It's a topic that covers the importance of emotions. Brian and I discuss how his company "The Admanity Protocol" uses emotions to assist companies with sales and with marketing. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ak543t/brian_s_interview_zoom_Mixdown_1a3zqn.mp3" length="46697451" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It's a topic that covers the importance of emotions. Brian and I discuss how his company "The Admanity Protocol" uses emotions to assist companies with sales and with marketing. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1945</itunes:duration>
                <itunes:episode>124</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>LTA "Assisting others that are naked" W/SG Robin Lenart</title>
        <itunes:title>LTA "Assisting others that are naked" W/SG Robin Lenart</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/let-s-think-assisting-others-that-are-naked-w-special-guest-robin/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/let-s-think-assisting-others-that-are-naked-w-special-guest-robin/#comments</comments>        <pubDate>Wed, 09 Mar 2022 13:00:00 -0600</pubDate>
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                                    <description><![CDATA[<p>Let's Think About "Assisting others that are naked" With Special Guest Robin Lenart</p>
<p>Robin shares her thoughts on assisting others who are naked, reminding people who assist with bathing that we can ensure the person's privacy. While learning about Robin, we discussed her book and gave her mother her dignity back. This episode aims to make you think.  </p>
<p>To stay in touch, please visit her website, https://drc.yolasite.com/, to learn more about Robin. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's Think About "Assisting others that are naked" With Special Guest Robin Lenart</p>
<p>Robin shares her thoughts on assisting others who are naked, reminding people who assist with bathing that we can ensure the person's privacy. While learning about Robin, we discussed her book and gave her mother her dignity back. This episode aims to make you think.  </p>
<p>To stay in touch, please visit her website, https://drc.yolasite.com/, to learn more about Robin. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/82p3qt/SG_Robin_being_naked_Mixdown_1asttx.mp3" length="43524137" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's Think About "Assisting others that are naked" With Special Guest Robin Lenart
Robin shares her thoughts on assisting others who are naked, reminding people who assist with bathing that we can ensure the person's privacy. While learning about Robin, we discussed her book and gave her mother her dignity back. This episode aims to make you think.  
To stay in touch, please visit her website, https://drc.yolasite.com/, to learn more about Robin. ]]></itunes:summary>
        <itunes:author>Mitzi Ocasio</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1812</itunes:duration>
                <itunes:episode>119</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Let's think about "Incest" with two anonymous special guest</title>
        <itunes:title>Let's think about "Incest" with two anonymous special guest</itunes:title>
        <link>https://mitzithinkinc.podbean.com/e/lets-think-incest/</link>
                    <comments>https://mitzithinkinc.podbean.com/e/lets-think-incest/#comments</comments>        <pubDate>Sun, 03 Jan 2021 00:00:00 -0600</pubDate>
        <guid isPermaLink="false">mitzithinkinc.podbean.com/2d031b2a-fbff-3bdf-97c0-4313745a80cc</guid>
                                    <description><![CDATA[<p>Let's think about Incest with two anonymous special guests. Share their experience, their pain, and their struggle with moving forward with what was done to them. I respect their wishes by staying anonymous, so when you hear them speak, you will notice a change in their voice to protect their overall privacy. But the point of this episode is to tell everyone to really think about this. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let's think about Incest with two anonymous special guests. Share their experience, their pain, and their struggle with moving forward with what was done to them. I respect their wishes by staying anonymous, so when you hear them speak, you will notice a change in their voice to protect their overall privacy. But the point of this episode is to tell everyone to really think about this. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xp86vc/bonus_epis0de_1_inc3st_Mixdown_179ved.mp3" length="10747682" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let's think about Incest with two anonymous special guests. Share their experience, their pain, and their struggle with moving forward with what was done to them. I respect their wishes by staying anonymous, so when you hear them speak, you will notice a change in their voice to protect their overall privacy. But the point of this episode is to tell everyone to really think about this. ]]></itunes:summary>
        <itunes:author>Mitzi Think Inc</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>447</itunes:duration>
                <itunes:episode>18</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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