The Missing Peace for Anxiety https://missingpeace4anxiety.podbean.com Laura Rhodes-Levin, LMFT and Founder of The Missing Peace- Center for Anxiety shares tools for coping with your anxiety and making friends with your brain. Thu, 05 May 2022 10:01:00 -0700 https://podbean.com/?v=5.5 en Copyright 2022 All rights reserved. Health & Fitness:Mental Health 1440 episodic In this episode you’ll discover that anxiety is not what’s wrong with you.  It’s what’s right with you! Hosted by Laura Rhodes-Levin Laura Rhodes-Levin, LMFT., is a licensed therapist and Founder of The Missing Peace-Center for Anxiety   www.missingpeace4anxiety.com Laura specializes in the evaluation and treatment of anxiety, depression, and trauma. She holds a Master of Science in Counseling and is known for her unique approach in the understanding of anxiety and anxiety disorders. Laura Rhodes-Levin Laura Rhodes-Levin No false https://pbcdn1.podbean.com/imglogo/image-logo/13624803/THE_MISSING_PEACE_FOR_ANXIETY_bjiqfd.jpg The Missing Peace for Anxiety https://missingpeace4anxiety.podbean.com 144 144 Episode #11 Feel Better Episode #11 Feel Better https://missingpeace4anxiety.podbean.com/e/episode-11-feel-better/ https://missingpeace4anxiety.podbean.com/e/episode-11-feel-better/#comments Thu, 05 May 2022 10:01:00 -0700 missingpeace4anxiety.podbean.com/2adbcd0f-b323-354b-995d-e442bc402cf2 Learn how to feel your way out of  your anxiety, literally! Subscribe and share!

Hosted by Laura Rhodes-Levin Laura Rhodes-Levin, LMFT., is a licensed therapist and Founder of The Missing Peace-Center for Anxiety https://missingpeace4anxiety.com Laura specializes in the evaluation and treatment of anxiety, depression, and trauma. She holds a Master of Science in Counseling and is known for her unique approach in the understanding of anxiety and anxiety disorders. #anxiety #mentalhealth

]]> Learn how to feel your way out of  your anxiety, literally! Subscribe and share!

Hosted by Laura Rhodes-Levin Laura Rhodes-Levin, LMFT., is a licensed therapist and Founder of The Missing Peace-Center for Anxiety https://missingpeace4anxiety.com Laura specializes in the evaluation and treatment of anxiety, depression, and trauma. She holds a Master of Science in Counseling and is known for her unique approach in the understanding of anxiety and anxiety disorders. #anxiety #mentalhealth

]]> Laura Rhodes-Levin false No 638 11 full Episode #10 Calm Hear Episode #10 Calm Hear https://missingpeace4anxiety.podbean.com/e/episode-10-calm-hear/ https://missingpeace4anxiety.podbean.com/e/episode-10-calm-hear/#comments Thu, 28 Apr 2022 14:00:18 -0700 missingpeace4anxiety.podbean.com/659392d0-0158-3ac7-a284-34cd4bdf2b57 Learn how your sense of sound can stop your anxiety. Subscribe and share!

Hosted by Laura Rhodes-Levin Laura Rhodes-Levin, LMFT., is a licensed therapist and Founder of The Missing Peace-Center for Anxiety https://missingpeace4anxiety.com Laura specializes in the evaluation and treatment of anxiety, depression, and trauma. She holds a Master of Science in Counseling and is known for her unique approach in the understanding of anxiety and anxiety disorders. #anxiety #mentalhealth

]]> Learn how your sense of sound can stop your anxiety. Subscribe and share!

Hosted by Laura Rhodes-Levin Laura Rhodes-Levin, LMFT., is a licensed therapist and Founder of The Missing Peace-Center for Anxiety https://missingpeace4anxiety.com Laura specializes in the evaluation and treatment of anxiety, depression, and trauma. She holds a Master of Science in Counseling and is known for her unique approach in the understanding of anxiety and anxiety disorders. #anxiety #mentalhealth

]]> Laura Rhodes-Levin false No 780 10 full Episode #9 The Nose Knows Episode #9 The Nose Knows https://missingpeace4anxiety.podbean.com/e/episode-9-the-nose-knows/ https://missingpeace4anxiety.podbean.com/e/episode-9-the-nose-knows/#comments Fri, 15 Apr 2022 11:15:36 -0700 missingpeace4anxiety.podbean.com/7d4808e2-c42e-3044-a39e-39a51df2c775 Learn how your sense of smell can stop your anxiety. Subscribe and share!

Hosted by Laura Rhodes-Levin Laura Rhodes-Levin, LMFT., is a licensed therapist and Founder of The Missing Peace-Center for Anxiety https://missingpeace4anxiety.com Laura specializes in the evaluation and treatment of anxiety, depression, and trauma. She holds a Master of Science in Counseling and is known for her unique approach in the understanding of anxiety and anxiety disorders. #anxiety #mentalhealth

]]> Learn how your sense of smell can stop your anxiety. Subscribe and share!

Hosted by Laura Rhodes-Levin Laura Rhodes-Levin, LMFT., is a licensed therapist and Founder of The Missing Peace-Center for Anxiety https://missingpeace4anxiety.com Laura specializes in the evaluation and treatment of anxiety, depression, and trauma. She holds a Master of Science in Counseling and is known for her unique approach in the understanding of anxiety and anxiety disorders. #anxiety #mentalhealth

]]> Laura Rhodes-Levin false No 846 9 full Episode #8- A Calming Experience Just For You Episode #8- A Calming Experience Just For You https://missingpeace4anxiety.podbean.com/e/episode-8-a-calming-experience-just-for-you/ https://missingpeace4anxiety.podbean.com/e/episode-8-a-calming-experience-just-for-you/#comments Thu, 07 Apr 2022 17:47:29 -0700 missingpeace4anxiety.podbean.com/3c619c95-0bb7-3263-8f9d-056f07581a25 Lets use some anxiety tools together and calm your energy during the video! Subscribe and share!

Hosted by Laura Rhodes-Levin Laura Rhodes-Levin, LMFT., is a licensed therapist and Founder of The Missing Peace-Center for Anxiety https://missingpeace4anxiety.com Laura specializes in the evaluation and treatment of anxiety, depression, and trauma. She holds a Master of Science in Counseling and is known for her unique approach in the understanding of anxiety and anxiety disorders. #anxiety #mentalhealth

]]> Lets use some anxiety tools together and calm your energy during the video! Subscribe and share!

Hosted by Laura Rhodes-Levin Laura Rhodes-Levin, LMFT., is a licensed therapist and Founder of The Missing Peace-Center for Anxiety https://missingpeace4anxiety.com Laura specializes in the evaluation and treatment of anxiety, depression, and trauma. She holds a Master of Science in Counseling and is known for her unique approach in the understanding of anxiety and anxiety disorders. #anxiety #mentalhealth

]]> Laura Rhodes-Levin false No 928 8 full Episode #7- Anxiety-The Great Distraction Episode #7- Anxiety-The Great Distraction https://missingpeace4anxiety.podbean.com/e/episode-7-anxiety-the-great-distraction/ https://missingpeace4anxiety.podbean.com/e/episode-7-anxiety-the-great-distraction/#comments Thu, 31 Mar 2022 16:38:57 -0700 missingpeace4anxiety.podbean.com/4122b0ca-bead-3c00-9394-742d9c59653b Learn how to keep your anxiety from distracting you! Subscribe and share!

Hosted by Laura Rhodes-Levin Laura Rhodes-Levin, LMFT., is a licensed therapist and Founder of The Missing Peace-Center for Anxiety https://missingpeace4anxiety.com Laura specializes in the evaluation and treatment of anxiety, depression, and trauma. She holds a Master of Science in Counseling and is known for her unique approach in the understanding of anxiety and anxiety disorders. #anxiety #mentalhealth

]]> Learn how to keep your anxiety from distracting you! Subscribe and share!

Hosted by Laura Rhodes-Levin Laura Rhodes-Levin, LMFT., is a licensed therapist and Founder of The Missing Peace-Center for Anxiety https://missingpeace4anxiety.com Laura specializes in the evaluation and treatment of anxiety, depression, and trauma. She holds a Master of Science in Counseling and is known for her unique approach in the understanding of anxiety and anxiety disorders. #anxiety #mentalhealth

]]> Laura Rhodes-Levin false No 554 7 full Episode #6 Come To Your Senses Episode #6 Come To Your Senses https://missingpeace4anxiety.podbean.com/e/episode-6-come-to-your-senses/ https://missingpeace4anxiety.podbean.com/e/episode-6-come-to-your-senses/#comments Thu, 24 Mar 2022 09:35:51 -0700 missingpeace4anxiety.podbean.com/0082015f-c6bc-3453-8b8c-38bc2b15daab Learn to use your senses to calm your anxiety.

Hosted by Laura Rhodes-Levin Laura Rhodes-Levin, LMFT., is a licensed therapist and Founder of The Missing Peace-Center for Anxiety https://missingpeace4anxiety.com Laura specializes in the evaluation and treatment of anxiety, depression, and trauma. She holds a Master of Science in Counseling and is known for her unique approach in the understanding of anxiety and anxiety disorders. #anxiety #mentalhealth

]]> Learn to use your senses to calm your anxiety.

Hosted by Laura Rhodes-Levin Laura Rhodes-Levin, LMFT., is a licensed therapist and Founder of The Missing Peace-Center for Anxiety https://missingpeace4anxiety.com Laura specializes in the evaluation and treatment of anxiety, depression, and trauma. She holds a Master of Science in Counseling and is known for her unique approach in the understanding of anxiety and anxiety disorders. #anxiety #mentalhealth

]]> Laura Rhodes-Levin false No 497 6 full Episode #5 Capable Adult Self Episode #5 Capable Adult Self https://missingpeace4anxiety.podbean.com/e/episode-5-capable-adult-self/ https://missingpeace4anxiety.podbean.com/e/episode-5-capable-adult-self/#comments Thu, 17 Mar 2022 15:19:11 -0700 missingpeace4anxiety.podbean.com/71159eb0-1c68-3558-a7b8-dbdc243a12d7 Learn how to use your capable adult voice to manage the anxiety in your head.

Hosted by Laura Rhodes-Levin Laura Rhodes-Levin, LMFT., is a licensed therapist and Founder of The Missing Peace-Center for Anxiety https://missingpeace4anxiety.com Laura specializes in the evaluation and treatment of anxiety, depression, and trauma. She holds a Master of Science in Counseling and is known for her unique approach in the understanding of anxiety and anxiety disorders. #anxiety #mentalhealth

]]> Learn how to use your capable adult voice to manage the anxiety in your head.

Hosted by Laura Rhodes-Levin Laura Rhodes-Levin, LMFT., is a licensed therapist and Founder of The Missing Peace-Center for Anxiety https://missingpeace4anxiety.com Laura specializes in the evaluation and treatment of anxiety, depression, and trauma. She holds a Master of Science in Counseling and is known for her unique approach in the understanding of anxiety and anxiety disorders. #anxiety #mentalhealth

]]> Laura Rhodes-Levin false No 551 5 full Episode #4 Wounded Child Episode #4 Wounded Child https://missingpeace4anxiety.podbean.com/e/episode-4-wounded-child/ https://missingpeace4anxiety.podbean.com/e/episode-4-wounded-child/#comments Thu, 10 Mar 2022 14:45:39 -0800 missingpeace4anxiety.podbean.com/613eeefd-2275-359c-b965-2ba6d60faf70 Learn about how your emotional wounds get in the way of healthy relationships.

Hosted by Laura Rhodes-Levin Laura Rhodes-Levin, LMFT., is a licensed therapist and Founder of The Missing Peace-Center for Anxiety https://missingpeace4anxiety.com Laura specializes in the evaluation and treatment of anxiety, depression, and trauma. She holds a Master of Science in Counseling and is known for her unique approach in the understanding of anxiety and anxiety disorders. #anxiety #mentalhealth

]]> Learn about how your emotional wounds get in the way of healthy relationships.

Hosted by Laura Rhodes-Levin Laura Rhodes-Levin, LMFT., is a licensed therapist and Founder of The Missing Peace-Center for Anxiety https://missingpeace4anxiety.com Laura specializes in the evaluation and treatment of anxiety, depression, and trauma. She holds a Master of Science in Counseling and is known for her unique approach in the understanding of anxiety and anxiety disorders. #anxiety #mentalhealth

]]> Laura Rhodes-Levin false No 391 4 full Episode #3 Negative Self-Talk Episode #3 Negative Self-Talk https://missingpeace4anxiety.podbean.com/e/episode-3-negative-self-talk/ https://missingpeace4anxiety.podbean.com/e/episode-3-negative-self-talk/#comments Thu, 03 Mar 2022 10:57:18 -0800 missingpeace4anxiety.podbean.com/5ee9c581-bfab-3df7-89ea-4caf6700ae0d In this episode learn how to combat negative self-talk and overly critical voice inside your brain.

Hosted by Laura Rhodes-Levin Laura Rhodes-Levin, LMFT., is a licensed therapist and Founder of The Missing Peace-Center for Anxiety   https://missingpeace4anxiety.com Laura specializes in the evaluation and treatment of anxiety, depression, and trauma. She holds a Master of Science in Counseling and is known for her unique approach in the understanding of anxiety and anxiety disorders. #anxiety #mental health

]]> In this episode learn how to combat negative self-talk and overly critical voice inside your brain.

Hosted by Laura Rhodes-Levin Laura Rhodes-Levin, LMFT., is a licensed therapist and Founder of The Missing Peace-Center for Anxiety   https://missingpeace4anxiety.com Laura specializes in the evaluation and treatment of anxiety, depression, and trauma. She holds a Master of Science in Counseling and is known for her unique approach in the understanding of anxiety and anxiety disorders. #anxiety #mental health

]]> Laura Rhodes-Levin false No 425 3 full Episode #2- Anxiety is a Liar That Predicts Doom Episode #2- Anxiety is a Liar That Predicts Doom https://missingpeace4anxiety.podbean.com/e/episode-2-anxiety-is-a-liar-that-predicts-doom/ https://missingpeace4anxiety.podbean.com/e/episode-2-anxiety-is-a-liar-that-predicts-doom/#comments Thu, 17 Feb 2022 16:00:21 -0800 missingpeace4anxiety.podbean.com/14dcdb4d-6242-3897-9dde-6d7ac4580f81 In this episode you'll learn how to recognize the voice of your anxiety and how it differs from your own voice.

 

Hosted by Laura Rhodes-Levin

Laura Rhodes-Levin, LMFT., is a licensed therapist and Founder of The Missing Peace-Center for Anxiety   www.missingpeace4anxiety.com

Laura specializes in the evaluation and treatment of anxiety, depression, and trauma. She holds a Master of Science in Counseling and is known for her unique approach in the understanding of anxiety and anxiety disorders.

]]> In this episode you'll learn how to recognize the voice of your anxiety and how it differs from your own voice.

 

Hosted by Laura Rhodes-Levin

Laura Rhodes-Levin, LMFT., is a licensed therapist and Founder of The Missing Peace-Center for Anxiety   www.missingpeace4anxiety.com

Laura specializes in the evaluation and treatment of anxiety, depression, and trauma. She holds a Master of Science in Counseling and is known for her unique approach in the understanding of anxiety and anxiety disorders.

]]> Laura Rhodes-Levin false No 393 2 full Episode #1- Understanding Your Anxiety Episode #1- Understanding Your Anxiety https://missingpeace4anxiety.podbean.com/e/episode-1-understanding-your-anxiety/ https://missingpeace4anxiety.podbean.com/e/episode-1-understanding-your-anxiety/#comments Thu, 17 Feb 2022 15:53:24 -0800 missingpeace4anxiety.podbean.com/50de8b17-aaf6-3265-bcb0-6a9c6338b16a In this episode you'll discover that anxiety is not what's wrong with you.  It's what's right with you!

 

Hosted by Laura Rhodes-Levin

Laura Rhodes-Levin, LMFT., is a licensed therapist and Founder of The Missing Peace-Center for Anxiety   www.missingpeace4anxiety.com

Laura specializes in the evaluation and treatment of anxiety, depression, and trauma. She holds a Master of Science in Counseling and is known for her unique approach in the understanding of anxiety and anxiety disorders.

 

 

]]> In this episode you'll discover that anxiety is not what's wrong with you.  It's what's right with you!

 

Hosted by Laura Rhodes-Levin

Laura Rhodes-Levin, LMFT., is a licensed therapist and Founder of The Missing Peace-Center for Anxiety   www.missingpeace4anxiety.com

Laura specializes in the evaluation and treatment of anxiety, depression, and trauma. She holds a Master of Science in Counseling and is known for her unique approach in the understanding of anxiety and anxiety disorders.

 

 

]]> Laura Rhodes-Levin false No 373 1 full