Men’s Health The Future You https://www.menshealth.com/thefutureyou/ Longevity—it’s the buzzword that just won't die. And maybe for a good reason! In Men's Health The Future You, we sit down with top doctors, celebrities, and athletes to learn how to age better—and more importantly, what we can do to slow it down.

Follow us on Apple Podcasts or visit MensHealth.com.

]]> Mon, 23 Mar 2026 11:42:00 -0400 https://podbean.com/?v=5.5 en us Copyright 2026 All rights reserved. Health & Fitness 1440 episodic Men’s Health Men’s Health No false https://feed.podbean.com/menshealththefutureyou/feed.xml https://pbcdn1.podbean.com/imglogo/image-logo/22194149/MHxWH_TheFutureYou_logo.jpg Men’s Health The Future You https://www.menshealth.com/thefutureyou/ 144 144 Carmelo Anthony’s Secret Injury Carmelo Anthony’s Secret Injury https://www.menshealth.com/fitness/a70701588/carmelo-anthony-march-madness/ Mon, 23 Mar 2026 11:42:00 -0400 menshealththefutureyou.podbean.com/e818b6c0-da4a-312d-8402-b1ef280b302a Not long ago, recovery was an afterthought. Now it’s the game. Host and editorial director of Men’s and Women’s Health Rich Dorment sits down with hall-of-famer and NBA legend Carmelo Anthony and Omri Ayalon, MD, a leading sports medicine specialist from NYU Langone, for the latest episode of The Future You.

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The Future You Resources:

  • Sign up for our free weekly workout newsletter: https://www.menshealth.com/fitness/a69809602/mh-muscle-newsletter/ 
  • Join our Men's Health MVP membership program: https://membership.menshealth.com/mens-health-mvp-premium-membership-5999.html 
  • Browse our training plan library: https://www.menshealth.com/fitness/a45082203/mvp-fitness-training-plans/ 
  • Download our workout app: https://www.menshealth.com/fitness/a69120934/all-out-studio-app/ 

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Follow Men’s Health:

  • Instagram: https://www.instagram.com/menshealthmag/
  • YouTube: https://www.youtube.com/user/MensHealthMag/ 
  • Facebook: https://www.facebook.com/MensHealth 
  • X: https://x.com/menshealthmag 
  • TikTok: https://www.tiktok.com/@menshealthmag 
]]> Not long ago, recovery was an afterthought. Now it’s the game.

Host and editorial director of Men’s and Women’s Health Rich Dorment sits down with hall-of-famer and NBA legend Carmelo Anthony and Omri Ayalon, MD, a leading sports medicine specialist from NYU Langone, for the latest episode of The Future You.

------------------------------------------------

The Future You Resources:

  • Sign up for our free weekly workout newsletter: https://www.menshealth.com/fitness/a69809602/mh-muscle-newsletter/ 
  • Join our Men's Health MVP membership program: https://membership.menshealth.com/mens-health-mvp-premium-membership-5999.html 
  • Browse our training plan library: https://www.menshealth.com/fitness/a45082203/mvp-fitness-training-plans/ 
  • Download our workout app: https://www.menshealth.com/fitness/a69120934/all-out-studio-app/ 

------------------------------------------------

Follow Men’s Health:

  • Instagram: https://www.instagram.com/menshealthmag/
  • YouTube: https://www.youtube.com/user/MensHealthMag/ 
  • Facebook: https://www.facebook.com/MensHealth 
  • X: https://x.com/menshealthmag 
  • TikTok: https://www.tiktok.com/@menshealthmag 
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