Sportz and Thingz

Episode 196 - Commanders vs Eagles- Who Gets Fired First - Quinn or Sirianni? | Can We Start Over ??

Thu, 29 Oct 2026 13:04:53 -0300

The Washington Commanders are 1-4-1, the Philadelphia Eagles have fallen to 2-5, and the NFC East is an absolute mess! With the Commanders vs. Eagles showdown approaching, can Washington finally take advantage of a struggling division rival? And which head coach is in more trouble — Dan Quinn or Nick Sirianni?

This week on Sportz & Thingz, we’re breaking down the NFC East disaster, Washington’s NFL trade deadline decisions, the biggest NFL Week 7 upsets, NBA injuries, and more!

🏈 WASHINGTON COMMANDERS & NFC EAST

- Should the Commanders BUY or SELL at the November 10 NFL trade deadline?

- Can Washington beat Philadelphia despite its own struggles? - Who gets fired first: Dan Quinn or Nick Sirianni?

- Is the NFC East still up for grabs?

🔥 NFL WEEK 7 RECAP — THE GOOD, THE BAD & THE RIDICULOUS! Another wild week of NFL football, and we’ve got plenty to say!

- Cowboys embarrass the Eagles on Monday Night Football!

- Seattle holds Patrick Mahomes and the Chiefs to just 3 points!

- Caleb Williams and the Bears defeat Drake Maye’s Patriots

- Aaron Rodgers and the Steelers survive the Saints in Paris

- Atlanta shocks Brock Purdy and the 49ers

- Joe Burrow destroys the Ravens defense

- Baker Mayfield returns as Tampa Bay dominates Carolina

- Cam Skattebo powers the Giants past Houston in overtime

- Dolphins finally get their first win

- Browns improve to 5-2

- Broncos handle the Cardinals

- Lions edge the Packers

- Rams get back in the win column

🏀 NBA — KNICKS TROUBLE & INJURY CHAOS

The defending NBA champion New York Knicks have stumbled out of the gate. After starting 0-3, should Knicks fans already be concerned? Meanwhile, injuries are piling up around the league!

We discuss the impact of injuries involving Anthony Edwards, Jalen Williams, Jaren Jackson Jr., Tyrese Haliburton, and Kawhi Leonard, and what their absences mean for their teams.

🎵 THINGZ — SPORTS, MUSIC & CULTURE

🎻 J Hill reveals his favorite song featuring orchestral strings.

📰 S&T Newz — The stories, headlines, and conversations you might have missed.

🎤 OTW — Artist of the Week and Other of the Week, featuring our latest music, TV, movie, and book recommendations.

Four perspectives. Plenty of opinions. And absolutely no shortage of jokes.

Welcome to SPORTZ & THINGZ, where sports, music, entertainment, and culture all share the same table. Subscribe for weekly Washington Commanders coverage, NFL reactions, NBA debates, hip-hop discussions, and more!

Episode 195 - Hi! I'm Beethoven From Strings! / Commanders in SHAMBLES! McLaurin OUT, Dan Quinn OUT?

Thu, 22 Oct 2026 12:00:00 -0300

The Washington Commanders are 1-4-1, Terry McLaurin is OUT for the season, and the pressure is mounting on Dan Quinn. After another disappointing loss to the undefeated San Francisco 49ers on Monday Night Football, is Washington’s 2026 NFL season already falling apart? On this episode of Sportz & Thingz, we’re breaking down the Commanders’ 23-17 loss, Scary Terry’s devastating patellar tendon injury, and whether Dan Quinn has lost control of his team.

🏈 WASHINGTON COMMANDERS Is Dan Quinn officially on the hot seat? Does Washington have a discipline problem? Can the Commanders still win the NFC East at 1-4-1? Is Terry McLaurin’s season-ending injury the beginning of the end of his time in Washington? Which NFC East team is actually in the WORST situation?

🔥 NFL WEEK 6 RECAP — THE GOOD, THE BAD & THE RIDICULOUS We’re running through another wild NFL weekend! - Chiefs stay undefeated while the Chargers remain winless - Caleb Williams returns as the Bears beat Atlanta - Drake Maye keeps the Patriots rolling - Browns improve to 4-2 and challenge for the AFC North - Packers handle the Cowboys on Sunday Night Football - Steelers beat the Buccaneers - Giants, Eagles, Ravens, Bills and more!

🏈 COLLEGE FOOTBALL CHAOS College football delivered some massive upsets! We debate the biggest surprises involving Georgia, Notre Dame, Alabama, Texas, Ohio State and Maryland. Plus, Miami climbs to No. 1 after a dramatic double-overtime victory over Florida State.

🏀 WASHINGTON WIZARDS / NBA The NBA season is here, but No. 1 draft pick AJ Dybantsa is already dealing with an ankle injury. Should Wizards fans be concerned about their young star missing opening night? ⚾️ 2026 WORLD SERIES The Tampa Bay Rays vs. Milwaukee Brewers! Who’s taking home the championship?

🎃 THINGZ — SPORTS, MUSIC & CULTURE - Do grown adults still wear Halloween costumes while taking their kids trick-or-treating?

- What’s your favorite non-classical song that prominently features orchestral strings?

- S&T Newz — stories you might have missed

- OTW — Artist of the Week and Other of the Week!

Four perspectives. No shortage of opinions. Welcome to SPORTZ & THINGZ, where sports, music, entertainment and culture all share the same table.

Subscribe for weekly NFL reactions, Washington Commanders coverage, DMV sports, hip-hop discussions, and plenty of laughs.

Episode 194 - Jon Wanted Quinn Pre- Fired!

Thu, 15 Oct 2026 14:35:24 -0300

Washington Commanders vs 49ers Preview | NFL Week 5 Recap, Wizards Preseason & Top 20 Hip- Hop Groups!

The Washington Commanders miss another opportunity in a wide-open NFC East, and now attention turns to Monday Night Football against the San Francisco 49ers.

On this episode:

🏈 Commanders final-play breakdown

🏈 Who needs to step up against the 49ers?

🏈 How Washington can defend Purdy, McCaffrey, Evans, and Kittle

🏈 Full NFL Week 5 recap and reactions

🏀 Washington Wizards preseason impressions

🎤 Billboard’s Top 20 Greatest Hip-Hop Groups

🎶 🎥. 📚 OTW — Artist of the Week + Other of the Week

Subscribe for weekly conversations about sports, music, and culture!

Episode 193 - Rodeo Ni**a Stacker!

Thu, 15 Oct 2026 14:19:43 -0300

The Washington Commanders leave London at 1-3 after losing Marcus Mariota and falling to the Indianapolis Colts. With Jayden Daniels potentially returning against the Giants, can he get Washington’s season back on track — and is the Commanders' defense becoming a major problem?

On this episode of Sportz & Thingz, we also hit the DMV sports scene and break down a wild Week 4 around the NFL.

🏈 COMMANDERS

• Is Washington’s defense officially a major concern?

• Can Jayden Daniels return and beat the Giants?

• What did the Colts loss expose about this team?

🏒 CAPITALS

• The Caps open the season with a win over the defending Stanley Cup champions

• Alex Ovechkin announces that this will be his final NHL season

🏀 WIZARDS / NBA

• How much should the Wizards’ starting five actually play during the preseason?

• Which NBA team are we most interested in seeing after all the offseason moves?

🏈 NFL WEEK 4 We run through the biggest stories from around the league:

• Bryce Young throws for 329 yards and 2 TDs as Carolina beats Detroit

• Dallas drops Houston to 0-4 with a late two-minute drive

• Drake Maye and New England take down Buffalo

• Atlanta hangs 45 on New Orleans

• Baltimore gets the win but loses Lamar Jackson

• The Jets finally get an interception…and still lose

• Giants escape Arizona with a pick-six

• Matthew Stafford and the Rams knock off Philadelphia

• Cincinnati loses Ja’Marr Chase, Tee Higgins AND the game

• Kansas City survives Las Vegas in a game overshadowed by Tyquan Thornton’s gruesome ankle injury

• Minnesota improves to 4-0. Can Kyler Murray lead the Vikings to the playoffs?

🎶 & THINGZ Which New York City borough produced the best MCs? We debate the legendary rappers representing each borough.

Plus:

📰 S&T Newz

🎤 Artist of the Week

📺🎥📚 Other of the Week — show, movie, book or whatever else we’re recommending this week.

Sports. Music. Culture. Conversation.

Episode 192 - Commanders Shock Seahawks for First Win! Week 3 NFL + DJ Unown | Sportz & Thingz!

Thu, 15 Oct 2026 13:52:02 -0300

The Washington Commanders finally get in the win column — and they do it against the defending Super Bowl champion Seattle Seahawks! Washington wins its home opener 33-31 behind Marcus Mariota and a huge defensive effort. Who deserves the game ball? We break down the Commanders’ first win of the season and what it could mean moving forward.

Then we hit the biggest stories from Week 3 of the NFL, including:

🏈 Who gets the Commanders game ball?

🏈 What happened to the Bengals defense against the Steelers?

🏈 The biggest winners, losers and storylines from NFL Week 3

🥊 Alycia Baumgardner’s title-unification defense

🥊 Tyson Fury vs. Anthony Joshua is finally announced

Then we switch from sports to music as we welcome DJ Unown to Sportz & Thingz. Jon sits down with Unown for a breakdown of one of his songs and a look inside the creative process behind the music.

We also take a moment to remember legendary DMV broadcaster, BET personality and jazz vocalist Angela Stribling.

And, as always, everybody brings their:

🎶 Artist of the Week

📺📚🎥 TV / Movie / Book of the Week

Sports. Music. Culture. Conversation. It’s all Sportz & Thingz. Subscribe and join the conversation every week!

Episode 191 - Commanders 0-2: Jayden Daniels Injury Debate + SlimKat on Busta Rhymes & J Dilla

Thu, 15 Oct 2026 13:45:27 -0300

🏈 Jayden Daniels elbow injury

🏈 Surgery vs. returning this season

🏈 Commanders play-calling debate

🎤 SlimKat interview

🎤 Busta Rhymes — DILLAGENCE II 🎧 J Dilla’s influence on hip-hop production

🎹 Producer influences & beatmaking

🎶 Artist of the Week

📺 Show/Movie of the Week

Subscribe for weekly conversations about sports, music, culture and everything in between! #WashingtonCommanders #JaydenDaniels #Commanders #NFL #BustaRhymes #JDilla #SlimKat #HipHop #MusicProduction #SportzAndThingz

🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5723505868144640

Episode 190 - Live w/ The Full Command Show!

Thu, 15 Oct 2026 13:38:00 -0300

The Sportz and Thingz podcast is joined by Grant Mitchell from the Full Command show to break down the Commanders' Week 1 loss to the Eagles, the biggest concerns heading into the Dallas Cowboys game, the most impressive wins and most disappointing losses of opening weekend, and a very important question about instrumental solos in pop music.

🏈 BIGGEST CONCERN AFTER THE WEEK 1 LOSS TO THE EAGLES Grant, Jon, and Trey each get 10 minutes to make their case for the single biggest concern coming out of the 22-24 loss in Philadelphia. The offensive line? Mike Sainristil's coverage? The mental errors? The clock management? All of it is on the table.

🎯 HOW CONFIDENT IS BLOUGH IN ORCHESTRATING A FASTER START? Grant and the crew discuss whether David Blough can get the Commanders' offense out of the gate faster in Week 2 against the Cowboys — and what specifically needs to change from the slow start against Philadelphia.

🏆 GOLD STARS AND GAS FACES — WEEK 1 WINNERS AND LOSERS Which team had the most impressive win of NFL opening weekend — the Bills, Lions, Bears, or Giants? And which team's loss was the most disappointing — the Chargers, Titans, Cowboys, or Packers? Grant, Jon, and the crew hand out gold stars and gas faces for Week 1.

🎸 FAVORITE INSTRUMENTAL SOLO IN POP MUSIC The most important question of the entire podcast!

🗣️ OTW — Favorite artists and music of the week! Tune in live and drop your questions in the chat!

👇 #SportzAndThingz #FullCommand #Commanders #WashingtonCommanders #NFLWeek1 #PhiladelphiaEagles #davidblough #danquinn #darontejones #commanderscowboys #musicpodcast #livemusic #NFL #NFLPodcast #NFLAnalysis #HTTC

Episode 189 - This Is Not OnlyFlutes!!!

Thu, 03 Sep 2026 13:00:00 -0300

Join the guys as they go through the Washington Commanders' Season game by game and pick wins/losses, pick winners of each division, Trey tells his most scam incident, and much more!!!

Episode 188 - J. Dilla = Miles Davis

Fri, 28 Aug 2026 13:00:00 -0300

Join the guys as they discuss the Commanders struggles on the offensive Line, what impact LB Sonny Styles will have, and do a deep dive on Busta Rhymes' + J. Dilla's new release "Dillagence II", amd much more!

Episode 187 - Trey Why Are You Yelling?

Thu, 30 Jul 2026 13:00:00 -0300

Join the guys as they discuss the Washington Nationals, LeBron's decision to join the 76ers, and whether he will be able to bring a championship to Philly. New segment. "IKYFL", and much more!!!

Episode 186 - I’m Not White, I’m Magic...Ok...

Thu, 02 Jul 2026 13:00:00 -0300

Join the guys as they discuss what the Wizards will do with Anthony Davis after drafting AJ Dybantsa, where LeBron will land after telling the Lakers he's not returning, Druski hosting the BET Awards, and did we watch, plus much more!!!

Episode 185 - C.B.’s 27 Play

Thu, 14 May 2026 13:00:00 -0300

Join the guys as they discuss the Wizards landing the No. 1 pick and what you would do if you were the GM, the Lakers got swept, and what is next for LeBron, J.Hill reviews Chris Brown's latest album "Brown", and much more!!!

Episode 184 - Free Chocolate For Anthony Davis!

Thu, 07 May 2026 13:00:00 -0300

Join the guys as they discuss who the Wizard should take if no. 1, Biggest surprise of the 1st round of the NBA Playoffs, the documentary "The Choice Is Yours", and what about the music industry that doesn't surprise us, and much more!!!

Episode 183 - Sprummer, Sprummer, Sprummer Time

Thu, 23 Apr 2026 17:20:45 -0300

Join the guys as they discuss the weather in DC, who the Commanders should take at no. 7, what would be a bad pick for the Commanders, is 2026 the worst year in DC sports, which teams move on to the NBA conference semis, and much more!!!

Episode 182 - Everyone and Their Mom!

Fri, 06 Feb 2026 16:12:03 -0400

Sportz and Thingz cranks up the heat this week with special guest Grant Mitchell from Full Command Podcast! SB showdown: Patriots or Seahawks? Faith in new Commanders DC Daronte Jones & DL coach Eric Henderson? Pick #7 steal? The Wizards get Anthony Davis, and does this make them officially playoff bound? Should the Wizards keep Keefe as HC? What Olympic Games are you watching? Plus this year's Grammy winners and much more! Pure fire! Tune In!

Episode 181 - Avenge, They Might!!!

Fri, 09 Jan 2026 09:00:00 -0400

Happy New Year! 🔥 Welcome to Season 6 of Sportz and Thingz!!! The crew is back, charging into 2026 with explosive laughs, savage banter, and zero filters!

Blockbuster Trade Breakdown

Did the Wizards just pull off a game-changer by trading for Trae Young? The guys dive deep into the pros (star power boost!) and cons (contract risks?), debating if this revives Washington or backfires big time.

Epic Fail Face-Off

Who flopped harder last season: the Detroit Lions or Washington Commanders? Expect heated rants on playoff heartbreaks, coaching shakeups, and rebuild redemption shots.

Harbaugh Bombshell

After 18 epic seasons, John Harbaugh is out as Ravens coach—what’s his next power move? Top landing spots, wild predictions, and Baltimore fallout incoming!

Championship Clash

Who clashes in the NCAA National Championship? Semifinals are lit with Indiana, Miami, Ole Miss, and Oregon battling—spoilers, picks, and bracket bangers ahead.

From NBA drama to NFL chaos, no topic’s safe. Smash play now and join the frenzy! 🚀

Episode 180 - Kliff You Ran 43 Plays But Want 30 Back???

Thu, 18 Dec 2025 08:37:00 -0400

Join the guys this week as they discuss Jayden Daniels being shut down for the remainder of the season, besides injuries, what's the most disappointing about the Commanders' Season, should the Bengals shut down Joe Burrow?, what's the worst xmas song and why, what song(s) do you forget the lyrics to every time, and much more!!!

Episode 179 - It’s Not Everyday You Get A DM From Someone With A Flute! with special guest Grant Mitchell!

Sat, 08 Nov 2025 03:14:39 -0400

Episode 179 -“It’s Not Every Day You Get A DM From Someone with a Flute” brings next-level energy and can’t-miss moments. Special guest Grant Mitchell, host of the Full Command podcast, joins the crew for real Commanders talk, wild sports debate, and laugh-out-loud surprises you won’t hear anywhere else. When flutes slide into your DMs and football’s in the air, expect chaos, music, and fresh perspectives all packed into one unforgettable show. Tune in, share, and get your weekly dose of sportz, thingz, and unfiltered fun.

Episode 178 - He Didn’t Die From Coke, He Died From The Diabetes!

Tue, 30 Sep 2025 12:00:00 -0300

Join the guys as they discuss who gets blamed for the Commanders' loss, which injury is the most detrimental to the team, the Nats hire a new GM, Paul Toboni. Thoughts on what he will do with the team. Can the Ravens still win without QB Lamar Jackson? Are the Packers still SB favs after a tie game with the Cowboys? What new music are you listening to, and much more!!!

Special Edition!!!: Sportz and Thingz x Next 2 Flex Podcast

Thu, 18 Sep 2025 13:24:08 -0300

Get ready this week the Sportz and Thingz Podcast is joining forces with the Next 2 Flex Podcast, and it’s about to be a vibe you don’t want to miss! Two powerhouse shows, one unforgettable crossover: expect bold takes, hilarious banter, and all the energy you need to ride through the week.

From sports talk that keeps it real to culture convos that go beyond the game, this episode is bringing heat, laughs, and nonstop flexes. Don’t just listen… tap in, turn up, and flex with us—this one’s a certified can’t-miss!

Episode 177 - I’m About To Sell Trey’s Mic By Focusrite!

Thu, 04 Sep 2025 12:00:00 -0300

Join the guys as they discuss the most fun they had this summer, the most exciting opening NFC East matchup this week, thoughts on the Micah Parsons trade, the Commanders' season predictions, the biggest disappointment in CFB opening week, plus much more!!!

Episode 176 - We Have Two Listeners: Focus & Rite! w/ Special Guest - Panacea

Tue, 19 Aug 2025 13:28:19 -0300

Join the guys as they welcome special guest Panacea (Raw Poetic and K. Murdock) and talk about their upcoming new album "Later-Love You-Bye!", what motivated them to reunite for this album, their respective takes on their football teams (Bears / Eagles), will Caleb Williams have a better season this year, how Jason (Raw Poetic) felt about the NFC championship week, thoughts on Jayden Daniels rookie season, Panacea's creative process while making albums and how its evolved, and much more!!!

Episode 175 - I Was Right, The Note Was Wrong!

Tue, 19 Aug 2025 13:27:37 -0300

Join the guys as they discuss the ongoing drama with Commanders WR Terry McLaurin and his contract disputes and what it means for his future in DC, thoughts on Wizards Summer League play, what is considered a band vs a group, and Rd 1 of favorite R&B bands and favorite R&B groups, Plus much more!!!

Episode 174 - Pre-Fired

Tue, 19 Aug 2025 13:25:38 -0300

Join the guys as they discuss the firing of Nationals Manager Davey Martinez and GM Mike Rizzo and who is to blame for the Nationals' descent this season, how concerning is it that the Commanders have yet to sign Terry McLaurin, thoughts on the Wizards recent acquisitions, are fireworks overrated, worst album by OG rapper so far, and much more!!!

Episode 173 - Jon’s New Name- Travis Darker! / I Hope All The Bad Jazz Happens To You & You Only!

Thu, 29 May 2025 13:00:00 -0300

Join the guys as they discuss Trey's growing disdain for Andre 3000's jazz records, Is KAT a legit threat in the NBA, Which teams will make it to the NBA Finals, Which teams will make it to the NHL Stanley Cup Finals, The GOATs of each NFL franchise, plus much more!!!

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Episode 172 - How Did Dennis Die? Listening To Ringo Starr Play Drums!

Thu, 15 May 2025 13:00:00 -0300

The guys are back after a month's hiatus for Jon and Dennis as they embarked on the Europe Tour with Oddisee and GoodCompany! Join the guys as they talk about their most recent tour experiences and jump right back into the fold! They discuss whether the NBA lottery system is rigged, who will play in the NBA Conference finals, Trey's frustrations with yet another Andre 3000 album, and more!

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Episode 171 - Trey Makes Pointless Points! / Spraying Puffy With MASE!

Thu, 27 Mar 2025 13:00:00 -0300

Join the guys as they discuss the missed travel call on Maryland's Derik Queen's buzzer-beater, Russell Wilson signing with the Giants and can that team make the playoffs, Would you give up draft picks for Micah Parson, Update on Ovi Tracker, How will the Nats do this season and much more!!!

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Episode 170 - I Know How To Shoot Off A Screen...A Computer Screen!!! / BUUUSSSCCCHHHH!!!

Thu, 20 Mar 2025 13:00:00 -0300

Join the guys as they discuss the Bengals signing both Ja'Marr Chase and Tee Higgins and what it potentially means for the rest of the NFL, their takes on the UNC situation in the tourney, Final Four and National Championship predictions, should Alex Sarr be trending more, what is the drunkest occasion in America, plus much more!!!

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Episode 169 - Cooper Kupp - The White Pepsi!/ Dak Is Always & Forever Wack!

Fri, 14 Mar 2025 15:40:00 -0300

Join the guys as they discuss the best /worst moves of Free Agency in Washington and Cincinnati, Whether the Commanders are acquiring too many old players, whether Philly is still a contender after their Free Agency losses, whether Lebron is in denial about Bronny, Whether the Lakers are in danger with Lebron and Luka's injuries, and much more!!!

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Episode 168 - ”I’ve Never Seen A Gene Hackman Film!” Trey

Thu, 06 Mar 2025 13:00:00 -0400

Join the guys as they discuss the passing of actor Gene Hackman and their favorite films he's done, Thoughts on the Deebo Samuel's trade to Washington, Taking Myles Garrett or Maxx Crosby, MASN parting ways with the Washington Nationals, Saquon getting the highest RB contract in NFL history, What Kyrie season-ending injury means for the future of the Mavs, plus much more!!!

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Episode 167 - He Comes From A Line of Slaves

Thu, 27 Feb 2025 13:00:00 -0400

Join the guys as they discuss commanders giving Jonathan Allen permission to seek trade and what Adam Peters can get in return, Packers initiate the ban of the tush push, Update on the Ovechkin tracker, Will the Spurs tank now that Wemby is shut down for the season? Will SGA ever win MVP? Their picks on the greatest female rapper of all time, plus much more!!!

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Episode 166 - This Is ”Black Guys Thoughts On Kendrick Lamar!”

Thu, 13 Feb 2025 13:00:00 -0400

Join the guys as they discuss the Eagles beating the KC Chiefs in Super Bowl 59, what the win and the MVP status did for Jalen Hurts' legacy, should Patrick Mahomes be out of the GOAT conversation, Kendrick's Halftime Performance, Commanders Owner Josh Harris say the name stays, thoughts on the Luka / AD trade, and much more!!!

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Episode 165 - If You Have Oprah Interview Survivors, You Lost !

Thu, 30 Jan 2025 13:00:00 -0400

Join the guys as they welcome GRAMMY-nominated singer, songwriter, and devoted Washington Commanders fan WAYNA! They discuss the Commanders' loss in the NFC Championship, who's to blame for the loss, the biggest needs for Commanders' next year, has officiating been fair in the NFL Playoffs, predictions for the Super Bowl, Wayna's Grammy nomination and trip to LA, latest and greatest with Wayna, plus much more!

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Episode 164 - Weekend At Miles’...Depending On Adam’s Peter!

Thu, 23 Jan 2025 13:00:00 -0400

Join the guys as they discuss The Commanders beat down of the Lions, Overall impressions of the game, whether Jalen Hurts will be effective against the Commanders in the NFC championship, who goes to the Super Bowl, Have the Wizards won a game in 2025, Who's to blame for the Ravens lost, How do we feel about snoop now?, and much more!!!

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Episode 163 - Deshaun Got Hurt On His Day Off!

Thu, 16 Jan 2025 13:00:00 -0400

Join the guys as they discuss the Commanders' first playoff win since 2006, riding the Jayden Daniels wave, The Commanders' chances against the Lions this Saturday, perceptions on Sam Darnold after the Vikings lose to the Rams, should the Steelers clean house?, Head coach hires and fires in the NFL, Division Round predictions, Favorite hip-hop songs that sampled jazz records, and much more!!!

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Episode 162 - JHill Don’t Know SH@t!

Thu, 09 Jan 2025 13:00:00 -0400

Happy NEW YEAR!!! And welcome to Season 5 of Sportz and Thingz! Join the guys as they kick off the new year with a bang, discussing which one of them won the Commander's Season Prediction, Can the Commanders pull off a victory this Sunday against the Bucs, Who is the scariest team entering the playoffs, Playoff Predictions, What closing line would you use on Michael Jackson being the GOAT, and much more!!!!

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Episode 161 - The Wizards of Pause!

Fri, 06 Dec 2024 13:00:00 -0400

Join the guys as they discuss the Commanders breaking their 3 game-losing streak and their remaining record, Are you concerned about Kliff Kingsbury, Will the old Commanders football logo return, and The best possible fit for Shaduer and... Deion Sanders, Thoughts on Kendrick's GNX release, plus much more!!!

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Episode 160 - The Quincy Jones episode featuring Fred Yonnet! / ”I Put The Harmony In HARMONica!!!

Fri, 15 Nov 2024 13:00:00 -0400

Join the guys as they welcome world-renowned Harmonica Player Frederic Yonnet and pay tribute to the Legend Quincy Jones! Yonnet shares stories about his encounters with Jones and the impact he made on his musical career! Oh, and we also discuss the Commanders' lost to the Steelers and this week's game against the Eagles and much more!!!

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Episode 159 - Michael Was Whitter Than Lisa Marie & Elvis Was Still Turning In His Grave!

Sat, 02 Nov 2024 11:22:02 -0300

Join the guys sans @TreyEley as they discuss their reactions to the Commanders Hail Mary play and win over the Bears, Wizards winning 2 games back to back, Colts QB Richardson being benched & what that means for his future in Indianapolis, Thoughts on the World Series, Philly fans being too hard on Embiid, plus much more!!!

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Episode 158 - God Bless The Child w/The Silver Spoon!

Fri, 25 Oct 2024 16:00:00 -0300

Join the guys as they discuss if Jayden Daniels suits up Sunday against the Bears, and if not, Can Mariotta lead the Commanders to another victory? How many wins will the Wizards get this season? Thoughts on Lebron's first game with Bronny, Ovechkin's goal tally, when he will potentially break the all-time record for goals scored, and much more!

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Episode 157 - ”I Don’t Want Big Mac Meal, I Want A Meek Mill!” Diddy

Fri, 11 Oct 2024 13:00:00 -0300

Join the guys as they discuss Commander going 4-1, Is it too early to have Jayden Daniels in the MVP? Predictions on the Commanders vs. Ravens game, Was it the right move for the fire HC Robert Saleh? Top white songs that black people love, and much more!

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Episode 156 - Daniels’ Threw It Up & Then JHill Threw Up!!!

Sat, 28 Sep 2024 13:00:00 -0300

Join the guys as they discuss Jayden Daniels' Performance on MNF and if they changed their season predictions, whether having Commanders CB Forbes back on the field improves the defense, Nats CJ Abrams being sent to the minors for the rest of the season, and what that means, Matthew Sluka leaving UNLV after not being paid, Most embarrassing performances, and much more!

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Episode 155 - Patrick Mahomes Is the G.O.A.N. - Greatest Of All Now!

Sat, 07 Sep 2024 13:00:00 -0300

NFL FOOTBALL IS BACK and the gang is pumped up!!! Join the guys as they discuss how they will spend week 1 of the season, Favorite NFL theme songs, Can the Chiefs 3 - peat, picks for each NFL Division winners, Top 5 White Soul Singers, and much more!!!

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Episode 154 - You Were A Flight To Paris Late For Work!

Wed, 28 Aug 2024 17:36:20 -0300

Join the guys as they discuss the Commanders roster cuts, concerns heading into the new NFL season, Commanders WR Dotson trade to Philly and what it means for the future of the franchise, thoughts on the "Golden Age" of basketball comment made by Anthony Edwards, comments made Noah Lyles, should NFL players consider playing in the 2028 Olympics, plus much more!!!

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Episode 153 - No, That Song Was Pre-Ruined!

Wed, 07 Aug 2024 13:45:44 -0300

Join the guys as they discuss the significance of the Commanders naming Jayden Daniels QB1 before 1st Preseason game, JHill's impressions on the 2024 Paris Olympics, Team USA biggest threat to take Gold in Basketball, Should we value the Rolling Stones list of best songs of the summer, Yet another reason why Michael Jackson is the GOAT, plus much more!!!

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Episode 152 - The Wizards Are The Best Busting Franchise There Is!

Thu, 01 Aug 2024 13:26:27 -0300

Join the guys as they discuss Commanders' QB Daniels training camp progress, Should the Wizards tank this season after a poor showing in the summer league by No.2 pick Sarr, Feelings on the Nats at the trade deadline, What has been most impressive about the 2024 Paris Olympics so far, thoughts on NCAA Football 25, and much more!!!

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Episode 151 - NBA- Near Bust Association! / Hey White People You Were Right, Eric Beienemy Can’t Coach!!!

Sat, 29 Jun 2024 09:00:00 -0300

Join the guys as they discuss grading the Wizards 1st rd draft picks, the Celtics winning it all and what happened to Dallas, Tank Davis vs Frank Martin recap, thoughts on the Lakers drafting Bronny 55th, Kendrick Lamar's Pop Up show, and much more!!!

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Episode 150 - I Want That Dome!!!

Tue, 28 May 2024 16:00:00 -0300

Join the guys as they discuss the possible stadiums for the Washington Commanders, 1st impresssions on 2nd overall pick QB Daniels at rookie camp and OTAs, Early season predictions, who should the Wizards pick at #2?, Thoughts on Catilyn Clark start in the WNBA, Is it too early to criticize Anthony Edwards, plus more!!!

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Episode 149 - RG Knee & Chase ”Knee” Young!!!

Sat, 04 May 2024 13:00:00 -0300

Join the guys as they discuss the winners of the 2024 NFL Draft, which 1st rd QB will be a bust, Nats getting above .500, Caps getting swept in first rd, the aftermath of Garcia vs Haney, Falcons signing Cousins & signing Penix in the 1st rd, Lakers getting eliminated in 1st rd and what is Lebron's future, Is it time for Kevin Durant to hang it up? 2024 Rock & Roll HOF snubs, and much more!!!

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Episode 148 - You Wearing Your Shoes On Your Face!!!

Mon, 15 Apr 2024 21:34:00 -0300

Welcome the guys back after a short hiatus!!! They discuss JHill's return to being a fan of the Commanders, how the Nationals are currently doing, Ovechkin's current goal tally when he will break the record, All things Diddy - No Diddy, optimism about the Wizard's future, Commander's pick at no. 2, plus much more!!!

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Episode 147 - Give Him 7 Seconds & He’ll Tear You Apart! Wh/ 808 & Banjos

Thu, 29 Feb 2024 13:00:00 -0400

Join the guys and "Ghost Trey" as they discuss what or who you would trade for Sam Howell, Are you ok with top prospects not competing in the NFL Combine, Is anyone watching the MLB spring training, Thoughts on Tee Higgins franchise tag, who has listened to Beyonce's records, and much More

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Episode 146 - Trey’s Ghost Is Hatin’ From The Future!

Sat, 10 Feb 2024 23:14:14 -0400

Join the guys as they discuss Washington Commander's New Head Coach Dan Quinn's First Press Conference, feelings on Commander's New O.C. Kilff Kingsbury, Commander's possibly trading up to no. 1, Super Bowl Predictions, The Grammys, why its difficult to explain J. Dilla's musical impact, and much more!

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Episode 145 - The Royal Mic Is Clean, Your Highness!!!

Fri, 02 Feb 2024 13:00:00 -0400

Join the guys as they discuss what grinds Trey's gears about Ben Johnson not coming to DC, do you trust Adam Peters if he picks Dan Quinn, Should the Wizards tank for Alexandre Sarr, Is Today's NBA Soft? Who is better: Chris Brown or Usher? Plus much more!!!

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Episode 144 - Ravens Don’t Have A Killer Like Ray Lewis Anymore!

Thu, 25 Jan 2024 13:00:00 -0400

Join the guys as they discuss which Defensive Coordinator would you choose if you had to, Will Rivera be a good DC in Philly? Commanders' 1st round draft pick options, NFL Conference Championship predictions, What grinds Dennis gears about Karl Anthony Towns, Sportz and Thingz WACK Museum, and much more!!!

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Episode 143 - THOSE AREN’T CHEERLEADERS!!!! THOSE ARE WHITE BOYS!!!!

Thu, 18 Jan 2024 13:00:00 -0400

Join the guys as they discuss Commanders New Hire: GM Adam Peters and should they keep Jason Wright on as President. Should they consider Dallas DC Dan Quinn for Head Coach? Are you happy with the Wizards/Pistons trade? Should the Wizards Trade Kuzma, Poole, or both moving forward? NFL Wild Card recap and predictions on the NFL Divisional Round, and much more!!!

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Episode 142 - Trey Really Misses Synder!

Thu, 11 Jan 2024 13:00:00 -0400

Join the guys as they discuss the potential hires for the Commanders at GM and HC, thoughts on statements from Ron Rivera and Josh Harris, Wildcard predictions, Tiger Woods and Nike splitting after 27 years, Katt Williams' rant, plus much more!!!!

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Episode 141 - Michael Jackson’s Best Work Was As A Black Man!!!

Fri, 05 Jan 2024 13:00:00 -0400

NEW YEAR, NEW SEASON!!! Join the guys as the discuss what they did to bring in the new year, if they made any new year's resolutions, their first move as GM of the Commander's in the off season, trading for Justin Fields, who wins the NFC East, and much more!!!

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Episode 140 - I’ve Seen Him Play Trumpet, He’s Not 6 Feet Tall!

Thu, 21 Dec 2023 13:00:00 -0400

Join the guys as they discuss Sam Howell's chances to start next year in Washington, should Eric Bienemy call plays if he's made the Head Coach, Ted Leonsis announces Wizards and Capitals move to Virginia, who's worse? Pistons or Spurs? Tops 3 Xmas songs you are playing at a Christmas party, and much more!!!

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Episode 139 - Cup the Doc!

Thu, 30 Nov 2023 18:29:02 -0400

Join the guys as they discuss Thanksgiving with family, Wizards being bottom team in the league for years to come, where does Justin Fields land if Chicago moves on? How will the Bengals fair without Burrow?

***New Segment*** JPE - Jordan Poole Experience

and much more!!!

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Episode 138 - One Man’s Trash Is Another Man’s Trash!

Thu, 16 Nov 2023 13:00:00 -0400

Join the guys as they discuss the Phoenix Suns place in the West, what will happen with Harden and the Clippers, why Sam Howell isn't mentioned among the top QBs this season, when Ron Rivera should be fired, what are the top draft priorities for the Commanders, and much more!!!

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Episode 137 -The Other Defensive Coordinator Was Lauryn Hill!

Thu, 09 Nov 2023 13:00:00 -0400

Join the guys as they discuss thoughts on the Commanders' trade of Montez Sweat and Chase Young, Is Sam Howell a top 10 QB in the NFL, Does Eric Bienemy become the HC in Washington, Are we impressed with Victor Wembanyama, WHERE IS Ja??? Do the Wizards tank this season,

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Episode 136 - We Ain’t Talking Sports, We Talking Shit!

Thu, 02 Nov 2023 10:31:49 -0300

Join the guys as they discuss the Commanders trades and recap of the Eagles game, Are the Commanders now in the 'rebuild" phase? Is anyone watching the Wizards this season? Are the Bengals now the AFC favorites? Is This end for Kirk Cousins? Are the LA Clippers better or worse with the addition of James Harden? and much more!!!

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Episode 135 - Dwight Takes A Lickin!!!

Tue, 31 Oct 2023 22:19:51 -0300

Join the guys as they discuss Eric Bieniemy's play calling through 7 games, Should the Commanders fire HC Rivera now or at the end of the season, Do you believe in San Fran's QB Brock Purdy, Top NBA teams starting the season, The drama with Dwight Howard, and much more!!!

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Episode 134 - You Work At Ben’s Chili Bowl, You Don’t Get A Super Bowl Ring!

Sat, 21 Oct 2023 13:00:00 -0300

Join the guys as they discuss the Commanders vs Falcons recap, Possible head coach options for the Commanders next season, Is Sam Howell a long term starter, predictions on Commanders vs Giants, should Wizards be worried about Poole ball hogging, what about DC grinds your gears???, and much more!!!

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Episode 133 - Anthony Davis: Injured In Paris!

Wed, 04 Oct 2023 15:00:00 -0300

Join the guys as they discuss the Commanders losing to the Eagles and what the lost meant, Their defense giving up 30+ points in 4 games, Predictions of Thursday's Game against the Bears, which New York NFL team will have the better season, Canelo vs Charlo recap, Who will play for USA Basketball this summer, and much more!!!

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Episode 132 - The Wizards Arent Rebuilding...They Are ”Re-Imagining”

Thu, 28 Sep 2023 13:00:00 -0300

Join the guys as they discuss the Commander's loss to the Bills, Is it time to be concerned about Howell? The worst loss of week 3, The Wizards press conference, and upcoming season, and much more!!!

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Episode 131 - Dan Synder Is A Better Bassist Than Malcolm Jamal Warner!!!

Mon, 25 Sep 2023 21:33:44 -0300

Join the guys as they discuss THe Commander's possible move back to DC, how the Commanders will do against the Bills, Chase Young's Return and results, What is happening to the Bengals, How will the Washington Capitals do this upcoming season and much more!!!

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Episode 130 - The iPhone XXX!!!

Thu, 14 Sep 2023 09:00:00 -0300

Join the guys as they discuss takeaways from the Commander's opening game, how they will match against the Broncos in week 2, which team had the best and worst opening week, How will the Jets do without Rodgers?, and much more!!!

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Wait? We Can Be Eliminated???

Sat, 09 Sep 2023 13:00:00 -0300

Join the guys as they discuss the impact if the Commanders lose the season opener to the Cardinals, Concerns about Chase Young not starting week 1, Should the Commanders add a QB to their depth chart?, Coach Prime winning against 17. TCU, Is anyone watching Team USA in FIBA tourney?, plus much more!!!

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Episode 128 - LL Cool J Had Forensics On Stage With Him!

Sat, 02 Sep 2023 13:00:00 -0300

Join the guys as they discuss Commanders roster cuts and will FedEx field be sold out for the season opener, Which DC Team has the best color scheme, Are the Cardinals prepping for a tank season, Are Dak's days numbered with Trey Lance trade, and much more!!!

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Episode 127 - The Very White Barry White!

Sat, 26 Aug 2023 13:00:00 -0300

Join the guys as they discuss the Commanders vs Ravens Preseason Game and the impact it may have had, Thoughts on Sam Howell's performance, Nationals resigning of Davey Martinez, Thoughts on NFL players changing numbers based on position, and much more!!!

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Episode 126 - Trey Is Flutin’ For A Tootin’!!!

Sat, 19 Aug 2023 13:00:00 -0300

Join the guys as they discuss the Commanders' QB situation and O- Line worries, Teams fighting during pre-season and if it should raise concern, Dalvin Cook sighing with the Jets and their playoff chances, the 50th Hip-Hop anniversary show in DC, plus much more!!!

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Episode 125 - Trey Is On Vacation From Playing Flute!

Thu, 10 Aug 2023 14:45:11 -0300

Join the guys as they discuss Commanders' new ownership, Washington franchise signings and their impacts on the teams, Jaylen Brown and AD getting paid!!!, Spence vs Crawford fight and their legacies moving forward, Messi in Miami, plus more!!!

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Episode 124 - Mythological Hero Achilas!!! / Player 99 Does Exist!

Sat, 01 Jul 2023 13:00:00 -0300

Join the guys as they discuss Strasburg's last hoorah, should the Commanders pursue Dalvin Cook ?, The Jets, Rodgers, and Hard Knocks, Is the RB position the worst in the NFL?, NBA free agency, and much more!!!

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Epsidoe 123 - Nothing But Scottie Pippen’s On That Team!

Sat, 24 Jun 2023 13:00:00 -0300

Join the guys as they discuss the 2023 NBA Draft Picks, Wizards Trades and what they mean for the franchise's future, Best landing spots for De'Andre Hopkins and Kareem Hunt, Best game ending wins for DC franchises... and the Bengals, and much more!!!

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Episode 122 - Jeff Green Is For The Streets!

Sat, 17 Jun 2023 16:49:44 -0300

Join the guys as they discuss Beal and Wizards trade talks, the best fit for Chase Young, Thoughts on the Nuggets winning NBA Finals, Deion Sander's chances in Colorado, Who's bigger Beyonce or Taylor Swift?, and much more!!!

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Just Shoot It!

Fri, 09 Jun 2023 13:00:00 -0300

Welcome the guys back after Dennis and Jon's 6 week European Tour!!! The guy pick up right where they left off with the QB controversy in Washington, Chase Young's future in Washington, How will the spurs play Wemby?, Thoughts on Ja Morant's future, Who will win the NBA Finals, and much more!!!

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Episode 120 - If Dilla Was From The DMV, He Would Be From Oxon Hill! / Anthony “Everybody Else” Davis!!!

Sat, 15 Apr 2023 13:00:40 -0300

Join the guys as they discuss the SALE OF THE COMMANDERS!!! But to who??? Which Manager Would You Fire First?, Which Play-in Game Had the Biggest Upset, Lakers Chances At The WCF, and much more!!!!

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Episode 119 - Kirk Cousin’s Is The Lightskinned Dak Prescott!

Thu, 06 Apr 2023 13:00:00 -0300

Join the guys as they discuss the NATS win/loss record this year, are the Lakers serious contenders in the West now?, who wins the Masters', thoughts on Taylor Swift, and much more!!!

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Episode 118 - Costco Sells ¢.69 Glizzies!

Thu, 23 Mar 2023 13:00:00 -0300

Join the guys as they discuss the opening rounds of the NCAA Tournament, who goes the final 4 and who will win it all?, Magic Johnson's entrance as a potential owner of the Commanders, Should a team give Cam Newton a shot? what is going on with Aaron Rodgers? Wo can beat the Bucks in a 7 game series? Tank vs Garcia, and much more!!!

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Episode 117 - I’ll Have Some Taquitos & A Mac 10!

Thu, 16 Mar 2023 13:00:00 -0300

Join the guys as they discuss the Commanders QB situation, Did Daron Payne get compensated properly, will the Caps and Wizards make the playoffs, who will be the Cinderella team in this year's March Madness, Suns Still in 4?, what happens with Ja, and much more!!!!

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Episode 116 - What Sports Are You Watching Now? NBA, NHL,...NAACP?

Thu, 09 Mar 2023 13:00:00 -0400

Join the guys as they discuss what to watch now that the NFL is over, do you want Snyder to go to jail or just go away? QB signings and franchise tags, How serious are you taking the XFL, what should the league do about Ja Morant ? and much more!!!

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Episode 115 - That Wasn’t A Cure... That Was Magic!!!

Thu, 23 Feb 2023 13:00:00 -0400

Join the guys as they discuss Commanders new OC and Assistant HC Eric Bienemy and what that means for his future, NBA major trades Durant and Westbrook, and what that means for the team's respective futures, Is the NBA All Game worth watching, Is it imperative for musicians to have endorsements, and much more!!!!

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Episode 114 - Dilla Day! / When You Fck w/The Time, You Fck w/The Minds!

Wed, 08 Feb 2023 21:53:47 -0400

Join the guys as they celebrate the life and legacy of one of the greatest music producers of all time, James "J. Dilla" Yancey! The guys share some of their favorite beats and tell stories about the long-running fundraiser/tribute show "DC LOVES DILLA"...oh and talk a little basketball too!

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Episode 113 - Sam Howell Has To Compete For 1st Chair QB!

Wed, 01 Feb 2023 17:58:27 -0400

Join the guys as they discuss Broncos new HC Sean Payton and will he be able to save Russell Wilson, thoughts on AFC/NFC Championship games, Superbowl predictions, Where do the biggest free agents land next, what the Bears are doing, thoughts on replay in sports, and much more with special guest Kyle Murdock

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Episode 112 - Check Nunn’s Highlight Reel & Come Back In 10 Seconds!

Thu, 26 Jan 2023 13:00:00 -0400

Join the guys as they discuss Rui Hachimura trade to Lakers, should the Wizards be on the lookout for a new GM, potential QB trouble in Dallas & Buffalo, who is the best QB still playing, Super Bowl predictions, Best music video of all time, and much more!!!

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Episode 111 - Cowboys Are On A 1 Game Roll!

Sun, 22 Jan 2023 17:04:10 -0400

Join the guys as they discuss The NFL Wildcard weekend and the biggest upsets, Should Brady consider retirement, Who wins the NFL MVP, Question of the week, and much more!!!

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Episode 110 - Bernie Madeoff...With Your Money!!!

Tue, 17 Jan 2023 13:19:35 -0400

Join the guys as they discuss the Commanders fire OC Scott Turner, Does Howell get a chance to start next season, What happens with Aaron Rodgers next season, Best landing spots for Harbaugh, Payton, and possibly McVay, Who wins coach of the year, Can the Nets stay on top w/o Durant, and much more!!!!

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Episode 109 - Wentz Didnt Suffer, He Made Us Suffer!!!

Tue, 17 Jan 2023 13:17:21 -0400

Join the guys as they bring in the New Year and discuss the Damar Hamlin incident and aftermath, who the Commanders will start at QB, who gets fired first from the Commanders, Beal's injury woes, will the Packers and Steelers make the playoffs, what NFL team will land Harbaugh, and much more!!!!

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Episode 108 - Black Thought vs. Black Thots! mp3

Tue, 13 Dec 2022 11:38:42 -0400

Join the guys as they discuss when Dennis will concede on Snyder's departure, will the Commanders make a playoff push, the future of the Commander's Defensive front, will the NBA refs catch up to the missed calls, Crawford and Lopez wins in the ring and what's next, and much more!!!

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Episode 107 - We Should’ve Never Given Trey Sound Bites!

Tue, 29 Nov 2022 18:48:19 -0400

Join the guys as they discuss Commander's playoff chances with Heinicke, thoughts on the Sean Taylor unveiling, Are the Wizards going to stay mediocre, Can the Warriors get to the top of the West, Does Deshaun Watson give the Browns a better chance at making the playoffs, and much more...

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Episode 106 - They’re Comparing A President To Donald Trump!

Mon, 14 Nov 2022 16:19:37 -0400

Join the guys as they discuss if Synder is really going away, Bezos buying the team and trading for Rodgers, Will the eagles trample the Commanders on MNF, What's going on with the Wizards...again, Will the Lakers/ Warriors be above .500 by Xmas, Who can beat the Eagles, and much more!!!

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Episode 105 - Nightmare On U Street

Thu, 27 Oct 2022 19:00:02 -0300

Join the guys as they discuss not discussing the downfall of Ye, the potential downfall of Commanders Owner Synder, the downfall of Laker's Westbrook, the downfall of Broncos QB Wilson, and many more downfalls... lol

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Episode 104 - 1st Name Bofa, Last Name Mabalzithch!

Thu, 13 Oct 2022 13:00:02 -0300

Join the guys as they Rivera/Wentz controversy, who takes over as HC in Washington if Rivera gets fired, should the trade get Wemby, what punishment should Draymond / Devante get, and how do "we" help Kanye ???

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Episode 103 - Kenny Pickett Drinks Water With Two Hands!

Thu, 06 Oct 2022 16:00:02 -0300

Join the guys as they discuss who's really in the hot seat with the Commanders, Henicke vs Wentz going forward, To watch or not to watch the Wizards preseason games, will Wembanyama be the next Giannis? Favorite teams before the start of the NBA season, and much more!!!

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Episode 102 - Carson Wentz Needs An OnlyFans Page As Much As He’s On His Back!

Sun, 02 Oct 2022 01:00:19 -0300

Join the guys as they discuss if its time to freak out about the Commanders, did the NFL handle the injury to Tua Tagovailoa, Is Jalen Hurts a top-tier QB, the new format for the NFL Pro Bowl, top 5 Horror video games of all time, and much more...

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Episode 101 - The Bengals Can’s Get Anything Right...Or Left!

Sat, 24 Sep 2022 13:30:02 -0300

Join the guys as they discuss Washington Commanders coaches in the hot seat, Predictions on how the season will end up for the Commanders, Thoughts on Jalen Hurts, Can Jimmy G lead the 49ers to another playoff run, WTF Happened to the Bengals?, Server to sell both franchises amidst controversy, and much more!!!

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Episode 100! - I’m Not Serenading No Glizzy!

Mon, 19 Sep 2022 11:37:54 -0300

Join the gang as we celebrate 100 episodes of the Sportz and Thingz!!! With Special guest MC/Producer Oddisee, Composer/Sound Designer K. Murdock, and Producer/Musician Zo! You won't wanna miss this one!!!

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Episode 99 - Christian Bale Was Trying Too Hard To Be Miles Davis!!!

Fri, 19 Aug 2022 13:20:52 -0300

Join the guys as they discuss who made the best/worst impression for the Commanders 1st Preseason Game, what would give up for Kevin Durant, best Batman films, which 80s/90s action would win in a fight, and much more!!!

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Episode 98 - Kevin Durant Has Never Been To The Clippers!!!

Sat, 13 Aug 2022 13:40:02 -0300

Join the guys as they discuss thoughts on the Wizards throwback jerseys, still hating the Lerners, whether to watch the NFL pre-season or not, which NFC EAST QB has the most to prove this season, The sleeper team in each division, Will Kevin Durant be a Net when the season begins, and much more!!!

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Episode 97 - Jon Will Play Drums With A Sock On It...Like The Chili Peppers!

Sat, 06 Aug 2022 13:00:03 -0300

Join the guys as they discuss the Juan Soto trade and their disdain for the Lerners, Commanders training camp highlights, if Curtis Samuel will actually play this year, How much the Lerners suck, and welcome guest Justin Meeks to give his insight on the how terrible the Lerners are, and much more!!!

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Episode 96 - Capt. Kirk said, ”Fire all torpedos at that nigga!!!” / JHill Bait!

Sun, 31 Jul 2022 06:01:42 -0300

Join the guys as they discuss Chase Young's chances of 20 sack season, Commanders New Fight Song, Sportz and Thingz trivia, and much more!!!

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Episdoe 95 - Jon Eats A Glizzy on Tik Tok... Trey Plays One!

Sun, 24 Jul 2022 17:36:41 -0300

Join the guys sans JHIll (again...) as they discuss Soto's contract drama, Harden getting an extension with the 76ers, what would we change about current video games, What happened to bridges in music, and much more!!!

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Episode 94 - We’re Young, Dumb, and Full of Potential: Beal Is Dating the Ugly Girl of the NBA!

Sat, 16 Jul 2022 19:10:07 -0300

Join us as we Join Twitter Spaces for the first time and discuss Washington Caps signings, Thoughts on the Beal contract (again...), Sports to watch this summer, Nadal exiting Wimbledon, Do female rappers have to sell sex for success, S&T top 5, and much more!!!

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Episode 93. The NFL gave Brady 4 games for deflating 1 of his balls, Watson deflated his 66 times!!!

Sat, 09 Jul 2022 13:00:03 -0300

Join the guys as they discuss Bradley Beal's Super Max deal, should the Wizards trade up in 2023 for top prospect Wenbanyama, Demarius Thomas' CTE diagnosis and is enough being done by the NFL, Mayfield getting traded to the Panthers, thoughts on the last Versuz battle, Recap of EssenceFest 2022, and much more!!!

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Episode 92 - JHill Is The Kyrie Irving of Sportz & Thingz

Sat, 02 Jul 2022 17:21:56 -0300

Join the guys as they welcome photographer and producer J. William Washington and discuss woes with Commanders Leadership, thoughts on wizards trades, will Steph end with more rings than Lebron?, who wants to play Kyrie, and the heated MJ vs Prince debate, plus much more!!!

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Episode 91 - Stanley Cup Da Balls!!!

Sat, 25 Jun 2022 13:00:02 -0300

Join the guys as they discuss Dan Snyder getting subpoenaed, the best options for Beal and the Wizards, thoughts on the NBA Draft, Watson accusers getting paid off, what that means for him playing, why do women love Beyoncè, and much more!!!

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Episode 90 - Republicans Buy Mixtapes Too!

Mon, 20 Jun 2022 12:35:20 -0300

Join the guys as they discuss who the Nats should trade before the deadline, Jack Del Rio's punishment, what should the NFL do about Deshaun Watson? Thoughts on Draymond's response to 90s NBA players, and much more!!!!

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Episode 89 - Jesus...You Trying to Hit Up The Strip Club???

Sat, 28 May 2022 13:00:02 -0300

Join the guys as they discuss Wizard lottery pick at #10, Who wins Celtics/Heat series and why, What would make us care about the ProBowl, What should happens with the Suns next season, Is Osaka done?, and much more!!!

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Episode 88 - JHill Takes PEDs (Podcast Enhancement Drugs)!!!

Sat, 14 May 2022 13:00:02 -0300

Join the guys as they discuss the Washington Caps chances to pull playoff victory, Weird Washington Commanders QBs, What's next for Canelo, Jokic winning MVP, Can Grizzlies win in playoffs without Ja, Hotel Horror Stories, and much more!!!

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Episode 87 - Did You See What JHill Sent? Who Is JHill???

Sat, 07 May 2022 13:00:04 -0300

Join the guys as they discuss who has the best draft class, How did the Commanders do in the draft, NBA Playoffs, and New Segment: " The Best Part Of Waking Up", and much more!!!

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Episode 86 - 2022 NFL Draft Live Edition - Elon Musk Is African...But Not Black!

Sat, 30 Apr 2022 13:00:03 -0300

Join the guys as they give analysis on the 2022 NFL Draft!!!

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Episode 85 - The Debarge Family Were some Pretty MuthF#$kas!!!

Sat, 23 Apr 2022 13:00:02 -0300

Join the guys as they discuss No local news because its bad, except the Cap (LOL), NBA Playoff series, Ja Morant's Future in Memphis, The Next HC in LA, Who will go number 1 in the NFL Draft, Most Overrated Musicians, and much more!!!

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Episode 84 - Hello! My Name Is Cleophus 3000!!!

Sat, 16 Apr 2022 13:18:07 -0300

Join the guys as they discuss the Washington Nationals winning chances this season, Who should the Wizards consider at PG? Wall or Oladipo??? Washington Capitals first-round playoff draw, Predictions For NBA Play-In, Embiid for MVP, Should Tiger continue to tough it out?, and much more!!!

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Episode 83 - UNC Calls Him Coach L!!!

Tue, 05 Apr 2022 14:50:25 -0300

Join the guys as they discuss the Washington Baseball and Basketball new cherry blossom uniforms, the legacy of Coach K, what position should the Washington Commanders draft first, who is running Tampa Bay now, The NBA MVP race, The Oscars and the Grammy's, and much more!!!

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Episode 82 - Tyrekey! Go Long On A 5 Yard Slant!

Sun, 27 Mar 2022 13:00:02 -0300

Join the guys as they discuss Nats Soto and Bell deals, what we already know about the Wizards, Maryland Terps New HC Kevin Willard, Tyreke Hill's Blockbuster Trade, Who will come out on top in the NBA Conferences, and much more!!!!

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Episode 81 - Jon Beat Out The Drummer That Beat Off On Tour!!!

Sat, 19 Mar 2022 16:00:03 -0300

Join the guys as the welcome special guest K. Muduock and discuss his musical career, current projects, the Washington Sports Franchises, K's Affinity for the Chicago Bears, and Much More!!!

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Episode 80 - Trey Always Appreciates A Good Glizzy!!!

Sat, 12 Mar 2022 14:22:53 -0400

Join the guys as they discuss Wentz's chances in Washington, Wall possibly rejoining Beal and the Wizards, MLB Season finally getting a start date, Rodgers and Adams in Green Bay at east for 1 more year, Wilson traded to the Broncos, Lakers Doomsday, and much more!!!

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Episode 79 - This Ep is brought to you by American Best Chicken, Waffles, Glasses, and Contacts

Sat, 19 Feb 2022 20:28:07 -0400

Join the guys as they discuss big money contracts in the MLB, will Porizingis be a good fit in Washington, is Synder here to stay?, Top QB's in the Draft, Anthony Davis' Future in LA, and much more!

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Episode 78 - JHill Is Chad OchoNegro!

Sat, 12 Feb 2022 15:38:16 -0400

Join the guys as they discuss the NBA Trade deadline, more trouble for WFT owner Dan Synder, who is watching the winter Olympics, JHill's Topless 10, and much more!!!

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Episode 77 - Synder Got A Neo Allegation!

Sat, 05 Feb 2022 18:04:47 -0400

Join the guys as they discuss the new name in Washington, what Dan Snyder will do amidst the new allegations, What moves will the Washington Commanders do to get more wins next year, What Wizards do b4 the trade deadline, Tom Brady announces his official retirement, Brian Flores' lawsuit with the Rooney Rule and its impact on the NFL, and much more!!!

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Episode 76 - I Need More Suction

Tue, 01 Feb 2022 00:29:17 -0400

Join the guys as they discuss when the Wizards trade beal, WFT celebrates 1991/92 Super Bowl Team, predictions in NFC/AFC Championship Games, Barry Bonds or naw, and much more!!!

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Episode 75 - The Wizards are like the carryout... A lot of wings!

Sat, 22 Jan 2022 13:05:47 -0400

Join the guys as they discuss WFT Rivera's decision not to go to the Senior Bowl, Wizards trade scenarios, Will Frank Vogel last in LA?, Predictions of the NFL Division Games, Best SB Half-time Performances of all time, and much more!

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Episode 74 - He Doesn’t Have A Teleprompter He Has A Tell-Him-Prompter!!!

Mon, 17 Jan 2022 16:46:17 -0400

Join the guys as they discuss WFT name announcement and what should Coach Rivera go after in the draft, Does the GM Shepherd address the Wizards needs now or after ASW, Can Burrow rise as an elite QB in the NFL, Antonio Brown vs Coach Arians, and much more !!!

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Episode 73 - Porzingis Is The White Anthony Davis!

Sat, 01 Jan 2022 15:36:47 -0400

Join the guys on the last show of 2021 as they discuss the issues with the WFT...again, What to expect from the Wizards, John Madden's legend and impact on the NFL and the world, Is It Time for the Lakers to open shop, and Much more!

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Episode 72 - To Taylor Henieke, ” Ni@@a You Cant Throw That Far!” Jon Laine

Sat, 18 Dec 2021 21:46:02 -0400

Join the guys as they discuss WFT woes and should they forfeit the season, Wizards being on the losing end, should the Lakers blame AD for their woes, Should Steph Curry be In the G.O.A.T. conversation, and much more!!!

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Episode 71 - Ski Johnson Still Has That Furry Sh@t In His Horn... Ski Johnson, ”I’m Waiting for Trey’s Ass!” LOL

Wed, 08 Dec 2021 17:07:31 -0400

Join the guys as they discuss WFT winning streak and predictions for the playoffs, RG3's new book and scandal, Wizards struggles but still in top 10, NFL Injuries plaguing the league, MLB lockout and what it means, Are the Lakers in trouble?, Best team in the NBA, and much more!

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Episode 70 - Can We Trade Dan Snyder For Robert Kraft Please?

Sat, 20 Nov 2021 13:55:12 -0400

Join the guys as they discuss WFT upsetting the Bucs and what their chances are this week against Cam's Panthers, How essential is it for the Wizards starting 5 to be in good health, Will Damian Lilliard finally be traded and where is the best first for him? Lebron's back so what now? Predictions for the game of the week : Cowboys vs Chiefs, and much more!!!

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Episode 69 - I Had The Rams Going Deep, But Not All The Way! (3rd Base)

Sat, 13 Nov 2021 18:46:37 -0400

Join the guys as they discuss Wizards being atop of the East and can they maintain, WFT prepping for 2nd half of season and can Chase Young turn it around, OBJ landing with the Rams and does he still pose a threat to defenses, Cam's Return to the Panthers, and much more!!!

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Episode 68 - Book Of The Week is ”Where’s Waldo?” becasue We Can’t Find JHill!”

Thu, 11 Nov 2021 12:34:35 -0400

Join the guys as they discuss Washington Wizards success early on and best options for Rui Hachimura, NFL MVP picks, What's going on with the Lakers, how safe is Aaron Rodgers?, What's going on with the state of R&B Music, and much more!!!

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Episode 67 - WFT Will Change The Name To The Washington Womanizers!

Sat, 30 Oct 2021 16:30:14 -0300

Join the guys as they discuss wizards moving to 4-1 and chances of success this season, more woes with WFT and should they consider trading for Deshaun Watson, Biggest snubs from the NBA 75, favorite Halloween Movies, JHill presents "Playing Muthaf@ckin games w/JHill", and much more!

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Episode 66 - Buy One Get Covid Free!!!

Sat, 23 Oct 2021 16:30:13 -0300

Join the guys as they discuss Wizards changes and chances this year with new personnel, where do Rui and Bryant fit in?, WFT vs Packers, Have we changed our minds about Heinicke?, Week 6 results/Week 7 predictions, Nets without Kyrie, Way too early NBA predictions, and Much More!!!

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Episode 65 - Tell Kyrie To Go To Space & Open A Window!!!

Sat, 16 Oct 2021 16:30:17 -0300

Join the guys as they discuss NHL season opener, Ovechkin catching Gretsky, the best Player(s) on the Wizards, Controversy surrounding WFT and retiring of Sean Taylor's Number, Jon Gruden's Quitting, NBA Season opening, and much more!!!

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Episode 64 - Dre, ” I Was An Intramural Legend @ Univ. of MD!!!”

Sat, 09 Oct 2021 16:30:13 -0300

Join the guys as they welcome Entrepreneur/ A&R Andre "Dre The Mayor" Hopson and discuss his work with DTLR, cognac brand Courvoisier, Asylum Records, and get his take on our local teams and much more!!!

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Episode 63 - Ben Simmons Can Go To Milwaukee...or The NY Liberty!

Sat, 02 Oct 2021 16:30:02 -0300

Join the guys as they discuss WFT defense woes and their chances this week against Atlanta, does Joe Burrow now belong in top QB convo, which NFL team are in "must win" wk 4 situations, Brady vs Belichek, Ben Simmons future, and much more!!!

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Episode 62 - We Picked Jon Laine over JHill This Week!

Wed, 29 Sep 2021 23:09:00 -0300

Join the guys as the discuss WFT winning against the Giants, Can Jameis Winston actually produce wins over INTs, NBA season preview, Ben Simmons' future in Philly, and much more!

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Episode 61 - Lamar Jackson’s New Name Is George Juke!

Sat, 18 Sep 2021 16:30:13 -0300

Join the guys as the recap their week 1 WFT vs Chargers predictions, Have NFL defenses figured Lamar Jackson out?, Urban Meyer possibly going back to CFB, The plight of today's music and are we just old???, plus much more!

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Episode 60 - Dwayne Haskins Is 12 of 48 In Handing Out Watercups!

Mon, 13 Sep 2021 21:32:29 -0300

Join the guys on a Sunday Night as they discuss WFT chances barring major injuries to their offense, Thoughts on QB debuts, Prediction of Division Winners, Mental health with sports and Naomi Osaka's dealing with it vs her play, plus much more!!!

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Episode 59 - NFL Players Go From 3 & Long To Long & Foster

Sat, 04 Sep 2021 16:30:17 -0300

Join the guys as they discuss WFT roster cuts and the impact it will have on their season, Cam Newton gets cut, where does he land ? What does the future hold for Belichick's Pats w/ Mac Jones as QB1? the Bishop Sycamore Saga, and much more!!!

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Episode 58 - Kermit The Frog Is Dating A New Pig!

Sat, 28 Aug 2021 16:30:07 -0300

Join the guys as they discuss the QB upgrade in DC, Season Predictions for WFT, Cam Newton's woes in New England, Most Influential Artists, and much more!

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Episode 57 - Andy Dalton Needs To Earn His Spot On The Bench!

Tue, 24 Aug 2021 14:30:14 -0300

Join the guys as they discuss which WFT Qb was more impressive the preseason, "Making the Brand" name reveal for WFT, is the NFL becoming too soft?, Lebron getting snub as top player in the NBA, how the 2021 USA Men's basketball team stacks against the past USA teams, and much more!

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Episode 56 - Jon’s artist of the week is White Allie!

Sat, 14 Aug 2021 16:30:15 -0300

Join the guys this week as they discuss if we care about the NFL Preseason or not, NFC East predictions, does Deshaun stay in Texas, Kawhi and Schroder's Contract deals, and much more!!!

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Episode 55 - We’re Fighting Over An Inch...Pause: All Inches Matter!

Sat, 07 Aug 2021 16:30:21 -0300

Join the guys as they discuss Nats blowing the team up, Blockbuster trades of the NBA, The Olympics most impressive competition, NBA Finals predictions, and much more!

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Episode 54 - Suns in 4...Losses!

Sat, 24 Jul 2021 16:30:11 -0300

join the guys as they discuss the future of the Washington Wizards with Unseld Jr. At the helm and the future of its stars Russ and Beal, is Giannis as great as he seems and where does he rank amongst the greats, What's next for Chris Paul???, will Dwayne Haskins ever get it together???, and much more!

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Episode 53 - The Ring App Has A Built In ”Karen” Feature

Sat, 17 Jul 2021 16:30:13 -0300

Join the guys as they discuss they NBA Finals and give predictions, Interests In All Star Games, Richard Sherman and metal illness/wellness, and much more!!!

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Episode 52 - Scott Brooks Agreed To Terms For $1, Tommy Said No!

Sat, 10 Jul 2021 16:30:18 -0300

Join the guys as they discuss Wes Unseld Jr.'s chances of becoming HC or Wizards, Nats MLB All Stars, Suns in 4???, Whats going on with the olympics, and much more!!!!

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Episode 51 - “GET ME THAT GLASSCOCK!!!” Siiiiiirrrr!!!!

Sat, 03 Jul 2021 16:30:16 -0300

Join the guys as they discuss Nats current win surge & if they make a run, WFT Owner D. Synder hires wife as Co-CEO, NBA Playoffs, Is CP3 an instigator, Serena injury woes, and much more!!!

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Episode 50 - The Nets Are Playing With Half A Chubby

Sat, 19 Jun 2021 16:30:14 -0300

Join the guys on EPISODE 50! They discuss Scott Brooks our as HC in Washington and the best candidate available, WFT QB Competition, NBA Playoff Continues, LaMelo vs ANT for ROY, Our most Outrageous Show Titles, Wilder vs Fury 3, and much more!!!

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Episode 49 - Mike D’Antoni Is The Kirk Cousins Of Coaching!

Sat, 12 Jun 2021 16:30:10 -0300

Join the guys as they discuss Bucks vs Nets and if the Nets really need Harden to close, Jokic winning MVP but trouble brewing for the Nuggets Playoff Hopes, D'Antoni HC talks, MLB cracking down on pitchers using illegal substances, and new segment Tech Talk with Trey!!!! Plus much more!!!

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Episode 48 - In Hip Hop They Call Each Other “Dawgs” and In Jazz They Call Each Other “Cats” mp3

Sat, 05 Jun 2021 16:30:09 -0300

Join the guys as they discuss Wizards season coming to an end & will Beal stay, Coach K retiring, which 2nd round NBA Playoff series is most anticipated, and have guest Saxophonist & Educator Antonio Parker and discuss the preservation of Jazz, biggest musical inspirations, and much more!

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Episode 47 - Scott Brooks Rotates By Player Jersey Numbers!

Sat, 29 May 2021 16:30:05 -0300

Join the guys as the discuss Wizards down 0-2, what next for the Caps and Ovie, WFT OTAs and their relevance, NBA Playoffs, NBA Fans disciplinary actions, and much more!!!

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Episode 46 - Who Busts More? Kwame or Deshaun?

Sat, 22 May 2021 16:30:09 -0300

Joint the guys as they discuss Washington Caps panic button, Wizards chances against the 76ers, Wilder vs Fury III, Kwame Brown vs EVERYONE!, are the Lakers now the favs with roster back, and much more!!!

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S&T Special Edition - NBA Play In!

Tue, 18 May 2021 19:22:51 -0300

The Guys discuss their picks for the NBA Play In Games this week!

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Episode 45 - Andy Dalton’s Gonna Get Binjured This Season!

Sat, 15 May 2021 16:30:09 -0300

Join the guys as they discuss the Wizards chances of winning w/o Beal, Caps chances against the Bruins, Canelo vs Saunders results, The newly released NFL schedule, Social Injustice in Pro sports, and much more!!!

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Episode 44 - JHill & Jon Want You To Support Interracial Businesses!

Sat, 08 May 2021 16:30:04 -0300

Join the guys as the discuss the WFT Draft class and what their potential record will be this season, should Russell Westbrook be considered a top 5 all time PG, Tom Wilson (the most hated NHL Player), will Aaron Rodgers be a Packer next season, and much more!!!

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Episode 43 - You’re Not Gonna Be Able To Massage Your Way Out Of This One!

Sat, 01 May 2021 16:30:02 -0300

Join the guys as they discuss the NFL Draft, Washington Wizards rolling, the future of Aaron Rodgers in Green Bay, and much more!!!

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Episode 42 - Sting Defunded The Police!

Sat, 24 Apr 2021 16:30:17 -0300

Join the guys as they discuss Alex Smith and Jordan Reed retirements, Wizards winning streak, NFL rule changes, Candidates for NBA MVP, and much more!!!

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Episode 41 - Who’s The Wizard’s Coach Again??? Scott Bezos???

Sat, 17 Apr 2021 16:35:10 -0300

Join the guys as they discuss Wizards possible playoff push, WFT name change options, LaMarcus Aldridge retiring, and much more!!!

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Episode 40 - I Play Triangle Too!

Sat, 10 Apr 2021 16:30:13 -0300

Join the gang as they discuss The Nats chances at winning, WFT draft picks options, Who wins a Lakers vs Nets NBA Finals, and the ongoing Deshuan Watson saga...

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Episode 39 - Can You Take A Poll Dennis ??? Pause…..LOL

Sat, 03 Apr 2021 16:30:09 -0300

Join the guys as they discuss Steven A. Smith vs Russell Westbrook, Wizards playoff chances, QB battle with WFT, Roy Williams Retiring, and much more!!!

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Episode 38 - Everyone Loves Oral...Except Ohio State!

Sun, 28 Mar 2021 23:05:58 -0300

Join the guys as they discuss the 2021 NCAA Tournament, NBA Trade MashUps, Equality between men and women's sports, Musicians working full time or doing art full time, and much more!

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Episode 37 - Bradley Beal’s Not Traveling, He’s Dead!

Sat, 20 Mar 2021 16:30:08 -0300

Join the guys as they discuss the New Qb carousel in Washington, Andy Dalton being named the starter in Chicago, If you were Tommy Sheppard, NCAA Tourney Brackets, and much more!!!

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Episode 36 - Gov. Hogan Is Trippin! Don’t Listen To That Ni@@a!

Sat, 13 Mar 2021 16:30:12 -0400

Join the guys as they discuss Cowboys signing Dak Prescott, Top FA for WFT, Edelman's letter to Leonard, is Jazz still a relevant genre, and much more!!!

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Episode 35 - Since Trey Made It Racial…

Sat, 13 Mar 2021 10:37:42 -0400

Join the guys as they discuss Tom Brady being the GOAT, JJ Watt joining the Cardinals, NBA All Star results, and much more!!!

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Episode 34 - M# PotatoHead Is A R@dskin.

Sat, 27 Feb 2021 16:00:05 -0400

Join the guys as they discuss the Lakers 4-game losing streak & what it could mean for the playoff hopes, Tiger Woods' future are a devastating car accident and surgery, Cam vs kid, and much more!!!

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Ep. 33- Thomas Bryant Got Traded To Whole Foods

Sat, 20 Feb 2021 16:00:15 -0400

Join the guys as they discuss the Wizards 3 straight victories and if it carries real weight, the QB carousel with the WFT, Bradley Beal being named a starter in the NBA All Star, the rest of the picks, and snubs of the starting 5s, and much more!!!

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Episode 32 - Jon Got Fired On His Day Off!

Sat, 13 Feb 2021 16:00:03 -0400

Join the guys as they recap Super Bowl LV, The People vs Steph Curry, More Wizards woes, Doc RIvers being the right guy for any NBA Team, and much more!!!

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Ep. 30 - DC Loves Dilla (Day 2)

Sun, 07 Feb 2021 15:30:04 -0400

Join the guys as the host Day 2 of the DC Loves Dilla panel discussion which celebrates the life and music of the late, great James " J Dilla" Yancey! The panel shared stories and insights on the show's 10 year run, what Dilla means to them and what it meant to be a part of the production. with special guests: Curator - J Dilla mom - Ma Dukes, Band members - Nila Kay, Aaron Broadus, Slimkat, Artists- Kaimbr and Wes Felton, and Host of DCLD Grap Luva!!!

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SB Edition - How Do You Score 30? Kick 10 Field Goals!

Sat, 06 Feb 2021 16:30:06 -0400

Join the guys in the Super Bowl edition of the show where they give predictions of the Superbowl Matchup this Sunday, talk about the NBA All Star vote getters and give their predictions on who will win!!!

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Ep. 29 - DC Loves DILLA (Day 1)

Sat, 06 Feb 2021 15:30:20 -0400

Join the guys as the host Day 1 of the DC Loves Dilla panel discussion which celebrates the life and music of the late, great James " J Dilla" Yancey! The panel shared stories and insights on the show's 10 year run, what Dilla means to them and what it meant to be a part of the production. with special guests: Curator - Munch, DJ 2 Tone, vocalist - Deborah Bond, DJ Roddy Rod, and band member - Aaron Hardin

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Ep. 28 - Laugh, Cry, or Pick Another Team

Sat, 30 Jan 2021 16:46:59 -0400

Join the guys as they discuss woes of the Wizards season, what should Bradley Beal do?, Texans vs Watson, NBA All- Star Voting, and much more!!!

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Ep. 27 - JHill wants D. Haskins To Ruin The Steelers!

Sat, 23 Jan 2021 15:30:09 -0400

Joint the guys as there discuss Wizards covid protocol violations, WFT New hires, Phillips Rivers case for the HOF, NFC/AFC Championship Predictions, What's going on with Kyrie, and much more!!!

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Ep. 26 - Harden Plays the best defense known to No One !

Sat, 16 Jan 2021 15:30:02 -0400

Join the guys as they discuss the blockbuster trade of Harden to the Nets & what that could mean for the rest of the league, Mahomes vs all 2nd year QBs, NFL Playoff Predictions, Wizards News, Shaq sounding off, New Head Coaches in the NFL, plus much more!!!

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Ep. 25 - JHiill Is A Fan Of The Bengals B/C Of Tony The Tiger!!!

Sat, 09 Jan 2021 15:30:03 -0400

Join the guys as the welcome DMV Legend, MC, Actor, Poet WHADDUP. Ellington Felton aka Wes Felton and discuss the attack on the US Capitol, WFT's name change & the history behind it, Wes vs Kayne, plus much more

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Ep 24. Dwayne Haskins Needs To Watch Film...Of His Career!

Sat, 02 Jan 2021 15:30:13 -0400

Join the guys as they bring a close to the year 2020 with special New Years Eve show! the guys discuss the futures of both the WFT and Dwayne Haskins, Washington Wizards early struggles, Best and Worst Sports topics of 2020 and much more!!!

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Ep. 23 - My All-Time Starting 5 Is Anyone Who Wore Booty Shorts !

Tue, 29 Dec 2020 12:22:25 -0400

Join the guys for the special Christmas Episode as they discuss the WFT, predictions for the Washington Wizards, All- time NBA Starting 5, and the guys compete in Sports Trivia, plus much more!!!

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Ep. 22 Trey Eley Is Scrooge McDuck!

Sat, 19 Dec 2020 15:53:39 -0400

Join the guys as they discuss the Greek Freak's chances of winning with the Bucks, Wall first look in Houston, Who starts at QB w/WFT, which era of pro sports is the G.O.A.T., and much more!!!

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Ep. 21 - Would the WFT be willing to pay for D@$k???

Sat, 12 Dec 2020 15:30:02 -0400

Join the guys as they we welcome legendary MC and Creator/Host of Copious Amounts, Kaimbr! We discuss his love for cooking & new album: Blunt Force Trauma. We also get into his love for the Jags and WFT!

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Ep. 20 - Houston...We Sent You A Problem!

Sat, 05 Dec 2020 15:30:18 -0400

Join the guys as they discuss the Russ/Wall Trade & what it means for both the players & franchises, the lakers biggest re-sign AD or Lebron, can the Steelers go 16-0 this season, biggest takeaways from Tyson vs Jones Jr., and the Grammys!!!

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Ep. 19 - Lemme Clear This Up...My Wife’s Niece Isn’t Stupid...Her Friend Is!

Sat, 28 Nov 2020 14:32:45 -0400

Join the guys as they discuss The NFC Least Super Bowl Sweep of the WTF over Cowboys, Ravens having to close shop b/c of COVID- 19 cases, NBA Free Agents wins and losses, The Wall/ Westbrook Saga, why Dennis isn't paying for the Tyson/Jones Jr. Fight, and much more !!!

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Ep. 18 - James Harden’s Streetball Name Is ”Hot Honey” / JHill’s Dog Has An OnlyFans Page...

Sat, 21 Nov 2020 18:39:36 -0400

Joint the guys as they discuss the NBA Draft winner and losers, Klay's bad news & what it means for GSW, Players wanting out of Houston, WFT keeping the name, The Amazing DeAndre Hopkins, and much more!!!

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Ep. 17 The G.O.A.T. Debate Part 2: ”Lebron Is Basically A Better Version Of Isiah Thomas...”

Sat, 14 Nov 2020 15:15:57 -0400

Join the guys on this special edition of the show where they revisit the discussion about who is "The G.O.A.T." and why. Also, they discuss Go- Go music and its rich history in the Nation's Capitol and why it has yet to make a national and international imprint on music!

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Ep. 16 ”We Need Players to Go Both Ways…Pause!!!”

Sat, 07 Nov 2020 15:00:06 -0400

Join the guys as they discuss QB's on the hot seat, Very fictional trade packages for James Harden, Is Zeke still a top 5 QB, what's next for Gervonta Davis, and much more!!!

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Ep. 15 - ”Bruce Hornsby doesn’t know I’m black!!!”

Sat, 31 Oct 2020 15:00:16 -0300

Join the guys as they discuss the historic wins of LA Lakers & Dodgers, Antonio Brown signing with the Bucs, the proposed new NBA season & what it could mean for the players & the league, Gervonta Davis and the loaded fight night he headlines, and much more!!!

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Ep. 14 - How to Be A NFL Diva, by JHill

Sun, 25 Oct 2020 13:30:04 -0300

Joint the guys as they discuss QB changes in Miami, the futures of WR Antonio Brown & Dez Bryant, Top NBA Free Agents, the World Series, Loma vs Lopez, and much more! With special guest DMV M.C. Legend Priest Da Nomad!!!

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Ep. 13 - Lebron Is Equivalent To A Cup O’ Noodles...

Sat, 17 Oct 2020 15:00:15 -0300

Join the guys as they discuss the ongoing QB drama with the Washington Football Team, WFT QB Haskins vs OC Scott Turner, more COVID-19 cases in the NFL & the possibility of a playoff bubble, and The G.O.A.T Debate!!!

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Ep. 12 - He Took One Of The Trump Breaths...

Sat, 10 Oct 2020 15:29:15 -0300

Join the guys as the discuss the QB situation in Washington, which NFL player is making the best case for MVP, the Tennessee Titans vs COVID 19, the NBA Finals, who will win Finals MVP, and...Brittney Spears!!!

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Ep. 11 ”... The Cowboys Fan Doesn’t Have An iPhone”

Sat, 03 Oct 2020 01:41:42 -0300

Join the guys as they discuss the future of WFT QB Dwayne Haskins, the top teams in the NFL, Super Bowl Predictions, MLB Playoff Predictions, Doc Rivers signing to 76ers, the corona virus in the NFL, Lakers vs Heat, and much more!

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Episode 10 - Isn’t Julio Jones Injured???

Sat, 26 Sep 2020 08:17:05 -0300

The crew talk about the conditions of turf fields & resulting injuries, top players in the NFL so far, and realistic goals for the WFT. The crew welcomes MC and Podcaster Trek Life & discuss NBA Playoffs, the Lakers chances to win it all this year, & how Trek balances home and work with the various Podcast and music ventures!

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Episode 9 - At Least He Peed On His Own Grammy

Sat, 19 Sep 2020 14:48:15 -0300

Join the gang as they discuss the WFT plans to possibly keep their current name , NFL Hall of Fall Nominees, All NBA Teams and the snubs, NBA Conference Finals predictions, what's next for the LA Clippers, Kanye, Osaka winning the US Open and using her platform for social injustice, Capitals New HC, and much more!

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Episode 8 - Are We Ready For Some Football???

Fri, 11 Sep 2020 13:52:17 -0300

Join the gang as they discuss the plans to demolish the Historic RFK Stadium, Outside the Line's report on the Washington Football Team, what's next for NBA MVP Giannis, AFC QB controversy, and much more! And we welcome new Sports and Things member Micah Robinson!

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Ep. 7 Lebron Doesn’t Foul...

Fri, 04 Sep 2020 17:11:00 -0300

Join the guys as the discuss the NBA Playoffs, the ongoing drama with the Washington Football Team, Nets hiring Steve Nash and the implications surrounding it. The guys also talk about the passing of college basketball great John Thompson and Actor Chadwick Boseman and the imprint their lives and careers have made!

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Ep. 6 We Had To Speak...

Fri, 28 Aug 2020 12:50:10 -0300

Episode 6 the guys discuss all of the racial injustice that has taken place in America. They give accounts of what it feels like to be Black in America today. We also discuss more troubles with owner Dan Snyder and both leagues and players taking a stand against racial injustice. Special Guest, artist and curator Amber Mimz joins the guys to discuss the topic from a black woman's perspective.

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Ep. 5 It Gets Deep

Sat, 22 Aug 2020 14:21:27 -0300

Join the guys as they discuss NBA Lottery picks, all the news going on with the Washington Football Team, NBA Playoffs, and incident involving Raptors President Masai Ujiri. Jon also introduces a new games "Arithmetic or Stat" and the guys share their picks for artist of the week!ds

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Sportz & Thingz Ep. 4

Sat, 15 Aug 2020 03:24:55 -0300

Join the guys as they discuss the woes of the week in sports with Washington Franchises, NBA Playoffs, Opt Outs, Mamba Day, and other sports hot topics! Also the gang list their "Artist of the Week"

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Sportz and Thingz Ep. 3

Sat, 08 Aug 2020 04:29:06 -0300

Episode 3: The guys as they discuss current topics in NFL, NBA, MLB, and the Music segment: Artist of the Week. The guys also talk with guest Zo! The producer/musician shares stories about his sports and music career, love for Detroits franchises, and working through the COVID-19 pandemic!

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Sports and Things Ep. 2

Fri, 31 Jul 2020 19:10:15 -0300

Episode 2 the guys discuss latest topics in NFL, NBA, MLB, Pro Boxing, and Music. The gang also introduce new segments "Lows with Lonzo" "7 Seconds w/Estrada" and "Artist of the Week".

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Sports and things Podcast ep 1

Thu, 30 Jul 2020 01:44:09 -0300

Welcome to Sports and Things, a weekly podcast
where we go in depth on sports and music topics of the week
featuring Jon Laine, Trey Eley, JHill and host Dennis Turner.

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