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    <title>Metamorphosis: A Healing Journey</title>
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    <description><![CDATA[At “Metamorphosis A Healing Journey” we believe in the power of transformation &amp; healing for everyone regardless of gender, race, or background. Like the butterfly, we embrace growth, change, and renewal, creating a safe space where all voices are valued &amp; heard. Our mission is to inspire healing, self-discovery, &amp; connection through open, honest conversations- free from judgement &amp; full of compassion.]]></description>
    <pubDate>Wed, 27 May 2026 11:30:31 -0300</pubDate>
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    <language>en</language>
        <copyright>Copyright 2025 All rights reserved.</copyright>
    <category>Health &amp; Fitness:Mental Health</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
	<itunes:category text="Health &amp; Fitness">
		<itunes:category text="Mental Health" />
	</itunes:category>
    <itunes:owner>
        <itunes:name>Tyra Wright</itunes:name>
            </itunes:owner>
    	<itunes:block>No</itunes:block>
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        <title>Metamorphosis: A Healing Journey</title>
        <link>https://mahjbutterfly.podbean.com</link>
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        <height>144</height>
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    <item>
        <title>What Motherhood Taught Me</title>
        <itunes:title>What Motherhood Taught Me</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/what-motherhood-taught-me/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/what-motherhood-taught-me/#comments</comments>        <pubDate>Wed, 27 May 2026 11:30:31 -0300</pubDate>
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                                    <description><![CDATA[Episode 21 is live 🎧✨ A real, raw conversation about motherhood, love, patience, grief, and growth. If you’ve ever questioned yourself as a mom… this one is for you 💛
#PodcastNowLive #MotherhoodHealing #MomLifeRealTalk #HealingJourney #NewEpisode
]]></description>
                                                            <content:encoded><![CDATA[Episode 21 is live 🎧✨ A real, raw conversation about motherhood, love, patience, grief, and growth. If you’ve ever questioned yourself as a mom… this one is for you 💛
#PodcastNowLive #MotherhoodHealing #MomLifeRealTalk #HealingJourney #NewEpisode
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xja5lm1cril27c1v/episode_audio_45A51D27-E8A0-41FF-A4B9-CD63273083DA_5tif9b.mp3" length="5870931" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Episode 21 is live 🎧✨ A real, raw conversation about motherhood, love, patience, grief, and growth. If you’ve ever questioned yourself as a mom… this one is for you 💛
#PodcastNowLive #MotherhoodHealing #MomLifeRealTalk #HealingJourney #NewEpisode
]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>366</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>21</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>The Grief I Didn’t Know How To Carry</title>
        <itunes:title>The Grief I Didn’t Know How To Carry</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/the-grief-i-didn-t-know-how-to-carry/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/the-grief-i-didn-t-know-how-to-carry/#comments</comments>        <pubDate>Wed, 20 May 2026 11:30:07 -0300</pubDate>
        <guid isPermaLink="false">mahjbutterfly.podbean.com/ca4af883-a1f8-5b88-ad8d-e21700391ad9</guid>
                                    <description><![CDATA[Episode 20 is now live 🎙️ I’m sharing one of the most painful chapters of my life—loss, grief, and learning to keep going. If you’ve ever felt guilt or heartbreak, this episode is for you. 💔✨
#podcastepisode #healingjourney #griefhealing #selfgrowth #mentalhealthmatters
]]></description>
                                                            <content:encoded><![CDATA[Episode 20 is now live 🎙️ I’m sharing one of the most painful chapters of my life—loss, grief, and learning to keep going. If you’ve ever felt guilt or heartbreak, this episode is for you. 💔✨
#podcastepisode #healingjourney #griefhealing #selfgrowth #mentalhealthmatters
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tswaz4f0h3ma45tu/episode_audio_BE4BD8C5-BB2B-42C9-9E57-F91770C7DE90_8zfpwd.mp3" length="5922758" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Episode 20 is now live 🎙️ I’m sharing one of the most painful chapters of my life—loss, grief, and learning to keep going. If you’ve ever felt guilt or heartbreak, this episode is for you. 💔✨
#podcastepisode #healingjourney #griefhealing #selfgrowth #mentalhealthmatters
]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>370</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>20</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Breaking the Cycle I Was Born Into</title>
        <itunes:title>Breaking the Cycle I Was Born Into</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/breaking-the-cycle-i-was-born-into/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/breaking-the-cycle-i-was-born-into/#comments</comments>        <pubDate>Wed, 13 May 2026 11:30:45 -0300</pubDate>
        <guid isPermaLink="false">mahjbutterfly.podbean.com/afe42455-4217-5fbc-b388-4a356db0718e</guid>
                                    <description><![CDATA[Episode 19 is LIVE 🎙️✨ A real conversation on becoming a young mom, navigating struggle, and breaking generational cycles to create a better future. Tap in now. 🦋
#PodcastNowLive #HealingJourney #BreakingCycles #SingleMomLife #SelfGrowth
]]></description>
                                                            <content:encoded><![CDATA[Episode 19 is LIVE 🎙️✨ A real conversation on becoming a young mom, navigating struggle, and breaking generational cycles to create a better future. Tap in now. 🦋
#PodcastNowLive #HealingJourney #BreakingCycles #SingleMomLife #SelfGrowth
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xzhbybk4nxs60y7w/episode_audio_1C8581B1-4214-430D-95D1-6C3DA6142621_w6pkch.mp3" length="5031251" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Episode 19 is LIVE 🎙️✨ A real conversation on becoming a young mom, navigating struggle, and breaking generational cycles to create a better future. Tap in now. 🦋
#PodcastNowLive #HealingJourney #BreakingCycles #SingleMomLife #SelfGrowth
]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>314</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>19</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20926907/cover_1C8581B1-4214-430D-95D1-6C3DA6142621.jpg" />    </item>
    <item>
        <title>The Survival I Learned From Her</title>
        <itunes:title>The Survival I Learned From Her</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/the-survival-i-learned-from-her/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/the-survival-i-learned-from-her/#comments</comments>        <pubDate>Wed, 06 May 2026 11:30:04 -0300</pubDate>
        <guid isPermaLink="false">mahjbutterfly.podbean.com/b395ad48-df48-5174-9d6f-af9248f10827</guid>
                                    <description><![CDATA[Episode 18 is LIVE 🎙️ I’m sharing how my childhood shaped my survival mindset, my drive to “chase a bag,” and the journey of learning to feel safe beyond just surviving. If you’ve ever felt like you always have to stay ready… this one is for you.
#HealingJourney #SelfGrowth #BreakingCycles #InnerChildHealing #PodcastEpisode
]]></description>
                                                            <content:encoded><![CDATA[Episode 18 is LIVE 🎙️ I’m sharing how my childhood shaped my survival mindset, my drive to “chase a bag,” and the journey of learning to feel safe beyond just surviving. If you’ve ever felt like you always have to stay ready… this one is for you.
#HealingJourney #SelfGrowth #BreakingCycles #InnerChildHealing #PodcastEpisode
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/63mctnsc0nx5602q/episode_audio_23ADF5DB-2084-4744-8659-67BD2729C39F_2tzyeu.mp3" length="5277429" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Episode 18 is LIVE 🎙️ I’m sharing how my childhood shaped my survival mindset, my drive to “chase a bag,” and the journey of learning to feel safe beyond just surviving. If you’ve ever felt like you always have to stay ready… this one is for you.
#HealingJourney #SelfGrowth #BreakingCycles #InnerChildHealing #PodcastEpisode
]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>329</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>18</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20926907/cover_23ADF5DB-2084-4744-8659-67BD2729C39F.jpg" />    </item>
    <item>
        <title>The Peace of Sleeping Alone</title>
        <itunes:title>The Peace of Sleeping Alone</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/the-peace-of-sleeping-alone/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/the-peace-of-sleeping-alone/#comments</comments>        <pubDate>Wed, 29 Apr 2026 11:00:39 -0300</pubDate>
        <guid isPermaLink="false">mahjbutterfly.podbean.com/bedccbcd-fa06-5aca-9059-9b8a638ad168</guid>
                                    <description><![CDATA[✨ EPISODE OUT NOW ✨

The Peace of Sleeping Alone 🦋

Being alone isn’t lonely… it’s where healing begins.
This episode dives into choosing peace, finding safety within yourself, and learning to love your own presence.

If you’re on a self-love and healing journey, this conversation is for you. 💫

🎧 Tap in now—your peace is waiting.

#PodcastEpisode #SelfLoveJourney #HealingPodcast]]></description>
                                                            <content:encoded><![CDATA[✨ EPISODE OUT NOW ✨

The Peace of Sleeping Alone 🦋

Being alone isn’t lonely… it’s where healing begins.
This episode dives into choosing peace, finding safety within yourself, and learning to love your own presence.

If you’re on a self-love and healing journey, this conversation is for you. 💫

🎧 Tap in now—your peace is waiting.

#PodcastEpisode #SelfLoveJourney #HealingPodcast]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kwwyr8vtbygfowrk/episode_audio_4D87E340-D950-495A-9206-4E27F7FF40F6_r3rgth.mp3" length="3358579" type="audio/mpeg"/>
        <itunes:summary><![CDATA[✨ EPISODE OUT NOW ✨

The Peace of Sleeping Alone 🦋

Being alone isn’t lonely… it’s where healing begins.
This episode dives into choosing peace, finding safety within yourself, and learning to love your own presence.

If you’re on a self-love and healing journey, this conversation is for you. 💫

🎧 Tap in now—your peace is waiting.

#PodcastEpisode #SelfLoveJourney #HealingPodcast]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>209</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>17</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20926907/cover_4D87E340-D950-495A-9206-4E27F7FF40F6.jpg" />    </item>
    <item>
        <title>Falling in Love With a Quiet Home</title>
        <itunes:title>Falling in Love With a Quiet Home</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/falling-in-love-with-a-quiet-home/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/falling-in-love-with-a-quiet-home/#comments</comments>        <pubDate>Wed, 22 Apr 2026 11:00:51 -0300</pubDate>
        <guid isPermaLink="false">mahjbutterfly.podbean.com/b25d1446-61ae-584f-a5e9-1a21cddf70d5</guid>
                                    <description><![CDATA[NOW STREAMING 🦋  

Episode 16: Falling in Love With a Quiet Home is officially LIVE 🤍  

In this episode of Metamorphosis: A Healing Journey, we’re diving into the beauty of a peaceful environment and how healing can shift you from chaos to calm. If you’ve ever struggled to adjust to silence, craved emotional safety, or are learning to create a home that reflects your growth—this conversation is for you.  

A quiet home isn’t lonely… it’s alignment.  
It’s safety.  
It’s healing.  

Press play and step into the soft life you’ve been building. 🦋  

#HealingJourney #PeacefulLiving #SelfLoveJourney #EmotionalHealing #SoftLifeEra #InnerPeace #MentalWellness #SafeSpace #PodcastRelease #MetamorphosisPodcast]]></description>
                                                            <content:encoded><![CDATA[NOW STREAMING 🦋  

Episode 16: Falling in Love With a Quiet Home is officially LIVE 🤍  

In this episode of Metamorphosis: A Healing Journey, we’re diving into the beauty of a peaceful environment and how healing can shift you from chaos to calm. If you’ve ever struggled to adjust to silence, craved emotional safety, or are learning to create a home that reflects your growth—this conversation is for you.  

A quiet home isn’t lonely… it’s alignment.  
It’s safety.  
It’s healing.  

Press play and step into the soft life you’ve been building. 🦋  

#HealingJourney #PeacefulLiving #SelfLoveJourney #EmotionalHealing #SoftLifeEra #InnerPeace #MentalWellness #SafeSpace #PodcastRelease #MetamorphosisPodcast]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/92kib0itwmo8lkdq/episode_audio_02C619F0-A8C8-4DE8-9FEA-8C782E8F90D7_6tqdv8.mp3" length="3383238" type="audio/mpeg"/>
        <itunes:summary><![CDATA[NOW STREAMING 🦋  

Episode 16: Falling in Love With a Quiet Home is officially LIVE 🤍  

In this episode of Metamorphosis: A Healing Journey, we’re diving into the beauty of a peaceful environment and how healing can shift you from chaos to calm. If you’ve ever struggled to adjust to silence, craved emotional safety, or are learning to create a home that reflects your growth—this conversation is for you.  

A quiet home isn’t lonely… it’s alignment.  
It’s safety.  
It’s healing.  

Press play and step into the soft life you’ve been building. 🦋  

#HealingJourney #PeacefulLiving #SelfLoveJourney #EmotionalHealing #SoftLifeEra #InnerPeace #MentalWellness #SafeSpace #PodcastRelease #MetamorphosisPodcast]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>211</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>16</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20926907/cover_02C619F0-A8C8-4DE8-9FEA-8C782E8F90D7.jpg" />    </item>
    <item>
        <title>Learning What I Actually Enjoy</title>
        <itunes:title>Learning What I Actually Enjoy</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/learning-what-i-actually-enjoy/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/learning-what-i-actually-enjoy/#comments</comments>        <pubDate>Wed, 15 Apr 2026 13:31:52 -0300</pubDate>
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                                    <description><![CDATA[🦋 NOW LIVE: Episode 15 | Season 2 — Learning What I Actually Enjoy

It’s live, love… 🎧✨

A new episode of Metamorphosis: A Healing Journey is here, and we’re diving into something powerful—rediscovering yourself after survival mode.

For so long, you may have been everything for everyone else…  
A giver. A caretaker. A survivor.

But in this episode, we’re asking a life-changing question:

✨ What do I actually enjoy?

This conversation is about slowing down, reconnecting with your joy, and learning who you are outside of your roles, responsibilities, and past pain.

Because healing isn’t just about what you’ve been through…  
It’s about who you’re becoming.

If you’re on a self-love journey, learning to choose yourself, and ready to find peace in the little things—this episode is for you. 🦋

🎧 Tap the link in bio to listen now.

#podcastrelease #healingjourney #selflovejourney #personalgrowth #rediscovery]]></description>
                                                            <content:encoded><![CDATA[🦋 NOW LIVE: Episode 15 | Season 2 — Learning What I Actually Enjoy

It’s live, love… 🎧✨

A new episode of Metamorphosis: A Healing Journey is here, and we’re diving into something powerful—rediscovering yourself after survival mode.

For so long, you may have been everything for everyone else…  
A giver. A caretaker. A survivor.

But in this episode, we’re asking a life-changing question:

✨ What do I actually enjoy?

This conversation is about slowing down, reconnecting with your joy, and learning who you are outside of your roles, responsibilities, and past pain.

Because healing isn’t just about what you’ve been through…  
It’s about who you’re becoming.

If you’re on a self-love journey, learning to choose yourself, and ready to find peace in the little things—this episode is for you. 🦋

🎧 Tap the link in bio to listen now.

#podcastrelease #healingjourney #selflovejourney #personalgrowth #rediscovery]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3phal1acg79vv599/episode_audio_BEB3CB2A-6293-4C56-BB44-15845A1FDC2D_nf84em.mp3" length="4026477" type="audio/mpeg"/>
        <itunes:summary><![CDATA[🦋 NOW LIVE: Episode 15 | Season 2 — Learning What I Actually Enjoy

It’s live, love… 🎧✨

A new episode of Metamorphosis: A Healing Journey is here, and we’re diving into something powerful—rediscovering yourself after survival mode.

For so long, you may have been everything for everyone else…  
A giver. A caretaker. A survivor.

But in this episode, we’re asking a life-changing question:

✨ What do I actually enjoy?

This conversation is about slowing down, reconnecting with your joy, and learning who you are outside of your roles, responsibilities, and past pain.

Because healing isn’t just about what you’ve been through…  
It’s about who you’re becoming.

If you’re on a self-love journey, learning to choose yourself, and ready to find peace in the little things—this episode is for you. 🦋

🎧 Tap the link in bio to listen now.

#podcastrelease #healingjourney #selflovejourney #personalgrowth #rediscovery]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>251</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>15</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20926907/cover_BEB3CB2A-6293-4C56-BB44-15845A1FDC2D.jpg" />    </item>
    <item>
        <title>The Courage to Start Over</title>
        <itunes:title>The Courage to Start Over</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/the-courage-to-start-over-1775670686/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/the-courage-to-start-over-1775670686/#comments</comments>        <pubDate>Wed, 08 Apr 2026 16:51:16 -0300</pubDate>
        <guid isPermaLink="false">mahjbutterfly.podbean.com/9fd3c7f3-5910-50e3-a65c-2bcac674abfe</guid>
                                    <description><![CDATA[It’s here… 🦋

Episode 14 of Metamorphosis: A Healing Journey is now live.

The Courage to Start Over is a deeply personal episode where I open up about choosing myself, moving into my own space, and stepping into a new chapter of peace, healing, and growth.

Starting over isn’t easy…
but staying the same can cost you your peace.

In this episode, we talk about:
✨ starting over after a relationship
✨ healing from emotional pain and survival mode
✨ creating a safe, peaceful environment
✨ finding the courage to choose yourself

This is your reminder:
Your new beginning is not a setback—it’s your transformation.

If you’ve been feeling the pull to start over… this episode is for you.

🎧 Tap the link in bio to listen now
🦋 Save this for the days you need a reminder

#PodcastForWomen #HealingJourney #StartOverSeason #SelfLoveJourney #EmotionalHealing
]]></description>
                                                            <content:encoded><![CDATA[It’s here… 🦋

Episode 14 of Metamorphosis: A Healing Journey is now live.

The Courage to Start Over is a deeply personal episode where I open up about choosing myself, moving into my own space, and stepping into a new chapter of peace, healing, and growth.

Starting over isn’t easy…
but staying the same can cost you your peace.

In this episode, we talk about:
✨ starting over after a relationship
✨ healing from emotional pain and survival mode
✨ creating a safe, peaceful environment
✨ finding the courage to choose yourself

This is your reminder:
Your new beginning is not a setback—it’s your transformation.

If you’ve been feeling the pull to start over… this episode is for you.

🎧 Tap the link in bio to listen now
🦋 Save this for the days you need a reminder

#PodcastForWomen #HealingJourney #StartOverSeason #SelfLoveJourney #EmotionalHealing
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3vgrq44c2e1ocqua/episode_audio_E2B5A710-CA42-490D-8854-F3403CACFFBD_qkx2rb.mp3" length="4165658" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It’s here… 🦋

Episode 14 of Metamorphosis: A Healing Journey is now live.

The Courage to Start Over is a deeply personal episode where I open up about choosing myself, moving into my own space, and stepping into a new chapter of peace, healing, and growth.

Starting over isn’t easy…
but staying the same can cost you your peace.

In this episode, we talk about:
✨ starting over after a relationship
✨ healing from emotional pain and survival mode
✨ creating a safe, peaceful environment
✨ finding the courage to choose yourself

This is your reminder:
Your new beginning is not a setback—it’s your transformation.

If you’ve been feeling the pull to start over… this episode is for you.

🎧 Tap the link in bio to listen now
🦋 Save this for the days you need a reminder

#PodcastForWomen #HealingJourney #StartOverSeason #SelfLoveJourney #EmotionalHealing
]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>260</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>14</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20926907/cover_E2B5A710-CA42-490D-8854-F3403CACFFBD.jpg" />    </item>
    <item>
        <title>The Pain That Created My Wings</title>
        <itunes:title>The Pain That Created My Wings</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/the-pain-that-created-my-wings/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/the-pain-that-created-my-wings/#comments</comments>        <pubDate>Wed, 01 Apr 2026 16:49:22 -0300</pubDate>
        <guid isPermaLink="false">mahjbutterfly.podbean.com/03f750c5-7d3b-5d06-8cfa-176b4aea20eb</guid>
                                    <description><![CDATA[🦋 EPISODE OUT NOW: The Pain That Created My Wings

Healing doesn’t always start with peace… sometimes it starts with survival.

In this deeply personal episode of Metamorphosis: A Healing Journey, I’m sharing my story — from growing up in a broken home, to becoming independent at 17, to navigating motherhood, loss, love, and the lessons that changed me forever.

This episode is for anyone who has:
✨ Loved deeply
✨ Lost deeply
✨ Had to rebuild themselves from the ground up

Because the truth is…
Pain can break you, or it can transform you.

And just like a butterfly, even in your darkest seasons, you are still becoming something beautiful. 🦋

If you’re on a healing journey, trying to find yourself again, or learning to choose YOU — this episode is for you.

Thank you for being here, for listening, and for growing with me. 🤍

🎧 Listen now on all platforms
💬 Share with someone who needs this
🤍 Follow for more healing, growth, and transformation

#healingjourney #selfgrowth #emotionalhealing #traumahealing #selflovejourney]]></description>
                                                            <content:encoded><![CDATA[🦋 EPISODE OUT NOW: The Pain That Created My Wings

Healing doesn’t always start with peace… sometimes it starts with survival.

In this deeply personal episode of Metamorphosis: A Healing Journey, I’m sharing my story — from growing up in a broken home, to becoming independent at 17, to navigating motherhood, loss, love, and the lessons that changed me forever.

This episode is for anyone who has:
✨ Loved deeply
✨ Lost deeply
✨ Had to rebuild themselves from the ground up

Because the truth is…
Pain can break you, or it can transform you.

And just like a butterfly, even in your darkest seasons, you are still becoming something beautiful. 🦋

If you’re on a healing journey, trying to find yourself again, or learning to choose YOU — this episode is for you.

Thank you for being here, for listening, and for growing with me. 🤍

🎧 Listen now on all platforms
💬 Share with someone who needs this
🤍 Follow for more healing, growth, and transformation

#healingjourney #selfgrowth #emotionalhealing #traumahealing #selflovejourney]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sk4e45n75zvzn07r/episode_audio_6D400F04-F2C9-4FEB-B1DD-DD31EAC13AE4_mye4kf.mp3" length="2722863" type="audio/mpeg"/>
        <itunes:summary><![CDATA[🦋 EPISODE OUT NOW: The Pain That Created My Wings

Healing doesn’t always start with peace… sometimes it starts with survival.

In this deeply personal episode of Metamorphosis: A Healing Journey, I’m sharing my story — from growing up in a broken home, to becoming independent at 17, to navigating motherhood, loss, love, and the lessons that changed me forever.

This episode is for anyone who has:
✨ Loved deeply
✨ Lost deeply
✨ Had to rebuild themselves from the ground up

Because the truth is…
Pain can break you, or it can transform you.

And just like a butterfly, even in your darkest seasons, you are still becoming something beautiful. 🦋

If you’re on a healing journey, trying to find yourself again, or learning to choose YOU — this episode is for you.

Thank you for being here, for listening, and for growing with me. 🤍

🎧 Listen now on all platforms
💬 Share with someone who needs this
🤍 Follow for more healing, growth, and transformation

#healingjourney #selfgrowth #emotionalhealing #traumahealing #selflovejourney]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>170</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>13</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20926907/cover_6D400F04-F2C9-4FEB-B1DD-DD31EAC13AE4.jpg" />    </item>
    <item>
        <title>Choosing Yourself Without Apology</title>
        <itunes:title>Choosing Yourself Without Apology</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/choosing-yourself-without-apology/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/choosing-yourself-without-apology/#comments</comments>        <pubDate>Wed, 25 Mar 2026 17:29:21 -0300</pubDate>
        <guid isPermaLink="false">mahjbutterfly.podbean.com/b31589f8-7903-52ac-9fd0-650375cba172</guid>
                                    <description><![CDATA[EPISODE DROPPED 🎙️🦋
EP 12 – Choosing Yourself Without Apology is now live.

This week on Metamorphosis: A Healing Journey, we’re talking about what it really means to choose yourself after divorce, emotional growth, and life transitions.

Choosing yourself isn’t selfish—it’s self-respect.
It’s peace. It’s clarity. It’s becoming.

If you’ve been struggling with guilt, doubt, or explaining your decisions… this episode will meet you right where you are.

Press play and step into your next version.

#PodcastRelease #SelfLoveJourney #HealingAfterDivorce #PersonalGrowth #ChoosePeace
]]></description>
                                                            <content:encoded><![CDATA[EPISODE DROPPED 🎙️🦋
EP 12 – Choosing Yourself Without Apology is now live.

This week on Metamorphosis: A Healing Journey, we’re talking about what it really means to choose yourself after divorce, emotional growth, and life transitions.

Choosing yourself isn’t selfish—it’s self-respect.
It’s peace. It’s clarity. It’s becoming.

If you’ve been struggling with guilt, doubt, or explaining your decisions… this episode will meet you right where you are.

Press play and step into your next version.

#PodcastRelease #SelfLoveJourney #HealingAfterDivorce #PersonalGrowth #ChoosePeace
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dv4lljuptqccm1oz/episode_audio_6D65537E-E95E-477F-A48A-94A7756BF7A3_vy9wc6.mp3" length="2692770" type="audio/mpeg"/>
        <itunes:summary><![CDATA[EPISODE DROPPED 🎙️🦋
EP 12 – Choosing Yourself Without Apology is now live.

This week on Metamorphosis: A Healing Journey, we’re talking about what it really means to choose yourself after divorce, emotional growth, and life transitions.

Choosing yourself isn’t selfish—it’s self-respect.
It’s peace. It’s clarity. It’s becoming.

If you’ve been struggling with guilt, doubt, or explaining your decisions… this episode will meet you right where you are.

Press play and step into your next version.

#PodcastRelease #SelfLoveJourney #HealingAfterDivorce #PersonalGrowth #ChoosePeace
]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>168</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>12</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20926907/cover_6D65537E-E95E-477F-A48A-94A7756BF7A3.jpg" />    </item>
    <item>
        <title>The Grief No One Warns You About</title>
        <itunes:title>The Grief No One Warns You About</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/the-grief-no-one-warns-you-about/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/the-grief-no-one-warns-you-about/#comments</comments>        <pubDate>Wed, 18 Mar 2026 14:31:40 -0300</pubDate>
        <guid isPermaLink="false">mahjbutterfly.podbean.com/668b9183-c87c-5d2e-bfe2-43b46cef74d4</guid>
                                    <description><![CDATA[🎙️ EPISODE DROPPED – EP 11 | Season 2

The Grief No One Warns You About

It’s live.

This week on Metamorphosis: A Healing Journey, we’re talking about the kind of grief people rarely acknowledge — the quiet grief that comes with divorce.

The grief of the life you imagined.
The traditions that disappear.
The version of yourself that believed forever would look different.

Sometimes the hardest part of healing is grieving something you chose to walk away from.

In this episode, Tyra shares the emotional reality of divorce, the confusion of mourning a relationship you know you had to release, and the importance of allowing yourself to feel without shame or judgment.

Because missing someone doesn’t mean you should go back.
Grieving doesn’t mean you made the wrong decision.
And healing doesn’t mean you stop feeling.

If you’re navigating divorce, emotional healing, or learning how to rebuild your life after a major change, this conversation is for you.

🦋 Remember:
I healed me, for me, so that I could learn to love me properly.

#DivorceHealing #HealingAfterDivorce #EmotionalHealingJourney #MetamorphosisPodcast #SelfLoveGrowth]]></description>
                                                            <content:encoded><![CDATA[🎙️ EPISODE DROPPED – EP 11 | Season 2

The Grief No One Warns You About

It’s live.

This week on Metamorphosis: A Healing Journey, we’re talking about the kind of grief people rarely acknowledge — the quiet grief that comes with divorce.

The grief of the life you imagined.
The traditions that disappear.
The version of yourself that believed forever would look different.

Sometimes the hardest part of healing is grieving something you chose to walk away from.

In this episode, Tyra shares the emotional reality of divorce, the confusion of mourning a relationship you know you had to release, and the importance of allowing yourself to feel without shame or judgment.

Because missing someone doesn’t mean you should go back.
Grieving doesn’t mean you made the wrong decision.
And healing doesn’t mean you stop feeling.

If you’re navigating divorce, emotional healing, or learning how to rebuild your life after a major change, this conversation is for you.

🦋 Remember:
I healed me, for me, so that I could learn to love me properly.

#DivorceHealing #HealingAfterDivorce #EmotionalHealingJourney #MetamorphosisPodcast #SelfLoveGrowth]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/77uqfmq4v3zjege8/episode_audio_26F6F37C-2102-4B29-BD5F-7A2E573D2458_2ht4v4.mp3" length="3313439" type="audio/mpeg"/>
        <itunes:summary><![CDATA[🎙️ EPISODE DROPPED – EP 11 | Season 2

The Grief No One Warns You About

It’s live.

This week on Metamorphosis: A Healing Journey, we’re talking about the kind of grief people rarely acknowledge — the quiet grief that comes with divorce.

The grief of the life you imagined.
The traditions that disappear.
The version of yourself that believed forever would look different.

Sometimes the hardest part of healing is grieving something you chose to walk away from.

In this episode, Tyra shares the emotional reality of divorce, the confusion of mourning a relationship you know you had to release, and the importance of allowing yourself to feel without shame or judgment.

Because missing someone doesn’t mean you should go back.
Grieving doesn’t mean you made the wrong decision.
And healing doesn’t mean you stop feeling.

If you’re navigating divorce, emotional healing, or learning how to rebuild your life after a major change, this conversation is for you.

🦋 Remember:
I healed me, for me, so that I could learn to love me properly.

#DivorceHealing #HealingAfterDivorce #EmotionalHealingJourney #MetamorphosisPodcast #SelfLoveGrowth]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>207</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>11</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20926907/cover_26F6F37C-2102-4B29-BD5F-7A2E573D2458.jpg" />    </item>
    <item>
        <title>Loving Someone Isn’t Always Enough</title>
        <itunes:title>Loving Someone Isn’t Always Enough</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/loving-someone-isn-t-always-enough/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/loving-someone-isn-t-always-enough/#comments</comments>        <pubDate>Wed, 11 Mar 2026 08:41:18 -0300</pubDate>
        <guid isPermaLink="false">mahjbutterfly.podbean.com/d364825d-077c-539f-991d-7887dc350467</guid>
                                    <description><![CDATA[EPISODE DROPPED 🎙 EP 10 – Loving Someone Isn’t Always Enough

It’s live.

This week on Metamorphosis: A Healing Journey, we’re having the honest conversation about love, emotional safety, reciprocity, and outgrowing relationships.

Because sometimes the relationship isn’t toxic.
Sometimes there’s no villain.
And sometimes… love simply isn’t enough to sustain the life you’re growing into.

If you’ve been loving someone while quietly losing yourself — this episode will meet you right where you are.

We’re talking:
✨ Emotional safety
✨ Choosing yourself without guilt
✨ Outgrowing dynamics
✨ Letting go with grace
✨ Healing after hard truths

You are not wrong for wanting more peace.
You are not broken for needing reciprocity.
And choosing yourself does not mean you failed at love.

Press play. Your healing deserves honesty. 🦋

#HealingPodcast #SelfLoveJourney #EmotionalHealing #RelationshipGrowth #ChooseYourself]]></description>
                                                            <content:encoded><![CDATA[EPISODE DROPPED 🎙 EP 10 – Loving Someone Isn’t Always Enough

It’s live.

This week on Metamorphosis: A Healing Journey, we’re having the honest conversation about love, emotional safety, reciprocity, and outgrowing relationships.

Because sometimes the relationship isn’t toxic.
Sometimes there’s no villain.
And sometimes… love simply isn’t enough to sustain the life you’re growing into.

If you’ve been loving someone while quietly losing yourself — this episode will meet you right where you are.

We’re talking:
✨ Emotional safety
✨ Choosing yourself without guilt
✨ Outgrowing dynamics
✨ Letting go with grace
✨ Healing after hard truths

You are not wrong for wanting more peace.
You are not broken for needing reciprocity.
And choosing yourself does not mean you failed at love.

Press play. Your healing deserves honesty. 🦋

#HealingPodcast #SelfLoveJourney #EmotionalHealing #RelationshipGrowth #ChooseYourself]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pmudk9xrqtx8uakt/episode_audio_6E92335A-FBED-4B50-893B-493E301C530C_mmquf8.mp3" length="3521583" type="audio/mpeg"/>
        <itunes:summary><![CDATA[EPISODE DROPPED 🎙 EP 10 – Loving Someone Isn’t Always Enough

It’s live.

This week on Metamorphosis: A Healing Journey, we’re having the honest conversation about love, emotional safety, reciprocity, and outgrowing relationships.

Because sometimes the relationship isn’t toxic.
Sometimes there’s no villain.
And sometimes… love simply isn’t enough to sustain the life you’re growing into.

If you’ve been loving someone while quietly losing yourself — this episode will meet you right where you are.

We’re talking:
✨ Emotional safety
✨ Choosing yourself without guilt
✨ Outgrowing dynamics
✨ Letting go with grace
✨ Healing after hard truths

You are not wrong for wanting more peace.
You are not broken for needing reciprocity.
And choosing yourself does not mean you failed at love.

Press play. Your healing deserves honesty. 🦋

#HealingPodcast #SelfLoveJourney #EmotionalHealing #RelationshipGrowth #ChooseYourself]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>220</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20926907/cover_6E92335A-FBED-4B50-893B-493E301C530C.jpg" />    </item>
    <item>
        <title>When Healing Starts Asking For Everything</title>
        <itunes:title>When Healing Starts Asking For Everything</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/when-healing-starts-asking-for-everything/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/when-healing-starts-asking-for-everything/#comments</comments>        <pubDate>Wed, 04 Mar 2026 12:10:11 -0400</pubDate>
        <guid isPermaLink="false">mahjbutterfly.podbean.com/7a0e5ffc-7f67-5c65-a41e-9fb64ea2f347</guid>
                                    <description><![CDATA[Healing will grow you.
But what happens when it starts asking for everything?

EPISODE 9 – Season 2 is officially LIVE.


YT link 

When Healing Starts Asking For Everything 
https://youtu.be/Z9eKO3aJSIM


TT link 

https://www.tiktok.com/t/ZP8Qr6Dww/

In this episode of Metamorphosis: A Healing Journey, I’m talking about the part of healing no one prepares you for — when personal growth changes your marriage, when clarity feels heavier than chaos, and when choosing yourself feels like loss.

Sometimes divorce doesn’t come from anger.
Sometimes it comes from emotional clarity.

We’re unpacking:
✨ Healing after divorce
✨ Outgrowing relationships
✨ Choosing yourself without guilt
✨ Trusting your intuition
✨ When peace feels unfamiliar

If you’ve been questioning whether you’re selfish for wanting more… this conversation is for you.

Remember —
I healed me for me, so that I could learn to love me properly. 🦋

Listen now. Link in bio.

#HealingJourney #DivorceHealing #SelfGrowthPodcast #ChoosingYourself #EmotionalHealing]]></description>
                                                            <content:encoded><![CDATA[Healing will grow you.
But what happens when it starts asking for everything?

EPISODE 9 – Season 2 is officially LIVE.


YT link 

When Healing Starts Asking For Everything 
https://youtu.be/Z9eKO3aJSIM


TT link 

https://www.tiktok.com/t/ZP8Qr6Dww/

In this episode of Metamorphosis: A Healing Journey, I’m talking about the part of healing no one prepares you for — when personal growth changes your marriage, when clarity feels heavier than chaos, and when choosing yourself feels like loss.

Sometimes divorce doesn’t come from anger.
Sometimes it comes from emotional clarity.

We’re unpacking:
✨ Healing after divorce
✨ Outgrowing relationships
✨ Choosing yourself without guilt
✨ Trusting your intuition
✨ When peace feels unfamiliar

If you’ve been questioning whether you’re selfish for wanting more… this conversation is for you.

Remember —
I healed me for me, so that I could learn to love me properly. 🦋

Listen now. Link in bio.

#HealingJourney #DivorceHealing #SelfGrowthPodcast #ChoosingYourself #EmotionalHealing]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/30gtcd68ek4q1st0/episode_audio_F7620DC3-B62E-4314-9096-C606B6423200_38by25.mp3" length="3329739" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Healing will grow you.
But what happens when it starts asking for everything?

EPISODE 9 – Season 2 is officially LIVE.


YT link 

When Healing Starts Asking For Everything 
https://youtu.be/Z9eKO3aJSIM


TT link 

https://www.tiktok.com/t/ZP8Qr6Dww/

In this episode of Metamorphosis: A Healing Journey, I’m talking about the part of healing no one prepares you for — when personal growth changes your marriage, when clarity feels heavier than chaos, and when choosing yourself feels like loss.

Sometimes divorce doesn’t come from anger.
Sometimes it comes from emotional clarity.

We’re unpacking:
✨ Healing after divorce
✨ Outgrowing relationships
✨ Choosing yourself without guilt
✨ Trusting your intuition
✨ When peace feels unfamiliar

If you’ve been questioning whether you’re selfish for wanting more… this conversation is for you.

Remember —
I healed me for me, so that I could learn to love me properly. 🦋

Listen now. Link in bio.

#HealingJourney #DivorceHealing #SelfGrowthPodcast #ChoosingYourself #EmotionalHealing]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>208</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20926907/cover_F7620DC3-B62E-4314-9096-C606B6423200.jpg" />    </item>
    <item>
        <title>Proof That Healing Grows You Places You Never Imagined</title>
        <itunes:title>Proof That Healing Grows You Places You Never Imagined</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/proof-that-healing-grows-you-places-you-never-imagined/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/proof-that-healing-grows-you-places-you-never-imagined/#comments</comments>        <pubDate>Wed, 25 Feb 2026 16:45:07 -0400</pubDate>
        <guid isPermaLink="false">mahjbutterfly.podbean.com/3ba27eae-a554-5441-a763-32bc43c178cb</guid>
                                    <description><![CDATA[
EPISODE 8 IS LIVE 🎙️🦋
Season 2 — “Proof That Healing Grows You Places You Never Imagined”


YouTube link 

https://youtu.be/WVnshEEyb3M?si=29al8DpnFzWp_ntB

TT link 

https://www.tiktok.com/t/ZP8xk5UW4/


500 downloads later… and this one feels different.

In this episode, I open up about starting therapy in 2019 while grieving the loss of my son and battling crippling anxiety — and how healing slowly grew me into spaces I never imagined I would stand in.

This isn’t about being perfectly healed.
It’s about becoming aware.
It’s about choosing yourself.
It’s about trusting that this hard season is building something in you.

If you’re in a place where surviving feels like the only option — please listen to this one.

You are not weak.
You are not behind.
And this pain is not your forever.

Thank you for 500 downloads. Thank you for growing with me. This is only the beginning. 🤍

🎧 Now streaming — Metamorphosis: A Healing Journey

#MetamorphosisPodcast #HealingOutLoud #GriefToGrowth #MentalHealthMatters #Season2]]></description>
                                                            <content:encoded><![CDATA[
EPISODE 8 IS LIVE 🎙️🦋
Season 2 — “Proof That Healing Grows You Places You Never Imagined”


YouTube link 

https://youtu.be/WVnshEEyb3M?si=29al8DpnFzWp_ntB

TT link 

https://www.tiktok.com/t/ZP8xk5UW4/


500 downloads later… and this one feels different.

In this episode, I open up about starting therapy in 2019 while grieving the loss of my son and battling crippling anxiety — and how healing slowly grew me into spaces I never imagined I would stand in.

This isn’t about being perfectly healed.
It’s about becoming aware.
It’s about choosing yourself.
It’s about trusting that this hard season is building something in you.

If you’re in a place where surviving feels like the only option — please listen to this one.

You are not weak.
You are not behind.
And this pain is not your forever.

Thank you for 500 downloads. Thank you for growing with me. This is only the beginning. 🤍

🎧 Now streaming — Metamorphosis: A Healing Journey

#MetamorphosisPodcast #HealingOutLoud #GriefToGrowth #MentalHealthMatters #Season2]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2x6nueiamvmyvoa3/episode_audio_695F0B58-5B33-47FA-9DBB-A02C58F4574B_t96zn8.mp3" length="5089766" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
EPISODE 8 IS LIVE 🎙️🦋
Season 2 — “Proof That Healing Grows You Places You Never Imagined”


YouTube link 

https://youtu.be/WVnshEEyb3M?si=29al8DpnFzWp_ntB

TT link 

https://www.tiktok.com/t/ZP8xk5UW4/


500 downloads later… and this one feels different.

In this episode, I open up about starting therapy in 2019 while grieving the loss of my son and battling crippling anxiety — and how healing slowly grew me into spaces I never imagined I would stand in.

This isn’t about being perfectly healed.
It’s about becoming aware.
It’s about choosing yourself.
It’s about trusting that this hard season is building something in you.

If you’re in a place where surviving feels like the only option — please listen to this one.

You are not weak.
You are not behind.
And this pain is not your forever.

Thank you for 500 downloads. Thank you for growing with me. This is only the beginning. 🤍

🎧 Now streaming — Metamorphosis: A Healing Journey

#MetamorphosisPodcast #HealingOutLoud #GriefToGrowth #MentalHealthMatters #Season2]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>318</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20926907/cover_695F0B58-5B33-47FA-9DBB-A02C58F4574B.jpg" />    </item>
    <item>
        <title>Softness Without Self-Abandonment</title>
        <itunes:title>Softness Without Self-Abandonment</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/softness-without-self-abandonment/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/softness-without-self-abandonment/#comments</comments>        <pubDate>Wed, 18 Feb 2026 16:25:29 -0400</pubDate>
        <guid isPermaLink="false">mahjbutterfly.podbean.com/368fe0d3-403f-58ba-a14f-e0eae72e3f79</guid>
                                    <description><![CDATA[She’s not hard.
She’s healed.

EP 7 Season 2 is LIVE. 🦋

“Softness Without Self-Abandonment” is for the woman who refuses to shrink to be chosen…
who can love deeply
but no longer overgives to feel safe.

You can be soft and still say no.
You can be loving and still have limits.
You can choose connection without abandoning yourself.

Press play, love. 💛

#MetamorphosisPodcast
#SoftnessIsStrength
#HealingInPublic
#BoundariesMatter
#SoftGirlHealing
]]></description>
                                                            <content:encoded><![CDATA[She’s not hard.
She’s healed.

EP 7 Season 2 is LIVE. 🦋

“Softness Without Self-Abandonment” is for the woman who refuses to shrink to be chosen…
who can love deeply
but no longer overgives to feel safe.

You can be soft and still say no.
You can be loving and still have limits.
You can choose connection without abandoning yourself.

Press play, love. 💛

#MetamorphosisPodcast
#SoftnessIsStrength
#HealingInPublic
#BoundariesMatter
#SoftGirlHealing
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8etn19l7l7n74wru/episode_audio_198B6090-FDDB-49AA-9EFD-0DA06C158863_y8nhdf.mp3" length="3279584" type="audio/mpeg"/>
        <itunes:summary><![CDATA[She’s not hard.
She’s healed.

EP 7 Season 2 is LIVE. 🦋

“Softness Without Self-Abandonment” is for the woman who refuses to shrink to be chosen…
who can love deeply
but no longer overgives to feel safe.

You can be soft and still say no.
You can be loving and still have limits.
You can choose connection without abandoning yourself.

Press play, love. 💛

#MetamorphosisPodcast
#SoftnessIsStrength
#HealingInPublic
#BoundariesMatter
#SoftGirlHealing
]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>204</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20926907/cover_198B6090-FDDB-49AA-9EFD-0DA06C158863.jpg" />    </item>
    <item>
        <title>When the Old You Comes Knocking</title>
        <itunes:title>When the Old You Comes Knocking</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/when-the-old-you-comes-knocking/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/when-the-old-you-comes-knocking/#comments</comments>        <pubDate>Wed, 11 Feb 2026 16:33:11 -0400</pubDate>
        <guid isPermaLink="false">mahjbutterfly.podbean.com/e723c88a-ee48-53e4-8dbb-d3969c9a538f</guid>
                                    <description><![CDATA[🎙️ EPISODE DROPPED

“When the Old You Comes Knocking”

The past doesn’t return to pull you back
it comes to see if you’ll let it in.

This episode is for the healed version of you
who chooses silence, boundaries, and self-respect.

You didn’t heal to revisit old lessons.
You healed to walk forward with wisdom.

🎧 Now streaming.
Love, Tyra 🤍

#MetamorphosisPodcast #HealingJourney #ChoosingYourself #GrowthSeason #SelfRespect]]></description>
                                                            <content:encoded><![CDATA[🎙️ EPISODE DROPPED

“When the Old You Comes Knocking”

The past doesn’t return to pull you back
it comes to see if you’ll let it in.

This episode is for the healed version of you
who chooses silence, boundaries, and self-respect.

You didn’t heal to revisit old lessons.
You healed to walk forward with wisdom.

🎧 Now streaming.
Love, Tyra 🤍

#MetamorphosisPodcast #HealingJourney #ChoosingYourself #GrowthSeason #SelfRespect]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/46cdl6yiujbsjcsx/episode_audio_23F5F2B8-F98E-4E2C-886F-09E98602F3AE_wwdcvp.mp3" length="2890464" type="audio/mpeg"/>
        <itunes:summary><![CDATA[🎙️ EPISODE DROPPED

“When the Old You Comes Knocking”

The past doesn’t return to pull you back
it comes to see if you’ll let it in.

This episode is for the healed version of you
who chooses silence, boundaries, and self-respect.

You didn’t heal to revisit old lessons.
You healed to walk forward with wisdom.

🎧 Now streaming.
Love, Tyra 🤍

#MetamorphosisPodcast #HealingJourney #ChoosingYourself #GrowthSeason #SelfRespect]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>180</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20926907/cover_23F5F2B8-F98E-4E2C-886F-09E98602F3AE.jpg" />    </item>
    <item>
        <title>Living as Her: Intergrating The New You Into Everyday Life</title>
        <itunes:title>Living as Her: Intergrating The New You Into Everyday Life</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/living-as-her-intergrating-the-new-you-into-everyday-life/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/living-as-her-intergrating-the-new-you-into-everyday-life/#comments</comments>        <pubDate>Wed, 04 Feb 2026 16:43:34 -0400</pubDate>
        <guid isPermaLink="false">mahjbutterfly.podbean.com/b22d8b91-3c7f-54dd-90a7-1c39ea0a7dd4</guid>
                                    <description><![CDATA[EP 5 | Season 2 is LIVE ✨

🎙️ “Living as Her: Integrating the New You Into Everyday Life”

Healing doesn’t stop at awareness.
It shows up in how you move, rest, speak, and choose—daily.

Living as her means:
✨ Pausing before saying yes
✨ Leaving when something feels off
✨ Resting without guilt
✨ Choosing peace over proving

The healed version of you doesn’t rush.
She doesn’t over-explain.
She doesn’t abandon herself to keep others comfortable.

And no—
not everyone deserves access to the healed version of you.

This episode is for the woman learning how to honor the work she’s done by how she shows up in her everyday life.

🎧 Listen now.
🦋 Metamorphosis: A Healing Journey]]></description>
                                                            <content:encoded><![CDATA[EP 5 | Season 2 is LIVE ✨

🎙️ “Living as Her: Integrating the New You Into Everyday Life”

Healing doesn’t stop at awareness.
It shows up in how you move, rest, speak, and choose—daily.

Living as her means:
✨ Pausing before saying yes
✨ Leaving when something feels off
✨ Resting without guilt
✨ Choosing peace over proving

The healed version of you doesn’t rush.
She doesn’t over-explain.
She doesn’t abandon herself to keep others comfortable.

And no—
not everyone deserves access to the healed version of you.

This episode is for the woman learning how to honor the work she’s done by how she shows up in her everyday life.

🎧 Listen now.
🦋 Metamorphosis: A Healing Journey]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/925nsgzr7kyw4kai/episode_audio_21CD0F69-5700-41C9-9FB2-5ED515707C58_yz2dsy.mp3" length="3311349" type="audio/mpeg"/>
        <itunes:summary><![CDATA[EP 5 | Season 2 is LIVE ✨

🎙️ “Living as Her: Integrating the New You Into Everyday Life”

Healing doesn’t stop at awareness.
It shows up in how you move, rest, speak, and choose—daily.

Living as her means:
✨ Pausing before saying yes
✨ Leaving when something feels off
✨ Resting without guilt
✨ Choosing peace over proving

The healed version of you doesn’t rush.
She doesn’t over-explain.
She doesn’t abandon herself to keep others comfortable.

And no—
not everyone deserves access to the healed version of you.

This episode is for the woman learning how to honor the work she’s done by how she shows up in her everyday life.

🎧 Listen now.
🦋 Metamorphosis: A Healing Journey]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>206</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20926907/cover_21CD0F69-5700-41C9-9FB2-5ED515707C58.jpg" />    </item>
    <item>
        <title>The Return To Self: Rebuilding Identity After Heartbreak</title>
        <itunes:title>The Return To Self: Rebuilding Identity After Heartbreak</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/the-return-to-self-rebuilding-identity-after-heartbreak/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/the-return-to-self-rebuilding-identity-after-heartbreak/#comments</comments>        <pubDate>Wed, 28 Jan 2026 13:50:46 -0400</pubDate>
        <guid isPermaLink="false">mahjbutterfly.podbean.com/20c21808-d386-5e70-97e5-62e398901a7d</guid>
                                    <description><![CDATA[🎧 NEW EPISODE OUT NOW 🎧

Heartbreak can make you forget who you are…
Healing teaches you how to remember.

✨ The Return to Self: Rebuilding Identity After Heartbreak
is now live on Metamorphosis: A Healing Journey 🦋

💛 “I am more than what broke me.”
💛 “My identity is mine to reclaim.”

Listen now — and come home to yourself.

#HealingPodcast #EpisodeLive #ReturnToSelf #HeartbreakHealing #RebirthSeason #BecomingHer #SoftButStrong #WomenWhoHeal #MetamorphosisHealing]]></description>
                                                            <content:encoded><![CDATA[🎧 NEW EPISODE OUT NOW 🎧

Heartbreak can make you forget who you are…
Healing teaches you how to remember.

✨ The Return to Self: Rebuilding Identity After Heartbreak
is now live on Metamorphosis: A Healing Journey 🦋

💛 “I am more than what broke me.”
💛 “My identity is mine to reclaim.”

Listen now — and come home to yourself.

#HealingPodcast #EpisodeLive #ReturnToSelf #HeartbreakHealing #RebirthSeason #BecomingHer #SoftButStrong #WomenWhoHeal #MetamorphosisHealing]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6jy282kgavbpeqmt/episode_audio_316663C3-A0E8-47B6-BB72-106CAC6C800D_mfjrq5.mp3" length="3139150" type="audio/mpeg"/>
        <itunes:summary><![CDATA[🎧 NEW EPISODE OUT NOW 🎧

Heartbreak can make you forget who you are…
Healing teaches you how to remember.

✨ The Return to Self: Rebuilding Identity After Heartbreak
is now live on Metamorphosis: A Healing Journey 🦋

💛 “I am more than what broke me.”
💛 “My identity is mine to reclaim.”

Listen now — and come home to yourself.

#HealingPodcast #EpisodeLive #ReturnToSelf #HeartbreakHealing #RebirthSeason #BecomingHer #SoftButStrong #WomenWhoHeal #MetamorphosisHealing]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>196</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20926907/cover_316663C3-A0E8-47B6-BB72-106CAC6C800D.jpg" />    </item>
    <item>
        <title>EP 3 Season 2</title>
        <itunes:title>EP 3 Season 2</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/ep-3-season-2/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/ep-3-season-2/#comments</comments>        <pubDate>Wed, 21 Jan 2026 16:15:26 -0400</pubDate>
        <guid isPermaLink="false">mahjbutterfly.podbean.com/0ccdb932-8f3e-5514-bd58-5192fe37ca76</guid>
                                    <description><![CDATA[🦋 EPISODE 3 Season 2 IS LIVE

✨ When Peace Costs You People: The Grief of Outgrowing Relationships

This episode is for the woman who chose healing —
and lost people along the way.

We’re talking about the grief that comes with growth.
The silence after boundaries.
The heartbreak of loving people you can no longer stay connected to.

Because healing doesn’t mean it didn’t hurt.
It means you chose yourself anyway.

🎙️ Metamorphosis: A Healing Journey
Now streaming.

Reflection question for you, love:
Who did you outgrow — and what did they teach you?

🦋
“I healed me, for me, so I could learn to love me properly.

#MetamorphosisAHealingJourney
#HealingPodcast
#HealingJourney
#OutgrowingPeople
#ChoosingPeace
#EmotionalHealing
#SelfHealing
#BoundariesAreLove
#LettingGo
#InnerWork
#GriefAndGrowth
#SoftLifeHealing
#WomenWhoHeal
#HealingInProgress
#ButterflyEnergy
#PodcastForWomen
]]></description>
                                                            <content:encoded><![CDATA[🦋 EPISODE 3 Season 2 IS LIVE

✨ When Peace Costs You People: The Grief of Outgrowing Relationships

This episode is for the woman who chose healing —
and lost people along the way.

We’re talking about the grief that comes with growth.
The silence after boundaries.
The heartbreak of loving people you can no longer stay connected to.

Because healing doesn’t mean it didn’t hurt.
It means you chose yourself anyway.

🎙️ Metamorphosis: A Healing Journey
Now streaming.

Reflection question for you, love:
Who did you outgrow — and what did they teach you?

🦋
“I healed me, for me, so I could learn to love me properly.

#MetamorphosisAHealingJourney
#HealingPodcast
#HealingJourney
#OutgrowingPeople
#ChoosingPeace
#EmotionalHealing
#SelfHealing
#BoundariesAreLove
#LettingGo
#InnerWork
#GriefAndGrowth
#SoftLifeHealing
#WomenWhoHeal
#HealingInProgress
#ButterflyEnergy
#PodcastForWomen
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/c70air4xu7r3m0d5/episode_audio_C607883E-4F0A-426E-912B-BFD05B8003F1_x4rrc8.mp3" length="3283764" type="audio/mpeg"/>
        <itunes:summary><![CDATA[🦋 EPISODE 3 Season 2 IS LIVE

✨ When Peace Costs You People: The Grief of Outgrowing Relationships

This episode is for the woman who chose healing —
and lost people along the way.

We’re talking about the grief that comes with growth.
The silence after boundaries.
The heartbreak of loving people you can no longer stay connected to.

Because healing doesn’t mean it didn’t hurt.
It means you chose yourself anyway.

🎙️ Metamorphosis: A Healing Journey
Now streaming.

Reflection question for you, love:
Who did you outgrow — and what did they teach you?

🦋
“I healed me, for me, so I could learn to love me properly.

#MetamorphosisAHealingJourney
#HealingPodcast
#HealingJourney
#OutgrowingPeople
#ChoosingPeace
#EmotionalHealing
#SelfHealing
#BoundariesAreLove
#LettingGo
#InnerWork
#GriefAndGrowth
#SoftLifeHealing
#WomenWhoHeal
#HealingInProgress
#ButterflyEnergy
#PodcastForWomen
]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>205</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20926907/cover_C607883E-4F0A-426E-912B-BFD05B8003F1.jpg" />    </item>
    <item>
        <title>Episode 2 Season 2</title>
        <itunes:title>Episode 2 Season 2</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/episode-2-season-2-1768422663/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/episode-2-season-2-1768422663/#comments</comments>        <pubDate>Wed, 14 Jan 2026 16:31:03 -0400</pubDate>
        <guid isPermaLink="false">mahjbutterfly.podbean.com/81751778-850c-59b2-9731-5eb679beaeaf</guid>
                                    <description><![CDATA[
🎙️ NEW EPISODE OUT NOW 🎙️

Soft hearts don’t mean you have to overextend.
Love doesn’t require self-abandonment.
And boundaries are not walls — they’re acts of self-respect.

In today’s episode of Metamorphosis: A Healing Journey, we’re talking about how to stay tender without losing yourself, how to say no without apology, and how honoring your needs is part of loving well.

🌸 Soft Hearts, Strong Boundaries: Loving Without Losing Yourself

If you’ve ever stayed silent to keep the peace…
This episode is for you.

🎧 Listen now wherever you get your podcasts.

🦋
#EpisodeDropped
#MetamorphosisAHealingJourney
#SoftHeartsStrongBoundaries
#HealingPodcast
#BoundariesAreSelfLove
#InnerHealing
#EmotionalWellness
#SelfRespect
#GentleStrength
#WomenHealing
#ProtectYourPeace
#HealingInProgress
#PodcastCommunity]]></description>
                                                            <content:encoded><![CDATA[
🎙️ NEW EPISODE OUT NOW 🎙️

Soft hearts don’t mean you have to overextend.
Love doesn’t require self-abandonment.
And boundaries are not walls — they’re acts of self-respect.

In today’s episode of Metamorphosis: A Healing Journey, we’re talking about how to stay tender without losing yourself, how to say no without apology, and how honoring your needs is part of loving well.

🌸 Soft Hearts, Strong Boundaries: Loving Without Losing Yourself

If you’ve ever stayed silent to keep the peace…
This episode is for you.

🎧 Listen now wherever you get your podcasts.

🦋
#EpisodeDropped
#MetamorphosisAHealingJourney
#SoftHeartsStrongBoundaries
#HealingPodcast
#BoundariesAreSelfLove
#InnerHealing
#EmotionalWellness
#SelfRespect
#GentleStrength
#WomenHealing
#ProtectYourPeace
#HealingInProgress
#PodcastCommunity]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/p150jqyoxj0tx1if/episode_audio_96AEC7D8-889D-4A88-BD21-0DE29E9D5E06_snvbq5.mp3" length="3271225" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
🎙️ NEW EPISODE OUT NOW 🎙️

Soft hearts don’t mean you have to overextend.
Love doesn’t require self-abandonment.
And boundaries are not walls — they’re acts of self-respect.

In today’s episode of Metamorphosis: A Healing Journey, we’re talking about how to stay tender without losing yourself, how to say no without apology, and how honoring your needs is part of loving well.

🌸 Soft Hearts, Strong Boundaries: Loving Without Losing Yourself

If you’ve ever stayed silent to keep the peace…
This episode is for you.

🎧 Listen now wherever you get your podcasts.

🦋
#EpisodeDropped
#MetamorphosisAHealingJourney
#SoftHeartsStrongBoundaries
#HealingPodcast
#BoundariesAreSelfLove
#InnerHealing
#EmotionalWellness
#SelfRespect
#GentleStrength
#WomenHealing
#ProtectYourPeace
#HealingInProgress
#PodcastCommunity]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>204</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20926907/cover_96AEC7D8-889D-4A88-BD21-0DE29E9D5E06.jpg" />    </item>
    <item>
        <title>The First Time: Holding People Accountable For How They Treat You</title>
        <itunes:title>The First Time: Holding People Accountable For How They Treat You</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/the-first-time-holding-people-accountable-for-how-they-treat-you/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/the-first-time-holding-people-accountable-for-how-they-treat-you/#comments</comments>        <pubDate>Wed, 07 Jan 2026 16:23:44 -0400</pubDate>
        <guid isPermaLink="false">mahjbutterfly.podbean.com/1085465b-5b98-3775-8600-c186868446a4</guid>
                                    <description><![CDATA[<p class="p1">🎧 EPISODE 26 IS NOW LIVE</p>
<p class="p2"> </p>
<p class="p1">I didn’t leave because it was loud.</p>
<p class="p1">I left because I was healed enough to choose peace.</p>
<p class="p2"> </p>
<p class="p1">In this episode of Metamorphosis: A Healing Journey, I share how learning to honor the first time someone crosses a boundary changed my life — and my healing.</p>
<p class="p2"> </p>
<p class="p1">This isn’t about bitterness.</p>
<p class="p1">It’s about clarity.</p>
<p class="p1">It’s about choosing yourself without apology.</p>
<p class="p2"> </p>
<p class="p1">🎙️ The First Time: Holding People Accountable for How They Treat You</p>
<p class="p1">Available now. 🦋</p>
<p class="p2"> </p>
<p class="p1">#HealingPodcast #MetamorphosisHealing #AccountabilityJourney #BoundariesMatter #SelfLoveHealing #EmotionalRelease #HealingAfterMarriage #ButterflySeason</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">🎧 EPISODE 26 IS NOW LIVE</p>
<p class="p2"> </p>
<p class="p1">I didn’t leave because it was loud.</p>
<p class="p1">I left because I was healed enough to choose peace.</p>
<p class="p2"> </p>
<p class="p1">In this episode of Metamorphosis: A Healing Journey, I share how learning to honor the first time someone crosses a boundary changed my life — and my healing.</p>
<p class="p2"> </p>
<p class="p1">This isn’t about bitterness.</p>
<p class="p1">It’s about clarity.</p>
<p class="p1">It’s about choosing yourself without apology.</p>
<p class="p2"> </p>
<p class="p1">🎙️ The First Time: Holding People Accountable for How They Treat You</p>
<p class="p1">Available now. 🦋</p>
<p class="p2"> </p>
<p class="p1">#HealingPodcast #MetamorphosisHealing #AccountabilityJourney #BoundariesMatter #SelfLoveHealing #EmotionalRelease #HealingAfterMarriage #ButterflySeason</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/imc27i4s9256xg36/Episode1Season2.mp3" length="4044223" type="audio/mpeg"/>
        <itunes:summary><![CDATA[🎧 EPISODE 26 IS NOW LIVE
 
I didn’t leave because it was loud.
I left because I was healed enough to choose peace.
 
In this episode of Metamorphosis: A Healing Journey, I share how learning to honor the first time someone crosses a boundary changed my life — and my healing.
 
This isn’t about bitterness.
It’s about clarity.
It’s about choosing yourself without apology.
 
🎙️ The First Time: Holding People Accountable for How They Treat You
Available now. 🦋
 
#HealingPodcast #MetamorphosisHealing #AccountabilityJourney #BoundariesMatter #SelfLoveHealing #EmotionalRelease #HealingAfterMarriage #ButterflySeason]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>252</itunes:duration>
                <itunes:episode>26</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20926907/243E9741-792B-4F0B-9795-10A316B60C41.png" />    </item>
    <item>
        <title>Metamorphosis Complete: The Beauty of Becoming</title>
        <itunes:title>Metamorphosis Complete: The Beauty of Becoming</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/metamorphosis-complete-the-beauty-of-becoming/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/metamorphosis-complete-the-beauty-of-becoming/#comments</comments>        <pubDate>Wed, 17 Dec 2025 16:47:38 -0400</pubDate>
        <guid isPermaLink="false">mahjbutterfly.podbean.com/b0e1bfe4-eb50-396b-8e4e-476c3005d7db</guid>
                                    <description><![CDATA[<p class="p1">THE NEW EPISODE JUST DROPPED! 🌿🔥</p>
<p class="p1">Episode 25 — “Metamorphosis Complete: The Beauty of Becoming”</p>
<p class="p2"> </p>
<p class="p1">This episode is the celebration of everything you’ve walked through this year.</p>
<p class="p1">Your roots. Your bloom. Your rebirth.</p>
<p class="p1">And now… your becoming.</p>
<p class="p2"> </p>
<p class="p1">Tap in for a powerful, grounding conversation</p>
<p class="p1">about living your healing in real time — not perfectly, but truthfully. ✨</p>
<p class="p2"> </p>
<p class="p1">#PodcastDrop #WomenWhoHeal #HealingInRealTime #SelfLoveJourney #GrowthMindset #ButterflyEnergy #EmotionalGrowth #HealingCommunity #MetamorphosisComplete #TyraWrightSpeaks #NewPodcastEpisode</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">THE NEW EPISODE JUST DROPPED! 🌿🔥</p>
<p class="p1">Episode 25 — “Metamorphosis Complete: The Beauty of Becoming”</p>
<p class="p2"> </p>
<p class="p1">This episode is the celebration of everything you’ve walked through this year.</p>
<p class="p1">Your roots. Your bloom. Your rebirth.</p>
<p class="p1">And now… your becoming.</p>
<p class="p2"> </p>
<p class="p1">Tap in for a powerful, grounding conversation</p>
<p class="p1">about living your healing in real time — not perfectly, but truthfully. ✨</p>
<p class="p2"> </p>
<p class="p1">#PodcastDrop #WomenWhoHeal #HealingInRealTime #SelfLoveJourney #GrowthMindset #ButterflyEnergy #EmotionalGrowth #HealingCommunity #MetamorphosisComplete #TyraWrightSpeaks #NewPodcastEpisode</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gx43mbhmi8gvx3sy/Episode25Final.mp3" length="4753081" type="audio/mpeg"/>
        <itunes:summary><![CDATA[THE NEW EPISODE JUST DROPPED! 🌿🔥
Episode 25 — “Metamorphosis Complete: The Beauty of Becoming”
 
This episode is the celebration of everything you’ve walked through this year.
Your roots. Your bloom. Your rebirth.
And now… your becoming.
 
Tap in for a powerful, grounding conversation
about living your healing in real time — not perfectly, but truthfully. ✨
 
#PodcastDrop #WomenWhoHeal #HealingInRealTime #SelfLoveJourney #GrowthMindset #ButterflyEnergy #EmotionalGrowth #HealingCommunity #MetamorphosisComplete #TyraWrightSpeaks #NewPodcastEpisode]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>297</itunes:duration>
                <itunes:episode>25</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20926907/4F52714C-21D4-4359-8A3B-68C8C0A272D9_u6b8mt.png" />    </item>
    <item>
        <title>The Bloom Beyond: Expanding Into Purpose</title>
        <itunes:title>The Bloom Beyond: Expanding Into Purpose</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/the-bloom-beyond-expanding-into-purpose/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/the-bloom-beyond-expanding-into-purpose/#comments</comments>        <pubDate>Wed, 10 Dec 2025 17:02:48 -0400</pubDate>
        <guid isPermaLink="false">mahjbutterfly.podbean.com/3fb794c1-984f-38f6-98b0-9f605a231855</guid>
                                    <description><![CDATA[<p class="p1">🌸 EPISODE 24 IS LIVE! 🌸</p>
<p class="p1">“The Bloom Beyond: Expanding Into Purpose”</p>
<p class="p1">🎧 Now streaming on all platforms</p>
<p class="p2"> </p>
<p class="p1">Healing isn’t the end — it’s the beginning.</p>
<p class="p1">When peace settles in your spirit, it naturally spills over into purpose.</p>
<p class="p1">Your story becomes medicine.</p>
<p class="p1">Your presence becomes light.</p>
<p class="p1">Your journey becomes legacy. 🦋</p>
<p class="p2"> </p>
<p class="p1">In today’s episode, we’re diving into:</p>
<p class="p1">✨ How purpose grows out of your healing</p>
<p class="p1">✨ Letting your growth inspire others</p>
<p class="p1">✨ Living as the bloom — not just the seed</p>
<p class="p1">✨ Turning transformation into legacy</p>
<p class="p1">✨ Affirmations + journal prompts for purposeful living</p>
<p class="p2"> </p>
<p class="p1">You don’t have to force purpose — you become it.</p>
<p class="p1">Press play and let this message meet you where you are. 🌿</p>
<p class="p2"> </p>
<p class="p1">🎙️ Listen now &amp; share with someone who’s blooming too.</p>
<p class="p1">Tag me when you tune in! 💛</p>
<p class="p2"> </p>
<p class="p1">#MetamorphosisPodcast #Episode24 #HealingToPurpose #BloomBeyond #PurposeWork #HealingJourney #SpirituallyAligned #GrowAndGlow #ButterflyMindset #OverflowSeason #LegacyInTheMaking #PodcastDrop #NewEpisode</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">🌸 EPISODE 24 IS LIVE! 🌸</p>
<p class="p1">“The Bloom Beyond: Expanding Into Purpose”</p>
<p class="p1">🎧 Now streaming on all platforms</p>
<p class="p2"> </p>
<p class="p1">Healing isn’t the end — it’s the beginning.</p>
<p class="p1">When peace settles in your spirit, it naturally spills over into purpose.</p>
<p class="p1">Your story becomes medicine.</p>
<p class="p1">Your presence becomes light.</p>
<p class="p1">Your journey becomes legacy. 🦋</p>
<p class="p2"> </p>
<p class="p1">In today’s episode, we’re diving into:</p>
<p class="p1">✨ How purpose grows out of your healing</p>
<p class="p1">✨ Letting your growth inspire others</p>
<p class="p1">✨ Living as the bloom — not just the seed</p>
<p class="p1">✨ Turning transformation into legacy</p>
<p class="p1">✨ Affirmations + journal prompts for purposeful living</p>
<p class="p2"> </p>
<p class="p1">You don’t have to force purpose — you become it.</p>
<p class="p1">Press play and let this message meet you where you are. 🌿</p>
<p class="p2"> </p>
<p class="p1">🎙️ Listen now &amp; share with someone who’s blooming too.</p>
<p class="p1">Tag me when you tune in! 💛</p>
<p class="p2"> </p>
<p class="p1">#MetamorphosisPodcast #Episode24 #HealingToPurpose #BloomBeyond #PurposeWork #HealingJourney #SpirituallyAligned #GrowAndGlow #ButterflyMindset #OverflowSeason #LegacyInTheMaking #PodcastDrop #NewEpisode</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d43f2j5byvqyha8g/Episode24.mp3" length="4338048" type="audio/mpeg"/>
        <itunes:summary><![CDATA[🌸 EPISODE 24 IS LIVE! 🌸
“The Bloom Beyond: Expanding Into Purpose”
🎧 Now streaming on all platforms
 
Healing isn’t the end — it’s the beginning.
When peace settles in your spirit, it naturally spills over into purpose.
Your story becomes medicine.
Your presence becomes light.
Your journey becomes legacy. 🦋
 
In today’s episode, we’re diving into:
✨ How purpose grows out of your healing
✨ Letting your growth inspire others
✨ Living as the bloom — not just the seed
✨ Turning transformation into legacy
✨ Affirmations + journal prompts for purposeful living
 
You don’t have to force purpose — you become it.
Press play and let this message meet you where you are. 🌿
 
🎙️ Listen now &amp; share with someone who’s blooming too.
Tag me when you tune in! 💛
 
#MetamorphosisPodcast #Episode24 #HealingToPurpose #BloomBeyond #PurposeWork #HealingJourney #SpirituallyAligned #GrowAndGlow #ButterflyMindset #OverflowSeason #LegacyInTheMaking #PodcastDrop #NewEpisode]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>271</itunes:duration>
                <itunes:episode>24</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20926907/23655CFF-1355-491C-A00C-910D4BA1EA66_rcv8f3.png" />    </item>
    <item>
        <title>Tending the Garden: Maintaining Peace in Real Life</title>
        <itunes:title>Tending the Garden: Maintaining Peace in Real Life</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/tending-the-garden-maintaining-peace-in-real-life/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/tending-the-garden-maintaining-peace-in-real-life/#comments</comments>        <pubDate>Wed, 03 Dec 2025 16:56:14 -0400</pubDate>
        <guid isPermaLink="false">mahjbutterfly.podbean.com/9f0ee43f-d8ed-3010-b7aa-55a2dcf37ab0</guid>
                                    <description><![CDATA[<p class="p1">🌿 EPISODE 23 IS LIVE! 🌿</p>
<p class="p1">“Tending the Garden: Maintaining Peace in Real Life”</p>
<p class="p2"> </p>
<p class="p1">Your peace is a garden — and today, we’re learning how to keep it blooming. ✨</p>
<p class="p2"> </p>
<p class="p1">In this new episode of Metamorphosis: A Healing Journey, we’re digging into what it really means to maintain peace in your everyday life… not just in the quiet moments, but in the messy, busy, unpredictable ones too.</p>
<p class="p2"> </p>
<p class="p1">🦋 Inside this episode:</p>
<p class="p1">• Why peace is a practice, not a finish line</p>
<p class="p1">• Daily habits that nurture your inner calm</p>
<p class="p1">• What to do when peace feels far away</p>
<p class="p1">• A grounding reflection on rooting yourself in stillness</p>
<p class="p1">• Affirmations + a journal prompt to water your spirit</p>
<p class="p2"> </p>
<p class="p1">Peace doesn’t disappear — it just gets buried under the noise.</p>
<p class="p1">Today, we learn how to return to it… gently, intentionally, and with love. 🌸</p>
<p class="p2"> </p>
<p class="p1">Tap the link and press play, love.</p>
<p class="p1">Your heart’s garden is waiting. 🌾💛</p>
<p class="p2"> </p>
<p class="p1">#MetamorphosisPodcast #Episode23 #HealingJourney #TendingYourGarden #ProtectYourPeace #SoftLifeEnergy #DailyHealing #InnerCalm #ButterflyEffect #BloomingSeason #GroundedLiving 🌿</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">🌿 EPISODE 23 IS LIVE! 🌿</p>
<p class="p1">“Tending the Garden: Maintaining Peace in Real Life”</p>
<p class="p2"> </p>
<p class="p1">Your peace is a garden — and today, we’re learning how to keep it blooming. ✨</p>
<p class="p2"> </p>
<p class="p1">In this new episode of Metamorphosis: A Healing Journey, we’re digging into what it really means to maintain peace in your everyday life… not just in the quiet moments, but in the messy, busy, unpredictable ones too.</p>
<p class="p2"> </p>
<p class="p1">🦋 Inside this episode:</p>
<p class="p1">• Why peace is a practice, not a finish line</p>
<p class="p1">• Daily habits that nurture your inner calm</p>
<p class="p1">• What to do when peace feels far away</p>
<p class="p1">• A grounding reflection on rooting yourself in stillness</p>
<p class="p1">• Affirmations + a journal prompt to water your spirit</p>
<p class="p2"> </p>
<p class="p1">Peace doesn’t disappear — it just gets buried under the noise.</p>
<p class="p1">Today, we learn how to return to it… gently, intentionally, and with love. 🌸</p>
<p class="p2"> </p>
<p class="p1">Tap the link and press play, love.</p>
<p class="p1">Your heart’s garden is waiting. 🌾💛</p>
<p class="p2"> </p>
<p class="p1">#MetamorphosisPodcast #Episode23 #HealingJourney #TendingYourGarden #ProtectYourPeace #SoftLifeEnergy #DailyHealing #InnerCalm #ButterflyEffect #BloomingSeason #GroundedLiving 🌿</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/znvkhcemvzpimzu2/Episode23.mp3" length="4615155" type="audio/mpeg"/>
        <itunes:summary><![CDATA[🌿 EPISODE 23 IS LIVE! 🌿
“Tending the Garden: Maintaining Peace in Real Life”
 
Your peace is a garden — and today, we’re learning how to keep it blooming. ✨
 
In this new episode of Metamorphosis: A Healing Journey, we’re digging into what it really means to maintain peace in your everyday life… not just in the quiet moments, but in the messy, busy, unpredictable ones too.
 
🦋 Inside this episode:
• Why peace is a practice, not a finish line
• Daily habits that nurture your inner calm
• What to do when peace feels far away
• A grounding reflection on rooting yourself in stillness
• Affirmations + a journal prompt to water your spirit
 
Peace doesn’t disappear — it just gets buried under the noise.
Today, we learn how to return to it… gently, intentionally, and with love. 🌸
 
Tap the link and press play, love.
Your heart’s garden is waiting. 🌾💛
 
#MetamorphosisPodcast #Episode23 #HealingJourney #TendingYourGarden #ProtectYourPeace #SoftLifeEnergy #DailyHealing #InnerCalm #ButterflyEffect #BloomingSeason #GroundedLiving 🌿]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>288</itunes:duration>
                <itunes:episode>23</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20926907/DEB9A299-2FFC-4FC3-B5A2-5FAC0607276A_rdymgq.png" />    </item>
    <item>
        <title>The Butterfly Returns Home: Grounding after Transformation</title>
        <itunes:title>The Butterfly Returns Home: Grounding after Transformation</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/the-butterfly-returns-home-grounding-after-transformation/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/the-butterfly-returns-home-grounding-after-transformation/#comments</comments>        <pubDate>Wed, 19 Nov 2025 17:26:57 -0400</pubDate>
        <guid isPermaLink="false">mahjbutterfly.podbean.com/d6c09707-6435-30f0-a9e0-887cf618d02a</guid>
                                    <description><![CDATA[<p class="p1">🦋 NEW EPISODE JUST DROPPED!</p>
<p class="p2"> </p>
<p class="p1">Episode 22: “The Butterfly Returns Home”</p>
<p class="p2"> </p>
<p class="p1">You’ve outgrown patterns. You’ve shed old stories.</p>
<p class="p1">Now it’s time to step back into your world without shrinking, explaining, or dimming.</p>
<p class="p2"> </p>
<p class="p1">This episode teaches you how to stay aligned with your healed self — even when your surroundings haven’t changed.</p>
<p class="p2"> </p>
<p class="p1">Tap in, queen. Your wings deserve space. 💛</p>
<p class="p1">🎙️ Link in bio.</p>
<p class="p2"> </p>
<p class="p1">#TransformationSeason #SelfGrowth #HealingPodcast #EvolvingWoman #MetamorphosisAHealingJourney</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">🦋 NEW EPISODE JUST DROPPED!</p>
<p class="p2"> </p>
<p class="p1">Episode 22: “The Butterfly Returns Home”</p>
<p class="p2"> </p>
<p class="p1">You’ve outgrown patterns. You’ve shed old stories.</p>
<p class="p1">Now it’s time to step back into your world without shrinking, explaining, or dimming.</p>
<p class="p2"> </p>
<p class="p1">This episode teaches you how to stay aligned with your healed self — even when your surroundings haven’t changed.</p>
<p class="p2"> </p>
<p class="p1">Tap in, queen. Your wings deserve space. 💛</p>
<p class="p1">🎙️ Link in bio.</p>
<p class="p2"> </p>
<p class="p1">#TransformationSeason #SelfGrowth #HealingPodcast #EvolvingWoman #MetamorphosisAHealingJourney</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pvped45xrectutem/Episode22.mp3" length="4615155" type="audio/mpeg"/>
        <itunes:summary><![CDATA[🦋 NEW EPISODE JUST DROPPED!
 
Episode 22: “The Butterfly Returns Home”
 
You’ve outgrown patterns. You’ve shed old stories.
Now it’s time to step back into your world without shrinking, explaining, or dimming.
 
This episode teaches you how to stay aligned with your healed self — even when your surroundings haven’t changed.
 
Tap in, queen. Your wings deserve space. 💛
🎙️ Link in bio.
 
#TransformationSeason #SelfGrowth #HealingPodcast #EvolvingWoman #MetamorphosisAHealingJourney]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>288</itunes:duration>
                <itunes:episode>22</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20926907/897C625A-4FB4-47D9-AE8C-B9DCDCF114BE_3y9wiu.png" />    </item>
    <item>
        <title>Root to Reality: Living What You’ve Learned</title>
        <itunes:title>Root to Reality: Living What You’ve Learned</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/root-to-reality-living-what-you-ve-learned/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/root-to-reality-living-what-you-ve-learned/#comments</comments>        <pubDate>Wed, 12 Nov 2025 16:59:22 -0400</pubDate>
        <guid isPermaLink="false">mahjbutterfly.podbean.com/a1576ce9-7091-3cf9-9ea1-4f1f7ff6ae8e</guid>
                                    <description><![CDATA[<p class="p2">🌿 EPISODE 21 OUT NOW!</p>
<p class="p1"> </p>
<p class="p2">🎙️ Metamorphosis: A Healing Journey</p>
<p class="p2">“Root to Reality: Living What You’ve Learned”</p>
<p class="p1"> </p>
<p class="p2">You’ve done the inner work.</p>
<p class="p2">You’ve planted, healed, and bloomed.</p>
<p class="p2">Now… it’s time to live what you’ve learned. 🌸</p>
<p class="p1"> </p>
<p class="p2">In this episode, we explore what it means to embody your healing in everyday life —</p>
<p class="p2">to move from doing the work to being the work.</p>
<p class="p1"> </p>
<p class="p2">Because peace isn’t a destination…</p>
<p class="p2">it’s a daily practice. 🌱</p>
<p class="p1"> </p>
<p class="p2">✨ Tune in now on all platforms.</p>
<p class="p2">🎧 Hosted by Tyra Wright</p>
<p class="p1"> </p>
<p class="p2">#MetamorphosisPodcast #HealingJourney #LivingHealed #RootedInPeace #HealingEnergy #BecomingWhole #InnerGrowth #PersonalHealing #TransformationJourney #PodcastForTheSoul #TyraWright #SelfHealing #PeacefulMindPeacefulLife #HealingSpaces #GrowThroughWhatYouGoThrough</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p2">🌿 EPISODE 21 OUT NOW!</p>
<p class="p1"> </p>
<p class="p2">🎙️ Metamorphosis: A Healing Journey</p>
<p class="p2">“Root to Reality: Living What You’ve Learned”</p>
<p class="p1"> </p>
<p class="p2">You’ve done the inner work.</p>
<p class="p2">You’ve planted, healed, and bloomed.</p>
<p class="p2">Now… it’s time to live what you’ve learned. 🌸</p>
<p class="p1"> </p>
<p class="p2">In this episode, we explore what it means to embody your healing in everyday life —</p>
<p class="p2">to move from doing the work to being the work.</p>
<p class="p1"> </p>
<p class="p2">Because peace isn’t a destination…</p>
<p class="p2">it’s a daily practice. 🌱</p>
<p class="p1"> </p>
<p class="p2">✨ Tune in now on all platforms.</p>
<p class="p2">🎧 Hosted by Tyra Wright</p>
<p class="p1"> </p>
<p class="p2">#MetamorphosisPodcast #HealingJourney #LivingHealed #RootedInPeace #HealingEnergy #BecomingWhole #InnerGrowth #PersonalHealing #TransformationJourney #PodcastForTheSoul #TyraWright #SelfHealing #PeacefulMindPeacefulLife #HealingSpaces #GrowThroughWhatYouGoThrough</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wtm2bqdc8wugpx5r/Ep21.mp3" length="4494783" type="audio/mpeg"/>
        <itunes:summary><![CDATA[🌿 EPISODE 21 OUT NOW!
 
🎙️ Metamorphosis: A Healing Journey
“Root to Reality: Living What You’ve Learned”
 
You’ve done the inner work.
You’ve planted, healed, and bloomed.
Now… it’s time to live what you’ve learned. 🌸
 
In this episode, we explore what it means to embody your healing in everyday life —
to move from doing the work to being the work.
 
Because peace isn’t a destination…
it’s a daily practice. 🌱
 
✨ Tune in now on all platforms.
🎧 Hosted by Tyra Wright
 
#MetamorphosisPodcast #HealingJourney #LivingHealed #RootedInPeace #HealingEnergy #BecomingWhole #InnerGrowth #PersonalHealing #TransformationJourney #PodcastForTheSoul #TyraWright #SelfHealing #PeacefulMindPeacefulLife #HealingSpaces #GrowThroughWhatYouGoThrough]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>280</itunes:duration>
                <itunes:episode>21</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20926907/9045B6AB-F67C-4BA2-9CB3-77F0CBE47536.jpeg" />    </item>
    <item>
        <title>Planting New Seeds: Rebirthing After the Harvest</title>
        <itunes:title>Planting New Seeds: Rebirthing After the Harvest</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/planting-new-seeds-rebirthing-after-the-harvest/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/planting-new-seeds-rebirthing-after-the-harvest/#comments</comments>        <pubDate>Wed, 05 Nov 2025 17:02:13 -0400</pubDate>
        <guid isPermaLink="false">mahjbutterfly.podbean.com/ad01cd33-10f2-3ea0-af0a-8937a34ec359</guid>
                                    <description><![CDATA[<p class="p1">🎙️ EP 20 OUT NOW! 🎙️</p>
<p class="p1">“Planting New Seeds: Rebirthing After the Harvest” 🌸</p>
<p class="p2"> </p>
<p class="p1">After your healing bears fruit, life invites you to plant again — to step into a new season of purpose, peace, and divine renewal. 🌾</p>
<p class="p2"> </p>
<p class="p1">In this episode of Metamorphosis: A Healing Journey, we explore what it means to rebirth after the harvest — to rest, listen, and plant new intentions with love and wisdom. 💫</p>
<p class="p2"> </p>
<p class="p1">Because your growth doesn’t end when you bloom… it evolves. 🌿</p>
<p class="p2"> </p>
<p class="p1">🎧 Tune in now — available wherever you listen to podcasts.</p>
<p class="p1">💬 Journal Prompt: “What am I being invited to plant in this next season of my life?”</p>
<p class="p2"> </p>
<p class="p1">🦋 Metamorphosis: A Healing Journey — with Tyra Wright</p>
<p class="p2"> </p>
<p class="p1">#MetamorphosisPodcast #HealingJourney #RebirthSeason #PlantingNewSeeds #NewEpisode #TyraWright #HealingPodcast #ButterflyEffect #SpiritualGrowth #SelfLove #HealingEnergy #PersonalGrowth #DivineTiming #TransformationJourney #InnerPeace #HealingInProgress #PodcastCommunity #LegacyHealing</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">🎙️ EP 20 OUT NOW! 🎙️</p>
<p class="p1">“Planting New Seeds: Rebirthing After the Harvest” 🌸</p>
<p class="p2"> </p>
<p class="p1">After your healing bears fruit, life invites you to plant again — to step into a new season of purpose, peace, and divine renewal. 🌾</p>
<p class="p2"> </p>
<p class="p1">In this episode of Metamorphosis: A Healing Journey, we explore what it means to rebirth after the harvest — to rest, listen, and plant new intentions with love and wisdom. 💫</p>
<p class="p2"> </p>
<p class="p1">Because your growth doesn’t end when you bloom… it evolves. 🌿</p>
<p class="p2"> </p>
<p class="p1">🎧 Tune in now — available wherever you listen to podcasts.</p>
<p class="p1">💬 Journal Prompt: “What am I being invited to plant in this next season of my life?”</p>
<p class="p2"> </p>
<p class="p1">🦋 Metamorphosis: A Healing Journey — with Tyra Wright</p>
<p class="p2"> </p>
<p class="p1">#MetamorphosisPodcast #HealingJourney #RebirthSeason #PlantingNewSeeds #NewEpisode #TyraWright #HealingPodcast #ButterflyEffect #SpiritualGrowth #SelfLove #HealingEnergy #PersonalGrowth #DivineTiming #TransformationJourney #InnerPeace #HealingInProgress #PodcastCommunity #LegacyHealing</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zf9xzks92yz665ak/Episode20.mp3" length="4086854" type="audio/mpeg"/>
        <itunes:summary><![CDATA[🎙️ EP 20 OUT NOW! 🎙️
“Planting New Seeds: Rebirthing After the Harvest” 🌸
 
After your healing bears fruit, life invites you to plant again — to step into a new season of purpose, peace, and divine renewal. 🌾
 
In this episode of Metamorphosis: A Healing Journey, we explore what it means to rebirth after the harvest — to rest, listen, and plant new intentions with love and wisdom. 💫
 
Because your growth doesn’t end when you bloom… it evolves. 🌿
 
🎧 Tune in now — available wherever you listen to podcasts.
💬 Journal Prompt: “What am I being invited to plant in this next season of my life?”
 
🦋 Metamorphosis: A Healing Journey — with Tyra Wright
 
#MetamorphosisPodcast #HealingJourney #RebirthSeason #PlantingNewSeeds #NewEpisode #TyraWright #HealingPodcast #ButterflyEffect #SpiritualGrowth #SelfLove #HealingEnergy #PersonalGrowth #DivineTiming #TransformationJourney #InnerPeace #HealingInProgress #PodcastCommunity #LegacyHealing]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>255</itunes:duration>
                <itunes:episode>20</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20926907/3D1A5910-A5E8-4712-9A0F-BA03D103155D.png" />    </item>
    <item>
        <title>Bearing Fruit: When Healing Blossoms Into Legacy</title>
        <itunes:title>Bearing Fruit: When Healing Blossoms Into Legacy</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/bearing-fruit-when-healing-blossoms-into-legacy/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/bearing-fruit-when-healing-blossoms-into-legacy/#comments</comments>        <pubDate>Wed, 29 Oct 2025 17:12:23 -0300</pubDate>
        <guid isPermaLink="false">mahjbutterfly.podbean.com/63de0d09-4a14-36e9-be98-20cfdf675412</guid>
                                    <description><![CDATA[<p class="p2">It’s harvest season, love 🍎</p>
<p class="p1"> </p>
<p class="p2">🎙️ Episode 19 — “Bearing Fruit: When Healing Blossoms Into Legacy” is now live!</p>
<p class="p2">This week, we talk about what happens when your healing begins to overflow — when peace turns into presence, love turns into legacy, and your growth becomes nourishment for others. 🌿</p>
<p class="p1"> </p>
<p class="p2">Your story is fruit. Your peace is fruit. Your healing is proof. 🍇</p>
<p class="p1"> </p>
<p class="p2">Tap the link in bio to listen + grow with me. 💖</p>
<p class="p1"> </p>
<p class="p2">#MetamorphosisPodcast #HealingEnergy #HealingJourney #InnerGrowth #BloomingSeason #EmotionalWellness #HealingCommunity #MindBodySoul #PeacefulLiving #LegacyBuilding #TransformationJourney #ButterflyEnergy #TyraWright #HealingLegacy #FruitfulHealing</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p2">It’s harvest season, love 🍎</p>
<p class="p1"> </p>
<p class="p2">🎙️ Episode 19 — “Bearing Fruit: When Healing Blossoms Into Legacy” is now live!</p>
<p class="p2">This week, we talk about what happens when your healing begins to overflow — when peace turns into presence, love turns into legacy, and your growth becomes nourishment for others. 🌿</p>
<p class="p1"> </p>
<p class="p2">Your story is fruit. Your peace is fruit. Your healing is proof. 🍇</p>
<p class="p1"> </p>
<p class="p2">Tap the link in bio to listen + grow with me. 💖</p>
<p class="p1"> </p>
<p class="p2">#MetamorphosisPodcast #HealingEnergy #HealingJourney #InnerGrowth #BloomingSeason #EmotionalWellness #HealingCommunity #MindBodySoul #PeacefulLiving #LegacyBuilding #TransformationJourney #ButterflyEnergy #TyraWright #HealingLegacy #FruitfulHealing</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fp7swqwtskqtndib/Episode19.mp3" length="5092882" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It’s harvest season, love 🍎
 
🎙️ Episode 19 — “Bearing Fruit: When Healing Blossoms Into Legacy” is now live!
This week, we talk about what happens when your healing begins to overflow — when peace turns into presence, love turns into legacy, and your growth becomes nourishment for others. 🌿
 
Your story is fruit. Your peace is fruit. Your healing is proof. 🍇
 
Tap the link in bio to listen + grow with me. 💖
 
#MetamorphosisPodcast #HealingEnergy #HealingJourney #InnerGrowth #BloomingSeason #EmotionalWellness #HealingCommunity #MindBodySoul #PeacefulLiving #LegacyBuilding #TransformationJourney #ButterflyEnergy #TyraWright #HealingLegacy #FruitfulHealing]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>318</itunes:duration>
                <itunes:episode>19</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20926907/36DA0ABF-0055-46CC-8F18-C1C33B623FB4.jpeg" />    </item>
    <item>
        <title>Pollinating the World: Letting Our Healing Touch Others</title>
        <itunes:title>Pollinating the World: Letting Our Healing Touch Others</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/pollinating-the-world-letting-our-healing-touch-others/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/pollinating-the-world-letting-our-healing-touch-others/#comments</comments>        <pubDate>Wed, 22 Oct 2025 16:55:08 -0300</pubDate>
        <guid isPermaLink="false">mahjbutterfly.podbean.com/6ba73918-7b4f-3617-afbc-4e06b5564b78</guid>
                                    <description><![CDATA[<p class="p1">🦋 EPISODE 18 IS LIVE!</p>
<p class="p2"> </p>
<p class="p1">“Pollinating the World: Letting Our Healing Touch Others”</p>
<p class="p2"> </p>
<p class="p1">You don’t have to force change.</p>
<p class="p1">You carry it.</p>
<p class="p2"> </p>
<p class="p1">When we heal, we naturally begin to shift rooms, soften hearts, and breathe life into spaces — just by being who we’ve become.</p>
<p class="p2"> </p>
<p class="p1">🦋 Your healing is not silent.</p>
<p class="p1">It moves. It travels. It touches people you may never meet.</p>
<p class="p2"> </p>
<p class="p1">This episode is an invitation to step into your role as a gentle pollinator —</p>
<p class="p1">not fixing others, but inspiring them through your presence, your growth, your becoming.</p>
<p class="p2"> </p>
<p class="p1">🎧 Tune in now.</p>
<p class="p1">Let’s talk about what happens when healing begins to move through us — and into the world.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">🦋 EPISODE 18 IS LIVE!</p>
<p class="p2"> </p>
<p class="p1">“Pollinating the World: Letting Our Healing Touch Others”</p>
<p class="p2"> </p>
<p class="p1">You don’t have to force change.</p>
<p class="p1">You carry it.</p>
<p class="p2"> </p>
<p class="p1">When we heal, we naturally begin to shift rooms, soften hearts, and breathe life into spaces — just by being who we’ve become.</p>
<p class="p2"> </p>
<p class="p1">🦋 Your healing is not silent.</p>
<p class="p1">It moves. It travels. It touches people you may never meet.</p>
<p class="p2"> </p>
<p class="p1">This episode is an invitation to step into your role as a gentle pollinator —</p>
<p class="p1">not fixing others, but inspiring them through your presence, your growth, your becoming.</p>
<p class="p2"> </p>
<p class="p1">🎧 Tune in now.</p>
<p class="p1">Let’s talk about what happens when healing begins to move through us — and into the world.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ud2dn95meavqkjvj/episode18.mp3" length="4492275" type="audio/mpeg"/>
        <itunes:summary><![CDATA[🦋 EPISODE 18 IS LIVE!
 
“Pollinating the World: Letting Our Healing Touch Others”
 
You don’t have to force change.
You carry it.
 
When we heal, we naturally begin to shift rooms, soften hearts, and breathe life into spaces — just by being who we’ve become.
 
🦋 Your healing is not silent.
It moves. It travels. It touches people you may never meet.
 
This episode is an invitation to step into your role as a gentle pollinator —
not fixing others, but inspiring them through your presence, your growth, your becoming.
 
🎧 Tune in now.
Let’s talk about what happens when healing begins to move through us — and into the world.]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>280</itunes:duration>
                <itunes:episode>18</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20926907/23839070-BA09-4EBE-800C-1CA5D7753C4C.png" />    </item>
    <item>
        <title>Rooted Together: Growing a Garden of Collective Healing</title>
        <itunes:title>Rooted Together: Growing a Garden of Collective Healing</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/rooted-together-growing-a-garden-of-collective-healing/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/rooted-together-growing-a-garden-of-collective-healing/#comments</comments>        <pubDate>Wed, 15 Oct 2025 17:11:03 -0300</pubDate>
        <guid isPermaLink="false">mahjbutterfly.podbean.com/39d90752-c5f8-3a2e-8231-7d5a5bea0f8c</guid>
                                    <description><![CDATA[<p class="p1">🌱✨ EPISODE 17 IS HERE! ✨🌱</p>
<p class="p2"> </p>
<p class="p1">The seeds we plant matter — but the garden we grow together changes everything. 🌿💫</p>
<p class="p2"> </p>
<p class="p1">In this brand-new episode of Metamorphosis: A Healing Journey, we’re exploring the power of collective healing — how our stories, support, and shared spaces can help each other bloom. 🌻💞</p>
<p class="p2"> </p>
<p class="p1">Healing was never meant to happen alone. Together, we grow deeper roots, build stronger bonds, and create something truly beautiful. 🪴</p>
<p class="p2"> </p>
<p class="p1">🎙️ Episode 17: “Rooted Together: Growing a Garden of Collective Healing”</p>
<p class="p1">Available now wherever you listen to podcasts! 🎧🦋</p>
<p class="p2"> </p>
<p class="p1">#MetamorphosisPodcast #Episode17 #CollectiveHealing #WeGrowTogether #HealingJourney #BloomTogether #PodcastDrop #HealingCommunity</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">🌱✨ EPISODE 17 IS HERE! ✨🌱</p>
<p class="p2"> </p>
<p class="p1">The seeds we plant matter — but the garden we grow together changes everything. 🌿💫</p>
<p class="p2"> </p>
<p class="p1">In this brand-new episode of Metamorphosis: A Healing Journey, we’re exploring the power of collective healing — how our stories, support, and shared spaces can help each other bloom. 🌻💞</p>
<p class="p2"> </p>
<p class="p1">Healing was never meant to happen alone. Together, we grow deeper roots, build stronger bonds, and create something truly beautiful. 🪴</p>
<p class="p2"> </p>
<p class="p1">🎙️ Episode 17: “Rooted Together: Growing a Garden of Collective Healing”</p>
<p class="p1">Available now wherever you listen to podcasts! 🎧🦋</p>
<p class="p2"> </p>
<p class="p1">#MetamorphosisPodcast #Episode17 #CollectiveHealing #WeGrowTogether #HealingJourney #BloomTogether #PodcastDrop #HealingCommunity</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yzigcjhfwrva85cn/episode17.mp3" length="5517529" type="audio/mpeg"/>
        <itunes:summary><![CDATA[🌱✨ EPISODE 17 IS HERE! ✨🌱
 
The seeds we plant matter — but the garden we grow together changes everything. 🌿💫
 
In this brand-new episode of Metamorphosis: A Healing Journey, we’re exploring the power of collective healing — how our stories, support, and shared spaces can help each other bloom. 🌻💞
 
Healing was never meant to happen alone. Together, we grow deeper roots, build stronger bonds, and create something truly beautiful. 🪴
 
🎙️ Episode 17: “Rooted Together: Growing a Garden of Collective Healing”
Available now wherever you listen to podcasts! 🎧🦋
 
#MetamorphosisPodcast #Episode17 #CollectiveHealing #WeGrowTogether #HealingJourney #BloomTogether #PodcastDrop #HealingCommunity]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>344</itunes:duration>
                <itunes:episode>17</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20926907/C642CF5C-3E1D-46FC-BF3C-0520BBC449EA_exfg39.png" />    </item>
    <item>
        <title>Becoming the Soil: Creating Spaces Where Others Can Heal</title>
        <itunes:title>Becoming the Soil: Creating Spaces Where Others Can Heal</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/becoming-the-soil-creating-spaces-where-others-can-heal/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/becoming-the-soil-creating-spaces-where-others-can-heal/#comments</comments>        <pubDate>Wed, 08 Oct 2025 17:00:51 -0300</pubDate>
        <guid isPermaLink="false">mahjbutterfly.podbean.com/d8ee0f84-835d-39bb-a2e7-ce21a8358e81</guid>
                                    <description><![CDATA[<p class="p1">🌱 New Episode Out Now! 🌱</p>
<p class="p2"> </p>
<p class="p1">Healing doesn’t stop with planting seeds — it’s about becoming the soil where those seeds can grow. 💫</p>
<p class="p2"> </p>
<p class="p1">In this week’s episode of Metamorphosis: A Healing Journey, we’re exploring the quiet, powerful work of creating spaces where others feel safe to heal, grow, and bloom. 🌿</p>
<p class="p2"> </p>
<p class="p1">💗 How can your presence nurture growth?</p>
<p class="p1">🌞 How do you hold space without needing to fix?</p>
<p class="p1">🌼 And what does it look like to be a safe place — for yourself and for others?</p>
<p class="p2"> </p>
<p class="p1">✨ Episode 16: “Becoming the Soil: Creating Spaces Where Others Can Heal” is streaming now wherever you listen to podcasts.</p>
<p class="p2"> </p>
<p class="p1">Press play and step into the next phase of your healing journey — where love, patience, and presence become the most transformative gifts you can offer. 🪻</p>
<p class="p2"> </p>
<p class="p1">#MetamorphosisPodcast #NewEpisode #HealingJourney #SafeSpaces #BeTheSoil #HealingTogether #TyraWright #GrowthAndGrace</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">🌱 New Episode Out Now! 🌱</p>
<p class="p2"> </p>
<p class="p1">Healing doesn’t stop with planting seeds — it’s about becoming the soil where those seeds can grow. 💫</p>
<p class="p2"> </p>
<p class="p1">In this week’s episode of Metamorphosis: A Healing Journey, we’re exploring the quiet, powerful work of creating spaces where others feel safe to heal, grow, and bloom. 🌿</p>
<p class="p2"> </p>
<p class="p1">💗 How can your presence nurture growth?</p>
<p class="p1">🌞 How do you hold space without needing to fix?</p>
<p class="p1">🌼 And what does it look like to be a safe place — for yourself and for others?</p>
<p class="p2"> </p>
<p class="p1">✨ Episode 16: “Becoming the Soil: Creating Spaces Where Others Can Heal” is streaming now wherever you listen to podcasts.</p>
<p class="p2"> </p>
<p class="p1">Press play and step into the next phase of your healing journey — where love, patience, and presence become the most transformative gifts you can offer. 🪻</p>
<p class="p2"> </p>
<p class="p1">#MetamorphosisPodcast #NewEpisode #HealingJourney #SafeSpaces #BeTheSoil #HealingTogether #TyraWright #GrowthAndGrace</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rv2k8hveneyqiui9/Episode16.mp3" length="4980869" type="audio/mpeg"/>
        <itunes:summary><![CDATA[🌱 New Episode Out Now! 🌱
 
Healing doesn’t stop with planting seeds — it’s about becoming the soil where those seeds can grow. 💫
 
In this week’s episode of Metamorphosis: A Healing Journey, we’re exploring the quiet, powerful work of creating spaces where others feel safe to heal, grow, and bloom. 🌿
 
💗 How can your presence nurture growth?
🌞 How do you hold space without needing to fix?
🌼 And what does it look like to be a safe place — for yourself and for others?
 
✨ Episode 16: “Becoming the Soil: Creating Spaces Where Others Can Heal” is streaming now wherever you listen to podcasts.
 
Press play and step into the next phase of your healing journey — where love, patience, and presence become the most transformative gifts you can offer. 🪻
 
#MetamorphosisPodcast #NewEpisode #HealingJourney #SafeSpaces #BeTheSoil #HealingTogether #TyraWright #GrowthAndGrace]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>311</itunes:duration>
                <itunes:episode>16</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20926907/989D49D2-B987-4329-BFBE-FDC6B51BFDE6.png" />    </item>
    <item>
        <title>A Living Legacy: Planting Seeds of Healing Everywhere You Go</title>
        <itunes:title>A Living Legacy: Planting Seeds of Healing Everywhere You Go</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/a-living-legacy-planting-seeds-of-healing-everywhere-you-go/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/a-living-legacy-planting-seeds-of-healing-everywhere-you-go/#comments</comments>        <pubDate>Wed, 01 Oct 2025 16:22:32 -0300</pubDate>
        <guid isPermaLink="false">mahjbutterfly.podbean.com/f0dfa9d6-98b3-385c-8e43-c47fb03a5906</guid>
                                    <description><![CDATA[<p class="p2">🌿 New Episode Alert – Ep. 15 🌿</p>
<p class="p2">“A Living Legacy: Planting Seeds of Healing Everywhere You Go”</p>
<p class="p1"> </p>
<p class="p2">Love, your healing was never meant to end with you. 💛</p>
<p class="p2">When peace becomes who you are, it plants roots in the people around you. It shapes conversations, softens hearts, and even inspires healing in places you may never see.</p>
<p class="p1"> </p>
<p class="p2">This episode is about the ripple effect of your journey — how your story, your softness, and your strength become seeds that bloom long after you’ve left the room. 🌻✨</p>
<p class="p1"> </p>
<p class="p2">🎧 Tune in to learn how to:</p>
<p class="p2">💫 Turn your healing into impact</p>
<p class="p2">💫 Plant seeds of peace and hope in others</p>
<p class="p2">💫 Create a legacy of love that outlives the moment</p>
<p class="p1"> </p>
<p class="p2">Press play and remember: you’re not just healing for you — you’re healing for what comes next. 🦋</p>
<p class="p1"> </p>
<p class="p2">#MetamorphosisPodcast #HealingJourney #LegacyOfLove #PlantSeeds #HealingRipple #ButterflyEffect #SelfGrowth #EmotionalHealing #PodcastForTheSoul</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p2">🌿 New Episode Alert – Ep. 15 🌿</p>
<p class="p2">“A Living Legacy: Planting Seeds of Healing Everywhere You Go”</p>
<p class="p1"> </p>
<p class="p2">Love, your healing was never meant to end with you. 💛</p>
<p class="p2">When peace becomes who you are, it plants roots in the people around you. It shapes conversations, softens hearts, and even inspires healing in places you may never see.</p>
<p class="p1"> </p>
<p class="p2">This episode is about the ripple effect of your journey — how your story, your softness, and your strength become seeds that bloom long after you’ve left the room. 🌻✨</p>
<p class="p1"> </p>
<p class="p2">🎧 Tune in to learn how to:</p>
<p class="p2">💫 Turn your healing into impact</p>
<p class="p2">💫 Plant seeds of peace and hope in others</p>
<p class="p2">💫 Create a legacy of love that outlives the moment</p>
<p class="p1"> </p>
<p class="p2">Press play and remember: you’re not just healing for you — you’re healing for what comes next. 🦋</p>
<p class="p1"> </p>
<p class="p2">#MetamorphosisPodcast #HealingJourney #LegacyOfLove #PlantSeeds #HealingRipple #ButterflyEffect #SelfGrowth #EmotionalHealing #PodcastForTheSoul</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/p5fdcea2u26gsqu5/Episode15.mp3" length="4537832" type="audio/mpeg"/>
        <itunes:summary><![CDATA[🌿 New Episode Alert – Ep. 15 🌿
“A Living Legacy: Planting Seeds of Healing Everywhere You Go”
 
Love, your healing was never meant to end with you. 💛
When peace becomes who you are, it plants roots in the people around you. It shapes conversations, softens hearts, and even inspires healing in places you may never see.
 
This episode is about the ripple effect of your journey — how your story, your softness, and your strength become seeds that bloom long after you’ve left the room. 🌻✨
 
🎧 Tune in to learn how to:
💫 Turn your healing into impact
💫 Plant seeds of peace and hope in others
💫 Create a legacy of love that outlives the moment
 
Press play and remember: you’re not just healing for you — you’re healing for what comes next. 🦋
 
#MetamorphosisPodcast #HealingJourney #LegacyOfLove #PlantSeeds #HealingRipple #ButterflyEffect #SelfGrowth #EmotionalHealing #PodcastForTheSoul]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>283</itunes:duration>
                <itunes:episode>15</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20926907/672C450D-F476-4DE2-93D5-BD7BE3D87D28.png" />    </item>
    <item>
        <title>Becoming The Overflow: When Healing Spills Into The World</title>
        <itunes:title>Becoming The Overflow: When Healing Spills Into The World</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/becoming-the-overflow-when-healing-spills-into-the-world/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/becoming-the-overflow-when-healing-spills-into-the-world/#comments</comments>        <pubDate>Wed, 24 Sep 2025 17:37:37 -0300</pubDate>
        <guid isPermaLink="false">mahjbutterfly.podbean.com/57223569-580e-34ef-ba59-86f7dd10c039</guid>
                                    <description><![CDATA[<p class="p1">🌊 New Episode Out Now! 🌊</p>
<p class="p2"> </p>
<p class="p1">EP 14: Becoming the Overflow: When Healing Spills Into the World</p>
<p class="p2"> </p>
<p class="p1">Love, your healing was never meant to stay small. When you live in overflow, your peace becomes contagious, your joy inspires, and your love flows beyond you. 💕</p>
<p class="p2"> </p>
<p class="p1">Listen now to learn how to move from holding the good</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">🌊 New Episode Out Now! 🌊</p>
<p class="p2"> </p>
<p class="p1">EP 14: Becoming the Overflow: When Healing Spills Into the World</p>
<p class="p2"> </p>
<p class="p1">Love, your healing was never meant to stay small. When you live in overflow, your peace becomes contagious, your joy inspires, and your love flows beyond you. 💕</p>
<p class="p2"> </p>
<p class="p1">Listen now to learn how to move from holding the good</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rrzcib6du2dzjad5/Episode14.mp3" length="4242753" type="audio/mpeg"/>
        <itunes:summary><![CDATA[🌊 New Episode Out Now! 🌊
 
EP 14: Becoming the Overflow: When Healing Spills Into the World
 
Love, your healing was never meant to stay small. When you live in overflow, your peace becomes contagious, your joy inspires, and your love flows beyond you. 💕
 
Listen now to learn how to move from holding the good]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>265</itunes:duration>
                <itunes:episode>14</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20926907/8D4406EC-002D-4DBB-A47B-FE0EE96D3861_q3dzyg.png" />    </item>
    <item>
        <title>Living in Overflow: Holding on To The Good You Receive</title>
        <itunes:title>Living in Overflow: Holding on To The Good You Receive</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/living-in-overflow-holding-on-to-the-good-you-receive/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/living-in-overflow-holding-on-to-the-good-you-receive/#comments</comments>        <pubDate>Wed, 17 Sep 2025 17:33:39 -0300</pubDate>
        <guid isPermaLink="false">mahjbutterfly.podbean.com/c6bb1719-bf22-38fd-a015-1e2ea114e674</guid>
                                    <description><![CDATA[<p class="p1">🎙️ Episode 13 is here!</p>
<p class="p2"> </p>
<p class="p1">“Living in Overflow: Holding On to the Good You Receive”</p>
<p class="p2"> </p>
<p class="p1">Receiving the good is powerful. But what happens when you let it stay? 💭</p>
<p class="p2"> </p>
<p class="p1">In this episode, we’ll talk about:</p>
<p class="p1">🌊 Why holding onto joy can feel hard</p>
<p class="p1">📖 My story of learning to let blessings linger</p>
<p class="p1">🛠️ Gentle practices for living in overflow</p>
<p class="p1">🌱 Affirmations to root you in lasting peace</p>
<p class="p2"> </p>
<p class="p1">Love, the good in your life is not fragile.</p>
<p class="p1">It belongs here. 💜</p>
<p class="p2"> </p>
<p class="p1">Now streaming wherever you listen to podcasts.</p>
<p class="p1">🦋 #MetamorphosisPodcast</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">🎙️ Episode 13 is here!</p>
<p class="p2"> </p>
<p class="p1">“Living in Overflow: Holding On to the Good You Receive”</p>
<p class="p2"> </p>
<p class="p1">Receiving the good is powerful. But what happens when you let it stay? 💭</p>
<p class="p2"> </p>
<p class="p1">In this episode, we’ll talk about:</p>
<p class="p1">🌊 Why holding onto joy can feel hard</p>
<p class="p1">📖 My story of learning to let blessings linger</p>
<p class="p1">🛠️ Gentle practices for living in overflow</p>
<p class="p1">🌱 Affirmations to root you in lasting peace</p>
<p class="p2"> </p>
<p class="p1">Love, the good in your life is not fragile.</p>
<p class="p1">It belongs here. 💜</p>
<p class="p2"> </p>
<p class="p1">Now streaming wherever you listen to podcasts.</p>
<p class="p1">🦋 #MetamorphosisPodcast</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ge3q3q4in88u78pc/Episode13_Final.mp3" length="3891250" type="audio/mpeg"/>
        <itunes:summary><![CDATA[🎙️ Episode 13 is here!
 
“Living in Overflow: Holding On to the Good You Receive”
 
Receiving the good is powerful. But what happens when you let it stay? 💭
 
In this episode, we’ll talk about:
🌊 Why holding onto joy can feel hard
📖 My story of learning to let blessings linger
🛠️ Gentle practices for living in overflow
🌱 Affirmations to root you in lasting peace
 
Love, the good in your life is not fragile.
It belongs here. 💜
 
Now streaming wherever you listen to podcasts.
🦋 #MetamorphosisPodcast]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>243</itunes:duration>
                <itunes:episode>13</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20926907/955C9EEF-FBAB-42F4-A5CE-DA222D9C50BE.png" />    </item>
    <item>
        <title>The Practice of Receiving: Letting the Good In</title>
        <itunes:title>The Practice of Receiving: Letting the Good In</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/the-practice-of-receiving-letting-the-good-in/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/the-practice-of-receiving-letting-the-good-in/#comments</comments>        <pubDate>Wed, 10 Sep 2025 16:21:12 -0300</pubDate>
        <guid isPermaLink="false">mahjbutterfly.podbean.com/8d5e1f65-d629-3745-8802-f25ac6561299</guid>
                                    <description><![CDATA[<p class="p2">🎙️ New Episode is LIVE! ✨</p>
<p class="p1"> </p>
<p class="p2">Episode 12: The Practice of Receiving: Letting the Good In 🦋</p>
<p class="p1"> </p>
<p class="p2">Love, resting is brave—but receiving is transformational.</p>
<p class="p2">In this episode, we explore why receiving feels so vulnerable, and how saying yesto goodness can actually deepen your healing.</p>
<p class="p1"> </p>
<p class="p2">Inside, you’ll find:</p>
<p class="p2">🌱 Gentle practices for letting love in</p>
<p class="p2">💬 Affirmations to open your heart</p>
<p class="p2">✍🏾 A journal prompt to help you release guilt around receiving</p>
<p class="p1"> </p>
<p class="p2">Listen now wherever you stream podcasts 🎧</p>
<p class="p2">And remember—receiving doesn’t make you weak.</p>
<p class="p2">It makes you whole. 💜</p>
<p class="p1"> </p>
<p class="p2">#MetamorphosisPodcast #HealingJourney #PodcastForTheSoul #ReceiveTheGood</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p2">🎙️ New Episode is LIVE! ✨</p>
<p class="p1"> </p>
<p class="p2">Episode 12: The Practice of Receiving: Letting the Good In 🦋</p>
<p class="p1"> </p>
<p class="p2">Love, resting is brave—but receiving is transformational.</p>
<p class="p2">In this episode, we explore why receiving feels so vulnerable, and how saying yesto goodness can actually deepen your healing.</p>
<p class="p1"> </p>
<p class="p2">Inside, you’ll find:</p>
<p class="p2">🌱 Gentle practices for letting love in</p>
<p class="p2">💬 Affirmations to open your heart</p>
<p class="p2">✍🏾 A journal prompt to help you release guilt around receiving</p>
<p class="p1"> </p>
<p class="p2">Listen now wherever you stream podcasts 🎧</p>
<p class="p2">And remember—receiving doesn’t make you weak.</p>
<p class="p2">It makes you whole. 💜</p>
<p class="p1"> </p>
<p class="p2">#MetamorphosisPodcast #HealingJourney #PodcastForTheSoul #ReceiveTheGood</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kiayrjx4yp52wb7h/Episode12.mp3" length="3661372" type="audio/mpeg"/>
        <itunes:summary><![CDATA[🎙️ New Episode is LIVE! ✨
 
Episode 12: The Practice of Receiving: Letting the Good In 🦋
 
Love, resting is brave—but receiving is transformational.
In this episode, we explore why receiving feels so vulnerable, and how saying yesto goodness can actually deepen your healing.
 
Inside, you’ll find:
🌱 Gentle practices for letting love in
💬 Affirmations to open your heart
✍🏾 A journal prompt to help you release guilt around receiving
 
Listen now wherever you stream podcasts 🎧
And remember—receiving doesn’t make you weak.
It makes you whole. 💜
 
#MetamorphosisPodcast #HealingJourney #PodcastForTheSoul #ReceiveTheGood]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>228</itunes:duration>
                <itunes:episode>12</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20926907/1445D3A1-9159-4859-A973-6AF5FD78B9DE.png" />    </item>
    <item>
        <title>The courage to rest: Living fully in the good</title>
        <itunes:title>The courage to rest: Living fully in the good</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/the-courage-to-rest-living-fully-in-the-good/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/the-courage-to-rest-living-fully-in-the-good/#comments</comments>        <pubDate>Wed, 03 Sep 2025 14:37:17 -0300</pubDate>
        <guid isPermaLink="false">mahjbutterfly.podbean.com/2a7ec8bc-14eb-3c34-9a67-a190c78747e7</guid>
                                    <description><![CDATA[<p class="p1">✨ New Episode Out Now! ✨</p>
<p class="p2"> </p>
<p class="p1">🎙️ The Courage to Rest: Living Fully in the Good</p>
<p class="p2"> </p>
<p class="p1">Love, sometimes the hardest part of healing isn’t building peace—it’s trusting it enough to rest inside of it. 🌿</p>
<p class="p2"> </p>
<p class="p1">This week, we’re talking about:</p>
<p class="p1">💫 Why rest can feel so unsafe after chaos</p>
<p class="p1">💫 The courage it takes to slow down without fear</p>
<p class="p1">💫 Simple ways to practice resting in the life you’ve built</p>
<p class="p2"> </p>
<p class="p1">Because you don’t have to just visit the good—</p>
<p class="p1">You can live there. 🦋</p>
<p class="p2"> </p>
<p class="p1">Now streaming on all podcast platforms. 💜</p>
<p class="p1">Link in bio.</p>
<p class="p2"> </p>
<p class="p1">#MetamorphosisPodcast #CourageToRest #HealingJourney #PeacefulMindset #LivingInTheGood #PodcastForTheSoul #RestIsHealing #EmotionalHealing #SelfGrowthJourney #ButterflyJourney</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">✨ New Episode Out Now! ✨</p>
<p class="p2"> </p>
<p class="p1">🎙️ The Courage to Rest: Living Fully in the Good</p>
<p class="p2"> </p>
<p class="p1">Love, sometimes the hardest part of healing isn’t building peace—it’s trusting it enough to rest inside of it. 🌿</p>
<p class="p2"> </p>
<p class="p1">This week, we’re talking about:</p>
<p class="p1">💫 Why rest can feel so unsafe after chaos</p>
<p class="p1">💫 The courage it takes to slow down without fear</p>
<p class="p1">💫 Simple ways to practice resting in the life you’ve built</p>
<p class="p2"> </p>
<p class="p1">Because you don’t have to just visit the good—</p>
<p class="p1">You can live there. 🦋</p>
<p class="p2"> </p>
<p class="p1">Now streaming on all podcast platforms. 💜</p>
<p class="p1">Link in bio.</p>
<p class="p2"> </p>
<p class="p1">#MetamorphosisPodcast #CourageToRest #HealingJourney #PeacefulMindset #LivingInTheGood #PodcastForTheSoul #RestIsHealing #EmotionalHealing #SelfGrowthJourney #ButterflyJourney</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/aavfajhxse97pws6/Episode11.mp3" length="4026250" type="audio/mpeg"/>
        <itunes:summary><![CDATA[✨ New Episode Out Now! ✨
 
🎙️ The Courage to Rest: Living Fully in the Good
 
Love, sometimes the hardest part of healing isn’t building peace—it’s trusting it enough to rest inside of it. 🌿
 
This week, we’re talking about:
💫 Why rest can feel so unsafe after chaos
💫 The courage it takes to slow down without fear
💫 Simple ways to practice resting in the life you’ve built
 
Because you don’t have to just visit the good—
You can live there. 🦋
 
Now streaming on all podcast platforms. 💜
Link in bio.
 
#MetamorphosisPodcast #CourageToRest #HealingJourney #PeacefulMindset #LivingInTheGood #PodcastForTheSoul #RestIsHealing #EmotionalHealing #SelfGrowthJourney #ButterflyJourney]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>251</itunes:duration>
                <itunes:episode>11</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20926907/CECC30E5-7740-4802-925E-FFB7F7DE5754.png" />    </item>
    <item>
        <title>When Peace Becomes Home: Trusting The Life You’ve Built</title>
        <itunes:title>When Peace Becomes Home: Trusting The Life You’ve Built</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/when-peace-becomes-home-trusting-the-life-you-ve-built/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/when-peace-becomes-home-trusting-the-life-you-ve-built/#comments</comments>        <pubDate>Wed, 27 Aug 2025 16:53:27 -0300</pubDate>
        <guid isPermaLink="false">mahjbutterfly.podbean.com/4feea0d1-0c78-3878-93f8-e3e611219966</guid>
                                    <description><![CDATA[<p class="p1">🌿 New Episode Out Now! 🌿</p>
<p class="p2"> </p>
<p class="p1">What if the peace you’ve been praying for isn’t fragile—what if it’s strong enough to hold you? 🕊️</p>
<p class="p2"> </p>
<p class="p1">In this week’s episode of Metamorphosis: A Healing Journey, we’re diving into what it means to not only live in peace, but to trust the life you’ve built.</p>
<p class="p2"> </p>
<p class="p1">Because healing doesn’t end with arrival—it deepens when you stay, rest, and believe you belong here. ✨</p>
<p class="p2"> </p>
<p class="p1">🎙️ Episode: “When Peace Becomes Home: Trusting the Life You’ve Built”</p>
<p class="p1">🦋 Available now wherever you listen to podcasts.</p>
<p class="p2"> </p>
<p class="p1">#MetamorphosisPodcast #HealingJourney #TrustTheGood #PeacefulLiving #ButterflySeason #SelfLoveHealing</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">🌿 New Episode Out Now! 🌿</p>
<p class="p2"> </p>
<p class="p1">What if the peace you’ve been praying for isn’t fragile—what if it’s strong enough to hold you? 🕊️</p>
<p class="p2"> </p>
<p class="p1">In this week’s episode of Metamorphosis: A Healing Journey, we’re diving into what it means to not only live in peace, but to trust the life you’ve built.</p>
<p class="p2"> </p>
<p class="p1">Because healing doesn’t end with arrival—it deepens when you stay, rest, and believe you belong here. ✨</p>
<p class="p2"> </p>
<p class="p1">🎙️ Episode: “When Peace Becomes Home: Trusting the Life You’ve Built”</p>
<p class="p1">🦋 Available now wherever you listen to podcasts.</p>
<p class="p2"> </p>
<p class="p1">#MetamorphosisPodcast #HealingJourney #TrustTheGood #PeacefulLiving #ButterflySeason #SelfLoveHealing</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/v7uf4xrjyx4n5sfp/Epi10.mp3" length="4140771" type="audio/mpeg"/>
        <itunes:summary><![CDATA[🌿 New Episode Out Now! 🌿
 
What if the peace you’ve been praying for isn’t fragile—what if it’s strong enough to hold you? 🕊️
 
In this week’s episode of Metamorphosis: A Healing Journey, we’re diving into what it means to not only live in peace, but to trust the life you’ve built.
 
Because healing doesn’t end with arrival—it deepens when you stay, rest, and believe you belong here. ✨
 
🎙️ Episode: “When Peace Becomes Home: Trusting the Life You’ve Built”
🦋 Available now wherever you listen to podcasts.
 
#MetamorphosisPodcast #HealingJourney #TrustTheGood #PeacefulLiving #ButterflySeason #SelfLoveHealing]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>258</itunes:duration>
                <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20926907/3413C727-6337-4524-B4F6-219DD682197A.jpeg" />    </item>
    <item>
        <title>Learning to live in the Good</title>
        <itunes:title>Learning to live in the Good</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/learning-to-live-in-the-good/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/learning-to-live-in-the-good/#comments</comments>        <pubDate>Wed, 20 Aug 2025 14:47:47 -0300</pubDate>
        <guid isPermaLink="false">mahjbutterfly.podbean.com/24370649-ed2d-34e2-af65-1c18ea9ba58b</guid>
                                    <description><![CDATA[<p class="p2">🌿 NEW EPISODE OUT NOW 🌿</p>
<p class="p2">You let the good stay.</p>
<p class="p2">Now… how do you actually live in it?</p>
<p class="p1"> </p>
<p class="p2">Episode 9 of Metamorphosis: A Healing Journey — “Learning to Live in the Good”— is here. 🦋</p>
<p class="p1"> </p>
<p class="p2">This week, we’re talking about…</p>
<p class="p2">✨ Moving from fear to flourishing</p>
<p class="p2">✨ Building a home in peace instead of visiting it</p>
<p class="p2">✨ Trusting yourself to live fully where you’ve been planted</p>
<p class="p1"> </p>
<p class="p2">You don’t have to keep bracing for loss.</p>
<p class="p2">You don’t have to keep joy at arm’s length.</p>
<p class="p2">You are allowed to unpack your bags in this season of your life.</p>
<p class="p1"> </p>
<p class="p2">🎧 Listen now wherever you get your podcasts.</p>
<p class="p2">And remember: You’re not just surviving the good anymore… you’re living in it.</p>
<p class="p1"> </p>
<p class="p2">#MetamorphosisPodcast #HealingJourney #TrustTheGood #LiveInPeace #JoyIsSacred #HealingInRealTime #EmotionalHealing #TyraWright #PodcastDrop</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p2">🌿 NEW EPISODE OUT NOW 🌿</p>
<p class="p2">You let the good stay.</p>
<p class="p2">Now… how do you actually live in it?</p>
<p class="p1"> </p>
<p class="p2">Episode 9 of Metamorphosis: A Healing Journey — “Learning to Live in the Good”— is here. 🦋</p>
<p class="p1"> </p>
<p class="p2">This week, we’re talking about…</p>
<p class="p2">✨ Moving from fear to flourishing</p>
<p class="p2">✨ Building a home in peace instead of visiting it</p>
<p class="p2">✨ Trusting yourself to live fully where you’ve been planted</p>
<p class="p1"> </p>
<p class="p2">You don’t have to keep bracing for loss.</p>
<p class="p2">You don’t have to keep joy at arm’s length.</p>
<p class="p2">You are allowed to unpack your bags in this season of your life.</p>
<p class="p1"> </p>
<p class="p2">🎧 Listen now wherever you get your podcasts.</p>
<p class="p2">And remember: You’re not just surviving the good anymore… you’re living in it.</p>
<p class="p1"> </p>
<p class="p2">#MetamorphosisPodcast #HealingJourney #TrustTheGood #LiveInPeace #JoyIsSacred #HealingInRealTime #EmotionalHealing #TyraWright #PodcastDrop</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tqb6n8sfj43mrf6d/Episode9.mp3" length="4296670" type="audio/mpeg"/>
        <itunes:summary><![CDATA[🌿 NEW EPISODE OUT NOW 🌿
You let the good stay.
Now… how do you actually live in it?
 
Episode 9 of Metamorphosis: A Healing Journey — “Learning to Live in the Good”— is here. 🦋
 
This week, we’re talking about…
✨ Moving from fear to flourishing
✨ Building a home in peace instead of visiting it
✨ Trusting yourself to live fully where you’ve been planted
 
You don’t have to keep bracing for loss.
You don’t have to keep joy at arm’s length.
You are allowed to unpack your bags in this season of your life.
 
🎧 Listen now wherever you get your podcasts.
And remember: You’re not just surviving the good anymore… you’re living in it.
 
#MetamorphosisPodcast #HealingJourney #TrustTheGood #LiveInPeace #JoyIsSacred #HealingInRealTime #EmotionalHealing #TyraWright #PodcastDrop]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>268</itunes:duration>
                <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20926907/5D10E888-99FD-43AA-A87D-F26837D2C04E.png" />    </item>
    <item>
        <title>When The Good Stays: Trusting What You’ve Prayed For</title>
        <itunes:title>When The Good Stays: Trusting What You’ve Prayed For</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/when-the-good-stays-trusting-what-you-ve-prayed-for/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/when-the-good-stays-trusting-what-you-ve-prayed-for/#comments</comments>        <pubDate>Wed, 13 Aug 2025 15:19:02 -0300</pubDate>
        <guid isPermaLink="false">mahjbutterfly.podbean.com/9c9b4a2c-182d-32fa-909f-50d6a9d1fea8</guid>
                                    <description><![CDATA[<p class="p1">🌼 It’s here. 🌼</p>
<p class="p1">Episode 8 is now live:</p>
<p class="p1">“When the Good Stays: Trusting What You’ve Prayed For”</p>
<p class="p2"> </p>
<p class="p1">You stayed. You received.</p>
<p class="p1">But can you trust the good will stay?</p>
<p class="p2"> </p>
<p class="p1">In this episode of Metamorphosis: A Healing Journey, we’re talking about the courage it takes to rest in the peace you once begged for. To breathe deep in joy. To stop rehearsing heartbreak.</p>
<p class="p1">To believe you are worthy of the life you’ve been building.</p>
<p class="p2"> </p>
<p class="p1">This one is tender. It’s honest. It’s for the version of you still afraid to exhale.</p>
<p class="p2"> </p>
<p class="p1">🎧 Listen now—wherever you get your podcasts.</p>
<p class="p1">Let the healing continue.</p>
<p class="p2"> </p>
<p class="p1">#MetamorphosisPodcast #HealingIsSacred #LetTheGoodStay #EmotionalHealing #TheArtOfReceiving #PodcastDrop #TyraWright #BlackGirlHealing #JoyIsSafeHere #YouAreNotAlone</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">🌼 It’s here. 🌼</p>
<p class="p1">Episode 8 is now live:</p>
<p class="p1">“When the Good Stays: Trusting What You’ve Prayed For”</p>
<p class="p2"> </p>
<p class="p1">You stayed. You received.</p>
<p class="p1">But can you trust the good will stay?</p>
<p class="p2"> </p>
<p class="p1">In this episode of Metamorphosis: A Healing Journey, we’re talking about the courage it takes to rest in the peace you once begged for. To breathe deep in joy. To stop rehearsing heartbreak.</p>
<p class="p1">To believe you are worthy of the life you’ve been building.</p>
<p class="p2"> </p>
<p class="p1">This one is tender. It’s honest. It’s for the version of you still afraid to exhale.</p>
<p class="p2"> </p>
<p class="p1">🎧 Listen now—wherever you get your podcasts.</p>
<p class="p1">Let the healing continue.</p>
<p class="p2"> </p>
<p class="p1">#MetamorphosisPodcast #HealingIsSacred #LetTheGoodStay #EmotionalHealing #TheArtOfReceiving #PodcastDrop #TyraWright #BlackGirlHealing #JoyIsSafeHere #YouAreNotAlone</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/as3g3mw4nptvxkg3/Episode8.m4a" length="4104788" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[🌼 It’s here. 🌼
Episode 8 is now live:
“When the Good Stays: Trusting What You’ve Prayed For”
 
You stayed. You received.
But can you trust the good will stay?
 
In this episode of Metamorphosis: A Healing Journey, we’re talking about the courage it takes to rest in the peace you once begged for. To breathe deep in joy. To stop rehearsing heartbreak.
To believe you are worthy of the life you’ve been building.
 
This one is tender. It’s honest. It’s for the version of you still afraid to exhale.
 
🎧 Listen now—wherever you get your podcasts.
Let the healing continue.
 
#MetamorphosisPodcast #HealingIsSacred #LetTheGoodStay #EmotionalHealing #TheArtOfReceiving #PodcastDrop #TyraWright #BlackGirlHealing #JoyIsSafeHere #YouAreNotAlone]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>295</itunes:duration>
                <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20926907/8D88C34C-C853-429C-B008-D603C7FD32A9.png" />    </item>
    <item>
        <title>The Art of Receiving: Letting the Good Land</title>
        <itunes:title>The Art of Receiving: Letting the Good Land</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/the-art-of-receiving-letting-the-good-land/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/the-art-of-receiving-letting-the-good-land/#comments</comments>        <pubDate>Wed, 06 Aug 2025 12:41:57 -0300</pubDate>
        <guid isPermaLink="false">mahjbutterfly.podbean.com/c1e701fe-bd40-3527-9ff6-4ff11cca5f42</guid>
                                    <description><![CDATA[<p class="p2">The Art of Receiving: Letting the Good Land</p>
<p class="p1"> </p>
<p class="p2">So many of us have prayed for peace, love, and softness—</p>
<p class="p2">but when it finally shows up, it’s hard to let it in.</p>
<p class="p1"> </p>
<p class="p2">This week on Metamorphosis: A Healing Journey,</p>
<p class="p2">we’re talking about what it really means to receive…</p>
<p class="p2">without guilt. Without shrinking. Without earning.</p>
<p class="p1"> </p>
<p class="p2">Because you are worthy of goodness that flows freely.</p>
<p class="p2">Let the love land. Let the joy stay.</p>
<p class="p2">Let yourself receive it.</p>
<p class="p1"> </p>
<p class="p2">🎧 Tune in now, love.</p>
<p class="p2">You deserve this part of the journey, too.</p>
<p class="p1"> </p>
<p class="p2">@iamthedj</p>
<p class="p1"> </p>
<p class="p2">info@iamthedjnow.com</p>
<p class="p2">Iamthedjnow.com</p>
<p class="p1"> </p>
<p class="p2">#HealingJourney #PodcastForHealing #TheArtOfReceiving #SelfWorth #LetTheGoodLand #EmotionalHealing #MetamorphosisPodcast #TyraWright #HealingIsNotLinear #ReceiveLove #RestIsResistance #SoftLifeSeason #HealingSpaces #SelfCompassion #YouAreWorthy</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p2">The Art of Receiving: Letting the Good Land</p>
<p class="p1"> </p>
<p class="p2">So many of us have prayed for peace, love, and softness—</p>
<p class="p2">but when it finally shows up, it’s hard to let it in.</p>
<p class="p1"> </p>
<p class="p2">This week on Metamorphosis: A Healing Journey,</p>
<p class="p2">we’re talking about what it really means to receive…</p>
<p class="p2">without guilt. Without shrinking. Without earning.</p>
<p class="p1"> </p>
<p class="p2">Because you are worthy of goodness that flows freely.</p>
<p class="p2">Let the love land. Let the joy stay.</p>
<p class="p2">Let yourself receive it.</p>
<p class="p1"> </p>
<p class="p2">🎧 Tune in now, love.</p>
<p class="p2">You deserve this part of the journey, too.</p>
<p class="p1"> </p>
<p class="p2">@iamthedj</p>
<p class="p1"> </p>
<p class="p2">info@iamthedjnow.com</p>
<p class="p2">Iamthedjnow.com</p>
<p class="p1"> </p>
<p class="p2">#HealingJourney #PodcastForHealing #TheArtOfReceiving #SelfWorth #LetTheGoodLand #EmotionalHealing #MetamorphosisPodcast #TyraWright #HealingIsNotLinear #ReceiveLove #RestIsResistance #SoftLifeSeason #HealingSpaces #SelfCompassion #YouAreWorthy</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cyjcvmnzcycp4957/Episode_7aanpq.m4a" length="4094093" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[The Art of Receiving: Letting the Good Land
 
So many of us have prayed for peace, love, and softness—
but when it finally shows up, it’s hard to let it in.
 
This week on Metamorphosis: A Healing Journey,
we’re talking about what it really means to receive…
without guilt. Without shrinking. Without earning.
 
Because you are worthy of goodness that flows freely.
Let the love land. Let the joy stay.
Let yourself receive it.
 
🎧 Tune in now, love.
You deserve this part of the journey, too.
 
@iamthedj
 
info@iamthedjnow.com
Iamthedjnow.com
 
#HealingJourney #PodcastForHealing #TheArtOfReceiving #SelfWorth #LetTheGoodLand #EmotionalHealing #MetamorphosisPodcast #TyraWright #HealingIsNotLinear #ReceiveLove #RestIsResistance #SoftLifeSeason #HealingSpaces #SelfCompassion #YouAreWorthy]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>295</itunes:duration>
                <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20926907/5EE6D2C2-AED4-45E3-AFEB-B1545E11E9B5.png" />    </item>
    <item>
        <title>The Strength to Stay: Building Safety in Your Becoming</title>
        <itunes:title>The Strength to Stay: Building Safety in Your Becoming</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/the-strength-to-stay-building-safety-in-your-becoming/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/the-strength-to-stay-building-safety-in-your-becoming/#comments</comments>        <pubDate>Wed, 30 Jul 2025 17:31:33 -0300</pubDate>
        <guid isPermaLink="false">mahjbutterfly.podbean.com/ba4b3f6f-1ba2-31d4-b70c-b63c248258bc</guid>
                                    <description><![CDATA[<p> </p>
<p class="p1">💛 NEW EPISODE: “The Strength to Stay” 💛</p>
<p class="p2"> </p>
<p class="p1">Sometimes, leaving isn’t the hardest part—staying is.</p>
<p class="p2"> </p>
<p class="p1">Staying with your growth.</p>
<p class="p1">Staying with your softness.</p>
<p class="p1">Staying with the good you once prayed for.</p>
<p class="p2"> </p>
<p class="p1">In this week’s episode of Metamorphosis: A Healing Journey, I’m sharing what it really means to build safety in your becoming.</p>
<p class="p1">Because peace isn’t passive—it’s chosen.</p>
<p class="p1">And learning how to stay? That’s a quiet revolution.</p>
<p class="p2"> </p>
<p class="p1">Tune in now for personal stories, soul-anchoring affirmations, and a gentle journal prompt to help you land, softly and bravely. ✨</p>
<p class="p2"> </p>
<p class="p1">🎧 Available wherever you listen to podcasts</p>
<p class="p1">📍Special shoutout to @hydratenaturalhairspa — thank you for being part of this journey 💛</p>
<p class="p2"> </p>
<p class="p1">#MetamorphosisPodcast #HealingJourney #TheStrengthToStay</p>
<p class="p2"> </p>
<p class="p2"> </p>
<p class="p2"> </p>
<p class="p1">#HealingIsntLinear </p>
<p class="p1">#TheStrengthToStay </p>
<p class="p1">#MetamorphosisPodcast </p>
<p class="p1">#EmotionalHealing </p>
<p class="p1">#ChoosePeace </p>
<p class="p1">#HealingInProgress </p>
<p class="p1">#SelfLoveJourney </p>
<p class="p1">#PodcastForTheSoul </p>
<p class="p1">#StayWithYourself </p>
<p class="p1">#NervousSystemHealing </p>
<p class="p1">#SoftnessIsStrength </p>
<p class="p1">#InnerPeaceIsPower </p>
<p class="p1">#TraumaRecovery </p>
<p class="p1">#JournalPrompt </p>
<p class="p1">#AffirmationsOfTheDay</p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p class="p1">💛 NEW EPISODE: “The Strength to Stay” 💛</p>
<p class="p2"> </p>
<p class="p1">Sometimes, leaving isn’t the hardest part—staying is.</p>
<p class="p2"> </p>
<p class="p1">Staying with your growth.</p>
<p class="p1">Staying with your softness.</p>
<p class="p1">Staying with the good you once prayed for.</p>
<p class="p2"> </p>
<p class="p1">In this week’s episode of Metamorphosis: A Healing Journey, I’m sharing what it really means to build safety in your becoming.</p>
<p class="p1">Because peace isn’t passive—it’s chosen.</p>
<p class="p1">And learning how to stay? That’s a quiet revolution.</p>
<p class="p2"> </p>
<p class="p1">Tune in now for personal stories, soul-anchoring affirmations, and a gentle journal prompt to help you land, softly and bravely. ✨</p>
<p class="p2"> </p>
<p class="p1">🎧 Available wherever you listen to podcasts</p>
<p class="p1">📍Special shoutout to @hydratenaturalhairspa — thank you for being part of this journey 💛</p>
<p class="p2"> </p>
<p class="p1">#MetamorphosisPodcast #HealingJourney #TheStrengthToStay</p>
<p class="p2"> </p>
<p class="p2"> </p>
<p class="p2"> </p>
<p class="p1">#HealingIsntLinear </p>
<p class="p1">#TheStrengthToStay </p>
<p class="p1">#MetamorphosisPodcast </p>
<p class="p1">#EmotionalHealing </p>
<p class="p1">#ChoosePeace </p>
<p class="p1">#HealingInProgress </p>
<p class="p1">#SelfLoveJourney </p>
<p class="p1">#PodcastForTheSoul </p>
<p class="p1">#StayWithYourself </p>
<p class="p1">#NervousSystemHealing </p>
<p class="p1">#SoftnessIsStrength </p>
<p class="p1">#InnerPeaceIsPower </p>
<p class="p1">#TraumaRecovery </p>
<p class="p1">#JournalPrompt </p>
<p class="p1">#AffirmationsOfTheDay</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9t6zgjfbt6nuk4c8/Episode_68k1dw.m4a" length="3819228" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[ 
💛 NEW EPISODE: “The Strength to Stay” 💛
 
Sometimes, leaving isn’t the hardest part—staying is.
 
Staying with your growth.
Staying with your softness.
Staying with the good you once prayed for.
 
In this week’s episode of Metamorphosis: A Healing Journey, I’m sharing what it really means to build safety in your becoming.
Because peace isn’t passive—it’s chosen.
And learning how to stay? That’s a quiet revolution.
 
Tune in now for personal stories, soul-anchoring affirmations, and a gentle journal prompt to help you land, softly and bravely. ✨
 
🎧 Available wherever you listen to podcasts
📍Special shoutout to @hydratenaturalhairspa — thank you for being part of this journey 💛
 
#MetamorphosisPodcast #HealingJourney #TheStrengthToStay
 
 
 
#HealingIsntLinear 
#TheStrengthToStay 
#MetamorphosisPodcast 
#EmotionalHealing 
#ChoosePeace 
#HealingInProgress 
#SelfLoveJourney 
#PodcastForTheSoul 
#StayWithYourself 
#NervousSystemHealing 
#SoftnessIsStrength 
#InnerPeaceIsPower 
#TraumaRecovery 
#JournalPrompt 
#AffirmationsOfTheDay]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>275</itunes:duration>
                <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20926907/BC5EA671-E907-492A-85A9-043B7E1F7844.png" />    </item>
    <item>
        <title>The First Flight: Trusting Yourself in The New Light</title>
        <itunes:title>The First Flight: Trusting Yourself in The New Light</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/the-first-flight-trusting-yourself-in-the-new-light/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/the-first-flight-trusting-yourself-in-the-new-light/#comments</comments>        <pubDate>Wed, 23 Jul 2025 17:32:09 -0300</pubDate>
        <guid isPermaLink="false">mahjbutterfly.podbean.com/36b06c59-e9c9-3631-b218-ca5115503a09</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/axupxyjkvhar57ra/Episode_5_81l8m.m4a" length="3731961" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>268</itunes:duration>
                <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20926907/80ABBF7D-AB02-4511-AC05-3494D8A45CA8.png" />    </item>
    <item>
        <title>Wings not ready. Honoring the fragile emergence</title>
        <itunes:title>Wings not ready. Honoring the fragile emergence</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/wings-not-ready-honoring-the-fragile-emergence/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/wings-not-ready-honoring-the-fragile-emergence/#comments</comments>        <pubDate>Wed, 16 Jul 2025 17:20:32 -0300</pubDate>
        <guid isPermaLink="false">mahjbutterfly.podbean.com/005b6092-f5bb-36fb-afb8-16075315061c</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mg93mjfeauwx6cue/Episode_4_low_68kpi.m4a" length="3508058" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>252</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20926907/10A39990-2D01-4EA7-A604-F396CCCCAD5A.png" />    </item>
    <item>
        <title>Inside the Cocoon The Quiet Becoming</title>
        <itunes:title>Inside the Cocoon The Quiet Becoming</itunes:title>
        <link>https://mahjbutterfly.podbean.com/e/inside-the-cocoon-the-quiet-becoming/</link>
                    <comments>https://mahjbutterfly.podbean.com/e/inside-the-cocoon-the-quiet-becoming/#comments</comments>        <pubDate>Wed, 09 Jul 2025 20:01:57 -0300</pubDate>
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                                    <description><![CDATA[]]></description>
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        <itunes:author>Tyra Wright</itunes:author>
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                <itunes:episode>3</itunes:episode>
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        <title>The moment I realized it was broken</title>
        <itunes:title>The moment I realized it was broken</itunes:title>
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                    <comments>https://mahjbutterfly.podbean.com/e/the-moment-i-realized-it-was-broken/#comments</comments>        <pubDate>Wed, 02 Jul 2025 11:03:13 -0300</pubDate>
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                                    <description><![CDATA[<p>The caterpillar begins to feel something shift within. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The caterpillar begins to feel something shift within. </p>
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        <itunes:summary><![CDATA[The caterpillar begins to feel something shift within. ]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>281</itunes:duration>
                <itunes:episode>2</itunes:episode>
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        <itunes:title>Welcome</itunes:title>
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                    <comments>https://mahjbutterfly.podbean.com/e/welcome/#comments</comments>        <pubDate>Wed, 25 Jun 2025 17:06:07 -0300</pubDate>
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                                    <description><![CDATA[<p>Intro &amp; greeting </p>
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        <itunes:summary><![CDATA[Intro &amp; greeting ]]></itunes:summary>
        <itunes:author>Tyra Wright</itunes:author>
        <itunes:explicit>false</itunes:explicit>
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        <itunes:duration>69</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
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