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    <title>The Ranting Doctor</title>
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    <description><![CDATA[Welcome to The Ranting Doctor <br /><br />Rant for Change.<br />Yep. That’s right. Rant. Not “voice,” not “share,” not “engage in dialogue.” I rant. Loudly. Emotionally. Unapologetically.<br /><br />Good people, bad people, influencers, thinkers, doers — they all voice their opinions and sometimes move mountains. Me? I rant into the void. And what do I influence? Maybe nothing. What do I change? Possibly zilch.<br /><br />So, why rant?<br />Because — ever heard that ancient, holy phrase: “None of your business”?<br />Exactly.<br /><br />Ranting is my business.<br />It’s my therapy, my megaphone, my virtual primal scream. It’s the way I offload this overloaded brain of mine that sometimes short-circuits from the chaos of existing.<br /><br />It might not spark a revolution — but hey, if it brings a smile (or a sarcastic smirk) to one face, that’s a win.<br />It’s my poetic way of saying:<br />I exist. I survived another day in this mad, mad, mad world.<br /><br />Ranting for change is a power we all hold. We just dress it up these days — sprinkle it with hashtags, wrap it in a neat little LinkedIn post, or serve it on an Instagram reel with sad lo-fi music and retro filters. Voilà! Instant global impact.<br /><br />So… join me.<br />Rant. For. Change.<br /><br />Rant about your day — the one that began with a cold coffee and ended with a passive-aggressive email.<br />Rant about money — or the absolute lack of it.<br />Rant about politics, crime, and the never-ending circus of headlines.<br />Rant about bosses who think 2AM is a good time for “just a quick sync.”<br />Rant about colleagues who reply-all to everything.<br />Rant about how unfair it all feels.<br /><br />Go off about gender, jobs, weather, Elon, AI, research, quacks, China, veganism, non-veg, potatoes, body shapes, artificial nails, 9-to-5s, 5-to-9s, days, nights, life, death, taxes, lights that flicker, and mornings that arrive too soon.<br /><br />Because a sophisticated rant these days?<br />It’s a global oration. A one-person TED Talk with spice and sarcasm.<br />Truth wrapped in drama, delivered with memes and emojis.<br /><br />So go on. Rant with me.<br />Let it be messy, emotional, glorious.<br />Let it shake the silence, break the mold, crack the code.<br />Let it be a whisper or a roar.<br />Let it be yours.<br /><br />Let it be heard.<br /><br />Because silence is overrated. Ranting is the new revolution.]]></description>
    <pubDate>Tue, 23 Jun 2026 15:55:21 +0100</pubDate>
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    <copyright>Copyright 2025 All rights reserved.</copyright>
    <category>Society &amp; Culture:Personal Journals</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary></itunes:summary>
        <itunes:author>lubaina bahar</itunes:author>
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		<itunes:category text="Personal Journals" />
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	<itunes:category text="Health &amp; Fitness">
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    <itunes:owner>
        <itunes:name>lubaina bahar</itunes:name>
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    <item>
        <title>The Ranting Doctor Meets Dr Jasmine Malik - When the Body Whispers - A lesson in resilience, healing and recovery.</title>
        <itunes:title>The Ranting Doctor Meets Dr Jasmine Malik - When the Body Whispers - A lesson in resilience, healing and recovery.</itunes:title>
        <link>https://lubainab.podbean.com/e/the-ranting-doctor-meets-dr-jasmine-malik-when-the-body-whispers-a-lesson-in-resilience-healing-and-recovery/</link>
                    <comments>https://lubainab.podbean.com/e/the-ranting-doctor-meets-dr-jasmine-malik-when-the-body-whispers-a-lesson-in-resilience-healing-and-recovery/#comments</comments>        <pubDate>Tue, 23 Jun 2026 15:55:21 +0100</pubDate>
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                                    <description><![CDATA[<p>Today I’m joined by the incredible Dr Jasmin Tzortzakakis Malik - GP, integrative medicine practitioner, leadership and wellbeing consultant, author of ''When the Body Whispers'', and someone whose career has taken her from Everest Base Camp to frontline homelessness medicine in London.</p>
<p>We’re talking about trauma-informed care, burnout, resilience, Long COVID, medicine in extreme environments, the nervous system, leadership, identity, recovery… and what happens when the doctor becomes the patient.</p>
<p>This is one of those conversations that feels deeply human. Honest, reflective, uncomfortable in places, hopeful in others -  basically exactly the kind of conversation we love on this podcast.</p>
<p>So grab a coffee, pretend your inbox doesn’t exist for the next hour, and let’s get into it.”</p>
<p> </p>
<p>key  topics</p>
<p>Trauma-informed care and its impact on healthcare
Burnout and resilience strategies for healthcare professionals
Insights from extreme environments like Everest Base Camp
Understanding long COVID and its physiological effects
Leadership approaches that incorporate trauma awareness</p>
<p> </p>
<p>Chapters</p>
<p>00:00 Introduction to Jasmine's Journey
04:38 Understanding Well-Being
06:30 Personal Connection to Medicine
08:48 Insights on Homelessness
11:19 Defining Dignity
12:53 Wilderness Medicine Realities
15:29 COVID-19 and Healthcare Systems
17:29 Trauma-Informed Leadership
19:37 Philosophy of Adaptation
21:07 Understanding Stress and Body Responses
22:24 Identity Shift Through Illness
23:23 Navigating Long COVID Challenges
25:38 The Importance of Self-Understanding
27:49 The Role of Boundaries in Well-Being
28:26 Personal Well-Being Habits
29:54 Essential Elements of Recovery
31:51 The Power of Saying No
35:07 Coping Mechanisms and Daily Rituals
37:01 Emotional Resonance in Writing
38:57 Hope Amidst Adversity
41:31 sportsRecreation-intro-high-short.wav</p>
<p> </p>
<p> </p>
<p>LinkedIn - https://www.linkedin.com/in/jasminmalik
Twitter - https://twitter.com/jasminmalik</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I’m joined by the incredible Dr Jasmin Tzortzakakis Malik - GP, integrative medicine practitioner, leadership and wellbeing consultant, author of ''When the Body Whispers'', and someone whose career has taken her from Everest Base Camp to frontline homelessness medicine in London.</p>
<p>We’re talking about trauma-informed care, burnout, resilience, Long COVID, medicine in extreme environments, the nervous system, leadership, identity, recovery… and what happens when the doctor becomes the patient.</p>
<p>This is one of those conversations that feels deeply human. Honest, reflective, uncomfortable in places, hopeful in others -  basically exactly the kind of conversation we love on this podcast.</p>
<p>So grab a coffee, pretend your inbox doesn’t exist for the next hour, and let’s get into it.”</p>
<p> </p>
<p>key  topics</p>
<p>Trauma-informed care and its impact on healthcare<br>
Burnout and resilience strategies for healthcare professionals<br>
Insights from extreme environments like Everest Base Camp<br>
Understanding long COVID and its physiological effects<br>
Leadership approaches that incorporate trauma awareness</p>
<p> </p>
<p>Chapters</p>
<p>00:00 Introduction to Jasmine's Journey<br>
04:38 Understanding Well-Being<br>
06:30 Personal Connection to Medicine<br>
08:48 Insights on Homelessness<br>
11:19 Defining Dignity<br>
12:53 Wilderness Medicine Realities<br>
15:29 COVID-19 and Healthcare Systems<br>
17:29 Trauma-Informed Leadership<br>
19:37 Philosophy of Adaptation<br>
21:07 Understanding Stress and Body Responses<br>
22:24 Identity Shift Through Illness<br>
23:23 Navigating Long COVID Challenges<br>
25:38 The Importance of Self-Understanding<br>
27:49 The Role of Boundaries in Well-Being<br>
28:26 Personal Well-Being Habits<br>
29:54 Essential Elements of Recovery<br>
31:51 The Power of Saying No<br>
35:07 Coping Mechanisms and Daily Rituals<br>
37:01 Emotional Resonance in Writing<br>
38:57 Hope Amidst Adversity<br>
41:31 sportsRecreation-intro-high-short.wav</p>
<p> </p>
<p> </p>
<p>LinkedIn - https://www.linkedin.com/in/jasminmalik<br>
Twitter - https://twitter.com/jasminmalik</p>
<p> </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Today I’m joined by the incredible Dr Jasmin Tzortzakakis Malik - GP, integrative medicine practitioner, leadership and wellbeing consultant, author of ''When the Body Whispers'', and someone whose career has taken her from Everest Base Camp to frontline homelessness medicine in London.
We’re talking about trauma-informed care, burnout, resilience, Long COVID, medicine in extreme environments, the nervous system, leadership, identity, recovery… and what happens when the doctor becomes the patient.
This is one of those conversations that feels deeply human. Honest, reflective, uncomfortable in places, hopeful in others -  basically exactly the kind of conversation we love on this podcast.
So grab a coffee, pretend your inbox doesn’t exist for the next hour, and let’s get into it.”
 
key  topics
Trauma-informed care and its impact on healthcareBurnout and resilience strategies for healthcare professionalsInsights from extreme environments like Everest Base CampUnderstanding long COVID and its physiological effectsLeadership approaches that incorporate trauma awareness
 
Chapters
00:00 Introduction to Jasmine's Journey04:38 Understanding Well-Being06:30 Personal Connection to Medicine08:48 Insights on Homelessness11:19 Defining Dignity12:53 Wilderness Medicine Realities15:29 COVID-19 and Healthcare Systems17:29 Trauma-Informed Leadership19:37 Philosophy of Adaptation21:07 Understanding Stress and Body Responses22:24 Identity Shift Through Illness23:23 Navigating Long COVID Challenges25:38 The Importance of Self-Understanding27:49 The Role of Boundaries in Well-Being28:26 Personal Well-Being Habits29:54 Essential Elements of Recovery31:51 The Power of Saying No35:07 Coping Mechanisms and Daily Rituals37:01 Emotional Resonance in Writing38:57 Hope Amidst Adversity41:31 sportsRecreation-intro-high-short.wav
 
 
LinkedIn - https://www.linkedin.com/in/jasminmalikTwitter - https://twitter.com/jasminmalik
 ]]></itunes:summary>
        <itunes:author>lubaina bahar</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2433</itunes:duration>
                <itunes:episode>23</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Ranting Doctor Meets Prof Francesca Rubulotta - Challenges of Being a High Achiever in Medicine</title>
        <itunes:title>The Ranting Doctor Meets Prof Francesca Rubulotta - Challenges of Being a High Achiever in Medicine</itunes:title>
        <link>https://lubainab.podbean.com/e/the-ranting-doctor-meets-prof-francesca-rubulotta-challenges-of-being-a-high-achiever-in-medicine/</link>
                    <comments>https://lubainab.podbean.com/e/the-ranting-doctor-meets-prof-francesca-rubulotta-challenges-of-being-a-high-achiever-in-medicine/#comments</comments>        <pubDate>Tue, 16 Jun 2026 10:16:44 +0100</pubDate>
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                                    <description><![CDATA[<p class="isSelectedEnd">Professor Francesca Rubulotta is an internationally recognised intensivist, educator, researcher and advocate for physician wellbeing. Throughout her career, she has championed safer healthcare systems, supported the development of future leaders, and worked tirelessly to create more inclusive and compassionate environments for both patients and clinicians.</p>
<p class="isSelectedEnd">In this episode, we explore some of the challenges that many healthcare professionals experience but rarely talk about openly. We discuss imposter syndrome, burnout, resilience, leadership, workplace culture and the importance of psychological safety. Professor Rubulotta shares her thoughts on why diverse teams matter, why sponsorship can be more powerful than mentorship, and how medicine must move away from outdated expectations that ask clinicians to behave like machines rather than human beings.</p>
<p>What follows is an honest, thoughtful and deeply personal conversation about the realities of working in modern healthcare, the courage it takes to ask for help, and the responsibility we all have to lift others as we climb.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="isSelectedEnd">Professor Francesca Rubulotta is an internationally recognised intensivist, educator, researcher and advocate for physician wellbeing. Throughout her career, she has championed safer healthcare systems, supported the development of future leaders, and worked tirelessly to create more inclusive and compassionate environments for both patients and clinicians.</p>
<p class="isSelectedEnd">In this episode, we explore some of the challenges that many healthcare professionals experience but rarely talk about openly. We discuss imposter syndrome, burnout, resilience, leadership, workplace culture and the importance of psychological safety. Professor Rubulotta shares her thoughts on why diverse teams matter, why sponsorship can be more powerful than mentorship, and how medicine must move away from outdated expectations that ask clinicians to behave like machines rather than human beings.</p>
<p>What follows is an honest, thoughtful and deeply personal conversation about the realities of working in modern healthcare, the courage it takes to ask for help, and the responsibility we all have to lift others as we climb.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Professor Francesca Rubulotta is an internationally recognised intensivist, educator, researcher and advocate for physician wellbeing. Throughout her career, she has championed safer healthcare systems, supported the development of future leaders, and worked tirelessly to create more inclusive and compassionate environments for both patients and clinicians.
In this episode, we explore some of the challenges that many healthcare professionals experience but rarely talk about openly. We discuss imposter syndrome, burnout, resilience, leadership, workplace culture and the importance of psychological safety. Professor Rubulotta shares her thoughts on why diverse teams matter, why sponsorship can be more powerful than mentorship, and how medicine must move away from outdated expectations that ask clinicians to behave like machines rather than human beings.
What follows is an honest, thoughtful and deeply personal conversation about the realities of working in modern healthcare, the courage it takes to ask for help, and the responsibility we all have to lift others as we climb.]]></itunes:summary>
        <itunes:author>lubaina bahar</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1910</itunes:duration>
                <itunes:episode>22</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20903789/ChatGPT_Image_Jun_16_2026_10_20_12_AM_tc6h27.png" />    </item>
    <item>
        <title>The Ranting Doctor Meets Doris Doberenz - A Veteran Neuro-intensivist Sharing Her Legacy and the Human Side of Medicine</title>
        <itunes:title>The Ranting Doctor Meets Doris Doberenz - A Veteran Neuro-intensivist Sharing Her Legacy and the Human Side of Medicine</itunes:title>
        <link>https://lubainab.podbean.com/e/the-ranting-doctor-meets-doris-doberenz-a-veteran-neuro-intensivist-sharing-her-legacy-and-the-human-side-of-medicine/</link>
                    <comments>https://lubainab.podbean.com/e/the-ranting-doctor-meets-doris-doberenz-a-veteran-neuro-intensivist-sharing-her-legacy-and-the-human-side-of-medicine/#comments</comments>        <pubDate>Tue, 21 Apr 2026 16:01:57 +0100</pubDate>
        <guid isPermaLink="false">lubainab.podbean.com/10246428-ece5-392e-ab40-bd5c296d50a3</guid>
                                    <description><![CDATA[<p>The Human Side of Medicine: Insights from Doris Doberenz</p>
<p>In this episode, we explore the profound experiences and perspectives of Doris Doberenz, a senior neuro-intensive care consultant at Imperial College Healthcare NHS Trust. Her journey through demanding healthcare systems, her thoughts on being a woman in medicine, and her passion for teaching reveal the deep human elements that shape medical practice today. Whether you're a trainee, a seasoned professional, or simply curious about the realities of healthcare, this conversation offers clarity and inspiration grounded in real-world experience.</p>
Key topics include:
<ul class="css-2jiys3">
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">Doris’s journey into medicine and the pivotal moments that shaped her career</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">Challenges and opportunities for women in critical care and medicine</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">A comparison of healthcare systems in Germany and the NHS</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">The impact of bureaucracy and systemic rigidity on medical practice</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">How generations of doctors adapt to technological changes like AI</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">The importance of human connection, teaching, and mentorship in medicine</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">Strategies for recovery, resilience, and maintaining passion amid stress</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">Practical advice for future doctors entering demanding specialties</li>
</ul>
Timestamps:
<ul class="css-2jiys3">
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(00:00) - Introduction to Doris Doberenz and her remarkable career</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(02:23) - Reflection on what the "Ranting Doctor" means in context</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(03:25) - Doris’s motivations for choosing medicine</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(04:00) - The influence of science and humanism in her decision</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(05:00) - Her diverse experiences during medical training and career shifts</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(06:18) - Transition from anesthesia to intensive care</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(08:42) - Balancing career choices and serendipity in medicine</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(10:55) - Personal achievements and life philosophy</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(11:50) - Doris’s views on aging, wellbeing, and professional legacy</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(12:17) - Perceptions colleagues and trainees might hold about her</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(13:14) - The importance of kindness and humor in healthcare</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(15:30) - Women in medicine: Challenges, progress, and advice</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(19:30) - Comparing healthcare systems: Germany vs. NHS</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(22:13) - Top systemic issues in the NHS and bureaucracy</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(25:22) - The current generation of trainees: strengths and challenges</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(30:36) - Managing stress and emotional resilience in intensive care</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(33:47) - The joy of teaching and lifelong learning in medicine</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(36:47) - The role of AI and technology in future medical practice</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(38:01) - Rapid-fire questions on personal preferences and hobbies</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(41:35) - Satisfying phrases in ICU and memorable patient moments</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(43:17) - Alternate careers and passions outside medicine</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(44:48) - The core truth about medicine every doctor should understand earlier</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(47:13) - Final reflections: medicine as a humanistic profession</li>
</ul>
 
<p>This episode underscores that medicine is rooted in human connection. Doris’s insights serve as a reminder that, beyond protocols and systems, it’s our humanity - empathy, teaching, resilience &amp; human appreciation - that truly define our impact as healthcare professionals.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The Human Side of Medicine: Insights from Doris Doberenz</p>
<p>In this episode, we explore the profound experiences and perspectives of Doris Doberenz, a senior neuro-intensive care consultant at Imperial College Healthcare NHS Trust. Her journey through demanding healthcare systems, her thoughts on being a woman in medicine, and her passion for teaching reveal the deep human elements that shape medical practice today. Whether you're a trainee, a seasoned professional, or simply curious about the realities of healthcare, this conversation offers clarity and inspiration grounded in real-world experience.</p>
Key topics include:
<ul class="css-2jiys3">
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">Doris’s journey into medicine and the pivotal moments that shaped her career</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">Challenges and opportunities for women in critical care and medicine</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">A comparison of healthcare systems in Germany and the NHS</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">The impact of bureaucracy and systemic rigidity on medical practice</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">How generations of doctors adapt to technological changes like AI</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">The importance of human connection, teaching, and mentorship in medicine</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">Strategies for recovery, resilience, and maintaining passion amid stress</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">Practical advice for future doctors entering demanding specialties</li>
</ul>
Timestamps:
<ul class="css-2jiys3">
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(00:00) - Introduction to Doris Doberenz and her remarkable career</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(02:23) - Reflection on what the "Ranting Doctor" means in context</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(03:25) - Doris’s motivations for choosing medicine</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(04:00) - The influence of science and humanism in her decision</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(05:00) - Her diverse experiences during medical training and career shifts</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(06:18) - Transition from anesthesia to intensive care</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(08:42) - Balancing career choices and serendipity in medicine</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(10:55) - Personal achievements and life philosophy</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(11:50) - Doris’s views on aging, wellbeing, and professional legacy</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(12:17) - Perceptions colleagues and trainees might hold about her</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(13:14) - The importance of kindness and humor in healthcare</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(15:30) - Women in medicine: Challenges, progress, and advice</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(19:30) - Comparing healthcare systems: Germany vs. NHS</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(22:13) - Top systemic issues in the NHS and bureaucracy</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(25:22) - The current generation of trainees: strengths and challenges</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(30:36) - Managing stress and emotional resilience in intensive care</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(33:47) - The joy of teaching and lifelong learning in medicine</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(36:47) - The role of AI and technology in future medical practice</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(38:01) - Rapid-fire questions on personal preferences and hobbies</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(41:35) - Satisfying phrases in ICU and memorable patient moments</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(43:17) - Alternate careers and passions outside medicine</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(44:48) - The core truth about medicine every doctor should understand earlier</li>
<li class="root--v_1_44_0--hcxfpIUi bodyMedium--v_1_44_0--73AdKUte color-secondary-c200--v_1_44_0--RUo3R-S4">(47:13) - Final reflections: medicine as a humanistic profession</li>
</ul>
 
<p>This episode underscores that medicine is rooted in human connection. Doris’s insights serve as a reminder that, beyond protocols and systems, it’s our humanity - empathy, teaching, resilience &amp; human appreciation - that truly define our impact as healthcare professionals.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/n6tqepcia9e99cqy/riverside_the_ranting_doctor_pod_magic_episode_apr_21_lubaina_bahar_s_stu61ndj.mp3" length="20387858" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The Human Side of Medicine: Insights from Doris Doberenz
In this episode, we explore the profound experiences and perspectives of Doris Doberenz, a senior neuro-intensive care consultant at Imperial College Healthcare NHS Trust. Her journey through demanding healthcare systems, her thoughts on being a woman in medicine, and her passion for teaching reveal the deep human elements that shape medical practice today. Whether you're a trainee, a seasoned professional, or simply curious about the realities of healthcare, this conversation offers clarity and inspiration grounded in real-world experience.
Key topics include:

Doris’s journey into medicine and the pivotal moments that shaped her career
Challenges and opportunities for women in critical care and medicine
A comparison of healthcare systems in Germany and the NHS
The impact of bureaucracy and systemic rigidity on medical practice
How generations of doctors adapt to technological changes like AI
The importance of human connection, teaching, and mentorship in medicine
Strategies for recovery, resilience, and maintaining passion amid stress
Practical advice for future doctors entering demanding specialties

Timestamps:

(00:00) - Introduction to Doris Doberenz and her remarkable career
(02:23) - Reflection on what the "Ranting Doctor" means in context
(03:25) - Doris’s motivations for choosing medicine
(04:00) - The influence of science and humanism in her decision
(05:00) - Her diverse experiences during medical training and career shifts
(06:18) - Transition from anesthesia to intensive care
(08:42) - Balancing career choices and serendipity in medicine
(10:55) - Personal achievements and life philosophy
(11:50) - Doris’s views on aging, wellbeing, and professional legacy
(12:17) - Perceptions colleagues and trainees might hold about her
(13:14) - The importance of kindness and humor in healthcare
(15:30) - Women in medicine: Challenges, progress, and advice
(19:30) - Comparing healthcare systems: Germany vs. NHS
(22:13) - Top systemic issues in the NHS and bureaucracy
(25:22) - The current generation of trainees: strengths and challenges
(30:36) - Managing stress and emotional resilience in intensive care
(33:47) - The joy of teaching and lifelong learning in medicine
(36:47) - The role of AI and technology in future medical practice
(38:01) - Rapid-fire questions on personal preferences and hobbies
(41:35) - Satisfying phrases in ICU and memorable patient moments
(43:17) - Alternate careers and passions outside medicine
(44:48) - The core truth about medicine every doctor should understand earlier
(47:13) - Final reflections: medicine as a humanistic profession

 
This episode underscores that medicine is rooted in human connection. Doris’s insights serve as a reminder that, beyond protocols and systems, it’s our humanity - empathy, teaching, resilience &amp; human appreciation - that truly define our impact as healthcare professionals.]]></itunes:summary>
        <itunes:author>lubaina bahar</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2548</itunes:duration>
                <itunes:episode>21</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Ranting Doctor Meets the Medic in Control - Matters of Money, Medicine and Matters of the Heart</title>
        <itunes:title>The Ranting Doctor Meets the Medic in Control - Matters of Money, Medicine and Matters of the Heart</itunes:title>
        <link>https://lubainab.podbean.com/e/the-ranting-doctor-meets-the-medic-in-control-matters-of-money-medicine-and-matters-of-the-heart/</link>
                    <comments>https://lubainab.podbean.com/e/the-ranting-doctor-meets-the-medic-in-control-matters-of-money-medicine-and-matters-of-the-heart/#comments</comments>        <pubDate>Mon, 23 Mar 2026 21:02:29 +0000</pubDate>
        <guid isPermaLink="false">lubainab.podbean.com/31d6d711-dc62-3cd7-b8b9-e63f15edbba9</guid>
                                    <description><![CDATA[<p> In this insightful episode, Dr. Jamie Gross shares his experiences in ICU leadership, the importance of communication, managing personalities, and pursuing palliative care. He discusses how doctors can maintain control over their careers, financial wisdom, and the significance of aligning work with core values.</p>
<p> </p>
<p>ICU team dynamics and personalities
Effective communication in critical care
Transition from trainee to consultant
Leadership challenges in ICU
Pursuing palliative care for deeper impact
Financial independence for doctors
Work-life balance misconceptions
Emotional regulation and team morale</p>
<p> </p>
<p>
 Sound bites</p>
<p>"People need to feel valued and heard"
"Doctors can reclaim control and agency"
"Boundaries protect against burnout"</p>
<p>
Chapters</p>
<p>00:00 Introduction to ICU Dynamics
05:52 The Transition to Consultant Life
08:27 Team Dynamics and Leadership in ICU
12:28 Challenges in Critical Care
16:03 Emotional Tone and Consultant Behavior
19:03 Recognizing Systemic Issues in Healthcare
22:51 Palliative Care: Bridging Two Worlds
25:14 Personal Growth and Career Fulfillment
27:32 Understanding Money Narratives in Medicine
33:09 Debunking Financial Myths for Doctors
35:19 Reclaiming Control: The Medics in Control Approach
39:08 The Illusion of Work-Life Balance
48:03 Setting Boundaries in a Digital World
51:46 sportsRecreation-outro-high-short.wav</p>
]]></description>
                                                            <content:encoded><![CDATA[<p> In this insightful episode, Dr. Jamie Gross shares his experiences in ICU leadership, the importance of communication, managing personalities, and pursuing palliative care. He discusses how doctors can maintain control over their careers, financial wisdom, and the significance of aligning work with core values.</p>
<p> </p>
<p>ICU team dynamics and personalities<br>
Effective communication in critical care<br>
Transition from trainee to consultant<br>
Leadership challenges in ICU<br>
Pursuing palliative care for deeper impact<br>
Financial independence for doctors<br>
Work-life balance misconceptions<br>
Emotional regulation and team morale</p>
<p> </p>
<p><br>
 Sound bites</p>
<p>"People need to feel valued and heard"<br>
"Doctors can reclaim control and agency"<br>
"Boundaries protect against burnout"</p>
<p><br>
Chapters</p>
<p>00:00 Introduction to ICU Dynamics<br>
05:52 The Transition to Consultant Life<br>
08:27 Team Dynamics and Leadership in ICU<br>
12:28 Challenges in Critical Care<br>
16:03 Emotional Tone and Consultant Behavior<br>
19:03 Recognizing Systemic Issues in Healthcare<br>
22:51 Palliative Care: Bridging Two Worlds<br>
25:14 Personal Growth and Career Fulfillment<br>
27:32 Understanding Money Narratives in Medicine<br>
33:09 Debunking Financial Myths for Doctors<br>
35:19 Reclaiming Control: The Medics in Control Approach<br>
39:08 The Illusion of Work-Life Balance<br>
48:03 Setting Boundaries in a Digital World<br>
51:46 sportsRecreation-outro-high-short.wav</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/x49xba76bhy9vgw6/riverside_the_ranting_doctor_mee_mar_05_2026_012_lubaina_bahar_s_stu71br2.mp3" length="24938179" type="audio/mpeg"/>
        <itunes:summary><![CDATA[ In this insightful episode, Dr. Jamie Gross shares his experiences in ICU leadership, the importance of communication, managing personalities, and pursuing palliative care. He discusses how doctors can maintain control over their careers, financial wisdom, and the significance of aligning work with core values.
 
ICU team dynamics and personalitiesEffective communication in critical careTransition from trainee to consultantLeadership challenges in ICUPursuing palliative care for deeper impactFinancial independence for doctorsWork-life balance misconceptionsEmotional regulation and team morale
 
 Sound bites
"People need to feel valued and heard""Doctors can reclaim control and agency""Boundaries protect against burnout"
Chapters
00:00 Introduction to ICU Dynamics05:52 The Transition to Consultant Life08:27 Team Dynamics and Leadership in ICU12:28 Challenges in Critical Care16:03 Emotional Tone and Consultant Behavior19:03 Recognizing Systemic Issues in Healthcare22:51 Palliative Care: Bridging Two Worlds25:14 Personal Growth and Career Fulfillment27:32 Understanding Money Narratives in Medicine33:09 Debunking Financial Myths for Doctors35:19 Reclaiming Control: The Medics in Control Approach39:08 The Illusion of Work-Life Balance48:03 Setting Boundaries in a Digital World51:46 sportsRecreation-outro-high-short.wav]]></itunes:summary>
        <itunes:author>lubaina bahar</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3117</itunes:duration>
                <itunes:episode>20</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Ranting Doctor Meets Dee - Embracing Neurodiversity &amp; Tornado Twins as a Portfolio GP</title>
        <itunes:title>The Ranting Doctor Meets Dee - Embracing Neurodiversity &amp; Tornado Twins as a Portfolio GP</itunes:title>
        <link>https://lubainab.podbean.com/e/the-ranting-doctor-meets-dee-embracing-neurodiversity-tornado-twins-as-a-portfolio-gp/</link>
                    <comments>https://lubainab.podbean.com/e/the-ranting-doctor-meets-dee-embracing-neurodiversity-tornado-twins-as-a-portfolio-gp/#comments</comments>        <pubDate>Sat, 14 Mar 2026 09:00:00 +0000</pubDate>
        <guid isPermaLink="false">lubainab.podbean.com/e8dd4253-280f-37be-9263-9ff2f3fbb947</guid>
                                    <description><![CDATA[<p> </p>
<p>In this episode of the Ranting Doctor podcast, Lubaina Bahar engages in a heartfelt conversation with Dr. Deeksha Dhameja, exploring the complexities of living as an international medical graduate, a parent, and a neurodivergent individual. They discuss the challenges of balancing professional and personal identities, the impact of societal expectations, and the importance of self-acceptance. Dr. Dhameja shares her journey of understanding neurodiversity, the exhaustion of masking, and her aspirations to create a kinder world through her initiative, Varymind. This episode is a reminder that life is messy, and it's okay to be a work in progress.</p>
<p> </p>
<p>Takeaways</p>
<p>Life is messy and imperfect, and that's okay.
Self-acceptance is crucial for personal growth.
The journey of an IMG can be filled with unexpected challenges.
Neurodiversity should be embraced, not stigmatized.
Masking can be exhausting and detrimental to mental health.
Curiosity is a key driver in understanding others.
Creating inclusive spaces is essential for acceptance.
Parenting requires immense patience and understanding.
It's important to refill your energy and find joy in small things.
Listening to others can be a powerful form of healing.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>In this episode of the Ranting Doctor podcast, Lubaina Bahar engages in a heartfelt conversation with Dr. Deeksha Dhameja, exploring the complexities of living as an international medical graduate, a parent, and a neurodivergent individual. They discuss the challenges of balancing professional and personal identities, the impact of societal expectations, and the importance of self-acceptance. Dr. Dhameja shares her journey of understanding neurodiversity, the exhaustion of masking, and her aspirations to create a kinder world through her initiative, Varymind. This episode is a reminder that life is messy, and it's okay to be a work in progress.</p>
<p> </p>
<p>Takeaways</p>
<p>Life is messy and imperfect, and that's okay.<br>
Self-acceptance is crucial for personal growth.<br>
The journey of an IMG can be filled with unexpected challenges.<br>
Neurodiversity should be embraced, not stigmatized.<br>
Masking can be exhausting and detrimental to mental health.<br>
Curiosity is a key driver in understanding others.<br>
Creating inclusive spaces is essential for acceptance.<br>
Parenting requires immense patience and understanding.<br>
It's important to refill your energy and find joy in small things.<br>
Listening to others can be a powerful form of healing.</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jvxzqx8ye6p3bh6b/riverside_the_ranting_doctor_wit_feb_15_2026_003_lubaina_bahar_s_stu77z9d.mp3" length="23612622" type="audio/mpeg"/>
        <itunes:summary><![CDATA[ 
In this episode of the Ranting Doctor podcast, Lubaina Bahar engages in a heartfelt conversation with Dr. Deeksha Dhameja, exploring the complexities of living as an international medical graduate, a parent, and a neurodivergent individual. They discuss the challenges of balancing professional and personal identities, the impact of societal expectations, and the importance of self-acceptance. Dr. Dhameja shares her journey of understanding neurodiversity, the exhaustion of masking, and her aspirations to create a kinder world through her initiative, Varymind. This episode is a reminder that life is messy, and it's okay to be a work in progress.
 
Takeaways
Life is messy and imperfect, and that's okay.Self-acceptance is crucial for personal growth.The journey of an IMG can be filled with unexpected challenges.Neurodiversity should be embraced, not stigmatized.Masking can be exhausting and detrimental to mental health.Curiosity is a key driver in understanding others.Creating inclusive spaces is essential for acceptance.Parenting requires immense patience and understanding.It's important to refill your energy and find joy in small things.Listening to others can be a powerful form of healing.
 ]]></itunes:summary>
        <itunes:author>lubaina bahar</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2951</itunes:duration>
                <itunes:episode>19</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Talking Paediatric Deaths with Dr Amy - How do we navigate it as adults?</title>
        <itunes:title>Talking Paediatric Deaths with Dr Amy - How do we navigate it as adults?</itunes:title>
        <link>https://lubainab.podbean.com/e/talking-paediatric-deaths-with-dr-amy-how-do-we-navigate-it-as-adults/</link>
                    <comments>https://lubainab.podbean.com/e/talking-paediatric-deaths-with-dr-amy-how-do-we-navigate-it-as-adults/#comments</comments>        <pubDate>Sat, 07 Feb 2026 13:11:23 +0000</pubDate>
        <guid isPermaLink="false">lubainab.podbean.com/a607c97d-0e79-3bd2-bdd8-67606129b1fc</guid>
                                    <description><![CDATA[<p>In this conversation, Lubaina Bahar and Amy Dominy explore the complexities surrounding pediatric death, emphasizing the unique challenges faced in pediatric intensive care. They discuss the concept of a 'good death' in children, the importance of family involvement, and the emotional and ethical dilemmas that arise in end-of-life care. Through personal anecdotes and professional insights, they highlight the significance of communication, memory-making, and ongoing support for families after the loss of a child.</p>
<p>Takeaways</p>
<p>Pediatric death challenges traditional medical protocols.
A good death in pediatrics is about moments and experiences.
Family involvement is crucial in end-of-life decisions.
Children's understanding of death varies; we must listen to them.
Parents often feel guilt when making end-of-life decisions.
Creating memories is vital for families during this time.
Support from the healthcare team is essential for families.
The emotional impact of a child's death affects the entire unit.
Small acts of kindness can leave lasting impressions on families.
Ongoing support for families is necessary long after the loss.</p>
<p>Sound Bites</p>
<p>"It's about moments, not just the end."
"It's about play and moments of joy."
"We will move heaven and earth for you."</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this conversation, Lubaina Bahar and Amy Dominy explore the complexities surrounding pediatric death, emphasizing the unique challenges faced in pediatric intensive care. They discuss the concept of a 'good death' in children, the importance of family involvement, and the emotional and ethical dilemmas that arise in end-of-life care. Through personal anecdotes and professional insights, they highlight the significance of communication, memory-making, and ongoing support for families after the loss of a child.</p>
<p>Takeaways</p>
<p>Pediatric death challenges traditional medical protocols.<br>
A good death in pediatrics is about moments and experiences.<br>
Family involvement is crucial in end-of-life decisions.<br>
Children's understanding of death varies; we must listen to them.<br>
Parents often feel guilt when making end-of-life decisions.<br>
Creating memories is vital for families during this time.<br>
Support from the healthcare team is essential for families.<br>
The emotional impact of a child's death affects the entire unit.<br>
Small acts of kindness can leave lasting impressions on families.<br>
Ongoing support for families is necessary long after the loss.</p>
<p>Sound Bites</p>
<p>"It's about moments, not just the end."<br>
"It's about play and moments of joy."<br>
"We will move heaven and earth for you."</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yew6x62trk62r3p9/riverside_the_good_death_project_jan_31_2026_001_lubaina_bahar_s_stu94nvx.mp3" length="15744122" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this conversation, Lubaina Bahar and Amy Dominy explore the complexities surrounding pediatric death, emphasizing the unique challenges faced in pediatric intensive care. They discuss the concept of a 'good death' in children, the importance of family involvement, and the emotional and ethical dilemmas that arise in end-of-life care. Through personal anecdotes and professional insights, they highlight the significance of communication, memory-making, and ongoing support for families after the loss of a child.
Takeaways
Pediatric death challenges traditional medical protocols.A good death in pediatrics is about moments and experiences.Family involvement is crucial in end-of-life decisions.Children's understanding of death varies; we must listen to them.Parents often feel guilt when making end-of-life decisions.Creating memories is vital for families during this time.Support from the healthcare team is essential for families.The emotional impact of a child's death affects the entire unit.Small acts of kindness can leave lasting impressions on families.Ongoing support for families is necessary long after the loss.
Sound Bites
"It's about moments, not just the end.""It's about play and moments of joy.""We will move heaven and earth for you."
 ]]></itunes:summary>
        <itunes:author>lubaina bahar</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1967</itunes:duration>
                <itunes:episode>18</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Ranting Doctor Dr Vikas Acharya whose Nose Knows</title>
        <itunes:title>The Ranting Doctor Dr Vikas Acharya whose Nose Knows</itunes:title>
        <link>https://lubainab.podbean.com/e/the-ranting-doctor-dr-vikas-acharya-whose-nose-knows/</link>
                    <comments>https://lubainab.podbean.com/e/the-ranting-doctor-dr-vikas-acharya-whose-nose-knows/#comments</comments>        <pubDate>Sat, 31 Jan 2026 20:27:34 +0000</pubDate>
        <guid isPermaLink="false">lubainab.podbean.com/78354b1c-59a3-39ee-b74a-686472aa799e</guid>
                                    <description><![CDATA[<p>In this engaging conversation, Dr. Vikas Acharya shares his unique journey into the field of ENT, discussing the challenges and rewards of his medical career. He reflects on the importance of mentorship, the privilege of patient care, and the complexities of work-life balance in medicine. Dr. Acharya also addresses gender dynamics in the medical field, his relationships with other specialties, and the future of the NHS amidst evolving healthcare demands. With a focus on the human aspect of medicine, he emphasizes the need for compassion and understanding in patient care and the importance of teaching and learning in surgical practice.</p>
<p>Takeaways</p>
<p>Dr. Acharya's journey into ENT was serendipitous, stemming from a desire to pursue neurosurgery.
He emphasizes the importance of mentorship and teaching in surgical practice.
Work-life balance in medicine is fluid and requires flexibility.
Patient care is a privilege, and Dr. Acharya strives to do a good job for his patients.
He believes in treating every patient as if they were a family member.
Dr. Acharya values the relationships he has with anesthetists and intensivists, highlighting the importance of teamwork.
He acknowledges the challenges faced by female colleagues in medicine and advocates for understanding and support.
The NHS is facing significant challenges, and a reset may be necessary to ensure sustainability.
Technology has the potential to improve efficiency in medicine, but clinicians must be involved in its development.
Dr. Acharya aims to lead by example rather than manage, fostering a collaborative environment. </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this engaging conversation, Dr. Vikas Acharya shares his unique journey into the field of ENT, discussing the challenges and rewards of his medical career. He reflects on the importance of mentorship, the privilege of patient care, and the complexities of work-life balance in medicine. Dr. Acharya also addresses gender dynamics in the medical field, his relationships with other specialties, and the future of the NHS amidst evolving healthcare demands. With a focus on the human aspect of medicine, he emphasizes the need for compassion and understanding in patient care and the importance of teaching and learning in surgical practice.</p>
<p>Takeaways</p>
<p>Dr. Acharya's journey into ENT was serendipitous, stemming from a desire to pursue neurosurgery.<br>
He emphasizes the importance of mentorship and teaching in surgical practice.<br>
Work-life balance in medicine is fluid and requires flexibility.<br>
Patient care is a privilege, and Dr. Acharya strives to do a good job for his patients.<br>
He believes in treating every patient as if they were a family member.<br>
Dr. Acharya values the relationships he has with anesthetists and intensivists, highlighting the importance of teamwork.<br>
He acknowledges the challenges faced by female colleagues in medicine and advocates for understanding and support.<br>
The NHS is facing significant challenges, and a reset may be necessary to ensure sustainability.<br>
Technology has the potential to improve efficiency in medicine, but clinicians must be involved in its development.<br>
Dr. Acharya aims to lead by example rather than manage, fostering a collaborative environment. </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tfrym79jdkanhgai/riverside_the_ranting_doctor_wit_jan_28_2026_001_lubaina_bahar_s_stu6rc8i.mp3" length="23444811" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this engaging conversation, Dr. Vikas Acharya shares his unique journey into the field of ENT, discussing the challenges and rewards of his medical career. He reflects on the importance of mentorship, the privilege of patient care, and the complexities of work-life balance in medicine. Dr. Acharya also addresses gender dynamics in the medical field, his relationships with other specialties, and the future of the NHS amidst evolving healthcare demands. With a focus on the human aspect of medicine, he emphasizes the need for compassion and understanding in patient care and the importance of teaching and learning in surgical practice.
Takeaways
Dr. Acharya's journey into ENT was serendipitous, stemming from a desire to pursue neurosurgery.He emphasizes the importance of mentorship and teaching in surgical practice.Work-life balance in medicine is fluid and requires flexibility.Patient care is a privilege, and Dr. Acharya strives to do a good job for his patients.He believes in treating every patient as if they were a family member.Dr. Acharya values the relationships he has with anesthetists and intensivists, highlighting the importance of teamwork.He acknowledges the challenges faced by female colleagues in medicine and advocates for understanding and support.The NHS is facing significant challenges, and a reset may be necessary to ensure sustainability.Technology has the potential to improve efficiency in medicine, but clinicians must be involved in its development.Dr. Acharya aims to lead by example rather than manage, fostering a collaborative environment. 
 ]]></itunes:summary>
        <itunes:author>lubaina bahar</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2930</itunes:duration>
                <itunes:episode>17</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Ranting Doctor Meet the Maverick Med</title>
        <itunes:title>The Ranting Doctor Meet the Maverick Med</itunes:title>
        <link>https://lubainab.podbean.com/e/the-ranting-doctor-meet-the-maverick-med/</link>
                    <comments>https://lubainab.podbean.com/e/the-ranting-doctor-meet-the-maverick-med/#comments</comments>        <pubDate>Fri, 23 Jan 2026 22:09:44 +0000</pubDate>
        <guid isPermaLink="false">lubainab.podbean.com/c916bf77-e024-36ec-a923-a21f6357be16</guid>
                                    <description><![CDATA[<p>🎙️ The Ranting Doctor meets Maverick Med
Two women. One conversation. Zero filters.</p>
<p>This episode wasn’t an interview.
It wasn’t a debate.
It was a real, unguarded conversation between two women who have lived medicine from very different angles and survived it with humour, grit, culture, and (obviously) red lipstick intact. 💄</p>
<p>I sat down with Hannah Brew - GP, mother, Maverick Med host, and a woman living unapologetically with myasthenia gravis. What followed was honest, funny, uncomfortable in places, and deeply affirming.</p>
<p>We talked about:</p>
<ul>
<li>
<p>🩺 The emotional cost of medicine in ICU and in primary care</p>
</li>
<li>
<p>🔥 Being “tough on the outside, soft on the inside” as a survival strategy</p>
</li>
<li>
<p>👩🏽‍⚕️ Sexism in medical training (yes, even in 2022 - yes, said out loud)</p>
</li>
<li>
<p>🤍 Pain, childbirth, and why women - especially women of colour - are still not believed</p>
</li>
<li>
<p>👑 Powerful women, culture, identity, and showing up fully as yourself</p>
</li>
<li>
<p>💄 Why a red lipstick is sometimes better than a motivational quote</p>
</li>
</ul>
<p>Some lines that stayed with me:</p>

<p>“I’m not nice. I’m kind. And there’s a difference.”</p>


<p>“You can’t give what you don’t have emotionally, spiritually, or mentally.”</p>


<p>“Anything people do when they’re drunk, I do it sober.”</p>


<p>“Nice girls don’t get corner office is my one recommended book for all girls.”</p>

<p>
Power doesn’t always look loud.
Sometimes it looks like boundaries.
Sometimes it looks like humour.
Sometimes it looks like showing up exactly as you are culture, illness, softness, strength and all.</p>
<p>If you care about:</p>
<ul>
<li>
<p>women in medicine</p>
</li>
<li>
<p>leadership without pretending</p>
</li>
<li>
<p>culture, confidence, and calling out nonsense</p>
</li>
<li>
<p>or just listening to two doctors tell the truth</p>
</li>
</ul>
<p>🎧 This episode is for you.</p>
<p>👉 The Ranting Doctor meets Maverick Med - now streaming on all podcast platforms </p>
<p>Let me know what line hit you hardest.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>🎙️ The Ranting Doctor meets Maverick Med<br>
<em>Two women. One conversation. Zero filters.</em></p>
<p>This episode wasn’t an interview.<br>
It wasn’t a debate.<br>
It was a real, unguarded conversation between two women who have lived medicine from very different angles and survived it with humour, grit, culture, and (obviously) red lipstick intact. 💄</p>
<p>I sat down with Hannah Brew - GP, mother, Maverick Med host, and a woman living unapologetically with myasthenia gravis. What followed was honest, funny, uncomfortable in places, and deeply affirming.</p>
<p>We talked about:</p>
<ul>
<li>
<p>🩺 The emotional cost of medicine in ICU and in primary care</p>
</li>
<li>
<p>🔥 Being “tough on the outside, soft on the inside” as a survival strategy</p>
</li>
<li>
<p>👩🏽‍⚕️ Sexism in medical training (yes, even in 2022 - yes, said out loud)</p>
</li>
<li>
<p>🤍 Pain, childbirth, and why women - especially women of colour - are still not believed</p>
</li>
<li>
<p>👑 Powerful women, culture, identity, and showing up fully as yourself</p>
</li>
<li>
<p>💄 Why a red lipstick is sometimes better than a motivational quote</p>
</li>
</ul>
<p>Some lines that stayed with me:</p>

<p>“I’m not nice. I’m kind. And there’s a difference.”</p>


<p>“You can’t give what you don’t have emotionally, spiritually, or mentally.”</p>


<p>“Anything people do when they’re drunk, I do it sober.”</p>


<p>“Nice girls don’t get corner office is my one recommended book for all girls.”</p>

<p><br>
Power doesn’t always look loud.<br>
Sometimes it looks like boundaries.<br>
Sometimes it looks like humour.<br>
Sometimes it looks like showing up exactly as you are culture, illness, softness, strength and all.</p>
<p>If you care about:</p>
<ul>
<li>
<p>women in medicine</p>
</li>
<li>
<p>leadership without pretending</p>
</li>
<li>
<p>culture, confidence, and calling out nonsense</p>
</li>
<li>
<p>or just listening to two doctors tell the truth</p>
</li>
</ul>
<p>🎧 This episode is for you.</p>
<p>👉 <em>The Ranting Doctor meets Maverick Med - now streaming on all podcast platforms </em></p>
<p>Let me know what line hit you hardest.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vfr8wp5fh98yqeu6/riverside_hannah_lubaina_tak_jan_23_2026_005_lubaina_bahar_s_stu6y0ts.mp3" length="23734457" type="audio/mpeg"/>
        <itunes:summary><![CDATA[🎙️ The Ranting Doctor meets Maverick MedTwo women. One conversation. Zero filters.
This episode wasn’t an interview.It wasn’t a debate.It was a real, unguarded conversation between two women who have lived medicine from very different angles and survived it with humour, grit, culture, and (obviously) red lipstick intact. 💄
I sat down with Hannah Brew - GP, mother, Maverick Med host, and a woman living unapologetically with myasthenia gravis. What followed was honest, funny, uncomfortable in places, and deeply affirming.
We talked about:


🩺 The emotional cost of medicine in ICU and in primary care


🔥 Being “tough on the outside, soft on the inside” as a survival strategy


👩🏽‍⚕️ Sexism in medical training (yes, even in 2022 - yes, said out loud)


🤍 Pain, childbirth, and why women - especially women of colour - are still not believed


👑 Powerful women, culture, identity, and showing up fully as yourself


💄 Why a red lipstick is sometimes better than a motivational quote


Some lines that stayed with me:

“I’m not nice. I’m kind. And there’s a difference.”


“You can’t give what you don’t have emotionally, spiritually, or mentally.”


“Anything people do when they’re drunk, I do it sober.”


“Nice girls don’t get corner office is my one recommended book for all girls.”

Power doesn’t always look loud.Sometimes it looks like boundaries.Sometimes it looks like humour.Sometimes it looks like showing up exactly as you are culture, illness, softness, strength and all.
If you care about:


women in medicine


leadership without pretending


culture, confidence, and calling out nonsense


or just listening to two doctors tell the truth


🎧 This episode is for you.
👉 The Ranting Doctor meets Maverick Med - now streaming on all podcast platforms 
Let me know what line hit you hardest.]]></itunes:summary>
        <itunes:author>lubaina bahar</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2966</itunes:duration>
                <itunes:episode>16</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20903789/file_000000001fe871f483915e84cf7153e7_2nve87.png" />    </item>
    <item>
        <title>The Ranting Doctor - About Critical Care, Cricket and all things Gujju with Dr Ankur Varsani</title>
        <itunes:title>The Ranting Doctor - About Critical Care, Cricket and all things Gujju with Dr Ankur Varsani</itunes:title>
        <link>https://lubainab.podbean.com/e/the-ranting-doctor-about-critical-care-cricket-and-all-things-gujju-with-dr-ankur-varsani/</link>
                    <comments>https://lubainab.podbean.com/e/the-ranting-doctor-about-critical-care-cricket-and-all-things-gujju-with-dr-ankur-varsani/#comments</comments>        <pubDate>Thu, 20 Nov 2025 12:09:29 +0000</pubDate>
        <guid isPermaLink="false">lubainab.podbean.com/1aa16317-df2e-3d06-870d-afe60c5e7c4a</guid>
                                    <description><![CDATA[<p>This episode is a gloriously raw, gloriously unfiltered ride with Dr. Ankur Varsani from Rajkot - served in broken English, unapologetic Hinglish, and that unmistakable Gujarati-accented Hindi that makes every sentence feel like a hug, a punchline, or a warning shot.</p>
<p>Ankur has been a certified badass since medical school - breaking every stereotype of the “typical Indian doctor.” He likes glitter, has an endearingly odd fashion sense (that I used to hate), somehow makes time for absolutely everything, and treats medicine almost like a hobby he just happens to be outrageously good at. Brutal honesty is his native language; he says the things everyone else only thinks, and that’s exactly what makes this conversation spark.</p>
<p>We wander through his journey from medical school chaos to becoming a critical care specialist, complete with tales of hospital politics, early-days anaesthesia boredom, and the fierce importance of seniors who believe in you before you believe in yourself.</p>
<p>He celebrates teamwork, leading by example, and the friendships that become life’s backbone. Travel, he says, is his power bank. Leadership? It demands owning both your heroic wins and your glorious blunders.</p>
<p>He doesn’t stop at medicine. We dive into how social media shapes opinions (and how trolls accidentally help build character), why Gujarat’s medical tourism is booming, and why India - with all its madness and magic - is still a land of opportunity for young doctors willing to stay, grow, and get their hands a little dirty.</p>
<p>From political takes to personal confessions, from philosophy to pure comedy, this episode feels like eavesdropping on two old friends who forgot the mic was on - and that’s precisely why it hits so well.</p>
<p>Tune in with your glass of Prosecco or Desi Daru!!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This episode is a gloriously raw, gloriously unfiltered ride with Dr. Ankur Varsani from Rajkot - served in broken English, unapologetic Hinglish, and that unmistakable Gujarati-accented Hindi that makes every sentence feel like a hug, a punchline, or a warning shot.</p>
<p>Ankur has been a certified badass since medical school - breaking every stereotype of the “typical Indian doctor.” He likes glitter, has an endearingly odd fashion sense (that I used to hate), somehow makes time for absolutely everything, and treats medicine almost like a hobby he just happens to be outrageously good at. Brutal honesty is his native language; he says the things everyone else only thinks, and that’s exactly what makes this conversation spark.</p>
<p>We wander through his journey from medical school chaos to becoming a critical care specialist, complete with tales of hospital politics, early-days anaesthesia boredom, and the fierce importance of seniors who believe in you before you believe in yourself.</p>
<p>He celebrates teamwork, leading by example, and the friendships that become life’s backbone. Travel, he says, is his power bank. Leadership? It demands owning both your heroic wins and your glorious blunders.</p>
<p>He doesn’t stop at medicine. We dive into how social media shapes opinions (and how trolls accidentally help build character), why Gujarat’s medical tourism is booming, and why India - with all its madness and magic - is still a land of opportunity for young doctors willing to stay, grow, and get their hands a little dirty.</p>
<p>From political takes to personal confessions, from philosophy to pure comedy, this episode feels like eavesdropping on two old friends who forgot the mic was on - and that’s precisely why it hits so well.</p>
<p>Tune in with your glass of Prosecco or Desi Daru!!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yrxijj88tk2mhpd2/riverside_dr_lubaina_nov_19_2025_005_lubaina_bahar_s_stu70mk0.mp3" length="22142868" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This episode is a gloriously raw, gloriously unfiltered ride with Dr. Ankur Varsani from Rajkot - served in broken English, unapologetic Hinglish, and that unmistakable Gujarati-accented Hindi that makes every sentence feel like a hug, a punchline, or a warning shot.
Ankur has been a certified badass since medical school - breaking every stereotype of the “typical Indian doctor.” He likes glitter, has an endearingly odd fashion sense (that I used to hate), somehow makes time for absolutely everything, and treats medicine almost like a hobby he just happens to be outrageously good at. Brutal honesty is his native language; he says the things everyone else only thinks, and that’s exactly what makes this conversation spark.
We wander through his journey from medical school chaos to becoming a critical care specialist, complete with tales of hospital politics, early-days anaesthesia boredom, and the fierce importance of seniors who believe in you before you believe in yourself.
He celebrates teamwork, leading by example, and the friendships that become life’s backbone. Travel, he says, is his power bank. Leadership? It demands owning both your heroic wins and your glorious blunders.
He doesn’t stop at medicine. We dive into how social media shapes opinions (and how trolls accidentally help build character), why Gujarat’s medical tourism is booming, and why India - with all its madness and magic - is still a land of opportunity for young doctors willing to stay, grow, and get their hands a little dirty.
From political takes to personal confessions, from philosophy to pure comedy, this episode feels like eavesdropping on two old friends who forgot the mic was on - and that’s precisely why it hits so well.
Tune in with your glass of Prosecco or Desi Daru!!
]]></itunes:summary>
        <itunes:author>lubaina bahar</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2767</itunes:duration>
                <itunes:episode>15</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Good Death Project with Dr Nick Sherwood</title>
        <itunes:title>The Good Death Project with Dr Nick Sherwood</itunes:title>
        <link>https://lubainab.podbean.com/e/the-good-death-project-with-dr-nick-sherwood/</link>
                    <comments>https://lubainab.podbean.com/e/the-good-death-project-with-dr-nick-sherwood/#comments</comments>        <pubDate>Mon, 17 Nov 2025 20:49:55 +0000</pubDate>
        <guid isPermaLink="false">lubainab.podbean.com/e8c10756-e1b9-366e-92b9-d2fb44405c33</guid>
                                    <description><![CDATA[<p> </p>
<p>Today on The Good Death Project, I sit down with someone who has spent nearly three decades at the sharp edge of life and the quiet edge of death. Nick,  an Intensive Care consultant with 28 years under his belt , has seen more final moments than he ever expected when he first donned his stethoscope. And yet, his reflections aren’t bleak. They’re honest, unflinching, and strangely hopeful.</p>
<p>In this conversation, we drift through the meaning of a life well-lived, what a good death looks like in the real world (not the tidy version TV keeps lying to us about), and why doctors sometimes dodge the very conversations patients need most. Nick talks openly about losing his father at 21, the emotional fallout he boxed away for decades, the quiet wisdom his children already hold about mortality, and the moral knots clinicians face every day in the NHS.</p>
<p>He speaks with humour, with candour, and with that particular ICU-honed clarity that slices through the noise: information is love, choice is dignity, and honesty is the beginning of a better death.</p>
<p>This is a conversation for anyone who has ever wondered what happens behind the curtains of intensive care, why we’re all terrified of talking about the inevitable, and how we might reclaim agency over our final chapter.</p>
<p>Tune in. Bring a warm drink. Bring an open heart. And maybe you’ll leave a little less afraid of the thing we all share.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>Today on The Good Death Project, I sit down with someone who has spent nearly three decades at the sharp edge of life and the quiet edge of death. Nick,  an Intensive Care consultant with 28 years under his belt , has seen more final moments than he ever expected when he first donned his stethoscope. And yet, his reflections aren’t bleak. They’re honest, unflinching, and strangely hopeful.</p>
<p>In this conversation, we drift through the meaning of a life well-lived, what a good death looks like in the real world (not the tidy version TV keeps lying to us about), and why doctors sometimes dodge the very conversations patients need most. Nick talks openly about losing his father at 21, the emotional fallout he boxed away for decades, the quiet wisdom his children already hold about mortality, and the moral knots clinicians face every day in the NHS.</p>
<p>He speaks with humour, with candour, and with that particular ICU-honed clarity that slices through the noise: <em>information is love, choice is dignity, and honesty is the beginning of a better death.</em></p>
<p>This is a conversation for anyone who has ever wondered what happens behind the curtains of intensive care, why we’re all terrified of talking about the inevitable, and how we might reclaim agency over our final chapter.</p>
<p>Tune in. Bring a warm drink. Bring an open heart. And maybe you’ll leave a little less afraid of the thing we all share.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/99kjcypjq2rt69mv/riverside_the_good_death_project_nov_17_2025_001_lubaina_bahar_s_stu7nveh.mp3" length="12333157" type="audio/mpeg"/>
        <itunes:summary><![CDATA[ 
Today on The Good Death Project, I sit down with someone who has spent nearly three decades at the sharp edge of life and the quiet edge of death. Nick,  an Intensive Care consultant with 28 years under his belt , has seen more final moments than he ever expected when he first donned his stethoscope. And yet, his reflections aren’t bleak. They’re honest, unflinching, and strangely hopeful.
In this conversation, we drift through the meaning of a life well-lived, what a good death looks like in the real world (not the tidy version TV keeps lying to us about), and why doctors sometimes dodge the very conversations patients need most. Nick talks openly about losing his father at 21, the emotional fallout he boxed away for decades, the quiet wisdom his children already hold about mortality, and the moral knots clinicians face every day in the NHS.
He speaks with humour, with candour, and with that particular ICU-honed clarity that slices through the noise: information is love, choice is dignity, and honesty is the beginning of a better death.
This is a conversation for anyone who has ever wondered what happens behind the curtains of intensive care, why we’re all terrified of talking about the inevitable, and how we might reclaim agency over our final chapter.
Tune in. Bring a warm drink. Bring an open heart. And maybe you’ll leave a little less afraid of the thing we all share.]]></itunes:summary>
        <itunes:author>lubaina bahar</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1541</itunes:duration>
                <itunes:episode>14</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Good Death Project - Listening Beyond Survival with Ms. Catherine Beddows</title>
        <itunes:title>The Good Death Project - Listening Beyond Survival with Ms. Catherine Beddows</itunes:title>
        <link>https://lubainab.podbean.com/e/the-good-death-project-listening-beyond-survival-with-ms-catherine-beddows/</link>
                    <comments>https://lubainab.podbean.com/e/the-good-death-project-listening-beyond-survival-with-ms-catherine-beddows/#comments</comments>        <pubDate>Tue, 04 Nov 2025 09:55:50 +0000</pubDate>
        <guid isPermaLink="false">lubainab.podbean.com/7ff688c3-7806-3f47-acb7-764b2f9b5760</guid>
                                    <description><![CDATA[<p> </p>

<p> </p>
<p>In this episode of The Good Death Project, we meet Ms. Catherine Beddows, Lead Nurse for Follow-Up Support Services at the Midlands Metropolitan University Hospital, Birmingham. Catherine is not only a dear friend but also one of those rare souls who truly listen long after the machines are silent and the ICU doors have closed.</p>
<p>With her brilliant team, she supports patients as they navigate life beyond critical illness helping them piece together fragmented memories, face the flashbacks, and rebuild both body and mind. Because for an ICU survivor, discharge is never the finish line -it’s the beginning of a marathon. And their families run it too.</p>
<p>In this deeply moving conversation, Catherine shares the personal experiences that have shaped her compassion and her understanding of what it means to heal not just medically, but emotionally and spiritually. She speaks candidly about how we can make end-of-life care gentler, clearer, and more human for patients and their loved ones. Above all, she reminds us that early, honest communication isn’t just good practice - it’s an act of kindness. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>

<p> </p>
<p>In this episode of <em>The Good Death Project</em>, we meet Ms. Catherine Beddows, Lead Nurse for Follow-Up Support Services at the Midlands Metropolitan University Hospital, Birmingham. Catherine is not only a dear friend but also one of those rare souls who truly <em>listen </em>long after the machines are silent and the ICU doors have closed.</p>
<p>With her brilliant team, she supports patients as they navigate life beyond critical illness helping them piece together fragmented memories, face the flashbacks, and rebuild both body and mind. Because for an ICU survivor, discharge is never the finish line -it’s the beginning of a marathon. And their families run it too.</p>
<p>In this deeply moving conversation, Catherine shares the personal experiences that have shaped her compassion and her understanding of what it means to heal not just medically, but emotionally and spiritually. She speaks candidly about how we can make end-of-life care gentler, clearer, and more human for patients <em>and</em> their loved ones. Above all, she reminds us that early, honest communication isn’t just good practice - it’s an act of kindness. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i9cgnjwepuf9t8zg/riverside_lubaina_sep_14_2025_002_lubaina_bahar_s_stu_2_a7265.mp3" length="13295299" type="audio/mpeg"/>
        <itunes:summary><![CDATA[ 

 
In this episode of The Good Death Project, we meet Ms. Catherine Beddows, Lead Nurse for Follow-Up Support Services at the Midlands Metropolitan University Hospital, Birmingham. Catherine is not only a dear friend but also one of those rare souls who truly listen long after the machines are silent and the ICU doors have closed.
With her brilliant team, she supports patients as they navigate life beyond critical illness helping them piece together fragmented memories, face the flashbacks, and rebuild both body and mind. Because for an ICU survivor, discharge is never the finish line -it’s the beginning of a marathon. And their families run it too.
In this deeply moving conversation, Catherine shares the personal experiences that have shaped her compassion and her understanding of what it means to heal not just medically, but emotionally and spiritually. She speaks candidly about how we can make end-of-life care gentler, clearer, and more human for patients and their loved ones. Above all, she reminds us that early, honest communication isn’t just good practice - it’s an act of kindness. ]]></itunes:summary>
        <itunes:author>lubaina bahar</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1661</itunes:duration>
                <itunes:episode>13</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Good Death Project with A Clinical Psychologist</title>
        <itunes:title>The Good Death Project with A Clinical Psychologist</itunes:title>
        <link>https://lubainab.podbean.com/e/the-good-death-project-with-a-clinical-psychologist/</link>
                    <comments>https://lubainab.podbean.com/e/the-good-death-project-with-a-clinical-psychologist/#comments</comments>        <pubDate>Sat, 27 Sep 2025 09:35:44 +0100</pubDate>
        <guid isPermaLink="false">lubainab.podbean.com/c2fbc34c-f285-35cc-be83-62f06e21fc54</guid>
                                    <description><![CDATA[<p> </p>

<p>The Good Death Project: My Conversation with Nicola</p>
<p>In this episode, I sit down with Nicola, a clinical psychologist in intensive care. She shares how she helps patients, families, and ICU staff cope with life, death, and everything in between. We talk about what a “good death” might look like, how grief is really lived, and the unseen emotional weight carried by those on the front line. It’s an honest, moving conversation about resilience, compassion, and the humanity at the heart of dying.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>

<p>The Good Death Project: My Conversation with Nicola</p>
<p>In this episode, I sit down with Nicola, a clinical psychologist in intensive care. She shares how she helps patients, families, and ICU staff cope with life, death, and everything in between. We talk about what a “good death” might look like, how grief is really lived, and the unseen emotional weight carried by those on the front line. It’s an honest, moving conversation about resilience, compassion, and the humanity at the heart of dying.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ussgq89822x46brt/riverside_lubaina_sep_26_2025_003_lubaina_bahar_s_stu8ftlo.mp3" length="11141973" type="audio/mpeg"/>
        <itunes:summary><![CDATA[ 

The Good Death Project: My Conversation with Nicola
In this episode, I sit down with Nicola, a clinical psychologist in intensive care. She shares how she helps patients, families, and ICU staff cope with life, death, and everything in between. We talk about what a “good death” might look like, how grief is really lived, and the unseen emotional weight carried by those on the front line. It’s an honest, moving conversation about resilience, compassion, and the humanity at the heart of dying.]]></itunes:summary>
        <itunes:author>lubaina bahar</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1392</itunes:duration>
                <itunes:episode>12</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Good Death Project with #NuRu</title>
        <itunes:title>The Good Death Project with #NuRu</itunes:title>
        <link>https://lubainab.podbean.com/e/the-good-death-project-with-nuru/</link>
                    <comments>https://lubainab.podbean.com/e/the-good-death-project-with-nuru/#comments</comments>        <pubDate>Mon, 15 Sep 2025 13:30:12 +0100</pubDate>
        <guid isPermaLink="false">lubainab.podbean.com/a5e33858-4741-398a-bd3d-2569280d0b39</guid>
                                    <description><![CDATA[<p dir="ltr">Every new venture begins at home.</p>
<p dir="ltr">And so did #TheGoodDeathProject</p>
<p dir="ltr">Before I set out to explore society’s views on life and death, I wanted to first understand my own family’s.</p>
<p dir="ltr">So one fine day, I sat my brother (a non-medic) and my sister-in-law (a medic) down and asked them the same questions about death and dying.</p>
<p dir="ltr">The contrast was fascinating. Their answers revealed subtle differences, but also striking overlaps, reminding me that no two people ever see death in quite the same way.</p>
<p dir="ltr">What emerged was more than just a family conversation.</p>
<p dir="ltr">It was a window into the values, experiences, and beliefs that shape how we think about a “good life” and a “good death.” These insights felt deeply relatable, not just to me, but to society at large.</p>
<p dir="ltr">Tune in to hear two young voices reflect on life, loss, and everything in between.


</p>
]]></description>
                                                            <content:encoded><![CDATA[<p dir="ltr">Every new venture begins at home.</p>
<p dir="ltr">And so did #TheGoodDeathProject</p>
<p dir="ltr">Before I set out to explore society’s views on life and death, I wanted to first understand my own family’s.</p>
<p dir="ltr">So one fine day, I sat my brother (a non-medic) and my sister-in-law (a medic) down and asked them the same questions about death and dying.</p>
<p dir="ltr">The contrast was fascinating. Their answers revealed subtle differences, but also striking overlaps, reminding me that no two people ever see death in quite the same way.</p>
<p dir="ltr">What emerged was more than just a family conversation.</p>
<p dir="ltr">It was a window into the values, experiences, and beliefs that shape how we think about a “good life” and a “good death.” These insights felt deeply relatable, not just to me, but to society at large.</p>
<p dir="ltr">Tune in to hear two young voices reflect on life, loss, and everything in between.<br>
<br>
<br>
</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cs5afti245eshacj/riverside_nuruddin_lubbu_sep_14_2025_001_lubaina_bahar_s_stu9c5mb.mp3" length="11966816" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Every new venture begins at home.
And so did #TheGoodDeathProject
Before I set out to explore society’s views on life and death, I wanted to first understand my own family’s.
So one fine day, I sat my brother (a non-medic) and my sister-in-law (a medic) down and asked them the same questions about death and dying.
The contrast was fascinating. Their answers revealed subtle differences, but also striking overlaps, reminding me that no two people ever see death in quite the same way.
What emerged was more than just a family conversation.
It was a window into the values, experiences, and beliefs that shape how we think about a “good life” and a “good death.” These insights felt deeply relatable, not just to me, but to society at large.
Tune in to hear two young voices reflect on life, loss, and everything in between.]]></itunes:summary>
        <itunes:author>lubaina bahar</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1495</itunes:duration>
                <itunes:episode>11</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Good Death Project - Navigating Different Cultures with Dr Ahmed Hegazy</title>
        <itunes:title>The Good Death Project - Navigating Different Cultures with Dr Ahmed Hegazy</itunes:title>
        <link>https://lubainab.podbean.com/e/the-good-death-project-navigating-different-cultures-with-dr-ahmed-hegazy/</link>
                    <comments>https://lubainab.podbean.com/e/the-good-death-project-navigating-different-cultures-with-dr-ahmed-hegazy/#comments</comments>        <pubDate>Thu, 11 Sep 2025 19:43:06 +0100</pubDate>
        <guid isPermaLink="false">lubainab.podbean.com/80353164-a330-3dab-b4e9-838d4b9dcc1e</guid>
                                    <description><![CDATA[<p>In this conversation, Ahmad Hegazy, an intensive care consultant, shares his insights on the concepts of good life and good death. He emphasizes the importance of minimal suffering for both the patient and their family in defining a good death. The discussion explores the relationship between a good life and a good death, personal experiences with death, cultural perspectives, and the emotional impact of delivering bad news. Ahmad also reflects on the challenges of end-of-life care, the need for advanced directives, and his opposition to euthanasia, citing concerns about potential misuse. The conversation concludes with a critical look at systemic issues in healthcare that contribute to bad deaths.</p>
<ul class="css-h4c1sf">
<li>Good life is about consciousness and decision-making.</li>
<li>Good death involves minimal suffering for the patient and family.</li>
<li>Cultural perspectives shape our understanding of death.</li>
<li>Death is often beyond our control, unlike life.</li>
<li>Personal experiences with death can trigger reflections on mortality.</li>
<li>Talking about death is culturally accepted in some societies.</li>
<li>End-of-life care needs improvement in hospitals.</li>
<li>Emotional impact is significant when delivering bad news.</li>
<li>Advanced directives are important but often overlooked.</li>
<li>Euthanasia poses ethical concerns regarding patient vulnerability.</li>
<li>Chapters
00:00 Introduction to Good Death Project
00:53 Defining a Good Life
01:40 Understanding Good Death
03:06 The Relationship Between Life and Death
03:56 Personal Experiences with Death
05:50 Reflections on Personal Mortality
07:47 Cultural Perspectives on Death
08:42 Wishes for Better Death Experiences
09:24 The Role of Palliative Care
12:30 Emotional Impact of Delivering Bad News
15:16 Advanced Directives and Euthanasia
19:24 Perspectives on Euthanasia
20:48 Incidents That Change Perspectives on Death
21:44 Defining Bad Death
24:58 Factors Leading to Bad Deaths
27:55 Conclusion and Reflections
</li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this conversation, Ahmad Hegazy, an intensive care consultant, shares his insights on the concepts of good life and good death. He emphasizes the importance of minimal suffering for both the patient and their family in defining a good death. The discussion explores the relationship between a good life and a good death, personal experiences with death, cultural perspectives, and the emotional impact of delivering bad news. Ahmad also reflects on the challenges of end-of-life care, the need for advanced directives, and his opposition to euthanasia, citing concerns about potential misuse. The conversation concludes with a critical look at systemic issues in healthcare that contribute to bad deaths.</p>
<ul class="css-h4c1sf">
<li>Good life is about consciousness and decision-making.</li>
<li>Good death involves minimal suffering for the patient and family.</li>
<li>Cultural perspectives shape our understanding of death.</li>
<li>Death is often beyond our control, unlike life.</li>
<li>Personal experiences with death can trigger reflections on mortality.</li>
<li>Talking about death is culturally accepted in some societies.</li>
<li>End-of-life care needs improvement in hospitals.</li>
<li>Emotional impact is significant when delivering bad news.</li>
<li>Advanced directives are important but often overlooked.</li>
<li>Euthanasia poses ethical concerns regarding patient vulnerability.</li>
<li>Chapters
00:00 Introduction to Good Death Project
00:53 Defining a Good Life
01:40 Understanding Good Death
03:06 The Relationship Between Life and Death
03:56 Personal Experiences with Death
05:50 Reflections on Personal Mortality
07:47 Cultural Perspectives on Death
08:42 Wishes for Better Death Experiences
09:24 The Role of Palliative Care
12:30 Emotional Impact of Delivering Bad News
15:16 Advanced Directives and Euthanasia
19:24 Perspectives on Euthanasia
20:48 Incidents That Change Perspectives on Death
21:44 Defining Bad Death
24:58 Factors Leading to Bad Deaths
27:55 Conclusion and Reflections
</li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5uw52vkspc6bg6b2/riverside_ahmed_lubbu_sep_2_2025_002_lubaina_bahar_s_stu9ur0j.mp3" length="13633846" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this conversation, Ahmad Hegazy, an intensive care consultant, shares his insights on the concepts of good life and good death. He emphasizes the importance of minimal suffering for both the patient and their family in defining a good death. The discussion explores the relationship between a good life and a good death, personal experiences with death, cultural perspectives, and the emotional impact of delivering bad news. Ahmad also reflects on the challenges of end-of-life care, the need for advanced directives, and his opposition to euthanasia, citing concerns about potential misuse. The conversation concludes with a critical look at systemic issues in healthcare that contribute to bad deaths.

Good life is about consciousness and decision-making.
Good death involves minimal suffering for the patient and family.
Cultural perspectives shape our understanding of death.
Death is often beyond our control, unlike life.
Personal experiences with death can trigger reflections on mortality.
Talking about death is culturally accepted in some societies.
End-of-life care needs improvement in hospitals.
Emotional impact is significant when delivering bad news.
Advanced directives are important but often overlooked.
Euthanasia poses ethical concerns regarding patient vulnerability.
Chapters
00:00 Introduction to Good Death Project
00:53 Defining a Good Life
01:40 Understanding Good Death
03:06 The Relationship Between Life and Death
03:56 Personal Experiences with Death
05:50 Reflections on Personal Mortality
07:47 Cultural Perspectives on Death
08:42 Wishes for Better Death Experiences
09:24 The Role of Palliative Care
12:30 Emotional Impact of Delivering Bad News
15:16 Advanced Directives and Euthanasia
19:24 Perspectives on Euthanasia
20:48 Incidents That Change Perspectives on Death
21:44 Defining Bad Death
24:58 Factors Leading to Bad Deaths
27:55 Conclusion and Reflections

]]></itunes:summary>
        <itunes:author>lubaina bahar</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1704</itunes:duration>
                <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Ranting Doctor Podcast Ep 7 - The Realities of Being a GP Mom with Afsana</title>
        <itunes:title>The Ranting Doctor Podcast Ep 7 - The Realities of Being a GP Mom with Afsana</itunes:title>
        <link>https://lubainab.podbean.com/e/the-ranting-doctor-podcast-ep-7-the-realities-of-being-a-gp-mom-with-afsana/</link>
                    <comments>https://lubainab.podbean.com/e/the-ranting-doctor-podcast-ep-7-the-realities-of-being-a-gp-mom-with-afsana/#comments</comments>        <pubDate>Fri, 05 Sep 2025 22:18:05 +0100</pubDate>
        <guid isPermaLink="false">lubainab.podbean.com/52f05215-88a9-33bd-bfe3-566595f76c25</guid>
                                    <description><![CDATA[<p>In this episode of the Ranting Doctor podcast, Lubaina Bahar interviews Afsana Bhuiyan, a GP and new mother, who shares her journey of navigating the challenges of motherhood, the realities of being a GP, and her experiences with therapy and coaching. Afsana discusses the emotional toll of her work, the myths surrounding general practice, and the importance of self-care and cultural identity. She reflects on her personal growth, the struggles of perfectionism, and the joys and surprises of motherhood, all while emphasizing the need for support and understanding in both personal and professional realms.</p>
<p>Takeaways</p>
<p>Afsana emphasizes the importance of enjoying the chaos of motherhood.
She reflects on the emotional toll of being a GP, especially during COVID.
The myth that GPs have an easy life is debunked by Afsana's experiences.
Afsana shares her struggles with perfectionism and how motherhood has changed her perspective.
She discusses the challenges of balancing family expectations with personal identity.
Afsana highlights the need for self-care and prioritizing mental health.
She reflects on the cultural adjustments she faced after moving to the UK.
Afsana shares her thoughts on therapy and how it differs from coaching.
She emphasizes the importance of being happy to make others happy.
Afsana expresses gratitude towards her parents and acknowledges their sacrifices.</p>
<p> </p>
<p>Chapters</p>
<p>00:00 Introduction to Afsana's Journey
02:09 Navigating the Challenges of Being a GP
04:42 Difficult Conversations in Palliative Care
06:20 The Emotional Toll of General Practice
07:27 Myths and Realities of Being a GP
08:53 Reflections on Medical Training
10:56 Redefining Perfectionism in Motherhood
13:21 The Inner Critic and Self-Reflection
14:24 Therapy vs. Coaching: Finding Support
17:37 Cultural Adjustments in the UK
20:15 Balancing Family Expectations and Personal Identity
22:35 Fashion Tips for Overworked Moms
23:23 The Surprises of Motherhood
26:31 Gratitude Towards Parents
27:30 Dreams of Coaching and Future Aspirations
29:55 Advice for Younger Selves
31:45 Reflections on Retirement and Modern Medicine
33:42 Rants on Motherhood and Medicine
34:53 Pride in Motherhood and Personal Growth</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of the Ranting Doctor podcast, Lubaina Bahar interviews Afsana Bhuiyan, a GP and new mother, who shares her journey of navigating the challenges of motherhood, the realities of being a GP, and her experiences with therapy and coaching. Afsana discusses the emotional toll of her work, the myths surrounding general practice, and the importance of self-care and cultural identity. She reflects on her personal growth, the struggles of perfectionism, and the joys and surprises of motherhood, all while emphasizing the need for support and understanding in both personal and professional realms.</p>
<p>Takeaways</p>
<p>Afsana emphasizes the importance of enjoying the chaos of motherhood.<br>
She reflects on the emotional toll of being a GP, especially during COVID.<br>
The myth that GPs have an easy life is debunked by Afsana's experiences.<br>
Afsana shares her struggles with perfectionism and how motherhood has changed her perspective.<br>
She discusses the challenges of balancing family expectations with personal identity.<br>
Afsana highlights the need for self-care and prioritizing mental health.<br>
She reflects on the cultural adjustments she faced after moving to the UK.<br>
Afsana shares her thoughts on therapy and how it differs from coaching.<br>
She emphasizes the importance of being happy to make others happy.<br>
Afsana expresses gratitude towards her parents and acknowledges their sacrifices.</p>
<p> </p>
<p>Chapters</p>
<p>00:00 Introduction to Afsana's Journey<br>
02:09 Navigating the Challenges of Being a GP<br>
04:42 Difficult Conversations in Palliative Care<br>
06:20 The Emotional Toll of General Practice<br>
07:27 Myths and Realities of Being a GP<br>
08:53 Reflections on Medical Training<br>
10:56 Redefining Perfectionism in Motherhood<br>
13:21 The Inner Critic and Self-Reflection<br>
14:24 Therapy vs. Coaching: Finding Support<br>
17:37 Cultural Adjustments in the UK<br>
20:15 Balancing Family Expectations and Personal Identity<br>
22:35 Fashion Tips for Overworked Moms<br>
23:23 The Surprises of Motherhood<br>
26:31 Gratitude Towards Parents<br>
27:30 Dreams of Coaching and Future Aspirations<br>
29:55 Advice for Younger Selves<br>
31:45 Reflections on Retirement and Modern Medicine<br>
33:42 Rants on Motherhood and Medicine<br>
34:53 Pride in Motherhood and Personal Growth</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b9ndnsj57zay93di/riverside_the_ranting_doctor_pod_sep_2_2025_001_lubaina_bahar_s_stubgc5i.mp3" length="13434898" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode of the Ranting Doctor podcast, Lubaina Bahar interviews Afsana Bhuiyan, a GP and new mother, who shares her journey of navigating the challenges of motherhood, the realities of being a GP, and her experiences with therapy and coaching. Afsana discusses the emotional toll of her work, the myths surrounding general practice, and the importance of self-care and cultural identity. She reflects on her personal growth, the struggles of perfectionism, and the joys and surprises of motherhood, all while emphasizing the need for support and understanding in both personal and professional realms.
Takeaways
Afsana emphasizes the importance of enjoying the chaos of motherhood.She reflects on the emotional toll of being a GP, especially during COVID.The myth that GPs have an easy life is debunked by Afsana's experiences.Afsana shares her struggles with perfectionism and how motherhood has changed her perspective.She discusses the challenges of balancing family expectations with personal identity.Afsana highlights the need for self-care and prioritizing mental health.She reflects on the cultural adjustments she faced after moving to the UK.Afsana shares her thoughts on therapy and how it differs from coaching.She emphasizes the importance of being happy to make others happy.Afsana expresses gratitude towards her parents and acknowledges their sacrifices.
 
Chapters
00:00 Introduction to Afsana's Journey02:09 Navigating the Challenges of Being a GP04:42 Difficult Conversations in Palliative Care06:20 The Emotional Toll of General Practice07:27 Myths and Realities of Being a GP08:53 Reflections on Medical Training10:56 Redefining Perfectionism in Motherhood13:21 The Inner Critic and Self-Reflection14:24 Therapy vs. Coaching: Finding Support17:37 Cultural Adjustments in the UK20:15 Balancing Family Expectations and Personal Identity22:35 Fashion Tips for Overworked Moms23:23 The Surprises of Motherhood26:31 Gratitude Towards Parents27:30 Dreams of Coaching and Future Aspirations29:55 Advice for Younger Selves31:45 Reflections on Retirement and Modern Medicine33:42 Rants on Motherhood and Medicine34:53 Pride in Motherhood and Personal Growth]]></itunes:summary>
        <itunes:author>lubaina bahar</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1679</itunes:duration>
                <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Good Death Project - Nurses Know The Best</title>
        <itunes:title>The Good Death Project - Nurses Know The Best</itunes:title>
        <link>https://lubainab.podbean.com/e/the-good-death-project-nurses-know-the-best/</link>
                    <comments>https://lubainab.podbean.com/e/the-good-death-project-nurses-know-the-best/#comments</comments>        <pubDate>Sun, 31 Aug 2025 12:24:05 +0100</pubDate>
        <guid isPermaLink="false">lubainab.podbean.com/31eaaabd-9868-32db-a8aa-bd26bae21121</guid>
                                    <description><![CDATA[<p>In this conversation, Lucy, an advanced critical care nurse, shares her insights on the relationship between life and death, discussing what constitutes a good life and a good death. She emphasizes the importance of planning and communication in end-of-life care, reflecting on her personal experiences with death and grief. The discussion also touches on societal views of death, the emotional impact on healthcare professionals, and the necessity of having open conversations about death to reduce fear and stigma.</p>
<p>Takeaways</p>
<p>A good life includes the ability to participate in desired activities.
Money is often necessary for a good life.
A good death is planned and organized, with symptom control.
There is a connection between living a good life and having a good death.
Patients with choices tend to have better deaths.
Death can be a shared experience that brings people together.
Grief is a journey that one learns to live with over time.
Healthcare professionals often compartmentalize their emotions.
Conversations about death are often avoided due to fear.
Understanding chronic illness is crucial in discussions about death.</p>
<p> </p>
<p>Chapters</p>
<p>00:00 Introduction to Life and Death Perspectives
02:43 Defining a Good Life and a Good Death
05:08 The Impact of Personal Experiences on Death Perception
07:32 Navigating Conversations About Death
10:18 Understanding Fear and Acceptance of Death
12:47 The Role of Media in Shaping Death Perceptions
15:14 Emotional Toll of Breaking Bad News
17:51 Coping Mechanisms in Healthcare
21:48 Navigating Emotions in Healthcare
23:01 The Importance of End-of-Life Conversations
24:33 Quality of Life vs. Medical Interventions
26:19 Personal Values in Medical Decisions
27:25 Experiencing Death: A Nurse's Perspective
31:09 Defining a Bad Death
34:46 The Role of Nurses in Communication
39:17 lifestyle-outro-low.wav</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this conversation, Lucy, an advanced critical care nurse, shares her insights on the relationship between life and death, discussing what constitutes a good life and a good death. She emphasizes the importance of planning and communication in end-of-life care, reflecting on her personal experiences with death and grief. The discussion also touches on societal views of death, the emotional impact on healthcare professionals, and the necessity of having open conversations about death to reduce fear and stigma.</p>
<p>Takeaways</p>
<p>A good life includes the ability to participate in desired activities.<br>
Money is often necessary for a good life.<br>
A good death is planned and organized, with symptom control.<br>
There is a connection between living a good life and having a good death.<br>
Patients with choices tend to have better deaths.<br>
Death can be a shared experience that brings people together.<br>
Grief is a journey that one learns to live with over time.<br>
Healthcare professionals often compartmentalize their emotions.<br>
Conversations about death are often avoided due to fear.<br>
Understanding chronic illness is crucial in discussions about death.</p>
<p> </p>
<p>Chapters</p>
<p>00:00 Introduction to Life and Death Perspectives<br>
02:43 Defining a Good Life and a Good Death<br>
05:08 The Impact of Personal Experiences on Death Perception<br>
07:32 Navigating Conversations About Death<br>
10:18 Understanding Fear and Acceptance of Death<br>
12:47 The Role of Media in Shaping Death Perceptions<br>
15:14 Emotional Toll of Breaking Bad News<br>
17:51 Coping Mechanisms in Healthcare<br>
21:48 Navigating Emotions in Healthcare<br>
23:01 The Importance of End-of-Life Conversations<br>
24:33 Quality of Life vs. Medical Interventions<br>
26:19 Personal Values in Medical Decisions<br>
27:25 Experiencing Death: A Nurse's Perspective<br>
31:09 Defining a Bad Death<br>
34:46 The Role of Nurses in Communication<br>
39:17 lifestyle-outro-low.wav</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2i9havin8hshikfw/riverside_lucy_lubbu_aug_28_2025_001_lubaina_bahar_s_stuab228.mp3" length="19009637" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this conversation, Lucy, an advanced critical care nurse, shares her insights on the relationship between life and death, discussing what constitutes a good life and a good death. She emphasizes the importance of planning and communication in end-of-life care, reflecting on her personal experiences with death and grief. The discussion also touches on societal views of death, the emotional impact on healthcare professionals, and the necessity of having open conversations about death to reduce fear and stigma.
Takeaways
A good life includes the ability to participate in desired activities.Money is often necessary for a good life.A good death is planned and organized, with symptom control.There is a connection between living a good life and having a good death.Patients with choices tend to have better deaths.Death can be a shared experience that brings people together.Grief is a journey that one learns to live with over time.Healthcare professionals often compartmentalize their emotions.Conversations about death are often avoided due to fear.Understanding chronic illness is crucial in discussions about death.
 
Chapters
00:00 Introduction to Life and Death Perspectives02:43 Defining a Good Life and a Good Death05:08 The Impact of Personal Experiences on Death Perception07:32 Navigating Conversations About Death10:18 Understanding Fear and Acceptance of Death12:47 The Role of Media in Shaping Death Perceptions15:14 Emotional Toll of Breaking Bad News17:51 Coping Mechanisms in Healthcare21:48 Navigating Emotions in Healthcare23:01 The Importance of End-of-Life Conversations24:33 Quality of Life vs. Medical Interventions26:19 Personal Values in Medical Decisions27:25 Experiencing Death: A Nurse's Perspective31:09 Defining a Bad Death34:46 The Role of Nurses in Communication39:17 lifestyle-outro-low.wav]]></itunes:summary>
        <itunes:author>lubaina bahar</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2376</itunes:duration>
                <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Ranting Doctor Ep 6 - How to be blunt, shameless and ruthless to rise the ranks with Dr Varun Deshmukh</title>
        <itunes:title>The Ranting Doctor Ep 6 - How to be blunt, shameless and ruthless to rise the ranks with Dr Varun Deshmukh</itunes:title>
        <link>https://lubainab.podbean.com/e/the-ranting-doctor-ep-6-how-to-be-blunt-shameless-and-ruthless-to-rise-the-ranks-with-dr-varun-deshmukh/</link>
                    <comments>https://lubainab.podbean.com/e/the-ranting-doctor-ep-6-how-to-be-blunt-shameless-and-ruthless-to-rise-the-ranks-with-dr-varun-deshmukh/#comments</comments>        <pubDate>Wed, 20 Aug 2025 06:26:24 +0100</pubDate>
        <guid isPermaLink="false">lubainab.podbean.com/7ee7eeec-c05d-3da1-9cc3-50663f4bcabc</guid>
                                    <description><![CDATA[In this episode of the Ranting Doctor podcast, Varun shares his journey from medical school in India to his experiences in the UK healthcare system. He discusses the challenges of transitioning to a new culture, balancing family life with a demanding career, and the importance of mentorship in medicine. Varun reflects on the lessons learned from his past, the role of AI in healthcare, and what happiness means to him today. The conversation highlights the complexities of being a doctor in different healthcare systems and the personal growth that comes with these experiences.
 

Sound Bites
<ul class="css-10imjuv">
<li class="css-155za0w">"I never thought to become a doctor."</li>
<li class="css-155za0w">"The expectations have to be realistic."</li>
<li class="css-155za0w">"Happiness is being with the family."</li>
</ul>

Chapters
00:00 The Journey into Medicine
02:31 Navigating Medical Training and Specialization
08:52 Transitioning to the UK Healthcare System
14:24 Cultural Adjustments and Professional Challenges
26:58 Balancing Parenthood and Professional Life
30:07 Deciding to Return to India
32:13 Evaluating Opportunities: India vs. the UK
34:11 Navigating Hospital Politics
37:04 The Challenges of Driving in the UK
40:47 The Drive to Teach and Mentor
45:09 The Future of Intensive Care: AI and Human Touch
47:56 Balancing Personal and Professional Life
52:37 Lessons from Mumbai: Inspiration and Motivation
56:48 Advice for Young Doctors
58:56 Defining Happiness in Life

]]></description>
                                                            <content:encoded><![CDATA[In this episode of the Ranting Doctor podcast, Varun shares his journey from medical school in India to his experiences in the UK healthcare system. He discusses the challenges of transitioning to a new culture, balancing family life with a demanding career, and the importance of mentorship in medicine. Varun reflects on the lessons learned from his past, the role of AI in healthcare, and what happiness means to him today. The conversation highlights the complexities of being a doctor in different healthcare systems and the personal growth that comes with these experiences.
 

Sound Bites
<ul class="css-10imjuv">
<li class="css-155za0w">"I never thought to become a doctor."</li>
<li class="css-155za0w">"The expectations have to be realistic."</li>
<li class="css-155za0w">"Happiness is being with the family."</li>
</ul>

Chapters
00:00 The Journey into Medicine
02:31 Navigating Medical Training and Specialization
08:52 Transitioning to the UK Healthcare System
14:24 Cultural Adjustments and Professional Challenges
26:58 Balancing Parenthood and Professional Life
30:07 Deciding to Return to India
32:13 Evaluating Opportunities: India vs. the UK
34:11 Navigating Hospital Politics
37:04 The Challenges of Driving in the UK
40:47 The Drive to Teach and Mentor
45:09 The Future of Intensive Care: AI and Human Touch
47:56 Balancing Personal and Professional Life
52:37 Lessons from Mumbai: Inspiration and Motivation
56:48 Advice for Young Doctors
58:56 Defining Happiness in Life

]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2rxns96qtu5yz6q6/riverside_varun_lubaina_aug_18_2025_002_lubaina_bahar_s_stuaa2ld.mp3" length="23990875" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode of the Ranting Doctor podcast, Varun shares his journey from medical school in India to his experiences in the UK healthcare system. He discusses the challenges of transitioning to a new culture, balancing family life with a demanding career, and the importance of mentorship in medicine. Varun reflects on the lessons learned from his past, the role of AI in healthcare, and what happiness means to him today. The conversation highlights the complexities of being a doctor in different healthcare systems and the personal growth that comes with these experiences.
 

Sound Bites

"I never thought to become a doctor."
"The expectations have to be realistic."
"Happiness is being with the family."


Chapters
00:00 The Journey into Medicine
02:31 Navigating Medical Training and Specialization
08:52 Transitioning to the UK Healthcare System
14:24 Cultural Adjustments and Professional Challenges
26:58 Balancing Parenthood and Professional Life
30:07 Deciding to Return to India
32:13 Evaluating Opportunities: India vs. the UK
34:11 Navigating Hospital Politics
37:04 The Challenges of Driving in the UK
40:47 The Drive to Teach and Mentor
45:09 The Future of Intensive Care: AI and Human Touch
47:56 Balancing Personal and Professional Life
52:37 Lessons from Mumbai: Inspiration and Motivation
56:48 Advice for Young Doctors
58:56 Defining Happiness in Life

]]></itunes:summary>
        <itunes:author>lubaina bahar</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2998</itunes:duration>
                <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Ranting Doctor Episode 5 - Hardcore Intensivist BK Talks about Babu's, Babies and Birmingham</title>
        <itunes:title>The Ranting Doctor Episode 5 - Hardcore Intensivist BK Talks about Babu's, Babies and Birmingham</itunes:title>
        <link>https://lubainab.podbean.com/e/the-ranting-doctor-episode-5-hardcore-intensivist-bk-talks-about-babus-babies-and-birmingham/</link>
                    <comments>https://lubainab.podbean.com/e/the-ranting-doctor-episode-5-hardcore-intensivist-bk-talks-about-babus-babies-and-birmingham/#comments</comments>        <pubDate>Sat, 26 Jul 2025 06:00:00 +0100</pubDate>
        <guid isPermaLink="false">lubainab.podbean.com/2dd0190c-b618-342e-b3e6-2e2ead7b7ef1</guid>
                                    <description><![CDATA[<p> </p>
<p>In this episode of the Ranting Doctor podcast, Lubaina Bahar interviews her friend BK, who shares his journey from being an average medical student to becoming a consultant in intensive care medicine in the UK. They discuss the challenges and cultural differences in medical practice between India and the UK, the importance of work-life balance, and the empowerment of nursing staff. BK reflects on his personal life, the struggles of adapting to a new healthcare system, and the emotional toll of working in critical care. The conversation also touches on the importance of teaching moral values to the next generation and the need for a supportive community among medical professionals.</p>
<p> </p>
<p>Takeaways</p>
<p>BK's journey from an average student to a consultant.
The transition from anesthesia to critical care.
Cultural differences in medical practice between India and the UK.
The importance of work-life balance in healthcare.
Empowerment of nursing staff in the NHS.
Reflections on personal growth and professional challenges.
The emotional toll of working in intensive care.
The need for community support among medical professionals.
Teaching moral ethics to the next generation.
The subjective nature of quality of life. </p>
<p>Chapters</p>
<p>00:00 Introduction and Background
02:55 Journey into Intensive Care Medicine
05:52 Transitioning to Critical Care
08:51 Reflections on Professional Life and Personal Balance
11:44 Cultural Differences in Medical Practice
14:55 Moving to the UK: Expectations vs Reality
17:52 Challenges in the NHS
20:42 Personal Life and Emotional Well-being
24:30 Cultural Reflections on Professionalism
27:54 Navigating Professional Relationships
32:31 The Complexity of Personal Reflections
35:56 Balancing Professionalism and Personal Life
39:53 The Value of Medical Practice
42:54 Advice for Disillusioned Intensivists
44:37 Fatherhood and Its Challenges</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>In this episode of the Ranting Doctor podcast, Lubaina Bahar interviews her friend BK, who shares his journey from being an average medical student to becoming a consultant in intensive care medicine in the UK. They discuss the challenges and cultural differences in medical practice between India and the UK, the importance of work-life balance, and the empowerment of nursing staff. BK reflects on his personal life, the struggles of adapting to a new healthcare system, and the emotional toll of working in critical care. The conversation also touches on the importance of teaching moral values to the next generation and the need for a supportive community among medical professionals.</p>
<p> </p>
<p>Takeaways</p>
<p>BK's journey from an average student to a consultant.<br>
The transition from anesthesia to critical care.<br>
Cultural differences in medical practice between India and the UK.<br>
The importance of work-life balance in healthcare.<br>
Empowerment of nursing staff in the NHS.<br>
Reflections on personal growth and professional challenges.<br>
The emotional toll of working in intensive care.<br>
The need for community support among medical professionals.<br>
Teaching moral ethics to the next generation.<br>
The subjective nature of quality of life. </p>
<p>Chapters</p>
<p>00:00 Introduction and Background<br>
02:55 Journey into Intensive Care Medicine<br>
05:52 Transitioning to Critical Care<br>
08:51 Reflections on Professional Life and Personal Balance<br>
11:44 Cultural Differences in Medical Practice<br>
14:55 Moving to the UK: Expectations vs Reality<br>
17:52 Challenges in the NHS<br>
20:42 Personal Life and Emotional Well-being<br>
24:30 Cultural Reflections on Professionalism<br>
27:54 Navigating Professional Relationships<br>
32:31 The Complexity of Personal Reflections<br>
35:56 Balancing Professionalism and Personal Life<br>
39:53 The Value of Medical Practice<br>
42:54 Advice for Disillusioned Intensivists<br>
44:37 Fatherhood and Its Challenges</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xv6dstchxpgacwux/riverside_bk_lubaina_jul_22_2025_009_lubaina_bahar_s_stu68tpn.mp3" length="20236556" type="audio/mpeg"/>
        <itunes:summary><![CDATA[ 
In this episode of the Ranting Doctor podcast, Lubaina Bahar interviews her friend BK, who shares his journey from being an average medical student to becoming a consultant in intensive care medicine in the UK. They discuss the challenges and cultural differences in medical practice between India and the UK, the importance of work-life balance, and the empowerment of nursing staff. BK reflects on his personal life, the struggles of adapting to a new healthcare system, and the emotional toll of working in critical care. The conversation also touches on the importance of teaching moral values to the next generation and the need for a supportive community among medical professionals.
 
Takeaways
BK's journey from an average student to a consultant.The transition from anesthesia to critical care.Cultural differences in medical practice between India and the UK.The importance of work-life balance in healthcare.Empowerment of nursing staff in the NHS.Reflections on personal growth and professional challenges.The emotional toll of working in intensive care.The need for community support among medical professionals.Teaching moral ethics to the next generation.The subjective nature of quality of life. 
Chapters
00:00 Introduction and Background02:55 Journey into Intensive Care Medicine05:52 Transitioning to Critical Care08:51 Reflections on Professional Life and Personal Balance11:44 Cultural Differences in Medical Practice14:55 Moving to the UK: Expectations vs Reality17:52 Challenges in the NHS20:42 Personal Life and Emotional Well-being24:30 Cultural Reflections on Professionalism27:54 Navigating Professional Relationships32:31 The Complexity of Personal Reflections35:56 Balancing Professionalism and Personal Life39:53 The Value of Medical Practice42:54 Advice for Disillusioned Intensivists44:37 Fatherhood and Its Challenges
 ]]></itunes:summary>
        <itunes:author>lubaina bahar</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2529</itunes:duration>
                <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Ranting Doctor Ep 4 - From Mumbai to Maple Trees with Sanna</title>
        <itunes:title>The Ranting Doctor Ep 4 - From Mumbai to Maple Trees with Sanna</itunes:title>
        <link>https://lubainab.podbean.com/e/the-ranting-doctor-ep-4-from-mumbai-to-maple-trees-with-sanna/</link>
                    <comments>https://lubainab.podbean.com/e/the-ranting-doctor-ep-4-from-mumbai-to-maple-trees-with-sanna/#comments</comments>        <pubDate>Sat, 19 Jul 2025 21:03:10 +0100</pubDate>
        <guid isPermaLink="false">lubainab.podbean.com/379b0996-920a-3ecb-baad-fa4b4ebbdc0f</guid>
                                    <description><![CDATA[<p>In this episode of The Ranting Doctor, host Lubaina Bahar reunites with her close friend Sanna, a physiotherapist who shares her journey from India to Canada. They discuss the challenges of navigating the healthcare system, the importance of psychology in physiotherapy, and the cultural differences in attitudes towards health. Sanna reflects on her personal experiences with marriage, family pressures, and the concept of home, while also offering advice to young women about boundaries and self-love. The conversation touches on the impact of AI in healthcare and the nostalgia for their shared past in Mumbai.</p>
<p>
Takeaways</p>
<p>Sanna has been a physiotherapist for 15 years, specializing in neurophysio and women's health.
Navigating the healthcare system in Canada was a significant challenge for Sanna, requiring extensive credentialing.
Psychology plays a crucial role in physiotherapy, often more than physical treatment.
Cultural identity is complex; Sanna feels she has three homes: Canada, Mumbai, and Dubai.
Sanna's divorce shaped her views on relationships, emphasizing the importance of finding the right partner.
Family pressures regarding marriage have lessened as Sanna has matured and learned to assert her boundaries.
Loneliness and solitude are distinct; Sanna enjoys her personal space but values social connections.
Nostalgia for spontaneous adventures in Mumbai highlights the differences in lifestyle in Canada.
Sanna's online shopping habit involves filling carts regularly, regardless of mood.
Ridiculous expectations during rishta meetings often reflect outdated societal norms.
Sanna misses the efficiency of Indian hospitals compared to the structured approach in Canada.
Travel preferences lean towards mountains and deserts rather than beaches.
Professionally, Sanna aims to open her own clinic and specialize further in women's health.
Messages to her younger self emphasize the importance of boundaries and self-love.
Advice for young women includes understanding personal negotiables and non-negotiables in life and relationships.
The integration of AI in healthcare presents challenges for traditional practices. </p>
<p> </p>
<p>Sound bites</p>
<p>"Don't drink poison if you're thirsty."
"Learn to say no. Boundaries."
"It's okay to be in pain."</p>
<p>
Chapters</p>
<p>00:00 Introduction and Background of Sanna
02:22 Challenges in Navigating Healthcare in Canada
04:58 The Role of Psychology in Physiotherapy
06:22 Finding Home: Identity as an Immigrant
07:37 Reflections on Marriage and Relationships
09:10 Handling Family Pressures and Expectations
10:15 Loneliness vs. Solitude: Personal Insights
11:56 Life as a Movie: Personal Reflections
12:35 Nostalgia for Mumbai: Memories and Adventures
13:59 Online Shopping Habits and Traits
15:34 Experiences in Rishta Meetings and Expectations
17:40 Cultural Expectations and Personal Identity
19:20 Healthcare Insights: Comparing India and Canada
22:02 Travel Preferences: Desert vs. Beach
24:00 Future Aspirations: Personal and Professional Goals
26:13 Reflections on Life Lessons and Growth
29:07 Advice for Young Women: Boundaries and Self-Love
33:02 The Impact of AI on Healthcare</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of The Ranting Doctor, host Lubaina Bahar reunites with her close friend Sanna, a physiotherapist who shares her journey from India to Canada. They discuss the challenges of navigating the healthcare system, the importance of psychology in physiotherapy, and the cultural differences in attitudes towards health. Sanna reflects on her personal experiences with marriage, family pressures, and the concept of home, while also offering advice to young women about boundaries and self-love. The conversation touches on the impact of AI in healthcare and the nostalgia for their shared past in Mumbai.</p>
<p><br>
Takeaways</p>
<p>Sanna has been a physiotherapist for 15 years, specializing in neurophysio and women's health.<br>
Navigating the healthcare system in Canada was a significant challenge for Sanna, requiring extensive credentialing.<br>
Psychology plays a crucial role in physiotherapy, often more than physical treatment.<br>
Cultural identity is complex; Sanna feels she has three homes: Canada, Mumbai, and Dubai.<br>
Sanna's divorce shaped her views on relationships, emphasizing the importance of finding the right partner.<br>
Family pressures regarding marriage have lessened as Sanna has matured and learned to assert her boundaries.<br>
Loneliness and solitude are distinct; Sanna enjoys her personal space but values social connections.<br>
Nostalgia for spontaneous adventures in Mumbai highlights the differences in lifestyle in Canada.<br>
Sanna's online shopping habit involves filling carts regularly, regardless of mood.<br>
Ridiculous expectations during rishta meetings often reflect outdated societal norms.<br>
Sanna misses the efficiency of Indian hospitals compared to the structured approach in Canada.<br>
Travel preferences lean towards mountains and deserts rather than beaches.<br>
Professionally, Sanna aims to open her own clinic and specialize further in women's health.<br>
Messages to her younger self emphasize the importance of boundaries and self-love.<br>
Advice for young women includes understanding personal negotiables and non-negotiables in life and relationships.<br>
The integration of AI in healthcare presents challenges for traditional practices. </p>
<p> </p>
<p>Sound bites</p>
<p>"Don't drink poison if you're thirsty."<br>
"Learn to say no. Boundaries."<br>
"It's okay to be in pain."</p>
<p><br>
Chapters</p>
<p>00:00 Introduction and Background of Sanna<br>
02:22 Challenges in Navigating Healthcare in Canada<br>
04:58 The Role of Psychology in Physiotherapy<br>
06:22 Finding Home: Identity as an Immigrant<br>
07:37 Reflections on Marriage and Relationships<br>
09:10 Handling Family Pressures and Expectations<br>
10:15 Loneliness vs. Solitude: Personal Insights<br>
11:56 Life as a Movie: Personal Reflections<br>
12:35 Nostalgia for Mumbai: Memories and Adventures<br>
13:59 Online Shopping Habits and Traits<br>
15:34 Experiences in Rishta Meetings and Expectations<br>
17:40 Cultural Expectations and Personal Identity<br>
19:20 Healthcare Insights: Comparing India and Canada<br>
22:02 Travel Preferences: Desert vs. Beach<br>
24:00 Future Aspirations: Personal and Professional Goals<br>
26:13 Reflections on Life Lessons and Growth<br>
29:07 Advice for Young Women: Boundaries and Self-Love<br>
33:02 The Impact of AI on Healthcare</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/it46dia4pny7fdt8/riverside_sanna_lubaina_jul_16_2025_001_lubaina_bahar_s_stu7qjyo.mp3" length="15563564" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode of The Ranting Doctor, host Lubaina Bahar reunites with her close friend Sanna, a physiotherapist who shares her journey from India to Canada. They discuss the challenges of navigating the healthcare system, the importance of psychology in physiotherapy, and the cultural differences in attitudes towards health. Sanna reflects on her personal experiences with marriage, family pressures, and the concept of home, while also offering advice to young women about boundaries and self-love. The conversation touches on the impact of AI in healthcare and the nostalgia for their shared past in Mumbai.
Takeaways
Sanna has been a physiotherapist for 15 years, specializing in neurophysio and women's health.Navigating the healthcare system in Canada was a significant challenge for Sanna, requiring extensive credentialing.Psychology plays a crucial role in physiotherapy, often more than physical treatment.Cultural identity is complex; Sanna feels she has three homes: Canada, Mumbai, and Dubai.Sanna's divorce shaped her views on relationships, emphasizing the importance of finding the right partner.Family pressures regarding marriage have lessened as Sanna has matured and learned to assert her boundaries.Loneliness and solitude are distinct; Sanna enjoys her personal space but values social connections.Nostalgia for spontaneous adventures in Mumbai highlights the differences in lifestyle in Canada.Sanna's online shopping habit involves filling carts regularly, regardless of mood.Ridiculous expectations during rishta meetings often reflect outdated societal norms.Sanna misses the efficiency of Indian hospitals compared to the structured approach in Canada.Travel preferences lean towards mountains and deserts rather than beaches.Professionally, Sanna aims to open her own clinic and specialize further in women's health.Messages to her younger self emphasize the importance of boundaries and self-love.Advice for young women includes understanding personal negotiables and non-negotiables in life and relationships.The integration of AI in healthcare presents challenges for traditional practices. 
 
Sound bites
"Don't drink poison if you're thirsty.""Learn to say no. Boundaries.""It's okay to be in pain."
Chapters
00:00 Introduction and Background of Sanna02:22 Challenges in Navigating Healthcare in Canada04:58 The Role of Psychology in Physiotherapy06:22 Finding Home: Identity as an Immigrant07:37 Reflections on Marriage and Relationships09:10 Handling Family Pressures and Expectations10:15 Loneliness vs. Solitude: Personal Insights11:56 Life as a Movie: Personal Reflections12:35 Nostalgia for Mumbai: Memories and Adventures13:59 Online Shopping Habits and Traits15:34 Experiences in Rishta Meetings and Expectations17:40 Cultural Expectations and Personal Identity19:20 Healthcare Insights: Comparing India and Canada22:02 Travel Preferences: Desert vs. Beach24:00 Future Aspirations: Personal and Professional Goals26:13 Reflections on Life Lessons and Growth29:07 Advice for Young Women: Boundaries and Self-Love33:02 The Impact of AI on Healthcare]]></itunes:summary>
        <itunes:author>lubaina bahar</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1945</itunes:duration>
                <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Baring the Soul with my Soul-Sister Rubina - The Ranting Doctor Ep 3</title>
        <itunes:title>Baring the Soul with my Soul-Sister Rubina - The Ranting Doctor Ep 3</itunes:title>
        <link>https://lubainab.podbean.com/e/baring-the-soul-with-my-soul-sister-rubina-the-ranting-doctor-ep-3/</link>
                    <comments>https://lubainab.podbean.com/e/baring-the-soul-with-my-soul-sister-rubina-the-ranting-doctor-ep-3/#comments</comments>        <pubDate>Wed, 09 Jul 2025 12:05:26 +0100</pubDate>
        <guid isPermaLink="false">lubainab.podbean.com/277ff857-be94-3c2a-b81c-34dc4422792c</guid>
                                    <description><![CDATA[<p>In this engaging conversation, Dr. Rubina Hitawala Bahar shares her experiences and insights on marriage, work-life balance, and societal expectations as a working woman in India. The discussion delves into the realities of domestic life, communication challenges with partners, and the struggle for a work-life balance. Rubina also reflects on her dreams from her youth, the importance of cleanliness as a coping mechanism, and the joys and challenges of healthy eating. The conversation concludes with thoughts on independence and the pressures of parenthood in contemporary society.</p>
<p>Takeaways</p>
<p>Rubina has been a pathologist for five years and loves her job despite its challenges.
Marriage brings unexpected responsibilities that go beyond romance.
Building a household together requires teamwork and understanding.
Communication with partners is essential for a harmonious relationship.
Work-life balance is often a myth for working women in India.
Acceptance of imperfections is key to managing stress.
Cleanliness serves as a therapeutic outlet for many women.
Healthy eating can be balanced with indulgence in cravings.
Traveling offers an escape from daily routines and responsibilities.
Societal pressures regarding marriage and parenthood can be overwhelming. </p>
<p>Sound Bites</p>
<p>"It's a 360 degree change."
"Work-life balance is a myth."
"Acceptance is the key."</p>
<p>Chapters</p>
<p>00:00 Introduction to the Ranting Doctor
00:55 Marriage and Domestic Life
03:51 Understanding Husbands and Communication
05:50 Work-Life Balance for Women in India
08:52 Coping Mechanisms and Cleanliness
10:37 Food Cravings and Healthy Eating
12:45 Traveling: Escape and Exploration
15:30 Dreams and Adulting
19:09 Societal Expectations and Parenthood
22:38 Reflections on Life and Marriage</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this engaging conversation, Dr. Rubina Hitawala Bahar shares her experiences and insights on marriage, work-life balance, and societal expectations as a working woman in India. The discussion delves into the realities of domestic life, communication challenges with partners, and the struggle for a work-life balance. Rubina also reflects on her dreams from her youth, the importance of cleanliness as a coping mechanism, and the joys and challenges of healthy eating. The conversation concludes with thoughts on independence and the pressures of parenthood in contemporary society.</p>
<p>Takeaways</p>
<p>Rubina has been a pathologist for five years and loves her job despite its challenges.<br>
Marriage brings unexpected responsibilities that go beyond romance.<br>
Building a household together requires teamwork and understanding.<br>
Communication with partners is essential for a harmonious relationship.<br>
Work-life balance is often a myth for working women in India.<br>
Acceptance of imperfections is key to managing stress.<br>
Cleanliness serves as a therapeutic outlet for many women.<br>
Healthy eating can be balanced with indulgence in cravings.<br>
Traveling offers an escape from daily routines and responsibilities.<br>
Societal pressures regarding marriage and parenthood can be overwhelming. </p>
<p>Sound Bites</p>
<p>"It's a 360 degree change."<br>
"Work-life balance is a myth."<br>
"Acceptance is the key."</p>
<p>Chapters</p>
<p>00:00 Introduction to the Ranting Doctor<br>
00:55 Marriage and Domestic Life<br>
03:51 Understanding Husbands and Communication<br>
05:50 Work-Life Balance for Women in India<br>
08:52 Coping Mechanisms and Cleanliness<br>
10:37 Food Cravings and Healthy Eating<br>
12:45 Traveling: Escape and Exploration<br>
15:30 Dreams and Adulting<br>
19:09 Societal Expectations and Parenthood<br>
22:38 Reflections on Life and Marriage</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9m6en9p6cf8pamby/riverside_rubina_lubaina_jul_6_2025_002_lubaina_bahar_s_stu_1_8py2h.mp3" length="10476582" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this engaging conversation, Dr. Rubina Hitawala Bahar shares her experiences and insights on marriage, work-life balance, and societal expectations as a working woman in India. The discussion delves into the realities of domestic life, communication challenges with partners, and the struggle for a work-life balance. Rubina also reflects on her dreams from her youth, the importance of cleanliness as a coping mechanism, and the joys and challenges of healthy eating. The conversation concludes with thoughts on independence and the pressures of parenthood in contemporary society.
Takeaways
Rubina has been a pathologist for five years and loves her job despite its challenges.Marriage brings unexpected responsibilities that go beyond romance.Building a household together requires teamwork and understanding.Communication with partners is essential for a harmonious relationship.Work-life balance is often a myth for working women in India.Acceptance of imperfections is key to managing stress.Cleanliness serves as a therapeutic outlet for many women.Healthy eating can be balanced with indulgence in cravings.Traveling offers an escape from daily routines and responsibilities.Societal pressures regarding marriage and parenthood can be overwhelming. 
Sound Bites
"It's a 360 degree change.""Work-life balance is a myth.""Acceptance is the key."
Chapters
00:00 Introduction to the Ranting Doctor00:55 Marriage and Domestic Life03:51 Understanding Husbands and Communication05:50 Work-Life Balance for Women in India08:52 Coping Mechanisms and Cleanliness10:37 Food Cravings and Healthy Eating12:45 Traveling: Escape and Exploration15:30 Dreams and Adulting19:09 Societal Expectations and Parenthood22:38 Reflections on Life and Marriage
 ]]></itunes:summary>
        <itunes:author>lubaina bahar</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1309</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Life in the UK - The Ranting Doctor Episode 2</title>
        <itunes:title>Life in the UK - The Ranting Doctor Episode 2</itunes:title>
        <link>https://lubainab.podbean.com/e/life-in-the-uk-the-ranting-doctor-episode-2/</link>
                    <comments>https://lubainab.podbean.com/e/life-in-the-uk-the-ranting-doctor-episode-2/#comments</comments>        <pubDate>Thu, 03 Jul 2025 15:08:36 +0100</pubDate>
        <guid isPermaLink="false">lubainab.podbean.com/12592410-80ff-3ead-932f-17395f3cc2c0</guid>
                                    <description><![CDATA[<p>In this episode of The Ranting Doctor podcast, Lubaina Bahar humorously explores the realities of moving to the UK, sharing insights on the weather, cultural norms, public transport, taxation, parenting, and pet culture. With a blend of sarcasm and honesty, she provides a crash course for newcomers, highlighting the quirks and challenges of adapting to life in Britain.</p>
<p>
Takeaways</p>
<p>Moving to the UK comes with unexpected challenges.
Always carry a jacket, regardless of the season.
Queuing is a cultural norm in the UK.
Public transport requires a DIY approach.
The UK has a complex taxation system.
Paper products are essential in daily life.
Parenting styles differ significantly in the UK.
Pets are treated like royalty in British households.
Adapting to British culture involves humor and patience.
Embracing the quirks of UK life is part of the journey.</p>
<p>
Titles</p>
<p>Navigating Life in the UK: A Humorous Guide
The Unfiltered Truth About Moving to the UK</p>
<p>
Sound bites</p>
<p>"You need an app for everything."
"Driving here is a patience test."
"Paper solves everything."</p>
<p>
Chapters</p>
<p>00:00 Welcome to the UK: A New Life Begins
03:24 Weather and Manners: The British Experience
06:38 Public Transport and Driving: Navigating the System
09:10 Taxes and Everyday Life: The Financial Reality
12:05 Parenting and Pets: A Cultural Shift
13:55 Conclusion: Embracing the British Way of Life
14:38 sportsRecreation-outro-high-short.wav</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of The Ranting Doctor podcast, Lubaina Bahar humorously explores the realities of moving to the UK, sharing insights on the weather, cultural norms, public transport, taxation, parenting, and pet culture. With a blend of sarcasm and honesty, she provides a crash course for newcomers, highlighting the quirks and challenges of adapting to life in Britain.</p>
<p><br>
Takeaways</p>
<p>Moving to the UK comes with unexpected challenges.<br>
Always carry a jacket, regardless of the season.<br>
Queuing is a cultural norm in the UK.<br>
Public transport requires a DIY approach.<br>
The UK has a complex taxation system.<br>
Paper products are essential in daily life.<br>
Parenting styles differ significantly in the UK.<br>
Pets are treated like royalty in British households.<br>
Adapting to British culture involves humor and patience.<br>
Embracing the quirks of UK life is part of the journey.</p>
<p><br>
Titles</p>
<p>Navigating Life in the UK: A Humorous Guide<br>
The Unfiltered Truth About Moving to the UK</p>
<p><br>
Sound bites</p>
<p>"You need an app for everything."<br>
"Driving here is a patience test."<br>
"Paper solves everything."</p>
<p><br>
Chapters</p>
<p>00:00 Welcome to the UK: A New Life Begins<br>
03:24 Weather and Manners: The British Experience<br>
06:38 Public Transport and Driving: Navigating the System<br>
09:10 Taxes and Everyday Life: The Financial Reality<br>
12:05 Parenting and Pets: A Cultural Shift<br>
13:55 Conclusion: Embracing the British Way of Life<br>
14:38 sportsRecreation-outro-high-short.wav</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/na3ppfqcux7eyk8x/riverside_lubaina_take_05_jul_3_2025_002_lubaina_bahar_s_stu7mo2a.mp3" length="7115773" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode of The Ranting Doctor podcast, Lubaina Bahar humorously explores the realities of moving to the UK, sharing insights on the weather, cultural norms, public transport, taxation, parenting, and pet culture. With a blend of sarcasm and honesty, she provides a crash course for newcomers, highlighting the quirks and challenges of adapting to life in Britain.
Takeaways
Moving to the UK comes with unexpected challenges.Always carry a jacket, regardless of the season.Queuing is a cultural norm in the UK.Public transport requires a DIY approach.The UK has a complex taxation system.Paper products are essential in daily life.Parenting styles differ significantly in the UK.Pets are treated like royalty in British households.Adapting to British culture involves humor and patience.Embracing the quirks of UK life is part of the journey.
Titles
Navigating Life in the UK: A Humorous GuideThe Unfiltered Truth About Moving to the UK
Sound bites
"You need an app for everything.""Driving here is a patience test.""Paper solves everything."
Chapters
00:00 Welcome to the UK: A New Life Begins03:24 Weather and Manners: The British Experience06:38 Public Transport and Driving: Navigating the System09:10 Taxes and Everyday Life: The Financial Reality12:05 Parenting and Pets: A Cultural Shift13:55 Conclusion: Embracing the British Way of Life14:38 sportsRecreation-outro-high-short.wav]]></itunes:summary>
        <itunes:author>lubaina bahar</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>889</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Ranting Doctor - All things ED with Dr Rabia</title>
        <itunes:title>The Ranting Doctor - All things ED with Dr Rabia</itunes:title>
        <link>https://lubainab.podbean.com/e/the-ranting-doctor-all-things-ed-with-dr-rabia/</link>
                    <comments>https://lubainab.podbean.com/e/the-ranting-doctor-all-things-ed-with-dr-rabia/#comments</comments>        <pubDate>Sun, 15 Jun 2025 13:01:52 +0100</pubDate>
        <guid isPermaLink="false">lubainab.podbean.com/f42b2eea-e14c-3a49-85f2-48e1223c9d07</guid>
                                    <description><![CDATA[<p>Recorded my first proper rant with fellow ranter and superwoman Dr Rabia—Emergency Medicine Consultant and the first friend I made on my very first job in the UK.</p>
<p>We laughed so hard we literally ran out of breath at points (might need an inhaler sponsorship soon!). But between the giggles, we touched on some serious stuff—
🧠 Mental health in frontline medicine
🧘‍♀️ Why Pilates email invites don’t really cut it for ED well-being
🛒 Our shared love for the Tesco Till Ladies (and how we’d happily trade jobs with them in an alternate universe)</p>
<p>Rabia runs the Sakinah Helpline for Women and is a fierce advocate for mental health and therapy. She’s also one of those annoyingly gorgeous people who look amazing in literally anything—and yes, she’s the one who introduced me to bold matte lipsticks at work. Game changer.</p>
<p>Catch the episode—it’s raw, hilarious, and just the right amount of real. 💜</p>

<p> </p>
<p>In this engaging conversation, Rabia, an emergency medicine doctor, shares her experiences and insights about working in the NHS, the challenges of being a woman in medicine, and the importance of mental health advocacy. She discusses the realities of burnout, emotional regulation, and the impact of financial strain on healthcare professionals. Rabia also reflects on her journey, the dynamics of female colleagues, and the significance of self-trust and support in the medical field.</p>
<p>Takeaways</p>
<p>Emergency medicine is a challenging yet rewarding field.
Mental health advocacy is crucial for healthcare professionals.
Burnout is a common issue among doctors, especially in emergency medicine.
Emotional regulation is essential for coping with the stresses of the job.
Support from colleagues can make a significant difference in a doctor's well-being.
Financial strain is a growing concern for many doctors in the NHS.
Discrimination and sexism still exist in the medical field.
Self-care practices are vital but often overlooked in the medical profession.
Building trust in oneself is key to overcoming challenges in medicine.
Women in medicine often face higher expectations from their peers. </p>
<p> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Recorded my first proper rant with fellow ranter and superwoman Dr Rabia—Emergency Medicine Consultant and the first friend I made on my very first job in the UK.</p>
<p>We laughed so hard we literally ran out of breath at points (might need an inhaler sponsorship soon!). But between the giggles, we touched on some serious stuff—<br>
🧠 Mental health in frontline medicine<br>
🧘‍♀️ Why Pilates email invites don’t really cut it for ED well-being<br>
🛒 Our shared love for the Tesco Till Ladies (and how we’d happily trade jobs with them in an alternate universe)</p>
<p>Rabia runs the <em>Sakinah Helpline</em> for Women and is a fierce advocate for mental health and therapy. She’s also one of those annoyingly gorgeous people who look amazing in literally anything—and yes, she’s the one who introduced me to <em>bold matte lipsticks at work</em>. Game changer.</p>
<p>Catch the episode—it’s raw, hilarious, and just the right amount of real. 💜</p>

<p> </p>
<p>In this engaging conversation, Rabia, an emergency medicine doctor, shares her experiences and insights about working in the NHS, the challenges of being a woman in medicine, and the importance of mental health advocacy. She discusses the realities of burnout, emotional regulation, and the impact of financial strain on healthcare professionals. Rabia also reflects on her journey, the dynamics of female colleagues, and the significance of self-trust and support in the medical field.</p>
<p>Takeaways</p>
<p>Emergency medicine is a challenging yet rewarding field.<br>
Mental health advocacy is crucial for healthcare professionals.<br>
Burnout is a common issue among doctors, especially in emergency medicine.<br>
Emotional regulation is essential for coping with the stresses of the job.<br>
Support from colleagues can make a significant difference in a doctor's well-being.<br>
Financial strain is a growing concern for many doctors in the NHS.<br>
Discrimination and sexism still exist in the medical field.<br>
Self-care practices are vital but often overlooked in the medical profession.<br>
Building trust in oneself is key to overcoming challenges in medicine.<br>
Women in medicine often face higher expectations from their peers. </p>
<p> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9jytmmnmtkt7pvfe/riverside_copy_of_the_ranting_doctor_-_r_jun_14_2025_lubaina_bahar_s_stualunw.mp3" length="25267113" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Recorded my first proper rant with fellow ranter and superwoman Dr Rabia—Emergency Medicine Consultant and the first friend I made on my very first job in the UK.
We laughed so hard we literally ran out of breath at points (might need an inhaler sponsorship soon!). But between the giggles, we touched on some serious stuff—🧠 Mental health in frontline medicine🧘‍♀️ Why Pilates email invites don’t really cut it for ED well-being🛒 Our shared love for the Tesco Till Ladies (and how we’d happily trade jobs with them in an alternate universe)
Rabia runs the Sakinah Helpline for Women and is a fierce advocate for mental health and therapy. She’s also one of those annoyingly gorgeous people who look amazing in literally anything—and yes, she’s the one who introduced me to bold matte lipsticks at work. Game changer.
Catch the episode—it’s raw, hilarious, and just the right amount of real. 💜

 
In this engaging conversation, Rabia, an emergency medicine doctor, shares her experiences and insights about working in the NHS, the challenges of being a woman in medicine, and the importance of mental health advocacy. She discusses the realities of burnout, emotional regulation, and the impact of financial strain on healthcare professionals. Rabia also reflects on her journey, the dynamics of female colleagues, and the significance of self-trust and support in the medical field.
Takeaways
Emergency medicine is a challenging yet rewarding field.Mental health advocacy is crucial for healthcare professionals.Burnout is a common issue among doctors, especially in emergency medicine.Emotional regulation is essential for coping with the stresses of the job.Support from colleagues can make a significant difference in a doctor's well-being.Financial strain is a growing concern for many doctors in the NHS.Discrimination and sexism still exist in the medical field.Self-care practices are vital but often overlooked in the medical profession.Building trust in oneself is key to overcoming challenges in medicine.Women in medicine often face higher expectations from their peers. 
 
 ]]></itunes:summary>
        <itunes:author>lubaina bahar</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3158</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Ranting Doctor Introductory Episode</title>
        <itunes:title>The Ranting Doctor Introductory Episode</itunes:title>
        <link>https://lubainab.podbean.com/e/the-ranting-doctor-introductory-episode/</link>
                    <comments>https://lubainab.podbean.com/e/the-ranting-doctor-introductory-episode/#comments</comments>        <pubDate>Fri, 13 Jun 2025 12:46:09 +0100</pubDate>
        <guid isPermaLink="false">lubainab.podbean.com/329eecb7-8885-35d9-b8c6-319338c32460</guid>
                                    <description><![CDATA[<p>Introduction to the podcast 'The Ranting Doctor' by Dr Lubaina Bahar. </p>
<p>15 minute monologues interspersed with some great interviews from fellow ranters covering everything from life lessons as doctors to what is wrong with this world. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Introduction to the podcast 'The Ranting Doctor' by Dr Lubaina Bahar. </p>
<p>15 minute monologues interspersed with some great interviews from fellow ranters covering everything from life lessons as doctors to what is wrong with this world. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/m9jrdzuc9cn8kwd7/The_Ranting_Doctor_Intro_aahwy.mp3" length="2088978" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Introduction to the podcast 'The Ranting Doctor' by Dr Lubaina Bahar. 
15 minute monologues interspersed with some great interviews from fellow ranters covering everything from life lessons as doctors to what is wrong with this world. ]]></itunes:summary>
        <itunes:author>lubaina bahar</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>261</itunes:duration>
                <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
</channel>
</rss>
