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    <title>The Love Chaos Blessings Podcast</title>
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    <description>Welcome to Love Chaos Blessings! Join us, Sophie &amp; Dionysius, as we share our journey through marriage, parenting, and faith. Together, we’ll navigate the ups and downs, create a supportive community, and embrace the blessings amidst the chaos. Tune in to find inspiration and grow with us on this wild, wonderful ride!</description>
    <pubDate>Sun, 07 Nov 2021 20:02:20 -0800</pubDate>
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    <copyright>Copyright 2024 All rights reserved.</copyright>
    <category>Kids &amp; Family:Parenting</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>Welcome to Love Chaos Blessings! Join us, Sophie &amp; Dionysius, as we share our journey through marriage, parenting, and faith. Together, we’ll navigate the ups and downs, create a supportive community, and embrace the blessings amidst the chaos. Tune in to find inspiration and grow with us on this wild, wonderful ride!</itunes:summary>
        <itunes:author>Sophie Armstrong Entertainment Inc</itunes:author>
	<itunes:category text="Kids &amp; Family">
		<itunes:category text="Parenting" />
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        <itunes:name>Sophie Armstrong Entertainment Inc</itunes:name>
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        <title>Episode 6- Self Care for Parents During Covid Lockdowns with Tracy Collyer</title>
        <itunes:title>Episode 6- Self Care for Parents During Covid Lockdowns with Tracy Collyer</itunes:title>
        <link>https://lovechaosblessings.podbean.com/e/episode-6-self-care-for-parents-during-covid-lockdowns-with-tracy-collyer/</link>
                    <comments>https://lovechaosblessings.podbean.com/e/episode-6-self-care-for-parents-during-covid-lockdowns-with-tracy-collyer/#comments</comments>        <pubDate>Sun, 07 Nov 2021 20:02:20 -0800</pubDate>
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                                    <description><![CDATA[<p>This episode we're grateful to have the brilliant Tracy Collyer, a social worker based in Calgary Alberta, about self care and parenting during a crisis, particularly, adjusting to long term lock downs and restrictions with children.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This episode we're grateful to have the brilliant Tracy Collyer, a social worker based in Calgary Alberta, about self care and parenting during a crisis, particularly, adjusting to long term lock downs and restrictions with children.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[This episode we're grateful to have the brilliant Tracy Collyer, a social worker based in Calgary Alberta, about self care and parenting during a crisis, particularly, adjusting to long term lock downs and restrictions with children.]]></itunes:summary>
        <itunes:author>Sophie Armstrong Entertainment Inc</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1939</itunes:duration>
                <itunes:episode>6</itunes:episode>
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        <title>Episode 5- Family Chiropractic Health with Dr Patricia Hort</title>
        <itunes:title>Episode 5- Family Chiropractic Health with Dr Patricia Hort</itunes:title>
        <link>https://lovechaosblessings.podbean.com/e/episode-5-chiropractic-health-with-dr-patricia-hort/</link>
                    <comments>https://lovechaosblessings.podbean.com/e/episode-5-chiropractic-health-with-dr-patricia-hort/#comments</comments>        <pubDate>Sun, 07 Nov 2021 20:00:01 -0800</pubDate>
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                                    <description><![CDATA[<p>In this episode we discuss chiropractic health, how it affects the entire family, the support that moms need in the first few months, and have a fun chat with Dr Patty as she is known, from Dr For Moms Centre in Calgary. Find out more about Dr Hort &amp; her unique centre for moms and babes- https://www.drformoms.com/dr-patti-hort<a href='https://www.drformoms.com/dr-patti-hort'>https://www.drformoms.com/dr-patti-hort</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode we discuss chiropractic health, how it affects the entire family, the support that moms need in the first few months, and have a fun chat with Dr Patty as she is known, from Dr For Moms Centre in Calgary. Find out more about Dr Hort &amp; her unique centre for moms and babes- https://www.drformoms.com/dr-patti-hort<a href='https://www.drformoms.com/dr-patti-hort'>https://www.drformoms.com/dr-patti-hort</a></p>
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        <itunes:summary><![CDATA[In this episode we discuss chiropractic health, how it affects the entire family, the support that moms need in the first few months, and have a fun chat with Dr Patty as she is known, from Dr For Moms Centre in Calgary. Find out more about Dr Hort &amp; her unique centre for moms and babes- https://www.drformoms.com/dr-patti-horthttps://www.drformoms.com/dr-patti-hort]]></itunes:summary>
        <itunes:author>Sophie Armstrong Entertainment Inc</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1638</itunes:duration>
                <itunes:episode>5</itunes:episode>
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        <title>Episode 4- Pelvic Floor Health with Christina De Rose</title>
        <itunes:title>Episode 4- Pelvic Floor Health with Christina De Rose</itunes:title>
        <link>https://lovechaosblessings.podbean.com/e/episode-4-pelvic-floor-health-with-special-guest-christina-de-rose/</link>
                    <comments>https://lovechaosblessings.podbean.com/e/episode-4-pelvic-floor-health-with-special-guest-christina-de-rose/#comments</comments>        <pubDate>Sun, 07 Nov 2021 19:55:44 -0800</pubDate>
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                                    <description><![CDATA[<p>In this episode, Sophie chats with Christina De Rose, Founder and Owner of 2TheCore Training, Calgarys exclusive pre &amp; postnatal fitness studio about pelvic floor health and how it affects both men and women and common misconceptions! Find out more about 2TheCore here- <a href='https://2thecorecalgary.com/'>https://2thecorecalgary.com/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, Sophie chats with Christina De Rose, Founder and Owner of 2TheCore Training, Calgarys exclusive pre &amp; postnatal fitness studio about pelvic floor health and how it affects both men and women and common misconceptions! Find out more about 2TheCore here- <a href='https://2thecorecalgary.com/'>https://2thecorecalgary.com/</a></p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[In this episode, Sophie chats with Christina De Rose, Founder and Owner of 2TheCore Training, Calgarys exclusive pre &amp; postnatal fitness studio about pelvic floor health and how it affects both men and women and common misconceptions! Find out more about 2TheCore here- https://2thecorecalgary.com/]]></itunes:summary>
        <itunes:author>Sophie Armstrong Entertainment Inc</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1957</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog12976788/Christina_De_Rose_zg4ipd.png" />    </item>
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        <title>Episode 3- Sleep in the early years with Kate MacDonald</title>
        <itunes:title>Episode 3- Sleep in the early years with Kate MacDonald</itunes:title>
        <link>https://lovechaosblessings.podbean.com/e/episode-3-with-special-guest-kate-macdonald/</link>
                    <comments>https://lovechaosblessings.podbean.com/e/episode-3-with-special-guest-kate-macdonald/#comments</comments>        <pubDate>Sun, 07 Nov 2021 19:49:38 -0800</pubDate>
        <guid isPermaLink="false">lovechaosblessings.podbean.com/c8221229-60a0-36f1-950d-1473be6f98a1</guid>
                                    <description><![CDATA[<p>In this episode Sophie chats with Kate MacDonald from the Mama Coach about sleep, how to get your kids to sleep through the night, bedtime routines and all of that important stuff! Find out more about Kate here: <a href='http://www.themamacoach.com/kate-macdonald'>www.themamacoach.com/kate-macdonald</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode Sophie chats with Kate MacDonald from the Mama Coach about sleep, how to get your kids to sleep through the night, bedtime routines and all of that important stuff! Find out more about Kate here: <a href='http://www.themamacoach.com/kate-macdonald'>www.themamacoach.com/kate-macdonald</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2mgd5s/Love_Chaos_Blessings_Episode_3_Kate_MacDonald_Mama_Coach9g7qt.mp3" length="49682886" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode Sophie chats with Kate MacDonald from the Mama Coach about sleep, how to get your kids to sleep through the night, bedtime routines and all of that important stuff! Find out more about Kate here: www.themamacoach.com/kate-macdonald]]></itunes:summary>
        <itunes:author>Sophie Armstrong Entertainment Inc</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2484</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog12976788/Kate_MacDonald_k4qab5.png" />    </item>
    <item>
        <title>Episode 2- Effects of Trauma on Marriage with Tricia Veltri</title>
        <itunes:title>Episode 2- Effects of Trauma on Marriage with Tricia Veltri</itunes:title>
        <link>https://lovechaosblessings.podbean.com/e/episode-2-with-special-guest-tricia-veltri-on-trauma/</link>
                    <comments>https://lovechaosblessings.podbean.com/e/episode-2-with-special-guest-tricia-veltri-on-trauma/#comments</comments>        <pubDate>Sun, 07 Nov 2021 19:46:43 -0800</pubDate>
        <guid isPermaLink="false">lovechaosblessings.podbean.com/9367c76f-512a-3a09-844b-de8702a7230d</guid>
                                    <description><![CDATA[<p>In this episode, we discuss trauma, past and present and the impact on marriage and families with special guest Tricia Veltri from Core Level Healing, Kelowna BC Canada. Find out more about Tricia, and her trauma therapy practice here: <a href='https://www.corehealingtherapy.ca/'>https://www.corehealingtherapy.ca/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we discuss trauma, past and present and the impact on marriage and families with special guest Tricia Veltri from Core Level Healing, Kelowna BC Canada. Find out more about Tricia, and her trauma therapy practice here: <a href='https://www.corehealingtherapy.ca/'>https://www.corehealingtherapy.ca/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7t5i5g/Love_Chaos_Blessings_Episode_2_Tricia_Veltri94ldl.mp3" length="71112163" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we discuss trauma, past and present and the impact on marriage and families with special guest Tricia Veltri from Core Level Healing, Kelowna BC Canada. Find out more about Tricia, and her trauma therapy practice here: https://www.corehealingtherapy.ca/]]></itunes:summary>
        <itunes:author>Sophie Armstrong Entertainment Inc</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3555</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog12976788/Tricia_Veltri_fvnywz.png" />    </item>
    <item>
        <title>Episode 1-The Intro Episode with Sophie &amp; Dr D!</title>
        <itunes:title>Episode 1-The Intro Episode with Sophie &amp; Dr D!</itunes:title>
        <link>https://lovechaosblessings.podbean.com/e/episode-1-the-intro-episode-with-sophie-dr-d/</link>
                    <comments>https://lovechaosblessings.podbean.com/e/episode-1-the-intro-episode-with-sophie-dr-d/#comments</comments>        <pubDate>Sun, 07 Nov 2021 16:56:04 -0800</pubDate>
        <guid isPermaLink="false">lovechaosblessings.podbean.com/41cd255d-37b0-3a50-847f-fc27779926df</guid>
                                    <description><![CDATA[<p>Hey friends! We are Sophie &amp; Dionysius- parents to three awesome kids, and we live in British Columbia, Canada. We have definitely had our share of struggles, but we have been so blessed in so many ways, and here we plan to share all the best advice we have had that has helped us along the way. So… here goes: this is our first ever podcast, first episode! Find out more about this project here: <a href='http://lovechaosblessings.ca/'>http://lovechaosblessings.ca/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey friends! We are Sophie &amp; Dionysius- parents to three awesome kids, and we live in British Columbia, Canada. We have definitely had our share of struggles, but we have been so blessed in so many ways, and here we plan to share all the best advice we have had that has helped us along the way. So… here goes: this is our first ever podcast, first episode! Find out more about this project here: <a href='http://lovechaosblessings.ca/'>http://lovechaosblessings.ca/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b44ryw/Love_Chaos_Blessings_Episode_1_Sophie_and_D7x4y1.mp3" length="33816620" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey friends! We are Sophie &amp; Dionysius- parents to three awesome kids, and we live in British Columbia, Canada. We have definitely had our share of struggles, but we have been so blessed in so many ways, and here we plan to share all the best advice we have had that has helped us along the way. So… here goes: this is our first ever podcast, first episode! Find out more about this project here: http://lovechaosblessings.ca/]]></itunes:summary>
        <itunes:author>Sophie Armstrong Entertainment Inc</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1690</itunes:duration>
                <itunes:episode>1</itunes:episode>
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        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog12976788/Sophie_and_D_n6y2hb.png" />    </item>
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