The Lucky Lotus🪷✨️

The loneliness of being the ”strong friend”

Wed, 20 May 2026 10:02:06 -0300

This episode was so close to home... In this episode, we talk about the quiet exhaustion that comes with always being “the strong one.” The friend who listens. The person who holds everything together. The one everyone depends on. But what happens when the people who carry everyone else begin to feel emotionally tired, too? A conversation about emotional burnout, loneliness, high-functioning pain, and the softness strong people rarely receive. -Much love, The Lucky Lotus 🪷✨️

The psychology of trauma (anxious attachment).

Sun, 10 May 2026 05:04:00 -0300

Some people don’t fall in love they attach from fear. In this episode, we talk about trauma responses and anxious attachment: why love can feel like anxiety, why silence feels like rejection, and why letting go can feel like loss of self. A soft but honest look into the emotional patterns we don’t always notice… until they repeat. N:B. THIS WAS RECORDED BEFORE 9TH MAY, 2026.

Soft warnings. (Red flags and why we ignore them)

Mon, 20 Apr 2026 14:57:43 -0300

Hey… it’s been a minute. this episode isn’t perfect, and i didn’t over-edit it. i just wanted to sit down and talk to you again. thank you for your patience with me while i’ve been a little quiet… i’m finding my rhythm again, slowly. i’m committing to showing up more—one episode at a time, one week at a time. i hope you’re doing your best out there too. that’s enough. it really is. thank you for still being here 🤍

Self-acceptance.

Thu, 12 Feb 2026 15:28:30 -0400

hey! I know it's been a whilleeee. but I'm here now, and technically, that's what matters (REALLY SORRY) This episode is very close to my heart. I'd appreciate your thoughts on it. -BDD I did not discuss plus-size individuals as I lack proper experience and only have my opinion and theories. I wouldn't dare risk offending anyone. -Much love The Lucky Lotus 🪷✨️

Personal Myth Making.

Thu, 22 Jan 2026 17:55:05 -0400

A freestyle episode for you, oh gentle reader. Apologies for the missing episodes! I promise to replace em Enjoyyyyyyy -Much love The Lucky Lotus🪷✨️

Connection as a skill.

Wed, 14 Jan 2026 18:58:58 -0400

I enjoyed this one let me know your thoughts! reach out on Instagram @The Lucky Lotus -Much love The Lucky Lotus🪷✨️

Mindful Presence.

Thu, 08 Jan 2026 09:37:18 -0400

A little something for your mind! season 2 is really turning up. Share your stories, questions, and opinions with me on Instagram! -Much love The Lucky Lotus🪷✨️

Emotional Alchemy.

Tue, 06 Jan 2026 09:15:20 -0400

Honestly, my dyslexia won this round lol. Let that ember burn bright in you! Allow yourself to be an alchemist of your own emotions! -Much Love The Lucky Lotus🪷✨️

The pardox of effort.

Thu, 01 Jan 2026 16:34:40 -0400

Might make a part 2 for this... Honest feedback would be much appreciated. please enjoy! -Much love. The Lucky Lotus🪷✨️

Decision-making skills.

Tue, 30 Dec 2025 14:44:13 -0400

Do you struggle with making decisions? are you decisive or indecisive? Let me know your thoughts on today's episode. Don't mind my wording errors. Forgive any hiccups I made a hasty edit! -Much love The Lucky Lotus🪷✨️

Self-love (Sexual).

Thu, 25 Dec 2025 16:24:04 -0400

I was out on a walk when I recorded this, hope you don't mind the birds. Forgive wording errors😩🙏🏻 -Much love. The Lucky Lotus🪷✨️

The reading (pt 1.)

Tue, 23 Dec 2025 03:56:57 -0400

A dive into your host past and a dash of her presents it's POETRY READING! Enjoy! Much love -The Lucky Lotus🪷✨️

The reckoning.

Thu, 18 Dec 2025 05:19:59 -0400

General views and call outs! I barely got the chance to edit😅 please enjoy!! -Much love The Lucky Lotus🪷✨️

Inspiration..mp3

Tue, 16 Dec 2025 04:45:58 -0400

Do you need to be inspired? There's a few errors in my wording but I beg your finest pardon🥹. -Much love The Lucky Lotus 🪷✨️

Fresh_cupcake

Thu, 11 Dec 2025 13:34:47 -0400

Just a random episode and a deeper glimpse into your hosts peculiar mind. Listen with your mind! -Much love, The Lucky Lotus🪷✨️

Made for him. (African love pt.2)

Tue, 09 Dec 2025 13:38:24 -0400

I honestly don't feel like I have voiced enough on this topic, and I am open to your views, comments, suggestions, and criticism. - Much love. The Lucky Lotus🪷✨️

Journaling yes or no.

Thu, 04 Dec 2025 13:20:59 -0400

I was feeling bummed today, but I am COMMITTED to this podcast🫠 Feel free to comment, share and follow. -Much love The Lucky Lotus🪷✨️

Made for her (African Love pt. 1)

Tue, 02 Dec 2025 13:05:46 -0400

Listen with your mind, heart and soul Don't forget to like, follow and comment. Much love.. -The Lucky Lotus 🪷✨️

EMBRACING THE JOURNEY (out of context)

Sat, 29 Nov 2025 21:02:47 -0400

Welcome to the Lucky Lotus🪷✨️

Feel free to follow, comment and share the link

Reach out to me on Instagram:

https://www.instagram.com/the_luckylotus?igsh=MXdsajdtOXR2MGtpMg==