Living In His Purpose Podcast, Christian Mindset Life Coaching, Speaker

When Your Thoughts Keep You Hostage Part 1: The Wall Between You and Peace

Fri, 10 Jul 2026 12:49:18 -0500

Have you ever felt like you know God's truth...but you just can't seem to experience His peace? A few years ago, I described it as feeling trapped behind an invisible wall. I could see peace on the other side, but I couldn't figure out how to get there. In Part 1 of this conversation, I sit down with my friend Janet to talk about stress, thought patterns, the connection between our minds and bodies, and why so many of us stay stuck in cycles we desperately want to escape. This isn't a conversation about having more willpower. It's about understanding what's happening beneath the surface and discovering that there may be more hope than you realize. If you've ever felt trapped by anxious thoughts, emotional overwhelm, or the same patterns that keep repeating, I think this conversation will encourage you. Here is how you can connect with Janet Hager https://www.elevatedwellness417.com/

Address: 1868 N Commerce Dr., Suite 3

Phone: 417-353-6911

Email: connect@elevatedwellness417.com 🙌CONNECT WITH ME RESOURCES: Identity Reset Coaching Package → https://lhplifecoach.myflodesk.com/winterreset2026 ⛴ THE SEAGLASS RETREAT CRUISE INFORMATION → https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D 📧 EMAIL SIGNUP → 📬 https://lhplifecoach.myflodesk.com/emaillist Email me → eve@lhplifecoach.com 55 Minute Single Coach Session → 🕒💬 https://lhplifecoach.as.me/ 📚 FREE RESOURCES Download the free thought ladder guide → 📝 https://lhplifecoach.myflodesk.com/thoughtladderforpcepi74 DAISY Method Download → 🌼📖https://lhplifecoach.myflodesk.com/daisymethodworkbook2024 The 63-day Challenge: Strategies for Lasting Transformation → https://lhplifecoach.myflodesk.com/63daychallenge Walking Through Procrastination Download → ⏳https://lhplifecoach.myflodesk.com/walkingthroughprocrastination Faith Mentoring 101 Download → 🙏🎓https://lhplifecoach.myflodesk.com/faithmentoring101 The SOAP method Bible Study Template → 🧼📜https://lhplifecoach.myflodesk.com/soapmethodbiblestudytemplate 31 Bible Verses to Build Your Resilience! → 💪https://lhplifecoach.myflodesk.com/31bibleversesthatbuildyourresilience 🔔 ENGAGEMENT REMINDER Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in your walk with God!→ 🔔❤️🎧

#131 What God Wants You to Know | Part 2

Sat, 27 Jun 2026 11:43:52 -0500

Part 2 of my conversation with Trish Kuhl is all about letting go of the lies that keep us stuck so we can receive the abundance God has for us. We talk about friendship, hearing God's voice, living with purpose, and some exciting ministry opportunities coming up. If Part 1 encouraged you, this conversation will help you take the next step. Here is the link to Part 1: https://livinginhispurposelifecoaching.podbean.com/e/130-when-you-don-t-feel-like-enough/ 🙌CONNECT WITH ME RESOURCES: Identity Reset Coaching Package → https://lhplifecoach.myflodesk.com/winterreset2026 ⛴ THE SEAGLASS RETREAT CRUISE INFORMATION → https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D 📧 EMAIL SIGNUP → 📬 https://lhplifecoach.myflodesk.com/emaillist Email me → eve@lhplifecoach.com 55 Minute Single Coach Session → 🕒💬 https://lhplifecoach.as.me/ 📚 FREE RESOURCES Download the free thought ladder guide → 📝 https://lhplifecoach.myflodesk.com/thoughtladderforpcepi74 DAISY Method Download → 🌼📖https://lhplifecoach.myflodesk.com/daisymethodworkbook2024 The 63-day Challenge: Strategies for Lasting Transformation → https://lhplifecoach.myflodesk.com/63daychallenge Walking Through Procrastination Download → ⏳https://lhplifecoach.myflodesk.com/walkingthroughprocrastination Faith Mentoring 101 Download → 🙏🎓https://lhplifecoach.myflodesk.com/faithmentoring101 The SOAP method Bible Study Template → 🧼📜https://lhplifecoach.myflodesk.com/soapmethodbiblestudytemplate 31 Bible Verses to Build Your Resilience! → 💪https://lhplifecoach.myflodesk.com/31bibleversesthatbuildyourresilience 🔔 ENGAGEMENT REMINDER Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in your walk with God!→ 🔔❤️🎧

#130 When You Don’t Feel Like Enough

Mon, 22 Jun 2026 20:31:14 -0500

What do you do when the voice in your head keeps telling you you’re not enough? In today’s episode, I’m joined by my friend Trish Kuhl, author of Living in Abundance, for PART 1 of 2 with an honest conversation about worthiness, purpose, forgiveness, identity, and the lies so many women quietly carry. We talk about what it looks like to live under the weight of “I’m not enough,” how those beliefs shape the way we see ourselves and God, and how healing begins when we start agreeing with what God says instead. Trish shares pieces of her own story, the pain that shaped her, and the freedom God has brought as she’s learned to walk in truth instead of shame. If you’ve been feeling stuck, tired, unseen, or like you’re still living beneath what God has for you, I think this conversation will encourage you. Links to the books, events, and resources we mention are in the show notes. Trish Kuhl: https://www.trishkuhl.com/ (a place to get to know Trish a bit more) Trish's book: https://www.trishkuhl.com/store/p/living-in-abundance-spkd9 (learn to exchange the struggle for the promise) Come To Me Retreat: https://www.trishkuhl.com/come-to-me-retreat ( a time to get away and get closer to Jesus!) Can I Get An Amen: https://www.trishkuhl.com/can-i-get-an-amen (interested in sharing your story?) Sea Glass Retreat 2027: https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D (the cruise of a life time!) 🙌CONNECT WITH ME RESOURCES: Identity Reset Coaching Package → https://lhplifecoach.myflodesk.com/winterreset2026 ⛴ THE SEAGLASS RETREAT CRUISE INFORMATION → https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D 📧 EMAIL SIGNUP → 📬 https://lhplifecoach.myflodesk.com/emaillist Email me → eve@lhplifecoach.com 55 Minute Single Coach Session → 🕒💬 https://lhplifecoach.as.me/ 📚 FREE RESOURCES Download the free thought ladder guide → 📝 https://lhplifecoach.myflodesk.com/thoughtladderforpcepi74 DAISY Method Download → 🌼📖https://lhplifecoach.myflodesk.com/daisymethodworkbook2024 The 63-day Challenge: Strategies for Lasting Transformation → https://lhplifecoach.myflodesk.com/63daychallenge Walking Through Procrastination Download → ⏳https://lhplifecoach.myflodesk.com/walkingthroughprocrastination Faith Mentoring 101 Download → 🙏🎓https://lhplifecoach.myflodesk.com/faithmentoring101 The SOAP method Bible Study Template → 🧼📜https://lhplifecoach.myflodesk.com/soapmethodbiblestudytemplate 31 Bible Verses to Build Your Resilience! → 💪https://lhplifecoach.myflodesk.com/31bibleversesthatbuildyourresilience 🔔 ENGAGEMENT REMINDER Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in your walk with God!→ 🔔❤️🎧

#129 The Burden of Finding Your Purpose

Sun, 07 Jun 2026 15:01:09 -0500

Have you ever worried that you're missing God's will?

Wondered if everyone else seems to know their calling except you?

In this episode, Eve shares how reading Experiencing God by Henry Blackaby challenged her perspective on purpose, calling, and God's will.

What if the goal isn't discovering your purpose, but learning to participate in God's purpose?

Together we'll explore:
• Why purpose can become a burden
• What God has been doing all along
• How to recognize where God is already working
• The difference between purpose, calling, mission, and assignments
• Common obstacles that keep us stuck
• How our stories help others encounter God

As we close out the Spring Foundations series, we'll discover how identity, faith, emotions, relationships, and renewing our minds all prepare us to join God in what He is already doing.

Website: www.lhplifecoach.com

🙌CONNECT WITH ME RESOURCES:

Identity Reset Coaching Package →
https://lhplifecoach.myflodesk.com/winterreset2026

⛴ THE SEAGLASS RETREAT CRUISE INFORMATION →
https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D

📧 EMAIL SIGNUP →
📬 https://lhplifecoach.myflodesk.com/emaillist

Email me →
eve@lhplifecoach.com

55 Minute Single Coach Session →
🕒💬 https://lhplifecoach.as.me/

📚 FREE RESOURCES
Download the free thought ladder guide →
📝 https://lhplifecoach.myflodesk.com/thoughtladderforpcepi74

DAISY Method Download →
🌼📖https://lhplifecoach.myflodesk.com/daisymethodworkbook2024
The 63-day Challenge: Strategies for Lasting Transformation → https://lhplifecoach.myflodesk.com/63daychallenge

Walking Through Procrastination Download →
⏳https://lhplifecoach.myflodesk.com/walkingthroughprocrastination

Faith Mentoring 101 Download →
🙏🎓https://lhplifecoach.myflodesk.com/faithmentoring101

The SOAP method Bible Study Template →
🧼📜https://lhplifecoach.myflodesk.com/soapmethodbiblestudytemplate

31 Bible Verses to Build Your Resilience! →
💪https://lhplifecoach.myflodesk.com/31bibleversesthatbuildyourresilience

🔔 ENGAGEMENT REMINDER
Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in your walk with God!→ 🔔❤️🎧

#128 Why You Keep Feeling Let Down in Relationships

Sun, 31 May 2026 19:11:55 -0500

Have you ever found yourself quietly wondering…

“Why do I feel so let down by people?”

Or maybe:
“Am I asking too much… or just tired of carrying so much?”

In this episode, we’re having an honest, coffee-over-chat kind of conversation about relationships, expectations, disappointment, loneliness, healthy friendships, boundaries, and what it looks like to move from expectations to expectancy.

We’ll talk about:
🌿 Why relationships can feel so hard sometimes
🌿 Gretchen Rubin’s different ways people respond to expectations
🌿 Why you may feel like you care more than everybody else
🌿 The truth about overextending yourself
🌿 Healthy friendships, chosen family, and boundaries
🌿 What Scripture says about healthy connection

And yes… we’re also talking about the very real pain of being the one who remembers the birthday 😅

If relationships have felt heavy lately, this one is for you.

JUNE RETREAT EVENT LINK https://www.facebook.com/share/17ioCGWbBk/

#127 Are You Calling Fear Wisdom?

Fri, 22 May 2026 21:40:22 -0500

You love God. You know Scripture.

You genuinely want to obey Him.

So… why are you still hesitating?

In this episode, we’re talking about a hard but honest truth:
What if fear has gotten louder than faith… and started sounding wise?

Sometimes fear doesn’t sound dramatic. Sometimes it sounds responsible. Spiritual. Discerned.

“I’m waiting on God.”
“I just need more peace.”
“I’m trying to be wise.”
And sometimes that’s true.

But sometimes?
Fear is quietly making decisions for us.

In this episode, we’re talking about:
🌱 Why faith is movement—not just belief
🌱 Why Christian women get stuck in overthinking
🌱 The neuroscience of fear, uncertainty, and why your brain resists change
🌱 The Reticular Activating System (RAS) and why fear gets louder
🌱 Joshua’s story and why courage came before confidence
🌱 The difference between knowing Scripture and meditating on it
🌱 Strongholds, spiritual resistance, and fear disguised as wisdom
🌱 Why more Kingdom impact happens when women move in faith

If you’ve ever wondered:
“Why do I know truth but still struggle to move?”

This episode is for you.

✨ Resources + coaching: lhplifecoach.com

#126 Why Am I Reacting Like This

Sat, 16 May 2026 20:29:22 -0500

Have you ever reacted to something and thought:

“Why am I reacting like this?”

Why did that text upset you so much? Why are small things suddenly feeling so big? Why do you know truth, love Jesus, and still feel overwhelmed, anxious, emotional, or triggered?

In this episode, we’re talking about what’s really happening underneath your reactions—emotionally, physically, and spiritually.

We’ll unpack the difference between emotions and feelings, why shame and anxiety feel so loud sometimes, what’s happening in your brain and nervous system, and how to respond without letting emotions lead the whole show.

You’ll also hear biblical encouragement, practical tools for emotional steadiness, and why Jesus Himself felt deeply without being ruled by emotions.

Friend, nothing may be wrong with you. Something may be happening in you.

Interested in the Mini Retreat June 13th? Here is the link for more information and of course you can always reach out!

https://www.facebook.com/share/1BUVE3rgHd/

#125 Why You Feel Anxious (Even When You Trust God)

Thu, 07 May 2026 17:17:04 -0500

You love God. You trust Him.

So why does anxiety still show up?

In this episode, we’re getting honest about something a lot of Christian women feel but don’t always talk about—
the tension between faith and fear.

Because this isn’t just about trying harder to trust God.
It’s about how you’re seeing your life.

There are two ways to interpret everything happening around you:
the world’s way… and God’s way.
And if you don’t realize which one you’re using, you’ll keep feeling:
overwhelmed
pressured
responsible for everything
and unsure how to find peace

We’re walking through:
why your thoughts feel so loud (even when you believe truth)
how your natural thinking patterns shape your perspective
what Scripture actually says about how your mind works
and how to shift into a way of thinking that leads to life and peace

This is not about ignoring reality.
It’s about seeing it differently.

#124 Why “Renew Your Mind” Isn’t Working for You

Sat, 02 May 2026 16:49:14 -0500

You’ve heard “renew your mind.”

But what happens when you know the truth… and still feel stuck?

In this episode, we go beyond surface-level advice and uncover what’s actually driving your thoughts, emotions, and patterns.

If you’re tired of repeating the same cycles and wondering why nothing seems to change, this conversation will help you understand what’s really happening—and how to begin shifting it.

#123 I Don’t Like How I Keep Showing Up

Sat, 25 Apr 2026 21:44:08 -0500

Sometimes it’s not even a big moment… It’s just that quiet realization: “I don’t like how I keep showing up.” You know what’s true. You love God. You’re trying. And yet… you still react in ways that don’t feel like you. In this episode, we’re not staying surface-level. We’re talking about:

why you can know truth but still not live from it
how past experiences shape the way you see yourself
why your reactions feel automatic
and how to start shifting what you’re agreeing with in real time

This isn’t about trying harder or fixing yourself. It’s about understanding what’s actually going on underneath the patterns… so you can finally start changing them. If you’re tired of feeling stuck in the same cycles, this episode will give you clarity—and a place to begin. 👉 Start here: lhplifecoach.com 🙌CONNECT WITH ME RESOURCES: Identity Reset Coaching Package → https://lhplifecoach.myflodesk.com/winterreset2026 ⛴ THE SEAGLASS RETREAT CRUISE INFORMATION → https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D 📧 EMAIL SIGNUP → 📬 https://lhplifecoach.myflodesk.com/emaillist Email me → eve@lhplifecoach.com 55 Minute Single Coach Session → 🕒💬 https://lhplifecoach.as.me/ 📚 FREE RESOURCES Download the free thought ladder guide → 📝 https://lhplifecoach.myflodesk.com/thoughtladderforpcepi74 DAISY Method Download → 🌼📖https://lhplifecoach.myflodesk.com/daisymethodworkbook2024 The 63-day Challenge: Strategies for Lasting Transformation → https://lhplifecoach.myflodesk.com/63daychallenge Walking Through Procrastination Download → ⏳https://lhplifecoach.myflodesk.com/walkingthroughprocrastination Faith Mentoring 101 Download → 🙏🎓https://lhplifecoach.myflodesk.com/faithmentoring101 The SOAP method Bible Study Template → 🧼📜https://lhplifecoach.myflodesk.com/soapmethodbiblestudytemplate 31 Bible Verses to Build Your Resilience! → 💪https://lhplifecoach.myflodesk.com/31bibleversesthatbuildyourresilience 🔔 ENGAGEMENT REMINDER Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in your walk with God!→ 🔔❤️🎧

#122 Why Do I Still Struggle If I’m Saved?

Fri, 17 Apr 2026 17:12:44 -0500

You’re saved… so why is this still so hard? If you’ve ever felt like your life doesn’t match what you believe—like you know the truth, but your thoughts, emotions, and reactions don’t always follow—you are not alone. In this episode, we’re unpacking a foundational truth that changes everything: you are spirit, soul, and body. And God doesn’t transform you from the outside in—He works from the inside out. We’ll walk through the tension in Romans 7 and the freedom found in Romans 8, and what it actually means for your everyday life as a believer. This isn’t about trying harder. It’s about understanding how the Holy Spirit is already working in you—and learning how to cooperate with that process. 🙌CONNECT WITH ME RESOURCES: Identity Reset Coaching Package → https://lhplifecoach.myflodesk.com/winterreset2026 ⛴ THE SEAGLASS RETREAT CRUISE INFORMATION → https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D 📧 EMAIL SIGNUP → 📬 https://lhplifecoach.myflodesk.com/emaillist Email me → eve@lhplifecoach.com 55 Minute Single Coach Session → 🕒💬 https://lhplifecoach.as.me/ 📚 FREE RESOURCES Download the free thought ladder guide → 📝 https://lhplifecoach.myflodesk.com/thoughtladderforpcepi74 DAISY Method Download → 🌼📖https://lhplifecoach.myflodesk.com/daisymethodworkbook2024 The 63-day Challenge: Strategies for Lasting Transformation → https://lhplifecoach.myflodesk.com/63daychallenge Walking Through Procrastination Download → ⏳https://lhplifecoach.myflodesk.com/walkingthroughprocrastination Faith Mentoring 101 Download → 🙏🎓https://lhplifecoach.myflodesk.com/faithmentoring101 The SOAP method Bible Study Template → 🧼📜https://lhplifecoach.myflodesk.com/soapmethodbiblestudytemplate 31 Bible Verses to Build Your Resilience! → 💪https://lhplifecoach.myflodesk.com/31bibleversesthatbuildyourresilience 🔔 ENGAGEMENT REMINDER Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in your walk with God!→ 🔔❤️🎧

#121 Why You’re Not Living in Gospel Freedom Yet

Sat, 04 Apr 2026 19:32:58 -0500

What if the reason you still feel stuck… isn’t because the gospel isn’t powerful—but because of how you’re thinking about it?

In this episode, we’re walking through what the gospel actually is, what really happened on the cross, and why so many Christians still live with guilt, pressure, and fear—even after salvation.

Eve shares her personal shift from feeling hesitant to share the gospel to realizing it’s not about condemning people—it’s about offering freedom. You’ll also learn how your thought patterns and early beliefs may be shaping how you experience God’s love today.

If you’ve ever thought, “I believe this… so why don’t I feel free?”—this episode is for you.

✨ In this episode, we cover:

What the gospel actually means (clearly and simply)
Why you still feel stuck even if you believe it
The difference between guilt-based faith and freedom in Christ
How your thought patterns (paradigms) affect your spiritual life
A simple way to start taking your thoughts captive

💬 Ready to go deeper?
Coaching may be your next step →

55 Minute Single Coach Session → 🕒💬 https://lhplifecoach.as.me/ ⛴ THE SEAGLASS RETREAT CRUISE INFORMATION → https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D 📧 EMAIL SIGNUP → 📬 https://lhplifecoach.myflodesk.com/emaillist Email me → eve@lhplifecoach.com 📚 FREE RESOURCES Download the free thought ladder guide → 📝 https://lhplifecoach.myflodesk.com/thoughtladderforpcepi74 DAISY Method Download → 🌼📖https://lhplifecoach.myflodesk.com/daisymethodworkbook2024 The 63-day Challenge: Strategies for Lasting Transformation → https://lhplifecoach.myflodesk.com/63daychallenge Walking Through Procrastination Download → ⏳https://lhplifecoach.myflodesk.com/walkingthroughprocrastination Faith Mentoring 101 Download → 🙏🎓https://lhplifecoach.myflodesk.com/faithmentoring101 The SOAP method Bible Study Template → 🧼📜https://lhplifecoach.myflodesk.com/soapmethodbiblestudytemplate 31 Bible Verses to Build Your Resilience! → 💪https://lhplifecoach.myflodesk.com/31bibleversesthatbuildyourresilience 🔔 ENGAGEMENT REMINDER Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in your walk with God!→ 🔔❤️🎧

#120 Dieting is the Problem, Not You (Part 2)

Thu, 26 Mar 2026 16:00:00 -0500

If you’ve ever thought… “Okay… but what does this Intuitive Eating actually look like in my day-to-day life?” This is where it starts to click. In Part 2, we’re walking through the rest of the intuitive eating principles—but not just as ideas… 👉 as real, lived moments. What it looks like to:

stop eating when you’re full (without guilt)
pause before emotional eating
move your body without punishment
and start making decisions from awareness instead of pressure

Because this isn’t just about food. This is about how you:

think
respond
and care for the body God gave you

And we’re bringing this all the way back to identity. You are not a problem to fix. You are a woman learning how to walk in alignment—with your body and with the Lord. 👉 If you haven’t listened to Part 1 yet, go back and start there. https://livinginhispurposelifecoaching.podbean.com/e/119-what-if-dieting-is-the-problem%e2%80%a6-not-you-part-1/ 👉 I also reference a podcast that helped shape my perspective—you’ll find that in the show notes. This is your invitation to slow down… and start paying attention. Links to the "Intuitive Eating for Christian Women" podcast Apple link to their podcast https://podcasts.apple.com/us/podcast/00-trailer/id1480599230?i=1000469831000 Spotify link to their podcast https://open.spotify.com/show/33s9wvPKyt5k68rWR4jlRB?si=dcb937504fb24955 Youtube link to their podcast https://www.youtube.com/channel/UCJwZ9O5BvwYgv_aFoOt39ug?app=desktop 🙌CONNECT WITH ME RESOURCES: Identity Reset Coaching Package → https://lhplifecoach.myflodesk.com/winterreset2026 ⛴ THE SEAGLASS RETREAT CRUISE INFORMATION → https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D 📧 EMAIL SIGNUP → 📬 https://lhplifecoach.myflodesk.com/emaillist Email me → eve@lhplifecoach.com 55 Minute Single Coach Session → 🕒💬 https://lhplifecoach.as.me/ 📚 FREE RESOURCES Download the free thought ladder guide → 📝 https://lhplifecoach.myflodesk.com/thoughtladderforpcepi74 DAISY Method Download → 🌼📖https://lhplifecoach.myflodesk.com/daisymethodworkbook2024 The 63-day Challenge: Strategies for Lasting Transformation → https://lhplifecoach.myflodesk.com/63daychallenge Walking Through Procrastination Download → ⏳https://lhplifecoach.myflodesk.com/walkingthroughprocrastination Faith Mentoring 101 Download → 🙏🎓https://lhplifecoach.myflodesk.com/faithmentoring101 The SOAP method Bible Study Template → 🧼📜https://lhplifecoach.myflodesk.com/soapmethodbiblestudytemplate 31 Bible Verses to Build Your Resilience! → 💪https://lhplifecoach.myflodesk.com/31bibleversesthatbuildyourresilience 🔔 ENGAGEMENT REMINDER Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in your walk with God!→ 🔔❤️🎧

#119 What If Dieting Is the Problem… Not You? Part 1

Thu, 19 Mar 2026 16:00:00 -0500

What if dieting was never the solution… but the thing keeping you stuck? If you’ve ever felt like you just need more discipline, more consistency, or the right plan to finally feel good in your body, this episode is going to challenge that. In this conversation, I’m sharing my personal journey of stepping away from dieting—and what led me there. From being told to stop exercising, to realizing how much mental space food and body thoughts were taking up, to asking a deeper question: what does God actually say about our bodies? We’re talking about:

why dieting keeps you stuck in a cycle of trying, failing, and starting over
how much time and energy is actually being spent thinking about food and your body
where intuitive eating came from and how it connects to how God designed us
the difference between control and trust when it comes to your health
and the first 4 principles that begin rebuilding your relationship with food

This isn’t about giving up on your health. It’s about letting go of the pressure, the guilt, and the constant striving—and learning how to live in a way that actually feels peaceful, sustainable, and aligned with your identity in Christ. If you’ve been stuck in the cycle for a while… this might be the shift you’ve been looking for. Links to the "Intuitive Eating for Christian Women" podcast Apple link to their podcast https://podcasts.apple.com/us/podcast/00-trailer/id1480599230?i=1000469831000 Spotify link to their podcast https://open.spotify.com/show/33s9wvPKyt5k68rWR4jlRB?si=dcb937504fb24955 Youtube link to their podcast https://www.youtube.com/channel/UCJwZ9O5BvwYgv_aFoOt39ug?app=desktop 🙌CONNECT WITH ME RESOURCES: Identity Reset Coaching Package → https://lhplifecoach.myflodesk.com/winterreset2026 ⛴ THE SEAGLASS RETREAT CRUISE INFORMATION → https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D 📧 EMAIL SIGNUP → 📬 https://lhplifecoach.myflodesk.com/emaillist Email me → eve@lhplifecoach.com 55 Minute Single Coach Session → 🕒💬 https://lhplifecoach.as.me/ 📚 FREE RESOURCES Download the free thought ladder guide → 📝 https://lhplifecoach.myflodesk.com/thoughtladderforpcepi74 DAISY Method Download → 🌼📖https://lhplifecoach.myflodesk.com/daisymethodworkbook2024 The 63-day Challenge: Strategies for Lasting Transformation → https://lhplifecoach.myflodesk.com/63daychallenge Walking Through Procrastination Download → ⏳https://lhplifecoach.myflodesk.com/walkingthroughprocrastination Faith Mentoring 101 Download → 🙏🎓https://lhplifecoach.myflodesk.com/faithmentoring101 The SOAP method Bible Study Template → 🧼📜https://lhplifecoach.myflodesk.com/soapmethodbiblestudytemplate 31 Bible Verses to Build Your Resilience! → 💪https://lhplifecoach.myflodesk.com/31bibleversesthatbuildyourresilience 🔔 ENGAGEMENT REMINDER Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in your walk with God!→ 🔔❤️🎧

#118 Why I Finally Refused to Keep Dieting

Sat, 14 Mar 2026 22:48:15 -0500

Have you ever felt exhausted trying to control your weight, your food, and your body? In this episode, Eve shares a deeply personal story about her relationship with food, body image, and the pressure women feel to constantly fix themselves. From childhood memories with sugar to decades of diet culture messages, she explores how much mental energy women spend worrying about their bodies.

Eve talks honestly about the moment she began questioning everything she had been told about dieting, health, and weight loss. She shares how chronic stress, adrenal fatigue, and mindset work changed the way she looks at her body—and why she finally refused to keep dieting.

This episode invites you to rethink what culture calls “healthy,” examine your relationship with food, and consider how identity, stress, and belief systems shape the way we treat our bodies.

If you’ve ever felt stuck in the cycle of dieting, guilt around food, or frustration with your body, this conversation will help you see things from a new perspective.

🙌CONNECT WITH ME RESOURCES: Identity Reset Coaching Package → https://lhplifecoach.myflodesk.com/winterreset2026 ⛴ THE SEAGLASS RETREAT CRUISE INFORMATION → https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D 📧 EMAIL SIGNUP → 📬 https://lhplifecoach.myflodesk.com/emaillist Email me → eve@lhplifecoach.com 55 Minute Single Coach Session → 🕒💬 https://lhplifecoach.as.me/ 📚 FREE RESOURCES Download the free thought ladder guide → 📝 https://lhplifecoach.myflodesk.com/thoughtladderforpcepi74 DAISY Method Download → 🌼📖https://lhplifecoach.myflodesk.com/daisymethodworkbook2024 The 63-day Challenge: Strategies for Lasting Transformation → https://lhplifecoach.myflodesk.com/63daychallenge Walking Through Procrastination Download → ⏳https://lhplifecoach.myflodesk.com/walkingthroughprocrastination Faith Mentoring 101 Download → 🙏🎓https://lhplifecoach.myflodesk.com/faithmentoring101 The SOAP method Bible Study Template → 🧼📜https://lhplifecoach.myflodesk.com/soapmethodbiblestudytemplate 31 Bible Verses to Build Your Resilience! → 💪https://lhplifecoach.myflodesk.com/31bibleversesthatbuildyourresilience 🔔 ENGAGEMENT REMINDER Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in your walk with God!→ 🔔❤️🎧

#117 Identity in the Soul: Why Change Takes 63 Days

Thu, 05 Mar 2026 16:00:00 -0600

Most people believe it takes 21 days to change a habit. That idea didn’t come from neuroscience — and it may be setting you up for disappointment. In this episode, Eve unpacks the science behind the 63-day process, explains how identity-level change actually forms in the brain, and shares the DAISY Method as a practical, in-the-moment reset tool. This is part of the 12-part Identity series, focusing on identity in the soul — your thoughts, emotions, and internal patterns. If you’re ready to stop restarting and start rewiring, this episode will give you clarity and direction. 🙌CONNECT WITH ME RESOURCES: Identity Reset Coaching Package → https://lhplifecoach.myflodesk.com/winterreset2026 ⛴ THE SEAGLASS RETREAT CRUISE INFORMATION → https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D 📧 EMAIL SIGNUP → 📬 https://lhplifecoach.myflodesk.com/emaillist Email me → eve@lhplifecoach.com 55 Minute Single Coach Session → 🕒💬 https://lhplifecoach.as.me/ 📚 FREE RESOURCES Download the free thought ladder guide → 📝 https://lhplifecoach.myflodesk.com/thoughtladderforpcepi74 DAISY Method Download → 🌼📖https://lhplifecoach.myflodesk.com/daisymethodworkbook2024 The 63-day Challenge: Strategies for Lasting Transformation → https://lhplifecoach.myflodesk.com/63daychallenge Walking Through Procrastination Download → ⏳https://lhplifecoach.myflodesk.com/walkingthroughprocrastination Faith Mentoring 101 Download → 🙏🎓https://lhplifecoach.myflodesk.com/faithmentoring101 The SOAP method Bible Study Template → 🧼📜https://lhplifecoach.myflodesk.com/soapmethodbiblestudytemplate 31 Bible Verses to Build Your Resilience! → 💪https://lhplifecoach.myflodesk.com/31bibleversesthatbuildyourresilience 🔔 ENGAGEMENT REMINDER Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in your walk with God!→ 🔔❤️🎧

#116 Why Can’t I Get It Together?

Thu, 26 Feb 2026 16:00:00 -0600

Have you ever decided to change… only to find yourself reacting the old way again a few days later? You start strong. You feel convicted. You’re clear on what needs to shift. And then something small happens — and you slip back into the same habit, the same reaction, the same pattern. And suddenly you’re thinking, “Why can’t I get it together?” In this episode, we’re talking about the middle space of change — the place between awareness and stability. The part no one really prepares you for. You’re not who you were. But you don’t fully feel like who you’re becoming yet. We’ll unpack:

Why starting strong and wobbling is completely normal
What’s happening in your brain and nervous system
Why identity in Christ changes how you experience growth
And why slipping back doesn’t mean you’re starting over

If you’ve ever felt frustrated with yourself for not “being further along,” this episode is for you. You’re not broken. You’re integrating. 🙌CONNECT WITH ME RESOURCES: Identity Reset Coaching Package → https://lhplifecoach.myflodesk.com/winterreset2026 ⛴ THE SEAGLASS RETREAT CRUISE INFORMATION → https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D 📧 EMAIL SIGNUP → 📬 https://lhplifecoach.myflodesk.com/emaillist Email me → eve@lhplifecoach.com 55 Minute Single Coach Session → 🕒💬 https://lhplifecoach.as.me/ 📚 FREE RESOURCES Download the free thought ladder guide → 📝 https://lhplifecoach.myflodesk.com/thoughtladderforpcepi74 DAISY Method Download → 🌼📖https://lhplifecoach.myflodesk.com/daisymethodworkbook2024 The 63-day Challenge: Strategies for Lasting Transformation → https://lhplifecoach.myflodesk.com/63daychallenge Walking Through Procrastination Download → ⏳https://lhplifecoach.myflodesk.com/walkingthroughprocrastination Faith Mentoring 101 Download → 🙏🎓https://lhplifecoach.myflodesk.com/faithmentoring101 The SOAP method Bible Study Template → 🧼📜https://lhplifecoach.myflodesk.com/soapmethodbiblestudytemplate 31 Bible Verses to Build Your Resilience! → 💪https://lhplifecoach.myflodesk.com/31bibleversesthatbuildyourresilience 🔔 ENGAGEMENT REMINDER Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in your walk with God!→ 🔔❤️🎧

#115 Why Your First Thought Isn’t Who You Are

Wed, 18 Feb 2026 16:09:57 -0600

Have you ever wondered why your mind jumps to the worst-case scenario before you can even stop it? In this episode, we’re unpacking why your first thought shows up so fast — and why it doesn’t define who you are. We’ll talk about the amygdala, the frontal cortex, stored paradigms, imagination, and how overwhelm begins long before you consciously choose it. More importantly, you’ll learn why automatic thoughts don’t equal identity — and how awareness is the first step toward renewal. Nothing is wrong with you. You’re not broken. You’re patterned. And patterns can change. If you’re ready to understand your inner world more clearly and begin reshaping the thoughts that keep you stuck, this conversation is for you. 🙌CONNECT WITH ME RESOURCES: Identity Reset Coaching Package → https://lhplifecoach.myflodesk.com/winterreset2026 ⛴ THE SEAGLASS RETREAT CRUISE INFORMATION → https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D 📧 EMAIL SIGNUP → 📬 https://lhplifecoach.myflodesk.com/emaillist Email me → eve@lhplifecoach.com 55 Minute Single Coach Session → 🕒💬 https://lhplifecoach.as.me/ 📚 FREE RESOURCES Download the free thought ladder guide → 📝 https://lhplifecoach.myflodesk.com/thoughtladderforpcepi74 DAISY Method Download → 🌼📖https://lhplifecoach.myflodesk.com/daisymethodworkbook2024 The 63-day Challenge: Strategies for Lasting Transformation → https://lhplifecoach.myflodesk.com/63daychallenge Walking Through Procrastination Download → ⏳https://lhplifecoach.myflodesk.com/walkingthroughprocrastination Faith Mentoring 101 Download → 🙏🎓https://lhplifecoach.myflodesk.com/faithmentoring101 The SOAP method Bible Study Template → 🧼📜https://lhplifecoach.myflodesk.com/soapmethodbiblestudytemplate 31 Bible Verses to Build Your Resilience! → 💪https://lhplifecoach.myflodesk.com/31bibleversesthatbuildyourresilience 🔔 ENGAGEMENT REMINDER Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in your walk with God!→ 🔔❤️🎧

#114 The Story You Keep Telling Yourself (And Why It’s Exhausting)

Thu, 12 Feb 2026 16:14:03 -0600

Have you ever had the thought, “Maybe I should just quit”? Nothing dramatic happened. No doors slammed. No catastrophe. But suddenly the spiral starts. Maybe I missed it. Maybe I’m behind. Maybe I’m not cut out for this. In this episode, we’re talking about the story your soul tells when something doesn’t go the way you expected. Because events are neutral — but the meaning we assign to them is not. We’ll unpack:

What a paradigm really is
Why interpretation creates emotion
How the Word of God renews your mind at the root level
And how to recognize the glasses you didn’t know you were wearing

If you’ve ever questioned yourself in a slow season… If you’ve ever thought about quitting something you know God called you to… This one is for you. 🙌CONNECT WITH ME RESOURCES: Identity Reset Coaching Package → https://lhplifecoach.myflodesk.com/winterreset2026 ⛴ THE SEAGLASS RETREAT CRUISE INFORMATION → https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D 📧 EMAIL SIGNUP → 📬 https://lhplifecoach.myflodesk.com/emaillist Email me → eve@lhplifecoach.com 55 Minute Single Coach Session → 🕒💬 https://lhplifecoach.as.me/ 📚 FREE RESOURCES Download the free thought ladder guide → 📝 https://lhplifecoach.myflodesk.com/thoughtladderforpcepi74 DAISY Method Download → 🌼📖https://lhplifecoach.myflodesk.com/daisymethodworkbook2024 The 63-day Challenge: Strategies for Lasting Transformation → https://lhplifecoach.myflodesk.com/63daychallenge Walking Through Procrastination Download → ⏳https://lhplifecoach.myflodesk.com/walkingthroughprocrastination Faith Mentoring 101 Download → 🙏🎓https://lhplifecoach.myflodesk.com/faithmentoring101 The SOAP method Bible Study Template → 🧼📜https://lhplifecoach.myflodesk.com/soapmethodbiblestudytemplate 31 Bible Verses to Build Your Resilience! → 💪https://lhplifecoach.myflodesk.com/31bibleversesthatbuildyourresilience 🔔 ENGAGEMENT REMINDER Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in your walk with God!→ 🔔❤️🎧

#113 Your Identity in Christ Includes Power

Thu, 05 Feb 2026 17:22:27 -0600

What if the reason you don’t feel powerful has nothing to do with your faith being weak? In this episode, we close the spirit side of our identity series by talking about the kind of power Scripture actually describes—the kind that flows from who you are in Christ, not how confident you feel. Using Ephesians as our foundation, we talk about spiritual authority, position, and the quiet, steady power already at work within you. This conversation isn’t about hype or striving—it’s about being rooted, secure, and settled in who God says you are. This episode also sets the stage for what’s coming next as we move into identity and the soul—your thoughts, emotions, and patterns—and how spiritual identity shapes everyday life. 🙌CONNECT WITH ME RESOURCES: Identity Reset Coaching Package → https://lhplifecoach.myflodesk.com/winterreset2026 ⛴ THE SEAGLASS RETREAT CRUISE INFORMATION → https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D 📧 EMAIL SIGNUP → 📬 https://lhplifecoach.myflodesk.com/emaillist Email me → eve@lhplifecoach.com 55 Minute Single Coach Session → 🕒💬 https://lhplifecoach.as.me/ 📚 FREE RESOURCES Download the free thought ladder guide → 📝 https://lhplifecoach.myflodesk.com/thoughtladderforpcepi74 DAISY Method Download → 🌼📖https://lhplifecoach.myflodesk.com/daisymethodworkbook2024 The 63-day Challenge: Strategies for Lasting Transformation → https://lhplifecoach.myflodesk.com/63daychallenge Walking Through Procrastination Download → ⏳https://lhplifecoach.myflodesk.com/walkingthroughprocrastination Faith Mentoring 101 Download → 🙏🎓https://lhplifecoach.myflodesk.com/faithmentoring101 The SOAP method Bible Study Template → 🧼📜https://lhplifecoach.myflodesk.com/soapmethodbiblestudytemplate 31 Bible Verses to Build Your Resilience! → 💪https://lhplifecoach.myflodesk.com/31bibleversesthatbuildyourresilience 🔔 ENGAGEMENT REMINDER Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in your walk with God!→ 🔔❤️🎧

#112 “Where Is Your God?” (A Psalm for Grief)

Fri, 30 Jan 2026 10:34:55 -0600

Grief doesn’t mean you’ve lost your faith. In this winter-season episode, Eve reflects on Psalm 42 and the honest question grief often brings: “Where is your God?” Through Scripture, personal reflection, and gentle encouragement, this episode explores what it looks like to love God while feeling broken—and how God stays present in sorrow. If moving forward feels hard right now, this episode offers permission to slow down, grieve honestly, and remember that God meets us exactly where we are. 🙌CONNECT WITH ME RESOURCES: Identity Reset Coaching Package → https://lhplifecoach.myflodesk.com/winterreset2026 ⛴ THE SEAGLASS RETREAT CRUISE INFORMATION → https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D 📧 EMAIL SIGNUP → 📬 https://lhplifecoach.myflodesk.com/emaillist Email me → eve@lhplifecoach.com 55 Minute Single Coach Session → 🕒💬 https://lhplifecoach.as.me/ 📚 FREE RESOURCES Download the free thought ladder guide → 📝 https://lhplifecoach.myflodesk.com/thoughtladderforpcepi74 DAISY Method Download → 🌼📖https://lhplifecoach.myflodesk.com/daisymethodworkbook2024 The 63-day Challenge: Strategies for Lasting Transformation → https://lhplifecoach.myflodesk.com/63daychallenge Walking Through Procrastination Download → ⏳https://lhplifecoach.myflodesk.com/walkingthroughprocrastination Faith Mentoring 101 Download → 🙏🎓https://lhplifecoach.myflodesk.com/faithmentoring101 The SOAP method Bible Study Template → 🧼📜https://lhplifecoach.myflodesk.com/soapmethodbiblestudytemplate 31 Bible Verses to Build Your Resilience! → 💪https://lhplifecoach.myflodesk.com/31bibleversesthatbuildyourresilience 🔔 ENGAGEMENT REMINDER Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in your walk with God!→ 🔔❤️🎧

#111 Why Weak Faith May Not Be Weak at All

Thu, 22 Jan 2026 19:48:49 -0600

If your faith feels tired, quiet, or unsure right now, this episode is for you. In this Winter Series conversation, we talk honestly about the difference between weak faith and small faith — and why those two are not the same thing. You’ll hear why winter seasons often feel confusing, why clarity doesn’t always come from answers, and how God grows deep roots beneath the surface even when nothing looks alive yet. In this episode, we explore:

What Jesus really meant by “little faith” versus “faith as small as a mustard seed”
Why winter seasons are often where faith takes root
How honesty can bring clarity without certainty
What it means that Jesus is the Author and Finisher of our faith
How identity, confidence, and clarity grow quietly over time

If you’re feeling stuck, discouraged, or questioning your faith, this conversation will remind you that small faith is still real faith — and God is still working. 🌱 Next Steps: If you feel stuck and want clarity and confidence around who you are and where God is leading you, you’re welcome to reach out for a discovery call. We’ll talk through what’s going on and see if the Identity Reset coaching package is a good fit for you in this season. Don’t forget to follow the podcast and share this episode with someone who needs permission to have honest faith. 🙌CONNECT WITH ME RESOURCES: Discovery Call: https://lhplifecoach.as.me/?appointmentType=79040276

Identity Reset Coaching Package → https://lhplifecoach.myflodesk.com/winterreset2026 ⛴ THE SEAGLASS RETREAT CRUISE INFORMATION → https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D 📧 EMAIL SIGNUP → 📬 https://lhplifecoach.myflodesk.com/emaillist Email me → eve@lhplifecoach.com 55 Minute Single Coach Session → 🕒💬 https://lhplifecoach.as.me/ 📚 FREE RESOURCES Download the free thought ladder guide → 📝 https://lhplifecoach.myflodesk.com/thoughtladderforpcepi74 DAISY Method Download → 🌼📖https://lhplifecoach.myflodesk.com/daisymethodworkbook2024 The 63-day Challenge: Strategies for Lasting Transformation → Walking Through Procrastination Download → ⏳https://lhplifecoach.myflodesk.com/walkingthroughprocrastination Faith Mentoring 101 Download → 🙏🎓https://lhplifecoach.myflodesk.com/faithmentoring101 The SOAP method Bible Study Template → 🧼📜https://lhplifecoach.myflodesk.com/soapmethodbiblestudytemplate 31 Bible Verses to Build Your Resilience! → 💪https://lhplifecoach.myflodesk.com/31bibleversesthatbuildyourresilience 🔔 ENGAGEMENT REMINDER Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in your walk with God!→ 🔔❤️🎧

#110 Expectation vs Expectancy: When Faith Has to Let Go

Sat, 17 Jan 2026 13:25:28 -0600

What happens to faith when God doesn’t fix the thing we prayed for?

In this episode, Eve shares a tender winter reflection on expectation vs expectancy, the quiet weight of unanswered prayers, and what identity, confidence, and clarity look like when faith feels heavy instead of strong.

This is a conversation about learning to trust God without outcomes, resting in who He is, and staying rooted when nothing seems to change.

If you’re walking through a quiet, tender, or uncertain season, this episode is for you.

🙌CONNECT WITH ME RESOURCES: Identity Reset Coaching Package → MyflodeskThe Identity Reset: Begin With the Roots | Coaching with Eve ⛴ THE SEAGLASS RETREAT CRUISE INFORMATION → TraveljoySea Glass Retreat 📧 EMAIL SIGNUP → 📬 MyflodeskJoin the email list and never miss a podcast episode and more! Email me → eve@lhplifecoach.com 55 Minute Single Coach Session → 🕒💬 AsLiving In His Purpose Life Coaching 📚 FREE RESOURCES Download the free thought ladder guide → 📝 Myflodesk“The Thought Ladder- A Biblical Tool for Rewriting Thoughts” DAISY Method Download → 🌼📖https://lhplifecoach.myflodesk.com/daisymethodworkbook2024 The 63-day Challenge: Strategies for Lasting Transformation → MyflodeskThe 63 Day Challenge: Key Strategies for Lasting Transformation Walking Through Procrastination Download → ⏳https://lhplifecoach.myflodesk.com/walkingthroughprocrastination Faith Mentoring 101 Download → 🙏🎓https://lhplifecoach.myflodesk.com/faithmentoring101 The SOAP method Bible Study Template → 🧼📜https://lhplifecoach.myflodesk.com/soapmethodbiblestudytemplate 31 Bible Verses to Build Your Resilience! → 💪Myflodesk31 Bible Verses to Build Your Resilience 🔔 ENGAGEMENT REMINDER Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in your walk with God!→ 🔔❤️🎧

#109 Why Do New Year Resolutions Never Stick for Women?

Sat, 03 Jan 2026 18:13:11 -0600

Every January, women set New Year resolutions with hope — and then quietly wonder why nothing ever seems to stick. If that’s been your experience, this episode is for you. In this conversation, we explore why resolutions often fail even when your intentions are sincere — and why the answer isn’t more discipline, better planning, or trying harder. Instead, we slow down and look at what’s happening beneath the surface: identity, confidence, and the beliefs shaping how we move forward. This is a gentle, faith-centered conversation for women who are tired of starting over and ready for clarity instead of pressure. You’ll also hear about a free reflection guide, Stones of Remembrance, created to help you remember how God has carried you through the past year — and move forward without rushing. You’re not lazy. You’re not broken. And you’re not alone. Hey friend! HERE'S YOUR FREE REFLECTION GUIDE FOR YOUR NEW YEAR https://lhplifecoach.myflodesk.com/stonesofremembranceguide 🙌CONNECT WITH ME RESOURCES: Identity Reset Coaching Package →https://lhplifecoach.myflodesk.com/winterreset2026 ⛴ THE SEAGLASS RETREAT CRUISE INFORMATION → https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D 📧 EMAIL SIGNUP → 📬 https://lhplifecoach.myflodesk.com/emaillist
Email me → eve@lhplifecoach.com 55 Minute Single Coach Session → 🕒 https://lhplifecoach.as.me/ 📚 FREE RESOURCES Download the free thought ladder guide → 📝 https://lhplifecoach.myflodesk.com/thoughtladderforpcepi74
DAISY Method Download → 🌼📖https://lhplifecoach.myflodesk.com/daisymethodworkbook2024 The 63-day Challenge: Strategies for Lasting Transformation → https://lhplifecoach.myflodesk.com/63daychallenge Walking Through Procrastination Download → ⏳https://lhplifecoach.myflodesk.com/walkingthroughprocrastination Faith Mentoring 101 Download → 🙏🎓https://lhplifecoach.myflodesk.com/faithmentoring101 The SOAP method Bible Study Template → 🧼📜https://lhplifecoach.myflodesk.com/soapmethodbiblestudytemplate 31 Bible Verses to Build Your Resilience! → 💪https://lhplifecoach.myflodesk.com/31bibleversesthatbuildyourresilience 🔔 ENGAGEMENT REMINDER Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in your walk with God!→ 🔔❤️🎧

#107 When You’re Not Feeling Very Christmassy

Mon, 22 Dec 2025 16:00:00 -0600

Christmas doesn’t always feel joyful—and that can be confusing, especially when it’s “supposed” to be the happiest time of the year. In this episode, we talk honestly about what it’s like when you’re not feeling very Christmassy. The quiet disappointment, the emotional fatigue, the pressure to show up happy, and the longing to feel connected again. This is a gentle reminder that it’s okay to be where you are—even at Christmas—and that our hope and identity are found in Jesus, not in how festive the season feels. 🙌CONNECT WITH ME RESOURCES: Identity Reset Coaching Package → https://lhplifecoach.myflodesk.com/winterreset2026 ⛴ THE SEAGLASS RETREAT CRUISE INFORMATION → https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D 📧 EMAIL SIGNUP → 📬 https://lhplifecoach.myflodesk.com/emaillist Email me → eve@lhplifecoach.com 55 Minute Single Coach Session → 🕒💬 https://lhplifecoach.as.me/ 📚 FREE RESOURCES Download the free thought ladder guide → 📝 https://lhplifecoach.myflodesk.com/thoughtladderforpcepi74 DAISY Method Download → 🌼📖https://lhplifecoach.myflodesk.com/daisymethodworkbook2024 The 63-day Challenge: Strategies for Lasting Transformation → https://lhplifecoach.myflodesk.com/63daychallenge Walking Through Procrastination Download → ⏳https://lhplifecoach.myflodesk.com/walkingthroughprocrastination Faith Mentoring 101 Download → 🙏🎓https://lhplifecoach.myflodesk.com/faithmentoring101 The SOAP method Bible Study Template → 🧼📜https://lhplifecoach.myflodesk.com/soapmethodbiblestudytemplate 31 Bible Verses to Build Your Resilience! → 💪https://lhplifecoach.myflodesk.com/31bibleversesthatbuildyourresilience 🔔 ENGAGEMENT REMINDER Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in your walk with God!→ 🔔❤️🎧

#108 This Podcast Is Two—And I’m So Grateful

Sat, 20 Dec 2025 22:02:25 -0600

Two years. Over 6,000 downloads. Listeners in more than 40 countries. And today, friend… we’re celebrating everything God has done. In this special anniversary episode, I’m sharing: • Why this podcast began • What God has built through it • The countries this message has reached • Why reviews matter (especially if you’re on Apple!) • The launch of my Identity Reset coaching program • What’s coming in year three — workshops, speaking, and more If this podcast has encouraged you, share it with a friend and leave a review. All I want for Christmas is your review. 😉 Let’s step boldly into year three together. 🙌CONNECT WITH ME RESOURCES: Identity Reset Coaching Package → ⛴ THE SEAGLASS RETREAT CRUISE INFORMATION → 📧 EMAIL SIGNUP → 📬 Email me → eve@lhplifecoach.com 55 Minute Single Coach Session → 🕒💬 📚 FREE RESOURCES Download the free thought ladder guide → 📝 DAISY Method Download → 🌼📖https://lhplifecoach.myflodesk.com/daisymethodworkbook2024 The 63-day Challenge: Strategies for Lasting Transformation → Walking Through Procrastination Download → ⏳https://lhplifecoach.myflodesk.com/walkingthroughprocrastination Faith Mentoring 101 Download → 🙏🎓https://lhplifecoach.myflodesk.com/faithmentoring101 The SOAP method Bible Study Template → 🧼📜https://lhplifecoach.myflodesk.com/soapmethodbiblestudytemplate 31 Bible Verses to Build Your Resilience! → 💪 🔔 ENGAGEMENT REMINDER Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in your walk with God!→ 🔔❤️🎧

#108 This Podcast Is Two—And I’m So Grateful

Sat, 20 Dec 2025 21:34:34 -0600

#106 Why the Holidays Feel Harder Than They “Should”

Thu, 18 Dec 2025 18:50:04 -0600

The holidays can bring connection and joy—but they can also stir up familiar patterns we don’t fully understand. In this episode, we talk about why old habits, emotions, and roles tend to resurface this time of year, how familiarity shapes our responses, and how simple awareness can open the door to real change—without pressure or shame. CONNECT WITH ME RESOURCES: ❄CHECK OUT THE IDENTITY RESET COACHING PACKAGE HERE! https://lhplifecoach.myflodesk.com/winterreset2026 ⛴ ALSO! DON'T FORGET THE SEAGLASS RETREAT CRUISE INFORMATION! https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Here is the link if you are ready to do the thing! 55 Minute Coaching Session https://lhplifecoach.as.me/schedule/f01e7e15 Join the email list! https://lhplifecoach.myflodesk.com/emaillist Want to reach me? eve@lhplifecoach.com OTHER RESOURCES MENTIONED IN THIS EPISODE:

#105 Why You Don’t Feel Like Yourself at Christmas | Understanding Holiday Identity Triggers

Thu, 11 Dec 2025 14:44:55 -0600

Why do you feel different around family at Christmas? Why does the confident, grown, healed version of you suddenly feel smaller, quieter, or unsure?

In this first episode of the Holiday Awareness Mini-Series, Eve unpacks why Christmas wakes up old identities and emotional patterns you thought you outgrew — and how to stay anchored in who God says you are.

This gentle, honest conversation will help you understand identity triggers, family dynamics, and why the “holiday version” of you isn’t a setback… but an invitation.

CONNECT WITH ME RESOURCES:

❄CHECK OUT THE IDENTITY RESET COACHING PACKAGE HERE!
https://lhplifecoach.myflodesk.com/winterreset2026

⛴ ALSO! DON'T FORGET THE SEAGLASS RETREAT CRUISE INFORMATION!
https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D

55 Minute Coaching Session
https://lhplifecoach.as.me/?appointmentType=77342138

Join the email list!
https://lhplifecoach.myflodesk.com/emaillist

Want to reach me?
eve@lhplifecoach.com

#104 Tearing Down the Stronghold of Anxiety Part 3: Renewing Your Mind

Thu, 04 Dec 2025 22:56:34 -0600

Part 3 of the workshop is all about mindset renewal — the daily, spiritual, cognitive process of taking thoughts captive and letting God rebuild your inner landscape. You’ll walk through mind mapping, the DAISY Method, and Dr. Caroline Leaf’s 63-day rewiring process.

This is where long-term healing takes shape.

CONNECT WITH ME RESOURCES:

Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Here is the link if you are ready to do the thing! Check out my Identity Reset: Begin with the Roots Coaching package https://lhplifecoach.myflodesk.com/winterreset2026 55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138

Check out my new Winter Coaching Experience here! https://lhplifecoach.myflodesk.com/winterreset2026

Want to reach me? eve@lhplifecoach.com

#103 Tearing Down the Stronghold of Anxiety Part 2: Breaking Spiritual Strongholds

Thu, 04 Dec 2025 22:50:04 -0600

Part 2 of the Tearing Down the Stronghold of Anxiety workshop explores what’s happening spiritually when anxiety becomes a ruling voice in your life. Through Scripture, prayer, and a powerful guided visualization, you’ll experience what it looks like to bring Jesus into the places where fear has been sitting too long.

This is a tender, transformative session — one to move through slowly.

CONNECT WITH ME RESOURCES:

Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Here is the link if you are ready to do the thing! Check out the Identity Reset: Begin with the Roots coaching package! https://lhplifecoach.myflodesk.com/winterreset2026 55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138

Check out my new Winter Coaching Experience here! https://lhplifecoach.myflodesk.com/winterreset2026

Want to reach me? eve@lhplifecoach.com

#102 Tearing Down the Stronghold of Anxiety Part 1: How Anxiety Affects Your Body

Thu, 04 Dec 2025 22:38:05 -0600

In this first session of the Tearing Down the Stronghold of Anxiety workshop, we explore what anxiety does to your body — and why none of it means you're broken. You’ll learn simple, powerful tools to ground your body, calm your nervous system, and understand the physical side of anxiety through a biblical and wholistic lens.

This episode includes breathwork, sensory grounding, vagus nerve education, and body-based tools you can start using today.

CONNECT WITH ME RESOURCES: Click here for more information on the Identity Reset: Begin with the Roots https://lhplifecoach.myflodesk.com/winterreset2026

Check out my new Winter Coaching Experience here! https://lhplifecoach.myflodesk.com/winterreset2026

Want to reach me? eve@lhplifecoach.com

#101 Why Thanksgiving Was Never Meant to Be Comfortable

Thu, 27 Nov 2025 12:14:53 -0600

If you’ve ever felt the pressure to “just be thankful” didn’t match what’s really going on in your heart, this episode meets you gently right where you are.

Thanksgiving wasn’t created in comfort — it was born in the middle of the Civil War, when the nation was broken, divided, and grieving. And yet, Abraham Lincoln called the people to pause and give thanks, not because life felt easy, but because God was still faithful.

In this episode, Eve explores why Thanksgiving was never meant to be casual or convenient, but brave and intentional. Together, we reflect on how gratitude becomes an act of courage, a spiritual posture, and a way of trusting God even when circumstances feel tender or uncertain.

This is a different kind of Thanksgiving conversation — one that honors the real emotions people carry while pointing gently back to God’s steady presence and purposeful plan.

CONNECT WITH ME RESOURCES:

55 Minute Coaching Session
https://lhplifecoach.as.me/?appointmentType=77342138

Check out my new Winter Coaching Experience here!
https://lhplifecoach.myflodesk.com/winterreset2026

Want to reach me?
eve@lhplifecoach.com

#100 Before the Goals and To-Do Lists… Who Does God Say You Are?

Thu, 20 Nov 2025 20:45:51 -0600

Feel like you're always planning but never progressing?

In this powerful 100th episode, we flip the script.

Before the goals and to-do lists, you need to ask: who does God say you are?

Eve shares her personal story, the heart behind her new coaching experience The Identity Reset, and why thinking differently always starts with knowing who you are in Christ.

Mentioned in this episode:
The Identity Reset coaching experience https://lhplifecoach.myflodesk.com/qnmkr9jh5f
Eve’s upcoming speaking opportunities https://lhplifecoach.com/christian-womens-event-speaker/
A sneak peek at the 2027 retreat cruise! https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D

CONNECT WITH ME RESOURCES:

55 Minute Coaching Session
https://lhplifecoach.as.me/?appointmentType=77342138

Want to reach me?
eve@lhplifecoach.com

OTHER RESOURCES MENTIONED IN THIS EPISODE:

#99 “3 Things I Learned the Hard Way About God’s Love, Regret, and Moving Forward”

Thu, 13 Nov 2025 16:00:00 -0600

Have you ever looked back at your life and thought, “If I had just known that sooner…”?

In this episode, I’m sharing three things I learned the hard way — about God’s love, the ache of regret, and what it really takes to move forward without carrying the old version of yourself like a weight.

This isn’t a sad story. It’s an honest one. We’re talking about the kind of lessons that still shape me, and the gentle ways God keeps rewriting the parts of our story that once felt broken.

If you’ve been wrestling with your past, questioning your choices, or wondering if you’re allowed to step into something new… this is for you. Let’s walk through it together.

CONNECT WITH ME RESOURCES:

Want just a moment in time set aside for you alone? A one-time coaching session is just what you need, a sounding board, a place to come and process. Here is the link if you are ready to do the thing!

55 Minute Coaching Session
https://lhplifecoach.as.me/?appointmentType=77342138

Want to reach me?
eve@lhplifecoach.com

OTHER RESOURCES MENTIONED IN THIS EPISODE:

# 98 "Why You Get Angry First: Trauma, Triggers, and Healing Through Christ"

Thu, 06 Nov 2025 16:00:00 -0600

If anger feels like your first reaction—especially around people who trigger old wounds—you’re not alone.

In this episode, we unpack why anger shows up so fast, what it might be covering underneath (like sadness, fear, or shame), and how to let God gently lead you toward healing.

We’ll talk trauma, brain science, and Scripture—and I’ll share the mindset shift that’s helping me respond with grace instead of guilt.

Because you’re not broken.

You’re still in the making.

CONNECT WITH ME RESOURCES:

55 Minute Coaching Session
https://lhplifecoach.as.me/?appointmentType=77342138

Choosing Clarity over Chaos 12 week COACHING PACKAGE
https://lhplifecoach.myflodesk.com/ch...

Choosing Clarity over Chaos DISCOVERY CALL
https://lhplifecoach.myflodesk.com/ch...

Want to reach me?
eve@lhplifecoach.com

OTHER RESOURCES MENTIONED IN THIS EPISODE:

#97 I Thought I Was Growing—Turns Out I Was Just Busy

Thu, 30 Oct 2025 16:00:00 -0500

Hey friend — it’s Eve. So, funny story… I thought I was growing. Really. I had the candles lit, the planner filled out, the goals written in pretty colors. But when I stopped to think about it, I realized I’d just been busy.

This week’s episode is all about that moment — when you realize doing all the right things doesn’t always mean you’re growing. We’re talking about the shift from performing progress to living with presence, from “I should” to “I’m becoming.”

If you’ve ever felt stuck between wanting to change and not knowing what to do next, grab your coffee and come sit with me for a bit. You might just realize God’s been growing something under the surface the whole time.

OTHER RESOURCES MENTIONED IN THIS EPISODE:

DAISY Method Download
https://lhplifecoach.myflodesk.com/daisymethodworkbook2024

CONNECT WITH ME RESOURCES:

# 96 "Stop Shoulding on Yourself and Start Becoming Who God Made You to Be"

Thu, 23 Oct 2025 16:00:00 -0500

Ever catch yourself saying “I should be more disciplined… I should be more grateful… I should have this figured out by now”—and then instantly feel like you’ve failed before the day even starts?
Yeah, me too.
In this episode, I’m sharing how one small phrase completely changed how I see myself—and how I talk to myself. It’s not about trying harder or adding more to your to-do list (because let’s be honest, we’ve got enough already). It’s about trading that heavy word “should” for something that invites peace, hope, and actual growth.

I’ll walk you through the mindset shift from shoulding to becoming, what it has to do with your identity in Christ, and why your brain literally starts to rewire when you change the way you speak to yourself. We’ll talk rebellion, grace, and even a six-hour train ride through the Arkansas mountains.

So grab your coffee, pull up a comfy seat, and let’s chat about how to finally stop shoulding on yourself—and start becoming the woman God is shaping you to be. ☕💛

CONNECT WITH ME RESOURCES:

Join the email list! Because who doesn’t need another uplifting email between Amazon receipts? https://lhplifecoach.myflodesk.com/emaillist

55 Minute Coaching Session
https://lhplifecoach.as.me/?appointmentType=77342138

Want to reach me?
eve@lhplifecoach.com

#95 “How Do I Love My Friends Without Losing Myself?”

Mon, 20 Oct 2025 19:19:13 -0500

You ever catch yourself mid-conversation thinking, “Was that too honest? Should I have said that out loud? Are they judging me right now?” 😅 Same.

In this episode, we’re getting real about friendship—the beautiful, the awkward, and the times we totally overthink it. Join me as I talk about how to love your friends without losing yourself, set boundaries with grace, and invite God into those “did I just say that?” moments. ☕💛

DAISY Method Download
https://lhplifecoach.myflodesk.com/thedaisymethodpodcast

CONNECT WITH ME RESOURCES:

Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process.

Here is the link if you are ready to do the thing!

55 Minute Coaching Session
https://lhplifecoach.as.me/?appointmentType=77342138

Want to reach me?
eve@lhplifecoach.com

#94 Can Faith Really Calm Your Nervous System? How God Designed Your Body for Peace

Thu, 09 Oct 2025 18:25:07 -0500

Ever wonder if your faith can actually calm your mind and body? In this episode, Eve King unpacks the fascinating connection between faith, science, and the vagus nerve—the body’s built-in pathway to peace.

You’ll learn what vagal tone really means, how your ventral and dorsal vagal pathways shape your emotional responses, and why understanding your nervous system can help you move through anxiety, overwhelm, or depression with more grace and awareness.

From simple, science-backed tools like slow breathing, prayer, and movement to biblical truth that anchors your heart, Eve shares how God designed your body to find calm—not by striving harder, but by learning to rest in His design.

If you’ve ever felt stuck between fight, flight, or shutdown, or wondered why peace sometimes feels out of reach, this conversation will help you understand what’s happening beneath the surface—and how to partner with God in restoring balance to your mind, body, and spirit.

💡 You’ll Learn:

* What the vagus nerve is and why it matters for your emotional health

* How your ventral vagal pathway and dorsal vagal pathway influence anxiety and depression

* The science behind faith and nervous system regulation

* Practical, daily ways to strengthen your vagal tone (like prayer, breathwork, and movement)

* How to recognize when your body is in fight, flight, or shutdown—and gently return to peace

* What Scripture says about God’s peace guarding your heart and mind (Philippians 4:6–7)

✨ Key Scripture:

“And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.”
— Philippians 4:7

WORKSHOP ON ANXIETY INVITATION

https://www.facebook.com/share/1KTR5ouCCa/

CONNECT WITH ME RESOURCES:

55 Minute Coaching Session
https://lhplifecoach.as.me/?appointmentType=77342138

Want to reach me?
eve@lhplifecoach.com

#93 What Is Your Heart Saying About Anxiety and Peace? The Truth About HRV

Thu, 02 Oct 2025 16:00:00 -0500

Is your body trying to tell you something? In this episode, we’ll explore heart rate variability (HRV) — what it is, why it matters, and how it connects to your emotions and faith.

You’ll discover how God designed your body as a built-in gauge for stress and peace, and how listening to those signals can bring renewal instead of overwhelm.

CONNECT WITH ME RESOURCES:

Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process.

Here is the link if you are ready to do the thing!

Want to reach me?
eve@lhplifecoach.com

OTHER RESOURCES MENTIONED IN THIS EPISODE:

#92 "Why It Feels Like Everything Is Too Much Right Now"

Thu, 25 Sep 2025 18:28:19 -0500

Overwhelmed by the noise? In this episode, Eve King shares what happened when she stayed in the swirl of social media too long—and how it impacted her body, mind, and spirit. You'll learn why your thoughts matter, how stress builds up without you realizing it, and how to step back into peace using biblical mindset tools. If you're ready to take your power back and stop living on edge, this is for you.

💌

CONNECT WITH ME RESOURCES:

Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Here is the link if you are ready to do the thing!
55 Minute Coaching Session
https://lhplifecoach.as.me/?appointmentType=77342138

Choosing Clarity over Chaos 12 week COACHING PACKAGE
https://lhplifecoach.myflodesk.com/ch...

Choosing Clarity over Chaos DISCOVERY CALL
https://lhplifecoach.myflodesk.com/ch...

Want to reach me?
eve@lhplifecoach.com

OTHER RESOURCES MENTIONED IN THIS EPISODE:

# 91 "6 Argument Mistakes Every Christian Should Watch For"

Thu, 18 Sep 2025 16:00:00 -0500

Ever left a conversation feeling twisted up, misunderstood, or like you had no idea what just happened?

In this episode, I’m sharing six common argument mistakes that often derail healthy communication, and how Christians can respond with wisdom, not just emotion.

We’ll talk about the history of civil debate, what Scripture says about when to speak and when to stay silent, and how to stay grounded in peace without watering down truth.

If you’ve ever felt the tension between standing for what’s right and staying calm, this one’s for you.

OTHER RESOURCES MENTIONED IN THIS EPISODE:

🎧 Plus: A free downloadable handout on these six argument mistakes is available to help you take this deeper.

https://lhplifecoach.myflodesk.com/recognizingfaultyarguments

HERE'S THE BOOK I MENTIONED IN THIS EPISODE

https://a.co/d/9tAKmeE

CONNECT WITH ME RESOURCES:

Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Right now sessions are $49! Here is the link if you are ready to do the thing!
55 Minute Coaching Session
https://lhplifecoach.as.me/?appointmentType=77342138

Choosing Clarity over Chaos 12 week COACHING PACKAGE
https://lhplifecoach.myflodesk.com/ch...

Choosing Clarity over Chaos DISCOVERY CALL
https://lhplifecoach.myflodesk.com/ch...

Want to reach me?
eve@lhplifecoach.com

#90 What Charlie Kirk Shows Us About Courage in a World That Hates Your Faith

Thu, 11 Sep 2025 16:29:04 -0500

In this episode, I’m reflecting on the life and legacy of Charlie Kirk, who lived boldly for Christ even in the face of fierce opposition.

While my heart is deeply saddened, my hope is that this message will encourage you to live courageously for Christ, just as Charlie did.

His example reminds us of what 1 Peter teaches — to remain calm under criticism, to give glory to God, to walk in humility, and to stand courageous in our faith.

Friend, the reality is that we are in a spiritual battle.

The enemy is working overtime, but we are called to resist, to arm ourselves with the truth, and to glorify God with the gifts He has entrusted to us.

Join me as we open Scripture together and learn how Charlie’s life points us back to Christ — and how you and I can live courageously in a world that hates your faith.

#89 Quantum Glory: How Science Reveals God’s Handiwork

Thu, 04 Sep 2025 16:03:20 -0500

Ever felt like science makes faith harder to explain? The truth is, science actually confirms God’s handiwork. In this episode, I share how string theory, sound, light, and even the golden ratio reveal His design, and why that matters for your everyday life. I promise it really does! CONNECT WITH ME RESOURCES: Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Here is the link if you are ready to do the thing! 55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138 Choosing Clarity over Chaos 12 week COACHING PACKAGE https://lhplifecoach.myflodesk.com/ch... Choosing Clarity over Chaos DISCOVERY CALL https://lhplifecoach.myflodesk.com/ch... Want to reach me? eve@lhplifecoach.com OTHER RESOURCES MENTIONED IN THIS EPISODE:

PC EPI #88 "Can Taking Every Thought Captive Help You Keep Healthy Boundaries? "

Thu, 28 Aug 2025 16:00:00 -0500

What if the way you think is the biggest factor in how you set (and keep) healthy boundaries?

In this episode, we’re talking about how to take every thought captive—God’s way—and why it matters for your relationships, peace, and spiritual health.

We’ll unpack the DAISY method, brain science, and biblical truth so you can recognize toxic patterns, replace them with God’s Word, and finally walk in freedom.

CONNECT WITH ME RESOURCES:

Want to reach me?
eve@lhplifecoach.com

OTHER RESOURCES MENTIONED IN THIS EPISODE:

PC EPI #87 "How to Set Healthy Boundaries in Relationships God’s Way"

Thu, 21 Aug 2025 16:00:00 -0500

Setting boundaries doesn’t mean you’re unloving—it means you’re walking in wisdom.

In this episode, we’ll explore how to create healthy boundaries in relationships that honor God, protect your peace, and strengthen your walk with Him.

You’ll learn biblical truths, mindset shifts, and practical steps so you can set limits without guilt or fear.

CONNECT WITH ME RESOURCES:

Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Right now sessions are $49! Here is the link if you are ready to do the thing! 55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138 Choosing Clarity over Chaos 12 week COACHING PACKAGE https://lhplifecoach.myflodesk.com/ch... Choosing Clarity over Chaos DISCOVERY CALL https://lhplifecoach.myflodesk.com/ch...

Want to reach me? eve@lhplifecoach.com

#86 "How to Set Boundaries and Still Love Like Jesus"

Thu, 14 Aug 2025 16:45:50 -0500

If you’ve ever felt guilty about setting a boundary, this episode will set you free.

I’m walking you through how to set boundaries and still love like Jesus—without guilt, fear, or second-guessing yourself. We’ll look at biblical examples of boundaries, why they matter, and practical ways to start using them in your relationships today. CONNECT WITH ME RESOURCES:

Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Right now sessions are $49! Here is the link if you are ready to do the thing! 55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138 Choosing Clarity over Chaos 12 week COACHING PACKAGE https://lhplifecoach.myflodesk.com/ch... Choosing Clarity over Chaos DISCOVERY CALL https://lhplifecoach.myflodesk.com/ch...

Want to reach me? eve@lhplifecoach.com

PC EPI # 85 How Christian Women Can Break Free from Shame and Find Healing

Thu, 31 Jul 2025 16:00:00 -0500

If you’ve ever felt stuck in shame, like you’re not enough or too broken to be used by God—you are not alone. In this episode, I walk you through a powerful process for breaking free from shame and finally stepping into the healing God offers. You’ll learn how shame works in the brain, what Scripture says about it, and the exact steps to take when shame tries to keep you hidden. This is deep, practical encouragement for every Christian woman who’s ready to stop hiding and start healing. CONNECT WITH ME RESOURCES: Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Here is the link if you are ready to do the thing! 55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138 Choosing Clarity over Chaos 12 week COACHING PACKAGE https://lhplifecoach.myflodesk.com/ch... Choosing Clarity over Chaos DISCOVERY CALL https://lhplifecoach.myflodesk.com/ch... Want to reach me? eve@lhplifecoach.com OTHER RESOURCES MENTIONED IN THIS EPISODE: Shame Resilience Download https://lhplifecoach.myflodesk.com/shameresiliencedownload

PC EPI #84 “Is the 5 AM Club a Path to Peace or Just More Pressure?"

Thu, 24 Jul 2025 16:00:00 -0500

Is the 5 AM Club helping you find peace—or just piling on more pressure?

In this episode, I explore the popular morning routine trend through a Christian mindset lens.

You'll learn what Scripture says about early rhythms, how your brain responds to change, and how to create holy habits that serve your mind, body, and spirit.

If you’re craving stillness, structure, and a sense of purpose before the world wakes up, this is for you.

CONNECT WITH ME RESOURCES:

Want to reach me?
eve@lhplifecoach.com

OTHER RESOURCES MENTIONED IN THIS EPISODE:

PC EPI #83 How to Follow Jesus When Your Family Doesn’t Understand

Thu, 17 Jul 2025 16:00:00 -0500

When you say yes to Jesus, not everyone in your family will celebrate it.

In this episode, I’m opening up about what it really feels like to walk in obedience when your growth makes others uncomfortable.

We’ll talk about spiritual resistance, emotional healing, and how to keep following Jesus with grace, even when your family doesn’t understand your calling.

You’ll hear biblical truth, encouragement from David’s story, and practical ways to stay rooted when rejection, control, or conflict start rising up at home.

This one’s for every woman who’s felt torn between family expectations and spiritual obedience.

You're not alone—and God is with you in every step.

CONNECT WITH ME RESOURCES:

Want to reach me?
eve@lhplifecoach.com

OTHER RESOURCES MENTIONED IN THIS EPISODE:

PC EPI # 82 "Stiff and Sore All of the Time? This Might Be Why"

Thu, 10 Jul 2025 16:00:00 -0500

Is your body always stiff, sore, or tired no matter what you do?

It might not be age or stress—it could be your fascia.

In this episode, we explore what fascia is, how it affects your body, emotions, and spiritual health, and what God’s design reveals about healing from the inside out.

CONNECT WITH ME RESOURCES:

Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Right now sessions are $49! Here is the link if you are ready to do the thing! 55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138 Choosing Clarity over Chaos 12 week COACHING PACKAGE https://lhplifecoach.myflodesk.com/ch... Choosing Clarity over Chaos DISCOVERY CALL https://lhplifecoach.myflodesk.com/ch...

Want to reach me? eve@lhplifecoach.com

OTHER RESOURCES MENTIONED IN THIS EPISODE: https://www.youtube.com/@sarahbethyoga

#81 How Does the 4th of July Reflect Brave Faith in Real Life

Thu, 03 Jul 2025 16:00:00 -0500

What if the courage we celebrate on July 4th isn’t just about soldiers and speeches—but about everyday women of faith, too? In this heartfelt episode, we look at the miracles in America’s founding and the quiet ways God still calls us to brave, obedient faith. If you’ve ever felt small, stuck, or uncertain about your impact—this episode will remind you that God still works through surrendered hearts.

CONNECT WITH ME RESOURCES:

Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Right now sessions are $49! Here is the link if you are ready to do the thing! 55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138 Choosing Clarity over Chaos 12 week COACHING PACKAGE https://lhplifecoach.myflodesk.com/ch... Choosing Clarity over Chaos DISCOVERY CALL https://lhplifecoach.myflodesk.com/ch...

Want to reach me? eve@lhplifecoach.com

#80 Emotional Regulation for Women Who Feel Like a Mess Inside

Thu, 26 Jun 2025 16:00:00 -0500

In this final episode of our 3-part series on what Christian women are craving, I share a powerful conversation on emotional regulation.

If your emotions feel too big or unpredictable, you’re not alone.

Learn how to get back to peace—mentally, physically, and spiritually—through breathwork, biblical truth, mindset tools, and the power of God’s Word.

This episode is packed with grace and practical help for the woman who feels like a mess inside.

PODCAST EPISODES MENTIONED IN THIS EPISODE (EPISODE # 79 Motivation and Energy Tips for Christian Women Feeling Drained) https://www.podbean.com/eas/pb-kvprx-18e6278 (EPISODE # 78 Time Management for Christian Women Who Feel Stuck in Busyness) https://www.podbean.com/eas/pb-xwfxa-18d55aa (EPISODE # 15 Can Your Breathing Be Affecting Your Stress Level?) https://www.podbean.com/eas/pb-3a2yq-159a169

CONNECT WITH ME RESOURCES:

Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Right now sessions are $49! Here is the link if you are ready to do the thing! 55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138 Choosing Clarity over Chaos 12 week COACHING PACKAGE https://lhplifecoach.myflodesk.com/ch... Choosing Clarity over Chaos DISCOVERY CALL https://lhplifecoach.myflodesk.com/ch...

Want to reach me? eve@lhplifecoach.com

# 79 Motivation and Energy Tips for Christian Women Feeling Drained

Mon, 23 Jun 2025 21:01:56 -0500

Are you feeling mentally and emotionally drained?

You’re not alone—and you’re not lazy. In this episode, we unpack what’s really stealing your motivation and energy.

You’ll learn how exhaustion affects your brain, why mindset matters more than willpower, and what Scripture says about living from a place of purpose instead of pressure.

Packed with coaching-style tips and gentle encouragement, this episode is your invitation to rest, reset, and rise up in God’s strength.

CONNECT WITH ME RESOURCES: Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Right now sessions are $49! Here is the link if you are ready to do the thing! 55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138 Choosing Clarity over Chaos 12 week COACHING PACKAGE https://lhplifecoach.myflodesk.com/ch... Choosing Clarity over Chaos DISCOVERY CALL https://lhplifecoach.myflodesk.com/ch...

Want to reach me? eve@lhplifecoach.com

PC EPI #78 Time Management for Christian Women Who Feel Stuck in Busyness

Thu, 12 Jun 2025 16:46:42 -0500

Are you constantly busy but never feel caught up?

You’re not alone—and it’s not just a time issue.

In this episode, we’re uncovering the hidden mindsets, spiritual blocks, and brain-based patterns that keep Christian women stuck in overwhelm.

I shares 10 sneaky time wasters, powerful truths from Romans 12:2, and practical tools like Jim Kwik’s Most Important Tasks and the Second Brain method by Tiago Forte.

If you’ve been running on empty, this episode will help you reset your mind, your schedule, and your sense of purpose—with God at the center. Plus, get a sneak peek at Eve’s upcoming boundaries workshop on June 19! Check it out here! https://www.facebook.com/events/1414995226513902/

🎯 COACHING & CALLS eve@lhplifecoach.com Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Right now sessions are $49! Here is the link if you are ready to do the thing! 55 Minute Coach Session→ 🕒💬 Choosing Clarity over Chaos DISCOVERY CALL→ 🔍🧠 Choosing Clarity over Chaos COACHING PACKAGE→ 🎯📦 📧 EMAIL SIGNUP Click here to join the email list!→ ✉️📬 📚 FREE RESOURCES Download the free thought ladder guide → 📝 DAISY Method Download → 🌼📖 The 63-day Challenge: Key Strategies for Lasting Transformation→ 🔁🧠 Walking Through Procrastination Download → 🚶‍♀️⏳ Faith Mentoring 101 Download → 🙏🎓 The SOAP method Bible Study Template→ 🧼📜 31 Bible Verses to Build Your Resilience! → 🌿💪📖 🔔 ENGAGEMENT REMINDER Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in your walk with God!→ 🔔❤️🎧

#77 Live Workshop! How to Self-Coach Through Difficult Relationships PART 2

Thu, 05 Jun 2025 16:00:00 -0500

Part 2 of this powerful workshop digs into the emotional and mental habits that keep us stuck in painful relationships.

As a Christian Life Coach I show you how to uproot toxic thought patterns, apply biblical truth to your mindset, and walk in clarity—even when people don’t change.

You’ll explore:
💛 Forgiveness vs. reconciliation
💛 How to respond, not react
💛 The role of grief, betrayal, and expectations
💛 Using Thought Ladders to rewire how you think
💛 How to trust God with your healing timeline

This episode gives you tools to move forward with peace, courage, and confidence in who you are in Christ—even in the face of rejection or emotional exhaustion.

🎯 COACHING & CALLS
eve@lhplifecoach.com

Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Right now sessions are $49! Here is the link if you are ready to do the thing!
55 Minute Coach Session→ 🕒💬

Choosing Clarity over Chaos DISCOVERY CALL→ 🔍🧠

Choosing Clarity over Chaos COACHING PACKAGE→ 🎯📦

📧 EMAIL SIGNUP

Click here to join the email list!→ ✉️📬

📚 FREE RESOURCES

Download the free thought ladder guide → 📝

DAISY Method Download → 🌼📖

The 63-day Challenge: Key Strategies for Lasting Transformation→ 🔁🧠

Walking Through Procrastination Download→ 🚶‍♀️⏳

Faith Mentoring 101 Download → 🙏🎓

The SOAP method Bible Study Template→ 🧼📜

31 Bible Verses to Build Your Resilience! → 🌿💪📖

🔔 ENGAGEMENT REMINDER
Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in your walk with God!→ 🔔❤️🎧

#76 Live WS! Self-Coaching Through Difficult Relationships PART 1

Thu, 29 May 2025 16:03:00 -0500

In this special two-part workshop series, I walk you through how to self-coach through difficult relationships using biblical truth, brain science, and powerful mindset tools.

Whether you're feeling stuck in cycles of conflict, wrestling with guilt about setting boundaries, or wondering what Jesus would do in your situation—this teaching is for you.

I share practical coaching methods like my signature DAISY method and Thought Ladders, helping you recognize toxic patterns and replace them with healthy, truth-based thinking.

You'll also explore how Jesus interacted with family, friends, strangers, and enemies—and what we can learn from His example.
💛 You'll leave with tools to:
Identify harmful mindsets and break generational cycles
Set biblically sound boundaries without guilt
Navigate rejection, betrayal, and grief through Scripture
Coach yourself into emotional healing and clarity

🎯 COACHING & CALLS
eve@lhplifecoach.com

Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Right now sessions are $49! Here is the link if you are ready to do the thing!
55 Minute Coach Session→ 🕒💬

Choosing Clarity over Chaos DISCOVERY CALL→ 🔍🧠

Choosing Clarity over Chaos COACHING PACKAGE→ 🎯📦

📧 EMAIL SIGNUP

Click here to join the email list!→ ✉️📬

📚 FREE RESOURCES

Download the free thought ladder guide → 📝

DAISY Method Download → 🌼📖

The 63-day Challenge: Key Strategies for Lasting Transformation→ 🔁🧠

Walking Through Procrastination Download→ 🚶‍♀️⏳

Faith Mentoring 101 Download → 🙏🎓

The SOAP method Bible Study Template→ 🧼📜

31 Bible Verses to Build Your Resilience! → 🌿💪📖

🔔 ENGAGEMENT REMINDER
Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in your walk with God!→ 🔔❤️🎧

# 75 Are You Giving Your Best to the Wrong People?

Thu, 22 May 2025 16:00:00 -0500

Ever feel like you're giving your best to people who don't value it? In this episode, I unpack Matthew 7:6 and how Jesus’ words about pearls, pigs, and discernment still matter today. You'll learn what your “pearls” are, how to protect them, and why boundaries aren’t just wise—they’re biblical. 🎯 COACHING & CALLS eve@lhplifecoach.com Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Right now sessions are $49! Here is the link if you are ready to do the thing! 55 Minute Coach Session→ 🕒💬 Choosing Clarity over Chaos DISCOVERY CALL→ 🔍🧠 Choosing Clarity over Chaos COACHING PACKAGE→ 🎯📦

📧 EMAIL SIGNUP Click here to join the email list!→ ✉️📬 📚 FREE RESOURCES Download the free thought ladder guide → 📝 DAISY Method Download → 🌼📖 The 63-day Challenge: Key Strategies for Lasting Transformation→ 🔁🧠 Walking Through Procrastination Download→ 🚶‍♀️⏳ Faith Mentoring 101 Download → 🙏🎓 The SOAP method Bible Study Template→ 🧼📜 31 Bible Verses to Build Your Resilience! → 🌿💪📖 🔔 ENGAGEMENT REMINDER Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in your walk with God!→ 🔔❤️🎧

# 74 “Why Unspoken Expectations Keep Hurting Our Relationships”

Mon, 12 May 2025 22:19:19 -0500

We all carry around invisible “expectation manuals”—and when others don’t follow them, we feel hurt and disappointed. In today’s episode, I share my personal story of reconciling with my mom, the neuroscience behind expectations, and three common mindsets that keep us from healing. You’ll walk away with truth, encouragement, and a gentle challenge to lay down what’s no longer serving your relationships.

CONNECT WITH ME RESOURCES:

Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Right now sessions are $49! Here is the link if you are ready to do the thing! 55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138 Choosing Clarity over Chaos 12 week COACHING PACKAGE https://lhplifecoach.myflodesk.com/ch... Choosing Clarity over Chaos DISCOVERY CALL https://lhplifecoach.myflodesk.com/ch...

Want to reach me? eve@lhplifecoach.com

OTHER RESOURCES MENTIONED IN THIS EPISODE: The Thought Ladder-A Biblical Tool for Rewriting Thoughts

#73 “6 Ways God Uses Nature to Calm Our Minds”

Mon, 05 May 2025 21:06:05 -0500

In this episode, I reflect on a recent power outage and what it revealed about how we handle stress.

Discover 6 natural ways God uses His creation—like dirt, birdsong, and gratitude—to calm our minds and remind us we’re not alone.

CONNECT WITH ME RESOURCES: Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Right now sessions are $49! Here is the link if you are ready to do the thing! 55 Minute Coaching Session Choosing Clarity over Chaos DISCOVERY CALL Choosing Clarity over Chaos 12 week COACHING PACKAGE

Want to reach me? eve@lhplifecoach.com

OTHER RESOURCES MENTIONED IN THIS EPISODE: #17 “Grounding: How Earth's Healing Aligns with a God-Centered Life and Optimal Health

#72 What God Is Teaching Me About Relationships

Thu, 24 Apr 2025 17:16:43 -0500

Are your relationships leaving you overwhelmed, confused, or constantly second-guessing yourself? In this episode, I share a heartfelt and hope-filled message about what God is teaching her (and maybe you too) about how to love well—without losing your peace. With biblical insights and mindset tools, this conversation will help you rethink what’s hard, what’s harmful, and what God is inviting you to release. RELATIONSHIP WORKSHOP INFORMATION SATURDAY APRIL 26TH 10-1130AM AT AURORA BAPTIST TEMPLE https://www.facebook.com/events/4019834541595807/ CONNECT WITH ME RESOURCES: Clarity and Courage Single Coaching Session https://lhplifecoach.myflodesk.com/singlecoachingsession Choosing Clarity over Chaos COACHING PACKAGE https://lhplifecoach.myflodesk.com/ch... Choosing Clarity over Chaos DISCOVERY CALL https://lhplifecoach.myflodesk.com/ch... Want to reach me? eve@lhplifecoach.com OTHER RESOURCES MENTIONED IN THIS EPISODE:

PC EPI #71The Hyssop Branch: A Small Detail with Eternal Purpose

Thu, 17 Apr 2025 15:45:00 -0500

God doesn’t waste details—and neither should we. In this episode, Eve explores the surprising significance of the hyssop branch in Scripture. From Passover to Calvary, this small plant tells a big story about God's redemption, attention to detail, and the beauty of His plans. If you’ve ever wondered whether the “little things” in the Bible—or your life—matter, this episode is for you.

CONNECT WITH ME RESOURCES:

Choosing Clarity over Chaos COACHING PACKAGE https://lhplifecoach.myflodesk.com/ch... Choosing Clarity over Chaos DISCOVERY CALL https://lhplifecoach.myflodesk.com/ch...

Want to reach me? eve@lhplifecoach.com

OTHER RESOURCES MENTIONED IN THIS EPISODE:

PC EPI # 70 How to Stay Rooted in Faith When Doubt Tries to Take Over

Thu, 10 Apr 2025 16:00:00 -0500

Ever felt like doubt disqualifies you from a strong faith?

In this episode, I’m sharing encouragement from Scripture and personal insight to help you see that doubt isn’t the end—it’s often where faith begins.

We’ll talk Thomas, Gideon, Elijah, and how God never scolds but always shows up.

CONNECT WITH ME RESOURCES:

Choosing Clarity over Chaos COACHING PACKAGE https://lhplifecoach.myflodesk.com/ch...

Choosing Clarity over Chaos DISCOVERY CALL https://lhplifecoach.myflodesk.com/ch...

Want to reach me? eve@lhplifecoach.com

# 69 "Real Ways to Grow in God’s Word (Even If You're Busy)"

Thu, 03 Apr 2025 15:27:18 -0500

In this episode, I’m sharing practical tools that will help you grow in your relationship with God through Scripture.

From Bible apps and commentaries to worship playlists and creative journaling—these aren’t just ideas, they’re lifelines.

If you’ve ever felt overwhelmed trying to study the Bible, this one’s for you.

CONNECT WITH ME RESOURCES:

Choosing Clarity over Chaos COACHING PACKAGE

Choosing Clarity over Chaos DISCOVERY CALL

Want to reach me?
eve@lhplifecoach.com

OTHER RESOURCES MENTIONED IN THIS EPISODE:

Lectio Divina Podcast Episode
https://livinginhispurposelifecoaching.podbean.com/e/55-a-christmas-reflection-wonderful-counselor-mighty-god-lectio-devina-episode/

Building Your Resilience Episode
https://livinginhispurposelifecoaching.podbean.com/e/65-setbacks-to-strength-building-resilience-through-biblical-wisdom/

PC EPI # 68 The Truth About Guilt and Shame—and What God Wants You to Know

Thu, 27 Mar 2025 16:00:00 -0500

Let’s stop letting shame define our worth. There’s a difference between conviction and condemnation—and knowing it could change everything about how you see yourself. This week on the podcast, I’m sharing biblical truth about guilt, shame, and the freedom available to us in Christ. You are not too far gone. You are not what you did. You are still called. 🎙️💛 CONNECT WITH ME RESOURCES: Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be! https://lhplifecoach.myflodesk.com/generaldiscoverycall Want to reach me? eve@lhplifecoach.com OTHER RESOURCES MENTIONED IN THIS EPISODE:

#67 Is That God Speaking or Just Your Mind? 3 Ways to Know for Sure!

Thu, 20 Mar 2025 15:58:56 -0500

Have you ever wrestled with the question, “God, is that You?” You’re not alone. Doubt can cloud our ability to hear God’s voice, but He is not trying to confuse you—He is always speaking. In this episode, we’ll talk about how to discern whether a nudge is from God or just your own mind, what happens in your brain when you doubt, and how to confidently trust His leading. If you’re ready to stop second-guessing and start stepping into what God is calling you to, this episode is for you! CONNECT WITH ME RESOURCES: Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be! https://lhplifecoach.myflodesk.com/generaldiscoverycall Want to reach me? eve@lhplifecoach.com

#66 Trauma And the Polyvagal Theory

Thu, 13 Mar 2025 16:15:00 -0500

The Poly....what theory? This episode is a high level look at stress and how it impacts our nervous system.

Here is where science meets scripture to help you understand and heal from life's challenges.

Our podcast breaks down complex topics like trauma, the nervous system, and Polyvagal Theory into fun, easy-to-understand conversations—perfect for anyone, even a 6th grader!

We explore how your body’s ‘fight or flight’ and ‘rest and digest’ systems work, dive into what it means when you feel safe or when you ‘freeze,’ and share practical tips rooted in both modern science and timeless biblical wisdom.

Whether you're seeking to overcome stress, process trauma, or simply want to live a more balanced life, we are here to guide you on a journey toward renewed hope and lasting resilience."

CONNECT WITH ME RESOURCES: Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be! https://lhplifecoach.myflodesk.com/generaldiscoverycall Want to reach me? eve@lhplifecoach.com OTHER RESOURCES MENTIONED IN THIS EPISODE: I have only read the first one on this list and found it incredibly helpful to understand what's going on in my body as a result from trauma and stress in my own life and HIGHLY recommend it. Please use your own discretion when looking into the other books!

“Food, Body, and Soul: Nourishing Your Whole Self” – While primarily focused on holistic healing, this book integrates biblical principles with modern understandings of the nervous system, including Polyvagal Theory insights.
“Grace Under Pressure: Healing Trauma with Faith and Science” – This book explores how Christian faith and contemporary neuroscience (including Polyvagal Theory) can work together to bring healing to trauma survivors.
“Restoring the Broken: A Christian Guide to Trauma Recovery” – A resource that combines scriptural encouragement with practical trauma therapies, drawing on theories like Polyvagal to help readers understand their stress responses.
“The Body Remembers: A Christian Perspective on Healing Trauma” – This title focuses on how God’s design for our bodies and minds can lead to recovery, incorporating aspects of the Polyvagal Theory to explain the physiological effects of trauma.
“Renewing Your Mind and Body: Christian Insights on Neurobiology and Trauma” – This book offers a blend of biblical wisdom and neuroscience, helping readers see how healing from trauma is possible by understanding the nervous system through the lens of Polyvagal Theory.

#65 "Setbacks to Strength: Building Resilience Through Biblical Wisdom"

Thu, 06 Mar 2025 16:53:00 -0600

In this episode, we dive into a topic that’s been on my mind: resilience.

We explore how, as Christian women, we can find strength in God to tackle the hard things—even when even the easy tasks feel overwhelming.

I share insights from Scripture—think Job, Paul, and Jesus—and mix in some neuroscience on how our brains actually “train” themselves through our struggles.

We discuss practical steps to turn those “shoulds” into non-negotiable “musts,” including small actions you can take every day that build your resilience muscle.

FREE DOWNLOAD:

31 Bible Verses that Will Build Your Resilience

#64 Emotions Are Not the Enemy—How to Process Them in a Healthy Way

Thu, 27 Feb 2025 13:30:00 -0600

God calls us to renew our minds daily. Your emotions are valid, but they don’t have to run the show. With His truth, you can lead your thoughts instead of being led by them! 🙌🏼 This week’s podcast dives into how emotions work and how we can manage them with wisdom. CONNECT WITH ME RESOURCES: Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be! https://lhplifecoach.myflodesk.com/generaldiscoverycall Want to reach me? eve@lhplifecoach.com OTHER RESOURCES MENTIONED IN THIS EPISODE: THE DAISY METHOD

#63 Training Your Conscience for Spiritual Clarity

Thu, 20 Feb 2025 13:52:00 -0600

Have you ever felt unsettled by a decision but weren't sure why? That’s your conscience at work. 💭 This week, take a moment to reflect: is your conscience aligned with God's truth? If not, it's time to train it! CONNECT WITH ME RESOURCES: Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be! https://lhplifecoach.myflodesk.com/generaldiscoverycall Want to reach me? eve@lhplifecoach.com

#62 From Goat Hides to Greeting Cards: The Twisted Origins of Valentine’s Day

Thu, 13 Feb 2025 13:48:00 -0600

"Love looks not with the eyes, but with the mind, and therefore is winged Cupid painted blind." – William Shakespeare 🖤 Valentine’s Day isn’t just about romance—it’s full of history, mystery, and maybe even a little deception. 😏 In my latest episode, I’m diving into the untold origins of Valentine’s Day—and let’s just say, it’s not all hearts and roses! CONNECT WITH ME RESOURCES: Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be! https://lhplifecoach.myflodesk.com/generaldiscoverycall Want to reach me? eve@lhplifecoach.com

#61 How to Activate Your Lymphatic System for Health and Clarity

Thu, 06 Feb 2025 18:48:39 -0600

Welcome to Living In His Purpose Podcast, where we explore the intersection of faith, mindset, and holistic well-being!

This week, we’ll focus on the often-overlooked lymphatic system—how it works, how it impacts your health, and how you can activate it to improve your stress levels, energy, and overall wellness.

Tune in to learn how caring for your body aligns with God’s design for your life.

#60 Struggling with Overwhelm? Your Tendency Holds the Key

Thu, 30 Jan 2025 18:59:00 -0600

Do you ever feel stuck in a cycle of overwhelm or unsure why certain strategies just don’t work for you?

In this episode, we dive into Gretchen Rubin’s Four Tendencies—Upholder, Obliger, Rebel, and Questioner—and explore how understanding your tendency can help you better manage expectations, reduce anxiety, and find peace.

Whether you’re feeling overwhelmed by external demands or struggling with your own inner expectations, this episode will equip you with wisdom and encouragement to move forward confidently.

RESOURCES: Episode #6 Further information on the 4 Tendencies! https://livinginhispurposelifecoaching.podbean.com/e/6-embracing-your-personality-to-build-lasting-habits/ Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be! https://lhplifecoach.myflodesk.com/generaldiscoverycall Interested in my Limited Time Beta Coaching Package? Click here to learn more! https://lhplifecoach.myflodesk.com/betapackage2024 Want to reach me? eve@lhplifecoach.com

#59 Why We Underestimate Time—and How to Stop

Thu, 23 Jan 2025 18:22:00 -0600

Ever feel like there just isn’t enough time in the day?

The Planning Fallacy could be the culprit.

In this episode, I uncover why we underestimate time, how it leads to stress, and the faith-driven strategies to break free from this cycle.

Tune in for practical tips, Biblical wisdom, and encouragement to take control of your time and avoid overwhelm.

CONNECT WITH ME RESOURCES: Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be! https://lhplifecoach.myflodesk.com/generaldiscoverycall Interested in my Limited Time Beta Coaching Package? Click here to learn more! https://lhplifecoach.myflodesk.com/betapackage2024 Want to reach me? eve@lhplifecoach.com OTHER RESOURCES MENTIONED IN THIS EPISODE: Here's a Free Download to Help You Navigate Through Procrastination! https://lhplifecoach.myflodesk.com/walkingthroughprocrastination

#58 "Procrastination: Finding Grace and Growth in the Process"

Thu, 16 Jan 2025 20:40:04 -0600

CONNECT WITH ME RESOURCES: Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be! https://lhplifecoach.myflodesk.com/generaldiscoverycall Interested in my Limited Time Beta Coaching Package? Click here to learn more! https://lhplifecoach.myflodesk.com/betapackage2024 Want to reach me? eve@lhplifecoach.com OTHER RESOURCES MENTIONED IN THIS EPISODE: Here's a Free Download to Help You Navigate Through Procrastination! https://lhplifecoach.myflodesk.com/walkingthroughprocrastination

#57 "What BMI Got Wrong and How Intuitive Eating Honors God"

Sat, 11 Jan 2025 18:05:04 -0600

Have you ever wondered why the BMI feels like a terrible measure of your health? That’s because it is! This week on the podcast, we’re breaking down the wild (and completely unscientific) history of BMI and why it’s time to move beyond it.

Plus, we’re diving into Christian Intuitive Eating — a God-honoring way to nourish your body, mind, and spirit without guilt or shame!

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be! https://lhplifecoach.myflodesk.com/generaldiscoverycall Limited Time Beta Coaching Package? Click here to learn more! https://lhplifecoach.myflodesk.com/betapackage2024 Want to reach me? eve@lhplifecoach.com

#56 Why Rest is Important

Thu, 02 Jan 2025 16:36:00 -0600

In this episode, we’re diving into the topic of rest and why it’s critical for your body, mind, and spirit. We’ll explore:

The science of sleep and how it helps your brain function.
Biblical principles of rest and why God designed it as a gift.
Practical tips for incorporating intentional rest into your life.

Don’t miss this reminder to start the year aligned with God’s rhythm, refreshed and ready to step into your purpose! CONNECT WITH ME RESOURCES: Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be! https://lhplifecoach.myflodesk.com/generaldiscoverycall Interested in my Limited Time Beta Coaching Package? Click here to learn more! https://lhplifecoach.myflodesk.com/betapackage2024 Want to reach me? eve@lhplifecoach.com

#55 A Christmas Reflection: Wonderful Counselor, Mighty God (Lectio Devina episode)

Tue, 24 Dec 2024 10:23:00 -0600

This week’s episode invites you into a time of reflection and prayer through the ancient Christian practice of Lectio Divina. Together, we’ll meditate on Isaiah 9:6-7, a passage that reminds us of the majesty of Christ and the hope fulfilled in His birth. Join me as we move through the four phases of this practice—reading, meditation, prayer, and contemplation—discovering the beauty of God’s Word and the truth of His promises. Whether you’re new to Lectio Divina or have practiced it before, this episode is a wonderful way to center your heart on Christ during this busy season. CONNECT WITH ME RESOURCES: Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be! https://lhplifecoach.myflodesk.com/generaldiscoverycall Interested in my Limited Time Beta Coaching Package? Click here to learn more! https://lhplifecoach.myflodesk.com/betapackage2024 Want to reach me? eve@lhplifecoach.com OTHER RESOURCES MENTIONED IN THIS EPISODE: More about Meditation for Christians https://livinginhispurposelifecoaching.podbean.com/e/43-four-steps-to-god-centered-meditation/ All about Lectio Devina https://livinginhispurposelifecoaching.podbean.com/e/47-ephesians-3-a-step-by-step-scripture-meditation/

#54 Santa Claus is Real Ya'll!

Thu, 19 Dec 2024 15:21:00 -0600

This week, we unwrap the fascinating history of Santa Claus! 🎅

Did you know his story begins with St. Nicholas, a 4th-century Christian bishop known for his generosity and faith?

We’ll explore how his legacy evolved into the modern-day Santa we know and love, while reflecting on what it means to keep Christ at the center of the season.

CONNECT WITH ME RESOURCES: Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be! https://lhplifecoach.myflodesk.com/generaldiscoverycall Interested in my Limited Time Beta Coaching Package? Click here to learn more! https://lhplifecoach.myflodesk.com/betapackage2024 Want to reach me? eve@lhplifecoach.com OTHER RESOURCES MENTIONED IN THIS EPISODE: There Really is a Santa Claus book https://a.co/d/8p5Cu7M The Creation Museum https://creationmuseum.org/creation-science/

#53 History of Christmas Traditions

Thu, 12 Dec 2024 14:16:00 -0600

Christmas traditions are everywhere, but do you know where they come from and what they mean? In this episode, I explore the fascinating history of our favorite traditions—like Christmas trees, lights, and even mistletoe—and how early Christians reframed these cultural symbols to glorify God. Learn how we can use this season to reflect Christ's love and goodness in every detail. CONNECT WITH ME RESOURCES: Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be! https://lhplifecoach.myflodesk.com/generaldiscoverycall Interested in my Limited Time Beta Coaching Package? Click here to learn more! https://lhplifecoach.myflodesk.com/betapackage2024 Want to reach me? eve@lhplifecoach.com

#52 "One Year, 52 Episodes, Infinite Gratitude"

Thu, 05 Dec 2024 20:01:57 -0600

We’ve hit an incredible milestone—52 episodes and one full year of podcasting! This week, I’m reflecting on lessons learned, celebrating the support of YOU, my amazing listeners, and sharing what’s ahead for this journey.

✨ Plus, an invitation to take your own leap of faith.

You don’t have to be ready; you just have to be willing. God equips the called!

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Interested in my Limited Time Beta Coaching Package? Click here to learn more!

https://lhplifecoach.myflodesk.com/betapackage2024

Want to reach me?

eve@lhplifecoach.com

#51 "Your past mistakes don’t define you—let me show you why."

Wed, 04 Dec 2024 16:14:00 -0600

In this episode, we’re looking at the truth that your past mistakes do not define who you are or who you’re meant to be.

So often, we carry around guilt, shame, and regret, believing that those past decisions have put us in a box we can’t escape. But that’s simply not the case.

I’m here to remind you that God’s grace is bigger than any mistake you’ve made, and He has a plan for your life that doesn’t hinge on your failures. It’s time to let go of that false narrative and embrace the truth of your identity in Christ.

I’ll walk you through how to challenge the negative thoughts that keep you stuck and show you how to replace them with thoughts that align with the truth of who you are as a child of God.

We’ll talk about practical ways to stop letting your past mistakes shape your present and future, and instead, how to step boldly into the plans God has for you.

You don’t have to stay stuck in the shame of your past. You are not what you’ve done—you are who God says you are. Let’s start rewriting that story, together.

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Interested in my Limited Time Beta Coaching Package? Click here to learn more!

https://lhplifecoach.myflodesk.com/betapackage2024

Want to reach me?

eve@lhplifecoach.com

OTHER RESOURCES MENTIONED IN THIS EPISODE:

https://lhplifecoach.myflodesk.com/63daychallenge

https://lhplifecoach.myflodesk.com/fall2024workshopvideo

https://lhplifecoach.myflodesk.com/daisymethodworkbook2024

#50 "Advent: Rediscovering the Beauty of Waiting on Christ"

Tue, 03 Dec 2024 14:29:00 -0600

This episode looks at the history and spiritual significance of Advent.

Learn how this season of waiting and preparation started, who observes it, and how you can bring its themes of hope, peace, joy, and love into your own life.

Whether you’re looking for meaningful family traditions or personal spiritual renewal, this episode offers practical insights and encouragement to help you focus on Christ during the Christmas season.

Enjoy!

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Interested in my Limited Time Beta Coaching Package? Click here to learn more!

https://lhplifecoach.myflodesk.com/betapackage2024

Want to reach me?

eve@lhplifecoach.com

#49 You Are Chosen: Replacing the Lie of “I’m Not Important”

Mon, 02 Dec 2024 17:03:00 -0600

Do you ever feel overlooked, undervalued, or like what you contribute doesn’t matter?

Today, we’re tackling the toxic thought, “I’m not important,” and replacing it with the truth of God’s Word.

Through reflection, prayer, and scripture, we’ll discover how to step into the confidence of knowing your true worth in Christ.

Let’s break free from self-doubt and embrace the purpose God has for you.

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Interested in my Limited Time Beta Coaching Package? Click here to learn more!

https://lhplifecoach.myflodesk.com/betapackage2024

Want to reach me?

eve@lhplifecoach.com

OTHER RESOURCES MENTIONED IN THIS EPISODE:

https://lhplifecoach.myflodesk.com/63daychallenge

https://lhplifecoach.myflodesk.com/fall2024workshopvideo

https://lhplifecoach.myflodesk.com/daisymethodworkbook2024

#48 “Baby Steps to Hearing God Clearly”

Sun, 01 Dec 2024 12:28:00 -0600

In this episode, we explore a common struggle: feeling like we can’t hear God’s voice.

Using the DAISY method and biblical truths, we’ll unpack how to move from doubt to confidence in recognizing His guidance.

Anchored in John 10:27, this conversation offers practical steps to quiet the noise and tune into God’s whispers.

Ready to transform your thought life? Let’s go!

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Interested in my Limited Time Beta Coaching Package? Click here to learn more!

https://lhplifecoach.myflodesk.com/betapackage2024

Want to reach me?

eve@lhplifecoach.com

OTHER RESOURCES MENTIONED IN THIS EPISODE:

https://lhplifecoach.myflodesk.com/63daychallenge

https://lhplifecoach.myflodesk.com/fall2024workshopvideo

https://lhplifecoach.myflodesk.com/daisymethodworkbook2024

#47 "Ephesians 3: A Step-by-Step Scripture Meditation"

Sat, 30 Nov 2024 21:16:06 -0600

Are you feeling the weight of the season? Let’s hit pause together.

In this episode, I guide you through Lectio Divina, an ancient Christian practice of meditating on scripture.

Using Ephesians 3:17-19, we’ll walk through four intentional phases—reading, meditating, praying, and contemplating God’s Word.

This isn’t about checking off a box; it’s about deeply connecting with God’s love and truth.

Whether you’re new to scripture meditation or looking to deepen your quiet time, this episode is for you.

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Interested in my Limited Time Beta Coaching Package? Click here to learn more!

https://lhplifecoach.myflodesk.com/betapackage2024

Want to reach me?

eve@lhplifecoach.com

#46 "Fear of Failure? Here’s the Truth You Need to Hear"

Fri, 29 Nov 2024 17:46:40 -0600

In this episode, we dive deep into the fear of failure, a thought that often keeps us stuck in hesitation.

Using our DAISY method (Define, Ask God, Get in the Word, Say to Your Spirit, Yield), we share a simple yet powerful process for taking those fearful thoughts captive and replacing them with trust in God's plan.

Through Bible verses like Isaiah 41:10 and 2 Timothy 1:7, we remind listeners that God is always with us, empowering us to move forward despite fear.

This episode is perfect for anyone who feels paralyzed by the thought of failure and wants to move into faith-driven action.

Listen now and start transforming your mindset!

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Interested in my Limited Time Beta Coaching Package? Click here to learn more!

https://lhplifecoach.myflodesk.com/betapackage2024

Want to reach me?

eve@lhplifecoach.com

OTHER RESOURCES MENTIONED IN THIS EPISODE:

https://lhplifecoach.myflodesk.com/63daychallenge

https://lhplifecoach.myflodesk.com/fall2024workshopvideo

https://lhplifecoach.myflodesk.com/daisymethodworkbook2024

#45 "The Secret to Being Thankful in Every Season"

Wed, 27 Nov 2024 23:46:52 -0600

Happy Thanksgiving, friends! 💛

Whether today is filled with family, food, or quiet reflection, I want to share something that’s been life-changing for me—and I think it might help you too.

Did you know that simply lifting your eyes can calm your stress and shift your perspective? It’s not just science; it’s in the Word!

In this episode I unpack this simple, powerful practice.

Let’s lift our eyes—literally and spiritually—and discover how gratitude can transform even the hardest seasons.

What’s one thing you’re thankful for today? Let’s share and encourage each other!"

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Interested in my Limited Time Beta Coaching Package? Click here to learn more!

https://lhplifecoach.myflodesk.com/betapackage2024

Want to reach me?

eve@lhplifecoach.com

#44 "Finding Peace in Your Lane: The Truth About Comparison"

Wed, 27 Nov 2024 14:10:46 -0600

In this episode, we tackle the thought “I’ll never be like her” and how it fuels comparison, self-doubt, and discouragement.

Using Psalm 139:14 as our anchor, we’ll explore how to replace toxic thoughts with life-giving truths through the DAISY Method.

I’ll share practical steps to embrace your God-given identity, celebrate your uniqueness, and walk boldly in His purpose for your life.

Don’t forget to subscribe and leave a review if this episode encourages you!

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Interested in my Limited Time Beta Coaching Package? Click here to learn more!

https://lhplifecoach.myflodesk.com/betapackage2024

Want to reach me?

eve@lhplifecoach.com

First 5 thought podcasts

Episode #38 Winning the Battle Against "I'm Not Good Enough"

https://www.podbean.com/ew/pb-pdt3y-1743803

Episode #39 Redemption Is Real: How to Stop Letting Your Past Hold You Back

https://www.podbean.com/ew/pb-2xc7y-174388c

Episode #40 The Truth About Perfectionism: Why You’re Enough Without It

https://www.podbean.com/ew/pb-399t4-1743967

Episode #41 Time, Priorities, and Grace : A New Perspective

https://www.podbean.com/ew/pb-5xxji-1743acf

Episode #42 “When It Feels Like “ Too Late” Here;s What God Says.

https://www.podbean.com/ew/pb-6upf7-1743b8a

#43 "Four Steps to God-Centered Meditation"

Mon, 25 Nov 2024 16:58:40 -0600

Meditation that’s rooted in God’s Word?

Yes, please! 🙏

Tune in to learn how Christian meditation differs from worldly practices and why it’s exactly what your heart needs this season.

Enjoy! And don't forget to share with my what you think about this practice!!

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Interested in my Limited Time Beta Coaching Package? Click here to learn more!

https://lhplifecoach.myflodesk.com/betapackage2024

Want to reach me?

eve@lhplifecoach.com

#42 “When It Feels Like “Too Late,” Here’s What God Says”

Fri, 22 Nov 2024 14:07:00 -0600

Have you ever felt like it’s too late to pursue your dreams or step into God’s purpose for your life? In today’s episode, we tackle the toxic thought, “It’s too late for me,” and replace it with God’s truth.

Learn how to:

Renew your mind with practical strategies like the DAISY Method.
Understand God’s perfect timing, even when life feels off-track.
Take small, faith-filled steps toward your calling.

Remember, it’s never too late for God to do something amazing in your life. Listen now and start walking in His purpose today!

OTHER RESOURCES MENTIONED IN THIS EPISODE:

https://lhplifecoach.myflodesk.com/63daychallenge

https://lhplifecoach.myflodesk.com/fall2024workshopvideo

https://lhplifecoach.myflodesk.com/daisymethodworkbook2024

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Interested in my Limited Time Beta Coaching Package? Click here to learn more!

https://lhplifecoach.myflodesk.com/betapackage2024

Want to reach me?

eve@lhplifecoach.com

#41 "Time, Priorities, and Grace: A New Perspective"

Thu, 21 Nov 2024 16:30:00 -0600

Do you ever feel like there just aren’t enough hours in the day? That thought, “I don’t have time for this,” can leave us feeling overwhelmed and disconnected from what truly matters. In this episode, we explore how to transform that mindset by aligning your priorities with God’s purpose.

What you’ll learn:

The mindset shifts needed to reclaim your time
How the DAISY method and 63-Day Strategy can help
Scripture-based encouragement for setting boundaries

Let’s journey together toward clarity and peace. 🌿

OTHER RESOURCES MENTIONED IN THIS EPISODE:

https://lhplifecoach.myflodesk.com/63daychallenge

https://lhplifecoach.myflodesk.com/fall2024workshopvideo

https://lhplifecoach.myflodesk.com/daisymethodworkbook2024

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Interested in my Limited Time Beta Coaching Package? Click here to learn more!

https://lhplifecoach.myflodesk.com/betapackage2024

Want to reach me?

eve@lhplifecoach.com

#40 “The Truth About Perfectionism: Why You’re Enough Without It”

Wed, 20 Nov 2024 16:33:00 -0600

In this episode, we’re tackling one of the biggest roadblocks that Christian women face: the pressure to do everything perfectly.

Whether you’ve heard “don’t try unless you’re going to do it perfectly” or you’ve internalized the idea that perfection equals worth, it’s time to let that lie go.

We explore how perfectionism leads to burnout, anxiety, and procrastination, and how we can take God’s Word and transform our thoughts. Using the DAISY method, I share actionable steps to break free from perfectionism and embrace progress in God’s grace.

Key Scriptures:

Philippians 3:12
2 Corinthians 12:9
Matthew 11:28-30

OTHER RESOURCES MENTIONED IN THIS EPISODE:

https://lhplifecoach.myflodesk.com/63daychallenge

https://lhplifecoach.myflodesk.com/fall2024workshopvideo

https://lhplifecoach.myflodesk.com/daisymethodworkbook2024

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Interested in my Limited Time Beta Coaching Package? Click here to learn more!

https://lhplifecoach.myflodesk.com/betapackage2024

Want to reach me?

eve@lhplifecoach.com

#39 Redemption Is Real: How to Stop Letting Your Past Hold You Back

Tue, 19 Nov 2024 16:38:00 -0600

In today’s episode, we explore the lie that many Christian women believe: “God can’t use me because of my past.” It’s a thought that can hold us back from stepping into God’s purpose, but the truth is, He redeems all things. We dive into the powerful truth of God’s redemption, share Scriptures to combat shame, and walk through the DAISY method to replace toxic thoughts with God’s Word. If you’ve struggled with guilt or regret, this episode will encourage you to believe that your past doesn’t disqualify you from God’s plans—it equips you for His glory.

Scriptures Mentioned:

2 Corinthians 5:17
Romans 8:28
Isaiah 61:3

OTHER RESOURCES MENTIONED IN THIS EPISODE:

https://lhplifecoach.myflodesk.com/63daychallenge

https://lhplifecoach.myflodesk.com/fall2024workshopvideo

https://lhplifecoach.myflodesk.com/daisymethodworkbook2024

CONNECT WITH ME RESOURCES:

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Interested in my Limited Time Beta Coaching Package? Click here to learn more!

https://lhplifecoach.myflodesk.com/betapackage2024

Want to reach me?

eve@lhplifecoach.com

#38 Winning the Battle Against "I'm Not Good Enough"

Mon, 18 Nov 2024 20:13:11 -0600

In this episode, we’re tackling the toxic thought “I’m not good enough.” Using my DAISY Method, we’ll break down how this belief impacts your emotions, actions, and results—and how to replace it with God’s truth.

📖 Today's Anchor Verse: Ephesians 2:10

Discover practical, biblical strategies to step into the purpose God has for you.

OTHER RESOURCES MENTIONED IN THIS EPISODE:

https://lhplifecoach.myflodesk.com/63daychallenge

https://lhplifecoach.myflodesk.com/fall2024workshopvideo

https://lhplifecoach.myflodesk.com/daisymethodworkbook2024

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Interested in my Limited Time Beta Coaching Package? Click here to learn more!

https://lhplifecoach.myflodesk.com/betapackage2024

Want to reach me?

eve@lhplifecoach.com

#37 “Why Real Change Takes 63 Days”

Thu, 07 Nov 2024 18:51:38 -0600

Tired of hearing that it only takes 21 days to change a habit?

Well, we’re breaking the myth and diving into the real work it takes to see lasting change—yep, we’re talking 63

days! 🗓️✨

In this episode, we're unpacking Dr. Caroline Leaf's amazing 63-day process for real, lasting transformation.

If you’re ready to go beyond quick fixes and build a mindset that actually sticks, join me! We’ll chat about why it takes more than 3 weeks to change, how to embrace the process without burnout, and what God has to say about patience. 🙌

Come on, let’s get started on this journey to finally mastering those thoughts! 🎧

Download the low down of this episode here!

https://lhplifecoach.myflodesk.com/63daychallenge

Wanna watch the last workshop? Click here!

https://lhplifecoach.myflodesk.com/fall2024workshopvideo

Click here for the Daisy Method to help you take those thoughts captive!

https://lhplifecoach.myflodesk.com/daisymethodworkbook2024

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Interested in my Limited Time Beta Coaching Package? Click here to learn more!

https://lhplifecoach.myflodesk.com/betapackage2024

Want to reach me?

eve@lhplifecoach.com

#36 “Shedding What Doesn’t Serve You: Lessons from Autumn”

Thu, 10 Oct 2024 21:50:00 -0500

Did you know that your words have power? And that even a small shift in your mindset can create big changes in your life?

What if the fall season wasn’t just about getting ready for winter but a chance to slow down, reflect, and refocus on your true goals?

Like trees dropping their leaves, we can let go of the things that aren’t serving us and make room for new growth and clarity.

Plus, in this episode, we’re mixing things up and diving into how quantum physics, positive language, and the Bible all connect in ways that might surprise you!

Come take a listen and let me know what ya think!

CONNECT WITH ME RESOURCES:

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Interested in my Limited Time Beta Coaching Package? Click here to learn more!

https://lhplifecoach.myflodesk.com/betapackage2024

Want to reach me?

eve@lhplifecoach.com

OTHER RESOURCES MENTIONED IN THIS EPISODE:

Episode #6 Embracing Your Personality to Build Lasting Habits

Episode #7 The Art of Setting Godly Goals and Intentions in the New Year

Episode #8 Nurturing Faith and Integrity With Habit Formation

Episode #9 Embracing Simple Living Through God Aligned Habits

#35 "How to Turn Your Daily Grind into a Legacy"

Thu, 03 Oct 2024 14:35:47 -0500

You want a killer legacy? NOT LITERALLY YA’LL 🤭

It starts with your thoughts.

Let’s chat about how what’s in your head turns into what’s in your life, and how you can make that work for you in building a legacy that points straight to God.

Get ready to craft a legacy statement that’s as unique as you are!

Remember, this isn't just about you—it's about inspiring everyone around you.

CONNECT WITH ME RESOURCES:

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Interested in my Limited Time Beta Coaching Package? Click here to learn more!

https://lhplifecoach.myflodesk.com/betapackage2024

Want to reach me?

eve@lhplifecoach.com

OTHER RESOURCES MENTIONED IN THIS EPISODE:

Here are 11 books that can help you as a Christian woman embrace a "thinking big" mindset, step away from an over-busy life, and grow in bravery and boldness in your walk with Jesus:

1. "The Best Yes: Making Wise Decisions in the Midst of Endless Demands" by Lysa TerKeurst

This book helps women discern when to say "yes" or "no" in their busy lives, focusing on making decisions that honor God’s calling and freeing up space for bold steps of faith.

2. "Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living" by Shauna Niequist

A guide for women seeking to step away from busyness and perfectionism, it encourages embracing simplicity and deeper spiritual connection, enabling a more courageous life with Jesus.

3. "You Are the Girl for the Job: Daring to Believe the God Who Calls You" by Jess Connolly

This book encourages women to think bigger about their calling and believe that God has equipped them for the bold mission He has placed on their lives.

4. "Fearless: Building a Faith That Overcomes Your Fear" by Angela Donadio

Through biblical stories and personal reflection, this book inspires women to overcome fear and embrace a bold and brave life in Christ, regardless of life’s challenges.

5. "Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose" by Rebekah Lyons

A practical guide to stepping out of stress-filled living, it offers rhythms to help women build peace and courage, allowing them to live fully and step out in faith.

6. "100 Days to Brave: Devotions for Unlocking Your Most Courageous Self" by Annie F. Downs

Through daily devotions, this book helps women develop the courage to take big steps of faith and live a life of bravery and boldness in God’s purpose.

7. "The Next Right Thing: A Simple, Soulful Practice for Making Life Decisions" by Emily P. Freeman

This book helps women overcome decision paralysis and find clarity in God’s direction, encouraging them to take brave steps of obedience one at a time.

8. "Fervent: A Woman's Battle Plan to Serious, Specific, and Strategic Prayer" by Priscilla Shirer

Teaching women to pray with boldness and strategy, this book empowers them to think bigger and step into the spiritual battles God has called them to fight.

9. "Chasing Vines: Finding Your Way to an Immensely Fruitful Life" by Beth Moore

A call for Christian women to live a fruitful, purpose-filled life by abiding deeply in Christ, encouraging a bold step away from mediocrity and into God’s abundance.

10. "Breaking Busy: How to Find Peace and Purpose in a World of Crazy" by Alli Worthington

This book helps women eliminate busyness and focus on what truly matters, empowering them to embrace God’s purpose for their lives with boldness and clarity.

“The Ruthless Elimination of Hurry” by John Mark Comer

This book helps develop practical strategies for purposefully slowing down and the benefits this entails.

Quote “No journey worth the taking or Legacy worth the leaving is always easy comfy and safe”- Laura Malone

#34 "Faith Mentors 101: Who, What, and Why?"

Sun, 29 Sep 2024 18:38:02 -0500

Finding and Being a Faith Mentor

What makes a stellar faith mentor? We're breaking it down.

From being grounded in scripture to having a prayerful heart, these are the qualities you want to look for.

Plus, practical steps on how to find these gems within your community. And if you’re feeling the call to mentor, we say: go for it, girl!

CONNECT WITH ME RESOURCES:

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Interested in my Limited Time Beta Coaching Package? Click here to learn more!

https://lhplifecoach.myflodesk.com/betapackage2024

Want to reach me?

eve@lhplifecoach.com

OTHER RESOURCES MENTIONED IN THIS EPISODE:

A quick resource just for you!

https://lhplifecoach.myflodesk.com/faithmentoring101

#33 "What To Do When Life Feels Like a Test”

Thu, 19 Sep 2024 15:43:14 -0500

Today we are gonna look how it feels to be going through tests and trials, the frustration of circling the same mountains, and the hope that comes from placing our trust in Him to do the hard work.

Let’s look at the concept of covenant love and see how God remains faithful even when our own faith wavers.

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Interested in my Limited Time Beta Coaching Package? Click here to learn more!

https://lhplifecoach.myflodesk.com/betapackage2024

Want to reach me?

eve@lhplifecoach.com

Website:

lhplifecoach.com

#32 "Roots and Wings: Women Building Purpose Together"

Wed, 11 Sep 2024 16:09:29 -0500

Have you ever felt the weight of balancing personal growth with nurturing roles? Particularly for caregivers?

Whether you're an aspiring writer, a caregiver, or someone in a nurturing role…

HELLO! This includes you… mom’s, wives, daughters, sisters, friends, and neighbors!!...

This episode highlights how we all have a need for connection for human touch and emotional support.

Maybe it will encourage you to reach out, learn something new, meet like-minded people and be encouraged!

And don’t forget God has given us such a gift in worshiping Him. Here we are allowed to find emotional AND spiritual growth and healing…whether it’s in good times or bad…you are not alone sweet friend!

CONNECT WITH ME RESOURCES:

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Interested in my Limited Time Beta Coaching Package? Click here to learn more!

https://lhplifecoach.myflodesk.com/betapackage2024

Want to reach me?

eve@lhplifecoach.com

OTHER RESOURCES MENTIONED IN THIS EPISODE:

https://shespeaksconference.com/

Laura Malone

https://www.sterlingandstonementoring.com/

https://podcasts.apple.com/us/podcast/christian-life-coach-collective-mindset-identity-calling/id1617464122

#31"Rest, Relax, Repeat: How to Recharge with Faith"

Sat, 07 Sep 2024 17:40:17 -0500

In challenging seasons, how do we find the peace and rest we so desperately need?

This is the second part of my visit with my mentor Laura Malone, where we take look at the art of meditating on positive and truthful thoughts, combating fear and worry through the power of God’s sweet Word to us.

We share personal stories that highlight the need for different types of rest depending on our life's demands, whether physical, emotional, or spiritual to keep ourselves balanced and avoid burnout.

All the while we are emphasizing the importance of keeping God at the center of these activities.

I’m here to encourage you that there are many methods to recharge, have fun exploring what works for you!

OTHER RESOURCES MENTIONED IN THIS EPISODE:

https://shespeaksconference.com/

Laura Malone

https://www.sterlingandstonementoring.com/

https://podcasts.apple.com/us/podcast/christian-life-coach-collective-mindset-identity-calling/id1617464122

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Interested in my Limited Time Beta Coaching Package? Click here to learn more!

https://lhplifecoach.myflodesk.com/betapackage2024

Want to reach me?

eve@lhplifecoach.com

#30 Finding courage to see God’s light when life feels really dark

Sat, 31 Aug 2024 17:46:12 -0500

Join me as I sit down with my coach and mentor, Laura Malone, to reflect on our experience at the She Speaks 2024 conference held by Lysa Terkeurst with Proverbs 31 Ministries.

We talk about acknowledging moments of darkness without sugar-coating them, and the comfort that comes from knowing God sees us clearly even when we can't see the way.

Are you a perfectionist? Listen in as we discuss how to reframe those thoughts so you can lead yourself with more simplicity and assurance.

Laura and I share our personal stories of finding confidence and clarity by putting God first, and the importance of being okay right where we are in life.

Nothing beats the power of prayer! Join us as we look at how our mindsets can be changed and molded by God Himself.

CONNECT WITH ME RESOURCES:

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Interested in my Limited Time Beta Coaching Package? Click here to learn more!

https://lhplifecoach.myflodesk.com/betapackage2024

Want to reach me?

eve@lhplifecoach.com

OTHER RESOURCES MENTIONED IN THIS EPISODE:

https://shespeaksconference.com/

Laura Malone

https://www.sterlingandstonementoring.com/

https://podcasts.apple.com/us/podcast/christian-life-coach-collective-mindset-identity-calling/id1617464122

#29 "Break free from toxic thoughts and discover the peace that lasts"

Sat, 17 Aug 2024 20:39:17 -0500

Today we are gonna talk about how you can partner with Holy Spirit to actually rewire your brain, creating healthier thought patterns over time.

It’s all about learning to hit pause, examine what's going on in your mind, and then flip the script with some positive, faith-based truths.

We dig into some core beliefs that can be your anchor when life gets tough—because, let's face it, we all have those days when things just don't go as planned.

We walk through practical, easy-to-follow steps to help you catch those negative thoughts before they spiral out of control and reform them in the truth of God’s Word, finally being able to let go of the anxiety that overwhelms and the depression that hovers over our hearts.

I can’t wait to hear your thoughts about this!

And if you loved this episode, don’t forget to share it with a friend!

Good news needs to be passed on doesn’t it?

CONNECT WITH ME RESOURCES:

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Interested in my Limited Time Beta Coaching Package? Click here to learn more!

https://lhplifecoach.myflodesk.com/betapackage2024

Want to reach me?

eve@lhplifecoach.com

Join the email list here!

https://lhplifecoach.myflodesk.com/emaillist

OTHER RESOURCES MENTIONED IN THIS EPISODE:

Dr. Caroline Leaf YouTube video

https://www.youtube.com/watch?v=Ea8pHeetkgo&t=2324s

DAISY Method for taking your thoughts captive

https://lhplifecoach.myflodesk.com/daisymethodworkbook2024

#28 "Celebrating God's Faithfulness Through Reflection"

Fri, 26 Jul 2024 21:44:05 -0500

Do you do this too?

You have a mountaintop experience and instead of

* cherishing all the details,

* thanking God from a humble heart

* and taking a moment to praise yourself for doing something hard,

…you simply move on to the next task?

This episode is my ode to you.

We are gonna look at why it is important to REFLECT on life’s GOOD moments.

These experiences are essential for deepening our relationship with Him.

Phil 4:8-9, summing it all up, friends, I'd say you'll do best by filling your minds and meditating on things true, noble, reputable, authentic, compelling, gracious, the best, not the worst, the beautiful, not the ugly, things to praise, not things to curse

Stop listening to the world that says you need to be doing doing doing and learn how to change that mindset into one of peace, gratitude, humility, and thankfulness.

This isn’t an easy thing to do, I know sweet friend.

But I’m here to cheer you on as you take that next step to walking in His purpose!

CONNECT WITH ME RESOURCES:

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Interested in my Limited Time Beta Coaching Package? Click here to learn more!

https://lhplifecoach.myflodesk.com/betapackage2024

Want to reach me?

eve@lhplifecoach.com

#27 "From Colony to Country: God’s Hand in American History"

Tue, 02 Jul 2024 19:46:30 -0500

As we get ready to celebrate the 4th of July, I thought it would be a perfect time to dive into how Christianity shaped the foundation of America and some of the miraculous events during the Revolutionary War that many believe point to divine intervention.

Recognizing God's favor in our country's history helps us understand where we've come from and why it still matters today!

RESOURCES:

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Interested in my Limited Time Beta Coaching Package? Click here to learn more!

https://lhplifecoach.myflodesk.com/betapackage2024

Want to reach me?

eve@lhplifecoach.com

#26 God's Word, Real Truth and Building a Strong Mindset

Tue, 25 Jun 2024 21:31:54 -0500

Feeling overwhelmed by the chaos of modern life, I found myself constantly battling anxious thoughts until I discovered a grounding truth: God is love.

This realization helped me capture and redirect those spiraling thoughts.

During today’s episode, I share insights from my recent presentation on practical ways to take every thought captive.

By understanding Gods nurturing perspective, we can more easily turn our faces toward God and trust that He understands our deepest desires, ready to fill our lives with His blessings.

RESOURCES:

Need a little help working through taking your thoughts captive? Here is my updated DAISY Method on how to take your thoughts captive.

https://lhplifecoach.myflodesk.com/daisymethodworkbook2024

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Interested in my Limited Time Beta Coaching Package? Click here to learn more!

https://lhplifecoach.myflodesk.com/betapackage2024

Want to reach me?

eve@lhplifecoach.com

#25 One Thing at a Time: Embrace the Power of Focus

Sun, 09 Jun 2024 18:07:45 -0500

Ever wondered why your brain feels foggy even when you're doing everything right?

Let's dive into how sleep, nutrition, and stress impact your mind and explore some practical tips to clear up that brain fog.

We'll talk about why rest is crucial, how

multitasking and information overload can mess with your head, and the power of aligning your thoughts with spiritual truths from God’s Word.

By focusing on single tasks, prayer, and rest, you can live a balanced life that boosts both productivity and spiritual growth.

Ready for some actionable insights and encouragement?

Let's get started!

2024 Woman's Workshop Event Link

https://fb.me/1U0W8LHrDhy7qN2

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Interested in my Limited Time Beta Coaching Package? Click here to learn more!

https://lhplifecoach.myflodesk.com/betapackage2024

Want to reach me?

eve@lhplifecoach.com

#24 "Eternal Echoes: How Worship Music Shapes Our Spiritual Walk"

Thu, 23 May 2024 21:30:21 -0500

Welcome to another episode of Living in His Purpose podcast!

In today's episode, we dive deep into the power of worship music and its role in our daily walk with God. If you're ready to infuse your life with more grace, gratitude, and God-centered moments, this episode is a melodious journey you won't want to miss!

In this episode, we look at the lyrics of a song I recently discovered in my abandoned Amazon music list, "Beyond the Blue" by Josh Garrels.

This song captures the gentle yet thorough work Jesus has been doing throughout my spiritual journey.

Be sure to listen to the full song for its complete emotional and spiritual impact—find the link in the notes below.

OTHER RESOURCES MENTIONED IN THIS EPISODE:

Beyond the Blue By Josh Garrels

https://www.youtube.com/watch?v=wOpklaA9rxg

CONNECT WITH ME RESOURCES:

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Interested in my Limited Time Beta Coaching Package? Click here to learn more!

https://lhplifecoach.myflodesk.com/betapackage2024

Want to reach me?

eve@lhplifecoach.com

#23 Personal Boundaries…now where did I put them?

Thu, 16 May 2024 22:56:43 -0500

This episode is a call to courage for every Christian woman navigating the tension between grace and personal space.

We celebrate the strength found in setting limits that honor God while respecting ourselves. Whether it's dealing with past hurts or current pressures, I’ll help equip you with strategies to communicate your convictions and the importance of sticking to them.

We often wrestle with the concept of boundaries, fearing they might make us seem un-Christian or self-centered. Yet, I'll share with you a fresh perspective rooted in Scripture, starting from the very beginning in Genesis, showing how God Himself established boundaries and the severe yet protective reasons behind the consequences when those boundaries are broken.

This discussion aims to empower you to set and maintain healthy boundaries, ensuring your standards are not only God-approved but also essential for your spiritual and emotional well-being.

I hope this episode encourages and blesses you today!

CONNECT WITH ME RESOURCES:

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Interested in my Limited Time Beta Coaching Package? Click here to learn more!

https://lhplifecoach.myflodesk.com/betapackage2024

Want to reach me?

eve@lhplifecoach.com

OTHER RESOURCES MENTIONED IN THIS EPISODE:

https://a.co/d/eSs1y8x

Good Boundaries and Goodbyes By Lysa Terkeurst

#22 "Finding Your Purpose in Life: 6 Simple Steps to Clarity"

Wed, 08 May 2024 19:00:52 -0500

Celebrating 1500 downloads!! Woo Hoo!!

Here’s the latest episode…

"Finding Your Purpose in Life: 6 Simple Steps to Clarity"

Can you really find your purpose in 6 easy steps?

Do you feel that discovering your purpose is a complicated and hard process?

Are you uncertain about your path in life?

Are you hearing God whisper a dream to your heart, but you aren’t even sure how that would work?

Finding purpose isn't about the roles we play or the accolades we earn, but how we align our very existence with the grander vision

- God's vision for our lives.

This episode is an invitation to a transformative journey. Where I show you how to simplify the process of discovering life in relationship with God, fulfilling the unique calling He has placed on your life, and ultimately how to bring glory to His name.

I want to encourage you that finding your “purpose” is not nearly as complicated as we make it out to be. And I can prove it!

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Interested in my Limited Time Beta Coaching Package? Click here to learn more!

https://lhplifecoach.myflodesk.com/betapackage2024

Want to reach me?

eve@lhplifecoach.com

#21 In a World of Expectations, Be Authentic and Live YOUR Values

Thu, 02 May 2024 17:13:25 -0500

Our Values are the invisible threads weaving through our everyday choices, giving us authenticity and purpose.

Together, we'll explore the origins of our values and their impact when our goals and actions align, offering a roadmap to a life that resonates deeply with who we are.

Are your life choices reflecting the true essence of your values? Are you truly being authentic?

Listen in as I open up about my journey of self-discovery, sharing how values like justice, empathy, integrity, and clarity have not only shaped my roles as a life coach, nurse, and mother but also how they are paramount in steering me toward a life of authenticity and purpose.

Please join me as we learn why understanding our values is the cornerstone to achieving fulfillment in every facet of our lives, from career choices to the relationships we cherish.

Enjoy!

CONNECT WITH ME RESOURCES:

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Interested in my Limited Time Beta Coaching Package? Click here to learn more!

https://lhplifecoach.myflodesk.com/betapackage2024

Want to reach me?

eve@lhplifecoach.com

#20 Overcoming Hurdles to Making Bible Study Easy and Effective

Sat, 06 Apr 2024 22:45:07 -0500

Now, let's talk about those pesky hurdles that can make Bible study seem more like scaling a mountain than walking a peaceful path.

We address the elephant in the room—our packed schedules—and share strategies on how to carve out meaningful time for spiritual growth.

Bible language barriers? Consider them broken down as we recommend translations that simplify the complex without sacrificing depth.

We also share tips for encouraging teenagers to engage with the Bible, ensuring the next generation can access this timeless wisdom

Whether you're facing spiritual dryness or simply overwhelmed by the Bible's breadth, this episode is a testament to the power of persistence and the impact of diving into God's word, one verse at a time.

Join us and let's journey together, inviting Holy Spirit to guide us as we walk bravely in this upside-down world, one scripture at a time.

CONNECT WITH ME RESOURCES:

TODAY'S FREEBIE!!

https://lhplifecoach.myflodesk.com/soapmethodbiblestudytemplate

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Interested in my Limited Time Beta Coaching Package? Click here to learn more!

https://lhplifecoach.myflodesk.com/betapackage2024

Want to reach me?

eve@lhplifecoach.com

PODCAST EPISODES THAT MIGHT BE HELPFUL:

Episode #6 Embracing Your Personality to Build Lasting Habits

https://livinginhispurposelifecoaching.podbean.com/e/6-embracing-your-personality-to-build-lasting-habits/

Episode #7 The Art of Setting Godly Goals and Intentions in the New Year

https://livinginhispurposelifecoaching.podbean.com/e/the-art-of-setting-godly-goals-and-intentions-in-the-new-year/

Episode #8 Nurturing Faith and Integrity with Habit Formation

https://livinginhispurposelifecoaching.podbean.com/e/nurturing-faith-and-integrity-with-habit-formation/

Episode #9 Embracing Simple Living Through God-Aligned Habits

https://livinginhispurposelifecoaching.podbean.com/e/9-embracing-simple-living-through-god-aligned-habits/

OTHER RESOURCES MENTIONED IN THE EPISODE!

Blue Letter Bible

https://www.blueletterbible.org/search.cfm

The Bible App (Youversion)

https://www.youversion.com/the-bible-app/

#19 Emotions? What are They Good for Anyway?

Wed, 27 Mar 2024 21:39:21 -0500

Listen in as I open up about a recent personal revelation where I found myself emotionally overwhelmed, a state I humorously describe as 'losing my marbles.'

We all have those days when life's demands push us to the brink, and I share my own experience with failing to honor a commitment to rest.

Self-care isn't just about personal well-being; it's a spiritual act of honoring our bodies and the restorative time we've promised God and ourselves.

But the good news is that because of the work of the cross, with God’s help, I can graciously pick up my marbles and start anew!

If this message has moved you or you know someone who could use this message of hope and renewal, please feel free to share this episode.

Through sharing our stories, we strengthen our community and uplift one another!

Want to join the email and never miss an episode?

https://lhplifecoach.myflodesk.com/emaillist

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Interested in my Limited Time Beta Coaching Package? Click here to learn more!

https://lhplifecoach.myflodesk.com/betapackage2024

Want to reach me?

eve@lhplifecoach.com

#18 "What are you thinking! How to Align Your Thought Life With God’s Word”

Thu, 21 Mar 2024 20:19:05 -0500

This episode is a call to reassess our perception of God and place an unwavering trust in His wisdom over the ever-changing narratives of the world.

It’s about more than just passive listening; it's an active call to arms to immerse oneself in prayer, scripture, and the support of a godly community.

Join us as we embark on this journey to realign our thoughts with God's timeless wisdom, only found in His Word.

A journey that's not instant but is extraordinarily rewarding!

Want to join the email and never miss an episode?

https://lhplifecoach.myflodesk.com/emaillist

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Interested in my Limited Time Beta Coaching Package? Click here to learn more!

https://lhplifecoach.myflodesk.com/betapackage2024

Want to reach me?

eve@lhplifecoach.com

RESOURCES:

https://feeds.podcastmirror.com/just-thinking-podcast

https://www.blueletterbible.org/

#17 “Grounding: How Earth's Healing Aligns with a God-Centered Life and Optimal Health"

Mon, 11 Mar 2024 23:29:00 -0500

Join us as we dive deep into the world of grounding, a practice as simple as connecting with the earth beneath your feet, and explore its incredible potential to enhance both your physical and spiritual well-being.

In this episode, we talk about:

🌱 The power of a God-centered mindset for optimal health

🌱 The life-changing benefits of grounding or earthing

🌱 The science behind the body's electrical circuits and the flow of healing electrons.

So, kick off your shoes, feel the grass beneath your feet, and tune in to discover how simple acts of grounding can lead to profound changes. Your path to a healthier, more purpose-driven life is just a step away.

Resources:

Earthing (2nd Edition): The Most Important Health Discovery Ever!

https://a.co/d/0ElHXGt

Want to join the email and never miss an episode?

https://lhplifecoach.myflodesk.com/emaillist

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Want to reach me?

eve@lhplifecoach.com

#16 Unshakable Hope, Even in the Middle of it All

Wed, 06 Mar 2024 21:26:13 -0600

In this episode of our podcast, we dive into the soul-stirring topic of finding "Unshakeable hope" during life's relentless challenges. We discover that even in the eye of life's storms, we can anchor ourselves in a hope that is both resilient and transformative.

Join us as we look at enduring tribulations, and how they will shape our spiritual journey. We tackle despair that often threatens to dim our light of hope and celebrate the biblical wisdom that guides us toward joy, strength, and steadfast faith.

Through the empowering verses of Romans 5:1-5 and 1 Peter 1:13, we explore the tapestry of perseverance, character development, and the spirit of hope that arises from our struggles. It's an episode that not only uplifts but also equips us with the tools to triumph over adversity with a heart full of faith.

Whether you're feeling stuck in the middle of unresolved challenges or searching for a beacon of light in your spiritual walk, this episode is a gentle reminder of the incredible power that lies within our faith.

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Want to reach me?

eve@lhplifecoach.com

Want to join the email and never miss an episode?

https://lhplifecoach.myflodesk.com/emaillist

#15 Can Your Breathing Be Affecting Your Stress Level?

Fri, 01 Mar 2024 16:36:26 -0600

Stress is one of our natural enemies here on earth and it is the root of so many problems that we have. But I don't believe that God has just thrown us out there to the wolves to figure out how to deal with the stress...

Because as people this is how we deal with stress:

we smoke
we shop
we overeat
we overdrink

among many other not so good habits…but…

If you're walking with God you’re probably thinking there has to be a healthy way for me to deal with my stress.

What if I told you that your breath is one of the most important things you have to fight:

stress
anxiety
depression
fatigue
chronic pain
sleep problems
high blood pressure
brain fog
lack of focus
poor concentration
agitated mind
and daytime fatigue

You might be wondering just how that can be, well join me as we look at all the benefits behind the right way to breathe…best of all , it’s right under our nose….sort of…

RESOURCES

Click Here to Join the Email List and Never Miss an Episode!

Patrick McKeown and his THE OXYGEN ADVANTAGE® website, loaded with tons of great information!

Patrick McKeown Breathing Technique Youtube Video

#14 Adrenal Fatigue: What Is It and How Do You Fix It?

Fri, 23 Feb 2024 21:50:05 -0600

Listen in as I share a personal revelation that reshaped my understanding of health – the moment I learned I was grappling with Adrenal Fatigue. Despite my extensive nursing background, this was a new frontier, and it opened my eyes to the effects of stress on our bodies.

This episode peels back layers of this condition, underscoring how traditional medicine may not always recognize the symptoms that many of us face daily.

From constant exhaustion and caffeine cravings to unpredictable energy dips, we will learn about common signs of Adrenal Fatigue, stress's role in disrupting our body's equilibrium, and how we can change all of that!

RESOURCES:

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Want to reach me?

eve@lhplifecoach.com

Want to join the email and never miss an episode?

https://lhplifecoach.myflodesk.com/emaillist

Want the Daisy Method worksheet to help you walk through how to take those thoughts captive? Click here!

https://lhplifecoach.myflodesk.com/ulfk4jl9w1

Adrenal Fatigue: The 21st Century Stress Syndrome

https://read.amazon.com/kp/embed?asin=B0044KLQHS&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_ERFQM5QQNPQDEJQ9HQ0Q

#13 Finding Peace in Faith: Overcoming Anxiety and Embracing God's Will

Tue, 13 Feb 2024 20:59:57 -0600

Welcome, dear friends, to a heartfelt discussion on Living in His Purpose, where my aim is not just to acknowledge the challenge of anxiety, but to arm you with faith-based strategies for overcoming it.

Listen in as I share my journey through the lens of Christian faith, exploring how reliance on scripture and the Holy Spirit can offer profound comfort and guidance.

We'll look at the roots of anxiety— in fear, control, and the sense of being overwhelmed by life's rapid pace—and how refocusing on God's sovereignty can shift our mindset and bring about peace.

Join us as we consider the role of faith in managing anxiety as Christians. I invite you to reflect on the power of God's word and the reassurance that even in our darkest moments, we are more than conquerors through Christ. Together, we'll discuss the importance of surrendering control and embracing God's will.

RESOURCES

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Want to reach me?

eve@lhplifecoach.com

Want to join the email and never miss an episode?

https://lhplifecoach.myflodesk.com/emaillist

Want the Daisy Method worksheet? Click here!

https://lhplifecoach.myflodesk.com/ulfk4jl9w1

Improving Your Breathing (Mel Robbins)

https://youtu.be/Vcj61HKHKuc?si=te2_n6eX1aRZOhNE

Putting an X through Anxiety byt Louie Giglio

https://a.co/d/7FPfi8R

Switch On Your Brain but Carolinie Leaf

https://a.co/d/alYPHOy

#12 The devil knows his time is short and God is rooting for us, so go forward and be brave!

Thu, 08 Feb 2024 20:55:24 -0600

Have you ever marveled at the unfaltering courage of women who have faced life's fiercest challenges head-on? This episode is a moving exploration of bravery within the Christian faith, as it fuels spirited women to confront life’s complexities with bravery.

I offer actionable insights on how to live bravely in alignment with God's Word, encouraging you to step forward into the life you're called to lead, even when the steps are daunting.

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Want to reach me?

eve@lhplifecoach.com

Want to join the email and never miss an episode?

https://lhplifecoach.myflodesk.com/emaillist

Want the Daisy Method worksheet and learn how to take your thoughts captive? Click here!

https://lhplifecoach.myflodesk.com/ulfk4jl9w1

#11 How to Shift Your Mindset as You Face the Clutter.

Tue, 30 Jan 2024 18:31:48 -0600

Have you ever felt overwhelmed by the mountain of stuff in your life that you just can't seem to tackle? That's where I come in, combining my expertise as a Professional Organizer with Life Coaching to help you find the hidden roots of disorganization on our podcast.

It's not just about sorting socks and labeling jars – we'll dig into the emotional attachments and internal chaos that often manifest as clutter. We draw from scripture to shift our focus from the transient to the enduring, offering both practical steps and divine inspiration to declutter not just your space, but your soul.

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Want to reach me?

eve@lhplifecoach.com

Want to join the email and never miss an episode?

https://lhplifecoach.myflodesk.com/emaillist

RESOURCES

Gretchen Rubin’s book The Four Tendencies

https://www.amazon.com/Four-Tendencies-Indispensable-Personality-Profiles-ebook/dp/B01MU23P0N/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1703381156&sr=8-1

Take the tendency quiz!

https://gretchenrubin.com/quiz/the-four-tendencies-quiz/

Article with organizing statistics.

https://www.organizedinteriors.com/blog/home-organization-statistics/

#10 Decluttering Your Life: Making Room for God's Purpose

Tue, 23 Jan 2024 21:12:17 -0600

Could a cluttered space be dimming the light of your inner sanctuary? This episode of Living in His Purpose casts a new light on the chaos of clutter, revealing its hidden toll on our spiritual, mental, and physical health.

I share from my heart and my experiences as a professional organizer, intertwining practical wisdom with the divine wisdom found in 1 Corinthians 14:40.

Together, we'll traverse the landscape of our homes and hearts, uncovering the transformative effects of a decluttered life that's not only less stressful but also more aligned with God's orderly vision for us.

Your Foolproof Guide to Organizing Any Space!

https://lhplifecoach.myflodesk.com/4easystepstoorganize

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Want to reach me?

eve@lhplifecoach.com

Want to join the email and never miss an episode?

https://lhplifecoach.myflodesk.com/emaillist

RESOURCES

Cornell University study from 2016- (https://papers.ssrn.com/sol3/papers.cfm?abstract_id=2711870)

A 2009 study done out of UCLA’s Center on Everyday Lives of Families (CLEF) (https://journals.sagepub.com/doi/abs/10.1177/0146167209352864)

Princeton University Neuroscience Institute

(see study here https://pubmed.ncbi.nlm.nih.gov/21228167/)

Uncluttered by Courtney Ellis

https://a.co/d/hszDgQP

#9 Embracing Simple Living Through God-Aligned Habits

Wed, 17 Jan 2024 18:21:39 -0600

Have you ever found yourself overwhelmed by the complex dance of daily habits, yearning for a simpler, more purposeful rhythm? Our latest episode is an intimate conversation geared toward Christian women, guiding them to weave the simplicity of God's intentions into the very fabric of their lives. We delve into the transformative nature of habits, encouraging a thoughtful evaluation of existing patterns and gently reminding our listeners that change can blossom at any juncture—not merely at the dawn of a new year. Discover the profound impact of starting with small, manageable shifts and how, with the Holy Spirit as our ally, we can cultivate habits that echo the virtues of scripture.

Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Want to reach me?

eve@lhplifecoach.com

Want to join the email and never miss an episode?

https://lhplifecoach.myflodesk.com/emaillist

RESOURCES

“Heart and Habits How we change for good” by Greg E Gifford

https://a.co/d/e8uwpzW

#8 Nurturing Faith and Integrity with Habit Formation

Mon, 08 Jan 2024 21:06:18 -0600

As we journey through the challenges of habit formation, I'll share strategies to identify and prioritize which habits to cultivate or eliminate, envisioning them as layers within a pyramid with our spiritual life as the foundation.

The conversation is filled with practical advice, from setting measurable goals to the significance of community support within the local church.

You'll discover how to tailor your environment for success and why practice and action are vital in creating lasting habits.

So, pull up your big girl pants, and let's embark on this path to becoming more like Christ, one habit at a time!

RESOURCES FOR THIS EPISODE

Want to experience the awesomeness of your life coach? Sign up for a discovery call to see if we are a good fit!!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Wanna share a thought? Shoot me an email!

eve@lhplifecoach.com

Want a practical way to get started with taking those thoughts captive, well this is what you have been waiting for! A simple tool to do a hard thing!

https://drive.google.com/file/d/1fpNAzuc75nC4E1tWV4YUKiFFCIEwP0lJ/view?usp=sharing

ThinkBiblically.org

https://thinkbiblically.org/series/thinking-biblically-about-habits/

Atomic Habits by James Clear

https://a.co/d/1bOnTfi

#7 The Art of Setting Godly Goals and Intentions in the New Year

Mon, 01 Jan 2024 23:57:49 -0600

In this episode, we celebrate the new year and the steadfastness of Jesus, who never fails to empower us with what we need most.

We discuss the importance of incorporating Jesus into our habit-forming and goal-setting ventures because without understanding our 'why' and the source of our strength, we are bound to falter.

I also share insights from the enlightening book "You Are Only Human" by Kelly M. Kapic, which challenges us to embrace our limitations as reflections of God's design.

Join us as we unpack the notion that our finite nature isn't a flaw but a divine gift, and how recognizing this can reshape our relationship with time, expectations, and our desire for immediate self-improvement.

Let's honor the slow, intentional pace God models for us, and learn to cherish the journey as much as the destination.

Want to experience the awesomeness of your life coach? Sign up for a discovery call to see if we are a good fit!!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Wanna share a thought? Shoot me an email!

eve@lhplifecoach.com

Want a practical way to get started with taking those thoughts captive, well this is what you have been waiting for! A simple tool to do a hard thing!

https://drive.google.com/file/d/1fpNAzuc75nC4E1tWV4YUKiFFCIEwP0lJ/view?usp=sharing

Want to receive encouragement and know when the next podcast is coming out, sign up for my newsletter. A weekly hello from me to you 😀

https://lhplifecoach.myflodesk.com/l9cqp6dkeo

#6 Embracing Your Personality to Build Lasting Habits

Mon, 25 Dec 2023 20:51:05 -0600

Have you ever considered that your personality could be the key to unlocking a life of fulfillment and success? That's exactly what we're unpacking in our heartwarming episode, where the powerful insights of Gretchen Rubin's "The Four Tendencies" shed light on habit-making strategies and the pursuit of God's purpose for us as Christian women.

I know firsthand the struggle for simplicity and direction, and in today's conversation, we delve into the idea that we are not bound by our past. Together, we discover how embracing the strengths within our personalities and leaning into God's Word can illuminate the path to better habits and goal achievement.

Want to experience the awesomeness of your life coach? Sign up for a discovery call to see if we are a good fit!!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Wanna share a thought? Shoot me an email!

eve@lhplifecoach.com

Want a practical way to get started with taking those thoughts captive, well this is what you have been waiting for! A simple tool to do a hard thing!

https://drive.google.com/file/d/1fpNAzuc75nC4E1tWV4YUKiFFCIEwP0lJ/view?usp=sharing

Gretchen Rubin’s book The Four Tendencies

https://www.amazon.com/Four-Tendencies-Indispensable-Personality-Profiles-ebook/dp/B01MU23P0N/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1703381156&sr=8-1

Take the tendency quiz!

https://gretchenrubin.com/quiz/the-four-tendencies-quiz/

Want to receive encouragement and know when the next podcast is coming out, sign up for my newsletter. A weekly hello from me to you 😀

https://lhplifecoach.myflodesk.com/l9cqp6dkeo

#5 Embracing Spiritual Growth Amidst Holiday Emotions

Mon, 18 Dec 2023 22:31:47 -0600

Every Christmas, while the world sparkles with festive lights, some of us wrestle with shadows inside. The season amplifies some emotions, and it's during these times that I've felt the deepest yearning for guidance on how to navigate the complex waters of my feelings. This episode is a heart-to-heart about the reality of being a Christian dealing with anxiety and depression when joy seems to be the mandate. Drawing from 'Jesus the Great Philosopher' by Jonathan Pennington and the emotional richness of the Bible, I share the delicate balance between honoring our emotions and striving for holy emotions. We'll explore together how to manage our feelings in a way that aligns with our faith, especially when the holiday cheer feels out of reach.

Want to experience the awesomeness of your life coach? Sign up for a discovery call to see if we are a good fit!!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Email me! eve@lhplifecoach.com

The DAISY method to help you take those thoughts and emotions captive! https://drive.google.com/file/d/1fpNAzuc75nC4E1tWV4YUKiFFCIEwP0lJ/view?usp=sharing

Click here to see the book Jesus the Great Philosopher by Jonathan Pennington!

https://a.co/d/3UPPxyO

#4 Take your thoughts captive and learn how to reshape your mind using our Daisy Method!

Mon, 11 Dec 2023 23:46:20 -0600

Have you ever wondered just how much control you have over your own thoughts? Join us as we delve into an enlightening exploration of the power and impact our thoughts can have on our brains, and ultimately, our lives. Drawing on the teachings of the Bible and the backing of modern science, we illuminate the concept of neuroplasticity, and the profound ability of our thoughts to shape our lives. In taking command of our thoughts and directing them towards Christ, we unlock the potential to be more effective instruments of God's will.

Taking control of our thoughts and emotions isn't always easy, but the word of God has the power we need for our Christian lives. We'll lead you through our personal journey towards faith and understanding God's love, and introduce you to the liberating power of the Daisy Method. This unique tool, which involves capturing and neutralizing harmful thoughts, provides a means to combat anxiety by defining, describing, and documenting our thoughts. We'll show you how this process weakens their grip on us and allows for a more peaceful state of mind.

Listen closely as we provide practical advice on how to combat anxiety with the Word of God, emphasizing the importance of daily rituals such as reading the Bible and praying. We encourage you to actively seize your thoughts and offer them to God, surrendering old anxieties to make way for a peaceful mind. We highlight the need for a battle plan, and suggest using the Bible app for daily readings. Lastly, we explore the transformative power of taking our thoughts captive and altering our mindset to find peace and joy in our lives. So, join us and get inspired to overcome negative thoughts and find joy in your life.

RESOURCES FOR THIS EPISODE

Dr Caroling Leaf’s book "Switch on Your Brain, the Key to Peak Happiness, Thinking, and Health."

https://www.amazon.com/s?k=caroline+leaf&language=en_US&adgrpid=1235851379817146&hvadid=77240878147805&hvbmt=bp&hvdev=c&hvlocphy=89025&hvnetw=s&hvqmt=p&hvtargid=kwd-77240946295617%3Aloc-190&hydadcr=20631_13426549&tag=txtstdbgdt-20&ref=pd_sl_1pyfj82sey_p

Have questions or ideas? You can reach me at eve@lhplifecoach.com

Want to experience the awesomeness of your life coach? Sign up for a discovery call to see if we are a good fit!!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Want to be friends? Join my Newsletter and opt-in to keep in touch!

https://lhplifecoach.myflodesk.com/l9cqp6dkeo

Want the Daisy Method worksheet? Click here!

https://lhplifecoach.myflodesk.com/ulfk4jl9w1

Want the Daisy Method Bookmark? Click here!

https://drive.google.com/file/d/1e9nsePH3i_o2L6FdLn58vdpDuSmeSxma/view?usp=sharing

Like the podcast? Leave a review and subscribe for future episodes!!

# 3 Unpacking the Christian Belief in Body, Soul, and Spirit

Wed, 29 Nov 2023 13:06:09 -0600

SHOW NOTES

Join us on this transformative journey as we unravel the intricacies of personhood from a Christian perspective. Listen in as we explore the concept of trichotomy, the belief that we are made up of three parts: body, soul, and spirit. We'll share insights on how this understanding has revolutionized our thought processes, provided clarity to biblical verses, and how it was held by early church fathers.

Moving onto the second half of our journey, we tackle the profound power of faith and its potential to transform lives. We'll discuss the crucial role of renewing our minds through scripture. We'll highlight God's love and Holy Spirit's instrumental role in helping to reshape our thoughts and emotions. Differences in opinions are welcome, as the goal is to educate with honest and factual information. So, brace yourselves for an episode packed with knowledge, faith, and growth.

Want to experience the awesomeness of your life coach? Sign up for a discovery call to see if we are a good fit!!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

REFERENCES

https://en.m.wikipedia.org/wiki/Tripartite

https://bible.org/seriespage/2-man-trinity-spirit-soul-body

https://zondervanacademic.com/blog/what-is-the-soul

http://www.lutheranlayman.com/2014/11/are-we-really-3-parts-spirit-soul-body.html?m=1

https://heidelblog.net/2014/03/reformed-basics-on-dichotomy-and-trichotomy/

https://www.christianity.com/wiki/salvation/difference-between-a-soul-and-a-spirit.html

https://bible.org/book/export/html/911

https://www.equip.org/perspectives/body-soul-and-spirit-monism-dichotomy-or-trichotomy/

https://www.oca.org/orthodoxy/the-orthodox-faith/spirituality/orthodox-spirituality/man1

https://kjvbible.org/body.html

#2 Transformative Power of Mindset Life Coaching: A Christian Perspective

Tue, 28 Nov 2023 13:32:21 -0600

Ever felt like you're swimming against the tide, struggling to move forward and achieve your goals? Life coaching might just be your lifesaver. Today, we embark on an enlightening exploration of life coaching, laying down the roots and the many different forms coaching can take - like nutritional, financial, and mindset coaching, just to name a few.

We also make sure to distinguish it from counseling, shedding light on how coaching is more about growth and forward momentum. We then dive into the heart of Christian life coaching, stressing the importance of a biblical worldview and the coach's faith in Jesus.

As we carry on our conversation, we unpack the four vital attributes of life coaching - self-efficacy, hope, optimism, and resilience - and how they can empower you to reach your aspirations.

We share insights into how Christian coaching incorporates biblical principles like mindset and accountability, drawing parallels between Jesus's approach to facilitating change and modern coaching techniques. We help you understand how coaching can be your powerful ally.

We wrap up with words of encouragement and hope, reminding you that your struggles are not solitary, and God's plan for your life is in motion. It's time to overhaul those negative mindsets, entrust your journey in God's hands, and unleash the transformative power of life coaching.

Want to experience the awesomeness of your own life coach? Sign up for a discovery call to see if we are a good fit!!

https://lhplifecoach.myflodesk.com/generaldiscoverycall

Wanna share a thought? Shoot me an email!

eve@lhplifecoach.com

REFERENCES

Collins book info, pg 14-26, 52

https://www.amazon.com/Christian-Coaching-Second-Helping-Potential-ebook/dp/B00IDHVJFW/ref=sr_1_1?crid=38J6M32O3B4B5&keywords=christian+coaching+collins&qid=1699472235&sprefix=christain+coachin%2Caps%2C759&sr=8-1

#1 Discovering Simplicity in God’s Purpose: All about Eve

Tue, 28 Nov 2023 12:33:00 -0600

Are you caught in a whirlwind of negative thoughts and anxiety? What if you could break free from that cycle and step into God's peace, finding joy amidst the chaos? Join me, Eve, as I share my journey to finding peace and purpose in Jesus. Walk with me as I recount my battle with depression, the heartbreak of losing custody of my daughter, and how these experiences led me to a deeper appreciation of God's love and grace. As a mindset life coach for Christian women, I unveil how I found my passion for helping Christian women learn to live bravely in His Purpose.

What's the secret to maintaining hope and encouragement, especially when life's storms rage on? It lies in the transformative power of scripture and controlling our thoughts. Let's together explore how shifting our mindset toward God, coupled with patience, prayer, and rejoicing in hope, can become our weapons against anxiety. Listen in as we delve into God's word, replacing our negative mindsets and finding simplicity in His purpose. As we journey together, let's discover how to live anxiety-free, and immersed in God's love and grace. This is not just a podcast episode, it's a journey of faith, hope, and transformation. Be part of it!

Want to experience the awesomeness of your own life coach? Sign up for a discovery call to see if we are a good fit!!

https://lhplifecoach.as.me/

Wanna share a thought? Shoot me an email!

eve@lhplifecoach.com