Nearby, other birds move on or stay, each tending small adjustments—worms pulled from damp soil, twigs rearranged, gulls arguing with the wind—while the day slowly begins.

Simple moments add up to a quiet invitation: leave a window open for a while and listen to what has already begun without you.

Through everyday scenes—a bus stop, a cafe, a street—the narrator notices how the ground gathers weather, footsteps and traces of living, and asks whether a single wound or moment can ever define a person.

Gentle and reflective, the piece invites listeners to look down and around: to see how surfaces hold multiple colours, seasons and histories, and how we too might contain more than the marks we show.

Relinquish the confines of language and let go of the urge to name, as Jay once did. Allow a sense of the past to weave its existence into the present, evolving from a flag into a square of light, representing moments left behind. Feel the power of breath and the symphony it creates, as if music unclaimed by any name, envelops you.

Look around and understand that everything in your view is part of the artwork. Reflect on your presence and consider the tagless moments you encounter. Will you, like Jay, move on with a feeling lingering at the edge of consciousness? Your journey concludes not when you physically leave, but when the sensation fades. Thank you for sharing this fleeting breath with us.

Discover how to transform ordinary spaces into extraordinary experiences with simple elements like fairy lights, bunting, and creative activities. Get inspired by fringing art events happening worldwide, and participate in them virtually or in person. From exploring solar-powered art in Miami to engaging in zine swaps from Glasgow, the possibilities are limitless.

Celebrate creativity and make it your own, no matter where you are. With a few thoughtful touches, infuse your environment with the freedom and energy that festivals offer. Join us in this journey of artistic expression and innovation, and let your backyard become a stage for creativity to flourish.

The Space UK, with its 18 theatres across six venues, continues to support both emerging and established artists. Whether you're crafting an elaborate plan or just wandering the streets, this festival invites you to embrace the unexpected. Immerse yourself in the innovative spirit of physical theatre, such as "Soul to Soul" and "Bella's Ballerinas," or feel the magic in "One Moment in Time." The Edinburgh Fringe is your canvas, and whether you choose to sample a wide array of genres or stick to your favorites, every moment is guaranteed to be a unique experience.

Discover the vibrant scene in Brighton with the Digital Festival and indie games showcase, and find inspiration in Oxford’s hard-hitting art exhibitions. Whether in galleries or your own sketchbook, small changes and old creativity prompts guide us to new artistic realms.

Celebrate the joy of creation this May bank holiday, embracing both digital innovation and the timeless charm of hand-worked art. Immerse yourself in free talks, colorful paintings, and perhaps a black and white movie while munching on chocolate biscuits. Let this extended weekend fuel your imagination and sustain your creative spirit.

Delve into the world of poetry with P.A. Morris's evocative creations on The Witch and the Chihuahua blog, and discover online wonders with Dwarven King's YouTube poetry on loss. If you're near the South Coast this May, immerse yourself in live performances at the Brighton Fringe featuring Tom Carradino's Charlene Clown act and diverse voices like Jerry Carroll. Embrace the thrill of trying something new, whether it's upcycling or exploring vibrant performances, and make the most of your weekend.

We'll explore Danielle Braithwaite-Shirley's immersive show at Gnome, which invites us to engage deeply with memory and emotion. Monica Bonvincini's installations at Captain Petzl compel us to ponder on structure and feeling, while Noemi's photographs at Alexander Levy challenge our perception of nature and memory.

Asan Montag's theatrical exhibition at König Gallery leaves a lingering impact, and Katsutoshi Yuasha's woodcut prints at BBA Gallery invite us to find stillness and depth in looking. Mariko Bernal's dynamic paintings at Esther Chappell capture life's motion and provoke contemplation through abstraction.

Join us in celebrating Berlin, a city rich with artistic history and innovation, inviting us all to keep looking, listening, and creating in the spirit of Bauhaus and beyond.

Delve into inspiring stories, like Bristol's See No Evil project, which turned a dull street into a vibrant open-air gallery, and Folkstone's Triennial that invigorated a coastal town with artistic flair. Explore fun DIY projects and connect with a community of like-minded creatives every Sunday.

This Easter, unleash your creative spirit, embrace the process, and let's inspire each other to create beautiful, personal art from everyday items. Subscribe and stay connected for more inspiring episodes on art and creativity with Lita Doolan.

Join us as we share heartwarming Mother's Day art ideas, from fingerprint cards to button wall art, making art a celebration of care and creativity. Whether you're an experienced artist or starting anew, tune in to find inspiration and ignite your artistic spirit, all while promoting sustainability.

We'll share practical gardening tips to bring seasonal beauty to your own space and review an exciting show reshaping theatre with recycled materials, 'Trash.' This episode highlights the transformative power of both nature and art, reflecting on how the smallest, often overlooked elements can inspire resilience and creativity.

Episode highlights include AI-discovered chalk murals and eco-friendly pavement art, bringing new voices into the open. Experience stories of community art in Camden Town and Manchester, along with a vibrant pop-up guerrilla art show in Bristol, fueled by LGBTQ+ artists and activists.

Join the movement by interacting with these fleeting masterpieces or sharing new finds using #StartYourArt. Stay tuned for more inspiration in our next episode!

The discussion encourages listeners to embrace the concept of anonymity and the quiet joys of blending into the background. By observing daily life with a fresh perspective, creatives can find unique inspirations for their art.

We also touch on the importance of having personal space and resources, as Virginia Woolf highlights, for the fulfillment of one's creative potential. Join us as we celebrate the unnoticed moments and let them fuel our artistic journey.

Listeners will uncover the transformation of time, as morning delight turns into the mystery of night, providing a deeper understanding of life's poetic transitions.

Visit places like Rivier Sands in Hayle for affordable stays with stunning views or discover historical narratives along Hadrian's Wall. Let the landscapes that inspired artists like Ben Nicholson and Barbara Hepworth rekindle your own creative journey. Whether you're picking up a shell on a walk or documenting your thoughts with a handy app, inspiration is all around. Explore these unique locations, support local art, and fuel your creativity to fill January with vibrant colors and ideas.

This episode captures the essence of Christmas with its evocative imagery and rhythmic verses. From stars twinkling in the night sky to the warmth of coffee cups clinking among friends, the poetry reflects the joy and wonder of the holidays. With each verse, we embrace the fleeting magic of snowflakes, festive traditions, and the promise of something extraordinary.

Listeners are taken on a journey through diverse opinions and see how this small bonus can make a big difference—or simply bring a smile. Whether you choose to donate, indulge in small luxuries, or plan for necessities, this episode serves as a reminder of personal choice and joy in spending.

The speaker emphasizes the importance of self-worth and the challenges faced when dealing with someone who takes advantage of emotional accessibility. They also reflect on the behavior patterns of those manipulating emotions, and the courage it takes to confront and block negativity from their life.

This narrative ultimately encourages listeners to be wise, keep their choices open, and take proactive steps to protect themselves from emotional exploitation, all while underscoring the societal dynamics between genders in emotional relationships.

On Instagram, Alan Kite unveils the first clue in a December adventure of poetic and cryptic wordplay that promises to engage and entertain. Meanwhile, book lovers can rejoice in the launch of "Foxes on the Edge," an e-book exploring a mystical Welsh village.

Reflect on the year's aqueous escapades with a look back at the provocative play "Vassa," an interactive theatrical experience rooted in water themes. Discover the power of physical theatre, where audiences turned storytellers through their own energy.

As we immerse in this season's festivities, appreciate the diversity of artistic expressions shared under #SundayFringe on social media, celebrating landscapes through evocative and accessible art.

Alan Martin, born in Falkirk and based in Edinburgh since 2002, draws inspiration from the city's atmospheric old town. His abstract figurative works are known for their vivid, contrasting tones and geometric energy. Martin's paintings reflect his diverse interests in European history, folklore, archaeology, astronomy, and chamber music. His unique style offers a modern, bold take that contrasts with Edinburgh's classical architecture.

This exhibition in Castle Douglas provides a chance to immerse yourself in Martin's expansive world, where his cast of characters inhabit a unique and enchanting realm. The show runs until the 28th of this month, offering a warm and inviting experience to explore his creative vision. Whether you're inspired by the night sky or the rich history of Edinburgh, this exhibition promises a captivating journey through the eyes of Alan Martin.

The company of four, through their fine voices and a captivating violin, create an immersive experience. The backdrop, decorated with colored newspapers and bursting curtains, adds a vibrant touch to the poignant tales shared.

With elements of slapstick humor and a welcoming atmosphere, the performance engages the audience deeply, fostering a sense of community. The show transcends cultural tourism, allowing everyone to participate freely and feel united in the shared narrative.

Highlighting issues like urbanization and gentrification, "op straat" raises important questions about homelessness and city life. The performance concludes with a communal chorus, leaving a lasting impact and a sense of hope.

Although Amsterdam Fringe has ended, "op straat" continues its journey through October. For more details on upcoming performances, visit Markt Theatre's website. This powerful work promises to reconnect with audiences, celebrating stories larger than our own.

The Amsterdam Fringe offers a more intimate experience with around 50 shows over 11 days, focusing on themes of hope, regeneration, and belonging. Highlights include a street performance sharing stories from the homeless community, a doll-themed narrative piece, and a transformative drumming show.

Discover how smaller fringes like Amsterdam create unique, cohesive voices compared to the vast inclusivity of Edinburgh. Engage with thought-provoking content and explore the dynamic offerings of Amsterdam Fringe, where each performance is a testament to the power of art in reflecting and shaping our world.

I encourage you to explore the Amsterdam Fringe website and immerse yourself in this vibrant festival. Your engagement and choices as an audience member ultimately shape the future of art. Enjoy this journey of discovery and have a wonderful day!

Greetings from Edinburgh.

Michael shares the excitement of performing in a city with a rich theatrical history and discerning audiences. He talks about the unique story of The Pink List and how London audiences have engaged with it, particularly the theme of post-war persecution of gay men in Germany.

We explore the extensive research Michael undertook, including a poignant visit to a concentration camp, and how this influenced his writing process. He reveals his creative journey, from the initial concept to the final performance, and the importance of authenticity in storytelling.

Michael also discusses his favorite song from the musical, the intimate setting of The King's Head Theatre, and offers words of inspiration to aspiring artists. He emphasizes the importance of telling stories that matter, thorough research, and the collaborative nature of creating a show.

Join us as we gain valuable insights into the making of The Pink List and celebrate the passion and dedication behind Michael Traufer's work. We hope this episode inspires your own creative practice. Here's to enriching and uplifting your artistic journey!

If you're heading up to Edinburgh, then here are some of our tips. First, drink plenty of water because this summer looks like it's going to be a scorcher. And also, take time to enjoy some of the traditional venues. Paradise, The Vaults and St. Augustine, like the name almost suggests, is one of the original venues. And it's always worth picking something there because it keeps you in touch with what actors can do in atmospheric but quite stripped-back venues. The storytelling is often to the front in that.

Some of the shows gracing Paradise include a solo show inspired by the life of the performer Jerry Carroll. If you enjoyed Jerry at Zoo Venues last year, this would be a great time to follow up on his work. It's already had a great run at Brighton. "Light" shows just how you can bring a personal story and humor to a solo work.

Equally, if you're checking out Paradise venues, it's a good idea to pick one venue and see three or four shows there to save on time. One good show to check out is Chopped Liver and Unions from the States, presented by Blue Fire Theatre Company. This piece, inspired by the character Cyril Wesker, had a great run in Brighton too, so it's a good chance to see a work that's becoming more developed and gaining its ground.

At The Space, one of the largest and always growing venues in Edinburgh, you can find new work premiering. Edinburgh is a great place to search for brand new premieres. One notable mention is Edward's Talk, a devised drama part of the creative work of Soundcape Productions. It's 50 minutes in length and based primarily around a talk about speed awareness. Such a unique premise makes it worth checking out.

If you're exploring The Space, another show to consider is Ghost Light, a thriller set in 1865 that starts with the premise of experiencing ghosts firsthand. It takes place on Nidry Street.

On the Royal Mile, the heart of the entire Edinburgh Fringe, another Space venue to check out is Space on the Mile in Space 2. There, you can find Addict, a show that explores the impact of social media addiction. This is particularly interesting in today's modern society where social media plays a significant role in our lives.

Tech and forward-thinking shows are strongly represented this year. Apple of My Eye, an award-winning solo musical based on the life of Steve Jobs, is coming back. Especially now, with Apple having released their VR headset, it might be a fun time to revisit this musical.

Whether you're meticulously planning every minute of your Edinburgh Fringe experience or taking a lucky dip, we hope some of our choices inspire you. Share your creative works with us on Twitter or X using the hashtag #SundayFriend. Here's to a summer full of inspiration and satisfaction in your work!

This is a short preview with Julie Broadbent and Jo Phillips-Lane

Get your ticket... here

A preview of a new drama coming to Greater Manchester Fringe by Lita Doolan.

Get ready to meet our exciting cast this year online!

When love and marriage come between Art and Career what's a girl to do?

Enjoy a Wander around Wandsworth to find out what a Wand is Worth

Sending magic and light

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