Limitless Life Counseling Podcast https://limitlesslifecounseling.podbean.com These podcasts are designed to encourage, inspire, and provide useful information to help equip those who may want more "tools" to live their best life. Mon, 26 Jan 2026 13:55:43 -0700 https://podbean.com/?v=5.5 en Copyright 2020 All rights reserved. Health & Fitness:Mental Health 1440 episodic These podcasts are designed to encourage, inspire, and provide useful information to help equip those who may want more "tools" to live our their best life. limitlesslifecounseling limitlesslifecounseling No false Support This Podcast https://pbcdn1.podbean.com/imglogo/image-logo/8114434/Limitless_Life_Counseling_39rm7j.jpg Limitless Life Counseling Podcast https://limitlesslifecounseling.podbean.com 144 144 Scarcity and Relationships Scarcity and Relationships https://limitlesslifecounseling.podbean.com/e/scarcity-and-relationships/ https://limitlesslifecounseling.podbean.com/e/scarcity-and-relationships/#comments Mon, 26 Jan 2026 13:55:43 -0700 limitlesslifecounseling.podbean.com/2339e35d-b79d-3a69-bbba-0731a6b8ebb2 What is Scarcity and how does it affect your beliefs about Abundance in life and in Relationships? 

]]> What is Scarcity and how does it affect your beliefs about Abundance in life and in Relationships? 

]]> limitlesslifecounseling false No 531 53 full Love and Grilled Cheese Sandwiches Love and Grilled Cheese Sandwiches https://limitlesslifecounseling.podbean.com/e/is-there-enough-love/ https://limitlesslifecounseling.podbean.com/e/is-there-enough-love/#comments Thu, 07 Apr 2022 22:04:10 -0600 limitlesslifecounseling.podbean.com/3f443206-7d9d-35fd-854c-90d8a2d88ec9 What is a scarcity mindset and how do you shift to an abundance mindset?

]]> What is a scarcity mindset and how do you shift to an abundance mindset?

]]> limitlesslifecounseling false No 531 52 full Welcome Home Welcome Home https://limitlesslifecounseling.podbean.com/e/welcome-home-1642783919/ https://limitlesslifecounseling.podbean.com/e/welcome-home-1642783919/#comments Wed, 26 Jan 2022 20:37:57 -0700 limitlesslifecounseling.podbean.com/e9e13534-f8fd-3c9a-b8e0-2948cb1d9c54 How do you define home?

]]> How do you define home?

]]> limitlesslifecounseling false No 618 51 full Snow Angel Snow Angel https://limitlesslifecounseling.podbean.com/e/snow-angel-1637787004/ https://limitlesslifecounseling.podbean.com/e/snow-angel-1637787004/#comments Mon, 13 Dec 2021 09:31:10 -0700 limitlesslifecounseling.podbean.com/10e88a41-871e-3a1f-a3d1-cd73a00018b6 Guided Meditation 

]]> Guided Meditation 

]]> limitlesslifecounseling false No 772 50 full Stars in the Sky Stars in the Sky https://limitlesslifecounseling.podbean.com/e/stars-in-the-sky/ https://limitlesslifecounseling.podbean.com/e/stars-in-the-sky/#comments Mon, 29 Nov 2021 14:18:50 -0700 limitlesslifecounseling.podbean.com/63a50da6-fc85-38c3-aed9-f0218f656d37 Guided Meditation 

]]> Guided Meditation 

]]> limitlesslifecounseling false No 754 49 full Dinosaurs in Cornfields Dinosaurs in Cornfields https://limitlesslifecounseling.podbean.com/e/dinosaurs-in-cornfields/ https://limitlesslifecounseling.podbean.com/e/dinosaurs-in-cornfields/#comments Wed, 27 Oct 2021 20:58:29 -0600 limitlesslifecounseling.podbean.com/3a71c885-0aa7-3d6f-8353-d15b13ffc9b6 Are fear and anxiety the same thing? What’s your experience with fear? What’s your experience with anxiety?  How do you cope with anxiety

Become a patron.  If this option speaks to your heart, you can find more information at patron.podbean.com/limitlesslifecounseling.  Together we can bring more light to the world.

]]> Are fear and anxiety the same thing? What’s your experience with fear? What’s your experience with anxiety?  How do you cope with anxiety

Become a patron.  If this option speaks to your heart, you can find more information at patron.podbean.com/limitlesslifecounseling.  Together we can bring more light to the world.

]]> limitlesslifecounseling false No 844 48 full Warmth and Gratitude Meditation Warmth and Gratitude Meditation https://limitlesslifecounseling.podbean.com/e/warmth-and-gratitude-meditation/ https://limitlesslifecounseling.podbean.com/e/warmth-and-gratitude-meditation/#comments Thu, 21 Oct 2021 22:38:06 -0600 limitlesslifecounseling.podbean.com/4aad9660-9459-366a-81d9-8f6500fca8ee Meditation 

]]> Meditation 

]]> limitlesslifecounseling false No 581 47 full Forest Meditation Forest Meditation https://limitlesslifecounseling.podbean.com/e/forest-meditation-1632448926/ https://limitlesslifecounseling.podbean.com/e/forest-meditation-1632448926/#comments Thu, 30 Sep 2021 10:57:16 -0600 limitlesslifecounseling.podbean.com/e0b434c3-c1ca-334b-b624-360a75ece142 Meditation 

]]> Meditation 

]]> limitlesslifecounseling false No 644 46 full I can: HIIT Series I can: HIIT Series https://limitlesslifecounseling.podbean.com/e/i-can-hiit-series/ https://limitlesslifecounseling.podbean.com/e/i-can-hiit-series/#comments Wed, 29 Sep 2021 15:39:42 -0600 limitlesslifecounseling.podbean.com/22a674a0-1b09-3bec-aa89-980d00e15a81 Believe you CAN be limitless.

 

Become a patron of Limitless Life Counseling podcasts.  For more information go to:  patron.podbean.com/limitlesslifecounseling 

]]> Believe you CAN be limitless.

 

Become a patron of Limitless Life Counseling podcasts.  For more information go to:  patron.podbean.com/limitlesslifecounseling 

]]> limitlesslifecounseling false No 858 44 full Body Scan Meditation Body Scan Meditation https://limitlesslifecounseling.podbean.com/e/body-scan-meditation-1632448897/ https://limitlesslifecounseling.podbean.com/e/body-scan-meditation-1632448897/#comments Wed, 29 Sep 2021 15:38:12 -0600 limitlesslifecounseling.podbean.com/0883c1ca-08e7-3cdc-8195-bc1283dba957 Meditation

]]> Meditation

]]> limitlesslifecounseling false No 591 45 full Choices: HIIT Series Choices: HIIT Series https://limitlesslifecounseling.podbean.com/e/choices-hiit-series/ https://limitlesslifecounseling.podbean.com/e/choices-hiit-series/#comments Thu, 15 Jul 2021 10:39:18 -0600 limitlesslifecounseling.podbean.com/4885f5db-31eb-39f7-bfa5-e5c079de0ac1 What choices do you have in life?

Become a patron of Limitless Life Counseling podcasts.  For more information go to:  patron.podbean.com/limitlesslifecounseling 

]]> What choices do you have in life?

Become a patron of Limitless Life Counseling podcasts.  For more information go to:  patron.podbean.com/limitlesslifecounseling 

]]> limitlesslifecounseling false No 465 43 full Own It: HIIT Series Own It: HIIT Series https://limitlesslifecounseling.podbean.com/e/own-it-hiit-series/ https://limitlesslifecounseling.podbean.com/e/own-it-hiit-series/#comments Wed, 30 Jun 2021 14:35:31 -0600 limitlesslifecounseling.podbean.com/2611031c-8712-3591-8bb5-1b0c0970324d Own your life choices.  

Become a patron of Limitless Life Counseling podcasts.  For more information go to:  patron.podbean.com/limitlesslifecounseling 

]]> Own your life choices.  

Become a patron of Limitless Life Counseling podcasts.  For more information go to:  patron.podbean.com/limitlesslifecounseling 

]]> limitlesslifecounseling false No 2922 42 full Mirror, Mirror: HIIT Series Mirror, Mirror: HIIT Series https://limitlesslifecounseling.podbean.com/e/mirror-mirror-hiit-series/ https://limitlesslifecounseling.podbean.com/e/mirror-mirror-hiit-series/#comments Mon, 21 Jun 2021 10:52:18 -0600 limitlesslifecounseling.podbean.com/1004a680-60fe-3218-81da-dc2376b5115b How much time do you spend looking in your mirror of self-reflection?

Become a patron of Limitless Life Counseling podcasts.  For more information go to:  patron.podbean.com/limitlesslifecounseling 

]]> How much time do you spend looking in your mirror of self-reflection?

Become a patron of Limitless Life Counseling podcasts.  For more information go to:  patron.podbean.com/limitlesslifecounseling 

]]> limitlesslifecounseling false No 624 41 full HIIT: High Intensity Introspective Training HIIT: High Intensity Introspective Training https://limitlesslifecounseling.podbean.com/e/hiit-high-intensity-introspective-training/ https://limitlesslifecounseling.podbean.com/e/hiit-high-intensity-introspective-training/#comments Mon, 21 Jun 2021 10:52:02 -0600 limitlesslifecounseling.podbean.com/d66bcfb4-81aa-3a01-9079-bf25cc41b9b2 Introducing a series of podcasts exploring topics of self-reflection.  

Become a patron of Limitless Life Counseling podcasts.  For more information go to:  patron.podbean.com/limitlesslifecounseling 

]]> Introducing a series of podcasts exploring topics of self-reflection.  

Become a patron of Limitless Life Counseling podcasts.  For more information go to:  patron.podbean.com/limitlesslifecounseling 

]]> limitlesslifecounseling false No 83 40 full Mental Toughness Mental Toughness https://limitlesslifecounseling.podbean.com/e/mental-toughness-1618623060/ https://limitlesslifecounseling.podbean.com/e/mental-toughness-1618623060/#comments Thu, 06 May 2021 09:41:33 -0600 limitlesslifecounseling.podbean.com/85247e0d-86d3-3c49-b05c-4ce911b54d74 Is mental toughness a superpower?

]]> Is mental toughness a superpower?

]]> limitlesslifecounseling false No 994 39 full Meditation: Send Kindness Meditation: Send Kindness https://limitlesslifecounseling.podbean.com/e/meditation-send-kindness/ https://limitlesslifecounseling.podbean.com/e/meditation-send-kindness/#comments Thu, 22 Apr 2021 21:34:31 -0600 limitlesslifecounseling.podbean.com/266fc3cd-20fb-3934-a4c3-4bd95cfc15ec A meditation to send kindness.

]]> A meditation to send kindness.

]]> limitlesslifecounseling false No 495 31 full Peace and Calm Meditation Peace and Calm Meditation https://limitlesslifecounseling.podbean.com/e/peace-and-calm-meditation/ https://limitlesslifecounseling.podbean.com/e/peace-and-calm-meditation/#comments Thu, 22 Apr 2021 21:32:31 -0600 limitlesslifecounseling.podbean.com/281d7518-3c5d-34d5-81a0-117fda2b2927 A meditation for replacing anxiety and worry with peace and calm.

]]> A meditation for replacing anxiety and worry with peace and calm.

]]> limitlesslifecounseling false No 931 38 full Episode 5 Boundaried Kindness Episode 5 Boundaried Kindness https://limitlesslifecounseling.podbean.com/e/boundaried-kindness/ https://limitlesslifecounseling.podbean.com/e/boundaried-kindness/#comments Fri, 12 Mar 2021 12:09:06 -0700 limitlesslifecounseling.podbean.com/35e1de09-b72a-3155-bdaa-99d9ad15d849 If you are a kind person, does that mean you can have preferences...that you can say no?

]]> If you are a kind person, does that mean you can have preferences...that you can say no?

]]> limitlesslifecounseling false No 576 30 full Meditation: Receive Kindness Meditation: Receive Kindness https://limitlesslifecounseling.podbean.com/e/meditation-receive-kindness/ https://limitlesslifecounseling.podbean.com/e/meditation-receive-kindness/#comments Mon, 08 Mar 2021 12:19:04 -0700 limitlesslifecounseling.podbean.com/a131d62c-aa77-3726-85c5-f1d57dff6e90 A meditation to receive kindness.

]]> A meditation to receive kindness.

]]> limitlesslifecounseling false No 692 29 full Episode 4 Be nice...to you Episode 4 Be nice...to you https://limitlesslifecounseling.podbean.com/e/episode-4-be-niceto-you/ https://limitlesslifecounseling.podbean.com/e/episode-4-be-niceto-you/#comments Wed, 03 Mar 2021 20:55:30 -0700 limitlesslifecounseling.podbean.com/b897fd0d-3956-3887-94e4-8262726c5e92 Do you offer kindness to yourself?  What makes it difficult to be kind to yourself?

]]> Do you offer kindness to yourself?  What makes it difficult to be kind to yourself?

]]> limitlesslifecounseling false No 735 28 full Meditation: Be Kindness Meditation: Be Kindness https://limitlesslifecounseling.podbean.com/e/meditation-be-kindness/ https://limitlesslifecounseling.podbean.com/e/meditation-be-kindness/#comments Thu, 25 Feb 2021 11:11:03 -0700 limitlesslifecounseling.podbean.com/8f482688-1e80-38f8-94eb-c6401f821768 A meditation on BEING kindness.

]]> A meditation on BEING kindness.

]]> limitlesslifecounseling false No 561 26 full Episode 3 New Health Resolution Episode 3 New Health Resolution https://limitlesslifecounseling.podbean.com/e/episode-3-new-health-resolution/ https://limitlesslifecounseling.podbean.com/e/episode-3-new-health-resolution/#comments Thu, 25 Feb 2021 11:02:55 -0700 limitlesslifecounseling.podbean.com/65f9e484-c7b9-3ba5-a366-098e9bef256b How does kindness impact your mental and physical health?

]]> How does kindness impact your mental and physical health?

]]> limitlesslifecounseling false No 408 27 full Broken or Healing? Broken or Healing? https://limitlesslifecounseling.podbean.com/e/feb-22-2021-1314/ https://limitlesslifecounseling.podbean.com/e/feb-22-2021-1314/#comments Mon, 22 Feb 2021 13:18:12 -0700 limitlesslifecounseling.podbean.com/5b148f2e-93d8-5e68-a431-4cde93878427 limitlesslifecounseling false No 367 full Broken or Healing? Episode 2 Struggle is Real Episode 2 Struggle is Real https://limitlesslifecounseling.podbean.com/e/episode-2-struggle-is-real/ https://limitlesslifecounseling.podbean.com/e/episode-2-struggle-is-real/#comments Mon, 22 Feb 2021 13:13:41 -0700 limitlesslifecounseling.podbean.com/50bf552c-1614-3576-9f73-747ff11e6975 Do you struggle to be kind?  What are the reasons we choose to be kind or unkind?

]]> Do you struggle to be kind?  What are the reasons we choose to be kind or unkind?

]]> limitlesslifecounseling false No 791 25 full Episode 1 Kindness Episode 1 Kindness https://limitlesslifecounseling.podbean.com/e/episode-1-kindness-1613330936/ https://limitlesslifecounseling.podbean.com/e/episode-1-kindness-1613330936/#comments Thu, 18 Feb 2021 13:29:46 -0700 limitlesslifecounseling.podbean.com/514d524a-4d53-3246-b17b-17bbfef1851e What is kindness?  In this first episode of our kindness series, we explore the definition of kindness.

]]> What is kindness?  In this first episode of our kindness series, we explore the definition of kindness.

]]> limitlesslifecounseling false No 1136 24 full Meditation: Light Meditation: Light https://limitlesslifecounseling.podbean.com/e/meditation-light/ https://limitlesslifecounseling.podbean.com/e/meditation-light/#comments Fri, 12 Feb 2021 09:13:40 -0700 limitlesslifecounseling.podbean.com/f1a715ac-26a1-3a2c-b30f-9eeaa6a90a05 limitlesslifecounseling false No 514 23 full Living Kindness Living Kindness https://limitlesslifecounseling.podbean.com/e/living-kindness/ https://limitlesslifecounseling.podbean.com/e/living-kindness/#comments Sun, 24 Jan 2021 16:10:50 -0700 limitlesslifecounseling.podbean.com/eaefb9f5-d43d-332d-93c5-5f0d3d91a2fb What does kindness look like in your life?  How do you hold onto kindness in challenging situations or relationships?

]]> What does kindness look like in your life?  How do you hold onto kindness in challenging situations or relationships?

]]> limitlesslifecounseling false No 1148 22 full An Abundance of Mustard An Abundance of Mustard https://limitlesslifecounseling.podbean.com/e/an-abundance-of-mustard/ https://limitlesslifecounseling.podbean.com/e/an-abundance-of-mustard/#comments Wed, 06 Jan 2021 13:39:25 -0700 limitlesslifecounseling.podbean.com/d20c81ad-9514-33b8-95e3-33f73b72ccc9 What emotions, thoughts, and behaviors happen in experiences of not having enough?  And what is the solution to not having enough?

]]> What emotions, thoughts, and behaviors happen in experiences of not having enough?  And what is the solution to not having enough?

]]> limitlesslifecounseling false No 1025 21 full En-“light”en Your Life En-“light”en Your Life https://limitlesslifecounseling.podbean.com/e/en-light-en-your-season/ https://limitlesslifecounseling.podbean.com/e/en-light-en-your-season/#comments Mon, 30 Nov 2020 12:38:57 -0700 limitlesslifecounseling.podbean.com/7dd8377d-4984-3962-a0ae-ac1091fbcdfb Tis the season for light.  How do you bring light into darkness?

https://www.history.com/topics/natural-disasters-and-environment/winter-solstice

https://www.sapiens.org/culture/winter-solstice-celebrations/

]]> Tis the season for light.  How do you bring light into darkness?

https://www.history.com/topics/natural-disasters-and-environment/winter-solstice

https://www.sapiens.org/culture/winter-solstice-celebrations/

]]> limitlesslifecounseling false No 920 20 full Green Bean Casserole and Gratitude Green Bean Casserole and Gratitude https://limitlesslifecounseling.podbean.com/e/green-bean-casserole-and-gratitude/ https://limitlesslifecounseling.podbean.com/e/green-bean-casserole-and-gratitude/#comments Thu, 05 Nov 2020 11:45:25 -0700 limitlesslifecounseling.podbean.com/575cab88-5216-3cb7-8e5e-8ad4ae72e2da Thanksgiving is one of the healthiest holidays.  In this episode we explore how we might define the holiday and how this definition might influence our physical, emotional, mental, relational, and even spiritual health.

]]> Thanksgiving is one of the healthiest holidays.  In this episode we explore how we might define the holiday and how this definition might influence our physical, emotional, mental, relational, and even spiritual health.

]]> limitlesslifecounseling false No 1368 19 full Open Table Open Table https://limitlesslifecounseling.podbean.com/e/open-table-1603241063/ https://limitlesslifecounseling.podbean.com/e/open-table-1603241063/#comments Wed, 04 Nov 2020 16:05:20 -0700 limitlesslifecounseling.podbean.com/e92e1f24-1e17-37c5-8a6f-f14def053b12 Welcome to Open Table, a podcast series from Limitless Life Counseling that explores questions, thoughts, ideas, and emotions related to food and nutrition. 

]]> Welcome to Open Table, a podcast series from Limitless Life Counseling that explores questions, thoughts, ideas, and emotions related to food and nutrition. 

]]> limitlesslifecounseling false No 310 18 full Climbing Life’s Ladders Climbing Life’s Ladders https://limitlesslifecounseling.podbean.com/e/climbing-life-s-ladders/ https://limitlesslifecounseling.podbean.com/e/climbing-life-s-ladders/#comments Wed, 28 Oct 2020 10:30:16 -0600 limitlesslifecounseling.podbean.com/ca0286b6-b9fc-36ff-981d-242efdca28ef Have you ever climbed a ladder?  In this episode we explore all the ladders we climb in our daily lives.

]]> Have you ever climbed a ladder?  In this episode we explore all the ladders we climb in our daily lives.

]]> limitlesslifecounseling false No 1278 17 full Termites in the House Termites in the House https://limitlesslifecounseling.podbean.com/e/termites-in-the-house/ https://limitlesslifecounseling.podbean.com/e/termites-in-the-house/#comments Mon, 19 Oct 2020 12:56:42 -0600 limitlesslifecounseling.podbean.com/d5a3b81c-c641-3008-ad1e-84e0937dec14 How do you react to conflict in a relationship?  What are the “termites” you throw when faced

How do you react to conflict in a relationship?  What are the “termites” you throw when faced with conflict?  And do you repair conflict or avoid conflict?

References:

https://www.gottman.com/blog/category/column/the-four-horsemen/

https://www.gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/

conflict?  And do you repair conflict or just avoid?

References:

https://www.gottman.com/blog/category/column/the-four-horsemen/

https://www.gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/

]]> How do you react to conflict in a relationship?  What are the “termites” you throw when faced

How do you react to conflict in a relationship?  What are the “termites” you throw when faced with conflict?  And do you repair conflict or avoid conflict?

References:

https://www.gottman.com/blog/category/column/the-four-horsemen/

https://www.gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/

conflict?  And do you repair conflict or just avoid?

References:

https://www.gottman.com/blog/category/column/the-four-horsemen/

https://www.gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/

]]> limitlesslifecounseling false No 1220 16 full You were created to Thrive You were created to Thrive https://limitlesslifecounseling.podbean.com/e/you-were-created-to-thrive/ https://limitlesslifecounseling.podbean.com/e/you-were-created-to-thrive/#comments Mon, 14 Sep 2020 12:24:11 -0600 limitlesslifecounseling.podbean.com/771c0d37-2710-32b4-a9a6-d7b16a9aa696 Are you passively observing life or are you actively engaging in life?  In this episode we explore what it means to actively engage in our lives.

]]> Are you passively observing life or are you actively engaging in life?  In this episode we explore what it means to actively engage in our lives.

]]> limitlesslifecounseling false No 1426 15 full Time to Play Time to Play https://limitlesslifecounseling.podbean.com/e/mp3-time/ https://limitlesslifecounseling.podbean.com/e/mp3-time/#comments Tue, 01 Sep 2020 08:02:34 -0600 limitlesslifecounseling.podbean.com/3dd1e636-56c5-3ec3-b04e-d6bfc5ce0bda Many sports and seasonal activities have been postponed this year. In this episode, we are challenged in finding ways to invite creativity, joy, and fun into our lives. Warning: This episode may inspire creativity and laughter.

]]> Many sports and seasonal activities have been postponed this year. In this episode, we are challenged in finding ways to invite creativity, joy, and fun into our lives. Warning: This episode may inspire creativity and laughter.

]]> limitlesslifecounseling false No 835 14 full Home Improvement Home Improvement https://limitlesslifecounseling.podbean.com/e/mp3-home-improvement/ https://limitlesslifecounseling.podbean.com/e/mp3-home-improvement/#comments Tue, 01 Sep 2020 08:01:58 -0600 limitlesslifecounseling.podbean.com/1fd64710-ea78-3295-b611-de56c3b199c2 Home improvement or DIY projects can be a lot like self-improvement projects with expectations that might not exactly match the results...

]]> Home improvement or DIY projects can be a lot like self-improvement projects with expectations that might not exactly match the results...

]]> limitlesslifecounseling false No 974 12 full Celebrate Work Celebrate Work https://limitlesslifecounseling.podbean.com/e/mp3-celebrate-work/ https://limitlesslifecounseling.podbean.com/e/mp3-celebrate-work/#comments Tue, 01 Sep 2020 08:01:09 -0600 limitlesslifecounseling.podbean.com/39d7ea0e-d1d7-3c9c-9aec-fe266af39524 Are you aware of what Labor Day celebrates?  What does work mean to you?

]]> Are you aware of what Labor Day celebrates?  What does work mean to you?

]]> limitlesslifecounseling false No 865 10 full Lifeboats and Life Rafts Lifeboats and Life Rafts https://limitlesslifecounseling.podbean.com/e/mp3-lifeboats/ https://limitlesslifecounseling.podbean.com/e/mp3-lifeboats/#comments Tue, 01 Sep 2020 08:00:19 -0600 limitlesslifecounseling.podbean.com/a9e0470f-b2e8-334c-a3ef-94c283c3897e From common decency to life boats to life rafts...we’ll explore a lot of ideas and they are all connected...connected in asking the question: how can you acknowledge the worth and value of someone in your day?

]]> From common decency to life boats to life rafts...we’ll explore a lot of ideas and they are all connected...connected in asking the question: how can you acknowledge the worth and value of someone in your day?

]]> limitlesslifecounseling false No 819 11 full Life Lessons From a Squirrel Life Lessons From a Squirrel https://limitlesslifecounseling.podbean.com/e/mp3-life-lessons-from-a-squirrel/ https://limitlesslifecounseling.podbean.com/e/mp3-life-lessons-from-a-squirrel/#comments Tue, 01 Sep 2020 07:59:03 -0600 limitlesslifecounseling.podbean.com/ba40788b-012e-3a40-a06d-8739df249455 Those furry little rodents in your backyard or in the park you visit offer some valuable life lessons about uncertainty.

]]> Those furry little rodents in your backyard or in the park you visit offer some valuable life lessons about uncertainty.

]]> limitlesslifecounseling false No 796 13 full Celebrate Work Celebrate Work https://limitlesslifecounseling.podbean.com/e/celebrate-work/ https://limitlesslifecounseling.podbean.com/e/celebrate-work/#comments Mon, 24 Aug 2020 14:41:45 -0600 limitlesslifecounseling.podbean.com/5e7c9d62-dd2c-34e1-9804-2770010d763d Are you aware of what Labor Day celebrates?  What does work mean to you?

]]> Are you aware of what Labor Day celebrates?  What does work mean to you?

]]> limitlesslifecounseling false No 865 9 full Life Boats and Life Rafts Life Boats and Life Rafts https://limitlesslifecounseling.podbean.com/e/life-boats-and-life-rafts/ https://limitlesslifecounseling.podbean.com/e/life-boats-and-life-rafts/#comments Wed, 22 Jul 2020 15:15:11 -0600 limitlesslifecounseling.podbean.com/93f66799-ca0a-5bae-9024-729f9b9e0b88 From common decency to life boats to life rafts...we’ll explore a lot of ideas and they are all connected...connected in asking the question: how can you acknowledge the worth and value of someone in your day?

]]> From common decency to life boats to life rafts...we’ll explore a lot of ideas and they are all connected...connected in asking the question: how can you acknowledge the worth and value of someone in your day?

]]> limitlesslifecounseling false No 973 8 full Home Improvement Home Improvement https://limitlesslifecounseling.podbean.com/e/home-improvement-1593217615/ https://limitlesslifecounseling.podbean.com/e/home-improvement-1593217615/#comments Mon, 29 Jun 2020 09:17:11 -0600 limitlesslifecounseling.podbean.com/594914cf-3ced-5231-9fe2-0cf685a8274d Home improvement or DIY projects can be a lot like self-improvement projects with expectations that might not exactly match the results...

]]> Home improvement or DIY projects can be a lot like self-improvement projects with expectations that might not exactly match the results...

]]> limitlesslifecounseling false No 974 7 full Home Improvement Time to Play Time to Play https://limitlesslifecounseling.podbean.com/e/time-to-play/ https://limitlesslifecounseling.podbean.com/e/time-to-play/#comments Mon, 15 Jun 2020 13:17:26 -0600 limitlesslifecounseling.podbean.com/f7f326f6-d502-5359-a8f6-6d1d013fc63a Many sports and seasonal activities have been postponed this year. In this episode, we are challenged in finding ways to invite creativity, joy, and fun into our lives. Warning: This episode may inspire creativity and laughter.

]]> Many sports and seasonal activities have been postponed this year. In this episode, we are challenged in finding ways to invite creativity, joy, and fun into our lives. Warning: This episode may inspire creativity and laughter.

]]> limitlesslifecounseling false No 729 6 full Life Lessons from a Squirrel Life Lessons from a Squirrel https://limitlesslifecounseling.podbean.com/e/life-lessons-from-a-squirrel/ https://limitlesslifecounseling.podbean.com/e/life-lessons-from-a-squirrel/#comments Mon, 15 Jun 2020 12:41:08 -0600 limitlesslifecounseling.podbean.com/3df40468-5e83-5935-899f-ba5cb4b807f9 Those furry little rodents in your backyard or in the park you visit offer some valuable life lessons about uncertainty.

]]> Those furry little rodents in your backyard or in the park you visit offer some valuable life lessons about uncertainty.

]]> limitlesslifecounseling false No 796 5 full Time...to explore your thoughts Time...to explore your thoughts https://limitlesslifecounseling.podbean.com/e/timeto-explore-your-thoughts/ https://limitlesslifecounseling.podbean.com/e/timeto-explore-your-thoughts/#comments Tue, 26 May 2020 15:21:23 -0600 limitlesslifecounseling.podbean.com/f26a6fb9-5c41-5f0d-b445-1f6c35f109a0 We spend a lot of time keeping track of time in our lives. But where do our thoughts spend time? In this episode, we explore how we navigate perspective in our lives based on whether our thoughts are spent in the past, present, or future.

]]> We spend a lot of time keeping track of time in our lives. But where do our thoughts spend time? In this episode, we explore how we navigate perspective in our lives based on whether our thoughts are spent in the past, present, or future.

]]> limitlesslifecounseling false No 835 4 full Now Trending...Shining Your Light Now Trending...Shining Your Light https://limitlesslifecounseling.podbean.com/e/now-trendingshining-your-light/ https://limitlesslifecounseling.podbean.com/e/now-trendingshining-your-light/#comments Mon, 11 May 2020 13:46:01 -0600 limitlesslifecounseling.podbean.com/aa00a5f1-949c-594c-b561-990909bb0817 The latest spring fashion seems to be face masks as we all continue to navigate national health protocols.  These face masks are designed to keep our physical health safe...but what metaphorical masks do we wear in our relationships?

]]> The latest spring fashion seems to be face masks as we all continue to navigate national health protocols.  These face masks are designed to keep our physical health safe...but what metaphorical masks do we wear in our relationships?

]]> limitlesslifecounseling false No 953 3 full Your Life’s Playlist Your Life’s Playlist https://limitlesslifecounseling.podbean.com/e/your-life-s-playlist/ https://limitlesslifecounseling.podbean.com/e/your-life-s-playlist/#comments Mon, 04 May 2020 20:12:44 -0600 limitlesslifecounseling.podbean.com/5c7e95e2-11fd-5302-adb9-693b7d0d7c5b The past few months of shelter in place protocols have changed life’s rhythm and for many of us this has created more time for projects, creativity, and connection with others. In today’s podcast we explore how we can continue this new rhythm after protocols are lifted. Warning: This episode contains music which may inspire spontaneous dancing.

]]> The past few months of shelter in place protocols have changed life’s rhythm and for many of us this has created more time for projects, creativity, and connection with others. In today’s podcast we explore how we can continue this new rhythm after protocols are lifted. Warning: This episode contains music which may inspire spontaneous dancing.

]]> limitlesslifecounseling false No 858 2 full Your Life’s Playlist What is this Feeling? by Katie Miller, LPC What is this Feeling? by Katie Miller, LPC https://limitlesslifecounseling.podbean.com/e/what-is-this-feeling-by-katie-miller-lpc/ https://limitlesslifecounseling.podbean.com/e/what-is-this-feeling-by-katie-miller-lpc/#comments Thu, 23 Apr 2020 10:16:41 -0600 limitlesslifecounseling.podbean.com/34778779-fddc-53d7-8190-1cc7898b4347 Exploring the ambient emotions that we may be collectively experiencing as a result of global restrictive protocols. This podcast will help explore those emotions and provide some practical suggestions that may apply to your life.

Ambient feeling concept source:  Bell, R.  (2020, March 31).  Don’t Fight the Feelings [Audio Podcast].  Retrieved from:  The RobCast

]]> Exploring the ambient emotions that we may be collectively experiencing as a result of global restrictive protocols. This podcast will help explore those emotions and provide some practical suggestions that may apply to your life.

Ambient feeling concept source:  Bell, R.  (2020, March 31).  Don’t Fight the Feelings [Audio Podcast].  Retrieved from:  The RobCast

]]> limitlesslifecounseling false No 862 1 1 full What is this Feeling? by Katie Miller, LPC