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    <title>Lillo Podcast Network</title>
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    <description>Tastemakers of all things Geek, in a mostly Southern fashion.</description>
    <pubDate>Fri, 03 Jun 2022 15:40:36 -0700</pubDate>
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    <copyright>Copyright 2020 All rights reserved.</copyright>
    <category>Leisure</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>Tastemakers of all things Geek, in a mostly Southern fashion.</itunes:summary>
        <itunes:author>lillopodcasts</itunes:author>
<itunes:category text="Leisure" />
    <itunes:owner>
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        <link>https://lillopodcasts.podbean.com</link>
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    <item>
        <title>Sunday Groove #42: Taylor Hawkins/Foo Fighters</title>
        <itunes:title>Sunday Groove #42: Taylor Hawkins/Foo Fighters</itunes:title>
        <link>https://lillopodcasts.podbean.com/e/sunday-groove-42-taylor-hawkinsfoo-fighters/</link>
                    <comments>https://lillopodcasts.podbean.com/e/sunday-groove-42-taylor-hawkinsfoo-fighters/#comments</comments>        <pubDate>Fri, 03 Jun 2022 15:40:36 -0700</pubDate>
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                                    <description><![CDATA[<p>Sunday Groove is back with a discussion of Taylor Hawkins' legacy and extreme talent as a drummer. Host David Sunday welcomes friend, engineer, and frequent co-host, Andy Halleen, for this in depth discussion. We also dive into current spins and obsessions. As always, you can contact me on Twitter @sunday_groove_ or sundaygroove.lillo on Instagram. Thanks for listening.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sunday Groove is back with a discussion of Taylor Hawkins' legacy and extreme talent as a drummer. Host David Sunday welcomes friend, engineer, and frequent co-host, Andy Halleen, for this in depth discussion. We also dive into current spins and obsessions. As always, you can contact me on Twitter @sunday_groove_ or sundaygroove.lillo on Instagram. Thanks for listening.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Sunday Groove is back with a discussion of Taylor Hawkins' legacy and extreme talent as a drummer. Host David Sunday welcomes friend, engineer, and frequent co-host, Andy Halleen, for this in depth discussion. We also dive into current spins and obsessions. As always, you can contact me on Twitter @sunday_groove_ or sundaygroove.lillo on Instagram. Thanks for listening.]]></itunes:summary>
        <itunes:author>lillopodcasts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4072</itunes:duration>
                <itunes:episode>28</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sunday Groove #41: Slash ”4” Album Review</title>
        <itunes:title>Sunday Groove #41: Slash ”4” Album Review</itunes:title>
        <link>https://lillopodcasts.podbean.com/e/sunday-groove-41-slash-4-album-review/</link>
                    <comments>https://lillopodcasts.podbean.com/e/sunday-groove-41-slash-4-album-review/#comments</comments>        <pubDate>Fri, 04 Mar 2022 07:48:13 -0800</pubDate>
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                                    <description><![CDATA[<p>Sunday Groove is back with a review of Slash’s latest release, "4." Host David Sunday welcomes friend, engineer, and frequent co-host, Andy Halleen, for this in depth discussion. We also dive into current spins and obsessions. As always, you can contact me on Twitter @sunday_groove_ or sundaygroove.lillo on Instagram. Thanks for listening!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sunday Groove is back with a review of Slash’s latest release, "4." Host David Sunday welcomes friend, engineer, and frequent co-host, Andy Halleen, for this in depth discussion. We also dive into current spins and obsessions. As always, you can contact me on Twitter @sunday_groove_ or sundaygroove.lillo on Instagram. Thanks for listening!</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Sunday Groove is back with a review of Slash’s latest release, "4." Host David Sunday welcomes friend, engineer, and frequent co-host, Andy Halleen, for this in depth discussion. We also dive into current spins and obsessions. As always, you can contact me on Twitter @sunday_groove_ or sundaygroove.lillo on Instagram. Thanks for listening!]]></itunes:summary>
        <itunes:author>lillopodcasts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3956</itunes:duration>
                <itunes:episode>27</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sunday Groove #40: Album Discoveries in 2021 with Andy Halleen</title>
        <itunes:title>Sunday Groove #40: Album Discoveries in 2021 with Andy Halleen</itunes:title>
        <link>https://lillopodcasts.podbean.com/e/sunday-groove-40-album-discoveries-in-2021-with-andy-halleen/</link>
                    <comments>https://lillopodcasts.podbean.com/e/sunday-groove-40-album-discoveries-in-2021-with-andy-halleen/#comments</comments>        <pubDate>Tue, 18 Jan 2022 10:05:07 -0800</pubDate>
        <guid isPermaLink="false">lillopodcasts.podbean.com/b78fd256-a5d9-330f-a2dd-6cde52e9e33f</guid>
                                    <description><![CDATA[<p>Sunday Groove is back with Andy Halleen as the guest to discuss albums we discovered in 2021. Most did not come out this year, but we listened and became obsessed with them this year. We also talk about some new music known as "current spins." As always, you can contact me on Twitter @sunday_groove_ and sundaygroove.lillo on Instagram. </p>
 
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sunday Groove is back with Andy Halleen as the guest to discuss albums we discovered in 2021. Most did not come out this year, but we listened and became obsessed with them this year. We also talk about some new music known as "current spins." As always, you can contact me on Twitter @sunday_groove_ and sundaygroove.lillo on Instagram. </p>
 
<p> </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Sunday Groove is back with Andy Halleen as the guest to discuss albums we discovered in 2021. Most did not come out this year, but we listened and became obsessed with them this year. We also talk about some new music known as "current spins." As always, you can contact me on Twitter @sunday_groove_ and sundaygroove.lillo on Instagram. 
 
 ]]></itunes:summary>
        <itunes:author>lillopodcasts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5805</itunes:duration>
                <itunes:episode>26</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sunday Groove #39: Stone Temple Pilots Underrated Songs w/Andy Halleen</title>
        <itunes:title>Sunday Groove #39: Stone Temple Pilots Underrated Songs w/Andy Halleen</itunes:title>
        <link>https://lillopodcasts.podbean.com/e/sunday-groove-39-stone-temple-pilots-underrated-songs-wandy-halleen/</link>
                    <comments>https://lillopodcasts.podbean.com/e/sunday-groove-39-stone-temple-pilots-underrated-songs-wandy-halleen/#comments</comments>        <pubDate>Mon, 06 Dec 2021 14:16:53 -0800</pubDate>
        <guid isPermaLink="false">lillopodcasts.podbean.com/cd524614-432b-37b9-8940-25e2d6ede691</guid>
                                    <description><![CDATA[<p>Sunday Groove is back with Andy Halleen as the guest to discuss our favorite underrated Stone Temple Pilots' songs. We also talk about some new music known as "current spins." As always, you can contact me on Twitter @sunday_groove_ and sundaygroove.lillo on Instagram.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sunday Groove is back with Andy Halleen as the guest to discuss our favorite underrated Stone Temple Pilots' songs. We also talk about some new music known as "current spins." As always, you can contact me on Twitter @sunday_groove_ and sundaygroove.lillo on Instagram.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Sunday Groove is back with Andy Halleen as the guest to discuss our favorite underrated Stone Temple Pilots' songs. We also talk about some new music known as "current spins." As always, you can contact me on Twitter @sunday_groove_ and sundaygroove.lillo on Instagram.]]></itunes:summary>
        <itunes:author>lillopodcasts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5793</itunes:duration>
                <itunes:episode>25</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sunday Groove #38: Tremonti‘s ”Marching in Time” &amp; Current Spins with Greg Phillips</title>
        <itunes:title>Sunday Groove #38: Tremonti‘s ”Marching in Time” &amp; Current Spins with Greg Phillips</itunes:title>
        <link>https://lillopodcasts.podbean.com/e/sunday-groove-38-tremonti-s-marching-in-time-current-spins-with-greg-phillips/</link>
                    <comments>https://lillopodcasts.podbean.com/e/sunday-groove-38-tremonti-s-marching-in-time-current-spins-with-greg-phillips/#comments</comments>        <pubDate>Fri, 12 Nov 2021 13:23:23 -0800</pubDate>
        <guid isPermaLink="false">lillopodcasts.podbean.com/200e9b8a-6b10-3383-a79a-71ae40424aac</guid>
                                    <description><![CDATA[<p>Sunday Groove is back with a review of Tremonti’s latest release, "Marching in Time." Host David Sunday welcomes long-time friend and frequent co-host, Greg Phillips, for this in depth discussion. We also dive into current spins and obsessions. As always, you can contact me on Twitter @sunday_groove_ or sundaygroove.lillo on Instagram. Thanks for listening!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sunday Groove is back with a review of Tremonti’s latest release, "Marching in Time." Host David Sunday welcomes long-time friend and frequent co-host, Greg Phillips, for this in depth discussion. We also dive into current spins and obsessions. As always, you can contact me on Twitter @sunday_groove_ or sundaygroove.lillo on Instagram. Thanks for listening!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/c7pxcd/Episode38.mp3" length="76952555" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sunday Groove is back with a review of Tremonti’s latest release, "Marching in Time." Host David Sunday welcomes long-time friend and frequent co-host, Greg Phillips, for this in depth discussion. We also dive into current spins and obsessions. As always, you can contact me on Twitter @sunday_groove_ or sundaygroove.lillo on Instagram. Thanks for listening!]]></itunes:summary>
        <itunes:author>lillopodcasts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4809</itunes:duration>
                <itunes:episode>24</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 37: Shinedown with Andy Halleen</title>
        <itunes:title>Episode 37: Shinedown with Andy Halleen</itunes:title>
        <link>https://lillopodcasts.podbean.com/e/episode-37-shinedown/</link>
                    <comments>https://lillopodcasts.podbean.com/e/episode-37-shinedown/#comments</comments>        <pubDate>Tue, 28 Sep 2021 11:06:32 -0700</pubDate>
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                                    <description><![CDATA[<p>
David Sunday is back with Andy Halleen to discuss our favorite Shinedown songs. We also talk about some new music known as "current spins." As always, you can contact me on Twitter @sunday_groove_ or sundaygroove.lillo on Instagram.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p><br>
David Sunday is back with Andy Halleen to discuss our favorite Shinedown songs. We also talk about some new music known as "current spins." As always, you can contact me on Twitter @sunday_groove_ or sundaygroove.lillo on Instagram.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[David Sunday is back with Andy Halleen to discuss our favorite Shinedown songs. We also talk about some new music known as "current spins." As always, you can contact me on Twitter @sunday_groove_ or sundaygroove.lillo on Instagram.]]></itunes:summary>
        <itunes:author>lillopodcasts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>6991</itunes:duration>
                <itunes:episode>23</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sunday Groove Episode 36: Current Spins Podblast</title>
        <itunes:title>Sunday Groove Episode 36: Current Spins Podblast</itunes:title>
        <link>https://lillopodcasts.podbean.com/e/sunday-groove-episode-36-current-spins-podblast/</link>
                    <comments>https://lillopodcasts.podbean.com/e/sunday-groove-episode-36-current-spins-podblast/#comments</comments>        <pubDate>Wed, 01 Sep 2021 14:04:14 -0700</pubDate>
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                                    <description><![CDATA[

David Sunday is back with a quick run-down of new music from Pack, The Killers, and The Juliana Theory. As always, you can contact me on Twitter @sunday_groove_ or sundaygroove.lillo on Instagram. 
Thanks for listening.
 
 



<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[

David Sunday is back with a quick run-down of new music from Pack, The Killers, and The Juliana Theory. As always, you can contact me on Twitter @sunday_groove_ or sundaygroove.lillo on Instagram. 
Thanks for listening.
 
 



<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bfncxj/Ep36.mp3" length="12359889" type="audio/mpeg"/>
        <itunes:summary><![CDATA[

David Sunday is back with a quick run-down of new music from Pack, The Killers, and The Juliana Theory. As always, you can contact me on Twitter @sunday_groove_ or sundaygroove.lillo on Instagram. 
Thanks for listening.
 
 



 ]]></itunes:summary>
        <itunes:author>lillopodcasts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>772</itunes:duration>
                <itunes:episode>22</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sunday Groove #35: Metallica's "Through the Never" &amp; "Hardwired.." with Andy Halleen</title>
        <itunes:title>Sunday Groove #35: Metallica's "Through the Never" &amp; "Hardwired.." with Andy Halleen</itunes:title>
        <link>https://lillopodcasts.podbean.com/e/sunday-groove-35-metallicas-through-the-never-hardwired-with-andy-halleen/</link>
                    <comments>https://lillopodcasts.podbean.com/e/sunday-groove-35-metallicas-through-the-never-hardwired-with-andy-halleen/#comments</comments>        <pubDate>Fri, 16 Jul 2021 15:53:57 -0700</pubDate>
        <guid isPermaLink="false">lillopodcasts.podbean.com/62865076-9b23-3751-b3e1-189092064c83</guid>
                                    <description><![CDATA[<p>Sunday Groove is back with a fun discussion of Metallica’s “Through the Never” and “Hardwired…” Host David Sunday welcomes friend and producer, Andy Halleen to discuss these. We also dive into current spins and obsessions. As always, you can contact me on Twitter @sunday_groove_ or sundaygroove.lillo on Instagram. Thanks for listening.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sunday Groove is back with a fun discussion of Metallica’s “Through the Never” and “Hardwired…” Host David Sunday welcomes friend and producer, Andy Halleen to discuss these. We also dive into current spins and obsessions. As always, you can contact me on Twitter @sunday_groove_ or sundaygroove.lillo on Instagram. Thanks for listening.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9hiai5/SG_EP_35.mp3" length="89718282" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sunday Groove is back with a fun discussion of Metallica’s “Through the Never” and “Hardwired…” Host David Sunday welcomes friend and producer, Andy Halleen to discuss these. We also dive into current spins and obsessions. As always, you can contact me on Twitter @sunday_groove_ or sundaygroove.lillo on Instagram. Thanks for listening.]]></itunes:summary>
        <itunes:author>lillopodcasts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5607</itunes:duration>
                <itunes:episode>21</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sunday Groove 34: Myles Kennedy's "The Ides of March" with Greg Phillips</title>
        <itunes:title>Sunday Groove 34: Myles Kennedy's "The Ides of March" with Greg Phillips</itunes:title>
        <link>https://lillopodcasts.podbean.com/e/sunday-groove-34-myles-kennedys-the-ides-of-march-with-greg-phillips/</link>
                    <comments>https://lillopodcasts.podbean.com/e/sunday-groove-34-myles-kennedys-the-ides-of-march-with-greg-phillips/#comments</comments>        <pubDate>Mon, 07 Jun 2021 14:03:30 -0700</pubDate>
        <guid isPermaLink="false">lillopodcasts.podbean.com/dbee487c-af96-3019-8a09-3c58b1e0294b</guid>
                                    <description><![CDATA[<p>Sunday Groove is back with a review of Myles Kennedy's latest solo release, "The Ides of March." Host David Sunday welcomes long-time friend and frequent co-host, Greg Phillips, for this in depth discussion. We also dive into current spins and obsessions. As always, you can contact me on Twitter @sunday_groove_ or sundaygroove.lillo on Instagram. Thanks for listening.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sunday Groove is back with a review of Myles Kennedy's latest solo release, "The Ides of March." Host David Sunday welcomes long-time friend and frequent co-host, Greg Phillips, for this in depth discussion. We also dive into current spins and obsessions. As always, you can contact me on Twitter @sunday_groove_ or sundaygroove.lillo on Instagram. Thanks for listening.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2xq7fm/Episode_34aslvl.mp3" length="61172506" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sunday Groove is back with a review of Myles Kennedy's latest solo release, "The Ides of March." Host David Sunday welcomes long-time friend and frequent co-host, Greg Phillips, for this in depth discussion. We also dive into current spins and obsessions. As always, you can contact me on Twitter @sunday_groove_ or sundaygroove.lillo on Instagram. Thanks for listening.]]></itunes:summary>
        <itunes:author>lillopodcasts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3823</itunes:duration>
                <itunes:episode>20</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>DC4U: Zack Snyder's Justice League</title>
        <itunes:title>DC4U: Zack Snyder's Justice League</itunes:title>
        <link>https://lillopodcasts.podbean.com/e/dc4u-zack-snyders-justice-league/</link>
                    <comments>https://lillopodcasts.podbean.com/e/dc4u-zack-snyders-justice-league/#comments</comments>        <pubDate>Mon, 29 Mar 2021 17:48:52 -0700</pubDate>
        <guid isPermaLink="false">lillopodcasts.podbean.com/44b5c8f1-0391-304c-9ab2-cf89c15b5910</guid>
                                    <description><![CDATA[<p>It's the episode we never thought we'd get: the review of Zack Snyder's Justice League! The Snyder Cut is real and the DC4U team has seen it. But what did they think? Was it worth all the hype and controversy? The four-hour cut was too big for Russell and Todd to tackle alone so they asked a couple friends to join the fray. Long-time friends of the show Greg Phillips (Hard-Traveling Fanboys) and Steven Ferrari (The Casual Geekery) give their (hottest of hot) takes on the new cut and the Snyderverse as a whole. Get ready for the biggest review DC4U has tackled yet! </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>It's the episode we never thought we'd get: the review of Zack Snyder's Justice League! The Snyder Cut is real and the DC4U team has seen it. But what did they think? Was it worth all the hype and controversy? The four-hour cut was too big for Russell and Todd to tackle alone so they asked a couple friends to join the fray. Long-time friends of the show Greg Phillips (Hard-Traveling Fanboys) and Steven Ferrari (The Casual Geekery) give their (hottest of hot) takes on the new cut and the Snyderverse as a whole. Get ready for the biggest review DC4U has tackled yet! </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/z3g6bd/dc4usnyder_-_3_29_21_527_PM6hmpj.mp3" length="97087241" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It's the episode we never thought we'd get: the review of Zack Snyder's Justice League! The Snyder Cut is real and the DC4U team has seen it. But what did they think? Was it worth all the hype and controversy? The four-hour cut was too big for Russell and Todd to tackle alone so they asked a couple friends to join the fray. Long-time friends of the show Greg Phillips (Hard-Traveling Fanboys) and Steven Ferrari (The Casual Geekery) give their (hottest of hot) takes on the new cut and the Snyderverse as a whole. Get ready for the biggest review DC4U has tackled yet! ]]></itunes:summary>
        <itunes:author>lillopodcasts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>6067</itunes:duration>
                <itunes:episode>19</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <media:content url="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8267334/42249306_2094910430819026_5683375483715059712_n.png" medium="image">
                            <media:title type="html">DC4U: Zack Snyder&#039;s Justice League</media:title></media:content>    </item>
    <item>
        <title>Sunday Groove 33 - Album Swap</title>
        <itunes:title>Sunday Groove 33 - Album Swap</itunes:title>
        <link>https://lillopodcasts.podbean.com/e/sunday-groove-33-album-swap/</link>
                    <comments>https://lillopodcasts.podbean.com/e/sunday-groove-33-album-swap/#comments</comments>        <pubDate>Mon, 29 Mar 2021 10:14:00 -0700</pubDate>
        <guid isPermaLink="false">lillopodcasts.podbean.com/1b1fb1fd-edf2-3e10-b2bb-31d736d50ef1</guid>
                                    <description><![CDATA[<p>Sunday Groove is back with a new and unique topic called “Album Swap.” Host David Sunday brings back frequent collaborator and producer, Andy Halleen, to discuss 2 albums. Each of us traded ideas and decided to try out the others' suggestions, which were Juliana Theory’s "Deadbeat Sweetheartbeat” and Megadeth’s “Risk.” They also share their current spins and obsessions. As always, you can contact me on Twitter @sunday_groove_ or sundaygroove.lillo on Instagram. Thanks for listening.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sunday Groove is back with a new and unique topic called “Album Swap.” Host David Sunday brings back frequent collaborator and producer, Andy Halleen, to discuss 2 albums. Each of us traded ideas and decided to try out the others' suggestions, which were Juliana Theory’s "Deadbeat Sweetheartbeat” and Megadeth’s “Risk.” They also share their current spins and obsessions. As always, you can contact me on Twitter @sunday_groove_ or sundaygroove.lillo on Instagram. Thanks for listening.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/frhqfs/Ep33Mix.mp3" length="89243899" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sunday Groove is back with a new and unique topic called “Album Swap.” Host David Sunday brings back frequent collaborator and producer, Andy Halleen, to discuss 2 albums. Each of us traded ideas and decided to try out the others' suggestions, which were Juliana Theory’s "Deadbeat Sweetheartbeat” and Megadeth’s “Risk.” They also share their current spins and obsessions. As always, you can contact me on Twitter @sunday_groove_ or sundaygroove.lillo on Instagram. Thanks for listening.]]></itunes:summary>
        <itunes:author>lillopodcasts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5577</itunes:duration>
                <itunes:episode>18</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sunday Groove #32: Foo Fighters' "Medicine at Midnight"</title>
        <itunes:title>Sunday Groove #32: Foo Fighters' "Medicine at Midnight"</itunes:title>
        <link>https://lillopodcasts.podbean.com/e/sunday-groove-32-foo-fighters-medicine-at-midnight/</link>
                    <comments>https://lillopodcasts.podbean.com/e/sunday-groove-32-foo-fighters-medicine-at-midnight/#comments</comments>        <pubDate>Mon, 15 Feb 2021 08:44:52 -0800</pubDate>
        <guid isPermaLink="false">lillopodcasts.podbean.com/1fb0c851-9035-377f-a1fa-914286cfe36b</guid>
                                    <description><![CDATA[<p>Foo Fighter Hype continues on Sunday Groove with an all "Current Spins" edition! Host David Sunday brings back frequent collaborator and producer, Andy Halleen (@andrewhalleen) to discuss the 10th album from the Foo Fighters- Medicine at Midnight. They also share their current spins and obsessions, and dive into some upcoming albums, too. As always, you can contact me on Twitter @sunday_groove_ or sundaygroove.lillo on Instagram. Thanks for listening!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Foo Fighter Hype continues on Sunday Groove with an all "Current Spins" edition! Host David Sunday brings back frequent collaborator and producer, Andy Halleen (@andrewhalleen) to discuss the 10th album from the Foo Fighters- Medicine at Midnight. They also share their current spins and obsessions, and dive into some upcoming albums, too. As always, you can contact me on Twitter @sunday_groove_ or sundaygroove.lillo on Instagram. Thanks for listening!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mhh6vw/Episode32.mp3" length="76721006" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Foo Fighter Hype continues on Sunday Groove with an all "Current Spins" edition! Host David Sunday brings back frequent collaborator and producer, Andy Halleen (@andrewhalleen) to discuss the 10th album from the Foo Fighters- Medicine at Midnight. They also share their current spins and obsessions, and dive into some upcoming albums, too. As always, you can contact me on Twitter @sunday_groove_ or sundaygroove.lillo on Instagram. Thanks for listening!]]></itunes:summary>
        <itunes:author>lillopodcasts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4795</itunes:duration>
                <itunes:episode>17</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>DC4U Post-Crisis Intervention Part 3: John Byrne's Man of Steel</title>
        <itunes:title>DC4U Post-Crisis Intervention Part 3: John Byrne's Man of Steel</itunes:title>
        <link>https://lillopodcasts.podbean.com/e/dc4u-post-crisis-intervention-part-3-john-byrnes-man-of-steel/</link>
                    <comments>https://lillopodcasts.podbean.com/e/dc4u-post-crisis-intervention-part-3-john-byrnes-man-of-steel/#comments</comments>        <pubDate>Tue, 09 Feb 2021 08:55:44 -0800</pubDate>
        <guid isPermaLink="false">lillopodcasts.podbean.com/b5092510-69df-34e1-b934-137eb0c0c012</guid>
                                    <description><![CDATA[<p>More powerful than a locomotive and faster than a speeding bullet, it's DC4U Post-Crisis Intervention Part 3: Man of Steel! Todd and Russell discuss the character-redefining run of John Byrne and its lasting effects on Superman and his supporting cast and why it is For Them (and You). The times, they are a changing and even Superman wasn't immune to the Multiverse-shattering effects of Crisis on Infinite Earths. From a new origin to fresh takes on his most iconic villains and supporting characters, this shiny new Superman has real staying power. If Magpie doesn't steal it first... don't ask, just listen. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>More powerful than a locomotive and faster than a speeding bullet, it's DC4U Post-Crisis Intervention Part 3: Man of Steel! Todd and Russell discuss the character-redefining run of John Byrne and its lasting effects on Superman and his supporting cast and why it is For Them (and You). The times, they are a changing and even Superman wasn't immune to the Multiverse-shattering effects of Crisis on Infinite Earths. From a new origin to fresh takes on his most iconic villains and supporting characters, this shiny new Superman has real staying power. If Magpie doesn't steal it first... don't ask, just listen. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8k68iz/dc4uMoS_-_2_9_21_847_AMacodr.mp3" length="68301973" type="audio/mpeg"/>
        <itunes:summary><![CDATA[More powerful than a locomotive and faster than a speeding bullet, it's DC4U Post-Crisis Intervention Part 3: Man of Steel! Todd and Russell discuss the character-redefining run of John Byrne and its lasting effects on Superman and his supporting cast and why it is For Them (and You). The times, they are a changing and even Superman wasn't immune to the Multiverse-shattering effects of Crisis on Infinite Earths. From a new origin to fresh takes on his most iconic villains and supporting characters, this shiny new Superman has real staying power. If Magpie doesn't steal it first... don't ask, just listen. ]]></itunes:summary>
        <itunes:author>lillopodcasts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4268</itunes:duration>
                <itunes:episode>16</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <media:content url="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8267334/42249306_2094910430819026_5683375483715059712_n.png" medium="image">
                            <media:title type="html">DC4U Post-Crisis Intervention Part 3: John Byrne&#039;s Man of Steel</media:title></media:content>    </item>
    <item>
        <title>Sunday Groove 31: Foo Fighters with Greg Phillips</title>
        <itunes:title>Sunday Groove 31: Foo Fighters with Greg Phillips</itunes:title>
        <link>https://lillopodcasts.podbean.com/e/sunday-groove-31-foo-fighters-with-greg-phillips/</link>
                    <comments>https://lillopodcasts.podbean.com/e/sunday-groove-31-foo-fighters-with-greg-phillips/#comments</comments>        <pubDate>Thu, 28 Jan 2021 11:25:10 -0800</pubDate>
        <guid isPermaLink="false">lillopodcasts.podbean.com/929b4637-6bc2-3cb4-8d22-cf7800a98ff1</guid>
                                    <description><![CDATA[<p>Welcome to Sunday Groove, where David Sunday discusses a musical topic each month. It's a new year for Sunday Groove and moving beyond the battery of Metallica, David welcomes Greg Phillips back for a fun discussion on the Foo Fighters. As the band celebrates their 25th anniversary and the release of a new album, the two look back at their Top 5 albums and Top 10 songs of the last 25 years. Please contact me @Sunday_Groove_ on twitter or sundaygroove.lillo on instagram and let me know your thoughts and suggestions for future episodes.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Welcome to Sunday Groove, where David Sunday discusses a musical topic each month. It's a new year for Sunday Groove and moving beyond the battery of Metallica, David welcomes Greg Phillips back for a fun discussion on the Foo Fighters. As the band celebrates their 25th anniversary and the release of a new album, the two look back at their Top 5 albums and Top 10 songs of the last 25 years. Please contact me @Sunday_Groove_ on twitter or sundaygroove.lillo on instagram and let me know your thoughts and suggestions for future episodes.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zyryct/Episode_316gj1h.mp3" length="84599118" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Welcome to Sunday Groove, where David Sunday discusses a musical topic each month. It's a new year for Sunday Groove and moving beyond the battery of Metallica, David welcomes Greg Phillips back for a fun discussion on the Foo Fighters. As the band celebrates their 25th anniversary and the release of a new album, the two look back at their Top 5 albums and Top 10 songs of the last 25 years. Please contact me @Sunday_Groove_ on twitter or sundaygroove.lillo on instagram and let me know your thoughts and suggestions for future episodes.]]></itunes:summary>
        <itunes:author>lillopodcasts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5287</itunes:duration>
                <itunes:episode>15</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>DC4U Special Edition: Wonder Woman 1984 Review (Spoilers)</title>
        <itunes:title>DC4U Special Edition: Wonder Woman 1984 Review (Spoilers)</itunes:title>
        <link>https://lillopodcasts.podbean.com/e/dc4u-special-edition-wonder-woman-1984-review-spoilers/</link>
                    <comments>https://lillopodcasts.podbean.com/e/dc4u-special-edition-wonder-woman-1984-review-spoilers/#comments</comments>        <pubDate>Thu, 31 Dec 2020 11:18:27 -0800</pubDate>
        <guid isPermaLink="false">lillopodcasts.podbean.com/4349a67c-a686-344c-ab38-1a251a78b401</guid>
                                    <description><![CDATA[<p>Only on Lillo! Russell Sellers (@Russell_Sellers) and Todd Weber (@Toddweberguitar) are joined by Steven Ferrari (@stevenferrari) from thecasualgeekery.com (@Casual_Geekery) to discuss the DCEU's latest, Wonder Woman 1984! This SPOILER-filled look at #WW84 contains a discussion of what went right, what went wrong and why the reviews for this film are all over the map! </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Only on Lillo! Russell Sellers (@Russell_Sellers) and Todd Weber (@Toddweberguitar) are joined by Steven Ferrari (@stevenferrari) from thecasualgeekery.com (@Casual_Geekery) to discuss the DCEU's latest, Wonder Woman 1984! This SPOILER-filled look at #WW84 contains a discussion of what went right, what went wrong and why the reviews for this film are all over the map! </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vn6yah/dc4uww84final.mp3" length="46591083" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Only on Lillo! Russell Sellers (@Russell_Sellers) and Todd Weber (@Toddweberguitar) are joined by Steven Ferrari (@stevenferrari) from thecasualgeekery.com (@Casual_Geekery) to discuss the DCEU's latest, Wonder Woman 1984! This SPOILER-filled look at #WW84 contains a discussion of what went right, what went wrong and why the reviews for this film are all over the map! ]]></itunes:summary>
        <itunes:author>lillopodcasts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2911</itunes:duration>
                <itunes:episode>14</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <media:content url="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8267334/42249306_2094910430819026_5683375483715059712_n.png" medium="image">
                            <media:title type="html">DC4U Special Edition: Wonder Woman 1984 Review (Spoilers)</media:title></media:content>    </item>
    <item>
        <title>Sunday Groove Episode 30- Garage Groove Revisited!</title>
        <itunes:title>Sunday Groove Episode 30- Garage Groove Revisited!</itunes:title>
        <link>https://lillopodcasts.podbean.com/e/unday-groove-episode-30-garage-groove-revisited/</link>
                    <comments>https://lillopodcasts.podbean.com/e/unday-groove-episode-30-garage-groove-revisited/#comments</comments>        <pubDate>Tue, 15 Dec 2020 12:30:25 -0800</pubDate>
        <guid isPermaLink="false">lillopodcasts.podbean.com/f7ca1185-e84d-3811-8b86-62e69c5d8ba8</guid>
                                    <description><![CDATA[<p>This month Sunday Groove hits the big 3-0! David returns for another installment of Metallica discussions with frequent collaborator and producer, Andy Halleen, to spotlight 1998's Garage Inc. Along the way they touch on Lynyrd Skynyrd, King Diamond's secret origin, Blue Oyster Cult, and wrap up with the recent Helping Hands Live Stream. As always, you can contact me on Twitter @sunday_groove_ or sundaygroove.lillo on Instagram. Thanks for listening!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This month Sunday Groove hits the big 3-0! David returns for another installment of Metallica discussions with frequent collaborator and producer, Andy Halleen, to spotlight 1998's Garage Inc. Along the way they touch on Lynyrd Skynyrd, King Diamond's secret origin, Blue Oyster Cult, and wrap up with the recent Helping Hands Live Stream. As always, you can contact me on Twitter @sunday_groove_ or sundaygroove.lillo on Instagram. Thanks for listening!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cgkcim/SG30.mp3" length="47356993" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This month Sunday Groove hits the big 3-0! David returns for another installment of Metallica discussions with frequent collaborator and producer, Andy Halleen, to spotlight 1998's Garage Inc. Along the way they touch on Lynyrd Skynyrd, King Diamond's secret origin, Blue Oyster Cult, and wrap up with the recent Helping Hands Live Stream. As always, you can contact me on Twitter @sunday_groove_ or sundaygroove.lillo on Instagram. Thanks for listening!]]></itunes:summary>
        <itunes:author>lillopodcasts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5919</itunes:duration>
                <itunes:episode>13</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>DC4U Post-Crisis Intervention: George Perez' Wonder Woman</title>
        <itunes:title>DC4U Post-Crisis Intervention: George Perez' Wonder Woman</itunes:title>
        <link>https://lillopodcasts.podbean.com/e/dc4u-15postcrisis-intervention-george-perez-wonder-woman/</link>
                    <comments>https://lillopodcasts.podbean.com/e/dc4u-15postcrisis-intervention-george-perez-wonder-woman/#comments</comments>        <pubDate>Fri, 20 Nov 2020 07:32:16 -0800</pubDate>
        <guid isPermaLink="false">lillopodcasts.podbean.com/7612c5b8-2533-30ad-b0fc-e1ba224c6db6</guid>
                                    <description><![CDATA[<p>Todd and Russell face a Challenge from the Gods as they take on the Post-Crisis era Wonder Woman! George Perez's classic run is one for the ages, but does it age well? How does it compare to last episode's look at Mike Baron's Flash? What big changes are instore for Diana and her supporting cast in this new era of DC Comics? All that and more as we look back at the run that changed Wonder Woman and the DC Universe forever! </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Todd and Russell face a Challenge from the Gods as they take on the Post-Crisis era Wonder Woman! George Perez's classic run is one for the ages, but does it age well? How does it compare to last episode's look at Mike Baron's Flash? What big changes are instore for Diana and her supporting cast in this new era of DC Comics? All that and more as we look back at the run that changed Wonder Woman and the DC Universe forever! </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/heyf2t/dc4uWWPerez_-_11_20_20_722_AM6236f.mp3" length="27324417" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Todd and Russell face a Challenge from the Gods as they take on the Post-Crisis era Wonder Woman! George Perez's classic run is one for the ages, but does it age well? How does it compare to last episode's look at Mike Baron's Flash? What big changes are instore for Diana and her supporting cast in this new era of DC Comics? All that and more as we look back at the run that changed Wonder Woman and the DC Universe forever! ]]></itunes:summary>
        <itunes:author>lillopodcasts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3415</itunes:duration>
                <itunes:episode>12</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <media:content url="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8267334/42249306_2094910430819026_5683375483715059712_n.png" medium="image">
                            <media:title type="html">DC4U Post-Crisis Intervention: George Perez&#039; Wonder Woman</media:title></media:content>    </item>
    <item>
        <title>Sunday Groove - Episode 29 - St. Magnetic</title>
        <itunes:title>Sunday Groove - Episode 29 - St. Magnetic</itunes:title>
        <link>https://lillopodcasts.podbean.com/e/sunday-groove-episode-29-st-magnetic/</link>
                    <comments>https://lillopodcasts.podbean.com/e/sunday-groove-episode-29-st-magnetic/#comments</comments>        <pubDate>Tue, 17 Nov 2020 09:50:51 -0800</pubDate>
        <guid isPermaLink="false">lillopodcasts.podbean.com/36d5c2a5-4583-375f-abef-65023345eb4b</guid>
                                    <description><![CDATA[<p>Cross that line, into the grips, for another Sunday Groove on the Lillo Podcast Network! This episode takes a deep dive into more of Metallica, spotlighting 2003's St. Anger and 2008's Death Magnetic, with recurring guest and producer Andy Halleen. As always, you can contact me on Twitter @sunday_groove_ or sundaygroove.lillo on Instagram. Thanks for listening!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Cross that line, into the grips, for another Sunday Groove on the Lillo Podcast Network! This episode takes a deep dive into more of Metallica, spotlighting 2003's St. Anger and 2008's Death Magnetic, with recurring guest and producer Andy Halleen. As always, you can contact me on Twitter @sunday_groove_ or sundaygroove.lillo on Instagram. Thanks for listening!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/95sfj4/sg29_9yui9.mp3" length="46512715" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Cross that line, into the grips, for another Sunday Groove on the Lillo Podcast Network! This episode takes a deep dive into more of Metallica, spotlighting 2003's St. Anger and 2008's Death Magnetic, with recurring guest and producer Andy Halleen. As always, you can contact me on Twitter @sunday_groove_ or sundaygroove.lillo on Instagram. Thanks for listening!]]></itunes:summary>
        <itunes:author>lillopodcasts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5813</itunes:duration>
                <itunes:episode>11</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>DC4U Post-Crisis Intervention: Baron/Guice on The Flash</title>
        <itunes:title>DC4U Post-Crisis Intervention: Baron/Guice on The Flash</itunes:title>
        <link>https://lillopodcasts.podbean.com/e/dc4u-crisis-intervention-the-flash/</link>
                    <comments>https://lillopodcasts.podbean.com/e/dc4u-crisis-intervention-the-flash/#comments</comments>        <pubDate>Mon, 09 Nov 2020 08:18:27 -0800</pubDate>
        <guid isPermaLink="false">lillopodcasts.podbean.com/dad956d7-0f4b-39ff-82b5-add695d32441</guid>
                                    <description><![CDATA[<p>A brand new series on DC4U starts with a Flash! Todd and Russell begin a journey through the changes brought to the DC Universe by its biggest event ever: Crisis on Infinite Earths! First up, a look at The Flash by Mike Baron and Jackson Guice. Wally West has taken up the mantle of his mentor, Barry Allen, but what kind of hero will he be? Lots of big things happen very quickly and some great ideas bump against some editorial edicts. What kind of path does this set the DCU on? And does this opening story introduce Flash's weirdest villain ever? Listen for all the Flash Facts!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>A brand new series on DC4U starts with a Flash! Todd and Russell begin a journey through the changes brought to the DC Universe by its biggest event ever: Crisis on Infinite Earths! First up, a look at The Flash by Mike Baron and Jackson Guice. Wally West has taken up the mantle of his mentor, Barry Allen, but what kind of hero will he be? Lots of big things happen very quickly and some great ideas bump against some editorial edicts. What kind of path does this set the DCU on? And does this opening story introduce Flash's weirdest villain ever? Listen for all the Flash Facts!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uny8pk/dc4uFLashbaron_-_11_9_20_804_AM8w20k.mp3" length="28109136" type="audio/mpeg"/>
        <itunes:summary><![CDATA[A brand new series on DC4U starts with a Flash! Todd and Russell begin a journey through the changes brought to the DC Universe by its biggest event ever: Crisis on Infinite Earths! First up, a look at The Flash by Mike Baron and Jackson Guice. Wally West has taken up the mantle of his mentor, Barry Allen, but what kind of hero will he be? Lots of big things happen very quickly and some great ideas bump against some editorial edicts. What kind of path does this set the DCU on? And does this opening story introduce Flash's weirdest villain ever? Listen for all the Flash Facts!]]></itunes:summary>
        <itunes:author>lillopodcasts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3513</itunes:duration>
                <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <media:content url="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8267334/42249306_2094910430819026_5683375483715059712_n.png" medium="image">
                            <media:title type="html">DC4U Post-Crisis Intervention: Baron/Guice on The Flash</media:title></media:content>    </item>
    <item>
        <title>Sunday Groove 28: Metallica Part 3 with Sam Neely</title>
        <itunes:title>Sunday Groove 28: Metallica Part 3 with Sam Neely</itunes:title>
        <link>https://lillopodcasts.podbean.com/e/sunday-groove-28-metallica-part-3-with-sam-neely/</link>
                    <comments>https://lillopodcasts.podbean.com/e/sunday-groove-28-metallica-part-3-with-sam-neely/#comments</comments>        <pubDate>Mon, 19 Oct 2020 08:12:53 -0700</pubDate>
        <guid isPermaLink="false">lillopodcasts.podbean.com/c7a4bed7-c39b-346e-90ec-68eb7c20fe7c</guid>
                                    <description><![CDATA[<p>Ask not whom the bell tolls for, the bell tolls for Part 3 of Sunday Groove's series on Metallica! This month, I'm joined by my friend Sam Neely from Lillo's "90's to Nothing". We talk about and compare S&M1 and the recent release of S&M2.  You can contact me on Twitter @sunday_groove_ or sundaygroove.lillo on Instagram.</p>
<p>Lillo's David Sunday hosts The Sunday Groove, an exclusive music retrospective podcast. Download and subscribe to Lillo podcasts on iTunes, Spotify and coming soon to Amazon!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ask not whom the bell tolls for, the bell tolls for Part 3 of Sunday Groove's series on Metallica! This month, I'm joined by my friend Sam Neely from Lillo's "90's to Nothing". We talk about and compare S&M1 and the recent release of S&M2.  You can contact me on Twitter @sunday_groove_ or sundaygroove.lillo on Instagram.</p>
<p>Lillo's David Sunday hosts The Sunday Groove, an exclusive music retrospective podcast. Download and subscribe to Lillo podcasts on iTunes, Spotify and coming soon to Amazon!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dgp3sb/MixedEp28.mp3" length="73807412" type="audio/mpeg"/>
        <itunes:summary>Lillo's David Sunday hosts The Sunday Groove, an exclusive music retrospective podcast. Download and subscribe to Lillo podcasts on iTunes, Spotify and coming soon to Amazon!</itunes:summary>
        <itunes:author>lillopodcasts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4612</itunes:duration>
                <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>90 To Nothing: The Rocketeer</title>
        <itunes:title>90 To Nothing: The Rocketeer</itunes:title>
        <link>https://lillopodcasts.podbean.com/e/90-to-nothing-the-rocketeer/</link>
                    <comments>https://lillopodcasts.podbean.com/e/90-to-nothing-the-rocketeer/#comments</comments>        <pubDate>Thu, 01 Oct 2020 09:01:06 -0700</pubDate>
        <guid isPermaLink="false">lillopodcasts.podbean.com/ca8be0ed-1b07-3da2-834d-b90cfeda4b32</guid>
                                    <description><![CDATA[<p>90 To Nothing Reboot continues into 1991 with a look back at The Rocketeer! A World War II-set movie that laid the template for modern superhero films like Iron Man and Captain America: The First Avenger (seriously, they share a director). But Sam and Russell have other ideas for where this movie could have gone. It could have launched a whole Pulp-style interconnected universe or it could have united all World War II movies under one banner. Imagine The Sound of Music with jet packs! You don’t have to, the guys do that and much more in this one.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>90 To Nothing Reboot continues into 1991 with a look back at The Rocketeer! A World War II-set movie that laid the template for modern superhero films like Iron Man and Captain America: The First Avenger (seriously, they share a director). But Sam and Russell have other ideas for where this movie could have gone. It could have launched a whole Pulp-style interconnected universe or it could have united all World War II movies under one banner. Imagine The Sound of Music with jet packs! You don’t have to, the guys do that and much more in this one.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kv8gtv/rocketeer.mp3" length="45645241" type="audio/mpeg"/>
        <itunes:summary><![CDATA[90 To Nothing Reboot continues into 1991 with a look back at The Rocketeer! A World War II-set movie that laid the template for modern superhero films like Iron Man and Captain America: The First Avenger (seriously, they share a director). But Sam and Russell have other ideas for where this movie could have gone. It could have launched a whole Pulp-style interconnected universe or it could have united all World War II movies under one banner. Imagine The Sound of Music with jet packs! You don’t have to, the guys do that and much more in this one.]]></itunes:summary>
        <itunes:author>lillopodcasts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2852</itunes:duration>
                <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <media:content url="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8267334/48390356_389240241845538_4392851434626875392_n.jpg" medium="image">
                            <media:title type="html">90 To Nothing: The Rocketeer</media:title></media:content>    </item>
    <item>
        <title>DC4U Season 2 #3: Superman: Man of Tomorrow review</title>
        <itunes:title>DC4U Season 2 #3: Superman: Man of Tomorrow review</itunes:title>
        <link>https://lillopodcasts.podbean.com/e/dc4u-season-2-3-superman-man-of-tomorrow-review/</link>
                    <comments>https://lillopodcasts.podbean.com/e/dc4u-season-2-3-superman-man-of-tomorrow-review/#comments</comments>        <pubDate>Mon, 21 Sep 2020 09:19:57 -0700</pubDate>
        <guid isPermaLink="false">lillopodcasts.podbean.com/264a119b-613e-3147-9a5a-cfecd5ccd0ec</guid>
                                    <description><![CDATA[<p>Look, up in the sky! It's a bird. It's a plane. It's DC4U's review of Superman: Man of Tomorrow! The DC Animated Universe is getting a fresh new start with a revisit of Superman's origin. But don't let that fool you, this isn't business as usual. Regular host Russell Sellers is joined by special guest Steven Ferrari of The Casual Geekery to discuss why this take on the Man of Steel gets it right where so many others have gone horribly wrong. Could this actually launch a new interconnected universe that genuinely has something for everyone? Spoilers abound in this look at what might be the franchise of tomorrow.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Look, up in the sky! It's a bird. It's a plane. It's DC4U's review of Superman: Man of Tomorrow! The DC Animated Universe is getting a fresh new start with a revisit of Superman's origin. But don't let that fool you, this isn't business as usual. Regular host Russell Sellers is joined by special guest Steven Ferrari of The Casual Geekery to discuss why this take on the Man of Steel gets it right where so many others have gone horribly wrong. Could this actually launch a new interconnected universe that genuinely has something for everyone? Spoilers abound in this look at what might be the franchise of tomorrow.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/edekkp/dc4utemplate_-_9_21_20_902_AM792h0.mp3" length="28025753" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Look, up in the sky! It's a bird. It's a plane. It's DC4U's review of Superman: Man of Tomorrow! The DC Animated Universe is getting a fresh new start with a revisit of Superman's origin. But don't let that fool you, this isn't business as usual. Regular host Russell Sellers is joined by special guest Steven Ferrari of The Casual Geekery to discuss why this take on the Man of Steel gets it right where so many others have gone horribly wrong. Could this actually launch a new interconnected universe that genuinely has something for everyone? Spoilers abound in this look at what might be the franchise of tomorrow.]]></itunes:summary>
        <itunes:author>lillopodcasts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3502</itunes:duration>
                <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sunday Groove #27: Metallica Part 2 with Greg Phillips &amp; Russell Sellers</title>
        <itunes:title>Sunday Groove #27: Metallica Part 2 with Greg Phillips &amp; Russell Sellers</itunes:title>
        <link>https://lillopodcasts.podbean.com/e/sunday-groove-metallica2/</link>
                    <comments>https://lillopodcasts.podbean.com/e/sunday-groove-metallica2/#comments</comments>        <pubDate>Mon, 14 Sep 2020 09:31:32 -0700</pubDate>
        <guid isPermaLink="false">lillopodcasts.podbean.com/3a302b85-f2f6-3923-ba59-b742245dd750</guid>
                                    <description><![CDATA[<p>Jump in the fire for Part 2 of Sunday Groove's series on Metallica! This month, I'm joined by two close friends, Greg Phillips and Russell Sellers, for the biggest episode yet. We pick our favorite tracks from Load and ReLoad to form one cohesive album, "Fully Loaded." You can contact me on Twitter @sunday_groove_ or sundaygroove.lillo on Instagram.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Jump in the fire for Part 2 of Sunday Groove's series on Metallica! This month, I'm joined by two close friends, Greg Phillips and Russell Sellers, for the biggest episode yet. We pick our favorite tracks from Load and ReLoad to form one cohesive album, "Fully Loaded." You can contact me on Twitter @sunday_groove_ or sundaygroove.lillo on Instagram.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/845rqf/sg27.mp3" length="100297586" type="audio/mpeg"/>
        <itunes:summary>Metallica's Load and Reload albums get hacked to make one perfect collection of songs!</itunes:summary>
        <itunes:author>lillopodcasts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>6268</itunes:duration>
                <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>90 to Nothing Season Premiere: Edward Scissorhands</title>
        <itunes:title>90 to Nothing Season Premiere: Edward Scissorhands</itunes:title>
        <link>https://lillopodcasts.podbean.com/e/90-scissorhands/</link>
                    <comments>https://lillopodcasts.podbean.com/e/90-scissorhands/#comments</comments>        <pubDate>Tue, 01 Sep 2020 06:45:23 -0700</pubDate>
        <guid isPermaLink="false">lillopodcasts.podbean.com/b5fe59f4-7d30-3403-97be-d80f8516ef91</guid>
                                    <description><![CDATA[<p>Sam and Russell are back… for the first time? 90 To Nothing: The Reboot starts here with the guys looking back at the 1990 classic, Edward Scissorhands. They explore the weird world Tim Burton created and ask the big question: was this just a bedtime story for a little girl or was this the true story of a boy with scissors for hands? The guys also delve into how this movie kicked off a string of Burton films that all share common themes. Fire up the VCR, it’s time to head back to the 90’s!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sam and Russell are back… for the first time? 90 To Nothing: The Reboot starts here with the guys looking back at the 1990 classic, Edward Scissorhands. They explore the weird world Tim Burton created and ask the big question: was this just a bedtime story for a little girl or was this the true story of a boy with scissors for hands? The guys also delve into how this movie kicked off a string of Burton films that all share common themes. Fire up the VCR, it’s time to head back to the 90’s!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qmg8d2/90_to_nothing_ep_2x01_edward_scissorhands.mp3" length="71082597" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sam and Russell are back… for the first time? 90 To Nothing: The Reboot starts here with the guys looking back at the 1990 classic, Edward Scissorhands. They explore the weird world Tim Burton created and ask the big question: was this just a bedtime story for a little girl or was this the true story of a boy with scissors for hands? The guys also delve into how this movie kicked off a string of Burton films that all share common themes. Fire up the VCR, it’s time to head back to the 90’s!]]></itunes:summary>
        <itunes:author>lillopodcasts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2545</itunes:duration>
                <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <media:content url="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8267334/48390356_389240241845538_4392851434626875392_n.jpg" medium="image">
                            <media:title type="html">90 to Nothing Season Premiere: Edward Scissorhands</media:title></media:content>    </item>
    <item>
        <title>DC4U: FanDome 2020 &amp; Chadwick Boseman Remembrance</title>
        <itunes:title>DC4U: FanDome 2020 &amp; Chadwick Boseman Remembrance</itunes:title>
        <link>https://lillopodcasts.podbean.com/e/dc4u-fandome-2020-chadwick-boseman-remembrance/</link>
                    <comments>https://lillopodcasts.podbean.com/e/dc4u-fandome-2020-chadwick-boseman-remembrance/#comments</comments>        <pubDate>Sat, 29 Aug 2020 11:25:00 -0700</pubDate>
        <guid isPermaLink="false">lillopodcasts.podbean.com/736e4ca4-3b08-3f28-8508-ebeb99b48ee7</guid>
                                    <description><![CDATA[<p>The DC FanDome Virtual Comic Con's first installment took place on August 22, 2020, and Lillo's Russell Sellers and Todd Weber watched the whole thing (well, Russell did). The guys bring their perspective of a lifetime of reading DC Comics to an analysis of the event's announcements, including trailers for The Batman, The Suicide Squad, Wonder Woman '84, Gotham Knights, Suicide Squad: Kill the Justice League and (sigh) Zack Snyder's Justice League. Russell and Todd also discuss the scarce comic book announcements including the triumphant return of Milestone Comics and a new Sandman series. Our hosts also reflect upon the tragic passing of the Black Panther himself, Chadwick Boseman. Subscribe to Lillo Podcasts on Apple and check out our social media pages: <a href='https://www.facebook.com/lillopodcasts/'>https://www.facebook.com/lillopodcasts/</a> and @lillopodcasts on Twitter.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The DC FanDome Virtual Comic Con's first installment took place on August 22, 2020, and Lillo's Russell Sellers and Todd Weber watched the whole thing (well, Russell did). The guys bring their perspective of a lifetime of reading DC Comics to an analysis of the event's announcements, including trailers for The Batman, The Suicide Squad, Wonder Woman '84, Gotham Knights, Suicide Squad: Kill the Justice League and (sigh) Zack Snyder's Justice League. Russell and Todd also discuss the scarce comic book announcements including the triumphant return of Milestone Comics and a new Sandman series. Our hosts also reflect upon the tragic passing of the Black Panther himself, Chadwick Boseman. Subscribe to Lillo Podcasts on Apple and check out our social media pages: <a href='https://www.facebook.com/lillopodcasts/'>https://www.facebook.com/lillopodcasts/</a> and @lillopodcasts on Twitter.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kumvce/fandomedc4u.mp3" length="58002623" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The DC FanDome Virtual Comic Con's first installment took place on August 22, 2020, and Lillo's Russell Sellers and Todd Weber watched the whole thing (well, Russell did). The guys bring their perspective of a lifetime of reading DC Comics to an analysis of the event's announcements, including trailers for The Batman, The Suicide Squad, Wonder Woman '84, Gotham Knights, Suicide Squad: Kill the Justice League and (sigh) Zack Snyder's Justice League. Russell and Todd also discuss the scarce comic book announcements including the triumphant return of Milestone Comics and a new Sandman series. Our hosts also reflect upon the tragic passing of the Black Panther himself, Chadwick Boseman. Subscribe to Lillo Podcasts on Apple and check out our social media pages: https://www.facebook.com/lillopodcasts/ and @lillopodcasts on Twitter.]]></itunes:summary>
        <itunes:author>lillopodcasts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>7249</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <media:content url="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8267334/42249306_2094910430819026_5683375483715059712_n.png" medium="image">
                            <media:title type="html">DC4U: FanDome 2020 &amp; Chadwick Boseman Remembrance</media:title></media:content>    </item>
    <item>
        <title>DC4U Rebirth: Stargirl Season One Review</title>
        <itunes:title>DC4U Rebirth: Stargirl Season One Review</itunes:title>
        <link>https://lillopodcasts.podbean.com/e/dc4u-rebirth-stargirl-season-one-review/</link>
                    <comments>https://lillopodcasts.podbean.com/e/dc4u-rebirth-stargirl-season-one-review/#comments</comments>        <pubDate>Fri, 21 Aug 2020 10:18:33 -0700</pubDate>
        <guid isPermaLink="false">lillopodcasts.podbean.com/de209d5c-947b-324b-bdfb-d4500ffb172d</guid>
                                    <description><![CDATA[<p>On the Lillo Network premiere of DC4U, Russell Sellers and Todd Weber have a spoiler-filled talk about the debut season of DC Universe and The CW's latest live-action offering, Stargirl. They examine the comic origins of the character, who was created by Geoff Johns and Lee Moder in 1999. Russell and Todd also discuss the show's surprising twists involving the Justice Society of America and the Seven Soldiers of Victory before looking forward to all that Season Two will bring. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On the Lillo Network premiere of DC4U, Russell Sellers and Todd Weber have a spoiler-filled talk about the debut season of DC Universe and The CW's latest live-action offering, Stargirl. They examine the comic origins of the character, who was created by Geoff Johns and Lee Moder in 1999. Russell and Todd also discuss the show's surprising twists involving the Justice Society of America and the Seven Soldiers of Victory before looking forward to all that Season Two will bring. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5932ju/stargirlDC4u.mp3" length="40580202" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On the Lillo Network premiere of DC4U, Russell Sellers and Todd Weber have a spoiler-filled talk about the debut season of DC Universe and The CW's latest live-action offering, Stargirl. They examine the comic origins of the character, who was created by Geoff Johns and Lee Moder in 1999. Russell and Todd also discuss the show's surprising twists involving the Justice Society of America and the Seven Soldiers of Victory before looking forward to all that Season Two will bring. ]]></itunes:summary>
        <itunes:author>lillopodcasts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5072</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <media:content url="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8267334/42249306_2094910430819026_5683375483715059712_n.png" medium="image">
                            <media:title type="html">DC4U Rebirth: Stargirl Season One Review</media:title></media:content>    </item>
    <item>
        <title>Sunday Groove - Episode 26: Metallica Part One</title>
        <itunes:title>Sunday Groove - Episode 26: Metallica Part One</itunes:title>
        <link>https://lillopodcasts.podbean.com/e/sunday-groove-episode-26-metallica-part-one/</link>
                    <comments>https://lillopodcasts.podbean.com/e/sunday-groove-episode-26-metallica-part-one/#comments</comments>        <pubDate>Mon, 17 Aug 2020 08:18:33 -0700</pubDate>
        <guid isPermaLink="false">lillopodcasts.podbean.com/46bd480d-c01f-3dd2-b505-90a0c0a393e0</guid>
                                    <description><![CDATA[<p>Welcome to The Sunday Groove (episode 26), where host David Sunday discusses a music topic with friend Andy Halleen. We talk current spins and kick off a mini-series about Metallica. It's full of history about our journey with Metallica and their masterpiece from 1991. You can contact me @SundayGroovePTB on twitter and check out more shows soon on the Lillo Podcasting Network.
</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Welcome to The Sunday Groove (episode 26), where host David Sunday discusses a music topic with friend Andy Halleen. We talk current spins and kick off a mini-series about Metallica. It's full of history about our journey with Metallica and their masterpiece from 1991. You can contact me @SundayGroovePTB on twitter and check out more shows soon on the Lillo Podcasting Network.<br>
</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8n28kc/sgmetallica.mp3" length="79254594" type="audio/mpeg"/>
        <itunes:summary>David Sunday and Andy Halleen talk current spins and kick off a mini-series about Metallica. It's full of history about our journey with Metallica and their masterpiece from 1991.</itunes:summary>
        <itunes:author>lillopodcasts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4953</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Introduction to Lillo/How we spent our Pandemic</title>
        <itunes:title>Introduction to Lillo/How we spent our Pandemic</itunes:title>
        <link>https://lillopodcasts.podbean.com/e/introduction-to-lillohow-we-spent-our-pandemic/</link>
                    <comments>https://lillopodcasts.podbean.com/e/introduction-to-lillohow-we-spent-our-pandemic/#comments</comments>        <pubDate>Wed, 29 Jul 2020 10:25:49 -0700</pubDate>
        <guid isPermaLink="false">lillopodcasts.podbean.com/59a47ef3-3b58-3e45-b74e-f641f535e44e</guid>
                                    <description><![CDATA[<p>Lillo is here, but what on Earth is Lillo? Veteran pop-culture podcasters Todd Weber, Russell Sellers, Nick Duke and Greg Phillips are back with their self-produced podcast network, Lillo Podcasts.</p>
<p>In this premiere episode, our quartet introduce the network and give a somewhat-vague overview of what's to come from Lillo.</p>
<p>The guys then discuss in-depth their quarantine activities, including conversations about working from home, what video games have kept them occupied and they conclude with talking about binge-watching shows from HBO Max, Disney+ and Netflix. Toilet paper, too.</p>
<p> </p>
<p>Visit <a href='https://www.facebook.com/lillopodcasts'>https://www.facebook.com/lillopodcasts</a> and give us a "like." Soon you'll be able to subscribe wherever you get your podcasts from, we are pending approval from Apple Podcasts, Spotify and Google Podcasts.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Lillo is here, but what on Earth is Lillo? Veteran pop-culture podcasters Todd Weber, Russell Sellers, Nick Duke and Greg Phillips are back with their self-produced podcast network, Lillo Podcasts.</p>
<p>In this premiere episode, our quartet introduce the network and give a somewhat-vague overview of what's to come from Lillo.</p>
<p>The guys then discuss in-depth their quarantine activities, including conversations about working from home, what video games have kept them occupied and they conclude with talking about binge-watching shows from HBO Max, Disney+ and Netflix. Toilet paper, too.</p>
<p> </p>
<p>Visit <a href='https://www.facebook.com/lillopodcasts'>https://www.facebook.com/lillopodcasts</a> and give us a "like." Soon you'll be able to subscribe wherever you get your podcasts from, we are pending approval from Apple Podcasts, Spotify and Google Podcasts.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hwu3ze/lillohang1_-_7_29_20_1004_ama7l1d.mp3" length="74356112" type="audio/mpeg"/>
        <itunes:summary>Debut episode of Lillo!</itunes:summary>
        <itunes:author>lillopodcasts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4647</itunes:duration>
                <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
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