This is not a surface-level conversation.

It’s a direct look at what happens when ego, trauma, power, and identity mix inside healing environments — and why many people leave these spaces more confused than when they entered.

Theo shares his experience working in somatics, men’s work, and facilitation, breaking down the patterns most people miss:

• Why many healers are operating from ego instead of embodiment

• How power dynamics form between facilitators and clients

• The risks inside tantra, energy work, and unregulated healing spaces

• How projection and unresolved trauma distort “healing”

• Why shadow work and self-responsibility are essential

• Masculinity, discipline, and emotional regulation

• How to build discernment and choose the right support

This episode isn’t about attacking spirituality.

It’s about bringing clarity, responsibility, and truth to a space that often avoids it.

If you’re working with a coach, entering healing spaces, or stepping into leadership yourself, this conversation will help you see what most people don’t — until it’s too late.

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Together they explore how the body stores emotional memory and how practices like Yin yoga help release stress, trauma, and energetic blockages.

Unlike fast-paced yoga styles, Yin yoga works deep within the fascia, meridians, and connective tissues, allowing emotions that have been stored in the body to surface and process naturally. Tao explains how the five elements (water, wood, fire, earth, and metal) influence emotional patterns, organ systems, and energy flow — and how balancing these elements can restore harmony to both the body and mind.

You’ll learn:

Why emotions are stored in the fascia and tissues

How Yin yoga releases trauma and stress from the body

The connection between organs, meridians, and emotional health

How the five elements influence emotional patterns

Why hips often store deep emotional tension

How breathwork and somatic awareness support healing

This conversation is a powerful reminder that healing doesn’t come from forcing change — but from listening to the body’s intelligence and allowing space for emotions to move through us.

CONNECT WITH TAO

INSTAGRAM: https://www.instagram.com/yinyogatao/

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In today’s conversation, we explore what women’s work really is — beyond the aesthetics, the trends, and the performative “feminine energy” narratives. Because healing doesn’t happen in the mind. It happens in the body.

Many women have already done the work:

• Therapy

• Self-development

• Understanding their patterns

And yet… Their nervous system still feels unsafe. Their relationships still feel confusing. Their body still feels exhausted.

This episode dives into why. We explore:

• Why knowing your wounds doesn’t heal them

• The role of nervous system safety in transformation

• Inner child healing beyond mindset work • How survival patterns shape relationships

• The truth about shadow work for women

• Reclaiming suppressed parts like anger, grief & desire

• Why healing must happen slowly

• The connection between womb work & intuition

Women’s work isn’t about becoming softer. It’s about becoming safe.

Safe enough to:

→ Say no without guilt

→ Rest without earning it

→ Desire without disappearing

→ Feel without collapsing

Because many of the patterns we carry were never flaws. They were survival strategies. And this work is about bringing the body out of survival and back into presence.

When the body feels safe, everything changes:

• Relationships

• Sexuality

• Self-trust

• Desire

• Intuition

You are not broken.

You are patterned. And patterns can change — when the body feels safe enough to do so.

#WomensWork #InnerChildHealing #SomaticHealing #NervousSystemHealing #WombHealing #ShadowWork #FeminineHealing #TraumaHealing #SelfTrust #Embodiment #EmotionalHealing #MindBodyConnection

Mikaehla began noticing that when she intentionally chose the music she played, the energy of the room shifted. People weren’t just dancing. They were releasing. Healing. Connecting.

This conversation explores:

• Music as a frequency, not entertainment

• Art as a transmission of energy

• The role of sound in emotional release

• Light & darkness in personal transformation

• Building conscious nightlife experiences

• Community as a healing architecture

• Love as both the wound and the cure

• The power of divine union in healing

We also dive into:

→ The balance between light and darkness

→ Healing through creativity

→ Spiritual awakening through adversity

→ Creating spaces for conscious joy without disconnection

Mikaehla shares how her journey — from the Philippines to Dubai to Bali — shaped her vision to build experiences that elevate rather than numb. Her work through the Celestial Council brings together artists, healers, innovators, and leaders to create environments where people can reconnect to themselves through music, movement, and presence. Because the future of culture may not be louder… It may be more intentional.

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#SoundHealing #MusicAsMedicine #FrequencyHealing #ConsciousMusic #SpiritualAwakening #EnergyHealing #CreativeHealing #HealingThroughMusic #ConsciousCulture #ArtAsHealing #MindBodySpirit #LightAndDark

Most modern medicine sees the body in parts.

But what if healing requires seeing it as a unified field?

In this episode, we explore:

• Why symptoms are signals — not problems • How emotional trauma gets stored in the body • The link between breath, consciousness, and healing • The role of belief loops in physical illness • Why structure alone doesn’t create lasting change • How unresolved grief and rage affect health • The bridge between Eastern wisdom and Western science

Phil’s journey began in traditional osteopathy — but after years of treating structure alone, he realised something was missing.

People kept returning with the same pain.

That’s when deeper work began.

Through breathwork, emotional release, belief integration, and field-based healing, his work now focuses on helping people:

→ Move beyond symptom management → Release stored trauma → Shift unconscious belief patterns → Reconnect to the intelligence of the body

This conversation is about healing that goes beyond fixing.

It’s about meeting yourself.

• Osteopathy & holistic healing • Emotional suppression & illness • Breathwork & subconscious access • The nervous system & childhood programming • Grief, rage & emotional regulation • The mind-body connection • Trauma stored in fascia • Bioelectric fields & consciousness

Phil is an osteopath and empathic doctor whose work blends:

• Structural medicine • Emotional integration • Breath-based healing • Conscious belief work

His approach bridges science and intuition to support deeper transformation.

#HolisticHealing #MindBodyConnection #Breathwork #TraumaHealing #Osteopathy #EmotionalHealing #NervousSystem #InnerHealing #SomaticHealing #BodyWisdom #ConsciousHealing #AlternativeMedicine

We unpack:

• Why emotional disconnection in men silently sabotages love

• The difference between conscious intention and unconscious behavior

• Masculine and feminine polarity through the lens of healing

• The father wound and mother wound — and how they shape attraction

• Why women are often called to heal the inner child, while men must face the mother wound

• Accountability without shame

• Strength without emotional suppression

• Building relationships rooted in safety — not survival

Ryan’s work focuses on helping men heal the “little boy within” so they can show up as emotionally available, grounded, and mature partners. If you're in a relationship — or desire to be — this conversation offers deep insight into what real healing together looks like. This episode is honest, nuanced, and deeply compassionate.

📌 Who This Is For

Men wanting to become emotionally available

Women seeking to understand masculine healing

Couples exploring conscious relationships

Anyone doing inner child work

🔗 About Ryan Ryan is devoted to guiding men through inner child healing and deep emotional work so they can embody secure masculinity and conscious leadership in love and life.

INSTAGRAM: https://www.instagram.com/ryanmoresbywhite/

YOUTUBE: https://www.youtube.com/@ryanmoresbywhite

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In this raw, unfiltered episode of Liberate Your Bliss, Chelsi and Kristy pull back the curtain on the wounded healer archetype and why most people trying to heal others are actually projecting their unresolved trauma, ego, and inner child onto their clients.

This conversation was recorded the day after completing a powerful 10-day spiritual initiation with their first students, making this one of the most honest and embodied discussions they’ve ever shared.

They break down what it really means to be a healer, space holder, or facilitator and why self-healing, humility, nervous-system regulation, and daily discipline are non-negotiable if you want to do this work safely and with integrity.

Inside this episode:

Why you must heal yourself before holding space for others

How ego, shame, and inner child wounds hijack healing sessions

The danger of unregulated Reiki, breathwork, and energy work Why “love and light” bypassing creates harm

How presence, not techniques, creates real transformation

The difference between doing healing and being a clear channel

How initiations, integration, and embodiment actually work

This is not a “quick-certification” conversation. This is about becoming the kind of human who can safely hold another nervous system, soul, and healing journey. If you feel called to heal, teach, or lead — this episode will either wake you up or call you forward.

CONNECT WITH KRISTY

INSTAGRAM: https://www.instagram.com/kristyrenaeobst

YOUTUBE: https://www.youtube.com/@kristyspiritualwarrior

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In this raw and deeply honest episode of Liberate Your Bliss, Katie shares her journey from partying, people-pleasing, and self-abandonment to embodiment, sensuality, and radical self-trust — all sparked by discovering pole dance.

What began as a taboo movement practice became a gateway to reclaiming her body, healing shame, and reconnecting with joy. This conversation goes far beyond pole dancing as performance and dives into embodiment as liberation, exploring how movement, breathwork, somatics, and self-expression help release stored trauma and suppressed emotion.

Together, we explore:

• How pole dance helped heal sexual shame and body disconnection
• Embodiment vs. spiritual bypassing
• Why healing without joy keeps people stuck
• Feminine expression, sensuality, and self-esteem
• Letting go of perfectionism and spiritual identities
• Somatic release, breathwork, and nervous system healing
• Choosing yourself without abandoning connection

This episode is for anyone who has felt disconnected from their body, afraid of their sensuality, or stuck in endless “healing mode.” It’s an invitation to stop suppressing, stop performing, and start living fully embodied — with pleasure, truth, and presence.

If you’ve ever felt the pull to move, express, and reclaim your authentic self, this conversation will meet you exactly where you are.

CONNECT WITH KATIE

INSTAGRAM: https://www.instagram.com/embodiedmovemeant/

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In this powerful and grounded episode of Liberate Your Bliss, men’s coach Alex Lehman joins Chelsi for a deeply honest conversation about masculinity, emotional integrity, and what it actually means to be a good man in today’s world.

Drawing from his background as a former paramedic, breathwork facilitator, and somatic coach, Alex shares how witnessing people at the end of their lives became a wake-up call — revealing the cost of living disconnected, emotionally suppressed, and driven by external expectations.

This episode explores masculinity not as dominance or suppression, but as presence, regulation, responsibility, and truth.

Inside this conversation:

• The difference between being a good man and being good at being a man
• How shame, people-pleasing, and over-achievement fragment men internally
• Nervous system regulation vs emotional suppression
• Shadow work, anger, sexuality, and reclaiming personal power
• Why many men feel disconnected, anxious, or emotionally numb
• Somatic healing, breathwork, and embodied leadership
• How men can develop boundaries, integrity, and emotional capacity

This episode is for men who feel burnt out, disconnected, or stuck performing a version of masculinity that doesn’t feel true — and for women who want to better understand the inner world men are navigating.

Healing isn’t about fixing yourself. It’s about coming back into relationship with the parts of you that were never allowed to exist.

CONNECT WITH ALEX

INSTAGRAM: https://www.instagram.com/alexlehmann_/

YOUTUBE: https://www.youtube.com/@HeartofManPodcast

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In this deeply honest and grounding conversation, Helena shares her journey from addiction, escapism, and burnout to discipline, embodiment, and conscious living through yoga.

This episode explores yoga beyond the physical practice — as a daily discipline, a path to self-respect, and a tool for healing addiction, anxiety, and disconnection. Helena opens up about her past with partying and substances, the hard realities of spiritual growth, and why true happiness isn’t found in instant pleasure — but in showing up for yourself, every day.

Together, we dive into:

• Why discipline is essential for freedom and happiness
• Yoga as embodiment, not performance
• Addiction, recovery, and replacing destructive habits with purpose
• Conscious living, spirituality, and inner alignment
• The importance of lineage, integrity, and depth in yoga teaching
• Why success isn’t money — it’s self-respect and presence

Set in Bali’s evolving wellness scene, this conversation is for anyone feeling the call to slow down, live with intention, and reconnect with their body, values, and inner truth. If you’re craving simplicity, presence, and a more grounded spiritual path, this episode will land gently — and stay with you long after it ends.

CONNECT WITH HELENA

INSTAGRAM: https://www.instagram.com/helenberankova/

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High performance, success, and hustle are often celebrated — but what happens when they quietly destroy your health, relationships, and nervous system?

In this powerful episode of Liberate Your Bliss, host Chelsea sits down with performance coach and breathwork specialist Harsha to explore the real cost of burnout — and why breathwork may be the missing link for entrepreneurs, athletes, and high-achievers living in constant fight-or-flight.

Drawing from lived experience, neuroscience, and nervous system regulation, Harsha explains how chronic stress, suppressed grief, overtraining, and modern hustle culture disconnect us from our bodies — and why slowing down is not weakness, but a performance advantage.

You’ll learn:

• Why burnout isn’t a mindset issue — it’s a nervous system problem
• How breathwork helps regulate stress, restore presence, and improve performance
• The difference between functional breathing vs. “high-stimulus” breathwork
• Why rest is strategic, not lazy
• How entrepreneurs and athletes can recover without losing their edge
• Simple breathing techniques to calm stress in minutes
• Why presence is the most valuable currency in life and leadership

This conversation is essential listening for anyone feeling successful on the outside — but exhausted, disconnected, or overwhelmed underneath.

If you’re a high performer questioning your pace, this episode may change how you work, breathe, and live.

CONNECT WITH HARSHA

INSTAGRAM: https://www.instagram.com/harsha_dharmana/

WEBSITE: https://www.sfhbreathwork.com/

YOUTUBE: @harsha_dharmana

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What happens when you stop bypassing your emotions… and start listening to your body?

In this deeply honest and embodied episode of the Liberate Your Bliss Podcast, Chelsi sits down with Lulu, a retreat facilitator, space holder, and living example of what it means to walk the path from healing yourself to supporting others.

This conversation explores emotional suppression, nervous system regulation, somatic healing, inner child work, and the real-life triggers that show up in relationships, business, and leadership. Lulu shares her journey from growing up with fear, perfectionism, and self-sabotage to reclaiming her truth through embodiment, energy work, and radical self-responsibility.

Discover:

• Why mindset work alone doesn’t resolve trauma
• How triggers reveal unresolved childhood patterns
• The difference between intuition and fear
• Emotional regulation in relationships
• Somatic cues stored in the body (hips, gut, throat, nervous system)
• Why anger, grief, and discomfort are not problems — but portals

This episode is especially for women who feel the call to lead, facilitate, or hold space, yet still find themselves navigating old patterns, people-pleasing, or emotional shutdown.

If you’ve ever felt the tension between healing yourself and stepping into leadership — this conversation will meet you exactly where you are.

CONNECT WITH LULU

INSTAGRAM: https://www.instagram.com/swellwomen/

INSTAGRAM: https://www.instagram.com/lulu.agan/

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Healing doesn’t start in the mind — it starts in the body.

In this episode of the Liberate Your Bliss Podcast, host Chelsi sits down with Anne-Marie Kramer, a breathwork and somatics coach based in Bali, for a grounded and deeply embodied conversation about nervous system regulation, stored trauma, and why mindset work alone often isn’t enough.

This conversation is for anyone who’s done the journaling, therapy, affirmations, and inner work — yet still feels something stuck beneath the surface. Tightness in the chest. Held emotion in the hips. A voice that feels restrained. A body that hasn’t been fully listened to yet.

Anne-Marie shares how breathwork and somatic practices help release survival patterns stored in the body, why the body’s intelligence must be honoured (not overridden), and how true healing happens through sensation, safety, and embodiment — not force.

We also explore what it means to hold space in a trauma-aware way, the difference between fixing and listening, and how embodied healing becomes integrated into everyday life — not just practiced in sessions.

If your body responded while listening, that’s not random. That’s information.

CONNECT WITH ANNE MARIE

INSTAGRAM: https://www.instagram.com/annemariekramer_/

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In this magical solo episode, Chelsi takes you on a journey through the mystery and wisdom of Tarot — a sacred tool of communication between your soul and the universe.

Whether you’re brand new to Tarot or looking to deepen your intuitive connection, this episode offers a grounded yet spiritual introduction to the Major and Minor Arcana, giving you a glimpse into the meaning and energy behind each card.

Chelsi shares how Tarot isn’t about predicting the future — it’s about remembering who you are, receiving guidance from your higher self, and opening to divine dialogue.

You’ll discover: 🌙 How Tarot mirrors your soul’s journey through life’s lessons and transformations 🌙 The difference between the Major and Minor Arcana and what each represents 🌙 How to start reading the cards intuitively — from your heart, not your head 🌙 The deeper purpose of Tarot as a bridge between human experience and universal wisdom

If you’ve ever felt called to the cards, this episode will help you begin your Tarot journey with clarity, reverence, and magic.

🎧 Tune in now on Liberate Your Bliss — available on YouTube or your favorite podcast platform — and start listening to the language of your soul.

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In this deeply reflective solo episode, we dive into the questions humanity has asked for centuries:

🌙 What is God?

 🌙 Is God real — and if so, what is that energy or intelligence?

 🌙 What is a soul, and do we truly have one?

 🌙 What happens when we die?

Together, we explore the mystery of the universe, the essence of consciousness, and the unseen threads that connect us all.

This episode isn’t about answers carved in stone. it’s about curiosity, wonder, and remembering that the divine isn’t something outside of us, but within. If you’ve ever found yourself questioning, seeking, or yearning for a deeper connection to life itself, this episode will guide you home to your own truth.

✨ Tune in to Liberate Your Bliss on YouTube or your favorite podcast platform — and begin your own dialogue with the divine.

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In this inspiring episode, I’m joined by Anne-Claire Meret — a naturopath, bestselling author, and multi-millionaire entrepreneur who has built an empire rooted in heart, healing, and authenticity.

Anne-Claire shares her incredible journey of transforming her life and business by following her intuition and aligning with her soul’s mission. From her beginnings as a holistic practitioner to becoming a global voice for heart-centered wealth and conscious leadership, she’s proof that abundance flows when you lead with love.

We dive into: 💫 The journey from healer to multi-passionate entrepreneur 💫 Her newest book, Making Millions from the Heart, and how to embody its teachings 💫 The energetic principles behind wealth, creativity, and authentic success 💫 How to merge spirituality, business, and service in a way that feels true 💫 Practical wisdom for anyone ready to expand their impact and their income

This episode is filled with heart-led wisdom, energy-shifting insights, and tangible tools for building a business and life that feels deeply aligned.

🎧 Tune in to be reminded that wealth isn’t just about money, it’s about living your purpose fully, courageously, and from the heart.

CONNECT WITH ANNE-CLAIRE

INSTAGRAM: https://www.instagram.com/anneclaire_meret/

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After a sudden medical crisis that landed her in the hospital, Monique began to question everything she knew about fitness and women’s health. Her healing journey led her to discover the power of cycle syncing — aligning movement, nutrition, and lifestyle with the body’s natural hormonal rhythm.

Together, we dive into:

💫 The real reason women struggle with PMS, fatigue, and burnout

💫 How overtraining and dieting can throw your hormones out of balance

💫 The science and spirituality of healing and syncing your cycle

💫 How to build strength, energy, and confidence through hormone-aligned training

💫 Why slowing down is sometimes the most powerful form of healing

If you’ve ever felt like your body was working against you, this conversation will help you reconnect with your natural rhythm, reclaim your energy, and fall back in love with your body.

🎧 Tune in to learn how to honor your hormones, support your feminine flow, and transform your health from the inside out.

CONNECT WITH MONIQUE

INSTAGRAM: https://www.instagram.com/moniquembertin/

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In this solo episode, Chelsi dives deep into one of the biggest blocks that keeps so many from living the life their soul truly desires — the belief that it’s selfish to want more.

If you’ve ever felt guilty for following your dreams, setting boundaries, or simply wanting a life that feels aligned and free — this conversation is for you.

Chelsi shares her personal journey of breaking free from the old programs of people-pleasing, sacrifice, and shame — and how reclaiming her truth changed everything.

You’ll also receive powerful insights and practical tools to help you:

🌙 Release the conditioning that tells you you’re “too much” or “not enough”

🌙 Reconnect with your authentic desires

🌙 Learn to choose yourself — without guilt

🌙 Step into the life you were always meant to live

This episode is your reminder that choosing your joy isn’t selfish — it’s sacred.

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In this deeply moving episode, I sit down with Charlene Morrissey to share a story of resilience, faith, and unshakable spirit. After a horrific scooter accident, Charlene was told she wouldn’t survive — but she defied all odds.

Her journey, however, goes far beyond survival. Charlene courageously opens up about her experiences with toxic relationships, the pressure of navigating beauty in today’s world, and what it truly takes to rebuild not just your body, but your sense of self.

This conversation will break your heart open and remind you of the power of the human spirit. 

Grab your tissues — you don’t want to miss this one.

CONNECT WITH CHARLENE

INSTAGRAM: https://www.instagram.com/itsher_in_christ/

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In this illuminating conversation, I’m joined by Lucy, a fellow Kundalini practitioner, to explore the truth of spiritual awakening and Kundalini activation, including what can go wrong if the process isn’t supported with proper integration.

Lucy opens up and shares her powerful healing journey, from struggling with eating disorders and illness to finding deep transformation through energy healing and spiritual practice. Together, we discuss what it really means to break free from the mold you grew up in, trust your own path, and live authentically, even when it doesn’t look like anyone else’s.

We also dive into the realities of entrepreneurship and feminine energy flow, uncovering both the challenges and the solutions for walking the path of purpose and freedom.

✨ In this episode:

• The truth about Kundalini activation & why integration matters
• Healing illness and eating disorders through energy work
• Breaking away from family/societal expectations
• The entrepreneur’s path: challenges, lessons & feminine flow
• Living authentically, your way

If you’ve ever been curious about Kundalini, spiritual awakening, or what it takes to walk a soul-aligned path, this episode will inspire you to trust your journey and embrace your power.

CONNECT WITH LUCY

INSTAGRAM: https://www.instagram.com/thisismelucywood/

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In this inspiring episode, I sit down with Mariano, founder of the fashion brand Forever Lavi, to explore how creativity, healing, and spirit come together through art. Mariano shares his powerful journey of hardships, growth, and transformation; and how he has learned to channel those experiences into fashion that carries meaning and touches lives.

A true visionary artist, Mariano allows spirit to speak through his fabrics, weaving stories of resilience, authenticity, and beauty into every piece. This episode is an invitation to tap back into your own creative roots, remember the healing power of art, and embrace the courage to express yourself fully.

✨ In this episode:

• How pain and healing can be alchemized into creative expression
• The story behind Forever Lavi and Mariano’s vision
• Art as a pathway to connection, healing, and authenticity
• Inspiration to reconnect with your own creativity and purpose

If you’ve ever felt the call to create, to live authentically, or to let spirit move through your work, this episode will leave you deeply inspired.

CONNECT WITH MARIANO

INSTAGRAM: https://www.instagram.com/foreverlavi/

WEBSITE: https://www.foreverlavi.com/

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✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt

In this inspiring episode, I’m joined by Theresa Schiessl — a well-rounded yoga teacher and co-owner of The Path Bali, soon to be one of the island’s ultimate hubs for yoga, healing, and community.

Together, we dive deep into the truth about yoga and why it is so much more than a fitness trend. Theresa shares her wisdom on the importance of embodiment as a teacher, facilitator, or space holder, and how living with an open and authentic heart transforms the way we hold space for others. We also explore the power of community in the healing journey, and Theresa offers grounded insights for anyone who feels called to step onto the path of becoming a yoga teacher or healer. ✨

Inside this episode:

• How yoga is not a fitness class
• Why embodiment matters for teachers, leaders, and facilitators
• Living authentically and teaching from the heart
• The role of community in deep healing and transformation
• What you really need to know before becoming a yoga teacher or healer

Whether you’re a yoga student, aspiring teacher, or someone who wants to live a more heart-centered life, this conversation will leave you inspired to walk your path with authenticity and purpose.

CONNECT WITH THERESA INSTAGRAM: https://www.instagram.com/theresaseashell/

THE PATH INSTAGRAM: https://www.instagram.com/thepathbali/

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FOLLOW US: https://www.instagram.com/liberateyourbliss/

✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt

✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt

✨BECOME THE EMBODIED HEALER: https://www.liberateyourbliss.com/bethehealer

 ✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath

In this powerful episode, we sit down with Christina from Ferris Fitness — Holistic Nutrition Educator, Lifestyle Change Specialist, Celebrity Wellness Coach, Gut & Hormone Expert, and Health & Wellness Speaker. Christina has worked with world-renowned artists, including touring with Fleetwood Mac as their Wellness Strategist, and brings a wealth of knowledge from years of experience in the health and fitness industry.

Together, we dive into Christina’s personal journey into holistic health, the truth about weight loss, and why diet and exercise alone aren’t enough for lasting transformation. She shares empowering insights on gut health, hormone balance, and how to cut through the overwhelming myths and misinformation in the wellness space.

If you’re ready to take control of your health, find clarity on your healing journey, and be inspired to make sustainable lifestyle changes, this conversation is for you.

✨ Topics we explore:

• The connection between gut health and overall wellbeing
• Hormones, weight loss, and why balance is key
• Industry myths that keep people stuck in cycles of confusion
• Christina’s experience as a wellness coach to high-profile clients
• Practical tools to step into true health and vitality

This episode will leave you feeling informed, empowered, and ready to approach your wellness journey with confidence and clarity.

CONNECT WITH CHRISTINA

INSTAGRAM: https://www.instagram.com/fariasfitnessllc/

WEBSITE: https://www.fariasfitness.com/

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✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt

 ✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath

In this thought-provoking and controversial conversation, I sit down with Ollie to explore what it truly means to embody grounded masculinity in today’s world. We dive deep into the challenges modern men face, the shifting dynamics of modern dating, and why so many feel disconnected from their authentic masculine energy.

Together, we unpack the imbalance between masculine and feminine energies, how both toxic masculinity and toxic femininity show up in our society, and the importance of reclaiming healthy, empowered expressions of each. From ancient traditions and roles to the rapidly evolving expectations of the modern world, Ollie shares raw insights on how men (and women) can navigate relationships, purpose, and self-leadership with integrity.

Topics We Cover:

• What it really means to be a grounded man
• The struggles men face in modern society and dating
• Masculine vs. feminine energy imbalances
• The rise of toxic masculinity and toxic femininity
• Ancient perspectives vs. modern roles of masculine & feminine
• How men can reclaim purpose, strength, and balance

🎧 Tune in now for a powerful, eye-opening conversation that will challenge beliefs, spark reflection, and inspire a deeper understanding of masculinity, femininity, and balance in the modern world.

CONNECT WITH OLLIE

INSTAGRAM: https://www.instagram.com/_ollydobson/

YOUTUBE: https://www.youtube.com/@_OllyDobson

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✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt

✨BECOME THE EMBODIED HEALER: https://www.liberateyourbliss.com/bethehealer

 ✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath

The Rise of Conscious Men: Brotherhood, Healing & Redefining Masculinity with Ryan from Bali Brotherhood

In this episode of the Liberate Your Bliss podcast, we sit down with Ryan, co-founder of Bali Brotherhood, a fast-growing men’s community in Bali with over 600 members. This is more than just a group — it’s a movement supporting modern men to heal, grow, and reclaim their power.

We dive deep into the struggles men face today, from emotional suppression and societal pressure to isolation, burnout, and the pressure to constantly "perform." Ryan shares the origin story of Bali Brotherhood, what men really need right now, and how building conscious community is helping transform the masculine.

• Why men are silently suffering — and what to do about it
• How Bali Brotherhood is helping men reconnect to their truth
• The importance of vulnerability, emotional healing, and brotherhood
• Balancing entrepreneurship with inner peace and life purpose
• Why redefining masculinity is key to personal and collective healing
• Tools and practices for men to lead a more grounded, empowered life

Whether you're a man on your own healing journey or someone who wants to understand the inner landscape of the masculine, this episode offers real insight, raw truth, and powerful inspiration.

🎧 Watch now and subscribe for more heart-opening conversations about healing, purpose, and conscious living.

CONNECT WITH RYAN

INSTAGRAM: INSTAGRAM: https://www.instagram.com/_ryanherrington/?hl=en

YOUTUBE: https://www.youtube.com/@UCkbvM123bgdiPjK2ofgEo5Q

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✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt

In this raw and powerful episode of Liberate Your Bliss, I sit down with Matt Murray—a certified life coach, grief mentor, and public figure from Married At First Sight UK—to explore what it really means to heal, grow, and live life on your own terms after profound loss.

After the heartbreaking passing of his mum, Matt’s entire life shifted. What emerged was a deeper understanding of grief, emotional resilience, and the power of radical authenticity. Through his own healing journey, Matt now supports others navigating loss, helping them transform pain into purpose.

We cover:

Matt’s personal grief story and how it shaped his life coaching path

The emotional fallout of reality TV fame and how he built resilience

His “I don’t give a f*ck” philosophy—and why it’s deeply healing

A different approach to dealing with grief personally or support others who have.

This high-energy, no-holds-barred conversation will inspire you to own your story, speak your truth, and reconnect to what matters most—whether you’re grieving, growing, or ready to stop holding back.

CONNECT WITH MATT INSTAGRAM: https://www.instagram.com/matt_b_murray/?hl=en

YOUTUBE: https://www.youtube.com/@matt_b_murray

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✨BECOME THE EMBODIED HEALER: https://www.liberateyourbliss.com/bethehealer

In this powerful episode, we sit down with renowned author, shadow work expert, and breathwork mentor Pat Divilly to explore the transformative journey of healing, self-awareness, and emotional integration.

Pat shares his deeply personal story of overcoming anxiety, self-doubt, and burnout — even after building multiple successful businesses in the wellness space. Despite outward achievements, something still felt missing. This led him to explore the depths of shadow work, trauma healing, and the science of the mind and breath.

We unpack:

• What shadow work really is and how it impacts our thoughts, emotions, and relationships
• The neuroscience and spiritual significance of breathwork
• How suppressed emotions and inner child wounds shape our lives
• Why we often feel unfulfilled even after “doing all the right things”
• Practical tools and insights for managing anxiety and emotional overwhelm
• What it means to become a breathwork facilitator and energy worker
• How healing the nervous system creates space for alignment, purpose, and inner peace

This is a grounded, soul-expanding conversation for anyone navigating the path of personal growth, emotional healing, or seeking deeper connection within themselves.

If you're called to deepen your healing, unlock your potential, and understand the mind-body connection, this episode is for you.

CONNECT WITH PAT

INSTAGRAM: https://www.instagram.com/patdivilly/

BREATHWORK FACILITATOR: https://lp.journeythebreath.com/facilitator

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✨EXPLORE LIBERATED ENERGETICS OFFERS: https://www.liberateyourbliss.com

In this episode of the Liberate Your Bliss podcast, we sit down with Bernd Windhofer, an incredible yoga teacher based in Bali, known for his deep reverence for yogic philosophy, ancient teachings, and embodied wisdom.

Bernd unpacks the true essence of yoga — far beyond the Instagram poses and glamorized retreats — and brings us back to the roots of this sacred practice.

Whether you're new to yoga or a long-time practitioner, this episode is filled with grounded truth, ancient stories, and practical wisdom for healing the mind, body, and spirit.

What You’ll Learn:

• The biggest myths and misconceptions about modern yoga culture
• How yoga is a powerful tool for emotional healing and trauma release
• Why having a daily practice or routine is essential for inner alignment
• The best way to start your yoga journey (especially if you're feeling overwhelmed)
• Ancient yogic stories and philosophy that bring depth to your practice
• How to use yoga as a pathway to self-awareness and embodiment

This conversation is rich, heart-opening, and humbling — a must-listen for anyone seeking authentic connection, spiritual growth, and deeper healing through the yogic path.

🎧 Watch now and don’t forget to subscribe for more episodes exploring healing, consciousness, and soul alignment.

CONNECT WITH BERND

INSTAGRAM: https://www.instagram.com/berndwindhofer/

WEBSITE: https://yoga.berndwindhofer.com/

FOR THE FREE OPPORTUNITY WITH BERND EMAIL HIM: berndwind@gmail.com

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✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt

✨BECOME THE EMBODIED HEALER: https://www.liberateyourbliss.com/bethehealer

✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath

Past Life Trauma & Releasing Karma | Behind the Scenes of an Energy Healing Session

In this powerful episode of Liberate Your Bliss, we take you behind the scenes of a real energy healing session with Kristy to explore how past life trauma, karmic patterns, and spiritual blockages impact our current lives — and how to release them.

If you're curious about energy healing, considering becoming a healer, or currently on a spiritual awakening journey, this episode gives you an intimate look at the depth of work required to truly hold space for others and yourself.

✨ What You’ll Learn:

• How past lives can shut down your gifts and block your sixth sense
• What karma really is — and how understanding it can empower your life
• Real examples of past life trauma showing up in Kristy’s current reality
• How spirit guides, shamanism, and inner child healing come into play during sessions
• Why true transformation requires holistic and multidimensional healing
• What the “veils” of consciousness are — and how to safely lift them
• The keys to healing past life wounds and expanding your consciousness safely

Whether you're a lightworker, intuitive, healer-in-training, or spiritual seeker, this episode will inspire and expand your understanding of what’s truly possible on the healing path.

👉 Don’t forget to like, comment, and subscribe for more episodes on energy healing, soul work, and spiritual transformation.

CONNECT WITH KRISTY

INSTAGRAM: https://www.instagram.com/kristyrenaeobst/

YOUTUBE: https://www.youtube.com/@kristyspiritualwarrior

WEBSITE: https://www.kristyrenaeobst.com

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✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt

✨BECOME THE EMBODIED HEALER: https://www.liberateyourbliss.com/bethehealer

✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath

In this enlightening episode, join Chelsi Pugliese and Kristy Renae Obst, a renowned holistic healer and transformation coach, as they dive deep into the world of soul-aligned healing. As co-founders of Liberated Energetics, they reveal the secrets behind becoming an embodied healer and living a life of bliss in alignment with one's soul's path and purpose.

Experience firsthand what happens in the healing room as Kristy conducts a transformative session with Chelsi. Together, they explore the profound roots of overperformance and burnout, unraveling the impact of inner child traumas and parental separation.

This episode delves into the depths of the healing journey, highlighting the critical importance of healers engaging in their own transformative work. Chelsi and Kristy passionately discuss why they created Liberated Energetics, offering tools and training designed to support personal and spiritual growth.

Don't miss this insightful conversation, and stay tuned for part two next week, where the roles reverse, and Chelsi provides healing to Kristy. Embark on this journey of self-discovery, healing, and fulfillment.

CONNECT WITH KRISTY

INSTAGRAM: https://www.instagram.com/kristyrenaeobst/

YOUTUBE: https://www.youtube.com/@kristyspiritualwarrior

WEBSITE: https://www.kristyrenaeobst.com

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✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt

✨BECOME THE EMBODIED HEALER: https://www.liberateyourbliss.com/bethehealer

✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath

In this transformative episode, we sit down with Maggie Moon, an energy healer and successful entrepreneur, as she shares her inspiring journey of personal and professional growth. Maggie takes us through the evolving landscape of the healing industry, emphasizing the power of gentle, nurturing approaches to healing.

We delve deep into the process of discovering self-worth and how it impacts every aspect of our lives. Maggie openly discusses her transition from a driven businesswoman to embracing the prospect of motherhood, offering insights into balancing ambition with the desire for family.

One of the most powerful segments of our conversation revolves around Maggie’s experience of tapping into her feminine energy. She shares how she’s learned to soften, allowing her partner to step into a more supportive role, and the profound impact this shift has had on her relationships and sense of self.

Throughout the episode, we explore:

• The changing face of the healing industry and why ‘soft’ healing methods are gaining traction
• Practical steps for personal growth and uncovering your innate worth
• Navigating the transition from career-focused to family-oriented mindsets
• The beauty and challenge of embracing feminine energy in a world that often values masculine traits
• How feeling worthy can transform your life, relationships, and business

Whether you’re an entrepreneur, a healing practitioner, or someone on a journey of self-discovery, Maggie’s wisdom and experiences offer valuable insights for anyone looking to create a more balanced, fulfilling life. Join us for this heart-opening conversation that bridges the gap between success, spirituality, and personal transformation.

CONNECT WITH MAGGIE

INSTAGRAM: https://www.instagram.com/maggiemooon/

YOUTUBE: https://www.youtube.com/@maggiemooon

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✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt

✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath

in this transformative episode, we sit down with Heather Mack, a dedicated Medicine Woman and Curator of Transformational Experiences. Heather's journey from two decades in corporate America to a life devoted to holistic healing is nothing short of inspiring. As a Kambo & Earth Medicine Facilitator, she guides others on their soul's evolutionary journey, embracing the power of spirit and community connection.

Throughout our conversation, Heather shares how Kambo changed her life, offering insights into the world of plant medicine and what to expect on a medicine journey. We delve into the profound stories of expanding consciousness and address the fears often overshadowing the engagement with plant medicine.

Heather is known for creating trauma-informed, heart-led spaces that encourage radical self-discovery, emotional alchemy, and energetic alignment. Her work, rooted in ceremony and ancient wisdom, creates sacred ceremonies and conscious events that uplift small businesses and center healing. These gatherings foster communities grounded in authenticity, empowerment, and remembrance.

Join us as we explore Heather's passion for helping others reclaim their truth and awaken their inner healer, always with the highest good in mind. Her story is a testament to the power of inner transformation and the importance of walking one’s true path.

CONNECT WITH HEATHER

INSTAGRAM: https://www.instagram.com/__divinegift/ https://www.instagram.com/untethered_heather/

WEBSITE: www.divinegift.me

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 ✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath

In this captivating episode, we explore the remarkable journey of JP, a transformational human performance specialist with over 20 years of expertise in blending ancient and modern body optimization techniques. After a successful career in bodybuilding and a transformative personal injury, JP turned to healing modalities aimed at addressing the root causes of physical dysfunction and emotional blockages.

JP's approach is uniquely vibration-centered, offering dramatic results where traditional methods may falter. It’s all about reclaiming vitality and opening doors to new dimensions of wellness. In this episode, you'll hear JP's incredible story, the healing miracles he has witnessed, and the origins of his ancient healing technique, rooted in martial arts.

Discover how to live a healthier life, understand the types of things we might unknowingly store in our bodies, and experience firsthand the transformative power of this modality. Join us for an enlightening conversation that promises to inspire and empower you to embrace a journey of holistic health.

CONNECT WITH JP

INSTAGRAM: https://www.instagram.com/nuhumanmechanic/

WEBSITE: https://linktr.ee/jp_optimize

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Welcome to Season 2 of Liberate Your Bliss! 🌟 

We're back and we're not holding anything back. This season, we're calling BS on spiritual fluff and diving deep into the raw, unfiltered truths of authentic living.

Join me, Chelsi, as I share my personal journey and the lessons I've learned along the way. We're peeling back the layers, challenging those who don't walk their talk, and exploring different perspectives on the path to true authenticity.

Get ready for mind-expanding conversations, practical wisdom, and a no-nonsense approach to spiritual growth. This premiere episode is your sneak peek into the incredible discussions ahead. From trauma healing to manifestation mastery, we're covering it all - no stone left unturned, no truth left unexplored.

Tune in and let's liberate your bliss, for real this time. New episodes drop weekly. Your journey to authentic living starts now. 🙏✨

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Overcoming Fear & Embracing Freedom 🌟

Fear can be a powerful force, holding us back from living our best lives. In this transformative video, we dive deep into the impact of fear on our daily experiences and uncover the keys to breaking free from its grip.

What you’ll discover:

• How fear shapes our thoughts, emotions, and actions

• The hidden ways fear may be limiting your potential

• Practical strategies to face your fears head-on

• The liberating power of embracing vulnerability

Plus, stick around for a special guided meditation at the end designed to help you release fear and step into your true power. 🧘‍♀️✨

Ready to transform your relationship with fear and unlock a life of courage and authenticity? Join me on this journey of self-discovery and healing. Don’t forget to like, subscribe, and share if this resonates with you!

For more soul-nourishing content and a supportive community, join our FREE Facebook group “Liberated Soul.” Together, we’ll create a life beyond our wildest dreams.

HERE: https://www.facebook.com/groups/liberatedsoul

#OvercomeFear #PersonalGrowth #GuidedMeditation #LiberatedSoul

🩷 Apply for a program - Let's Connect: https://www.instagram.com/liberateyourbliss/

In this raw and heartfelt season one finale, join me, Chelsi, as I pull back the curtain on my journey as the host of Liberate Your Bliss.

I'll share the profound lessons I've learned, not just about podcasting, but about myself and the intricate path of healing and spiritual growth. Throughout this episode, I'll open up about how each conversation has shaped me, revealing my own flaws and the beautiful transformations that have occurred along the way.

You'll hear firsthand accounts of the challenges I've faced, the insights I've gained, and how this podcast has become a catalyst for my own liberation. But this isn't just a look back - it's also a glimpse into the future. I'll share my vision for season two of Liberate Your Bliss, including exciting new topics, guests, and formats that will take our journey of healing and awakening to new heights.

Most importantly, I'll dive deep into the most powerful lessons I've learned over the past year when it comes to healing trauma and fostering spiritual growth.

Whether you're a long-time listener or new to the Liberate Your Bliss community, this episode promises to be a touching, inspiring, and enlightening conclusion to our first season. Join me as we celebrate our growth, honor our journey, and set our intentions for the transformative path that lies ahead.

Tune in for an episode that's sure to leave you feeling inspired, connected, and eager for the next chapter in our collective journey towards bliss and authenticity.

Dive deep into the shadows of our reality in this mind-bending episode of Liberate Your Bliss. We're peeling back the layers of societal norms and diving headfirst into controversial topics that'll shake you to your core.

Join me as we explore the essence of masculinity in our modern world, unravel the intricate dance between men and women, and rediscover the power of living in harmony with nature. But hold on tight, because we're about to venture into uncharted territory.

Ever wondered about humanity's true origins?

We'll discuss the mind-blowing theory of our bloodline tracing back to Saturn. We'll tap into the raw power of intuition and confront the darkness within us all. Michael shares his journey of becoming a 'king of darkness' and how it's transformed his perspective on life.

Brace yourself for some hard truths about the puppeteers pulling the strings in our world. We'll dive into conspiracies, power structures, and the hidden forces shaping our reality. And we won't shy away from the tough stuff - we're tackling abuse head-on, exploring how darkness and demons are created, and finding the light in the shadows.

This isn't just another podcast episode. It's a call to wake up, to see beyond the veil, and to reclaim your power.

Are you ready to liberate your bliss and embrace the full spectrum of human experience? Let's go there together.

NEXT STEPS: Don't forget to like, subscribe, and share if you found this conversation helpful. Leave a comment below with your thoughts

🩷Message me on Instagram https://www.instagram.com/liberateyourbliss

🩷Join the Safe to Feel Masterclass FREE: https://www.liberateyourbliss.com/s2fopt

In this transformative episode of Liberate Your Bliss, I sit down with Zo, a gifted tantric body worker who's on a mission to empower women to embrace their true selves and unlock their pleasure potential. We dive deep into the often misunderstood world of tantra, peeling back the layers to reveal its true essence beyond the common misconceptions.

Zo takes us on a journey through the chakras, unveiling the hidden wisdom each energy center holds and how they influence our lives. We explore the sacred realm of tantric sex, discussing how it can revolutionize your intimate experiences and deepen your connection with yourself and your partner.

For the ladies out there, we tackle the art of female orgasm, offering insights and techniques to help you unlock your full pleasure potential. But this episode isn't just about the physical - we also address the challenges that arise during the spiritual awakening journey and provide practical tools for navigating triggers without projecting them onto others.

Finally, we elevate the conversation to view sex as a sacred ceremony, inviting you to approach intimacy with a newfound reverence and intention. Whether you're a seasoned tantric practitioner or simply curious about expanding your understanding of sexuality and spirituality, this episode promises to be a game-changer in your personal growth journey.

Join us for an hour of enlightening conversation that will inspire you to embrace your sensuality, deepen your self-awareness, and transform your relationship with pleasure. It's time to liberate your bliss and step into the fullness of your divine feminine power!

FOLLOW ZO HERE: https://www.instagram.com/zo_psychesurgeon/

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Don't forget to like, subscribe, and share if you found this conversation helpful. Leave a comment below with your thoughts or questions - we'd love to hear from you!

🩷Message me on Instagram https://www.instagram.com/liberateyourbliss 

🩷Join the Safe to Feel Masterclass FREE: https://www.liberateyourbliss.com/s2fopt

In this enriching episode of ‘Liberate Your Bliss,’ we connect with Chris, a fearless model, energy healer, and Kundalini facilitator who’s all about supporting authentic living. 🌟

We're diving into the art of mastering self-awareness, illuminating the path to authenticity, and nurturing that deep connection to oneself.

We guide you on a journey of aligning mind, body, and soul and how that can transform our lives. It's a journey where doing the inner work doesn't just influence us but radiates healing throughout the world.

Experience the wonder of a spontaneous Kundalini awakening and learn how to create true freedom by embracing who you are, wholeheartedly.

Join us to explore how accessing your spiritual gifts through the healing process can not only empower you but also help you shine your light without fear of judgment.

This heartfelt conversation focuses on supporting you in your healing journey, encouraging you to live as your authentic selves in freedom and love. ❤️

FOLLOW CHRIS HERE: https://www.instagram.com/roopeterson/

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Don't forget to like, subscribe, and share if you found this conversation helpful. Leave a comment below with your thoughts or questions - we'd love to hear from you!

🩷Message me on Instagram https://www.instagram.com/liberateyourbliss 

🩷Join the Safe to Feel Masterclass FREE: https://www.liberateyourbliss.com/s2fopt

In this powerful episode, we dive deep into the extraordinary journey of Theo, a gifted healer whose path was forged through two life-altering near-death experiences. These profound awakenings unlocked Theo's innate healing abilities, transforming him into a skilled psychosomatic coach who guides others through trauma and helps them unlock their fullest potential.

Discover how Theo's unique approach blends ancient wisdom with modern techniques, including:

• Soul retrieval: Reclaiming lost parts of ourselves
• Facing death: Finding strength in our most vulnerable moments
• Inner work: Connecting with different aspects of our psyche
• Post-traumatic growth: Turning adversity into personal evolution
• Plant medicine: Exploring expanded states of consciousness for healing

Theo shares his insights on how we can transmute our deepest wounds into sources of power and purpose. Whether you're on your own healing journey or simply curious about the transformative potential within us all, this episode will inspire you to embrace life's challenges as opportunities for profound growth and awakening.

FOLLOW THEO HERE: https://www.instagram.com/theodoros_fotopoulos/

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Don't forget to like, subscribe, and share if you found this conversation helpful. Leave a comment below with your thoughts or questions - we'd love to hear from you!

🩷Message me on Instagram https://www.instagram.com/liberateyourbliss 

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Join us for a powerful conversation with Amrita, an energy healer who shares her transformative journey from autoimmune disease to spiritual awakening.

In this episode, we dive deep into:

• Amrita's alternative approach to healing autoimmune disease
• How suffering can be a catalyst for spiritual growth and finding your purpose
• The importance of not putting mentors, healers, or coaches on pedestals
• Unlocking your own unique gifts and forging your personal path
• Integration healing vs. spiritual bypassing:
• Finding the balance Inner child work: Its role and limitations in the healing process
• Overcoming addiction of spiritual practices
• Living with intention: Creating a powerful, balanced life
• The truth about kundalini activation: Separating fact from fiction
• Recognizing and escaping misaligned mentorships
• Moving from separation to connection in your spiritual journey

Amrita's story is a testament to the power of perseverance, self-discovery, and authentic healing. Whether you're facing health challenges, seeking spiritual growth, or simply looking to live a more intentional life, this episode offers valuable insights and inspiration.

FOLLOW AMRITA HERE: https://www.instagram.com/amritabhogal_/

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Journey into the heart of Bali's healing wisdom with our latest episode featuring Ketut, a gifted Balinese energy worker!

Discover how emotions become trapped in our bodies and the power of reflexology to release them.

Ketut shares her profound insights on the healing journey, emphasizing that each body tells a unique story, and we all possess the innate ability to heal. In this soul-stirring conversation,

we explore:

• The crucial role of stability and security in the healing process

• Why healing is a conscious choice we must make

• The sacred responsibility of being a healer or guide

• Ketut's rich Balinese heritage and its influence on her practice

• How complex sexual trauma manifests in the body and Ketut's approach to healing it

• Finding balance and happiness through simple living

• The beautiful story of how Ketut supported Chelsi in manifesting her relationship

Remember, the power to heal lies within you, and healers are your guides on this transformative journey. Tune in to unlock the wisdom that could change your life!

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Looking to connect with Ketut, reach out to me on Instagram

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In this powerful episode of Liberate Your Bliss, Chelsi welcomes a special guest, Kristina, whose journey of healing and self-discovery will leave you inspired and transformed.

Their paths crossed in a beautifully synchronistic way, leading Kristina to embark on an intensive healing journey with Chelsi in Bali. Kristina shares her incredible story of following her intuition, which guided her across the world to meet Chelsi and unlock the missing piece of her healing puzzle.

Through their work together, Kristina courageously faced suppressed memories of abuse, demonstrating the profound truth that when we heal ourselves, we heal others too. This episode dives deep into the transformative power of listening to the voice of spirit and God, and how it can lead us to life-changing encounters and experiences. Kristina opens up about her process of letting go of people-pleasing tendencies and discovering her authentic self - a journey that resonates with so many of us.

You'll learn practical tools for tuning into your body's wisdom, understanding what feels like a genuine "yes" or "no," and honoring those signals. Kristina and Chelsi explore the liberating act of reclaiming your power and aligning with your true self, free from shame or self-judgment.

This conversation is a beautiful reminder of the magic that unfolds when we trust our intuition and open ourselves to divine guidance. Whether you're on your own healing journey or simply curious about the power of synchronicity, this episode offers profound insights and heartfelt inspiration. Tune in to experience the transformative energy of Kristina's story and discover how you too can liberate your bliss by embracing your authentic self and honoring your inner wisdom.

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Join Matthew King AKA Matt Kaos, a former fighter turned men's advocate, as he explores the raw and unfiltered journey of modern masculinity. Matt dives deep into the struggles men face in today's world, from battling societal expectations to finding spiritual connection and self-love.

Through powerful conversations and personal insights, Matt shares his transformative journey from the fighting ring to founding the Bali Brotherhood men's support group.

Discover how community healing, redefining masculine and feminine roles, and embracing our role as mirrors for one another can lead to profound personal growth. We tackle the misconceptions surrounding fighters and fighting, revealing the deeper truths about strength, vulnerability, and resilience.

You will also hear the crazy way Chelsi and Matt first met at a women's healing retreat, breaking down barriers and challenging preconceptions.

Whether you're a man seeking guidance, a woman looking to understand the male experience, or anyone interested in personal development, this episode offers a fresh perspective on what it means to truly fight for survival, purpose, and authentic connection in our complex world. 

FOLLOW MATT HERE: https://www.instagram.com/matttkaos/

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Join me as I reunite with fellow healer and MMA fighter Kristy Obst for an eye-opening conversation about our transformative healing journey. In this powerful episode, we dive deep into the life-changing effects of energy healing and how it's reshaped our lives in profound ways.

We open up about our experiences connecting to our true purpose, facing and healing childhood trauma, and overcoming physical injuries through spiritual practices.

You'll gain insight into the fascinating world of shamanic journeying and universal rays healing therapy, learning how these ancient and modern techniques can spark your own spiritual awakening.

This raw and honest discussion, filmed in August 2024, showcases the incredible growth we've both undergone. We share practical tips and personal stories to help you navigate your own path to self-discovery and healing.

But that's not all! Since filming, Kristy and I have joined forces to create something truly special. We're thrilled to announce our new 90-day transformational program where you'll receive personalized 1:1 sessions with both of us. This unique container offers deep support to help you break through what's holding you back, discover your true path, and start living it fully.

FIND OUT MORE HERE: https://www.liberateyourbliss.com/soulpath

If you're ready to align with your soul, overcome obstacles, and step into your power, this episode is your first step. Tune in, open your heart, and prepare for a journey that could change everything. Your path to healing and purpose starts here!

FOLLOW KRISTY HERE: https://www.instagram.com/kristyrenaeobst/

https://youtube.com/@kristyspiritualwarrior?si=hh3KZRZvO6iBIz4y

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Get ready for an eye-opening conversation with Ebrahim, a true conscious entrepreneur who’s mastered the art of living with purpose and intention. In this powerful episode, we dive deep into Ebrahim’s journey of personal transformation and business success.

• Discover how Ebrahim broke free from conventional thinking to create true freedom in his life and business
• Uncover the crucial role that your environment and mentors play in shaping your success
• Learn why embodying your work is non-negotiable for authentic entrepreneurship
• Explore the hidden pitfalls of personal development and how to avoid them
• Understand why healing trauma is the fastest path to manifesting your dreams
• Gain insights on shedding the ego's armor to embrace genuine self-worth
• Hear Ebrahim's profound kundalini awakening experience and its impact on his life
• Get practical tips for aspiring conscious entrepreneurs to thrive in today's world

Join us for an intimate conversation that goes beyond surface-level success strategies. Ebrahim shares his raw, honest experiences and the wisdom he's gained on his path to conscious entrepreneurship. Whether you're just starting out or looking to infuse more purpose into your existing business, this episode is packed with insights to help you align your work with your highest self.

Don't miss this chance to learn from someone who's walked the talk and is now helping others do the same. Tune in and prepare to be inspired, challenged, and empowered to create a business that not only succeeds financially but also contributes to your personal growth and the greater good.

FOLLOW EBRIHAM HERE: https://www.instagram.com/consciousntrepreneur/

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Get ready for a transformative solo episode with Chelsi as she pulls back the curtain on her incredible journey of manifesting her dream life in just one year! If you're tired of setting New Year's resolutions that fizzle out by February, this episode is your golden ticket to lasting change.

Chelsi shares her personal story of transformation, from feeling stuck and unfulfilled to living a life beyond her wildest dreams. She'll reveal the exact steps she took to align her mind, body, and soul - the secret sauce to making real, lasting changes in your life.

In this power-packed episode, you'll discover:

• The common pitfalls of traditional New Year's resolutions and why they often fail
• Chelsi's proven method for setting intentions that actually stick
• Practical techniques to create powerful mind-body-soul alignment
• How to tap into your inner wisdom and manifest your deepest desires
• Real-life examples of how these methods have worked for Chelsi and her clients

Whether you're looking to level up your career, find love, improve your health, or simply live a more fulfilling life, this episode is packed with actionable advice to help you make it happen.

Don't settle for another year of unfulfilled resolutions. Tune in to learn how you can make this your best year yet and create a life you truly love. It's time to step into your power and manifest the life you've always dreamed of!

This episode is perfect for anyone ready to break free from old patterns, embrace their true potential, and create lasting positive change in their lives. Get ready to be inspired, motivated, and equipped with the tools you need to make this your most transformative year yet!

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Mi Sha shares his remarkable journey to becoming a Buddhist monk, offering a unique exercise to connect with your deepest memories and past life experiences. We delve into the power of desire and thought in shaping your future, and how embracing your shadow self is the key to true transformation.

Whether you're seeking spiritual growth, grappling with life's big questions, or simply curious about the mysteries of existence, this conversation with Mi Sha will leave you with profound insights and practical wisdom to apply in your own life.

This episode promises to be a beacon of light for anyone seeking deeper meaning and connection in their lives.

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We explore his profound relationship with psilocybin mushrooms and how these experiences shaped his path as an entrepreneur and community builder.

We'll discuss:

• The benefits of being part of conscious communities and how James connects spiritual entrepreneurial souls

• Essential tips for preparing for a psychedelic journey and creating a safe, healing space

• The potential of psychedelics in trauma healing and overcoming depression

• Practical advice for integration and aftercare following a psychedelic trip

Whether you're curious about psychedelics, seeking to connect with like-minded entrepreneurs, or simply interested in expanding your consciousness, this episode offers valuable insights and heartfelt experiences.

Tune in for a raw, honest, and enlightening conversation that might just shift your perspective on healing, community, and the power of altered states of consciousness.

Let's explore the depths of human potential together!

FOLLOW JAMES HERE: https://www.instagram.com/emperorjames/ - https://www.youtube.com/@emperorjames

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Georgia shares her inspiring journey from struggling with low self-worth to discovering her spiritual path and growing a devoted following. We explore the delicate balance of sharing your multi-passionate self on social media, blending the personal and professional while nurturing the confidence to be truly seen.

Prepare to be moved as we discuss:

• Embracing authenticity online through healing and personal growth
• Overcoming perfectionism and fear through exposure therapy
• Georgia’s life-changing introduction to Kundalini and her spiritual awakening
• The critical importance of integrating healing experiences for lasting change
• Aligning with your values to attract the right clients and abundance
• Uncovering and healing deep-seated self-sabotage patterns
• Understanding childhood memory gaps and their significance
• Navigating the grief of leaving your old life behind on the spiritual journey
• Recognizing if you’re truly called to embark on a healing path
• Setting healthy boundaries and learning the power of saying “no”
• Facing the fear of being alone and transforming it into strength

Whether you’re at the beginning of your healing journey or well along the path, this episode offers profound insights and practical wisdom for becoming your most authentic self, both online and off. Georgia’s story reminds us that by embracing our whole selves and doing the inner work, we can create meaningful connections, expand our businesses, and live in alignment with our deepest truths.

Tune in for an episode that will inspire you to face your fears, honor your journey, and step into the fullness of who you’re meant to be. This conversation is a must-listen for anyone seeking to blend personal growth with professional success in the digital age.

FOLLOW GEORGIA HERE: https://www.tiktok.com/@georgiaedavies?lang=en

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We dive deep into:

• How childhood challenges become both superpowers and kryptonite
• Connecting faith, purpose, and entrepreneurship
• Navigating identity crises and following curiosity
• Balancing business goals with relationships and spirituality
• Finding true happiness through self-discovery

Jeremiah shares his profound "unlock" - transforming past misfortunes into divine fuel for life and success. This conversation is a must-listen for anyone seeking to understand their purpose, harness their unique experiences, and create a life of fulfillment and impact.

Tune in and let Jeremiah's wisdom ignite your own journey of transformation!

FOLLOW JEREMIAH HERE: https://www.instagram.com/jeremiahwolf_/

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Are you just starting out on your spiritual path or feeling stuck in your journey?

 In this powerful solo episode, I'm diving deep into the often-overlooked aspects of energy healing and spiritual growth. As a seasoned energy healer and shadow work coach, I'm pulling back the curtain on the potential dangers lurking in the spiritual realm and equipping you with the tools to stay safe.

Join me as I share:

• The hidden risks of energy healing and how to protect yourself

• Essential tips for choosing the right spiritual path and practitioners

• Why there are no "wrong" paths in spirituality (and how to find yours)

• The reality of dark entities and the importance of spiritual protection

• Practical techniques to ground yourself during energy work

Whether you're a curious beginner or a seasoned seeker facing challenges, this episode is your guide to navigating the spiritual landscape with confidence and safety. 

Tune in to empower yourself, honor your unique journey, and learn how to discern the light from the shadows in your spiritual practice.

Remember, your spiritual path is as unique as you are. Let's explore it together, with wisdom, awareness, and divine protection. Don't miss this eye-opening episode that could transform your approach to energy healing and spiritual growth!

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In this captivating episode of Liberate Your Bliss, I sit down with Skye, a swimsuit model embarking on her spiritual journey. We explore the profound influence of the inner child in healing and uncover the magical synchronicities that guide us on our paths.

Skye shares her unique perspective on starting a spiritual journey, offering insights and encouragement for anyone ready to take this transformative step. Her experiences are a testament to the power of vulnerability and growth.

Prepare to be inspired by a mind-blowing tarot reading that I conducted for Skye, where the cards revealed truths that later manifested in her life. It's a journey of discovery, empowerment, and awe-inspiring connections. Along with Skye’s inspiring mission to give underprivileged children amazing opportunities

Tune in to uncover how embracing your inner child can lead to deeper healing and open doors to new spiritual awakenings.

FOLLOW SKYE HERE: https://www.instagram.com/skyemoodyy/

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Unfiltered Healing: Raw Emotions Behind the Lens

Join us for a soul-stirring conversation with Elena, a conscious artist who has mastered the art of capturing deep emotions during people's healing journeys. In this episode of Liberate Your Bliss, we dive into the world of empathy, artistry, and personal transformation.

Elena shares her unique perspective as an empath behind the camera, revealing how she tunes into the raw emotions of her subjects and translates them into powerful visual stories. We explore the delicate balance of being present with others' pain while maintaining energetic boundaries.

As we journey through Elena's own path of healing, we uncover the interplay between light and shadow in life and art. She opens up about her personal struggles and the transformative power of embracing both the darkness and the light in her creative process.

We also discuss practical techniques for grounding your energy and the liberating practice of releasing expectations. Elena offers insights on how these practices have not only enhanced her artistry but also deepened her connection to herself and her subjects.

Whether you're an artist, an empath, or someone on your own healing journey, this episode promises to inspire and offer new perspectives on creativity, emotional awareness, and personal growth. Tune in for a conversation that will touch your heart and spark your own creative healing journey.

FOLLOW ELENA HERE: https://www.instagram.com/elena_soulhealing_/

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Discovering God Beyond Religion 

Join me as I sit down with Pastor Don, the visionary founder of New Tribe Bali - a sanctuary where all souls are welcome to connect with the Divine. 

In this powerful conversation, Pastor Don peels back the layers of traditional religion to reveal the essence of spirituality. He shares:

• The pitfalls of organized religion and how they can hinder our connection to God • Profound wisdom on understanding the nature of the Divine • Practical ways to cultivate a personal relationship with God

Whether you're a seeker, a skeptic, or somewhere in between, this episode offers fresh perspectives on faith that transcend dogma. Tune in to discover how you can find God in unexpected places and deepen your spiritual journey. 

Don't miss this transformative discussion that might just change the way you view spirituality forever. Listen now and let your soul be uplifted

FOLLOW Pastor Don HERE: https://www.instagram.com/newtribebali/

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We're taking you on a wild ride across the mystical island of Bali for an episode that'll blow your mind wide open! If you are listening we highly recommend you catch this one on YouTube 

In this special episode, I sit down with Ida, a crowned Balinese high priestess and powerful healer whose journey will leave you breathless. Trust me, this isn't your average spiritual chat - it's a deep dive into the extraordinary!

Here's what's waiting for you:

• Ida's jaw-dropping story of becoming a high priestess after a near-death experience (spoiler: it's controversial and totally inspiring!) 
• Powerful advice for anyone on a spiritual path (whether you're just starting or you're a seasoned lightworker) 
• An intimate look at a traditional Balinese water healing ceremony - yep, you'll see it happening right before your eyes!

This episode is a feast for your eyes and soul. You'll want to watch this one on YouTube to soak in every magical moment of the water healing ritual. It's like being right there in Bali, minus the jet lag!

Get ready to question everything you thought you knew about spiritual journeys, healing, and the power of ancient wisdom in our modern world.

Don't miss this chance to witness true spiritual transformation. Hit that play button and let's dive into the sacred waters of wisdom together! 💦🙏

FIND IDA HERE: 

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Temples, Healing, and Spiritual Mischief with Jimmy!

Get ready for a wild ride, beautiful souls! This week, we're diving deep with Jimmy, a conscious entrepreneur who's shaking up the spiritual world in the most delightful ways. Jimmy's not your average spiritual guru - he's building temples around the globe, zapping pain, and even tackling cancer with his new technology & CBD oil.

He does it all with a mischievous grin and infectious energy that'll have you giggling and gasping in equal measure!

In this episode, we're unpacking:

• Jimmy's mind-blowing connection with a Balinese high priestess (trust me, this story is WILD)

• How fear is holding people back from embracing energy work (and why it's time to kick that fear to the curb)

• The hilarious (and sometimes troublesome) adventures of being super awake in a world that's still hitting the snooze button

Warning: This episode might just wake you up to a whole new level of consciousness... and leave you with abs from laughing so hard! Jimmy's energy is contagious, and you won't want to miss a second of this cosmic joyride!

Tune in and let's raise those vibes together! 

FOLLOW Jimmy HERE: https://www.instagram.com/enerjimmmy/ https://www.picoiv.com/

https://www.genesispharms.com/

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Welcome to this raw and transformative conversation with Bek Antonucci, a renowned women’s freedom coach. 

Together, we dive deep into the realms of self-acceptance, sexuality, and healing. Bek shares her wisdom on embracing our authentic selves, shedding the layers of shame surrounding our bodies and desires, and reclaiming our power as women.

In this episode, we explore: 

• Overcoming rejection and cultivating self-love 
• Navigating relationships with men and our own sexuality 
• The art of embodying pleasure and embracing our sensual nature 
• Unraveling the father wound and its impact on our lives 
• Releasing shame around our bodies and sexual experiences 
• The transformative power of orgasm and sexual healing 
• Breaking free from societal stigmas and embracing our true selves

Whether you’re on a journey of self-discovery or seeking to deepen your connection with your feminine essence, this episode offers powerful insights and practical tools for liberation. 

Get ready to shed old narratives, step into your power, and embrace the freedom that comes with radical self-acceptance.

FOLLOW Bek HERE: https://www.instagram.com/bekantonucci/

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In this soul-stirring episode, we dive deep into the fascinating duality of being both a fighter and a healer, exploring how the path of martial arts can be a profound spiritual journey.

Kristy shares her incredible insights on:

• The unexpected connection between fighting and healing 
• How channeled energy healing catalyzes personal growth 
• The profound impact of astrology on our life paths 
• Navigating identity crises through martial arts 
• Uncovering and healing the wounds behind fighting 
• The journey from trauma and survival to empowerment 
• Exploring the mother wound and feminine healing 
• Opening yourself to receive spiritual guidance 
• Her mission with FeMMA to support women in martial arts

Whether you're a fighter, a healer, or simply on a path of self-discovery, this episode will challenge your perceptions and inspire you to embrace the warrior and the healer within. Join us as we explore the beautiful complexity of human nature and the transformative power of martial arts.

Prepare to be moved, inspired, and awakened to new possibilities in your own journey of growth and healing.

FOLLOW Kristy’s Healing Here: https://www.instagram.com/kristyrenaeobst/

FOLLOW Kristy’s Fighting Here: https://www.instagram.com/kristy_ko_obst/

FOLLOW FeMMA HERE: https://www.instagram.com/wearefemma/

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We are welcoming the amazing Dan Swygart to the show, you’re in for a treat!

In this episode, we’re diving deep into the world of conscious relationships and how understanding masculine and feminine energies can totally transform your love life.

Chelsi and Dan chat about:

• The secret sauce to balancing your masculine and feminine energies (and why it’s a game-changer for your relationships)

• How to rock the dating scene with a more conscious approach

• The spiritual side of love and how it can deepen your connections

• The fascinating differences in how men and women fall in love

• What men and women really need in a relationship to feel fulfilled and happy

Whether you’re single and ready to mingle or in a long-term relationship, this episode is packed with nuggets of wisdom that’ll help you level up your love game. Dan shares some super practical tips that you can start using right away to create more harmony in your relationships.

Get ready to see your relationships in a whole new light!

Don’t forget to hit that subscribe button so you never miss an episode. And if you love what you hear, share it with a friend who could use some love wisdom in their life! Can’t wait for you to tune in and let me know what you think.

Here’s to creating more love and magic in our lives!

FOLLOW: Dan Here: https://www.instagram.com/danswygart/

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In this episode, I’m joined by fellow Kundalini facilitator and spiritual guide, Isabelle Keating, for a mind-expanding conversation that might just change the way you see your life’s journey.

We’re peeling back the layers of spirituality, exploring the powerful practice of Kundalini awakening, and shining a light on the often misunderstood realm of shadow work. Isabelle and I get real about how releasing trauma is the key to unlocking your blissful life.

We’ll also chat about: 

• How energy healing can revolutionize your daily life 
• The transformative power of walking a spiritual path 
• Practical tips for integrating spiritual practices into your routine 
• Our personal experiences with Kundalini awakening and its impact

Whether you’re a seasoned spiritual practitioner or just starting to dip your toes into these waters, this episode is packed with insights, stories, and practical wisdom to help you on your journey to a more fulfilled, energized, and blissful life.

So, grab your favorite cup of tea, find a cozy spot, and join us for this soul-nourishing conversation. It’s time to awaken your spiritual power and step into the life you’ve always dreamed of!

FOLLOW: Isabelle Here: https://www.instagram.com/isabellekeatinghealing/ 

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Your support helps us reach more people and spread the message of living a purposeful life.

🩷Message me on Instagram https://www.instagram.com/liberateyourbliss 

🩷Join the Safe to Feel Masterclass FREE: https://www.liberateyourbliss.coms2fopt

🩷Message me on Instagram https://www.instagram.com/liberateyourbliss 

🩷Join the Safe to Feel Masterclass FREE: https://www.liberateyourbliss.coms2fopt

LIBERATE YOUR BLISS PODCAST:

In this enlightening episode, Chelsi sits down with Tom Spark, a multi-passionate entrepreneur dedicated to helping others live a purposeful and satisfying life. 

Together, they dive deep into spirituality, the meaning of life, and the personal triggers and traumas that shape our experiences. They explore how to process and work through life's circumstances, ultimately becoming the master of your own reality. From discussions on God, sex, life, and death, this conversation promises to open your mind and shift the way you think about your life.

FOLLOW: Tom Here: https://www.instagram.com/tomspark_/

If you enjoyed this episode, please like, comment, subscribe, and leave a review! 

Your support helps us reach more people and spread the message of living a purposeful life.

🩷Message me on Instagram https://www.instagram.com/liberateyourbliss 

🩷Join the Safe to Feel Masterclass FREE: https://www.liberateyourbliss.coms2fopt

You'll explore what "Liberate Your Bliss" truly means and how you can find it in your own life. Chelsi walks you through the steps of her spiritual awakening process and how it helped her break free from the past to live a life filled with joy and purpose, she shares the tools and practices she used along with what you will be hearing in the coming episodes. 

If you're not living the life of your dreams, this episode is for you. Tune in to discover actionable insights and inspiration to start your own journey toward liberation and bliss. 

Get the FREE “Safe to Feel” Masterclass HERE 

Connect with Chelsi on Instagram HERE

If you enjoyed this episode, please like, comment, subscribe, and leave a review. 

Your support helps us reach more beautiful souls like you! 

See you in the next episode

Join me as we uncover these secret habits and explore practical steps to break free from their grip. By bringing awareness to these patterns, we can reclaim our power and start living a more intentional, blissful life.

Don't forget to like, comment, and subscribe for more insights on healing, spirituality, and personal growth. Let's liberate our bliss together!

With love and light,

Chelsi

JOIN MY FREE - Safe to Feel Masterclass: https://www.liberateyourbliss.com/s2fopt

Head to my website: https://www.liberateyourbliss.com

#HealingJourney

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#LiveYourBliss

I'm Chelsi, your host, and I'm here to guide you through a transformative journey of healing, spirituality, and trauma recovery.

In this podcast, we dive deep into the raw and real aspects of personal journeys and spiritual growth. No fluff, just honest conversations and practical insights that will help you face the parts of yourself you've been avoiding.

We will bring you conversations with healers and thought leaders who share their wisdom and experiences. From trauma healing and manifestation to spiritual awakening and personal growth, we've got it all covered.

If you're ready to challenge the norms, question everything, and push boundaries, this podcast is for you. So hit that subscribe button and join our tribe of brave souls willing to dig deep and find their true selves.

Thank you for tuning in to the Liberate Your Bliss podcast.

Your journey towards healing and consciousness is just beginning, and I'm honored to be a part of it.

For more insights and resources, visit my website: www.liberateyourbliss.com

Connect with me on social media for daily inspiration and updates:

Instagram: @liberateyourbliss Watch the video version of this episode on my YouTube channel along with extra teachings and insights: YouTube: @liberateyourbliss

Don't forget to grab your free spot in the Safe to Feel Masterclass: HERE

With love and light,

Chelsi

Trauma isn't always as obvious as we think—it can manifest in subtle ways that impact our daily lives and overall well-being.

Join me as we explore how your nervous system is intricately connected to your trauma responses.

Understanding this connection is key to recognizing the signs and beginning the healing process. I'll share crucial insights into how trauma can show up in your body and mind, even when you least expect it.

We'll also dive into practical and essential tips for healing.

From grounding techniques to mindfulness practices, you'll gain valuable tools to help you navigate your healing journey.

Whether you're working through your own trauma or supporting a loved one, these tips are designed to empower and guide you towards a balanced and harmonious life.

Don't miss out on this opportunity to deepen your understanding and take proactive steps towards healing. Your journey to recovery starts here.

JOIN MY FREE - Safe to Feel Masterclass: www.liberateyourbliss.com/s2fopt

Head to my website: www.liberateyourbliss.com

#TraumaHealing

#NervousSystem

#MentalHealthAwareness

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#EmotionalWellness

#TraumaRecovery

#SelfHealing

#Mindfulness

#HolisticHealth

#InnerPeace

#HealingTips

#EmotionalHealth

#TraumaSupport

#WellnessJourney

#HealingTools

In this video, we're diving deep into the topic of trauma and how it impacts our lives. Trauma isn't just about the big events; it can also stem from smaller, everyday experiences that leave a lasting mark on our emotional and physical well-being.

We'll explore what trauma really is, how it manifests in our bodies and minds, and the ways it can hold us back from living our fullest lives. Understanding trauma is the first step toward healing and reclaiming your power. Let's embark on this journey of awareness and transformation together!

Don't forget to like, comment, and subscribe for more insights on healing and personal growth.

JOIN MY FREE - Safe to Feel Masterclass: www.liberateyourbliss.com/s2fopt

Head to my website: www.liberateyourbliss.com

#emotionalclearing #emotionalhealing #traumahealing #traumainformedcare #traumainformedcoach #trauma #traumahealing

In this empowering 6-minute video, I delve into the 5 C's of healing from trauma. Together, we’ll explore practical tips that guide you from survival mode to a thriving life. It's about embracing your emotions, releasing what no longer serves you, and stepping into your true power.

This video is perfect for anyone looking to transform their relationship with trauma and embark on a healing journey. I invite you to join my FREE \"Safe to Feel\" Masterclass, where we create a nurturing space to process and heal together.

Don't forget to like, comment, and subscribe for more transformative insights! Your healing journey starts now!

JOIN MY FREE - Safe to Feel Masterclass: www.liberateyourbliss.com/s2fopt

Head to my website: www.liberateyourbliss.com

#traumahealing #emotionalhealing #healing #traumahealingjourney #healingemotions #healingjourney #empowermentjourney

In this video, we're diving deep into how to heal the trauma cycle. We'll explore the importance of feeling through your emotions and understanding how trauma can get trapped in the body.

This journey is perfect for anyone feeling stuck or dealing with complex trauma.

I am inviting you to join my "Safe to Feel" Masterclass, where we'll create a safe space to process and heal together. This masterclass is designed to help you break free and reclaim your life.

JOIN MY FREE - Safe to Feel Masterclass: https://www.liberateyourbliss.com/s2fopt

Don't forget to like, comment, and subscribe for more insights on healing and empowerment.

Head to my website: https://www.liberateyourbliss.com

#healingtrauma #emotionalhealing #healing #personalgrowth #traumahealing