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    <title>Love on the Run with Lydia</title>
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    <description><![CDATA[<p>Lydia Waruszynski-St-Denis from Let's Talk About Love talks about the everyday challenges of relationships and offers her professional advice from working with couples and individuals for more than 30 years! Love onthe Run is a relationship education podcast.</p>]]></description>
    <pubDate>Thu, 14 May 2026 18:31:42 +0000</pubDate>
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    <language>en</language>
        <copyright>Copyright 2015  . All rights reserved.</copyright>
    <category>Health &amp; Fitness:Mental Health</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>Lydia Waruszynski-St-Denis from Let’s Talk About Love talks about the everyday challenges of relationships and offers her professional advice, having worked with couples and individuals for more than 30 years.</itunes:summary>
        <itunes:author></itunes:author>
	<itunes:category text="Health &amp; Fitness">
		<itunes:category text="Mental Health" />
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	<itunes:category text="Kids &amp; Family">
		<itunes:category text="Parenting" />
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	<itunes:category text="Education">
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    	<itunes:block>No</itunes:block>
	<itunes:explicit>true</itunes:explicit>
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        <title>Love on the Run with Lydia</title>
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    <item>
        <title>Still Me in Love</title>
        <itunes:title>Still Me in Love</itunes:title>
        <link>https://letstalkaboutlove.podbean.com/e/still-me-in-love/</link>
                    <comments>https://letstalkaboutlove.podbean.com/e/still-me-in-love/#comments</comments>        <pubDate>Thu, 14 May 2026 18:31:42 +0000</pubDate>
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                                    <description><![CDATA[<p>In this episode, we explore the subtle process of what happens when love makes us adjust ourselves too much, and how to gently return to who we are in relationships.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we explore the subtle process of what happens when love makes us adjust ourselves too much, and how to gently return to who we are in relationships.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[In this episode, we explore the subtle process of what happens when love makes us adjust ourselves too much, and how to gently return to who we are in relationships.]]></itunes:summary>
        <itunes:author></itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>971</itunes:duration>
                <itunes:episode>20</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Dear_Broken_Heart Response to Letter_-_2026-03-28_06466vq93</title>
        <itunes:title>Dear_Broken_Heart Response to Letter_-_2026-03-28_06466vq93</itunes:title>
        <link>https://letstalkaboutlove.podbean.com/e/the-title-of-dear_broken_heart_-_2026-03-28_06466vq93/</link>
                    <comments>https://letstalkaboutlove.podbean.com/e/the-title-of-dear_broken_heart_-_2026-03-28_06466vq93/#comments</comments>        <pubDate>Sat, 28 Mar 2026 11:07:39 +0000</pubDate>
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                                    <description><![CDATA[<p>In response to the original "Dear Broken Heart" episode (Feb 2026), this episode focuses on learning more about ourselves and healing a broken heart.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In response to the original "Dear Broken Heart" episode (Feb 2026), this episode focuses on learning more about ourselves and healing a broken heart.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[In response to the original "Dear Broken Heart" episode (Feb 2026), this episode focuses on learning more about ourselves and healing a broken heart.]]></itunes:summary>
        <itunes:author></itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>946</itunes:duration>
                <itunes:episode>19</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Dear_Broken_Heart_-Valentines Day</title>
        <itunes:title>Dear_Broken_Heart_-Valentines Day</itunes:title>
        <link>https://letstalkaboutlove.podbean.com/e/the-title-of-dear_broken_heart_feb_14_2026_podcast-love_onth/</link>
                    <comments>https://letstalkaboutlove.podbean.com/e/the-title-of-dear_broken_heart_feb_14_2026_podcast-love_onth/#comments</comments>        <pubDate>Sat, 14 Feb 2026 14:27:54 +0000</pubDate>
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                                    <description><![CDATA[<p>Ever loved someone deeply but couldn’t be met? In this Valentine’s podcast, we explore unrequited love, courage, and honouring your heart.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ever loved someone deeply but couldn’t be met? In this Valentine’s podcast, we explore unrequited love, courage, and honouring your heart.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Ever loved someone deeply but couldn’t be met? In this Valentine’s podcast, we explore unrequited love, courage, and honouring your heart.]]></itunes:summary>
        <itunes:author></itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>509</itunes:duration>
                <itunes:episode>18</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>The Push 'N Pull of Relationships Around Conflict: How to get over the Pursuer- Distancer Dynamic and Connect Through Conversation</title>
        <itunes:title>The Push 'N Pull of Relationships Around Conflict: How to get over the Pursuer- Distancer Dynamic and Connect Through Conversation</itunes:title>
        <link>https://letstalkaboutlove.podbean.com/e/the-push-n-pull-of-relationships-around-conflict-how-to-get-over-the-pursuer-distancer-dynamic-and-connect-through-conversation/</link>
                    <comments>https://letstalkaboutlove.podbean.com/e/the-push-n-pull-of-relationships-around-conflict-how-to-get-over-the-pursuer-distancer-dynamic-and-connect-through-conversation/#comments</comments>        <pubDate>Tue, 05 Mar 2019 19:15:05 +0000</pubDate>
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                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author></itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1188</itunes:duration>
                <itunes:episode>15</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Push N Pull- a very common couple relationship pattern (where one pursues and the other distances)</title>
        <itunes:title>Push N Pull- a very common couple relationship pattern (where one pursues and the other distances)</itunes:title>
        <link>https://letstalkaboutlove.podbean.com/e/push-n-pull-a-very-common-couple-relationship-pattern-where-one-pursues-and-the-other-distances/</link>
                    <comments>https://letstalkaboutlove.podbean.com/e/push-n-pull-a-very-common-couple-relationship-pattern-where-one-pursues-and-the-other-distances/#comments</comments>        <pubDate>Wed, 27 Feb 2019 21:41:30 +0000</pubDate>
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                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author></itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1092</itunes:duration>
                <itunes:episode>14</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>A Need for Relationship Education</title>
        <itunes:title>A Need for Relationship Education</itunes:title>
        <link>https://letstalkaboutlove.podbean.com/e/a-need-for-relationship-education/</link>
                    <comments>https://letstalkaboutlove.podbean.com/e/a-need-for-relationship-education/#comments</comments>        <pubDate>Tue, 07 Aug 2018 21:26:10 +0000</pubDate>
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                                    <description><![CDATA[<p>To choose a relationship workshop doesn't necessarily mean you have problems. In fact, many couples who choose to do so, do so because they want to learn how to embrace the most out of life. In the words of Maya Angelou, "when you know better, you do better" :-)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>To choose a relationship workshop doesn't necessarily mean you have problems. In fact, many couples who choose to do so, do so because they want to learn how to embrace the most out of life. In the words of Maya Angelou, "when you know better, you do better" :-)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/v3zzz3/A_need_for_Relationship_education.m4a" length="9211913" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[To choose a relationship workshop doesn't necessarily mean you have problems. In fact, many couples who choose to do so, do so because they want to learn how to embrace the most out of life. In the words of Maya Angelou, "when you know better, you do better" :-)]]></itunes:summary>
        <itunes:author></itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1126</itunes:duration>
                <itunes:episode>13</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>An exercise in Refreshing Our Connection</title>
        <itunes:title>An exercise in Refreshing Our Connection</itunes:title>
        <link>https://letstalkaboutlove.podbean.com/e/an-exercise-in-refreshing-our-connection/</link>
                    <comments>https://letstalkaboutlove.podbean.com/e/an-exercise-in-refreshing-our-connection/#comments</comments>        <pubDate>Wed, 07 Mar 2018 23:11:32 +0000</pubDate>
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                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/s8qq7h/Spring_Cleaning_Your_Relationship.m4a" length="7247150" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author></itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>885</itunes:duration>
                <itunes:episode>12</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Merry Mindfulness</title>
        <itunes:title>Merry Mindfulness</itunes:title>
        <link>https://letstalkaboutlove.podbean.com/e/merry-mindfulness/</link>
                    <comments>https://letstalkaboutlove.podbean.com/e/merry-mindfulness/#comments</comments>        <pubDate>Mon, 25 Dec 2017 02:14:03 +0000</pubDate>
        <guid isPermaLink="false">letstalkaboutlove.podbean.com/merry-mindfulness-24b00f90dd1700f333f1ee8f1a4eedd1</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/t5z2eu/Let_your_Gift_Be_Compassion_this_Xmas.m4a" length="4354455" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author></itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>532</itunes:duration>
                <itunes:episode>11</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>What it means to Communicate with Empathy</title>
        <itunes:title>What it means to Communicate with Empathy</itunes:title>
        <link>https://letstalkaboutlove.podbean.com/e/love-on-the-run/</link>
                    <comments>https://letstalkaboutlove.podbean.com/e/love-on-the-run/#comments</comments>        <pubDate>Sat, 05 Aug 2017 21:53:14 +0000</pubDate>
        <guid isPermaLink="false">http://letstalkaboutlove.podbean.com/e/love-on-the-run/</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i8c7mn/Communicating_with_Empathy_podcast.m4a" length="8778442" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author></itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1073</itunes:duration>
                <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>On Love and Being the One</title>
        <itunes:title>On Love and Being the One</itunes:title>
        <link>https://letstalkaboutlove.podbean.com/e/on-love-and-being-the-one/</link>
                    <comments>https://letstalkaboutlove.podbean.com/e/on-love-and-being-the-one/#comments</comments>        <pubDate>Fri, 31 Mar 2017 13:25:44 +0000</pubDate>
        <guid isPermaLink="false">http://letstalkaboutlove.podbean.com/e/on-love-and-being-the-one/</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/t3332d/On_being_the_ONE.m4a" length="8878206" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author></itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1085</itunes:duration>
                                    </item>
    <item>
        <title>Let Your Gift Be Compassion This Xmas</title>
        <itunes:title>Let Your Gift Be Compassion This Xmas</itunes:title>
        <link>https://letstalkaboutlove.podbean.com/e/let-your-gift-be-compassion-this-xmas/</link>
                    <comments>https://letstalkaboutlove.podbean.com/e/let-your-gift-be-compassion-this-xmas/#comments</comments>        <pubDate>Fri, 09 Dec 2016 22:48:48 +0000</pubDate>
        <guid isPermaLink="false">http://letstalkaboutlove.podbean.com/e/let-your-gift-be-compassion-this-xmas/</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/t5z2eu/Let_your_Gift_Be_Compassion_this_Xmas.m4a" length="4354455" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author></itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>532</itunes:duration>
                                    </item>
    <item>
        <title>Faire L'Amour-The last F -Word in a Happy Marriage series</title>
        <itunes:title>Faire L'Amour-The last F -Word in a Happy Marriage series</itunes:title>
        <link>https://letstalkaboutlove.podbean.com/e/faire-lamour-the-last-f-word-in-a-happy-marriage-series/</link>
                    <comments>https://letstalkaboutlove.podbean.com/e/faire-lamour-the-last-f-word-in-a-happy-marriage-series/#comments</comments>        <pubDate>Mon, 16 May 2016 21:11:47 +0000</pubDate>
        <guid isPermaLink="false">http://letstalkaboutlove.podbean.com/e/faire-lamour-the-last-f-word-in-a-happy-marriage-series/</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gjuk6v/The_F_Word_in_Marriage-Faire_l_Amour.m4a" length="13069249" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author></itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1597</itunes:duration>
                                    </item>
    <item>
        <title>The F Word in Marriage-Forgiveness</title>
        <itunes:title>The F Word in Marriage-Forgiveness</itunes:title>
        <link>https://letstalkaboutlove.podbean.com/e/the-f-word-in-marriage-forgiveness/</link>
                    <comments>https://letstalkaboutlove.podbean.com/e/the-f-word-in-marriage-forgiveness/#comments</comments>        <pubDate>Fri, 19 Feb 2016 01:25:11 +0000</pubDate>
        <guid isPermaLink="false">http://letstalkaboutlove.podbean.com/e/the-f-word-in-marriage-forgiveness/</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9c5eg4/TheFWordinMarriage-Forgiveness.m4a" length="11682926" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author></itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1428</itunes:duration>
                                    </item>
    <item>
        <title>The F Word in Marriage (Faith)</title>
        <itunes:title>The F Word in Marriage (Faith)</itunes:title>
        <link>https://letstalkaboutlove.podbean.com/e/the-f-word-in-marriage-faith/</link>
                    <comments>https://letstalkaboutlove.podbean.com/e/the-f-word-in-marriage-faith/#comments</comments>        <pubDate>Fri, 09 Oct 2015 18:18:23 +0000</pubDate>
        <guid isPermaLink="false">http://letstalkaboutlove.podbean.com/e/the-f-word-in-marriage-faith/</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/veu6p5/Faith.m4a" length="8717616" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author></itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1065</itunes:duration>
                                    </item>
    <item>
        <title>The F-Word in Marriage (Fun)</title>
        <itunes:title>The F-Word in Marriage (Fun)</itunes:title>
        <link>https://letstalkaboutlove.podbean.com/e/the-f-word-in-marriage-fun/</link>
                    <comments>https://letstalkaboutlove.podbean.com/e/the-f-word-in-marriage-fun/#comments</comments>        <pubDate>Thu, 30 Jul 2015 21:10:00 +0000</pubDate>
        <guid isPermaLink="false">http://letstalkaboutlove.podbean.com/e/the-f-word-in-marriage-fun/</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9w6b74/Funpodcast2.m4a" length="10440977" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author></itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1277</itunes:duration>
                                    </item>
    <item>
        <title>The F Word in Marriage series (Familiarity)</title>
        <itunes:title>The F Word in Marriage series (Familiarity)</itunes:title>
        <link>https://letstalkaboutlove.podbean.com/e/the-f-word-in-marriage-series-familiarity/</link>
                    <comments>https://letstalkaboutlove.podbean.com/e/the-f-word-in-marriage-series-familiarity/#comments</comments>        <pubDate>Tue, 12 May 2015 15:29:34 +0000</pubDate>
        <guid isPermaLink="false">http://letstalkaboutlove.podbean.com/e/the-f-word-in-marriage-series-familiarity/</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2bu87m/LoveontheRunpodcast3.m4a" length="8174843" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author></itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>994</itunes:duration>
                                    </item>
    <item>
        <title>The F- Word in Marriage- Fondness (continued)</title>
        <itunes:title>The F- Word in Marriage- Fondness (continued)</itunes:title>
        <link>https://letstalkaboutlove.podbean.com/e/the-f-word-in-marriage-continued/</link>
                    <comments>https://letstalkaboutlove.podbean.com/e/the-f-word-in-marriage-continued/#comments</comments>        <pubDate>Thu, 16 Apr 2015 21:32:02 +0000</pubDate>
        <guid isPermaLink="false">http://letstalkaboutlove.podbean.com/e/the-f-word-in-marriage-continued/</guid>
                                    <description><![CDATA[Lydia is very dedicated, down-to-earth…compassionate and very passionate
 when it comes to working with people and living her own life. She 
continues her mission to learn and share insights and stories about 
love, sex, family and relationships with others, and helps guide her 
clients so that they may live and enjoy more authentic and fulfilling 
lives.]]></description>
                                                            <content:encoded><![CDATA[Lydia is very dedicated, down-to-earth…compassionate and very passionate
 when it comes to working with people and living her own life. She 
continues her mission to learn and share insights and stories about 
love, sex, family and relationships with others, and helps guide her 
clients so that they may live and enjoy more authentic and fulfilling 
lives.]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5hnk6d/LoveontheRunpodcast2-TheFWordinMarriageFondness.m4a" length="8430569" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[Lydia is very dedicated, down-to-earth…compassionate and very passionate
 when it comes to working with people and living her own life. She 
continues her mission to learn and share insights and stories about 
love, sex, family and relationships with others, and helps guide her 
clients so that they may live and enjoy more authentic and fulfilling 
lives.]]></itunes:summary>
        <itunes:author></itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1026</itunes:duration>
                                    </item>
    <item>
        <title>The F- Word in Marriage-Friendship</title>
        <itunes:title>The F- Word in Marriage-Friendship</itunes:title>
        <link>https://letstalkaboutlove.podbean.com/e/the-f-word-in-marriage/</link>
                    <comments>https://letstalkaboutlove.podbean.com/e/the-f-word-in-marriage/#comments</comments>        <pubDate>Thu, 16 Apr 2015 21:22:42 +0000</pubDate>
        <guid isPermaLink="false">http://letstalkaboutlove.podbean.com/e/the-f-word-in-marriage/</guid>
                                    <description><![CDATA[Lydia Waruszynski-St-Denis introduces herself in her first podcast ever! Lydia Waruszynski-St-Denis is the founder and creator of 
LetsTalkAboutLove™. As an accredited professional and a self-proclaimed 
"modern-day warrior of the heart", she has a passion for training the 
mind to serve the heart. She holds both a BA and an M.Ed degree from 
McGill University. 
]]></description>
                                                            <content:encoded><![CDATA[Lydia Waruszynski-St-Denis introduces herself in her first podcast ever! Lydia Waruszynski-St-Denis is the founder and creator of 
LetsTalkAboutLove™. As an accredited professional and a self-proclaimed 
"modern-day warrior of the heart", she has a passion for training the 
mind to serve the heart. She holds both a BA and an M.Ed degree from 
McGill University. <br>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/q5mrni/LoveontheRunpodcast1-TheFWordinMarriageFriendship.m4a" length="6418745" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[Lydia Waruszynski-St-Denis introduces herself in her first podcast ever! Lydia Waruszynski-St-Denis is the founder and creator of 
LetsTalkAboutLove™. As an accredited professional and a self-proclaimed 
"modern-day warrior of the heart", she has a passion for training the 
mind to serve the heart. She holds both a BA and an M.Ed degree from 
McGill University. ]]></itunes:summary>
        <itunes:author></itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>780</itunes:duration>
                                    </item>
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