Leadership for Stay-at-Home Moms - Joy, Purpose, & Identity for Christian Stay-at-Home Moms

104 | 3 Things You Need to Lead Yourself Well as a Stay-at-Home Mom (Replay)

stay-at-home mom, SAHM, Christian motherhood, mom identity, finding purpose as a mom, vision for moms, personal growth for moms, faith-based podcast, Christian women podcast, mom encouragement, mom community, intentional living, motherhood and purpose, parenting, parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, leadership at home, self-awareness for moms, mom leadership

106 | Christian SAHM Talk: Expectations, Parenting & Boundaries

Wed, 13 May 2026 05:00:00 -0400

Hi mama,

In this episode, I’m sharing two real life moments from my week as a Christian stay-at-home mama and wife and the lessons God taught me through both.

I share a story about my Mother’s Day experience from telling Luis what I wanted to being disappointed. Then after praying, repenting, and giving the day to God, everything changed. It was a reminder that expectations can quickly steal our peace.

I also talk about a conversation with a friend who was surprised I’m comfortable saying “no” to my children and enforcing boundaries. As parents, we are called to lovingly lead our homes not let our kids lead us. But we’re also called to parent with grace and wisdom, just like the Bible teaches us in Ephesians 6:4.

This episode is encouragement for Christian moms navigating marriage, motherhood, boundaries, and surrendering control to God. I hope it blesses you!

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105 | Have You Been Wondering, “Is This It?” Hope for the Stay-at-Home Mom

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82 | How to Lead as a Christian Stay-at-Home Mom

105 | Have You Been Wondering, “Is This It?” Hope for the Stay-at-Home Mom

Mon, 11 May 2026 05:00:00 -0400

Hi mama,

Do you ever look around at the endless cycle of diapers, dishes, laundry, grocery runs, and sports practices and wonder, “Is this really it?” In this episode, I’m speaking directly to the Christian stay-at-home mom who feels unseen, overwhelmed, or stuck in the monotony of motherhood. I want you to know: God has a purpose for you in this season.

In this episode, I share encouragement and biblical wisdom for moms who are longing for a deeper purpose beyond survival mode.

If you’re a Christian mom searching for encouragement, hope, identity beyond motherhood, biblical motivation, or guidance on balancing faith, family, and purpose, this episode will remind you that you are not forgotten. You are called, equipped, and chosen by God for this season.

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98 | Staying Aligned With God’s Vision for Your Life as a Stay-at-Home Mom (A Raw & Emotional Conversation)

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102 | It’s Okay to Not Have Clarity, Mama (Trusting God Anyway)

104 | 3 Things You Need to Lead Yourself Well as a Stay-at-Home Mom (Replay)

Wed, 06 May 2026 05:00:00 -0400

Hi mama,

I’m revisiting one of my favorite conversations on self-leadership because it goes perfectly with our last two conversations.

In today’s episode, I’m diving into a truth that has challenged and shaped me deeply: leadership starts with leading ourselves. Inspired by John Maxwell’s powerful reminder that everything rises and falls on leadership, I’m opening up about why I believe the hardest person to lead is the one in the mirror.

I’m sharing three practical and personal lessons that have helped me stay accountable not just to my goals, but to my values and my faith. These are the habits and mindset shifts that continue to refine how I show up every day, both for myself and for the people I’m called to lead.

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103 | Finding Clarity and Overcoming Fear as a Stay-at-Home Mom

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101 | Simple Monthly Reset Routine for Busy Stay-At-Home Moms - Get Organized & Refocused

103 | Finding Clarity and Overcoming Fear as a Stay-at-Home Mom

Mon, 04 May 2026 05:00:00 -0400

Hi mama,

Feeling stuck, overwhelmed, or unsure of your purpose in this season of motherhood? In this episode, I’m sharing how to find clarity as a Christian stay-at-home mom by trusting God, taking steps of faith, and moving forward, even when fear is present.

We talk about overcoming fear, trusting God’s plan, and learning through both failure and growth. If you’ve been struggling with doubt, this episode will remind you that God is guiding your steps and working everything out for your good.

I also share an exciting update about the future of the podcast as I step into greater clarity and purpose in what God has called me to do. Stay tuned!

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102 | It’s Okay to Not Have Clarity, Mama (Trusting God Anyway)

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101 | Simple Monthly Reset Routine for Busy Stay-At-Home Moms - Get Organized & Refocused

stay-at-home mom, SAHM, Christian motherhood, mom identity, finding purpose as a mom, vision for moms, personal growth for moms, faith-based podcast, Christian women podcast, mom encouragement, mom community, intentional living, motherhood and purpose, parenting, parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, clarity and purpose in Christ, overcoming fear with faith

102 | It’s Okay to Not Have Clarity, Mama (Trusting God Anyway)

Wed, 29 Apr 2026 05:00:00 -0400

Hi mama,

In this episode, I open up about what it really feels like to walk through seasons of uncertainty - when your purpose feels blurry, your direction feels unclear, and you’re just trying to figure out what God is doing in your life.

I share my personal journey of living without clarity and how it mirrors something as simple as poor eyesight - trying to make decisions, stay consistent, and move forward when everything feels out of focus. If you’ve ever felt stuck, distracted, or like you’re constantly starting and stopping, this episode is for you.

If you’ve been waiting for clarity before taking action, this episode will challenge and encourage you: clarity doesn’t always come before movement, it often comes because of it.

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100 | I Almost Quit… But God Had Other Plans (100 Episodes Later)

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99 | Keep Going Even When It’s Hard: Discipline, Perseverance & Vision for SAHM’s

Christian mom podcast, stay at home mom encouragement, trusting God, faith in uncertainty, purpose in motherhood, hearing God’s voice, Christian encouragement, obedience to God, clarity and direction, walking by faith, motherhood and faith, spiritual growth for moms

101 | Simple Monthly Reset Routine for Busy Stay-At-Home Moms - Get Organized & Refocused

Mon, 27 Apr 2026 05:00:00 -0400

Hi mama,

In this episode, I’m doing my April monthly review and sharing a real-life reset. I reflect on my goals, what I accomplished, where I fell short, and the honest reasons why. If you’re a stay-at-home mom trying to stay motivated, organized, and intentional in your daily life, this episode will walk you through a simple monthly review process you can start using right away.

I also open up about stepping into a new season with graduation and upcoming life changes, and how I’m navigating growth, identity, and balance at home. This episode is filled with journaling prompts, self-reflection questions, and encouragement for moms who want to grow, stay consistent, and become the best version of themselves.

If you’ve been feeling stuck, overwhelmed, or just need a fresh start - this is your reminder to reset and refocus.

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100 | I Almost Quit… But God Had Other Plans (100 Episodes Later)

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99 | Keep Going Even When It’s Hard: Discipline, Perseverance & Vision for SAHM’s

stay-at-home mom, SAHM, Christian motherhood, mom identity, finding purpose as a mom, vision for moms, personal growth for moms, faith-based podcast, Christian women podcast, mom encouragement, mom community, intentional living, motherhood and purpose, parenting, parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, monthly reset routine, goal setting for moms, stay-at-home mom motivation, personal growth, productivity at home

100 | I Almost Quit… But God Had Other Plans (100 Episodes Later)

Wed, 22 Apr 2026 05:00:00 -0400

Hi mama!

100 episodes and 10k downloads later… God is so good!

In this episode, I’m reflecting on the journey. From starting in 2022 then restarting in 2025 to where we are now. What changed? What shifted? What's next?

I chat all about this in this episode. I’m also sharing what I’ve learned along the way and what stepping out in faith leads to. I can't wait for you to listen.

If you’re a Christian stay-at-home mom who wants to grow as a leader in your life and family, I invite you into The Mommy Mastermind. We focus on “stacking wins” through small, consistent actions, with accountability, community, and support every step of the way. Apply here.

Let’s keep growing together, mama!

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98 | Staying Aligned With God’s Vision for Your Life as a Stay-at-Home Mom (A Raw & Emotional Conversation

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70 | Feeling Lost as a Stay-at-Home Mom? Start with Vision

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99 | Keep Going Even When It’s Hard: Discipline, Perseverance & Vision for SAHM's

Mon, 20 Apr 2026 05:00:00 -0400

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Hi mama,

At the beginning of this year, I wrote down my goals and the woman I needed to become to reach them. One of those goals was to finally earn my real estate license, something I had talked about for years but never followed through on. This time, I did.

In this episode, I’m sharing what the journey really looked like behind the scenes. From signing up for school and realizing how intense it would be, to juggling being a wife, mom, working part-time, podcasting, interning, and still trying to care for myself, it stretched me in every way.

I opened up about the stress, the doubt, and what test day was really like when I felt overwhelmed and unsure of myself. I had to lean on faith, discipline, and affirmations.

If you’re a stay-at-home mom feeling tired, stretched, or unsure of your purpose, I hope this encourages you. What God spoke over your life is still true, even if it’s taking longer than expected.

I also share details about my upcoming group coaching for mamas who want community, accountability, and growth in their leadership and purpose at home.

You’re not stuck, mama, you’re being stretched. And there is purpose in it.

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86 | Mom Checkin: Are You Protecting Your Vision? How Are Your Boundaries?

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98 | Staying Aligned With God’s Vision for Your Life as a Stay-at-Home Mom (A Raw & Emotional Conversation)

Wed, 15 Apr 2026 05:00:00 -0400

Hi mama!

We’re back with a brand new episode, and we’re talking about one of my favorite topics again: vision!

I just wrapped up a very busy and stressful season, and I finished it by doing something hard. (I will tell you all about it very soon!) On this side of it, I am so proud of myself, not just for doing the thing, but more importantly because it was part of my vision all along. I didn’t waste time floundering; instead, I spent my time intentionally doing the things that are getting me to where I want to be.

And that’s what we’re talking about today, because I know we all need the reminder. I also ended up getting super emotional in this episode, thinking about my time as a stay-at-home mom, my vision and priorities through it all, and my desire for my boys to grow into strong, Godly men. So bear with me. I hope this episode blesses you!

xo,

Yaritza

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97 | Struggling with Mom Guilt? Try This One Simple Tip (Replay)

Mon, 13 Apr 2026 05:00:00 -0400

Hi mama,

I hope you enjoy the replay of this much needed episode for stay-at-home mamas!

In this episode, I’m talking all about mom guilt - that feeling that shows up the moment we try to take time for ourselves. I share why we experience it, how it connects to our values as moms, and what’s helped me personally let it go.

I'm sharing one simple shift that’s made a big difference for me.

Mama, you are allowed to rest. You are allowed to enjoy time for yourself. I pray this episode encourages you to release the guilt and walk in freedom.

Submit your coaching application today.

Get ready to become the woman you are destined to become.

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54 | What I Didn’t Expect to Learn About Myself from the 75 Hard Challenge

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96 | 2 Lessons on Discipline Every Christian Mom Needs to Hear (From My 75 Hard Challenge)

Wed, 08 Apr 2026 05:00:00 -0400

Hi mama,

I’m bringing back one of my favorite episodes. I hope you enjoy this replay!

In this episode, I’m wrapping up my life-changing 75 Hard Challenge and sharing two powerful lessons that completely shifted my perspective on motherhood, discipline, and intentional living.

For a long time, I viewed discipline as something hard and restrictive but through this journey, I’ve come to see it as a gift. A gift that brings peace, structure, and even freedom into our homes. In this episode, I talk about how boundaries and discipline don’t just benefit us as moms, but also create comfort and security for our children.

I also dive into what Scripture has shown me about discipline, pulling from Psalms and Proverbs, and how God’s guidance reflects the same loving structure we’re called to create in our own lives and families.

One of the biggest takeaways I share is the importance of having a clear vision for your life. When we pair vision with consistent discipline, we begin to see real transformation, not just in ourselves, but in our homes.

If you’ve been feeling overwhelmed, stuck, or struggling to stay consistent, I hope this episode encourages you to lean into the hard things. Because on the other side of discipline is growth, joy, and lasting peace.

xo,

Yaritza

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50 | Becoming Her, One Obedient Step at a Time: What I Learned from 50 Episodes & 50 Days of 75 Hard

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20 | How to Stop Passively Reacting to Your Day as a Stay-at-Home Mom in 4 Easy Steps

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95 | Marriage Communication for Moms: 3 Simple Steps That Work

Mon, 06 Apr 2026 05:00:00 -0400

Hi mama,

We’re bringing back a listener favorite, tune in and enjoy this replay!

In this episode, I’m sharing a secret from my 20+ year marriage to my husband, Luis. We met as teens, got married young, and grew up together!

Our biggest lesson? Communication is our marriage superpower.

It hasn’t always been easy, but talking has kept us strong. In this episode, I’m sharing three simple steps we use to keep our communication open and our marriage thriving. If you want to feel more connected and build a stronger foundation with your spouse, tune in!

Key Takeaways:
• Talking about everything. It’s the core of a strong marriage.
• Do something about it. Make changes based on what you talk about.
• Check in often. Keep communication flowing to prevent issues.

I pray this episode blesses you!

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21 | Part 2 How to Stop Passively Reacting to Your Day, Stay-at-Home Mama!

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78 | How the Enemy Keeps You Stuck (and What to Do About It as a SAHM)

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94 | What If Your Journal Holds the Answers You’ve Been Praying For? A Simple Monthly Reset for SAHM’s

Wed, 01 Apr 2026 05:00:00 -0400

Hi mama,

We’re bringing back a popular episode. I hope you enjoy this replay!

Do you ever feel like you’re stuck in the same cycle wanting change but not knowing where to begin? As busy moms, it’s easy to push our thoughts and feelings to the side while we care for everyone else. But what if one simple habit could help you grow, heal, and move forward with clarity?

In today’s episode, we’re diving into the power of journaling. Your journal isn’t just a place to vent; it’s a sacred space where you can process your thoughts, hear God more clearly, and reflect on what He’s doing in your life.

I’m sharing 3 simple, practical steps to help you walk through an end-of-the-month review using your journal. This rhythm will help you recognize patterns, celebrate growth, and invite God into the areas where you feel stuck.

You’ll also hear encouragement from other moms who have experienced real transformation through monthly reflection.

And because I want to support you on this journey, I’m gifting you 2 FREE resources to help you get started:
• 30-Day Journaling Challenge
• How to Do an End-of-the-Month Review

So grab your favorite drink, your prettiest notebook, and a quiet moment with the Lord. Let’s reflect, reset, and step into the growth God has for you.

✨Submit your application for Coaching with me: https://forms.gle/bbwiXz1rD8tutFMf9 Get ready to become the woman you are destined to become.

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86 | Mom Checkin: Are You Protecting Your Vision? How Are Your Boundaries?

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69 | Top 5 Happy SAHM Episodes of 2025 & How to Do a Year-End Review

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93 | How to Lead Your Kids Well as a Stay-at-Home Mom (6 Simple Ways)

Mon, 30 Mar 2026 05:00:00 -0400

Hi mama,

I’m bringing back a favorite episode today. I hope it blesses you!

In today’s episode, we’re diving into the how of motherhood, because it’s not just about what we know, it’s about how we live it out every single day.

If you’ve ever felt stuck between learning something new and actually applying it in your home, this episode is for you. We’re talking about practical, biblical motherhood and what it truly means to lead well as a stay-at-home mom.

In this encouraging and relatable conversation, you’ll learn 6 powerful ways to lead your home with confidence:

Why doing what you say builds trust and security in your children
How truly listening helps your kids feel seen, valued, and understood
The importance of setting and enforcing clear, loving boundaries
Creative ways to love and praise your children beyond the obvious
Why leading by example shapes your children more than your words
How to grow into a better mom, wife, and woman through intentional personal development

This episode will inspire you to move from knowledge to action, because that’s where true wisdom is found. You don’t have to be perfect to be impactful. You just have to be willing to grow.

Mama, you are already doing a great job and there is always room for growth. Let’s step into it together.

✨Submit your application for Coaching with me: https://forms.gle/bbwiXz1rD8tutFMf9 Get ready to become the woman you are destined to become.

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70 | Feeling Lost as a Stay-at-Home Mom? Start with Vision

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42 | You’re the Leader, Mama - Here’s How

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92 | 3 Intentional Ways to Help Your Kids Feel Seen, Heard, and Confident

Wed, 25 Mar 2026 05:00:00 -0400

Hi mama,

We’re revisiting one of our most popular episodes, enjoy this replay!

Do you ever wonder if you’re a good mom? I know I do. As a Christian stay-at-home mom, I’m always learning and growing in my motherhood journey.

In this episode, I’m sharing 3 simple, intentional things I’ve done to help my boys feel seen, heard, and confident while also challenging them to grow into who God created them to be.

I talk about how I:

Challenge them to step outside their comfort zones
Let them make decisions and build confidence
Truly listen so they feel heard and valued

You’re doing important, God given work, mama! Keep going!

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44 | You CAN Be a Happy SAHM - and Here’s How to Get Started

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57 | Becoming the Proverbs 31 Woman: A Stay-at-Home Mom’s Journey

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91 | 3 Simple Ways to Grow Your Faith as a Christian Stay-at-Home Mom

Mon, 23 Mar 2026 05:00:00 -0400

Hi mama!

We’re sharing one of our most popular episodes. I hope this replay blesses you today!

I love simple and easy, don’t you? In this episode, I’m sharing 3 easy and practical things you can start doing right now to grow in your faith.

I know you desire to know who you are in Christ and become everything God has called you to be, but that kind of growth doesn’t happen by accident. It happens with intention. The good news? It doesn’t have to be complicated.

So grab your coffee, your pretty notebook, and let’s dive in!

We’re talking about:
• Setting aside intentional time with God (even if it’s just a few minutes)
• Reading your Bible based on what you need in this season
• Journaling what you’re learning, feeling, and hearing from God

These simple steps will help you build consistency, grow spiritually, and deepen your relationship with God - one day at a time.

You don’t have to have it all figured out. You just have to start.

✨Submit your application for Coaching with me: https://forms.gle/bbwiXz1rD8tutFMf9 Get ready to become the woman you are destined to become.

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58 | Becoming a Proverbs 31 Mama—Right Where You Are

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45 | Score Your Happiness: 3 Vital Areas Every SAHM Must Nurture

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90 | You Can’t Pour From an Empty Cup (Start Here, SAHM)

Wed, 18 Mar 2026 05:00:00 -0400

Hi mama,

We’re revisiting one of our most popular episodes - enjoy this replay!

In this episode, I’m sharing a reminder that I think every Christian stay-at-home mom needs to hear: God did not create us to run on empty.

If you’ve been feeling overwhelmed, unfulfilled, or like something is missing, even though you love your family and your life, I want you to know you’re not alone. I’ve been there too, and in this episode, I’m walking you through what might really be going on.

I talk about what it actually means to put yourself first in a way that honors God and not from a place of selfishness, but from stewardship. Because when we take care of ourselves, we’re able to better serve the people God has placed in our lives.

I’m also sharing with you to something I created called the Happiness Scorecard . It’s a simple tool to help you reflect on the 9 key areas of your life that impact your joy, like your spiritual health, mental and physical well-being, marriage, parenting, and more.

If you’ve been pouring into everyone else but feel like your own cup is empty, this episode is your invitation to pause, reflect, and start filling it again.

You are more than “just a mom” - you are a woman created with purpose.

✨Submit your application for Coaching with me: https://forms.gle/bbwiXz1rD8tutFMf9 Get ready to become the woman you are destined to become.

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46 | Happiness Scorecard Part 2: Marriage, Parenting & Purpose

47 | Happiness Scorecard Part 3: Friendship, Impact & Adventure

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80 | Building Confidence as a Stay-at-Home Mom

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89 | 3 Things You Can Start Doing Today to Find Your Purpose as a Christian Stay-at-Home Mom

Mon, 16 Mar 2026 05:00:00 -0400

Hi mama,

This is a replay of one of my most downloaded episodes because the message is still so important.

For years, I struggled with knowing my purpose. I tried different things, questioned myself, and often felt frustrated and stuck. It wasn’t until I started leaning into what God was showing me that things began to change. When you start walking in the direction God is leading you, there is a peace and fulfillment that comes with it, even if life isn’t perfect.

In today’s episode, I’m sharing some of my personal journey and 3 things you can start doing today to begin discovering your purpose as a Christian stay-at-home mom.

If you’ve ever felt lost, discouraged, or unsure about what God is calling you to do in this season, this conversation is for you.

In this episode we talk about:

Why purpose often becomes clearer through action
How to recognize when something isn’t the right path
Why failure isn’t failure when God is using it to guide you
3 practical steps you can start doing today to move toward your purpose

Remember that God isn’t wasting this season of your life. Even the small steps matter, and He is faithful to guide you as you seek Him.

If this episode encourages you, be sure to subscribe and share it with another mom who might need this reminder today.

<< Submit your application for Coaching: https://forms.gle/bbwiXz1rD8tutFMf9 Get ready to become the woman you are destined to become. >>

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82 | How to Lead as a Christian Stay-at-Home Mom

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78 | How the Enemy Keeps You Stuck (and What to Do About It as a SAHM)

88 | The Power of Choice: How Christian SAHM's Can Let Go of Control and Choose Peace

Wed, 11 Mar 2026 05:00:00 -0400

Hi mama,

Do you feel weighed down by things you can’t control? Holding onto grudges, feeling frustrated, or just stuck in a negative mindset?

In this episode, we play a simple game of “Would You Rather?” to explore a powerful truth: you have a choice. You can choose bitterness or peace, victimhood or growth, negativity or gratitude.

As Christian mamas, it’s easy to try to control everything and carry the weight of it all. But God reminds us in Deuteronomy 30:19 that He has set before us life and death—and we get to choose life.

Let’s talk about what that choice looks like in everyday motherhood and how choosing differently can bring more peace, joy, and freedom into your life.

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84 | When Your Mind Feels Cluttered and What to Do About It: Beating Mom Brain

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71 | How One Neglected Area Can Impact Your Entire Life as a Stay-at-Home Mom

87 | How I Overcame a Dark Season of Negative Thinking as a Christian Stay-at-Home Mom

Mon, 09 Mar 2026 05:00:00 -0400

Hi mama,

In today’s episode, I open up about a deeply personal season of my life when I struggled with depression, negative thinking, and feeling overwhelmed by darkness. As a stay-at-home mom, it can sometimes feel lonely, exhausting, and spiritually draining - but you are not alone.

I share how God met me in my lowest moments and began leading me toward healing, freedom, and hope. If you are a Christian mom who feels stuck in negative thoughts or emotional heaviness, this episode is meant to encourage your heart and remind you that God sees you, loves you, and has not forgotten you.

No matter how dark things may feel right now, there is hope, healing, and freedom available.

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78 | How the Enemy Keeps You Stuck (and What to Do About It as a SAHM)

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70 | Feeling Lost as a Stay-at-Home Mom? Start with Vision

stay-at-home mom, SAHM, Christian motherhood, mom identity, finding purpose as a mom, vision for moms, personal growth for moms, faith-based podcast, Christian women podcast, mom encouragement, mom community, intentional living, motherhood and purpose, parenting, parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, mental health, Joyce Meyer, The Battlefield of the Mind

86 | Mom Check-In: Are You Protecting Your Vision? How Are Your Boundaries?

Wed, 04 Mar 2026 05:00:00 -0500

Hi mama,

We’re already in March - two months into 2026! Are you on track with the vision you set in January?

In this episode, we revisit what vision really means: not just the ability to see, but the ability to think about and plan your future with imagination and wisdom. A clear vision gives your life direction, purpose, and meaning. Without it, you’re packing for a trip with no destination.

If you’re not where you hoped to be by now, this episode will help you identify what’s been distracting or hindering your progress and what adjustments need to be made.

We also dive into boundaries: what they are, why they matter, and how they protect your vision. Boundaries define where you end and someone else begins. They are not selfish; they are essential. Drawing from the book Boundaries, we explore personal responsibility, consequences, respect, proactivity, and clearly communicating your limits.

It’s time to review your vision.
Refocus your direction.
Reinforce your boundaries.

Because the vision is for an appointed time and it will come to pass!

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84 | When Your Mind Feels Cluttered and What to Do About It: Beating Mom Brain

85 | How to Journal and Why It Works: A Beginner’s Guide for Stay-at-Home Moms

Mon, 02 Mar 2026 05:00:00 -0500

Hi mama,

As we begin a new month, we’re talking about journaling! A simple but powerful habit that helps you process emotions, reduce stress, and grow spiritually. Research from the University of Texas at Austin shows that writing about your thoughts and feelings can improve mental well-being and even support physical health.

We also look at what Scripture shows us through the book of Psalms — honest, raw prayers poured out before God. Christian author Donald Whitney reminds us that journaling slows us down and helps us think and feel more deeply about the Lord.

This episode will show you how to start journaling in a simple, realistic way with absolutely no pressure, just progress. One page at a time.

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83 | Monthly Meeting with God: Gaining Perspective as a Stay-at-Home Mom

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82 | How to Lead as a Christian Stay-at-Home Mom

84 | When Your Mind Feels Cluttered and What to Do About It: Beating Mom Brain

Wed, 25 Feb 2026 05:00:00 -0500

Hi mama,

In this episode, we talk about the mental fog so many stay-at-home moms carry. “Mom brain” is real, but so are the added layers of constant phone use, multitasking, lack of rest, and never slowing down. Over time, the clutter in our schedules becomes clutter in our minds and spirits.

Instead of shame, this is an invitation to acknowledge what’s not working, forgive yourself, and bring it to God.

If you’re feeling overwhelmed or foggy, you’re not failing. You may just need to mend some fences and invite God back into the center of your day.

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83 | Monthly Meeting with God: Gaining Perspective as a Stay-at-Home Mom

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79 | Everyone Deserves to Be Led Well | Why Moms Are Everyday Leaders

83 | Monthly Meeting with God: Gaining Perspective as a Stay-at-Home Mom

Mon, 23 Feb 2026 05:00:00 -0500

Hi mama,

Do you ever get so caught up in the daily rhythms of mom life that you forget why you’re doing what you’re doing? The days move quickly, and time passes whether we’re intentional or not. As Christian stay-at-home moms, we need regular moments to step back, lift our eyes, and get perspective.

In this episode, I’m sharing the idea of having a monthly meeting with God, a dedicated time to pray, worship, reflect, journal, and invite the Holy Spirit to speak. It’s a chance to review the past month, notice patterns, celebrate growth, and surrender the areas where we’re striving in our own strength. Rooted in Galatians 3:2–5, we’re reminded that we began by the Spirit, and we can’t finish this journey by human effort alone.

If you’re feeling overwhelmed or distracted this episode will encourage you to slow down, seek Him intentionally, and trust that real change happens through His Spirit and not your striving.

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81 | Tired, Grumpy & Questioning Everything? Start Here.

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82 | How to Lead as a Christian Stay-at-Home Mom

Wed, 18 Feb 2026 05:00:00 -0500

Hi mama,

In this episode, we unpack how to lead your family with confidence, clarity, and Christ-centered values. As a Christian stay-at-home mom, you are the heart of your home, and that means you are a leader

Leadership isn’t about perfection, it’s about responsibility, influence, and obedience to God. If you’re looking for Christian mom encouragement, biblical parenting wisdom, and practical ways to lead your home well, this episode is for you.

🔗Grab your free resource: The Happiness Scorecard

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80 | Building Confidence as a Stay-at-Home Mom

81 | Tired, Grumpy & Questioning Everything? Start Here.

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79 | Everyone Deserves to Be Led Well | Why Moms Are Everyday Leaders

81 | Tired, Grumpy & Questioning Everything? Start Here.

Mon, 16 Feb 2026 05:00:00 -0500

Hi mama,

In this episode, we’re having an honest conversation about feeling “off” and what to do when you feel weary about everything.

If you’ve been:

Feeling extra tired for days
Questioning your decisions
Wondering if you’re doing too much
Struggling to balance faith, family, and responsibilities
Trying to be a “good Christian mom” but running on empty

This episode is your reminder to pause and do a heart check.

Instead of pushing through exhaustion, we talk about seeking God first and asking the deeper questions that lead to clarity and peace.

You’ll be encouraged through Scripture (Philippians 1:6, Psalm 23:1-3, Psalm 42:5, Matthew 7:7-11) and reminded that:

Hard seasons of motherhood are not wasted.
Just because something feels hard doesn’t mean you’re outside God’s will.
God is developing you, even in the unseen, ordinary days at home.

If you need encouragement, mama, this episode is for you.

🔗Grab your free resource: The Happiness Scorecard

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80 | Building Confidence as a Stay-at-Home Mom

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78 | How the Enemy Keeps You Stuck (and What to Do About It as a SAHM)

stay-at-home mom, SAHM, Christian motherhood, mom identity, finding purpose as a mom, personal growth for moms, faith-based podcast, Christian women podcast, mom encouragement, mom community, intentional living, Stay-at-Home Moms, Stay-At-Home Mama, , spiritual growth, weary soul, reset

80 | Building Confidence as a Stay-at-Home Mom

Wed, 11 Feb 2026 05:00:00 -0500

Hi mama,

In this episode, we chat about confidence, boasting, and people-pleasing and how true confidence is built, not performed. I share personal stories of my own struggles and how God reshaped my identity and who I’m becoming.

You’ll learn:

Why trying to impress others never builds lasting confidence
How to grow confidence through aligned actions and small wins
How to handle setbacks, doubt, and spiritual valleys
The difference between godly confidence and pride

This episode helps Christian stay-at-home moms, wives, and women of faith grow confidence, overcome insecurity, and step into the woman God is calling them to be.

🎉Join the Mommy Mastermind today!🎉

Registration ends February 14, 2026

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79 | Everyone Deserves to Be Led Well | Why Moms Are Everyday Leaders

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stay-at-home mom, SAHM, Christian motherhood, mom identity, finding purpose as a mom, personal growth for moms, faith-based podcast, Christian women podcast, mom encouragement, mom community, intentional living, motherhood and purpose, Stay-at-Home Moms, Stay-At-Home Mama, Christian confidence, insecurity, identity in Christ, faith and confidence, humility, pride, spiritual growth

79 | Everyone Deserves to Be Led Well | Why Moms Are Everyday Leaders

Mon, 09 Feb 2026 05:00:00 -0500

Hi mama,

This episode is about the power and responsibility of leadership, starting with leading yourself well. I share how John Wooden unexpectedly shaped my understanding of leadership not through basketball, but through his focus on character, purpose, and the impact leaders have on people’s lives.

We talk about the leadership wounds many of us carry from coaches, teachers, bosses, parents, and public leaders who didn’t lead well, and how those experiences shape us more than we realize.

I also compare what good leadership actually looks like, using Gladiator and the character of Maximus as an example of the kind of leader people willingly follow - strong, principled, and willing to sacrifice for others.

The episode closes with a challenge to look beyond excuses and limitations and recognize that leadership doesn’t start someday, it starts now, right where you are, because someone is already watching how you live.

🎉Join the Mommy Mastermind today!🎉

Registration ends February 14, 2026

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77 | How to Strengthen Your Relationship With God as a Stay-at-Home Mom

76 | Have You Done Your Monthly Review Yet? Reflect with Purpose

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stay-at-home mom, SAHM, Christian motherhood, faith-based podcast, Christian women podcast, mom encouragement, mom community, intentional living, motherhood and purpose, parenting, parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian, Leadership in motherhood, Everyday leadership, Leading yourself well, Influence in the home, Christian women leaders

78 | How the Enemy Keeps You Stuck (and What to Do About It as a SAHM)

Wed, 04 Feb 2026 05:57:00 -0500

Hi mama,

If you’ve been feeling stuck, overwhelmed, or unsure of what you’re supposed to be doing, this episode is for you. In today’s episode, we’re talking about how the enemy keeps mamas trapped in cycles of comparison, confusion, and inaction, and why that cycle leads to frustration and unhappiness at home.

More importantly, we’re diving into how to break free! You’ll learn the importance of knowing who you are as a person and as a woman of God, waking up with purpose, and taking bold action even when fear is present.

If you’re ready to stop overthinking, walk by faith instead of sight, and take the next step God is calling you to, even if it feels scary, this episode will encourage you to move forward with confidence because you're not doing it alone!

🎉Join the Mommy Mastermind today!🎉

Registration ends February 14, 2026

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70 | Feeling Lost as a Stay-at-Home Mom? Start with Vision

76 | Have You Done Your Monthly Review Yet? Reflect with Purpose

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stay-at-home mom, SAHM, Christian motherhood, mom identity, finding purpose as a mom, faith-based podcast, Christian women podcast, mom encouragement, mom community, intentional living, motherhood and purpose, Stay-at-Home Moms, Stay-At-Home Mama, Christian, mom burnout, overwhelmed mom, feeling stuck as a mom, mom anxiety, mom comparison, fear of failure, lack of purpose, mom guilt

77 | How to Strengthen Your Relationship With God as a Stay-at-Home Mom

Mon, 02 Feb 2026 05:00:00 -0500

Hi mama!

In this episode, we’re continuing our vision series by diving into one of the most important areas of your life: Spiritual Health.

What does spiritual health really mean, and why does it matter so much, especially as a mama? Today we’ll recap what a vision is, why it’s essential, and how doing a simple monthly review helps you stay aligned with the life God is calling you to live.

We’ll walk through how to evaluate your spiritual health using a happiness scorecard, without guilt, shame, or condemnation. Then, we’ll break down three simple and practical ways to nurture your relationship with God, through intentional time, prayerful conversation, and obedient action.

This episode is all about small, intentional shifts that lead to big transformation. No pressure. No perfection. Just progress.

Mama, when your relationship with God grows, everything around you benefits.

🎉Join the Mommy Mastermind today!🎉

Registration ends February 14, 2026

<< Get your application in now: https://forms.gle/CHAhMgJ4WBJZerEf9 Limited spots. Get ready to become the woman you are destined to become. >>

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75 | Raising Kids with Intention: Who Are We Preparing Them to Be?

76 | Have You Done Your Monthly Review Yet? Reflect with Purpose

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stay-at-home mom, SAHM, Christian motherhood, mom identity, finding purpose as a mom, vision for moms, personal growth for moms, faith-based podcast, Christian women podcast, mom encouragement, mom community, intentional living, motherhood and purpose, parenting podcast, Stay-At-Home Mama, relationship with God, quiet time with God, prayer life, faith habits, spiritual growth

76 | Have You Done Your Monthly Review Yet? Reflect with Purpose

Wed, 28 Jan 2026 05:00:00 -0500

In today’s episode, we’re doing one of my favorite things… a monthly reflection!

It’s the last week of January, and this is the perfect time to pause, look back, and really see where you’ve grown, what worked, and where God might be inviting you to improve. Reflection is powerful because it helps us move forward with intention instead of just rushing into the next month on autopilot.

I’m walking you through how to do your own monthly review, why I recommend doing it alone and without interruptions, and what you’ll need to make it a cozy, meaningful ritual (pretty journal, pretty pen, and coffee are highly encouraged).

We’ll cover reflection questions, look at Scripture, and learn how to actually write it down, plan it, schedule it, and revisit it because what you’re writing is gold.

After you listen, I’d LOVE to hear how it went, so send me a DM or email.

Let’s grow, on purpose, together.

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Listen to next:

70 | Feeling Lost as a Stay-at-Home Mom? Start with Vision

71 | How One Neglected Area Can Impact Your Entire Life as a Stay-at-Home Mom

72 | Who Am I Now? Identity After Becoming a Stay-at-Home Mom

73 | Creating a Health Vision as a Stay-at-Home Mom: Energy, Confidence, and Honoring God With Your Body

Let's stay connected!

Instagram👉🏻 @the.happy.sahm.podcast

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stay-at-home mom, SAHM, Christian motherhood, finding purpose as a mom, vision for moms, personal growth for moms, faith-based podcast, Christian women podcast, mom encouragement, mom community, intentional living, parenting podcast, Stay-At-Home Mama, Monthly review, Reflection, Planning, Journaling

75 | Raising Kids with Intention: Who Are We Preparing Them to Be?

Mon, 26 Jan 2026 05:00:00 -0500

Hi mama!
In this episode, we’re talking about parenting with intention and why how we raise our children truly matters.

Whether becoming a stay-at-home mom was a choice, a calling, or simply the season you’re in right now, this episode invites you to reflect on your motherhood journey and the legacy you’re building for your kids. We’ll explore how our own childhood experiences shape us, why having a vision for our parenting is essential, and how overwhelm can steal our joy when we parent without clarity.

We’ll walk through a simple parenting “happiness scorecard,” discuss the values we want to instill in our children, and dive into what the Bible says about discipline, guidance, and raising kids with love and wisdom. You’ll be encouraged to start with prayer, lean on the Holy Spirit for help, and make small, intentional changes that lead to lasting impact.

If you’ve been feeling overwhelmed, unsure, or disconnected from joy in motherhood, this episode will remind you that you are not alone, and that God has entrusted you with your children because you are the woman for the job!

Psychology Today article mentioned: https://www.psychologytoday.com/us/blog/fixing-families/201903/4-key-ways-your-childhood-shapes-you

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I believe in you and I'm cheering you on every step of the way!

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🔗Join the free community: The Happy SAHM Community

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Listen to next - Vision Series:

70 | Feeling Lost as a Stay-at-Home Mom? Start with Vision

71 | How One Neglected Area Can Impact Your Entire Life as a Stay-at-Home Mom

72 | Who Am I Now? Identity After Becoming a Stay-at-Home Mom

73 | Creating a Health Vision as a Stay-at-Home Mom: Energy, Confidence, and Honoring God With Your Body

74 | 5 Things Your Marriage Needs Right Now

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74 | 5 Things Your Marriage Needs Right Now

Wed, 21 Jan 2026 05:00:00 -0500

Hi mama!

In this episode, we’re diving into a topic that impacts every part of our lives => our marriage.

If your relationship feels stretched, disconnected, or just “off,” you’re not alone. Marriage goes through seasons, and sometimes it needs intentional care right now. In this episode, I share our love story, from growing up together and navigating the ups and downs, to how God has shaped our marriage over time.

We’ll walk through five essentials your marriage needs today. You’ll also be guided through a simple marriage assessment to help you gain clarity on where your relationship currently stands and which areas need attention. If your score feels low, don’t worry, this is your invitation to create a new vision for your marriage.

You’ll learn how to:

Create a vision for your marriage based on how you want to feel
Shift your perspective in a healthy, grace-filled way
Communicate intentionally with your spouse
Pray and walk out change realistically
Stop sitting on the sidelines and start showing up for your life

Mama, this life is not a dress rehearsal - this is it! Your marriage matters, you matter, and small steps can create lasting change.

👉 Need accountability? Join our free Facebook community.
👉 Ready for step-by-step support? Apply for coaching today.

I’m cheering you on every step of the way!

<< Get your coaching application in NOW. Limited spots available. Get ready to become the woman you are destined to become. https://forms.gle/6kv4eCwdN7dcC5GZ8 >>

🔗Join the free community: The Happy SAHM Community

🔗Grab your free resource: The Happiness Scorecard

Listen to next:

70 | Feeling Lost as a Stay-at-Home Mom? Start with Vision

71 | How One Neglected Area Can Impact Your Entire Life as a Stay-at-Home Mom

72 | Who Am I Now? Identity After Becoming a Stay-at-Home Mom

73 | Creating a Health Vision as a Stay-at-Home Mom: Energy, Confidence, and Honoring God With Your Body

Let's stay connected!

Instagram👉🏻 @the.happy.sahm.podcast

Email👉🏻 thehappysahmpodcast@gmail.com

marriage help, Christian marriage, marriage advice, stay at home mom, marriage communication, faith based marriage, biblical marriage, Christian wife, marriage struggles, improving your marriage, family and faith, marriage podcast, SAHM, Christian women podcast, intentional living, parenting

73 | Create a Vision for Your Health as a Stay-at-Home Mom: Gain Energy, Confidence, and Honor God With Your Body

Mon, 19 Jan 2026 05:00:00 -0500

As stay-at-home moms, it’s easy to put our health on the back burner, but doing so affects everything. In this episode, we’re talking about why creating a clear vision for your health matters and how it can transform your confidence, energy, and daily life at home.

I’m sharing my personal health journey, including years of struggling with weight, what finally began to work for me in this season, and how having a health vision helped me stay consistent without striving for perfection. We’ll walk through a simple health check-in, discuss how your health impacts your mindset, relationships, and motherhood, and explore what Scripture says about honoring God with your body.

You’ll also learn practical, realistic steps to begin creating a health vision that fits your current season, one rooted in stewardship, consistency, and grace, not pressure or comparison.

If you’ve been feeling tired, uncomfortable in your body, or unsure where to start, this episode will encourage you to take the first step. You matter, mama - and your health does too.

<< Get your coaching application in NOW. Limited spots available. Get ready to become the woman you are destined to become. https://forms.gle/6kv4eCwdN7dcC5GZ8 >>

🔗Join the free community: The Happy SAHM Community

🔗Grab your free resource: The Happiness Scorecard

Listen to next:

70 | Feeling Lost as a Stay-at-Home Mom? Start with Vision

71 | How One Neglected Area Can Impact Your Entire Life as a Stay-at-Home Mom

72 | Who Am I Now? Identity After Becoming a Stay-at-Home Mom

Let's stay connected!

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stay-at-home mom health, health vision for moms, Christian mom health, honoring God with your body, faith and health, Christian fitness for moms, Biblical perspective on health, sustainable health habits for moms, vision for moms, personal growth for moms, faith-based podcast, Christian women podcast, mom encouragement, mom community, intentional living, motherhood and purpose, parenting podcast, stay at home mama

72 | Who Am I Now? Identity After Becoming a Stay-at-Home Mom

Wed, 14 Jan 2026 05:00:00 -0500

Hi beautiful!

In this episode, we’re talking about identity, how you see yourself and why it matters. We’ll unpack where our beliefs come from, how our habits both reveal and shape our identity, and why so many moms feel like they “lose themselves” after becoming stay-at-home moms. Inspired by Atomic Habits and grounded in Biblical truth, we’ll explore how small daily actions become votes for the woman you are becoming.

Most importantly, we’ll anchor our identity where it belongs: in Christ. When you know who Jesus is, you can finally know who you are in Him, not defined by productivity, seasons, or roles, but by truth. My prayer is that you leave this episode encouraged, equipped, and reminded that your deepest identity is secure, purposeful, and already established in Him.

Grab your journal, mama, because this one goes deep.

<< Get your coaching application in NOW. Limited spots available. Get ready to become the woman you are destined to become. https://forms.gle/6kv4eCwdN7dcC5GZ8 >>

🔗Join the free community: The Happy SAHM Community

🔗Grab your free resource: The Happiness Scorecard

Listen to next:

71 | How One Neglected Area Can Impact Your Entire Life as a Stay-at-Home Mom

70 | Feeling Lost as a Stay-at-Home Mom? Start with Vision

Let's stay connected!

Instagram👉🏻 @the.happy.sahm.podcast

Email👉🏻 thehappysahmpodcast@gmail.com

stay-at-home mom, SAHM, Christian motherhood, mom identity, finding purpose as a mom, vision for moms, personal growth for moms, faith-based podcast, Christian women podcast, mom encouragement, mom community, intentional living, motherhood and purpose, parenting, parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, SAHM identity, Identity in Christ, losing identity after motherhood, Proverbs 31 woman

71 | How One Unhealthy Area Can Impact Your Entire Life as a Stay-at-Home Mom

Mon, 12 Jan 2026 05:00:00 -0500

Surprise, it’s Monday! 🎉

We’re officially going to 2 episodes a week, woohoo! Be sure to hit follow so you never miss an episode.

Today, we're talking about what vision really is, why it matters, and how one neglected area of your life, the weakest link, can quietly affect everything else.

I share a personal story about how my health became my weakest link and the ripple effect it had on my confidence, relationships, and mental health. Because the truth is, we all have a weakest link. The question is: do you know yours?

I created a free resource to help you identify the area you need to focus on and create a clear vision for change. Grab it here.

Reserve your coaching spot by emailing thehappysahmpodcast@gmail.com

Only 5 spots available. We start at the end of January.

Work with me through 1:1 coaching, group coaching, or our free community, and learn how to develop yourself into the woman God created you to be!💕

To reserve your coaching spot👉🏻 thehappysahmpodcast@gmail.com

To join the free community👉🏻 We're saving you a seat!

To grab your free Happiness Scorecard👉🏻 Happiness Scorecard

Let's Connect!

Instagram👉🏻 @the.happy.sahm.podcast

Email👉🏻 thehappysahmpodcast@gmail.com

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70 | Feeling Lost as a Stay-at-Home Mom? Start with Vision

69 | Top 5 Happy SAHM Episodes of 2025 & How to Do a Year-End Review

stay-at-home mom, SAHM, Christian motherhood, mom identity, finding purpose as a mom, vision for moms, personal growth for moms, faith-based podcast, Christian women podcast, mom encouragement, mom community, intentional living, motherhood and purpose, parenting, parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian, finding joy at home, mom mental health, vision for moms

70 | Feeling Lost as a Stay-at-Home Mom? Start with Vision

Wed, 07 Jan 2026 05:00:00 -0500

Happy New Year, mama! Welcome to the first episode of 2026.

Today, we’re talking all about vision! What it is, why it matters, and how creating a clear vision can bring direction, purpose, and joy to your life at home.

If you’ve ever felt lost, stuck, or unsure of who you are beyond being a mom and wife, this episode is for you. We’ll explore how your vision is rooted in your God-given gifts, passions, and values, and why you don’t need to see the whole picture to get started, you just need to begin.

I’m also sharing my heart for building a faith-filled community of SAHMamas who grow, encourage, and walk this journey together, because you were never meant to do it alone.

If this is what you’ve been praying for, mama - you’re in the right place.

Work with me through 1:1 coaching, group coaching, or our free community, and learn how to develop yourself into the woman God created you to be!💕

To get on the coaching waitlist👉🏻 thehappysahmpodcast@gmail.com

To join the free community👉🏻 We're saving you a seat!

Let's Connect!

Instagram👉🏻 @the.happy.sahm.podcast

Email👉🏻 thehappysahmpodcast@gmail.com

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69 | Top 5 Happy SAHM Episodes of 2025 & How to Do a Year-End Review

67 | Let Go of These 3 Lies Before the Year Ends

66 | Step-by-Step Guide to Developing Yourself as a Christian SAHM

69 | Top 5 Happy SAHM Episodes of 2025 & How to Do a Year End Review

Wed, 31 Dec 2025 05:00:00 -0500

In today’s special end-of-year reflection episode, we’re looking back with gratitude and looking ahead with intention. I’m sharing the Top 5 most-loved episodes of the year, walking you through an End of Year Review you can do with God, and reflecting on some personal highlights, lessons learned, and areas where growth is still happening.

In this episode, you’ll hear:

The Top 5 episodes of the year and why they resonated so deeply with stay-at-home moms
How to do an End of Year Review with time, intention, and prayer
Personal highlights from my year including fitness milestones, big family moments, and consistency in podcasting
The mindset shifts and changes I’m carrying into the new year
Encouragement to choose growth, because time will pass anyway

This episode is both a celebration and an invitation to pause, reflect, and partner with God as you step into the next season of your life with clarity and confidence.

Take Action:

Check out the Top 5 episodes, all linked in the show notes
Take time to reflect on 2025 and prayerfully look ahead to 2026
Screenshot this episode, tag me on Instagram, and tell me: What are you most proud of this year?

I’m ending this year proud, grateful, and hopeful and I pray the same for you. Thank you for being part of this community. I’m believing this next year will draw you deeper in your relationship with God and others.

Happy New Year, Mama!

Top 5 Episodes

#5 26 | Living Seen: Discovering Your Purpose as a Stay-at-Home Mom

#4 18 | 3️⃣ Things You Need To Be Happy

#3 39 | How to Create Effective Routines with The Habit Stacking Mom, Jess Przulj

#2 1 | Finding Purpose

#1 44 | You CAN Be a Happy SAHM — and Here's How to Get Started

Grab the Happiness Scorecard right here!

Let's Connect!

Instagram👉🏻 @the.happy.sahm.podcast

Email👉🏻 thehappysahmpodcast@gmail.com

New Year's Eve, The Happy SAHM Podcast, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Leadership, Mom Mentor, Wife, Homemaker, Christian Motherhood, Biblical Motherhood, Christian Mom, Mom Life With God, Christian Podcast, Christian lifestyle podcast, End of Year Review

68 | A Christmas Eve Encouragement Just for You, SAHM

Wed, 24 Dec 2025 05:00:00 -0500

In this special Christmas Eve episode, Yaritza shares a heartfelt message of encouragement, peace, and hope for every mama listening. As the holiday season comes to a close, we pause to reflect on gratitude, contentment, and the true reason for Christmas, Jesus.

Whether this season finds you joyful and full, or walking through grief, financial stress, illness, or broken relationships, this episode is a reminder that you are not alone. God is with you. He is our Wonderful Counselor, Mighty God, Everlasting Father, and Prince of Peace.

Yaritza opens up about choosing peace over stress this holiday season, the importance of speaking God’s Word out loud, and the power our words carry to bring life, healing, and truth into our homes and hearts. You’ll be encouraged to declare God’s promises, stand firm in faith, and rest in His presence, especially when life feels heavy.

The episode closes with a beautiful prayer spoken directly over you.

Merry Christmas, Mama!

Join our Tribe!

Inside of The Happy SAHM Podcast Community Facebook group! It’s a safe space for faith-filled moms to connect, share, and grow together.

67 | Let Go of These 3 Lies Before the Year Ends

Listen to Next

66 | Step-by-Step Guide to Developing Yourself as a Christian SAHM

Let's Connect!

Find me on Instagram: @the.happy.sahm.podcast

Email me at: thehappysahmpodcast@gmail.com

Christmas Eve, The Happy SAHM Podcast, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Leadership, Mom Mentor, Wife, Homemaker, Christian Motherhood, Biblical Motherhood, Christian Mom, Mom Life With God, Christian Podcast, Christian lifestyle podcast

67 | 3 Lies SAHMs Need to Let Go of Before the Year Ends

Wed, 17 Dec 2025 05:00:00 -0500

Beautiful mama, if December has you feeling overwhelmed, stretched thin, or running on empty, this episode is for you. Take a deep breath and settle in, because today is all about encouragement, truth, and freedom.

As we wrap up the year, we’re shining a light on 3 common lies the enemy uses to keep us mamas stuck, exhausted, and discouraged, and replacing them with the powerful truth of God’s Word. You’ll be reminded that you are seen, chosen, deeply loved, and never alone in this season.

In this episode, we talk about:

Why busyness is not a badge of honor and how caring for yourself honors God
How to fight anxiety, overwhelm, and negative thought patterns by renewing your mind
What it really takes to nurture a strong, God-honoring marriage, and why prayer and communication matter more than comparison

Through Scripture, practical encouragement, and heartfelt truth, you’ll be invited to release the weight you’ve been carrying and cast every care on Him =>because He truly cares for you.

✨ This is your reminder that:

You are doing a fantastic job
You don’t have to carry it all
God desires you to live free, peaceful, and whole

As you listen, ask yourself: Which lie have I been believing—#1, #2, or #3?
I’d love to hear from you. Send me a DM on Instagram and let me know which one spoke to your heart today.

Let’s finish this year strong, grounded in truth, and ready to move forward with faith!

Join our Tribe!

Inside of The Happy SAHM Podcast Community Facebook group! It’s a safe space for faith-filled moms to connect, share, and grow together.

66 | Step-by-Step Guide to Developing Yourself as a Christian SAHM

Listen to Next

65 | When Purpose Feels Hidden: Learning to Seek, Grow, and Follow God

Let's Connect!

Find me on Instagram: @the.happy.sahm.podcast

Email me at: thehappysahmpodcast@gmail.com

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Christian Motherhood, Biblical Motherhood, Christian Mom, Mom Life With God, Christian Podcast, God-centered personal development, Christian lifestyle podcast, Christian personal development, Christian woman growth, Faith-based development

66 | Step-by-Step Guide to Developing Yourself as a Christian SAHM

Wed, 10 Dec 2025 05:00:00 -0500

In this episode, we’re breaking down what personal development truly means from a Christian perspective, grounded in purpose, and powered by the gifts God has already placed inside of you. We’re talking about what the God says about growing, stewarding your gifts, and taking responsibility for the things He’s entrusted to you.

You’ll learn:

What personal development truly is
Why personal development matters for your joy, fulfillment, and quality of life
The 5 simple, actionable steps to start developing yourself today—without overwhelm
How to choose tools and resources that align with your faith and values

If you’ve been feeling stuck, unfulfilled, or like there’s “more” you want to step into, this episode is your nudge, your manual, your permission slip, and your roadmap - all in one.

After you listen, send me a DM on Instagram @the.happy.sahm.podcast and tell me which area you’re committed to developing next. I cannot wait to hear from you!

Here's the article mentioned in this episode: https://www.success.com/what-is-personal-development/

Free Community
Hey mamas, if you’ve ever felt a bit lost in the day-to-day of motherhood and you’re craving connection, encouragement, and a reminder of your God-given purpose, I’ve created a free community just for us. It’s a safe space to share, grow, and cheer each other on. I’d love for you to join us.
We're saving you a seat!

50| Becoming Her, One Obedient Step at a Time: What I Learned from 50 Episodes & 50 Days of 75 Hard

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Find me on Instagram: @the.happy.sahm.podcast

Email me at: thehappysahmpodcast@gmail.com

65 | When Purpose Feels Hidden: Learning to Seek, Grow, and Follow God

Wed, 03 Dec 2025 05:00:00 -0500

Ever felt like you’re living on repeat—snacks, naps, laundry, cartoons—and wondering if this is really your new normal? Maybe you’ve even asked God, “Is this all I’m meant to do?” In this episode, we dive deep into the honest, often hidden struggle many stay-at-home moms face: feeling purposeful while raising little ones.

I share my own journey of becoming a SAHM - how I went from confident and career focused to feeling lost, frustrated, and desperate to understand my purpose. But instead of giving me a perfect answer, God led me step-by-step through growth, learning, serving, and discovering my gifts in unexpected ways.

Together, we’ll talk about what it really means to seek God in this season, how purpose unfolds through obedience, and why developing yourself matters just as much as caring for your kids.

If you’ve ever wondered where your purpose went or whether you ever truly had one - this episode will encourage you, challenge you, and remind you that God is writing a bigger story right where you are.

Because purpose isn’t something we wait for—it’s something God reveals as we seek Him and grow in the place He’s planted us.

Let's Connect!

Find me on Instagram: @the.happy.sahm.podcast

Email me at: thehappysahmpodcast@gmail.com

Parenting Podcast, Stay-at-Home Mom, Stay-At-Home Mama, Christian SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Spiritual Growth, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Biblical Motherhood, Christian Mom, Christian Podcast, Christian Mom Encouragement, Purpose

64 | Reflections of Gratitude: Ending November with Intention

Wed, 26 Nov 2025 05:00:00 -0500

In this heartfelt Thanksgiving episode, Yaritza shares how gratitude can transform your heart and your home. She encourages you to reflect on what went well this month, what didn’t, and how you can step into December with intention and peace.

Yaritza opens up about her love for Thanksgiving, the joy of hosting family, and how she’s learning to let go of the pressure that often comes with Christmas. You’ll hear practical tips for staying grounded, avoiding the holiday frenzy, and keeping your focus on what truly matters - faith, family, and gratitude.

Tune in for encouragement, reflection, and a gentle reminder that joy at home begins when you put yourself first.

Join our Mama’s Heart of Gratitude Challenge!

Inside of The Happy SAHM Podcast Community Facebook group! It’s a safe space for faith-filled moms to connect, share, and grow together.

63 | 5 Priorities Every Stay-at-Home Mom Needs to Raise a Thriving Family

Listen to Related Episodes

62 | Working in the Margins: How God Grows You While You Raise Littles featuring Kate Battistelli

61 | How I Stopped Letting My Mind Steal My Joy

Let's Connect!

Find me on Instagram: @the.happy.sahm.podcast

Email me at: thehappysahmpodcast@gmail.com

63 | 5 Priorities Every Stay-at-Home Mom Needs to Raise a Thriving Family

Wed, 19 Nov 2025 05:00:00 -0500

In this episode, Yaritza shares a touching conversation with her son that reveals the beautiful rewards of intentional motherhood. She opens up about the power of being present, keeping routines, staying consistent, and leading with kindness.

If you’ve ever wondered whether your daily efforts as a stay-at-home mom truly matter, this episode will remind you that they absolutely do. Yaritza’s story will encourage you to stay faithful, keep showing up, and trust that the seeds you’re planting today will grow into something beautiful tomorrow.

Tune in for encouragement, practical tips for stay-at-home moms, and a heartfelt reminder that your presence is the greatest gift you can give your family.

Join our Mama’s Heart of Gratitude Challenge!

You're personally invited to join our free community! Join The Happy SAHM Podcast Community Facebook group! It’s a safe and fun space for Christian SAHMamas to connect, share, and grow together. We're in the middle of our November Heart of Gratitude Challenge where we have a winner every single week! Don't get FOMO, join us today!

We saved you a spot!

Listen to Related Episodes

62 | Working in the Margins: How God Grows You While You Raise Littles featuring Kate Battistelli

61 | How I Stopped Letting My Mind Steal My Joy

60 | Sometimes God’s Clearest Messages Come When We Finally Slow Down to Listen

Let's Connect!

Find me on Instagram: @the.happy.sahm.podcast

Email me at: thehappysahmpodcast@gmail.com

Parenting, Parenting Podcast, Stay-at-Home Mom, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Healthy Mindset, Spiritual Growth, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Biblical Motherhood, Christian Mom, Christian Podcast, Christian Mom Encouragement, Priorities, Fruits of Our Labor

62 | Working in the Margins: How God Grows You While You Raise Littles featuring Kate Battistelli

Wed, 12 Nov 2025 05:00:00 -0500

In this week’s episode, Yaritza shares a heartfelt reflection on a recent conversation with her 18-year-old son, Jonathan—a moment that reminded her that all the love, sacrifice, and intentionality poured into her family truly matter. This meaningful exchange inspired her to revisit an incredible past conversation with author and speaker Kate Battistelli, who offers timeless wisdom for moms learning to rediscover themselves beyond motherhood.

Kate reminds us that “Mom is not your only name” and encourages mothers to faithfully embrace the season they’re in while also preparing their hearts for what comes next. Together, Yaritza and Kate explore:

Finding joy and purpose in every stage of motherhood
Why self-care and spiritual growth are not selfish, but necessary
How to begin “working in the margins” through prayer and personal development
The power of community and adult connection outside the home
Keeping your marriage a priority in the midst of busy family life
Trusting that God is using every season—even the hard ones—for good

If you’ve ever felt torn between motherhood and your personal dreams, this episode will remind you that both can beautifully coexist. God is working in your life right now, even in the small, ordinary moments.

Join the Happy SAHM Podcast Community on Facebook and take part in our Heart Gratitude Challenge—where you can win fun weekly prizes while connecting with other like-minded moms.

33 | Mom is Not Your Only Name: Redefining Purpose with Kate Battistelli - Part 1

Listen to Related Episodes

34 | Mom is Not Your Only Name: Living Out Your Calling with Kate Battistelli - Part 2

Let's Connect!

Find me on Instagram: @the.happy.sahm.podcast

Email me at: thehappysahmpodcast@gmail.com

61 | How I Stopped Letting My Mind Steal My Joy

Wed, 05 Nov 2025 05:00:00 -0500

In today’s episode, we’re diving deep into the power of your mind and your words.

Yaritza opens up about a dark season in her life and how God led her to healing and freedom through Joyce Meyer’s book, Battlefield of the Mind. You’ll hear how shifting her thoughts and speaking God’s truth out loud changed everything—from her mindset to her family life.

Together, we’ll talk about how our words shape our thoughts, our emotions, and even our reality. You’ll be encouraged to speak life over yourself and your circumstances, declare God’s promises, and fight back against negative thinking with the truth of His Word.

You are not alone, mama. You are strong, chosen, and equipped for joy. Let’s walk this journey together.

Join our Mama’s Heart of Gratitude Challenge!

Inside of The Happy SAHM Podcast Community Facebook group! It’s a safe space for faith-filled moms to connect, share, and grow together.

60 | Sometimes God’s Clearest Messages Come When We Finally Slow Down to Listen

Listen to Next

59 | Fall Reset Challenge: Creating Systems That Serve You & Your Family featuring The Habit Stacking Mom

58 | Becoming a Proverbs 31 Mama—Right Where You Are

Let's Connect!

Find me on Instagram: @the.happy.sahm.podcast

Email me at: thehappysahmpodcast@gmail.com

Parenting, Parenting Podcast, Stay-at-Home Mom, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Healthy Mindset, Spiritual Growth, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Biblical Motherhood, Christian Mom, Mom Life With God, Christian Podcast, Hear God's Voice, Faith Journey, Christian Mom Encouragement, Faith and Mindset, Mental Health, Positive Thinking, Joy in Motherhood, Peaceful Mom Life

60 | Sometimes God’s Clearest Messages Come When We Finally Slow Down to Listen

Wed, 29 Oct 2025 05:00:00 -0400

In this episode, Yaritza invites you to slow down and take a moment to pause, breathe, and reflect—especially as the month comes to a close. After attending a powerful women’s conference, she shares how God spoke to her through moments of stillness and reflection, revealing three profound lessons about hope, purpose in the dark seasons, and freedom from shame.

Through personal stories, biblical truths, and honest encouragement, this episode reminds you of the importance of stopping long enough to let experiences—and God’s voice—sink in. It’s a gentle but powerful call to stop rushing through life, to sit with God, and to let reflection transform the heart.

Mamas are encouraged to set aside intentional time with God—journal and coffee in hand—to ask meaningful questions like: What went well this month? What did God teach me? How can I grow next month?

Tune in for inspiration, truth, and a loving reminder that God is always speaking—you just have to stop and listen.

👉 Don’t forget to share your reflection moments! Take a selfie during your quiet time and tag @the.happy.sahm.podcast on Instagram.

Join Us!

Join us inside of The Happy SAHM Podcast Community Facebook group! It’s a safe space for faith-filled moms to connect, share, and grow together.

59 | Fall Reset Challenge: Creating Systems That Serve You & Your Family featuring The Habit Stacking Mom

Listen to Next

58 | Becoming a Proverbs 31 Mama—Right Where You Are

57 | Becoming the Proverbs 31 Woman: A Stay-at-Home Mom’s Journey

Let's Connect!

Find me on Instagram: @the.happy.sahm.podcast

Email me at: thehappysahmpodcast@gmail.com

Parenting, Parenting Podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy Mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Mom, Mom Life With God, Christian Podcast, Hear God's Voice, Faith Journey, Slow Down and Listen, Hope In God, Christian Encouragement

59 | Fall Reset Challenge: Creating Systems That Serve You & Your Family featuring The Habit Stacking Mom

Wed, 22 Oct 2025 05:00:00 -0400

Join us inside The Happy SAHM Podcast Community Facebook group for our Mama’s Fall Reset Challenge! It’s a safe, faith-filled space for moms to connect, share, and grow together. We saved you a spot — come join us!

In this episode, we’re diving into practical systems and habits to prepare your heart and home for the upcoming holiday season. Host Yaritza revisits her conversation with Jessica Przulj — a stay-at-home mom of three girls and host of The Habit Stacking Mom Podcast — who shares her passion for habit stacking and simple systems that work in real life.

Together, they talk about:
✨ Habit Stacking for Moms: How to attach new, life-giving habits to the rhythms you already have.
✨ The “Re-Stack Method”: Jessica’s 5-Pillar framework to identify what’s not working in your home and heart.
✨ Outcome-Based Routine Blocks: A fresh approach to structure your day around peace, not pressure.
✨ Faith and Systems: How to align your routines with God’s purpose for your family.

Whether you’re craving a calmer morning, a more intentional home, or just a moment to breathe — this episode will help you step into the season with clarity and grace.

For the full episode with Jess listen here.

Listen in and let’s reset together!
Join the Mama’s Fall Reset Challenge here!

Connect with Jess
http://www.jessprzulj.com
Instagram

Connect with Yaritza
Email: thehappysahmpodcast@gmail.com
Instagram: @the.happy.sahm.podcast

Listen to Next

39 | How to Create Effective Routines with The Habit Stacking Mom, Jess Przulj

56 | Make Better Decisions Without Overthinking and Remember God’s Faithfulness – A Mom’s October Reset

57 | Becoming the Proverbs 31 Woman: A Stay-at-Home Mom’s Journey

Christian mom podcast, stay-at-home mom, fall reset, motherhood routines, habit stacking for moms, Christian homemaking, faith-based habits, Christian parenting, time management for moms, mom self-care, home organization, faith and motherhood, Christian family podcast, fall reset challenge, Atomic Habits, personal development, leadership, parenting, Christian women podcast

58 | Becoming a Proverbs 31 Mama—Right Where You Are

Wed, 15 Oct 2025 05:00:00 -0400

JOIN THE FALL RESET CHALLENGE!

Inside of The Happy SAHM Podcast Community Facebook group! It’s a safe space for faith-filled moms to connect, share, and grow together.

Click here to join the group!

In this episode, we dive deep into Proverbs 31:25–27 and unpack what it truly means to clothe ourselves with strength and honor—just like the Proverbs 31 woman. Inspired by the leadership and courage in The Gladiator, we explore how those same principles of strength, dignity, and wisdom apply to us as women of God, wives, and mothers.

Join me as we walk through three challenging (and heart-stirring!) questions that will help you grow closer to God and stronger in your calling:

Are you strong and secure in your position—do you know who you are in Christ?
When you open your mouth, what comes out—wisdom and kindness or negativity and gossip?
Are you indulging in the “bread of idleness,” or are you actively living out your purpose?

This episode will encourage you, challenge you, and remind you that you are not alone in the journey. Let’s lay down discontent, gossip, and self-pity, and rise up in faith, gratitude, and purpose.

Your call to action:
Choose one area that God is highlighting in your heart today, pray over it, and begin to take intentional steps toward growth. Remember—faith without works is dead. Let’s walk this out together, one step at a time.

Join the Happy SAHM Podcast Community Facebook Group!

Looking for community, encouragement, and a space to grow your faith this October? I created the Happy SAHM Podcast Community Facebook group just for Christian stay-at-home moms who want to connect with like minded mamas, grow in their faith, leadership, and personal development. The theme for October is: Mama’s October Reset. We’re sharing journal prompts, faith-filled encouragement, and real conversations about living intentionally this season.

Listen to Next

57 | Becoming the Proverbs 31 Woman: A Stay-at-Home Mom’s Journey

56 | Make Better Decisions Without Overthinking and Remember God’s Faithfulness – A Mom’s October Reset

55 | Why Discipline is a Gift — For You and Your Kids

Let's Connect!

Find me on Instagram: @the.happy.sahm.podcast

Email me at: thehappysahmpodcast@gmail.com

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Leadership, October Reset, Proverbs 31, The Happy SAHM Podcast Community Facebook Group, Christian mom podcast, Proverbs 31 woman, stay-at-home mom, motherhood encouragement, faith-based motherhood, Christian parenting, biblical womanhood, strength and honor, Christian women’s podcast, godly wife and mom, identity in Christ, Christian mom life, Christian homemaking

57 | Becoming the Proverbs 31 Woman: A Stay-at-Home Mom’s Journey

Wed, 08 Oct 2025 05:00:00 -0400

Come hang out in The Happy SAHM Podcast Community Facebook group! It’s a safe space for faith-filled moms to connect, share, and grow together.

Click here to join the group!

In today’s special episode, I’m bringing back one of the very first episodes I ever recorded, and it’s still one of my favorites! We’re diving into Proverbs 31 — yes, that woman — and what she can teach us about being a woman of strength, character, and purpose.

But don’t worry — this isn’t about being perfect. It’s about growing. I’m asking 3 powerful questions that challenge us to take a deeper look at our marriage, our mindset, and how we care for ourselves (yes, physically too). It’s real, it’s honest, and it’s full of hope.

In this episode:

The heart behind Proverbs 31 and what it really means for moms today
3 reflection questions to help you grow in faith and confidence
How to find joy in every season of motherhood
A call to care for yourself — spiritually, mentally, and physically

Plus, I’m sharing some personal stories from my own journey — including the tough stuff — because you’re not alone, and this community is here to lift you up.

Join the Happy SAHM Podcast Community Facebook Group!

Listen to Next

56 | Make Better Decisions Without Overthinking and Remember God’s Faithfulness – A Mom’s October Reset

55 | Why Discipline is a Gift — For You and Your Kids

54 | What I Didn’t Expect to Learn About Myself from the 75 Hard Challenge

Let's Connect!

Find me on Instagram: @the.happy.sahm.podcast

Email me at: thehappysahmpodcast@gmail.com

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Leadership, October Reset, Proverbs 31, Proverbs 31 Woman, The Happy SAHM Podcast Community Facebook Group

56 | Make Better Decisions Without Overthinking and Remember God’s Faithfulness – A Mom’s October Reset

Wed, 01 Oct 2025 05:00:00 -0400

In this episode, Yaritza dives into two powerful topics that will help stay-at-home moms live with more intention and joy.

First, she shares her personal journey from chronic indecisiveness to confident decision-making by leaning into her core values. With relatable stories (yes, even flipping coins at restaurants!) and practical tips, she explains how understanding your values can become your personal GPS when facing decisions — big or small. Listeners will walk away with clear steps to identify their own core values and use them as a filter for everyday choices.

Then, because it’s October 1st, Yaritza invites listeners to pause and reflect on the past month. Drawing from Psalm 105 and her own journaling practice, she encourages a time of intentional remembering—how God showed up, what prayers were answered, and what lessons were learned in September. Inspired by the Jewish tradition of lingering, she reminds us of the beauty and growth that comes from slowing down and creating space for God to speak.

This episode is both practical and spiritual—a beautiful balance for any mom who wants to grow, reflect, and live in alignment with what truly matters.

Listen in for:

Easy decision-making tools (yes, even flipping a coin!)
How to identify your core values
The power of pausing and remembering God’s faithfulness
Reflection questions to help you process September and prepare for October

Your Core Values List

Join the Happy SAHM Podcast Community Facebook Group!

Click here to join the group!

Listen to Next - Past reflection episodes

52 | 5 Steps to a Quiet Time You’ll Actually Stick With

51 | Busy Mom? Here's the 20-Minute Habit That Changes Everything

Let's Connect!

Find me on Instagram: @the.happy.sahm.podcast

Email me at: thehappysahmpodcast@gmail.com

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Leadership, October Reset, September Reflection, Psalms 105

55 | Why Discipline is a Gift — For You and Your Kids

Wed, 24 Sep 2025 05:00:00 -0400

In this episode, Yaritza wraps up her 75 Hard Challenge journey by sharing two powerful lessons that have transformed her life and perspective on motherhood and discipline.

Why is discipline truly a gift—for moms and their kids? How can boundaries and structure bring comfort and peace, even when they feel difficult? Drawing from Scripture and personal experience, she explores the balance of loving correction, God’s guidance, and the freedom that comes from having a clear vision for life and family.

This episode is perfect for anyone who has struggled with discipline or felt overwhelmed by the chaos of daily life. Listeners will discover how discipline can lead to growth, joy, and lasting peace at home.

If you’re ready to embrace challenge and change, this episode will inspire and encourage you every step of the way.

Listen to Next

54 | What I Didn’t Expect to Learn About Myself from the 75 Hard Challenge

53 | Want to Be a Better Mom? These Tiny Shifts Make a Big Impact

52 | 5 Steps to a Quiet Time You’ll Actually Stick With

51 | Busy Mom? Here's the 20-Minute Habit That Changes Everything

Let's Connect!

Find me on Instagram: @the.happy.sahm.podcast

Email me at: thehappysahmpodcast@gmail.com

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Leadership, 75 Hard Challenge, Discipline, John Wooden, Boundaries, Psalms 23

54 | What I Didn’t Expect to Learn About Myself from the 75 Hard Challenge

Wed, 17 Sep 2025 05:00:00 -0400

In this powerful episode, Yaritza shares her transformative experience completing the 75 Hard Challenge — 75 days of intentional discipline, mental toughness, and putting herself first.

After a whirlwind summer filled with big life changes — selling a home, moving, and recovering from illness — she decided to take on a challenge she once swore she’d never do. What started as a way to shake things up and finally commit to long-standing health goals turned into a deeply rewarding personal journey.

She opens up about the highs, the struggles, and the unexpected joy she found in the process of growth, not just the outcome. From reading four books and hitting major fitness milestones to having a surprising internal battle between her old self and her new self — this episode is full of raw reflection, valuable insights, and encouragement for anyone feeling stuck or craving change.

Whether you’ve heard of 75 Hard or are just curious about creating meaningful change, this episode will inspire you to show up for yourself, do the hard things, and embrace the process.

Listen to Next

53 | Want to Be a Better Mom? These Tiny Shifts Make a Big Impact

52 | 5 Steps to a Quiet Time You’ll Actually Stick With

51 | Busy Mom? Here's the 20-Minute Habit That Changes Everything

50 | Becoming Her, One Obedient Step at a Time: What I Learned from 50 Episodes & 50 Days of 75

Let's Connect!

Find me on Instagram: @the.happy.sahm.podcast

Email me at: thehappysahmpodcast@gmail.com

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Leadership, 75 Hard Challenge

53 | Want to Be a Better Mom? These Tiny Shifts Make a Big Impact

Wed, 10 Sep 2025 05:00:00 -0400

In this episode, Yaritza shares a heartfelt message reminding moms that yes—you are a leader, right where you are, in your home, with your babies. With fall in full swing and life feeling extra busy, Yaritza dives into two powerful topics:

The importance of taking time for yourself during this hectic season—whether it's carving out a quiet morning routine, planning a solo Target run, or simply communicating with your spouse about your needs.
Three impactful ways to be a better mom—from challenging your kids to grow, to letting them make decisions, and most importantly, truly listening to them.

With personal stories from her 18 years as a stay-at-home mom, Yaritza offers wisdom, real talk, and encouragement for mamas in all seasons. Whether you’re feeling overwhelmed, underappreciated, or just need a reminder of your purpose—this episode is for you.

Listen to Next

52 | 5 Steps to a Quiet Time You’ll Actually Stick With

51 | Busy Mom? Here's the 20-Minute Habit That Changes Everything

50 | Becoming Her, One Obedient Step at a Time: What I Learned from 50 Episodes & 50 Days of 75

Let's Connect!

Find me on Instagram: @the.happy.sahm.podcast

Email me at: thehappysahmpodcast@gmail.com

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Leadership, Morning Quiet Times

52 | 5 Steps to a Quiet Time You’ll Actually Stick With

Wed, 03 Sep 2025 05:00:00 -0400

In this episode, Yaritza shares a powerful and practical structure for quiet time with God—designed especially for busy moms who often find their minds wandering during prayer or Bible study. If you’ve ever sat down with the best intentions only to end up spiraling in your thoughts or scrolling through Instagram, this episode is for you.

Yaritza walks listeners through the five-part method she personally uses to clear mental clutter, refocus on Jesus, and dive into the Word with intention. Born out of her own struggles and answered prayers, this routine helps mamas stay spiritually grounded and mentally present, even in the middle of a hectic season.

Plus, don’t miss the heart behind her weekly newsletter—a little love and encouragement delivered straight to your inbox, touching on all five love languages (yes, really!). So grab your coffee or water bottle, and let’s get back to what matters most.

Listen to Next

51 | Busy Mom? Here's the 20-Minute Habit That Changes Everything

50 | Becoming Her, One Obedient Step at a Time: What I Learned from 50 Episodes & 50 Days of 75 Hard

49 | This Is What The Happy SAHM Podcast Is All About

Let's Connect!

Find me on Instagram: @the.happy.sahm.podcast

Email me at: thehappysahmpodcast@gmail.com

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Leadership, Morning Quiet Times

51 | Busy Mom? Here's the 20-Minute Habit That Changes Everything

Wed, 27 Aug 2025 05:00:00 -0400

Welcome back to The Happy SAHM Podcast — the place where moms learn how to find joy at home by putting themselves first through leadership and personal development!

In today’s episode, we’re talking about something that might sound super simple but is absolutely essential if you want to grow, lead, and thrive at home: pausing to reflect.

Yaritza shares how even just 15-20 minutes of honest reflection at the end of each month can radically shift how you show up for yourself and your family. Whether you're feeling stuck, overwhelmed, or on autopilot, this episode will help you hit pause, gain clarity, and move forward with purpose.

Inside this episode:

Why every mom is a leader (yes, even YOU!)

The surprising power of journaling and asking the right questions

A practical, step-by-step guide to starting your own monthly reflection ritual

Lessons from John Maxwell’s 15 Invaluable Laws of Growth

How reflection leads to intentional living and stronger families

Mama, this is your reminder that leaders go first — and when you grow, your family grows too.

Don’t forget to share your wins from this episode and tag @thehappysahmpodcast on Instagram — we love celebrating YOU!

Listen to Next

50 | Becoming Her, One Obedient Step at a Time: What I Learned from 50 Episodes & 50 Days of 75 Hard

49 | This Is What The Happy SAHM Podcast Is All About

48 | What Worked, What Didn’t, and How I’m Trusting God Moving Forward

Let's Connect!

Find me on Instagram: @the.happy.sahm.podcast

Email me at: thehappysahmpodcast@gmail.com

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Leadership, Jeff Henderson, 75 Hard Challenge, John Maxwell, The 15 Invaluable Laws of Growth

50 | Becoming Her, One Obedient Step at a Time: What I Learned from 50 Episodes & 50 Days of 75 Hard

Wed, 20 Aug 2025 05:00:00 -0400

In this special milestone episode of The Happy SAHM Podcast, Yaritza celebrates two major accomplishments — her 50th podcast episode and the 50th day of her 75 Hard Challenge! 🎉 She reflects on her journey of consistency, growth, and obedience to God, sharing heartfelt insights and lessons learned along the way.

Yaritza opens up about what it really means to be strong and courageous, how consistency doesn’t have to be perfect, the power of taking action (even messy action), and the importance of rest and self-reflection. With her signature honesty and encouragement, she invites listeners to assess their own lives and ask powerful questions:

What does boldness and confidence look like for you?
Where in your life do you need more consistency?
Are you overthinking instead of taking action?
Do you prioritize rest and regular reflection?

This episode is a reminder that we are all lifelong learners and that growth is found not in perfection, but in persistence. Get ready to be challenged, encouraged, and inspired to take the next step — no matter how imperfect it may look.

Tune in and celebrate the big 5-0 with Yaritza — and get ready for the growth series coming next!

✨ Don’t forget to journal your reflections and share this episode with another mama who needs some encouragement today!

Listen to Next

49 | This Is What The Happy SAHM Podcast Is All About

48 | What Worked, What Didn’t, and How I’m Trusting God Moving Forward

47 | Happiness Scorecard Part 3: Friendship, Impact & Adventure

Let's Connect!

Find me on Instagram: @the.happy.sahm.podcast

Email me at: thehappysahmpodcast@gmail.com

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Leadership, Jeff Henderson, 75 Hard Challenge, 50th podcast episode

49 | THIS Is What The Happy SAHM Podcast Is All About

Wed, 13 Aug 2025 05:00:00 -0400

In this episode, Yaritza shares her personal journey into stay-at-home motherhood and takes a moment to clearly define the purpose of The Happy SAHM Podcast. As the show approaches its 50th episode milestone, Yaritza wants listeners to know exactly what to expect—and what not to expect—from this space.

This podcast isn’t focused on crafts, meal plans, or daily routines (though those may pop in occasionally). Instead, it’s all about personal growth, purpose, and becoming the woman and mother God is calling each listener to be.

Yaritza opens up about the early challenges she faced—identity, loneliness, purpose—and how those struggles led her to a deeper relationship with God and a passion for intentional personal development. She challenges listeners to reflect on their own lives, ask tough questions, and start doing the internal work required to grow.

This episode sets the tone for what’s ahead and invites every stay-at-home mom to go beyond survival mode and step into a season of growth and transformation.

Listen to Next

48 | What Worked, What Didn’t, and How I’m Trusting God Moving Forward

47 | Happiness Scorecard Part 3: Friendship, Impact & Adventure

46 | Happiness Scorecard Part 2: Marriage, Parenting & Purpose

Let's Connect!

Find me on Instagram: @the.happy.sahm.podcast

Email me at: thehappysahmpodcast@gmail.com

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Leadership, John Maxwell, Laws of Growth

48 | What Worked, What Didn’t, and How I’m Trusting God Moving Forward

Wed, 06 Aug 2025 05:00:00 -0400

In this episode, Yaritza shares what’s been happening in her life as summer ends and her kids head back to school—one starting 8th grade and the other beginning senior year!

She talks to moms in every season, especially those with little ones, encouraging them to enjoy this time—even when it’s hard—because it goes by faster than you think.

Yaritza also walks through her monthly review for July using four simple questions:

What went well?
What didn’t go well?
What did I learn?
How do I move forward?

She opens up about her experience with the 75 Hard Challenge, lessons from a hot summer run, and how she’s keeping Jesus at the center by adding fasting into her life this month.

This is a real, honest, and encouraging episode for any mama who wants to reflect, reset, and move forward with purpose.

📌 Listener Challenge:
Send Yaritza a DM on Instagram @the.happy.sahm.podcast with your answer to one of the questions. She’d love to hear from you!

**Join The Happy SAHM Collective**

Want to feel joyful and confident in your role as a stay-at-home mom—while reconnecting with the woman God created you to be?

Join The Happy SAHM Collective, an 8-week experience for Christian moms who love their kids and Jesus, but are craving more purpose, joy, and meaningful friendship.

You’ll get weekly live Zoom calls, a powerful workbook, fun challenges, and support from other mamas walking the same path.

We start August 8th, and spots are very limited. Beta round is just $115.
Click here to grab your spot today!

Listen to Next

47 | Happiness Scorecard Part 3: Friendship, Impact & Adventure

46 | Happiness Scorecard Part 2: Marriage, Parenting & Purpose

45 | Score Your Happiness: 3 Vital Areas Every SAHM Must Nurture

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Happiness, Happy Mom, The Happy SAHM Collective, 75 Hard Challenge

47 | Happiness Scorecard Part 3: Friendship, Impact & Adventure

Wed, 30 Jul 2025 05:00:00 -0400

In this episode, Yaritza wraps up the empowering Happiness Scorecard series by diving into the final three key areas that impact a stay-at-home mom’s joy and well-being: Friendship & Community, Impact & Generosity, and Fun & Adventure.

She explores what it means to truly feel connected, make a difference, and bring playfulness back into daily life. With heartfelt examples and reflective questions, Yaritza helps listeners assess where they are and identify what might be causing friction in their lives. She reminds listeners that happiness is a choice—and that being self-aware is the first step to meaningful growth.

This episode is full of encouragement, honest insight, and practical next steps to help moms thrive in every area of life. Yaritza also invites listeners to join her brand-new Happy SAHM Collective, a 4-week beta group designed to go deeper with community, accountability, and growth.

If you’re ready to move from surviving to thriving, don’t miss this inspiring conclusion to the Happiness Scorecard series!

Grab your Happiness Scorecard here!

And don’t forget to leave a 5-star written review on Apple Podcasts and tag @the.happy.sahm.podcast on Instagram to share your takeaways!

**Join The Happy SAHM Collective**

Want to feel joyful and confident in your role as a stay-at-home mom—while reconnecting with the woman God created you to be?

Join The Happy SAHM Collective, an 8-week experience for Christian moms who love their kids and Jesus, but are craving more purpose, joy, and meaningful friendship.

You’ll get weekly live Zoom calls, a powerful workbook, fun challenges, and support from other mamas walking the same path.

We start August 8th, and spots are very limited. Beta round is just $115.
Click here to grab your spot today!

Listen to Next

44 | You CAN Be a Happy SAHM — and Here's How to Get Started

45 | Score Your Happiness: 3 Vital Areas Every SAHM Must Nurture

46 | Happiness Scorecard Part 2: Marriage, Parenting & Purpose

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Happiness, Happy Mom, John Maxwell

46 | Happiness Scorecard Part 2: Marriage, Parenting & Purpose

Wed, 23 Jul 2025 05:00:00 -0400

In this episode, Yaritza continues her inspiring series on The Happiness Scorecard—a practical tool designed to help stay-at-home moms evaluate and improve the key areas of their lives that contribute to overall happiness and well-being.

This week, Yaritza focuses on three vital areas:

Marriage – How connected and supported do you feel in your relationship?

Parenting – Are you thriving as a mom or just trying to survive?

Personal Goals & Vision – Do you feel a sense of purpose beyond motherhood?

She encourages listeners to be brutally honest with themselves as they assess these categories, offering thoughtful reflection questions and relatable insights from her own experience. With warmth and encouragement, Yaritza reminds her audience that self-awareness is the first step to lasting growth—and that joy is always a choice.

Listeners will walk away with a clear next step: identify the lowest-scoring category and take one realistic action to begin improving it.

Tune in for empowering encouragement, practical tools, and the reminder that when mama gets better, everyone around her gets better.

Grab your Happiness Scorecard here!

And don’t forget to leave a 5-star written review on Apple Podcasts and tag @the.happy.sahm.podcast on Instagram to share your takeaways!

Listen to Next

44 | You CAN Be a Happy SAHM — and Here's How to Get Started

45 | Score Your Happiness: 3 Vital Areas Every SAHM Must Nurture

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Happiness, Happy Mom, John Maxwell

45 | Score Your Happiness: 3 Vital Areas Every SAHM Must Nurture

Wed, 16 Jul 2025 05:00:00 -0400

In today's episode, Yaritza dives into the Happiness Scorecard—a tool designed to help you assess the key areas of your life that contribute to your overall happiness and well-being.

Yaritza discusses the top 3 areas that form the foundation for joy and mental peace:

Spiritual Health – Building and nurturing your relationship with God, through prayer, Bible study, and fellowship.
Physical Health – The importance of taking care of your body with proper movement, nutrition, and self-care.
Mental Health – Guarding your thoughts, cultivating positivity, and learning to think in alignment with God’s truth.

Each area is a vital piece of the puzzle, and when these parts are thriving, it becomes much easier to choose joy daily. Yaritza shares helpful questions for self-reflection in each category, and she encourages you to take a moment to assess where you're at and how you can realistically improve.

By the end of this episode, you'll have a better understanding of what needs attention in your life—and most importantly, you'll be inspired to take action!

Grab your Happiness Scorecard or visit us on Instagram @thehappysahmpodcast. Let’s grow together as we make intentional steps toward happiness!

Join the conversation:
💬 Leave a 5-star written review on Apple Podcasts
📸 Tag us on Instagram @thehappysahmpodcast

Remember, happiness is a choice, and it starts with you!

Listen to Next

44 | You CAN Be a Happy SAHM — and Here's How to Get Started

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Happiness, Happy Mom

44 | You CAN Be a Happy SAHM — and Here's How to Get Started

Tue, 15 Jul 2025 19:05:09 -0400

In this episode of The Happy SAHM Podcast, Yaritza shares why joy is possible as a stay-at-home mom — and how it starts with prioritizing your spiritual, mental, and physical well-being.

She shares inspiration from a new Instagram follower and introduces the Happiness Scorecard, a free resource to help you reflect on the 9 key areas of your life that impact your joy and fulfillment.

If you’re feeling burnt out, stuck, or like something’s missing, this episode will remind you that you’re not just a mom — you’re a whole person God created with purpose.

👉 Grab the Happiness Scorecard right here!

Listen next:

43 | Looking Back to Move Forward: My June Reflection + a New Challenge

42 | You're the Leader, Mama - Here's How

Follow on Instagram: @the.happy.sahm.podcast

Email at: thehappysahmpodcast@gmail.com

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Happiness, Happy Mom

43 | Looking Back to Move Forward: My June Reflection + a New Challenge

Wed, 02 Jul 2025 05:00:00 -0400

In this episode, Yaritza invites you into her personal monthly reflection for June. With the year already halfway through, she encourages mamas to pause, reflect, and ask God what He’s been trying to teach them.

Yaritza walks through her own answers to four powerful questions she uses every month to grow: what went well, what didn’t go as planned, what she learned, and how she’ll implement those lessons in July. From unexpected transitions to being sick in the middle of a move, she shares it all—honestly and with encouragement.

She also announces something new and bold: starting the 75 Hard Challenge. Known for its physical demands, Yaritza explains how this challenge is more about mental toughness, consistency, and showing up for the things that matter!

Listen next:

38 | Grit, Determination, and Not Giving Up with Ali Sudderth

15 | How to Use Your Journal to Complete Your End of the Month Review

Find me on Instagram: @the.happy.sahm.podcast

Email me at: thehappysahmpodcast@gmail.com

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, John Maxwell, Monthly Review

42 | You're the Leader, Mama — Here’s How

Wed, 25 Jun 2025 05:00:00 -0400

In this short and powerful episode, Yaritza shares: How do you lead as a stay-at-home mom?

Leadership doesn’t start in a title or a workplace — it starts at home. You'll walk away with 6 simple but impactful ways to lead your kids with intention, consistency, and love.

In this episode, Yaritza covers:

The importance of following through on your word
What it really means to listen and see your kids
Why clear boundaries create safety
How to give specific praise that builds confidence
The power of leading by example
And how growth is always possible — no matter your season

It’s an honest reminder that being home doesn’t mean you’re not leading. In fact, it might be the most important leadership role you ever have.

Tune in now and check out last week’s episode on leading yourself well!

Listen next:

41 | Lead Yourself Well, Lead Them Well

Find me on Instagram: @the.happy.sahm.podcast

Email me at: thehappysahmpodcast@gmail.com

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Leadership, John Wooden

41 | Lead Yourself Well, Lead Them Well

Wed, 18 Jun 2025 05:00:00 -0400

Think you’re just a stay-at-home mom? Think again.

In this episode, Yaritza shares her journey from full-time mom to realizing she’s a leader—right in her own home. She opens up about her past, growing up with three father figures, and how their choices shaped her view of leadership.

Drawing from voices like John Maxwell and John Wooden, she explains that leadership isn’t about having a big title—it’s about influence. And if you’re raising kids and managing a home, you’re already leading. This episode will remind you of the impact you have and why it matters so much.

Tune in as Yaritza challenges you to own your role, embrace the influence you carry, and begin investing intentionally in three key areas:

Personal Development
Physical Health
Spiritual Health

You’ll walk away fired up and ready to lead yourself—and your family—well. Because everyone deserves to be led well. And that starts with you.

Resources & Connect

Listen next:

3 | Develop as a Leader

Find me on Instagram: @the.happy.sahm.podcast

Email me at: thehappysahmpodcast@gmail.com

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Leadership, John Maxwell, John Wooden, Jeff Henderson

40 | Our Marriage Superpower? It’s Not What You Think

Wed, 11 Jun 2025 05:00:00 -0400

This week, I'm sharing a secret from my 20+ year marriage to my husband, Luis. We met as teens, got married young, and grew up together! Our biggest lesson? Communication is our marriage superpower.

It hasn't always been easy, but talking has kept us strong. In this episode, I'm sharing 3 simple steps we use to keep our communication open and our marriage thriving. If you want to feel more connected and build a stronger foundation with your spouse, tune in!

Key Takeaways:

Talk, talk, talk: It's the core of a strong marriage.
Cover everything: Discuss your marriage, home, and kids openly.
Act on it: Make changes based on what you talk about.
Check in often: Keep communication flowing to prevent issues.

Resources & Connect

Listen next:

20 | How to Stop Passively Reacting to Your Day as a Stay-at-Home Mom in 4 Easy Steps

21 | Part 2 How to Stop Passively Reacting to Your Day, Stay-at-Home Mama!

Find me on Instagram: @the.happy.sahm.podcast

Email me at: thehappysahmpodcast@gmail.com

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Christian Marriage

39 | How to Create Effective Routines with The Habit Stacking Mom, Jess Przulj

Wed, 04 Jun 2025 05:00:00 -0400

In this episode, Yaritza welcomes Jessica Przulj, a stay-at-home mom of three girls and fellow podcaster based in Tennessee. Jessica shares her personal journey from salon owner to stay-at-home mom, discussing the challenges of losing her identity and the "mom guilt" that often accompanies this transition. She then dives into her passion: habit stacking, a technique she's adapted for overwhelmed mothers to reclaim their time and purpose.

Key Takeaways:

Grieving the "Woman Before the Mother": Jessica candidly speaks about the struggle of transitioning from an independent business owner to a stay-at-home mom, and the sense of loss and resentment that can arise when a woman's previous identity shifts.

The Birth of a Podcast: Jessica's podcast was born from her desire to help other moms who felt lost and overwhelmed, providing an outlet for her to share what she's learned about navigating motherhood while also seeking personal fulfillment.

Habit Stacking for Moms: Jessica explains her approach to habit stacking, which she developed after reading James Clear's "Atomic Habits" and realizing its potential application for mothers. The core idea is to attach new, desired habits to existing, automatic routines (anchors).

The Re-Stack Method: Assessing the Problem: The first step in Jessica's "Re-Stack Method" is an assessment. Moms need to identify where the problems lie in their day or week. She breaks life down into "5 Vital Pillars": schedule, home, food, self-care, and finance.

Focus on the Schedule Pillar First: Jessica recommends starting with the schedule pillar, as it often dictates the rhythm of the entire day and can cause a "domino effect" on other areas.

Outcome-Based Routine Blocks: To tackle overwhelming days (like the post-school rush), Jessica suggests breaking the day into routine blocks (morning, midday, evening) and defining a clear outcome or goal for each block.

Defining Success: A routine is "working" when you can "stay the mother you want to stay in that moment" – calm, encouraging, and motivated, rather than stressed or frustrated.

Prioritizing Self-Care: Jessica emphasizes the importance of prioritizing self-care, sharing her own recent shift to waking up before her children to exercise and get ready. This not only benefits her mindset but also sets a positive example for her daughters.

Anchors: Anchors are predictable, automatic actions (e.g., letting the dog out) that can be used as triggers to attach new habit stacks, making them easier to implement.

Test, Review, Adjust: The process of habit stacking involves continuous testing and review. Jessica conducts a weekly "stacking session" to assess what worked, what didn't, and make adjustments for the upcoming week, reinforcing the brain's natural desire for patterns.

Connect with Jess
http://www.jessprzulj.com
Instagram

Connect

Email: thehappysahmpodcast@gmail.com

Instagram: @the.happy.sahm.podcast

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Habits, Habit Stacking, Atomic Habits

38 | Grit, Determination, and Not Giving Up with Ali Sudderth

Wed, 28 May 2025 05:00:00 -0400

In this episode, Yaritza sits down with Ali, who shares her inspiring journey toward embracing a healthier lifestyle. From making simple changes in her daily routine to discovering the life-changing benefits of exercise, Ali reflects on her evolution over the past few years.

Join us as she discusses her experience with Burn, a unique fitness program that introduced her to the world of cardio and strength training. Hear about the importance of moderation in nutrition, the confidence gained through self-reflection, and the joy of documenting her progress through videos.

Ali also dives into the Level Up Games at Burn, explaining how they provide members with an exciting opportunity to push their limits and celebrate their growth. She also shares her difficult journey with Guillain-Barre Syndrome, how she overcame it and how it made her stronger and more joyful than ever!

Whether you're a busy mom or just looking to make a positive change in your life, this conversation is packed with motivation, practical tips, and the encouragement you need to embark on your own fitness and mindset journey. Tune in and get ready to be inspired!

Follow Ali on Instagram @Ali_liftness

Connect

Instagram: @the.happy.sahm.podcast

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Burn Boot Camp, Guillain-Barre Syndrome

37 | How to Make Friends as SAHMs with Cecelia Curtis

Wed, 21 May 2025 09:54:00 -0400

In this episode, Yaritza sits down with Cecelia Curtis to explore the complicated journey of making and maintaining friendships—especially when you're the "new person." From navigating close-knit circles and breaking into established social groups to intentionally creating space for meaningful connections, Cecelia offers both wisdom and real-life examples that resonate deeply.

The conversation touches on:

How to be intentional about making friends in new environments
The difference between close-knit communities and exclusionary cliques
What it means to be a good friend and how to show up for others
How to deepen relationships with time, trust, and shared vulnerability
The role of best friends, and why different friends can meet different needs

Whether you're longing for deeper friendships, wondering how to welcome others in, or just trying to model connection for your kids, this episode is full of honest, practical, and encouraging advice.

All About Cecelia Curtis

Cecelia Curtis is a wife, boy mom, daughter, sister, and friend. Throughout her career, she has
worked in the corporate, government, and nonprofit sectors, but it’s her experiences as a
military spouse with a transient lifestyle that helped shape her thoughts and feelings about
friendship.

Cecelia is extremely passionate about friendship and extremely thankful for the friends she’s
made throughout her life - for the lifelong friends and the season-specific friends. And, as a
military spouse often far from home, her friends have become more like family.

About a year ago, Cecelia set out on a mission to reconnect with friends near and far to discuss
friendship-related topics such as authenticity, thoughtfulness, and forgiveness on her podcast,
The Friendship Tour. Along the way, she was reminded how powerful true friendship is and
how important these special relationships are, particularly for women.

Cecelia now discusses all things related to friendship, such as friendship tips for busy adults,
how to make friends as an introvert, chemistry in relationships, and so much more on weekly
episodes of The Friendship Tour. She does so with the hope that all women can create and
maintain relationships that help them feel connected to others, supported in times of need, and
bring them genuine joy in life.

Apple Podcasts: https://podcasts.apple.com/us/podcast/the-friendship-tour-how-to-make-friends-adult/id1735453749
FB community group: (https://www.facebook.com/groups/womenfriendshipcommunity)
IG: @thefriendshiptourpodcast
Email: ccurtis@thefriendshiptourpodcast.com

Connect

36 | Don't Listen to This Episode

Wed, 14 May 2025 10:52:18 -0400

In today’s powerful episode, we’re diving deep into a topic we often overlook but desperately need—Spiritual Disciplines. As moms, we’re called to more than just getting through the day—we’re called to raise Kingdom builders!

Yaritza breaks down the essential spiritual habits every Jesus-loving mama needs: prayer, reading the Word, speaking life, fasting, and worship. This is your wake-up call to get back to the basics and fight back against the enemy with spiritual strength and purpose. Don’t wait until crisis hits—get prepared now.

Share this episode with a fellow mama who needs encouragement and truth today!

Connect

Instagram: @the.happy.sahm.podcast

35 | A Simple Method to Reflect on Wins and Learn from Failures

Wed, 07 May 2025 05:00:00 -0400

Hi friend! Can you believe it’s May already? Summer is just around the corner, and I’m so excited! This episode is all about helping you wrap up this season and get ready for the next one, so you can dive right in and enjoy it to the fullest with your little ones.

I’ll be sharing a super simple method that I use every month to reflect on my wins and learn from my hiccups. It takes me just about 15 to 20 minutes, and it really helps me clear my head, figure out what didn’t go quite right, celebrate the good stuff, and plan for the month ahead.

I hope it blesses you!!

xo,
Yaritza

Connect

32 | One Simple Tip to Ease That Mom Guilt

Instagram: @the.happy.sahm.podcast

Listen to Related Episodes

33 | Mom is Not Your Only Name: Redefining Purpose with Kate Battistelli - Part 1

34 | Mom is Not Your Only Name: Living Out Your Calling with Kate Battistelli - Part 2

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Summer, Month Review, Monthly Review

34 | Mom Is Not Your Only Name: Living Out Your Calling with Kate Battistelli – Part 2

Wed, 30 Apr 2025 12:41:58 -0400

Welcome to Part 2 of my conversation with Kate Battistelli!

In this episode, we dive into what it looks like to hold onto your God-given dreams—even in the midst of a season filled with diapers, feedings, and little sleep. If you’ve ever felt torn between the calling of motherhood and the stirring of personal dreams, you’re not alone. Kate shares wisdom and encouragement on how to stay rooted in purpose, even while caring for young children. Plus, she offers simple, practical steps you can take today to prepare your heart and life for the next season of your journey.

I hope this conversation with Kate has encouraged you to embrace both your calling as a mother and the unique dreams God has placed on your heart. It’s not always easy to balance it all, but as Kate reminded us, every season has purpose. Take a moment to reflect on the small steps you can take today to set yourself up for the next chapter. You don’t have to wait for the “perfect time” to start. God is working in the here and now.

If you loved this conversation, be sure to check out Part 1 of our chat with Kate Battistelli, where we dive deeper into the journey of discovering your true identity beyond the title of “mom.”

xo,

Yaritza

Kate Battistelli is the author of the bestseller, The After Party of the Empty Nest: Mom is Not Your Only Name, The God Dare: Will You Choose to Believe the Impossible, and Growing Great Kids: Partner with God to Cultivate His Purpose in Your Child’s Life. She is one-third of the popular Mom to Mom Podcast. In addition, she is an honoree with She Leads Tennessee.

As a young actress in New York City, Kate had a life-changing experience, going from understudy to starring as Anna in the Broadway National Tour of The King and I opposite Yul Brynner for more than 1,000 performances. Kate and her husband laid down their careers in the Broadway theatre in answer to their first “God Dare”, moving out of New York City and into a life of homeschooling and home business. She lives in Franklin, TN, near her daughter Francesca Battistelli and seven grandchildren. Kate serves women by encouraging them to step out of their safe space and into His irresistible future.

All About Kate Battistelli
Facebook

Instagram

Kate on X

Website

Kate's Best Selling Book

The After Party of the Empty Nest: Mom is Not Your Only Name

Connect

Instagram: @the.happy.sahm.podcast

Parenting, Parenting podcast, Stay-at-Home Moms, Stay-At-Home Mama, Christian SAHM, SAHM, Christian Women Podcast, Personal Development, Self-Improvement, Leadership, Mindset, Healthy mindset, Spiritual Growth, Mom Mentor, Wife, Mom, Homemaker, Faith Based, Christian Motherhood, Encouragement, Biblical Motherhood, Christian Moms, Kate Battistelli

33 | Mom Is Not Your Only Name: Redefining Purpose with Kate Battistelli - Part 1

Wed, 23 Apr 2025 05:00:00 -0400

Kate Battistelli is the author of the bestseller, The After Party of the Empty Nest: Mom is Not Your Only Name, The God Dare: Will You Choose to Believe the Impossible, and Growing Great Kids: Partner with God to Cultivate His Purpose in Your Child’s Life. She is one-third of the popular Mom to Mom Podcast. In addition, she is an honoree with She Leads Tennessee.

As a young actress in New York City, Kate had a life-changing experience, going from understudy to starring as Anna in the Broadway National Tour of The King and I opposite Yul Brynner for more than 1,000 performances. Kate and her husband laid down their careers in the Broadway theatre in answer to their first “God Dare”, moving out of New York City and into a life of homeschooling and home business. She lives in Franklin, TN, near her daughter Francesca Battistelli and seven grandchildren. Kate serves women by encouraging them to step out of their safe space and into His irresistible future.

In this episode, we discuss Kate's career, her transition to staying at home, her struggles with infertility, adoption, and her feelings of anger towards God due to unanswered prayers, plus much more!

I can't wait for you to listen!!

xo,

Yaritza

All About Kate Battistelli
Facebook

Instagram

Kate on X

Website

Kate's Best Selling Book

The After Party of the Empty Nest: Mom is Not Your Only Name

Connect

Instagram: @the.happy.sahm.podcast

32 | One Simple Tip to Ease That Mom Guilt

Wed, 16 Apr 2025 10:56:53 -0400

This episode is for the mama who’s ever felt that sneaky guilt creep in when doing something just for herself. Whether it’s a solo Target run (bliss, right?!), hitting the gym, or watching your favorite show while the kiddos are occupied—if you’ve ever felt that little twinge of “I should be doing more,” you are not alone.

Today, we’re diving into mom guilt—what it really is, why it shows up, and how you can start to move past it. I’m sharing my personal experience, one simple tip that’s helped me feel more connected with my boys and okay with stepping away, and a gentle reminder that your needs matter too. ✨

Remember, mama: quality time first, guilt-free me time next. You deserve it.

xo,

Yaritza

💫 Don’t forget to screenshot this episode and tag me @the.happy.sahm.podcast on IG—I’d love to hear what resonated most with you!

And if you haven’t yet, please leave a 5-star written review on Apple Podcasts—it helps more beautiful mamas like you find the show! 💕

Book your coaching session and start reclaiming your time and energy today! 🌟

Connect

31 | Healthy Boundaries = Happy Mom: A Guide for SAHMs

Instagram: @the.happy.sahm.podcast

Listen to Related Episodes

30 | What to Do When Life Feels Hard: Prioritizing Yourself for Growth

31 | Healthy Boundaries = Happy Mom: A Guide for SAHMs

Wed, 09 Apr 2025 05:00:00 -0400

In this episode, we dive into the importance of setting boundaries as a stay-at-home mom and how it can lead to a happier, healthier, and more fulfilling life. As we grow through different seasons of life, it's crucial to recognize that growth doesn’t stop after “arriving” at certain milestones. We are meant to continue growing, especially as we raise our children. Setting boundaries is one of the most powerful ways to ensure that we thrive in our roles as wives, mothers, and individuals.

Join me as we explore:

What boundaries are and why they are essential for your emotional and mental well-being.
How setting healthy boundaries can help you lead by example and teach your children the importance of respect and independence.
Practical ways to set boundaries with your kids and yourself to reclaim your time and energy.
The powerful role of boundaries in fostering your spiritual growth, as we look at biblical wisdom on boundaries from Psalms 23.
How to establish routines that support your personal needs, like waking up before your kids or encouraging your children to have their own quiet time.

I’ll also share actionable steps that will help you implement boundaries with your family and take back control of your day-to-day life. Remember, boundaries aren’t just about saying “no” to others – they’re about saying “yes” to yourself and your growth.

Whether you're overwhelmed or looking for a boost to prioritize your well-being, this episode is for you! Let's work together to set healthy boundaries that help you flourish.

xo,

Yaritza

Resources

Don’t forget to grab your spot for one-on-one coaching with me if you need help navigating these boundaries in your own life!

Book your coaching session and start reclaiming your time and energy today! 🌟

Parent-Child Relationships and Setting Healthy Boundaries Article

Connect

20 | How to Stop Passively Reacting to Your Day as a Stay-at-Home Mom in 4 Easy Steps
21 | Part 2 How to Stop Passively Reacting to Your Day, Stay-at-Home Mama!

Instagram: @the.happy.sahm.podcast

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30 | What to Do When Life Feels Hard: Prioritizing Yourself for Growth

Wed, 02 Apr 2025 06:40:23 -0400

In this episode, we talk about putting yourself first as a mom and how embracing life’s struggles can lead to personal growth. As a busy, stay-at-home mom juggling family and personal goals, this episode will inspire you to take charge of your own life!

I share my journey through a fitness competition, recovering from illness, and the challenges of getting back on track. I explain how facing struggles head-on doesn’t break you—it makes you stronger.

We’ll explore how to stop wishing for life to be easier and instead embrace the hard moments that lead to growth. Learn why taking time for self-care and prioritizing yourself is key to being the best mom and person you can be.

In this episode, you’ll learn:

Why you need to prioritize yourself as a mom
How embracing hard moments leads to growth
How to face challenges with a positive attitude

If you’re ready to stop waiting for life to get easier and start growing through the struggles, this episode is for you!

Don’t forget to subscribe, and leave a 5 star review if you love the episode!

xo,

Yaritza

Need a little encouragement each week?

Sign up for Happy Mail and receive your weekly dose of fun, sweet encouragement sent straight to your inbox! Whether you're a busy mom, a woman of faith, or simply in need of some uplifting words, this newsletter will inspire you to stay motivated, grounded, and ready to take on the week ahead.

Don’t miss out on this easy way to get the positive boost you need! 💌

Listen to Related Episodes

20 | How to Stop Passively Reacting to Your Day as a Stay-at-Home Mom in 4 Easy Steps
21 | Part 2 How to Stop Passively Reacting to Your Day, Stay-at-Home Mama!

Stay Connected

Instagram @the.happy.sahm.podcast

28 | Finding Joy at Home by Putting Yourself First

29 | How to Live Seen with Whitney Akin

Fri, 28 Mar 2025 11:19:50 -0400

In today’s bonus episode, we wrap up our conversation on Living Seen and I’m beyond excited to share a special interview with a dear friend of mine, Whitney Akin. Whitney is a speaker, Bible teacher, podcast host, and author of Overlooked: Finding Your Worth When You Feel All Alone. In this episode, Whitney and I dive deep into what it means to truly live seen by El Roi, the God who sees us, and how His presence changes everything in our lives.

Whitney’s heart is to equip the everyday Christian to know God, study His word, and fall in love with Jesus. Her writing has been featured in YouVersion, Proverbs 31 Ministries, (in)courage, Her View From Home, and more. She hosts the Hanging On Every Word podcast, where she explores a book of the Bible with her listeners each season. Whitney, along with her high school sweetheart Eli and their three beautiful (and energetic!) kids, calls Atlanta, Georgia, home.

I know this conversation will bless you, so grab a cup of coffee and listen in as Whitney shares her wisdom and insight.

Resources Mentioned:

Be sure to follow Whitney, grab her book, and allow God to remind you today that He sees you! Let’s walk out Living Seen together.
xo,

Yaritza

Related Episodes

27 | Do You Know Who You Are or What You Stand For, Stay-at-Home Mama?

26 | Living Seen: Discovering Your Purpose as a SAHM

25 | You're Seen, Mama! Embracing God's Love in the Chaos

28 | Finding Joy at Home by Putting Yourself First

Wed, 26 Mar 2025 05:00:00 -0400

Hi beautiful! In this episode, we dive into the importance of knowing who you are, what you're about, and how living in alignment with your values and purpose can lead to true happiness. We explore how serving others, taking care of yourself, and walking in the will of God can bring joy and fulfillment to your life.

We discuss how prioritizing self-care — spiritually, emotionally, and physically — can lead to greater happiness and help you discover your true purpose. By focusing on what you love, your values, and what makes you feel fulfilled, you can partner with God to build His kingdom in your unique way.

In this episode, we also talk about the oxymoron of the show’s tagline: "Find joy at home by putting yourself first." Learn how balancing your needs with serving others can transform your life and your perspective on happiness.

As a stay-at-home mom looking to find more purpose in your day-to-day life, this episode will give you practical tips and encouragement to begin discovering the purpose God has for you.

Key Takeaways:

Why serving others and prioritizing self-care leads to happiness
How to discover your purpose by evaluating your values and passions
Practical ways to align your life with God’s will
The importance of putting yourself first in a healthy, God-centered way
Encouragement for SAHMs and women seeking fulfillment

Tune in now to begin your journey to discovering who you truly are and how you can live a life of purpose, joy, and fulfillment!

xo,

Yaritza

Need a little encouragement each week?

Don’t miss out on this easy way to get the positive boost you need! 💌

Listen to Related Episodes

27 | Do You Know Who You Are or What You Stand For, Stay-at-Home Mama?

26 | Living Seen: Discovering Your Purpose as a SAHM

25 | You're Seen, Mama! Embracing God's Love in the Chaos

Stay Connected

Instagram @the.happy.sahm.podcast

26 | Living Seen: Discovering Your Purpose as a SAHM

27 | Do You Know Who You Are or What You Stand For, Stay-at-Home Mama?

Wed, 19 Mar 2025 10:02:09 -0400

In this episode, we chat about the connection between purpose and living seen by God. Building on last week’s conversation, we discuss how understanding your purpose in life goes beyond just the actions you take — it’s about understanding who you are and why you’re here. When you embrace your God-given purpose, you walk confidently, knowing that you are seen and valued by God, not the world.

We touch on the story of John the Baptist, a man who knew his purpose and was unwavering in his identity. We also look at the woman at the well in John 4, who was transformed after meeting Jesus, the One who truly sees us. These examples remind us that our identity and purpose are rooted in our relationship with God.

A major focus of this episode is on the importance of core values. Your core values are the principles that guide your decisions, actions, and overall life direction. By understanding your core values, you gain clarity on your purpose and can live authentically. Personal development and self-awareness are key to discovering what you truly stand for, and we’ll give you practical exercises to start exploring who you really are.

Get ready to answer reflective questions that will help you uncover your values and passions. From favorite activities to core beliefs, this episode will guide you in creating a purpose-driven life that is aligned with who God made you to be.

Key Takeaways:

Living with Purpose: Understand how knowing your God-given purpose can transform your life.
Core Values: Discover the fundamental beliefs that guide your decisions and actions.
Personal Growth: Develop self-awareness and clarity through reflection and thoughtful questions.

Resources:

List of Core Values

List of Questions

xo,

Yaritza

Need a little encouragement each week?

Don’t miss out on this easy way to get the positive boost you need! 💌

Listen to Related Episodes

25 | You're Seen, Mama! Embracing God's Love in the Chaos

26 | Living Seen: Discovering Your Purpose as a Stay-at-Home Mom

Wed, 12 Mar 2025 05:00:00 -0400

Hi beautiful! In this episode of the Happy SAHM Podcast, we explore the powerful truth that God sees you—El Roi, the God who sees. If you’re a stay-at-home mom questioning your purpose beyond the daily tasks of motherhood, this episode is for you. I’ll share how I began to discover my purpose through seeking God and how you can do the same.

We’ll talk about the importance of self-discovery and how to trust God's timing in your life. Whether you’re feeling stuck or uncertain, you’ll be encouraged to embrace your purpose and walk confidently in your role as a wife, mama, and woman of God.

Key Takeaways:

How to begin to find your purpose as a stay-at-home mom
Why trusting God's timing is essential in your journey
How to embrace your identity and confidence in Christ

Call to Action:
Take time today to seek God’s guidance. Trust that He has a unique purpose for you as a stay-at-home mom, and know that you are seen and loved by Him.

Don’t forget to subscribe to the podcast for more weekly encouragement, and leave a 5-star review if you’re enjoying the show! Tune in every Wednesday for more inspiration to live confidently in your purpose.

xo,

Yaritza

Need a little encouragement each week?

Don’t miss out on this easy way to get the positive boost you need! 💌

Listen to Related Episodes

25 | You're Seen, Mama! Embracing God's Love in the Chaos

Wed, 05 Mar 2025 05:00:00 -0500

In this episode, we explore the powerful truth that God sees you, even when motherhood feels overwhelming, lonely, or chaotic. As moms, it’s easy to feel invisible, lost in the day-to-day tasks, and disconnected from the person we once were. But today, we’re shifting that perspective and embracing the comforting reality that God sees us in every season of motherhood.

I’ll share a personal story of how I went from feeling invisible and overwhelmed as a stay-at-home mom to rediscovering my confidence and worth through God's love. We’ll dive into Scripture and discuss how God sees you, loves you, and cares for you, even in your messiest moments. Whether you’re struggling with mom guilt, feeling alone, or just trying to survive the daily grind, this episode is here to encourage you to embrace the truth that you are seen and loved by God.

If you’ve ever wondered if anyone notices you, especially during those exhausting days with kids or when you feel disconnected, this episode will remind you that God is always with you. Tune in for hope, encouragement, and the reminder that you are never invisible to God.

xo,

Yaritza

Need a little encouragement each week?

Don’t miss out on this easy way to get the positive boost you need! 💌

Listen to Related Episodes

23 | How to Overcome Isolation as a SAHM
24 | Need Encouragement? How 2 Seconds Can Transform Your Day

24 | Need Encouragement? How 2 Seconds Can Transform Your Day

Wed, 26 Feb 2025 05:00:00 -0500

Hi beautiful friend!

In today’s episode, we’re diving into the life-changing power of encouragement and how a simple compliment or kind word can make all the difference in your day and others'. You’ll hear a personal story from the gym where a 2-second interaction led to a powerful conversation, showing just how impactful mom encouragement can be.

We’ll explore how easy it is to encourage others and how it can also lift your own spirit. Whether it’s through a positive compliment to a friend, spouse, or even a stranger, words of encouragement can transform someone’s day — and even their life.

In this episode, I’ll share 4 Bible verses for moms to remind you of your worth and God's encouragement in your life. Whether you’re navigating mom life, feeling overwhelmed with motherhood, or struggling with self-doubt, these verses will help you find peace in motherhood and strengthen your faith.

You’ll leave this episode feeling inspired and ready to speak life into yourself and others. Remember, you are doing an amazing job, and your role as a mom is the most important job you will ever have. Let’s spread positivity and encouragement for moms together!

Bible Verses Mentioned:

Philippians 4:13
1 Corinthians 2:16
Exodus 2:25
Isaiah 41:10

xo,

Yaritza

"Need a little encouragement each week? 🌟

Don’t miss out on this easy way to get the positive boost you need! 💌

Listen to Related Episodes

19 | The 2 Most Important Words to Use When Reestablishing Trust in Every Relationship of Your Life

22 | Clarity Brings About Change! What's New with the Podcast

23 | How to Overcome Isolation as a SAHM

Wed, 19 Feb 2025 05:00:00 -0500

Hi beautiful! Being a stay-at-home mom can sometimes leave you feeling completely alone. In this episode, I’m opening up about my personal journey of feeling isolated as a SAHM, and some of the emotional struggles I’ve faced over the past 17 years.

I’ll share the moment when I realized why I had such a deep sense of loneliness and how, with God's help, I turned things around. I learned how to make meaningful connections and stop living in isolation. If you’ve ever found yourself feeling like it’s just you and the kids, this episode is for you. I’m offering helpful tools and real, practical steps to help you find community, overcome isolation, and reclaim your joy as a mom.

Let’s dive in and take the first step toward breaking free from loneliness and building lasting connections!

xo,

Yaritza

Let's Stay Connected!

Follow Along on Instagram

Send email to colorfullygray.pr@gmail.com

22 | Clarity Brings About Change! What's New with the Podcast

Wed, 12 Feb 2025 05:00:00 -0500

Hello Beautiful Friend!

In today's episode, I share some exciting changes to the podcast!

Welcome to The Happy Stay-at-Home Mom Podcast, where we dive deep into the joys, struggles, and beautiful chaos of motherhood. If you're a mom who's juggling the demands of family, household chores, and your own personal purpose and dreams, you're in the right place.

In each episode, we’ll explore topics that resonate with you—like balancing the demands of motherhood while seeking personal fulfillment, navigating self-doubt, building a sense of community, and finding peace amidst the busyness of life. If you’ve ever felt stuck between the responsibilities you have, who you are, and the dreams you want to pursue, or struggled to take time for yourself without guilt, this is the podcast for you.

Join us as we share stories, practical tools, tips, and heartfelt encouragement to help you thrive in your role as a stay-at-home mom—without losing sight of the woman you are. It’s time to embrace the journey with all its ups and downs and find joy in every moment with Jesus at the center of it all!!

Let’s get started!

xo Yaritza

Let's Stay Connected!

Follow Along on Instagram

Send email to colorfullygray.pr@gmail.com

21 | Part 2 How to Stop Passively Reacting to Your Day, Stay-at-Home Mama!

Wed, 05 Feb 2025 05:00:00 -0500

Hi Beautiful!

In today's episode, we are finishing last week's conversation on how to stop reacting to your day. If you ever wake up feeling cranky, dreading the day ahead so much that you don’t want to get out of bed then you need to listen in!

Today, you'll learn one more strategy you can implement right away so you can look forward to waking up in the morning and ready to tackle your day without feeling overwhelmed. This journaling practice that is backed up by science will change your life!

Here are some of my favorite journals:
Fringe Journals on Amazon

Ready to get started? Let’s dive in!!

💗Yaritza

Let's Stay Connected!

Follow Along on Instagram

Send email to colorfullygray.pr@gmail.com

20 | How to Stop Passively Reacting to Your Day as a Stay-at-Home Mom in 4 Easy Steps

Wed, 29 Jan 2025 05:00:00 -0500

Do you ever wake up feeling cranky, dreading the day ahead so much that you don’t want to get out of bed? Just as you predicted, the day turns out to be chaotic. The kids are already asking you for things before you've had a chance to take your first sip of coffee. This pattern continues throughout the day, leaving you feeling like you're merely reacting to everything around you.

I'm so glad you're here today because, in this episode, you'll learn four easy strategies you can start implementing right now. These tips will help you look forward to waking up in the morning and enable you to tackle your day—and your coffee—without feeling overwhelmed.

Ready to get started? Grab your coffee, and let’s dive in!!

💗Yaritza

Let's Stay Connected!

Follow Along on Instagram

Send email to colorfullygray.pr@gmail.com

19 | The 2 Most Important Words to Use When Reestablishing Trust in Every Relationship of Your Life

Wed, 22 Jan 2025 05:00:00 -0500

Welcome back to The You Are Called Podcast!

I am SO happy to be back! I'm SO happy YOU are back!

In this episode, I share it ALL with you! I get vulnerable and share what has happened these last 2 years! I also share what to expect and how you can participate! :) I cannot wait for you to listen.

Ready to get started? Grab your coffee, and let’s dive in!!

💗 Yaritza

Let's Stay Connected!

Follow: Instagram

Email: colorfullygray.pr@gmail.com

Ep 18 3️⃣ Things You Need To Be Happy

Tue, 07 Jun 2022 12:12:35 -0400

Hi beautiful,

We are wrapping up the first season of The You Are Called Podcast with this episode. It is a short but sweet one sharing the 3 things you need to be happy. I have found that I can feel the difference when one of the three is missing! Are you ready to learn what they are? Let's go!

💗 Yaritza

Let's Stay Connected!

Instagram 👉🏻 @colorfully.gray

Facebook 👉🏻 @ColorfullyGray

Email 👉🏻 colorfullygray.pr@gmail.com

Ep 17 Raw Encouragement: God is Faithful

Thu, 02 Jun 2022 04:45:00 -0400

Hi beautiful,

This episode is a little bit different than usual. I felt like God wanted me to share some of our "God moments" with you in hopes of encouraging you on your journey.

I know life gets hard. Sometimes really, really hard, and it's difficult to see where or what God is doing. The good news is that He is always at work whether we see it or not. There is also nothing too big or impossible for Him!

My heart in sharing these stories with you is that you will find hope and encouragement to keep going. But more importantly, to trust God.

Are you ready to be encouraged? Let's dive in!

💗 Yaritza

Let's Stay Connected!

Instagram 👉🏻 @colorfully.gray

Facebook 👉🏻 @ColorfullyGray

Website 👉🏻 www.colorfullygray.com

Email 👉🏻 colorfullygray.pr@gmail.com

Ep 16 3️⃣ Things You Can Do to Be a Better Mom

Tue, 31 May 2022 04:45:00 -0400

Hi beautiful!

Do you ever wonder if you are a good mom? I know you are a fantastic mom!! But like in every area of our lives, there is always room for improvement.

In this episode, I share 3 things that I've done as a mom to help my boys feel seen, heard, and challenged to grow outside of their comfort zones. Please know my heart is to help you, give you fresh ideas, and encourage you to continue on your mama journey.

Ready to find out what my 3 things are? Grab your coffee, your pretty notebook, and let’s dive in!!

💗 Yaritza

Let's Stay Connected!

30-Day Journaling Challenge

Instagram 👉🏻 @colorfully.gray

Facebook 👉🏻 @ColorfullyGray

Website 👉🏻 www.colorfullygray.com

Ep 15 How to Use Your Journal to Complete Your End-of-the-Month Review

Thu, 26 May 2022 04:45:00 -0400

Hi beautiful!

Do you wish to make changes in your life but aren't sure what you need to change? Do you struggle with the same issues and can't figure out why? I feel ya! I'm here to tell you there is hope and help! Even better news, it's already inside of you. You just have to get it out on paper and then use it to figure out how to grow, change, and improve!

I'm talking about your journal! It is so much more than a diary; It is an incredibly useful tool. It holds valuable information about what's happening inside your head and heart. When you take the time to review and reflect on your entries, you have the potential to make drastic changes.

In this episode, I share 3 simple steps on how to use your journal to complete your end-of-the-month review. I also share what others are saying about their experience with monthly reviews.

Plus, I am providing you with not 1 but 3 free resources!! Here they are:

Summer Bucket List

How To Do and End-of-the-Month Review

I hope you're ready! Grab your fave drink, pretty notebook, and let's get started!

💗 Yaritza

Let's Stay Connected!

Grab your Summer Bucket List here!

Instagram 👉🏻 @colorfully.gray

Facebook 👉🏻 @ColorfullyGray

Website 👉🏻 www.colorfullygray.com

Email 👉🏻 colorfullygray.pr@gmail.com

Ep 14 Do You Have a Purpose?

Tue, 24 May 2022 04:45:00 -0400

Hi beautiful!

To say that I struggled with knowing my purpose, is an understatement. I searched for many years and became so frustrated until I leaned in to what God was telling me. I know from experience the freedom that comes from knowing what you are called to do. I'm not saying that life is perfect and you never struggle again! Not at all. But there is a peace and fulfillment that comes when you are truly IN the will of God.

Today I am sharing some personal stories along with 3 tactical steps to discovering your purpose.

And just for fun because we are in one of my favorite seasons, summer! I created a Family Summer Bucket List! Use it to help you connect and enjoy your family this summer.

Okay, are you ready to dive into today's episode? Let's go!

💗 Yaritza

Let's Stay Connected!

Grab your free 30-Day Journaling Challenge Resource Here

Instagram 👉🏻 @colorfully.gray

Facebook 👉🏻 @ColorfullyGray

Website 👉🏻 www.colorfullygray.com

Email 👉🏻 colorfullygray.pr@gmail.com

Ep 13 My Secret Tool to Getting Unstuck and Moving Forward - Part 2

Thu, 19 May 2022 04:45:00 -0400

Hi beautiful!

Talking about my feelings or what I'm going through does not come easy to me, so when I discovered the art of journaling, it became an instrumental tool in my life. I use it on the daily, from simple prayers to God to deep-rooted issues I need to process. It has truly changed my life.

In this episode, I share some personal entries from my journal. I teach you what healthy and unhealthy journaling looks like and give you 3 easy ways you can get started journaling today!

To help you on your journey, I created this 30-Day Journaling Challenge Resource. It's 30 days of journaling prompts for free! So no excuses!😉

Are you ready? Let's dive in!

💗Yaritza

Let's Stay Connected!

30-Day Journaling Challenge Free Resource

Instagram 👉🏻 @colorfully.gray

Facebook 👉🏻 @ColorfullyGray

Website 👉🏻 www.colorfullygray.com

Email 👉🏻 colorfullygray.pr@gmail.com

Ep 12 My Secret Tool to Getting Unstuck and Moving Forward - Part 1

Tue, 17 May 2022 04:45:00 -0400

Hi beautiful!

Do you often feel stuck? Do you feel overwhelmed, confused, and are constantly experiencing all of the emotions but don't know how to get past them?

Today, I'm sharing one of my secret tools to getting unstuck in life and begin moving forward! I use it on the daily. This tool has become a habit in my life since experiencing first-hand its benefits.

What tool is it? Guess?!

Did you guess journaling? Ding, ding! You are correct! Journaling has changed my life. In this episode, I share what healthy and unhealthy journaling is and share some of its benefits.

I am also gifting you a 30-Day Journaling Challenge resource to get you started on your journey. Grab it right here!

Ready to learn together? Grab your coffee, your pretty notebook, and let’s dive in!!

💗 Yaritza

Let's Stay Connected!

Instagram 👉🏻 @colorfully.gray

Facebook 👉🏻 @ColorfullyGray

Website 👉🏻 www.colorfullygray.com

Email 👉🏻 colorfullygray.pr@gmail.com

Ep 11 Ideas on Creating Quiet Times with God You Look Forward to Every Single Day

Thu, 12 May 2022 04:45:00 -0400

Hi beautiful!

My quiet times with God are SO important! Without these times, I am one hot mess! I'm already a hot mess with God; imagine WITHOUT Him?!!

In this episode, I share nine ideas to help you create a personal time with God that you literally look forward to every day. My heart behind this episode is to help you design a quiet time that's personal to you and God. I want you to look forward to spending time with Him. I know He looks forward to spending time with you.

Ready for some ideas? Grab your coffee, your pretty notebook, and let’s dive in!!

💗 Yaritza

Let's Stay Connected!

Instagram 👉🏻 @colorfully.gray

Facebook 👉🏻 @ColorfullyGray

Website 👉🏻 www.colorfullygray.com

Email 👉🏻 colorfullygray.pr@gmail.com

Ep 10 The 3 Things You Need to Lead Yourself Well

Tue, 10 May 2022 04:45:00 -0400

Hi beautiful!

John Maxwell says that everything rises and falls on leadership. Do you agree that the most difficult person to lead is ourselves? I completely agree! In today's episode, I'm sharing three things I've learned and proven to help keep me accountable to myself and God. They have helped shape me, my values, and actions toward becoming a better leader for myself and others.
Are you ready to learn what the three things are? Grab your coffee, your pretty notebook, and let’s dive in!!

💗 Yaritza

Summer Book Club

The book for this Summer's Book Club is Cultivate by Lara Casey. We start May 22nd - July 17th. We'll be meeting online every other Sunday evening.

Click this link to sign-up!

Let's Stay Connected!

Instagram 👉🏻 @colorfully.gray

Facebook 👉🏻 @ColorfullyGray

Website 👉🏻 www.colorfullygray.com

Email 👉🏻 colorfullygray.pr@gmail.com

Ep 9 Are You Like the Proverbs 31 Woman? Part 2

Thu, 05 May 2022 04:45:00 -0400

Hi beautiful!

Welcome to the first Thursday episode! You can now look forward to two episodes a week, Tuesday and Thursday! 🎉

In this episode, we continue our conversation about the Proverbs 31 Woman. If you haven't listened to Episode 8, please do so! This episode builds on that one as we dive deeper into the character of the Proverbs 31 Woman and how we can learn and grow to be more like her.

Are you ready? Are you ready to grow into the woman of God that He's called you to be? A friendly warning that the content inside of this episode might sting a little, but it's okay. That's how we grow! 💗

💗 Yaritza

Summer Book Club

Join my Summer Book Club!

We are reading, Cultivate: A Grace-Filled Guide to Growing an Intentional Life by Lara Casey. We'll be meeting every other week starting May 22nd through July 17th at 7 pm EST.

Sign-Up Here

Let's Stay Connected!

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Website 👉🏻 www.colorfullygray.com

Email 👉🏻 colorfullygray.pr@gmail.com

Ep 8 Are You Like the Proverbs 31 Woman? Ask Yourself These 3 Questions to Find Out - Part 1

Tue, 03 May 2022 04:45:00 -0400

Hi beautiful!

Proverbs is my favorite book of the Bible. I love its practical and relevant wisdom. In it, we learn about the famous Proverbs 31 Woman. The woman we all aspire to be like!

In today's episode, we dive in to find out just how much like her we really are. Come with an open mind and heart, prepared to learn. Be encouraged in knowing that we are not perfect but choose to grow daily into the beautiful woman of God He created us to be!

Are you ready? Grab your coffee, your pretty notebook, and let’s go!!

💗 Yaritza

Join the SUMMER BOOK CLUB!

We are reading Cultivate by Lara Casey. Sign up here!

Let's Stay Connected!

Instagram 👉🏻 @colorfully.gray

Facebook 👉🏻 @ColorfullyGray

Website 👉🏻 www.colorfullygray.com

Email 👉🏻 colorfullygray.pr@gmail.com

Ep 7 The 6 Steps to Finishing Your Month Out Strong and Starting the New One with Intention

Tue, 26 Apr 2022 04:45:00 -0400

Hi beautiful!

I learned a secret years ago that I began to put into action monthly, and it has changed and improved my life. Today, I share that secret with you and walk you through it step by step.

In this episode, I teach you the value of pausing and reflecting through an end-of-the-month review. I share the 6 easy steps to finishing your month out strong and starting the new one with intention.

I'm also providing you with a how-to guide so you don't feel lost or confused. This guide will walk you through everything I share in this episode, so no excuses!! 😉

Grab your how-to guide here!

Are you ready? Grab your coffee, your pretty notebook, and let’s dive in!!

💗 Yaritza

Let's Connect!

Instagram 👉🏻 @colorfully.gray

Facebook 👉🏻 @ColorfullyGray

Website 👉🏻 www.colorfullygray.com

Email 👉🏻 colorfullygray.pr@gmail.com

Ep 6 How to Make Value Based Decisions

Tue, 19 Apr 2022 04:45:00 -0400

Hi beautiful!

Do you struggle with making decisions? Have you ever taken the time to figure out what your core values are? Curious as to how knowing your values helps you make decisions? I gotchu!

In today’s episode, I share why knowing your values helps you make smarter decisions. I walk you through pinpointing your values and how to use them when faced with difficult decisions. I love making smart choices, don’t you?

Download this worksheet to begin your journey to discovering your personal core values!

Personal Core Values Worksheet

Ready to learn together? Grab your coffee, your pretty notebook, and let’s dive in!!

💗 Yaritza

Join the Colorfully Gray Community Membership!

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WHO IT’S FOR 👉🏻 Christian women who want to surround themselves with like-minded women who love Jesus and want to develop themselves by growing in your faith and leadership abilities, who’ve been searching for purpose and haven’t been able to find it, who enjoy having fun while building lifelong friendships. Is this you? Then THIS COMMUNITY IS FOR YOU!

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Ep 5 The 2 Reasons You Struggle with Making Decisions and How to Overcome Them

Tue, 12 Apr 2022 06:24:34 -0400

Hi beautiful!

Do you struggle with making decisions? Are you afraid of making the wrong ones, so you avoid them at all costs? I got you!! I was the exact same way, so I know how you feel!!

In today's episode, I share the 2 main reasons I struggled with decision making and why you do too! I break these reasons down and share how I overcame them and how you can too!

To help you on this journey, I've created a free resource that outlines in detail what I share inside today's episode. Grab your resource here!

Okay, are you ready? Grab your coffee, your pretty notebook, and let’s dive in!!

💗 Yaritza

Join the Colorfully Gray Community Membership!

We're saving you a seat! 💗

Let's Stay Connected!

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Ep 4 How I Overcame a Dark Time of Depression and Negative Thinking

Tue, 05 Apr 2022 04:45:00 -0400

Hi beautiful!

In today's episode, I share with you a time in my life when I really struggled with depression and negative thinking. It was a time when I felt that if I didn't get the help I needed or found freedom, I would be heading down a dark path of destruction. If you are experiencing these same feelings, be encouraged because there is hope!

Are you ready? Okay, grab your coffee or lace-up them shoes, and let's dive in!

💗 Yaritza

Join the Colorfully Gray Community Membership!

We're saving you a seat! 💗

Let's Stay Connected!

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Ep 3 Develop As A Leader

Sat, 26 Mar 2022 23:05:44 -0400

Hi beautiful!

I can't wait for you to listen to this episode. There are truths that we fail to realize until it's too late. Recognizing that you are a leader is how you begin to move forward with purpose, intentionality and hopefully make better decisions than before. John Maxwell describes leadership as influence, nothing more, nothing less. You are a leader influencing every single day.

Are you ready? Grab your coffee, your pretty notebook, and let’s dive in!!

💗 Yaritza

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Ep 2 Growing In Faith

Sat, 26 Mar 2022 22:38:09 -0400

Hi beautiful!

I love simple and easy, don't you? In this episode, I share 3 easy and simple things you can do right now to start growing in your faith!

I know that you desire to know who you are in Christ. You want to develop into everything God's called you to be! But you can only do that intentionally.

These easy steps will get you started on your journey quickly! Are you ready? Grab your coffee, your pretty notebook, and let’s dive in!!

💗 Yaritza

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Ep 1 - Finding Purpose

Sat, 26 Mar 2022 22:09:34 -0400

Hi beautiful!

Do you feel like you’re made for great things but have no idea what? Are you tired and frustrated at trying to figure it out alone? Do you want to know what your purpose is but have no clue where to start?

I remember feeling the exact same way. I remember feeling lost, alone, and clueless as to what my purpose was but I knew deep down God had created me for something amazing. I just had no idea what it was AND I had no idea how to find it. I searched in books and people only to come up empty-handed and further frustrated!!!

In this episode, I share how I came to finally know my purpose. My heart is to help you do the same! Are you ready? Grab your coffee, your pretty notebook, and let’s dive in!!

💗 Yaritza

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