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    <title>Questions &amp; Conversations on Leadership &amp; Life</title>
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    <description>Questions &amp; Conversations on Leadership and Life is a space where we dive into the deep questions that shape our journeys in leadership and life. Hosted by Poli Bellan Wilson and Steven Campana, this podcast is an extension of the insightful and perspective-rich conversations they share. Whether you’re an emerging leader, someone on a path of personal growth, or simply curious about these topics, this podcast offers relevant and inspiring content to guide you on your journey.</description>
    <pubDate>Tue, 15 Jul 2025 08:00:00 -0300</pubDate>
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    <language>en</language>
        <copyright>Copyright 2024 All rights reserved.</copyright>
    <category>Business</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary></itunes:summary>
        <itunes:author>Poli Bellan Wilson</itunes:author>
<itunes:category text="Business" />
<itunes:category text="Education" />
    <itunes:owner>
        <itunes:name>Poli Bellan Wilson</itunes:name>
            </itunes:owner>
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        <title>Questions &amp; Conversations on Leadership &amp; Life</title>
        <link>https://leadershipandlife.podbean.com</link>
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    <item>
        <title>Mid-Year Review: What’s Working, What’s Next?</title>
        <itunes:title>Mid-Year Review: What’s Working, What’s Next?</itunes:title>
        <link>https://leadershipandlife.podbean.com/e/mid-year-review-what-s-working-what-s-next/</link>
                    <comments>https://leadershipandlife.podbean.com/e/mid-year-review-what-s-working-what-s-next/#comments</comments>        <pubDate>Tue, 15 Jul 2025 08:00:00 -0300</pubDate>
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                                    <description><![CDATA[<p>Reflect, Learn, and Realign: The Mid-Year After Action Review </p>
<p> </p>
<p>In this episode of “Questions and Conversations on Leadership and Life,” Steve and Poli guide you through the process of looking back at your goals and progress using the After Action Review (AAR) framework. Discover how asking the right questions—about what you set out to do, what actually happened, why things turned out the way they did, and what you’ll do differently—can help you celebrate successes, learn from setbacks, and let go of what no longer serves you.</p>
<p> </p>
<p>You’ll hear real stories about shifting from achievement goals to habit goals, the importance of letting go of outdated identities, and how small changes can lead to significant growth. Whether you’re reviewing a project, a personal milestone, or your own habits, this episode is packed with practical tools and reflective prompts to help you move forward with clarity and purpose.</p>
<p> </p>
<p>Key topics:</p>
<p>• The After Action Review: origins and four core questions</p>
<p>• Celebrating wins and learning from setbacks</p>
<p>• The “stop, start, continue” method for continuous improvement</p>
<p>• Letting go of lesser goals and outdated identities</p>
<p>• Turning insights into action for the next quarter</p>
<p> </p>
<p>Tune in to learn how intentional reflection can set the stage for your next chapter.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Reflect, Learn, and Realign: The Mid-Year After Action Review </p>
<p> </p>
<p>In this episode of “Questions and Conversations on Leadership and Life,” Steve and Poli guide you through the process of looking back at your goals and progress using the After Action Review (AAR) framework. Discover how asking the right questions—about what you set out to do, what actually happened, why things turned out the way they did, and what you’ll do differently—can help you celebrate successes, learn from setbacks, and let go of what no longer serves you.</p>
<p> </p>
<p>You’ll hear real stories about shifting from achievement goals to habit goals, the importance of letting go of outdated identities, and how small changes can lead to significant growth. Whether you’re reviewing a project, a personal milestone, or your own habits, this episode is packed with practical tools and reflective prompts to help you move forward with clarity and purpose.</p>
<p> </p>
<p>Key topics:</p>
<p>• The After Action Review: origins and four core questions</p>
<p>• Celebrating wins and learning from setbacks</p>
<p>• The “stop, start, continue” method for continuous improvement</p>
<p>• Letting go of lesser goals and outdated identities</p>
<p>• Turning insights into action for the next quarter</p>
<p> </p>
<p>Tune in to learn how intentional reflection can set the stage for your next chapter.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/84se9r6929sxgs4n/071525-What_s_Working_What_s_Next7s3wa.mp3" length="27844072" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Reflect, Learn, and Realign: The Mid-Year After Action Review 
 
In this episode of “Questions and Conversations on Leadership and Life,” Steve and Poli guide you through the process of looking back at your goals and progress using the After Action Review (AAR) framework. Discover how asking the right questions—about what you set out to do, what actually happened, why things turned out the way they did, and what you’ll do differently—can help you celebrate successes, learn from setbacks, and let go of what no longer serves you.
 
You’ll hear real stories about shifting from achievement goals to habit goals, the importance of letting go of outdated identities, and how small changes can lead to significant growth. Whether you’re reviewing a project, a personal milestone, or your own habits, this episode is packed with practical tools and reflective prompts to help you move forward with clarity and purpose.
 
Key topics:
• The After Action Review: origins and four core questions
• Celebrating wins and learning from setbacks
• The “stop, start, continue” method for continuous improvement
• Letting go of lesser goals and outdated identities
• Turning insights into action for the next quarter
 
Tune in to learn how intentional reflection can set the stage for your next chapter.]]></itunes:summary>
        <itunes:author>Poli Bellan Wilson</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1740</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>23</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Beyond Motivation: Inspire and Empower</title>
        <itunes:title>Beyond Motivation: Inspire and Empower</itunes:title>
        <link>https://leadershipandlife.podbean.com/e/beyond-motivation-inspire-and-empower/</link>
                    <comments>https://leadershipandlife.podbean.com/e/beyond-motivation-inspire-and-empower/#comments</comments>        <pubDate>Tue, 01 Jul 2025 08:15:00 -0300</pubDate>
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                                    <description><![CDATA[<p>Beyond Motivation: Inspire and Empower Others and Yourself</p>
<p>In this episode of “Questions and Conversations on Leadership and Life,” we take a deep dive into what truly drives motivation and hope—both for ourselves and for those we lead. Steve and Poli explore the idea that while leaders can’t directly motivate others, they can inspire by helping people find a clear and compelling vision, a pathway to get there, and the agency to take action.</p>
<p>We’ll break down the core elements of intrinsic motivation—curiosity, passion, purpose, autonomy, and mastery—and share practical questions you can ask yourself or your team to spark growth.</p>
<p>The conversation also connects these ideas to the six human needs: certainty, variety, significance, connection, growth, and contribution, showing how understanding these drives can help you create a more inspired and resilient environment.</p>
<p>Whether you’re a leader, mentor, or someone seeking to reignite your own motivation, this episode offers actionable insights, real-life examples, and powerful frameworks to help you and those around you move forward with clarity and confidence.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Beyond Motivation: Inspire and Empower Others and Yourself</p>
<p>In this episode of “Questions and Conversations on Leadership and Life,” we take a deep dive into what truly drives motivation and hope—both for ourselves and for those we lead. Steve and Poli explore the idea that while leaders can’t directly motivate others, they can inspire by helping people find a clear and compelling vision, a pathway to get there, and the agency to take action.</p>
<p>We’ll break down the core elements of intrinsic motivation—curiosity, passion, purpose, autonomy, and mastery—and share practical questions you can ask yourself or your team to spark growth.</p>
<p>The conversation also connects these ideas to the six human needs: certainty, variety, significance, connection, growth, and contribution, showing how understanding these drives can help you create a more inspired and resilient environment.</p>
<p>Whether you’re a leader, mentor, or someone seeking to reignite your own motivation, this episode offers actionable insights, real-life examples, and powerful frameworks to help you and those around you move forward with clarity and confidence.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hqi6graeu7f9xzrt/071525-_Beyond_Motivation_bdl36.mp3" length="25633904" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Beyond Motivation: Inspire and Empower Others and Yourself
In this episode of “Questions and Conversations on Leadership and Life,” we take a deep dive into what truly drives motivation and hope—both for ourselves and for those we lead. Steve and Poli explore the idea that while leaders can’t directly motivate others, they can inspire by helping people find a clear and compelling vision, a pathway to get there, and the agency to take action.
We’ll break down the core elements of intrinsic motivation—curiosity, passion, purpose, autonomy, and mastery—and share practical questions you can ask yourself or your team to spark growth.
The conversation also connects these ideas to the six human needs: certainty, variety, significance, connection, growth, and contribution, showing how understanding these drives can help you create a more inspired and resilient environment.
Whether you’re a leader, mentor, or someone seeking to reignite your own motivation, this episode offers actionable insights, real-life examples, and powerful frameworks to help you and those around you move forward with clarity and confidence.]]></itunes:summary>
        <itunes:author>Poli Bellan Wilson</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1602</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>22</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19282856/inspire.jpg" />    </item>
    <item>
        <title>The Eyes Have It: Presence, Awareness, and the Power of Self-Regulation</title>
        <itunes:title>The Eyes Have It: Presence, Awareness, and the Power of Self-Regulation</itunes:title>
        <link>https://leadershipandlife.podbean.com/e/the-eyes-have-it-presence-awareness-and-the-power-of-self-regulation/</link>
                    <comments>https://leadershipandlife.podbean.com/e/the-eyes-have-it-presence-awareness-and-the-power-of-self-regulation/#comments</comments>        <pubDate>Tue, 17 Jun 2025 11:20:42 -0300</pubDate>
        <guid isPermaLink="false">leadershipandlife.podbean.com/e344050f-d7f1-3bcb-a8ca-a76d3dc68129</guid>
                                    <description><![CDATA[How do we find balance in moments of stress and creativity?
 
In this episode, we dive deep into emotional regulation—what it means to recognize when we’re reactive, disengaged, or in a state of creative flow. Steve and Poli unpack the “range of regulation,” sharing real-life examples of hyper- and hypo-activation, and the subtle cues that reveal where we are emotionally. You’ll learn practical tools for returning to presence, from breathwork and body language to the power of curiosity and authentic self-expression.
 
Key topics include:
•Understanding the spectrum from reactivity to creativity
•Recognizing physical and emotional cues in yourself and others
•Simple practices to regain balance and presence in challenging moments
•The importance of self-awareness and knowing yourself
•How authentic engagement leads to better leadership, connection, and innovation
 
Tune in to discover how small shifts in awareness can transform the way you show up for yourself and others.]]></description>
                                                            <content:encoded><![CDATA[How do we find balance in moments of stress and creativity?
 
In this episode, we dive deep into emotional regulation—what it means to recognize when we’re reactive, disengaged, or in a state of creative flow. Steve and Poli unpack the “range of regulation,” sharing real-life examples of hyper- and hypo-activation, and the subtle cues that reveal where we are emotionally. You’ll learn practical tools for returning to presence, from breathwork and body language to the power of curiosity and authentic self-expression.
 
Key topics include:
•Understanding the spectrum from reactivity to creativity
•Recognizing physical and emotional cues in yourself and others
•Simple practices to regain balance and presence in challenging moments
•The importance of self-awareness and knowing yourself
•How authentic engagement leads to better leadership, connection, and innovation
 
Tune in to discover how small shifts in awareness can transform the way you show up for yourself and others.]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5e2a4y3ps4zcyg6j/0617259m8nk.mp3" length="30467602" type="audio/mpeg"/>
        <itunes:summary><![CDATA[How do we find balance in moments of stress and creativity?
 
In this episode, we dive deep into emotional regulation—what it means to recognize when we’re reactive, disengaged, or in a state of creative flow. Steve and Poli unpack the “range of regulation,” sharing real-life examples of hyper- and hypo-activation, and the subtle cues that reveal where we are emotionally. You’ll learn practical tools for returning to presence, from breathwork and body language to the power of curiosity and authentic self-expression.
 
Key topics include:
•Understanding the spectrum from reactivity to creativity
•Recognizing physical and emotional cues in yourself and others
•Simple practices to regain balance and presence in challenging moments
•The importance of self-awareness and knowing yourself
•How authentic engagement leads to better leadership, connection, and innovation
 
Tune in to discover how small shifts in awareness can transform the way you show up for yourself and others.]]></itunes:summary>
        <itunes:author>Poli Bellan Wilson</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1904</itunes:duration>
                <itunes:episode>21</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Mindfulness for the Analytical Mind</title>
        <itunes:title>Mindfulness for the Analytical Mind</itunes:title>
        <link>https://leadershipandlife.podbean.com/e/mindfulness-for-the-analytical-mind/</link>
                    <comments>https://leadershipandlife.podbean.com/e/mindfulness-for-the-analytical-mind/#comments</comments>        <pubDate>Tue, 03 Jun 2025 07:00:00 -0300</pubDate>
        <guid isPermaLink="false">leadershipandlife.podbean.com/77a79fe6-9cad-351c-8ef6-5f934555ac38</guid>
                                    <description><![CDATA[How do you make mindfulness practical for every personality?
 
In this episode, we unpack how the language and approach to mindfulness, awareness, and heart-centered living can make all the difference—especially for those who approach life analytically. Steve and Poli share their personal experiences with the “pause, notice, and choose” framework, and how rephrasing it as “mind, breath, and heart” can bridge the gap between head and heart.
 
You’ll hear stories about overcoming resistance to mindfulness, practical tools like the “tour of the senses,” and how journaling, breathwork, and community support can help us navigate triggers and find clarity. Whether you’re a seasoned practitioner or just starting out, you’ll find relatable insights and actionable ideas to bring more presence into your daily life.
 
Key topics:
<ul>
<li>Making mindfulness accessible for analytical thinkers</li>
<li>The power of language: mind, breath, and heart</li>
<li>Real-life tools for pausing and regaining balance</li>
<li>The importance of community in personal growth</li>
</ul>
<p>Tune in and discover how small shifts in awareness can lead to big changes in how you lead, connect, and live.</p>
]]></description>
                                                            <content:encoded><![CDATA[How do you make mindfulness practical for every personality?
 
In this episode, we unpack how the language and approach to mindfulness, awareness, and heart-centered living can make all the difference—especially for those who approach life analytically. Steve and Poli share their personal experiences with the “pause, notice, and choose” framework, and how rephrasing it as “mind, breath, and heart” can bridge the gap between head and heart.
 
You’ll hear stories about overcoming resistance to mindfulness, practical tools like the “tour of the senses,” and how journaling, breathwork, and community support can help us navigate triggers and find clarity. Whether you’re a seasoned practitioner or just starting out, you’ll find relatable insights and actionable ideas to bring more presence into your daily life.
 
Key topics:
<ul>
<li>Making mindfulness accessible for analytical thinkers</li>
<li>The power of language: mind, breath, and heart</li>
<li>Real-life tools for pausing and regaining balance</li>
<li>The importance of community in personal growth</li>
</ul>
<p>Tune in and discover how small shifts in awareness can lead to big changes in how you lead, connect, and live.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hv4fmurcnwqf26cz/0603259sp8c.mp3" length="19292627" type="audio/mpeg"/>
        <itunes:summary><![CDATA[How do you make mindfulness practical for every personality?
 
In this episode, we unpack how the language and approach to mindfulness, awareness, and heart-centered living can make all the difference—especially for those who approach life analytically. Steve and Poli share their personal experiences with the “pause, notice, and choose” framework, and how rephrasing it as “mind, breath, and heart” can bridge the gap between head and heart.
 
You’ll hear stories about overcoming resistance to mindfulness, practical tools like the “tour of the senses,” and how journaling, breathwork, and community support can help us navigate triggers and find clarity. Whether you’re a seasoned practitioner or just starting out, you’ll find relatable insights and actionable ideas to bring more presence into your daily life.
 
Key topics:

Making mindfulness accessible for analytical thinkers
The power of language: mind, breath, and heart
Real-life tools for pausing and regaining balance
The importance of community in personal growth

Tune in and discover how small shifts in awareness can lead to big changes in how you lead, connect, and live.]]></itunes:summary>
        <itunes:author>Poli Bellan Wilson</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1205</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>20</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19282856/20ep.jpg" />    </item>
    <item>
        <title>Advocacy vs. Inquiry: Unlocking Real Communication</title>
        <itunes:title>Advocacy vs. Inquiry: Unlocking Real Communication</itunes:title>
        <link>https://leadershipandlife.podbean.com/e/advocacy-vs-inquiry-unlocking-real-communication/</link>
                    <comments>https://leadershipandlife.podbean.com/e/advocacy-vs-inquiry-unlocking-real-communication/#comments</comments>        <pubDate>Tue, 20 May 2025 11:08:00 -0300</pubDate>
        <guid isPermaLink="false">leadershipandlife.podbean.com/711afeb1-fd5e-311f-a6d6-152851dd0619</guid>
                                    <description><![CDATA[<p>In this episode of Questions and Conversations on Leadership and Life, Steve and Poli explore the crucial difference between advocacy and inquiry in communication. Drawing inspiration from Patrick Lencioni’s “The Advantage,” they discuss how leaders can move beyond simply stating opinions to fostering genuine dialogue through appreciative inquiry. The hosts share real-life stories, practical questions for reflection, and strategies for overcoming communication barriers, especially in challenging or “stuck” conversations. Whether you’re a formal leader or an everyday influencer, this episode offers valuable insights on how to model openness, create psychological safety, and drive meaningful change—one question at a time.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of Questions and Conversations on Leadership and Life, Steve and Poli explore the crucial difference between advocacy and inquiry in communication. Drawing inspiration from Patrick Lencioni’s “The Advantage,” they discuss how leaders can move beyond simply stating opinions to fostering genuine dialogue through appreciative inquiry. The hosts share real-life stories, practical questions for reflection, and strategies for overcoming communication barriers, especially in challenging or “stuck” conversations. Whether you’re a formal leader or an everyday influencer, this episode offers valuable insights on how to model openness, create psychological safety, and drive meaningful change—one question at a time.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/j3yxssvazxacegs5/0520256ds5f.mp3" length="30375651" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode of Questions and Conversations on Leadership and Life, Steve and Poli explore the crucial difference between advocacy and inquiry in communication. Drawing inspiration from Patrick Lencioni’s “The Advantage,” they discuss how leaders can move beyond simply stating opinions to fostering genuine dialogue through appreciative inquiry. The hosts share real-life stories, practical questions for reflection, and strategies for overcoming communication barriers, especially in challenging or “stuck” conversations. Whether you’re a formal leader or an everyday influencer, this episode offers valuable insights on how to model openness, create psychological safety, and drive meaningful change—one question at a time.]]></itunes:summary>
        <itunes:author>Poli Bellan Wilson</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1898</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>19</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Active Listening: An Underrated Leadership Skill</title>
        <itunes:title>Active Listening: An Underrated Leadership Skill</itunes:title>
        <link>https://leadershipandlife.podbean.com/e/active-listening-an-underrated-leadership-skill/</link>
                    <comments>https://leadershipandlife.podbean.com/e/active-listening-an-underrated-leadership-skill/#comments</comments>        <pubDate>Tue, 06 May 2025 07:30:00 -0300</pubDate>
        <guid isPermaLink="false">leadershipandlife.podbean.com/a25bb473-f5b1-3e0b-a348-8ee099c1db7a</guid>
                                    <description><![CDATA[<p class="p1">What does it feel like to be truly listened to?</p>
<p class="p2"> </p>
<p class="p1">In this episode of Questions &amp; Conversations on Leadership and Life, Poli and Steve dive into the heart of conscious leadership through the lens of active listening. Together, they reflect on moments when listening was felt deeply—and when its absence left a mark.</p>
<p class="p2"> </p>
<p class="p1">Through real-life stories, honest insights, and powerful reflection questions, this conversation offers a pause to consider how we show up for others and ourselves. It’s a gentle, grounded invitation to lead with presence, not perfection—and to see listening as one of the most impactful leadership tools we have.</p>
<p class="p2"> </p>
<p class="p1">You’ll walk away with:</p>
<p class="p3"> </p>
<ul>
<li>
<p class="p1">A deeper understanding of what active listening really means</p>
</li>
<li>
<p class="p1">Thought joggers to explore your own listening experiences</p>
</li>
<li>
<p class="p1">Practical insight into building trust and connection</p>
</li>
<li>
<p class="p1">A renewed appreciation for slowing down and tuning in</p>
</li>
</ul>
<p> </p>
<p class="p1">💭 What resonated with you?</p>
<p class="p1">🎧 Subscribe on favorite platform</p>
<p class="p1">⭐️ Rate and review to help others find this work</p>
<p class="p1">🔁 Share it with someone who’s learning to listen differently too</p>
<p class="p2"> </p>
<p class="p1">Let’s keep the conversation going.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">What does it feel like to be <em>truly</em> listened to?</p>
<p class="p2"> </p>
<p class="p1">In this episode of <em>Questions &amp; Conversations on Leadership and Life</em>, Poli and Steve dive into the heart of conscious leadership through the lens of active listening. Together, they reflect on moments when listening was felt deeply—and when its absence left a mark.</p>
<p class="p2"> </p>
<p class="p1">Through real-life stories, honest insights, and powerful reflection questions, this conversation offers a pause to consider how we show up for others and ourselves. It’s a gentle, grounded invitation to lead with presence, not perfection—and to see listening as one of the most impactful leadership tools we have.</p>
<p class="p2"> </p>
<p class="p1">You’ll walk away with:</p>
<p class="p3"> </p>
<ul>
<li>
<p class="p1">A deeper understanding of what active listening really means</p>
</li>
<li>
<p class="p1">Thought joggers to explore your own listening experiences</p>
</li>
<li>
<p class="p1">Practical insight into building trust and connection</p>
</li>
<li>
<p class="p1">A renewed appreciation for slowing down and tuning in</p>
</li>
</ul>
<p> </p>
<p class="p1">💭 What resonated with you?</p>
<p class="p1">🎧 Subscribe on favorite platform</p>
<p class="p1">⭐️ Rate and review to help others find this work</p>
<p class="p1">🔁 Share it with someone who’s learning to listen differently too</p>
<p class="p2"> </p>
<p class="p1">Let’s keep the conversation going.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dy5mes469dg3i97d/0506259kiye.mp3" length="24461111" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What does it feel like to be truly listened to?
 
In this episode of Questions &amp; Conversations on Leadership and Life, Poli and Steve dive into the heart of conscious leadership through the lens of active listening. Together, they reflect on moments when listening was felt deeply—and when its absence left a mark.
 
Through real-life stories, honest insights, and powerful reflection questions, this conversation offers a pause to consider how we show up for others and ourselves. It’s a gentle, grounded invitation to lead with presence, not perfection—and to see listening as one of the most impactful leadership tools we have.
 
You’ll walk away with:
 


A deeper understanding of what active listening really means


Thought joggers to explore your own listening experiences


Practical insight into building trust and connection


A renewed appreciation for slowing down and tuning in


 
💭 What resonated with you?
🎧 Subscribe on favorite platform
⭐️ Rate and review to help others find this work
🔁 Share it with someone who’s learning to listen differently too
 
Let’s keep the conversation going.]]></itunes:summary>
        <itunes:author>Poli Bellan Wilson</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1528</itunes:duration>
                <itunes:episode>18</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Question Effect: How Questions Shape Our Conversations and Lives</title>
        <itunes:title>The Question Effect: How Questions Shape Our Conversations and Lives</itunes:title>
        <link>https://leadershipandlife.podbean.com/e/the-question-effect-how-questions-shape-our-conversations-and-lives/</link>
                    <comments>https://leadershipandlife.podbean.com/e/the-question-effect-how-questions-shape-our-conversations-and-lives/#comments</comments>        <pubDate>Tue, 15 Apr 2025 08:59:25 -0300</pubDate>
        <guid isPermaLink="false">leadershipandlife.podbean.com/f7c0b1eb-9f3e-3322-8d3a-63b1e46feccd</guid>
                                    <description><![CDATA[<p>Unlock the Power of Questions!</p>
<p>In this episode of “Questions and Conversations on Leadership and Life,” Steve Campana and Poli Bellan Wilson break down the four foundational types of questions—Purpose, Past, Present, and Possibility—that can transform any meeting, gathering, or relationship. Discover why asking the right questions is more important than having all the answers, and learn practical ways to foster connection, reflection, and action in any setting. Whether you’re a leader, facilitator, or simply someone who loves meaningful conversations, this episode is packed with insights, real-life stories, and actionable tips to help you unlock the collective wisdom in any room. Tune in and start changing your world—one question at a time!</p>
<p>Leave us a review, like, subscribe, and share this episode it with someone who loves great conversations.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Unlock the Power of Questions!</p>
<p>In this episode of “Questions and Conversations on Leadership and Life,” Steve Campana and Poli Bellan Wilson break down the four foundational types of questions—Purpose, Past, Present, and Possibility—that can transform any meeting, gathering, or relationship. Discover why asking the right questions is more important than having all the answers, and learn practical ways to foster connection, reflection, and action in any setting. Whether you’re a leader, facilitator, or simply someone who loves meaningful conversations, this episode is packed with insights, real-life stories, and actionable tips to help you unlock the collective wisdom in any room. Tune in and start changing your world—one question at a time!</p>
<p>Leave us a review, like, subscribe, and share this episode it with someone who loves great conversations.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/itjg9baj7vwmfxku/041525bhneo.mp3" length="24878652" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Unlock the Power of Questions!
In this episode of “Questions and Conversations on Leadership and Life,” Steve Campana and Poli Bellan Wilson break down the four foundational types of questions—Purpose, Past, Present, and Possibility—that can transform any meeting, gathering, or relationship. Discover why asking the right questions is more important than having all the answers, and learn practical ways to foster connection, reflection, and action in any setting. Whether you’re a leader, facilitator, or simply someone who loves meaningful conversations, this episode is packed with insights, real-life stories, and actionable tips to help you unlock the collective wisdom in any room. Tune in and start changing your world—one question at a time!
Leave us a review, like, subscribe, and share this episode it with someone who loves great conversations.]]></itunes:summary>
        <itunes:author>Poli Bellan Wilson</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1554</itunes:duration>
                <itunes:episode>17</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The 5I’s Framework: Your Booster for Q2</title>
        <itunes:title>The 5I’s Framework: Your Booster for Q2</itunes:title>
        <link>https://leadershipandlife.podbean.com/e/the-5i-s-framework-your-booster-for-q2/</link>
                    <comments>https://leadershipandlife.podbean.com/e/the-5i-s-framework-your-booster-for-q2/#comments</comments>        <pubDate>Tue, 01 Apr 2025 01:36:12 -0300</pubDate>
        <guid isPermaLink="false">leadershipandlife.podbean.com/aa7d0b7b-f2a1-3f28-8846-b49148b2a22f</guid>
                                    <description><![CDATA[<p class="p1">Questions &amp; Conversations on Leadership and Life’ is where Poli Bellan Wilson and Steve Campana explore leadership, self-discovery, and human connection through meaningful conversations. In this episode, we revisit the 5 I’s Framework—a powerful approach to conscious leadership that guides us through Intention, Inquiry, Insight, Integration, and Impact. These five pillars help us navigate change, align with our purpose, and lead with authenticity. Join us as we unpack these ideas and reflect on what they mean in our leadership journeys. Subscribe, share, and be part of the conversation!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Questions &amp; Conversations on Leadership and Life’ is where Poli Bellan Wilson and Steve Campana explore leadership, self-discovery, and human connection through meaningful conversations. In this episode, we revisit the 5 I’s Framework—a powerful approach to conscious leadership that guides us through Intention, Inquiry, Insight, Integration, and Impact. These five pillars help us navigate change, align with our purpose, and lead with authenticity. Join us as we unpack these ideas and reflect on what they mean in our leadership journeys. Subscribe, share, and be part of the conversation!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/r79t77mz3mek7n83/040125_1_7vle8.mp3" length="31876125" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Questions &amp; Conversations on Leadership and Life’ is where Poli Bellan Wilson and Steve Campana explore leadership, self-discovery, and human connection through meaningful conversations. In this episode, we revisit the 5 I’s Framework—a powerful approach to conscious leadership that guides us through Intention, Inquiry, Insight, Integration, and Impact. These five pillars help us navigate change, align with our purpose, and lead with authenticity. Join us as we unpack these ideas and reflect on what they mean in our leadership journeys. Subscribe, share, and be part of the conversation!]]></itunes:summary>
        <itunes:author>Poli Bellan Wilson</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1992</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>16</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Honoring the Past, Creating the Future: A Leadership Conversation</title>
        <itunes:title>Honoring the Past, Creating the Future: A Leadership Conversation</itunes:title>
        <link>https://leadershipandlife.podbean.com/e/honoring-the-past-creating-the-future-a-leadership-conversation/</link>
                    <comments>https://leadershipandlife.podbean.com/e/honoring-the-past-creating-the-future-a-leadership-conversation/#comments</comments>        <pubDate>Tue, 18 Mar 2025 10:38:08 -0300</pubDate>
        <guid isPermaLink="false">leadershipandlife.podbean.com/8a38678a-3b0a-3bc0-909c-6dabcf1c6933</guid>
                                    <description><![CDATA[<p class="p1">In this episode of Questions &amp; Conversations on Leadership and Life, we explore an essential question: How can we honor our past while stepping into the future we want to create?</p>
<p class="p2"> </p>
<p class="p1">As we continue our discussions on planning, inspiration, and leadership, we dive into the power of reflection—acknowledging what has shaped us and using it as a foundation for what comes next. Through personal insights and thought-provoking questions, we invite you to reflect on what you want to carry forward and how it informs your growth and leadership journey.</p>
<p class="p2"> </p>
<p class="p1">💡 What part of your past do you want to honor as you move forward? We’d love to hear your thoughts—drop us a comment or message!</p>
<p class="p2"> </p>
<p class="p1">🔔 Enjoyed this episode? Don’t forget to like, subscribe, and share it with someone who could benefit. Let’s keep the conversation going!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">In this episode of <em>Questions &amp; Conversations on Leadership and Life</em>, we explore an essential question: <em>How can we honor our past while stepping into the future we want to create?</em></p>
<p class="p2"> </p>
<p class="p1">As we continue our discussions on planning, inspiration, and leadership, we dive into the power of reflection—acknowledging what has shaped us and using it as a foundation for what comes next. Through personal insights and thought-provoking questions, we invite you to reflect on what you want to carry forward and how it informs your growth and leadership journey.</p>
<p class="p2"> </p>
<p class="p1">💡 <em>What part of your past do you want to honor as you move forward?</em> We’d love to hear your thoughts—drop us a comment or message!</p>
<p class="p2"> </p>
<p class="p1">🔔 Enjoyed this episode? Don’t forget to like, subscribe, and share it with someone who could benefit. Let’s keep the conversation going!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7ppuydjtj4gn3p2t/031825aixva.mp3" length="21971328" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode of Questions &amp; Conversations on Leadership and Life, we explore an essential question: How can we honor our past while stepping into the future we want to create?
 
As we continue our discussions on planning, inspiration, and leadership, we dive into the power of reflection—acknowledging what has shaped us and using it as a foundation for what comes next. Through personal insights and thought-provoking questions, we invite you to reflect on what you want to carry forward and how it informs your growth and leadership journey.
 
💡 What part of your past do you want to honor as you move forward? We’d love to hear your thoughts—drop us a comment or message!
 
🔔 Enjoyed this episode? Don’t forget to like, subscribe, and share it with someone who could benefit. Let’s keep the conversation going!]]></itunes:summary>
        <itunes:author>Poli Bellan Wilson</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1373</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>15</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Belief Window: How Our Perceptions Shape Our Reality</title>
        <itunes:title>The Belief Window: How Our Perceptions Shape Our Reality</itunes:title>
        <link>https://leadershipandlife.podbean.com/e/the-belief-window-how-our-perceptions-shape-our-reality/</link>
                    <comments>https://leadershipandlife.podbean.com/e/the-belief-window-how-our-perceptions-shape-our-reality/#comments</comments>        <pubDate>Tue, 04 Mar 2025 07:00:00 -0400</pubDate>
        <guid isPermaLink="false">leadershipandlife.podbean.com/68f8d7cc-6a08-3c45-9e0d-c359a91e7234</guid>
                                    <description><![CDATA[<p>In this episode of Questions &amp; Conversations on Leadership and Life, Poli and Steve explore the concept of the Belief Window—the invisible filter through which we interpret the world. Inspired by Hiram Smith’s teachings, Steve shares insights on how our beliefs shape our perceptions, influence our decisions, and ultimately define our experiences. Join us as we reflect on the power of awareness, the impact of shifting beliefs, and how we can consciously shape a more aligned and intentional path in leadership and life.</p>
<p> </p>
<p>If you enjoyed this episode, don’t forget to subscribe, leave a comment, and share it with someone who might find it valuable.</p>
<p> </p>
<p>We’d love to hear your thoughts—what beliefs have shaped your journey?</p>
<p> </p>
<p>Connect with us:</p>
<p>POLI BELLAN WILSON</p>
<p><a href='mailto:poli@corecommunika.com'>poli@corecommunika.com </a></p>
<p><a href='http://www.corecommunika.com'>www.corecommunika.com</a></p>
<p> </p>
<p>STEVE CAMPANA</p>
<p><a href='mailto:swcperformancecoaching@gmail.com'>swcperformancecoaching@gmail.com </a></p>
<p><a href='https://campanabusinesscoaching.com'>https://campanabusinesscoaching.com</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of Questions &amp; Conversations on Leadership and Life, Poli and Steve explore the concept of the Belief Window—the invisible filter through which we interpret the world. Inspired by Hiram Smith’s teachings, Steve shares insights on how our beliefs shape our perceptions, influence our decisions, and ultimately define our experiences. Join us as we reflect on the power of awareness, the impact of shifting beliefs, and how we can consciously shape a more aligned and intentional path in leadership and life.</p>
<p> </p>
<p>If you enjoyed this episode, don’t forget to subscribe, leave a comment, and share it with someone who might find it valuable.</p>
<p> </p>
<p>We’d love to hear your thoughts—what beliefs have shaped your journey?</p>
<p> </p>
<p>Connect with us:</p>
<p>POLI BELLAN WILSON</p>
<p><a href='mailto:poli@corecommunika.com'>poli@corecommunika.com </a></p>
<p><a href='http://www.corecommunika.com'>www.corecommunika.com</a></p>
<p> </p>
<p>STEVE CAMPANA</p>
<p><a href='mailto:swcperformancecoaching@gmail.com'>swcperformancecoaching@gmail.com </a></p>
<p><a href='https://campanabusinesscoaching.com'>https://campanabusinesscoaching.com</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/f2upxg2eeginnfr2/011725_1_6tej4.mp3" length="19639952" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode of Questions &amp; Conversations on Leadership and Life, Poli and Steve explore the concept of the Belief Window—the invisible filter through which we interpret the world. Inspired by Hiram Smith’s teachings, Steve shares insights on how our beliefs shape our perceptions, influence our decisions, and ultimately define our experiences. Join us as we reflect on the power of awareness, the impact of shifting beliefs, and how we can consciously shape a more aligned and intentional path in leadership and life.
 
If you enjoyed this episode, don’t forget to subscribe, leave a comment, and share it with someone who might find it valuable.
 
We’d love to hear your thoughts—what beliefs have shaped your journey?
 
Connect with us:
POLI BELLAN WILSON
poli@corecommunika.com 
www.corecommunika.com
 
STEVE CAMPANA
swcperformancecoaching@gmail.com 
https://campanabusinesscoaching.com
 ]]></itunes:summary>
        <itunes:author>Poli Bellan Wilson</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1227</itunes:duration>
        <itunes:season>01</itunes:season>
        <itunes:episode>14</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Balancing Demand &amp; Resources: from reactivity to creativity</title>
        <itunes:title>Balancing Demand &amp; Resources: from reactivity to creativity</itunes:title>
        <link>https://leadershipandlife.podbean.com/e/balancing-demand-resources-from-reactivity-to-creativity/</link>
                    <comments>https://leadershipandlife.podbean.com/e/balancing-demand-resources-from-reactivity-to-creativity/#comments</comments>        <pubDate>Tue, 18 Feb 2025 07:10:00 -0400</pubDate>
        <guid isPermaLink="false">leadershipandlife.podbean.com/8cc674f9-550e-34ef-9fd1-90fda7484efa</guid>
                                    <description><![CDATA[<p class="p1">In this episode of Questions &amp; Conversations on Leadership and Life, Steve and Poli explore the delicate balance between being more of a demand and than being a resource in leadership and life. When we perceive demands exceeding our available resources, we enter a state of stress and reactivity. But when we feel supported and prepared, we step into creativity, innovation, and flow.</p>
<p class="p2"> </p>
<p class="p1">From our Conscious Leadership toolbox we tap back into our favorite tool—Pause, Notice, Choose—to help bridge the gap from reactivity to creativity. Through deep reflection, practical insights, and personal stories, this episode challenges you to ask: How might I present myself as a resource rather than a demand?</p>
<p class="p2"> </p>
<p class="p1">👉 Tune in for a thought-provoking conversation and actionable strategies to show up with more presence, clarity, and impact.</p>
<p class="p2"> </p>
<p class="p1">💬 We’d love to hear from you! Drop your thoughts, reflections, and key takeaways in the comments or message us directly.</p>
<p class="p2"> </p>
<p class="p1">🔔 Enjoyed this episode? Subscribe, rate, and share with someone who could benefit!</p>
<p class="p1"> </p>
<p class="p1">Connect with us: </p>
<p class="p1">POLI BELLAN WILSON </p>
<p class="p1"><a href='mailto:poli@corecommunika.com'>poli@corecommunika.com </a></p>
<p class="p1"><a href='http://www.corecommunika.com'>www.corecommunika.com</a></p>
<p class="p1"> </p>
<p class="p1"> STEVE CAMPANA</p>
<p class="p1"><a href='mailto:swcperformancecoaching@gmail.com'> swcperformancecoaching@gmail.com</a></p>
<p class="p1"><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0tyZHdDMXVFa1lJdk1ZdENMendZaUpqcnZBd3xBQ3Jtc0ttdXhJdWZZQnp6WnBlbXhGYkY4a3ZNX1NIYVJyZkhLYkFWc3ZTZjhRdkJXeExQLVZpYmp4SHZyVHJ0dGhnd3BCQ2NsQ2pfTU1TN2hWMDRWcm1kdmhPX1lOQUlMOWVGcTY0c1BKeXltdFBLcmhlcTcySQ&amp;q=https%3A%2F%2Fcampanabusinesscoaching.com%2F&amp;v=tPki_RJ62AE'>https://campanabusinesscoaching.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">In this episode of <em>Questions &amp; Conversations on Leadership and Life</em>, Steve and Poli explore the delicate balance between being more of a demand and than being a resource in leadership and life. When we perceive demands exceeding our available resources, we enter a state of stress and reactivity. But when we feel supported and prepared, we step into creativity, innovation, and flow.</p>
<p class="p2"> </p>
<p class="p1">From our Conscious Leadership toolbox we tap back into our favorite tool—Pause, Notice, Choose—to help bridge the gap from reactivity to creativity. Through deep reflection, practical insights, and personal stories, this episode challenges you to ask: <em>How might I present myself as a resource rather than a demand?</em></p>
<p class="p2"> </p>
<p class="p1">👉 Tune in for a thought-provoking conversation and actionable strategies to show up with more presence, clarity, and impact.</p>
<p class="p2"> </p>
<p class="p1">💬 We’d love to hear from you! Drop your thoughts, reflections, and key takeaways in the comments or message us directly.</p>
<p class="p2"> </p>
<p class="p1">🔔 Enjoyed this episode? Subscribe, rate, and share with someone who could benefit!</p>
<p class="p1"> </p>
<p class="p1">Connect with us: </p>
<p class="p1">POLI BELLAN WILSON </p>
<p class="p1"><a href='mailto:poli@corecommunika.com'>poli@corecommunika.com </a></p>
<p class="p1"><a href='http://www.corecommunika.com'>www.corecommunika.com</a></p>
<p class="p1"> </p>
<p class="p1"> STEVE CAMPANA</p>
<p class="p1"><a href='mailto:swcperformancecoaching@gmail.com'> swcperformancecoaching@gmail.com</a></p>
<p class="p1"><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0tyZHdDMXVFa1lJdk1ZdENMendZaUpqcnZBd3xBQ3Jtc0ttdXhJdWZZQnp6WnBlbXhGYkY4a3ZNX1NIYVJyZkhLYkFWc3ZTZjhRdkJXeExQLVZpYmp4SHZyVHJ0dGhnd3BCQ2NsQ2pfTU1TN2hWMDRWcm1kdmhPX1lOQUlMOWVGcTY0c1BKeXltdFBLcmhlcTcySQ&amp;q=https%3A%2F%2Fcampanabusinesscoaching.com%2F&amp;v=tPki_RJ62AE'>https://campanabusinesscoaching.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ttxqztpbetqd3uzq/Demand_vs_Resources88lt3.mp3" length="24231651" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode of Questions &amp; Conversations on Leadership and Life, Steve and Poli explore the delicate balance between being more of a demand and than being a resource in leadership and life. When we perceive demands exceeding our available resources, we enter a state of stress and reactivity. But when we feel supported and prepared, we step into creativity, innovation, and flow.
 
From our Conscious Leadership toolbox we tap back into our favorite tool—Pause, Notice, Choose—to help bridge the gap from reactivity to creativity. Through deep reflection, practical insights, and personal stories, this episode challenges you to ask: How might I present myself as a resource rather than a demand?
 
👉 Tune in for a thought-provoking conversation and actionable strategies to show up with more presence, clarity, and impact.
 
💬 We’d love to hear from you! Drop your thoughts, reflections, and key takeaways in the comments or message us directly.
 
🔔 Enjoyed this episode? Subscribe, rate, and share with someone who could benefit!
 
Connect with us: 
POLI BELLAN WILSON 
poli@corecommunika.com 
www.corecommunika.com
 
 STEVE CAMPANA
 swcperformancecoaching@gmail.com
https://campanabusinesscoaching.com]]></itunes:summary>
        <itunes:author>Poli Bellan Wilson</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1514</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>13</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Part II – From Snooze to Success: Start Your Day with Purpose</title>
        <itunes:title>Part II – From Snooze to Success: Start Your Day with Purpose</itunes:title>
        <link>https://leadershipandlife.podbean.com/e/part-ii-%e2%80%93-from-snooze-to-success-start-your-day-with-purpose/</link>
                    <comments>https://leadershipandlife.podbean.com/e/part-ii-%e2%80%93-from-snooze-to-success-start-your-day-with-purpose/#comments</comments>        <pubDate>Tue, 04 Feb 2025 06:59:00 -0400</pubDate>
        <guid isPermaLink="false">leadershipandlife.podbean.com/ff848751-9f9d-3fde-a89f-78bae57d5d50</guid>
                                    <description><![CDATA[<p class="p1">In Part Two of ‘From Snooze to Success: Start Your Day with Purpose,’ we reflect on key morning practices that shape our mindset and energy for the day. From reviewing our week to practicing active listening and planning ahead, we explore how resourcing ourselves leads to clarity and creativity. Join us as we dive into mindful questions and strategies to shift from reactivity to intention, setting the stage for a more present and purposeful day.</p>
<p class="p1"> </p>
<p class="p1">Connect with us:</p>
<p class="p1">POLI BELLAN WILSON</p>
<p class="p1"><a href='mailto:poli@corecommunika.com'>poli@corecommunika.com </a></p>
<p class="p1"><a href='http://www.corecommunika.com'>www.corecommunika.com</a></p>
<p class="p1"> </p>
<p class="p1">STEVE CAMPANA</p>
<p class="p1"><a href='mailto:swcperformancecoaching@gmail.com'> swcperformancecoaching@gmail.com </a></p>
<p class="p1"><a href='https://campanabusinesscoaching.com/'>https://campanabusinesscoaching.com</a></p>
<p class="p1"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">In Part Two of <em>‘From Snooze to Success: Start Your Day with Purpose,’</em> we reflect on key morning practices that shape our mindset and energy for the day. From reviewing our week to practicing active listening and planning ahead, we explore how resourcing ourselves leads to clarity and creativity. Join us as we dive into mindful questions and strategies to shift from reactivity to intention, setting the stage for a more present and purposeful day.</p>
<p class="p1"> </p>
<p class="p1">Connect with us:</p>
<p class="p1">POLI BELLAN WILSON</p>
<p class="p1"><a href='mailto:poli@corecommunika.com'>poli@corecommunika.com </a></p>
<p class="p1"><a href='http://www.corecommunika.com'>www.corecommunika.com</a></p>
<p class="p1"> </p>
<p class="p1">STEVE CAMPANA</p>
<p class="p1"><a href='mailto:swcperformancecoaching@gmail.com'> swcperformancecoaching@gmail.com </a></p>
<p class="p1"><a href='https://campanabusinesscoaching.com/'>https://campanabusinesscoaching.com</a></p>
<p class="p1"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9jxmj2ci5xvpthrk/Morning_Routine_28udy8.mp3" length="32072805" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In Part Two of ‘From Snooze to Success: Start Your Day with Purpose,’ we reflect on key morning practices that shape our mindset and energy for the day. From reviewing our week to practicing active listening and planning ahead, we explore how resourcing ourselves leads to clarity and creativity. Join us as we dive into mindful questions and strategies to shift from reactivity to intention, setting the stage for a more present and purposeful day.
 
Connect with us:
POLI BELLAN WILSON
poli@corecommunika.com 
www.corecommunika.com
 
STEVE CAMPANA
 swcperformancecoaching@gmail.com 
https://campanabusinesscoaching.com
 ]]></itunes:summary>
        <itunes:author>Poli Bellan Wilson</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>990</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>12</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Part I – From Snooze to Success: Start Your Day with Purpose</title>
        <itunes:title>Part I – From Snooze to Success: Start Your Day with Purpose</itunes:title>
        <link>https://leadershipandlife.podbean.com/e/from-snooze-to-success-start-your-day-with-purpose/</link>
                    <comments>https://leadershipandlife.podbean.com/e/from-snooze-to-success-start-your-day-with-purpose/#comments</comments>        <pubDate>Tue, 21 Jan 2025 11:30:41 -0400</pubDate>
        <guid isPermaLink="false">leadershipandlife.podbean.com/4744c9c5-239b-32f8-8151-b737989deafa</guid>
                                    <description><![CDATA[<p>In this episode, Part One of ‘From Snooze to Success: Start Your Day with Purpose,’ we explore how intentional morning habits can transform your day. Learn practical tips and join us in practicing Attitude Breathing, a powerful technique from the HeartMath Institute, to align your mindset and energy. Whether you’re starting your day or seeking balance, this episode will inspire you to approach each morning with purpose and clarity.</p>
<p> </p>
<p> </p>
<p>Connect with us:</p>
<p>POLI BELLAN WILSON</p>
<p><a href='mailto:poli@corecommunika.com'>poli@corecommunika.com </a></p>
<p><a href='http://www.corecommunika.com'>www.corecommunika.com </a></p>
<p> </p>
<p>STEVE CAMPANA</p>
<p><a href='mailto:swcperformancecoaching@gmail.com'>swcperformancecoaching@gmail.com </a></p>
<p><a href='http://www.campanaperformancecoaching.com'>www.campanaperformancecoaching.com</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, Part One of ‘From Snooze to Success: Start Your Day with Purpose,’ we explore how intentional morning habits can transform your day. Learn practical tips and join us in practicing Attitude Breathing, a powerful technique from the HeartMath Institute, to align your mindset and energy. Whether you’re starting your day or seeking balance, this episode will inspire you to approach each morning with purpose and clarity.</p>
<p> </p>
<p> </p>
<p>Connect with us:</p>
<p>POLI BELLAN WILSON</p>
<p><a href='mailto:poli@corecommunika.com'>poli@corecommunika.com </a></p>
<p><a href='http://www.corecommunika.com'>www.corecommunika.com </a></p>
<p> </p>
<p>STEVE CAMPANA</p>
<p><a href='mailto:swcperformancecoaching@gmail.com'>swcperformancecoaching@gmail.com </a></p>
<p><a href='http://www.campanaperformancecoaching.com'>www.campanaperformancecoaching.com</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/f785g8dskhxyazg2/Morning_Routine60tr7.mp3" length="30330004" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, Part One of ‘From Snooze to Success: Start Your Day with Purpose,’ we explore how intentional morning habits can transform your day. Learn practical tips and join us in practicing Attitude Breathing, a powerful technique from the HeartMath Institute, to align your mindset and energy. Whether you’re starting your day or seeking balance, this episode will inspire you to approach each morning with purpose and clarity.
 
 
Connect with us:
POLI BELLAN WILSON
poli@corecommunika.com 
www.corecommunika.com 
 
STEVE CAMPANA
swcperformancecoaching@gmail.com 
www.campanaperformancecoaching.com
 ]]></itunes:summary>
        <itunes:author>Poli Bellan Wilson</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>939</itunes:duration>
                <itunes:episode>11</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Unleashing Your Potential in 2025: Turbocharge Your Goals Achievement</title>
        <itunes:title>Unleashing Your Potential in 2025: Turbocharge Your Goals Achievement</itunes:title>
        <link>https://leadershipandlife.podbean.com/e/unleashing-your-potential-in-2025-turbocharge-your-goals-achievement/</link>
                    <comments>https://leadershipandlife.podbean.com/e/unleashing-your-potential-in-2025-turbocharge-your-goals-achievement/#comments</comments>        <pubDate>Tue, 07 Jan 2025 10:32:43 -0400</pubDate>
        <guid isPermaLink="false">leadershipandlife.podbean.com/4a9f9b0d-3a5e-3ac3-91db-ef4c73ef20ea</guid>
                                    <description><![CDATA[<p>Kick off 2025 with Poli and Steve as they challenge you to rethink your goals and make this your most impactful year yet! In this New Year’s episode, discover how to turn your big aspirations into reality using the transformative 5I Framework. Packed with reflective prompts, bold strategies, and actionable steps, this episode is your roadmap to achieving more with focus, joy, and momentum. Tune in and start creating the year you’ve always dreamed of—one bold step at a time!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Kick off 2025 with Poli and Steve as they challenge you to rethink your goals and make this your most impactful year yet! In this New Year’s episode, discover how to turn your big aspirations into reality using the transformative 5I Framework. Packed with reflective prompts, bold strategies, and actionable steps, this episode is your roadmap to achieving more with focus, joy, and momentum. Tune in and start creating the year you’ve always dreamed of—one bold step at a time!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mv3f5u6siei9i5jy/New_Year6ptde.mp3" length="20959867" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Kick off 2025 with Poli and Steve as they challenge you to rethink your goals and make this your most impactful year yet! In this New Year’s episode, discover how to turn your big aspirations into reality using the transformative 5I Framework. Packed with reflective prompts, bold strategies, and actionable steps, this episode is your roadmap to achieving more with focus, joy, and momentum. Tune in and start creating the year you’ve always dreamed of—one bold step at a time!]]></itunes:summary>
        <itunes:author>Poli Bellan Wilson</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1309</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wins, Struggles &amp; Lessons: Harvesting the Gifts of 2024</title>
        <itunes:title>Wins, Struggles &amp; Lessons: Harvesting the Gifts of 2024</itunes:title>
        <link>https://leadershipandlife.podbean.com/e/wins-lessons-harvesting-the-gifts-of-2024/</link>
                    <comments>https://leadershipandlife.podbean.com/e/wins-lessons-harvesting-the-gifts-of-2024/#comments</comments>        <pubDate>Tue, 17 Dec 2024 09:53:45 -0400</pubDate>
        <guid isPermaLink="false">leadershipandlife.podbean.com/15114b59-9020-375d-9324-92f2092db2f8</guid>
                                    <description><![CDATA[<p class="p1">In this special year-end episode, Poli and Steve reflect on the gifts of 2024 — wins, struggles, and meaningful lessons. They discuss the importance of celebrating achievements, building resilience through challenges, and setting intentions for the year ahead. With heartwarming stories and actionable prompts, they invite you to pause, reflect, and enter 2025 with clarity and purpose. Tune in to harvest your year’s gifts!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">In this special year-end episode, Poli and Steve reflect on the gifts of 2024 — wins, struggles, and meaningful lessons. They discuss the importance of celebrating achievements, building resilience through challenges, and setting intentions for the year ahead. With heartwarming stories and actionable prompts, they invite you to pause, reflect, and enter 2025 with clarity and purpose. Tune in to harvest your year’s gifts!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/viw7yvsbp3pfzcjq/Wins_Lessons_-Harvesting_the_Gifts_of_20249t0hl.mp3" length="26302300" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this special year-end episode, Poli and Steve reflect on the gifts of 2024 — wins, struggles, and meaningful lessons. They discuss the importance of celebrating achievements, building resilience through challenges, and setting intentions for the year ahead. With heartwarming stories and actionable prompts, they invite you to pause, reflect, and enter 2025 with clarity and purpose. Tune in to harvest your year’s gifts!]]></itunes:summary>
        <itunes:author>Poli Bellan Wilson</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1627</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Can I be myself and still fit in?</title>
        <itunes:title>Can I be myself and still fit in?</itunes:title>
        <link>https://leadershipandlife.podbean.com/e/can-i-be-myself-and-still-fit-in/</link>
                    <comments>https://leadershipandlife.podbean.com/e/can-i-be-myself-and-still-fit-in/#comments</comments>        <pubDate>Tue, 03 Dec 2024 16:00:29 -0400</pubDate>
        <guid isPermaLink="false">leadershipandlife.podbean.com/d8a266c4-d18d-31fe-94f8-a10e59ae8cf8</guid>
                                    <description><![CDATA[<p class="p1">In this episode of Questions &amp; Conversations on Leadership &amp; Life, Polly and Steve discuss the universal question: Can I be myself and still fit in? They explore the dynamics of creating psychological safety, the power of conscious leadership, and practical strategies to foster connection and belonging. Tune in for insights and tools to transform how you show up in gatherings, lead with presence, and embrace flexibility in personal and professional spaces.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">In this episode of <em>Questions &amp; Conversations on Leadership &amp; Life</em>, Polly and Steve discuss the universal question: Can I be myself and still fit in? They explore the dynamics of creating psychological safety, the power of conscious leadership, and practical strategies to foster connection and belonging. Tune in for insights and tools to transform how you show up in gatherings, lead with presence, and embrace flexibility in personal and professional spaces.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7d8jvipax5qfs5wy/Can_I_be_myself_and_still_fit_in6nkx7.mp3" length="24106342" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode of Questions &amp; Conversations on Leadership &amp; Life, Polly and Steve discuss the universal question: Can I be myself and still fit in? They explore the dynamics of creating psychological safety, the power of conscious leadership, and practical strategies to foster connection and belonging. Tune in for insights and tools to transform how you show up in gatherings, lead with presence, and embrace flexibility in personal and professional spaces.]]></itunes:summary>
        <itunes:author>Poli Bellan Wilson</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1490</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Awareness in Action - Part 2: Pause, Notice, Choose</title>
        <itunes:title>Awareness in Action - Part 2: Pause, Notice, Choose</itunes:title>
        <link>https://leadershipandlife.podbean.com/e/awareness-in-action-part-2-pause-notice-choose/</link>
                    <comments>https://leadershipandlife.podbean.com/e/awareness-in-action-part-2-pause-notice-choose/#comments</comments>        <pubDate>Tue, 19 Nov 2024 09:39:26 -0400</pubDate>
        <guid isPermaLink="false">leadershipandlife.podbean.com/077bd64d-d1b8-3545-a0e0-70013eaeb391</guid>
                                    <description><![CDATA[<p>In Part 2 of Awareness in Action, Steve and Poli introduce ‘Pause, Notice, Choose’ , a practical tool to transform reactivity into intentionality. Discover how pausing to assess your state, noticing your thoughts and emotions, and choosing your response can enhance your leadership and life. This episode is perfect for anyone looking to improve decision-making and foster creativity in their daily interactions.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In Part 2 of Awareness in Action, Steve and Poli introduce ‘Pause, Notice, Choose’ , a practical tool to transform reactivity into intentionality. Discover how pausing to assess your state, noticing your thoughts and emotions, and choosing your response can enhance your leadership and life. This episode is perfect for anyone looking to improve decision-making and foster creativity in their daily interactions.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/v94s5x26t39hgjs7/Ep_6-_part_271q0r.mp3" length="22940654" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In Part 2 of Awareness in Action, Steve and Poli introduce ‘Pause, Notice, Choose’ , a practical tool to transform reactivity into intentionality. Discover how pausing to assess your state, noticing your thoughts and emotions, and choosing your response can enhance your leadership and life. This episode is perfect for anyone looking to improve decision-making and foster creativity in their daily interactions.]]></itunes:summary>
        <itunes:author>Poli Bellan Wilson</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1417</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Awareness in Action - Part 1: The Tour of the Senses</title>
        <itunes:title>Awareness in Action - Part 1: The Tour of the Senses</itunes:title>
        <link>https://leadershipandlife.podbean.com/e/awareness-in-action-part-1-the-tour-of-the-senses/</link>
                    <comments>https://leadershipandlife.podbean.com/e/awareness-in-action-part-1-the-tour-of-the-senses/#comments</comments>        <pubDate>Tue, 19 Nov 2024 08:27:00 -0400</pubDate>
        <guid isPermaLink="false">leadershipandlife.podbean.com/ee16dc4d-2f47-3aa5-b5a6-141199082b6e</guid>
                                    <description><![CDATA[<p class="p1">In Part 1 of Awareness in Action, Poli and Steve will guide you through the ‘Tour of the Senses,’ a mindfulness practice designed to enhance presence and clarity. Learn how observing what you see, hear, and feel—both outwardly and inwardly—can ground you in the moment and foster self-awareness. Whether you’re a leader or seeking personal growth, this practice is a powerful tool to navigate life with intention.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">In Part 1 of <em>Awareness in Action,</em> Poli and Steve will guide you through the ‘Tour of the Senses,’ a mindfulness practice designed to enhance presence and clarity. Learn how observing what you see, hear, and feel—both outwardly and inwardly—can ground you in the moment and foster self-awareness. Whether you’re a leader or seeking personal growth, this practice is a powerful tool to navigate life with intention.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/j274x37erte2bah5/Ep_6-_part_172zfa.mp3" length="14441454" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In Part 1 of Awareness in Action, Poli and Steve will guide you through the ‘Tour of the Senses,’ a mindfulness practice designed to enhance presence and clarity. Learn how observing what you see, hear, and feel—both outwardly and inwardly—can ground you in the moment and foster self-awareness. Whether you’re a leader or seeking personal growth, this practice is a powerful tool to navigate life with intention.]]></itunes:summary>
        <itunes:author>Poli Bellan Wilson</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>886</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Power of Community in Leadership – thriving through authenticity and belonging</title>
        <itunes:title>The Power of Community in Leadership – thriving through authenticity and belonging</itunes:title>
        <link>https://leadershipandlife.podbean.com/e/the-power-of-community-in-leadership-%e2%80%93-thriving-through-authenticity-and-belonging/</link>
                    <comments>https://leadershipandlife.podbean.com/e/the-power-of-community-in-leadership-%e2%80%93-thriving-through-authenticity-and-belonging/#comments</comments>        <pubDate>Tue, 15 Oct 2024 12:19:16 -0300</pubDate>
        <guid isPermaLink="false">leadershipandlife.podbean.com/9514b238-0ba1-3a3c-9eef-34dda9a244c9</guid>
                                    <description><![CDATA[<p>In this episode of Questions and Conversations on Leadership and Life, Poli and Steve explore the essence of community. They reflect on personal experiences, discuss how community fosters growth, and offer insights into what makes a thriving community. Drawing from their recent Awakening Conscious Leadership experience, they invite you to consider how belonging, love, and shared purpose shape successful communities.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of Questions and Conversations on Leadership and Life, Poli and Steve explore the essence of community. They reflect on personal experiences, discuss how community fosters growth, and offer insights into what makes a thriving community. Drawing from their recent Awakening Conscious Leadership experience, they invite you to consider how belonging, love, and shared purpose shape successful communities.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hdwkas8qbp849rb6/Ep_5_-_final_1_9o7gc.mp3" length="19194068" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode of Questions and Conversations on Leadership and Life, Poli and Steve explore the essence of community. They reflect on personal experiences, discuss how community fosters growth, and offer insights into what makes a thriving community. Drawing from their recent Awakening Conscious Leadership experience, they invite you to consider how belonging, love, and shared purpose shape successful communities.]]></itunes:summary>
        <itunes:author>Poli Bellan Wilson</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1183</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>From Glitches to Growth: The Leadership Power of Persistence and Patience</title>
        <itunes:title>From Glitches to Growth: The Leadership Power of Persistence and Patience</itunes:title>
        <link>https://leadershipandlife.podbean.com/e/from-glitches-to-growth-the-leadership-power-of-persistence-and-patience/</link>
                    <comments>https://leadershipandlife.podbean.com/e/from-glitches-to-growth-the-leadership-power-of-persistence-and-patience/#comments</comments>        <pubDate>Tue, 01 Oct 2024 08:54:13 -0300</pubDate>
        <guid isPermaLink="false">leadershipandlife.podbean.com/07b56dbd-0bbd-3a9d-8d22-3ebe9b11f943</guid>
                                    <description><![CDATA[<p>In this episode of Questions and Conversations on Leadership &amp; Life, Poli and Steve tackle tech troubles with humor and heart, showing how persistence, deep breaths, and teamwork lead to breakthroughs. Whether dealing with Google Forms, tech or life challenges, they reflect on how small, consistent efforts and asking for help can turn frustration into success.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of Questions and Conversations on Leadership &amp; Life, Poli and Steve tackle tech troubles with humor and heart, showing how persistence, deep breaths, and teamwork lead to breakthroughs. Whether dealing with Google Forms, tech or life challenges, they reflect on how small, consistent efforts and asking for help can turn frustration into success.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qs9vzvbmfjdfvzv6/EP-4_1_b037l.mp3" length="20952840" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode of Questions and Conversations on Leadership &amp; Life, Poli and Steve tackle tech troubles with humor and heart, showing how persistence, deep breaths, and teamwork lead to breakthroughs. Whether dealing with Google Forms, tech or life challenges, they reflect on how small, consistent efforts and asking for help can turn frustration into success.]]></itunes:summary>
        <itunes:author>Poli Bellan Wilson</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1292</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Who do you choose to be? – Making Conscious Choices in Everyday Life</title>
        <itunes:title>Who do you choose to be? – Making Conscious Choices in Everyday Life</itunes:title>
        <link>https://leadershipandlife.podbean.com/e/who-do-you-choose-to-be-%e2%80%93-making-conscious-choices-in-everyday-life/</link>
                    <comments>https://leadershipandlife.podbean.com/e/who-do-you-choose-to-be-%e2%80%93-making-conscious-choices-in-everyday-life/#comments</comments>        <pubDate>Tue, 17 Sep 2024 13:48:26 -0300</pubDate>
        <guid isPermaLink="false">leadershipandlife.podbean.com/0f4b4c91-23eb-30a3-b642-60940ce5a58d</guid>
                                    <description><![CDATA[<p>In this episode of ‘Questions &amp; Conversations on Leadership and Life,’ Poli and Steve explore the transformative power of the question, ‘Who do you choose to be?’ They discuss how this question can guide self-reflection and decision-making in every moment—whether it’s starting your week, preparing for a meeting, or beginning your day. Tune in to learn how a moment of reflection can lead to more conscious, intentional living and leadership.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of ‘Questions &amp; Conversations on Leadership and Life,’ Poli and Steve explore the transformative power of the question, ‘Who do you choose to be?’ They discuss how this question can guide self-reflection and decision-making in every moment—whether it’s starting your week, preparing for a meeting, or beginning your day. Tune in to learn how a moment of reflection can lead to more conscious, intentional living and leadership.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gh8q8py42qr9cj36/Who_do_you_choose_to_be7syba.mp3" length="26663835" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode of ‘Questions &amp; Conversations on Leadership and Life,’ Poli and Steve explore the transformative power of the question, ‘Who do you choose to be?’ They discuss how this question can guide self-reflection and decision-making in every moment—whether it’s starting your week, preparing for a meeting, or beginning your day. Tune in to learn how a moment of reflection can lead to more conscious, intentional living and leadership.]]></itunes:summary>
        <itunes:author>Poli Bellan Wilson</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1649</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Asking Smart Questions: celebrating what is in the horizon</title>
        <itunes:title>Asking Smart Questions: celebrating what is in the horizon</itunes:title>
        <link>https://leadershipandlife.podbean.com/e/asking-smart-questions-celebrating-what-is-in-the-horizon/</link>
                    <comments>https://leadershipandlife.podbean.com/e/asking-smart-questions-celebrating-what-is-in-the-horizon/#comments</comments>        <pubDate>Tue, 03 Sep 2024 09:25:01 -0300</pubDate>
        <guid isPermaLink="false">leadershipandlife.podbean.com/23264a02-4997-39a7-8d8f-7f35b717eeea</guid>
                                    <description><![CDATA[<p>In this episode we discuss the power of asking smart questions to drive growth. Focusing on the question: 'What do you want to be celebrating by December 31st?' – we explore strategies for setting meaningful goals, staying focused and celebrating achievements. Tune in for practical insights and tools to help you clarify your vision and make conscious choices toward success, encouraging you to plan celebrations with intention.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode we discuss the power of asking smart questions to drive growth. Focusing on the question: 'What do you want to be celebrating by December 31st?' – we explore strategies for setting meaningful goals, staying focused and celebrating achievements. Tune in for practical insights and tools to help you clarify your vision and make conscious choices toward success, encouraging you to plan celebrations with intention.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[In this episode we discuss the power of asking smart questions to drive growth. Focusing on the question: 'What do you want to be celebrating by December 31st?' – we explore strategies for setting meaningful goals, staying focused and celebrating achievements. Tune in for practical insights and tools to help you clarify your vision and make conscious choices toward success, encouraging you to plan celebrations with intention.]]></itunes:summary>
        <itunes:author>Poli Bellan Wilson</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1359</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Pilot – Breathing Life into Leadership: Our First Conversation</title>
        <itunes:title>Pilot – Breathing Life into Leadership: Our First Conversation</itunes:title>
        <link>https://leadershipandlife.podbean.com/e/pilot/</link>
                    <comments>https://leadershipandlife.podbean.com/e/pilot/#comments</comments>        <pubDate>Mon, 19 Aug 2024 19:19:22 -0300</pubDate>
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                                    <description><![CDATA[<p>Welcome to Questions &amp; Conversations on Leadership and Life, where Poli Bellan Wilson and Steven Campana explore what it means to lead with awareness and purpose. In this episode, we delve into the essence of conscious leadership—how influence and self-awareness shape our leadership journeys. Join us as we reflect on leadership at its best, share personal experiences, and invite you to consider what makes leadership truly effective. Tune in for insights that inspire growth.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Welcome to <em>Questions &amp; Conversations on Leadership and Life</em>, where Poli Bellan Wilson and Steven Campana explore what it means to lead with awareness and purpose. In this episode, we delve into the essence of conscious leadership—how influence and self-awareness shape our leadership journeys. Join us as we reflect on leadership at its best, share personal experiences, and invite you to consider what makes leadership truly effective. Tune in for insights that inspire growth.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Welcome to Questions &amp; Conversations on Leadership and Life, where Poli Bellan Wilson and Steven Campana explore what it means to lead with awareness and purpose. In this episode, we delve into the essence of conscious leadership—how influence and self-awareness shape our leadership journeys. Join us as we reflect on leadership at its best, share personal experiences, and invite you to consider what makes leadership truly effective. Tune in for insights that inspire growth.]]></itunes:summary>
        <itunes:author>Poli Bellan Wilson</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1171</itunes:duration>
        <itunes:season>1</itunes:season>
                <itunes:episodeType>full</itunes:episodeType>
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