<?xml version="1.0" encoding="UTF-8"?><!-- generator="podbean/5.5" -->
<rss version="2.0"
     xmlns:content="http://purl.org/rss/1.0/modules/content/"
     xmlns:wfw="http://wellformedweb.org/CommentAPI/"
     xmlns:dc="http://purl.org/dc/elements/1.1/"
     xmlns:atom="http://www.w3.org/2005/Atom"
     xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
     xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"
     xmlns:spotify="http://www.spotify.com/ns/rss"
     xmlns:podcast="https://podcastindex.org/namespace/1.0"
    xmlns:media="http://search.yahoo.com/mrss/">

<channel>
    <title>Sew Healing Studio</title>
    <atom:link href="https://feed.podbean.com/lauranewberry94/feed.xml" rel="self" type="application/rss+xml"/>
    <link>https://lauranewberry94.podbean.com</link>
    <description><![CDATA[Hello, and welcome to Sew Healing Studio a podcast about designing, creating, and smiling together. So, whether you love quilting, tailoring, embroidery, or making your own clothing from scratch, Sew Healing Studio is for you. <br /><br />Come on in, I’m happy your here.]]></description>
    <pubDate>Wed, 11 Feb 2026 07:54:27 -0400</pubDate>
    <generator>https://podbean.com/?v=5.5</generator>
    <language>en</language>
        <copyright>Copyright 2025 All rights reserved.</copyright>
    <category>Leisure</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary></itunes:summary>
        <itunes:author>lauranewberry94</itunes:author>
<itunes:category text="Leisure" />
	<itunes:category text="Arts">
		<itunes:category text="Fashion &amp; Beauty" />
		<itunes:category text="Design" />
	</itunes:category>
    <itunes:owner>
        <itunes:name>lauranewberry94</itunes:name>
            </itunes:owner>
    	<itunes:block>No</itunes:block>
	<itunes:explicit>false</itunes:explicit>
    <itunes:image href="https://pbcdn1.podbean.com/imglogo/image-logo/17048970/1000012553.png" />
    <image>
        <url>https://pbcdn1.podbean.com/imglogo/image-logo/17048970/1000012553.png</url>
        <title>Sew Healing Studio</title>
        <link>https://lauranewberry94.podbean.com</link>
        <width>144</width>
        <height>144</height>
    </image>
    <item>
        <title>Fabric Fundamentals: Choosing the Right Cloth for Quilts &amp; Clothes</title>
        <itunes:title>Fabric Fundamentals: Choosing the Right Cloth for Quilts &amp; Clothes</itunes:title>
        <link>https://lauranewberry94.podbean.com/e/fabric-fundamentals-choosing-the-right-cloth-for-quilts-clothes/</link>
                    <comments>https://lauranewberry94.podbean.com/e/fabric-fundamentals-choosing-the-right-cloth-for-quilts-clothes/#comments</comments>        <pubDate>Wed, 11 Feb 2026 07:54:27 -0400</pubDate>
        <guid isPermaLink="false">lauranewberry94.podbean.com/558ca336-bfcb-5fde-8d95-0566f28a8212</guid>
                                    <description><![CDATA[<p>Host Laura walks through the most common fabrics used for quilting and clothing—explaining weights, drape, care tips (like pre-washing and pressing), and best uses for each fabric such as quilting cotton, cotton lawn, flannel, linen blends, rayon, jersey knit, denim, and double gauze.</p>
<p>She also offers practical advice on choosing fabrics for durability or drape, simple sewing tips (test swatches, starching flannel, using stretch needles), and where to source fabric from local shops and online stores. The episode closes with a preview of a follow-up on healing moments in sewing.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Host Laura walks through the most common fabrics used for quilting and clothing—explaining weights, drape, care tips (like pre-washing and pressing), and best uses for each fabric such as quilting cotton, cotton lawn, flannel, linen blends, rayon, jersey knit, denim, and double gauze.</p>
<p>She also offers practical advice on choosing fabrics for durability or drape, simple sewing tips (test swatches, starching flannel, using stretch needles), and where to source fabric from local shops and online stores. The episode closes with a preview of a follow-up on healing moments in sewing.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hyfgvszq8xcfgpwa/Fabric_Tips-rwzi6t-Optimized.mp3" length="24585220" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Host Laura walks through the most common fabrics used for quilting and clothing—explaining weights, drape, care tips (like pre-washing and pressing), and best uses for each fabric such as quilting cotton, cotton lawn, flannel, linen blends, rayon, jersey knit, denim, and double gauze.She also offers practical advice on choosing fabrics for durability or drape, simple sewing tips (test swatches, starching flannel, using stretch needles), and where to source fabric from local shops and online stores. The episode closes with a preview of a follow-up on healing moments in sewing.]]></itunes:summary>
        <itunes:author>lauranewberry94</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1630</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <podcast:transcript url="https://mcdn.podbean.com/mf/web/6i26dzbh3duqqe2f/Fabric_Tips-rwzi6t-Optimized.vtt" type="text/vtt" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/f6353erptqn55rr6/Fabric_Tips-rwzi6t-Optimized_chapters.json" type="application/json" />    </item>
    <item>
        <title>Stitching the Soul: Finding Healing in Every Seam</title>
        <itunes:title>Stitching the Soul: Finding Healing in Every Seam</itunes:title>
        <link>https://lauranewberry94.podbean.com/e/stitching-the-soul-finding-healing-in-every-seam/</link>
                    <comments>https://lauranewberry94.podbean.com/e/stitching-the-soul-finding-healing-in-every-seam/#comments</comments>        <pubDate>Sun, 07 Dec 2025 19:34:58 -0400</pubDate>
        <guid isPermaLink="false">lauranewberry94.podbean.com/e33eec12-05dd-5e33-8817-60910e1f11c1</guid>
                                    <description><![CDATA[<p>Host Laura shares personal memories of learning to sew with her grandmother and mother and describes how sewing becomes a gentle, healing practice—calming breath, slowing the mind, and turning each stitch into a small step toward well-being.</p>
<p>She invites listeners to share their own "healing moments," announces a weekly feature of listener stories, and previews practical tips on fabrics, mindful project prep, machine troubleshooting, and community connection.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Host Laura shares personal memories of learning to sew with her grandmother and mother and describes how sewing becomes a gentle, healing practice—calming breath, slowing the mind, and turning each stitch into a small step toward well-being.</p>
<p>She invites listeners to share their own "healing moments," announces a weekly feature of listener stories, and previews practical tips on fabrics, mindful project prep, machine troubleshooting, and community connection.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pcj5veercnkxrmst/Healing_Moments-gspiix-Optimized.mp3" length="9570479" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Host Laura shares personal memories of learning to sew with her grandmother and mother and describes how sewing becomes a gentle, healing practice—calming breath, slowing the mind, and turning each stitch into a small step toward well-being.She invites listeners to share their own "healing moments," announces a weekly feature of listener stories, and previews practical tips on fabrics, mindful project prep, machine troubleshooting, and community connection.]]></itunes:summary>
        <itunes:author>lauranewberry94</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>596</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <podcast:transcript url="https://mcdn.podbean.com/mf/web/6fjds5u2ujs5q3n7/Healing_Moments-gspiix-Optimized.vtt" type="text/vtt" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/m5yhiixyddfxcqpw/Healing_Moments-gspiix-Optimized_chapters.json" type="application/json" />    </item>
</channel>
</rss>
