Karen Rae knows that feeling. After 27 years as a stay-at-home mom, an unexpected divorce, empty nest, and menopause all arrived at once. In a therapist's office, she and her counselor held up pieces of paper at the same time. They had written the same word: invisible. That moment became the spark for everything.

Today Karen is the founder of the Being Brave Tour, author of the anthology Being Brave, and creator of a free digital magazine celebrating women's stories and wisdom. Her mission is to celebrate one million women — one brave story at a time.

In this conversation we talk about what everyday bravery really looks like, why your story matters more than you think, and why celebration — not self-improvement — might be the real key to feeling alive again.

Read or submit your own story for free at favelifestyles.app.

A few weeks ago I had the opportunity to speak at Quest, a remarkable storytelling event for women in their third act created by Diana Place of Third Act Quest. I was also there as the event photographer, which meant I spent days behind my lens watching incredible women take the stage and share their most powerful stories. I loved every minute of it.

And then my turn got closer. And in the quiet moments alone, running through my talk for the hundredth time, the voice showed up. Her story is more dramatic. She's more accomplished. She's more everything. Who am I to be up here after that?

In this episode I share what finally got me out of my own head — it came down to one word — and why I've come to believe that curiosity and Comparanoia genuinely cannot exist in the same moment. I also share four practical tools for getting out of the spiral the next time it shows up for you.

You are not behind. Your path is not finished. This one's for you.

Writer, meditation teacher, and midlife coach Skylar Liberty Rose joins me for a conversation that kept surprising me. We're talking about beauty standards, the invisible pressure women carry around their appearance, and what it feels like to finally start shedding expectations you never consciously agreed to.

Skylar believes midlife is both a reckoning and an invitation. And in this conversation she makes a compelling case that the rules we've been handed about how we should look and how we should age were never really ours to begin with.

We get into her essay in Midlife Private Parts, her "is this mine?" practice for interrupting negative self-talk, why she started doing over-the-top mirror monologues (and why they actually work), how guided meditation carried her through a brain tumor diagnosis and craniotomy in 2022, and what aging has given her that her younger self simply couldn't have received.

This one is for any woman who's ready to stop shrinking and start becoming.

🔗 Find links to Skylar's work, her guided meditations on Insight Timer, and her ceremonies for midlife women in the show notes at [latebloomerliving.com/episode271]

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

🌻Don’t forget to subscribe to the podcast so you never miss an episode! 

🌻 Need a little more FUN in your life? Come to The PLAYshop!  Sign up for the waitlist and get in on the fun! 🛼 💥

You can also join the Age Agitators Club for more fun and inspiration as we navigate midlife together. Find out more at https://www.latebloomerliving.com/

That's what this episode is about.

After a conversation with psychologist Gail Rice about re-storying our lives, something clicked for Yvonne — and it came straight from her work as a photographer. When she shoots headshots in burst mode, she captures dozens of frames of the same person in seconds. One frame? Guarded. The next? Laughing. Same person, completely different story.

And yet most of us are walking around defined by a single frame — one moment, usually from childhood, with very little context and even less life experience.

In this solo episode, Yvonne explores what happens when we confuse one awkward moment for the whole truth about who we are — and what it looks like to start creating new frames instead.

Because you are not the worst photo ever taken of you. You are the entire album. And the next frame hasn't even been taken yet.

🎧 If this one resonates, go back and listen to last week's conversation with Gail Rice — it's the episode that sparked this one.

Late Bloomer Living — because midlife is not the end of becoming.

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

🌻Don’t forget to subscribe to the podcast so you never miss an episode! 

🌻 Need a little more FUN in your life? Come to The PLAYshop!  Sign up for the waitlist and get in on the fun! 🛼 💥

You can also join the Age Agitators Club for more fun and inspiration as we navigate midlife together. Find out more at https://www.latebloomerliving.com/

What does it actually look like to choose expansion over disappearance — not just as an idea, but as a daily act of courage?

This one is for the woman who has ever felt the pull to play it smaller, quieter, safer. The one who wonders if her best chapters are behind her. The one who's tired of waiting for permission.

Spoiler: the permission slip is yours to write.

Gail Rice is a psychologist, writer, and late bloomer who got her psychology degree at 50, built her own practice, and moved to Australia temporarily — then stayed for 40 years. When she turned 70, she felt something she wasn't expecting: an existential dread that she was fading away. Becoming invisible. Losing her voice. So she did something about it. Something unexpected. Something that didn't go the way she planned — and ended up changing everything anyway.

In this conversation, we get into:

— Why Gail is more afraid of not living than dying

— The decision she made at 70 that woke her up (it's not what you think)

— What she calls "re-storying" — and how to actually do it

— Why the worst moments became the loudest wake-up calls

— How regret and anger might be the most useful emotions you're not using

— What it means to step onto the stage of your life without a script

This one is for the woman who has ever felt the pull to play it smaller, quieter, safer. The one who wonders if her best chapters are behind her. The one who's tired of waiting for permission.

Spoiler: the permission slip is yours to write.

🔗 Find Gail Rice on Substack, Instagram, and at gailricepsychologist.com

Until next time — bloom like you mean it. 🌸

In this conversation we talk about the writing workshop that cracked her open in her mid-forties, why treating your pain as fiction can set you free, what curiosity looks like at 88, and why she believes community is our most powerful tool right now.

Patricia Lee Lewis is an award-winning poet, writing retreat leader, and co-founder of the Straw Dog Writers Guild. All profits from her novel go to organizations supporting domestic violence victims and civil rights.

Because it's never too late to bloom like you mean it.

In this episode, I’m joined by Beth Schillaci, creator of Roaming Yeti and host of Pop Culture Passport, for an honest conversation about what it looks like to reinvent yourself in midlife—when things don’t go the way you imagined.

Beth left behind 25+ years of client work to pursue a more creative, freedom-filled life. But just as she was stepping into that next chapter, a family health crisis changed everything.

What followed wasn’t the plan—but it led her somewhere more aligned, more joyful, and more her.

We talk about:

• Letting go of the version of life you thought you’d be living
• Navigating unexpected detours and emotional pivots
• Finding creativity and meaning in the “side quests”
• Redefining success in a season that looks different than expected

If you’ve ever felt like your timeline got disrupted—or like you’re trying to force something that no longer fits—this conversation is a gentle reminder that a better path might already be unfolding.

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

🌻Don’t forget to subscribe to the podcast so you never miss an episode! 

🌻 Need a little more FUN in your life? Come to The PLAYshop!  Sign up for the waitlist and get in on the fun! 🛼 💥

You can also join the Age Agitators Club for more fun and inspiration as we navigate midlife together. Find out more at https://www.latebloomerliving.com/

Theresa Crisci has years of experience helping people reconnect with their bodies — first as a massage therapist, then as an interfaith minister — and she's learned that our most important insights rarely arrive when we're pushing harder. They arrive when we finally stop.

In this conversation, Theresa shares the moment under the stars at Acadia National Park that changed the entire direction of her life, how her body kept sending signals she didn't know how to read, and why slowing down is often the most courageous — and productive — thing we can do.

We also talk about:

• Why the body is always communicating — and what happens when we ignore it
• How to tell the difference between intuition and fear
• What to do when you can't get quiet enough to hear anything at all
• Why burnout might actually be an invitation, not a failure
• Simple practices for raising your vibration when you're stuck in a low moment

If you've been feeling that quiet nudge you keep talking yourself out of, this one is for you.

🌐 totalbalancelifechoice.com 📷 Instagram: @theresakcrisci 💼 LinkedIn: Theresa K. Crisci

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

🌻Don’t forget to subscribe to the podcast so you never miss an episode! 

🌻 Need a little more FUN in your life? Come to The PLAYshop!  Sign up for the waitlist and get in on the fun! 🛼 💥

You can also join the Age Agitators Club for more fun and inspiration as we navigate midlife together. Find out more at https://www.latebloomerliving.com/

That's the heart of my conversation this week with Dana Hilmer, coach, positive psychology practitioner, and founder of Wiser & Free. Dana brings a rare kind of honesty to this topic — not from a place of having it all figured out, but from genuinely doing the work herself.

We talk about the two women who shaped her relationship with aging — her grandmother, who was "a basket of sunshine" right up to the end, and her mother, whose unlived life became Dana's most powerful lesson. We get into beliefs and how to change them, what your body has been trying to tell you, the difference between surrendering and giving up, and why gratitude sometimes needs a gentler on-ramp.

Dana also shares something that stopped me in my tracks — the way she talks to her own chronic pain. It's one of the most radical acts of self-compassion I've heard on this show.

And she closes with three words that I think a lot of us need to hear right now.

Why not me?

🎁 Free workbook from Dana — no email required: wiserandfree.com/knowingyou

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

🌻Don’t forget to subscribe to the podcast so you never miss an episode! 

🌻 Need a little more FUN in your life? Come to The PLAYshop!  Sign up for the waitlist and get in on the fun! 🛼 💥

You can also join the Age Agitators Club for more fun and inspiration as we navigate midlife together. Find out more at https://www.latebloomerliving.com/

That question shaped this conversation.

Before creativity consultant and author Melissa Dinwiddie and I even hit record, we found ourselves talking about something that didn’t fit neatly into a typical interview. With so much happening in the world, it can feel strangely difficult to focus on the work we care about — especially work related to creativity, play, and innovation.

Melissa is the author of the new book Innovation at Work, which explores how experimentation, curiosity, and small creative risks can help teams generate ideas and solve problems. But in this conversation, we go deeper than business or leadership.

We talk about what it means to keep creating when the world feels heavy.

In this episode we explore:

• why fear and uncertainty often shut down creativity • how perfectionism keeps people from starting anything at all • the surprising power of small creative experiments • why joy and creativity can actually be forms of resistance • and how community and connection help us stay engaged instead of shutting down

Melissa also shares a personal story about rediscovering her own creativity after years of feeling blocked — and how a simple 15-minute daily practice changed everything.

If you’ve been feeling the tension between wanting to contribute something meaningful and feeling overwhelmed by the state of the world, you’re not alone.

This conversation is a reminder that play and creativity aren’t escapism — they’re fuel.

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

🌻Don’t forget to subscribe to the podcast so you never miss an episode! 

🌻 Need a little more FUN in your life? Come to The PLAYshop!  Sign up for the waitlist and get in on the fun! 🛼 💥

You can also join the Age Agitators Club for more fun and inspiration as we navigate midlife together. Find out more at https://www.latebloomerliving.com/

In this conversation with award-winning filmmaker Sky Bergman, we explore how storytelling — especially across generations — can remind us that we’re not alone.

Sky shares what she learned while filming The Jollytologist®, her new documentary about humorist Allen Klein, and reflects on why humor, curiosity, and connection matter even more in difficult seasons.

We talk about grief and laughter, empathy in divided times, and the simple but radical power of listening to each other’s stories.

If you’ve been feeling the weight of the world… this one is for you.

*And be sure to listen to last week's episode with the Jollytologist® himself, Allen Klein.  I guarantee you'll feel better. 

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

🌻Don’t forget to subscribe to the podcast so you never miss an episode! 

🌻 Need a little more FUN in your life? Come to The PLAYshop!  Sign up for the waitlist and get in on the fun! 🛼 

You can also join the Age Agitators Club for more fun and inspiration as we navigate midlife together. Find out more at https://www.latebloomerliving.com/

In this episode, I’m joined by Allen Klein — known as “The Jollytologist” — for a deeply human conversation about loss, resilience, and the surprising role humor can play in hard seasons of life.

After his wife’s three-year battle with a rare liver disease, Allen found himself navigating profound grief while raising their 10-year-old daughter. In the midst of hospital rooms and uncertainty, something unexpected kept showing up: laughter.

We talk about:

• The hospital moment that reshaped his understanding of grief
• Why humor can be healing — even in hospice
• Getting kicked out of Yale Drama School (and why it turned out to be a gift)
• The power of play, perspective, and choosing how we respond

Allen’s life and work are now the subject of a new documentary, The Jollytologist, directed by Sky Bergman. In our next episode, I’ll be speaking with Sky about the making of the film and why this story feels especially relevant right now.

There will also be an upcoming online screening before the film heads to festivals — I’ll be sharing details as soon as registration opens.

This isn’t a conversation about pretending everything is fine.

It’s about holding sorrow and joy at the same time — and discovering that sometimes laughter isn’t denial… it’s relief.

If you’re navigating loss, transition, or simply wondering how to stay open and playful in a complicated world, I hope this episode brings you comfort.

When we talk about heart health, we usually focus on cholesterol, steps per day, and cardio routines. All important. But what about the relational side of heart health?

In this solo episode of Late Bloomer Living, Yvonne Marchese explores how midlife transitions — parenting adult children, career pivots, menopause, divorce, retirement, grief, and reinvention — can quietly shift our sense of belonging.

Because you can feel lonely even in a crowded room.

Drawing from her own recent experience of losing a dear friend, Yvonne reflects on how meaningful conversations, community, and play helped soften grief and metabolize the heaviness of the world.

She weaves in research from:

• U.S. Surgeon General Dr. Vivek Murthy, who has called loneliness a public health crisis
• Harvard psychologist Dr. Ellen Langer on the mind–body connection
• Yale researcher Dr. Becca Levy on how beliefs about aging impact longevity and cardiovascular stress

This episode also explores:

• Why loneliness isn’t just emotional — it’s biological
• How chronic self-criticism activates stress in the body
• Why self-care is more than bubble baths

If you’re navigating a season of identity shift and craving deeper belonging — with others and with yourself — this conversation is for you.

In this conversation, Yvonne sits down with Gail Zelitsky and Catherine Marienau, co-hosts of the podcast, Women Over 70: Aging Reimagined, to talk about how a friendship formed later in life grew into a powerful creative partnership.

Gail and Catherine share their individual paths — from unexpected reinvention and advocacy work to mentoring women returning to school later in life — and how their shared values eventually led them to build a platform amplifying the voices of women in their 70s, 80s, and beyond.

Together, they explore what it means to form deep friendships later in life, why collaboration looks different as we age, and how purpose and possibility don’t disappear with time — they often deepen.

This episode is part 2 of a series highlighting women who found friendship later in life and turned it into something meaningful. Gail and Catherine aren’t just talking about what’s possible after 70 — they’re living it.

In this episode, Yvonne is joined by writers and editors Dina Aronson and Dina Alvarez, co-editors of Midlife Private Parts, a deeply honest anthology that reflects the many ways women experience midlife.

Together, they explore what happens when women stop editing themselves and start telling the truth — about reinvention, menopause, friendship, pleasure, invisibility, grief, creativity, and growth.

This conversation is a reminder that midlife isn’t something to get through or fix — it’s something to inhabit fully.

If you’ve ever felt unsure, stuck, or quietly wondered if you were alone in how you’re feeling… this episode is for you.

Many women spend decades being the reliable one — the helper, the fixer, the one who always says yes. Somewhere along the way, it can start to feel exhausting… and a little confusing.

In this episode of Late Bloomer Living, I’m joined by returning guest Wendy Perrotti, a master-level certified coach, speaker, and author who helps women over 50 create what’s next in their lives. Together, we explore why people pleasing isn’t a personality flaw — it’s a coping strategy shaped by culture, values, and a desire to feel safe and needed.

We talk about:

• Why overgiving often feels so hard to let go of
• How thought patterns keep people-pleasing in place
• What healthy boundaries actually look like (and why they don’t have to feel harsh)
• Why midlife is such a powerful moment for reclaiming yourself
• How play and experimentation can gently guide reinvention

Wendy also shares the story behind her new book, Keep the Tomato — a grown-up picture book for people pleasers — and how learning to “keep a few tomatoes for yourself” can change everything.

If you’ve been feeling tired of always being the one who gives, this conversation offers clarity, compassion, and permission to begin choosing yourself again.

What happens when you give yourself permission to be a beginner again — in midlife?

In this episode of Late Bloomer Living, Yvonne Marchese is joined by her friend Marc Ronick for a candid conversation about play, fear, and reinvention.

After more than 20 years in podcasting, Marc decided to try something that genuinely scared him: improv classes. What began as a way to stretch his skills as a live podcaster quickly became a powerful personal practice — helping him loosen perfectionism, reconnect with play, and navigate a challenging season of growth in his 50s.

Together, Yvonne and Marc talk about:

• What it’s really like to walk into a room as a beginner later in life
• How improv helped Marc show up more fully — on the mic and in life
• Building a generous, supportive community through The Podcasting Morning Chat
• Producing a podcasting conference for the first time in midlife
• Why passion has to be bigger than fear if we want to grow

This episode is a reminder that play isn’t frivolous, being scared doesn’t mean you’re wrong, and midlife may be the perfect time to let go of the script and try something new.

Play can feel awkward, indulgent, or like something we were supposed to outgrow. But what if that discomfort is actually pointing us toward something essential?

In this episode of Late Bloomer Living, Yvonne Marchese sits down with playful change maker Brandi Heather to explore why play feels so uncomfortable for adults — and why that resistance might be exactly the clue we’re missing.

For many of us, the word work no longer fits the shape of our lives — or it fits very differently than it once did. Careers change. Some end. Some slow down. But the work of living doesn’t stop. And neither does our need for creativity, connection, and a sense of aliveness.

Brandi spent over 20 years as a kinesiology and health sciences professor before bringing her work into organizations, helping teams use play (often without calling it that) to reduce stress, improve communication, and unlock creativity. This isn’t about ping-pong tables in the break room or forced fun. It’s about nervous system regulation, self-awareness, resilience, and creating environments — at work and beyond — where people feel confident, connected, and capable of doing their best work.

If you’ve ever thought, “Play sounds nice, but I have deadlines,” this conversation is for you.

This episode matters because play isn’t a luxury — it’s a missing piece in how we work, cope, and stay human as adults.

In this thoughtful conversation, Yvonne sits down with Lynn Borton, host of Choose to Be Curious, to explore how curiosity can help us slow down, soften anxiety, and reconnect with a sense of wonder. Together, they talk about choosing curiosity over fear, embracing not-knowing, and why staying curious might be one of the most powerful practices for navigating midlife and an uncertain world.

In this special holiday replay from Salty Sisters, the livestream I cohost with my friend Cat Corchado, we’re joined by the incredible Jennifer Polt, founder of Making Up for Glossed Time and a two-time guest on Late Bloomer Living.

Yes, this conversation starts with style — sequins, leopard print, metallic boots, and holiday outfits — but it quickly becomes something much deeper — and relevant all year long.

Jennifer isn’t really talking about clothes.  She’s talking about permission.

Permission to play. Permission to take up space. Permission to stop dressing — and living — like you’re trying to disappear.

Together, Cat, Jennifer, and I explore what happens in midlife when roles shift, confidence wobbles, and we’re quietly asking ourselves, Is this all there is? We talk about style as self-expression, confidence as a practice, and how small choices — even what you put on your body — can help you reconnect with who you’re becoming.

This episode is for anyone navigating midlife, or a season of reinvention — and wanting to feel a little more alive, expressive, and at home in their own skin.

✨ If this conversation sparks something in you and you want to explore playfulness beyond your closet, you can join the PLAYshop waitlist at latebloomerliving.com/play.

Go put on something that makes you feel good. And remember — you’re not done yet.

Do you ever feel like all the fun got squeezed out of adulthood? Like the to-do lists and responsibilities have taken over and there’s no energy left for joy?

In this short solo episode, I’m sharing my Midlife Joy Experiment — my personal journey of bringing more play back into my life in my fifties. From learning to dance on roller skates (yes, I broke my elbow and yes, I’ll be back on them!) to discovering new ways to feel free and creative while I heal, this exploration has been surprising, healing, and downright fun.

I’m not a play expert — this is a real-life experiment in what helps us feel alive again. And I hope it inspires you to reconnect with your own joy, curiosity, and sense of playfulness… even in small ways.

✨ Want to go deeper? Join the waitlist for the Unlocking Playfulness PLAYshop: https://www.latebloomerliving.com/play 

If this episode resonates, share it with a friend who could use a spark of joy today.

Let me know…. What’s one thing that makes you feel alive again?

In this episode, Yvonne talks with award-winning novelist and creativity coach Beth Barany, who is stepping into a bold new creative chapter. At 50+, Beth is becoming a first-time filmmaker as she turns her fantasy adventure novel, Henrietta the Dragon Slayer, into a proof-of-concept short film — the first step toward a potential TV series.

Beth shares the true behind-the-scenes story of a dream nearly two decades in the making: ✨ The moment she dared to say her dream out loud ✨ Why she decided not to wait for Hollywood ✨ How she built a filmmaking team without previous experience ✨ The power of curiosity to guide your next step ✨ What it feels like to finally see her character come to life on screen ✨ Why our most exciting reinventions often happen in midlife

If you’ve ever wondered whether you’re “too old” to start something new — this conversation is your reminder that you are right on time. You don’t need permission. You get to greenlight yourself.

🔗 Learn more about Beth’s project: https://author.bethbarany.com/henrietta-short-film/

🌼 Want more play and joy in your life?

Join the PLAYshop waitlist: https://www.latebloomerliving.com/play 

This Thanksgiving, I’m trying a little experiment. Instead of forcing gratitude, I’m approaching the holiday like a game—using appreciation to see people as they really are, not as I wish they’d be.

In this episode, I share the simple appreciation practices I’m playing with, why I think they’ll make the day feel lighter, and how you can try them too.

I also invite you to check out last week’s episode about the difference between gratitude and appreciation, and to join the PLAYshop waitlist if you want more curiosity, creativity, and ease in your everyday life. Sign up at https://www.latebloomerliving.com/play

We’re often told that gratitude is the answer to everything — write a list, feel better, repeat.

But what happens when the list doesn’t change a thing?

In this solo episode, I share a personal moment that cracked open a new understanding for me about gratitude, appreciation, and the way our minds work when we’re overwhelmed. Instead of trying to force myself into feeling grateful, I stumbled into a different approach that helped me reconnect with the present moment in a much more honest, grounded way.

This isn’t an episode about toxic positivity or pretending everything’s fine.

It’s about noticing what’s real, finding small openings when you feel stuck, and learning how appreciation can quietly shift your emotional state in ways gratitude sometimes can’t.

You’ll hear: ✨ Why gratitude practices sometimes fall flat ✨ The surprising mindset shift that softened my “dark cloud” morning ✨ How appreciation can help you feel more present and less pressured ✨ A simple experiment you can try this week (no journaling required)

Whether you’re navigating holiday stress, feeling overwhelmed, or just craving a gentler way to support your own well-being, this episode offers a compassionate invitation to slow down and reconnect with what’s right in front of you.

Tune in, try the experiment, and see what opens.

🌼 Bloom like you mean it.

Author and speaker Karen Walrond (Radiant Rebellion, The Lightmaker’s Manifesto) joins Yvonne Marchese to talk about her newest book, In Defense of Dabbling: The Brilliance of Being a Total Amateur.

Together, they explore how curiosity, play, and self-compassion can help us reconnect with wonder — and why embracing our inner beginner might be the most radical act of joy we can choose.

Tune in for a refreshing conversation about letting go of perfectionism, rediscovering creativity, and learning to love the process again.

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

🌻Don’t forget to subscribe to the podcast so you never miss an episode! 

🌻 Need a little more FUN in your life? Come to The PLAYshop!  Sign up for the waitlist and get in on the fun! 🛼 💥

This week, I’m joined by my good friend Adam Rothenberg, creator of the entertainment platform Call Me Adam, for a joyful conversation about curiosity, courage, and play. When Adam found himself at a children’s birthday party, he and one other adult decided to join the kids rock climbing and ziplining—and it turned into a reminder of what we lose when we forget how to play.

We talk about facing fears, staying curious, and how a playful mindset keeps us creative, confident, and young at heart.

💛 Tune in and discover the surprising power of saying yes to fun.

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

🌻Don’t forget to subscribe to the podcast so you never miss an episode! 

🌻 Need a little more FUN in your life? Come to The PLAYshop!  Sign up for the waitlist and get in on the fun! 🛼 💥

In this short solo episode, I’m sharing how I discovered the power of asking better questions — and how that simple shift changed my life. From giving up complaining for Lent (spoiler: it was way harder than chocolate!) to learning how my thoughts were shaping my reality, I found a way to train my brain to look for solutions instead of problems.

We’ll talk about: ✨ Why your brain always answers the questions you ask it ✨ How to flip disempowering questions into empowering ones ✨ Simple ways to shift your mindset and get unstuck at any age

Whether you’re in midlife, over 50, or just ready for a fresh start, this episode is all about reclaiming your curiosity, reframing your thinking, and blooming again — right where you are.

If this message resonates, share it with a friend who might need a reminder that it’s never too late to ask a better question.

This week, I’m talking with Molly Lee, founder of Optimistic Soap, who discovered activism — and her own courage to speak up — later in life. What began as a creative hobby making soap to unwind after work became something much bigger: a way to fundraise, build community, and take action for the causes she believes in.

Molly’s story is a reminder that it’s never too late to step into your power. She shares how the 2016 Women’s March sparked her inner activist, what it means to live with optimism in hard times, and why hope is anything but naïve.

We talk about:

• Finding your voice and purpose later in life

• Turning creativity into a tool for change

• How optimism can be a radical act

• Staying engaged without losing heart

If you’ve ever felt like it’s “too late” to make a difference — this conversation will change your mind.

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

🌻Don’t forget to subscribe to the podcast so you never miss an episode! 

🌻 Need a little more FUN in your life? Come to The PLAYshop!  Sign up for the waitlist and get in on the fun! 🛼 💥

Sometimes it looks like screw-ups, bloopers, and figuring it out in public. This episode is about embracing the messy middle.

Have you ever jumped into something new and realized halfway through that you were completely figuring it out as you went? That was me at the Empowered Podcasting Conference — my first podcasting event, my first time speaking live, and my first attempt at creating video content for both YouTube and the podcast.

Things didn’t go exactly as planned (spoiler: there were bloopers), but what came out of it was a weekend full of laughter, learning, and connection.

This episode isn’t really about podcasting — it’s about what happens when you let yourself try anyway. It’s about showing up before you feel ready, letting curiosity lead, and discovering that community makes all the difference.

If you’ve been hesitating to take that next step — to start something new, share your story, or push past your comfort zone — consider this your nudge.

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

🌻Don’t forget to subscribe to the podcast so you never miss an episode! 

🌻 Need a little more FUN in your life? Come to The PLAYshop!  Sign up for the waitlist and get in on the fun! 🛼 💥

This week, I’m joined by Lisa Murphy, a certified Life & Wellness Coach and founder of the @50ForwardClub. After more than 20 years in magazines and digital media, Lisa made a bold pivot to help midlife women create intentional, fulfilling, and joyful lives.

In this conversation, we dive into the stories we tell ourselves about aging — and how to rewrite them. Lisa shares how she got sober, learned to understand (not just “feel”) her fears, and started building a vibrant community that celebrates what’s possible after 50. From challenging internalized ageism to finding joy on the dance floor, Lisa reminds us that it’s never too late to change your story.

• Why your thoughts are stories — and how to stop believing the ones that hold you back
• Practical mindset tools to quiet fear and move forward with confidence
• How small, consistent shifts can create big transformation
• The surprising link between positive views of aging and longevity
• Why sobriety became Lisa’s doorway to freedom and joy
• How celebration and play can become powerful forms of self-care

Website: https://coachlisamurphy.com/ Instagram: @CoachLisaMurphy | @50ForwardClub

• 4,000 Weeks by Oliver Burkeman
• The Five Second Rule by Mel Robbins

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

🌻Don’t forget to subscribe to the podcast so you never miss an episode! 

🌻 Need a little more FUN in your life? Come to The PLAYshop!  Sign up for the waitlist and get in on the fun! 🛼 💥

Midlife isn’t an ending—it’s an opening. In this episode, we explore how to embrace possibility, purpose, and play no matter your age. My guest, Wendy Green, shares how she learned to start before she was ready, push past self-doubt, and build community through her work with Boomer Banter and the Age Wise Collaborative.

Together, we talk about flipping the script on aging, listening for the quiet voice that reminds you what you love, and why reinvention isn’t about changing who you are—it’s about remembering yourself. Whether you’re in a life transition, feeling stuck, or simply craving inspiration for your next chapter, this conversation will remind you: you are never done.

*Episode 243

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

🌻Don’t forget to subscribe to the podcast so you never miss an episode! 

🌻 Need a little more FUN in your life? Come to The PLAYshop!  Sign up for the waitlist and get in on the fun! 🛼 💥

What does starting a YouTube channel in your 40s, 50s, or beyond have in common with launching any new adventure in midlife? A lot more than you might think.

In this special episode, I sit down with Rob Moore—better known as Rob the Maritimer—who helps people over 40 overcome fear and start YouTube channels without the overwhelm. While the full video version of our conversation lives on YouTube, this audio-only edit trims out the nitty-gritty details about cameras and microphones so we can focus on the heart of Rob’s story.

We talk about:

• How to push through camera anxiety (or any kind of stage fright)
• Why your first attempts don’t have to be perfect—in fact, they shouldn’t be
• The power of authenticity and showing up as yourself
• Why age is never a barrier to starting something new
• The importance of patience, consistency, and enjoying the journey

Even if you have zero interest in starting a YouTube channel, you’ll find encouragement here for taking risks, embracing imperfection, and blooming at any stage of life.

**Episode 242

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

🌻Don’t forget to subscribe to the podcast so you never miss an episode! 

🌻 Need a little more FUN in your life? Come to The PLAYshop!  Sign up for the waitlist and get in on the fun! 🛼 💥

Find out more at https://www.latebloomerliving.com/

Jacqueline Hooton is here to bust ageist myths and show how strength training can help you stay powerful, confident, and unstoppable at any age.

In this inspiring conversation, fitness expert and author Jacqueline Hooton shares how we can challenge ageist stereotypes, overcome internalized ageism, and build lasting strength—physically, mentally, and emotionally. From the power of strength training to expanding your healthspan, Jacqueline shows why it’s never too late to take charge of your well-being and live vibrantly in midlife and beyond.

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

🌻Don’t forget to subscribe to the podcast so you never miss an episode! 

🌻 Need a little more FUN in your life? Come to The PLAYshop!  Sign up for the waitlist and get in on the fun! 🛼 💥

She also reveals her bold leap into YouTube and invites you to be part of shaping this season. Got a question or story to share? Leave a message at latebloomerliving.com/podcast.

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

🌻Don’t forget to subscribe to the podcast so you never miss an episode! 

🌻 Need a little more FUN in your life? Come to The PLAYshop!  Sign up for the waitlist and get in on the fun! 🛼 💥

You can also join the Age Agitators Club for more fun and inspiration as we navigate midlife together. Find out more at https://www.latebloomerliving.com/

Lynn McNutt joined me for a powerful conversation about caregiving, grief & creative reinvention. This one’s just as relevant now as it was then.  This episode originally aired as Episode 78 on December 22, 2021.

Sometimes you just need to Walk it off

Lynn McNutt is an actor, singer, mover, creator, writer, wanderer, and wayfarer. Lynn has over twenty five years of experience as a professional actress and singer working in national tours, Off-Broadway, and a bevy of regional theaters. In her 40s she ended up taking several years of time away from her performing career to act as a caregiver for her father, mother and cousin.  After her father died, she found herself needing to walk off the stress and grief, so she embarked on a solo backpacking expedition on the Florida Trail. She taught Shakespeare and Music Theatre in the MFA program at Florida Atlantic University. For her second act, Lynn is creating her own works, delving into the world of solo-performance telling stories, connecting ideas, and shedding new light on old ones.

Get more information about Lynn McNutt.  There are productions and more adventures planned for the future!

Follow Lynn on Instagram.

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

🌻Don’t forget to subscribe to the podcast so you never miss an episode! 

🌻 Need a little more FUN in your life? Come to The PLAYshop!  Sign up for the waitlist and get in on the fun! 🛼 💥

In this replay from the Late Bloomer Living vault, I’m joined by Mimi Ison — a fierce pro-aging advocate and the radiant energy behind @heymiddleage.

Mimi discovered boxing in her 50s and keeps fitness fun with shuffle dancing and strength training. Her approach to movement is joyful, stylish, and totally unapologetic — and her message is clear: aging doesn’t mean giving up on your body. It means discovering new ways to love it.

If you’ve ever felt intimidated by fitness culture or wondered how to stay strong as you age, Mimi’s story will remind you that strength and fun are not mutually exclusive — and they’re definitely not just for the young.

🎧 Originally aired as Episode 187 of Late Bloomer Living.

We talk about identity, boundaries, letting go, and how midlife offers a chance to rethink not just how we support our kids — but how we show up for ourselves.

If you’re in the “what now?” phase of parenting, this one’s for you. 🎧 Originally aired as Episode 182 — and it’s still one of our most listened-to conversations.

Deirdre Wolownick joined me for a powerful conversation about courage and pushing past boundaries. This one’s just as relevant now as it was then.  This episode originally aired as Episode 111 on September 28, 2022.

Everything is a choice.

Dierdre Wolownick is an accomplished woman who speaks 8 languages, is a professor, published author and speaker, plays several instruments, founded and conducted the West Sacramento Orchestra. This is just the tip of the iceberg. She raised 2 ultra athletes, but never thought of herself as an athlete. Funny enough, a simple walk with her dog and conversation with her son, Alex Honnold, changed her life. 

At 55, she began running, and has since done marathons, half-marathons and other races. At 59, she began rock climbing, and at 66, she became the oldest woman to climb Yosemite’s iconic El Capitan. Last year, she celebrated her 70th birthday by going up El Cap again and camping on the summit. Whenever we feel that fear that’s stopping us from getting what we want we can remind ourselves that our reaction to that fear is a choice… and that we never climb the mountain all at once… we do it 3 feet at a time… Babysteps are the key to doing anything you want to do.

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

🌻Don’t forget to subscribe to the podcast so you never miss an episode! 

🌻 Need a little more FUN in your life? Come to The PLAYshop!  Sign up for the waitlist and get in on the fun! 🛼 💥

This episode originally aired as Episode 92 on April 6, 2022.

An Accidental Influencer

When I stumbled upon this weeks’ guest on Instagram I fell in love with her.. and I fell hard!   

Her name is Jen Robinson, and I have a feeling you’re going to fall in love with her, too.  She is equal parts motivational speaker, beauty expert, style coach and comedian.   After turning 50 this year and being constantly discouraged by the messages projected to women over 40, Jen set her intentions toward creating social media “playgrounds” that celebrate women.

Not your daughter’s blogger, Jen shares beauty and style tips from low end to luxe that are both accessible and hilarious. You will often find her rocking a CHANEL crossbody with her favorite thrifted camo jacket and scoffing at the notion of “age appropriateness.” She’ll have you convinced that leopard print is INDEED a neutral, a pop of neon can amplify any outfit, and that the right coat can take your look from average to amazing—all while extolling the virtues of an oversized handbag (“a big bag makes your ass look smaller.”)

A curator of all things fabulous—you can count on Jen to deliver the answers to your beauty and style questions with genuine honesty and her trademark sense of humor. Jen’s individuality is her superpower and she’s on a mission to help you find yours.

If you want to learn more about Jen Robinson, get her style tips and follow her shameless antics, the best place to find her is on Instagram.

It’s the end of Season 5, and I’m pressing pause to make space for family, rest, and some big creative plans.

In this episode, I’m reflecting on the lessons of midlife, the importance of taking breaks, and what’s coming next for Late Bloomer Living—including the launch of my new YouTube channel in September!

While I’m on break, I’ll be sharing some of my favorite past episodes as replays every other week, so there’s still plenty of inspiration coming your way.

👉 Be sure to subscribe to my YouTube channel at youtube.com/@LateBloomerLiving so you’re the first to know when new content drops this fall. See you in September for Season 6!

For Jacqueline Perez, it led to an unexpected creative awakening. In this episode, Jack shares how a personal journaling practice turned into a 30-day poetry challenge—and eventually, a self-published book. We talk about the healing power of creativity, the emotional weight of the empty nest, and why taking imperfect action can change everything.

We talk about creativity, healing, identity shifts, and the power of following an instinct even when you don’t know where it’s leading.

If you’ve ever felt like you were coming undone—or becoming something new—this conversation is for you.

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

🌻Don’t forget to subscribe to the podcast so you never miss an episode! 

🌻 Need a little more FUN in your life? Come to The PLAYshop!  Sign up for the waitlist and get in on the fun! 🛼 💥

When Jennifer Polt walked away from her high-level corporate job to become a full-time influencer and confidence coach, she had a plan. What she didn’t plan for? Her husband leaving just three weeks later.

In this honest, funny, and deeply inspiring conversation, Jen—known online as Making Up for Glossed Time—shares the full arc of her midlife reinvention. From starting her platform during the pandemic to navigating heartbreak, launching her coaching business, and dancing in sequins for millions online, she’s built a brand rooted in self-expression, style, and substance—and she’s not afraid to show the messy middle.

If you’ve ever wondered what it really takes to reinvent yourself after 50, this episode is for you.

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

🌻Don’t forget to subscribe to the podcast so you never miss an episode! 

🌻 Need a little more FUN in your life? Come to The PLAYshop!  Sign up for the waitlist and get in on the fun! 🛼 💥

In celebration of the International Day of Play, Yvonne is joined by professor and TED speaker Tabitha Dell’Angelo for a deep, energizing conversation about why play isn’t just for kids—and why it’s never too late to rediscover your playful side.

They explore how laughter lowers stress, why curiosity is a superpower, and what it means to “accept the offer” in everyday life. From classroom stories to roller skates to improv, this episode is packed with thoughtful insights on how play can transform how we live, work, and connect—especially in midlife and beyond.

Whether you’re already embracing fun or need a gentle nudge to loosen the grip of grind culture, this one’s for you.

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

🌻Don’t forget to subscribe to the podcast so you never miss an episode! 

🌻 Need a little more FUN in your life? Come to The PLAYshop!  Sign up for the waitlist and get in on the fun! 🛼 💥

After five years of hosting the Late Bloomer Living Podcast, I’ve had a front-row seat to hundreds of stories of reinvention, resilience, and playful transformation—and let me tell you, I’ve learned a lot.

In this special solo episode, I’m sharing my biggest takeaways about aging, ageism, play, and the messy, beautiful process of figuring things out as you go. You’ll also hear a short montage of past guest voices—some of my all-time favorites—whose words still ring in my ears.

If you’re wondering whether it’s too late to try something new, trust yourself more, or bloom in a whole new direction… this one’s for you.

🎧 Plus, I’ll let you in on a few personal surprises, what’s changed in me since hitting record for the first time, and why I believe reinvention isn’t about changing who you are—it’s about changing how you see yourself.

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

🌻Don’t forget to subscribe to the podcast so you never miss an episode! 

🌻 Need a little more FUN in your life? Come to The PLAYshop!  Sign up for the waitlist and get in on the fun! 🛼 💥

When artist and mom Hardie Cobbs was diagnosed with breast cancer, everything paused—except her clarity.

What followed was a powerful reinvention that blended personal style with intentional living. In this episode, Hardie shares how she found her way from survival to service, helping other women rediscover themselves through fashion, mindset, and self-expression.

Whether you're feeling lost in midlife or just craving a fresh start, this conversation is a reminder that it’s never too late to show up as the woman you’re becoming.

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

🌻Don’t forget to subscribe to the podcast so you never miss an episode! 

🌻 Need a little more FUN in your life? Come to The PLAYshop!  Sign up for the waitlist and get in on the fun! 🛼 💥

After a painful childhood and years of self-protection, Rachel Linnett found herself at a breaking point in midlife. What followed was a powerful journey of healing, self-discovery, and learning to live from love instead of fear.  In this conversation, Rachel shares her personal story with honesty, warmth, and wisdom—and offers inspiration for anyone ready to come home to themselves.

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

🌻Don’t forget to subscribe to the podcast so you never miss an episode! 

🌻 Need a little more FUN in your life? Come to The PLAYshop!  Sign up for the waitlist and get in on the fun! 🛼 💥

You can also join the Age Agitators Club for more fun and inspiration as we navigate midlife together. Find out more at https://www.latebloomerliving.com/

In this heartfelt conversation, Irene shares her journey through undiagnosed dyslexia, childhood trauma, and the long road to healing. We talk about the courage it takes to face the dark places in ourselves, the power of creative expression, and why reinvention has no expiration date.

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

🌻Don’t forget to subscribe to the podcast so you never miss an episode! 

🌻 Need a little more FUN in your life? Come to The PLAYshop!  Sign up for the waitlist and get in on the fun! 🛼 💥

You can also join the Age Agitators Club for more fun and inspiration as we navigate midlife together. Find out more at https://www.latebloomerliving.com/

When actor and audiobook narrator Hollis McCarthy helped her mom, Dee Maltby, publish a fantasy novel that had been sitting in a drawer for over 30 years, she never imagined it would lead to an eight-book series—or a deeply meaningful creative journey.

In this special Mother's Day episode, Hollis shares how she became her mother’s editor, co-writer, and narrator, helping bring a long-held dream to life. It’s a powerful story about legacy, second acts, and the magic that can unfold when we say yes to what’s been waiting inside us all along.

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

Don’t forget to subscribe to the podcast so you never miss an episode! 

You can also join the Age Agitators Club for more fun and inspiration as we navigate midlife together. Find out more at https://www.latebloomerliving.com/

In honor of Mental Health Awareness Month, award-winning podcaster Dominic Lawson joins me to talk about breaking the stigma, navigating midlife transitions, and why sharing our struggles is key to healing. If you’re feeling stuck, stressed, or isolated, this episode is a reminder—you don’t have to do it alone.

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

Don’t forget to subscribe to the podcast so you never miss an episode! 

You can also join the Age Agitators Club for more fun and inspiration as we navigate midlife together. Find out more at https://www.latebloomerliving.com/

Wendy talks about how to embrace change at any age, trust yourself, and take small steps toward something new. Whether you’re looking for inspiration or a nudge to move forward, this conversation is packed with valuable insights on how to reinvent yourself and embrace what’s next.

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

🌻Don’t forget to subscribe to the podcast so you never miss an episode! 

🌻 Need a little more FUN in your life? Come to The PLAYshop!  Sign up for the waitlist and get in on the fun! 🛼 💥

You can also join the Age Agitators Club for more fun and inspiration as we navigate midlife together. Find out more at https://www.latebloomerliving.com/

Is it really possible to find—or rekindle—love after 50? Life coach and relationship expert Laurie Gerber says yes, without compromising who you are or what you want.

In this episode, we talk about how to stop repeating old patterns, how to use Laurie’s “Three H’s” (Head, Heart, and Hoo-Ha) to evaluate love interests, and how to keep connection alive in long-term relationships.

Whether you're single and dating or partnered and wondering how to keep things fresh, this conversation offers real tools and honest reflection to help you reclaim romance and believe in the possibility of having the full package—at any age.

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

🌻 Don’t forget to subscribe to the podcast so you never miss an episode! 

🌻 Need a little more FUN in your life? Come to The PLAYshop!  Sign up for the waitlist and get in on the fun! 🛼 💥

🌻 You can also join the Age Agitators Club for more fun and inspiration as we navigate midlife together. Find out more at https://www.latebloomerliving.com/

In this episode, my good friend Lou Blaser joins me for a heart-to-heart about shifting from hustle mode to a more intentional rhythm of work and rest. Lou is a woman who stays busy—she writes the weekly newsletter We’re All Getting Older and hosts the Second Breaks podcast, where she explores midlife transitions and reinvention.

Lou shares how she’s experimenting with a new structure for her year—one that includes planned sprints of focused work followed by scheduled periods of reflection and recovery.

We talk about why slowing down can feel so uncomfortable, how we’ve both had to relearn the importance of rest, and what it really looks like to make space for joy in everyday life. From movement and creativity to mindset and morning routines, this conversation is packed with small shifts that can make a big difference.

Stick around to the end for a simple challenge that might help you reconnect with what lights you up—no hustle required.

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

Don’t forget to subscribe to the podcast so you never miss an episode! 

You can also join the Age Agitators Club for more fun and inspiration as we navigate midlife together. Find out more at https://www.latebloomerliving.com/

After facing profound loss, including the death of her husband, Debbie McCulloch found herself asking, "Who am I now?"—a question that led her to embrace new beginnings and launch her podcast, Older & Bolder.

In this episode, Debbie shares her journey of resilience, reinvention, and the belief that aging is a privilege to be embraced. If you’ve ever felt stuck or unsure about your next chapter, this conversation will remind you that it’s never too late to live boldly.

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

Don’t forget to subscribe to the podcast so you never miss an episode! 

You can also join the Age Agitators Club for more fun and inspiration as we navigate midlife together. Find out more at https://www.latebloomerliving.com/

In this episode, Rachel Strabley, a certified consulting hypnotist, shares how small mindset shifts can create big changes. We explore how fear and excitement feel the same in the body, why the way you talk to yourself matters, and how hypnosis can help rewire limiting beliefs no matter your age. Plus, Rachel shares a simple self-hypnosis technique you can try today. Tune in for practical tips to break through mental blocks and start moving toward what you really want!

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

Don’t forget to subscribe to the podcast so you never miss an episode! 

You can also join the Age Agitators Club for more fun and inspiration as we navigate midlife together. Find out more at https://www.latebloomerliving.com/

Are you feeling stuck or lost in the messy, in-between stage of midlife? 

Whether you’re an empty nester, going through a career change, or just searching for a new sense of purpose, this episode is for you.

I’m talking with Rebecca Sutherns, an author and Midlife Transition Coach who specializes in helping midlife women navigate some of life’s toughest transitions. Rebecca explains why transitions often feel uncomfortable and how to embrace the uncertainty instead of fighting it.

Rebecca shares: ✅ Why the empty nest phase can feel harder than you expect—even when it’s something you’ve been looking forward to. ✅ How to experiment your way into new possibilities and find new sources of meaning. ✅ Practical strategies for creating a fulfilling life beyond past roles and identities. ✅ Why holding your plans loosely and embracing curiosity can be the key to reinvention.

If you’ve been feeling untethered or unsure about what’s next, this episode will leave you feeling inspired and ready to take action.

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

Don’t forget to subscribe to the podcast so you never miss an episode! 

You can also join the Age Agitators Club for more fun and inspiration as we navigate midlife together. Find out more at https://www.latebloomerliving.com/

In this episode, I’m talking with Shanon Hunt, the creator of Midlife Shuffle on YouTube and Instagram, who went from being too terrified to dance in public—even at her own wedding—to becoming a shuffle dance sensation in her 50s. And she did it all after having two knee replacements.

Shanon’s story is about so much more than dance. It’s about letting go of fear, redefining what’s possible in midlife, and discovering a form of movement that feels fun and freeing.

If you’ve ever thought, I wish I could do that, Shanon’s journey will inspire you to take the first step—no matter your age, weight or physical limitations. And stick around to the end, because Shanon also shares her secret to pushing through fear and finding joy on the other side.

Whether you’re looking for motivation to try something new or just want to bring more playfulness into your life, this episode is for you.

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

Don’t forget to subscribe to the podcast so you never miss an episode! 

You can also join the Age Agitators Club for more fun and inspiration as we navigate midlife together. Find out more at https://www.latebloomerliving.com/

Ever wondered how to truly embrace who you are after 50? 

In this episode of Late Bloomer Living, I chat with Donna Cravotta, the creative mind behind Cravotta Media Group and the Real 50 Over 50 community. 

Donna shares how reclaiming your true identity and embracing who you are after 50 can transform your life. It’s a conversation filled with practical insights that will inspire you to live more authentically as you age, embrace intentional visibility, and even how to navigate today's tech landscape without losing your unique voice. 

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

Don’t forget to subscribe to the podcast so you never miss an episode! 

You can also join the Age Agitators Club for more fun and inspiration as we navigate midlife together. Find out more at https://www.latebloomerliving.com/

Have you ever thought about taking a break to play?

In this episode, Yvonne shows you that play isn’t just for kids—it’s a powerful tool for cutting through stress, sparking creativity, and helping you handle life’s pressures with more ease. By embracing small, joyful moments, you can refresh your mind, boost your mood, and reconnect with what truly matters. Tune in for practical, no-nonsense insights on why a little play might be the reset you need.

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

Don’t forget to subscribe to the podcast so you never miss an episode! 

Sign up for the PLAYshop waitlist at www.latebloomerliving.com/play and be the first to learn practical ways to bring fun, creativity, and calm into your life.

Ever felt like it's too late to follow your dreams?

In this episode, David Heuvelman proves that reinvention has no expiration date.

David took a bold leap by heading to law school in his 60s after a career in theater and event production. He shares how he overcame imposter syndrome, how his age was actually a benefit in law school, and how his unique background positions him to champion the rights of kids and elders as a lawyer.

Tune in for a powerful conversation about starting new chapters and never giving up on what matters most.

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

Don’t forget to subscribe to the podcast so you never miss an episode! 

You can also join the Age Agitators Club for more fun and inspiration as we navigate midlife together. Find out more at https://www.latebloomerliving.com/

At 87, writer and comedian Carolyn Meyer is living proof that it’s never too late to shake things up. After losing her third husband, she took an improv class on a whim—and ended up launching a whole new career in stand-up, storytelling, and podcasting. From hilarious online dating misadventures to creating her raunchy alter ego, Lusty Bangor, Carolyn shares how stepping outside her comfort zone changed everything. With Valentine’s Day around the corner, this conversation is all about reinvention, resilience, and embracing the unexpected—at any age.

Connect with Carolyn: 🌐 Website: funnycarolyn.com 🎙️ Podcast: Aging Disgracefully

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

Don’t forget to subscribe to the podcast so you never miss an episode! 

You can also join the Age Agitators Club for more fun and inspiration as we navigate midlife together. Find out more at https://www.latebloomerliving.com/

In this episode, I sit down with Wendy Cole, host of Demystifying the Transgender Journey, to talk about her extraordinary path to self-acceptance.

Wendy knew from a young age that she was a girl, but societal expectations forced her to hide her true identity for decades. It wasn’t until she was 67 that she finally embraced who she had always been.

Wendy shares the struggles and breakthroughs that led to her transition, the emotional toll of repressing her true self, and the incredible freedom she found in finally living authentically. But this conversation isn’t just about gender—it’s about reinvention, resilience, and the power of embracing who you are at any stage of life.

Join us for an open and inspiring discussion on courage, identity, and what it really means to become who you've always been.

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

Don’t forget to subscribe to the podcast so you never miss an episode! 

You can also join the Age Agitators Club for more fun and inspiration as we navigate midlife together. Find out more at https://www.latebloomerliving.com/

In this episode, Yvonne sits down with Jean Shields Fleming, a writer who reinvented her life in her late 50s by trading a fast-paced corporate career in the U.S. for a more peaceful life in a small Greek village.

Jean shares how this bold move inspired her to launch Certain Age Magazine, a platform that celebrates the voices and creativity of midlife women. Tune in for an inspiring conversation about taking risks, pursuing long-held dreams, and redefining what’s possible in midlife.

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

Don’t forget to subscribe to the podcast so you never miss an episode! 

You can also join the Age Agitators Club for more fun and inspiration as we navigate midlife together. Find out more at https://www.latebloomerliving.com/

Think menopause is just hot flashes? Think again. Kate Wells joins Yvonne to reveal the surprising truths about hormones and how they shape your health and happiness.

Hormones impact everything—sleep, mood, intimacy—and yet most of us are left in the dark. This episode is here to change that.

Why Listen? Whether you're a woman going through it or someone who loves one, this episode will open your eyes to how understanding hormones can transform your health and your life. You’ll walk away with simple tips to feel better and take control.

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

Don’t forget to subscribe to the podcast so you never miss an episode! 

You can also join the Age Agitators Club for more fun and inspiration as we navigate midlife together. Find out more at https://www.latebloomerliving.com/

In this episode, Yvonne chats with Cat Corchado, seasoned fitness expert and movement specialist with over 40 years of experience, about how fitness can be accessible and empowering for everyone—no matter your age or starting point.

Cat is back on the podcast for the third time to talk about her upcoming 11 Minute Fitness Challenge which she’s offering as a free series to help you get started on your fitness goals for the new year. 

Can 11 minutes of exercise really make a difference?  

Listen in to hear Cat’s inspiration for this challenge and how even small, consistent steps can lead to big changes.

January is all about setting goals that stick, and today’s guest is here to help you do just that!

Allan Misner, a fitness expert and host of the 40+ Fitness Podcast, returns to Late Bloomer Living to talk about staying fit as we age, navigating tough times like the pandemic, and practical tips to overcome those moments when motivation wanes.

Allan’s insights will inspire you to create fitness habits that last a lifetime—no matter what life throws your way.

Stick around for advice you won’t want to miss!

________________________________

Allan was previously our guest on Getting Fit After 40, Episode 11  in August of 2020.  

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

Don’t forget to subscribe to the podcast so you never miss an episode! 

You can also join the Age Agitators Club for more fun and inspiration as we navigate midlife together. Find out more at https://www.latebloomerliving.com/

In this episode, Yvonne sits down with certified habit coach, Ronnie Lo, to explore the transformative power of small, consistent actions. Ronnie shares her four-step method for building habits, emphasizing the importance of tactile engagement, celebrating small wins, and shifting your mindset to overcome resistance. Together, they discuss how habits shape identity, why age is no barrier to change, and how playful approaches—like Yvonne’s roller skating drills—can make the process enjoyable. Whether you're looking to start a new routine or break old patterns, this episode offers practical tips to help you create lasting change at any age.

01:24 Embracing a Beginner's Mindset

04:33 Learning and Overcoming Challenges

11:15 Reframing Limiting Beliefs

29:37 Visualization and Taking Action

35:51 Conclusion and Call to Action

In this episode, Andrew Dewar—CPA, skeptic turned life coach, and co-founder of the coaching program Five Year You—shares his journey of transformation. Despite achieving financial freedom and checking off the “ideal life” goals, Andrew felt unfulfilled.

A hockey accident became the unexpected catalyst for confronting emotional baggage from his past. Together, we explore how facing our traumas can unlock growth and transformation at any stage of life. Whether you’re navigating midlife changes or seeking personal healing, this conversation offers a fresh perspective on how to move forward.

In this episode, I sit down with Lou Blaser, host of Second Breaks and writer of We’re All Getting Older, to talk about finding moments of joy and humor even when the world feels overwhelming. 

We talk about allowing space to grieve when you need it, prioritizing self-care and finding your community to laugh with. We also explore how understanding your personal “play style” can unlock new ways to cope when life gets heavy. 

Whether you’re feeling stuck, stressed, or just plain tired, this conversation offers simple, practical ways to reconnect with joy.

In this episode, I dive into why Thanksgiving is one of my favorite holidays and explore the transformative power of gratitude—how it can shift your perspective, lift your spirits, and even change your brain. Whether you’re caught up in holiday logistics or simply taking a moment to breathe, this episode offers gentle encouragement to embrace gratitude, not just on Thanksgiving, but every day.

In this episode, my guest is Jeanne Blasberg, an award winning novelist who’s also taken a surprising turn into farming. Jeanne has worn many hats—from corporate banker to stay-at-home mom to author—and now she’s embracing regenerative farming to repair the soil and make healthy food more accessible. Her journey is all about finding creativity and purpose in unexpected places.

We talk about how she’s built resilience through reinvention, the life lessons she’s learned from writing, and how moments of restlessness can spark bold new beginnings. Whether you’re dreaming of a big pivot or just curious about what it takes to follow your purpose, Jeanne’s story will inspire you to rethink what’s possible.

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

Don’t forget to subscribe to the podcast so you never miss an episode! 

You can also join the Age Agitators Club for more fun and inspiration as we navigate midlife together. Find out more at https://www.latebloomerliving.com/

In this episode, Yvonne chats with Jenny Alexander, who did just that. After a challenging divorce, Jenny found a new path as a writer and entrepreneur, eventually publishing 13 books.

She shares how her desire to help others going through similar struggles led her to reinvent herself and build a meaningful, fulfilling career. If you're looking for inspiration to turn your own challenges into growth, this episode is for you.

Learn more about this episode at LateBloomerLiving.com 

Alex shares her journey of moving from an academic career into modeling and activism later in life, and how she’s followed her evolving interests with purpose and passion. 

Yvonne and Alex discuss her views on the pro-aging movement, the right to die, and how to embrace life’s transitions with autonomy and self-respect. Tune in for a conversation that challenges traditional narratives about aging and invites us all to live with intention, at any age.

Trigger Warning: This episode includes discussions on topics related to assisted dying and suicide. If these subjects are sensitive or triggering for you, please listen with care or consider skipping this episode. Remember, resources and support are available if you or someone you know is struggling.

In this episode, I sit down with Audrey Steidl, first-time novelist, to talk about how she found creative freedom in writing after her career as an actress, television producer and years in the hospitality industry. Audrey shares how a paranormal experience in her 20s sparked the idea for her debut novel, The Fallen.  It’s a novel she started years ago, but didn’t have the bandwidth to complete while she was busy working.  

We talk about making time for creativity in the midst of the daily grind, overcoming self-doubt, and why NOW is always the perfect time to indulge your creativity. If you’ve ever felt the itch to create something new but worried it’s too late, this episode will encourage you to embrace your creativity at any age!

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

Don’t forget to subscribe to the podcast so you never miss an episode! 

You can also join the Age Agitators Club for more fun and inspiration as we navigate midlife together. Find out more at https://www.latebloomerliving.com/

In this episode, I chat with Auntie Skates, who started skateboarding in her 40s and found more than just a new hobby—she found courage, resilience, and a whole new outlook on life.

We talk about her journey of learning to fall, facing fear, and why it’s never too late to embrace play and adventure.

Whether you’re thinking about picking up a board or just looking for a little inspiration, this conversation is all about breaking out of your comfort zone at any age.

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

Don’t forget to subscribe to the podcast so you never miss an episode! 

You can also join the Age Agitators Club for more fun and inspiration as we navigate midlife together. Find out more at https://www.latebloomerliving.com/

We dive into the making of her second film, Climbing Into Life, the story of Dierdre Wolownick, the oldest woman to climb El Capitan.  

Melissa talks about what it’s been like producing her second full length documentary and navigating the film festival circuit. She also shares the ups and downs of bringing this inspiring story to life and what keeps her motivated as she continues to follow her creative path. 

If you’ve ever felt it’s too late to try something new, this conversation will change your mind! Tune in for a boost of inspiration and insights on following your passions at any age.

What if that led to happier and healthier lives as we age?

In this episode, we’re sitting down with Georgia Clark, author and founder of the storytelling series, Generation Women, to talk about the power of storytelling and its role in building meaningful intergenerational friendships. 

Join us as we explore how sharing our stories not only connects us across ages but also strengthens our resilience muscles. 

This episode highlights the importance of recognizing and rethinking the ageist tropes that surround us in  conversations and the media—especially on Ageism Awareness Day. 

Tune in to discover how our stories can inspire change and foster connections that enrich our lives at any age!

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Georgia Clark (she/they) is an award-winning, six-time published novelist and performer. The author of Island Time, It Had To Be You, The Regulars, and The Bucket List.

Georgia's next novel, Most Wonderful, is out October 15, 2024 (The Dial Press/Penguin Random House).

As the founder and host of the popular storytelling night Generation Women, Georgia performs monthly at New York’s iconic Joe’s Pub.

In addition to teaching the Romance Workshop, Georgia mentors a Writers Group and Storyteller Groups, hosts Writers’ Retreats, and creates the monthly author newsletter, Heartbeat. A native Australian, Georgia lives in Brooklyn with their hot wife and sweet toddler.

In this special milestone episode, we're talking about the real secret to making big changes in your life—spoiler alert: it's not about huge leaps. It’s all about the small steps. You know, those little things that seem too simple but end up making all the difference?

If you've ever felt stuck or unsure of where to start with a new goal, this episode is for you. We'll dive into why small actions matter more than you think, how to start (even when you don’t feel ready), and how these tiny shifts can create major momentum.

Let's celebrate the power of small steps together on this 200th episode of Late Bloomer Living!

They talk about how midlife can unlock a whole new level of freedom. 

Stella shares why writing is so powerful for women past midlife, and how creating stories with older female characters could actually shift the way people view aging and sexuality. 

Whether you’re curious about writing, creativity, or just want to shake up how you think about aging, this conversation is for you.

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Stella Fosse is an author of a certain age who in her sixties started writing sexy stories as a creative antidote to the gendered ageism women face in society. She published her first novel at the age of 68. 

Stella’s story collection, The Erotic Pandemic Ball, explores romance in quarantine. Her first novel Brilliant Charming Bastard is a romantic escapade through the San Francisco biotech scene. Her second novel, Vampires of a Certain Age, celebrates the love life of a 500-year-old woman. 

With her new book, Write & Sell a Well-Seasoned Romance, Stella continues to inspire the creativity of women of a certain age.  Her previous book on writing is Aphrodite’s Pen: The Power of Writing Erotica after Midlife. 

Stella also blogs about creativity, romance, and older women’s health.   She shares her writing, as well as resources to empower women past midlife, at www.stellafosse.com.

In this episode, Yvonne returns for season five and talks about why play isn’t just for kids—it’s a powerful tool for stress relief, staying sharp and feeling good as we age.

She shares personal stories from her summer, including recovering from a shoulder injury, moving her oldest into a college apartment, and taking on new skating challenges.

Yvonne also explores how internalized ageism can hold us back and why embracing a playful mindset could be the key to aging with more joy and less stress.

Tune in for some inspiration on how to add more fun to your everyday life!

As I just turned 56, I've been pleasantly surprised by how happy I am to be this age. It got me thinking about the wisdom I've gained over the years and what I'd share with my younger self.

In this final episode of Season 4, I invited some friends and listeners to share their own advice and reflections. It’s a mix of personal stories and thoughtful tips that I think you'll really enjoy.

Thank you for being with me throughout this season. I’m taking a short break, but I'll be back with Season 5 on September 18th, 2024 with more inspiring stories and conversations. Until then, take a wander through the past episodes and see if there’s something interesting that you missed.  There are 196 episodes to choose from!

🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻

Stay in touch during the break!

🌻 Follow me on Instagram and Facebook.  

🌻 Be sure to subscribe to my YouTube Channel for additional content. 

🌻 Subscribe for email updates.  I’ll be keeping subscribers posted with behind the scenes information during the break. 

🛼 During the break, you can also tune into the Salty Sisters Live Stream where I team up with the freakin’ fabulous Cat Corchado every other Friday at noon, Eastern Time to talk about all things related to Aging with a Salty Attitude. We are busting up the old paradigms about aging and having fun while we do it.  

Enjoy your summer, KEEP BLOOMING, and I'll see you in the fall!

In this episode of Late Bloomer Living, we chat with Diana Place, Founder of Third Act Quest and the 333 Collective. 

She’s a cancer survivor who reinvented herself in the second act of life. Diana shares her journey of overcoming challenges, discovering her passions, and the importance of building a supportive community. Her story is a powerful reminder that it's never too late to follow your dreams and create a life you love. Tune in for an inspiring conversation that might just spark your next big step.

In this episode, Yvonne is speaking with nutritionist, Robin Muhammad, who spent years in an unfulfilling relationship with her daughter’s father before realizing she was staying for the wrong reasons.  She then made the bold decision to leave a life of comfort and discovered herself in the process.

When Robin left to be on her own, she discovered that she didn’t need all the material things she once thought she did. She found alignment with her values in her business, and ended up finally marrying the love of her life.

Her story is all about the courage to embrace change and live authentically, proving that it’s never too late to start living your best life. Tune in for an inspiring conversation on finding happiness on the other side of fear.

Michelle shares her journey and the life-changing benefits she’s experienced. She also shares some solid tips and advice specific to midlife women and talks about how coaching and community support can make a huge difference in achieving your health goals.

Tune in to learn practical tips and strategies for a healthier, more active midlife that can also benefit you in the next 20-30 years.

Meet Siobhan Farr, a digital nomad in her 60s who’s proving that age is just a number.

Join me as I chat with Siobhan, the founder of Digital Nomads Beyond 50, a vibrant community for adventurous souls over 50. 

Siobhan shares her journey from a traditional career to a nomadic lifestyle, and the challenges she faced when she became an “accidental nomad” figuring out how to run her business as a Medicare Enrollment Specialist from another country.  She talks about how she built the supportive and inspiring community, Digital Nomads Beyond 50, and how it helps others prepare for and embrace a life of travel.

She talks about how she built the supportive and inspiring community, Digital Nomads Beyond 50, and how it helps others prepare for and embrace a life of travel.

Tune in for a dose of inspiration and practical advice on how to reinvent yourself and live your best life, no matter your age.

Hint: It involves staying curious and open to creative problem solving. 

Sky shares how she creatively funded her first film and learned to edit it in an unconventional way.  We dive into the lessons she’s learned about purpose and resilience from the people she’s featured in her films. 

We also talk about her latest projects, including a new documentary about the Japanese tradition of preparing Mochi titled, Mochitsuki.

Join us for an uplifting conversation about creativity, aging, the power of community, and the importance of intergenerational relationships. Sky’s story is a testament to following your passion and finding purpose at any age.

Rachel shares her menopause journey which started with an early diagnosis at the age of 41, how it led her to start a podcast and write a book on the subject, as well as starting an information hub called MenoClarity where women can get unbiased information about menopause.  In this conversation we dive into the importance of changing the negative narrative around aging, and the role of menopause in the lifetime of a woman. 

Rachel Lankester is a champion for women, and believes that changing our mindset can make all the difference when it comes to our experience of the menopause journey. 

Whether you’re going through menopause or know someone who is, this chat is full of encouragement and fresh perspectives. 

In this episode, Paul shares how his experiences as both a father and a son shape his storytelling. He focuses on intergenerational family relationships and the complexities within them. Paul’s family life deeply influences his work even though it isn’t auto biographical. 

Celebrate Father’s Day with us as we delve into stories about family life, fatherhood, and the inspiration it brings. Join us for a heartfelt conversation that honors dads everywhere.

Join us for a special 4-year anniversary celebration of the podcast as Yvonne welcomes back Donita Wheeler, the very first guest on the Late Bloomer Living Podcast. 

In this episode, they chat about the transformative power of responding instead of reacting and how to release negative energy. Through personal stories and practical tips, Donita shares how shifting your mindset and energy can lead to a more peaceful, fulfilling life. 

Tune in for an inspiring conversation on breaking free from negativity and embracing a calmer, more intentional way of living.

Donita Wheeler is also known as Donita Mama Bear.  You can listen to her original interview on Episode 2: Reinvention and Survivorship with Donita Wheeler

Now at 52, Stephanie shares how her initial project evolved into starting The Forty Drinks Podcast. With the idea of talking to other people about their experience of turning 40, Stephanie embarked on a mission to explore the transitions that occur around this significant age. Discover how this simple yet profound project led Stephanie to reevaluate her self-perception, particularly her long-held belief that she was always "one of the guys."

Through reconnecting with old friends, she gained fresh insights into herself and her relationships.

Grab a drink and join us as we delve into Stephanie's inspiring story.

We also get real about ageism—how it messes with our heads and what we can do to push back.

And if you've been slacking on your workouts, Mimi's got some straightforward tips on why strength training is key to staying strong and independent. Tune in for a fun and inspiring chat that’ll make you see aging in a whole new light!

This is part 2 of a Mother’s Day series in which we are celebrating the power of intergenerational influence and maternal lineage. This episode features a conversation with the remarkable Lynnis Woods Mullins. 

Join us as Lynnis shares her deeply personal journey of holistic healing and empowerment, shaped by the wisdom passed down through generations of resilient women in her family.  In this conversation, Lynnis reflects on the profound impact of her mother's legacy and the invaluable lessons learned from maternal figures in her life.

Lynnis shares her journey from anxiety to empowerment, and her discovery of holistic wellness practices that helped her find her balance.  That journey led her to her current mission of helping other women as a Holistic Living and Wellness Coach for women over 40.  For over 16 years, Lynnis has empowered women through coaching programs, e-books, webinars, podcasts, and special events.

Get ready for a candid conversation about self-care, resilience, and the wisdom passed down through generations. It's time to honor the women who paved our paths and celebrate the strength they instill in us.

In this episode, Jill shares her journey of redefining self-care beyond the usual clichés, revealing how simple joys and mindset shifts transformed her daily life. From picking up dog poop to embracing playful moments, discover how to infuse every day with joy and fulfillment, even amidst the chaos of motherhood and entrepreneurship.

Join us as we explore practical tips and heartfelt insights to help you navigate the complexities of modern life while prioritizing your well-being.

Jane shares her journey into podcasting at age 75, driven by a desire for a new creative outlet beyond writing. 

Her podcast aims to challenge stereotypes about older women and highlight their stories. 

Jane discusses the importance of adaptation and humor in aging, as well as the value of intergenerational friendships. Despite societal pressures, she encourages self-acceptance and emphasizes the joy found in playfulness. 

Throughout the conversation, Jane's personality shines, inspiring listeners to embrace life at any age.

Despite facing the challenge of thyroid cancer during the COVID-19 pandemic, Jess found innovative ways to continue her photography business while prioritizing her health. She discovered the power of remote photography sessions, adapting to tools like FaceTime and the Shutter app to capture stunning images for clients worldwide.

Jess also juggles homeschooling her grandkids while running her business, showcasing her resilience and determination.

Through her journey, Jess learned to set boundaries, prioritize self-care, and embrace a new perspective on life.

There comes a point when your kid starts growing up, and you need to realize they're their own person now. It's like, “Holy crickets! They're in charge of their own life, now!”  For parents, this shift to a new kind of relationship with their adult child can be pretty tricky.

That’s why my guest this week is Parent Coach, Kim Muench. She’s the Founder of Real Life Parent Guide.  Kim is a Certified Conscious Parenting Coach with the Jai Institute for Parenting, and specializes in working with parents of emerging adults (ages 18-29).

In this conversation we talk about setting healthy boundaries as the relationship with your child shifts under your feet. Kim has some solid ideas about how to open up the lines of communication and reconnect with your child.  Hint: Much of the work starts with us, the parents.  

**This is Kim's second time on the podcast.  In our first conversation (Episode 117) we talked about her own challenges as a parent which led her to become a parenting coach.  In 2008, her oldest son called her from across the country to say he was in trouble… he was failing classes, about to lose his job, and his use of alcohol was totally out of control. 

Emily is back for her second time on the podcast! 

In this conversation, Emily shares invaluable insights on how to elevate your happiness quotient and design a life you love, steering away from your default modes of living.

From her rich experiences in teaching, coaching, and global adventures, Emily offers a wealth of wisdom, peppered with anecdotes and practical advice. Tune in for a dose of inspiration that will fuel your own journey of self-discovery.

Read the full Show Notes Here.

Listen to our First Conversation - Episode 18

Do memories of family members with dementia trigger concerns about your own cognitive health, leaving you feeling anxious about the future?

Are you constantly seeking information on prevention, cures, and risk reduction strategies, hoping to regain a sense of control over memory loss?

Our guest today is Emerson Lee, a dementia readiness coach and life enrichment specialist.

If you’re afraid of getting dementia, they offer step-by-step guidance so you can be prepared for the best possible life whether you get it or not. You really can feel less afraid and more alive!

In this episode, Karen shares her inspiring story of innovation and entrepreneurship that sprang from an embarrassing moment over a pancake breakfast with house guests. 

Listen to learn about Karen's mission to redefine beauty standards and empower women of all ages. Get ready to be inspired and uplifted by Karen's transformative journey!

My guest on the Late Bloomer Living Podcast this week is Lesley Jane Seymour, founder of Covey Club.  

Lesley was the Editor-In-Chief of More Magazine for 8 years until the magazine closed.  Recognizing that the publishing industry was in turmoil, she had to completely reinvent herself, so she knows the journey first hand. 

In this conversation, Lesley shares her wealth of experiences and insights on personal and career reinvention, offering guidance on navigating life's transitions, embracing change, and fostering a mindset of continuous learning. 

If you're feeling stuck or contemplating a new chapter in your life, this episode is a beacon of inspiration and practical advice.

Join this conversation with Yvonne and Susie deVille, entrepreneur and author of "Buoyant: The Entrepreneur's Guide to Becoming Wildly Successful, Creative, and Free."  

Susie opens up about her personal journey through a "nuclear winter" period, and how embracing creativity became the catalyst for personal and professional transformation. Yvonne shares about her Living Playfully at ANY Age Challenge for February, where she’s aiming to reshape her relationship with work and daily life. 

Discover the power of small, consistent practices and the liberating effects of living playfully. Tune in for insights, inspiration, and a conversation that encourages you to infuse more joy and creativity into your own life.

Join us in this episode as we explore the transformative power of aging out loud with Katie Fogarty, host of "A Certain Age" podcast.

Katie, a former journalist turned podcaster and career coach, unveils the impact of owning our age proudly and shifting the narrative around aging. With insights from her dynamic career and the creation of the "AGE OUT LOUD" initiative, Katie inspires us to redefine midlife as a time of growth and empowerment.

Don't miss out on this conversation that might just change the way you view aging.

Suzette's life seemed picture-perfect.  She had a law degree, a kind and successful husband, thriving sons, and an ocean-view vacation home.  Underneath it all, she knew something wasn’t quite right.

As an empty nester, she began to explore her passion for writing.  She was completely caught off guard when, through her writing, she uncovered a buried truth: her love for her best friend—a woman.  To embrace these "unspeakable" feelings meant risking her identity, relationships, and a life of privilege. 

She'd been raised to play it safe and hated causing others pain, but taking this leap might be her only chance to feel fully alive. As Suzette opens herself to new possibilities, courage becomes the key to discovering and embracing her true self.

But this episode is more than just a journey through career transitions; it's a deep dive into the creative process, self-discovery, and the power of trusting one's inner voice.

Bruce also discusses his grandmother, Jenny Hicks, a pioneer painter from Nebraska, and how her life became the subject of his first poetry book, "The Elk and the Glade." He highlights the lessons learned from his grandmother's journey, including not waiting for gatekeepers.

Bruce emphasizes the significance of being open to different experiences and finding inspiration in unexpected places.

Dive into the complexities of perimenopause and menopause in Part 2 of 'The Menopause Series' with Dr. LaKeisha McMillan, OBGYN.  Join us as we unravel the mysteries of hormonal transitions, exploring the profound impact of adrenal health on menopausal symptoms. Dr. LaKeischa shares insights into synthetic vs. bioidentical hormone replacement therapy (HRT) and unveils innovative solutions for achieving balance.

With personal anecdotes and expert guidance, this episode is your compass to navigating and embracing the incredible transformations happening within. Whether you're in the midst of midlife changes or supporting someone who is, get ready for a candid conversation that empowers you to thrive during this transformative journey.

Coming Next Week: Part two features a dynamic Q&A session where Dr. McMillan shares practical tips on balancing hormones and addresses common menopause symptoms. Get ready to take charge of your midlife journey!

Join me in conversation with Dana Hilmer and Wendy Perrotti, the brilliant minds behind "Camp Reinvention," as they unravel the secrets to rewriting the rules on aging. In this episode, discover the power of being a beginner, conquering fears, and setting agile goals as we embark on a fresh journey into 2024.

Whether you're stepping into a new phase of life or simply seeking a reset, Dana and Wendy guide you through intentional change with confidence and excitement. 

Get ready to begin again and make this year yours.

Janice has built a rapidly growing fan base taking us behind the scenes with her as an actor starting out later in life. 

Janice started acting professionally after a 20 year career as a veterinarian and Army officer. She is known for her improvisational and comedic style but also has the distinction of being "murdered" and playing the body multiple times on television crime shows, because, well, you have to start somewhere.  

Janice's journey is more than a career shift; it's a testament to the power of embracing one's age. With humility and humor, she reflects on the changing landscape of her roles, demonstrating that being a late bloomer can lead to unexpected opportunities.

In this episode, Yvonne is joined by Barbara Ellison who is a Speaker, Author, Show Host, Transformational Life Trainer & Founder of Wellness Playroom.  In this candid conversation, Barbara shares her journey from being a caretaker for her husband for 2 years to navigating life as a widow, offering insights about how she rediscovered her identity. 

As a certified dream coach and personality science trainer, Barbara explores practical steps to stop self-criticism and appreciate individual uniqueness. The episode delves into the challenges of retirement, emphasizing the importance of understanding personal energy and finding purpose. 

Tune in for a grounded and insightful discussion on embracing change, defining success on your own terms, and navigating life's transitions.

Are you kicking yourself because you didn’t reach your goals, or feeling just as stuck in your ways as you’ve always been?  Discover the magic of starting with one small change.

Plus, enjoy a special gift—a 10-minute meditation to find calm amidst the holiday hustle.

Let's navigate the festive chaos together with humor, wisdom, and a touch of playfulness. 

In 2017, Jack Perez started the online platform, Kuel Life where she champions the idea of normalizing aging, and is redefining modern midlife for women through curated content and women-driven brands.  Today, Kuel Life boasts contributions from over 65 thought leaders. 

Jack’s work is a major contribution towards shaping the future of a movement to empower and celebrate midlife women.  Don't miss this inspiring update on her remarkable journey.

Sara shares her experiences, highlighting the importance of embracing change and navigating imposter syndrome, regardless of age or accomplishments. Discover how her coaching empowers women to lead with confidence and purpose in both their personal and professional lives.

If you're looking for inspiration and practical advice for your own midlife career journey, this episode is a must-listen.

In this season finale, Yvonne and her close friend Lou Blaser explore the art of making space for what truly matters in life, including ambitious projects beyond the daily routine.

They delve into the concept of "Using Time Wisely" and share their aspirations to prioritize activities that bring personal fulfillment, joy, and self-care.

Along the way, they candidly discuss the challenges they face, including feelings of guilt when engaging in leisurely pursuits.

Join them in this thought-provoking conversation as they reveal their experiences and strategies to find a harmonious balance between productivity and genuine self-care. 

Dominic is an Army Veteran who was forced to retire early at the age of 22 due to health conditions. While early retirement was a setback, it also led him to where he is today. He is the creator, host and producer of the Black is America Podcast, which highlights little-known African-American figures and stories.  He also produces two other podcasts for Meadows Behavioral Healthcare.

Dominic's journey shows us that sometimes the events that we initially perceive to have blown us off course end up leading us to right where we need to be. Now that he’s 40 years old, Dominic has discovered that storytelling through the medium of podcasting is exactly what makes him feel happy, confident, and fulfilled

If you are considering starting a business or are already in business and struggling to set yourself apart from the competition, this episode is for you. Maggie's expertise and personal stories about becoming a business owner will provide you with valuable insights and encouragement to pursue your entrepreneurial dreams.

With a camera in hand, she immersed herself in the beauty of the natural world, capturing the intricate details of delicate petals and vibrant colors. Through this process, she found solace and a renewed sense of purpose. As she shared her photos with others, she also found a sense of community and support. Through the simple act of photographing flowers, she was able to find a path towards healing and hope.

Although I've been hesitant to bring it up on the podcast, I believe it aligns with our mission of challenging ourselves to grow through discomfort.

In this episode I'll be introducing my plans to dive deeper into the topic in future episodes featuring inspiring guests. Join me in celebrating Earth Day and making positive changes to protect our planet.

Joining me is my friend Denise Millet, a Marketing Technology Specialist and host of the weekly show “Marketing Matters”. 

She’ll be sharing how she learned the hard way that grinding and not getting enough rest was actually making her sick. She ignored the signs until she couldn’t anymore.

After taking a year to recover, she now runs her own business on her own terms helping entrepreneurs and business owners make sure their websites, blogs, and podcasts are findable on search engines.

Join us to hear Denise share her inspiring story and how she is now able to make her work fit her lifestyle now rather than the other way around.

Reinvention: It’s not about changing yourself… It’s about changing how you think about yourself.  

You are already amazing!  You are already powerful beyond your imagination.  If you set your intentions every day you will be amazed at what starts to happen.  Your brain will go to work for you.  You will start to find evidence for your “shiny new thoughts” which will reinforce them and give you energy and motivation to take new action… to try something different… to try something new.  

My guest this week has also “been there”.  On Mother’s Day weekend in 2018, Rae Ann Louise had an emotional breakdown which left her in a state of oblivion for a couple of weeks. It was a moment of reckoning from which she took a leap of faith that changed her life and that has inspired her to help others do the same.  Rae Ann is the Founder of Live Your True You.  She’s a certified coach who specializes in helping women who feel lost after a life-changing event navigate a new direction so that they live a more fulfilling and purposeful life.

Elizabeth Winthrop Alsop is the award winning author of over 50 works of fiction for adults and children.  Her latest book is titled, DAUGHTER OF SPIES: Wartime Secrets, Family Lies.   Looking back on her life as her mother was slowly slipping away from her and into the mists of dementia, she’s written a memoir for the first time.  I sat down with her to talk about what it was like to write a memoir to look deeply at her mother and the events that made her who she was.

Maureen Edwards is an award-winning branding, marketing, and business strategist and 2x award-winning inventor who has created 6 profitable companies from conception to commercialization. 

In June of 2021, her son was home on leave from the Marines and died in a car accident. One month later, their family home burned to the ground… and yet she persists… She keeps on going. How does she do it?

After turning 50 this year and being constantly discouraged by the messages projected to women over 40, Jen set her intentions toward creating social media “playgrounds” that celebrate women—and Making Up for Glossed Time was born. A rally cry for a pro-aging revolution, her platforms promote radical self-love and encourage women of all ages to live out loud.

You are already amazing!  You are already powerful beyond your imagination.  If you set your intentions every day you will be amazed at what starts to happen.   Your brain will go to work for you.  You will start to find evidence for your “shiny new thoughts” which will reinforce them and give you energy and motivation to take new action… to try something different… to try something new. 

It's that time of year isn’t it?   It's time to look back, and at the same time, look ahead.  Let’s talk about the power of gratitude.

 She went back to school to get her PhD in Somatic Psychology and now she’s an executive coach and leadership consultant who coaches business leaders to identify their emotional obstacles, working with them to develop strategies and practices so they can tap into their wisdom to fuel their careers in positive ways. Her approach is all about tapping into the mind/body connection.

Donita went on to survive that cancer along with other cancer diagnoses and was eventually inspired to reinvent herself as a cancer coach, helping to guide people through the process of treatment and survivorship.  She is also the host of the Donita "Mama Bear" podcast and a total rock star...  Maybe I'm biased.